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# ![@theleanbeefpatty Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UCxTclqPDlFzC6yMVtWYm_DA.png) @theleanbeefpatty LeanBeefPatty

LeanBeefPatty has been actively creating and sharing fitness-related content on YouTube, including workout routines, eating habits, and product reviews. The content ranges from exercise tutorials, such as leg day and push workouts, to daily vlogs of food intake and mobility stretches. Additionally, LeanBeefPatty shares homemade protein bar recipes and reviews various fitness products.

### Engagements: XXXXXXX [#](/creator/youtube::UCxTclqPDlFzC6yMVtWYm_DA/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCxTclqPDlFzC6yMVtWYm_DA/c:line/m:interactions.svg)

- X Week XXXXXXXXX +21%
- X Month XXXXXXXXX -XX%
- X Months XXXXXXXXXX +91%
- X Year XXXXXXXXXX -X%

### Mentions: XX [#](/creator/youtube::UCxTclqPDlFzC6yMVtWYm_DA/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCxTclqPDlFzC6yMVtWYm_DA/c:line/m:posts_active.svg)

- X Week XX +6.50%
- X Month XX +4.70%
- X Months XXX +45%
- X Year XXX +285%

### Followers: XXXXXXXXX [#](/creator/youtube::UCxTclqPDlFzC6yMVtWYm_DA/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCxTclqPDlFzC6yMVtWYm_DA/c:line/m:followers.svg)

- X Week XXXXXXXXX +0.35%
- X Month XXXXXXXXX +0.71%
- X Months XXXXXXXXX +3.60%
- X Year XXXXXXXXX +9.20%

### CreatorRank: XXXXXX [#](/creator/youtube::UCxTclqPDlFzC6yMVtWYm_DA/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCxTclqPDlFzC6yMVtWYm_DA/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/youtube::UCxTclqPDlFzC6yMVtWYm_DA/influence)
---

**Social category influence**
[travel destinations](/list/travel-destinations)  [finance](/list/finance)  [social networks](/list/social-networks)  [technology brands](/list/technology-brands) 

**Social topic influence**
[fitnessjourney](/topic/fitnessjourney) #1, [fitnessmotivation](/topic/fitnessmotivation) #47, [day of](/topic/day-of) #777, [ab](/topic/ab) #593, [chaos](/topic/chaos), [guaranteed](/topic/guaranteed), [legs](/topic/legs) #192, [arc](/topic/arc), [london](/topic/london), [sleeper](/topic/sleeper)
### Top Social Posts [#](/creator/youtube::UCxTclqPDlFzC6yMVtWYm_DA/posts)
---
Top posts by engagements in the last XX hours

"Simple arm workout"  
[YouTube Link](https://youtube.com/watch?v=kKOA4RD6j1Q) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2023-03-14T19:00Z 2.9M followers, 4.3M engagements


"Office siren. no"  
[YouTube Link](https://youtube.com/watch?v=XAQyBzSz6gs) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2025-09-17T19:00Z 2.9M followers, 487.8K engagements


"PROTEIN BAR REVIEW pt2- best & worst protein bars/snacks taste testing and ranking"  
[YouTube Link](https://youtube.com/watch?v=r92WuQbb_2k) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2022-05-01T19:00Z 2.9M followers, 362.9K engagements


"Leg day warmup"  
[YouTube Link](https://youtube.com/watch?v=4uegiLFV6l0) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2023-03-02T20:00Z 2.9M followers, 5.8M engagements


"Unfortunately no"  
[YouTube Link](https://youtube.com/watch?v=KTAPsYIRkrg) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2025-10-14T19:00Z 2.9M followers, 543.5K engagements


"Easy protein"  
[YouTube Link](https://youtube.com/watch?v=M8dHPqA0x2g) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2023-03-23T19:00Z 2.9M followers, 6.3M engagements


"this singular thing healed me"  
[YouTube Link](https://youtube.com/watch?v=PmTezWAVC78) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2025-10-12T19:00Z 2.9M followers, 128.1K engagements


"Motorcycle Beach Ride (vlog attempt 1)"  
[YouTube Link](https://youtube.com/watch?v=Rq8_YamHh2E) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2025-10-19T19:00Z 2.9M followers, 180K engagements


