# ![@martspec Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UCAC2YkEwjQfgNSKBf5BwHtA.png) @martspec martspec

martspec posts on YouTube about iphone, health, joy, fitness the most. They currently have [--] followers and [---] posts still getting attention that total [--] engagements in the last [--] hours.

### Engagements: [--] [#](/creator/youtube::UCAC2YkEwjQfgNSKBf5BwHtA/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCAC2YkEwjQfgNSKBf5BwHtA/c:line/m:interactions.svg)

- [--] Week [--] +5,600%
- [--] Month [-----] -6.10%
- [--] Months [-----] +85%
- [--] Year [-----] +111,000%

### Mentions: [--] [#](/creator/youtube::UCAC2YkEwjQfgNSKBf5BwHtA/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCAC2YkEwjQfgNSKBf5BwHtA/c:line/m:posts_active.svg)

- [--] Month [--] no change
- [--] Months [--] -66%
- [--] Year [--] +5,100%

### Followers: [--] [#](/creator/youtube::UCAC2YkEwjQfgNSKBf5BwHtA/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCAC2YkEwjQfgNSKBf5BwHtA/c:line/m:followers.svg)

- [--] Week [--] +3.90%
- [--] Month [--] +42%
- [--] Months [--] +125%
- [--] Year [--] +286%

### CreatorRank: undefined [#](/creator/youtube::UCAC2YkEwjQfgNSKBf5BwHtA/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCAC2YkEwjQfgNSKBf5BwHtA/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[products](/list/products)  [countries](/list/countries)  [technology brands](/list/technology-brands)  [stocks](/list/stocks) 

**Social topic influence**
[iphone](/topic/iphone), [health](/topic/health), [joy](/topic/joy), [fitness](/topic/fitness), [apple](/topic/apple), [quick](/topic/quick), [engineering](/topic/engineering), [stress](/topic/stress), [sport](/topic/sport), [watch](/topic/watch)

**Top assets mentioned**
[BETA Technologies, Inc. (BETA)](/topic/beta) [Unity Software Inc. (U)](/topic/$u)
### Top Social Posts
Top posts by engagements in the last [--] hours

"🚀 Cordyceps Mushroom Powder: Your Natural Energy Booster 🚀 Once prized in ancient Chinese medicine for vitality this fungus is now lab-grown (Cordyceps militaris) affordable sustainable and packed with cordycepin adenosine & beta-glucans. 💪 Why It Rocks (Health Perks): ⚡ Energy & Performance: Boosts ATP production VO2 max & endurance workout longer recover faster Studies show gains in [--] weeks. 🩸 Metabolism: Activates AMPK to lower cholesterol stabilize blood sugar & fight inflammation. 🫘 Kidney & Liver: Protects from damage reduces oxidative stress & aids regeneration. 🛡 Immunity:"  
[YouTube Link](https://youtube.com/watch?v=1vHJLJrBZCc)  2026-01-05T14:15Z [--] followers, [--] engagements


"What Do Colors Say About You 🎨 Take the 30-Second Test #psychology #personality Stop guessing how you feel. Let your subconscious mind tell you the truth. 🤫 The Emotion App uses the psychology of color (The Lscher Test) to analyze your current emotional state instantly. Its the fastest way to discover understand and grow. 🔗 Get the App: https://apple.co/3EvsG0X Learn more: https://martspec.com/emotion #PsychologyFacts #ColorTest #MentalHealthAwareness #iOSApp #Shorts Lscher Color Test Color Psychology Subconscious Mind Test Personality Test Emotion App Mental Health App Mood Tracker"  
[YouTube Link](https://youtube.com/watch?v=53LtYNVYsws)  2026-01-19T18:15Z [--] followers, [--] engagements


"Cocoa Powder: Superfood or Health Risk (Benefits Heavy Metals & How to Use) 🍫 Unlock the Power of Cocoa Powder Is cocoa powder just for baking or is it a powerful superfood In this video we take a deep dive into the origins health benefits and potential risks of theobroma cacao. We explain the critical difference between Natural and Dutch-Processed cocoa why "Organic" isn't always safer when it comes to heavy metals and how to use cocoa to boost your heart brain and mood 🧠❤ 📲 Track Your Cocoa Intake Consistency is key to getting the benefits without the side effects. Download the Vitamin"  
[YouTube Link](https://youtube.com/watch?v=HWMextLOc1A)  2026-01-11T16:45Z [--] followers, [--] engagements


"Hidden Dangers in Vitamin Capsules Risks Additives and Safer Alternatives Revealed Are your "healthy" supplements actually harming you 💊 We reveal the hidden chemicals fillers and dyes lurking inside your vitamin capsulesand how to spot them. 👇 Track your supplements & health safely with the Vitamin App: https://apple.co/42OdSEx In this video: Many of us rely on vitamins for immune support and energy but we rarely look at the capsule itself. From animal-based gelatin to synthetic dyes like Red [--] and Titanium Dioxide modern capsules are often packed with "inactive" ingredients that can"  
[YouTube Link](https://youtube.com/watch?v=ImWTD9wFBh4)  2026-01-05T18:46Z [--] followers, [----] engagements


"🦃🍄 Turkey Tail Powder: A Complete Health Guide 🍄 #mushroom #herbs #healthyfood #antioxidants Turkey Tail (Trametes versicolor) is a colorful medicinal mushroom used for centuries in Traditional Chinese Medicine and Japanese Kampo. Today its one of the most researched immune-support mushrooms in the world. Its tough to eat whole so its commonly taken as powder tea extract or capsulesespecially high-quality hot-water or dual extracts.  QUALITY MATTERS 🔹 Fruiting body -- mycelium 🔹 Fruiting bodies contain higher immune compounds 🔹 Mycelium grown on grains may be diluted with starch 🔹"  
[YouTube Link](https://youtube.com/watch?v=MccPO0adizc)  2025-12-16T15:45Z [--] followers, [--] engagements


"🟢 Zinc - Boost Immunity Wound Healing Enhance Vision Healthy Skin and Improve Cognitive Function Zinc is crucial for immunity metabolism hormone balance & brain function Make sure youre getting enough of this essential mineral with these top foods. 🥗 Best Zinc-Rich Foods & When to Eat Them 🦪 Oysters Dinner 🌙 (One of the richest sources of zinc great for hormone balance) 🦐 Shrimp Lunch 🍤 (Supports immune function & skin health) 🥩 Beef & Pork Lunch/Dinner 🍖 (Boosts muscle recovery & testosterone levels) 🧀 Cheese Afternoon Snack 🧀 (Provides steady zinc intake throughout the day) 🥜"  
[YouTube Link](https://youtube.com/watch?v=NT4hGIzE7LM)  2025-02-17T23:02Z [--] followers, [--] engagements


"Chaga's Deadly Secret -- The Life-Saving Extraction Method That Separates Potent Superfood from Risk Welcome to a deep dive into the extraordinary world of Chaga (Inonotus obliquus). This isn't just a fungusit's a revered medicinal powerhouse that thrives in the cold harsh climates of Northern Europe and Russia where it grows as a unique dark cracked mass on birch trees. Known for centuries as the "King of Medicinal Mushrooms" in folk remedies Chaga is now commanding attention from modern science. Join us as we explore the rich history of this non-traditional fungus (technically a sclerotiuma"  
[YouTube Link](https://youtube.com/watch?v=QzmCusg3_mc)  2025-11-17T21:27Z [--] followers, [--] engagements


"Well Pressure Switch: Part [--] - Installation Wiring Plumbing and Pro Tips In Part [--] of this series Im showing you the step-by-step process of installing a water well pressure switch. Whether you are installing a brand-new switch or reinstalling a repaired one (like the one I fixed in Part 2) these professional tips will ensure your pump lasts for years. In this video youll learn: The "Calm Pocket" Secret: Why you should never mount a switch directly on a Tee. Plumbing Prep: How to properly use thread tape to prevent leaks. Step-by-Step Wiring: Connecting 220V power and pump lines safely. The"  
[YouTube Link](https://youtube.com/watch?v=UMTdCxyTIoo)  2026-01-22T23:15Z [--] followers, [---] engagements


"Sometimes you just need to pause. 🐾 We all want that feeling of instant comfort and calm. But real emotional relief comes from understanding what's going on beneath the surface. The Emotion App isn't just a tracker; it is specifically designed to work directly with your subconscious mind. 🧠✨ By bypassing surface-level noise we help you identify the hidden triggers affecting your mood right now. Its time to stop guessing why you feel off and start learning concrete ways to feel betterinstantly. Feel Better. Know Why. 👇 Start your journey here: https://apple.co/3EvsG0X #EmotionApp"  
[YouTube Link](https://youtube.com/watch?v=_PahWjDFeOI)  2026-01-26T06:00Z [--] followers, [--] engagements


"Well Pressure Switch: Part [--] Cleaning & Reassembling a Clogged Switch (DIY Repair Guide) In this second part of our 3-part series on fixing a well water pressure switch I show you step-by-step how to clean and reassemble the internal components after [--] years of buildup. If your well pump is cycling on and off too often or not building pressure a clogged switch could be the culprit and this DIY fix can save you hundreds on a replacement What You'll Learn: Removing heavy deposits from the rubber diaphragm using simple tools like a wire brush and screwdriver. Clearing blockages in the vertical"  
[YouTube Link](https://youtube.com/watch?v=ej81tfRTpZg)  2026-01-21T23:15Z [--] followers, [---] engagements


