[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]

# ![@MadFit Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UCpQ34afVgk8cRQBjSJ1xuJQ.png) @MadFit MadFit

MadFit posts on YouTube about targets, facebook, ab, dua lipa the most. They currently have XXXXXXXXXX followers and XXX posts still getting attention that total XXXXXXX engagements in the last XX hours.

### Engagements: XXXXXXX [#](/creator/youtube::UCpQ34afVgk8cRQBjSJ1xuJQ/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCpQ34afVgk8cRQBjSJ1xuJQ/c:line/m:interactions.svg)

- X Week XXXXXXXXX +0.68%
- X Month XXXXXXXXXX -XX%
- X Months XXXXXXXXXXX +54%
- X Year XXXXXXXXXXX +27%

### Mentions: XXX [#](/creator/youtube::UCpQ34afVgk8cRQBjSJ1xuJQ/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCpQ34afVgk8cRQBjSJ1xuJQ/c:line/m:posts_active.svg)

- X Week XXX +4.40%
- X Month XXX -XXXX%
- X Months XXX +8.70%
- X Year XXX +117%

### Followers: XXXXXXXXXX [#](/creator/youtube::UCpQ34afVgk8cRQBjSJ1xuJQ/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCpQ34afVgk8cRQBjSJ1xuJQ/c:line/m:followers.svg)

- X Week XXXXXXXXXX no change
- X Month XXXXXXXXXX +0.93%
- X Months XXXXXXXXXX +4.80%
- X Year XXXXXXXXXX +10%

### CreatorRank: XXXXXX [#](/creator/youtube::UCpQ34afVgk8cRQBjSJ1xuJQ/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCpQ34afVgk8cRQBjSJ1xuJQ/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/youtube::UCpQ34afVgk8cRQBjSJ1xuJQ/influence)
---

**Social category influence**
[musicians](/list/musicians)  #6244 [celebrities](/list/celebrities)  XXXX% [social networks](/list/social-networks)  XXXX% [technology brands](/list/technology-brands)  XXXX% [travel destinations](/list/travel-destinations)  XXX% [countries](/list/countries)  XXXX%

**Social topic influence**
[targets](/topic/targets) #51, [facebook](/topic/facebook) #1878, [ab](/topic/ab) #185, [dua lipa](/topic/dua-lipa) #162, [loop](/topic/loop) #89, [billie eilish](/topic/billie-eilish) #504, [trust me](/topic/trust-me) #72, [doja cat](/topic/doja-cat) #243, [britney spears](/topic/britney-spears) #212, [instagram](/topic/instagram) #6367

**Top accounts mentioned or mentioned by**
[@gmailcom](/creator/undefined) [@madfitig](/creator/undefined) [@maddielymburner](/creator/undefined) [@healthfityoga](/creator/undefined) [@sandhya](/creator/undefined) [@fitnessbynitinsingh](/creator/undefined) [@barshachakraborty76](/creator/undefined) [@sumanaerobicsfitness](/creator/undefined) [@warnermusiccanada](/creator/undefined) [@mtthesupplementguide](/creator/undefined) [@pocohealth](/creator/undefined) [@themadfitapp](/creator/undefined) [@alyssahealthnut](/creator/undefined) [@fit_with_ayush07](/creator/undefined) [@studentclassess](/creator/undefined) [@bhojpurimata](/creator/undefined) [@christyhickokglp](/creator/undefined) [@yoginfromindia8432](/creator/undefined) [@msadil0095](/creator/undefined) [@keenanwellness](/creator/undefined)
### Top Social Posts [#](/creator/youtube::UCpQ34afVgk8cRQBjSJ1xuJQ/posts)
---
Top posts by engagements in the last XX hours

"QUICK CARDIO WORKOUT #shorts"  
[YouTube Link](https://youtube.com/watch?v=N7DR0XB1Xr0) [@MadFit](/creator/youtube/MadFit) 2022-05-09T18:09Z 10.9M followers, 2.1M engagements


"QUADS vs. GLUTES #fitness"  
[YouTube Link](https://youtube.com/watch?v=lkmSfbhj1pY) [@MadFit](/creator/youtube/MadFit) 2023-10-18T16:18Z 10.9M followers, 2.1M engagements


"10 min LOWER ABS & LOVE HANDLE WORKOUT (No Equipment Belly Burn)"  
[YouTube Link](https://youtube.com/watch?v=n_2IC47sJY4) [@MadFit](/creator/youtube/MadFit) 2021-08-19T14:01Z 10.9M followers, 1.8M engagements


"2 in 1- FLAT BELLY & ROUND BOOTY XX min Workout (No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=2l2P8E6h77I) [@MadFit](/creator/youtube/MadFit) 2020-09-11T13:51Z 10.9M followers, 2.4M engagements


"5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)"  
[YouTube Link](https://youtube.com/watch?v=CSrBaHX3HxQ) [@MadFit](/creator/youtube/MadFit) 2021-08-16T14:00Z 10.9M followers, 14.9M engagements


"15 MIN TOTAL CORE/AB WORKOUT (No Equipment No Repeats)"  
[YouTube Link](https://youtube.com/watch?v=Cnmy08JgakM) [@MadFit](/creator/youtube/MadFit) 2021-09-15T17:08Z 10.9M followers, 7M engagements


"LEG DAY WARM UP ROUTINE (dynamic stretching hip openers & glute activation)"  
[YouTube Link](https://youtube.com/watch?v=DgjiFOKWsfg) [@MadFit](/creator/youtube/MadFit) 2023-03-31T15:37Z 10.9M followers, 2M engagements


"SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment No Repeats Low Impact)"  
[YouTube Link](https://youtube.com/watch?v=GB5uPT4W6p8) [@MadFit](/creator/youtube/MadFit) 2023-06-06T15:18Z 10.9M followers, 1.1M engagements


"Doja Cat - Woman // FULL BODY DANCE WORKOUT"  
[YouTube Link](https://youtube.com/watch?v=KXMkJkyCItg) [@MadFit](/creator/youtube/MadFit) 2021-10-06T14:51Z 10.9M followers, 1.6M engagements


"10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)"  
[YouTube Link](https://youtube.com/watch?v=XOvQTh5VCgY) [@MadFit](/creator/youtube/MadFit) 2021-09-27T16:03Z 10.9M followers, 2.5M engagements


"20 MIN AT HOME BOOTY WORKOUT (No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=Z7E33fofQkQ) [@MadFit](/creator/youtube/MadFit) 2025-10-16T13:01Z 10.9M followers, 66.4K engagements


"10 min STANDING ABS Workout (Intense & No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=eIRQzn3w710) [@MadFit](/creator/youtube/MadFit) 2020-03-05T01:01Z 10.9M followers, 6.3M engagements


"5 MIN FULL BODY COOL DOWN STRETCHES (Recovery & Flexibility)"  
[YouTube Link](https://youtube.com/watch?v=gfzC9XMEypg) [@MadFit](/creator/youtube/MadFit) 2022-04-11T15:37Z 10.9M followers, 5.1M engagements


"15 MIN TONED LEGS & ROUND BOOTY WORKOUT (Dumbbell At Home)"  
[YouTube Link](https://youtube.com/watch?v=oqaoE2cvbYg) [@MadFit](/creator/youtube/MadFit) 2019-11-08T20:56Z 10.9M followers, 7.2M engagements


"30 MIN FULL BODY HIIT (No Jumping + No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=rI_6l992GrA) [@MadFit](/creator/youtube/MadFit) 2021-06-15T15:27Z 10.9M followers, 9.4M engagements


"20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=8AAmaSOSyIA) [@MadFit](/creator/youtube/MadFit) 2020-03-27T13:30Z 10.9M followers, 8.5M engagements


"10 MIN ROLL OUT OF BED WORKOUT - (No Jumping)"  
[YouTube Link](https://youtube.com/watch?v=9Fjzg_Xx25U) [@MadFit](/creator/youtube/MadFit) 2023-09-19T14:00Z 10.9M followers, 326.8K engagements


"20 min LOWER ABS Workout LOSE LOWER BELLY FAT"  
[YouTube Link](https://youtube.com/watch?v=9SJ6FDrciVE) [@MadFit](/creator/youtube/MadFit) 2019-12-04T15:49Z 10.9M followers, 2.1M engagements


"10 MIN STANDING ARM WORKOUT - No Repeat with Dumbbells"  
[YouTube Link](https://youtube.com/watch?v=9bJ8o8peiKY) [@MadFit](/creator/youtube/MadFit) 2025-01-08T16:50Z 10.9M followers, 1.7M engagements


