# ![@mambahfit Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UCFqnvxz2f7J2cmTo_j0XMpA.png) @mambahfit Mambah Fit

Mambah Fit appears to be creating content around lifestyle and entertainment, with a focus on humor and daily life in Morocco. Recent videos include reaction and gameplay content, as well as vlogs and trend-based humor. The content is primarily in Arabic and targets a Moroccan audience.

### Engagements: [-------] [#](/creator/youtube::UCFqnvxz2f7J2cmTo_j0XMpA/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCFqnvxz2f7J2cmTo_j0XMpA/c:line/m:interactions.svg)

- [--] Week [-------] -55%
- [--] Month [---------] -26%
- [--] Months [----------] -32%
- [--] Year [----------] +274%

### Mentions: [--] [#](/creator/youtube::UCFqnvxz2f7J2cmTo_j0XMpA/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCFqnvxz2f7J2cmTo_j0XMpA/c:line/m:posts_active.svg)

- [--] Week [--] -47%
- [--] Month [--] -18%
- [--] Months [--] +1.10%
- [--] Year [---] +471%

### Followers: [---------] [#](/creator/youtube::UCFqnvxz2f7J2cmTo_j0XMpA/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCFqnvxz2f7J2cmTo_j0XMpA/c:line/m:followers.svg)

- [--] Month [---------] +2%
- [--] Months [---------] +12%
- [--] Year [---------] +33%

### CreatorRank: [-------] [#](/creator/youtube::UCFqnvxz2f7J2cmTo_j0XMpA/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCFqnvxz2f7J2cmTo_j0XMpA/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[countries](/list/countries)  [travel destinations](/list/travel-destinations)  [social networks](/list/social-networks)  [finance](/list/finance)  [technology brands](/list/technology-brands) 

**Social topic influence**
[morocco](/topic/morocco) #50, [arabic](/topic/arabic) #114, [fun](/topic/fun) #326, [funny](/topic/funny), [fit](/topic/fit), [games](/topic/games), [food](/topic/food), [ft](/topic/ft), [community](/topic/community), [travel](/topic/travel)

**Top accounts mentioned or mentioned by**
[@simosedraty](/creator/undefined) [@bimo1](/creator/undefined) [@aminebelghazi](/creator/undefined) [@nbalsi](/creator/undefined) [@milfaya101](/creator/undefined) [@hammoumisalim1](/creator/undefined) [@belmirsvlogs](/creator/undefined) [@fatimazahraelibrahimi1](/creator/undefined) [@moodinmaze](/creator/undefined) [@halaaouads](/creator/undefined) [@majdoulinsr](/creator/undefined) [@michou](/creator/undefined) [@kawtarbamo](/creator/undefined) [@mradiltaouil](/creator/undefined) [@mambahfitcom](/creator/undefined) [@ainsoltaneeau](/creator/undefined) [@tahaessou94](/creator/undefined) [@nouamaneelabiarii](/creator/undefined) [@lacurly](/creator/undefined) [@kiteagroup](/creator/undefined)
### Top Social Posts
Top posts by engagements in the last [--] hours

"BATAL AL COUSINA EP5 🤣 #fun #cooking #cake #recipe #funny #funnyvideo"  
[YouTube Link](https://youtube.com/watch?v=2Zd6AIbSjUI)  2025-12-20T12:09Z 1M followers, 48.9K engagements


"HOUSE UPDATE 🏡 #renovation #houserenovation #homedecor #lifestyle #transformation"  
[YouTube Link](https://youtube.com/watch?v=ABv9-F4byg8)  2026-01-08T11:30Z 1M followers, 226.5K engagements


"Always chasing the sun ☀. Today I was on my way ✈ to Sardinia in Italy. The plan is to stay on a boat 🛥 for the next [--] days enjoy the sun 🌞 swim 🏊🏽♂ eat good food 🍝 and spend some quality time with the family 👨👩👧👦 ⚡ ⚡ #healthy #lifestyle #summer #beach #boat"  
[YouTube Link](https://youtube.com/watch?v=TC8hn8694MI)  2023-08-03T17:49Z 1M followers, 7.1M engagements


"QTA3T EL CAR MEN DAR 🚌 - EP2   Ever wondered what its like to travel across Morocco with no plan at all 🌍 In Episode [--] of Travel with [--] Plans I dive into the beautiful cities of Fes and Mekness . From wandering through ancient medinas 🏰 meeting incredible locals 😎 tasting amazing food 🍴 and facing unexpected surprises this journey proves that the best adventures happen when you let life guide you 👀 A huge thanks to . for making traveling by bus 🚌 across Morocco so easy connecting cities and people in just a few clicks 🙏 This is only Episode [--] the adventure is just getting started and"  
[YouTube Link](https://youtube.com/watch?v=T_6fsD5Vak0)  2026-01-28T18:00Z 1M followers, 110.6K engagements


"TIQ OULA MA TIQCH EP4 😏 ft @SimoSedraty  TIQ OULA MA TIQCH 😏     👀       😈 [--]        :   🤔    🧠   😅      :     👇🔥 ⚡ ⚡ #morocco #games #entertainment #lifestyle #simosedraty #mambahfit #arabic mambahfit mamba matzapesh matzapish tiq oula ma tiqch games morocco maghreb arabic darija entertainment   confiance maroc simo sedraty simo sedrati fun funnx kedab mambahfit mamba matzapesh matzapish tiq oula ma tiqch games morocco maghreb arabic darija entertainment   confiance maroc simo sedraty simo sedrati fun funnx kedab"  
[YouTube Link](https://youtube.com/watch?v=TsTNScktArs)  2026-02-12T18:00Z 1M followers, 101.3K engagements


"DIMA MAGHREB #lifestyle #football #can #morocco #maroc #fun"  
[YouTube Link](https://youtube.com/watch?v=-KH_IOxjexc)  2025-12-29T11:24Z 1M followers, 147.8K engagements


"Hada message el crush ta3i 🤣 #fun #funny #arabic #lifestyle"  
[YouTube Link](https://youtube.com/watch?v=DlRweWLJZBM)  2026-01-01T13:04Z 1M followers, 253.3K engagements


"LATS GO PLAY FOOTBALL ⚽ #lifestyle #vlog #minivlog #morocco #arabic #football"  
[YouTube Link](https://youtube.com/watch?v=ZZiBLK3rzSE)  2026-01-07T12:05Z 1M followers, 1.3M engagements


"SUNDAY VIBES 🕺🏽 #morocco #dance #fun #goodvibes"  
[YouTube Link](https://youtube.com/watch?v=ZkdCE8wLDHg)  2026-01-11T11:07Z 1M followers, 45.2K engagements


"DISCOVERING FES & MEKNES #morocco #travel #vlog #adventure #arabic #fun"  
[YouTube Link](https://youtube.com/watch?v=ENIIjE-vKsM)  2026-02-01T11:21Z 1M followers, 30.5K engagements


"TIK TIK TELEBOUTIK EP2 ☎ #morocco #fun #arabic #funny #gameplay #games"  
[YouTube Link](https://youtube.com/watch?v=SW-hlli5lzA)  2025-12-13T11:35Z 1M followers, 22.4K engagements


"New video is out 🤩 #morocco #travel #lifestyle #healthy #arabic #challenges"  
[YouTube Link](https://youtube.com/watch?v=jJBpoJHCfCA)  2026-01-28T18:14Z 1M followers, 13.9K engagements


"Start taking care of yourself 🙏🏼 #lifestyle #healthy #habits #motivation #discipline Its crazy how powerful marketing can be The things that are so called normal are the ones that harms us mentally physically and emotionally But the things that are called crazy are the ones that we need in life to live better longer and happier 🙌🏽 Think about it 😉 ⚡ ⚡ #healthy #lifestyle #habits #routine #motivation"  
[YouTube Link](https://youtube.com/watch?v=4Xuz_goiY_E)  2026-02-05T11:30Z 1M followers, 30.2K engagements


"🙌🏽 #morocco #healthy #lifestyle #workout #vlog #minivlog"  
[YouTube Link](https://youtube.com/watch?v=8ENxjNWc2Fg)  2026-02-03T12:13Z 1M followers, 133.8K engagements


"Dont take life too seriously 🤣 #fun #funny #dance #morocco #arabic"  
[YouTube Link](https://youtube.com/watch?v=8Vm-G5Uyxp8)  2025-12-14T12:05Z 1M followers, 493.3K engagements


"☎   Tik Tik Teleboutik 📞🔥     community   .  @Amine.Belghazi   .       .   😂  = .    . 🏆 ⚡ ⚡ #fun #funny #entretainement #morocco #mambahfit #arabic lifestyle entertainment fun funny game games morocco arabic teleboutique mambah fit mamba mamba fit matzapesh matzapich matzapech matzapish concept creators moroccan creators moroccan influencers TikTikTeleboutik FunnyMoments MoroccanYouTube ArabicContent good vibes Darija amine belghazi lifestyle entertainment fun funny game games morocco arabic teleboutique mambah fit mamba mamba fit matzapesh matzapich matzapech matzapish concept creators"  
[YouTube Link](https://youtube.com/watch?v=RRHwvoRJOkc)  2025-12-13T11:30Z 1M followers, 151.3K engagements


"🎁😱  [--]     ❤        .          🙏    giveaway         💪❤          giveback . [--]       ❤🔥 ⚡ live morocco matzapesh mambah mambahfit matzapish matzapech mamba giveaway giveback maghreb community live morocco matzapesh mambah mambahfit matzapish matzapech mamba giveaway giveback maghreb community"  
[YouTube Link](https://youtube.com/watch?v=WbIVTav8Ss0)  2026-01-04T00:37Z 1M followers, 104.5K engagements


"A wili el flous mchat 😂 #morocco #fun #funny #renovation #arabic"  
[YouTube Link](https://youtube.com/watch?v=XMLOkQOfQMw)  2026-02-01T20:36Z 1M followers, 648.7K engagements


"🤣🤣🤣 #funny #fun #morocco #dance #lifestyle"  
[YouTube Link](https://youtube.com/watch?v=_t3C3AEcPA8)  2025-11-29T13:18Z 1M followers, 47.9K engagements


"MAKE THE CHANGE AND BECOME BETTER 🙌🏽 #morocco #arabic #motivation #lifestyle #healthy"  
[YouTube Link](https://youtube.com/watch?v=kdgG9mVtpLo)  2025-12-31T15:14Z 1M followers, 62.5K engagements


"GO WATCH THE FULL VIDEO 🎁 #moroccan #fun #funny #lifestyle #question"  
[YouTube Link](https://youtube.com/watch?v=-HxQe7Sc9KQ)  2025-02-15T18:34Z 771K followers, 34.4K engagements


