#  @katcancook Kat Can Cook Kat Can Cook posts on YouTube about kat, salt, food, red the most. They currently have [------] followers and [---] posts still getting attention that total [-----] engagements in the last [--] hours. ### Engagements: [-----] [#](/creator/youtube::UCGj4VKyXXcph5bHMrOfTZKg/interactions)  - [--] Week [-----] -6.20% - [--] Month [------] -27% - [--] Months [-------] +32% - [--] Year [-------] +17,436% ### Mentions: [--] [#](/creator/youtube::UCGj4VKyXXcph5bHMrOfTZKg/posts_active)  - [--] Month [--] -67% - [--] Months [---] +93% - [--] Year [---] +7,688% ### Followers: [------] [#](/creator/youtube::UCGj4VKyXXcph5bHMrOfTZKg/followers)  - [--] Week [------] no change - [--] Month [------] +0.63% - [--] Months [------] +2.20% - [--] Year [------] +4.60% ### CreatorRank: [---------] [#](/creator/youtube::UCGj4VKyXXcph5bHMrOfTZKg/influencer_rank)  ### Social Influence **Social category influence** [countries](/list/countries) [finance](/list/finance) [stocks](/list/stocks) [technology brands](/list/technology-brands) [social networks](/list/social-networks) [celebrities](/list/celebrities) [travel destinations](/list/travel-destinations) [fashion brands](/list/fashion-brands) **Social topic influence** [kat](/topic/kat), [salt](/topic/salt), [food](/topic/food), [red](/topic/red), [cook](/topic/cook), [if you](/topic/if-you), [let me](/topic/let-me), [hack](/topic/hack), [changer](/topic/changer), [salad](/topic/salad) **Top assets mentioned** [Olive oil (OLIVE OIL)](/topic/olive-oil) [Alphabet Inc Class A (GOOGL)](/topic/$googl) ### Top Social Posts Top posts by engagements in the last [--] hours "What Salt Should You Actually Be Using Diamond Crystal vs Maldon Explained What salt should I be using 💎 SAVE and share this with your friends who love to cook Pictured: @diamondcrystalsalt for 95% of my salt needs and @maldonsalt for finishing flaky salt 🌟 @jacobsensaltco and @lesaunierdecamarguenl also make excellent flaky finishing salts Stay tuned for Part [--] where I'll show you the best timing and technique to salt your food for maximum flavor and texture (hint: it's different for different ingredients) Was this helpful #SaltGuide #DiamondCrystalSalt #CookingTips Kat Can Cook Kathleen" [YouTube Link](https://youtube.com/watch?v=SIO9BpVa_xI) 2026-02-11T11:30Z 32K followers, [---] engagements "My Money Saving Cucumber Storage Tip 🥒 #producestorage #budgetgrocerytips #budgetgroceries #foodblogger #cheftips #kitchenhacks Kat Can Cook Kathleen Ashmore Hungry Lady Salad Kat TikTik Salad Food Blogger Healthy Recipe Kat Can Cook Kathleen Ashmore Hungry Lady Salad Kat TikTik Salad Food Blogger Healthy Recipe" [YouTube Link](https://youtube.com/watch?v=spihKUmoHSw) 2023-06-13T12:00Z 32K followers, 299.6K engagements "Balsamic Glaze tutorial - easy and cheaper than store bought #foodielife #foodblogger #foodinspiration #healthyeats #balsamic Kat Can Cook Kathleen Ashmore Hungry Lady Salad Kat TikTik Salad Food Blogger Healthy Recipe Kat Can Cook Kathleen Ashmore Hungry Lady Salad Kat TikTik Salad Food Blogger Healthy Recipe" [YouTube Link](https://youtube.com/watch?v=swWsVu9OP4U) 2023-10-14T11:00Z 32K followers, 63.7K engagements "No more egg shell in your eggs: How to crack an egg the right way 🥚 Kat Can Cook Kathleen Ashmore Hungry Lady Salad Kat TikTik Salad Food Blogger Healthy Recipe Kat Can Cook Kathleen Ashmore Hungry Lady Salad Kat TikTik Salad Food Blogger Healthy Recipe" [YouTube Link](https://youtube.com/watch?v=yhBshU-2Jt4) 2023-03-10T13:00Z 32K followers, 195.4K engagements "🔥 The Creamiest Roasted Red Pepper Pasta Ever 🌶🍝 This pasta is glossy fire engine red and packed with flavor. Its quick easy gluten free and accidentally vegan. My kids love it as much as I do which makes it a total weeknight win. SAVE this recipe The Creamiest Roasted Red Pepper Pasta (Vegan) Serves: [--] Ingredients: [--] pound penne pasta [--] shallots sliced [--] garlic cloves peeled and smashed cup olive oil cup full fat coconut milk [--] oz tomato paste [--] oz jar roasted red bell peppers drained well [--] cup reserved pasta water (from cooked pasta pot) Kosher salt Fresh cracked black pepper cup fresh" [YouTube Link](https://youtube.com/watch?v=-ABifMKI-GU) 2025-09-05T02:45Z 31.4K followers, [---] engagements "The frozen meals you ACTUALLY need from Trader Joe's 👀 #frozenmeals #traderjoeshaul #traderjoes #budgetfriendly #mealtips #healthyeating" [YouTube Link](https://youtube.com/watch?v=-C1pZL2YVug) 2024-10-08T15:45Z 30.9K followers, [---] engagements "The Fan Favorite Salad Everyone's Been Asking For Chicken Taco Chopped Salad with Creamy Avocado Lime Dressing 🌮🥑 It's a fan favorite and is Episode [--] of my Hungry Lady Salad series - have you made this With almost [--] Hungry Lady Salad recipes over the last [--] years I'm thinking I should start resharing these recipes from the beginning for all of you who are new to the party here. What do you think ✨ Recipe below and make sure you're following to get every single Hungry Lady Salad recipe 🥳 Chicken Taco Salad with Creamy Avocado Lime Dressing Ingredients: [--] red bell peppers chopped [--] heads" [YouTube Link](https://youtube.com/watch?v=-S30_MznLjA) 2025-09-29T18:45Z 31.5K followers, [----] engagements "Someone feed this woman 😂 The Im so hungry trend got me and honestly Same. #katcancook #imsohungry #foodhumor #kitchendrama #momlife #funnyshorts #cookingwithchaos #shorts" [YouTube Link](https://youtube.com/watch?v=-bOLsNDjQPg) 2025-05-16T13:30Z 31K followers, [----] engagements "Why I Spend [--] Minutes Every Night Doing This Self-Love Practice ✨Self love and respect in [--] minutes a day✨ Here's my exact nightly inventory: Here's a self respect practice I do every night save it and share it with anyone who could use a new idea to work into their day. Knowledge is power and [--] minutes a day adds up. Trust. Xx #SelfCare #EveningRoutine #PersonalGrowth #SelfRespect #Mindfulness" [YouTube Link](https://youtube.com/watch?v=-n-n0koXkHk) 2025-10-04T21:14Z 31.5K followers, [---] engagements "Low Carb Rice Pilaf with a Holiday Twist 🌟 Bright flavorful and so satisfying this pilaf is the perfect way to dress up any meal. Its quick enough for busy weeknights but fancy enough to sit proudly on your holiday table. Whos making this one #holidayrecipes #lowcarbfood #weeknightmealideas #simpledinner #healthyholidays" [YouTube Link](https://youtube.com/watch?v=-p8JKL7pwKI) 2025-09-17T12:00Z 31.5K followers, [---] engagements "That introvert life. Thank you so much though. 😊 #skiinjury #healing #funny" [YouTube Link](https://youtube.com/watch?v=02e5K4oyEuU) 2025-05-08T12:15Z 31K followers, [----] engagements "The Peach Cobbler Hack Youll Make Every Summer 🍑 Im Kat and Im addicted to cobbler but this one is on another level. My Peach Dump-It Cobbler is the easiest peach dessert youll ever make with HALF the fat and sugar of the traditional version. Its gooey golden and absolutely irresistible. ✨ Bonus: You only need one bowl and [--] minutes of prep. Just dump bake and try not to eat half the pan straight from the dish. Whos making this first #healthyrecipe #glutenfreedessert #peachrecipe #summerdesserts #easybaking" [YouTube Link](https://youtube.com/watch?v=0GDqoqOaorM) 2025-08-17T09:15Z 31.3K followers, [---] engagements "These Fries Taste Like McDonalds But Healthier 🙌 I make these once a week every week and my family swears they taste just like McDonalds but better. The secret A few simple steps you cant skip. Save this so you never forget. Copycat McDonalds Air Fryer Fries (Serves 4) [--] large russet potatoes peeled + cut into matchsticks [--] tbsp cornstarch [--] tsp kosher salt [--] tbsp avocado oil [--] Soak fries [----] min in cold water. [--] Drain pat VERY dry. [--] Toss with cornstarch oil salt. [--] Preheat air fryer [--] min at 380F cook [----] min shaking halfway. [--] Sprinkle with flaky salt + serve hot. Whos making these this" [YouTube Link](https://youtube.com/watch?v=0VSbpQhyQpI) 2025-08-03T15:30Z 31.2K followers, [---] engagements "The Turkey Bacon Salad That Made Me Forget About Sandwiches 🥓 Ive gone [--] episodes without bacon and honestly I dont know how I survived. This Turkey Bacon Club Salad with Creamy Basil Dressing is everything you love about a deli sandwich minus the bread but with way more flavor. Crispy bacon juicy turkey fresh greens and that dreamy basil dressing Youll be making this on repeat. Tag a fellow bacon lover who needs this in their life ❤ #lowcarbrecipes #saladrecipe #salads #glutenfreerecipes #healthylunch" [YouTube Link](https://youtube.com/watch?v=0VzlmVnfFiA) 2025-08-15T09:15Z 31.3K followers, [----] engagements "Viral Collagen Cookie Dough Bars Get ready for the best healthy treat ✨ These Salted Collagen Cookie Dough Bars with @vitalproteins Vanilla Collagen Peptides are lower in sugar & fat but packed with flavor. Grab your Vital Proteins at @sprouts and make these with me Any questions let me know #CollagenCookies #CookieDoughBars #HealthySweets #PaleoRecipes #VitalProteins #SproutsFarmersMarket #WellnessIsVital #VitalPartner #NoBakeDessert #ProteinSnacks" [YouTube Link](https://youtube.com/watch?v=0WaxxCFuDkM) 2025-07-23T22:30Z 31.2K followers, [----] engagements "The [--] Minute Lunch That Actually Keeps You Full Some days you want salad. Other days you want noodles. This soba noodle salad lets you have both Fresh crunchy and the creamy almond butter dressing is magic. Ready in [--] minutes and tastes even better the next day https://kathleenashmore.com/soba-noodle-salad/ #SobaNoodles #NoodleSalad #MealPrep" [YouTube Link](https://youtube.com/watch?v=0ku2RFjT-Qc) 2025-10-12T15:45Z 31.6K followers, [----] engagements "You've not antisocial.you've just come to appreciate your own company Announcement: Ive officially retired as a member of hustle culture and am moving toward warm wellness culture (can we make this a thing). I highly recommend @sahilbloom [--] Types of Wealth 📕 Sometimes it takes life pumping the breaks for you to zoom out and see your life from an outsiders point of view. It turns out I had been living on auto-pilot of what I have seen a successful entrepreneur and mother should look like. Heres how this showed up in my life: 🚫Equating my value with productivity 🚫Letting work take the idle" [YouTube Link](https://youtube.com/watch?v=0oNk5lhRu_8) 2025-07-22T01:15Z 31.2K followers, [----] engagements "Nothing hurts more than focusing on how life should be 💙 Its a beautiful day. Im safe Im healing Im supported. But all I could think about was what I *should* be doing if I wasnt injured. That thought spiral - the shoulds - they sneak in and steal joy. Nothing causes more suffering than focusing on the version of life that isnt happening. Im learning to catch myself to come back to the moment and to find gratitude in what *is*. Its not easy. But its honest. If youre in it too youre not alone 🤍 - @katcancook #katcancook #mentalhealth #recovery #shouldspiral #gratitudepractice #realrecovery" [YouTube Link](https://youtube.com/watch?v=1G6Fx6GNfxs) 2025-05-19T13:30Z 31K followers, [---] engagements "Money Saving Tip: Make Oat Flour at Home 💰 Why spend extra when you can make oat flour in [--] seconds for a fraction of the cost Just toss oats into your blender pulse and youve got fresh oat flour ready for baking. Easy cheap and pantry-friendly. Stay tuned for more baking hacks this season 💕 #bakinghacks #budgetfriendly #moneysavingtips #easyrecipes #homebaking #frugalliving #mealprepideas #diyrecipes #bakingsimplified #oatflour" [YouTube Link](https://youtube.com/watch?v=1I96AQWkWEQ) 2025-09-18T16:45Z 31.5K followers, [---] engagements "The Easiest Homemade Baguette 🥖🔥 Soft chewy crispy perfection in just one day. This recipe took me nearly [--] months to perfect but it was worth every step. Endless possibilities.serve it with salads soups or on a cheese board. Trust me youll never look at store-bought baguettes the same way again. https://kathleenashmore.com/same-day-baguette/ #easybread #frenchbaguette #breadtok #bakinghacks #homemadebaguette #simplebaking" [YouTube Link](https://youtube.com/watch?v=1Ry28eZqEf4) 2025-09-16T18:18Z 31.6K followers, [----] engagements "The Fall Granola Your Kitchen Needs Right Now Real pumpkin. Real spices. Real delicious. This pumpkin granola is crunchy naturally sweetened and perfect for breakfast or snacking. No gluten dairy or refined sugar.just wholesome fall vibes. Trust me you need this recipe https://kathleenashmore.com/pumpkin-spice-granola/ #FallBaking #HealthyGranola #PumpkinRecipes" [YouTube Link](https://youtube.com/watch?v=1crWe1Bx9rk) 2025-10-08T16:45Z 31.5K followers, [---] engagements "Red Lentil Soup Youll Want Every Week 🥣🔥 This soup has been in my rotation for years because its so simple healthy and satisfying. Its one of those meals that feels cozy and light at the same time. Who else is making this https://kathleenashmore.com/red-lentil-soup-with-lemon/ #souprecipe #lentilsoup #easyhealthymeals #glutenfreerecipes #healthyfoodideas" [YouTube Link](https://youtube.com/watch?v=1ep_sb6arMQ) 2025-09-09T10:30Z 31.4K followers, [----] engagements "Drowning in Basil Make THIS Lemon Walnut Pesto 🌿🍋 If your garden basil is taking over this is the recipe to save it. This Lemon Walnut Pesto is bright bold and so versatile toss with pasta spread on a sandwich or stir into turkey for the best burgers ever. https://kathleenashmore.com/lemony-basil-walnut-pesto/ #pesto #summerrecipes #basilrecipes #easyrecipes #gardentotable" [YouTube Link](https://youtube.com/watch?v=1hhH06nDrQE) 2025-08-10T19:45Z 31.3K followers, [----] engagements "Buffalo Chicken Salad That Actually Keeps All Week 🥗🔥 This high-protein salad is meal prep GOLD. Juicy roasted chicken crisp celery fresh herbs and the creamiest buffalo dressing. Make it once eat it all week. Whos saving this Buffalo Chicken Salad Serves [--] [--] bone-in chicken breasts [--] tbsp olive oil [--] tsp salt tsp pepper [--] celery stalks diced cup onion diced cup parsley chopped Dressing: cup yogurt cup mayo [--] tbsp buffalo sauce cup parsley salt + pepper Roast chicken at 425F for [--] min shred toss with dressing and veggies. Keeps [--] days in fridge. . . . #buffalochicken #mealprepideas" [YouTube Link](https://youtube.com/watch?v=1ik2duWlbe8) 2025-08-28T22:45Z 31.4K followers, [----] engagements "My No-Cook Summer Salad Hack 🥒🍅 This Italian cucumber tomato salad is the ultimate lazy summer dinner side no stove no stress just fresh ingredients that go with everything. https://kathleenashmore.com/crispy-cod-summer-corn-salad/ #SaladGoals #QuickMeals #HealthyRecipes #FreshEats #EasyCooking #WeeknightDinner #SummerEats" [YouTube Link](https://youtube.com/watch?v=1xYrle2m4F8) 2025-07-26T13:00Z 31.2K followers, [----] engagements "Need a coastal summer soundtrack I got you. ⚓☀ Its your Connecticut mom friend here with our *Coastal Mother Playlist* for summer. Think sunshine on your shoulders breezy linen iced coffee in the cup holder and songs that make you feel like the main character on a slow drive to the farmers market. This is the playlist were blasting all season long. #katcancook #coastalmother #summerplaylist #connecticutmomfriend #beachvibes #maincharacterenergy #coastalaesthetic #shorts" [YouTube Link](https://youtube.com/watch?v=29dkVNYvrsw) 2025-06-14T12:30Z 31K followers, [---] engagements "He doesnt want socks. He wants spice 🌶 Hot sauce is my husbands love language so this year Im skipping the tie and making a homemade version of Torrisis iconic hot sauce spicy savory and made with love. Its the kind of Fathers Day gift that doesnt end up in a drawer. For the man who puts hot sauce on everything this is everything. Recipes up on my site if youve got a spice lover too. #katcancook #fathersdayrecipe #hotsauce #torrisi #homemadegifts #loveinajar #foodislove #husbandgift #realtalk #shorts" [YouTube Link](https://youtube.com/watch?v=2UxTC9Wge3Y) 2025-06-13T12:30Z 31K followers, [----] engagements "Better Than BBQ Pulled Pork 🙌 If Im using my slow cooker for dinner its almost always this one. Forget the heavy syrupy sweet BBQ pulled pork. This is tender braised pork topped with a bright parsley vinegar sauce that cuts through the richness perfectly. Its a crowd-pleaser and the leftovers are even better on sandwiches or rice bowls all week long. Save this one for your next meal prep win. https://kathleenashmore.com/slow-cooker-braised-pork-with-parsley-vinegar-sauce-keto-paleo-gluten-free/ #slowcookerrecipes #porkrecipes #easyfamilydinner #mealprepideas" [YouTube Link](https://youtube.com/watch?v=2WK7c15Qamg) 2025-09-07T13:15Z 31.4K followers, [----] engagements "Dessert tastes better in pajamas its science. #dessert #sweettreats #healthyeats" [YouTube Link](https://youtube.com/watch?v=2w0ExGtQpz0) 2024-10-25T10:00Z 31.5K followers, [---] engagements "5 Tips for The BEST Grilled Steaks 🥩 [--] Secrets for Perfect Grilled Steaks Every Time 🥩 I have everything written for you below so be sure to SAVE this post and follow @kat_can_cook for more ✨ [--] tips for a perfect grilled steak: 1) Take steak to room temperature one hour before grilling. (this will allow the steak to cook evenly and develop a nice sear - if its cold it will let off moisture which is the enemy of a good sear) 2) Season ahead of time - one hour and up to [--]. Let that salt do its job in flavoring and tenderizing the meat 3) Use a thermometer to ensure you cook it to the" [YouTube Link](https://youtube.com/watch?v=33AsxedRI9Y) 2025-08-07T23:49Z 31.2K followers, [---] engagements "Well this went differently than I planned (The Recovery Edition) 🤕⛷ I can officially say I'm a skier. now I'm just experiencing the "off-season" a little earlier than planned" [YouTube Link](https://youtube.com/watch?v=34zD8XLhx1U) 2025-05-04T12:15Z 30.9K followers, [----] engagements "This is your sign to make pesto ice cubes #healthyrecipes #kitchenhacks #recipes #personalchef #tiktokviral" [YouTube Link](https://youtube.com/watch?v=38hFLuZkXWk) 2022-06-26T12:00Z 31.1K followers, [----] engagements "Your Next High-Protein Low-Carb Lunch 💡 #highprotein #highproteinlunch #lunchideas #lowcarblunch" [YouTube Link](https://youtube.com/watch?v=3FJ5acTdv2Q) 2024-10-04T21:00Z 31.1K followers, [---] engagements "The Potato Masher Trick That Makes Perfect Egg Salad I set out to transform the common egg salad and judging by my family's reaction I think we nailed it. Let's be honest traditional deli egg salad can just be meh. It's usually bland overly mayonnaise-y and just kind of forgettable. So I challenged myself to create something more exciting flavor-forward but still true to the essence we all know. My Dilly Egg Salad uses the brightness of fresh dill and whole grain mustard for a zip that brings the right punch. Another secret to what makes this egg salad so different is A potato masher It gives" [YouTube Link](https://youtube.com/watch?v=3H1u0iZTieA) 2025-10-04T21:30Z 31.5K followers, [---] engagements "How to Cook Salmon in Air Fryer (10 Mins) Need a quick dinner recipe This 10-minute Air Fryer Salmon is my absolute go-to 🌟 Perfectly cooked every time and unbelievably easy. What's your favorite way to cook salmon Tell me below https://kathleenashmore.com/the-best-air-fryer-salmon/ #Shorts #AirFryerSalmon #SalmonRecipe #HealthyDinner #EasyRecipes #QuickMeals #AirFryerRecipes #CookingHacks #DinnerIdeas" [YouTube Link](https://youtube.com/watch?v=3H7j8FeADQg) 2025-07-15T22:45Z 31.1K followers, [----] engagements "Can Vulnerability Be Strength My Ski Accident Journey Begins Now 💖 Usually I process in silence. But the impact of my traumatic ski accident and the loss of independence during recovery have made opening up feel necessary. Can vulnerability be a path to healing Sharing my journey. 🙏 #vulnerability #traumaticexperience #skiaccident #healing #friendship" [YouTube Link](https://youtube.com/watch?v=3TUcK4dSg2w) 2025-04-21T04:14Z 30.9K followers, [---] engagements "Holy f*ckin airball. did someone say Martha Stewart Plot twist right While you were watching the queen of the kitchen I was behind the scenes styling plates testing recipes and making it all look effortless. Just another fun fact from my slightly chaotic very food-filled past. Stick around for more of my unhinged origin story. Its a ride. #katcancook #holyairball #realitytv #marthastewart #foodtv #recipeproducer #cheflife #shorts #backstagechaos" [YouTube Link](https://youtube.com/watch?v=3yKYAYXqahQ) 2025-06-17T12:30Z 31K followers, [---] engagements "Why You Should Salt Your Fruit 🌞 Salt makes fruit taste sweeter juicier and more refreshing. I do this all summer long with pineapple oranges and melons. Try it and thank me later. #healthyfood #kitchenhacks #fruitrecipes #snacktime #simplemeals" [YouTube Link](https://youtube.com/watch?v=41aB-I0aE_A) 2025-09-22T10:00Z 31.5K followers, [---] engagements "The Prettiest (and Easiest) Squash Recipe for Fall 🥰🍂 Delicata squash is my secret weapon in the kitchen. Its easier to slice than pumpkin cooks up tender but holds its shape and those scalloped edges look straight out of a food magazine. Toss it in cinnamon maple butter and watch it disappear off the table. Save this recipe now for Thanksgiving https://kathleenashmore.com/roasted-delicata-squash-with-cinnamon-maple-butter-vegetarian-gluten-free/ . #thanksgivingfood #fallrecipes #veggies #healthyrecipes #comfortfood" [YouTube Link](https://youtube.com/watch?v=47RBmadrd5M) 2025-09-03T22:15Z 31.4K followers, [----] engagements "Are You Storing Herbs WRONG (Make Them Last WEEKS) 🤯 If your herbs wilt too fast you NEED this Here's my secret to keeping herbs fresh for a month. It's a game-changer for saving money and reducing food waste. Which herb do you struggle to keep fresh the most Share below 👇 #HowToStoreHerbs #FoodHacks #KitchenSecrets #Herbs #GardeningTips #SustainableLiving #CookingHacks #ProduceStorage" [YouTube Link](https://youtube.com/watch?v=4ABLRWlGSTA) 2025-07-20T03:00Z 31.1K followers, [----] engagements "Berry Crumble Bars: No Pie Crust Needed 🥧🍓 Craving pie but hate the crust 😉 These Berry Crumble Pie Bars are your new go-to They're gluten-free refined-sugar free and SO easy to make. Get ready for a healthier dessert What's your favorite berry to bake with Tell me below https://kathleenashmore.com/mixed-berry-crumble-bars/ #Shorts #BerryCrumble #PieBars #GlutenFreeDessert #HealthyBaking #EasyDessert #RefinedSugarFree #SummerDessert #BakingHacks #FruitDessert" [YouTube Link](https://youtube.com/watch?v=4JjjBffOsbY) 2025-07-17T02:15Z 31.1K followers, [----] engagements "Spicy Soba Noodle Salad with Almond Dressing 🍜🥗 Not to be bossy but you NEED this salad in your life. 📣 Packed with crisp veggies nutty soba noodles and a creamy-spicy almond dressing its the perfect make-ahead lunch or easy weeknight dinner. Serve it warm or cold either way youll want seconds. Whos making this first #salad #saladrecipe #sobanoodles #asianrecipes #healthydinner #mealprep" [YouTube Link](https://youtube.com/watch?v=4UYCnsFJqII) 2025-08-14T14:00Z 31.3K followers, [---] engagements "How to Make a Fluffy Restaurant-Style Frittata (No Dairy Needed) 🍳 Want a light fluffy frittata without using milk or cream This chef tip is a total game-changer. Perfect for dairy-free eaters or anyone who wants that restaurant-quality texture at home. Save this for your next brunch and thank me later #frittata #healthybreakfast #lowcarbrecipes #brunchideas #dairyfreerecipes" [YouTube Link](https://youtube.com/watch?v=4kdxAvdJxuA) 2025-08-14T22:15Z 31.3K followers, [----] engagements "So random but it works. #hairtok #hairtips #momsover40" [YouTube Link](https://youtube.com/watch?v=55JnmdjnP7w) 2025-03-12T14:00Z 30.7K followers, [---] engagements "Herby Fall Salad with Creamy Eggs + Walnuts 🥚🌿 The Fall Salad You'll Actually Crave 🍂 This isn't just another salad. Radicchio walnuts soft boiled eggs and a herby vinaigrette come together for a fall dish that's hearty fresh and seriously satisfying. https://kathleenashmore.com/herby-fall-salad/" [YouTube Link](https://youtube.com/watch?v=5SN68MvgcVo) 2025-09-14T13:30Z 31.5K followers, [----] engagements "Restaurant-Quality Caramelized Onions at Home 🍔🧅 Sweet jammy golden brown onions that take your burgers pastas and salads to the next level. Watch this once save it forever. #caramelizedonions #dinnerrecipes #viralrecipes #easyfood #cookingathome #weeknightdinners #easymeals #homemaderecipes #cookingtips #foodtok" [YouTube Link](https://youtube.com/watch?v=5nkiTXvHl4k) 2025-09-13T12:30Z 31.5K followers, [---] engagements "The 3-Ingredient Cauliflower Soup That Broke the Internet 🥣✨ GENIUS. Thats the only word for Paul Bertollis cauliflower soup recipe. Just three ingredients and the creamiest texture youll ever get without dairy. The secret A two-part cooking method that transforms cauliflower into something truly magical. 🥦 Only [--] main ingredients 💧 [--] cups water (no broth needed) 🧅 That onion-to-cauliflower ratio = chefs kiss https://kathleenashmore.com/three-ingredient-cauliflower-soup-vegan-gluten-free/ . . . #cauliflowersoup #glutenfreerecipes #dairyfreesoup #healthycomfortfood #easyrecipes" [YouTube Link](https://youtube.com/watch?v=5ycvEH5zreA) 2025-08-19T16:45Z 31.3K followers, [----] engagements "Post-surgery pain Gone. Thanks to gardening 🌿😏 Welp. This is amazing. 🌿 Post-surgery pain Gone. Turns out gardening has a few more benefits than just fresh herbs. 