#  @meredithshirkandsveltetraining Meredith Shirk Meredith Shirk posts on YouTube about whats up, fitness, weight loss, core the most. They currently have [---------] followers and [----] posts still getting attention that total [------] engagements in the last [--] hours. ### Engagements: [------] [#](/creator/youtube::UCzf7_6DY2qiLv6ujWEd_ucw/interactions)  - [--] Week [------] -12% - [--] Month [-------] -28% - [--] Months [---------] -71% - [--] Year [----------] +719% ### Mentions: [--] [#](/creator/youtube::UCzf7_6DY2qiLv6ujWEd_ucw/posts_active)  - [--] Month [--] -49% - [--] Months [---] -7% - [--] Year [---] +164% ### Followers: [---------] [#](/creator/youtube::UCzf7_6DY2qiLv6ujWEd_ucw/followers)  - [--] Week [---------] no change - [--] Month [---------] +0.97% - [--] Months [---------] +5.70% - [--] Year [---------] +22% ### CreatorRank: [-------] [#](/creator/youtube::UCzf7_6DY2qiLv6ujWEd_ucw/influencer_rank)  ### Social Influence **Social category influence** [fashion brands](/list/fashion-brands) [finance](/list/finance) [technology brands](/list/technology-brands) **Social topic influence** [whats up](/topic/whats-up), [fitness](/topic/fitness) #1939, [weight loss](/topic/weight-loss) #541, [core](/topic/core) #3088, [burn](/topic/burn) #414, [how to](/topic/how-to), [day of](/topic/day-of), [beginner](/topic/beginner), [ab](/topic/ab) #1252, [coach](/topic/coach) ### Top Social Posts Top posts by engagements in the last [--] hours "Standing Belly Fat Workout At Home Fat Blasting Standing Belly Fat Workout At Home Fat Blasting Whats up #sveltecrew Subscribe now and never miss a fat-blasting waist-slimming workout designed for women 40+ who want to feel confident strong and energizedwithout stepping foot in the gym Coach Paula and Gaby and today were focusing on one of the most asked-about areasbelly fat. Welcome to your Standing Belly Fat Workout At Home Fat Blasting. This energizing routine is: 100% standingno crunches no floor work Designed to fire up your core and get your heart rate moving Perfect for burning fat" [YouTube Link](https://youtube.com/watch?v=3ZZpP-QtTO8) 2025-06-04T13:00Z 1M followers, 51.7K engagements "4 Fat Burning Smoothies Quick & Easy Recipes Superfoods & Weight Loss Its Coach Mere here. In todays video were whipping up [--] Fat-Burning Smoothies that are quick easy and loaded with superfoods to support weight loss and total-body wellness. Subscribe now for more easy recipes powerful health tips and guidance to help you thrive from the inside out. Lets keep fueling our bodies right together Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK:" [YouTube Link](https://youtube.com/watch?v=YCPdf_iGfuY) 2025-07-17T14:01Z 1M followers, 179.3K engagements "Belly Fat Blaster - Day [--] 10-Day Challenge Slim Waist Seated Workout Belly Fat Blaster - Day [--] 10-Day Challenge Slim Waist Seated Workout Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Belly Fat Blaster Challengeyour journey to a stronger slimmer core and total-body confidence starts right here Its Coach Gaby and were kicking things off with Day 1: A Seated Slim Waist Workout designed to help you burn belly fat tighten your core and tone your waistlineall from the comfort of a chair This workout is perfect if youre easing back into movement or prefer a" [YouTube Link](https://youtube.com/watch?v=bzGtAXRkmJU) 2025-11-06T14:01Z 1M followers, 20K engagements "Belly Fat Burning Workout At Home No Jumping Hey #sveltecrew Coach Mere here ready to take you through this awesome belly fat blasting workout 🤩🤩 Todays exercise is a Belly Fat Burning Workout that requires NO Jumping from yours truly 💪💪💪 This workout is great for those of you with busy schedules who need something effective you can do at home AND the best part is this workout is super easy for all you beginners out there End [----] on a high with this extremely effective workout thatll get your blood pumping and push you into the new year ☀☀ This workout is a great belly blaster to give" [YouTube Link](https://youtube.com/watch?v=txmg_4rZYIE) 2022-11-28T23:09Z 1M followers, 116.4K engagements "Standing Belly Fat Workout Standing Belly Fat Workout /// What's up #sveltecrew Coach Mere checking in with another brand new workout for you.😁😁😁 Today's exercise is going to start the week off with a nice Standing Belly Fat Workout. 💪💪💪 This workout is good to help you tone up those stomach muscles and get those summer abs you been looking for Its gotten pretty hot outside which is perfect for you to get an extremely affective workout thatll get the blood pumping for the day ☀☀☀ This workout is great to give you that get that full body sweat while working on your abs and core all from" [YouTube Link](https://youtube.com/watch?v=PPdD7ORalmQ) 2020-08-31T13:00Z 1M followers, 1.5M engagements "Belly Fat Blaster - Day [--] 10-Day Challenge Toned Core Workout All Standing No Equipment Belly Fat Blaster - Day [--] 10-Day Challenge Toned Core Workout All Standing No Equipment Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Belly Fat Blaster Challengeyour journey to a stronger core flatter belly and unstoppable confidence starts right here Its Coach Gaby and were on Day [--] of the 10-Day Belly Fat Blaster Challenge Todays routine is all about building a toned core and boosting your metabolism with a standing no-equipment workout you can do anywhere. This workout" [YouTube Link](https://youtube.com/watch?v=aSU9g849Ujk) 2025-11-09T14:00Z 1M followers, [----] engagements "Abs & Arms Toning Workout Optional Weights For Women Over [--] At Home Abs & Arms Toning Workout Optional Weights For Women Over [--] At Home Whats up #sveltecrew Subscribe now so you never miss a workout designed to support strength tone and confidenceat any age. Its Coach Paula and today were moving through an Abs & Arms Toning Workout created specifically for women over [--]. This at-home routine includes optional weights allowing you to adjust the intensity while keeping everything low-impact joint-friendly and effective. This workout focuses on strengthening the core and armstwo key areas that" [YouTube Link](https://youtube.com/watch?v=n2eh4IYg8ec) 2026-02-05T14:01Z 1M followers, 10.7K engagements "Transform Your Body And Mind With Svelte Training Ready to streamline your body mind and life Become the best version of yourself with Svelte Training. Take my free quiz now 👉 https://oad.riseworkouts.com/YT Get ready to transform your body with quick and effective workouts targeted routines and expert guidance. Elevate your fitness journey with nutrition tips based on scientific research and become part of an active community of high achievers. With exciting challenges inspiring success stories and a team of fitness pros supporting you it's time to crush your goals. Subscribe now and tap" [YouTube Link](https://youtube.com/watch?v=ugsUYVzbr1o) 2024-06-07T21:29Z 1M followers, 130.5K engagements "7 Minute Full Body Toning Workout What's up #sveltecrew Coach Mere checking in with another brand new workout for you.😁😁😁 Today's exercise is going to start the week off with a [--] Minute Full Body Workout from yours truly 💪💪💪 This workout is for some of you more advanced level fitness enthusiasts BUT if youre a beginner just modify the reps and do this at your own pace Its gotten pretty hot outside which is perfect for you to get an extremely effective workout thatll get the blood pumping for the day ☀☀☀ This workout is great to give you that full body burn you've been looking for in" [YouTube Link](https://youtube.com/watch?v=0-vBarJrrOk) 2020-07-23T13:00Z 1M followers, 5.5M engagements "The Best Standing Workout to Blast That Lower Belly Bulge Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/ svelte svelte training workout belly fat lower belly standing abs fat burning weight loss abs workout standing workout low impact workout at home belly bulge muffin top beginner friendly at home workouts fat burner workout full body workout lose" [YouTube Link](https://youtube.com/watch?v=23nZuRTJZ30) 2024-08-10T20:00Z 1M followers, 41.4K engagements "Slim Inner Thighs Day 9: Lower Body Sculpt 10-Day Challenge Low Impact Cellulite Burn At Home Slim Inner Thighs Day 9: Lower Body Sculpt 10-Day Challenge Low Impact Cellulite Burn At Home Whats up #sveltecrew Subscribe now so you never miss a single workout in the 10-Day Lower Body Sculpt Challengeyoure almost at the finish line Its Coach Paula and welcome to Day 9: Slim Inner Thighs of our 10-Day Lower Body Sculpt Challenge. Todays low-impact at-home workout zeroes in on the inner thighs while also engaging your glutes and stabilizing muscles to support tone balance and strength. This" [YouTube Link](https://youtube.com/watch?v=6meiddwj78o) 2026-02-14T14:00Z 1M followers, [----] engagements "BEST Standing Exercises to TONE Legs & REDUCE Cellulite Hey #sveltecrew We know everyone loves a good standing workout and in this workout we work to help tone your legs and reduce cellulite in the leg area These exercises are great for all levels especially those who need to do standing exercises If done consistently then you will see your fat and cellulite burned away in the glutes hamstrings and quads and eventually turning it into muscle We know a lot of people enjoy our standing workouts so we hope you enjoy this one Exercises: 💪 High Knee March 💪 Lunge Around The World 💪 Squat to" [YouTube Link](https://youtube.com/watch?v=72g0QMMWcWE) 2022-06-07T20:30Z 1M followers, 1.1M engagements "SLIM WAIST & SCULPTED ABS Exercises De-Bloating Workout At-Home SLIM WAIST & SCULPTED ABS Exercises De-Bloating Workout At-Home Whats up #sveltecrew Subscribe now and you'll never miss the key to a healthier happier and more confident YOU Coach Gaby here and todays workout is all about gently targeting the waistline while supporting your digestion and posture. This SLIM WAIST & SCULPTED ABS routine combines standing core-activating moves with de-bloating exercises designed to strengthen deep abdominal muscles and reduce belly bloatno floor work or crunches required. Heres what youll love: All" [YouTube Link](https://youtube.com/watch?v=96M2Nu6MCZU) 2025-07-25T13:00Z 1M followers, 37.3K engagements "Quick and Easy Homemade (Fat Burning) Smoothie Recipe - Svelte Quick and Easy Homemade (Fat Burning) Smoothie Recipe /// We got a delicious recipe for you to try 👉Homemade (Fat Burning) Smoothie -INGREDIENTS: 1/2 Avocado [--] Banana large [--] piece Ginger [--] cup Green tea -Steps: [--]. Blend & Enjoy. Banana substitutes: [--] cup mango [--] cup pineapple 1/2 avocado 1/2 cup cooked sweet potato 1/2 cup soaked cashews 1/4 cup oats or 1-2 tbsp chia seeds👍 Mango substitutes: [--] tablespoon of chia seeds flaxseed hemp seeds or nut butter 😊 This one is a fun one and perfect for any occasion. Its great for the" [YouTube Link](https://youtube.com/watch?v=AzESQjD4y50) 2020-09-09T15:37Z 1M followers, 748K engagements "Low Impact Sitting Belly Fat Workout For Fat Burning - with COACH MERE Whats up #sveltecrew Subscribe now and never miss any of our low-impact fat-burning workouts easy-to-follow routines and real talk from Coach Meredesigned especially for women 40+ Its Coach Mere here and today were going after one of the most stubborn spotsyep the belly This routine is a Low Impact Sitting Belly Fat Workout For Fat Burning with COACH MERE Were staying seated for this one but dont let that fool youits a core-activating metabolism-boosting workout thats easy on the joints and effective at helping you shed" [YouTube Link](https://youtube.com/watch?v=B5hNhyEuh1g) 2024-03-22T16:00Z 1M followers, 112.2K engagements "Belly Fat Blaster - Day [--] 10-Day Challenge Lower Belly Bulge Burn Low Impact Seated Workout Belly Fat Blaster - Day [--] 10-Day Challenge Lower Belly Bulge Burn Low Impact Seated Workout Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Belly Fat Blaster Challengeyour journey to a stronger core flatter belly and boosted confidence starts here Its Coach Paula and were diving into Day 3: Lower Belly Bulge Burn This workout is all about firing up your lower abs with low-impact seated movements that are gentle on your joints yet powerful for tightening and toning your" [YouTube Link](https://youtube.com/watch?v=CXJ4O5PR2W8) 2025-11-08T14:00Z 1M followers, [----] engagements "Bra Bulge & Armpit Fat Workout Chest Back & Arms All Standing No Equipment Bra Bulge & Armpit Fat Workout Chest Back & Arms All Standing No Equipment Whats up #sveltecrew Subscribe now and never miss our empowering fat-burning workouts total-body sculpting routines and wellness tips designed especially for women 40+ who want to feel strong confident and unstoppable Its Coach Gaby and today were targeting one of the most common areas we all want to tightenyour bra bulge and armpit fat This Bra Bulge & Armpit Fat Workout focuses on toning your chest back and arms with simple effective movements" [YouTube Link](https://youtube.com/watch?v=Do4of502PWI) 2025-11-26T14:00Z 1M followers, [----] engagements "Burn & Tone Full Body Workout Optional Weights Fat Burning Exercises At Home Workout Burn & Tone Full Body Workout Optional Weights Fat Burning Exercises At Home Workout Whats up #sveltecrew Subscribe now and never miss our longer fat-burning workouts full-body sculpting routines and empowering fitness content designed to help you feel strong confident and energizedright at home It's Coach Gaby todays workout is Burn & Tone Full Body Workout Optional Weightsa complete at-home routine designed to torch calories build strength and tone your entire body in one efficient session. This workout" [YouTube Link](https://youtube.com/watch?v=GK3BnG7xh10) 2026-01-01T14:00Z 1M followers, [----] engagements "At Home Muffin Top Toning Workout At Home Muffin Top Toning Workout/// What's up #sveltecrew Coach Mere checking in with another brand new workout for you. Today's exercise is a nice Standing Muffin Top Workout . ➡ This workout is going to help target those problem areas right in the lower abdominal section to help get rid of some of that unwanted fat in that area. This workout is great to help you target those lower lug handles that we all hate and are dying to get rid of. It's perfect because it's a quick and effective way to get results. It only takes [--] minutes so if youre in a rush and" [YouTube Link](https://youtube.com/watch?v=HLs8quTLZks) 2020-12-03T21:36Z 1M followers, 3.2M engagements "4 Fat Burning Smoothies Quick & Easy Recipes Superfoods & Weight Loss [--] Fat Burning Smoothies Quick & Easy Recipes Superfoods & Weight Loss Whats up #sveltecrew Subscribe now and never miss a delicious recipe fat-burning tip or energizing wellness boost made for strong vibrant women over [--] who want to look and feel their bestwithout overcomplicating things Coach Mere here. In todays video were whipping up [--] Fat-Burning Smoothies that are quick easy and loaded with superfoods to support weight loss and total-body wellness. Each recipe is crafted to help stabilize blood sugar reduce" [YouTube Link](https://youtube.com/watch?v=KUNihItRkgA) 2025-07-17T13:00Z 1M followers, 66.2K engagements "Standing Metabolism Boosting Workout Full Body Burn Hey #sveltecrew I have one of my favorite quick and easy workouts to help boost your metabolism It is also a fully standing workout so no need to hurt your legs and back while doing these exercises This will help burn fat in your entire body as it as a full body workout and as you can tell by the end of the video it will help your burn calories and make you sweat Do this two times over to make a great workout I hope you all enjoy this one and stay tuned for more workouts Exercises: 💪 Bow & Arrow 💪 Butt Kicks 💪 Pulsing Squats 💪 Oblique" [YouTube Link](https://youtube.com/watch?v=LN9lgDJCajY) 2022-08-01T19:15Z 1M followers, 115.8K engagements "8 Min Full Body DANCE WORKOUT Fat Burning & Fun Easy At-Home Workout [--] Min Full Body DANCE WORKOUT Fat Burning & Fun Easy At-Home Workout Whats up #sveltecrew Subscribe now and never miss a single energizing workout fat-burning routine or feel-good fitness video made for women 40+ who want results and fun Coach Gaby here and today were shaking things upliterallywith a workout thats all about movement rhythm and joy This is your Full Body DANCE WORKOUT Fat Burning & Fun Easy At-Home Workout. This routine combines simple dance-inspired cardio moves with low-impact strength and toning so youll" [YouTube Link](https://youtube.com/watch?v=O3PZ6HRBWTw) 2025-06-30T13:00Z 1M followers, 33.5K engagements "Simple Pineapple Smoothie 😋 Heres another simple and delicious. 🍍Smoothie for you to try 🍌 The tasty and delicious Pineapple Smoothie ➡ A tropical treat 💥 Ingredients: [--] cups pineapple fresh or frozen [--] whole banana fresh or frozen [--] cups almond milk 1-2 Tbsp honey (depending on how sweet you want it) tsp vanilla extract tsp cinnamon 💥 Directions: Place all ingredients into a blender Blend Pour it up Enjoy 😊 ---------------------------------- 💰FounderCEO of Svelte Training 💪Helped 1M people lose weight 💛DM me SVELTE to reach your goals Free One-Minute Workout 👉" [YouTube Link](https://youtube.com/watch?v=OoZ8CWD2Pfg) 2021-08-06T18:13Z 1M followers, 238.5K engagements "No Equipment [--] Minutes Tabata Workout Hey #sveltecrew We've got an awesome Full Body Tabata Workout for beginners and those over [--] These exercises are beginner friendly and will help with burning fat and toning your body everywhere If you follow this routine and do these exercises several times over for a challenge you can see some amazing results to your body Remember push yourself respectively and listen to your body so you don't over do it Let us know if this workout helped you Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉" [YouTube Link](https://youtube.com/watch?v=Q4EcWChy5Sc) 2022-11-22T20:43Z 1M followers, 284.8K engagements "No Weight FULL BODY Fat Burn (Shed Those Pounds Off the FUN Way) No Weight FULL BODY Fat Burn (Shed Those Pounds Off the FUN Way) /// If you want to know how to burn fat fast then you've found the right full body fat burn video There are plenty of fat burning exercises without weights that you can do - and this is the BEST fat burning exercise (and the most fun one) that Iike to all the time. It's easy to burn fat without equipment from home and there are plenty of quick fat burning exercises at home that you can do any day. Let's do this Free Yoga Workout 👉 http://svelte.go2cloud.org/SHBJ" [YouTube Link](https://youtube.com/watch?v=SsWxrdI27Pk) 2019-04-08T13:00Z 1M followers, 998.4K engagements "Beginner Friendly Standing Muffin Top Workout What's up #sveltecrew Coach Mere Here Checking in with another brand-new workout for you. Today's exercise is an Beginner Friendly Standing Muffin Top Workout ➡ This workout is going to help target your lower back and core especially your lower abdominal section. Finally get rid of some of that unwanted fat in those areas from home. Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK:" [YouTube Link](https://youtube.com/watch?v=TD22CrU4yS4) 2024-03-16T16:00Z 1M followers, 71.5K engagements "Lose The Muffin Top & Belly Fat With This Standing Workout At-Home Lose The Muffin Top & Belly Fat With This Standing Workout At-Home Whats up #sveltecrew Subscribe now and never miss any of our motivating workouts health tips and delicious recipe videos Coach Gaby here bringing you a a belly-fat-burning muffin-top-melting workout that you can do standing upno floor work required Todays workout will help you Lose The Muffin Top & Belly Fat With This Standing Workout At-Home Were targeting the waistline obliques and core with simple yet effective standing exercises designed to help you burn" [YouTube Link](https://youtube.com/watch?v=UQlnfZI2ViY) 2025-03-17T13:00Z 1M followers, 96.2K engagements "Day 7: NEW YEAR RESET 10-Day Workout Challenge Toned Abs & Arms Low Impact Seated Workout Day 7: NEW YEAR RESET 10-Day Workout Challenge Toned Abs & Arms Low Impact Seated Workout Whats up #sveltecrew Subscribe now so you never miss a single day of the NEW YEAR RESET 10-Day Workout Challengeyour fresh start to feeling stronger leaner and more confident begins right here Its Coach Gaby and youve officially made it to Day [--] of our NEW YEAR RESET 10-Day Workout Challenge Thats a huge milestone and you should be proud of yourself for staying consistent and showing up. Todays workout focuses on" [YouTube Link](https://youtube.com/watch?v=VSBRgY3YRsg) 2026-01-12T14:01Z 1M followers, [----] engagements "Day 1: NEW YEAR RESET 10-Day Workout Challenge Butt Lift & Belly Fat Burning Workout At Home Day 1: NEW YEAR RESET 10-Day Workout Challenge Butt Lift & Belly Fat Burning Workout At Home Whats up #sveltecrew Subscribe now so you never miss a single day of the NEW YEAR RESET 10-Day Workout Challengeyour fresh start to strength confidence and consistency begins right here Its Coach Gaby and welcome to Day [--] of our NEW YEAR RESET 10-Day Workout Challenge Today is all about setting the tone for the next [--] days with a powerful Butt Lift & Belly Fat Burning Workout you can do right at home. This" [YouTube Link](https://youtube.com/watch?v=WSKy1Zh1W2I) 2026-01-06T14:00Z 1M followers, 24.4K engagements "Health & Wellness: How To Lose Weight NATURALLY Nutrition Masterclass With Meredith Shirk Health & Wellness: How To Lose Weight NATURALLY Nutrition Masterclass With Meredith Shirk Whats up #sveltecrew Subscribe now and never miss any of our empowering conversations expert insights and real transformation stories designed to help you live stronger healthier and happiernaturally In this inspiring episode of our Health & Wellness Masterclass Coach Meredith Shirk dives deep into how to lose weight naturally through simple sustainable nutrition and lifestyle strategies. Youll learn the truth about" [YouTube Link](https://youtube.com/watch?v=X0-yi7NWewA) 2025-11-27T14:01Z 1M followers, [----] engagements "10 Min FULL BODY Workout to Melt Fat & Burn Calories Hey #sveltecrew Today we have a great High Intensity Interval Training Workout for everyone that is awesome for melting the fat off of your body and helping you burn those calories This is a great way to get ready for the summer and you can repeat these exercises daily to help get your full body into shape Exercises: 💪 Knee Hugs 💪 Walk Outs 💪 Squat & Twist 💪 Plank Kickback 💪 Rainbow Legs 💪 Sprinter Lunges Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's" [YouTube Link](https://youtube.com/watch?v=Y5bcmDnMBzk) 2022-05-13T20:00Z 1M followers, 226.8K engagements "Saddlebag Workout Day 10: Lower Body Sculpt 10-Day Challenge All Standing Fat Burning Exercise Saddlebag Workout Day 10: Lower Body Sculpt 10-Day Challenge All Standing Fat Burning Exercise Whats up #sveltecrew Subscribe now so you never miss a workoutand if youre new here youre just in time to jump into one of our most effective lower-body challenges Its Coach Gaby and youve officially made it to Day [--] the FINAL DAY of our 10-Day Lower Body Sculpt Challenge This is your Saddlebag Workout designed to target the outer thighs hips and glutes with an all-standing fat-burning flow that brings" [YouTube Link](https://youtube.com/watch?v=Y9lEJS3iUc8) 2026-02-15T14:00Z 1M followers, [----] engagements "Flat Stomach & De-Bloating Workout Burn Belly Fat All Standing No Equipment Flat Stomach & De-Bloating Workout Burn Belly Fat All Standing No Equipment Whats up #sveltecrew Subscribe now and never miss our fat-burning workouts core-sculpting routines and empowering tips to help you feel strong confident and unstoppableespecially if youre ready to flatten your belly and beat the bloat It's Coach Gaby todays video is all about Flat Stomach & De-Bloating Workout Burn Belly Fat All Standing No Equipment. This routine focuses on low-impact joint-friendly standing exercises designed to activate" [YouTube Link](https://youtube.com/watch?v=_8jj6wyiU-o) 2025-10-29T13:01Z 1M followers, 23.1K engagements "Quick Arm Workout For Flabby Arms - with COACH MERE Hey #sveltecrew Its Coach Mere Here is another great workout that will get rid of those bat wings it's Quick Arm Workout For Flabby Arms - with COACH MERE These exercises are made to help burn all of the fat in your arms and help build up the muscles which is perfect for getting your body in shape for the summer Do this consistently and you will see that fat go away Let us know if you are going to add this into your routine Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/" [YouTube Link](https://youtube.com/watch?v=a2nvonuDbjM) 2024-03-24T16:00Z 1M followers, 120.7K engagements "Easy Full Body Workout at Home For Weight Loss Whats up #sveltecrew It's Coach Mere here ready to guide you through a new super easy full body exercise you can do at home 💯 Todays exercise is a full body workout for beginners from yours truly 💪💪💪 This workout is great for those of you with busy schedules who need something effective you can do at home AND the best part is this workout is super easy for all you beginners out there End [----] on a high with this extremely effective workout thatll get your blood pumping and push you into the new year ☀☀ This workout is perfect because it's a" [YouTube Link](https://youtube.com/watch?v=hzkiQUeRRPE) 2022-12-02T19:30Z 1M followers, 90.6K engagements "Leg Day Workout Day 8: Lower Body Sculpt 10-Day Challenge Bodyweight & Beginner Friendly Leg Day Workout Day 8: Lower Body Sculpt 10-Day Challenge Bodyweight & Beginner Friendly Whats up #sveltecrew Subscribe now so you dont miss a single workout in the 10-Day Lower Body Sculpt Challengeyoure in the final stretch Its Coach Greg and welcome to Day 8: Leg Day Workout of our 10-Day Lower Body Sculpt Challenge. Todays routine is bodyweight beginner-friendly and designed to challenge your legs in a smart effective waywithout jumping or stressing your joints. This workout targets your quads" [YouTube Link](https://youtube.com/watch?v=k7TUq1FOu-c) 2026-02-13T14:01Z 1M followers, [----] engagements "Standing Full Body Workout For Beginners - with Meredith Shirk Whats up #sveltecrew Coach Mere here with a super incredible Standing Full Body Workout For Beginners - with Meredith Shirk Todays workout is designed to give you a full-body HIIT experience with the right modifications if jumping isn't something you can do right now As we ring in the new year with new goals and a healthy mindset I wanted to make sure that you had the perfect at-home workout to stay strong and healthy 💪💪💪 This HIIT workout is great for beginners or those of you who are still building your strength and stamina" [YouTube Link](https://youtube.com/watch?v=lcyTdqyvPVU) 2024-03-30T16:00Z 1M followers, 92.7K engagements "Booty Burn Day 7: Lower Body Sculpt 10-Day Challenge Low Impact Butt Lift No Equipment Workout Booty Burn Day 7: Lower Body Sculpt 10-Day Challenge Low Impact Butt Lift No Equipment Workout Whats up #sveltecrew Subscribe now so you dont miss a single workout in the 10-Day Lower Body Sculpt Challengewere in the home stretch and the results are building Its Coach Gaby and welcome to Day 7: Booty Burn of our 10-Day Lower Body Sculpt Challenge. Youre past the halfway mark and today were turning up the focus on your glutes with a low-impact no-equipment workout designed to lift sculpt and" [YouTube Link](https://youtube.com/watch?v=nuOL40LJdDM) 2026-02-12T14:01Z 1M followers, [----] engagements "Standing Hourglass Workout Slim Your Waist & Abs Hey #sveltecrew I have an amazing workout video for this video that will feature a standing hour glass workout to help slim out your waist and abs at the same time These five exercises are incredible for targeting both of those body parts and will really help to develop your figure if done 2-3 times a week. Make sure to work out at your own pace but if you enjoy the workout then adding this into your routine will help build those muscles to help you work towards having that hour glass figure I hope you enjoy and let me know if you like these" [YouTube Link](https://youtube.com/watch?v=o3PXpPFlRvo) 2022-08-29T19:30Z 1M followers, 208.4K engagements "3 Warm Winter Smoothies What's up #sveltecrew Coach Gaby here with an amazing Warm Winter Smoothies. Stay healthy naturally all year round with this immune boosting Winter smoothie If you like videos like this leave a comment down below :) 👇 Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/ svelte training svelte training workout healthy smoothies" [YouTube Link](https://youtube.com/watch?v=qPBGnfZ1pi8) 2024-02-03T15:00Z 1M followers, 18.5K engagements "Fat Burning And Fun Indoor Walking Workout Fat Burning And Fun Indoor Walking Workout Whats up #sveltecrew Its Coach Gaby here checking in with another brand-new workout for you. Todays workout is an amazing Fat Burning And Fun Indoor Walking Workout If youre looking for a fun and effective way to burn fat this indoor walking workout is perfect for you Were combining the simplicity of walking with high-energy movements that will boost your heart rate torch calories and help you shed those extra poundsall while having a great time. This routine is designed to be low-impact yet highly effective" [YouTube Link](https://youtube.com/watch?v=sE2v_fFiTjE) 2024-10-30T12:30Z 1M followers, 52.4K engagements "Effective Standing Bat Wings Workout At Home No Equipment Hey #sveltecrew Here is another great workout that will get rid of those bat wings These exercises are made to help burn all of the fat in your arms and help build up the muscles which is perfect for getting your body in shape for the summer Do this consistently and you will see that fat go away Let us know if you are going to add this into your routine Exercises: 💪 Tricep Kickback 💪 Prayer Push Out 💪 Lateral Arm Raises 💪 Arm Scissors 💪 Small Arm Circles Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉" [YouTube Link](https://youtube.com/watch?v=saSnVfWcBPA) 2022-07-05T19:00Z 1M followers, 268.5K engagements "Bra Bulge & Back Fat Workout All Standing Optional Dumbbells At-Home Bra Bulge & Back Fat Workout All Standing Optional Dumbbells At-Home Whats up #sveltecrew Subscribe now and never miss our longer fat-burning workouts core-sculpting routines and empowering fitness tips created especially for women 40+ who are ready to feel confident strong and unstoppable It's Coach Gaby's todays workout: Bra Bulge & Back Fat Workout All Standing Optional Dumbbells At-Homea low-impact yet powerful routine designed to smooth tone and strengthen your upper body without stressing your joints or requiring floor" [YouTube Link](https://youtube.com/watch?v=uADKiwm-WAk) 2025-10-02T13:01Z 1M followers, 13K engagements "Go-To Fat Burning Recipes - Delicious & Easy Go-To Fat Burning Recipes - Delicious & Easy Whats up #sveltecrew Subscribe now and never miss any of my best fat-burning recipes energizing workouts and wellness tips Its Coach Mere here and today Im sharing [--] of my all-time favorite fat-burning recipes These are delicious easy to make and packed with powerful ingredients to help boost your metabolism balance your hormones and keep you feeling amazing Heres whats on the menu: -Fat Loss Lemonade Hydrating refreshing and metabolism-boosting -Superfood Bedtime Elixir The perfect nighttime drink to" [YouTube Link](https://youtube.com/watch?v=v1qbZivN4ms) 2025-03-21T13:01Z 1M followers, 275.2K engagements "What I Eat In A Day What I Eat In A Day What's up #sveltecrew Subscribe now and never miss any of our motivating workouts health tips and delicious recipe videos Coach Mere here and today I'm giving you an inside look at What I Eat In A Day I get so many questions about what I eat to stay energized burn fat and feel my absolute bestso I'm taking you through my whole day of meals snacks and everything in between This isn't about dieting or restriction. It's all about balanced nourishing meals that fuel my body and keep me feeling strong and satisfied. Whether you're looking for meal" [YouTube Link](https://youtube.com/watch?v=x26W6k_yHa0) 2025-02-19T14:01Z 1M followers, 155.3K engagements "10-Day Low-Impact Pilates x Barre Workout Challenge - Day [--] Full Body Sculpt At-Home Workout 10-Day Low-Impact Pilates x Barre Workout Challenge - Day [--] Full Body Sculpt At-Home Workout Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Low-Impact Pilates x Barre Workout Challengeyour path to sculpted strength improved flexibility and graceful movement starts right here Its Coach Gaby and today is Day [--] where were starting strong with a Full Body Sculpt routine. This beginner-friendly joint-kind workout blends the best of Pilates and Barre to help you lengthen" [YouTube Link](https://youtube.com/watch?v=30IfiVrnWB4) 2025-09-06T13:00Z 1M followers, 14.9K engagements "Lower Belly Bulge Fat Burning Standing Workout Easy At-Home Routine Lower Belly Bulge Fat Burning Standing Workout Easy At-Home Routine Whats up #sveltecrew Subscribe now so you never miss an at-home workout designed to help you feel stronger leaner and more confidentno jumping no floor work and no equipment required. Its Coach Greg and today were targeting one of the most stubborn areas: the lower belly. This fat-burning standing routine is beginner-friendly joint-friendly and perfect for anyone who wants to tone their core while keeping things easy and accessible. Well focus on: Standing" [YouTube Link](https://youtube.com/watch?v=55xuPj6OAWs) 2025-09-20T13:00Z 1M followers, 22K engagements "Full Body Toning Workout Slim & Sculpt Fat Burning Exercises All Standing At Home Workout Full Body Toning Workout Slim & Sculpt Fat Burning Exercises