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# ![@theplantslant2431 Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UCEMj2h7pP4QWkoGnSmaiiYw.png) @theplantslant2431 The Plant Slant

Creators are sharing and reposting various healthy recipes, meal prep ideas, and cooking tips, often featuring plant-based ingredients like beans, lentils, and vegetables. Many are also emphasizing the importance of balanced eating, intuitive eating, and a healthy relationship with food. The content includes a wide range of recipes, from desserts to savory meals, and showcases different cooking methods and ingredients.

### Engagements: XXXXXXXXX [#](/creator/youtube::UCEMj2h7pP4QWkoGnSmaiiYw/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCEMj2h7pP4QWkoGnSmaiiYw/c:line/m:interactions.svg)

- X Week XXXXXXXXXX +7.10%
- X Month XXXXXXXXXXX +27%
- X Months XXXXXXXXXXX +2,213%

### Mentions: XXX [#](/creator/youtube::UCEMj2h7pP4QWkoGnSmaiiYw/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCEMj2h7pP4QWkoGnSmaiiYw/c:line/m:posts_active.svg)

- X Week XXX +3%
- X Month XXX +5.80%
- X Months XXX +269%

### Followers: XXXXXXX [#](/creator/youtube::UCEMj2h7pP4QWkoGnSmaiiYw/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCEMj2h7pP4QWkoGnSmaiiYw/c:line/m:followers.svg)

- X Week XXXXXXX +4.10%
- X Month XXXXXXX +19%
- X Months XXXXXXX +620%

### CreatorRank: XXXXX [#](/creator/youtube::UCEMj2h7pP4QWkoGnSmaiiYw/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCEMj2h7pP4QWkoGnSmaiiYw/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/youtube::UCEMj2h7pP4QWkoGnSmaiiYw/influence)
---

**Social category influence**
[social networks](/list/social-networks)  XXXX% [technology brands](/list/technology-brands)  XXXX% [stocks](/list/stocks)  XXXX% [finance](/list/finance)  XXXX% [countries](/list/countries)  XXXX%

**Social topic influence**
[tiktok](/topic/tiktok) 1.72%, [beans](/topic/beans) #7, [youtube](/topic/youtube) 1.15%, [costco](/topic/costco) #229, [for your](/topic/for-your) #1387, [weight loss](/topic/weight-loss) #723, [shell](/topic/shell) 0.29%, [grocery store](/topic/grocery-store) 0.29%, [what to](/topic/what-to) 0.29%, [egypt](/topic/egypt) XXXX%

**Top accounts mentioned or mentioned by**
[@joseelcook](/creator/undefined) [@tastyirien](/creator/undefined) [@adamhoadcoaching](/creator/undefined) [@diyaeatswell](/creator/undefined) [@liveeatlearn](/creator/undefined) [@thechefoutwest](/creator/undefined) [@cookinem](/creator/undefined) [@dontgobaconmyheart](/creator/undefined) [@feelgoodfoodie](/creator/undefined) [@mishkamakesfood](/creator/undefined) [@bushsbeans](/creator/undefined) [@smoothieflip](/creator/undefined) [@adventuresinaardia](/creator/undefined) [@breadbakebeyond](/creator/undefined) [@glutenfreerunner06](/creator/undefined) [@nikitafair](/creator/undefined) [@scottykfitness](/creator/undefined) [@nutritionbykylie](/creator/undefined) [@bdylanhollis](/creator/undefined) [@jakecalorie](/creator/undefined)

**Top assets mentioned**
[Costco Wholesale Corporation (COST)](/topic/costco)
### Top Social Posts [#](/creator/youtube::UCEMj2h7pP4QWkoGnSmaiiYw/posts)
---
Top posts by engagements in the last XX hours

"#ninjacreami #ninjacreamirecipes"  
[YouTube Link](https://youtube.com/watch?v=mv_fau9t-is) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-04-04T02:01Z 993K followers, 3.2M engagements


"@johngs #dal #lentils"  
[YouTube Link](https://youtube.com/watch?v=0-sBed8G3L4) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-04-23T02:14Z 993K followers, 386.6K engagements


"Ive been told he requires a chocolate shell oh well 🤷🏻 @vivian.youjin #yogurt #dryyogurt #labneh"  
[YouTube Link](https://youtube.com/watch?v=GIHdk60huCQ) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-24T22:53Z 993K followers, 701.3K engagements


"@liveeatlearn great recipe #Beans #healthyrecipe #fiber #easyrecipe #onepanmeal"  
[YouTube Link](https://youtube.com/watch?v=I5XuMAuP2mE) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-29T23:21Z 993K followers, 2M engagements


"@thechefoutwest #pizzarolls #easyrecipe #simplerecipe"  
[YouTube Link](https://youtube.com/watch?v=LTVmQlE0VgA) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-16T22:05Z 993K followers, 3.5M engagements


"Im doing perfectly okay not sure why youd ask that 🙃 #cottagecheese #fml #illpass @foodiefromvt"  
[YouTube Link](https://youtube.com/watch?v=O-srY0zDCFM) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-10T20:43Z 993K followers, 3.6M engagements


"@tastyiri_en #broccoli #bread #Illpass"  
[YouTube Link](https://youtube.com/watch?v=OKI0RGLJFMY) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-04T21:56Z 993K followers, 1.5M engagements


"Fantastic PSA @ashleyteacozy sorry for your loss #fiber #cancerawareness"  
[YouTube Link](https://youtube.com/watch?v=Pl3lyqePPpw) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-20T03:52Z 993K followers, 815.6K engagements


"#cottagecheese #fml"  
[YouTube Link](https://youtube.com/watch?v=X9xTW9tbWso) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-03-23T00:06Z 993K followers, 684.2K engagements


"REPOST from like X years ago Still funny 😅 #watermelon #driedfruit"  
[YouTube Link](https://youtube.com/watch?v=ZPPwH56E1VE) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-10T03:23Z 993K followers, 1.6M engagements


"Big creatine fan here @bodymajic @trainbloom @dietitian.gabrielle #creatine #creatinemonohydrate"  
[YouTube Link](https://youtube.com/watch?v=ZikG3YpEb00) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-30T02:30Z 993K followers, 1.6M engagements


"@cookin.em you had me at 🥔 #Breakfast #healthyrecipe #potatoes"  
[YouTube Link](https://youtube.com/watch?v=_6gWw_42T64) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-08T22:49Z 993K followers, 3.1M engagements


"Great idea @alexastancofit 😋 #sweetpotato #recipe #burger"  
[YouTube Link](https://youtube.com/watch?v=__btr781FvE) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-28T21:35Z 993K followers, 1M engagements


"@dontgobaconmyheart_ fantastic idea #caesarsalad #wrap #healthyrecipe #fiber"  
[YouTube Link](https://youtube.com/watch?v=dCmhhcjxAxM) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-27T20:58Z 993K followers, 2.4M engagements


"Whos with me 😋#pbandj #peanutbutterandjelly #health #healthy"  
[YouTube Link](https://youtube.com/watch?v=fRxtlLbuZBw) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-07T02:49Z 993K followers, 1M engagements


"@tiffyycooks #corn #salad #healthyrecipe #protein #fiber"  
[YouTube Link](https://youtube.com/watch?v=iT8yvSwcUkE) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-05T23:20Z 993K followers, 1.3M engagements


"Thats some scary good banana bread @smiley_friezz 😋 #bananabread #bread #baking"  
[YouTube Link](https://youtube.com/watch?v=igg95SCtSIs) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-04T02:54Z 993K followers, 3.8M engagements


"You have the British bean @ShefPhoenix thats solid but I got the FIBER #bean 😅"  
[YouTube Link](https://youtube.com/watch?v=jZ3Mmo5rt3w) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-02T23:05Z 993K followers, 2.7M engagements


"#jam #jelly #lowcalorie #foodreview"  
[YouTube Link](https://youtube.com/watch?v=kK363DutDPk) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-06T02:25Z 993K followers, 990K engagements


"Reposting this nice what I eat by @mylifefriday shes on TikTok at IG #whatieatinaday #weightloss"  
[YouTube Link](https://youtube.com/watch?v=kmqwaT1kAlo) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-25T02:46Z 993K followers, 1M engagements


"#energydrink #celcius #redbull"  
[YouTube Link](https://youtube.com/watch?v=mY8oU0I_5CM) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-04T00:48Z 993K followers, 1.7M engagements


"#Weightloss #calories #fatloss"  
[YouTube Link](https://youtube.com/watch?v=pgBm1G-n44c) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-25T02:49Z 993K followers, 2.2M engagements


"Love the message youre sending @diet.culture.rebel ❤#healthyrelationshipwithfood #intuitiveeating"  
[YouTube Link](https://youtube.com/watch?v=qV7jxssNTdM) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-01T02:21Z 993K followers, 1.9M engagements


"@heresyourbite #acinidipepe #pasta #recipe"  
[YouTube Link](https://youtube.com/watch?v=yZ4YEQLVB0s) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-31T00:40Z 993K followers, 2.3M engagements


"Do what works 😅 @oliviabartonhaha @sahmthingsup #vegetable #veggies #eatyourvegetables"  
[YouTube Link](https://youtube.com/watch?v=Ck7DlMN1lcY) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-22T20:54Z 993K followers, 2.7M engagements


"Wow Im just so completely shocked #cottagecheese #icecream #review"  
[YouTube Link](https://youtube.com/watch?v=DYdqr6fSFt0) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-13T00:59Z 993K followers, 1.3M engagements


