[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.] #  @panaceapalm Panacea Palm Panacea Palm posts on YouTube about kfc the most. They currently have XXXXXXX followers and XX posts still getting attention that total XXXXXXX engagements in the last XX hours. ### Engagements: XXXXXXX [#](/creator/youtube::UCsxbedxvHAqlAbghfnzrHKQ/interactions)  - X Week XXXXXXXXX +4.80% - X Month XXXXXXXXX +9.80% - X Months XXXXXXXXXX +329% - X Year XXXXXXXXXX +189% ### Mentions: XX [#](/creator/youtube::UCsxbedxvHAqlAbghfnzrHKQ/posts_active)  - X Week XX no change - X Month XX +9.50% - X Months XX +107% - X Year XX +179% ### Followers: XXXXXXX [#](/creator/youtube::UCsxbedxvHAqlAbghfnzrHKQ/followers)  - X Week XXXXXXX +1% - X Month XXXXXXX +4.50% - X Months XXXXXXX +84% - X Year XXXXXXX +273% ### CreatorRank: XXXXXX [#](/creator/youtube::UCsxbedxvHAqlAbghfnzrHKQ/influencer_rank)  ### Social Influence [#](/creator/youtube::UCsxbedxvHAqlAbghfnzrHKQ/influence) --- **Social category influence** [stocks](/list/stocks) XXXX% [finance](/list/finance) XXXX% **Social topic influence** [kfc](/topic/kfc) #143 **Top accounts mentioned or mentioned by** [@theplantslant2431](/creator/undefined) [@futurecanoe](/creator/undefined) [@ashleachfitness](/creator/undefined) [@jacktalksmtg](/creator/undefined) ### Top Social Posts [#](/creator/youtube::UCsxbedxvHAqlAbghfnzrHKQ/posts) --- Top posts by engagements in the last XX hours "The MOST DELICIOUS High Protein Korean BBQ Chicken Thighs w Sticky Rice ๐๐ฅ 52g Protein" [YouTube Link](https://youtube.com/watch?v=5dezVaGz_EE) [@panaceapalm](/creator/youtube/panaceapalm) 2025-05-15T15:54Z 400K followers, 779.3K engagements "THE TASTIEST High Calorie Bulking Shake ๐ฅ๐ฅค OVER XXX Calories" [YouTube Link](https://youtube.com/watch?v=DN2-TibUl-s) [@panaceapalm](/creator/youtube/panaceapalm) 2024-03-12T19:23Z 400K followers, 1.1M engagements "TASTIEST High Protein McDonalds Copycat Chicken Nuggets 132g protein ๐ฅ๐ #healthyrecipes" [YouTube Link](https://youtube.com/watch?v=RpngLqZ1510) [@panaceapalm](/creator/youtube/panaceapalm) 2024-06-20T18:59Z 399K followers, 1.6M engagements "MOST DELICIOUS High Protein Sweet & Sour Chicken & Rice ๐ฅ๐ฅก๐ 51g Protein ONLY XXX calories" [YouTube Link](https://youtube.com/watch?v=1sSV76JpkOQ) [@panaceapalm](/creator/youtube/panaceapalm) 2025-10-14T18:19Z 400K followers, 158.1K engagements "HIGH PROTEIN OVERNIGHT OATS ๐ซ๐ช" [YouTube Link](https://youtube.com/watch?v=e8S9ligSNSc) [@panaceapalm](/creator/youtube/panaceapalm) 2023-05-08T19:14Z 400K followers, 102.9K engagements "GIANT High Protein Pepperoni Pizza Slice 50g of Protein Easy to Make๐ฅ๐ #gymfood" [YouTube Link](https://youtube.com/watch?v=HyuDnqPqcwQ) [@panaceapalm](/creator/youtube/panaceapalm) 2024-11-29T14:07Z 399K followers, 203.6K engagements "The TASTIEST High Protein Cheesy Beef Stuffed Potato Pockets๐ฅ๐ง๐ฅฉ 24g Protein ONLY XXX calories" [YouTube Link](https://youtube.com/watch?v=L_evNhPjNjA) [@panaceapalm](/creator/youtube/panaceapalm) 2025-08-11T15:11Z 399K followers, 3.9M engagements "Delicious BULK-UP Pasta Meal Prep ๐ฅ" [YouTube