"Quad focused leg day"  
[YouTube Link](https://youtube.com/watch?v=YBCaU8TbP2Y) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2023-09-08T19:00Z 2.9M followers, 1.2M engagements


"Basic Gym Machine Rundown- gym machines for beginners"  
[YouTube Link](https://youtube.com/watch?v=ogSfK4fPCwk) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2022-11-27T20:00Z 2.9M followers, 996.4K engagements


"Push-up power"  
[YouTube Link](https://youtube.com/watch?v=sBfvD97MZWc) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2022-10-20T20:35Z 2.9M followers, 5M engagements


"Catching a vibe perchance"  
[YouTube Link](https://youtube.com/watch?v=ssZg_oeEFpo) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2025-08-13T19:00Z 2.9M followers, 366.4K engagements


"Glute/hamstring workout"  
[YouTube Link](https://youtube.com/watch?v=xMW-4-qm5G8) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2025-10-08T19:01Z 2.9M followers, 216.3K engagements


"Stretches for tight shoulders"  
[YouTube Link](https://youtube.com/watch?v=-8_hi6CvRIE) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2025-09-08T19:00Z 2.9M followers, 400.8K engagements


"ootd for my friends birthday"  
[YouTube Link](https://youtube.com/watch?v=-_gdkxiCIg8) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2025-08-09T19:00Z 2.9M followers, 573.1K engagements


"Full body mobility"  
[YouTube Link](https://youtube.com/watch?v=5BczW2uJCGc) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2024-04-05T19:00Z 2.9M followers, 1.6M engagements


"Beach Photoshoot & Leg Day"  
[YouTube Link](https://youtube.com/watch?v=5KEwqDLzDZA) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2025-06-29T19:00Z 2.9M followers, 337K engagements


"Push workout (no bench)"  
[YouTube Link](https://youtube.com/watch?v=68gQYuRimZo) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2023-12-01T20:00Z 2.9M followers, 788.1K engagements


"Everything I ate in London (4 days of food & fitness)"  
[YouTube Link](https://youtube.com/watch?v=7I6xdsl-Y2o) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2025-09-07T19:00Z 2.9M followers, 219.9K engagements


"1 WEEK'S GROCERY HAUL locking in. (kind of)"  
[YouTube Link](https://youtube.com/watch?v=83KHLurHKXQ) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2024-04-21T19:00Z 2.9M followers, 1.1M engagements


"Grocery Haul + Realistic Full Day of Eating (living not locked in)"  
[YouTube Link](https://youtube.com/watch?v=CfbMeZ9mY5g) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2025-08-10T19:00Z 2.9M followers, 316.7K engagements


"Not a sleeper build"  
[YouTube Link](https://youtube.com/watch?v=DWKISknSZD0) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2023-03-11T20:00Z 2.9M followers, 7.4M engagements


"Weighted ab workout"  
[YouTube Link](https://youtube.com/watch?v=ECY-eCEQL_8) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2023-09-26T19:00Z 2.9M followers, 2M engagements


"Bodyweight ab workout"  
[YouTube Link](https://youtube.com/watch?v=Hk_4VdjFrLk) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2025-09-09T19:00Z 2.9M followers, 383.2K engagements


"Got knee pain"  
[YouTube Link](https://youtube.com/watch?v=HmBpF4QSejA) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2023-03-09T20:00Z 2.9M followers, 11.3M engagements


"BUILDING STRONG LEGS & GLUTES leg day workout"  
[YouTube Link](https://youtube.com/watch?v=KmKieLscfu4) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2024-09-15T19:00Z 2.9M followers, 391.2K engagements


"Lean Beef Patty - What I wish I knew as a fitness beginner: fitness tips mindset eating right"  
[YouTube Link](https://youtube.com/watch?v=MI660UG8b-o) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2022-05-29T19:00Z 2.9M followers, 1.3M engagements


"Eating for Muscle Growth Full day of eating on a Bulk"  
[YouTube Link](https://youtube.com/watch?v=N4nN-l3EjYg) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2025-02-02T20:00Z 2.9M followers, 283.2K engagements