"Billie Eilish - bad guy FULL BODY WORKOUT ROUTINE"  
[YouTube Link](https://youtube.com/watch?v=LUnGVsZA8NE) [@MadFit](/creator/youtube/MadFit) 2019-06-12T20:08Z 10.9M followers, 13M engagements


"10 MIN DAILY ABS WORKOUT - At Home Total Core Routine"  
[YouTube Link](https://youtube.com/watch?v=PZrYZfe5WbY) [@MadFit](/creator/youtube/MadFit) 2025-04-18T13:00Z 10.9M followers, 806.3K engagements


"100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)"  
[YouTube Link](https://youtube.com/watch?v=QifjltKUMCk) [@MadFit](/creator/youtube/MadFit) 2020-08-19T13:26Z 10.9M followers, 3.8M engagements


"15 MIN STRETCH FOR SPLITS (front splits flexibility routine)"  
[YouTube Link](https://youtube.com/watch?v=SdltgVDEPmM) [@MadFit](/creator/youtube/MadFit) 2021-02-05T15:55Z 10.9M followers, 2.8M engagements


"5 MIN ARM WORKOUT"  
[YouTube Link](https://youtube.com/watch?v=YEyFdtni3uU) [@MadFit](/creator/youtube/MadFit) 2023-05-31T14:00Z 10.9M followers, 8.2M engagements


"12 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=k0emMmLD1AE) [@MadFit](/creator/youtube/MadFit) 2020-08-03T13:00Z 10.9M followers, 2.2M engagements


"20 MIN DUMBBELL SHOULDERS & ARMS (At Home or Gym)"  
[YouTube Link](https://youtube.com/watch?v=otmrWml1VYg) [@MadFit](/creator/youtube/MadFit) 2023-10-03T14:00Z 10.9M followers, 1.6M engagements


"20 MIN FULL BODY WORKOUT With Weights (At Home Strength)"  
[YouTube Link](https://youtube.com/watch?v=pdtf6bnUpzk) [@MadFit](/creator/youtube/MadFit) 2020-05-30T13:00Z 10.9M followers, 1.3M engagements


"30 MIN DUA LIPA DANCE WORKOUT - Radical Optimism (Full Body Cardio)"  
[YouTube Link](https://youtube.com/watch?v=r7mQ8cGA2fI) [@MadFit](/creator/youtube/MadFit) 2024-05-16T14:00Z 10.9M followers, 1.1M engagements


"400 REP SQUAT CHALLENGE (Intense Leg & Booty Workout)"  
[YouTube Link](https://youtube.com/watch?v=rhA-0ZpTYjo) [@MadFit](/creator/youtube/MadFit) 2023-01-17T17:51Z 10.9M followers, 953K engagements


"20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=rxLSAIbaHWQ) [@MadFit](/creator/youtube/MadFit) 2025-09-17T17:41Z 10.9M followers, 195.4K engagements


"10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=svdPTfOpAyQ) [@MadFit](/creator/youtube/MadFit) 2020-08-17T15:38Z 10.9M followers, 9.2M engagements


"10 min ROLL OUT OF BED WORKOUT (No jumping No equipment)"  
[YouTube Link](https://youtube.com/watch?v=-TAvkrgi65I) [@MadFit](/creator/youtube/MadFit) 2020-04-22T13:20Z 10.9M followers, 1.9M engagements


"GLUTES VS. QUADS #shorts"  
[YouTube Link](https://youtube.com/watch?v=-aweaGkdeB8) [@MadFit](/creator/youtube/MadFit) 2023-06-12T14:00Z 10.9M followers, 2.2M engagements


"15 min DANCER THIGH SCULPT Workout (Toned Glutes Inner & Outer Thighs No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=8FA8v1BhPQE) [@MadFit](/creator/youtube/MadFit) 2020-05-19T14:39Z 10.9M followers, 5.1M engagements


"15 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs)"  
[YouTube Link](https://youtube.com/watch?v=Cq8xjqDLPKg) [@MadFit](/creator/youtube/MadFit) 2023-05-16T15:30Z 10.9M followers, 2M engagements


"4 MUST DO GLUTE EXERCISES #shorts"  
[YouTube Link](https://youtube.com/watch?v=JZDibm4MK74) [@MadFit](/creator/youtube/MadFit) 2022-04-11T16:21Z 10.9M followers, 2M engagements


"Billie Eilish - Bad Guy FULL BODY DANCE WORKOUT"  
[YouTube Link](https://youtube.com/watch?v=KFqsPGWbB3k) [@MadFit](/creator/youtube/MadFit) 2024-11-27T18:48Z 10.9M followers, 192.3K engagements


"Full UPPER BODY Workout (15 Min At Home One Set Of Dumbbells)"  
[YouTube Link](https://youtube.com/watch?v=MrgucgFtOwc) [@MadFit](/creator/youtube/MadFit) 2024-10-09T16:33Z 10.9M followers, 434.6K engagements


"Shaboozey - A Bar Song (Tipsy) FULL BODY DANCE WORKOUT"  
[YouTube Link](https://youtube.com/watch?v=OGT5QrIw3wM) [@MadFit](/creator/youtube/MadFit) 2024-08-01T15:19Z 10.9M followers, 325.8K engagements


"Britney Spears - Toxic SQUAT CHALLENGE WORKOUT"  
[YouTube Link](https://youtube.com/watch?v=RSq6zuAEIzs) [@MadFit](/creator/youtube/MadFit) 2020-04-11T13:00Z 10.9M followers, 3.8M engagements


"lets destroy our legs in just X mins"  
[YouTube Link](https://youtube.com/watch?v=Reyt0OThUFM) [@MadFit](/creator/youtube/MadFit) 2024-09-26T14:56Z 10.9M followers, 2M engagements


"12 min UPPER BODY RESISTANCE BAND Workout (At Home)"  
[YouTube Link](https://youtube.com/watch?v=RqT0kT3up9c) [@MadFit](/creator/youtube/MadFit) 2020-06-04T13:18Z 10.9M followers, 3.5M engagements


"7 MIN DAILY ABS WORKOUT - At Home Total Core Workout"  
[YouTube Link](https://youtube.com/watch?v=UhgEocboADQ) [@MadFit](/creator/youtube/MadFit) 2023-12-06T17:43Z 10.9M followers, 969.3K engagements


"15 MIN STANDIING ABS & ARMS (with weights)"  
[YouTube Link](https://youtube.com/watch?v=WbcZg81G3xU) [@MadFit](/creator/youtube/MadFit) 2025-08-13T15:38Z 10.9M followers, 176.8K engagements


"5 MIN WARM UP FOR AT HOME OR GYM WORKOUTS"  
[YouTube Link](https://youtube.com/watch?v=_koyK-obBQY) [@MadFit](/creator/youtube/MadFit) 2022-07-28T13:00Z 10.9M followers, 1.9M engagements


"12 min STANDING ABS Workout (No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=_wZl-vth3h8) [@MadFit](/creator/youtube/MadFit) 2022-08-18T13:00Z 10.9M followers, 2.1M engagements


"10 MIN STANDING ABS + HIIT (No Equipment Fat Burn)"  
[YouTube Link](https://youtube.com/watch?v=gBmQkQuYTpU) [@MadFit](/creator/youtube/MadFit) 2021-07-14T16:44Z 10.9M followers, 686.2K engagements


"15 MIN BOOTY BURN (At Home No Equipment No Repeats)"  
[YouTube Link](https://youtube.com/watch?v=igg_i3m7xmE) [@MadFit](/creator/youtube/MadFit) 2022-06-20T15:27Z 10.9M followers, 2M engagements


"5 MIN TONED ARMS WORKOUT - No Equipment"  
[YouTube Link](https://youtube.com/watch?v=kfP_9z-BtmA) [@MadFit](/creator/youtube/MadFit) 2021-06-24T14:00Z 10.9M followers, 13.7M engagements


"lets do 1000 REPS"  
[YouTube Link](https://youtube.com/watch?v=lEhBYxaMH_o) [@MadFit](/creator/youtube/MadFit) 2024-08-23T14:00Z 10.9M followers, 5.5M engagements


"DAILY ABS WORKOUT"  
[YouTube Link](https://youtube.com/watch?v=mwUdUsCm8iU) [@MadFit](/creator/youtube/MadFit) 2023-05-26T14:00Z 10.9M followers, 5.9M engagements


"20 MIN FULL BODY SCULPT (Light Dumbbells At Home Workout)"  
[YouTube Link](https://youtube.com/watch?v=nl7Wdb8qyXY) [@MadFit](/creator/youtube/MadFit) 2022-10-05T14:35Z 10.9M followers, 834.9K engagements