Link](https://youtube.com/watch?v=qmmHkdwnnKE) [@panaceapalm](/creator/youtube/panaceapalm) 2023-11-18T18:11Z 399K followers, 88.3K engagements "MOST DELICIOUS High Protein Honey Garlic Chicken Tenders๐ฅ๐ฏ 22g Protein per Tender" [YouTube Link](https://youtube.com/watch?v=Blnfzdb6sIo) [@panaceapalm](/creator/youtube/panaceapalm) 2024-03-07T18:32Z 399K followers, 88.3K engagements "EASY & DELICIOUS Garlic Butter Chicken & Potatoes๐ฅ๐ง๐ 50g Protein ONLY XXX calories" [YouTube Link](https://youtube.com/watch?v=-KC--RwWHrc) [@panaceapalm](/creator/youtube/panaceapalm) 2024-04-23T17:53Z 399K followers, 5.6M engagements "MOST DELICIOUS High Protein Double McChicken ๐ ONLY XXX calories with 55g of Protein #easyrecipes" [YouTube Link](https://youtube.com/watch?v=-eG-4lLMOj8) [@panaceapalm](/creator/youtube/panaceapalm) 2024-07-07T15:42Z 399K followers, 483.9K engagements "The TASTIEST High Protein Nashville Hot Chicken Sandwich ๐ฅ๐๐ 51g Protein Only XXX calories" [YouTube Link](https://youtube.com/watch?v=0k46sTU70zM) [@panaceapalm](/creator/youtube/panaceapalm) 2025-10-21T16:02Z 400K followers, 77.3K engagements "The TASTIEST High Protein KFC Famous Bowls ๐ฅ๐ 52g Protein ONLY XXX calories #prep" [YouTube Link](https://youtube.com/watch?v=1yQirijuwto) [@panaceapalm](/creator/youtube/panaceapalm) 2025-10-04T15:16Z 399K followers, 110.8K engagements "TASTIEST Easy High Protein Shakshuka ๐ณ๐ฅ OVER 30g Protein super filling & easy to make #recipes" [YouTube Link](https://youtube.com/watch?v=2scBkpnwARo) [@panaceapalm](/creator/youtube/panaceapalm) 2025-09-27T16:10Z 399K followers, 340.7K engagements "The TASTIEST High Protein Crispy Chicken Snack Wraps๐ฅ๐๐ฎ 36g Protein ONLY XXX calories each" [YouTube Link](https://youtube.com/watch?v=4ILTtPDozuw) [@panaceapalm](/creator/youtube/panaceapalm) 2025-09-10T13:07Z 399K followers, 536.3K engagements "The CRISPIEST High Protein Popcorn Chicken๐ฅ๐ฟ๐ OVER 100g of Protein Less cals than KFC #gymfood" [YouTube Link](https://youtube.com/watch?v=4Xrs3XJG110) [@panaceapalm](/creator/youtube/panaceapalm) 2025-04-02T17:10Z 399K followers, 3M engagements "HIGH PROTEIN FRIED RICE ๐ช๐ฅก" [YouTube Link](https://youtube.com/watch?v=8822BPnBxNU) [@panaceapalm](/creator/youtube/panaceapalm) 2023-06-01T20:25Z 399K followers, 108.7K engagements "Easy BULKING Meal Prep Buffalo Chicken Pasta ๐ฅ๐ OVER 1000 calories with 72g protein #bulking" [YouTube Link](https://youtube.com/watch?v=8eB-i16DdDo) [@panaceapalm](/creator/youtube/panaceapalm) 2024-05-18T16:00Z 399K followers, 323.5K engagements "BULK UP PESTO CHICKEN PASTA ๐" [YouTube Link](https://youtube.com/watch?v=B2QU_LE4F34) [@panaceapalm](/creator/youtube/panaceapalm) 2023-09-27T21:10Z 399K followers, 73.8K engagements "EASIEST High Protein Nacho Cheese Burritos ONLY XXX calories with 52g Protein๐ฅ๐ง๐ช๐ฝ #mealprep" [YouTube Link](https://youtube.com/watch?v=CQTqveWA8d0) [@panaceapalm](/creator/youtube/panaceapalm) 2024-07-02T16:04Z 400K followers, 741K engagements "THE BEST Bulking Meal Prep Creamy Garlic Beef Pasta OVER 1000 calories with 72g Protein ๐ฅ๐ช๐ฝ" [YouTube