#  @lauraspath Laura Spath Laura Spath posts on YouTube about carnivore, type, weight loss, eat the most. They currently have [-------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours. ### Engagements: [------] [#](/creator/youtube::UCBT6FNxVkQFgudbJXomqveA/interactions)  - [--] Week [------] -23% - [--] Month [-------] +42% - [--] Months [---------] -19% - [--] Year [---------] -9.60% ### Mentions: [--] [#](/creator/youtube::UCBT6FNxVkQFgudbJXomqveA/posts_active)  - [--] Week [--] -10% - [--] Month [--] +6.70% - [--] Months [--] -25% - [--] Year [---] +63% ### Followers: [-------] [#](/creator/youtube::UCBT6FNxVkQFgudbJXomqveA/followers)  - [--] Week [-------] no change - [--] Month [-------] +0.51% - [--] Months [-------] +3.10% - [--] Year [-------] +9.70% ### CreatorRank: [-------] [#](/creator/youtube::UCBT6FNxVkQFgudbJXomqveA/influencer_rank)  ### Social Influence **Social category influence** [stocks](/list/stocks) [countries](/list/countries) [finance](/list/finance) [social networks](/list/social-networks) [travel destinations](/list/travel-destinations) [technology brands](/list/technology-brands) **Social topic influence** [carnivore](/topic/carnivore) #62, [type](/topic/type), [weight loss](/topic/weight-loss) #1026, [eat](/topic/eat), [livestream](/topic/livestream), [meal](/topic/meal), [spain](/topic/spain), [break](/topic/break), [skin](/topic/skin), [costco](/topic/costco) **Top accounts mentioned or mentioned by** [@lauraespath](/creator/undefined) [@nutrition](/creator/undefined) [@neishasalasberry](/creator/undefined) [@factasy360](/creator/undefined) [@meatermade](/creator/undefined) [@wildwoodhairco](/creator/undefined) [@gmailcom](/creator/undefined) [@shawnbaker1967](/creator/undefined) [@shawnbakermd](/creator/undefined) [@ashleykalkan](/creator/undefined) [@drinklmnt](/creator/undefined) [@uct4wazwdawc4ylie0azkg](/creator/undefined) [@amybergerketowithoutthecrazy](/creator/undefined) [@carnivoresnax](/creator/undefined) [@neanderthalfirecompany](/creator/undefined) [@sikkina](/creator/undefined) [@chrisjspath](/creator/undefined) [@ketocon](/creator/undefined) [@blackcarnivore](/creator/undefined) [@realgoodfoods](/creator/undefined) **Top assets mentioned** [Costco Wholesale Corporation (COST)](/topic/costco) ### Top Social Posts Top posts by engagements in the last [--] hours "Chuck Roast = Steaks + [--] days of Carnivore Meals (Zero Waste) Budget friendly and easy meal prep using your crock pot -Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Chuck Roast Videos: Chuck Roast Video: https://youtu.be/6A-ot_eolPo Shredded Beef Tacos: https://youtu.be/hc5DKfF7gHw Breakfast Tacos:" [YouTube Link](https://youtube.com/watch?v=-4--6PHCuBU) 2025-11-13T15:51Z 396K followers, 129.8K engagements "Carnivore Grocery Haul + Tips for picking out meat All my weekly grocery staples on a Carnivore Diet The perfect video for Beginners Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTsmost populardrink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Videos'" [YouTube Link](https://youtube.com/watch?v=-wBCsMGN2VE) 2025-06-25T15:00Z 396K followers, 60.5K engagements "What I Order at Chipotle What I Order at Chipotle: Chipotle sells chicken pork carnitas barbacoa and [--] kinds of steak all as [--] or [--] ounce sides. [--] ounce portions: -Extra Steak-$4.40 -Extra GG Steak-$5.70 -Extra Carnitas-$3.45 -Extra Barbacoa-$4.40 I am sure the chicken was even cheaper. You could get chicken and a steak for about $8. **This was [--] ounces of cooked meat. [--] would have been plenty for me for dinner. I saved half for lunch the next day. Without the rice the barbacoa was pretty spicy so I would get the chicken next time instead. I am also a wimp when it comes to spices though. The" [YouTube Link](https://youtube.com/watch?v=DcrHlZOe1gg) 2022-06-02T17:16Z 396K followers, 1.4M engagements "Bacon Cheeseburger Meatballs Keto/Carnivore Carnivore Bacon Cheeseburger Meatballs [--] pound ground beef 1/2 pound chopped bacon 1/2 cup shredded cheddar cheese 1/2 cup pork rinds crumbs Salt white pepper garlic and onion powder [--] egg *Mix well and form into meatballs. Place single layer on parchment paper and freeze till solid. Store in freezer bags until ready to eat. Heat from frozen at 400F in the air fryer for [--] mins (or until 145F internal temp) Enjoy #carnivore #carnivorediet #mealprep #lowcarb #keto #ketorecipes #quickketomeal #ketomealprep #carnivoremealprep #lowcarbmeal" [YouTube Link](https://youtube.com/watch?v=EbTGpq67e3A) 2022-05-30T16:26Z 396K followers, 1.6M engagements "Bored on a Carnivore Diet #carnivorediet #worldcarnivoremonth Feeling bored on a Carnivore Diet This is a great way to add varitey and keep you on track. For more daily lifestyle info come find me on Instagram @lauraespath #carnivorediet #carnivore #meatbased #animalbased #whatieatinaday #whatieattoloseweight #intermittentfasting #zerocarb #butter #carnivorelifestyle #carnivorelife #ketovore #keto #ketodiet #worldcarnivoremonth carnivore carnivore diet low carb war on carbs carnivore carnivore diet low carb war on carbs" [YouTube Link](https://youtube.com/watch?v=PIrk5E8rDRA) 2024-01-02T20:06Z 396K followers, 765.8K engagements "Loaded Chicken Salad Recipe Carnivore(ish) Loaded Chicken Salad Recipe. -Canned Chicken -Equal parts mayo and sour cream -Garlic Black Pepper -Bacon -Shredder Cheese Optional Add Ins -pickles -hard boiled eggs -red onion You can eat it with a fork by itself but I like to put it on pork rinds for a crunch. It's also incredible on top of @carnivore.snax sliders. Link and discount code for Snax in my bio. This is one of my go-to meals for packing my lunch for work when I want something lighter than steak or when it's too hot to cook Let me know if you make it and how you adapt it #chickensalad" [YouTube Link](https://youtube.com/watch?v=RvBdHehl9LE) 2022-05-27T14:16Z 396K followers, 2.2M engagements "Carnivore Meal Prep: Meat Chips Chicken Salad Meatballs + More How I meal prep on a carnivore diet Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack of drink mix packets with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath Meat Slicer: https://amzn.to/3GFQIqU Dehydrator: https://amzn.to/44CzPaN Mesh Salt Shaker: https://amzn.to/3XwCQp9 Vacuum sealer: https://amzn.to/433EMGZ Generic Vacuum seal bags: https://amzn.to/4ki7085 Cookie sheet/cooling rack: https://amzn.to/3Zcr4jT ****Affiliate Links" [YouTube Link](https://youtube.com/watch?v=TehZQSSofbI) 2025-05-09T15:29Z 396K followers, 186.3K engagements "One Tip to Make Chewy Meat More Tender One simple tip to make chewy meat more tender.cut against the grain Demo on how to cut against the grain and why it helps. Meat Thermometer @meatermade Custom Cutting Board @neanderthal_fire_company Knife: @sikkina *Links and discounts below: Join my community on Locals for exclusive content and direct access for questions. https://lauraespath.locals.com/ ****Affiliate Links and Discount Codes to all my favorite brands and products: https://www.lauraspath.com/links Check out my website to sign up for my email lists. https://www.lauraspath.com/ #meater" [YouTube Link](https://youtube.com/watch?v=X9OWIdYXC7I) 2022-04-04T23:13Z 396K followers, 559.7K engagements "What I Order at Buffalo Wild Wings My Buffalo Wild Wings order: *Wings are fried in beef tallow so no weird oils *I usually order cheddar cheese which is a bit cleaner than American (I forgot to clarify here and they brought American ðĪ·ðžâ) *If you are worried about "how clean" the sauces are.don't order them. The ones I ordered are low carb and some sauce occasionally doesn't negatively impact my goals. *BWW burger patties are UNDERRATED Trust me Hope this was helpful #carnivorediet #carnivore #buffalowildwings #buffalowings #lowcarbrestaurant #lowcarb #lchf #zerocarb #wings #chickenwings" [YouTube Link](https://youtube.com/watch?v=e3R5-cdENf8) 2022-01-19T16:42Z 396K followers, 7.7M engagements "Weight Loss Hacks: Use it or Skip It Discussing current weight loss hacks what would and what to avoid. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Sugar Diet Video: https://youtu.be/IAc_7r_hVI8si=oWlVPRSquxqvbl4u Fasting Videos: https://youtu.be/GGFGUUYSyTM https://youtu.be/2i7wIEemaQU https://youtu.be/tn_-gkaDcog LINKS:" [YouTube Link](https://youtube.com/watch?v=-NiaTgpG2_s) 2025-08-19T17:13Z 396K followers, 22.9K engagements "The Oldest Restaurant in the World: A Carnivore's Dream Our first week in Spain we went to the Oldest Restaurant in the World: Botin for their suckling pig Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Restaurant: https://botin.es/en/home/ -What I Eat Videos: https://youtube.com/playlistlist=PLc52CVzSHJs4gUymfNP8kh8vOpa302yJ_ -WHAT" [YouTube Link](https://youtube.com/watch?v=0VYq-fdcrrE) 2024-04-12T19:13Z 286K followers, 57K engagements "5 Carnivore Diet Mistakes Sharing how to avoid common mistakes on a Carnivore Diet -Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. My husband Chris and I have been eating a Carnivore Diet for the last [--] years. In that time we have both lost over [---] pounds each and drastically improved every aspect of our health. In this video we address a few mistakes people make on a Carnivore Diet and share some ways to avoid them in order to be successful. I hope this video is helpful To follow along with my daily" [YouTube Link](https://youtube.com/watch?v=0jUuj4xsMxI) 2024-01-05T20:21Z 295K followers, 186.1K engagements "Grocery Haul: My Weekly Carnivore Diet Staples Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase.nnTypical grocery haul for our family of [--] for a week eating a mainly carnivore diet. nnTo follow along with my daily life come find me on Instagram: @lauraespath nnFor community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/nn-What I Eat Videos: https://youtube.com/playlistlist=PLc52CVzSHJs4gUymfNP8kh8vOpa302yJ_n-WHAT CAN I DRINK ON CARNIVORE:" [YouTube Link](https://youtube.com/watch?v=0klG_eYNSI4) 2023-09-24T05:10Z 258K followers, 47.2K engagements "How to Break a stall and tips for summer eating. Come hang out and chat Ask me anything Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Things Mentioned in this Video: -Ox Bile Supplement to help with fat digestion: https://amzn.to/4hGQT2u EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 To follow along with my daily life come find me on Instagram: @lauraespath" [YouTube Link](https://youtube.com/watch?v=1Z1Ucf-X5n4) 2025-06-22T04:52Z 396K followers, 11.4K engagements "My most used cooking tools for a Carnivore Diet: Gift Ideas - Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. In this video I share all kinds of cooking products and tools I use often to make cooking meat a whole lot more delicious (and easy). There are a lot of fun gift ideas for the meat eater in your life as well as some really simple things that can make a big difference in your meat cooking experience If you're keto carnivore low carb or anywhere in between these can be some helpful tools in cooking meat." [YouTube Link](https://youtube.com/watch?v=1_ZETKmT4gE) 2022-11-09T20:05Z 300K followers, 68.7K engagements "Livestream and Q&A Come hang out and let's chat on a live stream Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 To follow along with my daily life come find me on Instagram: @lauraespath DISCOUNT LINKS: Meater Bluetooth Meat Thermometer: https://meater.store/Laura Gardners Wisconsin Cheese:" [YouTube Link](https://youtube.com/watch?v=1rSS-g5d8cg) 2025-04-17T19:03Z 396K followers, [----] engagements "10 Year Anniversary [--] years ago I promised to love you for better for worse for richer for poorer in sickness and health.we have checked all those boxes in the last [--] years and I wouldn't have made it with anyone else I still promise to love and cherish you always Happy Anniversary @chrisjspath I love doing life with you âĪâĪ #carnivore #carnivorediet #happyanniversary #marriage #transformation #insicknessandinhealth" [YouTube Link](https://youtube.com/watch?v=2CTdCxzmi-8) 2023-10-26T17:04Z 221K followers, 43.9K engagements "What I Eat: My [--] Favorite Meals on a Carnivore Diet Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. I have been eating the same [--] meals on repeat is seems so I wanted to share those with you and hopefully give you some ideas of meals you can eat and help avoid carbs. I personally dont eat veggies or fruit (and haven't for [--] years) but you do you. Any step in the right direction to eating less processed foods and carbs is positive in my opinion. I'm just trying to live a healthy life and not gain [---] pounds back." [YouTube Link](https://youtube.com/watch?v=2ovBlZsLe4M) 2022-08-30T14:31Z 258K followers, 263.3K engagements "Carnivore Diet: Hair Loss Weight Loss and Macros Come hang out and chat about weight loss carnivore diet or anything on your mind Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ DISCOUNT LINKS: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Meater Bluetooth Meat Thermometer:" [YouTube Link](https://youtube.com/watch?v=3OojgrXMd6k) 2024-02-06T16:03Z [--] followers, 23.5K engagements "Carnivore + Fasting "What Can I Eat" & "Do Calories Matter" Checking in from Spain Come hang out and chat ask me anything Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Air Fryer: https://amzn.to/47BNywj DISCOUNT LINKS: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Meater Bluetooth Meat" [YouTube Link](https://youtube.com/watch?v=4BbHaJRDDdg) 2024-04-18T19:15Z 286K followers, 22.5K engagements "What is a Carnivore Diet [--] Things to Consider Before you Start Here are [--] things you should consider BEFORE starting a Carnivore Diet. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack of drink mix packets with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Digestive Enzymes: https://amzn.to/41Tm1Hd DISCOUNT LINKS: EQUIP Protein Powder- Code: LAURAESPATH" [YouTube Link](https://youtube.com/watch?v=4jIi4H0nx-g) 2025-01-01T15:19Z 373K followers, 37.6K engagements "Tri-Tip Meal Prep: Dinner+Leftovers [--] meals in one Reverse Seared Tri-Tip is one of my favorite options because it's delicious hot right for dinner but also perfect sliced thin and eaten cold for leftovers. It is one of my go-tos when packing my lunch for the office. To follow along with my daily life come find me on Instagram: @lauraespath All my cooking tools and spices are linked in my Amazon Store: https://www.amazon.com/shop/lauraespath Join my community on Locals for exclusive content and direct access for questions. https://lauraespath.locals.com/ ****Affiliate Links and Discount Codes" [YouTube Link](https://youtube.com/watch?v=4y5mX36QgoI) 2021-05-25T20:04Z 373K followers, 32.5K engagements "Most Budget Friendly/Versatile Cut of Beef MUST HAVE for a Carnivore Diet Chuck Chuck Roast Chuck Steak Chuck ribs Chuck eye Which one YOU need to buy --Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. Chuck Chuck Roast Chuck Steak Chuck ribs Chuck eye They all sound so similar but are actually all VERY different and need to be cooked in different ways in order to enjoy them I hope this video was helpful in showing you how to best utilize this budget friendly versatile cut of beef And for everyone that says "I" [YouTube Link](https://youtube.com/watch?v=6A-ot_eolPo) 2023-11-09T21:38Z 282K followers, 338.1K engagements "Regrowth after Hair Loss Scalp Health and Tips for Healthy Hair A conversation with my friend and hair stylist Brandi owner of Wildwood Hair Salon in Mesa AZ **Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. In this video Brandi and I share the journey of my hair loss and regrowth. She answers lots of questions about scalp health products to use and some things that could be going on internally that might be preventing you from having healthy hair. If you have more questions you would like us to discuss in the" [YouTube Link](https://youtube.com/watch?v=6hsGNIOD-Co) 2024-11-21T18:36Z 387K followers, 23.6K engagements "Costco in Madrid Spain: My Carnivore Diet Haul Checking out the Costco here in Madrid Spain Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ The Complete Carnivore Diet for Beginners Book: https://amzn.to/3IR8nd0 DISCOUNT LINKS: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Meater" [YouTube Link](https://youtube.com/watch?v=7WsVeuwTanI) 2024-06-03T18:19Z 295K followers, 32.6K engagements ""Breaded" Chicken Wings without the Carbs - Carnivore Diet Breaded chicken wings without the bread **Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: Air Fryer: https://amzn.to/47BNywj Pork Rind Crumbs: https://amzn.to/3VJHGhv Instant Thermometer: https://amzn.to/3ZFlZ3c -Meater Bluetooth Meat Thermometer- 15% off with this link:" [YouTube Link](https://youtube.com/watch?v=7fkgNN71oM0) 2024-12-18T18:12Z 382K followers, 97.1K engagements "Why you're gaining weight (or not losing weight) on a Carnivore Diet [--] reasons why you might be gaining weight or not losing weight on a Carnivore Diet Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack of drink mix packets with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath Calculator: https://tdeecalculator.net/ or https://criticalcarnivore.netlify.app/ For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ DISCOUNT LINKS: EQUIP Protein" [YouTube Link](https://youtube.com/watch?v=8xD1vslFLCY) 2024-08-15T19:21Z 373K followers, 111.6K engagements "Snack Wrap is back Let's make it Carnivore When I heard McDonald's was bringing back the snack wrap I knew I had to make a Carnivore Version Make sure you go to http://thrivemarket.com/LauraSpath to receive 30% off your first order AND a FREE gift worth up to $60 when you join Thrive Market today To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Air Fryer:" [YouTube Link](https://youtube.com/watch?v=9-PdF1ZclpU) 2025-06-10T15:56Z 396K followers, 57.1K engagements "One Meal A Day: Benefits and Dangers Is One Meal A Day Right for you What are the Pros Cons Dangers --Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Calorie Calculator: https://criticalcarnivore.netlify.app/ Amazon List with more of my favorite products: https://www.amazon.com/shop/lauraespath DISCOUNT LINKS: EQUIP Protein Powder-" [YouTube Link](https://youtube.com/watch?v=AIHO9DIKpiU) 2024-08-01T21:17Z 335K followers, 54.4K engagements "Cost of a Carnivore Diet This was a question we were asking during the Carnivore panel at @ketocon . The question started with "Do you think grass finished meat is required to be successful because I cannot afford to buy only grass finished meat" The entire panel agreed that grass-finished meat is not necessary to get healthy. We also talked a lot about eating a carnivore diet on a budget. Our family grocery budget is a lot less now eating a carnivore diet than before when we were eating a standard American Diet when we compare things week over week. In addition @blackcarnivore made an" [YouTube Link](https://youtube.com/watch?v=E4YCfGR0UxU) 2022-07-24T19:27Z 381K followers, 786.4K engagements "10 Things You Should Know Before You Start A Carnivore Diet Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. My husband Chris and I have been eating a Meat Only Carnivore Diet for the last [--] and a half years. It has literally saved our life. It took us some time to figure out what works for us in this video we give you some tips to hopefully help get you started on the right foot. #carnivore #carnivorediet #ketovore #worldcarnivoremonth For exclusive content community support weekly live streams and carnivore" [YouTube Link](https://youtube.com/watch?v=E7XGvB2ze0w) 2022-11-02T17:00Z 335K followers, 691.3K engagements "5 Years on a Carnivore Diet Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. In [----] I lost [---] pounds on a Keto/Carnivore Diet. Since then our family has been living a Carnivore lifestyle and trying to balance maintaining weight and living our busy lives. This video recaps the last [--] years talking about the benefits I have received from eating carnivore the places I still struggle and the mindset required in maintaining [---] pounds weight loss. Lots of videos on this channel that outline more specifics of what I" [YouTube Link](https://youtube.com/watch?v=EHvoMETtTfc) 2023-03-23T19:55Z 336K followers, 142.2K engagements "10 Carnivore Meals in Ten Minutes (or less)+Low Carb+Keto [--] tasty quick carnivore meals you can make in your air fryer -Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath *This was not ALL I ate over the last week just the meals that were quick to make. I had some steaks and other bigger sit down meals but didn't include them in this video. For a look at EVERYTHING I eat in a week check out my WHAT I EAT playlist:" [YouTube Link](https://youtube.com/watch?v=EVo0SmfSvS4) 2023-10-19T18:01Z 337K followers, 362.7K engagements "What I Order at Jimmy Johns on a Carnivore Diet It might be cheaper/cleaner to eat at home all the time on a Carnivore Diet but that's just not realistic for me. I work a full time corporate job and often travel for my job. I need options of things to eat no matter where I am or when I am with a group. Jimmy Johns (and other sandwich places) are a staple in the office meeting environment. I am often in meetings where they are doing a group lunch of sandwiches. If I didn't bring my own food I like knowing there is something I can order. Hope it was helpful For exclusive content community" [YouTube Link](https://youtube.com/watch?v=FsTSh-od4vA) 2022-07-31T15:35Z 388K followers, 109.6K engagements "Summer Kick Off Carnivore Challenge Livestream & Q&A Let's get the summer started right Come hand out on a live stream Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Things Mentioned in this Video: -Sleep Podcast: https://open.spotify.com/episode/5N3N9Z5eYoNZOmPelGny9ssi=8628fe96ce4445b0 -Butter Podcast Episode:" [YouTube Link](https://youtube.com/watch?v=I9NCVmYCP-U) 2025-05-29T13:37Z 396K followers, 11.8K engagements "Carnivore Diet Questions Answered Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Join my Email List at https://www.lauraspath.com/ To follow along with my daily life come find me on Instagram: @lauraespath My Podcast with @Nutrition with Judy Cutting Against the Grain: https://cutting-against-the-grain.buzzsprout.com/ All My favorite Carnivore Cooking Tools and Products:" [YouTube Link](https://youtube.com/watch?v=Ipg7KiPANCg) 2023-05-12T02:07Z 337K followers, 42K engagements "Carnivore Breakfast Taco Recipe Sick of microwaving Leftovers on a Carnivore Diet Try this instead -Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Chuck Roast Videos: Shredded Beef Tacos: https://youtu.be/hc5DKfF7gHw Carnivore Burnt Ends: https://youtu.be/ZcaAb1KiJyU More What I Eat Videos:" [YouTube Link](https://youtube.com/watch?v=J1jouJ__jUY) 2025-08-26T14:09Z 396K followers, 28.3K engagements "How to not fall off the wagon on a Carnivore Diet Set your Goals for September ask questions and hang out on a livestream Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Air Fryer: https://amzn.to/47BNywj DISCOUNT LINKS: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Meater Bluetooth" [YouTube Link](https://youtube.com/watch?v=JDXNKj2wqZs) 2024-08-23T01:12Z 335K followers, 25.1K engagements "6 Labs I ALWAYS Check as a Carnivore & My Results Here are [--] Labs I regularly check on a Carnivore Diet Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. **Nothing in this video is medical advice** To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Meater Bluetooth Meat Thermometer:" [YouTube Link](https://youtube.com/watch?v=JW7Um2dS2eo) 2025-09-02T17:56Z 396K followers, 22.4K engagements "How I "Cheat" on a Carnivore Diet: I was craving Pizza I have seen this online before and always wanted to try it myself It was a fun little cheat for me not something I would do everyday but fun for something different and squashed a pizza craving Check out my channel for lots of videos on what I eat daily on a Carnivore Diet" [YouTube Link](https://youtube.com/watch?v=JeBDs0WIiLY) 2023-08-12T21:48Z 388K followers, 1.3M engagements "Turkey Time: All my tips for cooking the perfect turkey Turkey doesn't have to be boring or dry just follow these tips **Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. ***CORRECTION: Cook the turkey at [---] F the ENTIRE time I misspoke at one point in the video. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: -Meater Bluetooth Meat Thermometer- https://meater.store/Laura" [YouTube Link](https://youtube.com/watch?v=JzRZLTFQP08) 2024-11-14T18:30Z 340K followers, 12.2K engagements "Skin Removal After Extreme Weight Loss 100+ Pounds Tummy Tuck Abdominoplasty Skin removal after extreme natural weight loss **Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. In [----] my husband and I lost 100+ pounds on a meat only carnivore diet. We have been working to maintain that weight loss ever since. December 7th last year I had an extended tummy tuck (skin removal) and diastasis recti muscle repair. November 20th [----] Chris had the same surgery. I recorded his surgery and documented a lot of his recovery" [YouTube Link](https://youtube.com/watch?v=NoohGGToMb4) 2023-12-20T18:02Z 337K followers, 74.5K engagements "Carnivore Course Launching + Q&A Join me on this livestream to hear about the new Carnivore Made Simple course launching and ask me any questions you might have Come hang out and chat Ask me anything Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. There is a new Carnivore Course created by Dr. Eric Westman and Amy Berger both of which I am massive fans of. Their approach to Carnivore is simple realistic and very helpful for people looking to get started. They have created a carnivore course called 'Carnivore Made" [YouTube Link](https://youtube.com/watch?v=NvTR7_XKMWQ) 2025-07-30T01:07Z 396K followers, 12.5K engagements "Sam's Club Grocery Haul Sam's Club Grocery Haul: [--] items=Approximately One Week of Food for [--] people *Total price shown at the end ð [--]. Flanken cut short ribs [--]. Flap Meat [--]. Chicken Wings [--]. Ground Beef [--]. Del Real Barbacoa [--]. @realgoodfoods Bacon Wrapped Stuffed Chicken [--]. Chef Shamy Whipped Butter [--] Bacon [--]. Eggs [--]. Egg Wraps Bonus Item for emergency snacking: Macs pork rinds *these weren't included in that total price #realgoodfoods #berealgood #carnivore #carnivorediet #carnivores #carnivorelifestyle #carnivorelife #carnivoregroceryhaul #carnivorewomen #ketodiet #ketovore" [YouTube Link](https://youtube.com/watch?v=P9TQcEUGlQY) 2022-01-09T17:28Z 387K followers, 300.3K engagements "Livestream Ask Me Anything Come hang out and finish the year strong Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. Equip Protein Powder: https://www.equipfoods.com/rfsn=7678223.758504 Discount Code LAURAESPATH To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ DISCOUNT LINKS: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Redmond real" [YouTube Link](https://youtube.com/watch?v=PN-7_Z8XeeY) 2024-12-01T01:16Z 341K followers, [----] engagements "What I Eat- On A Budget for a Carnivore Diet + Recipes Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. Meat prices are rising and the question of "how can I afford to eat a carnivore diet" is one that often comes up. In this video I break down some of the most versatile budget-friendly cuts of meat explain which "cheap cuts" I avoid and then share some recipes for cooking. Hope it is helpful #carnivore #carnivorediet #ketovore #worldcarnivoremonth For exclusive content community support weekly live streams and" [YouTube Link](https://youtube.com/watch?v=PT6JvWFkjgw) 2022-12-07T21:00Z 336K followers, 314.2K engagements "What I Eat + Surgery Consultation A day of eating on a Carnivore Diet plus a consult with my plastic surgeon for excess skin removal surgery. Make sure you go to http://thrivemarket.com/LauraSpath to receive 30% off your first order AND a FREE gift worth up to $60 when you join Thrive Market today To follow along with my daily life come find me on Instagram: @lauraespath *Consultation for a possible brachioplasty/arm lift and a back lift. All my Tummy Tuck videos here: https://www.youtube.com/playlistlist=PLc52CVzSHJs6ldop5sZocKHjOcM-hR7-p Video with full Breakfast:" [YouTube Link](https://youtube.com/watch?v=RKegXNzRfMU) 2025-02-06T17:24Z 360K followers, 60.5K engagements "What I Eat: Breaking my Stall and Losing [--] Pounds #carnivorediet Here are the meals I ate to break my stall and lose the last [--] pounds. Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. Video on What and Why I Changed: https://youtu.be/q0xVz8tujTA Chuck Roast Video: https://youtu.be/6A-ot_eolPo To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: Air Fryer: https://amzn.to/47BNywj -Meater Bluetooth Meat Thermometer- 15%" [YouTube Link](https://youtube.com/watch?v=RQnjxQNIjGk) 2025-03-13T18:56Z 396K followers, 111.9K engagements "What I Eat in A Day: [--] Meals a Day on a Carnivore Diet Our family went to Northern Arizona for Memorial Day weekend spend the day with us as we cook [--] carnivore meals on vacation. Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. I highly recommend the new Lemondate Salt flavor To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: -Meater Bluetooth Meat Thermometer- 15% off with this link:" [YouTube Link](https://youtube.com/watch?v=SeW0T7uQQwQ) 2025-06-06T15:28Z 396K followers, 44.6K engagements "World Carnivore Month Kick-Off Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ To follow along with my daily life come find me on Instagram: @lauraespath DISCOUNT LINKS: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Meater Bluetooth Meat Thermometer: https://meater.store/Laura Gardners Wisconsin Cheese: www.gardnerswisconsincheese.com/LAURASPATH ****Affiliate" [YouTube Link](https://youtube.com/watch?v=TSQotdIrICY) 2023-12-27T00:07Z 258K followers, 36K engagements "Carnivore Grocery Shopping in Spain I think checking grocery stores in other cities/countries is so interesting if you are like me then you will enjoy this video of the grocery stores here in Madrid Spain Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. We are here in Madrid for [--] months for an assignment from my corporate job in SaaS. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/" [YouTube Link](https://youtube.com/watch?v=UoL-vFwT1Cw) 2024-06-25T21:47Z 299K followers, 16.4K engagements "3 FAST Carnivore Food Options Sometimes we have those moments when we are out and about unprepared and hunger strikes In this video I give examples for [--] places you can stop and get food FAST without messing up your goals Keto Low Carb Carnivore options are never hard to find "Dont let perfect be the enemy of good." Lots of videos on this channel that outline more specifics of what I eat on a daily basis. For more information and discussions check out Cutting Against the Grain podcast on all podcast platforms. Thank you for supporting our family. To follow along with my daily life come find" [YouTube Link](https://youtube.com/watch?v=VI8nCeRIwJ4) 2023-10-19T16:30Z 218K followers, 147.8K engagements "Can I Stay Carnivore Life Update Things are going to be dramatically different for the next few months and staying strict Carnivore is going to be a challenge Check out this video for an update Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ -What I Eat Videos: https://youtube.com/playlistlist=PLc52CVzSHJs4gUymfNP8kh8vOpa302yJ_ -WHAT" [YouTube Link](https://youtube.com/watch?v=VLPB7CqJQNE) 2024-03-14T15:02Z 285K followers, 95.1K engagements "Losing [---] pounds and How I FINALLY Kept it Off Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. Video Outlining my Initial Weight Loss: 5YearsonaCarnivoreDiet Join my community on Locals for exclusive content and direct access for questions. https://lauraespath.locals.com/ There are an infinite number of ways you can lose weight some of them not healthy but actually a lot of different methods can be healthy. The major factor in how successful you will be at losing weight on whatever protocol you choose is IF YOU" [YouTube Link](https://youtube.com/watch?v=W1-IK9trYHw) 2023-08-08T17:36Z [--] followers, [----] engagements "Losing [---] Pounds on a Carnivore Diet and Figuring Out Maintenance. In [----] I lost [---] pounds on a Keto/Carnivore Diet. Since then our family has been living a Carnivore lifestyle and trying to balance maintaining weight and living our busy lives. This video recaps that time period and talks about the struggles I've faced along the way. Lots of videos on this channel that outline more specifics of what I eat on a daily basis. For more information and discussions check out Cutting Against the Grain podcast on all podcast platforms. Thank you for supporting our family. To follow along with my" [YouTube Link](https://youtube.com/watch?v=W_pztciAgpk) 2023-10-17T10:02Z 258K followers, 210.8K engagements "What is best for you Best for Weight Loss Healing There are so many different versions of carnivore. Which one is right for you Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. I highly recommend the new Lemonade Salt flavor To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: -Meater Bluetooth Meat Thermometer- 15% off with this link:" [YouTube Link](https://youtube.com/watch?v=WnfcTD6gzl8) 2025-06-13T15:12Z 396K followers, 23.5K engagements "What I ate at Fogo: All You Can Eat Meat What I ate at Fogo De Chao as a Carniovre #fogodechao #carnivorediet #carnivore #ketovore #zerocarb #lowcarb #whatieatinaday" [YouTube Link](https://youtube.com/watch?v=X8c1usx_G90) 2024-07-06T23:38Z 302K followers, 57.8K engagements "What I Eat: A Week of Packing my Lunch for Work---Carnivore/Keto I am a full-time working Mom who needs quick easy zero-carb ways to stay on track. In an office environment there are so many tempting foods that I always make sure I have plenty of good meat on hand to help me push through. Carnivore or Keto there are lots of good options in this video of things you could eat cold or warm up in the microwave. Let me know what your go-to options are for packing lunch. Homemade Taco Meat Recipe: https://wholenewmom.com/homemade-taco-seasoning/ To follow along with my daily life come find me on" [YouTube Link](https://youtube.com/watch?v=XO1HtL1NXSc) 2021-05-31T14:08Z 384K followers, 143.3K engagements "Costco Grocery Haul Costco Grocery Haul: Total Price: $245.56 and if I added some eggs it could feed our family for 2+ weeks. *Skipping Ribeyes unfortunately due to the high beef prices and enjoying a lot more pork. *Real Good Foods Enchiladas on sale at Costco for $3.20 off through Jan 30th **Here come the comments about the rotisserie chicken and shredded cheese. Yes I know it's cleaner to make my own chicken and shred my own cheese.but these conveniences work for our family. You don't have to eat them. ð #dowhatworksforyou "Don't let perfect be the enemy of good." To follow along with our" [YouTube Link](https://youtube.com/watch?v=YbMFRQWUkX4) 2022-01-25T18:54Z 336K followers, 842.9K engagements "One Question with Dr. Shawn Baker: "Why Carnivore" I am joined today by Dr. Shawn Baker Carnivore Doctor and expert who answers the one big question of "Why Carnivore". Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack of drink mix packets with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath Dr. Shawn Baker Contact: Book: https://amzn.to/3EwlBNz Revero Website: https://www.revero.com/ Instagram: @shawnbaker1967 YouTube: @ShawnBakerMD For community support and exclusive content from me come" [YouTube Link](https://youtube.com/watch?v=_WobnGVN9PE) 2025-03-01T17:07Z 396K followers, 46.5K engagements "World Carnivore Month Kick-Off January is World Carnivore Month come chat on this livestream with me to get motivated and have all your questions answered Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ January 4th Arizona Event: https://healinghumanity.movie/event/healing-humanity-meetup-scottsdale-arizona-jan-4th-2025/ @Homesteadhow Digestive Enzymes: https://amzn.to/41Tm1Hd To follow along with" [YouTube Link](https://youtube.com/watch?v=_hN6it2UiA4) 2024-12-30T00:11Z 372K followers, 30.1K engagements "Carnivore Diet Feb Challenge Come chat on this livestream with me to get motivated and have all your questions about a Carnivore Diet answered Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Things mentioned in this video: Hair Loss Video: https://youtu.be/6hsGNIOD-Co Hair Loss Guide: https://www.wildwoodhairco.com/client-guides/p/hair-loss-guide Topical Magnesium Spray: https://amzn.to/40LNBp8" [YouTube Link](https://youtube.com/watch?v=acQJ7tNASI8) 2025-01-27T00:10Z 368K followers, 24.6K engagements "3 Reasons Your Hair is Falling Out [--] reasons your hair might be falling out **Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Previous Hair Loss Video: https://youtu.be/v4Fl1foWXNc How I Lost the Weight: https://youtu.be/EHvoMETtTfc What I Eat Videos: https://www.youtube.com/playlistlist=PLc52CVzSHJs4gUymfNP8kh8vOpa302yJ_ ****Affiliate" [YouTube Link](https://youtube.com/watch?v=aeLZX-RasUc) 2024-10-10T18:00Z 331K followers, 47.2K engagements "6 Years Carnivore: [--] Lessons Learned [--] Lessons I have learned after eating a Carnivore Diet for [--] years. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ The Complete Carnivore Diet for Beginners Book: https://amzn.to/3IR8nd0 DISCOUNT LINKS: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Meater" [YouTube Link](https://youtube.com/watch?v=afRcWrRxG_A) 2024-04-01T17:52Z 334K followers, 86.8K engagements "5 Meals on a Carnivore Diet [--] simple and easy weeknight meals I had this week on a carnivore diet Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ -What I Eat Videos: https://youtube.com/playlistlist=PLc52CVzSHJs4gUymfNP8kh8vOpa302yJ_ -WHAT CAN I DRINK ON CARNIVORE: https://youtu.be/p1XmWfyNoSE ****Affiliate Links and Discount Codes to" [YouTube Link](https://youtube.com/watch?v=b3NDICjOgmI) 2024-05-09T17:03Z 335K followers, 116.6K engagements "Sam's Club Carnivore Grocery Haul Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. My husband and I have been eating a carnivore diet for [--] years. Eating this way we have both lost over [---] pounds and my husband has fully reversed his type [--] diabetes. Sam's Club has a lot of variety of good quality meat for the a decent price and so many other favorites for eating low carb/carnivore/keto diet. Hope this video was helpful. For exclusive content community support weekly live streams and carnivore challenges join me" [YouTube Link](https://youtube.com/watch?v=bqQSEyeSJcY) 2023-05-19T17:02Z 378K followers, 236K engagements "Ultimate In-N-Out Secret Menu Hack ðĨ" [YouTube Link](https://youtube.com/watch?v=c1Kb45rpXhs) 2025-06-07T21:05Z 378K followers, 68.2K engagements "Crispy Carnivore Chicken Recipe This is the best crispy chicken technique ever **Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: -Meater Bluetooth Meat Thermometer- https://store-us.meater.com/transaction_id=%7btransaction_id%7d&utm_source=brand&utm_medium=affiliate&utm_campaign=laura-spath -Redmond Real Salt- Discount Code:" [YouTube Link](https://youtube.com/watch?v=dT1VplopL1c) 2024-10-03T17:44Z 384K followers, 381.6K engagements "Weight Loss on Carnivore Did we do it right ðĪŠð @NutritionwithJudy For real though a new episode of Cutting Against the Grain podcast is out today As much as we try and focus on Health one of the questions we get asked the most is about weight loss. In today's episode we break down all the ways to lose weight on a meat only diet. https://cutting-against-the-grain.buzzsprout.com/1848841/10450567 #weightlossjourney #weightloss #carnivore #carnivorediet #meatbased #ketovore #womencarnivoretribe #mombod #mommoves #momdance #momenergy #cuttingagainstthegrain #carnivoreweightloss #carnivores" [YouTube Link](https://youtube.com/watch?v=dUoFK26p32o) 2022-04-27T15:55Z 301K followers, 205.2K engagements "How we started Carnivore what we wish we knew before Chris and I are going to hang out Thursday night at 8pm est and chat with you Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Air Fryer: https://amzn.to/47BNywj DISCOUNT LINKS: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Meater" [YouTube Link](https://youtube.com/watch?v=gVfJAsDrk9I) 2024-07-26T01:04Z 335K followers, 26.2K engagements "Can we please stop with all the trends in Carnivore Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. Ya'll I am all in on Carnivore you know that.but why does carnivore have to get so complicated I get so confused and frustrated with all these trends that come and go. I see the huge drastic swings people take looking for some kind of quick fix.when what they really need to is to focus on consistency and fixing their relationship with food. Ask yourself though as you are getting sucked into these trends if what you" [YouTube Link](https://youtube.com/watch?v=gXs_Z7UoXmw) 2023-07-06T18:40Z 336K followers, 114.5K engagements "Air Fryer Carnivore Diet Meal on a Budget Easy and Affordable Carnivore Diet meal all cooked in the air fryer **Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: Air Fryer: https://amzn.to/47BNywj -Meater Bluetooth Meat Thermometer- 15% off with this link:" [YouTube Link](https://youtube.com/watch?v=h4sGPtOEmy0) 2025-02-13T16:53Z 375K followers, 96.4K engagements "Healing Constipation Hemorrhoids and other unpleasantness with a Carnivore Diet I have often glossed over my "digestive issues" in an effort to not be too gross or over share. Well today I decided to go into detail about all the issues I dealt with for many years before Carnivore I take no offense if you don't watch because it is a gross topic. ð I discuss my chronic constipation severe hemorrhoids anal fishers my gallbladder issues and how they were all affected on the all meat Carnivore diet. To follow along with my daily life come find me on Instagram @lauraespath Join my community on" [YouTube Link](https://youtube.com/watch?v=hUggFivSt54) 2020-06-06T14:41Z 336K followers, 128.6K engagements "5 Carnivore Diet Mistakes After eating a Carnivore Diet for [--] years here are the common mistakes I see people make. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack of drink mix packets with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath OTHER VIDEOS MENTIONED: What I Eat-Higher Fat: https://youtu.be/RQnjxQNIjGk What I Changed to a break My Weight Loss Stall: https://youtu.be/RQnjxQNIjGk For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/" [YouTube Link](https://youtube.com/watch?v=hvkLTx3dSGE) 2025-05-15T16:17Z 396K followers, 65.8K engagements "7 Year Carnivore Anniversary Chat I just passed the [--] year mark since I made the decision that would lead me to carnivore and change our life for our family. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Things Mentioned in this Video: -Sleep Podcast: https://open.spotify.com/episode/5N3N9Z5eYoNZOmPelGny9ssi=8628fe96ce4445b0 -Butter Podcast Episode:" [YouTube Link](https://youtube.com/watch?v=jd4f_XGd1RM) 2025-03-22T00:33Z 396K followers, 16K engagements "Keto vs Carnivore Diet: [--] Reasons Why Carnivore is Better for Me I spent a lot of years starting and stopping a Keto Diet and always failed I couldn't figure out why it wasn't working for me. Things finally clicked with I found the Carnivore Diet and the reasons I failed at Keto became Clear. Here are [--] reasons why Carnivore is easier and more sustainable for me than Keto. All my favorite Carnivore Cooking Tools and Products: https://www.amazon.com/shop/lauraespath And check out my Instagram @lauraespath to follow my daily journey. Join my community on Locals for exclusive content and direct" [YouTube Link](https://youtube.com/watch?v=k_b4_tBGzAY) 2021-01-17T21:26Z 356K followers, 70.2K engagements "Is Dry Shampoo Healthy Full Video on my YouTube Channel: https://youtu.be/6hsGNIOD-Co A conversation with my friend and hair stylist Brandi owner of Wildwood Hair Salon in Mesa AZ In this video Brandi and I share the journey of my hair loss and regrowth. She answers lots of questions about scalp health products to use and some things that could be going on internally that might be preventing you from having healthy hair. If you have more questions you would like us to discuss in the future make sure to leave them in the comments I am so excited to share this conversation with you Wildwood" [YouTube Link](https://youtube.com/watch?v=lVopPEVm1P0) 2024-11-25T17:50Z 341K followers, [----] engagements ""Can I Eat ________ on a Carnivore Diet" One of the most asked questions I get asked "Can I Eat _____ You may not like my answer. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. What is a Carnivore Diet https://youtu.be/tn_-gkaDcog Podcast Episodes: "Defining a Carnivore Diet" https://www.buzzsprout.com/1848841/11351694 "Beginners Guide of a Carnivore Diet": https://www.buzzsprout.com/1848841/9227739 To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive" [YouTube Link](https://youtube.com/watch?v=nMFQTwnM0YA) 2024-05-23T18:02Z 371K followers, 96.1K engagements "5 Most Common Carnivore Diet Questions Answered My friend Ashley returns and we answer all the common questions beginners have when starting a Carnivore Diet. **Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath Follow Ashley on Instagram: @ashley.kalkan For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ DISCOUNT LINKS: EQUIP Protein Powder- Code: LAURAESPATH" [YouTube Link](https://youtube.com/watch?v=nRBUDNbiciM) 2024-12-06T18:35Z 375K followers, 28.4K engagements "Ranking who has the best burger patties for a Carnivore Diet I tested buying a 1/4 pound burger patty from [--] fast food resteraunts here are the results. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack of drink mix packets with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ More Videos with me Eating Out: A Week of Meals While Traveling: https://youtu.be/BKxK2GKOvsI [--] Options for eating" [YouTube Link](https://youtube.com/watch?v=nuyhDv85Huk) 2025-01-16T15:41Z 371K followers, 96.9K engagements "Beast Mode Carnivore Challenge I am going Beast Mode to lose weight and reset Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Related Videos: Non-Negotiable: https://youtu.be/W1-IK9trYHw What Can I Eat https://youtu.be/nMFQTwnM0YA What is a Carnivore Diet: https://youtu.be/tn_-gkaDcog DISCOUNT LINKS: EQUIP Protein Powder- Code:" [YouTube Link](https://youtube.com/watch?v=o5C1U9bTbiQ) 2024-07-01T14:03Z 335K followers, 36.6K engagements "What I Order at Applebee's For more daily tips come find me on Instagram @lauraespath What I order at Applebee's: [--] ounce sirloin + Chicken breast +Cheddar cheese Total Price: $22.39 plus tip **I asked if it was real butter and she said yes I am pretty skeptical in chain restaurants and it was likely some kind of butter/oil mix. I usually just bring my own for that reason however this was the end of my trip and I had run out. #itwillbeokay #carnivore #carnivoremeal #carnivorediet #eggsandbacon #carnivores #carnivorelife #carnivorelifstyle #ketovore #keto #ketodiet #eatingout" [YouTube Link](https://youtube.com/watch?v=oFonNJ537bU) 2022-05-09T22:55Z 387K followers, 1.4M engagements "Secrets to Health and Longevity from a [--] Year Old Farmer: A Chat with my Grandfather Join me as I sit down with my [--] year old Grandfather and he shares his keys to maintaining a healthy lifestyle . Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack of drink mix packets with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ DISCOUNT LINKS: EQUIP Protein Powder- Code: LAURAESPATH" [YouTube Link](https://youtube.com/watch?v=oG94bCjt4G4) 2024-09-12T17:53Z 368K followers, 169.9K engagements "Carnivore Chicken Strips: Air Fryer or Oven- Zero Carbs Friendly Our family loves these cheesy chicken tenders Perfect for however you eat **Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Video talking about Carry-Over Temperature: https://youtu.be/CG3OnwWNj8A LINKS: -Meater Bluetooth Meat Thermometer- 15% off with this link:" [YouTube Link](https://youtube.com/watch?v=oqmqhxkFWqg) 2024-08-08T17:34Z 382K followers, 214.6K engagements "Answering Questions about Carnivore We have [--] days till the end of the year dont 'wait till January 1st to set some goals Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. Equip Protein Powder: https://www.equipfoods.com/rfsn=7678223.758504 Discount Code LAURAESPATH To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ DISCOUNT LINKS: EQUIP Protein Powder- Code: LAURAESPATH" [YouTube Link](https://youtube.com/watch?v=p4oBGesxYj8) 2024-10-18T01:08Z 369K followers, 25K engagements "How to quit carbs and break the cycle Come hang out and chat Ask me anything Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Things Mentioned in this Video: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 To follow along with my daily life come find me on Instagram: @lauraespath DISCOUNT LINKS: Meater Bluetooth Meat Thermometer: Offer: Get up to 30% off ALL" [YouTube Link](https://youtube.com/watch?v=qH0JkmN9wWA) 2025-08-22T04:43Z 396K followers, 18K engagements "Aldi Carnivore Grocery Haul + Cheese Fries Tutorial Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. My husband and I have been eating a carnivore diet for almost [--] years. Eating this way we have both lost over [---] pounds and my husband has fully reversed his type [--] diabetes. Aldi has such a great cheese selection and so many other favorites for eating low carb/carnivore/keto diet. Hope this video was helpful. For exclusive content community support weekly live streams and carnivore challenges join me on Locals." [YouTube Link](https://youtube.com/watch?v=qVHrFGE9-pg) 2023-02-10T17:45Z 383K followers, 253K engagements "What My Husband Eats in a Day on a Carnivore Diet: A week of meals Meals my husband Chris eats to lose [---] pounds and reverse his type [--] diabetes. Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: Air Fryer: https://amzn.to/47BNywj -Meater Bluetooth Meat Thermometer- 15% off with this link:" [YouTube Link](https://youtube.com/watch?v=rDERyz5_MaU) 2025-04-03T16:05Z 396K followers, 60.4K engagements "What I Eat: [--] Full Days of Eating on a Carnivore Diet Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. I have been eating a meat only carnivore diet for [--] years and in that time we have figured out how to live this lifestyle in a way that works for our family. I need easy quick family friendly meals that work within our grocery budget. In this video I share [--] days of meals all cooked in my kitchen. For other examples check out my What I Eat playlist. #carnivore #carnivorediet #ketovore #worldcarnivoremonth For" [YouTube Link](https://youtube.com/watch?v=raoqQqGRgtI) 2023-03-15T17:18Z 336K followers, 386.6K engagements "What I Eat: Carnivore/Whole Foods Family Meal Stay-cation family lunch for Chris and I 61/2 year carnivores and Mom and kids. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Meater Bluetooth Meat Thermometer: https://store-us.meater.com/transaction_id=%7btransaction_id%7d&utm_source=brand&utm_medium=affiliate&utm_campaign=laura-spath" [YouTube Link](https://youtube.com/watch?v=rogZ_ROyO8I) 2024-10-28T18:05Z 387K followers, 41.7K engagements "July Carnivore Challenge Come hang out on Friday at 11am pst 2pm est Last livesteam before we leave Spain Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Air Fryer: https://amzn.to/47BNywj DISCOUNT LINKS: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Meater Bluetooth Meat Thermometer:" [YouTube Link](https://youtube.com/watch?v=sTNxcJuOqTM) 2024-06-21T19:05Z 337K followers, 25.6K engagements "5 Year Carnivore: Reversing Type [--] Diabetes and Insulin Resistance Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. In [----] my husband Chris lost 100+ pounds on a Keto/Carnivore Diet. Since then our family has been living a Carnivore lifestyle and trying to balance maintaining weight and living our busy lives. This video recaps the last [--] years talking about the benefits he has received from eating carnivore how he reversed his type [--] diabetes and insulin resistance and his plans for the future. Lots of videos on" [YouTube Link](https://youtube.com/watch?v=t0AXL88cbjc) 2023-04-26T18:36Z 387K followers, 103.4K engagements "How Much and How Often Should I Eat on a Carnivore Diet Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. My husband Chris and I have been eating a Meat Only Carnivore Diet for the last [--] and a half years. It has literally saved our life. In this video we address the topics of "How Much should I be eating" and "How Often Should I be eating" I hope the conversation around these topics is helpful. For more Videos on this topic check out my CARNIVORE FOR BEGINNERS PLAYLIST:" [YouTube Link](https://youtube.com/watch?v=tteREoiNm2Y) 2023-10-05T20:01Z 385K followers, 118.8K engagements "What I Eat in a Day: Carnivore Diet -Egg bites protein pancakes chicken steak.everything our family eats on a typical day on a carnivore diet. **Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Video about sticking to Carnivore and not caving to Stress eating: https://youtu.be/W1-IK9trYHw More What I Eat Videos:" [YouTube Link](https://youtube.com/watch?v=uszSlfvp4Mc) 2023-12-06T19:47Z 337K followers, 199.3K engagements "My Friend Went Carnivore And Here's What Happened. My friend Ashley has been on a roller coaster with her weight for most of her life after we met she went Keto/Carnivore and lost [--] pounds in the last year. **Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath Follow Ashley on Instagram: @ashley.kalkan For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ DISCOUNT LINKS: EQUIP Protein Powder-" [YouTube Link](https://youtube.com/watch?v=v3mxXFPWNxk) 2024-03-07T18:16Z 335K followers, 204.8K engagements "What I Eat: [--] Full Days of Eating on a Carnivore Diet Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ PRODUCTS SHOWIN IN THIS VIDEO -Flakey Salt: https://amzn.to/3YNgM8I -Redmond Smoked Salt: https://glnk.io/oq72y/41 Redmond Salt/Seasoning Discount Code: LAURAESPATH https://glnk.io/oq72y/41 -Cutting Board Plates and Prep Trays: Code" [YouTube Link](https://youtube.com/watch?v=vTC4P9zxZeE) 2023-08-22T18:31Z 373K followers, 628.8K engagements "Carnivore Diet Q&A-Answering all your questions This video is sponsored by LMNT. Get a free sample pack of LMNT with EVERY purchase at at https://drinklmnt.com/LAURASPATH For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Join my Email List at https://www.lauraspath.com/ To follow along with my daily life come find me on Instagram: @lauraespath All My favorite Carnivore Cooking Tools and Products: https://www.lauraspath.com/links" [YouTube Link](https://youtube.com/watch?v=vtJtvWZW_rA) 2023-10-15T21:53Z 258K followers, 22.1K engagements "4 Year Carnivore: What is my Total Cholesterol Full breakdown of my lipid panel on a Carnivore Diet I get asked daily "what is your total cholesterol". I recently had a full bloodwork panel done and in this video I am reviewing that with Nutrition with Judy. She is giving my total cholesterol number as well as breaking down my full lipid panel of HDL LDL and Triglycerides. Understanding context and the full cholesterol breakdown is so much more important than understanding just that total number. As always I encourage you to do your own research. To hear the rest of my bloodwork discussion" [YouTube Link](https://youtube.com/watch?v=wAN5fbyjr8s) 2023-10-21T03:13Z 261K followers, 56.3K engagements "Girl Dinner: Carnivore Edition Let's normalize #girldinner as lots of Meat ð ðĨĐ ð When I was eating tons of salads and nuts I was constantly bloated and constipated. ðŽ Now eating lots of fat and protein I am healthier than ever Women need fat and protein for healthy hormones and muscle health #girldinner #eatmeat #carnivore #carnivorediet #carnivorewomen" [YouTube Link](https://youtube.com/watch?v=wIUoqtSx0iY) 2023-11-12T20:38Z 222K followers, 15.7K engagements "Fasting Weight Loss and Consistency Come hang out and chat Ask me anything Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Things Mentioned in this Video: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Whoop Tracker: Get a free WHOOP and one month free when you join with my link: https://join.whoop.com/B8D00C32 To follow along with my daily life come find me" [YouTube Link](https://youtube.com/watch?v=xEDx1kT7Pyc) 2025-09-27T01:11Z 396K followers, [----] engagements "Best and Worst Things about a Carnivore Diet Coming from [--] year Carnivore's here are the Best and Worst things about eating a Carnivore Diet. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack of drink mix packets with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ DISCOUNT LINKS: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Meater Bluetooth Meat" [YouTube Link](https://youtube.com/watch?v=y9TmGtpbXrA) 2025-01-09T17:10Z 387K followers, 84K engagements "How I Order at IHop: Low Carb Ordering for a carnivore diet at IHop Side of Bacon Side of [--] eggs-cooked in butter Add burger patty Total Price: $13.93 plus tip. #carnivore #carnivoremeal #carnivorediet #eggsandbacon #carnivores #carnivorelife #carnivorelifstyle #ketovore #keto #ketodiet #eatingout #ihop #whatiorderedvswhatigot #properhumandiet #waroncarbs #zerocarb #nsng #lowcarb #intermittentfasting #glutenfree #glutenfreelife" [YouTube Link](https://youtube.com/watch?v=ykw0DGHV3ZM) 2022-04-26T16:28Z 373K followers, 1.3M engagements "What I Order at Olive Garden Carnivore Diet at Olive Garden ðēðĪŊ First time trying Olive Garden for a Carnivore Diet and honestly I was super shocked and pleased with how good it was I often call head to find out my options which I did here. They wouldn't do the sides of meats without doing an entree. but they suggested I order the steak alfredo (no alfredo) and then they could add meat sides to that. Price Breakdown: Steak Alfredo $19.99 -Medium Rare + W/ Grilled Chicken $4.29 +Add GR Shrimp $3.99 +Add [--] Sausage $1.79 +Add [--] Sausage $1.79 Total Price after Tax: $34.52 (plus tip puts it just" [YouTube Link](https://youtube.com/watch?v=6NeQ_q4QXVE) 2022-03-12T21:18Z 396K followers, 2.3M engagements "What I Order at Texas Roadhouse. How I order at Texas Roadhouse: It's rare ðĨ I eat out for steak in a restaurant but when I do I want to get my money's worth. Being able to pick out my own steak from the case is a game changer Texas Roadhouse will cut you any size steak you want.but I would rather pick it out myself from ones they already have cut. Check out my YouTube video on "Picking the Perfect Ribeye". I love my "loaded potato no potato" bowl for dessert. #texasroadhouse #nopotato #myorder #carnivore #carnivorediet #carnivores #carnivorelifestyle #carnivorelife #teamribeye" [YouTube Link](https://youtube.com/watch?v=LORCyQBBZ8s) 2022-02-21T01:44Z 396K followers, 3.1M engagements "Skin Removal Surgery Results after Losing 100+ Pounds- Tummy Tuck Brachioplasty Back Lift Update on all of my skin removal surgeries including a tummy tuck brachioplasty and bra line lift. Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Tummy Tuck Videos: https://www.youtube.com/playlistlist=PLc52CVzSHJs6ldop5sZocKHjOcM-hR7-p Realities of Loose Skin:" [YouTube Link](https://youtube.com/watch?v=cElZ6LmZF4g) 2026-02-12T14:54Z 396K followers, 36.9K engagements "3 Ways We Use Pork Loin Anyone else on a pork kick The higher beef prices get the more pork we are eating. Join my community on Locals for exclusive content and direct access for questions. https://lauraespath.locals.com/ ****Affiliate Links and Discount Codes to all my favorite brands and products: https://www.lauraspath.com/links Check out my website to sign up for my email lists. https://www.lauraspath.com/ #carnivore #carnivorediet #carnivores #carnivorelifestyle #carnivorelife #notvegan #carnivorewomen #worldcarnivoretribe #zerocarb #ketocarnivore #carbfree #eatmeat #properhumandiet" [YouTube Link](https://youtube.com/watch?v=fggs2dmBxXw) 2021-12-03T23:17Z 396K followers, 471.7K engagements "Skin Removal After 100+ Pound Weight Loss In [----] lost [---] pounds on a meat only carnivore diet. I have been working to maintain that weight loss ever since. December 7th I had an extended tummy tuck (skin removal) and diastasis recti muscle repair. I recorded my pre-op pieces of the surgery and documented a lot of my recovery for this video. Let me know if you would like to see more follow ups and ask in the comments any questions you have for me. I also documented things day by day on Instagram and have the whole journey saved to my highlights. If you are looking for more details on my" [YouTube Link](https://youtube.com/watch?v=i6cMlA0_uGI) 2023-02-08T14:36Z 396K followers, 3M engagements "What Can I Drink on a Carnivore Diet Electrolytes to Alcohol and Everything In Between One of the questions that I get asked the most is "what do you drink" There are things that can be obviously Yes and No with Carnivore in this video I show some examples and then also talk about the ones somewhere in the middle. Water electrolytes diet drinks tea coffee alcohol green drinks milk heavy cream energy drinks and many more are mentioned in this video. To follow along with my daily life come find me on Instagram: @lauraespath For more in-depth conversation check out my podcast with @Nutrition" [YouTube Link](https://youtube.com/watch?v=p1XmWfyNoSE) 2022-03-07T15:58Z 396K followers, 961K engagements "My Carnivore Diet Travel Essentials Travel essentials for keeping it carnivore on the road. I travel quite a bit for my real-life job and need to be prepared in order to stay on track. [--]. Dried meat: the type varies depending on how much prep I have and if I have any Carnivore Snax. [--]. Beef/Turkey sticks from Paleo Valley. These are great to have as an appetizer before dinner out or after my meal if I am still hungry. [--]. Fine grain salt from Redmond Crunchy FalkSalt and whipped butter. [--]. Floss and Toothpicks [--]. Redmond RE-LYTE and True Lime Packets for my water. *Link and discount in my bio" [YouTube Link](https://youtube.com/watch?v=rC-nyfDgcJ0) 2022-06-22T12:36Z 396K followers, 547.9K engagements "What I Order at Chick-fil-A What I Order at Chick-fil-A: Grilled nuggts from Chick-fil-A contain soy and some other ingredients that don't sit well with me so I tend to avoid there during lunch. Their breakfast options though are really easy and something I use when I travel. Since I don't often eat breakfast have ordered this bowl for breakfast and saved it to eat for my lunch. Chick-fil-A will sell you just a bowl with la carte eggs bacon and sausage in it. However you really need to go inside to be able to get that option. If you're going to use the drive-thru or the app I would order it" [YouTube Link](https://youtube.com/watch?v=zJxKCDNqtK0) 2022-05-21T15:20Z 396K followers, 3.8M engagements "What I Eat: [--] Carnivore Meals in the Air Fryer- Zero Carbs Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. Eating a carnivore diet can be very simple and affordable. You dont have to have fancy grills or equipment to eat a meat based diet it can be done with a lot of variety even in your own kitchen. In this video I made [--] (technically 6) of my favorite air fryer meals. What is your go-to to make in the air fryer #carnivore #carnivorediet #ketovore #worldcarnivoremonth For exclusive content community support" [YouTube Link](https://youtube.com/watch?v=324SPMidsnA) 2023-07-13T17:54Z 390K followers, 563.7K engagements "Carnivore Diet: Walmart Grocery Haul- Weekly Staples All my weekly grocery staples from Walmart on a Carnivore Diet Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack of drink mix packets with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath Chuck Roast Video: https://youtu.be/6A-ot_eolPo Pork Loin Video: https://youtu.be/F_pJCSHylj0 What I Eat In a Week: https://youtu.be/vTC4P9zxZeE [--] Meals in [--] Mins or Less: https://youtu.be/EVo0SmfSvS4 For community support and exclusive content from me" [YouTube Link](https://youtube.com/watch?v=4sSB647WKx8) 2025-02-01T17:00Z 389K followers, 80.2K engagements "Loose Skin after Losing 100+ Pounds: The Myths and Reality I lost over [---] pounds on a Carnivore Diet let's have some real talk about the realities of loose skin after extreme weight loss. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free LMNT Sample Pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath All my Tummy Tuck videos here: https://www.youtube.com/playlistlist=PLc52CVzSHJs6ldop5sZocKHjOcM-hR7-p For community support and exclusive content from me come join my Locals." [YouTube Link](https://youtube.com/watch?v=7MAxTKVS3vc) 2025-02-20T17:01Z 362K followers, 19.2K engagements "What I Eat: Carnivore Diet for Weight Loss. A Week of Meals while Traveling Traveling for work this week I take you along and show you everything I eat when I am trying to be strict. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Carnivore Snax: carnivoresnax.com/LAURAESPATH Code LAURAESPATH Redmond real salt mini salt shaker" [YouTube Link](https://youtube.com/watch?v=BKxK2GKOvsI) 2024-12-12T16:49Z 390K followers, 110.1K engagements "Laura's Path to: Picking the Perfect Ribeye To follow along with my daily life on a the Carnivore Diet find me on Instagram @lauraespath [--] simple tips to pick a perfect Ribeye doesn't matter if you are at the grocery store your local butcher or Costco. Join my community on Locals for exclusive content and direct access for questions. https://lauraespath.locals.com/ ****Affiliate Links and Discount Codes to all my favorite brands and products: https://www.lauraspath.com/links Check out my website to sign up for my email lists. https://www.lauraspath.com/" [YouTube Link](https://youtube.com/watch?v=D2dz1zuqs1o) 2019-09-13T03:21Z 392K followers, 50K engagements "How My Husband Reversed His Type [--] Diabetes My husband Chris talks about how a Carnivore Diet saved his life and reversed his Type [--] Diabetes. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Things Mentioned in this Video: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Bacon Cheeseburger Meatballs: https://youtu.be/0dhcqSkpb1k Sleep Podcast:" [YouTube Link](https://youtube.com/watch?v=ECR0SKtx_s0) 2025-11-22T20:28Z 396K followers, [----] engagements "Poor Man's Burnt Ends: Smoked Chuck Roast BBQ on a Budget Poor Man's Burnt Ends ðĪĪ A perfect Sunday smoking up some meat with the family. @cooking_with_fire___ post this recipe last week and I had to try it I had this amazing chuck roast in the freezer from @betterfedbeef that was going to be perfect. Smoked at 250F until internal temp of 165F Wrapped and back on until 195F Cube add butter and sugar free BBQ sauce and smoked for one more hour. Perfect bbq beef nuggets on a budget Cooked to perfection with @meatermade of course Meater Bluetooth Meat Thermometer" [YouTube Link](https://youtube.com/watch?v=Fk6kt5BrfBQ) 2021-12-05T21:12Z 392K followers, 231.3K engagements "What I Order at Denny's on a Carnivore Diet What I Order at Denny's for a Carnivore Diet It's cHeAPer to EaT aT hOmE ðð Yes it is.but that's not always an option for most people. I like having simple ideas like this to eat when I am traveling for work or on vacation. For me long term health/success is about finding ways to make this way of eating work in my real life and this is a great option for that. The ham tasted slightly sweet (and had an upcharge) so next time I would get a second order of eggs instead. What would your "Build Your Own Grand Slam" Order be #carnivore #carnivorediet" [YouTube Link](https://youtube.com/watch?v=MdAfWX3CSYM) 2023-02-03T21:42Z 390K followers, 694.3K engagements "This is what inflammation looks like She's back ðŠðžðŠðž I have recently lost about [--] pounds (I'm guessing 10ish pounds of water weight and inflammation and [--] pounds of excess fat I have been carrying the last couple years). I made a few tweaks to my Carnivore Diet at the end of November and have leaned out back down to where I feel best over the last few months. On my most recent YouTube Livestream Chris and I talked about the changes I made and why it worked. I also have [--] YouTube videos being released in March talking about What I Changed and Why and also showing examples of the meals I" [YouTube Link](https://youtube.com/watch?v=SrDLTFjCeWY) 2025-02-19T12:24Z 362K followers, 18.1K engagements "Zero Sugar Lemonade Stand ð Temperatures are already over 100F here in Phoenix Arizona ðâðĨĩ Active kids (and adults) need lots of salt based electrolytes to keep them hydrated this summer This week Penelope and Nathaniel ran their first business a Zero Sugar Lemonade Stand to keep everyone at their jiu jitsu gym hydrated on a hot day @drinklmnt newest flavor Lemonade Salt ð salt was a HUGE hit with all these sweaty athletes Whatever your summer activities grab this new flavor today to keep you hydrated and feeling great Go to drink http://DrinkLMNT.com/LAURASPATH (or the link in my bio) to" [YouTube Link](https://youtube.com/watch?v=UolvzBRvJFg) 2025-05-29T18:52Z 396K followers, 22.4K engagements "Carnivore Diet: What's in my Fridge and Freezer Let's show you what is currently in my Fridge/Freezer for a Carnivore Diet. EXTRA BONUS when you try out Thrive Market With their New Year Sale youll get 30% off top products PLUS when you go to http://thrivemarket.com/LauraSpath youll get an extra 30% off your first order AND a FREE gift worth up to $60 Kickstart your new year & stock up now for World Carnivore Month To follow along with my daily life come find me on Instagram: @lauraespath Videos Referenced: Bacon Cheeseburger Meatballs: https://youtu.be/0dhcqSkpb1k What I Eat In a Week:" [YouTube Link](https://youtube.com/watch?v=VawpuD_vDp8) 2025-01-03T18:21Z 389K followers, 50.6K engagements "Ready for rcb team [----] #rcbpavilion #tataipl2026 #rcb #vriatkholi" [YouTube Link](https://youtube.com/watch?v=Xg17mNo-a2c) 2025-11-22T01:24Z [----] followers, 1.3M engagements "Carnivore Grocery Haul for Beginners: My Weekly Grocery Staples All my weekly grocery staples on a Carnivore Diet The perfect video for Beginners Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack of drink mix packets with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath Videos Referenced: Picking a Great Ribeye: https://youtu.be/D2dz1zuqs1o Chuck Roast Video: https://youtu.be/6A-ot_eolPo Pork Loin Video: https://youtu.be/F_pJCSHylj0 What I Eat In a Week: https://youtu.be/vTC4P9zxZeE [--] Meals in" [YouTube Link](https://youtube.com/watch?v=YXm0XRoEbWc) 2024-09-05T20:19Z 391K followers, 790.7K engagements "Stop Failing on Your Diet- [--] Tactics to Beat Temptation [--] tactics that helped me break free of carbs once and for all Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTs most popular drink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Podcast I mentioned about" [YouTube Link](https://youtube.com/watch?v=Z06wV4KUr5M) 2026-01-22T15:01Z 396K followers, 18.8K engagements "Black Friday Deals https://store-us.meater.com/rfsn=8864422.ebcff5 https://store-us.meater.com/rfsn=8864422.ebcff5" [YouTube Link](https://youtube.com/watch?v=aCFRwxCdB70) 2025-11-16T20:41Z 391K followers, 17.5K engagements "Carnivore Diet at In-n-Out: [--] Ways to Order My In n Out order has changed over the years but it still fits within the realm of what keeps me healthy and on track with my goals. I gave up worrying about the "rules" a while ago and now I focus on how to stay consistent and healthy long term. *Here come the Carnivore ð about the pickles and processed cheese ð #itwillbeokay #worryaboutyourself #worldcarnivoremonth #carnivore #carnivorediet #innout #flyingdutchman #properhumandiet #ketovore #consistency #onedayatatime" [YouTube Link](https://youtube.com/watch?v=aKKd6s9CQ0k) 2023-01-10T19:49Z 392K followers, 1.8M engagements "Drug dealers outside Walmart @robertfkennedyjrofficial Come get em For more daily lifestyle info come find me on Instagram @lauraespath #carnivorediet #carnivore #meatbased #animalbased #whatieatinaday #whatieattoloseweight #intermittentfasting #zerocarb #butter #carnivorelifestyle #carnivorelife #ketovore #keto #ketodiet #worldcarnivoremonth" [YouTube Link](https://youtube.com/watch?v=hXYB0Eroou4) 2025-01-27T00:47Z 392K followers, 70.5K engagements "What I Eat for Weight Loss on a Carnivore Diet After months of traveling it was time for me to get strict and back into Weight Loss Mode. Follow along for my first [--] weeks of Beast Mode Carnivore. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Beast Mode Challenge Video: https://youtu.be/o5C1U9bTbiQsi=FR90z2ExGiSPW5gF Pork Loin Video:" [YouTube Link](https://youtube.com/watch?v=j03inv2gAiE) 2024-09-19T17:55Z 395K followers, 174.7K engagements "World Carnivore Month [----] Kick Off January is World Carnivore Month come hang out on the livestream with me to get motivated and have all your questions answered Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Beginners Guide Book: https://amzn.to/3YRFRjs YouTube Video on Fat Intake: https://youtu.be/q0xVz8tujTA Digestive Enzymes: https://amzn.to/41Tm1Hd To follow along with my daily life come find" [YouTube Link](https://youtube.com/watch?v=jnPCJD2nCYU) 2025-12-29T04:13Z 396K followers, 10K engagements "What I Ate in 2024: Carnivore Diet Another year of eating meat and staying healthy Cheers to [----] For more daily lifestyle info come find me on Instagram @lauraespath #carnivorediet #carnivore #meatbased #animalbased #whatieatinaday #whatieattoloseweight #intermittentfasting #zerocarb #butter #carnivorelifestyle #carnivorelife #ketovore #keto #ketodiet #worldcarnivoremonth" [YouTube Link](https://youtube.com/watch?v=r2diwMJBqQU) 2024-12-31T16:18Z 388K followers, 124.1K engagements "How to stay on track during the holidays: Carnivore Diet Come hang out and chat Ask me anything Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Things Mentioned in this Video: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Whoop Tracker: Get a free WHOOP and one month free when you join with my link: https://join.whoop.com/B8D00C32 To follow along with my" [YouTube Link](https://youtube.com/watch?v=spODWQPbnlE) 2025-10-17T04:20Z 396K followers, [----] engagements "Carnivore Diet Weekly Grocery Haul My grocery haul for the week on a Carnivore Diet. Full YouTube Video breakdown of this grocery haul: https://youtu.be/YXm0XRoEbWc For more daily lifestyle info come find me on Instagram @lauraespath #carnivorediet #carnivore #meatbased #animalbased #whatieatinaday #whatieattoloseweight #intermittentfasting #zerocarb #butter #carnivorelifestyle #carnivorelife #ketovore #keto #ketodiet #worldcarnivoremonth" [YouTube Link](https://youtube.com/watch?v=wNGvE4VsU4U) 2024-09-10T21:07Z 392K followers, 257.7K engagements "Chris joins me for and we answer lots of questions about Carnivore and Weight Loss Come chat with my husband Chris and me on this livestream and have all your questions about a Carnivore Diet answered Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 To follow along with my daily life come find me on Instagram:" [YouTube Link](https://youtube.com/watch?v=xKIqXBSdiLA) 2025-02-17T00:06Z 379K followers, 27.3K engagements "Bacon Cheeseburger Meatballs: Carnivore Keto Low Carb Bacon Cheeseburger Meatballs are a staple in our house Check out the recipe video -Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. Instant Read Meat Thermometer: https://amzn.to/48UO2yL Pork Rind Crumbs: https://amzn.to/47lEtYk or https://amzn.to/3RYl6Qx To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Recipe: [--] Pound" [YouTube Link](https://youtube.com/watch?v=0dhcqSkpb1k) 2024-01-01T21:52Z 396K followers, 452.5K engagements "February Kick-Off Don't let your New Year's Resolutions be forgotten Don't let your New Year's Resolutions fade away come hang out on the livestream with me to get motivated and have all your questions answered Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Beginners Guide Book: https://amzn.to/3YRFRjs YouTube Video on Fat Intake: https://youtu.be/q0xVz8tujTA Digestive Enzymes:" [YouTube Link](https://youtube.com/watch?v=6d4BeSrdcZg) 2026-01-30T02:25Z 396K followers, [----] engagements "Surprising non-scale benefits of losing 100+ Pounds: Watch if you need some motivation Losing 100+ pounds and eating a carnivore diet came with some surprising life-changing benefits Now is a great time to join Thrive Market Today through July 9th you can get early access to their 25% off Biggest Sale of the Summer PLUS when you go tohttp://thrivemarket.com/lauraspath youll get an extra 30% off your first order AND a free gift To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals." [YouTube Link](https://youtube.com/watch?v=7MCvFmhR5sM) 2025-07-06T20:01Z 396K followers, 37K engagements "5 Min Prep: Carnivore/Low Carb Crock Pot Meal Crockpot Carnivore/Low Carb version of Marry Me Chicken -Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. Instant Read Meat Thermometer: https://amzn.to/48UO2yL Air Fryer: https://amzn.to/3Zjstp5 To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Recipe: 1-2 pounds Chicken Breasts or Thighs [--] Cup Chicken Broth [--] Cup Heavy Cream 1/2" [YouTube Link](https://youtube.com/watch?v=9hCPprlNQKE) 2025-08-12T19:01Z 396K followers, 253.4K engagements "What I Eat in a Day: Carnivore Diet #carnivore #carnivorediet [--] 1/2 years of ðĨĐð§ð§ and I'm still thriving ðŠ I don't really track macros I just make sure I get at least 140-150 grams of protein in a day. I leverage fasting for weight loss when needed. #carnivorediet #carnivore #meatbased #animalbased #whatieatinaday #whatieattoloseweight #intermittentfasting #zerocarb #butter #carnivorelifestyle #carnivorelife #ketovore #keto #ketodiet #electrolytes #lmnt" [YouTube Link](https://youtube.com/watch?v=EzycQI1h5zA) 2023-08-04T17:59Z 395K followers, 4.8M engagements "Pizza Meatballs - Carnivore Keto Low Carb New Pizza Meatball recipe -Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. Instant Read Meat Thermometer: https://amzn.to/48UO2yL Air Fryer: https://amzn.to/3Zjstp5 Pork Rind Crumbs: https://amzn.to/3ZPXrW0 To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Recipe: [--] Pound Ground Beef 3/4th Cup Chopped Pepperoni (or up to one cup total" [YouTube Link](https://youtube.com/watch?v=LQYcYvJ06Jk) 2025-07-10T14:19Z 396K followers, 83.5K engagements "The girl I used to be. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: -Meater Bluetooth Meat Thermometer- 15% off with this link: https://store-us.meater.com/rfsn=8864422.ebcff5 -Gardner's Wisconsin Cheese: https://www.gardnerswisconsincheese.com/LAURASPATH -Masa Chips Discount: 25% Off: https://www.masachips.com/LAURASPATH -Redmond Real Salt- Discount Code: LAURESPATH: https://glnk.io/oq72y/41 -Air Fryer: https://amzn.to/47BNywj ****Affiliate Links and" [YouTube Link](https://youtube.com/watch?v=N5zNGDGVwRY) 2025-06-04T21:01Z 396K followers, 183.1K engagements "Costco Carnivore Diet Grocery Haul Weekly grocery staples meal prep and some meat splurges from Costco on a Carnivore Diet Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack of drink mix packets with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath OTHER VIDEOS MENTIONED: Meatball Video: https://youtu.be/0dhcqSkpb1k Meat Chips: Video coming soon* Crispy Chicken Thighs: https://youtu.be/dT1VplopL1c Chuck Roast Video: https://youtu.be/6A-ot_eolPo Pork Loin Video: https://youtu.be/F_pJCSHylj0 More" [YouTube Link](https://youtube.com/watch?v=PEh-FRLP1dI) 2025-04-29T16:53Z 396K followers, 57.9K engagements "What I Eat: A Full Week of Carnivore Diet Meals-2026 [--] days of eating on a Carnivore Diet for weight loss. Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. Our favorite is the Lemonade Salt. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: Air Fryer: https://amzn.to/47BNywj Walking Pad: https://amzn.to/3HCSl9g Redmond Real Salt- Discount Code: LAURESPATH: https://glnk.io/oq72y/41 Salty Provisions (Butter Salt)-" [YouTube Link](https://youtube.com/watch?v=Qayv4DcOHvU) 2026-01-15T17:14Z 396K followers, 52.9K engagements "What I Eat: Carnivore Diet on a Budget This video is a typical day of eating for me on a Carnivore Diet + a break down of the cost Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ PRODUCTS SHOWIN IN THIS VIDEO -Ninja Air Fryer: https://amzn.to/47BNywj -Flakey Salt: https://amzn.to/3YNgM8I Redmond Salt/Seasoning Discount Code:" [YouTube Link](https://youtube.com/watch?v=Wx7zf4sN4CA) 2024-02-01T19:03Z 396K followers, 117.7K engagements "Carnivore/Keto Friendly BBQ Beef *In the Oven* Carnivore Friendly Burnt Ends in the Oven- that don't break the budget **Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For my community support and exclusive content join my Locals Community. https://lauraespath.locals.com/ LINKS: Chuck Roast Video: https://youtu.be/6A-ot_eolPo Shredded Beef Tacos: https://youtu.be/hc5DKfF7gHw Bucket of Tallow: https://amzn.to/4jnk0s5 -Meater Bluetooth Meat" [YouTube Link](https://youtube.com/watch?v=ZcaAb1KiJyU) 2025-05-23T13:42Z 396K followers, 79.4K engagements "Ranking MORE Fast Food Burger Patties for a Carnivore Diet I tested buying burger patty from [--] more fast food restaurants. Which is your favorite Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack of drink mix packets with any purchase. Original burger patty video: https://youtu.be/nuyhDv85Huk To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ More Videos with me Eating Out: A Week of Meals While Traveling:" [YouTube Link](https://youtube.com/watch?v=Zq4iZU1d7l8) 2025-12-04T18:14Z 396K followers, 19K engagements "Walmart Grocery Haul: Carnivore/Keto Diet Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. -We buy a lot of our groceries from Walmart and other traditional grocery stores. My husband and I have been eating a meat-only carnivore diet for the last [--] years. Our kids eat keto or low carb for the most part. We like the quality of meats at Walmart and the prices are consistent. Hope this was helpful. #carnivore #carnivorediet #ketovore #worldcarnivoremonth For exclusive content community support weekly live streams and" [YouTube Link](https://youtube.com/watch?v=absQqnWz7-M) 2022-10-05T15:48Z 396K followers, 171.7K engagements "What I Eat In a Week + The BIG change I made recently [--] days of eating on a Carnivore Diet for weight loss. Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. Lemondae Salt is ALMOST sold out so grab it before it's gone To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: Air Fryer: https://amzn.to/47BNywj Walking Pad: https://amzn.to/3HCSl9g -Redmond Real Salt- Discount Code: LAURESPATH: https://glnk.io/oq72y/41 -Sous vide:" [YouTube Link](https://youtube.com/watch?v=fKMIiDrv21Q) 2025-07-01T16:57Z 396K followers, 119K engagements "Budget Friendly Crock-Pot Carnivore Diet Meal Prep Easy Budget friendly Carnivore Diet Meal Prep in your crockpot. -Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Chuck Roast Videos: Chuck Roast Video: https://youtu.be/6A-ot_eolPo Shredded Beef Tacos: https://youtu.be/hc5DKfF7gHw Breakfast Tacos: https://youtu.be/J1jouJ__jUY" [YouTube Link](https://youtube.com/watch?v=fzqlNIrlgJ0) 2026-02-05T15:17Z 396K followers, 27K engagements "Why Maintenance is Harder than Losing Weight Weight loss seems hard enough so why is it that Keeping it Off is so much harder Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTs most popular drink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ DISCOUNT LINKS:" [YouTube Link](https://youtube.com/watch?v=oSA8db1kybE) 2025-11-20T17:08Z 396K followers, 40.8K engagements "Carnivore Diet at a Gas Station You can stick to a Carnivore Diet even at a gas station. Here's how. Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTs most popular drink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ DISCOUNT LINKS: EQUIP Protein Powder- Code:" [YouTube Link](https://youtube.com/watch?v=pHdAqOwBwy8) 2025-10-03T16:52Z 396K followers, 32.3K engagements "How I broke my stall and lost the last [--] pounds #carnivorediet I have been struggling to lose [--] pounds for the last year I made these simple changes and was able to finally break that stall. Make sure you go to http://thrivemarket.com/LauraSpath to receive 30% off your first order AND a FREE gift worth up to $60 when you join Thrive Market today To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: EQUIP Protein Powder- Code: LAURAESPATH" [YouTube Link](https://youtube.com/watch?v=q0xVz8tujTA) 2025-03-06T17:23Z 396K followers, 124.6K engagements "Gluttony: A Conversation with my Pastor A conversation with my pastor on the sin of Gluttony. Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTs most popular drink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. Laura is personally donating any money she earns from this video to her church. *not affiliated with sponsor* Luke's sermon on Gluttony: https://youtu.be/0XCF-8lBX1Msi=pD2F3h87osAHPRcT To follow along with my daily life come find me" [YouTube Link](https://youtube.com/watch?v=qqstLAvcxgc) 2025-10-25T13:34Z 396K followers, 26.7K engagements "My Favorite Carnivore Diet Items All my favorite Carnivore Friendly Stocking Stuffers Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free LMNT Sample Pack with any drink mix purchase. Our favorite is the Lemonade Salt LINKS MENTIONED IN THIS VIDEO: Habanero Meat Sticks: https://amzn.to/48YyCee My Favorite Cheese: https://gardnerswisconsincheese.com/LAURASPATH Mini Redmond Salt from Amazon: https://amzn.to/45aVztu Redmond Salt Discount: https://shop.redmond.life/afmc=LAURAESPATH Code LAURAESPATH Salt Sampler: https://amzn.to/48X7lsO BUTTER SALT:" [YouTube Link](https://youtube.com/watch?v=u-msj0EGJKA) 2025-12-17T16:35Z 396K followers, 12.3K engagements "Ordering at a Mexican Restaurant on a Carnivore/Keto Diet This was my first time at On the Border and what an awesome experience as a Carnivore Anytime I'm at a Mexican restaurant I always start by asking if I can add meat to the fajitas.but On The Boarder was super accommodating and had "sides of meat" already as an option. Next time I might skip the shrimp which was only three pieces of shrimp and get an additional portion of steak instead (for almost the same cost). But overall I am super happy with this experience and will definitely be using it again as I travel. Are there odd oils or" [YouTube Link](https://youtube.com/watch?v=xelnFNWsUPA) 2022-02-09T14:15Z 396K followers, 1.9M engagements "A conversation with Neisha Berry about finding a diet that works for you. A conversation with @NeishaSalasBerry on ignoring all the noise online and finding the diet that works for you. Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTs most popular drink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. Neisha's YouTube Channel: https://www.youtube.com/@UC_t4wAzWdawC4YL-iE0AzKg November Coaching Group: https://phdhealth.community To follow" [YouTube Link](https://youtube.com/watch?v=86BurK6Wc8k) 2025-11-04T17:07Z 396K followers, 94.2K engagements "5 Carnivore Diet Restaurant Options (not steak or burgers) Eating out on a carnivore diet can be overwhelming in this video I outline [--] places you can eat out on a Carnivore Diet. Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTs most popular drink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my" [YouTube Link](https://youtube.com/watch?v=IZ1ZXc9S77o) 2025-10-22T18:44Z 396K followers, 54.8K engagements "What I Order At Cracker Barrel I What I Order at Cracker Barrel for a Carnivore Diet. Cracker Barrel is one of my favorite places because they serve breakfast all day (which means lots of bacon and eggs) and they will sell you all their steaks la carte. I have been on a Carnivore Diet for [--] years. I eat most of my meals at home but I travel for my job and often eating at home is not an option. Here is an example of how I would order a meal at Cracker Barrel. Yes it's cheaper to eat at home if you have the ability to eat every single one of your meals at home then good for you. ðð With my" [YouTube Link](https://youtube.com/watch?v=PBAiMCGhmz4) 2022-09-23T18:39Z 396K followers, 1.4M engagements "What I Eat: Breakfast Lunch Dinner+Snacks Grocery Haul All my weekly grocery staples on a Carnivore Diet The perfect video for Beginners Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTsmost populardrink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Videos'" [YouTube Link](https://youtube.com/watch?v=Ut3SaGxfdF8) 2025-09-11T15:44Z 396K followers, 43.4K engagements "Packing for Skin Removal Surgery Packing for brachioplasty and bra line lift. This is my second skin removal operation after losing [---] pounds by following a Carnivore Diet (and yes I did lost of fasting I still had loose skin). Check out my favorite electrolytes: Go to drinkLMNT.com/LAURASPATH and you can get a free sample pack of their drink mix packets with any purchase. #electrolytes #brachioplasty #skinremoval #skinremovalsurgery #weightloss #excessskin #looseskin #staysalty #drinklmnt" [YouTube Link](https://youtube.com/watch?v=aJ84qwY9rOE) 2025-02-21T20:06Z 396K followers, 52.1K engagements "8 Foods I Eat Every Week on a Carnivore Diet These are [--] foods I eat every week on a Carnivore Diet Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTsmost populardrink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ FRIED CHEESE:" [YouTube Link](https://youtube.com/watch?v=bR2aYw3_ZtY) 2025-07-24T17:23Z 396K followers, 277K engagements "Carnivore Without the Crazy: Finding Success on a Carnivore Diet Amy Berger breaks down how to find success on a Carnivore Diet without the crazy. Head to http://DrinkLMNT.com/LAURASPATH to get your free LMNT Sample Pack with any drink mix purchase. Our favorite is the Lemonade Salt Amy's Links and Resources: YouTube: https://www.youtube.com/@amyberger-ketowithoutthecrazy Substack: https://tuitnutrition.substack.com/ Patreon: https://www.patreon.com/tuitnutrition/membership Books: https://www.amazon.com/stores/Amy-Berger/author/B01CPLWHTI To follow along with my daily life come find me on" [YouTube Link](https://youtube.com/watch?v=c65kxbXu4bs) 2026-01-08T18:23Z 396K followers, 28.1K engagements "Skin Removal Surgery After my tummy tuck [--] years ago I said I wasn't going to have more skin removal surgery.I changed my mind. ðĪŠ Yesterday I had a brachioplasty (arm lift) and a bra like upper back lift to remove the excess skin/tissue I had from losing [---] pounds. Why did I end up with loose skin even though I lost my weight on a Carnivore Diet (and yes I did a lot of fasting) Check out my latest YouTube video where I talk about why I have loose skin and myths around excess skin after extreme weight loss. #brachioplasty #skinremovalsurgery #weightlossjourney #looseskin #excessskin" [YouTube Link](https://youtube.com/watch?v=lWf9xQrnxKs) 2025-02-20T17:13Z 396K followers, 79.2K engagements "Fried Cheese Sticks with No Carbs Cheese is one of my favorite snacks/side dishes and always feels like such a treat. @gardnerswisconsincheese ships their genuine Wisconsin cheese nationwide My absolute favorite is their oven baked cheese it can be cooked in the air fryer in a skillet or even on the grill They offer so many amazing flavors like chipotle Italian bacon and more It is the perfect side dish or dessert when you are eating a low carb keto or carnivore diet. Gardner's Gouda cheese is also the best I have ever had They offer so many specialty flavors of cheddar Free shipping and lots" [YouTube Link](https://youtube.com/watch?v=lavnSJ1CJJ0) 2023-04-18T13:09Z 396K followers, 525.5K engagements "Skin Removal After Losing 100+ Pounds I Brachioplasty & Bra Line Lift Update on my 2nd round of skin removal including a brachioplasty and bra line lift. Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Tummy Tuck Videos: https://www.youtube.com/playlistlist=PLc52CVzSHJs6ldop5sZocKHjOcM-hR7-p LINKS: Arm Pillow: https://amzn.to/4iN5Y3a ****Affiliate Links and Discount Codes to" [YouTube Link](https://youtube.com/watch?v=mah9Q1U9XPg) 2025-03-22T15:21Z 396K followers, 200.4K engagements "Carnivore Diet Info for Beginners What is a Carnivore Diet and answering the most common questions. Head to http://DrinkLMNT.com/LAURASPATH to get your free LMNT Sample Pack with any drink mix purchase. Our favorite is the Lemonade Salt To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Videos/Podcasts mentioned in this Video: Podcast: Keto Vs Carnivore: https://open.spotify.com/episode/75YVhkcVFHfogjlk6rRLHSsi=07232bd96bff4417 Why We Fail at at Diets:" [YouTube Link](https://youtube.com/watch?v=zrPaFBumTek) 2025-12-27T18:31Z 396K followers, 38.3K engagements "Skin Removal Surgery Results after Losing 100+ Pounds- Tummy Tuck Brachioplasty Back Lift Update on all of my skin removal surgeries including a tummy tuck brachioplasty and bra line lift. Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Tummy Tuck Videos: https://www.youtube.com/playlistlist=PLc52CVzSHJs6ldop5sZocKHjOcM-hR7-p Realities of Loose Skin:" [YouTube Link](https://youtube.com/watch?v=cElZ6LmZF4g) 2026-02-12T14:54Z 396K followers, 36.9K engagements "Budget Friendly Crock-Pot Carnivore Diet Meal Prep Easy Budget friendly Carnivore Diet Meal Prep in your crockpot. -Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Chuck Roast Videos: Chuck Roast Video: https://youtu.be/6A-ot_eolPo Shredded Beef Tacos: https://youtu.be/hc5DKfF7gHw Breakfast Tacos: https://youtu.be/J1jouJ__jUY" [YouTube Link](https://youtube.com/watch?v=fzqlNIrlgJ0) 2026-02-05T15:17Z 396K followers, 27K engagements "February Kick-Off Don't let your New Year's Resolutions be forgotten Don't let your New Year's Resolutions fade away come hang out on the livestream with me to get motivated and have all your questions answered Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Beginners Guide Book: https://amzn.to/3YRFRjs YouTube Video on Fat Intake: https://youtu.be/q0xVz8tujTA Digestive Enzymes:" [YouTube Link](https://youtube.com/watch?v=6d4BeSrdcZg) 2026-01-30T02:25Z 396K followers, [----] engagements "Stop Failing on Your Diet- [--] Tactics to Beat Temptation [--] tactics that helped me break free of carbs once and for all Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTs most popular drink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Podcast I mentioned about" [YouTube Link](https://youtube.com/watch?v=Z06wV4KUr5M) 2026-01-22T15:01Z 396K followers, 18.8K engagements "What I Eat: A Full Week of Carnivore Diet Meals-2026 [--] days of eating on a Carnivore Diet for weight loss. Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. Our favorite is the Lemonade Salt. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: Air Fryer: https://amzn.to/47BNywj Walking Pad: https://amzn.to/3HCSl9g Redmond Real Salt- Discount Code: LAURESPATH: https://glnk.io/oq72y/41 Salty Provisions (Butter Salt)-" [YouTube Link](https://youtube.com/watch?v=Qayv4DcOHvU) 2026-01-15T17:14Z 396K followers, 52.9K engagements "Carnivore Without the Crazy: Finding Success on a Carnivore Diet Amy Berger breaks down how to find success on a Carnivore Diet without the crazy. Head to http://DrinkLMNT.com/LAURASPATH to get your free LMNT Sample Pack with any drink mix purchase. Our favorite is the Lemonade Salt Amy's Links and Resources: YouTube: https://www.youtube.com/@amyberger-ketowithoutthecrazy Substack: https://tuitnutrition.substack.com/ Patreon: https://www.patreon.com/tuitnutrition/membership Books: https://www.amazon.com/stores/Amy-Berger/author/B01CPLWHTI To follow along with my daily life come find me on" [YouTube Link](https://youtube.com/watch?v=c65kxbXu4bs) 2026-01-08T18:23Z 396K followers, 28.1K engagements "World Carnivore Month [----] Kick Off January is World Carnivore Month come hang out on the livestream with me to get motivated and have all your questions answered Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Beginners Guide Book: https://amzn.to/3YRFRjs YouTube Video on Fat Intake: https://youtu.be/q0xVz8tujTA Digestive Enzymes: https://amzn.to/41Tm1Hd To follow along with my daily life come find" [YouTube Link](https://youtube.com/watch?v=jnPCJD2nCYU) 2025-12-29T04:13Z 396K followers, 10K engagements "Carnivore Diet Info for Beginners What is a Carnivore Diet and answering the most common questions. Head to http://DrinkLMNT.com/LAURASPATH to get your free LMNT Sample Pack with any drink mix purchase. Our favorite is the Lemonade Salt To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Videos/Podcasts mentioned in this Video: Podcast: Keto Vs Carnivore: https://open.spotify.com/episode/75YVhkcVFHfogjlk6rRLHSsi=07232bd96bff4417 Why We Fail at at Diets:" [YouTube Link](https://youtube.com/watch?v=zrPaFBumTek) 2025-12-27T18:31Z 396K followers, 38.3K engagements "My Favorite Carnivore Diet Items All my favorite Carnivore Friendly Stocking Stuffers Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free LMNT Sample Pack with any drink mix purchase. Our favorite is the Lemonade Salt LINKS MENTIONED IN THIS VIDEO: Habanero Meat Sticks: https://amzn.to/48YyCee My Favorite Cheese: https://gardnerswisconsincheese.com/LAURASPATH Mini Redmond Salt from Amazon: https://amzn.to/45aVztu Redmond Salt Discount: https://shop.redmond.life/afmc=LAURAESPATH Code LAURAESPATH Salt Sampler: https://amzn.to/48X7lsO BUTTER SALT:" [YouTube Link](https://youtube.com/watch?v=u-msj0EGJKA) 2025-12-17T16:35Z 396K followers, 12.3K engagements "Ranking MORE Fast Food Burger Patties for a Carnivore Diet I tested buying burger patty from [--] more fast food restaurants. Which is your favorite Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack of drink mix packets with any purchase. Original burger patty video: https://youtu.be/nuyhDv85Huk To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ More Videos with me Eating Out: A Week of Meals While Traveling:" [YouTube Link](https://youtube.com/watch?v=Zq4iZU1d7l8) 2025-12-04T18:14Z 396K followers, 19K engagements "How My Husband Reversed His Type [--] Diabetes My husband Chris talks about how a Carnivore Diet saved his life and reversed his Type [--] Diabetes. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Things Mentioned in this Video: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Bacon Cheeseburger Meatballs: https://youtu.be/0dhcqSkpb1k Sleep Podcast:" [YouTube Link](https://youtube.com/watch?v=ECR0SKtx_s0) 2025-11-22T20:28Z 396K followers, [----] engagements "Why Maintenance is Harder than Losing Weight Weight loss seems hard enough so why is it that Keeping it Off is so much harder Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTs most popular drink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ DISCOUNT LINKS:" [YouTube Link](https://youtube.com/watch?v=oSA8db1kybE) 2025-11-20T17:08Z 396K followers, 40.8K engagements "Chuck Roast = Steaks + [--] days of Carnivore Meals (Zero Waste) Budget friendly and easy meal prep using your crock pot -Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Chuck Roast Videos: Chuck Roast Video: https://youtu.be/6A-ot_eolPo Shredded Beef Tacos: https://youtu.be/hc5DKfF7gHw Breakfast Tacos:" [YouTube Link](https://youtube.com/watch?v=-4--6PHCuBU) 2025-11-13T15:51Z 396K followers, 129.8K engagements "A conversation with Neisha Berry about finding a diet that works for you. A conversation with @NeishaSalasBerry on ignoring all the noise online and finding the diet that works for you. Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTs most popular drink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. Neisha's YouTube Channel: https://www.youtube.com/@UC_t4wAzWdawC4YL-iE0AzKg November Coaching Group: https://phdhealth.community To follow" [YouTube Link](https://youtube.com/watch?v=86BurK6Wc8k) 2025-11-04T17:07Z 396K followers, 94.2K engagements "Gluttony: A Conversation with my Pastor A conversation with my pastor on the sin of Gluttony. Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTs most popular drink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. Laura is personally donating any money she earns from this video to her church. *not affiliated with sponsor* Luke's sermon on Gluttony: https://youtu.be/0XCF-8lBX1Msi=pD2F3h87osAHPRcT To follow along with my daily life come find me" [YouTube Link](https://youtube.com/watch?v=qqstLAvcxgc) 2025-10-25T13:34Z 396K followers, 26.7K engagements "5 Carnivore Diet Restaurant Options (not steak or burgers) Eating out on a carnivore diet can be overwhelming in this video I outline [--] places you can eat out on a Carnivore Diet. Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTs most popular drink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my" [YouTube Link](https://youtube.com/watch?v=IZ1ZXc9S77o) 2025-10-22T18:44Z 396K followers, 54.8K engagements "How to stay on track during the holidays: Carnivore Diet Come hang out and chat Ask me anything Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Things Mentioned in this Video: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Whoop Tracker: Get a free WHOOP and one month free when you join with my link: https://join.whoop.com/B8D00C32 To follow along with my" [YouTube Link](https://youtube.com/watch?v=spODWQPbnlE) 2025-10-17T04:20Z 396K followers, [----] engagements "Carnivore Diet at a Gas Station You can stick to a Carnivore Diet even at a gas station. Here's how. Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTs most popular drink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ DISCOUNT LINKS: EQUIP Protein Powder- Code:" [YouTube Link](https://youtube.com/watch?v=pHdAqOwBwy8) 2025-10-03T16:52Z 396K followers, 32.3K engagements "Fasting Weight Loss and Consistency Come hang out and chat Ask me anything Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Things Mentioned in this Video: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Whoop Tracker: Get a free WHOOP and one month free when you join with my link: https://join.whoop.com/B8D00C32 To follow along with my daily life come find me" [YouTube Link](https://youtube.com/watch?v=xEDx1kT7Pyc) 2025-09-27T01:11Z 396K followers, [----] engagements "What I Eat: Breakfast Lunch Dinner+Snacks Grocery Haul All my weekly grocery staples on a Carnivore Diet The perfect video for Beginners Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTsmost populardrink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Videos'" [YouTube Link](https://youtube.com/watch?v=Ut3SaGxfdF8) 2025-09-11T15:44Z 396K followers, 43.4K engagements "6 Labs I ALWAYS Check as a Carnivore & My Results Here are [--] Labs I regularly check on a Carnivore Diet Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. **Nothing in this video is medical advice** To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Meater Bluetooth Meat Thermometer:" [YouTube Link](https://youtube.com/watch?v=JW7Um2dS2eo) 2025-09-02T17:56Z 396K followers, 22.4K engagements "Carnivore Breakfast Taco Recipe Sick of microwaving Leftovers on a Carnivore Diet Try this instead -Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Chuck Roast Videos: Shredded Beef Tacos: https://youtu.be/hc5DKfF7gHw Carnivore Burnt Ends: https://youtu.be/ZcaAb1KiJyU More What I Eat Videos:" [YouTube Link](https://youtube.com/watch?v=J1jouJ__jUY) 2025-08-26T14:09Z 396K followers, 28.3K engagements "How to quit carbs and break the cycle Come hang out and chat Ask me anything Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Things Mentioned in this Video: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 To follow along with my daily life come find me on Instagram: @lauraespath DISCOUNT LINKS: Meater Bluetooth Meat Thermometer: Offer: Get up to 30% off ALL" [YouTube Link](https://youtube.com/watch?v=qH0JkmN9wWA) 2025-08-22T04:43Z 396K followers, 18K engagements "Weight Loss Hacks: Use it or Skip It Discussing current weight loss hacks what would and what to avoid. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Sugar Diet Video: https://youtu.be/IAc_7r_hVI8si=oWlVPRSquxqvbl4u Fasting Videos: https://youtu.be/GGFGUUYSyTM https://youtu.be/2i7wIEemaQU https://youtu.be/tn_-gkaDcog LINKS:" [YouTube Link](https://youtube.com/watch?v=-NiaTgpG2_s) 2025-08-19T17:13Z 396K followers, 22.9K engagements "5 Min Prep: Carnivore/Low Carb Crock Pot Meal Crockpot Carnivore/Low Carb version of Marry Me Chicken -Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. Instant Read Meat Thermometer: https://amzn.to/48UO2yL Air Fryer: https://amzn.to/3Zjstp5 To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Recipe: 1-2 pounds Chicken Breasts or Thighs [--] Cup Chicken Broth [--] Cup Heavy Cream 1/2" [YouTube Link](https://youtube.com/watch?v=9hCPprlNQKE) 2025-08-12T19:01Z 396K followers, 253.4K engagements "Carnivore Course Launching + Q&A Join me on this livestream to hear about the new Carnivore Made Simple course launching and ask me any questions you might have Come hang out and chat Ask me anything Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. There is a new Carnivore Course created by Dr. Eric Westman and Amy Berger both of which I am massive fans of. Their approach to Carnivore is simple realistic and very helpful for people looking to get started. They have created a carnivore course called 'Carnivore Made" [YouTube Link](https://youtube.com/watch?v=NvTR7_XKMWQ) 2025-07-30T01:07Z 396K followers, 12.5K engagements "8 Foods I Eat Every Week on a Carnivore Diet These are [--] foods I eat every week on a Carnivore Diet Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTsmost populardrink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ FRIED CHEESE:" [YouTube Link](https://youtube.com/watch?v=bR2aYw3_ZtY) 2025-07-24T17:23Z 396K followers, 277K engagements "Pizza Meatballs - Carnivore Keto Low Carb New Pizza Meatball recipe -Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. Instant Read Meat Thermometer: https://amzn.to/48UO2yL Air Fryer: https://amzn.to/3Zjstp5 Pork Rind Crumbs: https://amzn.to/3ZPXrW0 To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Recipe: [--] Pound Ground Beef 3/4th Cup Chopped Pepperoni (or up to one cup total" [YouTube Link](https://youtube.com/watch?v=LQYcYvJ06Jk) 2025-07-10T14:19Z 396K followers, 83.5K engagements "Surprising non-scale benefits of losing 100+ Pounds: Watch if you need some motivation Losing 100+ pounds and eating a carnivore diet came with some surprising life-changing benefits Now is a great time to join Thrive Market Today through July 9th you can get early access to their 25% off Biggest Sale of the Summer PLUS when you go tohttp://thrivemarket.com/lauraspath youll get an extra 30% off your first order AND a free gift To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals." [YouTube Link](https://youtube.com/watch?v=7MCvFmhR5sM) 2025-07-06T20:01Z 396K followers, 37K engagements "What I Eat In a Week + The BIG change I made recently [--] days of eating on a Carnivore Diet for weight loss. Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. Lemondae Salt is ALMOST sold out so grab it before it's gone To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: Air Fryer: https://amzn.to/47BNywj Walking Pad: https://amzn.to/3HCSl9g -Redmond Real Salt- Discount Code: LAURESPATH: https://glnk.io/oq72y/41 -Sous vide:" [YouTube Link](https://youtube.com/watch?v=fKMIiDrv21Q) 2025-07-01T16:57Z 396K followers, 119K engagements "Carnivore Grocery Haul + Tips for picking out meat All my weekly grocery staples on a Carnivore Diet The perfect video for Beginners Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTsmost populardrink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Videos'" [YouTube Link](https://youtube.com/watch?v=-wBCsMGN2VE) 2025-06-25T15:00Z 396K followers, 60.5K engagements "How to Break a stall and tips for summer eating. Come hang out and chat Ask me anything Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Things Mentioned in this Video: -Ox Bile Supplement to help with fat digestion: https://amzn.to/4hGQT2u EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 To follow along with my daily life come find me on Instagram: @lauraespath" [YouTube Link](https://youtube.com/watch?v=1Z1Ucf-X5n4) 2025-06-22T04:52Z 396K followers, 11.4K engagements "What is best for you Best for Weight Loss Healing There are so many different versions of carnivore. Which one is right for you Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. I highly recommend the new Lemonade Salt flavor To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: -Meater Bluetooth Meat Thermometer- 15% off with this link:" [YouTube Link](https://youtube.com/watch?v=WnfcTD6gzl8) 2025-06-13T15:12Z 396K followers, 23.5K engagements "Snack Wrap is back Let's make it Carnivore When I heard McDonald's was bringing back the snack wrap I knew I had to make a Carnivore Version Make sure you go to http://thrivemarket.com/LauraSpath to receive 30% off your first order AND a FREE gift worth up to $60 when you join Thrive Market today To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Air Fryer:" [YouTube Link](https://youtube.com/watch?v=9-PdF1ZclpU) 2025-06-10T15:56Z 396K followers, 57.1K engagements "What I Eat in A Day: [--] Meals a Day on a Carnivore Diet Our family went to Northern Arizona for Memorial Day weekend spend the day with us as we cook [--] carnivore meals on vacation. Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. I highly recommend the new Lemondate Salt flavor To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: -Meater Bluetooth Meat Thermometer- 15% off with this link:" [YouTube Link](https://youtube.com/watch?v=SeW0T7uQQwQ) 2025-06-06T15:28Z 396K followers, 44.6K engagements Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing
@lauraspath Laura Spath
Laura Spath posts on YouTube about carnivore, type, weight loss, eat the most. They currently have [-------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours.
