#  @muskanranayoga Muskan Rana yoga Muskan Rana yoga posts on YouTube about aur, daily, shorts, fitness the most. They currently have [-------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours. ### Engagements: [-------] [#](/creator/youtube::UCnGAPRrwPqqpWNjxEc0s3aw/interactions)  - [--] Week [---------] +14% - [--] Month [---------] +112% - [--] Months [----------] +127% - [--] Year [----------] -36% ### Mentions: [--] [#](/creator/youtube::UCnGAPRrwPqqpWNjxEc0s3aw/posts_active)  - [--] Months [--] -15% - [--] Year [---] +78% ### Followers: [-------] [#](/creator/youtube::UCnGAPRrwPqqpWNjxEc0s3aw/followers)  - [--] Week [-------] +0.32% - [--] Month [-------] +1.60% - [--] Months [-------] +9.90% - [--] Year [-------] +22% ### CreatorRank: [------] [#](/creator/youtube::UCnGAPRrwPqqpWNjxEc0s3aw/influencer_rank)  ### Social Influence **Social category influence** [social networks](/list/social-networks) [technology brands](/list/technology-brands) [finance](/list/finance) [currencies](/list/currencies) **Social topic influence** [aur](/topic/aur), [daily](/topic/daily), [shorts](/topic/shorts), [fitness](/topic/fitness), [reduce](/topic/reduce), [skin](/topic/skin) #234, [how to](/topic/how-to) #1177, [weight loss](/topic/weight-loss), [health](/topic/health), [quick](/topic/quick) **Top accounts mentioned or mentioned by** [@gmailcom](/creator/undefined) [@muskanranyoga](/creator/undefined) **Top assets mentioned** [Dana Incorporated (DAN)](/topic/$dan) [Chia (XCH)](/topic/chia) ### Top Social Posts Top posts by engagements in the last [--] hours "Double chin jaw line face fat #faceyoga #doublechin #yoga #yogateacher #shorts #shortsfeed" [YouTube Link](https://youtube.com/watch?v=OHIHgCYZvNk) 2024-01-28T04:40Z 312K followers, 13.6M engagements "Cartwheel tutorial Cartwheel jump cartwheel flip Muskan Rana yoga" [YouTube Link](https://youtube.com/watch?v=_etDV-bvHPY) 2021-07-05T13:43Z 312K followers, 5.2M engagements "Yoga for Dark Circles fine lines puffy Eyes #muskanrana #yoga" [YouTube Link](https://youtube.com/watch?v=Vd9WOiQntU0) 2023-03-30T15:12Z 311K followers, 2.9M engagements "Sharp jawline good bye double chin face fat face yoga #muskanrana #yoga #shorts #exercise" [YouTube Link](https://youtube.com/watch?v=JESnZrCPRAQ) 2024-09-26T09:52Z 312K followers, 1.6M engagements "Young skin face yoga wrinkle free skin yoga #skincare #muskanrana #faceyoga" [YouTube Link](https://youtube.com/watch?v=MEYTVx7Wlno) 2024-11-11T02:05Z 312K followers, 3M engagements "Face yoga #jawline #doublechin #muskanrana #glowingskin #wrinkles #wrinklefreeskin #yoga" [YouTube Link](https://youtube.com/watch?v=Pofg8Fuvef0) 2024-12-09T05:41Z 312K followers, 29.5M engagements "Get a Perfect Jawline Naturally 💖 Face Yoga for Double Chin 🔥 Want a sharp jawline and say goodbye to double chin 💆♀ Try these simple face yoga exercises daily for just [--] minutes and see visible changes in [--] days These are my favorite jawline workout moves that help tone your face lift sagging skin and make your face look slimmer naturally. ✨ Benefits: ✔ Reduces double chin ✔ Tones jawline muscles ✔ Improves blood circulation ✔ Gives you a glowing youthful face Do this every morning and tag me with your progress 💪 🎥 Follow me for more face yoga skincare natural beauty tips 📸 Instagram:" [YouTube Link](https://youtube.com/watch?v=U1qdfF0FwIw) 2025-11-03T08:44Z 313K followers, 17.5M engagements "Practice split how to do split middle split #shorts #youtubeshorts #muskanrana #yoga #split" [YouTube Link](https://youtube.com/watch?v=l6redwMLVfk) 2024-08-01T03:04Z 312K followers, 137K engagements "Easy way to do middle split how to do middle split yoga exercises for leg flexibility Muskan Instagram - https://instagram.com/muskanrana_yoga_indiautm_medium=copy_link Hey guys whats up this is Muskan Rana yoga welcome to my YouTube channel. Friends follow this steps and full split and start practice continue. Support me : Subscribe my channel for more videos #fullsplit #legsplit #middlesplit #splitinhindi Copyright Disclaimer under Section [---] of the copyright act [----] allowance is made for fair use for purposes such as criticism comment news reporting scholarship and research. Fair use is" [YouTube Link](https://youtube.com/watch?v=qZi_yOqQsKM) 2025-02-07T03:46Z 312K followers, 416.7K engagements "Double chin jawline #facefat #faceyoga #shorts #muskarana #yoga #glowingskin #skincare #jawline" [YouTube Link](https://youtube.com/watch?v=-3TbnWWvSJY) 2025-02-13T06:19Z 256K followers, [----] engagements "Fix your posture in minutes a day 💪✨Stand tall. Feel confident. 🧍♀🧘 #PostureCorrection #StandTall #FixYourPosture #HealthySpine #GoodPosture #YogaForPosture #MobilityTraining #SpineHealth #DailyStretch #ConfidenceBoost #MuskanRanaYoga #Shorts #ReelsFitness #PostureCheck #PostureFix" [YouTube Link](https://youtube.com/watch?v=-Jbm0rYmFWU) 2025-10-21T10:43Z 313K followers, 19.7K engagements "Back flexibility backbend #flexibility #muskarana #shorts #backflexibility #backflip #yogaclass" [YouTube Link](https://youtube.com/watch?v=-QQ1e7xIcRc) 2025-02-20T09:45Z 258K followers, [----] engagements "Belly Fat Burn Fast 🔥 Daily Workout Shorts Belly fat se pareshan ho 😤 Yeh quick belly weight loss workout daily follow karo aur difference feel karo 🔥 ✅ No equipment ✅ Home workout ✅ Beginners friendly Save & Follow for more fat loss Shorts 💪 Follow me for more health and fitness yoga tips Instagram: @muskanrana_yoga #BellyWeightLoss #BellyFatBurn #FlatBelly #WeightLossShorts #WorkoutShorts #HomeWorkout #FatLoss" [YouTube Link](https://youtube.com/watch?v=0rhS1CGUPsU) 2025-12-31T11:53Z 313K followers, 17.3K engagements "🔥 [--] Simple Exercises to Reduce Thigh Fat Fast Slim Thigh Workout at Home 💪 #shorts Toned thighs in just a few minutes a day 💃 In this YouTube Short Im showing you [--] effective exercises to reduce thigh fat and get lean strong legs all from the comfort of your home. No gym no equipment just consistency 💫 Do these daily for visible results in [--] days ✨ Exercises covered: [--] Inner thigh leg lifts [--] Squat pulses 👇 Try this challenge and comment your progress 💬 Dont forget to LIKE SHARE & SUBSCRIBE for more fitness and yoga shorts ❤ #MuskanRana #YogaWithMuskan #ThighFatWorkout #ThighFatLoss" [YouTube Link](https://youtube.com/watch?v=1ae8YlPJLKw) 2025-11-12T12:29Z 313K followers, 25K engagements "Pet ki problems #digestion #vajrasana #constipation #gas #muskanrana #youtubeshorts #digestion" [YouTube Link](https://youtube.com/watch?v=31DRXzLLtp4) 2024-10-06T04:57Z 289K followers, 135.9K engagements "Belly Fat & Thigh Burn Workout 🔥 #homeworkout #muskanrana Is workout se belly fat aur thigh fat burn karne me madad milti hai 🔥 Calories burn hoti hain aur lower body strong banti hai 💪 Roz sirf [----] minute exercise karo Consistency rakho aur results pao 💯 ✅ Helps burn belly fat ✅ Helps reduce thigh fat ✅ Boosts calorie burning ✅ Strengthens core and lower body 💛 #bellyfatburn #thighfatloss #lowerbodyworkout #fatburnexercise #weightlossjourney #homeworkout #fitnessreels #reelsindia #viralreels #shortsfeed #dailyworkout #healthytips #fitlife" [YouTube Link](https://youtube.com/watch?v=37b5Mu39e1I) 2025-12-19T11:55Z 313K followers, [----] engagements "Double Chin [--] sec ka Face Yoga Daily karo & difference feel kro ✨💆♀ Double Chin se pareshaan Ye simple 30-second Face Yoga exercise aapke jawline ko naturally define karti hai skin ko tight karti hai aur double chin ko dheere-dheere reduce karti hai. Daily sirf [--] minutes results guaranteed Benefits: Double chin reduction Jawline tightening Face fat reduction Skin lifting & glow No equipment needed Agar aap glowing skin wrinkle-free face aur natural beauty care dekhna chahte ho Subscribe karein: @muskanrana_yoga Follow for more face yoga yoga poses & beauty tips 💌 Collab/Business:" [YouTube Link](https://youtube.com/watch?v=3kle_wSPzCw) 2025-11-24T08:53Z 313K followers, 152.4K engagements "Mouth Line Wrinkles Try this 1-minute Face Lifting Technique Mouth line wrinkles ya smile lines face ko aged dikhane lagti hain Lekin sirf [--] minute ka daily face lifting routine inhe naturally reduce karta hai 💆♀✨ Iss video me main share kar rahi hoon ek simple technique jo: ✔ Smile lines soften karti hai ✔ Mouth area ko lift karti hai ✔ Skin elasticity improve karti hai ✔ Natural glow aur firmness deti hai No creams no injections sirf natural face yoga & massage. Agar aap regular practice karenge toh visible results milne lagenge. 💖 👉 More face yoga glow skin & wrinkle reduction videos ke" [YouTube Link](https://youtube.com/watch?v=6GT5YRrvQes) 2025-12-01T08:15Z 313K followers, 25.2K engagements "Side Belly Fat Melt Fast 🔥 Daily [--] Min Workout Stubborn side belly fat / love handles hatane ka simple tareeka 💥 Bas [--] minutes daily is workout ko karo aur waist me change feel karo 🔥 ✔ Home workout ✔ No gym ✔ No equipment Follow for daily fat loss tips 💪 Follow me for more health and fitness yoga tips Instagram: @muskanrana_yoga #SideBellyFatLoss #WaistWorkout #LoveHandlesBurn #SlimWaist #FatLossShorts #WorkoutAtHome #DailyWorkout" [YouTube Link](https://youtube.com/watch?v=6_6XHDPxbMU) 2025-12-22T11:39Z 313K followers, 14.2K engagements "10-Minute Morning Routine for Radiant Skin and Energy 10-Minute Morning Routine for Radiant Skin and Energy We discuss a simple 10-minute morning routine that helps improve skin health boost energy and reduce stress through grounding breathing exercises stretches and light movement suitable for people of all ages. #MorningRoutine #HealthySkin #WellnessTips #NaturalGlow #healthylifestyle #muskanranayoga" [YouTube Link](https://youtube.com/watch?v=7IgmyE8RbCM) 2025-11-20T09:10Z 313K followers, 10.9K engagements "Yoga + Dance = Fitness & Fun 💃🧘♀ Muskan Yoga Dance Academy Fitness grace aur confidence sab ek hi jagah 💫 Muskan Yoga Dance Academy mein paaiye Yoga Dance aur overall bodymind transformation ✨ Beginners se advanced tak har age ke liye classes available. Aaj hi join karein aur apne fitness journey ko naye level par le jaayein 🌿 📍 Address: Gola Road Hazaribagh #MuskanYogaDanceAcademy #YogaDance #Hazaribagh #GolaRoad #YogaIndia #DanceClasses #FitnessJourney #HealthyLifestyle #MindBodySoul #ReelsIndia #ShortsReel" [YouTube Link](https://youtube.com/watch?v=9BqYc72Bdcw) 2025-12-26T11:36Z 313K followers, [----] engagements "Muskan Yoga Dance Academy November Special Offer 🎉 FREE Registration 🔥 Hazaribagh Muskan Yoga Dance Academy Hazaribagh 📍 Location: Jogi Hazaribagh Jhanda Chowk Gola Road (Punjab National Bank ke bagal mein Prem Brothers ke upar) This November we celebrate [--] successful years of Muskan Yoga Dance Academy 💫 Aur is amazing journey ka hissa banne ke liye ab aapka chance hai 🔥 November Special Offer 👉 Monthly Registration Fee COMPLETELY FREE 👉 Sirf monthly class charge lagega 👉 Yoga Dance Fitness Flexibility Training Agar aap yoga seekhna chahte hain dance improve karna chahte hain ya" [YouTube Link](https://youtube.com/watch?v=9KENRwPDqEk) 2025-11-14T02:45Z 313K followers, [----] engagements "Ek Pad Raj Aasan Advanced Balance Yoga Pose Is video mein hum Ek Pad Raj Aasan ka sahi tareeka step by step seekhenge. Yeh yoga pose balance concentration aur body strength ko improve karta hai. 🌿 Ek Pad Raj Aasan ke fayde: ✔ Body balance strong hota hai ✔ Pairon aur core muscles majboot hote hain ✔ Focus aur mental stability badhti hai ✔ Advanced yoga practice ke liye best ⚠ Savdhaani: Agar ghutne kamar ya ankle mein pain ho to pehle beginner pose practice karein ya expert se salah lein. 🙏 Regular yoga practice ke liye channel ko Subscribe karein aur video ko Like & Share zaroor karein." [YouTube Link](https://youtube.com/watch?v=B6BN81AbUaw) 2026-01-05T09:40Z 313K followers, [---] engagements "Tapping Therapy for Face Glow & Stress Relief ✨ Daily [--] Sec Miracle Aaj ke is video mein main share kar rahi hoon Tapping Therapy ke powerful points ✔ Face Tapping ✔ Underarm Tapping ✔ Collarbone Tapping ✔ Karate Chop (Hand) Tapping Ye technique energy flow ko activate karti hai aur body ko instant relax deti hai. Daily [--] seconds tak ye tapping karne se milte hain ye benefits: ✨ Benefits of Tapping Therapy: Face glow & better blood circulation Stress anxiety & overthinking kam hota hai Lymph drainage improve hoti hai Skin tightening & puffiness reduction Immune system boost Emotional" [YouTube Link](https://youtube.com/watch?v=Bad24j_WRLw) 2025-12-04T02:45Z 313K followers, 18.3K engagements "10 Minute Easy Yoga for Weight Loss Belly Fat Reduce Workout Beginner Fat Loss Exercises Welcome to Muskan Rana Yoga Aaj ki video me hum karenge easy & effective yoga exercises jo weight loss belly fat reduction aur overall fat loss me madad karti hain. Ye pura session beginner friendly haighar par bina equipment ke koi bhi kar sakta hai. Iss 10-minute routine me aap seekhoge: ✔ Belly fat kam karne ke liye best yoga ✔ Side fat + lower belly fat exercises ✔ Easy steps for beginners ✔ K posture improvement ✔ Metabolism boosting moves ✔ Full body stretch + fat burning flow Agar aap weight loss" [YouTube Link](https://youtube.com/watch?v=CGyTIr1GqRU) 2025-12-02T04:30Z 313K followers, [---] engagements "Double chin Jawline Exercise yoga for jawline #muskanrana #yoga Roz ke ye simple jawline exercises Face fat kam karne me madad karte hain 💪 Jawline ko sharp aur defined banane ke liye consistency zaroori hai 🔥 Sirf [---] minute daily karo aur difference feel karo 💯 ✨Benefits: ✅ Helps reduce face fat ✅ Makes the jawline sharp and defined ✅ Strengthens jaw cheek and neck muscles ✅ Helps reduce double chin ✅ Tones and lifts facial muscles ✅ Improves blood circulation in the face ✅ Gives a natural glow ✅ Natural and non-surgical method Follow me for more face yoga and fitness tips" [YouTube Link](https://youtube.com/watch?v=GptLWhfnaCs) 2025-12-15T11:40Z 313K followers, 21.1K engagements "2 Best Exercises to Burn Hand Fat 🔥 No Equipment Do It Daily 💪 #Shorts Struggling with hand fat or flabby arms Dont worry Here are [--] simple but super effective exercises you can do at home 🏡 no equipment needed 💪 ✨ Do these daily for [----] minutes and feel the difference in just a few weeks 💛 Remember: consistency perfection. 👉 Save this short and start your hand fat transformation journey today #FitnessWithMuskan #YogaWithMuskan #WorkoutAtHome #HandFatLoss #ArmWorkout #LoseArmFat #FitnessShorts #HomeWorkout #NoEquipmentWorkout #UpperBodyWorkout #WorkoutMotivation #FitnessTips #TonedArms" [YouTube Link](https://youtube.com/watch?v=K_8UkU04Rns) 2025-10-29T11:02Z 313K followers, 13.2K engagements "Dark Circles Gone 👀 [--] Easy Face Yoga Exercises Natural Glow Dark circles se pareshan ho 👀 Is YouTube Shorts mein maine batayi hain [--] easy face yoga exercises jo ✔ under eye darkness kam karti hain ✔ blood circulation improve karti hain ✔ eyes ko fresh & bright banati hain Daily [--] minutes practice karein aur natural glow paayein ✨ Video ko like share & subscribe karna na bhoolen 💛 #DarkCircles #FaceYoga #UnderEyeCare #DarkCirclesRemoval #GlowingSkin #NaturalBeauty #FaceYogaExercises #SkinCareRoutine #EyeCare #YogaForFace #Shorts #YouTubeShorts dark circles removal face yoga for dark circles" [YouTube Link](https://youtube.com/watch?v=RDHh63-v5rc) 2025-12-13T08:35Z 313K followers, 33.3K engagements "Young and Glowing Skin Secrets Face yoga Home remedies skin glow food Glowing Skin Muskan Glowing skin face yoga you should do daily do follow all the steps and guidelines for effective results Support my channel Do subscribe like comments and share my video 👍👍👍👍 Make sure you are warmed up before doing the exercises. stop at bad pain and work sensibility. For Online yoga class [----------] (WhatsApp) Instagram- https://instagram.com/muskanrana_yoga_indiautm_medium=copy_link Email - muskii1621@gmail.com - #skincare #skincareroutine #skincareroutine #skin #doublechin #facefat" [YouTube Link](https://youtube.com/watch?v=TYz4-HWQ2bw) 2025-02-14T05:41Z 255K followers, [---] engagements "let's unbox the Colgate purple serum" [YouTube Link](https://youtube.com/watch?v=TmXKOf42s6E) 2025-10-28T10:45Z 313K followers, 10.1K engagements "Sharp jawline double chin face fat #skincare #faceyoga #jawline #muskarana #doublechin #shorts" [YouTube Link](https://youtube.com/watch?v=W7lF-m5I-ZQ) 2025-02-17T11:00Z 258K followers, 34.9K engagements "Lower Belly Fat Melt Workout 🔥 [--] Exercise for Flat Stomach Lose belly fat fast with this simple but powerful exercise 🔥 Sirf [----] seconds daily mein aap lower belly fat side fat aur bloating ko reduce kar sakte ho. Agar aap consistent rahiye Results guaranteed ✨ Benefits: ✔ Belly fat loss ✔ Core strengthening ✔ Waist toning ✔ No equipment workout ✔ Beginner friendly Follow me for daily fat loss & fitness tips 💛 @muskanrana_yoga Comment: DAY [--] to join the challenge 💪🔥 #bellyfatloss #bellyfat #losebellyfat #fatlossworkout #shorts #youtubeshorts #lowerbellyfat #weightlossjourney" [YouTube Link](https://youtube.com/watch?v=Xo97nCB6aTk) 2025-12-11T13:13Z 313K followers, 21.7K engagements "How to do SPLIT Easily 💥 Beginner to Advanced Follow This Daily Want to learn full split easily Yeh simple daily routine aapko fast flexibility dega chahe aap beginner ho ya intermediate Sirf [--] minutes roz practice karo and see the magic ✨ 🔸 Best for: Beginner Flexibility 🔸 Focus: Hip Opening + Hamstrings Stretch 🔸 Result: Fast Split Progress Agar aap Yoga Flexibility & Splits seekhna chahte ho to channel ko subscribe zaroor karo ❤ Lets grow together 💫 📌 Comment SPLIT if you want a full tutorial video Use these [----] only 👇 #yogaforbeginners #splitschallenge #howtodosplits" [YouTube Link](https://youtube.com/watch?v=YwCzN8Uqd0A) 2025-11-15T08:10Z 313K followers, 39.5K engagements "Morning Yoga for Flat Belly 💪 [--] Mins Daily Easy Home Workout Start your day with these simple and effective morning yoga poses to reduce belly fat boost digestion and energize your body. Just [--] minutes daily can make a big difference 🌿 Benefits of this routine: ✅ Toned & strong core ✅ Improved digestion ✅ Boosted metabolism ✅ Flat belly naturally 🎥 Follow along and make this a part of your morning habit 📌 Dont forget to Like Share & Subscribe for daily yoga videos. ✨ Lets flow together and get closer to your dream body #MorningYoga #FlatBellyYoga #YogaForBellyFat #YogaRoutine" [YouTube Link](https://youtube.com/watch?v=a6V9P5gLmv8) 2025-10-21T16:56Z 313K followers, 14.3K engagements "Height Veda review 💙🧿 Height Veda Review hashtags for insta: #heightveda #height #heightincrease #heightgrowth #growth #heightvedareview #heightgainer #heightmatters YT Description Height Veda an ayurvedic product. 