Link](https://youtube.com/watch?v=Cth4rtRmsug) [@panaceapalm](/creator/youtube/panaceapalm) 2024-04-16T16:25Z 399K followers, 1.8M engagements "EASY Freezer Chicken Tacos Better Macros than Protein bars ONLY XXX calories 23g Protein๐ฅ๐๐ฎ" [YouTube Link](https://youtube.com/watch?v=DaYagvM-NQ0) [@panaceapalm](/creator/youtube/panaceapalm) 2024-05-23T16:45Z 399K followers, 232.6K engagements "TASTIEST high Protein Steak Egg & Cheese Breakfast Burritos ๐ฅ๐ฅฉ๐ฏ 62g Protein ONLY XXX calories" [YouTube Link](https://youtube.com/watch?v=DtiROtbFFSg) [@panaceapalm](/creator/youtube/panaceapalm) 2024-10-05T16:32Z 399K followers, 2.8M engagements "The CRISPIEST High Protein Korean Chicken Tenders ๐ฅ๐ 60g of protein in X tenders ๐ช๐ฝ" [YouTube Link](https://youtube.com/watch?v=Eu-6cuaQxGg) [@panaceapalm](/creator/youtube/panaceapalm) 2024-11-07T17:49Z 399K followers, 1.3M engagements "The TASTIEST High Protein Chicken Shawarma Loaded Fries๐ฅ๐๐ 53g Protein ONLY XXX cals" [YouTube Link](https://youtube.com/watch?v=GBH3N40agG8) [@panaceapalm](/creator/youtube/panaceapalm) 2025-08-14T16:10Z 399K followers, 563.8K engagements "The TASTIEST High Protein Smash Burger Tacos ๐ฅ๐๐ฎ 26g protein each ONLY XXX calories" [YouTube Link](https://youtube.com/watch?v=HXp5zCIhdU0) [@panaceapalm](/creator/youtube/panaceapalm) 2025-10-02T15:44Z 399K followers, 311.6K engagements "The BEST High Protein Cheesy Beef Breakfast Rolls ๐ฅ๐ง๐ฅฉ ONLY XXX calories 41g Protein #mealprep" [YouTube Link](https://youtube.com/watch?v=HbquxGRXp0U) [@panaceapalm](/creator/youtube/panaceapalm) 2025-07-24T17:17Z 399K followers, 701K engagements "MOST DELICIOUS Easy & High protein Breakfast Muffin Meal Prep๐ฅ๐ณONLY XXX Calories" [YouTube Link](https://youtube.com/watch?v=K7IYvKRHUJg) [@panaceapalm](/creator/youtube/panaceapalm) 2024-04-11T18:29Z 399K followers, 534K engagements "MOST DELICIOUS High Protein Steak Mac n Cheese๐ฅ๐ฅฉ๐ง 58g Protein ONLY XXX calories" [YouTube Link](https://youtube.com/watch?v=L0JtQuTWL5E) [@panaceapalm](/creator/youtube/panaceapalm) 2025-10-10T15:55Z 399K followers, 149.3K engagements "The Best High Protein Brownies. ๐ซ" [YouTube Link](https://youtube.com/watch?v=OuMUU4jv_CA) [@panaceapalm](/creator/youtube/panaceapalm) 2023-08-23T17:07Z 399K followers, 916.6K engagements "THE EASIEST High Protein Spaghetti and Meatballs OVER 50g Protein ๐ฅ๐ #easymealprep #gymfood" [YouTube Link](https://youtube.com/watch?v=U1-7Qpll9N0) [@panaceapalm](/creator/youtube/panaceapalm) 2024-07-27T11:24Z 399K followers, 655.9K engagements "MOST DELICIOUS Bulking Meal ๐ฅ๐ช๐ฝ73g Protein OVER 1250 calories #bulkingseason #easyrecipes" [YouTube Link](https://youtube.com/watch?v=UZT5gQcySCU) [@panaceapalm](/creator/youtube/panaceapalm) 2025-09-18T18:18Z 399K followers, 152.6K engagements "The TASTIEST High Protein Buffalo Chicken Hot Pockets ๐ฅ๐ง๐๐ถ 31g Protein ONLY XXX cals" [YouTube Link](https://youtube.com/watch?v=UzJMsynCPQQ) [@panaceapalm](/creator/youtube/panaceapalm) 2025-06-17T15:58Z 399K followers, 1.7M engagements "EASIEST High Protein Strawberry Mousse ONLY XXX Calories with 56g of protein ๐๐ง๐ช๐ฝ #gymfood" [YouTube