"TIK TIK TELEBOUTIK ☎ EP1 ft @SimoSedraty   Tik Tik Teleboutik 📞🔥 :    community   .  @SimoSedraty   .       .   😂  = .    . 🏆 🎥 Big thanks to CAM7 for sponsoring this episode with the new Nikon ZR camera ⚡ ⚡ #fun #funny #entretainement #morocco #simosedtraty #mambahfit #arabic lifestyle entertainment fun funny game games morocco arabic teleboutique simo sedraty mambah fit mamba mamba fit matzapesh matzapich matzapech matzapish concept creators moroccan creators moroccan influencers TikTikTeleboutik GuessTheWord RedPhoneChallenge PhoneGame FunnyMoments MoroccanYouTube GameShow"  
[YouTube Link](https://youtube.com/watch?v=-wEnqYp_T2I)  2025-11-22T16:30Z 1M followers, 303K engagements


"🍠 #food #cooking #morocco #healthy #recipe"  
[YouTube Link](https://youtube.com/watch?v=0nWovccFTcY)  2025-11-08T11:11Z 1M followers, 249K engagements


"#healthy #lifestyle #recipe Ok this one was not expected at all but it tuned out amazing 🤩 and super easy to make. Closing my chicken 🍗 calzone was a bit tricky tho so take it slow 🙌🏽  :  /  /  /    : - 250g chicken breast - 50g mozzarella - 25g spinach - 30g tomato - 30g panko - Seasoning of your choice Air fry or put in the oven at [---] for [--] minutes I hope youll enjoy this high protein recipe 😋 ⚡ ⚡ #healthy #lifestyle #arabic #recipe #chicken #food #protein #highprotein"  
[YouTube Link](https://youtube.com/watch?v=0o18c4tjVew)  2025-02-14T18:00Z 771K followers, 230.6K engagements


"THIS AND [--] STRESS 🤩 #healthy #lifestyle #morocco #summer #sun #goodvibes #arabic #beach #moroccan"  
[YouTube Link](https://youtube.com/watch?v=188VzTrAeHc)  2025-08-12T18:00Z 966K followers, 232K engagements


"🥗 #morocco #food #recipe #arabic"  
[YouTube Link](https://youtube.com/watch?v=3__Fi0TrPXA)  2025-11-04T16:00Z 1M followers, 56.8K engagements


"🥸 #morocco #motivation #arabic"  
[YouTube Link](https://youtube.com/watch?v=3c-3L2xDRPM)  2025-10-27T11:30Z 1M followers, 54.1K engagements


"REBHA OULA SFENJA 🎁    Welcome back to my channel La Mambah Fam 😇 Today Im trying something new 🙌🏽. We went out on the streets of Casablanca to ask some questions and gift some presents 🎁 [--] gits to offer and one big winner 🏆 that will live an amazing experience ✈. This year is all about gibing back to the community soooo ⚡⚡ Thanks to  for the amazing experience: https://www.instagram.com/flyskymorocco_/    Instagram ➭ https://www.instagram.com/mambahfit/ TikTok ➭ https://www.tiktok.com/@mambahfit Website ➭ https://www.mambahfit.com/    [--] day free trial ➭"  
[YouTube Link](https://youtube.com/watch?v=6r6JO_w6ApA)  2025-02-15T18:28Z 771K followers, 84.8K engagements


"HAWEL TAHREB 😰  [--] #morocco #adventure #arabic #fun #funny"  
[YouTube Link](https://youtube.com/watch?v=9METucoIZ6Y)  2025-10-11T11:35Z 1M followers, 63.9K engagements


"🚌 #travel #fun #challenge #morocco #arabic"  
[YouTube Link](https://youtube.com/watch?v=9MTOjEMmyI0)  2025-11-29T11:38Z 1M followers, 36.2K engagements


"CHKOUN KA Y TEYEB HSEN 😏 #morocco #cooking #food #tajine #arabic #fun"  
[YouTube Link](https://youtube.com/watch?v=ARwrKNKb-K8)  2025-09-20T11:54Z 993K followers, 46.1K engagements


"QTA3T EL CAR MEN DAR 🚌 - EP1     Ever wondered what its like to travel across Morocco without a strict plan 🌍 In this first episode of my new adventure series I explore Morocco meet amazing people 😎 face unexpected challenges and discover the true spirit of our country all while letting the journey surprise me 👀 A huge thanks to . for making this adventure possible 🙏 Their platform makes traveling by bus 🚌 across Morocco easier than ever connecting cities and people in just a few clicks. This is only Episode [--] the journey continues and you wont want to miss what happens next ⚡⚡"  
[YouTube Link](https://youtube.com/watch?v=AqI14RK9pCE)  2025-11-29T11:30Z 1M followers, 275.6K engagements


"YALLAH N'QESROU 🎲 EP2 ft (Rajaa Belmir Fatima Zahra El Ibrahimi & Salim Hammoumi) 🚀   ' 🎮🔥     .       @BelmirsVlogs @FatimaZahraElIbrahimi1 @HammoumiSalim1    ❤    ⚡⚡ #morocco #arabic #fun #funny #games #mambahfit #gameplay mambahfit mamba matzapesh matzapish games morocco maghreb arabic darija entertainment maroc game night fun funny mambafit reactions dahk laugh laughing meme jokes rajaa belmir fatima zahra el ibrahimi salim hammoumi mambahfit mamba matzapesh matzapish games morocco maghreb arabic darija entertainment maroc game night fun funny mambafit reactions dahk laugh laughing"  
[YouTube Link](https://youtube.com/watch?v=Edq3KBaSeAg)  2025-10-25T11:30Z 1M followers, 277.3K engagements


"YALLAH N'QESROU EP4 🎲 ft (Bimo Marouane & Mahamawda) 🚀   🎮🔥     😂       [--] @BIMO1 @Nbalsi @moodinmaze    😅       👇 ⚡ ⚡ #fun #games #morocco #funny #gamenight #arabic #morocco morocco maghreb maroc game game night bimo mahamawda marouane nbalsi fun funny entertainment games _  moroccocreators _ _ morocco maghreb maroc game game night bimo mahamawda marouane nbalsi fun funny entertainment games _  moroccocreators _ _"  
[YouTube Link](https://youtube.com/watch?v=FboygWmb0Ps)  2026-01-21T18:00Z 1M followers, 340.5K engagements


"YALLAH N'QESROU 🎲 [--] ft (Hala Aouads Selma Feida Amine Belghazi) 🚀   ' 🎮🔥     .       @Halaaouads Selma Feida @Amine.Belghazi    ⚡⚡ #morocco #arabic #fun #funny #games #games #mambahfit #gameplay mambahfit mamba matzapesh matzapish games morocco maghreb arabic darija entertainment maroc game night fun funny mambafit reactions dahk laugh laughing meme jokes amine belghazi hala aouads selma feida mambahfit mamba matzapesh matzapish games morocco maghreb arabic darija entertainment maroc game night fun funny mambafit reactions dahk laugh laughing meme jokes amine belghazi hala aouads selma"  
[YouTube Link](https://youtube.com/watch?v=GeVw95abNKg)  2025-12-06T11:30Z 1M followers, 268.1K engagements


"ARE YOU TEAM MAMBAH OR TEAM BIMO 🙄 #morocco #fun #lifestyle #funny"  
[YouTube Link](https://youtube.com/watch?v=H00ncKOBcD4)  2025-06-17T16:11Z 1M followers, 684.1K engagements


"Chkoun ghadi yteyeb ahsan couscous EP4 ft Bimo #food #cooking #morocco #arabic"  
[YouTube Link](https://youtube.com/watch?v=HiPXTaOXrYc)  2025-11-07T18:05Z 1M followers, 52.3K engagements


"BATAL COUZINA EP2 (Saturday [--] AM) #morocco #cooking #fun #funny #arabic #food #lifestyle #humour"  
[YouTube Link](https://youtube.com/watch?v=KRXn7Bn_sBM)  2025-07-30T10:00Z 961K followers, 174.3K engagements


"🥳 #fun #lifestyle #minivlog #vlog"  
[YouTube Link](https://youtube.com/watch?v=L-Rm8OqG-oY)  2026-01-04T11:56Z 1M followers, 116.9K engagements


"🧑🍳 Selma Feida Marouane Nbalsi 🔥   🔥   Selma Feida      ""  😱  @Nbalsi       🤔 ⚡⚡ #morocco #cooking #mambahfit #arabic mambahfit mamba matzapesh matzapish games morocco maghreb arabic darija entertainment maroc cooking cuisine tabaj food  challenge Tahadi selma feida salma feida mambahfit mamba matzapesh matzapish games morocco maghreb arabic darija entertainment maroc cooking cuisine tabaj food  challenge Tahadi selma feida salma feida"  
[YouTube Link](https://youtube.com/watch?v=M0R9XFzyVWU)  2025-12-20T12:00Z 1M followers, 565.1K engagements


"🌯 When I discovered this recipe I was liiiike - wooooow Im in love 🤩 First of all prepare all the ingredients so you have everything ready before starting to cook 👨🏽🍳 :  /  /  /   : 🥒 Tzatziki Sauce: - 50g Low Fat Greek Yoghurt - Minced Garlic - Salt - Freshly Grated Cucumber - Squeeze Of Lemon 🍗 Chicken marinade & toppings: - 150g chicken breast - 75g greek yoghurt - Squeeze of lemon - Salt Cumin Smoked Paprika pepper garlic powder parley - 1/2 Sliced Tomato - Cucumber - 1/2 Red Onion 🍞Garlic Flatbread: - 60g Flour mixed with [--] Tsp of baking powder & salt - 75g Greek Yoghurt - Garlic"  
[YouTube Link](https://youtube.com/watch?v=MwEUHfznq5I)  2023-06-09T09:00Z 974K followers, 162.8K engagements


"#food #cooking #healthy #recipe"  
[YouTube Link](https://youtube.com/watch?v=MxthhG3NKhs)  2025-12-11T11:30Z 1M followers, 53K engagements


"TIQ OULA MA TIQCH 🥵 w/ @Majdoulinsr  Welcome back to my channel La Mambah Fam 😇 Finally here is the episode [--] of TIQ OULA MA TIQCH with a guest youve all been requesting someone that has nooo limits and that normally I should know and she also should know if one of us is lying 🤣 I have the pleasure to welcome @Majdoulinsr for an exciting episode 📺 Hope youll enjoy and let me know in the comments who I should invite next 🙌🏽 Produced by  ➭ https://www.instagram.com/impactlabagency/ ⚡⚡ #game #morocco #arabic #casablanca #mambahfit #lifestyle #entertainment    Majdouline ➭"  
[YouTube Link](https://youtube.com/watch?v=NdvLb7SJ_rk)  2025-05-31T18:00Z 1M followers, 194K engagements


