# ![@muscleintel Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UC__GcKA47wVLoX9Dh-OCKrA.png) @muscleintel Muscle Intel 

Muscle Intel  posts on YouTube about ufc, conor mcgregor, mma, $dan the most. They currently have [------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.

### Engagements: [-------] [#](/creator/youtube::UC__GcKA47wVLoX9Dh-OCKrA/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC__GcKA47wVLoX9Dh-OCKrA/c:line/m:interactions.svg)

- [--] Week [---------] +96%
- [--] Month [---------] -54%
- [--] Months [----------] +226%
- [--] Year [----------] +569%

### Mentions: [--] [#](/creator/youtube::UC__GcKA47wVLoX9Dh-OCKrA/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC__GcKA47wVLoX9Dh-OCKrA/c:line/m:posts_active.svg)

- [--] Week [--] +48%
- [--] Month [--] -12%
- [--] Months [---] +96%
- [--] Year [---] +1,161%

### Followers: [------] [#](/creator/youtube::UC__GcKA47wVLoX9Dh-OCKrA/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC__GcKA47wVLoX9Dh-OCKrA/c:line/m:followers.svg)

- [--] Week [------] +1.30%
- [--] Month [------] +2.30%
- [--] Months [------] +37%
- [--] Year [------] +100%

### CreatorRank: [------] [#](/creator/youtube::UC__GcKA47wVLoX9Dh-OCKrA/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC__GcKA47wVLoX9Dh-OCKrA/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[ufc](/list/ufc)  #275 [finance](/list/finance)  7.41% [celebrities](/list/celebrities)  #5533 [countries](/list/countries)  3.7% [travel destinations](/list/travel-destinations)  1.23%

**Social topic influence**
[ufc](/topic/ufc) #282, [conor mcgregor](/topic/conor-mcgregor) #44, [mma](/topic/mma) #192, [$dan](/topic/$dan) #105, [joe](/topic/joe) #1266, [the most](/topic/the-most) 3.09%, [champion](/topic/champion) #3153, [chael sonnen](/topic/chael-sonnen) #8, [weight loss](/topic/weight-loss) 1.85%, [ireland](/topic/ireland) 1.23%

**Top accounts mentioned or mentioned by**
[@joerogan](/creator/undefined)

**Top assets mentioned**
[Dana Incorporated (DAN)](/topic/$dan)
### Top Social Posts
Top posts by engagements in the last [--] hours

"How UFC Fighters Can AVOID Eye Pokes 🥊 The problem with UFC gloves Uncovered fingertips lead to eye pokes. A simple leather layer could prevent injuries but the current design puts fighters at risk. Why hasn't this changed #UFC #MMA #Fighting #EyePoke #CombatSports"  
[YouTube Link](https://youtube.com/watch?v=3YQlU0lBXjQ)  2025-12-14T22:35Z 31.3K followers, 3.4M engagements


"When Shaq Wanted to Be a UFC Fighter 😬🥊"  
[YouTube Link](https://youtube.com/watch?v=FKWKWeafJAQ)  2026-02-15T19:06Z 31.3K followers, 36.8K engagements


"How UFC Fighters Dad SAVED Him From Bankruptcy 🥶🥊 #israeladesanya #UFC"  
[YouTube Link](https://youtube.com/watch?v=0nBj5LO3tmM)  2026-02-13T19:40Z 31.3K followers, 29.8K engagements


"Conor McGregor vs Sheamus Who Wins an MMA Fight 🥶🥊 Before WWE fame Sheamus and I were both on set of 'The Escapist' in Ireland. He had big dreams of wrestling stardom. I thought he wouldn't make it. I was wrong Respect to him for achieving his dream. #Sheamus #WWE"  
[YouTube Link](https://youtube.com/watch?v=QKtUVLscrMs)  2026-02-11T19:24Z 31.3K followers, 235.9K engagements


"Why UFC Rules Are Controversial 🥶🥊 Should MMA allow knees to the head of a grounded opponent One fighter explains why he believes knees should be allowed in a dominant position opening up new strategies and preventing turtling. #MMA #KneesToTheHead #FightingStrategy #DominantPosition"  
[YouTube Link](https://youtube.com/watch?v=is5_EotDEc0)  2026-01-15T20:24Z 31.3K followers, 30.6K engagements


"Why MMA NEEDS More Weight Divisions 🥶🥊 Fighters claiming [---] It's nonsense They're really [---]. The UFC needs more weight classesevery [--] pounds or even [--] for lighter fightersto fix this huge discrepancy. More accurate representation #UFC #WeightClasses #MMA #Fighting #DricusDuPlessis"  
[YouTube Link](https://youtube.com/watch?v=2VLYW5smUIc)  2026-01-07T17:52Z 31.3K followers, 94.9K engagements


"Why Muay Thai Is Better Than Kickboxing 🥶🥊 Muay Thai's not just kickboxing; it's elbows knees and brutal clinch work. Fighters get dumped kicked on the way down even punted in the head. A hard sport for the toughest athletes. #MuayThai #Kickboxing #Fighting #CombatSports"  
[YouTube Link](https://youtube.com/watch?v=mjtxrEepbvU)  2026-01-09T20:24Z 31.3K followers, 100.1K engagements


"Sean O'Malley Vs Conor McGregor - Who Wins 🥊 #FightAnalysis #McGregor #MMA #Boxing #Sports"  
[YouTube Link](https://youtube.com/watch?v=-7RWsmJPjgg)  2026-02-14T21:45Z 31.3K followers, 28.5K engagements


"Why Boxing Doesn't Work Against Jiu Jitsu 😬🥊 #MMA #Boxing #MartialArts #FightSkills"  
[YouTube Link](https://youtube.com/watch?v=-WwyX4Fdt3w)  2026-01-18T21:43Z 31.3K followers, 221.8K engagements


"UFC Fighters Dana White HATES 🥶🥊 if the crowd goes wild or boos youthat's amazing. What you don't want To be the fighter nobody cares about. Energy is energy. #DanaWhite #CrowdReaction #MMA #CombatSports"  
[YouTube Link](https://youtube.com/watch?v=6AN50MdQcOs)  2026-02-12T18:20Z 31.3K followers, 317.7K engagements


"Why MMA Is Better Than Football🏉🥊 New CTE studies reveal that football may be more dangerous than fighting. Even NFL players like Chandler Jones have questioned the science. #UFC #NFL #Football #Fighting #JonJones"  
[YouTube Link](https://youtube.com/watch?v=Bk8X3ZqhJew)  2026-02-01T21:38Z 31.3K followers, 117.5K engagements


"When Dana White Banned UFC Fighter for Tickling 🥶🥊 Fighter had a chance to beat CM Punk but tickled him instead Dana White was not amused calling him a f*cking idiot and banning him from the UFC forever. What a missed opportunity #MMA #UFC #CMpunk #DanaWhite #FightNight"  
[YouTube Link](https://youtube.com/watch?v=GpE9jWvuO30)  2026-02-11T21:29Z 31.3K followers, 168.4K engagements


"How Chael Sonnen Discovered GSPs UNREAL Strength 🥶🥊 Discover Georges St-Pierre's intense 25-minute training method. One fighter recalls GSP's belief in maximum effort for a short decisive session. Still remembers the incredible strength. #GSP #MMA #TrainingTips #GeorgesStPierre #UFC"  
[YouTube Link](https://youtube.com/watch?v=IMUfYP6-CQQ)  2026-02-13T21:25Z 31.3K followers, 21.9K engagements


"Why Dana White LOVES Conor McGregor 🥶🥊 What's the worst thing about Conor McGregor He's late. He doesn't show up on time. But he always delivers. Doesn't care shows up and dominates. #ConorMcGregor #UFC #Fighting #MMA"  
[YouTube Link](https://youtube.com/watch?v=JnHcNKeoxUU)  2026-02-10T18:28Z 31.3K followers, 174.6K engagements


"When Rampage Revealed How Bas Rutten Almost Died 🥶🥊 Witnessed the unbelievable: Bas Rutten takes a direct hit from a car in Japan flips through the air and walks away with a bruised rib. Everyone thought he was gone but he popped up proving his toughness. #BasRutten #MMA #Japan #Unbelievable #Toughness"  
[YouTube Link](https://youtube.com/watch?v=MXfdwVCHtnk)  2026-02-15T21:04Z 31.3K followers, 27.9K engagements


"Conor Vs Khabib Craziest Fight Outside the Octagon 💀🥊 He jumps the fence chaos erupts Punches fly as teammates pile in. An aerial view shows the knockout blow landing flush. Absolute pandemonium inside the cage #MMA #FightNight #CageFight #Knockout #Sports"  
[YouTube Link](https://youtube.com/watch?v=Y0HYPY81G3Y)  2026-02-08T21:34Z 31.3K followers, 1.1M engagements


"When Joe Rogan Analyzed Kimbo Slices Fighting Skills 🧐🥊 kimbo Slice was exciting but his backyard fighting skills didn't fully translate to MMA. A powerful puncher he dominated in brawls but faced a steep learning curve as a pro fighter. #kimboSlice #MMA #BackyardBrawls #Fighting"  
[YouTube Link](https://youtube.com/watch?v=cXaeICYEijI)  2026-02-12T20:29Z 31.3K followers, 67.9K engagements


"How Ronda Rousey Can EASILY Knock Out Floyd Mayweather 🥶🥊 Ronda Rousey says she'd beat Floyd Mayweather in MMA. Could she actually do it Size strength and grappling skills all point to a potential Rousey victory. A jujitsu expert vs a boxer changes everything. #RondaRousey #FloydMayweather #MMA #Boxing #FightAnalysis"  
[YouTube Link](https://youtube.com/watch?v=m1NW9XBo2-g)  2026-02-10T20:32Z 31.3K followers, 68.7K engagements


"When Sean OMalley Kneed Chito Vera 😬🥊 Did you hear the knee strike Landed right on Chito's cheekbone. It sounded like a car crash. I don't know how he took it. That guy has a chin like nothing I've ever seen. #KneeStrike #ChitoVera #BoneBreak #FighterChin #DurableFighter"  
[YouTube Link](https://youtube.com/watch?v=sJxt2T_xH5s)  2026-01-10T20:05Z 31.3K followers, 144.6K engagements


"Why Krav Maga Isnt Effective Against MMA 💀🥊 #KravMaga #MMA #MartialArts"  
[YouTube Link](https://youtube.com/watch?v=Glla47yt3ns)  2026-01-08T17:13Z 31.3K followers, 92.2K engagements


