# ![@squatjerkjournalist Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UCQZBIFhQyeXtu8CZjgEZa_g.png) @squatjerkjournalist Squat Jerk Journalist

Squat Jerk Journalist posts on YouTube about instagram, tao, patreon, phuket the most. They currently have [------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours.

### Engagements: [------] [#](/creator/youtube::UCQZBIFhQyeXtu8CZjgEZa_g/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCQZBIFhQyeXtu8CZjgEZa_g/c:line/m:interactions.svg)

- [--] Week [------] +21%
- [--] Month [-------] -23%
- [--] Months [---------] -66%
- [--] Year [---------] +66%

### Mentions: [--] [#](/creator/youtube::UCQZBIFhQyeXtu8CZjgEZa_g/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCQZBIFhQyeXtu8CZjgEZa_g/c:line/m:posts_active.svg)

- [--] Month [--] -18%
- [--] Months [--] +2.40%
- [--] Year [--] +230%

### Followers: [------] [#](/creator/youtube::UCQZBIFhQyeXtu8CZjgEZa_g/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCQZBIFhQyeXtu8CZjgEZa_g/c:line/m:followers.svg)

- [--] Week [------] no change
- [--] Month [------] +0.29%
- [--] Months [------] +2.50%
- [--] Year [------] +7.80%

### CreatorRank: [-------] [#](/creator/youtube::UCQZBIFhQyeXtu8CZjgEZa_g/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCQZBIFhQyeXtu8CZjgEZa_g/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[social networks](/list/social-networks)  [travel destinations](/list/travel-destinations)  [technology brands](/list/technology-brands)  [cryptocurrencies](/list/cryptocurrencies)  [countries](/list/countries)  [finance](/list/finance) 

**Social topic influence**
[instagram](/topic/instagram), [tao](/topic/tao) #1134, [patreon](/topic/patreon), [phuket](/topic/phuket), [games](/topic/games), [asian](/topic/asian), [gigachad](/topic/gigachad) #69, [amzn](/topic/amzn), [sony](/topic/sony), [testing](/topic/testing)

**Top accounts mentioned or mentioned by**
[@luxiaojunbarbell](/creator/undefined) [@imjulius](/creator/undefined)

**Top assets mentioned**
[Gigachad (GIGA)](/topic/gigachad) [BABE (BABE)](/topic/babe)
### Top Social Posts
Top posts by engagements in the last [--] hours

"Great Sots Press demo #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=3EP5o4Dhi6c)  2025-07-14T04:33Z 68.8K followers, 26.3K engagements


"TIAN Tao 290kg Back Squat session Day [--] Asian Games Hangzhou ♪ Bread (Prod. by Lukrembo) Link: https://www.youtube.com/watchv=6eWIffP2M3Y (no copyright music) jazz type beat . Support us on https://www.patreon.com/squatjerk from as little as [--] a month My Instagram: https://www.instagram.com/squat_jerk_journalist/ Weightlifting Straps: https://amzn.to/3etsDTU #weightlifting weightlifting chinese weightlifting olympic weightlifting weightlifting chinese weightlifting olympic weightlifting"  
[YouTube Link](https://youtube.com/watch?v=71obvvRVLp0)  2023-11-02T11:19Z 68.8K followers, 191.9K engagements


"Tian Tao and Gigachad Squat Heavy Tian Tao and Liu Huanhua 260kg Front Squat Tian and Liu both worked up to 260kg front squat at [----] IWF Phuket World Cup Support us on https://www.patreon.com/squatjerk from as little as [--] a month My Instagram: https://www.instagram.com/squat_jerk_journalist/ Weightlifting Straps: https://amzn.to/3etsDTU #weightlifting weightlifting chinese weightlifting olympic weightlifting weightlifting chinese weightlifting olympic weightlifting"  
[YouTube Link](https://youtube.com/watch?v=mkKX_qVgLZ4)  2024-03-31T17:18Z 68.8K followers, 166K engagements


"I meet Lu Xiaojun in Switzerland Team China weightlifting in Switzerland last week Featuring. Shi Zhiyong in Lu Xiaojun's Golden Antas Li Dayin looking hench Tian Tao being extra thiccccccc Follow me on Instagram https://www.instagram.com/squat_jerk_journalist/ If you want to buy weightlifting gears go https://www.instagram.com/luxiaojunbarbell/ About me: I am a bilingual video journalist who works the Chinese media I officially started weightlifting in February with Coach Xibao from Shenzhen Weightlifting. Right now I am just trying to learn squat jerk. Gears I used: Sony A7Riii + 24-105"  
[YouTube Link](https://youtube.com/watch?v=0fiGvyGnp6s)  2019-10-31T01:39Z 68.3K followers, 58K engagements


"LU Xiaojun vs SHI Zhiyong [----] Part [--] Bananas are a good source of carbohydrate Back stage footage from IWF World Cup Tianjin [----] My Instagram @squat_jerk_journalist If you want to buy great weightlifting gears go follow @luxiaojunbarbell on Instagram or go to https://luxiaojunbarbell.com/ Gears I used: Sony A7iii + 24-105 Rode Videomic Pro"  
[YouTube Link](https://youtube.com/watch?v=6CgXdkCogOA)  2020-03-20T19:00Z 68.3K followers, 464.2K engagements


"Tian Tao 160kg snatch [----] IWF Phuket World Cup #weighlifting"  
[YouTube Link](https://youtube.com/watch?v=7jOWXl-epWU)  2024-03-31T15:39Z 68.6K followers, 44.7K engagements


"LU Xiaojun's PB Training Best Numbers Snatch C&J Squat Deadlift 1-minute Interviews YouTube Shorts doesn't work so back to landscape videos My Instagram: https://www.instagram.com/squat_jerk_journalist/ Weightlifting Straps: https://amzn.to/3etsDTU #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=9LHNn0B7Jh0)  2021-12-08T09:36Z 68.3K followers, 19.5K engagements


"KUO Hsing-Chun 90kg Push Press + Stretching Session Cinematic Training 4K 50fps LuKremBo Music Support us on https://www.patreon.com/squatjerk from as little as [--] a month My Instagram: https://www.instagram.com/squat_jerk_journalist/ ♪ Sunflower (Prod. by Lukrembo) Link: https://www.youtube.com/watchv=aoL_cSU1Xtw #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=CZAGhQVPN1s)  2023-10-13T04:18Z 67.8K followers, 56.3K engagements


