#  @theprimal The Primal Podcast The Primal Podcast posts on YouTube about dr, carnivore, health, weight loss the most. They currently have [-------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours. ### Engagements: [-------] [#](/creator/youtube::UCbGdNkuGB5e3cnf6xJWrluA/interactions)  - [--] Week [-------] +21% - [--] Month [---------] -15% - [--] Months [---------] +76% - [--] Year [----------] -1.30% ### Mentions: [---] [#](/creator/youtube::UCbGdNkuGB5e3cnf6xJWrluA/posts_active)  - [--] Week [--] +66% - [--] Month [--] +43% - [--] Months [--] +105% - [--] Year [--] +115% ### Followers: [-------] [#](/creator/youtube::UCbGdNkuGB5e3cnf6xJWrluA/followers)  - [--] Week [-------] +0.34% - [--] Month [-------] +1.20% - [--] Months [-------] +15% - [--] Year [-------] +34% ### CreatorRank: [-------] [#](/creator/youtube::UCbGdNkuGB5e3cnf6xJWrluA/influencer_rank)  ### Social Influence **Social category influence** [finance](/list/finance) [automotive brands](/list/automotive-brands) [currencies](/list/currencies) **Social topic influence** [dr](/topic/dr) #805, [carnivore](/topic/carnivore) #34, [health](/topic/health) #1070, [weight loss](/topic/weight-loss) #122, [how to](/topic/how-to), [worst](/topic/worst), [belly](/topic/belly), [food](/topic/food) #3020, [burn](/topic/burn) #109, [reverse](/topic/reverse) **Top accounts mentioned or mentioned by** [@5minutebodycom](/creator/undefined) [@theprimalpod](/creator/undefined) [@theprimalpodcast](/creator/undefined) [@drbergvideos](/creator/undefined) [@nicknorwitzmdphd](/creator/undefined) [@ucima2woqs1mz2auot6wrsuw](/creator/undefined) [@carnivorousme1featured](/creator/undefined) [@thekitchendetox](/creator/undefined) [@anthonychaffeemd](/creator/undefined) [@kendberrymd](/creator/undefined) [@mikhaila](/creator/undefined) [@elisabethbrightnaturopath](/creator/undefined) [@myzerocarblife](/creator/undefined) [@shawnbakermd](/creator/undefined) [@lisalisad1](/creator/undefined) [@pradipjamnadasmd](/creator/undefined) ### Top Social Posts Top posts by engagements in the last [--] hours "#1 INSULIN TRICK Proven To Help You Lose Weight Faster This insulin trick will help you lose weight faster with Candi Frazier. Check out our sponsor https://betterhelp.com/primalpodcast for a discount on your first month of therapy. In this conversation Candi Frazier discusses the critical role of insulin in weight loss emphasizing the importance of cutting carbohydrates and increasing protein intake. She shares insights on fasting the impact of processed foods and the significance of exercise. Candi also highlights success stories from her weight loss programs and provides practical tips for" [YouTube Link](https://youtube.com/watch?v=KlHIOyTN8yw) 2025-11-01T13:00Z 588K followers, 343.3K engagements "#1 Way To Lose Weight & Fix Disease EAT THIS Dr. Westman The most effective weight-loss method based on science with Dr. Eric Westman Associate Professor of Medicine at Duke University. If you want to lose weight and prevent disease eat these foods. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Is it possible to lose weight without counting a single calorie or tracking every gram of fiber In this episode Dr. Eric Westman (Associate Professor of Medicine at Duke University) joins us to break down the clinical reality of weight loss the power of" [YouTube Link](https://youtube.com/watch?v=dQwYwQysl0M) 2026-02-14T14:00Z 588K followers, 58.9K engagements "Tired Stressed or Foggy These [--] Supplements Are Proven To Work Dr Sarah Myhill Is your "unexplained" fatigue actually mitochondrial failure World-renowned expert Dr. Sarah Myhill reveals the [--] proven supplements to fix your energy at the root. Head to http://armra.com/theprimalpodcast to get 15% off ARMRA Colostrum and start strengthening your immune barrier today. If youve been told your blood tests are "normal" but you still feel exhausted stressed or foggy this episode is for you. Dr. Sarah Myhill a pioneer in treating Chronic Fatigue Syndrome (ME/CFS) and former British Medical" [YouTube Link](https://youtube.com/watch?v=pfSkeKTDXDg) 2026-02-06T13:01Z 588K followers, 79.7K engagements "Dr Lyon: This Will Strip Your Fat Faster Than Anything This will strip fat faster than anything else and why building muscle is the key to longevity with Dr. Gabrielle Lyon. Get 10% off your first month at https://betterhelp.com/primalpodcast. Whatever heaviness you carry therapy can help you feel lighter in [----]. Is your focus on "losing weight" actually causing you to lose the very tissue that keeps you young Dr. Gabrielle Lyon (Special-Care Research Fellow and author of Forever Strong) joins the podcast to break down the importance of Muscle-Centric Medicine. From her training at" [YouTube Link](https://youtube.com/watch?v=b7Ky2iUxwwE) 2026-01-23T13:01Z 588K followers, 57.9K engagements "Reverse Insulin Resistance FAST EAT THIS Dr Ken Berry Stop Insulin Resistance and Hyperinsulinemia by following the Proper Human Diet. Dr. Ken Berry (Board-Certified Family Physician) exposes why the new Food Pyramid is driving chronic disease and how to fix your metabolism. From the failure of modern dietary guidelines to why your "healthy" morning juice is sabotaging your liver Dr. Berry provides a medical blueprint for reclaiming your metabolic health and reversing Type [--] Diabetes. Sponsors: * NEW Primal Shampoo Bar: Get up to 30% off our new tallow-based shampoo bars and body wash Head to" [YouTube Link](https://youtube.com/watch?v=udzPX2beUj8) 2026-01-30T13:01Z 588K followers, 119.2K engagements "HIGH FAT Carnivore Diet Meal Plan (BBBE 2024) I'm sharing a 1-day carnivore meal plan on a high-fat carnivore diet. This carnivore diet meal plan is 80/20 with BBBE designed to reach your weight loss and health goals. The meals are simple budget-friendly and delicious with easy-to-follow recipes _________________________________ The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/coupon=YT20 The Ultimate 7-Day Fasting Course For Fat Loss: https://academy.5minutebody.com/coupon=YT20 [--] Week Carnivore Challenges: https://academy.5minutebody.com/coupon=YT20 5MB Carnivore Chat" [YouTube Link](https://youtube.com/watch?v=4Ch8bRFL_h4) 2023-03-13T19:00Z 476K followers, 175.2K engagements "Top [--] Carnivore Foods For Weight Loss #shorts ✦ 5MB Monthly Carnivore Challenges https://www.patreon.com/5minutebody/membership Most Carnivore experts like Dr. Shawn Baker Dr. Anthony Chaffee Kelly Hogan Dr. Elisabeth Bright and Dr. Ken Berry eat the same [--] carnivore foods every day. Basically it's beef lamb eggs beef and bacon. If you eat these [--] foods on your Carnivore diet you will have effortless weight loss. _________________________________________________ ✦ 5MB Monthly Carnivore Challenges https://www.5minutebody.com/ ✦ Free 5MB Carnivore Meat Up Club https://discord.gg/dFUuSYv3S5 ✦" [YouTube Link](https://youtube.com/watch?v=511h0dr9t0A) 2023-02-07T19:00Z 538K followers, 100.9K engagements "Dr Anthony Chaffee: [--] WORST Carnivore Mistakes To AVOID (2025) These are the [--] worst Carnivore mistakes that people make when starting a Carnivore Diet. Join GoCarnivore: https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic&utm_campaign=drchaffee I interviewed Dr. Anthony Chaffee and we discuss the common mistakes people make and how to start Carnivore the right way. We know that Dr. Chaffee just follows meat salt and water. This that can give you amazing Carnivore results and help you lose weight fast. Dr. Chaffee mentions as soon as he removed plants from his diet he lost 23" [YouTube Link](https://youtube.com/watch?v=6QLq9EDN8_o) 2023-04-16T19:00Z 502K followers, 1M engagements "Dr David Unwin: Avoid [--] Foods To Prevent DIABETES Dr David Unwin shares [--] healthy foods that give you diabetes and the diet to reverse type [--] diabetes and prediabetes. Let our sponsor BetterHelp connect you to a therapist who can support you. Visit https://betterhelp.com/5minutebody and enjoy a special discount on your first month. Access the full show notes including reference articles books and additional resources: https://www.5minutebody.com/lab/reverse-type-2-diabetes-pre-diabetes Dr. David Unwin an award-winning physician and a leader in the prevention and treatment of diabetes and" [YouTube Link](https://youtube.com/watch?v=7iLNF2oJXac) 2024-06-23T13:15Z 295K followers, 139.6K engagements "STOP Eating Seed Oils: Fix Obesity & Disease (How Much Is Too Much) Dr Knobbe discusses new research on the harmful effects of vegetable seed oils and why foods high in omega-6 fatty acids are worse than sugar Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. AVOID SEED OILS (FREE [--] SLIDES): https://www.theprimal.com/lab/seed-oils-this-food-is-more-harmful-than-sugar DR KNOBBE'S LINKS: https://www.theprimal.com/lab/seed-oils-this-food-is-more-harmful-than-sugar Dr. Knobbe's Book Ancestral Revolution: https://amzn.to/42rwMkw Primal Resources" [YouTube Link](https://youtube.com/watch?v=90JyHmKJH88) 2025-02-09T14:15Z 469K followers, 62K engagements "Dr Rob Cywes: #1 Cause Of Heart Attacks & Strokes (AVOID THIS) Dr Cywes has spent over [--] years researching metabolic disease and the cause of heart attacks and strokes. Head to https://www.tryarmra.com/5MINUTEBODY or enter code 5MINUTEBODY to get 15% off your first order. This episode features Dr Robert Cywes a double board certified surgeon who specialises in preventing metabolic disease obesity and chronic inflammation. Access the full show notes including referenced articles books and additional resources:" [YouTube Link](https://youtube.com/watch?v=AGIxoVU_XR8) 2024-07-28T13:15Z 382K followers, 522K engagements "Dr Ken Berry: The Ultimate Carnivore Beginner Guide (Top [--] Tips 2024) This interview with Dr. Ken Berry will discuss the [--] hacks on how to start a Carnivore Diet and will be your Ultimate Beginner Guide. Join our Carnivore challenge: https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic Dr. Ken Berry's 'Lies My Doctor Told Me' Book: https://amzn.to/4blNsLm Watch Next: [--] Carnivore Experts: [--] Untold Rules for WEIGHT LOSS (HINT: Stop Eating.): https://youtu.be/tgWtaWxHVe4 In this video Dr. Berry shares the Carnivore diet basics with tips and tricks on how to easily start the" [YouTube Link](https://youtube.com/watch?v=AKGhsjF-uFU) 2023-05-10T19:00Z 486K followers, 665.5K engagements "The Healing Expert: [--] Things Destroying Your Carnivore Diet Results [--] things that may destroy your Carnivore results with health expert Rebekah Heishman. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase. 🔴 GoCarnivore: https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic 🔷 [--] Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o 🔷 The Ultimate Carnivore Beginner Guide: Top [--] Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU 🔷 #1 Heart Surgeon:" [YouTube Link](https://youtube.com/watch?v=AoE8v4rMu-U) 2024-03-17T13:15Z 385K followers, 130.6K engagements "Dr Chris Palmer: The Most Harmful Foods You Must STOP EATING To HEAL The BRAIN Dr Chris Palmer reveals the most harmful foods causing brain diseases and mental health disorders and the Ketogenic diet to improve mental health. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Learn more about ketosis and mental health: https://www.theprimal.com/lab/fix-brain-disease-and-mental-health-with-the-ketogenic-diet Dr Palmer's book Brain Energy: https://amzn.to/4dAcs26 Dr. Chris Palmer is a Harvard-trained psychiatrist and an expert in treating mental health" [YouTube Link](https://youtube.com/watch?v=Bbh_FjN77Rs) 2024-10-13T13:15Z 376K followers, 107.7K engagements "Heart Surgeon: Fix Heart Disease & Cholesterol Naturally (EAT THIS) Dr Ovadia Dr Philip Ovadia a cardiac heart surgeon will share how to fix heart disease naturally with a high fat diet. If youre struggling consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy. Fix Heart Disease: https://www.theprimal.com/lab/fix-heart-disease-unclog-your-arteries-naturally Dr Ovadia's Book Stay Off My Operating Table: https://amzn.to/3FAmvc8 This episode features Dr Philip Ovadia a board-certified Cardiac Heart Surgeon who specialises in" [YouTube Link](https://youtube.com/watch?v=DpgqOBH0D2Q) 2025-03-22T13:15Z 497K followers, 244.2K engagements "#1 Best Way To Burn Belly Fat Fast (It's Not Meat) What is the best way to reverse visceral fat the dangerous belly fat that causes chronic inflammation Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase. Dr Sean O'Mara a Carnivore doctor will discuss the simple exercise and diet you must do today to get rid of visceral fat. Dr Sean O'Mara: https://drseanomara.com/ 🔴 Join the Carnivore Challenge: https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic 🔴 Ideal Body Weight Calculator:" [YouTube Link](https://youtube.com/watch?v=Etvk3Fbxga8) 2023-11-21T17:15Z 383K followers, 492.4K engagements "High Fat vs High Protein Carnivore: What's BEST For Weight Loss & Health High fat vs. high protein Carnivore: What should you do for weight loss & healing The answer is different than you think. Join the September Carnivore challenge: https://academy.5minutebody.com/communitycoupon=YT20&action=description Coach Bronson: IG: https://www.instagram.com/coach.bronson/ Website: https://apxts.com/ Watch Next: [--] Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o The Ultimate Carnivore Beginner Guide: Top [--] Hacks With Dr. Ken Berry 2023:" [YouTube Link](https://youtube.com/watch?v=H5GXdfcoL34) 2023-10-27T02:27Z 106K followers, 74.7K engagements "Dr Casey Means: 93% Get Dementia & Chronic Disease (Toxic Foods Bad Medicine) In this episode my guest is Dr. Casey Means MD a physician trained at Stanford University School of Medicine an expert on metabolic health and the author of the book Good Energy. Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase. Dr Casey Means Book 'Good Energy': https://amzn.to/4dXiye1 Dr Means has decades of experience understanding the root cause of the most chronic health diseases namely cancer Alzheimer's dementia heart disease and obesity. Dr Means asserts our healthcare" [YouTube Link](https://youtube.com/watch?v=K8DSx1pM_3Q) 2024-09-15T13:15Z 380K followers, 205.9K engagements "The Ultimate Carnivore Diet For Men [----] I interviewed [--] Carnivore experts to find the ultimate Carnivore Diet For Men. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase. Watch next: The Ultimate Carnivore Diet For Women By [--] Carnivore Experts [----] https://youtu.be/MTDkExiOwZU 🔴 Join the Carnivore Challenge: https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic 🔴 Ideal Body Weight Calculator: https://www.5minutebody.com/calculator-ideal-body-weight 🔷 [--] Worst Carnivore Mistakes To AVOID With Dr." [YouTube Link](https://youtube.com/watch?v=NCwBOrrx1eA) 2023-12-07T13:15Z 383K followers, 86.3K engagements "I asked Dr. Chaffees girlfriend your [--] MOST controversial Carnivore questions Dr. Chaffee's girlfriend answers your [--] most controversial questions on the Carnivore Diet. Join the [--] Week Fat Loss Challenge to build muscle and lose fat. Go to https://academy.5minutebody.com/communitycoupon=YT20 Elle's Instagram: https://www.instagram.com/_elle.marie_s/ Watch Next: [--] Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o The Ultimate Carnivore Beginner Guide: Top [--] Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU ___________________________" [YouTube Link](https://youtube.com/watch?v=Pfr1eL9pCVY) 2023-06-18T18:00Z 381K followers, 214.2K engagements "I LOST [---] lbs In [--] Year [--] Carnivore Mistakes To Avoid These [--] Carnivore mistakes are things that no one talks about that could be stopping your weight loss results. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase. 🔴 Join the Carnivore Challenge: https://academy.5minutebody.com/communitycoupon=YT20&action=description 🔴 Carnivore Protein Calculator: https://www.5minutebody.com/calculator-ideal-body-weight 🔷 [--] Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o 🔷 The" [YouTube Link](https://youtube.com/watch?v=TMhaVd1eYsc) 2023-10-22T17:15Z 110K followers, 72.4K engagements "10 Cheap Carnivore Foods I Eat Everyday For WEIGHT LOSS I eat these [--] cheap Carnivore foods every day for weight loss and incredible healing. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase. 🔴 Join the October Carnivore Challenge: https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic Coach Christina: https://www.instagram.com/christina.maiorano/ Ideal Body Weight Calculator: https://www.5minutebody.com/calculator-ideal-body-weight 🔷 [--] Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee" [YouTube Link](https://youtube.com/watch?v=Tb44KrGIb9U) 2023-10-01T17:15Z 226K followers, 299.4K engagements "3 Things That Stop Fat Loss On Carnivore (DO THIS INSTEAD) ✦ Start Carnivore the right way with the 30-DAY FAT LOSS Masterclass Get 20% discount ➡ https://5mb.podia.com/carnivore-fat-loss-masterclass-4-week-kick-startercoupon=EARLY20 Why you're not losing fat on a Carnivore Diet The carnivore diet is not a weight-loss or fat-loss diet. It's actually a nutrient-dense high-fat low-carb lifestyle that supports your body to burn fat as the main fuel source. To be clear: If you are eating a carnivore diet and still think you need to lose weight-stop worrying about it You will not lose weight on" [YouTube Link](https://youtube.com/watch?v=Th1vs5EH0C0) 2023-01-08T19:00Z [--] followers, 72.2K engagements "Why your MINDSET can destroy weight loss goals #shorts ✦ 5MB Monthly Carnivore Challenges https://www.patreon.com/5minutebody/membership If your goal is weight loss your mindset matters Having a negative self-image and tying yourself to limiting beliefs and bad habits lead to emotional eating and cravings (even if you're on a Carnivore Diet). Join our 30-Day Mindset Program to reprogram your unconscious beliefs and help achieve your health and wellness goals. _________________________________________________ ✦ 5MB Monthly Carnivore Challenges https://www.5minutebody.com/ ✦ Free 5MB Carnivore" [YouTube Link](https://youtube.com/watch?v=TxETzWaVp1w) 2023-03-03T19:00Z 110K followers, [----] engagements "Dr Ben Bikman: The SURPRISING Scientific Way To Burn Belly Fat FAST Dr Ben Bikman shares the scientific way to burn belly fat reduce visceral fat and reverse insulin resistance with diet. Thanks to BetterHelp for sponsoring this video. Visit https://www.betterhelp.com/5minutebody and enjoy a special discount on your first month. Dr. Ben Bikman's Book Why We Get Sick: https://amzn.to/4blN1AI 🔴 Join GoCarnivore here: https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic 🔷 [--] Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o 🔷 The" [YouTube Link](https://youtube.com/watch?v=WAIQCrKjhp0) 2024-04-03T12:45Z 244K followers, 362.7K engagements "#1 BEST Way To Lower Blood Sugar Fast (Its Not Meat) What is the worst thing that destroys your blood sugar Dr Tony Hampton shares how you can drop your blood sugar and reverse diabetes and insulin resistance. Join GoCarnivore here: https://www.gocarnivore.com/ Dr Tony Hampton: https://linktr.ee/drtonyhampton 🔴 GoCarnivore: https://www.gocarnivore.com/ 🔷 [--] Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o 🔷 The Ultimate Carnivore Beginner Guide: Top [--] Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU 🔷 #1 Heart Surgeon: The WORST" [YouTube Link](https://youtube.com/watch?v=WzDf9jyJ7L4) 2024-01-21T14:15Z 165K followers, 23.7K engagements "High Fat Carnivore Cures Fatigue #shorts ✦ 5MB Monthly Carnivore Challenges https://www.patreon.com/5minutebody/membership If you feel exhausted on a Carnivore Diet you are not alone. According to @thekitchendetox our Carnivore nutritionist there's a super simple way to fix it _________________________________________________ ✦ 5MB Monthly Carnivore Challenges https://www.5minutebody.com/ ✦ Free 5MB Carnivore Meat Up Club https://discord.gg/dFUuSYv3S5 ✦ Carnivore Favourites: Carnivore Bar https://carnivorebar.com/ 10% OFF CODE: 5MB10 Redmond Real Salt" [YouTube Link](https://youtube.com/watch?v=XeyUsjQwv6k) 2023-10-21T20:21Z 165K followers, 28K engagements "10 Cheap Carnivore Foods I Eat Everyday For WEIGHT LOSS I eat these cheap Carnivore Diet foods every day for weight loss. In this video I explain why and how much to eat on a Carnivore Diet. Join GoCarnivore here: https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic 🔴 GoCarnivore: https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic Coach Christina: https://www.instagram.com/christina.maiorano/ Coach Lynda: https://www.instagram.com/lynda_barco_/ 🔷 [--] Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o 🔷 The Ultimate" [YouTube Link](https://youtube.com/watch?v=Z85UqIqAMZQ) 2024-02-11T14:15Z 446K followers, 105.7K engagements "Dr Joan Ifland: [--] WORST Carnivore Foods That Stop Weight Loss What are the [--] worst Carnivore Diet foods that stop weight loss I interviewed Dr. Joan Ifland to get her expert opinion. Join our Carnivore Challenge: https://www.gocarnivore.comaction=description Dr. Ifland's Food Addiction Reset Community: https://www.foodaddictionreset.com/ Watch Next: [--] Carnivore Experts: [--] Untold Rules for WEIGHT LOSS (HINT: Stop Eating.): https://youtu.be/tgWtaWxHVe4 Stop Eating [--] STICK OF BUTTER for Weight Loss & Eat These [--] Carnivore Foods Instead: https://youtu.be/FurbXq-myBw [--] Worst Carnivore" [YouTube Link](https://youtube.com/watch?v=ZfXGKAybVSA) 2023-07-02T18:30Z 387K followers, 156.2K engagements "Increase Vitamin D: Fix Viruses & Inflammation Naturally (Dr Roger Seheult) Dr. Roger Seheult MD explains the important role Vitamin D may have in the prevention and treatment of viruses. Head to https://boncharge.com/primalpodcast for a 15% discount with code PRIMAL15. Dr. Seheult's Protocols Increase Vitamin D: https://www.theprimal.com/lab/increase-vitamin-d-fix-viruses-inflammation-naturally Dr. Seheult explains how Vitamin D works summarizes the best available data and clinical trials on vitamin D and discusses vitamin D dosage recommendations. Roger Seheult MD is Co-Founder of MedCram" [YouTube Link](https://youtube.com/watch?v=_RnfWazjsBw) 2024-12-07T14:15Z 410K followers, 29.8K engagements "Keto vs Carnivore: What's BEST For Weight loss Healing & Cravings Keto or Carnivore Diet I asked a nutritionist what's best for weight loss and healing. Join our Carnivore Challenge: https://academy.5minutebody.com/communitycoupon=YT20&action=description Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase. Watch Next: [--] Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o The Ultimate Carnivore Beginner Guide: Top [--] Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU" [YouTube Link](https://youtube.com/watch?v=eB_XV9HNrMI) 2023-10-17T05:51Z 165K followers, 24.5K engagements "The Cancer Doctor: Starve Cancer Cells With A HIGH FAT Diet (EAT THIS) This episode features Dr. David Harper who will discuss the root cause of cancer and the nutrition protocols to starve cancer cells. Head to https://boncharge.com/5minutebody for a 15% discount with code 5MB. Dr Harper will discuss the truth about cancer and why cancer is not a genetic disease. Dr. Harper will explain the gene mutations that occur from cancer cells and the science behind metabolic therapy to starve cancer cells reduce tumor (carcinomas) size and ultimately prevent cancer. Access the full show notes" [YouTube Link](https://youtube.com/watch?v=eYs4wt5dg9Y) 2024-09-01T13:15Z 373K followers, 328K engagements "Eat HIGH FAT: Get Rid Of Insulin Resistance Once & For All (Dr Robert Lustig) Dr Lustig will discuss the best way to fix insulin resistance and the [--] types of fat you need to eat. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Fix Insulin Resistance (Free Guide): https://www.theprimal.com/lab/get-rid-of-insulin-resistance-once-for-all In this episode my guest is Dr. Robert Lustig M.D. neuroendocrinologist professor of pediatrics at the University of California San Francisco (UCSF) and a bestselling author on nutrition and metabolic health. We" [YouTube Link](https://youtube.com/watch?v=gKVe4zkzK6Q) 2025-01-12T14:00Z 483K followers, 543.2K engagements "Dr Shawn Baker: The Ultimate Carnivore Beginner Guide (EAT THIS) Dr. Shawn Baker shares the ultimate guide to start the Carnivore diet for beginners plus his best Carnivore tips. Start Carnivore with GoCarnivore: https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic&utm_campaign=drbaker Dr. Shawn Baker's Carnivore Diet Book: https://amzn.to/4a43SXG Revero: https://www.revero.com/ 🔴 GoCarnivore: https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic 🔷 [--] Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o 🔷 The Ultimate" [YouTube Link](https://youtube.com/watch?v=gisRLf0Pb8w) 2024-04-18T13:15Z 529K followers, 975.5K engagements "Eat Butter & Fat: Fix Low Thyroid Naturally (10 COMMON Signs) Dr Elizabeth Bright Dr. Bright explains how to fix low thyroid with a high-fat diet and [--] common symptoms you might experience. Head to https://boncharge.com/primalpodcast for a 15% discount with code PRIMAL15. Meet Dr Bright + Carnivore Doctors: https://app.gocarnivore.com/ Learn more about low thyroid: https://www.theprimal.com/lab/fix-low-thyroid-with-a-high-fat-carnivore-diet-10-common-symptoms Dr Bright's Books: Good Fat Is Good For Women: https://amzn.to/4f8MiVA Good Fat Is Good For Girls: https://amzn.to/4fcHKNK Dr Bright's" [YouTube Link](https://youtube.com/watch?v=hOT3cYdlyRY) 2024-11-03T14:15Z 385K followers, 54.4K engagements "These Carnivore Experts Eat The SAME Foods Everyday (START HERE) ✦ Start Carnivore the right way with the 30-DAY FAT LOSS Masterclass Get 20% discount ➡ https://5mb.podia.com/carnivore-fat-loss-masterclass-4-week-kick-startercoupon=EARLY20 The best carnivore experts like @anthonychaffeemd @KenDBerryMD @mikhaila @ElisabethBrightNaturopath @myzerocarblife @ShawnBakerMD eat the same [--] foods every day So what are these [--] carnivore food Beef Beef is a great source of protein and iron which are both essential to your health. It also contains B12 zinc and vitamin D -- all nutrients that can help" [YouTube Link](https://youtube.com/watch?v=iOEpOa6Dqfg) 2023-02-08T19:00Z 383K followers, 104.6K engagements "Lisa Duncan: Butter Made Me Fat (EAT THIS Instead) Are you not losing weight on a Carnivore Diet or even gaining weight LisaLisaD1 explains [--] mistakes that can stop weight loss and keep you in a weight loss stall with your Carnivore Diet. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase. Join The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-startercoupon=YT20 Lisa's YouTube Channel: https://www.youtube.com/@LisaLisaD1 Watch Next: [--] Carnivore Experts:" [YouTube Link](https://youtube.com/watch?v=m05brpdENHw) 2023-06-11T18:30Z 385K followers, 154.5K engagements "Increase Nitric Oxide: Fix Blood Pressure & Inflammation Naturally (Dr Nathan Bryan) This episode features Dr. Nathan Bryan an expert in Nitric Oxide who specializes in reversing metabolic disease with the natural production of Nitric Oxide. Head to https://boncharge.com/5minutebody for a 15% discount with code 5MB. Dr Bryan has spent over [--] years researching the molecule of Nitric Oxide and it's impact on cardiovacular health as well as the prevent of chronic health conditions namely heart attacks strokes dementia and Alzheimer's. Access the full show notes including referenced articles" [YouTube Link](https://youtube.com/watch?v=s_T8qS4wG3E) 2024-08-04T13:15Z 382K followers, 850.7K engagements "#1 Anti-Aging Expert: Stop Eating ONE Dangerous Carnivore Food ✦ Start Carnivore the right way with the 30-DAY FAT LOSS Masterclass Get 10% discount ➡ https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic Carnivore isn't for everyone but it's the best diet if you're interested in reversing aging. Carnivores eat only meat and fat; they don't eat any plants or carbohydrates. But you must avoid some dangerous foods on Carnivore especially chicken Some Carnivore Foods Age You It's important to know that not all carnivore foods are good for you. In fact some of them can actually" [YouTube Link](https://youtube.com/watch?v=t9QUqQzbjBM) 2023-02-03T19:00Z 383K followers, 269.3K engagements "10 Hacks For Faster WEIGHT LOSS On A Carnivore Diet Are you struggling to hit your weight loss goals on Carnivore I asked my coaches about the [--] untold rules for weight loss. