#  @mizilee MIZI MIZI posts on YouTube about fat, talking, this is, daily the most. They currently have [---------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours. ### Engagements: [-------] [#](/creator/youtube::UCQ2vUGzZrLpUBqsmsL_5EIQ/interactions)  ### Mentions: [---] [#](/creator/youtube::UCQ2vUGzZrLpUBqsmsL_5EIQ/posts_active)  ### Followers: [---------] [#](/creator/youtube::UCQ2vUGzZrLpUBqsmsL_5EIQ/followers)  ### CreatorRank: [------] [#](/creator/youtube::UCQ2vUGzZrLpUBqsmsL_5EIQ/influencer_rank)  ### Social Influence **Social category influence** [social networks](/list/social-networks) [technology brands](/list/technology-brands) [musicians](/list/musicians) **Social topic influence** [fat](/topic/fat) #169, [talking](/topic/talking) #622, [this is](/topic/this-is) #5154, [daily](/topic/daily) #3063, [quick](/topic/quick) #41, [weight loss](/topic/weight-loss) #5, [reduce](/topic/reduce) #322, [kpop](/topic/kpop) #2833, [tone](/topic/tone), [fun](/topic/fun) **Top accounts mentioned or mentioned by** [@mizi](/creator/undefined) [@unbloommusic](/creator/undefined) [@monicasokhan](/creator/undefined) **Top assets mentioned** [Buttcoin (BUTTCOIN)](/topic/butt) ### Top Social Posts Top posts by engagements in the last [--] hours "20 MIN Seated Abs Workout - Lose Belly Fat & Get Abs Do this [--] minutes seated abs workout to burn belly fat. Reduce belly fat fast & easy without neck strain back pain or damage to knee joints. This workout is suitable all fitness levels including beginners and seniors. It is doable but still challenging enough to burn belly fat and tone your abs. *Don't forget to tighten your core while exercising.* Let's get started Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook:" [YouTube Link](https://youtube.com/watch?v=ZrC2-F-rUww) 2023-05-31T08:00Z 3M followers, 910.7K engagements "Standing booty workout Saved this routine😘💙#bootyworkout #fitgirl Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises" [YouTube Link](https://youtube.com/watch?v=bpI1MHu8g_w) 2026-02-15T06:57Z 3M followers, 27.9K engagements "FIX HIP DIPS in [--] days Side Booty Exercise No Equipment No Squats Get rid of hip dips and get a round hourglass butt This is side booty exercise that will show you how to build the muscles around the hips. If you are not flexible enough to follow this workout or if you have imbalance on you hips Please follow this stretching routine to correct them. https://youtu.be/3qcNMLjLLOU Let's get started🔥🔥🔥 FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #hipworkout #hipdips #workoutathome " [YouTube Link](https://youtube.com/watch?v=-cAGR3GiZIU) 2023-03-22T08:00Z 3M followers, 624.6K engagements "Hangout with me💕😋#youtubeshorts #story Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat fat" [YouTube Link](https://youtube.com/watch?v=2C4doZb-kss) 2025-12-09T06:25Z 3M followers, 32K engagements "I tried viral Korean healthy recipes 💙😋💖#healthyrecipes #koreanrecipe Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises" [YouTube Link](https://youtube.com/watch?v=QZ6HE_D_mi8) 2025-11-20T05:11Z 3M followers, 31.4K engagements "Save and try this routine to improve your upper body condition 😇💪🏻🌸#Upperbody #stretching Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home" [YouTube Link](https://youtube.com/watch?v=VTJimMzD8hY) 2026-01-10T10:32Z 3M followers, 23.8K engagements "10 MIN STANDING BOOTY WORKOUT - No Squats No Lunges No Jumping Are you ready to sculpt that booty in just [--] minutes Join me for this standing booty workout designed to tone your glutes and lift your hips. This knee-friendly routine doesn't include squats lunges or jumps making it accessible to everyone. No equipment is needed just your determination and a can-do attitude Don't forget to hit that like button subscribe and let's get that booty poppin' 💪🍑🔥 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok:" [YouTube Link](https://youtube.com/watch?v=VfBXEWwxq1g) 2023-09-20T08:00Z 3M followers, 774.4K engagements "30 MIN Upper Body Dumbbell WorkoutToned Arms Shoulders Back Abs Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs belly burn fat weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat" [YouTube Link](https://youtube.com/watch?v=XstQj2RaEJo) 2025-12-31T08:00Z 3M followers, 106.2K engagements "GET RID OF BACK FAT in [--] WEEKS 🔥 [--] MIN Standing Workout Bra Bulge Armpit Fat Let's do this 8-minute workout to blast that back and bra fat giving you a slim and toned back This routine is beginner-friendly and super quick so no excuses Commit to doing it daily for two weeks. And remember pair it with healthy eating for best results. Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout mizi standing burn" [YouTube Link](https://youtube.com/watch?v=gp44lviNsDY) 2024-03-20T08:00Z 3M followers, 2.3M engagements "20 MIN Standing Belly Fat Burn No Jumping No Squats No Lunges Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs belly burn fat weightloss beginner apartment exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat burning burn" [YouTube Link](https://youtube.com/watch?v=1-bZF0AG4EQ) 2026-02-11T08:00Z 3M followers, 85.7K engagements "BEST DAILY STRETCHING ROUTINE - [--] min Dynamic Stretching Warm Up Routine Ultimate 8-minute dynamic stretching routine that's perfect for your daily warm-up or pre-workout stretch Following this routine before your workout can enhance its effectiveness. Plus if you do it in the morning it's a fantastic way to loosen up those tight muscles and kickstart your day with some energy Let's jump right into it and get started👍 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook:" [YouTube Link](https://youtube.com/watch?v=1AGiq77wZ9c) 2024-01-31T08:00Z 3M followers, 2.1M engagements "Standing Abs Workouts Routine Save and try this🥰🤝#absworkout #homeworkouts Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises" [YouTube Link](https://youtube.com/watch?v=7zNS7yLxtXg) 2026-02-05T03:31Z 3M followers, 39.5K engagements "Grow your 🍑 Save this and share with your friends 😋💕 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose" [YouTube Link](https://youtube.com/watch?v=BiwVmFMZGyY) 2025-11-06T03:28Z 3M followers, 43.2K engagements "90 Lean Shoulders Workout - Get Beautiful Neck & Shoulders No Equipment Standing Only Get [--] degree shoulders with this routine Follow this workout to get beautiful neck line and lean shoulders. You can also do this sitting on the chair. And don't skip the stretching at the end💖 I hope you guys enjoy it a lot Thank you💖 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok:" [YouTube Link](https://youtube.com/watch?v=FkNFctqPmis) 2023-03-08T08:00Z 3M followers, 3.2M engagements "30 MIN Full Body Dumbbell Workout 🔥 Fat Burning & Sculpting (No Jumping) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss beginner exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat" [YouTube Link](https://youtube.com/watch?v=HlMjGJBLYY0) 2026-02-18T08:00Z 3M followers, [----] engagements "30 Min Morning Pilates Workout ☀ Wake Up Stretch & Boost Energy Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to" [YouTube Link](https://youtube.com/watch?v=L_Ug22hKik8) 2025-12-17T08:00Z 3M followers, 125.4K engagements "Lean & Toned Full Body 🔥 [--] Min Floor Workout Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi abs thigh belly burn fat leg weightloss apartment exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat burning burn fat fat burn at home" [YouTube Link](https://youtube.com/watch?v=MEFA8YnsCj0) 2026-02-04T08:00Z 3M followers, 44.5K engagements "FOR BEGINNER🔥20 Min Full Body Standing Workout - No Jumping Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing belly burn fat weightloss beginner friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat burning burn fat fat burn at home mizi workout no jumping no talking low impact beginners easy home morning sweaty cardio full" [YouTube Link](https://youtube.com/watch?v=QCIpjM1QPoE) 2025-03-05T08:00Z 3M followers, 233.9K engagements "Toned your arms 💪🏻 saved and try this #armworkout #dumbbell Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to" [YouTube Link](https://youtube.com/watch?v=YwVu0xbB41A) 2025-12-26T11:44Z 3M followers, 42.1K engagements "Saved this Full body home workout 🤝😍#Fullbody #fit Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly" [YouTube Link](https://youtube.com/watch?v=akBzQrjdG9U) 2026-02-09T08:46Z 3M followers, 46.4K engagements "Get rid of DOUBLE CHIN & FACE FAT✨ [--] MIN Routine to Slim Down Your Face Jawline Get rid of double chin and face fat🩷 Follow along this video two times a day morning and night for fast results. It's better to use facial oil or moisturizer. And relax your body and facial muscles while doing this. Hopefully you guys enjoy it Thank you😍 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #doublechin #facemassage #massage workout fat" [YouTube Link](https://youtube.com/watch?v=d5lk-pqIaSw) 2023-08-02T08:00Z 3M followers, 8.4M engagements "🔥Morning Energy Boost - [--] Min Full Body Workout for Everyone Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout mizi standing belly burn fat stretching beginner apartment friendly exercise belly fat workout stretching exercises fat loss weight loss lose weight fat burning burn fat fat burn at home morning routine dynamic stretching dynamic stretch warm up warming up yoga wake up no repeat no" [YouTube Link](https://youtube.com/watch?v=f-HHP669qRs) 2025-04-23T08:00Z 3M followers, 1.1M engagements "30 MIN SLIM UPPER BODY WORKOUT - Arms Back Abs Armpit This is [--] minutes slim upper body workout. It targets arms armpit back and abs. I add some lower body movement to burn more calories but if you want it's okay to follow upper body movement only. And also you can do this while sitting. Let's get started Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #armsworkout #upperbodyworkout #loseweight notalking nojumping workout" [YouTube Link](https://youtube.com/watch?v=h8WTMvVHXW0) 2023-05-10T08:00Z 3M followers, 1.8M engagements "Rest isnt weakness its how you rise again. #motivation Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose" [YouTube Link](https://youtube.com/watch?v=mfZxmlh4yqc) 2025-11-08T04:50Z 3M followers, 36.1K engagements "Get Rid of Lower Belly Fat in [--] Days🔥 [--] MIN Standing WorkoutNo Jumping No Squat No Lunge Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout nojumping workout standing abs belly burn fat weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat belly fat flat stomach small waist no squat no lunge aerobics cardio at home for women lower belly lower belly fat lose" [YouTube Link](https://youtube.com/watch?v=qqjnRaFCmzA) 2024-07-17T08:00Z 3M followers, 1.1M engagements "12 Min STRAY KIDS Dance Party Workout 🔥 Sweat Burn Fat & Have Fun Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi belly burn fat weightloss exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat burning burn fat fat burn mizi workout " [YouTube Link](https://youtube.com/watch?v=sUH8V-O2gcA) 2026-01-29T05:18Z 3M followers, 158.8K engagements "8 MIN UPPER BODY STRETCH - Daily Routine for a good posture back & neck pain This is [--] Minutes stretching routine for upper body posture flexibility and pain relief. If you have forward head posture round shoulder and hunched back Try this everyday Lets stretch 0:00 Delusional - spring gang 3:35 Where R U - King Sis 6:37 Precious Cargo - Mimmi Bangoura Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout chloe chloeting emi" [YouTube Link](https://youtube.com/watch?v=0XBcrjkkwQo) 2022-01-09T03:00Z 3M followers, 12.6M engagements "10 MIN UPPER BODY STRETCH Release Tight Neck Shoulders Chest + Back Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi belly stretches stretching beginner friendly exercise stretching exercises at home mizi workout upper body stretch upper body stretches morning stretch morning routine arms back shoulder pain" [YouTube Link](https://youtube.com/watch?v=G37__sSlM84) 2026-01-07T08:00Z 3M followers, 98.1K engagements "Get a Slim Body with 40-Min Full Body Pilates (No Equipment) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi abs thigh belly burn fat leg weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat" [YouTube Link](https://youtube.com/watch?v=Lm3AAsCpIhc) 2025-11-12T08:00Z 3M followers, 174K engagements "Flat Stomach in [--] Week 🔥 Slim Down Belly Fat Workout (No Equipment) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi abs belly burn fat weightloss apartment exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat burning burn fat fat burn" [YouTube Link](https://youtube.com/watch?v=W3Cc7AzzZa0) 2025-12-31T08:00Z 3M followers, 112.5K engagements "10 MIN FULL BODY STRETCH Standing Stretches for Flexibility Mobility & Relaxation Cool Down This [--] minutes daily stretch that will loosen your muscles relieve pain and boost your energy. It's all done standing so you can do it anywhere anytime you need to loosen up. And also you can do it as a cool down routine after workout. Follow this stretching everyday and get energy Let's get started. Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook:" [YouTube Link](https://youtube.com/watch?v=XMhyk4Ym15I) 2023-05-03T08:00Z 3M followers, 1.3M engagements "LOSE BELLY FAT SITTING DOWN SEATED ABS WORKOUT - At Work Home School Hi guys This is easy seated abs workout for all level. Follow this exercise at your home office or school. You can get more energy and burn some calories on your spare time I hope you enjoy it Thank you ❤ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Facebook: https://www.facebook.com/miziworkout #mizi #workoutwithmizi #miziworkout notalking nojumping workout diet mizi standing abs thigh belly burn fat weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at" [YouTube Link](https://youtube.com/watch?v=YFl-z6TvNNc) 2022-07-13T02:00Z 3M followers, 2.6M engagements "14 MIN KPOP DEMON HUNTERS DANCE PARTY WORKOUT (Huntrix & Saja Boys) - Full Body Fat Loss Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs belly burn fat weightloss friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight" [YouTube Link](https://youtube.com/watch?v=YUYK-ShexgM) 2025-09-04T02:42Z 3M followers, 2.6M engagements "GET SLIM ARMS in [--] Week7 MIN ARM FAT LOSS WORKOUT Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking workout diet mizi korean standing burn fat weightloss motivation beginner apartment friendly no equipment seated sitting slim arms slim arm arms workout arms arm workout lean arms in [--] days in [--] week in a week toned arms lose arm fat toning arm fat shoulders back fat slim upper body weight loss no push up mizi" [YouTube Link](https://youtube.com/watch?v=nMP9lHVkRQo) 2025-04-02T08:00Z 3M followers, 874.3K engagements "13 MIN BTS DANCE PARTY - Full Body Weight Loss Workout 💜 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing belly burn fat weightloss beginner friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat burning burn fat fat burn" [YouTube Link](https://youtube.com/watch?v=py_emJpp4ls) 2025-11-29T10:30Z 3M followers, 485.1K engagements "Get Rid of ARMPIT FAT in [--] WEEK Standing Workout - No Repeat No Equipment Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking workout mizi korean standing burn fat weightloss stretching beginner apartment friendly exercise weight loss exercises at home armpit fat workout armpit fat armpit arm fat reduce armpit fat arm no equipment no jumping get rid of armpit fat lean arms slim arms upper body workout no push up lose" [YouTube Link](https://youtube.com/watch?v=tyNNMztr-RM) 2024-07-31T08:00Z 3M followers, 1.6M engagements "16 Min Daily Stretch for Flexibility Mobility & Stress Relief Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout weightloss stretch stretches stretching beginner friendly exercise stretching exercises morning good morning relax flexibility morning stretch morning stretching relaxation pain relief feel good" [YouTube Link](https://youtube.com/watch?v=ugswyoxxi74) 2025-09-03T08:01Z 3M followers, 1.1M engagements "12 MIN BLACKPINK DANCE PARTY WORKOUT - Full body Fat Loss No Equipment Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing belly burn fat weightloss beginner friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat burning burn fat fat burn at home mizi workout no jumping dance workout dancy dance weight loss dance cardio blackpink" [YouTube Link](https://youtube.com/watch?v=xUoY-SzeQdo) 2025-08-14T10:24Z 3M followers, 6M engagements "Coffee break after work 💕☕ #coffee #shorts Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat fat" [YouTube Link](https://youtube.com/watch?v=1KUxXz7lrdA) 2025-11-18T11:55Z 3M followers, 22.3K engagements "19 Min Lower Body Mobility Stretch Fix Tight Hips Hamstrings & Ankles Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi thigh burn fat leg stretches stretching beginner exercise stretching exercises weight loss at home mizi workout mobility lower body lower body stretch stretch dynamic routine fix" [YouTube Link](https://youtube.com/watch?v=1MFgaDaXLgw) 2025-12-03T08:00Z 3M followers, 102.9K engagements "GOOD MORNING WARM UP EXERCISES☀9 MIN - Beginner Friendly Start your day with this warm up routine This workout makes your body wake up and be alert. Warm up your muscles and make your day energetic Have a nice day☀ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #warmup #morningroutine #stretching notalking nojumping workout mizi standing belly burn fat leg weightloss stretch stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home" [YouTube Link](https://youtube.com/watch?v=1fPqhOr82dM) 2023-04-12T08:00Z 3M followers, 403.8K engagements "Reduce Hip Fat & Thigh Fat🔥15 min Standing Workout