"🥄 Is There A Plastic Spoon In Your Brain 🧠 We are living in the "Plastic Age" and its not just polluting our oceansits polluting us. A shocking [----] study found that microplastics in human brain tissue have risen by 50% in the last [--] years. In fact the total mass of plastic found in some brain samples was equivalent to a standard plastic spoon. 😱 It sounds like sci-fi but "nanoplastics" (particles smaller than cells) are bypassing our body's protective barriers and entering our blood lungs and reproductive organs. 🚫 THE HIDDEN DANGERS: Our bodies are struggling to keep up. While we can"  
[YouTube Link](https://youtube.com/watch?v=isA_CuEww_Y)  2026-01-25T15:45Z [--] followers, [--] engagements


"Your Skeleton Starts Dissolving After 30: [--] Steps to Build Unbreakable Bones Did you know that at age [--] your bone health hits a cliff For many this triggers the "Domino Effect of Aging"a cycle of fractures muscle loss and frailty. But you can stop the dominoes from falling. In this video we break down the engineering approach to building an unbreakable skeleton. We reveal the hidden metric that predicts longevity and independence and the specific nutritional and lifestyle protocol you need to reverse bone loss. From the exact protein intake required to maintain your "steel rebar" to the"  
[YouTube Link](https://youtube.com/watch?v=lITqNOWXOAE)  2026-01-13T14:45Z [--] followers, [--] engagements


"🌿 Fireweed: The Pioneer Herb for Gut Antioxidant and Hormonal Health #prostatehealth #antioxidants Fireweed (Chamerion angustifolium) also known as Ivan Chai is a caffeine-free herbal tea made from fermented leaves and flowers 🌸. Its rich in polyphenols flavonoids and tannins that support overall wellness. 🚹 PROSTATE & URINARY SUPPORT Fireweed is best known for helping with prostate comfort and urinary flow. Its key compound Oenothein B helps reduce DHT a hormone linked to prostate enlargement which may lower nighttime urination and improve flow 🌙. 🦠 GUT & DIGESTIVE HEALTH Thanks to"  
[YouTube Link](https://youtube.com/watch?v=ltGscSX7ASU)  2025-12-25T16:30Z [--] followers, [--] engagements


"Acai's Hidden Power - High-Fat Fruit Science ORAC Scores and Crucial Warnings #herbs #herbal Acai (Euterpe oleracea) is a berry harvested from the acai palm tree in the rainforests of South America a nutritionally unique ingredient with significant therapeutic potential. Its distinction lies in its atypical macronutrient profile for a fruit coupled with an exceptionally high concentration of potent phytochemicals. The powder itself is deep purple in color fine in texture and carries a naturally earthy slightly tangy aroma. Quality The efficacy of acai powder depends greatly on its processing"  
[YouTube Link](https://youtube.com/watch?v=t4-6qkA6XJE)  2025-10-23T03:45Z [--] followers, [--] engagements


"🧠 Maca Mastery: The Science of Gelatinization Cordyceps Stacking & Cortisol Control Are you just tossing raw Maca powder into a smoothie and wondering why you don't feel a difference You might be doing it wrong. In this deep dive we move past the hype to uncover the specific protocols needed to actually feel the effects of this Peruvian adaptogen. We break down why gelatinization is non-negotiable for your gut how to use black pepper extract to trick your liver and the exact stacks you need for physical endurance vs. stress relief. In this episode: 🔥 The Gelatinization Rule: Why raw powder"  
[YouTube Link](https://youtube.com/watch?v=_z0a12KBWqU)  2026-02-08T00:15Z [--] followers, [--] engagements


"Reveal Your Subconscious Emotions in [--] Seconds 🌈 (Lscher Color Test) #emotionalshorts #depression Did you know your color choices can reveal exactly how you are feeling deep down 🧠✨ Discover the "Emotion App" for iPhone. Based on the famous Lscher Color Test this app bypasses your conscious mind to give you an accurate snapshot of your emotional statein just [--] seconds. No long questionnaires just pure intuition. 👇 Try the test now on your iPhone: https://apple.co/3EvsG0X In this video: [--]. How the Lscher Color Test works with your subconscious. [--]. Why it only takes [--] seconds to get deep"  
[YouTube Link](https://youtube.com/watch?v=bUwVk-EklIs)  2026-02-14T02:15Z [--] followers, [--] engagements


"🔴 Is Your Red Light Therapy Actually Working 💡 Weve all seen the hype: Red Light Therapy (RLT) is the ultimate biohack for anti-aging endless energy and rapid muscle recovery. But here is the science most people miss: RLT is the "Ignition" but Nutrition is the "Fuel." ⛽ Think of your cells like an engine. RLT acts as the spark plugit wakes up your mitochondria (your energy batteries) and tells them to repair skin build collagen and fix muscle tissue. BUT. if your body doesn't have the raw materials that spark won't start the fire. 🔥 To get those glow-up results you need the right"  
[YouTube Link](https://youtube.com/watch?v=sESVy9DgI_k)  2026-02-01T18:31Z [--] followers, [--] engagements


"Lscher Color Test App: Unlock Your Hidden Emotions #psychology #personaldevelopment Are you in touch with your true emotions The Lscher Color Test is a psychological tool that uses your color preference to measure your psychophysical state. The "Emotion App" brings this powerful test to your iPhone. By choosing colors you communicate directly with your subconscious mind revealing hidden stress happiness levels and emotional needs. It is fast accurate and takes less than a minute. 📲 Download: https://apple.co/3EvsG0X 📘 Learn More: https://martspec.com/emotion Features: [--]. Scientific"  
[YouTube Link](https://youtube.com/watch?v=vYk8UWaIH9c)  2026-02-01T02:45Z [--] followers, [--] engagements


"The Vitamin Youre Missing for Better Skin and Vision #shorts https://apple.co/42OdSEx You might be missing out on a key nutrient Vitamin A Learn why its essential for your body and where to get it"  
[YouTube Link](https://youtube.com/watch?v=07A9WaOnCvw)  2025-05-12T16:09Z [--] followers, [---] engagements


"💊 Vitamin Capsules -- what pharmacy does not want you to know - #vitamin #nutrient #pharma #toxic Many people turn to vitamin supplements as an easy way to support their health. When taking a capsule the focus is usually on its benefitsimmune support increased energy or better sleep. But have you ever thought about what makes up the capsule itself These capsules are more than just protective shellsthey often contain additives that many consumers are unaware of. This article breaks down the hidden ingredients in vitamin capsules encouraging you to pay attention to what youre actually"  
[YouTube Link](https://youtube.com/watch?v=1CZmAcGtIhE)  2025-05-04T16:02Z [--] followers, [--] engagements


"🐢 Radiant Serenity: A Turtle's Gentle Journey Amid Soothing Birdsong on a Clear Day #calmness #mood Step into an oasis of calm with this mesmerizing video. Watch a gentle turtle journey under a radiant clear sky its path graced by the enchanting chorus of thrushes and forest birds. Every melodious note echoes natures timeless power to soothe uplift and inspirea harmonious blend of elegant birches blooming daisies and sunlit warmth. Allow yourself to be carried away by this serene retreata perfect invitation to pause breathe deeply and rediscover your inner harmony. https://apple.co/3EvsG0X"  
[YouTube Link](https://youtube.com/watch?v=1TkFZlhNUa8)  2025-05-26T15:30Z [--] followers, [--] engagements


"Magnesium: 🔋 Energize Your Life with These Superfoods Feeling a bit fatigued or stressed Magnesium is your bodys secret weapon for energy production muscle function and maintaining a healthy nervous system. Lets dive into some delicious magnesium-rich foods to supercharge your day 🥑 Top Magnesium-Rich Foods to Enjoy Dark Leafy Greens 🥬 Examples: Spinach Kale Swiss Chard Best Time: Morning How to Enjoy: Add a handful to your breakfast smoothie or omelette for a nourishing start to your day. Nuts and Seeds 🥜 Examples: Almonds Cashews Pumpkin Seeds Best Time: Mid-Morning or Afternoon Snack"  
[YouTube Link](https://youtube.com/watch?v=2vo_i72IZcY)  2025-04-12T20:53Z [--] followers, [--] engagements


"🤯 Your emotions revealed in [--] colors. #smartphone #applewatch #apple Emotion app uses a Swiss psychologist's color test to pinpoint stress & anxiety in seconds. People are SHOCKED by its accuracy The quickest #anxiety test anywhere. Get it now https://apple.co/3EvsG0X #EmotionApp #StressRelief #AnxietyTest #ColorPsychology"  
[YouTube Link](https://youtube.com/watch?v=34fC3AO0L8I)  2025-07-07T01:02Z [--] followers, [--] engagements


"🎉 Zink Groes Update (Nur fr Apple Watch) #vitamin #apple #applewatch Einfach und elegant: Mit Zink verfolgst du deine Zinkaufnahme direkt am Handgelenk. Integriert mit Apple Health. iCloud-Backups. Keine Werbung. Kein Schnickschnack. [---] % kostenlos. Zink wird oft als Wundermineral bezeichnet es untersttzt das Immunsystem die Wundheilung und die Hautgesundheit. Aber zu viel kann schaden. Deshalb ist bewusstes Tracking so wichtig. 🩺 Warum Zink tracken Zink kann helfen den Blutzucker zu regulieren das Immunsystem zu strken und die Heilung zu frdern. Eine berdosierung kann jedoch belkeit"  
[YouTube Link](https://youtube.com/watch?v=7X-ajoq7uDU)  2025-06-25T05:00Z [--] followers, [--] engagements