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- [--] Month [-------] +42%
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- [--] Year [---------] -9.60%
Mentions: [--] #
- [--] Week [--] -10%
- [--] Month [--] +6.70%
- [--] Months [--] -25%
- [--] Year [---] +63%
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- [--] Week [-------] no change
- [--] Month [-------] +0.51%
- [--] Months [-------] +3.10%
- [--] Year [-------] +9.70%
CreatorRank: [-------] #
Social Influence
Social category influence stocks countries finance social networks travel destinations technology brands
Social topic influence carnivore #62, type, weight loss #1026, eat, livestream, meal, spain, break, skin, costco
Top accounts mentioned or mentioned by @lauraespath @nutrition @neishasalasberry @factasy360 @meatermade @wildwoodhairco @gmailcom @shawnbaker1967 @shawnbakermd @ashleykalkan @drinklmnt @uct4wazwdawc4ylie0azkg @amybergerketowithoutthecrazy @carnivoresnax @neanderthalfirecompany @sikkina @chrisjspath @ketocon @blackcarnivore @realgoodfoods
Top assets mentioned Costco Wholesale Corporation (COST)
Top Social Posts
Top posts by engagements in the last [--] hours
"Chuck Roast = Steaks + [--] days of Carnivore Meals (Zero Waste) Budget friendly and easy meal prep using your crock pot -Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Chuck Roast Videos: Chuck Roast Video: https://youtu.be/6A-ot_eolPo Shredded Beef Tacos: https://youtu.be/hc5DKfF7gHw Breakfast Tacos:"
YouTube Link 2025-11-13T15:51Z 396K followers, 129.8K engagements
"Carnivore Grocery Haul + Tips for picking out meat All my weekly grocery staples on a Carnivore Diet The perfect video for Beginners Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTsmost populardrink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Videos'"
YouTube Link 2025-06-25T15:00Z 396K followers, 60.5K engagements
"What I Order at Chipotle What I Order at Chipotle: Chipotle sells chicken pork carnitas barbacoa and [--] kinds of steak all as [--] or [--] ounce sides. [--] ounce portions: -Extra Steak-$4.40 -Extra GG Steak-$5.70 -Extra Carnitas-$3.45 -Extra Barbacoa-$4.40 I am sure the chicken was even cheaper. You could get chicken and a steak for about $8. **This was [--] ounces of cooked meat. [--] would have been plenty for me for dinner. I saved half for lunch the next day. Without the rice the barbacoa was pretty spicy so I would get the chicken next time instead. I am also a wimp when it comes to spices though. The"
YouTube Link 2022-06-02T17:16Z 396K followers, 1.4M engagements
"Bacon Cheeseburger Meatballs Keto/Carnivore Carnivore Bacon Cheeseburger Meatballs [--] pound ground beef 1/2 pound chopped bacon 1/2 cup shredded cheddar cheese 1/2 cup pork rinds crumbs Salt white pepper garlic and onion powder [--] egg *Mix well and form into meatballs. Place single layer on parchment paper and freeze till solid. Store in freezer bags until ready to eat. Heat from frozen at 400F in the air fryer for [--] mins (or until 145F internal temp) Enjoy #carnivore #carnivorediet #mealprep #lowcarb #keto #ketorecipes #quickketomeal #ketomealprep #carnivoremealprep #lowcarbmeal"
YouTube Link 2022-05-30T16:26Z 396K followers, 1.6M engagements
"Bored on a Carnivore Diet #carnivorediet #worldcarnivoremonth Feeling bored on a Carnivore Diet This is a great way to add varitey and keep you on track. For more daily lifestyle info come find me on Instagram @lauraespath #carnivorediet #carnivore #meatbased #animalbased #whatieatinaday #whatieattoloseweight #intermittentfasting #zerocarb #butter #carnivorelifestyle #carnivorelife #ketovore #keto #ketodiet #worldcarnivoremonth carnivore carnivore diet low carb war on carbs carnivore carnivore diet low carb war on carbs"
YouTube Link 2024-01-02T20:06Z 396K followers, 765.8K engagements
"Loaded Chicken Salad Recipe Carnivore(ish) Loaded Chicken Salad Recipe. -Canned Chicken -Equal parts mayo and sour cream -Garlic Black Pepper -Bacon -Shredder Cheese Optional Add Ins -pickles -hard boiled eggs -red onion You can eat it with a fork by itself but I like to put it on pork rinds for a crunch. It's also incredible on top of @carnivore.snax sliders. Link and discount code for Snax in my bio. This is one of my go-to meals for packing my lunch for work when I want something lighter than steak or when it's too hot to cook Let me know if you make it and how you adapt it #chickensalad"
YouTube Link 2022-05-27T14:16Z 396K followers, 2.2M engagements
"Carnivore Meal Prep: Meat Chips Chicken Salad Meatballs + More How I meal prep on a carnivore diet Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack of drink mix packets with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath Meat Slicer: https://amzn.to/3GFQIqU Dehydrator: https://amzn.to/44CzPaN Mesh Salt Shaker: https://amzn.to/3XwCQp9 Vacuum sealer: https://amzn.to/433EMGZ Generic Vacuum seal bags: https://amzn.to/4ki7085 Cookie sheet/cooling rack: https://amzn.to/3Zcr4jT ****Affiliate Links"
YouTube Link 2025-05-09T15:29Z 396K followers, 186.3K engagements
"One Tip to Make Chewy Meat More Tender One simple tip to make chewy meat more tender.cut against the grain Demo on how to cut against the grain and why it helps. Meat Thermometer @meatermade Custom Cutting Board @neanderthal_fire_company Knife: @sikkina *Links and discounts below: Join my community on Locals for exclusive content and direct access for questions. https://lauraespath.locals.com/ ****Affiliate Links and Discount Codes to all my favorite brands and products: https://www.lauraspath.com/links Check out my website to sign up for my email lists. https://www.lauraspath.com/ #meater"
YouTube Link 2022-04-04T23:13Z 396K followers, 559.7K engagements
"What I Order at Buffalo Wild Wings My Buffalo Wild Wings order: *Wings are fried in beef tallow so no weird oils *I usually order cheddar cheese which is a bit cleaner than American (I forgot to clarify here and they brought American ðĪ·ðžâ) *If you are worried about "how clean" the sauces are.don't order them. The ones I ordered are low carb and some sauce occasionally doesn't negatively impact my goals. *BWW burger patties are UNDERRATED Trust me Hope this was helpful #carnivorediet #carnivore #buffalowildwings #buffalowings #lowcarbrestaurant #lowcarb #lchf #zerocarb #wings #chickenwings"
YouTube Link 2022-01-19T16:42Z 396K followers, 7.7M engagements
"Weight Loss Hacks: Use it or Skip It Discussing current weight loss hacks what would and what to avoid. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Sugar Diet Video: https://youtu.be/IAc_7r_hVI8si=oWlVPRSquxqvbl4u Fasting Videos: https://youtu.be/GGFGUUYSyTM https://youtu.be/2i7wIEemaQU https://youtu.be/tn_-gkaDcog LINKS:"
YouTube Link 2025-08-19T17:13Z 396K followers, 22.9K engagements
"The Oldest Restaurant in the World: A Carnivore's Dream Our first week in Spain we went to the Oldest Restaurant in the World: Botin for their suckling pig Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Restaurant: https://botin.es/en/home/ -What I Eat Videos: https://youtube.com/playlistlist=PLc52CVzSHJs4gUymfNP8kh8vOpa302yJ_ -WHAT"
YouTube Link 2024-04-12T19:13Z 286K followers, 57K engagements
"5 Carnivore Diet Mistakes Sharing how to avoid common mistakes on a Carnivore Diet -Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. My husband Chris and I have been eating a Carnivore Diet for the last [--] years. In that time we have both lost over [---] pounds each and drastically improved every aspect of our health. In this video we address a few mistakes people make on a Carnivore Diet and share some ways to avoid them in order to be successful. I hope this video is helpful To follow along with my daily"
YouTube Link 2024-01-05T20:21Z 295K followers, 186.1K engagements
"Grocery Haul: My Weekly Carnivore Diet Staples Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase.nnTypical grocery haul for our family of [--] for a week eating a mainly carnivore diet. nnTo follow along with my daily life come find me on Instagram: @lauraespath nnFor community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/nn-What I Eat Videos: https://youtube.com/playlistlist=PLc52CVzSHJs4gUymfNP8kh8vOpa302yJ_n-WHAT CAN I DRINK ON CARNIVORE:"
YouTube Link 2023-09-24T05:10Z 258K followers, 47.2K engagements
"How to Break a stall and tips for summer eating. Come hang out and chat Ask me anything Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Things Mentioned in this Video: -Ox Bile Supplement to help with fat digestion: https://amzn.to/4hGQT2u EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 To follow along with my daily life come find me on Instagram: @lauraespath"
YouTube Link 2025-06-22T04:52Z 396K followers, 11.4K engagements
"My most used cooking tools for a Carnivore Diet: Gift Ideas - Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. In this video I share all kinds of cooking products and tools I use often to make cooking meat a whole lot more delicious (and easy). There are a lot of fun gift ideas for the meat eater in your life as well as some really simple things that can make a big difference in your meat cooking experience If you're keto carnivore low carb or anywhere in between these can be some helpful tools in cooking meat."
YouTube Link 2022-11-09T20:05Z 300K followers, 68.7K engagements
"Livestream and Q&A Come hang out and let's chat on a live stream Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 To follow along with my daily life come find me on Instagram: @lauraespath DISCOUNT LINKS: Meater Bluetooth Meat Thermometer: https://meater.store/Laura Gardners Wisconsin Cheese:"
YouTube Link 2025-04-17T19:03Z 396K followers, [----] engagements
"10 Year Anniversary [--] years ago I promised to love you for better for worse for richer for poorer in sickness and health.we have checked all those boxes in the last [--] years and I wouldn't have made it with anyone else I still promise to love and cherish you always Happy Anniversary @chrisjspath I love doing life with you âĪâĪ #carnivore #carnivorediet #happyanniversary #marriage #transformation #insicknessandinhealth"
YouTube Link 2023-10-26T17:04Z 221K followers, 43.9K engagements
"What I Eat: My [--] Favorite Meals on a Carnivore Diet Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. I have been eating the same [--] meals on repeat is seems so I wanted to share those with you and hopefully give you some ideas of meals you can eat and help avoid carbs. I personally dont eat veggies or fruit (and haven't for [--] years) but you do you. Any step in the right direction to eating less processed foods and carbs is positive in my opinion. I'm just trying to live a healthy life and not gain [---] pounds back."
YouTube Link 2022-08-30T14:31Z 258K followers, 263.3K engagements
"Carnivore Diet: Hair Loss Weight Loss and Macros Come hang out and chat about weight loss carnivore diet or anything on your mind Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ DISCOUNT LINKS: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Meater Bluetooth Meat Thermometer:"
YouTube Link 2024-02-06T16:03Z [--] followers, 23.5K engagements
"Carnivore + Fasting "What Can I Eat" & "Do Calories Matter" Checking in from Spain Come hang out and chat ask me anything Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Air Fryer: https://amzn.to/47BNywj DISCOUNT LINKS: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Meater Bluetooth Meat"
YouTube Link 2024-04-18T19:15Z 286K followers, 22.5K engagements
"What is a Carnivore Diet [--] Things to Consider Before you Start Here are [--] things you should consider BEFORE starting a Carnivore Diet. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack of drink mix packets with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Digestive Enzymes: https://amzn.to/41Tm1Hd DISCOUNT LINKS: EQUIP Protein Powder- Code: LAURAESPATH"
YouTube Link 2025-01-01T15:19Z 373K followers, 37.6K engagements
"Tri-Tip Meal Prep: Dinner+Leftovers [--] meals in one Reverse Seared Tri-Tip is one of my favorite options because it's delicious hot right for dinner but also perfect sliced thin and eaten cold for leftovers. It is one of my go-tos when packing my lunch for the office. To follow along with my daily life come find me on Instagram: @lauraespath All my cooking tools and spices are linked in my Amazon Store: https://www.amazon.com/shop/lauraespath Join my community on Locals for exclusive content and direct access for questions. https://lauraespath.locals.com/ ****Affiliate Links and Discount Codes"
YouTube Link 2021-05-25T20:04Z 373K followers, 32.5K engagements
"Most Budget Friendly/Versatile Cut of Beef MUST HAVE for a Carnivore Diet Chuck Chuck Roast Chuck Steak Chuck ribs Chuck eye Which one YOU need to buy --Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. Chuck Chuck Roast Chuck Steak Chuck ribs Chuck eye They all sound so similar but are actually all VERY different and need to be cooked in different ways in order to enjoy them I hope this video was helpful in showing you how to best utilize this budget friendly versatile cut of beef And for everyone that says "I"
YouTube Link 2023-11-09T21:38Z 282K followers, 338.1K engagements
"Regrowth after Hair Loss Scalp Health and Tips for Healthy Hair A conversation with my friend and hair stylist Brandi owner of Wildwood Hair Salon in Mesa AZ **Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. In this video Brandi and I share the journey of my hair loss and regrowth. She answers lots of questions about scalp health products to use and some things that could be going on internally that might be preventing you from having healthy hair. If you have more questions you would like us to discuss in the"
YouTube Link 2024-11-21T18:36Z 387K followers, 23.6K engagements
"Costco in Madrid Spain: My Carnivore Diet Haul Checking out the Costco here in Madrid Spain Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ The Complete Carnivore Diet for Beginners Book: https://amzn.to/3IR8nd0 DISCOUNT LINKS: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Meater"
YouTube Link 2024-06-03T18:19Z 295K followers, 32.6K engagements
""Breaded" Chicken Wings without the Carbs - Carnivore Diet Breaded chicken wings without the bread **Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: Air Fryer: https://amzn.to/47BNywj Pork Rind Crumbs: https://amzn.to/3VJHGhv Instant Thermometer: https://amzn.to/3ZFlZ3c -Meater Bluetooth Meat Thermometer- 15% off with this link:"
YouTube Link 2024-12-18T18:12Z 382K followers, 97.1K engagements
"Why you're gaining weight (or not losing weight) on a Carnivore Diet [--] reasons why you might be gaining weight or not losing weight on a Carnivore Diet Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack of drink mix packets with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath Calculator: https://tdeecalculator.net/ or https://criticalcarnivore.netlify.app/ For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ DISCOUNT LINKS: EQUIP Protein"
YouTube Link 2024-08-15T19:21Z 373K followers, 111.6K engagements
"Snack Wrap is back Let's make it Carnivore When I heard McDonald's was bringing back the snack wrap I knew I had to make a Carnivore Version Make sure you go to http://thrivemarket.com/LauraSpath to receive 30% off your first order AND a FREE gift worth up to $60 when you join Thrive Market today To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Air Fryer:"
YouTube Link 2025-06-10T15:56Z 396K followers, 57.1K engagements
"One Meal A Day: Benefits and Dangers Is One Meal A Day Right for you What are the Pros Cons Dangers --Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Calorie Calculator: https://criticalcarnivore.netlify.app/ Amazon List with more of my favorite products: https://www.amazon.com/shop/lauraespath DISCOUNT LINKS: EQUIP Protein Powder-"
YouTube Link 2024-08-01T21:17Z 335K followers, 54.4K engagements
"Cost of a Carnivore Diet This was a question we were asking during the Carnivore panel at @ketocon . The question started with "Do you think grass finished meat is required to be successful because I cannot afford to buy only grass finished meat" The entire panel agreed that grass-finished meat is not necessary to get healthy. We also talked a lot about eating a carnivore diet on a budget. Our family grocery budget is a lot less now eating a carnivore diet than before when we were eating a standard American Diet when we compare things week over week. In addition @blackcarnivore made an"
YouTube Link 2022-07-24T19:27Z 381K followers, 786.4K engagements
"10 Things You Should Know Before You Start A Carnivore Diet Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. My husband Chris and I have been eating a Meat Only Carnivore Diet for the last [--] and a half years. It has literally saved our life. It took us some time to figure out what works for us in this video we give you some tips to hopefully help get you started on the right foot. #carnivore #carnivorediet #ketovore #worldcarnivoremonth For exclusive content community support weekly live streams and carnivore"
YouTube Link 2022-11-02T17:00Z 335K followers, 691.3K engagements
"5 Years on a Carnivore Diet Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. In [----] I lost [---] pounds on a Keto/Carnivore Diet. Since then our family has been living a Carnivore lifestyle and trying to balance maintaining weight and living our busy lives. This video recaps the last [--] years talking about the benefits I have received from eating carnivore the places I still struggle and the mindset required in maintaining [---] pounds weight loss. Lots of videos on this channel that outline more specifics of what I"
YouTube Link 2023-03-23T19:55Z 336K followers, 142.2K engagements
"10 Carnivore Meals in Ten Minutes (or less)+Low Carb+Keto [--] tasty quick carnivore meals you can make in your air fryer -Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath *This was not ALL I ate over the last week just the meals that were quick to make. I had some steaks and other bigger sit down meals but didn't include them in this video. For a look at EVERYTHING I eat in a week check out my WHAT I EAT playlist:"
YouTube Link 2023-10-19T18:01Z 337K followers, 362.7K engagements
"What I Order at Jimmy Johns on a Carnivore Diet It might be cheaper/cleaner to eat at home all the time on a Carnivore Diet but that's just not realistic for me. I work a full time corporate job and often travel for my job. I need options of things to eat no matter where I am or when I am with a group. Jimmy Johns (and other sandwich places) are a staple in the office meeting environment. I am often in meetings where they are doing a group lunch of sandwiches. If I didn't bring my own food I like knowing there is something I can order. Hope it was helpful For exclusive content community"
YouTube Link 2022-07-31T15:35Z 388K followers, 109.6K engagements
"Summer Kick Off Carnivore Challenge Livestream & Q&A Let's get the summer started right Come hand out on a live stream Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Things Mentioned in this Video: -Sleep Podcast: https://open.spotify.com/episode/5N3N9Z5eYoNZOmPelGny9ssi=8628fe96ce4445b0 -Butter Podcast Episode:"
YouTube Link 2025-05-29T13:37Z 396K followers, 11.8K engagements
"Carnivore Diet Questions Answered Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Join my Email List at https://www.lauraspath.com/ To follow along with my daily life come find me on Instagram: @lauraespath My Podcast with @Nutrition with Judy Cutting Against the Grain: https://cutting-against-the-grain.buzzsprout.com/ All My favorite Carnivore Cooking Tools and Products:"
YouTube Link 2023-05-12T02:07Z 337K followers, 42K engagements
"Carnivore Breakfast Taco Recipe Sick of microwaving Leftovers on a Carnivore Diet Try this instead -Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Chuck Roast Videos: Shredded Beef Tacos: https://youtu.be/hc5DKfF7gHw Carnivore Burnt Ends: https://youtu.be/ZcaAb1KiJyU More What I Eat Videos:"
YouTube Link 2025-08-26T14:09Z 396K followers, 28.3K engagements
"How to not fall off the wagon on a Carnivore Diet Set your Goals for September ask questions and hang out on a livestream Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Air Fryer: https://amzn.to/47BNywj DISCOUNT LINKS: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Meater Bluetooth"
YouTube Link 2024-08-23T01:12Z 335K followers, 25.1K engagements
"6 Labs I ALWAYS Check as a Carnivore & My Results Here are [--] Labs I regularly check on a Carnivore Diet Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. Nothing in this video is medical advice To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Meater Bluetooth Meat Thermometer:"
YouTube Link 2025-09-02T17:56Z 396K followers, 22.4K engagements
"How I "Cheat" on a Carnivore Diet: I was craving Pizza I have seen this online before and always wanted to try it myself It was a fun little cheat for me not something I would do everyday but fun for something different and squashed a pizza craving Check out my channel for lots of videos on what I eat daily on a Carnivore Diet"
YouTube Link 2023-08-12T21:48Z 388K followers, 1.3M engagements
"Turkey Time: All my tips for cooking the perfect turkey Turkey doesn't have to be boring or dry just follow these tips **Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. ***CORRECTION: Cook the turkey at [---] F the ENTIRE time I misspoke at one point in the video. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: -Meater Bluetooth Meat Thermometer- https://meater.store/Laura"
YouTube Link 2024-11-14T18:30Z 340K followers, 12.2K engagements
"Skin Removal After Extreme Weight Loss 100+ Pounds Tummy Tuck Abdominoplasty Skin removal after extreme natural weight loss **Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. In [----] my husband and I lost 100+ pounds on a meat only carnivore diet. We have been working to maintain that weight loss ever since. December 7th last year I had an extended tummy tuck (skin removal) and diastasis recti muscle repair. November 20th [----] Chris had the same surgery. I recorded his surgery and documented a lot of his recovery"
YouTube Link 2023-12-20T18:02Z 337K followers, 74.5K engagements