10/10 would recommend (with your doctors approval in the right states of course). #katcancook #postoprecovery #gardeninghumor #healingjourney #naturalrelief #momlife #coastalmother #shorts" [YouTube Link](https://youtube.com/watch?v=60EH0geM2h8) 2025-06-24T13:30Z 31K followers, [----] engagements "DaughtersWish me luck. Under $50 sweatsuit is saved to my amazon fall fashion list in profile 💓 #clothinghaul #amazonfinds #amazonmusthaves" [YouTube Link](https://youtube.com/watch?v=6_U3dqifvbI) 2023-11-05T11:02Z 26K followers, [---] engagements "The Salmon Dinner That Saves My Weeknights 🐟✨ Sweet spicy and ready in under [--] minutes. This Maple-Chile Salmon works with whatever chile paste youve got and Ive included BOTH oven and air fryer instructions so no one gets left behind. https://kathleenashmore.com/maple-glazed-salmon/ . . . #airfryerrecipes #easyrecipes #salmonrecipe #healthymeals #weeknightdinner #viralrecipe" [YouTube Link](https://youtube.com/watch?v=6lBC3KBtBpE) 2025-08-25T14:30Z 31.4K followers, [----] engagements "A Cure for Politics Anxiety 🤔 Maybe This Is It. Let's be real a full cure for politics anxiety might be a myth 😂 #skiinjury #healing #funny" [YouTube Link](https://youtube.com/watch?v=6x12yxwZCc8) 2025-05-09T12:15Z 31K followers, [----] engagements "How to Turn a Can of Beans Into Dinner 🙌 When I dont know what to make this is my go-to. Pantry staples a handful of veggies and in [--] minutes youve got a cozy nourishing dinner that feels way fancier than it is. Save this one for weeknights when you want healthy and easy. Girl Dinner: Spicy Beans & Greens Makes: [--] servings Ingredients: medium sweet onion chopped Kosher salt [--] garlic cloves minced [--] handfuls grape or cherry tomatoes halved [--] tablespoon balsamic vinegar [--] cups swiss chard de-stemmed and chopped cup vegetable or chicken stock (low-sodium or homemade) teaspoon red pepper flakes" [YouTube Link](https://youtube.com/watch?v=6zfk00KkPbY) 2025-09-09T16:30Z 31.4K followers, [---] engagements "Stupid amounts of protein. Stupid good yogurt bowl. Introducing the DYB: Daily Yogurt Bowl Because apparently if you break your leg you need to eat protein like its your full-time job 💪 This is the one thing I actually look forward to each day high protein low fuss and *shockingly* delicious. If youre healing lifting or just trying to stay upright this bowls for you. Come for the vibes stay for the yogurt. #katcancook #DYB #yogurtbowl #highproteinrecipes #healingfoods #brokenleg #realrecovery #shorts #momlife #stupidprotein" [YouTube Link](https://youtube.com/watch?v=76bcgbgEAkU) 2025-05-22T13:30Z 31K followers, [----] engagements "The Salad That Made Me Rethink Celery 🥗✨ A salad without leafy greens Hear me out. This crunchy bright satisfying Celery Chopped Salad is loaded with dates feta and nuts proof that celery can be the star of the show. Save this one and try it next time your fridge is looking sparse. Full recipe here: https://kathleenashmore.com/celery-chopped-salad-with-dates-feta-and-nuts/ . #saladrecipe #healthyrecipes #glutenfreerecipes #vegetarianrecipes #easyrecipes" [YouTube Link](https://youtube.com/watch?v=76wXzYHDiO8) 2025-09-04T00:30Z 31.4K followers, [----] engagements "The Banana Cake That Saves Your Ripe Bananas 🍌🙌 Got ripe bananas on the counter Make this one-bowl banana bundt cake and thank me later. Its quick no-mixer-needed and secretly lighter than most cakes. Perfect for after-school snacks lazy weekend baking or freezing for later. https://kathleenashmore.com/one-bowl-banana-bundt-cake/ #bananarecipes #easycake #homemade #fallbaking" [YouTube Link](https://youtube.com/watch?v=7tDvJlWA0Tg) 2025-08-12T15:00Z 31.3K followers, [----] engagements "My Secret Weapon: Pickled Jalapeos These Quick-Pickled Jalapeos are a total game-changer 🌶 They add spice acid and sweetness to EVERYTHING burgers tacos guac You NEED this recipe. Quick Pickled Jalapenos (Halve the recipe if youre working with less peppers) [--] cup warm water [--] cup vinegar such as distilled white rice white balsamic or apple cider [--] teaspoons sugar [--] teaspoons salt 4-5 jalapeos sliced thinly Combine the water sugar and salt in a glass jar and stir to dissolve the sugar and salt. Cool to room temperature. Place the jalapeos into the glass jar and use a spoon to push the peppers" [YouTube Link](https://youtube.com/watch?v=7xEdR8W28po) 2025-07-12T10:00Z 31.1K followers, [----] engagements "Need a FAST High-Protein Breakfast Try THIS 3-Ingredient Combo 🔥 Tired of boring breakfasts This 3-ingredient powerhouse will keep you full and energized I'm loving the @Good Culture cottage cheese with jam on @VansFoods protein waffles. It's a game-changer for busy mornings. What are your favorite high-protein breakfast ingredients #fastbreakfast #highproteinmeals #easycooking #healthybreakfastideas #foodhacks" [YouTube Link](https://youtube.com/watch?v=84PHxytAwQI) 2025-04-17T12:15Z 30.9K followers, [----] engagements "Is This the Only Chicken Salad You'll Ever Need This Summer (Spoiler: YES) 🌿 This isn't your grandma's chicken salad My Green Goddess version is packed with fresh herbs for layers of flavor and it holds up beautifully in the fridge for up to [--] days. Kids love it on brioche I love it in lettuce cups What's your favorite way to serve chicken salad Share below 👇 https://kathleenashmore.com/green-goddess-chicken-salad/ #ChickenSaladRecipe #GreenGoddessDressing #SummerMeals #QuickRecipes #HealthyEating #LunchIdeas #FamilyFriendly #FoodHacks" [YouTube Link](https://youtube.com/watch?v=8EAUkghx3TQ) 2025-07-19T02:45Z 31.1K followers, [----] engagements "Perfect Hardboiled Eggs Every Time 🥚 No More Peeling Struggles The only hard part about these eggs Not eating them all at once. This is the easiest way to make hardboiled eggs no fancy hacks no overcooked yolks no guessing. Quick reliable and perfect every time. Just like we like it. More kitchen shortcuts real-life recipes and mom-friendly meals over on the channel. Tap subscribe to stay in the loop 💙 #katcancook #hardboiledeggs #eggs #easyrecipes #kitchenhacks #cookingbasics #shorts" [YouTube Link](https://youtube.com/watch?v=8HxpCY4braY) 2025-05-14T13:30Z 31K followers, [----] engagements "The Secret Ingredient in My Mousse That Shocked Good Morning America I made this vegan gluten-free Earl Grey Dark Chocolate Mousse on Good Morning America and the anchors couldn't believe the secret ingredient Silken tofu makes it silky simple and magical. Their faces were chef's kiss https://kathleenashmore.com/dark-chocolate-earl-grey-mousse-vegan-gluten-free-big-bites-exclusive/ #ChocolateMousse #VeganDessert #SecretIngredient" [YouTube Link](https://youtube.com/watch?v=8IktbRblAeA) 2025-10-17T01:17Z 31.6K followers, [----] engagements "5-Minute Cottage Cheese Toast That Keeps Me Full for HOURS 🥗 When I need a healthy lunch in a hurry this is it. High in protein super satisfying and easy to customize with whatever toppings you have. Basic Recipe: Toasted bread of choice Cottage cheese Veggies fruit or seasoning on top (my fave is cherry tomatoes + basil) Try it sweet with berries + a drizzle of honey or savory with cucumber + everything bagel seasoning. #healthylunchideas #highproteinrecipes #quicklunch #cottagecheese" [YouTube Link](https://youtube.com/watch?v=8LlJJCcQbIU) 2025-08-09T11:30Z 31.2K followers, [---] engagements "My Husband HATES Pumpkin But Loves These 🎃 When you google pumpkin muffins hundreds of recipes come up do you really need another one Yes because this is the only recipe you actually need. They are high-domed just like the bakeries with a sweet and crunchy top and tender moist crumb flecked with fall spices. My husband Michael declared these perfect and he isnt all that crazy about pumpkin foods traditionally so thats saying a lot. It uses a whole can of pumpkin so you know we arent making dry muffins here. https://kathleenashmore.com/bakery-style-pumpkin-ginger-muffins/ #pumpkinmuffins" [YouTube Link](https://youtube.com/watch?v=8NCEAv23ixc) 2025-09-19T09:00Z 31.5K followers, [---] engagements "My Ground Beef Hack That Everyone Is Talking About The easiest way to get the grease out of ground beef. no mess no stress. and it takes seconds. PS: My kids love this recipe and it is going in my next cookbook out in January. #GroundBeefHack #CookingHacks #QuickDinnerIdeas #KitchenTips #FamilyDinner #EasyRecipes #DinnerInspo" [YouTube Link](https://youtube.com/watch?v=8Xz7K6MHJR4) 2025-07-27T00:30Z 31.2K followers, [----] engagements "I already have my monogram help your girl out I saw @lexnicoleta ask for your best Boat & Tote text and thought duh why didnt I think of that Im Kat (short for Kathleen) coastal Connecticut-based sassy feminine. Drop your wittiest most unhinged most *me* Boat & Tote slogans in the comments 💅⚓ #katcancook #coastalgrandmother #boatandtote #lexnicoleta #maincharacterenergy #monogrammeplease #shorts" [YouTube Link](https://youtube.com/watch?v=8eq3jUrtryI) 2025-06-19T12:15Z 31K followers, [---] engagements "Sleep better than ever it starts with the sheets 💤✨ Your sheets should feel like a hotel. Your pillowcase should smell like peace. And your laundry routine should feel like self-care. I use @TheLaundress and @LAVANT COLLECTIVE and let me tell you it *changes everything.* Soft clean luxe. Its the little rituals that make rest feel sacred. #katcancook #sleepbetter #cleanroutine #thelaundress #lavantcollective #cleanhome #coastalmother #bedtimeroutine #shorts" [YouTube Link](https://youtube.com/watch?v=8wNirjAIVRg) 2025-06-28T12:30Z 31.1K followers, [----] engagements "Buy the dream ski house nearly die skiing. Cool cool cool ❄ When you spend [--] figures on the dream ski house and [--] months later nearly die in a ski accident 🙃 Healing. Processing. Laughing so I dont cry. This audio felt a little *too* on the nose. #katcancook #thatwasprettyfuckingrude #skiinjury #healingjourney #darkhumor #realrecovery #skihouseproblems #shorts" [YouTube Link](https://youtube.com/watch?v=97Gzhdp2zME) 2025-05-21T13:30Z 31K followers, [----] engagements "The Cozy Soup I Make On Repeat 🍗🥬 This chicken and potato soup with Swiss chard is loaded with garlic protein and fiber the perfect cold-weather dinner Gluten-free hearty and busy-mom approved. https://kathleenashmore.com/chicken-potato-soup-with-swiss-chard-and-lots-of-garlic-gluten-free/ #souprecipe #weeknightdinners #shorts #foodshorts" [YouTube Link](https://youtube.com/watch?v=9XSISmVG-l8) 2025-08-02T16:00Z 31.2K followers, [----] engagements "How to Make Caprese Crostini (Easy Summer Appetizer) 🍅🧄 Caprese Crostini with Pesto and Balsamic Glaze 🍅🌿 SAVE this recipe written below and eat is all summer long just as I will be. Whos making this Caprese Crostini with Pesto and Balsamic Glaze [--] loaf crusty country bread or sourdough [--] large garlic clove peeled Basil pesto homemade or store-bought [--] ball fresh mozzarella cheese [--] ripe tomatoes Balsamic glaze Flaky salt such as Maldon Slice bread and grill for 2-3 minutes per side until lightly charred. While warm rub the tops of each slice of bread with the garlic clove. Discard." [YouTube Link](https://youtube.com/watch?v=9vyPfl2_6RQ) 2025-08-13T09:00Z 31.3K followers, [---] engagements "Healthy Homemade Greek Yogurt Ranch My Kids Beg For 🥗🧄 Lets make Greek Yogurt Ranch the only ranch my kids will eat Its creamy herby and packed with flavor no bottled stuff needed. I used the XTEND Hand Blender from @zwilling_usa to mix it up in seconds cordless powerful and no mess. Same battery works with their handheld vacuum and hand mixer too Greek Yogurt Ranch Dressing: [--] cup Greek yogurt cup mayo [--] tbsp white vinegar [--] tsp sugar [--] tsp onion powder [--] tsp garlic powder tsp dried dill [--] tsp dried parsley [--] tsp dried chives [--] tsp kosher salt Cracked black pepper cup water (plus 12" [YouTube Link](https://youtube.com/watch?v=9ytvbrKWNdY) 2025-07-31T03:00Z 31.2K followers, [---] engagements "🧀 Easy Portobello Mushroom Pizza Recipe Youll Make on Repeat Pizza night just got a glow-up. 🍕 These cheesy savory Portobello Mushroom Pizzas are veggie-packed low-carb and ridiculously easy. Save this for your next weeknight dinner win https://kathleenashmore.com/portabello-mushroom-pizzas/ #lowcarbrecipes #weeknightdinner #pizzarecipe #mushroomrecipe #easymeals" [YouTube Link](https://youtube.com/watch?v=A0xR5Xx8AX0) 2025-08-14T01:00Z 31.3K followers, [----] engagements "The Ranch Dressing That's Better Than Any Store-Bought Version Miso Ranch Dressing 🥬 Lots of crave worthy salad dressings here so make sure you're following 🥬 If you've been here for a while this dressing needs no introduction it's insanely flavorful and happens to be gluten and dairy free with no added sugar. ✨Recipe below and follow for more salad dressing recipes that will make you and your family crave salad. Miso Ranch Dressing (Gluten-free dairy-free sugar-free) Yield: [--] cups cup plain yogurt (non-dairy or any) cup mayonnaise [--] tablespoons white miso teaspoon dijon mustard [--] garlic" [YouTube Link](https://youtube.com/watch?v=A7U8q5QFAqM) 2025-10-07T02:15Z 31.5K followers, [---] engagements "Cheesy Enchilada Casserole Plant-Based Edition 🌶🎉 Who says you cant have cheesy gooey comforting casseroles on a plant-based diet This one is hearty satisfying and a guaranteed family favorite. Perfect for Meatless Monday or meal prep for the week. #meatlessmonday #plantbasedrecipes #casserolerecipes #easyweeknightdinner #healthycomfortfood #plantbasedmeals" [YouTube Link](https://youtube.com/watch?v=ACgz6l_VyAg) 2025-09-13T01:30Z 31.5K followers, [----] engagements "The Carrot Recipe That Will Make You Obsessed With Vegetables BIG VEG ENERGY: Episode [--] 🥕 Let's gooooo 🥳 These Chile-Miso Butter Carrots are so simple to make and pack a major flavor punch - buttery salty and slightly sweet with a smattering of herbs for freshness. I'm so excited for this series I have an idea list a mile long. ✨Make sure you're following me @katcancook so you never miss a recipe and get out of that veggie rut. ✨Share with your friends and family who want to get more veggies into their family's diet and enjoy every minute of it. Chile Miso-Butter Carrots Serves: 6-8" [YouTube Link](https://youtube.com/watch?v=ART7-thbnVI) 2025-10-03T16:15Z 31.5K followers, [----] engagements "Nancy Myers Vibes 🌊🎻 Shop My Cozy Home Decor Edit Getting all the Nancy Myers movie feels with my current home decor obsessions 🏡 From beautiful textures to classic designs these are the pieces I'm loving right now from @LAVANT COLLECTIVE @PepperHome @Pippen House @ChappyWrap @HawkinsNewYork. Ready to bring some of this magic to your own space Head to my Shop My link in bio 💕 What are your go-to brands for that Nancy Myers look #shopmyhome #nancymeyersstyle #homedecorlove #coastalinteriors #linkinbio" [YouTube Link](https://youtube.com/watch?v=ASJtovnQEAw) 2025-04-12T12:15Z 30.8K followers, [----] engagements "🥗 How to Make the Easiest Grilled Caesar Salad Ever Grilled Caesar Salad but make it at home and better. 🥗🔥 This recipe is ridiculously easy smoky and fresh. Save this for your next BBQ night https://kathleenashmore.com/grilled-faux-caesar-salad/ #saladrecipe #grillingrecipes #summerrecipes #easyrecipes #bbqideas" [YouTube Link](https://youtube.com/watch?v=AmLUewyAVLg) 2025-08-13T18:15Z 31.3K followers, [---] engagements "5-Minute Lemon Blueberry Protein Yogurt 🍋🫐 POV: You need more protein but only have [--] minutes This Lemon-Blueberry Protein Yogurt is your answer. It's vegan GF refined-sugar free and meal preps in a flash. What's your favorite quick protein snack Tell me below #Shorts #ProteinYogurt #MealPrep #HealthyBreakfast #HighProtein #VeganRecipes #GlutenFree #EasyRecipe #QuickMeals #HealthySnacks" [YouTube Link](https://youtube.com/watch?v=BA13S1XfrdE) 2025-07-17T10:00Z 31.1K followers, [----] engagements "The One Cookie Recipe Youll Make Forever 🍪 I didnt plan to become the cookie lady but here we are. These Sprinkle Sugar Cookies are dense chewy and pure joy in every bite. Bonus: they freeze beautifully so you can keep an emergency stash for after-school snack attacks. https://kathleenashmore.com/bakery-style-sugar-cookies/ #sugarcookies #easybaking #cookierecipes #afterschoolsnack" [YouTube Link](https://youtube.com/watch?v=BYXeCzjRrBU) 2025-08-11T11:15Z 31.3K followers, [---] engagements "Grief is the price we pay for love. Let the love play ✨ #grief #loss #motherhood" [YouTube Link](https://youtube.com/watch?v=Bco8IVPIBm4) 2023-10-17T11:00Z 30.1K followers, [---] engagements "Accessorize your watermelon 🍉 ✨ Because summer snacks deserve style too a sprinkle of salt a splash of lime. Iconic. #WatermelonGlowUp #SummerEats #SnackStyling #FoodieFaves #HotGirlSummerSnacks #HealingJourney #katcancook" [YouTube Link](https://youtube.com/watch?v=BdbanxLo5M4) 2025-06-10T12:30Z 31K followers, [---] engagements "Chic and so easy - wax stick by Tancho and brush by Mielle - also on my storefront #hairtutorial #slickbackbun #grwmhair" [YouTube Link](https://youtube.com/watch?v=Bht4eq8wex8) 2025-03-11T14:00Z 30.7K followers, [---] engagements "Mom guilt isnt useful youre doing great. #momlife #mombalance #momsover40" [YouTube Link](https://youtube.com/watch?v=BnwXom3zikY) 2025-03-29T14:00Z 30.8K followers, [---] engagements "Keep Your Berries Fresh for [--] Days 🍓 Make Berries Last Two Weeks 🍓 From cucumbers and mushrooms to fresh herbs and now berries - Im here to show you how to stretch your dollar and avoid throwing away spoiled produce. Method: 1)Rinse berries with cold water 2)Soak in a solution of white vinegar and water - I use [--] parts water to one part vinegar - for [--] minutes. 3) Drain and pat dry 4) Store in a lidded container lined with paper towel in the fridge for up to [--] weeks" [YouTube Link](https://youtube.com/watch?v=C15Lcc8syFk) 2025-09-26T16:30Z 31.5K followers, [----] engagements "Why I'm Done Saving the Good Snacks for Company No sad snacks Welcome back to the series where I share my weekly afternoon snacks. We aren't saving our good food for company we're fixing them at 3pm on a Wednesday because we deserve it. Treat yourself #NoSadSnacks #SnackTime #TreatYourself" [YouTube Link](https://youtube.com/watch?v=C1Fvrhy_51I) 2025-10-16T11:45Z 31.6K followers, [---] engagements "Slow cooker Banana Bread Oatmeal recipe 🍂🍌🥣 Printable recipe is also on my site #fallrecipes #winterrecipes #foodielife #foodblogger #foodinspiration" [YouTube Link](https://youtube.com/watch?v=C2MPWcvyFUQ) 2023-11-13T11:00Z 30K followers, [----] engagements "My Cotswolds Trip Amazon Haul 💼💐 Packing all my Amazon faves for a dreamy countryside escape. Cute cozy and carry-on friendly. https://www.amazon.com/shop/catwithakcooks/list/2M3OY2ZD5J7H3ref_=cm_sw_r_cp_ud_aipsflist_N6EJXWT14P5S3D98Z4N1 #AmazonMustHaves #TravelReady #PackingList #CotswoldsVibes #WeekendTrip #amazonfashion #amazonstyle" [YouTube Link](https://youtube.com/watch?v=CAWdidlqNZY) 2025-07-31T00:30Z 31.2K followers, [---] engagements "Your Fix for Mushy Strawberries 🍓 The best strawberries are shiny sweet and juicy. The worst Dull mushy and flavorless. This recipe is your secret weapon to bring them back to life. Bookmark this post for berry emergencies. https://kathleenashmore.com/low-sugar-strawberry-chia-jam/ #lowsugar #strawberryjam #homemadejam #shorts" [YouTube Link](https://youtube.com/watch?v=CFJQ42z9JGE) 2025-08-08T02:45Z 31.2K followers, [----] engagements "Makeup Can't Fix This (But Skincare CAN) 🤯 No makeup can do what a great skincare routine can do. I learned this the hard way At [--] a Sephora associate told me I needed better skincare not makeup. It felt rude then but she was right. My skin transformed in my late 30s making a bigger difference than any makeup ever could. That's why I'm always talking about the skincare I love What's one skincare product you can't live without Tell me 👇 #SkincareRoutine #BeautyTips #ClearSkin #GlowingSkin #MakeupVsSkincare #HealthySkin #BeautyHacks #SkincareJourney" [YouTube Link](https://youtube.com/watch?v=CUB-V3Gv2ow) 2025-07-23T19:41Z 31.2K followers, [----] engagements "Dogs just know 🥹💗 #recovery #bestfriend #relatable #katcancook #momlife #pet" [YouTube Link](https://youtube.com/watch?v=CZlub-HxMQU) 2025-06-05T12:30Z 31K followers, [----] engagements "This Cake is Cheaper than Therapy 🍰 I was sad before I baked the NY-Style Crumb Cake from Big Bites and now Im not. Enough said. Gluten + dairy free for my GF/DF girlies but works just as well with regular flour and yogurt. Make it on a day when you need a hug in cake form. #crumbcake #comfortbaking #glutenfreefood #dairyfreerecipes #bakingtherapy" [YouTube Link](https://youtube.com/watch?v=CgxRoS68ZG8) 2025-09-15T09:30Z 31.5K followers, [---] engagements "A friend brought me this salad and I havent stopped thinking about it 😍 A sweet friend brought me a big bowl of this while I was couch-bound and it was EVERYTHING I needed comforting bright cheesy (but vegan) and somehow better the longer it sits. Perfect for meal prep fully dressable ahead of time and totally craveable. The full recipe is up on my site if you want to get in on it. #katcancook #kalesalad #veganrecipes #mealprep #healingfoods #feelgoodfood #comfortfood #plantbased" [YouTube Link](https://youtube.com/watch?v=ClopVuFzFxY) 2025-05-29T13:30Z 31K followers, [----] engagements "The Easiest Back-to-School Breakfast Hack 🙌 This slow-cooker banana bread oatmeal is vegan gluten-free and the easiest way to get a hot breakfast on busy school mornings. Dump it in the slow cooker wake up to cozy oatmeal. Slow-Cooker Banana Bread Oats (Serves 4) [--] cups unsweetened oat or almond milk [--] cup old-fashioned oats [--] ripe bananas mashed [--] tbsp maple syrup tsp vanilla extract cup chopped walnuts tsp cinnamon tsp nutmeg tsp kosher salt Spray a 2-quart slow cooker. Mash bananas then combine all ingredients inside. Cover and cook: HIGH [--] hrs or LOW [--] hrs until tender. Serve with" [YouTube Link](https://youtube.com/watch?v=DQo3OThU7K0) 2025-08-04T09:45Z 31.2K followers, [---] engagements "The Lemon Muffins I Gift to Every Host 🍋🧺 Not to be bossy but. you NEED to make these. My go-to lemon poppy seed muffins are light fluffy and always make the perfect hostess gift (or breakfast treat for yourself). I keep these baskets in our greenhouse for foraging produce but theyre also ideal for gifting a next morning breakfast to hosts. https://kathleenashmore.com/bakery-style-lemon-poppy-seed-muffins/ #lemonpoppyseedmuffins #hostessgiftidea #homemadegifts #breakfastbasket #glutenfreerecipes #muffinrecipe #gifttips" [YouTube Link](https://youtube.com/watch?v=DXSCkaipjqs) 2025-08-18T16:42Z 31.3K followers, [---] engagements "Ground Beef Hack Every Busy Mom Needs 🍔 No mess no stress and my kids ask for it weekly. This will be in my next cookbook out in January but I had to share early. Save this one #groundbeefrecipes #familydinnerideas #busymomrecipes #weeknightmeals #easyhealthymeals" [YouTube Link](https://youtube.com/watch?v=E94wM8WyNOI) 2025-09-22T21:19Z 31.5K followers, [---] engagements "Best Mexican Street Corn Salad Recipe (Esquites) Celebrate peak summer corn with this addictive Mexican Street Corn Salad also known as Esquites 🌽 Charred smoky kernels tossed in a creamy tangy dressing with salty cheese fresh herbs and a hint of spice. My husband still calls it the best salad Ive ever made it disappears as soon as it hits the table What's your favorite way to enjoy summer corn Tell me 👇 https://kathleenashmore.com/mexican-street-corn-salad/ #MexicanStreetCorn #Esquites #SummerSalad #CornSalad #EasyRecipe #SummerRecipes #SideDish #CookoutFood" [YouTube Link](https://youtube.com/watch?v=ESpJWLVvYWs) 2025-07-24T21:00Z 31.2K followers, [----] engagements "My Bday Gift: Freedom to Wear ANYTHING 👙✨ This year my birthday gift to you is pure freedom: the freedom to not care how many pieces your bathing suit has. True wellness is about feeling free. Here's to shedding expectations and wearing whatever the hell we want Join me in embracing more freedom and less judgment. #wearwhatyouwant #FreedomFashion #SelfAcceptance #NoBodyShame #HappyBirthdayToMe" [YouTube Link](https://youtube.com/watch?v=EZgAVi46W3Q) 2025-07-09T02:30Z 31.1K followers, [---] engagements "The Cake That Disappears in [--] Minutes 🍋🫐 Every time I bake this Lemon Blueberry Yogurt Cake its gone before it cools. Freezer-friendly foolproof and seriously irresistible. Heres who to make it - I simply use the Lemon Yogurt Cake recipe on my website and mix in [--] cup of fresh blueberries to the batter and top with 1/2 cup more blueberries patting down gently before baking. Add a few minutes of baking time to the recipe to accommodate for the extra moisture 💓 #lemonblueberrycake #easycake #glutenfreerecipes #summerdessert #viralrecipes https://kathleenashmore.com/lemon-yogurt-cake/" [YouTube Link](https://youtube.com/watch?v=EisgpX3ZRLM) 2025-09-21T03:30Z 31.5K followers, [---] engagements "Want to Cook With Kids Without Stress 👩🍳 Cooking with kids doesnt have to mean chaos. Heres my go-to list of cooking-adjacent tasks for little helpers: Crack eggs Pour dry and liquid ingredients Whisk Pick herbs off stems Juice lemons and limes Grate cheese or use a microplane (with a glove if they are young) Sprinkle salt/dry herbs Crack pepper Tear greens Roll meatballs and shape burgers Break apart cauliflower and broccoli florets Snap green beans Use the salad spinner Scoop cookie dough or muffin batter Oil pans with a pastry brush Which of these would your kids love #Shorts" [YouTube Link](https://youtube.com/watch?v=EqkilHcfJV8) 2025-07-29T03:30Z 31.2K followers, [---] engagements "Did I ask for a Bionic Woman upgrade No. Am I paying for one Yes. One complicated leg break = multiple surgeries a lot of couch time and a serious appreciation for insurance. 