"Zinc app on AppleWatch: Big Updates #applewatch #apple #vitamin #easynutrition #tracking #watchos11 Get ready for a powerful new Zinc experience on your Apple Watch This update brings essential features to help you live healthier and smarter. WHAT'S NEW: 🔔 Unlimited Reminders Set as many timed or location-based alerts as you need to stay on #schedule. New Watch Face #Widgets Glance at upcoming reminders activity metrics or medical notes right from your favorite watch face. 🚀 Latest #Apple Technology Fully optimized for #watchOS [--] with #SwiftUI and #HealthKit enhancements for smoother"  
[YouTube Link](https://youtube.com/watch?v=8HsaKnWtAS0)  2025-07-11T21:51Z [--] followers, [--] engagements


"Big Pharmas Secret: The Hidden Chemicals in Your Vitamin Capsules and Pills Many of us embrace vitamin supplements as a convenient boost to our health focusing on benefits like enhanced immunity energy or restful sleep. Yet the capsule encasing these nutrients often escapes scrutiny despite harboring a cocktail of additives that might surprise conscientious consumers. This exploration delves into the often-overlooked components of vitamin capsules prompting a deeper consideration of what we ingest. GELATIN CAPSULES: ETHICAL AND HEALTH CONCERNS Sourced from animal collagen (typically pork or"  
[YouTube Link](https://youtube.com/watch?v=9AKQFQ_D8OA)  2025-05-25T21:25Z [--] followers, [--] engagements


"Copper: 🥇 Boost & Energize Your Body with Copper-Rich Nutritions in Foods Copper is a vital mineral that plays a key role in energy production brain health and immune function. Incorporating copper-rich foods into your diet can enhance your overall wellness. Let's explore delicious sources of copper the best times to enjoy them what to avoid and insights from experts like Dr. Steven Gundry. Top Copper-Rich Foods to Include in YourDiet Shellfish 🦐 Examples: Oysters Crab Lobster Best Time: Lunch or Dinner How to Enjoy: Indulge in grilled shrimp skewers seafood salads or a hearty crab bisque."  
[YouTube Link](https://youtube.com/watch?v=A8iOGvl_K0g)  2025-03-09T16:45Z [--] followers, [--] engagements


"Boost Your Calcium Intake with These Delicious Foods Calcium is essential for maintaining strong bones and teeth muscle function and overall health. Here are some fantastic calcium-rich foods to include in your daily diet: 🥛 Dairy Products: Milk cheese and yogurt are classic calcium sources. Enjoy a glass of milk with breakfast or a piece of cheese as a snack 🥦 Broccoli: This green powerhouse not only provides calcium but also offers a host of other essential vitamins and minerals. Steam it or add it to salads for a nutritious boost. 🧊 Tofu: A versatile and plant-based source of calcium"  
[YouTube Link](https://youtube.com/watch?v=BgfOki5N5GQ)  2025-02-08T05:08Z [--] followers, [--] engagements


"Low on Vitamin E Heres What It Does and Where to Get It #shorts"  
[YouTube Link](https://youtube.com/watch?v=DIQNgzC7e5c)  2025-05-28T18:54Z [--] followers, [---] engagements


"Vitamin Capsules Hidden Dangers: What Youre Really Swallowing Many of us rely on vitamin supplements as an easy and effective way to boost our health. When you pop a vitamin capsule you likely focus on the benefits of its contentsimmune support energy boosts or better sleep. But what about the capsule itself Modern capsules are more than just simple carriersthey often include a variety of additives that many consumers might not be aware of. In this article we shed light on vitamin capsules and the hidden chemicals they contain urging you to take a closer look at what youre putting into your"  
[YouTube Link](https://youtube.com/watch?v=Dd3gc3qgGFA)  2025-05-03T19:23Z [--] followers, [--] engagements


"🎉 Zinc Gran Actualizacin (Solo para Apple Watch) #vitamin #apple #applewatch #app #applehealth Sencilla y elegante: Zinc te permite registrar tu ingesta diaria de zinc directamente desde tu mueca. Compatible con Apple Health. Copias de seguridad en iCloud. Sin anuncios. Sin complicaciones. [---] % gratis. Al zinc se le conoce como un elemento maravilla: apoya el sistema inmunolgico la cicatrizacin y la salud de la piel. Pero en exceso puede ser perjudicial. Por eso es clave monitorear tu consumo. 🩺 Por qu registrar el zinc El zinc puede mejorar la funcin inmune estabilizar los niveles de"  
[YouTube Link](https://youtube.com/watch?v=EOLkUt7UgKI)  2025-06-28T05:00Z [--] followers, [--] engagements


"Apple Watch Zinc App Wichtige Neuerungen in Version [---] #apple #applewatch #tracking #vitamin Entdecken Sie jetzt die umfassende Zink-Tracking-Funktion fr Ihre Ernhrung auf der Apple Watch Dieses Update bringt essenzielle Features fr einen gesnderen und clevereren Alltag. NEUHEITEN IM BERBLICK: 🔔 Unbegrenzte Erinnerungen Richten Sie beliebig viele zeit- oder standortbasierte Benachrichtigungen ein fr mehr Routine im Tagesablauf Neue Ziffernblatt-Widgets Kommende Erinnerungen direkt auf Ihrem Lieblings-Ziffernblatt im Blick behalten 🚀 Aktuellste Apple-Technologie Optimiert fr watchOS 11:"  
[YouTube Link](https://youtube.com/watch?v=HQUb3xbXhlE)  2025-07-12T02:10Z [--] followers, [--] engagements


"pt Prepare-se para um poderoso novo sistema de rastreamento de zinco diettico no seu Apple Watch Esta atualizao traz funcionalidades essenciais para voc viver de forma mais saudvel e inteligente. NOVIDADES: 🔔 Lembretes Ilimitados Configure quantos alertas programados ou baseados em localizao voc precisar para manter sua rotina Novos Widgets de Mostrador Acesse seus prximos lembretes diretamente no seu mostrador favorito 🚀 Tecnologia Apple de ltima Gerao Otimizado para watchOS [--] com melhorias no SwiftUI e HealthKit: desempenho mais fluido e menor consumo de bateria 🩺 Referncias Mdicas"  
[YouTube Link](https://youtube.com/watch?v=HkxTIYMawA0)  2025-07-12T02:00Z [--] followers, [--] engagements


"Calcium Tracker for Apple Watch Now Available After Rigorous #Apple Approval Journey #applewatch It's FINALLY here 🎉 After what felt like an eternity multiple letters to Apple and a true test of our patience the new update for our small yet powerful Calcium Tracker Apple Watch app is now LIVE on the App Store It was a long road but were excited to get this into your hands. And yes it's still 100% FREE with ZERO ads. This update is packed with features you've asked for: Unlimited Reminders: Never miss your calcium intake. New Watch Face Widgets: Your progress right on your watch face. Latest"  
[YouTube Link](https://youtube.com/watch?v=IWC2QFxNaHI)  2025-07-15T17:09Z [--] followers, [--] engagements


"Emotion: The 30-Second Mood & Anxiety Decoder Ever feel like your moods swing for no reason Curious why some days zap your #energy while others feel vibrant Discover the hidden language of your #emotions with our 1-minute color test. It taps directly into your subconscious offering powerful insights. It also detects your current #anxiety #harmony #independence energy and #productivity levels. Allows you to track your #mood #calmness and more. https://apple.co/3EvsG0X #Apple #Health #energy #skins"  
[YouTube Link](https://youtube.com/watch?v=JNDzBcme2Qs)  2025-04-19T19:49Z [--] followers, [--] engagements


"Energy - Detox Renew & Purify. 🔥 Your pocket coach for beating burnout just got better. #apple #ios Inspired by Dr. Gundrys Plant Paradox book multiple articles by Dr. Jocker Brian Johnsons Blueprint project (Dont Die) and backed by insights from numerous National Institutes of Health articles this app is built to help you reset your health and reclaim your energy naturally. Stop surviving start thriving today https://apple.co/4jANBhO"  
[YouTube Link](https://youtube.com/watch?v=MpmRT5B1bVQ)  2025-08-12T15:14Z [--] followers, [--] engagements


"🔥 Ferro: O Heri Silencioso que Seu Corpo Precisa Urgentemente Voc se identifica com: 😴 Cansao constante mesmo dormindo bem 💇♀ Mais cabelo no pente do que na cabea 🌀 Tontura ao subir escadas Seu corpo pode estar implorando por FERRO a fora invisvel por trs da sua energia sangue forte e vitalidade inabalvel 💥🩸 ⚠ Voc sabia [--] em cada [--] mulheres no mundo tem deficincia de ferro (e muitas culpam o "estresse") O ferro alimenta a hemoglobina a protena que leva oxignio para cada clula do seu corpo Nveis baixos podem deixar voc lento/a fraco/a e vulnervel a infeces 👇 Assista agora para"  
[YouTube Link](https://youtube.com/watch?v=NPsD7OFzu2U)  2025-05-11T12:30Z [--] followers, [--] engagements


"Calcium Tracker para Apple Watch Ya disponible tras un riguroso proceso de aprobacin de Apple FINALMENTE est aqu 🎉 Despus de lo que pareci una eternidad mltiples cartas a Apple y una verdadera prueba a nuestra paciencia la nueva actualizacin de nuestra pequea pero potente aplicacin Calcium Tracker para Apple Watch ya est DISPONIBLE en la App Store Ha sido un largo camino pero estamos emocionados de ponerla en tus manos. Y s sigue siendo [---] % GRATIS y SIN ANUNCIOS. Esta actualizacin est repleta de funciones que has pedido: Recordatorios ilimitados: No vuelvas a olvidar tu dosis de calcio."  
[YouTube Link](https://youtube.com/watch?v=Nsk_M481u_Y)  2025-07-15T21:32Z [--] followers, [---] engagements