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase. Join our Carnivore fat loss challenges: https://academy.5minutebody.com/communitycoupon=YT20&action=description Follow the coaches: Christina: https://www.instagram.com/christina.maiorano/ Lynda: https://www.instagram.com/lynda_barco_/ Michelle: https://www.instagram.com/butfirstmeat/ Watch" [YouTube Link](https://youtube.com/watch?v=tgWtaWxHVe4) 2023-08-06T18:15Z 387K followers, 124.7K engagements "Eat HIGH FAT: #1 Fastest Way To Fix Visceral Fat & Lose Weight (Dr Sean OMara) Dr Sean O'Mara will discuss the best way to get rid of visceral fat (belly fat) and why you need to eat more fat Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Burn Belly Fat (FREE GUIDE): https://www.theprimal.com/lab/reverse-visceral-fat-1-fastest-way-to-lose-weight-fix-disease Dr. O'Mara's Book Growing Better Not Older: https://amzn.to/3D4PEvi Visceral fat is disease inside your body so you don't want any visceral fat. Some people will ask what a good level to have;" [YouTube Link](https://youtube.com/watch?v=uj9Ccih7lNg) 2025-03-08T13:15Z 457K followers, 235.5K engagements "Dr Anthony Chaffee: [--] Things KILLING Your Carnivore Diet Results I asked Dr. Anthony Chaffee the [--] things killing your Carnivore Diet results Join our Carnivore Challenge: https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic Watch Next: [--] Carnivore Experts: [--] Untold Rules for WEIGHT LOSS (HINT: Stop Eating.): https://youtu.be/tgWtaWxHVe4 [--] Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o The Ultimate Carnivore Beginner Guide: Top [--] Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU ___________________________ The Ultimate" [YouTube Link](https://youtube.com/watch?v=v8HlnDn_CuQ) 2023-07-23T18:31Z 384K followers, 555.1K engagements "#1 Thyroid Doctor: [--] Low Thyroid Symptoms (COMMON & UNCOMMON) The [--] low thyroid symptoms you need to know about to fix hypothyroidism. 🔴 Join the Carnivore Challenge: https://www.gocarnivore.comaction=description Dr. Bright's book: https://amzn.to/3WpahJZ 🔴 Protein Calculator: https://www.5minutebody.com/calculator-ideal-body-weight 🔷 [--] Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o 🔷 The Ultimate Carnivore Beginner Guide: Top [--] Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU 🔷 #1 Heart Surgeon: The WORST Food Destroying Your" [YouTube Link](https://youtube.com/watch?v=vjFrW695SV8) 2023-10-29T18:15Z 380K followers, 800.8K engagements "20 Year Vegan: Plants Destroyed My Body (EAT THIS Instead) Lierre Keith is a 20-year vegan who tried the Carnivore Diet for [--] years. She is a food activist renowned speaker and best-selling author. She concluded she was wrong about Carnivore. Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any drink mix purchase. Lierre's book The Vegetarian Myth: https://amzn.to/450UrHT http://www.lierrekeith.com/ Lierre Keith is an American writer radical feminist food activist and environmentalist. Lierre is the author of the novels Conditions of War and Skyler Gabriel. Her" [YouTube Link](https://youtube.com/watch?v=xTJ9O18ZqyI) 2024-06-02T13:15Z 459K followers, 144.2K engagements "Eat Butter & Fat: Fix Your Heart & Inflammation Naturally (EAT THIS) Eat more saturated fat and cholesterol to fix chronic disease. Rina Ahluwalia interviews Nina Teicholz a bestselling author and nutrition expert about the misconceptions surrounding dietary guidelines saturated fats and red meat. They discuss the historical context of dietary recommendations the impact of these guidelines on public health and the evidence supporting a high-fat ketogenic diet. Teicholz challenges common beliefs about saturated fat red meat and carbohydrates emphasizing the importance of understanding the" [YouTube Link](https://youtube.com/watch?v=zO6rzz5afpw) 2025-06-28T14:30Z 588K followers, 92.4K engagements "FASTEST Way To Lose Weight EAT THIS This insulin trick will help you lose weight faster with Candi Frazier. In this conversation Candi Frazier discusses the critical role of insulin in weight loss emphasizing the importance of cutting carbohydrates and increasing protein intake. She shares insights on fasting the impact of processed foods and the significance of exercise. Candi also highlights success stories from her weight loss programs and provides practical tips for achieving metabolic health. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App:" [YouTube Link](https://youtube.com/watch?v=3sAaSqoynJU) 2026-01-22T13:00Z 588K followers, 23.1K engagements "The Brain Expert: Prevent Dementia & Alzheimer's Disease (AVOID THIS FOOD) Dr Johnson Alzheimers is now being called type [--] diabetes for their link to insulin resistance type [--] diabetes metabolic syndrome and obesity. If youre struggling consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy. Dr Johnson's links + all resources: https://www.theprimal.com/lab/the-true-cause-of-alzheimers-disease-dementia PREVENT ALZHEIMER"S (Free Guide): https://www.theprimal.com/lab/the-true-cause-of-alzheimers-disease-dementia A new" [YouTube Link](https://youtube.com/watch?v=59Oje6n2JLU) 2025-01-19T14:15Z 552K followers, 363.7K engagements "Eat Salt & Butter: Fix HIGH Blood Pressure Once & For All (Dr Boz) Dr Boz will explain the best way to lower high blood pressure. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Meet Dr Boz + Carnivore Doctors: https://app.gocarnivore.com/ FIX HIGH BLOOD PRESSURE: https://www.theprimal.com/lab/the-correct-way-to-fix-blood-pressure-increase-salt-fat Many claim that herbs extracts and supplements will naturally lower high blood pressure but these do very little and don't address the root cause of the problem. There is a natural way to lower high" [YouTube Link](https://youtube.com/watch?v=6fbWVp5yTf4) 2024-12-15T14:15Z 568K followers, 137K engagements "Fix Visceral Fat: Eat EGGS ONLY For [--] Days If you want to fix visceral fat stubborn belly fat eat [--] eggs a day for [--] days. Eggs are a superfood packed full of choline and nutrients to pull fat from the liver and lower insulin. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth about getting healthy and losing" [YouTube Link](https://youtube.com/watch?v=Eo68V78iGFs) 2025-12-08T14:00Z 588K followers, 35.4K engagements "#1 Best Way To Get FASTER Carnivore Results [----] Ever wondered what is the best way to get faster Carnivore results This video breaks down everything from high fat to high protein Carnivore fasting + more. 🔴 Join the Carnivore Challenge: https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic 🔴 Carnivore Protein Calculator: https://www.5minutebody.com/calculator-ideal-body-weight 🔷 [--] Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o 🔷 The Ultimate Carnivore Beginner Guide: Top [--] Hacks With Dr. Ken Berry 2023:" [YouTube Link](https://youtube.com/watch?v=KroJBIvfQsU) 2023-10-15T17:15Z 569K followers, 500.6K engagements "Cancer Is Increasing: [--] Everyday Products Linked To Cancer & Disease (Dr Yvonne Burkart) The hidden toxins found in our everyday products increase our risk of chronic diseases like cancer. If youre struggling consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy. AVOID THESE TOXINS: https://www.theprimal.com/lab/cancer-is-increasing-20-everyday-products-linked-to-cancer-disease Find Dr Burkart: https://www.theprimal.com/lab/cancer-is-increasing-20-everyday-products-linked-to-cancer-disease Not only can these toxins be" [YouTube Link](https://youtube.com/watch?v=NALhxH-rTJc) 2025-02-23T14:15Z 444K followers, 21.1K engagements "#1 WORST Food Destroying The Brain Louisa Nicola discusses the worst for the brain and how to protect your brain from Alzheimer's and dementia. Alzheimer's is not genetic; the foods we are eating are destroying the brain. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth about getting healthy and losing weight" [YouTube Link](https://youtube.com/watch?v=ZjKMHWVDiQA) 2025-12-18T14:01Z 588K followers, 14.9K engagements "FASTER Carnivore Results: The Carnivore Beginner Guide (Dr Ken Berry) Dr Ken Berry shares the #1 way to start the Carnivore Diet with a 90-day challenge. Join GoCarnivore here: https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic Dr. Ken Berry's 'Lies My Doctor Told Me' Book: https://amzn.to/4blNsLm 🔴 GoCarnivore: https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic 🔴 Ideal Body Weight Calculator: https://www.5minutebody.com/calculator-ideal-body-weight 🔷 [--] Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o 🔷 The" [YouTube Link](https://youtube.com/watch?v=bxgjPOr7GEs) 2024-01-04T14:15Z 578K followers, 471.5K engagements "Fix The Gut Microbiome: #1 Microbe To Fix The Gut & Disease (Dr William Davis) Dr. William Davis discusses the fastest way to fix your gut microbiome with one microbe and an easy yogurt recipe to help Try Function and skip the waitlist using my link https://www.functionhealth.com/PRIMALPODCAST Fix Your Gut (Yogurt Recipe): https://www.theprimal.com/lab/gut-microbiome-fix-your-gut-with-this-one-microbe Dr. Davis's Book Super Gut: https://amzn.to/4hqejcz Microbes are microscopic organisms including bacteria fungi viruses and archaea. The body hosts multiple microbiomes including those in the" [YouTube Link](https://youtube.com/watch?v=hVpG-Z-PvKQ) 2025-02-16T14:15Z 581K followers, 272.5K engagements "#1 INSULIN TRICK Proven To BURN Fat Faster Candi Frazier shares the insulin trick to burn fat fast. It's not about calories or exercise; it's about fixing one hormone insulin. If you are insulin-resistant you won't be able to burn fat because your body wants to store excess energy. This is the secret to weight loss Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina -" [YouTube Link](https://youtube.com/watch?v=lSzAnSBmuWg) 2026-01-20T13:01Z 588K followers, 49.9K engagements "#1 Best AT HOME Test to Find Clogged Arteries #1 Best AT HOME Test to Find Clogged Arteries with Dr Ford Brewer. Statins don't work if you want to prevent heart disease but there's a simple test a home that can test if you have clogged arteries it's called ABI. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth" [YouTube Link](https://youtube.com/watch?v=o_t34OXAt3E) 2025-12-15T14:01Z 588K followers, 14.8K engagements "Dr Myhill: This Meat Fixes The Gut & Microbiome If you have gut issues you're eating the wrong foods. An upper-fermenting gut can cause a lot of health issues. Dr Sarah Myhill shares what to eat to fix the gut and improve the microbiome. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth about getting healthy" [YouTube Link](https://youtube.com/watch?v=tXeIm1lwS1o) 2025-12-05T14:01Z 588K followers, 137.9K engagements "10 Carnivore Experts: Coffee DESTROYS Your Carnivore Results Is coffee good or bad on a Carnivore Diet In this video I asked Dr. Ken Berry Dr. Shawn Baker + more if on a Carnivore Diet it's safe to have coffee/ caffeine Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase. You will learn the health benefits of coffee the side effects of caffeine how coffee affects your weight loss and Carnivore Diet results and ultimately if you should quit coffee. We would like to get more opinions from the experts like Dr. Anthony" [YouTube Link](https://youtube.com/watch?v=uIXMzgjyRH0) 2023-05-21T19:00Z 574K followers, 443.2K engagements "Oxalate Dumping: The WORST Food That Feeds Oxalates (Eat This Instead) ✦ Join 5MB 30-Day Carnivore Challenge https://www.5minutebody.com/ Oxalates are naturally-occurring substances found in many foods and even our bodies. While they're mostly benign high levels can lead to problems like kidney stones gout and other health issues. This interview with Elliot Overton will help you understand oxalates better so you can take steps to avoid or manage them. What are oxalates Oxalate is a naturally occurring substance that can be found in many foods. Its also a salt that your body produces as part" [YouTube Link](https://youtube.com/watch?v=5G3XXPkdPqI) 2022-06-06T14:00Z 584K followers, 530.3K engagements "10 Carnivore Experts: [--] Pros & Cons Of The Carnivore Diet (Ketocon) I asked [--] Carnivore experts the [--] biggest pros and cons of the Carnivore Diet. The pros & cons of Carnivore might surprise you as each of these [--] Carnivore experts said something completely different This video will give you an understanding from the best like Dr. Ken Berry Dr. Shawn Baker Laura Spath plus more so you can decide if the Carnivore Diet benefits outweigh the negatives so you can achieve weight loss and heal. ----------------------------- The Ultimate 4-Week Fat Loss Course:" [YouTube Link](https://youtube.com/watch?v=Ai4Ozw7hJ0U) 2023-05-04T19:00Z 587K followers, 103.1K engagements "You've Got Dangerous Belly Fat Fix visceral fat in [--] days the most efficient way to lose fat with Ben Azadi. Ben Azadi discusses how to fix visceral fat its implications for health and the most efficient way to reverse visceral fat and lose weight. Visceral fat as an inflammatory type of fat that surrounds vital organs leading to serious health risks. We discuss the causes of visceral fat accumulation including stress alcohol consumption and dietary choices. Ben shares personal success stories and outlines a comprehensive 10-step protocol for reducing visceral fat focusing on dietary changes" [YouTube Link](https://youtube.com/watch?v=BBByWkEpdtY) 2026-01-27T13:00Z 588K followers, [----] engagements "#1 Harvard Doctor: The Most Harmful Foods Causing Brain Disease (EAT THIS) Dr Georgia Ede This episode features Dr. Georgia Ede a Harvard-trained psychiatrist specializing in mental health and the brain. Let our sponsor BetterHelp connect you to a therapist who can support you. Visit https://betterhelp.com/5minutebody and enjoy a special discount on your first month. Dr Ede has spent [--] years researching the role of a Ketogenic Diet and the Carnivore Diet and its impact on mental illness and brain disease namely dementia depression anxiety ADHD and bipolar disorder. Access the full show notes" [YouTube Link](https://youtube.com/watch?v=HUvBy0VMLDY) 2024-07-14T13:15Z 588K followers, 1.7M engagements "Dr Berry: Honey Is Junk Food EAT THIS Instead Stop Insulin Resistance and Hyperinsulinemia by following the Proper Human Diet. In this episode Dr. Ken Berry (Board-Certified Family Physician) exposes why the new Food Pyramid is driving chronic disease and how to fix your metabolism. From the failure of modern dietary guidelines to why your "healthy" morning juice is sabotaging your liver Dr. Berry provides a medical blueprint for reclaiming your metabolic health and reversing Type [--] Diabetes. Dr. Ken Berry Dr. Ken Berry MD Proper Human Diet Insulin Resistance Hyperinsulinemia Metabolic Health" [YouTube Link](https://youtube.com/watch?v=KGFRP6I3-uo) 2026-02-03T15:00Z 588K followers, [----] engagements "Dr Fung: Don't Eat For [--] Days ZERO FOOD The fastest way to lose weight is not about calories its about hunger with Dr Jason Fung. Dr. Jason Fung discusses the misconceptions surrounding calorie counting and weight loss emphasizing the importance of understanding hunger mechanisms the role of insulin and the impact of ultra-processed foods. He advocates for fasting as a natural and effective method for weight management and highlights the significance of community and mindset in achieving lasting change. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App:" [YouTube Link](https://youtube.com/watch?v=LTu06uHpV_0) 2026-02-05T15:00Z 588K followers, [----] engagements "Doctor Explains: [--] True Dangers Of The Carnivore Diet Dr Eric Westman explains the [--] dangers of eating meat only (Carnivore). Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase. Follow Dr Westman: https://ericwestmanmd.com/ https://www.instagram.com/drericwestman/ 🔴 Join the Carnivore Challenge: https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic 🔴 Ideal Body Weight Calculator: https://www.5minutebody.com/calculator-ideal-body-weight 🔷 [--] Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee" [YouTube Link](https://youtube.com/watch?v=OVvyYpWMaWo) 2023-12-17T13:15Z 584K followers, 311.6K engagements "World's Easiest Diet For Visceral Fat Reduction EAT THIS Mike Mutzel Get rid of visceral fat in [--] days with Mike Mutzel no fasting or cardio. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Mike Mutzel delve into the topic of visceral fat discussing its implications for health the importance of exercise nutrition and various lifestyle changes that can help reduce it. They explore the roles of hormones insulin and the impact of meal timing as well as the benefits of autophagy sauna therapy and cold exposure. The discussion emphasizes a holistic" [YouTube Link](https://youtube.com/watch?v=RjWmX2ONpQg) 2025-11-22T14:00Z 588K followers, 78.9K engagements "Fix Visceral Fat: #1 Way To Lose Weight (61 Tips) Dr Berg Dr Berg discusses the fastest way to lose weight and fix visceral fat with a high-fat diet. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Dr. Berg explains that reducing insulin is the key to weight loss and burning fat. Visible belly fat is linked to visceral fat and liver fat but focusing on reducing insulin can produce results in as little as two weeks. Learn more about insulin resistance and low-carb diets for weight loss. Dr Eric Berg: https://www.youtube.com/@Drberg/videos Dr Berg's" [YouTube Link](https://youtube.com/watch?v=S-47_ouk84Y) 2025-06-07T13:15Z 588K followers, 992K engagements "Dr Paul Mason: #1 Proven Way To Lose Weight FAST (Calories Doesn't Work) Dr Paul Mason explains the best way to lose weight and burn belly fat. If youre struggling consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy. How To Lose Weight Fast: https://www.theprimal.com/lab/the-only-proven-way-to-lose-weight-prevent-disease Dr. Paul Mason is an expert in metabolic health and how to lose weight and prevent disease. Dr Mason has spent his career understanding the role of hormones in weight loss specifically insulin and insulin" [YouTube Link](https://youtube.com/watch?v=c8_WeDz1uXw) 2024-11-24T14:15Z 587K followers, 682.9K engagements "I lost [--] lbs In [--] Months Follow This Fix visceral fat in [--] days the most efficient way to lose fat with Ben Azadi. Ben Azadi discusses how to fix visceral fat its implications for health and the most efficient way to reverse visceral fat and lose weight. Visceral fat as an inflammatory type of fat that surrounds vital organs leading to serious health risks. We discuss the causes of visceral fat accumulation including stress alcohol consumption and dietary choices. Ben shares personal success stories and outlines a comprehensive 10-step protocol for reducing visceral fat focusing on dietary" [YouTube Link](https://youtube.com/watch?v=dQIOQMaVsL8) 2026-01-29T13:01Z 588K followers, 15.2K engagements "OATMEAL Kills The Gut & Microbiome The worst foods destroying the gut and gut microbiome with Mary Ruddick. Gut health is pivotal to our overall health and certain foods destroy the balance of good bacteria and proliferate bad bacteria. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth about getting healthy and" [YouTube Link](https://youtube.com/watch?v=h3LsRbaIJ7g) 2025-12-22T14:01Z 588K followers, 25K engagements "#1 Cancer Expert: The WORST Food That Feeds Cancer Cells (Prof Thomas Seyfried) Cancer is a mitochondrial metabolic disease; it's not genetic. Prevent cancer by avoiding these worst foods that feed cancer cells. Prof Seyfried CANCER TREATMENT Book: https://amzn.to/4b1UTrq 🔷 [--] Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o 🔷 The Ultimate Carnivore Beginner Guide: Top [--] Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU 🔷 #1 Heart Surgeon: The WORST Food Destroying Your Heart (EAT THIS Instead) https://youtu.be/i4XUcNcO0dw" [YouTube Link](https://youtube.com/watch?v=pwhRskOPwVk) 2023-09-24T17:15Z 585K followers, 4.9M engagements "Dr Kendrick: Fix Your Heart Don't Do Statins. Ever Statins do disastrous things to the heart muscle pain weakness and dementia. If you want to fix the heart prevent heart disease do this instead with Dr Kendrick. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth about getting healthy and losing weight based on" [YouTube Link](https://youtube.com/watch?v=tDvwopCRITg) 2025-12-30T13:01Z 588K followers, 14.7K engagements "Fix Dementia: #1 SPICE To Prevent Alzheimers And Dementia Dr Bredesen Prevent and reverse Alzheimer's disease and dementia with Dr Dale Bredesen. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. [--] million of the currently living Americans are set to die of Alzheimer's and the signature of Alzheimer's is insulin resistance. Therefore this is not a disease of old age; it's a disease that can affect anyone. My guest today is Dr Dale Bredesen a world-renowned brain expert and best-selling author who knows the cause of Alzheimer's and dementia and has" [YouTube Link](https://youtube.com/watch?v=6UgM-zrrpZA) 2025-07-05T13:15Z 588K followers, 161.6K engagements "FASTEST Way To Fix Thyroid PermanentlyStart IODINE Fix low thyroid naturally with Dr Amie along with [--] common symptoms of hypothyroidism you can see on your body. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Dr. Amie explains the importance of the thyroid and how it regulates nearly every part of your bodymetabolism hormones brain function energy and more. She breaks down what damages the thyroid the [--] most common symptoms of low thyroid and how to fix it naturally. Dr. Amie is also a strong advocate for iodine and a high-fat approach for" [YouTube Link](https://youtube.com/watch?v=0lpHGsr8UFw) 2025-12-06T14:00Z 588K followers, 119.9K engagements "The Longest HIGH FAT Study Ever Conducted is Finally Finished (Surprising Results) The longest high-fat low-carb study ever conducted is finally finished with Dr Koutnik. Dr. Andrew Koutnik is a metabolic scientist who has completed a study on a high-fat ketogenic diet over a 10-year period in a high-risk patient population (type [--] diabetes). This patient population has a 10x higher cardiovascular risk compared to non-diabetics. The question proposed in this 10-year-long high-fat low-carb study was to assess end markers including glycemic control and advanced cardiovascular markers while" [YouTube Link](https://youtube.com/watch?v=0m-HjyqDKNQ) 2025-07-12T13:00Z 588K followers, 391.6K engagements "The Iodine Doctor: 97% Are Iodine Deficient (How Much You Need) Iodine deficiency is the leading cause of thyroid disorders and cancer. Dr David Brownstein discusses the benefits of iodine and how much you need. Let our sponsor BetterHelp connect you to a therapist who can support you. Visit https://betterhelp.com/5minutebody and enjoy a special discount on your first month. Brownstein's IODINE book: https://amzn.to/3wvQONe Iodine is needed for every cell of the body and you cannot get enough from diet or food. Most of us are iodine deficient and this can cause many problems like autoimmune" [YouTube Link](https://youtube.com/watch?v=1ZLqLbdnEuk) 2024-05-15T13:15Z 588K followers, 618.1K engagements "Shocking NEW Cause of Heart Attacks (Not LDL Cholesterol) Dr Kendrick Eat high fat for [--] days what happens to LDL cholesterol Dr. Malcolm Kendrick discusses the misconceptions surrounding heart disease cholesterol and the impact of dietary fat on health. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Dr Kendrick emphasizes the lack of scientific evidence linking high cholesterol to heart disease and argues that a higher fat diet can have positive effects on health. The discussion also covers the complexities of LDL cholesterol the importance of" [YouTube Link](https://youtube.com/watch?v=4k2Ymio6w3o) 2025-08-09T13:00Z 588K followers, 170.6K engagements "#1 Fasting Guide: Get EPIC Fasting Results (32 Tips & Questions Answered) The ultimate fasting guide to lose weight and age in reverse with Dave Asprey. Get support from Carnivore doctors head to https://www.gocarnivore.com/ Get Faster Fasting Results: http://www.theprimal.com/lab/fasting-to-lose-weight-prevent-disease-fast-the-right-way Dave Asprey Books: [--]. Fast This Way: https://amzn.to/4jm82Q2 [--]. The Bulletproof Diet: https://amzn.to/3R0QQmQ [--]. Heavily Meditated: https://amzn.to/3RwxdTU Primal Resources GoCarnivore App: https://www.gocarnivore.com/ The Primal Tallow Balms:" [YouTube Link](https://youtube.com/watch?v=6KSyXuxTnRM) 2025-04-12T13:15Z 588K followers, 248.2K engagements "#1 Fasting Doctor: The FASTEST Way To Lose Weight & Prevent Disease (Dr Jason Fung) This episode features Dr Jason Fung a Nephrologist (Kidney Doctor) who has spent over [--] years researching the best way to lose weight and prevent disease. Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase. In this episode Dr Fung discusses the causes of obesity and how hormones play a vital role in fat storage and weight gain. Dr Fung discusses the difference between the hormonal theory and the calories theory pertaining to the best way to lose adipose fat and regain" [YouTube Link](https://youtube.com/watch?v=8-P0fzUnk6k) 2024-08-11T13:15Z 588K followers, 1.8M engagements "Fix The Microbiome: #1 WORST Food For Human Gut Health (We've RECENTLY Found) The worst food for human gut health and the microbiome with Mary Ruddick. Rina sits down with Mary Ruddick a health expert specializing in gut health and the microbiome. They discuss the importance of light over diet share success stories of clients who have healed their gut issues and delve into the hidden dangers of foods often considered healthy such as nightshades spinach and oatmeal. Mary explains the impact of plant toxins oxalates and lectins on gut health and challenges common beliefs about antioxidants. The" [YouTube Link](https://youtube.com/watch?v=9-ouDDIGo-8) 2025-08-02T13:00Z 588K followers, 402.1K engagements "Protein Trick: EAT THIS At Night To Lose Stubborn Fat Dr. Mike Ormsbee discusses the critical role of protein in fat loss the mechanisms behind visceral fat accumulation and the benefits of pre-sleep protein feeding. He emphasizes the importance of resistance training especially for older adults and addresses common misconceptions about eating before bed. The discussion also touches on insulin resistance the impact of stress and sleep on health and practical advice for incorporating protein into daily diets. Takeaways * Adding protein to the diet is beneficial for fat metabolism. * Eating" [YouTube Link](https://youtube.com/watch?v=Amlewrx8rG4) 2025-11-08T14:00Z 588K followers, 115.9K engagements "Fix Heart Disease & Vagus Nerve: Do A [--] Hour Fast Dr Jamnadas Dr Jamnadas shares how to fix heart disease and inflammation naturally with a 36-hour fast. If youre struggling consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy. Reverse Heart Disease: https://www.theprimal.com/lab/fasting-for-survival-fix-heart-disease-inflammation-naturally This is an exclusive interview with Dr Pradip Jamnadas an award-winning cardiologist international speaker and fasting expert. Dr Jamnadas will discuss the true cause of heart disease" [YouTube Link](https://youtube.com/watch?v=BCOSeZIQFrI) 2025-05-24T13:15Z 588K followers, 312.9K engagements "Prevent Cancer: AVOID These Foods Thomas Seyfried Prof Thomas Seyfried explains a new way to kill cancer with metabolic therapy and a high-fat diet. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. PREVENT Cancer (Free Guide): http://www.theprimal.com/lab/eat-high-fat-the-fastest-way-to-kill-cancer-cells Prof Seyfried's Book 'Cancer As A Metabolic Disease': https://amzn.to/4c7PHUa Primal Resources GoCarnivore App: https://www.gocarnivore.com/ The Primal Tallow Balms: https://shop.theprimal.com/ 4-Week Fat Loss Course:" [YouTube Link](https://youtube.com/watch?v=D0L0uG2l6Zc) 2025-04-05T13:15Z 588K followers, 320.2K engagements "Sleep Like A Baby Tonight [--] Hours Straight Why you arent sleeping or dont get into deep sleep. Dr Gominak discusses the connection between the gut microbiome and vitamin D to fix your sleep. Join CrowdHealth to get started today for $99 for your first three months using code PRIMAL at joincrowdhealth.com Dr. Stasha Gominak discusses the critical importance of sleep for overall health the prevalence of sleep disorders and their connections to headaches and neurodegenerative diseases. She emphasizes the roles of vitamin D and B vitamins in sleep regulation and the microbiome's impact on health." [YouTube Link](https://youtube.com/watch?v=EYpKXJAz7Tg) 2025-12-26T13:00Z 588K followers, 246.3K engagements "Dr Elizabeth Bright: Stop Eating [--] STICK OF BUTTER (EAT THIS Instead) Should you stop eating [--] stick of butter Dr. Bright will explain why you're gaining weight and [--] Carnivore foods to eat instead for weight loss. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase. Dr. Bright's book: https://amzn.to/3WpahJZ Watch Next: [--] Carnivore Experts: [--] Untold Rules for WEIGHT LOSS (HINT: Stop Eating.): https://youtu.be/tgWtaWxHVe4 EAT [--] STICK OF BUTTER + Iodine To Boost Libido Lose Fat and Improve Menopause Symptoms:" [YouTube Link](https://youtube.com/watch?v=FurbXq-myBw) 2023-06-25T18:30Z 588K followers, 869.5K engagements "Ultimate Carnivore Beginner Guide Get Faster Results Dr Shawn Baker The ultimate Carnivore beginner guide to get faster Carnivore results with Dr Shawn Baker. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Get Faster Carnivore Results (Free Guide): https://www.theprimal.com/lab/carnivore-diet-beginner-guide-get-faster-results Dr Shawn Baker's Book The Carnivore Diet: https://amzn.to/3YR0f4E Revero: https://www.revero.com/ Primal Resources GoCarnivore App: https://www.gocarnivore.com/ The Primal Tallow Balms: https://shop.theprimal.com/ 4-Week Fat" [YouTube Link](https://youtube.com/watch?v=GA6lmc_ex3o) 2025-05-10T13:15Z 588K followers, 160.7K engagements "ER Doctor: #1 Best AT HOME Test to Find Clogged Arteries The best home test to prevent a heart attack and find clogged arteries avoid [--] foods to prevent a heart attack. Join CrowdHealth to get started today for $99 for your first three months using code PRIMAL at joincrowdhealth.com Dr. Ford Brewer discusses the critical issues surrounding clogged arteries heart health and the importance of understanding vascular disease. They explore the symptoms of clogged arteries the significance of dietary choices and the tests available for detecting arterial plaque. Dr. Brewer shares his personal" [YouTube Link](https://youtube.com/watch?v=JMr8CT-SnkY) 2025-12-13T13:00Z 588K followers, 172.9K engagements "Increase C15: SHOCKING New Cause Of Insulin Resistance (Not Carbs) There is a new cause of insulin resistance and it has nothing to do with carbsit's C15 deficiency. Head to https://www.tryarmra.com/THEPRIMALPODCAST or enter code THEPRIMALPODCAST to get 15% off your first order. Naturally Increase C15 (Free Guide): http://www.theprimal.com/lab/new-cause-of-insulin-resistance-c15-deficiency Dr Venn Watson's book 'The Longevity Nutrient': https://amzn.to/42gsgEX Fatty15 (use code PRIMAL): https://fatty15.com/PRIMAL Primal Resources GoCarnivore App: https://www.gocarnivore.com/ The Primal Tallow" [YouTube Link](https://youtube.com/watch?v=MD-3BTUJCNw) 2025-04-26T13:15Z 588K followers, 386.3K engagements "4 Carnivore Experts: The Ultimate Carnivore Diet For Women [----] I interviewed [--] Carnivore experts to find the ultimate Carnivore Diet For Women. Join our Carnivore Challenge: https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic Watch Next: #1 Best Way To Get FASTER Carnivore Results (not OMAD) https://youtu.be/NCwBOrrx1eA The Carnivore Diet is different for women than for men. Women have different hormones including estrogen progesterone and testosterone so the way we do things is a little different. I spoke with [--] Carnivore experts Dr. Elisabeth Bright Dr. Lisa Wiedeman Kelly" [YouTube Link](https://youtube.com/watch?v=MTDkExiOwZU) 2023-04-02T19:00Z 588K followers, 428.6K engagements "Methylene Blue: Fix Insulin Resistance FAST (72 Tips) Dr Sherr Methylene Blue is a powerful mitochondrial enhancer and energy booster with wide-ranging benefits when used at the correct dose. Dr. Scott Sherr explores the science and therapeutic potential of Methylene Blue including its effects on mitochondrial function cellular energy production neuroprotection cognitive performance and insulin resistance. This discussion also covers the history of Methylene Blue its mechanism of action at the cellular level dosage strategies and practical applications for health optimization and longevity." [YouTube Link](https://youtube.com/watch?v=O-I_DO_GFYY) 2025-09-06T13:00Z 588K followers, 103.4K engagements "Dr Boz: Fix Insulin Resistance Once & For All (10 COMMON Symptoms) This episode features Dr. Annette Bosworth (Dr. Boz) who specializes in treating insulin resistance with a high fat Ketogenic Diet. Let our sponsor BetterHelp connect you to a therapist who can support you. Visit https://betterhelp.com/5minutebody and enjoy a special discount on your first month. Dr Boz has over [--] years of clinical experience treating the underlying root cause of many chronic health problems: insulin resistance. In this episode Dr Boz explains how high insulin levels lead to heart attacks strokes dementia" [YouTube Link](https://youtube.com/watch?v=PS2cP2SGKtg) 2024-08-25T13:15Z 588K followers, 1.8M engagements "10 Drops Iodine Fixes THYROID Iodine deficiency is the biggest cause of low thyroid function. We need iodine for every part of the body. Dr Amie shares why you need iodine how much you need and why you can't live without it. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth about getting healthy and losing" [YouTube Link](https://youtube.com/watch?v=PjW6ptMgu6U) 2025-12-11T14:00Z 588K followers, 27.5K engagements "Iodine Heals the Gut & Microbiome Dr Sarah Myhill shares [--] things to fix the gut and microbiome and why you should start with iodine. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth about getting healthy and losing weight based on science. On her health podcast she interviews top doctors and experts about the" [YouTube Link](https://youtube.com/watch?v=SGH0rn5Bkfs) 2025-12-24T14:00Z 588K followers, 67.2K engagements "NEW 100-Year Study Proved Were Wrong About Carbs Is the "130g of carbohydrates" rule actually making us sick Dr. Andrew Koutnik (Research Scientist & T1D) reveals the shocking evidence that even "fit" athletes are developing pre-diabetes because of conventional nutrition advice. Sponsors: Helix Sleep: Thank you Helix Sleep for sponsoring Get 27% Off Sitewide Visit https://helixsleep.com/primal CrowdHealth: Take control of your healthcare. Get your first [--] months for just $99 using code PRIMAL at https://JOINCROWDHEALTH.COM. In This Episode We Reveal: - The Essential Carbohydrate Myth: Why" [YouTube Link](https://youtube.com/watch?v=SKW7F7KCyyo) 2026-01-09T13:00Z 588K followers, 242.1K engagements "Megadose Creatine: Fix Insulin Melt Fat & Rewire Your Brain Dr Candow Dr. Darren Candow and Rina Ahluwalia delve into the multifaceted benefits of creatine supplementation. They explore its importance for both men and women optimal dosing strategies why [--] grams is not enough and the various health benefits associated with creatine including muscle strength brain health and potential applications in conditions like depression and Alzheimer's. The conversation also addresses common myths surrounding creatine such as its effects on kidney health and hair loss while emphasizing the significance" [YouTube Link](https://youtube.com/watch?v=T1TcORTTrN0) 2025-11-15T14:00Z 588K followers, 164.9K engagements "Fix Oxalate Dumping: [--] Healthy Foods Making You Sick (Sally Norton) Oxalates oxalate dumping and toxic superfoods explained with Sally Norton avoid these [--] healthy foods that may harm your health. Check out our sponsor https://betterhelp.com/primalpodcast for a discount on your first month of therapy. Rina and Sally K. Norton discuss the impact of oxalates on health identifying toxic superfoods and the importance of nutrient density in diets. They explore how certain foods often considered healthy can actually be detrimental due to their oxalate content. Sally shares success stories of" [YouTube Link](https://youtube.com/watch?v=XKq9t1nOlng) 2025-08-23T13:00Z 588K followers, 144.7K engagements "Fix The Microbiome: FASTEST Way To Repair Gut Health (Without Probiotics) Dr. Sarah Myhill discusses the critical importance of gut health and the microbiome emphasizing the detrimental effects of modern diets on digestive function. She explains the concept of the upper fermenting gut its symptoms and how it relates to chronic illnesses and weight loss. Dr. Myhill provides practical dietary protocols including the benefits of a carnivore diet and the role of ketosis in repairing gut health. She also highlights essential nutrients like vitamin C and iodine that can help combat harmful microbes" [YouTube Link](https://youtube.com/watch?v=XpJkA-3XZlY) 2025-08-30T13:01Z 588K followers, 1.2M engagements "#1 FASTEST Way To Lose Cellulite & Flabby Skin (Boost Collagen) Dr Youn Dr Anthony Youn shares the fastest way to fix cellulite & flabby skin and why collagen is so important. Dr. Youn discusses the multifaceted nature of aging and its impact on skin health. He emphasizes the importance of collagen the role of diet and lifestyle factors such as sleep and stress management in maintaining youthful skin. The discussion also covers various skincare routines natural remedies and the pros and cons of invasive procedures like Botox and fillers. Dr. Youn provides practical advice for listeners" [YouTube Link](https://youtube.com/watch?v=YnqSCd5l_Pg) 2025-09-20T13:01Z 588K followers, 120K engagements "This PROTEIN TRICK Changes Fat Loss Forever This protein trick will help shrink visceral fat and stubborn fat in days. In this episode Rina Ahluwalia sits down with Dr. Bill Campbell to break down the science of fat loss. They explore how protein drives fat loss through mechanisms like lipolysis and beta oxidation why meal timing and hormones like insulin matter and how to optimize protein intake for lose belly fat and visceral fat. Bill shares research-backed insights on caffeine training and the importance of patience and self-awareness in the fat loss journey. Whether youre cutting fat or" [YouTube Link](https://youtube.com/watch?v=_Dqec8hJaDY) 2025-10-11T13:01Z 588K followers, 121.4K engagements "Dr Jason Fung: NEW Scientific Way To Burn Fat EAT THIS The fastest way to lose weight is not about calories its about hunger with Dr Jason Fung. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Dr. Jason Fung discusses the misconceptions surrounding calorie counting and weight loss emphasizing the importance of understanding hunger mechanisms the role of insulin and the impact of ultra-processed foods. He advocates for fasting as a natural and effective method for weight management and highlights the significance of community and mindset in" [YouTube Link](https://youtube.com/watch?v=aeglBJP4jNY) 2026-01-02T13:00Z 588K followers, 186.2K engagements "#1 Fasting Doctor: The FASTEST Way To Lose Weight (Calories Don't Work) Dr Jason Fung The fastest way to lose weight with Dr Jason Fung calories don't work. If youre struggling consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy. Dr. Jason Fung will discuss the fastest way to lose weight including visceral fat and stubborn belly fat without counting calories. Dr Fung is the pioneer of intermittent fasting and uses the Fasting Method to help millions of people lose weight easily. Lisa is one of Dr. Fung's amazing success" [YouTube Link](https://youtube.com/watch?v=bREYYm_8xiQ) 2025-07-19T13:01Z 588K followers, 292.8K engagements "The Cholesterol & Heart Debate: We're Being Lied To Dr Ovadia & Kerry Mann The #1 cause of heart attacks and strokes and it isn't what you've been told. Board-certified cardiothoracic surgeon Dr. Philip Ovadia reveals how to fix your heart and cholesterol naturally. Head to https://betterhelp.com/primalpodcast to get 10% off your first month and take the first step toward better mental and metabolic health. Is it possible to reverse heart disease and get off life-long medications by changing whats on your plate In this episode Dr. Philip Ovadia joins Kerry to discuss the transformative power" [YouTube Link](https://youtube.com/watch?v=fVrSLOAMH2Y) 2025-12-19T13:01Z 588K followers, 63.4K engagements "Ultimate Protein Guide: Lose Weight Faster (How Much You REALLY Need) The ultimate protein episode: how much protein you need ideal timing and quality of protein. Get 40% storewide on the Primal Tallow Balms just head to https://theprimal.com/discount. Protein FREE GUIDE: https://www.theprimal.com/lab/eat-more-protein-lose-weight-faster-amount-needed-ideal-timing-quality This episode features Dr Donald Layman a PHD researcher and expert in protein metabolism and metabolic health. Dr Layman has spent decades researching the role of protein in metabolic health including the role of leucine in" [YouTube Link](https://youtube.com/watch?v=hHkxBEQaZdY) 2025-03-29T13:15Z 588K followers, 370.3K engagements "Quit Carbs For [--] Days: Fix Insulin Resistance (EAT THIS Instead) Stop eating carbohydrates to fix insulin resistance and lose weight fast with Prof Noakes. If youre struggling consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy. Prof Noakes will discuss what happens when you quit carbs in [--] days. We are told to eat carbohydrates for energy and for optimal performance. When you stop eating carbohydrates your insulin levels drop and you start to burn fat through a high-fat diet. Prof Tim Noakes will discuss what happens" [YouTube Link](https://youtube.com/watch?v=hy5UPMtSS3U) 2025-06-14T13:01Z 588K followers, 352K engagements "Fix The Microbiome: #1 Oral Care Routine To Fix Your Mouth & Disease (Dr Burhenne) Oral bacteria and oral health are closely linked to chronic disease. Dr. Burhenne explains the perfect oral care routine to improve the oral microbiome. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Dr. B's Perfect Oral Care Routine with links: https://www.theprimal.com/lab/improve-oral-bacteria-fix-blood-pressure-and-inflammation-naturally Dr. Mark Burhenne is a bestselling author. Hes a family and sleep medicine dentist who has been in private practice nearly 35" [YouTube Link](https://youtube.com/watch?v=jNrm-9sp-RQ) 2024-11-17T14:15Z 588K followers, 1.7M engagements "The WORST Possible Foods For The Human Body (EAT THIS Instead) These are the worst possible foods for the human body and the kidneys. Rina interviews Dr. Jacob Torres about kidney health the impact of diet on kidney function and the role of a ketogenic diet in managing kidney disease. They discuss the importance of understanding kidney function the effects of high protein intake and the relationship between diet and kidney stones. Dr Torres discusses common healthy foods that are destroying kidney function and the whole body. Dr. Torres shares insights on beta-hydroxybutyrate and its" [YouTube Link](https://youtube.com/watch?v=kkZ_F_s07vI) 2025-08-16T13:01Z 588K followers, 106.3K engagements "Oxalate Dumping: [--] Healthy Foods That Make You SICK (Sally Norton) Oxalate dumping might be ruining your health. Sally Norton shares the worst foods that feed oxalates and what to eat instead. Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase. Oxalates are naturally occurring substances found in many 'healthy' foods. While they're mostly benign high levels can lead to problems like kidney stones gout and other health issues. This episode with Sally Norton will discuss the worst foods to avoid and how to manage oxalate dumping. Sally's Book Toxic" [YouTube Link](https://youtube.com/watch?v=mE0kJPrGr8A) 2024-05-05T13:15Z 588K followers, 1.1M engagements "Carbohydrates & Fruit: The DOSE Is The Poison (How Much Is Too Much) Dr Gary Fettke Dr Gary Fettke exposes the truth about carbohydrates fructose and fruit the dose that is the poison. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://www.betterhelp.com/primalpodcast and enjoy a special discount on your first month. Dr. Fettke is an orthopedic surgeon who asserts inflammation is at the heart of all disease and our modern diet is to blame. In this episode Dr. Fettke discusses how carbohydrates and fructose slowly" [YouTube Link](https://youtube.com/watch?v=mRfhHjqzgkg) 2024-09-22T13:15Z 588K followers, 388.1K engagements "3-Day Carnivore Diet Meal Plan to MELT FAT [----] This 3-day meal plan will help you burn fat and lose weight the carnivore way. In this carnivore diet meal plan you'll be eating all meat with no dairy grains or processed foods. This high-fat low-carb diet will help you burn fat and lose weight fast. With this meal plan you'll be eating everything you love while losing weight and becoming healthier __________________________________ The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/coupon=YT20 The Ultimate 7-Day Fasting Course For Fat Loss:" [YouTube Link](https://youtube.com/watch?v=qRAi5alSvxk) 2022-10-13T19:00Z 588K followers, 977.4K engagements "The Ultimate Carnivore Beginner Guide [----] (EAT THIS) The ultimate Carnivore Diet beginner guide with Dr Chaffee. If youre struggling consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy. Meet Dr Chaffee: https://www.gocarnivore.com/ GET FASTER CARNIVORE RESULTS: https://www.theprimal.com/lab/the-ultimate-carnivore-diet-beginner-guide The Carnivore Diet has helped millions of people fix chronic disease and get healthy. Dr Anthony Chaffee will discuss the Carnivore diet for beginners what to eat for faster Carnivore results" [YouTube Link](https://youtube.com/watch?v=tBvHQyc4YIw) 2024-12-29T15:15Z 588K followers, 303.9K engagements "If You're Worried About Eggs & Cholesterol Watch This Dr Norwitz ate [---] eggs in [--] month. Here's what happened to his cholesterol. Nick Norwitz MD PhD discusses his groundbreaking experiments on cholesterol which challenge conventional beliefs about LDL and dietary cholesterol. Check out our sponsor https://betterhelp.com/primalpodcast for a discount on your first month of therapy. He emphasizes the importance of understanding the context of cholesterol levels the role of metabolic health and the unique phenotype of lean mass hyper-responders. The discussion also covers dietary" [YouTube Link](https://youtube.com/watch?v=uuGXQfqq7D8) 2025-09-27T13:01Z 588K followers, 74.5K engagements "Neuroscientist: If You EAT THIS You Are Protected From Dementia If You EAT THIS You Are Protected From Dementia Louisa Nicola will discuss how to optimize your brain function including the benefits of creatine. Check out our sponsor https://betterhelp.com/primalpodcast for a discount on your first month of therapy. Rina Ahluwalia and Louisa Nicola delve into the critical aspects of brain health discussing the importance of understanding cognitive decline the role of insulin resistance and the impact of diet and exercise on brain function. They explore how lifestyle choices including nutrition" [YouTube Link](https://youtube.com/watch?v=vnxcZJmAm34) 2025-10-04T13:01Z 588K followers, 456.1K engagements "Fix Your Gut Microbiome In Days Without Probiotics Dr Kiltz Dr. Kiltz shares how to fix your microbiome and heal the gut in just [--] days by eating raw fat. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Dr. Robert Kiltz discusses the critical role of gut health in overall well-being emphasizing the connection between gut health and various health issues including weight loss and inflammation. He advocates for a carnivore diet highlighting the importance of fatty meats and fasting in healing the gut. The discussion also touches on the impact of" [YouTube Link](https://youtube.com/watch?v=xREVGPh8las) 2025-10-18T13:02Z 588K followers, 60.7K engagements "Fix Visceral Fat: The Most EFFICIENT Way To LOSE FAT (In [--] Days) Fix visceral fat in [--] days the most efficient way to lose fat with Ben Azadi. Ben Azadi discusses how to fix visceral fat its implications for health and the most efficient way to reverse visceral fat and lose weight. Visceral fat as an inflammatory type of fat that surrounds vital organs leading to serious health risks. We discuss the causes of visceral fat accumulation including stress alcohol consumption and dietary choices. Ben shares personal success stories and outlines a comprehensive 10-step protocol for reducing" [YouTube Link](https://youtube.com/watch?v=zPTROUY8ex4) 2025-07-26T13:01Z 588K followers, 370.8K engagements "Fix Fatty Liver Naturally (10 COMMON Symptoms) Dr Ken Berry Dr Berry explains the fastest way to fix fatty liver disease with a high fat diet. To save on health insurance head to joincrowdhealth.com/carnivore and use code PRIMALPODCAST to get [--] months for $99. Most people don't know they have fatty liver disease (NAFLD) until they get common symptoms like upper right shoulder pain - and that's when fatty liver disease has advanced. But why take the risk of having fatty liver disease when it's so easy to fix. Learn more about Fatty Liver Disease (plus the code of fasting insulin):" [YouTube Link](https://youtube.com/watch?v=zxdm-Dd6J8o) 2024-10-27T13:15Z 588K followers, 696.3K engagements "#1 Way To Lose Weight & Fix Disease EAT THIS Dr. Westman The most effective weight-loss method based on science with Dr. Eric Westman Associate Professor of Medicine at Duke University. If you want to lose weight and prevent disease eat these foods. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Is it possible to lose weight without counting a single calorie or tracking every gram of fiber In this episode Dr. Eric Westman (Associate Professor of Medicine at Duke University) joins us to break down the clinical reality of weight loss the power of" [YouTube Link](https://youtube.com/watch?v=dQwYwQysl0M) 2026-02-14T14:00Z 588K followers, 58.9K engagements "Tired Stressed or Foggy These [--] Supplements Are Proven To Work Dr Sarah Myhill Is your "unexplained" fatigue actually mitochondrial failure World-renowned expert Dr. Sarah Myhill reveals the [--] proven supplements to fix your energy at the root. Head to http://armra.com/theprimalpodcast to get 15% off ARMRA Colostrum and start strengthening your immune barrier today. If youve been told your blood tests are "normal" but you still feel exhausted stressed or foggy this episode is for you. Dr. Sarah Myhill a pioneer in treating Chronic Fatigue Syndrome (ME/CFS) and former British Medical" [YouTube Link](https://youtube.com/watch?v=pfSkeKTDXDg) 2026-02-06T13:01Z 588K followers, 79.7K engagements "Dr Fung: Don't Eat For [--] Days ZERO FOOD The fastest way to lose weight is not about calories its about hunger with Dr Jason Fung. Dr. Jason Fung discusses the misconceptions surrounding calorie counting and weight loss emphasizing the importance of understanding hunger mechanisms the role of insulin and the impact of ultra-processed foods. He advocates for fasting as a natural and effective method for weight management and highlights the significance of community and mindset in achieving lasting change. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App:" [YouTube Link](https://youtube.com/watch?v=LTu06uHpV_0) 2026-02-05T15:00Z 588K followers, [----] engagements "Dr Berry: Honey Is Junk Food EAT THIS Instead Stop Insulin Resistance and Hyperinsulinemia by following the Proper Human Diet. In this episode Dr. Ken Berry (Board-Certified Family Physician) exposes why the new Food Pyramid is driving chronic disease and how to fix your metabolism. From the failure of modern dietary guidelines to why your "healthy" morning juice is sabotaging your liver Dr. Berry provides a medical blueprint for reclaiming your metabolic health and reversing Type [--] Diabetes. Dr. Ken Berry Dr. Ken Berry MD Proper Human Diet Insulin Resistance Hyperinsulinemia Metabolic Health" [YouTube Link](https://youtube.com/watch?v=KGFRP6I3-uo) 2026-02-03T15:00Z 588K followers, [----] engagements "Reverse Insulin Resistance FAST EAT THIS Dr Ken Berry Stop Insulin Resistance and Hyperinsulinemia by following the Proper Human Diet. Dr. Ken Berry (Board-Certified Family Physician) exposes why the new Food Pyramid is driving chronic disease and how to fix your metabolism. From the failure of modern dietary guidelines to why your "healthy" morning juice is sabotaging your liver Dr. Berry provides a medical blueprint for reclaiming your metabolic health and reversing Type [--] Diabetes. Sponsors: * NEW Primal Shampoo Bar: Get up to 30% off our new tallow-based shampoo bars and body wash Head to" [YouTube Link](https://youtube.com/watch?v=udzPX2beUj8) 2026-01-30T13:01Z 588K followers, 119.2K engagements "I lost [--] lbs In [--] Months Follow This Fix visceral fat in [--] days the most efficient way to lose fat with Ben Azadi. Ben Azadi discusses how to fix visceral fat its implications for health and the most efficient way to reverse visceral fat and lose weight. Visceral fat as an inflammatory type of fat that surrounds vital organs leading to serious health risks. We discuss the causes of visceral fat accumulation including stress alcohol consumption and dietary choices. Ben shares personal success stories and outlines a comprehensive 10-step protocol for reducing visceral fat focusing on dietary" [YouTube Link](https://youtube.com/watch?v=dQIOQMaVsL8) 2026-01-29T13:01Z 588K followers, 15.2K engagements "You've Got Dangerous Belly Fat Fix visceral fat in [--] days the most efficient way to lose fat with Ben Azadi. Ben Azadi discusses how to fix visceral fat its implications for health and the most efficient way to reverse visceral fat and lose weight. Visceral fat as an inflammatory type of fat that surrounds vital organs leading to serious health risks. We discuss the causes of visceral fat accumulation including stress alcohol consumption and dietary choices. Ben shares personal success stories and outlines a comprehensive 10-step protocol for reducing visceral fat focusing on dietary changes" [YouTube Link](https://youtube.com/watch?v=BBByWkEpdtY) 2026-01-27T13:00Z 588K followers, [----] engagements "Dr Lyon: This Will Strip Your Fat Faster Than Anything This will strip fat faster than anything else and why building muscle is the key to longevity with Dr. Gabrielle Lyon. Get 10% off your first month at https://betterhelp.com/primalpodcast. Whatever heaviness you carry therapy can help you feel lighter in [----]. Is your focus on "losing weight" actually causing you to lose the very tissue that keeps you young Dr. Gabrielle Lyon (Special-Care Research Fellow and author of Forever Strong) joins the podcast to break down the importance of Muscle-Centric Medicine. From her training at" [YouTube Link](https://youtube.com/watch?v=b7Ky2iUxwwE) 2026-01-23T13:01Z 588K followers, 57.9K engagements "FASTEST Way To Lose Weight EAT THIS This insulin trick will help you lose weight faster with Candi Frazier. In this conversation Candi Frazier discusses the critical role of insulin in weight loss emphasizing the importance of cutting carbohydrates and increasing protein intake. She shares insights on fasting the impact of processed foods and the significance of exercise. Candi also highlights success stories from her weight loss programs and provides practical tips for achieving metabolic health. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App:" [YouTube Link](https://youtube.com/watch?v=3sAaSqoynJU) 2026-01-22T13:00Z 588K followers, 23.1K engagements "#1 INSULIN TRICK Proven To BURN Fat Faster Candi Frazier shares the insulin trick to burn fat fast. It's not about calories or exercise; it's about fixing one hormone insulin. If you are insulin-resistant you won't be able to burn fat because your body wants to store excess energy. This is the secret to weight loss Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina -" [YouTube Link](https://youtube.com/watch?v=lSzAnSBmuWg) 2026-01-20T13:01Z 588K followers, 49.9K engagements "NEW 100-Year Study Proved Were Wrong About Carbs Is the "130g of carbohydrates" rule actually making us sick Dr. Andrew Koutnik (Research Scientist & T1D) reveals the shocking evidence that even "fit" athletes are developing pre-diabetes because of conventional nutrition advice. Sponsors: Helix Sleep: Thank you Helix Sleep for sponsoring Get 27% Off Sitewide Visit https://helixsleep.com/primal CrowdHealth: Take control of your healthcare. Get your first [--] months for just $99 using code PRIMAL at https://JOINCROWDHEALTH.COM. In This Episode We Reveal: - The Essential Carbohydrate Myth: Why" [YouTube Link](https://youtube.com/watch?v=SKW7F7KCyyo) 2026-01-09T13:00Z 588K followers, 242.1K engagements "Dr Jason Fung: NEW Scientific Way To Burn Fat EAT THIS The fastest way to lose weight is not about calories its about hunger with Dr Jason Fung. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Dr. Jason Fung discusses the misconceptions surrounding calorie counting and weight loss emphasizing the importance of understanding hunger mechanisms the role of insulin and the impact of ultra-processed foods. He advocates for fasting as a natural and effective method for weight management and highlights the significance of community and mindset in" [YouTube Link](https://youtube.com/watch?v=aeglBJP4jNY) 2026-01-02T13:00Z 588K followers, 186.2K engagements "Dr Kendrick: Fix Your Heart Don't Do Statins. Ever Statins do disastrous things to the heart muscle pain weakness and dementia. If you want to fix the heart prevent heart disease do this instead with Dr Kendrick. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth about getting healthy and losing weight based on" [YouTube Link](https://youtube.com/watch?v=tDvwopCRITg) 2025-12-30T13:01Z 588K followers, 14.7K engagements "Sleep Like A Baby Tonight [--] Hours Straight Why you arent sleeping or dont get into deep sleep. Dr Gominak discusses the connection between the gut microbiome and vitamin D to fix your sleep. Join CrowdHealth to get started today for $99 for your first three months using code PRIMAL at joincrowdhealth.com Dr. Stasha Gominak discusses the critical importance of sleep for overall health the prevalence of sleep disorders and their connections to headaches and neurodegenerative diseases. She emphasizes the roles of vitamin D and B vitamins in sleep regulation and the microbiome's impact on health." [YouTube Link](https://youtube.com/watch?v=EYpKXJAz7Tg) 2025-12-26T13:00Z 588K followers, 246.3K engagements "Iodine Heals the Gut & Microbiome Dr Sarah Myhill shares [--] things to fix the gut and microbiome and why you should start with iodine. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth about getting healthy and losing weight based on science. On her health podcast she interviews top doctors and experts about the" [YouTube Link](https://youtube.com/watch?v=SGH0rn5Bkfs) 2025-12-24T14:00Z 588K followers, 67.2K engagements "OATMEAL Kills The Gut & Microbiome The worst foods destroying the gut and gut microbiome with Mary Ruddick. Gut health is pivotal to our overall health and certain foods destroy the balance of good bacteria and proliferate bad bacteria. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth about getting healthy and" [YouTube Link](https://youtube.com/watch?v=h3LsRbaIJ7g) 2025-12-22T14:01Z 588K followers, 25K engagements "The Cholesterol & Heart Debate: We're Being Lied To Dr Ovadia & Kerry Mann The #1 cause of heart attacks and strokes and it isn't what you've been told. Board-certified cardiothoracic surgeon Dr. Philip Ovadia reveals how to fix your heart and cholesterol naturally. Head to https://betterhelp.com/primalpodcast to get 10% off your first month and take the first step toward better mental and metabolic health. Is it possible to reverse heart disease and get off life-long medications by changing whats on your plate In this episode Dr. Philip Ovadia joins Kerry to discuss the transformative power" [YouTube Link](https://youtube.com/watch?v=fVrSLOAMH2Y) 2025-12-19T13:01Z 588K followers, 63.4K engagements "#1 WORST Food Destroying The Brain Louisa Nicola discusses the worst for the brain and how to protect your brain from Alzheimer's and dementia. Alzheimer's is not genetic; the foods we are eating are destroying the brain. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth about getting healthy and losing weight" [YouTube Link](https://youtube.com/watch?v=ZjKMHWVDiQA) 2025-12-18T14:01Z 588K followers, 14.9K engagements "#1 Best AT HOME Test to Find Clogged Arteries #1 Best AT HOME Test to Find Clogged Arteries with Dr Ford Brewer. Statins don't work if you want to prevent heart disease but there's a simple test a home that can test if you have clogged arteries it's called ABI. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth" [YouTube Link](https://youtube.com/watch?v=o_t34OXAt3E) 2025-12-15T14:01Z 588K followers, 14.8K engagements "ER Doctor: #1 Best AT HOME Test to Find Clogged Arteries The best home test to prevent a heart attack and find clogged arteries avoid [--] foods to prevent a heart attack. Join CrowdHealth to get started today for $99 for your first three months using code PRIMAL at joincrowdhealth.com Dr. Ford Brewer discusses the critical issues surrounding clogged arteries heart health and the importance of understanding vascular disease. They explore the symptoms of clogged arteries the significance of dietary choices and the tests available for detecting arterial plaque. Dr. Brewer shares his personal" [YouTube Link](https://youtube.com/watch?v=JMr8CT-SnkY) 2025-12-13T13:00Z 588K followers, 172.9K engagements "10 Drops Iodine Fixes THYROID Iodine deficiency is the biggest cause of low thyroid function. We need iodine for every part of the body. Dr Amie shares why you need iodine how much you need and why you can't live without it. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth about getting healthy and losing" [YouTube Link](https://youtube.com/watch?v=PjW6ptMgu6U) 2025-12-11T14:00Z 588K followers, 27.5K engagements "Fix Visceral Fat: Eat EGGS ONLY For [--] Days If you want to fix visceral fat stubborn belly fat eat [--] eggs a day for [--] days. Eggs are a superfood packed full of choline and nutrients to pull fat from the liver and lower insulin. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth about getting healthy and losing" [YouTube Link](https://youtube.com/watch?v=Eo68V78iGFs) 2025-12-08T14:00Z 588K followers, 35.4K engagements "FASTEST Way To Fix Thyroid PermanentlyStart IODINE Fix low thyroid naturally with Dr Amie along with [--] common symptoms of hypothyroidism you can see on your body. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Dr. Amie explains the importance of the thyroid and how it regulates nearly every part of your bodymetabolism hormones brain function energy and more. She breaks down what damages the thyroid the [--] most common symptoms of low thyroid and how to fix it naturally. Dr. Amie is also a strong advocate for iodine and a high-fat approach for" [YouTube Link](https://youtube.com/watch?v=0lpHGsr8UFw) 2025-12-06T14:00Z 588K followers, 119.9K engagements "Dr Myhill: This Meat Fixes The Gut & Microbiome If you have gut issues you're eating the wrong foods. An upper-fermenting gut can cause a lot of health issues. Dr Sarah Myhill shares what to eat to fix the gut and improve the microbiome. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth about getting healthy" [YouTube Link](https://youtube.com/watch?v=tXeIm1lwS1o) 2025-12-05T14:01Z 588K followers, 137.9K engagements "World's Easiest Diet For Visceral Fat Reduction EAT THIS Mike Mutzel Get rid of visceral fat in [--] days with Mike Mutzel no fasting or cardio. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Mike Mutzel delve into the topic of visceral fat discussing its implications for health the importance of exercise nutrition and various lifestyle changes that can help reduce it. They explore the roles of hormones insulin and the impact of meal timing as well as the benefits of autophagy sauna therapy and cold exposure. The discussion emphasizes a holistic" [YouTube Link](https://youtube.com/watch?v=RjWmX2ONpQg) 2025-11-22T14:00Z 588K followers, 78.9K engagements "Megadose Creatine: Fix Insulin Melt Fat & Rewire Your Brain Dr Candow Dr. Darren Candow and Rina Ahluwalia delve into the multifaceted benefits of creatine supplementation. They explore its importance for both men and women optimal dosing strategies why [--] grams is not enough and the various health benefits associated with creatine including muscle strength brain health and potential applications in conditions like depression and Alzheimer's. The conversation also addresses common myths surrounding creatine such as its effects on kidney health and hair loss while emphasizing the significance" [YouTube Link](https://youtube.com/watch?v=T1TcORTTrN0) 2025-11-15T14:00Z 588K followers, 164.9K engagements "Protein Trick: EAT THIS At Night To Lose Stubborn Fat Dr. Mike Ormsbee discusses the critical role of protein in fat loss the mechanisms behind visceral fat accumulation and the benefits of pre-sleep protein feeding. He emphasizes the importance of resistance training especially for older adults and addresses common misconceptions about eating before bed. The discussion also touches on insulin resistance the impact of stress and sleep on health and practical advice for incorporating protein into daily diets. Takeaways * Adding protein to the diet is beneficial for fat metabolism. * Eating" [YouTube Link](https://youtube.com/watch?v=Amlewrx8rG4) 2025-11-08T14:00Z 588K followers, 115.9K engagements "#1 INSULIN TRICK Proven To Help You Lose Weight Faster This insulin trick will help you lose weight faster with Candi Frazier. Check out our sponsor https://betterhelp.com/primalpodcast for a discount on your first month of therapy. In this conversation Candi Frazier discusses the critical role of insulin in weight loss emphasizing the importance of cutting carbohydrates and increasing protein intake. She shares insights on fasting the impact of processed foods and the significance of exercise. Candi also highlights success stories from her weight loss programs and provides practical tips for" [YouTube Link](https://youtube.com/watch?v=KlHIOyTN8yw) 2025-11-01T13:00Z 588K followers, 343.3K engagements "Fix Your Gut Microbiome In Days Without Probiotics Dr Kiltz Dr. Kiltz shares how to fix your microbiome and heal the gut in just [--] days by eating raw fat. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Dr. Robert Kiltz discusses the critical role of gut health in overall well-being emphasizing the connection between gut health and various health issues including weight loss and inflammation. He advocates for a carnivore diet highlighting the importance of fatty meats and fasting in healing the gut. The discussion also touches on the impact of" [YouTube Link](https://youtube.com/watch?v=xREVGPh8las) 2025-10-18T13:02Z 588K followers, 60.7K engagements "This PROTEIN TRICK Changes Fat Loss Forever This protein trick will help shrink visceral fat and stubborn fat in days. In this episode Rina Ahluwalia sits down with Dr. Bill Campbell to break down the science of fat loss. They explore how protein drives fat loss through mechanisms like lipolysis and beta oxidation why meal timing and hormones like insulin matter and how to optimize protein intake for lose belly fat and visceral fat. Bill shares research-backed insights on caffeine training and the importance of patience and self-awareness in the fat loss journey. Whether youre cutting fat or" [YouTube Link](https://youtube.com/watch?v=_Dqec8hJaDY) 2025-10-11T13:01Z 588K followers, 121.4K engagements "Neuroscientist: If You EAT THIS You Are Protected From Dementia If You EAT THIS You Are Protected From Dementia Louisa Nicola will discuss how to optimize your brain function including the benefits of creatine. Check out our sponsor https://betterhelp.com/primalpodcast for a discount on your first month of therapy. Rina Ahluwalia and Louisa Nicola delve into the critical aspects of brain health discussing the importance of understanding cognitive decline the role of insulin resistance and the impact of diet and exercise on brain function. They explore how lifestyle choices including nutrition" [YouTube Link](https://youtube.com/watch?v=vnxcZJmAm34) 2025-10-04T13:01Z 588K followers, 456.1K engagements "If You're Worried About Eggs & Cholesterol Watch This Dr Norwitz ate [---] eggs in [--] month. Here's what happened to his cholesterol. Nick Norwitz MD PhD discusses his groundbreaking experiments on cholesterol which challenge conventional beliefs about LDL and dietary cholesterol. Check out our sponsor https://betterhelp.com/primalpodcast for a discount on your first month of therapy. He emphasizes the importance of understanding the context of cholesterol levels the role of metabolic health and the unique phenotype of lean mass hyper-responders. The discussion also covers dietary" [YouTube Link](https://youtube.com/watch?v=uuGXQfqq7D8) 2025-09-27T13:01Z 588K followers, 74.5K engagements "#1 FASTEST Way To Lose Cellulite & Flabby Skin (Boost Collagen) Dr Youn Dr Anthony Youn shares the fastest way to fix cellulite & flabby skin and why collagen is so important. Dr. Youn discusses the multifaceted nature of aging and its impact on skin health. He emphasizes the importance of collagen the role of diet and lifestyle factors such as sleep and stress management in maintaining youthful skin. The discussion also covers various skincare routines natural remedies and the pros and cons of invasive procedures like Botox and fillers. Dr. Youn provides practical advice for listeners" [YouTube Link](https://youtube.com/watch?v=YnqSCd5l_Pg) 2025-09-20T13:01Z 588K followers, 120K engagements "Methylene Blue: Fix Insulin Resistance FAST (72 Tips) Dr Sherr Methylene Blue is a powerful mitochondrial enhancer and energy booster with wide-ranging benefits when used at the correct dose. Dr. Scott Sherr explores the science and therapeutic potential of Methylene Blue including its effects on mitochondrial function cellular energy production neuroprotection cognitive performance and insulin resistance. This discussion also covers the history of Methylene Blue its mechanism of action at the cellular level dosage strategies and practical applications for health optimization and longevity." [YouTube Link](https://youtube.com/watch?v=O-I_DO_GFYY) 2025-09-06T13:00Z 588K followers, 103.4K engagements "Fix The Microbiome: FASTEST Way To Repair Gut Health (Without Probiotics) Dr. Sarah Myhill discusses the critical importance of gut health and the microbiome emphasizing the detrimental effects of modern diets on digestive function. She explains the concept of the upper fermenting gut its symptoms and how it relates to chronic illnesses and weight loss. Dr. Myhill provides practical dietary protocols including the benefits of a carnivore diet and the role of ketosis in repairing gut health. She also highlights essential nutrients like vitamin C and iodine that can help combat harmful microbes" [YouTube Link](https://youtube.com/watch?v=XpJkA-3XZlY) 2025-08-30T13:01Z 588K followers, 1.2M engagements "Fix Oxalate Dumping: [--] Healthy Foods Making You Sick (Sally Norton) Oxalates oxalate dumping and toxic superfoods explained with Sally Norton avoid these [--] healthy foods that may harm your health. Check out our sponsor https://betterhelp.com/primalpodcast for a discount on your first month of therapy. Rina and Sally K. Norton discuss the impact of oxalates on health identifying toxic superfoods and the importance of nutrient density in diets. They explore how certain foods often considered healthy can actually be detrimental due to their oxalate content. Sally shares success stories of" [YouTube Link](https://youtube.com/watch?v=XKq9t1nOlng) 2025-08-23T13:00Z 588K followers, 144.7K engagements "The WORST Possible Foods For The Human Body (EAT THIS Instead) These are the worst possible foods for the human body and the kidneys. Rina interviews Dr. Jacob Torres about kidney health the impact of diet on kidney function and the role of a ketogenic diet in managing kidney disease. They discuss the importance of understanding kidney function the effects of high protein intake and the relationship between diet and kidney stones. Dr Torres discusses common healthy foods that are destroying kidney function and the whole body. Dr. Torres shares insights on beta-hydroxybutyrate and its" [YouTube Link](https://youtube.com/watch?v=kkZ_F_s07vI) 2025-08-16T13:01Z 588K followers, 106.3K engagements "Shocking NEW Cause of Heart Attacks (Not LDL Cholesterol) Dr Kendrick Eat high fat for [--] days what happens to LDL cholesterol Dr. Malcolm Kendrick discusses the misconceptions surrounding heart disease cholesterol and the impact of dietary fat on health. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Dr Kendrick emphasizes the lack of scientific evidence linking high cholesterol to heart disease and argues that a higher fat diet can have positive effects on health. The discussion also covers the complexities of LDL cholesterol the importance of" [YouTube Link](https://youtube.com/watch?v=4k2Ymio6w3o) 2025-08-09T13:00Z 588K followers, 170.6K engagements "Fix The Microbiome: #1 WORST Food For Human Gut Health (We've RECENTLY Found) The worst food for human gut health and the microbiome with Mary Ruddick. Rina sits down with Mary Ruddick a health expert specializing in gut health and the microbiome. They discuss the importance of light over diet share success stories of clients who have healed their gut issues and delve into the hidden dangers of foods often considered healthy such as nightshades spinach and oatmeal. Mary explains the impact of plant toxins oxalates and lectins on gut health and challenges common beliefs about antioxidants. The" [YouTube Link](https://youtube.com/watch?v=9-ouDDIGo-8) 2025-08-02T13:00Z 588K followers, 402.1K engagements "Fix Visceral Fat: The Most EFFICIENT Way To LOSE FAT (In [--] Days) Fix visceral fat in [--] days the most efficient way to lose fat with Ben Azadi. Ben Azadi discusses how to fix visceral fat its implications for health and the most efficient way to reverse visceral fat and lose weight. Visceral fat as an inflammatory type of fat that surrounds vital organs leading to serious health risks. We discuss the causes of visceral fat accumulation including stress alcohol consumption and dietary choices. Ben shares personal success stories and outlines a comprehensive 10-step protocol for reducing" [YouTube Link](https://youtube.com/watch?v=zPTROUY8ex4) 2025-07-26T13:01Z 588K followers, 370.8K engagements "#1 Fasting Doctor: The FASTEST Way To Lose Weight (Calories Don't Work) Dr Jason Fung The fastest way to lose weight with Dr Jason Fung calories don't work. If youre struggling consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy. Dr. Jason Fung will discuss the fastest way to lose weight including visceral fat and stubborn belly fat without counting calories. Dr Fung is the pioneer of intermittent fasting and uses the Fasting Method to help millions of people lose weight easily. Lisa is one of Dr. Fung's amazing success" [YouTube Link](https://youtube.com/watch?v=bREYYm_8xiQ) 2025-07-19T13:01Z 588K followers, 292.8K engagements "The Longest HIGH FAT Study Ever Conducted is Finally Finished (Surprising Results) The longest high-fat low-carb study ever conducted is finally finished with Dr Koutnik. Dr. Andrew Koutnik is a metabolic scientist who has completed a study on a high-fat ketogenic diet over a 10-year period in a high-risk patient population (type [--] diabetes). This patient population has a 10x higher cardiovascular risk compared to non-diabetics. The question proposed in this 10-year-long high-fat low-carb study was to assess end markers including glycemic control and advanced cardiovascular markers while" [YouTube Link](https://youtube.com/watch?v=0m-HjyqDKNQ) 2025-07-12T13:00Z 588K followers, 391.6K engagements "Fix Dementia: #1 SPICE To Prevent Alzheimers And Dementia Dr Bredesen Prevent and reverse Alzheimer's disease and dementia with Dr Dale Bredesen. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. [--] million of the currently living Americans are set to die of Alzheimer's and the signature of Alzheimer's is insulin resistance. Therefore this is not a disease of old age; it's a disease that can affect anyone. My guest today is Dr Dale Bredesen a world-renowned brain expert and best-selling author who knows the cause of Alzheimer's and dementia and has" [YouTube Link](https://youtube.com/watch?v=6UgM-zrrpZA) 2025-07-05T13:15Z 588K followers, 161.6K engagements "Eat Butter & Fat: Fix Your Heart & Inflammation Naturally (EAT THIS) Eat more saturated fat and cholesterol to fix chronic disease. Rina Ahluwalia interviews Nina Teicholz a bestselling author and nutrition expert about the misconceptions surrounding dietary guidelines saturated fats and red meat. They discuss the historical context of dietary recommendations the impact of these guidelines on public health and the evidence supporting a high-fat ketogenic diet. Teicholz challenges common beliefs about saturated fat red meat and carbohydrates emphasizing the importance of understanding the" [YouTube Link](https://youtube.com/watch?v=zO6rzz5afpw) 2025-06-28T14:30Z 588K followers, 92.4K engagements "Quit Carbs For [--] Days: Fix Insulin Resistance (EAT THIS Instead) Stop eating carbohydrates to fix insulin resistance and lose weight fast with Prof Noakes. If youre struggling consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy. Prof Noakes will discuss what happens when you quit carbs in [--] days. We are told to eat carbohydrates for energy and for optimal performance. When you stop eating carbohydrates your insulin levels drop and you start to burn fat through a high-fat diet. Prof Tim Noakes will discuss what happens" [YouTube Link](https://youtube.com/watch?v=hy5UPMtSS3U) 2025-06-14T13:01Z 588K followers, 352K engagements "Fix Visceral Fat: #1 Way To Lose Weight (61 Tips) Dr Berg Dr Berg discusses the fastest way to lose weight and fix visceral fat with a high-fat diet. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Dr. Berg explains that reducing insulin is the key to weight loss and burning fat. Visible belly fat is linked to visceral fat and liver fat but focusing on reducing insulin can produce results in as little as two weeks. Learn more about insulin resistance and low-carb diets for weight loss. Dr Eric Berg: https://www.youtube.com/@Drberg/videos Dr Berg's" [YouTube Link](https://youtube.com/watch?v=S-47_ouk84Y) 2025-06-07T13:15Z 588K followers, 992K engagements "Fix Heart Disease & Vagus Nerve: Do A [--] Hour Fast Dr Jamnadas Dr Jamnadas shares how to fix heart disease and inflammation naturally with a 36-hour fast. If youre struggling consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy. Reverse Heart Disease: https://www.theprimal.com/lab/fasting-for-survival-fix-heart-disease-inflammation-naturally This is an exclusive interview with Dr Pradip Jamnadas an award-winning cardiologist international speaker and fasting expert. Dr Jamnadas will discuss the true cause of heart disease" [YouTube Link](https://youtube.com/watch?v=BCOSeZIQFrI) 2025-05-24T13:15Z 588K followers, 312.9K engagements "Ultimate Carnivore Beginner Guide Get Faster Results Dr Shawn Baker The ultimate Carnivore beginner guide to get faster Carnivore results with Dr Shawn Baker. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Get Faster Carnivore Results (Free Guide): https://www.theprimal.com/lab/carnivore-diet-beginner-guide-get-faster-results Dr Shawn Baker's Book The Carnivore Diet: https://amzn.to/3YR0f4E Revero: https://www.revero.com/ Primal Resources GoCarnivore App: https://www.gocarnivore.com/ The Primal Tallow Balms: https://shop.theprimal.com/ 4-Week Fat" [YouTube Link](https://youtube.com/watch?v=GA6lmc_ex3o) 2025-05-10T13:15Z 588K followers, 160.7K engagements "Increase C15: SHOCKING New Cause Of Insulin Resistance (Not Carbs) There is a new cause of insulin resistance and it has nothing to do with carbsit's C15 deficiency. Head to https://www.tryarmra.com/THEPRIMALPODCAST or enter code THEPRIMALPODCAST to get 15% off your first order. Naturally Increase C15 (Free Guide): http://www.theprimal.com/lab/new-cause-of-insulin-resistance-c15-deficiency Dr Venn Watson's book 'The Longevity Nutrient': https://amzn.to/42gsgEX Fatty15 (use code PRIMAL): https://fatty15.com/PRIMAL Primal Resources GoCarnivore App: https://www.gocarnivore.com/ The Primal Tallow" [YouTube Link](https://youtube.com/watch?v=MD-3BTUJCNw) 2025-04-26T13:15Z 588K followers, 386.3K engagements "#1 Fasting Guide: Get EPIC Fasting Results (32 Tips & Questions Answered) The ultimate fasting guide to lose weight and age in reverse with Dave Asprey. Get support from Carnivore doctors head to https://www.gocarnivore.com/ Get Faster Fasting Results: http://www.theprimal.com/lab/fasting-to-lose-weight-prevent-disease-fast-the-right-way Dave Asprey Books: [--]. Fast This Way: https://amzn.to/4jm82Q2 [--]. The Bulletproof Diet: https://amzn.to/3R0QQmQ [--]. Heavily Meditated: https://amzn.to/3RwxdTU Primal Resources GoCarnivore App: https://www.gocarnivore.com/ The Primal Tallow Balms:" [YouTube Link](https://youtube.com/watch?v=6KSyXuxTnRM) 2025-04-12T13:15Z 588K followers, 248.2K engagements Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing
@theprimal The Primal Podcast
The Primal Podcast posts on YouTube about dr, carnivore, health, weight loss the most. They currently have [-------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.