All Standing At Home Workout Whats up #sveltecrew Subscribe now and never miss our fat-burning workouts sculpting routines and confidence-boosting fitness content designed especially for women 40+ who want real sustainable results. It's Coach Paula todays workout is a Full Body Toning Workout designed to help you slim sculpt and burn fatall while staying completely standing and at home. No floor work no jumping and no equipment required. This" [YouTube Link](https://youtube.com/watch?v=5PR7kIwJQO0) 2026-01-29T14:00Z 1M followers, [----] engagements "Belly Fat Blaster - Day [--] 10-Day Challenge Melt Muffin Top Fat No Equipment At Home Workout Belly Fat Blaster - Day [--] 10-Day Challenge Melt Muffin Top Fat No Equipment At Home Workout Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Belly Fat Blaster Challengeyour journey to a slimmer waistline stronger core and more confident YOU starts right here Its Coach Greg and were diving into Day [--] of our 10-Day Belly Fat Blasting Workout Challenge Todays focus MELTING that stubborn muffin top fat with a powerful low-impact workout thats joint-friendly and incredibly" [YouTube Link](https://youtube.com/watch?v=7XSOXbPBo2o) 2025-11-07T14:00Z 1M followers, 10.4K engagements "Fat Burning Full Body Workout No Jumping No Floor Workout Beginner Friendly Fat Burning Full Body Workout No Jumping No Floor Workout Beginner Friendly Whats up #sveltecrew Subscribe now and never miss our fat-burning workouts strength routines and empowering tips made for incredible women 40+ who are ready to feel confident strong and unstoppable It's Coach Gaby todays workout is Fat Burning Full Body Workout No Jumping No Floor Workout Beginner Friendlythe perfect routine to torch calories sculpt lean muscle and boost your energy without stressing your joints or needing any special" [YouTube Link](https://youtube.com/watch?v=952_yOQoHHg) 2025-10-23T13:00Z 1M followers, 11.6K engagements "How to Zip Your Ribcage Standing Core Workout Hey #sveltecrew We have a great ab/core workout for you in this video This video will help you 'zip your ribcage' to make your core gain muscle and burn fat Also it is even better because this is a standing workout which I know a lot of you enjoy so I hope that you can add this into your routine if you are looking for more abs/core workouts as well as standing workouts I hope you enjoy it and let me know what else you'd like to see Exercises: 💪 Side Stretch w/ Toe Taps 💪 Twisting Knee Drive 💪 Toe Touches 💪 Knee to Toe Touches 💪 Baseball" [YouTube Link](https://youtube.com/watch?v=BQnmi6ipJvs) 2022-07-15T19:30Z 1M followers, 180.8K engagements "Booty Burn Squat Challenge - Butt Lift & Round Booty No Equipment Workout Beginner Friendly Booty Burn is ON with this squat-focused workout This beginner-friendly routine targets your glutes to help lift round and strengthen your booty using simple effective movesno equipment needed. All standing and easy to follow Perfect for beginners Focused on sculpting and strength Click to watch the full video on our channel and follow along for the full booty burn Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉" [YouTube Link](https://youtube.com/watch?v=Bvv5o3eBYUk) 2026-01-27T15:00Z 1M followers, [----] engagements "Full Body Toning Workout Slim & Sculpt Fat Burning Exercises All Standing At Home Workout This full-body toning workout helps you burn fat and sculpt head to toe all standing and easy to follow. Great for slimming strengthening and boosting energy right from home. No excuses just results. Click to watch the full video on our channel and move with us Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/" [YouTube Link](https://youtube.com/watch?v=EhuWI3IW_I4) 2026-01-29T15:00Z 1M followers, [----] engagements "20 Min Walking Workout Belly Fat Burning [--] Min Walking Workout Belly Fat Burning Whats up #sveltecrew Subscribe now and never miss any of our motivating workouts health tips and delicious recipe videos ✨ Coach Greg here checking in with a brand-new workout for you. Todays workout is an amazing [--] Min Walking Workout Belly Fat Burning Were taking it low-impact and super effective with this 20-minute walking workout designed to torch calories burn belly fat and boost your metabolism. This routine is perfect for getting your heart rate up while staying gentle on your joints. This walking" [YouTube Link](https://youtube.com/watch?v=EpF13eBUjf0) 2025-01-27T14:00Z 1M followers, 48.6K engagements "10-Day DEFINE & TONE Workout Challenge - Day [--] Standing CORE BLASTER Dumbbells Optional 10-Day DEFINE & TONE Workout Challenge - Day [--] Standing CORE BLASTER Dumbbells Optional Whats up #sveltecrew Subscribe now and never miss any of our belly-fat-blasting workouts summer challenges and feel-good fitness tips designed especially for women 40+ Its Coach Gaby and youve made it to Day [--] of our 10-Day DEFINE & TONE Challenge Todays workout is a Standing CORE BLASTER designed to fire up your abs improve balance and help you build real strengthwithout getting on the floor. This beginner-friendly" [YouTube Link](https://youtube.com/watch?v=GpP6ih9FQ_M) 2025-07-09T13:00Z 1M followers, 11.4K engagements "Intense Hiit Workout For Fat Loss - Svelte Training Intense Hiit Workout For Fat Loss What's up #sveltecrew 👉 Coach Mere checking in with another brand new workout for you. Today's exercise is going to close the week out on a bit of a higher note with a intense Hiit Workout to get a nice sweat going to start your morning. 💪💪💪 ➡ This workout is good to get a nice fully body sweat and also get your heart rate up to help keep your heart active and strong Its gotten pretty hot outside which is perfect for you to get an extremely affective workout thatll get the blood pumping for the day ☀☀☀" [YouTube Link](https://youtube.com/watch?v=HCB_ZmreZxs) 2020-11-19T17:34Z 1M followers, 331.7K engagements "Daily Stretch Routine For Women - Svelte Training Daily Stretch Routine For Women 👉 Coach Mere checking in with another brand new workout for you. Today's exercise is going to start the week off with a nice Daily Stretch Routine . 💪💪💪 ➡ This routine is good to help increase your overall mobility and help ease some of those aches you may be having overall. Its gotten pretty hot outside which is perfect for you to get an extremely affective workout thatll get the blood pumping for the day ☀☀☀ 🥰 This workout is good to help you become more mobile and flexible. It's perfect because it is a" [YouTube Link](https://youtube.com/watch?v=IHfkRsKLbkI) 2020-11-02T05:00Z 1M followers, 117.2K engagements "Full Body Fat Blast Walking Workout Optional Weights At Home Routine Full Body Fat Blast Walking Workout Optional Weights At Home Routine Whats up #sveltecrew Subscribe now and never miss our fat-burning walking workouts sculpting routines and realistic wellness tips created to help women 40+ feel STRONG energized and confident. Its Coach Paula todays workout is a Full Body Fat Blast using one of the most accessible joint-friendly styles of movement: walking This guided at-home routine combines low-impact cardio with total-body toning to help you burn fat boost your metabolism and build" [YouTube Link](https://youtube.com/watch?v=J9zpAZbjyK4) 2025-12-26T14:00Z 1M followers, 12.5K engagements "Day 2: NEW YEAR RESET 10-Day Workout Challenge Standing Abs & Arms (With Optional Weights) Day 2: NEW YEAR RESET 10-Day Workout Challenge Standing Abs & Arms (With Optional Weights) Whats up #sveltecrew Subscribe now so you never miss a single day of the NEW YEAR RESET 10-Day Workout Challengethis is your fresh start to feel stronger leaner and more confident as the new year begins Its Coach Greg and youve officially made it to Day [--] of the NEW YEAR RESET 10-Day Workout Challenge. Showing up again today is a big deal and Im proud of you for keeping the momentum going. Todays workout is all" [YouTube Link](https://youtube.com/watch?v=JR-p6lLKvfA) 2026-01-07T14:00Z 1M followers, 12.4K engagements "Butt Lift & Shape 10-Day Toned Legs & Booty Challenge - Day [--] Butt Lift & Shape 10-Day Toned Legs & Booty Challenge - Day [--] Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Toned Legs & Booty Challengeyour journey to stronger more sculpted legs and a lifted booty is almost complete Its Coach Gaby here and today is Day 10: Butt Lift & Shapethe final day of this fantastic challenge This workout focuses on sculpting lifting and shaping your glutes while toning and tightening your legs. Using controlled low-impact movements this routine will activate your glute" [YouTube Link](https://youtube.com/watch?v=L28DsGEDnQE) 2025-10-15T13:00Z 1M followers, [----] engagements "Get Rid Of Cellulite Day 5: Lower Body Sculpt 10-Day Challenge Fat Burning Exercise At Home Get Rid Of Cellulite Day 5: Lower Body Sculpt 10-Day Challenge Fat Burning Exercise At Home Whats up #sveltecrew Subscribe now so you never miss a single workout in the 10-Day Lower Body Sculpt Challengeyoure doing amazing staying consistent Its Coach Greg and welcome to Day 5: Get Rid of Cellulite in our 10-Day Lower Body Sculpt Challenge. Todays at-home fat-burning workout focuses on the areas where many women notice cellulitethighs glutes and hipsusing low-impact muscle-toning movements that support" [YouTube Link](https://youtube.com/watch?v=O91FE0v4S40) 2026-02-10T14:00Z 1M followers, [----] engagements "Toned Arms Workout Shoulder + Arms All Standing No Equipment Toned Arms Workout Shoulder + Arms All Standing No Equipment Whats up #sveltecrew Subscribe now and never miss our fat-burning workouts sculpting routines and wellness tips designed especially for women 40+ who are ready to feel strong confident and unstoppable It's Coach Greg todays workout is Toned Arms Workout Shoulder + Arms All Standing No Equipmenta beginner-friendly routine to sculpt and strengthen your shoulders and arms without any equipment or floor work. Heres what youll get in this workout: All-standing low-impact moves" [YouTube Link](https://youtube.com/watch?v=P5tSexLf17A) 2025-10-17T13:00Z 1M followers, 11.9K engagements "Legs & Booty Day 1: Lower Body Sculpt 10-Day Challenge Low Impact At Home Legs & Booty Day 1: Lower Body Sculpt 10-Day Challenge Low Impact At Home Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Lower Body Sculpt Challengeyour journey to stronger legs lifted glutes and confident lower-body tone starts right here Its Coach Gaby and welcome to Day 1: Lower Body Sculpt of our 10-Day Legs & Booty Challenge Today were kicking things off with a low-impact at-home workout designed to wake up your glutes thighs and hipswithout jumping and without stressing your" [YouTube Link](https://youtube.com/watch?v=PBJIHeoOwNo) 2026-02-06T14:00Z 1M followers, [----] engagements "Full Body Sculpt Strong + Toned Bodyweight Workout All Standing Full Body Sculpt Strong + Toned Bodyweight Workout All Standing Whats up #sveltecrew Subscribe now and never miss our all-standing strength workouts sculpting routines and energizing tips tailored for women 40+ who are ready to feel strong confident and empowered at home Its Coach Gaby here and todays workout is a full-body burner designed to help you sculpt and tone from head to toe using just your bodyweightno equipment no floor work and no impact on your joints. This is your Full Body Sculpt Strong + Toned Bodyweight Workout" [YouTube Link](https://youtube.com/watch?v=PJENHxJvfGk) 2025-08-29T13:00Z 1M followers, [----] engagements "Pelvic Floor Day 4: Lower Body Sculpt 10-Day Challenge Low Impact All Standing Women Fitness Pelvic Floor Day 4: Lower Body Sculpt 10-Day Challenge Low Impact All Standing Women Fitness Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Lower Body Sculpt Challengeyour journey to strength stability and confident movement continues right here Its Coach Gaby and youve officially made it to Day [--] of our 10-Day Lower Body Sculpt Challengeway to stay consistent Todays workout is all about Pelvic Floor + Lower Body Strength done entirely standing low impact and" [YouTube Link](https://youtube.com/watch?v=Q-kn0cWmLgY) 2026-02-09T14:00Z 1M followers, [----] engagements "Flabby Arms Workout LOSE Fat in Your Arms Hey #sveltecrew I have another awesome arm workout for you in this one that will focus on losing those 'Flabby Arms' and burning the fat in that area These exercises will center around your biceps and triceps in which we will do three rounds of each exercise to complete a full Flabby Arm Workout I hope you all enjoy it and feel the burn by the end of it Exercises: 💪 Overhead Prayer 💪 Front Raise to Kickback 💪 Overhead Press 💪 Renegade Row 💪 Plank Hold Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉" [YouTube Link](https://youtube.com/watch?v=RrmQBxSITgU) 2022-08-05T19:30Z 1M followers, 275.5K engagements "Standing FULL BODY Workout Beginners & Women Over [--] Hey #sveltecrew I have a really great standing full body workout for those who consider themselves beginners at exercising and as well as for women who are over [--] looking for an easy workout that still can push them It is a great workout and if done twice a week will really help build some muscle I hope you all enjoy it and see success Exercises: 💪 Hip Openers 💪 Step Jacks 💪 Arm Circles 💪 Lateral Raises 💪 Stationary Side Lunges 💪 Squats Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉" [YouTube Link](https://youtube.com/watch?v=SAa82yXnbC8) 2022-09-21T20:00Z 1M followers, 579.9K engagements "Abs & Booty [--] In [--] - Fat Burning Exercises At Home No Equipment Workout Abs & Booty [--] In [--] - Fat Burning Exercises At Home No Equipment Workout Whats up #sveltecrew Subscribe now and never miss our most effective fat-burning workouts designed to help you tone sculpt and feel confident at any age IT's Coach Gaby todays workout is Abs & Booty 2-in-1 Fat Burning Workout combining two of the most requested target areas into one powerful routine you can do right at homeno equipment needed. This workout helps you: Strengthen and tighten your core Lift and activate your glutes Burn calories while" [YouTube Link](https://youtube.com/watch?v=WV_F3fiA294) 2026-01-23T14:01Z 1M followers, 13.6K engagements "Love Handles Fat Burn 10-Day Toned Legs & Booty Challenge - Day [--] Love Handles Fat Burn 10-Day Toned Legs & Booty Challenge - Day [--] Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Toned Legs & Booty Challengeyour journey to stronger leaner legs and a tighter core starts right here Its Coach Greg and today is Day 5: Love Handles Fat Burn This standing beginner-friendly workout is designed to blast stubborn love handles and engage your entire core while giving your legs and glutes an extra burn. These low-impact moves are joint-friendly but highly effective for" [YouTube Link](https://youtube.com/watch?v=WeQVxSdw6eU) 2025-10-10T13:01Z 1M followers, [----] engagements "15 Min Full Body Walking Workout How To Lose Weight Fast Fat Burning Workouts At Home [--] Min Full Body Walking Workout How To Lose Weight Fast Fat Burning Workouts At Home Whats up #sveltecrew Subscribe now so you never miss a workout that helps you burn fat boost energy and feel good in your bodyright from home. Its Coach Greg and today were moving through a 15-Minute Full Body Walking Workout designed to help you lose weight burn fat and get your body movingwithout jumping and without complicated choreography. This is a low-impact beginner-friendly routine you can do right at home even if" [YouTube Link](https://youtube.com/watch?v=Y6FoTEub4uc) 2026-02-04T14:00Z 1M followers, [----] engagements "10-Day SUMMER BODY ABS Challenge - Day [--] TOTAL CORE TONE 10-Day SUMMER BODY ABS Challenge - Day [--] TOTAL CORE TONE Whats up #sveltecrew Subscribe now and never miss any of our fat-burning workouts seasonal challenges and core-sculpting routines designed just for YOU Coach Gaby here and I am SO excited to kick off this brand-new challenge with you Welcome to Day [--] of our 10-Day SUMMER BODY ABS Challengeyour go-to series to sculpt a strong toned core and boost your confidence just in time for summer Todays workout is a TOTAL CORE TONE and its all about activating your entire abdominal wallfrom" [YouTube Link](https://youtube.com/watch?v=YsL1AeUxbfI) 2025-05-06T13:01Z 1M followers, 32.1K engagements "Fat Burning Walking Workout Optional Weights Low Impact Cardio At-Home Routine Fat Burning Walking Workout Optional Weights Low Impact Cardio At-Home Routine Whats up #sveltecrew Subscribe now and never miss a single one of our energizing workouts wellness tips and metabolism-boosting routinesmade for strong confident women [--] and beyond Its Coach Gaby and today were taking it outside (or keeping it comfy at home) with a Fat Burning Walking Workout designed to boost your heart rate tone your entire body and help you burn fatwithout the jumps or joint strain This low-impact high-results" [YouTube Link](https://youtube.com/watch?v=ZurwhGiAPmk) 2025-11-28T14:00Z 1M followers, 16.4K engagements "Strong Legs Day 3: Lower Body Sculpt 10-Day Challenge Strength Training At Home Strong Legs Day 3: Lower Body Sculpt 10-Day Challenge Strength Training At Home Whats up #sveltecrew Subscribe now so you never miss a single workout in the 10-Day Lower Body Sculpt Challengeyour consistency is building real strength Its Coach Paula and welcome to Day 3: Strong Legs of our 10-Day Lower Body Sculpt Challenge. Todays workout is all about at-home strength training designed to build powerful legs while staying low-impact and approachable for all levels. This routine targets your quads hamstrings" [YouTube Link](https://youtube.com/watch?v=_2vs5B7HnZ8) 2026-02-08T14:01Z 1M followers, [----] engagements "10 Min Toned Legs Workout - Booty Calves & Thighs Fat Burning Exercises No Equipment Workout Quick leg-toning burn coming your way This short workout targets your booty calves and thighs with fat-burning moves you can do anywhereno equipment needed. Beginner-friendly All standing Fast effective lower body burn Click to watch the full video in our channel and tone your legs with me Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK:" [YouTube Link](https://youtube.com/watch?v=ajVc2QAYlJE) 2026-01-30T15:00Z 1M followers, [----] engagements "10-Day Low-Impact Pilates x Barre Workout Challenge - Day [--] Toned Arms Workout Beginner Friendly 10-Day Low-Impact Pilates x Barre Workout Challenge - Day [--] Toned Arms Workout Beginner Friendly Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Low-Impact Pilates x Barre Workout Challengeyour path to strength sculpt and total-body confidence without the high-impact stress. Its Coach Greg and today is Day [--] where were focusing on a Toned Arms Workout thats beginner-friendly but still incredibly effective. These moves are designed to tighten define and strengthen" [YouTube Link](https://youtube.com/watch?v=b3iRflwAZcA) 2025-09-07T13:01Z 1M followers, [----] engagements "10-Day Upper Body & Core Sculpt Workout Challenge - Day [--] Bicep & Tricep Burn Optional Weights 10-Day Upper Body & Core Sculpt Workout Challenge - Day [--] Bicep & Tricep Burn Optional Weights Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Upper Body & Core Sculpt Workout Challengeyour daily dose of strength tone and motivation starts right here Hey it's Coach Gaby here Its Day [--] of our Upper Body & Core Sculpt Challenge and today were diving into a serious Bicep & Tricep Burn This workout is designed to tone and strengthen your armsespecially those" [YouTube Link](https://youtube.com/watch?v=bpU5Gv3Zpjk) 2025-08-07T13:01Z 1M followers, 10.5K engagements "Total Body Shred 10-Day Pilates Challenge - Day [--] All Standing Total Body Shred 10-Day Pilates Challenge - Day [--] All Standing Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Pilates Challengeyour path to strength tone and total-body confidence starts here Its Coach Greg and were on Day [--] of our 10-Day Pilates Challenge Todays workout is Total Body Shreda full-body Pilates flow that combines strength balance and control to help you sculpt and tone from head to toe. This all-standing routine is gentle on the joints but powerful for your muscles helping you" [YouTube Link](https://youtube.com/watch?v=bzboEkOdv0g) 2025-12-10T14:01Z 1M followers, [----] engagements "Back Fat & Bat Wings Arm Workouts For Women Optional Weights Beginner Friendly Back Fat & Bat Wings Arm Workouts For Women Optional Weights Beginner Friendly Whats up #sveltecrew Subscribe now so you never miss a workout that helps you feel strong confident and supportedright from home. Its Coach Gaby and today were targeting two common trouble areas with a Back Fat & Bat Wings Workout designed specifically for women. This routine is beginner-friendly low-impact and includes optional weights so you can adjust the intensity to fit your body and your fitness level. Well focus on the upper back" [YouTube Link](https://youtube.com/watch?v=cCFPxJmi9AI) 2026-02-03T14:01Z 1M followers, [----] engagements "Bra Bulge & Back Fat Toning Workout Optional Weights All Standing At Home Workout Bra Bulge & Back Fat Toning Workout Optional Weights All Standing At Home Workout Whats up #sveltecrew Subscribe now and never miss our upper-body toning workouts fat-burning routines and empowering fitness tips designed especially for women 40+ who want to feel strong confident and comfortable in their bodies It's Coach Paula todays workout is Bra Bulge & Back Fat Toning Workout Optional Weights All Standing At-Home Workouta targeted upper-body routine created to help smooth and sculpt the areas around your bra" [YouTube Link](https://youtube.com/watch?v=cYS9ZMJW2OI) 2026-01-18T14:00Z 1M followers, 10.4K engagements "Day 10: NEW YEAR RESET 10-Day Workout Challenge Burn Belly Fat Workout No Equipment Workout Day 10: NEW YEAR RESET 10-Day Workout Challenge Burn Belly Fat Workout No Equipment Workout Whats up #sveltecrew Subscribe now so you never miss a single day of the NEW YEAR RESET 10-Day Workout Challengeyour reset for burning fat building strength and starting the year feeling confident and energized Its Coach Gaby and youve officially made it to Day [--] of the NEW YEAR RESET Challengethis is the FINAL DAY and Im so proud of you for sticking it through Todays workout is all about Burning Belly Fat with" [YouTube Link](https://youtube.com/watch?v=d1QiKbu8134) 2026-01-15T14:01Z 1M followers, [----] engagements "10-Day Upper Body & Core Sculpt Workout Challenge - Day [--] Toned Core Workout Optional Weights 10-Day Upper Body & Core Sculpt Workout Challenge - Day [--] Toned Core Workout Optional Weights Whats up #sveltecrew Subscribe now and never miss a day of the 10-Day Upper Body & Core Sculpt Workout Challenge and any of our fat-burning workouts seasonal challenges and core-sculpting routines designed just for YOU Hi it's Coach Gaby here Welcome to Day [--] of our Upper Body & Core Sculpt Challenge and today were locking in on your midsection with a Toned Core Workout that activates deep ab muscles" [YouTube Link](https://youtube.com/watch?v=dQ3kjGeSTCQ) 2025-08-09T13:01Z 1M followers, [----] engagements "Day 8: NEW YEAR RESET 10-Day Workout Challenge Fat Burn Workout Optional Weights At Home Day 8: NEW YEAR RESET 10-Day Workout Challenge Fat Burn Workout Optional Weights At Home Whats up #sveltecrew Subscribe now so you never miss a single day of the NEW YEAR RESET 10-Day Workout Challengethis is your time to reset refocus and recommit to feeling strong and confident in your body. Its Coach Greg and youve made it to Day [--] of our NEW YEAR RESET 10-Day Workout Challenge. Youre in the final stretch and showing up today proves just how committed you are to your goals. Todays workout is a Fat Burn" [YouTube Link](https://youtube.com/watch?v=dc5I1B8fWiA) 2026-01-13T14:01Z 1M followers, [----] engagements "Reduce Cellulite 10-Day Toned Legs & Booty Challenge - Day [--] Reduce Cellulite 10-Day Toned Legs & Booty Challenge - Day [--] Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Toned Legs & Booty Challengeyour journey to strength tone and total-body confidence starts here Its Coach Gaby and were on Day [--] of the 10-Day Toned Legs & Booty Challenge Todays workout is all about reducing cellulite and sculpting smooth toned legs and a firm bootywithout any complicated or high-impact moves. Well be targeting your thighs hamstrings and glutes using controlled low-impact" [YouTube Link](https://youtube.com/watch?v=eMcj_2QfAzM) 2025-10-09T13:01Z 1M followers, [----] engagements "Belly Fat Blaster - Day [--] 10-Day Challenge Lower Belly Burner Low Impact Seated Workout Belly Fat Blaster - Day [--] 10-Day Challenge Lower Belly Burner Low Impact Seated Workout Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Belly Fat Blaster Challengeyour journey to a stronger core flatter belly and boosted confidence starts today Its Coach Gaby and youve officially made it to Day [--] of our 10-Day Belly Fat Blaster Challenge Todays focus is the Lower Belly Burnera low-impact seated ab workout thats perfect for tightening your core without straining your neck or" [YouTube Link](https://youtube.com/watch?v=h_P2wYwwOnI) 2025-11-12T14:01Z 1M followers, [----] engagements "Day 4: NEW YEAR RESET 10-Day Workout Challenge Fat Burning Exercises At Home Workouts For Women Day 4: NEW YEAR RESET 10-Day Workout Challenge Fat Burning Exercises At Home Workouts For Women Whats up #sveltecrew Subscribe now so you never miss a single day of the NEW YEAR RESET 10-Day Workout Challengethis is where consistency turns into real results Its Coach Gaby and youve officially made it to Day [--] of the New Year Reset Challenge. Showing up today means youre building momentum confidence and strengthone workout at a time. Todays workout focus: Fat Burning Exercises This at-home routine" [YouTube Link](https://youtube.com/watch?v=hjWv_uXcoGg) 2026-01-09T14:01Z 1M followers, 11.1K engagements "The Best Light Weight Full Body Workout The Best Light Weight Full Body Workout Whats up #sveltecrew Its Coach Gaby here checking in with another brand-new workout for you. Todays workout is a nice and easy Best Light Weight Full Body Workout Get ready to ignite and sculpt your entire body with this incredible full-body workout using light weights This workout will help you tone strengthen and boost your metabolism giving you that lean and fit look youre aiming for. Perfect for all fitness levels this routine is designed to maximize results with minimal equipment. These at-home routines are" [YouTube Link](https://youtube.com/watch?v=j-7a_yx6gzI) 2024-08-20T14:00Z 1M followers, 13.1K engagements "Day 5: NEW YEAR RESET 10-Day Workout Challenge Deep Core Workout Fat Burning Workouts For Women Day 5: NEW YEAR RESET 10-Day Workout Challenge Deep Core Workout Fat Burning Workouts For Women Whats up #sveltecrew Subscribe now so you never miss a single day of the NEW YEAR RESET 10-Day Workout Challengethis is your time to reset refocus and rebuild strength from the inside out. Its Coach Greg and youve officially made it to Day [--] of our NEW YEAR RESET 10-Day Workout Challenge. This is a big momentby now youre building momentum feeling stronger and proving to yourself that consistency is" [YouTube Link](https://youtube.com/watch?v=k8uLMYmpTuU) 2026-01-10T14:01Z 1M followers, [----] engagements "10-Day DEFINE & TONE Workout Challenge - Day [--] Dumbbells Optional Targeted BACK Workout 10-Day DEFINE & TONE Workout Challenge - Day [--] Dumbbells Optional Targeted BACK Workout Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day DEFINE & TONE Workout Challengeyour journey to strength sculpting and confidence starts right here at home Coach Gaby here and were kicking things off strong with Day [--] of our 10-Day DEFINE & TONE Challenge Todays focus The BACK. This targeted workout is designed to activate your upper and mid-back muscles to help improve posture sculpt" [YouTube Link](https://youtube.com/watch?v=kQ15QYvPrTU) 2025-07-07T13:01Z 1M followers, 21.6K engagements "Inner Thigh TONING Workout Women Over [--] At-Home (How To Get Toned Thighs Fast) Inner Thigh TONING Workout Women Over [--] At-Home (How To Get Toned Thighs Fast) Whats up #sveltecrew Subscribe now and never miss our sculpting workouts wellness tips and fitness routines explicitly designed for strong women [--] and beyond Coach Paula here and today were focusing on an area that so many of you have asked aboutinner thighs This workout is an Inner Thigh TONING Workout Women Over [--] At-Home (How To Get Toned Thighs Fast) Were exploring simple effective movements that tighten tone and strengthen your" [YouTube Link](https://youtube.com/watch?v=lMrmV2ly6As) 2025-05-16T13:01Z 1M followers, 40.2K engagements "The Best Belly Fat Burning Standing Workout The Best Belly Fat Burning Standing Workout Whats up #sveltecrew Its Coach Greg here checking in with another brand-new workout for you. Todays workout is an amazing The Best Belly Fat Burning Standing Workout Get ready to melt away that belly fat with this extended standing workout designed to torch calories and tone your midsection. In this session well be moving through a series of powerful fat-burning exercises that engage your core boost your metabolism and help you achieve a flatter more defined bellyall without getting down on the floor." [YouTube Link](https://youtube.com/watch?v=lpoPVTG_WNU) 2024-10-02T14:00Z 1M followers, 27K engagements "10-Day Upper Body & Core Sculpt Workout Challenge - Day [--] Total Arm Workout Optional Weights 10-Day Upper Body & Core Sculpt Workout Challenge - Day [--] Total Arm Workout Optional Weights Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Upper Body & Core Sculpt Workout Challengeyour journey to strength tone and upper body confidence continues right here Coach Greg here Welcome to Day 9: Total Arm Workout Todays session is all about targeting your biceps triceps and shoulders in one efficient focused routine. With optional weights youll get the chance to level up" [YouTube Link](https://youtube.com/watch?v=n9vEguE6o1o) 2025-08-14T13:01Z 1M followers, [----] engagements "BRA BULGE + ARMPIT FAT Burning Workout Upper Body Strength At-Home BRA BULGE + ARMPIT FAT Burning Workout Upper Body Strength At-Home Whats up #sveltecrew Subscribe now and never miss a targeted toning workout fitness routine or wellness tip created especially for women 40+ who want to feel strong sculpted and confident from every angle Coach Mere here todays routine is all about one of the most requested target areasbra bulge and armpit fat. This Upper Body Strength Workout is designed to help smooth and tone that stubborn zone using low-impact moves you can do right at home. Well focus on" [YouTube Link](https://youtube.com/watch?v=nIA4ESxcxiI) 2025-07-23T13:01Z 1M followers, 28.2K engagements "Hip Dips Workout Day 6: Lower Body Sculpt 10-Day Challenge Body Sculpting At Home Workout Hip Dips Workout Day 6: Lower Body Sculpt 10-Day Challenge Body Sculpting At Home Workout Whats up #sveltecrew Subscribe now so you never miss a single workout in the 10-Day Lower Body Sculpt Challengeyoure crushing this Its Coach Paula and welcome to Day 6: Hip Dips Workout of our 10-Day Lower Body Sculpt Challenge. Todays at-home body sculpting workout focuses on the muscles around the hips outer glutes and thighs to help build strength shape and balance in your lower body. Hip dips are completely" [YouTube Link](https://youtube.com/watch?v=nS8dg_-NQTQ) 2026-02-11T14:01Z 1M followers, [----] engagements "10-Day Upper Body & Core Sculpt Workout Challenge - Day [--] Tone Shoulders Optional Weights 10-Day Upper Body & Core Sculpt Workout Challenge - Day [--] Tone Shoulders Optional Weights Whats up #sveltecrew Subscribe now so you won't miss a day of the 10-Day Upper Body & Core Sculpt Workout Challengeyour journey to stronger arms sculpted shoulders and core confidence keeps building right here Coach Greg here Welcome to Day [--] of the challengeand today were zeroing in on your shoulders with this Tone Shoulders workout. This routine is designed to target all three heads of the deltoid creating" [YouTube Link](https://youtube.com/watch?v=oFO5QhDzLvI) 2025-08-10T13:01Z 1M followers, [----] engagements "10 Min Full Body Workout To Speed Up Weight Loss Hey what's up everybody It's your girl Mere Here Were going to do a full body ( no weight ) at home workout It'll hit your abs arms butt it's for your entire body. This workout can help anyone at any age and it does not require a gym membership or any equipment at all If you have knees or back problems this workout will be perfect for you too. It's entirely done standing so there's no bending over or floor work. Of course you may always modify the workout for mobility issues. Do this workout regularly and your body will thank you. The most" [YouTube Link](https://youtube.com/watch?v=ovFmY7lSbZ0) 2023-06-16T21:49Z 1M followers, 294.5K engagements "Toned Thighs Day 2: Lower Body Sculpt 10-Day Challenge All Standing No Equipment Workout Toned Thighs Day 2: Lower Body Sculpt 10-Day Challenge All Standing No Equipment Workout Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Lower Body Sculpt Challengeyour consistency is already paying off Its Coach Greg and welcome to Day 2: Toned Thighs of our 10-Day Lower Body Sculpt Challenge. Todays workout is all standing low-impact and requires no equipment making it perfect for squeezing in strength work anytime anywhere. This routine is designed to target the inner" [YouTube Link](https://youtube.com/watch?v=pwgW1misKgw) 2026-02-07T14:01Z 1M followers, [----] engagements "Booty Burn Squat Challenge - Butt