"New Launch Alert: Energy app Ditch fatigue unlock sustainable vitality. No caffeine. No crashes. Tired of feeling drained Meet Energy your pocket coach for ditching burnout balancing your body and reclaiming steady vitality. Experience a clutter-free minimalist Scandinavian design built for calm and focuswith no caffeine crashes. SCIENTIFIC + STREAMLINED Build healthier habits Reduce sugar consumption Stop inflammation Customizable intermittent fasting plans Manage harmful lectins Explore science-based articles PRIVACY FIRST Zero ads no logins no spam All data stays secure within your Apple"  
[YouTube Link](https://youtube.com/watch?v=QtFO0KPdcNA)  2025-06-07T14:00Z [--] followers, [--] engagements


"🔥 Zinc: The Secret Weapon Your Body is Begging For Are you: 😴 Always exhausted even after sleep 🤧 Catching every cold that goes around 😣 Struggling with breakouts that wont quit Your body might be screaming for ZINCthe unsung hero behind your immune system glowing skin and hormone harmony 💪✨ ⚠ Did you know [--] in [--] people are low on zinc (and dont even know it) Its crucial for 300+ enzymes that keep you alive and thriving Even a mild deficiency can sabotage your energy mood and healing 👇 Watch now to learn: ✅ Top zinc-rich foods youre probably missing 🚨 Hidden signs your levels are"  
[YouTube Link](https://youtube.com/watch?v=S-Fm-lmWFIo)  2025-05-05T22:38Z [--] followers, [--] engagements


"Iron New App Alert: Just Launched #smartwatch #easynutrition Feeling tired or foggy Iron deficiency might be slowing you down. Keep track effortlessly with our new Iron Tracker App for Apple Watch 🚀 What makes it awesome ✅ Monitor your daily iron intake stay on top of your nutrition ✅ Smart reminders never forget a crucial dose ✅ No login no ads just pure functionality ✅ Syncs seamlessly with Apple Health ✅ 100% free because wellness should be accessible to all 🔗 Download now and take control of your health https://apple.co/4jyktbR"  
[YouTube Link](https://youtube.com/watch?v=U_95YfeX5o8)  2025-05-01T01:31Z [--] followers, [--] engagements


"Energy -- Ever feel drained Try this simple app to get you back to your natural energy levels. This app is your pocket coach for ditching burnout and reclaiming sustainable vitality without the caffeine crashes. WHY ENERGY Science-Backed Habit Plans: Build a healthier lifestyle with daily wins personalized reminders and expert tipsall rooted in real research. Holistic Life Tracking: Monitor your meals sleep and stress levels to understand what fuels your focus and prevents mid-morning slumps. Balanced Sustainable Vitality: Reset your habits and embrace a smarter approach to everyday health."  
[YouTube Link](https://youtube.com/watch?v=UyKlLOGZUdM)  2025-06-06T23:36Z [--] followers, [--] engagements


"Apple Watch  [---] #apple #applewatch #tracking #vitamin Apple Watch  🔔   🚀  watchOS [--] SwiftUI HealthKit 🩺  Zinc https://martspec.com/zh/bodyzinc"  
[YouTube Link](https://youtube.com/watch?v=XIL6oT6Una8)  2025-07-11T23:20Z [--] followers, [--] engagements


"🏋♂ Fuel Your Fitness Right from Your Wrist on Apple Watch #apple #applewatch #app #tracking Nutrient Tracker is now even more powerful for athletes and wellness enthusiasts. Designed for Apple Watch it helps you stay on top of essential vitamins and minerals that support performance recovery and energyall without distractions. 🔥 Whats New: Unlimited reminders to stay on track New name same precision tracking Fitness-focused watch face widgets Expanded language options Built with the latest Apple tech Medical references for every nutrient Now requires watchOS [--] or later 💪 Made for Active"  
[YouTube Link](https://youtube.com/watch?v=cQ20go-utLs)  2025-06-19T13:30Z [--] followers, [--] engagements


"Manganese: The Essential Mineral for Energy & Bone Health🌟 Manganese is a powerful trace mineral that supports bone formation energy production & immune function. Make sure you're getting enough with these top foods 🍽 🥗 Best Manganese-Rich Foods & When to EatThem 🌾 Whole Grains (Brown rice quinoa whole wheat bread) 🕒 Best Time: Morning ☀ 🍽 How to Enjoy: Start your day with a hearty whole-grain breakfast for lasting energy. 🥜 Nuts & Seeds (Almonds pecans pumpkin seeds) 🕒 Best Time: Mid-morning or Afternoon Snack 🍽 How to Enjoy: A handful makes a nutritious energizing snack. 🥬 Leafy"  
[YouTube Link](https://youtube.com/watch?v=fsGiHl9OOIc)  2025-03-23T16:15Z [--] followers, [--] engagements


"The wait is OVER Your ultimate wrist-based #magnesium tracker is FINALLY here #vitamin #food #diet Magnesium tracking on your wrist with schedule reminders Works standalone (no iPhone needed). Apple Health sync. No ads no login secure data. 100% FREE. Minimalist design rich collection of watch widgets. Only 5Mb (size of one photo). https://apple.co/4i8i71Q"  
[YouTube Link](https://youtube.com/watch?v=iRpwg_CbIuA)  2025-04-08T18:30Z [--] followers, [---] engagements


"Apple Watch Sim Language Locale Switching i18n Testing localized Apple Watch content just got painful. Like many devs building health apps (like our Calcium Tracker Energy or Vitamin apps) we support multiple languages. But heres the headache: 🔧 Switching Apple Watch Simulators language is a cumbersome process. Unlike the past changing paired iPhone Sims language doesnt propagate to the Watch Sim. Think of how Arabic digits wont convert unless the appropriate language is explicitly chosen. Or verify German date formats. One of our ingenious engineers at Martspec solved this problem by"  
[YouTube Link](https://youtube.com/watch?v=mJwB0v-Glfs)  2025-06-08T23:40Z [--] followers, [--] engagements


"Sun-Kissed Leap: Turtle's Refreshing Jump into a Pond Amid Healing Birdsong on a Clear Day #calmness Step into a serene day of wonder with this meditative video. Watch as a turtle ambles under a clear sunlit skyand then in a moment of pure delight leaps gracefully from rocks into a pond. All the while the soothing healing birdsong of birds and forest birds weaves a harmonious soundtrack that amplifies natures timeless power to calm rejuvenate and inspire. Let this enchanting retreat invite you to pause breathe deeply and rediscover your inner harmony. https://apple.co/3EvsG0X"  
[YouTube Link](https://youtube.com/watch?v=ng3s-V9ZhIw)  2025-05-31T13:15Z [--] followers, [---] engagements


"Vitamin K: 🌱 Boost Your Health with Top Foods and Essential Tips Vitamin K is essential for strong bones proper blood clotting and a healthy heart. Here's how to maximize this vital nutrient in your diet: 🥗 Top Vitamin K-RichFoods: Leafy Greens: Spinach kale collard greens and Swiss chard are powerhouses of vitamin K. Add them to your salads smoothies or saut them as a side dish. Cruciferous Vegetables: Broccoli Brussels sprouts and cabbage are excellent sources. Steam or roast them to retain their nutrients. Herbs: Fresh parsley basil and cilantro not only enhance flavor but also boost"  
[YouTube Link](https://youtube.com/watch?v=ovRL2RLqo_Y)  2025-04-06T15:01Z [--] followers, [--] engagements


"Vitamin A: 🥕 Fuel Your Vision & Immunity Embark on a journey towards better health with Vitamin A - a powerhouse nutrient that's essential for supporting clear vision a resilient immune system and overall vitality. For optimal benefits it's best to enjoy Vitamin Arich foods during breakfast or lunch paired with a bit of healthy fat (think avocado 🥑 or olive oil) to enhance absorption. Top Foods for VitaminA: Carrots & Sweet Potatoes: These colorful favorites are packed with beta-carotene which your body converts into active Vitamin A. They help keep your vision sharp and your energy high"  
[YouTube Link](https://youtube.com/watch?v=pyg38KVrJ-o)  2025-04-13T16:15Z [--] followers, [--] engagements


"🔥 Iron: The Silent Hero Your Body is Begging For 🔥 #energy #iron #blood ARE YOU: 😴 Always exhausted no matter how much you sleep 💇♀ Finding more hair in your brush than on your head 🌀 Feeling dizzy just climbing stairs Your body might be screaming for IRONthe invisible force behind your energy strong blood and unstoppable vitality 💥🩸 ⚠ DID YOU KNOW [--] in [--] women worldwide are iron-deficient (and many blame being busy) Iron powers hemoglobin the protein that fuels every cell with oxygen Low levels can leave you foggy weak and prone to infections 👇 WATCH NOW TO UNLOCK: ✅ Surprising"  
[YouTube Link](https://youtube.com/watch?v=tUzhY7RMIvI)  2025-05-11T16:15Z [--] followers, [--] engagements


"Why You NEED Vitamin E Skin Immunity & More #shorts Did you know your skin craves Vitamin E"  
[YouTube Link](https://youtube.com/watch?v=tiuUOg-DNYU)  2025-05-19T15:29Z [--] followers, [--] engagements


