#  @planetfitness Planet Fitness Planet Fitness posts on YouTube about fitness, youll be, planet, shell the most. They currently have [-------] followers and [---] posts still getting attention that total [---] engagements in the last [--] hours. ### Engagements: [---] [#](/creator/youtube::UCZ0PnRz4jxOLZZ9XvGCiqfA/interactions)  - [--] Week [-----] -22% - [--] Month [------] +88% - [--] Months [-------] -34% - [--] Year [-------] +365% ### Mentions: [--] [#](/creator/youtube::UCZ0PnRz4jxOLZZ9XvGCiqfA/posts_active)  - [--] Week [--] -29% - [--] Month [--] +250% - [--] Months [--] -72% - [--] Year [---] +657% ### Followers: [-------] [#](/creator/youtube::UCZ0PnRz4jxOLZZ9XvGCiqfA/followers)  - [--] Month [-------] no change - [--] Months [-------] +1% - [--] Year [-------] +3.20% ### CreatorRank: [---------] [#](/creator/youtube::UCZ0PnRz4jxOLZZ9XvGCiqfA/influencer_rank)  ### Social Influence **Social category influence** [countries](/list/countries) [travel destinations](/list/travel-destinations) [social networks](/list/social-networks) **Social topic influence** [fitness](/topic/fitness), [youll be](/topic/youll-be), [planet](/topic/planet), [shell](/topic/shell), [save](/topic/save), [strong](/topic/strong), [how to](/topic/how-to), [summer](/topic/summer), [for the](/topic/for-the), [get a](/topic/get-a) **Top accounts mentioned or mentioned by** [@chicksintheoffice](/creator/undefined) [@pf](/creator/undefined) [@kyleworksout](/creator/undefined) [@itgetsbetter](/creator/undefined) [@rachelschumacher](/creator/undefined) [@donnyenriquez1](/creator/undefined) [@goodfellatv313](/creator/undefined) [@roadrunnerrunning](/creator/undefined) **Top assets mentioned** [Buttcoin (BUTTCOIN)](/topic/butt) ### Top Social Posts Top posts by engagements in the last [--] hours "Planet Fitness Virtual Tour Welcome to Planet Fitness The Judgement Free Zone. With every membership enjoy unlimited access to your home club the support of our friendly knowledgeable staff anytime you need it and tons of cardio and equipment so you never need to wait in line. planet fitness virtual tour gym fitness club fitness center cardio equipment fitness training health club exercise program gym membership planet fitness virtual tour gym fitness club fitness center cardio equipment fitness training health club exercise program gym membership" [YouTube Link](https://youtube.com/watch?v=3GId41JJTss) 2015-01-07T17:44Z 101K followers, 324.7K engagements "Free Fitness Training at Planet Fitness Access to Planet Fitness' certified fitness trainers comes free with every membership through our PE@PF program. With the help of a trainer you can design your own custom workout routine or exercise program to help you achieve your fitness goals. Planet Fitness Fitness Training unlimited training pe@pf workout exercise fitness planetfitness gym gym trainer exercise equipment workout routines exercise videos workout plans fitness equipment exercise machines fitness trainer workout equipment workout programs workout videos workout routines for men workout" [YouTube Link](https://youtube.com/watch?v=uNFyxd0vFFA) 2012-11-06T22:13Z 101K followers, 165.9K engagements "New Years Eve Workout with Teddy Tune in for the last workout of [----] PF Trainer Teddy Savage is leading this full-body workout right from Times Square. Grab your family and friends and get ready for this workout you can do from home but dont forget your New Years Eve props Theres no better way to ring in [----] than with Confetti Popper Hop Jacks Beach Ball Leg Lifts and NYE Hat high knees. Get ready to get saucy with Teddy as he leads a full-body NYE-themed workout Want to keep moving Join Planet Fitness on Facebook Live every Monday through Friday at 7pm ET. You can also find more workout" [YouTube Link](https://youtube.com/watch?v=4E4ubwfaI0I) 2020-12-31T14:00Z 100K followers, [----] engagements "Planet Fitness Black Card Spa Curious about recovery Then let our certified trainer Harry break down all the benefits of the Black Card Spa Relaxation and recovery are crucial to proper fitness. Enjoy" [YouTube Link](https://youtube.com/watch?v=GPVR_eI6Wjg) 2024-12-23T16:00Z 100K followers, 22.4K engagements "Full-body Cardio Home Work-In with No Equipment Needed Join Planet Fitness for a free at-home full body workout. For this home workout no equipment is needed. Anyone can join. We'll be walking through a variety of exercises to really get the body and fun going This home workout routine targets various muscle groups both upper and lower body including abs arms and glutes. Expect jumping jacks frog jumps speed skaters and more but easily achieved for anyone. Exercises are about [--] seconds long followed by rest periods in-between each circuit. Follow along or take your time if needed. Modified" [YouTube Link](https://youtube.com/watch?v=Lrp_XWX-2DI) 2020-03-30T15:40Z 101K followers, 132.6K engagements "Glute Workout Planet Fitness Weve never hit the save button so fast. Might be a new PR" [YouTube Link](https://youtube.com/watch?v=OuKSHNpIprU) 2025-08-18T16:05Z 101K followers, [----] engagements "How to use an Ab Machine Planet Fitness It's time to ab-solutely crush your workout. Watch this video to learn the proper technique for the ab machine at your Planet Fitness location. Then stop by www.planetfitness.com/community for more essential knowledge" [YouTube Link](https://youtube.com/watch?v=Q6ISUZhkBHk) 2018-08-11T17:22Z 101K followers, 255.2K engagements "soft launching the one Im spending NYE with 👀#planetfitness #newyearseve #2026" [YouTube Link](https://youtube.com/watch?v=QBJo92hzjcc) 2025-12-23T18:33Z 101K followers, [----] engagements "Win the day with this three circuit Home Work-In Planet Fitness and Michele are bringing you a great home workout thatll have you feelin like a champ in no time. Like all the United We Move Home Work-Ins this home workout was designed for everyone so no matter what your fitness level is you can crush this session and feel motivated. Theres no equipment required for this workout and feel free to go at your own pace theres no reason to rush through this. Ready Lets get started. Alright before any workout whats the most important thing to do WARM UP. So were going to get your started with some" [YouTube Link](https://youtube.com/watch?v=SRJ6XDGbGzU) 2020-04-20T17:00Z 100K followers, 16K engagements "Lat Pulldown Grip Tips Get a grip on all the great ways to use the Lat Pulldown machine 🙌 Save for your next visit 💪" [YouTube Link](https://youtube.com/watch?v=UD9WcB4ZoRY) 2024-12-26T16:00Z 101K followers, [----] engagements "Planet Fitness TRX Tutorial Our certified trainer Jordan is here to tell you everything you need to know about the TRX Save this video follow along and keep crushing it" [YouTube Link](https://youtube.com/watch?v=XwNDZE1EAT0) 2024-12-06T15:57Z 101K followers, [----] engagements "Planet Fitness - Downtown Glendale Unlimited Fitness training friendly staff and state-of-the-art equipment in a Judgement Free Zone. We're not a gym. We're Planet Fitness of Downtown Glendale Arizona" [YouTube Link](https://youtube.com/watch?v=Y0d7jmfdCwk) 2017-12-12T21:12Z 101K followers, [----] engagements "The commitment flying to the gym Were locked in for good💖💚 #planetfitness #forgood #gymhumor" [YouTube Link](https://youtube.com/watch?v=YBCsI5xvmMo) 2025-12-01T16:58Z 101K followers, [----] engagements "Planet Fitness Stair Climber Tutorial Shoutout to our PFF alyona.rose for giving us a step-by-step play on how to safely use the stair climber. We already know she finishes leg day strong every time 💪" [YouTube Link](https://youtube.com/watch?v=Zi5qyAjJfMI) 2025-04-29T17:00Z 101K followers, 16.7K engagements "Rest Day Struggle Rest days: required. Sitting still: impossible. who can relate" [YouTube Link](https://youtube.com/watch?v=c8oQ2KDJk-o) 2025-10-22T16:01Z 101K followers, [----] engagements "Full-body home Work-In with Planet Fitness Trainer Renee Grey This home workout will have you energized and feeling great Let Planet Fitness trainer Renee Grey take you through a total-body home workout packed with strength and cardio moves. Every fitness level can participate and you can choose to follow along or go at your own pace. This workout will exercise all the major muscle groups including glutes back chest and more. The session consists of a warm up cool down and circuit. The circuit consists of [--] exercises. Each is performed for [--] seconds followed by [--] seconds of rest. The" [YouTube Link](https://youtube.com/watch?v=eWdi0ehEYEY) 2020-04-01T12:52Z 101K followers, 57.3K engagements "Take a Virtual Tour of Planet Fitness with Teddy New to Planet Fitness or need a refresher on how to make the most of your membership Join us for a virtual club tour Teddy will start by taking you through our super simple touchless check-in process and show you different areas of the club including tons of cardio and strength equipment and our PF Black Card perks such as our massage chairs and more Now lets get started Download Our App: https://pla.fit/app Learn More: https://www.planetfitness.com/united-we-move Catch Live Videos: https://www.facebook.com/planetfitness/ Subscribe:" [YouTube Link](https://youtube.com/watch?v=gDWxswQ-h_o) 2021-03-01T23:25Z 101K followers, 377.9K engagements "PF Out of Office Proper rest is crucial to recovery right 🫣" [YouTube Link](https://youtube.com/watch?v=iXAwnsocGW4) 2024-08-05T17:56Z 101K followers, [----] engagements "How to use an Elliptical Machine Planet Fitness Watch this video to learn how to safely and correctly use an elliptical machine at your Planet Fitness location. For more tips and resources visit www.planetfitness.com/community" [YouTube Link](https://youtube.com/watch?v=sHMemwz_HPU) 2018-08-11T17:31Z 101K followers, 246.4K engagements "PF Dumbbell Challenge 75lbs = 75lbs. They weigh the same but you don't pay the same 💪 #DumbbellChallenge" [YouTube Link](https://youtube.com/watch?v=7U-LXcM7tbk) 2024-08-08T17:24Z 101K followers, [----] engagements "Secrets out. have you spotted our new plate-loaded equipment Secrets out. have you spotted our new plate-loaded equipment Let us know below and which one is your fav" [YouTube Link](https://youtube.com/watch?v=KehQrhGDUe0) 2024-12-17T22:15Z 101K followers, 42.8K engagements "How to use a Stair Climber Planet Fitness Good technique leads to a great workout. Learn how to safely and correctly use a Stair Climber at Planet Fitness by watching our tutorial. Then check out www.planetfitness.com/community for more tips and resources planet fitness stair climber stairclimber stairmaster how to work out how to exercise how to use a stair climber stair climber tutorial workout tutorial planet fitness equipment planet fitness stair climber planet fitness how to planet fitness gym gym stair climber stair climber easy how does a stair climber work stair climber guide stair" [YouTube Link](https://youtube.com/watch?v=ST-5lD69XqU) 2018-08-11T17:49Z 101K followers, 220.1K engagements "Planet Fitness Hack Squat Review We know youre all loving our new strength equipment Shout out to our PFF IG: @kyle.worksout for giving us his review on the new Hack Squat at his local club 💪Let us know what your favorite new strength machine is" [YouTube Link](https://youtube.com/watch?v=UBlosNrhi2M) 2025-02-05T15:38Z 101K followers, 186.9K engagements "Smith Machine Tutorial Knowledge is power so our certified trainer Alissa is back to drop some Smith Machine knowledge on you to jump start your new year. Is your Smith Machine game strong Leave a 🏋♀ in the comments" [YouTube Link](https://youtube.com/watch?v=ja4WAsXN_6Q) 2025-01-15T15:30Z 101K followers, 22.1K engagements "Learn the Planet Fitness [--] Minute Circuit Meet the [--] Minute Circuit a benefit of every Planet Fitness membership where you can get a full-body workout quickly. In this tutorial National Trainer Teddy will explain how the circuit works breaking down the [--] strength stations and [--] cardio stations while also explaining the timer system that keeps you on pace to complete this experience in just [--] minutes. You'll learn how to follow the circuit next time you're in the club and have confidence knowing that you're getting the most out of your workout" [YouTube Link](https://youtube.com/watch?v=zfPKIxp2JuQ) 2023-03-17T13:00Z 101K followers, 173.8K engagements "Get a Full-Body & Cardio Workout with PF Trainer Teddy PF Trainer Teddy is in the 30-Minute Circuit area ready to give you an amazing full-body workout If you dont know the 30-Minute Circuit is a great way to get a full-body workout in.30 minutes. You can start wherever you like but be sure to follow the order to get that full-body experience. This workout was designed for all fitness levels so feel free to follow along or go at your own pace. For this warmup Teddy will take you through some exercises that will work your upper body lower body and your core. Once youre ready to go youll head" [YouTube Link](https://youtube.com/watch?v=--jra0YEGhc) 2020-08-25T23:00Z 100K followers, 18.5K engagements "PF Trainer Felicia has a Lower Body Workout youll LOVE Whos ready for an amazing body workout with PF Trainer Felicia This workout was designed for everyone at every fitness level. For those doing the workout at home Felicia will be providing modifications where needed. Ready to get going The warm up for this fitness video is made up of light squats side lunges back lunges and butt kickers. Once youre through that youll head into the main workout which includes simple exercises like romanian deadlifts glute bridges and more. After that Felicia will help you cool down and wrap up. Dont know" [YouTube Link](https://youtube.com/watch?v=-ATV_yQWD2o) 2020-07-31T23:00Z 100K followers, [----] engagements "Work your Lower Body with PF Trainer Caroll Thanks for joining in on another Planet Fitness video were pumped that youre here. Today we have PF Trainer Caroll taking you through a lower body workout from the 30-minute circuit area. This workout was designed for all fitness levels so feel free to follow along or take it at your own pace. To warm up youll be doing moves like running in place and over/under hurdles. When youre all loosened up Caroll will have you doing lunges bridge walkouts and more. After that you #DidIt Now its time to cool down and wrap up. Every Monday through Friday on" [YouTube Link](https://youtube.com/watch?v=0SRPTuq7yx0) 2020-10-29T23:00Z 100K followers, [----] engagements "Gym Buddy Friendship Let this be your sign to finally ask your gym bestie their name 💜" [YouTube Link](https://youtube.com/watch?v=1AQLxs9qqRg) 2025-08-03T18:00Z 101K followers, [----] engagements "Seated Upper Body Workout with PF Trainer Caroll In this fitness video PF Trainer Caroll is in the 30-Minute Circuit where shell guide you through todays arm workout. And since this workout is done sitting down feel free to pull up a chair and sit back. Caroll designed this workout for all fitness levels so keep up or go at your own pace do whatever works best for you. You know by now that in order to have an awesome workout we have to have an awesome warm-up. This time youll be doing shoulder rows and seated jogs. Once you hit the main circuit Caroll will have you doing exercises like banded" [YouTube Link](https://youtube.com/watch?v=1wllx6J9Dzc) 2020-10-22T23:00Z 100K followers, [----] engagements "This Workout with PF Trainer Quintin HIITs Different PF Trainer Quintin is waiting for you in the PF [---] Area where hell lead a HIIT workout. Dont worry about all the equipment Quintin will be providing modifications when needed for those making this a home workout. This workout was designed for all fitness levels so dont be intimidated to jump in. Alright lets get started feel free to keep up or take it at your own speed. To warm up youll be doing step backs with overhead reaches and more. When you feel ready to go Quintin will take you through a series of simple exercises including push to" [YouTube Link](https://youtube.com/watch?v=1y3GHcEjXyI) 2020-11-09T20:42Z 100K followers, [----] engagements "20-minute Core Workout with PF Trainer Caroll PF Trainer Caroll is here to guide you through an invigorating workout that targets the core. Plus theres some cardio sprinkled in so this workout routine has it all. And even though Caroll is in the 30-Minute Circuit this can easily be a home workout shell provide modifications when needed. This workout was designed for all fitness levels but feel free to go at your own speed. To warm up Caroll will have you do some reverse lunges with alternating arms. Then shell have you do some marching crunches to get the blood flowing. When youre ready" [YouTube Link](https://youtube.com/watch?v=2Vk41Gl0to8) 2020-10-01T23:00Z 100K followers, 16.3K engagements "Quads and Glutes Workout IG: alejandraliftz_ giving quads and glutes the proper attention they deserve 😤" [YouTube Link](https://youtube.com/watch?v=3IrzEeJINcw) 2025-06-03T17:00Z 101K followers, [----] engagements "Summer Workouts 🚨 PSA 🚨 High School Summer Pass is coming Teens ages 14-19 can now pre-register to work out for FREE June 1-August 31" [YouTube Link](https://youtube.com/watch?v=3RjD6-ROP_c) 2025-05-26T15:48Z 101K followers, [----] engagements "Join this Upper Body Workout with PF Trainer Kelly Whos ready for an upper body workout We know PF Trainer Kelly is In this fitness video shes in the PF [---] Area but will be providing modifications for those making this a home workout. This routine was made for all fitness levels so feel free to keep up or go at your own speed. Lets get started First things first the warm-up. Today youll be doing arm circles and arm hugs. After that Kelly will take you through a series of exercises including bent over rows shoulder taps and inchworms. Once youre through that youre through the workout Now its" [YouTube Link](https://youtube.com/watch?v=3Uk9rtDrwy8) 2020-10-21T23:00Z 100K followers, [----] engagements "Check Out This Lower Body Workout with PF Trainer Felicia Whos ready for an awesome lower body workout Today we have PF Trainer Felicia in the Free Weight ready to coach you through every move Dont be intimidated by the equipment though shell be providing modifications when needed for those at home. This workout was designed for all fitness levels so feel free to keep up or go at your own speed. In todays warmup youll be doing knee hugs lateral lunges and butt kickers. Once youre ready to go Felicia will take you through various exercises including deadlifts in and out squat jumps and more." [YouTube Link](https://youtube.com/watch?v=4DNI32LD-g0) 2020-09-11T23:00Z 100K followers, [----] engagements "Get Moving with this Core Workout from PF Trainer Kelly In this fitness video PF Trainer Kelly is going to take you through a core workout that also features low impact movements. This workout was designed for everyone no matter their fitness level. Feel free to take breaks whenever you feel like you need to. Theres no rush here First Kelly will help you warm up with movements & stretches like side reaches diagonal crunches and side bends. Once youre ready to go youll be doing simple exercises like lunges to high knees side reaches seated torso stretches and a whole lot more. After youre" [YouTube Link](https://youtube.com/watch?v=4J5zc2lmjwE) 2020-08-13T11:28Z 100K followers, [----] engagements "Lower Body Workout with PF Trainer Teddy PF Trainer Teddy is in the 30-Minute Circuit where hell take you through another awesome lower body workout. Dont worry about the equipment modifications will be provided for those making this a home workout. This workout was designed for all fitness levels but take your time; theres no need to rush here. If you know Teddy you know he loves a good warmup. In this session youll be doing reaches twists and knee tucks. When youre ready youll move into the main circuit packed with different squat variations lunge variations and floor variations. Then Teddy" [YouTube Link](https://youtube.com/watch?v=4LWIDcZCRgM) 2020-11-11T00:00Z 100K followers, [----] engagements "Monday Pick Me Up with PF Trainer Corey Whos ready to do great things today In this fitness video we have PF Trainer Corey in the [---] Area for an excellent core workout. Dont worry about the equipment this can be a home workout and Corey will be providing you with modifications when needed. This workout was designed for all fitness levels so feel free to keep up or take it at your own speed. Ready Lets get started. First thing we have to do is warm up For this youll be doing cross body toe touches hip circles and more. Now that youre all loosened up youll head into the main circuit with" [YouTube Link](https://youtube.com/watch?v=4MS5R3xdxfo) 2020-11-24T00:00Z 100K followers, [----] engagements "Rock this Full-Body Workout with PF Trainer Mo Welcome back to another free workout video featuring PF Trainer Mo in the PF [---] Area. This one focuses on upper and lower body movements giving you a great full-body workout. This workout was designed for all fitness levels and can be done in-club or at home. Lets dive in Before we start feel free to take this workout at your own pace theres no reason to rush through it. After you warm up Maurice will guide you through various exercises like dumbbell chest flys calf raises inverted shoulder presses leg kicks and more. Once through Maurice will" [YouTube Link](https://youtube.com/watch?v=5nW_jdF_gU0) 2020-09-14T23:30Z 100K followers, [----] engagements "Join PF Trainer Teddy & our Judgement Free Generation Scholarship Winners for a Special Workout Welcome to a VERY special Home Work-In Together with Boys and Girls Clubs of America Planet Fitness is honoring the [--] Judgement Free Generation scholarship recipients. This full-body workout is led by Trainer Teddy and features a few of the winners themselves