Lift & Round Booty No Equipment Workout Beginner Friendly Booty Burn Squat Challenge - Butt Lift & Round Booty No Equipment Workout Beginner Friendly Whats up #sveltecrew Subscribe now and never miss our fat-burning workouts lower-body sculpting routines and confidence-boosting fitness content designed to help you feel strong toned and empowered at any age It's Coach Gaby. Todays workout is Booty Burn Squat Challenge Butt Lift & Round Booty No Equipment Workout Beginner Friendlya powerful lower-body routine designed to lift shape and strengthen your glutes" [YouTube Link](https://youtube.com/watch?v=q8JquWxL5dI) 2026-01-27T14:01Z 1M followers, [----] engagements "My Go-To Fat-Burning Recipes So Good & So Easy Want to burn fat the delicious way Here are [--] of my FAVORITE fat-burning recipes that keep me feeling energized & healthy 🥤 Fat Loss Lemonade 🌙 Superfood Bedtime Elixir 🥑 Avocado Smoothie Click to watch the full video and try them for yourself Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/ fat burning" [YouTube Link](https://youtube.com/watch?v=qaJfIJ-iJp8) 2025-03-21T14:01Z 1M followers, 188.2K engagements "5 Core And Belly Fat Burning Exercises At-Home Workout [--] Core And Belly Fat Burning Exercises At-Home Workout Whats up #sveltecrew Subscribe now and never miss any of our motivating workouts health tips and delicious recipe videos Its Paula here and Im beyond excited to bring you this workout because Ive been exactly where you are I used this program stuck with it and lost [--] lbs and [--] inches Now Im here to help YOU feel strong confident and in control of your fitness journey Todays workout is a [--] Core And Belly Fat Burning Exercises At-Home Workout I know firsthand how tough it can be to" [YouTube Link](https://youtube.com/watch?v=qmmFNi5KA_0) 2025-03-29T13:01Z 1M followers, 17.5K engagements "Belly Fat Blaster Flat Stomach Workouts Low Impact At Home No Equipment Belly Fat Blaster Flat Stomach Workouts Low Impact At Home No Equipment Whats up #sveltecrew Subscribe now so you never miss a workout that helps you feel stronger more confident and supportedright from home. Its Coach Paula and today were firing up your core with a Belly Fat Blaster workout designed to support a flatter stronger stomach using low-impact no-equipment exercises you can do right at home. This routine targets your deep core upper and lower abs and obliques using controlled intentional movements that help" [YouTube Link](https://youtube.com/watch?v=qss5JtBNKs0) 2026-02-02T14:01Z 1M followers, [----] engagements "Core Blaster Belly Fat Burning Workout Six Pack Abs All Standing No Equipment Workout Core Blaster is here This all-standing belly fat burning workout targets your abs obliques and deep core muscles to help you tighten tone and strengthenno floor work and no equipment needed. Quick effective and perfect for at-home training when you want results without the hassle. Click to watch the full video in our channel and feel the core burn with me Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉" [YouTube Link](https://youtube.com/watch?v=sObhPsQ_-pY) 2026-01-28T15:01Z 1M followers, [----] engagements "Flabby Arms Workout Fat Burning Exercises Optional Weights Low Impact Seated Workout Say goodbye to flabby arms with this low-impact seated routine designed to burn fat and tone your arms without stressing your joints. Beginner-friendly and chair-based Optional weights to increase the burn Perfect if you want results without standing or floor work Click to watch the full video in our channel and follow along with me Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on" [YouTube Link](https://youtube.com/watch?v=sb7OSf_trEI) 2026-01-31T15:01Z 1M followers, [----] engagements "Flabby Arms Workout Fat Burning Exercises Optional Weights Low Impact Seated Workout Flabby Arms Workout Fat Burning Exercises Optional Weights Low Impact Seated Workout Whats up #sveltecrew Subscribe now and never miss our fat-burning workouts arm-toning routines and low-impact exercises designed especially for women 40+ who want real results without stressing their joints. It's Coach Greg todays workout is Flabby Arms Workout Fat Burning Exercises Optional Weights Low Impact Seated Workoutthe perfect routine if you want to slim tone and strengthen your arms while staying seated and" [YouTube Link](https://youtube.com/watch?v=tmf-hpZi_DQ) 2026-01-31T14:01Z 1M followers, 10.7K engagements "10 Min Toned Legs Workout - Booty Calves & Thighs Fat Burning Exercises No Equipment Workout [--] Min Toned Legs Workout - Booty Calves & Thighs Fat Burning Exercises No Equipment Workout Whats up #sveltecrew Subscribe now and never miss our fat-burning workouts toning routines and simple fitness strategies designed to help women 40+ feel strong confident and energizedright from home It's Coach Gaby todays workout is [--] Min Toned Legs Workout Booty Calves & Thighs Fat Burning Exercises No Equipment Workouta quick but powerful lower-body routine that targets your glutes thighs and calves to help" [YouTube Link](https://youtube.com/watch?v=tzbldZXMFu0) 2026-01-30T14:01Z 1M followers, [----] engagements "Belly Fat Blaster - Day [--] 10-Day Challenge Muffin Top Fat Burn All Standing At Home Workout Belly Fat Blaster - Day [--] 10-Day Challenge Muffin Top Fat Burn All Standing At Home Workout Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Belly Fat Blaster Challengeyour journey to a stronger leaner core starts here Its Coach Gaby and youve officially made it to Day [--] of our 10-Day Belly Fat Blaster Challenge This is the grand finale and were finishing strong with a Muffin Top Fat Burn workout that targets your waistline and belly from every angle. This routine" [YouTube Link](https://youtube.com/watch?v=ualMd716b9E) 2025-11-15T14:01Z 1M followers, 13.3K engagements "Real Svelte Review: How I Lost [--] lbs & [--] Inches at [--] with Metaboost Transformation Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/ svelte svelte training workout svelte svelte training workout" [YouTube Link](https://youtube.com/watch?v=uwpGDAS_yEI) 2024-10-11T12:30Z 1M followers, 15.7K engagements "Strong & Sculpted Legs 10-Day Toned Legs & Booty Challenge - Day [--] Strong & Sculpted Legs 10-Day Toned Legs & Booty Challenge - Day [--] Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Toned Legs & Booty Challengeyour path to sculpted legs a lifted booty and total-body confidence starts here Its Coach Greg and today kicks off Day 1: Strong & Sculpted Legs This beginner-friendly at-home workout is designed to activate and strengthen your leg muscles from every anglehelping you build lean strength improve stability and create that toned sculpted look youre after." [YouTube Link](https://youtube.com/watch?v=wCAjWcgBTGA) 2025-10-06T13:01Z 1M followers, [----] engagements "Lose Love Handles and Belly Fat FAST At-Home Workout All Standing Lose Love Handles and Belly Fat FAST At-Home Workout All Standing Whats up #sveltecrew Subscribe now and never miss our full-length fat-burning workouts core-shaping routines and motivating tips created just for YOUespecially if youre ready to feel strong toned and confident at any stage of life Coach Gaby here and today were tackling two of the most stubborn spotslove handles and belly fatwith a powerful at-home routine you can do standing the whole time. This All-Standing workout is low-impact beginner-friendly and designed" [YouTube Link](https://youtube.com/watch?v=wIWRgKe7WoE) 2025-08-01T13:01Z 1M followers, 32K engagements "10-Day Upper Body & Core Sculpt Workout Challenge - Day [--] Burn Back Fat Rolls Optional Weights 10-Day Upper Body & Core Sculpt Workout Challenge - Day [--] Burn Back Fat Rolls Optional Weights Whats up #sveltecrew Subscribe now so you won't miss a single day of the 10-Day Upper Body & Core Sculpt Workout Challengeyour journey to strength tone and confidence continues right here Hi there it's Coach Greg Its Day [--] and today were targeting one of the most stubborn spotsthose back fat rolls. This Burn Back Fat Rolls workout uses controlled effective movements to engage your upper back lats and rear" [YouTube Link](https://youtube.com/watch?v=wZqgH2Bn4HE) 2025-08-08T13:02Z 1M followers, [----] engagements "Hips + Butt + Thighs Hourglass Workout Beginner Friendly All Standing Hips + Butt + Thighs Hourglass Workout Beginner Friendly All Standing Whats up #sveltecrew Subscribe now and never miss our full-length sculpting workouts muscle-toning routines and empowering fitness tips designed for women 40+ who are ready to move with strength and confidence Its Coach Greg here and today were diving into a powerful Hips + Butt + Thighs Hourglass Workout thats beginner-friendly all-standing and totally effective This low-impact routine is perfect for shaping your hips tightening your thighs and lifting" [YouTube Link](https://youtube.com/watch?v=wgPs3qW4yOw) 2025-11-01T13:01Z 1M followers, 13.3K engagements "Lower Abs & Booty Burn Workout All Standing No Equipment Beginner Friendly Lower Abs & Booty Burn Workout All Standing No Equipment Beginner Friendly Whats up #sveltecrew Subscribe now so you never miss my full-length fat-burning workouts body-sculpting routines and motivating tips designed for women ready to feel strong confident and in control of their fitnessright from home. Its Coach Gaby here and today were hitting two of the most requested target zoneslower abs and bootywith an all-standing no-equipment workout thats perfect for beginners and still delivers results. These moves are" [YouTube Link](https://youtube.com/watch?v=xPmkdu9l8-E) 2025-09-29T13:02Z 1M followers, 13K engagements "Muffin Top Fat Blast Optional Weights Slim Waist & Tone Abs All Standing At Home Workout Muffin Top Fat Blast Optional Weights Slim Waist & Tone Abs All Standing At Home Workout Whats up #sveltecrew Subscribe now and never miss our fat-burning workouts waist-sculpting routines and confidence-boosting fitness content made especially for women 40+. It's Coach Paula todays workout is Muffin Top Fat Blast Optional Weights Slim Waist & Tone Abs All Standinga powerful routine designed to target stubborn belly fat and tone your core without any floor work. This workout focuses on standing ab and" [YouTube Link](https://youtube.com/watch?v=xV9jysTIzk8) 2026-01-26T14:01Z 1M followers, [----] engagements "10-Day Upper Body & Core Sculpt Workout Challenge - Day [--] Back Fat Blast Optional Weights 10-Day Upper Body & Core Sculpt Workout Challenge - Day [--] Back Fat Blast Optional Weights Whats up #sveltecrew Subscribe now and never miss our 10-Day Upper Body & Core Sculpt Workout Challenge Be in the know of our longer fat-burning workouts core sculpting routines and empowering tips designed just for YOUespecially if youre 40+ and ready to feel strong toned and confident Coach Gaby here Youve made it to Day [--] of our Upper Body & Core Sculpt Challenge and today were taking aim at one of the most" [YouTube Link](https://youtube.com/watch?v=xpnsS2pueb8) 2025-08-13T13:01Z 1M followers, [----] engagements "Core Blaster Belly Fat Burning Workout Six Pack Abs All Standing No Equipment Workout Core Blaster Belly Fat Burning Workout Six Pack Abs All Standing No Equipment Workout Whats up #sveltecrew Subscribe now and never miss our fat-burning workouts core-sculpting routines and confidence-building fitness content designed to help you feel strong at any age It's Coach Greg todays workout is Core Blaster Belly Fat Burning Workout Six Pack Abs All Standing No Equipmenta powerful low-impact routine designed to tighten your core slim your waistline and fire up your abs without crunches or floor work." [YouTube Link](https://youtube.com/watch?v=y1VibG8UwTA) 2026-01-28T14:01Z 1M followers, 12.3K engagements "15 Min Slim Legs Workout Lower Body Fat Burn No Jumping All Standing [--] Min Slim Legs Workout Lower Body Fat Burn No Jumping All Standing Whats up #sveltecrew Subscribe now and never miss our longer fat-burning leg-toning and body-sculpting workouts made just for YOUespecially if youre ready to feel strong confident and energized at any age Its Coach Greg here and today were diving into a 15-Minute Slim Legs Workout thats perfect for building lean strength and burning fat without any jumping or floor work This lower-body routine focuses on controlled all-standing movements that help tone your" [YouTube Link](https://youtube.com/watch?v=yR6W0mUGMMo) 2025-11-17T14:01Z 1M followers, [----] engagements "10 Minute ABS and CORE Workout for Beginners and Advanced Hey #sveltecrew Looking to work on those core muscles Well in this video we will be looking to focus on working on your abs and how you can do all of these exercises in your bed For those who struggle with flexibility this workout is great because you can literally do it in your bed I hope this workout is interesting for you to try it Let me know how goes Exercises: 💪 High Knees 💪 Good Morning To Cross Crunch 💪 Windshield Wipers 💪 Leg Raises 💪 Russian Twist 💪 Plank Hold Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV" [YouTube Link](https://youtube.com/watch?v=ygTQO93Mtvo) 2022-11-01T16:53Z 1M followers, 104.9K engagements "10-Day Upper Body & Core Sculpt Workout Challenge - Day [--] Ab Shredder Optional Weights 10-Day Upper Body & Core Sculpt Workout Challenge - Day [--] Ab Shredder Optional Weights Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Upper Body & Core Sculpt Workout Challengeyour journey to toned arms defined abs and total confidence continues right here Coach Greg here Its Day [--] and were diving into an Ab Shredder workout thats designed to light up your entire core. With optional weights for added intensity well be focusing on deep abdominal engagement oblique sculpting" [YouTube Link](https://youtube.com/watch?v=yjxG5ZltbUk) 2025-08-12T13:01Z 1M followers, [----] engagements "Weight Loss After [--] IS POSSIBLE Lose Weight Get In Shape & Transform Your Life Women Fitness Weight loss after [--] is NOT impossibleand this proves it. Real women. Real results. Real transformation without extremes or burnout. If youve felt stuck discouraged or told this is just how it is now this message is for you. Click to watch the full video in our channel and see whats truly possible at any age. Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇" [YouTube Link](https://youtube.com/watch?v=-Ag8h-fPLBY) 2026-01-16T15:00Z 1M followers, [----] engagements "Tone & Sculpt - Leg Day Workout Optional Weights All Standing At Home Workout Tone & Sculpt - Leg Day Workout Optional Weights All Standing At Home Workout Whats up #sveltecrew Subscribe now and never miss our lower-body sculpting workouts fat-burning routines and simple strength tips designed especially for women 40+ who want to feel strong confident and tonedright at home It's Coach Greg todays workout is Tone & Sculpt Leg Day Workout Optional Weights All Standing At-Home Workouta powerful lower-body routine designed to strengthen and shape your legs without floor work or complicated moves." [YouTube Link](https://youtube.com/watch?v=-DNrfkgd4YA) 2026-01-05T14:00Z 1M followers, [----] engagements "Day 9: NEW YEAR RESET 10-Day Workout Challenge Full Body Toning Workout Legs/Core/Arms At Home Day 9: NEW YEAR RESET 10-Day Workout Challenge Full Body Toning Workout Legs/Core/Arms At Home Whats up #sveltecrew Subscribe now so you never miss a single day of the NEW YEAR RESET 10-Day Workout Challengethis is where consistency turns into real results. Its Coach Paula and youve officially reached Day [--] of our NEW YEAR RESET 10-Day Workout Challenge. Youre in the final stretch now and this is where strength confidence and momentum really lock in. Showing up today means youre committed to" [YouTube Link](https://youtube.com/watch?v=-EjHOfjuZQU) 2026-01-14T14:00Z 1M followers, [----] engagements "Bat Wings & Flabby Arms Workout Optional Weights All Standing At Home Say goodbye to bat wings and hello to toned arms This all-standing workout targets your triceps and upper arms to help sculpt strengthen and defineno floor work needed. Beginner-friendly Optional weights for extra burn Quick and effective arm toning Click to watch the full video on our channel and start your transformation today Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK:" [YouTube Link](https://youtube.com/watch?v=-_LTISj5Ew0) 2025-12-04T15:00Z 1M followers, [----] engagements "Fat Burning Back Workout Toned & Strong Seated Chair Workout Strengthen and sculpt your back with this fat-burning seated chair workoutperfect for toning and building a strong upper body while staying joint-friendly and low-impact. Seated & beginner-friendly Perfect for all fitness levels Burn back fat and build strength at home Click to watch the full video on our channel and follow along for a stronger more toned back Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi" [YouTube Link](https://youtube.com/watch?v=-cHHymvJG_s) 2025-10-28T14:00Z 1M followers, [----] engagements "Love Handles & Lower Belly Bulge Fat Burning Workout Seated Routine Youve made amazing progress in this routine This seated workout focuses on targeting love handles and that stubborn lower belly bulge the perfect combo to strengthen your core and tone your midsection. Beginner-friendly Low-impact joint-safe moves Core-strengthening and waist-slimming focus Perfect for anyone looking for a seated workout that still burns fat and sculpts results. Click to watch the full video on our channel and feel the burn with me Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉" [YouTube Link](https://youtube.com/watch?v=020_SR-yztU) 2025-12-17T15:00Z 1M followers, [----] engagements "Toned Arms Workout Pilates Inspired Optional Weights At Home Workouts For Women Toned Arms Workout Pilates Inspired Optional Weights At Home Workouts For Women Whats up #sveltecrew Subscribe now and never miss our sculpting workouts low-impact routines and confidence-boosting fitness content created especially for women who want to feel strong toned and energized at home It's Coach Gaby. Todays workout is 'Toned Arms Workout Pilates Inspired Optional Weights At-Home Workouts For Womena graceful but powerful routine designed to sculpt your arms while improving posture control and overall" [YouTube Link](https://youtube.com/watch?v=0H6F1_al2Rs) 2026-01-04T14:00Z 1M followers, [----] engagements "Weight Loss After [--] IS POSSIBLE Lose Weight Get In Shape & Transform Your Life Women Fitness Weight Loss After [--] IS POSSIBLE Lose Weight Get In Shape & Transform Your Life Women Fitness Whats up #sveltecrew Subscribe now and never miss empowering workouts real-life success stories and expert guidance designed to help women 40+ feel strong confident and in control of their health. It's Coach Mere todays video is Weight Loss After [--] IS POSSIBLE Lose Weight Get In Shape & Transform Your Life Women Fitnessand its here to remind you that your age does NOT determine your results. In this video" [YouTube Link](https://youtube.com/watch?v=0giLNuiaoiA) 2026-01-16T14:00Z 1M followers, [----] engagements "10-Day Total Body Fat Burn Challenge - Day [--] Slim & Strong Legs 10-Day Total Body Fat Burn Challenge - Day [--] Slim & Strong Legs Whats up #sveltecrew Subscribe now and never miss any of our motivating workouts health tips and delicious recipe videos Coach Greg here and were so close to the finish line of the 10-Day Total Body Fat Burn Challenge Today is Day [--] and this workout is all about helping you achieve Slim & Strong Legs. Were focusing on sculpting and strengthening your legs with this powerful lower-body routine. Day [--] is designed to help you tone your thighs calves and glutes while" [YouTube Link](https://youtube.com/watch?v=0w1mQYJZx0s) 2025-02-14T14:00Z 856K followers, [----] engagements "Slim Thighs Workout 10-Day Pilates Challenge - Day [--] At Home Workout This quick routine uses Pilates-inspired moves to tone your legs tighten your inner and outer thighs and help you build lower-body strength. Beginner-friendly No equipment needed All-standing leg-slimming moves Click to watch the full video on our channel and follow along Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM:" [YouTube Link](https://youtube.com/watch?v=15YvQah7cmI) 2025-12-08T15:00Z 1M followers, [----] engagements "Upper Body Sculpt 10-Day Pilates Challenge - Day [--] Easy & Effective Upper Body Sculpt 10-Day Pilates Challenge - Day [--] Easy & Effective Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Pilates Challengeyour journey to tone strength and total-body confidence starts right here Its Coach Greg and today were hitting Day 2: Upper Body Sculptan easy and effective Pilates-inspired routine focused on toning and strengthening your arms shoulders and posture. This low-impact flow uses controlled movements to help you build strength improve flexibility and feel graceful" [YouTube Link](https://youtube.com/watch?v=18IMPf4irt0) 2025-12-07T14:00Z 1M followers, [----] engagements "Boost Weight Loss With These [--] Delicious Recipes - (Avocados) Boost Weight Loss With These [--] Delicious Recipes - (Avocados) Whats up #sveltecrew Its Coach Gaby here with some easy and healthy recipes Today I'm going to show you how to Boost Weight Loss With These [--] Delicious Recipes - Avocados If youre looking to add a healthy weight-loss-friendly ingredient to your diet avocado is your go-to Packed with healthy fats fiber and nutrients avocados not only help keep you full but also support your metabolism. These three easy and delicious avocado healthy recipes will help you stay on track with" [YouTube Link](https://youtube.com/watch?v=1JPbbHmcDNY) 2024-09-15T12:00Z 1M followers, 43.7K engagements "Beginner Tabata Workout Full Body Fat Burn All Standing No Equipment At-Home Workout Youve made it to your next sweat sessionand this ones going to fire up your entire body This Beginner Tabata Workout is fast-paced fat-burning and totally equipment-free. Perfect for boosting metabolism building strength and torching calories right at home Full-body routine All-standing no equipment Beginner-friendly and energizing Ready to burn fat and feel unstoppable Click to watch the full video on our channel and join the #sveltecrew in this quick and powerful Tabata workout Free One-Minute Workout 👉" [YouTube Link](https://youtube.com/watch?v=1LW0KFsSN7c) 2025-11-30T15:00Z 1M followers, [----] engagements "Chocolate Weightloss Smoothie We got a delicious recipe for you to try 😋 👉 Tasty & Effective Chocolate Weight-Loss Smoothie ➡ Who says you cant have chocolate when youre trying to shed some pounds Not us This recipe is not just the perfect alternative to a sugary milkshake the ingredients are impactful in helping burn calories. Its simple and delicious An unbeatable treat that will keep your tastebuds and waistline happy. Ingredients [--] Cup Spinach [--] Tbsp Almond Butter [--] Tbsp Cacao Powder [--] Tsp Cinnamon Powder 1/2 Banana [--] Cup Almond Milk Instructions [--] Add all ingredients to blender 2" [YouTube Link](https://youtube.com/watch?v=1VIw6ALFk6A) 2021-03-24T23:46Z 1M followers, 268K engagements "Total Body Blaster Triple Threat Workout All Fitness Levels No Equipment Total Body Blaster Triple Threat Workout All Fitness Levels No Equipment Whats up #sveltecrew Subscribe now and never miss our energizing full-body workouts metabolism-boosting routines and health tips designed to keep you strong confident and moving with purpose Its Coach Mere and todays workout is all about total-body strength sculpting and stamina. This Total Body Blaster combines controlled effective movements that target every muscle grouphelping you build tone endurance and balance all in one routine. This workout" [YouTube Link](https://youtube.com/watch?v=1XKgzkMbSlY) 2025-12-19T14:00Z 1M followers, [----] engagements "Easy Homemade Healthy Granola Recipe - Svelte Easy Homemade Healthy Granola Recipe /// We got a delicious recipe for you to try 👉Homemade (Healthy Honey Nut) Granola INGREDIENTS: [--] Cups Rolled Oats Cup Chopped Pecans Cup Pumpkins Seeds ground Flax Seeds Cup Whole Roasted Almonds [--] teaspoon Chia Seeds Cup Walnuts [--] teaspoons Ground Cinnamon teaspoon Nutmeg [--] Tablespoon Coconut Oil (Grapeseed Oil) [--] Tablespoon Vanilla Extract Cup Maple Syrup [--] Tablespoons Honey teaspoon Salt Optional : Dried Fruit / Coconut Flakes Steps: 1.Preheat the oven to [---] Line Baking sheet with Parchment Paper" [YouTube Link](https://youtube.com/watch?v=1oW7d8_Bv-Y) 2020-09-09T13:00Z 991K followers, 113.6K engagements "Round Booty Workout 10-Day Toned Legs & Booty Challenge - Day [--] Round Booty Workout 10-Day Toned Legs & Booty Challenge - Day [--] Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Toned Legs & Booty Challengeyour journey to strength tone and total-body confidence starts here Its Coach Gaby and were on Day [--] of the 10-Day Toned Legs & Booty Challenge Todays workout is all about sculpting that round lifted booty youve been working towardno complicated moves just targeted exercises that hit every angle of your glutes hamstrings and thighs. Were using low-impact but" [YouTube Link](https://youtube.com/watch?v=2-nGD3ZTeJg) 2025-10-07T13:00Z 1M followers, [----] engagements "Toned Legs Workout Optional Weights All Standing At-Home Tone strengthen and sculpt your legs with this all-standing Toned Legs Workout you can do right at home Beginner-friendly joint-safe moves Optional weights for an extra burn Designed to slim shape and define your legs Stay consistent stay strong and lets move together Click to watch the full video in our channel and follow along Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK:" [YouTube Link](https://youtube.com/watch?v=2N_t0iYWUl8) 2025-11-03T15:00Z 1M followers, [----] engagements "Belly Fat Burn Optional Weights Low Impact Fat Burning Exercises At Home Workout This low-impact workout focuses on burning belly fat while strengthening your core with controlled effective movements. Optional weights allow you to increase the challenge while staying joint-friendly and beginner-accessible. Click to watch the full video in our channel and follow along at your own pace. Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK:" [YouTube Link](https://youtube.com/watch?v=2nh-NidPFBQ) 2026-01-03T15:00Z 1M followers, [----] engagements "15 Min Weight Loss Walking Routine Fat Burning Walk All Standing No Jumping [--] Min Weight Loss Walking Routine Fat Burning Walk All Standing No Jumping Whats up #sveltecrew Subscribe now and never miss our longer fat-burning workouts core-strengthening routines and fitness tips made for women 40+ who are ready to feel stronger healthier and more confident It's Coach Greg today. Our workout is a 15-Minute Weight Loss Walking Routine Fat Burning Workout All Standing No Jumping (LONGER WORKOUT)a low-impact beginner-friendly walking workout you can do right at home. This routine is perfect for" [YouTube Link](https://youtube.com/watch?v=33X-_px7Xqs) 2025-10-20T13:00Z 1M followers, 10.4K engagements "Lower Body Barre Beginner & Senior Friendly All Standing No Jumping Lower Body Barre Beginner & Senior Friendly All Standing No Jumping Strengthen tone and sculpt your lower body safely with this beginner & senior-friendly barre workout All-standing no mat or jumping Joint-safe & low-impact Perfect for toning legs glutes and improving balance Click to watch the full video on our channel and follow along Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇" [YouTube Link](https://youtube.com/watch?v=3J8HuWosxcQ) 2025-10-24T14:00Z 1M followers, [----] engagements "Lower Body Workout Low-Impact Standing Exercises No Equipment At Home Workout Feel the burn in this lower body-focused routine This low-impact standing workout is designed to tighten tone and strengthen your legs and glutesno equipment needed. Beginner-friendly Joint-safe low-impact moves All standingno floor work Perfect for at-home toning Lets sculpt strong confident legs together Click to watch the full video on our channel and follow along Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉" [YouTube Link](https://youtube.com/watch?v=3r5x97K1VNs) 2025-11-05T15:00Z 1M followers, [----] engagements "10-Day DEFINE & TONE Workout Challenge - Day [--] AB Workout BEGINNER FRIENDLY No Equipment 10-Day DEFINE & TONE Workout Challenge - Day [--] AB Workout BEGINNER FRIENDLY No Equipment Whats up #sveltecrew Subscribe now to ensure you never miss your chance to transform with our fat-burning core-sculpting workouts designed just for YOU Its Coach Greg and you made itwelcome to Day [--] of the 10-Day DEFINE & TONE Workout Challenge Today were finishing strong with a beginner-friendly targeted ab workout that requires no equipment at all. This standing routine is designed to activate your deep core" [YouTube Link](https://youtube.com/watch?v=4-cAsF1aips) 2025-07-16T13:00Z 1M followers, [----] engagements "Belly Fat Blaster - Day [--] 10-Day Challenge Sculpted Abs Seated Workout No Equipment Belly Fat Blaster - Day [--] 10-Day Challenge Sculpted Abs Seated Workout No Equipment Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Belly Fat Blaster Challengeyour journey to a stronger leaner more confident YOU starts here Its Coach Greg and were officially on Day [--] of our 10-Day Belly Fat Blaster Challenge Youve been showing up and putting in the worknow lets keep that momentum going. Todays workout is all about sculpting those abs and tightening your core with a seated" [YouTube Link](https://youtube.com/watch?v=4OAgLvvGHs0) 2025-11-10T14:00Z 1M followers, [----] engagements "Belly Fat [---] Pt. 1: Debunking Gym & Diet Myths with Meredith Shirk Nutrition & Weight Loss Still doing endless crunches and cutting calories Its time to rethink what you know. Watch Belly Fat Science [---] Pt.1 with Meredith Shirk and discover what works Click to watch the full video and debunk the myths keeping you stuck Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM:" [YouTube Link](https://youtube.com/watch?v=4h51fSikTT0) 2025-05-23T14:00Z 1M followers, [----] engagements "Belly Fat Blaster - Day [--] 10-Day Challenge Melt Muffin Top Fat No Equipment At Home Workout Youve made it to Day [--] of the 10-Day Belly Fat Blaster Challengeand were turning up the heat with this Muffin Top Melting Workout This routine targets your belly obliques and core with standing moves that sculpt your waistline and boost fat burnno equipment needed Beginner-friendly All standing no floor work Focused on belly fat + muffin top burn Stay consistent stay strong and lets keep melting that midsection together Click to watch the full video on our channel and follow along Free One-Minute" [YouTube Link](https://youtube.com/watch?v=4hwgjdG3lJ4) 2025-11-07T15:00Z 1M followers, [----] engagements "5 Fat Burning Exercises Full-Body Weight Loss - No Equipment Burn fat and lose weight with these [--] full-body exercises No equipment is neededpowerful effective moves for your fitness journey. Click to watch the full video and subscribe for more fat-burning workouts Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/" [YouTube Link](https://youtube.com/watch?v=5MybivZOEzg) 2025-02-22T15:00Z 860K followers, [----] engagements "7 Minute Flat Belly Workout Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/" [YouTube Link](https://youtube.com/watch?v=5NBatoHymKE) 2021-07-05T20:00Z 1M followers, 325.4K engagements "Coach Mere's 7-Minute Full Body Toning Workout Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/" [YouTube Link](https://youtube.com/watch?v=5y27yhRsCDY) 2023-12-13T11:00Z 1M followers, 366.1K engagements "Full Body Cardio Burst At Home Workout Apartment Friendly No Equipment Full Body Cardio Burst At Home Workout Apartment Friendly No Equipment Whats up #sveltecrew Subscribe now and never miss a single one of our energizing full-body workouts health tips and fat-burning routines designed to help women 40+ feel strong confident and unstoppable Todays workout is a Full Body Cardio Bursta fast-paced apartment-friendly routine you can do right at home. No jumping no fancy equipmentjust smart effective movements that get your heart rate up burn calories and sculpt your entire body. Well target your" [YouTube Link](https://youtube.com/watch?v=5zDUn7s6WhE) 2025-12-05T14:00Z 1M followers, [----] engagements "Belly Fat Blaster - Day [--] 10-Day Challenge Six Pack Abs No Equipment At-Home Workout Belly Fat Blaster - Day [--] 10-Day Challenge Six Pack Abs No Equipment At-Home Workout Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Belly Fat Blaster Challengeyour journey to a stronger leaner more confident YOU starts here Its Coach Greg and were on Day [--] of our 10-Day Belly Fat Blaster Challenge Youve already made incredible progress and todays workout is all about sculpting and strengthening those abs with targeted moves to fire up your core. This routine focuses on" [YouTube Link](https://youtube.com/watch?v=6-PzeJkUBl0) 2025-11-13T14:00Z 1M followers, [----] engagements "Toned Arms Workout Pilates Inspired Optional Weights At Home Workouts For Women Toned arms are built with control consistency and smart movement. This Pilates-inspired arm workout focuses on sculpting and strengthening your arms using low-impact effective exercises you can do right at home. Optional weights let you level up when youre ready. Click to watch the full video in our channel and tone along with us. Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social" [YouTube Link](https://youtube.com/watch?v=6l8V6GCTbAg) 2026-01-04T15:00Z 1M followers, [----] engagements "10-Day Total Body Fat Burn Challenge - Day [--] Burn Body Fat Sitting Down 10-Day Total Body Fat Burn Challenge - Day [--] Burn Body Fat Sitting Down Whats up #sveltecrew Subscribe now and never miss any of our motivating workouts health tips and delicious recipe videos Coach Gaby here and were keeping the energy going with the 10-Day Total Body Fat Burn Challenge Today is Day [--] and this workout is gonna help you Burn Body Fat Sitting Down. This seated fat-burning workout is perfect for torching calories building strength and toning your body while staying easy on your joints. Whether youre looking" [YouTube Link](https://youtube.com/watch?v=6vVpOz_Mzf8) 2025-02-13T14:00Z 857K followers, [----] engagements "Full Body Shred Slim + Strong Bodyweight Workout All Standing Full Body Shred Slim + Strong Bodyweight Workout All Standing Whats up #sveltecrew Subscribe now and never miss our empowering full-body workouts energizing wellness tips and simple routines designed to help you stay strong slim and confidentespecially for women 40+ who are ready to feel their best Coach Greg here and today were going all in with this Full Body Shred Slim + Strong Bodyweight Workout All Standing. This is your no-excuses workout for total-body toningno equipment no floor work just results-driven movement that" [YouTube Link](https://youtube.com/watch?v=71GtkHjsBDo) 2025-08-22T13:00Z 1M followers, 10.1K engagements "Day 9: NEW YEAR RESET 10-Day Workout Challenge Full Body Toning Workout Legs/Core/Arms At Home Day [--] of the NEW YEAR RESET 10-Day Workout Challenge is here Todays full-body toning workout hits your legs core and arms to help you feel stronger leaner and more energized as you head into the final stretch. This at-home routine is all about consistency momentum and finishing strong. Youre almost therestay locked in and keep showing up. Click to watch the full video in our channel and reset your body with me Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉" [YouTube Link](https://youtube.com/watch?v=7AtBO6Y_jP4) 2026-01-14T15:00Z 1M followers, [----] engagements "Bat Wings Workout Burn Fat & Slim Arms No Equipment Workout Beginner Friendly At Home Workout Say goodbye to bat wings with this simple all-standing arm workout designed to burn fat and sculpt toned armsno equipment needed. Beginner-friendly and perfect for at-home movement these moves target the backs of your arms while boosting overall calorie burn. Ready to feel stronger and more confident Click to watch the full video in our channel and follow along Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉" [YouTube Link](https://youtube.com/watch?v=7OkjAaxacAc) 2026-01-22T15:00Z 1M followers, [----] engagements "Day 6: NEW YEAR RESET 10-Day Workout Challenge Low Impact Cardio Lose Weight Exercise At Home Day [--] is all about low-impact cardio to boost fat burn and improve endurance. Perfect for weight loss without jumping or high-impact stress. Reset recharge and keep moving forward. Click to watch the full video in our channel and finish the challenge strong. Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/" [YouTube Link](https://youtube.com/watch?v=8A-c7LUJtEc) 2026-01-11T15:00Z 1M followers, [----] engagements "Quick & Easy Saddlebags Burn Hips & Outer Thigh Workout Standing + Chair Quick & Easy Saddlebags Burn Hips & Outer Thigh Workout Standing + Chair Whats up #sveltecrew Subscribe now and never miss our longer fat-burning workouts sculpting routines and empowering tips made for strong confident women 40+ Its Coach Gaby here and today were tackling those stubborn hips and outer thighs with this Quick & Easy Saddlebags Burn workout This full-length routine is designed to target your lower bodyspecifically your glutes hips and thighsto tighten tone and smooth those hard-to-reach areas. No fancy" [YouTube Link](https://youtube.com/watch?v=8KD5FD4afOE) 2025-11-24T14:00Z 1M followers, [----] engagements "Slim & Strong Legs [--] Fat Burning Exercises All Standing No Equipment Workout Slim & Strong Legs [--] Fat Burning Exercises All Standing No Equipment Workout Whats up #sveltecrew Subscribe now and never miss our fat-burning leg workouts sculpting routines and simple fitness tips designed to help women 40+ feel strong confident and energized It's Coach Greg todays workout is Slim & Strong Legs [--] Fat Burning Exercises All Standing No Equipment Workouta powerful lower-body routine that targets your thighs glutes and calves while helping you burn fat and build lean strength. This workout is perfect" [YouTube Link](https://youtube.com/watch?v=8Y5NdSTEBaI) 2026-01-17T14:00Z 1M followers, [----] engagements "Low-Impact Upper Body Workout All Fitness Levels Seated Routine At Home Low-Impact Upper Body Workout All Fitness Levels Seated Routine At Home Whats up #sveltecrew Subscribe now and never miss our low-impact strength workouts seated routines and beginner-friendly training designed especially for women 40+ who want to feel strong supported and confident. Its Coach Greg. Todays workout is a gentle but effective seated upper-body routine that targets your shoulders back chest biceps and triceps without any jumping strain or floor work. Its perfect for anyone dealing with joint discomfort" [YouTube Link](https://youtube.com/watch?v=8Z2J4djLh4c) 2025-12-27T14:00Z 1M followers, [----] engagements "Quick & Easy Core Workout Fat Burning All Standing At Home Quick & Easy Core Workout Fat Burning All Standing At Home Whats up #sveltecrew Subscribe now and never miss our empowering fat-burning workouts core sculpting routines and helpful wellness tips created to keep you strong energized and confidentespecially for women 40+ Its Coach Geg and today were diving into a Quick & Easy Core Workout thats all about fat burning balance and strengthno equipment required This all-standing workout is perfect if you want to tighten your midsection strengthen your abs and boost your metabolism without" [YouTube Link](https://youtube.com/watch?v=8_zKkNnBUSM) 2025-12-22T14:00Z 1M followers, [----] engagements "Toned Abs & Slim Waist Workout Flat Stomach Optional Weights All Standing Tighten your abs and sculpt your waist with this standing core workout designed for real results Perfect for women over [--] looking to strengthen their midsection without crunches or jumping. All standing no floor work Optional weights for added resistance Beginner-friendly and joint-safe Targets abs obliques and posture This quick effective routine helps flatten your stomach tone your core and boost overall confidence. Click to watch the full video in our channel and follow along Free One-Minute Workout 👉" [YouTube Link](https://youtube.com/watch?v=8g9qCYRIIh4) 2025-11-23T15:00Z 1M followers, [----] engagements "Flat Stomach & De-Bloating Workout Burn Belly Fat All Standing No Equipment Flat Stomach & De-Bloating Workout Burn Belly Fat All Standing No Equipment Tighten your core and beat the bloat with this quick fat-burning routineno jumping no floor work All standing Beginner-friendly joint-safe moves Burn belly fat and tone your waistline Click to watch the full video in our channel and slim your waist today Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇" [YouTube Link](https://youtube.com/watch?v=8m8BddKyxR4) 2025-10-29T14:00Z 1M followers, [----] engagements "Burn Back Fat & Fix Your Posture [--] Min Body Sculpting Workout Beginner Friendly Burn Back Fat & Fix Your Posture [--] Min Body Sculpting Workout Beginner Friendly Whats up #sveltecrew Subscribe now and never miss our full-length fat-burning workouts posture-strengthening routines and empowering fitness tips designed for women 40+ who are ready to feel strong confident and pain-free It's Coach Gaby todays routine is all about balance control and back strength its the Burn Back Fat & Fix Your Posture [--] Min Body Sculpting Workout youve been waiting for. In this low-impact posture-focused workout" [YouTube Link](https://youtube.com/watch?v=9Y0dAoKqsnE) 2025-11-20T14:00Z 1M followers, [----] engagements "13 Min Booty Workout Butt Lift & Round Booty All Standing No Equipment Workout Women Fitness Lift shape and activate your glutes with this quick all-standing booty workout you can do anywhere. This routine focuses on toning your glutes and thighs to help create a lifted rounder lookno squats no floor work and no equipment needed. Perfect for a fast burn that still delivers results. Click to watch the full video in our channel and lift that booty with me Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉" [YouTube Link](https://youtube.com/watch?v=9Zah-pq7B7A) 2026-01-02T15:00Z 1M followers, [----] engagements "Lower Abs Workout Belly Fat Burn Lower Abs Workout Belly Fat Burn Whats up #sveltecrew Subscribe now and never miss any of our motivating workouts health tips and delicious recipe videos Coach Gaby here bringing you a targeted core workout to help you achieve your fitness goals Todays workout is a Lower Abs Workout Belly Fat Burn Were focusing on that stubborn lower belly bulge with this effective workout designed to help you burn belly fat strengthen your core and sculpt a toned midsection. These moves will engage your lower abdominal muscles and boost your metabolism giving you that extra" [YouTube Link](https://youtube.com/watch?v=9wQxmWRHiHM) 2025-02-17T14:00Z 860K followers, [----] engagements "Belly Bulge Burn Flat Stomach & Lower Abs Workout No Equipment Workout Belly Bulge Burn Flat Stomach & Lower Abs Workout No Equipment Workout Whats up #sveltecrew Subscribe now and never miss our belly-fatburning workouts waist-sculpting routines and practical fitness tips designed especially for women 40+ who want real results without extreme workouts or floor exercises. Hey it's Coach Gaby and todays workout is the ultimate Belly Bulge Burn Flat Stomach & Lower Abs Workout No Equipment Workouta short effective routine designed to target stubborn lower belly fat and help tighten and tone" [YouTube Link](https://youtube.com/watch?v=9xwqFu8XThU) 2026-01-21T14:00Z 1M followers, 10.4K engagements "Booty Lift Shaping & Firming Workout Reduce Cellulite All Standing Beginner Friendly Lift firm and shape your booty with this quick standing routine made for all fitness levels. These low-impact moves help reduce cellulite activate your glutes and build that lifted sculpted lookright from home. Ready for a stronger tighter booty Click to watch the full video on our channel Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK:" [YouTube Link](https://youtube.com/watch?v=A0CCSpHv2b4) 2025-12-18T15:00Z 1M followers, [----] engagements "Belly Fat Blaster - Day [--] 10-Day Challenge Six Pack Abs No Equipment At-Home Workout Belly fat burn mode: ON This no-equipment ab workout is your go-to for Day [--] of the 10-Day Belly Fat Blaster Challenge. Sculpt your core tighten your waistline and strengthen your absall from home no crunches required. Quick beginner-friendly moves No jumping no floor work Designed to define your abs and melt fat Click to watch the full video on our channel and join the challenge today Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/" [YouTube Link](https://youtube.com/watch?v=AqFRMWS1RZs) 2025-11-13T15:00Z 1M followers, [----] engagements "Belly Fat Blaster - Day [--] 10-Day Challenge Slim Waist Low Impact Seated Workout No Equipment Belly Fat Blaster - Day [--] 10-Day Challenge Slim Waist Low Impact Seated Workout No Equipment Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Belly Fat Blaster Challengeyour journey to a slimmer waistline stronger core and total confidence starts here Its Coach Paula and youve made it to Day [--] of our 10-Day Belly Fat Blaster Challenge Youre crushing it so far and today were turning up the focus with a low impact seated workout that targets your waist strengthens your abs" [YouTube Link](https://youtube.com/watch?v=B-eqQDsr0aA) 2025-11-14T14:00Z 1M followers, [----] engagements "10-Day DEFINE & TONE Workout Challenge - Day [--] Standing ARM Workout Light Weights Optional 10-Day DEFINE & TONE Workout Challenge - Day [--] Standing ARM Workout Light Weights Optional Whats up #sveltecrew Subscribe now and never miss an empowering seated workout or belly-fat-burning routine designed to make YOU feel unstoppable Its Coach Greg and its Day [--] of our 10-Day DEFINE & TONE Workout Challenge. Today were standing tall and sculpting strong with a targeted arm workout designed to define tone and tightenno floor work needed. This all-standing routine focuses on your biceps triceps and" [YouTube Link](https://youtube.com/watch?v=B2jDAdKNdnM) 2025-07-12T13:00Z 1M followers, [----] engagements "15-Minute Follow-Along Fat Burning Workout For Women Over [--] No Equipment Burn fat in just [--] minutes with this follow-along workout designed for women over [--] No equipment is neededjust a commitment to feeling your best. Click to watch the full video and start your journey today Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/" [YouTube Link](https://youtube.com/watch?v=B8KpjPcfyV4) 2025-02-18T15:00Z 858K followers, [---] engagements "Belly Fat Blaster - Day [--] 10-Day Challenge Lower Belly Bulge Burn Low Impact Seated Workout Day [--] of the 10-Day Belly Fat Blaster Challenge is all about targeting that lower belly bulge with a gentle yet powerful seated workout This routine focuses on core engagement fat-burning movement and improved postureperfect for anyone looking for results without impact or strain. Beginner-friendly and joint-safe All seatedno floor work Focused on toning and strengthening your abs Ready to feel that core activation Click to watch the full video on our channel and join the challenge today Free" [YouTube Link](https://youtube.com/watch?v=BJYkAF8BJLI) 2025-11-08T15:00Z 1M followers, [----] engagements "Slim Thighs Workout 10-Day Pilates Challenge - Day [--] At Home Workout Slim Thighs Workout 10-Day Pilates Challenge - Day [--] At Home Workout Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Pilates Challengeyour journey to strength tone and confidence starts right here Its Coach Paula and were on Day [--] of the 10-Day Pilates Challenge focusing on Slim Thighs with a gentle but powerful at-home workout that delivers results without any jumping or heavy equipment. This flow targets your inner and outer thighs helping to sculpt tone and strengthen your legs for that" [YouTube Link](https://youtube.com/watch?v=BOYpqeEUvRo) 2025-12-08T14:00Z 1M followers, [----] engagements "Belly Fat Burn Optional Weights Low Impact Fat Burning Exercises At Home Workout Belly Fat Burn Optional Weights Low Impact Fat Burning Exercises At Home Workout Whats up #sveltecrew Subscribe now and never miss our low-impact fat-burning workouts core-sculpting routines and simple fitness strategies designed especially for women who want real sustainable results at home. It's Coach Greg todays workout is Belly Fat Burn Optional Weights Low Impact Fat Burning Exercisesa joint-friendly routine designed to help you burn calories strengthen your core and slim your waistline without jumping or" [YouTube Link](https://youtube.com/watch?v=BatvQpW-ThA) 2026-01-03T14:00Z 1M followers, [----] engagements "Day 7: NEW YEAR RESET 10-Day Workout Challenge Toned Abs & Arms Low Impact Seated Workout Today were focusing on toned abs and arms with a low-impact seated workout thats gentle on your joints but powerful for sculpting and fat burn. Perfect for staying consistent without getting on the floor. Low-impact and seated Core and arm toning focus Easy to follow and effective Ready to finish strong and keep that New Year momentum going Click to watch the full video in our channel and work it out with us Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉" [YouTube Link](https://youtube.com/watch?v=BdaC2ludcDo) 2026-01-12T15:00Z 1M followers, [----] engagements "Abs & Booty [--] In [--] - Fat Burning Exercises At Home No Equipment Workout Why choose when you can work both This 2-in-1 workout targets your abs and booty at the same time. These no-equipment exercises help burn fat tone muscle and maximize results in less time. Click to watch the full video on our channel and feel the burn from head to toe Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM:" [YouTube Link](https://youtube.com/watch?v=BsleMFZWpFs) 2026-01-23T15:00Z 1M followers, [----] engagements "Slim & Toned Upper Body Workout Optional Weights All Standing All Fitness Levels Sculpt strengthen and define your upper body with this quick feel-good routine you can do anywhere. All standing no equipment neededjust controlled moves that deliver real results. Beginner-friendly Optional weights if you want an extra burn Perfect for arms shoulders chest and back Ready to tone up and feel stronger Click to watch the full video on our channel and follow along Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉" [YouTube Link](https://youtube.com/watch?v=CHSlt8uAZ5k) 2025-12-20T15:00Z 1M followers, [----] engagements "Weight Loss Workout Low Impact Cardio All Standing At Home Workouts For Women Over [--] Its Coach Greg here and today were diving into a full-length low-impact cardio workout designed specifically to help you lose weight burn fat and boost energywithout jumping or strain on your joints This Weight Loss Workout is all-standing beginner-friendly and perfect for at-home exercise. Youll strengthen your heart tone your muscles and improve your endurance with gentle yet powerful moves that truly work. Ready to feel amazing Click to watch the full video on our channel and follow along Free One-Minute" [YouTube Link](https://youtube.com/watch?v=CllYu9AqpO4) 2025-11-19T15:00Z 1M followers, [----] engagements "11 Min Toned Arms Optional Weights All Standing At-Home Workout Women Over [--] Youve got [--] seconds to fire up those arms This quick standing arm workout is designed for women over [--] who want toned defined arms without pressure on the joints. All standing Optional light weights Beginner-friendly Ready to feel strong and confident Click to watch the full video on our channel and join the workout Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK:" [YouTube Link](https://youtube.com/watch?v=DIrzMv-ADFs) 2025-11-16T15:00Z 1M followers, [----] engagements "Inner + Outer Thigh Toning Workout Women Over [--] At Home Inner + Outer Thigh Toning Workout Women Over [--] At Home Whats up #sveltecrew Subscribe now and never miss our longer fat-burning workouts sculpting routines and empowering tips designed just for YOUespecially if youre 40+ and ready to feel strong toned and confident Its Coach Gaby here and today were diving into an Inner + Outer Thigh Toning Workout thats perfect for women over [--] looking to strengthen tone and smooth the lower body. This full-length at-home workout uses simple low-impact moves that effectively target stubborn areas" [YouTube Link](https://youtube.com/watch?v=DSnR9sYvmKM) 2025-12-01T14:00Z 1M followers, [----] engagements "Full Body Toned 10-Day Pilates Challenge - Day [--] All Fitness Levels Kick off Day [--] of the 10-Day Pilates Challenge with this energizing full-body workout Designed to help you tone strengthen and boost mobilityall from the comfort of home. Perfect for all fitness levels Low-impact and joint-friendly No equipment needed Lets get stronger togetherclick to watch the full video on our channel and start your challenge today Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi" [YouTube Link](https://youtube.com/watch?v=DcBOuOXwQz0) 2025-12-06T15:00Z 1M followers, [----] engagements "Seated Core Blaster Low Impact Workout Knee Friendly No Jumping Fire up your abs with this Seated Core Blasterperfect if you want a low-impact knee-friendly workout without leaving your chair Beginner-friendly and joint-safe No jumping or floor work Simple moves to tone and strengthen your core Click to watch the full video on our channel and follow along for a stronger tighter coreright from your seat Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇" [YouTube Link](https://youtube.com/watch?v=DeT8JNZ-thw) 2025-10-26T14:00Z 1M followers, [----] engagements "Low Impact Full Body Strength Workout Seated Chair Exercises Optional Weights Low Impact Full Body Strength Workout Seated Chair Exercises Optional Weights Strengthen sculpt and tone your entire body with this low-impact seated routineperfect for beginners or anyone looking for a joint-friendly workout you can do at home Seated full-body workout easy on the joints Beginner-friendly and adaptable for all levels Optional weights for extra resistance Build strength without the stress. Click to watch the full video on our channel and follow along Free One-Minute Workout 👉" [YouTube Link](https://youtube.com/watch?v=DjcjZYPlmfU) 2025-10-27T14:00Z 1M followers, [----] engagements "Bat Wings Workout Burn Fat & Slim Arms No Equipment Workout Beginner Friendly At Home Workout Bat Wings Workout Burn Fat & Slim Arms No Equipment Workout Beginner Friendly At Home Workout Whats up #sveltecrew Subscribe now and never miss our arm-toning workouts fat-burning routines and simple at-home exercises designed to help women 40+ feel strong confident and comfortable in their bodies. It's Coach Greg todays workout is Bat Wings Workout Burn Fat & Slim Arms No Equipment Workout Beginner Friendly At-Home Workouta targeted routine focused on tightening and toning the backs of your arms" [YouTube Link](https://youtube.com/watch?v=E1FkoDDbzu4) 2026-01-22T14:00Z 1M followers, [----] engagements "Lose That Muffin Top Low-Impact Workout Melt away that muffin top with this low-impact core workout Perfect for trimming your waistline and toning your midsection. Click to watch the full video and start transforming your core today Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/" [YouTube Link](https://youtube.com/watch?v=E8jcPh0eURE) 2025-02-21T15:00Z 860K followers, [---] engagements "Total Body Blaster Triple Threat Workout All Fitness Levels No Equipment Ready to fire up your entire body with one quick powerful routine This Total Body Blaster hits strength toning and fat-burning all at once using simple effective moves anyone can do at home. Beginner friendly No equipment needed Fast fun and results-driven Click to watch the full video on our channel and follow along for a full-body burn Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social" [YouTube Link](https://youtube.com/watch?v=EQPxdOBMTEc) 2025-12-19T15:00Z 1M followers, [----] engagements "Belly Fat Blaster - Day [--] 10-Day Challenge Muffin Top Fat Burn All Standing At Home Workout Youve made it to the final day of the 10-Day Belly Fat Blaster Challenge This all-standing routine is focused on tightening your core slimming your waistline and blasting away that stubborn belly fat. Youve come this farnow lets finish strong Beginner-friendly & low-impact All standing no floor work Perfect for home workouts Stay consistent stay confident and feel that final burn Click to watch the full video on our channel and complete your transformation Free One-Minute Workout 👉" [YouTube Link](https://youtube.com/watch?v=EXYmFGrkoKE) 2025-11-15T15:00Z 1M followers, [----] engagements "Health & Wellness: How To Lose Weight NATURALLY Nutrition Masterclass With Meredith Shirk Looking to lose weight naturally and feel your best In this Nutrition Masterclass Meredith Shirk shares real science-backed strategies for lasting weight losswithout starvation extreme workouts or gimmicks. Discover how small consistent changes in your nutrition can transform your energy hormones and results at any age. Click to watch the full video on our channel and learn how to take control of your healthnaturally Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉" [YouTube Link](https://youtube.com/watch?v=F1-OqRN2w5I) 2025-11-27T15:00Z 1M followers, [----] engagements "Inner + Outer Thigh Toning Workout Women Over [--] At Home Sculpt tone and strengthen your thighs with this beginner-friendly workoutperfect for women over [--] All standing no floor work Gentle on joints Tighten and define inner + outer thighs This quick effective routine helps boost circulation reduce cellulite and shape strong lean legs from the comfort of home. Click to watch the full video on our channel and follow along Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say" [YouTube Link](https://youtube.com/watch?v=F4MurwfHFys) 2025-12-01T15:00Z 1M followers, [----] engagements "7 Minute Core Combat Workout What's up #sveltecrew 👉 Coach Mere back with another brand new workout for you. Are you ready for this one Were getting your core fired up with this 7-Minute Core Combat Workout 💪💪💪 ➡ Building a strong core takes tough workouts and this one fits the criteria. These moves are challenging but there are modified versions that you can do as well. We want to make sure that everyone has the opportunity to get in the workout that they need. Ab work is incredibly important in your overall fitness progress and its not one you want to skip. 🥰 This is one of my favorite" [YouTube Link](https://youtube.com/watch?v=Fw4vTA_gZaU) 2021-06-28T21:46Z 1M followers, 62.9K engagements "Slim Thighs Workout Toned Inner & Outer Thighs Reduce Cellulite All Standing Slim Thighs Workout Toned Inner & Outer Thighs Reduce Cellulite All Standing (LONGER WORKOUT) Target your inner and outer thighs while smoothing cellulite with this all-standing beginner-friendly routine Low-impact joint-friendly moves Perfect for toning and sculpting your legs No floor workjust effective standing exercises Click to watch the full video on our channel and start sculpting your thighs today Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉" [YouTube Link](https://youtube.com/watch?v=GmVWtV8Z-rM) 2025-10-21T14:00Z 1M followers, [----] engagements "Real Svelte Review: I Dropped [--] Pounds in Just [--] Days What's up #sveltecrew Its Coach Gaby with some amazing stories to share with you I'm excited to share one of our client's personal experiences with Svelte and how she managed to drop [--] pounds in just [--] days From her daily routine to the specific changes she made you'll get an in-depth look at what worked for her. If you're curious about whether Svelte can help you achieve your weight loss goals this honest review will provide you with valuable insights and real results. Join me on this journey and see if Svelte is the right fit for you" [YouTube Link](https://youtube.com/watch?v=GrtU0gSX4Vk) 2024-08-23T14:00Z 1M followers, [----] engagements "Deep Core Routine 10-Day Pilates Challenge - Day [--] At Home Workout Deep Core Routine 10-Day Pilates Challenge - Day [--] At Home Workout Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Pilates Challengeyour journey to strength stability and total-body confidence starts here Its Coach Greg and today youve reached Day [--] of our 10-Day Pilates Challenge. We are officially in the home stretch and this Deep Core Routine is all about strengthening the muscles that support your spine improve posture and tighten your midsection from the inside out. This focused Pilates" [YouTube Link](https://youtube.com/watch?v=H-K7xVcAp6w) 2025-12-13T14:00Z 1M followers, [----] engagements "Belly Fat & Muffin Top Fat Burning Workout For Women Over [--] [--] Million Subscribers (LIVE) Belly Fat & Muffin Top Fat Burning Workout For Women Over [--] [--] Million Subscribers (LIVE) Whats up #sveltecrew Subscribe now and never miss any of our workouts and wellness tips designed just for YOU Thank you for helping us hit [--] MILLION subscribers on YouTube ❤ Were incredibly grateful for this amazing community and to show our appreciation were bringing you this awesome live workout👇 Its time to celebrate burn fat and sweat it out with Coach Mere & Coach Gaby during todays Belly Fat & Muffin Top Fat" [YouTube Link](https://youtube.com/watch?v=H6vhIk8Mb94) 2025-10-17T23:00Z 1M followers, [----] engagements "Tone Flabby Arms Fat Burning Workout Optional Weights All Standing Tone your arms and blast stubborn fat with this quick standing workout Perfect for all levels and requires no equipment unless you want to add light weights for extra burn. Beginner-friendly and joint-safe All-standing no floor work Optional weights for added challenge Click to watch the full video on our channel and sculpt those arms today Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇" [YouTube Link](https://youtube.com/watch?v=HARQgxGPMzY) 2025-10-31T14:00Z 1M followers, [----] engagements "Arms And Shoulders Fat-Burning Workout Upper Body Tone & Sculpt Arms And Shoulders Fat-Burning Workout Upper Body Tone & Sculpt Whats up #sveltecrew Subscribe now and never miss any of our motivating workouts health tips and delicious recipe videos Coach Greg here checking in with an incredible upper body workout Todays workout is an Arms And Shoulders Fat-Burning Workout Upper Body Tone & Sculpt Were focusing on toning and sculpting your arms and shoulders with this fat-burning routine designed to build strength and definition. Get ready to target your biceps triceps and shoulders helping" [YouTube Link](https://youtube.com/watch?v=HHCDnTn7wf4) 2025-02-16T14:00Z 857K followers, [----] engagements "11 Min Core Workout Fat Burning All Standing No Equipment [--] Min Core Workout Fat Burning All Standing No Equipment Whats up #sveltecrew Subscribe now and never miss our longer fat-burning workouts core-sculpting routines and empowering tips designed to help you get stronger slimmer and more confident at any age. Its Coach Greg todays workout is a standing no-equipment core burner that targets your abs obliques and deep stabilizing muscles without ever getting on the floor. This routine uses controlled movements and gentle fat-burning sequences to help tighten your waistline improve posture" [YouTube Link](https://youtube.com/watch?v=HLs82CrSEjo) 2025-12-29T14:00Z 1M followers, [----] engagements "Full Body Burn Low-Impact Seated Workout All Fitness Levels No Equipment Full Body Burn Low-Impact Seated Workout All Fitness Levels No Equipment Whats up #sveltecrew Subscribe now and never miss our longer workouts low-impact routines and empowering health tips designed to help you feel strong confident and in controlespecially for women over [--]. Its Coach Greg todays workout is a Full Body Burn using a completely seated low-impact format. This routine is perfect for anyone needing joint-friendly movement recovering from injury or simply wanting a highly effective workout without standing or" [YouTube Link](https://youtube.com/watch?v=HNsu-zv-XkM) 2025-12-02T14:00Z 1M followers, [----] engagements "Lose That Muffin Top Low-Impact Workout Lose That Muffin Top Low-Impact Workout Whats up #sveltecrew Subscribe now and never miss any of our motivating workouts health tips and delicious recipe videos Coach Greg here with an amazing core-focused workout for you Todays workout is gonna help you Lose That Muffin Top Low-Impact Workout Were targeting your obliques and waistline with this low-impact routine thats perfect for melting away stubborn fat and toning your midsection. These moves are gentle on your joints but incredibly effective at strengthening your core and trimming that muffin top." [YouTube Link](https://youtube.com/watch?v=HNxXZTzJs8M) 2025-02-21T14:00Z 860K followers, [----] engagements "Belly Fat Blaster - Day [--] 10-Day Challenge Toned Core Workout All Standing No Equipment Day [--] of the 10-Day Belly Fat Blaster Challenge is here Were turning up the heat with a Toned Core Workoutall standing no equipment and perfect for sculpting your abs and blasting fat. Beginner-friendly Joint-safe and low-impact Designed to tighten and strengthen your core Stay consistent and feel that progress every single day Click to watch the full video on our channel and join the challenge now Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉" [YouTube Link](https://youtube.com/watch?v=IVGpUJBT5vM) 2025-11-09T15:00Z 1M followers, [----] engagements "13 Min Booty Workout Butt Lift & Round Booty All Standing No Equipment Workout Women Fitness [--] Min Booty Workout Butt Lift & Round Booty All Standing No Equipment Workout Women Fitness Whats up #sveltecrew Subscribe now and never miss our booty-sculpting workouts fat-burning routines and confidence-boosting fitness contentdesigned especially for women who want results without the gym. It's Coach Paula todays workout is [--] Min Booty Workout Butt Lift & Round Booty All Standing No Equipmenta quick effective routine created to lift shape and round your glutes using only your bodyweight. This" [YouTube Link](https://youtube.com/watch?v=IZ1URaYfi4M) 2026-01-02T14:00Z 1M followers, [----] engagements "Love Handles & Belly Fat Burning Workout Standing Ab Routine No Equipment At Home Torch stubborn love handles and belly fat with this quick standing ab routineno equipment needed Perfect for all levels this workout targets your core tones your waistline and boosts fat burn fast. Standing only Beginner-friendly Low-impact but effective Click to watch the full video on our channel and follow along for a stronger leaner core Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say" [YouTube Link](https://youtube.com/watch?v=IhpciR3qhDs) 2025-11-18T15:00Z 1M followers, [----] engagements Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing
@meredithshirkandsveltetraining Meredith Shirk
Meredith Shirk posts on YouTube about whats up, fitness, weight loss, core the most. They currently have [---------] followers and [----] posts still getting attention that total [------] engagements in the last [--] hours.