"Carnivore Course Launching + Q&A Join me on this livestream to hear about the new Carnivore Made Simple course launching and ask me any questions you might have Come hang out and chat Ask me anything Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. There is a new Carnivore Course created by Dr. Eric Westman and Amy Berger both of which I am massive fans of. Their approach to Carnivore is simple realistic and very helpful for people looking to get started. They have created a carnivore course called 'Carnivore Made"
YouTube Link 2025-07-30T01:07Z 396K followers, 12.5K engagements
"Sam's Club Grocery Haul Sam's Club Grocery Haul: [--] items=Approximately One Week of Food for [--] people *Total price shown at the end ð [--]. Flanken cut short ribs [--]. Flap Meat [--]. Chicken Wings [--]. Ground Beef [--]. Del Real Barbacoa [--]. @realgoodfoods Bacon Wrapped Stuffed Chicken [--]. Chef Shamy Whipped Butter [--] Bacon [--]. Eggs [--]. Egg Wraps Bonus Item for emergency snacking: Macs pork rinds *these weren't included in that total price #realgoodfoods #berealgood #carnivore #carnivorediet #carnivores #carnivorelifestyle #carnivorelife #carnivoregroceryhaul #carnivorewomen #ketodiet #ketovore"
YouTube Link 2022-01-09T17:28Z 387K followers, 300.3K engagements
"Livestream Ask Me Anything Come hang out and finish the year strong Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. Equip Protein Powder: https://www.equipfoods.com/rfsn=7678223.758504 Discount Code LAURAESPATH To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ DISCOUNT LINKS: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Redmond real"
YouTube Link 2024-12-01T01:16Z 341K followers, [----] engagements
"What I Eat- On A Budget for a Carnivore Diet + Recipes Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. Meat prices are rising and the question of "how can I afford to eat a carnivore diet" is one that often comes up. In this video I break down some of the most versatile budget-friendly cuts of meat explain which "cheap cuts" I avoid and then share some recipes for cooking. Hope it is helpful #carnivore #carnivorediet #ketovore #worldcarnivoremonth For exclusive content community support weekly live streams and"
YouTube Link 2022-12-07T21:00Z 336K followers, 314.2K engagements
"What I Eat + Surgery Consultation A day of eating on a Carnivore Diet plus a consult with my plastic surgeon for excess skin removal surgery. Make sure you go to http://thrivemarket.com/LauraSpath to receive 30% off your first order AND a FREE gift worth up to $60 when you join Thrive Market today To follow along with my daily life come find me on Instagram: @lauraespath *Consultation for a possible brachioplasty/arm lift and a back lift. All my Tummy Tuck videos here: https://www.youtube.com/playlistlist=PLc52CVzSHJs6ldop5sZocKHjOcM-hR7-p Video with full Breakfast:"
YouTube Link 2025-02-06T17:24Z 360K followers, 60.5K engagements
"What I Eat: Breaking my Stall and Losing [--] Pounds #carnivorediet Here are the meals I ate to break my stall and lose the last [--] pounds. Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. Video on What and Why I Changed: https://youtu.be/q0xVz8tujTA Chuck Roast Video: https://youtu.be/6A-ot_eolPo To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: Air Fryer: https://amzn.to/47BNywj -Meater Bluetooth Meat Thermometer- 15%"
YouTube Link 2025-03-13T18:56Z 396K followers, 111.9K engagements
"What I Eat in A Day: [--] Meals a Day on a Carnivore Diet Our family went to Northern Arizona for Memorial Day weekend spend the day with us as we cook [--] carnivore meals on vacation. Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. I highly recommend the new Lemondate Salt flavor To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: -Meater Bluetooth Meat Thermometer- 15% off with this link:"
YouTube Link 2025-06-06T15:28Z 396K followers, 44.6K engagements
"World Carnivore Month Kick-Off Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ To follow along with my daily life come find me on Instagram: @lauraespath DISCOUNT LINKS: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Meater Bluetooth Meat Thermometer: https://meater.store/Laura Gardners Wisconsin Cheese: www.gardnerswisconsincheese.com/LAURASPATH ****Affiliate"
YouTube Link 2023-12-27T00:07Z 258K followers, 36K engagements
"Carnivore Grocery Shopping in Spain I think checking grocery stores in other cities/countries is so interesting if you are like me then you will enjoy this video of the grocery stores here in Madrid Spain Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. We are here in Madrid for [--] months for an assignment from my corporate job in SaaS. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/"
YouTube Link 2024-06-25T21:47Z 299K followers, 16.4K engagements
"3 FAST Carnivore Food Options Sometimes we have those moments when we are out and about unprepared and hunger strikes In this video I give examples for [--] places you can stop and get food FAST without messing up your goals Keto Low Carb Carnivore options are never hard to find "Dont let perfect be the enemy of good." Lots of videos on this channel that outline more specifics of what I eat on a daily basis. For more information and discussions check out Cutting Against the Grain podcast on all podcast platforms. Thank you for supporting our family. To follow along with my daily life come find"
YouTube Link 2023-10-19T16:30Z 218K followers, 147.8K engagements
"Can I Stay Carnivore Life Update Things are going to be dramatically different for the next few months and staying strict Carnivore is going to be a challenge Check out this video for an update Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ -What I Eat Videos: https://youtube.com/playlistlist=PLc52CVzSHJs4gUymfNP8kh8vOpa302yJ_ -WHAT"
YouTube Link 2024-03-14T15:02Z 285K followers, 95.1K engagements
"Losing [---] pounds and How I FINALLY Kept it Off Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. Video Outlining my Initial Weight Loss: 5YearsonaCarnivoreDiet Join my community on Locals for exclusive content and direct access for questions. https://lauraespath.locals.com/ There are an infinite number of ways you can lose weight some of them not healthy but actually a lot of different methods can be healthy. The major factor in how successful you will be at losing weight on whatever protocol you choose is IF YOU"
YouTube Link 2023-08-08T17:36Z [--] followers, [----] engagements
"Losing [---] Pounds on a Carnivore Diet and Figuring Out Maintenance. In [----] I lost [---] pounds on a Keto/Carnivore Diet. Since then our family has been living a Carnivore lifestyle and trying to balance maintaining weight and living our busy lives. This video recaps that time period and talks about the struggles I've faced along the way. Lots of videos on this channel that outline more specifics of what I eat on a daily basis. For more information and discussions check out Cutting Against the Grain podcast on all podcast platforms. Thank you for supporting our family. To follow along with my"
YouTube Link 2023-10-17T10:02Z 258K followers, 210.8K engagements
"What is best for you Best for Weight Loss Healing There are so many different versions of carnivore. Which one is right for you Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. I highly recommend the new Lemonade Salt flavor To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: -Meater Bluetooth Meat Thermometer- 15% off with this link:"
YouTube Link 2025-06-13T15:12Z 396K followers, 23.5K engagements
"What I ate at Fogo: All You Can Eat Meat What I ate at Fogo De Chao as a Carniovre #fogodechao #carnivorediet #carnivore #ketovore #zerocarb #lowcarb #whatieatinaday"
YouTube Link 2024-07-06T23:38Z 302K followers, 57.8K engagements
"What I Eat: A Week of Packing my Lunch for Work---Carnivore/Keto I am a full-time working Mom who needs quick easy zero-carb ways to stay on track. In an office environment there are so many tempting foods that I always make sure I have plenty of good meat on hand to help me push through. Carnivore or Keto there are lots of good options in this video of things you could eat cold or warm up in the microwave. Let me know what your go-to options are for packing lunch. Homemade Taco Meat Recipe: https://wholenewmom.com/homemade-taco-seasoning/ To follow along with my daily life come find me on"
YouTube Link 2021-05-31T14:08Z 384K followers, 143.3K engagements
"Costco Grocery Haul Costco Grocery Haul: Total Price: $245.56 and if I added some eggs it could feed our family for 2+ weeks. *Skipping Ribeyes unfortunately due to the high beef prices and enjoying a lot more pork. *Real Good Foods Enchiladas on sale at Costco for $3.20 off through Jan 30th **Here come the comments about the rotisserie chicken and shredded cheese. Yes I know it's cleaner to make my own chicken and shred my own cheese.but these conveniences work for our family. You don't have to eat them. ð #dowhatworksforyou "Don't let perfect be the enemy of good." To follow along with our"
YouTube Link 2022-01-25T18:54Z 336K followers, 842.9K engagements
"One Question with Dr. Shawn Baker: "Why Carnivore" I am joined today by Dr. Shawn Baker Carnivore Doctor and expert who answers the one big question of "Why Carnivore". Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack of drink mix packets with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath Dr. Shawn Baker Contact: Book: https://amzn.to/3EwlBNz Revero Website: https://www.revero.com/ Instagram: @shawnbaker1967 YouTube: @ShawnBakerMD For community support and exclusive content from me come"
YouTube Link 2025-03-01T17:07Z 396K followers, 46.5K engagements
"World Carnivore Month Kick-Off January is World Carnivore Month come chat on this livestream with me to get motivated and have all your questions answered Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ January 4th Arizona Event: https://healinghumanity.movie/event/healing-humanity-meetup-scottsdale-arizona-jan-4th-2025/ @Homesteadhow Digestive Enzymes: https://amzn.to/41Tm1Hd To follow along with"
YouTube Link 2024-12-30T00:11Z 372K followers, 30.1K engagements
"Carnivore Diet Feb Challenge Come chat on this livestream with me to get motivated and have all your questions about a Carnivore Diet answered Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Things mentioned in this video: Hair Loss Video: https://youtu.be/6hsGNIOD-Co Hair Loss Guide: https://www.wildwoodhairco.com/client-guides/p/hair-loss-guide Topical Magnesium Spray: https://amzn.to/40LNBp8"
YouTube Link 2025-01-27T00:10Z 368K followers, 24.6K engagements
"3 Reasons Your Hair is Falling Out [--] reasons your hair might be falling out **Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Previous Hair Loss Video: https://youtu.be/v4Fl1foWXNc How I Lost the Weight: https://youtu.be/EHvoMETtTfc What I Eat Videos: https://www.youtube.com/playlistlist=PLc52CVzSHJs4gUymfNP8kh8vOpa302yJ_ ****Affiliate"
YouTube Link 2024-10-10T18:00Z 331K followers, 47.2K engagements
"6 Years Carnivore: [--] Lessons Learned [--] Lessons I have learned after eating a Carnivore Diet for [--] years. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ The Complete Carnivore Diet for Beginners Book: https://amzn.to/3IR8nd0 DISCOUNT LINKS: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Meater"
YouTube Link 2024-04-01T17:52Z 334K followers, 86.8K engagements
"5 Meals on a Carnivore Diet [--] simple and easy weeknight meals I had this week on a carnivore diet Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ -What I Eat Videos: https://youtube.com/playlistlist=PLc52CVzSHJs4gUymfNP8kh8vOpa302yJ_ -WHAT CAN I DRINK ON CARNIVORE: https://youtu.be/p1XmWfyNoSE ****Affiliate Links and Discount Codes to"
YouTube Link 2024-05-09T17:03Z 335K followers, 116.6K engagements
"Sam's Club Carnivore Grocery Haul Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. My husband and I have been eating a carnivore diet for [--] years. Eating this way we have both lost over [---] pounds and my husband has fully reversed his type [--] diabetes. Sam's Club has a lot of variety of good quality meat for the a decent price and so many other favorites for eating low carb/carnivore/keto diet. Hope this video was helpful. For exclusive content community support weekly live streams and carnivore challenges join me"
YouTube Link 2023-05-19T17:02Z 378K followers, 236K engagements
"Ultimate In-N-Out Secret Menu Hack ðĨ"
YouTube Link 2025-06-07T21:05Z 378K followers, 68.2K engagements
"Crispy Carnivore Chicken Recipe This is the best crispy chicken technique ever **Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: -Meater Bluetooth Meat Thermometer- https://store-us.meater.com/transaction_id=%7btransaction_id%7d&utm_source=brand&utm_medium=affiliate&utm_campaign=laura-spath -Redmond Real Salt- Discount Code:"
YouTube Link 2024-10-03T17:44Z 384K followers, 381.6K engagements
"Weight Loss on Carnivore Did we do it right ðĪŠð @NutritionwithJudy For real though a new episode of Cutting Against the Grain podcast is out today As much as we try and focus on Health one of the questions we get asked the most is about weight loss. In today's episode we break down all the ways to lose weight on a meat only diet. https://cutting-against-the-grain.buzzsprout.com/1848841/10450567 #weightlossjourney #weightloss #carnivore #carnivorediet #meatbased #ketovore #womencarnivoretribe #mombod #mommoves #momdance #momenergy #cuttingagainstthegrain #carnivoreweightloss #carnivores"
YouTube Link 2022-04-27T15:55Z 301K followers, 205.2K engagements
"How we started Carnivore what we wish we knew before Chris and I are going to hang out Thursday night at 8pm est and chat with you Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Air Fryer: https://amzn.to/47BNywj DISCOUNT LINKS: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Meater"
YouTube Link 2024-07-26T01:04Z 335K followers, 26.2K engagements
"Can we please stop with all the trends in Carnivore Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. Ya'll I am all in on Carnivore you know that.but why does carnivore have to get so complicated I get so confused and frustrated with all these trends that come and go. I see the huge drastic swings people take looking for some kind of quick fix.when what they really need to is to focus on consistency and fixing their relationship with food. Ask yourself though as you are getting sucked into these trends if what you"
YouTube Link 2023-07-06T18:40Z 336K followers, 114.5K engagements
"Air Fryer Carnivore Diet Meal on a Budget Easy and Affordable Carnivore Diet meal all cooked in the air fryer **Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: Air Fryer: https://amzn.to/47BNywj -Meater Bluetooth Meat Thermometer- 15% off with this link:"
YouTube Link 2025-02-13T16:53Z 375K followers, 96.4K engagements
"Healing Constipation Hemorrhoids and other unpleasantness with a Carnivore Diet I have often glossed over my "digestive issues" in an effort to not be too gross or over share. Well today I decided to go into detail about all the issues I dealt with for many years before Carnivore I take no offense if you don't watch because it is a gross topic. ð I discuss my chronic constipation severe hemorrhoids anal fishers my gallbladder issues and how they were all affected on the all meat Carnivore diet. To follow along with my daily life come find me on Instagram @lauraespath Join my community on"
YouTube Link 2020-06-06T14:41Z 336K followers, 128.6K engagements
"5 Carnivore Diet Mistakes After eating a Carnivore Diet for [--] years here are the common mistakes I see people make. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack of drink mix packets with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath OTHER VIDEOS MENTIONED: What I Eat-Higher Fat: https://youtu.be/RQnjxQNIjGk What I Changed to a break My Weight Loss Stall: https://youtu.be/RQnjxQNIjGk For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/"
YouTube Link 2025-05-15T16:17Z 396K followers, 65.8K engagements
"7 Year Carnivore Anniversary Chat I just passed the [--] year mark since I made the decision that would lead me to carnivore and change our life for our family. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Things Mentioned in this Video: -Sleep Podcast: https://open.spotify.com/episode/5N3N9Z5eYoNZOmPelGny9ssi=8628fe96ce4445b0 -Butter Podcast Episode:"
YouTube Link 2025-03-22T00:33Z 396K followers, 16K engagements
"Keto vs Carnivore Diet: [--] Reasons Why Carnivore is Better for Me I spent a lot of years starting and stopping a Keto Diet and always failed I couldn't figure out why it wasn't working for me. Things finally clicked with I found the Carnivore Diet and the reasons I failed at Keto became Clear. Here are [--] reasons why Carnivore is easier and more sustainable for me than Keto. All my favorite Carnivore Cooking Tools and Products: https://www.amazon.com/shop/lauraespath And check out my Instagram @lauraespath to follow my daily journey. Join my community on Locals for exclusive content and direct"
YouTube Link 2021-01-17T21:26Z 356K followers, 70.2K engagements
"Is Dry Shampoo Healthy Full Video on my YouTube Channel: https://youtu.be/6hsGNIOD-Co A conversation with my friend and hair stylist Brandi owner of Wildwood Hair Salon in Mesa AZ In this video Brandi and I share the journey of my hair loss and regrowth. She answers lots of questions about scalp health products to use and some things that could be going on internally that might be preventing you from having healthy hair. If you have more questions you would like us to discuss in the future make sure to leave them in the comments I am so excited to share this conversation with you Wildwood"
YouTube Link 2024-11-25T17:50Z 341K followers, [----] engagements
""Can I Eat ________ on a Carnivore Diet" One of the most asked questions I get asked "Can I Eat _____ You may not like my answer. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. What is a Carnivore Diet https://youtu.be/tn_-gkaDcog Podcast Episodes: "Defining a Carnivore Diet" https://www.buzzsprout.com/1848841/11351694 "Beginners Guide of a Carnivore Diet": https://www.buzzsprout.com/1848841/9227739 To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive"
YouTube Link 2024-05-23T18:02Z 371K followers, 96.1K engagements
"5 Most Common Carnivore Diet Questions Answered My friend Ashley returns and we answer all the common questions beginners have when starting a Carnivore Diet. **Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath Follow Ashley on Instagram: @ashley.kalkan For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ DISCOUNT LINKS: EQUIP Protein Powder- Code: LAURAESPATH"
YouTube Link 2024-12-06T18:35Z 375K followers, 28.4K engagements
"Ranking who has the best burger patties for a Carnivore Diet I tested buying a 1/4 pound burger patty from [--] fast food resteraunts here are the results. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack of drink mix packets with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ More Videos with me Eating Out: A Week of Meals While Traveling: https://youtu.be/BKxK2GKOvsI [--] Options for eating"
YouTube Link 2025-01-16T15:41Z 371K followers, 96.9K engagements
"Beast Mode Carnivore Challenge I am going Beast Mode to lose weight and reset Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Related Videos: Non-Negotiable: https://youtu.be/W1-IK9trYHw What Can I Eat https://youtu.be/nMFQTwnM0YA What is a Carnivore Diet: https://youtu.be/tn_-gkaDcog DISCOUNT LINKS: EQUIP Protein Powder- Code:"
YouTube Link 2024-07-01T14:03Z 335K followers, 36.6K engagements
"What I Order at Applebee's For more daily tips come find me on Instagram @lauraespath What I order at Applebee's: [--] ounce sirloin + Chicken breast +Cheddar cheese Total Price: $22.39 plus tip **I asked if it was real butter and she said yes I am pretty skeptical in chain restaurants and it was likely some kind of butter/oil mix. I usually just bring my own for that reason however this was the end of my trip and I had run out. #itwillbeokay #carnivore #carnivoremeal #carnivorediet #eggsandbacon #carnivores #carnivorelife #carnivorelifstyle #ketovore #keto #ketodiet #eatingout"
YouTube Link 2022-05-09T22:55Z 387K followers, 1.4M engagements
"Secrets to Health and Longevity from a [--] Year Old Farmer: A Chat with my Grandfather Join me as I sit down with my [--] year old Grandfather and he shares his keys to maintaining a healthy lifestyle . Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack of drink mix packets with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ DISCOUNT LINKS: EQUIP Protein Powder- Code: LAURAESPATH"
YouTube Link 2024-09-12T17:53Z 368K followers, 169.9K engagements
"Carnivore Chicken Strips: Air Fryer or Oven- Zero Carbs Friendly Our family loves these cheesy chicken tenders Perfect for however you eat **Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Video talking about Carry-Over Temperature: https://youtu.be/CG3OnwWNj8A LINKS: -Meater Bluetooth Meat Thermometer- 15% off with this link:"
YouTube Link 2024-08-08T17:34Z 382K followers, 214.6K engagements
"Answering Questions about Carnivore We have [--] days till the end of the year dont 'wait till January 1st to set some goals Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. Equip Protein Powder: https://www.equipfoods.com/rfsn=7678223.758504 Discount Code LAURAESPATH To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ DISCOUNT LINKS: EQUIP Protein Powder- Code: LAURAESPATH"
YouTube Link 2024-10-18T01:08Z 369K followers, 25K engagements
"How to quit carbs and break the cycle Come hang out and chat Ask me anything Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Things Mentioned in this Video: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 To follow along with my daily life come find me on Instagram: @lauraespath DISCOUNT LINKS: Meater Bluetooth Meat Thermometer: Offer: Get up to 30% off ALL"
YouTube Link 2025-08-22T04:43Z 396K followers, 18K engagements
"Aldi Carnivore Grocery Haul + Cheese Fries Tutorial Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. My husband and I have been eating a carnivore diet for almost [--] years. Eating this way we have both lost over [---] pounds and my husband has fully reversed his type [--] diabetes. Aldi has such a great cheese selection and so many other favorites for eating low carb/carnivore/keto diet. Hope this video was helpful. For exclusive content community support weekly live streams and carnivore challenges join me on Locals."
