#  @thedownsized DOWNSIZED DOWNSIZED posts on YouTube about weight loss, health, eli lilly, wegovy the most. They currently have [------] followers and [---] posts still getting attention that total [-----] engagements in the last [--] hours. ### Engagements: [-----] [#](/creator/youtube::UCloOfxcEcHVSBGuLu88kGyA/interactions)  - [--] Week [------] +4.30% - [--] Month [-------] -30% - [--] Months [---------] +27% - [--] Year [---------] +253% ### Mentions: [--] [#](/creator/youtube::UCloOfxcEcHVSBGuLu88kGyA/posts_active)  - [--] Week [--] +42% - [--] Month [--] +3.50% - [--] Months [---] +0.33% - [--] Year [---] +135% ### Followers: [------] [#](/creator/youtube::UCloOfxcEcHVSBGuLu88kGyA/followers)  - [--] Week [------] +1.20% - [--] Month [------] +7.10% - [--] Months [------] +62% - [--] Year [------] +323% ### CreatorRank: [---------] [#](/creator/youtube::UCloOfxcEcHVSBGuLu88kGyA/influencer_rank)  ### Social Influence **Social category influence** [finance](/list/finance) 23.03% [stocks](/list/stocks) 11.18% [technology brands](/list/technology-brands) 4.61% [countries](/list/countries) 3.95% [social networks](/list/social-networks) 3.95% [celebrities](/list/celebrities) 3.29% [travel destinations](/list/travel-destinations) 2.63% [currencies](/list/currencies) 0.66% [financial services](/list/financial-services) 0.66% **Social topic influence** [weight loss](/topic/weight-loss) 30.26%, [health](/topic/health) 9.21%, [eli lilly](/topic/eli-lilly) 8.55%, [wegovy](/topic/wegovy) 7.89%, [ozempic](/topic/ozempic) 7.24%, [novo](/topic/novo) 6.58%, [glp](/topic/glp) 5.92%, [more than](/topic/more-than) 5.26%, [food](/topic/food) 3.95%, [future](/topic/future) 3.29% **Top accounts mentioned or mentioned by** [@thedownsizedjoin](/creator/undefined) [@debcooperman](/creator/undefined) [@inchrysaliswithbeckyrobertsed](/creator/undefined) [@healthatanycost](/creator/undefined) [@summerthedietitian](/creator/undefined) [@lawliepop](/creator/undefined) [@onthepenofficial](/creator/undefined) [@onthepenpodcast](/creator/undefined) [@thedownsizedorg](/creator/undefined) [@0n](/creator/undefined) [@obesityaction](/creator/undefined) [@jossleepandslimdownjourney](/creator/undefined) [@thedoctorfrancavillashow8652](/creator/undefined) [@manonthemounjaro](/creator/undefined) [@alittlelesslisa](/creator/undefined) **Top assets mentioned** [Eli Lilly and Company (LLY)](/topic/eli-lilly) [GLP1 (GLP1)](/topic/glp1) [Shake Shack Inc. (SHAK)](/topic/$shak) [Hims & Hers Health, Inc. (HIMS)](/topic/hims-hers) [Dutch Bros, Inc. (BROS)](/topic/$bros) ### Top Social Posts Top posts by engagements in the last [--] hours "Get Paid $75 to Shape the Future of Obesity Care Endocrine Society The way obesity care is defined and delivered is actually changing and The Endocrine Society wants to hear from real patients like YOU. 💬 In todays episode Christopher and Laraine Durham sit down with two leading endocrinologists Dr. Dimpi Desai (Stanford) and Dr. Marie McDonnell (Brigham and Womens) to talk about how global obesity guidelines are being updated for the modern era of GLP-1s and patient-centered care. 🔥 Your experience with weight management whether with GLP-1s surgery diet or lifestyle can help shape the" [YouTube Link](https://youtube.com/watch?v=--uttBXC1tk) 2026-01-16T16:09Z 40.8K followers, [----] engagements "20 Questions About GLP-1s Youve Been Too Afraid to Ask: Zepbound Wegovy Ozempic Mounjaro Exploring GLP-1 Weight Loss Medications with Joe Zucchi In this episode of 'The Downside' host Christopher Durham welcomes Joe Zucchi a physician assistant and clinical supervisor at Transition Medical Weight Loss in Salem NH. They discuss the growing popularity of GLP-1 weight loss medications like semaglutide and tirzepatide used by celebrities and increasingly recommended for long-term weight management. The episode covers a comprehensive range of topics including the efficacy of GLP-1 medications" [YouTube Link](https://youtube.com/watch?v=0Gw5YwM10zo) 2025-01-24T20:51Z 40.8K followers, 29.1K engagements "GLP-1s and Inflammation: The Missing Story NEW RESEARCH Most people believe GLP-1 medications only start working after the scale moves. That the real benefits come later. That everything depends on weight loss. But new research published November [--] [----] in The Journal of Clinical Investigation shows something very different. In this video Laraine Durham breaks down groundbreaking science showing that GLP-1 medications begin reducing real measurable inflammation within hours of the very first dose long before meaningful weight loss occurs. This is not about willpower. It is not about dieting" [YouTube Link](https://youtube.com/watch?v=0YkEcS1ep8c) 2025-12-13T20:00Z 40.8K followers, 23.1K engagements "Generic Ozempic Is Coming And Prices Will Fall. GLP-1 NEWS The first Downsized News of [----] begins with a moment many people have been waiting for. The Wegovy pill is officially here. In this episode Christopher and Laraine Durham break down the biggest stories shaping weight-loss care right now from the nationwide launch of the first oral GLP-1 for obesity to Canadas move toward approving generic semaglutide. They also explain why a newly approved motion-sickness drug could help more people stay on GLP-1 therapy long enough to see real results. Viewers will hear how Marks & Spencer is" [YouTube Link](https://youtube.com/watch?v=3MGi4HCw2kQ) 2026-01-05T22:30Z 40.8K followers, 12.7K engagements "Shot or Pill: The GLP-1 Question That Will Define [----] In this weeks Downsized Weekly Weigh-In Christopher and Laraine Durham share honest updates from life in maintenance and answer the GLP-1 questions their community is asking right now. After more than two years on tirzepatide and over [---] pounds lost together they talk about what maintenance really looks like. Small fluctuations. Real food. Missed shots. Cheeseburgers that were not worth the calories. And why the scale becomes less exciting but the work continues every single day. Then they dig into the questions that viewers are worried" [YouTube Link](https://youtube.com/watch?v=7cCkzXeR23E) 2026-01-11T19:38Z 40.8K followers, [----] engagements "Boost Weight Loss: When to Up Mounjaro & Zepbound Dosage DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store/ DOWNSIZED WEBSITE: https://thedownsized.org/ Start your weight loss journey today We use Mochi Health: https://joinmochi.com/. Use Laraines code for $40 off: QIYGO8. Navigating Dosage Adjustments: A Guide to Effective Weight Loss with GLP-1 Medications Embarking on a weight loss journey can be overwhelming especially when it involves managing medications such as GLP-1 analogs like Mounjaro and Zepbound. Laraine Durham's guide through her own experience" [YouTube Link](https://youtube.com/watch?v=BxPeZHgjjL8) 2024-05-03T18:44Z 40.7K followers, 45.6K engagements "The Downsized Book Club: Oprahs Enough and the Enough Point Ep. [--] DOWNSIZED BOOK CLUB: Enough Join Laraine Durham from The Downsized for a live interactive Book Club conversation about Enough: Your Health Your Weight and What It's Like To Be Free by Dr. Ania Jastreboff and Oprah Winfrey. This is a real conversation with the Downsized community. Laraine will guide the discussion share her thoughts and spend time answering viewer questions and hearing their experiences. This livestream is Part [--] of a three-part Book Club series. Over the next few weeks the community will read and talk through" [YouTube Link](https://youtube.com/watch?v=HgbSHlIYuYg) 2026-02-11T17:55Z 40.8K followers, [----] engagements "New Zepbound Savings Card Is Lilly Direct Cheaper Eli Lilly just updated the Zepbound savings card for [----] quietly. No press release. No announcement. Just a change buried on Lillys own website days before the end of the year. In this video we break down what actually changed why it matters and the bigger story hiding underneath the coupon update. Heres what we cover: What the new [----] Zepbound savings card really offers How the monthly and annual caps were lowered Who the savings card still helps and who it doesnt Why Eli Lillys own direct channel may now be cheaper A side-by-side" [YouTube Link](https://youtube.com/watch?v=QEN5SI5Zoz4) 2025-12-23T14:33Z 40.8K followers, 17.4K engagements "Novos CEO Escalates GLP-1 Battle Price Cuts Are an Investment in Patients Novo Nordisk just said something that could shape the future of GLP-1 pricing. On its latest earnings call CEO Mike Doustdar made a clear statement: price reductions are an investment in capturing more patients. That single line may signal a major shift in how obesity medications are priced positioned and expanded in the United States. In this episode of The Downsized Christopher Durham breaks down Novo Nordisks full year [----] earnings results and explains what the numbers really mean for patients who are using GLP-1s" [YouTube Link](https://youtube.com/watch?v=RI_rlzKo9vE) 2026-02-12T20:05Z 40.8K followers, [----] engagements "Unlocking Weight Loss with GLP-1: Live Discussion & Q&A 🌟 Welcome to Downsized Live with Laraine and Christopher Durham 🌟 Join us as we dive into the transformative world of GLP-1 weight loss As a couple who have experienced the incredible benefits of these medications firsthand were thrilled to share our journey practical tips and tricks with you and build a community together. In this interactive session well answer all your burning questions about weight management with GLP-1 agonists like Mounjaro Zepbound Ozempic Wegovy Tirzepatide and Semaglutide. Dont miss out bring your questions" [YouTube Link](https://youtube.com/watch?v=Tgny7EWxLkc) 2026-02-11T19:47Z 40.8K followers, [----] engagements "Stop Guessing About the Wegovy Pill: A Prescriber Explains All In this episode of The Downsized Christopher Durham sits down with returning guest Joe Zucchi PA-C for a practical patient-focused conversation about the official launch of Oral Wegovy and what it could mean for people treating the disease of obesity. Joe is a licensed PA-C a clinical supervisor at Transition Medical Weight Loss (licensed in New Hampshire and Massachusetts) and he breaks down what matters most beyond the headlines: how Oral Wegovy works how its different from Rybelsus who it may be a good fit for what the" [YouTube Link](https://youtube.com/watch?v=WMSoC7-z2KM) 2026-01-08T15:22Z 40.8K followers, 17.1K engagements "5 Tips to Lose [--] lbs with Zepbound Top [--] Weight Loss Tips on GLP-1 Medications: Personal Journey with Compounded Trezepatide In this episode of The Downsized Laraine Durham shares her top [--] tips for successful weight loss using GLP-1 medications like compounded Trezepatide Monjaro and Z Bound. Having lost [--] pounds herself she provides practical advice on medication routines diet hydration exercise and avoiding alcohol. Laraine emphasizes the importance of maintaining a high-protein diet tracking progress and moving up doses slowly to avoid side effects. She also offers a bonus tip about" [YouTube Link](https://youtube.com/watch?v=Y7MXzhXtE4s) 2024-06-15T15:08Z 40.7K followers, 67.6K engagements "Does GLP-1 Weight Loss STOP After [--] Weeks The Truth No One Is Saying In this weeks episode of The Downsized Weekly Weigh-In Christopher and Laraine Durham answer the most viral and controversial viewer questions about GLP-1 weight-loss medications including whether weight loss stops after [--] weeks what happens when savings cards expire and if you should start or skip doses during the holidays. Christopher is now [---] pounds down and Laraine is [--] pounds down and together theyve lost over [---] pounds using Zepbound Mounjaro and tirzepatide. They share their real-world experience with" [YouTube Link](https://youtube.com/watch?v=YWfp8rp2xdM) 2025-11-23T22:30Z 40.8K followers, 18.7K engagements "Lillys $65B Retatrutide & GLP-1s: Patients or Profits Absolutely. Here is the same description rewritten in clean third person while keeping your authority and patient perspective intact: Eli Lilly just reported $19.3 billion in quarterly revenue and more than $65 billion for the year driven largely by GLP-1 medications. In Part One of a four-part earnings deep dive Christopher Durham breaks down exactly what Lilly reported what executives said on the call and what it means for people treating the disease of obesity. This episode examines: Mounjaro and Zepbound revenue growth Lillys 60% share" [YouTube Link](https://youtube.com/watch?v=_9AIBSRmW2I) 2026-02-11T19:29Z 40.8K followers, [----] engagements "A Once-a-Month GLP-1 Pfizer is Working On it Pfizer may not be first in GLP-1s but they are clearly not sitting this one out. In this video Christopher Durham breaks down what we learned directly from Pfizers recent analyst presentation and Q&A about their obesity strategy including the development of a potential once-a-month GLP-1 and how the company plans to compete in a market currently led by Novo Nordisk and Eli Lilly. This is not about hype or headlines. It is about listening carefully to what Pfizers executives actually said about their pipeline their priorities and their long-term" [YouTube Link](https://youtube.com/watch?v=cwYL6ynnd44) 2026-02-13T20:00Z 40.8K followers, [----] engagements "Colleen Lost [--] lbs in [--] Months With Tirzepatide #1 Tip for Anyone Starting a GLP-1 In todays episode Laraine sits down with Colleen from Philadelphia who shares her honest emotional and inspiring story of losing [--] pounds in about a year going from [---] to [---] at [--] years old and [--]. Colleen opens up about struggling with her weight since childhood the exhausting cycle of losing and gaining and what it felt like to hit her heaviest point and truly not recognize herself. She also shares the real-life stress and trauma that pushed her deeper into food for comfort including a terrifying health" [YouTube Link](https://youtube.com/watch?v=q9sbz9d3Yek) 2026-02-10T22:13Z 40.8K followers, [----] engagements "Retatrutide Results So Strong People Quit PHASE [--] RESULTS Retatrutides startling Phase [--] results are finally here and the numbers are unlike anything weve ever seen in obesity medicine. In this video I break down the TRIUMPH-4 trial results in plain English including the 28.7% weight loss the 71-pound average drop the record pain reduction and the surprising discontinuation rates that are raising big questions about tolerability and access. Retatrutide isnt just another GLP-1. Its a triple agonist (GIP GLP-1 and glucagon) that delivered the strongest weight-loss results ever recorded in a" [YouTube Link](https://youtube.com/watch?v=qQdJOsRMxio) 2025-12-12T14:30Z 40.8K followers, 58.1K engagements "When GLP-1s Stop This Is What Happens to Your Weight GLP-1 NEWS In this episode of The Downsized Christopher and Laraine Durham break down the new research that finally puts real numbers behind what many people experience after stopping GLP-1 medications. The data shows that weight does not slowly drift back. It returns month after month at a measurable pace along with rising blood sugar blood pressure and cholesterol. They walk through the major BMJ meta-analysis that tracked more than [----] adults and reveal how quickly weight regain happens after semaglutide and tirzepatide are stopped. The" [YouTube Link](https://youtube.com/watch?v=un0DObR9Y_Y) 2026-01-12T22:01Z 40.8K followers, 13.2K engagements "10 Zepbound tips Every Man Should know Transforming Health with GLP-1: Durham's Ultimate Guide to Sustainable Weight Loss In this episode Christopher Durham who has successfully lost over [--] pounds provides valuable insights into using GLP-1 medications such as Compounded tirzepatide Zepbound Mounjaro to achieve sustainable weight loss. He shares in-depth advice on managing dosages coping with fatigue and modifying eating habits to match changing appetites. Durham highlights the importance of consulting healthcare providers before beginning any new treatments and emphasizes the role of rest" [YouTube Link](https://youtube.com/watch?v=vxIClddI23I) 2024-10-15T22:00Z 40.7K followers, 92.5K engagements "Zepbound KwikPen & Multi-Dose Vials Approved by FDA Big changes are happening across the GLP-1 world and in todays episode of The Downsized News Laraine and Christopher Durham break down what they mean for real people treating the disease of obesity. On this Monday January [--] [----] episode we cover new Zepbound dosing formats Novo Nordisks major Ozempic ad campaign growing competition in obesity drugs long-term health and cost data and how GLP-1s are now influencing industries far beyond healthcare. Laraine has lost [--] lbs and Christopher has lost [---] lbs. Both are in maintenance with" [YouTube Link](https://youtube.com/watch?v=-VhXnELG6QE) 2026-01-26T22:00Z 40.8K followers, 11.9K engagements "Her GLP-1 Before-and-After Photos Hit Hard [--] lbs Down Karen Huber never expected a comment hidden in her medical portal to change her life. At [--] years old navigating menopause and feeling dismissed by her doctor Karen reached a breaking point after discovering her physician had labeled her obese without ever discussing it with her. That moment sent her searching for answers and it ultimately led her to GLP-1 medication and a completely new relationship with her body. In this episode of The Downsized Dish Laraine Durham sits down with Karen to share her real unfiltered story of losing nearly" [YouTube Link](https://youtube.com/watch?v=0oqIU_kE9JE) 2026-01-09T21:33Z 40.8K followers, [----] engagements "The Controversial Truth: Is Obesity a Real Disease The Controversial Truth: Is Obesity a Real Disease For years we were told obesity was a failure of willpower. Eat less. Move more. Try harder. But science tells a different story. In this video Christopher Durham explores what modern medicine actually says about obesity: the hormones biology environment and life experiences that shape weight long before a single decision is made at the dinner table. Christopher shares his own story of standing in the grocery aisle battling a bag of BBQ Ruffles and how treatment changed the way food spoke to" [YouTube Link](https://youtube.com/watch?v=3ClHCT-7IMY) 2026-01-17T20:51Z 40.8K followers, [----] engagements "Jamiee Pays Only $25 for GLP-1s [--] lb Success. In this episode of The Downsized Dish Laraine Durham sits down with Jamiee to share her powerful and honest GLP-1 weight loss story. After years of struggling with weight gain failed diets and declining health Jamiee reached a turning point. At [---] pounds dealing with IBS symptoms joint pain and fears about her long-term quality of life she decided it was time to try something different. That decision led her to GLP-1 treatment with Zepbound and later Mounjaro. Over [--] weeks Jamiee lost more than [--] pounds going from [---] to [---] pounds while" [YouTube Link](https://youtube.com/watch?v=3Qnqi3mQdT0) 2026-02-06T21:16Z 40.8K followers, [----] engagements "Why Laraine Chose Oprahs Enough for Our First [----] Book Club DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store Join CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED WEBSITE: https://thedownsized.org/ FOR SPONSORSHIPS BRAND DEALS & COLLABS: https://thedownsized.org/contact/ Wegovy ozempic mounjaro zepbound weightloss diet oprah tirzepitide semaglutide GLP one medications weight loss journey diet and exercise Weight Watchers obesity weight loss drugs food noise disease of obesity weight loss goals weight loss progress starting weight loss" [YouTube Link](https://youtube.com/watch?v=4EMagH2l5Ng) 2026-01-07T14:00Z 40.8K followers, [----] engagements "Protein Is the Missing Piece in your GLP1 Journey Many GLP-1 users are losing weightbut also struggling with fatigue muscle loss and hair shedding. The missing link is often protein. GLP-1 medications reduce appetite and help people eat less but when overall food intake drops protein is usually the first nutrient to disappear. That can lead to loss of lean muscle slower metabolism low energy and unnecessary hair thinningeven when the scale is moving in the right direction. In this episode of The Downsized Laraine Durham explains: Why protein becomes critical while using GLP-1 medications How" [YouTube Link](https://youtube.com/watch?v=84guYd25YCE) 2026-01-22T21:44Z 40.8K followers, [----] engagements "Novo Nordisk Pills Will Control 33% of GLP-1 Market GLP-1 NEWS The GLP-1 price war is accelerating. Novo Nordisk now says oral GLP-1 pills could capture one-third of the entire market by [----] and early demand for the new Wegovy tablet shows how many people have been priced out of injections. In this episode of The Downsized News Christopher and Laraine Durham break down what this shift means for real affordability access to treatment and the future of obesity care. The Downsized News Monday January [--] [----] delivers the latest research policy updates and industry moves surrounding Zepbound" [YouTube Link](https://youtube.com/watch?v=8RY2nAWazm4) 2026-01-19T22:21Z 40.8K followers, [----] engagements "65 Down [--] lbs and Paying Cash Debs GLP-1 Reality Check Laraine Durham sits down with Deb Cooperman a 65-year-old GLP-1 user from western New Jersey who shares a powerful honest story about losing nearly [--] pounds and finally getting relief from decades of food noise. In this episode of The Downsized Dish Deb talks about being put on a diet as a young teen the lifelong restrict-and-rebound cycle that followed and how GLP-1 treatment helped her feel satiety for the first time. She also opens up about grief mental health paying out of pocket for medication and why she believes storytelling is" [YouTube Link](https://youtube.com/watch?v=9yHJ-Qke5JM) 2026-02-05T20:49Z 40.8K followers, [----] engagements "Ozempic Face Zepbound Butt The Questions Everyones Asking This week Laraine and Christopher are home from Obesity Week [----] in Atlanta tired grateful and full of stories. Theyve lost more than [---] pounds combined using GLP-1 medications and are sharing what they learned at the worlds biggest obesity conference from doctors reactions to their booth to the latest research to what the new White House GLP-1 pricing plan could mean for all of us. Theyre also answering [--] viewer questions including: plateaus side effects muscle loss compounded vs. branded tirzepatide whether the new KwikPen" [YouTube Link](https://youtube.com/watch?v=CDKThu2b-KA) 2025-11-10T00:32Z 40.4K followers, 14K engagements "65 lbs Down Type [--] Controlled: Beckys Mounjaro Transformation Becky has lived with obesity and Type [--] diabetes for most of her life. After years of weight cycling a gastric bypass in [----] menopause caregiving and a frightening health crisis she started a GLP-1 medication in April [----]. Today she is [--] pounds down her A1C has dropped from [---] to [---] and for the first time in decades the food noise is quiet. In this episode of The Downsized Dish host Laraine Durham sits down with Becky for an honest compassionate conversation about what life on a GLP-1 has really been like. Becky shares what" [YouTube Link](https://youtube.com/watch?v=GPKqyyeZQLs) 2026-02-07T22:00Z 40.8K followers, [----] engagements "The GLP-1 Pricing Shift Lilly Wins Novo Falls Pfizer Struggles: GLP-1 News Last week was a turning point in the GLP-1 and obesity drug market. One company is now making more than $130 million a day from weight-loss medications. Another just lost tens of billions in market value. Novo Nordisk has sued Hims & Hers. The FDA is escalating enforcement. And the balance of power in obesity care is shifting fast. In this episode of The Downsized News Christopher and Laraine Durham break down the biggest stories shaping GLP-1 access pricing and patient safety in [----]. We look at: Why Eli Lilly is now" [YouTube Link](https://youtube.com/watch?v=KR-KgtfhR6c) 2026-02-09T22:12Z 40.8K followers, 13K engagements "280 lbs Down on GLP-1s After Everything Failed. THE BARB SESSIONS In this first episode of The Barb Sessions Christopher Durham sits down with longtime viewer and friend Barb Herrera who shares her extraordinary story of losing [---] lbs on GLP-1 medications after more than [--] diets and bariatric surgery. After decades of trying everything from commercial programs to weight loss surgery Barb finally found lasting change through GLP-1 treatment. In this honest in-depth conversation she opens up about her successes failures setbacks mindset shifts and the lessons she learned the hard way. This" [YouTube Link](https://youtube.com/watch?v=L4ZcBMtvR2g) 2026-02-04T20:49Z 40.8K followers, [----] engagements "A GLP-1 Dietitian Finally Said This Out Loud In this episode of The Downsized Laraine and Christopher Durham sit down with registered dietitian and GLP-1 patient Summer Kessel for an honest practical conversation about what it really takes to lose weight and maintain it while using medications such as Ozempic Wegovy Zepbound Mounjaro semaglutide and tirzepatide. Summer shares her personal story of living with obesity cycling through decades of dieting and finally finding stability and peace with food through GLP-1 treatment. She explains why restriction over-dieting and obsessive tracking" [YouTube Link](https://youtube.com/watch?v=M15z2vDN1vU) 2026-01-13T23:30Z 40.8K followers, 20.3K engagements "The GLP-1 Price War Has Officially Begun JP Morgan [----] In this episode of The Downsized Christopher Durham breaks down what powerful pharmaceutical executives and investors revealed at the [----] JP Morgan Healthcare Conference and why it matters for everyday people using GLP-1 medications. Drawing on reporting from CNBC Reuters Barrons and Biopharma Dive Christopher explains how industry leaders are now openly acknowledging price pressure the rapid rise of oral GLP-1 pills and the reality that more than a million Americans have turned to lower-cost alternatives simply