😅 No one talks about how expensive it is just to *heal* - or how much admin energy and emotional weight comes with it. Its been a ride. Sending love to anyone navigating injury recovery and all the unexpected bills in between 💙 @katcancook is still cooking - just with one leg up for now 🤪 #katcancook #healingjourney #surgerylife #recovery #insurance #realrecovery #momlife #realtalk #shorts" [YouTube Link](https://youtube.com/watch?v=EzRnACeDFqg) 2025-05-18T13:30Z 31K followers, [----] engagements "10 Minute Core Workout Youll Actually Do 💪 Not in the season of life for long gym sessions Same. This core circuit mixes barre pilates and strength moves for max impact in just [--] minutes. Quick effective and realistic . thats how I stay consistent. Save this and try it today. #coreworkout #10minuteworkout #quickworkout #homeworkout #fitmom #pilates" [YouTube Link](https://youtube.com/watch?v=F95NxR1GhyE) 2025-09-23T22:45Z 31.5K followers, [----] engagements "Callouses Never met her. Lets talk silky feet 👣 Lets talk about how Ive kept my feet silky smooth even while recovering and barely walking. Callous-free soft dolphin-level smoothness Its possible and it takes less effort than you think. Sharing my go-to tips tricks and product favs thatve saved my feet through healing season and beyond 👣💙 #katcancook #dolphinfeet #footcareroutine #callousfree #beautytips #recoverylife #selfcare #momlife #smoothfeet" [YouTube Link](https://youtube.com/watch?v=FdU9rHN0BrQ) 2025-06-04T12:30Z 31K followers, [----] engagements "The Cucumber Salad That Disappears in [--] Minutes 🥒🔥 This Chili Crunch Cucumber Salad is crunchy spicy and basically impossible to stop eating. Perfect side dish snack or eat straight from the bowl situation. Save this recipeyoull be making it all summer. Chili Crunch Cucumber Salad (Gluten-free Vegan) Serves: 4-6 Ingredients: [--] Persian cucumbers sliced into -inch disks [--] tsp Kosher salt [--] tbsp rice wine vinegar Pinch of sugar [--] tbsp toasted sesame oil [--] green onions thinly sliced [--] tbsp chili crunch (Trader Joes or Momofuku works) [--] Toss cucumbers with salt let sit [--] min at room temp. 2" [YouTube Link](https://youtube.com/watch?v=FehB_dm5-nM) 2025-08-11T17:15Z 31.3K followers, [----] engagements "The High Protein Breakfast That's Better Than PB&J CC&J - like a high protein PB&J but better 🤤 This takes less than [--] minutes to put together use any bread or jam you like the recipe for my low sugar chia jam is below . I'll also share my mini food processor and toaster to stories for you. Save this share with your friends and family who need quick and healthy lunch ideas and let me know what you think Raspberry Chia Jam Serves: [--] [--] pound frozen raspberries [--] tablespoons maple syrup [--] tablespoons chia seeds [--] teaspoon lemon juice teaspoon salt In a pot on medium heat add the fruit maple" [YouTube Link](https://youtube.com/watch?v=G2i0bOI9Wis) 2025-10-05T19:45Z 31.5K followers, [----] engagements "Why You Should Never Use a Knife to Remove Avocado Pits How to pit an avocado without a trip to the ER 🥑 The knife method might look cool but it's literally called "avocado hand" in emergency rooms for a reason This safer way works every single time and keeps all your fingers attached. Which method have you been using #AvocadoTips #KitchenSafety #FoodPrep #CookingHacks #SafeCooking" [YouTube Link](https://youtube.com/watch?v=GGiC_jifB5w) 2025-09-28T21:15Z 31.5K followers, [----] engagements "Healthier [--] Second Coleslaw That Beats Store-Bought Every Time 🥗 Bright crunchy and creamy in just one minute. Perfect for summer barbecues and even better piled on a turkey sandwich. Whos team coleslaw https://kathleenashmore.com/60-second-coleslaw-vegetarian-gluten-free-dairy-free-optional/ #coleslaw #easyrecipes #bbqrecipes #healthysidedish #summerfood #mealprep" [YouTube Link](https://youtube.com/watch?v=GSib39U5Jso) 2025-09-24T09:30Z 31.5K followers, [----] engagements "Yet women are too emotional to lead 🤔 If you know you know. Weve watched powerful women hold more composure under pressure than most billionaires on Twitter. Were not too emotional were just not allowed to *publicly unravel* and still keep our job. #katcancook #emotionalintelligence #elonmusk #quietpower #leadership #double standards #realtalk #womeninleadership #shorts" [YouTube Link](https://youtube.com/watch?v=Geoqz1VhT7E) 2025-06-16T12:30Z 31K followers, [----] engagements "Master the Pareo: Quick Tie Guide Stop searching Learn how to wear a pareo with my quick tie guide. 🤩 Transform your summer outfits and swimsuits with these simple tricks. Which pareo tie is your favorite Let me know in the comments #Shorts #PareoTutorial #Swimwear #SummerStyle #BeachOutfit #FashionTips #DIYFashion" [YouTube Link](https://youtube.com/watch?v=Gf_Sy3H2PVU) 2025-07-14T01:15Z 31.1K followers, [---] engagements "Not to be bossy but MAKE THIS SALAD 📣 Soba Noodle Salad with Spicy Almond Dressing 🍜🥗 #saladrecipe #salad #foodblogger #foodinspiration #foodielife #healthyeats #saladrecipes" [YouTube Link](https://youtube.com/watch?v=GjNgCTzzOr4) 2023-09-14T12:00Z 30.1K followers, [----] engagements "Real life over perfect life. Every time. Its easy to forget why we do any of it. The planning the rushing the showing up. But then you get a moment like this. A nudge from the universe. A moment that *matters*. Thanks for letting me share a bit of my real life with you 💙 More real moments and good food right here. #katcancook #momlife #perspective #reallife #grounded #shorts #emotional #lifeunfiltered #parentingtruths" [YouTube Link](https://youtube.com/watch?v=HHxCGKUxy64) 2025-05-15T13:30Z 31K followers, [---] engagements "The Secret to Perfect Caramelized Onions 🧅🔥 Golden jammy sweet perfection. here's how to caramelize onions the right way. Save this for every burger dip and pasta topping youll ever crave. #Shorts #EasyCooking #KitchenHack #CaramelizedOnions #FlavorTips" [YouTube Link](https://youtube.com/watch?v=HIZBnT6IWJA) 2025-07-30T15:30Z 31.2K followers, [---] engagements "🥗No diets just good food 🥗 Because food is meant to be enjoyed. You can feel good in your body and eat food that tastes amazing. This fall Ill be sharing my favorite Hungry Lady Salads for cozy dinners and holiday spreads. Were already at [--] HLS recipes and counting which one is your favorite so far #salads #saladrecipe #healthyrecipes #fallrecipes #comfortfood #intuitiveeating" [YouTube Link](https://youtube.com/watch?v=HYyiU6oR2hY) 2025-09-15T23:30Z 31.5K followers, [---] engagements "Designer Orchid Arrangement for Less Than $20 🌿✨ Skip the $180 boutique price. Grab mini orchids nest them tight cover soil with moss and finish with a clean ribbon or twine. Instant luxury centerpiece tiny budget. Save this and tag a friend who loves a good hack. . . . #diydecor #floraldesign #orchidlove #homehacks #budgetdecor #tablescapestyling #viralhacks" [YouTube Link](https://youtube.com/watch?v=HtMV1Uv5ZGc) 2025-09-02T21:30Z 31.4K followers, [---] engagements "The One Ingredient That Makes Boxed Mac and Cheese Actually Nutritious Hey you: it's your trained chef and cookbook author friend telling you it's totally fine to feed your kids dinner from a box. Okay Okay. I just like to add some protein. ✨✨ If you've been following me for a while you know there is place for all foods on this page and meals that are convenient and quick are always welcome. I usually use about 1/2 to 2/3 cup of yogurt - use as much as you like. I recommend at least 4% fat as I like the richness - I use @fage here and @jovialfoods Mac and cheese but this works with any. I've" [YouTube Link](https://youtube.com/watch?v=I72ZAMvvMzI) 2025-10-02T16:15Z 31.5K followers, [----] engagements "Better Than Store-Bought Pumpkin Granola 🎃✨ Fresh pumpkin aromatic spices crunchy nuts and just the right sweetness. The perfect Fall breakfast or snack that doubles as a cozy treat. Save this youll want it all season long. https://kathleenashmore.com/pumpkin-spice-granola/ #homemadegranola #fallvibes #pumpkinrecipes #dairyfreerecipes #easybreakfast" [YouTube Link](https://youtube.com/watch?v=ID6L9jGPAII) 2025-09-12T00:30Z 31.5K followers, [----] engagements "The Ski Accident Update Everyone's Asking For. You asked and here's the update you've been waiting for After that near-death skiing accident here's a raw and honest look at my recovery journey. Thank you from the bottom of my heart for all the incredible love and support ❤ #skiaccident #neardeath #recovery #brokentibia #thankyou" [YouTube Link](https://youtube.com/watch?v=IHDheI15DHE) 2025-05-06T12:15Z 30.9K followers, [---] engagements "Brow Lamination: My Secret to Low Maintenance Brows Heres exactly what I get done Brow lamination is my essential "high maintenance to be low maintenance" beauty tip. @melba.oh at Eye Coco in Westport tweezes then laminates my brows to straighten them and hold their shape for a fuller look. This lasts a good [--] weeks meaning I just brush them and use a little gel towards the end. Enjoy my loves What's your favorite low-maintenance beauty hack Tell me 👇 #BrowLamination #EyebrowLamination #BeautyTips #LowMaintenanceBeauty #EyebrowRoutine #FullerBrows #BeautyHacks #WestportBeauty" [YouTube Link](https://youtube.com/watch?v=IO7ipWLKMo8) 2025-07-23T00:15Z 31.2K followers, [---] engagements "Backwards Shirt = Instant Classic Layering 💕 Level up your layering game with this unexpected fashion hack Wearing a shirt backwards under your cardigan or sweater gives you that perfect classic and chic vibe. Try it and tell me what you think #layeringhack #classicfashionstyle #styletip #fashionlover #trythis" [YouTube Link](https://youtube.com/watch?v=IkJSosdcWto) 2025-04-15T12:15Z 30.8K followers, [----] engagements "The Only Onion Dip Ill Ever Make Again 💯🧄 Caramelized Onion & Jalapeo Dip 🧅🌶 Potato chips and onion dip are a classic combo for a reason - everyone loves it. But we can do better. This make-ahead dip never disappoints so save this recipe written below and tell me whos making this Caramelized Onion + Jalapeno Dip Serves: A lot (halve the recipe if desired) [--] lb. mixed onions (such as sweet yellow and/or red) sliced [--] garlic cloves unpeeled and smashed [--] jalapeos sliced seeds removed cup extra-virgin olive oil Kosher salt [--] cup plain yogurt [--] oz. reduced fat cream cheese room temperature 2" [YouTube Link](https://youtube.com/watch?v=JEIlktn8agc) 2025-07-29T19:42Z 31.2K followers, [----] engagements "It doesnt look like it used to. But it saved my life 💙 The truth My leg looks like a war zone. Its swollen. Scarred. Different. But it also saved me. It carried me through a near-death accident and months of pain and surgeries. I might not feel ready to show it off in shorts and thats okay. Im here. Im healing. And Im doing my best to learn how to love this version of me too. For anyone navigating life after trauma injury or big change youre not alone. #katcancook #injuryrecovery #recoveryjourney #healing #bodyimage #selflove #realtalk #resilience #brokenleg #shorts" [YouTube Link](https://youtube.com/watch?v=JLV2pfQLoSU) 2025-05-23T13:30Z 31K followers, [---] engagements "The Pancake Hack Moms Have Been Begging Me For 🥞🥦 @katcancook here and Ive been sneaking riced cauliflower into pancakes waffles and smoothies since [----] and my kids have never noticed. 🙌 Why it works: ✨ Totally neutral flavor ✨ Blends right in with your batter ✨ Boosts veggies without a fight Just defrost frozen riced cauliflower toss it into your blender batter and cook as usual. These are my Superfood Pancakes from Big Bites but it works with any mix you love. Save this for the next time you want your kids to eat their veggies without even realizing it. 😉 Would you try this or does" [YouTube Link](https://youtube.com/watch?v=JMwVdbPTwn0) 2025-08-15T20:30Z 31.3K followers, [---] engagements "The Dip That Disappears First at Every Party 🧅🌶 Potato chips + onion dip = classic. But this caramelized onion & jalapeo version Next level. Sweet spicy creamy its make-ahead crowd-pleasing and gone in minutes. Save this recipe and tell me whos making it Caramelized Onion + Jalapeo Dip Serves: A lot (halve if desired) [--] lb. mixed onions (sweet yellow or red) sliced [--] garlic cloves unpeeled and smashed [--] jalapeos sliced seeds removed cup extra-virgin olive oil Kosher salt [--] cups plain yogurt [--] oz. reduced-fat cream cheese room temp [--] tsp. fresh lemon juice Fresh cracked black pepper Heat a" [YouTube Link](https://youtube.com/watch?v=JVOw8DUA5Ec) 2025-08-26T19:30Z 31.4K followers, [----] engagements "Citrus Teriyaki Marinade Citrus-Teriyaki Marinade 🍊 is one way to make a big stress-free meal that I can guarantee kids and adults will love. Recipe below so SAVE this and thank me later. Whos making this Citrus-Teriyaki Marinade Makes: enough for 5-6 pounds of meat or fish [--] cups reduced-sodium soy sauce cup honey cup water [--] garlic cloves grated Juice from [--] oranges In a medium saucepan combine soy sauce honey water. Bring to a simmer and cook for a few minutes stirring until it just starts to bubble. Remove from the heat and add the garlic and orange juice. Let cool completely. While it" [YouTube Link](https://youtube.com/watch?v=JfM5qRlau9Q) 2025-08-03T09:45Z 31.2K followers, [----] engagements "How to Make Pickled Jalapeos at Home 🥒🌶 These are one of my secret weapons in the kitchen. They add spice acid and a hint of sweetness to everything . think burgers beef or fish tacos even chopped into guacamole. Save this one youll use it all year long. ✨ Quick Pickled Jalapeos ✨ (Halve the recipe if youre working with fewer peppers) Ingredients: [--] cup warm water [--] cup vinegar (distilled white rice white balsamic or apple cider) [--] teaspoons sugar [--] teaspoons salt [--] jalapeos sliced thin Instructions: Combine the water vinegar sugar and salt in a glass jar. Stir to dissolve and let cool to" [YouTube Link](https://youtube.com/watch?v=Jm7bXpgTiws) 2025-09-12T21:26Z 31.5K followers, [----] engagements "The Self-Love Lesson I Wish I Learned in My Twenties was back in Brooklyn last year and every time I return to my old neighborhood I'm flooded with memories of who I was in my late twenties: a girl with big dreams and big desires filled with doubt and anxiety and not quite sure how to go about this whole "love yourself" thing. I've always been a nurturer and lover at heart I just didn't prioritize nurturing my tender delicate self. I have so much compassion for her she needed every one of those feelings and experiences to grow into who she would be. I don't wish for anything different and I'm" [YouTube Link](https://youtube.com/watch?v=JtAjP0e22BI) 2025-09-30T23:00Z 31.5K followers, [---] engagements "Why I Cold Plunge Every Morning and You Should Too Michael uses this cold plunge too and it's become a really valuable part of my morning routine. From inflammation to anxiety the research is sound that cold water and breathing techniques are very effective. I get out of this thing and feel like a BOSS. ✨Just get in do what you can and work up in time. If you want to geek out a bit more In particular I enjoy the @iceman_hof method and there are many documentaries and articles available to you. The one I use is compact and super easy to drain and fill up - total game changer for my wellness" [YouTube Link](https://youtube.com/watch?v=Juz5MOuDfPI) 2025-10-02T22:30Z 31.5K followers, [----] engagements "How I Get My Kids Talking After School 🫶 Forget how was your day Pit Peak and Bubblesqueak gets them to actually open up. Save this for later and thank me when it works. #parenting #momsoftiktok #familylife #parentingadvice #kidsbehavior #mindfulparenting" [YouTube Link](https://youtube.com/watch?v=JyrEJH62Bbs) 2025-09-24T15:00Z 31.5K followers, [---] engagements "Why Your Caramelized Onions Don't Turn Out Right Caramelized Onion [---] 🧅 Follow this tutorial for perfectly jammy sweet flavorful onions every time It's easier than you think once you know the technique. Save this one #OnionTutorial #CookingTips #KitchenBasics" [YouTube Link](https://youtube.com/watch?v=KaIxDpjs19w) 2025-10-13T02:45Z 31.6K followers, [---] engagements "Easy Rhubarb Chutney: Gluten-Free & Refined Sugar-Free 🌿🫙 Your summer cheeseboard needs this easy rhubarb chutney 🧀. Whos making this SAVE this recipe written below and full printable recipe and nutrition facts are on my website 💥 Rhubarb Chutney (Gluten-free Refined-Sugar Free) Yield: [--] cups of chutney Ingredients: [--] cups rhubarb woody ends removed and stalks diced of a large red onion diced cup apple cider vinegar cup maple syrup teaspoon Kosher salt teaspoon ground cloves teaspoon ground ginger In a medium saucepan combine the chopped rhubarb chopped onions vinegar and cup of water." [YouTube Link](https://youtube.com/watch?v=KxPh7tMHq48) 2025-08-02T13:10Z 31.3K followers, [---] engagements "The Vegan Kale Salad Everyones Talking About 🥗 This isnt your basic salad. Lemony creamy nutritional yeast dressing + chewy farro + juicy tomatoes = plant-based perfection. Would you pack this for lunch https://kathleenashmore.com/vegan-kale-salad/ #Shorts #VeganKaleSalad #HealthyVeganMeals #PlantBasedLife #EasyVeganRecipes" [YouTube Link](https://youtube.com/watch?v=L2Rv2Eg15zQ) 2025-07-28T10:00Z 31.2K followers, [----] engagements "Best Zucchini Salad Recipe for Summer BBQs Get ready for your new favorite summer side dish This Marinated Zucchini Salad with Pistachios and Feta is incredibly fresh and flavorful. I prep it in my @zwilling_usa Fresh & Save bowls which seriously cut down on prep time and keep it fresh for days. Don't miss out use code KATBOWLS for a gift with purchase of the accessories set Marinated Zucchini Salad with Pistachios and Feta Serves: [--] Ingredients: [--] medium-large zucchini [--] large fennel bulb 1/2 cup loosely chopped fresh dill cup fresh parsley Juice from [--] and lemons (about cup) [--] tablespoon" [YouTube Link](https://youtube.com/watch?v=L3Kkf0VtUv0) 2025-07-22T15:45Z 31.2K followers, [----] engagements "Mamas come cook with me 💕 #motherhoodunplugged #motherhood #motherhoodjourney #motherhoodunfiltered" [YouTube Link](https://youtube.com/watch?v=L99vtxkiwH8) 2023-10-08T11:00Z 30.1K followers, [----] engagements "Trader Joes frozen meals recs 🔥 #traderjoes #mealprep #healthyeats" [YouTube Link](https://youtube.com/watch?v=LFwFG5i9s3I) 2025-03-20T14:00Z 30.9K followers, [---] engagements "🥖 Stale Bread SOS Here's How I'm Making It Fresh Again ✨ Got bread that's past its prime Let's give it a delicious new life This quick and easy method will have you enjoying it like it's fresh out of the oven. What's your go-to tip for reducing food waste #nowastefood #breadlover #easybakingrecipe #cookingtip #savefood" [YouTube Link](https://youtube.com/watch?v=LSMBMBtmfxI) 2025-04-14T12:15Z 30.8K followers, [----] engagements "The Soul-Warming Soup That Transforms Your Entire Day I'm a strong believer that a good soup is soul food it's delicious nutritious and somehow has the ability to magically transform your day in just one spoonful Ok maybe that's a tall order for just one dish but I know that this Butternut Squash and Roasted Garlic Soup lives up to the hype. It's cozy creamy and my perfect Fall comfort food. It's also incredibly easy to make it takes about [--] minutes of hands-on cooking time and it all comes together in a blender or food processor. I love making this soup in the colder months when my body" [YouTube Link](https://youtube.com/watch?v=LUyJ3jD_w-s) 2025-10-08T09:15Z 31.6K followers, [----] engagements "STOP Wearing White Denim Wrong (My Secret Revealed) ✨ Tired of white jeans adding bulk I was too This @Levis pair is a game-changer for a flattering fit. My Sezane button-down is gone but I've found perfect dupes Head over to my IG for the links Have you found a white denim pair you actually LOVE Share your holy grail #WhiteJeans #FashionMistakes #StyleSecrets #Levis #ButtonDown #SummerStyle #WardrobeEssentials #FashionTips" [YouTube Link](https://youtube.com/watch?v=LZZbRLHA5aM) 2025-07-17T22:15Z 31.1K followers, [----] engagements "Vegan Banana Chia Pudding Bland chia Never This vegan gluten-free banana pudding is a creamy game-changer. 🍌 Snag it at https://kathleenashmore.com/meal-prep-banana-chia-pudding-vegan-gluten-free/ 💥 Fave breakfast vibe #shorts #chiapuddingrecipe #katcancook" [YouTube Link](https://youtube.com/watch?v=LrEmKC_e0K8) 2025-07-09T16:15Z 31.1K followers, [----] engagements "Chips for Dinner and I'm Not Sorry About It Chips: It's what's for dinner 💥 On this page we don't do "Either/Or" we think "More." I LOVE chips - so I usually eat them with something like cottage cheese or tzatziki for a more nutrient dense snack that satisfies me. Try it If the idea of adding to your plate rather than taking away sounds appealing you're in the right place 😘 #IntuitiveEating #FoodFreedom #BalancedEating #AntiDiet #HealthyRelationship" [YouTube Link](https://youtube.com/watch?v=M7-MwYZf2nA) 2025-09-29T10:00Z 31.5K followers, [---] engagements "POV: You Just Learned Squash Blossoms are Edible 🌼 Yes you can eat squash blossoms and yes theyre that good fried. Short season big flavor. Dont miss it. #gardentotable #summerrecipes #farmersmarketfinds #appetizers #easyrecipes #seasonalrecipes #summerfood #gardentotable #appetizers #squashblossoms" [YouTube Link](https://youtube.com/watch?v=MA45wVu-pFg) 2025-08-10T16:45Z 31.2K followers, [---] engagements "The Truth About Social Media ❤ Remember that what we see is often filtered and curated (It's Not Real) #bodyimage #socialmediavsreality #selflove #mentalhealth #youareenough" [YouTube Link](https://youtube.com/watch?v=MDjgdj3PFrc) 2025-04-28T12:15Z 30.9K followers, [---] engagements "Learning to walk again 🥹 Grateful for the quiet moments that make space for growth. #HealingJourney #RecoveryVlog #MentalHealthMatters #katcancook #healing #brokenleg #physicaltherapy #tibiaplateaufracture" [YouTube Link](https://youtube.com/watch?v=MNUTx7E-iNQ) 2025-06-09T12:30Z 31K followers, [----] engagements "Better Than the Bakery Muffins Youll Want to Make Every Weekend 🍊 I baked these Orange Poppy Seed Muffins once and accidentally started a family obsession. Theyre soft fluffy and full of bright citrus flavor with just enough poppy seed crunch. No fancy pan needed just a bowl and a whisk. Trust me. youll be making them again next weekend. https://kathleenashmore.com/bakery-style-orange-poppy-seed-muffins/ #orangepoppyseedmuffins #bakingfromscratch #easybakingrecipes #homemademuffins #brunchrecipes #muffinlover #momapproved #weekendbreakfast #kidapprovedrecipes #freezerfriendlybaking" [YouTube Link](https://youtube.com/watch?v=MNve72JQP90) 2025-08-07T12:15Z 31.2K followers, [---] engagements "Bravo reality TV for life. Let's be real Bravo reality TV is a lifestyle From the drama to the diamonds I'm here for it all for life What's your all-time favorite Bravo show and why Spill the tea in the comments 👇 #bravotv #realitytv #housewives #vanderpumprules #belowdeck #bravo" [YouTube Link](https://youtube.com/watch?v=MSInXHaWrz0) 2025-05-11T12:15Z 31K followers, [----] engagements "Couch-bound healing and drinking this daily 🧋 Ive been on the couch for weeks with a complicated leg break. And while yes Ive been told to up my protein whats been harder is navigating the *mental* side of recovery. The isolation the slow pace the constant reminders that I cant do what I used to. Its been a lot but its also grown my empathy tenfold. This shake is part of my healing sure. But honestly Its the quiet resilience thats carrying me through. Sharing the real bits always 💙 @katcancook #katcancook #recoveryjourney #injuryrecovery #mentalhealth #healing #empathy #proteinshake" [YouTube Link](https://youtube.com/watch?v=MSXyPwjEoCA) 2025-05-17T13:30Z 31K followers, [---] engagements "How to Make Raw Onions Taste Way Better on Your Salad 🧅🥗 👩🍳 Cook like a chef but be chill about it. Welcome to my Chef Tip Series where I give you simple tricks to level up your cooking without the fuss. Todays tip: how to make raw onions taste way better on your salad. No more harsh bite just sweet mellow flavor that complements every crunchy creamy zippy bite. Save this tip for next time youre building a salad bowl that actually tastes like something. . . . #cheftips #saladhack #cheftiptuesday #oniontip #kitchentricks #healthylunchideas #cookingtips #easycooking #katcancook" [YouTube Link](https://youtube.com/watch?v=Mria_460Rpk) 2025-08-20T18:45Z 31.3K followers, [---] engagements "The Creamiest Roasted Red Pepper Pasta Ever Made I'm not lying when I say this is the creamiest roasted red pepper pasta ever Beautiful glossy fire engine red and so simple to make. The cousin of my viral TikTok red pepper dressing. Vegan gluten-free crowd-pleaser https://kathleenashmore.com/the-creamiest-roasted-red-pepper-pasta-vegan/ #RedPepperPasta #CreamyPasta #VeganRecipes" [YouTube Link](https://youtube.com/watch?v=N3cB2QEzBjg) 2025-10-15T02:15Z 31.6K followers, [----] engagements "The Ultimate Grilled Chicken Marinade Recipe on my site as always 💫 #healthyrecipes #grilledchicken #marinade #cookwithme #cookingathome" [YouTube Link](https://youtube.com/watch?v=NEhm7PAZxQA) 2025-06-02T12:30Z 31K followers, [---] engagements "Better Than Boxed Cereal and Perfect for Netflix Nights 📺🥣 The Cereal I Eat While Watching Netflix 📺🥣 Boxed cereal could never This homemade Netflix Cereal is gluten-free dairy-free refined sugar free and way cheaper than the store-bought stuff. Save this recipe because Netflix + cereal is the rule. Netflix Cereal Yield: [--] cups [--] large egg whites cup pure maple syrup [--] tsp vanilla extract [--] tsp ground cinnamon tsp ground cardamom [--] cups crisp brown rice cereal [--] cups old-fashioned oats (GF if needed) tsp Kosher salt Preheat oven to 350F. Mix oats rice cereal cinnamon cardamom and salt in" [YouTube Link](https://youtube.com/watch?v=NMrYfg9Alkc) 2025-08-27T09:15Z 31.4K followers, [----] engagements "The Cheeseboard Star That Everyone Always Asks About Oh this jelly. I've been making this Cranberry Red Pepper Jelly for about a decade every Christmas and it's my absolute favorite thing to give as a homemade gift. Cookies are fabulous obviously as a holiday treat but it's the most common food to receive so I figure why not bring something new to the table Everyone is always thrilled to have a delicious spread like this on their cheeseboards during the holidays. It's particularly good with goat cheese and I've heard cream cheese makes a worthy partner as well. When I've been cooking all day" [YouTube Link](https://youtube.com/watch?v=NNOnaDmE4uc) 2025-10-08T00:12Z 31.5K followers, [----] engagements "Why You've Been Cutting Lemons Wrong Your Whole Life Hack your way to a juicy 🍋 I shared this tip on The Tamron Hall Show and everyone was blown away - try it and tell me I'm wrong. I'm here to make the most of your time and money 💕. #LemonHack #KitchenTips #MoneySaving #FoodHacks #BudgetFriendly" [YouTube Link](https://youtube.com/watch?v=NOqx2TmrVxQ) 2025-10-05T20:45Z 31.5K followers, [---] engagements "The Wisdom Nuggets I Wish Id Written Sooner 💕 Writing down these little pieces of wisdom has been healing in ways I didnt expect. A reminder for both of us: theres still time to speak to her still time to share what matters. 