"TIQ OULA MA TIQCH 🥵 w/ @milfaya101 Welcome back to my channel La Mambah Fam 😇 Today were playing an exciting game based on trust and whos the best liar 😏. For the first episode of TIQ OULA MA TIQCH I have the pleasure to welcome @milfaya101 for an exciting episode 📺 Hope youll enjoy and let me know in the comments who I should invite next 🙌🏽 Produced by  ➭ https://www.instagram.com/impactlab_agency/ *this game was inspired by @Michou with a small Moroccan twist ⚡⚡ #game #morocco #arabic #casablanca #mambahfit #lifestyle #entertainment    Milfaya ➭ https://www.instagram.com/milfaya__/   "  
[YouTube Link](https://youtube.com/watch?v=SaPTkjyQEdc)  2025-04-27T13:00Z 1M followers, 534.1K engagements


"NEW VIDEO M3A BIMO 🤣 #morocco #maghreb #arabic #fun #funny #game"  
[YouTube Link](https://youtube.com/watch?v=VErWRwdaxZg)  2025-06-14T20:32Z 1M followers, 127.1K engagements


"TIK TIK TELEBOUTIK ☎ EP1 m3a Simo #morocco #arabic #fun #funny #entertainment"  
[YouTube Link](https://youtube.com/watch?v=WVeQkZ44EkE)  2025-11-23T13:54Z 1M followers, 24.8K engagements


"BATAL AL COUSINA EP2 m3a Kawtar Bamo #morocco #cooking #fun #game #arabic #humour #funny #maroc"  
[YouTube Link](https://youtube.com/watch?v=Wzcmb0AAtUU)  2025-08-02T10:16Z 1M followers, 85.8K engagements


"YALLAH NQESROU EP2 🎲 #fun #funny #entertainment #morocco #arabic"  
[YouTube Link](https://youtube.com/watch?v=ZuW_u6iGIuY)  2025-10-25T12:17Z 1M followers, 27.4K engagements


"-  💰 #business #goals #motivation Even tho Im only [--] years old here is the second thing Ive learned that make my days more enjoyable 🙌🏽 Money shouldnt be the ultimate goal 🎯 (yes easy to say but hard to imagine). When you focus only on money 🤑 you forget about your real purpose in life which is doing what you love kind of every day. Before thinking about money start learning a skill that you could offer as a service later. This only requires your time and an internet connection to learn. Youll start working for free (2-3 times) to get credibility and testimonials and slowly build up"  
[YouTube Link](https://youtube.com/watch?v=_gfGKCrVI7E)  2025-02-22T18:00Z 777K followers, 17.1K engagements


"🤣 #morocco"  
[YouTube Link](https://youtube.com/watch?v=_vDHg3iU8Ts)  2025-12-07T19:20Z 1M followers, 1.8M engagements


"#vlog #minivlog #adayinmylife #arabic"  
[YouTube Link](https://youtube.com/watch?v=bArabSK2UUE)  2025-11-15T11:43Z 1M followers, 106.7K engagements


"Iftar with @milfaya101  Welcome back to my channel La Mambah Fam 😇 Would be crazy to do this Ftour concept and not bring the tagine on the table 😅. Soooo for this episode Ive decided to invite a very special guest the perfect fit for this moroccan ftour @milfaya101 I knew @milfaya101 about [--] year ago on social media 📱 and used to watch her videos telling myself woof this girl is creative on her videos shes going to make it no doubt in this content creation world 🤩. We followed each others content but never really talked or met. And now it was about time 👀 This ftour is all about good"  
[YouTube Link](https://youtube.com/watch?v=bkjHN6xU_Yw)  2024-04-03T17:30Z 957K followers, 964.1K engagements


"TIQ OULA MA TIQCH 🤣 w/ @BIMO1 Welcome back to my channel La Mambah Fam 😇 What an exciting episode This concept is getting crazier and crazier 🤩 Please welcome @BIMO1 for the next round of TIQ OULA MA TIQCH 🙌🏽 Produced by  ➭ https://www.instagram.com/impactlab_agency/ ⚡⚡ #game #morocco #arabic #casablanca #mambahfit #lifestyle #entertainment #bimo    Instagram ➭ https://www.instagram.com/bilal_mouhouch/ YouTube ➭ https://www.youtube.com/@BIMO1    Instagram ➭ https://www.instagram.com/mambahfit/ TikTok ➭ https://www.tiktok.com/@mambahfit Website ➭ https://www.mambahfit.com/    [--] day free"  
[YouTube Link](https://youtube.com/watch?v=e93UuqIajag)  2025-06-14T20:26Z 961K followers, 596.5K engagements


"🌮 #morocco #recipe #food #healthy"  
[YouTube Link](https://youtube.com/watch?v=fvJDU0ygFD8)  2025-12-03T11:47Z 1M followers, 259.4K engagements


"#lifestyle #vlog #minivlog"  
[YouTube Link](https://youtube.com/watch?v=g7ULOK7itC4)  2025-11-16T12:30Z 1M followers, 65.7K engagements


"CHILDHOOD DREAM 🙏🏼 we made it to 1M on YouTube #lifestyle #healthy #goals #dream #hardwork"  
[YouTube Link](https://youtube.com/watch?v=gqMqAQZpzdk)  2026-01-22T12:38Z 1M followers, 144.5K engagements


"🤨 #moroccan #discipline #motivation I wish for my whole community to achieve their dreams 🎯 no matter how big or small they are 🙌🏽 But wishing wont make it happen 😖. What will make your dreams come true is working for them every single day no excuses 👊🏽 no postponing no doubts. One of my dreams was to build a big community 👥 and look at us now after [--] years working for it were over 2.5M across all platforms 📱 I know its easy to say and harder to achieve but step by step 👣 youll achieve great things. What are your goals 😋 ⚡ ⚡ #healthy #lifestyle #morocco #motivation #discipline"  
[YouTube Link](https://youtube.com/watch?v=nsslGpOoZW8)  2025-02-13T18:30Z 770K followers, 14K engagements


"You may not see it 😅 but these past months have been tough Lots of work filming 🎥 creating new concepts and more To be honest I reached a creative burnout 🔥again I have no more inspiration I am tired of filming and creating and I feel like I needed to disconnect and take some time off 🙌🏽 And for this Ive decided to take the plane ✈ and travel to one of my favorite cities 🤪 Can you guess where I am 😏 ⚡⚡ #healthy #lifestyle #morocco #arabic #travel #vlog #minivlog"  
[YouTube Link](https://youtube.com/watch?v=nwQPcUxTo3I)  2025-05-20T18:00Z 960K followers, 204.7K engagements


"🏠 #morocco #renovation #arabic #fun"  
[YouTube Link](https://youtube.com/watch?v=owPsD02gdPw)  2025-10-15T11:31Z 1M followers, 81.1K engagements


"🍠 Heres an easy and tasty high protein meal 🍽 you can make for the next days WARNING: I made [--] portions and ate it all 😅  :  /  /  /   : - 400g sweet potato - 400g fat free menaced meat - 1/2 onion - [--] yellow pepper - 200g chopped tomatoes - Salt pepper garlic powder paprika etc - 60g of Emmental cheese Cook in low/medium heat 🌡 ⚡ ⚡ #healthy #lifestyle #cooking #arabic #recipe #food #protein #morocco #weightloss"  
[YouTube Link](https://youtube.com/watch?v=p4YqpckwxHw)  2025-05-18T18:00Z 961K followers, 319.7K engagements


"🧱 #transformation #homedecor #home #arabic #lifestyle"  
[YouTube Link](https://youtube.com/watch?v=p9sdi8yshkQ)  2025-12-07T12:08Z 1M followers, 379.2K engagements


": 🎁 #giveaway #morocco #arabic #fun #live #gift"  
[YouTube Link](https://youtube.com/watch?v=pJcCNp-ukys)  2026-01-02T12:41Z 1M followers, 42K engagements


"YALLAH NQESROU EP3 🎲 #morocco #games #arabic #fun #funny #entertainment"  
[YouTube Link](https://youtube.com/watch?v=q8jqDPoF1Xs)  2025-12-06T12:05Z 1M followers, 39.4K engagements


"When your mom says: Lunch is ready and you can already smell the chicken tajine 🍗 with fries 🍟🤪"  
[YouTube Link](https://youtube.com/watch?v=r01qr-0lxZo)  2025-11-18T11:37Z 1M followers, 48.6K engagements


"HAWEL TAHREB 😰  [--] We got kidnapped for [--] hours 😱 They dropped me and @BIMO1 in the middle of the mountains ⛰ no phone no food no plan nothing To make it back home we had to survive [--] hours in the wild completing tough challenges set by the kidnapper 😨 Each challenge we completed gave us a small reward to help us stay alive 🙏🏽 And honestly An Soltane water was the real lifesaver 💧 Big thanks to An Soltane for supporting this adventure 💙 Will we survive until the end Will we find our way back home 🏠 Watch the full video to live the adventure with us 😬👇 ⚡ ⚡"  
[YouTube Link](https://youtube.com/watch?v=rSCMbzLZBHk)  2025-10-11T11:30Z 1M followers, 774.3K engagements


"BATAL AL COUSINA ft TAHA ESSOU 👨🏽🍳  EP3 🔥   🔥   @tahaessou94       [--]   .        🤔      ⚡⚡ #morocco #cooking #tahaessou #mambahfit #arabic #tajine"  
[YouTube Link](https://youtube.com/watch?v=rWkRh-_Zf3Y)  2025-09-20T11:30Z 987K followers, 577.2K engagements


"🍅 #healthy #cooking #food #breakfast"  
[YouTube Link](https://youtube.com/watch?v=stfLZYztbJc)  2025-05-08T18:01Z 960K followers, 266.2K engagements


"👷♂ #morocco #renovation #house #arabic"  
[YouTube Link](https://youtube.com/watch?v=uAs3JlSDd1U)  2025-10-30T11:22Z 1M followers, 95.6K engagements


"EP4 @BIMO1 👨🏽🍳       @BIMO1 😤   👨🏽🍳         🤣  Indrive   🙏      Indrive   🚗💨 📲   iOS Android: https://share.indrive.com/lhG6/mambahfitytb    😋 #morocco #food #arabic #bimo #mambahfit #fun #cooking #funny mambahfit mamba matzapesh matzapish games morocco maghreb arabic darija entertainment maroc bimo bilal mouhouch cooking cuisine tabaj food  challenge couscous fun funny moroccan culture mambahfit mamba matzapesh matzapish games morocco maghreb arabic darija entertainment maroc bimo bilal mouhouch cooking cuisine tabaj food  challenge couscous fun funny moroccan culture"  
[YouTube Link](https://youtube.com/watch?v=yA2gLLpOmIQ)  2025-11-07T18:01Z 1M followers, 492.9K engagements


"CACHE CACHE GANT 😱    Welcome back to my channel La Mambah Fam 😇 I gathered [--] content creators @milfaya101 @Nouamaneelabiarii @Majdoulinsr @Lacurly & @HammoumiSalim1 to film the biggest hide & seek video in Morocco . We all played this game when we were kids 👦🏽 and making a video out of it in a [------] m2 space is a dream come true I want to thank all of my team that helped me organize film and produce this project 🎥 and a special thanks to @KITEAgroup 🛋 and their team who trusted me and sponsored this video 🙏🏼 because without them this would not have been possible. [----] youve been"  
[YouTube Link](https://youtube.com/watch?v=66lZM36tQM4)  2024-12-28T17:30Z 1M followers, 1.9M engagements