Link](https://youtube.com/watch?v=VvnFd59FoWg) [@panaceapalm](/creator/youtube/panaceapalm) 2024-05-08T17:47Z 399K followers, 1.6M engagements "The BEST Bulking Shake OVER XXX calories with 56g Protein ๐ฅ๐ฅค #bulkingdiet #bulkingshake" [YouTube Link](https://youtube.com/watch?v=_CF1pCUJuUU) [@panaceapalm](/creator/youtube/panaceapalm) 2025-04-21T18:32Z 399K followers, 339.2K engagements "The TASTIEST Fluffy Protein Pancakes 62g Protein Per Serving ๐ฅ๐ฅ #gymfood #proteinpancakes" [YouTube Link](https://youtube.com/watch?v=_yUMHHK5OaE) [@panaceapalm](/creator/youtube/panaceapalm) 2024-10-28T18:09Z 399K followers, 859.1K engagements "High Protein Banana Bread๐๐ช" [YouTube Link](https://youtube.com/watch?v=bCdm1-n00W4) [@panaceapalm](/creator/youtube/panaceapalm) 2023-06-24T16:34Z 399K followers, 171K engagements "The FLUFFIEST 4-Ingredient Protein Bagels ๐ฅฏ๐ช๐ฝ18g Protein each Perfect for meal prep ๐ฅ" [YouTube Link](https://youtube.com/watch?v=fJNUClgFJws) [@panaceapalm](/creator/youtube/panaceapalm) 2025-08-09T15:20Z 399K followers, 344.5K engagements "The CRISPIEST Hot Honey Chicken Tenders ๐ ๐ฅ๐ฏ195 calories 23g Protein per Tender" [YouTube Link](https://youtube.com/watch?v=gXxoKZfl3ro) [@panaceapalm](/creator/youtube/panaceapalm) 2025-05-12T16:05Z 399K followers, 4.2M engagements "The BEST High Protein Crispy Beef Arayes๐ฅ๐ฅฉ๐ซ 42g of protein ONLY XXX calories #easyrecipes" [YouTube Link](https://youtube.com/watch?v=gldbtdrc-l8) [@panaceapalm](/creator/youtube/panaceapalm) 2025-06-12T16:30Z 399K followers, 6.2M engagements "MOST DELICIOUS Sesame Popcorn Chicken w Crispy Potatoes๐ฅ๐๐ 52gg Protein ONLY XXX cals #gymfood" [YouTube Link](https://youtube.com/watch?v=h-xXjVzx6HM) [@panaceapalm](/creator/youtube/panaceapalm) 2025-04-30T13:44Z 399K followers, 418.5K engagements "EASIEST No-Bake Brownie Protein Bites ๐ซ๐ช๐ฝONLY XX calories per bite with 4g protein #gymfood" [YouTube Link](https://youtube.com/watch?v=hYJhddUPQsw) [@panaceapalm](/creator/youtube/panaceapalm) 2025-07-14T16:02Z 399K followers, 343.9K engagements "MOST DELICIOUS High Protein Korean Popcorn Chicken ๐ฅ๐ ONLY XXX Calories with 50g Protein" [YouTube Link](https://youtube.com/watch?v=iZYz2qtGYDs) [@panaceapalm](/creator/youtube/panaceapalm) 2024-04-03T18:43Z 399K followers, 16.5M engagements "MOST DELICIOUS High Protein Creamy Cajun Chicken Pasta ONLY XXX calories in One Pan ๐ฅ๐จ๐ฝ๐ณ๐ฅ" [YouTube Link](https://youtube.com/watch?v=kslBNZSfzcI) [@panaceapalm](/creator/youtube/panaceapalm) 2024-04-27T15:11Z 399K followers, 1.9M engagements "The TASTIEST High Protein Choc-Chip Cookie Dough ๐ฅ๐ช ONLY XXX cals with 22g Protein" [YouTube Link](https://youtube.com/watch?v=lN4VsMj_YX8) [@panaceapalm](/creator/youtube/panaceapalm) 2025-03-11T17:19Z 399K followers, 912.3K engagements "The TASTIEST High Protein Cheesy Chicken Taquitos ๐ฅ๐ฎ๐ 20g of Protein each ONLY XXX calories" [YouTube Link](https://youtube.com/watch?v=liXue1kDr8o) [@panaceapalm](/creator/youtube/panaceapalm) 2025-09-15T17:55Z 399K followers, 1.4M engagements "TASTIEST High Protein Garlic Parmesan Chicken Tenders ONLY XXX calories each17g