This workout was designed for all fitness levels and modifications will be provided for those at home. Teddy will start the workout off with a quick warm up followed by some cardio-focused moves. Keep an eye out for the scholarship winners" [YouTube Link](https://youtube.com/watch?v=5rRbrSU3m_Y) 2020-09-22T23:00Z 100K followers, [----] engagements "Work Your Core with PF Trainer Diego Welcome back to another Planet Fitness workout video This time PF Trainer Diego is in the PF [---] Area ready to take you through an amazing core workout. Dont be intimidated by the equipment in the background Diego will be providing modifications when needed for those at home. This workout was designed for all fitness levels so feel free to keep up or take it at your own pace. Before we dive into the workout you have to have a good warm-up. For this Diego will have you doing windmills and side reaches. After that hell guide you through the main circuit with" [YouTube Link](https://youtube.com/watch?v=6sShoufDeSs) 2020-10-19T23:00Z 100K followers, [----] engagements "Dive into this Full-Body Workout with PF Trainer Caroll In this free workout video PF Trainer Caroll is going to take you through a full-body interval workout designed for everyone. Shell be using dumbbells but will also be providing modifications for those without equipment. Feel free to follow along or take this workout at your own pace. Once youre warmed up Caroll will have you do exercises like renegade rows standing crunches and more. After that give yourself a high five because you just #DidIt Caroll will help you cool down before wrapping things up. If youre looking for free workout" [YouTube Link](https://youtube.com/watch?v=7MEPq001Qls) 2020-08-20T23:00Z 100K followers, [----] engagements "Gym & Soccer Hit the gym. Own your summer 💪 Teens ages 14-19 can work out for FREE through Aug [--] with High School Summer Pass. Register via the 🔗 link in our bio or in club" [YouTube Link](https://youtube.com/watch?v=7p_FKILaCQ8) 2025-06-19T15:00Z 101K followers, [----] engagements "Get your Lower Body Workout Fix with PF Trainer Quintin Its time for another Planet Fitness workout video Today we have PF Trainer Quintin in the PF [---] Area ready to coach you through a lower body workout. This workout was designed for all fitness levels and dont be intimidated by the equipment in the background. Quintin will be providing modifications when needed for those making this a home workout. Theres no need to race through this workout either so feel free to go at your own speed. Before we work out we have to make sure that were all warmed up. Today Quintin will have you do simple" [YouTube Link](https://youtube.com/watch?v=7vNMVUXkHW4) 2020-10-23T23:00Z 100K followers, [----] engagements "Battle Ropes Therapy Whether you got ghosted works got you questioning your sanity or you just woke up on the wrong side of the bed take it allllll out on the ropes with this Battle Rope HIIT Circuit workout" [YouTube Link](https://youtube.com/watch?v=81pd76n3GpM) 2025-07-21T17:22Z 101K followers, [----] engagements "De Stress from Election Day with PF Trainer Teddy Dont let Election Day get you down Get up and get moving with PF Trainer Teddy and the perfect balance between reps and breaths. For this full-body home workout Teddy will use the [--] Minute Circuit area and you wont need any equipment just some space to spread out and sweat it out. This workout was designed for all fitness levels so feel free to follow along or go at your own pace. But wait Teddy will be taking breaks to share some tips on de-stressing from Election Day. So grab your sneakers or not And get ready for some work and rest to" [YouTube Link](https://youtube.com/watch?v=94d3MKYWb_4) 2020-11-04T00:00Z 100K followers, [----] engagements "This HIIT Routine with PF Trainer Caroll is EVERYTHING PF Trainer Caroll has a HIIT routine that you are going to LOVE. Dont worry about all the equipment around her shell be providing modifications for those who are making this a home workout. This workout was designed for all fitness levels so feel free to take it at your own pace. To warm up youll be doing air squats and over/under hurdles. Then in the main circuit youll be doing reverse lunges butt kickers mountain climbers and more. After that you #DidIt Caroll will take you through a cool-down routine before ending the session. You can" [YouTube Link](https://youtube.com/watch?v=9K_bo1J7gqI) 2020-11-13T00:00Z 100K followers, [----] engagements "Try this [--] minute workout with PF Trainer Maurice Welcome back to another free fitness video from Planet Fitness. This time we have PF Trainer Maurice coming from the [--] Minute Circuit where hell take you through a full body workout. Dont worry about the equipment Maurice will be providing modifications when needed. This workout was designed for everyone at every fitness level. Feel free to follow along or take it at your own speed. After youre all warmed up Maurice will have you do a variety of simple exercises like seated leg extension-stomps shoulder raise swivels and one legged glute" [YouTube Link](https://youtube.com/watch?v=9xOSy64SeRo) 2020-09-07T23:00Z 100K followers, [----] engagements "FREE Home Work-In with our Miami PF Trainer Home Work-In with our PF Trainer from Miami Join daily on Facebook Live at 7pm ET. United We Move Download Our App: https://pla.fit/app Learn More: https://www.planetfitness.com/united-we-move Catch Live Videos: https://www.facebook.com/planetfitness/ Subscribe: https://www.youtube.com/planetfitness" [YouTube Link](https://youtube.com/watch?v=B-Y299E06X4) 2020-03-27T00:50Z 100K followers, 10.3K engagements "Muscle Defining Workout Yes Our certified trainer Queen is showing you a great workout for those wanting to work on muscle definition. Follow along Screenshot the full workout at the end And keep it up 💪" [YouTube Link](https://youtube.com/watch?v=B4nh8Th2krQ) 2024-12-10T15:05Z 97.6K followers, [---] engagements "Quick Gym Workout Can we get any movement is better than no movement on a t-shirt" [YouTube Link](https://youtube.com/watch?v=CB3OCiRTG_o) 2025-09-08T16:00Z 101K followers, [----] engagements "Rock this full-body workout with PF Trainer Adrienne Get ready to feel the full-body fire in todays workout. PF Trainer Adrienne is back in action at her home club with a twenty-minute workout thatll get the job done for everyone thats ready to move a little and if youre like us feel amazing. To have a successful full-body workout we have to make sure to get in a full-body warmup. We start off with arm circles knee drive crossovers and skaters to get us feelin loose and ready to dive in. From wide squats to incline pushups to shoulder taps and more youll walk away from these twenty minutes" [YouTube Link](https://youtube.com/watch?v=CBsieYIpCsg) 2020-09-10T11:28Z 100K followers, [----] engagements "Work Your Core with PF Trainer Felicia Are you ready for another session with PF Trainer Felicia This time youll be doing a core workout that only uses your body weight. This workout was designed for everyone at every fitness level with no equipment needed. So feel free to keep up or go at your own pace. After Felicia helps you warm up youre going to dive into simple exercises like crunches scissor kicks and a whole lot more. Once youre through the workout give yourself a thumbs up you just #DidIt. Now Felicia will help you cool down before finishing the session. If youre looking for more" [YouTube Link](https://youtube.com/watch?v=CGFTBiRd_ws) 2020-09-04T23:00Z 100K followers, [----] engagements "A Cant Resist Workout with PF Trainer Diego Welcome back to another awesome Planet Fitness workout with PF Trainer Diego. No matter your fitness level you can get in a great workout at home or in the club with this strength workout with PF Trainer Diego. Warm up with some jumping jacks to get that heart rate up and then jump right into this strength workout using resistance bands. Get a great combination of upper and lower body with squats rows presses and curls repeated twice for a great [--] minute workout. Looking for more workouts Join us on Facebook Live Monday - Friday You can also find" [YouTube Link](https://youtube.com/watch?v=CJRcjCo1jKQ) 2020-11-17T00:00Z 100K followers, [----] engagements "PF Trainer Quintin Leads this Empowering Full Body Workout Get ready. PF Trainer Quintin is about to take you on an amazing full-body workout journey. This workout was designed for all fitness levels. Feel free to keep up or take things at your own speed. Theres no rush here. First thing you have to do is warm up so youll be doing shadow boxing and matadors just to name a couple. Once youre ready to go Quintin will guide you through a series of exercises like push ups with shoulder taps squat presses and more. Were hoping you feel amazing because you looked amazing in that workout. Now" [YouTube Link](https://youtube.com/watch?v=DNwY5v9pmoc) 2020-10-09T23:00Z 100K followers, [----] engagements "Get a [--] Minute Full Body Workout with a PF Trainer In this fitness video Trainer Maurice will be guiding you through a full body workout utilizing the [--] Minute Circuit area at Planet Fitness. For those watching at home Maurice will make modifications so you can get the most out of your home workout. This home workout was designed for everyone at every fitness level. Feel free to keep up or take it at your own pace. After you warm up with exercises like high knees jogging in place and more Maurice will take you through the main workout. Here youll be doing exercises like chest press leg" [YouTube Link](https://youtube.com/watch?v=DhAheMwI9iQ) 2020-07-14T11:28Z 100K followers, [----] engagements "Get an Awesome Upper Body Workout with PF Trainer Diego Lets all get up and get moving with this upper body workout with PF Trainer Diego For this video Diego is in the PF [---] Area but dont be intimidated by the equipment hell be providing modifications when needed for those at home. This workout was designed for everyone at every fitness level. Feel free to keep up or take it at your own pace. In this warm up Diego will have you doing jumping jacks and field goals. Then in the main workout youll be doing bent over rows dumbbell tricep kickbacks and so much more. You feelin it yet You did" [YouTube Link](https://youtube.com/watch?v=G-R3N5he4xg) 2020-10-05T23:00Z 100K followers, [----] engagements "Interval Training Workout with PF Trainer Kelly Whos ready for another workout This time we have PF Trainer Kelly guiding you through an interval training session youre going to love. This workout was designed for everyone at every fitness level so dont feel intimidated to jump in and get moving. In this fitness video feel free to follow along or go at your own pace. In todays warm up youll be doing step ups jumping jacks and more. Once youre ready to go youll head into the main part of the workout with simple exercises like squats to hip abduction kettlebell swings and a whole lot more." [YouTube Link](https://youtube.com/watch?v=Gkq9xr_AkB4) 2020-08-06T11:29Z 100K followers, [----] engagements "Fitness Reward Its like a sweet little treat but for your whole body" [YouTube Link](https://youtube.com/watch?v=IaK6FtI2yMY) 2025-09-02T19:00Z 101K followers, [----] engagements "Lets Get Moving Together with PF Trainer Caroll Ready for a full-body workout with Trainer Caroll Today shes coming at ya from the [--] Minute Circuit but will be providing modifications when needed for those at home. This workout was designed for everyone at every fitness level. Feel free to keep up with Caroll or go at your own pace. In this warm up youll be jogging in place and doing high knees shoulder rolls and inchworms. Once youre ready to go youll head into the main part of the workout with exercises like lunge curls burpees and more. Then Caroll will guide you through a cool down and" [YouTube Link](https://youtube.com/watch?v=Jjs1jWZGidc) 2020-07-30T23:00Z 100K followers, [----] engagements "Planet Fitness Member Spotlight Nothing motivates us more than our members 💜 📸 Raquel Lysha Sieth Javier Justin" [YouTube Link](https://youtube.com/watch?v=JprRQBeCors) 2025-02-24T17:00Z 99.9K followers, [----] engagements "PF Trainer Adrienne has a Full-Body Workout for Everyone PF Trainer Adrienne is waiting for you in the 30-Minute Circuit where you can get a full-body workout in just.30 minutes. You can start at any machine you want but just be sure to go in order to get that full-body experience. If youre doing this workout at home Adrienne will be providing modifications when needed. This workout was designed for all fitness levels so feel free to go at your own pace if necessary. To warm up Adrienne will have you doing arm circles side reaches and hip rotations. Once youre through that youll be doing" [YouTube Link](https://youtube.com/watch?v=KKpVNgeXLCQ) 2020-09-17T11:28Z 100K followers, [----] engagements "Full-Body Workout with PF Trainer Adrienne PF Trainer Adrienne is waiting for you in the 30-Minute Circuit where shell be taking you through a new full-body workout Theres no equipment required for this one Adrienne will be providing modifications when needed. This workout was designed for all fitness levels. Lets jump in In this warm-up youll be doing skiers front kicks and punches. After that Adrienne will be taking you through exercises like box runs lunges with hammer curls and more. Do you feel amazing Because you just did amazing Now youll cool down and wrap up. Planet Fitness is" [YouTube Link](https://youtube.com/watch?v=Kf7X1rCyTtQ) 2020-09-24T11:27Z 100K followers, [----] engagements "PF Trainer Teddy Leads this Sports Inspired HIIT Workout Get ready PF Trainer Teddy has an awesome HIIT workout thats perfect for all fitness levels. Teddy is in the 30-Minute Circuit which is a great way to get a full-body workout in30 minutes You can start at any machine but be sure to follow it in order so you get the full experience. But for now you can ignore the equipment if youre making this a home workout Teddy will provide modifications when needed To warm up Teddy will have you doing exercises like thunder claps and jumping jacks. After that youll head into the main workout with" [YouTube Link](https://youtube.com/watch?v=LZdWdC-5NGc) 2020-10-20T23:00Z 100K followers, [----] engagements "Join PF Trainer Kelly for this Upper Body Workout PF Trainer Kelly is in the club and bringing you an amazing upper body workout Dont worry if youre watching from home Kelly will be providing modifications where needed so we can all get the most out of this workout. This workout was made with everyone in mind so it doesnt matter what your fitness level is. Feel free to follow along or go at your own speed; theres no rush here. In this warm up youll be doing side steps with arm movements arm circles shoulder taps and side reaches. Then after some stretching youll head into the main workout" [YouTube Link](https://youtube.com/watch?v=Mr4_be_lmoo) 2020-07-30T11:26Z 100K followers, [----] engagements "FREE Home Work-Ins for Anyone and Everyone Home work-ins from Planet Fitness. Join us daily on Facebook Live at 7pm EST. United We Move Download Our App: https://pla.fit/app Learn More: https://www.planetfitness.com/united-we-move Catch Live Videos: https://www.facebook.com/planetfitness/ Subscribe: https://www.youtube.com/planetfitness" [YouTube Link](https://youtube.com/watch?v=Mu_I_UIFtt0) 2020-03-17T18:18Z 100K followers, 153.3K engagements "Home Work In PF Trainer Caroll Works Your Lower Body & Abs For this Home Work-In were bringing PF Trainer Caroll from Pennsylvania for a killer lower body & ab workout. This home workout was designed for everyone at every fitness level with no equipment required. Feel free to follow along or go at your own pace. Time to warm up. For today youll be doing two rounds of windmills marching in place and alternating hip circles. This fitness video features some of the best exercises to do at home. Its made up of two circuits that youll complete two times each. The first circuit is includes jump" [YouTube Link](https://youtube.com/watch?v=NM6tTtcHVog) 2020-06-05T19:15Z 100K followers, [----] engagements "Join PF Trainer Diego for a Rewarding Full Body Workout Welcome back to another Planet Fitness video For this one PF Trainer Diego is in the PF [---] Area where hell take you through a full-body workout. Throughout the session Diego will be using resistance bands but if you dont have any hell provide modifications along the way. This workout was designed for all fitness levels so feel free to follow along or go at your own pace. For this warmup youll be doing two sets of jumping jacks. Once you feel comfortable youll head into the main circuit packed with simple exercises like squats shoulder" [YouTube Link](https://youtube.com/watch?v=NglUSmuEYpQ) 2020-11-03T00:01Z 100K followers, 21.1K engagements "Full Body Workout = Full Endorphins Join PF Trainer Teddy Hey thanks for joining in In this fitness video we have PF Trainer Teddy in the 30-Minute Circuit where hell take you through a full-body workout. This workout was designed for everyone and can be done in-club or at home. If youre making this a home workout Teddy will provide you with modifications so you can get the most out of this workout video. To warm up Teddy will have you doing thunder claps windmills and more. Once youre all ready to go youll be doing a series of simple exercises like shoulder presses squat walks butt kicks and" [YouTube Link](https://youtube.com/watch?v=Ni5_TrLpwGc) 2020-10-27T23:00Z 100K followers, 12.4K engagements "This Leg Workout Will Get You Moving With PF Trainer Caroll PF Trainer Caroll is in the [--] Minute Circuit where shell lead you through todays leg workout. Dont worry for those at home Caroll will be providing modifications when needed. This workout was designed for everyone no matter their fitness level. Feel free to follow along or go at your own speed theres no rush Alright lets get started. In the warm up for this workout youll be doing step overs air squats and high knees. Once youre all ready to go Caroll will lead you through a variety of simple exercises like mountain climbers sumo" [YouTube Link](https://youtube.com/watch?v=O0b1LhgJE7w) 2020-08-06T23:00Z 100K followers, [----] engagements "Connect to Equipment Watch: Smart 🧠 Body: Strong 💪 Goals: Achieved 👍" [YouTube Link](https://youtube.com/watch?v=PK1vdTq4pGY) 2025-05-27T15:30Z 101K followers, [----] engagements "Join trainer Teddy on this cross training Home Work-In Planet Fitness is helping you get up and stay active with United We Move These Home Work-Ins are built with EVERYONE in mind with no extra equipment required. So it doesnt matter what your fitness level is these home workouts are easy to jump into. Ready Lets go Weve teamed up with trainer Teddy for this cross training home workout. Hes going to take you through functional movements that are fundamental to four sports: Boxing speedskating basketball and Track & Field. Theres no need to be a sports superstar take it at your own pace. First" [YouTube Link](https://youtube.com/watch?v=PMZbuxxyHrE) 2020-04-08T17:44Z 99.4K followers, 11.5K engagements "This Cardio-Focused Work-In is Led by a PF Trainer Welcome back to another Planet Fitness Home Work-In Today we have PF Trainer from Ohio Dina leading a cardio-focused home workout that we know youre going to love. This home workout was designed for everyone at every fitness level with no equipment required. So lace up your shoes grab some water and lets get started. You know the first thing we have to do before a workout is warm up So todays warm up consists of hugs high knees jumping jacks and plank walk outs. This home workout is built on two circuits that youll complete two times each. In" [YouTube Link](https://youtube.com/watch?v=PPXB262RBsI) 2020-06-24T13:57Z 100K followers, [----] engagements "This Core Workout with PF Trainer Caroll Does Wonders PF Trainer Caroll is in the 30-Minute Circuit and shes super excited to take you through this core workout. The 30-Minute Circuit is a great place to get a full-body workout in just.30 minutes You can start at any machine you want but be sure to go in order that way you can get the full experience. This workout was designed for all fitness levels but theres no rush Feel free to rest and take breaks when needed. Are you ready to go First thing we have to do is warm up In this workout video youll be doing south Texas twits and standing diver" [YouTube Link](https://youtube.com/watch?v=PdAsEqzLizw) 2020-11-06T00:00Z 100K followers, [----] engagements "Legs Core & Cardio with PF Trainer Teddy PF Trainer Teddy is here to guide you through an amazing workout that will work your legs and core. Plus theres some cardio sprinkled in so this workout routine has it all. And even though Teddy is in the 30-Minute Circuit this can easily be a home workout hell provide modifications when needed. This workout was designed for all fitness levels but feel free to go at your own speed. To warm up Teddy will have you do some stretching and jumping jacks. Then when youre ready youll be doing exercises like body weight squats high knees skiers bird dogs and" [YouTube Link](https://youtube.com/watch?v=QTABNC4JHP4) 2020-09-01T23:00Z 100K followers, [----] engagements "HIIT that Core with PF Trainer Kelly Youll love this home workout with PF Trainer Kelly Perfect for getting moving anywhere you can get that heart rate up with a little core and cardio from home or in the club. This high intensity interval training workout will start with heart-rate increasing warm up followed by alternating cardio and core exercises for full-body benefits Increasing your heart rate not only helps boost calorie burn and promote feeling great but it exercises your heart by increasing the flow