"30 MIN ABS & BOOTY - No Equipment & No Repeat Workout to Tone & Build"  
[YouTube Link](https://youtube.com/watch?v=pKhKqYBP7qQ) [@MadFit](/creator/youtube/MadFit) 2025-04-09T15:12Z 10.9M followers, 752.5K engagements


"BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)"  
[YouTube Link](https://youtube.com/watch?v=qULTwquOuT4) [@MadFit](/creator/youtube/MadFit) 2019-09-19T19:46Z 10.9M followers, 17.9M engagements


"5 MIN QUICK DAILY ABS & CORE (No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=s6vacIKdxog) [@MadFit](/creator/youtube/MadFit) 2024-12-18T15:01Z 10.9M followers, 666.7K engagements


"Chappell Roan - HOT TO GO Full Body Dance Workout"  
[YouTube Link](https://youtube.com/watch?v=woUfVIZdYK0) [@MadFit](/creator/youtube/MadFit) 2024-07-30T16:15Z 10.9M followers, 788.9K engagements


"5 MIN CALF WORKOUT (Dancer Calves Challenge) - No Equipment"  
[YouTube Link](https://youtube.com/watch?v=-tJSMx4n6-g) [@madfit](/creator/youtube/madfit) 2022-04-21T14:00Z 10.9M followers, 1.7M engagements


"15 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=2mkwIgukTuY) [@madfit](/creator/youtube/madfit) 2021-02-17T20:56Z 10.9M followers, 1.7M engagements


"20 MIN SLOW & INTENSE ABS/CORE - No Equipment"  
[YouTube Link](https://youtube.com/watch?v=3-iu6nkXaTQ) [@MadFit](/creator/youtube/MadFit) 2023-03-24T17:01Z 10.9M followers, 1.3M engagements


"15 MIN JUSTIN BIEBER DANCE PARTY WORKOUT - Full Body/No Equipment"  
[YouTube Link](https://youtube.com/watch?v=3B0psp4hzyo) [@madfit](/creator/youtube/madfit) 2020-09-19T13:01Z 10.9M followers, 4.7M engagements


"30 MIN FULL BODY WORKOUT No Equipment (From the MadFit App)"  
[YouTube Link](https://youtube.com/watch?v=4iy4yEKa7W8) [@madfit](/creator/youtube/madfit) 2021-08-01T18:13Z 10.9M followers, 3.2M engagements


"5 MIN DAILY ABS WORKOUT - At Home Total Core Routine"  
[YouTube Link](https://youtube.com/watch?v=6UWcaE8rR68) [@madfit](/creator/youtube/madfit) 2023-05-30T15:37Z 10.9M followers, 2.5M engagements


"7 MIN DAILY STRETCH to Fix Your Posture"  
[YouTube Link](https://youtube.com/watch?v=8tev7YTVa3U) [@madfit](/creator/youtube/madfit) 2022-06-01T16:05Z 10.9M followers, 1.5M engagements


"what influencers DONT show you #shorts"  
[YouTube Link](https://youtube.com/watch?v=Ce_gIbQt3iU) [@MadFit](/creator/youtube/MadFit) 2022-07-22T17:06Z 10.9M followers, 17.2M engagements


"10 MIN DAILY ABS WORKOUT - At Home Total Core Routine"  
[YouTube Link](https://youtube.com/watch?v=Dl8N_8UtWUU) [@madfit](/creator/youtube/madfit) 2023-04-14T16:55Z 10.9M followers, 9.2M engagements


"5 MIN DAILY STRETCH - An everyday full body routine"  
[YouTube Link](https://youtube.com/watch?v=Ef6LwAaB3_E) [@madfit](/creator/youtube/madfit) 2021-03-12T21:31Z 10.9M followers, 7M engagements


"DECEMBER WORKOUT CALENDAR - One Month Workout Plan"  
[YouTube Link](https://youtube.com/watch?v=Egq4Fsfph3A) [@madfit](/creator/youtube/madfit) 2021-11-29T15:45Z 10.9M followers, 737.1K engagements


"30 min SLOW & INTENSE ABS Workout for Defined Abs - No Equipment"  
[YouTube Link](https://youtube.com/watch?v=Gn2EWxH7ME8) [@madfit](/creator/youtube/madfit) 2021-12-07T20:00Z 10.9M followers, 1.6M engagements


"10 MIN INTENSE ABS (No Equipment) - Total Killer Core"  
[YouTube Link](https://youtube.com/watch?v=Gr1GtwTp_ko) [@madfit](/creator/youtube/madfit) 2022-11-17T17:00Z 10.9M followers, 4.6M engagements


"20 MIN FULL BODY HIIT - All Standing No Repeats No Equipment Home Workout"  
[YouTube Link](https://youtube.com/watch?v=HhdYlniTjvg) [@madfit](/creator/youtube/madfit) 2023-04-18T16:04Z 10.9M followers, 3M engagements


"5 MIN TONED ARM WORKOUT"  
[YouTube Link](https://youtube.com/watch?v=HmQAtDiOklQ) [@madfit](/creator/youtube/madfit) 2023-06-19T14:00Z 10.9M followers, 1.1M engagements


"The BEST LOWER ABS Exercises (10 min Workout to Target the Lower Belly)"  
[YouTube Link](https://youtube.com/watch?v=JJVyDrSHnW8) [@madfit](/creator/youtube/madfit) 2020-10-08T15:58Z 10.9M followers, 1.8M engagements


"10 min FULL BODY HIIT (Apartment Friendly Fat Burn)"  
[YouTube Link](https://youtube.com/watch?v=K1U8tsLcd2E) [@madfit](/creator/youtube/madfit) 2022-02-24T19:26Z 10.9M followers, 2M engagements


"7 MIN ABS TO THE BEAT - Intense Core Workout with Music & Beeps (Daft Punk - Around the World)"  
[YouTube Link](https://youtube.com/watch?v=KiKCnAO2mQ4) [@madfit](/creator/youtube/madfit) 2025-03-17T15:18Z 10.9M followers, 302.7K engagements


"FULL UPPER BODY WORKOUT (15 min At Home with Dumbbells)"  
[YouTube Link](https://youtube.com/watch?v=L_Y9xspaU7I) [@madfit](/creator/youtube/madfit) 2021-10-13T15:02Z 10.9M followers, 1.3M engagements


"5 MIN MIDDAY ENERGY BOOST (A workout for when you feel like taking a nap)"  
[YouTube Link](https://youtube.com/watch?v=MU_3eoa1-X0) [@madfit](/creator/youtube/madfit) 2024-05-22T14:00Z 10.9M followers, 267.1K engagements


"Dua Lipa - Physical FULL BODY WORKOUT ROUTINE"  
[YouTube Link](https://youtube.com/watch?v=NKXLW7PkPQc) [@madfit](/creator/youtube/madfit) 2020-03-22T13:30Z 10.9M followers, 3.6M engagements


"30 MIN ABS & BOOTY WORKOUT - At Home with Dumbbells"  
[YouTube Link](https://youtube.com/watch?v=PcZ-pZTrmYQ) [@madfit](/creator/youtube/madfit) 2023-10-10T14:00Z 10.9M followers, 651.9K engagements


"15 MIN STANDING ABS WORKOUT (with weights)"  
[YouTube Link](https://youtube.com/watch?v=QJ1chIGKZC0) [@madfit](/creator/youtube/madfit) 2023-02-24T15:00Z 10.9M followers, 1.6M engagements


"30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing Low Impact)"  
[YouTube Link](https://youtube.com/watch?v=QvMBnndMW84) [@madfit](/creator/youtube/madfit) 2025-06-06T16:03Z 10.9M followers, 330.2K engagements


"30 MIN FULL BODY STRENGTH WORKOUT (MadFit App Express Program)"  
[YouTube Link](https://youtube.com/watch?v=QzF7o4sjoYo) [@madfit](/creator/youtube/madfit) 2025-07-30T15:31Z 10.9M followers, 232.9K engagements


"5 MIN FULL BODY STRETCH & COOL DOWN"  
[YouTube Link](https://youtube.com/watch?v=SbURodJWeMM) [@madfit](/creator/youtube/madfit) 2021-08-30T16:08Z 10.9M followers, 3.1M engagements


"do this if you're feeling LAZY & TIRED today #shorts"  
[YouTube Link](https://youtube.com/watch?v=Tumk5kzkx0I) [@madfit](/creator/youtube/madfit) 2025-09-25T13:01Z 10.9M followers, 99.1K engagements


"15 MIN DANCE PARTY WORKOUT - Ariana Grande (Full Body Cardio)"  
[YouTube Link](https://youtube.com/watch?v=W1JMJnbG0rA) [@madfit](/creator/youtube/madfit) 2020-11-25T15:55Z 10.9M followers, 6M engagements