"When Alex Pereira Gained [--] Pounds on Fight Night 🥶🥊 Alex Pereira gains 40+ lbs after weigh-ins through water loading. It's a sophisticated organ-damaging magic trick not just fasting. Is this sanctioned cheating in MMA #AlexPereira #WeightCutting #MMA #UFC #WaterLoading"  
[YouTube Link](https://youtube.com/watch?v=atAJ5s_pMQ8)  2026-01-16T19:38Z 31.3K followers, 137.3K engagements


"When Kevin Randleman Trapped and Slammed Bas Rutten 💥🥊 Watch as a fighter details the mental game behind feinting a kick. The opponent's reaction led to the fight's turning point. He shares his strategy and how it secured a victory. #kickboxing #martialarts #fightstrategy #fighters #tactics"  
[YouTube Link](https://youtube.com/watch?v=tNs2OpPWfcs)  2025-10-09T18:00Z 31.3K followers, 5.6M engagements


"Why Muay Thai Isnt the Most Popular Combat Sport 🥊 Boxing and MMA are huge but Muay Thai's untapped potential is insane. Non-stop stand-up wars. Pure adrenaline. How is this not massive #MuayThai #CombatSports #Fighting #StandUp #Adrenaline"  
[YouTube Link](https://youtube.com/watch?v=3S5v74ShZcw)  2026-01-17T22:49Z 31.3K followers, 28.3K engagements


"The Most Dominant UFC Trash Talker Of All Time 😬🥊 Chael Sonnen mastered pro wrestling style promotion with legit fight skills. He almost beat Anderson Silva dominating with takedowns before a late triangle choke. A true fighter who beat prime Nate Marquardt. #ChaelSonnen #AndersonSilva #MMA #ProWrestling #FightingSkills"  
[YouTube Link](https://youtube.com/watch?v=3_DSHfATUE4)  2026-01-15T18:16Z 31.3K followers, 25.3K engagements


"Why Pedro Rizzo Is UFCs Greatest Kicker Ever 🥶🥊 Witness the brutal kicking power of Pedro Rizzo He combines technique weight and massive legs to deliver devastating blows that leave opponents stunned. A true legend of leg kicks #PedroRizzo #LegKicks #MMA #Fighting #CombatSports"  
[YouTube Link](https://youtube.com/watch?v=9o0nqNQO9YQ)  2026-01-27T17:07Z 31.3K followers, 30.7K engagements


"Why Makachedev and Aspinall Are GOATS 🐐🥊 Makhachev is a monster when he's gone through a full training camp in Dagestan. He adjusted to Volkanovski's style and took away all the things that troubled him in the first fight. #Makhachev #Volkanovski #Dagestan #MMA #Fighting"  
[YouTube Link](https://youtube.com/watch?v=AhbdvammezA)  2026-01-14T20:57Z 31.3K followers, 70K engagements


"When Mark Zuckerberg Won A Gold Medal In Jiu Jitsu 🤯🥊 Zuckerberg wins gold in Brazilian jujitsu Wearing a mask and hat using an alias. He's been secretly training proving he's a savage in disguise. Total respect. #MarkZuckerberg #Jujitsu #BJJ #TechNews #Unexpected"  
[YouTube Link](https://youtube.com/watch?v=BOsrAqo3wIQ)  2026-01-16T21:25Z 31.3K followers, 33.8K engagements


"When Dustin Poirier ALMOST Got Khabib 🥶🥊 #MMA #Guillotine #Khabib #Grappling #FightAnalysis"  
[YouTube Link](https://youtube.com/watch?v=C9NQCuaiUkk)  2026-01-21T18:42Z 31.3K followers, 34K engagements


"When Instant Karma GOT Brutal 🥶🥊 #mma #fighting #Kickboxing #Fight"  
[YouTube Link](https://youtube.com/watch?v=C_tTaPvHrhA)  2026-02-05T19:31Z 31.3K followers, 31.7K engagements


"Why Rampage Paid $1.7 Million to the UFC 💰🥊 Rampage left UFC after his Reebok deal was allegedly taken. Dana White said there was no relationship with Reebok but he didn't agree. He fought in Bellator for years after having to buy himself out of the UFC contract. #UFC #DanaWhite #Reebok #Bellator #Fighter"  
[YouTube Link](https://youtube.com/watch?v=EFKP8_g_3l4)  2026-02-09T19:33Z 31.3K followers, 25.2K engagements


"Why Conor McGregor is the Best UFC Performer 🤯🥊 #MMA #Fighting #JoeRogan #Athlete #Dedication"  
[YouTube Link](https://youtube.com/watch?v=JE8ZqWPpFfw)  2026-02-03T20:55Z 31.3K followers, 36.9K engagements


"Why Combat Jiu Jitsu Is Better Than BJJ 🥶🥊 Combat jujitsusounds silly at first but is it actually practical Face-smashing arm strikes TKO's and the realization that grabbing legs isn't always the answer when your opponent has full use of their hands. #CombatJujitsu #MartialArts #SelfDefense #Grappling"  
[YouTube Link](https://youtube.com/watch?v=NzkC1oW7qfk)  2026-02-02T20:51Z 31.3K followers, 99.4K engagements


"When Dustin Poirier Got Into a Crazy Street Fight 🥶🥊 #MardiGras #StreetFight #WifeDefense #NewOrleans"  
[YouTube Link](https://youtube.com/watch?v=Sr9tTuX7b0Y)  2026-01-28T18:57Z 31.3K followers, 34.8K engagements


"When Wiz Khalifa & Snoop Dogg Trained Muay Thai 🥶🥊 Wiz Khalifa & Snoop dogg from Muay Thai training #WizKhalifa #MuayThai #SnoopDogg #UFC #shorts"  
[YouTube Link](https://youtube.com/watch?v=Wq5CtuTezms)  2026-01-23T19:04Z 31.3K followers, 29K engagements


"When Joe Rogan Sparred Brutally With His Friend 🥶🥊 when joe rogan's friend went to jail a bit crazy came out jacked and intense. Sparring with him felt like a fight to the death. He'd sanded off his tattoos replaced with keloid scars. Intense. #Sparring #FightStory #JailTransformation #KeloidScars #IntenseTraining"  
[YouTube Link](https://youtube.com/watch?v=XOlXj5sryQY)  2026-01-18T20:43Z 31.3K followers, 32.7K engagements


"Why Tall Heavyweights Should Not Be Allowed in UFC 😬🥊 #MMA #Heavyweight #FrancisNgannou #JonJones"  
[YouTube Link](https://youtube.com/watch?v=YOpPa57mEmc)  2026-01-22T20:53Z 31.3K followers, 16.7K engagements


"How Matt Hughes Dominated Pat Miletich 🤯🥊"  
[YouTube Link](https://youtube.com/watch?v=aNwoFUwl1cU)  2025-09-27T11:29Z 31.3K followers, 4.8M engagements


"When Max Holloway Learned Striking Playing UFC Video Games 🥶🥊 When max holloway had no striking coach for his first [--] fights. His secret He studied Renan Barao and Jose Aldo in the UFC video game to develop fight-winning strategies. #UFC #MMA #Striking #VideoGame #Fighting"  
[YouTube Link](https://youtube.com/watch?v=fMavKo9igj0)  2026-01-29T16:23Z 31.3K followers, 69.3K engagements


"When Joe Rogan Fought in Jiu Jitsu 🥶🥊 From high-level kickboxing to a helpless white belt. Most would quit. This fighter faced his weakness head-onand embraced the grind. Humility is the first step to mastery. #BJJ #Jujitsu #MartialArts #NeverGiveUp"  
[YouTube Link](https://youtube.com/watch?v=fZ7VvPPs-ro)  2026-01-30T19:37Z 31.3K followers, [----] engagements


"When Francis Ngannou Couldnt Afford Training 😔🥊 Arrived in Paris with nowhere to sleep. Approached a boxing gym explained the situation and now training for free. One step closer to becoming a world champ. Never give up #BoxingJourney #Paris #NeverGiveUp #WorldChamp"  
[YouTube Link](https://youtube.com/watch?v=gIdNCoguXSQ)  2026-02-08T19:42Z 31.3K followers, 43.3K engagements


"Dana White on Paddy Pimblett vs Justin Gaethje 🥶🥊 #PaddyPimblett #UFC324 #MMA #FightNight #justingaethje"  
[YouTube Link](https://youtube.com/watch?v=nbsaO7la8UA)  2026-01-26T14:02Z 31.3K followers, 91.4K engagements


"How Anderson Silva DOMINATED UFC Fighters 🥶🥊 Most fighters rely on brute strength. Anderson Silva He was an artist. Studying dancing adaptingthen striking with unpredictable precision. He didn't just fight; he created. #AndersonSilva #MMA #FightingTechniques #MartialArts #CombatSports"  
[YouTube Link](https://youtube.com/watch?v=o5NcaFxfN0c)  2026-01-25T19:09Z 31.3K followers, 20.6K engagements


"Why Rogan's Spinning Back Kick is BRUTAL 🤯🥊 A spinning back kick to the body Absolutely devastating. It's like getting hit by a car. Watch this TaeKwonDo tournament clip to see the impact. The worst feeling in the world. #SpinningBackKick #TaeKwonDo #MartialArts #FightMoves"  
[YouTube Link](https://youtube.com/watch?v=oQ-BW4EN9-Y)  2026-01-22T19:37Z 31.3K followers, 20.1K engagements


"When Conor McGregor Fought The Mountain 🥶🥊 #ConorMcGregor #TheMountain #Sparring #MMA #Fitness"  
[YouTube Link](https://youtube.com/watch?v=p_hvBRwPw0o)  2026-01-19T20:46Z 31.3K followers, 19.2K engagements


"Why Bare Knuckle Boxing Is the Most Dangerous Combat Sport 😬🥊 Bare knuckle fighting ain't boxing. Knuckles in your eyeballs losing teeth. Even the best mouthguards barely help when a bony fist connects. It's a different kind of pain a different kind of danger. #BareKnuckle #Fighting #CombatSports #Boxing #BKFC"  
[YouTube Link](https://youtube.com/watch?v=tNa0wFH-lTE)  2026-01-21T20:01Z 31.3K followers, [----] engagements


"How Jiu Jitsu & Karate Schools SELL Black Belts 🥋🥊 #JiuJitsu #Karate #BlackBelt #MartialArts"  
[YouTube Link](https://youtube.com/watch?v=uCSyXUrnelU)  2026-01-23T19:37Z 31.3K followers, 17.9K engagements


"When UFC Champion Fought a Bodyguard 🥶🥊 A cocky bodyguard picked the wrong fight when he disrespected Leon Edwards after a show. One warning was all it took to make him realize his mistake. Some lessons are learned the hard way. #LeonEdwards #BodyguardFail #MMA #Respect #Fails"  
[YouTube Link](https://youtube.com/watch?v=vOYOB5l-3Cs)  2026-02-06T19:39Z 31.3K followers, 38K engagements