"Might take a break from the brownie recipes that dont have flour 😅 @lukezfit #brownies"  
[YouTube Link](https://youtube.com/watch?v=EBJXOIWQlaM) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-10T22:08Z 993K followers, 1.5M engagements


"Best Weight Loss Advise I Have Seen (so far)"  
[YouTube Link](https://youtube.com/watch?v=I1Gl47uTZ80) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-01-14T00:54Z 993K followers, 159.3K engagements


"Reposting a nice #lowcarb recipe from @Feelgoodfoodie"  
[YouTube Link](https://youtube.com/watch?v=IQiglAB3HnE) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-17T03:21Z 993K followers, 2.2M engagements


"People asked for a re post of one of these so heres a great one. Shes The Fit Londoner elsewhere"  
[YouTube Link](https://youtube.com/watch?v=SLUiw7RzGIE) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-29T02:18Z 993K followers, 1.6M engagements


"Resistant starch is basically fiber. So adding more of it may HELP with weight loss. But not needed"  
[YouTube Link](https://youtube.com/watch?v=VFBjRUkURII) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-01-25T01:25Z 993K followers, 36.4K engagements


"@justinanderson_fit #smoothie #bluespirulina #healthyrecipe"  
[YouTube Link](https://youtube.com/watch?v=_ZfMsMOxE0s) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-25T23:27Z 993K followers, 1.4M engagements


"@ryanmilesfit #easyrecipe #protein #fiber #wrap"  
[YouTube Link](https://youtube.com/watch?v=t_M6PG-W7GQ) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-07T19:53Z 993K followers, 2M engagements


"Not sEeD OiLS 😱😱😂😂 @crustytoiletbowl #seedoils #lol"  
[YouTube Link](https://youtube.com/watch?v=yKX9Z40YMkY) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-08T03:58Z 993K followers, 1.1M engagements


"@helenhtaylor #breakfast #breakfastidea #healthyrecipe #yogurtbowl"  
[YouTube Link](https://youtube.com/watch?v=yqvWIPI96Y4) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-09T22:12Z 993K followers, 1.4M engagements


"#apple #easyrecipe #healthyrecipes"  
[YouTube Link](https://youtube.com/watch?v=0HOH3kRGmC0) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-14T23:39Z 993K followers, 1.5M engagements


"Thank you all from the bottom of my heart ❤🥲 #thankyou #grateful"  
[YouTube Link](https://youtube.com/watch?v=1KiQlwZIlkI) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-11T02:37Z 993K followers, 1.4M engagements


"Just a friendly reminder to ignore the grocery store walkers 😁 #illpass"  
[YouTube Link](https://youtube.com/watch?v=1qGfWDnfa0Y) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-29T03:44Z 993K followers, 1.1M engagements


"Thanks for sharing @imwithwendywin well worth checking out #Tuna #easyrecipe #simplerecipe"  
[YouTube Link](https://youtube.com/watch?v=2TpWLaQT-d8) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-17T01:24Z 993K followers, 11M engagements


"Best one yet @ketosnackz #apple #easyrecipe #easysnack"  
[YouTube Link](https://youtube.com/watch?v=2otKQflexrM) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-19T23:05Z 993K followers, 3.7M engagements


"Repost of an absolute favorite Seriously make this @MishkaMakesFood #mealprep #beans #healthy"  
[YouTube Link](https://youtube.com/watch?v=3g3xGsRCrNM) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-14T02:54Z 993K followers, 1.7M engagements


"Thanks for the announcement @whatinthechef and thanks again @bushsbeans #cabbage #healthyrecipe"  
[YouTube Link](https://youtube.com/watch?v=4DPF9rKtT_c) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-09T01:07Z 993K followers, 5.6M engagements


"Thanks for sharing this @karissastevens_ #Oats #overnightoats #princessdiana #breakfast"  
[YouTube Link](https://youtube.com/watch?v=4SlYwBMN8Zw) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-25T21:19Z 993K followers, 2.9M engagements


"What to eat for #fiber"  
[YouTube Link](https://youtube.com/watch?v=4b4LV6R_O70) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-03-14T02:33Z 993K followers, 1.9M engagements


"@panaceapalm #burrito #mealprep #recipe #weightloss"  
[YouTube Link](https://youtube.com/watch?v=5HIuOgZLIPU) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-17T22:53Z 993K followers, 5.2M engagements


"Nothing wrong with the #basics @adamhoad_coaching #chiaseedpudding #fiber #protein #breakfast"  
[YouTube Link](https://youtube.com/watch?v=6uy2fStz3YU) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-04T22:49Z 993K followers, 2.8M engagements


"With soup/stew season upon us thought Id repost this great recipe by @EpicuriousExpeditions"  
[YouTube Link](https://youtube.com/watch?v=6zPEMBmlYH8) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-21T03:14Z 993K followers, 2.2M engagements


"@mob #datebark #dates #healthydesserts"  
[YouTube Link](https://youtube.com/watch?v=7NYZjdkj_ko) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-24T01:17Z 993K followers, 4.1M engagements


"Fake food 😳 #food #subway #pringles #wasabi"  
[YouTube Link](https://youtube.com/watch?v=7SGhOC-_rG4) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-25T01:38Z 993K followers, 1.5M engagements


"#riceandbeans #vegan #plantprotein #cheapmeals"  
[YouTube Link](https://youtube.com/watch?v=7V-rHUwCxGw) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-02-12T01:41Z 993K followers, 1.4M engagements


"Heres that repost of my 100g of fiber video 😎 #fiber #highfiber"  
[YouTube Link](https://youtube.com/watch?v=9ElnjWpL818) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-14T05:08Z 993K followers, 1.1M engagements


"Repost of a really nice what I eat in a day shes budgetbylauren on TikTok ❤ #whatieatinaday"  
[YouTube Link](https://youtube.com/watch?v=B0WMseuhF6k) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-09T02:50Z 993K followers, 1.2M engagements


"Great No better than I thought Yes #quinoa #bread"  
[YouTube Link](https://youtube.com/watch?v=BObNPW3vlnU) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-01-03T01:43Z 993K followers, 2.4M engagements


"@Jose.elCook #pineapple #pinacolada #summerdrink"  
[YouTube Link](https://youtube.com/watch?v=BUk_nF7RH1o) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-11T21:37Z 993K followers, 3.8M engagements


"Great job janaysfitjourney 👏 #weightloss #fatloss #caloriedeficit #whatieatinaday"  
[YouTube Link](https://youtube.com/watch?v=BeKBLdwEQ2k) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-10T19:38Z 993K followers, 1.1M engagements


"Some of my favorite high fiber/protein swaps #weightloss #fatloss"  
[YouTube Link](https://youtube.com/watch?v=CKc7yjhIAGo) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-05-23T02:37Z 993K followers, 518.8K engagements


"#cottagecheese #fml"  
[YouTube Link](https://youtube.com/watch?v=CnzVg4dn3OU) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-02-27T04:00Z 993K followers, 553.5K engagements


"Thanks @Hydroxide.foodscience for bringing some clarity #proteinpowder #lead"  
[YouTube Link](https://youtube.com/watch?v=D4_8g2aV6GI) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-18T01:15Z 993K followers, 985.5K engagements


"Totally understand the frustration @emilyjoel10 #bmi #weight #obesity"  
[YouTube Link](https://youtube.com/watch?v=GGcvTzhW00s) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-21T02:47Z 993K followers, 2.8M engagements


"Well @thechefoutwest it might not be for me but I guess it is for some people 🤷🏻 #cottagecheese"  
[YouTube Link](https://youtube.com/watch?v=GYcP89XSJE0) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-18T02:44Z 993K followers, 1.7M engagements


"Definitely check out @smoothieflip #protein #cookiedough #easyrecipe"  
[YouTube Link](https://youtube.com/watch?v=HXh9J26mc54) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-20T22:54Z 993K followers, 1.9M engagements


"@supercoach_melissa there was a time I would be all about this not so much today #lowcalorie"  
[YouTube Link](https://youtube.com/watch?v=JDyZN13Peo4) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-22T02:46Z 993K followers, 1.5M engagements


"#tea #breakfast #caffeine #oatmeal"  
[YouTube Link](https://youtube.com/watch?v=Jd0xRo2K9oA) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-16T03:26Z 993K followers, 2M engagements


"Surprised by these #tanglepasta #pasta #foodreview #delicious"  
[YouTube Link](https://youtube.com/watch?v=KgYVL-L0GkQ) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-26T23:47Z 993K followers, 896.8K engagements


"#chickpeas #roastedchickpeas #recipe"  
[YouTube Link](https://youtube.com/watch?v=MMnNNvB6sRw) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-03T00:54Z 993K followers, 8.7M engagements


"Delicious recipe @badbatchbaking and I completely agree 😃 #healthy #snack #easysnack"  
[YouTube Link](https://youtube.com/watch?v=NFe_ZHUwRL8) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-16T03:24Z 993K followers, 2.2M engagements


"Reposting this video thats totally NUTS #nuts #healthy"  
[YouTube Link](https://youtube.com/watch?v=OhC9ofNCZYY) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-13T04:48Z 993K followers, 3.5M engagements


"Me give tips #Cheapmeals #budgetmeals #lowincome"  
[YouTube Link](https://youtube.com/watch?v=P32hBWTY3Ks) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-24T01:28Z 993K followers, 1.4M engagements