"Liu Huanhua 170kg snatch [----] IWF Phuket World Cup #weighlifting"  
[YouTube Link](https://youtube.com/watch?v=O6qnat3PKrc)  2024-03-31T15:40Z 68.3K followers, 46K engagements


"How to snatch (Feat. LU Xiaojun) As requested by Austinhoy Lee For amazing weightlifting equipment: https://luxiaojunbarbell.com/"  
[YouTube Link](https://youtube.com/watch?v=OQ1tSU8jI50)  2021-01-09T04:03Z 68.4K followers, 47.8K engagements


"Kuo Hsing-chun 70kg Muscle Snatch + Coach Lin is a babe Weightlifting Straps: https://amzn.to/3etsDTU Knee Sleeves used by LU: https://amzn.to/3f3n9xV For more amazing weightlifting equipment: https://luxiaojunbarbell.com/ #kuohsingchun #weightlifting #olympicweightlifting #chineseweightlifting #chineseweightlifter #"  
[YouTube Link](https://youtube.com/watch?v=Phzs157PF10)  2021-05-08T10:12Z 67.8K followers, 49.8K engagements


"CCTV's Heroes Preparing for Battle: Lu Xiaojun section Got bored so I decided to translate the whole video Lu said a lot of interesting stuff here and I wanted to share it"  
[YouTube Link](https://youtube.com/watch?v=Thnn89PoBQU)  2020-02-19T17:11Z 68.3K followers, 14K engagements


"LU Xiaojun vs SHI Zhiyong [----] Part [--] TOP [--] ANIME BETRAYALS Back stage footage from IWF World Cup Tianjin [----] My Instagram @squat_jerk_journalist If you want to buy great weightlifting gears go follow @luxiaojunbarbell on Instagram or go to https://luxiaojunbarbell.com/ Gears I used: Sony A7iii + 24-105 Rode Videomic Pro"  
[YouTube Link](https://youtube.com/watch?v=gGqAFo43RSo)  2020-03-08T00:00Z 68.3K followers, 413.9K engagements


"What does Weightlifters think of CrossFit Feat. LU Xiaojun TIAN Tao and SHI Zhiyong Will you have a lift off with LU at your local box My Instagram: https://www.instagram.com/squat_jerk_journalist/ Weightlifting Straps: https://amzn.to/3etsDTU #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=gsvajWUxoHY)  2021-12-21T14:07Z 67.9K followers, 220.2K engagements


"Two year deadlift progression #liuhuanhua #gigahad"  
[YouTube Link](https://youtube.com/watch?v=hcincQsan34)  2024-03-24T11:22Z 68.7K followers, 2.5M engagements


"Changyang - Where Tian Tao's Olympic Dream Started  Music by Bensound.com My Instagram: https://www.instagram.com/squat_jerk_journalist/ Weightlifting Straps: https://amzn.to/3etsDTU #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=kybGVYX8jKI)  2021-12-28T11:01Z 64.3K followers, 60.2K engagements


"LU Xiaojun Olympics Highlights"  
[YouTube Link](https://youtube.com/watch?v=lfYLghpqyFo)  2022-03-23T09:19Z 68.3K followers, 143.9K engagements


"SHI Zhiyong JUMP meme (SO MANY WOCAOs) WOCAO means I love you For amazing weightlifting equipment: https://luxiaojunbarbell.com/"  
[YouTube Link](https://youtube.com/watch?v=og3lpiNHZE4)  2020-12-28T15:49Z 67.9K followers, 416.5K engagements


"TIAN Tao 200kg Power Clean THICCCCCCC Old footage from [----] when he was 85kg For amazing weightlifting equipment: https://luxiaojunbarbell.com/"  
[YouTube Link](https://youtube.com/watch?v=uCoUuv6WYIM)  2020-11-25T12:25Z 68K followers, 135.1K engagements


"KUO Hsing-Chun working up to 115kg power clean + power jerk #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=vN2z2lL2Ue8)  2024-01-19T12:47Z 67.8K followers, 36.2K engagements


"Erwin Abdullah 190kg clean&jerk in the 69kg weight class at [----] Asian Games Bosun #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=VbnbFdigeN8)  2023-10-08T15:03Z 68.8K followers, 240.2K engagements


"Li Dayin testing out X-Load CrossFit shoes #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=Z5huP_16bAQ)  2025-07-02T01:14Z 68.8K followers, 218.7K engagements


"One Week with Tian Tao Film date: January 13th - January 19th [----] Support us on https://www.patreon.com/squatjerk from as little as [--] a month My Instagram: https://www.instagram.com/squat_jerk_journalist/ #weightlifting weightlifting chinese weightlifting olympic weightlifting weightlifting chinese weightlifting olympic weightlifting"  
[YouTube Link](https://youtube.com/watch?v=wFimzeYZg8Q)  2025-02-07T10:34Z 68.8K followers, 128.7K engagements


"Liu Huanhua 170kg/175kg/180kg snatch at Chinese Nationals #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=09D4c_TP4xc)  2025-04-29T15:53Z 68.8K followers, 19.3K engagements


"Karlos Nasar snatch 170kg in the morning and in the afternoon #weightlifting #snatch"  
[YouTube Link](https://youtube.com/watch?v=1KEjHBdmAv0)  2024-12-08T08:46Z 68.8K followers, 48.1K engagements


"PAK Jongju - 145kg Snatch 185kg C&J 220kg Front Squat - Bulgarian Session Day [--] Asian Games I arrived late at the training hall and since he was the only DPRK athlete I recognised so I mainly focused on him Extended 9-minute version on Patreon Support us on https://www.patreon.com/squatjerk from as little as [--] a month My Instagram: https://www.instagram.com/squat_jerk_journalist/ Weightlifting Straps: https://amzn.to/3etsDTU #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=1U6RWdJeOqc)  2023-10-24T17:44Z 43.9K followers, [----] engagements


"ANTA [----] Advert for Tokyo Olympics [----] one was sexier Weightlifting Straps: https://amzn.to/3etsDTU Knee Sleeves used by LU: https://amzn.to/3f3n9xV For more amazing weightlifting equipment: https://luxiaojunbarbell.com/ #anta #tokyo2020"  
[YouTube Link](https://youtube.com/watch?v=1yvFKtKPals)  2021-07-22T17:31Z 64.8K followers, [----] engagements


"LU Xiaojun 250kg deadlift triple (Clean pull) Footage from Sep [----] Clip from CCTV displaying LU's amazing strength Yang Zhe later shows his respect for LU still training hard at this age"  
[YouTube Link](https://youtube.com/watch?v=2F-8Itiol7s)  2020-10-12T11:25Z 67.2K followers, 220.4K engagements