to afford treatment. The" [YouTube Link](https://youtube.com/watch?v=MN-XtUKlQDA) 2026-01-23T21:52Z 40.8K followers, 23.2K engagements "GLP-1 New Year's Weight Loss Questions Answered DOWNSIZED LIVE Its your turn. Join Laraine and Christopher Durham for Downsized Live our weekly live show where we answer your GLP-1 questions in real time celebrate your victories and discuss the latest news stories impacting GLP-1 users and the disease of obesity. Whether you're using Zepbound Mounjaro Wegovy Ozempicor just starting to explore GLP-1sthis is your space. This week well cover a wide range of topics including: What real people are experiencing on these medications - How to handle side effects stalls and plateaus - The latest" [YouTube Link](https://youtube.com/watch?v=Tia9mymFxXQ) 2026-01-08T00:24Z 40.8K followers, [----] engagements "GLP-1s in Real Life: Questions Frustrations and Wins Downsized Live onight on Downsized Live Christopher and Laraine Durham host an open patient-focused conversation about what it is really like living on GLP-1 medications. This is not a news show and not medical advice. It is a real discussion grounded in lived experience. From navigating cost and access to long-term use maintenance and the emotional side of treatment Christopher and Laraine share what they have learned and invite viewers to ask their own questions live. As patients who have collectively lost over [---] pounds using GLP-1s" [YouTube Link](https://youtube.com/watch?v=VjsEauODqiE) 2026-01-22T00:14Z 40.8K followers, [----] engagements "GLP-1 Friendly Electrolyte Drinks: Our Best and Worst Finds GLP-1 Friendly Electrolyte Drink Reviews: A Comprehensive Guide In this episode of The Downsized Christopher and Laraine Durham review a variety of GLP-1 friendly electrolyte drinks. They discuss their personal weight loss journeys using GLP-1 medications like Tirzepatide and examine eight different electrolyte drink products ranging from low-cost options to premium brands. They provide their opinions on taste nutritional content and suitability for individuals on a GLP-1 regimen. Products reviewed include brands like LMNT Liquid IV" [YouTube Link](https://youtube.com/watch?v=bJ3lDhQ7t_Q) 2025-05-31T19:28Z 40.3K followers, [----] engagements "Oprah Has Had Enough Her New Book Just Changed the Obesity Conversation. Oprah Winfrey has had enough. And her powerful new book Enough: Your Health Your Weight and What Its Like to Be Free is finally available. In this episode of The Downsized Laraine and Christopher Durham open their copy of Enough on release day and share why this book feels so personal to them and to millions of people living with the disease of obesity. After losing more than [---] pounds together using GLP-1 medications they reflect on what it truly means to hear at last that obesity is not a personal failure but a" [YouTube Link](https://youtube.com/watch?v=dEXUMuQFIKs) 2026-01-13T21:21Z 40.8K followers, [----] engagements "How Fast You Really Lose 50lbs on GLP-1s In this video Laraine Durham of The Downsized breaks down how fast weight loss really happens on GLP-1 medications including Ozempic Wegovy Mounjaro and Zepbound. With honesty and real-life experience Laraine shares her personal timeline of losing [--] pounds using tirzepatide and explains why steady consistent progress matters more than viral before-and-after photos. Viewers will learn what realistic weight loss looks like week by week why slow and sustainable results lead to long-term success and how GLP-1 medications help quiet food noise and support" [YouTube Link](https://youtube.com/watch?v=eu2cvzPq4ik) 2026-01-30T21:02Z 40.8K followers, 12.5K engagements "Tirzepatide Injection Process Explained: GLP-1 Tirzepatide Semaglutide How to Administer a Tirzepatide Injection at Home Laraine Durham demonstrates how to self-administer a weekly injection of compounded Tirzepatide sourced from Mochi Health and compounded by Hallandale Pharmacy an FDA-regulated facility in Florida. She outlines the preparation process including sanitizing the vial and injection site measuring the correct dosage and safely disposing of the needle. Laraine chooses to inject in her stomach explaining the procedure step-by-step emphasizing the importance of injecting into fat" [YouTube Link](https://youtube.com/watch?v=iIHPy7Q4Pes) 2024-03-31T19:00Z 40.5K followers, 44.3K engagements "He Lost [---] lbs on Mounjaro But He Fell Off the Side Effect Tree In this episode of The Downsized Dish Christopher Durham sits down with Alen from regional Australia a new dad who lost more than [---] pounds using Mounjaro/Zepbound after struggling with obesity since childhood. Alen shares what it was like growing up overweight the cycle of losing and regaining weight for decades and why he never believed a medication could control his appetite. He explains how a routine doctor visit for a lingering cough unexpectedly led to a conversation about GLP-1 treatment and how the jump from the starter" [YouTube Link](https://youtube.com/watch?v=ipa5AVBtZ4U) 2026-01-09T16:09Z 40.8K followers, [----] engagements "She Lost [---] Pounds on Wegovy + Zepbound and Her Doctor Had a Plan Nobody Talks About Laraine Durham welcomes her friend Julie to The Downsized Dish for a raw honest conversation about using GLP-1 medications for weight loss and what it really takes to maintain results. Julie shares how she lost about [---] pounds dropping from [---] pounds to the [------] range and how her path included starting on Wegovy switching to Zepbound when progress slowed and building a long-term maintenance plan with her doctor. She opens up about growing up in the heroin chic era struggling with body image living with" [YouTube Link](https://youtube.com/watch?v=jYiINDKEuFY) 2026-01-06T21:00Z 40.7K followers, [----] engagements "FAKE OZEMPIC In Real Pharmacies What You MUST Check. GLP-1 News Today on The Downsized News Laraine and Christopher break down a huge week in GLP-1 headlines from counterfeit Ozempic in U.S. pharmacies to new WHO guidance Medicaid cuts and a potential once-daily oral GLP-1 pill. In this episode we cover: Counterfeit Ozempic alert how to spot the fake PAR1229 pens and protect yourself WHOs new global GLP-1 guidelines for obesity care and why they matter Revita procedure results can one endoscopic treatment help prevent GLP-1 weight regain Novo Nordisks CagriSema moving into pediatric obesity" [YouTube Link](https://youtube.com/watch?v=1Ql05BDHUks) 2025-12-08T23:31Z 40.7K followers, [----] engagements "New Obesity Trial Results Change Everything Inside the data with Fractyl Health CEO What happens after GLP-1s In this episode of The Downsized Christopher Durham sits down with Harith Rajagopalan MD PhD cardiologist and CEO of Fractyl Health to break down new clinical trial results that could reshape how we think about obesity treatment. The data tackles one of the biggest unanswered questions in obesity care today: 👉 What do you do when you stop a GLP-1 and dont want the weight to come back Harith explains Fractyls investigational non-surgical procedure designed to target the root cause of" [YouTube Link](https://youtube.com/watch?v=1cL2hNIe2kg) 2025-12-16T21:00Z 40.7K followers, 11.2K engagements "Eli Lillys Tirzepatide Lawsuit Loss In this episode of Downsized we dive deep into the high-stakes legal battle between pharmaceutical giant Eli Lilly and compounding pharmacy Willow Health focusing on the recent dismissal of Lillys lawsuit in federal court. This case is a pivotal moment in the ongoing fight over GLP-1 access patient rights and the future of obesity treatment in the United States. Key Topics Covered: Eli Lillys legal strategy against compounding and telehealth providers The role of GLP-1 medications including Tirzepatide Mounjaro and Zepbound The impact of the federal courts" [YouTube Link](https://youtube.com/watch?v=GpKTNKKeUVM) 2025-09-03T17:13Z 40.7K followers, [----] engagements "A Cure for Obesity Exclusive Interview with Fractyl Healths CEO A Cure for Obesity Interview with Dr. Harith Rajagopalan Can obesity really be cured In this exclusive interview filmed live from the ObesityWeek conference in Atlanta Dr. Harith Rajagopalan cardiologist scientist and CEO of Fractyl Health joins Christopher Durham from The Downsized to talk about groundbreaking new therapies that target the root causes of obesity through the gut and pancreas. Dr. Rajagopalan explains how his companys innovative treatments including the Revita endoscopic procedure and the Rejuva platform could one" [YouTube Link](https://youtube.com/watch?v=QuN6Q55YOEU) 2025-11-18T22:13Z 40.7K followers, [----] engagements "How to Afford GLP-1s in [----] No Insurance No Coverage In this weekly weigh-in Christopher and Laraine Durham check in from Miami and answer some of the most important questions GLP-1 users are asking right now from maintenance dosing and food noise to affordability hunger emotional side effects and long-term use. They break down real-world strategies for staying on track after weight loss explain why there is no perfect maintenance dose discuss whether skipping meals or changing how you eat makes sense and share honest insight on staying on medications like Zepbound Mounjaro and tirzepatide" [YouTube Link](https://youtube.com/watch?v=k8Wt0VDXLTs) 2026-02-01T19:58Z 40.8K followers, 13.7K engagements "GLP-1s for All Leaked Government Plan Could Help Millions Big Moves In GLP-1s: Novo Nordisk CEO Transition and Medicare Medicaid Proposals In this week's episode of The Downsized hosts Laraine and Christopher Durham delve into significant developments in the GLP-1 landscape and their impact on obesity care. The episode begins with the hosts discussing a leaked federal proposal that could lead to Medicare and Medicaid covering GLP-1 medications for obesity a landmark shift in policy affecting millions. The proposal is still in draft stage and could see a phased implementation if approved. The" [YouTube Link](https://youtube.com/watch?v=kTF-xSDSOFE) 2025-08-04T21:00Z 40.7K followers, 10.4K engagements "Roches New GLP-1 Hits 22% Weight Loss Can it beat Zepbound On this episode of The Downsized News Christopher and Laraine Durham break down the biggest stories shaping the GLP-1 landscape and what they mean for real people managing obesity and metabolic health. This weeks show looks at why Novo Nordisk spent nearly $500 million on advertising Wegovy and Ozempic in [----] and how that spending impacts patients who are paying out of pocket. The episode also covers Serena Williams Super Bowl commercial with Ro Hims & Hers push for broader access and new clinical data on Roches next-generation" [YouTube Link](https://youtube.com/watch?v=nViBKORbBpA) 2026-02-02T21:31Z 40.8K followers, [----] engagements "Exercise comes in all forms #glp1journey #rollerskate" [YouTube Link](https://youtube.com/watch?v=ppBMazVyjW4) 2026-02-06T00:59Z 40.8K followers, [----] engagements "GLP-1 in 2026: The Predictions That Change Everything In this episode of The Downsized Christopher Durham is joined by Sabina founder of GLP Winner and Dave Knapp of On the Pen for a wide-ranging conversation about what the future of GLP-1 weight loss may look like in [----]. Together they make bold predictions about where the science the business and the patient experience are headed from the arrival of oral GLP-1 options to how pricing access telehealth insurance and compounding could reshape who is actually able to get treatment. They discuss todays leading medications Zepbound Mounjaro" [YouTube Link](https://youtube.com/watch?v=r-S2sf4PaD8) 2026-01-01T18:00Z 40.7K followers, 17.6K engagements "22 Grams of Protein In a Dutch Bros Latte - Our Honest Review Today on The Downsized were taste-testing the Dutch Bros Protein Coffee Lattes and no we are not sponsored by Dutch Bros. After reviewing Starbucks protein drinks last week so many of you told us to give Dutch Bros a try and we finally found one while traveling for a family birthday 🎉 In this episode Laraine and Christopher try four different Dutch Bros protein coffee drinks including the Hopscotch Mocha Vanilla and Golden Eagle and share their honest thoughts on taste texture sweetness and how much protein you actually get in" [YouTube Link](https://youtube.com/watch?v=uPlBViBn5lE) 2025-10-11T13:01Z 40.7K followers, [----] engagements "Lost at First. Gained It Back. Are GLP-1s Failing Me WEEKLY WEIGH-IN What happens when you lose weight your first week on a GLP-1 and then it comes back In this weeks weigh-in Christopher and Laraine Durham answer one of the most common and stressful questions new GLP-1 users ask: Is this medication even working for me If you lost weight in Week [--] then gained it back in Weeks [--] you are not alone. And it does NOT mean youve failed. In this episode we break down: Why early weight loss often disappears What normal progress really looks like on GLP-1s When slow loss is actually a good sign Why" [YouTube Link](https://youtube.com/watch?v=yWbg6hNEoCE) 2026-02-08T20:04Z 40.8K followers, 10.1K engagements "Eli Lillys Fight Against Counterfeit Zepbound and New Weight Loss Insights Navigating Fake Drugs and Breakthroughs in GLP-1 Medications In this episode of The Downsized hosts Laraine and Christopher Durham delve into critical news in the weight loss and GLP-1 Zepbound Mounjaro Wegovy Ozempic Trizeptide Semaglutide medication arena. Key topics include Eli Lilly's open letter addressing the dangers of fake and compounded diabetes and weight loss drugs a World Health Organization warning about counterfeit semaglutide medications and the impact of GLP-1 drugs on Eli Lilly and Novo Nordisk's" [YouTube Link](https://youtube.com/watch?v=nm9qqBpEB3w) 2024-06-24T17:00Z [----] followers, [----] engagements "She Lost [--] Pounds on ZepboundMichele's Incredible Transformation Successful Weight Loss Journey with Michele on GLP-1 Medication In this episode of the Downsize Dish series Laraine Durham interviews Michele who has successfully lost over [--] pounds using the GLP-1 medication specifically Zepbound. Michele shares her weight loss journey which started on December 27th of the previous year. She describes her initial reluctance towards taking medication due to negative experiences with diet medications in the past but decided to give it a try after seeing a significant weight loss transformation" [YouTube Link](https://youtube.com/watch?v=nqLCM1BPH8g) 2025-08-05T23:57Z 24.4K followers, [----] engagements "GLP-1 Prices Are Outrageous Could This New Law Finally Fix It Medicare + GLP-1s The Bipartisan Bill That Could Change Everything The Downsized Description: This week on The Downsized Christopher breaks down the Treat and Reduce Obesity Act of [----] (TROA)a bipartisan bill that could transform how obesity is treated in America. Led by Senator Bill Cassidy (R-LA) and Senator Ben Ray Lujn (D-NM) this legislation would: - Allow Medicare to cover GLP-1 medications - Expand access to Intensive Behavioral Therapy (IBT) - Remove outdated barriers to obesity treatment - Help millions of Americans" [YouTube Link](https://youtube.com/watch?v=nuyDokiA0wY) 2025-06-10T20:16Z 19.4K followers, [----] engagements "Lost [---] Pounds: My Tirzepatide Weight Loss Story #shorts Witness a 125-pound weight loss journey with compounded Tirzepatide Small daily changes can lead to major transformations. Focus on being the healthiest version of yourself today results will follow. "It's a lot easier to focus on what you can do today." #weightlossjourney #tirzepatide #healthylifestyle #weightlosstransformation #motivation #healthgoals" [YouTube Link](https://youtube.com/watch?v=o7s3yulsZ7g) 2025-07-31T22:01Z 26.6K followers, [----] engagements "Lost [---] Pounds GLP-1 Side Effects vs. Incredible Life Change #shorts Discover how one person lost [---] pounds with GLP-1 medication and kept it off Hear about the manageable side effects and life-changing benefits. "The benefits far outweigh any of the side effects." #weightlossjourney #GLP1 #healthtransformation #obesitytreatment #TikTokhealth" [YouTube Link](https://youtube.com/watch?v=oJzrvqzhdKM) 2025-07-29T20:32Z 23.9K followers, [----] engagements "40 lbs down: Sandy's GLP-1 Weight Loss Journey The Downsized Dish: Sandy's 40-Pound Weight Loss Journey with GLP-1 Medications In this episode of The Downsized Dish host Laraine Durham sits down with her friend Sandy who shares her incredible journey of losing [--] pounds using various GLP-1 medications such as compounded tirzepatide and semaglutide. At [--] Sandy discusses her life-long struggle with weight beginning from her early carefree days of eating anything she wanted to later years when weight gain became inevitable. Sandy explains her initial success with a low-carb diet and the" [YouTube Link](https://youtube.com/watch?v=oWy4OBs-fe4) 2025-02-26T18:00Z 10.3K followers, [----] engagements "Lilly Sues Empower & Strive What It Means for GLP-1s 🚨 Eli Lilly has officially filed lawsuits against two major compounding pharmacies Empower Pharmacy and Strive Pharmacy over copies of their blockbuster weight-loss drug tirzepatide. This move could change the future of compounded GLP-1 medications forever. In this episode of The Downsized Christopher breaks down what these lawsuits mean for patients who rely on compounded tirzepatide how this impacts companies like Mochi Health and Lavender Sky and why this could be just the beginning of a much bigger fight over GLP-1 access. Well also" [YouTube Link](https://youtube.com/watch?v=oZYwT3-81Os) 2025-04-01T14:04Z 14.4K followers, [----] engagements "GLP-1 Use Skyrocketed 587% 80% of Patients Still Get Nothing The Surge in GLP-1 Prescriptions and the Glaring Treatment Gap in Obesity Care In this episode of The Downsized host Christopher Durham delves into a compelling new report by Fair Health titled 'Obesity and GLP-1 Drugs: A Claims Based Analysis.' The report highlights a 587% increase in GLP-1 prescriptions for obesity since [----] but underscores a concerning fact: over 80% of people diagnosed with obesity still aren't receiving any treatment. Durham shares his personal weight loss journey with GLP-1 medications and emphasizes the need" [YouTube Link](https://youtube.com/watch?v=o_Y2oShRiMs) 2025-05-27T23:00Z 17.9K followers, 11.4K engagements "GLP-1 Weight Gain Yep Were Up 8lbsHeres the Truth Week [--] GLP-1 Journey: Amsterdam Trip Insights and Weight Management In this episode of 'The Downsized Weekly Weigh-In' hosts Christopher and Laraine Durham share updates on their GLP-1 journey marking week [--] of their weight loss adventure. They discuss their journey with tirzepatide zepbound and mounjaro as well as recent business and family trip to Amsterdam including their experiences with healthy eating travel challenges and weight fluctuations. The couple highlights GLP-1 medications like Tirzepatide (Mounjaro) and compounded Tirzepatide" [YouTube Link](https://youtube.com/watch?v=oeI9YGlTadE) 2025-05-25T19:33Z 17.7K followers, [----] engagements "States Crackdown on Compounded GLP-1s: Is Yours Next Navigating the Changing Landscape of Compounded GLP-1 Medications: A State-by-State Update In this episode of The Downsized Christopher Durham follows up on recent developments impacting access to compounded GLP-1 medications like Tirzepatide and Semaglutide. Christopher begins by recounting the live session with attorney and TikTok creator Lee fits in who discussed the state regulations emerging in Nevada Georgia and Ohio. These regulations spurred by changes in federal law and backed by court rulings are restricting the compounding and" [YouTube Link](https://youtube.com/watch?v=oeh_eI7F4fw) 2025-06-05T18:02Z 18.7K followers, [----] engagements "136 lbs Down on GLP-1s: The Downsized Weekly Weigh-In [--] Weeks Downsized: Weekly Weigh-In and GLP-1 Weight Loss Journey In this episode of 'The Downsized' hosts Laraine Durham and Christopher Durham share their weekly weigh-in results and discuss their experiences with GLP-1 weight loss medication Zepbound Mounjaro Ozempic Wegovy tirzepatide semaglutide. Laraine recounts her progress over the last [--] weeks emphasizing the importance of keeping a detailed spreadsheet to track weight dosage and other notes. She talks about maintaining her weight despite occasional fluctuations and her approach" [YouTube Link](https://youtube.com/watch?v=ooHwgVq_NkU) 2024-11-24T17:00Z [----] followers, [----] engagements "GLP-1 Success: [--] lbs to Health & Wellness Mel B's GLP-1 Weight Loss Journey - The Downsized Dish In this episode of The Downsized Dish host Laraine Durham interviews Mel B a long-time follower of the Downsized channel about her successful weight loss journey using GLP-1 medications. Mel shares her personal background detailing her life in Fort Lauderdale Florida where she is a marketing director at a financial institution. She explains her struggles with fluctuating weight hormonal imbalances and efforts to optimize her health which led her to seek help from a naturopathic doctor. Mel" [YouTube Link](https://youtube.com/watch?v=otBYRKRmGV0) 2025-02-04T21:58Z [----] followers, [----] engagements "The Ultimate GLP-1 Friendly Sweet Treat Showdown Ultimate Sweet Protein Snack Taste Test for GLP-1 Weight Loss In this episode of 'The Downsized' Laraine and Christopher Durham explore GLP-1-friendly snacks focusing on protein-fortified sweets. Laraine shares her 50-pound weight loss journey while Christopher reports nearly [---] pounds lost using compounded tirzepatide Zepbound and Mounjaro. They've been on this adventure since September [----] and have tried a variety of products evaluating them for taste and nutritional value. Today they concentrate on sweet protein snacks from popular brands" [YouTube Link](https://youtube.com/watch?v=ovsRuEkYryU) 2025-03-15T17:21Z 11.2K followers, [----] engagements "620 lbs & Stuck How Mona Lost [---] lbs on GLP-1s In this powerful episode of The Downsized Dish were bringing you one of the most inspiring and emotional GLP-1 weight loss stories we've ever shared. Meet Mona a psychotherapist originally from the UK and now living in Ireland who bravely opens up about her incredible weight loss adventure using Ozempic. Mona began her journey at [---] pounds (281 kilos) struggling with severe obesity chronic pain lipedema lymphedema and mobility challenges that left her housebound and unable to drive. She lived with daily pain and had lost hope that anything" [YouTube Link](https://youtube.com/watch?v=p-naZ1VTEoU) 2025-04-03T18:01Z 13.6K followers, [----] engagements "Breaking: Mochi Drops Tirzepatide Cost to $199 for All Doses Exciting Update: Mochi Lowers Prices on Compounded Tirzepatide In this episode Christopher and Laraine Durham from The Downsized share exciting news about a price reduction on compounded tirzepatide from telehealth provider Mochi. The new cost is $199 monthly down from $275 while semaglutide remains at $99. They discuss their significant weight loss journeys using GLP-1 medications emphasize that theyre not medical professionals and provide an overview of Mochi's services and new membership plans. They conclude with a special" [YouTube Link](https://youtube.com/watch?v=pPRV6_5Dbu0) 2024-11-27T13:57Z [----] followers, [----] engagements "Weekly Weigh-In: GLP-1 Ups Downs and Life as Empty Nesters Weekly GLP-1 Weight Loss Journey Update & Insights August 25th Weigh-In In this episode of 'The Downsized' Laraine and Christopher Durham share their weekly weigh-in results from their GLP-1 Zepbound Mounjaro Wegovy Ozempic Mounjaro Semaglutide tirzepatide weight loss journey as they approach their one-year milestone. Laraine reports a total loss of [----] pounds while Christopher discusses his ongoing progress. They both talk about their dosage adjustments side effects medication pricing and plans with GLP-1 medications like" [YouTube Link](https://youtube.com/watch?v=pQBc8hoQwD0) 2024-08-25T04:00Z [----] followers, [----] engagements "COMPOUNDED TIRZEPATIDE IN JEOPARDY WHAT TODAYS COURT FILING MEANS FOR YOU 🚨 Breaking News: The FDA has delayed its decision on compounded tirzepatide until December [--] leaving patients relying on medications like Zepbound Mounjaro and compounded options in limbo. In this video Christopher and Laraine Durham of The Downsized break down the latest court filing in the ongoing case between the Outsourcing Facilities Association and the FDA. What does this delay mean for your access to life-changing GLP-1 medications And how can you prepare Well discuss why this matters how shortages continue to" [YouTube Link](https://youtube.com/watch?v=pTjaDJsYwMo) 2024-11-21T22:23Z 12.3K followers, [----] engagements "20 Prime Day GLP-1 Must-Haves Deals Im Grabbing Right Now Prime Day Deals for Your GLP-1 Journey and Fitness Goals In this episode of 'The Downsized' host Laraine Durham shares her incredible weight loss journey detailing how she lost over [--] pounds using GLP-1 medications like Ozempic Wegovy and Tirzepatide. Laraine a 56-year-old mom of three highlights a variety of Prime Day deals that can aid in your weight loss and health journey. From delicious protein bars and fitness gear to kitchen essentials and travel accessories she carefully reviews products like Robert Irvine's Fit Crunch bars" [YouTube Link](https://youtube.com/watch?v=qBG4koFk1mk) 2025-07-08T11:01Z 22.1K followers, 10.5K engagements "Top golf with @0n the pen and the glp-1 crew" [YouTube Link](https://youtube.com/watch?v=qCT-mZedb6U) 2025-07-25T20:11Z 23.7K followers, [----] engagements "Novo Nordisk's Wegovy Drops Price to $499 Join this channel to get access to perks: https://www.youtube.com/channel/UCloOfxcEcHVSBGuLu88kGyA/join Start your weight loss adventure today Save $40 on GLP-1s with our Mochi Health discount code: QIYGO8 https://.joinmochi.com/" [YouTube Link](https://youtube.com/watch?v=qJtYDlz6mbw) 