100% working. I am very satisfied with the product- Height Veda. I grew taller and my height increased. Totally safe and very effective. I 100% recommend it to everyone who is short heighted do try it. Link: https://heightveda.com/utm_source=MRANAHVyt height veda review by doc height veda review height veda use karne ka tarika height veda result height veda product review height" [YouTube Link](https://youtube.com/watch?v=awgzJByIniE) 2025-08-18T08:49Z 305K followers, 11.4K engagements "Belly Fat loss Workout 🔥 [--] Exercise for Flat stomach Loss your weight with simple but powerful exercises🔥 Daily thoda effort = Big transformation 💪 Pasina bahao excuses nahi Consistency hi real secret hai 🔥 Weight loss journey Day by Day 💯 Benefits: ✅ Burns calories ✅ Helps in fat loss ✅ Improves stamina & endurance ✅ Builds strength & muscle tone ✅ Boosts metabolism ✅ Improves overall fitness Follow me for daily fat loss & fitness tips 💛@muskanran_yoga #weightloss #fatloss #burnfat #calorieburn #fitnessreels #workoutshorts #gymworkout #homeworkout #fitnessmotivation #fitlife" [YouTube Link](https://youtube.com/watch?v=b0HMyCi3e78) 2025-12-25T11:36Z 313K followers, 37K engagements "Belly Fat Kaise Kam Kare Quick Exercise Gym nahi ja sakte 😤 Koi baat nahi Yeh simple belly weight loss workout ghar par daily karo 🔥 ✔ [--] minutes ✔ No equipment ✔ All levels Save this & follow for more results 💪 Follow me for more health and fitness yoga tips Instagram: @muskanrana_yoga #BellyFatGone #FlatBellyGoal #MorningWorkout #WeightLossTips #HomeWorkoutShorts #FatBurning #FitnessShorts" [YouTube Link](https://youtube.com/watch?v=dTmVMIm59B0) 2025-12-29T11:53Z 313K followers, 54.1K engagements "🔥 [--] Belly Fat Exercises That Show Results in [--] Days Quick Belly Fat Workout Challenge 💪 #Shorts Want to lose belly fat fast Try these [--] simple yet powerful belly fat exercises daily for the next [--] days and see the magic happen ✨ 💡 No gym needed No crash diets Just consistency 👇 Try this challenge with me 👇 ✅ [--] Belly Fat Exercises Daily ✅ [--] Days of Discipline ✅ Visible Results Guaranteed 🎥 By: Muskan Rana (@muskanrana_yoga) Follow for more face yoga fitness & body transformation tips ❤ 🔔 Subscribe now and start your transformation journey 👉 #FitnessChallenge #MuskanRanaYoga" [YouTube Link](https://youtube.com/watch?v=fCZ6RWQ2EqE) 2025-11-10T09:03Z 313K followers, 41.7K engagements "🔥 [--] Minute Weight Loss Challenge Full Body Fat Burn 💪 #Shorts No excuses just [--] minute daily can kickstart your weight loss journey 🧘♀✨ This quick fat-burning yoga-inspired workout is perfect for: ✅ Beginners & busy people ✅ Boosting metabolism 🔥 ✅ Toning the full body ✅ Daily weight loss motivation 💪 🎯 Take the challenge [--] minute every day 📌 Dont forget to Like Share & Subscribe for daily fitness inspiration. ✨ Lets transform together one minute at a time #1MinuteChallenge #WeightLossChallenge #FatBurnWorkout #FullBodyWorkout #YogaForWeightLoss #QuickWorkout #Shorts #FitnessChallenge" [YouTube Link](https://youtube.com/watch?v=fobCN3h6hes) 2025-10-23T02:30Z 313K followers, 31.8K engagements "Sirf [--] Minute Arm Fat Reduce Workout [--] Easy Exercises Is short video mein main aapko Arm Fat reduce karne ke [--] simple aur effective exercises dikha rahi hoon jo aap ghar par bina gym equipment ke kar sakte hain. Ye exercises regular practice se: ✔ Arm fat kam karne mein madad karti hain ✔ Arms ko tone aur strong banati hain ✔ Upper body ko fit rakhti hain ⚠ Exercise hamesha apni capacity ke according karein. Video pasand aaye to Like Share aur Subscribe zaroor karein 💪✨ #ArmFatReduce #ArmWorkout #HomeWorkout #NoGymWorkout #FatLossExercises #UpperBodyWorkout #FitnessShorts #WorkoutAtHome" [YouTube Link](https://youtube.com/watch?v=hJC3OQbr5dE) 2026-01-13T11:34Z 313K followers, 18K engagements "Sirf [--] Minute Eye Yoga Mobile & Laptop Users Ke Liye Best Eye Exercise Aaj ke time mein zyada mobile laptop aur screen use ki wajah se aankhon mein jalan thakaan aur strain hona bahut common ho gaya hai. Is video mein main aapko simple aur effective Eye Yoga exercises bata rahi hoon jo aap ghar par aasani se kar sakte hain. Is video mein aap sikhenge: ✔ Up & Down eyeball movement ✔ Left & Right eye movement ✔ Eye rotation exercises ✔ Aankh band karke eye relaxation technique Ye exercises sirf [--] minute leti hain aur regular practice se: ✨ Eye strain kam hota hai ✨ Aankhon ko relaxation milti" [YouTube Link](https://youtube.com/watch?v=hmhGBwlSnSU) 2026-01-05T11:44Z 313K followers, 20.7K engagements "How to correct your posture Round Shoulder treatment Posture corrector Muskan Rana" [YouTube Link](https://youtube.com/watch?v=iwjpkrI4QaY) 2022-03-07T04:30Z 298K followers, 13.7M engagements "Sharp Jawline & Slim Face Yoga 🧘♀ [--] Powerful Exercises Is short video mein aap dekhenge [--] powerful Face Yoga exercises jo help karte hain: ✔ Jawline sharp karne mein ✔ Face fat kam karne mein ✔ Slim & toned face paane mein In exercises ko roz [---] minute karne se visible results mil sakte hain 💯 No gym no machine no surgery sirf yoga 🧘♀ Aise aur Face Yoga & glowing skin tips ke liye 👉 Channel ko Subscribe karein ❤ #FaceYoga #JawlineYoga #SlimFace #SharpJawline #FaceFatLoss #DoubleChin #YogaForFace #YogaShorts #HealthyFace #NaturalBeauty" [YouTube Link](https://youtube.com/watch?v=j6BHe1lenSQ) 2026-01-02T11:54Z 313K followers, 74.6K engagements "Flat Belly Workout 😍 Belly Weight Loss Agar belly fat jaldi kam karna chahte ho 🔥 toh yeh short & effective belly weight loss workout zaroor try karo 💪 ✔ Sirf bodyweight ✔ Home workout ✔ Daily consistency = result Follow for daily fitness Shorts 🚀 Follow me for more health and fitness yoga tips Instagram: @muskanrana_yoga #LoseBellyFat #BellyWorkout #FlatBellyWorkout #WeightLossJourney #FatBurnWorkout #WorkoutReels #FitnessMotivation" [YouTube Link](https://youtube.com/watch?v=kHni7Jdtnlk) 2025-12-27T11:58Z 313K followers, [----] engagements "Arm Fat Loss Before After [--] Days Arm Workout Transformation No Equipment Welcome to Muskan Rana Yoga Agar aap arm fat se pareshan ho aur toned arms chahte ho toh yeh video aapke liye hai 💪 Is long workout video me aap dekhenge real arm fat loss before after transformation jo sirf home workout se possible hai. Iss video me cover kiya gaya hai: ✅ Arm fat reduce karne ke best exercises ✅ Flabby arms se toned arms ka real result ✅ Beginners ke liye easy arm workout ✅ No equipment arm workout at home ✅ Consistency aur diet tips for fast fat loss 👉 Is workout ko daily follow kare [--] days tak aur" [YouTube Link](https://youtube.com/watch?v=qXtd90XruJI) 2025-12-22T09:30Z 313K followers, [---] engagements "Side Belly Fat Burn 🔥 Before After [--] Days Result Side belly fat (love handles) se pareshan ho 😤 Yeh quick side belly fat workout daily follow karo aur real difference dekho 🔥 ✅ No equipment ✅ Home workout ✅ Beginners friendly Save & Follow for more fat loss workouts 💪 Follow me for more face yoga and fitness tips Instagram: @muskanrana_yoga #SideBellyFat #LoveHandles #BellyFatLoss #SideFatBurn #WorkoutShorts #FitnessShorts #HomeWorkout #WeightLoss" [YouTube Link](https://youtube.com/watch?v=srE2Ejj-ihU) 2025-12-16T11:45Z 313K followers, [----] engagements "Walkover flip Muskan Rana cartwheel" [YouTube Link](https://youtube.com/watch?v=u8D6UGjN4S8) 2022-01-26T14:37Z 309K followers, 2.2M engagements "celebrities face yoga Face yoga glowing skin face fat #shorts #skincare #muskarana #faceyoga" [YouTube Link](https://youtube.com/watch?v=vQ-prZLDlB4) 2025-02-24T10:05Z 259K followers, [----] engagements "Double chin Jawline Exercise Yoga for jawline #muskanrana #yoga @MuskanRanaYoga" [YouTube Link](https://youtube.com/watch?v=vpc-kamEnSU) 2023-03-10T15:57Z 300K followers, 30.8M engagements "Easy way to do split Middle split Side split split leg flexibility #split #muskanrana" [YouTube Link](https://youtube.com/watch?v=wTPZhTKLjL4) 2024-03-12T10:40Z 301K followers, 2.2M engagements "Ice facial glow in [--] minute skin tightness glowing skin pimple free open pores anti aging" [YouTube Link](https://youtube.com/watch?v=-E8gFzM9fOc) 2025-04-02T02:38Z 266K followers, [----] engagements "Full body workout 🧘♀ weight loss fat loss thigh arm back fat yoga teacher #muskanrana" [YouTube Link](https://youtube.com/watch?v=0NNDi00g8K8) 2024-04-28T07:26Z 183K followers, [----] engagements "Gas bloating acidity #pawanmuktasana #muskarana #yoga #gas #guthealth #shorts" [YouTube Link](https://youtube.com/watch?v=1cxj0MKVVN0) 2024-12-30T15:01Z 236K followers, [---] engagements "Weight loss yoga exercise for fat loss #muskanrana ##yoga #shorts #youtubeshorts #youtube" [YouTube Link](https://youtube.com/watch?v=1ir35SySGPQ) 2024-08-29T15:54Z 191K followers, [---] engagements "Split Transformation Before & After Journey 🧘♀✨ Kya aapko lagta hai split impossible hai 😲 Meri journey dekhiye jisme main before se lekar after tak ka transformation share kar rahi hoon Bas thoda patience right stretching aur regular practice ke saath har koi apna split achieve kar sakta hai. 💯 👉 Follow karein for more yoga stretching & flexibility tips. 👉 Aap bhi apna transformation start karna chahte ho Join my [--] Days Split & Leg Stretching Challenge #Splits #YogaJourney #FlexibilityGoals 📌 Instagram: @muskanrana_yoga 📩 Business Enquiries: muskii1621@gmail.com #SplitsChallenge" [YouTube Link](https://youtube.com/watch?v=34Fi0O8g628) 2025-09-10T02:40Z 313K followers, [----] engagements "After [--] week results weight loss fat loss belly fat #muskarana #shorts #yoga #exercise" [YouTube Link](https://youtube.com/watch?v=3eT7y-RHdkQ) 2025-01-15T06:00Z 244K followers, [----] engagements "30 days split challenge leg flexibility middle spilt side split #split" [YouTube Link](https://youtube.com/watch?v=4pfRv__tRGA) 2025-08-12T12:23Z 283K followers, 17.4K engagements "Front walkover flip cartwheel #muskanrana #flip #split #walkover #shortsyoutube #shorts #yoga" [YouTube Link](https://youtube.com/watch?v=57GIsYwJlg8) 2024-10-18T15:55Z 287K followers, [----] engagements "Weight lose exercise [--] kg weight lose 💙🧿" [YouTube Link](https://youtube.com/watch?v=5J9HG6NbgvQ) 2025-03-20T06:42Z 264K followers, [----] engagements "Belly fat Stomach Fat waist fat #muskanrana #muskanrana #yogaexercise #shorts #exercise #yoga" [YouTube Link](https://youtube.com/watch?v=6JSB4ckOHqU) 2024-12-22T13:45Z 229K followers, [----] engagements "Glowing skin acne free skin face yoga for glowing skin wrinkle free skin tight skin #shorts" [YouTube Link](https://youtube.com/watch?v=6qWWb6skKUw) 2025-02-26T15:05Z 260K followers, [----] engagements "🔥 Bye bye belly back side fat [--] month stomach fat loss #shorts #muskanrana #yoga" [YouTube Link](https://youtube.com/watch?v=7GQuwjWZSrU) 2024-10-26T14:51Z 287K followers, [----] engagements "10 /100 #skincare 💙🧿 Natural scrub coffee mask #suntanremoval #glowing mask" [YouTube Link](https://youtube.com/watch?v=7XGcV0JhlBE) 2024-04-17T16:15Z 182K followers, [----] engagements "Hip Exercise shape your hip muscles hip size #weightlosstips #reducehipsfat #fatloss #shorts" [YouTube Link](https://youtube.com/watch?v=7fhbuXHGPVU) 2025-05-14T14:52Z 271K followers, [----] engagements "✨ Reduces Dark circles & wrinkle 💙🧿 #faceyoga #muskarana #shorts #darkcircles #wrinklefreeskin" [YouTube Link](https://youtube.com/watch?v=7kFK9jK7LMw) 2025-03-03T06:28Z 261K followers, [----] engagements "Glowing skin secret follow simple steps daily Muskan Rana #muskarana #shorts #glowingskin" [YouTube Link](https://youtube.com/watch?v=8OyZhBnfTHY) 2025-04-08T01:30Z 267K followers, [----] engagements "Yoga flexibility yoga with chair 1-Min Flexibility Adhunik furniture Muskan Rana #muskanrana Get flexible anytime anywhere 💺🧘♀ This chair yoga stretch is perfect for office workers beginners and anyone who wants to improve flexibility without getting on the floor. Do it daily and feel the difference in your spine legs and posture No excuses just [--] chair and [--] minute needed 💪 Dont forget to like share and subscribe 💛 #ChairYoga #FlexibilityYoga #YogaShorts #YogaForBeginners #OfficeYoga #StretchOnChair #ChairStretch #YogaForFlexibility #YogaAtHome #ShortsYoga #MuskanRanaYoga #BackPainRelief" [YouTube Link](https://youtube.com/watch?v=985Wu2SV-B4) 2025-06-22T14:22Z 277K followers, [----] engagements "Full body exercises belly fat thigh fat stomach fat calf fat hip Muskan Rana Yoga" [YouTube Link](https://youtube.com/watch?v=AT43fdjaJ6Q) 2025-06-03T14:30Z 273K followers, 17K engagements "5 kg weight loss #fatloss #shorts #yoga #yogaposes #yogaworkout #yogaexercise #weightlossexercise" [YouTube Link](https://youtube.com/watch?v=ATUBwnnQY94) 2024-10-20T16:04Z 287K followers, 10.8K engagements "10kg weight loss in [--] weeks #weightlosstips #weightlossjourney #fatlossexercise #shorts" [YouTube Link](https://youtube.com/watch?v=AVCqi9Z1TqA) 2024-09-20T10:31Z 193K followers, 43.4K engagements "✨ Yoga poses to support fertility balance hormones & prepare your body naturally for pregnancy. 🌸 Welcome beautiful souls ✨ This short video shares gentle yoga poses that can help women who are planning to conceive. These practices are known to: ✔ Support reproductive health ✔ Balance hormones naturally ✔ Reduce stress & anxiety ✔ Prepare the body for pregnancy 🌿 Consistent practice along with a healthy lifestyle can make your journey towards motherhood more balanced and positive. 💌 Share this video with anyone on their fertility journey these techniques are for every woman everywhere. ⚠" [YouTube Link](https://youtube.com/watch?v=AwX2NuGbSk0) 2025-09-11T02:40Z 313K followers, 25.4K engagements "Easy Skin care routine Glowing Hydrating Skin Hyphen products #skincare #muskanrana #shorts" [YouTube Link](https://youtube.com/watch?v=B05dxGmNl4I) 2025-05-20T06:42Z 272K followers, [----] engagements "Reduces stomach fat belly fat arm fat weight fat loss #shorts #muskarana #yoga #exercise" [YouTube Link](https://youtube.com/watch?v=BTFSSboTPEk) 2025-01-07T15:37Z 242K followers, 11.7K engagements "🌾 Rice Ceramide Toner 💧 Hydrates repairs & gives radiant glow ✨ #GlowingSkin #Skincare 🌾 Rice Ceramide Moisturizing Toner Review 💧 Glowing skin ka secret aapke skincare routine me chhupa hai Yeh Rice Ceramide Toner deep hydration deta hai skin barrier ko repair karta hai aur natural glow lata hai. Agar aap chahte ho healthy soft aur radiant skin yeh toner aapke routine ka must-have hai 💕 ✅ Benefits: Deep hydration Skin barrier protection Pores tightening Natural glow 💬 Apna favorite toner kaunsa hai Comment me batayein #RiceCeramideToner #MoisturizingToner #TonerReview #SkinCareTips" [YouTube Link](https://youtube.com/watch?v=CauuOS1yf7s) 2025-08-23T06:39Z 284K followers, [----] engagements "Belly fat Bye Bye 🔥 easy 💪✨#ConsistencyIsKey #BellyFatWorkout #BellyFat #BellyFatLoss #BellyFatWorkout #WeightLossJourney #FatToFit #CoreWorkout #WorkoutAtHome #FitnessMotivation #AbsWorkout #Shorts #YouTubeShorts #FitnessReel #trending #fitnesswithmuskan #WorkoutReels #HomeWorkout #fitnessgoals belly fat workout belly fat loss belly fat burn belly fat exercise flat tummy workout belly fat burning exercises weight loss workout abs workout core workout home workout fat to fit quick belly fat workout reduce belly fat workout for beginners fitness shorts trending shorts workout at home" [YouTube Link](https://youtube.com/watch?v=Cgkd1sUrykA) 2025-10-12T02:30Z 313K followers, 19.8K engagements "Glowing skin rice scrub natural scrub #skincare #shorts #muskarana #glowingskin #yoga #faceyoga" [YouTube Link](https://youtube.com/watch?v=Cq7kqaKVkPc) 2025-01-30T15:13Z 251K followers, [----] engagements "Face Yoga Anti aging Yoga yoga for wrinkles Glowing Skin Muskan Rana Anti aging face yoga you should do daily do follow all the steps and guidelines for effective results Support my channel Do subscribe like comments and share my video 👍👍👍👍 Make sure you are warmed up before doing the exercises. stop at bad pain and work sensibility. For Online yoga class [----------] (WhatsApp) Instagram- https://instagram.com/muskanrana_yoga_indiautm_medium=copy_link Email - muskii1621@gmail.com - #skincare #skincareroutine #skincareroutine #skin #doublechin #facefat" [YouTube Link](https://youtube.com/watch?v=Cy63744Q07I) 2024-12-20T03:46Z 228K followers, [---] engagements "Best exercises for arms back bra fat #muskanrana #yoga #exersise #armfat #shorts" [YouTube Link](https://youtube.com/watch?v=CyR7M7on8WQ) 2025-06-12T13:05Z 275K followers, [----] engagements "Easy way to do Split practice Split in a month Confirm split Without painsplit Instagram - https://instagram.com/muskanrana_yoga_indiautm_medium=copy_link Hey guys whats up this is Muskan Rana yoga welcome to my YouTube channel. Friends follow this steps and full split and start practice continue. Support me : Subscribe my channel for more videos #fullsplit #legsplit #middlesplit #splitinhindi Copyright Disclaimer under Section [---] of the copyright act [----] allowance is made for fair use for purposes such as criticism comment news reporting scholarship and research. Fair use is a use" [YouTube Link](https://youtube.com/watch?v=D2Dk1Wu49NM) 2023-09-25T07:41Z 287K followers, 34.2K engagements "Hip fat belly fat side fat #muskarana #fatloss #yogaexercise #shorts #yoga #weightloss" [YouTube Link](https://youtube.com/watch?v=DuSkt8_wqBM) 2025-01-21T06:25Z 248K followers, [----] engagements "Intermittent Fasting: Easy weight loss Tips or Myths Healthy body Muskan Rana Intermittent fasting : for weight loss healthy lifestyle in [--] week exercise with Diet weight loss Muskan Rana Support my channel Do subscribe like comments and share my video 👍👍👍👍 Make sure you are warmed up before doing the exercises. stop at bad pain and work sensibility. For Online yoga class [----------] (WhatsApp) Instagram- https://instagram.com/muskanrana_yoga. Email - muskii1621@gmail.com - #muskanrana #yoga #gastricproblems #7 kg weight loss in [--] month exercise with Diet weight loss Muskan Rana #fatloss" [YouTube Link](https://youtube.com/watch?v=DwFnLpssAO4) 2025-05-23T06:06Z 272K followers, [---] engagements "Anti aging yoga glowing skin wrinkle free skin Muskan #skincare #muskarana #faceyoga #shorts" [YouTube Link](https://youtube.com/watch?v=EEpI1xkhc0E) 2025-02-01T06:18Z 252K followers, [----] engagements "Arm Fat Ka The End in [--] Days 💪🔥 Easy Workout at Home #shorts Thak gayi ho heavy arms se 👎 Yeh 1-minute wala exercise karein rozana aur paayein slim toned arms sirf [--] din mein 💪 No equipment no gym sirf ghar par karein aur results khud dekhein ✅ Fat loss ✅ Arms toning ✅ Beginner-friendly 💥 Har roz ek naye fat loss shorts ke liye channel ko subscribe karein #ArmFatLoss #FatLossWorkout #SlimArms #ArmFatLoss #SlimArms #ArmWorkout #WeightLossShorts #FatLossTips #WorkoutAtHome #FitnessShorts #DesiFitness #FatBurn #ShortsFitness #7DaysChallenge #HomeWorkout #ShortsIndia #YogaForFatLoss" [YouTube Link](https://youtube.com/watch?v=EaE6qa1jtA4) 2025-06-28T12:43Z 279K followers, [----] engagements "5 Yoga Diet Facts for Better Flexibility & Body Detox 🧘♀ Improve Your Yoga Journey #diet 🌿 [--] Yoga Diet Facts jo aapki flexibility improve kare yoga journey smooth banaye aur body naturally detox kare Agar aap yoga karte hain ya shuru kar rahe hain toh ye diet tips aapke results double kar denge. ✅ Flexibility badhane ke liye sahi khana ✅ Body ko natural detox karne wale foods ✅ Yoga practice se pehle aur baad ka best diet plan 💚 Apni health improve karein energy boost karein aur yoga ka full benefit lein. 