💕💕💕 . #healingjourney #griefsupport #wisdom #reflection" [YouTube Link](https://youtube.com/watch?v=Nb4AMV8SH1A) 2025-09-03T01:45Z 31.4K followers, [----] engagements "If the Marshmallows Arent Scorched I Dont Want Em 🔥🍫 Forget golden brown. Give me a marshmallow thats been through something blistered bubbling and totally melty inside. #SmoresNight #SummerDessert #CampfireTreats" [YouTube Link](https://youtube.com/watch?v=NlAolCfeMXc) 2025-08-06T08:00Z 31.2K followers, [----] engagements "Chef Tip: Perfect Caramelized Onions Every Time 🧅🔥 Level up your cooking skills with this essential chef tip for making perfectly caramelized onions Learn the key to unlocking their sweet and savory flavor. What's your favorite way to use caramelized onions #caramelizedonions #cheftip #cookingtips #onions #easyrecipe" [YouTube Link](https://youtube.com/watch?v=Nqiypudi8eM) 2025-05-02T12:15Z 30.9K followers, [---] engagements "The Healthier Alfredo Pasta That Tastes Like the Real Thing Cauliflower Alfredo Pasta - whos making this ✨Share this with your friends and family who need nourishing flavor packed dinner recipes their whole family will love and let me know if you try it. Recipe is below and the printable version nutrition facts and details are on my website. Cauliflower Alfredo Pasta Serves [--] Ingredients: [--] small to medium cauliflower cut into 2-3 inch pieces cup parmesan grated plus additional for serving cup extra-virgin olive oil [--] garlic cloves minced teaspoon Dijon mustard cup unsalted butter at room" [YouTube Link](https://youtube.com/watch?v=Nuhluy_NxsI) 2025-10-07T09:00Z 31.5K followers, [---] engagements "Your New Go-To Blueberry Muffins Say goodbye to dry muffins 👋 My Favorite Blueberry Muffins are now on the blog and they're about to become your new obsession. Fluffy moist and loaded with berries What's your secret muffin ingredient Let me know in the comments #Shorts #BlueberryMuffins #BakingHacks #MuffinRecipe #EasyBaking #FoodShorts" [YouTube Link](https://youtube.com/watch?v=NxHAvhS2Yyw) 2025-07-11T15:00Z 31.1K followers, [---] engagements "I am SAT 😂 #funny #relatable #katcancook #momstyle #movienight" [YouTube Link](https://youtube.com/watch?v=O4z2jYR-MII) 2025-06-03T12:30Z 31K followers, [----] engagements "Summer Tablescape Hacks You Need 🌿 Want a beautiful summer table without the stress These quick tablescape tips will take your dining setup from plain to Pinterest-worthy in minutes. https://www.amazon.com/shop/catwithakcooks/photo/amzn1.shoppablemedia.v1.daeaf407-e0e2-47db-aef0-2bac2cc3c634ref_=cm_sw_r_cp_ud_aipsfphoto_VWDV6SVSFHNJ93CWT3HW_1 #Shorts #SummerTablescape #EasyHomeDecor #EntertainingMadeEasy #TableDecorInspo" [YouTube Link](https://youtube.com/watch?v=OUebiotXbTM) 2025-07-27T22:00Z 31.2K followers, [---] engagements "The Silkiest White Bean Hummus ✨ This isnt your average hummus. Its extra smooth creamy and made with white beans for a fun twist on the classic. https://kathleenashmore.com/the-silkiest-blender-hummus-dip-gluten-free-vegan/ #hummus #healthyrecipes #highprotein #plantbasedrecipes #snackideas #mealprepideas #dairyfreerecipes #glutenfreerecipes #easyrecipes #mediterraneanfood" [YouTube Link](https://youtube.com/watch?v=OacIjTbqZrU) 2025-09-20T23:58Z 31.6K followers, [----] engagements "Stop Wasting Mushrooms 🍄 Save Money Eat Better 🩷 No more slimy mushrooms in your fridge Farmers taught me this trick and it works every time. Save this post so you never waste another pack again. #nowaste #foodstoragehacks #savemoney #mushrooms #kitchenorganization" [YouTube Link](https://youtube.com/watch?v=OgGteisUJO4) 2025-09-26T09:00Z 31.5K followers, [---] engagements "The French Bistro Salad That Takes [--] Seconds ✨ When the greens are this fresh they don't need much This 3-ingredient salad with French bistro vinaigrette is my go-to when I want something light but fancy. The secret is in the walnut oil - it makes everything taste like you're dining in Paris. Perfect for when you want to feel bougie but it's actually so simple French Bistro Vinaigrette: 1/2 cup neutral oil [--] tbsp walnut oil [--] tsp Dijon mustard 1/2 tsp kosher salt [--] tbsp red wine vinegar [--] finely minced shallot 1/2 tsp black pepper Combine in a jar shake to emulsify and serve over fresh" [YouTube Link](https://youtube.com/watch?v=OkJy2NQexLY) 2025-09-18T20:45Z 31.5K followers, [----] engagements "How to Roast Veggies the Right Way Every Time 🥕🥦 Save this for busy weeknights or family meal prep Heres the cheat sheet you need: 🥕 Dense veggies (carrots sweet potatoes parsnips beets) = [----] min 🥦 Cauliflower = [----] min 🌳 Broccoli = [----] min 🌱 Green beans = [----] min 👉 Pro tip: Dont overcrowd the pan for max browning. For broccoli I actually do crowd the pan then cover after roasting to steam. Preheat oven to [---] toss veggies with oil salt + pepper roast and stir once or twice until golden. DONE. #mealprep #roastedveggies #healthyrecipes #sidedish #easymeals" [YouTube Link](https://youtube.com/watch?v=OoWulLmOpzE) 2025-09-06T12:00Z 31.4K followers, [----] engagements "Ski Accident Recovery: Where I'm At Right Now (Update) Just a quick update on my ski accident recovery. Here's the current situation and how I'm feeling. Thank you so much for checking in and for all the love ❤ #skiaccident #recovery #update #currentstatus #thankyou" [YouTube Link](https://youtube.com/watch?v=Orjd7pZxSTE) 2025-05-07T12:15Z 31K followers, [---] engagements "Looking for the Perfect Tank with a Built-In Bra (This is a GAME CHANGER) ✨ This tank with a built-in bra is a total game-changer Paired with these perfect-fit trousers it's my new go-to. It fits true to size I'm wearing a small. https://www.amazon.com/shop/catwithakcooks/photo/amzn1.shoppablemedia.v1.41a31872-7ed5-40f7-91be-20e83f6d08d1ref_=cm_sw_r_cp_ud_aipsfphoto_ZH670FGM3P8DYSM8DDMA_1 #BuiltInBra #TankTop #Trousers #OutfitInspo #SummerStyle #FashionHacks #WardrobeEssentials #TTS" [YouTube Link](https://youtube.com/watch?v=P29ATRmnZGA) 2025-07-21T00:15Z 31.1K followers, [----] engagements "Slow Cooker Apple Pie Oatmeal That Tastes Like Dessert for Breakfast 🍎 You loved my slow-cooker banana bread oatmeal so heres another cozy fall favorite Slow Cooker Apple Pie Oatmeal. Sweet spiced and the ultimate warm breakfast hug on a chilly morning. ✨ Just set it and forget it then wake up to the smell of apple pie in your kitchen. Breakfast doesnt get easier (or cozier) than this. #slowcookerrecipes #oatmealrecipe #fallbreakfast #cozyrecipes #easybreakfast" [YouTube Link](https://youtube.com/watch?v=PVKreek-SgI) 2025-08-17T01:00Z 31.3K followers, [---] engagements "The Secret Ingredient in This Mousse Will Shock You 👀🍫 The Secret Ingredient in This Mousse Will Shock You 👀🍫 Rich silky and luscious this Earl Grey Dark Chocolate Mousse is vegan and gluten free thanks to one magical swap: silken tofu. Less whipping more enjoying. Whos trying this https://kathleenashmore.com/dark-chocolate-earl-grey-mousse-vegan-gluten-free-big-bites-exclusive/ . . . #veganrecipes #dairyfreerecipes #chocolatedessert #viralrecipe #easyrecipes #plantbaseddessert" [YouTube Link](https://youtube.com/watch?v=PZCGUhWwJR8) 2025-08-28T01:00Z 31.4K followers, [----] engagements "The One Soup Recipe That Works With Whatever's in Your Pantry Chicken potatoes and pure comfort in soup form This recipe is so customizable.swap the protein use store-bought stock make it work for you. Perfect for busy fall evenings and the kids actually love it. Winner https://kathleenashmore.com/chicken-potato-soup-with-swiss-chard-and-lots-of-garlic-gluten-free/ #PotatoSoup #PantryMeals #CozyRecipes" [YouTube Link](https://youtube.com/watch?v=PZxQhPo1xd8) 2025-10-09T22:15Z 31.6K followers, [----] engagements "The Healthier Fall Dessert Youll Bake on Repeat 🎃🍫 This one-bowl chocolate pumpkin loaf is insanely moist full of deep chocolate flavor and just happens to be gluten-free dairy-free and refined sugar free. Save this now because its that good. https://kathleenashmore.com/super-moist-chocolate-pumpkin-loaf-cake-gluten-free-dairy-free-refined-sugar-free/ . . . #pumpkinrecipes #chocolatedessert #fallrecipes #glutenfreerecipes #easyrecipes #viralrecipe" [YouTube Link](https://youtube.com/watch?v=P_Ue-nRw3m0) 2025-08-25T09:45Z 31.4K followers, [----] engagements "POV: You Deserve a Treat That Takes [--] Seconds 🍒✨ I swear theres something magical about a Diet Cherry Coke poured over nugget ice with just a squeeze of fresh lime. Its the crispiest sip and the fastest way to make a regular Tuesday feel like a Friday. Life is too short to drink warm soda. Keep that ice stocked friend. #easyrecipes #drinkideas #cherrycoke #momlife #summerdrinks" [YouTube Link](https://youtube.com/watch?v=Pa2BG9-goeM) 2025-08-10T10:00Z 31.2K followers, [----] engagements "Why I'll Never Store Celery in the Bag Again Some kid on social media called me The Produce MILF once and idk but it might go on my tombstone. Follow me @katcancook to stop throwing your food away 💕 Just change out the water as needed to keep the celery fresh and bacteria free. #CeleryHack #FoodWaste #SaveMoney #KitchenTips #StorageHacks" [YouTube Link](https://youtube.com/watch?v=PeOAw4UBbfE) 2025-10-04T01:00Z 31.5K followers, [----] engagements "Tahini Toast Is the New Avocado Toast 🌿 Move over avocado toast tahini is here to take the spotlight. 🥖✨ Creamy nutty and packed with flavor this plant-based toast is about to be your new lunch obsession. High in nutrients naturally gluten-free and ready in minutes its healthy eating made easy. Whos trying this first #healthylunch #plantbasedrecipes #glutenfreerecipes #glutenfreefood #tahinirecipes #toastideas #quicklunch" [YouTube Link](https://youtube.com/watch?v=PnEQm-DQN1w) 2025-08-14T10:00Z 31.3K followers, [----] engagements "Watermelon Salad with Feta & Honey-Lime Dressing 🍉 Hungry Lady Salads Episode 41: If you're watching everyone go to Europe this summer and having FOMO this Watermelon Salad with Cucumber Feta and Honey-Lime Dressing will help (a little) It's bright refreshing and the perfect summer salad. Make sure to serve right before guests arrive for the best experience Watermelon Salad with Cucumber Feta and Honey-Lime Dressing (Gluten-free Vegetarian) Serves: [--] For The Honey-Lime Dressing [--] tablespoon fresh ginger grated [--] tablespoon honey Juice from [--] limes [--] tablespoons extra-virgin olive oil" [YouTube Link](https://youtube.com/watch?v=Q9mP702hVmE) 2025-07-21T16:00Z 31.2K followers, [----] engagements "My mom heart cant take it 🥹 Sometimes as a mom your heart just overflows. Sharing this moment that has me feeling all the feels. #momheart #proudmom #mybaby #preciousmoments #lovemykids" [YouTube Link](https://youtube.com/watch?v=QCtr83a83JQ) 2025-05-10T12:15Z 31K followers, [----] engagements "The Easiest Dill Pickles Youll Ever Make 🥒💚 Highly requested super easy and so fresh these dill pickles are my summer go-to. Save this because the full recipe is right here The Easiest Dill Pickles (Makes [--] large jars) [--] lbs Kirby cucumbers [--] cups white or apple cider vinegar [--] cup hot water [--] tsp maple syrup [--] tbsp kosher salt [--] tbsp mixed whole spices (coriander mustard seed celery seed) [--] tbsp black peppercorns A handful fresh dill chopped Halve or quarter cucumbers lengthwise. Combine vinegar hot water maple syrup and salt until dissolved. Pack cucumbers upright in tall jars add garlic" [YouTube Link](https://youtube.com/watch?v=QMeJwMQMQVY) 2025-08-05T13:00Z 31.2K followers, [----] engagements "Microwave Corn on the Cob Game Changer 🌽💥 Microwaved steamed corn = sweet juicy and ready in minutes Just peel away the tough outer leaves and trim the brown silk on top then pop it (husk on) in the microwave. I shot this last summer in Muskoka with almost no cooking tools and it still turned out perfect. Whos trying this #Shorts #CornOnTheCob #EasyCooking #SummerRecipes #KitchenHacks #MicrowaveRecipes" [YouTube Link](https://youtube.com/watch?v=R3agSFNX4_A) 2025-08-01T22:45Z 31.2K followers, [---] engagements "The Banana Cake That Broke My Inbox🍌☕ One bowl no fuss and drizzled with the dreamiest coffee glaze. This gluten-free bundt cake is cozy moist and perfect for fall baking. SAVE this recipe youll be making it on repeat. 👉 Full recipe here: https://kathleenashmore.com/one-bowl-banana-bundt-cake-with-coffee-glaze/ . . . #bananacake #bundtcake #fallbaking #glutenfreerecipes #easyrecipes #viralrecipe" [YouTube Link](https://youtube.com/watch?v=RFhTQnjGSgw) 2025-08-24T16:45Z 31.4K followers, [----] engagements "The Red Lentil Soup I've Been Making for Years This Red Lentil Soup is one I've been making for years. It's my go-to when I'm craving something light but satisfying. If you know me you know that's the kind of food I'm all about https://kathleenashmore.com/red-lentil-soup-with-lemon/ #RedLentilSoup #LightMeals #GoToRecipe" [YouTube Link](https://youtube.com/watch?v=RGV1hp26xzQ) 2025-10-17T03:00Z 31.6K followers, [----] engagements "Fluffy Quinoa Every Time No Measuring Needed 🥣 You dont need measuring cups to make perfect quinoa . this hack makes it foolproof. I use it every week for salads bowls and sides. Comment if you want me to share my favorite ways to use it #QuinoaHack #HealthyCooking #MealPrepTips #EasyRecipes" [YouTube Link](https://youtube.com/watch?v=RMrHIkeICE4) 2025-08-04T23:00Z 31.2K followers, [----] engagements "Chosen Family is Still Family 🌍 I wish I had a close family. Ever thought that Felt that I dont have a large family of origin and sometimes have been envious of these HUGE bustling loving and crazy families I see sometimes in photos or movies or commercials that make me wish I had more of that. Guess what though Family is what you make it: every year we go to Europe to see close friends and family and it is the most beautiful experience. My kids have these [--] uncles one an actual uncle and [--] uncles by friendship. Take one look at the eyes of my kids when they see these men again and tell me" [YouTube Link](https://youtube.com/watch?v=RSxI56HsP0E) 2025-09-29T23:37Z 31.5K followers, [----] engagements "The Genius Tzatziki Hack for When You Have Too Much Zucchini Too much zucchini Make this super simple Zucchini Tzatziki Swap cucumber for fresh zucchini and you've got a creamy herb-packed dip in minutes. Perfect with chips pita or veggies. Mediterranean vibes all summer https://kathleenashmore.com/zucchini-tzatziki-dip-vegetarian-gluten-free/ #Zucchini #MediterraneanFood #HealthyDip" [YouTube Link](https://youtube.com/watch?v=RaFvmezcPt8) 2025-10-12T02:45Z 31.6K followers, [---] engagements "Meal Prep This Chicken Salad and Eat Like a Queen All Week 👑 Hungry Lady Salads are back and this Curry Cashew Chicken Salad might be my new favorite. Perfect for Sunday prep so weekday lunches are DONE. https://kathleenashmore.com/curry-cashew-chicken-salad/ #mealprep #proteinrecipes #saladideas #glutenfree" [YouTube Link](https://youtube.com/watch?v=S9ub2_H4Dts) 2025-08-11T21:15Z 31.3K followers, [---] engagements "The One-Pan Rice Bake You Need This Fall 🍂🍚 Savory garlicky cozy. This saffron rice bake is in Big Bites and is my ultimate leftover upgrade. Add olive-oil fried eggs yogurt and fresh herbs and its weeknight dinner perfection. Whos saving this #fallrecipes #easydinnerideas #healthydinnerrecipes #onepandinner #leftoverideas #cozyrecipes" [YouTube Link](https://youtube.com/watch?v=SFbVoeTdy68) 2025-09-16T12:00Z 31.5K followers, [---] engagements "How to fit everyone round the table this holiday season. 🤯 #hostinghacks #entertaininghacks #hosting #thanksgiving" [YouTube Link](https://youtube.com/watch?v=SReY9Wz9Jbc) 2024-10-27T10:00Z 31.5K followers, [---] engagements "The Creamiest Hummus Youll Ever Make 🥙✨ Not all hummus is created equal and most store-bought just doesnt cut it. This dreamy version uses canned chickpeas boiled with baking soda until theyre falling apart . and thats the secret to silky-smooth restaurant-quality hummus. Have faith trust the mush and blend it up. Who wants the full recipe https://kathleenashmore.com/the-silkiest-blender-hummus-dip-gluten-free-vegan/ #Shorts #HummusRecipe #MediterraneanFood #EasyRecipes #VeganSnacks #HealthyRecipes" [YouTube Link](https://youtube.com/watch?v=SSosAjuT44c) 2025-08-01T21:58Z 31.2K followers, [----] engagements "Hearty Lentil Soup with Fried Garlic Twist 🧄✨ This is not your average lentil soup. Sausage + veggies make it filling but the crispy fried garlic (yes made in the microwave) is the flavor bomb you didnt know you needed. Save this one for soup season. https://kathleenashmore.com/lentil-sausage-soup-with-fried-garlic-gluten-free/ #souprecipes #comfortfoodie #healthyrecipes #easymeals #fallfood #weeknightmeals" [YouTube Link](https://youtube.com/watch?v=SutEHe3TUZU) 2025-09-13T22:15Z 31.5K followers, [----] engagements "Why I Stopped Making Excuses and Started Making Changes The motivation you're searching for It's already in you 🔥 Choose the hard path that leads to joy not the easy one that leads to regret. #WomenMotivation #MindsetMatters #NoExcuses #SelfImprovement #LifeChoices #PersonalDevelopment #WomenInspiration #ChooseHard #InnerWisdom #SelfBelief #HealthyMindset #LifeGoals #Empowerment #BestieChat #GirlsSupport" [YouTube Link](https://youtube.com/watch?v=TFHqvqdALSE) 2025-09-27T20:44Z 31.5K followers, [---] engagements "How to Make Guacamole Like a Pro (Tulum Style) Craving fresh chunky guacamole This is my gold standard recipe from a trip to Tulum ✨ Perfect for friends taco night or just scooping from the bowl. So simple so good. Chips or veggies with your guac Share your favorite way to eat it https://kathleenashmore.com/chunky-guacamole/ #Shorts #Guacamole #BestGuacamole #TulumVibes #MexicanFood #Appetizer #HealthySnacks #QuickRecipe #DipRecipe #FoodShorts" [YouTube Link](https://youtube.com/watch?v=TRL1AzMNmCw) 2025-07-16T12:15Z 31.1K followers, [----] engagements "Look at our book I love you all Preorder Big Bites everywhere books are sold 🥳 #foodblogger #foodielife #foodinspiration #healthyeats #momlife #healthymealideas #cookbook #booklaunch #publishedauthor" [YouTube Link](https://youtube.com/watch?v=Tf7WMFYZNlA) 2023-12-09T03:36Z 26K followers, [----] engagements "The Potato Recipe That Looks Fancy But Is Actually Easy Hasselback potatoes look complicated but they're so simple The key is patience. Take your time slicing and don't worry if they're not perfect. They'll still be delicious and impressive for any holiday table https://kathleenashmore.com/hasselback-potato-skillet-with-mustard-garlic-butter-chives/ #HasselbeckPotatoes #HolidaySides #PotatoRecipe" [YouTube Link](https://youtube.com/watch?v=UDmbd_gGd0g) 2025-10-12T11:00Z 31.6K followers, [----] engagements "One Pan = Dinner + Lunch for the Week 🙌🍴 This Sheet Pan Chicken Salad is hearty flexible and totally meal prep friendly. Bonus: less dishes. Save this for your next weeknight dinner. . . . #healthylunch #sheetpandinner #mealpreprecipes #easyrecipes #saladrecipe #healthymeals" [YouTube Link](https://youtube.com/watch?v=V1Y_dJjfNzc) 2025-08-26T03:00Z 31.4K followers, [----] engagements "Friday Fives is Back and BETTER than ever Sharing my top [--] faves of the week from little joys to must-haves. What are you loving this week 💬👇 #FridayFive #WeeklyFaves #ThingsILove" [YouTube Link](https://youtube.com/watch?v=V1aqIc1Y-KE) 2025-06-06T12:30Z 31K followers, [----] engagements "The Secret La Scala Chopped Salad Recipe 🤯 This legendary salad inspired by the iconic La Scala restaurant in Beverly Hills California is an instant hit It's hearty savory creamy and crunchy tasting like an Italian sub had a very delicious very fresh salad moment. Comes together in one bowl in minutes https://kathleenashmore.com/famous-la-scala-chopped-salad/ What's your favorite restaurant copycat recipe Tell me 👇 #LaScalaSalad #ChoppedSalad #BeverlyHillsSalad #ViralSalad #EasySaladRecipe #SummerSalad #HealthySalad #RestaurantCopycat" [YouTube Link](https://youtube.com/watch?v=V1zFJ6BcI1U) 2025-07-24T12:45Z 31.2K followers, [----] engagements "Homemade Strawberry Jam: So Easy & Healthy Berry season means homemade jam This low-sugar Strawberry Chia Jam is ridiculously simple and packed with flavor. Spread it swirl it love it Ever made jam at home Share your tips in the comments https://kathleenashmore.com/low-sugar-strawberry-chia-jam/ #Shorts #HealthyRecipes #Strawberry #ChiaSeeds #Homemade #BreakfastInspo #QuickRecipes #VeganFriendly #GlutenFreeRecipes" [YouTube Link](https://youtube.com/watch?v=V7XzdMHE7OI) 2025-07-15T14:39Z 31.1K followers, [----] engagements "Why This Soup Needs Microwave Fried Garlic This lentil sausage soup is hearty warming and perfect for winter. But the secret Fried garlic made in your microwave I know it sounds wild but this hack is real and it's the finishing touch you can't skip. The garlic oil alone is worth it https://kathleenashmore.com/lentil-sausage-soup-with-fried-garlic-gluten-free/ #LentilSoup #GarlicHack #HeartyMeals" [YouTube Link](https://youtube.com/watch?v=VS4Vtz4Dm_A) 2025-10-09T10:00Z 31.6K followers, [---] engagements "My Response to Haters To all of my teenager followers - Do I care about this opinion from a stranger No. I really dont. But when I was your age I would have been wrecked by this criticism. Ive had the privilege of speaking to thousands of kids at different high schools in Connecticut and guess what - many of the girls want to be influencers. I always tell them go out and work in a career struggle to pay your rent get your heart broken. Live your life before you put yourself in a position where strangers are telling you how you should feel. Also - anyone who starts a sentence with no offense" [YouTube Link](https://youtube.com/watch?v=Vaje2FTQmUA) 2025-08-26T18:31Z 31.4K followers, [----] engagements "Holiday Baking Hacks 🎄🍪 #foodblogger #foodielife #foodinspiration #healthyeats #momlife #healthymealideas #christmasbaking #christmas" [YouTube Link](https://youtube.com/watch?v=VrypUA1GteU) 2023-12-10T11:00Z 26K followers, [----] engagements "The Cauliflower Soup That Changed My Mind About Simple Cooking Three ingredients no spices no cream. Sounds boring right Wrong This Chef Bertolli recipe from Chez Panisse proves that when you have quality ingredients you don't need anything else. Glorious simplicity at its finest https://kathleenashmore.com/three-ingredient-cauliflower-soup-vegan-gluten-free/ #SimpleCooking #CauliflowerSoup #ChefRecipe" [YouTube Link](https://youtube.com/watch?v=W5qYad8SjAY) 2025-10-12T03:30Z 31.6K followers, [----] engagements "The Mayo-Free Tuna Salad Everyones Talking About 🐟🥗 This isnt your grandmas tuna salad. Instead of mayo I use briny vegetables fresh herbs and olive oil for a lighter fresher flavor thats still super satisfying. Bonus its perfect for meal prep and lasts all week in the fridge. ✨ Fresh herby and bright ✨ No mayo in sight ✨ Works on sandwiches crackers or over greens Save this for the next time you want a healthy lunch that actually excites you. Would you try this twist on a classic #tunarecipe #healthylunch #mealprep https://kathleenashmore.com/mayo-free-tuna-salad/" [YouTube Link](https://youtube.com/watch?v=W7SUigXrtX0) 2025-08-16T10:30Z 31.3K followers, [----] engagements "This Smoothie Will Save Your Skin This Winter ❄🥕 Dry dull skin in January Not if you save this Citrus Carrot Smoothie now. Its bright tangy and loaded with skin-loving nutrients that keep you glowing through the entire season. Make it your secret weapon for winter beauty and wellness. #glowingskin #healthybreakfast #smoothierecipes #highprotein #beautyfromwithin #healthyeatingideas #plantbased" [YouTube Link](https://youtube.com/watch?v=WCERnEvEi1U) 2025-08-08T16:00Z 31.2K followers, [---] engagements "My Warm Wellness Area My Morning Routine That Sets the Tone for the Rest of the Day This is the cozy corner I start every single morning in. a warm wellness area that keeps me grounded energized and ready for anything. #MorningRoutine #WellnessTips #DailyHabits #HealthyLifestyle #SelfCareRitual" [YouTube Link](https://youtube.com/watch?v=WGo3GFaQQA0) 2025-07-25T14:30Z 31.2K followers, [---] engagements "The Strawberry Sauce That Levels Up EVERYTHING 🍓🙌 This sauce is my secret summer flex juicy strawberries with just a hint of floral pink peppercorn. Its not spicy its delicate and fragrant and it makes every dessert taste special. Pound cake cheesecake ice cream. all better with this. Save it now. 👉 Full recipe: https://kathleenashmore.com/pink-peppercorn-strawberry-sauce/ . . . #strawberryrecipe #summerdessert #easyrecipes #viralrecipe #homemaderecipes #fruitdessert #katcancook" [YouTube Link](https://youtube.com/watch?v=WJeqA6gRH2s) 2025-08-23T23:49Z 31.3K followers, [---] engagements "My SECRET to Faster Skincare (Viral Amazon Find) 🤫 You know those moments rushing to get ready or sweltering at a kids' sports game This portable fan is a game-changer It's not just for cooling down it's amazing for speeding up skincare absorption making your routine so much more efficient. Seriously it's such a great buy for multi-tasking parents and beauty enthusiasts alike. Shop the Fan: https://www.amazon.com/dp/B0B1DM8X4Sth=1&linkCode=sl1&tag=kathleenashmo-20&linkId=b412c53386011bdcb18808e8a63f62dc&language=en_US&ref_=as_li_ss_tl My Go to Skincare:" [YouTube Link](https://youtube.com/watch?v=Wt_0ov626rI) 2025-07-25T14:13Z 31.2K followers, [---] engagements "This Celery Salad Will Surprise You Back with Hungry Lady Salads Ep. [--] 🎉 This isn't your average celery. Get ready for my Celery Chopped Salad packed with apricots Gorgonzola and pecans. Who's making this unique salad first Let me know #Shorts #SaladIdeas #HealthyRecipes #MealPrep #QuickLunch #FreshFood #SummerSalad #CookingShorts" [YouTube Link](https://youtube.com/watch?v=X3Xs2AAJZ58) 2025-07-13T22:00Z 31.1K followers, [----] engagements Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing
@katcancook Kat Can Cook
Kat Can Cook posts on YouTube about kat, salt, food, red the most. They currently have [------] followers and [---] posts still getting attention that total [-----] engagements in the last [--] hours.