2025-03-06T19:00Z 21K followers, [---] engagements "Laraine in the makeup chair preparing for filming a Mochi commercial in San Francisco" [YouTube Link](https://youtube.com/watch?v=qOGbv-ehJIY) 2025-03-01T21:03Z 10.3K followers, [----] engagements "Obesity Is Complex Chronic Progressive DISEASE. It's Not Your Fault Weekly Weigh In The Weekly Weigh-In: GLP-1 Weight Loss Journey and Insights with Laraine and Christopher Durham In this episode of the Weekly Weigh-In Laraine and Christopher Durham discuss their ongoing weight loss journey using GLP-1 medications. Christopher has lost nearly [---] pounds while Laraine has maintained a 50-pound weight loss. Broadcasting from Lake Norman they outline their experiences including weigh-ins medication dosages and lifestyle changes. During their conversation Laraine goes into detail about her" [YouTube Link](https://youtube.com/watch?v=qW3Le7FvY9I) 2025-09-21T21:57Z 28.3K followers, [----] engagements "Live Q&A: Navigating GLP-1 Weight Loss 🌟 Welcome to Downsized Live with Laraine and Christopher Durham 🌟 Join us as we dive into the transformative world of GLP-1 weight loss As a couple who have experienced the incredible benefits of these medications firsthand were thrilled to share our journey practical tips and tricks with you and build a community together. In this interactive session well answer all your burning questions about weight management with GLP-1 agonists like Mounjaro Zepbound Ozempic Wegovy Tirzepatide and Semaglutide. Dont miss out bring your questions and join us on this" [YouTube Link](https://youtube.com/watch?v=qWAU-39Hy4w) 2024-12-09T15:03Z [----] followers, [----] engagements "Real Talk on GLP-1s: How to Make the Most of Your Weight Loss Journey 🌟 Welcome to Downsized Live with Laraine and Christopher Durham 🌟 Join us as we dive into the transformative world of GLP-1 weight loss As a couple who have experienced the incredible benefits of these medications firsthand were thrilled to share our journey practical tips and tricks with you and build a community together. In this interactive session well answer all your burning questions about weight management with GLP-1 agonists like Mounjaro Zepbound Ozempic Wegovy Tirzepatide and Semaglutide. Dont miss out bring" [YouTube Link](https://youtube.com/watch?v=qbUg2KZ15cc) 2025-01-24T02:23Z [----] followers, [----] engagements "GLP-1 Weight Loss Cruise Tips: Everything You Need To Know Top Tips for Staying Healthy on a Cruise Downsized In this episode of Downsized Laraine and Christopher Durham offer essential advice on staying healthy and maintaining weight loss during a cruise even while enjoying indulgences. They share nine practical strategies including setting realistic goals managing alcohol intake staying hydrated and making smart choices at buffets and main dining rooms. They emphasize the importance of staying active with on-ship activities excursions and utilizing specialty dining options. Join the" [YouTube Link](https://youtube.com/watch?v=qwi15AFb1Kw) 2024-08-17T17:25Z [----] followers, [----] engagements "GLP-1 Weight Loss or Weight Gain Cruising with GLP-1: Weight Updates Travel Tips and More on the Carnival Horizon Join Christopher and Laraine Durham on another exciting episode of The Downsized as they record from the middle of the Caribbean onboard the Carnival Horizon In this episode they share their weekly weight updates while navigating their GLP-1 journey on a cruise ship. Learn about the challenges of weighing yourself on a moving ship insights into their diet and exercise routines during the trip and the fun activities they experienced in Jamaica Grand Cayman and Cozumel including" [YouTube Link](https://youtube.com/watch?v=r7Bjrktcz34) 2025-02-02T22:00Z [----] followers, [----] engagements "Zepbound Bariatric Surgery & Hashimotos: Karen Lost [--] lbs Weight Loss Journeys with GLP-1 Medications: Karen Johnson's Story In this insightful episode of the Downsized Dish host Laraine Durham welcomes Karen Johnson a 58-year-old legal assistant from Hudson Valley New York. They delve into Karens expansive weight loss journey discussing her use of GLP-1 medications such as Zep-Bound (semaglutide) and her experience with bariatric surgery. Over the past year Karen has not only lost weight but also gained freedom from the 'food noise' that once dictated her life. The conversation highlights" [YouTube Link](https://youtube.com/watch?v=rBfoanqFclQ) 2025-04-15T22:00Z 14.1K followers, [----] engagements "Treat Obesity Act Medicare Access & Bipartisan Care DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store Join CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED WEBSITE: https://thedownsized.org/ FOR SPONSORSHIPS BRAND DEALS & COLLABS: https://thedownsized.org/contact/ Christopher Durham discusses how the Treat and Reduce Obesity Act could significantly impact Medicare coverage for GLP-1 medication and expand access to obesity care. This bipartisan bill supported by both Republicans and Democrats aims to treat obesity with the seriousness it" [YouTube Link](https://youtube.com/watch?v=rKJ-dlS9Ack) 2025-06-24T14:01Z 20.8K followers, [----] engagements "Fresh produce at the Albert Cuyp Market in Amsterdam" [YouTube Link](https://youtube.com/watch?v=rfFIXBCtoFg) 2025-05-18T08:04Z 16.9K followers, [---] engagements "Downsized LIVE from a GLP-1 Cruise Yes. And Youre Invited to Ask Questions and Join the Fun Were LIVE from the Caribbean aboard the Celebrity Reflection 🌴 Tonights special edition of Downsized Live is coming to you straight from the Downsized at Sea Cruise [----] proudly presented by Mochi Health. ⛴ Were sailing with [--] fellow GLP-1 usersreal people from all over the country treating the disease of obesity with Zepbound Mounjaro Wegovy Ozempic semaglutide and tirzepatideand were bringing this unforgettable experience to you. 💬 Well be answering your questions liveabout side effects mindset" [YouTube Link](https://youtube.com/watch?v=rj9nAyasF28) 2025-06-25T18:46Z 21.4K followers, [----] engagements "Unveiling ZepBound's Impact on Weight Reduction Unveil the astonishing impact of ZepBound on weight reduction as clinical trials reveal a remarkable 20% average weight loss Join us to explore how this powerful medication can help you shed those extra pounds effortlessly. Subscribe now for more insights on reaching your weight loss goals with ZepBound" [YouTube Link](https://youtube.com/watch?v=rjRaK-4-ctc) 2024-04-22T17:45Z [----] followers, [---] engagements "Side effects of Mounjaro Zepbound GLP1s Laraine Durham the host of the 'The Downsized' YouTube channel shares her personal journey with Tirzepatide (also known as Mounjaro and Zepbound) a GLP [--] medication. She discusses common side effects she has experienced including fatigue hair loss heartburn nausea vomiting and constipation and offers practical tips and remedies to alleviate these side effects. Emphasizing the importance of preparation and self-care Laraine recommends scheduling shot days for convenience taking supplements like biotin managing diet to reduce nausea and increasing fiber" [YouTube Link](https://youtube.com/watch?v=rjkGHDTf8wQ) 2024-03-21T19:06Z 23.3K followers, [----] engagements "Are You Cheating How to Answer When Youre on Mounjaro Zepbound Ozempic or Wegovy In this weeks Downsized Weekly Weigh-In Christopher and Laraine Durham check in from Charleston South Carolina where theyre celebrating a family milestone and sharing updates from their GLP-1 adventure. This episode blends personal reflection education and viewer questions about everything from compounding laws to social stigma a perfect mix of honesty and humor that The Downsized community has come to love. The conversation starts with their weekly weigh-in and maintenance update as both continue living in" [YouTube Link](https://youtube.com/watch?v=ro11Vl72gxg) 2025-10-05T19:00Z 29.2K followers, [----] engagements "Oprahs Secret to Successful Weight Loss Revealed An excerpt from the Latest Episode of Downsized with Laraine & Christopher discussing their weight loss journey with GLP [--] medications. Mounjaro Sepbound Ozempic Wegovy Tirzepatide Semaglutide @thedownsized" [YouTube Link](https://youtube.com/watch?v=rqHfzQ3BHaY) 2024-03-23T20:00Z [----] followers, [---] engagements "Trump Calls for Lower Prices on "Fat Shots" GLP-1 NEWS GLP-1 Medications: High Drug Prices Compounded Risks and New Frontiers in Obesity & Addiction Treatment In this episode of Downsized News hosts Laraine and Christopher Durham discuss recent developments in the world of GLP-1 medications and their implications for weight loss and overall health. They begin by covering former President Donald Trump's remarks on the high cost of GLP-1 drugs like Ozempic and Mounjaro comparing prices between London and New York. The couple also offers their insights on the complexities of the U.S. healthcare" [YouTube Link](https://youtube.com/watch?v=s1DpF7LnG4E) 2025-02-17T18:00Z 14.9K followers, 10.2K engagements "GLP [--] Health Revolution or Privilege" [YouTube Link](https://youtube.com/watch?v=sB8oSD-DmHA) 2025-03-20T13:17Z 11.6K followers, [----] engagements "Lillys New Obesity Pill Matches OzempicNo Needles Required Revolutionizing Weight Loss: Eli Lilly's Promising Oral Pill Orforglipron In this episode Laraine and Christopher Durham discuss the breakthrough results of Eli Lilly's Orforglipron a once-daily oral GLP-1 weight loss medication. The phase three trial results show comparable weight loss and diabetes control to injectable counterparts like Ozempic and Wegovy but with greater convenience and accessibility. This promising treatment does not require special timing or dietary restrictions distinguishing it from other existing oral GLP-1s." [YouTube Link](https://youtube.com/watch?v=sNNPIY7_fyY) 2025-04-17T20:44Z 18.7K followers, 12K engagements "Compounded Tirzepatide Price Drop Join this channel to get access to perks: https://www.youtube.com/channel/UCloOfxcEcHVSBGuLu88kGyA/join Start your weight loss adventure today Save $40 on GLP-1s with our Mochi Health discount code: QIYGO8 https://.joinmochi.com/" [YouTube Link](https://youtube.com/watch?v=sV8tWUwiRlw) 2024-08-23T17:48Z 17.5K followers, [----] engagements "Will Upping Your GLP-1 Dose Help You Lose Weight Faster WEEKLY WEIGH-IN Weekly Weigh-in with Laraine and Christopher Durham: Insights on GLP-1 Medications and Weight Maintenance In this episode of 'The Downsized' Laraine and Christopher Durham share their personal weight loss journeys and experiences with GLP-1 medications like Tirzepatide Zepbound and Mounjaro. Both hosts have made significant strides in their weight loss with Laraine losing over [--] pounds and Christopher losing over [---] pounds. They discuss the importance of maintenance and the effectiveness of different medication dosages." [YouTube Link](https://youtube.com/watch?v=saNTXn-k37o) 2025-07-13T19:27Z 27.1K followers, 33.5K engagements "From [---] to 118: Meghann's GLP-1 Weightloss Success Transformative Weight Loss Journeys: Meghann's Success with GLP-1 Medications In this episode of The Downsides Dish Laraine Durham interviews Meghann from Texas regarding her remarkable GLP-1 weight loss journey. Meghann a 40-year-old homeschool mom who once weighed [---] pounds sheds light on her transformation to [---] pounds over [--] months using compounded Tirzepatide. The conversation covers Meghann's motivations daily routines the psychological and familial factors contributing to her weight gain and her method of incremental lifestyle" [YouTube Link](https://youtube.com/watch?v=scdYNFsdG1o) 2025-01-17T23:00Z [----] followers, [----] engagements "We Made It to TV [---] lbs Lost with GLP-1s & A National TV Commercial The Downsized: Weekly Weigh-In and Mochi Health Commercial Shoot Recap In this episode of 'The Downsides Weekly Weigh In' hosts Laraine and Christopher Durham provide updates on their ongoing weight loss journey discussing their progress with GLP-1 treatments particularly compounded tirzepatide from Mochi Health. Laraine shares that she has maintained a weight of [-----] pounds down from her starting weight of [---] pounds making it a successful week for her maintenance plan. Christopher reveals his own success having lost 98.3" [YouTube Link](https://youtube.com/watch?v=so7-bMbfb0Q) 2025-03-02T22:22Z 10.4K followers, [----] engagements "The Downsized Live on Deck: GLP-1 Weight Loss Tips & Answers 🌟 Welcome to Downsized Live with Laraine and Christopher Durham 🌟 Set sail with us as we broadcast live from the MSC Seascape cruising through the blue waters of the Caribbean As we journey through this paradise well dive into the transformative world of GLP-1 weight loss. Having experienced the life-changing benefits of these medications firsthand were eager to share our personal journey along with practical tips and tricks all while soaking up the sun on this stunning voyage. In this interactive session well answer all your" [YouTube Link](https://youtube.com/watch?v=srJ0OoRWaC0) 2024-09-20T12:24Z [----] followers, [----] engagements "150 lbs Lost on GLP-1s Now the Hard Part Begins Weekly Weigh-In and GLP-1 Weight Loss Journey Update In this week's episode of the Weekly Weigh-In Laraine and Christopher Durham of the Downsized YouTube channel provide updates on their ongoing GLP-1 weight loss journey. As of April [--] [----] Laraine has lost [----] pounds since starting her journey and is maintaining a weight around [---] pounds. She's currently on her fourth week of a 5mg tirzepatide dose. Christopher who started at [-----] pounds has lost over [---] pounds and is in the maintenance phase fluctuating between [---] to [---] pounds down. He" [YouTube Link](https://youtube.com/watch?v=srtPbIbaA9c) 2025-04-27T19:31Z 15.1K followers, [----] engagements "70% of Americans Want GLP-1 CoverageBut Will It Happen The Battle for GLP-1 Coverage: Your Health Your Future and Bipartisan Support In this episode of 'The Downsized' host Christopher Durham discusses the crucial topic of Medicare and Medicaid coverage for GLP-1 medications. Nearly 70% of both Republicans and Democrats support expanding access to these life-changing treatments but new policies proposed by Health and Human Services Secretary Robert F. Kennedy Jr. could limit coverage. The episode emphasizes that the fight for access isn't just political; it's about health future and enabling" [YouTube Link](https://youtube.com/watch?v=sz42RuPAYuI) 2025-02-28T02:13Z 10.2K followers, [----] engagements "Tax Deductions for Zepbound Mounjaro Ozempic & Wegovy Start your weight loss journey today Save $40 on GLP-1s with Laraine's Mochi Health discount code: QIYGO8 https://app.joinmochi.com/" [YouTube Link](https://youtube.com/watch?v=tAcUlh3CyEI) 2024-04-15T14:31Z [----] followers, [--] engagements "93 lbs Lighter: Diane's GLP-1 Story Conquering Weight Loss with GLP-1 Medications: Diane's Journey In this episode of The Downsized Dish host Laraine Durham interviews Diane a 73-year-old retired math teacher from Tallahassee Florida who successfully lost [--] pounds using GLP-1 medications like Tirzepatide and Zepbound. Diane shares her lifelong battle with weight her experiences with various diets and how GLP-1 medications transformed her relationship with food. She discusses her journey in depth from the early struggles due to emotional eating to achieving and maintaining her goal weight." [YouTube Link](https://youtube.com/watch?v=tCH4bEFBJ4A) 2025-05-29T18:57Z 18.1K followers, [----] engagements "Tackling Concerns: Insurance and GLP-1 Medication Costs - Downsized Weekly Weigh-In The Downsized: Weekly Weigh-In and Cruise Preparation In this episode of The Downsized hosted by Laraine and Christopher Durham the couple shares their personal weight loss journeys and tips for maintaining a healthy lifestyle on GLP-1 medications. Laraine who has lost over [--] pounds on Tirzepatide and Christopher who has shed over [---] pounds provide updates on their current weights from their 89-week transformation journey. The couple discusses their weekly routine including the importance of consistent" [YouTube Link](https://youtube.com/watch?v=tmWnrTmYTBg) 2025-06-22T19:00Z 23.9K followers, [----] engagements "GLP-1s Drop Dementia Risk GLP-1 Medications and FTC's Crackdown on PBMs: Latest Updates In this episode of Downsize News hosts Laraine and Christopher the major stories. First the Federal Trade Commission (FTC) is scrutinizing pharmacy benefit managers (PBMs) for inflating drug costs and limiting access to medications. Second a University of Oxford study suggests that GLP-1 medications such as semaglutide may reduce the risk of dementia and nicotine dependence in diabetes patients. The episode also touches on the booming market for GLP-1 Zepbound Mounjaro Ozempic Wegovy Tripeptide and" [YouTube Link](https://youtube.com/watch?v=tv8qkBEpH7w) 2024-07-22T20:17Z [----] followers, [----] engagements "Christopher tests out the FREE seca scale and assessment One of the exhibitors at the Your Weight Matrers Convention was seca who had a medical grade bioimpedence sale that we could all be assessed on FREE. So why not And according to the report my muscle mass is solidly in the expected average range @ObesityAction" [YouTube Link](https://youtube.com/watch?v=twmCrSF2rdc) 2025-07-27T14:05Z 23.8K followers, [----] engagements "Shocking Move: Life-Saving GLP-1 Subsidy Program ENDS Exploring New Frontiers in Weight Loss: Meritides Potential and GLP-1 Updates In this episode of Downsized News hosts Laraine and Christopher Durham discuss the latest innovations and updates in GLP-1 medications. They highlight Amgens new weight loss drug Meritide which shows promising results with fewer injections and address the varying success rates of GLP-1 drugs among patients. The pair discusses Zepbound Mounjaro Wegovy Ozempic semaglutide tirzepatide and more. The episode also examines the implications of West Virginia ending its" [YouTube Link](https://youtube.com/watch?v=u7m26GzXSZc) 2024-12-02T21:17Z [----] followers, [----] engagements "Obesity is a Disease GLP-1s Can Help Join this channel to get access to perks: https://www.youtube.com/channel/UCloOfxcEcHVSBGuLu88kGyA/join Start your weight loss adventure today Save $40 on GLP-1s with our Mochi Health discount code: QIYGO8 https://.joinmochi.com/" [YouTube Link](https://youtube.com/watch?v=u8eavunJ76s) 2025-03-10T13:01Z 10.8K followers, [---] engagements "Oral GLP [--] Race Heats Up Will Prices Come Down DOWNSIZED NEWS Revolutionizing Weight Loss: New GLP-1 Implant Court Battles and Emerging Oral Medications In today's episode of the Downsized News hosted by Laraine and Christopher Durham several advancements and controversies in the GLP-1 weight loss treatment landscape were discussed. Key highlights include a groundbreaking new GLP-1 implant designed to eliminate the need for weekly injections potentially simplifying the weight loss journey for many. Novo Nordisk's latest trial results for their new drug CMA show a 15.7% weight loss in" [YouTube Link](https://youtube.com/watch?v=uEp7Z5JCGCs) 2025-03-17T23:46Z 29.6K followers, [----] engagements "Live Q&A: Navigating GLP-1S What Works What Doesnt Get the Facts 🌟 Welcome to Downsized Live with Laraine and Christopher Durham 🌟 Join us as we dive into the transformative world of GLP-1 weight loss As a couple who have experienced the incredible benefits of these medications firsthand were thrilled to share our journey practical tips and tricks with you and build a community together. In this interactive session well answer all your burning questions about weight management with GLP-1 agonists like Mounjaro Zepbound Ozempic Wegovy Tirzepatide and Semaglutide. Dont miss out bring your" [YouTube Link](https://youtube.com/watch?v=uHj9vkN8YzM) 2025-08-20T23:06Z 25.6K followers, [----] engagements "Respect Rejection and GLP-1s: New Research Exposes It All The Real Impact of GLP-1 Medications on Women's Lives In this episode of 'The Downsized' host Laraine Durham delves into the multifaceted effects of GLP-1 medications based on a survey conducted by the telehealth company Levity. With responses from [----] women500 from the US and [---] from the UKthe survey reveals not just the weight loss benefits but also unexpected health improvements societal judgments and the emotional complexities tied to obesity treatment. Laraine shares her personal experience with GLP-1 medication having lost 54" [YouTube Link](https://youtube.com/watch?v=u_4fM_gmcHA) 2025-05-10T19:44Z 16.2K followers, [----] engagements "Mounjaro Turned Off My Food Noise I Lost [--] lbs Jo's Inspiring GLP-1 Weight Loss Journey with Laraine Durham on Downsized Dish In this episode of Downsized Dish Laraine Durham discusses weight loss journeys with GLP-1 medications specifically with Jo from Jo's Sleep and Slim Down journey. Laraine who herself lost over [--] pounds using GLP-1 medications welcomes Jo who has lost [--] pounds in five and a half months with the help of Mounjaro. Jo shares her struggles with chronic health conditions like sleep apnea chronic kidney disease and fibromyalgia that worsened after contracting COVID in" [YouTube Link](https://youtube.com/watch?v=u_sN8ZW-opk) 2025-09-18T20:13Z 27.9K followers, [----] engagements "Healthy Snacking - Downsized On the Road Road Trip Snack Hunt at the Quicktrip Downsized Journey to Florida Cruise Join The Downsized crew Christopher and Laraine Durham as they make a pit stop at the QuikTrip in South Georgia during their rainy road trip to Florida for a cruise. They explore a local store in search of healthy snacks for GLP-1 Zepbound Mounjaro Ozempic Wegovy users highlighting protein-packed options such as Quest cookies protein pop tarts and Snickers protein bars. Discover what's available on the shelves from fresh sandwiches and salads to various drinks and fruits. Tune in" [YouTube Link](https://youtube.com/watch?v=ufJe9TC_nQo) 2024-07-28T02:25Z [----] followers, [---] engagements "Obesity Treatment is Personalized Care Join this channel to get access to perks: https://www.youtube.com/channel/UCloOfxcEcHVSBGuLu88kGyA/joi" [YouTube Link](https://youtube.com/watch?v=uy2mzP5PaVw) 2025-05-20T19:00Z 17.1K followers, [---] engagements "ELI LILLY JOINS LEGAL FIGHT OVER TIRZEPATIDE OFA vs FDA Breaking News: FDA vs. OFA LawsuitThe Future of Compounded Tirzepatide at Risk A federal judge in Texas has fast-tracked the legal battle between the Outsourcing Facilities Association (OFA) and the FDA and Eli Lilly has now entered the fight to protect its patents on GLP-1 medications like Mounjaro and Zepbound. This case could determine the future of compounded tirzepatide a lifeline for patients facing high prices and shortages. Join us LIVE as we break down the latest developments key court deadlines and what this means for patients" [YouTube Link](https://youtube.com/watch?v=v4wXvX9TYAY) 2025-01-03T03:54Z [----] followers, [----] engagements "We Lost 150+ lbs on GLP-1s Ask Us Anything - DOWNSIZED LIVE Its your turn. Join Laraine and Christopher Durham for Downsized Live our weekly live show where we answer your GLP-1 questions in real time celebrate your victories and discuss the latest news stories impacting GLP-1 users and the disease of obesity. Whether you're using Zepbound Mounjaro Wegovy Ozempic or just starting to explore GLP-1sthis is your space. This week well cover a wide range of topics including: - What real people are experiencing on these medications - How to handle side effects stalls and plateaus - The latest" [YouTube Link](https://youtube.com/watch?v=v8wzGTEK2XE) 2025-06-12T00:08Z 19.4K followers, [----] engagements "LIVE: The Truth About GLP-1 Weight Loss Zepbound Mounjaro Ozempic Wegovy & More 🔥 LIVE: The Truth About GLP-1 Weight Loss Zepbound Mounjaro Ozempic Wegovy & More 🔥 Welcome to Downsized Live the raw unfiltered GLP-1 conversation youve been waiting for. Were Laraine and Christopher Durham and weve lost over [---] pounds using GLP-1 medications for weight loss. If youre taking or considering medications like Zepbound Mounjaro Ozempic Wegovy tirzepatide or semaglutide this live stream is for YOU. This weeks episode is all about your most pressing GLP-1 questions. Were breaking down what works" [YouTube Link](https://youtube.com/watch?v=vBSTisGr4fQ) 2025-05-23T15:08Z 17.4K followers, [----] engagements "8 Ways to Accelerate GLP-1 Weight Loss: The Strategies Everyone needs NOW Essential Nutrition Priorities for GLP-1 Users: A Comprehensive Guide In this insightful video Christopher and Laraine Durham known as 'The Downsized' dive into the critical nutritional guidance necessary for individuals using GLP-1 medications such as Zepbound Wegovy Ozempic Mounjaro Semaglutide and Tirzepatide to treat obesity. With a combined weight loss of more than [---] pounds Christopher and Laraine share their personal experiences and the lessons they've learned along the way. This content representing the second" [YouTube Link](https://youtube.com/watch?v=vHgj3RELhVQ) 2025-06-07T19:00Z 20.5K followers, 18.3K engagements "Live GLP-1 Q&A: Side Effects Benefits and Success Stories 🌟 Welcome to Downsized Live with Laraine and Christopher Durham 🌟 Join us as we dive into the transformative world of GLP-1 weight loss As a couple who have experienced the incredible benefits of these medications firsthand were thrilled to share our journey practical tips and tricks with you and build a community together. In this interactive session well answer all your burning questions about weight management with GLP-1 agonists like Mounjaro Zepbound Ozempic Wegovy Tirzepatide and Semaglutide. Dont miss out bring your questions" [YouTube Link](https://youtube.com/watch?v=vZLvjIBMpow) 2024-10-26T01:14Z 28.6K followers, [----] engagements "FTC Condemns PBM Drug Prices Examining FTC Report on Pharmacy Benefit Managers and GLP-1 