📌 Video ko end tak dekhiye aapko har tip useful lagegi 📲 Mujhse judo Instagram pe:" [YouTube Link](https://youtube.com/watch?v=EwcjOz9HTkg) 2025-08-12T03:30Z 283K followers, [---] engagements "5 best weight loss drink weight loss drink healthy fat loss diet fat loss skin #muskanrana" [YouTube Link](https://youtube.com/watch?v=F6Qzed0iAYI) 2024-04-26T08:40Z 193K followers, [----] engagements "Hair mask for hair growth Reduce frizzy hair Control dandruff provides shine Muskan Rana" [YouTube Link](https://youtube.com/watch?v=FMn5XBra9LM) 2023-09-18T08:52Z 193K followers, [----] engagements "2 spoon chia seeds fatty acid Constipation weight management cholesterol @MuskanRanaYoga" [YouTube Link](https://youtube.com/watch?v=FpHV_0vahmk) 2024-05-04T07:45Z 193K followers, [----] engagements "Padma ke Do Thi Stretches 🧘♀ Pre-Stretching Guide for Beginners Learn how to prepare your body for Padmasana (Lotus Pose) with these two simple pre-stretching moves. Perfect for beginners who want to improve hip flexibility knee comfort and joint mobility. 💡 Benefits: - Opens hips - Improves posture - Reduces stiffness - Prepares knees & ankles for lotus pose Do these before attempting full Padmasana for better results and injury prevention. 🙏 #Yoga #Padmasana #flexibility #Padmasana #LotusPose #YogaForBeginners #HipOpening #Flexibility #YogaTips #YogaShorts #Stretching #YogaPractice" [YouTube Link](https://youtube.com/watch?v=G2aQfhMjbfo) 2025-09-08T02:40Z 313K followers, [----] engagements "Breast fat lose Exercise weight loss exercise bra fat Muskan Rana #muskanrana #shorts" [YouTube Link](https://youtube.com/watch?v=H4YUTojM6u8) 2024-09-18T16:19Z 191K followers, [----] engagements "Bye bye side fat belly fat exercise for side fat #muskanrana #sidefat #bellyfat #shorts #yoga" [YouTube Link](https://youtube.com/watch?v=HUNfNaQChq8) 2024-12-14T14:12Z 222K followers, [----] engagements "Loss 10-20 kgs cure constipation weight loss exercise Weight loss yoga #muskanrana #fatloss" [YouTube Link](https://youtube.com/watch?v=HpxaHf3kpsI) 2024-06-09T11:46Z 193K followers, [----] engagements "Overthink stress anxiety depression [--] ways to tackle overthink #muskanrana" [YouTube Link](https://youtube.com/watch?v=IGQn8FfHquY) 2023-09-09T14:10Z 193K followers, 12.7K engagements "Yoga for hair fall #yoga #hairfall #shorts #muskanrana #hairproblem #yogaforhair #yogaexercise" [YouTube Link](https://youtube.com/watch?v=JkZNDoMZ4pc) 2024-12-21T10:18Z 230K followers, [----] engagements "Do daily for [--] minutes for wrinkles / Glowing skin #muskanrana #skincare #wrinkles" [YouTube Link](https://youtube.com/watch?v=JvgkPLYqj44) 2025-06-01T04:36Z 273K followers, [----] engagements "25 days Weightloss challenge yoga Exercises weight loss Muskan Rana" [YouTube Link](https://youtube.com/watch?v=KOu1RSlljpI) 2025-03-27T06:44Z 265K followers, [----] engagements "Glass skin rice mask Korean mask Natural Scrub Muskan Rana" [YouTube Link](https://youtube.com/watch?v=LAlK3bOtCLo) 2025-04-13T07:29Z 267K followers, [----] engagements "🌸 Ancient Yoga Secrets Every Woman Deserves 🌸 yoga techniques to keep women healthy and glowing Welcome beautiful souls ✨ This free yoga session reveals ancient techniques designed especially for womens health: ✔ Balance hormones naturally ✔ Support PCOS / PCOD management ✔ Boost skin glow & anti-aging ✔ Relieve stress & improve sleep 🌿 Consistent practice can help you stay youthful energized and confident. 💌 Share this FREE video with your sisters friends and every woman who deserves wellness. Your health is your true power. 💪 #WomensHealth #YogaForWomen #AncientYoga #FreeYoga" [YouTube Link](https://youtube.com/watch?v=LCYCs0IjS-4) 2025-09-09T02:40Z 313K followers, 48.8K engagements "Fine line wrinkle smile line #faceyoga #muskanrana #yoga #glowingskin" [YouTube Link](https://youtube.com/watch?v=MZ1aEjgscaA) 2024-10-27T15:29Z 287K followers, 3.9M engagements "Pimple on nosechin pimple free skin glowing skin #muskarana #yoga #faceyoga #shorts #clearskin" [YouTube Link](https://youtube.com/watch?v=MZuKJMxOs5g) 2025-01-25T14:20Z 249K followers, [----] engagements "Reduce hand fat Arm fat #muskarana #yoga #exercise #shorts #weightloss #fatloss" [YouTube Link](https://youtube.com/watch?v=Mkxf_sl_N8k) 2024-12-26T09:34Z 232K followers, [----] engagements "Weight loss Exercise for weight loss belly fat 💙🧿" [YouTube Link](https://youtube.com/watch?v=OGh3Olnkprk) 2025-03-17T06:30Z 264K followers, [----] engagements "Full body weight loss fat loss exercise [--] days challenge #weightloss #shorts #yoga #exercise" [YouTube Link](https://youtube.com/watch?v=PXNiNDZU9js) 2024-04-19T03:36Z 193K followers, [----] engagements "Step by step Cartwheel Easy way to do Cartwheel Muskan Rana #shorts #flip #yoga #gymnasticclass" [YouTube Link](https://youtube.com/watch?v=PbnheXBjKdI) 2025-04-20T05:20Z 268K followers, 22.3K engagements "Clapping therapy young skin heart problems health body yoga #yoga #muskarana #shorts" [YouTube Link](https://youtube.com/watch?v=PieR-gqY6qQ) 2025-02-11T13:15Z 255K followers, [----] engagements "Facial yoga glowing skin bright skin wrinkle free skin #shorts #muskarana #faceyoga #yoga" [YouTube Link](https://youtube.com/watch?v=QkpFuz1tE0o) 2024-12-25T14:11Z 232K followers, [----] engagements "Weightloss exercises without jumping Exercises fat loss #muskanrana #fatloss #shorts #yoga" [YouTube Link](https://youtube.com/watch?v=R8Lir0r0gdA) 2025-06-09T15:40Z 275K followers, 215.3K engagements "Periods me kaunse yoga asanas safe hain 🧘♀ #PeriodCare 🩸 Periods ke dino me yoga karna safe hai bas sahi asanas chuno ❌ Avoid karein: intense twists deep backbends headstands heavy inversions. ✅ Karein: butterfly pose childs pose cat-cow gentle stretching. 🩸 Periods ke dino me yoga karna safe hai bas sahi asanas chuno ❌ Avoid karein: intense twists deep backbends headstands heavy inversions. ✅ Karein: butterfly pose childs pose cat-cow gentle stretching. Ye video aapko batayega ki apne body ko kaise support karein taaki cramps kam ho mood better ho aur body relax rahe. 💖 Apne health ka" [YouTube Link](https://youtube.com/watch?v=RIUYYEw2-Gs) 2025-08-30T07:30Z 285K followers, [----] engagements "✨ Glowing bright clear skin drink detox drinks 💙🧿" [YouTube Link](https://youtube.com/watch?v=RLXStdXzJRg) 2025-03-01T11:51Z 261K followers, [----] engagements "Balancing challenge #muskarana #fitnesschallenge #yoga #balancechallenge #shorts #flexibility" [YouTube Link](https://youtube.com/watch?v=RcrkeQntpHQ) 2024-12-20T15:12Z 229K followers, [----] engagements "Weight loss exercise for beginners Weight loss fat loss #muskanrana #shorts #youtubeshorts" [YouTube Link](https://youtube.com/watch?v=T2UIfOQ4OM0) 2024-09-22T16:25Z 193K followers, [----] engagements "Pimple in forehead pimple free skin glowing skin #muskarana #yoga #faceyoga #shorts #clearskin" [YouTube Link](https://youtube.com/watch?v=TMN1ZVmB4hE) 2025-01-24T12:03Z 249K followers, [----] engagements "PCOS/PCOD How to cure easily workout at home Muskan Rana Polycystic Ovary Syndrome or Disorder called as PCOS and PCOD . It is a life style disorder and a serious females problem. DM and follow me for yoga classes 👇👇 https://instagram.com/muskanrana_yoga_indiautm_medium=copy_link #yoga #pcos #pcod #pcosdietplan #pcoscure Copyright Disclaimer under Section [---] of the copyright act [----] allowance is made for fair use for purposes such as criticism comment news reporting scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit" [YouTube Link](https://youtube.com/watch?v=TjiwRmtQzEk) 2025-03-27T03:46Z 265K followers, [---] engagements "Dark circles puffiness better sleep night duty eye relax yoga for eye Muskan Rana Yoga Best Face yoga for sharp jawline face fat cure do follow all the steps and guidelines for effective results Support my channel Do subscribe like comments and share my video 👍👍👍👍 Make sure you are warmed up before doing the exercises. stop at bad pain and work sensibility. For Online yoga class [----------] (WhatsApp) Instagram- https://instagram.com/muskanrana_yoga_indiautm_medium=copy_link Email - muskii1621@gmail.com - #faceyoga #jawline #doublechin #facefat" [YouTube Link](https://youtube.com/watch?v=VA3C-NYiRpY) 2023-09-13T15:47Z 146K followers, [---] engagements "Easy weight loss [--] main exercises #bellyfat #chestworkout #weightloss #fatloss #muskanrana" [YouTube Link](https://youtube.com/watch?v=Veqbaydpvgo) 2024-04-03T09:17Z 181K followers, [----] engagements "Weight loss online/ offline yoga class Muskan Yoga Dance Academy #muskanrana @MuskanRanaYoga" [YouTube Link](https://youtube.com/watch?v=VfCpsSAkQS0) 2023-09-12T15:39Z 152K followers, [---] engagements "Side fat ka the end 🔥 Try this stick workout and feel the burn #FitnessWithStick #shorts 🔥 Burn side fat with this simple stick workout effective and easy to do at home No gym No problem All you need is a stick and dedication. Add this to your daily routine and feel the difference 💪 ✅ Target: Side fat / Love handles ✅ Equipment: Just a stick ✅ Level: Beginner friendly 👀 Follow for more easy fitness tips 💬 Comment DONE if youll try this today #StickWorkout #SideFatBurn #WorkoutFromHome #DesiFitness #FitnessShorts #FatLoss #HealthyLifestyle #FitnessTransformation #FitnessWithStick" [YouTube Link](https://youtube.com/watch?v=XO8ZByB6gNc) 2025-07-20T08:28Z 281K followers, [----] engagements "Belly and Side fat loss weight loss fat loss [--] days challenge Muskan Rana #muskanrana" [YouTube Link](https://youtube.com/watch?v=XUrqTpLE7Xg) 2024-06-20T12:37Z [--] followers, 10.8K engagements "Yoga for glowing skin glowing skin k liye yoga #shorts Natural glowing skin 🌸 simple breathing exercise kapalbhati technique skin detox healthy glow ✅ Benefits: - Skin natural glow - Blood circulation improve - Stress reduce - Face muscles tone 💖 Daily 5-10 Like Share Subscribe 🌿 Instagram: @muskanrana_yoga Email: muskii1621@gmail.com #GlowingSkin #Kapalbhati #FaceYoga #YogaForSkin #SkinCare #NaturalGlow #BreathingExercise #YogaTips #SkinDetox #FaceYogaForGlow #muskanrana #yogawithmuskan" [YouTube Link](https://youtube.com/watch?v=YIgZ2SgDfn4) 2025-09-03T11:03Z 285K followers, [----] engagements "Reduces double chin sharp jawline jawline roller" [YouTube Link](https://youtube.com/watch?v=YvzkpIip0v8) 2025-03-22T16:01Z 264K followers, [----] engagements "Glass skin facial Homemade facial For Men & Women ghar pr hi #muskanrana #facials #shorts" [YouTube Link](https://youtube.com/watch?v=ZQs0KzBrr-Y) 2025-04-26T03:45Z 269K followers, [----] engagements "Belly fat Side fat stomach fat back fat arm fat weight loss #muskarana #shorts #yoga" [YouTube Link](https://youtube.com/watch?v=ZR0TTEvQCt0) 2025-01-02T13:04Z 240K followers, 10.9K engagements "Do Best Hip Exercises for Bigger Hips 🍑 Daily 5-Min Workout at Home #muskanrana 💪 Do these [--] powerful exercises daily for bigger stronger hips No equipment needed perfect for beginners and can be done at home in just [--] minutes. These hip-focused moves help in muscle building shaping your glutes and giving you that dream body curve 🍑🔥 🎯 Benefits: ✔ Hip muscle gain ✔ Glute activation ✔ Improve lower body strength ✔ Home-friendly workout 🔔 Subscribe for daily fitness yoga & glowing skin tips ❤ @muskanrana_yoga #hipgain #gluteworkout #fitnessshorts #hipexercises #homeworkout #biggerhips" [YouTube Link](https://youtube.com/watch?v=_hI2Wu-dJrI) 2025-07-27T04:27Z 282K followers, [----] engagements "Yoga for diabetes mandukasana #yoga #muskarana #yogapractice #shorts #youtubeshorts" [YouTube Link](https://youtube.com/watch?v=_kH_KJRUSvM) 2025-01-06T06:42Z 241K followers, [----] engagements "🌿 Late periods Try this magic drink ✨Natural. Simple. Effective. 💧 Description: Boil [--] glasses of water with [--] spoon Mati Dana [--] spoon Ajwa & few pieces drink regularly for better cycle & hormone balance. 🌸 #LatePeriods #MagicDrink #NaturalRemedy #WomensHealth #PeriodCare #MuskanRanaYoga" [YouTube Link](https://youtube.com/watch?v=aPQl2Ras9lE) 2025-10-04T02:45Z 313K followers, 11.5K engagements "Struggling with Splits Do THIS Daily 🩰 Split Tips for Beginners #shorts Struggling to do the splits Youre not alone In this video I share a quick tip to help you improve flexibility and get closer to your dream split. Do this daily and see the difference 💪✨ If youre ready to take your flexibility to the next level join my 45-Day Split & Leg Stretching Challenge. 📩 DM me on Instagram @muskanrana_yoga or email me at muskii1621@gmail.com to join #SplitTraining #FlexibilityTips #shorts #Splits #Flexibility #YogaForBeginners #Stretching #LegFlexibility #SplitsChallenge #YogaTips" [YouTube Link](https://youtube.com/watch?v=ap7ONmM9qcw) 2025-09-04T17:19Z 285K followers, [----] engagements "Decrease your thigh Stomach Side fat fat weight loss #muskanrana #shorts #yoga #exersise" [YouTube Link](https://youtube.com/watch?v=bG_acR4TRzs) 2025-05-19T04:21Z 271K followers, [----] engagements "7 kg weight loss in [--] month Yoga exercise with Diet weight loss Muskan Rana week [--] & [--] [--] kg weight loss in [--] month Yoga exercise with Diet weight loss Muskan Rana week [--] & [--] Support my channel Do subscribe like comments and share my video 👍👍👍👍 Make sure you are warmed up before doing the exercises. stop at bad pain and work sensibility. For Online yoga class [----------] (WhatsApp) Instagram- https://instagram.com/muskanrana_yoga. Email - muskii1621@gmail.com - #muskanrana #yoga #gastricproblems #7 kg weight loss in [--] month exercise with Diet weight loss Muskan Rana #fatloss #weightloss" [YouTube Link](https://youtube.com/watch?v=cDJBPpG5s2A) 2025-02-02T03:46Z 252K followers, [---] engagements "Anti aging Glowing wrinkle free acne free skin 💙🧿" [YouTube Link](https://youtube.com/watch?v=cEDfrw-WMns) 2025-03-14T15:18Z 263K followers, [----] engagements "Loss [--] kg in [--] month [--] exercise daily #muskanrana #yoga #weightloss #fatloss #shorts #youtube" [YouTube Link](https://youtube.com/watch?v=cifvGJUjQsI) 2024-08-31T16:06Z 193K followers, [----] engagements "Side / belly fat Reduces stomach fat #muskanrana #fatloss #yoga #shorts #bellyfat" [YouTube Link](https://youtube.com/watch?v=d1s4-h6laV4) 2025-08-13T15:31Z 283K followers, [----] engagements "pocha lagana (mopping the floor) weight loss exercise yoga weight loss fat loss #shorts" [YouTube Link](https://youtube.com/watch?v=dvAhyU8h-ho) 2024-12-04T11:30Z 201K followers, [----] engagements "How to start your weight loss journey loss [--] kgs Muskan Rana Best yoga asanas for weight loss do follow all the steps and guidelines for effective results Support my channel Do subscribe like comments and share my video 👍👍👍👍 Make sure you are warmed up before doing the exercises. stop at bad pain and work sensibility. For Online yoga class [----------] (WhatsApp) Instagram- https://instagram.com/muskanrana_yoga_indiautm_medium=copy_link Email - muskii1621@gmail.com - #muskanrana #kneepain #ghutnokadard #sidesplitstretchingkaratestretchingonlinekaratefirstdayhowtosidesplitpart1" [YouTube Link](https://youtube.com/watch?v=e5eUtEaZaHk) 2024-04-22T03:36Z 182K followers, [---] engagements "7 kg weight loss in [--] month exercise with Diet weight loss Muskan Rana [--] kg weight loss in [--] month exercise with Diet weight loss Muskan Rana Support my channel Do subscribe like comments and share my video 👍👍👍👍 Make sure you are warmed up before doing the exercises. stop at bad pain and work sensibility. For Online yoga class [----------] (WhatsApp) Instagram- https://instagram.com/muskanrana_yoga. Email - muskii1621@gmail.com - #muskanrana #yoga #gastricproblems #7 kg weight loss in [--] month exercise with Diet weight loss Muskan Rana #fatloss #weightloss #weightlossjourney #weightlosstips" [YouTube Link](https://youtube.com/watch?v=fHeo_S_K86M) 2025-01-24T03:45Z 249K followers, [---] engagements "Side / belly fat loss weight loss exercise yoga Exercise #muskarana #shorts #weightloss" [YouTube Link](https://youtube.com/watch?v=fKIzaZBrGVk) 2025-04-10T04:33Z 267K followers, 13K engagements "Headstand practice sirsasana #muskanrana #yogaposes #shorts #yoga #yogateacher #yogaclass" [YouTube Link](https://youtube.com/watch?v=gK_qzouTFDI) 2024-12-15T11:05Z 223K followers, [----] engagements "Jawline Exercise Defined Jawline Muskan Rana" [YouTube Link](https://youtube.com/watch?v=gj-KuXRmh7U) 2021-06-23T09:06Z 288K followers, 2.4M engagements "Pimples se tang Diet badlo skin glow karegi Pimples baar-baar aa rahe hain Sirf creams se nahi diet se bhi fark padta hai Is video me main aapko batane wali hoon kaunsi cheezein khane se pimples kam hote hain aur skin naturally clear hoti hai. Follow these easy tips for healthy glowing and acne-free skin 💧✨🍎 📌 Follow for more skin care tips & healthy lifestyle videos #PimpleSolution #AcneFreeSkin #ClearSkinTips #HealthySkin #AcneDiet #SkinCareTips #GlowingSkinNaturally #PimpleCure #AcneCare #NaturalSkinCare #AcneFree #HealthyDietForSkin #SkinHealing #PimpleProblems #ClearSkinChallenge" [YouTube Link](https://youtube.com/watch?v=hFwy9Ov6AgQ) 2025-08-31T08:17Z 285K followers, [----] engagements "#day2 #100daysskincare #icebowl #clearskin #muskanrana #skintightening #bloodcirculation #yoga" [YouTube Link](https://youtube.com/watch?v=hbdWNvQJsIo) 2024-04-07T12:21Z 278K followers, [----] engagements "Fat loss drink chia seeds #weightlosstips #weightloss #muskanrana #drink #shorts #fatloss" [YouTube Link](https://youtube.com/watch?v=iIZQ5ZQ-mUY) 2025-05-12T13:37Z 271K followers, [----] engagements "3 Powerful Exercises to Reduce Breast & Thigh Fat No Equipment🔥💪 #shorts Ye [--] fat-burning exercises aapke liye game changer sabit hongi 💖 [--] exercises specially breast fat & sagging ke liye 💖 [--] exercise Thai fat ko target karta hai Kisi bhi age mein easy to do & beginner-friendly. Roz sirf [--] minute Natural tareeke se apna body shape wapas paayein ✨ 👙 Chest fat 🦵 Thigh fat 💪 Confidence Boost ✅ No gym ✅ No equipment ✅ Home workout Follow karo aur transformation dekho Subscribe for more fitness tips 💗 #FatLoss #BreastFatExercise #ThighFatLoss #WomenWorkout #FitnessAtHome #BreastFatLoss" [YouTube Link](https://youtube.com/watch?v=iqlle2IxFGc) 2025-06-25T15:45Z 278K followers, 32.2K engagements "Weight loss exercise [--] days weight loss challenge #muskanrana #yogaexercise #bellyfat #shorts" [YouTube Link](https://youtube.com/watch?v=jZKwNLnRe_k) 2024-11-12T11:33Z 194K followers, [---] engagements "Weight Loss & Weight Gain Diet Simple Tips for Every Body Type 🥗💪 #Shorts 🍏 Weight loss aur weight gain dono ka solution ek hi jagah Aapke goal ke hisaab se sahi diet plan choose karein: ✅ Weight Loss ke liye: high protein low sugar portion control. ✅ Weight Gain ke liye: calorie surplus healthy fats strength training support. Ye video aapko batayega kaunse foods aapke liye best hain aur kaise apna goal fast achieve karein naturally aur healthy way me. 