YouTube Link 2023-02-10T17:45Z 383K followers, 253K engagements
"What My Husband Eats in a Day on a Carnivore Diet: A week of meals Meals my husband Chris eats to lose [---] pounds and reverse his type [--] diabetes. Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: Air Fryer: https://amzn.to/47BNywj -Meater Bluetooth Meat Thermometer- 15% off with this link:"
YouTube Link 2025-04-03T16:05Z 396K followers, 60.4K engagements
"What I Eat: [--] Full Days of Eating on a Carnivore Diet Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. I have been eating a meat only carnivore diet for [--] years and in that time we have figured out how to live this lifestyle in a way that works for our family. I need easy quick family friendly meals that work within our grocery budget. In this video I share [--] days of meals all cooked in my kitchen. For other examples check out my What I Eat playlist. #carnivore #carnivorediet #ketovore #worldcarnivoremonth For"
YouTube Link 2023-03-15T17:18Z 336K followers, 386.6K engagements
"What I Eat: Carnivore/Whole Foods Family Meal Stay-cation family lunch for Chris and I 61/2 year carnivores and Mom and kids. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Meater Bluetooth Meat Thermometer: https://store-us.meater.com/transaction_id=%7btransaction_id%7d&utm_source=brand&utm_medium=affiliate&utm_campaign=laura-spath"
YouTube Link 2024-10-28T18:05Z 387K followers, 41.7K engagements
"July Carnivore Challenge Come hang out on Friday at 11am pst 2pm est Last livesteam before we leave Spain Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Air Fryer: https://amzn.to/47BNywj DISCOUNT LINKS: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Meater Bluetooth Meat Thermometer:"
YouTube Link 2024-06-21T19:05Z 337K followers, 25.6K engagements
"5 Year Carnivore: Reversing Type [--] Diabetes and Insulin Resistance Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. In [----] my husband Chris lost 100+ pounds on a Keto/Carnivore Diet. Since then our family has been living a Carnivore lifestyle and trying to balance maintaining weight and living our busy lives. This video recaps the last [--] years talking about the benefits he has received from eating carnivore how he reversed his type [--] diabetes and insulin resistance and his plans for the future. Lots of videos on"
YouTube Link 2023-04-26T18:36Z 387K followers, 103.4K engagements
"How Much and How Often Should I Eat on a Carnivore Diet Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. My husband Chris and I have been eating a Meat Only Carnivore Diet for the last [--] and a half years. It has literally saved our life. In this video we address the topics of "How Much should I be eating" and "How Often Should I be eating" I hope the conversation around these topics is helpful. For more Videos on this topic check out my CARNIVORE FOR BEGINNERS PLAYLIST:"
YouTube Link 2023-10-05T20:01Z 385K followers, 118.8K engagements
"What I Eat in a Day: Carnivore Diet -Egg bites protein pancakes chicken steak.everything our family eats on a typical day on a carnivore diet. **Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Video about sticking to Carnivore and not caving to Stress eating: https://youtu.be/W1-IK9trYHw More What I Eat Videos:"
YouTube Link 2023-12-06T19:47Z 337K followers, 199.3K engagements
"My Friend Went Carnivore And Here's What Happened. My friend Ashley has been on a roller coaster with her weight for most of her life after we met she went Keto/Carnivore and lost [--] pounds in the last year. **Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath Follow Ashley on Instagram: @ashley.kalkan For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ DISCOUNT LINKS: EQUIP Protein Powder-"
YouTube Link 2024-03-07T18:16Z 335K followers, 204.8K engagements
"What I Eat: [--] Full Days of Eating on a Carnivore Diet Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ PRODUCTS SHOWIN IN THIS VIDEO -Flakey Salt: https://amzn.to/3YNgM8I -Redmond Smoked Salt: https://glnk.io/oq72y/41 Redmond Salt/Seasoning Discount Code: LAURAESPATH https://glnk.io/oq72y/41 -Cutting Board Plates and Prep Trays: Code"
YouTube Link 2023-08-22T18:31Z 373K followers, 628.8K engagements
"Carnivore Diet Q&A-Answering all your questions This video is sponsored by LMNT. Get a free sample pack of LMNT with EVERY purchase at at https://drinklmnt.com/LAURASPATH For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Join my Email List at https://www.lauraspath.com/ To follow along with my daily life come find me on Instagram: @lauraespath All My favorite Carnivore Cooking Tools and Products: https://www.lauraspath.com/links"
YouTube Link 2023-10-15T21:53Z 258K followers, 22.1K engagements
"4 Year Carnivore: What is my Total Cholesterol Full breakdown of my lipid panel on a Carnivore Diet I get asked daily "what is your total cholesterol". I recently had a full bloodwork panel done and in this video I am reviewing that with Nutrition with Judy. She is giving my total cholesterol number as well as breaking down my full lipid panel of HDL LDL and Triglycerides. Understanding context and the full cholesterol breakdown is so much more important than understanding just that total number. As always I encourage you to do your own research. To hear the rest of my bloodwork discussion"
YouTube Link 2023-10-21T03:13Z 261K followers, 56.3K engagements
"Girl Dinner: Carnivore Edition Let's normalize #girldinner as lots of Meat ð ðĨĐ ð When I was eating tons of salads and nuts I was constantly bloated and constipated. ðŽ Now eating lots of fat and protein I am healthier than ever Women need fat and protein for healthy hormones and muscle health #girldinner #eatmeat #carnivore #carnivorediet #carnivorewomen"
YouTube Link 2023-11-12T20:38Z 222K followers, 15.7K engagements
"Fasting Weight Loss and Consistency Come hang out and chat Ask me anything Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Things Mentioned in this Video: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Whoop Tracker: Get a free WHOOP and one month free when you join with my link: https://join.whoop.com/B8D00C32 To follow along with my daily life come find me"
YouTube Link 2025-09-27T01:11Z 396K followers, [----] engagements
"Best and Worst Things about a Carnivore Diet Coming from [--] year Carnivore's here are the Best and Worst things about eating a Carnivore Diet. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack of drink mix packets with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ DISCOUNT LINKS: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Meater Bluetooth Meat"
YouTube Link 2025-01-09T17:10Z 387K followers, 84K engagements
"How I Order at IHop: Low Carb Ordering for a carnivore diet at IHop Side of Bacon Side of [--] eggs-cooked in butter Add burger patty Total Price: $13.93 plus tip. #carnivore #carnivoremeal #carnivorediet #eggsandbacon #carnivores #carnivorelife #carnivorelifstyle #ketovore #keto #ketodiet #eatingout #ihop #whatiorderedvswhatigot #properhumandiet #waroncarbs #zerocarb #nsng #lowcarb #intermittentfasting #glutenfree #glutenfreelife"
YouTube Link 2022-04-26T16:28Z 373K followers, 1.3M engagements
"What I Order at Olive Garden Carnivore Diet at Olive Garden ðēðĪŊ First time trying Olive Garden for a Carnivore Diet and honestly I was super shocked and pleased with how good it was I often call head to find out my options which I did here. They wouldn't do the sides of meats without doing an entree. but they suggested I order the steak alfredo (no alfredo) and then they could add meat sides to that. Price Breakdown: Steak Alfredo $19.99 -Medium Rare + W/ Grilled Chicken $4.29 +Add GR Shrimp $3.99 +Add [--] Sausage $1.79 +Add [--] Sausage $1.79 Total Price after Tax: $34.52 (plus tip puts it just"
YouTube Link 2022-03-12T21:18Z 396K followers, 2.3M engagements
"What I Order at Texas Roadhouse. How I order at Texas Roadhouse: It's rare ðĨ I eat out for steak in a restaurant but when I do I want to get my money's worth. Being able to pick out my own steak from the case is a game changer Texas Roadhouse will cut you any size steak you want.but I would rather pick it out myself from ones they already have cut. Check out my YouTube video on "Picking the Perfect Ribeye". I love my "loaded potato no potato" bowl for dessert. #texasroadhouse #nopotato #myorder #carnivore #carnivorediet #carnivores #carnivorelifestyle #carnivorelife #teamribeye"
YouTube Link 2022-02-21T01:44Z 396K followers, 3.1M engagements
"Skin Removal Surgery Results after Losing 100+ Pounds- Tummy Tuck Brachioplasty Back Lift Update on all of my skin removal surgeries including a tummy tuck brachioplasty and bra line lift. Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Tummy Tuck Videos: https://www.youtube.com/playlistlist=PLc52CVzSHJs6ldop5sZocKHjOcM-hR7-p Realities of Loose Skin:"
YouTube Link 2026-02-12T14:54Z 396K followers, 36.9K engagements
"3 Ways We Use Pork Loin Anyone else on a pork kick The higher beef prices get the more pork we are eating. Join my community on Locals for exclusive content and direct access for questions. https://lauraespath.locals.com/ ****Affiliate Links and Discount Codes to all my favorite brands and products: https://www.lauraspath.com/links Check out my website to sign up for my email lists. https://www.lauraspath.com/ #carnivore #carnivorediet #carnivores #carnivorelifestyle #carnivorelife #notvegan #carnivorewomen #worldcarnivoretribe #zerocarb #ketocarnivore #carbfree #eatmeat #properhumandiet"
YouTube Link 2021-12-03T23:17Z 396K followers, 471.7K engagements
"Skin Removal After 100+ Pound Weight Loss In [----] lost [---] pounds on a meat only carnivore diet. I have been working to maintain that weight loss ever since. December 7th I had an extended tummy tuck (skin removal) and diastasis recti muscle repair. I recorded my pre-op pieces of the surgery and documented a lot of my recovery for this video. Let me know if you would like to see more follow ups and ask in the comments any questions you have for me. I also documented things day by day on Instagram and have the whole journey saved to my highlights. If you are looking for more details on my"
YouTube Link 2023-02-08T14:36Z 396K followers, 3M engagements
"What Can I Drink on a Carnivore Diet Electrolytes to Alcohol and Everything In Between One of the questions that I get asked the most is "what do you drink" There are things that can be obviously Yes and No with Carnivore in this video I show some examples and then also talk about the ones somewhere in the middle. Water electrolytes diet drinks tea coffee alcohol green drinks milk heavy cream energy drinks and many more are mentioned in this video. To follow along with my daily life come find me on Instagram: @lauraespath For more in-depth conversation check out my podcast with @Nutrition"
YouTube Link 2022-03-07T15:58Z 396K followers, 961K engagements
"My Carnivore Diet Travel Essentials Travel essentials for keeping it carnivore on the road. I travel quite a bit for my real-life job and need to be prepared in order to stay on track. [--]. Dried meat: the type varies depending on how much prep I have and if I have any Carnivore Snax. [--]. Beef/Turkey sticks from Paleo Valley. These are great to have as an appetizer before dinner out or after my meal if I am still hungry. [--]. Fine grain salt from Redmond Crunchy FalkSalt and whipped butter. [--]. Floss and Toothpicks [--]. Redmond RE-LYTE and True Lime Packets for my water. *Link and discount in my bio"
YouTube Link 2022-06-22T12:36Z 396K followers, 547.9K engagements
"What I Order at Chick-fil-A What I Order at Chick-fil-A: Grilled nuggts from Chick-fil-A contain soy and some other ingredients that don't sit well with me so I tend to avoid there during lunch. Their breakfast options though are really easy and something I use when I travel. Since I don't often eat breakfast have ordered this bowl for breakfast and saved it to eat for my lunch. Chick-fil-A will sell you just a bowl with la carte eggs bacon and sausage in it. However you really need to go inside to be able to get that option. If you're going to use the drive-thru or the app I would order it"
YouTube Link 2022-05-21T15:20Z 396K followers, 3.8M engagements
"What I Eat: [--] Carnivore Meals in the Air Fryer- Zero Carbs Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. Eating a carnivore diet can be very simple and affordable. You dont have to have fancy grills or equipment to eat a meat based diet it can be done with a lot of variety even in your own kitchen. In this video I made [--] (technically 6) of my favorite air fryer meals. What is your go-to to make in the air fryer #carnivore #carnivorediet #ketovore #worldcarnivoremonth For exclusive content community support"
YouTube Link 2023-07-13T17:54Z 390K followers, 563.7K engagements
"Carnivore Diet: Walmart Grocery Haul- Weekly Staples All my weekly grocery staples from Walmart on a Carnivore Diet Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack of drink mix packets with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath Chuck Roast Video: https://youtu.be/6A-ot_eolPo Pork Loin Video: https://youtu.be/F_pJCSHylj0 What I Eat In a Week: https://youtu.be/vTC4P9zxZeE [--] Meals in [--] Mins or Less: https://youtu.be/EVo0SmfSvS4 For community support and exclusive content from me"
YouTube Link 2025-02-01T17:00Z 389K followers, 80.2K engagements
"Loose Skin after Losing 100+ Pounds: The Myths and Reality I lost over [---] pounds on a Carnivore Diet let's have some real talk about the realities of loose skin after extreme weight loss. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free LMNT Sample Pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath All my Tummy Tuck videos here: https://www.youtube.com/playlistlist=PLc52CVzSHJs6ldop5sZocKHjOcM-hR7-p For community support and exclusive content from me come join my Locals."
YouTube Link 2025-02-20T17:01Z 362K followers, 19.2K engagements
"What I Eat: Carnivore Diet for Weight Loss. A Week of Meals while Traveling Traveling for work this week I take you along and show you everything I eat when I am trying to be strict. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Carnivore Snax: carnivoresnax.com/LAURAESPATH Code LAURAESPATH Redmond real salt mini salt shaker"
YouTube Link 2024-12-12T16:49Z 390K followers, 110.1K engagements
"Laura's Path to: Picking the Perfect Ribeye To follow along with my daily life on a the Carnivore Diet find me on Instagram @lauraespath [--] simple tips to pick a perfect Ribeye doesn't matter if you are at the grocery store your local butcher or Costco. Join my community on Locals for exclusive content and direct access for questions. https://lauraespath.locals.com/ ****Affiliate Links and Discount Codes to all my favorite brands and products: https://www.lauraspath.com/links Check out my website to sign up for my email lists. https://www.lauraspath.com/"
YouTube Link 2019-09-13T03:21Z 392K followers, 50K engagements
"How My Husband Reversed His Type [--] Diabetes My husband Chris talks about how a Carnivore Diet saved his life and reversed his Type [--] Diabetes. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Things Mentioned in this Video: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Bacon Cheeseburger Meatballs: https://youtu.be/0dhcqSkpb1k Sleep Podcast:"
YouTube Link 2025-11-22T20:28Z 396K followers, [----] engagements
"Poor Man's Burnt Ends: Smoked Chuck Roast BBQ on a Budget Poor Man's Burnt Ends ðĪĪ A perfect Sunday smoking up some meat with the family. @cooking_with_fire___ post this recipe last week and I had to try it I had this amazing chuck roast in the freezer from @betterfedbeef that was going to be perfect. Smoked at 250F until internal temp of 165F Wrapped and back on until 195F Cube add butter and sugar free BBQ sauce and smoked for one more hour. Perfect bbq beef nuggets on a budget Cooked to perfection with @meatermade of course Meater Bluetooth Meat Thermometer"
YouTube Link 2021-12-05T21:12Z 392K followers, 231.3K engagements
"What I Order at Denny's on a Carnivore Diet What I Order at Denny's for a Carnivore Diet It's cHeAPer to EaT aT hOmE ðð Yes it is.but that's not always an option for most people. I like having simple ideas like this to eat when I am traveling for work or on vacation. For me long term health/success is about finding ways to make this way of eating work in my real life and this is a great option for that. The ham tasted slightly sweet (and had an upcharge) so next time I would get a second order of eggs instead. What would your "Build Your Own Grand Slam" Order be #carnivore #carnivorediet"
YouTube Link 2023-02-03T21:42Z 390K followers, 694.3K engagements
"This is what inflammation looks like She's back ðŠðžðŠðž I have recently lost about [--] pounds (I'm guessing 10ish pounds of water weight and inflammation and [--] pounds of excess fat I have been carrying the last couple years). I made a few tweaks to my Carnivore Diet at the end of November and have leaned out back down to where I feel best over the last few months. On my most recent YouTube Livestream Chris and I talked about the changes I made and why it worked. I also have [--] YouTube videos being released in March talking about What I Changed and Why and also showing examples of the meals I"
YouTube Link 2025-02-19T12:24Z 362K followers, 18.1K engagements
"Zero Sugar Lemonade Stand ð Temperatures are already over 100F here in Phoenix Arizona ðâðĨĩ Active kids (and adults) need lots of salt based electrolytes to keep them hydrated this summer This week Penelope and Nathaniel ran their first business a Zero Sugar Lemonade Stand to keep everyone at their jiu jitsu gym hydrated on a hot day @drinklmnt newest flavor Lemonade Salt ð salt was a HUGE hit with all these sweaty athletes Whatever your summer activities grab this new flavor today to keep you hydrated and feeling great Go to drink http://DrinkLMNT.com/LAURASPATH (or the link in my bio) to"
YouTube Link 2025-05-29T18:52Z 396K followers, 22.4K engagements
"Carnivore Diet: What's in my Fridge and Freezer Let's show you what is currently in my Fridge/Freezer for a Carnivore Diet. EXTRA BONUS when you try out Thrive Market With their New Year Sale youll get 30% off top products PLUS when you go to http://thrivemarket.com/LauraSpath youll get an extra 30% off your first order AND a FREE gift worth up to $60 Kickstart your new year & stock up now for World Carnivore Month To follow along with my daily life come find me on Instagram: @lauraespath Videos Referenced: Bacon Cheeseburger Meatballs: https://youtu.be/0dhcqSkpb1k What I Eat In a Week:"
YouTube Link 2025-01-03T18:21Z 389K followers, 50.6K engagements
"Ready for rcb team [----] #rcbpavilion #tataipl2026 #rcb #vriatkholi"
YouTube Link 2025-11-22T01:24Z [----] followers, 1.3M engagements
"Carnivore Grocery Haul for Beginners: My Weekly Grocery Staples All my weekly grocery staples on a Carnivore Diet The perfect video for Beginners Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack of drink mix packets with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath Videos Referenced: Picking a Great Ribeye: https://youtu.be/D2dz1zuqs1o Chuck Roast Video: https://youtu.be/6A-ot_eolPo Pork Loin Video: https://youtu.be/F_pJCSHylj0 What I Eat In a Week: https://youtu.be/vTC4P9zxZeE [--] Meals in"
YouTube Link 2024-09-05T20:19Z 391K followers, 790.7K engagements
"Stop Failing on Your Diet- [--] Tactics to Beat Temptation [--] tactics that helped me break free of carbs once and for all Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTs most popular drink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Podcast I mentioned about"
YouTube Link 2026-01-22T15:01Z 396K followers, 18.8K engagements
"Black Friday Deals https://store-us.meater.com/rfsn=8864422.ebcff5 https://store-us.meater.com/rfsn=8864422.ebcff5"
YouTube Link 2025-11-16T20:41Z 391K followers, 17.5K engagements
"Carnivore Diet at In-n-Out: [--] Ways to Order My In n Out order has changed over the years but it still fits within the realm of what keeps me healthy and on track with my goals. I gave up worrying about the "rules" a while ago and now I focus on how to stay consistent and healthy long term. *Here come the Carnivore ð about the pickles and processed cheese ð #itwillbeokay #worryaboutyourself #worldcarnivoremonth #carnivore #carnivorediet #innout #flyingdutchman #properhumandiet #ketovore #consistency #onedayatatime"
YouTube Link 2023-01-10T19:49Z 392K followers, 1.8M engagements
"Drug dealers outside Walmart @robertfkennedyjrofficial Come get em For more daily lifestyle info come find me on Instagram @lauraespath #carnivorediet #carnivore #meatbased #animalbased #whatieatinaday #whatieattoloseweight #intermittentfasting #zerocarb #butter #carnivorelifestyle #carnivorelife #ketovore #keto #ketodiet #worldcarnivoremonth"
YouTube Link 2025-01-27T00:47Z 392K followers, 70.5K engagements
"What I Eat for Weight Loss on a Carnivore Diet After months of traveling it was time for me to get strict and back into Weight Loss Mode. Follow along for my first [--] weeks of Beast Mode Carnivore. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Beast Mode Challenge Video: https://youtu.be/o5C1U9bTbiQsi=FR90z2ExGiSPW5gF Pork Loin Video:"
YouTube Link 2024-09-19T17:55Z 395K followers, 174.7K engagements
"World Carnivore Month [----] Kick Off January is World Carnivore Month come hang out on the livestream with me to get motivated and have all your questions answered Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Beginners Guide Book: https://amzn.to/3YRFRjs YouTube Video on Fat Intake: https://youtu.be/q0xVz8tujTA Digestive Enzymes: https://amzn.to/41Tm1Hd To follow along with my daily life come find"
YouTube Link 2025-12-29T04:13Z 396K followers, 10K engagements
"What I Ate in 2024: Carnivore Diet Another year of eating meat and staying healthy Cheers to [----] For more daily lifestyle info come find me on Instagram @lauraespath #carnivorediet #carnivore #meatbased #animalbased #whatieatinaday #whatieattoloseweight #intermittentfasting #zerocarb #butter #carnivorelifestyle #carnivorelife #ketovore #keto #ketodiet #worldcarnivoremonth"
YouTube Link 2024-12-31T16:18Z 388K followers, 124.1K engagements
"How to stay on track during the holidays: Carnivore Diet Come hang out and chat Ask me anything Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Things Mentioned in this Video: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Whoop Tracker: Get a free WHOOP and one month free when you join with my link: https://join.whoop.com/B8D00C32 To follow along with my"
YouTube Link 2025-10-17T04:20Z 396K followers, [----] engagements
"Carnivore Diet Weekly Grocery Haul My grocery haul for the week on a Carnivore Diet. Full YouTube Video breakdown of this grocery haul: https://youtu.be/YXm0XRoEbWc For more daily lifestyle info come find me on Instagram @lauraespath #carnivorediet #carnivore #meatbased #animalbased #whatieatinaday #whatieattoloseweight #intermittentfasting #zerocarb #butter #carnivorelifestyle #carnivorelife #ketovore #keto #ketodiet #worldcarnivoremonth"
YouTube Link 2024-09-10T21:07Z 392K followers, 257.7K engagements
"Chris joins me for and we answer lots of questions about Carnivore and Weight Loss Come chat with my husband Chris and me on this livestream and have all your questions about a Carnivore Diet answered Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 To follow along with my daily life come find me on Instagram:"
YouTube Link 2025-02-17T00:06Z 379K followers, 27.3K engagements
"Bacon Cheeseburger Meatballs: Carnivore Keto Low Carb Bacon Cheeseburger Meatballs are a staple in our house Check out the recipe video -Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. Instant Read Meat Thermometer: https://amzn.to/48UO2yL Pork Rind Crumbs: https://amzn.to/47lEtYk or https://amzn.to/3RYl6Qx To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Recipe: [--] Pound"
YouTube Link 2024-01-01T21:52Z 396K followers, 452.5K engagements
"February Kick-Off Don't let your New Year's Resolutions be forgotten Don't let your New Year's Resolutions fade away come hang out on the livestream with me to get motivated and have all your questions answered Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Beginners Guide Book: https://amzn.to/3YRFRjs YouTube Video on Fat Intake: https://youtu.be/q0xVz8tujTA Digestive Enzymes:"
YouTube Link 2026-01-30T02:25Z 396K followers, [----] engagements
"Surprising non-scale benefits of losing 100+ Pounds: Watch if you need some motivation Losing 100+ pounds and eating a carnivore diet came with some surprising life-changing benefits Now is a great time to join Thrive Market Today through July 9th you can get early access to their 25% off Biggest Sale of the Summer PLUS when you go tohttp://thrivemarket.com/lauraspath youll get an extra 30% off your first order AND a free gift To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals."