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- [--] Week [------] -12%
- [--] Month [-------] -28%
- [--] Months [---------] -71%
- [--] Year [----------] +719%
Mentions: [--] #
- [--] Month [--] -49%
- [--] Months [---] -7%
- [--] Year [---] +164%
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- [--] Week [---------] no change
- [--] Month [---------] +0.97%
- [--] Months [---------] +5.70%
- [--] Year [---------] +22%
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Social Influence
Social category influence fashion brands finance technology brands
Social topic influence whats up, fitness #1939, weight loss #541, core #3088, burn #414, how to, day of, beginner, ab #1252, coach
Top Social Posts
Top posts by engagements in the last [--] hours
"Standing Belly Fat Workout At Home Fat Blasting Standing Belly Fat Workout At Home Fat Blasting Whats up #sveltecrew Subscribe now and never miss a fat-blasting waist-slimming workout designed for women 40+ who want to feel confident strong and energizedwithout stepping foot in the gym Coach Paula and Gaby and today were focusing on one of the most asked-about areasbelly fat. Welcome to your Standing Belly Fat Workout At Home Fat Blasting. This energizing routine is: 100% standingno crunches no floor work Designed to fire up your core and get your heart rate moving Perfect for burning fat"
YouTube Link 2025-06-04T13:00Z 1M followers, 51.7K engagements
"4 Fat Burning Smoothies Quick & Easy Recipes Superfoods & Weight Loss Its Coach Mere here. In todays video were whipping up [--] Fat-Burning Smoothies that are quick easy and loaded with superfoods to support weight loss and total-body wellness. Subscribe now for more easy recipes powerful health tips and guidance to help you thrive from the inside out. Lets keep fueling our bodies right together Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK:"
YouTube Link 2025-07-17T14:01Z 1M followers, 179.3K engagements
"Belly Fat Blaster - Day [--] 10-Day Challenge Slim Waist Seated Workout Belly Fat Blaster - Day [--] 10-Day Challenge Slim Waist Seated Workout Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Belly Fat Blaster Challengeyour journey to a stronger slimmer core and total-body confidence starts right here Its Coach Gaby and were kicking things off with Day 1: A Seated Slim Waist Workout designed to help you burn belly fat tighten your core and tone your waistlineall from the comfort of a chair This workout is perfect if youre easing back into movement or prefer a"
YouTube Link 2025-11-06T14:01Z 1M followers, 20K engagements
"Belly Fat Burning Workout At Home No Jumping Hey #sveltecrew Coach Mere here ready to take you through this awesome belly fat blasting workout 🤩🤩 Todays exercise is a Belly Fat Burning Workout that requires NO Jumping from yours truly 💪💪💪 This workout is great for those of you with busy schedules who need something effective you can do at home AND the best part is this workout is super easy for all you beginners out there End [----] on a high with this extremely effective workout thatll get your blood pumping and push you into the new year ☀☀ This workout is a great belly blaster to give"
YouTube Link 2022-11-28T23:09Z 1M followers, 116.4K engagements
"Standing Belly Fat Workout Standing Belly Fat Workout /// What's up #sveltecrew Coach Mere checking in with another brand new workout for you.😁😁😁 Today's exercise is going to start the week off with a nice Standing Belly Fat Workout. 💪💪💪 This workout is good to help you tone up those stomach muscles and get those summer abs you been looking for Its gotten pretty hot outside which is perfect for you to get an extremely affective workout thatll get the blood pumping for the day ☀☀☀ This workout is great to give you that get that full body sweat while working on your abs and core all from"
YouTube Link 2020-08-31T13:00Z 1M followers, 1.5M engagements
"Belly Fat Blaster - Day [--] 10-Day Challenge Toned Core Workout All Standing No Equipment Belly Fat Blaster - Day [--] 10-Day Challenge Toned Core Workout All Standing No Equipment Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Belly Fat Blaster Challengeyour journey to a stronger core flatter belly and unstoppable confidence starts right here Its Coach Gaby and were on Day [--] of the 10-Day Belly Fat Blaster Challenge Todays routine is all about building a toned core and boosting your metabolism with a standing no-equipment workout you can do anywhere. This workout"
YouTube Link 2025-11-09T14:00Z 1M followers, [----] engagements
"Abs & Arms Toning Workout Optional Weights For Women Over [--] At Home Abs & Arms Toning Workout Optional Weights For Women Over [--] At Home Whats up #sveltecrew Subscribe now so you never miss a workout designed to support strength tone and confidenceat any age. Its Coach Paula and today were moving through an Abs & Arms Toning Workout created specifically for women over [--]. This at-home routine includes optional weights allowing you to adjust the intensity while keeping everything low-impact joint-friendly and effective. This workout focuses on strengthening the core and armstwo key areas that"
YouTube Link 2026-02-05T14:01Z 1M followers, 10.7K engagements
"Transform Your Body And Mind With Svelte Training Ready to streamline your body mind and life Become the best version of yourself with Svelte Training. Take my free quiz now 👉 https://oad.riseworkouts.com/YT Get ready to transform your body with quick and effective workouts targeted routines and expert guidance. Elevate your fitness journey with nutrition tips based on scientific research and become part of an active community of high achievers. With exciting challenges inspiring success stories and a team of fitness pros supporting you it's time to crush your goals. Subscribe now and tap"
YouTube Link 2024-06-07T21:29Z 1M followers, 130.5K engagements
"7 Minute Full Body Toning Workout What's up #sveltecrew Coach Mere checking in with another brand new workout for you.😁😁😁 Today's exercise is going to start the week off with a [--] Minute Full Body Workout from yours truly 💪💪💪 This workout is for some of you more advanced level fitness enthusiasts BUT if youre a beginner just modify the reps and do this at your own pace Its gotten pretty hot outside which is perfect for you to get an extremely effective workout thatll get the blood pumping for the day ☀☀☀ This workout is great to give you that full body burn you've been looking for in"
YouTube Link 2020-07-23T13:00Z 1M followers, 5.5M engagements
"The Best Standing Workout to Blast That Lower Belly Bulge Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/ svelte svelte training workout belly fat lower belly standing abs fat burning weight loss abs workout standing workout low impact workout at home belly bulge muffin top beginner friendly at home workouts fat burner workout full body workout lose"
YouTube Link 2024-08-10T20:00Z 1M followers, 41.4K engagements
"Slim Inner Thighs Day 9: Lower Body Sculpt 10-Day Challenge Low Impact Cellulite Burn At Home Slim Inner Thighs Day 9: Lower Body Sculpt 10-Day Challenge Low Impact Cellulite Burn At Home Whats up #sveltecrew Subscribe now so you never miss a single workout in the 10-Day Lower Body Sculpt Challengeyoure almost at the finish line Its Coach Paula and welcome to Day 9: Slim Inner Thighs of our 10-Day Lower Body Sculpt Challenge. Todays low-impact at-home workout zeroes in on the inner thighs while also engaging your glutes and stabilizing muscles to support tone balance and strength. This"
YouTube Link 2026-02-14T14:00Z 1M followers, [----] engagements
"BEST Standing Exercises to TONE Legs & REDUCE Cellulite Hey #sveltecrew We know everyone loves a good standing workout and in this workout we work to help tone your legs and reduce cellulite in the leg area These exercises are great for all levels especially those who need to do standing exercises If done consistently then you will see your fat and cellulite burned away in the glutes hamstrings and quads and eventually turning it into muscle We know a lot of people enjoy our standing workouts so we hope you enjoy this one Exercises: 💪 High Knee March 💪 Lunge Around The World 💪 Squat to"
YouTube Link 2022-06-07T20:30Z 1M followers, 1.1M engagements
"SLIM WAIST & SCULPTED ABS Exercises De-Bloating Workout At-Home SLIM WAIST & SCULPTED ABS Exercises De-Bloating Workout At-Home Whats up #sveltecrew Subscribe now and you'll never miss the key to a healthier happier and more confident YOU Coach Gaby here and todays workout is all about gently targeting the waistline while supporting your digestion and posture. This SLIM WAIST & SCULPTED ABS routine combines standing core-activating moves with de-bloating exercises designed to strengthen deep abdominal muscles and reduce belly bloatno floor work or crunches required. Heres what youll love: All"
YouTube Link 2025-07-25T13:00Z 1M followers, 37.3K engagements
"Quick and Easy Homemade (Fat Burning) Smoothie Recipe - Svelte Quick and Easy Homemade (Fat Burning) Smoothie Recipe /// We got a delicious recipe for you to try 👉Homemade (Fat Burning) Smoothie -INGREDIENTS: 1/2 Avocado [--] Banana large [--] piece Ginger [--] cup Green tea -Steps: [--]. Blend & Enjoy. Banana substitutes: [--] cup mango [--] cup pineapple 1/2 avocado 1/2 cup cooked sweet potato 1/2 cup soaked cashews 1/4 cup oats or 1-2 tbsp chia seeds👍 Mango substitutes: [--] tablespoon of chia seeds flaxseed hemp seeds or nut butter 😊 This one is a fun one and perfect for any occasion. Its great for the"
YouTube Link 2020-09-09T15:37Z 1M followers, 748K engagements
"Low Impact Sitting Belly Fat Workout For Fat Burning - with COACH MERE Whats up #sveltecrew Subscribe now and never miss any of our low-impact fat-burning workouts easy-to-follow routines and real talk from Coach Meredesigned especially for women 40+ Its Coach Mere here and today were going after one of the most stubborn spotsyep the belly This routine is a Low Impact Sitting Belly Fat Workout For Fat Burning with COACH MERE Were staying seated for this one but dont let that fool youits a core-activating metabolism-boosting workout thats easy on the joints and effective at helping you shed"
YouTube Link 2024-03-22T16:00Z 1M followers, 112.2K engagements
"Belly Fat Blaster - Day [--] 10-Day Challenge Lower Belly Bulge Burn Low Impact Seated Workout Belly Fat Blaster - Day [--] 10-Day Challenge Lower Belly Bulge Burn Low Impact Seated Workout Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Belly Fat Blaster Challengeyour journey to a stronger core flatter belly and boosted confidence starts here Its Coach Paula and were diving into Day 3: Lower Belly Bulge Burn This workout is all about firing up your lower abs with low-impact seated movements that are gentle on your joints yet powerful for tightening and toning your"
YouTube Link 2025-11-08T14:00Z 1M followers, [----] engagements
"Bra Bulge & Armpit Fat Workout Chest Back & Arms All Standing No Equipment Bra Bulge & Armpit Fat Workout Chest Back & Arms All Standing No Equipment Whats up #sveltecrew Subscribe now and never miss our empowering fat-burning workouts total-body sculpting routines and wellness tips designed especially for women 40+ who want to feel strong confident and unstoppable Its Coach Gaby and today were targeting one of the most common areas we all want to tightenyour bra bulge and armpit fat This Bra Bulge & Armpit Fat Workout focuses on toning your chest back and arms with simple effective movements"
YouTube Link 2025-11-26T14:00Z 1M followers, [----] engagements
"Burn & Tone Full Body Workout Optional Weights Fat Burning Exercises At Home Workout Burn & Tone Full Body Workout Optional Weights Fat Burning Exercises At Home Workout Whats up #sveltecrew Subscribe now and never miss our longer fat-burning workouts full-body sculpting routines and empowering fitness content designed to help you feel strong confident and energizedright at home It's Coach Gaby todays workout is Burn & Tone Full Body Workout Optional Weightsa complete at-home routine designed to torch calories build strength and tone your entire body in one efficient session. This workout"
YouTube Link 2026-01-01T14:00Z 1M followers, [----] engagements
"At Home Muffin Top Toning Workout At Home Muffin Top Toning Workout/// What's up #sveltecrew Coach Mere checking in with another brand new workout for you. Today's exercise is a nice Standing Muffin Top Workout . ➡ This workout is going to help target those problem areas right in the lower abdominal section to help get rid of some of that unwanted fat in that area. This workout is great to help you target those lower lug handles that we all hate and are dying to get rid of. It's perfect because it's a quick and effective way to get results. It only takes [--] minutes so if youre in a rush and"
YouTube Link 2020-12-03T21:36Z 1M followers, 3.2M engagements
"4 Fat Burning Smoothies Quick & Easy Recipes Superfoods & Weight Loss [--] Fat Burning Smoothies Quick & Easy Recipes Superfoods & Weight Loss Whats up #sveltecrew Subscribe now and never miss a delicious recipe fat-burning tip or energizing wellness boost made for strong vibrant women over [--] who want to look and feel their bestwithout overcomplicating things Coach Mere here. In todays video were whipping up [--] Fat-Burning Smoothies that are quick easy and loaded with superfoods to support weight loss and total-body wellness. Each recipe is crafted to help stabilize blood sugar reduce"
YouTube Link 2025-07-17T13:00Z 1M followers, 66.2K engagements
"Standing Metabolism Boosting Workout Full Body Burn Hey #sveltecrew I have one of my favorite quick and easy workouts to help boost your metabolism It is also a fully standing workout so no need to hurt your legs and back while doing these exercises This will help burn fat in your entire body as it as a full body workout and as you can tell by the end of the video it will help your burn calories and make you sweat Do this two times over to make a great workout I hope you all enjoy this one and stay tuned for more workouts Exercises: 💪 Bow & Arrow 💪 Butt Kicks 💪 Pulsing Squats 💪 Oblique"
YouTube Link 2022-08-01T19:15Z 1M followers, 115.8K engagements
"8 Min Full Body DANCE WORKOUT Fat Burning & Fun Easy At-Home Workout [--] Min Full Body DANCE WORKOUT Fat Burning & Fun Easy At-Home Workout Whats up #sveltecrew Subscribe now and never miss a single energizing workout fat-burning routine or feel-good fitness video made for women 40+ who want results and fun Coach Gaby here and today were shaking things upliterallywith a workout thats all about movement rhythm and joy This is your Full Body DANCE WORKOUT Fat Burning & Fun Easy At-Home Workout. This routine combines simple dance-inspired cardio moves with low-impact strength and toning so youll"
YouTube Link 2025-06-30T13:00Z 1M followers, 33.5K engagements
"Simple Pineapple Smoothie 😋 Heres another simple and delicious. 🍍Smoothie for you to try 🍌 The tasty and delicious Pineapple Smoothie ➡ A tropical treat 💥 Ingredients: [--] cups pineapple fresh or frozen [--] whole banana fresh or frozen [--] cups almond milk 1-2 Tbsp honey (depending on how sweet you want it) tsp vanilla extract tsp cinnamon 💥 Directions: Place all ingredients into a blender Blend Pour it up Enjoy 😊 ---------------------------------- 💰FounderCEO of Svelte Training 💪Helped 1M people lose weight 💛DM me SVELTE to reach your goals Free One-Minute Workout 👉"
YouTube Link 2021-08-06T18:13Z 1M followers, 238.5K engagements
"No Equipment [--] Minutes Tabata Workout Hey #sveltecrew We've got an awesome Full Body Tabata Workout for beginners and those over [--] These exercises are beginner friendly and will help with burning fat and toning your body everywhere If you follow this routine and do these exercises several times over for a challenge you can see some amazing results to your body Remember push yourself respectively and listen to your body so you don't over do it Let us know if this workout helped you Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉"
YouTube Link 2022-11-22T20:43Z 1M followers, 284.8K engagements
"No Weight FULL BODY Fat Burn (Shed Those Pounds Off the FUN Way) No Weight FULL BODY Fat Burn (Shed Those Pounds Off the FUN Way) /// If you want to know how to burn fat fast then you've found the right full body fat burn video There are plenty of fat burning exercises without weights that you can do - and this is the BEST fat burning exercise (and the most fun one) that Iike to all the time. It's easy to burn fat without equipment from home and there are plenty of quick fat burning exercises at home that you can do any day. Let's do this Free Yoga Workout 👉 http://svelte.go2cloud.org/SHBJ"
YouTube Link 2019-04-08T13:00Z 1M followers, 998.4K engagements
"Beginner Friendly Standing Muffin Top Workout What's up #sveltecrew Coach Mere Here Checking in with another brand-new workout for you. Today's exercise is an Beginner Friendly Standing Muffin Top Workout ➡ This workout is going to help target your lower back and core especially your lower abdominal section. Finally get rid of some of that unwanted fat in those areas from home. Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK:"
YouTube Link 2024-03-16T16:00Z 1M followers, 71.5K engagements
"Lose The Muffin Top & Belly Fat With This Standing Workout At-Home Lose The Muffin Top & Belly Fat With This Standing Workout At-Home Whats up #sveltecrew Subscribe now and never miss any of our motivating workouts health tips and delicious recipe videos Coach Gaby here bringing you a a belly-fat-burning muffin-top-melting workout that you can do standing upno floor work required Todays workout will help you Lose The Muffin Top & Belly Fat With This Standing Workout At-Home Were targeting the waistline obliques and core with simple yet effective standing exercises designed to help you burn"
YouTube Link 2025-03-17T13:00Z 1M followers, 96.2K engagements
"Day 7: NEW YEAR RESET 10-Day Workout Challenge Toned Abs & Arms Low Impact Seated Workout Day 7: NEW YEAR RESET 10-Day Workout Challenge Toned Abs & Arms Low Impact Seated Workout Whats up #sveltecrew Subscribe now so you never miss a single day of the NEW YEAR RESET 10-Day Workout Challengeyour fresh start to feeling stronger leaner and more confident begins right here Its Coach Gaby and youve officially made it to Day [--] of our NEW YEAR RESET 10-Day Workout Challenge Thats a huge milestone and you should be proud of yourself for staying consistent and showing up. Todays workout focuses on"
YouTube Link 2026-01-12T14:01Z 1M followers, [----] engagements
"Day 1: NEW YEAR RESET 10-Day Workout Challenge Butt Lift & Belly Fat Burning Workout At Home Day 1: NEW YEAR RESET 10-Day Workout Challenge Butt Lift & Belly Fat Burning Workout At Home Whats up #sveltecrew Subscribe now so you never miss a single day of the NEW YEAR RESET 10-Day Workout Challengeyour fresh start to strength confidence and consistency begins right here Its Coach Gaby and welcome to Day [--] of our NEW YEAR RESET 10-Day Workout Challenge Today is all about setting the tone for the next [--] days with a powerful Butt Lift & Belly Fat Burning Workout you can do right at home. This"
YouTube Link 2026-01-06T14:00Z 1M followers, 24.4K engagements
"Health & Wellness: How To Lose Weight NATURALLY Nutrition Masterclass With Meredith Shirk Health & Wellness: How To Lose Weight NATURALLY Nutrition Masterclass With Meredith Shirk Whats up #sveltecrew Subscribe now and never miss any of our empowering conversations expert insights and real transformation stories designed to help you live stronger healthier and happiernaturally In this inspiring episode of our Health & Wellness Masterclass Coach Meredith Shirk dives deep into how to lose weight naturally through simple sustainable nutrition and lifestyle strategies. Youll learn the truth about"
YouTube Link 2025-11-27T14:01Z 1M followers, [----] engagements
"10 Min FULL BODY Workout to Melt Fat & Burn Calories Hey #sveltecrew Today we have a great High Intensity Interval Training Workout for everyone that is awesome for melting the fat off of your body and helping you burn those calories This is a great way to get ready for the summer and you can repeat these exercises daily to help get your full body into shape Exercises: 💪 Knee Hugs 💪 Walk Outs 💪 Squat & Twist 💪 Plank Kickback 💪 Rainbow Legs 💪 Sprinter Lunges Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's"
YouTube Link 2022-05-13T20:00Z 1M followers, 226.8K engagements
"Saddlebag Workout Day 10: Lower Body Sculpt 10-Day Challenge All Standing Fat Burning Exercise Saddlebag Workout Day 10: Lower Body Sculpt 10-Day Challenge All Standing Fat Burning Exercise Whats up #sveltecrew Subscribe now so you never miss a workoutand if youre new here youre just in time to jump into one of our most effective lower-body challenges Its Coach Gaby and youve officially made it to Day [--] the FINAL DAY of our 10-Day Lower Body Sculpt Challenge This is your Saddlebag Workout designed to target the outer thighs hips and glutes with an all-standing fat-burning flow that brings"
YouTube Link 2026-02-15T14:00Z 1M followers, [----] engagements
"Flat Stomach & De-Bloating Workout Burn Belly Fat All Standing No Equipment Flat Stomach & De-Bloating Workout Burn Belly Fat All Standing No Equipment Whats up #sveltecrew Subscribe now and never miss our fat-burning workouts core-sculpting routines and empowering tips to help you feel strong confident and unstoppableespecially if youre ready to flatten your belly and beat the bloat It's Coach Gaby todays video is all about Flat Stomach & De-Bloating Workout Burn Belly Fat All Standing No Equipment. This routine focuses on low-impact joint-friendly standing exercises designed to activate"
YouTube Link 2025-10-29T13:01Z 1M followers, 23.1K engagements
"Quick Arm Workout For Flabby Arms - with COACH MERE Hey #sveltecrew Its Coach Mere Here is another great workout that will get rid of those bat wings it's Quick Arm Workout For Flabby Arms - with COACH MERE These exercises are made to help burn all of the fat in your arms and help build up the muscles which is perfect for getting your body in shape for the summer Do this consistently and you will see that fat go away Let us know if you are going to add this into your routine Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/"
YouTube Link 2024-03-24T16:00Z 1M followers, 120.7K engagements
"Easy Full Body Workout at Home For Weight Loss Whats up #sveltecrew It's Coach Mere here ready to guide you through a new super easy full body exercise you can do at home 💯 Todays exercise is a full body workout for beginners from yours truly 💪💪💪 This workout is great for those of you with busy schedules who need something effective you can do at home AND the best part is this workout is super easy for all you beginners out there End [----] on a high with this extremely effective workout thatll get your blood pumping and push you into the new year ☀☀ This workout is perfect because it's a"
YouTube Link 2022-12-02T19:30Z 1M followers, 90.6K engagements
"Leg Day Workout Day 8: Lower Body Sculpt 10-Day Challenge Bodyweight & Beginner Friendly Leg Day Workout Day 8: Lower Body Sculpt 10-Day Challenge Bodyweight & Beginner Friendly Whats up #sveltecrew Subscribe now so you dont miss a single workout in the 10-Day Lower Body Sculpt Challengeyoure in the final stretch Its Coach Greg and welcome to Day 8: Leg Day Workout of our 10-Day Lower Body Sculpt Challenge. Todays routine is bodyweight beginner-friendly and designed to challenge your legs in a smart effective waywithout jumping or stressing your joints. This workout targets your quads"
YouTube Link 2026-02-13T14:01Z 1M followers, [----] engagements
"Standing Full Body Workout For Beginners - with Meredith Shirk Whats up #sveltecrew Coach Mere here with a super incredible Standing Full Body Workout For Beginners - with Meredith Shirk Todays workout is designed to give you a full-body HIIT experience with the right modifications if jumping isn't something you can do right now As we ring in the new year with new goals and a healthy mindset I wanted to make sure that you had the perfect at-home workout to stay strong and healthy 💪💪💪 This HIIT workout is great for beginners or those of you who are still building your strength and stamina"
YouTube Link 2024-03-30T16:00Z 1M followers, 92.7K engagements
"Booty Burn Day 7: Lower Body Sculpt 10-Day Challenge Low Impact Butt Lift No Equipment Workout Booty Burn Day 7: Lower Body Sculpt 10-Day Challenge Low Impact Butt Lift No Equipment Workout Whats up #sveltecrew Subscribe now so you dont miss a single workout in the 10-Day Lower Body Sculpt Challengewere in the home stretch and the results are building Its Coach Gaby and welcome to Day 7: Booty Burn of our 10-Day Lower Body Sculpt Challenge. Youre past the halfway mark and today were turning up the focus on your glutes with a low-impact no-equipment workout designed to lift sculpt and"
YouTube Link 2026-02-12T14:01Z 1M followers, [----] engagements
"Standing Hourglass Workout Slim Your Waist & Abs Hey #sveltecrew I have an amazing workout video for this video that will feature a standing hour glass workout to help slim out your waist and abs at the same time These five exercises are incredible for targeting both of those body parts and will really help to develop your figure if done 2-3 times a week. Make sure to work out at your own pace but if you enjoy the workout then adding this into your routine will help build those muscles to help you work towards having that hour glass figure I hope you enjoy and let me know if you like these"
YouTube Link 2022-08-29T19:30Z 1M followers, 208.4K engagements
"3 Warm Winter Smoothies What's up #sveltecrew Coach Gaby here with an amazing Warm Winter Smoothies. Stay healthy naturally all year round with this immune boosting Winter smoothie If you like videos like this leave a comment down below :) 👇 Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/ svelte training svelte training workout healthy smoothies"
YouTube Link 2024-02-03T15:00Z 1M followers, 18.5K engagements
"Fat Burning And Fun Indoor Walking Workout Fat Burning And Fun Indoor Walking Workout Whats up #sveltecrew Its Coach Gaby here checking in with another brand-new workout for you. Todays workout is an amazing Fat Burning And Fun Indoor Walking Workout If youre looking for a fun and effective way to burn fat this indoor walking workout is perfect for you Were combining the simplicity of walking with high-energy movements that will boost your heart rate torch calories and help you shed those extra poundsall while having a great time. This routine is designed to be low-impact yet highly effective"
YouTube Link 2024-10-30T12:30Z 1M followers, 52.4K engagements
"Effective Standing Bat Wings Workout At Home No Equipment Hey #sveltecrew Here is another great workout that will get rid of those bat wings These exercises are made to help burn all of the fat in your arms and help build up the muscles which is perfect for getting your body in shape for the summer Do this consistently and you will see that fat go away Let us know if you are going to add this into your routine Exercises: 💪 Tricep Kickback 💪 Prayer Push Out 💪 Lateral Arm Raises 💪 Arm Scissors 💪 Small Arm Circles Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉"
YouTube Link 2022-07-05T19:00Z 1M followers, 268.5K engagements
"Bra Bulge & Back Fat Workout All Standing Optional Dumbbells At-Home Bra Bulge & Back Fat Workout All Standing Optional Dumbbells At-Home Whats up #sveltecrew Subscribe now and never miss our longer fat-burning workouts core-sculpting routines and empowering fitness tips created especially for women 40+ who are ready to feel confident strong and unstoppable It's Coach Gaby's todays workout: Bra Bulge & Back Fat Workout All Standing Optional Dumbbells At-Homea low-impact yet powerful routine designed to smooth tone and strengthen your upper body without stressing your joints or requiring floor"
YouTube Link 2025-10-02T13:01Z 1M followers, 13K engagements
"Go-To Fat Burning Recipes - Delicious & Easy Go-To Fat Burning Recipes - Delicious & Easy Whats up #sveltecrew Subscribe now and never miss any of my best fat-burning recipes energizing workouts and wellness tips Its Coach Mere here and today Im sharing [--] of my all-time favorite fat-burning recipes These are delicious easy to make and packed with powerful ingredients to help boost your metabolism balance your hormones and keep you feeling amazing Heres whats on the menu: -Fat Loss Lemonade Hydrating refreshing and metabolism-boosting -Superfood Bedtime Elixir The perfect nighttime drink to"
YouTube Link 2025-03-21T13:01Z 1M followers, 275.2K engagements
"What I Eat In A Day What I Eat In A Day What's up #sveltecrew Subscribe now and never miss any of our motivating workouts health tips and delicious recipe videos Coach Mere here and today I'm giving you an inside look at What I Eat In A Day I get so many questions about what I eat to stay energized burn fat and feel my absolute bestso I'm taking you through my whole day of meals snacks and everything in between This isn't about dieting or restriction. It's all about balanced nourishing meals that fuel my body and keep me feeling strong and satisfied. Whether you're looking for meal"