📌 Apna health journey aaj se start karein 📧 Insta: @muskanrana_yoga #WeightLoss #WeightGain #HealthyDiet #DietPlan #FitnessTips" [YouTube Link](https://youtube.com/watch?v=jg0XqytnlE4) 2025-09-01T18:31Z 285K followers, [----] engagements "Morning yoga stretch for Beginners Quick Yoga Routine for Energy Muskan Rana Morning Yoga Stretching full body Muskan Rana Support my channel Do subscribe like comments and share my video 👍👍👍👍 Make sure you are warmed up before doing the exercises. stop at bad pain and work sensibility. For Online yoga class [----------] (WhatsApp) Instagram- https://instagram.com/muskanrana_yoga. Email - muskii1621@gmail.com - #muskanrana #morningstretch #stretching #l exercise with Diet weight loss Muskan Rana #fatloss #weightloss #weightlossjourney #weightlosstips #weightlossforwomen #weightlossformen" [YouTube Link](https://youtube.com/watch?v=jvFz4QYgWzs) 2025-05-09T02:30Z 273K followers, [---] engagements "Yoga for Glowing Skin and brighten yoga face yoga brightening yoga #yoga #muskanrana" [YouTube Link](https://youtube.com/watch?v=jycvEbDXENo) 2023-04-10T17:50Z 271K followers, 2.5M engagements "5 things to do in the morning for happy hour healthy & long life 💙🧿 #muskarana #morningroutine #morningyoga #shorts #glowingskin #healthy #health" [YouTube Link](https://youtube.com/watch?v=k39eXneuUwQ) 2025-03-12T07:06Z 263K followers, [----] engagements "Weight loss magic trick without any struggle weight loss #muskanrana #fatloss #weightloss" [YouTube Link](https://youtube.com/watch?v=kAIvVONimIU) 2024-03-31T11:47Z 181K followers, [----] engagements "Lose belly fat side fat weight loss Muskan Rana #shorts #exersise #muskarana" [YouTube Link](https://youtube.com/watch?v=lVdV7ULpIew) 2025-03-25T15:43Z 265K followers, [----] engagements "5 asanas for ladies Weight loss healthy lifestyle #muskanrana #health #yogateacher #skincare" [YouTube Link](https://youtube.com/watch?v=lcvxEYJyKBI) 2024-04-14T10:35Z 182K followers, [----] engagements "Weight loss hack [--] to [--] kg weight loss #weightloss #muskanrana" [YouTube Link](https://youtube.com/watch?v=lfXKPu_3o7Y) 2025-05-24T07:55Z 272K followers, [----] engagements "Height Increase Exercises 🏋♀ Grow Taller Naturally at Home #shorts Want to grow taller naturally 🌿 These simple height increase exercises can improve your posture stretch your spine and help you reach your maximum potential height. Do these daily for better results and combine with good nutrition & sleep. Join my 45-Day Flexibility & Stretching Challenge for faster results 📩 DM me on Instagram @muskanrana_yoga or email: muskii1621@gmail.com #HeightIncrease #Stretching #shorts #HeightIncrease #GrowTaller #Stretching #YogaForHeight #HeightGrowth #MuskanRanaYoga #FitnessTips #HeightExercises" [YouTube Link](https://youtube.com/watch?v=lwVrFqnlKF4) 2025-09-06T02:40Z 313K followers, 22.2K engagements "Thigh aur Arm Fat ke liye Best Fat Loss Workout 💪🔥 No Equipment Ghar Pe Karo" [YouTube Link](https://youtube.com/watch?v=m_ywQDadb9k) 2025-07-12T15:05Z 280K followers, [----] engagements "🧘♀ Hip opener + core strength = Perfect energy balance #muskanrana #muskanrana #yogawithmuskan 🧘♀ Ashwa Sanchalanasana also known as Equestrian Pose or Horse-Riding Pose is a beginner-friendly yoga posture that builds strength flexibility and balance. It activates the hip flexors thighs core and even helps in digestion and mental focus. 👉 Regular practice can help you with: ✓ Better flexibility in legs & hips ✓ Stronger thighs and glutes ✓ Improved lung capacity & stamina ✓ Enhanced digestive health ✓ Grounded body & calm mind 💡 Bonus: Excellent for PCOS posture correction and blood" [YouTube Link](https://youtube.com/watch?v=me5K-FDX-T4) 2025-07-24T15:36Z 281K followers, [----] engagements "weight loss drink chia seeds benefits healthy skin" [YouTube Link](https://youtube.com/watch?v=mqQ04_s85SE) 2023-12-05T16:10Z 193K followers, [----] engagements "Pelvic area ko strong banane ke liye simple [--] yoga poses 💙🧿 #muskanrana #shorts #yoga Pelvic area ki strength improve karne ke liye in [--] simple yoga poses ko daily apni routine me shamil karein 🧘♀ Benefits: ✅ Inner core strong ✅ Better posture & balance ✅ Self-confidence boost ✅ Womens health support Follow @muskanrana_yoga for more yoga tips 🌸 Instagram: https://instagram.com/muskanrana_yoga Email: muskii1621@gmail.com #InnerStrengthYoga #PelvicHealth #CoreStrengthYoga #YogaForWomen #YogaDailyPractice #MuskanRanaYoga #YogaForStrength #YogaBenefits #SelfCareYoga #HealthyLifestyle" [YouTube Link](https://youtube.com/watch?v=nxudB3-yWp8) 2025-08-11T13:38Z 283K followers, 28.4K engagements "1 Exercise = Belly + Thigh Fat Gone🔥 Weight Loss #shorts Belly fat stomach fat ya thigh fat se pareshan ho Ye ek exercise karein sirf [--] din aur fark khud dekhein 🔥 💪 Perfect for beginners Home workout No equipment ✅ Daily [--] minutes karein ✅ Belly + thighs slim ✅ Weight loss fast 💃 Fit banne ka time aa gaya 🔔 Channel ko subscribe karo aur daily weight loss routine pao 👉 Watch full video for the secret move #bellyfat #fatloss #thighfat #weightloss #fitnessshorts #viralworkout #yogawithmuskan #bellyfat #weightloss #fatloss #thighfat #stomachfat #fitnessshorts #viralshorts #exerciseathome" [YouTube Link](https://youtube.com/watch?v=oU6DH4J6iR8) 2025-07-01T14:11Z 279K followers, [----] engagements "Dark circles healthy skin #skincare #muskanrana glowing skin bright skin" [YouTube Link](https://youtube.com/watch?v=pAQ6Mp7dGVE) 2024-05-09T15:56Z 193K followers, 21.7K engagements "21 Days Liver Detox Challenge 🧘♀ Fatty Liver Cure Naturally Detox Liver & Boost Energy Fast 🔔 Welcome to the 21-Day Liver Detox Yoga Program If youre struggling with fatty liver poor digestion tiredness or skin dullness this yoga journey is for you In just [--] days youll feel lighter energized and cleansed from the inside out. 🌿 What Youll Learn in This Video: ✅ Easy & effective yoga asanas for liver detox ✅ Morning routine to activate liver function ✅ Breathing techniques to cleanse toxins ✅ Natural lifestyle & diet tips to reverse fatty liver ✅ Ayurvedic tips for liver health ✅ Before &" [YouTube Link](https://youtube.com/watch?v=pFNErQIO5AE) 2025-06-22T13:47Z 277K followers, [---] engagements "Handstand practice Muskan Yoga Dance Academy online yoga class Hazaribagh Yoga class #shorts" [YouTube Link](https://youtube.com/watch?v=pnq1chraXgQ) 2024-11-28T03:45Z 197K followers, [----] engagements "Posture correction back pain chair yoga #yoga #chairyoga #muskarana #posture" [YouTube Link](https://youtube.com/watch?v=ptANWcJ-Q9E) 2025-02-06T04:48Z 254K followers, [---] engagements "Fit rehna hai toh kitchen hi best doctor hai 🍋🌿 #NaturalRemedies weight loss gas acidity ✨ Natural Health Drinks for Everyday Wellness ✨ Lemon Water 🍋 Detox & Glow Ajwain Water 🌿 Digestion ka hero Jeera Water 🌱 Metabolism booster Saunf Water 🌸 Cool & Refresh Daily routine me include karke apne health aur skin dono ko banaaye fit & fresh 💪💚 👉 Simple natural aur effective remedies aap bhi try karein #HealthTips #HealthyLifestyle #HomeRemedies #NaturalRemedies #WellnessJourney #FitnessMotivation #HealthyChoices #selfcare #GlowingSkin #WeightLossTips #NaturalHealing #HolisticHealth" [YouTube Link](https://youtube.com/watch?v=qBfyuzoQXvE) 2025-08-20T02:09Z 284K followers, [----] engagements "Magical haldi mask se paao natural glow ✨ Haldi coffee dahi aur honey se banao ghar par hi natural glow wala face mask 🌿 100% natural glowing skin dark spots aur tan sab kare door 💛 #NaturalGlow #SkincareShorts #Shorts #HaldiMask #DIYFaceMask #NaturalGlow #SkincareTips #MuskanRana #GlowingSkin #HomeRemedy #CoffeeMask #SelfCare #SkincareRoutine #BeautyShorts #NaturalSkincare Muskan Rana Haldi Face Mask Natural Glow DIY Skincare Glowing Skin Coffee Mask Skincare Shorts Face Pack Home Remedy Skincare Tips Beauty Tricks Muskan Rana Haldi Face Mask Natural Glow DIY Skincare Glowing Skin Coffee" [YouTube Link](https://youtube.com/watch?v=qcPlGm1HbqY) 2025-10-07T11:30Z 313K followers, 29.9K engagements "Seeds you should take #chiaseeds #muskarana #yoga #seeds #diet #healthylifestyle #shorts" [YouTube Link](https://youtube.com/watch?v=rM4IcxI-lOQ) 2025-05-07T14:28Z 270K followers, [----] engagements "Found best bright glowing natural face mask #skincare #facemask #glowingskin #shorts #muskanrana" [YouTube Link](https://youtube.com/watch?v=rqtCYEQNC8o) 2024-11-04T02:00Z 193K followers, [---] engagements "Yoga for hair growth face problems shoulder pain migraine glowing face @MuskanRanaYoga" [YouTube Link](https://youtube.com/watch?v=rr1P1sy_Tso) 2023-08-12T17:15Z 193K followers, 46.5K engagements "Hip Opener Exercises 🧘♀ Increase Flexibility & Reduce Stiffness #shorts Tight hips Try these simple hip opener exercises to release stiffness improve flexibility and boost mobility. Perfect for yoga beginners athletes and anyone sitting for long hours Do this daily to feel lighter and move freely. 💪✨ Join my 45-Day Flexibility & Stretching Challenge for faster progress 📩 DM me on Instagram @muskanrana_yoga or email: muskii1621@gmail.com #HipOpener #Flexibility #shorts #HipOpener #HipFlexibility #YogaForBeginners #StretchingRoutine #HipMobility #YogaDaily #FlexibilityChallenge" [YouTube Link](https://youtube.com/watch?v=s2MwEit-TeE) 2025-09-07T02:40Z 313K followers, 17.4K engagements "2 best exercise for belly fat stomach fat #muskanrana #yogaclass #onlinyogaclass #shorts #yoga" [YouTube Link](https://youtube.com/watch?v=sJvyr3ro8TY) 2024-11-24T04:30Z 195K followers, 28.1K engagements "Sharp jawline double chin exercise for jawline Muskan Rana yoga #shorts #yoga ga" [YouTube Link](https://youtube.com/watch?v=tYDl_ftqgTo) 2025-04-05T12:00Z 267K followers, 10.1K engagements "4 Powerful Mudras in [--] Seconds👁Eyes💇♀ Hair🚪 Blocked EnergyTry this daily & feel the change Unlock Natural Healing in Just [--] Seconds 💫 In this video Im sharing [--] powerful mudras: ✔ For better eyesight ✔ For stronger healthier hair ✔ For removing energy blocks ( ) Join yoga class [----------] Do this daily for just [--] minutes and see real changes in your body and mind. 🌿 No medicine. No side effects. Just pure yogic science. 🙏 🎥 Follow me for more yoga & face yoga tips: 👉 Instagram: @muskanrana_yoga 📩 Contact: muskii1621@gmail.com #MudraForEyes #MudraForHair #EnergyMudra" [YouTube Link](https://youtube.com/watch?v=u5-lX-eGyo8) 2025-07-30T07:09Z 282K followers, [----] engagements "Side Bend Gate Pose 🧘♂ Side flexibility ke liye perfect stretch 💪 Daily practice Side Bend Gate Pose ek powerful yoga stretch hai jo side body flexibility badhata hai spine ko strong banata hai aur posture improve karta hai. Regular practice se aapko body me halka-pan aur mobility ka feel hoga. ✅ Benefits: - Side flexibility increase - Core strengthen - Better posture Daily [--] seconds hold karein har side me for best results. Aap kitni flexibility achieve karna chahte ho Comments me batao 💬 #sidebendgatepose #yogaforflexibility #yogapose #flexibilitytraining #yogastretch #spinehealth" [YouTube Link](https://youtube.com/watch?v=u8YN2tPBNZE) 2025-08-29T02:40Z 285K followers, [----] engagements "2 Exercises = Flat Belly 💪🔥 Start Today Belly fat se pareshan ho 😯 Bas [--] simple exercises karo daily no gym no excuses Apni fitness journey ka first step aaj uthao 🧘♀✨ 👉 Like Share Subscribe 💥 👉 Save karo & aaj se shuru karo #bellyfat #shorts #fitnessshorts #workoutathome #homeworkout #bellyfatloss #absworkout #flatbelly #fitwithmuskan #muskanranayoga #fitnesstips #workoutroutine #weightlossjourney #coreworkout #fitnessmotivation #noexcuses #getfit #yogaforbeginners belly fat belly fat workout belly fat loss flat belly abs workout belly fat exercise weight loss workout home workout no" [YouTube Link](https://youtube.com/watch?v=uGJCAUht--M) 2025-10-11T11:25Z 313K followers, 14.2K engagements "Raat ko nind ni aana Jldi sone ka tarika #sleep #sleepyoga #muskarana #yoga #sleeping" [YouTube Link](https://youtube.com/watch?v=vC5NXaCu7x8) 2025-04-29T04:30Z 269K followers, [----] engagements "Glowing skin face yoga clear skin 💙🧿" [YouTube Link](https://youtube.com/watch?v=vc75JBfWrnY) 2025-03-07T07:58Z 262K followers, [----] engagements "Want to increase your height increase your inches growth hormone #muskanrana #height #shorts" [YouTube Link](https://youtube.com/watch?v=vsMXRi0k78g) 2024-11-06T07:15Z 193K followers, [----] engagements "Pranayama for evening and morning Pranayama #shorts #yoga #pranayama" [YouTube Link](https://youtube.com/watch?v=vsVDjAVOgjA) 2025-08-15T16:41Z 284K followers, [----] engagements "14 Days Fat Loss Challenge Burn Fat Fast at Home🔥 #muskanrana #fatloss Full Body Fat Loss Challenge Lose fat from belly arms back & thighs with this fast & effective home workout. No equipment needed 💧 Drink plenty of water & follow a clean diet for best results. ✅ Do it daily for [--] days and tag me in your progress 💪 📍 Suitable for beginners too ✨ Lets burn fat and glow together ✨ Subscribe for more daily fat loss videos 🙏 #FatLossChallenge #Day1 #HomeWorkout #FatBurn #WeightLoss #14DayChallenge #NoEquipmentWorkout #WorkoutMotivation #SlimWaist #FitnessJourney #BurnCalories" [YouTube Link](https://youtube.com/watch?v=vtoBf29BHIw) 2025-06-24T03:30Z 288K followers, 40.8K engagements "Face Yoga for Glowing Skin ✨ Wrinkle-Free Face Naturally #shorts Want glowing skin without expensive creams Try this simple Face Yoga routine daily for just [--] minute and see the magic in [--] days 🌸 🧘♀ Boost blood flow 🌿 Reduce wrinkles 💧 Hydrate your skin naturally Follow for more glow tips #FaceYoga #GlowingSkinNaturally #AntiAgingYoga #WrinkleFreeSkin #SkinCareShorts #FaceYogaRoutine #YogaForFace #NaturalGlow #NoBotoxLook #FaceYogaWithMuskan #YouTubeShorts #Shorts #DailyFaceYoga #FacialExercises #FaceLiftNaturally" [YouTube Link](https://youtube.com/watch?v=w5eTLErEHlc) 2025-06-17T12:52Z 280K followers, 1.2M engagements "Lose Heavy breast uplift breast Reduce breast size #weightlosstips #muskarana #yoga #exersise" [YouTube Link](https://youtube.com/watch?v=wJevYeoZtbw) 2025-05-10T14:39Z 280K followers, 17.4K engagements "4 Easy stretch first split Middle split practice side split #muskanrana #shorts #split it" [YouTube Link](https://youtube.com/watch?v=wZFHEmQYAgI) 2024-09-30T15:03Z 193K followers, [----] engagements "😴 Neend Kyun Nahi Aati Simple Tips for Better Sleep 🌙 Raat ko 😴 Kya aap bhi phone scrolling caffeine aur late night habits ki wajah se apni ho Is short video me main batayi hoon simple & natural sleep hacks jaise sahi waqt pe sona aur haldi doodh lena jo aapki me help karenge. 💡 Apni lifestyle ko thoda change karo aur pao peaceful deep sleep. 👉 Aapko kaunsi habit sabse zyada disturb karti hai Comments me zaroor batayein #NeendNahiAati #SleepTips #InsomniaRelief #BetterSleep #SleepHacks #WellnessTips #HealthyLifestyle #YogaForSleep #HolisticHealth #PeacefulSleep #Shorts" [YouTube Link](https://youtube.com/watch?v=wkhr_9dXdmU) 2025-09-10T02:40Z 313K followers, 23.2K engagements "Weight Loss Secret Drink [--] Days Challenge 🍋🥄 Kya aap [--] din me vajan me farak mehsoos karna chahte ho To ye simple aur effective detox drink zarur try karein bana hai lemon water dalchini (cinnamon) aur honey se. Ye drink metabolism boost karta hai digestion improve karta hai aur fat burn me madad karta hai. ✅ Try karein aur result share karein comments me 📌 Daily empty stomach piyein for best results. #weightloss #detoxdrink #healthylifestyle #weightloss #detoxdrink #lemonwater #honeyandcinnamon #weightlossjourney #fatloss #healthytips #naturalremedies #21dayschallenge #fitnessmotivation" [YouTube Link](https://youtube.com/watch?v=x5Rre1NKwGI) 2025-08-28T02:40Z 285K followers, [----] engagements "20 days challenge weight loss joint exercise arm fat bra fat #muskarana #shorts #exercise" [YouTube Link](https://youtube.com/watch?v=zYKfEpRVonw) 2025-01-12T05:24Z 243K followers, [----] engagements "Chair yoga International Yoga day office yoga 🪑💻 International Yoga Day [----] Office/Chair Yoga Special Aaj ki busy life mein time nikalna mushkil hai par health ke liye kuch minutes toh bante hain Iss International Yoga Day pe shuru kariye Chair Yoga bina mat ke bina hassle ke directly apni kursi par 👇 Yeh yoga har age group ke liye safe hai specially unke liye jo desk job ya office work karte hain. Try karo aur feel karo farak sirf [--] chair chahiye aur thoda dedication 🙌 ✨ Benefits of Chair Yoga: ✅ Improves posture ✅ Relieves back & neck pain ✅ Boosts energy ✅ Reduces stress instantly ✅" [YouTube Link](https://youtube.com/watch?v=zsMZnVFE_98) 2025-06-20T14:11Z 277K followers, [----] engagements "Sirf [--] Minute Arm Fat Reduce Workout [--] Easy Exercises Is short video mein main aapko Arm Fat reduce karne ke [--] simple aur effective exercises dikha rahi hoon jo aap ghar par bina gym equipment ke kar sakte hain. Ye exercises regular practice se: ✔ Arm fat kam karne mein madad karti hain ✔ Arms ko tone aur strong banati hain ✔ Upper body ko fit rakhti hain ⚠ Exercise hamesha apni capacity ke according karein. Video pasand aaye to Like Share aur Subscribe zaroor karein 💪✨ #ArmFatReduce #ArmWorkout #HomeWorkout #NoGymWorkout #FatLossExercises #UpperBodyWorkout #FitnessShorts #WorkoutAtHome" [YouTube Link](https://youtube.com/watch?v=hJC3OQbr5dE) 2026-01-13T11:34Z 313K followers, 18K engagements "Sirf [--] Minute Eye Yoga Mobile & Laptop Users Ke Liye Best Eye Exercise Aaj ke time mein zyada mobile laptop aur screen use ki wajah se aankhon mein jalan thakaan aur strain hona bahut common ho gaya hai. Is video mein main aapko simple aur effective Eye Yoga exercises bata rahi hoon jo aap ghar par aasani se kar sakte hain. Is video mein aap sikhenge: ✔ Up & Down eyeball movement ✔ Left & Right eye movement ✔ Eye rotation exercises ✔ Aankh band karke eye relaxation technique Ye exercises sirf [--] minute leti hain aur regular practice se: ✨ Eye strain kam hota hai ✨ Aankhon ko relaxation milti" [YouTube Link](https://youtube.com/watch?v=hmhGBwlSnSU) 2026-01-05T11:44Z 313K followers, 20.7K engagements "Ek Pad Raj Aasan Advanced Balance Yoga Pose Is video mein hum Ek Pad Raj Aasan ka sahi tareeka step by step seekhenge. Yeh yoga pose balance concentration aur body strength ko improve karta hai. 🌿 Ek Pad Raj Aasan ke fayde: ✔ Body balance strong hota hai ✔ Pairon aur core muscles majboot hote hain ✔ Focus aur mental stability badhti hai ✔ Advanced yoga practice ke liye best ⚠ Savdhaani: Agar ghutne kamar ya ankle mein pain ho to pehle beginner pose practice karein ya expert se salah lein. 