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Social Influence
Social category influence finance automotive brands currencies
Social topic influence dr #805, carnivore #34, health #1070, weight loss #122, how to, worst, belly, food #3020, burn #109, reverse
Top accounts mentioned or mentioned by @5minutebodycom @theprimalpod @theprimalpodcast @drbergvideos @nicknorwitzmdphd @ucima2woqs1mz2auot6wrsuw @carnivorousme1featured @thekitchendetox @anthonychaffeemd @kendberrymd @mikhaila @elisabethbrightnaturopath @myzerocarblife @shawnbakermd @lisalisad1 @pradipjamnadasmd
Top Social Posts
Top posts by engagements in the last [--] hours
"#1 INSULIN TRICK Proven To Help You Lose Weight Faster This insulin trick will help you lose weight faster with Candi Frazier. Check out our sponsor https://betterhelp.com/primalpodcast for a discount on your first month of therapy. In this conversation Candi Frazier discusses the critical role of insulin in weight loss emphasizing the importance of cutting carbohydrates and increasing protein intake. She shares insights on fasting the impact of processed foods and the significance of exercise. Candi also highlights success stories from her weight loss programs and provides practical tips for"
YouTube Link 2025-11-01T13:00Z 588K followers, 343.3K engagements
"#1 Way To Lose Weight & Fix Disease EAT THIS Dr. Westman The most effective weight-loss method based on science with Dr. Eric Westman Associate Professor of Medicine at Duke University. If you want to lose weight and prevent disease eat these foods. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Is it possible to lose weight without counting a single calorie or tracking every gram of fiber In this episode Dr. Eric Westman (Associate Professor of Medicine at Duke University) joins us to break down the clinical reality of weight loss the power of"
YouTube Link 2026-02-14T14:00Z 588K followers, 58.9K engagements
"Tired Stressed or Foggy These [--] Supplements Are Proven To Work Dr Sarah Myhill Is your "unexplained" fatigue actually mitochondrial failure World-renowned expert Dr. Sarah Myhill reveals the [--] proven supplements to fix your energy at the root. Head to http://armra.com/theprimalpodcast to get 15% off ARMRA Colostrum and start strengthening your immune barrier today. If youve been told your blood tests are "normal" but you still feel exhausted stressed or foggy this episode is for you. Dr. Sarah Myhill a pioneer in treating Chronic Fatigue Syndrome (ME/CFS) and former British Medical"
YouTube Link 2026-02-06T13:01Z 588K followers, 79.7K engagements
"Dr Lyon: This Will Strip Your Fat Faster Than Anything This will strip fat faster than anything else and why building muscle is the key to longevity with Dr. Gabrielle Lyon. Get 10% off your first month at https://betterhelp.com/primalpodcast. Whatever heaviness you carry therapy can help you feel lighter in [----]. Is your focus on "losing weight" actually causing you to lose the very tissue that keeps you young Dr. Gabrielle Lyon (Special-Care Research Fellow and author of Forever Strong) joins the podcast to break down the importance of Muscle-Centric Medicine. From her training at"
YouTube Link 2026-01-23T13:01Z 588K followers, 57.9K engagements
"Reverse Insulin Resistance FAST EAT THIS Dr Ken Berry Stop Insulin Resistance and Hyperinsulinemia by following the Proper Human Diet. Dr. Ken Berry (Board-Certified Family Physician) exposes why the new Food Pyramid is driving chronic disease and how to fix your metabolism. From the failure of modern dietary guidelines to why your "healthy" morning juice is sabotaging your liver Dr. Berry provides a medical blueprint for reclaiming your metabolic health and reversing Type [--] Diabetes. Sponsors: * NEW Primal Shampoo Bar: Get up to 30% off our new tallow-based shampoo bars and body wash Head to"
YouTube Link 2026-01-30T13:01Z 588K followers, 119.2K engagements
"HIGH FAT Carnivore Diet Meal Plan (BBBE 2024) I'm sharing a 1-day carnivore meal plan on a high-fat carnivore diet. This carnivore diet meal plan is 80/20 with BBBE designed to reach your weight loss and health goals. The meals are simple budget-friendly and delicious with easy-to-follow recipes _________________________________ The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/coupon=YT20 The Ultimate 7-Day Fasting Course For Fat Loss: https://academy.5minutebody.com/coupon=YT20 [--] Week Carnivore Challenges: https://academy.5minutebody.com/coupon=YT20 5MB Carnivore Chat"
YouTube Link 2023-03-13T19:00Z 476K followers, 175.2K engagements
"Top [--] Carnivore Foods For Weight Loss #shorts ✦ 5MB Monthly Carnivore Challenges https://www.patreon.com/5minutebody/membership Most Carnivore experts like Dr. Shawn Baker Dr. Anthony Chaffee Kelly Hogan Dr. Elisabeth Bright and Dr. Ken Berry eat the same [--] carnivore foods every day. Basically it's beef lamb eggs beef and bacon. If you eat these [--] foods on your Carnivore diet you will have effortless weight loss. _________________________________________________ ✦ 5MB Monthly Carnivore Challenges https://www.5minutebody.com/ ✦ Free 5MB Carnivore Meat Up Club https://discord.gg/dFUuSYv3S5 ✦"
YouTube Link 2023-02-07T19:00Z 538K followers, 100.9K engagements
"Dr Anthony Chaffee: [--] WORST Carnivore Mistakes To AVOID (2025) These are the [--] worst Carnivore mistakes that people make when starting a Carnivore Diet. Join GoCarnivore: https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic&utm_campaign=drchaffee I interviewed Dr. Anthony Chaffee and we discuss the common mistakes people make and how to start Carnivore the right way. We know that Dr. Chaffee just follows meat salt and water. This that can give you amazing Carnivore results and help you lose weight fast. Dr. Chaffee mentions as soon as he removed plants from his diet he lost 23"
YouTube Link 2023-04-16T19:00Z 502K followers, 1M engagements
"Dr David Unwin: Avoid [--] Foods To Prevent DIABETES Dr David Unwin shares [--] healthy foods that give you diabetes and the diet to reverse type [--] diabetes and prediabetes. Let our sponsor BetterHelp connect you to a therapist who can support you. Visit https://betterhelp.com/5minutebody and enjoy a special discount on your first month. Access the full show notes including reference articles books and additional resources: https://www.5minutebody.com/lab/reverse-type-2-diabetes-pre-diabetes Dr. David Unwin an award-winning physician and a leader in the prevention and treatment of diabetes and"
YouTube Link 2024-06-23T13:15Z 295K followers, 139.6K engagements
"STOP Eating Seed Oils: Fix Obesity & Disease (How Much Is Too Much) Dr Knobbe discusses new research on the harmful effects of vegetable seed oils and why foods high in omega-6 fatty acids are worse than sugar Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. AVOID SEED OILS (FREE [--] SLIDES): https://www.theprimal.com/lab/seed-oils-this-food-is-more-harmful-than-sugar DR KNOBBE'S LINKS: https://www.theprimal.com/lab/seed-oils-this-food-is-more-harmful-than-sugar Dr. Knobbe's Book Ancestral Revolution: https://amzn.to/42rwMkw Primal Resources"
YouTube Link 2025-02-09T14:15Z 469K followers, 62K engagements
"Dr Rob Cywes: #1 Cause Of Heart Attacks & Strokes (AVOID THIS) Dr Cywes has spent over [--] years researching metabolic disease and the cause of heart attacks and strokes. Head to https://www.tryarmra.com/5MINUTEBODY or enter code 5MINUTEBODY to get 15% off your first order. This episode features Dr Robert Cywes a double board certified surgeon who specialises in preventing metabolic disease obesity and chronic inflammation. Access the full show notes including referenced articles books and additional resources:"
YouTube Link 2024-07-28T13:15Z 382K followers, 522K engagements
"Dr Ken Berry: The Ultimate Carnivore Beginner Guide (Top [--] Tips 2024) This interview with Dr. Ken Berry will discuss the [--] hacks on how to start a Carnivore Diet and will be your Ultimate Beginner Guide. Join our Carnivore challenge: https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic Dr. Ken Berry's 'Lies My Doctor Told Me' Book: https://amzn.to/4blNsLm Watch Next: [--] Carnivore Experts: [--] Untold Rules for WEIGHT LOSS (HINT: Stop Eating.): https://youtu.be/tgWtaWxHVe4 In this video Dr. Berry shares the Carnivore diet basics with tips and tricks on how to easily start the"
YouTube Link 2023-05-10T19:00Z 486K followers, 665.5K engagements
"The Healing Expert: [--] Things Destroying Your Carnivore Diet Results [--] things that may destroy your Carnivore results with health expert Rebekah Heishman. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase. 🔴 GoCarnivore: https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic 🔷 [--] Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o 🔷 The Ultimate Carnivore Beginner Guide: Top [--] Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU 🔷 #1 Heart Surgeon:"
YouTube Link 2024-03-17T13:15Z 385K followers, 130.6K engagements
"Dr Chris Palmer: The Most Harmful Foods You Must STOP EATING To HEAL The BRAIN Dr Chris Palmer reveals the most harmful foods causing brain diseases and mental health disorders and the Ketogenic diet to improve mental health. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Learn more about ketosis and mental health: https://www.theprimal.com/lab/fix-brain-disease-and-mental-health-with-the-ketogenic-diet Dr Palmer's book Brain Energy: https://amzn.to/4dAcs26 Dr. Chris Palmer is a Harvard-trained psychiatrist and an expert in treating mental health"
YouTube Link 2024-10-13T13:15Z 376K followers, 107.7K engagements
"Heart Surgeon: Fix Heart Disease & Cholesterol Naturally (EAT THIS) Dr Ovadia Dr Philip Ovadia a cardiac heart surgeon will share how to fix heart disease naturally with a high fat diet. If youre struggling consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy. Fix Heart Disease: https://www.theprimal.com/lab/fix-heart-disease-unclog-your-arteries-naturally Dr Ovadia's Book Stay Off My Operating Table: https://amzn.to/3FAmvc8 This episode features Dr Philip Ovadia a board-certified Cardiac Heart Surgeon who specialises in"
YouTube Link 2025-03-22T13:15Z 497K followers, 244.2K engagements
"#1 Best Way To Burn Belly Fat Fast (It's Not Meat) What is the best way to reverse visceral fat the dangerous belly fat that causes chronic inflammation Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase. Dr Sean O'Mara a Carnivore doctor will discuss the simple exercise and diet you must do today to get rid of visceral fat. Dr Sean O'Mara: https://drseanomara.com/ 🔴 Join the Carnivore Challenge: https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic 🔴 Ideal Body Weight Calculator:"
YouTube Link 2023-11-21T17:15Z 383K followers, 492.4K engagements
"High Fat vs High Protein Carnivore: What's BEST For Weight Loss & Health High fat vs. high protein Carnivore: What should you do for weight loss & healing The answer is different than you think. Join the September Carnivore challenge: https://academy.5minutebody.com/communitycoupon=YT20&action=description Coach Bronson: IG: https://www.instagram.com/coach.bronson/ Website: https://apxts.com/ Watch Next: [--] Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o The Ultimate Carnivore Beginner Guide: Top [--] Hacks With Dr. Ken Berry 2023:"
YouTube Link 2023-10-27T02:27Z 106K followers, 74.7K engagements
"Dr Casey Means: 93% Get Dementia & Chronic Disease (Toxic Foods Bad Medicine) In this episode my guest is Dr. Casey Means MD a physician trained at Stanford University School of Medicine an expert on metabolic health and the author of the book Good Energy. Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase. Dr Casey Means Book 'Good Energy': https://amzn.to/4dXiye1 Dr Means has decades of experience understanding the root cause of the most chronic health diseases namely cancer Alzheimer's dementia heart disease and obesity. Dr Means asserts our healthcare"
YouTube Link 2024-09-15T13:15Z 380K followers, 205.9K engagements
"The Ultimate Carnivore Diet For Men [----] I interviewed [--] Carnivore experts to find the ultimate Carnivore Diet For Men. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase. Watch next: The Ultimate Carnivore Diet For Women By [--] Carnivore Experts [----] https://youtu.be/MTDkExiOwZU 🔴 Join the Carnivore Challenge: https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic 🔴 Ideal Body Weight Calculator: https://www.5minutebody.com/calculator-ideal-body-weight 🔷 [--] Worst Carnivore Mistakes To AVOID With Dr."