YouTube Link 2025-02-19T14:01Z 1M followers, 155.3K engagements
"10-Day Low-Impact Pilates x Barre Workout Challenge - Day [--] Full Body Sculpt At-Home Workout 10-Day Low-Impact Pilates x Barre Workout Challenge - Day [--] Full Body Sculpt At-Home Workout Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Low-Impact Pilates x Barre Workout Challengeyour path to sculpted strength improved flexibility and graceful movement starts right here Its Coach Gaby and today is Day [--] where were starting strong with a Full Body Sculpt routine. This beginner-friendly joint-kind workout blends the best of Pilates and Barre to help you lengthen"
YouTube Link 2025-09-06T13:00Z 1M followers, 14.9K engagements
"Lower Belly Bulge Fat Burning Standing Workout Easy At-Home Routine Lower Belly Bulge Fat Burning Standing Workout Easy At-Home Routine Whats up #sveltecrew Subscribe now so you never miss an at-home workout designed to help you feel stronger leaner and more confidentno jumping no floor work and no equipment required. Its Coach Greg and today were targeting one of the most stubborn areas: the lower belly. This fat-burning standing routine is beginner-friendly joint-friendly and perfect for anyone who wants to tone their core while keeping things easy and accessible. Well focus on: Standing"
YouTube Link 2025-09-20T13:00Z 1M followers, 22K engagements
"Full Body Toning Workout Slim & Sculpt Fat Burning Exercises All Standing At Home Workout Full Body Toning Workout Slim & Sculpt Fat Burning Exercises All Standing At Home Workout Whats up #sveltecrew Subscribe now and never miss our fat-burning workouts sculpting routines and confidence-boosting fitness content designed especially for women 40+ who want real sustainable results. It's Coach Paula todays workout is a Full Body Toning Workout designed to help you slim sculpt and burn fatall while staying completely standing and at home. No floor work no jumping and no equipment required. This"
YouTube Link 2026-01-29T14:00Z 1M followers, [----] engagements
"Belly Fat Blaster - Day [--] 10-Day Challenge Melt Muffin Top Fat No Equipment At Home Workout Belly Fat Blaster - Day [--] 10-Day Challenge Melt Muffin Top Fat No Equipment At Home Workout Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Belly Fat Blaster Challengeyour journey to a slimmer waistline stronger core and more confident YOU starts right here Its Coach Greg and were diving into Day [--] of our 10-Day Belly Fat Blasting Workout Challenge Todays focus MELTING that stubborn muffin top fat with a powerful low-impact workout thats joint-friendly and incredibly"
YouTube Link 2025-11-07T14:00Z 1M followers, 10.4K engagements
"Fat Burning Full Body Workout No Jumping No Floor Workout Beginner Friendly Fat Burning Full Body Workout No Jumping No Floor Workout Beginner Friendly Whats up #sveltecrew Subscribe now and never miss our fat-burning workouts strength routines and empowering tips made for incredible women 40+ who are ready to feel confident strong and unstoppable It's Coach Gaby todays workout is Fat Burning Full Body Workout No Jumping No Floor Workout Beginner Friendlythe perfect routine to torch calories sculpt lean muscle and boost your energy without stressing your joints or needing any special"
YouTube Link 2025-10-23T13:00Z 1M followers, 11.6K engagements
"How to Zip Your Ribcage Standing Core Workout Hey #sveltecrew We have a great ab/core workout for you in this video This video will help you 'zip your ribcage' to make your core gain muscle and burn fat Also it is even better because this is a standing workout which I know a lot of you enjoy so I hope that you can add this into your routine if you are looking for more abs/core workouts as well as standing workouts I hope you enjoy it and let me know what else you'd like to see Exercises: 💪 Side Stretch w/ Toe Taps 💪 Twisting Knee Drive 💪 Toe Touches 💪 Knee to Toe Touches 💪 Baseball"
YouTube Link 2022-07-15T19:30Z 1M followers, 180.8K engagements
"Booty Burn Squat Challenge - Butt Lift & Round Booty No Equipment Workout Beginner Friendly Booty Burn is ON with this squat-focused workout This beginner-friendly routine targets your glutes to help lift round and strengthen your booty using simple effective movesno equipment needed. All standing and easy to follow Perfect for beginners Focused on sculpting and strength Click to watch the full video on our channel and follow along for the full booty burn Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉"
YouTube Link 2026-01-27T15:00Z 1M followers, [----] engagements
"Full Body Toning Workout Slim & Sculpt Fat Burning Exercises All Standing At Home Workout This full-body toning workout helps you burn fat and sculpt head to toe all standing and easy to follow. Great for slimming strengthening and boosting energy right from home. No excuses just results. Click to watch the full video on our channel and move with us Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/"
YouTube Link 2026-01-29T15:00Z 1M followers, [----] engagements
"20 Min Walking Workout Belly Fat Burning [--] Min Walking Workout Belly Fat Burning Whats up #sveltecrew Subscribe now and never miss any of our motivating workouts health tips and delicious recipe videos ✨ Coach Greg here checking in with a brand-new workout for you. Todays workout is an amazing [--] Min Walking Workout Belly Fat Burning Were taking it low-impact and super effective with this 20-minute walking workout designed to torch calories burn belly fat and boost your metabolism. This routine is perfect for getting your heart rate up while staying gentle on your joints. This walking"
YouTube Link 2025-01-27T14:00Z 1M followers, 48.6K engagements
"10-Day DEFINE & TONE Workout Challenge - Day [--] Standing CORE BLASTER Dumbbells Optional 10-Day DEFINE & TONE Workout Challenge - Day [--] Standing CORE BLASTER Dumbbells Optional Whats up #sveltecrew Subscribe now and never miss any of our belly-fat-blasting workouts summer challenges and feel-good fitness tips designed especially for women 40+ Its Coach Gaby and youve made it to Day [--] of our 10-Day DEFINE & TONE Challenge Todays workout is a Standing CORE BLASTER designed to fire up your abs improve balance and help you build real strengthwithout getting on the floor. This beginner-friendly"
YouTube Link 2025-07-09T13:00Z 1M followers, 11.4K engagements
"Intense Hiit Workout For Fat Loss - Svelte Training Intense Hiit Workout For Fat Loss What's up #sveltecrew 👉 Coach Mere checking in with another brand new workout for you. Today's exercise is going to close the week out on a bit of a higher note with a intense Hiit Workout to get a nice sweat going to start your morning. 💪💪💪 ➡ This workout is good to get a nice fully body sweat and also get your heart rate up to help keep your heart active and strong Its gotten pretty hot outside which is perfect for you to get an extremely affective workout thatll get the blood pumping for the day ☀☀☀"
YouTube Link 2020-11-19T17:34Z 1M followers, 331.7K engagements
"Daily Stretch Routine For Women - Svelte Training Daily Stretch Routine For Women 👉 Coach Mere checking in with another brand new workout for you. Today's exercise is going to start the week off with a nice Daily Stretch Routine . 💪💪💪 ➡ This routine is good to help increase your overall mobility and help ease some of those aches you may be having overall. Its gotten pretty hot outside which is perfect for you to get an extremely affective workout thatll get the blood pumping for the day ☀☀☀ 🥰 This workout is good to help you become more mobile and flexible. It's perfect because it is a"
YouTube Link 2020-11-02T05:00Z 1M followers, 117.2K engagements
"Full Body Fat Blast Walking Workout Optional Weights At Home Routine Full Body Fat Blast Walking Workout Optional Weights At Home Routine Whats up #sveltecrew Subscribe now and never miss our fat-burning walking workouts sculpting routines and realistic wellness tips created to help women 40+ feel STRONG energized and confident. Its Coach Paula todays workout is a Full Body Fat Blast using one of the most accessible joint-friendly styles of movement: walking This guided at-home routine combines low-impact cardio with total-body toning to help you burn fat boost your metabolism and build"
YouTube Link 2025-12-26T14:00Z 1M followers, 12.5K engagements
"Day 2: NEW YEAR RESET 10-Day Workout Challenge Standing Abs & Arms (With Optional Weights) Day 2: NEW YEAR RESET 10-Day Workout Challenge Standing Abs & Arms (With Optional Weights) Whats up #sveltecrew Subscribe now so you never miss a single day of the NEW YEAR RESET 10-Day Workout Challengethis is your fresh start to feel stronger leaner and more confident as the new year begins Its Coach Greg and youve officially made it to Day [--] of the NEW YEAR RESET 10-Day Workout Challenge. Showing up again today is a big deal and Im proud of you for keeping the momentum going. Todays workout is all"
YouTube Link 2026-01-07T14:00Z 1M followers, 12.4K engagements
"Butt Lift & Shape 10-Day Toned Legs & Booty Challenge - Day [--] Butt Lift & Shape 10-Day Toned Legs & Booty Challenge - Day [--] Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Toned Legs & Booty Challengeyour journey to stronger more sculpted legs and a lifted booty is almost complete Its Coach Gaby here and today is Day 10: Butt Lift & Shapethe final day of this fantastic challenge This workout focuses on sculpting lifting and shaping your glutes while toning and tightening your legs. Using controlled low-impact movements this routine will activate your glute"
YouTube Link 2025-10-15T13:00Z 1M followers, [----] engagements
"Get Rid Of Cellulite Day 5: Lower Body Sculpt 10-Day Challenge Fat Burning Exercise At Home Get Rid Of Cellulite Day 5: Lower Body Sculpt 10-Day Challenge Fat Burning Exercise At Home Whats up #sveltecrew Subscribe now so you never miss a single workout in the 10-Day Lower Body Sculpt Challengeyoure doing amazing staying consistent Its Coach Greg and welcome to Day 5: Get Rid of Cellulite in our 10-Day Lower Body Sculpt Challenge. Todays at-home fat-burning workout focuses on the areas where many women notice cellulitethighs glutes and hipsusing low-impact muscle-toning movements that support"
YouTube Link 2026-02-10T14:00Z 1M followers, [----] engagements
"Toned Arms Workout Shoulder + Arms All Standing No Equipment Toned Arms Workout Shoulder + Arms All Standing No Equipment Whats up #sveltecrew Subscribe now and never miss our fat-burning workouts sculpting routines and wellness tips designed especially for women 40+ who are ready to feel strong confident and unstoppable It's Coach Greg todays workout is Toned Arms Workout Shoulder + Arms All Standing No Equipmenta beginner-friendly routine to sculpt and strengthen your shoulders and arms without any equipment or floor work. Heres what youll get in this workout: All-standing low-impact moves"
YouTube Link 2025-10-17T13:00Z 1M followers, 11.9K engagements
"Legs & Booty Day 1: Lower Body Sculpt 10-Day Challenge Low Impact At Home Legs & Booty Day 1: Lower Body Sculpt 10-Day Challenge Low Impact At Home Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Lower Body Sculpt Challengeyour journey to stronger legs lifted glutes and confident lower-body tone starts right here Its Coach Gaby and welcome to Day 1: Lower Body Sculpt of our 10-Day Legs & Booty Challenge Today were kicking things off with a low-impact at-home workout designed to wake up your glutes thighs and hipswithout jumping and without stressing your"
YouTube Link 2026-02-06T14:00Z 1M followers, [----] engagements
"Full Body Sculpt Strong + Toned Bodyweight Workout All Standing Full Body Sculpt Strong + Toned Bodyweight Workout All Standing Whats up #sveltecrew Subscribe now and never miss our all-standing strength workouts sculpting routines and energizing tips tailored for women 40+ who are ready to feel strong confident and empowered at home Its Coach Gaby here and todays workout is a full-body burner designed to help you sculpt and tone from head to toe using just your bodyweightno equipment no floor work and no impact on your joints. This is your Full Body Sculpt Strong + Toned Bodyweight Workout"
YouTube Link 2025-08-29T13:00Z 1M followers, [----] engagements
"Pelvic Floor Day 4: Lower Body Sculpt 10-Day Challenge Low Impact All Standing Women Fitness Pelvic Floor Day 4: Lower Body Sculpt 10-Day Challenge Low Impact All Standing Women Fitness Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Lower Body Sculpt Challengeyour journey to strength stability and confident movement continues right here Its Coach Gaby and youve officially made it to Day [--] of our 10-Day Lower Body Sculpt Challengeway to stay consistent Todays workout is all about Pelvic Floor + Lower Body Strength done entirely standing low impact and"
YouTube Link 2026-02-09T14:00Z 1M followers, [----] engagements
"Flabby Arms Workout LOSE Fat in Your Arms Hey #sveltecrew I have another awesome arm workout for you in this one that will focus on losing those 'Flabby Arms' and burning the fat in that area These exercises will center around your biceps and triceps in which we will do three rounds of each exercise to complete a full Flabby Arm Workout I hope you all enjoy it and feel the burn by the end of it Exercises: 💪 Overhead Prayer 💪 Front Raise to Kickback 💪 Overhead Press 💪 Renegade Row 💪 Plank Hold Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉"
YouTube Link 2022-08-05T19:30Z 1M followers, 275.5K engagements
"Standing FULL BODY Workout Beginners & Women Over [--] Hey #sveltecrew I have a really great standing full body workout for those who consider themselves beginners at exercising and as well as for women who are over [--] looking for an easy workout that still can push them It is a great workout and if done twice a week will really help build some muscle I hope you all enjoy it and see success Exercises: 💪 Hip Openers 💪 Step Jacks 💪 Arm Circles 💪 Lateral Raises 💪 Stationary Side Lunges 💪 Squats Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉"
YouTube Link 2022-09-21T20:00Z 1M followers, 579.9K engagements
"Abs & Booty [--] In [--] - Fat Burning Exercises At Home No Equipment Workout Abs & Booty [--] In [--] - Fat Burning Exercises At Home No Equipment Workout Whats up #sveltecrew Subscribe now and never miss our most effective fat-burning workouts designed to help you tone sculpt and feel confident at any age IT's Coach Gaby todays workout is Abs & Booty 2-in-1 Fat Burning Workout combining two of the most requested target areas into one powerful routine you can do right at homeno equipment needed. This workout helps you: Strengthen and tighten your core Lift and activate your glutes Burn calories while"
YouTube Link 2026-01-23T14:01Z 1M followers, 13.6K engagements
"Love Handles Fat Burn 10-Day Toned Legs & Booty Challenge - Day [--] Love Handles Fat Burn 10-Day Toned Legs & Booty Challenge - Day [--] Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Toned Legs & Booty Challengeyour journey to stronger leaner legs and a tighter core starts right here Its Coach Greg and today is Day 5: Love Handles Fat Burn This standing beginner-friendly workout is designed to blast stubborn love handles and engage your entire core while giving your legs and glutes an extra burn. These low-impact moves are joint-friendly but highly effective for"
YouTube Link 2025-10-10T13:01Z 1M followers, [----] engagements
"15 Min Full Body Walking Workout How To Lose Weight Fast Fat Burning Workouts At Home [--] Min Full Body Walking Workout How To Lose Weight Fast Fat Burning Workouts At Home Whats up #sveltecrew Subscribe now so you never miss a workout that helps you burn fat boost energy and feel good in your bodyright from home. Its Coach Greg and today were moving through a 15-Minute Full Body Walking Workout designed to help you lose weight burn fat and get your body movingwithout jumping and without complicated choreography. This is a low-impact beginner-friendly routine you can do right at home even if"
YouTube Link 2026-02-04T14:00Z 1M followers, [----] engagements
"10-Day SUMMER BODY ABS Challenge - Day [--] TOTAL CORE TONE 10-Day SUMMER BODY ABS Challenge - Day [--] TOTAL CORE TONE Whats up #sveltecrew Subscribe now and never miss any of our fat-burning workouts seasonal challenges and core-sculpting routines designed just for YOU Coach Gaby here and I am SO excited to kick off this brand-new challenge with you Welcome to Day [--] of our 10-Day SUMMER BODY ABS Challengeyour go-to series to sculpt a strong toned core and boost your confidence just in time for summer Todays workout is a TOTAL CORE TONE and its all about activating your entire abdominal wallfrom"
YouTube Link 2025-05-06T13:01Z 1M followers, 32.1K engagements
"Fat Burning Walking Workout Optional Weights Low Impact Cardio At-Home Routine Fat Burning Walking Workout Optional Weights Low Impact Cardio At-Home Routine Whats up #sveltecrew Subscribe now and never miss a single one of our energizing workouts wellness tips and metabolism-boosting routinesmade for strong confident women [--] and beyond Its Coach Gaby and today were taking it outside (or keeping it comfy at home) with a Fat Burning Walking Workout designed to boost your heart rate tone your entire body and help you burn fatwithout the jumps or joint strain This low-impact high-results"
YouTube Link 2025-11-28T14:00Z 1M followers, 16.4K engagements
"Strong Legs Day 3: Lower Body Sculpt 10-Day Challenge Strength Training At Home Strong Legs Day 3: Lower Body Sculpt 10-Day Challenge Strength Training At Home Whats up #sveltecrew Subscribe now so you never miss a single workout in the 10-Day Lower Body Sculpt Challengeyour consistency is building real strength Its Coach Paula and welcome to Day 3: Strong Legs of our 10-Day Lower Body Sculpt Challenge. Todays workout is all about at-home strength training designed to build powerful legs while staying low-impact and approachable for all levels. This routine targets your quads hamstrings"
YouTube Link 2026-02-08T14:01Z 1M followers, [----] engagements
"10 Min Toned Legs Workout - Booty Calves & Thighs Fat Burning Exercises No Equipment Workout Quick leg-toning burn coming your way This short workout targets your booty calves and thighs with fat-burning moves you can do anywhereno equipment needed. Beginner-friendly All standing Fast effective lower body burn Click to watch the full video in our channel and tone your legs with me Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK:"
YouTube Link 2026-01-30T15:00Z 1M followers, [----] engagements
"10-Day Low-Impact Pilates x Barre Workout Challenge - Day [--] Toned Arms Workout Beginner Friendly 10-Day Low-Impact Pilates x Barre Workout Challenge - Day [--] Toned Arms Workout Beginner Friendly Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Low-Impact Pilates x Barre Workout Challengeyour path to strength sculpt and total-body confidence without the high-impact stress. Its Coach Greg and today is Day [--] where were focusing on a Toned Arms Workout thats beginner-friendly but still incredibly effective. These moves are designed to tighten define and strengthen"
YouTube Link 2025-09-07T13:01Z 1M followers, [----] engagements
"10-Day Upper Body & Core Sculpt Workout Challenge - Day [--] Bicep & Tricep Burn Optional Weights 10-Day Upper Body & Core Sculpt Workout Challenge - Day [--] Bicep & Tricep Burn Optional Weights Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Upper Body & Core Sculpt Workout Challengeyour daily dose of strength tone and motivation starts right here Hey it's Coach Gaby here Its Day [--] of our Upper Body & Core Sculpt Challenge and today were diving into a serious Bicep & Tricep Burn This workout is designed to tone and strengthen your armsespecially those"
YouTube Link 2025-08-07T13:01Z 1M followers, 10.5K engagements
"Total Body Shred 10-Day Pilates Challenge - Day [--] All Standing Total Body Shred 10-Day Pilates Challenge - Day [--] All Standing Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Pilates Challengeyour path to strength tone and total-body confidence starts here Its Coach Greg and were on Day [--] of our 10-Day Pilates Challenge Todays workout is Total Body Shreda full-body Pilates flow that combines strength balance and control to help you sculpt and tone from head to toe. This all-standing routine is gentle on the joints but powerful for your muscles helping you"
YouTube Link 2025-12-10T14:01Z 1M followers, [----] engagements
"Back Fat & Bat Wings Arm Workouts For Women Optional Weights Beginner Friendly Back Fat & Bat Wings Arm Workouts For Women Optional Weights Beginner Friendly Whats up #sveltecrew Subscribe now so you never miss a workout that helps you feel strong confident and supportedright from home. Its Coach Gaby and today were targeting two common trouble areas with a Back Fat & Bat Wings Workout designed specifically for women. This routine is beginner-friendly low-impact and includes optional weights so you can adjust the intensity to fit your body and your fitness level. Well focus on the upper back"
YouTube Link 2026-02-03T14:01Z 1M followers, [----] engagements
"Bra Bulge & Back Fat Toning Workout Optional Weights All Standing At Home Workout Bra Bulge & Back Fat Toning Workout Optional Weights All Standing At Home Workout Whats up #sveltecrew Subscribe now and never miss our upper-body toning workouts fat-burning routines and empowering fitness tips designed especially for women 40+ who want to feel strong confident and comfortable in their bodies It's Coach Paula todays workout is Bra Bulge & Back Fat Toning Workout Optional Weights All Standing At-Home Workouta targeted upper-body routine created to help smooth and sculpt the areas around your bra"
YouTube Link 2026-01-18T14:00Z 1M followers, 10.4K engagements
"Day 10: NEW YEAR RESET 10-Day Workout Challenge Burn Belly Fat Workout No Equipment Workout Day 10: NEW YEAR RESET 10-Day Workout Challenge Burn Belly Fat Workout No Equipment Workout Whats up #sveltecrew Subscribe now so you never miss a single day of the NEW YEAR RESET 10-Day Workout Challengeyour reset for burning fat building strength and starting the year feeling confident and energized Its Coach Gaby and youve officially made it to Day [--] of the NEW YEAR RESET Challengethis is the FINAL DAY and Im so proud of you for sticking it through Todays workout is all about Burning Belly Fat with"
YouTube Link 2026-01-15T14:01Z 1M followers, [----] engagements
"10-Day Upper Body & Core Sculpt Workout Challenge - Day [--] Toned Core Workout Optional Weights 10-Day Upper Body & Core Sculpt Workout Challenge - Day [--] Toned Core Workout Optional Weights Whats up #sveltecrew Subscribe now and never miss a day of the 10-Day Upper Body & Core Sculpt Workout Challenge and any of our fat-burning workouts seasonal challenges and core-sculpting routines designed just for YOU Hi it's Coach Gaby here Welcome to Day [--] of our Upper Body & Core Sculpt Challenge and today were locking in on your midsection with a Toned Core Workout that activates deep ab muscles"
YouTube Link 2025-08-09T13:01Z 1M followers, [----] engagements
"Day 8: NEW YEAR RESET 10-Day Workout Challenge Fat Burn Workout Optional Weights At Home Day 8: NEW YEAR RESET 10-Day Workout Challenge Fat Burn Workout Optional Weights At Home Whats up #sveltecrew Subscribe now so you never miss a single day of the NEW YEAR RESET 10-Day Workout Challengethis is your time to reset refocus and recommit to feeling strong and confident in your body. Its Coach Greg and youve made it to Day [--] of our NEW YEAR RESET 10-Day Workout Challenge. Youre in the final stretch and showing up today proves just how committed you are to your goals. Todays workout is a Fat Burn"
YouTube Link 2026-01-13T14:01Z 1M followers, [----] engagements
"Reduce Cellulite 10-Day Toned Legs & Booty Challenge - Day [--] Reduce Cellulite 10-Day Toned Legs & Booty Challenge - Day [--] Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Toned Legs & Booty Challengeyour journey to strength tone and total-body confidence starts here Its Coach Gaby and were on Day [--] of the 10-Day Toned Legs & Booty Challenge Todays workout is all about reducing cellulite and sculpting smooth toned legs and a firm bootywithout any complicated or high-impact moves. Well be targeting your thighs hamstrings and glutes using controlled low-impact"
YouTube Link 2025-10-09T13:01Z 1M followers, [----] engagements
"Belly Fat Blaster - Day [--] 10-Day Challenge Lower Belly Burner Low Impact Seated Workout Belly Fat Blaster - Day [--] 10-Day Challenge Lower Belly Burner Low Impact Seated Workout Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Belly Fat Blaster Challengeyour journey to a stronger core flatter belly and boosted confidence starts today Its Coach Gaby and youve officially made it to Day [--] of our 10-Day Belly Fat Blaster Challenge Todays focus is the Lower Belly Burnera low-impact seated ab workout thats perfect for tightening your core without straining your neck or"
YouTube Link 2025-11-12T14:01Z 1M followers, [----] engagements
"Day 4: NEW YEAR RESET 10-Day Workout Challenge Fat Burning Exercises At Home Workouts For Women Day 4: NEW YEAR RESET 10-Day Workout Challenge Fat Burning Exercises At Home Workouts For Women Whats up #sveltecrew Subscribe now so you never miss a single day of the NEW YEAR RESET 10-Day Workout Challengethis is where consistency turns into real results Its Coach Gaby and youve officially made it to Day [--] of the New Year Reset Challenge. Showing up today means youre building momentum confidence and strengthone workout at a time. Todays workout focus: Fat Burning Exercises This at-home routine"
YouTube Link 2026-01-09T14:01Z 1M followers, 11.1K engagements
"The Best Light Weight Full Body Workout The Best Light Weight Full Body Workout Whats up #sveltecrew Its Coach Gaby here checking in with another brand-new workout for you. Todays workout is a nice and easy Best Light Weight Full Body Workout Get ready to ignite and sculpt your entire body with this incredible full-body workout using light weights This workout will help you tone strengthen and boost your metabolism giving you that lean and fit look youre aiming for. Perfect for all fitness levels this routine is designed to maximize results with minimal equipment. These at-home routines are"
YouTube Link 2024-08-20T14:00Z 1M followers, 13.1K engagements
"Day 5: NEW YEAR RESET 10-Day Workout Challenge Deep Core Workout Fat Burning Workouts For Women Day 5: NEW YEAR RESET 10-Day Workout Challenge Deep Core Workout Fat Burning Workouts For Women Whats up #sveltecrew Subscribe now so you never miss a single day of the NEW YEAR RESET 10-Day Workout Challengethis is your time to reset refocus and rebuild strength from the inside out. Its Coach Greg and youve officially made it to Day [--] of our NEW YEAR RESET 10-Day Workout Challenge. This is a big momentby now youre building momentum feeling stronger and proving to yourself that consistency is"
YouTube Link 2026-01-10T14:01Z 1M followers, [----] engagements
"10-Day DEFINE & TONE Workout Challenge - Day [--] Dumbbells Optional Targeted BACK Workout 10-Day DEFINE & TONE Workout Challenge - Day [--] Dumbbells Optional Targeted BACK Workout Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day DEFINE & TONE Workout Challengeyour journey to strength sculpting and confidence starts right here at home Coach Gaby here and were kicking things off strong with Day [--] of our 10-Day DEFINE & TONE Challenge Todays focus The BACK. This targeted workout is designed to activate your upper and mid-back muscles to help improve posture sculpt"
YouTube Link 2025-07-07T13:01Z 1M followers, 21.6K engagements
"Inner Thigh TONING Workout Women Over [--] At-Home (How To Get Toned Thighs Fast) Inner Thigh TONING Workout Women Over [--] At-Home (How To Get Toned Thighs Fast) Whats up #sveltecrew Subscribe now and never miss our sculpting workouts wellness tips and fitness routines explicitly designed for strong women [--] and beyond Coach Paula here and today were focusing on an area that so many of you have asked aboutinner thighs This workout is an Inner Thigh TONING Workout Women Over [--] At-Home (How To Get Toned Thighs Fast) Were exploring simple effective movements that tighten tone and strengthen your"
YouTube Link 2025-05-16T13:01Z 1M followers, 40.2K engagements
"The Best Belly Fat Burning Standing Workout The Best Belly Fat Burning Standing Workout Whats up #sveltecrew Its Coach Greg here checking in with another brand-new workout for you. Todays workout is an amazing The Best Belly Fat Burning Standing Workout Get ready to melt away that belly fat with this extended standing workout designed to torch calories and tone your midsection. In this session well be moving through a series of powerful fat-burning exercises that engage your core boost your metabolism and help you achieve a flatter more defined bellyall without getting down on the floor."