at Home - No Equipment Knee Friendly Beginner friendly exercise routine to lose hips and thighs fat. Today we're tackling those stubborn glutes and thigh bulges that just won't quit If you've been sitting for long hours and struggling with lower body fat this workout is for you I've put a easy lower body routine with simple exercises that even beginners can easily follow. It's time to say goodbye to those lower body fat and hello to toned legs and a firm booty But remember it's not just about the workout it's also about maintaining a" [YouTube Link](https://youtube.com/watch?v=52CsN28jnS0) 2023-11-08T08:00Z 3M followers, 1.2M engagements "Grow Taller in 20Minutes FullBody Stretch for Height Increase & Improve Posture Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing belly burn fat leg weightloss stretches stretching beginner friendly exercise weight loss exercises at home stretching exercises exercises to lose belly fat fat loss" [YouTube Link](https://youtube.com/watch?v=8PRxdvMND-A) 2025-10-08T08:00Z 3M followers, 636.9K engagements "20 MIN Toned Upper Body Dumbbell Workout🔥 Arms Back ABS Standing Only No Repeat Get toned upper body with this [--] minutes dumbbell workout It's include warm-up and cool-down stretching so you can complete whole upper body sequence with it. I'm using 2kg X [--] dumbbells in the video. You can choose the weight that you feel comfortable. I hope you guys enjoy it Thank you💕 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout " [YouTube Link](https://youtube.com/watch?v=92fq0hCa2PY) 2024-06-19T08:00Z 3M followers, 1.3M engagements "Sexy back workout routine Save this & tag your friends💕😘 #backworkouts #dumbbell Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching" [YouTube Link](https://youtube.com/watch?v=EM_cW5MFUcM) 2025-11-23T10:55Z 3M followers, 49.8K engagements "GET ABS in [--] Week 🔥 [--] MIN Flat Belly Workout- Floor Only No Equipment Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi abs belly burn fat weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat" [YouTube Link](https://youtube.com/watch?v=Fl9of0ZkhiU) 2025-10-22T08:00Z 3M followers, 112.3K engagements "Simple stretch to feel good while working 🥰 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat fat" [YouTube Link](https://youtube.com/watch?v=KXe4_AZhLlI) 2025-10-30T15:06Z 3M followers, 32.3K engagements "15 min STANDING ABS WORKOUT to 🔥LOSE BELLY FAT🔥 Do this exercise to lose belly fat This is [--] minutes standing abs workout. It's super easy exciting and beginner friendly. It doesn't include squat and lunge. I hope you guys enjoy it Let's get started Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #bellyfat #abs" [YouTube Link](https://youtube.com/watch?v=RM2vStU7HY4) 2023-02-08T08:00Z 3M followers, 7M engagements "Reduce SADDLEBAGS in [--] Weeks 15MIN Outer Thigh Workout - Fast Results Lying Down No Equipment Reduce saddlebags fat & Get slimmer outer thigh in [--] weeks This is beginner friendly easy workout but super effective. Follow this routine [--] days in a row with good nutrition. Then you will get amazing results Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #thighs #legworkout #fatloss notalking nojumping workout abs thigh belly burn" [YouTube Link](https://youtube.com/watch?v=VPWfZhoeQfU) 2023-06-21T08:00Z 3M followers, 2.4M engagements "Weight Loss Full-Body Workout🔥 [--] Minutes (No Equipment No Jumping) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss" [YouTube Link](https://youtube.com/watch?v=VwVUBL_M1pk) 2025-09-24T08:00Z 3M followers, 321.4K engagements "40 MIN WALKING WORKOUT - Full Body Fat Burn - No Jumping No Squats No Lunges Do this walking cardio workout to burn fat & lose weight This workout is knee friendly it's suitable for all levels. Start your weight loss journey with this exercise and share it on the comment section. Let's get started Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #walkingworkout #walkingexercise #standingworkout notalking nojumping workout diet" [YouTube Link](https://youtube.com/watch?v=YReVnDC8uwA) 2023-02-22T08:00Z 3M followers, 1.1M engagements "Get KOREAN SLIM LEGS✨in [--] Days - Thigh Fat Lean Legs Perfect Shape Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout diet mizi thigh burn fat leg stretches stretching beginner apartment friendly exercise weight loss exercises at home stretching exercises fat loss weight loss fat burning burn fat fat burn at home thigh fat slim legs lower body thighs inner outer back korean kpop idol glutes booty" [YouTube Link](https://youtube.com/watch?v=_aIbQKXpe4E) 2024-06-12T08:00Z 3M followers, 555.1K engagements "UNDER-BUTT & CELLULITE WORKOUT🔥 [--] MIN Bridge Workout Lift and shape your glutes and smooth out the back of the legs reducing the appearance of cellulite. This is [--] minutes bridge workout. Suitable for all fitness levels. Subscribe now and start sculpting a confident you today Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #glutes #glutesworkout #lowerbodyworkout #workout notalking nojumping workout diet mizi thigh burn fat " [YouTube Link](https://youtube.com/watch?v=b9MjxOt7XD4) 2023-08-23T08:00Z 3M followers, 531K engagements "Simple full body stretch to start your day Do this everyday🩷💙" [YouTube Link](https://youtube.com/watch?v=d0chu0OoyaQ) 2025-10-26T06:42Z 3M followers, 45.9K engagements "LOSE BELLY FAT in [--] Days - Get a Flat Stomach Burn Belly Fat🔥10 MIN Abs Workout Burn belly fat and get flat stomach with this workout It's easy quick and super effective These workout will help show you how to get a flat stomach and lose stubborn belly fat. For the best & fast results do this with good nutrition and with my fat burn workouts. Let's get started Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #bellyfatloss" [YouTube Link](https://youtube.com/watch?v=g1LNfHW2UV4) 2024-01-17T08:00Z 3M followers, 2.7M engagements "Get a Slim Body in [--] Minutes - Full body Workout for Beginner No Jumping No Squat No Lunge Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout diet standing abs belly burn fat leg weightloss stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat burning burn fat fat burn at home full body" [YouTube Link](https://youtube.com/watch?v=k-dcaDbToYM) 2024-05-08T08:00Z 3M followers, 2.7M engagements "Seated Abs Workout to Burn Belly Fat🔥 Repeat [--] sec each X [--] sets nojumping workout diet abs belly burn fat weightloss beginner exercise belly fat workout weight loss exercises at home exercises to lose belly fat belly fat flat stomach small waist no squat no lunge at home for women lower belly lower belly fat lose lower belly fat lower belly fat loss waist tummy seated abs seated workout senior over [--] chair sitting down knee nojumping workout diet abs belly burn fat weightloss beginner exercise belly fat workout weight loss exercises at home exercises to lose belly fat belly" [YouTube Link](https://youtube.com/watch?v=mEdegUp6ro8) 2023-06-01T10:48Z 3M followers, 210.9K engagements "LOSE ARM FAT BACK FAT in [--] Week Bra Bulge Armpit Fat Flabby Arms Fat Lose arm fat back fat bra bulge and armpit fat for a slimmer upper body This standing workout can even be done while sitting so its perfect anytime anywhere. Lets get started and feel stronger and more confident together 👉 Remember to keep your back straight and chest open throughout the workout. Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking" [YouTube Link](https://youtube.com/watch?v=myriURMY0A4) 2025-07-23T08:00Z 3M followers, 807.1K engagements "BURN BODY FAT in [--] Week 🔥 [--] Min Standing Workout - No Jumping No Lunge No Squat Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking workout mizi standing abs thigh belly burn fat leg weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat fat loss weight loss lose weight fat burning burn fat fat burn at home 20min cardio knee" [YouTube Link](https://youtube.com/watch?v=nuOeHo4Soaw) 2025-02-05T08:00Z 3M followers, 510.2K engagements "FIX FORWARD HEAD POSTURE & NECK HUMP - [--] MIN Daily Posture Routine Fix you posture with this easy routine You need just [--] minutes a day to correct your posture This routine can fix forward head posture neck hump hunched back and rounded shoulders. Since it's a routine that can be done while standing or sitting you can do it anywhere (Office workers students make sure to follow it during your daily routine.) Just invest [--] minutes a day to achieve the right posture And save your medical bills😆 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram:" [YouTube Link](https://youtube.com/watch?v=uP9mwq5_lr4) 2023-09-13T08:00Z 3M followers, 3.2M engagements "LOSE BELLY FAT IN [--] DAYS🔥 [--] MIN Standing Abs Workout - No Jumping No Squats No Lunges Lose stubborn belly fat lower belly fat love handles Get flat stomach small waist👍 This is [--] minutes all standing cardio abs workout Squat lunge and jump are not included. Keep on doing this workout everyday for [--] days. And control your diet for best result. Lets make it happen you can do it💖 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=wiqLpXUAv8U) 2023-08-30T08:00Z 3M followers, 1.4M engagements "Cool vibes outfit ideas Whats your pick 😁 #gym #yoga #pilates Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to" [YouTube Link](https://youtube.com/watch?v=yGi9j8yrwWA) 2025-11-10T04:50Z 3M followers, 31.3K engagements "Healing Day 💕💅🏽 #fitnessjourney Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat fat loss" [YouTube Link](https://youtube.com/watch?v=-cmPuvsvuX0) 2026-02-17T07:33Z 3M followers, 14.3K engagements "Fav drink ❤🥰#cafe #fitlife Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat fat loss weight loss" [YouTube Link](https://youtube.com/watch?v=-tAs8GQnh3Y) 2026-02-12T10:10Z 3M followers, 32.1K engagements "Do This Everyday to LOSE BELLY FAT 🔥 [--] MIN Standing Workout (Beginner Friendly) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs belly burn fat weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat burning burn fat fat burn at home mizi workout no jumping no talking 20min belly fat [--] cardio" [YouTube Link](https://youtube.com/watch?v=1xQqUUEcZp4) 2025-02-12T08:00Z 3M followers, 921.4K engagements "Do This [--] MIN Workout Every Morning to Start Your Day ☀ No Jumping No Lunge No Squat Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout diet mizi standing belly burn fat stretches stretching beginner apartment friendly exercise belly fat workout stretching exercises fat loss weight loss lose weight fat burning burn fat fat burn at home morning routine dynamic stretching dynamic stretch warm up" [YouTube Link](https://youtube.com/watch?v=3J4EJ9G2q9E) 2025-01-15T08:00Z 3M followers, 1.5M engagements "20 MIN Hip Alignment Correction Routine - Period Pain & Hip Pain Relief Follow this routine for asymmetry correction hip alignment correction hip & period pain relief. You can also do it before your workout as a warmup. Do this routine everyday then you'll see an amazing results Hope you guys like it Thank you💖 FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #hippain #stretching #periodpain notalking nojumping workout diet mizi abs thigh belly burn fat leg weightloss stretch" [YouTube Link](https://youtube.com/watch?v=3qcNMLjLLOU) 2023-03-01T08:37Z 3M followers, 284.7K engagements "Do you have dumbbells at home Try this hips workout exercise🥰#hipsworkout #dumbbell Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching" [YouTube Link](https://youtube.com/watch?v=5As6_ScP2eQ) 2026-01-02T04:33Z 3M followers, 39.5K engagements "Slim Arms in [--] Week [--] MIN Arm Fat Loss Workout - No Equipment Standing only Get slim arms with this workout You'll get lean arms without bulking up. It doesn't include any push-up movements. And no equipment is required. You can follow this exercise standing up or sitting down. Follow this routine [--] times a day with good nutrition for the best & fast results. Let's get started Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram:" [YouTube Link](https://youtube.com/watch?v=6rDlOwn4q0Q) 2023-03-29T08:00Z 3M followers, 15.6M engagements "Save and try this abs workout ❤ feel the burn 🔥 #absworkouts #homeworkout Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises" [YouTube Link](https://youtube.com/watch?v=7kDSYhlQrLs) 2025-12-13T12:01Z 3M followers, 43.7K engagements "20 Min Standing HIIT Cardio Workout Burn Fat Fast & Lose Weight Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat fat loss weight loss lose" [YouTube Link](https://youtube.com/watch?v=843vhoh4pKI) 2026-01-28T07:02Z 3M followers, 87K engagements "Lose Belly Fat & Get a Slim Waist in [--] Days 🔥 No Squats No Lunges No Jumping Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout standing abs belly burn fat weightloss beginner friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat belly fat flat stomach small waist no squat no lunge cardio at home for women love handles belly fat burn waist 15min stomach side fat no jumping no" [YouTube Link](https://youtube.com/watch?v=8Gtf3W2yXl0) 2025-06-11T08:00Z 3M followers, 1.1M engagements "8 min DOUBLE CHIN REMOVAL CHALLENGE✨ - Get Sharp Jawline Face Lift V-face Glow-up Get rid of double chin and get sharp jawline😍 Commit to doing it two times a day for [--] days morning and night for fast results. It's better to use facial oil or moisturizer. And relax your body and facial muscles while doing this. Hopefully you guys enjoy it Thank you❤ Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout burn fat exercise face" [YouTube Link](https://youtube.com/watch?v=9wmASBCZppY) 2024-03-27T08:00Z 3M followers, 4.1M engagements "15 MIN FULL BODY CARDIO WORKOUT 🔥 FAT BURNING (No Jumping No Squats No Lunges) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing belly burn fat weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose" [YouTube Link](https://youtube.com/watch?v=BegW_l4IJFQ) 2025-10-29T08:00Z 3M followers, 573.6K engagements "MORNING STRETCH for every day - Full Body Stretching to wake up Do this great morning stretching routine all set up for you to loosen up that stiff body after a long night's rest. Trust me it's gonna make you feel so light and ready to tackle the day So as soon as you wake up just jump right into it Say goodbye to that morning stiffness those nagging aches and any chronic pains you might be dealing with. We're kicking those to the curb and starting the day feeling refreshed and energized Remember every day is a new opportunity to crush your goals and be the best version of yourself. So let's" [YouTube Link](https://youtube.com/watch?v=DGfU95GVouk) 2024-02-23T12:52Z 3M followers, 2.2M engagements "30 Min Dumbbell Booty & Thighs Workout - Sculpt Toned Burn Fat at Home Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing thigh belly burn fat leg weightloss apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight" [YouTube Link](https://youtube.com/watch?v=EU4CELBr1Wg) 2025-11-26T08:00Z 3M followers, 179.8K engagements "BURN THIGH FAT in [--] Days - [--] min Slim Thighs Workout No Jumping This a 15-minute thigh-sculpting routine with noise-free moves perfect for your space. Combine this with a healthy diet for two weeks and get ready for amazing results Let's dive in feel the burn and crush it together. Let's go🔥 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #thighfatloss #legworkout #lowerbodyworkout #workoutathome notalking nojumping workout" [YouTube Link](https://youtube.com/watch?v=EagY20j2tyw) 2023-12-06T08:00Z 3M followers, 1.9M engagements "LOSE ARM FAT BACK FAT in [--] weeks Bra Bulge Armpit Fat Lose arm fat back fat bra bulge and armpit fat to achieve a slim upper body Join this standing workout program and even do it while sitting. Follow along with this exercise routine [--] times a week for [--] weeks. Get ready to feel more confident and fit by dedicating just a few weeks to this workout routine. Let's begin right away *Keep your back straight and open your chest while doing this. Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok:" [YouTube Link](https://youtube.com/watch?v=EbO8YD-jpOE) 2023-08-16T08:00Z 3M followers, 10.7M engagements "LOSE YOUR BELLY FAT in [--] Week 🔥 [--] MIN Standing Abs Workout - No Squat No Lunge No Jumping Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs belly burn fat weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss" [YouTube Link](https://youtube.com/watch?v=IZXz6HgBI5g) 2025-09-10T08:00Z 3M followers, 380.5K engagements "15 MIN STANDING WORKOUT FOR WEIGHT LOSS 🔥 Full Body No Jumping Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs belly burn fat leg weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight" [YouTube Link](https://youtube.com/watch?v=NfHwrWHKsDs) 2025-12-24T08:00Z 3M followers, 170.5K engagements "Get a Slim Body in [--] Minutes - Full body Workout No Jumping No Equipment Melting Body Fat with Maximum Effectiveness - [--] Minute Full Body Workout I highly recommend this video for fasted cardio workouts. Even though the movements aren't difficult you'll be sweating buckets 💦 Follow along diligently and leave lots of feedback in the comments. Let's go for it Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking" [YouTube Link](https://youtube.com/watch?v=Ov2IKDa6iQY) 2024-04-10T08:00Z 3M followers, 2.9M engagements "Save and try this abs routine Floor only💪🏻😘#absworkout #bellyworkout Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises" [YouTube Link](https://youtube.com/watch?v=PHMAmjaRfbI) 2026-01-17T06:17Z 3M followers, 36.5K engagements "Toned-back workout with no equipment ☺ Activate and strengthen your back muscles#backworkouts Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home" [YouTube Link](https://youtube.com/watch?v=PyOR7tKT8Fg) 2025-12-30T07:10Z 3M followers, 36.2K engagements "Get rid of BELLY FAT in [--] Week 🔥 [--] Min Standing Workout - No Jumping No Squat No Lunge Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout diet mizi standing abs belly burn fat weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat burning burn fat fat burn at home lower belly fupa home workout" [YouTube Link](https://youtube.com/watch?v=QgBO_Y6EdVA) 2024-10-30T08:00Z 3M followers, 1.2M engagements "Full body stretch routine ☀ save & follow this routine Its one of my favorite ❤ #stretching Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home" [YouTube Link](https://youtube.com/watch?v=VdRAR_SRYOc) 2026-01-20T11:46Z 3M followers, 43.2K engagements "15 MIN MORNING WORKOUT - Daily Routine to Wake Up & Feel Good Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing burn fat weightloss stretches stretching beginner friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat fat loss weight loss" [YouTube Link](https://youtube.com/watch?v=VfQeOlDqBiQ) 2026-01-21T08:00Z 3M followers, 147.1K engagements "20 Min Full Body Fat-Burning Cardio (No Jumping No Squats No Lunges) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat" [YouTube Link](https://youtube.com/watch?v=WoTKGyCM7Jk) 2025-12-10T07:00Z 3M followers, 177.9K engagements "20 MIN ABS WORKOUT🔥 Visible Abs [--] Line Belly Fat Loss Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout diet abs belly burn fat apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat lower belly fat lower abs lower belly lower abs burn easy fast belly fat loss [--] [--] flat belly flat stomach abs workout burn belly fat 20min side fat side" [YouTube Link](https://youtube.com/watch?v=Zd1JnCQWHgs) 2025-04-16T08:00Z 3M followers, 865.8K engagements "8 Min JAWLINE & SLIM NECK ROUTINE✨ Get a Sharp Jawline V-Shape Long Neck Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout fat face fat loss face fat loss exercise face fat double chin face lift face yoga massage face workout slim face slim down face jawline v shape face exercise facial fat facial toned face skin swelling vshape sharp small face get rid of jaw no equipment lifting lift face lifting jowls jowl removal slim" [YouTube Link](https://youtube.com/watch?v=ZsZngne_GTM) 2025-02-26T08:00Z 3M followers, 397.4K engagements "Get Rid of Thigh Fat in [--] Week - [--] Min Slim Thighs Workout (Floor Only) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi thigh burn fat leg stretching beginner friendly exercise weight loss exercises at home fat loss weight loss fat burning burn fat fat burn at home mizi workout no talking thigh fat slim thighs slim legs burn thigh fat stretching exercise cellulite inner thigh outer thigh front thigh thigh fat" [YouTube Link](https://youtube.com/watch?v=c7ENZDHoNRA) 2025-07-16T08:00Z 3M followers, 787.1K engagements "Period relief cramps 💕😘 save this and share with your friends#stretching #pms Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching" [YouTube Link](https://youtube.com/watch?v=cUDKU3VdIW0) 2025-12-22T11:46Z 3M followers, 40.4K engagements "Walking workout routine #standingworkout #fitness" [YouTube Link](https://youtube.com/watch?v=cYa6LCfAa_8) 2026-01-24T03:49Z 3M followers, 42.3K engagements "15-Min Upper Body Dumbbell Blast Tone & Strengthen Arms Shoulders Chest & Back Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs belly burn fat weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose" [YouTube Link](https://youtube.com/watch?v=e95hJapyXZE) 2025-08-20T08:00Z 3M followers, 252.9K engagements "LOSE UPPER BODY FAT🔥 [--] Min Upper Body Dumbbell Workout - No Repeat No Talking Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout mizi standing burn fat weightloss stretches stretching beginner apartment friendly exercise weight loss exercises at home stretching exercises fat loss weight loss lose weight fat burning burn fat fat burn at home upper body arms back shoulders dumbbell weight weights" [YouTube Link](https://youtube.com/watch?v=fmQTO8nJzFE) 2024-08-28T08:00Z 3M followers, 438.9K engagements "REDUCE PERIOD PAIN in [--] MIN - Easy PMS Routine Ease Cramps Reduce Bloating Hey everyone Today I've got an amazing stretching routine for you that helps relieve menstrual cramps back pain and bloating Just [--] minutes of light stretching will make you feel so much better Make sure to follow along ❤ Let's do this 💪 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout abs thigh belly burn fat leg" [YouTube Link](https://youtube.com/watch?v=gZK778EktV0) 2024-05-15T08:00Z 3M followers, 133.2K engagements "Lose Lower Belly Fat🔥 Lose lower belly fat with this workout Do these for [--] sets of [--] sec each. Do this workouts for [--] days in a row with good nutrition. Then you will lose stubborn belly fat. And try 30MIN full version exercise too https://youtu.be/zoOmDxC7fEI nojumping workout diet mizi standing abs belly burn fat weightloss stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat belly fat flat stomach small waist no squat no lunge aerobics cardio at home for women nonstop non-stop lower belly lower belly fat lose" [YouTube Link](https://youtube.com/watch?v=nB7wdzXYo4Q) 2023-06-29T04:44Z 3M followers, 15.5M engagements "30 MIN WALKING WORKOUT After-Meal Routine No Jump No Squat No Lunge Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing belly burn fat weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat" [YouTube Link](https://youtube.com/watch?v=nuooa3G4k0s) 2026-01-14T08:01Z 3M followers, 158.2K engagements "This is one of my go-to meals 😇😍 Whats your usual breakfast Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to" [YouTube Link](https://youtube.com/watch?v=pkmuCpS6OpA) 2025-11-01T06:23Z 3M followers, 39.8K engagements "ENERGY UP☀6 MIN FULL BODY WARM UP before workout - No jumping No repeat Quick and easy full-body warm-up routine for you. Perfect if you're short on time or energy. Let's get those muscles fired up and ready to go Follow along and let's crush this routine together 🙌 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout diet mizi standing abs belly burn fat weightloss stretches stretching beginner" [YouTube Link](https://youtube.com/watch?v=pyRGfxvpv4g) 2024-04-24T08:00Z 3M followers, 1.1M engagements "What i ate in a day 💞" [YouTube Link](https://youtube.com/watch?v=qRcHaRc78N8) 2025-12-03T11:44Z 3M followers, 56.8K engagements "Simple Stretch to Start Your Day #fyp #yoga #stretch Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly" [YouTube Link](https://youtube.com/watch?v=vdMV3S3IrQg) 2025-11-16T14:05Z 3M followers, 34.2K engagements "30 MIN FULL BODY CARDIO WORKOUT 🔥 FAT BURNING (Standing Only No Equipment) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing belly burn fat weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight" [YouTube Link](https://youtube.com/watch?v=w8Yr5iw6APo) 2025-11-19T08:01Z 3M followers, 241.5K engagements "Indoor treadmill vibes or outdoor adventure runs whats your pick 😍🔥 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises" [YouTube Link](https://youtube.com/watch?v=woQINalB06Q) 2025-11-04T05:00Z 3M followers, 41.3K engagements "slim legs workout routine save this & tag your friends#fyp #slimlegs Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises" [YouTube Link](https://youtube.com/watch?v=ww5ZLzqYkAY) 2025-11-14T06:12Z 3M followers, 71.8K engagements "Get Rid of Back & Neck Pain✨ [--] Min Upper Body Stretching Good Posture Pain Relief Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout diet mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat fat loss weight loss lose weight fat burning burn" [YouTube Link](https://youtube.com/watch?v=xNz9VlVuuYk) 2024-09-25T08:00Z 3M followers, 385.2K engagements "Dumbbell arms workout Save this routine#dumbbellworkout Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose" [YouTube Link](https://youtube.com/watch?v=xrno4ycEMCQ) 2025-12-07T10:21Z 3M followers, 45.4K engagements "LOSE BELLY FAT in [--] Week🔥 [--] MIN Standing Dumbbell Abs Workout - No Squat No Lunge No Jumping Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout diet mizi standing abs belly burn fat weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat burning burn fat fat burn at home flat stomach stomach" [YouTube Link](https://youtube.com/watch?v=xus8NmAWrrc) 2025-01-22T08:00Z 3M followers, 699K engagements "Berry smoothies boost up your day 💖😍 #Smoothies #healthy Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose" [YouTube Link](https://youtube.com/watch?v=yTieeF9eCPs) 2025-12-01T11:21Z 3M followers, 31.9K engagements "Toned abs routine #absworkout #fitgirl Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat fat loss" [YouTube Link](https://youtube.com/watch?v=z6RFSEEhnYw) 2026-01-28T05:36Z 3M followers, 32.5K engagements "Get [--] Line Abs🔥 Wall Abs Workout for Beginners notalking nojumping workout diet mizi standing abs belly burn fat weightloss stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat wall abs wall abs workout wall workout abs fast lose belly fat belly fat loss tummy flat stomach beginners wall workout for women notalking nojumping workout diet mizi standing abs belly burn fat weightloss stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to" [YouTube Link](https://youtube.com/watch?v=9VTY7nK7wtA) 2023-05-18T09:30Z 3M followers, 983.5K engagements "LOSE YOUR BELLY FAT in [--] Week 🔥 [--] MIN Standing Abs Workout - No Squat No Lunge No Jumping Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout diet mizi korean standing abs belly burn fat weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat belly fat flat stomach small waist no squat no lunge aerobics" [YouTube Link](https://youtube.com/watch?v=GoadAzPKMQk) 2024-09-18T08:00Z 3M followers, 2.8M engagements "12MIN Daily Morning Stretch After Waking Up - Relaxing Routine #morningroutine #morningstretch #stretching Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout weightloss stretch stretches stretching beginner apartment friendly exercise stretching exercises morning good morning relax flexibility morning stretch morning stretching relaxation pain relief feel good morning routine yoga wake up everyday" [YouTube Link](https://youtube.com/watch?v=gdbL6WN4jNM) 2024-02-23T12:52Z 3M followers, 701.1K engagements "Lose Inner Thigh Fat 🔥 [--] Day Inner Thigh Slimming Routine [--] [--] 💚 Slim down and tone your inner thighs with this workout This is knee friendly workout no equipment needed. You can learn how to lose inner thigh fat with this exercise at home. Do this for [--] days and control your diet for best result. Hope you guys love it Thank you💚 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #legworkout #innerthigh " [YouTube Link](https://youtube.com/watch?v=03YBVKZSq6o) 2023-01-11T08:00Z 3M followers, 1.1M engagements "30 MIN Full Body Fat Burning Pilates Workout (No Equipment Beginner Friendly) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi abs thigh belly burn fat leg weightloss stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat fat loss weight loss lose weight fat burning burn fat fat burn at home mizi workout no jumping no talking " [YouTube Link](https://youtube.com/watch?v=9TSv7MJDB8Q) 2025-08-13T08:00Z 3M followers, 172.8K engagements "WEIGHT LOSS in [--] DAYS🔥40MIN Full Body Fat Burn - Arm Back Leg Abs - Standing Only Lose weight fast with this workout This is standing workout to burn fat and tone up your body. It has [--] minutes workout and [--] minutes stretching. Follow this exercise [--] days in a row with good nutrition. Then you will see amazing results Let's get started🔥 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #weightloss #fatloss #workout #loseweight " [YouTube Link](https://youtube.com/watch?v=Ammb_7sv_KA) 2023-06-07T08:00Z 3M followers, 5.8M engagements "Do this [--] Min Morning Workout Routine Everyday - No Jumping No Repeat Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout diet mizi standing belly burn fat leg stretches stretching beginner apartment friendly exercise belly fat workout stretching exercises fat loss weight loss lose weight fat burning burn fat fat burn at home morning routine dynamic stretching dynamic stretch warm up warming up yoga" [YouTube Link](https://youtube.com/watch?v=Ao1tzPTm-40) 2024-08-21T08:00Z 3M followers, 6.5M engagements "Slim Body in [--] days - [--] Min Full Body Workout No Jumping Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretching beginner friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat burning burn fat fat burn at home mizi workout no jumping no talking slim body whole body full body [--] week" [YouTube Link](https://youtube.com/watch?v=Apn0qEdXxDM) 2025-07-30T08:00Z 3M followers, 506.9K engagements "10 min SQUAT CHALLENGE - Full Body Fat Burn at Home (No Jumping No Repeat) 10-minute squat challenge that's gonna torch that body fat and sculpt your entire body Remember to pair this workout with a healthy diet and portion control for the best results. Let's crush it together and stay committed to those gains 💪 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #fatloss #weightloss #squat #workout notalking nojumping workout" [YouTube Link](https://youtube.com/watch?v=DGhHgiCfAb0) 2023-12-27T08:00Z 3M followers, 1.2M engagements "11 Min Morning Routine to Stay Fit & Fresh Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout nojumping workout mizi belly burn fat stretches stretching beginner apartment friendly exercise belly fat workout stretching exercises weight loss lose weight burn fat fat burn at home morning routine dynamic stretching dynamic stretch warm up warming up yoga wake up before no repeat no equipment no jumping 10min [--] quick everyday " [YouTube Link](https://youtube.com/watch?v=MaTy5Y0c0P4) 2025-08-06T08:00Z 3M followers, 272.4K engagements "10 MIN PERFECT STANDING STRETCH - Fix Posture Pain Relief Flexibility & Mobility Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout diet mizi standing abs thigh belly burn fat leg stretches stretching beginner apartment friendly exercise stretching exercises at home daily stretch routine warming up warm up flexibility fix posture pain relinf mobility [--] 10min quick full body shoulders neck" [YouTube Link](https://youtube.com/watch?v=TIjnkwaFkwM) 2024-11-06T08:00Z 3M followers, 869.2K engagements "Grow Booty & Tone Legs [--] Min Lower Body Workout (No Jumping No Equipment) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi thigh burn fat leg weightloss beginner friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat fat loss weight loss lose" [YouTube Link](https://youtube.com/watch?v=TosoIc5htsw) 2025-08-27T08:00Z 3M followers, 209.4K engagements "20 Min FLAT STOMACH Workout 🔥 At Home (No Jumping No Squats No Lunges) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs belly burn fat weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose" [YouTube Link](https://youtube.com/watch?v=VEgGO4_EZEw) 2025-11-05T08:00Z 3M followers, 372.8K engagements "15 MIN STANDING FLAT STOMACH WORKOUT 🔥 BURN LOWER BELLY FAT (NO EQUIPMENT) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout standing abs belly burn fat weightloss beginner friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat belly fat flat stomach small waist no squat no lunge cardio at home for women love handles belly fat burn waist 15min stomach side fat no jumping no" [YouTube Link](https://youtube.com/watch?v=ZSAgV4DDKV4) 2025-05-14T08:00Z 3M followers, 885.1K engagements "Simple and healthy meals you can try at home ❤ Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat" [YouTube Link](https://youtube.com/watch?v=aFK5AxXy0TY) 2025-10-28T09:38Z 3M followers, 72.5K engagements "Lose Armpit Fat & Bra Bulge 🔥 [--] Min Quick Burn Routine Try for [--] Weeks This is [--] minutes workout routine to reduce armpit fat. You don't need any equipment. And you can follow it standing or sitting. Do this routine for [--] weeks in a row then you'll see the great results Thank you💕 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook:" [YouTube Link](https://youtube.com/watch?v=qnHBn2UXBbE) 2022-11-30T08:00Z 3M followers, 3.1M engagements "Shoulder problem Try this its also good as warm up before dumbbell training #shoulder Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching" [YouTube Link](https://youtube.com/watch?v=rmkK2y2AlNI) 2026-01-05T07:38Z 3M followers, 45K engagements "LOSE BELLY FAT in [--] Days🔥30 MIN Standing Abs Workout - No Squat No Lunge No Jumping New [--] minutes Lose Belly Fat Workout This is really effective standing abs workout. It doesnt include squats lunges and jumps. Do this exercises for [--] days in a row. Then you will see the amazing results👍 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook:" [YouTube Link](https://youtube.com/watch?v=u_9untoVK7w) 2022-12-14T08:00Z 3M followers, 25.5M engagements "FLAT STOMACH in [--] days🔥40 min Standing Abs Workout - No Jumping No Squats No Lunges Here's a super effective workout for flat stomach and small waist. There's no squat lunge and jumping. I can tell it's pretty easy or doable for everyone Follow this workout for [--] days in a row and control your diet for best results. Let's get started✨ Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok:" [YouTube Link](https://youtube.com/watch?v=yKEZLttjkWg) 2023-01-18T08:00Z 3M followers, 5.1M engagements "LOSE LOWER BELLY FAT in [--] Days🔥30 MIN Non-stop Standing Abs Workout - No Squat No Lunge No Jumping [--] minutes Lower Belly Fat Loss Workout This is really effective standing abs workout to lose stubborn belly fat. It doesnt include squats lunges and jumps. It's non-stop exercise super fun and exciting Do this workouts for [--] days in a row with good nutrition. Then you will see the amazing results👍 Let's get started *It can burn around [---] calories.* Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok:" [YouTube Link](https://youtube.com/watch?v=zoOmDxC7fEI) 2023-05-24T08:00Z 3M followers, 5.4M engagements "SLIM LEGS in [--] Days - [--] MIN Legs Stretching Exercises All Standing Beginner Friendly Slim down bulky legs and thighs Get lean and long legs This stretching workout is beginner friendly standing only and effective. This routine is designed to stretch and promote lower body circulation. You can follow along every day without worrying about your legs becoming bulkier; instead they will become slimmer Try to do this exercise every day for two weeks and also remember not eat too much salt and control your portions. Let's Do This Together FOLLOW ME💕 Instagram:" [YouTube Link](https://youtube.com/watch?v=0hm62hvuCHA) 2023-08-09T08:35Z 1M followers, 13.8K engagements "15MIN STANDING ABS WORKOUT - No Talking No Equipment [--] 👍 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout Music by UNBLOOM x Disco Shrine - Alright - @unbloom_music - https://thmatc.co/l=F96B958A Music by Metacell Music - Lost Together - https://thmatc.co/l=9317B6F7 Music by Davis Mallory - Ain't Afraid (feat. Luma) - https://thmatc.co/l=EAC1E32F Music by Neovaii - For You - https://thmatc.co/l=7D1FB06A Music by Heartheat -" [YouTube Link](https://youtube.com/watch?v=0iqP6WP2ET4) 2021-04-26T09:00Z 2.6M followers, 7.8M engagements "Standing Workout For Full Body Fat Loss🔥 No Jumping No Squat No Lunge Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=1wpLQ3BetFs) 2024-07-24T08:00Z 2.2M followers, 638.8K engagements "🔥BURN FULL BODY FAT🔥 [--] Min Standing Workout No Jumping No Repeat Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=6tiJmOpVEb8) 2024-11-20T08:00Z 2M followers, 68.3K engagements "A little caf escape last weekend 🌿🥰☕ Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=7ydNrCpUil4) 2025-10-07T02:23Z 2.7M followers, 24.6K engagements "Walking Cardio Workout for Full Body Fat Burn🔥 #weightloss #workout #workoutathome #fatloss #cardio" [YouTube Link](https://youtube.com/watch?v=9i_xazOQHy8) 2023-05-06T07:02Z 2.6M followers, 71.7K engagements "50 Min Dumbbell Full Body Workout Get Toned & Burn Fat Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=GTE8C42FuRE) 2025-10-01T08:00Z 2.7M followers, 64.9K engagements "Slim Thighs in [--] Week [--] MIN Standing Thighs Workout - No Jumping Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=Gptt3K5h14s) 2025-03-19T08:00Z 2.3M followers, 99.9K engagements "GET TONED LOWER BODY [--] Min Dumbbell Workout 🔥Booty & LegsNo Repeat No Jumping Home Workout Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=Lays2SjSBac) 2024-10-23T08:00Z 2.3M followers, 199.3K engagements "30min STANDING FAT BURNING WORKOUT 🔥 No Jumping No Repeat Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=OUkMMKnJp9I) 2024-12-11T08:00Z 2M followers, 112.1K engagements "Which glute workout do you like the most🍑 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=P0IbPmBgTXk) 2025-10-06T05:07Z 2.7M followers, 21.6K engagements "lets workout with TWICE dance party🔥🩷 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=Q6y6PO73R9Q) 2025-10-12T08:02Z 2.7M followers, 30.8K engagements "50 Min Full Body Fat Burn🔥 Toned Arms Slim Waist Lifted Butt & Slim Thighs (Standing Only) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=RRDNjbjvDC8) 2025-06-18T08:00Z 2.5M followers, 197.1K engagements "40 Min Standing Full Body Dumbbell Workout🔥 No Jumping Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=TqsAUdv1VSs) 2025-03-12T08:00Z 2.2M followers, 32.2K engagements "Full Body Fat Burning Workout at Home🔥 [--] Min Standing Workout- No Jumping No Repeat Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=VcBgwCgoKH0) 2025-01-08T08:00Z 2.2M followers, 459.5K engagements "10 MIN FULL BODY CARDIO 🔥 BURN FAT FAST (NO JUMPING) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=Z3CDc2UDopI) 2025-05-07T08:00Z 2.4M followers, 137.3K engagements "7 ✨ / [--] [--] ✨ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Facebook: https://www.facebook.com/miziworkout #facelift #doublechin #facemassage #faceyoga #jawline" [YouTube Link](https://youtube.com/watch?v=ZFEj0cWxw08) 2022-10-19T16:04Z 2.3M followers, 20.3M engagements "6 MIN SLOW BURPEES FAT LOSS - [--] Days Challenge [--] Variations for [--] reps Lets dive into a killer full-body workout that's going to torch that body fat like crazy it's the Burpee Challenge But don't worry if you're new to this; we've got a slow-mo version that anyone can follow along with. We've spiced things up with [--] different variations to keep it fresh and exciting so you won't get bored We're talking full-body engagement here folks So commit to doing [--] burpees every day for the next [--] days and watch that body fat melt away. Let's sculpt that physique and feel amazing together You've got" [YouTube Link](https://youtube.com/watch?v=bJ5nuE6ve7I) 2024-02-28T08:00Z 2.6M followers, 123.1K engagements "LOSE LOWER BELLY FAT in [--] weeks - [--] MIN Lower Abs Workout Lose lower belly fat and get flat stomach with this workout. It's easy and super effective These workout will help show you how to get a flat stomach and lose stubborn lower belly fat. For the best & fast results do this with good nutrition and with my fat burn workouts. Let's get started Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #abs #bellyfat #workout" [YouTube Link](https://youtube.com/watch?v=bUxrLIVkK5s) 2023-09-06T08:00Z 1.9M followers, 936.4K engagements "What I ate in the past few days ☕🍰🍔🥗🍚 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=cKGDEaWb5KY) 2025-10-08T06:26Z 2.7M followers, 18.2K engagements "Bye-Bye Belly Fat🔥 [--] Min Fun Workout for All Fitness Levels Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=faIDr3qSY8o) 2025-04-30T08:00Z 2.4M followers, 164.9K engagements "25 MIN FULL BODY CARDIO WORKOUT 🔥 FAT BURNING (No Jumping No Squats No Lunges) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=giyrEQEPj94) 2025-05-21T08:00Z 2.7M followers, 469.6K engagements "SEATED FULL BODY STRETCHING ROUTINE - Pain & Stress Relif This is stretching routine that you can easily follow while sitting on a chair It's especially beneficial for office workers and students. You can relieve back pain hip pain and shoulder pain caused by long hours of sitting. Follow these stretches during your breaks such as lunchtime or rest time. I've also put refreshing music to uplift your mood while doing the stretches. Work and study are important but taking care of your health is more important Let's stay energetic and keep up the good work today I love you all😍❤ Visit my" [YouTube Link](https://youtube.com/watch?v=n0sCHcQK4_0) 2023-06-14T08:00Z 2.5M followers, 155.1K engagements "My favourite abs workout saved this 🔥🥰 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=qLaNupeFpHU) 2025-10-11T05:50Z 2.7M followers, 31K engagements "15 MIN STANDING CARDIO WORKOUT🔥7 Days Weight loss Challenge - No Jumping No Squat No Lunge Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=r4oYRXYGDuk) 2024-12-25T08:00Z 2M followers, 45.7K engagements "15 Min Full Body Dumbbell Home Workout 14-Day Fat Burn Challenge - Standing Only Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=rnqbqSn4Ot8) 2025-06-04T08:00Z 2.5M followers, 141.9K engagements "Get a PERFECT BODY in [--] WEEKS🔥 Full Body Workout Challenge - No Jumping Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=rzUwl0Ayazk) 2024-06-05T08:00Z 2M followers, 759.7K engagements "👉👈 - ❌ 👍 FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Facebook: https://www.facebook.com/miziworkout #mizi #mizidiet #workoutwithmizi #miziworkout notalking nojumping workout diet mizi standing abs thigh belly burn fat leg weightloss stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat lower belly fat lower abs lower belly neck shoulder lower abs burn easy fast notalking nojumping workout diet mizi standing abs thigh belly burn fat leg" [YouTube Link](https://youtube.com/watch?v=usdKoJ73_ZE) 2022-08-24T08:00Z 3M followers, 6.6M engagements "30 MIN FULL BODY DUMBBELL WORKOUT at Home - Toning & Strength No Repeats Do this [--] minutes standing dumbbell workout to tone and strengthen your whole body. Targets abs booty legs back shoulders and arms. I'm using 2kg dumbbells in this video. But you can use anything you have available to you at home. Let's get started #homeworkout #fitness #workoutathome Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=wcukuRCo72s) 2023-04-19T08:00Z 1.9M followers, 612.1K engagements "10 MIN FRONT THIGHS SLIMMING WORKOUT Get slim front thighs with this workout This is [--] minutes stretching exercise for beginners. If you have weak knees please place a towel or pad under your knees and follow along. Let's get started Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #thighs #legworkout #workout #stretching" [YouTube Link](https://youtube.com/watch?v=zZmN1E-IawI) 2023-07-19T08:00Z 1.9M followers, 138.3K engagements "FULL BODY FAT LOSS in [--] Days🔥 [--] MIN Non-stop Standing Workout - No Jumping No Squats No Lunges [--] minutes 'Nonstop' Full-Body Fat Loss Exercise Many people really love my nonstop exercises. So this week I've prepared a full-body fat-burning program You'll sweat a lot and the exercise effects are amazing Follow this workout for [--] days every day with portion control and a healthy diet. Then you'll see the amazing results👍 I always say that consistency is key Let's start right away Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram:" [YouTube Link](https://youtube.com/watch?v=-qcA-GqCVeI) 2023-07-12T08:00Z 2.7M followers, 6.3M engagements "2 [--] ( 3kg [--] ) 💙 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=1ADarF8TSxE) 2022-02-22T09:41Z 2.8M followers, 224.6K engagements "Get a Slim Body🔥 [--] Min Walking Workout - No Jumping No Squats No Lunges Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=3ZHDfOVYr0w) 2025-01-29T08:00Z 2.8M followers, 759.9K engagements "Get Slim Body in [--] min - Full Body Pilates Workout - No Equipment Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=3ogRVjULVcg) 2025-03-26T08:00Z 2.9M followers, 561.7K engagements "15 🧡 [--] [--] 🧡 🧡 🧡 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=9s9Pz7yMyms) 2022-02-15T09:05Z 2.8M followers, 3.8M engagements "🔥Standing Full Body Fat Burn Workout🔥 [--] MIN Home Workout - No Jumping Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=FXxj2YDYDTM) 2025-02-19T08:00Z 2.2M followers, 60.6K engagements "8 MIN BEST WARM UP EXERCISES BEFORE WORKOUTS Do this 8-minute warm-up routine to boost your workout results. It prevents injuries and keeps muscle soreness. This routine is all about stretching that stiff body and getting the blood pumping a bit. So it's perfect for mornings too. Let's dive in follow along and make this workout a highlight of your day 🩷💪 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #warmup #workout #exercise" [YouTube Link](https://youtube.com/watch?v=GsFOq_gBQfI) 2023-11-22T08:00Z 2.8M followers, 536.6K engagements "LOSE FULL BODY FAT in [--] Days🔥 [--] MIN Standing Workout - No Squat No Lunge No Jumping Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=KqtWdZPbu1w) 2024-09-04T08:00Z 2.9M followers, 1.1M engagements "7 DAY BODY TRANSFORMATION 🔥 [--] MIN FULL BODY WORKOUT FOR FAT BURN & WEIGHT LOSS Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=LgesvZUwgCM) 2025-05-28T08:00Z 2.9M followers, 350.3K engagements "Bless My Loved Ones #family #faith #love #god #prayer #relationship #prayer #godslove #godsplan" [YouTube Link](https://youtube.com/watch?v=NWjQQoZkp4g) 2025-12-04T04:00Z 18.1K followers, 54.8K engagements "14 MIN STRETCHING EXERCISES AFTER WORKOUT Cool Down for Relaxation & Flexibility Do this [--] minutes stretching and cool down after every workout It improves flexibility and prevents you from sore muscles. The exercises are for full body and you will feel wonderful and relaxed after. I hope you guys enjoy it Thanks💕 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #cooldown #stretching #stretch" [YouTube Link](https://youtube.com/watch?v=OVKfV7qgJi8) 2023-02-15T08:00Z 2.9M followers, 1.1M engagements "LOSE LOWER BELLY FAT in [--] Days [--] MIN Standing Workout (No Jumping No Squats No Lunges) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=OnnvaN6wJzE) 2025-07-09T08:00Z 2.9M followers, 468.1K engagements "SMALL WAIST in [--] Days - [--] MIN Standing Abs Workout - No Squat No Lunge No Jumping Get Smaller Waist & Flat Stomach with this exercise New [--] minutes standing abs workout. This is knee-friendly and apartment-friendly exercise. It doesnt include squats lunges and jumps. Do this exercises for [--] days in a row with good nutrition then you'll get great results. Let's get started🔥🔥🔥 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=T-RKi93CrZo) 2023-03-15T08:00Z 2.7M followers, 1.5M engagements "Whats your go-to caf order Im team Americano all the way☕💥 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=USqmK4qHMLU) 2025-10-21T11:58Z 2.7M followers, 15.7K engagements "30 💦X X X [--] 💕 Instagram: https://www.instagram.com/_______mizi/ #mizi #mizidiet #workoutwithmizi #miziworkout" [YouTube Link](https://youtube.com/watch?v=XI-xucnJGJI) 2022-04-13T01:00Z 2.2M followers, 5M engagements "mix & match pick [--] 🥰 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=YbXACUDjJQo) 2025-10-16T05:58Z 2.7M followers, 38.1K engagements "SLIM BODY & FAT LOSS🔥 in [--] Minutes - Full body Workout No Jumping No Equipment Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=Yz6zVdTx2qM) 2024-08-14T08:00Z 2.9M followers, 819.9K engagements "2025 New Year Full-Body Weight Loss Challenge🔥 [--] Min Standing Workout No Jump No Squat No Lunge Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=cWyitUTRWZY) 2025-01-01T08:00Z 2.9M followers, 517.8K engagements "Sweaty 10-Min Fat Burning Standing Workout (No Jumping Beginner) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=czvhhRFmHaE) 2025-07-02T08:01Z 2.7M followers, 181.3K engagements "SLIM WAIST in [--] MIN - Hourglass Workout No Jumping Standing Only Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=k7oXHAsrQhg) 2024-05-22T08:00Z 2.8M followers, 557.8K engagements "Standing abs routine save & share with your friends🔥 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=ou4_cmweMHs) 2025-10-20T05:27Z 2.7M followers, 36.3K engagements "New Year FAT BURNING WORKOUT - [----] Workout Challenge Happy New Year🎉 This is [--] MIN full body fat burning workout It's easy to follow but effective I hope you guys enjoy it Let's make HAPPY AND HEALTHY [----] together Love you all💕 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=ptdK6fvW1gQ) 2022-01-01T09:33Z 2.7M followers, 1.1M engagements "7 DAYS WEIGHT LOSS CHALLENGE🔥50MIN Full Body Fat Burn - Ab Arm Back Leg - Standing Only Lose weight fast with this standing workout No jumping No squats and No Lunges Do this [--] minutes exercise [--] days in a row with good nutrition. You will see amazing results Let's get started🔥🔥🔥 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #weightloss #fatloss #loseweight" [YouTube Link](https://youtube.com/watch?v=r8MXQmcHCs0) 2023-04-05T08:00Z 2.7M followers, 1.8M engagements "20 ❤ 😍 [--] Music by Mak Mon Dusty - Jet Board - https://thmatc.co/l=D2567A34 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=yY_dHHTMDvA) 2022-01-31T04:17Z 2.2M followers, 4.7M engagements "🔥 [--] [--] ❤ Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=yimeburgZX8) 2022-03-15T08:29Z 2.9M followers, 10.7M engagements "Stronger body everyday 🔥 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=zcHqhLLxuwo) 2025-10-18T06:34Z 2.7M followers, 24.6K engagements "10 MIN STANDING ABS WORKOUT TO LOSE BELLY FAT - No Jumping No Squats No Lunges Super quick 10-minute belly fat-burning workout that you can do standing up Best [--] exercises to help blast that stubborn belly fat. We're talking about jump squat and lunge-free exercises so anyone can join in. Make sure to follow along with me every day to sculpt those lean abs. And don't forget to have fun while doing this workout Let's get pumped and let's do this❤ Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok:" [YouTube Link](https://youtube.com/watch?v=zhLcnnaj4qk) 2023-10-11T08:00Z 2.7M followers, 1.7M engagements "30 MIN PILATES WORKOUT - Full body No Equipment Hey guys Get ready for a killer 30-minute full-body Pilates workout you can do at home Strengthen your core tone your body boost overall flexibility and let's crush it together You got this 💪🏼❤ Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=1xW4eZDYMxg) 2024-04-03T08:00Z 3M followers, 964.6K engagements "🔥 🔥 [--] ' ' [--] 👍 ❤ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Facebook: https://www.facebook.com/miziworkout #mizi #mizidiet #workoutwithmizi #miziworkout notalking nojumping workout mizi standing burn fat beginner exercise bra bulge workout for women arm fat bra bulge exercises at home slim back back fat bra bulge no equipment sitting back fat workout for women lose back fat upper body upper body workout seated workout seated workout upper body back fat burn notalking nojumping workout mizi standing burn fat beginner" [YouTube Link](https://youtube.com/watch?v=B4Mx6t8od5E) 2022-10-05T08:00Z 3M followers, 6.5M engagements "Burn Belly & Thigh Fat🔥 [--] MIN Standing Workout - No Jumping Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking workout mizi standing abs thigh belly burn fat leg weightloss stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat fat loss weight loss lose weight fat burning burn fat fat burn at home belly fat thigh fat thighs" [YouTube