"Why Joe Rogan QUIT Taekwondo 🤯🥊 joe rogan From 15-year-old karate obsession to black belt in [--] years this martial artist dominated state championships. But kickboxing fights and a TaeKwonDo limitation changed everything. #Karate #Kickboxing #MartialArts #TaeKwonDo #Fighting"  
[YouTube Link](https://youtube.com/watch?v=w8y1uA3ZpB8)  2026-01-17T21:30Z 31.3K followers, 31.1K engagements


"Why Henry Cejudo Is the Cringiest UFC Fighter Ever 😭🥊 Henry Cejudo is confusing. Undeniably elite fighter Olympic gold medalist and MMA champion #HenryCejudo #MMA #Wrestling #Cringe #Fighter"  
[YouTube Link](https://youtube.com/watch?v=yUaLkFBinY4)  2026-01-20T20:14Z 31.3K followers, 48K engagements


"Joe Rogan On The Scariest Warriors Alive 🥶🥊"  
[YouTube Link](https://youtube.com/watch?v=yzvDHBrOBwk)  2026-01-20T20:47Z 31.3K followers, 30.4K engagements


"How GSP Defeated BJ Penn 🤯🥊 GSP reveals the science behind reaction time in fighting. Discover how overloading BJ Penn's nervous system created openings for attack for GSP by exploiting reset time and inducing fatigue. #FightingTechniques #ReactionTime #UFC #NervousSystem #CombatSports"  
[YouTube Link](https://youtube.com/watch?v=4CNgS878D-c)  2025-10-25T21:20Z 31.2K followers, 161.8K engagements


"When Rogan Almost Got ROBBED 🤯🥊 #StreetSmarts #MartialArts #TaeKwonDo #SelfDefense"  
[YouTube Link](https://youtube.com/watch?v=6IVbS-ef4w4)  2026-02-05T20:25Z 31.3K followers, 41.5K engagements


"Why Fedor Emelianenko Wouldn't FIGHT Bob Sapp 😬🥊 Bob Sapp's imposing physique and sheer size once made even the most fearless fighters think twice. Some believe a lasting injury makes some fights not worth it. #BobSapp #Fedor #MMA #Fighting"  
[YouTube Link](https://youtube.com/watch?v=OxVWS_tsbSQ)  2025-10-14T21:50Z 31.2K followers, 288.5K engagements


"When Dominick Reyes DOMINATED Cocky MMA Fighter 🥶🥊 #MuayThai #HeadKick #Knockout #FightingTechniques"  
[YouTube Link](https://youtube.com/watch?v=SCWwpmQFAS4)  2026-01-12T20:28Z 31.2K followers, 13.8K engagements


"Why Most UFC Fighters Struggle With Striking 🥶🥊 Most people misunderstand striking. It's about space position and rhythm. Controlling space and closing distance quickly leads to success in striking. #Striking #FightingTechniques #CombatSports #Boxing #MMA"  
[YouTube Link](https://youtube.com/watch?v=UWehQd6oEjw)  2026-01-09T19:18Z 30.9K followers, 44.3K engagements


"When Antonio Margarito was CAUGHT Using Plaster in His Gloves 🥊 A boxer was caught putting cement in his gloves leading to brutal fights and serious injuries. After suspicions arose his hands were rewrapped before a fight revealing the truth. #boxing #scandal #sports #plaster #cheating"  
[YouTube Link](https://youtube.com/watch?v=XsATowZ8r-0)  2025-10-19T20:52Z 30.9K followers, 5.3M engagements


"When Kevin Randleman Brutally Suplexed Fedor Emelianenko 🥶🥊 Fedor Emelianenko got suplexed ON HIS NECK by Kevin Randlemanbut that was just the beginning. He immediately reversed locked in a Kimura and won without changing his expression. #FedorEmelianenko #KevinRandleman #MMAHistory #Fedor #Armbar"  
[YouTube Link](https://youtube.com/watch?v=lETGLz0k-LQ)  2026-02-09T21:45Z 31.3K followers, 20.5K engagements


"When GSP MET his Childhood Bully 🥶🥊 #RedemptionStory #SecondChances #CharacterGrowth #LifeLessons"  
[YouTube Link](https://youtube.com/watch?v=nvjmDS-mqOI)  2026-02-04T20:49Z 31.3K followers, 60.7K engagements


"The Most Ruthless Champion the UFC Ever Had 🥶🥊 He wanted to teach Chael Sonnen a lesson so badly he broke his own toe in the process Didn't even realize it until later. That's how determined he was. #ChaelSonnen #Fighting #MMA #BrokenToe"  
[YouTube Link](https://youtube.com/watch?v=26hekSW9Oc4)  2026-01-30T20:46Z 31.3K followers, 28.3K engagements


"When Cedric Doumbe Lost Due to UFC Referees MISTAKE 😬🥊 Fighter steps on glass mid-cage and the ref stops the fight He begged to remove it but it was called. Should it be a no contest or a loss #MMA #FightNight #UFC #CrazyFights"  
[YouTube Link](https://youtube.com/watch?v=bzOZwBQE6bI)  2026-02-02T22:30Z 31.3K followers, 31.7K engagements


"Why Alex Periera Cannot Fight a Wrestler 🥶🥊 #AlexPereira #MMA #GroundGame #Wrestling #UFC"  
[YouTube Link](https://youtube.com/watch?v=h1ROxEYl-AY)  2026-02-01T20:19Z 31.3K followers, 26.5K engagements


"When UFC Champion Got ARRESTED 🥊 #ConorMcGregor #Khabib #MMA #BusAttack #Arrest"  
[YouTube Link](https://youtube.com/watch?v=zNf_oNZOVuc)  2026-02-07T19:06Z 31.3K followers, 35.7K engagements


"What Number Of Reps Build The Most Muscle Dr Mike Israetel #shorts 🏋♂ How many reps should you really do to build the MOST muscle Dr. Mike Israetel breaks down the science of rep ranges and explains what actually stimulates muscle growth. Whether youre training with low reps moderate reps or high repstheres a sweet spot for hypertrophy and its not one-size-fits-all. 💪 This video covers the ideal rep range for building muscle mass how training volume affect gains and the real difference between strength-focused and hypertrophy-focused workouts. If you're serious about maximizing muscle"  
[YouTube Link](https://youtube.com/watch?v=a_2ta8hsWhM)  2025-05-28T21:33Z 21.7K followers, 34K engagements


"Mike Tyson Turned into a MONSTER For the Roy Jones Fight 🥶🥊"  
[YouTube Link](https://youtube.com/watch?v=acYDZqVqONQ)  2025-09-30T19:00Z 24.4K followers, 24.5K engagements


"Why Are Most Pre Workouts Overdosed Dr Mike Israetel #shorts In this eye-opening clip Dr. Mike Israetel explains why many pre-workout supplements are massively overdosed and what that means for your performance recovery and long-term health. From excessive caffeine to under-researched blends find out whats really inside your scoop and if its helping or hurting your fitness goals. If you're someone who relies on pre-workout every time you hit the gym this is a must-watch. Learn how to use them wisely what ingredients actually matter and why more isn't always better. 💡 Stay informed and train"  
[YouTube Link](https://youtube.com/watch?v=ahmf3Gh46jQ)  2025-06-05T21:49Z 21.8K followers, 29.1K engagements


"How Many Hours Of Sleep Do You REALLY Need Dr Mike Israetel #shorts 😴 How many hours of sleep do you really need to maximize your fitness results In this video Dr. Mike Israetel breaks down why sleep isnt just rest its recovery fuel for your body. Without enough quality sleep your muscle recovery slows down fat loss becomes harder hunger hormones get disrupted and your gym performance suffers. Learn how proper sleep directly supports muscle growth fat metabolism hormonal balance and mental focus so you can stop plateauing and start progressing. This is the most underrated key to fitness"  
[YouTube Link](https://youtube.com/watch?v=apmlpLUwYn4)  2025-06-19T20:44Z 22K followers, [----] engagements


"How Many Steps Should You Walk Everyday Dr Mike Israetel #shorts Dr. Mike Israetel breaks down the science behind daily step counts and whether hitting [-----] steps is really necessary for health and longevity. 🚶♂💡 Is there an optimal number for overall fitness Or is it all just a myth Find out how walking can impact your metabolism recovery and even muscle retention 🏋♂🔥 #DailySteps #FatLoss #Longevity #MikeIsraetel #WalkingForHealth #longevity #walking Credit - Chris Willamson Longevity Podcast With Dr Mike Israetel We are not associated with Mike Israetel or any YouTuber. We post clips"  
[YouTube Link](https://youtube.com/watch?v=b4tX_wRZVfI)  2025-03-25T13:30Z 19.8K followers, 38.2K engagements


"How Often Should You Exercise When You Start Gym Dr Mike Israetel #shorts Starting your fitness journey 🏋♂ Wondering how many times a week you should hit the gym as a beginner Dr. Mike Israetel breaks down the ideal workout frequency for new lifters to maximize muscle growth avoid burnout and build long-term consistency. Learn how often to train what to expect in the early weeks and how to listen to your body for sustainable progress. #MuscleIntel #BeginnerFitness #WorkoutRoutine #GymTips #FitnessAdvice #DrMikeIsraetel #MuscleGrowth #BeginnerWorkout #TrainingFrequency #HowOftenToWorkout"  
[YouTube Link](https://youtube.com/watch?v=c3jC_iz1Glw)  2025-06-22T21:22Z 22.1K followers, 39.2K engagements


"Why UFC Kicks Hurt More Than Punches 😖🥊 credit @joerogan"  
[YouTube Link](https://youtube.com/watch?v=cQK6pejmd8Y)  2025-10-06T20:45Z 25.3K followers, 20.4K engagements


"How Jay Cutler Spent $50000 On Food 🤯💥 #shorts"  
[YouTube Link](https://youtube.com/watch?v=cZf_eb9zpck)  2025-09-12T19:56Z 23.7K followers, 29.2K engagements


"Do You Really Need Supplements To Gain Muscle Dr Mike Israetel #shorts Do you actually need supplements to build muscle burn fat or get healthy 🧐 In this video Dr. Mike Israetel breaks down whether supplements like protein powders creatine pre-workouts and multivitamins are truly essentialor just overhyped. Learn which supplements are worth your money training and recovery. Before you spend a fortune on powders and pills watch this no-BS take on the supplement industry. 💊 Understand the real role of supplements in muscle growth fat loss and performance. 📉 Avoid common supplement mistakes"  
[YouTube Link](https://youtube.com/watch?v=cd9dagwCpHo)  2025-06-09T19:49Z 22K followers, 119.1K engagements