of oxygen throughout your body keeping you and your heart healthy and happy Looking" [YouTube Link](https://youtube.com/watch?v=RDjswN2d0Ek) 2020-11-19T00:00Z 100K followers, [----] engagements "This Workout with PF Trainer Felicia Uses Your Body Weight In this workout video PF Trainer Felicia has built a bodyweight workout thats perfect for all fitness levels. And even though shes in the club this workout can be done at home modifications will be provided when needed. Feel free to keep up or take this workout at your own pace. For this warm-up youll be doing torso twists overhead reaches and crossbody butt kicks. Then youll head into the main part of the workout with moves like bear crawls plank shoulder taps and more. Once you #DidIt Felicia will help you cool down before wrapping" [YouTube Link](https://youtube.com/watch?v=RUXf5KPrLpw) 2020-08-28T23:00Z 100K followers, [----] engagements "Train Like An Athlete Trying to train hard like your favorite players on the court Our certified trainer Jordan has you covered. Save this workout for the next time you get inspired by a collegiate superstar" [YouTube Link](https://youtube.com/watch?v=SITPr3ILzks) 2025-03-20T17:00Z 101K followers, [----] engagements "Join PF Trainer Mo for this Full-Body Workout In this free workout video we have PF Trainer Maurice in the 30-Minute Circuit ready to guide you through a full-body workout. For those of you at home Mo will be providing modifications when needed. This workout was designed for everyone at every fitness level so feel free to keep up or go at your own pace. Once youre warmed up and ready to go youll dive into this workout with exercises like dumbbell squats back circles flutter kicks and more. Once youre finished give yourself a high five because you #DidIt Maurice will wrap up the session so you" [YouTube Link](https://youtube.com/watch?v=SNQOAaegFZA) 2020-08-25T11:24Z 100K followers, [----] engagements "Practice polite gymming at PF Get ready to feel good all summer for FREE with High School Summer Pass. Heres what you need to know before you go" [YouTube Link](https://youtube.com/watch?v=SRtFi991MfE) 2024-06-04T18:21Z 100K followers, [----] engagements "Chest Press Workout Routine And just like that arm day became our favorite day thanks to PFF Kyle 💪 #planetfitnessfriend" [YouTube Link](https://youtube.com/watch?v=SekpSq-k8sc) 2025-10-07T15:00Z 101K followers, [----] engagements "Join PF Trainer Corey for a Lower Body Workout that Feels so Good Ready for the ultimate lower body workout Let PF trainer Corey show you effective strength moves that will have you feelin stronger in no time This workout can be done in-gym utilizing the PF [---] Area or at home. All equipment in the workout is optional so feel free to just use body weight or use whatever you have on hand. Before you get started make sure to remember that this workout is for ALL fitness levels. You should always stop for water when you need it and always go at your own pace First up Corey will take you through" [YouTube Link](https://youtube.com/watch?v=UJCCF6AeE30) 2020-10-12T22:58Z 100K followers, [----] engagements "PF Trainer Maurice has a NEW Workout just for you Its time for a brand new fitness video and this time PF Trainer Maurice is in the PF [---] Area. If youre at home dont let all the equipment intimidate you Maurice will be providing modifications when needed. This workout was designed for everyone of all fitness levels. So jump in and feel free to follow along or go at your own pace. Lets get started. Once youre warmed up and ready to go youll head into the main part of the workout with exercises like walking slanted push ups lunges with pinwheel arms hip thrusts and more. After that Maurice" [YouTube Link](https://youtube.com/watch?v=VAEsRO-zOAw) 2020-08-18T15:14Z 100K followers, [----] engagements "PF Trainer Felicia Wants You to Join this Core Workout Ready to dive into another Planet Fitness video This time we have PF Trainer Felicia taking you through a core workout from the free weight area. This workout was designed for all fitness levels so feel free to follow along or go at your own speed. For those of you making this a home workout Felicia will be providing you with modifications when needed. In order to have a great workout we have to have a great warm-up and this time youll be doing torso twists waist to toe taps and windmills. When youre ready to dive in Felicia will have you" [YouTube Link](https://youtube.com/watch?v=VJnz-6U66nQ) 2020-10-30T23:00Z 100K followers, [----] engagements "15 Min HIIT Workout Busy days happen but dont let them stop you from putting in that work Our trainer Queen has the perfect quick HIIT routine that fits into any packed schedule" [YouTube Link](https://youtube.com/watch?v=Wh8ICd7zGHA) 2025-05-21T19:00Z 101K followers, [----] engagements "Full Body Workout with PF Trainer Teddy and a Deck of Cards Are you ready for another workout with PF Trainer Teddy This one is a little fun because the whole workout is going to be determined by a deck of cards. This workout was designed for all fitness levels so feel free to keep up or go at your own speed. Before you dive into the workout youll warm up with jabs & hooks windmills over/under hurdles and bend & reaches. Once youre ready to go Teddy will start pulling cards. In this workout red cards will be an upper body exercise while black cards will be a lower body exercise but theres a" [YouTube Link](https://youtube.com/watch?v=WmUiVvv9pW0) 2020-09-15T23:00Z 100K followers, [----] engagements "PF Pregame How else do you think we stay so energized" [YouTube Link](https://youtube.com/watch?v=WqcMyVygxHY) 2024-08-09T14:50Z 100K followers, [----] engagements "Lower Body Workout PF Trainer Kelly has you Covered You know what time it is For this workout video PF Trainer Kelly is coming to you from the PF [---] Area where shell lead this lower body workout. We know theres a lot of equipment around her but dont be intimidated Kelly will be providing modifications for those making this a home workout. This workout was designed for all fitness levels so feel free to keep up or go at your own speed. To start this workout we have to have a good warmup. In this session youll be doing movement like side lateral steps and hip openers. Once you feel ready Kelly" [YouTube Link](https://youtube.com/watch?v=XtIq9eAYPAE) 2020-11-05T00:00Z 100K followers, [----] engagements "Head and Shoulders Low Intensity Indoor Training is here to boost your energy Check out the @itgetsbetter Twitch channel for more LIIT workouts 👍" [YouTube Link](https://youtube.com/watch?v=YSmLyNLhyEA) 2023-06-22T22:33Z 99.6K followers, [----] engagements "PF Trainer Adrienne Bringing You An Upper Body Workout Want to get moving Then youre in the right place. In this free workout video PF Trainer Adrienne is going to lead you through an upper body workout from the PF [---] Area. Dont let the equipment intimidate you though Shell be providing modifications for those making this a home workout. This workout was designed for all fitness levels so feel free to follow along or take it at your own pace. First thing we have to do is warm up. For this youll be doing arm circles side reaches and jumping jacks. Feel good Good because now its time for the" [YouTube Link](https://youtube.com/watch?v=_XZA038TtMU) 2020-10-28T23:00Z 100K followers, [----] engagements "HIIT Workout with Free Weights with PF Trainer Felicia PF Trainer Felicia is here to take you through a high intensity interval training session. It will work the upper-body lower-body and core. And even though Felicia is located in the Club this can easily be a home workout shell provide modifications when needed. This workout was designed for all fitness levels but feel free to go at your own speed. To warm up Felicia will have you do some windmills arm circles and skiers. When youre ready Felicia will get into the real fun with half burpees side lunges and wood chops both using dumbbells." [YouTube Link](https://youtube.com/watch?v=_sCy6Ah7tgI) 2020-10-02T23:00Z 100K followers, [----] engagements "Tone That Core We all love a good arm or leg day but dont overlook the power of a strong core Erik our certified trainer has crafted the ultimate workout to strengthen your abs. Save this one for when you're ready to level up your core game" [YouTube Link](https://youtube.com/watch?v=aWDpsi1M_Xc) 2025-04-01T18:00Z 101K followers, [----] engagements "Active Recovery Day While its great to build muscle you cant forget to show your joints some love too. Save this for the next time youre in need of an active recovery day" [YouTube Link](https://youtube.com/watch?v=bOjaSYK-jWs) 2025-05-01T21:04Z 101K followers, [----] engagements "Get Strong at Planet Fitness Focused. Determined. Stronger with every rep 💪 Youre crushing it agnes.n10" [YouTube Link](https://youtube.com/watch?v=c35A7rZM7Qs) 2025-02-11T18:00Z 99.7K followers, [----] engagements "Get a Full-Body Workout with a PF Trainer For this fitness video we have PF Trainer from North Carolina Felicia here to give you a full-body workout. Dont be intimidated though This home workout was made for everyone at every fitness level with no equipment required. So lets get started. Feel free to follow along or go at your own pace. Once youre warmed up Felicia will take you through the two circuit workout featuring exercises like squats crunches and single leg deadlifts. Again theres no need to rush through this free workout video the key here is making sure your form is correct. Once" [YouTube Link](https://youtube.com/watch?v=dA1rZqpMC9U) 2020-07-02T15:16Z 100K followers, [----] engagements "Join PF Trainer Adrienne in this Core Workout Ready to work your core PF Trainer Adrienne is in the PF [---] Area where shell lead you through this workout video. Dont worry about the equipment though shell be providing you with modifications when needed. Dont feel the need to rush through this workout take it at your own pace if necessary. To start off youll warm up with trunk rotations side reaches and windmills. Then youll head into the main workout with walkouts airplanes crunches and more. To be honest you kinda just did amazing in that workout Do you feel it Adrienne will now help you" [YouTube Link](https://youtube.com/watch?v=dBj39kEBkCw) 2020-10-01T11:27Z 100K followers, [----] engagements "Join this Free-Weight Workout with PF Trainer Felicia PF Trainer Felicia is coming at you from the free-weight area for another amazing workout. For those of you at home shell be providing you with modifications so you can make the most of your workout. This workout was designed for everyone at every fitness level. Feel free to follow along or go at your own pace. For this warm up youll be doing body hugs squats and overhead reaches. Then youll head into the main workout with exercises like back lunges with bicep curls flutter kicks and more. After that Felicia will help you cool down before" [YouTube Link](https://youtube.com/watch?v=dKoPqg9doT0) 2020-08-21T23:00Z 100K followers, [----] engagements "Get an Amazing Full-Body Workout with PF Trainer Mo PF Trainer Mo is here and ready to guide you through another full-body workout. This workout was designed for everyone no matter their fitness level. And dont worry about the equipment in the background Mo will be providing modifications for those at home when needed. Feel free to keep up or take this workout at your own pace. After Mo helps you warm up hell take you through a series of exercises like leg up lifts chest presses lever pulls tricep extensions and more. After that you #DidIt Youll now cool down to finish the session. You did" [YouTube Link](https://youtube.com/watch?v=dlzVjY2TpLw) 2020-09-29T11:24Z 100K followers, [----] engagements "Check Out This Interval Training Workout by PF Trainer Teddy In this workout video PF Trainer Teddy is coming at you from the PF [---] Area. Dont be intimidated by the equipment Modifications will be provided when needed. This workout was designed for everyone no matter their fitness level. Feel free to keep up or take it at your own speed. In order to have a great workout you have to have a great warmup. Here youll be doing twist & reaches toy soldiers and more. Once youre ready to go Teddy will have you do simple exercises like lateral high knees single leg hinges and more. Then youll cool" [YouTube Link](https://youtube.com/watch?v=eESlmmkGrls) 2020-09-08T23:00Z 100K followers, [----] engagements "PF Aura Points High School Summer Pass is almost over Whats been your favorite part of working out for free all summer long" [YouTube Link](https://youtube.com/watch?v=eRUb9oAAqTU) 2024-08-16T16:37Z 100K followers, [----] engagements "Workout with me at PF Make the Judgement Free Zone your Stress Free Zone and come sweat out your worries" [YouTube Link](https://youtube.com/watch?v=gJdh52KGJk8) 2024-09-03T14:28Z 100K followers, [----] engagements "De Stress with PF Trainer Adrienne Whos ready to stretch out the stress PF Trainer Adrienne is here with the perfect workout to help you get into a calm and zen headspace. This is perfect as an in-club or at home workout so wherever you are youre ready to dive in. This workout was designed for all fitness levels feel free to go at your own pace if needed. For this warm up youll be doing calm inducing moves like skiers arm circles and more. And since this workout is all about stretching it continues in the main circuit with moves like walkouts and planks. Once youre done Adrienne will help you" [YouTube Link](https://youtube.com/watch?v=h4MAm6NnOvc) 2020-11-25T00:00Z 100K followers, [----] engagements "Join a Full Body with Cardio Workout with PF Trainer Teddy WE. ARE. BACK in the [--] Minute Circuit with PF Trainer Teddy with a full-body workout designed for everyone. Yes the [--] Minute Circuit has a lot of equipment but dont worry Teddy is going to be providing modifications when needed. And theres no rush today so feel free to keep up with the video or take it a little slower. First things first the warm up. This time youll be doing thunder claps squat tic-tocs and more. Once you feel that youre loosened up and ready to go youll head into the main workout circuit. Here youll be doing" [YouTube Link](https://youtube.com/watch?v=hQD2EGDU030) 2020-09-29T23:00Z 100K followers, 10K engagements "Planet Fitness - Tempe Arizona Unlimited Fitness training friendly staff and state-of-the-art equipment in a Judgement Free Zone. We're not a gym. We're Planet Fitness of Tempe Arizona" [YouTube Link](https://youtube.com/watch?v=iEwDQkzasik) 2017-11-08T17:43Z 100K followers, [----] engagements "Give Thanks With PF Trainer Caroll Welcome to another Planet Fitness video This time we have PF Trainer Caroll taking us through a full-body workout that well all be thankful for. This workout was designed for all fitness levels and can be done as an in-club or home workout. Feel free to keep up or take it at your own pace. To warm up youll be doing windmills and high knee hops. Once youre feeling ready to go youll head into the main workout with toe tap planks negative sit ups and lunge to planks. And just like that you #DidIt Caroll will wrap up the session. If youre looking for great home" [YouTube Link](https://youtube.com/watch?v=ios_HZ1wByE) 2020-11-28T00:00Z 100K followers, [----] engagements "Work your Upper Body & Core with PF Trainer Diego In this fitness video PF Trainer Diego will take you through a workout routine thatll have you feelin great For those watching at home modifications will be given when needed so you can get the most out of this session. This workout was designed for everyone at every fitness level. As we move through the workout feel free to follow along or go at your own pace. In this warm-up youll be doing jumping jacks and Heismans. After that youll head into the main workout with exercises like reverse crunches leg raises and more. Once youre through the" [YouTube Link](https://youtube.com/watch?v=iqt8AfRQEpc) 2020-09-24T23:00Z 100K followers, [----] engagements "Get Movin with PF Trainer Kelly and this Lower Body Workout PF Trainer Kelly is coming at ya from Planet Fitness with a lower body workout thats perfect for all fitness levels In this fitness video shell be in the [--] Minute Circuit and will be providing modifications when needed for those at home. Feel free to keep up or go at your own pace theres no reason to rush a good workout Before you dive into any good workout you have to have a great warm up. For this Kelly will take you through some movements and stretches including side leg lifts back leg lifts standing quadricep stretches calf" [YouTube Link](https://youtube.com/watch?v=jf1PsJkAQIE) 2020-08-20T11:25Z 100K followers, [----] engagements "Were Back with PF Trainer Caroll with a Full Body Workout This home workout has the best of both worlds Join PF Trainer Caroll for a great combination of cardio and strength whether youre working out at home or in the club. Start slow with some light stretching and warming up before getting into a full-body workout with strength building exercises mixed in with cardio to increase your heart rate. By the end youll have completed a great full-body workout in just [--] minutes Looking for more workouts Join us on Facebook Live Monday - Friday You can also find more workouts like this one on our" [YouTube Link](https://youtube.com/watch?v=lpPbdp5yfsI) 2020-11-20T00:00Z 100K followers, [----] engagements "PF Trainer Felicia is Giving You a Full Body Workout Today were bringing in our very own trainer Felicia from North Carolina to give you a full body workout. This home workout was built for everyone no matter their fitness level. And with no equipment required this home workout is easy to jump into. As always feel free to follow along or go at your own pace. Lets get started. For the warm up youll be doing arm stretches tricep stretches over the fence hip openers butt kickers high knees and jumping jacks. Then for the main part of the workout youll be doing squat oblique twists planks with" [YouTube Link](https://youtube.com/watch?v=lsWcN1w3pz8) 2020-06-09T16:18Z 100K followers, [----] engagements "Get that #DidIt feeling with PF Trainer Felicia When PF Trainer Felicia is leading a workout you know its going to be a great one. This time shes coming from the free weight area for an awesome upper body workout. If youre doing this workout at home and dont have dumbbells Felicia will let you know how to modify the moves. This workout is made with all fitness levels in mind so lets jump in and get going To get a great workout you have to have a great warm-up. This time youll be doing shoulder rolls windmills and body hugs. When youre ready to dive in Felicia will guide you through this" [YouTube Link](https://youtube.com/watch?v=my4Vu4F1Kqo) 2020-09-18T23:00Z 100K followers, [----] engagements "PF Trainer Caroll is Guiding you Through this HIIT Work In Whos ready to get active with PF Trainer from Pennsylvania Caroll This home workout was designed for everyone at every fitness level with no equipment required. This fitness video will take you through a warm up two circuits and a cool down. Feel free to follow along or go at your own pace. For the warm up youll be doing two rounds of arm circles duck unders with knee drives and high knees. Then youll head into the first circuit which is two rounds of heismans inchworms squats with lateral punches and push ups. Youll also complete the" [YouTube Link](https://youtube.com/watch?v=nENAXc31Hlk) 2020-06-11T23:07Z 100K followers, [----] engagements "PF Trainer Mo Leads this Upper Body Workout Welcome to the 30-Minute Circuit Today PF Trainer Maurice has an upper body workout thats perfect for all fitness levels. Before we get started the 30-Minute Circuit is the best way to get a full-body workout in.30 minutes. You can start at whatever machine you want but be sure to go in order to get that full experience. But for this workout dont worry about all the equipment Mo will be providing modifications when needed. Feel free to take this workout at your own pace theres no rush here. After you warm up youll be doing various workouts like" [YouTube Link](https://youtube.com/watch?v=nTAzyKyA4Fc) 2020-09-22T11:27Z 100K followers, [----] engagements "Ready for Another HIIT Workout Join PF Trainer Corey Today Welcome to another Planet Fitness video Today we have PF Trainer Corey in the PF [---] Area where hell lead you through an amazing HIIT workout. This workout was designed for everyone so dont be intimidated to jump in and get moving. And as always take it at your own pace theres no need to rush. To warm up youll be doing two rounds of huggers torso twists and arm extended squats. Then for the main circuit Corey will have you doing exercises like plank shoulder taps in & out squats and bent-over rows. After that you #DidIt Corey will" [YouTube Link](https://youtube.com/watch?v=nX8wfKAM_ek) 2020-10-26T23:00Z 100K followers, [----] engagements "Back to School Workout Consider this training for that back-to-school shopping" [YouTube Link](https://youtube.com/watch?v=nc5xeur3D8k) 2025-08-19T15:01Z 101K followers, [----] engagements "Join this Lower Body Workout with PF Trainer Teddy Ready to get your fitness on Trainer Teddy is here with a lower body workout youre going to love. Youll notice that Teddy is in the [--] Minute Circuit area. Its the perfect place to get a full body workout in.30 minutes You can start at any machine you want but be sure to go in order so you get the full experience. This workout was designed for everyone and Teddy will be providing modifications when needed for those at home. Feel free to keep up or go at your own speed. If youve ever done a workout with Teddy you know that he loves a good warm" [YouTube Link](https://youtube.com/watch?v=oNmohJMzb0I) 