"TIK TIK TELEBOUTIK EP3 ☎ ft Selma Feida  Tik Tik Teleboutik 📞🔥    community   .  Selma Feida   .       .   😂  = .    . 🏆 ⚡ ⚡ #fun #funny #entretainement #morocco #selmafeida #mambahfit #arabic lifestyle entertainment fun funny game games morocco arabic teleboutique mambah fit mamba mamba fit matzapesh matzapich matzapech matzapish concept creators moroccan creators moroccan influencers TikTikTeleboutik GuessTheWord RedPhoneChallenge PhoneGame FunnyMoments MoroccanYouTube GameShow ArabicContent VibesOnly good vibes Darija selma feida lifestyle entertainment fun funny game games morocco"  
[YouTube Link](https://youtube.com/watch?v=9tECC7PdB00)  2026-02-04T18:00Z 1M followers, 163.1K engagements


"BATAL AL COUSINA ft @KawtarBamo 👩🍳  EP2 🔥   n2 Batal  @KawtarBamo   [--]  [--] [--]       😂 ⚡⚡ # #cookingchallenge #humor #morocco #cooking #kawtarbamo #mambahfit # BatalAlKouzina #cookbattle #cookingforkids #funnycooking"  
[YouTube Link](https://youtube.com/watch?v=IDa3ayucA60)  2025-08-02T10:00Z 1M followers, 827.3K engagements


"BATAL AL COUSINA ft @BIMO1 👨🏽🍳  🔥    Batal @BIMO1      @Houssam_bidda       ⚡⚡ #morocco #cooking #bimo #mambahfit"  
[YouTube Link](https://youtube.com/watch?v=OZdOznvICVQ)  2025-07-05T10:00Z 1M followers, 877.7K engagements


"BATAL AL COUSINA EP2 🤩 #morocco #arabic #cooking #darija #maroc #fun #funny #food"  
[YouTube Link](https://youtube.com/watch?v=eP-XeyYdGRw)  2025-08-02T21:12Z 1M followers, 122.1K engagements


"YALLAH N'QESROU 🎲 [--] ft (Kawtar Bamo Milfaya Simo Sedraty) 🚀   ' 🎮🔥      .       @milfaya101 @KawtarBamo @SimoSedraty    ❤    ⚡⚡ #morocco #arabic #fun #funny #games #games #mambahfit #gameplay mambahfit mamba matzapesh matzapish games morocco maghreb arabic darija entertainment maroc game night fun funny mambafit simo sedraty kawtar bamo milfaya reactions dahk laugh laughing meme jokes mambahfit mamba matzapesh matzapish games morocco maghreb arabic darija entertainment maroc game night fun funny mambafit simo sedraty kawtar bamo milfaya reactions dahk laugh laughing meme jokes"  
[YouTube Link](https://youtube.com/watch?v=p4KrSdFCFpc)  2025-08-23T11:01Z 1M followers, 927.9K engagements


"MAHKAMA 👨⚖  (ft Simo Sedraty & Sarah Perles) Welcome back to my channel La Mambah Fam 😇 Today were playing a new game called MAHKAMA. [--] creators [--] courtroom and a whole lot of fun ⚖😂 One of us is the judge the other two are accused of a crimebut whos actually guilty 🤔 With [--] rounds and a new judge each time will the guilty one escape justice or will the judge see through the lies 👀 Let me know whos the best lier in the comments 👇😂 Big thanks to Sarah Perles & @SimoSedraty for playing and making this video epic 🕺🏽 ⚠ Disclaimer: This video is for entertainment purposes only We respect"  
[YouTube Link](https://youtube.com/watch?v=z1yIMftvcQI)  2025-03-02T12:01Z 1M followers, 696.3K engagements


"👷♂ #renovation #construction #morocco"  
[YouTube Link](https://youtube.com/watch?v=-ORfYT5Nrug)  2025-10-08T11:59Z 1M followers, 1M engagements


"24h m3a Michou fe lAtlas #morocco #lifestyle #vlog #travel #atlas"  
[YouTube Link](https://youtube.com/watch?v=0dNgh9awW3g)  2025-06-22T13:39Z 875K followers, 25.2K engagements


"BALI IN [----] 🌴    Mambah Fit BALI IN [----] 🌴    Mambah Fit Welcome back to my channel La Mambah Fam 😇 Is Bali really cheap 💰or is that a lie Well Im finally able to share with you a day in the life in Bali 🌴 including my expenses for the month. Ive spent the entire month of August there enjoying my time with friends 👥 surfing 🏄🏽♂ almost every single day drinking cappuccinos ☕ at the beach and just disconnecting. I know I havent been posting a lot of content in Bali but because this month was all about focusing on myself and taking time off social media 🙏🏽 But now Im finally happy to"  
[YouTube Link](https://youtube.com/watch?v=0xTqjuvWJ2o)  2024-09-28T12:00Z 835K followers, 95.6K engagements


"Lets cook together Zucchini Fries 🍟 #arabic #recipes #healthy #food #morocco"  
[YouTube Link](https://youtube.com/watch?v=2ZushcnO908)  2024-11-26T16:43Z 676K followers, 21.7K engagements


"Ma bghach y ched el flous 😂💵 #arabic #travel #moroccan #arabicdialect #travel"  
[YouTube Link](https://youtube.com/watch?v=2hO9R6pALEQ)  2024-09-15T11:19Z 664K followers, [----] engagements


"I TRIED VEGAN PORK 🤯 #arabic #travel #food #streetfood #travelvlog"  
[YouTube Link](https://youtube.com/watch?v=3gQMIuOQPoQ)  2024-09-18T12:06Z 663K followers, 18.5K engagements


"🍫 #food #healthy #lifestyle #fun Did you know that you can make a healthy and tasty chocolate cake 🍰 using only apples 🍏and melted chocolate 🍫 Well the first time I tried it I was skeptical 😅 but noooow OMG One of the easiest and healthiest chocolate cakes Ive ever made Credit to my mom ❤ who made me try this [--] year ago and was too lazy to film this video back then 🤣 Give it a try and let me know how you like it 🙌🏽 ⚡ ⚡ #healthy #lifestyle #morocco #ramadan #food #recipe #iftar #chocolate #cake"  
[YouTube Link](https://youtube.com/watch?v=48rPdYPgMX8)  2025-03-17T20:03Z 836K followers, 1.5M engagements


"⚡ Its common to compare yourself with others but let me tell you one thing YOU HAVE TO STOP 🛑 The only person you have to compare yourself to is the person you were yesterday thats how youll be able to grow 🚀 We are all UNIQUE in a way so focus on that and keep growing because you deserve the best and you should know it 🤩 ⚡ ⚡ #healthy #lifestyle #discipline #selflove #improvement"  
[YouTube Link](https://youtube.com/watch?v=4V1PKFY7e5k)  2023-08-10T18:27Z 338K followers, 74.1K engagements


"😅 #arabic #food #ramadan Before ramadan we all set ourselves crazy fitness goals 🎯 buuuut after breaking the fast mmm everything changes 🤣 Its easy to fall in the trap of Ill just do it later rather than sticking to what you said 🗣 to yourself at the beginning. Thats why to be able to stick to a certain goal its important to make it measurable 📏 and attainable. Instead of wanting to go ALL IN right at the beginning start small and build from there 🙌🏽 ⚡ ⚡ #healthy #lifestyle #morocco #ramadan #tips #weightloss"  
[YouTube Link](https://youtube.com/watch?v=52Sypc_D2QI)  2025-03-10T20:29Z 813K followers, 96.5K engagements


"🌴 #morocco"  
[YouTube Link](https://youtube.com/watch?v=568n1s658cE)  2025-06-11T15:40Z 944K followers, 145.2K engagements


"-  🚀 We tend to overthink and postpone every single thing that will push us forward to become better. And you know why 🧐 Because those things make us go out of our comfort zone and we HUMANS hate that naturally 😅 The thing is if you want to break this habit and start moving towards your goals you need to put discipline in your life and start a task whenever you think about it 😌      🎯 ⚡ ⚡ #healthy #healthylifestyle #tips #morocco #discipline"  
[YouTube Link](https://youtube.com/watch?v=5LlJXtY557o)  2023-06-28T12:27Z 338K followers, 10.4K engagements


"MAHKAMA 👨⚖  #game #fun #morocco #maroc #funny #funnyvideo"  
[YouTube Link](https://youtube.com/watch?v=65ZH0pHvt2A)  2025-03-03T18:05Z 785K followers, 10.2K engagements


"NEW VIDEO IS OUT NOW 🤩🙌🏽 #morocco #fun #maroc #arabic"  
[YouTube Link](https://youtube.com/watch?v=6NMBOrtMK-E)  2025-05-31T19:24Z 846K followers, 19K engagements


"🥔 If youre looking for a healthy snack to treat yourself on the go this s for youuu Its super easy and takes a few steps to make 👨🏽🍳 :  /  /  /  : - 300g potatoes - Cooking Spray - Seasoning: Salt garlic powder paprika & onion powder [--] min in the oven at 180C  ⚡ #healthy #lifestyle #cooking #recipe #chips #snack #morocco #arabic #fun"  
[YouTube Link](https://youtube.com/watch?v=78E_nMtnOTo)  2025-08-04T18:00Z 898K followers, 497.9K engagements


"LI BGHA LA3SEL Y SBER KRES NHEL 🐝 #arabic #motivation #morocco #discipline #goals"  
[YouTube Link](https://youtube.com/watch?v=7yhHdbLKZXU)  2024-11-19T16:33Z 951K followers, 44.2K engagements


"Life is short Enjoy it 🙌🏽 #morocco #lifestyle #healthy #arabic"  
[YouTube Link](https://youtube.com/watch?v=849GMxrgKds)  2025-05-12T19:14Z 841K followers, 33.3K engagements


"Morocco Welcome back to my channel La Mambah Fam 😇  - % ➭ https://www.mambahfit.com/product-page/healthy-inside-out Today were back with another mean prep video 🤩 with some easy and tasty recipes 🥗 Here is everything you need to know: 👨🏽🍳  () [---] kcals / 443g P 455g C 174g F (4 servings) - 600g fat free meat - [--] tomatoes - 150g sauce solis - Tomato paste - 150g Lasagna pasta - 150g Creme freche legere 4% - 500g carrots - 100g Emmental cheese 👨🏽🍳  ( ) [---] kcals / 637g P 544g C 7g F (3 servings) - 600g tuna - 300g mais - Lettuce - [--] tomatoes - [--] cucumbers - 150g pasta - [--] perly nature"  
[YouTube Link](https://youtube.com/watch?v=8Rt1Ghr5MWc)  2025-04-12T14:00Z 817K followers, 77.4K engagements