"Jay Cutler's High Intense Leg Training at [--] 🥵 😬 #shorts"  
[YouTube Link](https://youtube.com/watch?v=d1JeSQfs9v8)  2025-09-11T21:11Z 23.7K followers, 23.4K engagements


"Should You Do Full Body Or Split Workouts - What Really Matters Dr Mike Israetel #shorts Trying to choose between a full body or split workout routine for building muscle 🏋♂ In this video Dr. Mike Israetel explains what actually matters the most when it comes to effective training. Its not just about the workout split its about training intensity volume recovery and consistency. Whether youre a beginner or advanced this guide helps you make the right choice for faster muscle growth and better results. #FullBodyWorkout #SplitWorkout #BuildMuscle #MuscleGrowth #WorkoutSplit #FitnessTips"  
[YouTube Link](https://youtube.com/watch?v=d1JxmbKhIqY)  2025-04-19T13:30Z 21.1K followers, 47.7K engagements


"Jay Cutlers [--] Month Brutal Mr Olympia Training💥🤯 #shorts"  
[YouTube Link](https://youtube.com/watch?v=dNLqiKuVBcc)  2025-09-14T21:34Z 23.8K followers, 30.3K engagements


"How Do You Get A Washboard Stomach - Ripped Abs Mike Mentzer #shorts Mike Mentzer didnt believe in endless crunches or hours of cardio to build a defined midsection 💪. In this video we break down how his Heavy Duty philosophy applies to getting that lean muscular core 🔥. For Mentzer visible abs werent about volumethey were about high-intensity training proper recovery and precise nutrition 🧠. If you want a washboard stomach its not about doing moreits about doing it right ✅. Discover how real muscle definition is built through logic effort and intensitynot fitness fads. #MikeMentzer"  
[YouTube Link](https://youtube.com/watch?v=dTyWOxqiToY)  2025-07-20T14:42Z 22.6K followers, 23.9K engagements


"Arnold On How Lou Ferrigno Was Built Different 💯 #shorts"  
[YouTube Link](https://youtube.com/watch?v=defpeueypUw)  2025-08-20T21:05Z 22.9K followers, 45.7K engagements


"Can You Get Abs with High Body Fat Dr Mike Israetel #Shorts Can you have visible abs with high body fat 🤔 Dr. Mike Israetel dives into the relationship between body fat percentage and ab visibility explaining why fat loss is key to revealing your six-pack. Learn the science behind it 💪 #MikeIsraetel #BodyFat #GetAbs #FitnessTips #FatLoss #CoreTraining #HealthyLiving Credit - Chris Willamson Fat loss Science Podcast With Dr Mike Israetel we are not associated with mike israetel or any youtuber we post clips cut from their podcast in the hope for it to reach more people"  
[YouTube Link](https://youtube.com/watch?v=dtnVfbq5MVk)  2025-01-06T00:00Z [----] followers, 413.2K engagements


"What Supplements Do You Actually Need Dr Mike Israetel #shorts Dr. Mike Israetel breaks down what supplements you REALLY need to take to build muscle improve performance and stay healthy. From protein powders to creatine multivitamins and pre-workouts find out which supplements are worth it and which ones you can skip. No gimmicks just science-backed recommendations to fuel your fitness journey. Keywords: supplements best supplements for muscle growth Mike Israetel supplements protein powder creatine multivitamin fitness supplements performance supplements gym supplements evidence-based"  
[YouTube Link](https://youtube.com/watch?v=eWcGLGcCQcM)  2025-05-04T13:30Z 21.2K followers, 23.1K engagements


"How Michael Jai White OUTPLAYED Kimbo Slice 🤯🥊 Witness Michael Jai White's incredible kicking power as he snaps a heavy bag chain at Legends Gym. Eddie Bravo watches as White demonstrates his technique. White also gives Kimbo Slice advice on telegraphing punches. #MichaelJaiWhite #martialarts #kick #legend #Hollywood"  
[YouTube Link](https://youtube.com/watch?v=fIeINiaCCXQ)  2025-10-08T13:30Z 25.1K followers, 31.5K engagements


"Tom Platz On How Many Times You Should Really Train Your Calves #shorts"  
[YouTube Link](https://youtube.com/watch?v=fdtH-XxVYj8)  2025-09-07T17:30Z 23.6K followers, [----] engagements


"Arnold Talks About Overtraining And Training [--] SETS At Once 🤯 #shorts Muscle Intel is not affiliated with Any YouTuber featured in our content. We share clips from publicly available podcasts with the intention of making valuable insights more accessible to a wider audience. All images and B-rolls used are solely for illustrative purposes and are not intended as specific recommendations for food exercise or lifestyle choices. For any health-related concerns please consult a qualified medical professional. Muscle Intel is not liable for any outcomes resulting from the use of information"  
[YouTube Link](https://youtube.com/watch?v=fzbajg6Vikc)  2025-09-01T19:49Z 23.7K followers, 74K engagements


"1900s Vs [----] - Why Are We So Much Fatter Now Dr Mike Israetel #shorts Why were people in the 1900s leaner compared to today 🤔 In this video Dr. Mike Israetel breaks down the surprising reasons behind the dramatic rise in obesity from the 1900s to the 2020s. From changes in physical activity and diet to the rise of processed foods fast food and sedentary lifestylesdiscover the historical cultural and biological shifts that have led to skyrocketing obesity rates. Learn what we can do today to reverse the trend and build healthier bodies through smarter training eating and lifestyle habits."  
[YouTube Link](https://youtube.com/watch?v=gaKQMr0KTPo)  2025-05-20T14:59Z 21.5K followers, 32K engagements


"What Macros Should you Avoid Eating While Losing Weight Jeff Cavaliere #shorts Are you unknowingly sabotaging your muscle gain and fat loss goals by misreading nutrition labels In this video Jeff Cavaliere shares what truly matters when analyzing food packagingrevealing the key components that affect your results. Learn what to be mindful of such as added sugar saturated fat trans fat calorie density and low protein content. These hidden details could be the reason you're not seeing the progress you want. Jeff explains how to spot misleading labels and prioritize nutritional quality for"  
[YouTube Link](https://youtube.com/watch?v=gbf5sWBDaBM)  2025-07-10T23:13Z 22.5K followers, 15K engagements


"Joe Rogan On Yoel Romeros Insane Athletic Abilities 🥵"  
[YouTube Link](https://youtube.com/watch?v=gjmuY1C7MnI)  2025-09-27T19:02Z 24K followers, 38.3K engagements


"Best Food Sources For Proteins Carbs And Fats Dr Mike Israetel #shorts Not all foods are created equal when it comes to building muscle losing fat and improving health. Dr. Mike Israetel breaks down the best sources of protein carbs and fats and why the quality of your food choices matters more than you think. Whether youre bulking cutting or just trying to eat better this guide is packed with valuable nutrition insight. #MuscleIntel #DrMikeIsraetel #ProteinSources #HealthyFats #BestCarbs #MacrosExplained #MuscleBuilding #FatLossTips #NutritionFacts #FitnessShorts #EatSmart #BuildMuscle"  
[YouTube Link](https://youtube.com/watch?v=glrvjbeGnoU)  2025-04-12T12:13Z 20.9K followers, 45.7K engagements


"Frank Zanes Classic [--] Day On One Day Off Workout Routine Split 🤯 #shorts"  
[YouTube Link](https://youtube.com/watch?v=hMrb57be4Bk)  2025-08-12T21:56Z 22.8K followers, 34.8K engagements


"Are Vegan Diets Healthier Dr Mike Israetel #shorts Is a vegan diet truly healthier 🥦 Dr. Mike Israetel breaks down the pros and cons of plant-based eating discussing its impact on health muscle growth overall nutrition and latest developments in vegan food industry. Get the science-backed truth in this insightful discussion 💪 #MikeIsraetel #VeganDiet #HealthTips #Nutrition #Fitness #IcedCoffeeHour #MuscleGrowth #PlantBased #DietMyths Credit - The Iced Coffee Hour Podcast With Dr Mike Israetel we are not associated with mike israetel or any youtuber we post clips cut from their podcast in"  
[YouTube Link](https://youtube.com/watch?v=hZKwZtzZt8Y)  2025-01-31T22:53Z 12.6K followers, 624.9K engagements


"Do You Really Need Rest Days To Build Muscle Dr Mike Israetel #shorts Are rest days really that important for building muscle 🛌💪 Dr. Mike Israetel explains why proper recovery is non-negotiable if you're serious about strength hypertrophy and long-term results. Training hard every day without rest can stall progress increase injury risk and lead to burnout. If youve been pushing nonstop and still not seeing the gains you want the missing link might be recoverynot effort. Rest days arent a break from trainingtheyre part of it. 🧠🔥 Prioritize rest the same way you prioritize your workouts to"  
[YouTube Link](https://youtube.com/watch?v=hxIh_XyXFes)  2025-05-27T21:35Z 21.8K followers, 78K engagements


"Joe Rogan On Legendary Muay Thai Fighter Saenchai 🥊"  
[YouTube Link](https://youtube.com/watch?v=idL3p_57iQY)  2025-09-22T21:54Z 23.8K followers, 29K engagements


"Tom Platz Talks About His LOVE For Squatting 😍 #shorts Tom Platz the Quadfather shares his pure passion for squatting and why it became the foundation of his legendary physique. 🏋♂ From the mental toughness it builds to the insane leg growth it delivers he opens up about how squats shaped his career and mindset. This is raw powerful motivation that will make you want to hit the rack and never skip leg day again. 💪🔥 #TomPlatz #LegDay #BodybuildingMotivation #MuscleIntel #TheQuadfather #Squats #GymMotivation #Bodybuilding #TrainingHard #MuscleGrowth #LegTraining #LegDayMotivation"  
[YouTube Link](https://youtube.com/watch?v=iz9YSAwV9OY)  2025-08-11T14:45Z 22.8K followers, 24.3K engagements


"Arnold Talks About Franco Columbos INHUMANE Strength 😵💫 #shorts"  
[YouTube Link](https://youtube.com/watch?v=j-3eghDcWFQ)  2025-08-15T22:11Z 22.8K followers, 32.7K engagements


"Truth Behind Americas High Obesity Rates Dr Mike Israetel #shorts Is America really the most obese country Dr. Mike Israetel debunks the myth and breaks down the facts about global obesity rates. While the U.S. has a high obesity rate its not the worst in the world Get the real data and see how other countries compare. 📊🍔 #MikeIsraetel #ObesityMyths #HealthFacts #Nutrition #WeightLoss #Fitness #DietTruth #ObesityRates Credit - The Iced Coffee Hour Podcast With Dr Mike Israetel we are not associated with mike israetel or any youtuber we post clips cut from their podcast in the hope for it to"  
[YouTube Link](https://youtube.com/watch?v=jC-kl71PRR8)  2025-02-04T10:41Z 14.8K followers, 97.1K engagements