2020-10-06T23:00Z 100K followers, [----] engagements "Hit all the Major Muscle Groups with PF Trainer Diego PF Trainer Diego is in the PF [---] Area ready to take you on a full-body workout journey Throughout the fitness video Diego will be using equipment but will be providing modifications for those at home. This workout was designed for everyone no matter their fitness level. So lets all get up keep up or take it at your own pace. As a quick warmup Diego will have you do some alternating side reaches followed by good mornings and alternating bent over shoe wipes. Once through youll go into the main circuit of the workout with fast feet" [YouTube Link](https://youtube.com/watch?v=oPqqhbDWAlc) 2020-09-10T23:00Z 100K followers, [----] engagements "Check Out This Free Weight Workout With PF Trainer Felicia In this fitness video Trainer Felicia will be guiding you through a full body workout utilizing the free weight area at Planet Fitness. For those watching at home Felicia will make modifications so you can get the most out of your home workout. This home workout was designed for everyone at every fitness level. Feel free to keep up or take it at your own pace. After you warm up with exercises like side twists front lunges and more Felicia will take you through the main workout. Here youll be doing exercises like side bends hammer" [YouTube Link](https://youtube.com/watch?v=o_58appwy6k) 2020-08-07T23:00Z 100K followers, [----] engagements "Step into this Lower Body Workout with PF Trainer Kelly Hey there Welcome back to another free workout video from Planet Fitness. This time we have PF Trainer Kelly bringing you a lower body workout. Even though Kelly is in the PF [---] Area shell be providing modifications when needed for those at home. This workout was designed for all fitness levels so feel free to go at your own pace. Before you start the main circuit workout Kelly is going to help you loosen up with some simple movements and stretches. After that youll be doing exercises like walking lunges kettlebell swings and a whole" [YouTube Link](https://youtube.com/watch?v=ov8uoVkJ-Mw) 2020-08-26T23:00Z 100K followers, [----] engagements "Feel Amazing with this Workout from PF Trainer Diego For this workout video we have PF Trainer Diego coming at you from the PF [---] Area with a full-body workout youre going to love. Dont worry about the equipment Diego will be providing you with modifications when needed. This workout was designed for EVERYONE it doesnt matter what your fitness level is. So lets all get moving together Feel free to keep up or go at your own pace. In this warm-up youll be doing arm circles and butt kickers. Once youre ready to go Diego will take you through some simple exercises like jumping jacks burpees" [YouTube Link](https://youtube.com/watch?v=ptqT6TX0mKU) 2020-09-17T23:00Z 100K followers, [----] engagements "Full-Body Workout with PF Trainer Adrienne Welcome back to another free workout video from Planet Fitness. This time we have PF Trainer Adrienne in the 30-Minute Circuit area ready to guide you through a full-body workout. The 30-Minute Circuit is a great way to get a full-body workout in.30 minutes. You can start at any machine you like but make sure you go in order beyond that This workout was designed for all fitness levels and modifications will be provided for those at home. Lets get started After you warm up Adrienne will have you do simple exercises like step and curls tricep press" [YouTube Link](https://youtube.com/watch?v=q3pYpxduYFo) 2020-09-03T11:27Z 100K followers, [----] engagements "Favorite Part of Your Workout Our members come to get stronger 💪 but stay for the Black Card Spa💆" [YouTube Link](https://youtube.com/watch?v=qMN0YSOcPp8) 2025-04-24T14:59Z 101K followers, [----] engagements "Get a Full-Body Workout with a Certified PF Trainer Get ready for another full-body home workout with PF Trainer from Ohio Dina Today shell be guiding you through a two circuit workout that was designed for all fitness levels. Theres no equipment required for this so jumping in and getting started is a breeze So lets get you warmed up. The warm up for this home workout is made up of arm circles high knees butt kicks and jumping jacks. Once youre through that youll head into the two circuit workout that youll complete twice. Exercises here include plank froggers reverse lunges and push up" [YouTube Link](https://youtube.com/watch?v=rxuD_SKTgLE) 2020-06-21T22:46Z 100K followers, [----] engagements "Join PF Trainer Felicia for an Awesome Free Weight Workout In this free workout video we have PF Trainer Felicia leading you through a free weight workout youre going to love. If youre doing this workout at home grab something that resembles a free weight. This workout was designed for everyone no matter their fitness level. Feel free to follow along or go at your own pace. To warm up youll be doing light skiers arm rolls sky reaches toe taps and jump rope. When you feel ready youll head into the main workout with simple exercises like weighted side lunges hammer curls weighted punches and" [YouTube Link](https://youtube.com/watch?v=sOUwg3YWjVQ) 2020-08-14T23:00Z 100K followers, [----] engagements "PF Trainer Maurice Has A Full-Body Workout Designed For You Whos ready to get in a great workout with PF Trainer Maurice This time hes in the PF [---] Area where you can get a full-body workout with ease. If youre working out at home dont worry Maurice will be providing you with modifications so you can get a great workout wherever you are This workout was designed for everyone at every fitness level so follow along or go at your own pace and make it your own Once youre warmed up and ready to go Maurice will lead you through this four part workout. In this fitness video youll be doing each part" [YouTube Link](https://youtube.com/watch?v=suFOhJZYWU0) 2020-08-04T11:25Z 100K followers, [----] engagements "Start Your Week off Right with PF Trainer Corey and This Upper Body Workout Lets get into another Planet Fitness video This time we have PF Trainer Corey taking you through an upper body workout. This workout was designed for all fitness levels so feel free to keep up or go at your own speed. For those making this a home workout Corey will be providing modifications when needed. In this warmup youll be doing two rounds of grip presses side arm raises and more. Then youll head into the main circuit with arm punches kickbacks bicep curls and a whole lot more. Once youre through that you #DidIt" [YouTube Link](https://youtube.com/watch?v=tNPfnOlDBls) 2020-11-10T00:00Z 100K followers, [----] engagements "Finding My Motivation at Planet Fitness Your motivation is our motivation PFF IG: iamshaniyahc. Keep it up" [YouTube Link](https://youtube.com/watch?v=toBFPnrq2Wo) 2025-02-21T16:01Z 99.9K followers, [----] engagements "PF Trainer Adrienne Leads this Amazing Core Workout Whos ready for a core workout PF Trainer Adrienne is in the 30-Minute Circuit where shell guide you through todays session. This workout was designed for all fitness levels with no equipment required. Feel free to go at your own pace and take breaks whenever needed. That pause button is there for a reason For this warmup youll be doing side reaches trunk rotations and front kicks. When youre all loosened up youll head into the main workout with exercises like crunches soccer taps and mountain climbers. We hope youre feeling amazing you sure" [YouTube Link](https://youtube.com/watch?v=ttv-xRuzlYc) 2020-11-12T00:00Z 100K followers, [----] engagements "Get a Full Body Work In with PF Trainer Ryan Today were introducing you all to PF Trainer from North Carolina Ryan as he leads this full-body home workout. This fitness video is packed with good at home workouts you can do anytime. Also it was designed for everyone at every fitness level with no equipment required. Feel free to follow along or take it at your own pace. Lets get started with a warm up. Today your warm up will include jumping jacks lunge torso rotations pulse squats and lower body stretching. Then youll dive into the first circuit of squats double crunches push ups and burpees." [YouTube Link](https://youtube.com/watch?v=tyl4CSU5tAM) 2020-06-12T16:57Z 100K followers, [----] engagements "INTRODUCING PF Trainer Diego Join in on This Full Body Workout In this free fitness video from Planet Fitness PF Trainer Diego will guide you through a full-body workout. Utilizing the PF [---] Area Diego will be using minimal equipment throughout the workout but will provide modifications for those without equipment. This workout was designed for all fitness levels so feel free to keep up or go at your own speed. In this warm-up youll be doing alternating windmills squats with reaches and alternating knee hugs. Once youre loosened up youll head into the main workout circuit with exercises like" [YouTube Link](https://youtube.com/watch?v=ugai1o_AlLo) 2020-09-03T23:00Z 100K followers, [----] engagements "Get Energized with PF Trainer Mo Welcome back to another Planet Fitness free workout video. In this one we have PF Trainer Mo in the PF [---] Area for an amazing upper and lower body workout. If youre watching at home Mo will be providing modifications when needed. This workout video was made for all fitness levels so feel free to keep up or go at your own speed. Once youre all warmed up Mo is going to take you through a series of simple exercises. Some of the movements youll be doing include sumo side squats dumbbell rows mountain climbers and more. Give yourself a pat on the back You showed" [YouTube Link](https://youtube.com/watch?v=uy1bGW1WgPY) 2020-09-01T11:25Z 100K followers, [----] engagements "PF Trainer Teddy Has a Total-Body Workout Just For You For this workout video Trainer Teddy is in the club and coming at ya from the PF [---] area. Hell be providing modifications for those at home so we can all get in a great workout together. This workout was made for everyone no matter their fitness level so feel free to follow along or go at your own speed. Once youre all warmed up Teddy will be guiding you through this total-body workout. Youll be completing moves like curtsy lunges bicep curls toy soldiers and more. Once youre through get ready for a virtual thumbs up because you did" [YouTube Link](https://youtube.com/watch?v=vHsZRxV3v24) 2020-07-28T23:00Z 100K followers, [----] engagements "Feel Amazing with this Tabata Workout with PF Trainer Caroll PF Trainer Caroll has a new Tabata workout thats going to pump you up This workout was designed for everyone of all fitness levels. For those at home Caroll will be providing modifications when needed. Feel free to keep up or go at your own pace. Before starting a good workout you need a good warm up. For this youll be doing lunge windmills and jumping jacks. Then in the main circuit Caroll will lead you through reverse lunges weighted squat holds and more. Once you finish that youll cool down and finish up. Make the most out of" [YouTube Link](https://youtube.com/watch?v=vSGnxpbdBsw) 2020-10-09T11:37Z 100K followers, [----] engagements "Bodyweight workout with PF Trainer Teddy Whos pumped for another workout video featuring PF Trainer Teddy This time hes in the PF [---] area for a bodyweight workout youre going to love For those at home Teddy will be providing modifications when needed so you can get the most out of this fitness video. This workout was made for all fitness levels so feel free to follow along or go at your own pace. Once youre warmed up youll hop into the main workout with simple exercises like body weight squats body weight back lunges platform kick backs and more. Once youre through the workout give yourself" [YouTube Link](https://youtube.com/watch?v=wWkf22a9tEA) 2020-08-11T23:00Z 100K followers, [----] engagements "Planet Fitness Member Hype There arent enough words to properly hype up our members so drop a 🔥 in comments to show how fire they are Well go first 📸 Lily Reemon Halimah Jackie Kenzo Bianca Joseph Donald James" [YouTube Link](https://youtube.com/watch?v=xHC-VXW4Ww4) 2025-03-19T15:01Z 101K followers, [----] engagements "PF Trainer Caroll is Here to Give you a Full-Body Workout In this fitness video we have PF Trainer Caroll in the [--] Minute Circuit area. The [--] Minute Circuit is a great way to get a full-body workout in just.30 minutes. You can start anywhere but be sure to move through the machines in order. If youre working out at home Caroll will be providing modifications when needed. This workout was designed for everyone at every fitness level. Feel free to keep up or take it at your own pace. In this warm up youll jog in place and do jumping jacks arm circles and air squats. Once youre ready to get" [YouTube Link](https://youtube.com/watch?v=xTw-ie-ffGQ) 2020-08-13T23:00Z 100K followers, [----] engagements "Mini Super Sets: Add Mobility Exercises to Your Rest Periods When we say use your time wisely this is what we mean 💪" [YouTube Link](https://youtube.com/watch?v=xhAtyPZiLsM) 2025-06-28T15:45Z 101K followers, [----] engagements "Bring Your Best Friend FOR FREE with PF Black Card If you can you should Be like IG: @rachel_schumacher and you can bring a friend for FREE every time you workout with the PF Black Card" [YouTube Link](https://youtube.com/watch?v=yfuvDONsq4s) 2025-02-14T16:01Z 100K followers, [----] engagements "Full Body Workout using Body Weight with PF Trainer Felicia In this workout video PF Trainer Felicia is in the free weight area ready to lead you through a full-body workout. Dont worry about the free weights though this workout only uses your body weight. This workout was designed for everyone at every fitness level. And theres no rush here Feel free to go at your own pace. For this warm-up youll be running in place with body hugs and jacks. As you go into the main part of the workout youll be doing inchworms bear knee taps rocking push-ups and more. After that Felicia will help you cool" [YouTube Link](https://youtube.com/watch?v=z1lRqFgq6gI) 2020-09-25T23:00Z 100K followers, [----] engagements "How to use a Treadmill Planet Fitness Great technique is essential for a great workout. Before you use a treadmill at your Planet Fitness location watch our tutorial. Then go to www.planetfitness.com/community for more tips and resources" [YouTube Link](https://youtube.com/watch?v=z3l-nIMIbPk) 2018-08-11T17:54Z 100K followers, 230.2K engagements "Join Aja in this Two Circuit Cardio & Core Home Work-In Welcome to another Home Work-In featuring Trainer Aja This cardio & core home workout was designed for everyone at every fitness level with no equipment required. Whos ready to dive in Feel free to follow along or take this fitness video at your own pace. Todays warm up consists of slow butt kicks torso twists and jogging in place. Repeat the warm up before you start the first circuit made up of forward-backward hops seal jacks speed skaters and mountain climbers. After a quick water break youll head into our second circuit of standing" [YouTube Link](https://youtube.com/watch?v=zGy3Fw6giuM) 2020-06-15T14:50Z 99.6K followers, 15.6K engagements "Sunday Funday Workout Our certified trainer Queen is back with the perfect pre brunch workout to get you ready for Sunday Funday the Planet Fitness way. Save this video and remember to work hard and play hard" [YouTube Link](https://youtube.com/watch?v=zxyAba_qMSE) 2025-02-23T19:00Z 99.4K followers, [---] engagements "they say time is relative 🤷♀ #planetfitness #gymtok" [YouTube Link](https://youtube.com/watch?v=7u7UuWhkscc) 2026-01-29T17:17Z 101K followers, [----] engagements "when its cold out cardio always comes first #cardio #planetfitness" [YouTube Link](https://youtube.com/watch?v=kE-ThcpbJt8) 2026-01-27T18:21Z 101K followers, [----] engagements "soft launching the one Im spending NYE with 👀#planetfitness #newyearseve #2026" [YouTube Link](https://youtube.com/watch?v=QBJo92hzjcc) 2025-12-23T18:33Z 101K followers, [----] engagements "ringing in the new year with proper form 🎉💜#planetfitnes #newyearseve #2026" [YouTube Link](https://youtube.com/watch?v=mxyeaSmGbDY) 2025-12-15T17:01Z 101K followers, [----] engagements "The commitment flying to the gym Were locked in for good💖💚 #planetfitness #forgood #gymhumor" [YouTube Link](https://youtube.com/watch?v=YBCsI5xvmMo) 2025-12-01T16:58Z 101K followers, [----] engagements "Rest Day Struggle Rest days: required. Sitting still: impossible. who can relate" [YouTube Link](https://youtube.com/watch?v=c8oQ2KDJk-o) 2025-10-22T16:01Z 101K followers, [----] engagements "Post-Work Gym Session Power moves dont stop at 5PM 💪" [YouTube Link](https://youtube.com/watch?v=LaBb7lDuGUM) 2025-10-13T15:00Z 101K followers, [----] engagements "Chest Press Workout Routine And just like that arm day became our favorite day thanks to PFF Kyle 💪 #planetfitnessfriend" [YouTube Link](https://youtube.com/watch?v=SekpSq-k8sc) 2025-10-07T15:00Z 101K followers, [----] engagements "Upper Body Workout Routine Bringing the power to pull day 💪" [YouTube Link](https://youtube.com/watch?v=olquvD2ChnM) 2025-10-03T15:01Z 101K followers, [----] engagements "Breathing and stretching PFF Shaniyah reminding us how we love a nice biiiiig stretch (and small ones too). #planetfitnessfriend" [YouTube Link](https://youtube.com/watch?v=0uqtoKQIzbk) 2025-09-24T16:00Z 101K followers, [----] engagements "Pull Day Workout PFF Alanna makes it look so easy but we see all the hard work 🔥 #planetfitnessfriend" [YouTube Link](https://youtube.com/watch?v=MO-Brzx4d1c) 2025-09-16T15:00Z 101K followers, [----] engagements "Upper Body Workout Standing taller already thanks to our PFF Tiffany ✨ #planetfitnessfriend" [YouTube Link](https://youtube.com/watch?v=H5a6oPHwcEU) 2025-09-12T15:00Z 101K followers, [----] engagements "Quick Gym Workout Can we get any movement is better than no movement on a t-shirt" [YouTube Link](https://youtube.com/watch?v=CB3OCiRTG_o) 2025-09-08T16:00Z 101K followers, [----] engagements "Kettlebell Workout A kettlebell workout is gonna hit every time 🔥" [YouTube Link](https://youtube.com/watch?v=RivTU8_vJwc) 2025-09-04T17:00Z 101K followers, [----] engagements "Fitness Reward Its like a sweet little treat but for your whole body" [YouTube Link](https://youtube.com/watch?v=IaK6FtI2yMY) 2025-09-02T19:00Z 101K followers, [----] engagements "Headphone Debate Are you Team Headphones or Team Earbuds this summer Were all ears for this one 👇" [YouTube Link](https://youtube.com/watch?v=IuLQBZmjRhM) 2025-08-27T14:30Z 101K followers, [----] engagements "Guilty Pleasure Music Whatever gets ya goin Whats your guilty pleasure workout song 👀" [YouTube Link](https://youtube.com/watch?v=x-a9Y8e7qp0) 2025-08-25T17:47Z 101K followers, [----] engagements "Progressive Strength Getting stronger just means pushing yourself a little more each day 💪" [YouTube Link](https://youtube.com/watch?v=qeZ4YQJJTCY) 2025-08-22T16:01Z 101K followers, [----] engagements "Back to School Workout Consider this training for that back-to-school shopping" [YouTube Link](https://youtube.com/watch?v=nc5xeur3D8k) 2025-08-19T15:01Z 101K followers, [----] engagements "Glute Workout Planet Fitness Weve never hit the save button so fast. Might be a new PR" [YouTube Link](https://youtube.com/watch?v=OuKSHNpIprU) 2025-08-18T16:05Z 101K followers, [----] engagements "Back Day Recovery Friendly reminder: you cant make gains if you dont give those muscles time to bounce back and recover" [YouTube Link](https://youtube.com/watch?v=uJhRUPVuDR0) 2025-08-15T15:01Z 101K followers, [----] engagements "Gym Buddy Friendship Let this be your sign to finally ask your gym bestie their name 💜" [YouTube Link](https://youtube.com/watch?v=1AQLxs9qqRg) 2025-08-03T18:00Z 101K followers, [----] engagements "Bench Press Grip Tips Arm day just got a whole lot stronger 💪" [YouTube Link](https://youtube.com/watch?v=YByxwqnEmVI) 2025-07-29T15:55Z 101K followers, [----] engagements "Vacay Prep Workout Wherever your destination it starts right here📍" [YouTube Link](https://youtube.com/watch?v=Ab6pdKdcfaA) 2025-07-24T14:16Z 101K followers, [----] engagements "Lunch Break Workout Ok youve blocked your cal phones on silentso what are you doing on your lunch break 💪" [YouTube Link](https://youtube.com/watch?v=ipq_FwxHLvs) 2025-07-23T14:37Z 101K followers, [----] engagements "Battle Ropes Therapy Whether you got ghosted works got you questioning your sanity or you just woke up on the wrong side of the bed take it allllll out on the ropes with this Battle Rope HIIT Circuit workout" [YouTube Link](https://youtube.com/watch?v=81pd76n3GpM) 2025-07-21T17:22Z 101K followers, [----] engagements "One Day of Strength Strength isnt something that happens overnight. Its something thats built one day at a time" [YouTube Link](https://youtube.com/watch?v=sCKPM80ggf8) 2025-07-16T14:02Z 101K followers, [----] engagements "A Years Difference Big flex 💅 Sharaya has been putting in work since [----] and the glow-up is real. Wild what a year of showing up can do 👏✨ #planetfitnessfriend" [YouTube Link](https://youtube.com/watch?v=IwlZXwobNOQ) 2025-07-07T18:17Z 101K followers, [----] engagements "Mini Super Sets: Add Mobility Exercises to Your Rest Periods When we say use your time wisely this is what we mean 💪" [YouTube Link](https://youtube.com/watch?v=xhAtyPZiLsM) 2025-06-28T15:45Z 101K followers, [----] engagements "Summer Reading on the Treadmill It's time to work smarter AND harder 💪🧠 If youre 14-19 you can work out for FREE all summer long with High School Summer Pass" [YouTube Link](https://youtube.com/watch?v=SVBcrPvUXhw) 2025-06-26T18:06Z 101K followers, [----] engagements "Gym & Soccer Hit the gym. Own your summer 💪 Teens ages 14-19 can work out for FREE through Aug [--] with High School Summer Pass. Register via the 🔗 link in our bio or in club" [YouTube Link](https://youtube.com/watch?v=7p_FKILaCQ8) 