"🎉  Apple Watch   💡      Apple   watchOS [--] 🧠    Apple + iCloud  iPhone   💚 https://apple.co/4lbnvD5"  
[YouTube Link](https://youtube.com/watch?v=uy7dk46t_i8)  2025-06-18T07:59Z [--] followers, [--] engagements


"Apple Watch Zinc App - Grandes Actualizaciones en la versin [---] #apple #applewatch #tracking Preprate para un potente nuevo sistema de seguimiento diettico de zinc en tu Apple Watch Esta actualizacin incluye funciones esenciales para una vida ms saludable e inteligente. NOVEDADES: 🔔 Recordatorios Ilimitados Configura todas las alertas programadas o basadas en ubicacin que necesites para mantener tu rutina Nuevos Widgets de Esfera Consulta tus prximos recordatorios directamente desde tu esfera favorita 🚀 Tecnologa Apple de ltima Generacin Optimizado para watchOS [--] con mejoras en SwiftUI y"  
[YouTube Link](https://youtube.com/watch?v=v2fNBtQDHIk)  2025-07-12T00:03Z [--] followers, [--] engagements


"🎉 Gran Actualizacin Nutrientes para Apple Watch #vitamin #apple #applewatch #tracking Simplifica tu ingesta diaria de vitaminas y minerales con la renovada app Nutrientes una experiencia limpia enfocada y diseada exclusivamente para tu mueca. Ahora ms inteligente elegante y til que nunca. 💡 Novedades: Recordatorios personalizados ilimitados Nuevo nombre de la app reimaginado Nuevos widgets para la cartula del reloj Soporte ampliado de idiomas Potenciada con la ltima tecnologa de Apple Referencias mdicas para cada nutriente registrado Requiere watchOS [--] o posterior 🧠 Por qu te encantar:"  
[YouTube Link](https://youtube.com/watch?v=v9B16Y5jwn4)  2025-06-19T05:01Z [--] followers, [--] engagements


"No One Talks About This But You Need Iodine -- #smartwatch #energy #easynutrition #smartphone Head spinning from all the news lately It might not be just the stress. #iodine is essential for #brain #health and #thyroid functiona deficiency can lead to brain fog #fatigue #headaches and trouble #focusing. https://apple.co/42OdSEx"  
[YouTube Link](https://youtube.com/watch?v=vro1oRjJNGk)  2025-04-29T20:07Z [--] followers, [--] engagements


"🍑 Perkier firmer behind -- [--] Fastest Butt-Lifting Moves. #hips #workout Tired of flat spots and sagging This video reveals the [--] fastest most effective movements to target common butt concerns: correct hip dips lift and round your glutes achieve full butt shaping and prevent sagging. Follow these four lightning-quick glute exercises no equipment needed: ✅ Side-Hip Depression Fix level your hips and wake up your glutes ✅ Butt-Lift Boost drive your pelvis up for instant lift ✅ Full Glute Shaping hit every angle for total roundness ✅ Anti-Sag Tightener lock in firmness and banish droop 📲 LOVE"  
[YouTube Link](https://youtube.com/watch?v=yeHg0DNf6_Y)  2025-06-17T17:54Z [--] followers, [--] engagements


"Break the invisible chains holding you back. ⛓💥 We often dont realize how heavy the weight is until we finally snap the chain. In the modern world those chains aren't made of ironthey are made of doom-scrolling comparison loops negative self-talk and energy-draining trends that keep us stuck in a fog. You weren't meant to live weighted down. You were meant to break through. Emotion App was built specifically to help you identify and fight these modern mental traps. We give you the tools to spot the patterns that drain your battery so you can reclaim your energy and your joy. 👇 Ready to"  
[YouTube Link](https://youtube.com/watch?v=-jTfjHjm-BQ)  2026-02-15T20:00Z [--] followers, [--] engagements


"Reveal Your Subconscious Emotions in [--] Seconds 🌈 (Lscher Color Test) #emotionalshorts #depression Did you know your color choices can reveal exactly how you are feeling deep down 🧠✨ Discover the "Emotion App" for iPhone. Based on the famous Lscher Color Test this app bypasses your conscious mind to give you an accurate snapshot of your emotional statein just [--] seconds. No long questionnaires just pure intuition. 👇 Try the test now on your iPhone: https://apple.co/3EvsG0X In this video: [--]. How the Lscher Color Test works with your subconscious. [--]. Why it only takes [--] seconds to get deep"  
[YouTube Link](https://youtube.com/watch?v=bUwVk-EklIs)  2026-02-14T02:15Z [--] followers, [--] engagements


"🔴 Is Your Red Light Therapy Actually Working Heres What Most People Miss 💡 Red Light Therapy (RLT) is everywhereanti-aging more energy faster recovery. The promise is real. But theres a critical piece almost no one talks about: RLT is the ignition. Nutrition is the fuel. ⛽ Think of your cells like an engine. Red light flips the switchit activates your mitochondria (your cellular power plants) and signals repair: collagen production skin renewal muscle recovery. But without the right raw materials nothing happens. 🔥 A spark alone cant run an engine. To actually see results your body needs"  
[YouTube Link](https://youtube.com/watch?v=q70GS99a0Ik)  2026-02-10T15:30Z [--] followers, [--] engagements


"🧠 Maca Mastery: The Science of Gelatinization Cordyceps Stacking & Cortisol Control Are you just tossing raw Maca powder into a smoothie and wondering why you don't feel a difference You might be doing it wrong. In this deep dive we move past the hype to uncover the specific protocols needed to actually feel the effects of this Peruvian adaptogen. We break down why gelatinization is non-negotiable for your gut how to use black pepper extract to trick your liver and the exact stacks you need for physical endurance vs. stress relief. In this episode: 🔥 The Gelatinization Rule: Why raw powder"  
[YouTube Link](https://youtube.com/watch?v=_z0a12KBWqU)  2026-02-08T00:15Z [--] followers, [--] engagements


"Stuck in the "Comfort Food" Coma 🍟😴 #healthyfood #junkfood Weve all been there. You reach for the snacks to feel better but an hour later youre feeling more drained than before. As the image shows sometimes "comfort" food just leaves us stuck in bed battling brain fog and lethargy. Processed foods might give you a quick spike but they steal your energy in the long run. It's a cycle thats hard to breakbut you dont have to do it alone. 🌱 Meet the Energy App. We designed Energy specifically to help you understand your body and break free from sugar crashes and the junk food slump. No crash"  
[YouTube Link](https://youtube.com/watch?v=YqSfpfSWfXc)  2026-02-02T15:30Z [--] followers, [--] engagements


"🔴 Is Your Red Light Therapy Actually Working 💡 Weve all seen the hype: Red Light Therapy (RLT) is the ultimate biohack for anti-aging endless energy and rapid muscle recovery. But here is the science most people miss: RLT is the "Ignition" but Nutrition is the "Fuel." ⛽ Think of your cells like an engine. RLT acts as the spark plugit wakes up your mitochondria (your energy batteries) and tells them to repair skin build collagen and fix muscle tissue. BUT. if your body doesn't have the raw materials that spark won't start the fire. 🔥 To get those glow-up results you need the right"  
[YouTube Link](https://youtube.com/watch?v=sESVy9DgI_k)  2026-02-01T18:31Z [--] followers, [--] engagements


"Lscher Color Test App: Unlock Your Hidden Emotions #psychology #personaldevelopment Are you in touch with your true emotions The Lscher Color Test is a psychological tool that uses your color preference to measure your psychophysical state. The "Emotion App" brings this powerful test to your iPhone. By choosing colors you communicate directly with your subconscious mind revealing hidden stress happiness levels and emotional needs. It is fast accurate and takes less than a minute. 📲 Download: https://apple.co/3EvsG0X 📘 Learn More: https://martspec.com/emotion Features: [--]. Scientific"  
[YouTube Link](https://youtube.com/watch?v=vYk8UWaIH9c)  2026-02-01T02:45Z [--] followers, [--] engagements


"Junk Food Addiction: The Truth About Ultra-Processed Foods and the Risks for Children Is junk food as addictive as drugs A new study suggests the answer is yes. In this video we uncover the shocking reality of ultra-processed foods and their impact on the next generation. Recent research reveals that children raised on a diet high in processed "junk" food exhibit addiction rates comparable to those seen in alcohol or drug dependence. We dive into the science behind food addiction using the same criteria used for substance abuse: Intense cravings & withdrawal symptoms Loss of control &"  
[YouTube Link](https://youtube.com/watch?v=hCVkSEqS0G8)  2026-01-28T17:15Z [--] followers, [--] engagements


"Sometimes you just need to pause. 🐾 We all want that feeling of instant comfort and calm. But real emotional relief comes from understanding what's going on beneath the surface. The Emotion App isn't just a tracker; it is specifically designed to work directly with your subconscious mind. 🧠✨ By bypassing surface-level noise we help you identify the hidden triggers affecting your mood right now. Its time to stop guessing why you feel off and start learning concrete ways to feel betterinstantly. Feel Better. Know Why. 👇 Start your journey here: https://apple.co/3EvsG0X #EmotionApp"  
[YouTube Link](https://youtube.com/watch?v=_PahWjDFeOI)  2026-01-26T06:00Z [--] followers, [--] engagements