YouTube Link 2023-12-07T13:15Z 383K followers, 86.3K engagements
"I asked Dr. Chaffees girlfriend your [--] MOST controversial Carnivore questions Dr. Chaffee's girlfriend answers your [--] most controversial questions on the Carnivore Diet. Join the [--] Week Fat Loss Challenge to build muscle and lose fat. Go to https://academy.5minutebody.com/communitycoupon=YT20 Elle's Instagram: https://www.instagram.com/_elle.marie_s/ Watch Next: [--] Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o The Ultimate Carnivore Beginner Guide: Top [--] Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU ___________________________"
YouTube Link 2023-06-18T18:00Z 381K followers, 214.2K engagements
"I LOST [---] lbs In [--] Year [--] Carnivore Mistakes To Avoid These [--] Carnivore mistakes are things that no one talks about that could be stopping your weight loss results. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase. 🔴 Join the Carnivore Challenge: https://academy.5minutebody.com/communitycoupon=YT20&action=description 🔴 Carnivore Protein Calculator: https://www.5minutebody.com/calculator-ideal-body-weight 🔷 [--] Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o 🔷 The"
YouTube Link 2023-10-22T17:15Z 110K followers, 72.4K engagements
"10 Cheap Carnivore Foods I Eat Everyday For WEIGHT LOSS I eat these [--] cheap Carnivore foods every day for weight loss and incredible healing. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase. 🔴 Join the October Carnivore Challenge: https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic Coach Christina: https://www.instagram.com/christina.maiorano/ Ideal Body Weight Calculator: https://www.5minutebody.com/calculator-ideal-body-weight 🔷 [--] Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee"
YouTube Link 2023-10-01T17:15Z 226K followers, 299.4K engagements
"3 Things That Stop Fat Loss On Carnivore (DO THIS INSTEAD) ✦ Start Carnivore the right way with the 30-DAY FAT LOSS Masterclass Get 20% discount ➡ https://5mb.podia.com/carnivore-fat-loss-masterclass-4-week-kick-startercoupon=EARLY20 Why you're not losing fat on a Carnivore Diet The carnivore diet is not a weight-loss or fat-loss diet. It's actually a nutrient-dense high-fat low-carb lifestyle that supports your body to burn fat as the main fuel source. To be clear: If you are eating a carnivore diet and still think you need to lose weight-stop worrying about it You will not lose weight on"
YouTube Link 2023-01-08T19:00Z [--] followers, 72.2K engagements
"Why your MINDSET can destroy weight loss goals #shorts ✦ 5MB Monthly Carnivore Challenges https://www.patreon.com/5minutebody/membership If your goal is weight loss your mindset matters Having a negative self-image and tying yourself to limiting beliefs and bad habits lead to emotional eating and cravings (even if you're on a Carnivore Diet). Join our 30-Day Mindset Program to reprogram your unconscious beliefs and help achieve your health and wellness goals. _________________________________________________ ✦ 5MB Monthly Carnivore Challenges https://www.5minutebody.com/ ✦ Free 5MB Carnivore"
YouTube Link 2023-03-03T19:00Z 110K followers, [----] engagements
"Dr Ben Bikman: The SURPRISING Scientific Way To Burn Belly Fat FAST Dr Ben Bikman shares the scientific way to burn belly fat reduce visceral fat and reverse insulin resistance with diet. Thanks to BetterHelp for sponsoring this video. Visit https://www.betterhelp.com/5minutebody and enjoy a special discount on your first month. Dr. Ben Bikman's Book Why We Get Sick: https://amzn.to/4blN1AI 🔴 Join GoCarnivore here: https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic 🔷 [--] Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o 🔷 The"
YouTube Link 2024-04-03T12:45Z 244K followers, 362.7K engagements
"#1 BEST Way To Lower Blood Sugar Fast (Its Not Meat) What is the worst thing that destroys your blood sugar Dr Tony Hampton shares how you can drop your blood sugar and reverse diabetes and insulin resistance. Join GoCarnivore here: https://www.gocarnivore.com/ Dr Tony Hampton: https://linktr.ee/drtonyhampton 🔴 GoCarnivore: https://www.gocarnivore.com/ 🔷 [--] Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o 🔷 The Ultimate Carnivore Beginner Guide: Top [--] Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU 🔷 #1 Heart Surgeon: The WORST"
YouTube Link 2024-01-21T14:15Z 165K followers, 23.7K engagements
"High Fat Carnivore Cures Fatigue #shorts ✦ 5MB Monthly Carnivore Challenges https://www.patreon.com/5minutebody/membership If you feel exhausted on a Carnivore Diet you are not alone. According to @thekitchendetox our Carnivore nutritionist there's a super simple way to fix it _________________________________________________ ✦ 5MB Monthly Carnivore Challenges https://www.5minutebody.com/ ✦ Free 5MB Carnivore Meat Up Club https://discord.gg/dFUuSYv3S5 ✦ Carnivore Favourites: Carnivore Bar https://carnivorebar.com/ 10% OFF CODE: 5MB10 Redmond Real Salt"
YouTube Link 2023-10-21T20:21Z 165K followers, 28K engagements
"10 Cheap Carnivore Foods I Eat Everyday For WEIGHT LOSS I eat these cheap Carnivore Diet foods every day for weight loss. In this video I explain why and how much to eat on a Carnivore Diet. Join GoCarnivore here: https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic 🔴 GoCarnivore: https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic Coach Christina: https://www.instagram.com/christina.maiorano/ Coach Lynda: https://www.instagram.com/lynda_barco_/ 🔷 [--] Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o 🔷 The Ultimate"
YouTube Link 2024-02-11T14:15Z 446K followers, 105.7K engagements
"Dr Joan Ifland: [--] WORST Carnivore Foods That Stop Weight Loss What are the [--] worst Carnivore Diet foods that stop weight loss I interviewed Dr. Joan Ifland to get her expert opinion. Join our Carnivore Challenge: https://www.gocarnivore.comaction=description Dr. Ifland's Food Addiction Reset Community: https://www.foodaddictionreset.com/ Watch Next: [--] Carnivore Experts: [--] Untold Rules for WEIGHT LOSS (HINT: Stop Eating.): https://youtu.be/tgWtaWxHVe4 Stop Eating [--] STICK OF BUTTER for Weight Loss & Eat These [--] Carnivore Foods Instead: https://youtu.be/FurbXq-myBw [--] Worst Carnivore"
YouTube Link 2023-07-02T18:30Z 387K followers, 156.2K engagements
"Increase Vitamin D: Fix Viruses & Inflammation Naturally (Dr Roger Seheult) Dr. Roger Seheult MD explains the important role Vitamin D may have in the prevention and treatment of viruses. Head to https://boncharge.com/primalpodcast for a 15% discount with code PRIMAL15. Dr. Seheult's Protocols Increase Vitamin D: https://www.theprimal.com/lab/increase-vitamin-d-fix-viruses-inflammation-naturally Dr. Seheult explains how Vitamin D works summarizes the best available data and clinical trials on vitamin D and discusses vitamin D dosage recommendations. Roger Seheult MD is Co-Founder of MedCram"
YouTube Link 2024-12-07T14:15Z 410K followers, 29.8K engagements
"Keto vs Carnivore: What's BEST For Weight loss Healing & Cravings Keto or Carnivore Diet I asked a nutritionist what's best for weight loss and healing. Join our Carnivore Challenge: https://academy.5minutebody.com/communitycoupon=YT20&action=description Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase. Watch Next: [--] Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o The Ultimate Carnivore Beginner Guide: Top [--] Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU"
YouTube Link 2023-10-17T05:51Z 165K followers, 24.5K engagements
"The Cancer Doctor: Starve Cancer Cells With A HIGH FAT Diet (EAT THIS) This episode features Dr. David Harper who will discuss the root cause of cancer and the nutrition protocols to starve cancer cells. Head to https://boncharge.com/5minutebody for a 15% discount with code 5MB. Dr Harper will discuss the truth about cancer and why cancer is not a genetic disease. Dr. Harper will explain the gene mutations that occur from cancer cells and the science behind metabolic therapy to starve cancer cells reduce tumor (carcinomas) size and ultimately prevent cancer. Access the full show notes"
YouTube Link 2024-09-01T13:15Z 373K followers, 328K engagements
"Eat HIGH FAT: Get Rid Of Insulin Resistance Once & For All (Dr Robert Lustig) Dr Lustig will discuss the best way to fix insulin resistance and the [--] types of fat you need to eat. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Fix Insulin Resistance (Free Guide): https://www.theprimal.com/lab/get-rid-of-insulin-resistance-once-for-all In this episode my guest is Dr. Robert Lustig M.D. neuroendocrinologist professor of pediatrics at the University of California San Francisco (UCSF) and a bestselling author on nutrition and metabolic health. We"
YouTube Link 2025-01-12T14:00Z 483K followers, 543.2K engagements
"Dr Shawn Baker: The Ultimate Carnivore Beginner Guide (EAT THIS) Dr. Shawn Baker shares the ultimate guide to start the Carnivore diet for beginners plus his best Carnivore tips. Start Carnivore with GoCarnivore: https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic&utm_campaign=drbaker Dr. Shawn Baker's Carnivore Diet Book: https://amzn.to/4a43SXG Revero: https://www.revero.com/ 🔴 GoCarnivore: https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic 🔷 [--] Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o 🔷 The Ultimate"
YouTube Link 2024-04-18T13:15Z 529K followers, 975.5K engagements
"Eat Butter & Fat: Fix Low Thyroid Naturally (10 COMMON Signs) Dr Elizabeth Bright Dr. Bright explains how to fix low thyroid with a high-fat diet and [--] common symptoms you might experience. Head to https://boncharge.com/primalpodcast for a 15% discount with code PRIMAL15. Meet Dr Bright + Carnivore Doctors: https://app.gocarnivore.com/ Learn more about low thyroid: https://www.theprimal.com/lab/fix-low-thyroid-with-a-high-fat-carnivore-diet-10-common-symptoms Dr Bright's Books: Good Fat Is Good For Women: https://amzn.to/4f8MiVA Good Fat Is Good For Girls: https://amzn.to/4fcHKNK Dr Bright's"
YouTube Link 2024-11-03T14:15Z 385K followers, 54.4K engagements
"These Carnivore Experts Eat The SAME Foods Everyday (START HERE) ✦ Start Carnivore the right way with the 30-DAY FAT LOSS Masterclass Get 20% discount ➡ https://5mb.podia.com/carnivore-fat-loss-masterclass-4-week-kick-startercoupon=EARLY20 The best carnivore experts like @anthonychaffeemd @KenDBerryMD @mikhaila @ElisabethBrightNaturopath @myzerocarblife @ShawnBakerMD eat the same [--] foods every day So what are these [--] carnivore food Beef Beef is a great source of protein and iron which are both essential to your health. It also contains B12 zinc and vitamin D -- all nutrients that can help"
YouTube Link 2023-02-08T19:00Z 383K followers, 104.6K engagements
"Lisa Duncan: Butter Made Me Fat (EAT THIS Instead) Are you not losing weight on a Carnivore Diet or even gaining weight LisaLisaD1 explains [--] mistakes that can stop weight loss and keep you in a weight loss stall with your Carnivore Diet. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase. Join The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-startercoupon=YT20 Lisa's YouTube Channel: https://www.youtube.com/@LisaLisaD1 Watch Next: [--] Carnivore Experts:"
YouTube Link 2023-06-11T18:30Z 385K followers, 154.5K engagements
"Increase Nitric Oxide: Fix Blood Pressure & Inflammation Naturally (Dr Nathan Bryan) This episode features Dr. Nathan Bryan an expert in Nitric Oxide who specializes in reversing metabolic disease with the natural production of Nitric Oxide. Head to https://boncharge.com/5minutebody for a 15% discount with code 5MB. Dr Bryan has spent over [--] years researching the molecule of Nitric Oxide and it's impact on cardiovacular health as well as the prevent of chronic health conditions namely heart attacks strokes dementia and Alzheimer's. Access the full show notes including referenced articles"
YouTube Link 2024-08-04T13:15Z 382K followers, 850.7K engagements
"#1 Anti-Aging Expert: Stop Eating ONE Dangerous Carnivore Food ✦ Start Carnivore the right way with the 30-DAY FAT LOSS Masterclass Get 10% discount ➡ https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic Carnivore isn't for everyone but it's the best diet if you're interested in reversing aging. Carnivores eat only meat and fat; they don't eat any plants or carbohydrates. But you must avoid some dangerous foods on Carnivore especially chicken Some Carnivore Foods Age You It's important to know that not all carnivore foods are good for you. In fact some of them can actually"
YouTube Link 2023-02-03T19:00Z 383K followers, 269.3K engagements
"10 Hacks For Faster WEIGHT LOSS On A Carnivore Diet Are you struggling to hit your weight loss goals on Carnivore I asked my coaches about the [--] untold rules for weight loss. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase. Join our Carnivore fat loss challenges: https://academy.5minutebody.com/communitycoupon=YT20&action=description Follow the coaches: Christina: https://www.instagram.com/christina.maiorano/ Lynda: https://www.instagram.com/lynda_barco_/ Michelle: https://www.instagram.com/butfirstmeat/ Watch"
YouTube Link 2023-08-06T18:15Z 387K followers, 124.7K engagements
"Eat HIGH FAT: #1 Fastest Way To Fix Visceral Fat & Lose Weight (Dr Sean OMara) Dr Sean O'Mara will discuss the best way to get rid of visceral fat (belly fat) and why you need to eat more fat Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Burn Belly Fat (FREE GUIDE): https://www.theprimal.com/lab/reverse-visceral-fat-1-fastest-way-to-lose-weight-fix-disease Dr. O'Mara's Book Growing Better Not Older: https://amzn.to/3D4PEvi Visceral fat is disease inside your body so you don't want any visceral fat. Some people will ask what a good level to have;"
YouTube Link 2025-03-08T13:15Z 457K followers, 235.5K engagements
"Dr Anthony Chaffee: [--] Things KILLING Your Carnivore Diet Results I asked Dr. Anthony Chaffee the [--] things killing your Carnivore Diet results Join our Carnivore Challenge: https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic Watch Next: [--] Carnivore Experts: [--] Untold Rules for WEIGHT LOSS (HINT: Stop Eating.): https://youtu.be/tgWtaWxHVe4 [--] Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o The Ultimate Carnivore Beginner Guide: Top [--] Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU ___________________________ The Ultimate"
YouTube Link 2023-07-23T18:31Z 384K followers, 555.1K engagements
"#1 Thyroid Doctor: [--] Low Thyroid Symptoms (COMMON & UNCOMMON) The [--] low thyroid symptoms you need to know about to fix hypothyroidism. 🔴 Join the Carnivore Challenge: https://www.gocarnivore.comaction=description Dr. Bright's book: https://amzn.to/3WpahJZ 🔴 Protein Calculator: https://www.5minutebody.com/calculator-ideal-body-weight 🔷 [--] Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o 🔷 The Ultimate Carnivore Beginner Guide: Top [--] Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU 🔷 #1 Heart Surgeon: The WORST Food Destroying Your"
YouTube Link 2023-10-29T18:15Z 380K followers, 800.8K engagements
"20 Year Vegan: Plants Destroyed My Body (EAT THIS Instead) Lierre Keith is a 20-year vegan who tried the Carnivore Diet for [--] years. She is a food activist renowned speaker and best-selling author. She concluded she was wrong about Carnivore. Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any drink mix purchase. Lierre's book The Vegetarian Myth: https://amzn.to/450UrHT http://www.lierrekeith.com/ Lierre Keith is an American writer radical feminist food activist and environmentalist. Lierre is the author of the novels Conditions of War and Skyler Gabriel. Her"
YouTube Link 2024-06-02T13:15Z 459K followers, 144.2K engagements
"Eat Butter & Fat: Fix Your Heart & Inflammation Naturally (EAT THIS) Eat more saturated fat and cholesterol to fix chronic disease. Rina Ahluwalia interviews Nina Teicholz a bestselling author and nutrition expert about the misconceptions surrounding dietary guidelines saturated fats and red meat. They discuss the historical context of dietary recommendations the impact of these guidelines on public health and the evidence supporting a high-fat ketogenic diet. Teicholz challenges common beliefs about saturated fat red meat and carbohydrates emphasizing the importance of understanding the"
YouTube Link 2025-06-28T14:30Z 588K followers, 92.4K engagements
"FASTEST Way To Lose Weight EAT THIS This insulin trick will help you lose weight faster with Candi Frazier. In this conversation Candi Frazier discusses the critical role of insulin in weight loss emphasizing the importance of cutting carbohydrates and increasing protein intake. She shares insights on fasting the impact of processed foods and the significance of exercise. Candi also highlights success stories from her weight loss programs and provides practical tips for achieving metabolic health. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App:"
YouTube Link 2026-01-22T13:00Z 588K followers, 23.1K engagements
"The Brain Expert: Prevent Dementia & Alzheimer's Disease (AVOID THIS FOOD) Dr Johnson Alzheimers is now being called type [--] diabetes for their link to insulin resistance type [--] diabetes metabolic syndrome and obesity. If youre struggling consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy. Dr Johnson's links + all resources: https://www.theprimal.com/lab/the-true-cause-of-alzheimers-disease-dementia PREVENT ALZHEIMER"S (Free Guide): https://www.theprimal.com/lab/the-true-cause-of-alzheimers-disease-dementia A new"
YouTube Link 2025-01-19T14:15Z 552K followers, 363.7K engagements
"Eat Salt & Butter: Fix HIGH Blood Pressure Once & For All (Dr Boz) Dr Boz will explain the best way to lower high blood pressure. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Meet Dr Boz + Carnivore Doctors: https://app.gocarnivore.com/ FIX HIGH BLOOD PRESSURE: https://www.theprimal.com/lab/the-correct-way-to-fix-blood-pressure-increase-salt-fat Many claim that herbs extracts and supplements will naturally lower high blood pressure but these do very little and don't address the root cause of the problem. There is a natural way to lower high"
YouTube Link 2024-12-15T14:15Z 568K followers, 137K engagements
"Fix Visceral Fat: Eat EGGS ONLY For [--] Days If you want to fix visceral fat stubborn belly fat eat [--] eggs a day for [--] days. Eggs are a superfood packed full of choline and nutrients to pull fat from the liver and lower insulin. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth about getting healthy and losing"
YouTube Link 2025-12-08T14:00Z 588K followers, 35.4K engagements
"#1 Best Way To Get FASTER Carnivore Results [----] Ever wondered what is the best way to get faster Carnivore results This video breaks down everything from high fat to high protein Carnivore fasting + more. 🔴 Join the Carnivore Challenge: https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic 🔴 Carnivore Protein Calculator: https://www.5minutebody.com/calculator-ideal-body-weight 🔷 [--] Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o 🔷 The Ultimate Carnivore Beginner Guide: Top [--] Hacks With Dr. Ken Berry 2023:"
YouTube Link 2023-10-15T17:15Z 569K followers, 500.6K engagements
"Cancer Is Increasing: [--] Everyday Products Linked To Cancer & Disease (Dr Yvonne Burkart) The hidden toxins found in our everyday products increase our risk of chronic diseases like cancer. If youre struggling consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy. AVOID THESE TOXINS: https://www.theprimal.com/lab/cancer-is-increasing-20-everyday-products-linked-to-cancer-disease Find Dr Burkart: https://www.theprimal.com/lab/cancer-is-increasing-20-everyday-products-linked-to-cancer-disease Not only can these toxins be"
YouTube Link 2025-02-23T14:15Z 444K followers, 21.1K engagements
"#1 WORST Food Destroying The Brain Louisa Nicola discusses the worst for the brain and how to protect your brain from Alzheimer's and dementia. Alzheimer's is not genetic; the foods we are eating are destroying the brain. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth about getting healthy and losing weight"
YouTube Link 2025-12-18T14:01Z 588K followers, 14.9K engagements
"FASTER Carnivore Results: The Carnivore Beginner Guide (Dr Ken Berry) Dr Ken Berry shares the #1 way to start the Carnivore Diet with a 90-day challenge. Join GoCarnivore here: https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic Dr. Ken Berry's 'Lies My Doctor Told Me' Book: https://amzn.to/4blNsLm 🔴 GoCarnivore: https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic 🔴 Ideal Body Weight Calculator: https://www.5minutebody.com/calculator-ideal-body-weight 🔷 [--] Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o 🔷 The"
YouTube Link 2024-01-04T14:15Z 578K followers, 471.5K engagements
"Fix The Gut Microbiome: #1 Microbe To Fix The Gut & Disease (Dr William Davis) Dr. William Davis discusses the fastest way to fix your gut microbiome with one microbe and an easy yogurt recipe to help Try Function and skip the waitlist using my link https://www.functionhealth.com/PRIMALPODCAST Fix Your Gut (Yogurt Recipe): https://www.theprimal.com/lab/gut-microbiome-fix-your-gut-with-this-one-microbe Dr. Davis's Book Super Gut: https://amzn.to/4hqejcz Microbes are microscopic organisms including bacteria fungi viruses and archaea. The body hosts multiple microbiomes including those in the"
YouTube Link 2025-02-16T14:15Z 581K followers, 272.5K engagements
"#1 INSULIN TRICK Proven To BURN Fat Faster Candi Frazier shares the insulin trick to burn fat fast. It's not about calories or exercise; it's about fixing one hormone insulin. If you are insulin-resistant you won't be able to burn fat because your body wants to store excess energy. This is the secret to weight loss Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina -"
YouTube Link 2026-01-20T13:01Z 588K followers, 49.9K engagements
"#1 Best AT HOME Test to Find Clogged Arteries #1 Best AT HOME Test to Find Clogged Arteries with Dr Ford Brewer. Statins don't work if you want to prevent heart disease but there's a simple test a home that can test if you have clogged arteries it's called ABI. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth"
YouTube Link 2025-12-15T14:01Z 588K followers, 14.8K engagements
"Dr Myhill: This Meat Fixes The Gut & Microbiome If you have gut issues you're eating the wrong foods. An upper-fermenting gut can cause a lot of health issues. Dr Sarah Myhill shares what to eat to fix the gut and improve the microbiome. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth about getting healthy"
YouTube Link 2025-12-05T14:01Z 588K followers, 137.9K engagements
"10 Carnivore Experts: Coffee DESTROYS Your Carnivore Results Is coffee good or bad on a Carnivore Diet In this video I asked Dr. Ken Berry Dr. Shawn Baker + more if on a Carnivore Diet it's safe to have coffee/ caffeine Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase. You will learn the health benefits of coffee the side effects of caffeine how coffee affects your weight loss and Carnivore Diet results and ultimately if you should quit coffee. We would like to get more opinions from the experts like Dr. Anthony"
YouTube Link 2023-05-21T19:00Z 574K followers, 443.2K engagements
"Oxalate Dumping: The WORST Food That Feeds Oxalates (Eat This Instead) ✦ Join 5MB 30-Day Carnivore Challenge https://www.5minutebody.com/ Oxalates are naturally-occurring substances found in many foods and even our bodies. While they're mostly benign high levels can lead to problems like kidney stones gout and other health issues. This interview with Elliot Overton will help you understand oxalates better so you can take steps to avoid or manage them. What are oxalates Oxalate is a naturally occurring substance that can be found in many foods. Its also a salt that your body produces as part"
YouTube Link 2022-06-06T14:00Z 584K followers, 530.3K engagements
"10 Carnivore Experts: [--] Pros & Cons Of The Carnivore Diet (Ketocon) I asked [--] Carnivore experts the [--] biggest pros and cons of the Carnivore Diet. The pros & cons of Carnivore might surprise you as each of these [--] Carnivore experts said something completely different This video will give you an understanding from the best like Dr. Ken Berry Dr. Shawn Baker Laura Spath plus more so you can decide if the Carnivore Diet benefits outweigh the negatives so you can achieve weight loss and heal. ----------------------------- The Ultimate 4-Week Fat Loss Course:"
YouTube Link 2023-05-04T19:00Z 587K followers, 103.1K engagements
"You've Got Dangerous Belly Fat Fix visceral fat in [--] days the most efficient way to lose fat with Ben Azadi. Ben Azadi discusses how to fix visceral fat its implications for health and the most efficient way to reverse visceral fat and lose weight. Visceral fat as an inflammatory type of fat that surrounds vital organs leading to serious health risks. We discuss the causes of visceral fat accumulation including stress alcohol consumption and dietary choices. Ben shares personal success stories and outlines a comprehensive 10-step protocol for reducing visceral fat focusing on dietary changes"
YouTube Link 2026-01-27T13:00Z 588K followers, [----] engagements
"#1 Harvard Doctor: The Most Harmful Foods Causing Brain Disease (EAT THIS) Dr Georgia Ede This episode features Dr. Georgia Ede a Harvard-trained psychiatrist specializing in mental health and the brain. Let our sponsor BetterHelp connect you to a therapist who can support you. Visit https://betterhelp.com/5minutebody and enjoy a special discount on your first month. Dr Ede has spent [--] years researching the role of a Ketogenic Diet and the Carnivore Diet and its impact on mental illness and brain disease namely dementia depression anxiety ADHD and bipolar disorder. Access the full show notes"
YouTube Link 2024-07-14T13:15Z 588K followers, 1.7M engagements
"Dr Berry: Honey Is Junk Food EAT THIS Instead Stop Insulin Resistance and Hyperinsulinemia by following the Proper Human Diet. In this episode Dr. Ken Berry (Board-Certified Family Physician) exposes why the new Food Pyramid is driving chronic disease and how to fix your metabolism. From the failure of modern dietary guidelines to why your "healthy" morning juice is sabotaging your liver Dr. Berry provides a medical blueprint for reclaiming your metabolic health and reversing Type [--] Diabetes. Dr. Ken Berry Dr. Ken Berry MD Proper Human Diet Insulin Resistance Hyperinsulinemia Metabolic Health"
YouTube Link 2026-02-03T15:00Z 588K followers, [----] engagements
"Dr Fung: Don't Eat For [--] Days ZERO FOOD The fastest way to lose weight is not about calories its about hunger with Dr Jason Fung. Dr. Jason Fung discusses the misconceptions surrounding calorie counting and weight loss emphasizing the importance of understanding hunger mechanisms the role of insulin and the impact of ultra-processed foods. He advocates for fasting as a natural and effective method for weight management and highlights the significance of community and mindset in achieving lasting change. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App:"
YouTube Link 2026-02-05T15:00Z 588K followers, [----] engagements
"Doctor Explains: [--] True Dangers Of The Carnivore Diet Dr Eric Westman explains the [--] dangers of eating meat only (Carnivore). Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase. Follow Dr Westman: https://ericwestmanmd.com/ https://www.instagram.com/drericwestman/ 🔴 Join the Carnivore Challenge: https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic 🔴 Ideal Body Weight Calculator: https://www.5minutebody.com/calculator-ideal-body-weight 🔷 [--] Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee"
YouTube Link 2023-12-17T13:15Z 584K followers, 311.6K engagements
"World's Easiest Diet For Visceral Fat Reduction EAT THIS Mike Mutzel Get rid of visceral fat in [--] days with Mike Mutzel no fasting or cardio. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Mike Mutzel delve into the topic of visceral fat discussing its implications for health the importance of exercise nutrition and various lifestyle changes that can help reduce it. They explore the roles of hormones insulin and the impact of meal timing as well as the benefits of autophagy sauna therapy and cold exposure. The discussion emphasizes a holistic"
YouTube Link 2025-11-22T14:00Z 588K followers, 78.9K engagements
"Fix Visceral Fat: #1 Way To Lose Weight (61 Tips) Dr Berg Dr Berg discusses the fastest way to lose weight and fix visceral fat with a high-fat diet. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Dr. Berg explains that reducing insulin is the key to weight loss and burning fat. Visible belly fat is linked to visceral fat and liver fat but focusing on reducing insulin can produce results in as little as two weeks. Learn more about insulin resistance and low-carb diets for weight loss. Dr Eric Berg: https://www.youtube.com/@Drberg/videos Dr Berg's"
YouTube Link 2025-06-07T13:15Z 588K followers, 992K engagements
"Dr Paul Mason: #1 Proven Way To Lose Weight FAST (Calories Doesn't Work) Dr Paul Mason explains the best way to lose weight and burn belly fat. If youre struggling consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy. How To Lose Weight Fast: https://www.theprimal.com/lab/the-only-proven-way-to-lose-weight-prevent-disease Dr. Paul Mason is an expert in metabolic health and how to lose weight and prevent disease. Dr Mason has spent his career understanding the role of hormones in weight loss specifically insulin and insulin"
YouTube Link 2024-11-24T14:15Z 587K followers, 682.9K engagements
"I lost [--] lbs In [--] Months Follow This Fix visceral fat in [--] days the most efficient way to lose fat with Ben Azadi. Ben Azadi discusses how to fix visceral fat its implications for health and the most efficient way to reverse visceral fat and lose weight. Visceral fat as an inflammatory type of fat that surrounds vital organs leading to serious health risks. We discuss the causes of visceral fat accumulation including stress alcohol consumption and dietary choices. Ben shares personal success stories and outlines a comprehensive 10-step protocol for reducing visceral fat focusing on dietary"
YouTube Link 2026-01-29T13:01Z 588K followers, 15.2K engagements
"OATMEAL Kills The Gut & Microbiome The worst foods destroying the gut and gut microbiome with Mary Ruddick. Gut health is pivotal to our overall health and certain foods destroy the balance of good bacteria and proliferate bad bacteria. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth about getting healthy and"
YouTube Link 2025-12-22T14:01Z 588K followers, 25K engagements
"#1 Cancer Expert: The WORST Food That Feeds Cancer Cells (Prof Thomas Seyfried) Cancer is a mitochondrial metabolic disease; it's not genetic. Prevent cancer by avoiding these worst foods that feed cancer cells. Prof Seyfried CANCER TREATMENT Book: https://amzn.to/4b1UTrq 🔷 [--] Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o 🔷 The Ultimate Carnivore Beginner Guide: Top [--] Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU 🔷 #1 Heart Surgeon: The WORST Food Destroying Your Heart (EAT THIS Instead) https://youtu.be/i4XUcNcO0dw"
YouTube Link 2023-09-24T17:15Z 585K followers, 4.9M engagements
"Dr Kendrick: Fix Your Heart Don't Do Statins. Ever Statins do disastrous things to the heart muscle pain weakness and dementia. If you want to fix the heart prevent heart disease do this instead with Dr Kendrick. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth about getting healthy and losing weight based on"
YouTube Link 2025-12-30T13:01Z 588K followers, 14.7K engagements
"Fix Dementia: #1 SPICE To Prevent Alzheimers And Dementia Dr Bredesen Prevent and reverse Alzheimer's disease and dementia with Dr Dale Bredesen. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. [--] million of the currently living Americans are set to die of Alzheimer's and the signature of Alzheimer's is insulin resistance. Therefore this is not a disease of old age; it's a disease that can affect anyone. My guest today is Dr Dale Bredesen a world-renowned brain expert and best-selling author who knows the cause of Alzheimer's and dementia and has"
YouTube Link 2025-07-05T13:15Z 588K followers, 161.6K engagements
"FASTEST Way To Fix Thyroid PermanentlyStart IODINE Fix low thyroid naturally with Dr Amie along with [--] common symptoms of hypothyroidism you can see on your body. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Dr. Amie explains the importance of the thyroid and how it regulates nearly every part of your bodymetabolism hormones brain function energy and more. She breaks down what damages the thyroid the [--] most common symptoms of low thyroid and how to fix it naturally. Dr. Amie is also a strong advocate for iodine and a high-fat approach for"
YouTube Link 2025-12-06T14:00Z 588K followers, 119.9K engagements
"The Longest HIGH FAT Study Ever Conducted is Finally Finished (Surprising Results) The longest high-fat low-carb study ever conducted is finally finished with Dr Koutnik. Dr. Andrew Koutnik is a metabolic scientist who has completed a study on a high-fat ketogenic diet over a 10-year period in a high-risk patient population (type [--] diabetes). This patient population has a 10x higher cardiovascular risk compared to non-diabetics. The question proposed in this 10-year-long high-fat low-carb study was to assess end markers including glycemic control and advanced cardiovascular markers while"
YouTube Link 2025-07-12T13:00Z 588K followers, 391.6K engagements
"The Iodine Doctor: 97% Are Iodine Deficient (How Much You Need) Iodine deficiency is the leading cause of thyroid disorders and cancer. Dr David Brownstein discusses the benefits of iodine and how much you need. Let our sponsor BetterHelp connect you to a therapist who can support you. Visit https://betterhelp.com/5minutebody and enjoy a special discount on your first month. Brownstein's IODINE book: https://amzn.to/3wvQONe Iodine is needed for every cell of the body and you cannot get enough from diet or food. Most of us are iodine deficient and this can cause many problems like autoimmune"
YouTube Link 2024-05-15T13:15Z 588K followers, 618.1K engagements
"Shocking NEW Cause of Heart Attacks (Not LDL Cholesterol) Dr Kendrick Eat high fat for [--] days what happens to LDL cholesterol Dr. Malcolm Kendrick discusses the misconceptions surrounding heart disease cholesterol and the impact of dietary fat on health. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Dr Kendrick emphasizes the lack of scientific evidence linking high cholesterol to heart disease and argues that a higher fat diet can have positive effects on health. The discussion also covers the complexities of LDL cholesterol the importance of"
YouTube Link 2025-08-09T13:00Z 588K followers, 170.6K engagements
"#1 Fasting Guide: Get EPIC Fasting Results (32 Tips & Questions Answered) The ultimate fasting guide to lose weight and age in reverse with Dave Asprey. Get support from Carnivore doctors head to https://www.gocarnivore.com/ Get Faster Fasting Results: http://www.theprimal.com/lab/fasting-to-lose-weight-prevent-disease-fast-the-right-way Dave Asprey Books: [--]. Fast This Way: https://amzn.to/4jm82Q2 [--]. The Bulletproof Diet: https://amzn.to/3R0QQmQ [--]. Heavily Meditated: https://amzn.to/3RwxdTU Primal Resources GoCarnivore App: https://www.gocarnivore.com/ The Primal Tallow Balms:"
YouTube Link 2025-04-12T13:15Z 588K followers, 248.2K engagements
"#1 Fasting Doctor: The FASTEST Way To Lose Weight & Prevent Disease (Dr Jason Fung) This episode features Dr Jason Fung a Nephrologist (Kidney Doctor) who has spent over [--] years researching the best way to lose weight and prevent disease. Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase. In this episode Dr Fung discusses the causes of obesity and how hormones play a vital role in fat storage and weight gain. Dr Fung discusses the difference between the hormonal theory and the calories theory pertaining to the best way to lose adipose fat and regain"
YouTube Link 2024-08-11T13:15Z 588K followers, 1.8M engagements
"Fix The Microbiome: #1 WORST Food For Human Gut Health (We've RECENTLY Found) The worst food for human gut health and the microbiome with Mary Ruddick. Rina sits down with Mary Ruddick a health expert specializing in gut health and the microbiome. They discuss the importance of light over diet share success stories of clients who have healed their gut issues and delve into the hidden dangers of foods often considered healthy such as nightshades spinach and oatmeal. Mary explains the impact of plant toxins oxalates and lectins on gut health and challenges common beliefs about antioxidants. The"
YouTube Link 2025-08-02T13:00Z 588K followers, 402.1K engagements
"Protein Trick: EAT THIS At Night To Lose Stubborn Fat Dr. Mike Ormsbee discusses the critical role of protein in fat loss the mechanisms behind visceral fat accumulation and the benefits of pre-sleep protein feeding. He emphasizes the importance of resistance training especially for older adults and addresses common misconceptions about eating before bed. The discussion also touches on insulin resistance the impact of stress and sleep on health and practical advice for incorporating protein into daily diets. Takeaways * Adding protein to the diet is beneficial for fat metabolism. * Eating"
YouTube Link 2025-11-08T14:00Z 588K followers, 115.9K engagements
"Fix Heart Disease & Vagus Nerve: Do A [--] Hour Fast Dr Jamnadas Dr Jamnadas shares how to fix heart disease and inflammation naturally with a 36-hour fast. If youre struggling consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy. Reverse Heart Disease: https://www.theprimal.com/lab/fasting-for-survival-fix-heart-disease-inflammation-naturally This is an exclusive interview with Dr Pradip Jamnadas an award-winning cardiologist international speaker and fasting expert. Dr Jamnadas will discuss the true cause of heart disease"
YouTube Link 2025-05-24T13:15Z 588K followers, 312.9K engagements
"Prevent Cancer: AVOID These Foods Thomas Seyfried Prof Thomas Seyfried explains a new way to kill cancer with metabolic therapy and a high-fat diet. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. PREVENT Cancer (Free Guide): http://www.theprimal.com/lab/eat-high-fat-the-fastest-way-to-kill-cancer-cells Prof Seyfried's Book 'Cancer As A Metabolic Disease': https://amzn.to/4c7PHUa Primal Resources GoCarnivore App: https://www.gocarnivore.com/ The Primal Tallow Balms: https://shop.theprimal.com/ 4-Week Fat Loss Course:"
YouTube Link 2025-04-05T13:15Z 588K followers, 320.2K engagements
"Sleep Like A Baby Tonight [--] Hours Straight Why you arent sleeping or dont get into deep sleep. Dr Gominak discusses the connection between the gut microbiome and vitamin D to fix your sleep. Join CrowdHealth to get started today for $99 for your first three months using code PRIMAL at joincrowdhealth.com Dr. Stasha Gominak discusses the critical importance of sleep for overall health the prevalence of sleep disorders and their connections to headaches and neurodegenerative diseases. She emphasizes the roles of vitamin D and B vitamins in sleep regulation and the microbiome's impact on health."