"It is impressive @healthbycaroline #beans #pasta #recipe #healthyrecipe"  
[YouTube Link](https://youtube.com/watch?v=QUS5fWMAVM0) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-18T01:30Z 993K followers, 2.9M engagements


"@cookimsa_ #breakfast #cheapmeals #easymeals #protein"  
[YouTube Link](https://youtube.com/watch?v=QU_GkuM56bg) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-29T22:39Z 993K followers, 4.9M engagements


"Repost of some fantastic food hacks Also yes the protein mix works well 👍🏻 @yummytoddlerfood"  
[YouTube Link](https://youtube.com/watch?v=SOCEOMJhShw) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-01T02:21Z 993K followers, 3.9M engagements


"Glad you reposted this @morocooks I got tagged last year but never got around to it #watermelon"  
[YouTube Link](https://youtube.com/watch?v=SbCBpYuC4sY) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-29T21:07Z 993K followers, 24.7M engagements


"@fiberchina love the emphasis on #fiber #rice #guthealth"  
[YouTube Link](https://youtube.com/watch?v=UYJaojp5RcI) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-14T01:52Z 993K followers, 1.9M engagements


"@jose.elcook #aguadepepino #cucumber #summerdrink #recipe"  
[YouTube Link](https://youtube.com/watch?v=VCCYqwMnJqI) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-24T23:32Z 993K followers, 5.2M engagements


"Cheers 🥤 #dietsoda #dietcoke #aspartame"  
[YouTube Link](https://youtube.com/watch?v=YM-3Jtwm5JE) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-08T03:23Z 993K followers, 2.9M engagements


"@alexfalcone #blueblockers #seedoils #adaptogens #lol"  
[YouTube Link](https://youtube.com/watch?v=YSqndYwQfnA) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-27T02:12Z 993K followers, 2.6M engagements


"Shes balancewithnu on TikTok and IG #breakfast #healthybreakfast #proteinbreakfast #mealprep"  
[YouTube Link](https://youtube.com/watch?v=aBrxyzpqekQ) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-05-08T00:02Z 993K followers, 2M engagements


"ninaschristina #snack #easysnack #lowcalorie #cottagecheese"  
[YouTube Link](https://youtube.com/watch?v=aIvR2J6zTAg) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-17T00:59Z 993K followers, 2.4M engagements


"Bean toastie Thats what it is @jessthomofit #beans #breakfast #breakfastideas"  
[YouTube Link](https://youtube.com/watch?v=adIJDaNa--c) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-18T21:34Z 993K followers, 1.4M engagements


"2 years later and nothings changed 🙃 #lol"  
[YouTube Link](https://youtube.com/watch?v=bklwklc6lr8) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-05-27T02:40Z 993K followers, 563.5K engagements


"All of @Jose.elCook recipes are great #horchata #recipe #summerdrink"  
[YouTube Link](https://youtube.com/watch?v=c2O7iTEQA08) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-07T01:10Z 993K followers, 5.5M engagements


"Thanks @jar_oh_me I needed some time to practice @ashleachfitness #washyourrice #rice #easymeal"  
[YouTube Link](https://youtube.com/watch?v=cagdKWmd57g) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-12T21:12Z 993K followers, 1.7M engagements


"High protein cosmic brownie"  
[YouTube Link](https://youtube.com/watch?v=cyLD2lramPY) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-03-28T19:08Z 993K followers, 2.8M engagements


"#Grapes #sourpatch #healthyrecipes"  
[YouTube Link](https://youtube.com/watch?v=dhH6tR7tLNU) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-11T01:29Z 993K followers, 1.2M engagements


"#granola #healthyrecipes"  
[YouTube Link](https://youtube.com/watch?v=e0u9h3r1KdI) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-01-20T01:42Z 993K followers, 2M engagements


"Agree with the rating @letskwoowk just wish I was a better baker 😅 #fulmedames #Egypt #breakfast"  
[YouTube Link](https://youtube.com/watch?v=fGlCRijVNqI) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-23T21:36Z 993K followers, 1.7M engagements


"Great recipe @Homemadefoodjunkie definitely worth making #pickles #pastasalad #easyrecipe"  
[YouTube Link](https://youtube.com/watch?v=fn2Knqfpm3Q) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-30T01:19Z 993K followers, 816.5K engagements


"Wheat bread is a good source of fiber which I would say is quite good for #guthealth #fiber"  
[YouTube Link](https://youtube.com/watch?v=hy004IHPtAs) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-14T03:04Z 993K followers, 989.2K engagements


"Love that you take fiber so seriously @hallysdailylife 😅 #fiber #guthealth #poop"  
[YouTube Link](https://youtube.com/watch?v=iYJtgGKALTc) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-02T02:20Z 993K followers, 1.5M engagements


"Thanks @thenutritionnarc for sticking up for her #calories #whatieatinaday #weightloss"  
[YouTube Link](https://youtube.com/watch?v=icrMDovaomU) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-05T02:49Z 993K followers, 3.4M engagements


"Everyone told me I had to try and make them myself and Im glad I did 😋 #pickledonions @yummakers"  
[YouTube Link](https://youtube.com/watch?v=jRplJfXk7e0) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-13T02:34Z 993K followers, 18.9M engagements


"Definitely something Ive never tried before @halburns #donuts #sweetpotato #recipe"  
[YouTube Link](https://youtube.com/watch?v=mNH2zrKc1ac) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-06T01:59Z 993K followers, 2M engagements


"To all the teachers sorry you have to deal with 💩 like this #teacher #candy #teacherlife"  
[YouTube Link](https://youtube.com/watch?v=nDDg6CaHxQ4) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-05T01:17Z 993K followers, 2M engagements


"@soph_iabamff Im with you on the cottage cheese 🙃 #lol #cottagecheese"  
[YouTube Link](https://youtube.com/watch?v=qfoEhwrO34U) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-20T02:58Z 993K followers, 2.7M engagements


"Love this sophiaaaabutler 😂 #hatersgonnahate #lol #rofl"  
[YouTube Link](https://youtube.com/watch?v=rkVUUoICCIw) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-22T03:52Z 993K followers, 552.6K engagements


"Ive tried making gummies a few times. I think they worked out once 😅 @SpicyMoustache #gummies"  
[YouTube Link](https://youtube.com/watch?v=rkkAPvb8v1U) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-18T00:45Z 993K followers, 1.3M engagements


"@the_hayeks #ricecakes #snack #snackrecipe"  
[YouTube Link](https://youtube.com/watch?v=stKedmod7eE) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-07T20:56Z 993K followers, 1.8M engagements


"Solid recipe @fitnessproductfinder 😋 #ninjacreami #ninjacreamirecipe #protein #icecream"  
[YouTube Link](https://youtube.com/watch?v=tkKUB2__mvw) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-01T00:51Z 993K followers, 2.1M engagements


"#ninjacreami #ninjacreamirecipes #highprotein"  
[YouTube Link](https://youtube.com/watch?v=uFS0dpjjeic) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-04-18T23:14Z 993K followers, 2.5M engagements


"Fair use of cottage cheese @beingwellishot #eatyourvegetables #soup #cottagecheese"  
[YouTube Link](https://youtube.com/watch?v=vECgTYxzva4) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-23T01:53Z 993K followers, 1.5M engagements


"Reposting this great date caramel by @Aathirasethumadhavan for any newer followers #dates #caramel"  
[YouTube Link](https://youtube.com/watch?v=xriHINGHHh4) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-25T02:33Z 993K followers, 661.8K engagements


"Repost of a really nice #vegetarian #mealprep I tried 😋 @LiveEatLearn"  
[YouTube Link](https://youtube.com/watch?v=yViV7NV4IcM) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-01T03:23Z 993K followers, 1.7M engagements


"@shredhappens #tomatosoup #protein #recipe #cottagecheese"  
[YouTube Link](https://youtube.com/watch?v=ytsSgiQ_K28) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-20T21:51Z 993K followers, 2.4M engagements


"Apparently they make a chocolate one too Me no see that though #aldi #fairlife #milk"  
[YouTube Link](https://youtube.com/watch?v=zh3nxfIGv9Y) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-03T01:39Z 993K followers, 1.2M engagements


"Thanks @good_culture Im sure Ill need it for all sorts of stuff 😋 #cottagecheese"  
[YouTube Link](https://youtube.com/watch?v=0LEkupLQPss) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-19T02:55Z 993K followers, 2.1M engagements


"Great recipe @melanierazz_ and it even has #cottagecheese #beans #mealprep #recipe #healthyrecipe"  
[YouTube Link](https://youtube.com/watch?v=1A8yjKvMfXU) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-25T00:48Z 993K followers, 579.5K engagements


"Its all in how you look at it @themakeshiftproject #protein #highprotein #highproteinfoods"  
[YouTube Link](https://youtube.com/watch?v=2dZEHIF_VTM) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-17T21:15Z 993K followers, 1.8M engagements


"Best Inexpensive Fiber Sources"  
[YouTube Link](https://youtube.com/watch?v=41Np5n7UZM0) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-01-27T02:13Z 993K followers, 97.5K engagements


"Glad you can laugh at this gobsmacked 😂#lol #rofl"  
[YouTube Link](https://youtube.com/watch?v=57B1opr5mTs) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-01T02:56Z 993K followers, 2.3M engagements


"Other ones I like would be built bars Grenade and some pure protein #protein #proteinbar #Barebell"  
[YouTube Link](https://youtube.com/watch?v=6ahEDpsvTFo) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-14T00:58Z 993K followers, 2.3M engagements