Drug Costs In this episode hosts Christopher and Laraine Durham delve into a recent interim report by the Federal Trade Commission (FTC) on pharmacy benefit managers (PBMs) and their impact on prescription drug costs. They discuss the significant role PBMs play in the pharmaceutical supply chain and the report's findings which highlight issues like inflated prices reduced access to medications and market concentration. The episode emphasizes the need for transparency and accountability in the industry to" [YouTube Link](https://youtube.com/watch?v=va0mjeOSW9s) 2024-07-20T22:42Z 26K followers, [----] engagements "How Long does it take to lose Weight on Zepbound Mounjaro GLP-1s Laraine Durham the host of 'The Downsized' channel shares her weight-loss journey using GLP-1 medications over six months. Starting at [---] pounds Laraine discusses her initial expectations the use of a detailed spreadsheet to track progress and her experiences through various holidays and personal events. She highlights her decreased appetite and food cravings her workout routine and the specific dosages of the GLP-1 medication Tirzepatide (Zepbound Mounjaro) taken at different stages of her journey. Laraine reports a total" [YouTube Link](https://youtube.com/watch?v=vca2tdmtNmY) 2024-03-26T16:15Z [---] followers, [----] engagements "This Farmers Market Haul Is 100% GLP-1 Approved GLP-1 Weight Loss and a Farmers Market Haul in Davidson NC Were Christopher and Laraine Durham and on this episode of The Downsized were taking you with us to Downtown Davidson North Carolina for a walk through the local Saturday farmers market. This is part of how we eat and live now after losing over [---] pounds using GLP-1 medications like Zepbound Mounjaro Wegovy and Ozempic. We picked up carrots strawberries peaches gem lettuce microgreens heirloom tomatoes zucchini squash garlic scapes kohlrabi homemade sourdough bread heirloom corn" [YouTube Link](https://youtube.com/watch?v=vi1t5G2WX8o) 2025-05-24T20:02Z 17.9K followers, [----] engagements "The Big Obesity Lie Blocking GLP-1s and Obesity Treatment Overcoming Obesity: The Hidden Truths of GLP-1 Medications Christopher Durham shares their transformative journey of losing over [---] pounds using GLP-1 medications primarily Zepbound Mounjaro and Tirzepatide. Christopher opens up about the ease of losing weight with these medications challenging the common perceptions of obesity and its treatment. He emphasizes that obesity is a chronic disease not a character flaw and demonstrates how GLP-1s have provided a viable solution by working with his biology rather than against it. Throughout" [YouTube Link](https://youtube.com/watch?v=viofDPecFkc) 2025-05-17T21:01Z 17.1K followers, 10.3K engagements "Lilly's Next Move: New Pill New Hormones and More Weight Loss Downsized News: Breakthroughs and Industry Shifts in GLP-1 Treatments In this episode of the Downsized News Laraine and Christopher Durham deliver the latest updates on GLP-1 medications on Monday June 2nd [----]. Key topics include significant data releases by Eli Lilly at the upcoming American Diabetes Association's Scientific Sessions concerning Tirzepatide's effects on kidney function and weight loss compared to Semaglutide. The episode also explores new forms of GLP-1 treatments such as the Orfroglipron pill and the Retatrutide" [YouTube Link](https://youtube.com/watch?v=w1V9ILo2sWc) 2025-06-02T21:01Z 23.7K followers, 10.7K engagements "GLP 1s Arent Cheating Theyre Science Serena Williams speaks out Serena Williams Endorses GLP-1 for Weight Loss: A Game-Changer for Health In this episode of 'The Downsized' Christopher and Laraine Durham discuss the breaking news about Serena Williams endorsing GLP-1 medications for weight loss. Currently in Miami Florida the hosts share their weight loss journeys and experiences with GLP-1 as they prepare to embark on a cruise. They express excitement at Serena Williams' public endorsement noting how her statement could help diminish the stigma and bias surrounding weight loss medications." [YouTube Link](https://youtube.com/watch?v=w1_B-jjz57Q) 2025-08-22T16:07Z 26.1K followers, [----] engagements "Are Compounded GLP-1s Here to Stay DOWNSIZED WEEKLY WEIGH-IN The Downsized - Week [--] Weigh-In and Viewer Q&A - August 9th [----] In this episode of The Downsized Christopher and Laraine Durham share their weekly weigh-in update on their GLP-1 journey. As they mark week [--] Laraine discusses her weight maintenance and recent fitness efforts while Christopher highlights his weight loss milestones. They both emphasize the importance of consulting a healthcare provider for personal medical advice and reaffirm that their channel shares their personal experiences and research. They also introduce a" [YouTube Link](https://youtube.com/watch?v=w1drQvf82YQ) 2025-08-10T19:00Z 24.9K followers, [----] engagements "Zepbound Savings Card Extended: You Could Save $6000 Big Savings with Updated Zepbound Card Explained Save $6000+ In this episode Christopher Durham delves into the recent extension and update of the Eli Lilly Zepbound savings card now valid until December [--] [----]. He breaks down the three different card versions which can significantly reduce the cost of Zepbound and Mounjaro medications potentially saving users up to $6000 annually. He provides crucial eligibility requirements and highlights the implications for those on government-funded healthcare programs advocating for policy changes to" [YouTube Link](https://youtube.com/watch?v=w2W2PjPO2Ms) 2025-04-16T15:44Z 14.1K followers, [----] engagements "Secrets Unveiled: GLP1-s Rapid Growth Shaking Up Grocers Breaking News: Semaglutide for Smoking Cessation and Major Pharma Updates Welcome to the Downsize News for Monday August 12th Laraine and Christopher bring you the latest updates on GLP-1 medications: Ozempic Mounjaro Zepbound Wegovy Semaglutide and tirzepatide. including Eli Lilly's impressive Q2 [----] earnings and expansion Novo Nordisk's mixed financial results and stock market reaction and a new study suggesting semaglutide may aid in smoking cessation. We also discuss Weight Watchers' brand overhaul strategic pivot towards GLP-1" [YouTube Link](https://youtube.com/watch?v=wAWuAPQCvOo) 2024-08-12T23:40Z [----] followers, [----] engagements "GLP-1s: Hope Hype and the Real Weight Loss Story with Dr. Francavilla Understanding Obesity: Insights from Expert Dr. Francavilla - REPLAY THIS IS A REPLAY In this episode of The Downsized hosts Christopher and Laraine Durham engage in an enlightening conversation with Dr. Francavilla a family physician and obesity specialist. The discussion covers a range of topics related to obesity treatment weight loss and the role of medications like GLP-1 drugs. Dr. Francavilla emphasizes the importance of comprehensive care including personalized nutrition plans exercise behavior change and medical" [YouTube Link](https://youtube.com/watch?v=wCRZpWJVBC0) 2025-09-16T21:49Z 27.8K followers, [----] engagements "Linda Hit Her GLP-1 Goal [--] lbs Down A Pastors Wife [--] Kids and [--] Grandkids Achieving Weight Loss with GLP-1 Medications: Linda's Journey on The Downsized Dish In this engaging episode of The Downsized Dish host Laraine Durham interviews Linda who has successfully lost [--] pounds using Tirzepatide a GLP-1 medication. Laraine opens by sharing her own weight loss story and welcoming viewers to the show. Linda shares an in-depth look at her weight loss journey starting from her highest recorded weight of [---] pounds in [----] to her current goal weight of [---] pounds. Linda provides detailed insights" [YouTube Link](https://youtube.com/watch?v=wI_BfMtWTI4) 2025-05-16T22:01Z 16.7K followers, [----] engagements "GLP-1 Crackdowns Begin Nevada Georgia and Ohio on the Attack - DOWNSIZED LIVE TONIGHT on a special Downsized Live Tuesday June [--] @ 7PM EST Were starting this weeks show with breaking GLP-1 news: 📍 Nevada has officially banned all compounding of tirzepatide and semaglutide 📍 Georgia and Ohio are ramping up enforcement 📍 Eli Lilly and Novo Nordisk are suing telehealth providers and compounders across the country Joining us LIVE is attorney and TikTok creator Lee Fits In whos been tracking and breaking this story across platforms. Well talk about the legal fallout what patients should expect" [YouTube Link](https://youtube.com/watch?v=wJ9VgroeQiQ) 2025-06-04T13:40Z 21.3K followers, [----] engagements "From [---] lbs to New Life: How Medication Changed Everything #shorts Mike Donnelly Boylan shares a powerful story of transformation after struggling with weight and hopelessness. Diagnosed with type [--] diabetes access to medication became a turning point. He says it "saved my life" and gave him a new lease on life. #weightlossjourney #healthtransformation #diabetesawareness #newbeginnings #zepbound" [YouTube Link](https://youtube.com/watch?v=wKRyuWCFkTk) 2025-08-01T19:59Z 24.4K followers, [---] engagements "Everything You Want to Know About GLP-1 Weight Loss LIVE 🌟 Welcome to Downsized Live with Laraine and Christopher Durham 🌟 Join us as we dive into the transformative world of GLP-1 weight loss As a couple who have experienced the incredible benefits of these medications firsthand were thrilled to share our journey practical tips and tricks with you and build a community together. In this interactive session well answer all your burning questions about weight management with GLP-1 agonists like Mounjaro Zepbound Ozempic Wegovy Tirzepatide and Semaglutide. Dont miss out bring your questions" [YouTube Link](https://youtube.com/watch?v=wKVTFVDCV9o) 2025-03-05T05:21Z 10.5K followers, [----] engagements "Mindy's Journey: Weight Loss and Triumph with Mounjaro Mindy's Journey with GLP-1 Medications on The Downsized Dish In this episode of The Downsized Dish host Laraine Durham speaks with Mindy about her ongoing experience with GLP-1 medications specifically Mounjaro Zepbound and Tirzepatide after being diagnosed with type [--] diabetes. Mindy shares her journey from a hospital stay due to sepsis to successfully losing [--] pounds. The conversation covers her approach to diet exercise and managing medication side effects. Mindy also discusses the importance of tracking her food intake maintaining a" [YouTube Link](https://youtube.com/watch?v=wPmVMOtEJLc) 2024-06-19T17:00Z [----] followers, [----] engagements "GLP-1 Weight Loss Tools: Renpho Smart Gadgets Review" Review and Unboxing: Renpho Smart Scale and Body Tape Measure In this episode of 'The Downsized' host Laraine Durham unboxes and reviews two products from Renpho: the Smart Body Scale and the Smart Body Tape Measure. Laraine shares her honest unpaid review of these products emphasizing their features and usability. The Smart Body Scale measures various body metrics such as weight BMI body fat percentage and more syncing all data to the Renpho Health app for easy tracking. Laraine highlights its sleek design rechargeable battery and ease of" [YouTube Link](https://youtube.com/watch?v=wRvjYDGW0gs) 2025-03-22T19:00Z 11.7K followers, [----] engagements "GLP-1 surprises Live from the Obesity Action Conference DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store Join CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED WEBSITE: https://thedownsized.org/ FOR SPONSORSHIPS BRAND DEALS & COLLABS: https://thedownsized.org/contact/" [YouTube Link](https://youtube.com/watch?v=wS04Ilf-6uE) 2025-07-26T20:48Z 23.8K followers, [----] engagements "GLP-1 Weigh In On-The-Go: the Renpho Travel Scale Unboxing the RENPHO Ellasgo Smart Body Scale for Travel In this episode of The Downsized hosts Laraine and Christopher Durham discuss their journey with GLP-1 medications for weight loss sharing their personal success stories. They introduce and unbox the RENPHO Ellasgo Smart Body Scale a compact travel scale that tracks [--] body composition metrics. The Durhams share their thoughts on the usefulness of a travel scale especially for longer trips and offer recommendations for viewers considering similar tools. The episode concludes with" [YouTube Link](https://youtube.com/watch?v=wh-lZ_TayXU) 2024-12-17T16:25Z [----] followers, [---] engagements "Are Vital Pursuits Meals Gross or Great Here's the GLP-1 Verdict Exploring Vital Pursuits: Honest Review & GLP-1 Weight Loss Journey In this episode of 'The Downsized' Christopher and Laraine Durham a couple in their mid-50s share their experiences with GLP-1 medications Zepbound Mounjaro Ozempic Wegovy semaglutide tirzepatide weight loss and lifestyle changes. They embark on a detailed review of Nestle's new Vital Pursuits line supposedly designed for GLP-1 users including products like teriyaki chicken and cauliflower crust pizza. Throughout the video they assess these products' taste" [YouTube Link](https://youtube.com/watch?v=whFRMwilLeo) 2024-11-22T21:09Z [----] followers, [----] engagements "Real Talk on GLP-1s: Your Questions Our Answers 🌟 Welcome to Downsized Live with Laraine and Christopher Durham 🌟 Join us as we dive into the transformative world of GLP-1 weight loss As a couple who have experienced the incredible benefits of these medications firsthand were thrilled to share our journey practical tips and tricks with you and build a community together. In this interactive session well answer all your burning questions about weight management with GLP-1 agonists like Mounjaro Zepbound Ozempic Wegovy Tirzepatide and Semaglutide. Dont miss out bring your questions and join" [YouTube Link](https://youtube.com/watch?v=x1_RQUC00J0) 2024-11-27T01:52Z [----] followers, [----] engagements "GLP-1 Diet Drug Cure Answering Weight Loss Questions - WEEKLY WEIGH-IN 91st Week Weigh-In: Discovering the Benefits and Challenges of GLP-1 Medications In the latest episode of 'The Downsized' hosts Laraine and Christopher Durham reflect on their 91-week journey with GLP-1 medications Tirzepatide Zepbound & Wegovy. They've collectively lost over [---] pounds with Laraine losing over [--] pounds and Christopher shedding more than [---] pounds. The episode covers their personal experiences weekly weigh-ins dosing challenges lifestyle changes and answers to viewers' questions about these medications." [YouTube Link](https://youtube.com/watch?v=xcmlLIbi0Nk) 2025-07-06T17:08Z 22K followers, [----] engagements "140+lbs Down: Progress & Perspectives - Downsized Weekly Weigh-In Weekly Weigh-In: Overcoming Challenges and Staying Committed - Downsized Week [--] In this episode of The Downsized Laraine and Christopher Durham discuss their GLP-1 weight loss journey and share their experiences from week [--]. They provide updates on their progress. The couple also shares insights on their dieting habits including Laraine's struggle with maintaining healthy eating choices and the concept of journaling for self-awareness. They review their experiences with Mochi Health for compounded tirzepatide treatments and" [YouTube Link](https://youtube.com/watch?v=xu_1v9KWt-o) 2025-01-19T19:50Z [----] followers, [----] engagements "We Lost 150lbs Together: Our Honest GLP-1 Update & Weekly Weigh-In Downsized Weekly Weigh-In: Father's Day Downsized Cruise and Maintenance Tips In this weeks episode of Downsized hosts Laraine and Christopher Durham provide their weekly weigh-in and discuss various facets of their weight loss journey. They cover the date and stats for their ongoing progress; both having achieved significant weight loss totalsLaraine down to maintaining 140-145 pounds and Christopher maintaining around [---] pounds. They emphasize the importance of tracking maintenance even while not actively losing weight" [YouTube Link](https://youtube.com/watch?v=xvsC4XtJr9M) 2025-06-15T20:31Z 21.3K followers, [----] engagements "Novo Nordisk vs. Compounded Semaglutide: What It Means for You 📢 The Future of Compounded Semaglutide: What Novo Nordisks FDA Push Means for You In this episode of The Downsized Christopher Durham breaks down the latest move by Novo Nordisk to restrict compounded semaglutide a popular GLP-1 medication. Novo Nordisk is urging the FDA to add compounded semaglutide to the Demonstrable Difficulties for Compounding (DDC) list citing serious safety concerns. If the FDA agrees these affordable alternatives could disappear as early as 2025leaving many patients scrambling for options. Christopher" [YouTube Link](https://youtube.com/watch?v=xwn_ajLVdBQ) 2024-10-24T01:56Z 25.8K followers, [----] engagements "Can States Make GLP-1s Affordable DOWNSIZED NEWS The Latest Advances in GLP-1 Medications and Obesity Treatment In this episode of Downsized News hosts Laraine and Christopher Durham provide updates on the advancements in GLP-1 medications for obesity treatment and their implications for heart health. They discuss the competition between Mounjaro and Wegovy and whether this rivalry might drive down the cost of these life-saving drugs. Key stories include a new bill in Ohio to reinstate GLP-1 coverage for state employees groundbreaking guidance from the American College of Cardiology on using" [YouTube Link](https://youtube.com/watch?v=y6Y_aL1EpMI) 2025-06-30T20:12Z 21.4K followers, [----] engagements "76 lbs Down - Zepbound Before & After Christopher Durham from the Downsized Begore and After Weightloss on Zepbound Mounjaro and compounded tirzepatide. Start your weight loss adventure today Save $40 on GLP-1s with our Mochi Health discount code: QIYGO8 https://.joinmochi.com/" [YouTube Link](https://youtube.com/watch?v=yAvuGBphh7U) 2024-08-09T18:27Z 12.6K followers, [----] engagements "62 Five Kids [--] Pounds Down: Ginas GLP-1 Adventure - DOWNSIZED DISH The Downsized Dish: Ginas Real-World GLP-1 Story (51 lbs down at 62) In this episode of The Downsized Dish Laraine sits down with Ginaa 62-year-old mom of five and grandmother of fivewho lost [--] pounds over [--] months using GLP-1s while rebuilding strength sleep and confidence. Gina shares the real pace of change (hello turtles unite) navigating side effects dialing in protein and why stretching sleep and smart tracking mattered as much as the medication. What youll hear: How Gina moved from gain/lose cycles to steady progress" [YouTube Link](https://youtube.com/watch?v=yNhuduymPt4) 2025-10-10T18:33Z 29.5K followers, [----] engagements "Live Q&A: Navigating GLP-1 Weight Loss - Zepbound Wegovy Tirzepatide Semaglutide GLP-1 Weight Loss: Common Questions Honest Answers 🌟 Welcome to Downsized Live with Laraine and Christopher Durham 🌟 Join us as we dive into the transformative world of GLP-1 weight loss As a couple who have experienced the incredible benefits of these medications firsthand were thrilled to share our journey practical tips and tricks with you and build a community together. In this interactive session well answer all your burning questions about weight management with GLP-1 agonists like Mounjaro Zepbound" [YouTube Link](https://youtube.com/watch?v=ygV4CEuZFx8) 2024-12-02T14:04Z [----] followers, [----] engagements "Obesity: Disease or Condition Join this channel to get access to perks: https://www.youtube.com/channel/UCloOfxcEcHVSBGuLu88kGyA/join" [YouTube Link](https://youtube.com/watch?v=yga9vTE8iKE) 2025-05-16T13:01Z 16.7K followers, [---] engagements "83 Weeks & [---] lbs down on GLP-1s: What Life Looks Like Now 83rd Week on the GLP-1 Journey: Weight Loss Health Tips and Replenza Review In this episode of 'The Downsized' Laraine and Christopher Durham provide an update on their GLP-1 journey marking the 83rd week since they started in September [----]. Laraine has successfully lost over [--] pounds using the GLP-1 medication Tirzepatide. They share valuable insights about their weekly weight changes dietary habits and exercise routines. This episode also introduces their new sponsor Replenza a GLP-1 supplement that combines essential vitamins" [YouTube Link](https://youtube.com/watch?v=yq-ZUto4ir8) 2025-05-04T21:15Z 15.8K followers, [----] engagements "Facebook Shuts Down Major GLP-1s Groups - DOWNSIZED NEWS GLP-1 NEWS LIVE from Amsterdam Novo Nordisk Shakeup Zepbound vs Wegovy Results Empower Pharmacy Expos & More Were reporting live from Amsterdam with your latest GLP-1 headlines This May [--] edition of The Downsized News is packed with the biggest updates in obesity treatmentfrom leadership changes at Novo Nordisk to explosive new data on Zepbound vs Wegovy and a deep look at concerns raised about Empower Pharmacy. In this episode: 📉 Novo Nordisk CEO steps down Is Eli Lilly pulling ahead 💥 Could this shakeup trigger a GLP-1 price war" [YouTube Link](https://youtube.com/watch?v=yyahl-3wNaQ) 2025-05-19T11:49Z 17.1K followers, 12K engagements "45 Weeks to a Healthier Us: [---] lbs Down on Tirzepatide GLP-1 Weight Loss Update: Weekly Weigh-In Tips and Real-Life Impact Join Laraine and Christopher as they provide the latest GLP-1 weight loss journey update. In this episode they share weight loss progress dosage details and life events impacting their journey. They discuss using GLP-1 medications like Monjaro Zepbound Ozempic Wegovy and Semaglutide strategies for maintaining dosage during upcoming travel and health-related scheduling considerations. Christopher shares his experience dealing with slower yet steady weight loss while" [YouTube Link](https://youtube.com/watch?v=z6kyaKU-YbQ) 2024-09-01T20:54Z [----] followers, [----] engagements "Jodi Lost [--] lbs with Zepbound Vials & Fought Hypothyroidism Jodi's Journey: From Hypothyroidism to Health with GLP-1 Medication In this episode of Downsized Dish Laraine Durham sits down with Jodi a 54-year-old mother and medical device professional to discuss her unique weight loss journey using GLP-1 medication. Jodi shares her background describing how she never had issues with weight until she was diagnosed with hypothyroidism at age [--]. Despite a decade of efforts with doctors nutritionists and trainers her weight stabilized around 230-235 pounds. After FDA approval of the GLP-1" [YouTube Link](https://youtube.com/watch?v=zLLDprtbDY4) 2025-06-27T20:00Z 21.1K followers, [----] engagements "The End of Obesity Surprising New Glp-1 Developments You Must Know The Downsize News: FDA's GLP-1 Update U.S. Obesity Rates and Pharma Investments In this episode of The Downsized hosted by Laraine and Christopher Durham the discussion focuses on recent developments in the pharmaceutical industry affecting GLP-1 medications. The FDA's announcement declaring the end of the Zepbound and Mounjaro shortage raises concerns for those dependent on affordable compounded alternatives as pharmacies now face a 60-day deadline to cease production. Meanwhile the latest CDC report reveals a decline in U.S." [YouTube Link](https://youtube.com/watch?v=zNtAU4H6ywE) 2024-10-07T21:26Z [----] followers, [----] engagements "A Little Lisa's [--] Lb GLP-1 Weight Loss Journey Lisa's GLP-1 Weight Loss Journey: Insights and Tips In this episode of The Downsized Dish host Laraine Durham interviews Lisa a 57-year-old New Yorker who has successfully lost weight using GLP-1s Compounded Tirzepatide. Lisa shares her experiences living in Manhattan her weight loss journey that began in her teenage years and her current regimen including the challenges and successes she has faced. The discussion covers various diets Lisa has tried over the years her experience with rapid weight loss hair loss and her current maintenance" [YouTube Link](https://youtube.com/watch?v=zPRLYNNdi4o) 2024-08-15T18:00Z [----] followers, [----] engagements "Struggling With GLP-1 Weight Loss Downsized Live Has the Answers Confused about GLP-1 medications Frustrated by side effects dosing questions or slow results Youre not aloneand you dont have to figure it out by yourself. Join Christopher and Laraine Durham for Downsized Live where we tackle the real challenges of GLP-1 weight loss head-on. Together weve lost over [---] pounds on GLP-1s like Zepbound Mounjaro Wegovy and Ozempic and were here to help you navigate the same road. In this live session we: ✅ Answer your biggest questions about GLP-1 weight loss ✅ Celebrate the wins and milestones" [YouTube Link](https://youtube.com/watch?v=zfHbu14SHZw) 2025-09-17T20:07Z 29.2K followers, [----] engagements "Our GLP-1 Adventure: The Highs the Lows and What We've Learned - DOWNSIZED LIVE 🔥 GLP-1 Weight Loss LIVE Our Unfiltered Experience & Your Questions Answered 🔥 Weve lost over [---] pounds on Zepbound Mounjaro tirzepatide and were going live to talk about it all If you're on this adventure thinking about starting or just curious this is your chance to hear the real talkno fluff no sugar-coating. 💬 Got questions Weve got answers Side effects success tips plateaus weird cravingsnothings off-limits. This is your time to ask share and connect with a community that gets it. Check your batch number" [YouTube Link](https://youtube.com/watch?v=zw_54fk40r8) 2025-03-21T01:22Z 11.6K followers, [----] engagements "Eli Lilly's Zepbound Pricing Debacle: Bernie Sanders Weighs In Eli Lilly's Zepbound Pricing Controversy: Bernie Sanders Weighs In In this episode Christopher Durham discusses the ongoing controversy surrounding Eli Lilly's pricing of its weight loss drug Zepbound. He explains recent price changes including the impact of the company's assistance program and a notable coupon value increase. The video also covers Senator Bernie Sanders's criticism of the pharmaceutical industry's high drug prices and his call for further reductions. Durham emphasizes the broader issue of the American healthcare" [YouTube Link](https://youtube.com/watch?v=zzD6F_Unj7U) 2024-08-28T15:23Z [----] followers, [----] engagements Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing
@thedownsized DOWNSIZED
DOWNSIZED posts on YouTube about weight loss, health, eli lilly, wegovy the most. They currently have [------] followers and [---] posts still getting attention that total [-----] engagements in the last [--] hours.