2025-06-19T15:00Z 101K followers, [----] engagements "Quads and Glutes Workout IG: alejandraliftz_ giving quads and glutes the proper attention they deserve 😤" [YouTube Link](https://youtube.com/watch?v=3IrzEeJINcw) 2025-06-03T17:00Z 101K followers, [----] engagements "Connect to Equipment Watch: Smart 🧠 Body: Strong 💪 Goals: Achieved 👍" [YouTube Link](https://youtube.com/watch?v=PK1vdTq4pGY) 2025-05-27T15:30Z 101K followers, [----] engagements "Summer Workouts 🚨 PSA 🚨 High School Summer Pass is coming Teens ages 14-19 can now pre-register to work out for FREE June 1-August 31" [YouTube Link](https://youtube.com/watch?v=3RjD6-ROP_c) 2025-05-26T15:48Z 101K followers, [----] engagements "15 Min HIIT Workout Busy days happen but dont let them stop you from putting in that work Our trainer Queen has the perfect quick HIIT routine that fits into any packed schedule" [YouTube Link](https://youtube.com/watch?v=Wh8ICd7zGHA) 2025-05-21T19:00Z 101K followers, [----] engagements "Planet Fitness High School Summer Pass Why spend your summer scrolling when you can level irl High School Summer Pass is COMING BACK and its FREE. Ages [----] this is your sign to hit the gym crush your goals and make a gym friend (or two) 😉" [YouTube Link](https://youtube.com/watch?v=_VpUIdfJ2m0) 2025-05-20T15:39Z 101K followers, [----] engagements "New Strength dejaemcghaw reminding us that real strength takes time consistency and showing up even on the tough days 💪" [YouTube Link](https://youtube.com/watch?v=Ex4f4diyMD8) 2025-05-15T21:34Z 101K followers, [----] engagements "Underrated Back Attacks Were getting some major back workout inspo 🤩" [YouTube Link](https://youtube.com/watch?v=yCzKF0fEGSA) 2025-05-06T17:01Z 101K followers, [----] engagements "Row Machine or Treadmill Personally we're with PFF Kev the Trainer who clearly wants the best of both worlds" [YouTube Link](https://youtube.com/watch?v=Lzhn5SWCF_E) 2025-05-02T16:09Z 101K followers, [----] engagements "Active Recovery Day While its great to build muscle you cant forget to show your joints some love too. Save this for the next time youre in need of an active recovery day" [YouTube Link](https://youtube.com/watch?v=bOjaSYK-jWs) 2025-05-01T21:04Z 101K followers, [----] engagements "Planet Fitness Stair Climber Tutorial Shoutout to our PFF alyona.rose for giving us a step-by-step play on how to safely use the stair climber. We already know she finishes leg day strong every time 💪" [YouTube Link](https://youtube.com/watch?v=Zi5qyAjJfMI) 2025-04-29T17:00Z 101K followers, 16.7K engagements "Favorite Part of Your Workout Our members come to get stronger 💪 but stay for the Black Card Spa💆" [YouTube Link](https://youtube.com/watch?v=qMN0YSOcPp8) 2025-04-24T14:59Z 101K followers, [----] engagements "Workout Splits If you need a new fitness routine that really targets and strengthens those muscles then save this video from our certified trainer Jordan demonstrating workout splits for all fitness levels" [YouTube Link](https://youtube.com/watch?v=j7opA-W-2SU) 2025-04-17T17:00Z 101K followers, [----] engagements "Workout Motivation We couldnt have said it better ourselves IG: aaronxworldwide 👏👏👏 Tell us how you stay motivated to keep showing up for yourself. You never know who you could inspire next 👀" [YouTube Link](https://youtube.com/watch?v=oMjazdRdCJg) 2025-04-10T14:20Z 101K followers, [----] engagements "Strong [---] Need a full body workout all in one spot Try out the [---] Area Our certified trainer Dan will show you how to get a great workout without the need to move around the club" [YouTube Link](https://youtube.com/watch?v=Y55A7Xdd8j0) 2025-04-09T20:49Z 101K followers, [----] engagements "Tone That Core We all love a good arm or leg day but dont overlook the power of a strong core Erik our certified trainer has crafted the ultimate workout to strengthen your abs. Save this one for when you're ready to level up your core game" [YouTube Link](https://youtube.com/watch?v=aWDpsi1M_Xc) 2025-04-01T18:00Z 101K followers, [----] engagements "Train Like An Athlete Trying to train hard like your favorite players on the court Our certified trainer Jordan has you covered. Save this workout for the next time you get inspired by a collegiate superstar" [YouTube Link](https://youtube.com/watch?v=SITPr3ILzks) 2025-03-20T17:00Z 101K followers, [----] engagements "Planet Fitness Member Hype There arent enough words to properly hype up our members so drop a 🔥 in comments to show how fire they are Well go first 📸 Lily Reemon Halimah Jackie Kenzo Bianca Joseph Donald James" [YouTube Link](https://youtube.com/watch?v=xHC-VXW4Ww4) 2025-03-19T15:01Z 101K followers, [----] engagements "Rebound & Recover with Dick Vitale 🏀 March 🏀 will test your strength. So we're hitting the road to help fans Rebound & Recover with our mobile Black Card Spa. As our good friend Dick Vitale would say Its gonna be AWESOME BABY You can recover too by signing up for the PF Black Card for $1 down and get your first month FREE when you use code RR2025. #RR2025 www.planetfitness.com/rebound" [YouTube Link](https://youtube.com/watch?v=CxuqOrxF4ys) 2025-03-17T12:31Z 101K followers, [----] engagements "Strong Supine Press Shantel using our new Supine Press to get those strength gains 👏 Drop a 💪 in the comments if youve been loving our new strength equipment" [YouTube Link](https://youtube.com/watch?v=z_lzzbu1X84) 2025-03-04T18:00Z 101K followers, 28K engagements Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing
@planetfitness Planet Fitness
Planet Fitness posts on YouTube about fitness, youll be, planet, shell the most. They currently have [-------] followers and [---] posts still getting attention that total [---] engagements in the last [--] hours.
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- [--] Week [-----] -22%
- [--] Month [------] +88%
- [--] Months [-------] -34%
- [--] Year [-------] +365%
Mentions: [--] #
- [--] Week [--] -29%
- [--] Month [--] +250%
- [--] Months [--] -72%
- [--] Year [---] +657%
Followers: [-------] #
- [--] Month [-------] no change
- [--] Months [-------] +1%
- [--] Year [-------] +3.20%
CreatorRank: [---------] #
Social Influence
Social category influence countries travel destinations social networks
Social topic influence fitness, youll be, planet, shell, save, strong, how to, summer, for the, get a
Top accounts mentioned or mentioned by @chicksintheoffice @pf @kyleworksout @itgetsbetter @rachelschumacher @donnyenriquez1 @goodfellatv313 @roadrunnerrunning
Top assets mentioned Buttcoin (BUTTCOIN)
Top Social Posts
Top posts by engagements in the last [--] hours
"Planet Fitness Virtual Tour Welcome to Planet Fitness The Judgement Free Zone. With every membership enjoy unlimited access to your home club the support of our friendly knowledgeable staff anytime you need it and tons of cardio and equipment so you never need to wait in line. planet fitness virtual tour gym fitness club fitness center cardio equipment fitness training health club exercise program gym membership planet fitness virtual tour gym fitness club fitness center cardio equipment fitness training health club exercise program gym membership"
YouTube Link 2015-01-07T17:44Z 101K followers, 324.7K engagements
"Free Fitness Training at Planet Fitness Access to Planet Fitness' certified fitness trainers comes free with every membership through our PE@PF program. With the help of a trainer you can design your own custom workout routine or exercise program to help you achieve your fitness goals. Planet Fitness Fitness Training unlimited training pe@pf workout exercise fitness planetfitness gym gym trainer exercise equipment workout routines exercise videos workout plans fitness equipment exercise machines fitness trainer workout equipment workout programs workout videos workout routines for men workout"
YouTube Link 2012-11-06T22:13Z 101K followers, 165.9K engagements
"New Years Eve Workout with Teddy Tune in for the last workout of [----] PF Trainer Teddy Savage is leading this full-body workout right from Times Square. Grab your family and friends and get ready for this workout you can do from home but dont forget your New Years Eve props Theres no better way to ring in [----] than with Confetti Popper Hop Jacks Beach Ball Leg Lifts and NYE Hat high knees. Get ready to get saucy with Teddy as he leads a full-body NYE-themed workout Want to keep moving Join Planet Fitness on Facebook Live every Monday through Friday at 7pm ET. You can also find more workout"
YouTube Link 2020-12-31T14:00Z 100K followers, [----] engagements
"Planet Fitness Black Card Spa Curious about recovery Then let our certified trainer Harry break down all the benefits of the Black Card Spa Relaxation and recovery are crucial to proper fitness. Enjoy"
YouTube Link 2024-12-23T16:00Z 100K followers, 22.4K engagements
"Full-body Cardio Home Work-In with No Equipment Needed Join Planet Fitness for a free at-home full body workout. For this home workout no equipment is needed. Anyone can join. We'll be walking through a variety of exercises to really get the body and fun going This home workout routine targets various muscle groups both upper and lower body including abs arms and glutes. Expect jumping jacks frog jumps speed skaters and more but easily achieved for anyone. Exercises are about [--] seconds long followed by rest periods in-between each circuit. Follow along or take your time if needed. Modified"
YouTube Link 2020-03-30T15:40Z 101K followers, 132.6K engagements
"Glute Workout Planet Fitness Weve never hit the save button so fast. Might be a new PR"
YouTube Link 2025-08-18T16:05Z 101K followers, [----] engagements
"How to use an Ab Machine Planet Fitness It's time to ab-solutely crush your workout. Watch this video to learn the proper technique for the ab machine at your Planet Fitness location. Then stop by www.planetfitness.com/community for more essential knowledge"
YouTube Link 2018-08-11T17:22Z 101K followers, 255.2K engagements
"soft launching the one Im spending NYE with 👀#planetfitness #newyearseve #2026"
YouTube Link 2025-12-23T18:33Z 101K followers, [----] engagements
"Win the day with this three circuit Home Work-In Planet Fitness and Michele are bringing you a great home workout thatll have you feelin like a champ in no time. Like all the United We Move Home Work-Ins this home workout was designed for everyone so no matter what your fitness level is you can crush this session and feel motivated. Theres no equipment required for this workout and feel free to go at your own pace theres no reason to rush through this. Ready Lets get started. Alright before any workout whats the most important thing to do WARM UP. So were going to get your started with some"
YouTube Link 2020-04-20T17:00Z 100K followers, 16K engagements
"Lat Pulldown Grip Tips Get a grip on all the great ways to use the Lat Pulldown machine 🙌 Save for your next visit 💪"
YouTube Link 2024-12-26T16:00Z 101K followers, [----] engagements
"Planet Fitness TRX Tutorial Our certified trainer Jordan is here to tell you everything you need to know about the TRX Save this video follow along and keep crushing it"
YouTube Link 2024-12-06T15:57Z 101K followers, [----] engagements
"Planet Fitness - Downtown Glendale Unlimited Fitness training friendly staff and state-of-the-art equipment in a Judgement Free Zone. We're not a gym. We're Planet Fitness of Downtown Glendale Arizona"
YouTube Link 2017-12-12T21:12Z 101K followers, [----] engagements
"The commitment flying to the gym Were locked in for good💖💚 #planetfitness #forgood #gymhumor"
YouTube Link 2025-12-01T16:58Z 101K followers, [----] engagements
"Planet Fitness Stair Climber Tutorial Shoutout to our PFF alyona.rose for giving us a step-by-step play on how to safely use the stair climber. We already know she finishes leg day strong every time 💪"
YouTube Link 2025-04-29T17:00Z 101K followers, 16.7K engagements
"Rest Day Struggle Rest days: required. Sitting still: impossible. who can relate"
YouTube Link 2025-10-22T16:01Z 101K followers, [----] engagements
"Full-body home Work-In with Planet Fitness Trainer Renee Grey This home workout will have you energized and feeling great Let Planet Fitness trainer Renee Grey take you through a total-body home workout packed with strength and cardio moves. Every fitness level can participate and you can choose to follow along or go at your own pace. This workout will exercise all the major muscle groups including glutes back chest and more. The session consists of a warm up cool down and circuit. The circuit consists of [--] exercises. Each is performed for [--] seconds followed by [--] seconds of rest. The"
YouTube Link 2020-04-01T12:52Z 101K followers, 57.3K engagements
"Take a Virtual Tour of Planet Fitness with Teddy New to Planet Fitness or need a refresher on how to make the most of your membership Join us for a virtual club tour Teddy will start by taking you through our super simple touchless check-in process and show you different areas of the club including tons of cardio and strength equipment and our PF Black Card perks such as our massage chairs and more Now lets get started Download Our App: https://pla.fit/app Learn More: https://www.planetfitness.com/united-we-move Catch Live Videos: https://www.facebook.com/planetfitness/ Subscribe:"
YouTube Link 2021-03-01T23:25Z 101K followers, 377.9K engagements
"PF Out of Office Proper rest is crucial to recovery right 🫣"
YouTube Link 2024-08-05T17:56Z 101K followers, [----] engagements
"How to use an Elliptical Machine Planet Fitness Watch this video to learn how to safely and correctly use an elliptical machine at your Planet Fitness location. For more tips and resources visit www.planetfitness.com/community"
YouTube Link 2018-08-11T17:31Z 101K followers, 246.4K engagements
"PF Dumbbell Challenge 75lbs = 75lbs. They weigh the same but you don't pay the same 💪 #DumbbellChallenge"
YouTube Link 2024-08-08T17:24Z 101K followers, [----] engagements
"Secrets out. have you spotted our new plate-loaded equipment Secrets out. have you spotted our new plate-loaded equipment Let us know below and which one is your fav"
YouTube Link 2024-12-17T22:15Z 101K followers, 42.8K engagements
"How to use a Stair Climber Planet Fitness Good technique leads to a great workout. Learn how to safely and correctly use a Stair Climber at Planet Fitness by watching our tutorial. Then check out www.planetfitness.com/community for more tips and resources planet fitness stair climber stairclimber stairmaster how to work out how to exercise how to use a stair climber stair climber tutorial workout tutorial planet fitness equipment planet fitness stair climber planet fitness how to planet fitness gym gym stair climber stair climber easy how does a stair climber work stair climber guide stair"
YouTube Link 2018-08-11T17:49Z 101K followers, 220.1K engagements
"Planet Fitness Hack Squat Review We know youre all loving our new strength equipment Shout out to our PFF IG: @kyle.worksout for giving us his review on the new Hack Squat at his local club 💪Let us know what your favorite new strength machine is"
YouTube Link 2025-02-05T15:38Z 101K followers, 186.9K engagements
"Smith Machine Tutorial Knowledge is power so our certified trainer Alissa is back to drop some Smith Machine knowledge on you to jump start your new year. Is your Smith Machine game strong Leave a 🏋♀ in the comments"
YouTube Link 2025-01-15T15:30Z 101K followers, 22.1K engagements
"Learn the Planet Fitness [--] Minute Circuit Meet the [--] Minute Circuit a benefit of every Planet Fitness membership where you can get a full-body workout quickly. In this tutorial National Trainer Teddy will explain how the circuit works breaking down the [--] strength stations and [--] cardio stations while also explaining the timer system that keeps you on pace to complete this experience in just [--] minutes. You'll learn how to follow the circuit next time you're in the club and have confidence knowing that you're getting the most out of your workout"
YouTube Link 2023-03-17T13:00Z 101K followers, 173.8K engagements
"Get a Full-Body & Cardio Workout with PF Trainer Teddy PF Trainer Teddy is in the 30-Minute Circuit area ready to give you an amazing full-body workout If you dont know the 30-Minute Circuit is a great way to get a full-body workout in.30 minutes. You can start wherever you like but be sure to follow the order to get that full-body experience. This workout was designed for all fitness levels so feel free to follow along or go at your own pace. For this warmup Teddy will take you through some exercises that will work your upper body lower body and your core. Once youre ready to go youll head"
YouTube Link 2020-08-25T23:00Z 100K followers, 18.5K engagements
"PF Trainer Felicia has a Lower Body Workout youll LOVE Whos ready for an amazing body workout with PF Trainer Felicia This workout was designed for everyone at every fitness level. For those doing the workout at home Felicia will be providing modifications where needed. Ready to get going The warm up for this fitness video is made up of light squats side lunges back lunges and butt kickers. Once youre through that youll head into the main workout which includes simple exercises like romanian deadlifts glute bridges and more. After that Felicia will help you cool down and wrap up. Dont know"
YouTube Link 2020-07-31T23:00Z 100K followers, [----] engagements
"Work your Lower Body with PF Trainer Caroll Thanks for joining in on another Planet Fitness video were pumped that youre here. Today we have PF Trainer Caroll taking you through a lower body workout from the 30-minute circuit area. This workout was designed for all fitness levels so feel free to follow along or take it at your own pace. To warm up youll be doing moves like running in place and over/under hurdles. When youre all loosened up Caroll will have you doing lunges bridge walkouts and more. After that you #DidIt Now its time to cool down and wrap up. Every Monday through Friday on"
YouTube Link 2020-10-29T23:00Z 100K followers, [----] engagements
"Gym Buddy Friendship Let this be your sign to finally ask your gym bestie their name 💜"
YouTube Link 2025-08-03T18:00Z 101K followers, [----] engagements
"Seated Upper Body Workout with PF Trainer Caroll In this fitness video PF Trainer Caroll is in the 30-Minute Circuit where shell guide you through todays arm workout. And since this workout is done sitting down feel free to pull up a chair and sit back. Caroll designed this workout for all fitness levels so keep up or go at your own pace do whatever works best for you. You know by now that in order to have an awesome workout we have to have an awesome warm-up. This time youll be doing shoulder rows and seated jogs. Once you hit the main circuit Caroll will have you doing exercises like banded"
YouTube Link 2020-10-22T23:00Z 100K followers, [----] engagements
"This Workout with PF Trainer Quintin HIITs Different PF Trainer Quintin is waiting for you in the PF [---] Area where hell lead a HIIT workout. Dont worry about all the equipment Quintin will be providing modifications when needed for those making this a home workout. This workout was designed for all fitness levels so dont be intimidated to jump in. Alright lets get started feel free to keep up or take it at your own speed. To warm up youll be doing step backs with overhead reaches and more. When you feel ready to go Quintin will take you through a series of simple exercises including push to"
YouTube Link 2020-11-09T20:42Z 100K followers, [----] engagements
"20-minute Core Workout with PF Trainer Caroll PF Trainer Caroll is here to guide you through an invigorating workout that targets the core. Plus theres some cardio sprinkled in so this workout routine has it all. And even though Caroll is in the 30-Minute Circuit this can easily be a home workout shell provide modifications when needed. This workout was designed for all fitness levels but feel free to go at your own speed. To warm up Caroll will have you do some reverse lunges with alternating arms. Then shell have you do some marching crunches to get the blood flowing. When youre ready"
YouTube Link 2020-10-01T23:00Z 100K followers, 16.3K engagements
"Quads and Glutes Workout IG: alejandraliftz_ giving quads and glutes the proper attention they deserve 😤"
YouTube Link 2025-06-03T17:00Z 101K followers, [----] engagements
"Summer Workouts 🚨 PSA 🚨 High School Summer Pass is coming Teens ages 14-19 can now pre-register to work out for FREE June 1-August 31"
YouTube Link 2025-05-26T15:48Z 101K followers, [----] engagements
"Join this Upper Body Workout with PF Trainer Kelly Whos ready for an upper body workout We know PF Trainer Kelly is In this fitness video shes in the PF [---] Area but will be providing modifications for those making this a home workout. This routine was made for all fitness levels so feel free to keep up or go at your own speed. Lets get started First things first the warm-up. Today youll be doing arm circles and arm hugs. After that Kelly will take you through a series of exercises including bent over rows shoulder taps and inchworms. Once youre through that youre through the workout Now its"
YouTube Link 2020-10-21T23:00Z 100K followers, [----] engagements
"Check Out This Lower Body Workout with PF Trainer Felicia Whos ready for an awesome lower body workout Today we have PF Trainer Felicia in the Free Weight ready to coach you through every move Dont be intimidated by the equipment though shell be providing modifications when needed for those at home. This workout was designed for all fitness levels so feel free to keep up or go at your own speed. In todays warmup youll be doing knee hugs lateral lunges and butt kickers. Once youre ready to go Felicia will take you through various exercises including deadlifts in and out squat jumps and more."