"STORY TIME 🙌🏽 Wash hyati sahla #lifestyle #vlog #travel #morocco #arabic"  
[YouTube Link](https://youtube.com/watch?v=986-OkSLsGg)  2025-07-19T10:10Z 889K followers, 13.4K engagements


"Monsieur li tay fhem f kolchi 😂 #lifestyle #fun #funny #business #morocco #maroc"  
[YouTube Link](https://youtube.com/watch?v=AAu0B33yUb4)  2025-02-20T18:30Z 814K followers, 335K engagements


"A DAY IN MOROCCO   Life in Morocco as a healthy [--] years old content creator spreading good vibes positive energy and healthy tips along the way. This vlog is nothing fancy just a representation of a typical day in my life as a young entrepreneur & content creator 📹. Sometimes I feel like I need to show you how my days look like unscripted and totally natural. When starting my day I prioritize my health 🏋🏽 physically and mentally 🧠. Waking up at [--] am every morning to enjoy [--] hours of focusing only on myself without any distraction. Meaning I go to the gym for 1h30 exercises and then come"  
[YouTube Link](https://youtube.com/watch?v=B9pOXEIUKtE)  2024-11-02T16:30Z 666K followers, 42.3K engagements


"Full vlog online 🤩🏜 #morocco #lifestyle #vlog #travel #travelvlog"  
[YouTube Link](https://youtube.com/watch?v=BbjiFYTWlHg)  2025-05-10T17:29Z 841K followers, 32.4K engagements


"Ftour m3a Saber #iftar #ramadan #healthy #lifestyle #food #arabic #morocco"  
[YouTube Link](https://youtube.com/watch?v=Db22Jm1-b1A)  2025-03-22T19:35Z 814K followers, 256.6K engagements


"🏜    Welcome back to my channel La Mambah Fam 😇 What an amazing adventure we had 🤩 spent over [--] days in the desert 🏜 driving through the Moroccan landscape. [--] days of pure joy laugh gathering racing and discovering 🙌🏽. Ive involved myself alongside my team on an epic Rally that started in Plage Blanche and ended in Merzouga 🐪. We documented the whole experience from morning ☀ till evening 🌖 taking you with us inside the car through the desert. I want to thank Afriquia who made this adventure possible and sponsored the entire concept 🙌🏽 Are you ready to take the road with us 🚙"  
[YouTube Link](https://youtube.com/watch?v=EEN8hFFHGbM)  2025-05-24T17:00Z 841K followers, 51.5K engagements


"💪🏾 #healthy #lifestyle #food #fun #morocco How many times have we been in that situation 🤔 Lazy hungry and one step away from giving up on our goals Just because we dont have time were tired 😖 or we dont feel like cooking 👨🏽🍳. But heres the thing: instead of grabbing a random snack when the cravings hit better to grab a nutritious one. And we finally have a protein bar that actually fits our lifestyle @joyfuel.maroc just landed in Morocco available in most supermarkets 🛒 and gas stations ⛽ Its a new way of snacking: ✔ 20g of protein ✔ Less than 2g of sugar ✔ 200% pleasure ✔ [--] crazy"  
[YouTube Link](https://youtube.com/watch?v=Ei5Ovxp5gTE)  2025-05-03T18:00Z 881K followers, 1.9M engagements


"Iftar with @LoubnaJaouhari ✨  Welcome back to my channel La Mambah Fam 😇 Today's guest for "Ftour m3a Mambah" is someone you already know and with whom I filmed many short form videos 🚀 @LoubnaJaouhari Loubna's Instagram ➭ www.instagram.com/loubnaeljr/ Loubna's YouTube ➭ www.youtube.com/@UCxtg3GpDXSPoE33haniiTlQ ⚡ #ramadan #iftar #mambahfit #healthy #food    Instagram ➭ https://www.instagram.com/mambahfit/ Tiktok ➭ https://www.tiktok.com/@mambahfit Website ➭ https://www.mambahfit.com/"  
[YouTube Link](https://youtube.com/watch?v=EtuAiy1F-cI)  2025-03-11T18:00Z 794K followers, 79.9K engagements


"Iftar with @MrAdilTaouil  Welcome back to my channel La Mambah Fam 😇 We're coming back with Season [--] of "Ftour m3a Mambah" and there is no better way to start this season than with @MrAdilTaouil Adil's Instagram ➭ www.instagram.com/adiltaouil/ Adils YouTube ➭ www.youtube.com/@UCuvhvj28Vx9-eqDS0mScLhA ⚡ #ramadan #iftar #mambahfit #healthy #food    Instagram ➭ https://www.instagram.com/mambahfit/ Tiktok ➭ https://www.tiktok.com/@mambahfit Website ➭ https://www.mambahfit.com/    [--] day free trial ➭ https://share.epidemicsound.com/jjir8n"  
[YouTube Link](https://youtube.com/watch?v=F0p3_Qs-41k)  2025-03-05T18:00Z 788K followers, 125K engagements


"BEHIND THE SCENES OF A NEW VLOG 💪🏽⚡ #lifestyle #healthy #healthylifestyle #vlog #summer"  
[YouTube Link](https://youtube.com/watch?v=F1wxaRIV-iE)  2023-08-23T13:12Z 666K followers, 77.1K engagements


"✨ #ramadan #healthy #food For me Kefta Tajine stays one of my favorite tajines ever 🤩. What about you Whats your favorite tajine During ramadan I always prioritize high protein and high fiber nutrition 🥦 to avoid binge eating after dinner and most importantly to avoid sugar cravings 🍩 One of my techniques to stay on track is to prepare my favorite food in a healthier way + a nice little dessert to satisfy my cravings 👊🏽 Hows ramadan going for you ⚡ ⚡ #healthy #lifestyle #morocco #ramadan #food #ftour #recipe"  
[YouTube Link](https://youtube.com/watch?v=Hx_nqheYJIg)  2025-03-04T20:32Z 889K followers, 1.1M engagements


"⚽ #lifestyle #football #morocco"  
[YouTube Link](https://youtube.com/watch?v=Ir2bGTHkiH8)  2025-08-26T11:05Z 945K followers, 855.6K engagements


"THE VIETNAM VLOG IS OUT 🤩 #lifestyle #healthy #vlog #travel #traveling #arabic"  
[YouTube Link](https://youtube.com/watch?v=IvP7tDhbaBc)  2024-07-22T14:57Z 666K followers, 38K engagements


"AM I MARRIED 💍  #morocco #arabic #lifestyle #vlog #storytime"  
[YouTube Link](https://youtube.com/watch?v=IxzrCj9hygY)  2025-06-09T13:05Z 854K followers, 25.2K engagements


"🍌 #food #morocco #arabic Ive been seeing 👀 this recipe all over my instagram and had to give it a try First I want to let you know that this recipe is not low in calories 🤣 but daaamn its good and its a healthier alternative than chebakiya for example 😋 Give it a try and let me know how you like it 🙌🏽 ⚡ ⚡ #healthy #lifestyle #morocco #ramadan #food #recipe #iftar"  
[YouTube Link](https://youtube.com/watch?v=JBzTlL3_G08)  2025-03-13T17:42Z 814K followers, 626K engagements


"🌮 #morocco #healthy #recipe #food #lifestyle #highprotein"  
[YouTube Link](https://youtube.com/watch?v=JsDsSjEtSW0)  2025-07-09T18:00Z 907K followers, 822.2K engagements


"Ach banlikoum de had el bit 🤩🛏#moroccan #morocco #lifestyle #roomtour #roomtransformation #arabic"  
[YouTube Link](https://youtube.com/watch?v=K-rUlZF1p_g)  2024-12-24T16:47Z 806K followers, 1.3M engagements


"RAMADAN MUBARAK TO ALL OF YOU ☪ #darija #ramadan #morocco #maghreb #arabic"  
[YouTube Link](https://youtube.com/watch?v=KeHFiHH8bkg)  2024-03-11T18:51Z 665K followers, 338.7K engagements


"🥞 #cooking #morocco #healthy #arabic #recipe #food #eating"  
[YouTube Link](https://youtube.com/watch?v=LlzyY4aPMS8)  2025-09-23T11:30Z 944K followers, 244.3K engagements


"🌴 I decided to come spend [--] days in Marrakech ☀ to enjoy the sun and relax before an event that I have in Taghazout 🌴 It was an amazing decision because the weather was amaaaazing so I had the chance to enjoy Marrakechs sun ✌🏽 Here is a short vlog of how my day looked like 👀 Now its time to go celebrate 🎊 a special moment in one of my favorite places in Morocco ⚡ ⚡ #healthy #lifestyle #vlog #marrakech"  
[YouTube Link](https://youtube.com/watch?v=MDchv8CXnb0)  2023-07-06T17:00Z 666K followers, 1.1M engagements


"Making trends with all the creators 🕺🏽 #arabic #morocco #youtubecreatorcollective #dance"  
[YouTube Link](https://youtube.com/watch?v=MVV2-Vw8bnA)  2025-07-03T22:44Z 886K followers, 50.8K engagements


"24H avec Michou dans lAtlas       @Michou   🐆    🤩       ✍. ⚡⚡ #morocco #mambahfit #lifestyle #entertainment #michou #vlog #atlas"  
[YouTube Link](https://youtube.com/watch?v=MZslVtLeNuU)  2025-06-22T12:00Z 875K followers, 138.7K engagements


"Iftar with @saberchawni. Dakchi dial Morocco Welcome back to my channel La Mambah Fam 😇 Final episode of the season We're already coming to the end of Ramadan soon and for this episode I'm welcoming @saberchawni. who has a lot to say 🙌🏽 Saber's Instagram ➭ www.instagram.com/saber_chawni/ Saber's YouTube ➭ www.youtube.com/@saberchawni. ⚡ #ramadan #iftar #mambahfit #healthy #food #morocco    Instagram ➭ https://www.instagram.com/mambahfit/ Tiktok ➭ https://www.tiktok.com/@mambahfit Website ➭ https://www.mambahfit.com/    [--] day free trial ➭ https://share.epidemicsound.com/jjir8n"  
[YouTube Link](https://youtube.com/watch?v=NKnnPNr1t_M)  2025-03-22T19:30Z 814K followers, 89.5K engagements


"🤙🏾 Please first of all remember everyone is different and everyone has different needs in terms of nutrition. This video is only for your inspiration. Your quantities may vary ✌🏽 I first started my morning with an iced protein shake made with frozen bananas 🍌 and strawberry 🍓 whey protein from @fitnessboutiquemaroc to get the protein IN after my workout 🏋🏽 For lunch I was craving a burger 🍔 so Ive decided to make a healthy version lower in calories to stay on track with some vegetables. As a snack I had a big bowl of fruits to stay full and take a break from work 🤓 To finish the day"  
[YouTube Link](https://youtube.com/watch?v=NfupnntRsVY)  2023-07-04T09:00Z 944K followers, 3.2M engagements


"🙌🏽 #morocco #arabic"  
[YouTube Link](https://youtube.com/watch?v=OXHi3uXlECg)  2025-07-07T18:00Z 881K followers, 10.6K engagements