Link](https://youtube.com/watch?v=McqewRhjI7o) 2024-07-03T08:00Z 3M followers, 771.3K engagements "Walking Weight Loss🔥 [--] Min Walking Workout - No Jumping No Squat No Lunge Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout" [YouTube Link](https://youtube.com/watch?v=S1fyCrLpLW4) 2025-04-09T08:00Z 3M followers, 557.4K engagements "Get a Slim Body in [--] min 🔥 - Standing Full body Workout No Jumping No Squat No Lunge Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout mizi standing abs thigh belly burn fat leg weightloss stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat burning burn fat fat burn at home full body" [YouTube Link](https://youtube.com/watch?v=e_C48PJDAxg) 2024-06-26T08:00Z 3M followers, 2.3M engagements "Standing Workout for Full Body Weight Loss🔥 - No Jumping No Repeat No Equipment Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout standing abs thigh belly burn fat stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat burning burn fat fat burn at home 20min [--] full body fatloss total body" [YouTube Link](https://youtube.com/watch?v=mfF2gW1BvOA) 2024-09-11T08:00Z 3M followers, 505.1K engagements "Get a Slim Body in [--] Min🔥 Standing Cardio Workout No Jumps No Squats No Lunges Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs belly burn fat weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat burning burn fat fat burn at home mizi workout no jumping no talking slim body slim down lose" [YouTube Link](https://youtube.com/watch?v=s2i_6ePj66s) 2025-06-25T08:00Z 3M followers, 446K engagements "30 MIN WALKING CARDIO WORKOUT FOR WEIGHT LOSS - No Jumping No Squats No Lunges Hello everyone Today I've prepared a low-intensity walking cardio workout that's perfect to do after a meal Since it's low-intensity you can easily follow along even after eating and there are no jumps squats or lunges making it suitable for beginners too. Moving lightly after a meal helps stabilize your blood sugar levels and it won't make you gain weight (Remember it's not a good idea to just sit or lie down right after eating) So let's create healthy habits together with this walking workout Visit my website" [YouTube Link](https://youtube.com/watch?v=sMIatEvTACI) 2023-09-27T08:00Z 3M followers, 5.5M engagements "Banana 🍌 + avocado 🥑 smoothies Whats your favorite combo fruit smoothie Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises" [YouTube Link](https://youtube.com/watch?v=wlfPaH7-vhk) 2025-10-23T04:40Z 3M followers, 38.5K engagements "14 MIN TWICE DANCE PARTY WORKOUT - Full body Fat Loss No Equipment Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat weightloss beginner friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat" [YouTube Link](https://youtube.com/watch?v=zrscH2x4UNU) 2025-10-11T08:17Z 3M followers, 1.2M engagements "30 MIN Full Body Dumbbell Workout 🔥 Fat Burning & Sculpting (No Jumping) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss beginner exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat" [YouTube Link](https://youtube.com/watch?v=HlMjGJBLYY0) 2026-02-18T08:00Z 3M followers, [----] engagements "Healing Day 💕💅🏽 #fitnessjourney Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat fat loss" [YouTube Link](https://youtube.com/watch?v=-cmPuvsvuX0) 2026-02-17T07:33Z 3M followers, 14.3K engagements "Standing booty workout Saved this routine😘💙#bootyworkout #fitgirl Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises" [YouTube Link](https://youtube.com/watch?v=bpI1MHu8g_w) 2026-02-15T06:57Z 3M followers, 27.9K engagements "Fav drink ❤🥰#cafe #fitlife Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat fat loss weight loss" [YouTube Link](https://youtube.com/watch?v=-tAs8GQnh3Y) 2026-02-12T10:10Z 3M followers, 32.1K engagements Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing
@mizilee MIZI
MIZI posts on YouTube about fat, talking, this is, daily the most. They currently have [---------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.
Engagements: [-------] #
Mentions: [---] #
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Social Influence
Social category influence social networks technology brands musicians
Social topic influence fat #169, talking #622, this is #5154, daily #3063, quick #41, weight loss #5, reduce #322, kpop #2833, tone, fun
Top accounts mentioned or mentioned by @mizi @unbloommusic @monicasokhan
Top assets mentioned Buttcoin (BUTTCOIN)
Top Social Posts
Top posts by engagements in the last [--] hours
"20 MIN Seated Abs Workout - Lose Belly Fat & Get Abs Do this [--] minutes seated abs workout to burn belly fat. Reduce belly fat fast & easy without neck strain back pain or damage to knee joints. This workout is suitable all fitness levels including beginners and seniors. It is doable but still challenging enough to burn belly fat and tone your abs. Don't forget to tighten your core while exercising. Let's get started Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook:"
YouTube Link 2023-05-31T08:00Z 3M followers, 910.7K engagements
"Standing booty workout Saved this routine😘💙#bootyworkout #fitgirl Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises"
YouTube Link 2026-02-15T06:57Z 3M followers, 27.9K engagements
"FIX HIP DIPS in [--] days Side Booty Exercise No Equipment No Squats Get rid of hip dips and get a round hourglass butt This is side booty exercise that will show you how to build the muscles around the hips. If you are not flexible enough to follow this workout or if you have imbalance on you hips Please follow this stretching routine to correct them. https://youtu.be/3qcNMLjLLOU Let's get started🔥🔥🔥 FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #hipworkout #hipdips #workoutathome "
YouTube Link 2023-03-22T08:00Z 3M followers, 624.6K engagements
"Hangout with me💕😋#youtubeshorts #story Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat fat"
YouTube Link 2025-12-09T06:25Z 3M followers, 32K engagements
"I tried viral Korean healthy recipes 💙😋💖#healthyrecipes #koreanrecipe Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises"
YouTube Link 2025-11-20T05:11Z 3M followers, 31.4K engagements
"Save and try this routine to improve your upper body condition 😇💪🏻🌸#Upperbody #stretching Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home"
YouTube Link 2026-01-10T10:32Z 3M followers, 23.8K engagements
"10 MIN STANDING BOOTY WORKOUT - No Squats No Lunges No Jumping Are you ready to sculpt that booty in just [--] minutes Join me for this standing booty workout designed to tone your glutes and lift your hips. This knee-friendly routine doesn't include squats lunges or jumps making it accessible to everyone. No equipment is needed just your determination and a can-do attitude Don't forget to hit that like button subscribe and let's get that booty poppin' 💪🍑🔥 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok:"
YouTube Link 2023-09-20T08:00Z 3M followers, 774.4K engagements
"30 MIN Upper Body Dumbbell WorkoutToned Arms Shoulders Back Abs Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs belly burn fat weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat"
YouTube Link 2025-12-31T08:00Z 3M followers, 106.2K engagements
"GET RID OF BACK FAT in [--] WEEKS 🔥 [--] MIN Standing Workout Bra Bulge Armpit Fat Let's do this 8-minute workout to blast that back and bra fat giving you a slim and toned back This routine is beginner-friendly and super quick so no excuses Commit to doing it daily for two weeks. And remember pair it with healthy eating for best results. Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout mizi standing burn"
YouTube Link 2024-03-20T08:00Z 3M followers, 2.3M engagements
"20 MIN Standing Belly Fat Burn No Jumping No Squats No Lunges Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs belly burn fat weightloss beginner apartment exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat burning burn"
YouTube Link 2026-02-11T08:00Z 3M followers, 85.7K engagements
"BEST DAILY STRETCHING ROUTINE - [--] min Dynamic Stretching Warm Up Routine Ultimate 8-minute dynamic stretching routine that's perfect for your daily warm-up or pre-workout stretch Following this routine before your workout can enhance its effectiveness. Plus if you do it in the morning it's a fantastic way to loosen up those tight muscles and kickstart your day with some energy Let's jump right into it and get started👍 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook:"
YouTube Link 2024-01-31T08:00Z 3M followers, 2.1M engagements
"Standing Abs Workouts Routine Save and try this🥰🤝#absworkout #homeworkouts Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises"
YouTube Link 2026-02-05T03:31Z 3M followers, 39.5K engagements
"Grow your 🍑 Save this and share with your friends 😋💕 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose"
YouTube Link 2025-11-06T03:28Z 3M followers, 43.2K engagements
"90 Lean Shoulders Workout - Get Beautiful Neck & Shoulders No Equipment Standing Only Get [--] degree shoulders with this routine Follow this workout to get beautiful neck line and lean shoulders. You can also do this sitting on the chair. And don't skip the stretching at the end💖 I hope you guys enjoy it a lot Thank you💖 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok:"
YouTube Link 2023-03-08T08:00Z 3M followers, 3.2M engagements
"30 MIN Full Body Dumbbell Workout 🔥 Fat Burning & Sculpting (No Jumping) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss beginner exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat"
YouTube Link 2026-02-18T08:00Z 3M followers, [----] engagements
"30 Min Morning Pilates Workout ☀ Wake Up Stretch & Boost Energy Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to"
YouTube Link 2025-12-17T08:00Z 3M followers, 125.4K engagements
"Lean & Toned Full Body 🔥 [--] Min Floor Workout Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi abs thigh belly burn fat leg weightloss apartment exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat burning burn fat fat burn at home"
YouTube Link 2026-02-04T08:00Z 3M followers, 44.5K engagements
"FOR BEGINNER🔥20 Min Full Body Standing Workout - No Jumping Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing belly burn fat weightloss beginner friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat burning burn fat fat burn at home mizi workout no jumping no talking low impact beginners easy home morning sweaty cardio full"
YouTube Link 2025-03-05T08:00Z 3M followers, 233.9K engagements
"Toned your arms 💪🏻 saved and try this #armworkout #dumbbell Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to"
YouTube Link 2025-12-26T11:44Z 3M followers, 42.1K engagements
"Saved this Full body home workout 🤝😍#Fullbody #fit Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly"
YouTube Link 2026-02-09T08:46Z 3M followers, 46.4K engagements
"Get rid of DOUBLE CHIN & FACE FAT✨ [--] MIN Routine to Slim Down Your Face Jawline Get rid of double chin and face fat🩷 Follow along this video two times a day morning and night for fast results. It's better to use facial oil or moisturizer. And relax your body and facial muscles while doing this. Hopefully you guys enjoy it Thank you😍 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #doublechin #facemassage #massage workout fat"
YouTube Link 2023-08-02T08:00Z 3M followers, 8.4M engagements
"🔥Morning Energy Boost - [--] Min Full Body Workout for Everyone Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout mizi standing belly burn fat stretching beginner apartment friendly exercise belly fat workout stretching exercises fat loss weight loss lose weight fat burning burn fat fat burn at home morning routine dynamic stretching dynamic stretch warm up warming up yoga wake up no repeat no"
YouTube Link 2025-04-23T08:00Z 3M followers, 1.1M engagements
"30 MIN SLIM UPPER BODY WORKOUT - Arms Back Abs Armpit This is [--] minutes slim upper body workout. It targets arms armpit back and abs. I add some lower body movement to burn more calories but if you want it's okay to follow upper body movement only. And also you can do this while sitting. Let's get started Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #armsworkout #upperbodyworkout #loseweight notalking nojumping workout"
YouTube Link 2023-05-10T08:00Z 3M followers, 1.8M engagements
"Rest isnt weakness its how you rise again. #motivation Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose"
YouTube Link 2025-11-08T04:50Z 3M followers, 36.1K engagements
"Get Rid of Lower Belly Fat in [--] Days🔥 [--] MIN Standing WorkoutNo Jumping No Squat No Lunge Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout nojumping workout standing abs belly burn fat weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat belly fat flat stomach small waist no squat no lunge aerobics cardio at home for women lower belly lower belly fat lose"
YouTube Link 2024-07-17T08:00Z 3M followers, 1.1M engagements
"12 Min STRAY KIDS Dance Party Workout 🔥 Sweat Burn Fat & Have Fun Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi belly burn fat weightloss exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat burning burn fat fat burn mizi workout "
YouTube Link 2026-01-29T05:18Z 3M followers, 158.8K engagements
"8 MIN UPPER BODY STRETCH - Daily Routine for a good posture back & neck pain This is [--] Minutes stretching routine for upper body posture flexibility and pain relief. If you have forward head posture round shoulder and hunched back Try this everyday Lets stretch 0:00 Delusional - spring gang 3:35 Where R U - King Sis 6:37 Precious Cargo - Mimmi Bangoura Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout chloe chloeting emi"
YouTube Link 2022-01-09T03:00Z 3M followers, 12.6M engagements
"10 MIN UPPER BODY STRETCH Release Tight Neck Shoulders Chest + Back Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi belly stretches stretching beginner friendly exercise stretching exercises at home mizi workout upper body stretch upper body stretches morning stretch morning routine arms back shoulder pain"
YouTube Link 2026-01-07T08:00Z 3M followers, 98.1K engagements
"Get a Slim Body with 40-Min Full Body Pilates (No Equipment) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi abs thigh belly burn fat leg weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat"
YouTube Link 2025-11-12T08:00Z 3M followers, 174K engagements
"Flat Stomach in [--] Week 🔥 Slim Down Belly Fat Workout (No Equipment) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi abs belly burn fat weightloss apartment exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat burning burn fat fat burn"
YouTube Link 2025-12-31T08:00Z 3M followers, 112.5K engagements
"10 MIN FULL BODY STRETCH Standing Stretches for Flexibility Mobility & Relaxation Cool Down This [--] minutes daily stretch that will loosen your muscles relieve pain and boost your energy. It's all done standing so you can do it anywhere anytime you need to loosen up. And also you can do it as a cool down routine after workout. Follow this stretching everyday and get energy Let's get started. Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook:"
YouTube Link 2023-05-03T08:00Z 3M followers, 1.3M engagements
"LOSE BELLY FAT SITTING DOWN SEATED ABS WORKOUT - At Work Home School Hi guys This is easy seated abs workout for all level. Follow this exercise at your home office or school. You can get more energy and burn some calories on your spare time I hope you enjoy it Thank you ❤ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Facebook: https://www.facebook.com/miziworkout #mizi #workoutwithmizi #miziworkout notalking nojumping workout diet mizi standing abs thigh belly burn fat weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at"
YouTube Link 2022-07-13T02:00Z 3M followers, 2.6M engagements
"14 MIN KPOP DEMON HUNTERS DANCE PARTY WORKOUT (Huntrix & Saja Boys) - Full Body Fat Loss Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs belly burn fat weightloss friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight"
YouTube Link 2025-09-04T02:42Z 3M followers, 2.6M engagements
"GET SLIM ARMS in [--] Week7 MIN ARM FAT LOSS WORKOUT Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking workout diet mizi korean standing burn fat weightloss motivation beginner apartment friendly no equipment seated sitting slim arms slim arm arms workout arms arm workout lean arms in [--] days in [--] week in a week toned arms lose arm fat toning arm fat shoulders back fat slim upper body weight loss no push up mizi"
YouTube Link 2025-04-02T08:00Z 3M followers, 874.3K engagements
"13 MIN BTS DANCE PARTY - Full Body Weight Loss Workout 💜 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing belly burn fat weightloss beginner friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat burning burn fat fat burn"
YouTube Link 2025-11-29T10:30Z 3M followers, 485.1K engagements
"Get Rid of ARMPIT FAT in [--] WEEK Standing Workout - No Repeat No Equipment Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking workout mizi korean standing burn fat weightloss stretching beginner apartment friendly exercise weight loss exercises at home armpit fat workout armpit fat armpit arm fat reduce armpit fat arm no equipment no jumping get rid of armpit fat lean arms slim arms upper body workout no push up lose"
YouTube Link 2024-07-31T08:00Z 3M followers, 1.6M engagements
"16 Min Daily Stretch for Flexibility Mobility & Stress Relief Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout weightloss stretch stretches stretching beginner friendly exercise stretching exercises morning good morning relax flexibility morning stretch morning stretching relaxation pain relief feel good"
YouTube Link 2025-09-03T08:01Z 3M followers, 1.1M engagements