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- [--] Month [------] -27%
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- [--] Year [-------] +17,436%
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- [--] Months [---] +93%
- [--] Year [---] +7,688%
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- [--] Month [------] +0.63%
- [--] Months [------] +2.20%
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Social Influence
Social category influence countries finance stocks technology brands social networks celebrities travel destinations fashion brands
Social topic influence kat, salt, food, red, cook, if you, let me, hack, changer, salad
Top assets mentioned Olive oil (OLIVE OIL) Alphabet Inc Class A (GOOGL)
Top Social Posts
Top posts by engagements in the last [--] hours
"What Salt Should You Actually Be Using Diamond Crystal vs Maldon Explained What salt should I be using 💎 SAVE and share this with your friends who love to cook Pictured: @diamondcrystalsalt for 95% of my salt needs and @maldonsalt for finishing flaky salt 🌟 @jacobsensaltco and @lesaunierdecamarguenl also make excellent flaky finishing salts Stay tuned for Part [--] where I'll show you the best timing and technique to salt your food for maximum flavor and texture (hint: it's different for different ingredients) Was this helpful #SaltGuide #DiamondCrystalSalt #CookingTips Kat Can Cook Kathleen"
YouTube Link 2026-02-11T11:30Z 32K followers, [---] engagements
"My Money Saving Cucumber Storage Tip 🥒 #producestorage #budgetgrocerytips #budgetgroceries #foodblogger #cheftips #kitchenhacks Kat Can Cook Kathleen Ashmore Hungry Lady Salad Kat TikTik Salad Food Blogger Healthy Recipe Kat Can Cook Kathleen Ashmore Hungry Lady Salad Kat TikTik Salad Food Blogger Healthy Recipe"
YouTube Link 2023-06-13T12:00Z 32K followers, 299.6K engagements
"Balsamic Glaze tutorial - easy and cheaper than store bought #foodielife #foodblogger #foodinspiration #healthyeats #balsamic Kat Can Cook Kathleen Ashmore Hungry Lady Salad Kat TikTik Salad Food Blogger Healthy Recipe Kat Can Cook Kathleen Ashmore Hungry Lady Salad Kat TikTik Salad Food Blogger Healthy Recipe"
YouTube Link 2023-10-14T11:00Z 32K followers, 63.7K engagements
"No more egg shell in your eggs: How to crack an egg the right way 🥚 Kat Can Cook Kathleen Ashmore Hungry Lady Salad Kat TikTik Salad Food Blogger Healthy Recipe Kat Can Cook Kathleen Ashmore Hungry Lady Salad Kat TikTik Salad Food Blogger Healthy Recipe"
YouTube Link 2023-03-10T13:00Z 32K followers, 195.4K engagements
"🔥 The Creamiest Roasted Red Pepper Pasta Ever 🌶🍝 This pasta is glossy fire engine red and packed with flavor. Its quick easy gluten free and accidentally vegan. My kids love it as much as I do which makes it a total weeknight win. SAVE this recipe The Creamiest Roasted Red Pepper Pasta (Vegan) Serves: [--] Ingredients: [--] pound penne pasta [--] shallots sliced [--] garlic cloves peeled and smashed cup olive oil cup full fat coconut milk [--] oz tomato paste [--] oz jar roasted red bell peppers drained well [--] cup reserved pasta water (from cooked pasta pot) Kosher salt Fresh cracked black pepper cup fresh"
YouTube Link 2025-09-05T02:45Z 31.4K followers, [---] engagements
"The frozen meals you ACTUALLY need from Trader Joe's 👀 #frozenmeals #traderjoeshaul #traderjoes #budgetfriendly #mealtips #healthyeating"
YouTube Link 2024-10-08T15:45Z 30.9K followers, [---] engagements
"The Fan Favorite Salad Everyone's Been Asking For Chicken Taco Chopped Salad with Creamy Avocado Lime Dressing 🌮🥑 It's a fan favorite and is Episode [--] of my Hungry Lady Salad series - have you made this With almost [--] Hungry Lady Salad recipes over the last [--] years I'm thinking I should start resharing these recipes from the beginning for all of you who are new to the party here. What do you think ✨ Recipe below and make sure you're following to get every single Hungry Lady Salad recipe 🥳 Chicken Taco Salad with Creamy Avocado Lime Dressing Ingredients: [--] red bell peppers chopped [--] heads"
YouTube Link 2025-09-29T18:45Z 31.5K followers, [----] engagements
"Someone feed this woman 😂 The Im so hungry trend got me and honestly Same. #katcancook #imsohungry #foodhumor #kitchendrama #momlife #funnyshorts #cookingwithchaos #shorts"
YouTube Link 2025-05-16T13:30Z 31K followers, [----] engagements
"Why I Spend [--] Minutes Every Night Doing This Self-Love Practice ✨Self love and respect in [--] minutes a day✨ Here's my exact nightly inventory: Here's a self respect practice I do every night save it and share it with anyone who could use a new idea to work into their day. Knowledge is power and [--] minutes a day adds up. Trust. Xx #SelfCare #EveningRoutine #PersonalGrowth #SelfRespect #Mindfulness"
YouTube Link 2025-10-04T21:14Z 31.5K followers, [---] engagements
"Low Carb Rice Pilaf with a Holiday Twist 🌟 Bright flavorful and so satisfying this pilaf is the perfect way to dress up any meal. Its quick enough for busy weeknights but fancy enough to sit proudly on your holiday table. Whos making this one #holidayrecipes #lowcarbfood #weeknightmealideas #simpledinner #healthyholidays"
YouTube Link 2025-09-17T12:00Z 31.5K followers, [---] engagements
"That introvert life. Thank you so much though. 😊 #skiinjury #healing #funny"
YouTube Link 2025-05-08T12:15Z 31K followers, [----] engagements
"The Peach Cobbler Hack Youll Make Every Summer 🍑 Im Kat and Im addicted to cobbler but this one is on another level. My Peach Dump-It Cobbler is the easiest peach dessert youll ever make with HALF the fat and sugar of the traditional version. Its gooey golden and absolutely irresistible. ✨ Bonus: You only need one bowl and [--] minutes of prep. Just dump bake and try not to eat half the pan straight from the dish. Whos making this first #healthyrecipe #glutenfreedessert #peachrecipe #summerdesserts #easybaking"
YouTube Link 2025-08-17T09:15Z 31.3K followers, [---] engagements
"These Fries Taste Like McDonalds But Healthier 🙌 I make these once a week every week and my family swears they taste just like McDonalds but better. The secret A few simple steps you cant skip. Save this so you never forget. Copycat McDonalds Air Fryer Fries (Serves 4) [--] large russet potatoes peeled + cut into matchsticks [--] tbsp cornstarch [--] tsp kosher salt [--] tbsp avocado oil [--] Soak fries [----] min in cold water. [--] Drain pat VERY dry. [--] Toss with cornstarch oil salt. [--] Preheat air fryer [--] min at 380F cook [----] min shaking halfway. [--] Sprinkle with flaky salt + serve hot. Whos making these this"
YouTube Link 2025-08-03T15:30Z 31.2K followers, [---] engagements
"The Turkey Bacon Salad That Made Me Forget About Sandwiches 🥓 Ive gone [--] episodes without bacon and honestly I dont know how I survived. This Turkey Bacon Club Salad with Creamy Basil Dressing is everything you love about a deli sandwich minus the bread but with way more flavor. Crispy bacon juicy turkey fresh greens and that dreamy basil dressing Youll be making this on repeat. Tag a fellow bacon lover who needs this in their life ❤ #lowcarbrecipes #saladrecipe #salads #glutenfreerecipes #healthylunch"
YouTube Link 2025-08-15T09:15Z 31.3K followers, [----] engagements
"Viral Collagen Cookie Dough Bars Get ready for the best healthy treat ✨ These Salted Collagen Cookie Dough Bars with @vitalproteins Vanilla Collagen Peptides are lower in sugar & fat but packed with flavor. Grab your Vital Proteins at @sprouts and make these with me Any questions let me know #CollagenCookies #CookieDoughBars #HealthySweets #PaleoRecipes #VitalProteins #SproutsFarmersMarket #WellnessIsVital #VitalPartner #NoBakeDessert #ProteinSnacks"
YouTube Link 2025-07-23T22:30Z 31.2K followers, [----] engagements
"The [--] Minute Lunch That Actually Keeps You Full Some days you want salad. Other days you want noodles. This soba noodle salad lets you have both Fresh crunchy and the creamy almond butter dressing is magic. Ready in [--] minutes and tastes even better the next day https://kathleenashmore.com/soba-noodle-salad/ #SobaNoodles #NoodleSalad #MealPrep"
YouTube Link 2025-10-12T15:45Z 31.6K followers, [----] engagements
"You've not antisocial.you've just come to appreciate your own company Announcement: Ive officially retired as a member of hustle culture and am moving toward warm wellness culture (can we make this a thing). I highly recommend @sahilbloom [--] Types of Wealth 📕 Sometimes it takes life pumping the breaks for you to zoom out and see your life from an outsiders point of view. It turns out I had been living on auto-pilot of what I have seen a successful entrepreneur and mother should look like. Heres how this showed up in my life: 🚫Equating my value with productivity 🚫Letting work take the idle"
YouTube Link 2025-07-22T01:15Z 31.2K followers, [----] engagements
"Nothing hurts more than focusing on how life should be 💙 Its a beautiful day. Im safe Im healing Im supported. But all I could think about was what I should be doing if I wasnt injured. That thought spiral - the shoulds - they sneak in and steal joy. Nothing causes more suffering than focusing on the version of life that isnt happening. Im learning to catch myself to come back to the moment and to find gratitude in what is. Its not easy. But its honest. If youre in it too youre not alone 🤍 - @katcancook #katcancook #mentalhealth #recovery #shouldspiral #gratitudepractice #realrecovery"
YouTube Link 2025-05-19T13:30Z 31K followers, [---] engagements
"Money Saving Tip: Make Oat Flour at Home 💰 Why spend extra when you can make oat flour in [--] seconds for a fraction of the cost Just toss oats into your blender pulse and youve got fresh oat flour ready for baking. Easy cheap and pantry-friendly. Stay tuned for more baking hacks this season 💕 #bakinghacks #budgetfriendly #moneysavingtips #easyrecipes #homebaking #frugalliving #mealprepideas #diyrecipes #bakingsimplified #oatflour"
YouTube Link 2025-09-18T16:45Z 31.5K followers, [---] engagements
"The Easiest Homemade Baguette 🥖🔥 Soft chewy crispy perfection in just one day. This recipe took me nearly [--] months to perfect but it was worth every step. Endless possibilities.serve it with salads soups or on a cheese board. Trust me youll never look at store-bought baguettes the same way again. https://kathleenashmore.com/same-day-baguette/ #easybread #frenchbaguette #breadtok #bakinghacks #homemadebaguette #simplebaking"
YouTube Link 2025-09-16T18:18Z 31.6K followers, [----] engagements
"The Fall Granola Your Kitchen Needs Right Now Real pumpkin. Real spices. Real delicious. This pumpkin granola is crunchy naturally sweetened and perfect for breakfast or snacking. No gluten dairy or refined sugar.just wholesome fall vibes. Trust me you need this recipe https://kathleenashmore.com/pumpkin-spice-granola/ #FallBaking #HealthyGranola #PumpkinRecipes"
YouTube Link 2025-10-08T16:45Z 31.5K followers, [---] engagements
"Red Lentil Soup Youll Want Every Week 🥣🔥 This soup has been in my rotation for years because its so simple healthy and satisfying. Its one of those meals that feels cozy and light at the same time. Who else is making this https://kathleenashmore.com/red-lentil-soup-with-lemon/ #souprecipe #lentilsoup #easyhealthymeals #glutenfreerecipes #healthyfoodideas"
YouTube Link 2025-09-09T10:30Z 31.4K followers, [----] engagements
"Drowning in Basil Make THIS Lemon Walnut Pesto 🌿🍋 If your garden basil is taking over this is the recipe to save it. This Lemon Walnut Pesto is bright bold and so versatile toss with pasta spread on a sandwich or stir into turkey for the best burgers ever. https://kathleenashmore.com/lemony-basil-walnut-pesto/ #pesto #summerrecipes #basilrecipes #easyrecipes #gardentotable"
YouTube Link 2025-08-10T19:45Z 31.3K followers, [----] engagements
"Buffalo Chicken Salad That Actually Keeps All Week 🥗🔥 This high-protein salad is meal prep GOLD. Juicy roasted chicken crisp celery fresh herbs and the creamiest buffalo dressing. Make it once eat it all week. Whos saving this Buffalo Chicken Salad Serves [--] [--] bone-in chicken breasts [--] tbsp olive oil [--] tsp salt tsp pepper [--] celery stalks diced cup onion diced cup parsley chopped Dressing: cup yogurt cup mayo [--] tbsp buffalo sauce cup parsley salt + pepper Roast chicken at 425F for [--] min shred toss with dressing and veggies. Keeps [--] days in fridge. . . . #buffalochicken #mealprepideas"
YouTube Link 2025-08-28T22:45Z 31.4K followers, [----] engagements
"My No-Cook Summer Salad Hack 🥒🍅 This Italian cucumber tomato salad is the ultimate lazy summer dinner side no stove no stress just fresh ingredients that go with everything. https://kathleenashmore.com/crispy-cod-summer-corn-salad/ #SaladGoals #QuickMeals #HealthyRecipes #FreshEats #EasyCooking #WeeknightDinner #SummerEats"
YouTube Link 2025-07-26T13:00Z 31.2K followers, [----] engagements
"Need a coastal summer soundtrack I got you. ⚓☀ Its your Connecticut mom friend here with our Coastal Mother Playlist for summer. Think sunshine on your shoulders breezy linen iced coffee in the cup holder and songs that make you feel like the main character on a slow drive to the farmers market. This is the playlist were blasting all season long. #katcancook #coastalmother #summerplaylist #connecticutmomfriend #beachvibes #maincharacterenergy #coastalaesthetic #shorts"
YouTube Link 2025-06-14T12:30Z 31K followers, [---] engagements
"He doesnt want socks. He wants spice 🌶 Hot sauce is my husbands love language so this year Im skipping the tie and making a homemade version of Torrisis iconic hot sauce spicy savory and made with love. Its the kind of Fathers Day gift that doesnt end up in a drawer. For the man who puts hot sauce on everything this is everything. Recipes up on my site if youve got a spice lover too. #katcancook #fathersdayrecipe #hotsauce #torrisi #homemadegifts #loveinajar #foodislove #husbandgift #realtalk #shorts"
YouTube Link 2025-06-13T12:30Z 31K followers, [----] engagements
"Better Than BBQ Pulled Pork 🙌 If Im using my slow cooker for dinner its almost always this one. Forget the heavy syrupy sweet BBQ pulled pork. This is tender braised pork topped with a bright parsley vinegar sauce that cuts through the richness perfectly. Its a crowd-pleaser and the leftovers are even better on sandwiches or rice bowls all week long. Save this one for your next meal prep win. https://kathleenashmore.com/slow-cooker-braised-pork-with-parsley-vinegar-sauce-keto-paleo-gluten-free/ #slowcookerrecipes #porkrecipes #easyfamilydinner #mealprepideas"
YouTube Link 2025-09-07T13:15Z 31.4K followers, [----] engagements
"Dessert tastes better in pajamas its science. #dessert #sweettreats #healthyeats"
YouTube Link 2024-10-25T10:00Z 31.5K followers, [---] engagements
"5 Tips for The BEST Grilled Steaks 🥩 [--] Secrets for Perfect Grilled Steaks Every Time 🥩 I have everything written for you below so be sure to SAVE this post and follow @kat_can_cook for more ✨ [--] tips for a perfect grilled steak: 1) Take steak to room temperature one hour before grilling. (this will allow the steak to cook evenly and develop a nice sear - if its cold it will let off moisture which is the enemy of a good sear) 2) Season ahead of time - one hour and up to [--]. Let that salt do its job in flavoring and tenderizing the meat 3) Use a thermometer to ensure you cook it to the"
YouTube Link 2025-08-07T23:49Z 31.2K followers, [---] engagements
"Well this went differently than I planned (The Recovery Edition) 🤕⛷ I can officially say I'm a skier. now I'm just experiencing the "off-season" a little earlier than planned"
YouTube Link 2025-05-04T12:15Z 30.9K followers, [----] engagements
"This is your sign to make pesto ice cubes #healthyrecipes #kitchenhacks #recipes #personalchef #tiktokviral"
YouTube Link 2022-06-26T12:00Z 31.1K followers, [----] engagements
"Your Next High-Protein Low-Carb Lunch 💡 #highprotein #highproteinlunch #lunchideas #lowcarblunch"
YouTube Link 2024-10-04T21:00Z 31.1K followers, [---] engagements
"The Potato Masher Trick That Makes Perfect Egg Salad I set out to transform the common egg salad and judging by my family's reaction I think we nailed it. Let's be honest traditional deli egg salad can just be meh. It's usually bland overly mayonnaise-y and just kind of forgettable. So I challenged myself to create something more exciting flavor-forward but still true to the essence we all know. My Dilly Egg Salad uses the brightness of fresh dill and whole grain mustard for a zip that brings the right punch. Another secret to what makes this egg salad so different is A potato masher It gives"
YouTube Link 2025-10-04T21:30Z 31.5K followers, [---] engagements
"How to Cook Salmon in Air Fryer (10 Mins) Need a quick dinner recipe This 10-minute Air Fryer Salmon is my absolute go-to 🌟 Perfectly cooked every time and unbelievably easy. What's your favorite way to cook salmon Tell me below https://kathleenashmore.com/the-best-air-fryer-salmon/ #Shorts #AirFryerSalmon #SalmonRecipe #HealthyDinner #EasyRecipes #QuickMeals #AirFryerRecipes #CookingHacks #DinnerIdeas"
YouTube Link 2025-07-15T22:45Z 31.1K followers, [----] engagements
"Can Vulnerability Be Strength My Ski Accident Journey Begins Now 💖 Usually I process in silence. But the impact of my traumatic ski accident and the loss of independence during recovery have made opening up feel necessary. Can vulnerability be a path to healing Sharing my journey. 🙏 #vulnerability #traumaticexperience #skiaccident #healing #friendship"
YouTube Link 2025-04-21T04:14Z 30.9K followers, [---] engagements
"Holy f*ckin airball. did someone say Martha Stewart Plot twist right While you were watching the queen of the kitchen I was behind the scenes styling plates testing recipes and making it all look effortless. Just another fun fact from my slightly chaotic very food-filled past. Stick around for more of my unhinged origin story. Its a ride. #katcancook #holyairball #realitytv #marthastewart #foodtv #recipeproducer #cheflife #shorts #backstagechaos"
YouTube Link 2025-06-17T12:30Z 31K followers, [---] engagements
"Why You Should Salt Your Fruit 🌞 Salt makes fruit taste sweeter juicier and more refreshing. I do this all summer long with pineapple oranges and melons. Try it and thank me later. #healthyfood #kitchenhacks #fruitrecipes #snacktime #simplemeals"
YouTube Link 2025-09-22T10:00Z 31.5K followers, [---] engagements
"The Prettiest (and Easiest) Squash Recipe for Fall 🥰🍂 Delicata squash is my secret weapon in the kitchen. Its easier to slice than pumpkin cooks up tender but holds its shape and those scalloped edges look straight out of a food magazine. Toss it in cinnamon maple butter and watch it disappear off the table. Save this recipe now for Thanksgiving https://kathleenashmore.com/roasted-delicata-squash-with-cinnamon-maple-butter-vegetarian-gluten-free/ . #thanksgivingfood #fallrecipes #veggies #healthyrecipes #comfortfood"
YouTube Link 2025-09-03T22:15Z 31.4K followers, [----] engagements
"Are You Storing Herbs WRONG (Make Them Last WEEKS) 🤯 If your herbs wilt too fast you NEED this Here's my secret to keeping herbs fresh for a month. It's a game-changer for saving money and reducing food waste. Which herb do you struggle to keep fresh the most Share below 👇 #HowToStoreHerbs #FoodHacks #KitchenSecrets #Herbs #GardeningTips #SustainableLiving #CookingHacks #ProduceStorage"
YouTube Link 2025-07-20T03:00Z 31.1K followers, [----] engagements
"Berry Crumble Bars: No Pie Crust Needed 🥧🍓 Craving pie but hate the crust 😉 These Berry Crumble Pie Bars are your new go-to They're gluten-free refined-sugar free and SO easy to make. Get ready for a healthier dessert What's your favorite berry to bake with Tell me below https://kathleenashmore.com/mixed-berry-crumble-bars/ #Shorts #BerryCrumble #PieBars #GlutenFreeDessert #HealthyBaking #EasyDessert #RefinedSugarFree #SummerDessert #BakingHacks #FruitDessert"
YouTube Link 2025-07-17T02:15Z 31.1K followers, [----] engagements
"Spicy Soba Noodle Salad with Almond Dressing 🍜🥗 Not to be bossy but you NEED this salad in your life. 📣 Packed with crisp veggies nutty soba noodles and a creamy-spicy almond dressing its the perfect make-ahead lunch or easy weeknight dinner. Serve it warm or cold either way youll want seconds. Whos making this first #salad #saladrecipe #sobanoodles #asianrecipes #healthydinner #mealprep"
YouTube Link 2025-08-14T14:00Z 31.3K followers, [---] engagements
"How to Make a Fluffy Restaurant-Style Frittata (No Dairy Needed) 🍳 Want a light fluffy frittata without using milk or cream This chef tip is a total game-changer. Perfect for dairy-free eaters or anyone who wants that restaurant-quality texture at home. Save this for your next brunch and thank me later #frittata #healthybreakfast #lowcarbrecipes #brunchideas #dairyfreerecipes"
YouTube Link 2025-08-14T22:15Z 31.3K followers, [----] engagements
"So random but it works. #hairtok #hairtips #momsover40"
YouTube Link 2025-03-12T14:00Z 30.7K followers, [---] engagements
"Herby Fall Salad with Creamy Eggs + Walnuts 🥚🌿 The Fall Salad You'll Actually Crave 🍂 This isn't just another salad. Radicchio walnuts soft boiled eggs and a herby vinaigrette come together for a fall dish that's hearty fresh and seriously satisfying. https://kathleenashmore.com/herby-fall-salad/"
YouTube Link 2025-09-14T13:30Z 31.5K followers, [----] engagements
"Restaurant-Quality Caramelized Onions at Home 🍔🧅 Sweet jammy golden brown onions that take your burgers pastas and salads to the next level. Watch this once save it forever. #caramelizedonions #dinnerrecipes #viralrecipes #easyfood #cookingathome #weeknightdinners #easymeals #homemaderecipes #cookingtips #foodtok"
YouTube Link 2025-09-13T12:30Z 31.5K followers, [---] engagements
"The 3-Ingredient Cauliflower Soup That Broke the Internet 🥣✨ GENIUS. Thats the only word for Paul Bertollis cauliflower soup recipe. Just three ingredients and the creamiest texture youll ever get without dairy. The secret A two-part cooking method that transforms cauliflower into something truly magical. 🥦 Only [--] main ingredients 💧 [--] cups water (no broth needed) 🧅 That onion-to-cauliflower ratio = chefs kiss https://kathleenashmore.com/three-ingredient-cauliflower-soup-vegan-gluten-free/ . . . #cauliflowersoup #glutenfreerecipes #dairyfreesoup #healthycomfortfood #easyrecipes"
YouTube Link 2025-08-19T16:45Z 31.3K followers, [----] engagements
"Post-surgery pain Gone. Thanks to gardening 🌿😏 Welp. This is amazing. 🌿 Post-surgery pain Gone. Turns out gardening has a few more benefits than just fresh herbs. 10/10 would recommend (with your doctors approval in the right states of course). #katcancook #postoprecovery #gardeninghumor #healingjourney #naturalrelief #momlife #coastalmother #shorts"
YouTube Link 2025-06-24T13:30Z 31K followers, [----] engagements
"DaughtersWish me luck. Under $50 sweatsuit is saved to my amazon fall fashion list in profile 💓 #clothinghaul #amazonfinds #amazonmusthaves"
YouTube Link 2023-11-05T11:02Z 26K followers, [---] engagements
"The Salmon Dinner That Saves My Weeknights 🐟✨ Sweet spicy and ready in under [--] minutes. This Maple-Chile Salmon works with whatever chile paste youve got and Ive included BOTH oven and air fryer instructions so no one gets left behind. https://kathleenashmore.com/maple-glazed-salmon/ . . . #airfryerrecipes #easyrecipes #salmonrecipe #healthymeals #weeknightdinner #viralrecipe"
YouTube Link 2025-08-25T14:30Z 31.4K followers, [----] engagements
"A Cure for Politics Anxiety 🤔 Maybe This Is It. Let's be real a full cure for politics anxiety might be a myth 😂 #skiinjury #healing #funny"
YouTube Link 2025-05-09T12:15Z 31K followers, [----] engagements