Protein๐ฅ๐ง๐ง" [YouTube Link](https://youtube.com/watch?v=mvaiIjWTpbA) [@panaceapalm](/creator/youtube/panaceapalm) 2024-07-30T18:15Z 399K followers, 242.2K engagements "The BEST Crispy Low Calorie Snack ๐ฅ๐ Ranking Viral Low calorie Recipes episode X #fatloss" [YouTube Link](https://youtube.com/watch?v=p-TG2u3sTdk) [@panaceapalm](/creator/youtube/panaceapalm) 2025-10-18T14:57Z 400K followers, 37.8K engagements "Ranking Viral High Protein Recipes๐ฅHigh Protein Cheesy Stuffed Potato Pockets ๐ฅ๐ง" [YouTube Link](https://youtube.com/watch?v=pu5eC-_0EYg) [@panaceapalm](/creator/youtube/panaceapalm) 2025-08-29T16:20Z 399K followers, 264.7K engagements "MEAL PREP High Protein Cheesy Garlic Chicken Rolls๐ฅ๐ง๐ 37g Protein ONLY XXX calories" [YouTube Link](https://youtube.com/watch?v=qZKA6r3J0Ms) [@panaceapalm](/creator/youtube/panaceapalm) 2025-02-13T18:29Z 399K followers, 2.9M engagements "The TASTIEST High Protein Creamy Marry Me Chicken & Mash ๐ฅ๐ 52g protein ONLY XXX calories" [YouTube Link](https://youtube.com/watch?v=rRpwJ9QAce0) [@panaceapalm](/creator/youtube/panaceapalm) 2025-10-01T16:29Z 399K followers, 509.4K engagements "HIGH PROTEIN Honey BBQ chicken & Crispy Potatoes๐ฅ๐ฏ๐ 57g of protein ONLY XXX calories" [YouTube Link](https://youtube.com/watch?v=sYGjseQecOg) [@panaceapalm](/creator/youtube/panaceapalm) 2025-03-04T17:21Z 400K followers, 1.2M engagements "1000 CALORIE Creamy Chipotle Steak Burritos for Bulking๐ฅ๐ฅฉ" [YouTube Link](https://youtube.com/watch?v=tSRd49qr0kU) [@panaceapalm](/creator/youtube/panaceapalm) 2024-01-25T18:16Z 399K followers, 101.4K engagements "TASTIEST High Protein Spicy Chicken & Rice Meal Prep ๐ฅ๐ถ๐ ONLY XXX cals with 53g Protein #easy" [YouTube Link](https://youtube.com/watch?v=wHjlkzEeRPw) [@panaceapalm](/creator/youtube/panaceapalm) 2024-09-30T18:26Z 399K followers, 626.8K engagements "THE BEST Budget High Protein Meal Prep ๐ฅ๐๐ช๐ฝ 56g Protein only $XXXX per Meal #gymfood #mealprep" [YouTube Link](https://youtube.com/watch?v=xTnUPn-IPQI) [@panaceapalm](/creator/youtube/panaceapalm) 2025-05-06T16:35Z 399K followers, 278.4K engagements "The BEST Chocolate & PB Bulking Shake ๐ช๐ฝ๐ฅคOVER 1000 calories with 62g Protein #bulking #recipe" [YouTube Link](https://youtube.com/watch?v=xvl_ec06hAE) [@panaceapalm](/creator/youtube/panaceapalm) 2024-06-25T16:07Z 399K followers, 743.8K engagements "DELICIOUS High Protein Chicken Pizza Toastie ๐ฅ๐๐ช๐ฝ 52g Protein ONLY XXX calories #easyrecipe" [YouTube Link](https://youtube.com/watch?v=z1hrMFDYkIQ) [@panaceapalm](/creator/youtube/panaceapalm) 2025-07-28T15:45Z 399K followers, 491.8K engagements "The TASTIEST High Protein Cheeseburger Hot Pockets ๐ฅ๐ง๐ฅฉ๐ 31g Protein ONLY XXX cals" [YouTube Link](https://youtube.com/watch?v=zRyNxpVg8KA) [@panaceapalm](/creator/youtube/panaceapalm) 2025-05-20T16:20Z 399K followers, 10.7M engagements
[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]
@panaceapalm Panacea PalmPanacea Palm posts on YouTube about kfc the most. They currently have XXXXXXX followers and XX posts still getting attention that total XXXXXXX engagements in the last XX hours.