"SHI Zhiyong 160kg Snatch + Warm-up Doha Grand Prix [----] Support us on https://www.patreon.com/squatjerk from as little as [--] a month My Instagram: https://www.instagram.com/squat_jerk_journalist/ Weightlifting Straps: https://amzn.to/3etsDTU #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=3HF0i1zdgf4)  2023-12-08T07:30Z 44.3K followers, [----] engagements


"SHI Zhiyong 200kg LI Dayin 220kg Front Squat Session Doha Grand Prix [----] Support us on https://www.patreon.com/squatjerk from as little as [--] a month My Instagram: https://www.instagram.com/squat_jerk_journalist/ Weightlifting Straps: https://amzn.to/3etsDTU ♪ Cheese (Prod. by Lukrembo) Link: https://www.youtube.com/watchv=x3w9yoN7wk4 lukrembo - cheese (royalty free vlog . #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=3kJmih-DB2s)  2023-12-05T05:50Z 43.9K followers, 12.8K engagements


"18 y.o. Ning Gan took bronze with a 195kg clean&jerk. His PB back squat is 290kg. #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=3vT2CpPnNJA)  2025-04-04T04:47Z 68.8K followers, 20.1K engagements


"LIU Huanhua (Gigachad) 295kg Back Squat Vertical Video Doha Grand Prix Support us on https://www.patreon.com/squatjerk from as little as [--] a month My Instagram: https://www.instagram.com/squat_jerk_journalist/ Weightlifting Straps: https://amzn.to/3etsDTU ♪ Storybook (Prod. by Lukrembo) Link: https://youtu.be/t7CE-lIUE8Usi=Aae48Q_UqRXty4Hj #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=3w08ykt1bm8)  2023-12-30T12:24Z 41.5K followers, 10.9K engagements


"Gigachad Liu Huanhua 232kg clean and jerk securing his ticket to Paris Olympics #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=82XOowS22p0)  2024-04-08T15:04Z 67.2K followers, 169.4K engagements


"TIAN Tao Form Check No.1 Clean Technician reviews your video Too lazy to tag everyone. Weightlifting Straps: https://amzn.to/3etsDTU Knee Sleeves used by LU: https://amzn.to/3f3n9xV For more amazing weightlifting equipment: https://luxiaojunbarbell.com/ #tiantao #weightlifting #cleanandjerk"  
[YouTube Link](https://youtube.com/watch?v=8T-wkyWtPck)  2021-08-29T11:00Z 64.8K followers, 140K engagements


"TIAN Tao and LIU Huanhua have arrived Tian Tao 160kg Snatch Liu Huanhua 170kg Snatch Chen Lijun 130kg Support us on https://www.patreon.com/squatjerk from as little as [--] a month My Instagram: https://www.instagram.com/squat_jerk_journalist/ Weightlifting Straps: https://amzn.to/3etsDTU #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=9ZNkKWG9Cvw)  2024-03-31T02:44Z 60.6K followers, 26.9K engagements


"LU Xiaojun does 100kg dips (first time after [--] years) Footage from Sep [----] Clip from CCTV showing LU performing tricep dips in training"  
[YouTube Link](https://youtube.com/watch?v=ClG58H-ShTs)  2020-10-12T11:38Z 67.2K followers, 150.5K engagements


"DJ WOCAO - BEST OF SHI ZHIYONG Song: Sunflower DJ REMIX - BJ Calvin"  
[YouTube Link](https://youtube.com/watch?v=E1R8Blyjl5c)  2020-10-26T14:30Z 65.1K followers, 310.2K engagements


"Tian Tao is Ready Tian Tao his 170/210 [--] days before his competition in Phuket for the [----] IWF Phuket World Cup. Liu Huanhua hit 150kg power snatch. Support us on https://www.patreon.com/squatjerk from as little as [--] a month My Instagram: https://www.instagram.com/squat_jerk_journalist/ Weightlifting Straps: https://amzn.to/3etsDTU #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=FwTDOVcs1u0)  2024-04-03T19:04Z 67K followers, 38.3K engagements


"KUO Hsingchun vs DENG Wei [----] Remember when LU and SHI's epic battle in Tianjin. Well the next day the queen of 59kg and 64kg also went head to head. KUO weighed in at 60.14kg in Tianjin as she wasn't planning to compete but during training and warm-up she felt good that day so decided to have some fun. Her snatch opener was originally going to be 95kg but when she warmed up with 95kg she felt confident and then again the 98kg and 100kg also felt easy so Coach Lin changed her snatch opener from 95kg-98kg-100kg. She wanted to go for 103kg as the opener but since the rule only allowed two"  
[YouTube Link](https://youtube.com/watch?v=Hsoo05NL5Fo)  2020-05-01T13:44Z 67K followers, 161.3K engagements


"150kg snatch [--] years apart #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=KwrsyqauRJs)  2025-03-07T13:15Z 68.8K followers, 105.3K engagements


"TIAN Tao (77kg) 161/205 at [----] China Intercity Games HE WAS [--] This is the earliest competition video I can find of Tian. The commentator said Tian can squat 300kg AT [--] 01:08 161kg Snatch 07:46 205kg Clean and Jerk My Instagram https://www.instagram.com/squat_jerk_journalist/"  
[YouTube Link](https://youtube.com/watch?v=L55B66XjN7U)  2020-04-04T21:34Z 61.2K followers, 32.9K engagements


"TIAN TAO 233kg Clean and Jerk (PB) Video from [----] I think Weightlifting Straps: https://amzn.to/3etsDTU Knee Sleeves used by LU: https://amzn.to/3f3n9xV For more amazing weightlifting equipment: https://luxiaojunbarbell.com/ #weightlifting #tiantao #cleanandjerk"  
[YouTube Link](https://youtube.com/watch?v=MA1HYzA5qlQ)  2021-05-31T06:46Z 67.5K followers, 204.9K engagements


"TIAN Tao cooks THICC NOODLES after winning GOLD at Chinese Nationals Sony A7SIII S-Cinetone Test Uncle Roger would approve this cooking method Tian Tao also ate this every night before his comp Weightlifting Straps: https://amzn.to/3etsDTU Knee Sleeves used by LU: https://amzn.to/3f3n9xV For more amazing weightlifting equipment: https://luxiaojunbarbell.com/ #cooking #bulking #gains"  
[YouTube Link](https://youtube.com/watch?v=NtnVDLJtvyM)  2021-09-25T17:00Z 64.8K followers, 92.4K engagements