"Definitely worth making @Jose.elCook #aguadejamaica #summerdrink #recipe"  
[YouTube Link](https://youtube.com/watch?v=6lt0gbp-UMg) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-02T00:25Z 993K followers, 1.3M engagements


"@patrickloller #chili #beans #mealprep #healthyrecipe"  
[YouTube Link](https://youtube.com/watch?v=7Zf7GnAUh5Y) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-22T01:35Z 993K followers, 9.5M engagements


"Reposting this as a reminder you dont need to demonize any food its all about #moderation"  
[YouTube Link](https://youtube.com/watch?v=7s5vrHtg-e8) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-01T03:04Z 993K followers, 1.5M engagements


"Solid recipe @jamesbok just needs a little mayo #tuna #tunasalad #healthyrecipe #protein"  
[YouTube Link](https://youtube.com/watch?v=8n3gRB_w52Y) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-10T01:40Z 993K followers, 1M engagements


"Were a special breed really 🤷🏻 #beans #bean #fiber"  
[YouTube Link](https://youtube.com/watch?v=9-aJb4Pjkbw) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-17T03:06Z 993K followers, 1.4M engagements


"@ketorecipes #broccoli #healthyrecipe #lowcarb"  
[YouTube Link](https://youtube.com/watch?v=95HhGRnECO0) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-13T22:04Z 993K followers, 1.8M engagements


"You could also try the one is syrup but thats would a decent amount of added sugar #ninjacreami"  
[YouTube Link](https://youtube.com/watch?v=9BB0VCmGBsw) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-07T01:15Z 993K followers, 4.4M engagements


"Reposting one of the better cucumber salad recipes by @LowCarbLove #cucumber #salad"  
[YouTube Link](https://youtube.com/watch?v=9K27gKG3z9I) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-31T03:42Z 993K followers, 2.8M engagements


"Reposting this really funny roll For Sandwich from last year 😅 @adventuresinaardia is great too"  
[YouTube Link](https://youtube.com/watch?v=AhUxjp3O-yI) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-26T02:50Z 993K followers, 2.3M engagements


"#beans #fiber"  
[YouTube Link](https://youtube.com/watch?v=AlS4F_XnF40) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-03-12T01:59Z 993K followers, 3.8M engagements


"Thanks @bushsbeans still waiting on that partnership though 😉 #beans #bean #bushsbeans"  
[YouTube Link](https://youtube.com/watch?v=BLw-ELLI_Vk) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-04T01:17Z 993K followers, 2.8M engagements


"Whichever you chose theyre all good #Quinoa #amaranth #sorghum #popcorn"  
[YouTube Link](https://youtube.com/watch?v=C8CpezI1Bvs) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-09T20:36Z 993K followers, 2M engagements


"Reposting one of my favorite high protein cooking dough recipes by @emmabfitnhealthy 😋#cookiedough"  
[YouTube Link](https://youtube.com/watch?v=EjH9ErVUAes) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-12T03:27Z 993K followers, 1.3M engagements


"Great recipe @fitness_ryno #smoothie #breakfast #protein #caffeine"  
[YouTube Link](https://youtube.com/watch?v=EpS8zoqzxpo) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-03T00:36Z 993K followers, 3.3M engagements


"We close in the 9th Cant wait for my new kitchen @Jose.elCook #drink #recipe #peachesandcream"  
[YouTube Link](https://youtube.com/watch?v=FoZ5GiFhozA) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-07T00:57Z 993K followers, 10.4M engagements


"Love me some pizza beans @thesubversivetable #pizzabeans #tomatobake #beans #healthyrecipe"  
[YouTube Link](https://youtube.com/watch?v=GZtFy_tRu04) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-21T22:32Z 993K followers, 1.3M engagements


"Fantastic day @lifeof.lori ignore the haters 😁 #whatieatinaday #fulldayofeating #ballet #vegan"  
[YouTube Link](https://youtube.com/watch?v=GfDdtDPnAXE) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-03T02:58Z 993K followers, 10.6M engagements


"Repost of some nice gummy rings I tried just quite a bit of work #gummies"  
[YouTube Link](https://youtube.com/watch?v=H7c1qmQu2OQ) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-05-18T03:24Z 993K followers, 2.4M engagements


"@sophsplantkitchen #plantbased #vegan #veganprotein #beans #healthyrecipes"  
[YouTube Link](https://youtube.com/watch?v=HI0TH9K8Zig) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-05-07T23:55Z 993K followers, 2.8M engagements


"@myproteinpantry #smores recipe #mealprep #dessert"  
[YouTube Link](https://youtube.com/watch?v=Ix6BfuGm4Hw) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-12T00:25Z 993K followers, 1.6M engagements


"@catherine.desserts #watermelon #summersnack #sorbet"  
[YouTube Link](https://youtube.com/watch?v=Jn5h3ot9DiQ) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-08T21:57Z 993K followers, 10.6M engagements


"Definitely make @breadbakebeyond version of you have the time otherwise #easymeal"  
[YouTube Link](https://youtube.com/watch?v=KAOOmrzVoU0) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-16T01:35Z 993K followers, 1.8M engagements


"@Jose.elCook #aguadepepino #cucumber #drinkrecipe #summerdrink"  
[YouTube Link](https://youtube.com/watch?v=KlKV1uNyGOM) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-22T20:46Z 993K followers, 10.9M engagements


"Repost from last year @Ashlovescondiments has great stuff check her out #salad #saladrecipe"  
[YouTube Link](https://youtube.com/watch?v=KtnAhU9PUf8) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-27T03:04Z 993K followers, 4.4M engagements


"@tastewithnicki #fruitsalad #healthyrecipe"  
[YouTube Link](https://youtube.com/watch?v=MKonbzxtZ1A) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-14T20:11Z 993K followers, 1.7M engagements


"@alena__khmil you had me at potatoes #Potatoes #quiche #healthyrecipe"  
[YouTube Link](https://youtube.com/watch?v=NoyU0CrTY1g) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-27T23:57Z 993K followers, 2.2M engagements


"@LoveKariCooking Reposting one of my favorite oat recipes #overnightoats #oats #healthyrecipe"  
[YouTube Link](https://youtube.com/watch?v=PGY_qcLycHU) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-04-30T02:49Z 993K followers, 1.8M engagements


"Reposting this as a reminder to not sweat the small stuff 😎 #dontsweatthesmallstuff"  
[YouTube Link](https://youtube.com/watch?v=Pvy0gT0Zsko) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-08T03:43Z 993K followers, 1.3M engagements


"Repost from a couple years ago but its such a good message ❤ #healthyrelationshipwithfood"  
[YouTube Link](https://youtube.com/watch?v=Q3I1TOfSgwY) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-30T03:23Z 993K followers, 2.6M engagements


"@tatjanasasica We move into the new house tomorrow Cant wait. #lentils #daal #glutenfree"  
[YouTube Link](https://youtube.com/watch?v=Qca-1pMLxBs) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-09T03:11Z 993K followers, 1.8M engagements


"Cheers 🥤 #aspartame #dietsoda #dietcoke #artificialsweeteners"  
[YouTube Link](https://youtube.com/watch?v=RSl7o3MUaO0) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-21T18:08Z 993K followers, 1.4M engagements


"Repost of one of my favorite healthy desserts #dates #snickers"  
[YouTube Link](https://youtube.com/watch?v=Tqnjx4sn_VE) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-22T03:31Z 993K followers, 2.6M engagements


"@alexdeajue #weightloss #fatloss #fatlosstips #caloriedefecit"  
[YouTube Link](https://youtube.com/watch?v=U74uZHqySho) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-09T01:07Z 993K followers, 1.3M engagements


"@good.vibes.cooking #corn #ilovecorn #recipe"  
[YouTube Link](https://youtube.com/watch?v=VMV4KaMq6_U) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-02T22:21Z 993K followers, 2.6M engagements


"@healthyovenbakes #bananabread healthyrecipe #breakfast"  
[YouTube Link](https://youtube.com/watch?v=VQd2hVY7Sd4) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-06T02:06Z 993K followers, 874.8K engagements


"@gelen #flaxseed #crackers #recipe #healthyrecipe"  
[YouTube Link](https://youtube.com/watch?v=WXRuhSWIBvE) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-20T22:02Z 993K followers, 1.3M engagements


"nice to take a break from the low calorie high protein recipes for a second#cake #lol @heybrooklynb"  
[YouTube Link](https://youtube.com/watch?v=Wc28IJ8sjIA) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-02T21:07Z 993K followers, 11M engagements


"might not be the only reason I buy watermelon but worth a try @Honeysuckle #watermelon @Lucy Smith"  
[YouTube Link](https://youtube.com/watch?v=XZ9h23ufFaw) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-15T02:05Z 993K followers, 2.9M engagements


"Always the high #fiber wraps 😁 @ashleymarkleeats #easysnack #easyrecipe #recipe"  
[YouTube Link](https://youtube.com/watch?v=Xyhir0cgRXo) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-06T19:26Z 993K followers, 2.8M engagements


"#brownies #recipe"  
[YouTube Link](https://youtube.com/watch?v=Z4Qqyvqw1K0) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-01-31T00:07Z 993K followers, 3.8M engagements


"I get its for views the food waste is just a bit much 🤷🏻 #ragebait"  
[YouTube Link](https://youtube.com/watch?v=ZZdTV62V6wI) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-06T03:02Z 993K followers, 2M engagements