"LOW IMPACT BOOTY & LEG WORKOUT - no squats no lunges no equipment (16 min)"  
[YouTube Link](https://youtube.com/watch?v=WI4K1g7JfZI) [@madfit](/creator/youtube/madfit) 2021-04-07T13:00Z 10.9M followers, 891.6K engagements


"15 MIN ABS + YOGA - Slow and Controlled Core Workout (No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=aIt-vTovNuA) [@madfit](/creator/youtube/madfit) 2021-07-20T16:21Z 10.9M followers, 1.4M engagements


"10 MIN FULL UPPER BODY Workout (Toning & Strength)"  
[YouTube Link](https://youtube.com/watch?v=alvaQZjxY_Y) [@madfit](/creator/youtube/madfit) 2020-11-16T18:28Z 10.9M followers, 2.7M engagements


"Taylor Swift - Shake It Off FULL BODY DANCE WORKOUT"  
[YouTube Link](https://youtube.com/watch?v=bNXdJULGcbg) [@madfit](/creator/youtube/madfit) 2024-11-27T18:48Z 10.9M followers, 417.3K engagements


"5 MIN TONED ARMS WORKOUT (Beginner Friendly)"  
[YouTube Link](https://youtube.com/watch?v=dx5kfO77Znw) [@madfit](/creator/youtube/madfit) 2023-05-05T14:00Z 10.9M followers, 1.3M engagements


"want to get your splits DO THESE STRETCHES #shorts"  
[YouTube Link](https://youtube.com/watch?v=etJD27_sPo4) [@madfit](/creator/youtube/madfit) 2023-11-30T15:00Z 10.9M followers, 342.8K engagements


"30 min FULL BODY SCULPT At Home (NO JUMPING Warm up & Cool Down Included)"  
[YouTube Link](https://youtube.com/watch?v=g99aeMOLczE) [@madfit](/creator/youtube/madfit) 2022-03-08T14:00Z 10.9M followers, 1.5M engagements


"THE BEST LOWER ABS EXERCISES #shorts"  
[YouTube Link](https://youtube.com/watch?v=lQ6GVSJIPBU) [@madfit](/creator/youtube/madfit) 2022-02-23T20:46Z 10.9M followers, 3.2M engagements


"20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home)"  
[YouTube Link](https://youtube.com/watch?v=lWhBGowNAVM) [@MadFit](/creator/youtube/MadFit) 2025-10-22T16:02Z 10.9M followers, 40.2K engagements


"GLUTES vs HAMSTRINGS in RDLS #shorts"  
[YouTube Link](https://youtube.com/watch?v=mRQnltEJ_74) [@madfit](/creator/youtube/madfit) 2023-07-31T14:00Z 10.9M followers, 964K engagements


"10 MIN ABS WITH WEIGHTS - Follow Along No Repeats"  
[YouTube Link](https://youtube.com/watch?v=mneCT3t2_T0) [@madfit](/creator/youtube/madfit) 2021-11-03T15:31Z 10.9M followers, 1.2M engagements


"30 MIN UPPER BODY & ABS (Back Chest Shoulders Arms & Core)"  
[YouTube Link](https://youtube.com/watch?v=qbH5CCSaHWw) [@madfit](/creator/youtube/madfit) 2021-01-21T22:46Z 10.9M followers, 1.4M engagements


"15 min HARRY'S HOUSE DANCE PARTY WORKOUT - full body/no equipment"  
[YouTube Link](https://youtube.com/watch?v=rKxz4QBd_6w) [@madfit](/creator/youtube/madfit) 2022-05-27T15:43Z 10.9M followers, 1.4M engagements


"10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=tfL4g3l2X4Y) [@madfit](/creator/youtube/madfit) 2023-05-02T15:00Z 10.9M followers, 1.1M engagements


"BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)"  
[YouTube Link](https://youtube.com/watch?v=ugXQe5hbUAA) [@madfit](/creator/youtube/madfit) 2020-04-21T13:00Z 10.9M followers, 4.1M engagements


"30 MIN SLOW & INTENSE ABS - No Equipment"  
[YouTube Link](https://youtube.com/watch?v=xYoKWuCbHnw) [@madfit](/creator/youtube/madfit) 2023-10-31T14:00Z 10.9M followers, 914.2K engagements


"5 MIN CALF WORKOUT (Dancer Calves Challenge) - No Equipment"  
[YouTube Link](https://youtube.com/watch?v=zNyBzx4oT1I) [@madfit](/creator/youtube/madfit) 2021-05-05T14:24Z 10.9M followers, 1.5M engagements


"15 MIN AT HOME LEG/BUTT/THIGH WORKOUT (No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=1IQGtcv3eRY) [@madfit](/creator/youtube/madfit) 2021-05-07T15:18Z 10.9M followers, 2M engagements


"Ariana Grande - Into You FULL BODY DANCE WORKOUT"  
[YouTube Link](https://youtube.com/watch?v=2CvYegeDArA) [@madfit](/creator/youtube/madfit) 2024-11-27T18:48Z 10.9M followers, 117.9K engagements


"4 min DANCER ARMS (Calvin Harris - This Is What You Came For ft. Rihanna)"  
[YouTube Link](https://youtube.com/watch?v=2VddmgquB88) [@madfit](/creator/youtube/madfit) 2020-05-08T13:00Z 10.9M followers, 2.7M engagements


"6 MIN ABS TO THE BEAT - Total Core Workout with Music & Beeps"  
[YouTube Link](https://youtube.com/watch?v=2ZjiNkrKe8U) [@madfit](/creator/youtube/madfit) 2025-07-02T16:03Z 10.9M followers, 247.3K engagements


"When you have no motivation to workout"  
[YouTube Link](https://youtube.com/watch?v=32m_EAG43fo) [@madfit](/creator/youtube/madfit) 2023-05-03T14:00Z 10.9M followers, 421.4K engagements


"20 MIN LEG/BUTT/THIGH WORKOUT - Lower Body Strength"  
[YouTube Link](https://youtube.com/watch?v=3M_PjERVliQ) [@madfit](/creator/youtube/madfit) 2023-03-17T16:56Z 10.9M followers, 555.7K engagements


"8 MIN FULL BODY COOL DOWN & STRETCH"  
[YouTube Link](https://youtube.com/watch?v=3N_8ioZ4jdk) [@madfit](/creator/youtube/madfit) 2023-08-22T14:00Z 10.9M followers, 922.1K engagements


"15 MIN THIGH AND BOOTY SCULPT (Toned Glutes Inner & Outer Thighs No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=3bpO6WLpYHs) [@madfit](/creator/youtube/madfit) 2022-11-21T18:49Z 10.9M followers, 762K engagements


"5 MIN TONED ARMS - A Fun Workout Challenge"  
[YouTube Link](https://youtube.com/watch?v=4sF-rLa-92Q) [@madfit](/creator/youtube/madfit) 2025-05-21T16:18Z 10.9M followers, 405.5K engagements


"12 MIN KPOP DANCE WORKOUT - BTS BLACKPINK MAMAMOO ( )"  
[YouTube Link](https://youtube.com/watch?v=6Q7saNcGOBA) [@madfit](/creator/youtube/madfit) 2022-12-08T20:00Z 10.9M followers, 4.4M engagements


"15 MIN FULL BODY STRETCH & COOL DOWN ROUTINE"  
[YouTube Link](https://youtube.com/watch?v=7KSoWzbznhk) [@madfit](/creator/youtube/madfit) 2019-12-12T23:44Z 10.9M followers, 3.6M engagements


"HOW TO ENGAGE YOUR CORE #shorts"  
[YouTube Link](https://youtube.com/watch?v=7uL1D3VI2mM) [@madfit](/creator/youtube/madfit) 2021-11-09T14:40Z 10.9M followers, 353.1K engagements


"10 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs)"  
[YouTube Link](https://youtube.com/watch?v=8LSsx3UKsqc) [@madfit](/creator/youtube/madfit) 2025-07-23T14:24Z 10.9M followers, 248.6K engagements


"12 MIN UPPER BODY WORKOUT - Intense Shoulders Back Chest & Arms"  
[YouTube Link](https://youtube.com/watch?v=B3Y5kYDH-Mo) [@madfit](/creator/youtube/madfit) 2020-06-19T13:33Z 10.9M followers, 3.1M engagements


"15 MIN LEGS/BUTT/THIGH WORKOUT AT HOME (With Dumbbells)"  
[YouTube Link](https://youtube.com/watch?v=BFRYY12wQtc) [@madfit](/creator/youtube/madfit) 2024-04-30T16:00Z 10.9M followers, 1M engagements