Social category influence stocks XXXX% finance XXXX%
Social topic influence kfc #143
Top accounts mentioned or mentioned by @theplantslant2431 @futurecanoe @ashleachfitness @jacktalksmtg
Top posts by engagements in the last XX hours
"The MOST DELICIOUS High Protein Korean BBQ Chicken Thighs w Sticky Rice ๐๐ฅ 52g Protein"
YouTube Link @panaceapalm 2025-05-15T15:54Z 400K followers, 779.3K engagements
"THE TASTIEST High Calorie Bulking Shake ๐ฅ๐ฅค OVER XXX Calories"
YouTube Link @panaceapalm 2024-03-12T19:23Z 400K followers, 1.1M engagements
"TASTIEST High Protein McDonalds Copycat Chicken Nuggets 132g protein ๐ฅ๐ #healthyrecipes"
YouTube Link @panaceapalm 2024-06-20T18:59Z 399K followers, 1.6M engagements
"MOST DELICIOUS High Protein Sweet & Sour Chicken & Rice ๐ฅ๐ฅก๐ 51g Protein ONLY XXX calories"
YouTube Link @panaceapalm 2025-10-14T18:19Z 400K followers, 158.1K engagements
"HIGH PROTEIN OVERNIGHT OATS ๐ซ๐ช"
YouTube Link @panaceapalm 2023-05-08T19:14Z 400K followers, 102.9K engagements
"GIANT High Protein Pepperoni Pizza Slice 50g of Protein Easy to Make๐ฅ๐ #gymfood"
YouTube Link @panaceapalm 2024-11-29T14:07Z 399K followers, 203.6K engagements
"The TASTIEST High Protein Cheesy Beef Stuffed Potato Pockets๐ฅ๐ง๐ฅฉ 24g Protein ONLY XXX calories"
YouTube Link @panaceapalm 2025-08-11T15:11Z 399K followers, 3.9M engagements
"Delicious BULK-UP Pasta Meal Prep ๐ฅ"
YouTube Link @panaceapalm 2023-11-18T18:11Z 399K followers, 88.3K engagements
"MOST DELICIOUS High Protein Honey Garlic Chicken Tenders๐ฅ๐ฏ 22g Protein per Tender"
YouTube Link @panaceapalm 2024-03-07T18:32Z 399K followers, 88.3K engagements
"EASY & DELICIOUS Garlic Butter Chicken & Potatoes๐ฅ๐ง๐ 50g Protein ONLY XXX calories"
YouTube Link @panaceapalm 2024-04-23T17:53Z 399K followers, 5.6M engagements
"MOST DELICIOUS High Protein Double McChicken ๐ ONLY XXX calories with 55g of Protein #easyrecipes"
YouTube Link @panaceapalm 2024-07-07T15:42Z 399K followers, 483.9K engagements
"The TASTIEST High Protein Nashville Hot Chicken Sandwich ๐ฅ๐๐ 51g Protein Only XXX calories"
YouTube Link @panaceapalm 2025-10-21T16:02Z 400K followers, 77.3K engagements
"The TASTIEST High Protein KFC Famous Bowls ๐ฅ๐ 52g Protein ONLY XXX calories #prep"
YouTube Link @panaceapalm 2025-10-04T15:16Z 399K followers, 110.8K engagements
"TASTIEST Easy High Protein Shakshuka ๐ณ๐ฅ OVER 30g Protein super filling & easy to make #recipes"
YouTube Link @panaceapalm 2025-09-27T16:10Z 399K followers, 340.7K engagements
"The TASTIEST High Protein Crispy Chicken Snack Wraps๐ฅ๐๐ฎ 36g Protein ONLY XXX calories each"
YouTube Link @panaceapalm 2025-09-10T13:07Z 399K followers, 536.3K engagements
"The CRISPIEST High Protein Popcorn Chicken๐ฅ๐ฟ๐ OVER 100g of Protein Less cals than KFC #gymfood"
YouTube Link @panaceapalm 2025-04-02T17:10Z 399K followers, 3M engagements
"HIGH PROTEIN FRIED RICE ๐ช๐ฅก"
YouTube Link @panaceapalm 2023-06-01T20:25Z 399K followers, 108.7K engagements
"Easy BULKING Meal Prep Buffalo Chicken Pasta ๐ฅ๐ OVER 1000 calories with 72g protein #bulking"
YouTube Link @panaceapalm 2024-05-18T16:00Z 399K followers, 323.5K engagements
"BULK UP PESTO CHICKEN PASTA ๐"
YouTube Link @panaceapalm 2023-09-27T21:10Z 399K followers, 73.8K engagements