"🥄 Is There A Plastic Spoon In Your Brain 🧠 We are living in the "Plastic Age" and its not just polluting our oceansits polluting us. A shocking [----] study found that microplastics in human brain tissue have risen by 50% in the last [--] years. In fact the total mass of plastic found in some brain samples was equivalent to a standard plastic spoon. 😱 It sounds like sci-fi but "nanoplastics" (particles smaller than cells) are bypassing our body's protective barriers and entering our blood lungs and reproductive organs. 🚫 THE HIDDEN DANGERS: Our bodies are struggling to keep up. While we can"  
[YouTube Link](https://youtube.com/watch?v=isA_CuEww_Y)  2026-01-25T15:45Z [--] followers, [--] engagements


"Well Pressure Switch: Part [--] - Installation Wiring Plumbing and Pro Tips In Part [--] of this series Im showing you the step-by-step process of installing a water well pressure switch. Whether you are installing a brand-new switch or reinstalling a repaired one (like the one I fixed in Part 2) these professional tips will ensure your pump lasts for years. In this video youll learn: The "Calm Pocket" Secret: Why you should never mount a switch directly on a Tee. Plumbing Prep: How to properly use thread tape to prevent leaks. Step-by-Step Wiring: Connecting 220V power and pump lines safely. The"  
[YouTube Link](https://youtube.com/watch?v=UMTdCxyTIoo)  2026-01-22T23:15Z [--] followers, [---] engagements


"Well Pressure Switch: Part [--] Cleaning & Reassembling a Clogged Switch (DIY Repair Guide) In this second part of our 3-part series on fixing a well water pressure switch I show you step-by-step how to clean and reassemble the internal components after [--] years of buildup. If your well pump is cycling on and off too often or not building pressure a clogged switch could be the culprit and this DIY fix can save you hundreds on a replacement What You'll Learn: Removing heavy deposits from the rubber diaphragm using simple tools like a wire brush and screwdriver. Clearing blockages in the vertical"  
[YouTube Link](https://youtube.com/watch?v=ej81tfRTpZg)  2026-01-21T23:15Z [--] followers, [---] engagements


"Well Pressure Switch: Part [--] Well Pump Wont Turn On or Shut Off Fix a Clogged Pressure Switch Is your water pump acting erratic In this video I diagnose and repair a faulty well pressure switch that was causing my system to hit dangerously high pressures (over [--] psi). Whether your pump wont turn on or refuses to shut off the issue is often a simple blockage rather than a broken motor. WHAT YOULL LEARN Ill show you exactly how to remove the pressure switch safely why the vertical nipple is the most common point of failure and how the internal diaphragm and spring tension work to control your"  
[YouTube Link](https://youtube.com/watch?v=wbuYrZipfko)  2026-01-20T23:15Z [--] followers, [---] engagements


"What Do Colors Say About You 🎨 Take the 30-Second Test #psychology #personality Stop guessing how you feel. Let your subconscious mind tell you the truth. 🤫 The Emotion App uses the psychology of color (The Lscher Test) to analyze your current emotional state instantly. Its the fastest way to discover understand and grow. 🔗 Get the App: https://apple.co/3EvsG0X Learn more: https://martspec.com/emotion #PsychologyFacts #ColorTest #MentalHealthAwareness #iOSApp #Shorts Lscher Color Test Color Psychology Subconscious Mind Test Personality Test Emotion App Mental Health App Mood Tracker"  
[YouTube Link](https://youtube.com/watch?v=53LtYNVYsws)  2026-01-19T18:15Z [--] followers, [--] engagements


"Stop the Swirl: When the World Feels Like a Tornado Find Your Center. The world today can feel like a relentless vortexa dark tornado pulling you into a void of "what ifs" global stress and constant noise. When youre caught in that storm its easy to feel disconnected from your own life reacting to the chaos instead of navigating through it. But the real storm often isn't happening outsideits the unspoken worry happening within your subconscious mind. The Emotion App acts as your personal anchor in the middle of the gale. It is designed to help you: Talk to Your Subconscious: Move beyond"  
[YouTube Link](https://youtube.com/watch?v=JSWo_HlCnow)  2026-01-14T16:15Z [--] followers, [--] engagements


"Your Skeleton Starts Dissolving After 30: [--] Steps to Build Unbreakable Bones Did you know that at age [--] your bone health hits a cliff For many this triggers the "Domino Effect of Aging"a cycle of fractures muscle loss and frailty. But you can stop the dominoes from falling. In this video we break down the engineering approach to building an unbreakable skeleton. We reveal the hidden metric that predicts longevity and independence and the specific nutritional and lifestyle protocol you need to reverse bone loss. From the exact protein intake required to maintain your "steel rebar" to the"  
[YouTube Link](https://youtube.com/watch?v=lITqNOWXOAE)  2026-01-13T14:45Z [--] followers, [--] engagements


"Cocoa Powder: Superfood or Health Risk (Benefits Heavy Metals & How to Use) 🍫 Unlock the Power of Cocoa Powder Is cocoa powder just for baking or is it a powerful superfood In this video we take a deep dive into the origins health benefits and potential risks of theobroma cacao. We explain the critical difference between Natural and Dutch-Processed cocoa why "Organic" isn't always safer when it comes to heavy metals and how to use cocoa to boost your heart brain and mood 🧠❤ 📲 Track Your Cocoa Intake Consistency is key to getting the benefits without the side effects. Download the Vitamin"  
[YouTube Link](https://youtube.com/watch?v=HWMextLOc1A)  2026-01-11T16:45Z [--] followers, [--] engagements


"Unlock Your Fitness Potential: The Easiest Way to Track Body Measurements 📈 Ready to see real progress 🌟 Whether you are on a weight loss journey or building muscle the scale doesnt always tell the whole story. Try the Body Size app to track your body measurements with precision Get detailed stats on your health and fitness visualize your transformation and stay motivated with data-driven insights. Scan the QR code in the video or use Promo Code: MARTSPEC to get started today 🚀 https://martspec.com/bodysize #BodySizeApp #FitnessTracker #BodyMeasurements #HealthStats #WeightLossJourney"  
[YouTube Link](https://youtube.com/watch?v=Z8SdnTHsAys)  2026-01-08T14:30Z [--] followers, [---] engagements


"Hidden Dangers in Vitamin Capsules Risks Additives and Safer Alternatives Revealed Are your "healthy" supplements actually harming you 💊 We reveal the hidden chemicals fillers and dyes lurking inside your vitamin capsulesand how to spot them. 👇 Track your supplements & health safely with the Vitamin App: https://apple.co/42OdSEx In this video: Many of us rely on vitamins for immune support and energy but we rarely look at the capsule itself. From animal-based gelatin to synthetic dyes like Red [--] and Titanium Dioxide modern capsules are often packed with "inactive" ingredients that can"  
[YouTube Link](https://youtube.com/watch?v=ImWTD9wFBh4)  2026-01-05T18:46Z [--] followers, [----] engagements


"🚀 Cordyceps Mushroom Powder: Your Natural Energy Booster 🚀 Once prized in ancient Chinese medicine for vitality this fungus is now lab-grown (Cordyceps militaris) affordable sustainable and packed with cordycepin adenosine & beta-glucans. 💪 Why It Rocks (Health Perks): ⚡ Energy & Performance: Boosts ATP production VO2 max & endurance workout longer recover faster Studies show gains in [--] weeks. 🩸 Metabolism: Activates AMPK to lower cholesterol stabilize blood sugar & fight inflammation. 🫘 Kidney & Liver: Protects from damage reduces oxidative stress & aids regeneration. 🛡 Immunity:"  
[YouTube Link](https://youtube.com/watch?v=1vHJLJrBZCc)  2026-01-05T14:15Z [--] followers, [--] engagements


"2026 Challenge: Go Alcohol-Free & Train for Your Age #noalcohol Kick off [----] with a total lifestyle reset. Combining a "Dry January" with consistent age-appropriate exercise is the fastest way to balance your hormones sharpen your cognitive focus and boost overall endurance. This initiative offers a structured way to bounce back after the holidays. 📋 WORKOUT PLAN OVERVIEW The attached infographic breaks down exercise routines tailored to the specific physiological needs of each age group: 👉 [----] Years: High-intensity intervals for maximum burn (Jumping Jacks Bicycle Crunches dynamic"  
[YouTube Link](https://youtube.com/watch?v=E7R7FjOret4)  2026-01-02T16:30Z [--] followers, [---] engagements


"🌿 Fireweed: The Pioneer Herb for Gut Antioxidant and Hormonal Health #prostatehealth #antioxidants Fireweed (Chamerion angustifolium) also known as Ivan Chai is a caffeine-free herbal tea made from fermented leaves and flowers 🌸. Its rich in polyphenols flavonoids and tannins that support overall wellness. 🚹 PROSTATE & URINARY SUPPORT Fireweed is best known for helping with prostate comfort and urinary flow. Its key compound Oenothein B helps reduce DHT a hormone linked to prostate enlargement which may lower nighttime urination and improve flow 🌙. 🦠 GUT & DIGESTIVE HEALTH Thanks to"  
[YouTube Link](https://youtube.com/watch?v=ltGscSX7ASU)  2025-12-25T16:30Z [--] followers, [--] engagements


"Body Size App -- The Future of Body Metrics is Here. Get ready for [----]. Our Biggest Update Ever. 🚀 We are thrilled to announce the massive [----] release of the Body Size App for iPhone iPad and Apple Watch. This isnt just an update; its a complete reimaging of how we track personal health data. As longevity science and biohacking become mainstream users need more than just a scale. They need to understand their Biological Age Lean Body Mass and Metabolic Health. Whats new in this major redesign: ✅ Bio Age & Longevity Prediction: Algorithms that analyze your metrics to estimate your true"  
[YouTube Link](https://youtube.com/watch?v=IlHr0rLGQj4)  2025-12-22T21:32Z [--] followers, [--] engagements