"10 min STANDING ABS Workout (No Equipment No Repeats)"  
[YouTube Link](https://youtube.com/watch?v=DNqkPbglnjU) [@madfit](/creator/youtube/madfit) 2024-02-07T15:00Z 10.9M followers, 2.3M engagements


"6 MIN LEG DAY COOL DOWN + STRETCH"  
[YouTube Link](https://youtube.com/watch?v=DvJtgLcNPEo) [@madfit](/creator/youtube/madfit) 2023-09-29T14:00Z 10.9M followers, 805.6K engagements


"15 MIN UPPER BODY WORKOUT - No Equipment (Back Arms Chest Shoulders)"  
[YouTube Link](https://youtube.com/watch?v=ESkI_WR1qqc) [@madfit](/creator/youtube/madfit) 2020-12-16T17:18Z 10.9M followers, 3.9M engagements


"12 MIN STANDING ABS & ARMS (No Repeats No Crunches No Planks)"  
[YouTube Link](https://youtube.com/watch?v=FxW3nJMU3HI) [@madfit](/creator/youtube/madfit) 2024-05-29T14:00Z 10.9M followers, 779.5K engagements


"The BEST lower abs exercises #fitness"  
[YouTube Link](https://youtube.com/watch?v=Gq_Pt0XZoKw) [@madfit](/creator/youtube/madfit) 2025-05-22T20:24Z 10.9M followers, 288.8K engagements


"PUSH UPS FOR BEGINNERS #shorts"  
[YouTube Link](https://youtube.com/watch?v=HHRDXEG1YCU) [@madfit](/creator/youtube/madfit) 2022-01-13T19:43Z 10.9M followers, 4.5M engagements


"15 MIN LEG WORKOUT - Thighs Booty Calves (No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=HVyt7ywsOQ8) [@madfit](/creator/youtube/madfit) 2020-06-15T14:48Z 10.9M followers, 3M engagements


"15 MIN DUA LIPA DANCE PARTY WORKOUT - Full Body/No Equipment"  
[YouTube Link](https://youtube.com/watch?v=Hto4-jGe4EE) [@madfit](/creator/youtube/madfit) 2021-02-23T18:40Z 10.9M followers, 4M engagements


"20 MIN KILLER HIIT Full Body Workout (No Equipment No Repeat Cardio At Home)"  
[YouTube Link](https://youtube.com/watch?v=J4wm6qiv5pI) [@madfit](/creator/youtube/madfit) 2022-03-18T20:24Z 10.9M followers, 1.9M engagements


"5 MIN TONED ARMS WORKOUT - with music & beeps (Dancer Arms No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=KC1LEGXHwo8) [@madfit](/creator/youtube/madfit) 2022-06-17T14:17Z 10.9M followers, 786.8K engagements


"20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=KFcUwNl7eXo) [@madfit](/creator/youtube/madfit) 2021-07-06T13:19Z 10.9M followers, 2.1M engagements


"10 MIN FULL BODY SWEAT SESH (no repeats no jumping no equipment)"  
[YouTube Link](https://youtube.com/watch?v=LvV7K_i7aDQ) [@madfit](/creator/youtube/madfit) 2023-03-08T15:00Z 10.9M followers, 1.6M engagements


"100 REP SQUAT CHALLENGE (Tone & Lift the Booty & Thighs)"  
[YouTube Link](https://youtube.com/watch?v=MnboqiN-4ng) [@madfit](/creator/youtube/madfit) 2022-04-28T16:01Z 10.9M followers, 544.5K engagements


"10 MIN BRAT DANCE WORKOUT (Charli XCX)"  
[YouTube Link](https://youtube.com/watch?v=P6KVlm2RxyE) [@madfit](/creator/youtube/madfit) 2024-08-09T13:00Z 10.9M followers, 1.6M engagements


"15 min DAILY STRETCH ROUTINE (Full Body Stretch for Flexibility & Mobility)"  
[YouTube Link](https://youtube.com/watch?v=PhJAAp9v2N0) [@madfit](/creator/youtube/madfit) 2020-06-18T14:14Z 10.9M followers, 4.9M engagements


"10 MIN TOTAL KILLER CORE (Slow and Controlled)"  
[YouTube Link](https://youtube.com/watch?v=QWHpj1LNfdg) [@madfit](/creator/youtube/madfit) 2024-01-05T15:32Z 10.9M followers, 1.7M engagements


"Do This Warm Up Before Every Workout (5 Min No Jumping Routine)"  
[YouTube Link](https://youtube.com/watch?v=QZCzAXksaTc) [@madfit](/creator/youtube/madfit) 2022-03-14T18:54Z 10.9M followers, 2.3M engagements


"7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY (12 min Stretch for Flexibility & Mobility)"  
[YouTube Link](https://youtube.com/watch?v=RKYhcPV2dbA) [@madfit](/creator/youtube/madfit) 2022-10-19T14:19Z 10.9M followers, 3.7M engagements


"Doja Cat - Boss B*tch FULL BODY CARDIO WORKOUT"  
[YouTube Link](https://youtube.com/watch?v=SIr1e0uNFug) [@madfit](/creator/youtube/madfit) 2020-04-09T13:00Z 10.9M followers, 5M engagements


"Sabrina Carpenter - Espresso FULL BODY DANCE WORKOUT"  
[YouTube Link](https://youtube.com/watch?v=TqVO2Ek-PIE) [@madfit](/creator/youtube/madfit) 2024-04-16T20:49Z 10.9M followers, 3.8M engagements


"8 MIN PLANK WORKOUT CHALLENGE (No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=USpiMe_2LU0) [@madfit](/creator/youtube/madfit) 2021-02-04T16:43Z 10.9M followers, 513.8K engagements


"Lil Nas X - Old Town Road (feat. Billy Ray Cyrus) Remix FULL BODY WORKOUT ROUTINE"  
[YouTube Link](https://youtube.com/watch?v=XeOjgAq89zU) [@madfit](/creator/youtube/madfit) 2019-06-19T22:00Z 10.9M followers, 4.8M engagements


"why I LOVE jump rope #shorts #fitness"  
[YouTube Link](https://youtube.com/watch?v=XwY1PmvkIjw) [@madfit](/creator/youtube/madfit) 2024-03-05T18:06Z 10.9M followers, 2.2M engagements


"20 min TOTAL BEGINNER FULL BODY Workout (No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=ZeJLIdQenTo) [@madfit](/creator/youtube/madfit) 2022-05-12T15:13Z 10.9M followers, 2.1M engagements


"10 MIN WARM UP FOR AT HOME WORKOUTS"  
[YouTube Link](https://youtube.com/watch?v=awBQVJ39sKM) [@madfit](/creator/youtube/madfit) 2019-12-05T15:40Z 10.9M followers, 5.9M engagements


"10 MIN LOWER ABS WORKOUT - No Equipment Lower Belly Burn"  
[YouTube Link](https://youtube.com/watch?v=b_D28Lj7bFc) [@madfit](/creator/youtube/madfit) 2025-06-11T16:28Z 10.9M followers, 418.9K engagements


"12 min FULL BODY HIIT NO JUMPING (Apartment Friendly Fat Burning Workout)"  
[YouTube Link](https://youtube.com/watch?v=c-dMjKyvJFI) [@madfit](/creator/youtube/madfit) 2021-05-17T16:18Z 10.9M followers, 1.1M engagements


"20 MIN LAZY GIRL FULL BODY WORKOUT - No Jumping Low Impact Laying Down"  
[YouTube Link](https://youtube.com/watch?v=cMa-q4KS5dE) [@madfit](/creator/youtube/madfit) 2025-04-04T14:00Z 10.9M followers, 472.7K engagements


"30 MIN BOOTY /LEG WORKOUT (dumbbell at home)"  
[YouTube Link](https://youtube.com/watch?v=ccUElj0LB5A) [@madfit](/creator/youtube/madfit) 2021-12-22T19:40Z 10.9M followers, 2.2M engagements


"15 MIN ABS & BOOTY - on the floor no squats/lunges (No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=fQJXQI5iEqE) [@madfit](/creator/youtube/madfit) 2022-03-10T20:29Z 10.9M followers, 3.2M engagements


"15 MIN STANDING ABS (with weights)"  
[YouTube Link](https://youtube.com/watch?v=gBFvVIkPmww) [@madfit](/creator/youtube/madfit) 2022-04-18T16:06Z 10.9M followers, 4.3M engagements


"15 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=glxrwC9zsHY) [@madfit](/creator/youtube/madfit) 2018-12-15T19:18Z 10.9M followers, 9.9M engagements


"10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)"  
[YouTube Link](https://youtube.com/watch?v=l0CwCvJbGZI) [@madfit](/creator/youtube/madfit) 2019-06-03T19:42Z 10.9M followers, 9.9M engagements