YouTube Link 2025-07-06T20:01Z 396K followers, 37K engagements
"5 Min Prep: Carnivore/Low Carb Crock Pot Meal Crockpot Carnivore/Low Carb version of Marry Me Chicken -Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. Instant Read Meat Thermometer: https://amzn.to/48UO2yL Air Fryer: https://amzn.to/3Zjstp5 To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Recipe: 1-2 pounds Chicken Breasts or Thighs [--] Cup Chicken Broth [--] Cup Heavy Cream 1/2"
YouTube Link 2025-08-12T19:01Z 396K followers, 253.4K engagements
"What I Eat in a Day: Carnivore Diet #carnivore #carnivorediet [--] 1/2 years of ðĨĐð§ð§ and I'm still thriving ðŠ I don't really track macros I just make sure I get at least 140-150 grams of protein in a day. I leverage fasting for weight loss when needed. #carnivorediet #carnivore #meatbased #animalbased #whatieatinaday #whatieattoloseweight #intermittentfasting #zerocarb #butter #carnivorelifestyle #carnivorelife #ketovore #keto #ketodiet #electrolytes #lmnt"
YouTube Link 2023-08-04T17:59Z 395K followers, 4.8M engagements
"Pizza Meatballs - Carnivore Keto Low Carb New Pizza Meatball recipe -Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. Instant Read Meat Thermometer: https://amzn.to/48UO2yL Air Fryer: https://amzn.to/3Zjstp5 Pork Rind Crumbs: https://amzn.to/3ZPXrW0 To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Recipe: [--] Pound Ground Beef 3/4th Cup Chopped Pepperoni (or up to one cup total"
YouTube Link 2025-07-10T14:19Z 396K followers, 83.5K engagements
"The girl I used to be. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: -Meater Bluetooth Meat Thermometer- 15% off with this link: https://store-us.meater.com/rfsn=8864422.ebcff5 -Gardner's Wisconsin Cheese: https://www.gardnerswisconsincheese.com/LAURASPATH -Masa Chips Discount: 25% Off: https://www.masachips.com/LAURASPATH -Redmond Real Salt- Discount Code: LAURESPATH: https://glnk.io/oq72y/41 -Air Fryer: https://amzn.to/47BNywj ****Affiliate Links and"
YouTube Link 2025-06-04T21:01Z 396K followers, 183.1K engagements
"Costco Carnivore Diet Grocery Haul Weekly grocery staples meal prep and some meat splurges from Costco on a Carnivore Diet Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack of drink mix packets with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath OTHER VIDEOS MENTIONED: Meatball Video: https://youtu.be/0dhcqSkpb1k Meat Chips: Video coming soon* Crispy Chicken Thighs: https://youtu.be/dT1VplopL1c Chuck Roast Video: https://youtu.be/6A-ot_eolPo Pork Loin Video: https://youtu.be/F_pJCSHylj0 More"
YouTube Link 2025-04-29T16:53Z 396K followers, 57.9K engagements
"What I Eat: A Full Week of Carnivore Diet Meals-2026 [--] days of eating on a Carnivore Diet for weight loss. Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. Our favorite is the Lemonade Salt. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: Air Fryer: https://amzn.to/47BNywj Walking Pad: https://amzn.to/3HCSl9g Redmond Real Salt- Discount Code: LAURESPATH: https://glnk.io/oq72y/41 Salty Provisions (Butter Salt)-"
YouTube Link 2026-01-15T17:14Z 396K followers, 52.9K engagements
"What I Eat: Carnivore Diet on a Budget This video is a typical day of eating for me on a Carnivore Diet + a break down of the cost Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ PRODUCTS SHOWIN IN THIS VIDEO -Ninja Air Fryer: https://amzn.to/47BNywj -Flakey Salt: https://amzn.to/3YNgM8I Redmond Salt/Seasoning Discount Code:"
YouTube Link 2024-02-01T19:03Z 396K followers, 117.7K engagements
"Carnivore/Keto Friendly BBQ Beef In the Oven Carnivore Friendly Burnt Ends in the Oven- that don't break the budget **Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For my community support and exclusive content join my Locals Community. https://lauraespath.locals.com/ LINKS: Chuck Roast Video: https://youtu.be/6A-ot_eolPo Shredded Beef Tacos: https://youtu.be/hc5DKfF7gHw Bucket of Tallow: https://amzn.to/4jnk0s5 -Meater Bluetooth Meat"
YouTube Link 2025-05-23T13:42Z 396K followers, 79.4K engagements
"Ranking MORE Fast Food Burger Patties for a Carnivore Diet I tested buying burger patty from [--] more fast food restaurants. Which is your favorite Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack of drink mix packets with any purchase. Original burger patty video: https://youtu.be/nuyhDv85Huk To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ More Videos with me Eating Out: A Week of Meals While Traveling:"
YouTube Link 2025-12-04T18:14Z 396K followers, 19K engagements
"Walmart Grocery Haul: Carnivore/Keto Diet Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. -We buy a lot of our groceries from Walmart and other traditional grocery stores. My husband and I have been eating a meat-only carnivore diet for the last [--] years. Our kids eat keto or low carb for the most part. We like the quality of meats at Walmart and the prices are consistent. Hope this was helpful. #carnivore #carnivorediet #ketovore #worldcarnivoremonth For exclusive content community support weekly live streams and"
YouTube Link 2022-10-05T15:48Z 396K followers, 171.7K engagements
"What I Eat In a Week + The BIG change I made recently [--] days of eating on a Carnivore Diet for weight loss. Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. Lemondae Salt is ALMOST sold out so grab it before it's gone To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: Air Fryer: https://amzn.to/47BNywj Walking Pad: https://amzn.to/3HCSl9g -Redmond Real Salt- Discount Code: LAURESPATH: https://glnk.io/oq72y/41 -Sous vide:"
YouTube Link 2025-07-01T16:57Z 396K followers, 119K engagements
"Budget Friendly Crock-Pot Carnivore Diet Meal Prep Easy Budget friendly Carnivore Diet Meal Prep in your crockpot. -Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Chuck Roast Videos: Chuck Roast Video: https://youtu.be/6A-ot_eolPo Shredded Beef Tacos: https://youtu.be/hc5DKfF7gHw Breakfast Tacos: https://youtu.be/J1jouJ__jUY"
YouTube Link 2026-02-05T15:17Z 396K followers, 27K engagements
"Why Maintenance is Harder than Losing Weight Weight loss seems hard enough so why is it that Keeping it Off is so much harder Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTs most popular drink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ DISCOUNT LINKS:"
YouTube Link 2025-11-20T17:08Z 396K followers, 40.8K engagements
"Carnivore Diet at a Gas Station You can stick to a Carnivore Diet even at a gas station. Here's how. Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTs most popular drink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ DISCOUNT LINKS: EQUIP Protein Powder- Code:"
YouTube Link 2025-10-03T16:52Z 396K followers, 32.3K engagements
"How I broke my stall and lost the last [--] pounds #carnivorediet I have been struggling to lose [--] pounds for the last year I made these simple changes and was able to finally break that stall. Make sure you go to http://thrivemarket.com/LauraSpath to receive 30% off your first order AND a FREE gift worth up to $60 when you join Thrive Market today To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: EQUIP Protein Powder- Code: LAURAESPATH"
YouTube Link 2025-03-06T17:23Z 396K followers, 124.6K engagements
"Gluttony: A Conversation with my Pastor A conversation with my pastor on the sin of Gluttony. Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTs most popular drink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. Laura is personally donating any money she earns from this video to her church. not affiliated with sponsor Luke's sermon on Gluttony: https://youtu.be/0XCF-8lBX1Msi=pD2F3h87osAHPRcT To follow along with my daily life come find me"
YouTube Link 2025-10-25T13:34Z 396K followers, 26.7K engagements
"My Favorite Carnivore Diet Items All my favorite Carnivore Friendly Stocking Stuffers Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free LMNT Sample Pack with any drink mix purchase. Our favorite is the Lemonade Salt LINKS MENTIONED IN THIS VIDEO: Habanero Meat Sticks: https://amzn.to/48YyCee My Favorite Cheese: https://gardnerswisconsincheese.com/LAURASPATH Mini Redmond Salt from Amazon: https://amzn.to/45aVztu Redmond Salt Discount: https://shop.redmond.life/afmc=LAURAESPATH Code LAURAESPATH Salt Sampler: https://amzn.to/48X7lsO BUTTER SALT:"
YouTube Link 2025-12-17T16:35Z 396K followers, 12.3K engagements
"Ordering at a Mexican Restaurant on a Carnivore/Keto Diet This was my first time at On the Border and what an awesome experience as a Carnivore Anytime I'm at a Mexican restaurant I always start by asking if I can add meat to the fajitas.but On The Boarder was super accommodating and had "sides of meat" already as an option. Next time I might skip the shrimp which was only three pieces of shrimp and get an additional portion of steak instead (for almost the same cost). But overall I am super happy with this experience and will definitely be using it again as I travel. Are there odd oils or"
YouTube Link 2022-02-09T14:15Z 396K followers, 1.9M engagements
"A conversation with Neisha Berry about finding a diet that works for you. A conversation with @NeishaSalasBerry on ignoring all the noise online and finding the diet that works for you. Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTs most popular drink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. Neisha's YouTube Channel: https://www.youtube.com/@UC_t4wAzWdawC4YL-iE0AzKg November Coaching Group: https://phdhealth.community To follow"
YouTube Link 2025-11-04T17:07Z 396K followers, 94.2K engagements
"5 Carnivore Diet Restaurant Options (not steak or burgers) Eating out on a carnivore diet can be overwhelming in this video I outline [--] places you can eat out on a Carnivore Diet. Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTs most popular drink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my"
YouTube Link 2025-10-22T18:44Z 396K followers, 54.8K engagements
"What I Order At Cracker Barrel I What I Order at Cracker Barrel for a Carnivore Diet. Cracker Barrel is one of my favorite places because they serve breakfast all day (which means lots of bacon and eggs) and they will sell you all their steaks la carte. I have been on a Carnivore Diet for [--] years. I eat most of my meals at home but I travel for my job and often eating at home is not an option. Here is an example of how I would order a meal at Cracker Barrel. Yes it's cheaper to eat at home if you have the ability to eat every single one of your meals at home then good for you. ðð With my"
YouTube Link 2022-09-23T18:39Z 396K followers, 1.4M engagements
"What I Eat: Breakfast Lunch Dinner+Snacks Grocery Haul All my weekly grocery staples on a Carnivore Diet The perfect video for Beginners Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTsmost populardrink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Videos'"
YouTube Link 2025-09-11T15:44Z 396K followers, 43.4K engagements
"Packing for Skin Removal Surgery Packing for brachioplasty and bra line lift. This is my second skin removal operation after losing [---] pounds by following a Carnivore Diet (and yes I did lost of fasting I still had loose skin). Check out my favorite electrolytes: Go to drinkLMNT.com/LAURASPATH and you can get a free sample pack of their drink mix packets with any purchase. #electrolytes #brachioplasty #skinremoval #skinremovalsurgery #weightloss #excessskin #looseskin #staysalty #drinklmnt"
YouTube Link 2025-02-21T20:06Z 396K followers, 52.1K engagements
"8 Foods I Eat Every Week on a Carnivore Diet These are [--] foods I eat every week on a Carnivore Diet Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTsmost populardrink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ FRIED CHEESE:"
YouTube Link 2025-07-24T17:23Z 396K followers, 277K engagements
"Carnivore Without the Crazy: Finding Success on a Carnivore Diet Amy Berger breaks down how to find success on a Carnivore Diet without the crazy. Head to http://DrinkLMNT.com/LAURASPATH to get your free LMNT Sample Pack with any drink mix purchase. Our favorite is the Lemonade Salt Amy's Links and Resources: YouTube: https://www.youtube.com/@amyberger-ketowithoutthecrazy Substack: https://tuitnutrition.substack.com/ Patreon: https://www.patreon.com/tuitnutrition/membership Books: https://www.amazon.com/stores/Amy-Berger/author/B01CPLWHTI To follow along with my daily life come find me on"
YouTube Link 2026-01-08T18:23Z 396K followers, 28.1K engagements
"Skin Removal Surgery After my tummy tuck [--] years ago I said I wasn't going to have more skin removal surgery.I changed my mind. ðĪŠ Yesterday I had a brachioplasty (arm lift) and a bra like upper back lift to remove the excess skin/tissue I had from losing [---] pounds. Why did I end up with loose skin even though I lost my weight on a Carnivore Diet (and yes I did a lot of fasting) Check out my latest YouTube video where I talk about why I have loose skin and myths around excess skin after extreme weight loss. #brachioplasty #skinremovalsurgery #weightlossjourney #looseskin #excessskin"
YouTube Link 2025-02-20T17:13Z 396K followers, 79.2K engagements
"Fried Cheese Sticks with No Carbs Cheese is one of my favorite snacks/side dishes and always feels like such a treat. @gardnerswisconsincheese ships their genuine Wisconsin cheese nationwide My absolute favorite is their oven baked cheese it can be cooked in the air fryer in a skillet or even on the grill They offer so many amazing flavors like chipotle Italian bacon and more It is the perfect side dish or dessert when you are eating a low carb keto or carnivore diet. Gardner's Gouda cheese is also the best I have ever had They offer so many specialty flavors of cheddar Free shipping and lots"
YouTube Link 2023-04-18T13:09Z 396K followers, 525.5K engagements
"Skin Removal After Losing 100+ Pounds I Brachioplasty & Bra Line Lift Update on my 2nd round of skin removal including a brachioplasty and bra line lift. Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Tummy Tuck Videos: https://www.youtube.com/playlistlist=PLc52CVzSHJs6ldop5sZocKHjOcM-hR7-p LINKS: Arm Pillow: https://amzn.to/4iN5Y3a ****Affiliate Links and Discount Codes to"
YouTube Link 2025-03-22T15:21Z 396K followers, 200.4K engagements
"Carnivore Diet Info for Beginners What is a Carnivore Diet and answering the most common questions. Head to http://DrinkLMNT.com/LAURASPATH to get your free LMNT Sample Pack with any drink mix purchase. Our favorite is the Lemonade Salt To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Videos/Podcasts mentioned in this Video: Podcast: Keto Vs Carnivore: https://open.spotify.com/episode/75YVhkcVFHfogjlk6rRLHSsi=07232bd96bff4417 Why We Fail at at Diets:"
YouTube Link 2025-12-27T18:31Z 396K followers, 38.3K engagements
"Skin Removal Surgery Results after Losing 100+ Pounds- Tummy Tuck Brachioplasty Back Lift Update on all of my skin removal surgeries including a tummy tuck brachioplasty and bra line lift. Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Tummy Tuck Videos: https://www.youtube.com/playlistlist=PLc52CVzSHJs6ldop5sZocKHjOcM-hR7-p Realities of Loose Skin:"
YouTube Link 2026-02-12T14:54Z 396K followers, 36.9K engagements
"Budget Friendly Crock-Pot Carnivore Diet Meal Prep Easy Budget friendly Carnivore Diet Meal Prep in your crockpot. -Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Chuck Roast Videos: Chuck Roast Video: https://youtu.be/6A-ot_eolPo Shredded Beef Tacos: https://youtu.be/hc5DKfF7gHw Breakfast Tacos: https://youtu.be/J1jouJ__jUY"
YouTube Link 2026-02-05T15:17Z 396K followers, 27K engagements
"February Kick-Off Don't let your New Year's Resolutions be forgotten Don't let your New Year's Resolutions fade away come hang out on the livestream with me to get motivated and have all your questions answered Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Beginners Guide Book: https://amzn.to/3YRFRjs YouTube Video on Fat Intake: https://youtu.be/q0xVz8tujTA Digestive Enzymes:"
YouTube Link 2026-01-30T02:25Z 396K followers, [----] engagements
"Stop Failing on Your Diet- [--] Tactics to Beat Temptation [--] tactics that helped me break free of carbs once and for all Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTs most popular drink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Podcast I mentioned about"
YouTube Link 2026-01-22T15:01Z 396K followers, 18.8K engagements
"What I Eat: A Full Week of Carnivore Diet Meals-2026 [--] days of eating on a Carnivore Diet for weight loss. Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. Our favorite is the Lemonade Salt. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: Air Fryer: https://amzn.to/47BNywj Walking Pad: https://amzn.to/3HCSl9g Redmond Real Salt- Discount Code: LAURESPATH: https://glnk.io/oq72y/41 Salty Provisions (Butter Salt)-"
YouTube Link 2026-01-15T17:14Z 396K followers, 52.9K engagements
"Carnivore Without the Crazy: Finding Success on a Carnivore Diet Amy Berger breaks down how to find success on a Carnivore Diet without the crazy. Head to http://DrinkLMNT.com/LAURASPATH to get your free LMNT Sample Pack with any drink mix purchase. Our favorite is the Lemonade Salt Amy's Links and Resources: YouTube: https://www.youtube.com/@amyberger-ketowithoutthecrazy Substack: https://tuitnutrition.substack.com/ Patreon: https://www.patreon.com/tuitnutrition/membership Books: https://www.amazon.com/stores/Amy-Berger/author/B01CPLWHTI To follow along with my daily life come find me on"
YouTube Link 2026-01-08T18:23Z 396K followers, 28.1K engagements
"World Carnivore Month [----] Kick Off January is World Carnivore Month come hang out on the livestream with me to get motivated and have all your questions answered Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Beginners Guide Book: https://amzn.to/3YRFRjs YouTube Video on Fat Intake: https://youtu.be/q0xVz8tujTA Digestive Enzymes: https://amzn.to/41Tm1Hd To follow along with my daily life come find"
YouTube Link 2025-12-29T04:13Z 396K followers, 10K engagements
"Carnivore Diet Info for Beginners What is a Carnivore Diet and answering the most common questions. Head to http://DrinkLMNT.com/LAURASPATH to get your free LMNT Sample Pack with any drink mix purchase. Our favorite is the Lemonade Salt To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Videos/Podcasts mentioned in this Video: Podcast: Keto Vs Carnivore: https://open.spotify.com/episode/75YVhkcVFHfogjlk6rRLHSsi=07232bd96bff4417 Why We Fail at at Diets:"
YouTube Link 2025-12-27T18:31Z 396K followers, 38.3K engagements
"My Favorite Carnivore Diet Items All my favorite Carnivore Friendly Stocking Stuffers Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free LMNT Sample Pack with any drink mix purchase. Our favorite is the Lemonade Salt LINKS MENTIONED IN THIS VIDEO: Habanero Meat Sticks: https://amzn.to/48YyCee My Favorite Cheese: https://gardnerswisconsincheese.com/LAURASPATH Mini Redmond Salt from Amazon: https://amzn.to/45aVztu Redmond Salt Discount: https://shop.redmond.life/afmc=LAURAESPATH Code LAURAESPATH Salt Sampler: https://amzn.to/48X7lsO BUTTER SALT:"
YouTube Link 2025-12-17T16:35Z 396K followers, 12.3K engagements
"Ranking MORE Fast Food Burger Patties for a Carnivore Diet I tested buying burger patty from [--] more fast food restaurants. Which is your favorite Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack of drink mix packets with any purchase. Original burger patty video: https://youtu.be/nuyhDv85Huk To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ More Videos with me Eating Out: A Week of Meals While Traveling:"
YouTube Link 2025-12-04T18:14Z 396K followers, 19K engagements
"How My Husband Reversed His Type [--] Diabetes My husband Chris talks about how a Carnivore Diet saved his life and reversed his Type [--] Diabetes. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Things Mentioned in this Video: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Bacon Cheeseburger Meatballs: https://youtu.be/0dhcqSkpb1k Sleep Podcast:"
YouTube Link 2025-11-22T20:28Z 396K followers, [----] engagements
"Why Maintenance is Harder than Losing Weight Weight loss seems hard enough so why is it that Keeping it Off is so much harder Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTs most popular drink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ DISCOUNT LINKS:"
YouTube Link 2025-11-20T17:08Z 396K followers, 40.8K engagements
"Chuck Roast = Steaks + [--] days of Carnivore Meals (Zero Waste) Budget friendly and easy meal prep using your crock pot -Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Chuck Roast Videos: Chuck Roast Video: https://youtu.be/6A-ot_eolPo Shredded Beef Tacos: https://youtu.be/hc5DKfF7gHw Breakfast Tacos:"
YouTube Link 2025-11-13T15:51Z 396K followers, 129.8K engagements
"A conversation with Neisha Berry about finding a diet that works for you. A conversation with @NeishaSalasBerry on ignoring all the noise online and finding the diet that works for you. Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTs most popular drink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. Neisha's YouTube Channel: https://www.youtube.com/@UC_t4wAzWdawC4YL-iE0AzKg November Coaching Group: https://phdhealth.community To follow"
YouTube Link 2025-11-04T17:07Z 396K followers, 94.2K engagements
"Gluttony: A Conversation with my Pastor A conversation with my pastor on the sin of Gluttony. Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTs most popular drink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. Laura is personally donating any money she earns from this video to her church. not affiliated with sponsor Luke's sermon on Gluttony: https://youtu.be/0XCF-8lBX1Msi=pD2F3h87osAHPRcT To follow along with my daily life come find me"
YouTube Link 2025-10-25T13:34Z 396K followers, 26.7K engagements
"5 Carnivore Diet Restaurant Options (not steak or burgers) Eating out on a carnivore diet can be overwhelming in this video I outline [--] places you can eat out on a Carnivore Diet. Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTs most popular drink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my"
YouTube Link 2025-10-22T18:44Z 396K followers, 54.8K engagements
"How to stay on track during the holidays: Carnivore Diet Come hang out and chat Ask me anything Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Things Mentioned in this Video: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Whoop Tracker: Get a free WHOOP and one month free when you join with my link: https://join.whoop.com/B8D00C32 To follow along with my"
YouTube Link 2025-10-17T04:20Z 396K followers, [----] engagements
"Carnivore Diet at a Gas Station You can stick to a Carnivore Diet even at a gas station. Here's how. Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTs most popular drink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ DISCOUNT LINKS: EQUIP Protein Powder- Code:"
YouTube Link 2025-10-03T16:52Z 396K followers, 32.3K engagements
"Fasting Weight Loss and Consistency Come hang out and chat Ask me anything Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Things Mentioned in this Video: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Whoop Tracker: Get a free WHOOP and one month free when you join with my link: https://join.whoop.com/B8D00C32 To follow along with my daily life come find me"
YouTube Link 2025-09-27T01:11Z 396K followers, [----] engagements
"What I Eat: Breakfast Lunch Dinner+Snacks Grocery Haul All my weekly grocery staples on a Carnivore Diet The perfect video for Beginners Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTsmost populardrink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Videos'"
YouTube Link 2025-09-11T15:44Z 396K followers, 43.4K engagements
"6 Labs I ALWAYS Check as a Carnivore & My Results Here are [--] Labs I regularly check on a Carnivore Diet Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. Nothing in this video is medical advice To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Meater Bluetooth Meat Thermometer:"
YouTube Link 2025-09-02T17:56Z 396K followers, 22.4K engagements
"Carnivore Breakfast Taco Recipe Sick of microwaving Leftovers on a Carnivore Diet Try this instead -Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Chuck Roast Videos: Shredded Beef Tacos: https://youtu.be/hc5DKfF7gHw Carnivore Burnt Ends: https://youtu.be/ZcaAb1KiJyU More What I Eat Videos:"
YouTube Link 2025-08-26T14:09Z 396K followers, 28.3K engagements
"How to quit carbs and break the cycle Come hang out and chat Ask me anything Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Things Mentioned in this Video: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 To follow along with my daily life come find me on Instagram: @lauraespath DISCOUNT LINKS: Meater Bluetooth Meat Thermometer: Offer: Get up to 30% off ALL"
YouTube Link 2025-08-22T04:43Z 396K followers, 18K engagements
"Weight Loss Hacks: Use it or Skip It Discussing current weight loss hacks what would and what to avoid. Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Sugar Diet Video: https://youtu.be/IAc_7r_hVI8si=oWlVPRSquxqvbl4u Fasting Videos: https://youtu.be/GGFGUUYSyTM https://youtu.be/2i7wIEemaQU https://youtu.be/tn_-gkaDcog LINKS:"
YouTube Link 2025-08-19T17:13Z 396K followers, 22.9K engagements
"5 Min Prep: Carnivore/Low Carb Crock Pot Meal Crockpot Carnivore/Low Carb version of Marry Me Chicken -Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. Instant Read Meat Thermometer: https://amzn.to/48UO2yL Air Fryer: https://amzn.to/3Zjstp5 To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Recipe: 1-2 pounds Chicken Breasts or Thighs [--] Cup Chicken Broth [--] Cup Heavy Cream 1/2"
YouTube Link 2025-08-12T19:01Z 396K followers, 253.4K engagements
"Carnivore Course Launching + Q&A Join me on this livestream to hear about the new Carnivore Made Simple course launching and ask me any questions you might have Come hang out and chat Ask me anything Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. There is a new Carnivore Course created by Dr. Eric Westman and Amy Berger both of which I am massive fans of. Their approach to Carnivore is simple realistic and very helpful for people looking to get started. They have created a carnivore course called 'Carnivore Made"
YouTube Link 2025-07-30T01:07Z 396K followers, 12.5K engagements
"8 Foods I Eat Every Week on a Carnivore Diet These are [--] foods I eat every week on a Carnivore Diet Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTsmost populardrink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ FRIED CHEESE:"
YouTube Link 2025-07-24T17:23Z 396K followers, 277K engagements
"Pizza Meatballs - Carnivore Keto Low Carb New Pizza Meatball recipe -Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase. Instant Read Meat Thermometer: https://amzn.to/48UO2yL Air Fryer: https://amzn.to/3Zjstp5 Pork Rind Crumbs: https://amzn.to/3ZPXrW0 To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Recipe: [--] Pound Ground Beef 3/4th Cup Chopped Pepperoni (or up to one cup total"
YouTube Link 2025-07-10T14:19Z 396K followers, 83.5K engagements
"Surprising non-scale benefits of losing 100+ Pounds: Watch if you need some motivation Losing 100+ pounds and eating a carnivore diet came with some surprising life-changing benefits Now is a great time to join Thrive Market Today through July 9th you can get early access to their 25% off Biggest Sale of the Summer PLUS when you go tohttp://thrivemarket.com/lauraspath youll get an extra 30% off your first order AND a free gift To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals."
YouTube Link 2025-07-06T20:01Z 396K followers, 37K engagements
"What I Eat In a Week + The BIG change I made recently [--] days of eating on a Carnivore Diet for weight loss. Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. Lemondae Salt is ALMOST sold out so grab it before it's gone To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: Air Fryer: https://amzn.to/47BNywj Walking Pad: https://amzn.to/3HCSl9g -Redmond Real Salt- Discount Code: LAURESPATH: https://glnk.io/oq72y/41 -Sous vide:"
YouTube Link 2025-07-01T16:57Z 396K followers, 119K engagements
"Carnivore Grocery Haul + Tips for picking out meat All my weekly grocery staples on a Carnivore Diet The perfect video for Beginners Thanks to LMNT for sponsoring this video Get a free 8-count Sample Pack of LMNTsmost populardrink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor or share with a friend. My favorite is the Lemonade Salt and the Unflavored. To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Videos'"
YouTube Link 2025-06-25T15:00Z 396K followers, 60.5K engagements
"How to Break a stall and tips for summer eating. Come hang out and chat Ask me anything Thanks to LMNT for sponsoring this video Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. For exclusive content community support and carnivore challenges join me on Locals. https://lauraespath.locals.com/ Things Mentioned in this Video: -Ox Bile Supplement to help with fat digestion: https://amzn.to/4hGQT2u EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 To follow along with my daily life come find me on Instagram: @lauraespath"
YouTube Link 2025-06-22T04:52Z 396K followers, 11.4K engagements
"What is best for you Best for Weight Loss Healing There are so many different versions of carnivore. Which one is right for you Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. I highly recommend the new Lemonade Salt flavor To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: -Meater Bluetooth Meat Thermometer- 15% off with this link:"
YouTube Link 2025-06-13T15:12Z 396K followers, 23.5K engagements
"Snack Wrap is back Let's make it Carnivore When I heard McDonald's was bringing back the snack wrap I knew I had to make a Carnivore Version Make sure you go to http://thrivemarket.com/LauraSpath to receive 30% off your first order AND a FREE gift worth up to $60 when you join Thrive Market today To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/rfsn=7678223.758504 Air Fryer:"
YouTube Link 2025-06-10T15:56Z 396K followers, 57.1K engagements
"What I Eat in A Day: [--] Meals a Day on a Carnivore Diet Our family went to Northern Arizona for Memorial Day weekend spend the day with us as we cook [--] carnivore meals on vacation. Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. I highly recommend the new Lemondate Salt flavor To follow along with my daily life come find me on Instagram: @lauraespath For community support and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: -Meater Bluetooth Meat Thermometer- 15% off with this link:"
YouTube Link 2025-06-06T15:28Z 396K followers, 44.6K engagements
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