"Pain for Gains (full leg day)"  
[YouTube Link](https://youtube.com/watch?v=NsXTXOAs21A) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2025-04-20T19:00Z 2.9M followers, 281.1K engagements


"Maxing out Planet Fitness EXTREME EGO LIFTING EVERY MACHINE"  
[YouTube Link](https://youtube.com/watch?v=Nzm9SEuQgJk) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2024-01-28T20:00Z 2.9M followers, 987.5K engagements


"too much beef in one video"  
[YouTube Link](https://youtube.com/watch?v=PjbSEQ8KsOI) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2025-10-09T19:00Z 2.9M followers, 153.8K engagements


"10 MIN AB WORKOUT // follow along // BEGINNER-ADVANCED LeanBeefPatty"  
[YouTube Link](https://youtube.com/watch?v=QfehTcFAt-A) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2023-02-26T20:00Z 2.9M followers, 1.7M engagements


"5 PROTEIN SNACKS KICK CRAVINGS no protein powder needed options"  
[YouTube Link](https://youtube.com/watch?v=SCzyOS9LhnU) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2023-03-26T19:00Z 2.9M followers, 1.5M engagements


"it's up to you"  
[YouTube Link](https://youtube.com/watch?v=Um1Lf8gG-Xc) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2025-10-10T19:00Z 2.9M followers, 408.4K engagements


"3 POPULAR EASY HOMEMADE PROTEIN BARS RECIPES & REVIEW"  
[YouTube Link](https://youtube.com/watch?v=Zhe_R7O7z6M) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2022-07-03T19:00Z 2.9M followers, 1M engagements


"Quad workout"  
[YouTube Link](https://youtube.com/watch?v=_KCth_cHZRg) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2025-10-17T19:00Z 2.9M followers, 335.1K engagements


"Maki Zenin Cosplay"  
[YouTube Link](https://youtube.com/watch?v=aKhhKn1Sc1o) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2024-02-06T20:00Z 2.9M followers, 3.3M engagements


"BRUTAL Tom PLatz Leg Day Quadfather & me"  
[YouTube Link](https://youtube.com/watch?v=c-CV_Kc6ZRE) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2023-09-10T19:00Z 2.9M followers, 986.3K engagements


"DONT DO THAT"  
[YouTube Link](https://youtube.com/watch?v=c-QediDR8is) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2025-08-27T19:00Z 2.9M followers, 1.2M engagements


"WERE GOIN OFF GRID"  
[YouTube Link](https://youtube.com/watch?v=hQcOt69JemU) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2024-08-08T19:00Z 2.9M followers, 5.7M engagements


"REALISTIC WEEK OF GROCERIES FOR ONE"  
[YouTube Link](https://youtube.com/watch?v=iklxaoQGPNQ) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2022-06-05T19:00Z 2.9M followers, 940.2K engagements


"What I ate in a day"  
[YouTube Link](https://youtube.com/watch?v=is6vnA_9TPQ) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2025-10-13T19:00Z 2.9M followers, 468.5K engagements


"this created a monster"  
[YouTube Link](https://youtube.com/watch?v=l5WWsYWhsmo) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2023-09-29T19:00Z 2.9M followers, 17.7M engagements


"Here's everything I take. supplement reveal"  
[YouTube Link](https://youtube.com/watch?v=nvVZzwJA4uU) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2024-11-10T20:00Z 2.9M followers, 402.4K engagements


"Leg day workout"  
[YouTube Link](https://youtube.com/watch?v=y9h4AmAS3GA) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2025-09-20T19:00Z 2.9M followers, 189.2K engagements


"Glute and Hamstring Workout (all my least favorite things)"  
[YouTube Link](https://youtube.com/watch?v=Va2Gy02ck68) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2025-09-14T19:00Z 2.8M followers, 225.8K engagements


"Has evolution gone too far"  
[YouTube Link](https://youtube.com/watch?v=dT_Sp11n5ms) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2024-10-28T19:00Z 2.8M followers, 210.6K engagements


"This is a dangerous trap"  
[YouTube Link](https://youtube.com/watch?v=tL2J7MC8n5c) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2025-09-13T19:00Z 2.8M followers, 325.6K engagements