"Waistline AppFREE Log your waist size on Apple Watch no iPhone needed. #applewatch #apple Hey everyone The new Waistline v4.1 is here Built for Apple Watch so logging your body waist circumference is quick and effortless. The Main Feature: The app is designed for speed and consistency. You measure your waist tap your wrist and use the Digital Crown to dial in your current size in seconds. OTHER FEATURES: ✅ Goal Setting: Set your target waist size and visualize your progress toward it directly on the main screen. ✅ Full History: View your measurement trends and history logs right on your"  
[YouTube Link](https://youtube.com/watch?v=Q6j9uHYGRvo)  2025-12-21T22:09Z [--] followers, [---] engagements


"Feeling drained and looking for a natural boost 😴 Discover the ancient energy secret from Peru Feeling drained and looking for a natural boost 😴 Discover the ancient energy secret straight from the high Andes of Peru 🏔⚡ Meet Maca Rootsometimes called "Peruvian Ginseng." Used for over [----] years this hardy root is a powerful adaptogen meaning it helps your body manage physical mental and emotional stress without the crash or jitters of caffeine. 😌 THE BENEFITS (THE "WHY") Maca doesnt add hormones to your body; instead it helps your own endocrine system communicate better for smoother"  
[YouTube Link](https://youtube.com/watch?v=_vi50sqKIJA)  2025-12-21T17:15Z [--] followers, [--] engagements


"🦃🍄 Turkey Tail Powder: A Complete Health Guide 🍄 #mushroom #herbs #healthyfood #antioxidants Turkey Tail (Trametes versicolor) is a colorful medicinal mushroom used for centuries in Traditional Chinese Medicine and Japanese Kampo. Today its one of the most researched immune-support mushrooms in the world. Its tough to eat whole so its commonly taken as powder tea extract or capsulesespecially high-quality hot-water or dual extracts.  QUALITY MATTERS 🔹 Fruiting body -- mycelium 🔹 Fruiting bodies contain higher immune compounds 🔹 Mycelium grown on grains may be diluted with starch 🔹"  
[YouTube Link](https://youtube.com/watch?v=MccPO0adizc)  2025-12-16T15:45Z [--] followers, [--] engagements


"New version of Body Mass for Apple Watch built to make logging your weight effortless. #applewatch 🔹 OTHER HIGHLIGHTS 🎯 GOAL SETTING Target weight + progress 📈 FULL HISTORY Trends on your wrist 🧩 WIDGETS Complications & quick logger 🔁 APPLE HEALTH Full 2way sync 🔒 PRIVACY Data stays on device / iCloud 💸 COST Free; no ads no subscription https://apple.co/4je8v63 software engineering ui ux programming UI UX emotion depression stress anxiety fear sex body weight sport training sad feel mad track ego attach anger panic clam joy fast social aid care strain fitness slim fat lose motive watch"  
[YouTube Link](https://youtube.com/watch?v=4z5jmiViJe0)  2025-12-15T15:15Z [--] followers, [--] engagements


"Ginkgo Biloba Explained: Brain Blood Flow & Longevity Ginkgo biloba is one of the oldest trees on Earthand one of the most studied supplements today. Learn how standardized ginkgo extract supports memory circulation mood and brain health how it works in the body the right way to take it and what to avoid for safety. https://apple.co/42OdSEx software engineering ui ux programming UI UX emotion depression stress anxiety fear sex body weight sport training sad feel mad track ego attach anger panic clam joy fast social aid care strain fitness slim fat lose motive watch apple iphone ipad bmi shape"  
[YouTube Link](https://youtube.com/watch?v=9l2eeSfW2bI)  2025-12-15T02:32Z [--] followers, [--] engagements


"Protein App for #applewatch That Calculates Your Ideal #protein from weekly VOMax & Activity Protein App stop guessing your recovery needs. Most trackers set a static goal. Protein evolves with you. Designed exclusively for Apple Watch it analyzes your daily movement and VO2Max to dynamically adjust your protein targetensuring you get exactly what your body needs to recover. ✅ Smart Auto-Calc: Goals adjust automatically based on your workout intensity. ✅ Glanceable Widgets: Track progress directly from your Watch face. ✅ Privacy First: Full Apple Health sync with data stored on-device. ✅ The"  
[YouTube Link](https://youtube.com/watch?v=abfoRAyeXbE)  2025-12-09T19:47Z [--] followers, [--] engagements


"Collagen Explained: The Building Block of Skin Joints & Strength #collagen #skinhealth #skingcare Collagen makes up nearly 30% of the bodys total protein and gives strength and elasticity to skin bones tendons ligaments and cartilage. In this video we explain how hydrolyzed collagen peptides are broken down for better absorption delivering key amino acidsglycine proline and hydroxyprolineto support healthy skin hair nails and joints more effectively than traditional bone broth. Download at https://apple.co/42OdSEx software engineering ui ux programming UI UX emotion depression stress anxiety"  
[YouTube Link](https://youtube.com/watch?v=gOPNec_DIu8)  2025-12-06T18:19Z [--] followers, [--] engagements


"Lion's Mane Deep Dive - 🍄 Unpacking the Brain Science Safety Risks Bioavailability & NGF Benefits Discover Lions Mane the shaggy white mushroom (Hericium erinaceus) prized in traditional Chinese medicine and now supported by modern research for brain and nervous system benefits. This episode traces its journey from forest to powder describes how the fruiting body is dried and ground and explains what science is learning about memory focus and nerve support. 🔍 WHAT YOULL HEAR 🌏 Origins and appearance a vivid portrait of Lions Mane and its cultural history. 🌿 How the powder is made sensory"  
[YouTube Link](https://youtube.com/watch?v=fkiH5MirTNQ)  2025-11-22T17:38Z [--] followers, [--] engagements


"Chaga's Deadly Secret -- The Life-Saving Extraction Method That Separates Potent Superfood from Risk Welcome to a deep dive into the extraordinary world of Chaga (Inonotus obliquus). This isn't just a fungusit's a revered medicinal powerhouse that thrives in the cold harsh climates of Northern Europe and Russia where it grows as a unique dark cracked mass on birch trees. Known for centuries as the "King of Medicinal Mushrooms" in folk remedies Chaga is now commanding attention from modern science. Join us as we explore the rich history of this non-traditional fungus (technically a sclerotiuma"  
[YouTube Link](https://youtube.com/watch?v=QzmCusg3_mc)  2025-11-17T21:27Z [--] followers, [--] engagements


"🌿 Turmeric Truth -- Why Dinner Sprinkle Won't Cure Anything & the High-Dose Curcumin Danger Zone For over [----] years turmeric has been celebrated in Ayurvedic and Traditional Chinese Medicinenot only as a vibrant culinary spice but as a powerful natural healer. This golden root closely related to ginger owes its remarkable benefits to curcumin a bioactive compound with potent anti-inflammatory and antioxidant properties. Modern science reveals that curcumin can cross the blood-brain barrier supporting neurological health balancing gut microbiota and protecting cells from oxidative stress. By"  
[YouTube Link](https://youtube.com/watch?v=Yo2hn2i7KJE)  2025-11-08T22:29Z [--] followers, [--] engagements


"Together Strong We Stand as One: A New Patriotic Song About American Freedom Justice and Unity (Verse 1) We raise our voices free and bold No chains of fear no hearts grown cold. Plural paths no persecution Living truth and resolution. (Chorus) We shine a light the world can see A noble flame of unity. We govern fair no price no lies Justice blooms beneath our skies. (Verse 2) From sea to field from forge to sail We build we trade we never fail. Together strong we stand as one Our work our will our rising sun. This is a powerful and inspirational patriotic song celebrating the unshakeable"  
[YouTube Link](https://youtube.com/watch?v=ZYDSkqpqKj8)  2025-11-04T16:45Z [--] followers, [--] engagements


"Acai: From Rainforest Berry to Daily Superfood Discover acai (Euterpe oleracea) a small Amazonian berry with an uncommon nutritional fingerprint and concentrated phytochemicals that give it exceptional antioxidant and therapeutic promise. In this video we explore its unusual macronutrient balance the bioactive compounds that set it apart from other fruits and practical ways to use acai powder in smoothies bowls and recipes. See taste and learn why its deep purple hue fine texture and earthy-tart aroma signal more than just color they point to real nutritional value and possible health"  
[YouTube Link](https://youtube.com/watch?v=OtDElST0Dt8)  2025-11-03T17:45Z [--] followers, [--] engagements


"Astragalus powder: Ancient Adaptogen Longevity Hack and the Critical Warnings You Must Know #herbs For millennia nestled within the heart of Traditional Chinese Medicine lies a revered root known as Astragalus. Hailed as a legendary "Qi Tonic" it was the ancient guardian of vitality believed to fortify the body's defenses and strengthen its core energy systems. But this isn't just ancient wisdom. Modern science has now unlocked its secrets identifying Astragalus as a powerful adaptogena natural ally that helps your body resist physical and mental stress and restore its innate balance. In this"  
[YouTube Link](https://youtube.com/watch?v=9HqzUV-4M1c)  2025-10-28T17:15Z [--] followers, [--] engagements