"Harsh Truth About Dieting - What No One Tells You About Dr Mike Israetel #shorts Everyone talks about calories macros and workoutsbut theres a side of dieting no one really tells you about. 🧠 In this clip Dr. Mike Israetel dives into the mental struggles unexpected challenges and the real reasons most people fail their fat loss goals. If youre stuck frustrated or just tired of dieting lies this ones for you. 💥 #FatLossTruth #MikeIsraetel #DietStruggles #FitnessMindset #RealTalk #SustainableResults Credit - The Dr. Gabrielle Lyon Show Podcast With Dr Mike Israetel we are not associated with"  
[YouTube Link](https://youtube.com/watch?v=jGXY_bparQQ)  2025-04-07T17:43Z 20.8K followers, 68.4K engagements


"Camber Bar Vs Regular Bar Bench Press - What's Better Dr Mike Israetel #Shorts Dr. Mike Israetel explains why using a Camber Bar for bench presses can take your training to the next level. He covers how this specialized bar improves shoulder safety enhances your range of motion and boosts chest and triceps activation. Learn how incorporating the Camber Bar can make your bench press more effective and reduce injury risk #DrMikeIsraetel #CamberBar #BenchPress #StrengthTraining #ShoulderSafety #ChestWorkout #MuscleBuilding #FitnessTips #StrengthAndConditioning #GymScience Credit - Chris"  
[YouTube Link](https://youtube.com/watch?v=jfgVsQ03WeY)  2024-12-21T10:02Z [----] followers, 13.3K engagements


"Does Your Countrys Environment Impact Your Lifespan Dr Mike Israetel #shorts Could your environment be silently cutting years off your life 🌍 From air pollution and toxic exposure to where you live might have a bigger impact on your longevity than you think. Discover how environmental conditions shape your health 🏡💨 #Longevity #HealthRisks #Environment #drmikeisraetel Credit - Chris Willamson Longevity Podcast With Dr Mike Israetel We are not associated with Mike Israetel or any YouTuber. We post clips cut from their podcasts to help the original content reach more people"  
[YouTube Link](https://youtube.com/watch?v=kMKbltbs0eg)  2025-03-19T19:58Z 19.1K followers, 13.3K engagements


"What Foods Does Jeff Cavaliere HATE #shorts Jeff Cavaliere breaks down why he avoids foods with artificial dyes and coloring in this eye-opening 🍬⚠. Learn how synthetic food dyes found in popular candies and snacks can impact your health performance and recovery 🧠💪. If you care about clean eating muscle growth and eliminating hidden toxins from your diet dont miss Jeffs take on food dyes . #jeffcavaliere #foodcoloring #healthyeating #athleanx #nutritiontips #candydyes #artificialcolors #muscleintel Credit The Diary of A CEO Podcast With Jeff Cavaliere Disclaimer: Muscle Intel is not"  
[YouTube Link](https://youtube.com/watch?v=kUpcUXxIou8)  2025-07-15T13:21Z 22.6K followers, 19.3K engagements


"Why Building Muscle Will Change Your Life Forever Dr Mike Israetel #shorts Discover why building muscle isnt just about looksits about transforming your health boosting your metabolism improving your strength and protecting your body as you age. 🏋♂ Dr. Mike Israetel explains the powerful benefits of gaining muscle how it supports fat loss enhances longevity and makes everyday life easier. Learn why lifting weights and resistance training are critical for long-term health and fitness. #MuscleIntel #BuildingMuscle #FitnessMotivation #StrengthTraining #ResistanceTraining #MuscleGrowth"  
[YouTube Link](https://youtube.com/watch?v=k_gDBtEt7M0)  2025-05-06T19:42Z 21.3K followers, 13.8K engagements


"Fastest Workout Strategy To Build Muscle Using Resistance Training Dr Mike Israetel #shorts Want to build muscle as fast as possible 💪 In this video Dr. Mike Israetel breaks down the ultimate strategy for maximizing muscle growth using resistance training Whether you're lifting for size strength or performance learning the right way to train can skyrocket your gains. Discover how proper workout planning progressive overload and smart recovery can unlock your full potential. 🚀 Don't waste time train smarter and grow faster #MuscleGrowth #ResistanceTraining #GymStrategy #FitnessTips"  
[YouTube Link](https://youtube.com/watch?v=l1f4_ZNGucc)  2025-04-28T20:09Z 21.2K followers, 19.6K engagements


"Can Ozempic Actually Help You Loose Weight Dr Mike Israetel #shorts Is Ozempic really worth the hype 💉 In this video we break down what Ozempic actually does in your body how it works for fat loss and weight management and whether its a sustainable solution or just another quick fix. With its rising popularity for weight loss especially among non-diabetics it's important to understand the risks side effects benefits and long-term effects. Well explore how Ozempic compares to diet exercise and lifestyle changes and who it might be best suited for. Whether youre considering it for fat loss"  
[YouTube Link](https://youtube.com/watch?v=lCeQCLQKmAs)  2025-05-30T22:32Z 21.7K followers, 14.7K engagements


"Carbs Vs Fats - Whats Better for a Non Veg Diet Dr Mike Israetel #shorts If you eat a non-vegetarian diet should you be focusing on fats instead of carbs 🥩🥑 Dr. Mike Israetel breaks down why a higher fat lower carb approach may work better for those who consume animal-based foods. From improved satiety to better nutrient absorption this could be the key to optimizing your diet for fat loss and muscle gain. But is it the right choice for you Lets dive into the science behind fats carbs and how they impact your body 💪🔥 #LowCarb #HighFat #Nutrition #MuscleBuilding #FatLoss Credit - The Dr."  
[YouTube Link](https://youtube.com/watch?v=l_GHigH0mok)  2025-04-03T13:30Z 21.1K followers, 699.2K engagements


"Losing Fat & Gaining Muscle Makes You Feel Invincible Dr Mike Israetel #shorts Losing fat and building muscle isnt just about looking better its about feeling unstoppable 🦸♂💥 Dr. Mike Israetel shares how transforming your body unlocks real-life superpowers like more energy ⚡ sharper focus 🧠 better sleep 😴 and unshakable confidence 💪. Every workout every meal every choice brings you closer to becoming the strongest version of YOU 🚀🔥 #FatLoss #BuildMuscle #FitnessMotivation #MikeIsraetel #HealthyLifestyle #StrengthGoals #MindBodyPower Credit - The Dr. Gabrielle Lyon Show Podcast With Dr"  
[YouTube Link](https://youtube.com/watch?v=lq2tDEx2_rk)  2025-04-07T13:30Z 20.8K followers, 86.7K engagements


"Brock Lesnars Crazy Front Flip At [---] Pounds 😱🥊 Brock Lesnar's size and athleticism were almost too much for the UFC. Witness his incredible agility at [---] pounds and what happened next. It's unbelievable that he went on to fight after that. #UFC #BrockLesnar #MMA #WeightLimit #Athlete #Crazy"  
[YouTube Link](https://youtube.com/watch?v=mLL2D9NCtOA)  2025-10-05T19:38Z 25K followers, 63K engagements


"Best Healthy Fat Option For Building Muscle Dr Mike Israetel #shorts Dr. Mike Israetel breaks down the different types of fatssaturated fats unsaturated fats trans fats and explains which ones support overall health and which ones could be holding you back. Learn how to pick the best fats for your goals whether you're cooking bulking cutting or just trying to stay healthy. Dont get fooled by outdated nutrition mythsunderstand the science of fat once and for all. Keywords: healthy fats saturated fat vs unsaturated fat omega [--] benefits trans fat dangers fat loss nutrition bodybuilding diet best"  
[YouTube Link](https://youtube.com/watch?v=mT2fZ72RbYk)  2025-05-22T15:39Z 21.5K followers, 23.3K engagements


"Ronnie Coleman Did [--] Jobs In High School 🤯📚 #shorts"  
[YouTube Link](https://youtube.com/watch?v=mdygY8B3rCc)  2025-08-13T19:53Z 22.8K followers, 39.7K engagements


"Dieting is a Marathon🏃♂ Not A Race 🏁 Dr Mike Israetel #Shorts As Dr. Mike Israetel says 'The diet doesnt end when the diet ends.' True success comes from transitioning into sustainable habits that maintain your progress and keep you thriving. Its about building a lifestyle that supports your goals long after the diet is over. 💪🍎 #MikeIsraetel #HealthyLiving #BeyondTheDiet #LifestyleChange #SustainableFitness #MindfulEating #HealthyHabits #WellnessJourney #DietToLifestyle #FitnessGoals Credit - Chris Willamson Fat loss Science Podcast With Dr Mike Israetel we are not associated with mike"  
[YouTube Link](https://youtube.com/watch?v=mozq70YC_Ug)  2025-01-08T14:42Z [----] followers, 58.5K engagements


"Is Muscle Mind Connection Crucial For Building Muscle Dr Mike Israetel #shorts Lifting heavier weights isn't always the answer its about how well you can feel the muscle work. In this video Dr. Mike Israetel talks about how building a strong 🧠 mind-muscle connection is essential if you want to grow faster and train smarter. Instead of just going through the motions learn how to focus on activating the right muscles improving form and getting the most out of every rep. This technique isnt just for pros its for anyone whos serious about better results better control and better workouts. Start"  
[YouTube Link](https://youtube.com/watch?v=mxii7XiZeWk)  2025-05-25T20:11Z 21.6K followers, 22.9K engagements


"Can Being Too Skinny Harm You Dr Mike Israetel #shorts Could being too skinny be hurting your health 🤔 Dr. Mike Israetel dives into why low muscle mass is linked to a weaker body poor metabolism and even a shorter lifespan. Find out why staying strong isnt just about aestheticsits about survival 🏋♂ #BuildMuscle #StayHealthy #MikeIsraetel #Longevity #MuscleBuilding #StrengthTraining #HealthAndFitness #Lifespan #MuscleMatters #FitnessScience #TrainSmart Credit - Chris Willamson Longevity Podcast With Dr Mike Israetel We are not associated with Mike Israetel or any YouTuber. We post clips cut"  
[YouTube Link](https://youtube.com/watch?v=nA-dunxMZis)  2025-03-24T20:16Z 19.6K followers, 31.3K engagements