YouTube Link 2025-12-26T13:00Z 588K followers, 246.3K engagements
"Dr Elizabeth Bright: Stop Eating [--] STICK OF BUTTER (EAT THIS Instead) Should you stop eating [--] stick of butter Dr. Bright will explain why you're gaining weight and [--] Carnivore foods to eat instead for weight loss. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase. Dr. Bright's book: https://amzn.to/3WpahJZ Watch Next: [--] Carnivore Experts: [--] Untold Rules for WEIGHT LOSS (HINT: Stop Eating.): https://youtu.be/tgWtaWxHVe4 EAT [--] STICK OF BUTTER + Iodine To Boost Libido Lose Fat and Improve Menopause Symptoms:"
YouTube Link 2023-06-25T18:30Z 588K followers, 869.5K engagements
"Ultimate Carnivore Beginner Guide Get Faster Results Dr Shawn Baker The ultimate Carnivore beginner guide to get faster Carnivore results with Dr Shawn Baker. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Get Faster Carnivore Results (Free Guide): https://www.theprimal.com/lab/carnivore-diet-beginner-guide-get-faster-results Dr Shawn Baker's Book The Carnivore Diet: https://amzn.to/3YR0f4E Revero: https://www.revero.com/ Primal Resources GoCarnivore App: https://www.gocarnivore.com/ The Primal Tallow Balms: https://shop.theprimal.com/ 4-Week Fat"
YouTube Link 2025-05-10T13:15Z 588K followers, 160.7K engagements
"ER Doctor: #1 Best AT HOME Test to Find Clogged Arteries The best home test to prevent a heart attack and find clogged arteries avoid [--] foods to prevent a heart attack. Join CrowdHealth to get started today for $99 for your first three months using code PRIMAL at joincrowdhealth.com Dr. Ford Brewer discusses the critical issues surrounding clogged arteries heart health and the importance of understanding vascular disease. They explore the symptoms of clogged arteries the significance of dietary choices and the tests available for detecting arterial plaque. Dr. Brewer shares his personal"
YouTube Link 2025-12-13T13:00Z 588K followers, 172.9K engagements
"Increase C15: SHOCKING New Cause Of Insulin Resistance (Not Carbs) There is a new cause of insulin resistance and it has nothing to do with carbsit's C15 deficiency. Head to https://www.tryarmra.com/THEPRIMALPODCAST or enter code THEPRIMALPODCAST to get 15% off your first order. Naturally Increase C15 (Free Guide): http://www.theprimal.com/lab/new-cause-of-insulin-resistance-c15-deficiency Dr Venn Watson's book 'The Longevity Nutrient': https://amzn.to/42gsgEX Fatty15 (use code PRIMAL): https://fatty15.com/PRIMAL Primal Resources GoCarnivore App: https://www.gocarnivore.com/ The Primal Tallow"
YouTube Link 2025-04-26T13:15Z 588K followers, 386.3K engagements
"4 Carnivore Experts: The Ultimate Carnivore Diet For Women [----] I interviewed [--] Carnivore experts to find the ultimate Carnivore Diet For Women. Join our Carnivore Challenge: https://www.gocarnivore.com/utm_source=youtube&utm_medium=organic Watch Next: #1 Best Way To Get FASTER Carnivore Results (not OMAD) https://youtu.be/NCwBOrrx1eA The Carnivore Diet is different for women than for men. Women have different hormones including estrogen progesterone and testosterone so the way we do things is a little different. I spoke with [--] Carnivore experts Dr. Elisabeth Bright Dr. Lisa Wiedeman Kelly"
YouTube Link 2023-04-02T19:00Z 588K followers, 428.6K engagements
"Methylene Blue: Fix Insulin Resistance FAST (72 Tips) Dr Sherr Methylene Blue is a powerful mitochondrial enhancer and energy booster with wide-ranging benefits when used at the correct dose. Dr. Scott Sherr explores the science and therapeutic potential of Methylene Blue including its effects on mitochondrial function cellular energy production neuroprotection cognitive performance and insulin resistance. This discussion also covers the history of Methylene Blue its mechanism of action at the cellular level dosage strategies and practical applications for health optimization and longevity."
YouTube Link 2025-09-06T13:00Z 588K followers, 103.4K engagements
"Dr Boz: Fix Insulin Resistance Once & For All (10 COMMON Symptoms) This episode features Dr. Annette Bosworth (Dr. Boz) who specializes in treating insulin resistance with a high fat Ketogenic Diet. Let our sponsor BetterHelp connect you to a therapist who can support you. Visit https://betterhelp.com/5minutebody and enjoy a special discount on your first month. Dr Boz has over [--] years of clinical experience treating the underlying root cause of many chronic health problems: insulin resistance. In this episode Dr Boz explains how high insulin levels lead to heart attacks strokes dementia"
YouTube Link 2024-08-25T13:15Z 588K followers, 1.8M engagements
"10 Drops Iodine Fixes THYROID Iodine deficiency is the biggest cause of low thyroid function. We need iodine for every part of the body. Dr Amie shares why you need iodine how much you need and why you can't live without it. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth about getting healthy and losing"
YouTube Link 2025-12-11T14:00Z 588K followers, 27.5K engagements
"Iodine Heals the Gut & Microbiome Dr Sarah Myhill shares [--] things to fix the gut and microbiome and why you should start with iodine. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth about getting healthy and losing weight based on science. On her health podcast she interviews top doctors and experts about the"
YouTube Link 2025-12-24T14:00Z 588K followers, 67.2K engagements
"NEW 100-Year Study Proved Were Wrong About Carbs Is the "130g of carbohydrates" rule actually making us sick Dr. Andrew Koutnik (Research Scientist & T1D) reveals the shocking evidence that even "fit" athletes are developing pre-diabetes because of conventional nutrition advice. Sponsors: Helix Sleep: Thank you Helix Sleep for sponsoring Get 27% Off Sitewide Visit https://helixsleep.com/primal CrowdHealth: Take control of your healthcare. Get your first [--] months for just $99 using code PRIMAL at https://JOINCROWDHEALTH.COM. In This Episode We Reveal: - The Essential Carbohydrate Myth: Why"
YouTube Link 2026-01-09T13:00Z 588K followers, 242.1K engagements
"Megadose Creatine: Fix Insulin Melt Fat & Rewire Your Brain Dr Candow Dr. Darren Candow and Rina Ahluwalia delve into the multifaceted benefits of creatine supplementation. They explore its importance for both men and women optimal dosing strategies why [--] grams is not enough and the various health benefits associated with creatine including muscle strength brain health and potential applications in conditions like depression and Alzheimer's. The conversation also addresses common myths surrounding creatine such as its effects on kidney health and hair loss while emphasizing the significance"
YouTube Link 2025-11-15T14:00Z 588K followers, 164.9K engagements
"Fix Oxalate Dumping: [--] Healthy Foods Making You Sick (Sally Norton) Oxalates oxalate dumping and toxic superfoods explained with Sally Norton avoid these [--] healthy foods that may harm your health. Check out our sponsor https://betterhelp.com/primalpodcast for a discount on your first month of therapy. Rina and Sally K. Norton discuss the impact of oxalates on health identifying toxic superfoods and the importance of nutrient density in diets. They explore how certain foods often considered healthy can actually be detrimental due to their oxalate content. Sally shares success stories of"
YouTube Link 2025-08-23T13:00Z 588K followers, 144.7K engagements
"Fix The Microbiome: FASTEST Way To Repair Gut Health (Without Probiotics) Dr. Sarah Myhill discusses the critical importance of gut health and the microbiome emphasizing the detrimental effects of modern diets on digestive function. She explains the concept of the upper fermenting gut its symptoms and how it relates to chronic illnesses and weight loss. Dr. Myhill provides practical dietary protocols including the benefits of a carnivore diet and the role of ketosis in repairing gut health. She also highlights essential nutrients like vitamin C and iodine that can help combat harmful microbes"
YouTube Link 2025-08-30T13:01Z 588K followers, 1.2M engagements
"#1 FASTEST Way To Lose Cellulite & Flabby Skin (Boost Collagen) Dr Youn Dr Anthony Youn shares the fastest way to fix cellulite & flabby skin and why collagen is so important. Dr. Youn discusses the multifaceted nature of aging and its impact on skin health. He emphasizes the importance of collagen the role of diet and lifestyle factors such as sleep and stress management in maintaining youthful skin. The discussion also covers various skincare routines natural remedies and the pros and cons of invasive procedures like Botox and fillers. Dr. Youn provides practical advice for listeners"
YouTube Link 2025-09-20T13:01Z 588K followers, 120K engagements
"This PROTEIN TRICK Changes Fat Loss Forever This protein trick will help shrink visceral fat and stubborn fat in days. In this episode Rina Ahluwalia sits down with Dr. Bill Campbell to break down the science of fat loss. They explore how protein drives fat loss through mechanisms like lipolysis and beta oxidation why meal timing and hormones like insulin matter and how to optimize protein intake for lose belly fat and visceral fat. Bill shares research-backed insights on caffeine training and the importance of patience and self-awareness in the fat loss journey. Whether youre cutting fat or"
YouTube Link 2025-10-11T13:01Z 588K followers, 121.4K engagements
"Dr Jason Fung: NEW Scientific Way To Burn Fat EAT THIS The fastest way to lose weight is not about calories its about hunger with Dr Jason Fung. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Dr. Jason Fung discusses the misconceptions surrounding calorie counting and weight loss emphasizing the importance of understanding hunger mechanisms the role of insulin and the impact of ultra-processed foods. He advocates for fasting as a natural and effective method for weight management and highlights the significance of community and mindset in"
YouTube Link 2026-01-02T13:00Z 588K followers, 186.2K engagements
"#1 Fasting Doctor: The FASTEST Way To Lose Weight (Calories Don't Work) Dr Jason Fung The fastest way to lose weight with Dr Jason Fung calories don't work. If youre struggling consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy. Dr. Jason Fung will discuss the fastest way to lose weight including visceral fat and stubborn belly fat without counting calories. Dr Fung is the pioneer of intermittent fasting and uses the Fasting Method to help millions of people lose weight easily. Lisa is one of Dr. Fung's amazing success"
YouTube Link 2025-07-19T13:01Z 588K followers, 292.8K engagements
"The Cholesterol & Heart Debate: We're Being Lied To Dr Ovadia & Kerry Mann The #1 cause of heart attacks and strokes and it isn't what you've been told. Board-certified cardiothoracic surgeon Dr. Philip Ovadia reveals how to fix your heart and cholesterol naturally. Head to https://betterhelp.com/primalpodcast to get 10% off your first month and take the first step toward better mental and metabolic health. Is it possible to reverse heart disease and get off life-long medications by changing whats on your plate In this episode Dr. Philip Ovadia joins Kerry to discuss the transformative power"
YouTube Link 2025-12-19T13:01Z 588K followers, 63.4K engagements
"Ultimate Protein Guide: Lose Weight Faster (How Much You REALLY Need) The ultimate protein episode: how much protein you need ideal timing and quality of protein. Get 40% storewide on the Primal Tallow Balms just head to https://theprimal.com/discount. Protein FREE GUIDE: https://www.theprimal.com/lab/eat-more-protein-lose-weight-faster-amount-needed-ideal-timing-quality This episode features Dr Donald Layman a PHD researcher and expert in protein metabolism and metabolic health. Dr Layman has spent decades researching the role of protein in metabolic health including the role of leucine in"
YouTube Link 2025-03-29T13:15Z 588K followers, 370.3K engagements
"Quit Carbs For [--] Days: Fix Insulin Resistance (EAT THIS Instead) Stop eating carbohydrates to fix insulin resistance and lose weight fast with Prof Noakes. If youre struggling consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy. Prof Noakes will discuss what happens when you quit carbs in [--] days. We are told to eat carbohydrates for energy and for optimal performance. When you stop eating carbohydrates your insulin levels drop and you start to burn fat through a high-fat diet. Prof Tim Noakes will discuss what happens"
YouTube Link 2025-06-14T13:01Z 588K followers, 352K engagements
"Fix The Microbiome: #1 Oral Care Routine To Fix Your Mouth & Disease (Dr Burhenne) Oral bacteria and oral health are closely linked to chronic disease. Dr. Burhenne explains the perfect oral care routine to improve the oral microbiome. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Dr. B's Perfect Oral Care Routine with links: https://www.theprimal.com/lab/improve-oral-bacteria-fix-blood-pressure-and-inflammation-naturally Dr. Mark Burhenne is a bestselling author. Hes a family and sleep medicine dentist who has been in private practice nearly 35"
YouTube Link 2024-11-17T14:15Z 588K followers, 1.7M engagements
"The WORST Possible Foods For The Human Body (EAT THIS Instead) These are the worst possible foods for the human body and the kidneys. Rina interviews Dr. Jacob Torres about kidney health the impact of diet on kidney function and the role of a ketogenic diet in managing kidney disease. They discuss the importance of understanding kidney function the effects of high protein intake and the relationship between diet and kidney stones. Dr Torres discusses common healthy foods that are destroying kidney function and the whole body. Dr. Torres shares insights on beta-hydroxybutyrate and its"
YouTube Link 2025-08-16T13:01Z 588K followers, 106.3K engagements
"Oxalate Dumping: [--] Healthy Foods That Make You SICK (Sally Norton) Oxalate dumping might be ruining your health. Sally Norton shares the worst foods that feed oxalates and what to eat instead. Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase. Oxalates are naturally occurring substances found in many 'healthy' foods. While they're mostly benign high levels can lead to problems like kidney stones gout and other health issues. This episode with Sally Norton will discuss the worst foods to avoid and how to manage oxalate dumping. Sally's Book Toxic"
YouTube Link 2024-05-05T13:15Z 588K followers, 1.1M engagements
"Carbohydrates & Fruit: The DOSE Is The Poison (How Much Is Too Much) Dr Gary Fettke Dr Gary Fettke exposes the truth about carbohydrates fructose and fruit the dose that is the poison. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://www.betterhelp.com/primalpodcast and enjoy a special discount on your first month. Dr. Fettke is an orthopedic surgeon who asserts inflammation is at the heart of all disease and our modern diet is to blame. In this episode Dr. Fettke discusses how carbohydrates and fructose slowly"
YouTube Link 2024-09-22T13:15Z 588K followers, 388.1K engagements
"3-Day Carnivore Diet Meal Plan to MELT FAT [----] This 3-day meal plan will help you burn fat and lose weight the carnivore way. In this carnivore diet meal plan you'll be eating all meat with no dairy grains or processed foods. This high-fat low-carb diet will help you burn fat and lose weight fast. With this meal plan you'll be eating everything you love while losing weight and becoming healthier __________________________________ The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/coupon=YT20 The Ultimate 7-Day Fasting Course For Fat Loss:"
YouTube Link 2022-10-13T19:00Z 588K followers, 977.4K engagements
"The Ultimate Carnivore Beginner Guide [----] (EAT THIS) The ultimate Carnivore Diet beginner guide with Dr Chaffee. If youre struggling consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy. Meet Dr Chaffee: https://www.gocarnivore.com/ GET FASTER CARNIVORE RESULTS: https://www.theprimal.com/lab/the-ultimate-carnivore-diet-beginner-guide The Carnivore Diet has helped millions of people fix chronic disease and get healthy. Dr Anthony Chaffee will discuss the Carnivore diet for beginners what to eat for faster Carnivore results"
YouTube Link 2024-12-29T15:15Z 588K followers, 303.9K engagements
"If You're Worried About Eggs & Cholesterol Watch This Dr Norwitz ate [---] eggs in [--] month. Here's what happened to his cholesterol. Nick Norwitz MD PhD discusses his groundbreaking experiments on cholesterol which challenge conventional beliefs about LDL and dietary cholesterol. Check out our sponsor https://betterhelp.com/primalpodcast for a discount on your first month of therapy. He emphasizes the importance of understanding the context of cholesterol levels the role of metabolic health and the unique phenotype of lean mass hyper-responders. The discussion also covers dietary"
YouTube Link 2025-09-27T13:01Z 588K followers, 74.5K engagements
"Neuroscientist: If You EAT THIS You Are Protected From Dementia If You EAT THIS You Are Protected From Dementia Louisa Nicola will discuss how to optimize your brain function including the benefits of creatine. Check out our sponsor https://betterhelp.com/primalpodcast for a discount on your first month of therapy. Rina Ahluwalia and Louisa Nicola delve into the critical aspects of brain health discussing the importance of understanding cognitive decline the role of insulin resistance and the impact of diet and exercise on brain function. They explore how lifestyle choices including nutrition"
YouTube Link 2025-10-04T13:01Z 588K followers, 456.1K engagements
"Fix Your Gut Microbiome In Days Without Probiotics Dr Kiltz Dr. Kiltz shares how to fix your microbiome and heal the gut in just [--] days by eating raw fat. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Dr. Robert Kiltz discusses the critical role of gut health in overall well-being emphasizing the connection between gut health and various health issues including weight loss and inflammation. He advocates for a carnivore diet highlighting the importance of fatty meats and fasting in healing the gut. The discussion also touches on the impact of"
YouTube Link 2025-10-18T13:02Z 588K followers, 60.7K engagements
"Fix Visceral Fat: The Most EFFICIENT Way To LOSE FAT (In [--] Days) Fix visceral fat in [--] days the most efficient way to lose fat with Ben Azadi. Ben Azadi discusses how to fix visceral fat its implications for health and the most efficient way to reverse visceral fat and lose weight. Visceral fat as an inflammatory type of fat that surrounds vital organs leading to serious health risks. We discuss the causes of visceral fat accumulation including stress alcohol consumption and dietary choices. Ben shares personal success stories and outlines a comprehensive 10-step protocol for reducing"
YouTube Link 2025-07-26T13:01Z 588K followers, 370.8K engagements
"Fix Fatty Liver Naturally (10 COMMON Symptoms) Dr Ken Berry Dr Berry explains the fastest way to fix fatty liver disease with a high fat diet. To save on health insurance head to joincrowdhealth.com/carnivore and use code PRIMALPODCAST to get [--] months for $99. Most people don't know they have fatty liver disease (NAFLD) until they get common symptoms like upper right shoulder pain - and that's when fatty liver disease has advanced. But why take the risk of having fatty liver disease when it's so easy to fix. Learn more about Fatty Liver Disease (plus the code of fasting insulin):"
YouTube Link 2024-10-27T13:15Z 588K followers, 696.3K engagements
"#1 Way To Lose Weight & Fix Disease EAT THIS Dr. Westman The most effective weight-loss method based on science with Dr. Eric Westman Associate Professor of Medicine at Duke University. If you want to lose weight and prevent disease eat these foods. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Is it possible to lose weight without counting a single calorie or tracking every gram of fiber In this episode Dr. Eric Westman (Associate Professor of Medicine at Duke University) joins us to break down the clinical reality of weight loss the power of"
YouTube Link 2026-02-14T14:00Z 588K followers, 58.9K engagements
"Tired Stressed or Foggy These [--] Supplements Are Proven To Work Dr Sarah Myhill Is your "unexplained" fatigue actually mitochondrial failure World-renowned expert Dr. Sarah Myhill reveals the [--] proven supplements to fix your energy at the root. Head to http://armra.com/theprimalpodcast to get 15% off ARMRA Colostrum and start strengthening your immune barrier today. If youve been told your blood tests are "normal" but you still feel exhausted stressed or foggy this episode is for you. Dr. Sarah Myhill a pioneer in treating Chronic Fatigue Syndrome (ME/CFS) and former British Medical"
YouTube Link 2026-02-06T13:01Z 588K followers, 79.7K engagements
"Dr Fung: Don't Eat For [--] Days ZERO FOOD The fastest way to lose weight is not about calories its about hunger with Dr Jason Fung. Dr. Jason Fung discusses the misconceptions surrounding calorie counting and weight loss emphasizing the importance of understanding hunger mechanisms the role of insulin and the impact of ultra-processed foods. He advocates for fasting as a natural and effective method for weight management and highlights the significance of community and mindset in achieving lasting change. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App:"
YouTube Link 2026-02-05T15:00Z 588K followers, [----] engagements
"Dr Berry: Honey Is Junk Food EAT THIS Instead Stop Insulin Resistance and Hyperinsulinemia by following the Proper Human Diet. In this episode Dr. Ken Berry (Board-Certified Family Physician) exposes why the new Food Pyramid is driving chronic disease and how to fix your metabolism. From the failure of modern dietary guidelines to why your "healthy" morning juice is sabotaging your liver Dr. Berry provides a medical blueprint for reclaiming your metabolic health and reversing Type [--] Diabetes. Dr. Ken Berry Dr. Ken Berry MD Proper Human Diet Insulin Resistance Hyperinsulinemia Metabolic Health"
YouTube Link 2026-02-03T15:00Z 588K followers, [----] engagements
"Reverse Insulin Resistance FAST EAT THIS Dr Ken Berry Stop Insulin Resistance and Hyperinsulinemia by following the Proper Human Diet. Dr. Ken Berry (Board-Certified Family Physician) exposes why the new Food Pyramid is driving chronic disease and how to fix your metabolism. From the failure of modern dietary guidelines to why your "healthy" morning juice is sabotaging your liver Dr. Berry provides a medical blueprint for reclaiming your metabolic health and reversing Type [--] Diabetes. Sponsors: * NEW Primal Shampoo Bar: Get up to 30% off our new tallow-based shampoo bars and body wash Head to"
YouTube Link 2026-01-30T13:01Z 588K followers, 119.2K engagements
"I lost [--] lbs In [--] Months Follow This Fix visceral fat in [--] days the most efficient way to lose fat with Ben Azadi. Ben Azadi discusses how to fix visceral fat its implications for health and the most efficient way to reverse visceral fat and lose weight. Visceral fat as an inflammatory type of fat that surrounds vital organs leading to serious health risks. We discuss the causes of visceral fat accumulation including stress alcohol consumption and dietary choices. Ben shares personal success stories and outlines a comprehensive 10-step protocol for reducing visceral fat focusing on dietary"
YouTube Link 2026-01-29T13:01Z 588K followers, 15.2K engagements
"You've Got Dangerous Belly Fat Fix visceral fat in [--] days the most efficient way to lose fat with Ben Azadi. Ben Azadi discusses how to fix visceral fat its implications for health and the most efficient way to reverse visceral fat and lose weight. Visceral fat as an inflammatory type of fat that surrounds vital organs leading to serious health risks. We discuss the causes of visceral fat accumulation including stress alcohol consumption and dietary choices. Ben shares personal success stories and outlines a comprehensive 10-step protocol for reducing visceral fat focusing on dietary changes"
YouTube Link 2026-01-27T13:00Z 588K followers, [----] engagements
"Dr Lyon: This Will Strip Your Fat Faster Than Anything This will strip fat faster than anything else and why building muscle is the key to longevity with Dr. Gabrielle Lyon. Get 10% off your first month at https://betterhelp.com/primalpodcast. Whatever heaviness you carry therapy can help you feel lighter in [----]. Is your focus on "losing weight" actually causing you to lose the very tissue that keeps you young Dr. Gabrielle Lyon (Special-Care Research Fellow and author of Forever Strong) joins the podcast to break down the importance of Muscle-Centric Medicine. From her training at"
YouTube Link 2026-01-23T13:01Z 588K followers, 57.9K engagements
"FASTEST Way To Lose Weight EAT THIS This insulin trick will help you lose weight faster with Candi Frazier. In this conversation Candi Frazier discusses the critical role of insulin in weight loss emphasizing the importance of cutting carbohydrates and increasing protein intake. She shares insights on fasting the impact of processed foods and the significance of exercise. Candi also highlights success stories from her weight loss programs and provides practical tips for achieving metabolic health. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App:"
YouTube Link 2026-01-22T13:00Z 588K followers, 23.1K engagements
"#1 INSULIN TRICK Proven To BURN Fat Faster Candi Frazier shares the insulin trick to burn fat fast. It's not about calories or exercise; it's about fixing one hormone insulin. If you are insulin-resistant you won't be able to burn fat because your body wants to store excess energy. This is the secret to weight loss Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina -"
YouTube Link 2026-01-20T13:01Z 588K followers, 49.9K engagements
"NEW 100-Year Study Proved Were Wrong About Carbs Is the "130g of carbohydrates" rule actually making us sick Dr. Andrew Koutnik (Research Scientist & T1D) reveals the shocking evidence that even "fit" athletes are developing pre-diabetes because of conventional nutrition advice. Sponsors: Helix Sleep: Thank you Helix Sleep for sponsoring Get 27% Off Sitewide Visit https://helixsleep.com/primal CrowdHealth: Take control of your healthcare. Get your first [--] months for just $99 using code PRIMAL at https://JOINCROWDHEALTH.COM. In This Episode We Reveal: - The Essential Carbohydrate Myth: Why"
YouTube Link 2026-01-09T13:00Z 588K followers, 242.1K engagements
"Dr Jason Fung: NEW Scientific Way To Burn Fat EAT THIS The fastest way to lose weight is not about calories its about hunger with Dr Jason Fung. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Dr. Jason Fung discusses the misconceptions surrounding calorie counting and weight loss emphasizing the importance of understanding hunger mechanisms the role of insulin and the impact of ultra-processed foods. He advocates for fasting as a natural and effective method for weight management and highlights the significance of community and mindset in"
YouTube Link 2026-01-02T13:00Z 588K followers, 186.2K engagements
"Dr Kendrick: Fix Your Heart Don't Do Statins. Ever Statins do disastrous things to the heart muscle pain weakness and dementia. If you want to fix the heart prevent heart disease do this instead with Dr Kendrick. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth about getting healthy and losing weight based on"
YouTube Link 2025-12-30T13:01Z 588K followers, 14.7K engagements
"Sleep Like A Baby Tonight [--] Hours Straight Why you arent sleeping or dont get into deep sleep. Dr Gominak discusses the connection between the gut microbiome and vitamin D to fix your sleep. Join CrowdHealth to get started today for $99 for your first three months using code PRIMAL at joincrowdhealth.com Dr. Stasha Gominak discusses the critical importance of sleep for overall health the prevalence of sleep disorders and their connections to headaches and neurodegenerative diseases. She emphasizes the roles of vitamin D and B vitamins in sleep regulation and the microbiome's impact on health."