"Acai's Hidden Power - High-Fat Fruit Science ORAC Scores and Crucial Warnings #herbs #herbal Acai (Euterpe oleracea) is a berry harvested from the acai palm tree in the rainforests of South America a nutritionally unique ingredient with significant therapeutic potential. Its distinction lies in its atypical macronutrient profile for a fruit coupled with an exceptionally high concentration of potent phytochemicals. The powder itself is deep purple in color fine in texture and carries a naturally earthy slightly tangy aroma. Quality The efficacy of acai powder depends greatly on its processing"  
[YouTube Link](https://youtube.com/watch?v=t4-6qkA6XJE)  2025-10-23T03:45Z [--] followers, [--] engagements


"Acai Uncovered Nutritional Power and Therapeutic Potential Acai (Euterpe oleracea) is a berry harvested from the acai palm tree in the rainforests of South America a nutritionally unique ingredient with significant therapeutic potential. Its distinction lies in its atypical macronutrient profile for a fruit coupled with an exceptionally high concentration of potent phytochemicals. The powder itself is deep purple in color fine in texture and carries a naturally earthy slightly tangy aroma. software engineering ui ux programming UI UX emotion depression stress anxiety fear sex body weight"  
[YouTube Link](https://youtube.com/watch?v=VU2SsJ1N2gI)  2025-10-16T22:26Z [--] followers, [--] engagements


"💛 Smile more. Stress less. #managingemotions #yourfeelings #freeyouremotion Emotion app helps you understand what drives your feelings and how to change them. https://martspec.com/emotion https://apple.co/3EvsG0X software engineering ui ux programming UI UX emotion depression stress anxiety fear sex body weight sport training sad feel mad track ego attach anger panic clam joy fast social aid care strain fitness slim fat lose motive watch apple iphone ipad bmi shape diet fasting size ass vitamin zinc dose cure immunity tablet pill mental nutrition mineral suppliment energy relief mind mood"  
[YouTube Link](https://youtube.com/watch?v=yh9oEmfEVXc)  2025-10-13T22:48Z [--] followers, [--] engagements


"Ashwagandha Unlocked - Evidence-Based Facts Cortisol Reduction and Critical Safety Warnings #herbs Ashwagandha(Withania somnifera) is one of the most important herbs in Ayurvedic medicine used for over [----] years to promote strength balance and longevity. Its recognized worldwide as a powerful adaptogena naturval substance that helps the body manage physical and mental stress by supporting balance in the nervous and hormonal systems particularly the HPA axis (the bodys main stress-control center). The herbs main compound withanolides along with other supportive phytochemicals work together to"  
[YouTube Link](https://youtube.com/watch?v=URMDn64Zpds)  2025-10-13T17:15Z [--] followers, [--] engagements


"Less anxiety. More joy. Thats the goal.#joy #anxietyrelief #selfimprovement The Emotion app helps you get there. Understand your triggers find your calm and actively choose joy. apple.co/3EvsG0X software engineering ui ux programming UI UX emotion depression stress anxiety fear sex body weight sport training sad feel mad track ego attach anger panic clam joy fast social aid care strain fitness slim fat lose motive watch apple iphone ipad bmi shape diet fasting size ass vitamin zinc dose cure immunity tablet pill mental nutrition mineral suppliment energy relief mind mood quick quiz measure"  
[YouTube Link](https://youtube.com/watch?v=PfgyvnC13no)  2025-10-12T15:15Z [--] followers, [--] engagements


"Waistline for Apple Watch Track your circumference set goals and its 100% FREE (no ads) #apple Your waistline is more than just a numberit's a key indicator of your overall health and a reflection of your hard work. It's where inner wellness meets outer confidence. Keeping an eye on it is one of the best things you can do for your health and your physique. We believe this is so important that we created Waistline for Apple Watch and we're thrilled to announce a major new update is here What's new to help you on your journey ✨ Instant Motivation: Our beautiful new widgets are now available for"  
[YouTube Link](https://youtube.com/watch?v=LBNbWEJkx8A)  2025-09-25T21:18Z [--] followers, [--] engagements


"Body Mass [---] is here 🎉 Update today and take your progress tracking to the next level 💪📱 #apple ✅ Updated widgets for the latest Apple Watch ✅ New goal-setting features ✅ Fresh improved design apple.co/4je8v63 software engineering ui ux programming UI UX emotion depression stress anxiety fear sex body weight sport training sad feel mad track ego attach anger panic clam joy fast social aid care strain fitness slim fat lose motive watch apple iphone ipad bmi shape diet fasting size ass vitamin zinc dose cure immunity tablet pill mental nutrition mineral suppliment energy relief mind mood"  
[YouTube Link](https://youtube.com/watch?v=nT8MRXhVHJI)  2025-09-23T13:30Z [--] followers, [---] engagements


"Manage your weight. Unlock your best self. In the pursuit of personal and professional wellness the right data can empower better decisions. Consistent tracking is key to understanding trends and achieving long-term health objectives. Our team is excited to launch the latest version of the Body Mass app for Apple Watch a complimentary tool designed to support health-conscious individuals. This update is focused on making health management more integrated intuitive and motivational. Key enhancements in this new release include: ✅ At-a-Glance Data with New Widgets: We've introduced a full suite"  
[YouTube Link](https://youtube.com/watch?v=tHuy3Bg7-Ik)  2025-09-21T04:06Z [--] followers, [---] engagements


"🐝 Happiness One Tap Away #applewatch #apple Even the smallest moments can bring the biggest smiles just like this little bee 🐝. With the Emotion app you can understand your mood track your feelings and ease anxiety with simple daily check-ins. Start your journey to a brighter lighter you because happiness is always just one tap away. 👉 Download Emotion today and feel the difference. https://apple.co/3EvsG0X software engineering ui ux programming UI UX emotion depression stress anxiety fear sex body weight sport training sad feel mad track ego attach anger panic clam joy fast social aid"  
[YouTube Link](https://youtube.com/watch?v=SoV2GdLkLfc)  2025-09-07T16:00Z [--] followers, [--] engagements


"💎 Menos Comidas Ms Belleza 💎 Sabas que. Comer menos a travs del ayuno intermitente no solo es un camino hacia ms energa sino tambin un potenciador de belleza Al darle a tu cuerpo tiempo para repararse y renovarse durante las ventanas de ayuno puedes lograr una piel ms clara ojos ms brillantes y ese resplandor natural que viene desde adentro. Dile adis a la hinchazn y a la sensacin de pesadez que te frenan 🌟 Lista/o para brillar de forma natural Descarga la aplicacin Energa hoy mismo para registrar tus ventanas de alimentacin crear hbitos sostenibles y recuperar tu vitalidad. Mira este"  
[YouTube Link](https://youtube.com/watch?v=FAWhlniZeEQ)  2025-08-31T13:30Z [--] followers, [--] engagements


"🙏 Um Agradecimento do Vitamin [---] aproveite [--] ms GRTIS com um Cdigo Promocional O seu app preferido para monitorar vitaminas minerais e suplementos acaba de receber uma grande atualizao. ✨ O que h de novo: Sistema de insero direta para um registro mais rpido Widgets e agendador do Apple Watch redesenhados Sons de notificao personalizados Plano Anual Familiar + suporte a cdigos promocionais Tutoriais interativos com o Apple TipKit e muito mais 🎁 Oferta Especial para todos: Use o cdigo MARTSPEC para ganhar [--] ms grtis. 📲 Baixe agora na App Store #VitaminApp #BemEstar #HealthTech #Suplementos"  
[YouTube Link](https://youtube.com/watch?v=dXWNwwVVrok)  2025-08-31T09:15Z [--] followers, [--] engagements


"🍑 Lateral Butt Sculpt: Build Strong & Defined Glutes #applewatch #apple #iphone #workout Try these hip-sculpting moves and track your hip size with the Body Size App get automatic body trend insights and see your progress in real time https://apple.co/4i1hBTv software engineering ui ux programming UI UX emotion depression stress anxiety fear sex body weight sport training sad feel mad track ego attach anger panic clam joy fast social aid care strain fitness slim fat lose motive watch apple iphone ipad bmi shape diet fasting size ass vitamin zinc dose cure immunity tablet pill mental"  
[YouTube Link](https://youtube.com/watch?v=z_C0-vg8dt4)  2025-08-25T14:45Z [--] followers, [---] engagements


"🍑 Esculpe tus Glteos Laterales: Consigue unos Glteos Fuertes y Definidos #applewatch #apple Prueba estos movimientos para esculpir la cadera y monitorea tus medidas con la app Medida obtn anlisis automticos de las tendencias de tu cuerpo y ve tu progreso en tiempo real https://apple.co/3CZBRWW software engineering ui ux programming UI UX emotion depression stress anxiety fear sex body weight sport training sad feel mad track ego attach anger panic clam joy fast social aid care strain fitness slim fat lose motive watch apple iphone ipad bmi shape diet fasting size ass vitamin zinc dose cure"  
[YouTube Link](https://youtube.com/watch?v=2gAMwHGk-xo)  2025-08-24T16:30Z [--] followers, [----] engagements


"🙏 A Thank You from Vitamin [---] enjoy [--] month FREE with a Promo Code #apple #promocode #subscribe The go-to app for tracking vitamins minerals and supplements just got a major upgrade. ✨ Whats new: Direct input system for faster logging Redesigned Apple Watch widgets & scheduler Custom notification sounds Family Annual Plan + promo code support Interactive tutorials with Apple TipKit and more 🎁 Special Offer for all: Use promo code MARTSPEC for [--] month free. software engineering ui ux programming UI UX emotion depression stress anxiety fear sex body weight sport training sad feel mad track"  
[YouTube Link](https://youtube.com/watch?v=SNo5HHdqwuk)  2025-08-24T15:15Z [--] followers, [--] engagements

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