"Joe Roegan Wants UFC To Eliminate Weight Cutting"  
[YouTube Link](https://youtube.com/watch?v=nDKSQyx-vvg)  2025-09-18T16:14Z 23.8K followers, 30K engagements


"How Often Should You Take A Break From Dieting For Weight Loss Dr Mike Israetel #shorts Taking breaks from your diet might be the secret weapon for long-term weight loss 🧠💥 In this short Dr. Mike Israetel explains how strategic diet breaks 🛑🍽 can help prevent plateaus reduce diet fatigue 😩➡😌 support your metabolism 🔥 and keep your fat loss journey on track 🧮💪. Learn how often you should take a break how long it should last and why its key for achieving lasting fat loss and better body composition ✅🏆. #WeightLoss #FatLoss #DietBreak #Metabolism #CalorieDeficit #FatLossJourney"  
[YouTube Link](https://youtube.com/watch?v=njqZSz6Pg9M)  2025-04-09T13:30Z 20.8K followers, 77.1K engagements


"Start Lifting Until Failure 💪🔥🚀 Dr Mike Israetel #shorts If you're not training until you're uncomfortable you're leaving serious gains on the table 💥 Dr. Mike Israetel drives home the truthpushing to failure is where real muscle growth strength and transformation begin 💪 Dont stop when its hardstart when it gets uncomfortable. Elevate your workouts burn more fat build more muscle and level up your fitness journey 🏋♂🔥 #TrainToFailure #BuildMuscle #FatLoss #StrengthTraining #GymMotivation #MikeIsraetel #MuscleIntel #NoComfortNoGrowth #WorkoutTips #Hypertrophy #FitnessMindset Credit -"  
[YouTube Link](https://youtube.com/watch?v=npecNJ3FN7o)  2025-04-13T18:26Z 21K followers, 54.1K engagements


"Connor McGregor MOCKED Jose Aldo like No Other in UFC History 😬🥊"  
[YouTube Link](https://youtube.com/watch?v=nsixrtiJDxs)  2025-09-28T16:16Z 23.8K followers, [---] engagements


"How Arnold Helped Franco Columbo Win Mr Olympia 🤯 #shorts Arnold Schwarzenegger had to convince Joe Weider to bring Franco Columbu to America when nobody believed in him. People thought Franco was too small too ordinary but Arnold knew he had unbelievable strength and the heart of a champion. 💪 Training together they became an unstoppable force and Franco went on to win Mr. Universe Mr. Universe Professional Mr. World and Mr. Olympia. 🏆 This is the legendary story of how Arnold and Franco changed bodybuilding forever. 🌟 #ArnoldSchwarzenegger #FrancoColumbu #JoeWeider #MrOlympia"  
[YouTube Link](https://youtube.com/watch?v=nujQdbqZoEw)  2025-08-17T20:43Z 22.9K followers, 26.6K engagements


"Ronnie Coleman And Jay Cutler Carried Bodybuilding To A Crazy New Level 💥📈 #shorts"  
[YouTube Link](https://youtube.com/watch?v=oCf_G8Zcr8A)  2025-09-14T18:08Z 23.7K followers, [----] engagements


"How Are We Getting So Fat The Modern Day Problem Dr Mike Israetel #shorts Why are we getting so fat in todays world 🍔 Dr. Mike Israetel explores the key factors driving the modern obesity epidemic from lifestyle changes to food availability. Learn the science behind this growing problem and how to fight back. 💪 #MikeIsraetel #ObesityCrisis #ModernHealth #FitnessTips #HealthyLiving #Nutrition Credit - Doctor Mike Podcast With Dr Mike Israetel we are not associated with mike israetel or any youtuber we post clips cut from their podcast in the hope for it to reach more people"  
[YouTube Link](https://youtube.com/watch?v=ob2eF-5nKPg)  2025-01-19T00:24Z 10.6K followers, 195.3K engagements


"Tom Platz On Modern Day Squatting Technique And Quad Dominant Squats 🦵 #shorts"  
[YouTube Link](https://youtube.com/watch?v=oiesw-hLCBE)  2025-09-07T13:30Z 23.5K followers, 38.1K engagements


"How Many Days Should You Workout Weekly Dr Mike Israetel #shorts Wondering how many days you should train each week to see real results 💪 In this video Dr. Mike Israetel breaks down how training frequency impacts your muscle growth recovery and performancewhether youre a beginner intermediate or advanced lifter. Learn how to avoid overtraining while still making consistent progress and hitting your fitness goals. 🧠 Stop guessing your gym splitfind out what really works for your body #MuscleIntel #WorkoutFrequency #TrainingSplit #GymTips #MuscleGrowth #FitnessRoutine #RecoveryMatters"  
[YouTube Link](https://youtube.com/watch?v=orrqqzBTVCM)  2025-06-21T19:31Z 22.2K followers, 33K engagements


"How Important is Diet in Bodybuilding Mike Mentzer #shorts"  
[YouTube Link](https://youtube.com/watch?v=os8rZBTgq54)  2025-07-27T19:46Z 22.7K followers, 25.3K engagements


"When Israel Adensanya Won Against Anderson Silva 🤯🥊 He was trying to hit him where he was going to be but he anticipated that and paused. The distance was just right so it just nicked him. He was trying to hit him where he's gonna be but then he'd paused and then the punch would just doosh. #game #opponent #fight #moves"  
[YouTube Link](https://youtube.com/watch?v=p61_cWamrjo)  2025-10-15T20:30Z 26.2K followers, 16.1K engagements


"How Matt Hughes Dominated Pat Miletich 🤯🥊"  
[YouTube Link](https://youtube.com/watch?v=pVNAkLdLY2M)  2025-09-26T21:58Z 23.8K followers, [----] engagements


"Best Starchy Foods While Dieting Dr Mike Israetel #Shorts Can you eat starches while dieting 🍠🥔 Dr. Mike Israetel shares the best starchy foods to fuel your weight loss journey without derailing progress. Stay healthy and energized 💪 #MikeIsraetel #HealthyCarbs #StarchyFoods #WeightLossTips #DietFriendly #HealthyEating #NutritionHacks Credit - Chris Willamson Fat loss Science Podcast With Dr Mike Israetel we are not associated with mike israetel or any youtuber we post clips cut from their podcast in the hope for it to reach more people"  
[YouTube Link](https://youtube.com/watch?v=pZnsFYE7lrE)  2024-12-31T16:48Z [----] followers, 356.1K engagements


"Joe Rogans Wildest Friend Ever 🥶🥊 He went in on a drug charge but jail changed him. He came out aggressive and super jacked. The stories he told about fights inside were wild. Then the murder investigationthings got really crazy. #jail #story #crime #cocaine #murder #shorts"  
[YouTube Link](https://youtube.com/watch?v=pxfy_UEsDdA)  2025-10-16T21:29Z 26.2K followers, 32.7K engagements


"Supplements Vs Meat - Whats Better For Protein Intake Dr Mike Israetel #shorts Are Supplements really better than meat for building muscle 💪 In this video Dr. Mike Israetel breaks down the pros and cons of whey protein meat and other protein sources like casein egg protein and vegan protein. Learn how different protein types affect muscle growth recovery and overall health. Whether you're new to the gym or an experienced lifter understanding the difference between whole food protein and supplements can help you make smarter nutrition choices. Should you rely on shakes or stick to whole foods"  
[YouTube Link](https://youtube.com/watch?v=qcUmZLSjsGY)  2025-06-25T15:29Z 22.2K followers, 15.3K engagements


"Dorian Yates On How He Lifted A [---] Pound Dumbbell For His First Photoshoot 📸🤯 #shorts"  
[YouTube Link](https://youtube.com/watch?v=qowP_FwZQUI)  2025-09-09T21:25Z 23.7K followers, 25.2K engagements


"Arnold On Front Squats Vs Back Squats For Strong Legs 💥 #shorts"  
[YouTube Link](https://youtube.com/watch?v=r66Lna2BTyE)  2025-09-10T21:05Z 23.6K followers, 25K engagements


"Fake Conor McGregor Gets Beaten Up In Dublin 🤯🥊 An Irish MMA enthusiast gets a rude awakening in Dublin. Despite boasting about his fighting prowess he quickly finds himself outmatched by a bouncer. Sometimes confidence doesn't equal competence. #MMA #Dublin #Ireland #Fighting #Fail #Bouncer"  
[YouTube Link](https://youtube.com/watch?v=rCen8Mq9p1g)  2025-10-07T21:16Z 25.6K followers, 356.3K engagements


"Do You Need High Amounts Of Protein To Build Muscle Dr Mike Israetel #shorts Do you really need high amounts of protein for muscle growth 🥩 Dr. Mike Israetel from Renaissance Periodization breaks down the science behind protein intake and muscle building. Learn how much protein is actually required to maximize gains without overdoing it. 💪 #MikeIsraetel #RenaissancePeriodization #ProteinIntake #MuscleBuilding #FitnessScience #NutritionTips Credit - Doctor Mike Podcast With Dr Mike Israetel we are not associated with mike israetel or any youtuber we post clips cut from their podcast in the"  
[YouTube Link](https://youtube.com/watch?v=rR1qwGmr1fU)  2025-01-24T07:34Z 10.4K followers, 169.8K engagements


"Why Some Guys Struggle To Build Muscle Dr Mike Israetel #shorts Think lifting heavy means you're strong 🏋♂ Dr. Mike Israetel exposes the truth about ego lifting and why most guys FAIL in the gym. 💥 Chasing heavy weights without proper technique leads to injuries wasted workouts and ZERO real muscle growth. If you want to actually get stronger build muscle and train smart you MUST leave your ego at the door. 🚪 Stop sabotaging your strength training and start lifting the right way today 🚀 #EgoLifting #GymFails #StrengthTraining #MuscleGrowth #TrainSmart #ProgressiveOverload"  
[YouTube Link](https://youtube.com/watch?v=rXDzKkhtfd4)  2025-04-28T13:31Z 21.2K followers, 11.8K engagements


"Can You Lose Fat Without Losing Muscle Dr Mike Israetel #shorts Can you really burn fat and keep lean muscle mass Dr. Mike Israetel breaks down the science behind body recompositionhow to maintain muscle while shedding fat. Learn the key strategies around calorie intake protein training intensity and recovery that make fat loss without muscle loss not just possiblebut effective. If you're cutting and want to keep your strength this ones for you #FatLoss #MuscleBuilding #BodyRecomp #MikeIsraetel #CuttingPhase #FitnessTips #NutritionScience #MuscleIntel Credit - The Dr. Gabrielle Lyon Show"  
[YouTube Link](https://youtube.com/watch?v=rvEb57Rv-p8)  2025-04-06T16:46Z 20.6K followers, 30.9K engagements