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- [--] Week [------] +4.30%
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Social Influence
Social category influence finance 23.03% stocks 11.18% technology brands 4.61% countries 3.95% social networks 3.95% celebrities 3.29% travel destinations 2.63% currencies 0.66% financial services 0.66%
Social topic influence weight loss 30.26%, health 9.21%, eli lilly 8.55%, wegovy 7.89%, ozempic 7.24%, novo 6.58%, glp 5.92%, more than 5.26%, food 3.95%, future 3.29%
Top accounts mentioned or mentioned by @thedownsizedjoin @debcooperman @inchrysaliswithbeckyrobertsed @healthatanycost @summerthedietitian @lawliepop @onthepenofficial @onthepenpodcast @thedownsizedorg @0n @obesityaction @jossleepandslimdownjourney @thedoctorfrancavillashow8652 @manonthemounjaro @alittlelesslisa
Top assets mentioned Eli Lilly and Company (LLY) GLP1 (GLP1) Shake Shack Inc. (SHAK) Hims & Hers Health, Inc. (HIMS) Dutch Bros, Inc. (BROS)
Top Social Posts
Top posts by engagements in the last [--] hours
"Get Paid $75 to Shape the Future of Obesity Care Endocrine Society The way obesity care is defined and delivered is actually changing and The Endocrine Society wants to hear from real patients like YOU. 💬 In todays episode Christopher and Laraine Durham sit down with two leading endocrinologists Dr. Dimpi Desai (Stanford) and Dr. Marie McDonnell (Brigham and Womens) to talk about how global obesity guidelines are being updated for the modern era of GLP-1s and patient-centered care. 🔥 Your experience with weight management whether with GLP-1s surgery diet or lifestyle can help shape the"
YouTube Link 2026-01-16T16:09Z 40.8K followers, [----] engagements
"20 Questions About GLP-1s Youve Been Too Afraid to Ask: Zepbound Wegovy Ozempic Mounjaro Exploring GLP-1 Weight Loss Medications with Joe Zucchi In this episode of 'The Downside' host Christopher Durham welcomes Joe Zucchi a physician assistant and clinical supervisor at Transition Medical Weight Loss in Salem NH. They discuss the growing popularity of GLP-1 weight loss medications like semaglutide and tirzepatide used by celebrities and increasingly recommended for long-term weight management. The episode covers a comprehensive range of topics including the efficacy of GLP-1 medications"
YouTube Link 2025-01-24T20:51Z 40.8K followers, 29.1K engagements
"GLP-1s and Inflammation: The Missing Story NEW RESEARCH Most people believe GLP-1 medications only start working after the scale moves. That the real benefits come later. That everything depends on weight loss. But new research published November [--] [----] in The Journal of Clinical Investigation shows something very different. In this video Laraine Durham breaks down groundbreaking science showing that GLP-1 medications begin reducing real measurable inflammation within hours of the very first dose long before meaningful weight loss occurs. This is not about willpower. It is not about dieting"
YouTube Link 2025-12-13T20:00Z 40.8K followers, 23.1K engagements
"Generic Ozempic Is Coming And Prices Will Fall. GLP-1 NEWS The first Downsized News of [----] begins with a moment many people have been waiting for. The Wegovy pill is officially here. In this episode Christopher and Laraine Durham break down the biggest stories shaping weight-loss care right now from the nationwide launch of the first oral GLP-1 for obesity to Canadas move toward approving generic semaglutide. They also explain why a newly approved motion-sickness drug could help more people stay on GLP-1 therapy long enough to see real results. Viewers will hear how Marks & Spencer is"
YouTube Link 2026-01-05T22:30Z 40.8K followers, 12.7K engagements
"Shot or Pill: The GLP-1 Question That Will Define [----] In this weeks Downsized Weekly Weigh-In Christopher and Laraine Durham share honest updates from life in maintenance and answer the GLP-1 questions their community is asking right now. After more than two years on tirzepatide and over [---] pounds lost together they talk about what maintenance really looks like. Small fluctuations. Real food. Missed shots. Cheeseburgers that were not worth the calories. And why the scale becomes less exciting but the work continues every single day. Then they dig into the questions that viewers are worried"
YouTube Link 2026-01-11T19:38Z 40.8K followers, [----] engagements
"Boost Weight Loss: When to Up Mounjaro & Zepbound Dosage DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store/ DOWNSIZED WEBSITE: https://thedownsized.org/ Start your weight loss journey today We use Mochi Health: https://joinmochi.com/. Use Laraines code for $40 off: QIYGO8. Navigating Dosage Adjustments: A Guide to Effective Weight Loss with GLP-1 Medications Embarking on a weight loss journey can be overwhelming especially when it involves managing medications such as GLP-1 analogs like Mounjaro and Zepbound. Laraine Durham's guide through her own experience"
YouTube Link 2024-05-03T18:44Z 40.7K followers, 45.6K engagements
"The Downsized Book Club: Oprahs Enough and the Enough Point Ep. [--] DOWNSIZED BOOK CLUB: Enough Join Laraine Durham from The Downsized for a live interactive Book Club conversation about Enough: Your Health Your Weight and What It's Like To Be Free by Dr. Ania Jastreboff and Oprah Winfrey. This is a real conversation with the Downsized community. Laraine will guide the discussion share her thoughts and spend time answering viewer questions and hearing their experiences. This livestream is Part [--] of a three-part Book Club series. Over the next few weeks the community will read and talk through"
YouTube Link 2026-02-11T17:55Z 40.8K followers, [----] engagements
"New Zepbound Savings Card Is Lilly Direct Cheaper Eli Lilly just updated the Zepbound savings card for [----] quietly. No press release. No announcement. Just a change buried on Lillys own website days before the end of the year. In this video we break down what actually changed why it matters and the bigger story hiding underneath the coupon update. Heres what we cover: What the new [----] Zepbound savings card really offers How the monthly and annual caps were lowered Who the savings card still helps and who it doesnt Why Eli Lillys own direct channel may now be cheaper A side-by-side"
YouTube Link 2025-12-23T14:33Z 40.8K followers, 17.4K engagements
"Novos CEO Escalates GLP-1 Battle Price Cuts Are an Investment in Patients Novo Nordisk just said something that could shape the future of GLP-1 pricing. On its latest earnings call CEO Mike Doustdar made a clear statement: price reductions are an investment in capturing more patients. That single line may signal a major shift in how obesity medications are priced positioned and expanded in the United States. In this episode of The Downsized Christopher Durham breaks down Novo Nordisks full year [----] earnings results and explains what the numbers really mean for patients who are using GLP-1s"
YouTube Link 2026-02-12T20:05Z 40.8K followers, [----] engagements
"Unlocking Weight Loss with GLP-1: Live Discussion & Q&A 🌟 Welcome to Downsized Live with Laraine and Christopher Durham 🌟 Join us as we dive into the transformative world of GLP-1 weight loss As a couple who have experienced the incredible benefits of these medications firsthand were thrilled to share our journey practical tips and tricks with you and build a community together. In this interactive session well answer all your burning questions about weight management with GLP-1 agonists like Mounjaro Zepbound Ozempic Wegovy Tirzepatide and Semaglutide. Dont miss out bring your questions"
YouTube Link 2026-02-11T19:47Z 40.8K followers, [----] engagements
"Stop Guessing About the Wegovy Pill: A Prescriber Explains All In this episode of The Downsized Christopher Durham sits down with returning guest Joe Zucchi PA-C for a practical patient-focused conversation about the official launch of Oral Wegovy and what it could mean for people treating the disease of obesity. Joe is a licensed PA-C a clinical supervisor at Transition Medical Weight Loss (licensed in New Hampshire and Massachusetts) and he breaks down what matters most beyond the headlines: how Oral Wegovy works how its different from Rybelsus who it may be a good fit for what the"
YouTube Link 2026-01-08T15:22Z 40.8K followers, 17.1K engagements
"5 Tips to Lose [--] lbs with Zepbound Top [--] Weight Loss Tips on GLP-1 Medications: Personal Journey with Compounded Trezepatide In this episode of The Downsized Laraine Durham shares her top [--] tips for successful weight loss using GLP-1 medications like compounded Trezepatide Monjaro and Z Bound. Having lost [--] pounds herself she provides practical advice on medication routines diet hydration exercise and avoiding alcohol. Laraine emphasizes the importance of maintaining a high-protein diet tracking progress and moving up doses slowly to avoid side effects. She also offers a bonus tip about"
YouTube Link 2024-06-15T15:08Z 40.7K followers, 67.6K engagements
"Does GLP-1 Weight Loss STOP After [--] Weeks The Truth No One Is Saying In this weeks episode of The Downsized Weekly Weigh-In Christopher and Laraine Durham answer the most viral and controversial viewer questions about GLP-1 weight-loss medications including whether weight loss stops after [--] weeks what happens when savings cards expire and if you should start or skip doses during the holidays. Christopher is now [---] pounds down and Laraine is [--] pounds down and together theyve lost over [---] pounds using Zepbound Mounjaro and tirzepatide. They share their real-world experience with"
YouTube Link 2025-11-23T22:30Z 40.8K followers, 18.7K engagements
"Lillys $65B Retatrutide & GLP-1s: Patients or Profits Absolutely. Here is the same description rewritten in clean third person while keeping your authority and patient perspective intact: Eli Lilly just reported $19.3 billion in quarterly revenue and more than $65 billion for the year driven largely by GLP-1 medications. In Part One of a four-part earnings deep dive Christopher Durham breaks down exactly what Lilly reported what executives said on the call and what it means for people treating the disease of obesity. This episode examines: Mounjaro and Zepbound revenue growth Lillys 60% share"
YouTube Link 2026-02-11T19:29Z 40.8K followers, [----] engagements
"A Once-a-Month GLP-1 Pfizer is Working On it Pfizer may not be first in GLP-1s but they are clearly not sitting this one out. In this video Christopher Durham breaks down what we learned directly from Pfizers recent analyst presentation and Q&A about their obesity strategy including the development of a potential once-a-month GLP-1 and how the company plans to compete in a market currently led by Novo Nordisk and Eli Lilly. This is not about hype or headlines. It is about listening carefully to what Pfizers executives actually said about their pipeline their priorities and their long-term"
YouTube Link 2026-02-13T20:00Z 40.8K followers, [----] engagements
"Colleen Lost [--] lbs in [--] Months With Tirzepatide #1 Tip for Anyone Starting a GLP-1 In todays episode Laraine sits down with Colleen from Philadelphia who shares her honest emotional and inspiring story of losing [--] pounds in about a year going from [---] to [---] at [--] years old and [--]. Colleen opens up about struggling with her weight since childhood the exhausting cycle of losing and gaining and what it felt like to hit her heaviest point and truly not recognize herself. She also shares the real-life stress and trauma that pushed her deeper into food for comfort including a terrifying health"
YouTube Link 2026-02-10T22:13Z 40.8K followers, [----] engagements
"Retatrutide Results So Strong People Quit PHASE [--] RESULTS Retatrutides startling Phase [--] results are finally here and the numbers are unlike anything weve ever seen in obesity medicine. In this video I break down the TRIUMPH-4 trial results in plain English including the 28.7% weight loss the 71-pound average drop the record pain reduction and the surprising discontinuation rates that are raising big questions about tolerability and access. Retatrutide isnt just another GLP-1. Its a triple agonist (GIP GLP-1 and glucagon) that delivered the strongest weight-loss results ever recorded in a"
YouTube Link 2025-12-12T14:30Z 40.8K followers, 58.1K engagements
"When GLP-1s Stop This Is What Happens to Your Weight GLP-1 NEWS In this episode of The Downsized Christopher and Laraine Durham break down the new research that finally puts real numbers behind what many people experience after stopping GLP-1 medications. The data shows that weight does not slowly drift back. It returns month after month at a measurable pace along with rising blood sugar blood pressure and cholesterol. They walk through the major BMJ meta-analysis that tracked more than [----] adults and reveal how quickly weight regain happens after semaglutide and tirzepatide are stopped. The"
YouTube Link 2026-01-12T22:01Z 40.8K followers, 13.2K engagements
"10 Zepbound tips Every Man Should know Transforming Health with GLP-1: Durham's Ultimate Guide to Sustainable Weight Loss In this episode Christopher Durham who has successfully lost over [--] pounds provides valuable insights into using GLP-1 medications such as Compounded tirzepatide Zepbound Mounjaro to achieve sustainable weight loss. He shares in-depth advice on managing dosages coping with fatigue and modifying eating habits to match changing appetites. Durham highlights the importance of consulting healthcare providers before beginning any new treatments and emphasizes the role of rest"
YouTube Link 2024-10-15T22:00Z 40.7K followers, 92.5K engagements
"Zepbound KwikPen & Multi-Dose Vials Approved by FDA Big changes are happening across the GLP-1 world and in todays episode of The Downsized News Laraine and Christopher Durham break down what they mean for real people treating the disease of obesity. On this Monday January [--] [----] episode we cover new Zepbound dosing formats Novo Nordisks major Ozempic ad campaign growing competition in obesity drugs long-term health and cost data and how GLP-1s are now influencing industries far beyond healthcare. Laraine has lost [--] lbs and Christopher has lost [---] lbs. Both are in maintenance with"
YouTube Link 2026-01-26T22:00Z 40.8K followers, 11.9K engagements
"Her GLP-1 Before-and-After Photos Hit Hard [--] lbs Down Karen Huber never expected a comment hidden in her medical portal to change her life. At [--] years old navigating menopause and feeling dismissed by her doctor Karen reached a breaking point after discovering her physician had labeled her obese without ever discussing it with her. That moment sent her searching for answers and it ultimately led her to GLP-1 medication and a completely new relationship with her body. In this episode of The Downsized Dish Laraine Durham sits down with Karen to share her real unfiltered story of losing nearly"
YouTube Link 2026-01-09T21:33Z 40.8K followers, [----] engagements
"The Controversial Truth: Is Obesity a Real Disease The Controversial Truth: Is Obesity a Real Disease For years we were told obesity was a failure of willpower. Eat less. Move more. Try harder. But science tells a different story. In this video Christopher Durham explores what modern medicine actually says about obesity: the hormones biology environment and life experiences that shape weight long before a single decision is made at the dinner table. Christopher shares his own story of standing in the grocery aisle battling a bag of BBQ Ruffles and how treatment changed the way food spoke to"
YouTube Link 2026-01-17T20:51Z 40.8K followers, [----] engagements
"Jamiee Pays Only $25 for GLP-1s [--] lb Success. In this episode of The Downsized Dish Laraine Durham sits down with Jamiee to share her powerful and honest GLP-1 weight loss story. After years of struggling with weight gain failed diets and declining health Jamiee reached a turning point. At [---] pounds dealing with IBS symptoms joint pain and fears about her long-term quality of life she decided it was time to try something different. That decision led her to GLP-1 treatment with Zepbound and later Mounjaro. Over [--] weeks Jamiee lost more than [--] pounds going from [---] to [---] pounds while"
YouTube Link 2026-02-06T21:16Z 40.8K followers, [----] engagements
"Why Laraine Chose Oprahs Enough for Our First [----] Book Club DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store Join CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED WEBSITE: https://thedownsized.org/ FOR SPONSORSHIPS BRAND DEALS & COLLABS: https://thedownsized.org/contact/ Wegovy ozempic mounjaro zepbound weightloss diet oprah tirzepitide semaglutide GLP one medications weight loss journey diet and exercise Weight Watchers obesity weight loss drugs food noise disease of obesity weight loss goals weight loss progress starting weight loss"
YouTube Link 2026-01-07T14:00Z 40.8K followers, [----] engagements
"Protein Is the Missing Piece in your GLP1 Journey Many GLP-1 users are losing weightbut also struggling with fatigue muscle loss and hair shedding. The missing link is often protein. GLP-1 medications reduce appetite and help people eat less but when overall food intake drops protein is usually the first nutrient to disappear. That can lead to loss of lean muscle slower metabolism low energy and unnecessary hair thinningeven when the scale is moving in the right direction. In this episode of The Downsized Laraine Durham explains: Why protein becomes critical while using GLP-1 medications How"
YouTube Link 2026-01-22T21:44Z 40.8K followers, [----] engagements
"Novo Nordisk Pills Will Control 33% of GLP-1 Market GLP-1 NEWS The GLP-1 price war is accelerating. Novo Nordisk now says oral GLP-1 pills could capture one-third of the entire market by [----] and early demand for the new Wegovy tablet shows how many people have been priced out of injections. In this episode of The Downsized News Christopher and Laraine Durham break down what this shift means for real affordability access to treatment and the future of obesity care. The Downsized News Monday January [--] [----] delivers the latest research policy updates and industry moves surrounding Zepbound"
YouTube Link 2026-01-19T22:21Z 40.8K followers, [----] engagements
"65 Down [--] lbs and Paying Cash Debs GLP-1 Reality Check Laraine Durham sits down with Deb Cooperman a 65-year-old GLP-1 user from western New Jersey who shares a powerful honest story about losing nearly [--] pounds and finally getting relief from decades of food noise. In this episode of The Downsized Dish Deb talks about being put on a diet as a young teen the lifelong restrict-and-rebound cycle that followed and how GLP-1 treatment helped her feel satiety for the first time. She also opens up about grief mental health paying out of pocket for medication and why she believes storytelling is"
YouTube Link 2026-02-05T20:49Z 40.8K followers, [----] engagements
"Ozempic Face Zepbound Butt The Questions Everyones Asking This week Laraine and Christopher are home from Obesity Week [----] in Atlanta tired grateful and full of stories. Theyve lost more than [---] pounds combined using GLP-1 medications and are sharing what they learned at the worlds biggest obesity conference from doctors reactions to their booth to the latest research to what the new White House GLP-1 pricing plan could mean for all of us. Theyre also answering [--] viewer questions including: plateaus side effects muscle loss compounded vs. branded tirzepatide whether the new KwikPen"
YouTube Link 2025-11-10T00:32Z 40.4K followers, 14K engagements
"65 lbs Down Type [--] Controlled: Beckys Mounjaro Transformation Becky has lived with obesity and Type [--] diabetes for most of her life. After years of weight cycling a gastric bypass in [----] menopause caregiving and a frightening health crisis she started a GLP-1 medication in April [----]. Today she is [--] pounds down her A1C has dropped from [---] to [---] and for the first time in decades the food noise is quiet. In this episode of The Downsized Dish host Laraine Durham sits down with Becky for an honest compassionate conversation about what life on a GLP-1 has really been like. Becky shares what"
YouTube Link 2026-02-07T22:00Z 40.8K followers, [----] engagements
"The GLP-1 Pricing Shift Lilly Wins Novo Falls Pfizer Struggles: GLP-1 News Last week was a turning point in the GLP-1 and obesity drug market. One company is now making more than $130 million a day from weight-loss medications. Another just lost tens of billions in market value. Novo Nordisk has sued Hims & Hers. The FDA is escalating enforcement. And the balance of power in obesity care is shifting fast. In this episode of The Downsized News Christopher and Laraine Durham break down the biggest stories shaping GLP-1 access pricing and patient safety in [----]. We look at: Why Eli Lilly is now"
YouTube Link 2026-02-09T22:12Z 40.8K followers, 13K engagements
"280 lbs Down on GLP-1s After Everything Failed. THE BARB SESSIONS In this first episode of The Barb Sessions Christopher Durham sits down with longtime viewer and friend Barb Herrera who shares her extraordinary story of losing [---] lbs on GLP-1 medications after more than [--] diets and bariatric surgery. After decades of trying everything from commercial programs to weight loss surgery Barb finally found lasting change through GLP-1 treatment. In this honest in-depth conversation she opens up about her successes failures setbacks mindset shifts and the lessons she learned the hard way. This"
YouTube Link 2026-02-04T20:49Z 40.8K followers, [----] engagements
"A GLP-1 Dietitian Finally Said This Out Loud In this episode of The Downsized Laraine and Christopher Durham sit down with registered dietitian and GLP-1 patient Summer Kessel for an honest practical conversation about what it really takes to lose weight and maintain it while using medications such as Ozempic Wegovy Zepbound Mounjaro semaglutide and tirzepatide. Summer shares her personal story of living with obesity cycling through decades of dieting and finally finding stability and peace with food through GLP-1 treatment. She explains why restriction over-dieting and obsessive tracking"
YouTube Link 2026-01-13T23:30Z 40.8K followers, 20.3K engagements
"The GLP-1 Price War Has Officially Begun JP Morgan [----] In this episode of The Downsized Christopher Durham breaks down what powerful pharmaceutical executives and investors revealed at the [----] JP Morgan Healthcare Conference and why it matters for everyday people using GLP-1 medications. Drawing on reporting from CNBC Reuters Barrons and Biopharma Dive Christopher explains how industry leaders are now openly acknowledging price pressure the rapid rise of oral GLP-1 pills and the reality that more than a million Americans have turned to lower-cost alternatives simply to afford treatment. The"
YouTube Link 2026-01-23T21:52Z 40.8K followers, 23.2K engagements
"GLP-1 New Year's Weight Loss Questions Answered DOWNSIZED LIVE Its your turn. Join Laraine and Christopher Durham for Downsized Live our weekly live show where we answer your GLP-1 questions in real time celebrate your victories and discuss the latest news stories impacting GLP-1 users and the disease of obesity. Whether you're using Zepbound Mounjaro Wegovy Ozempicor just starting to explore GLP-1sthis is your space. This week well cover a wide range of topics including: What real people are experiencing on these medications - How to handle side effects stalls and plateaus - The latest"
YouTube Link 2026-01-08T00:24Z 40.8K followers, [----] engagements
"GLP-1s in Real Life: Questions Frustrations and Wins Downsized Live onight on Downsized Live Christopher and Laraine Durham host an open patient-focused conversation about what it is really like living on GLP-1 medications. This is not a news show and not medical advice. It is a real discussion grounded in lived experience. From navigating cost and access to long-term use maintenance and the emotional side of treatment Christopher and Laraine share what they have learned and invite viewers to ask their own questions live. As patients who have collectively lost over [---] pounds using GLP-1s"
YouTube Link 2026-01-22T00:14Z 40.8K followers, [----] engagements
"GLP-1 Friendly Electrolyte Drinks: Our Best and Worst Finds GLP-1 Friendly Electrolyte Drink Reviews: A Comprehensive Guide In this episode of The Downsized Christopher and Laraine Durham review a variety of GLP-1 friendly electrolyte drinks. They discuss their personal weight loss journeys using GLP-1 medications like Tirzepatide and examine eight different electrolyte drink products ranging from low-cost options to premium brands. They provide their opinions on taste nutritional content and suitability for individuals on a GLP-1 regimen. Products reviewed include brands like LMNT Liquid IV"
YouTube Link 2025-05-31T19:28Z 40.3K followers, [----] engagements