"12 MIN BLACKPINK DANCE PARTY WORKOUT - Full body Fat Loss No Equipment Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing belly burn fat weightloss beginner friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat burning burn fat fat burn at home mizi workout no jumping dance workout dancy dance weight loss dance cardio blackpink"
YouTube Link 2025-08-14T10:24Z 3M followers, 6M engagements
"Coffee break after work 💕☕ #coffee #shorts Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat fat"
YouTube Link 2025-11-18T11:55Z 3M followers, 22.3K engagements
"19 Min Lower Body Mobility Stretch Fix Tight Hips Hamstrings & Ankles Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi thigh burn fat leg stretches stretching beginner exercise stretching exercises weight loss at home mizi workout mobility lower body lower body stretch stretch dynamic routine fix"
YouTube Link 2025-12-03T08:00Z 3M followers, 102.9K engagements
"GOOD MORNING WARM UP EXERCISES☀9 MIN - Beginner Friendly Start your day with this warm up routine This workout makes your body wake up and be alert. Warm up your muscles and make your day energetic Have a nice day☀ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #warmup #morningroutine #stretching notalking nojumping workout mizi standing belly burn fat leg weightloss stretch stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home"
YouTube Link 2023-04-12T08:00Z 3M followers, 403.8K engagements
"Reduce Hip Fat & Thigh Fat🔥15 min Standing Workout at Home - No Equipment Knee Friendly Beginner friendly exercise routine to lose hips and thighs fat. Today we're tackling those stubborn glutes and thigh bulges that just won't quit If you've been sitting for long hours and struggling with lower body fat this workout is for you I've put a easy lower body routine with simple exercises that even beginners can easily follow. It's time to say goodbye to those lower body fat and hello to toned legs and a firm booty But remember it's not just about the workout it's also about maintaining a"
YouTube Link 2023-11-08T08:00Z 3M followers, 1.2M engagements
"Grow Taller in 20Minutes FullBody Stretch for Height Increase & Improve Posture Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing belly burn fat leg weightloss stretches stretching beginner friendly exercise weight loss exercises at home stretching exercises exercises to lose belly fat fat loss"
YouTube Link 2025-10-08T08:00Z 3M followers, 636.9K engagements
"20 MIN Toned Upper Body Dumbbell Workout🔥 Arms Back ABS Standing Only No Repeat Get toned upper body with this [--] minutes dumbbell workout It's include warm-up and cool-down stretching so you can complete whole upper body sequence with it. I'm using 2kg X [--] dumbbells in the video. You can choose the weight that you feel comfortable. I hope you guys enjoy it Thank you💕 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout "
YouTube Link 2024-06-19T08:00Z 3M followers, 1.3M engagements
"Sexy back workout routine Save this & tag your friends💕😘 #backworkouts #dumbbell Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching"
YouTube Link 2025-11-23T10:55Z 3M followers, 49.8K engagements
"GET ABS in [--] Week 🔥 [--] MIN Flat Belly Workout- Floor Only No Equipment Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi abs belly burn fat weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat"
YouTube Link 2025-10-22T08:00Z 3M followers, 112.3K engagements
"Simple stretch to feel good while working 🥰 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat fat"
YouTube Link 2025-10-30T15:06Z 3M followers, 32.3K engagements
"15 min STANDING ABS WORKOUT to 🔥LOSE BELLY FAT🔥 Do this exercise to lose belly fat This is [--] minutes standing abs workout. It's super easy exciting and beginner friendly. It doesn't include squat and lunge. I hope you guys enjoy it Let's get started Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #bellyfat #abs"
YouTube Link 2023-02-08T08:00Z 3M followers, 7M engagements
"Reduce SADDLEBAGS in [--] Weeks 15MIN Outer Thigh Workout - Fast Results Lying Down No Equipment Reduce saddlebags fat & Get slimmer outer thigh in [--] weeks This is beginner friendly easy workout but super effective. Follow this routine [--] days in a row with good nutrition. Then you will get amazing results Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #thighs #legworkout #fatloss notalking nojumping workout abs thigh belly burn"
YouTube Link 2023-06-21T08:00Z 3M followers, 2.4M engagements
"Weight Loss Full-Body Workout🔥 [--] Minutes (No Equipment No Jumping) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss"
YouTube Link 2025-09-24T08:00Z 3M followers, 321.4K engagements
"40 MIN WALKING WORKOUT - Full Body Fat Burn - No Jumping No Squats No Lunges Do this walking cardio workout to burn fat & lose weight This workout is knee friendly it's suitable for all levels. Start your weight loss journey with this exercise and share it on the comment section. Let's get started Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #walkingworkout #walkingexercise #standingworkout notalking nojumping workout diet"
YouTube Link 2023-02-22T08:00Z 3M followers, 1.1M engagements
"Get KOREAN SLIM LEGS✨in [--] Days - Thigh Fat Lean Legs Perfect Shape Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout diet mizi thigh burn fat leg stretches stretching beginner apartment friendly exercise weight loss exercises at home stretching exercises fat loss weight loss fat burning burn fat fat burn at home thigh fat slim legs lower body thighs inner outer back korean kpop idol glutes booty"
YouTube Link 2024-06-12T08:00Z 3M followers, 555.1K engagements
"UNDER-BUTT & CELLULITE WORKOUT🔥 [--] MIN Bridge Workout Lift and shape your glutes and smooth out the back of the legs reducing the appearance of cellulite. This is [--] minutes bridge workout. Suitable for all fitness levels. Subscribe now and start sculpting a confident you today Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #glutes #glutesworkout #lowerbodyworkout #workout notalking nojumping workout diet mizi thigh burn fat "
YouTube Link 2023-08-23T08:00Z 3M followers, 531K engagements
"Simple full body stretch to start your day Do this everyday🩷💙"
YouTube Link 2025-10-26T06:42Z 3M followers, 45.9K engagements
"LOSE BELLY FAT in [--] Days - Get a Flat Stomach Burn Belly Fat🔥10 MIN Abs Workout Burn belly fat and get flat stomach with this workout It's easy quick and super effective These workout will help show you how to get a flat stomach and lose stubborn belly fat. For the best & fast results do this with good nutrition and with my fat burn workouts. Let's get started Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #bellyfatloss"
YouTube Link 2024-01-17T08:00Z 3M followers, 2.7M engagements
"Get a Slim Body in [--] Minutes - Full body Workout for Beginner No Jumping No Squat No Lunge Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout diet standing abs belly burn fat leg weightloss stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat burning burn fat fat burn at home full body"
YouTube Link 2024-05-08T08:00Z 3M followers, 2.7M engagements
"Seated Abs Workout to Burn Belly Fat🔥 Repeat [--] sec each X [--] sets nojumping workout diet abs belly burn fat weightloss beginner exercise belly fat workout weight loss exercises at home exercises to lose belly fat belly fat flat stomach small waist no squat no lunge at home for women lower belly lower belly fat lose lower belly fat lower belly fat loss waist tummy seated abs seated workout senior over [--] chair sitting down knee nojumping workout diet abs belly burn fat weightloss beginner exercise belly fat workout weight loss exercises at home exercises to lose belly fat belly"
YouTube Link 2023-06-01T10:48Z 3M followers, 210.9K engagements
"LOSE ARM FAT BACK FAT in [--] Week Bra Bulge Armpit Fat Flabby Arms Fat Lose arm fat back fat bra bulge and armpit fat for a slimmer upper body This standing workout can even be done while sitting so its perfect anytime anywhere. Lets get started and feel stronger and more confident together 👉 Remember to keep your back straight and chest open throughout the workout. Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking"
YouTube Link 2025-07-23T08:00Z 3M followers, 807.1K engagements
"BURN BODY FAT in [--] Week 🔥 [--] Min Standing Workout - No Jumping No Lunge No Squat Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking workout mizi standing abs thigh belly burn fat leg weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat fat loss weight loss lose weight fat burning burn fat fat burn at home 20min cardio knee"
YouTube Link 2025-02-05T08:00Z 3M followers, 510.2K engagements
"FIX FORWARD HEAD POSTURE & NECK HUMP - [--] MIN Daily Posture Routine Fix you posture with this easy routine You need just [--] minutes a day to correct your posture This routine can fix forward head posture neck hump hunched back and rounded shoulders. Since it's a routine that can be done while standing or sitting you can do it anywhere (Office workers students make sure to follow it during your daily routine.) Just invest [--] minutes a day to achieve the right posture And save your medical bills😆 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram:"
YouTube Link 2023-09-13T08:00Z 3M followers, 3.2M engagements
"LOSE BELLY FAT IN [--] DAYS🔥 [--] MIN Standing Abs Workout - No Jumping No Squats No Lunges Lose stubborn belly fat lower belly fat love handles Get flat stomach small waist👍 This is [--] minutes all standing cardio abs workout Squat lunge and jump are not included. Keep on doing this workout everyday for [--] days. And control your diet for best result. Lets make it happen you can do it💖 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2023-08-30T08:00Z 3M followers, 1.4M engagements
"Cool vibes outfit ideas Whats your pick 😁 #gym #yoga #pilates Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to"
YouTube Link 2025-11-10T04:50Z 3M followers, 31.3K engagements
"Healing Day 💕💅🏽 #fitnessjourney Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat fat loss"
YouTube Link 2026-02-17T07:33Z 3M followers, 14.3K engagements
"Fav drink ❤🥰#cafe #fitlife Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat fat loss weight loss"
YouTube Link 2026-02-12T10:10Z 3M followers, 32.1K engagements
"Do This Everyday to LOSE BELLY FAT 🔥 [--] MIN Standing Workout (Beginner Friendly) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs belly burn fat weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat burning burn fat fat burn at home mizi workout no jumping no talking 20min belly fat [--] cardio"
YouTube Link 2025-02-12T08:00Z 3M followers, 921.4K engagements
"Do This [--] MIN Workout Every Morning to Start Your Day ☀ No Jumping No Lunge No Squat Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout diet mizi standing belly burn fat stretches stretching beginner apartment friendly exercise belly fat workout stretching exercises fat loss weight loss lose weight fat burning burn fat fat burn at home morning routine dynamic stretching dynamic stretch warm up"
YouTube Link 2025-01-15T08:00Z 3M followers, 1.5M engagements
"20 MIN Hip Alignment Correction Routine - Period Pain & Hip Pain Relief Follow this routine for asymmetry correction hip alignment correction hip & period pain relief. You can also do it before your workout as a warmup. Do this routine everyday then you'll see an amazing results Hope you guys like it Thank you💖 FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #hippain #stretching #periodpain notalking nojumping workout diet mizi abs thigh belly burn fat leg weightloss stretch"
YouTube Link 2023-03-01T08:37Z 3M followers, 284.7K engagements
"Do you have dumbbells at home Try this hips workout exercise🥰#hipsworkout #dumbbell Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching"
YouTube Link 2026-01-02T04:33Z 3M followers, 39.5K engagements
"Slim Arms in [--] Week [--] MIN Arm Fat Loss Workout - No Equipment Standing only Get slim arms with this workout You'll get lean arms without bulking up. It doesn't include any push-up movements. And no equipment is required. You can follow this exercise standing up or sitting down. Follow this routine [--] times a day with good nutrition for the best & fast results. Let's get started Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram:"
YouTube Link 2023-03-29T08:00Z 3M followers, 15.6M engagements
"Save and try this abs workout ❤ feel the burn 🔥 #absworkouts #homeworkout Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises"
YouTube Link 2025-12-13T12:01Z 3M followers, 43.7K engagements
"20 Min Standing HIIT Cardio Workout Burn Fat Fast & Lose Weight Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat fat loss weight loss lose"
YouTube Link 2026-01-28T07:02Z 3M followers, 87K engagements
"Lose Belly Fat & Get a Slim Waist in [--] Days 🔥 No Squats No Lunges No Jumping Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout standing abs belly burn fat weightloss beginner friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat belly fat flat stomach small waist no squat no lunge cardio at home for women love handles belly fat burn waist 15min stomach side fat no jumping no"
YouTube Link 2025-06-11T08:00Z 3M followers, 1.1M engagements
"8 min DOUBLE CHIN REMOVAL CHALLENGE✨ - Get Sharp Jawline Face Lift V-face Glow-up Get rid of double chin and get sharp jawline😍 Commit to doing it two times a day for [--] days morning and night for fast results. It's better to use facial oil or moisturizer. And relax your body and facial muscles while doing this. Hopefully you guys enjoy it Thank you❤ Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout burn fat exercise face"
YouTube Link 2024-03-27T08:00Z 3M followers, 4.1M engagements
"15 MIN FULL BODY CARDIO WORKOUT 🔥 FAT BURNING (No Jumping No Squats No Lunges) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing belly burn fat weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose"
YouTube Link 2025-10-29T08:00Z 3M followers, 573.6K engagements
"MORNING STRETCH for every day - Full Body Stretching to wake up Do this great morning stretching routine all set up for you to loosen up that stiff body after a long night's rest. Trust me it's gonna make you feel so light and ready to tackle the day So as soon as you wake up just jump right into it Say goodbye to that morning stiffness those nagging aches and any chronic pains you might be dealing with. We're kicking those to the curb and starting the day feeling refreshed and energized Remember every day is a new opportunity to crush your goals and be the best version of yourself. So let's"
YouTube Link 2024-02-23T12:52Z 3M followers, 2.2M engagements
"30 Min Dumbbell Booty & Thighs Workout - Sculpt Toned Burn Fat at Home Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing thigh belly burn fat leg weightloss apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight"
YouTube Link 2025-11-26T08:00Z 3M followers, 179.8K engagements
"BURN THIGH FAT in [--] Days - [--] min Slim Thighs Workout No Jumping This a 15-minute thigh-sculpting routine with noise-free moves perfect for your space. Combine this with a healthy diet for two weeks and get ready for amazing results Let's dive in feel the burn and crush it together. Let's go🔥 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #thighfatloss #legworkout #lowerbodyworkout #workoutathome notalking nojumping workout"
YouTube Link 2023-12-06T08:00Z 3M followers, 1.9M engagements
"LOSE ARM FAT BACK FAT in [--] weeks Bra Bulge Armpit Fat Lose arm fat back fat bra bulge and armpit fat to achieve a slim upper body Join this standing workout program and even do it while sitting. Follow along with this exercise routine [--] times a week for [--] weeks. Get ready to feel more confident and fit by dedicating just a few weeks to this workout routine. Let's begin right away *Keep your back straight and open your chest while doing this. Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok:"
YouTube Link 2023-08-16T08:00Z 3M followers, 10.7M engagements
"LOSE YOUR BELLY FAT in [--] Week 🔥 [--] MIN Standing Abs Workout - No Squat No Lunge No Jumping Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs belly burn fat weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss"
YouTube Link 2025-09-10T08:00Z 3M followers, 380.5K engagements
"15 MIN STANDING WORKOUT FOR WEIGHT LOSS 🔥 Full Body No Jumping Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs belly burn fat leg weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight"
YouTube Link 2025-12-24T08:00Z 3M followers, 170.5K engagements
"Get a Slim Body in [--] Minutes - Full body Workout No Jumping No Equipment Melting Body Fat with Maximum Effectiveness - [--] Minute Full Body Workout I highly recommend this video for fasted cardio workouts. Even though the movements aren't difficult you'll be sweating buckets 💦 Follow along diligently and leave lots of feedback in the comments. Let's go for it Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking"
YouTube Link 2024-04-10T08:00Z 3M followers, 2.9M engagements
"Save and try this abs routine Floor only💪🏻😘#absworkout #bellyworkout Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises"
YouTube Link 2026-01-17T06:17Z 3M followers, 36.5K engagements
"Toned-back workout with no equipment ☺ Activate and strengthen your back muscles#backworkouts Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home"
YouTube Link 2025-12-30T07:10Z 3M followers, 36.2K engagements
"Get rid of BELLY FAT in [--] Week 🔥 [--] Min Standing Workout - No Jumping No Squat No Lunge Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout diet mizi standing abs belly burn fat weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat burning burn fat fat burn at home lower belly fupa home workout"