"Reposting the follow up video from yesterday. Also Dr Idz is great #juice #health #sugar"  
[YouTube Link](https://youtube.com/watch?v=al1CYn4ap6I) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-01T19:55Z 993K followers, 1.3M engagements


"Unfortunately she doesnt have YouTube but shes beyondbeautybyshannon on TikTok #lowbudget"  
[YouTube Link](https://youtube.com/watch?v=avxVytPP-vE) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-10T19:44Z 993K followers, 1.4M engagements


"@cookisintheair #pasta #airfryer #recipe"  
[YouTube Link](https://youtube.com/watch?v=bIIg5p3MIV8) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-28T02:38Z 993K followers, 4.5M engagements


"Totally feel you @glutenfreerunner06 heres my favorite recent full happiness dessert 😋 #dessert"  
[YouTube Link](https://youtube.com/watch?v=bW5G5HmNzTo) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-12T02:29Z 993K followers, 1.4M engagements


"Love an easy meals especially when it has Beans @adamhoad_coaching #easymeals #simplemeals"  
[YouTube Link](https://youtube.com/watch?v=bsMTJlTKTlc) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-14T22:58Z 993K followers, 4.2M engagements


"Might take a little trial and error but its worth trying @tris.anggg #breakfast #airfryer #recipe"  
[YouTube Link](https://youtube.com/watch?v=clXk4DobOAM) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-22T21:46Z 993K followers, 3.3M engagements


"Reposting some good tips from @pleasantpeasantmedia #Weightloss #fatloss #fatlosstips"  
[YouTube Link](https://youtube.com/watch?v=erDIjgeXH3Q) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-05T03:02Z 993K followers, 3.1M engagements


"@soufiane.haloui #burger #lowcarb #recipe #carrots"  
[YouTube Link](https://youtube.com/watch?v=fboxtEx6WdA) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-08T01:27Z 993K followers, 1M engagements


"Great recipe @eatchofood highly recommend #Tomato #egg #recipe #healthyrecipe"  
[YouTube Link](https://youtube.com/watch?v=foZadtfxv1c) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-08T01:47Z 993K followers, 1.9M engagements


"Im with you @tastelessbaker @chefjoseandres nailed this one as usual #egg #omelette #joseandres"  
[YouTube Link](https://youtube.com/watch?v=fy-wccno2Mo) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-29T21:38Z 993K followers, 24.6M engagements


"Repost from a while back but these were really good Dont think thefitlondoner has a YouTube 🤔"  
[YouTube Link](https://youtube.com/watch?v=hyj6dZ9mAt4) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-31T02:51Z 993K followers, 2.9M engagements


"#costco #healthyrelationshipwithfood #debunked #salmon"  
[YouTube Link](https://youtube.com/watch?v=iewNWn8Gpgo) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-15T02:45Z 993K followers, 3M engagements


"Thanks again for the TWO INGREDIENT recipe @hungry.happens #onionrings #recipe #easyrecipe"  
[YouTube Link](https://youtube.com/watch?v=ir02HKW3BfA) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-12T01:02Z 993K followers, 1.8M engagements


"Always love a day of eats from @adigutierrezxoxo ❤ #fulldayofeating #whatieatinaday #salsa"  
[YouTube Link](https://youtube.com/watch?v=jW-HK5gpZSQ) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-24T03:05Z 993K followers, 707K engagements


"Theres an ingredient Im happy it doesnt have. Can you tell what it is @cookin.em #brownies"  
[YouTube Link](https://youtube.com/watch?v=kDVDqqKPJQY) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-08T03:10Z 993K followers, 2.6M engagements


"@lindsay.keosayian #dates #healthydessert #snickers"  
[YouTube Link](https://youtube.com/watch?v=kYpugeqNFaI) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-15T23:16Z 993K followers, 1.3M engagements


"@FlexibleDietingLifestyle #recipe #oreo #protein #lowcalorie"  
[YouTube Link](https://youtube.com/watch?v=lmCwd7HaerM) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-12T23:32Z 993K followers, 2.1M engagements


"@thehappypear #dessert #healthydessert #healthyrecipe #recipe"  
[YouTube Link](https://youtube.com/watch?v=loOLi00Mvog) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-25T23:04Z 993K followers, 2.5M engagements


"What rice you having tonight #Rice #easyrecipe #ricerecipes"  
[YouTube Link](https://youtube.com/watch?v=n6v3UyitXxo) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-29T03:12Z 993K followers, 719.7K engagements


"@mariannas_pantry #cookiedough #protein #recipe"  
[YouTube Link](https://youtube.com/watch?v=nfvIulbGgCs) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-19T00:22Z 993K followers, 6.4M engagements


"Reposting one of my absolute favorites by @Nikitafair 😋 #mealprep #macandcheese #protein"  
[YouTube Link](https://youtube.com/watch?v=nsGo2IslFN4) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-25T02:33Z 993K followers, 2.5M engagements


"@AlexWarren well at least you know to try one of @Scottykfitness other recipes #alexwarren"  
[YouTube Link](https://youtube.com/watch?v=oedzkVKTnto) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-31T22:35Z 993K followers, 1.5M engagements


"If thats what you enjoy lizardperson420 then eat it Also it sounds pretty good 😋"  
[YouTube Link](https://youtube.com/watch?v=onIOwxDY4VI) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-23T02:48Z 993K followers, 1M engagements


"Thats how you say a lot #cottagecheese emilyragsdale2_"  
[YouTube Link](https://youtube.com/watch?v=rFuhwROLu-c) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-06T00:27Z 993K followers, 460.6K engagements


"@adamhoad_coaching #eggsalad #highprotein #easyrecipe"  
[YouTube Link](https://youtube.com/watch?v=rISbfLJRsVM) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-20T00:46Z 993K followers, 9.4M engagements


"Reposting this great example by @healthkols on sandwiches 😋 #weightloss #fatloss"  
[YouTube Link](https://youtube.com/watch?v=rcqDo-aEc_I) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-22T03:34Z 993K followers, 1.7M engagements


"@DrSarahBallantyne #lettuce #salad #viralrecipe"  
[YouTube Link](https://youtube.com/watch?v=uyO2-6UM4rI) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-05-22T00:37Z 993K followers, 1.3M engagements


"Low calorie vs high calorie foods @beatrice.caffrey_ #calorie #calories #lowcalorie #highcalorie"  
[YouTube Link](https://youtube.com/watch?v=vYO8Wic8-mA) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-19T01:24Z 993K followers, 1.7M engagements


"Youll take my oats from my 🥶 ☠ hands #breakfast #easyrecipe #breakfastideas @mersgoodeats"  
[YouTube Link](https://youtube.com/watch?v=wDotYppNU8c) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-11T01:06Z 993K followers, 700.4K engagements


"Go show some @KikiRough some love ❤ #budgetmeals #cheapmeals #cheaprecipes"  
[YouTube Link](https://youtube.com/watch?v=wjZs_tSblfc) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-07T01:12Z 993K followers, 937.1K engagements


"@thejosephabell #recipe #pizza #healthy"  
[YouTube Link](https://youtube.com/watch?v=zSoIubwAvIs) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-28T22:22Z 993K followers, 1.5M engagements


"Reposting this interesting recipe by @tracesoats. It was good just too much work 😅 #cherries"  
[YouTube Link](https://youtube.com/watch?v=zlqdig6DPuo) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-27T02:20Z 993K followers, 1.2M engagements


"@Liftwsarah love the bowl recipes. Have to pass on this one #froyo #protein #cottagecheese"  
[YouTube Link](https://youtube.com/watch?v=3F2VL2jXigg) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-05-10T02:01Z 987K followers, 393.3K engagements


"Good call on not just salad but also the hoodie 😅 #carrot #salad"  
[YouTube Link](https://youtube.com/watch?v=EH2gT9qHdzE) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-05-11T02:17Z 982K followers, 4.8M engagements


"Reposting this great message by @GlitterAndLazers ❤ #run #running #exercisemotivation"  
[YouTube Link](https://youtube.com/watch?v=TCN3GuHyDD4) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-15T03:08Z 987K followers, 2M engagements


"Easy high protein meal prep"  
[YouTube Link](https://youtube.com/watch?v=llazzaQnmkY) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-01-30T00:47Z 982K followers, 91.7K engagements


"Repost of one of my favorite fat loss advice videos 💪🏻 @Mulligainz #fatloss #weightloss"  
[YouTube Link](https://youtube.com/watch?v=n8Z43DLtb1A) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-02T03:03Z 982K followers, 5.9M engagements


"How can I pass as hard as literally possible #fml"  
[YouTube Link](https://youtube.com/watch?v=uPmbNOKKFhY) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-05-17T01:12Z 987K followers, 425.2K engagements


"Repost from last year. Im definitely still TEAM CEREAL #cereal #lol @smoshcast"  
[YouTube Link](https://youtube.com/watch?v=wCWHXhpNUeU) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-08T03:34Z 982K followers, 1.8M engagements


"@logaagm #cucumber #cucumbersalad #jalepeopoppers"  
[YouTube Link](https://youtube.com/watch?v=13wGuxAydiU) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-23T22:54Z 993K followers, 5M engagements


"Ive been getting requests for more wife content so I grabbed April for this ❤ @gabriella.quille"  
[YouTube Link](https://youtube.com/watch?v=1elRqZNFi4g) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-22T22:53Z 992K followers, 937.2K engagements


"Might not look the same but tastes really good @saltsensitive #shrimp #airfryer #recipe"  
[YouTube Link](https://youtube.com/watch?v=1gUm6E_tqZk) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-15T23:08Z 993K followers, 1.8M engagements