"Why You NEED Resistance Training While Losing Fat Dr Mike Israetel #Shorts Most people think fat loss is all about eating less and doing more cardio but thats only half the story. If you want to lose fat without losing muscle resistance training is the key 💪🔥 Lifting weights helps preserve lean muscle mass boosts metabolism and even helps you burn more calories at rest. Want to know why skipping resistance training is a huge mistake during fat loss Watch as Dr. Mike Israetel breaks it all down #FatLoss #MuscleBuilding #StrengthTraining #MikeIsraetel Credit - Thomas DeLauer Podcast With Dr"  
[YouTube Link](https://youtube.com/watch?v=rvvq91Wowe0)  2025-03-12T13:49Z 17.8K followers, [----] engagements


"Ronnie Coleman Ate French Fries In A Diet 😮🍟🥗 Muscle Intel is not affiliated with Any YouTuber featured in our content. We share clips from publicly available podcasts with the intention of making valuable insights more accessible to a wider audience. All images and B-rolls used are solely for illustrative purposes and are not intended as specific recommendations for food exercise or lifestyle choices. For any health-related concerns please consult a qualified medical professional. Muscle Intel is not liable for any outcomes resulting from the use of information presented in our videos"  
[YouTube Link](https://youtube.com/watch?v=s4nTjw3_hew)  2025-08-12T20:31Z 23.4K followers, 38.5K engagements


"Jay Cutler On High Volume Training and Training to Failure 💥 #shorts"  
[YouTube Link](https://youtube.com/watch?v=sZJ7fgPRdbg)  2025-09-14T16:37Z [--] followers, [----] engagements


"How To Avoid Muscle Soreness Dr Mike Israetel #Shorts Feeling drained after workouts 🏋♂ Dr. Mike Israetel shares expert tips to overcome muscle fatigue speed up recovery and keep making progress in your fitness journey. Learn how to train smarter and recover faster 💪 #MikeIsraetel #MuscleRecovery #WorkoutTips #FitnessJourney #FatigueSolutions #TrainingSmart #HealthyLiving Credit - Chris Williamson Muscle Recovery Podcast With Dr Mike Israetel we are not associated with mike israetel or any youtuber we post clips cut from their podcast in the hope for it to reach more people"  
[YouTube Link](https://youtube.com/watch?v=si46DdttWrI)  2025-01-09T13:01Z [----] followers, 16.7K engagements


"Best Sleep & Meal Timing Advice For Fat Loss & Building Muscle Dr Mike Israetel #shorts Want to lose fat and build muscle more efficiently 💤🍽 Dr. Mike Israetel shares the science behind optimal sleep and meal timingand how these two overlooked factors can massively impact your results. Learn when you should go to bed when to eat your meals and how to align your training nutrition and recovery for maximum muscle growth and fat loss. Whether youre struggling with hunger at night poor sleep or plateauing progress this video will give you evidence-based strategies that actually work. Dont just"  
[YouTube Link](https://youtube.com/watch?v=tH7rS3-MLvA)  2025-05-19T14:39Z 21.6K followers, 46K engagements


"Can You Drink Alcohol Daily Dr Mike Israetel #shorts Is drinking alcohol really worth it 🥃 In this video Dr. Mike Israetel breaks down the real impact of alcohol on your body especially when it comes to fitness and overall health. Whether youre someone who enjoys a casual drink or you're trying to optimize your lifestyle this video covers thescience behind alcohol consumption. 👀 Watch till the end to find out if drinking is holding you back from your goals #AlcoholAndFitness #ShouldYouDrinkAlcohol #MuscleIntel #DrMikeIsraetel #FitnessTips #HealthyLifestyle #AlcoholEffects #FitnessAndAlcohol"  
[YouTube Link](https://youtube.com/watch?v=tLsCxz0SoRQ)  2025-05-29T20:52Z 22.3K followers, 320.5K engagements


"Ronnie Coleman And Jay Cutler Took Bodybuilding to Crazy New Level"  
[YouTube Link](https://youtube.com/watch?v=tblCIizAXXQ)  2025-09-15T10:01Z 23.7K followers, 24.1K engagements


"Do People Know The Real Difference Between Junk And Whole foods Dr Mike Israetel #shorts Do people really not know what healthy food looks like In this clip Dr. Mike Israetel breaks down why most of us already know the difference between junk food and whole nutritious meals but still choose the unhealthy option. 🍔🥗 Food choices impact your long-term health and processed foods like chips and burgers dont stand a chance against lean protein veggies and whole grains. This is your wake up call to eating clean and making smarter decisions. #HealthyEating #JunkFoodVsWholeFood #NutritionTips"  
[YouTube Link](https://youtube.com/watch?v=tk88taphF3A)  2025-04-06T19:51Z 22.7K followers, 27.8K engagements


"How Cheap And Tasty Food Made You Fat Dr Mike Israetel #shorts Why is obesity on the rise like never before 🍕💸 Dr. Mike Israetel explains the powerful combination of food palatability and low costand how its shaping the modern obesity epidemic. In this video we explore why ultra-tasty hyper-available and affordable foods are nearly impossible to resist leading to chronic overeating and weight gain. Understand how our modern food environment hijacks hunger and cravings and what you can do to protect yourself. If you're serious about fat loss health and understanding the real-world factors"  
[YouTube Link](https://youtube.com/watch?v=uI6RMW2VWR4)  2025-06-06T22:29Z 21.8K followers, 12K engagements


"What Supplements Should You Take To Build Muscle Jeff Cavaliere #shorts What are the best supplements for building muscle without wasting your money 💊💪 Jeff Cavaliere (Athlean-X) cuts through the hype and breaks down the only supplements that actually work for gaining lean muscle. From protein powder (like whey casein and plant-based options) to creatine fish oil and multivitamins Jeff explains what you need and how to use them the smart way. Stop guessing and start supplementing with purpose. Hashtags: #JeffCavaliere #MuscleBuildingSupplements #AthleanX #Creatine #WheyProtein #MuscleGrowth"  
[YouTube Link](https://youtube.com/watch?v=ucN4iccFjJA)  2025-07-13T18:10Z 22.6K followers, 25.1K engagements


"Arnolds Secret Back Exercises For A THICK Back 🥵 #shorts Muscle Intel is not affiliated with Any YouTuber featured in our content. We share clips from publicly available podcasts with the intention of making valuable insights more accessible to a wider audience. All images and B-rolls used are solely for illustrative purposes and are not intended as specific recommendations for food exercise or lifestyle choices. For any health-related concerns please consult a qualified medical professional. Muscle Intel is not liable for any outcomes resulting from the use of information presented in our"  
[YouTube Link](https://youtube.com/watch?v=udou91zYg1I)  2025-09-06T20:04Z 23.7K followers, 169.7K engagements


"How Many Meals Should You Eat Per Day While Losing Weight Dr Mike Israetel #shorts Is eating more often the key to shedding fator is fewer meals the way to go 🤔🔥 Dr. Mike Israetel breaks down the science of meal frequency for weight loss. 🍽📉 Learn how your metabolism hunger and results are impacted by how often you eat. 🧠💪 Whether you're eating [--] or [--] meals a day it's not about the numberits about what works best for your body and goals. 🎯✨ #WeightLoss #MealFrequency #FatLossTips #MikeIsraetel #LoseFatSmart #MetabolismBoost #DietStrategy #HealthyEating #FitnessTips #Muscleintel Credit"  
[YouTube Link](https://youtube.com/watch?v=v0zNAIvFm-s)  2025-04-10T19:31Z 20.8K followers, 55K engagements


"Best Piece Of Advice To Build Muscle Fast Dr Mike Israetel #shorts Want to know the #1 piece of advice for building serious muscle 🏋♂ In this short Dr. Mike Israetel breaks down the most important principle that can take your gains to the next level. Whether youre a beginner or an experienced lifter this insight will reshape how you approach your training. From progressive overload to training intensity Mikes advice is rooted in science and proven results. Dont waste time with random workoutstrain smarter and grow faster 💪 📢 Disclaimer: This video's hook was crafted using AI to improve"  
[YouTube Link](https://youtube.com/watch?v=vU5EUjshdUQ)  2025-06-16T22:20Z 22K followers, 19.3K engagements


"How Many Times Should You Work Out In A Week Dr Mike Israetel #shorts How many days should you actually hit the gym to see real results 💪 Dr. Mike Israetel explains how often you should train each week without burning out. Whether you're a beginner or an advanced lifter this video helps you find the right training frequency based on your goals experience and lifestyle. 🏋♂ Learn how training [--] [--] [--] or even [--] times per week affects muscle gains. 🧠 Understand why recovery is just as important as your workouts. 📆 Build a workout schedule that actually works for you and your progress."  
[YouTube Link](https://youtube.com/watch?v=vYEn-D4r-1s)  2025-06-08T20:48Z 22K followers, 82.6K engagements


"Hinges Vs Leg Curls - Whats Better For Hamstrings Dr Mike Israetel #shorts Want bigger stronger hamstrings 🏋♂ Dr. Mike Israetel breaks down the difference between hinge movements (like Romanian deadlifts) and leg curls for optimal hamstring growth. In this video you'll learn which exercises activate the hamstrings best how to combine hip hinge and knee flexion for full development and why both are essential for building strong injury-resistant legs. Whether youre training for performance aesthetics or mobilitythis is your go-to guide for smarter hamstring training. #HamstringTraining"  
[YouTube Link](https://youtube.com/watch?v=vkYFrjyKo6s)  2025-07-04T19:40Z 22.4K followers, 11K engagements


"How Do You Lose Belly Fat Jeff Cavaliere #shorts Losing belly fat isnt about doing endless crunchesits about understanding how your body burns fat. 🧠💪 In this clip Jeff Cavaliere (ATHLEAN-X) shares expert insight into what truly works when it comes to reducing stubborn belly fat. From diet strategies to Jeff explaining why spot reduction doesnt work and what you should be focusing on instead. Learn smart nutrition choices impact fat loss and discover the habits that lead to a leaner stronger physique. Stop guessing and start cutting belly fat the right way.🔥 #JeffCavaliere #AthleanX"  
[YouTube Link](https://youtube.com/watch?v=vrPESulBoro)  2025-07-10T20:46Z 22.5K followers, 21.8K engagements


"Frank Zanes Ultimate [----] Calorie Diet 💥🤯 #shorts"  
[YouTube Link](https://youtube.com/watch?v=w096lV42JSs)  2025-08-14T16:49Z 22.7K followers, [---] engagements