YouTube Link 2020-09-11T23:00Z 100K followers, [----] engagements
"Get Moving with this Core Workout from PF Trainer Kelly In this fitness video PF Trainer Kelly is going to take you through a core workout that also features low impact movements. This workout was designed for everyone no matter their fitness level. Feel free to take breaks whenever you feel like you need to. Theres no rush here First Kelly will help you warm up with movements & stretches like side reaches diagonal crunches and side bends. Once youre ready to go youll be doing simple exercises like lunges to high knees side reaches seated torso stretches and a whole lot more. After youre"
YouTube Link 2020-08-13T11:28Z 100K followers, [----] engagements
"Lower Body Workout with PF Trainer Teddy PF Trainer Teddy is in the 30-Minute Circuit where hell take you through another awesome lower body workout. Dont worry about the equipment modifications will be provided for those making this a home workout. This workout was designed for all fitness levels but take your time; theres no need to rush here. If you know Teddy you know he loves a good warmup. In this session youll be doing reaches twists and knee tucks. When youre ready youll move into the main circuit packed with different squat variations lunge variations and floor variations. Then Teddy"
YouTube Link 2020-11-11T00:00Z 100K followers, [----] engagements
"Monday Pick Me Up with PF Trainer Corey Whos ready to do great things today In this fitness video we have PF Trainer Corey in the [---] Area for an excellent core workout. Dont worry about the equipment this can be a home workout and Corey will be providing you with modifications when needed. This workout was designed for all fitness levels so feel free to keep up or take it at your own speed. Ready Lets get started. First thing we have to do is warm up For this youll be doing cross body toe touches hip circles and more. Now that youre all loosened up youll head into the main circuit with"
YouTube Link 2020-11-24T00:00Z 100K followers, [----] engagements
"Rock this Full-Body Workout with PF Trainer Mo Welcome back to another free workout video featuring PF Trainer Mo in the PF [---] Area. This one focuses on upper and lower body movements giving you a great full-body workout. This workout was designed for all fitness levels and can be done in-club or at home. Lets dive in Before we start feel free to take this workout at your own pace theres no reason to rush through it. After you warm up Maurice will guide you through various exercises like dumbbell chest flys calf raises inverted shoulder presses leg kicks and more. Once through Maurice will"
YouTube Link 2020-09-14T23:30Z 100K followers, [----] engagements
"Join PF Trainer Teddy & our Judgement Free Generation Scholarship Winners for a Special Workout Welcome to a VERY special Home Work-In Together with Boys and Girls Clubs of America Planet Fitness is honoring the [--] Judgement Free Generation scholarship recipients. This full-body workout is led by Trainer Teddy and features a few of the winners themselves This workout was designed for all fitness levels and modifications will be provided for those at home. Teddy will start the workout off with a quick warm up followed by some cardio-focused moves. Keep an eye out for the scholarship winners"
YouTube Link 2020-09-22T23:00Z 100K followers, [----] engagements
"Work Your Core with PF Trainer Diego Welcome back to another Planet Fitness workout video This time PF Trainer Diego is in the PF [---] Area ready to take you through an amazing core workout. Dont be intimidated by the equipment in the background Diego will be providing modifications when needed for those at home. This workout was designed for all fitness levels so feel free to keep up or take it at your own pace. Before we dive into the workout you have to have a good warm-up. For this Diego will have you doing windmills and side reaches. After that hell guide you through the main circuit with"
YouTube Link 2020-10-19T23:00Z 100K followers, [----] engagements
"Dive into this Full-Body Workout with PF Trainer Caroll In this free workout video PF Trainer Caroll is going to take you through a full-body interval workout designed for everyone. Shell be using dumbbells but will also be providing modifications for those without equipment. Feel free to follow along or take this workout at your own pace. Once youre warmed up Caroll will have you do exercises like renegade rows standing crunches and more. After that give yourself a high five because you just #DidIt Caroll will help you cool down before wrapping things up. If youre looking for free workout"
YouTube Link 2020-08-20T23:00Z 100K followers, [----] engagements
"Gym & Soccer Hit the gym. Own your summer 💪 Teens ages 14-19 can work out for FREE through Aug [--] with High School Summer Pass. Register via the 🔗 link in our bio or in club"
YouTube Link 2025-06-19T15:00Z 101K followers, [----] engagements
"Get your Lower Body Workout Fix with PF Trainer Quintin Its time for another Planet Fitness workout video Today we have PF Trainer Quintin in the PF [---] Area ready to coach you through a lower body workout. This workout was designed for all fitness levels and dont be intimidated by the equipment in the background. Quintin will be providing modifications when needed for those making this a home workout. Theres no need to race through this workout either so feel free to go at your own speed. Before we work out we have to make sure that were all warmed up. Today Quintin will have you do simple"
YouTube Link 2020-10-23T23:00Z 100K followers, [----] engagements
"Battle Ropes Therapy Whether you got ghosted works got you questioning your sanity or you just woke up on the wrong side of the bed take it allllll out on the ropes with this Battle Rope HIIT Circuit workout"
YouTube Link 2025-07-21T17:22Z 101K followers, [----] engagements
"De Stress from Election Day with PF Trainer Teddy Dont let Election Day get you down Get up and get moving with PF Trainer Teddy and the perfect balance between reps and breaths. For this full-body home workout Teddy will use the [--] Minute Circuit area and you wont need any equipment just some space to spread out and sweat it out. This workout was designed for all fitness levels so feel free to follow along or go at your own pace. But wait Teddy will be taking breaks to share some tips on de-stressing from Election Day. So grab your sneakers or not And get ready for some work and rest to"
YouTube Link 2020-11-04T00:00Z 100K followers, [----] engagements
"This HIIT Routine with PF Trainer Caroll is EVERYTHING PF Trainer Caroll has a HIIT routine that you are going to LOVE. Dont worry about all the equipment around her shell be providing modifications for those who are making this a home workout. This workout was designed for all fitness levels so feel free to take it at your own pace. To warm up youll be doing air squats and over/under hurdles. Then in the main circuit youll be doing reverse lunges butt kickers mountain climbers and more. After that you #DidIt Caroll will take you through a cool-down routine before ending the session. You can"
YouTube Link 2020-11-13T00:00Z 100K followers, [----] engagements
"Try this [--] minute workout with PF Trainer Maurice Welcome back to another free fitness video from Planet Fitness. This time we have PF Trainer Maurice coming from the [--] Minute Circuit where hell take you through a full body workout. Dont worry about the equipment Maurice will be providing modifications when needed. This workout was designed for everyone at every fitness level. Feel free to follow along or take it at your own speed. After youre all warmed up Maurice will have you do a variety of simple exercises like seated leg extension-stomps shoulder raise swivels and one legged glute"
YouTube Link 2020-09-07T23:00Z 100K followers, [----] engagements
"FREE Home Work-In with our Miami PF Trainer Home Work-In with our PF Trainer from Miami Join daily on Facebook Live at 7pm ET. United We Move Download Our App: https://pla.fit/app Learn More: https://www.planetfitness.com/united-we-move Catch Live Videos: https://www.facebook.com/planetfitness/ Subscribe: https://www.youtube.com/planetfitness"
YouTube Link 2020-03-27T00:50Z 100K followers, 10.3K engagements
"Muscle Defining Workout Yes Our certified trainer Queen is showing you a great workout for those wanting to work on muscle definition. Follow along Screenshot the full workout at the end And keep it up 💪"
YouTube Link 2024-12-10T15:05Z 97.6K followers, [---] engagements
"Quick Gym Workout Can we get any movement is better than no movement on a t-shirt"
YouTube Link 2025-09-08T16:00Z 101K followers, [----] engagements
"Rock this full-body workout with PF Trainer Adrienne Get ready to feel the full-body fire in todays workout. PF Trainer Adrienne is back in action at her home club with a twenty-minute workout thatll get the job done for everyone thats ready to move a little and if youre like us feel amazing. To have a successful full-body workout we have to make sure to get in a full-body warmup. We start off with arm circles knee drive crossovers and skaters to get us feelin loose and ready to dive in. From wide squats to incline pushups to shoulder taps and more youll walk away from these twenty minutes"
YouTube Link 2020-09-10T11:28Z 100K followers, [----] engagements
"Work Your Core with PF Trainer Felicia Are you ready for another session with PF Trainer Felicia This time youll be doing a core workout that only uses your body weight. This workout was designed for everyone at every fitness level with no equipment needed. So feel free to keep up or go at your own pace. After Felicia helps you warm up youre going to dive into simple exercises like crunches scissor kicks and a whole lot more. Once youre through the workout give yourself a thumbs up you just #DidIt. Now Felicia will help you cool down before finishing the session. If youre looking for more"
YouTube Link 2020-09-04T23:00Z 100K followers, [----] engagements
"A Cant Resist Workout with PF Trainer Diego Welcome back to another awesome Planet Fitness workout with PF Trainer Diego. No matter your fitness level you can get in a great workout at home or in the club with this strength workout with PF Trainer Diego. Warm up with some jumping jacks to get that heart rate up and then jump right into this strength workout using resistance bands. Get a great combination of upper and lower body with squats rows presses and curls repeated twice for a great [--] minute workout. Looking for more workouts Join us on Facebook Live Monday - Friday You can also find"
YouTube Link 2020-11-17T00:00Z 100K followers, [----] engagements
"PF Trainer Quintin Leads this Empowering Full Body Workout Get ready. PF Trainer Quintin is about to take you on an amazing full-body workout journey. This workout was designed for all fitness levels. Feel free to keep up or take things at your own speed. Theres no rush here. First thing you have to do is warm up so youll be doing shadow boxing and matadors just to name a couple. Once youre ready to go Quintin will guide you through a series of exercises like push ups with shoulder taps squat presses and more. Were hoping you feel amazing because you looked amazing in that workout. Now"
YouTube Link 2020-10-09T23:00Z 100K followers, [----] engagements
"Get a [--] Minute Full Body Workout with a PF Trainer In this fitness video Trainer Maurice will be guiding you through a full body workout utilizing the [--] Minute Circuit area at Planet Fitness. For those watching at home Maurice will make modifications so you can get the most out of your home workout. This home workout was designed for everyone at every fitness level. Feel free to keep up or take it at your own pace. After you warm up with exercises like high knees jogging in place and more Maurice will take you through the main workout. Here youll be doing exercises like chest press leg"
YouTube Link 2020-07-14T11:28Z 100K followers, [----] engagements
"Get an Awesome Upper Body Workout with PF Trainer Diego Lets all get up and get moving with this upper body workout with PF Trainer Diego For this video Diego is in the PF [---] Area but dont be intimidated by the equipment hell be providing modifications when needed for those at home. This workout was designed for everyone at every fitness level. Feel free to keep up or take it at your own pace. In this warm up Diego will have you doing jumping jacks and field goals. Then in the main workout youll be doing bent over rows dumbbell tricep kickbacks and so much more. You feelin it yet You did"
YouTube Link 2020-10-05T23:00Z 100K followers, [----] engagements
"Interval Training Workout with PF Trainer Kelly Whos ready for another workout This time we have PF Trainer Kelly guiding you through an interval training session youre going to love. This workout was designed for everyone at every fitness level so dont feel intimidated to jump in and get moving. In this fitness video feel free to follow along or go at your own pace. In todays warm up youll be doing step ups jumping jacks and more. Once youre ready to go youll head into the main part of the workout with simple exercises like squats to hip abduction kettlebell swings and a whole lot more."
YouTube Link 2020-08-06T11:29Z 100K followers, [----] engagements
"Fitness Reward Its like a sweet little treat but for your whole body"
YouTube Link 2025-09-02T19:00Z 101K followers, [----] engagements
"Lets Get Moving Together with PF Trainer Caroll Ready for a full-body workout with Trainer Caroll Today shes coming at ya from the [--] Minute Circuit but will be providing modifications when needed for those at home. This workout was designed for everyone at every fitness level. Feel free to keep up with Caroll or go at your own pace. In this warm up youll be jogging in place and doing high knees shoulder rolls and inchworms. Once youre ready to go youll head into the main part of the workout with exercises like lunge curls burpees and more. Then Caroll will guide you through a cool down and"
YouTube Link 2020-07-30T23:00Z 100K followers, [----] engagements
"Planet Fitness Member Spotlight Nothing motivates us more than our members 💜 📸 Raquel Lysha Sieth Javier Justin"
YouTube Link 2025-02-24T17:00Z 99.9K followers, [----] engagements
"PF Trainer Adrienne has a Full-Body Workout for Everyone PF Trainer Adrienne is waiting for you in the 30-Minute Circuit where you can get a full-body workout in just.30 minutes. You can start at any machine you want but just be sure to go in order to get that full-body experience. If youre doing this workout at home Adrienne will be providing modifications when needed. This workout was designed for all fitness levels so feel free to go at your own pace if necessary. To warm up Adrienne will have you doing arm circles side reaches and hip rotations. Once youre through that youll be doing"
YouTube Link 2020-09-17T11:28Z 100K followers, [----] engagements
"Full-Body Workout with PF Trainer Adrienne PF Trainer Adrienne is waiting for you in the 30-Minute Circuit where shell be taking you through a new full-body workout Theres no equipment required for this one Adrienne will be providing modifications when needed. This workout was designed for all fitness levels. Lets jump in In this warm-up youll be doing skiers front kicks and punches. After that Adrienne will be taking you through exercises like box runs lunges with hammer curls and more. Do you feel amazing Because you just did amazing Now youll cool down and wrap up. Planet Fitness is"
YouTube Link 2020-09-24T11:27Z 100K followers, [----] engagements
"PF Trainer Teddy Leads this Sports Inspired HIIT Workout Get ready PF Trainer Teddy has an awesome HIIT workout thats perfect for all fitness levels. Teddy is in the 30-Minute Circuit which is a great way to get a full-body workout in30 minutes You can start at any machine but be sure to follow it in order so you get the full experience. But for now you can ignore the equipment if youre making this a home workout Teddy will provide modifications when needed To warm up Teddy will have you doing exercises like thunder claps and jumping jacks. After that youll head into the main workout with"
YouTube Link 2020-10-20T23:00Z 100K followers, [----] engagements
"Join PF Trainer Kelly for this Upper Body Workout PF Trainer Kelly is in the club and bringing you an amazing upper body workout Dont worry if youre watching from home Kelly will be providing modifications where needed so we can all get the most out of this workout. This workout was made with everyone in mind so it doesnt matter what your fitness level is. Feel free to follow along or go at your own speed; theres no rush here. In this warm up youll be doing side steps with arm movements arm circles shoulder taps and side reaches. Then after some stretching youll head into the main workout"
YouTube Link 2020-07-30T11:26Z 100K followers, [----] engagements
"FREE Home Work-Ins for Anyone and Everyone Home work-ins from Planet Fitness. Join us daily on Facebook Live at 7pm EST. United We Move Download Our App: https://pla.fit/app Learn More: https://www.planetfitness.com/united-we-move Catch Live Videos: https://www.facebook.com/planetfitness/ Subscribe: https://www.youtube.com/planetfitness"
YouTube Link 2020-03-17T18:18Z 100K followers, 153.3K engagements
"Home Work In PF Trainer Caroll Works Your Lower Body & Abs For this Home Work-In were bringing PF Trainer Caroll from Pennsylvania for a killer lower body & ab workout. This home workout was designed for everyone at every fitness level with no equipment required. Feel free to follow along or go at your own pace. Time to warm up. For today youll be doing two rounds of windmills marching in place and alternating hip circles. This fitness video features some of the best exercises to do at home. Its made up of two circuits that youll complete two times each. The first circuit is includes jump"
YouTube Link 2020-06-05T19:15Z 100K followers, [----] engagements
"Join PF Trainer Diego for a Rewarding Full Body Workout Welcome back to another Planet Fitness video For this one PF Trainer Diego is in the PF [---] Area where hell take you through a full-body workout. Throughout the session Diego will be using resistance bands but if you dont have any hell provide modifications along the way. This workout was designed for all fitness levels so feel free to follow along or go at your own pace. For this warmup youll be doing two sets of jumping jacks. Once you feel comfortable youll head into the main circuit packed with simple exercises like squats shoulder"
YouTube Link 2020-11-03T00:01Z 100K followers, 21.1K engagements
"Full Body Workout = Full Endorphins Join PF Trainer Teddy Hey thanks for joining in In this fitness video we have PF Trainer Teddy in the 30-Minute Circuit where hell take you through a full-body workout. This workout was designed for everyone and can be done in-club or at home. If youre making this a home workout Teddy will provide you with modifications so you can get the most out of this workout video. To warm up Teddy will have you doing thunder claps windmills and more. Once youre all ready to go youll be doing a series of simple exercises like shoulder presses squat walks butt kicks and"
YouTube Link 2020-10-27T23:00Z 100K followers, 12.4K engagements
"This Leg Workout Will Get You Moving With PF Trainer Caroll PF Trainer Caroll is in the [--] Minute Circuit where shell lead you through todays leg workout. Dont worry for those at home Caroll will be providing modifications when needed. This workout was designed for everyone no matter their fitness level. Feel free to follow along or go at your own speed theres no rush Alright lets get started. In the warm up for this workout youll be doing step overs air squats and high knees. Once youre all ready to go Caroll will lead you through a variety of simple exercises like mountain climbers sumo"
YouTube Link 2020-08-06T23:00Z 100K followers, [----] engagements
"Connect to Equipment Watch: Smart 🧠 Body: Strong 💪 Goals: Achieved 👍"
YouTube Link 2025-05-27T15:30Z 101K followers, [----] engagements
"Join trainer Teddy on this cross training Home Work-In Planet Fitness is helping you get up and stay active with United We Move These Home Work-Ins are built with EVERYONE in mind with no extra equipment required. So it doesnt matter what your fitness level is these home workouts are easy to jump into. Ready Lets go Weve teamed up with trainer Teddy for this cross training home workout. Hes going to take you through functional movements that are fundamental to four sports: Boxing speedskating basketball and Track & Field. Theres no need to be a sports superstar take it at your own pace. First"
YouTube Link 2020-04-08T17:44Z 99.4K followers, 11.5K engagements
"This Cardio-Focused Work-In is Led by a PF Trainer Welcome back to another Planet Fitness Home Work-In Today we have PF Trainer from Ohio Dina leading a cardio-focused home workout that we know youre going to love. This home workout was designed for everyone at every fitness level with no equipment required. So lace up your shoes grab some water and lets get started. You know the first thing we have to do before a workout is warm up So todays warm up consists of hugs high knees jumping jacks and plank walk outs. This home workout is built on two circuits that youll complete two times each. In"
YouTube Link 2020-06-24T13:57Z 100K followers, [----] engagements
"This Core Workout with PF Trainer Caroll Does Wonders PF Trainer Caroll is in the 30-Minute Circuit and shes super excited to take you through this core workout. The 30-Minute Circuit is a great place to get a full-body workout in just.30 minutes You can start at any machine you want but be sure to go in order that way you can get the full experience. This workout was designed for all fitness levels but theres no rush Feel free to rest and take breaks when needed. Are you ready to go First thing we have to do is warm up In this workout video youll be doing south Texas twits and standing diver"
YouTube Link 2020-11-06T00:00Z 100K followers, [----] engagements
"Legs Core & Cardio with PF Trainer Teddy PF Trainer Teddy is here to guide you through an amazing workout that will work your legs and core. Plus theres some cardio sprinkled in so this workout routine has it all. And even though Teddy is in the 30-Minute Circuit this can easily be a home workout hell provide modifications when needed. This workout was designed for all fitness levels but feel free to go at your own speed. To warm up Teddy will have you do some stretching and jumping jacks. Then when youre ready youll be doing exercises like body weight squats high knees skiers bird dogs and"
YouTube Link 2020-09-01T23:00Z 100K followers, [----] engagements
"HIIT that Core with PF Trainer Kelly Youll love this home workout with PF Trainer Kelly Perfect for getting moving anywhere you can get that heart rate up with a little core and cardio from home or in the club. This high intensity interval training workout will start with heart-rate increasing warm up followed by alternating cardio and core exercises for full-body benefits Increasing your heart rate not only helps boost calorie burn and promote feeling great but it exercises your heart by increasing the flow of oxygen throughout your body keeping you and your heart healthy and happy Looking"
YouTube Link 2020-11-19T00:00Z 100K followers, [----] engagements
"This Workout with PF Trainer Felicia Uses Your Body Weight In this workout video PF Trainer Felicia has built a bodyweight workout thats perfect for all fitness levels. And even though shes in the club this workout can be done at home modifications will be provided when needed. Feel free to keep up or take this workout at your own pace. For this warm-up youll be doing torso twists overhead reaches and crossbody butt kicks. Then youll head into the main part of the workout with moves like bear crawls plank shoulder taps and more. Once you #DidIt Felicia will help you cool down before wrapping"
YouTube Link 2020-08-28T23:00Z 100K followers, [----] engagements
"Train Like An Athlete Trying to train hard like your favorite players on the court Our certified trainer Jordan has you covered. Save this workout for the next time you get inspired by a collegiate superstar"
YouTube Link 2025-03-20T17:00Z 101K followers, [----] engagements
"Join PF Trainer Mo for this Full-Body Workout In this free workout video we have PF Trainer Maurice in the 30-Minute Circuit ready to guide you through a full-body workout. For those of you at home Mo will be providing modifications when needed. This workout was designed for everyone at every fitness level so feel free to keep up or go at your own pace. Once youre warmed up and ready to go youll dive into this workout with exercises like dumbbell squats back circles flutter kicks and more. Once youre finished give yourself a high five because you #DidIt Maurice will wrap up the session so you"
YouTube Link 2020-08-25T11:24Z 100K followers, [----] engagements
"Practice polite gymming at PF Get ready to feel good all summer for FREE with High School Summer Pass. Heres what you need to know before you go"
YouTube Link 2024-06-04T18:21Z 100K followers, [----] engagements
"Chest Press Workout Routine And just like that arm day became our favorite day thanks to PFF Kyle 💪 #planetfitnessfriend"
YouTube Link 2025-10-07T15:00Z 101K followers, [----] engagements