"How to Turn a Can of Beans Into Dinner 🙌 When I dont know what to make this is my go-to. Pantry staples a handful of veggies and in [--] minutes youve got a cozy nourishing dinner that feels way fancier than it is. Save this one for weeknights when you want healthy and easy. Girl Dinner: Spicy Beans & Greens Makes: [--] servings Ingredients: medium sweet onion chopped Kosher salt [--] garlic cloves minced [--] handfuls grape or cherry tomatoes halved [--] tablespoon balsamic vinegar [--] cups swiss chard de-stemmed and chopped cup vegetable or chicken stock (low-sodium or homemade) teaspoon red pepper flakes"
YouTube Link 2025-09-09T16:30Z 31.4K followers, [---] engagements
"Stupid amounts of protein. Stupid good yogurt bowl. Introducing the DYB: Daily Yogurt Bowl Because apparently if you break your leg you need to eat protein like its your full-time job 💪 This is the one thing I actually look forward to each day high protein low fuss and shockingly delicious. If youre healing lifting or just trying to stay upright this bowls for you. Come for the vibes stay for the yogurt. #katcancook #DYB #yogurtbowl #highproteinrecipes #healingfoods #brokenleg #realrecovery #shorts #momlife #stupidprotein"
YouTube Link 2025-05-22T13:30Z 31K followers, [----] engagements
"The Salad That Made Me Rethink Celery 🥗✨ A salad without leafy greens Hear me out. This crunchy bright satisfying Celery Chopped Salad is loaded with dates feta and nuts proof that celery can be the star of the show. Save this one and try it next time your fridge is looking sparse. Full recipe here: https://kathleenashmore.com/celery-chopped-salad-with-dates-feta-and-nuts/ . #saladrecipe #healthyrecipes #glutenfreerecipes #vegetarianrecipes #easyrecipes"
YouTube Link 2025-09-04T00:30Z 31.4K followers, [----] engagements
"The Banana Cake That Saves Your Ripe Bananas 🍌🙌 Got ripe bananas on the counter Make this one-bowl banana bundt cake and thank me later. Its quick no-mixer-needed and secretly lighter than most cakes. Perfect for after-school snacks lazy weekend baking or freezing for later. https://kathleenashmore.com/one-bowl-banana-bundt-cake/ #bananarecipes #easycake #homemade #fallbaking"
YouTube Link 2025-08-12T15:00Z 31.3K followers, [----] engagements
"My Secret Weapon: Pickled Jalapeos These Quick-Pickled Jalapeos are a total game-changer 🌶 They add spice acid and sweetness to EVERYTHING burgers tacos guac You NEED this recipe. Quick Pickled Jalapenos (Halve the recipe if youre working with less peppers) [--] cup warm water [--] cup vinegar such as distilled white rice white balsamic or apple cider [--] teaspoons sugar [--] teaspoons salt 4-5 jalapeos sliced thinly Combine the water sugar and salt in a glass jar and stir to dissolve the sugar and salt. Cool to room temperature. Place the jalapeos into the glass jar and use a spoon to push the peppers"
YouTube Link 2025-07-12T10:00Z 31.1K followers, [----] engagements
"Need a FAST High-Protein Breakfast Try THIS 3-Ingredient Combo 🔥 Tired of boring breakfasts This 3-ingredient powerhouse will keep you full and energized I'm loving the @Good Culture cottage cheese with jam on @VansFoods protein waffles. It's a game-changer for busy mornings. What are your favorite high-protein breakfast ingredients #fastbreakfast #highproteinmeals #easycooking #healthybreakfastideas #foodhacks"
YouTube Link 2025-04-17T12:15Z 30.9K followers, [----] engagements
"Is This the Only Chicken Salad You'll Ever Need This Summer (Spoiler: YES) 🌿 This isn't your grandma's chicken salad My Green Goddess version is packed with fresh herbs for layers of flavor and it holds up beautifully in the fridge for up to [--] days. Kids love it on brioche I love it in lettuce cups What's your favorite way to serve chicken salad Share below 👇 https://kathleenashmore.com/green-goddess-chicken-salad/ #ChickenSaladRecipe #GreenGoddessDressing #SummerMeals #QuickRecipes #HealthyEating #LunchIdeas #FamilyFriendly #FoodHacks"
YouTube Link 2025-07-19T02:45Z 31.1K followers, [----] engagements
"Perfect Hardboiled Eggs Every Time 🥚 No More Peeling Struggles The only hard part about these eggs Not eating them all at once. This is the easiest way to make hardboiled eggs no fancy hacks no overcooked yolks no guessing. Quick reliable and perfect every time. Just like we like it. More kitchen shortcuts real-life recipes and mom-friendly meals over on the channel. Tap subscribe to stay in the loop 💙 #katcancook #hardboiledeggs #eggs #easyrecipes #kitchenhacks #cookingbasics #shorts"
YouTube Link 2025-05-14T13:30Z 31K followers, [----] engagements
"The Secret Ingredient in My Mousse That Shocked Good Morning America I made this vegan gluten-free Earl Grey Dark Chocolate Mousse on Good Morning America and the anchors couldn't believe the secret ingredient Silken tofu makes it silky simple and magical. Their faces were chef's kiss https://kathleenashmore.com/dark-chocolate-earl-grey-mousse-vegan-gluten-free-big-bites-exclusive/ #ChocolateMousse #VeganDessert #SecretIngredient"
YouTube Link 2025-10-17T01:17Z 31.6K followers, [----] engagements
"5-Minute Cottage Cheese Toast That Keeps Me Full for HOURS 🥗 When I need a healthy lunch in a hurry this is it. High in protein super satisfying and easy to customize with whatever toppings you have. Basic Recipe: Toasted bread of choice Cottage cheese Veggies fruit or seasoning on top (my fave is cherry tomatoes + basil) Try it sweet with berries + a drizzle of honey or savory with cucumber + everything bagel seasoning. #healthylunchideas #highproteinrecipes #quicklunch #cottagecheese"
YouTube Link 2025-08-09T11:30Z 31.2K followers, [---] engagements
"My Husband HATES Pumpkin But Loves These 🎃 When you google pumpkin muffins hundreds of recipes come up do you really need another one Yes because this is the only recipe you actually need. They are high-domed just like the bakeries with a sweet and crunchy top and tender moist crumb flecked with fall spices. My husband Michael declared these perfect and he isnt all that crazy about pumpkin foods traditionally so thats saying a lot. It uses a whole can of pumpkin so you know we arent making dry muffins here. https://kathleenashmore.com/bakery-style-pumpkin-ginger-muffins/ #pumpkinmuffins"
YouTube Link 2025-09-19T09:00Z 31.5K followers, [---] engagements
"My Ground Beef Hack That Everyone Is Talking About The easiest way to get the grease out of ground beef. no mess no stress. and it takes seconds. PS: My kids love this recipe and it is going in my next cookbook out in January. #GroundBeefHack #CookingHacks #QuickDinnerIdeas #KitchenTips #FamilyDinner #EasyRecipes #DinnerInspo"
YouTube Link 2025-07-27T00:30Z 31.2K followers, [----] engagements
"I already have my monogram help your girl out I saw @lexnicoleta ask for your best Boat & Tote text and thought duh why didnt I think of that Im Kat (short for Kathleen) coastal Connecticut-based sassy feminine. Drop your wittiest most unhinged most me Boat & Tote slogans in the comments 💅⚓ #katcancook #coastalgrandmother #boatandtote #lexnicoleta #maincharacterenergy #monogrammeplease #shorts"
YouTube Link 2025-06-19T12:15Z 31K followers, [---] engagements
"Sleep better than ever it starts with the sheets 💤✨ Your sheets should feel like a hotel. Your pillowcase should smell like peace. And your laundry routine should feel like self-care. I use @TheLaundress and @LAVANT COLLECTIVE and let me tell you it changes everything. Soft clean luxe. Its the little rituals that make rest feel sacred. #katcancook #sleepbetter #cleanroutine #thelaundress #lavantcollective #cleanhome #coastalmother #bedtimeroutine #shorts"
YouTube Link 2025-06-28T12:30Z 31.1K followers, [----] engagements
"Buy the dream ski house nearly die skiing. Cool cool cool ❄ When you spend [--] figures on the dream ski house and [--] months later nearly die in a ski accident 🙃 Healing. Processing. Laughing so I dont cry. This audio felt a little too on the nose. #katcancook #thatwasprettyfuckingrude #skiinjury #healingjourney #darkhumor #realrecovery #skihouseproblems #shorts"
YouTube Link 2025-05-21T13:30Z 31K followers, [----] engagements
"The Cozy Soup I Make On Repeat 🍗🥬 This chicken and potato soup with Swiss chard is loaded with garlic protein and fiber the perfect cold-weather dinner Gluten-free hearty and busy-mom approved. https://kathleenashmore.com/chicken-potato-soup-with-swiss-chard-and-lots-of-garlic-gluten-free/ #souprecipe #weeknightdinners #shorts #foodshorts"
YouTube Link 2025-08-02T16:00Z 31.2K followers, [----] engagements
"How to Make Caprese Crostini (Easy Summer Appetizer) 🍅🧄 Caprese Crostini with Pesto and Balsamic Glaze 🍅🌿 SAVE this recipe written below and eat is all summer long just as I will be. Whos making this Caprese Crostini with Pesto and Balsamic Glaze [--] loaf crusty country bread or sourdough [--] large garlic clove peeled Basil pesto homemade or store-bought [--] ball fresh mozzarella cheese [--] ripe tomatoes Balsamic glaze Flaky salt such as Maldon Slice bread and grill for 2-3 minutes per side until lightly charred. While warm rub the tops of each slice of bread with the garlic clove. Discard."
YouTube Link 2025-08-13T09:00Z 31.3K followers, [---] engagements
"Healthy Homemade Greek Yogurt Ranch My Kids Beg For 🥗🧄 Lets make Greek Yogurt Ranch the only ranch my kids will eat Its creamy herby and packed with flavor no bottled stuff needed. I used the XTEND Hand Blender from @zwilling_usa to mix it up in seconds cordless powerful and no mess. Same battery works with their handheld vacuum and hand mixer too Greek Yogurt Ranch Dressing: [--] cup Greek yogurt cup mayo [--] tbsp white vinegar [--] tsp sugar [--] tsp onion powder [--] tsp garlic powder tsp dried dill [--] tsp dried parsley [--] tsp dried chives [--] tsp kosher salt Cracked black pepper cup water (plus 12"
YouTube Link 2025-07-31T03:00Z 31.2K followers, [---] engagements
"🧀 Easy Portobello Mushroom Pizza Recipe Youll Make on Repeat Pizza night just got a glow-up. 🍕 These cheesy savory Portobello Mushroom Pizzas are veggie-packed low-carb and ridiculously easy. Save this for your next weeknight dinner win https://kathleenashmore.com/portabello-mushroom-pizzas/ #lowcarbrecipes #weeknightdinner #pizzarecipe #mushroomrecipe #easymeals"
YouTube Link 2025-08-14T01:00Z 31.3K followers, [----] engagements
"The Ranch Dressing That's Better Than Any Store-Bought Version Miso Ranch Dressing 🥬 Lots of crave worthy salad dressings here so make sure you're following 🥬 If you've been here for a while this dressing needs no introduction it's insanely flavorful and happens to be gluten and dairy free with no added sugar. ✨Recipe below and follow for more salad dressing recipes that will make you and your family crave salad. Miso Ranch Dressing (Gluten-free dairy-free sugar-free) Yield: [--] cups cup plain yogurt (non-dairy or any) cup mayonnaise [--] tablespoons white miso teaspoon dijon mustard [--] garlic"
YouTube Link 2025-10-07T02:15Z 31.5K followers, [---] engagements
"Cheesy Enchilada Casserole Plant-Based Edition 🌶🎉 Who says you cant have cheesy gooey comforting casseroles on a plant-based diet This one is hearty satisfying and a guaranteed family favorite. Perfect for Meatless Monday or meal prep for the week. #meatlessmonday #plantbasedrecipes #casserolerecipes #easyweeknightdinner #healthycomfortfood #plantbasedmeals"
YouTube Link 2025-09-13T01:30Z 31.5K followers, [----] engagements
"The Carrot Recipe That Will Make You Obsessed With Vegetables BIG VEG ENERGY: Episode [--] 🥕 Let's gooooo 🥳 These Chile-Miso Butter Carrots are so simple to make and pack a major flavor punch - buttery salty and slightly sweet with a smattering of herbs for freshness. I'm so excited for this series I have an idea list a mile long. ✨Make sure you're following me @katcancook so you never miss a recipe and get out of that veggie rut. ✨Share with your friends and family who want to get more veggies into their family's diet and enjoy every minute of it. Chile Miso-Butter Carrots Serves: 6-8"
YouTube Link 2025-10-03T16:15Z 31.5K followers, [----] engagements
"Nancy Myers Vibes 🌊🎻 Shop My Cozy Home Decor Edit Getting all the Nancy Myers movie feels with my current home decor obsessions 🏡 From beautiful textures to classic designs these are the pieces I'm loving right now from @LAVANT COLLECTIVE @PepperHome @Pippen House @ChappyWrap @HawkinsNewYork. Ready to bring some of this magic to your own space Head to my Shop My link in bio 💕 What are your go-to brands for that Nancy Myers look #shopmyhome #nancymeyersstyle #homedecorlove #coastalinteriors #linkinbio"
YouTube Link 2025-04-12T12:15Z 30.8K followers, [----] engagements
"🥗 How to Make the Easiest Grilled Caesar Salad Ever Grilled Caesar Salad but make it at home and better. 🥗🔥 This recipe is ridiculously easy smoky and fresh. Save this for your next BBQ night https://kathleenashmore.com/grilled-faux-caesar-salad/ #saladrecipe #grillingrecipes #summerrecipes #easyrecipes #bbqideas"
YouTube Link 2025-08-13T18:15Z 31.3K followers, [---] engagements
"5-Minute Lemon Blueberry Protein Yogurt 🍋🫐 POV: You need more protein but only have [--] minutes This Lemon-Blueberry Protein Yogurt is your answer. It's vegan GF refined-sugar free and meal preps in a flash. What's your favorite quick protein snack Tell me below #Shorts #ProteinYogurt #MealPrep #HealthyBreakfast #HighProtein #VeganRecipes #GlutenFree #EasyRecipe #QuickMeals #HealthySnacks"
YouTube Link 2025-07-17T10:00Z 31.1K followers, [----] engagements
"The One Cookie Recipe Youll Make Forever 🍪 I didnt plan to become the cookie lady but here we are. These Sprinkle Sugar Cookies are dense chewy and pure joy in every bite. Bonus: they freeze beautifully so you can keep an emergency stash for after-school snack attacks. https://kathleenashmore.com/bakery-style-sugar-cookies/ #sugarcookies #easybaking #cookierecipes #afterschoolsnack"
YouTube Link 2025-08-11T11:15Z 31.3K followers, [---] engagements
"Grief is the price we pay for love. Let the love play ✨ #grief #loss #motherhood"
YouTube Link 2023-10-17T11:00Z 30.1K followers, [---] engagements
"Accessorize your watermelon 🍉 ✨ Because summer snacks deserve style too a sprinkle of salt a splash of lime. Iconic. #WatermelonGlowUp #SummerEats #SnackStyling #FoodieFaves #HotGirlSummerSnacks #HealingJourney #katcancook"
YouTube Link 2025-06-10T12:30Z 31K followers, [---] engagements
"Chic and so easy - wax stick by Tancho and brush by Mielle - also on my storefront #hairtutorial #slickbackbun #grwmhair"
YouTube Link 2025-03-11T14:00Z 30.7K followers, [---] engagements
"Mom guilt isnt useful youre doing great. #momlife #mombalance #momsover40"
YouTube Link 2025-03-29T14:00Z 30.8K followers, [---] engagements
"Keep Your Berries Fresh for [--] Days 🍓 Make Berries Last Two Weeks 🍓 From cucumbers and mushrooms to fresh herbs and now berries - Im here to show you how to stretch your dollar and avoid throwing away spoiled produce. Method: 1)Rinse berries with cold water 2)Soak in a solution of white vinegar and water - I use [--] parts water to one part vinegar - for [--] minutes. 3) Drain and pat dry 4) Store in a lidded container lined with paper towel in the fridge for up to [--] weeks"
YouTube Link 2025-09-26T16:30Z 31.5K followers, [----] engagements
"Why I'm Done Saving the Good Snacks for Company No sad snacks Welcome back to the series where I share my weekly afternoon snacks. We aren't saving our good food for company we're fixing them at 3pm on a Wednesday because we deserve it. Treat yourself #NoSadSnacks #SnackTime #TreatYourself"
YouTube Link 2025-10-16T11:45Z 31.6K followers, [---] engagements
"Slow cooker Banana Bread Oatmeal recipe 🍂🍌🥣 Printable recipe is also on my site #fallrecipes #winterrecipes #foodielife #foodblogger #foodinspiration"
YouTube Link 2023-11-13T11:00Z 30K followers, [----] engagements
"My Cotswolds Trip Amazon Haul 💼💐 Packing all my Amazon faves for a dreamy countryside escape. Cute cozy and carry-on friendly. https://www.amazon.com/shop/catwithakcooks/list/2M3OY2ZD5J7H3ref_=cm_sw_r_cp_ud_aipsflist_N6EJXWT14P5S3D98Z4N1 #AmazonMustHaves #TravelReady #PackingList #CotswoldsVibes #WeekendTrip #amazonfashion #amazonstyle"
YouTube Link 2025-07-31T00:30Z 31.2K followers, [---] engagements
"Your Fix for Mushy Strawberries 🍓 The best strawberries are shiny sweet and juicy. The worst Dull mushy and flavorless. This recipe is your secret weapon to bring them back to life. Bookmark this post for berry emergencies. https://kathleenashmore.com/low-sugar-strawberry-chia-jam/ #lowsugar #strawberryjam #homemadejam #shorts"
YouTube Link 2025-08-08T02:45Z 31.2K followers, [----] engagements
"Makeup Can't Fix This (But Skincare CAN) 🤯 No makeup can do what a great skincare routine can do. I learned this the hard way At [--] a Sephora associate told me I needed better skincare not makeup. It felt rude then but she was right. My skin transformed in my late 30s making a bigger difference than any makeup ever could. That's why I'm always talking about the skincare I love What's one skincare product you can't live without Tell me 👇 #SkincareRoutine #BeautyTips #ClearSkin #GlowingSkin #MakeupVsSkincare #HealthySkin #BeautyHacks #SkincareJourney"
YouTube Link 2025-07-23T19:41Z 31.2K followers, [----] engagements
"Dogs just know 🥹💗 #recovery #bestfriend #relatable #katcancook #momlife #pet"
YouTube Link 2025-06-05T12:30Z 31K followers, [----] engagements
"This Cake is Cheaper than Therapy 🍰 I was sad before I baked the NY-Style Crumb Cake from Big Bites and now Im not. Enough said. Gluten + dairy free for my GF/DF girlies but works just as well with regular flour and yogurt. Make it on a day when you need a hug in cake form. #crumbcake #comfortbaking #glutenfreefood #dairyfreerecipes #bakingtherapy"
YouTube Link 2025-09-15T09:30Z 31.5K followers, [---] engagements
"A friend brought me this salad and I havent stopped thinking about it 😍 A sweet friend brought me a big bowl of this while I was couch-bound and it was EVERYTHING I needed comforting bright cheesy (but vegan) and somehow better the longer it sits. Perfect for meal prep fully dressable ahead of time and totally craveable. The full recipe is up on my site if you want to get in on it. #katcancook #kalesalad #veganrecipes #mealprep #healingfoods #feelgoodfood #comfortfood #plantbased"
YouTube Link 2025-05-29T13:30Z 31K followers, [----] engagements
"The Easiest Back-to-School Breakfast Hack 🙌 This slow-cooker banana bread oatmeal is vegan gluten-free and the easiest way to get a hot breakfast on busy school mornings. Dump it in the slow cooker wake up to cozy oatmeal. Slow-Cooker Banana Bread Oats (Serves 4) [--] cups unsweetened oat or almond milk [--] cup old-fashioned oats [--] ripe bananas mashed [--] tbsp maple syrup tsp vanilla extract cup chopped walnuts tsp cinnamon tsp nutmeg tsp kosher salt Spray a 2-quart slow cooker. Mash bananas then combine all ingredients inside. Cover and cook: HIGH [--] hrs or LOW [--] hrs until tender. Serve with"
YouTube Link 2025-08-04T09:45Z 31.2K followers, [---] engagements
"The Lemon Muffins I Gift to Every Host 🍋🧺 Not to be bossy but. you NEED to make these. My go-to lemon poppy seed muffins are light fluffy and always make the perfect hostess gift (or breakfast treat for yourself). I keep these baskets in our greenhouse for foraging produce but theyre also ideal for gifting a next morning breakfast to hosts. https://kathleenashmore.com/bakery-style-lemon-poppy-seed-muffins/ #lemonpoppyseedmuffins #hostessgiftidea #homemadegifts #breakfastbasket #glutenfreerecipes #muffinrecipe #gifttips"
YouTube Link 2025-08-18T16:42Z 31.3K followers, [---] engagements
"Ground Beef Hack Every Busy Mom Needs 🍔 No mess no stress and my kids ask for it weekly. This will be in my next cookbook out in January but I had to share early. Save this one #groundbeefrecipes #familydinnerideas #busymomrecipes #weeknightmeals #easyhealthymeals"
YouTube Link 2025-09-22T21:19Z 31.5K followers, [---] engagements
"Best Mexican Street Corn Salad Recipe (Esquites) Celebrate peak summer corn with this addictive Mexican Street Corn Salad also known as Esquites 🌽 Charred smoky kernels tossed in a creamy tangy dressing with salty cheese fresh herbs and a hint of spice. My husband still calls it the best salad Ive ever made it disappears as soon as it hits the table What's your favorite way to enjoy summer corn Tell me 👇 https://kathleenashmore.com/mexican-street-corn-salad/ #MexicanStreetCorn #Esquites #SummerSalad #CornSalad #EasyRecipe #SummerRecipes #SideDish #CookoutFood"
YouTube Link 2025-07-24T21:00Z 31.2K followers, [----] engagements
"My Bday Gift: Freedom to Wear ANYTHING 👙✨ This year my birthday gift to you is pure freedom: the freedom to not care how many pieces your bathing suit has. True wellness is about feeling free. Here's to shedding expectations and wearing whatever the hell we want Join me in embracing more freedom and less judgment. #wearwhatyouwant #FreedomFashion #SelfAcceptance #NoBodyShame #HappyBirthdayToMe"
YouTube Link 2025-07-09T02:30Z 31.1K followers, [---] engagements
"The Cake That Disappears in [--] Minutes 🍋🫐 Every time I bake this Lemon Blueberry Yogurt Cake its gone before it cools. Freezer-friendly foolproof and seriously irresistible. Heres who to make it - I simply use the Lemon Yogurt Cake recipe on my website and mix in [--] cup of fresh blueberries to the batter and top with 1/2 cup more blueberries patting down gently before baking. Add a few minutes of baking time to the recipe to accommodate for the extra moisture 💓 #lemonblueberrycake #easycake #glutenfreerecipes #summerdessert #viralrecipes https://kathleenashmore.com/lemon-yogurt-cake/"
YouTube Link 2025-09-21T03:30Z 31.5K followers, [---] engagements
"Want to Cook With Kids Without Stress 👩🍳 Cooking with kids doesnt have to mean chaos. Heres my go-to list of cooking-adjacent tasks for little helpers: Crack eggs Pour dry and liquid ingredients Whisk Pick herbs off stems Juice lemons and limes Grate cheese or use a microplane (with a glove if they are young) Sprinkle salt/dry herbs Crack pepper Tear greens Roll meatballs and shape burgers Break apart cauliflower and broccoli florets Snap green beans Use the salad spinner Scoop cookie dough or muffin batter Oil pans with a pastry brush Which of these would your kids love #Shorts"
YouTube Link 2025-07-29T03:30Z 31.2K followers, [---] engagements
"Did I ask for a Bionic Woman upgrade No. Am I paying for one Yes. One complicated leg break = multiple surgeries a lot of couch time and a serious appreciation for insurance. 😅 No one talks about how expensive it is just to heal - or how much admin energy and emotional weight comes with it. Its been a ride. Sending love to anyone navigating injury recovery and all the unexpected bills in between 💙 @katcancook is still cooking - just with one leg up for now 🤪 #katcancook #healingjourney #surgerylife #recovery #insurance #realrecovery #momlife #realtalk #shorts"
YouTube Link 2025-05-18T13:30Z 31K followers, [----] engagements
"10 Minute Core Workout Youll Actually Do 💪 Not in the season of life for long gym sessions Same. This core circuit mixes barre pilates and strength moves for max impact in just [--] minutes. Quick effective and realistic . thats how I stay consistent. Save this and try it today. #coreworkout #10minuteworkout #quickworkout #homeworkout #fitmom #pilates"
YouTube Link 2025-09-23T22:45Z 31.5K followers, [----] engagements
"Callouses Never met her. Lets talk silky feet 👣 Lets talk about how Ive kept my feet silky smooth even while recovering and barely walking. Callous-free soft dolphin-level smoothness Its possible and it takes less effort than you think. Sharing my go-to tips tricks and product favs thatve saved my feet through healing season and beyond 👣💙 #katcancook #dolphinfeet #footcareroutine #callousfree #beautytips #recoverylife #selfcare #momlife #smoothfeet"