🙏 Regular yoga practice ke liye channel ko Subscribe karein aur video ko Like & Share zaroor karein." [YouTube Link](https://youtube.com/watch?v=B6BN81AbUaw) 2026-01-05T09:40Z 313K followers, [---] engagements "Sharp Jawline & Slim Face Yoga 🧘♀ [--] Powerful Exercises Is short video mein aap dekhenge [--] powerful Face Yoga exercises jo help karte hain: ✔ Jawline sharp karne mein ✔ Face fat kam karne mein ✔ Slim & toned face paane mein In exercises ko roz [---] minute karne se visible results mil sakte hain 💯 No gym no machine no surgery sirf yoga 🧘♀ Aise aur Face Yoga & glowing skin tips ke liye 👉 Channel ko Subscribe karein ❤ #FaceYoga #JawlineYoga #SlimFace #SharpJawline #FaceFatLoss #DoubleChin #YogaForFace #YogaShorts #HealthyFace #NaturalBeauty" [YouTube Link](https://youtube.com/watch?v=j6BHe1lenSQ) 2026-01-02T11:54Z 313K followers, 74.6K engagements "Belly Fat Burn Fast 🔥 Daily Workout Shorts Belly fat se pareshan ho 😤 Yeh quick belly weight loss workout daily follow karo aur difference feel karo 🔥 ✅ No equipment ✅ Home workout ✅ Beginners friendly Save & Follow for more fat loss Shorts 💪 Follow me for more health and fitness yoga tips Instagram: @muskanrana_yoga #BellyWeightLoss #BellyFatBurn #FlatBelly #WeightLossShorts #WorkoutShorts #HomeWorkout #FatLoss" [YouTube Link](https://youtube.com/watch?v=0rhS1CGUPsU) 2025-12-31T11:53Z 313K followers, 17.3K engagements "Belly Fat Kaise Kam Kare Quick Exercise Gym nahi ja sakte 😤 Koi baat nahi Yeh simple belly weight loss workout ghar par daily karo 🔥 ✔ [--] minutes ✔ No equipment ✔ All levels Save this & follow for more results 💪 Follow me for more health and fitness yoga tips Instagram: @muskanrana_yoga #BellyFatGone #FlatBellyGoal #MorningWorkout #WeightLossTips #HomeWorkoutShorts #FatBurning #FitnessShorts" [YouTube Link](https://youtube.com/watch?v=dTmVMIm59B0) 2025-12-29T11:53Z 313K followers, 54.1K engagements "Flat Belly Workout 😍 Belly Weight Loss Agar belly fat jaldi kam karna chahte ho 🔥 toh yeh short & effective belly weight loss workout zaroor try karo 💪 ✔ Sirf bodyweight ✔ Home workout ✔ Daily consistency = result Follow for daily fitness Shorts 🚀 Follow me for more health and fitness yoga tips Instagram: @muskanrana_yoga #LoseBellyFat #BellyWorkout #FlatBellyWorkout #WeightLossJourney #FatBurnWorkout #WorkoutReels #FitnessMotivation" [YouTube Link](https://youtube.com/watch?v=kHni7Jdtnlk) 2025-12-27T11:58Z 313K followers, [----] engagements "Yoga + Dance = Fitness & Fun 💃🧘♀ Muskan Yoga Dance Academy Fitness grace aur confidence sab ek hi jagah 💫 Muskan Yoga Dance Academy mein paaiye Yoga Dance aur overall bodymind transformation ✨ Beginners se advanced tak har age ke liye classes available. Aaj hi join karein aur apne fitness journey ko naye level par le jaayein 🌿 📍 Address: Gola Road Hazaribagh #MuskanYogaDanceAcademy #YogaDance #Hazaribagh #GolaRoad #YogaIndia #DanceClasses #FitnessJourney #HealthyLifestyle #MindBodySoul #ReelsIndia #ShortsReel" [YouTube Link](https://youtube.com/watch?v=9BqYc72Bdcw) 2025-12-26T11:36Z 313K followers, [----] engagements "Belly Fat loss Workout 🔥 [--] Exercise for Flat stomach Loss your weight with simple but powerful exercises🔥 Daily thoda effort = Big transformation 💪 Pasina bahao excuses nahi Consistency hi real secret hai 🔥 Weight loss journey Day by Day 💯 Benefits: ✅ Burns calories ✅ Helps in fat loss ✅ Improves stamina & endurance ✅ Builds strength & muscle tone ✅ Boosts metabolism ✅ Improves overall fitness Follow me for daily fat loss & fitness tips 💛@muskanran_yoga #weightloss #fatloss #burnfat #calorieburn #fitnessreels #workoutshorts #gymworkout #homeworkout #fitnessmotivation #fitlife" [YouTube Link](https://youtube.com/watch?v=b0HMyCi3e78) 2025-12-25T11:36Z 313K followers, 37K engagements "Sirf [--] Minute Ear Press daily 😳 Young Dikho Naturally Roz sirf [--] minute Ear Press exercise karne se ✨ Face lifting ✨ Wrinkle kam ✨ Glow badhe ✨ Aur face naturally young & fresh dikhne lagta hai Yeh exercise Face Yoga ka powerful secret hai 💆♀ Daily practice karo aur mirror me difference khud dekho 🔥 👉 Save & Follow for daily face yoga tips #EarPress #FaceYoga #AntiAging #YoungLookingSkin #FaceLiftingExercise #NaturalBeauty #WrinkleFree #GlowUpNaturally #DailyFaceYoga #ShortsReel #YogaWithMuskan" [YouTube Link](https://youtube.com/watch?v=GMde9YkfBOY) 2025-12-23T11:30Z 313K followers, 23.1K engagements "Side Belly Fat Melt Fast 🔥 Daily [--] Min Workout Stubborn side belly fat / love handles hatane ka simple tareeka 💥 Bas [--] minutes daily is workout ko karo aur waist me change feel karo 🔥 ✔ Home workout ✔ No gym ✔ No equipment Follow for daily fat loss tips 💪 Follow me for more health and fitness yoga tips Instagram: @muskanrana_yoga #SideBellyFatLoss #WaistWorkout #LoveHandlesBurn #SlimWaist #FatLossShorts #WorkoutAtHome #DailyWorkout" [YouTube Link](https://youtube.com/watch?v=6_6XHDPxbMU) 2025-12-22T11:39Z 313K followers, 14.2K engagements "Arm Fat Loss Before After [--] Days Arm Workout Transformation No Equipment Welcome to Muskan Rana Yoga Agar aap arm fat se pareshan ho aur toned arms chahte ho toh yeh video aapke liye hai 💪 Is long workout video me aap dekhenge real arm fat loss before after transformation jo sirf home workout se possible hai. Iss video me cover kiya gaya hai: ✅ Arm fat reduce karne ke best exercises ✅ Flabby arms se toned arms ka real result ✅ Beginners ke liye easy arm workout ✅ No equipment arm workout at home ✅ Consistency aur diet tips for fast fat loss 👉 Is workout ko daily follow kare [--] days tak aur" [YouTube Link](https://youtube.com/watch?v=qXtd90XruJI) 2025-12-22T09:30Z 313K followers, [---] engagements "Belly Fat & Thigh Burn Workout 🔥 #homeworkout #muskanrana Is workout se belly fat aur thigh fat burn karne me madad milti hai 🔥 Calories burn hoti hain aur lower body strong banti hai 💪 Roz sirf [----] minute exercise karo Consistency rakho aur results pao 💯 ✅ Helps burn belly fat ✅ Helps reduce thigh fat ✅ Boosts calorie burning ✅ Strengthens core and lower body 💛 #bellyfatburn #thighfatloss #lowerbodyworkout #fatburnexercise #weightlossjourney #homeworkout #fitnessreels #reelsindia #viralreels #shortsfeed #dailyworkout #healthytips #fitlife" [YouTube Link](https://youtube.com/watch?v=37b5Mu39e1I) 2025-12-19T11:55Z 313K followers, [----] engagements "Side Belly Fat Burn 🔥 Before After [--] Days Result Side belly fat (love handles) se pareshan ho 😤 Yeh quick side belly fat workout daily follow karo aur real difference dekho 🔥 ✅ No equipment ✅ Home workout ✅ Beginners friendly Save & Follow for more fat loss workouts 💪 Follow me for more face yoga and fitness tips Instagram: @muskanrana_yoga #SideBellyFat #LoveHandles #BellyFatLoss #SideFatBurn #WorkoutShorts #FitnessShorts #HomeWorkout #WeightLoss" [YouTube Link](https://youtube.com/watch?v=srE2Ejj-ihU) 2025-12-16T11:45Z 313K followers, [----] engagements "Double chin Jawline Exercise yoga for jawline #muskanrana #yoga Roz ke ye simple jawline exercises Face fat kam karne me madad karte hain 💪 Jawline ko sharp aur defined banane ke liye consistency zaroori hai 🔥 Sirf [---] minute daily karo aur difference feel karo 💯 ✨Benefits: ✅ Helps reduce face fat ✅ Makes the jawline sharp and defined ✅ Strengthens jaw cheek and neck muscles ✅ Helps reduce double chin ✅ Tones and lifts facial muscles ✅ Improves blood circulation in the face ✅ Gives a natural glow ✅ Natural and non-surgical method Follow me for more face yoga and fitness tips" [YouTube Link](https://youtube.com/watch?v=GptLWhfnaCs) 2025-12-15T11:40Z 313K followers, 21.1K engagements "Dark Circles Gone 👀 [--] Easy Face Yoga Exercises Natural Glow Dark circles se pareshan ho 👀 Is YouTube Shorts mein maine batayi hain [--] easy face yoga exercises jo ✔ under eye darkness kam karti hain ✔ blood circulation improve karti hain ✔ eyes ko fresh & bright banati hain Daily [--] minutes practice karein aur natural glow paayein ✨ Video ko like share & subscribe karna na bhoolen 💛 #DarkCircles #FaceYoga #UnderEyeCare #DarkCirclesRemoval #GlowingSkin #NaturalBeauty #FaceYogaExercises #SkinCareRoutine #EyeCare #YogaForFace #Shorts #YouTubeShorts dark circles removal face yoga for dark circles" [YouTube Link](https://youtube.com/watch?v=RDHh63-v5rc) 2025-12-13T08:35Z 313K followers, 33.3K engagements "Lower Belly Fat Melt Workout 🔥 [--] Exercise for Flat Stomach Lose belly fat fast with this simple but powerful exercise 🔥 Sirf [----] seconds daily mein aap lower belly fat side fat aur bloating ko reduce kar sakte ho. Agar aap consistent rahiye Results guaranteed ✨ Benefits: ✔ Belly fat loss ✔ Core strengthening ✔ Waist toning ✔ No equipment workout ✔ Beginner friendly Follow me for daily fat loss & fitness tips 💛 @muskanrana_yoga Comment: DAY [--] to join the challenge 💪🔥 #bellyfatloss #bellyfat #losebellyfat #fatlossworkout #shorts #youtubeshorts #lowerbellyfat #weightlossjourney" [YouTube Link](https://youtube.com/watch?v=Xo97nCB6aTk) 2025-12-11T13:13Z 313K followers, 21.7K engagements "Full Split Sikho in [--] Simple Exercises 💛🔥 #SplitTutorial Full Split karna mushkil lagta hai In [--] simple exercises se aap apni flexibility ko safe aur fast improve kar sakte ho Daily practice + consistency = Perfect Full Split. ✨ Is video me: [--] Hamstring stretch [--] Hip opener [--] Deep split hold Agar aap meri 45-Day Split & Leg Stretching Challenge join karna chahte ho comment karna mat bhoolna Lets grow together 💛✨ Follow me on Instagram: @muskanrana_yoga #splittutorial #fullsplit #splitexercises #flexibilitytraining #learnsplit #stretchingexercises #yogaflexibility #legsplitchallenge" [YouTube Link](https://youtube.com/watch?v=OvQAhwixeBE) 2025-12-08T11:48Z 313K followers, 90.3K engagements Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing
@muskanranayoga Muskan Rana yoga
Muskan Rana yoga posts on YouTube about aur, daily, shorts, fitness the most. They currently have [-------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.
Engagements: [-------] #
- [--] Week [---------] +14%
- [--] Month [---------] +112%
- [--] Months [----------] +127%
- [--] Year [----------] -36%
Mentions: [--] #
- [--] Months [--] -15%
- [--] Year [---] +78%
Followers: [-------] #
- [--] Week [-------] +0.32%
- [--] Month [-------] +1.60%
- [--] Months [-------] +9.90%
- [--] Year [-------] +22%
CreatorRank: [------] #
Social Influence
Social category influence social networks technology brands finance currencies
Social topic influence aur, daily, shorts, fitness, reduce, skin #234, how to #1177, weight loss, health, quick
Top accounts mentioned or mentioned by @gmailcom @muskanranyoga
Top assets mentioned Dana Incorporated (DAN) Chia (XCH)
Top Social Posts
Top posts by engagements in the last [--] hours
"Double chin jaw line face fat #faceyoga #doublechin #yoga #yogateacher #shorts #shortsfeed"
YouTube Link 2024-01-28T04:40Z 312K followers, 13.6M engagements
"Cartwheel tutorial Cartwheel jump cartwheel flip Muskan Rana yoga"
YouTube Link 2021-07-05T13:43Z 312K followers, 5.2M engagements
"Yoga for Dark Circles fine lines puffy Eyes #muskanrana #yoga"
YouTube Link 2023-03-30T15:12Z 311K followers, 2.9M engagements
"Sharp jawline good bye double chin face fat face yoga #muskanrana #yoga #shorts #exercise"
YouTube Link 2024-09-26T09:52Z 312K followers, 1.6M engagements
"Young skin face yoga wrinkle free skin yoga #skincare #muskanrana #faceyoga"
YouTube Link 2024-11-11T02:05Z 312K followers, 3M engagements
"Face yoga #jawline #doublechin #muskanrana #glowingskin #wrinkles #wrinklefreeskin #yoga"
YouTube Link 2024-12-09T05:41Z 312K followers, 29.5M engagements
"Get a Perfect Jawline Naturally 💖 Face Yoga for Double Chin 🔥 Want a sharp jawline and say goodbye to double chin 💆♀ Try these simple face yoga exercises daily for just [--] minutes and see visible changes in [--] days These are my favorite jawline workout moves that help tone your face lift sagging skin and make your face look slimmer naturally. ✨ Benefits: ✔ Reduces double chin ✔ Tones jawline muscles ✔ Improves blood circulation ✔ Gives you a glowing youthful face Do this every morning and tag me with your progress 💪 🎥 Follow me for more face yoga skincare natural beauty tips 📸 Instagram:"
YouTube Link 2025-11-03T08:44Z 313K followers, 17.5M engagements
"Practice split how to do split middle split #shorts #youtubeshorts #muskanrana #yoga #split"
YouTube Link 2024-08-01T03:04Z 312K followers, 137K engagements
"Easy way to do middle split how to do middle split yoga exercises for leg flexibility Muskan Instagram - https://instagram.com/muskanrana_yoga_indiautm_medium=copy_link Hey guys whats up this is Muskan Rana yoga welcome to my YouTube channel. Friends follow this steps and full split and start practice continue. Support me : Subscribe my channel for more videos #fullsplit #legsplit #middlesplit #splitinhindi Copyright Disclaimer under Section [---] of the copyright act [----] allowance is made for fair use for purposes such as criticism comment news reporting scholarship and research. Fair use is"
YouTube Link 2025-02-07T03:46Z 312K followers, 416.7K engagements
"Double chin jawline #facefat #faceyoga #shorts #muskarana #yoga #glowingskin #skincare #jawline"
YouTube Link 2025-02-13T06:19Z 256K followers, [----] engagements
"Fix your posture in minutes a day 💪✨Stand tall. Feel confident. 🧍♀🧘 #PostureCorrection #StandTall #FixYourPosture #HealthySpine #GoodPosture #YogaForPosture #MobilityTraining #SpineHealth #DailyStretch #ConfidenceBoost #MuskanRanaYoga #Shorts #ReelsFitness #PostureCheck #PostureFix"
YouTube Link 2025-10-21T10:43Z 313K followers, 19.7K engagements
"Back flexibility backbend #flexibility #muskarana #shorts #backflexibility #backflip #yogaclass"
YouTube Link 2025-02-20T09:45Z 258K followers, [----] engagements
"Belly Fat Burn Fast 🔥 Daily Workout Shorts Belly fat se pareshan ho 😤 Yeh quick belly weight loss workout daily follow karo aur difference feel karo 🔥 ✅ No equipment ✅ Home workout ✅ Beginners friendly Save & Follow for more fat loss Shorts 💪 Follow me for more health and fitness yoga tips Instagram: @muskanrana_yoga #BellyWeightLoss #BellyFatBurn #FlatBelly #WeightLossShorts #WorkoutShorts #HomeWorkout #FatLoss"
YouTube Link 2025-12-31T11:53Z 313K followers, 17.3K engagements
"🔥 [--] Simple Exercises to Reduce Thigh Fat Fast Slim Thigh Workout at Home 💪 #shorts Toned thighs in just a few minutes a day 💃 In this YouTube Short Im showing you [--] effective exercises to reduce thigh fat and get lean strong legs all from the comfort of your home. No gym no equipment just consistency 💫 Do these daily for visible results in [--] days ✨ Exercises covered: [--] Inner thigh leg lifts [--] Squat pulses 👇 Try this challenge and comment your progress 💬 Dont forget to LIKE SHARE & SUBSCRIBE for more fitness and yoga shorts ❤ #MuskanRana #YogaWithMuskan #ThighFatWorkout #ThighFatLoss"
YouTube Link 2025-11-12T12:29Z 313K followers, 25K engagements
"Pet ki problems #digestion #vajrasana #constipation #gas #muskanrana #youtubeshorts #digestion"
YouTube Link 2024-10-06T04:57Z 289K followers, 135.9K engagements
"Belly Fat & Thigh Burn Workout 🔥 #homeworkout #muskanrana Is workout se belly fat aur thigh fat burn karne me madad milti hai 🔥 Calories burn hoti hain aur lower body strong banti hai 💪 Roz sirf [----] minute exercise karo Consistency rakho aur results pao 💯 ✅ Helps burn belly fat ✅ Helps reduce thigh fat ✅ Boosts calorie burning ✅ Strengthens core and lower body 💛 #bellyfatburn #thighfatloss #lowerbodyworkout #fatburnexercise #weightlossjourney #homeworkout #fitnessreels #reelsindia #viralreels #shortsfeed #dailyworkout #healthytips #fitlife"
YouTube Link 2025-12-19T11:55Z 313K followers, [----] engagements
"Double Chin [--] sec ka Face Yoga Daily karo & difference feel kro ✨💆♀ Double Chin se pareshaan Ye simple 30-second Face Yoga exercise aapke jawline ko naturally define karti hai skin ko tight karti hai aur double chin ko dheere-dheere reduce karti hai. Daily sirf [--] minutes results guaranteed Benefits: Double chin reduction Jawline tightening Face fat reduction Skin lifting & glow No equipment needed Agar aap glowing skin wrinkle-free face aur natural beauty care dekhna chahte ho Subscribe karein: @muskanrana_yoga Follow for more face yoga yoga poses & beauty tips 💌 Collab/Business:"
YouTube Link 2025-11-24T08:53Z 313K followers, 152.4K engagements
"Mouth Line Wrinkles Try this 1-minute Face Lifting Technique Mouth line wrinkles ya smile lines face ko aged dikhane lagti hain Lekin sirf [--] minute ka daily face lifting routine inhe naturally reduce karta hai 💆♀✨ Iss video me main share kar rahi hoon ek simple technique jo: ✔ Smile lines soften karti hai ✔ Mouth area ko lift karti hai ✔ Skin elasticity improve karti hai ✔ Natural glow aur firmness deti hai No creams no injections sirf natural face yoga & massage. Agar aap regular practice karenge toh visible results milne lagenge. 💖 👉 More face yoga glow skin & wrinkle reduction videos ke"
YouTube Link 2025-12-01T08:15Z 313K followers, 25.2K engagements
"Side Belly Fat Melt Fast 🔥 Daily [--] Min Workout Stubborn side belly fat / love handles hatane ka simple tareeka 💥 Bas [--] minutes daily is workout ko karo aur waist me change feel karo 🔥 ✔ Home workout ✔ No gym ✔ No equipment Follow for daily fat loss tips 💪 Follow me for more health and fitness yoga tips Instagram: @muskanrana_yoga #SideBellyFatLoss #WaistWorkout #LoveHandlesBurn #SlimWaist #FatLossShorts #WorkoutAtHome #DailyWorkout"
YouTube Link 2025-12-22T11:39Z 313K followers, 14.2K engagements
"10-Minute Morning Routine for Radiant Skin and Energy 10-Minute Morning Routine for Radiant Skin and Energy We discuss a simple 10-minute morning routine that helps improve skin health boost energy and reduce stress through grounding breathing exercises stretches and light movement suitable for people of all ages. #MorningRoutine #HealthySkin #WellnessTips #NaturalGlow #healthylifestyle #muskanranayoga"
YouTube Link 2025-11-20T09:10Z 313K followers, 10.9K engagements
"Yoga + Dance = Fitness & Fun 💃🧘♀ Muskan Yoga Dance Academy Fitness grace aur confidence sab ek hi jagah 💫 Muskan Yoga Dance Academy mein paaiye Yoga Dance aur overall bodymind transformation ✨ Beginners se advanced tak har age ke liye classes available. Aaj hi join karein aur apne fitness journey ko naye level par le jaayein 🌿 📍 Address: Gola Road Hazaribagh #MuskanYogaDanceAcademy #YogaDance #Hazaribagh #GolaRoad #YogaIndia #DanceClasses #FitnessJourney #HealthyLifestyle #MindBodySoul #ReelsIndia #ShortsReel"
YouTube Link 2025-12-26T11:36Z 313K followers, [----] engagements
"Muskan Yoga Dance Academy November Special Offer 🎉 FREE Registration 🔥 Hazaribagh Muskan Yoga Dance Academy Hazaribagh 📍 Location: Jogi Hazaribagh Jhanda Chowk Gola Road (Punjab National Bank ke bagal mein Prem Brothers ke upar) This November we celebrate [--] successful years of Muskan Yoga Dance Academy 💫 Aur is amazing journey ka hissa banne ke liye ab aapka chance hai 🔥 November Special Offer 👉 Monthly Registration Fee COMPLETELY FREE 👉 Sirf monthly class charge lagega 👉 Yoga Dance Fitness Flexibility Training Agar aap yoga seekhna chahte hain dance improve karna chahte hain ya"
YouTube Link 2025-11-14T02:45Z 313K followers, [----] engagements
"Ek Pad Raj Aasan Advanced Balance Yoga Pose Is video mein hum Ek Pad Raj Aasan ka sahi tareeka step by step seekhenge. Yeh yoga pose balance concentration aur body strength ko improve karta hai. 🌿 Ek Pad Raj Aasan ke fayde: ✔ Body balance strong hota hai ✔ Pairon aur core muscles majboot hote hain ✔ Focus aur mental stability badhti hai ✔ Advanced yoga practice ke liye best ⚠ Savdhaani: Agar ghutne kamar ya ankle mein pain ho to pehle beginner pose practice karein ya expert se salah lein. 🙏 Regular yoga practice ke liye channel ko Subscribe karein aur video ko Like & Share zaroor karein."