"20 min SLOW & ON THE FLOOR FULL BODY SCULPT Workout"  
[YouTube Link](https://youtube.com/watch?v=oSGSJQfVgzw) [@madfit](/creator/youtube/madfit) 2024-09-06T15:27Z 10.9M followers, 228.6K engagements


"15 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=oo9s2zg_nC4) [@madfit](/creator/youtube/madfit) 2019-12-19T21:31Z 10.9M followers, 1.8M engagements


"SIX PACK ABS WORKOUT / XXX Rep Ab Challenge (No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=ouFOaLWmerk) [@madfit](/creator/youtube/madfit) 2022-07-18T15:28Z 10.9M followers, 330.2K engagements


"10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)"  
[YouTube Link](https://youtube.com/watch?v=pUnCr6CWzOs) [@madfit](/creator/youtube/madfit) 2022-07-25T13:00Z 10.9M followers, 677.5K engagements


"10 MIN LOWER ABS WORKOUT (No Repeat No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=pu7hvHUmk6M) [@madfit](/creator/youtube/madfit) 2023-02-16T15:00Z 10.9M followers, 1.8M engagements


"20 min FULL BODY BURN Workout At Home (ONE DUMBBELL)"  
[YouTube Link](https://youtube.com/watch?v=qg39x20q790) [@madfit](/creator/youtube/madfit) 2021-08-26T15:53Z 10.9M followers, 1.6M engagements


"15 MIN AB WORKOUT - No Equipment (Sixpack Abs)"  
[YouTube Link](https://youtube.com/watch?v=rK_tmffSghQ) [@madfit](/creator/youtube/madfit) 2021-04-12T14:11Z 10.9M followers, 5M engagements


"15 min INTENSE SIX PACK Workout (No Equipment At Home)"  
[YouTube Link](https://youtube.com/watch?v=sHbW6OPEn6o) [@madfit](/creator/youtube/madfit) 2020-05-01T13:06Z 10.9M followers, 2.3M engagements


"30 MIN FULL BODY FAT BURN HIIT (No Jumping & Low Impact)"  
[YouTube Link](https://youtube.com/watch?v=u3h_Yr40rhg) [@madfit](/creator/youtube/madfit) 2021-10-24T15:00Z 10.9M followers, 3.2M engagements


"20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment No Jumping)"  
[YouTube Link](https://youtube.com/watch?v=u4XXxbULc84) [@madfit](/creator/youtube/madfit) 2022-11-07T16:41Z 10.9M followers, 2.4M engagements


"10 MIN BEGINNER AB WORKOUT (Sixpack Abs No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=uO2UMEKlBTo) [@madfit](/creator/youtube/madfit) 2021-09-24T14:11Z 10.9M followers, 2.3M engagements


"Billie Eilish - Birds Of A Feather ABS WORKOUT ROUTINE"  
[YouTube Link](https://youtube.com/watch?v=umraf3mjh9E) [@madfit](/creator/youtube/madfit) 2024-07-31T14:01Z 10.9M followers, 255.4K engagements


"Why you NEED to incorporate resistance band training #shorts"  
[YouTube Link](https://youtube.com/watch?v=v0AJxFyRu90) [@madfit](/creator/youtube/madfit) 2024-03-15T16:27Z 10.9M followers, 379.8K engagements


"My #fitnesstransformation Before & After MadFit"  
[YouTube Link](https://youtube.com/watch?v=w1PywQuX3qw) [@madfit](/creator/youtube/madfit) 2022-01-17T18:50Z 10.9M followers, 7.8M engagements


"quick full body kettlebell workout #shorts"  
[YouTube Link](https://youtube.com/watch?v=wCPvebDq2yw) [@madfit](/creator/youtube/madfit) 2022-05-11T16:07Z 10.9M followers, 487.5K engagements


"My weekly workout schedule + outfits"  
[YouTube Link](https://youtube.com/watch?v=wh7grqKzRiE) [@madfit](/creator/youtube/madfit) 2025-01-06T15:33Z 10.9M followers, 556.5K engagements


"10 min INNER & OUTER THIGH BURN Workout (No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=y9XHtXoaDUg) [@madfit](/creator/youtube/madfit) 2020-06-29T16:41Z 10.9M followers, 1.4M engagements


"10 MIN STANDING TONED ARMS WORKOUT - No Repeats At Home"  
[YouTube Link](https://youtube.com/watch?v=yGzAymC9DXw) [@madfit](/creator/youtube/madfit) 2025-07-16T15:26Z 10.9M followers, 377K engagements


"12 MIN SLOW & INTENSE ABS - Workout for Defined Abs"  
[YouTube Link](https://youtube.com/watch?v=---k1vFBbWw) [@madfit](/creator/youtube/madfit) 2023-08-01T15:09Z 10.9M followers, 1M engagements


"3 EXERCISES FOR A TONED CORE #fitness"  
[YouTube Link](https://youtube.com/watch?v=-KKfHX56OTY) [@MadFit](/creator/youtube/MadFit) 2023-09-25T14:00Z 10.9M followers, 2.6M engagements


"20 MIN TOTAL CORE WORKOUT (Equipment Free Ab Workout)"  
[YouTube Link](https://youtube.com/watch?v=-b2lNLq3EaA) [@madfit](/creator/youtube/madfit) 2019-06-30T22:02Z 10.9M followers, 5.9M engagements


"10 MIN RESISTANCE BAND BOOTY WORKOUT"  
[YouTube Link](https://youtube.com/watch?v=0v2o4xrHlLE) [@madfit](/creator/youtube/madfit) 2022-07-21T15:13Z 10.9M followers, 548.4K engagements


"Full UPPER BODY Workout (Tone & Sculpt) - XX min At Home"  
[YouTube Link](https://youtube.com/watch?v=0zhvUV1bAVQ) [@MadFit](/creator/youtube/MadFit) 2020-02-20T18:40Z 10.9M followers, 11.7M engagements


"10 MIN STANDING ABS WORKOUT (with weights)"  
[YouTube Link](https://youtube.com/watch?v=2xLPI9vCagk) [@madfit](/creator/youtube/madfit) 2023-07-19T14:00Z 10.9M followers, 946K engagements


"modify a burpee so theres NO JUMPING #shorts"  
[YouTube Link](https://youtube.com/watch?v=52e6CxY7siw) [@madfit](/creator/youtube/madfit) 2022-06-09T20:08Z 10.9M followers, 293.9K engagements


"20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=53B40Aw0k3g) [@madfit](/creator/youtube/madfit) 2022-04-25T15:27Z 10.9M followers, 1.2M engagements


"THE BEST AT HOME BOOTY WORKOUT (No Equipment XX mins)"  
[YouTube Link](https://youtube.com/watch?v=5KYAVG7BWAU) [@MadFit](/creator/youtube/MadFit) 2022-10-24T16:26Z 10.9M followers, 5.7M engagements


"One Direction - C'mon C'mon FULL BODY DANCE WORKOUT"  
[YouTube Link](https://youtube.com/watch?v=5SMcSelV8jU) [@madfit](/creator/youtube/madfit) 2024-11-27T18:48Z 10.9M followers, 86.9K engagements


"30 MIN FULL BODY TONING & STRENGTH - Total Body Workout At Home"  
[YouTube Link](https://youtube.com/watch?v=7PUXkkmhvtk) [@madfit](/creator/youtube/madfit) 2022-03-22T16:15Z 10.9M followers, 1.8M engagements


"30 MIN FULL BODY STRETCH - For relaxation tension relief and flexibility"  
[YouTube Link](https://youtube.com/watch?v=7wrbgayBXlQ) [@madfit](/creator/youtube/madfit) 2025-01-29T17:08Z 10.9M followers, 326.5K engagements


"30 MIN ABS & BOOTY - No Equipment Workout to Tone & Build"  
[YouTube Link](https://youtube.com/watch?v=8DGcqYVxJLQ) [@madfit](/creator/youtube/madfit) 2021-09-30T15:30Z 10.9M followers, 2.9M engagements


"7 MIN TONED ARMS WORKOUT (No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=8QI6n8JBGh0) [@madfit](/creator/youtube/madfit) 2022-10-31T14:00Z 10.9M followers, 823.8K engagements


"25 min FULL BODY STRETCH (No Talking - for Relaxation Flexibility & Stress Relief)"  
[YouTube Link](https://youtube.com/watch?v=8XNpAg5mDS8) [@madfit](/creator/youtube/madfit) 2022-02-22T17:15Z 10.9M followers, 5.4M engagements