"EASIEST High Protein Nacho Cheese Burritos ONLY XXX calories with 52g Protein๐ฅ๐ง๐ช๐ฝ #mealprep"
YouTube Link @panaceapalm 2024-07-02T16:04Z 400K followers, 741K engagements
"THE BEST Bulking Meal Prep Creamy Garlic Beef Pasta OVER 1000 calories with 72g Protein ๐ฅ๐ช๐ฝ"
YouTube Link @panaceapalm 2024-04-16T16:25Z 399K followers, 1.8M engagements
"EASY Freezer Chicken Tacos Better Macros than Protein bars ONLY XXX calories 23g Protein๐ฅ๐๐ฎ"
YouTube Link @panaceapalm 2024-05-23T16:45Z 399K followers, 232.6K engagements
"TASTIEST high Protein Steak Egg & Cheese Breakfast Burritos ๐ฅ๐ฅฉ๐ฏ 62g Protein ONLY XXX calories"
YouTube Link @panaceapalm 2024-10-05T16:32Z 399K followers, 2.8M engagements
"The CRISPIEST High Protein Korean Chicken Tenders ๐ฅ๐ 60g of protein in X tenders ๐ช๐ฝ"
YouTube Link @panaceapalm 2024-11-07T17:49Z 399K followers, 1.3M engagements
"The TASTIEST High Protein Chicken Shawarma Loaded Fries๐ฅ๐๐ 53g Protein ONLY XXX cals"
YouTube Link @panaceapalm 2025-08-14T16:10Z 399K followers, 563.8K engagements
"The TASTIEST High Protein Smash Burger Tacos ๐ฅ๐๐ฎ 26g protein each ONLY XXX calories"
YouTube Link @panaceapalm 2025-10-02T15:44Z 399K followers, 311.6K engagements
"The BEST High Protein Cheesy Beef Breakfast Rolls ๐ฅ๐ง๐ฅฉ ONLY XXX calories 41g Protein #mealprep"
YouTube Link @panaceapalm 2025-07-24T17:17Z 399K followers, 701K engagements
"MOST DELICIOUS Easy & High protein Breakfast Muffin Meal Prep๐ฅ๐ณONLY XXX Calories"
YouTube Link @panaceapalm 2024-04-11T18:29Z 399K followers, 534K engagements
"MOST DELICIOUS High Protein Steak Mac n Cheese๐ฅ๐ฅฉ๐ง 58g Protein ONLY XXX calories"
YouTube Link @panaceapalm 2025-10-10T15:55Z 399K followers, 149.3K engagements
"The Best High Protein Brownies. ๐ซ"
YouTube Link @panaceapalm 2023-08-23T17:07Z 399K followers, 916.6K engagements
"THE EASIEST High Protein Spaghetti and Meatballs OVER 50g Protein ๐ฅ๐ #easymealprep #gymfood"
YouTube Link @panaceapalm 2024-07-27T11:24Z 399K followers, 655.9K engagements
"MOST DELICIOUS Bulking Meal ๐ฅ๐ช๐ฝ73g Protein OVER 1250 calories #bulkingseason #easyrecipes"
YouTube Link @panaceapalm 2025-09-18T18:18Z 399K followers, 152.6K engagements
"The TASTIEST High Protein Buffalo Chicken Hot Pockets ๐ฅ๐ง๐๐ถ 31g Protein ONLY XXX cals"
YouTube Link @panaceapalm 2025-06-17T15:58Z 399K followers, 1.7M engagements
"EASIEST High Protein Strawberry Mousse ONLY XXX Calories with 56g of protein ๐๐ง๐ช๐ฝ #gymfood"
YouTube Link @panaceapalm 2024-05-08T17:47Z 399K followers, 1.6M engagements
"The BEST Bulking Shake OVER XXX calories with 56g Protein ๐ฅ๐ฅค #bulkingdiet #bulkingshake"
YouTube Link @panaceapalm 2025-04-21T18:32Z 399K followers, 339.2K engagements
"The TASTIEST Fluffy Protein Pancakes 62g Protein Per Serving ๐ฅ๐ฅ #gymfood #proteinpancakes"
YouTube Link @panaceapalm 2024-10-28T18:09Z 399K followers, 859.1K engagements
"High Protein Banana Bread๐๐ช"
YouTube Link @panaceapalm 2023-06-24T16:34Z 399K followers, 171K engagements
"The FLUFFIEST 4-Ingredient Protein Bagels ๐ฅฏ๐ช๐ฝ18g Protein each Perfect for meal prep ๐ฅ"
YouTube Link @panaceapalm 2025-08-09T15:20Z 399K followers, 344.5K engagements
"The CRISPIEST Hot Honey Chicken Tenders ๐ ๐ฅ๐ฏ195 calories 23g Protein per Tender"
YouTube Link @panaceapalm 2025-05-12T16:05Z 399K followers, 4.2M engagements