"Microwaved protein pancakes"  
[YouTube Link](https://youtube.com/watch?v=1lsooz5Vahc) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-01-08T03:01Z 992K followers, 1.1M engagements


"Whelp looks like @eatsmearcase is my mortal enemy now 🤷🏻 #cottagecheese #fml"  
[YouTube Link](https://youtube.com/watch?v=1mpZDezbG_c) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-02T03:01Z 993K followers, 814.8K engagements


"Reposting this from a couple years ago for your next #costco trip #pizza #protein @cookshowtrevor"  
[YouTube Link](https://youtube.com/watch?v=2g9I7Xbio-4) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-18T03:02Z 992K followers, 2.5M engagements


"@anahitaxo not a replacement for chips but a solid nutrient dense option #kale #kalechips"  
[YouTube Link](https://youtube.com/watch?v=2pp7J4jCvs8) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-30T23:25Z 993K followers, 2.2M engagements


"Never know until you try I guess 🤷🏻 #burrito #cereal #lol"  
[YouTube Link](https://youtube.com/watch?v=2vR17W-fSQc) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-05T23:36Z 993K followers, 786.8K engagements


"Whatever you call them theyre delicious 😋 @thefeedfeed #healthydessert #snack #protein"  
[YouTube Link](https://youtube.com/watch?v=35s8nfzOi6I) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-04T01:57Z 992K followers, 2M engagements


"Professor Cottage Cheese would have been better but Ill take it @Jose.elCook #fiber #smoothie"  
[YouTube Link](https://youtube.com/watch?v=4022fDL4wYA) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-11T22:51Z 993K followers, 2.6M engagements


"@ice.karimcooks #mealprep #protein #lowcalorie"  
[YouTube Link](https://youtube.com/watch?v=4lHAntmmGPw) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-19T22:59Z 992K followers, 6.3M engagements


"Its not all about protein #fiber #protein #highprotein @arsalaansfit"  
[YouTube Link](https://youtube.com/watch?v=53Ey7-j3XYg) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-26T01:47Z 993K followers, 1M engagements


"If it wasnt for that very small problem I would but #ohwell"  
[YouTube Link](https://youtube.com/watch?v=57xG1xDwADs) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-09T02:40Z 993K followers, 2M engagements


"Reposting this from last summer @smoothieflip #smoothie #bananasmoothies"  
[YouTube Link](https://youtube.com/watch?v=5LsdmNswtQA) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-07T02:22Z 993K followers, 1.2M engagements


"@jjwcoaching #recipe #lowcalorie #weightloss #fatloss"  
[YouTube Link](https://youtube.com/watch?v=5dxZb6QlnKQ) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-06T01:11Z 987K followers, 1.9M engagements


"Heres a few videos Ive gotten tagged in 🤷🏻 #lol #beans #satire"  
[YouTube Link](https://youtube.com/watch?v=65ODVLw7Z7k) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-30T03:04Z 993K followers, 1.6M engagements


"@eatpayylove #chiaseedpudding #chiaseeds #healthyrecipe"  
[YouTube Link](https://youtube.com/watch?v=7HOdqUdCp4E) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-24T00:16Z 992K followers, 3.1M engagements


"#coke #dietcoke #aspartame"  
[YouTube Link](https://youtube.com/watch?v=8k5U1Hf7vaY) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-03-03T04:04Z 992K followers, 3.2M engagements


"Must try chicken salad 😋 @munchinwithmaddie2337 #salad #fiber #chickensalad #healthyrecipes"  
[YouTube Link](https://youtube.com/watch?v=8nsUik7nGq8) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-07T23:18Z 993K followers, 1.8M engagements


"@strongslavicmom #buckwheat #glutenfree #healthyrecipes"  
[YouTube Link](https://youtube.com/watch?v=9d_I8cyToVE) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-03T23:39Z 992K followers, 1.8M engagements


"jacquelinewener A few tweaks and its a winner #lettuce #salad #sandwich"  
[YouTube Link](https://youtube.com/watch?v=BGGzLb8Qysk) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-10T22:30Z 993K followers, 2M engagements


"Great video @StoveandGarden @ALDIUSA always comes in clutch #cheapmeals #budgetmeals #recipe"  
[YouTube Link](https://youtube.com/watch?v=BO4b72y1Sy8) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-20T20:50Z 992K followers, 2.3M engagements


"Reposting this great recipe by @thenarddogcooks #beans #easyrecipe #healthyrecipe"  
[YouTube Link](https://youtube.com/watch?v=Bfq8KjE0cEg) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-18T02:46Z 993K followers, 1.8M engagements


"@Feelgoodfoodie chocolate egg pudding #eggs #pudding"  
[YouTube Link](https://youtube.com/watch?v=CIdZksyUCzs) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-05-13T20:54Z 993K followers, 2.7M engagements


"Reposting this video to remind you #thedosemakesthepoison also @scibodytherapy is great"  
[YouTube Link](https://youtube.com/watch?v=CO3MHTEB8XE) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-19T03:14Z 993K followers, 4.2M engagements


"#Cottagecheese #toast #recipe"  
[YouTube Link](https://youtube.com/watch?v=CZaIEPDRrS0) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-05-31T16:57Z 992K followers, 963.6K engagements


"@emthenutritionist #cottagecheese #toast #recipe"  
[YouTube Link](https://youtube.com/watch?v=E-lxezqVpqk) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-05T21:23Z 992K followers, 792.8K engagements


"Great recipe @glutenfreerunner06 😋 #energyballs #easyrecipe #glutenfree"  
[YouTube Link](https://youtube.com/watch?v=EBbw46jaxy4) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-10T00:39Z 993K followers, 1.9M engagements


"Repost also apparently I need to warn people about the photos so there ya go 🤷🏻"  
[YouTube Link](https://youtube.com/watch?v=GQ4_lB-5qqw) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-26T03:27Z 993K followers, 6.1M engagements


"#fulldayofeating #yikes"  
[YouTube Link](https://youtube.com/watch?v=GqkN4BeUPKA) [@theplantslant2431](/creator/youtube/theplantslant2431) 2024-12-22T02:18Z 993K followers, 52.2K engagements


"Reposting this video from last year that has good tips from @baddie.brad #frugal #budget #grocery"  
[YouTube Link](https://youtube.com/watch?v=Gw-X3yZqzl8) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-01T03:21Z 992K followers, 3.9M engagements


"@tastyiri_en not really bread but could be a decent option for the #lowcarb folks #keto"  
[YouTube Link](https://youtube.com/watch?v=H1wNJMJ2YVo) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-08T02:36Z 993K followers, 1.3M engagements


"@dr_idz has the research I just have to laugh at it 🤷🏻 #satire #sarcasm #lol"  
[YouTube Link](https://youtube.com/watch?v=HADlNjMx5oE) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-14T02:51Z 992K followers, 1.1M engagements


"#browniebatter #healthyrecipe #guiltisnotaningredient"  
[YouTube Link](https://youtube.com/watch?v=IVmCB0Wyx54) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-13T23:21Z 993K followers, 2.4M engagements


"Reposting this follow up hydrate how you like alex_falcone physiologywithcalvin #hydration #water"  
[YouTube Link](https://youtube.com/watch?v=JGLNenhyhg8) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-23T03:50Z 993K followers, 1.9M engagements


"Please just follow @hankschannel 🫠 #prop65"  
[YouTube Link](https://youtube.com/watch?v=KcQqpxTmsHY) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-06T03:25Z 993K followers, 4.2M engagements


"Reposting this review of @BiggerToBetter check out @stealth_health_life and @Nikitafair ❤"  
[YouTube Link](https://youtube.com/watch?v=KxTmKF8I72g) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-28T03:03Z 993K followers, 1.7M engagements


"#pizza #fml"  
[YouTube Link](https://youtube.com/watch?v=LFgGvhdGuJ8) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-01-11T02:34Z 992K followers, 62.8K engagements


"Unfortunately wont work for me since this is how I normally eat #cottagecheese 😅 #diethack"  
[YouTube Link](https://youtube.com/watch?v=LMdrcKyD5IU) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-05T02:42Z 993K followers, 1.3M engagements


"@akperformancecoach thanks for the recipe this was a fun one #spongetoffee #recipe #dessert"  
[YouTube Link](https://youtube.com/watch?v=Lv3v7p2x8vs) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-01T01:53Z 993K followers, 5.9M engagements


"@breadbakebeyond absolutely a must make 😋 #toast #delicious"  
[YouTube Link](https://youtube.com/watch?v=Mq0axtJ-ReM) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-04T00:37Z 993K followers, 3.2M engagements


"Reposting this great snack by @dadaeats typically dont even like #almondflour #healthydessert"  
[YouTube Link](https://youtube.com/watch?v=Mv3PbnOSQ-w) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-28T02:50Z 993K followers, 1.4M engagements


"#fiber #guthealth #cowboycaviar"  
[YouTube Link](https://youtube.com/watch?v=NFWoidkA5SI) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-04T23:06Z 993K followers, 2.1M engagements


"Super impressive @themhoffers 👏 #mealprep"  
[YouTube Link](https://youtube.com/watch?v=NYvsPiq-Beo) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-21T01:35Z 993K followers, 1.6M engagements


"Highly recommend @plantbasedrd #vegan #tofu"  
[YouTube Link](https://youtube.com/watch?v=NZcA-3ifzSI) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-02-17T04:32Z 993K followers, 1.1M engagements