"Oprah Has Had Enough Her New Book Just Changed the Obesity Conversation. Oprah Winfrey has had enough. And her powerful new book Enough: Your Health Your Weight and What Its Like to Be Free is finally available. In this episode of The Downsized Laraine and Christopher Durham open their copy of Enough on release day and share why this book feels so personal to them and to millions of people living with the disease of obesity. After losing more than [---] pounds together using GLP-1 medications they reflect on what it truly means to hear at last that obesity is not a personal failure but a"
YouTube Link 2026-01-13T21:21Z 40.8K followers, [----] engagements
"How Fast You Really Lose 50lbs on GLP-1s In this video Laraine Durham of The Downsized breaks down how fast weight loss really happens on GLP-1 medications including Ozempic Wegovy Mounjaro and Zepbound. With honesty and real-life experience Laraine shares her personal timeline of losing [--] pounds using tirzepatide and explains why steady consistent progress matters more than viral before-and-after photos. Viewers will learn what realistic weight loss looks like week by week why slow and sustainable results lead to long-term success and how GLP-1 medications help quiet food noise and support"
YouTube Link 2026-01-30T21:02Z 40.8K followers, 12.5K engagements
"Tirzepatide Injection Process Explained: GLP-1 Tirzepatide Semaglutide How to Administer a Tirzepatide Injection at Home Laraine Durham demonstrates how to self-administer a weekly injection of compounded Tirzepatide sourced from Mochi Health and compounded by Hallandale Pharmacy an FDA-regulated facility in Florida. She outlines the preparation process including sanitizing the vial and injection site measuring the correct dosage and safely disposing of the needle. Laraine chooses to inject in her stomach explaining the procedure step-by-step emphasizing the importance of injecting into fat"
YouTube Link 2024-03-31T19:00Z 40.5K followers, 44.3K engagements
"He Lost [---] lbs on Mounjaro But He Fell Off the Side Effect Tree In this episode of The Downsized Dish Christopher Durham sits down with Alen from regional Australia a new dad who lost more than [---] pounds using Mounjaro/Zepbound after struggling with obesity since childhood. Alen shares what it was like growing up overweight the cycle of losing and regaining weight for decades and why he never believed a medication could control his appetite. He explains how a routine doctor visit for a lingering cough unexpectedly led to a conversation about GLP-1 treatment and how the jump from the starter"
YouTube Link 2026-01-09T16:09Z 40.8K followers, [----] engagements
"She Lost [---] Pounds on Wegovy + Zepbound and Her Doctor Had a Plan Nobody Talks About Laraine Durham welcomes her friend Julie to The Downsized Dish for a raw honest conversation about using GLP-1 medications for weight loss and what it really takes to maintain results. Julie shares how she lost about [---] pounds dropping from [---] pounds to the [------] range and how her path included starting on Wegovy switching to Zepbound when progress slowed and building a long-term maintenance plan with her doctor. She opens up about growing up in the heroin chic era struggling with body image living with"
YouTube Link 2026-01-06T21:00Z 40.7K followers, [----] engagements
"FAKE OZEMPIC In Real Pharmacies What You MUST Check. GLP-1 News Today on The Downsized News Laraine and Christopher break down a huge week in GLP-1 headlines from counterfeit Ozempic in U.S. pharmacies to new WHO guidance Medicaid cuts and a potential once-daily oral GLP-1 pill. In this episode we cover: Counterfeit Ozempic alert how to spot the fake PAR1229 pens and protect yourself WHOs new global GLP-1 guidelines for obesity care and why they matter Revita procedure results can one endoscopic treatment help prevent GLP-1 weight regain Novo Nordisks CagriSema moving into pediatric obesity"
YouTube Link 2025-12-08T23:31Z 40.7K followers, [----] engagements
"New Obesity Trial Results Change Everything Inside the data with Fractyl Health CEO What happens after GLP-1s In this episode of The Downsized Christopher Durham sits down with Harith Rajagopalan MD PhD cardiologist and CEO of Fractyl Health to break down new clinical trial results that could reshape how we think about obesity treatment. The data tackles one of the biggest unanswered questions in obesity care today: 👉 What do you do when you stop a GLP-1 and dont want the weight to come back Harith explains Fractyls investigational non-surgical procedure designed to target the root cause of"
YouTube Link 2025-12-16T21:00Z 40.7K followers, 11.2K engagements
"Eli Lillys Tirzepatide Lawsuit Loss In this episode of Downsized we dive deep into the high-stakes legal battle between pharmaceutical giant Eli Lilly and compounding pharmacy Willow Health focusing on the recent dismissal of Lillys lawsuit in federal court. This case is a pivotal moment in the ongoing fight over GLP-1 access patient rights and the future of obesity treatment in the United States. Key Topics Covered: Eli Lillys legal strategy against compounding and telehealth providers The role of GLP-1 medications including Tirzepatide Mounjaro and Zepbound The impact of the federal courts"
YouTube Link 2025-09-03T17:13Z 40.7K followers, [----] engagements
"A Cure for Obesity Exclusive Interview with Fractyl Healths CEO A Cure for Obesity Interview with Dr. Harith Rajagopalan Can obesity really be cured In this exclusive interview filmed live from the ObesityWeek conference in Atlanta Dr. Harith Rajagopalan cardiologist scientist and CEO of Fractyl Health joins Christopher Durham from The Downsized to talk about groundbreaking new therapies that target the root causes of obesity through the gut and pancreas. Dr. Rajagopalan explains how his companys innovative treatments including the Revita endoscopic procedure and the Rejuva platform could one"
YouTube Link 2025-11-18T22:13Z 40.7K followers, [----] engagements
"How to Afford GLP-1s in [----] No Insurance No Coverage In this weekly weigh-in Christopher and Laraine Durham check in from Miami and answer some of the most important questions GLP-1 users are asking right now from maintenance dosing and food noise to affordability hunger emotional side effects and long-term use. They break down real-world strategies for staying on track after weight loss explain why there is no perfect maintenance dose discuss whether skipping meals or changing how you eat makes sense and share honest insight on staying on medications like Zepbound Mounjaro and tirzepatide"
YouTube Link 2026-02-01T19:58Z 40.8K followers, 13.7K engagements
"GLP-1s for All Leaked Government Plan Could Help Millions Big Moves In GLP-1s: Novo Nordisk CEO Transition and Medicare Medicaid Proposals In this week's episode of The Downsized hosts Laraine and Christopher Durham delve into significant developments in the GLP-1 landscape and their impact on obesity care. The episode begins with the hosts discussing a leaked federal proposal that could lead to Medicare and Medicaid covering GLP-1 medications for obesity a landmark shift in policy affecting millions. The proposal is still in draft stage and could see a phased implementation if approved. The"
YouTube Link 2025-08-04T21:00Z 40.7K followers, 10.4K engagements
"Roches New GLP-1 Hits 22% Weight Loss Can it beat Zepbound On this episode of The Downsized News Christopher and Laraine Durham break down the biggest stories shaping the GLP-1 landscape and what they mean for real people managing obesity and metabolic health. This weeks show looks at why Novo Nordisk spent nearly $500 million on advertising Wegovy and Ozempic in [----] and how that spending impacts patients who are paying out of pocket. The episode also covers Serena Williams Super Bowl commercial with Ro Hims & Hers push for broader access and new clinical data on Roches next-generation"
YouTube Link 2026-02-02T21:31Z 40.8K followers, [----] engagements
"Exercise comes in all forms #glp1journey #rollerskate"
YouTube Link 2026-02-06T00:59Z 40.8K followers, [----] engagements
"GLP-1 in 2026: The Predictions That Change Everything In this episode of The Downsized Christopher Durham is joined by Sabina founder of GLP Winner and Dave Knapp of On the Pen for a wide-ranging conversation about what the future of GLP-1 weight loss may look like in [----]. Together they make bold predictions about where the science the business and the patient experience are headed from the arrival of oral GLP-1 options to how pricing access telehealth insurance and compounding could reshape who is actually able to get treatment. They discuss todays leading medications Zepbound Mounjaro"
YouTube Link 2026-01-01T18:00Z 40.7K followers, 17.6K engagements
"22 Grams of Protein In a Dutch Bros Latte - Our Honest Review Today on The Downsized were taste-testing the Dutch Bros Protein Coffee Lattes and no we are not sponsored by Dutch Bros. After reviewing Starbucks protein drinks last week so many of you told us to give Dutch Bros a try and we finally found one while traveling for a family birthday 🎉 In this episode Laraine and Christopher try four different Dutch Bros protein coffee drinks including the Hopscotch Mocha Vanilla and Golden Eagle and share their honest thoughts on taste texture sweetness and how much protein you actually get in"
YouTube Link 2025-10-11T13:01Z 40.7K followers, [----] engagements
"Lost at First. Gained It Back. Are GLP-1s Failing Me WEEKLY WEIGH-IN What happens when you lose weight your first week on a GLP-1 and then it comes back In this weeks weigh-in Christopher and Laraine Durham answer one of the most common and stressful questions new GLP-1 users ask: Is this medication even working for me If you lost weight in Week [--] then gained it back in Weeks [--] you are not alone. And it does NOT mean youve failed. In this episode we break down: Why early weight loss often disappears What normal progress really looks like on GLP-1s When slow loss is actually a good sign Why"
YouTube Link 2026-02-08T20:04Z 40.8K followers, 10.1K engagements
"Eli Lillys Fight Against Counterfeit Zepbound and New Weight Loss Insights Navigating Fake Drugs and Breakthroughs in GLP-1 Medications In this episode of The Downsized hosts Laraine and Christopher Durham delve into critical news in the weight loss and GLP-1 Zepbound Mounjaro Wegovy Ozempic Trizeptide Semaglutide medication arena. Key topics include Eli Lilly's open letter addressing the dangers of fake and compounded diabetes and weight loss drugs a World Health Organization warning about counterfeit semaglutide medications and the impact of GLP-1 drugs on Eli Lilly and Novo Nordisk's"
YouTube Link 2024-06-24T17:00Z [----] followers, [----] engagements
"She Lost [--] Pounds on ZepboundMichele's Incredible Transformation Successful Weight Loss Journey with Michele on GLP-1 Medication In this episode of the Downsize Dish series Laraine Durham interviews Michele who has successfully lost over [--] pounds using the GLP-1 medication specifically Zepbound. Michele shares her weight loss journey which started on December 27th of the previous year. She describes her initial reluctance towards taking medication due to negative experiences with diet medications in the past but decided to give it a try after seeing a significant weight loss transformation"
YouTube Link 2025-08-05T23:57Z 24.4K followers, [----] engagements
"GLP-1 Prices Are Outrageous Could This New Law Finally Fix It Medicare + GLP-1s The Bipartisan Bill That Could Change Everything The Downsized Description: This week on The Downsized Christopher breaks down the Treat and Reduce Obesity Act of [----] (TROA)a bipartisan bill that could transform how obesity is treated in America. Led by Senator Bill Cassidy (R-LA) and Senator Ben Ray Lujn (D-NM) this legislation would: - Allow Medicare to cover GLP-1 medications - Expand access to Intensive Behavioral Therapy (IBT) - Remove outdated barriers to obesity treatment - Help millions of Americans"
YouTube Link 2025-06-10T20:16Z 19.4K followers, [----] engagements
"Lost [---] Pounds: My Tirzepatide Weight Loss Story #shorts Witness a 125-pound weight loss journey with compounded Tirzepatide Small daily changes can lead to major transformations. Focus on being the healthiest version of yourself today results will follow. "It's a lot easier to focus on what you can do today." #weightlossjourney #tirzepatide #healthylifestyle #weightlosstransformation #motivation #healthgoals"
YouTube Link 2025-07-31T22:01Z 26.6K followers, [----] engagements
"Lost [---] Pounds GLP-1 Side Effects vs. Incredible Life Change #shorts Discover how one person lost [---] pounds with GLP-1 medication and kept it off Hear about the manageable side effects and life-changing benefits. "The benefits far outweigh any of the side effects." #weightlossjourney #GLP1 #healthtransformation #obesitytreatment #TikTokhealth"
YouTube Link 2025-07-29T20:32Z 23.9K followers, [----] engagements
"40 lbs down: Sandy's GLP-1 Weight Loss Journey The Downsized Dish: Sandy's 40-Pound Weight Loss Journey with GLP-1 Medications In this episode of The Downsized Dish host Laraine Durham sits down with her friend Sandy who shares her incredible journey of losing [--] pounds using various GLP-1 medications such as compounded tirzepatide and semaglutide. At [--] Sandy discusses her life-long struggle with weight beginning from her early carefree days of eating anything she wanted to later years when weight gain became inevitable. Sandy explains her initial success with a low-carb diet and the"
YouTube Link 2025-02-26T18:00Z 10.3K followers, [----] engagements
"Lilly Sues Empower & Strive What It Means for GLP-1s 🚨 Eli Lilly has officially filed lawsuits against two major compounding pharmacies Empower Pharmacy and Strive Pharmacy over copies of their blockbuster weight-loss drug tirzepatide. This move could change the future of compounded GLP-1 medications forever. In this episode of The Downsized Christopher breaks down what these lawsuits mean for patients who rely on compounded tirzepatide how this impacts companies like Mochi Health and Lavender Sky and why this could be just the beginning of a much bigger fight over GLP-1 access. Well also"
YouTube Link 2025-04-01T14:04Z 14.4K followers, [----] engagements
"GLP-1 Use Skyrocketed 587% 80% of Patients Still Get Nothing The Surge in GLP-1 Prescriptions and the Glaring Treatment Gap in Obesity Care In this episode of The Downsized host Christopher Durham delves into a compelling new report by Fair Health titled 'Obesity and GLP-1 Drugs: A Claims Based Analysis.' The report highlights a 587% increase in GLP-1 prescriptions for obesity since [----] but underscores a concerning fact: over 80% of people diagnosed with obesity still aren't receiving any treatment. Durham shares his personal weight loss journey with GLP-1 medications and emphasizes the need"
YouTube Link 2025-05-27T23:00Z 17.9K followers, 11.4K engagements
"GLP-1 Weight Gain Yep Were Up 8lbsHeres the Truth Week [--] GLP-1 Journey: Amsterdam Trip Insights and Weight Management In this episode of 'The Downsized Weekly Weigh-In' hosts Christopher and Laraine Durham share updates on their GLP-1 journey marking week [--] of their weight loss adventure. They discuss their journey with tirzepatide zepbound and mounjaro as well as recent business and family trip to Amsterdam including their experiences with healthy eating travel challenges and weight fluctuations. The couple highlights GLP-1 medications like Tirzepatide (Mounjaro) and compounded Tirzepatide"
YouTube Link 2025-05-25T19:33Z 17.7K followers, [----] engagements
"States Crackdown on Compounded GLP-1s: Is Yours Next Navigating the Changing Landscape of Compounded GLP-1 Medications: A State-by-State Update In this episode of The Downsized Christopher Durham follows up on recent developments impacting access to compounded GLP-1 medications like Tirzepatide and Semaglutide. Christopher begins by recounting the live session with attorney and TikTok creator Lee fits in who discussed the state regulations emerging in Nevada Georgia and Ohio. These regulations spurred by changes in federal law and backed by court rulings are restricting the compounding and"
YouTube Link 2025-06-05T18:02Z 18.7K followers, [----] engagements
"136 lbs Down on GLP-1s: The Downsized Weekly Weigh-In [--] Weeks Downsized: Weekly Weigh-In and GLP-1 Weight Loss Journey In this episode of 'The Downsized' hosts Laraine Durham and Christopher Durham share their weekly weigh-in results and discuss their experiences with GLP-1 weight loss medication Zepbound Mounjaro Ozempic Wegovy tirzepatide semaglutide. Laraine recounts her progress over the last [--] weeks emphasizing the importance of keeping a detailed spreadsheet to track weight dosage and other notes. She talks about maintaining her weight despite occasional fluctuations and her approach"
YouTube Link 2024-11-24T17:00Z [----] followers, [----] engagements
"GLP-1 Success: [--] lbs to Health & Wellness Mel B's GLP-1 Weight Loss Journey - The Downsized Dish In this episode of The Downsized Dish host Laraine Durham interviews Mel B a long-time follower of the Downsized channel about her successful weight loss journey using GLP-1 medications. Mel shares her personal background detailing her life in Fort Lauderdale Florida where she is a marketing director at a financial institution. She explains her struggles with fluctuating weight hormonal imbalances and efforts to optimize her health which led her to seek help from a naturopathic doctor. Mel"
YouTube Link 2025-02-04T21:58Z [----] followers, [----] engagements
"The Ultimate GLP-1 Friendly Sweet Treat Showdown Ultimate Sweet Protein Snack Taste Test for GLP-1 Weight Loss In this episode of 'The Downsized' Laraine and Christopher Durham explore GLP-1-friendly snacks focusing on protein-fortified sweets. Laraine shares her 50-pound weight loss journey while Christopher reports nearly [---] pounds lost using compounded tirzepatide Zepbound and Mounjaro. They've been on this adventure since September [----] and have tried a variety of products evaluating them for taste and nutritional value. Today they concentrate on sweet protein snacks from popular brands"
YouTube Link 2025-03-15T17:21Z 11.2K followers, [----] engagements
"620 lbs & Stuck How Mona Lost [---] lbs on GLP-1s In this powerful episode of The Downsized Dish were bringing you one of the most inspiring and emotional GLP-1 weight loss stories we've ever shared. Meet Mona a psychotherapist originally from the UK and now living in Ireland who bravely opens up about her incredible weight loss adventure using Ozempic. Mona began her journey at [---] pounds (281 kilos) struggling with severe obesity chronic pain lipedema lymphedema and mobility challenges that left her housebound and unable to drive. She lived with daily pain and had lost hope that anything"
YouTube Link 2025-04-03T18:01Z 13.6K followers, [----] engagements
"Breaking: Mochi Drops Tirzepatide Cost to $199 for All Doses Exciting Update: Mochi Lowers Prices on Compounded Tirzepatide In this episode Christopher and Laraine Durham from The Downsized share exciting news about a price reduction on compounded tirzepatide from telehealth provider Mochi. The new cost is $199 monthly down from $275 while semaglutide remains at $99. They discuss their significant weight loss journeys using GLP-1 medications emphasize that theyre not medical professionals and provide an overview of Mochi's services and new membership plans. They conclude with a special"
YouTube Link 2024-11-27T13:57Z [----] followers, [----] engagements
"Weekly Weigh-In: GLP-1 Ups Downs and Life as Empty Nesters Weekly GLP-1 Weight Loss Journey Update & Insights August 25th Weigh-In In this episode of 'The Downsized' Laraine and Christopher Durham share their weekly weigh-in results from their GLP-1 Zepbound Mounjaro Wegovy Ozempic Mounjaro Semaglutide tirzepatide weight loss journey as they approach their one-year milestone. Laraine reports a total loss of [----] pounds while Christopher discusses his ongoing progress. They both talk about their dosage adjustments side effects medication pricing and plans with GLP-1 medications like"
YouTube Link 2024-08-25T04:00Z [----] followers, [----] engagements
"COMPOUNDED TIRZEPATIDE IN JEOPARDY WHAT TODAYS COURT FILING MEANS FOR YOU 🚨 Breaking News: The FDA has delayed its decision on compounded tirzepatide until December [--] leaving patients relying on medications like Zepbound Mounjaro and compounded options in limbo. In this video Christopher and Laraine Durham of The Downsized break down the latest court filing in the ongoing case between the Outsourcing Facilities Association and the FDA. What does this delay mean for your access to life-changing GLP-1 medications And how can you prepare Well discuss why this matters how shortages continue to"
YouTube Link 2024-11-21T22:23Z 12.3K followers, [----] engagements
"20 Prime Day GLP-1 Must-Haves Deals Im Grabbing Right Now Prime Day Deals for Your GLP-1 Journey and Fitness Goals In this episode of 'The Downsized' host Laraine Durham shares her incredible weight loss journey detailing how she lost over [--] pounds using GLP-1 medications like Ozempic Wegovy and Tirzepatide. Laraine a 56-year-old mom of three highlights a variety of Prime Day deals that can aid in your weight loss and health journey. From delicious protein bars and fitness gear to kitchen essentials and travel accessories she carefully reviews products like Robert Irvine's Fit Crunch bars"
YouTube Link 2025-07-08T11:01Z 22.1K followers, 10.5K engagements
"Top golf with @0n the pen and the glp-1 crew"
YouTube Link 2025-07-25T20:11Z 23.7K followers, [----] engagements
"Novo Nordisk's Wegovy Drops Price to $499 Join this channel to get access to perks: https://www.youtube.com/channel/UCloOfxcEcHVSBGuLu88kGyA/join Start your weight loss adventure today Save $40 on GLP-1s with our Mochi Health discount code: QIYGO8 https://.joinmochi.com/"
YouTube Link 2025-03-06T19:00Z 21K followers, [---] engagements
"Laraine in the makeup chair preparing for filming a Mochi commercial in San Francisco"
YouTube Link 2025-03-01T21:03Z 10.3K followers, [----] engagements
"Obesity Is Complex Chronic Progressive DISEASE. It's Not Your Fault Weekly Weigh In The Weekly Weigh-In: GLP-1 Weight Loss Journey and Insights with Laraine and Christopher Durham In this episode of the Weekly Weigh-In Laraine and Christopher Durham discuss their ongoing weight loss journey using GLP-1 medications. Christopher has lost nearly [---] pounds while Laraine has maintained a 50-pound weight loss. Broadcasting from Lake Norman they outline their experiences including weigh-ins medication dosages and lifestyle changes. During their conversation Laraine goes into detail about her"
YouTube Link 2025-09-21T21:57Z 28.3K followers, [----] engagements
"Live Q&A: Navigating GLP-1 Weight Loss 🌟 Welcome to Downsized Live with Laraine and Christopher Durham 🌟 Join us as we dive into the transformative world of GLP-1 weight loss As a couple who have experienced the incredible benefits of these medications firsthand were thrilled to share our journey practical tips and tricks with you and build a community together. In this interactive session well answer all your burning questions about weight management with GLP-1 agonists like Mounjaro Zepbound Ozempic Wegovy Tirzepatide and Semaglutide. Dont miss out bring your questions and join us on this"
YouTube Link 2024-12-09T15:03Z [----] followers, [----] engagements
"Real Talk on GLP-1s: How to Make the Most of Your Weight Loss Journey 🌟 Welcome to Downsized Live with Laraine and Christopher Durham 🌟 Join us as we dive into the transformative world of GLP-1 weight loss As a couple who have experienced the incredible benefits of these medications firsthand were thrilled to share our journey practical tips and tricks with you and build a community together. In this interactive session well answer all your burning questions about weight management with GLP-1 agonists like Mounjaro Zepbound Ozempic Wegovy Tirzepatide and Semaglutide. Dont miss out bring"
YouTube Link 2025-01-24T02:23Z [----] followers, [----] engagements
"GLP-1 Weight Loss Cruise Tips: Everything You Need To Know Top Tips for Staying Healthy on a Cruise Downsized In this episode of Downsized Laraine and Christopher Durham offer essential advice on staying healthy and maintaining weight loss during a cruise even while enjoying indulgences. They share nine practical strategies including setting realistic goals managing alcohol intake staying hydrated and making smart choices at buffets and main dining rooms. They emphasize the importance of staying active with on-ship activities excursions and utilizing specialty dining options. Join the"
YouTube Link 2024-08-17T17:25Z [----] followers, [----] engagements