"💻 Creativity is one of the most exhausting and rare things to keep 😅 sometimes I can be in a creative rush filming 🎥 lots of content in one day running around 🏃🏽 and make the most out of my day and sometimes nothing laying on the couch waiting for something to appear 🤣 But one thing is sure my days always need to start with a workout 🏋🏽 no matter what #morocco #healthy #lifestyle #vlog #minivlog #maghreb #arabic"  
[YouTube Link](https://youtube.com/watch?v=Ocw2FVPGeH4)  2025-05-29T18:00Z 850K followers, 327.9K engagements


"Full episode on YouTube 🔥🕺🏽 @MrAdilTaouil #iftar #ramadan #food #healthy #lifestyle"  
[YouTube Link](https://youtube.com/watch?v=Q4b0AG6a_nw)  2025-03-25T23:01Z 813K followers, [----] engagements


"Tferejtou fel video m3a Milfaya 🤩 #fun #game #morocco #humour"  
[YouTube Link](https://youtube.com/watch?v=Qy1_IC8nkUg)  2025-05-09T18:00Z 833K followers, 34.6K engagements


"&  🥗 This might be one of the easiest and quickest salads Ive ever made and its sooo tasty 🤩 : - [--] cucumber 🥒 - [--] carrot 🥕 - [--] red onion 🧅 - 50g corn - 150g tuna 🐟 - Sauce: greek yogurt salt pepper garlic powder sriracha mayo  ⚡ #healthy #lifestyle #cooking #recipe #morocco #arabic #fun #salad"  
[YouTube Link](https://youtube.com/watch?v=Rue7tfHTPZ8)  2025-09-02T11:30Z 937K followers, 370.9K engagements


"THE TRUTH 🫣   - % ➭ https://www.mambahfit.com/product-page/healthy-inside-out 🎒       :           .     . ⛰     . ⚡ ⚡ #healthy #lifestyle #morocco #vlog #storytime #mambahfit"  
[YouTube Link](https://youtube.com/watch?v=S8tj39Gx6p8)  2025-07-19T10:00Z 889K followers, 34.2K engagements


"#arabic #moroccan #food"  
[YouTube Link](https://youtube.com/watch?v=SqXlDg1Qp60)  2024-12-03T16:44Z 678K followers, 151.8K engagements


"Ftour m3a Bahae 🤩 #morocco #iftar #ramadan #lifestyle #maroc #arabic"  
[YouTube Link](https://youtube.com/watch?v=SyoyUv6TMKM)  2025-03-15T17:09Z 814K followers, 201K engagements


"Got stuck in the elevator again 😅 #funny #fun #morocco #lifestyle #arabic #storytime #story"  
[YouTube Link](https://youtube.com/watch?v=TEcSgGT_-JQ)  2025-08-13T18:00Z 934K followers, 845.5K engagements


"🥙 #recipe #protein #goodvibes"  
[YouTube Link](https://youtube.com/watch?v=UAfw2Lzr058)  2024-06-17T17:22Z [---] followers, [--] engagements


"THE MOROCCAN MEETING ANA JAY ANA FE DOURA #arabic #moroccan #morocco #goodvibes"  
[YouTube Link](https://youtube.com/watch?v=UTF1ttrECo4)  2024-11-22T17:03Z 883K followers, 5.9M engagements


"A DAY IN MY LIFE - SURF 🏄🏽♂  Welcome back to my channel La MambahFam 😇 Today I'm taking you with me through a quick & exciting morning ☀ Every morning has to start by moving my body and there is no better way to start your morning than fresh air an amazing surfing 🏄🏽♂ session and good company ⚡ Oh and I almost forgot a detail protein pancakes 🥞 are a must after a crazy surfing session to kick start your day with lots of energy 💪🏾 Anyways hope youll enjoy this short vlog and Ill see you on the next one 🫡 ⚡   Mavericks Media Agency ➭ www.instagram.com/mavricksmediaagency    Instagram ➭"  
[YouTube Link](https://youtube.com/watch?v=UYvPHn9-Q9s)  2023-12-16T18:30Z 338K followers, 20.6K engagements


"MEN LI KAT KHEREJ 3EYNEK BEZAF 👀 #morocco #fun #funny #reaction"  
[YouTube Link](https://youtube.com/watch?v=WDvHcOBWsPw)  2025-05-30T18:00Z 936K followers, 8.7M engagements


"SOCIAL MEDIA IN REAL LIFE 🤣 I wish life was that easy 🤣 #healthy #lifestyle #morocco #arabic #fun #funny #food"  
[YouTube Link](https://youtube.com/watch?v=WbPxTD9r4FI)  2025-08-07T18:00Z 924K followers, 2.2M engagements


"BATAL AL COUSINA ft Bimo & Chef Bidda 👨🏽🍳 #morocco #humour #cooking #arabic #cookingrecipes"  
[YouTube Link](https://youtube.com/watch?v=XYdoFN00o74)  2025-07-05T10:03Z 880K followers, 30.8K engagements


"AM I REALLY A MILLIONAIRE 💸   Mambah Fit AM I REALLY A MILLIONAIRE 💸   Mambah Fit Welcome back to my channel La Mambah Fam 😇 It's been a while since I answered a Q&A But here it iiiis here are the answers to the questions you've been asking me for so long 😅 Instead of just replying with a simple story I've decided to reply with a video while going through my day 🤪 it makes things more interesting. Sooo "What's my job" "Am I a millionaire" "When am I going to get married" "Where's the Van" I'm answering the most common questions you've asked me 🙌🏾 I hope you'll enjoy this vlog and don't"  
[YouTube Link](https://youtube.com/watch?v=XbKB_-bwrdE)  2024-10-19T16:30Z 944K followers, 265.6K engagements


"New video is out on my channel 🏜 #morocco #travel #adventure #lifestyle"  
[YouTube Link](https://youtube.com/watch?v=Xj6GoxJkKAk)  2025-05-25T17:00Z 840K followers, [----] engagements


"🛌 You cant even imagine the importance of the environment where you sleep 💤 . We tend to neglect sleep especially during Ramadan ✨ Ramadan shouldnt be an excuse to change our habits on the contrary we have to use this month to become better mentally 🧠 physically 🏋🏼♂ and spiritually. But everything starts from your bedroom 🛏 and the environment youre creating. #healthy #lifestyle #sleep #morocco #ramadan #routine"  
[YouTube Link](https://youtube.com/watch?v=Xms17yfdFdY)  2025-03-23T17:00Z 813K followers, 104K engagements


"NEW EPISODE DIAL FTOUR M3A MAMBAH ✨ #food #iftar #morocco #healthyfood"  
[YouTube Link](https://youtube.com/watch?v=XykyuHHHBzs)  2025-03-13T16:08Z 803K followers, 86K engagements


"📽 #morocco #arabic #minivlog #cooking"  
[YouTube Link](https://youtube.com/watch?v=YIwnBi0WOv8)  2025-09-16T11:45Z 945K followers, 352.6K engagements


"🙌🏽 #healthy #lifestyle #morocco #minivlog"  
[YouTube Link](https://youtube.com/watch?v=ZYSYdmPhqBc)  2025-05-01T18:00Z 838K followers, 49.1K engagements


"🤯 I heard many times about this famous Luwak coffee but never had the opportunity to try it. Why Because it costs 700DH well only if youre not in Bali 🤣 But why is it so expensive Because this coffee is made out of Luwak p**p. They give coffee beans to this animal called a Luwak and once they digested it you can turn it into coffee Would I pay 700DH for this Noooop 😆 but I had the chance to try it for 30DH in Bali How about you would you try this coffee ☕ #healthy #lifestyle #luwak #coffee #travel #darija"  
[YouTube Link](https://youtube.com/watch?v=bh3VTohZhOg)  2023-09-19T18:07Z 667K followers, 152.1K engagements


"-  ⛰ #morocco #arabic #fun #game #lifestyle"  
[YouTube Link](https://youtube.com/watch?v=bmwnOWz2gAQ)  2025-09-28T11:43Z 944K followers, 12.7K engagements


"#iftar #ramadan #healthy #food #morocco Its super easy to binge eat during ramadan after your first meal 😅 thats why I always prioritize high protein meals with low calorie combinations such as eggplant 🍆 and carrots 🥕. This allows me to have a healthy high volume meal for my Iftar ✨ and feel full and good afterwards always leaving some space for dessert 😋 Just to let you know I finished the full plate 🙃 which means it was gooood What did you have for Iftar today ⚡ ⚡ #healthy #lifestyle #morocco #ramadan #food #ftour #recipe"  
[YouTube Link](https://youtube.com/watch?v=cDKheqdXmGs)  2025-03-07T19:41Z 812K followers, 273.3K engagements


"🛠 #morocco #renovation #construction #arabic"  
[YouTube Link](https://youtube.com/watch?v=e5bn-x24Q8c)  2025-09-10T11:30Z 951K followers, 228.8K engagements


"& 🧀 #healthy #recipe #food #cooking #morocco Its all about making your favorite comfort food in a healthier way 🤩 It was my first time trying this one and to be honest 🙌🏽 one of my favorites because its easy quick and tasty 😋  :  /  /  /    : - 180G Pasta of your choice - 400g Chicken breast - 100ml Fat Free Milk - 40g Jben - 60g Cheddar cheese - Paprika seasoning - Onion and garlic seasoning - Salt and pepper Try it and send me a picture 📸 ⚡ ⚡ #healthy #lifestyle #arabic #recipe #macandcheese #mac&cheese #chicken #food"  
[YouTube Link](https://youtube.com/watch?v=e69-LxmVdro)  2025-02-03T18:30Z 814K followers, 69.9K engagements


"NEW VLOG IS OUT 🤩 #arabic #vlog #morocco #van #vanlife #adventure"  
[YouTube Link](https://youtube.com/watch?v=eVWTfW58YGY)  2024-10-27T10:06Z 804K followers, 2.2M engagements


"Tferejtou fel video 🙄 #morocco #arabic #lifestyle #healthylifestyle #love #parents #goals"  
[YouTube Link](https://youtube.com/watch?v=ed_8M7m-IaE)  2025-06-13T12:01Z 864K followers, 28.3K engagements


"LOST IN THE SAHARA 🏜 #morocco #adventure #morocco #travel #vlog"  
[YouTube Link](https://youtube.com/watch?v=gFSfDiZkEps)  2025-05-26T18:00Z 840K followers, [----] engagements


"😏 #arabic #fun #lifestyle We all have big goals during ramadan especially when it comes to going back to a healthy routine kind of 😅 I know its hard to resist sugar 🍫 cravings overeating 🍽 and training regularly even tho you specifically told yourself that this year is the one 🤣 Let me give you a small tip DONT OVERTHINK IT. Things start to go wrong when you think too much 🧠 Make a plan break it down into achievable steps and just follow your plan 🗺. And one more advice dont set your goal too high keep it simple 🙌🏽 ⚡ ⚡ #healthy #lifestyle #morocco #ramadan #tips #weightloss"  
[YouTube Link](https://youtube.com/watch?v=gFm96O2phqg)  2025-02-27T19:30Z 782K followers, 23.9K engagements