YouTube Link 2024-10-02T14:00Z 1M followers, 27K engagements
"10-Day Upper Body & Core Sculpt Workout Challenge - Day [--] Total Arm Workout Optional Weights 10-Day Upper Body & Core Sculpt Workout Challenge - Day [--] Total Arm Workout Optional Weights Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Upper Body & Core Sculpt Workout Challengeyour journey to strength tone and upper body confidence continues right here Coach Greg here Welcome to Day 9: Total Arm Workout Todays session is all about targeting your biceps triceps and shoulders in one efficient focused routine. With optional weights youll get the chance to level up"
YouTube Link 2025-08-14T13:01Z 1M followers, [----] engagements
"BRA BULGE + ARMPIT FAT Burning Workout Upper Body Strength At-Home BRA BULGE + ARMPIT FAT Burning Workout Upper Body Strength At-Home Whats up #sveltecrew Subscribe now and never miss a targeted toning workout fitness routine or wellness tip created especially for women 40+ who want to feel strong sculpted and confident from every angle Coach Mere here todays routine is all about one of the most requested target areasbra bulge and armpit fat. This Upper Body Strength Workout is designed to help smooth and tone that stubborn zone using low-impact moves you can do right at home. Well focus on"
YouTube Link 2025-07-23T13:01Z 1M followers, 28.2K engagements
"Hip Dips Workout Day 6: Lower Body Sculpt 10-Day Challenge Body Sculpting At Home Workout Hip Dips Workout Day 6: Lower Body Sculpt 10-Day Challenge Body Sculpting At Home Workout Whats up #sveltecrew Subscribe now so you never miss a single workout in the 10-Day Lower Body Sculpt Challengeyoure crushing this Its Coach Paula and welcome to Day 6: Hip Dips Workout of our 10-Day Lower Body Sculpt Challenge. Todays at-home body sculpting workout focuses on the muscles around the hips outer glutes and thighs to help build strength shape and balance in your lower body. Hip dips are completely"
YouTube Link 2026-02-11T14:01Z 1M followers, [----] engagements
"10-Day Upper Body & Core Sculpt Workout Challenge - Day [--] Tone Shoulders Optional Weights 10-Day Upper Body & Core Sculpt Workout Challenge - Day [--] Tone Shoulders Optional Weights Whats up #sveltecrew Subscribe now so you won't miss a day of the 10-Day Upper Body & Core Sculpt Workout Challengeyour journey to stronger arms sculpted shoulders and core confidence keeps building right here Coach Greg here Welcome to Day [--] of the challengeand today were zeroing in on your shoulders with this Tone Shoulders workout. This routine is designed to target all three heads of the deltoid creating"
YouTube Link 2025-08-10T13:01Z 1M followers, [----] engagements
"10 Min Full Body Workout To Speed Up Weight Loss Hey what's up everybody It's your girl Mere Here Were going to do a full body ( no weight ) at home workout It'll hit your abs arms butt it's for your entire body. This workout can help anyone at any age and it does not require a gym membership or any equipment at all If you have knees or back problems this workout will be perfect for you too. It's entirely done standing so there's no bending over or floor work. Of course you may always modify the workout for mobility issues. Do this workout regularly and your body will thank you. The most"
YouTube Link 2023-06-16T21:49Z 1M followers, 294.5K engagements
"Toned Thighs Day 2: Lower Body Sculpt 10-Day Challenge All Standing No Equipment Workout Toned Thighs Day 2: Lower Body Sculpt 10-Day Challenge All Standing No Equipment Workout Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Lower Body Sculpt Challengeyour consistency is already paying off Its Coach Greg and welcome to Day 2: Toned Thighs of our 10-Day Lower Body Sculpt Challenge. Todays workout is all standing low-impact and requires no equipment making it perfect for squeezing in strength work anytime anywhere. This routine is designed to target the inner"
YouTube Link 2026-02-07T14:01Z 1M followers, [----] engagements
"Booty Burn Squat Challenge - Butt Lift & Round Booty No Equipment Workout Beginner Friendly Booty Burn Squat Challenge - Butt Lift & Round Booty No Equipment Workout Beginner Friendly Whats up #sveltecrew Subscribe now and never miss our fat-burning workouts lower-body sculpting routines and confidence-boosting fitness content designed to help you feel strong toned and empowered at any age It's Coach Gaby. Todays workout is Booty Burn Squat Challenge Butt Lift & Round Booty No Equipment Workout Beginner Friendlya powerful lower-body routine designed to lift shape and strengthen your glutes"
YouTube Link 2026-01-27T14:01Z 1M followers, [----] engagements
"My Go-To Fat-Burning Recipes So Good & So Easy Want to burn fat the delicious way Here are [--] of my FAVORITE fat-burning recipes that keep me feeling energized & healthy 🥤 Fat Loss Lemonade 🌙 Superfood Bedtime Elixir 🥑 Avocado Smoothie Click to watch the full video and try them for yourself Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/ fat burning"
YouTube Link 2025-03-21T14:01Z 1M followers, 188.2K engagements
"5 Core And Belly Fat Burning Exercises At-Home Workout [--] Core And Belly Fat Burning Exercises At-Home Workout Whats up #sveltecrew Subscribe now and never miss any of our motivating workouts health tips and delicious recipe videos Its Paula here and Im beyond excited to bring you this workout because Ive been exactly where you are I used this program stuck with it and lost [--] lbs and [--] inches Now Im here to help YOU feel strong confident and in control of your fitness journey Todays workout is a [--] Core And Belly Fat Burning Exercises At-Home Workout I know firsthand how tough it can be to"
YouTube Link 2025-03-29T13:01Z 1M followers, 17.5K engagements
"Belly Fat Blaster Flat Stomach Workouts Low Impact At Home No Equipment Belly Fat Blaster Flat Stomach Workouts Low Impact At Home No Equipment Whats up #sveltecrew Subscribe now so you never miss a workout that helps you feel stronger more confident and supportedright from home. Its Coach Paula and today were firing up your core with a Belly Fat Blaster workout designed to support a flatter stronger stomach using low-impact no-equipment exercises you can do right at home. This routine targets your deep core upper and lower abs and obliques using controlled intentional movements that help"
YouTube Link 2026-02-02T14:01Z 1M followers, [----] engagements
"Core Blaster Belly Fat Burning Workout Six Pack Abs All Standing No Equipment Workout Core Blaster is here This all-standing belly fat burning workout targets your abs obliques and deep core muscles to help you tighten tone and strengthenno floor work and no equipment needed. Quick effective and perfect for at-home training when you want results without the hassle. Click to watch the full video in our channel and feel the core burn with me Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉"
YouTube Link 2026-01-28T15:01Z 1M followers, [----] engagements
"Flabby Arms Workout Fat Burning Exercises Optional Weights Low Impact Seated Workout Say goodbye to flabby arms with this low-impact seated routine designed to burn fat and tone your arms without stressing your joints. Beginner-friendly and chair-based Optional weights to increase the burn Perfect if you want results without standing or floor work Click to watch the full video in our channel and follow along with me Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on"
YouTube Link 2026-01-31T15:01Z 1M followers, [----] engagements
"Flabby Arms Workout Fat Burning Exercises Optional Weights Low Impact Seated Workout Flabby Arms Workout Fat Burning Exercises Optional Weights Low Impact Seated Workout Whats up #sveltecrew Subscribe now and never miss our fat-burning workouts arm-toning routines and low-impact exercises designed especially for women 40+ who want real results without stressing their joints. It's Coach Greg todays workout is Flabby Arms Workout Fat Burning Exercises Optional Weights Low Impact Seated Workoutthe perfect routine if you want to slim tone and strengthen your arms while staying seated and"
YouTube Link 2026-01-31T14:01Z 1M followers, 10.7K engagements
"10 Min Toned Legs Workout - Booty Calves & Thighs Fat Burning Exercises No Equipment Workout [--] Min Toned Legs Workout - Booty Calves & Thighs Fat Burning Exercises No Equipment Workout Whats up #sveltecrew Subscribe now and never miss our fat-burning workouts toning routines and simple fitness strategies designed to help women 40+ feel strong confident and energizedright from home It's Coach Gaby todays workout is [--] Min Toned Legs Workout Booty Calves & Thighs Fat Burning Exercises No Equipment Workouta quick but powerful lower-body routine that targets your glutes thighs and calves to help"
YouTube Link 2026-01-30T14:01Z 1M followers, [----] engagements
"Belly Fat Blaster - Day [--] 10-Day Challenge Muffin Top Fat Burn All Standing At Home Workout Belly Fat Blaster - Day [--] 10-Day Challenge Muffin Top Fat Burn All Standing At Home Workout Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Belly Fat Blaster Challengeyour journey to a stronger leaner core starts here Its Coach Gaby and youve officially made it to Day [--] of our 10-Day Belly Fat Blaster Challenge This is the grand finale and were finishing strong with a Muffin Top Fat Burn workout that targets your waistline and belly from every angle. This routine"
YouTube Link 2025-11-15T14:01Z 1M followers, 13.3K engagements
"Real Svelte Review: How I Lost [--] lbs & [--] Inches at [--] with Metaboost Transformation Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/ svelte svelte training workout svelte svelte training workout"
YouTube Link 2024-10-11T12:30Z 1M followers, 15.7K engagements
"Strong & Sculpted Legs 10-Day Toned Legs & Booty Challenge - Day [--] Strong & Sculpted Legs 10-Day Toned Legs & Booty Challenge - Day [--] Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Toned Legs & Booty Challengeyour path to sculpted legs a lifted booty and total-body confidence starts here Its Coach Greg and today kicks off Day 1: Strong & Sculpted Legs This beginner-friendly at-home workout is designed to activate and strengthen your leg muscles from every anglehelping you build lean strength improve stability and create that toned sculpted look youre after."
YouTube Link 2025-10-06T13:01Z 1M followers, [----] engagements
"Lose Love Handles and Belly Fat FAST At-Home Workout All Standing Lose Love Handles and Belly Fat FAST At-Home Workout All Standing Whats up #sveltecrew Subscribe now and never miss our full-length fat-burning workouts core-shaping routines and motivating tips created just for YOUespecially if youre ready to feel strong toned and confident at any stage of life Coach Gaby here and today were tackling two of the most stubborn spotslove handles and belly fatwith a powerful at-home routine you can do standing the whole time. This All-Standing workout is low-impact beginner-friendly and designed"
YouTube Link 2025-08-01T13:01Z 1M followers, 32K engagements
"10-Day Upper Body & Core Sculpt Workout Challenge - Day [--] Burn Back Fat Rolls Optional Weights 10-Day Upper Body & Core Sculpt Workout Challenge - Day [--] Burn Back Fat Rolls Optional Weights Whats up #sveltecrew Subscribe now so you won't miss a single day of the 10-Day Upper Body & Core Sculpt Workout Challengeyour journey to strength tone and confidence continues right here Hi there it's Coach Greg Its Day [--] and today were targeting one of the most stubborn spotsthose back fat rolls. This Burn Back Fat Rolls workout uses controlled effective movements to engage your upper back lats and rear"
YouTube Link 2025-08-08T13:02Z 1M followers, [----] engagements
"Hips + Butt + Thighs Hourglass Workout Beginner Friendly All Standing Hips + Butt + Thighs Hourglass Workout Beginner Friendly All Standing Whats up #sveltecrew Subscribe now and never miss our full-length sculpting workouts muscle-toning routines and empowering fitness tips designed for women 40+ who are ready to move with strength and confidence Its Coach Greg here and today were diving into a powerful Hips + Butt + Thighs Hourglass Workout thats beginner-friendly all-standing and totally effective This low-impact routine is perfect for shaping your hips tightening your thighs and lifting"
YouTube Link 2025-11-01T13:01Z 1M followers, 13.3K engagements
"Lower Abs & Booty Burn Workout All Standing No Equipment Beginner Friendly Lower Abs & Booty Burn Workout All Standing No Equipment Beginner Friendly Whats up #sveltecrew Subscribe now so you never miss my full-length fat-burning workouts body-sculpting routines and motivating tips designed for women ready to feel strong confident and in control of their fitnessright from home. Its Coach Gaby here and today were hitting two of the most requested target zoneslower abs and bootywith an all-standing no-equipment workout thats perfect for beginners and still delivers results. These moves are"
YouTube Link 2025-09-29T13:02Z 1M followers, 13K engagements
"Muffin Top Fat Blast Optional Weights Slim Waist & Tone Abs All Standing At Home Workout Muffin Top Fat Blast Optional Weights Slim Waist & Tone Abs All Standing At Home Workout Whats up #sveltecrew Subscribe now and never miss our fat-burning workouts waist-sculpting routines and confidence-boosting fitness content made especially for women 40+. It's Coach Paula todays workout is Muffin Top Fat Blast Optional Weights Slim Waist & Tone Abs All Standinga powerful routine designed to target stubborn belly fat and tone your core without any floor work. This workout focuses on standing ab and"
YouTube Link 2026-01-26T14:01Z 1M followers, [----] engagements
"10-Day Upper Body & Core Sculpt Workout Challenge - Day [--] Back Fat Blast Optional Weights 10-Day Upper Body & Core Sculpt Workout Challenge - Day [--] Back Fat Blast Optional Weights Whats up #sveltecrew Subscribe now and never miss our 10-Day Upper Body & Core Sculpt Workout Challenge Be in the know of our longer fat-burning workouts core sculpting routines and empowering tips designed just for YOUespecially if youre 40+ and ready to feel strong toned and confident Coach Gaby here Youve made it to Day [--] of our Upper Body & Core Sculpt Challenge and today were taking aim at one of the most"
YouTube Link 2025-08-13T13:01Z 1M followers, [----] engagements
"Core Blaster Belly Fat Burning Workout Six Pack Abs All Standing No Equipment Workout Core Blaster Belly Fat Burning Workout Six Pack Abs All Standing No Equipment Workout Whats up #sveltecrew Subscribe now and never miss our fat-burning workouts core-sculpting routines and confidence-building fitness content designed to help you feel strong at any age It's Coach Greg todays workout is Core Blaster Belly Fat Burning Workout Six Pack Abs All Standing No Equipmenta powerful low-impact routine designed to tighten your core slim your waistline and fire up your abs without crunches or floor work."
YouTube Link 2026-01-28T14:01Z 1M followers, 12.3K engagements
"15 Min Slim Legs Workout Lower Body Fat Burn No Jumping All Standing [--] Min Slim Legs Workout Lower Body Fat Burn No Jumping All Standing Whats up #sveltecrew Subscribe now and never miss our longer fat-burning leg-toning and body-sculpting workouts made just for YOUespecially if youre ready to feel strong confident and energized at any age Its Coach Greg here and today were diving into a 15-Minute Slim Legs Workout thats perfect for building lean strength and burning fat without any jumping or floor work This lower-body routine focuses on controlled all-standing movements that help tone your"
YouTube Link 2025-11-17T14:01Z 1M followers, [----] engagements
"10 Minute ABS and CORE Workout for Beginners and Advanced Hey #sveltecrew Looking to work on those core muscles Well in this video we will be looking to focus on working on your abs and how you can do all of these exercises in your bed For those who struggle with flexibility this workout is great because you can literally do it in your bed I hope this workout is interesting for you to try it Let me know how goes Exercises: 💪 High Knees 💪 Good Morning To Cross Crunch 💪 Windshield Wipers 💪 Leg Raises 💪 Russian Twist 💪 Plank Hold Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV"
YouTube Link 2022-11-01T16:53Z 1M followers, 104.9K engagements
"10-Day Upper Body & Core Sculpt Workout Challenge - Day [--] Ab Shredder Optional Weights 10-Day Upper Body & Core Sculpt Workout Challenge - Day [--] Ab Shredder Optional Weights Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Upper Body & Core Sculpt Workout Challengeyour journey to toned arms defined abs and total confidence continues right here Coach Greg here Its Day [--] and were diving into an Ab Shredder workout thats designed to light up your entire core. With optional weights for added intensity well be focusing on deep abdominal engagement oblique sculpting"
YouTube Link 2025-08-12T13:01Z 1M followers, [----] engagements
"Weight Loss After [--] IS POSSIBLE Lose Weight Get In Shape & Transform Your Life Women Fitness Weight loss after [--] is NOT impossibleand this proves it. Real women. Real results. Real transformation without extremes or burnout. If youve felt stuck discouraged or told this is just how it is now this message is for you. Click to watch the full video in our channel and see whats truly possible at any age. Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇"
YouTube Link 2026-01-16T15:00Z 1M followers, [----] engagements
"Tone & Sculpt - Leg Day Workout Optional Weights All Standing At Home Workout Tone & Sculpt - Leg Day Workout Optional Weights All Standing At Home Workout Whats up #sveltecrew Subscribe now and never miss our lower-body sculpting workouts fat-burning routines and simple strength tips designed especially for women 40+ who want to feel strong confident and tonedright at home It's Coach Greg todays workout is Tone & Sculpt Leg Day Workout Optional Weights All Standing At-Home Workouta powerful lower-body routine designed to strengthen and shape your legs without floor work or complicated moves."
YouTube Link 2026-01-05T14:00Z 1M followers, [----] engagements
"Day 9: NEW YEAR RESET 10-Day Workout Challenge Full Body Toning Workout Legs/Core/Arms At Home Day 9: NEW YEAR RESET 10-Day Workout Challenge Full Body Toning Workout Legs/Core/Arms At Home Whats up #sveltecrew Subscribe now so you never miss a single day of the NEW YEAR RESET 10-Day Workout Challengethis is where consistency turns into real results. Its Coach Paula and youve officially reached Day [--] of our NEW YEAR RESET 10-Day Workout Challenge. Youre in the final stretch now and this is where strength confidence and momentum really lock in. Showing up today means youre committed to"
YouTube Link 2026-01-14T14:00Z 1M followers, [----] engagements
"Bat Wings & Flabby Arms Workout Optional Weights All Standing At Home Say goodbye to bat wings and hello to toned arms This all-standing workout targets your triceps and upper arms to help sculpt strengthen and defineno floor work needed. Beginner-friendly Optional weights for extra burn Quick and effective arm toning Click to watch the full video on our channel and start your transformation today Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK:"
YouTube Link 2025-12-04T15:00Z 1M followers, [----] engagements
"Fat Burning Back Workout Toned & Strong Seated Chair Workout Strengthen and sculpt your back with this fat-burning seated chair workoutperfect for toning and building a strong upper body while staying joint-friendly and low-impact. Seated & beginner-friendly Perfect for all fitness levels Burn back fat and build strength at home Click to watch the full video on our channel and follow along for a stronger more toned back Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi"
YouTube Link 2025-10-28T14:00Z 1M followers, [----] engagements
"Love Handles & Lower Belly Bulge Fat Burning Workout Seated Routine Youve made amazing progress in this routine This seated workout focuses on targeting love handles and that stubborn lower belly bulge the perfect combo to strengthen your core and tone your midsection. Beginner-friendly Low-impact joint-safe moves Core-strengthening and waist-slimming focus Perfect for anyone looking for a seated workout that still burns fat and sculpts results. Click to watch the full video on our channel and feel the burn with me Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉"
YouTube Link 2025-12-17T15:00Z 1M followers, [----] engagements
"Toned Arms Workout Pilates Inspired Optional Weights At Home Workouts For Women Toned Arms Workout Pilates Inspired Optional Weights At Home Workouts For Women Whats up #sveltecrew Subscribe now and never miss our sculpting workouts low-impact routines and confidence-boosting fitness content created especially for women who want to feel strong toned and energized at home It's Coach Gaby. Todays workout is 'Toned Arms Workout Pilates Inspired Optional Weights At-Home Workouts For Womena graceful but powerful routine designed to sculpt your arms while improving posture control and overall"
YouTube Link 2026-01-04T14:00Z 1M followers, [----] engagements
"Weight Loss After [--] IS POSSIBLE Lose Weight Get In Shape & Transform Your Life Women Fitness Weight Loss After [--] IS POSSIBLE Lose Weight Get In Shape & Transform Your Life Women Fitness Whats up #sveltecrew Subscribe now and never miss empowering workouts real-life success stories and expert guidance designed to help women 40+ feel strong confident and in control of their health. It's Coach Mere todays video is Weight Loss After [--] IS POSSIBLE Lose Weight Get In Shape & Transform Your Life Women Fitnessand its here to remind you that your age does NOT determine your results. In this video"
YouTube Link 2026-01-16T14:00Z 1M followers, [----] engagements
"10-Day Total Body Fat Burn Challenge - Day [--] Slim & Strong Legs 10-Day Total Body Fat Burn Challenge - Day [--] Slim & Strong Legs Whats up #sveltecrew Subscribe now and never miss any of our motivating workouts health tips and delicious recipe videos Coach Greg here and were so close to the finish line of the 10-Day Total Body Fat Burn Challenge Today is Day [--] and this workout is all about helping you achieve Slim & Strong Legs. Were focusing on sculpting and strengthening your legs with this powerful lower-body routine. Day [--] is designed to help you tone your thighs calves and glutes while"
YouTube Link 2025-02-14T14:00Z 856K followers, [----] engagements
"Slim Thighs Workout 10-Day Pilates Challenge - Day [--] At Home Workout This quick routine uses Pilates-inspired moves to tone your legs tighten your inner and outer thighs and help you build lower-body strength. Beginner-friendly No equipment needed All-standing leg-slimming moves Click to watch the full video on our channel and follow along Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM:"
YouTube Link 2025-12-08T15:00Z 1M followers, [----] engagements
"Upper Body Sculpt 10-Day Pilates Challenge - Day [--] Easy & Effective Upper Body Sculpt 10-Day Pilates Challenge - Day [--] Easy & Effective Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Pilates Challengeyour journey to tone strength and total-body confidence starts right here Its Coach Greg and today were hitting Day 2: Upper Body Sculptan easy and effective Pilates-inspired routine focused on toning and strengthening your arms shoulders and posture. This low-impact flow uses controlled movements to help you build strength improve flexibility and feel graceful"
YouTube Link 2025-12-07T14:00Z 1M followers, [----] engagements
"Boost Weight Loss With These [--] Delicious Recipes - (Avocados) Boost Weight Loss With These [--] Delicious Recipes - (Avocados) Whats up #sveltecrew Its Coach Gaby here with some easy and healthy recipes Today I'm going to show you how to Boost Weight Loss With These [--] Delicious Recipes - Avocados If youre looking to add a healthy weight-loss-friendly ingredient to your diet avocado is your go-to Packed with healthy fats fiber and nutrients avocados not only help keep you full but also support your metabolism. These three easy and delicious avocado healthy recipes will help you stay on track with"
YouTube Link 2024-09-15T12:00Z 1M followers, 43.7K engagements
"Beginner Tabata Workout Full Body Fat Burn All Standing No Equipment At-Home Workout Youve made it to your next sweat sessionand this ones going to fire up your entire body This Beginner Tabata Workout is fast-paced fat-burning and totally equipment-free. Perfect for boosting metabolism building strength and torching calories right at home Full-body routine All-standing no equipment Beginner-friendly and energizing Ready to burn fat and feel unstoppable Click to watch the full video on our channel and join the #sveltecrew in this quick and powerful Tabata workout Free One-Minute Workout 👉"
YouTube Link 2025-11-30T15:00Z 1M followers, [----] engagements
"Chocolate Weightloss Smoothie We got a delicious recipe for you to try 😋 👉 Tasty & Effective Chocolate Weight-Loss Smoothie ➡ Who says you cant have chocolate when youre trying to shed some pounds Not us This recipe is not just the perfect alternative to a sugary milkshake the ingredients are impactful in helping burn calories. Its simple and delicious An unbeatable treat that will keep your tastebuds and waistline happy. Ingredients [--] Cup Spinach [--] Tbsp Almond Butter [--] Tbsp Cacao Powder [--] Tsp Cinnamon Powder 1/2 Banana [--] Cup Almond Milk Instructions [--] Add all ingredients to blender 2"
YouTube Link 2021-03-24T23:46Z 1M followers, 268K engagements
"Total Body Blaster Triple Threat Workout All Fitness Levels No Equipment Total Body Blaster Triple Threat Workout All Fitness Levels No Equipment Whats up #sveltecrew Subscribe now and never miss our energizing full-body workouts metabolism-boosting routines and health tips designed to keep you strong confident and moving with purpose Its Coach Mere and todays workout is all about total-body strength sculpting and stamina. This Total Body Blaster combines controlled effective movements that target every muscle grouphelping you build tone endurance and balance all in one routine. This workout"
YouTube Link 2025-12-19T14:00Z 1M followers, [----] engagements
"Easy Homemade Healthy Granola Recipe - Svelte Easy Homemade Healthy Granola Recipe /// We got a delicious recipe for you to try 👉Homemade (Healthy Honey Nut) Granola INGREDIENTS: [--] Cups Rolled Oats Cup Chopped Pecans Cup Pumpkins Seeds ground Flax Seeds Cup Whole Roasted Almonds [--] teaspoon Chia Seeds Cup Walnuts [--] teaspoons Ground Cinnamon teaspoon Nutmeg [--] Tablespoon Coconut Oil (Grapeseed Oil) [--] Tablespoon Vanilla Extract Cup Maple Syrup [--] Tablespoons Honey teaspoon Salt Optional : Dried Fruit / Coconut Flakes Steps: 1.Preheat the oven to [---] Line Baking sheet with Parchment Paper"
YouTube Link 2020-09-09T13:00Z 991K followers, 113.6K engagements
"Round Booty Workout 10-Day Toned Legs & Booty Challenge - Day [--] Round Booty Workout 10-Day Toned Legs & Booty Challenge - Day [--] Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Toned Legs & Booty Challengeyour journey to strength tone and total-body confidence starts here Its Coach Gaby and were on Day [--] of the 10-Day Toned Legs & Booty Challenge Todays workout is all about sculpting that round lifted booty youve been working towardno complicated moves just targeted exercises that hit every angle of your glutes hamstrings and thighs. Were using low-impact but"
YouTube Link 2025-10-07T13:00Z 1M followers, [----] engagements
"Toned Legs Workout Optional Weights All Standing At-Home Tone strengthen and sculpt your legs with this all-standing Toned Legs Workout you can do right at home Beginner-friendly joint-safe moves Optional weights for an extra burn Designed to slim shape and define your legs Stay consistent stay strong and lets move together Click to watch the full video in our channel and follow along Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK:"
YouTube Link 2025-11-03T15:00Z 1M followers, [----] engagements
"Belly Fat Burn Optional Weights Low Impact Fat Burning Exercises At Home Workout This low-impact workout focuses on burning belly fat while strengthening your core with controlled effective movements. Optional weights allow you to increase the challenge while staying joint-friendly and beginner-accessible. Click to watch the full video in our channel and follow along at your own pace. Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK:"
YouTube Link 2026-01-03T15:00Z 1M followers, [----] engagements
"15 Min Weight Loss Walking Routine Fat Burning Walk All Standing No Jumping [--] Min Weight Loss Walking Routine Fat Burning Walk All Standing No Jumping Whats up #sveltecrew Subscribe now and never miss our longer fat-burning workouts core-strengthening routines and fitness tips made for women 40+ who are ready to feel stronger healthier and more confident It's Coach Greg today. Our workout is a 15-Minute Weight Loss Walking Routine Fat Burning Workout All Standing No Jumping (LONGER WORKOUT)a low-impact beginner-friendly walking workout you can do right at home. This routine is perfect for"
YouTube Link 2025-10-20T13:00Z 1M followers, 10.4K engagements
"Lower Body Barre Beginner & Senior Friendly All Standing No Jumping Lower Body Barre Beginner & Senior Friendly All Standing No Jumping Strengthen tone and sculpt your lower body safely with this beginner & senior-friendly barre workout All-standing no mat or jumping Joint-safe & low-impact Perfect for toning legs glutes and improving balance Click to watch the full video on our channel and follow along Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇"
YouTube Link 2025-10-24T14:00Z 1M followers, [----] engagements
"Lower Body Workout Low-Impact Standing Exercises No Equipment At Home Workout Feel the burn in this lower body-focused routine This low-impact standing workout is designed to tighten tone and strengthen your legs and glutesno equipment needed. Beginner-friendly Joint-safe low-impact moves All standingno floor work Perfect for at-home toning Lets sculpt strong confident legs together Click to watch the full video on our channel and follow along Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉"
YouTube Link 2025-11-05T15:00Z 1M followers, [----] engagements
"10-Day DEFINE & TONE Workout Challenge - Day [--] AB Workout BEGINNER FRIENDLY No Equipment 10-Day DEFINE & TONE Workout Challenge - Day [--] AB Workout BEGINNER FRIENDLY No Equipment Whats up #sveltecrew Subscribe now to ensure you never miss your chance to transform with our fat-burning core-sculpting workouts designed just for YOU Its Coach Greg and you made itwelcome to Day [--] of the 10-Day DEFINE & TONE Workout Challenge Today were finishing strong with a beginner-friendly targeted ab workout that requires no equipment at all. This standing routine is designed to activate your deep core"
YouTube Link 2025-07-16T13:00Z 1M followers, [----] engagements
"Belly Fat Blaster - Day [--] 10-Day Challenge Sculpted Abs Seated Workout No Equipment Belly Fat Blaster - Day [--] 10-Day Challenge Sculpted Abs Seated Workout No Equipment Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Belly Fat Blaster Challengeyour journey to a stronger leaner more confident YOU starts here Its Coach Greg and were officially on Day [--] of our 10-Day Belly Fat Blaster Challenge Youve been showing up and putting in the worknow lets keep that momentum going. Todays workout is all about sculpting those abs and tightening your core with a seated"
YouTube Link 2025-11-10T14:00Z 1M followers, [----] engagements
"Belly Fat [---] Pt. 1: Debunking Gym & Diet Myths with Meredith Shirk Nutrition & Weight Loss Still doing endless crunches and cutting calories Its time to rethink what you know. Watch Belly Fat Science [---] Pt.1 with Meredith Shirk and discover what works Click to watch the full video and debunk the myths keeping you stuck Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM:"
YouTube Link 2025-05-23T14:00Z 1M followers, [----] engagements
"Belly Fat Blaster - Day [--] 10-Day Challenge Melt Muffin Top Fat No Equipment At Home Workout Youve made it to Day [--] of the 10-Day Belly Fat Blaster Challengeand were turning up the heat with this Muffin Top Melting Workout This routine targets your belly obliques and core with standing moves that sculpt your waistline and boost fat burnno equipment needed Beginner-friendly All standing no floor work Focused on belly fat + muffin top burn Stay consistent stay strong and lets keep melting that midsection together Click to watch the full video on our channel and follow along Free One-Minute"
YouTube Link 2025-11-07T15:00Z 1M followers, [----] engagements
"5 Fat Burning Exercises Full-Body Weight Loss - No Equipment Burn fat and lose weight with these [--] full-body exercises No equipment is neededpowerful effective moves for your fitness journey. Click to watch the full video and subscribe for more fat-burning workouts Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/"
YouTube Link 2025-02-22T15:00Z 860K followers, [----] engagements
"7 Minute Flat Belly Workout Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/"