"Tian Tao and Yang Zhe Training Liu Huanhua Loading Support us on https://www.patreon.com/squatjerk from as little as [--] a month My Instagram: https://www.instagram.com/squat_jerk_journalist/ Weightlifting Straps: https://amzn.to/3etsDTU #weightlifting weightlifting chinese weightlifting olympic weightlifting weightlifting chinese weightlifting olympic weightlifting"  
[YouTube Link](https://youtube.com/watch?v=TPH27TmY3Co)  2024-10-26T06:35Z 68.8K followers, 30.5K engagements


"Shi Zhiyong - One Last Wocao Possibly Shi Zhiyong's last ever training session in Phuket for the [----] IWF Phuket World Cup 130kg snatch 150kg clean and jerk Support us on https://www.patreon.com/squatjerk from as little as [--] a month My Instagram: https://www.instagram.com/squat_jerk_journalist/ Weightlifting Straps: https://amzn.to/3etsDTU #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=Wa4TnqTHJYg)  2024-04-02T17:01Z 66.9K followers, 39K engagements


"Clean and Jerk coaching from Lu Xiaojun and Tian Tao Support us on https://www.patreon.com/squatjerk from as little as [--] a month My Instagram: https://www.instagram.com/squat_jerk_journalist/ Weightlifting Straps: https://amzn.to/3etsDTU #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=agYKzsNRmR0)  2022-08-18T15:12Z 67.2K followers, 137K engagements


"Li Dayin training his quads #legday"  
[YouTube Link](https://youtube.com/watch?v=aih2a4zfQAA)  2023-11-02T10:18Z 67.6K followers, 529K engagements


"Shi Zhiyong 270kg fish front squat #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=e1uEH0fQ-X0)  2025-07-14T03:37Z 68.8K followers, 11.4K engagements


"SHI Zhiyong 169kg WR with Backstage Warmup (Literally DJ Wocao) FYI: Yao qi lai is something people often say in nightclubs to get people dancing sometimes DJs/MCs will shout it which is sort of equivalent to "PUT YOUR HANDS UP" in English Slow-mo video courtesy of @imjulius Weightlifting Straps: https://amzn.to/3etsDTU Knee Sleeves used by LU: https://amzn.to/3f3n9xV For amazing weightlifting equipment: https://luxiaojunbarbell.com/ #shizhiyong #weightlifting #olympicweightlifting #chineseweightlifting #chineseweightlifter #"  
[YouTube Link](https://youtube.com/watch?v=eqs7oESFljM)  2021-05-06T15:03Z 67.3K followers, 75.2K engagements


"KUO Hsing-Chun 59kg BW 170kg 175kg 180kg back squat #weightlifting #powerlifting"  
[YouTube Link](https://youtube.com/watch?v=hJWVJ1dOdiE)  2024-01-22T17:30Z 67K followers, 12.9K engagements


"LU Xiaojun form checked my PB and roasted me (UNCUT) One year on. I've decided to add subtitle for the whole video. In [----] I just started teaching myself weightlifting from watching YouTube videos I hit a PB about a week ago of this video and saw the opportunity to get form checked by the GOAT himself and took it The roast was totally worth it Hope you learn something from this video For amazing weightlifting equipment: https://luxiaojunbarbell.com/"  
[YouTube Link](https://youtube.com/watch?v=hPX2ZJgjGLs)  2020-11-16T13:11Z 67.2K followers, 320K engagements


"SHI Zhiyong 180kg Clean and Jerk Battle of the 73s Doha Grand Prix [----] Support us on https://www.patreon.com/squatjerk from as little as [--] a month My Instagram: https://www.instagram.com/squat_jerk_journalist/ Weightlifting Straps: https://amzn.to/3etsDTU #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=hdP2XkgeWhI)  2023-12-08T08:54Z 60.7K followers, 25.3K engagements


"TIAN Tao talks about how he train SQUAT and the problem about being THICC 1-minute Interviews THICC My Instagram: https://www.instagram.com/squat_jerk_journalist/ Weightlifting Straps: https://amzn.to/3etsDTU #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=jCJMM6iSr_k)  2021-12-09T11:20Z 67.3K followers, 81.4K engagements


"SHI Zhiyong VS LIAO Hui [----] Chinese National Games Think this was the last time SHI has not come first 00:15 SHI [---] Snatch 01:43 LIAO [---] Snatch 04:52 LIAO [---] Snatch 07:26 SHI [---] Clean+Jerk 08:35 LIAO [---] Clean+Jerk My Instagram @squat_jerk_journalist"  
[YouTube Link](https://youtube.com/watch?v=kOZ0iBGX_xo)  2020-04-18T11:00Z 66.9K followers, 36.8K engagements


"Pan Yunhua 89kg 207kg clean and jerk at the Chinese Nationals #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=ku-K2m9RBsU)  2025-04-21T10:49Z 68.8K followers, 16.7K engagements


"Strength - is it genetically gifted Answered by LU Xiaojun & TIAN Tao My Instagram: https://www.instagram.com/squat_jerk_journalist/ Weightlifting Straps: https://amzn.to/3etsDTU #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=nLSojkuaSx8)  2022-02-08T10:19Z 67.2K followers, 236.4K engagements


"LIAO Hui explaining LU Raises and a Shoulder Workout with rubber band So is it LU Raises or LIAO Raises Video first aired 18th of April [----] For amazing weightlifting equipment: https://luxiaojunbarbell.com/"  
[YouTube Link](https://youtube.com/watch?v=otLWVceURFg)  2021-02-02T10:42Z 67.5K followers, 1.1M engagements


"Tian Tao 300kg Front Squat Body weight [--]. something Support us on https://www.patreon.com/squatjerk from as little as [--] a month My Instagram: https://www.instagram.com/squat_jerk_journalist/ Weightlifting Straps: https://amzn.to/3etsDTU #weightlifting weightlifting chinese weightlifting olympic weightlifting weightlifting chinese weightlifting olympic weightlifting"  
[YouTube Link](https://youtube.com/watch?v=pqWQgfwbEzw)  2024-10-25T05:16Z 68.8K followers, 29.2K engagements


"Wang Hao 61kg 142kg snatch and 163kg clean and jerk #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=rnFIKawFueY)  2025-08-29T14:14Z 68.8K followers, 25.4K engagements