"Some people are just built different"  
[YouTube Link](https://youtube.com/watch?v=xEagF7ZGNuc) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2025-08-23T19:00Z 2.9M followers, 546.6K engagements


"I love you Sasha"  
[YouTube Link](https://youtube.com/watch?v=HZcBBo4Wdqw) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2025-08-20T19:00Z 2.9M followers, 296.3K engagements


"LEG DAY ON A CUT plus ice bath and sauna"  
[YouTube Link](https://youtube.com/watch?v=hs6TVPov6lE) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2024-06-02T19:00Z 2.9M followers, 633.5K engagements


"MY FULL WEEK OF GYM WORKOUTS LeanBeefPatty"  
[YouTube Link](https://youtube.com/watch?v=nO2vsC1aM78) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2024-10-27T19:00Z 2.9M followers, 312.3K engagements


"15 minute HOME LEG WORKOUT no equipment needed follow along"  
[YouTube Link](https://youtube.com/watch?v=qus4gntUw-o) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2024-10-06T19:00Z 2.9M followers, 1.3M engagements


"GLUTE FOCUSED LEG DAY"  
[YouTube Link](https://youtube.com/watch?v=vunwbugaSDQ) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2023-07-18T19:00Z 2.9M followers, 658.1K engagements


"most G.O.A.T.E.D push workout chest shoulders triceps at the gym"  
[YouTube Link](https://youtube.com/watch?v=wVuk-qznlEE) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2025-02-09T20:00Z 2.9M followers, 270K engagements


"Late night protein shake (68g protein)"  
[YouTube Link](https://youtube.com/watch?v=zm4FVABQUWo) [@theleanbeefpatty](/creator/youtube/theleanbeefpatty) 2024-04-02T19:00Z 2.9M followers, 4.7M engagements

[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]

@theleanbeefpatty Avatar @theleanbeefpatty LeanBeefPatty

LeanBeefPatty has been actively creating and sharing fitness-related content on YouTube, including workout routines, eating habits, and product reviews. The content ranges from exercise tutorials, such as leg day and push workouts, to daily vlogs of food intake and mobility stretches. Additionally, LeanBeefPatty shares homemade protein bar recipes and reviews various fitness products.

Engagements: XXXXXXX #

Engagements Line Chart

  • X Week XXXXXXXXX +21%
  • X Month XXXXXXXXX -XX%
  • X Months XXXXXXXXXX +91%
  • X Year XXXXXXXXXX -X%

Mentions: XX #

Mentions Line Chart

  • X Week XX +6.50%
  • X Month XX +4.70%
  • X Months XXX +45%
  • X Year XXX +285%

Followers: XXXXXXXXX #

Followers Line Chart

  • X Week XXXXXXXXX +0.35%
  • X Month XXXXXXXXX +0.71%
  • X Months XXXXXXXXX +3.60%
  • X Year XXXXXXXXX +9.20%

CreatorRank: XXXXXX #

CreatorRank Line Chart

Social Influence #


Social category influence travel destinations finance social networks technology brands

Social topic influence fitnessjourney #1, fitnessmotivation #47, day of #777, ab #593, chaos, guaranteed, legs #192, arc, london, sleeper

Top Social Posts #


Top posts by engagements in the last XX hours

"Simple arm workout"
YouTube Link @theleanbeefpatty 2023-03-14T19:00Z 2.9M followers, 4.3M engagements

"Office siren. no"
YouTube Link @theleanbeefpatty 2025-09-17T19:00Z 2.9M followers, 487.8K engagements

"PROTEIN BAR REVIEW pt2- best & worst protein bars/snacks taste testing and ranking"
YouTube Link @theleanbeefpatty 2022-05-01T19:00Z 2.9M followers, 362.9K engagements

"Leg day warmup"
YouTube Link @theleanbeefpatty 2023-03-02T20:00Z 2.9M followers, 5.8M engagements

"Unfortunately no"
YouTube Link @theleanbeefpatty 2025-10-14T19:00Z 2.9M followers, 543.5K engagements