"Anyone ever seen an inaccurate AI video I havent 🙃#ai #lol"  
[YouTube Link](https://youtube.com/watch?v=NtB0DuJB0LI) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-12T02:54Z 993K followers, 8.4M engagements


"Zero calorie cake 😳 #calories #cake #zerocalorie"  
[YouTube Link](https://youtube.com/watch?v=Nyk_f2ruMGo) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-04T21:28Z 993K followers, 2.1M engagements


"Top secret diet hacks #satire #lol #joke #diet fitsquadlimited"  
[YouTube Link](https://youtube.com/watch?v=OfJqisbENbM) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-23T03:28Z 993K followers, 2.3M engagements


"@jillyeatz #healthyrecipe #beans #beansalad #fiber #easyrecipe"  
[YouTube Link](https://youtube.com/watch?v=Q7Nj6DUC1MU) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-19T00:49Z 993K followers, 2.9M engagements


"@themodernnonna #lowcarb #recipe"  
[YouTube Link](https://youtube.com/watch?v=QFEF-2S1dn0) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-24T00:12Z 993K followers, 2.6M engagements


"@tastyiri_en not a bad gluten free option might just need to adjust cooking time #recipe #tequenos"  
[YouTube Link](https://youtube.com/watch?v=QWwL73LdxkM) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-14T21:03Z 993K followers, 3.2M engagements


"Really nice to just have a regular bagel @gracemauree 😅 #bagel #recipe #cottagecheese"  
[YouTube Link](https://youtube.com/watch?v=QZn-T8G9p3A) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-12T23:58Z 992K followers, 1.3M engagements


"@nourishedbynic #toast #avocadotoast #healthyrecipe #breakfast"  
[YouTube Link](https://youtube.com/watch?v=R92fwT-nCzU) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-23T01:26Z 992K followers, 1.3M engagements


"@adventuresinaardia best one Ive tried so far 😅#sandwich"  
[YouTube Link](https://youtube.com/watch?v=RLefsgsexls) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-05-15T00:20Z 992K followers, 1.3M engagements


"You can check @AbbeysKitchen for a full breakdown I just like to laugh at these people #Costco"  
[YouTube Link](https://youtube.com/watch?v=Rf_cjlAna4Q) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-13T01:11Z 993K followers, 1.4M engagements


"@foodwerk.de #tacos #recipe #viralrecipe"  
[YouTube Link](https://youtube.com/watch?v=RxzGEK0-FoE) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-17T00:10Z 993K followers, 1.1M engagements


"@Jose.elCook Im good with doing all these 😋#mango #drink #summerdrink"  
[YouTube Link](https://youtube.com/watch?v=SaORjHg_N9g) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-01T21:11Z 993K followers, 2.6M engagements


"@BDylanHollis #pie #recipe #vintage"  
[YouTube Link](https://youtube.com/watch?v=SxGbOFqkPME) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-05-27T22:02Z 993K followers, 5.6M engagements


"@weightlosswithveeraa #cake #lowcalorie #healthydessert"  
[YouTube Link](https://youtube.com/watch?v=TFk-C8u737g) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-13T03:37Z 993K followers, 1.7M engagements


"Which one yall picking 😂 @LittleVictorianBoy #satire #lol"  
[YouTube Link](https://youtube.com/watch?v=Ui8gQ2FJ4pI) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-30T02:24Z 992K followers, 2M engagements


"Repost from a couple years ago. Still waiting on that Nobel prize 🙄. Great video by @camillalor"  
[YouTube Link](https://youtube.com/watch?v=V9j2OnpEurQ) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-20T03:41Z 993K followers, 1.1M engagements


"Reposting this collaboration with @biggtugg one of my favorites 😂 #lol #comedy #jokes"  
[YouTube Link](https://youtube.com/watch?v=VGWao7cjIWA) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-06T03:52Z 992K followers, 473.9K engagements


"Repost of some great muffins I really liked @tylerbutt_eats #muffins #recipe"  
[YouTube Link](https://youtube.com/watch?v=WCvuV7mW3QY) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-21T03:01Z 992K followers, 2.4M engagements


"Theres SO many options. Of course I started with rice and beans @simplysarahhart #mealprep"  
[YouTube Link](https://youtube.com/watch?v=Whx6PbEb8EE) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-11T00:08Z 993K followers, 6.8M engagements


"Appropriate use of cottage cheese @jenneatsgoood #soup #tomatosoup #protein #cottagecheese #recipe"  
[YouTube Link](https://youtube.com/watch?v=WnNswCx6p1w) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-31T23:10Z 992K followers, 2.1M engagements


"Of course we should PRIORITIZE protein from Whole Foods but #protein powder is a fine option 👍🏻"  
[YouTube Link](https://youtube.com/watch?v=XS15ZRWWEVs) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-04-27T23:35Z 993K followers, 425.6K engagements


"@Scottykfitness #fatfreecheese #fml"  
[YouTube Link](https://youtube.com/watch?v=XzwHxTsw0m0) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-05-18T02:24Z 992K followers, 1.8M engagements


"@thomasjwhitehead #watermelon #calories"  
[YouTube Link](https://youtube.com/watch?v=Yjg9EoIaTU8) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-16T01:36Z 993K followers, 7.1M engagements


"If you like the taste of these great Not a huge fan 😅 @thrivingonplants #immunityshots"  
[YouTube Link](https://youtube.com/watch?v=Z3RSzJzJlyU) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-26T21:11Z 993K followers, 541.3K engagements


"Chia seed huh #chiaseedpudding #chiaseeds #healthyrecipes"  
[YouTube Link](https://youtube.com/watch?v=ZMpdYxR1vQI) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-04-15T22:48Z 992K followers, 495.7K engagements


"Thanks Dan for reminding me about this @Datrashmaaan #introduction #hello"  
[YouTube Link](https://youtube.com/watch?v=ZOla4z3xLAY) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-10T00:10Z 993K followers, 1.6M engagements


"Never met a potato I didnt like 😋 hungry happens #potatoes #smashedpotatoes #recipe"  
[YouTube Link](https://youtube.com/watch?v=_jilhUP5UXY) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-02T18:43Z 993K followers, 1.9M engagements


"@thecookingmawma #italianpenicillin #soup #healthyrecipe #easyrecipe"  
[YouTube Link](https://youtube.com/watch?v=aDzbuh7CktA) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-12T22:59Z 992K followers, 1.5M engagements


"Im with you @naturallystefanie 😂 #threebiterule #diethack #lol"  
[YouTube Link](https://youtube.com/watch?v=bH1fAN1rlbo) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-12T04:29Z 993K followers, 2.8M engagements


"Theres definitely something fishy going on 🤔 @kaisheps #cottagecheese #fml"  
[YouTube Link](https://youtube.com/watch?v=c-FpAGDC4J0) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-20T18:13Z 992K followers, 750.5K engagements


"I dont think Diya has a YouTube so Ill post the ingredients on the comments #cookies #recipe"  
[YouTube Link](https://youtube.com/watch?v=dK8JPZqC73Q) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-06T19:11Z 993K followers, 4.4M engagements


"@jessica.ball8 #beans #chanamasala #fiber"  
[YouTube Link](https://youtube.com/watch?v=dUD11hrsotM) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-02T00:32Z 992K followers, 1.1M engagements


"rhiannonvc Id honestly make this every week 😋 #easyrecipe #beansalad #healthyrecipe #fiber"  
[YouTube Link](https://youtube.com/watch?v=dl5VD6PX2bY) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-12T01:07Z 992K followers, 1.3M engagements


"@majasrecipes very surprised by this homemade #nutella 😋"  
[YouTube Link](https://youtube.com/watch?v=du9f3A8Nge0) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-21T21:32Z 993K followers, 4.8M engagements


"As the kids would say valid crashout 😅 maddylackie #snacks #lol #crashout"  
[YouTube Link](https://youtube.com/watch?v=e4riWIdG-PY) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-24T21:43Z 993K followers, 673.1K engagements


"@gracemthompson #smoothie #recipe #healthy recipe"  
[YouTube Link](https://youtube.com/watch?v=eOjxD1aWrOs) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-09T00:10Z 993K followers, 892.1K engagements


"@rhiannonvc #beansalad #cowboycaviar #healthyrecipe #fiber"  
[YouTube Link](https://youtube.com/watch?v=eQfrPqJh6d4) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-05T00:13Z 993K followers, 3.8M engagements


"Reposting this to remind you hydrate however you like ❤👍🏻 #water #hydration"  
[YouTube Link](https://youtube.com/watch?v=eYVHfFdf-PI) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-05-13T03:29Z 992K followers, 3.6M engagements


"A fun Repost I did with Gabrielle shes dietitian.gabrielle on tiktok and IG 😅 #iron #cereal"  
[YouTube Link](https://youtube.com/watch?v=es5fSS2Vxh4) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-11T03:09Z 993K followers, 4.2M engagements


"Honestly 10/10 rage bate pronunciation 🤷🏻 #dulcedeleche"  
[YouTube Link](https://youtube.com/watch?v=eu7PJ-4BhPI) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-04T03:25Z 992K followers, 1.1M engagements


"Yo @Bushbeanssocial whats up @vtaesang #skit #lol #rofl"  
[YouTube Link](https://youtube.com/watch?v=fwNISrGr7q8) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-18T01:33Z 993K followers, 3.2M engagements