YouTube Link 2026-01-05T09:40Z 313K followers, [---] engagements
"Tapping Therapy for Face Glow & Stress Relief ✨ Daily [--] Sec Miracle Aaj ke is video mein main share kar rahi hoon Tapping Therapy ke powerful points ✔ Face Tapping ✔ Underarm Tapping ✔ Collarbone Tapping ✔ Karate Chop (Hand) Tapping Ye technique energy flow ko activate karti hai aur body ko instant relax deti hai. Daily [--] seconds tak ye tapping karne se milte hain ye benefits: ✨ Benefits of Tapping Therapy: Face glow & better blood circulation Stress anxiety & overthinking kam hota hai Lymph drainage improve hoti hai Skin tightening & puffiness reduction Immune system boost Emotional"
YouTube Link 2025-12-04T02:45Z 313K followers, 18.3K engagements
"10 Minute Easy Yoga for Weight Loss Belly Fat Reduce Workout Beginner Fat Loss Exercises Welcome to Muskan Rana Yoga Aaj ki video me hum karenge easy & effective yoga exercises jo weight loss belly fat reduction aur overall fat loss me madad karti hain. Ye pura session beginner friendly haighar par bina equipment ke koi bhi kar sakta hai. Iss 10-minute routine me aap seekhoge: ✔ Belly fat kam karne ke liye best yoga ✔ Side fat + lower belly fat exercises ✔ Easy steps for beginners ✔ K posture improvement ✔ Metabolism boosting moves ✔ Full body stretch + fat burning flow Agar aap weight loss"
YouTube Link 2025-12-02T04:30Z 313K followers, [---] engagements
"Double chin Jawline Exercise yoga for jawline #muskanrana #yoga Roz ke ye simple jawline exercises Face fat kam karne me madad karte hain 💪 Jawline ko sharp aur defined banane ke liye consistency zaroori hai 🔥 Sirf [---] minute daily karo aur difference feel karo 💯 ✨Benefits: ✅ Helps reduce face fat ✅ Makes the jawline sharp and defined ✅ Strengthens jaw cheek and neck muscles ✅ Helps reduce double chin ✅ Tones and lifts facial muscles ✅ Improves blood circulation in the face ✅ Gives a natural glow ✅ Natural and non-surgical method Follow me for more face yoga and fitness tips"
YouTube Link 2025-12-15T11:40Z 313K followers, 21.1K engagements
"2 Best Exercises to Burn Hand Fat 🔥 No Equipment Do It Daily 💪 #Shorts Struggling with hand fat or flabby arms Dont worry Here are [--] simple but super effective exercises you can do at home 🏡 no equipment needed 💪 ✨ Do these daily for [----] minutes and feel the difference in just a few weeks 💛 Remember: consistency perfection. 👉 Save this short and start your hand fat transformation journey today #FitnessWithMuskan #YogaWithMuskan #WorkoutAtHome #HandFatLoss #ArmWorkout #LoseArmFat #FitnessShorts #HomeWorkout #NoEquipmentWorkout #UpperBodyWorkout #WorkoutMotivation #FitnessTips #TonedArms"
YouTube Link 2025-10-29T11:02Z 313K followers, 13.2K engagements
"Dark Circles Gone 👀 [--] Easy Face Yoga Exercises Natural Glow Dark circles se pareshan ho 👀 Is YouTube Shorts mein maine batayi hain [--] easy face yoga exercises jo ✔ under eye darkness kam karti hain ✔ blood circulation improve karti hain ✔ eyes ko fresh & bright banati hain Daily [--] minutes practice karein aur natural glow paayein ✨ Video ko like share & subscribe karna na bhoolen 💛 #DarkCircles #FaceYoga #UnderEyeCare #DarkCirclesRemoval #GlowingSkin #NaturalBeauty #FaceYogaExercises #SkinCareRoutine #EyeCare #YogaForFace #Shorts #YouTubeShorts dark circles removal face yoga for dark circles"
YouTube Link 2025-12-13T08:35Z 313K followers, 33.3K engagements
"Young and Glowing Skin Secrets Face yoga Home remedies skin glow food Glowing Skin Muskan Glowing skin face yoga you should do daily do follow all the steps and guidelines for effective results Support my channel Do subscribe like comments and share my video 👍👍👍👍 Make sure you are warmed up before doing the exercises. stop at bad pain and work sensibility. For Online yoga class [----------] (WhatsApp) Instagram- https://instagram.com/muskanrana_yoga_indiautm_medium=copy_link Email - muskii1621@gmail.com - #skincare #skincareroutine #skincareroutine #skin #doublechin #facefat"
YouTube Link 2025-02-14T05:41Z 255K followers, [---] engagements
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YouTube Link 2025-10-28T10:45Z 313K followers, 10.1K engagements
"Sharp jawline double chin face fat #skincare #faceyoga #jawline #muskarana #doublechin #shorts"
YouTube Link 2025-02-17T11:00Z 258K followers, 34.9K engagements
"Lower Belly Fat Melt Workout 🔥 [--] Exercise for Flat Stomach Lose belly fat fast with this simple but powerful exercise 🔥 Sirf [----] seconds daily mein aap lower belly fat side fat aur bloating ko reduce kar sakte ho. Agar aap consistent rahiye Results guaranteed ✨ Benefits: ✔ Belly fat loss ✔ Core strengthening ✔ Waist toning ✔ No equipment workout ✔ Beginner friendly Follow me for daily fat loss & fitness tips 💛 @muskanrana_yoga Comment: DAY [--] to join the challenge 💪🔥 #bellyfatloss #bellyfat #losebellyfat #fatlossworkout #shorts #youtubeshorts #lowerbellyfat #weightlossjourney"
YouTube Link 2025-12-11T13:13Z 313K followers, 21.7K engagements
"How to do SPLIT Easily 💥 Beginner to Advanced Follow This Daily Want to learn full split easily Yeh simple daily routine aapko fast flexibility dega chahe aap beginner ho ya intermediate Sirf [--] minutes roz practice karo and see the magic ✨ 🔸 Best for: Beginner Flexibility 🔸 Focus: Hip Opening + Hamstrings Stretch 🔸 Result: Fast Split Progress Agar aap Yoga Flexibility & Splits seekhna chahte ho to channel ko subscribe zaroor karo ❤ Lets grow together 💫 📌 Comment SPLIT if you want a full tutorial video Use these [----] only 👇 #yogaforbeginners #splitschallenge #howtodosplits"
YouTube Link 2025-11-15T08:10Z 313K followers, 39.5K engagements
"Morning Yoga for Flat Belly 💪 [--] Mins Daily Easy Home Workout Start your day with these simple and effective morning yoga poses to reduce belly fat boost digestion and energize your body. Just [--] minutes daily can make a big difference 🌿 Benefits of this routine: ✅ Toned & strong core ✅ Improved digestion ✅ Boosted metabolism ✅ Flat belly naturally 🎥 Follow along and make this a part of your morning habit 📌 Dont forget to Like Share & Subscribe for daily yoga videos. ✨ Lets flow together and get closer to your dream body #MorningYoga #FlatBellyYoga #YogaForBellyFat #YogaRoutine"
YouTube Link 2025-10-21T16:56Z 313K followers, 14.3K engagements
"Height Veda review 💙🧿 Height Veda Review hashtags for insta: #heightveda #height #heightincrease #heightgrowth #growth #heightvedareview #heightgainer #heightmatters YT Description Height Veda an ayurvedic product. 100% working. I am very satisfied with the product- Height Veda. I grew taller and my height increased. Totally safe and very effective. I 100% recommend it to everyone who is short heighted do try it. Link: https://heightveda.com/utm_source=MRANAHVyt height veda review by doc height veda review height veda use karne ka tarika height veda result height veda product review height"
YouTube Link 2025-08-18T08:49Z 305K followers, 11.4K engagements
"Belly Fat loss Workout 🔥 [--] Exercise for Flat stomach Loss your weight with simple but powerful exercises🔥 Daily thoda effort = Big transformation 💪 Pasina bahao excuses nahi Consistency hi real secret hai 🔥 Weight loss journey Day by Day 💯 Benefits: ✅ Burns calories ✅ Helps in fat loss ✅ Improves stamina & endurance ✅ Builds strength & muscle tone ✅ Boosts metabolism ✅ Improves overall fitness Follow me for daily fat loss & fitness tips 💛@muskanran_yoga #weightloss #fatloss #burnfat #calorieburn #fitnessreels #workoutshorts #gymworkout #homeworkout #fitnessmotivation #fitlife"
YouTube Link 2025-12-25T11:36Z 313K followers, 37K engagements
"Belly Fat Kaise Kam Kare Quick Exercise Gym nahi ja sakte 😤 Koi baat nahi Yeh simple belly weight loss workout ghar par daily karo 🔥 ✔ [--] minutes ✔ No equipment ✔ All levels Save this & follow for more results 💪 Follow me for more health and fitness yoga tips Instagram: @muskanrana_yoga #BellyFatGone #FlatBellyGoal #MorningWorkout #WeightLossTips #HomeWorkoutShorts #FatBurning #FitnessShorts"
YouTube Link 2025-12-29T11:53Z 313K followers, 54.1K engagements
"🔥 [--] Belly Fat Exercises That Show Results in [--] Days Quick Belly Fat Workout Challenge 💪 #Shorts Want to lose belly fat fast Try these [--] simple yet powerful belly fat exercises daily for the next [--] days and see the magic happen ✨ 💡 No gym needed No crash diets Just consistency 👇 Try this challenge with me 👇 ✅ [--] Belly Fat Exercises Daily ✅ [--] Days of Discipline ✅ Visible Results Guaranteed 🎥 By: Muskan Rana (@muskanrana_yoga) Follow for more face yoga fitness & body transformation tips ❤ 🔔 Subscribe now and start your transformation journey 👉 #FitnessChallenge #MuskanRanaYoga"
YouTube Link 2025-11-10T09:03Z 313K followers, 41.7K engagements
"🔥 [--] Minute Weight Loss Challenge Full Body Fat Burn 💪 #Shorts No excuses just [--] minute daily can kickstart your weight loss journey 🧘♀✨ This quick fat-burning yoga-inspired workout is perfect for: ✅ Beginners & busy people ✅ Boosting metabolism 🔥 ✅ Toning the full body ✅ Daily weight loss motivation 💪 🎯 Take the challenge [--] minute every day 📌 Dont forget to Like Share & Subscribe for daily fitness inspiration. ✨ Lets transform together one minute at a time #1MinuteChallenge #WeightLossChallenge #FatBurnWorkout #FullBodyWorkout #YogaForWeightLoss #QuickWorkout #Shorts #FitnessChallenge"
YouTube Link 2025-10-23T02:30Z 313K followers, 31.8K engagements
"Sirf [--] Minute Arm Fat Reduce Workout [--] Easy Exercises Is short video mein main aapko Arm Fat reduce karne ke [--] simple aur effective exercises dikha rahi hoon jo aap ghar par bina gym equipment ke kar sakte hain. Ye exercises regular practice se: ✔ Arm fat kam karne mein madad karti hain ✔ Arms ko tone aur strong banati hain ✔ Upper body ko fit rakhti hain ⚠ Exercise hamesha apni capacity ke according karein. Video pasand aaye to Like Share aur Subscribe zaroor karein 💪✨ #ArmFatReduce #ArmWorkout #HomeWorkout #NoGymWorkout #FatLossExercises #UpperBodyWorkout #FitnessShorts #WorkoutAtHome"
YouTube Link 2026-01-13T11:34Z 313K followers, 18K engagements
"Sirf [--] Minute Eye Yoga Mobile & Laptop Users Ke Liye Best Eye Exercise Aaj ke time mein zyada mobile laptop aur screen use ki wajah se aankhon mein jalan thakaan aur strain hona bahut common ho gaya hai. Is video mein main aapko simple aur effective Eye Yoga exercises bata rahi hoon jo aap ghar par aasani se kar sakte hain. Is video mein aap sikhenge: ✔ Up & Down eyeball movement ✔ Left & Right eye movement ✔ Eye rotation exercises ✔ Aankh band karke eye relaxation technique Ye exercises sirf [--] minute leti hain aur regular practice se: ✨ Eye strain kam hota hai ✨ Aankhon ko relaxation milti"
YouTube Link 2026-01-05T11:44Z 313K followers, 20.7K engagements
"How to correct your posture Round Shoulder treatment Posture corrector Muskan Rana"
YouTube Link 2022-03-07T04:30Z 298K followers, 13.7M engagements
"Sharp Jawline & Slim Face Yoga 🧘♀ [--] Powerful Exercises Is short video mein aap dekhenge [--] powerful Face Yoga exercises jo help karte hain: ✔ Jawline sharp karne mein ✔ Face fat kam karne mein ✔ Slim & toned face paane mein In exercises ko roz [---] minute karne se visible results mil sakte hain 💯 No gym no machine no surgery sirf yoga 🧘♀ Aise aur Face Yoga & glowing skin tips ke liye 👉 Channel ko Subscribe karein ❤ #FaceYoga #JawlineYoga #SlimFace #SharpJawline #FaceFatLoss #DoubleChin #YogaForFace #YogaShorts #HealthyFace #NaturalBeauty"
YouTube Link 2026-01-02T11:54Z 313K followers, 74.6K engagements
"Flat Belly Workout 😍 Belly Weight Loss Agar belly fat jaldi kam karna chahte ho 🔥 toh yeh short & effective belly weight loss workout zaroor try karo 💪 ✔ Sirf bodyweight ✔ Home workout ✔ Daily consistency = result Follow for daily fitness Shorts 🚀 Follow me for more health and fitness yoga tips Instagram: @muskanrana_yoga #LoseBellyFat #BellyWorkout #FlatBellyWorkout #WeightLossJourney #FatBurnWorkout #WorkoutReels #FitnessMotivation"
YouTube Link 2025-12-27T11:58Z 313K followers, [----] engagements
"Arm Fat Loss Before After [--] Days Arm Workout Transformation No Equipment Welcome to Muskan Rana Yoga Agar aap arm fat se pareshan ho aur toned arms chahte ho toh yeh video aapke liye hai 💪 Is long workout video me aap dekhenge real arm fat loss before after transformation jo sirf home workout se possible hai. Iss video me cover kiya gaya hai: ✅ Arm fat reduce karne ke best exercises ✅ Flabby arms se toned arms ka real result ✅ Beginners ke liye easy arm workout ✅ No equipment arm workout at home ✅ Consistency aur diet tips for fast fat loss 👉 Is workout ko daily follow kare [--] days tak aur"
YouTube Link 2025-12-22T09:30Z 313K followers, [---] engagements
"Side Belly Fat Burn 🔥 Before After [--] Days Result Side belly fat (love handles) se pareshan ho 😤 Yeh quick side belly fat workout daily follow karo aur real difference dekho 🔥 ✅ No equipment ✅ Home workout ✅ Beginners friendly Save & Follow for more fat loss workouts 💪 Follow me for more face yoga and fitness tips Instagram: @muskanrana_yoga #SideBellyFat #LoveHandles #BellyFatLoss #SideFatBurn #WorkoutShorts #FitnessShorts #HomeWorkout #WeightLoss"
YouTube Link 2025-12-16T11:45Z 313K followers, [----] engagements
"Walkover flip Muskan Rana cartwheel"
YouTube Link 2022-01-26T14:37Z 309K followers, 2.2M engagements
"celebrities face yoga Face yoga glowing skin face fat #shorts #skincare #muskarana #faceyoga"
YouTube Link 2025-02-24T10:05Z 259K followers, [----] engagements
"Double chin Jawline Exercise Yoga for jawline #muskanrana #yoga @MuskanRanaYoga"
YouTube Link 2023-03-10T15:57Z 300K followers, 30.8M engagements
"Easy way to do split Middle split Side split split leg flexibility #split #muskanrana"
YouTube Link 2024-03-12T10:40Z 301K followers, 2.2M engagements
"Ice facial glow in [--] minute skin tightness glowing skin pimple free open pores anti aging"
YouTube Link 2025-04-02T02:38Z 266K followers, [----] engagements
"Full body workout 🧘♀ weight loss fat loss thigh arm back fat yoga teacher #muskanrana"
YouTube Link 2024-04-28T07:26Z 183K followers, [----] engagements
"Gas bloating acidity #pawanmuktasana #muskarana #yoga #gas #guthealth #shorts"
YouTube Link 2024-12-30T15:01Z 236K followers, [---] engagements
"Weight loss yoga exercise for fat loss #muskanrana ##yoga #shorts #youtubeshorts #youtube"
YouTube Link 2024-08-29T15:54Z 191K followers, [---] engagements
"Split Transformation Before & After Journey 🧘♀✨ Kya aapko lagta hai split impossible hai 😲 Meri journey dekhiye jisme main before se lekar after tak ka transformation share kar rahi hoon Bas thoda patience right stretching aur regular practice ke saath har koi apna split achieve kar sakta hai. 💯 👉 Follow karein for more yoga stretching & flexibility tips. 👉 Aap bhi apna transformation start karna chahte ho Join my [--] Days Split & Leg Stretching Challenge #Splits #YogaJourney #FlexibilityGoals 📌 Instagram: @muskanrana_yoga 📩 Business Enquiries: muskii1621@gmail.com #SplitsChallenge"
YouTube Link 2025-09-10T02:40Z 313K followers, [----] engagements
"After [--] week results weight loss fat loss belly fat #muskarana #shorts #yoga #exercise"
YouTube Link 2025-01-15T06:00Z 244K followers, [----] engagements
"30 days split challenge leg flexibility middle spilt side split #split"
YouTube Link 2025-08-12T12:23Z 283K followers, 17.4K engagements
"Front walkover flip cartwheel #muskanrana #flip #split #walkover #shortsyoutube #shorts #yoga"
YouTube Link 2024-10-18T15:55Z 287K followers, [----] engagements
"Weight lose exercise [--] kg weight lose 💙🧿"
YouTube Link 2025-03-20T06:42Z 264K followers, [----] engagements
"Belly fat Stomach Fat waist fat #muskanrana #muskanrana #yogaexercise #shorts #exercise #yoga"
YouTube Link 2024-12-22T13:45Z 229K followers, [----] engagements
"Glowing skin acne free skin face yoga for glowing skin wrinkle free skin tight skin #shorts"
YouTube Link 2025-02-26T15:05Z 260K followers, [----] engagements
"🔥 Bye bye belly back side fat [--] month stomach fat loss #shorts #muskanrana #yoga"
YouTube Link 2024-10-26T14:51Z 287K followers, [----] engagements
"10 /100 #skincare 💙🧿 Natural scrub coffee mask #suntanremoval #glowing mask"
YouTube Link 2024-04-17T16:15Z 182K followers, [----] engagements
"Hip Exercise shape your hip muscles hip size #weightlosstips #reducehipsfat #fatloss #shorts"
YouTube Link 2025-05-14T14:52Z 271K followers, [----] engagements
"✨ Reduces Dark circles & wrinkle 💙🧿 #faceyoga #muskarana #shorts #darkcircles #wrinklefreeskin"
YouTube Link 2025-03-03T06:28Z 261K followers, [----] engagements
"Glowing skin secret follow simple steps daily Muskan Rana #muskarana #shorts #glowingskin"
YouTube Link 2025-04-08T01:30Z 267K followers, [----] engagements
"Yoga flexibility yoga with chair 1-Min Flexibility Adhunik furniture Muskan Rana #muskanrana Get flexible anytime anywhere 💺🧘♀ This chair yoga stretch is perfect for office workers beginners and anyone who wants to improve flexibility without getting on the floor. Do it daily and feel the difference in your spine legs and posture No excuses just [--] chair and [--] minute needed 💪 Dont forget to like share and subscribe 💛 #ChairYoga #FlexibilityYoga #YogaShorts #YogaForBeginners #OfficeYoga #StretchOnChair #ChairStretch #YogaForFlexibility #YogaAtHome #ShortsYoga #MuskanRanaYoga #BackPainRelief"
YouTube Link 2025-06-22T14:22Z 277K followers, [----] engagements
"Full body exercises belly fat thigh fat stomach fat calf fat hip Muskan Rana Yoga"
YouTube Link 2025-06-03T14:30Z 273K followers, 17K engagements
"5 kg weight loss #fatloss #shorts #yoga #yogaposes #yogaworkout #yogaexercise #weightlossexercise"
YouTube Link 2024-10-20T16:04Z 287K followers, 10.8K engagements
"10kg weight loss in [--] weeks #weightlosstips #weightlossjourney #fatlossexercise #shorts"
YouTube Link 2024-09-20T10:31Z 193K followers, 43.4K engagements
"✨ Yoga poses to support fertility balance hormones & prepare your body naturally for pregnancy. 🌸 Welcome beautiful souls ✨ This short video shares gentle yoga poses that can help women who are planning to conceive. These practices are known to: ✔ Support reproductive health ✔ Balance hormones naturally ✔ Reduce stress & anxiety ✔ Prepare the body for pregnancy 🌿 Consistent practice along with a healthy lifestyle can make your journey towards motherhood more balanced and positive. 💌 Share this video with anyone on their fertility journey these techniques are for every woman everywhere. ⚠"
YouTube Link 2025-09-11T02:40Z 313K followers, 25.4K engagements
"Easy Skin care routine Glowing Hydrating Skin Hyphen products #skincare #muskanrana #shorts"
YouTube Link 2025-05-20T06:42Z 272K followers, [----] engagements
"Reduces stomach fat belly fat arm fat weight fat loss #shorts #muskarana #yoga #exercise"
YouTube Link 2025-01-07T15:37Z 242K followers, 11.7K engagements
"🌾 Rice Ceramide Toner 💧 Hydrates repairs & gives radiant glow ✨ #GlowingSkin #Skincare 🌾 Rice Ceramide Moisturizing Toner Review 💧 Glowing skin ka secret aapke skincare routine me chhupa hai Yeh Rice Ceramide Toner deep hydration deta hai skin barrier ko repair karta hai aur natural glow lata hai. Agar aap chahte ho healthy soft aur radiant skin yeh toner aapke routine ka must-have hai 💕 ✅ Benefits: Deep hydration Skin barrier protection Pores tightening Natural glow 💬 Apna favorite toner kaunsa hai Comment me batayein #RiceCeramideToner #MoisturizingToner #TonerReview #SkinCareTips"
YouTube Link 2025-08-23T06:39Z 284K followers, [----] engagements
"Belly fat Bye Bye 🔥 easy 💪✨#ConsistencyIsKey #BellyFatWorkout #BellyFat #BellyFatLoss #BellyFatWorkout #WeightLossJourney #FatToFit #CoreWorkout #WorkoutAtHome #FitnessMotivation #AbsWorkout #Shorts #YouTubeShorts #FitnessReel #trending #fitnesswithmuskan #WorkoutReels #HomeWorkout #fitnessgoals belly fat workout belly fat loss belly fat burn belly fat exercise flat tummy workout belly fat burning exercises weight loss workout abs workout core workout home workout fat to fit quick belly fat workout reduce belly fat workout for beginners fitness shorts trending shorts workout at home"
YouTube Link 2025-10-12T02:30Z 313K followers, 19.8K engagements
"Glowing skin rice scrub natural scrub #skincare #shorts #muskarana #glowingskin #yoga #faceyoga"
YouTube Link 2025-01-30T15:13Z 251K followers, [----] engagements
"Face Yoga Anti aging Yoga yoga for wrinkles Glowing Skin Muskan Rana Anti aging face yoga you should do daily do follow all the steps and guidelines for effective results Support my channel Do subscribe like comments and share my video 👍👍👍👍 Make sure you are warmed up before doing the exercises. stop at bad pain and work sensibility. For Online yoga class [----------] (WhatsApp) Instagram- https://instagram.com/muskanrana_yoga_indiautm_medium=copy_link Email - muskii1621@gmail.com - #skincare #skincareroutine #skincareroutine #skin #doublechin #facefat"
YouTube Link 2024-12-20T03:46Z 228K followers, [---] engagements
"Best exercises for arms back bra fat #muskanrana #yoga #exersise #armfat #shorts"
YouTube Link 2025-06-12T13:05Z 275K followers, [----] engagements
"Easy way to do Split practice Split in a month Confirm split Without painsplit Instagram - https://instagram.com/muskanrana_yoga_indiautm_medium=copy_link Hey guys whats up this is Muskan Rana yoga welcome to my YouTube channel. Friends follow this steps and full split and start practice continue. Support me : Subscribe my channel for more videos #fullsplit #legsplit #middlesplit #splitinhindi Copyright Disclaimer under Section [---] of the copyright act [----] allowance is made for fair use for purposes such as criticism comment news reporting scholarship and research. Fair use is a use"