"YALLAH NQESROU EP1 🎲 #morocco #games #fun #funny #entrepreneur #arabic #gameplay #humor"  
[YouTube Link](https://youtube.com/watch?v=gY3HUI2biUA)  2025-08-23T11:07Z 921K followers, 13.3K engagements


"Tferejtou Oula bake #arabic #travel #moroccan #healthy #vlog"  
[YouTube Link](https://youtube.com/watch?v=hf0cM6ERtxw)  2024-09-11T15:27Z 664K followers, 21.4K engagements


"🛠 Even tho Im not sharing my daily routine as much anymore I still prioritize my health every morning go to the gym 🏋🏽 eat healthy 🍳and work on some new projects as usual 🛠. Personally a routine is one of the most important things to have to make your road to success easier 🙌🏽. Its ok not to follow your routine [--] days a week but at least 80% of the time so that you can stay focused on your goal 🎯 and become better every week. Im working on something new that I cant wait to share with you 🤩 something personal but that will also affect the visuals of my future videos 🕺🏽 ⚡ ⚡"  
[YouTube Link](https://youtube.com/watch?v=hmzNRjmRCpE)  2025-08-19T18:00Z 921K followers, 202.1K engagements


"IS ALBANIA WORTH IT   (Story time)   storytime   :   budget     😅      ✈ 🎁 eSIM link with 5% and $5 off ➭ https://go.saily.site/aff_coffer_id=101&aff_id=9917 ✈ E-visa link: https://e-visa.al/apply ⚡⚡ #morocco #lifestyle #arabic #mambahfit #storytime #albania    Instagram ➭ https://www.instagram.com/mambahfit/ TikTok ➭ https://www.tiktok.com/@mambahfit Website ➭ https://www.mambahfit.com/    [--] day free trial ➭ https://share.epidemicsound.com/jjir8n"  
[YouTube Link](https://youtube.com/watch?v=hvFQnQmj49Q)  2025-07-26T10:15Z 917K followers, 64.6K engagements


"#morocco #arabic"  
[YouTube Link](https://youtube.com/watch?v=iOB3LtxKovw)  2025-06-19T18:00Z 885K followers, 94.1K engagements


"/      #arabic"  
[YouTube Link](https://youtube.com/watch?v=iQKdBfasNGw)  2024-10-18T16:54Z 944K followers, 161.3K engagements


"Weeell that was unexpected 🥵🤣 #healthy #lifestyle #sports #discipline #lagree"  
[YouTube Link](https://youtube.com/watch?v=jnJRSWUxv8U)  2025-06-23T14:55Z 870K followers, 13.9K engagements


"A DAY IN MOROCCO   Apple Watch Welcome back to my channel La Mambah Fam 😇 Since you've loved this concept here I am back with a new exciting Day In my Life as a Moroccan leaving in "Morocco" First of all what a day 🤩 Just to give you a heads up not all my days are like this. My typical days are at home working on some new videos or concepts to then shoot them once or twice a week 😅 Today was special because I finally offered the Apple Watch to the winner of the previous giveaway and it made me as happy as it made him to receive it I love meeting with all of you and getting to know you in"  
[YouTube Link](https://youtube.com/watch?v=k2JP1bPPiDI)  2024-10-12T12:01Z 657K followers, 29.8K engagements


"Do you think I will manage 😂 #moroccan #lifestyle #motivation #marathon #morocco"  
[YouTube Link](https://youtube.com/watch?v=l8OVBZ4glU8)  2023-10-26T12:33Z 266K followers, [----] engagements


"🌾 #arabic #travel #goodvibes #adayinmylife"  
[YouTube Link](https://youtube.com/watch?v=lAulmKJAKt0)  2024-09-04T17:38Z 637K followers, [--] engagements


"LETS COOK TOGETHER HEALTHY SALMON PASTA 🍝 #arabic #recipe #cooking #pasta"  
[YouTube Link](https://youtube.com/watch?v=lOvWF1_LNFw)  2024-09-23T16:53Z 664K followers, 57.1K engagements


"We got stuck in the Sahara #morocco #vlog #adventure #fun #travel #vlog"  
[YouTube Link](https://youtube.com/watch?v=lh43Mhc2q2A)  2025-05-25T16:19Z 839K followers, [----] engagements


"NEW VLOG ONLINE 🤩🏜 #lifestyle #vlog #adventure #morocco"  
[YouTube Link](https://youtube.com/watch?v=nHkASVu57uc)  2025-05-24T17:15Z 839K followers, [----] engagements


"TIQ OULA MA TIQCH EP2 😋 #morocco #fun #game #arabic #entertainment"  
[YouTube Link](https://youtube.com/watch?v=nHsUjRA1io4)  2025-05-31T18:09Z 845K followers, 13K engagements


"FTOUR M3A MAMBAH EP1 🤩 #ramadan #ftour #iftar #food #morocco"  
[YouTube Link](https://youtube.com/watch?v=nrGgtyfhHW0)  2025-03-05T18:06Z 812K followers, 76.4K engagements


"#morocco #lifestyle"  
[YouTube Link](https://youtube.com/watch?v=o0wxW9lxUhI)  2025-04-27T16:39Z 821K followers, 33.4K engagements


"Iftar with@BahaeSanari  Welcome back to my channel La Mambah Fam 😇 Here we are with episode [--] of "Ftour with Mambah" and today is all about story telling with @BahaeSanari 🤩 Bahae's Instagram ➭ www.instagram.com/bahae.sanari/ Bahae's YouTube ➭ www.youtube.com/@UCos7BdGmJdRzXkIF6RJZ_TA ⚡ #ramadan #iftar #mambahfit #bahae_sanari #healthy #food #morocco    Instagram ➭ https://www.instagram.com/mambahfit/ Tiktok ➭ https://www.tiktok.com/@mambahfit Website ➭ https://www.mambahfit.com/    [--] day free trial ➭ https://share.epidemicsound.com/jjir8n"  
[YouTube Link](https://youtube.com/watch?v=o8NmWSELAgQ)  2025-03-15T17:00Z 806K followers, 111.6K engagements


"🤣 #morocco #arabic #fun #funny #reaction"  
[YouTube Link](https://youtube.com/watch?v=pXfLLfwAIFE)  2025-09-25T11:31Z 944K followers, 27.8K engagements


"My mom surprised me with tickets to the semi-final game of the world cup two days ago and I think I never went on a trip so last minute But Qatar was calling history was in the making and I had to cease the opportunity and hop on the first plane to Doha 🏆 Morocco was playing the semi-finals and they made history Even though they didnt win they played extremely well and Im so grateful that I got to experience this special moment🤩 Despite the result Morocco surprised the world they won much more than the World Cup they won our hearts ❤ It was an amazing experience first time watching a"  
[YouTube Link](https://youtube.com/watch?v=pz0bX9uuKIY)  2023-06-01T09:00Z 926K followers, 4.7M engagements


"🙌🏽 #motivation #arabic"  
[YouTube Link](https://youtube.com/watch?v=pzkG_bNzBtc)  2025-01-19T17:06Z 732K followers, 11K engagements


"#vlog #adayinmylife Its been a while since Ive done one of these mini vlogs 😅 and to be honest it feels good to be back at it 🕺🏽 Today was a big day because my team and I filmed a fun concept that will be posted very soon 🙌🏽 Cant wait for you to watch it and read your feedback  // ⚡ ⚡ #healthy #lifestyle #morocco #adayinlife #minivlog"  
[YouTube Link](https://youtube.com/watch?v=q1Qh8bh3bKM)  2025-02-26T19:00Z 779K followers, 23.4K engagements


"HAPPY TUESDAY 😇 #healthy #moroccan #lifestyle #motivation"  
[YouTube Link](https://youtube.com/watch?v=qRa8ssS0mvI)  2023-10-10T09:50Z 667K followers, 68K engagements


"🔨 #renovation #lifestyle #home #fun After [--] years living in my appartement 🏢 and using my second room as a hybrid room with no real purpose 😅 I finally decided to change it. The perfect combination was a closet 👔 / office space where I can leave my stuff organized and still have my creative space to work 💻 I want to thank Interlux for making this possible and bringing life to my second room 🙌🏽. What do you think about it 🥹 ⚡ ⚡ #healthy #lifestyle #morocco #renovation #clauset #transformation #homedecor"  
[YouTube Link](https://youtube.com/watch?v=qWRqUgC8pDo)  2025-02-06T18:30Z 767K followers, 60.8K engagements


"-  🙌🏽 #lifestyle #motivation"  
[YouTube Link](https://youtube.com/watch?v=r-DbKauprwU)  2025-04-07T18:31Z 815K followers, 21.2K engagements


"A DAY IN BALI 🏝   Welcome back to my channel La MambahFam 😇 As you may know if you follow me on Instagram I spent the month of August in Bali and it was just amazing 🤩 This month helped me reconnect with nature 🌿 get back to surfing 🏄🏽♂ and spend time with amazing people 🫂. In this vlog 🎥 I'm taking you with me through a day in Uluwatu which is one of my favorite places in Bali mainly because of the waves 🌊. Now I want you to sit back get comfortable and enjoy this vlog 🙏🏽 ⚡    instagram ➭ https://www.instagram.com/mambahfit/ tiktok ➭ https://www.tiktok.com/@mambahfit website ➭"  
[YouTube Link](https://youtube.com/watch?v=rEXvcmbCfT4)  2023-09-23T18:00Z 667K followers, 79.7K engagements


"🤫 WHAT AM I HIDING Welcome back to my channel La Mambah Fam 😇 Youve been asking me so many questions ❓on social media so heres a video to answer to some of them 🙌🏽 Its been a while that I didnt do this type of videos and I missed it so much 🤩 Hope youll enjoy 🤪 ⚡⚡ #vlog #morocco #lifestyle #adayinthelife    Instagram ➭ https://www.instagram.com/mambahfit/ TikTok ➭ https://www.tiktok.com/@mambahfit Website ➭ https://www.mambahfit.com/    [--] day free trial ➭ https://share.epidemicsound.com/jjir8n   w/ Karim Amor ➭ www.youtube.com/watchv=dEP8CEodv1w&t=171s"  
[YouTube Link](https://youtube.com/watch?v=sTo2I71PNVM)  2025-06-09T13:01Z 873K followers, 124.7K engagements


"&  💪🏾 I missed these kind of videos I kind of stopped these What I eat in a day videos because people tend to compare themselves to my calorie intake 😅 and thats not at all the purpose of those videos. In the contrary you should get some inspo for your next meals 🍽 Remember that everyone is different 👊🏽 and everyone has different nutritional needs depending on their lifestyle 🙌🏽 Anyways first time trying this chicken banger salad 🥗 and to be honest it was sooo tasty and filling 🤩 definitely a must try. Just to give you a general info my day of eating was around [----] kcals with over"  
[YouTube Link](https://youtube.com/watch?v=t8b7MqKHI78)  2025-05-13T18:00Z 839K followers, 238.3K engagements