YouTube Link 2025-06-04T12:30Z 31K followers, [----] engagements
"The Cucumber Salad That Disappears in [--] Minutes 🥒🔥 This Chili Crunch Cucumber Salad is crunchy spicy and basically impossible to stop eating. Perfect side dish snack or eat straight from the bowl situation. Save this recipeyoull be making it all summer. Chili Crunch Cucumber Salad (Gluten-free Vegan) Serves: 4-6 Ingredients: [--] Persian cucumbers sliced into -inch disks [--] tsp Kosher salt [--] tbsp rice wine vinegar Pinch of sugar [--] tbsp toasted sesame oil [--] green onions thinly sliced [--] tbsp chili crunch (Trader Joes or Momofuku works) [--] Toss cucumbers with salt let sit [--] min at room temp. 2"
YouTube Link 2025-08-11T17:15Z 31.3K followers, [----] engagements
"The High Protein Breakfast That's Better Than PB&J CC&J - like a high protein PB&J but better 🤤 This takes less than [--] minutes to put together use any bread or jam you like the recipe for my low sugar chia jam is below . I'll also share my mini food processor and toaster to stories for you. Save this share with your friends and family who need quick and healthy lunch ideas and let me know what you think Raspberry Chia Jam Serves: [--] [--] pound frozen raspberries [--] tablespoons maple syrup [--] tablespoons chia seeds [--] teaspoon lemon juice teaspoon salt In a pot on medium heat add the fruit maple"
YouTube Link 2025-10-05T19:45Z 31.5K followers, [----] engagements
"Why You Should Never Use a Knife to Remove Avocado Pits How to pit an avocado without a trip to the ER 🥑 The knife method might look cool but it's literally called "avocado hand" in emergency rooms for a reason This safer way works every single time and keeps all your fingers attached. Which method have you been using #AvocadoTips #KitchenSafety #FoodPrep #CookingHacks #SafeCooking"
YouTube Link 2025-09-28T21:15Z 31.5K followers, [----] engagements
"Healthier [--] Second Coleslaw That Beats Store-Bought Every Time 🥗 Bright crunchy and creamy in just one minute. Perfect for summer barbecues and even better piled on a turkey sandwich. Whos team coleslaw https://kathleenashmore.com/60-second-coleslaw-vegetarian-gluten-free-dairy-free-optional/ #coleslaw #easyrecipes #bbqrecipes #healthysidedish #summerfood #mealprep"
YouTube Link 2025-09-24T09:30Z 31.5K followers, [----] engagements
"Yet women are too emotional to lead 🤔 If you know you know. Weve watched powerful women hold more composure under pressure than most billionaires on Twitter. Were not too emotional were just not allowed to publicly unravel and still keep our job. #katcancook #emotionalintelligence #elonmusk #quietpower #leadership #double standards #realtalk #womeninleadership #shorts"
YouTube Link 2025-06-16T12:30Z 31K followers, [----] engagements
"Master the Pareo: Quick Tie Guide Stop searching Learn how to wear a pareo with my quick tie guide. 🤩 Transform your summer outfits and swimsuits with these simple tricks. Which pareo tie is your favorite Let me know in the comments #Shorts #PareoTutorial #Swimwear #SummerStyle #BeachOutfit #FashionTips #DIYFashion"
YouTube Link 2025-07-14T01:15Z 31.1K followers, [---] engagements
"Not to be bossy but MAKE THIS SALAD 📣 Soba Noodle Salad with Spicy Almond Dressing 🍜🥗 #saladrecipe #salad #foodblogger #foodinspiration #foodielife #healthyeats #saladrecipes"
YouTube Link 2023-09-14T12:00Z 30.1K followers, [----] engagements
"Real life over perfect life. Every time. Its easy to forget why we do any of it. The planning the rushing the showing up. But then you get a moment like this. A nudge from the universe. A moment that matters. Thanks for letting me share a bit of my real life with you 💙 More real moments and good food right here. #katcancook #momlife #perspective #reallife #grounded #shorts #emotional #lifeunfiltered #parentingtruths"
YouTube Link 2025-05-15T13:30Z 31K followers, [---] engagements
"The Secret to Perfect Caramelized Onions 🧅🔥 Golden jammy sweet perfection. here's how to caramelize onions the right way. Save this for every burger dip and pasta topping youll ever crave. #Shorts #EasyCooking #KitchenHack #CaramelizedOnions #FlavorTips"
YouTube Link 2025-07-30T15:30Z 31.2K followers, [---] engagements
"🥗No diets just good food 🥗 Because food is meant to be enjoyed. You can feel good in your body and eat food that tastes amazing. This fall Ill be sharing my favorite Hungry Lady Salads for cozy dinners and holiday spreads. Were already at [--] HLS recipes and counting which one is your favorite so far #salads #saladrecipe #healthyrecipes #fallrecipes #comfortfood #intuitiveeating"
YouTube Link 2025-09-15T23:30Z 31.5K followers, [---] engagements
"Designer Orchid Arrangement for Less Than $20 🌿✨ Skip the $180 boutique price. Grab mini orchids nest them tight cover soil with moss and finish with a clean ribbon or twine. Instant luxury centerpiece tiny budget. Save this and tag a friend who loves a good hack. . . . #diydecor #floraldesign #orchidlove #homehacks #budgetdecor #tablescapestyling #viralhacks"
YouTube Link 2025-09-02T21:30Z 31.4K followers, [---] engagements
"The One Ingredient That Makes Boxed Mac and Cheese Actually Nutritious Hey you: it's your trained chef and cookbook author friend telling you it's totally fine to feed your kids dinner from a box. Okay Okay. I just like to add some protein. ✨✨ If you've been following me for a while you know there is place for all foods on this page and meals that are convenient and quick are always welcome. I usually use about 1/2 to 2/3 cup of yogurt - use as much as you like. I recommend at least 4% fat as I like the richness - I use @fage here and @jovialfoods Mac and cheese but this works with any. I've"
YouTube Link 2025-10-02T16:15Z 31.5K followers, [----] engagements
"Better Than Store-Bought Pumpkin Granola 🎃✨ Fresh pumpkin aromatic spices crunchy nuts and just the right sweetness. The perfect Fall breakfast or snack that doubles as a cozy treat. Save this youll want it all season long. https://kathleenashmore.com/pumpkin-spice-granola/ #homemadegranola #fallvibes #pumpkinrecipes #dairyfreerecipes #easybreakfast"
YouTube Link 2025-09-12T00:30Z 31.5K followers, [----] engagements
"The Ski Accident Update Everyone's Asking For. You asked and here's the update you've been waiting for After that near-death skiing accident here's a raw and honest look at my recovery journey. Thank you from the bottom of my heart for all the incredible love and support ❤ #skiaccident #neardeath #recovery #brokentibia #thankyou"
YouTube Link 2025-05-06T12:15Z 30.9K followers, [---] engagements
"Brow Lamination: My Secret to Low Maintenance Brows Heres exactly what I get done Brow lamination is my essential "high maintenance to be low maintenance" beauty tip. @melba.oh at Eye Coco in Westport tweezes then laminates my brows to straighten them and hold their shape for a fuller look. This lasts a good [--] weeks meaning I just brush them and use a little gel towards the end. Enjoy my loves What's your favorite low-maintenance beauty hack Tell me 👇 #BrowLamination #EyebrowLamination #BeautyTips #LowMaintenanceBeauty #EyebrowRoutine #FullerBrows #BeautyHacks #WestportBeauty"
YouTube Link 2025-07-23T00:15Z 31.2K followers, [---] engagements
"Backwards Shirt = Instant Classic Layering 💕 Level up your layering game with this unexpected fashion hack Wearing a shirt backwards under your cardigan or sweater gives you that perfect classic and chic vibe. Try it and tell me what you think #layeringhack #classicfashionstyle #styletip #fashionlover #trythis"
YouTube Link 2025-04-15T12:15Z 30.8K followers, [----] engagements
"The Only Onion Dip Ill Ever Make Again 💯🧄 Caramelized Onion & Jalapeo Dip 🧅🌶 Potato chips and onion dip are a classic combo for a reason - everyone loves it. But we can do better. This make-ahead dip never disappoints so save this recipe written below and tell me whos making this Caramelized Onion + Jalapeno Dip Serves: A lot (halve the recipe if desired) [--] lb. mixed onions (such as sweet yellow and/or red) sliced [--] garlic cloves unpeeled and smashed [--] jalapeos sliced seeds removed cup extra-virgin olive oil Kosher salt [--] cup plain yogurt [--] oz. reduced fat cream cheese room temperature 2"
YouTube Link 2025-07-29T19:42Z 31.2K followers, [----] engagements
"It doesnt look like it used to. But it saved my life 💙 The truth My leg looks like a war zone. Its swollen. Scarred. Different. But it also saved me. It carried me through a near-death accident and months of pain and surgeries. I might not feel ready to show it off in shorts and thats okay. Im here. Im healing. And Im doing my best to learn how to love this version of me too. For anyone navigating life after trauma injury or big change youre not alone. #katcancook #injuryrecovery #recoveryjourney #healing #bodyimage #selflove #realtalk #resilience #brokenleg #shorts"
YouTube Link 2025-05-23T13:30Z 31K followers, [---] engagements
"The Pancake Hack Moms Have Been Begging Me For 🥞🥦 @katcancook here and Ive been sneaking riced cauliflower into pancakes waffles and smoothies since [----] and my kids have never noticed. 🙌 Why it works: ✨ Totally neutral flavor ✨ Blends right in with your batter ✨ Boosts veggies without a fight Just defrost frozen riced cauliflower toss it into your blender batter and cook as usual. These are my Superfood Pancakes from Big Bites but it works with any mix you love. Save this for the next time you want your kids to eat their veggies without even realizing it. 😉 Would you try this or does"
YouTube Link 2025-08-15T20:30Z 31.3K followers, [---] engagements
"The Dip That Disappears First at Every Party 🧅🌶 Potato chips + onion dip = classic. But this caramelized onion & jalapeo version Next level. Sweet spicy creamy its make-ahead crowd-pleasing and gone in minutes. Save this recipe and tell me whos making it Caramelized Onion + Jalapeo Dip Serves: A lot (halve if desired) [--] lb. mixed onions (sweet yellow or red) sliced [--] garlic cloves unpeeled and smashed [--] jalapeos sliced seeds removed cup extra-virgin olive oil Kosher salt [--] cups plain yogurt [--] oz. reduced-fat cream cheese room temp [--] tsp. fresh lemon juice Fresh cracked black pepper Heat a"
YouTube Link 2025-08-26T19:30Z 31.4K followers, [----] engagements
"Citrus Teriyaki Marinade Citrus-Teriyaki Marinade 🍊 is one way to make a big stress-free meal that I can guarantee kids and adults will love. Recipe below so SAVE this and thank me later. Whos making this Citrus-Teriyaki Marinade Makes: enough for 5-6 pounds of meat or fish [--] cups reduced-sodium soy sauce cup honey cup water [--] garlic cloves grated Juice from [--] oranges In a medium saucepan combine soy sauce honey water. Bring to a simmer and cook for a few minutes stirring until it just starts to bubble. Remove from the heat and add the garlic and orange juice. Let cool completely. While it"
YouTube Link 2025-08-03T09:45Z 31.2K followers, [----] engagements
"How to Make Pickled Jalapeos at Home 🥒🌶 These are one of my secret weapons in the kitchen. They add spice acid and a hint of sweetness to everything . think burgers beef or fish tacos even chopped into guacamole. Save this one youll use it all year long. ✨ Quick Pickled Jalapeos ✨ (Halve the recipe if youre working with fewer peppers) Ingredients: [--] cup warm water [--] cup vinegar (distilled white rice white balsamic or apple cider) [--] teaspoons sugar [--] teaspoons salt [--] jalapeos sliced thin Instructions: Combine the water vinegar sugar and salt in a glass jar. Stir to dissolve and let cool to"
YouTube Link 2025-09-12T21:26Z 31.5K followers, [----] engagements
"The Self-Love Lesson I Wish I Learned in My Twenties was back in Brooklyn last year and every time I return to my old neighborhood I'm flooded with memories of who I was in my late twenties: a girl with big dreams and big desires filled with doubt and anxiety and not quite sure how to go about this whole "love yourself" thing. I've always been a nurturer and lover at heart I just didn't prioritize nurturing my tender delicate self. I have so much compassion for her she needed every one of those feelings and experiences to grow into who she would be. I don't wish for anything different and I'm"
YouTube Link 2025-09-30T23:00Z 31.5K followers, [---] engagements
"Why I Cold Plunge Every Morning and You Should Too Michael uses this cold plunge too and it's become a really valuable part of my morning routine. From inflammation to anxiety the research is sound that cold water and breathing techniques are very effective. I get out of this thing and feel like a BOSS. ✨Just get in do what you can and work up in time. If you want to geek out a bit more In particular I enjoy the @iceman_hof method and there are many documentaries and articles available to you. The one I use is compact and super easy to drain and fill up - total game changer for my wellness"
YouTube Link 2025-10-02T22:30Z 31.5K followers, [----] engagements
"How I Get My Kids Talking After School 🫶 Forget how was your day Pit Peak and Bubblesqueak gets them to actually open up. Save this for later and thank me when it works. #parenting #momsoftiktok #familylife #parentingadvice #kidsbehavior #mindfulparenting"
YouTube Link 2025-09-24T15:00Z 31.5K followers, [---] engagements
"Why Your Caramelized Onions Don't Turn Out Right Caramelized Onion [---] 🧅 Follow this tutorial for perfectly jammy sweet flavorful onions every time It's easier than you think once you know the technique. Save this one #OnionTutorial #CookingTips #KitchenBasics"
YouTube Link 2025-10-13T02:45Z 31.6K followers, [---] engagements
"Easy Rhubarb Chutney: Gluten-Free & Refined Sugar-Free 🌿🫙 Your summer cheeseboard needs this easy rhubarb chutney 🧀. Whos making this SAVE this recipe written below and full printable recipe and nutrition facts are on my website 💥 Rhubarb Chutney (Gluten-free Refined-Sugar Free) Yield: [--] cups of chutney Ingredients: [--] cups rhubarb woody ends removed and stalks diced of a large red onion diced cup apple cider vinegar cup maple syrup teaspoon Kosher salt teaspoon ground cloves teaspoon ground ginger In a medium saucepan combine the chopped rhubarb chopped onions vinegar and cup of water."
YouTube Link 2025-08-02T13:10Z 31.3K followers, [---] engagements
"The Vegan Kale Salad Everyones Talking About 🥗 This isnt your basic salad. Lemony creamy nutritional yeast dressing + chewy farro + juicy tomatoes = plant-based perfection. Would you pack this for lunch https://kathleenashmore.com/vegan-kale-salad/ #Shorts #VeganKaleSalad #HealthyVeganMeals #PlantBasedLife #EasyVeganRecipes"
YouTube Link 2025-07-28T10:00Z 31.2K followers, [----] engagements
"Best Zucchini Salad Recipe for Summer BBQs Get ready for your new favorite summer side dish This Marinated Zucchini Salad with Pistachios and Feta is incredibly fresh and flavorful. I prep it in my @zwilling_usa Fresh & Save bowls which seriously cut down on prep time and keep it fresh for days. Don't miss out use code KATBOWLS for a gift with purchase of the accessories set Marinated Zucchini Salad with Pistachios and Feta Serves: [--] Ingredients: [--] medium-large zucchini [--] large fennel bulb 1/2 cup loosely chopped fresh dill cup fresh parsley Juice from [--] and lemons (about cup) [--] tablespoon"
YouTube Link 2025-07-22T15:45Z 31.2K followers, [----] engagements
"Mamas come cook with me 💕 #motherhoodunplugged #motherhood #motherhoodjourney #motherhoodunfiltered"
YouTube Link 2023-10-08T11:00Z 30.1K followers, [----] engagements
"Trader Joes frozen meals recs 🔥 #traderjoes #mealprep #healthyeats"
YouTube Link 2025-03-20T14:00Z 30.9K followers, [---] engagements
"🥖 Stale Bread SOS Here's How I'm Making It Fresh Again ✨ Got bread that's past its prime Let's give it a delicious new life This quick and easy method will have you enjoying it like it's fresh out of the oven. What's your go-to tip for reducing food waste #nowastefood #breadlover #easybakingrecipe #cookingtip #savefood"
YouTube Link 2025-04-14T12:15Z 30.8K followers, [----] engagements
"The Soul-Warming Soup That Transforms Your Entire Day I'm a strong believer that a good soup is soul food it's delicious nutritious and somehow has the ability to magically transform your day in just one spoonful Ok maybe that's a tall order for just one dish but I know that this Butternut Squash and Roasted Garlic Soup lives up to the hype. It's cozy creamy and my perfect Fall comfort food. It's also incredibly easy to make it takes about [--] minutes of hands-on cooking time and it all comes together in a blender or food processor. I love making this soup in the colder months when my body"
YouTube Link 2025-10-08T09:15Z 31.6K followers, [----] engagements
"STOP Wearing White Denim Wrong (My Secret Revealed) ✨ Tired of white jeans adding bulk I was too This @Levis pair is a game-changer for a flattering fit. My Sezane button-down is gone but I've found perfect dupes Head over to my IG for the links Have you found a white denim pair you actually LOVE Share your holy grail #WhiteJeans #FashionMistakes #StyleSecrets #Levis #ButtonDown #SummerStyle #WardrobeEssentials #FashionTips"
YouTube Link 2025-07-17T22:15Z 31.1K followers, [----] engagements
"Vegan Banana Chia Pudding Bland chia Never This vegan gluten-free banana pudding is a creamy game-changer. 🍌 Snag it at https://kathleenashmore.com/meal-prep-banana-chia-pudding-vegan-gluten-free/ 💥 Fave breakfast vibe #shorts #chiapuddingrecipe #katcancook"
YouTube Link 2025-07-09T16:15Z 31.1K followers, [----] engagements
"Chips for Dinner and I'm Not Sorry About It Chips: It's what's for dinner 💥 On this page we don't do "Either/Or" we think "More." I LOVE chips - so I usually eat them with something like cottage cheese or tzatziki for a more nutrient dense snack that satisfies me. Try it If the idea of adding to your plate rather than taking away sounds appealing you're in the right place 😘 #IntuitiveEating #FoodFreedom #BalancedEating #AntiDiet #HealthyRelationship"
YouTube Link 2025-09-29T10:00Z 31.5K followers, [---] engagements
"POV: You Just Learned Squash Blossoms are Edible 🌼 Yes you can eat squash blossoms and yes theyre that good fried. Short season big flavor. Dont miss it. #gardentotable #summerrecipes #farmersmarketfinds #appetizers #easyrecipes #seasonalrecipes #summerfood #gardentotable #appetizers #squashblossoms"
YouTube Link 2025-08-10T16:45Z 31.2K followers, [---] engagements
"The Truth About Social Media ❤ Remember that what we see is often filtered and curated (It's Not Real) #bodyimage #socialmediavsreality #selflove #mentalhealth #youareenough"
YouTube Link 2025-04-28T12:15Z 30.9K followers, [---] engagements
"Learning to walk again 🥹 Grateful for the quiet moments that make space for growth. #HealingJourney #RecoveryVlog #MentalHealthMatters #katcancook #healing #brokenleg #physicaltherapy #tibiaplateaufracture"
YouTube Link 2025-06-09T12:30Z 31K followers, [----] engagements
"Better Than the Bakery Muffins Youll Want to Make Every Weekend 🍊 I baked these Orange Poppy Seed Muffins once and accidentally started a family obsession. Theyre soft fluffy and full of bright citrus flavor with just enough poppy seed crunch. No fancy pan needed just a bowl and a whisk. Trust me. youll be making them again next weekend. https://kathleenashmore.com/bakery-style-orange-poppy-seed-muffins/ #orangepoppyseedmuffins #bakingfromscratch #easybakingrecipes #homemademuffins #brunchrecipes #muffinlover #momapproved #weekendbreakfast #kidapprovedrecipes #freezerfriendlybaking"
YouTube Link 2025-08-07T12:15Z 31.2K followers, [---] engagements
"Bravo reality TV for life. Let's be real Bravo reality TV is a lifestyle From the drama to the diamonds I'm here for it all for life What's your all-time favorite Bravo show and why Spill the tea in the comments 👇 #bravotv #realitytv #housewives #vanderpumprules #belowdeck #bravo"
YouTube Link 2025-05-11T12:15Z 31K followers, [----] engagements
"Couch-bound healing and drinking this daily 🧋 Ive been on the couch for weeks with a complicated leg break. And while yes Ive been told to up my protein whats been harder is navigating the mental side of recovery. The isolation the slow pace the constant reminders that I cant do what I used to. Its been a lot but its also grown my empathy tenfold. This shake is part of my healing sure. But honestly Its the quiet resilience thats carrying me through. Sharing the real bits always 💙 @katcancook #katcancook #recoveryjourney #injuryrecovery #mentalhealth #healing #empathy #proteinshake"
YouTube Link 2025-05-17T13:30Z 31K followers, [---] engagements
"How to Make Raw Onions Taste Way Better on Your Salad 🧅🥗 👩🍳 Cook like a chef but be chill about it. Welcome to my Chef Tip Series where I give you simple tricks to level up your cooking without the fuss. Todays tip: how to make raw onions taste way better on your salad. No more harsh bite just sweet mellow flavor that complements every crunchy creamy zippy bite. Save this tip for next time youre building a salad bowl that actually tastes like something. . . . #cheftips #saladhack #cheftiptuesday #oniontip #kitchentricks #healthylunchideas #cookingtips #easycooking #katcancook"
YouTube Link 2025-08-20T18:45Z 31.3K followers, [---] engagements
"The Creamiest Roasted Red Pepper Pasta Ever Made I'm not lying when I say this is the creamiest roasted red pepper pasta ever Beautiful glossy fire engine red and so simple to make. The cousin of my viral TikTok red pepper dressing. Vegan gluten-free crowd-pleaser https://kathleenashmore.com/the-creamiest-roasted-red-pepper-pasta-vegan/ #RedPepperPasta #CreamyPasta #VeganRecipes"
YouTube Link 2025-10-15T02:15Z 31.6K followers, [----] engagements
"The Ultimate Grilled Chicken Marinade Recipe on my site as always 💫 #healthyrecipes #grilledchicken #marinade #cookwithme #cookingathome"
YouTube Link 2025-06-02T12:30Z 31K followers, [---] engagements
"Better Than Boxed Cereal and Perfect for Netflix Nights 📺🥣 The Cereal I Eat While Watching Netflix 📺🥣 Boxed cereal could never This homemade Netflix Cereal is gluten-free dairy-free refined sugar free and way cheaper than the store-bought stuff. Save this recipe because Netflix + cereal is the rule. Netflix Cereal Yield: [--] cups [--] large egg whites cup pure maple syrup [--] tsp vanilla extract [--] tsp ground cinnamon tsp ground cardamom [--] cups crisp brown rice cereal [--] cups old-fashioned oats (GF if needed) tsp Kosher salt Preheat oven to 350F. Mix oats rice cereal cinnamon cardamom and salt in"
YouTube Link 2025-08-27T09:15Z 31.4K followers, [----] engagements
"The Cheeseboard Star That Everyone Always Asks About Oh this jelly. I've been making this Cranberry Red Pepper Jelly for about a decade every Christmas and it's my absolute favorite thing to give as a homemade gift. Cookies are fabulous obviously as a holiday treat but it's the most common food to receive so I figure why not bring something new to the table Everyone is always thrilled to have a delicious spread like this on their cheeseboards during the holidays. It's particularly good with goat cheese and I've heard cream cheese makes a worthy partner as well. When I've been cooking all day"
YouTube Link 2025-10-08T00:12Z 31.5K followers, [----] engagements
"Why You've Been Cutting Lemons Wrong Your Whole Life Hack your way to a juicy 🍋 I shared this tip on The Tamron Hall Show and everyone was blown away - try it and tell me I'm wrong. I'm here to make the most of your time and money 💕. #LemonHack #KitchenTips #MoneySaving #FoodHacks #BudgetFriendly"
YouTube Link 2025-10-05T20:45Z 31.5K followers, [---] engagements