"LU Xiaojun's PB Bench and Jerk TIAN Tao corrects my clean Updates from AWC 35mm is now my favourite lens Weightlifting Straps: https://amzn.to/3etsDTU Knee Sleeves used by LU: https://amzn.to/3f3n9xV For amazing weightlifting equipment: https://luxiaojunbarbell.com/ #luxiaojun #tiantao #shizhiyong #weightlifting #olympicweightlifting #chineseweightlifting #chineseweightlifter #"  
[YouTube Link](https://youtube.com/watch?v=sXUlF-5PCuQ)  2021-05-01T12:28Z 67.2K followers, 36.3K engagements


"LU Xiaojun: Why I Squat Jerk and train LU raises TLDW: Because he can For amazing weightlifting equipment: https://luxiaojunbarbell.com/"  
[YouTube Link](https://youtube.com/watch?v=tDlUI8mO7ic)  2020-12-06T13:00Z 67.7K followers, 677.1K engagements


"Li Dayin 200kg x2 front squats 230kg x1 front squat #weightlifting #lidayin"  
[YouTube Link](https://youtube.com/watch?v=w2cZb6r-hMc)  2023-10-22T10:58Z 41.5K followers, [----] engagements


"Kuo Hsing-Chuns warm up before her 90kg push press #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=w4PR83MQRBA)  2023-10-13T13:41Z 41.5K followers, [----] engagements


"KUO Hsing-Chun POWER Snatch and POWER Clean and Jerk session in Tianjin Coach Lin is a babe My Instagram @squat_jerk_journalist If you want to buy great weightlifting gears go follow @luxiaojunbarbell on Instagram Gears I used: Sony A7iii + 24-105 Rode Videomic Pro"  
[YouTube Link](https://youtube.com/watch?v=wPIiTIQ1dlM)  2020-01-31T15:00Z 62.3K followers, 180.2K engagements


"Lasha Talakhadze 305kg back squat x2 #backsquat #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=yVirlUx3qxM)  2023-11-06T07:55Z 65.6K followers, 311.3K engagements


"Why does LU Xiaojun's collarbone always look bruised My Instagram: https://www.instagram.com/squat_jerk_journalist/ Weightlifting Straps: https://amzn.to/3etsDTU #weightlifting #luxiaojun"  
[YouTube Link](https://youtube.com/watch?v=z7yDt4VKu3A)  2021-12-30T09:05Z 67.7K followers, 445.5K engagements


"Meso 220kg Clean and Jerk #weightlifting #cleanandjerk"  
[YouTube Link](https://youtube.com/watch?v=-bEY_znrId8)  2024-12-08T08:44Z 68.8K followers, 21.8K engagements


"How high can weightlifters jump"  
[YouTube Link](https://youtube.com/watch?v=0g5nbgg2EJg)  2025-03-10T07:51Z 68.8K followers, 20.8K engagements


"Ali Ammar 275kg 295kg 315kg Back Squat #weightlifting #squat"  
[YouTube Link](https://youtube.com/watch?v=0jridhzgxRo)  2024-12-08T08:39Z 68.8K followers, 16.3K engagements


"🚶♂🦆 Overhead Duck Walks 🦆🚶♀Looks funny but it works magic for your lifts. #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=73uSXnM_siI)  2025-09-05T10:52Z 68.8K followers, 11.8K engagements


"Liu Huanhua 180kg push press attempts [--] weeks before [----] Asian Championship #weightlifting weightlifting chinese weightlifting olympic weightlifting weightlifting chinese weightlifting olympic weightlifting"  
[YouTube Link](https://youtube.com/watch?v=8aAbVf9SEC0)  2025-05-27T07:01Z 68.8K followers, 24.5K engagements


"ANTA video explaining the technology behind their Weightlifting Shoe NEW SHOES Weightlifting Straps: https://amzn.to/3etsDTU Knee Sleeves used by LU: https://amzn.to/3f3n9xV For more amazing weightlifting equipment: https://luxiaojunbarbell.com/ #weightliftingshoes #anta weightlifting chinese weightlifting olympic weightlifting weightlifting chinese weightlifting olympic weightlifting"  
[YouTube Link](https://youtube.com/watch?v=9GiaQabaS34)  2021-07-22T17:39Z 68.8K followers, 17.5K engagements


"Shi Zhiyong at his peak 199kg clean and jerk #shizhiyong"  
[YouTube Link](https://youtube.com/watch?v=F3Anufacw8A)  2024-08-21T03:55Z 68.8K followers, 69.1K engagements


"Artyom Antropov working up to DOUBLE 310kg back squat in the training hall #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=Jeh8K_ivvX4)  2025-05-29T04:40Z 68.8K followers, 30.9K engagements


"Pak Myong Jin won gold in the M61 and [--] hours later he was back in training. #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=Jj4raK-QQJY)  2025-05-25T10:39Z 68.8K followers, 30.3K engagements


"Gigachad trains infront of Lasha Liu Huanhua 210kg clean and jerk in Phuket for the [----] IWF Phuket World Cup [--] days before his competition Support us on https://www.patreon.com/squatjerk from as little as [--] a month My Instagram: https://www.instagram.com/squat_jerk_journalist/ Weightlifting Straps: https://amzn.to/3etsDTU #weightlifting weightlifting chinese weightlifting olympic weightlifting weightlifting chinese weightlifting olympic weightlifting"  
[YouTube Link](https://youtube.com/watch?v=PaFi_OhKWJE)  2024-04-07T05:31Z 68.8K followers, 402.8K engagements


"Helicopter saves #weightlifting My Instagram: https://www.instagram.com/squat_jerk_journalist/ #weightlifting weightlifting chinese weightlifting olympic weightlifting weightlifting chinese weightlifting olympic weightlifting"  
[YouTube Link](https://youtube.com/watch?v=Qb0NnvMhdV0)  2025-07-02T01:12Z 68.8K followers, 29.9K engagements


"Liu Huanhua 230kg clean and jerk session [--] weeks before [----] Asian Championship #weightlifting My Instagram: https://www.instagram.com/squat_jerk_journalist/ #weightlifting weightlifting chinese weightlifting olympic weightlifting weightlifting chinese weightlifting olympic weightlifting"  
[YouTube Link](https://youtube.com/watch?v=TUgaOjSCyQI)  2025-06-02T06:51Z 68.8K followers, 27.6K engagements


"Whos gonna be the 102kg clean & jerk WR holder a week from now #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=VU2V7Nas1aQ)  2025-05-08T17:07Z 68.8K followers, 31.3K engagements


"Bouncing plates snatch balance #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=VV7nEqvXBoY)  2025-03-12T09:39Z 68.8K followers, 20.7K engagements