"The BEST High Protein Crispy Beef Arayes๐ฅ๐ฅฉ๐ซ 42g of protein ONLY XXX calories #easyrecipes"
YouTube Link @panaceapalm 2025-06-12T16:30Z 399K followers, 6.2M engagements
"MOST DELICIOUS Sesame Popcorn Chicken w Crispy Potatoes๐ฅ๐๐ 52gg Protein ONLY XXX cals #gymfood"
YouTube Link @panaceapalm 2025-04-30T13:44Z 399K followers, 418.5K engagements
"EASIEST No-Bake Brownie Protein Bites ๐ซ๐ช๐ฝONLY XX calories per bite with 4g protein #gymfood"
YouTube Link @panaceapalm 2025-07-14T16:02Z 399K followers, 343.9K engagements
"MOST DELICIOUS High Protein Korean Popcorn Chicken ๐ฅ๐ ONLY XXX Calories with 50g Protein"
YouTube Link @panaceapalm 2024-04-03T18:43Z 399K followers, 16.5M engagements
"MOST DELICIOUS High Protein Creamy Cajun Chicken Pasta ONLY XXX calories in One Pan ๐ฅ๐จ๐ฝ๐ณ๐ฅ"
YouTube Link @panaceapalm 2024-04-27T15:11Z 399K followers, 1.9M engagements
"The TASTIEST High Protein Choc-Chip Cookie Dough ๐ฅ๐ช ONLY XXX cals with 22g Protein"
YouTube Link @panaceapalm 2025-03-11T17:19Z 399K followers, 912.3K engagements
"The TASTIEST High Protein Cheesy Chicken Taquitos ๐ฅ๐ฎ๐ 20g of Protein each ONLY XXX calories"
YouTube Link @panaceapalm 2025-09-15T17:55Z 399K followers, 1.4M engagements
"TASTIEST High Protein Garlic Parmesan Chicken Tenders ONLY XXX calories each17g Protein๐ฅ๐ง๐ง"
YouTube Link @panaceapalm 2024-07-30T18:15Z 399K followers, 242.2K engagements
"The BEST Crispy Low Calorie Snack ๐ฅ๐ Ranking Viral Low calorie Recipes episode X #fatloss"
YouTube Link @panaceapalm 2025-10-18T14:57Z 400K followers, 37.8K engagements
"Ranking Viral High Protein Recipes๐ฅHigh Protein Cheesy Stuffed Potato Pockets ๐ฅ๐ง"
YouTube Link @panaceapalm 2025-08-29T16:20Z 399K followers, 264.7K engagements
"MEAL PREP High Protein Cheesy Garlic Chicken Rolls๐ฅ๐ง๐ 37g Protein ONLY XXX calories"
YouTube Link @panaceapalm 2025-02-13T18:29Z 399K followers, 2.9M engagements
"The TASTIEST High Protein Creamy Marry Me Chicken & Mash ๐ฅ๐ 52g protein ONLY XXX calories"
YouTube Link @panaceapalm 2025-10-01T16:29Z 399K followers, 509.4K engagements
"HIGH PROTEIN Honey BBQ chicken & Crispy Potatoes๐ฅ๐ฏ๐ 57g of protein ONLY XXX calories"
YouTube Link @panaceapalm 2025-03-04T17:21Z 400K followers, 1.2M engagements
"1000 CALORIE Creamy Chipotle Steak Burritos for Bulking๐ฅ๐ฅฉ"
YouTube Link @panaceapalm 2024-01-25T18:16Z 399K followers, 101.4K engagements
"TASTIEST High Protein Spicy Chicken & Rice Meal Prep ๐ฅ๐ถ๐ ONLY XXX cals with 53g Protein #easy"
YouTube Link @panaceapalm 2024-09-30T18:26Z 399K followers, 626.8K engagements
"THE BEST Budget High Protein Meal Prep ๐ฅ๐๐ช๐ฝ 56g Protein only $XXXX per Meal #gymfood #mealprep"
YouTube Link @panaceapalm 2025-05-06T16:35Z 399K followers, 278.4K engagements
"The BEST Chocolate & PB Bulking Shake ๐ช๐ฝ๐ฅคOVER 1000 calories with 62g Protein #bulking #recipe"
YouTube Link @panaceapalm 2024-06-25T16:07Z 399K followers, 743.8K engagements
"DELICIOUS High Protein Chicken Pizza Toastie ๐ฅ๐๐ช๐ฝ 52g Protein ONLY XXX calories #easyrecipe"
YouTube Link @panaceapalm 2025-07-28T15:45Z 399K followers, 491.8K engagements
"The TASTIEST High Protein Cheeseburger Hot Pockets ๐ฅ๐ง๐ฅฉ๐ 31g Protein ONLY XXX cals"
YouTube Link @panaceapalm 2025-05-20T16:20Z 399K followers, 10.7M engagements
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