YouTube Link 2024-10-30T08:00Z 3M followers, 1.2M engagements
"Full body stretch routine ☀ save & follow this routine Its one of my favorite ❤ #stretching Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home"
YouTube Link 2026-01-20T11:46Z 3M followers, 43.2K engagements
"15 MIN MORNING WORKOUT - Daily Routine to Wake Up & Feel Good Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing burn fat weightloss stretches stretching beginner friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat fat loss weight loss"
YouTube Link 2026-01-21T08:00Z 3M followers, 147.1K engagements
"20 Min Full Body Fat-Burning Cardio (No Jumping No Squats No Lunges) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat"
YouTube Link 2025-12-10T07:00Z 3M followers, 177.9K engagements
"20 MIN ABS WORKOUT🔥 Visible Abs [--] Line Belly Fat Loss Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout diet abs belly burn fat apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat lower belly fat lower abs lower belly lower abs burn easy fast belly fat loss [--] [--] flat belly flat stomach abs workout burn belly fat 20min side fat side"
YouTube Link 2025-04-16T08:00Z 3M followers, 865.8K engagements
"8 Min JAWLINE & SLIM NECK ROUTINE✨ Get a Sharp Jawline V-Shape Long Neck Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout fat face fat loss face fat loss exercise face fat double chin face lift face yoga massage face workout slim face slim down face jawline v shape face exercise facial fat facial toned face skin swelling vshape sharp small face get rid of jaw no equipment lifting lift face lifting jowls jowl removal slim"
YouTube Link 2025-02-26T08:00Z 3M followers, 397.4K engagements
"Get Rid of Thigh Fat in [--] Week - [--] Min Slim Thighs Workout (Floor Only) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi thigh burn fat leg stretching beginner friendly exercise weight loss exercises at home fat loss weight loss fat burning burn fat fat burn at home mizi workout no talking thigh fat slim thighs slim legs burn thigh fat stretching exercise cellulite inner thigh outer thigh front thigh thigh fat"
YouTube Link 2025-07-16T08:00Z 3M followers, 787.1K engagements
"Period relief cramps 💕😘 save this and share with your friends#stretching #pms Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching"
YouTube Link 2025-12-22T11:46Z 3M followers, 40.4K engagements
"Walking workout routine #standingworkout #fitness"
YouTube Link 2026-01-24T03:49Z 3M followers, 42.3K engagements
"15-Min Upper Body Dumbbell Blast Tone & Strengthen Arms Shoulders Chest & Back Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs belly burn fat weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose"
YouTube Link 2025-08-20T08:00Z 3M followers, 252.9K engagements
"LOSE UPPER BODY FAT🔥 [--] Min Upper Body Dumbbell Workout - No Repeat No Talking Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout mizi standing burn fat weightloss stretches stretching beginner apartment friendly exercise weight loss exercises at home stretching exercises fat loss weight loss lose weight fat burning burn fat fat burn at home upper body arms back shoulders dumbbell weight weights"
YouTube Link 2024-08-28T08:00Z 3M followers, 438.9K engagements
"REDUCE PERIOD PAIN in [--] MIN - Easy PMS Routine Ease Cramps Reduce Bloating Hey everyone Today I've got an amazing stretching routine for you that helps relieve menstrual cramps back pain and bloating Just [--] minutes of light stretching will make you feel so much better Make sure to follow along ❤ Let's do this 💪 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout abs thigh belly burn fat leg"
YouTube Link 2024-05-15T08:00Z 3M followers, 133.2K engagements
"Lose Lower Belly Fat🔥 Lose lower belly fat with this workout Do these for [--] sets of [--] sec each. Do this workouts for [--] days in a row with good nutrition. Then you will lose stubborn belly fat. And try 30MIN full version exercise too https://youtu.be/zoOmDxC7fEI nojumping workout diet mizi standing abs belly burn fat weightloss stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat belly fat flat stomach small waist no squat no lunge aerobics cardio at home for women nonstop non-stop lower belly lower belly fat lose"
YouTube Link 2023-06-29T04:44Z 3M followers, 15.5M engagements
"30 MIN WALKING WORKOUT After-Meal Routine No Jump No Squat No Lunge Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing belly burn fat weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat"
YouTube Link 2026-01-14T08:01Z 3M followers, 158.2K engagements
"This is one of my go-to meals 😇😍 Whats your usual breakfast Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to"
YouTube Link 2025-11-01T06:23Z 3M followers, 39.8K engagements
"ENERGY UP☀6 MIN FULL BODY WARM UP before workout - No jumping No repeat Quick and easy full-body warm-up routine for you. Perfect if you're short on time or energy. Let's get those muscles fired up and ready to go Follow along and let's crush this routine together 🙌 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout diet mizi standing abs belly burn fat weightloss stretches stretching beginner"
YouTube Link 2024-04-24T08:00Z 3M followers, 1.1M engagements
"What i ate in a day 💞"
YouTube Link 2025-12-03T11:44Z 3M followers, 56.8K engagements
"Simple Stretch to Start Your Day #fyp #yoga #stretch Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly"
YouTube Link 2025-11-16T14:05Z 3M followers, 34.2K engagements
"30 MIN FULL BODY CARDIO WORKOUT 🔥 FAT BURNING (Standing Only No Equipment) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing belly burn fat weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight"
YouTube Link 2025-11-19T08:01Z 3M followers, 241.5K engagements
"Indoor treadmill vibes or outdoor adventure runs whats your pick 😍🔥 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises"
YouTube Link 2025-11-04T05:00Z 3M followers, 41.3K engagements
"slim legs workout routine save this & tag your friends#fyp #slimlegs Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises"
YouTube Link 2025-11-14T06:12Z 3M followers, 71.8K engagements
"Get Rid of Back & Neck Pain✨ [--] Min Upper Body Stretching Good Posture Pain Relief Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout diet mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat fat loss weight loss lose weight fat burning burn"
YouTube Link 2024-09-25T08:00Z 3M followers, 385.2K engagements
"Dumbbell arms workout Save this routine#dumbbellworkout Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose"
YouTube Link 2025-12-07T10:21Z 3M followers, 45.4K engagements
"LOSE BELLY FAT in [--] Week🔥 [--] MIN Standing Dumbbell Abs Workout - No Squat No Lunge No Jumping Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout diet mizi standing abs belly burn fat weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat burning burn fat fat burn at home flat stomach stomach"
YouTube Link 2025-01-22T08:00Z 3M followers, 699K engagements
"Berry smoothies boost up your day 💖😍 #Smoothies #healthy Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose"
YouTube Link 2025-12-01T11:21Z 3M followers, 31.9K engagements
"Toned abs routine #absworkout #fitgirl Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat fat loss"
YouTube Link 2026-01-28T05:36Z 3M followers, 32.5K engagements
"Get [--] Line Abs🔥 Wall Abs Workout for Beginners notalking nojumping workout diet mizi standing abs belly burn fat weightloss stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat wall abs wall abs workout wall workout abs fast lose belly fat belly fat loss tummy flat stomach beginners wall workout for women notalking nojumping workout diet mizi standing abs belly burn fat weightloss stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to"
YouTube Link 2023-05-18T09:30Z 3M followers, 983.5K engagements
"LOSE YOUR BELLY FAT in [--] Week 🔥 [--] MIN Standing Abs Workout - No Squat No Lunge No Jumping Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout diet mizi korean standing abs belly burn fat weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat belly fat flat stomach small waist no squat no lunge aerobics"
YouTube Link 2024-09-18T08:00Z 3M followers, 2.8M engagements
"12MIN Daily Morning Stretch After Waking Up - Relaxing Routine #morningroutine #morningstretch #stretching Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout weightloss stretch stretches stretching beginner apartment friendly exercise stretching exercises morning good morning relax flexibility morning stretch morning stretching relaxation pain relief feel good morning routine yoga wake up everyday"
YouTube Link 2024-02-23T12:52Z 3M followers, 701.1K engagements
"Lose Inner Thigh Fat 🔥 [--] Day Inner Thigh Slimming Routine [--] [--] 💚 Slim down and tone your inner thighs with this workout This is knee friendly workout no equipment needed. You can learn how to lose inner thigh fat with this exercise at home. Do this for [--] days and control your diet for best result. Hope you guys love it Thank you💚 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #legworkout #innerthigh "
YouTube Link 2023-01-11T08:00Z 3M followers, 1.1M engagements
"30 MIN Full Body Fat Burning Pilates Workout (No Equipment Beginner Friendly) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi abs thigh belly burn fat leg weightloss stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat fat loss weight loss lose weight fat burning burn fat fat burn at home mizi workout no jumping no talking "
YouTube Link 2025-08-13T08:00Z 3M followers, 172.8K engagements
"WEIGHT LOSS in [--] DAYS🔥40MIN Full Body Fat Burn - Arm Back Leg Abs - Standing Only Lose weight fast with this workout This is standing workout to burn fat and tone up your body. It has [--] minutes workout and [--] minutes stretching. Follow this exercise [--] days in a row with good nutrition. Then you will see amazing results Let's get started🔥 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #weightloss #fatloss #workout #loseweight "
YouTube Link 2023-06-07T08:00Z 3M followers, 5.8M engagements
"Do this [--] Min Morning Workout Routine Everyday - No Jumping No Repeat Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout diet mizi standing belly burn fat leg stretches stretching beginner apartment friendly exercise belly fat workout stretching exercises fat loss weight loss lose weight fat burning burn fat fat burn at home morning routine dynamic stretching dynamic stretch warm up warming up yoga"
YouTube Link 2024-08-21T08:00Z 3M followers, 6.5M engagements
"Slim Body in [--] days - [--] Min Full Body Workout No Jumping Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretching beginner friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat burning burn fat fat burn at home mizi workout no jumping no talking slim body whole body full body [--] week"
YouTube Link 2025-07-30T08:00Z 3M followers, 506.9K engagements
"10 min SQUAT CHALLENGE - Full Body Fat Burn at Home (No Jumping No Repeat) 10-minute squat challenge that's gonna torch that body fat and sculpt your entire body Remember to pair this workout with a healthy diet and portion control for the best results. Let's crush it together and stay committed to those gains 💪 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #fatloss #weightloss #squat #workout notalking nojumping workout"
YouTube Link 2023-12-27T08:00Z 3M followers, 1.2M engagements
"11 Min Morning Routine to Stay Fit & Fresh Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout nojumping workout mizi belly burn fat stretches stretching beginner apartment friendly exercise belly fat workout stretching exercises weight loss lose weight burn fat fat burn at home morning routine dynamic stretching dynamic stretch warm up warming up yoga wake up before no repeat no equipment no jumping 10min [--] quick everyday "
YouTube Link 2025-08-06T08:00Z 3M followers, 272.4K engagements
"10 MIN PERFECT STANDING STRETCH - Fix Posture Pain Relief Flexibility & Mobility Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout diet mizi standing abs thigh belly burn fat leg stretches stretching beginner apartment friendly exercise stretching exercises at home daily stretch routine warming up warm up flexibility fix posture pain relinf mobility [--] 10min quick full body shoulders neck"
YouTube Link 2024-11-06T08:00Z 3M followers, 869.2K engagements
"Grow Booty & Tone Legs [--] Min Lower Body Workout (No Jumping No Equipment) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi thigh burn fat leg weightloss beginner friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat fat loss weight loss lose"
YouTube Link 2025-08-27T08:00Z 3M followers, 209.4K engagements
"20 Min FLAT STOMACH Workout 🔥 At Home (No Jumping No Squats No Lunges) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs belly burn fat weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose"
YouTube Link 2025-11-05T08:00Z 3M followers, 372.8K engagements
"15 MIN STANDING FLAT STOMACH WORKOUT 🔥 BURN LOWER BELLY FAT (NO EQUIPMENT) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout standing abs belly burn fat weightloss beginner friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat belly fat flat stomach small waist no squat no lunge cardio at home for women love handles belly fat burn waist 15min stomach side fat no jumping no"
YouTube Link 2025-05-14T08:00Z 3M followers, 885.1K engagements
"Simple and healthy meals you can try at home ❤ Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat"
YouTube Link 2025-10-28T09:38Z 3M followers, 72.5K engagements
"Lose Armpit Fat & Bra Bulge 🔥 [--] Min Quick Burn Routine Try for [--] Weeks This is [--] minutes workout routine to reduce armpit fat. You don't need any equipment. And you can follow it standing or sitting. Do this routine for [--] weeks in a row then you'll see the great results Thank you💕 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook:"
YouTube Link 2022-11-30T08:00Z 3M followers, 3.1M engagements
"Shoulder problem Try this its also good as warm up before dumbbell training #shoulder Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching"
YouTube Link 2026-01-05T07:38Z 3M followers, 45K engagements
"LOSE BELLY FAT in [--] Days🔥30 MIN Standing Abs Workout - No Squat No Lunge No Jumping New [--] minutes Lose Belly Fat Workout This is really effective standing abs workout. It doesnt include squats lunges and jumps. Do this exercises for [--] days in a row. Then you will see the amazing results👍 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook:"
YouTube Link 2022-12-14T08:00Z 3M followers, 25.5M engagements
"FLAT STOMACH in [--] days🔥40 min Standing Abs Workout - No Jumping No Squats No Lunges Here's a super effective workout for flat stomach and small waist. There's no squat lunge and jumping. I can tell it's pretty easy or doable for everyone Follow this workout for [--] days in a row and control your diet for best results. Let's get started✨ Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok:"
YouTube Link 2023-01-18T08:00Z 3M followers, 5.1M engagements
"LOSE LOWER BELLY FAT in [--] Days🔥30 MIN Non-stop Standing Abs Workout - No Squat No Lunge No Jumping [--] minutes Lower Belly Fat Loss Workout This is really effective standing abs workout to lose stubborn belly fat. It doesnt include squats lunges and jumps. It's non-stop exercise super fun and exciting Do this workouts for [--] days in a row with good nutrition. Then you will see the amazing results👍 Let's get started It can burn around [---] calories. Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok:"
YouTube Link 2023-05-24T08:00Z 3M followers, 5.4M engagements
"SLIM LEGS in [--] Days - [--] MIN Legs Stretching Exercises All Standing Beginner Friendly Slim down bulky legs and thighs Get lean and long legs This stretching workout is beginner friendly standing only and effective. This routine is designed to stretch and promote lower body circulation. You can follow along every day without worrying about your legs becoming bulkier; instead they will become slimmer Try to do this exercise every day for two weeks and also remember not eat too much salt and control your portions. Let's Do This Together FOLLOW ME💕 Instagram:"
YouTube Link 2023-08-09T08:35Z 1M followers, 13.8K engagements
"15MIN STANDING ABS WORKOUT - No Talking No Equipment [--] 👍 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout Music by UNBLOOM x Disco Shrine - Alright - @unbloom_music - https://thmatc.co/l=F96B958A Music by Metacell Music - Lost Together - https://thmatc.co/l=9317B6F7 Music by Davis Mallory - Ain't Afraid (feat. Luma) - https://thmatc.co/l=EAC1E32F Music by Neovaii - For You - https://thmatc.co/l=7D1FB06A Music by Heartheat -"
YouTube Link 2021-04-26T09:00Z 2.6M followers, 7.8M engagements
"Standing Workout For Full Body Fat Loss🔥 No Jumping No Squat No Lunge Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2024-07-24T08:00Z 2.2M followers, 638.8K engagements
"🔥BURN FULL BODY FAT🔥 [--] Min Standing Workout No Jumping No Repeat Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2024-11-20T08:00Z 2M followers, 68.3K engagements
"A little caf escape last weekend 🌿🥰☕ Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2025-10-07T02:23Z 2.7M followers, 24.6K engagements
"Walking Cardio Workout for Full Body Fat Burn🔥 #weightloss #workout #workoutathome #fatloss #cardio"
YouTube Link 2023-05-06T07:02Z 2.6M followers, 71.7K engagements
"50 Min Dumbbell Full Body Workout Get Toned & Burn Fat Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2025-10-01T08:00Z 2.7M followers, 64.9K engagements
"Slim Thighs in [--] Week [--] MIN Standing Thighs Workout - No Jumping Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2025-03-19T08:00Z 2.3M followers, 99.9K engagements