"190kg in [----] vs 200kg now #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=V_hNvelrPQM)  2025-03-14T10:07Z 68.8K followers, 42K engagements


"Balance/imbalance training by Chinese weightlifter Liu Huanhua #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=W6Q31xkEMh8)  2025-04-14T09:47Z 68.8K followers, 22.5K engagements


"Liu Huanhua 220kg clean and jerk #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=_kYBOpjIeLo)  2025-05-16T15:07Z 68.8K followers, 22.8K engagements


"Li Dayin 150kg Snatch [----] Chinese National Championship Support us on https://www.patreon.com/squatjerk from as little as [--] a month My Instagram: https://www.instagram.com/squat_jerk_journalist/ Weightlifting Straps: https://amzn.to/3etsDTU #weightlifting weightlifting chinese weightlifting olympic weightlifting weightlifting chinese weightlifting olympic weightlifting"  
[YouTube Link](https://youtube.com/watch?v=atYPfrFR4Nw)  2024-10-25T09:04Z 68.8K followers, 56.7K engagements


"One Last Wocao - Shi Zhiyong's Final Competition [--] weeks before Shi's last ever competition I went to Ningbo to film what is like for him to prepare for the National Games My Instagram: https://www.instagram.com/squat_jerk_journalist/ #weightlifting weightlifting chinese weightlifting olympic weightlifting weightlifting chinese weightlifting olympic weightlifting"  
[YouTube Link](https://youtube.com/watch?v=bXPq_vHEnqs)  2025-11-23T15:31Z 68.8K followers, 26.1K engagements


"Check out his mobility #weightlifting #mobility"  
[YouTube Link](https://youtube.com/watch?v=bx_SswwShvk)  2024-12-10T09:04Z 68.8K followers, 28.2K engagements


"Luo Shifang Hang Snatch 112kg 1kg Over WR #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=ctrefin44Uw)  2025-03-19T11:23Z 68.8K followers, 19.9K engagements


"Men's 89kg Clean and Jerk [----] Chinese National Championship I only filmed the 200kg+ lifts Support us on https://www.patreon.com/squatjerk from as little as [--] a month My Instagram: https://www.instagram.com/squat_jerk_journalist/ Weightlifting Straps: https://amzn.to/3etsDTU #weightlifting weightlifting chinese weightlifting olympic weightlifting weightlifting chinese weightlifting olympic weightlifting"  
[YouTube Link](https://youtube.com/watch?v=iRR_GGposuQ)  2024-10-27T05:41Z 68.8K followers, 16.5K engagements


"Great SAVE by Xiang Feiyang for his 197kg Clean and Jerk #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=juOIYrR9k28)  2024-11-05T05:13Z 68.8K followers, 245.7K engagements


"21-year-old Lei Jiangqing power jerked 196kg and later went for 201kg. #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=koGKspgkQBM)  2025-04-04T04:49Z 68.8K followers, 23.2K engagements


"Qu Hongcheng is an incredibly impressive M61 athlete #weightlifting #squatjerk"  
[YouTube Link](https://youtube.com/watch?v=mv50vmYDGo0)  2025-03-28T03:03Z 68.8K followers, 14.9K engagements


"Gigadchad VS Karlos LA2028 #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=sblsGjtuunM)  2024-12-21T12:54Z 68.8K followers, 81K engagements


"Switches to Squat Jerk hits a World Record #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=uJwGuvXurM0)  2024-12-21T12:51Z 68.8K followers, 28.9K engagements


"Kuo Hsingchun 125kg squat jerk #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=vdRwBAf-6hk)  2025-05-16T15:05Z 68.8K followers, 65.8K engagements


"Lu testing out Barefoot Shoes My Instagram: https://www.instagram.com/squat_jerk_journalist/ #weightlifting weightlifting chinese weightlifting olympic weightlifting weightlifting chinese weightlifting olympic weightlifting"  
[YouTube Link](https://youtube.com/watch?v=73FdS18FsVc)  2025-07-10T01:12Z 68.8K followers, 133.7K engagements


"The Chinese plank - One of the Best Lower Back exercises #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=bLiIaHD5Uxg)  2025-08-28T04:36Z 68.8K followers, 27.1K engagements


"Shoulder accessory exercise demonstrated by Li Dayin #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=hJDxDD51L6g)  2025-07-02T01:12Z 68.8K followers, 35.1K engagements


"Tian Tao 270kg back squat x2"  
[YouTube Link](https://youtube.com/watch?v=kQ3NyAM4SP4)  2025-01-06T12:51Z 68.8K followers, 45.5K engagements


"Tian Tao being Tian Tao FYI Tian forgot his training pants that day Support us on https://www.patreon.com/squatjerk from as little as [--] a month My Instagram: https://www.instagram.com/squat_jerk_journalist/ Weightlifting Straps: https://amzn.to/3etsDTU #weightlifting weightlifting chinese weightlifting olympic weightlifting weightlifting chinese weightlifting olympic weightlifting"  
[YouTube Link](https://youtube.com/watch?v=kmn50b2Swtg)  2024-04-02T04:53Z 68.8K followers, 51K engagements


"Tian Taos lifts from the Chinese National Championship [----] #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=oIBl2ZXa5mo)  2024-11-05T06:37Z 68.8K followers, 56.9K engagements


"Shi Zhiyong 0-170kg snatch warm-up Shi Zhiyong's back stage footage from [----] Chinese National Games weightlifting chinese weightlifting olympic weightlifting weightlifting chinese weightlifting olympic weightlifting"  
[YouTube Link](https://youtube.com/watch?v=vJP-DGJe2Ys)  2023-02-17T01:18Z 68.8K followers, 511.4K engagements


"Liu Huanhua 270kg back squat then vs now #weightlifting #squat #backsquat Gigachad weightlifting chinese weightlifting olympic weightlifting weightlifting chinese weightlifting olympic weightlifting"  
[YouTube Link](https://youtube.com/watch?v=-4OL1ZZxI5M)  2023-09-22T19:58Z 68.8K followers, 1.5M engagements


"Ine Anderssons last lift and she did it with a squat jerk #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=F3HVX4AZJlc)  2025-10-04T17:54Z 68.8K followers, 13.5K engagements


"Liu Huanhua 230kg clean and jerk in training #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=_SIvIBFkPDc)  2025-07-14T03:35Z 68.8K followers, 69.1K engagements


"SONG KUK HYANG snatched 121kg and [--] doubles at 100kg and [--] singles at 105kg [--] days out"  
[YouTube Link](https://youtube.com/watch?v=bA-I1xWFn_s)  2025-09-08T16:43Z 68.8K followers, 13.4K engagements