"15 MIN TAYLOR SWIFT LIFE OF A SHOWGIRL WORKOUT - Full Body Dance Cardio"  
[YouTube Link](https://youtube.com/watch?v=8zfm1HlwJvQ) [@MadFit](/creator/youtube/MadFit) 2025-10-08T20:14Z 10.9M followers, 203.2K engagements


"TONED LEGS & ROUND BOOTY At Home Workout (No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=9hQTvrP6EsM) [@madfit](/creator/youtube/madfit) 2020-03-25T13:30Z 10.9M followers, 7.1M engagements


"TONE YOUR ARMS WORKOUT (10 mins No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=AsPPDOsCH4A) [@madfit](/creator/youtube/madfit) 2022-05-05T17:10Z 10.9M followers, 1.2M engagements


"10 min TONED ARMS Workout (At Home Quick Burn)"  
[YouTube Link](https://youtube.com/watch?v=Bl9_qRFam4M) [@madfit](/creator/youtube/madfit) 2022-03-02T19:34Z 10.9M followers, 1.3M engagements


"Ciara - Level Up CARDIO FAT BURN WORKOUT ROUTINE"  
[YouTube Link](https://youtube.com/watch?v=BqV0WSuHoYM) [@madfit](/creator/youtube/madfit) 2019-07-22T15:39Z 10.9M followers, 5.2M engagements


"10 min GOOD MORNING WORKOUT - Stretch & Train (No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=CYChSuXNQr8) [@madfit](/creator/youtube/madfit) 2020-10-23T14:00Z 10.9M followers, 1.2M engagements


"DO THIS TO IMPROVE YOUR POSTURE #shorts"  
[YouTube Link](https://youtube.com/watch?v=D0izNXUxKwM) [@madfit](/creator/youtube/madfit) 2022-02-10T18:04Z 10.9M followers, 2M engagements


"10 MIN BEGINNER LOWER ABS (No Equipment No Repeats)"  
[YouTube Link](https://youtube.com/watch?v=EG2JSMM7xrQ) [@madfit](/creator/youtube/madfit) 2024-02-14T14:43Z 10.9M followers, 842.9K engagements


"15 MIN BOOTY & ABS - No Equipment Flat Belly & Round Booty Workout"  
[YouTube Link](https://youtube.com/watch?v=EL1xRpNyi94) [@madfit](/creator/youtube/madfit) 2022-01-18T15:07Z 10.9M followers, 804K engagements


"10 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs)"  
[YouTube Link](https://youtube.com/watch?v=FJA3R7n_594) [@MadFit](/creator/youtube/MadFit) 2022-03-28T17:22Z 10.9M followers, 5.7M engagements


"pov: the designer is a woman #shorts"  
[YouTube Link](https://youtube.com/watch?v=Hw-LsM9zt8Q) [@madfit](/creator/youtube/madfit) 2025-09-09T13:00Z 10.9M followers, 89.4K engagements


"20 MIN ABS & BOOTY - on the floor no squats/lunges"  
[YouTube Link](https://youtube.com/watch?v=IBxMKe3EoNQ) [@madfit](/creator/youtube/madfit) 2023-08-04T15:37Z 10.9M followers, 599.8K engagements


"20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=IT94xC35u6k) [@madfit](/creator/youtube/madfit) 2022-02-07T18:25Z 10.9M followers, 32.2M engagements


"30 MIN FULL BODY SCULPT WORKOUT (MadFit App Sculpt & Strength Program)"  
[YouTube Link](https://youtube.com/watch?v=ITRxtUaKqCQ) [@madfit](/creator/youtube/madfit) 2024-07-26T13:00Z 10.9M followers, 388.1K engagements


"10 MIN BOOTY WORKOUT - Resistance Band At Home Glute Activation"  
[YouTube Link](https://youtube.com/watch?v=J32Pbe-JHC8) [@madfit](/creator/youtube/madfit) 2025-02-05T17:06Z 10.9M followers, 266.5K engagements


"10 MIN INTENSE ABS (No Equipment) - Total Killer Core"  
[YouTube Link](https://youtube.com/watch?v=JNaDuyTJaUU) [@madfit](/creator/youtube/madfit) 2023-06-23T14:17Z 10.9M followers, 1.9M engagements


"2 in X ABS AND BOOTY No Equipment Home Workout (20 min)"  
[YouTube Link](https://youtube.com/watch?v=K-I04tFHNW4) [@madfit](/creator/youtube/madfit) 2019-11-14T15:00Z 10.9M followers, 2.9M engagements


"SABRINA CARPENTER DANCE WORKOUT - Man's Best Friend (Full Body Cardio)"  
[YouTube Link](https://youtube.com/watch?v=KktGkuhAto4) [@madfit](/creator/youtube/madfit) 2025-09-13T13:00Z 10.9M followers, 212.7K engagements


"200 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)"  
[YouTube Link](https://youtube.com/watch?v=LSj280OEKUI) [@madfit](/creator/youtube/madfit) 2021-07-02T15:21Z 10.9M followers, 2.7M engagements


"20 min FULL BODY Workout for TOTAL BEGINNERS (Achievable No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=LqW9gdpctKE) [@madfit](/creator/youtube/madfit) 2024-08-14T14:35Z 10.9M followers, 994.4K engagements


"10 MIN FULL BODY SWEAT SESH (no jumping no equipment)"  
[YouTube Link](https://youtube.com/watch?v=OGilMFGN4eQ) [@madfit](/creator/youtube/madfit) 2022-05-23T13:34Z 10.9M followers, 962.5K engagements


"20 MIN 80's DANCE PARTY WORKOUT - Full Body/No Equipment"  
[YouTube Link](https://youtube.com/watch?v=OVys9s4Q4TY) [@madfit](/creator/youtube/madfit) 2023-05-24T20:42Z 10.9M followers, 2.5M engagements


"FULL BODY STRETCH & MOBILITY ROUTINE - for flexibility and relaxation"  
[YouTube Link](https://youtube.com/watch?v=PG_IsTiVjnM) [@madfit](/creator/youtube/madfit) 2023-11-28T15:00Z 10.9M followers, 850.8K engagements


"12 min STANDING ABS Workout (No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=P_PtzCDG3fw) [@madfit](/creator/youtube/madfit) 2025-09-10T13:30Z 10.9M followers, 118.4K engagements


"10 min RESISTANCE BAND BOOTY At Home Workout"  
[YouTube Link](https://youtube.com/watch?v=QG3TAwfo9iQ) [@madfit](/creator/youtube/madfit) 2020-04-03T13:30Z 10.9M followers, 8.2M engagements


"10 MIN INTENSE ABS - No Equipment"  
[YouTube Link](https://youtube.com/watch?v=QfMlHzgzBwQ) [@MadFit](/creator/youtube/MadFit) 2022-01-27T20:28Z 10.9M followers, 3.4M engagements


"12 MIN SLOW WORKOUT FOR PERIOD/PMS (Relieve Tension Full Body)"  
[YouTube Link](https://youtube.com/watch?v=S4UfZ2TV_uA) [@madfit](/creator/youtube/madfit) 2022-08-01T13:00Z 10.9M followers, 1.3M engagements


"10 MIN BOOTY PUMP WORKOUT (Booty Band Glute Activation)"  
[YouTube Link](https://youtube.com/watch?v=SxBllhHbElg) [@madfit](/creator/youtube/madfit) 2021-10-11T14:31Z 10.9M followers, 753.9K engagements


"15 MIN 90's DANCE PARTY WORKOUT - Full Body/No Equipment"  
[YouTube Link](https://youtube.com/watch?v=TM9IXoejwC4) [@madfit](/creator/youtube/madfit) 2020-05-13T13:36Z 10.9M followers, 8.7M engagements


"30 MIN DUA LIPA DANCE WORKOUT - Top Hits (Full Body Cardio)"  
[YouTube Link](https://youtube.com/watch?v=TcKGkEyoYGg) [@MadFit](/creator/youtube/MadFit) 2025-08-15T15:43Z 10.9M followers, 409.3K engagements


"15 MIN BEGINNER CARDIO Workout (At Home No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=VWj8ZxCxrYk) [@madfit](/creator/youtube/madfit) 2020-12-11T18:16Z 10.9M followers, 11.1M engagements


"15 MIN TONED ARMS WORKOUT - No Equipment"  
[YouTube Link](https://youtube.com/watch?v=W3BROb3eTXs) [@madfit](/creator/youtube/madfit) 2023-11-21T15:00Z 10.9M followers, 875.9K engagements


"2 in X ABS AND BOOTY Home Workout (15 min No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=YHM4tcMzuwE) [@madfit](/creator/youtube/madfit) 2020-04-24T13:00Z 10.9M followers, 1.9M engagements