"Sometimes ya need the real deal #dessert #easyrecipe #recipe bigmommakimbo7"  
[YouTube Link](https://youtube.com/watch?v=glrgc1ST4W8) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-22T02:14Z 993K followers, 1.8M engagements


"Reposting this video about #weightloss. Because it really puts it into perspective @moses_fitness"  
[YouTube Link](https://youtube.com/watch?v=gwLQATGqTp8) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-17T03:06Z 993K followers, 2.6M engagements


"@SeanSizzle Repost of some really good low calorie high protein pancakes 😋 #protein #pancakes"  
[YouTube Link](https://youtube.com/watch?v=iIKAcne7ZyQ) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-05-06T02:41Z 993K followers, 1.4M engagements


"Surprised by this one @erinder1 #fallrecipe #dessert #fiber"  
[YouTube Link](https://youtube.com/watch?v=ihy-pjY0Gf8) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-05T02:56Z 993K followers, 1.6M engagements


"Heres a few things Ive gotten tagged in 🤷🏻 #satire#joke #lol #sarcasm"  
[YouTube Link](https://youtube.com/watch?v=irZB0gJ-0D0) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-10T03:01Z 993K followers, 1.6M engagements


"Get your protein how it fits for you #protein #plantprotein #highprotein"  
[YouTube Link](https://youtube.com/watch?v=j0RsxpJTKUc) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-28T00:52Z 993K followers, 2.9M engagements


"@professionaltowmantrash #snack #easysnack #healthysnack"  
[YouTube Link](https://youtube.com/watch?v=jBuAECx1zE8) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-10T03:19Z 992K followers, 1.4M engagements


"I always say do what works for you but the #carnivore diet is going to be a STRONG pass from me"  
[YouTube Link](https://youtube.com/watch?v=jjnG9RJHa7Y) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-05-08T21:49Z 993K followers, 877.3K engagements


"@the_hyperfitdoc #fiber #protein #healthyrecipe #easyrecipe"  
[YouTube Link](https://youtube.com/watch?v=jumgYdAbZpI) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-29T04:06Z 993K followers, 2.3M engagements


"#tuna #mercury #protein #lowcalorie"  
[YouTube Link](https://youtube.com/watch?v=k0Ih4VADv4w) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-14T03:20Z 993K followers, 2M engagements


"Reposting this fun one about #vegetables @StarTalk"  
[YouTube Link](https://youtube.com/watch?v=kIUWoXzosak) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-28T03:55Z 992K followers, 1.8M engagements


"All hail the humble potato @mimis.kitchen__ #potato #bakedpotato #recipe"  
[YouTube Link](https://youtube.com/watch?v=kWpn3X7sP8o) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-03T22:51Z 992K followers, 2.5M engagements


"annarosemg #fairlife #Aldi #proteinshake"  
[YouTube Link](https://youtube.com/watch?v=lH4VSaprRCE) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-17T02:32Z 993K followers, 655.5K engagements


"Great recipe @shreyaskitchen2 love me some #corn #recipe #ribs"  
[YouTube Link](https://youtube.com/watch?v=ln3nTeOOvTU) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-14T00:20Z 993K followers, 3.6M engagements


"Repost from last year but I think its still a great affordable option #ninjacreami #healthyrecipes"  
[YouTube Link](https://youtube.com/watch?v=mL4OzlnY1zI) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-04-20T02:14Z 992K followers, 2.5M engagements


"@MishkaMakesFood great recipe #mealprep #beansalad #easyrecipe"  
[YouTube Link](https://youtube.com/watch?v=nsSZ5S1VkLU) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-27T00:47Z 993K followers, 792.7K engagements


"Good recipe @katyakrg a few tweaks and I think it would be fantastic #Potatoes #potatorecipe"  
[YouTube Link](https://youtube.com/watch?v=oB--rvEEqAU) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-15T22:07Z 993K followers, 4.2M engagements


"I have low expectations with Jillian Michaels this is even worse than I expected"  
[YouTube Link](https://youtube.com/watch?v=ooUaXCaVrms) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-03-02T02:41Z 992K followers, 826K engagements


"@23totaltransformations #energydrink #monsterenergy #caffeine"  
[YouTube Link](https://youtube.com/watch?v=pDyCMBJdJdE) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-07T02:59Z 993K followers, 5.4M engagements


"#easymeals #simplemeals #healthymeals"  
[YouTube Link](https://youtube.com/watch?v=p_XmpMJMj6M) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-06T02:45Z 993K followers, 1.9M engagements


"Repost from last year. Still love me a good #stirfry"  
[YouTube Link](https://youtube.com/watch?v=pdc7NwF3B5M) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-04T02:54Z 993K followers, 1.7M engagements


"Is it really needed though I think not. @BDylanHollis #cookies #vintage #recipe"  
[YouTube Link](https://youtube.com/watch?v=phAQn9e4foU) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-07T23:55Z 992K followers, 2M engagements


"@jakecalorie #chicken #protein #highprotein #lowcalorie"  
[YouTube Link](https://youtube.com/watch?v=rLj8Obn_xB0) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-18T22:13Z 993K followers, 1.9M engagements


"Always love a @wholesomechicknutrition video ❤ #hunger #healthyrelationshipwithfood"  
[YouTube Link](https://youtube.com/watch?v=sCjSbW7b3B4) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-27T02:44Z 993K followers, 2.2M engagements


"Ahhh I remember those days quite well. #teenagelife #lol sarah.lynn2309"  
[YouTube Link](https://youtube.com/watch?v=sFwA4vKIgQk) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-24T03:14Z 992K followers, 3.1M engagements


"#weightloss #fatloss #diet #fml"  
[YouTube Link](https://youtube.com/watch?v=skbcbdfDM8c) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-21T02:35Z 992K followers, 1.1M engagements


"Someone asked for my favorite tofu recipe so heres a repost of it 😋#tofu @FitGreenMind"  
[YouTube Link](https://youtube.com/watch?v=spBFraDsDgM) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-15T04:08Z 993K followers, 3.5M engagements


"@caitlins_table #easyrecipe #cookiedough #healthydessert"  
[YouTube Link](https://youtube.com/watch?v=tHLaKoYuEpQ) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-28T19:22Z 992K followers, 1.2M engagements


"#potato #potatoes"  
[YouTube Link](https://youtube.com/watch?v=tj_vRf9qXq4) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-03-23T23:42Z 992K followers, 232.5K engagements


"Not sure if the list is XXX% accurate but legumes are fantastic if youre on a budget @jakecalorie"  
[YouTube Link](https://youtube.com/watch?v=tuCwex-PWNY) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-23T01:57Z 992K followers, 2.6M engagements


"Were waiting for out house to close hoping it doesnt that too long 😅 @healthy.emmie #cucumber"  
[YouTube Link](https://youtube.com/watch?v=uBh_EKQcJvw) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-02T00:13Z 993K followers, 1.4M engagements


"Thanks for hyping fiber @impamibaby #fiber #chiaseeds #chiaseedpudding"  
[YouTube Link](https://youtube.com/watch?v=ucp-D0V6GB0) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-27T01:45Z 993K followers, 855.9K engagements


"Shoutout to @JessicaKnurick for the sources ❤ @bean.supporter #maha #beans #fml"  
[YouTube Link](https://youtube.com/watch?v=vA6dAsQRuTs) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-02T02:07Z 992K followers, 1M engagements


"The way @ZachCoen uses it Sure The other stuff thanks no thanks #cottagecheese #fml"  
[YouTube Link](https://youtube.com/watch?v=vaEslPj3A0g) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-22T02:04Z 993K followers, 2.4M engagements


"@tastyiri_en #chickpeas #easyrecipe #healthyrecipe"  
[YouTube Link](https://youtube.com/watch?v=wGK--Mmt6Z0) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-11T22:35Z 992K followers, 2.2M engagements


"Love this @NutritionByKylie #budgetmeals #dollartree #cheapmeals #easyrecipe"  
[YouTube Link](https://youtube.com/watch?v=wXDafq-pFFE) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-06T18:57Z 992K followers, 980.6K engagements


"The COMBINATION of sugar AND fat that makes things hyper palatable. Sugar is fine 💫in moderation💫"  
[YouTube Link](https://youtube.com/watch?v=wlozyX_qscc) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-10-15T02:53Z 993K followers, 1.1M engagements


"Couldnt find him on on YouTube but hes jaremiad on TikTok ❤ #exercise #inclusive"  
[YouTube Link](https://youtube.com/watch?v=yNesb3gjaqc) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-08-26T01:18Z 993K followers, 3M engagements


"Thats bananas"  
[YouTube Link](https://youtube.com/watch?v=yWdJHbnDuLo) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-03-15T23:32Z 993K followers, 77.9K engagements


"for the recommendations @everydayisfeastday as well the great story #aguadejamaica #immigrant"  
[YouTube Link](https://youtube.com/watch?v=yuWUbF_zYG0) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-06-18T02:34Z 993K followers, 1.7M engagements


"Thanks for the session @diyaeatswell 🫠 #cottagecheese #skitscomedy #lol"  
[YouTube Link](https://youtube.com/watch?v=zLz_IilVYSY) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-07-15T22:26Z 993K followers, 956.9K engagements


"@adamhoad_coaching @drkaranrajan #fiber #highfiber #guthealth"  
[YouTube Link](https://youtube.com/watch?v=zu1XGfMewTE) [@theplantslant2431](/creator/youtube/theplantslant2431) 2025-09-11T02:32Z 993K followers, 1.9M engagements