"Li Dayin demonstrating [--] upper back/traps/rear delt exercises #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=fjtyc2pNJso)  2025-04-08T11:03Z 68.8K followers, 58.1K engagements


"Shi Zhiyong 180kg POWER Clean #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=r3d688HqlYA)  2025-09-01T06:44Z 68.8K followers, 40.9K engagements


"Shi Zhiyong Power Clean 180kg [----] vs 2025"  
[YouTube Link](https://youtube.com/watch?v=zq_H_hjrPaM)  2025-07-30T05:58Z 68.8K followers, 22.9K engagements


"One Last Wocao - Shi Zhiyong's Final Competition [--] weeks before Shi's last ever competition I went to Ningbo to film what is like for him to prepare for the National Games My Instagram: https://www.instagram.com/squat_jerk_journalist/ #weightlifting weightlifting chinese weightlifting olympic weightlifting weightlifting chinese weightlifting olympic weightlifting"  
[YouTube Link](https://youtube.com/watch?v=bXPq_vHEnqs)  2025-11-23T15:31Z 68.8K followers, 26.1K engagements


"Ine Anderssons last lift and she did it with a squat jerk #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=F3HVX4AZJlc)  2025-10-04T17:54Z 68.8K followers, 13.5K engagements


"SONG KUK HYANG snatched 121kg and [--] doubles at 100kg and [--] singles at 105kg [--] days out"  
[YouTube Link](https://youtube.com/watch?v=bA-I1xWFn_s)  2025-09-08T16:43Z 68.8K followers, 13.4K engagements


"🚶♂🦆 Overhead Duck Walks 🦆🚶♀Looks funny but it works magic for your lifts. #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=73uSXnM_siI)  2025-09-05T10:52Z 68.8K followers, 11.8K engagements


"Shi Zhiyong 180kg POWER Clean #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=r3d688HqlYA)  2025-09-01T06:44Z 68.8K followers, 40.9K engagements


"Wang Hao 61kg 142kg snatch and 163kg clean and jerk #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=rnFIKawFueY)  2025-08-29T14:14Z 68.8K followers, 25.4K engagements


"The Chinese plank - One of the Best Lower Back exercises #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=bLiIaHD5Uxg)  2025-08-28T04:36Z 68.8K followers, 27.1K engagements


"Shi Zhiyong Power Clean 180kg [----] vs 2025"  
[YouTube Link](https://youtube.com/watch?v=zq_H_hjrPaM)  2025-07-30T05:58Z 68.8K followers, 22.9K engagements


"Great Sots Press demo #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=3EP5o4Dhi6c)  2025-07-14T04:33Z 68.8K followers, 26.3K engagements


"Shi Zhiyong 270kg fish front squat #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=e1uEH0fQ-X0)  2025-07-14T03:37Z 68.8K followers, 11.4K engagements


"Liu Huanhua 230kg clean and jerk in training #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=_SIvIBFkPDc)  2025-07-14T03:35Z 68.8K followers, 69.1K engagements


"Lu testing out Barefoot Shoes My Instagram: https://www.instagram.com/squat_jerk_journalist/ #weightlifting weightlifting chinese weightlifting olympic weightlifting weightlifting chinese weightlifting olympic weightlifting"  
[YouTube Link](https://youtube.com/watch?v=73FdS18FsVc)  2025-07-10T01:12Z 68.8K followers, 133.7K engagements


"Li Dayin testing out X-Load CrossFit shoes #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=Z5huP_16bAQ)  2025-07-02T01:14Z 68.8K followers, 218.7K engagements


"Shoulder accessory exercise demonstrated by Li Dayin #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=hJDxDD51L6g)  2025-07-02T01:12Z 68.8K followers, 35.1K engagements


"Helicopter saves #weightlifting My Instagram: https://www.instagram.com/squat_jerk_journalist/ #weightlifting weightlifting chinese weightlifting olympic weightlifting weightlifting chinese weightlifting olympic weightlifting"  
[YouTube Link](https://youtube.com/watch?v=Qb0NnvMhdV0)  2025-07-02T01:12Z 68.8K followers, 29.9K engagements


"Liu Huanhua 230kg clean and jerk session [--] weeks before [----] Asian Championship #weightlifting My Instagram: https://www.instagram.com/squat_jerk_journalist/ #weightlifting weightlifting chinese weightlifting olympic weightlifting weightlifting chinese weightlifting olympic weightlifting"  
[YouTube Link](https://youtube.com/watch?v=TUgaOjSCyQI)  2025-06-02T06:51Z 68.8K followers, 27.6K engagements


"Artyom Antropov working up to DOUBLE 310kg back squat in the training hall #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=Jeh8K_ivvX4)  2025-05-29T04:40Z 68.8K followers, 30.9K engagements


"Liu Huanhua 180kg push press attempts [--] weeks before [----] Asian Championship #weightlifting weightlifting chinese weightlifting olympic weightlifting weightlifting chinese weightlifting olympic weightlifting"  
[YouTube Link](https://youtube.com/watch?v=8aAbVf9SEC0)  2025-05-27T07:01Z 68.8K followers, 24.5K engagements


"Pak Myong Jin won gold in the M61 and [--] hours later he was back in training. #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=Jj4raK-QQJY)  2025-05-25T10:39Z 68.8K followers, 30.3K engagements


"190kg Jerk by 61kg Ding Hongjie #weightlifting #squatjerk"  
[YouTube Link](https://youtube.com/watch?v=c3QFr5ekVLI)  2025-05-21T14:33Z 68.8K followers, 26K engagements


"Liu Huanhua 220kg clean and jerk #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=_kYBOpjIeLo)  2025-05-16T15:07Z 68.8K followers, 22.8K engagements


"Kuo Hsingchun 125kg squat jerk #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=vdRwBAf-6hk)  2025-05-16T15:05Z 68.8K followers, 65.8K engagements


"Whos gonna be the 102kg clean & jerk WR holder a week from now #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=VU2V7Nas1aQ)  2025-05-08T17:07Z 68.8K followers, 31.3K engagements


"Liu Huanhua 170kg/175kg/180kg snatch at Chinese Nationals #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=09D4c_TP4xc)  2025-04-29T15:53Z 68.8K followers, 19.3K engagements


"Pan Yunhua 89kg 207kg clean and jerk at the Chinese Nationals #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=ku-K2m9RBsU)  2025-04-21T10:49Z 68.8K followers, 16.7K engagements