YouTube Link 2023-09-25T07:41Z 287K followers, 34.2K engagements
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YouTube Link 2025-01-21T06:25Z 248K followers, [----] engagements
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YouTube Link 2025-05-23T06:06Z 272K followers, [---] engagements
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YouTube Link 2025-02-01T06:18Z 252K followers, [----] engagements
"Arm Fat Ka The End in [--] Days 💪🔥 Easy Workout at Home #shorts Thak gayi ho heavy arms se 👎 Yeh 1-minute wala exercise karein rozana aur paayein slim toned arms sirf [--] din mein 💪 No equipment no gym sirf ghar par karein aur results khud dekhein ✅ Fat loss ✅ Arms toning ✅ Beginner-friendly 💥 Har roz ek naye fat loss shorts ke liye channel ko subscribe karein #ArmFatLoss #FatLossWorkout #SlimArms #ArmFatLoss #SlimArms #ArmWorkout #WeightLossShorts #FatLossTips #WorkoutAtHome #FitnessShorts #DesiFitness #FatBurn #ShortsFitness #7DaysChallenge #HomeWorkout #ShortsIndia #YogaForFatLoss"
YouTube Link 2025-06-28T12:43Z 279K followers, [----] engagements
"5 Yoga Diet Facts for Better Flexibility & Body Detox 🧘♀ Improve Your Yoga Journey #diet 🌿 [--] Yoga Diet Facts jo aapki flexibility improve kare yoga journey smooth banaye aur body naturally detox kare Agar aap yoga karte hain ya shuru kar rahe hain toh ye diet tips aapke results double kar denge. ✅ Flexibility badhane ke liye sahi khana ✅ Body ko natural detox karne wale foods ✅ Yoga practice se pehle aur baad ka best diet plan 💚 Apni health improve karein energy boost karein aur yoga ka full benefit lein. 📌 Video ko end tak dekhiye aapko har tip useful lagegi 📲 Mujhse judo Instagram pe:"
YouTube Link 2025-08-12T03:30Z 283K followers, [---] engagements
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YouTube Link 2024-04-26T08:40Z 193K followers, [----] engagements
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YouTube Link 2023-09-18T08:52Z 193K followers, [----] engagements
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YouTube Link 2024-05-04T07:45Z 193K followers, [----] engagements
"Padma ke Do Thi Stretches 🧘♀ Pre-Stretching Guide for Beginners Learn how to prepare your body for Padmasana (Lotus Pose) with these two simple pre-stretching moves. Perfect for beginners who want to improve hip flexibility knee comfort and joint mobility. 💡 Benefits: - Opens hips - Improves posture - Reduces stiffness - Prepares knees & ankles for lotus pose Do these before attempting full Padmasana for better results and injury prevention. 🙏 #Yoga #Padmasana #flexibility #Padmasana #LotusPose #YogaForBeginners #HipOpening #Flexibility #YogaTips #YogaShorts #Stretching #YogaPractice"
YouTube Link 2025-09-08T02:40Z 313K followers, [----] engagements
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YouTube Link 2024-09-18T16:19Z 191K followers, [----] engagements
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YouTube Link 2024-12-14T14:12Z 222K followers, [----] engagements
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YouTube Link 2024-06-09T11:46Z 193K followers, [----] engagements
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YouTube Link 2023-09-09T14:10Z 193K followers, 12.7K engagements
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YouTube Link 2024-12-21T10:18Z 230K followers, [----] engagements
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YouTube Link 2025-06-01T04:36Z 273K followers, [----] engagements
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YouTube Link 2025-03-27T06:44Z 265K followers, [----] engagements
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YouTube Link 2025-04-13T07:29Z 267K followers, [----] engagements
"🌸 Ancient Yoga Secrets Every Woman Deserves 🌸 yoga techniques to keep women healthy and glowing Welcome beautiful souls ✨ This free yoga session reveals ancient techniques designed especially for womens health: ✔ Balance hormones naturally ✔ Support PCOS / PCOD management ✔ Boost skin glow & anti-aging ✔ Relieve stress & improve sleep 🌿 Consistent practice can help you stay youthful energized and confident. 💌 Share this FREE video with your sisters friends and every woman who deserves wellness. Your health is your true power. 💪 #WomensHealth #YogaForWomen #AncientYoga #FreeYoga"
YouTube Link 2025-09-09T02:40Z 313K followers, 48.8K engagements
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YouTube Link 2024-10-27T15:29Z 287K followers, 3.9M engagements
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YouTube Link 2025-01-25T14:20Z 249K followers, [----] engagements
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YouTube Link 2024-12-26T09:34Z 232K followers, [----] engagements
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YouTube Link 2025-03-17T06:30Z 264K followers, [----] engagements
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YouTube Link 2024-04-19T03:36Z 193K followers, [----] engagements
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YouTube Link 2025-04-20T05:20Z 268K followers, 22.3K engagements
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YouTube Link 2025-02-11T13:15Z 255K followers, [----] engagements
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YouTube Link 2024-12-25T14:11Z 232K followers, [----] engagements
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YouTube Link 2025-06-09T15:40Z 275K followers, 215.3K engagements
"Periods me kaunse yoga asanas safe hain 🧘♀ #PeriodCare 🩸 Periods ke dino me yoga karna safe hai bas sahi asanas chuno ❌ Avoid karein: intense twists deep backbends headstands heavy inversions. ✅ Karein: butterfly pose childs pose cat-cow gentle stretching. 🩸 Periods ke dino me yoga karna safe hai bas sahi asanas chuno ❌ Avoid karein: intense twists deep backbends headstands heavy inversions. ✅ Karein: butterfly pose childs pose cat-cow gentle stretching. Ye video aapko batayega ki apne body ko kaise support karein taaki cramps kam ho mood better ho aur body relax rahe. 💖 Apne health ka"
YouTube Link 2025-08-30T07:30Z 285K followers, [----] engagements
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YouTube Link 2025-03-01T11:51Z 261K followers, [----] engagements
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YouTube Link 2024-12-20T15:12Z 229K followers, [----] engagements
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YouTube Link 2024-09-22T16:25Z 193K followers, [----] engagements
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YouTube Link 2025-01-24T12:03Z 249K followers, [----] engagements
"PCOS/PCOD How to cure easily workout at home Muskan Rana Polycystic Ovary Syndrome or Disorder called as PCOS and PCOD . It is a life style disorder and a serious females problem. DM and follow me for yoga classes 👇👇 https://instagram.com/muskanrana_yoga_indiautm_medium=copy_link #yoga #pcos #pcod #pcosdietplan #pcoscure Copyright Disclaimer under Section [---] of the copyright act [----] allowance is made for fair use for purposes such as criticism comment news reporting scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit"
YouTube Link 2025-03-27T03:46Z 265K followers, [---] engagements
"Dark circles puffiness better sleep night duty eye relax yoga for eye Muskan Rana Yoga Best Face yoga for sharp jawline face fat cure do follow all the steps and guidelines for effective results Support my channel Do subscribe like comments and share my video 👍👍👍👍 Make sure you are warmed up before doing the exercises. stop at bad pain and work sensibility. For Online yoga class [----------] (WhatsApp) Instagram- https://instagram.com/muskanrana_yoga_indiautm_medium=copy_link Email - muskii1621@gmail.com - #faceyoga #jawline #doublechin #facefat"
YouTube Link 2023-09-13T15:47Z 146K followers, [---] engagements
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YouTube Link 2024-04-03T09:17Z 181K followers, [----] engagements
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YouTube Link 2023-09-12T15:39Z 152K followers, [---] engagements
"Side fat ka the end 🔥 Try this stick workout and feel the burn #FitnessWithStick #shorts 🔥 Burn side fat with this simple stick workout effective and easy to do at home No gym No problem All you need is a stick and dedication. Add this to your daily routine and feel the difference 💪 ✅ Target: Side fat / Love handles ✅ Equipment: Just a stick ✅ Level: Beginner friendly 👀 Follow for more easy fitness tips 💬 Comment DONE if youll try this today #StickWorkout #SideFatBurn #WorkoutFromHome #DesiFitness #FitnessShorts #FatLoss #HealthyLifestyle #FitnessTransformation #FitnessWithStick"
YouTube Link 2025-07-20T08:28Z 281K followers, [----] engagements
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YouTube Link 2024-06-20T12:37Z [--] followers, 10.8K engagements
"Yoga for glowing skin glowing skin k liye yoga #shorts Natural glowing skin 🌸 simple breathing exercise kapalbhati technique skin detox healthy glow ✅ Benefits: - Skin natural glow - Blood circulation improve - Stress reduce - Face muscles tone 💖 Daily 5-10 Like Share Subscribe 🌿 Instagram: @muskanrana_yoga Email: muskii1621@gmail.com #GlowingSkin #Kapalbhati #FaceYoga #YogaForSkin #SkinCare #NaturalGlow #BreathingExercise #YogaTips #SkinDetox #FaceYogaForGlow #muskanrana #yogawithmuskan"
YouTube Link 2025-09-03T11:03Z 285K followers, [----] engagements
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YouTube Link 2025-03-22T16:01Z 264K followers, [----] engagements
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YouTube Link 2025-04-26T03:45Z 269K followers, [----] engagements
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YouTube Link 2025-01-02T13:04Z 240K followers, 10.9K engagements
"Do Best Hip Exercises for Bigger Hips 🍑 Daily 5-Min Workout at Home #muskanrana 💪 Do these [--] powerful exercises daily for bigger stronger hips No equipment needed perfect for beginners and can be done at home in just [--] minutes. These hip-focused moves help in muscle building shaping your glutes and giving you that dream body curve 🍑🔥 🎯 Benefits: ✔ Hip muscle gain ✔ Glute activation ✔ Improve lower body strength ✔ Home-friendly workout 🔔 Subscribe for daily fitness yoga & glowing skin tips ❤ @muskanrana_yoga #hipgain #gluteworkout #fitnessshorts #hipexercises #homeworkout #biggerhips"
YouTube Link 2025-07-27T04:27Z 282K followers, [----] engagements
"Yoga for diabetes mandukasana #yoga #muskarana #yogapractice #shorts #youtubeshorts"
YouTube Link 2025-01-06T06:42Z 241K followers, [----] engagements
"🌿 Late periods Try this magic drink ✨Natural. Simple. Effective. 💧 Description: Boil [--] glasses of water with [--] spoon Mati Dana [--] spoon Ajwa & few pieces drink regularly for better cycle & hormone balance. 🌸 #LatePeriods #MagicDrink #NaturalRemedy #WomensHealth #PeriodCare #MuskanRanaYoga"
YouTube Link 2025-10-04T02:45Z 313K followers, 11.5K engagements
"Struggling with Splits Do THIS Daily 🩰 Split Tips for Beginners #shorts Struggling to do the splits Youre not alone In this video I share a quick tip to help you improve flexibility and get closer to your dream split. Do this daily and see the difference 💪✨ If youre ready to take your flexibility to the next level join my 45-Day Split & Leg Stretching Challenge. 📩 DM me on Instagram @muskanrana_yoga or email me at muskii1621@gmail.com to join #SplitTraining #FlexibilityTips #shorts #Splits #Flexibility #YogaForBeginners #Stretching #LegFlexibility #SplitsChallenge #YogaTips"
YouTube Link 2025-09-04T17:19Z 285K followers, [----] engagements
"Decrease your thigh Stomach Side fat fat weight loss #muskanrana #shorts #yoga #exersise"
YouTube Link 2025-05-19T04:21Z 271K followers, [----] engagements
"7 kg weight loss in [--] month Yoga exercise with Diet weight loss Muskan Rana week [--] & [--] [--] kg weight loss in [--] month Yoga exercise with Diet weight loss Muskan Rana week [--] & [--] Support my channel Do subscribe like comments and share my video 👍👍👍👍 Make sure you are warmed up before doing the exercises. stop at bad pain and work sensibility. For Online yoga class [----------] (WhatsApp) Instagram- https://instagram.com/muskanrana_yoga. Email - muskii1621@gmail.com - #muskanrana #yoga #gastricproblems #7 kg weight loss in [--] month exercise with Diet weight loss Muskan Rana #fatloss #weightloss"
YouTube Link 2025-02-02T03:46Z 252K followers, [---] engagements
"Anti aging Glowing wrinkle free acne free skin 💙🧿"
YouTube Link 2025-03-14T15:18Z 263K followers, [----] engagements
"Loss [--] kg in [--] month [--] exercise daily #muskanrana #yoga #weightloss #fatloss #shorts #youtube"
YouTube Link 2024-08-31T16:06Z 193K followers, [----] engagements
"Side / belly fat Reduces stomach fat #muskanrana #fatloss #yoga #shorts #bellyfat"
YouTube Link 2025-08-13T15:31Z 283K followers, [----] engagements
"pocha lagana (mopping the floor) weight loss exercise yoga weight loss fat loss #shorts"
YouTube Link 2024-12-04T11:30Z 201K followers, [----] engagements
"How to start your weight loss journey loss [--] kgs Muskan Rana Best yoga asanas for weight loss do follow all the steps and guidelines for effective results Support my channel Do subscribe like comments and share my video 👍👍👍👍 Make sure you are warmed up before doing the exercises. stop at bad pain and work sensibility. For Online yoga class [----------] (WhatsApp) Instagram- https://instagram.com/muskanrana_yoga_indiautm_medium=copy_link Email - muskii1621@gmail.com - #muskanrana #kneepain #ghutnokadard #sidesplitstretchingkaratestretchingonlinekaratefirstdayhowtosidesplitpart1"
YouTube Link 2024-04-22T03:36Z 182K followers, [---] engagements
"7 kg weight loss in [--] month exercise with Diet weight loss Muskan Rana [--] kg weight loss in [--] month exercise with Diet weight loss Muskan Rana Support my channel Do subscribe like comments and share my video 👍👍👍👍 Make sure you are warmed up before doing the exercises. stop at bad pain and work sensibility. For Online yoga class [----------] (WhatsApp) Instagram- https://instagram.com/muskanrana_yoga. Email - muskii1621@gmail.com - #muskanrana #yoga #gastricproblems #7 kg weight loss in [--] month exercise with Diet weight loss Muskan Rana #fatloss #weightloss #weightlossjourney #weightlosstips"
YouTube Link 2025-01-24T03:45Z 249K followers, [---] engagements
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YouTube Link 2025-04-10T04:33Z 267K followers, 13K engagements
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YouTube Link 2024-12-15T11:05Z 223K followers, [----] engagements
"Jawline Exercise Defined Jawline Muskan Rana"
YouTube Link 2021-06-23T09:06Z 288K followers, 2.4M engagements
"Pimples se tang Diet badlo skin glow karegi Pimples baar-baar aa rahe hain Sirf creams se nahi diet se bhi fark padta hai Is video me main aapko batane wali hoon kaunsi cheezein khane se pimples kam hote hain aur skin naturally clear hoti hai. Follow these easy tips for healthy glowing and acne-free skin 💧✨🍎 📌 Follow for more skin care tips & healthy lifestyle videos #PimpleSolution #AcneFreeSkin #ClearSkinTips #HealthySkin #AcneDiet #SkinCareTips #GlowingSkinNaturally #PimpleCure #AcneCare #NaturalSkinCare #AcneFree #HealthyDietForSkin #SkinHealing #PimpleProblems #ClearSkinChallenge"
YouTube Link 2025-08-31T08:17Z 285K followers, [----] engagements
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YouTube Link 2024-04-07T12:21Z 278K followers, [----] engagements
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YouTube Link 2025-05-12T13:37Z 271K followers, [----] engagements
"3 Powerful Exercises to Reduce Breast & Thigh Fat No Equipment🔥💪 #shorts Ye [--] fat-burning exercises aapke liye game changer sabit hongi 💖 [--] exercises specially breast fat & sagging ke liye 💖 [--] exercise Thai fat ko target karta hai Kisi bhi age mein easy to do & beginner-friendly. Roz sirf [--] minute Natural tareeke se apna body shape wapas paayein ✨ 👙 Chest fat 🦵 Thigh fat 💪 Confidence Boost ✅ No gym ✅ No equipment ✅ Home workout Follow karo aur transformation dekho Subscribe for more fitness tips 💗 #FatLoss #BreastFatExercise #ThighFatLoss #WomenWorkout #FitnessAtHome #BreastFatLoss"
YouTube Link 2025-06-25T15:45Z 278K followers, 32.2K engagements
"Weight loss exercise [--] days weight loss challenge #muskanrana #yogaexercise #bellyfat #shorts"
YouTube Link 2024-11-12T11:33Z 194K followers, [---] engagements
"Weight Loss & Weight Gain Diet Simple Tips for Every Body Type 🥗💪 #Shorts 🍏 Weight loss aur weight gain dono ka solution ek hi jagah Aapke goal ke hisaab se sahi diet plan choose karein: ✅ Weight Loss ke liye: high protein low sugar portion control. ✅ Weight Gain ke liye: calorie surplus healthy fats strength training support. Ye video aapko batayega kaunse foods aapke liye best hain aur kaise apna goal fast achieve karein naturally aur healthy way me. 📌 Apna health journey aaj se start karein 📧 Insta: @muskanrana_yoga #WeightLoss #WeightGain #HealthyDiet #DietPlan #FitnessTips"
YouTube Link 2025-09-01T18:31Z 285K followers, [----] engagements
"Morning yoga stretch for Beginners Quick Yoga Routine for Energy Muskan Rana Morning Yoga Stretching full body Muskan Rana Support my channel Do subscribe like comments and share my video 👍👍👍👍 Make sure you are warmed up before doing the exercises. stop at bad pain and work sensibility. For Online yoga class [----------] (WhatsApp) Instagram- https://instagram.com/muskanrana_yoga. Email - muskii1621@gmail.com - #muskanrana #morningstretch #stretching #l exercise with Diet weight loss Muskan Rana #fatloss #weightloss #weightlossjourney #weightlosstips #weightlossforwomen #weightlossformen"
YouTube Link 2025-05-09T02:30Z 273K followers, [---] engagements
"Yoga for Glowing Skin and brighten yoga face yoga brightening yoga #yoga #muskanrana"
YouTube Link 2023-04-10T17:50Z 271K followers, 2.5M engagements
"5 things to do in the morning for happy hour healthy & long life 💙🧿 #muskarana #morningroutine #morningyoga #shorts #glowingskin #healthy #health"
YouTube Link 2025-03-12T07:06Z 263K followers, [----] engagements
"Weight loss magic trick without any struggle weight loss #muskanrana #fatloss #weightloss"
YouTube Link 2024-03-31T11:47Z 181K followers, [----] engagements
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YouTube Link 2025-03-25T15:43Z 265K followers, [----] engagements
"5 asanas for ladies Weight loss healthy lifestyle #muskanrana #health #yogateacher #skincare"
YouTube Link 2024-04-14T10:35Z 182K followers, [----] engagements
"Weight loss hack [--] to [--] kg weight loss #weightloss #muskanrana"
YouTube Link 2025-05-24T07:55Z 272K followers, [----] engagements
"Height Increase Exercises 🏋♀ Grow Taller Naturally at Home #shorts Want to grow taller naturally 🌿 These simple height increase exercises can improve your posture stretch your spine and help you reach your maximum potential height. Do these daily for better results and combine with good nutrition & sleep. Join my 45-Day Flexibility & Stretching Challenge for faster results 📩 DM me on Instagram @muskanrana_yoga or email: muskii1621@gmail.com #HeightIncrease #Stretching #shorts #HeightIncrease #GrowTaller #Stretching #YogaForHeight #HeightGrowth #MuskanRanaYoga #FitnessTips #HeightExercises"
YouTube Link 2025-09-06T02:40Z 313K followers, 22.2K engagements
"Thigh aur Arm Fat ke liye Best Fat Loss Workout 💪🔥 No Equipment Ghar Pe Karo"
YouTube Link 2025-07-12T15:05Z 280K followers, [----] engagements
"🧘♀ Hip opener + core strength = Perfect energy balance #muskanrana #muskanrana #yogawithmuskan 🧘♀ Ashwa Sanchalanasana also known as Equestrian Pose or Horse-Riding Pose is a beginner-friendly yoga posture that builds strength flexibility and balance. It activates the hip flexors thighs core and even helps in digestion and mental focus. 👉 Regular practice can help you with: ✓ Better flexibility in legs & hips ✓ Stronger thighs and glutes ✓ Improved lung capacity & stamina ✓ Enhanced digestive health ✓ Grounded body & calm mind 💡 Bonus: Excellent for PCOS posture correction and blood"
YouTube Link 2025-07-24T15:36Z 281K followers, [----] engagements
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YouTube Link 2023-12-05T16:10Z 193K followers, [----] engagements
"Pelvic area ko strong banane ke liye simple [--] yoga poses 💙🧿 #muskanrana #shorts #yoga Pelvic area ki strength improve karne ke liye in [--] simple yoga poses ko daily apni routine me shamil karein 🧘♀ Benefits: ✅ Inner core strong ✅ Better posture & balance ✅ Self-confidence boost ✅ Womens health support Follow @muskanrana_yoga for more yoga tips 🌸 Instagram: https://instagram.com/muskanrana_yoga Email: muskii1621@gmail.com #InnerStrengthYoga #PelvicHealth #CoreStrengthYoga #YogaForWomen #YogaDailyPractice #MuskanRanaYoga #YogaForStrength #YogaBenefits #SelfCareYoga #HealthyLifestyle"
YouTube Link 2025-08-11T13:38Z 283K followers, 28.4K engagements