"GLP-1 Weight Loss or Weight Gain Cruising with GLP-1: Weight Updates Travel Tips and More on the Carnival Horizon Join Christopher and Laraine Durham on another exciting episode of The Downsized as they record from the middle of the Caribbean onboard the Carnival Horizon In this episode they share their weekly weight updates while navigating their GLP-1 journey on a cruise ship. Learn about the challenges of weighing yourself on a moving ship insights into their diet and exercise routines during the trip and the fun activities they experienced in Jamaica Grand Cayman and Cozumel including"
YouTube Link 2025-02-02T22:00Z [----] followers, [----] engagements
"Zepbound Bariatric Surgery & Hashimotos: Karen Lost [--] lbs Weight Loss Journeys with GLP-1 Medications: Karen Johnson's Story In this insightful episode of the Downsized Dish host Laraine Durham welcomes Karen Johnson a 58-year-old legal assistant from Hudson Valley New York. They delve into Karens expansive weight loss journey discussing her use of GLP-1 medications such as Zep-Bound (semaglutide) and her experience with bariatric surgery. Over the past year Karen has not only lost weight but also gained freedom from the 'food noise' that once dictated her life. The conversation highlights"
YouTube Link 2025-04-15T22:00Z 14.1K followers, [----] engagements
"Treat Obesity Act Medicare Access & Bipartisan Care DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store Join CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED WEBSITE: https://thedownsized.org/ FOR SPONSORSHIPS BRAND DEALS & COLLABS: https://thedownsized.org/contact/ Christopher Durham discusses how the Treat and Reduce Obesity Act could significantly impact Medicare coverage for GLP-1 medication and expand access to obesity care. This bipartisan bill supported by both Republicans and Democrats aims to treat obesity with the seriousness it"
YouTube Link 2025-06-24T14:01Z 20.8K followers, [----] engagements
"Fresh produce at the Albert Cuyp Market in Amsterdam"
YouTube Link 2025-05-18T08:04Z 16.9K followers, [---] engagements
"Downsized LIVE from a GLP-1 Cruise Yes. And Youre Invited to Ask Questions and Join the Fun Were LIVE from the Caribbean aboard the Celebrity Reflection 🌴 Tonights special edition of Downsized Live is coming to you straight from the Downsized at Sea Cruise [----] proudly presented by Mochi Health. ⛴ Were sailing with [--] fellow GLP-1 usersreal people from all over the country treating the disease of obesity with Zepbound Mounjaro Wegovy Ozempic semaglutide and tirzepatideand were bringing this unforgettable experience to you. 💬 Well be answering your questions liveabout side effects mindset"
YouTube Link 2025-06-25T18:46Z 21.4K followers, [----] engagements
"Unveiling ZepBound's Impact on Weight Reduction Unveil the astonishing impact of ZepBound on weight reduction as clinical trials reveal a remarkable 20% average weight loss Join us to explore how this powerful medication can help you shed those extra pounds effortlessly. Subscribe now for more insights on reaching your weight loss goals with ZepBound"
YouTube Link 2024-04-22T17:45Z [----] followers, [---] engagements
"Side effects of Mounjaro Zepbound GLP1s Laraine Durham the host of the 'The Downsized' YouTube channel shares her personal journey with Tirzepatide (also known as Mounjaro and Zepbound) a GLP [--] medication. She discusses common side effects she has experienced including fatigue hair loss heartburn nausea vomiting and constipation and offers practical tips and remedies to alleviate these side effects. Emphasizing the importance of preparation and self-care Laraine recommends scheduling shot days for convenience taking supplements like biotin managing diet to reduce nausea and increasing fiber"
YouTube Link 2024-03-21T19:06Z 23.3K followers, [----] engagements
"Are You Cheating How to Answer When Youre on Mounjaro Zepbound Ozempic or Wegovy In this weeks Downsized Weekly Weigh-In Christopher and Laraine Durham check in from Charleston South Carolina where theyre celebrating a family milestone and sharing updates from their GLP-1 adventure. This episode blends personal reflection education and viewer questions about everything from compounding laws to social stigma a perfect mix of honesty and humor that The Downsized community has come to love. The conversation starts with their weekly weigh-in and maintenance update as both continue living in"
YouTube Link 2025-10-05T19:00Z 29.2K followers, [----] engagements
"Oprahs Secret to Successful Weight Loss Revealed An excerpt from the Latest Episode of Downsized with Laraine & Christopher discussing their weight loss journey with GLP [--] medications. Mounjaro Sepbound Ozempic Wegovy Tirzepatide Semaglutide @thedownsized"
YouTube Link 2024-03-23T20:00Z [----] followers, [---] engagements
"Trump Calls for Lower Prices on "Fat Shots" GLP-1 NEWS GLP-1 Medications: High Drug Prices Compounded Risks and New Frontiers in Obesity & Addiction Treatment In this episode of Downsized News hosts Laraine and Christopher Durham discuss recent developments in the world of GLP-1 medications and their implications for weight loss and overall health. They begin by covering former President Donald Trump's remarks on the high cost of GLP-1 drugs like Ozempic and Mounjaro comparing prices between London and New York. The couple also offers their insights on the complexities of the U.S. healthcare"
YouTube Link 2025-02-17T18:00Z 14.9K followers, 10.2K engagements
"GLP [--] Health Revolution or Privilege"
YouTube Link 2025-03-20T13:17Z 11.6K followers, [----] engagements
"Lillys New Obesity Pill Matches OzempicNo Needles Required Revolutionizing Weight Loss: Eli Lilly's Promising Oral Pill Orforglipron In this episode Laraine and Christopher Durham discuss the breakthrough results of Eli Lilly's Orforglipron a once-daily oral GLP-1 weight loss medication. The phase three trial results show comparable weight loss and diabetes control to injectable counterparts like Ozempic and Wegovy but with greater convenience and accessibility. This promising treatment does not require special timing or dietary restrictions distinguishing it from other existing oral GLP-1s."
YouTube Link 2025-04-17T20:44Z 18.7K followers, 12K engagements
"Compounded Tirzepatide Price Drop Join this channel to get access to perks: https://www.youtube.com/channel/UCloOfxcEcHVSBGuLu88kGyA/join Start your weight loss adventure today Save $40 on GLP-1s with our Mochi Health discount code: QIYGO8 https://.joinmochi.com/"
YouTube Link 2024-08-23T17:48Z 17.5K followers, [----] engagements
"Will Upping Your GLP-1 Dose Help You Lose Weight Faster WEEKLY WEIGH-IN Weekly Weigh-in with Laraine and Christopher Durham: Insights on GLP-1 Medications and Weight Maintenance In this episode of 'The Downsized' Laraine and Christopher Durham share their personal weight loss journeys and experiences with GLP-1 medications like Tirzepatide Zepbound and Mounjaro. Both hosts have made significant strides in their weight loss with Laraine losing over [--] pounds and Christopher losing over [---] pounds. They discuss the importance of maintenance and the effectiveness of different medication dosages."
YouTube Link 2025-07-13T19:27Z 27.1K followers, 33.5K engagements
"From [---] to 118: Meghann's GLP-1 Weightloss Success Transformative Weight Loss Journeys: Meghann's Success with GLP-1 Medications In this episode of The Downsides Dish Laraine Durham interviews Meghann from Texas regarding her remarkable GLP-1 weight loss journey. Meghann a 40-year-old homeschool mom who once weighed [---] pounds sheds light on her transformation to [---] pounds over [--] months using compounded Tirzepatide. The conversation covers Meghann's motivations daily routines the psychological and familial factors contributing to her weight gain and her method of incremental lifestyle"
YouTube Link 2025-01-17T23:00Z [----] followers, [----] engagements
"We Made It to TV [---] lbs Lost with GLP-1s & A National TV Commercial The Downsized: Weekly Weigh-In and Mochi Health Commercial Shoot Recap In this episode of 'The Downsides Weekly Weigh In' hosts Laraine and Christopher Durham provide updates on their ongoing weight loss journey discussing their progress with GLP-1 treatments particularly compounded tirzepatide from Mochi Health. Laraine shares that she has maintained a weight of [-----] pounds down from her starting weight of [---] pounds making it a successful week for her maintenance plan. Christopher reveals his own success having lost 98.3"
YouTube Link 2025-03-02T22:22Z 10.4K followers, [----] engagements
"The Downsized Live on Deck: GLP-1 Weight Loss Tips & Answers 🌟 Welcome to Downsized Live with Laraine and Christopher Durham 🌟 Set sail with us as we broadcast live from the MSC Seascape cruising through the blue waters of the Caribbean As we journey through this paradise well dive into the transformative world of GLP-1 weight loss. Having experienced the life-changing benefits of these medications firsthand were eager to share our personal journey along with practical tips and tricks all while soaking up the sun on this stunning voyage. In this interactive session well answer all your"
YouTube Link 2024-09-20T12:24Z [----] followers, [----] engagements
"150 lbs Lost on GLP-1s Now the Hard Part Begins Weekly Weigh-In and GLP-1 Weight Loss Journey Update In this week's episode of the Weekly Weigh-In Laraine and Christopher Durham of the Downsized YouTube channel provide updates on their ongoing GLP-1 weight loss journey. As of April [--] [----] Laraine has lost [----] pounds since starting her journey and is maintaining a weight around [---] pounds. She's currently on her fourth week of a 5mg tirzepatide dose. Christopher who started at [-----] pounds has lost over [---] pounds and is in the maintenance phase fluctuating between [---] to [---] pounds down. He"
YouTube Link 2025-04-27T19:31Z 15.1K followers, [----] engagements
"70% of Americans Want GLP-1 CoverageBut Will It Happen The Battle for GLP-1 Coverage: Your Health Your Future and Bipartisan Support In this episode of 'The Downsized' host Christopher Durham discusses the crucial topic of Medicare and Medicaid coverage for GLP-1 medications. Nearly 70% of both Republicans and Democrats support expanding access to these life-changing treatments but new policies proposed by Health and Human Services Secretary Robert F. Kennedy Jr. could limit coverage. The episode emphasizes that the fight for access isn't just political; it's about health future and enabling"
YouTube Link 2025-02-28T02:13Z 10.2K followers, [----] engagements
"Tax Deductions for Zepbound Mounjaro Ozempic & Wegovy Start your weight loss journey today Save $40 on GLP-1s with Laraine's Mochi Health discount code: QIYGO8 https://app.joinmochi.com/"
YouTube Link 2024-04-15T14:31Z [----] followers, [--] engagements
"93 lbs Lighter: Diane's GLP-1 Story Conquering Weight Loss with GLP-1 Medications: Diane's Journey In this episode of The Downsized Dish host Laraine Durham interviews Diane a 73-year-old retired math teacher from Tallahassee Florida who successfully lost [--] pounds using GLP-1 medications like Tirzepatide and Zepbound. Diane shares her lifelong battle with weight her experiences with various diets and how GLP-1 medications transformed her relationship with food. She discusses her journey in depth from the early struggles due to emotional eating to achieving and maintaining her goal weight."
YouTube Link 2025-05-29T18:57Z 18.1K followers, [----] engagements
"Tackling Concerns: Insurance and GLP-1 Medication Costs - Downsized Weekly Weigh-In The Downsized: Weekly Weigh-In and Cruise Preparation In this episode of The Downsized hosted by Laraine and Christopher Durham the couple shares their personal weight loss journeys and tips for maintaining a healthy lifestyle on GLP-1 medications. Laraine who has lost over [--] pounds on Tirzepatide and Christopher who has shed over [---] pounds provide updates on their current weights from their 89-week transformation journey. The couple discusses their weekly routine including the importance of consistent"
YouTube Link 2025-06-22T19:00Z 23.9K followers, [----] engagements
"GLP-1s Drop Dementia Risk GLP-1 Medications and FTC's Crackdown on PBMs: Latest Updates In this episode of Downsize News hosts Laraine and Christopher the major stories. First the Federal Trade Commission (FTC) is scrutinizing pharmacy benefit managers (PBMs) for inflating drug costs and limiting access to medications. Second a University of Oxford study suggests that GLP-1 medications such as semaglutide may reduce the risk of dementia and nicotine dependence in diabetes patients. The episode also touches on the booming market for GLP-1 Zepbound Mounjaro Ozempic Wegovy Tripeptide and"
YouTube Link 2024-07-22T20:17Z [----] followers, [----] engagements
"Christopher tests out the FREE seca scale and assessment One of the exhibitors at the Your Weight Matrers Convention was seca who had a medical grade bioimpedence sale that we could all be assessed on FREE. So why not And according to the report my muscle mass is solidly in the expected average range @ObesityAction"
YouTube Link 2025-07-27T14:05Z 23.8K followers, [----] engagements
"Shocking Move: Life-Saving GLP-1 Subsidy Program ENDS Exploring New Frontiers in Weight Loss: Meritides Potential and GLP-1 Updates In this episode of Downsized News hosts Laraine and Christopher Durham discuss the latest innovations and updates in GLP-1 medications. They highlight Amgens new weight loss drug Meritide which shows promising results with fewer injections and address the varying success rates of GLP-1 drugs among patients. The pair discusses Zepbound Mounjaro Wegovy Ozempic semaglutide tirzepatide and more. The episode also examines the implications of West Virginia ending its"
YouTube Link 2024-12-02T21:17Z [----] followers, [----] engagements
"Obesity is a Disease GLP-1s Can Help Join this channel to get access to perks: https://www.youtube.com/channel/UCloOfxcEcHVSBGuLu88kGyA/join Start your weight loss adventure today Save $40 on GLP-1s with our Mochi Health discount code: QIYGO8 https://.joinmochi.com/"
YouTube Link 2025-03-10T13:01Z 10.8K followers, [---] engagements
"Oral GLP [--] Race Heats Up Will Prices Come Down DOWNSIZED NEWS Revolutionizing Weight Loss: New GLP-1 Implant Court Battles and Emerging Oral Medications In today's episode of the Downsized News hosted by Laraine and Christopher Durham several advancements and controversies in the GLP-1 weight loss treatment landscape were discussed. Key highlights include a groundbreaking new GLP-1 implant designed to eliminate the need for weekly injections potentially simplifying the weight loss journey for many. Novo Nordisk's latest trial results for their new drug CMA show a 15.7% weight loss in"
YouTube Link 2025-03-17T23:46Z 29.6K followers, [----] engagements
"Live Q&A: Navigating GLP-1S What Works What Doesnt Get the Facts 🌟 Welcome to Downsized Live with Laraine and Christopher Durham 🌟 Join us as we dive into the transformative world of GLP-1 weight loss As a couple who have experienced the incredible benefits of these medications firsthand were thrilled to share our journey practical tips and tricks with you and build a community together. In this interactive session well answer all your burning questions about weight management with GLP-1 agonists like Mounjaro Zepbound Ozempic Wegovy Tirzepatide and Semaglutide. Dont miss out bring your"
YouTube Link 2025-08-20T23:06Z 25.6K followers, [----] engagements
"Respect Rejection and GLP-1s: New Research Exposes It All The Real Impact of GLP-1 Medications on Women's Lives In this episode of 'The Downsized' host Laraine Durham delves into the multifaceted effects of GLP-1 medications based on a survey conducted by the telehealth company Levity. With responses from [----] women500 from the US and [---] from the UKthe survey reveals not just the weight loss benefits but also unexpected health improvements societal judgments and the emotional complexities tied to obesity treatment. Laraine shares her personal experience with GLP-1 medication having lost 54"
YouTube Link 2025-05-10T19:44Z 16.2K followers, [----] engagements
"Mounjaro Turned Off My Food Noise I Lost [--] lbs Jo's Inspiring GLP-1 Weight Loss Journey with Laraine Durham on Downsized Dish In this episode of Downsized Dish Laraine Durham discusses weight loss journeys with GLP-1 medications specifically with Jo from Jo's Sleep and Slim Down journey. Laraine who herself lost over [--] pounds using GLP-1 medications welcomes Jo who has lost [--] pounds in five and a half months with the help of Mounjaro. Jo shares her struggles with chronic health conditions like sleep apnea chronic kidney disease and fibromyalgia that worsened after contracting COVID in"
YouTube Link 2025-09-18T20:13Z 27.9K followers, [----] engagements
"Healthy Snacking - Downsized On the Road Road Trip Snack Hunt at the Quicktrip Downsized Journey to Florida Cruise Join The Downsized crew Christopher and Laraine Durham as they make a pit stop at the QuikTrip in South Georgia during their rainy road trip to Florida for a cruise. They explore a local store in search of healthy snacks for GLP-1 Zepbound Mounjaro Ozempic Wegovy users highlighting protein-packed options such as Quest cookies protein pop tarts and Snickers protein bars. Discover what's available on the shelves from fresh sandwiches and salads to various drinks and fruits. Tune in"
YouTube Link 2024-07-28T02:25Z [----] followers, [---] engagements
"Obesity Treatment is Personalized Care Join this channel to get access to perks: https://www.youtube.com/channel/UCloOfxcEcHVSBGuLu88kGyA/joi"
YouTube Link 2025-05-20T19:00Z 17.1K followers, [---] engagements
"ELI LILLY JOINS LEGAL FIGHT OVER TIRZEPATIDE OFA vs FDA Breaking News: FDA vs. OFA LawsuitThe Future of Compounded Tirzepatide at Risk A federal judge in Texas has fast-tracked the legal battle between the Outsourcing Facilities Association (OFA) and the FDA and Eli Lilly has now entered the fight to protect its patents on GLP-1 medications like Mounjaro and Zepbound. This case could determine the future of compounded tirzepatide a lifeline for patients facing high prices and shortages. Join us LIVE as we break down the latest developments key court deadlines and what this means for patients"
YouTube Link 2025-01-03T03:54Z [----] followers, [----] engagements
"We Lost 150+ lbs on GLP-1s Ask Us Anything - DOWNSIZED LIVE Its your turn. Join Laraine and Christopher Durham for Downsized Live our weekly live show where we answer your GLP-1 questions in real time celebrate your victories and discuss the latest news stories impacting GLP-1 users and the disease of obesity. Whether you're using Zepbound Mounjaro Wegovy Ozempic or just starting to explore GLP-1sthis is your space. This week well cover a wide range of topics including: - What real people are experiencing on these medications - How to handle side effects stalls and plateaus - The latest"
YouTube Link 2025-06-12T00:08Z 19.4K followers, [----] engagements
"LIVE: The Truth About GLP-1 Weight Loss Zepbound Mounjaro Ozempic Wegovy & More 🔥 LIVE: The Truth About GLP-1 Weight Loss Zepbound Mounjaro Ozempic Wegovy & More 🔥 Welcome to Downsized Live the raw unfiltered GLP-1 conversation youve been waiting for. Were Laraine and Christopher Durham and weve lost over [---] pounds using GLP-1 medications for weight loss. If youre taking or considering medications like Zepbound Mounjaro Ozempic Wegovy tirzepatide or semaglutide this live stream is for YOU. This weeks episode is all about your most pressing GLP-1 questions. Were breaking down what works"
YouTube Link 2025-05-23T15:08Z 17.4K followers, [----] engagements
"8 Ways to Accelerate GLP-1 Weight Loss: The Strategies Everyone needs NOW Essential Nutrition Priorities for GLP-1 Users: A Comprehensive Guide In this insightful video Christopher and Laraine Durham known as 'The Downsized' dive into the critical nutritional guidance necessary for individuals using GLP-1 medications such as Zepbound Wegovy Ozempic Mounjaro Semaglutide and Tirzepatide to treat obesity. With a combined weight loss of more than [---] pounds Christopher and Laraine share their personal experiences and the lessons they've learned along the way. This content representing the second"
YouTube Link 2025-06-07T19:00Z 20.5K followers, 18.3K engagements
"Live GLP-1 Q&A: Side Effects Benefits and Success Stories 🌟 Welcome to Downsized Live with Laraine and Christopher Durham 🌟 Join us as we dive into the transformative world of GLP-1 weight loss As a couple who have experienced the incredible benefits of these medications firsthand were thrilled to share our journey practical tips and tricks with you and build a community together. In this interactive session well answer all your burning questions about weight management with GLP-1 agonists like Mounjaro Zepbound Ozempic Wegovy Tirzepatide and Semaglutide. Dont miss out bring your questions"
YouTube Link 2024-10-26T01:14Z 28.6K followers, [----] engagements
"FTC Condemns PBM Drug Prices Examining FTC Report on Pharmacy Benefit Managers and GLP-1 Drug Costs In this episode hosts Christopher and Laraine Durham delve into a recent interim report by the Federal Trade Commission (FTC) on pharmacy benefit managers (PBMs) and their impact on prescription drug costs. They discuss the significant role PBMs play in the pharmaceutical supply chain and the report's findings which highlight issues like inflated prices reduced access to medications and market concentration. The episode emphasizes the need for transparency and accountability in the industry to"
YouTube Link 2024-07-20T22:42Z 26K followers, [----] engagements
"How Long does it take to lose Weight on Zepbound Mounjaro GLP-1s Laraine Durham the host of 'The Downsized' channel shares her weight-loss journey using GLP-1 medications over six months. Starting at [---] pounds Laraine discusses her initial expectations the use of a detailed spreadsheet to track progress and her experiences through various holidays and personal events. She highlights her decreased appetite and food cravings her workout routine and the specific dosages of the GLP-1 medication Tirzepatide (Zepbound Mounjaro) taken at different stages of her journey. Laraine reports a total"
YouTube Link 2024-03-26T16:15Z [---] followers, [----] engagements
"This Farmers Market Haul Is 100% GLP-1 Approved GLP-1 Weight Loss and a Farmers Market Haul in Davidson NC Were Christopher and Laraine Durham and on this episode of The Downsized were taking you with us to Downtown Davidson North Carolina for a walk through the local Saturday farmers market. This is part of how we eat and live now after losing over [---] pounds using GLP-1 medications like Zepbound Mounjaro Wegovy and Ozempic. We picked up carrots strawberries peaches gem lettuce microgreens heirloom tomatoes zucchini squash garlic scapes kohlrabi homemade sourdough bread heirloom corn"
YouTube Link 2025-05-24T20:02Z 17.9K followers, [----] engagements
"The Big Obesity Lie Blocking GLP-1s and Obesity Treatment Overcoming Obesity: The Hidden Truths of GLP-1 Medications Christopher Durham shares their transformative journey of losing over [---] pounds using GLP-1 medications primarily Zepbound Mounjaro and Tirzepatide. Christopher opens up about the ease of losing weight with these medications challenging the common perceptions of obesity and its treatment. He emphasizes that obesity is a chronic disease not a character flaw and demonstrates how GLP-1s have provided a viable solution by working with his biology rather than against it. Throughout"
YouTube Link 2025-05-17T21:01Z 17.1K followers, 10.3K engagements
"Lilly's Next Move: New Pill New Hormones and More Weight Loss Downsized News: Breakthroughs and Industry Shifts in GLP-1 Treatments In this episode of the Downsized News Laraine and Christopher Durham deliver the latest updates on GLP-1 medications on Monday June 2nd [----]. Key topics include significant data releases by Eli Lilly at the upcoming American Diabetes Association's Scientific Sessions concerning Tirzepatide's effects on kidney function and weight loss compared to Semaglutide. The episode also explores new forms of GLP-1 treatments such as the Orfroglipron pill and the Retatrutide"
YouTube Link 2025-06-02T21:01Z 23.7K followers, 10.7K engagements
"GLP 1s Arent Cheating Theyre Science Serena Williams speaks out Serena Williams Endorses GLP-1 for Weight Loss: A Game-Changer for Health In this episode of 'The Downsized' Christopher and Laraine Durham discuss the breaking news about Serena Williams endorsing GLP-1 medications for weight loss. Currently in Miami Florida the hosts share their weight loss journeys and experiences with GLP-1 as they prepare to embark on a cruise. They express excitement at Serena Williams' public endorsement noting how her statement could help diminish the stigma and bias surrounding weight loss medications."