"Balance/imbalance training by Chinese weightlifter Liu Huanhua #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=W6Q31xkEMh8)  2025-04-14T09:47Z 68.8K followers, 22.5K engagements


"Li Dayin demonstrating [--] upper back/traps/rear delt exercises #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=fjtyc2pNJso)  2025-04-08T11:03Z 68.8K followers, 58.1K engagements


"21-year-old Lei Jiangqing power jerked 196kg and later went for 201kg. #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=koGKspgkQBM)  2025-04-04T04:49Z 68.8K followers, 23.2K engagements


"18 y.o. Ning Gan took bronze with a 195kg clean&jerk. His PB back squat is 290kg. #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=3vT2CpPnNJA)  2025-04-04T04:47Z 68.8K followers, 20.1K engagements


"Qu Hongcheng is an incredibly impressive M61 athlete #weightlifting #squatjerk"  
[YouTube Link](https://youtube.com/watch?v=mv50vmYDGo0)  2025-03-28T03:03Z 68.8K followers, 14.9K engagements


"Luo Shifang Hang Snatch 112kg 1kg Over WR #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=ctrefin44Uw)  2025-03-19T11:23Z 68.8K followers, 19.9K engagements


"190kg in [----] vs 200kg now #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=V_hNvelrPQM)  2025-03-14T10:07Z 68.8K followers, 42K engagements


"Bouncing plates snatch balance #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=VV7nEqvXBoY)  2025-03-12T09:39Z 68.8K followers, 20.7K engagements


"How high can weightlifters jump"  
[YouTube Link](https://youtube.com/watch?v=0g5nbgg2EJg)  2025-03-10T07:51Z 68.8K followers, 20.8K engagements


"150kg snatch [--] years apart #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=KwrsyqauRJs)  2025-03-07T13:15Z 68.8K followers, 105.3K engagements


"One Week with Tian Tao Film date: January 13th - January 19th [----] Support us on https://www.patreon.com/squatjerk from as little as [--] a month My Instagram: https://www.instagram.com/squat_jerk_journalist/ #weightlifting weightlifting chinese weightlifting olympic weightlifting weightlifting chinese weightlifting olympic weightlifting"  
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"Tian Tao 270kg back squat x2"  
[YouTube Link](https://youtube.com/watch?v=kQ3NyAM4SP4)  2025-01-06T12:51Z 68.8K followers, 45.5K engagements


"Gigadchad VS Karlos LA2028 #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=sblsGjtuunM)  2024-12-21T12:54Z 68.8K followers, 81K engagements


"Switches to Squat Jerk hits a World Record #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=uJwGuvXurM0)  2024-12-21T12:51Z 68.8K followers, 28.9K engagements


"Check out his mobility #weightlifting #mobility"  
[YouTube Link](https://youtube.com/watch?v=bx_SswwShvk)  2024-12-10T09:04Z 68.8K followers, 28.2K engagements


"Karlos Nasar snatch 170kg in the morning and in the afternoon #weightlifting #snatch"  
[YouTube Link](https://youtube.com/watch?v=1KEjHBdmAv0)  2024-12-08T08:46Z 68.8K followers, 48.1K engagements


"Meso 220kg Clean and Jerk #weightlifting #cleanandjerk"  
[YouTube Link](https://youtube.com/watch?v=-bEY_znrId8)  2024-12-08T08:44Z 68.8K followers, 21.8K engagements


"Ali Ammar 275kg 295kg 315kg Back Squat #weightlifting #squat"  
[YouTube Link](https://youtube.com/watch?v=0jridhzgxRo)  2024-12-08T08:39Z 68.8K followers, 16.3K engagements


"Tian Taos lifts from the Chinese National Championship [----] #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=oIBl2ZXa5mo)  2024-11-05T06:37Z 68.8K followers, 56.9K engagements


"Great SAVE by Xiang Feiyang for his 197kg Clean and Jerk #weightlifting"  
[YouTube Link](https://youtube.com/watch?v=juOIYrR9k28)  2024-11-05T05:13Z 68.8K followers, 245.7K engagements


"Men's 89kg Clean and Jerk [----] Chinese National Championship I only filmed the 200kg+ lifts Support us on https://www.patreon.com/squatjerk from as little as [--] a month My Instagram: https://www.instagram.com/squat_jerk_journalist/ Weightlifting Straps: https://amzn.to/3etsDTU #weightlifting weightlifting chinese weightlifting olympic weightlifting weightlifting chinese weightlifting olympic weightlifting"  
[YouTube Link](https://youtube.com/watch?v=iRR_GGposuQ)  2024-10-27T05:41Z 68.8K followers, 16.5K engagements


"Tian Tao and Yang Zhe Training Liu Huanhua Loading Support us on https://www.patreon.com/squatjerk from as little as [--] a month My Instagram: https://www.instagram.com/squat_jerk_journalist/ Weightlifting Straps: https://amzn.to/3etsDTU #weightlifting weightlifting chinese weightlifting olympic weightlifting weightlifting chinese weightlifting olympic weightlifting"  
[YouTube Link](https://youtube.com/watch?v=TPH27TmY3Co)  2024-10-26T06:35Z 68.8K followers, 30.5K engagements


"Li Dayin 150kg Snatch [----] Chinese National Championship Support us on https://www.patreon.com/squatjerk from as little as [--] a month My Instagram: https://www.instagram.com/squat_jerk_journalist/ Weightlifting Straps: https://amzn.to/3etsDTU #weightlifting weightlifting chinese weightlifting olympic weightlifting weightlifting chinese weightlifting olympic weightlifting"  
[YouTube Link](https://youtube.com/watch?v=atYPfrFR4Nw)  2024-10-25T09:04Z 68.8K followers, 56.7K engagements


"Tian Tao 300kg Front Squat Body weight [--]. something Support us on https://www.patreon.com/squatjerk from as little as [--] a month My Instagram: https://www.instagram.com/squat_jerk_journalist/ Weightlifting Straps: https://amzn.to/3etsDTU #weightlifting weightlifting chinese weightlifting olympic weightlifting weightlifting chinese weightlifting olympic weightlifting"  
[YouTube Link](https://youtube.com/watch?v=pqWQgfwbEzw)  2024-10-25T05:16Z 68.8K followers, 29.2K engagements


"Shi Zhiyong at his peak 199kg clean and jerk #shizhiyong"  
[YouTube Link](https://youtube.com/watch?v=F3Anufacw8A)  2024-08-21T03:55Z 68.8K followers, 69.1K engagements

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