"20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home)"  
[YouTube Link](https://youtube.com/watch?v=YYgYRSkFoJs) [@madfit](/creator/youtube/madfit) 2023-05-09T17:44Z 10.9M followers, 2.2M engagements


"holy airball #shorts"  
[YouTube Link](https://youtube.com/watch?v=ZIvUOve5FjA) [@madfit](/creator/youtube/madfit) 2025-06-23T13:01Z 10.9M followers, 184K engagements


"15 MIN STANDING ARMS & ABS (No Repeats No Crunches No Planks)"  
[YouTube Link](https://youtube.com/watch?v=_y7AJMZ07nE) [@madfit](/creator/youtube/madfit) 2023-08-18T14:00Z 10.9M followers, 2M engagements


"10 MIN BEGINNER TOTAL CORE WORKOUT - No Equipment"  
[YouTube Link](https://youtube.com/watch?v=eQdX2_k8FIM) [@madfit](/creator/youtube/madfit) 2025-08-07T13:01Z 10.9M followers, 148.1K engagements


"10 MIN TOTAL CORE/AB WORKOUT (No Equipment No Repeats)"  
[YouTube Link](https://youtube.com/watch?v=f2HbWMSV9Go) [@madfit](/creator/youtube/madfit) 2025-10-03T15:03Z 10.9M followers, 176.4K engagements


"15 MIN DAILY STRETCH (full body) - for tight muscles mobility & flexibility"  
[YouTube Link](https://youtube.com/watch?v=fjfThtANcEE) [@madfit](/creator/youtube/madfit) 2024-11-20T15:53Z 10.9M followers, 879.8K engagements


"15 MIN GOOD MORNING WORKOUT - Stretch & Train (No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=h0Sqc90rUY4) [@madfit](/creator/youtube/madfit) 2020-03-12T21:03Z 10.9M followers, 3M engagements


"10 MIN GLUTE BRIDGE BURNOUT - on the floor booty pump"  
[YouTube Link](https://youtube.com/watch?v=hDkhKi-5_sQ) [@madfit](/creator/youtube/madfit) 2022-05-10T15:12Z 10.9M followers, 556.5K engagements


"10 min LOWER ABS & LOVE HANDLE WORKOUT (No Equipment Belly Burn)"  
[YouTube Link](https://youtube.com/watch?v=hJHkRHpdYTE) [@madfit](/creator/youtube/madfit) 2023-04-25T16:23Z 10.9M followers, 1.8M engagements


"12 MIN DAILY STRETCH (full body) - for tight muscles mobility & flexibility"  
[YouTube Link](https://youtube.com/watch?v=itJE4neqDJw) [@MadFit](/creator/youtube/MadFit) 2021-09-22T14:58Z 10.9M followers, 9.6M engagements


"30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment No Jumping)"  
[YouTube Link](https://youtube.com/watch?v=jKTxe236-4U) [@madfit](/creator/youtube/madfit) 2023-04-04T15:21Z 10.9M followers, 4.7M engagements


"30 MIN ABS & BOOTY - At Home Workout Class"  
[YouTube Link](https://youtube.com/watch?v=ksv7McbVeqE) [@madfit](/creator/youtube/madfit) 2025-09-04T14:28Z 10.9M followers, 156.7K engagements


"5 MIN MORNING STRETCH - A gentle routine for beginners"  
[YouTube Link](https://youtube.com/watch?v=lEbjKuSqY1o) [@madfit](/creator/youtube/madfit) 2023-03-28T14:00Z 10.9M followers, 734.1K engagements


"BEGINNER FULL BODY WORKOUT #shorts"  
[YouTube Link](https://youtube.com/watch?v=lk10MSbrs-w) [@madfit](/creator/youtube/madfit) 2022-03-07T21:22Z 10.9M followers, 271.2K engagements


"5 MIN UPPER BODY WARM UP ROUTINE - total upper body warm up"  
[YouTube Link](https://youtube.com/watch?v=mf6CZ5_7dfc) [@madfit](/creator/youtube/madfit) 2023-04-07T15:15Z 10.9M followers, 1.4M engagements


"killer abs with NO CRUNCHES #shorts"  
[YouTube Link](https://youtube.com/watch?v=nCAjVYF_glU) [@MadFit](/creator/youtube/MadFit) 2022-06-21T13:00Z 10.9M followers, 2.3M engagements


"20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=nardrbgqZ00) [@MadFit](/creator/youtube/MadFit) 2024-01-16T15:00Z 10.9M followers, 2.9M engagements


"5 MIN ARM WORKOUT - With Weights (Upper Body Toning)"  
[YouTube Link](https://youtube.com/watch?v=pH5bl36t-ik) [@madfit](/creator/youtube/madfit) 2023-03-21T15:02Z 10.9M followers, 2.4M engagements


"2 in X ABS & BOOTY- Home Workout No Equipment (30 min)"  
[YouTube Link](https://youtube.com/watch?v=r41nJKEPOGM) [@madfit](/creator/youtube/madfit) 2023-04-21T18:33Z 10.9M followers, 629K engagements


"GIVEAWAY: DUA LIPA TICKETS"  
[YouTube Link](https://youtube.com/watch?v=rU6Wwk2uzHA) [@madfit](/creator/youtube/madfit) 2025-08-15T15:43Z 10.9M followers, 95.7K engagements


"5 MIN DAILY STRETCH - An everyday full body routine for basic flexibility"  
[YouTube Link](https://youtube.com/watch?v=rcpoUe9sAUk) [@madfit](/creator/youtube/madfit) 2023-01-20T17:53Z 10.9M followers, 731.1K engagements


"10 min LOWER ABS Workout LOSE LOWER BELLY FAT"  
[YouTube Link](https://youtube.com/watch?v=rptV4dEJUx4) [@madfit](/creator/youtube/madfit) 2018-12-04T18:01Z 10.9M followers, 17.1M engagements


"20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief"  
[YouTube Link](https://youtube.com/watch?v=sTANio_2E0Q) [@madfit](/creator/youtube/madfit) 2020-03-23T13:00Z 10.9M followers, 18.1M engagements


"5 MIN LEAN LEGS WORKOUT (Intense & No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=tw2g3hf5TOU) [@madfit](/creator/youtube/madfit) 2024-09-11T14:44Z 10.9M followers, 406.9K engagements


"5 MIN TONED ARMS WORKOUT (Sculpt & Define)"  
[YouTube Link](https://youtube.com/watch?v=v2qdx-naMWs) [@madfit](/creator/youtube/madfit) 2022-02-04T16:24Z 10.9M followers, 1.6M engagements


"20 min MORNING YOGA (Full Body Flow/Stretch for Beginners)"  
[YouTube Link](https://youtube.com/watch?v=vJMbsWrGMVA) [@madfit](/creator/youtube/madfit) 2020-03-29T13:00Z 10.9M followers, 3.5M engagements


"5 MIN FULL BODY STRETCH & COOL DOWN"  
[YouTube Link](https://youtube.com/watch?v=wo1uEoy9MwU) [@madfit](/creator/youtube/madfit) 2020-07-16T14:16Z 10.9M followers, 6.8M engagements


"15 MIN TOTAL BEGINNER FULL BODY WORKOUT (No Repeats No Equipment No Jumping)"  
[YouTube Link](https://youtube.com/watch?v=xCSaHRtgw1w) [@madfit](/creator/youtube/madfit) 2023-02-21T18:39Z 10.9M followers, 1.7M engagements


"20 MIN GLUTE BUILDING WORKOUT - Dumbbells Only"  
[YouTube Link](https://youtube.com/watch?v=zTHfIbCcEtA) [@madfit](/creator/youtube/madfit) 2025-03-26T14:01Z 10.9M followers, 325.1K engagements


"15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment Beginner Friendly)"  
[YouTube Link](https://youtube.com/watch?v=zWt8VRHxxgs) [@madfit](/creator/youtube/madfit) 2022-07-13T16:02Z 10.9M followers, 2.7M engagements


"5 MIN FLAT ABS WORKOUT (At Home No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=zXITzjuRXYo) [@madfit](/creator/youtube/madfit) 2020-11-13T15:44Z 10.9M followers, 7.1M engagements


"20 MIN LEG/BUTT/THIGH WORKOUT - Lower Body Strength"  
[YouTube Link](https://youtube.com/watch?v=zZ8tWnE8kzQ) [@madfit](/creator/youtube/madfit) 2022-02-02T17:54Z 10.9M followers, 3.3M engagements


"6 MIN PLANK CHALLENGE - A Core and Arm Workout"  
[YouTube Link](https://youtube.com/watch?v=z_xEzYVCqWk) [@madfit](/creator/youtube/madfit) 2022-08-08T13:00Z 10.9M followers, 606.5K engagements