"Does Alcohol Make You Fat Mike Mentzer #shorts Mike Mentzer didnt follow trends he followed logic. So what happens when you introduce alcohol into a disciplined training lifestyle 🍺 Does it actually lead to fat gain or is the real problem something deeper In this short Mentzer confronts the truth behind alcohol metabolism and muscle loss 🧠💪. You might think you know the answer but this one might surprise you. Dont let popular opinion override biological reality. #MikeMentzer #AlcoholAndFat #BodybuildingTruths #HeavyDutyTraining #MuscleIntel #FatLossMyths #TrainSmart"  
[YouTube Link](https://youtube.com/watch?v=wPL6piI9TlU)  2025-07-24T19:46Z 22.7K followers, 23.7K engagements


"How Often Should You Lift Weights To Be Healthy Dr Mike Israetel #shorts How much weightlifting is ideal for lifelong health 🏋♂ Dr. Mike Israetel breaks down the science behind resistance training and its impact on muscle growth and longevity. Find out the perfect balance to build strength stay healthy and maximize your lifespan 💪🔥 #MuscleBuilding #Longevity #StrengthTraining #MikeIsraetel #FitnessScience #HealthyAging #Bryanjohnson #longevity Credit - Chris Willamson Longevity Podcast With Dr Mike Israetel We are not associated with Mike Israetel or any YouTuber. We post clips cut from"  
[YouTube Link](https://youtube.com/watch?v=wSDLZvGoYYM)  2025-03-24T21:30Z 19.8K followers, 24.2K engagements


"Dorian Yatess Mindset Behind Starting Bodybuilding🔥 #shorts"  
[YouTube Link](https://youtube.com/watch?v=wU9tQw82lNA)  2025-08-29T21:45Z 23.3K followers, 17.6K engagements


"Why You'll Never Be Able to Grow Muscle In the Gym Dr Mike Israetel #shorts Dr. Mike Israetel breaks down the real reasons why most people struggle to build muscle no matter how hard they train. From poor recovery bad nutrition to lack of consistency the gym alone isnt enough. In this eye-opening video learn whats truly holding you back from serious muscle growth and how to finally overcome it. Dont waste your workouts understand what really works 🎯 Keywords: muscle growth why you can't build muscle gym mistakes training failure building muscle tips recovery diet hypertrophy #MuscleIntel"  
[YouTube Link](https://youtube.com/watch?v=weXModtRy90)  2025-06-23T15:34Z 22.3K followers, 16.9K engagements


"How Much Fat Should You Really Eat Daily & Why Dr Mike Israetel #shorts How much fat should you really eat dailyand why does it matter 🥑 Dr.Mike Israetel explains the essential role of dietary fat in supporting hormone function energy levels and overall health. Learn how to balance fat intake without going overboard and how it fits into a diet focused on building muscle and burning fat. Whether you're on a fat loss journey or just optimizing nutrition this is a must-watch Keywords: daily fat intake how much fat to eat dietary fat fat for muscle building healthy fat fat loss tips Mike"  
[YouTube Link](https://youtube.com/watch?v=xDdG0PaxUFY)  2025-04-06T15:03Z 20.5K followers, 42.3K engagements


"Mike Mentzer Reveals [--] Best Training Methods #shorts Mike Mentzer believed you didnt need complicated routines or hours in the gym to build serious muscle 💪. In this video he reveals two simplebut brutally effectivetraining methods that defied conventional bodybuilding wisdom. These techniques might sound too basic at first. until you realize how deep the strategy really goes 🔥. Why did Mentzer rely on just two methods And why are they still talked about decades later Watch this #shorts to uncover the mindset and mechanics behind his Heavy Duty philosophy. #MikeMentzer #HeavyDutyTraining"  
[YouTube Link](https://youtube.com/watch?v=xDenvjmkxGM)  2025-07-16T12:50Z 22.6K followers, 15.6K engagements


"Can We Build Muscle Without Exercising In the Future Dr Mike Israetel #shorts With advancements in biotechnology gene editing and muscle-stimulating drugs are we getting closer to building muscle without lifting weights In this video Dr. Mike Israetel explores whether future science might make training obsolete and whether certain drugs really replace hard work in the gym Watch now to find out the science speculation and truth behind the question: Can you grow muscle without exercise 🔔 Subscribe for more fitness muscle science and training myths debunked 💬 Drop your thoughts below would you"  
[YouTube Link](https://youtube.com/watch?v=xFNwfp5E7Zg)  2025-06-13T12:52Z 21.9K followers, 12.2K engagements


"Does Meal Timing Really Matter For Muscle Growth Dr Andy Galpin #shorts Does when you eat around your workouts really matter 🕒🍽 Dr. Andy Galpin might surprise you with what the science actually says. Whether you train fasted fuel up before or wait until aftertheres more to it than just calories and macros. Timing could play a bigger role in performance recovery and muscle growth than most people realize. But is it worth obsessing over 🤔 Watch this #shorts to find out what really counts when it comes to eating and training. #PerformanceTips #FitnessScience #AndyGalpin #MealTiming"  
[YouTube Link](https://youtube.com/watch?v=xFhB4lpC3e8)  2025-07-15T19:40Z 22.6K followers, 23K engagements


"How To Do Resistance Training While Loosing Fat Dr Mike Israetel #Shorts Can you lift weights while losing fat 🏋♂ Dr. Mike Israetel explains how to optimize weight training during a fat-loss phase maintain muscle and achieve your goals. Learn the science-backed approach 💪 #MikeIsraetel #WeightTraining #FatLossTips #StrengthTraining #FitnessJourney #MusclePreservation #HealthyLiving Credit - Chris Willamson Fat loss Science Podcast With Dr Mike Israetel we are not associated with mike israetel or any youtuber we post clips cut from their podcast in the hope for it to reach more people"  
[YouTube Link](https://youtube.com/watch?v=xNEduBVd7P4)  2025-01-05T02:51Z [----] followers, 24.1K engagements


"Kevin Levrone Talks About His Extreme Bodybuilding Diet And Routine 💥 #shorts"  
[YouTube Link](https://youtube.com/watch?v=xiidnfeh418)  2025-09-11T20:28Z 23.7K followers, 27.4K engagements


"Dr Mike Israetels Top [--] Supplement Recommendations #shorts What supplements are actually worth your money 🧠💊 In this video Dr. Mike Israetel breaks down the top [--] supplements that are truly effective for muscle growth fat loss and recovery backed by real science not hype. Learn why creatine whey protein and multivitamins/multiminerals may be the only supplements you actually need. Whether you're a beginner in the gym or a seasoned lifter this no-nonsense advice will help you avoid wasting money and focus on what works. 💪 📢 Disclaimer: This video's hook was crafted using AI to improve"  
[YouTube Link](https://youtube.com/watch?v=xs-YcpE-mJ0)  2025-06-25T21:24Z 22.3K followers, 22.3K engagements


"Stopped Lifting Weights Heres What Happens Dr Mike Israetel #shorts Dr. Mike Israetel breaks down why lifting weights and protein intake go hand in hand for muscle growth and recovery. 🏋♂💪 Resistance training creates the stimulus for muscle adaptation with adequate amount of protein your body gets the essential building blocks to repair and grow stronger. 🥩🍗 Whether you're aiming for hypertrophy strength or fat loss a high-protein diet combined with progressive overload is the key to maximizing results. Dont just train hardfuel smart 🔥 if yoy stop lifting weights protein has no effect."  
[YouTube Link](https://youtube.com/watch?v=yFUQ0aqzTHY)  2025-03-30T20:37Z 20.3K followers, 61.5K engagements


"Fatty Foods Vs Fat Loss Dr Mike Israetel #Shorts We've all been misled about dietary fats and carbs. Discover the real story behind calorie balance and the myths surrounding fat and carbohydrate intake that have skewed our understanding of healthy eating. Let's set the record straight #DietMyths #NutritionFacts #HealthyEating #CalorieBalance #FatsVsCarbs #FoodScience #WeightLossJourney #EatSmart #Misconceptions #WellnessTips #DrMikeIsraetel Credit - Chris Willamson Fat loss Science Podcast With Dr Mike Israetel we are not associated with mike israetel or any youtuber we post clips cut from"  
[YouTube Link](https://youtube.com/watch?v=zMPp8xwuttI)  2024-12-25T13:24Z [----] followers, 21.5K engagements


"Why Good Technique Build More Muscle Faster Dr Mike Israetel #shorts Want to build muscle faster and avoid injuries in the gym 🏋♂ Dr. Mike Israetel breaks down why good lifting technique is the key to maximizing gains and long-term results. Whether you're focused on hypertrophy strength training or simply training smarter learning proper form matters more than lifting heavy. Discover how perfecting your weightlifting form leads to better legs muscle activation improved recovery and sustainable progress. Stop ego lifting and start making every rep count 💪 #MuscleIntel #DrMikeIsraetel"  
[YouTube Link](https://youtube.com/watch?v=zPewcG_tLJc)  2025-06-14T19:57Z 22K followers, 26.6K engagements


"How Arnold Became Youngest Mr Universe Ever At The Age Of [--] 🤯 #shorts Muscle Intel is not affiliated with Any YouTuber featured in our content. We share clips from publicly available podcasts with the intention of making valuable insights more accessible to a wider audience. All images and B-rolls used are solely for illustrative purposes and are not intended as specific recommendations for food exercise or lifestyle choices. For any health-related concerns please consult a qualified medical professional. Muscle Intel is not liable for any outcomes resulting from the use of information"  
[YouTube Link](https://youtube.com/watch?v=zT6NkDPNjyY)  2025-09-05T22:58Z 23.5K followers, 30.2K engagements


"Dr Mike Israetels First And Last Cheat Meal Dr Mike talks about the one time he cheated on his diet in his life . #junkfood #TastyFoods #FitnessJourney #NutritionTips #HealthyEating #MuscleBuilding #ProcessedFoods #Cravings #HealthTrap #FitnessMotivation #EatSmart #DrMikeIsraetel #MuscleIntel Credit - The Iced Coffee Hour Podcast With Dr Mike Israetel we are not associated with mike israetel or any youtuber we post clips cut from their podcast in the hope for it to reach more people Disclaimer: All images and B-rolls used in this video are for visual representation only and do not serve as"  
[YouTube Link](https://youtube.com/watch?v=zaYKeb-TZP8)  2025-05-21T15:38Z 21.5K followers, 13.2K engagements


"How Was Bernard Hopkins Fighting Style So Effective 🤯🥊 Learn how a tucked chin taught like a 'prison' habit improves your fighting stance. Visualize opponents even when hitting a bag carry your training into the ring. Its all connected. #boxing #fighting #chintuck #martialarts #stance"  
[YouTube Link](https://youtube.com/watch?v=zjkGQ5bpHiw)  2025-10-13T17:36Z 25.8K followers, 21.2K engagements

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