"1 Exercise = Belly + Thigh Fat Gone🔥 Weight Loss #shorts Belly fat stomach fat ya thigh fat se pareshan ho Ye ek exercise karein sirf [--] din aur fark khud dekhein 🔥 💪 Perfect for beginners Home workout No equipment ✅ Daily [--] minutes karein ✅ Belly + thighs slim ✅ Weight loss fast 💃 Fit banne ka time aa gaya 🔔 Channel ko subscribe karo aur daily weight loss routine pao 👉 Watch full video for the secret move #bellyfat #fatloss #thighfat #weightloss #fitnessshorts #viralworkout #yogawithmuskan #bellyfat #weightloss #fatloss #thighfat #stomachfat #fitnessshorts #viralshorts #exerciseathome"
YouTube Link 2025-07-01T14:11Z 279K followers, [----] engagements
"Dark circles healthy skin #skincare #muskanrana glowing skin bright skin"
YouTube Link 2024-05-09T15:56Z 193K followers, 21.7K engagements
"21 Days Liver Detox Challenge 🧘♀ Fatty Liver Cure Naturally Detox Liver & Boost Energy Fast 🔔 Welcome to the 21-Day Liver Detox Yoga Program If youre struggling with fatty liver poor digestion tiredness or skin dullness this yoga journey is for you In just [--] days youll feel lighter energized and cleansed from the inside out. 🌿 What Youll Learn in This Video: ✅ Easy & effective yoga asanas for liver detox ✅ Morning routine to activate liver function ✅ Breathing techniques to cleanse toxins ✅ Natural lifestyle & diet tips to reverse fatty liver ✅ Ayurvedic tips for liver health ✅ Before &"
YouTube Link 2025-06-22T13:47Z 277K followers, [---] engagements
"Handstand practice Muskan Yoga Dance Academy online yoga class Hazaribagh Yoga class #shorts"
YouTube Link 2024-11-28T03:45Z 197K followers, [----] engagements
"Posture correction back pain chair yoga #yoga #chairyoga #muskarana #posture"
YouTube Link 2025-02-06T04:48Z 254K followers, [---] engagements
"Fit rehna hai toh kitchen hi best doctor hai 🍋🌿 #NaturalRemedies weight loss gas acidity ✨ Natural Health Drinks for Everyday Wellness ✨ Lemon Water 🍋 Detox & Glow Ajwain Water 🌿 Digestion ka hero Jeera Water 🌱 Metabolism booster Saunf Water 🌸 Cool & Refresh Daily routine me include karke apne health aur skin dono ko banaaye fit & fresh 💪💚 👉 Simple natural aur effective remedies aap bhi try karein #HealthTips #HealthyLifestyle #HomeRemedies #NaturalRemedies #WellnessJourney #FitnessMotivation #HealthyChoices #selfcare #GlowingSkin #WeightLossTips #NaturalHealing #HolisticHealth"
YouTube Link 2025-08-20T02:09Z 284K followers, [----] engagements
"Magical haldi mask se paao natural glow ✨ Haldi coffee dahi aur honey se banao ghar par hi natural glow wala face mask 🌿 100% natural glowing skin dark spots aur tan sab kare door 💛 #NaturalGlow #SkincareShorts #Shorts #HaldiMask #DIYFaceMask #NaturalGlow #SkincareTips #MuskanRana #GlowingSkin #HomeRemedy #CoffeeMask #SelfCare #SkincareRoutine #BeautyShorts #NaturalSkincare Muskan Rana Haldi Face Mask Natural Glow DIY Skincare Glowing Skin Coffee Mask Skincare Shorts Face Pack Home Remedy Skincare Tips Beauty Tricks Muskan Rana Haldi Face Mask Natural Glow DIY Skincare Glowing Skin Coffee"
YouTube Link 2025-10-07T11:30Z 313K followers, 29.9K engagements
"Seeds you should take #chiaseeds #muskarana #yoga #seeds #diet #healthylifestyle #shorts"
YouTube Link 2025-05-07T14:28Z 270K followers, [----] engagements
"Found best bright glowing natural face mask #skincare #facemask #glowingskin #shorts #muskanrana"
YouTube Link 2024-11-04T02:00Z 193K followers, [---] engagements
"Yoga for hair growth face problems shoulder pain migraine glowing face @MuskanRanaYoga"
YouTube Link 2023-08-12T17:15Z 193K followers, 46.5K engagements
"Hip Opener Exercises 🧘♀ Increase Flexibility & Reduce Stiffness #shorts Tight hips Try these simple hip opener exercises to release stiffness improve flexibility and boost mobility. Perfect for yoga beginners athletes and anyone sitting for long hours Do this daily to feel lighter and move freely. 💪✨ Join my 45-Day Flexibility & Stretching Challenge for faster progress 📩 DM me on Instagram @muskanrana_yoga or email: muskii1621@gmail.com #HipOpener #Flexibility #shorts #HipOpener #HipFlexibility #YogaForBeginners #StretchingRoutine #HipMobility #YogaDaily #FlexibilityChallenge"
YouTube Link 2025-09-07T02:40Z 313K followers, 17.4K engagements
"2 best exercise for belly fat stomach fat #muskanrana #yogaclass #onlinyogaclass #shorts #yoga"
YouTube Link 2024-11-24T04:30Z 195K followers, 28.1K engagements
"Sharp jawline double chin exercise for jawline Muskan Rana yoga #shorts #yoga ga"
YouTube Link 2025-04-05T12:00Z 267K followers, 10.1K engagements
"4 Powerful Mudras in [--] Seconds👁Eyes💇♀ Hair🚪 Blocked EnergyTry this daily & feel the change Unlock Natural Healing in Just [--] Seconds 💫 In this video Im sharing [--] powerful mudras: ✔ For better eyesight ✔ For stronger healthier hair ✔ For removing energy blocks ( ) Join yoga class [----------] Do this daily for just [--] minutes and see real changes in your body and mind. 🌿 No medicine. No side effects. Just pure yogic science. 🙏 🎥 Follow me for more yoga & face yoga tips: 👉 Instagram: @muskanrana_yoga 📩 Contact: muskii1621@gmail.com #MudraForEyes #MudraForHair #EnergyMudra"
YouTube Link 2025-07-30T07:09Z 282K followers, [----] engagements
"Side Bend Gate Pose 🧘♂ Side flexibility ke liye perfect stretch 💪 Daily practice Side Bend Gate Pose ek powerful yoga stretch hai jo side body flexibility badhata hai spine ko strong banata hai aur posture improve karta hai. Regular practice se aapko body me halka-pan aur mobility ka feel hoga. ✅ Benefits: - Side flexibility increase - Core strengthen - Better posture Daily [--] seconds hold karein har side me for best results. Aap kitni flexibility achieve karna chahte ho Comments me batao 💬 #sidebendgatepose #yogaforflexibility #yogapose #flexibilitytraining #yogastretch #spinehealth"
YouTube Link 2025-08-29T02:40Z 285K followers, [----] engagements
"2 Exercises = Flat Belly 💪🔥 Start Today Belly fat se pareshan ho 😯 Bas [--] simple exercises karo daily no gym no excuses Apni fitness journey ka first step aaj uthao 🧘♀✨ 👉 Like Share Subscribe 💥 👉 Save karo & aaj se shuru karo #bellyfat #shorts #fitnessshorts #workoutathome #homeworkout #bellyfatloss #absworkout #flatbelly #fitwithmuskan #muskanranayoga #fitnesstips #workoutroutine #weightlossjourney #coreworkout #fitnessmotivation #noexcuses #getfit #yogaforbeginners belly fat belly fat workout belly fat loss flat belly abs workout belly fat exercise weight loss workout home workout no"
YouTube Link 2025-10-11T11:25Z 313K followers, 14.2K engagements
"Raat ko nind ni aana Jldi sone ka tarika #sleep #sleepyoga #muskarana #yoga #sleeping"
YouTube Link 2025-04-29T04:30Z 269K followers, [----] engagements
"Glowing skin face yoga clear skin 💙🧿"
YouTube Link 2025-03-07T07:58Z 262K followers, [----] engagements
"Want to increase your height increase your inches growth hormone #muskanrana #height #shorts"
YouTube Link 2024-11-06T07:15Z 193K followers, [----] engagements
"Pranayama for evening and morning Pranayama #shorts #yoga #pranayama"
YouTube Link 2025-08-15T16:41Z 284K followers, [----] engagements
"14 Days Fat Loss Challenge Burn Fat Fast at Home🔥 #muskanrana #fatloss Full Body Fat Loss Challenge Lose fat from belly arms back & thighs with this fast & effective home workout. No equipment needed 💧 Drink plenty of water & follow a clean diet for best results. ✅ Do it daily for [--] days and tag me in your progress 💪 📍 Suitable for beginners too ✨ Lets burn fat and glow together ✨ Subscribe for more daily fat loss videos 🙏 #FatLossChallenge #Day1 #HomeWorkout #FatBurn #WeightLoss #14DayChallenge #NoEquipmentWorkout #WorkoutMotivation #SlimWaist #FitnessJourney #BurnCalories"
YouTube Link 2025-06-24T03:30Z 288K followers, 40.8K engagements
"Face Yoga for Glowing Skin ✨ Wrinkle-Free Face Naturally #shorts Want glowing skin without expensive creams Try this simple Face Yoga routine daily for just [--] minute and see the magic in [--] days 🌸 🧘♀ Boost blood flow 🌿 Reduce wrinkles 💧 Hydrate your skin naturally Follow for more glow tips #FaceYoga #GlowingSkinNaturally #AntiAgingYoga #WrinkleFreeSkin #SkinCareShorts #FaceYogaRoutine #YogaForFace #NaturalGlow #NoBotoxLook #FaceYogaWithMuskan #YouTubeShorts #Shorts #DailyFaceYoga #FacialExercises #FaceLiftNaturally"
YouTube Link 2025-06-17T12:52Z 280K followers, 1.2M engagements
"Lose Heavy breast uplift breast Reduce breast size #weightlosstips #muskarana #yoga #exersise"
YouTube Link 2025-05-10T14:39Z 280K followers, 17.4K engagements
"4 Easy stretch first split Middle split practice side split #muskanrana #shorts #split it"
YouTube Link 2024-09-30T15:03Z 193K followers, [----] engagements
"😴 Neend Kyun Nahi Aati Simple Tips for Better Sleep 🌙 Raat ko 😴 Kya aap bhi phone scrolling caffeine aur late night habits ki wajah se apni ho Is short video me main batayi hoon simple & natural sleep hacks jaise sahi waqt pe sona aur haldi doodh lena jo aapki me help karenge. 💡 Apni lifestyle ko thoda change karo aur pao peaceful deep sleep. 👉 Aapko kaunsi habit sabse zyada disturb karti hai Comments me zaroor batayein #NeendNahiAati #SleepTips #InsomniaRelief #BetterSleep #SleepHacks #WellnessTips #HealthyLifestyle #YogaForSleep #HolisticHealth #PeacefulSleep #Shorts"
YouTube Link 2025-09-10T02:40Z 313K followers, 23.2K engagements
"Weight Loss Secret Drink [--] Days Challenge 🍋🥄 Kya aap [--] din me vajan me farak mehsoos karna chahte ho To ye simple aur effective detox drink zarur try karein bana hai lemon water dalchini (cinnamon) aur honey se. Ye drink metabolism boost karta hai digestion improve karta hai aur fat burn me madad karta hai. ✅ Try karein aur result share karein comments me 📌 Daily empty stomach piyein for best results. #weightloss #detoxdrink #healthylifestyle #weightloss #detoxdrink #lemonwater #honeyandcinnamon #weightlossjourney #fatloss #healthytips #naturalremedies #21dayschallenge #fitnessmotivation"
YouTube Link 2025-08-28T02:40Z 285K followers, [----] engagements
"20 days challenge weight loss joint exercise arm fat bra fat #muskarana #shorts #exercise"
YouTube Link 2025-01-12T05:24Z 243K followers, [----] engagements
"Chair yoga International Yoga day office yoga 🪑💻 International Yoga Day [----] Office/Chair Yoga Special Aaj ki busy life mein time nikalna mushkil hai par health ke liye kuch minutes toh bante hain Iss International Yoga Day pe shuru kariye Chair Yoga bina mat ke bina hassle ke directly apni kursi par 👇 Yeh yoga har age group ke liye safe hai specially unke liye jo desk job ya office work karte hain. Try karo aur feel karo farak sirf [--] chair chahiye aur thoda dedication 🙌 ✨ Benefits of Chair Yoga: ✅ Improves posture ✅ Relieves back & neck pain ✅ Boosts energy ✅ Reduces stress instantly ✅"
YouTube Link 2025-06-20T14:11Z 277K followers, [----] engagements
"Sirf [--] Minute Arm Fat Reduce Workout [--] Easy Exercises Is short video mein main aapko Arm Fat reduce karne ke [--] simple aur effective exercises dikha rahi hoon jo aap ghar par bina gym equipment ke kar sakte hain. Ye exercises regular practice se: ✔ Arm fat kam karne mein madad karti hain ✔ Arms ko tone aur strong banati hain ✔ Upper body ko fit rakhti hain ⚠ Exercise hamesha apni capacity ke according karein. Video pasand aaye to Like Share aur Subscribe zaroor karein 💪✨ #ArmFatReduce #ArmWorkout #HomeWorkout #NoGymWorkout #FatLossExercises #UpperBodyWorkout #FitnessShorts #WorkoutAtHome"
YouTube Link 2026-01-13T11:34Z 313K followers, 18K engagements
"Sirf [--] Minute Eye Yoga Mobile & Laptop Users Ke Liye Best Eye Exercise Aaj ke time mein zyada mobile laptop aur screen use ki wajah se aankhon mein jalan thakaan aur strain hona bahut common ho gaya hai. Is video mein main aapko simple aur effective Eye Yoga exercises bata rahi hoon jo aap ghar par aasani se kar sakte hain. Is video mein aap sikhenge: ✔ Up & Down eyeball movement ✔ Left & Right eye movement ✔ Eye rotation exercises ✔ Aankh band karke eye relaxation technique Ye exercises sirf [--] minute leti hain aur regular practice se: ✨ Eye strain kam hota hai ✨ Aankhon ko relaxation milti"
YouTube Link 2026-01-05T11:44Z 313K followers, 20.7K engagements
"Ek Pad Raj Aasan Advanced Balance Yoga Pose Is video mein hum Ek Pad Raj Aasan ka sahi tareeka step by step seekhenge. Yeh yoga pose balance concentration aur body strength ko improve karta hai. 🌿 Ek Pad Raj Aasan ke fayde: ✔ Body balance strong hota hai ✔ Pairon aur core muscles majboot hote hain ✔ Focus aur mental stability badhti hai ✔ Advanced yoga practice ke liye best ⚠ Savdhaani: Agar ghutne kamar ya ankle mein pain ho to pehle beginner pose practice karein ya expert se salah lein. 🙏 Regular yoga practice ke liye channel ko Subscribe karein aur video ko Like & Share zaroor karein."
YouTube Link 2026-01-05T09:40Z 313K followers, [---] engagements
"Sharp Jawline & Slim Face Yoga 🧘♀ [--] Powerful Exercises Is short video mein aap dekhenge [--] powerful Face Yoga exercises jo help karte hain: ✔ Jawline sharp karne mein ✔ Face fat kam karne mein ✔ Slim & toned face paane mein In exercises ko roz [---] minute karne se visible results mil sakte hain 💯 No gym no machine no surgery sirf yoga 🧘♀ Aise aur Face Yoga & glowing skin tips ke liye 👉 Channel ko Subscribe karein ❤ #FaceYoga #JawlineYoga #SlimFace #SharpJawline #FaceFatLoss #DoubleChin #YogaForFace #YogaShorts #HealthyFace #NaturalBeauty"
YouTube Link 2026-01-02T11:54Z 313K followers, 74.6K engagements
"Belly Fat Burn Fast 🔥 Daily Workout Shorts Belly fat se pareshan ho 😤 Yeh quick belly weight loss workout daily follow karo aur difference feel karo 🔥 ✅ No equipment ✅ Home workout ✅ Beginners friendly Save & Follow for more fat loss Shorts 💪 Follow me for more health and fitness yoga tips Instagram: @muskanrana_yoga #BellyWeightLoss #BellyFatBurn #FlatBelly #WeightLossShorts #WorkoutShorts #HomeWorkout #FatLoss"
YouTube Link 2025-12-31T11:53Z 313K followers, 17.3K engagements
"Belly Fat Kaise Kam Kare Quick Exercise Gym nahi ja sakte 😤 Koi baat nahi Yeh simple belly weight loss workout ghar par daily karo 🔥 ✔ [--] minutes ✔ No equipment ✔ All levels Save this & follow for more results 💪 Follow me for more health and fitness yoga tips Instagram: @muskanrana_yoga #BellyFatGone #FlatBellyGoal #MorningWorkout #WeightLossTips #HomeWorkoutShorts #FatBurning #FitnessShorts"
YouTube Link 2025-12-29T11:53Z 313K followers, 54.1K engagements
"Flat Belly Workout 😍 Belly Weight Loss Agar belly fat jaldi kam karna chahte ho 🔥 toh yeh short & effective belly weight loss workout zaroor try karo 💪 ✔ Sirf bodyweight ✔ Home workout ✔ Daily consistency = result Follow for daily fitness Shorts 🚀 Follow me for more health and fitness yoga tips Instagram: @muskanrana_yoga #LoseBellyFat #BellyWorkout #FlatBellyWorkout #WeightLossJourney #FatBurnWorkout #WorkoutReels #FitnessMotivation"
YouTube Link 2025-12-27T11:58Z 313K followers, [----] engagements
"Yoga + Dance = Fitness & Fun 💃🧘♀ Muskan Yoga Dance Academy Fitness grace aur confidence sab ek hi jagah 💫 Muskan Yoga Dance Academy mein paaiye Yoga Dance aur overall bodymind transformation ✨ Beginners se advanced tak har age ke liye classes available. Aaj hi join karein aur apne fitness journey ko naye level par le jaayein 🌿 📍 Address: Gola Road Hazaribagh #MuskanYogaDanceAcademy #YogaDance #Hazaribagh #GolaRoad #YogaIndia #DanceClasses #FitnessJourney #HealthyLifestyle #MindBodySoul #ReelsIndia #ShortsReel"
YouTube Link 2025-12-26T11:36Z 313K followers, [----] engagements
"Belly Fat loss Workout 🔥 [--] Exercise for Flat stomach Loss your weight with simple but powerful exercises🔥 Daily thoda effort = Big transformation 💪 Pasina bahao excuses nahi Consistency hi real secret hai 🔥 Weight loss journey Day by Day 💯 Benefits: ✅ Burns calories ✅ Helps in fat loss ✅ Improves stamina & endurance ✅ Builds strength & muscle tone ✅ Boosts metabolism ✅ Improves overall fitness Follow me for daily fat loss & fitness tips 💛@muskanran_yoga #weightloss #fatloss #burnfat #calorieburn #fitnessreels #workoutshorts #gymworkout #homeworkout #fitnessmotivation #fitlife"
YouTube Link 2025-12-25T11:36Z 313K followers, 37K engagements
"Sirf [--] Minute Ear Press daily 😳 Young Dikho Naturally Roz sirf [--] minute Ear Press exercise karne se ✨ Face lifting ✨ Wrinkle kam ✨ Glow badhe ✨ Aur face naturally young & fresh dikhne lagta hai Yeh exercise Face Yoga ka powerful secret hai 💆♀ Daily practice karo aur mirror me difference khud dekho 🔥 👉 Save & Follow for daily face yoga tips #EarPress #FaceYoga #AntiAging #YoungLookingSkin #FaceLiftingExercise #NaturalBeauty #WrinkleFree #GlowUpNaturally #DailyFaceYoga #ShortsReel #YogaWithMuskan"
YouTube Link 2025-12-23T11:30Z 313K followers, 23.1K engagements
"Side Belly Fat Melt Fast 🔥 Daily [--] Min Workout Stubborn side belly fat / love handles hatane ka simple tareeka 💥 Bas [--] minutes daily is workout ko karo aur waist me change feel karo 🔥 ✔ Home workout ✔ No gym ✔ No equipment Follow for daily fat loss tips 💪 Follow me for more health and fitness yoga tips Instagram: @muskanrana_yoga #SideBellyFatLoss #WaistWorkout #LoveHandlesBurn #SlimWaist #FatLossShorts #WorkoutAtHome #DailyWorkout"
YouTube Link 2025-12-22T11:39Z 313K followers, 14.2K engagements
"Arm Fat Loss Before After [--] Days Arm Workout Transformation No Equipment Welcome to Muskan Rana Yoga Agar aap arm fat se pareshan ho aur toned arms chahte ho toh yeh video aapke liye hai 💪 Is long workout video me aap dekhenge real arm fat loss before after transformation jo sirf home workout se possible hai. Iss video me cover kiya gaya hai: ✅ Arm fat reduce karne ke best exercises ✅ Flabby arms se toned arms ka real result ✅ Beginners ke liye easy arm workout ✅ No equipment arm workout at home ✅ Consistency aur diet tips for fast fat loss 👉 Is workout ko daily follow kare [--] days tak aur"
YouTube Link 2025-12-22T09:30Z 313K followers, [---] engagements
"Belly Fat & Thigh Burn Workout 🔥 #homeworkout #muskanrana Is workout se belly fat aur thigh fat burn karne me madad milti hai 🔥 Calories burn hoti hain aur lower body strong banti hai 💪 Roz sirf [----] minute exercise karo Consistency rakho aur results pao 💯 ✅ Helps burn belly fat ✅ Helps reduce thigh fat ✅ Boosts calorie burning ✅ Strengthens core and lower body 💛 #bellyfatburn #thighfatloss #lowerbodyworkout #fatburnexercise #weightlossjourney #homeworkout #fitnessreels #reelsindia #viralreels #shortsfeed #dailyworkout #healthytips #fitlife"
YouTube Link 2025-12-19T11:55Z 313K followers, [----] engagements
"Side Belly Fat Burn 🔥 Before After [--] Days Result Side belly fat (love handles) se pareshan ho 😤 Yeh quick side belly fat workout daily follow karo aur real difference dekho 🔥 ✅ No equipment ✅ Home workout ✅ Beginners friendly Save & Follow for more fat loss workouts 💪 Follow me for more face yoga and fitness tips Instagram: @muskanrana_yoga #SideBellyFat #LoveHandles #BellyFatLoss #SideFatBurn #WorkoutShorts #FitnessShorts #HomeWorkout #WeightLoss"
YouTube Link 2025-12-16T11:45Z 313K followers, [----] engagements
"Double chin Jawline Exercise yoga for jawline #muskanrana #yoga Roz ke ye simple jawline exercises Face fat kam karne me madad karte hain 💪 Jawline ko sharp aur defined banane ke liye consistency zaroori hai 🔥 Sirf [---] minute daily karo aur difference feel karo 💯 ✨Benefits: ✅ Helps reduce face fat ✅ Makes the jawline sharp and defined ✅ Strengthens jaw cheek and neck muscles ✅ Helps reduce double chin ✅ Tones and lifts facial muscles ✅ Improves blood circulation in the face ✅ Gives a natural glow ✅ Natural and non-surgical method Follow me for more face yoga and fitness tips"
YouTube Link 2025-12-15T11:40Z 313K followers, 21.1K engagements
"Dark Circles Gone 👀 [--] Easy Face Yoga Exercises Natural Glow Dark circles se pareshan ho 👀 Is YouTube Shorts mein maine batayi hain [--] easy face yoga exercises jo ✔ under eye darkness kam karti hain ✔ blood circulation improve karti hain ✔ eyes ko fresh & bright banati hain Daily [--] minutes practice karein aur natural glow paayein ✨ Video ko like share & subscribe karna na bhoolen 💛 #DarkCircles #FaceYoga #UnderEyeCare #DarkCirclesRemoval #GlowingSkin #NaturalBeauty #FaceYogaExercises #SkinCareRoutine #EyeCare #YogaForFace #Shorts #YouTubeShorts dark circles removal face yoga for dark circles"
YouTube Link 2025-12-13T08:35Z 313K followers, 33.3K engagements
"Lower Belly Fat Melt Workout 🔥 [--] Exercise for Flat Stomach Lose belly fat fast with this simple but powerful exercise 🔥 Sirf [----] seconds daily mein aap lower belly fat side fat aur bloating ko reduce kar sakte ho. Agar aap consistent rahiye Results guaranteed ✨ Benefits: ✔ Belly fat loss ✔ Core strengthening ✔ Waist toning ✔ No equipment workout ✔ Beginner friendly Follow me for daily fat loss & fitness tips 💛 @muskanrana_yoga Comment: DAY [--] to join the challenge 💪🔥 #bellyfatloss #bellyfat #losebellyfat #fatlossworkout #shorts #youtubeshorts #lowerbellyfat #weightlossjourney"
YouTube Link 2025-12-11T13:13Z 313K followers, 21.7K engagements
"Full Split Sikho in [--] Simple Exercises 💛🔥 #SplitTutorial Full Split karna mushkil lagta hai In [--] simple exercises se aap apni flexibility ko safe aur fast improve kar sakte ho Daily practice + consistency = Perfect Full Split. ✨ Is video me: [--] Hamstring stretch [--] Hip opener [--] Deep split hold Agar aap meri 45-Day Split & Leg Stretching Challenge join karna chahte ho comment karna mat bhoolna Lets grow together 💛✨ Follow me on Instagram: @muskanrana_yoga #splittutorial #fullsplit #splitexercises #flexibilitytraining #learnsplit #stretchingexercises #yogaflexibility #legsplitchallenge"
YouTube Link 2025-12-08T11:48Z 313K followers, 90.3K engagements
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