"Join PF Trainer Corey for a Lower Body Workout that Feels so Good Ready for the ultimate lower body workout Let PF trainer Corey show you effective strength moves that will have you feelin stronger in no time This workout can be done in-gym utilizing the PF [---] Area or at home. All equipment in the workout is optional so feel free to just use body weight or use whatever you have on hand. Before you get started make sure to remember that this workout is for ALL fitness levels. You should always stop for water when you need it and always go at your own pace First up Corey will take you through"
YouTube Link 2020-10-12T22:58Z 100K followers, [----] engagements
"PF Trainer Maurice has a NEW Workout just for you Its time for a brand new fitness video and this time PF Trainer Maurice is in the PF [---] Area. If youre at home dont let all the equipment intimidate you Maurice will be providing modifications when needed. This workout was designed for everyone of all fitness levels. So jump in and feel free to follow along or go at your own pace. Lets get started. Once youre warmed up and ready to go youll head into the main part of the workout with exercises like walking slanted push ups lunges with pinwheel arms hip thrusts and more. After that Maurice"
YouTube Link 2020-08-18T15:14Z 100K followers, [----] engagements
"PF Trainer Felicia Wants You to Join this Core Workout Ready to dive into another Planet Fitness video This time we have PF Trainer Felicia taking you through a core workout from the free weight area. This workout was designed for all fitness levels so feel free to follow along or go at your own speed. For those of you making this a home workout Felicia will be providing you with modifications when needed. In order to have a great workout we have to have a great warm-up and this time youll be doing torso twists waist to toe taps and windmills. When youre ready to dive in Felicia will have you"
YouTube Link 2020-10-30T23:00Z 100K followers, [----] engagements
"15 Min HIIT Workout Busy days happen but dont let them stop you from putting in that work Our trainer Queen has the perfect quick HIIT routine that fits into any packed schedule"
YouTube Link 2025-05-21T19:00Z 101K followers, [----] engagements
"Full Body Workout with PF Trainer Teddy and a Deck of Cards Are you ready for another workout with PF Trainer Teddy This one is a little fun because the whole workout is going to be determined by a deck of cards. This workout was designed for all fitness levels so feel free to keep up or go at your own speed. Before you dive into the workout youll warm up with jabs & hooks windmills over/under hurdles and bend & reaches. Once youre ready to go Teddy will start pulling cards. In this workout red cards will be an upper body exercise while black cards will be a lower body exercise but theres a"
YouTube Link 2020-09-15T23:00Z 100K followers, [----] engagements
"PF Pregame How else do you think we stay so energized"
YouTube Link 2024-08-09T14:50Z 100K followers, [----] engagements
"Lower Body Workout PF Trainer Kelly has you Covered You know what time it is For this workout video PF Trainer Kelly is coming to you from the PF [---] Area where shell lead this lower body workout. We know theres a lot of equipment around her but dont be intimidated Kelly will be providing modifications for those making this a home workout. This workout was designed for all fitness levels so feel free to keep up or go at your own speed. To start this workout we have to have a good warmup. In this session youll be doing movement like side lateral steps and hip openers. Once you feel ready Kelly"
YouTube Link 2020-11-05T00:00Z 100K followers, [----] engagements
"Head and Shoulders Low Intensity Indoor Training is here to boost your energy Check out the @itgetsbetter Twitch channel for more LIIT workouts 👍"
YouTube Link 2023-06-22T22:33Z 99.6K followers, [----] engagements
"PF Trainer Adrienne Bringing You An Upper Body Workout Want to get moving Then youre in the right place. In this free workout video PF Trainer Adrienne is going to lead you through an upper body workout from the PF [---] Area. Dont let the equipment intimidate you though Shell be providing modifications for those making this a home workout. This workout was designed for all fitness levels so feel free to follow along or take it at your own pace. First thing we have to do is warm up. For this youll be doing arm circles side reaches and jumping jacks. Feel good Good because now its time for the"
YouTube Link 2020-10-28T23:00Z 100K followers, [----] engagements
"HIIT Workout with Free Weights with PF Trainer Felicia PF Trainer Felicia is here to take you through a high intensity interval training session. It will work the upper-body lower-body and core. And even though Felicia is located in the Club this can easily be a home workout shell provide modifications when needed. This workout was designed for all fitness levels but feel free to go at your own speed. To warm up Felicia will have you do some windmills arm circles and skiers. When youre ready Felicia will get into the real fun with half burpees side lunges and wood chops both using dumbbells."
YouTube Link 2020-10-02T23:00Z 100K followers, [----] engagements
"Tone That Core We all love a good arm or leg day but dont overlook the power of a strong core Erik our certified trainer has crafted the ultimate workout to strengthen your abs. Save this one for when you're ready to level up your core game"
YouTube Link 2025-04-01T18:00Z 101K followers, [----] engagements
"Active Recovery Day While its great to build muscle you cant forget to show your joints some love too. Save this for the next time youre in need of an active recovery day"
YouTube Link 2025-05-01T21:04Z 101K followers, [----] engagements
"Get Strong at Planet Fitness Focused. Determined. Stronger with every rep 💪 Youre crushing it agnes.n10"
YouTube Link 2025-02-11T18:00Z 99.7K followers, [----] engagements
"Get a Full-Body Workout with a PF Trainer For this fitness video we have PF Trainer from North Carolina Felicia here to give you a full-body workout. Dont be intimidated though This home workout was made for everyone at every fitness level with no equipment required. So lets get started. Feel free to follow along or go at your own pace. Once youre warmed up Felicia will take you through the two circuit workout featuring exercises like squats crunches and single leg deadlifts. Again theres no need to rush through this free workout video the key here is making sure your form is correct. Once"
YouTube Link 2020-07-02T15:16Z 100K followers, [----] engagements
"Join PF Trainer Adrienne in this Core Workout Ready to work your core PF Trainer Adrienne is in the PF [---] Area where shell lead you through this workout video. Dont worry about the equipment though shell be providing you with modifications when needed. Dont feel the need to rush through this workout take it at your own pace if necessary. To start off youll warm up with trunk rotations side reaches and windmills. Then youll head into the main workout with walkouts airplanes crunches and more. To be honest you kinda just did amazing in that workout Do you feel it Adrienne will now help you"
YouTube Link 2020-10-01T11:27Z 100K followers, [----] engagements
"Join this Free-Weight Workout with PF Trainer Felicia PF Trainer Felicia is coming at you from the free-weight area for another amazing workout. For those of you at home shell be providing you with modifications so you can make the most of your workout. This workout was designed for everyone at every fitness level. Feel free to follow along or go at your own pace. For this warm up youll be doing body hugs squats and overhead reaches. Then youll head into the main workout with exercises like back lunges with bicep curls flutter kicks and more. After that Felicia will help you cool down before"
YouTube Link 2020-08-21T23:00Z 100K followers, [----] engagements
"Get an Amazing Full-Body Workout with PF Trainer Mo PF Trainer Mo is here and ready to guide you through another full-body workout. This workout was designed for everyone no matter their fitness level. And dont worry about the equipment in the background Mo will be providing modifications for those at home when needed. Feel free to keep up or take this workout at your own pace. After Mo helps you warm up hell take you through a series of exercises like leg up lifts chest presses lever pulls tricep extensions and more. After that you #DidIt Youll now cool down to finish the session. You did"
YouTube Link 2020-09-29T11:24Z 100K followers, [----] engagements
"Check Out This Interval Training Workout by PF Trainer Teddy In this workout video PF Trainer Teddy is coming at you from the PF [---] Area. Dont be intimidated by the equipment Modifications will be provided when needed. This workout was designed for everyone no matter their fitness level. Feel free to keep up or take it at your own speed. In order to have a great workout you have to have a great warmup. Here youll be doing twist & reaches toy soldiers and more. Once youre ready to go Teddy will have you do simple exercises like lateral high knees single leg hinges and more. Then youll cool"
YouTube Link 2020-09-08T23:00Z 100K followers, [----] engagements
"PF Aura Points High School Summer Pass is almost over Whats been your favorite part of working out for free all summer long"
YouTube Link 2024-08-16T16:37Z 100K followers, [----] engagements
"Workout with me at PF Make the Judgement Free Zone your Stress Free Zone and come sweat out your worries"
YouTube Link 2024-09-03T14:28Z 100K followers, [----] engagements
"De Stress with PF Trainer Adrienne Whos ready to stretch out the stress PF Trainer Adrienne is here with the perfect workout to help you get into a calm and zen headspace. This is perfect as an in-club or at home workout so wherever you are youre ready to dive in. This workout was designed for all fitness levels feel free to go at your own pace if needed. For this warm up youll be doing calm inducing moves like skiers arm circles and more. And since this workout is all about stretching it continues in the main circuit with moves like walkouts and planks. Once youre done Adrienne will help you"
YouTube Link 2020-11-25T00:00Z 100K followers, [----] engagements
"Join a Full Body with Cardio Workout with PF Trainer Teddy WE. ARE. BACK in the [--] Minute Circuit with PF Trainer Teddy with a full-body workout designed for everyone. Yes the [--] Minute Circuit has a lot of equipment but dont worry Teddy is going to be providing modifications when needed. And theres no rush today so feel free to keep up with the video or take it a little slower. First things first the warm up. This time youll be doing thunder claps squat tic-tocs and more. Once you feel that youre loosened up and ready to go youll head into the main workout circuit. Here youll be doing"
YouTube Link 2020-09-29T23:00Z 100K followers, 10K engagements
"Planet Fitness - Tempe Arizona Unlimited Fitness training friendly staff and state-of-the-art equipment in a Judgement Free Zone. We're not a gym. We're Planet Fitness of Tempe Arizona"
YouTube Link 2017-11-08T17:43Z 100K followers, [----] engagements
"Give Thanks With PF Trainer Caroll Welcome to another Planet Fitness video This time we have PF Trainer Caroll taking us through a full-body workout that well all be thankful for. This workout was designed for all fitness levels and can be done as an in-club or home workout. Feel free to keep up or take it at your own pace. To warm up youll be doing windmills and high knee hops. Once youre feeling ready to go youll head into the main workout with toe tap planks negative sit ups and lunge to planks. And just like that you #DidIt Caroll will wrap up the session. If youre looking for great home"
YouTube Link 2020-11-28T00:00Z 100K followers, [----] engagements
"Work your Upper Body & Core with PF Trainer Diego In this fitness video PF Trainer Diego will take you through a workout routine thatll have you feelin great For those watching at home modifications will be given when needed so you can get the most out of this session. This workout was designed for everyone at every fitness level. As we move through the workout feel free to follow along or go at your own pace. In this warm-up youll be doing jumping jacks and Heismans. After that youll head into the main workout with exercises like reverse crunches leg raises and more. Once youre through the"
YouTube Link 2020-09-24T23:00Z 100K followers, [----] engagements
"Get Movin with PF Trainer Kelly and this Lower Body Workout PF Trainer Kelly is coming at ya from Planet Fitness with a lower body workout thats perfect for all fitness levels In this fitness video shell be in the [--] Minute Circuit and will be providing modifications when needed for those at home. Feel free to keep up or go at your own pace theres no reason to rush a good workout Before you dive into any good workout you have to have a great warm up. For this Kelly will take you through some movements and stretches including side leg lifts back leg lifts standing quadricep stretches calf"
YouTube Link 2020-08-20T11:25Z 100K followers, [----] engagements
"Were Back with PF Trainer Caroll with a Full Body Workout This home workout has the best of both worlds Join PF Trainer Caroll for a great combination of cardio and strength whether youre working out at home or in the club. Start slow with some light stretching and warming up before getting into a full-body workout with strength building exercises mixed in with cardio to increase your heart rate. By the end youll have completed a great full-body workout in just [--] minutes Looking for more workouts Join us on Facebook Live Monday - Friday You can also find more workouts like this one on our"
YouTube Link 2020-11-20T00:00Z 100K followers, [----] engagements
"PF Trainer Felicia is Giving You a Full Body Workout Today were bringing in our very own trainer Felicia from North Carolina to give you a full body workout. This home workout was built for everyone no matter their fitness level. And with no equipment required this home workout is easy to jump into. As always feel free to follow along or go at your own pace. Lets get started. For the warm up youll be doing arm stretches tricep stretches over the fence hip openers butt kickers high knees and jumping jacks. Then for the main part of the workout youll be doing squat oblique twists planks with"
YouTube Link 2020-06-09T16:18Z 100K followers, [----] engagements
"Get that #DidIt feeling with PF Trainer Felicia When PF Trainer Felicia is leading a workout you know its going to be a great one. This time shes coming from the free weight area for an awesome upper body workout. If youre doing this workout at home and dont have dumbbells Felicia will let you know how to modify the moves. This workout is made with all fitness levels in mind so lets jump in and get going To get a great workout you have to have a great warm-up. This time youll be doing shoulder rolls windmills and body hugs. When youre ready to dive in Felicia will guide you through this"
YouTube Link 2020-09-18T23:00Z 100K followers, [----] engagements
"PF Trainer Caroll is Guiding you Through this HIIT Work In Whos ready to get active with PF Trainer from Pennsylvania Caroll This home workout was designed for everyone at every fitness level with no equipment required. This fitness video will take you through a warm up two circuits and a cool down. Feel free to follow along or go at your own pace. For the warm up youll be doing two rounds of arm circles duck unders with knee drives and high knees. Then youll head into the first circuit which is two rounds of heismans inchworms squats with lateral punches and push ups. Youll also complete the"
YouTube Link 2020-06-11T23:07Z 100K followers, [----] engagements
"PF Trainer Mo Leads this Upper Body Workout Welcome to the 30-Minute Circuit Today PF Trainer Maurice has an upper body workout thats perfect for all fitness levels. Before we get started the 30-Minute Circuit is the best way to get a full-body workout in.30 minutes. You can start at whatever machine you want but be sure to go in order to get that full experience. But for this workout dont worry about all the equipment Mo will be providing modifications when needed. Feel free to take this workout at your own pace theres no rush here. After you warm up youll be doing various workouts like"
YouTube Link 2020-09-22T11:27Z 100K followers, [----] engagements
"Ready for Another HIIT Workout Join PF Trainer Corey Today Welcome to another Planet Fitness video Today we have PF Trainer Corey in the PF [---] Area where hell lead you through an amazing HIIT workout. This workout was designed for everyone so dont be intimidated to jump in and get moving. And as always take it at your own pace theres no need to rush. To warm up youll be doing two rounds of huggers torso twists and arm extended squats. Then for the main circuit Corey will have you doing exercises like plank shoulder taps in & out squats and bent-over rows. After that you #DidIt Corey will"
YouTube Link 2020-10-26T23:00Z 100K followers, [----] engagements
"Back to School Workout Consider this training for that back-to-school shopping"
YouTube Link 2025-08-19T15:01Z 101K followers, [----] engagements
"Join this Lower Body Workout with PF Trainer Teddy Ready to get your fitness on Trainer Teddy is here with a lower body workout youre going to love. Youll notice that Teddy is in the [--] Minute Circuit area. Its the perfect place to get a full body workout in.30 minutes You can start at any machine you want but be sure to go in order so you get the full experience. This workout was designed for everyone and Teddy will be providing modifications when needed for those at home. Feel free to keep up or go at your own speed. If youve ever done a workout with Teddy you know that he loves a good warm"
YouTube Link 2020-10-06T23:00Z 100K followers, [----] engagements
"Hit all the Major Muscle Groups with PF Trainer Diego PF Trainer Diego is in the PF [---] Area ready to take you on a full-body workout journey Throughout the fitness video Diego will be using equipment but will be providing modifications for those at home. This workout was designed for everyone no matter their fitness level. So lets all get up keep up or take it at your own pace. As a quick warmup Diego will have you do some alternating side reaches followed by good mornings and alternating bent over shoe wipes. Once through youll go into the main circuit of the workout with fast feet"
YouTube Link 2020-09-10T23:00Z 100K followers, [----] engagements
"Check Out This Free Weight Workout With PF Trainer Felicia In this fitness video Trainer Felicia will be guiding you through a full body workout utilizing the free weight area at Planet Fitness. For those watching at home Felicia will make modifications so you can get the most out of your home workout. This home workout was designed for everyone at every fitness level. Feel free to keep up or take it at your own pace. After you warm up with exercises like side twists front lunges and more Felicia will take you through the main workout. Here youll be doing exercises like side bends hammer"
YouTube Link 2020-08-07T23:00Z 100K followers, [----] engagements
"Step into this Lower Body Workout with PF Trainer Kelly Hey there Welcome back to another free workout video from Planet Fitness. This time we have PF Trainer Kelly bringing you a lower body workout. Even though Kelly is in the PF [---] Area shell be providing modifications when needed for those at home. This workout was designed for all fitness levels so feel free to go at your own pace. Before you start the main circuit workout Kelly is going to help you loosen up with some simple movements and stretches. After that youll be doing exercises like walking lunges kettlebell swings and a whole"
YouTube Link 2020-08-26T23:00Z 100K followers, [----] engagements
"Feel Amazing with this Workout from PF Trainer Diego For this workout video we have PF Trainer Diego coming at you from the PF [---] Area with a full-body workout youre going to love. Dont worry about the equipment Diego will be providing you with modifications when needed. This workout was designed for EVERYONE it doesnt matter what your fitness level is. So lets all get moving together Feel free to keep up or go at your own pace. In this warm-up youll be doing arm circles and butt kickers. Once youre ready to go Diego will take you through some simple exercises like jumping jacks burpees"
YouTube Link 2020-09-17T23:00Z 100K followers, [----] engagements
"Full-Body Workout with PF Trainer Adrienne Welcome back to another free workout video from Planet Fitness. This time we have PF Trainer Adrienne in the 30-Minute Circuit area ready to guide you through a full-body workout. The 30-Minute Circuit is a great way to get a full-body workout in.30 minutes. You can start at any machine you like but make sure you go in order beyond that This workout was designed for all fitness levels and modifications will be provided for those at home. Lets get started After you warm up Adrienne will have you do simple exercises like step and curls tricep press"
YouTube Link 2020-09-03T11:27Z 100K followers, [----] engagements
"Favorite Part of Your Workout Our members come to get stronger 💪 but stay for the Black Card Spa💆"
YouTube Link 2025-04-24T14:59Z 101K followers, [----] engagements
"Get a Full-Body Workout with a Certified PF Trainer Get ready for another full-body home workout with PF Trainer from Ohio Dina Today shell be guiding you through a two circuit workout that was designed for all fitness levels. Theres no equipment required for this so jumping in and getting started is a breeze So lets get you warmed up. The warm up for this home workout is made up of arm circles high knees butt kicks and jumping jacks. Once youre through that youll head into the two circuit workout that youll complete twice. Exercises here include plank froggers reverse lunges and push up"
YouTube Link 2020-06-21T22:46Z 100K followers, [----] engagements
"Join PF Trainer Felicia for an Awesome Free Weight Workout In this free workout video we have PF Trainer Felicia leading you through a free weight workout youre going to love. If youre doing this workout at home grab something that resembles a free weight. This workout was designed for everyone no matter their fitness level. Feel free to follow along or go at your own pace. To warm up youll be doing light skiers arm rolls sky reaches toe taps and jump rope. When you feel ready youll head into the main workout with simple exercises like weighted side lunges hammer curls weighted punches and"
YouTube Link 2020-08-14T23:00Z 100K followers, [----] engagements
"PF Trainer Maurice Has A Full-Body Workout Designed For You Whos ready to get in a great workout with PF Trainer Maurice This time hes in the PF [---] Area where you can get a full-body workout with ease. If youre working out at home dont worry Maurice will be providing you with modifications so you can get a great workout wherever you are This workout was designed for everyone at every fitness level so follow along or go at your own pace and make it your own Once youre warmed up and ready to go Maurice will lead you through this four part workout. In this fitness video youll be doing each part"
YouTube Link 2020-08-04T11:25Z 100K followers, [----] engagements
"Start Your Week off Right with PF Trainer Corey and This Upper Body Workout Lets get into another Planet Fitness video This time we have PF Trainer Corey taking you through an upper body workout. This workout was designed for all fitness levels so feel free to keep up or go at your own speed. For those making this a home workout Corey will be providing modifications when needed. In this warmup youll be doing two rounds of grip presses side arm raises and more. Then youll head into the main circuit with arm punches kickbacks bicep curls and a whole lot more. Once youre through that you #DidIt"
YouTube Link 2020-11-10T00:00Z 100K followers, [----] engagements
"Finding My Motivation at Planet Fitness Your motivation is our motivation PFF IG: iamshaniyahc. Keep it up"
YouTube Link 2025-02-21T16:01Z 99.9K followers, [----] engagements
"PF Trainer Adrienne Leads this Amazing Core Workout Whos ready for a core workout PF Trainer Adrienne is in the 30-Minute Circuit where shell guide you through todays session. This workout was designed for all fitness levels with no equipment required. Feel free to go at your own pace and take breaks whenever needed. That pause button is there for a reason For this warmup youll be doing side reaches trunk rotations and front kicks. When youre all loosened up youll head into the main workout with exercises like crunches soccer taps and mountain climbers. We hope youre feeling amazing you sure"
YouTube Link 2020-11-12T00:00Z 100K followers, [----] engagements
"Get a Full Body Work In with PF Trainer Ryan Today were introducing you all to PF Trainer from North Carolina Ryan as he leads this full-body home workout. This fitness video is packed with good at home workouts you can do anytime. Also it was designed for everyone at every fitness level with no equipment required. Feel free to follow along or take it at your own pace. Lets get started with a warm up. Today your warm up will include jumping jacks lunge torso rotations pulse squats and lower body stretching. Then youll dive into the first circuit of squats double crunches push ups and burpees."