YouTube Link 2025-12-26T13:00Z 588K followers, 246.3K engagements
"Iodine Heals the Gut & Microbiome Dr Sarah Myhill shares [--] things to fix the gut and microbiome and why you should start with iodine. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth about getting healthy and losing weight based on science. On her health podcast she interviews top doctors and experts about the"
YouTube Link 2025-12-24T14:00Z 588K followers, 67.2K engagements
"OATMEAL Kills The Gut & Microbiome The worst foods destroying the gut and gut microbiome with Mary Ruddick. Gut health is pivotal to our overall health and certain foods destroy the balance of good bacteria and proliferate bad bacteria. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth about getting healthy and"
YouTube Link 2025-12-22T14:01Z 588K followers, 25K engagements
"The Cholesterol & Heart Debate: We're Being Lied To Dr Ovadia & Kerry Mann The #1 cause of heart attacks and strokes and it isn't what you've been told. Board-certified cardiothoracic surgeon Dr. Philip Ovadia reveals how to fix your heart and cholesterol naturally. Head to https://betterhelp.com/primalpodcast to get 10% off your first month and take the first step toward better mental and metabolic health. Is it possible to reverse heart disease and get off life-long medications by changing whats on your plate In this episode Dr. Philip Ovadia joins Kerry to discuss the transformative power"
YouTube Link 2025-12-19T13:01Z 588K followers, 63.4K engagements
"#1 WORST Food Destroying The Brain Louisa Nicola discusses the worst for the brain and how to protect your brain from Alzheimer's and dementia. Alzheimer's is not genetic; the foods we are eating are destroying the brain. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth about getting healthy and losing weight"
YouTube Link 2025-12-18T14:01Z 588K followers, 14.9K engagements
"#1 Best AT HOME Test to Find Clogged Arteries #1 Best AT HOME Test to Find Clogged Arteries with Dr Ford Brewer. Statins don't work if you want to prevent heart disease but there's a simple test a home that can test if you have clogged arteries it's called ABI. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth"
YouTube Link 2025-12-15T14:01Z 588K followers, 14.8K engagements
"ER Doctor: #1 Best AT HOME Test to Find Clogged Arteries The best home test to prevent a heart attack and find clogged arteries avoid [--] foods to prevent a heart attack. Join CrowdHealth to get started today for $99 for your first three months using code PRIMAL at joincrowdhealth.com Dr. Ford Brewer discusses the critical issues surrounding clogged arteries heart health and the importance of understanding vascular disease. They explore the symptoms of clogged arteries the significance of dietary choices and the tests available for detecting arterial plaque. Dr. Brewer shares his personal"
YouTube Link 2025-12-13T13:00Z 588K followers, 172.9K engagements
"10 Drops Iodine Fixes THYROID Iodine deficiency is the biggest cause of low thyroid function. We need iodine for every part of the body. Dr Amie shares why you need iodine how much you need and why you can't live without it. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth about getting healthy and losing"
YouTube Link 2025-12-11T14:00Z 588K followers, 27.5K engagements
"Fix Visceral Fat: Eat EGGS ONLY For [--] Days If you want to fix visceral fat stubborn belly fat eat [--] eggs a day for [--] days. Eggs are a superfood packed full of choline and nutrients to pull fat from the liver and lower insulin. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth about getting healthy and losing"
YouTube Link 2025-12-08T14:00Z 588K followers, 35.4K engagements
"FASTEST Way To Fix Thyroid PermanentlyStart IODINE Fix low thyroid naturally with Dr Amie along with [--] common symptoms of hypothyroidism you can see on your body. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Dr. Amie explains the importance of the thyroid and how it regulates nearly every part of your bodymetabolism hormones brain function energy and more. She breaks down what damages the thyroid the [--] most common symptoms of low thyroid and how to fix it naturally. Dr. Amie is also a strong advocate for iodine and a high-fat approach for"
YouTube Link 2025-12-06T14:00Z 588K followers, 119.9K engagements
"Dr Myhill: This Meat Fixes The Gut & Microbiome If you have gut issues you're eating the wrong foods. An upper-fermenting gut can cause a lot of health issues. Dr Sarah Myhill shares what to eat to fix the gut and improve the microbiome. Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth about getting healthy"
YouTube Link 2025-12-05T14:01Z 588K followers, 137.9K engagements
"World's Easiest Diet For Visceral Fat Reduction EAT THIS Mike Mutzel Get rid of visceral fat in [--] days with Mike Mutzel no fasting or cardio. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Mike Mutzel delve into the topic of visceral fat discussing its implications for health the importance of exercise nutrition and various lifestyle changes that can help reduce it. They explore the roles of hormones insulin and the impact of meal timing as well as the benefits of autophagy sauna therapy and cold exposure. The discussion emphasizes a holistic"
YouTube Link 2025-11-22T14:00Z 588K followers, 78.9K engagements
"Megadose Creatine: Fix Insulin Melt Fat & Rewire Your Brain Dr Candow Dr. Darren Candow and Rina Ahluwalia delve into the multifaceted benefits of creatine supplementation. They explore its importance for both men and women optimal dosing strategies why [--] grams is not enough and the various health benefits associated with creatine including muscle strength brain health and potential applications in conditions like depression and Alzheimer's. The conversation also addresses common myths surrounding creatine such as its effects on kidney health and hair loss while emphasizing the significance"
YouTube Link 2025-11-15T14:00Z 588K followers, 164.9K engagements
"Protein Trick: EAT THIS At Night To Lose Stubborn Fat Dr. Mike Ormsbee discusses the critical role of protein in fat loss the mechanisms behind visceral fat accumulation and the benefits of pre-sleep protein feeding. He emphasizes the importance of resistance training especially for older adults and addresses common misconceptions about eating before bed. The discussion also touches on insulin resistance the impact of stress and sleep on health and practical advice for incorporating protein into daily diets. Takeaways * Adding protein to the diet is beneficial for fat metabolism. * Eating"
YouTube Link 2025-11-08T14:00Z 588K followers, 115.9K engagements
"#1 INSULIN TRICK Proven To Help You Lose Weight Faster This insulin trick will help you lose weight faster with Candi Frazier. Check out our sponsor https://betterhelp.com/primalpodcast for a discount on your first month of therapy. In this conversation Candi Frazier discusses the critical role of insulin in weight loss emphasizing the importance of cutting carbohydrates and increasing protein intake. She shares insights on fasting the impact of processed foods and the significance of exercise. Candi also highlights success stories from her weight loss programs and provides practical tips for"
YouTube Link 2025-11-01T13:00Z 588K followers, 343.3K engagements
"Fix Your Gut Microbiome In Days Without Probiotics Dr Kiltz Dr. Kiltz shares how to fix your microbiome and heal the gut in just [--] days by eating raw fat. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Dr. Robert Kiltz discusses the critical role of gut health in overall well-being emphasizing the connection between gut health and various health issues including weight loss and inflammation. He advocates for a carnivore diet highlighting the importance of fatty meats and fasting in healing the gut. The discussion also touches on the impact of"
YouTube Link 2025-10-18T13:02Z 588K followers, 60.7K engagements
"This PROTEIN TRICK Changes Fat Loss Forever This protein trick will help shrink visceral fat and stubborn fat in days. In this episode Rina Ahluwalia sits down with Dr. Bill Campbell to break down the science of fat loss. They explore how protein drives fat loss through mechanisms like lipolysis and beta oxidation why meal timing and hormones like insulin matter and how to optimize protein intake for lose belly fat and visceral fat. Bill shares research-backed insights on caffeine training and the importance of patience and self-awareness in the fat loss journey. Whether youre cutting fat or"
YouTube Link 2025-10-11T13:01Z 588K followers, 121.4K engagements
"Neuroscientist: If You EAT THIS You Are Protected From Dementia If You EAT THIS You Are Protected From Dementia Louisa Nicola will discuss how to optimize your brain function including the benefits of creatine. Check out our sponsor https://betterhelp.com/primalpodcast for a discount on your first month of therapy. Rina Ahluwalia and Louisa Nicola delve into the critical aspects of brain health discussing the importance of understanding cognitive decline the role of insulin resistance and the impact of diet and exercise on brain function. They explore how lifestyle choices including nutrition"
YouTube Link 2025-10-04T13:01Z 588K followers, 456.1K engagements
"If You're Worried About Eggs & Cholesterol Watch This Dr Norwitz ate [---] eggs in [--] month. Here's what happened to his cholesterol. Nick Norwitz MD PhD discusses his groundbreaking experiments on cholesterol which challenge conventional beliefs about LDL and dietary cholesterol. Check out our sponsor https://betterhelp.com/primalpodcast for a discount on your first month of therapy. He emphasizes the importance of understanding the context of cholesterol levels the role of metabolic health and the unique phenotype of lean mass hyper-responders. The discussion also covers dietary"
YouTube Link 2025-09-27T13:01Z 588K followers, 74.5K engagements
"#1 FASTEST Way To Lose Cellulite & Flabby Skin (Boost Collagen) Dr Youn Dr Anthony Youn shares the fastest way to fix cellulite & flabby skin and why collagen is so important. Dr. Youn discusses the multifaceted nature of aging and its impact on skin health. He emphasizes the importance of collagen the role of diet and lifestyle factors such as sleep and stress management in maintaining youthful skin. The discussion also covers various skincare routines natural remedies and the pros and cons of invasive procedures like Botox and fillers. Dr. Youn provides practical advice for listeners"
YouTube Link 2025-09-20T13:01Z 588K followers, 120K engagements
"Methylene Blue: Fix Insulin Resistance FAST (72 Tips) Dr Sherr Methylene Blue is a powerful mitochondrial enhancer and energy booster with wide-ranging benefits when used at the correct dose. Dr. Scott Sherr explores the science and therapeutic potential of Methylene Blue including its effects on mitochondrial function cellular energy production neuroprotection cognitive performance and insulin resistance. This discussion also covers the history of Methylene Blue its mechanism of action at the cellular level dosage strategies and practical applications for health optimization and longevity."
YouTube Link 2025-09-06T13:00Z 588K followers, 103.4K engagements
"Fix The Microbiome: FASTEST Way To Repair Gut Health (Without Probiotics) Dr. Sarah Myhill discusses the critical importance of gut health and the microbiome emphasizing the detrimental effects of modern diets on digestive function. She explains the concept of the upper fermenting gut its symptoms and how it relates to chronic illnesses and weight loss. Dr. Myhill provides practical dietary protocols including the benefits of a carnivore diet and the role of ketosis in repairing gut health. She also highlights essential nutrients like vitamin C and iodine that can help combat harmful microbes"
YouTube Link 2025-08-30T13:01Z 588K followers, 1.2M engagements
"Fix Oxalate Dumping: [--] Healthy Foods Making You Sick (Sally Norton) Oxalates oxalate dumping and toxic superfoods explained with Sally Norton avoid these [--] healthy foods that may harm your health. Check out our sponsor https://betterhelp.com/primalpodcast for a discount on your first month of therapy. Rina and Sally K. Norton discuss the impact of oxalates on health identifying toxic superfoods and the importance of nutrient density in diets. They explore how certain foods often considered healthy can actually be detrimental due to their oxalate content. Sally shares success stories of"
YouTube Link 2025-08-23T13:00Z 588K followers, 144.7K engagements
"The WORST Possible Foods For The Human Body (EAT THIS Instead) These are the worst possible foods for the human body and the kidneys. Rina interviews Dr. Jacob Torres about kidney health the impact of diet on kidney function and the role of a ketogenic diet in managing kidney disease. They discuss the importance of understanding kidney function the effects of high protein intake and the relationship between diet and kidney stones. Dr Torres discusses common healthy foods that are destroying kidney function and the whole body. Dr. Torres shares insights on beta-hydroxybutyrate and its"
YouTube Link 2025-08-16T13:01Z 588K followers, 106.3K engagements
"Shocking NEW Cause of Heart Attacks (Not LDL Cholesterol) Dr Kendrick Eat high fat for [--] days what happens to LDL cholesterol Dr. Malcolm Kendrick discusses the misconceptions surrounding heart disease cholesterol and the impact of dietary fat on health. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Dr Kendrick emphasizes the lack of scientific evidence linking high cholesterol to heart disease and argues that a higher fat diet can have positive effects on health. The discussion also covers the complexities of LDL cholesterol the importance of"
YouTube Link 2025-08-09T13:00Z 588K followers, 170.6K engagements
"Fix The Microbiome: #1 WORST Food For Human Gut Health (We've RECENTLY Found) The worst food for human gut health and the microbiome with Mary Ruddick. Rina sits down with Mary Ruddick a health expert specializing in gut health and the microbiome. They discuss the importance of light over diet share success stories of clients who have healed their gut issues and delve into the hidden dangers of foods often considered healthy such as nightshades spinach and oatmeal. Mary explains the impact of plant toxins oxalates and lectins on gut health and challenges common beliefs about antioxidants. The"
YouTube Link 2025-08-02T13:00Z 588K followers, 402.1K engagements
"Fix Visceral Fat: The Most EFFICIENT Way To LOSE FAT (In [--] Days) Fix visceral fat in [--] days the most efficient way to lose fat with Ben Azadi. Ben Azadi discusses how to fix visceral fat its implications for health and the most efficient way to reverse visceral fat and lose weight. Visceral fat as an inflammatory type of fat that surrounds vital organs leading to serious health risks. We discuss the causes of visceral fat accumulation including stress alcohol consumption and dietary choices. Ben shares personal success stories and outlines a comprehensive 10-step protocol for reducing"
YouTube Link 2025-07-26T13:01Z 588K followers, 370.8K engagements
"#1 Fasting Doctor: The FASTEST Way To Lose Weight (Calories Don't Work) Dr Jason Fung The fastest way to lose weight with Dr Jason Fung calories don't work. If youre struggling consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy. Dr. Jason Fung will discuss the fastest way to lose weight including visceral fat and stubborn belly fat without counting calories. Dr Fung is the pioneer of intermittent fasting and uses the Fasting Method to help millions of people lose weight easily. Lisa is one of Dr. Fung's amazing success"
YouTube Link 2025-07-19T13:01Z 588K followers, 292.8K engagements
"The Longest HIGH FAT Study Ever Conducted is Finally Finished (Surprising Results) The longest high-fat low-carb study ever conducted is finally finished with Dr Koutnik. Dr. Andrew Koutnik is a metabolic scientist who has completed a study on a high-fat ketogenic diet over a 10-year period in a high-risk patient population (type [--] diabetes). This patient population has a 10x higher cardiovascular risk compared to non-diabetics. The question proposed in this 10-year-long high-fat low-carb study was to assess end markers including glycemic control and advanced cardiovascular markers while"
YouTube Link 2025-07-12T13:00Z 588K followers, 391.6K engagements
"Fix Dementia: #1 SPICE To Prevent Alzheimers And Dementia Dr Bredesen Prevent and reverse Alzheimer's disease and dementia with Dr Dale Bredesen. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. [--] million of the currently living Americans are set to die of Alzheimer's and the signature of Alzheimer's is insulin resistance. Therefore this is not a disease of old age; it's a disease that can affect anyone. My guest today is Dr Dale Bredesen a world-renowned brain expert and best-selling author who knows the cause of Alzheimer's and dementia and has"
YouTube Link 2025-07-05T13:15Z 588K followers, 161.6K engagements
"Eat Butter & Fat: Fix Your Heart & Inflammation Naturally (EAT THIS) Eat more saturated fat and cholesterol to fix chronic disease. Rina Ahluwalia interviews Nina Teicholz a bestselling author and nutrition expert about the misconceptions surrounding dietary guidelines saturated fats and red meat. They discuss the historical context of dietary recommendations the impact of these guidelines on public health and the evidence supporting a high-fat ketogenic diet. Teicholz challenges common beliefs about saturated fat red meat and carbohydrates emphasizing the importance of understanding the"
YouTube Link 2025-06-28T14:30Z 588K followers, 92.4K engagements
"Quit Carbs For [--] Days: Fix Insulin Resistance (EAT THIS Instead) Stop eating carbohydrates to fix insulin resistance and lose weight fast with Prof Noakes. If youre struggling consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy. Prof Noakes will discuss what happens when you quit carbs in [--] days. We are told to eat carbohydrates for energy and for optimal performance. When you stop eating carbohydrates your insulin levels drop and you start to burn fat through a high-fat diet. Prof Tim Noakes will discuss what happens"
YouTube Link 2025-06-14T13:01Z 588K followers, 352K engagements
"Fix Visceral Fat: #1 Way To Lose Weight (61 Tips) Dr Berg Dr Berg discusses the fastest way to lose weight and fix visceral fat with a high-fat diet. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Dr. Berg explains that reducing insulin is the key to weight loss and burning fat. Visible belly fat is linked to visceral fat and liver fat but focusing on reducing insulin can produce results in as little as two weeks. Learn more about insulin resistance and low-carb diets for weight loss. Dr Eric Berg: https://www.youtube.com/@Drberg/videos Dr Berg's"
YouTube Link 2025-06-07T13:15Z 588K followers, 992K engagements
"Fix Heart Disease & Vagus Nerve: Do A [--] Hour Fast Dr Jamnadas Dr Jamnadas shares how to fix heart disease and inflammation naturally with a 36-hour fast. If youre struggling consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy. Reverse Heart Disease: https://www.theprimal.com/lab/fasting-for-survival-fix-heart-disease-inflammation-naturally This is an exclusive interview with Dr Pradip Jamnadas an award-winning cardiologist international speaker and fasting expert. Dr Jamnadas will discuss the true cause of heart disease"
YouTube Link 2025-05-24T13:15Z 588K followers, 312.9K engagements
"Ultimate Carnivore Beginner Guide Get Faster Results Dr Shawn Baker The ultimate Carnivore beginner guide to get faster Carnivore results with Dr Shawn Baker. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Get Faster Carnivore Results (Free Guide): https://www.theprimal.com/lab/carnivore-diet-beginner-guide-get-faster-results Dr Shawn Baker's Book The Carnivore Diet: https://amzn.to/3YR0f4E Revero: https://www.revero.com/ Primal Resources GoCarnivore App: https://www.gocarnivore.com/ The Primal Tallow Balms: https://shop.theprimal.com/ 4-Week Fat"
YouTube Link 2025-05-10T13:15Z 588K followers, 160.7K engagements
"Increase C15: SHOCKING New Cause Of Insulin Resistance (Not Carbs) There is a new cause of insulin resistance and it has nothing to do with carbsit's C15 deficiency. Head to https://www.tryarmra.com/THEPRIMALPODCAST or enter code THEPRIMALPODCAST to get 15% off your first order. Naturally Increase C15 (Free Guide): http://www.theprimal.com/lab/new-cause-of-insulin-resistance-c15-deficiency Dr Venn Watson's book 'The Longevity Nutrient': https://amzn.to/42gsgEX Fatty15 (use code PRIMAL): https://fatty15.com/PRIMAL Primal Resources GoCarnivore App: https://www.gocarnivore.com/ The Primal Tallow"
YouTube Link 2025-04-26T13:15Z 588K followers, 386.3K engagements
"#1 Fasting Guide: Get EPIC Fasting Results (32 Tips & Questions Answered) The ultimate fasting guide to lose weight and age in reverse with Dave Asprey. Get support from Carnivore doctors head to https://www.gocarnivore.com/ Get Faster Fasting Results: http://www.theprimal.com/lab/fasting-to-lose-weight-prevent-disease-fast-the-right-way Dave Asprey Books: [--]. Fast This Way: https://amzn.to/4jm82Q2 [--]. The Bulletproof Diet: https://amzn.to/3R0QQmQ [--]. Heavily Meditated: https://amzn.to/3RwxdTU Primal Resources GoCarnivore App: https://www.gocarnivore.com/ The Primal Tallow Balms:"
YouTube Link 2025-04-12T13:15Z 588K followers, 248.2K engagements
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