YouTube Link 2025-08-22T16:07Z 26.1K followers, [----] engagements
"Are Compounded GLP-1s Here to Stay DOWNSIZED WEEKLY WEIGH-IN The Downsized - Week [--] Weigh-In and Viewer Q&A - August 9th [----] In this episode of The Downsized Christopher and Laraine Durham share their weekly weigh-in update on their GLP-1 journey. As they mark week [--] Laraine discusses her weight maintenance and recent fitness efforts while Christopher highlights his weight loss milestones. They both emphasize the importance of consulting a healthcare provider for personal medical advice and reaffirm that their channel shares their personal experiences and research. They also introduce a"
YouTube Link 2025-08-10T19:00Z 24.9K followers, [----] engagements
"Zepbound Savings Card Extended: You Could Save $6000 Big Savings with Updated Zepbound Card Explained Save $6000+ In this episode Christopher Durham delves into the recent extension and update of the Eli Lilly Zepbound savings card now valid until December [--] [----]. He breaks down the three different card versions which can significantly reduce the cost of Zepbound and Mounjaro medications potentially saving users up to $6000 annually. He provides crucial eligibility requirements and highlights the implications for those on government-funded healthcare programs advocating for policy changes to"
YouTube Link 2025-04-16T15:44Z 14.1K followers, [----] engagements
"Secrets Unveiled: GLP1-s Rapid Growth Shaking Up Grocers Breaking News: Semaglutide for Smoking Cessation and Major Pharma Updates Welcome to the Downsize News for Monday August 12th Laraine and Christopher bring you the latest updates on GLP-1 medications: Ozempic Mounjaro Zepbound Wegovy Semaglutide and tirzepatide. including Eli Lilly's impressive Q2 [----] earnings and expansion Novo Nordisk's mixed financial results and stock market reaction and a new study suggesting semaglutide may aid in smoking cessation. We also discuss Weight Watchers' brand overhaul strategic pivot towards GLP-1"
YouTube Link 2024-08-12T23:40Z [----] followers, [----] engagements
"GLP-1s: Hope Hype and the Real Weight Loss Story with Dr. Francavilla Understanding Obesity: Insights from Expert Dr. Francavilla - REPLAY THIS IS A REPLAY In this episode of The Downsized hosts Christopher and Laraine Durham engage in an enlightening conversation with Dr. Francavilla a family physician and obesity specialist. The discussion covers a range of topics related to obesity treatment weight loss and the role of medications like GLP-1 drugs. Dr. Francavilla emphasizes the importance of comprehensive care including personalized nutrition plans exercise behavior change and medical"
YouTube Link 2025-09-16T21:49Z 27.8K followers, [----] engagements
"Linda Hit Her GLP-1 Goal [--] lbs Down A Pastors Wife [--] Kids and [--] Grandkids Achieving Weight Loss with GLP-1 Medications: Linda's Journey on The Downsized Dish In this engaging episode of The Downsized Dish host Laraine Durham interviews Linda who has successfully lost [--] pounds using Tirzepatide a GLP-1 medication. Laraine opens by sharing her own weight loss story and welcoming viewers to the show. Linda shares an in-depth look at her weight loss journey starting from her highest recorded weight of [---] pounds in [----] to her current goal weight of [---] pounds. Linda provides detailed insights"
YouTube Link 2025-05-16T22:01Z 16.7K followers, [----] engagements
"GLP-1 Crackdowns Begin Nevada Georgia and Ohio on the Attack - DOWNSIZED LIVE TONIGHT on a special Downsized Live Tuesday June [--] @ 7PM EST Were starting this weeks show with breaking GLP-1 news: 📍 Nevada has officially banned all compounding of tirzepatide and semaglutide 📍 Georgia and Ohio are ramping up enforcement 📍 Eli Lilly and Novo Nordisk are suing telehealth providers and compounders across the country Joining us LIVE is attorney and TikTok creator Lee Fits In whos been tracking and breaking this story across platforms. Well talk about the legal fallout what patients should expect"
YouTube Link 2025-06-04T13:40Z 21.3K followers, [----] engagements
"From [---] lbs to New Life: How Medication Changed Everything #shorts Mike Donnelly Boylan shares a powerful story of transformation after struggling with weight and hopelessness. Diagnosed with type [--] diabetes access to medication became a turning point. He says it "saved my life" and gave him a new lease on life. #weightlossjourney #healthtransformation #diabetesawareness #newbeginnings #zepbound"
YouTube Link 2025-08-01T19:59Z 24.4K followers, [---] engagements
"Everything You Want to Know About GLP-1 Weight Loss LIVE 🌟 Welcome to Downsized Live with Laraine and Christopher Durham 🌟 Join us as we dive into the transformative world of GLP-1 weight loss As a couple who have experienced the incredible benefits of these medications firsthand were thrilled to share our journey practical tips and tricks with you and build a community together. In this interactive session well answer all your burning questions about weight management with GLP-1 agonists like Mounjaro Zepbound Ozempic Wegovy Tirzepatide and Semaglutide. Dont miss out bring your questions"
YouTube Link 2025-03-05T05:21Z 10.5K followers, [----] engagements
"Mindy's Journey: Weight Loss and Triumph with Mounjaro Mindy's Journey with GLP-1 Medications on The Downsized Dish In this episode of The Downsized Dish host Laraine Durham speaks with Mindy about her ongoing experience with GLP-1 medications specifically Mounjaro Zepbound and Tirzepatide after being diagnosed with type [--] diabetes. Mindy shares her journey from a hospital stay due to sepsis to successfully losing [--] pounds. The conversation covers her approach to diet exercise and managing medication side effects. Mindy also discusses the importance of tracking her food intake maintaining a"
YouTube Link 2024-06-19T17:00Z [----] followers, [----] engagements
"GLP-1 Weight Loss Tools: Renpho Smart Gadgets Review" Review and Unboxing: Renpho Smart Scale and Body Tape Measure In this episode of 'The Downsized' host Laraine Durham unboxes and reviews two products from Renpho: the Smart Body Scale and the Smart Body Tape Measure. Laraine shares her honest unpaid review of these products emphasizing their features and usability. The Smart Body Scale measures various body metrics such as weight BMI body fat percentage and more syncing all data to the Renpho Health app for easy tracking. Laraine highlights its sleek design rechargeable battery and ease of"
YouTube Link 2025-03-22T19:00Z 11.7K followers, [----] engagements
"GLP-1 surprises Live from the Obesity Action Conference DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store Join CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED WEBSITE: https://thedownsized.org/ FOR SPONSORSHIPS BRAND DEALS & COLLABS: https://thedownsized.org/contact/"
YouTube Link 2025-07-26T20:48Z 23.8K followers, [----] engagements
"GLP-1 Weigh In On-The-Go: the Renpho Travel Scale Unboxing the RENPHO Ellasgo Smart Body Scale for Travel In this episode of The Downsized hosts Laraine and Christopher Durham discuss their journey with GLP-1 medications for weight loss sharing their personal success stories. They introduce and unbox the RENPHO Ellasgo Smart Body Scale a compact travel scale that tracks [--] body composition metrics. The Durhams share their thoughts on the usefulness of a travel scale especially for longer trips and offer recommendations for viewers considering similar tools. The episode concludes with"
YouTube Link 2024-12-17T16:25Z [----] followers, [---] engagements
"Are Vital Pursuits Meals Gross or Great Here's the GLP-1 Verdict Exploring Vital Pursuits: Honest Review & GLP-1 Weight Loss Journey In this episode of 'The Downsized' Christopher and Laraine Durham a couple in their mid-50s share their experiences with GLP-1 medications Zepbound Mounjaro Ozempic Wegovy semaglutide tirzepatide weight loss and lifestyle changes. They embark on a detailed review of Nestle's new Vital Pursuits line supposedly designed for GLP-1 users including products like teriyaki chicken and cauliflower crust pizza. Throughout the video they assess these products' taste"
YouTube Link 2024-11-22T21:09Z [----] followers, [----] engagements
"Real Talk on GLP-1s: Your Questions Our Answers 🌟 Welcome to Downsized Live with Laraine and Christopher Durham 🌟 Join us as we dive into the transformative world of GLP-1 weight loss As a couple who have experienced the incredible benefits of these medications firsthand were thrilled to share our journey practical tips and tricks with you and build a community together. In this interactive session well answer all your burning questions about weight management with GLP-1 agonists like Mounjaro Zepbound Ozempic Wegovy Tirzepatide and Semaglutide. Dont miss out bring your questions and join"
YouTube Link 2024-11-27T01:52Z [----] followers, [----] engagements
"GLP-1 Diet Drug Cure Answering Weight Loss Questions - WEEKLY WEIGH-IN 91st Week Weigh-In: Discovering the Benefits and Challenges of GLP-1 Medications In the latest episode of 'The Downsized' hosts Laraine and Christopher Durham reflect on their 91-week journey with GLP-1 medications Tirzepatide Zepbound & Wegovy. They've collectively lost over [---] pounds with Laraine losing over [--] pounds and Christopher shedding more than [---] pounds. The episode covers their personal experiences weekly weigh-ins dosing challenges lifestyle changes and answers to viewers' questions about these medications."
YouTube Link 2025-07-06T17:08Z 22K followers, [----] engagements
"140+lbs Down: Progress & Perspectives - Downsized Weekly Weigh-In Weekly Weigh-In: Overcoming Challenges and Staying Committed - Downsized Week [--] In this episode of The Downsized Laraine and Christopher Durham discuss their GLP-1 weight loss journey and share their experiences from week [--]. They provide updates on their progress. The couple also shares insights on their dieting habits including Laraine's struggle with maintaining healthy eating choices and the concept of journaling for self-awareness. They review their experiences with Mochi Health for compounded tirzepatide treatments and"
YouTube Link 2025-01-19T19:50Z [----] followers, [----] engagements
"We Lost 150lbs Together: Our Honest GLP-1 Update & Weekly Weigh-In Downsized Weekly Weigh-In: Father's Day Downsized Cruise and Maintenance Tips In this weeks episode of Downsized hosts Laraine and Christopher Durham provide their weekly weigh-in and discuss various facets of their weight loss journey. They cover the date and stats for their ongoing progress; both having achieved significant weight loss totalsLaraine down to maintaining 140-145 pounds and Christopher maintaining around [---] pounds. They emphasize the importance of tracking maintenance even while not actively losing weight"
YouTube Link 2025-06-15T20:31Z 21.3K followers, [----] engagements
"Novo Nordisk vs. Compounded Semaglutide: What It Means for You 📢 The Future of Compounded Semaglutide: What Novo Nordisks FDA Push Means for You In this episode of The Downsized Christopher Durham breaks down the latest move by Novo Nordisk to restrict compounded semaglutide a popular GLP-1 medication. Novo Nordisk is urging the FDA to add compounded semaglutide to the Demonstrable Difficulties for Compounding (DDC) list citing serious safety concerns. If the FDA agrees these affordable alternatives could disappear as early as 2025leaving many patients scrambling for options. Christopher"
YouTube Link 2024-10-24T01:56Z 25.8K followers, [----] engagements
"Can States Make GLP-1s Affordable DOWNSIZED NEWS The Latest Advances in GLP-1 Medications and Obesity Treatment In this episode of Downsized News hosts Laraine and Christopher Durham provide updates on the advancements in GLP-1 medications for obesity treatment and their implications for heart health. They discuss the competition between Mounjaro and Wegovy and whether this rivalry might drive down the cost of these life-saving drugs. Key stories include a new bill in Ohio to reinstate GLP-1 coverage for state employees groundbreaking guidance from the American College of Cardiology on using"
YouTube Link 2025-06-30T20:12Z 21.4K followers, [----] engagements
"76 lbs Down - Zepbound Before & After Christopher Durham from the Downsized Begore and After Weightloss on Zepbound Mounjaro and compounded tirzepatide. Start your weight loss adventure today Save $40 on GLP-1s with our Mochi Health discount code: QIYGO8 https://.joinmochi.com/"
YouTube Link 2024-08-09T18:27Z 12.6K followers, [----] engagements
"62 Five Kids [--] Pounds Down: Ginas GLP-1 Adventure - DOWNSIZED DISH The Downsized Dish: Ginas Real-World GLP-1 Story (51 lbs down at 62) In this episode of The Downsized Dish Laraine sits down with Ginaa 62-year-old mom of five and grandmother of fivewho lost [--] pounds over [--] months using GLP-1s while rebuilding strength sleep and confidence. Gina shares the real pace of change (hello turtles unite) navigating side effects dialing in protein and why stretching sleep and smart tracking mattered as much as the medication. What youll hear: How Gina moved from gain/lose cycles to steady progress"
YouTube Link 2025-10-10T18:33Z 29.5K followers, [----] engagements
"Live Q&A: Navigating GLP-1 Weight Loss - Zepbound Wegovy Tirzepatide Semaglutide GLP-1 Weight Loss: Common Questions Honest Answers 🌟 Welcome to Downsized Live with Laraine and Christopher Durham 🌟 Join us as we dive into the transformative world of GLP-1 weight loss As a couple who have experienced the incredible benefits of these medications firsthand were thrilled to share our journey practical tips and tricks with you and build a community together. In this interactive session well answer all your burning questions about weight management with GLP-1 agonists like Mounjaro Zepbound"
YouTube Link 2024-12-02T14:04Z [----] followers, [----] engagements
"Obesity: Disease or Condition Join this channel to get access to perks: https://www.youtube.com/channel/UCloOfxcEcHVSBGuLu88kGyA/join"
YouTube Link 2025-05-16T13:01Z 16.7K followers, [---] engagements
"83 Weeks & [---] lbs down on GLP-1s: What Life Looks Like Now 83rd Week on the GLP-1 Journey: Weight Loss Health Tips and Replenza Review In this episode of 'The Downsized' Laraine and Christopher Durham provide an update on their GLP-1 journey marking the 83rd week since they started in September [----]. Laraine has successfully lost over [--] pounds using the GLP-1 medication Tirzepatide. They share valuable insights about their weekly weight changes dietary habits and exercise routines. This episode also introduces their new sponsor Replenza a GLP-1 supplement that combines essential vitamins"
YouTube Link 2025-05-04T21:15Z 15.8K followers, [----] engagements
"Facebook Shuts Down Major GLP-1s Groups - DOWNSIZED NEWS GLP-1 NEWS LIVE from Amsterdam Novo Nordisk Shakeup Zepbound vs Wegovy Results Empower Pharmacy Expos & More Were reporting live from Amsterdam with your latest GLP-1 headlines This May [--] edition of The Downsized News is packed with the biggest updates in obesity treatmentfrom leadership changes at Novo Nordisk to explosive new data on Zepbound vs Wegovy and a deep look at concerns raised about Empower Pharmacy. In this episode: 📉 Novo Nordisk CEO steps down Is Eli Lilly pulling ahead 💥 Could this shakeup trigger a GLP-1 price war"
YouTube Link 2025-05-19T11:49Z 17.1K followers, 12K engagements
"45 Weeks to a Healthier Us: [---] lbs Down on Tirzepatide GLP-1 Weight Loss Update: Weekly Weigh-In Tips and Real-Life Impact Join Laraine and Christopher as they provide the latest GLP-1 weight loss journey update. In this episode they share weight loss progress dosage details and life events impacting their journey. They discuss using GLP-1 medications like Monjaro Zepbound Ozempic Wegovy and Semaglutide strategies for maintaining dosage during upcoming travel and health-related scheduling considerations. Christopher shares his experience dealing with slower yet steady weight loss while"
YouTube Link 2024-09-01T20:54Z [----] followers, [----] engagements
"Jodi Lost [--] lbs with Zepbound Vials & Fought Hypothyroidism Jodi's Journey: From Hypothyroidism to Health with GLP-1 Medication In this episode of Downsized Dish Laraine Durham sits down with Jodi a 54-year-old mother and medical device professional to discuss her unique weight loss journey using GLP-1 medication. Jodi shares her background describing how she never had issues with weight until she was diagnosed with hypothyroidism at age [--]. Despite a decade of efforts with doctors nutritionists and trainers her weight stabilized around 230-235 pounds. After FDA approval of the GLP-1"
YouTube Link 2025-06-27T20:00Z 21.1K followers, [----] engagements
"The End of Obesity Surprising New Glp-1 Developments You Must Know The Downsize News: FDA's GLP-1 Update U.S. Obesity Rates and Pharma Investments In this episode of The Downsized hosted by Laraine and Christopher Durham the discussion focuses on recent developments in the pharmaceutical industry affecting GLP-1 medications. The FDA's announcement declaring the end of the Zepbound and Mounjaro shortage raises concerns for those dependent on affordable compounded alternatives as pharmacies now face a 60-day deadline to cease production. Meanwhile the latest CDC report reveals a decline in U.S."
YouTube Link 2024-10-07T21:26Z [----] followers, [----] engagements
"A Little Lisa's [--] Lb GLP-1 Weight Loss Journey Lisa's GLP-1 Weight Loss Journey: Insights and Tips In this episode of The Downsized Dish host Laraine Durham interviews Lisa a 57-year-old New Yorker who has successfully lost weight using GLP-1s Compounded Tirzepatide. Lisa shares her experiences living in Manhattan her weight loss journey that began in her teenage years and her current regimen including the challenges and successes she has faced. The discussion covers various diets Lisa has tried over the years her experience with rapid weight loss hair loss and her current maintenance"
YouTube Link 2024-08-15T18:00Z [----] followers, [----] engagements
"Struggling With GLP-1 Weight Loss Downsized Live Has the Answers Confused about GLP-1 medications Frustrated by side effects dosing questions or slow results Youre not aloneand you dont have to figure it out by yourself. Join Christopher and Laraine Durham for Downsized Live where we tackle the real challenges of GLP-1 weight loss head-on. Together weve lost over [---] pounds on GLP-1s like Zepbound Mounjaro Wegovy and Ozempic and were here to help you navigate the same road. In this live session we: ✅ Answer your biggest questions about GLP-1 weight loss ✅ Celebrate the wins and milestones"
YouTube Link 2025-09-17T20:07Z 29.2K followers, [----] engagements
"Our GLP-1 Adventure: The Highs the Lows and What We've Learned - DOWNSIZED LIVE 🔥 GLP-1 Weight Loss LIVE Our Unfiltered Experience & Your Questions Answered 🔥 Weve lost over [---] pounds on Zepbound Mounjaro tirzepatide and were going live to talk about it all If you're on this adventure thinking about starting or just curious this is your chance to hear the real talkno fluff no sugar-coating. 💬 Got questions Weve got answers Side effects success tips plateaus weird cravingsnothings off-limits. This is your time to ask share and connect with a community that gets it. Check your batch number"
YouTube Link 2025-03-21T01:22Z 11.6K followers, [----] engagements
"Eli Lilly's Zepbound Pricing Debacle: Bernie Sanders Weighs In Eli Lilly's Zepbound Pricing Controversy: Bernie Sanders Weighs In In this episode Christopher Durham discusses the ongoing controversy surrounding Eli Lilly's pricing of its weight loss drug Zepbound. He explains recent price changes including the impact of the company's assistance program and a notable coupon value increase. The video also covers Senator Bernie Sanders's criticism of the pharmaceutical industry's high drug prices and his call for further reductions. Durham emphasizes the broader issue of the American healthcare"
YouTube Link 2024-08-28T15:23Z [----] followers, [----] engagements
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