"A DAY IN MY LIFE MARRAKECH VIBES 🌴 #moroccan #lifestyle #motivation #healthy #morocco #marrakech"  
[YouTube Link](https://youtube.com/watch?v=tIdCNHf02BM)  2023-10-27T17:26Z 928K followers, 120.8K engagements


"🙌🏽 I spent over [--] days on vacation with my family between Albania and Corfu and I enjoyed it 100% I decided not to create any content so that I could really rest and be able to enjoy 🤩 Honestly that was the best decision I could have made Now I feel recharged and ready to create again 🕺🏽 Gained a bit of weight 🙄 but thats fine because I know Ill get back to my healthy lifestyle 🍏 ⚡ ⚡ #healthy #lifestyle #morocco #arabic #maghreb #travel"  
[YouTube Link](https://youtube.com/watch?v=uImJch2vs7o)  2025-07-29T18:00Z 900K followers, 168.7K engagements


"The famous Dubai Chocolate 🍫 Bar #morocco #lifestyle #recipe #cuisine #darija"  
[YouTube Link](https://youtube.com/watch?v=v1ABP-yD4Jc)  2024-06-24T21:43Z 830K followers, 3.1M engagements


"🤩 #iftar #ramadan #morocco #arabic #fun Ive been wanting to try this recipe for a long time now And actually apart from filming 🎬it it was super easy to do To be even healthier you can use whole wheat flour (which I didnt 🫣) but let me tell you its a banger 💣  :  /  /  /    : - 300g lean minced meat (5% fat) - [--] eggs - 60g emmental cheese - 300g all purpose flour - 300g natural yogurt - Baking powder - Onion and garlic powder - Other seasoning of your choice Cook in the pan medium heat for [--] minutes each side ⚡ ⚡ #healthy #lifestyle #arabic #recipe #ramadan #iftar #food #protein #morocco"  
[YouTube Link](https://youtube.com/watch?v=vWVXpi5LVyU)  2025-03-26T17:24Z 829K followers, 216.1K engagements


"MEAL PREP VIDEO IS OUT ⚡👨🏽🍳 #lifestyle #food #morocco #arabic #cooking"  
[YouTube Link](https://youtube.com/watch?v=w1D5YUMvLbY)  2025-04-12T14:08Z 827K followers, 32.3K engagements


"TIQ OULA MA TOQCH EPISODE [--] w/ Milfaya 🕺🏽 #morocco #fun #arabic #lifestyle #game"  
[YouTube Link](https://youtube.com/watch?v=wnDatExEiHU)  2025-04-27T13:01Z 828K followers, 39.8K engagements


"🤣 #fun #funny #ramadan #healthy #food Ok so Ramadan is coming ✨ and a lot of us are taking advantage of it to try to lose weight 😅 but every time its the same After [--] week or even [--] days in we give up. Why is that Well the main reason is because were jumping into a goal 🎯 without a plan thinking that it will work. My simple advice here if you have a goal write it down ✏ break it into actionable steps 👣 with smaller goals so that you can have a roadmap 🗺 to follow. I can guarantee you its easier that way. Whats your goal this Ramadan 🙌🏽 ⚡ ⚡ #healthy #lifestyle #morocco #ramadan #goals"  
[YouTube Link](https://youtube.com/watch?v=ww3OKmcsCmI)  2025-02-25T19:00Z 779K followers, 36.3K engagements


"☀ #vlog #summer #holiday"  
[YouTube Link](https://youtube.com/watch?v=xIps9REQrsM)  2025-07-02T20:05Z 881K followers, 253.3K engagements


"Men li sahbek ka y tsala lik flous 🤣 #fun #funny #morocco #arabic #money"  
[YouTube Link](https://youtube.com/watch?v=y467FFrJTlI)  2025-03-09T19:30Z 792K followers, 53.2K engagements


"🍿 #morocco #recipe #food #healthy #arabic Thats a recipe Ive wanted to try for sooo long and to be honest wasnt expecting much 😅. Buuuut its a baaaanger 🤩 This is a healthy alternative for a side dish 😏 or even a snack during the day. After trying it and seeing how easy it is to do it Ive been making it for the past [--] days. : - Cauliflower (I used less than half) - Flour (any kind) - Paprika seasoning - Onion and garlic seasoning - Almond milk (to keep calories low) - Bread crumbs or panko Try it and send me a picture 📸 ⚡ ⚡ #healthy #lifestyle #arabic #recipe #cauliflower #food"  
[YouTube Link](https://youtube.com/watch?v=yA50InJti0k)  2025-01-22T19:00Z 751K followers, 507.1K engagements


"Sorry I had to hop on this trend 🤣 #morocco #fun #funny #arabic #humour #maroc"  
[YouTube Link](https://youtube.com/watch?v=y_2BbWqGGj4)  2025-08-23T17:08Z 926K followers, 672.2K engagements


"TRAVEL WITH MAMBAH LETS GO TO MARBELLA #morocco #arabic #travel #vlog #minivlog #lifestyle"  
[YouTube Link](https://youtube.com/watch?v=zgFSPm_MF00)  2025-06-22T17:45Z 941K followers, 784.6K engagements


"TIQ OULA MA TIQCH EP4 with Simo Sedraty  TIQ OULA MA TIQCH 😏     👀       😈 [--]        :   🤔    🧠   😅      :     👇🔥 ⚡ ⚡ #morocco #games #entertainment #lifestyle #simosedraty #mambahfit #arabic"  
[YouTube Link](https://youtube.com/watch?v=nRq9dMFr1Ps)  2026-02-12T18:16Z 1M followers, [----] engagements


"TIQ OULA MA TIQCH EP4 😏 ft @SimoSedraty  TIQ OULA MA TIQCH 😏     👀       😈 [--]        :   🤔    🧠   😅      :     👇🔥 ⚡ ⚡ #morocco #games #entertainment #lifestyle #simosedraty #mambahfit #arabic mambahfit mamba matzapesh matzapish tiq oula ma tiqch games morocco maghreb arabic darija entertainment   confiance maroc simo sedraty simo sedrati fun funnx kedab mambahfit mamba matzapesh matzapish tiq oula ma tiqch games morocco maghreb arabic darija entertainment   confiance maroc simo sedraty simo sedrati fun funnx kedab"  
[YouTube Link](https://youtube.com/watch?v=TsTNScktArs)  2026-02-12T18:00Z 1M followers, 101.3K engagements


"Start taking care of yourself 🙏🏼 #lifestyle #healthy #habits #motivation #discipline Its crazy how powerful marketing can be The things that are so called normal are the ones that harms us mentally physically and emotionally But the things that are called crazy are the ones that we need in life to live better longer and happier 🙌🏽 Think about it 😉 ⚡ ⚡ #healthy #lifestyle #habits #routine #motivation"  
[YouTube Link](https://youtube.com/watch?v=4Xuz_goiY_E)  2026-02-05T11:30Z 1M followers, 30.2K engagements


"TIK TIK TELEBOUTIK EP3 ☎ ft Selma Feida  Tik Tik Teleboutik 📞🔥    community   .  Selma Feida   .       .   😂  = .    . 🏆 ⚡ ⚡ #fun #funny #entretainement #morocco #selmafeida #mambahfit #arabic lifestyle entertainment fun funny game games morocco arabic teleboutique mambah fit mamba mamba fit matzapesh matzapich matzapech matzapish concept creators moroccan creators moroccan influencers TikTikTeleboutik GuessTheWord RedPhoneChallenge PhoneGame FunnyMoments MoroccanYouTube GameShow ArabicContent VibesOnly good vibes Darija selma feida lifestyle entertainment fun funny game games morocco"  
[YouTube Link](https://youtube.com/watch?v=9tECC7PdB00)  2026-02-04T18:00Z 1M followers, 163.1K engagements


"🙌🏽 #morocco #healthy #lifestyle #workout #vlog #minivlog"  
[YouTube Link](https://youtube.com/watch?v=8ENxjNWc2Fg)  2026-02-03T12:13Z 1M followers, 133.8K engagements


"A wili el flous mchat 😂 #morocco #fun #funny #renovation #arabic"  
[YouTube Link](https://youtube.com/watch?v=XMLOkQOfQMw)  2026-02-01T20:36Z 1M followers, 648.7K engagements


"DISCOVERING FES & MEKNES #morocco #travel #vlog #adventure #arabic #fun"  
[YouTube Link](https://youtube.com/watch?v=ENIIjE-vKsM)  2026-02-01T11:21Z 1M followers, 30.5K engagements


"New video is out 🤩 #morocco #travel #lifestyle #healthy #arabic #challenges"  
[YouTube Link](https://youtube.com/watch?v=jJBpoJHCfCA)  2026-01-28T18:14Z 1M followers, 13.9K engagements


"QTA3T EL CAR MEN DAR 🚌 - EP2   Ever wondered what its like to travel across Morocco with no plan at all 🌍 In Episode [--] of Travel with [--] Plans I dive into the beautiful cities of Fes and Mekness . From wandering through ancient medinas 🏰 meeting incredible locals 😎 tasting amazing food 🍴 and facing unexpected surprises this journey proves that the best adventures happen when you let life guide you 👀 A huge thanks to . for making traveling by bus 🚌 across Morocco so easy connecting cities and people in just a few clicks 🙏 This is only Episode [--] the adventure is just getting started and"  
[YouTube Link](https://youtube.com/watch?v=T_6fsD5Vak0)  2026-01-28T18:00Z 1M followers, 110.6K engagements


"CHILDHOOD DREAM 🙏🏼 we made it to 1M on YouTube #lifestyle #healthy #goals #dream #hardwork"  
[YouTube Link](https://youtube.com/watch?v=gqMqAQZpzdk)  2026-01-22T12:38Z 1M followers, 144.5K engagements


"YALLAH N'QESROU EP4 🎲 ft (Bimo Marouane & Mahamawda) 🚀   🎮🔥     😂       [--] @BIMO1 @Nbalsi @moodinmaze    😅       👇 ⚡ ⚡ #fun #games #morocco #funny #gamenight #arabic #morocco morocco maghreb maroc game game night bimo mahamawda marouane nbalsi fun funny entertainment games _  moroccocreators _ _ morocco maghreb maroc game game night bimo mahamawda marouane nbalsi fun funny entertainment games _  moroccocreators _ _"  
[YouTube Link](https://youtube.com/watch?v=FboygWmb0Ps)  2026-01-21T18:00Z 1M followers, 340.5K engagements


"SUNDAY VIBES 🕺🏽 #morocco #dance #fun #goodvibes"  
[YouTube Link](https://youtube.com/watch?v=ZkdCE8wLDHg)  2026-01-11T11:07Z 1M followers, 45.2K engagements

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