YouTube Link 2021-07-05T20:00Z 1M followers, 325.4K engagements
"Coach Mere's 7-Minute Full Body Toning Workout Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/"
YouTube Link 2023-12-13T11:00Z 1M followers, 366.1K engagements
"Full Body Cardio Burst At Home Workout Apartment Friendly No Equipment Full Body Cardio Burst At Home Workout Apartment Friendly No Equipment Whats up #sveltecrew Subscribe now and never miss a single one of our energizing full-body workouts health tips and fat-burning routines designed to help women 40+ feel strong confident and unstoppable Todays workout is a Full Body Cardio Bursta fast-paced apartment-friendly routine you can do right at home. No jumping no fancy equipmentjust smart effective movements that get your heart rate up burn calories and sculpt your entire body. Well target your"
YouTube Link 2025-12-05T14:00Z 1M followers, [----] engagements
"Belly Fat Blaster - Day [--] 10-Day Challenge Six Pack Abs No Equipment At-Home Workout Belly Fat Blaster - Day [--] 10-Day Challenge Six Pack Abs No Equipment At-Home Workout Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Belly Fat Blaster Challengeyour journey to a stronger leaner more confident YOU starts here Its Coach Greg and were on Day [--] of our 10-Day Belly Fat Blaster Challenge Youve already made incredible progress and todays workout is all about sculpting and strengthening those abs with targeted moves to fire up your core. This routine focuses on"
YouTube Link 2025-11-13T14:00Z 1M followers, [----] engagements
"Toned Arms Workout Pilates Inspired Optional Weights At Home Workouts For Women Toned arms are built with control consistency and smart movement. This Pilates-inspired arm workout focuses on sculpting and strengthening your arms using low-impact effective exercises you can do right at home. Optional weights let you level up when youre ready. Click to watch the full video in our channel and tone along with us. Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social"
YouTube Link 2026-01-04T15:00Z 1M followers, [----] engagements
"10-Day Total Body Fat Burn Challenge - Day [--] Burn Body Fat Sitting Down 10-Day Total Body Fat Burn Challenge - Day [--] Burn Body Fat Sitting Down Whats up #sveltecrew Subscribe now and never miss any of our motivating workouts health tips and delicious recipe videos Coach Gaby here and were keeping the energy going with the 10-Day Total Body Fat Burn Challenge Today is Day [--] and this workout is gonna help you Burn Body Fat Sitting Down. This seated fat-burning workout is perfect for torching calories building strength and toning your body while staying easy on your joints. Whether youre looking"
YouTube Link 2025-02-13T14:00Z 857K followers, [----] engagements
"Full Body Shred Slim + Strong Bodyweight Workout All Standing Full Body Shred Slim + Strong Bodyweight Workout All Standing Whats up #sveltecrew Subscribe now and never miss our empowering full-body workouts energizing wellness tips and simple routines designed to help you stay strong slim and confidentespecially for women 40+ who are ready to feel their best Coach Greg here and today were going all in with this Full Body Shred Slim + Strong Bodyweight Workout All Standing. This is your no-excuses workout for total-body toningno equipment no floor work just results-driven movement that"
YouTube Link 2025-08-22T13:00Z 1M followers, 10.1K engagements
"Day 9: NEW YEAR RESET 10-Day Workout Challenge Full Body Toning Workout Legs/Core/Arms At Home Day [--] of the NEW YEAR RESET 10-Day Workout Challenge is here Todays full-body toning workout hits your legs core and arms to help you feel stronger leaner and more energized as you head into the final stretch. This at-home routine is all about consistency momentum and finishing strong. Youre almost therestay locked in and keep showing up. Click to watch the full video in our channel and reset your body with me Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉"
YouTube Link 2026-01-14T15:00Z 1M followers, [----] engagements
"Bat Wings Workout Burn Fat & Slim Arms No Equipment Workout Beginner Friendly At Home Workout Say goodbye to bat wings with this simple all-standing arm workout designed to burn fat and sculpt toned armsno equipment needed. Beginner-friendly and perfect for at-home movement these moves target the backs of your arms while boosting overall calorie burn. Ready to feel stronger and more confident Click to watch the full video in our channel and follow along Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉"
YouTube Link 2026-01-22T15:00Z 1M followers, [----] engagements
"Day 6: NEW YEAR RESET 10-Day Workout Challenge Low Impact Cardio Lose Weight Exercise At Home Day [--] is all about low-impact cardio to boost fat burn and improve endurance. Perfect for weight loss without jumping or high-impact stress. Reset recharge and keep moving forward. Click to watch the full video in our channel and finish the challenge strong. Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/"
YouTube Link 2026-01-11T15:00Z 1M followers, [----] engagements
"Quick & Easy Saddlebags Burn Hips & Outer Thigh Workout Standing + Chair Quick & Easy Saddlebags Burn Hips & Outer Thigh Workout Standing + Chair Whats up #sveltecrew Subscribe now and never miss our longer fat-burning workouts sculpting routines and empowering tips made for strong confident women 40+ Its Coach Gaby here and today were tackling those stubborn hips and outer thighs with this Quick & Easy Saddlebags Burn workout This full-length routine is designed to target your lower bodyspecifically your glutes hips and thighsto tighten tone and smooth those hard-to-reach areas. No fancy"
YouTube Link 2025-11-24T14:00Z 1M followers, [----] engagements
"Slim & Strong Legs [--] Fat Burning Exercises All Standing No Equipment Workout Slim & Strong Legs [--] Fat Burning Exercises All Standing No Equipment Workout Whats up #sveltecrew Subscribe now and never miss our fat-burning leg workouts sculpting routines and simple fitness tips designed to help women 40+ feel strong confident and energized It's Coach Greg todays workout is Slim & Strong Legs [--] Fat Burning Exercises All Standing No Equipment Workouta powerful lower-body routine that targets your thighs glutes and calves while helping you burn fat and build lean strength. This workout is perfect"
YouTube Link 2026-01-17T14:00Z 1M followers, [----] engagements
"Low-Impact Upper Body Workout All Fitness Levels Seated Routine At Home Low-Impact Upper Body Workout All Fitness Levels Seated Routine At Home Whats up #sveltecrew Subscribe now and never miss our low-impact strength workouts seated routines and beginner-friendly training designed especially for women 40+ who want to feel strong supported and confident. Its Coach Greg. Todays workout is a gentle but effective seated upper-body routine that targets your shoulders back chest biceps and triceps without any jumping strain or floor work. Its perfect for anyone dealing with joint discomfort"
YouTube Link 2025-12-27T14:00Z 1M followers, [----] engagements
"Quick & Easy Core Workout Fat Burning All Standing At Home Quick & Easy Core Workout Fat Burning All Standing At Home Whats up #sveltecrew Subscribe now and never miss our empowering fat-burning workouts core sculpting routines and helpful wellness tips created to keep you strong energized and confidentespecially for women 40+ Its Coach Geg and today were diving into a Quick & Easy Core Workout thats all about fat burning balance and strengthno equipment required This all-standing workout is perfect if you want to tighten your midsection strengthen your abs and boost your metabolism without"
YouTube Link 2025-12-22T14:00Z 1M followers, [----] engagements
"Toned Abs & Slim Waist Workout Flat Stomach Optional Weights All Standing Tighten your abs and sculpt your waist with this standing core workout designed for real results Perfect for women over [--] looking to strengthen their midsection without crunches or jumping. All standing no floor work Optional weights for added resistance Beginner-friendly and joint-safe Targets abs obliques and posture This quick effective routine helps flatten your stomach tone your core and boost overall confidence. Click to watch the full video in our channel and follow along Free One-Minute Workout 👉"
YouTube Link 2025-11-23T15:00Z 1M followers, [----] engagements
"Flat Stomach & De-Bloating Workout Burn Belly Fat All Standing No Equipment Flat Stomach & De-Bloating Workout Burn Belly Fat All Standing No Equipment Tighten your core and beat the bloat with this quick fat-burning routineno jumping no floor work All standing Beginner-friendly joint-safe moves Burn belly fat and tone your waistline Click to watch the full video in our channel and slim your waist today Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇"
YouTube Link 2025-10-29T14:00Z 1M followers, [----] engagements
"Burn Back Fat & Fix Your Posture [--] Min Body Sculpting Workout Beginner Friendly Burn Back Fat & Fix Your Posture [--] Min Body Sculpting Workout Beginner Friendly Whats up #sveltecrew Subscribe now and never miss our full-length fat-burning workouts posture-strengthening routines and empowering fitness tips designed for women 40+ who are ready to feel strong confident and pain-free It's Coach Gaby todays routine is all about balance control and back strength its the Burn Back Fat & Fix Your Posture [--] Min Body Sculpting Workout youve been waiting for. In this low-impact posture-focused workout"
YouTube Link 2025-11-20T14:00Z 1M followers, [----] engagements
"13 Min Booty Workout Butt Lift & Round Booty All Standing No Equipment Workout Women Fitness Lift shape and activate your glutes with this quick all-standing booty workout you can do anywhere. This routine focuses on toning your glutes and thighs to help create a lifted rounder lookno squats no floor work and no equipment needed. Perfect for a fast burn that still delivers results. Click to watch the full video in our channel and lift that booty with me Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉"
YouTube Link 2026-01-02T15:00Z 1M followers, [----] engagements
"Lower Abs Workout Belly Fat Burn Lower Abs Workout Belly Fat Burn Whats up #sveltecrew Subscribe now and never miss any of our motivating workouts health tips and delicious recipe videos Coach Gaby here bringing you a targeted core workout to help you achieve your fitness goals Todays workout is a Lower Abs Workout Belly Fat Burn Were focusing on that stubborn lower belly bulge with this effective workout designed to help you burn belly fat strengthen your core and sculpt a toned midsection. These moves will engage your lower abdominal muscles and boost your metabolism giving you that extra"
YouTube Link 2025-02-17T14:00Z 860K followers, [----] engagements
"Belly Bulge Burn Flat Stomach & Lower Abs Workout No Equipment Workout Belly Bulge Burn Flat Stomach & Lower Abs Workout No Equipment Workout Whats up #sveltecrew Subscribe now and never miss our belly-fatburning workouts waist-sculpting routines and practical fitness tips designed especially for women 40+ who want real results without extreme workouts or floor exercises. Hey it's Coach Gaby and todays workout is the ultimate Belly Bulge Burn Flat Stomach & Lower Abs Workout No Equipment Workouta short effective routine designed to target stubborn lower belly fat and help tighten and tone"
YouTube Link 2026-01-21T14:00Z 1M followers, 10.4K engagements
"Booty Lift Shaping & Firming Workout Reduce Cellulite All Standing Beginner Friendly Lift firm and shape your booty with this quick standing routine made for all fitness levels. These low-impact moves help reduce cellulite activate your glutes and build that lifted sculpted lookright from home. Ready for a stronger tighter booty Click to watch the full video on our channel Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK:"
YouTube Link 2025-12-18T15:00Z 1M followers, [----] engagements
"Belly Fat Blaster - Day [--] 10-Day Challenge Six Pack Abs No Equipment At-Home Workout Belly fat burn mode: ON This no-equipment ab workout is your go-to for Day [--] of the 10-Day Belly Fat Blaster Challenge. Sculpt your core tighten your waistline and strengthen your absall from home no crunches required. Quick beginner-friendly moves No jumping no floor work Designed to define your abs and melt fat Click to watch the full video on our channel and join the challenge today Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/"
YouTube Link 2025-11-13T15:00Z 1M followers, [----] engagements
"Belly Fat Blaster - Day [--] 10-Day Challenge Slim Waist Low Impact Seated Workout No Equipment Belly Fat Blaster - Day [--] 10-Day Challenge Slim Waist Low Impact Seated Workout No Equipment Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Belly Fat Blaster Challengeyour journey to a slimmer waistline stronger core and total confidence starts here Its Coach Paula and youve made it to Day [--] of our 10-Day Belly Fat Blaster Challenge Youre crushing it so far and today were turning up the focus with a low impact seated workout that targets your waist strengthens your abs"
YouTube Link 2025-11-14T14:00Z 1M followers, [----] engagements
"10-Day DEFINE & TONE Workout Challenge - Day [--] Standing ARM Workout Light Weights Optional 10-Day DEFINE & TONE Workout Challenge - Day [--] Standing ARM Workout Light Weights Optional Whats up #sveltecrew Subscribe now and never miss an empowering seated workout or belly-fat-burning routine designed to make YOU feel unstoppable Its Coach Greg and its Day [--] of our 10-Day DEFINE & TONE Workout Challenge. Today were standing tall and sculpting strong with a targeted arm workout designed to define tone and tightenno floor work needed. This all-standing routine focuses on your biceps triceps and"
YouTube Link 2025-07-12T13:00Z 1M followers, [----] engagements
"15-Minute Follow-Along Fat Burning Workout For Women Over [--] No Equipment Burn fat in just [--] minutes with this follow-along workout designed for women over [--] No equipment is neededjust a commitment to feeling your best. Click to watch the full video and start your journey today Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/"
YouTube Link 2025-02-18T15:00Z 858K followers, [---] engagements
"Belly Fat Blaster - Day [--] 10-Day Challenge Lower Belly Bulge Burn Low Impact Seated Workout Day [--] of the 10-Day Belly Fat Blaster Challenge is all about targeting that lower belly bulge with a gentle yet powerful seated workout This routine focuses on core engagement fat-burning movement and improved postureperfect for anyone looking for results without impact or strain. Beginner-friendly and joint-safe All seatedno floor work Focused on toning and strengthening your abs Ready to feel that core activation Click to watch the full video on our channel and join the challenge today Free"
YouTube Link 2025-11-08T15:00Z 1M followers, [----] engagements
"Slim Thighs Workout 10-Day Pilates Challenge - Day [--] At Home Workout Slim Thighs Workout 10-Day Pilates Challenge - Day [--] At Home Workout Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Pilates Challengeyour journey to strength tone and confidence starts right here Its Coach Paula and were on Day [--] of the 10-Day Pilates Challenge focusing on Slim Thighs with a gentle but powerful at-home workout that delivers results without any jumping or heavy equipment. This flow targets your inner and outer thighs helping to sculpt tone and strengthen your legs for that"
YouTube Link 2025-12-08T14:00Z 1M followers, [----] engagements
"Belly Fat Burn Optional Weights Low Impact Fat Burning Exercises At Home Workout Belly Fat Burn Optional Weights Low Impact Fat Burning Exercises At Home Workout Whats up #sveltecrew Subscribe now and never miss our low-impact fat-burning workouts core-sculpting routines and simple fitness strategies designed especially for women who want real sustainable results at home. It's Coach Greg todays workout is Belly Fat Burn Optional Weights Low Impact Fat Burning Exercisesa joint-friendly routine designed to help you burn calories strengthen your core and slim your waistline without jumping or"
YouTube Link 2026-01-03T14:00Z 1M followers, [----] engagements
"Day 7: NEW YEAR RESET 10-Day Workout Challenge Toned Abs & Arms Low Impact Seated Workout Today were focusing on toned abs and arms with a low-impact seated workout thats gentle on your joints but powerful for sculpting and fat burn. Perfect for staying consistent without getting on the floor. Low-impact and seated Core and arm toning focus Easy to follow and effective Ready to finish strong and keep that New Year momentum going Click to watch the full video in our channel and work it out with us Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉"
YouTube Link 2026-01-12T15:00Z 1M followers, [----] engagements
"Abs & Booty [--] In [--] - Fat Burning Exercises At Home No Equipment Workout Why choose when you can work both This 2-in-1 workout targets your abs and booty at the same time. These no-equipment exercises help burn fat tone muscle and maximize results in less time. Click to watch the full video on our channel and feel the burn from head to toe Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM:"
YouTube Link 2026-01-23T15:00Z 1M followers, [----] engagements
"Slim & Toned Upper Body Workout Optional Weights All Standing All Fitness Levels Sculpt strengthen and define your upper body with this quick feel-good routine you can do anywhere. All standing no equipment neededjust controlled moves that deliver real results. Beginner-friendly Optional weights if you want an extra burn Perfect for arms shoulders chest and back Ready to tone up and feel stronger Click to watch the full video on our channel and follow along Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉"
YouTube Link 2025-12-20T15:00Z 1M followers, [----] engagements
"Weight Loss Workout Low Impact Cardio All Standing At Home Workouts For Women Over [--] Its Coach Greg here and today were diving into a full-length low-impact cardio workout designed specifically to help you lose weight burn fat and boost energywithout jumping or strain on your joints This Weight Loss Workout is all-standing beginner-friendly and perfect for at-home exercise. Youll strengthen your heart tone your muscles and improve your endurance with gentle yet powerful moves that truly work. Ready to feel amazing Click to watch the full video on our channel and follow along Free One-Minute"
YouTube Link 2025-11-19T15:00Z 1M followers, [----] engagements
"11 Min Toned Arms Optional Weights All Standing At-Home Workout Women Over [--] Youve got [--] seconds to fire up those arms This quick standing arm workout is designed for women over [--] who want toned defined arms without pressure on the joints. All standing Optional light weights Beginner-friendly Ready to feel strong and confident Click to watch the full video on our channel and join the workout Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK:"
YouTube Link 2025-11-16T15:00Z 1M followers, [----] engagements
"Inner + Outer Thigh Toning Workout Women Over [--] At Home Inner + Outer Thigh Toning Workout Women Over [--] At Home Whats up #sveltecrew Subscribe now and never miss our longer fat-burning workouts sculpting routines and empowering tips designed just for YOUespecially if youre 40+ and ready to feel strong toned and confident Its Coach Gaby here and today were diving into an Inner + Outer Thigh Toning Workout thats perfect for women over [--] looking to strengthen tone and smooth the lower body. This full-length at-home workout uses simple low-impact moves that effectively target stubborn areas"
YouTube Link 2025-12-01T14:00Z 1M followers, [----] engagements
"Full Body Toned 10-Day Pilates Challenge - Day [--] All Fitness Levels Kick off Day [--] of the 10-Day Pilates Challenge with this energizing full-body workout Designed to help you tone strengthen and boost mobilityall from the comfort of home. Perfect for all fitness levels Low-impact and joint-friendly No equipment needed Lets get stronger togetherclick to watch the full video on our channel and start your challenge today Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi"
YouTube Link 2025-12-06T15:00Z 1M followers, [----] engagements
"Seated Core Blaster Low Impact Workout Knee Friendly No Jumping Fire up your abs with this Seated Core Blasterperfect if you want a low-impact knee-friendly workout without leaving your chair Beginner-friendly and joint-safe No jumping or floor work Simple moves to tone and strengthen your core Click to watch the full video on our channel and follow along for a stronger tighter coreright from your seat Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇"
YouTube Link 2025-10-26T14:00Z 1M followers, [----] engagements
"Low Impact Full Body Strength Workout Seated Chair Exercises Optional Weights Low Impact Full Body Strength Workout Seated Chair Exercises Optional Weights Strengthen sculpt and tone your entire body with this low-impact seated routineperfect for beginners or anyone looking for a joint-friendly workout you can do at home Seated full-body workout easy on the joints Beginner-friendly and adaptable for all levels Optional weights for extra resistance Build strength without the stress. Click to watch the full video on our channel and follow along Free One-Minute Workout 👉"
YouTube Link 2025-10-27T14:00Z 1M followers, [----] engagements
"Bat Wings Workout Burn Fat & Slim Arms No Equipment Workout Beginner Friendly At Home Workout Bat Wings Workout Burn Fat & Slim Arms No Equipment Workout Beginner Friendly At Home Workout Whats up #sveltecrew Subscribe now and never miss our arm-toning workouts fat-burning routines and simple at-home exercises designed to help women 40+ feel strong confident and comfortable in their bodies. It's Coach Greg todays workout is Bat Wings Workout Burn Fat & Slim Arms No Equipment Workout Beginner Friendly At-Home Workouta targeted routine focused on tightening and toning the backs of your arms"
YouTube Link 2026-01-22T14:00Z 1M followers, [----] engagements
"Lose That Muffin Top Low-Impact Workout Melt away that muffin top with this low-impact core workout Perfect for trimming your waistline and toning your midsection. Click to watch the full video and start transforming your core today Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/"
YouTube Link 2025-02-21T15:00Z 860K followers, [---] engagements
"Total Body Blaster Triple Threat Workout All Fitness Levels No Equipment Ready to fire up your entire body with one quick powerful routine This Total Body Blaster hits strength toning and fat-burning all at once using simple effective moves anyone can do at home. Beginner friendly No equipment needed Fast fun and results-driven Click to watch the full video on our channel and follow along for a full-body burn Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social"
YouTube Link 2025-12-19T15:00Z 1M followers, [----] engagements
"Belly Fat Blaster - Day [--] 10-Day Challenge Muffin Top Fat Burn All Standing At Home Workout Youve made it to the final day of the 10-Day Belly Fat Blaster Challenge This all-standing routine is focused on tightening your core slimming your waistline and blasting away that stubborn belly fat. Youve come this farnow lets finish strong Beginner-friendly & low-impact All standing no floor work Perfect for home workouts Stay consistent stay confident and feel that final burn Click to watch the full video on our channel and complete your transformation Free One-Minute Workout 👉"
YouTube Link 2025-11-15T15:00Z 1M followers, [----] engagements
"Health & Wellness: How To Lose Weight NATURALLY Nutrition Masterclass With Meredith Shirk Looking to lose weight naturally and feel your best In this Nutrition Masterclass Meredith Shirk shares real science-backed strategies for lasting weight losswithout starvation extreme workouts or gimmicks. Discover how small consistent changes in your nutrition can transform your energy hormones and results at any age. Click to watch the full video on our channel and learn how to take control of your healthnaturally Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉"
YouTube Link 2025-11-27T15:00Z 1M followers, [----] engagements
"Inner + Outer Thigh Toning Workout Women Over [--] At Home Sculpt tone and strengthen your thighs with this beginner-friendly workoutperfect for women over [--] All standing no floor work Gentle on joints Tighten and define inner + outer thighs This quick effective routine helps boost circulation reduce cellulite and shape strong lean legs from the comfort of home. Click to watch the full video on our channel and follow along Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say"
YouTube Link 2025-12-01T15:00Z 1M followers, [----] engagements
"7 Minute Core Combat Workout What's up #sveltecrew 👉 Coach Mere back with another brand new workout for you. Are you ready for this one Were getting your core fired up with this 7-Minute Core Combat Workout 💪💪💪 ➡ Building a strong core takes tough workouts and this one fits the criteria. These moves are challenging but there are modified versions that you can do as well. We want to make sure that everyone has the opportunity to get in the workout that they need. Ab work is incredibly important in your overall fitness progress and its not one you want to skip. 🥰 This is one of my favorite"
YouTube Link 2021-06-28T21:46Z 1M followers, 62.9K engagements
"Slim Thighs Workout Toned Inner & Outer Thighs Reduce Cellulite All Standing Slim Thighs Workout Toned Inner & Outer Thighs Reduce Cellulite All Standing (LONGER WORKOUT) Target your inner and outer thighs while smoothing cellulite with this all-standing beginner-friendly routine Low-impact joint-friendly moves Perfect for toning and sculpting your legs No floor workjust effective standing exercises Click to watch the full video on our channel and start sculpting your thighs today Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉"
YouTube Link 2025-10-21T14:00Z 1M followers, [----] engagements
"Real Svelte Review: I Dropped [--] Pounds in Just [--] Days What's up #sveltecrew Its Coach Gaby with some amazing stories to share with you I'm excited to share one of our client's personal experiences with Svelte and how she managed to drop [--] pounds in just [--] days From her daily routine to the specific changes she made you'll get an in-depth look at what worked for her. If you're curious about whether Svelte can help you achieve your weight loss goals this honest review will provide you with valuable insights and real results. Join me on this journey and see if Svelte is the right fit for you"
YouTube Link 2024-08-23T14:00Z 1M followers, [----] engagements
"Deep Core Routine 10-Day Pilates Challenge - Day [--] At Home Workout Deep Core Routine 10-Day Pilates Challenge - Day [--] At Home Workout Whats up #sveltecrew Subscribe now so you never miss a single day of the 10-Day Pilates Challengeyour journey to strength stability and total-body confidence starts here Its Coach Greg and today youve reached Day [--] of our 10-Day Pilates Challenge. We are officially in the home stretch and this Deep Core Routine is all about strengthening the muscles that support your spine improve posture and tighten your midsection from the inside out. This focused Pilates"
YouTube Link 2025-12-13T14:00Z 1M followers, [----] engagements
"Belly Fat & Muffin Top Fat Burning Workout For Women Over [--] [--] Million Subscribers (LIVE) Belly Fat & Muffin Top Fat Burning Workout For Women Over [--] [--] Million Subscribers (LIVE) Whats up #sveltecrew Subscribe now and never miss any of our workouts and wellness tips designed just for YOU Thank you for helping us hit [--] MILLION subscribers on YouTube ❤ Were incredibly grateful for this amazing community and to show our appreciation were bringing you this awesome live workout👇 Its time to celebrate burn fat and sweat it out with Coach Mere & Coach Gaby during todays Belly Fat & Muffin Top Fat"
YouTube Link 2025-10-17T23:00Z 1M followers, [----] engagements
"Tone Flabby Arms Fat Burning Workout Optional Weights All Standing Tone your arms and blast stubborn fat with this quick standing workout Perfect for all levels and requires no equipment unless you want to add light weights for extra burn. Beginner-friendly and joint-safe All-standing no floor work Optional weights for added challenge Click to watch the full video on our channel and sculpt those arms today Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social 👇"
YouTube Link 2025-10-31T14:00Z 1M followers, [----] engagements
"Arms And Shoulders Fat-Burning Workout Upper Body Tone & Sculpt Arms And Shoulders Fat-Burning Workout Upper Body Tone & Sculpt Whats up #sveltecrew Subscribe now and never miss any of our motivating workouts health tips and delicious recipe videos Coach Greg here checking in with an incredible upper body workout Todays workout is an Arms And Shoulders Fat-Burning Workout Upper Body Tone & Sculpt Were focusing on toning and sculpting your arms and shoulders with this fat-burning routine designed to build strength and definition. Get ready to target your biceps triceps and shoulders helping"
YouTube Link 2025-02-16T14:00Z 857K followers, [----] engagements
"11 Min Core Workout Fat Burning All Standing No Equipment [--] Min Core Workout Fat Burning All Standing No Equipment Whats up #sveltecrew Subscribe now and never miss our longer fat-burning workouts core-sculpting routines and empowering tips designed to help you get stronger slimmer and more confident at any age. Its Coach Greg todays workout is a standing no-equipment core burner that targets your abs obliques and deep stabilizing muscles without ever getting on the floor. This routine uses controlled movements and gentle fat-burning sequences to help tighten your waistline improve posture"
YouTube Link 2025-12-29T14:00Z 1M followers, [----] engagements
"Full Body Burn Low-Impact Seated Workout All Fitness Levels No Equipment Full Body Burn Low-Impact Seated Workout All Fitness Levels No Equipment Whats up #sveltecrew Subscribe now and never miss our longer workouts low-impact routines and empowering health tips designed to help you feel strong confident and in controlespecially for women over [--]. Its Coach Greg todays workout is a Full Body Burn using a completely seated low-impact format. This routine is perfect for anyone needing joint-friendly movement recovering from injury or simply wanting a highly effective workout without standing or"
YouTube Link 2025-12-02T14:00Z 1M followers, [----] engagements
"Lose That Muffin Top Low-Impact Workout Lose That Muffin Top Low-Impact Workout Whats up #sveltecrew Subscribe now and never miss any of our motivating workouts health tips and delicious recipe videos Coach Greg here with an amazing core-focused workout for you Todays workout is gonna help you Lose That Muffin Top Low-Impact Workout Were targeting your obliques and waistline with this low-impact routine thats perfect for melting away stubborn fat and toning your midsection. These moves are gentle on your joints but incredibly effective at strengthening your core and trimming that muffin top."
YouTube Link 2025-02-21T14:00Z 860K followers, [----] engagements
"Belly Fat Blaster - Day [--] 10-Day Challenge Toned Core Workout All Standing No Equipment Day [--] of the 10-Day Belly Fat Blaster Challenge is here Were turning up the heat with a Toned Core Workoutall standing no equipment and perfect for sculpting your abs and blasting fat. Beginner-friendly Joint-safe and low-impact Designed to tighten and strengthen your core Stay consistent and feel that progress every single day Click to watch the full video on our channel and join the challenge now Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉"
YouTube Link 2025-11-09T15:00Z 1M followers, [----] engagements
"13 Min Booty Workout Butt Lift & Round Booty All Standing No Equipment Workout Women Fitness [--] Min Booty Workout Butt Lift & Round Booty All Standing No Equipment Workout Women Fitness Whats up #sveltecrew Subscribe now and never miss our booty-sculpting workouts fat-burning routines and confidence-boosting fitness contentdesigned especially for women who want results without the gym. It's Coach Paula todays workout is [--] Min Booty Workout Butt Lift & Round Booty All Standing No Equipmenta quick effective routine created to lift shape and round your glutes using only your bodyweight. This"
YouTube Link 2026-01-02T14:00Z 1M followers, [----] engagements
"Love Handles & Belly Fat Burning Workout Standing Ab Routine No Equipment At Home Torch stubborn love handles and belly fat with this quick standing ab routineno equipment needed Perfect for all levels this workout targets your core tones your waistline and boosts fat burn fast. Standing only Beginner-friendly Low-impact but effective Click to watch the full video on our channel and follow along for a stronger leaner core Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV Svelte Merch 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http://www.sveltetraining.com/ Say"
YouTube Link 2025-11-18T15:00Z 1M followers, [----] engagements
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