"GET TONED LOWER BODY [--] Min Dumbbell Workout 🔥Booty & LegsNo Repeat No Jumping Home Workout Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2024-10-23T08:00Z 2.3M followers, 199.3K engagements
"30min STANDING FAT BURNING WORKOUT 🔥 No Jumping No Repeat Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2024-12-11T08:00Z 2M followers, 112.1K engagements
"Which glute workout do you like the most🍑 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2025-10-06T05:07Z 2.7M followers, 21.6K engagements
"lets workout with TWICE dance party🔥🩷 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2025-10-12T08:02Z 2.7M followers, 30.8K engagements
"50 Min Full Body Fat Burn🔥 Toned Arms Slim Waist Lifted Butt & Slim Thighs (Standing Only) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2025-06-18T08:00Z 2.5M followers, 197.1K engagements
"40 Min Standing Full Body Dumbbell Workout🔥 No Jumping Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2025-03-12T08:00Z 2.2M followers, 32.2K engagements
"Full Body Fat Burning Workout at Home🔥 [--] Min Standing Workout- No Jumping No Repeat Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2025-01-08T08:00Z 2.2M followers, 459.5K engagements
"10 MIN FULL BODY CARDIO 🔥 BURN FAT FAST (NO JUMPING) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2025-05-07T08:00Z 2.4M followers, 137.3K engagements
"7 ✨ / [--] [--] ✨ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Facebook: https://www.facebook.com/miziworkout #facelift #doublechin #facemassage #faceyoga #jawline"
YouTube Link 2022-10-19T16:04Z 2.3M followers, 20.3M engagements
"6 MIN SLOW BURPEES FAT LOSS - [--] Days Challenge [--] Variations for [--] reps Lets dive into a killer full-body workout that's going to torch that body fat like crazy it's the Burpee Challenge But don't worry if you're new to this; we've got a slow-mo version that anyone can follow along with. We've spiced things up with [--] different variations to keep it fresh and exciting so you won't get bored We're talking full-body engagement here folks So commit to doing [--] burpees every day for the next [--] days and watch that body fat melt away. Let's sculpt that physique and feel amazing together You've got"
YouTube Link 2024-02-28T08:00Z 2.6M followers, 123.1K engagements
"LOSE LOWER BELLY FAT in [--] weeks - [--] MIN Lower Abs Workout Lose lower belly fat and get flat stomach with this workout. It's easy and super effective These workout will help show you how to get a flat stomach and lose stubborn lower belly fat. For the best & fast results do this with good nutrition and with my fat burn workouts. Let's get started Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #abs #bellyfat #workout"
YouTube Link 2023-09-06T08:00Z 1.9M followers, 936.4K engagements
"What I ate in the past few days ☕🍰🍔🥗🍚 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2025-10-08T06:26Z 2.7M followers, 18.2K engagements
"Bye-Bye Belly Fat🔥 [--] Min Fun Workout for All Fitness Levels Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2025-04-30T08:00Z 2.4M followers, 164.9K engagements
"25 MIN FULL BODY CARDIO WORKOUT 🔥 FAT BURNING (No Jumping No Squats No Lunges) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2025-05-21T08:00Z 2.7M followers, 469.6K engagements
"SEATED FULL BODY STRETCHING ROUTINE - Pain & Stress Relif This is stretching routine that you can easily follow while sitting on a chair It's especially beneficial for office workers and students. You can relieve back pain hip pain and shoulder pain caused by long hours of sitting. Follow these stretches during your breaks such as lunchtime or rest time. I've also put refreshing music to uplift your mood while doing the stretches. Work and study are important but taking care of your health is more important Let's stay energetic and keep up the good work today I love you all😍❤ Visit my"
YouTube Link 2023-06-14T08:00Z 2.5M followers, 155.1K engagements
"My favourite abs workout saved this 🔥🥰 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2025-10-11T05:50Z 2.7M followers, 31K engagements
"15 MIN STANDING CARDIO WORKOUT🔥7 Days Weight loss Challenge - No Jumping No Squat No Lunge Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2024-12-25T08:00Z 2M followers, 45.7K engagements
"15 Min Full Body Dumbbell Home Workout 14-Day Fat Burn Challenge - Standing Only Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2025-06-04T08:00Z 2.5M followers, 141.9K engagements
"Get a PERFECT BODY in [--] WEEKS🔥 Full Body Workout Challenge - No Jumping Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2024-06-05T08:00Z 2M followers, 759.7K engagements
"👉👈 - ❌ 👍 FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Facebook: https://www.facebook.com/miziworkout #mizi #mizidiet #workoutwithmizi #miziworkout notalking nojumping workout diet mizi standing abs thigh belly burn fat leg weightloss stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat lower belly fat lower abs lower belly neck shoulder lower abs burn easy fast notalking nojumping workout diet mizi standing abs thigh belly burn fat leg"
YouTube Link 2022-08-24T08:00Z 3M followers, 6.6M engagements
"30 MIN FULL BODY DUMBBELL WORKOUT at Home - Toning & Strength No Repeats Do this [--] minutes standing dumbbell workout to tone and strengthen your whole body. Targets abs booty legs back shoulders and arms. I'm using 2kg dumbbells in this video. But you can use anything you have available to you at home. Let's get started #homeworkout #fitness #workoutathome Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2023-04-19T08:00Z 1.9M followers, 612.1K engagements
"10 MIN FRONT THIGHS SLIMMING WORKOUT Get slim front thighs with this workout This is [--] minutes stretching exercise for beginners. If you have weak knees please place a towel or pad under your knees and follow along. Let's get started Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #thighs #legworkout #workout #stretching"
YouTube Link 2023-07-19T08:00Z 1.9M followers, 138.3K engagements
"FULL BODY FAT LOSS in [--] Days🔥 [--] MIN Non-stop Standing Workout - No Jumping No Squats No Lunges [--] minutes 'Nonstop' Full-Body Fat Loss Exercise Many people really love my nonstop exercises. So this week I've prepared a full-body fat-burning program You'll sweat a lot and the exercise effects are amazing Follow this workout for [--] days every day with portion control and a healthy diet. Then you'll see the amazing results👍 I always say that consistency is key Let's start right away Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram:"
YouTube Link 2023-07-12T08:00Z 2.7M followers, 6.3M engagements
"2 [--] ( 3kg [--] ) 💙 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2022-02-22T09:41Z 2.8M followers, 224.6K engagements
"Get a Slim Body🔥 [--] Min Walking Workout - No Jumping No Squats No Lunges Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2025-01-29T08:00Z 2.8M followers, 759.9K engagements
"Get Slim Body in [--] min - Full Body Pilates Workout - No Equipment Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2025-03-26T08:00Z 2.9M followers, 561.7K engagements
"15 🧡 [--] [--] 🧡 🧡 🧡 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2022-02-15T09:05Z 2.8M followers, 3.8M engagements
"🔥Standing Full Body Fat Burn Workout🔥 [--] MIN Home Workout - No Jumping Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2025-02-19T08:00Z 2.2M followers, 60.6K engagements
"8 MIN BEST WARM UP EXERCISES BEFORE WORKOUTS Do this 8-minute warm-up routine to boost your workout results. It prevents injuries and keeps muscle soreness. This routine is all about stretching that stiff body and getting the blood pumping a bit. So it's perfect for mornings too. Let's dive in follow along and make this workout a highlight of your day 🩷💪 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #warmup #workout #exercise"
YouTube Link 2023-11-22T08:00Z 2.8M followers, 536.6K engagements
"LOSE FULL BODY FAT in [--] Days🔥 [--] MIN Standing Workout - No Squat No Lunge No Jumping Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2024-09-04T08:00Z 2.9M followers, 1.1M engagements
"7 DAY BODY TRANSFORMATION 🔥 [--] MIN FULL BODY WORKOUT FOR FAT BURN & WEIGHT LOSS Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2025-05-28T08:00Z 2.9M followers, 350.3K engagements
"Bless My Loved Ones #family #faith #love #god #prayer #relationship #prayer #godslove #godsplan"
YouTube Link 2025-12-04T04:00Z 18.1K followers, 54.8K engagements
"14 MIN STRETCHING EXERCISES AFTER WORKOUT Cool Down for Relaxation & Flexibility Do this [--] minutes stretching and cool down after every workout It improves flexibility and prevents you from sore muscles. The exercises are for full body and you will feel wonderful and relaxed after. I hope you guys enjoy it Thanks💕 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #cooldown #stretching #stretch"
YouTube Link 2023-02-15T08:00Z 2.9M followers, 1.1M engagements
"LOSE LOWER BELLY FAT in [--] Days [--] MIN Standing Workout (No Jumping No Squats No Lunges) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2025-07-09T08:00Z 2.9M followers, 468.1K engagements
"SMALL WAIST in [--] Days - [--] MIN Standing Abs Workout - No Squat No Lunge No Jumping Get Smaller Waist & Flat Stomach with this exercise New [--] minutes standing abs workout. This is knee-friendly and apartment-friendly exercise. It doesnt include squats lunges and jumps. Do this exercises for [--] days in a row with good nutrition then you'll get great results. Let's get started🔥🔥🔥 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2023-03-15T08:00Z 2.7M followers, 1.5M engagements
"Whats your go-to caf order Im team Americano all the way☕💥 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2025-10-21T11:58Z 2.7M followers, 15.7K engagements
"30 💦X X X [--] 💕 Instagram: https://www.instagram.com/_______mizi/ #mizi #mizidiet #workoutwithmizi #miziworkout"
YouTube Link 2022-04-13T01:00Z 2.2M followers, 5M engagements
"mix & match pick [--] 🥰 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2025-10-16T05:58Z 2.7M followers, 38.1K engagements
"SLIM BODY & FAT LOSS🔥 in [--] Minutes - Full body Workout No Jumping No Equipment Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2024-08-14T08:00Z 2.9M followers, 819.9K engagements
"2025 New Year Full-Body Weight Loss Challenge🔥 [--] Min Standing Workout No Jump No Squat No Lunge Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2025-01-01T08:00Z 2.9M followers, 517.8K engagements
"Sweaty 10-Min Fat Burning Standing Workout (No Jumping Beginner) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2025-07-02T08:01Z 2.7M followers, 181.3K engagements
"SLIM WAIST in [--] MIN - Hourglass Workout No Jumping Standing Only Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2024-05-22T08:00Z 2.8M followers, 557.8K engagements
"Standing abs routine save & share with your friends🔥 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2025-10-20T05:27Z 2.7M followers, 36.3K engagements
"New Year FAT BURNING WORKOUT - [----] Workout Challenge Happy New Year🎉 This is [--] MIN full body fat burning workout It's easy to follow but effective I hope you guys enjoy it Let's make HAPPY AND HEALTHY [----] together Love you all💕 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2022-01-01T09:33Z 2.7M followers, 1.1M engagements
"7 DAYS WEIGHT LOSS CHALLENGE🔥50MIN Full Body Fat Burn - Ab Arm Back Leg - Standing Only Lose weight fast with this standing workout No jumping No squats and No Lunges Do this [--] minutes exercise [--] days in a row with good nutrition. You will see amazing results Let's get started🔥🔥🔥 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #weightloss #fatloss #loseweight"
YouTube Link 2023-04-05T08:00Z 2.7M followers, 1.8M engagements
"20 ❤ 😍 [--] Music by Mak Mon Dusty - Jet Board - https://thmatc.co/l=D2567A34 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2022-01-31T04:17Z 2.2M followers, 4.7M engagements
"🔥 [--] [--] ❤ Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2022-03-15T08:29Z 2.9M followers, 10.7M engagements
"Stronger body everyday 🔥 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2025-10-18T06:34Z 2.7M followers, 24.6K engagements
"10 MIN STANDING ABS WORKOUT TO LOSE BELLY FAT - No Jumping No Squats No Lunges Super quick 10-minute belly fat-burning workout that you can do standing up Best [--] exercises to help blast that stubborn belly fat. We're talking about jump squat and lunge-free exercises so anyone can join in. Make sure to follow along with me every day to sculpt those lean abs. And don't forget to have fun while doing this workout Let's get pumped and let's do this❤ Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok:"
YouTube Link 2023-10-11T08:00Z 2.7M followers, 1.7M engagements
"30 MIN PILATES WORKOUT - Full body No Equipment Hey guys Get ready for a killer 30-minute full-body Pilates workout you can do at home Strengthen your core tone your body boost overall flexibility and let's crush it together You got this 💪🏼❤ Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2024-04-03T08:00Z 3M followers, 964.6K engagements
"🔥 🔥 [--] ' ' [--] 👍 ❤ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Facebook: https://www.facebook.com/miziworkout #mizi #mizidiet #workoutwithmizi #miziworkout notalking nojumping workout mizi standing burn fat beginner exercise bra bulge workout for women arm fat bra bulge exercises at home slim back back fat bra bulge no equipment sitting back fat workout for women lose back fat upper body upper body workout seated workout seated workout upper body back fat burn notalking nojumping workout mizi standing burn fat beginner"
YouTube Link 2022-10-05T08:00Z 3M followers, 6.5M engagements
"Burn Belly & Thigh Fat🔥 [--] MIN Standing Workout - No Jumping Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking workout mizi standing abs thigh belly burn fat leg weightloss stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat fat loss weight loss lose weight fat burning burn fat fat burn at home belly fat thigh fat thighs"
YouTube Link 2024-07-03T08:00Z 3M followers, 771.3K engagements
"Walking Weight Loss🔥 [--] Min Walking Workout - No Jumping No Squat No Lunge Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout"
YouTube Link 2025-04-09T08:00Z 3M followers, 557.4K engagements
"Get a Slim Body in [--] min 🔥 - Standing Full body Workout No Jumping No Squat No Lunge Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout mizi standing abs thigh belly burn fat leg weightloss stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat burning burn fat fat burn at home full body"
YouTube Link 2024-06-26T08:00Z 3M followers, 2.3M engagements
"Standing Workout for Full Body Weight Loss🔥 - No Jumping No Repeat No Equipment Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout notalking nojumping workout standing abs thigh belly burn fat stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat burning burn fat fat burn at home 20min [--] full body fatloss total body"
YouTube Link 2024-09-11T08:00Z 3M followers, 505.1K engagements
"Get a Slim Body in [--] Min🔥 Standing Cardio Workout No Jumps No Squats No Lunges Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs belly burn fat weightloss beginner apartment friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat burning burn fat fat burn at home mizi workout no jumping no talking slim body slim down lose"
YouTube Link 2025-06-25T08:00Z 3M followers, 446K engagements
"30 MIN WALKING CARDIO WORKOUT FOR WEIGHT LOSS - No Jumping No Squats No Lunges Hello everyone Today I've prepared a low-intensity walking cardio workout that's perfect to do after a meal Since it's low-intensity you can easily follow along even after eating and there are no jumps squats or lunges making it suitable for beginners too. Moving lightly after a meal helps stabilize your blood sugar levels and it won't make you gain weight (Remember it's not a good idea to just sit or lie down right after eating) So let's create healthy habits together with this walking workout Visit my website"
YouTube Link 2023-09-27T08:00Z 3M followers, 5.5M engagements
"Banana 🍌 + avocado 🥑 smoothies Whats your favorite combo fruit smoothie Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises"
YouTube Link 2025-10-23T04:40Z 3M followers, 38.5K engagements
"14 MIN TWICE DANCE PARTY WORKOUT - Full body Fat Loss No Equipment Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat weightloss beginner friendly exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat"
YouTube Link 2025-10-11T08:17Z 3M followers, 1.2M engagements
"30 MIN Full Body Dumbbell Workout 🔥 Fat Burning & Sculpting (No Jumping) Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss beginner exercise belly fat workout weight loss exercises at home exercises to lose belly fat fat loss weight loss lose weight fat"
YouTube Link 2026-02-18T08:00Z 3M followers, [----] engagements
"Healing Day 💕💅🏽 #fitnessjourney Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat fat loss"
YouTube Link 2026-02-17T07:33Z 3M followers, 14.3K engagements
"Standing booty workout Saved this routine😘💙#bootyworkout #fitgirl Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises"
YouTube Link 2026-02-15T06:57Z 3M followers, 27.9K engagements
"Fav drink ❤🥰#cafe #fitlife Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout workout mizi standing abs thigh belly burn fat leg weightloss stretches stretching beginner apartment friendly exercise belly fat workout weight loss exercises at home stretching exercises exercises to lose belly fat fat loss weight loss"
YouTube Link 2026-02-12T10:10Z 3M followers, 32.1K engagements
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