"Easy protein"
YouTube Link @theleanbeefpatty 2023-03-23T19:00Z 2.9M followers, 6.3M engagements

"this singular thing healed me"
YouTube Link @theleanbeefpatty 2025-10-12T19:00Z 2.9M followers, 128.1K engagements

"Motorcycle Beach Ride (vlog attempt 1)"
YouTube Link @theleanbeefpatty 2025-10-19T19:00Z 2.9M followers, 180K engagements

"Quad focused leg day"
YouTube Link @theleanbeefpatty 2023-09-08T19:00Z 2.9M followers, 1.2M engagements

"Basic Gym Machine Rundown- gym machines for beginners"
YouTube Link @theleanbeefpatty 2022-11-27T20:00Z 2.9M followers, 996.4K engagements

"Push-up power"
YouTube Link @theleanbeefpatty 2022-10-20T20:35Z 2.9M followers, 5M engagements

"Catching a vibe perchance"
YouTube Link @theleanbeefpatty 2025-08-13T19:00Z 2.9M followers, 366.4K engagements

"Glute/hamstring workout"
YouTube Link @theleanbeefpatty 2025-10-08T19:01Z 2.9M followers, 216.3K engagements

"Stretches for tight shoulders"
YouTube Link @theleanbeefpatty 2025-09-08T19:00Z 2.9M followers, 400.8K engagements

"ootd for my friends birthday"
YouTube Link @theleanbeefpatty 2025-08-09T19:00Z 2.9M followers, 573.1K engagements

"Full body mobility"
YouTube Link @theleanbeefpatty 2024-04-05T19:00Z 2.9M followers, 1.6M engagements

"Beach Photoshoot & Leg Day"
YouTube Link @theleanbeefpatty 2025-06-29T19:00Z 2.9M followers, 337K engagements

"Push workout (no bench)"
YouTube Link @theleanbeefpatty 2023-12-01T20:00Z 2.9M followers, 788.1K engagements

"Everything I ate in London (4 days of food & fitness)"
YouTube Link @theleanbeefpatty 2025-09-07T19:00Z 2.9M followers, 219.9K engagements

"1 WEEK'S GROCERY HAUL locking in. (kind of)"
YouTube Link @theleanbeefpatty 2024-04-21T19:00Z 2.9M followers, 1.1M engagements

"Grocery Haul + Realistic Full Day of Eating (living not locked in)"
YouTube Link @theleanbeefpatty 2025-08-10T19:00Z 2.9M followers, 316.7K engagements

"Not a sleeper build"
YouTube Link @theleanbeefpatty 2023-03-11T20:00Z 2.9M followers, 7.4M engagements

"Weighted ab workout"
YouTube Link @theleanbeefpatty 2023-09-26T19:00Z 2.9M followers, 2M engagements

"Bodyweight ab workout"
YouTube Link @theleanbeefpatty 2025-09-09T19:00Z 2.9M followers, 383.2K engagements

"Got knee pain"
YouTube Link @theleanbeefpatty 2023-03-09T20:00Z 2.9M followers, 11.3M engagements

"BUILDING STRONG LEGS & GLUTES leg day workout"
YouTube Link @theleanbeefpatty 2024-09-15T19:00Z 2.9M followers, 391.2K engagements

"Lean Beef Patty - What I wish I knew as a fitness beginner: fitness tips mindset eating right"
YouTube Link @theleanbeefpatty 2022-05-29T19:00Z 2.9M followers, 1.3M engagements

"Eating for Muscle Growth Full day of eating on a Bulk"
YouTube Link @theleanbeefpatty 2025-02-02T20:00Z 2.9M followers, 283.2K engagements

"Pain for Gains (full leg day)"
YouTube Link @theleanbeefpatty 2025-04-20T19:00Z 2.9M followers, 281.1K engagements

"Maxing out Planet Fitness EXTREME EGO LIFTING EVERY MACHINE"
YouTube Link @theleanbeefpatty 2024-01-28T20:00Z 2.9M followers, 987.5K engagements

"too much beef in one video"
YouTube Link @theleanbeefpatty 2025-10-09T19:00Z 2.9M followers, 153.8K engagements