YouTube Link 2020-06-12T16:57Z 100K followers, [----] engagements
"INTRODUCING PF Trainer Diego Join in on This Full Body Workout In this free fitness video from Planet Fitness PF Trainer Diego will guide you through a full-body workout. Utilizing the PF [---] Area Diego will be using minimal equipment throughout the workout but will provide modifications for those without equipment. This workout was designed for all fitness levels so feel free to keep up or go at your own speed. In this warm-up youll be doing alternating windmills squats with reaches and alternating knee hugs. Once youre loosened up youll head into the main workout circuit with exercises like"
YouTube Link 2020-09-03T23:00Z 100K followers, [----] engagements
"Get Energized with PF Trainer Mo Welcome back to another Planet Fitness free workout video. In this one we have PF Trainer Mo in the PF [---] Area for an amazing upper and lower body workout. If youre watching at home Mo will be providing modifications when needed. This workout video was made for all fitness levels so feel free to keep up or go at your own speed. Once youre all warmed up Mo is going to take you through a series of simple exercises. Some of the movements youll be doing include sumo side squats dumbbell rows mountain climbers and more. Give yourself a pat on the back You showed"
YouTube Link 2020-09-01T11:25Z 100K followers, [----] engagements
"PF Trainer Teddy Has a Total-Body Workout Just For You For this workout video Trainer Teddy is in the club and coming at ya from the PF [---] area. Hell be providing modifications for those at home so we can all get in a great workout together. This workout was made for everyone no matter their fitness level so feel free to follow along or go at your own speed. Once youre all warmed up Teddy will be guiding you through this total-body workout. Youll be completing moves like curtsy lunges bicep curls toy soldiers and more. Once youre through get ready for a virtual thumbs up because you did"
YouTube Link 2020-07-28T23:00Z 100K followers, [----] engagements
"Feel Amazing with this Tabata Workout with PF Trainer Caroll PF Trainer Caroll has a new Tabata workout thats going to pump you up This workout was designed for everyone of all fitness levels. For those at home Caroll will be providing modifications when needed. Feel free to keep up or go at your own pace. Before starting a good workout you need a good warm up. For this youll be doing lunge windmills and jumping jacks. Then in the main circuit Caroll will lead you through reverse lunges weighted squat holds and more. Once you finish that youll cool down and finish up. Make the most out of"
YouTube Link 2020-10-09T11:37Z 100K followers, [----] engagements
"Bodyweight workout with PF Trainer Teddy Whos pumped for another workout video featuring PF Trainer Teddy This time hes in the PF [---] area for a bodyweight workout youre going to love For those at home Teddy will be providing modifications when needed so you can get the most out of this fitness video. This workout was made for all fitness levels so feel free to follow along or go at your own pace. Once youre warmed up youll hop into the main workout with simple exercises like body weight squats body weight back lunges platform kick backs and more. Once youre through the workout give yourself"
YouTube Link 2020-08-11T23:00Z 100K followers, [----] engagements
"Planet Fitness Member Hype There arent enough words to properly hype up our members so drop a 🔥 in comments to show how fire they are Well go first 📸 Lily Reemon Halimah Jackie Kenzo Bianca Joseph Donald James"
YouTube Link 2025-03-19T15:01Z 101K followers, [----] engagements
"PF Trainer Caroll is Here to Give you a Full-Body Workout In this fitness video we have PF Trainer Caroll in the [--] Minute Circuit area. The [--] Minute Circuit is a great way to get a full-body workout in just.30 minutes. You can start anywhere but be sure to move through the machines in order. If youre working out at home Caroll will be providing modifications when needed. This workout was designed for everyone at every fitness level. Feel free to keep up or take it at your own pace. In this warm up youll jog in place and do jumping jacks arm circles and air squats. Once youre ready to get"
YouTube Link 2020-08-13T23:00Z 100K followers, [----] engagements
"Mini Super Sets: Add Mobility Exercises to Your Rest Periods When we say use your time wisely this is what we mean 💪"
YouTube Link 2025-06-28T15:45Z 101K followers, [----] engagements
"Bring Your Best Friend FOR FREE with PF Black Card If you can you should Be like IG: @rachel_schumacher and you can bring a friend for FREE every time you workout with the PF Black Card"
YouTube Link 2025-02-14T16:01Z 100K followers, [----] engagements
"Full Body Workout using Body Weight with PF Trainer Felicia In this workout video PF Trainer Felicia is in the free weight area ready to lead you through a full-body workout. Dont worry about the free weights though this workout only uses your body weight. This workout was designed for everyone at every fitness level. And theres no rush here Feel free to go at your own pace. For this warm-up youll be running in place with body hugs and jacks. As you go into the main part of the workout youll be doing inchworms bear knee taps rocking push-ups and more. After that Felicia will help you cool"
YouTube Link 2020-09-25T23:00Z 100K followers, [----] engagements
"How to use a Treadmill Planet Fitness Great technique is essential for a great workout. Before you use a treadmill at your Planet Fitness location watch our tutorial. Then go to www.planetfitness.com/community for more tips and resources"
YouTube Link 2018-08-11T17:54Z 100K followers, 230.2K engagements
"Join Aja in this Two Circuit Cardio & Core Home Work-In Welcome to another Home Work-In featuring Trainer Aja This cardio & core home workout was designed for everyone at every fitness level with no equipment required. Whos ready to dive in Feel free to follow along or take this fitness video at your own pace. Todays warm up consists of slow butt kicks torso twists and jogging in place. Repeat the warm up before you start the first circuit made up of forward-backward hops seal jacks speed skaters and mountain climbers. After a quick water break youll head into our second circuit of standing"
YouTube Link 2020-06-15T14:50Z 99.6K followers, 15.6K engagements
"Sunday Funday Workout Our certified trainer Queen is back with the perfect pre brunch workout to get you ready for Sunday Funday the Planet Fitness way. Save this video and remember to work hard and play hard"
YouTube Link 2025-02-23T19:00Z 99.4K followers, [---] engagements
"they say time is relative 🤷♀ #planetfitness #gymtok"
YouTube Link 2026-01-29T17:17Z 101K followers, [----] engagements
"when its cold out cardio always comes first #cardio #planetfitness"
YouTube Link 2026-01-27T18:21Z 101K followers, [----] engagements
"soft launching the one Im spending NYE with 👀#planetfitness #newyearseve #2026"
YouTube Link 2025-12-23T18:33Z 101K followers, [----] engagements
"ringing in the new year with proper form 🎉💜#planetfitnes #newyearseve #2026"
YouTube Link 2025-12-15T17:01Z 101K followers, [----] engagements
"The commitment flying to the gym Were locked in for good💖💚 #planetfitness #forgood #gymhumor"
YouTube Link 2025-12-01T16:58Z 101K followers, [----] engagements
"Rest Day Struggle Rest days: required. Sitting still: impossible. who can relate"
YouTube Link 2025-10-22T16:01Z 101K followers, [----] engagements
"Post-Work Gym Session Power moves dont stop at 5PM 💪"
YouTube Link 2025-10-13T15:00Z 101K followers, [----] engagements
"Chest Press Workout Routine And just like that arm day became our favorite day thanks to PFF Kyle 💪 #planetfitnessfriend"
YouTube Link 2025-10-07T15:00Z 101K followers, [----] engagements
"Upper Body Workout Routine Bringing the power to pull day 💪"
YouTube Link 2025-10-03T15:01Z 101K followers, [----] engagements
"Breathing and stretching PFF Shaniyah reminding us how we love a nice biiiiig stretch (and small ones too). #planetfitnessfriend"
YouTube Link 2025-09-24T16:00Z 101K followers, [----] engagements
"Pull Day Workout PFF Alanna makes it look so easy but we see all the hard work 🔥 #planetfitnessfriend"
YouTube Link 2025-09-16T15:00Z 101K followers, [----] engagements
"Upper Body Workout Standing taller already thanks to our PFF Tiffany ✨ #planetfitnessfriend"
YouTube Link 2025-09-12T15:00Z 101K followers, [----] engagements
"Quick Gym Workout Can we get any movement is better than no movement on a t-shirt"
YouTube Link 2025-09-08T16:00Z 101K followers, [----] engagements
"Kettlebell Workout A kettlebell workout is gonna hit every time 🔥"
YouTube Link 2025-09-04T17:00Z 101K followers, [----] engagements
"Fitness Reward Its like a sweet little treat but for your whole body"
YouTube Link 2025-09-02T19:00Z 101K followers, [----] engagements
"Headphone Debate Are you Team Headphones or Team Earbuds this summer Were all ears for this one 👇"
YouTube Link 2025-08-27T14:30Z 101K followers, [----] engagements
"Guilty Pleasure Music Whatever gets ya goin Whats your guilty pleasure workout song 👀"
YouTube Link 2025-08-25T17:47Z 101K followers, [----] engagements
"Progressive Strength Getting stronger just means pushing yourself a little more each day 💪"
YouTube Link 2025-08-22T16:01Z 101K followers, [----] engagements
"Back to School Workout Consider this training for that back-to-school shopping"
YouTube Link 2025-08-19T15:01Z 101K followers, [----] engagements
"Glute Workout Planet Fitness Weve never hit the save button so fast. Might be a new PR"
YouTube Link 2025-08-18T16:05Z 101K followers, [----] engagements
"Back Day Recovery Friendly reminder: you cant make gains if you dont give those muscles time to bounce back and recover"
YouTube Link 2025-08-15T15:01Z 101K followers, [----] engagements
"Gym Buddy Friendship Let this be your sign to finally ask your gym bestie their name 💜"
YouTube Link 2025-08-03T18:00Z 101K followers, [----] engagements
"Bench Press Grip Tips Arm day just got a whole lot stronger 💪"
YouTube Link 2025-07-29T15:55Z 101K followers, [----] engagements
"Vacay Prep Workout Wherever your destination it starts right here📍"
YouTube Link 2025-07-24T14:16Z 101K followers, [----] engagements
"Lunch Break Workout Ok youve blocked your cal phones on silentso what are you doing on your lunch break 💪"
YouTube Link 2025-07-23T14:37Z 101K followers, [----] engagements
"Battle Ropes Therapy Whether you got ghosted works got you questioning your sanity or you just woke up on the wrong side of the bed take it allllll out on the ropes with this Battle Rope HIIT Circuit workout"
YouTube Link 2025-07-21T17:22Z 101K followers, [----] engagements
"One Day of Strength Strength isnt something that happens overnight. Its something thats built one day at a time"
YouTube Link 2025-07-16T14:02Z 101K followers, [----] engagements
"A Years Difference Big flex 💅 Sharaya has been putting in work since [----] and the glow-up is real. Wild what a year of showing up can do 👏✨ #planetfitnessfriend"
YouTube Link 2025-07-07T18:17Z 101K followers, [----] engagements
"Mini Super Sets: Add Mobility Exercises to Your Rest Periods When we say use your time wisely this is what we mean 💪"
YouTube Link 2025-06-28T15:45Z 101K followers, [----] engagements
"Summer Reading on the Treadmill It's time to work smarter AND harder 💪🧠 If youre 14-19 you can work out for FREE all summer long with High School Summer Pass"
YouTube Link 2025-06-26T18:06Z 101K followers, [----] engagements
"Gym & Soccer Hit the gym. Own your summer 💪 Teens ages 14-19 can work out for FREE through Aug [--] with High School Summer Pass. Register via the 🔗 link in our bio or in club"
YouTube Link 2025-06-19T15:00Z 101K followers, [----] engagements
"Quads and Glutes Workout IG: alejandraliftz_ giving quads and glutes the proper attention they deserve 😤"
YouTube Link 2025-06-03T17:00Z 101K followers, [----] engagements
"Connect to Equipment Watch: Smart 🧠 Body: Strong 💪 Goals: Achieved 👍"
YouTube Link 2025-05-27T15:30Z 101K followers, [----] engagements
"Summer Workouts 🚨 PSA 🚨 High School Summer Pass is coming Teens ages 14-19 can now pre-register to work out for FREE June 1-August 31"
YouTube Link 2025-05-26T15:48Z 101K followers, [----] engagements
"15 Min HIIT Workout Busy days happen but dont let them stop you from putting in that work Our trainer Queen has the perfect quick HIIT routine that fits into any packed schedule"
YouTube Link 2025-05-21T19:00Z 101K followers, [----] engagements
"Planet Fitness High School Summer Pass Why spend your summer scrolling when you can level irl High School Summer Pass is COMING BACK and its FREE. Ages [----] this is your sign to hit the gym crush your goals and make a gym friend (or two) 😉"
YouTube Link 2025-05-20T15:39Z 101K followers, [----] engagements
"New Strength dejaemcghaw reminding us that real strength takes time consistency and showing up even on the tough days 💪"
YouTube Link 2025-05-15T21:34Z 101K followers, [----] engagements
"Underrated Back Attacks Were getting some major back workout inspo 🤩"
YouTube Link 2025-05-06T17:01Z 101K followers, [----] engagements
"Row Machine or Treadmill Personally we're with PFF Kev the Trainer who clearly wants the best of both worlds"
YouTube Link 2025-05-02T16:09Z 101K followers, [----] engagements
"Active Recovery Day While its great to build muscle you cant forget to show your joints some love too. Save this for the next time youre in need of an active recovery day"
YouTube Link 2025-05-01T21:04Z 101K followers, [----] engagements
"Planet Fitness Stair Climber Tutorial Shoutout to our PFF alyona.rose for giving us a step-by-step play on how to safely use the stair climber. We already know she finishes leg day strong every time 💪"
YouTube Link 2025-04-29T17:00Z 101K followers, 16.7K engagements
"Favorite Part of Your Workout Our members come to get stronger 💪 but stay for the Black Card Spa💆"
YouTube Link 2025-04-24T14:59Z 101K followers, [----] engagements
"Workout Splits If you need a new fitness routine that really targets and strengthens those muscles then save this video from our certified trainer Jordan demonstrating workout splits for all fitness levels"
YouTube Link 2025-04-17T17:00Z 101K followers, [----] engagements
"Workout Motivation We couldnt have said it better ourselves IG: aaronxworldwide 👏👏👏 Tell us how you stay motivated to keep showing up for yourself. You never know who you could inspire next 👀"
YouTube Link 2025-04-10T14:20Z 101K followers, [----] engagements
"Strong [---] Need a full body workout all in one spot Try out the [---] Area Our certified trainer Dan will show you how to get a great workout without the need to move around the club"
YouTube Link 2025-04-09T20:49Z 101K followers, [----] engagements
"Tone That Core We all love a good arm or leg day but dont overlook the power of a strong core Erik our certified trainer has crafted the ultimate workout to strengthen your abs. Save this one for when you're ready to level up your core game"
YouTube Link 2025-04-01T18:00Z 101K followers, [----] engagements
"Train Like An Athlete Trying to train hard like your favorite players on the court Our certified trainer Jordan has you covered. Save this workout for the next time you get inspired by a collegiate superstar"
YouTube Link 2025-03-20T17:00Z 101K followers, [----] engagements
"Planet Fitness Member Hype There arent enough words to properly hype up our members so drop a 🔥 in comments to show how fire they are Well go first 📸 Lily Reemon Halimah Jackie Kenzo Bianca Joseph Donald James"
YouTube Link 2025-03-19T15:01Z 101K followers, [----] engagements
"Rebound & Recover with Dick Vitale 🏀 March 🏀 will test your strength. So we're hitting the road to help fans Rebound & Recover with our mobile Black Card Spa. As our good friend Dick Vitale would say Its gonna be AWESOME BABY You can recover too by signing up for the PF Black Card for $1 down and get your first month FREE when you use code RR2025. #RR2025 www.planetfitness.com/rebound"
YouTube Link 2025-03-17T12:31Z 101K followers, [----] engagements
"Strong Supine Press Shantel using our new Supine Press to get those strength gains 👏 Drop a 💪 in the comments if youve been loving our new strength equipment"
YouTube Link 2025-03-04T18:00Z 101K followers, 28K engagements
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