"The Wisdom Nuggets I Wish Id Written Sooner 💕 Writing down these little pieces of wisdom has been healing in ways I didnt expect. A reminder for both of us: theres still time to speak to her still time to share what matters. 💕💕💕 . #healingjourney #griefsupport #wisdom #reflection"
YouTube Link 2025-09-03T01:45Z 31.4K followers, [----] engagements
"If the Marshmallows Arent Scorched I Dont Want Em 🔥🍫 Forget golden brown. Give me a marshmallow thats been through something blistered bubbling and totally melty inside. #SmoresNight #SummerDessert #CampfireTreats"
YouTube Link 2025-08-06T08:00Z 31.2K followers, [----] engagements
"Chef Tip: Perfect Caramelized Onions Every Time 🧅🔥 Level up your cooking skills with this essential chef tip for making perfectly caramelized onions Learn the key to unlocking their sweet and savory flavor. What's your favorite way to use caramelized onions #caramelizedonions #cheftip #cookingtips #onions #easyrecipe"
YouTube Link 2025-05-02T12:15Z 30.9K followers, [---] engagements
"The Healthier Alfredo Pasta That Tastes Like the Real Thing Cauliflower Alfredo Pasta - whos making this ✨Share this with your friends and family who need nourishing flavor packed dinner recipes their whole family will love and let me know if you try it. Recipe is below and the printable version nutrition facts and details are on my website. Cauliflower Alfredo Pasta Serves [--] Ingredients: [--] small to medium cauliflower cut into 2-3 inch pieces cup parmesan grated plus additional for serving cup extra-virgin olive oil [--] garlic cloves minced teaspoon Dijon mustard cup unsalted butter at room"
YouTube Link 2025-10-07T09:00Z 31.5K followers, [---] engagements
"Your New Go-To Blueberry Muffins Say goodbye to dry muffins 👋 My Favorite Blueberry Muffins are now on the blog and they're about to become your new obsession. Fluffy moist and loaded with berries What's your secret muffin ingredient Let me know in the comments #Shorts #BlueberryMuffins #BakingHacks #MuffinRecipe #EasyBaking #FoodShorts"
YouTube Link 2025-07-11T15:00Z 31.1K followers, [---] engagements
"I am SAT 😂 #funny #relatable #katcancook #momstyle #movienight"
YouTube Link 2025-06-03T12:30Z 31K followers, [----] engagements
"Summer Tablescape Hacks You Need 🌿 Want a beautiful summer table without the stress These quick tablescape tips will take your dining setup from plain to Pinterest-worthy in minutes. https://www.amazon.com/shop/catwithakcooks/photo/amzn1.shoppablemedia.v1.daeaf407-e0e2-47db-aef0-2bac2cc3c634ref_=cm_sw_r_cp_ud_aipsfphoto_VWDV6SVSFHNJ93CWT3HW_1 #Shorts #SummerTablescape #EasyHomeDecor #EntertainingMadeEasy #TableDecorInspo"
YouTube Link 2025-07-27T22:00Z 31.2K followers, [---] engagements
"The Silkiest White Bean Hummus ✨ This isnt your average hummus. Its extra smooth creamy and made with white beans for a fun twist on the classic. https://kathleenashmore.com/the-silkiest-blender-hummus-dip-gluten-free-vegan/ #hummus #healthyrecipes #highprotein #plantbasedrecipes #snackideas #mealprepideas #dairyfreerecipes #glutenfreerecipes #easyrecipes #mediterraneanfood"
YouTube Link 2025-09-20T23:58Z 31.6K followers, [----] engagements
"Stop Wasting Mushrooms 🍄 Save Money Eat Better 🩷 No more slimy mushrooms in your fridge Farmers taught me this trick and it works every time. Save this post so you never waste another pack again. #nowaste #foodstoragehacks #savemoney #mushrooms #kitchenorganization"
YouTube Link 2025-09-26T09:00Z 31.5K followers, [---] engagements
"The French Bistro Salad That Takes [--] Seconds ✨ When the greens are this fresh they don't need much This 3-ingredient salad with French bistro vinaigrette is my go-to when I want something light but fancy. The secret is in the walnut oil - it makes everything taste like you're dining in Paris. Perfect for when you want to feel bougie but it's actually so simple French Bistro Vinaigrette: 1/2 cup neutral oil [--] tbsp walnut oil [--] tsp Dijon mustard 1/2 tsp kosher salt [--] tbsp red wine vinegar [--] finely minced shallot 1/2 tsp black pepper Combine in a jar shake to emulsify and serve over fresh"
YouTube Link 2025-09-18T20:45Z 31.5K followers, [----] engagements
"How to Roast Veggies the Right Way Every Time 🥕🥦 Save this for busy weeknights or family meal prep Heres the cheat sheet you need: 🥕 Dense veggies (carrots sweet potatoes parsnips beets) = [----] min 🥦 Cauliflower = [----] min 🌳 Broccoli = [----] min 🌱 Green beans = [----] min 👉 Pro tip: Dont overcrowd the pan for max browning. For broccoli I actually do crowd the pan then cover after roasting to steam. Preheat oven to [---] toss veggies with oil salt + pepper roast and stir once or twice until golden. DONE. #mealprep #roastedveggies #healthyrecipes #sidedish #easymeals"
YouTube Link 2025-09-06T12:00Z 31.4K followers, [----] engagements
"Ski Accident Recovery: Where I'm At Right Now (Update) Just a quick update on my ski accident recovery. Here's the current situation and how I'm feeling. Thank you so much for checking in and for all the love ❤ #skiaccident #recovery #update #currentstatus #thankyou"
YouTube Link 2025-05-07T12:15Z 31K followers, [---] engagements
"Looking for the Perfect Tank with a Built-In Bra (This is a GAME CHANGER) ✨ This tank with a built-in bra is a total game-changer Paired with these perfect-fit trousers it's my new go-to. It fits true to size I'm wearing a small. https://www.amazon.com/shop/catwithakcooks/photo/amzn1.shoppablemedia.v1.41a31872-7ed5-40f7-91be-20e83f6d08d1ref_=cm_sw_r_cp_ud_aipsfphoto_ZH670FGM3P8DYSM8DDMA_1 #BuiltInBra #TankTop #Trousers #OutfitInspo #SummerStyle #FashionHacks #WardrobeEssentials #TTS"
YouTube Link 2025-07-21T00:15Z 31.1K followers, [----] engagements
"Slow Cooker Apple Pie Oatmeal That Tastes Like Dessert for Breakfast 🍎 You loved my slow-cooker banana bread oatmeal so heres another cozy fall favorite Slow Cooker Apple Pie Oatmeal. Sweet spiced and the ultimate warm breakfast hug on a chilly morning. ✨ Just set it and forget it then wake up to the smell of apple pie in your kitchen. Breakfast doesnt get easier (or cozier) than this. #slowcookerrecipes #oatmealrecipe #fallbreakfast #cozyrecipes #easybreakfast"
YouTube Link 2025-08-17T01:00Z 31.3K followers, [---] engagements
"The Secret Ingredient in This Mousse Will Shock You 👀🍫 The Secret Ingredient in This Mousse Will Shock You 👀🍫 Rich silky and luscious this Earl Grey Dark Chocolate Mousse is vegan and gluten free thanks to one magical swap: silken tofu. Less whipping more enjoying. Whos trying this https://kathleenashmore.com/dark-chocolate-earl-grey-mousse-vegan-gluten-free-big-bites-exclusive/ . . . #veganrecipes #dairyfreerecipes #chocolatedessert #viralrecipe #easyrecipes #plantbaseddessert"
YouTube Link 2025-08-28T01:00Z 31.4K followers, [----] engagements
"The One Soup Recipe That Works With Whatever's in Your Pantry Chicken potatoes and pure comfort in soup form This recipe is so customizable.swap the protein use store-bought stock make it work for you. Perfect for busy fall evenings and the kids actually love it. Winner https://kathleenashmore.com/chicken-potato-soup-with-swiss-chard-and-lots-of-garlic-gluten-free/ #PotatoSoup #PantryMeals #CozyRecipes"
YouTube Link 2025-10-09T22:15Z 31.6K followers, [----] engagements
"The Healthier Fall Dessert Youll Bake on Repeat 🎃🍫 This one-bowl chocolate pumpkin loaf is insanely moist full of deep chocolate flavor and just happens to be gluten-free dairy-free and refined sugar free. Save this now because its that good. https://kathleenashmore.com/super-moist-chocolate-pumpkin-loaf-cake-gluten-free-dairy-free-refined-sugar-free/ . . . #pumpkinrecipes #chocolatedessert #fallrecipes #glutenfreerecipes #easyrecipes #viralrecipe"
YouTube Link 2025-08-25T09:45Z 31.4K followers, [----] engagements
"POV: You Deserve a Treat That Takes [--] Seconds 🍒✨ I swear theres something magical about a Diet Cherry Coke poured over nugget ice with just a squeeze of fresh lime. Its the crispiest sip and the fastest way to make a regular Tuesday feel like a Friday. Life is too short to drink warm soda. Keep that ice stocked friend. #easyrecipes #drinkideas #cherrycoke #momlife #summerdrinks"
YouTube Link 2025-08-10T10:00Z 31.2K followers, [----] engagements
"Why I'll Never Store Celery in the Bag Again Some kid on social media called me The Produce MILF once and idk but it might go on my tombstone. Follow me @katcancook to stop throwing your food away 💕 Just change out the water as needed to keep the celery fresh and bacteria free. #CeleryHack #FoodWaste #SaveMoney #KitchenTips #StorageHacks"
YouTube Link 2025-10-04T01:00Z 31.5K followers, [----] engagements
"Tahini Toast Is the New Avocado Toast 🌿 Move over avocado toast tahini is here to take the spotlight. 🥖✨ Creamy nutty and packed with flavor this plant-based toast is about to be your new lunch obsession. High in nutrients naturally gluten-free and ready in minutes its healthy eating made easy. Whos trying this first #healthylunch #plantbasedrecipes #glutenfreerecipes #glutenfreefood #tahinirecipes #toastideas #quicklunch"
YouTube Link 2025-08-14T10:00Z 31.3K followers, [----] engagements
"Watermelon Salad with Feta & Honey-Lime Dressing 🍉 Hungry Lady Salads Episode 41: If you're watching everyone go to Europe this summer and having FOMO this Watermelon Salad with Cucumber Feta and Honey-Lime Dressing will help (a little) It's bright refreshing and the perfect summer salad. Make sure to serve right before guests arrive for the best experience Watermelon Salad with Cucumber Feta and Honey-Lime Dressing (Gluten-free Vegetarian) Serves: [--] For The Honey-Lime Dressing [--] tablespoon fresh ginger grated [--] tablespoon honey Juice from [--] limes [--] tablespoons extra-virgin olive oil"
YouTube Link 2025-07-21T16:00Z 31.2K followers, [----] engagements
"My mom heart cant take it 🥹 Sometimes as a mom your heart just overflows. Sharing this moment that has me feeling all the feels. #momheart #proudmom #mybaby #preciousmoments #lovemykids"
YouTube Link 2025-05-10T12:15Z 31K followers, [----] engagements
"The Easiest Dill Pickles Youll Ever Make 🥒💚 Highly requested super easy and so fresh these dill pickles are my summer go-to. Save this because the full recipe is right here The Easiest Dill Pickles (Makes [--] large jars) [--] lbs Kirby cucumbers [--] cups white or apple cider vinegar [--] cup hot water [--] tsp maple syrup [--] tbsp kosher salt [--] tbsp mixed whole spices (coriander mustard seed celery seed) [--] tbsp black peppercorns A handful fresh dill chopped Halve or quarter cucumbers lengthwise. Combine vinegar hot water maple syrup and salt until dissolved. Pack cucumbers upright in tall jars add garlic"
YouTube Link 2025-08-05T13:00Z 31.2K followers, [----] engagements
"Microwave Corn on the Cob Game Changer 🌽💥 Microwaved steamed corn = sweet juicy and ready in minutes Just peel away the tough outer leaves and trim the brown silk on top then pop it (husk on) in the microwave. I shot this last summer in Muskoka with almost no cooking tools and it still turned out perfect. Whos trying this #Shorts #CornOnTheCob #EasyCooking #SummerRecipes #KitchenHacks #MicrowaveRecipes"
YouTube Link 2025-08-01T22:45Z 31.2K followers, [---] engagements
"The Banana Cake That Broke My Inbox🍌☕ One bowl no fuss and drizzled with the dreamiest coffee glaze. This gluten-free bundt cake is cozy moist and perfect for fall baking. SAVE this recipe youll be making it on repeat. 👉 Full recipe here: https://kathleenashmore.com/one-bowl-banana-bundt-cake-with-coffee-glaze/ . . . #bananacake #bundtcake #fallbaking #glutenfreerecipes #easyrecipes #viralrecipe"
YouTube Link 2025-08-24T16:45Z 31.4K followers, [----] engagements
"The Red Lentil Soup I've Been Making for Years This Red Lentil Soup is one I've been making for years. It's my go-to when I'm craving something light but satisfying. If you know me you know that's the kind of food I'm all about https://kathleenashmore.com/red-lentil-soup-with-lemon/ #RedLentilSoup #LightMeals #GoToRecipe"
YouTube Link 2025-10-17T03:00Z 31.6K followers, [----] engagements
"Fluffy Quinoa Every Time No Measuring Needed 🥣 You dont need measuring cups to make perfect quinoa . this hack makes it foolproof. I use it every week for salads bowls and sides. Comment if you want me to share my favorite ways to use it #QuinoaHack #HealthyCooking #MealPrepTips #EasyRecipes"
YouTube Link 2025-08-04T23:00Z 31.2K followers, [----] engagements
"Chosen Family is Still Family 🌍 I wish I had a close family. Ever thought that Felt that I dont have a large family of origin and sometimes have been envious of these HUGE bustling loving and crazy families I see sometimes in photos or movies or commercials that make me wish I had more of that. Guess what though Family is what you make it: every year we go to Europe to see close friends and family and it is the most beautiful experience. My kids have these [--] uncles one an actual uncle and [--] uncles by friendship. Take one look at the eyes of my kids when they see these men again and tell me"
YouTube Link 2025-09-29T23:37Z 31.5K followers, [----] engagements
"The Genius Tzatziki Hack for When You Have Too Much Zucchini Too much zucchini Make this super simple Zucchini Tzatziki Swap cucumber for fresh zucchini and you've got a creamy herb-packed dip in minutes. Perfect with chips pita or veggies. Mediterranean vibes all summer https://kathleenashmore.com/zucchini-tzatziki-dip-vegetarian-gluten-free/ #Zucchini #MediterraneanFood #HealthyDip"
YouTube Link 2025-10-12T02:45Z 31.6K followers, [---] engagements
"Meal Prep This Chicken Salad and Eat Like a Queen All Week 👑 Hungry Lady Salads are back and this Curry Cashew Chicken Salad might be my new favorite. Perfect for Sunday prep so weekday lunches are DONE. https://kathleenashmore.com/curry-cashew-chicken-salad/ #mealprep #proteinrecipes #saladideas #glutenfree"
YouTube Link 2025-08-11T21:15Z 31.3K followers, [---] engagements
"The One-Pan Rice Bake You Need This Fall 🍂🍚 Savory garlicky cozy. This saffron rice bake is in Big Bites and is my ultimate leftover upgrade. Add olive-oil fried eggs yogurt and fresh herbs and its weeknight dinner perfection. Whos saving this #fallrecipes #easydinnerideas #healthydinnerrecipes #onepandinner #leftoverideas #cozyrecipes"
YouTube Link 2025-09-16T12:00Z 31.5K followers, [---] engagements
"How to fit everyone round the table this holiday season. 🤯 #hostinghacks #entertaininghacks #hosting #thanksgiving"
YouTube Link 2024-10-27T10:00Z 31.5K followers, [---] engagements
"The Creamiest Hummus Youll Ever Make 🥙✨ Not all hummus is created equal and most store-bought just doesnt cut it. This dreamy version uses canned chickpeas boiled with baking soda until theyre falling apart . and thats the secret to silky-smooth restaurant-quality hummus. Have faith trust the mush and blend it up. Who wants the full recipe https://kathleenashmore.com/the-silkiest-blender-hummus-dip-gluten-free-vegan/ #Shorts #HummusRecipe #MediterraneanFood #EasyRecipes #VeganSnacks #HealthyRecipes"
YouTube Link 2025-08-01T21:58Z 31.2K followers, [----] engagements
"Hearty Lentil Soup with Fried Garlic Twist 🧄✨ This is not your average lentil soup. Sausage + veggies make it filling but the crispy fried garlic (yes made in the microwave) is the flavor bomb you didnt know you needed. Save this one for soup season. https://kathleenashmore.com/lentil-sausage-soup-with-fried-garlic-gluten-free/ #souprecipes #comfortfoodie #healthyrecipes #easymeals #fallfood #weeknightmeals"
YouTube Link 2025-09-13T22:15Z 31.5K followers, [----] engagements
"Why I Stopped Making Excuses and Started Making Changes The motivation you're searching for It's already in you 🔥 Choose the hard path that leads to joy not the easy one that leads to regret. #WomenMotivation #MindsetMatters #NoExcuses #SelfImprovement #LifeChoices #PersonalDevelopment #WomenInspiration #ChooseHard #InnerWisdom #SelfBelief #HealthyMindset #LifeGoals #Empowerment #BestieChat #GirlsSupport"
YouTube Link 2025-09-27T20:44Z 31.5K followers, [---] engagements
"How to Make Guacamole Like a Pro (Tulum Style) Craving fresh chunky guacamole This is my gold standard recipe from a trip to Tulum ✨ Perfect for friends taco night or just scooping from the bowl. So simple so good. Chips or veggies with your guac Share your favorite way to eat it https://kathleenashmore.com/chunky-guacamole/ #Shorts #Guacamole #BestGuacamole #TulumVibes #MexicanFood #Appetizer #HealthySnacks #QuickRecipe #DipRecipe #FoodShorts"
YouTube Link 2025-07-16T12:15Z 31.1K followers, [----] engagements
"Look at our book I love you all Preorder Big Bites everywhere books are sold 🥳 #foodblogger #foodielife #foodinspiration #healthyeats #momlife #healthymealideas #cookbook #booklaunch #publishedauthor"
YouTube Link 2023-12-09T03:36Z 26K followers, [----] engagements
"The Potato Recipe That Looks Fancy But Is Actually Easy Hasselback potatoes look complicated but they're so simple The key is patience. Take your time slicing and don't worry if they're not perfect. They'll still be delicious and impressive for any holiday table https://kathleenashmore.com/hasselback-potato-skillet-with-mustard-garlic-butter-chives/ #HasselbeckPotatoes #HolidaySides #PotatoRecipe"
YouTube Link 2025-10-12T11:00Z 31.6K followers, [----] engagements
"One Pan = Dinner + Lunch for the Week 🙌🍴 This Sheet Pan Chicken Salad is hearty flexible and totally meal prep friendly. Bonus: less dishes. Save this for your next weeknight dinner. . . . #healthylunch #sheetpandinner #mealpreprecipes #easyrecipes #saladrecipe #healthymeals"
YouTube Link 2025-08-26T03:00Z 31.4K followers, [----] engagements
"Friday Fives is Back and BETTER than ever Sharing my top [--] faves of the week from little joys to must-haves. What are you loving this week 💬👇 #FridayFive #WeeklyFaves #ThingsILove"
YouTube Link 2025-06-06T12:30Z 31K followers, [----] engagements
"The Secret La Scala Chopped Salad Recipe 🤯 This legendary salad inspired by the iconic La Scala restaurant in Beverly Hills California is an instant hit It's hearty savory creamy and crunchy tasting like an Italian sub had a very delicious very fresh salad moment. Comes together in one bowl in minutes https://kathleenashmore.com/famous-la-scala-chopped-salad/ What's your favorite restaurant copycat recipe Tell me 👇 #LaScalaSalad #ChoppedSalad #BeverlyHillsSalad #ViralSalad #EasySaladRecipe #SummerSalad #HealthySalad #RestaurantCopycat"
YouTube Link 2025-07-24T12:45Z 31.2K followers, [----] engagements
"Homemade Strawberry Jam: So Easy & Healthy Berry season means homemade jam This low-sugar Strawberry Chia Jam is ridiculously simple and packed with flavor. Spread it swirl it love it Ever made jam at home Share your tips in the comments https://kathleenashmore.com/low-sugar-strawberry-chia-jam/ #Shorts #HealthyRecipes #Strawberry #ChiaSeeds #Homemade #BreakfastInspo #QuickRecipes #VeganFriendly #GlutenFreeRecipes"
YouTube Link 2025-07-15T14:39Z 31.1K followers, [----] engagements
"Why This Soup Needs Microwave Fried Garlic This lentil sausage soup is hearty warming and perfect for winter. But the secret Fried garlic made in your microwave I know it sounds wild but this hack is real and it's the finishing touch you can't skip. The garlic oil alone is worth it https://kathleenashmore.com/lentil-sausage-soup-with-fried-garlic-gluten-free/ #LentilSoup #GarlicHack #HeartyMeals"
YouTube Link 2025-10-09T10:00Z 31.6K followers, [---] engagements
"My Response to Haters To all of my teenager followers - Do I care about this opinion from a stranger No. I really dont. But when I was your age I would have been wrecked by this criticism. Ive had the privilege of speaking to thousands of kids at different high schools in Connecticut and guess what - many of the girls want to be influencers. I always tell them go out and work in a career struggle to pay your rent get your heart broken. Live your life before you put yourself in a position where strangers are telling you how you should feel. Also - anyone who starts a sentence with no offense"
YouTube Link 2025-08-26T18:31Z 31.4K followers, [----] engagements
"Holiday Baking Hacks 🎄🍪 #foodblogger #foodielife #foodinspiration #healthyeats #momlife #healthymealideas #christmasbaking #christmas"
YouTube Link 2023-12-10T11:00Z 26K followers, [----] engagements
"The Cauliflower Soup That Changed My Mind About Simple Cooking Three ingredients no spices no cream. Sounds boring right Wrong This Chef Bertolli recipe from Chez Panisse proves that when you have quality ingredients you don't need anything else. Glorious simplicity at its finest https://kathleenashmore.com/three-ingredient-cauliflower-soup-vegan-gluten-free/ #SimpleCooking #CauliflowerSoup #ChefRecipe"
YouTube Link 2025-10-12T03:30Z 31.6K followers, [----] engagements
"The Mayo-Free Tuna Salad Everyones Talking About 🐟🥗 This isnt your grandmas tuna salad. Instead of mayo I use briny vegetables fresh herbs and olive oil for a lighter fresher flavor thats still super satisfying. Bonus its perfect for meal prep and lasts all week in the fridge. ✨ Fresh herby and bright ✨ No mayo in sight ✨ Works on sandwiches crackers or over greens Save this for the next time you want a healthy lunch that actually excites you. Would you try this twist on a classic #tunarecipe #healthylunch #mealprep https://kathleenashmore.com/mayo-free-tuna-salad/"
YouTube Link 2025-08-16T10:30Z 31.3K followers, [----] engagements
"This Smoothie Will Save Your Skin This Winter ❄🥕 Dry dull skin in January Not if you save this Citrus Carrot Smoothie now. Its bright tangy and loaded with skin-loving nutrients that keep you glowing through the entire season. Make it your secret weapon for winter beauty and wellness. #glowingskin #healthybreakfast #smoothierecipes #highprotein #beautyfromwithin #healthyeatingideas #plantbased"
YouTube Link 2025-08-08T16:00Z 31.2K followers, [---] engagements
"My Warm Wellness Area My Morning Routine That Sets the Tone for the Rest of the Day This is the cozy corner I start every single morning in. a warm wellness area that keeps me grounded energized and ready for anything. #MorningRoutine #WellnessTips #DailyHabits #HealthyLifestyle #SelfCareRitual"
YouTube Link 2025-07-25T14:30Z 31.2K followers, [---] engagements
"The Strawberry Sauce That Levels Up EVERYTHING 🍓🙌 This sauce is my secret summer flex juicy strawberries with just a hint of floral pink peppercorn. Its not spicy its delicate and fragrant and it makes every dessert taste special. Pound cake cheesecake ice cream. all better with this. Save it now. 👉 Full recipe: https://kathleenashmore.com/pink-peppercorn-strawberry-sauce/ . . . #strawberryrecipe #summerdessert #easyrecipes #viralrecipe #homemaderecipes #fruitdessert #katcancook"
YouTube Link 2025-08-23T23:49Z 31.3K followers, [---] engagements
"My SECRET to Faster Skincare (Viral Amazon Find) 🤫 You know those moments rushing to get ready or sweltering at a kids' sports game This portable fan is a game-changer It's not just for cooling down it's amazing for speeding up skincare absorption making your routine so much more efficient. Seriously it's such a great buy for multi-tasking parents and beauty enthusiasts alike. Shop the Fan: https://www.amazon.com/dp/B0B1DM8X4Sth=1&linkCode=sl1&tag=kathleenashmo-20&linkId=b412c53386011bdcb18808e8a63f62dc&language=en_US&ref_=as_li_ss_tl My Go to Skincare:"
YouTube Link 2025-07-25T14:13Z 31.2K followers, [---] engagements
"This Celery Salad Will Surprise You Back with Hungry Lady Salads Ep. [--] 🎉 This isn't your average celery. Get ready for my Celery Chopped Salad packed with apricots Gorgonzola and pecans. Who's making this unique salad first Let me know #Shorts #SaladIdeas #HealthyRecipes #MealPrep #QuickLunch #FreshFood #SummerSalad #CookingShorts"
YouTube Link 2025-07-13T22:00Z 31.1K followers, [----] engagements
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