"10 MIN AB WORKOUT // follow along // BEGINNER-ADVANCED LeanBeefPatty"
YouTube Link @theleanbeefpatty 2023-02-26T20:00Z 2.9M followers, 1.7M engagements

"5 PROTEIN SNACKS KICK CRAVINGS no protein powder needed options"
YouTube Link @theleanbeefpatty 2023-03-26T19:00Z 2.9M followers, 1.5M engagements

"it's up to you"
YouTube Link @theleanbeefpatty 2025-10-10T19:00Z 2.9M followers, 408.4K engagements

"3 POPULAR EASY HOMEMADE PROTEIN BARS RECIPES & REVIEW"
YouTube Link @theleanbeefpatty 2022-07-03T19:00Z 2.9M followers, 1M engagements

"Quad workout"
YouTube Link @theleanbeefpatty 2025-10-17T19:00Z 2.9M followers, 335.1K engagements

"Maki Zenin Cosplay"
YouTube Link @theleanbeefpatty 2024-02-06T20:00Z 2.9M followers, 3.3M engagements

"BRUTAL Tom PLatz Leg Day Quadfather & me"
YouTube Link @theleanbeefpatty 2023-09-10T19:00Z 2.9M followers, 986.3K engagements

"DONT DO THAT"
YouTube Link @theleanbeefpatty 2025-08-27T19:00Z 2.9M followers, 1.2M engagements

"WERE GOIN OFF GRID"
YouTube Link @theleanbeefpatty 2024-08-08T19:00Z 2.9M followers, 5.7M engagements

"REALISTIC WEEK OF GROCERIES FOR ONE"
YouTube Link @theleanbeefpatty 2022-06-05T19:00Z 2.9M followers, 940.2K engagements

"What I ate in a day"
YouTube Link @theleanbeefpatty 2025-10-13T19:00Z 2.9M followers, 468.5K engagements

"this created a monster"
YouTube Link @theleanbeefpatty 2023-09-29T19:00Z 2.9M followers, 17.7M engagements

"Here's everything I take. supplement reveal"
YouTube Link @theleanbeefpatty 2024-11-10T20:00Z 2.9M followers, 402.4K engagements

"Leg day workout"
YouTube Link @theleanbeefpatty 2025-09-20T19:00Z 2.9M followers, 189.2K engagements

"Glute and Hamstring Workout (all my least favorite things)"
YouTube Link @theleanbeefpatty 2025-09-14T19:00Z 2.8M followers, 225.8K engagements

"Has evolution gone too far"
YouTube Link @theleanbeefpatty 2024-10-28T19:00Z 2.8M followers, 210.6K engagements

"This is a dangerous trap"
YouTube Link @theleanbeefpatty 2025-09-13T19:00Z 2.8M followers, 325.6K engagements

"Some people are just built different"
YouTube Link @theleanbeefpatty 2025-08-23T19:00Z 2.9M followers, 546.6K engagements

"I love you Sasha"
YouTube Link @theleanbeefpatty 2025-08-20T19:00Z 2.9M followers, 296.3K engagements

"LEG DAY ON A CUT plus ice bath and sauna"
YouTube Link @theleanbeefpatty 2024-06-02T19:00Z 2.9M followers, 633.5K engagements

"MY FULL WEEK OF GYM WORKOUTS LeanBeefPatty"
YouTube Link @theleanbeefpatty 2024-10-27T19:00Z 2.9M followers, 312.3K engagements

"15 minute HOME LEG WORKOUT no equipment needed follow along"
YouTube Link @theleanbeefpatty 2024-10-06T19:00Z 2.9M followers, 1.3M engagements

"GLUTE FOCUSED LEG DAY"
YouTube Link @theleanbeefpatty 2023-07-18T19:00Z 2.9M followers, 658.1K engagements

"most G.O.A.T.E.D push workout chest shoulders triceps at the gym"
YouTube Link @theleanbeefpatty 2025-02-09T20:00Z 2.9M followers, 270K engagements

"Late night protein shake (68g protein)"
YouTube Link @theleanbeefpatty 2024-04-02T19:00Z 2.9M followers, 4.7M engagements

@theleanbeefpatty
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