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# ![@imkamalchhetry Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UCcnxPK9ZvAZBLysFBPTpiCA.png) @imkamalchhetry KC FITNESS

KC FITNESS posts on YouTube about unlock, lat, trap, upright the most. They currently have XXXXXXX followers and 1410 posts still getting attention that total XXXXXXXXX engagements in the last XX hours.

### Engagements: XXXXXXXXX [#](/creator/youtube::UCcnxPK9ZvAZBLysFBPTpiCA/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCcnxPK9ZvAZBLysFBPTpiCA/c:line/m:interactions.svg)

- X Week XXXXXXXXX -XX%
- X Month XXXXXXXXXX -XX%
- X Months XXXXXXXXXXX +366%
- X Year XXXXXXXXXXX +1,097%

### Mentions: XXX [#](/creator/youtube::UCcnxPK9ZvAZBLysFBPTpiCA/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCcnxPK9ZvAZBLysFBPTpiCA/c:line/m:posts_active.svg)

- X Week XXX -XXXX%
- X Month XXX -XXXX%
- X Months XXXXX +91%
- X Year XXXXX +1,919%

### Followers: XXXXXXX [#](/creator/youtube::UCcnxPK9ZvAZBLysFBPTpiCA/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCcnxPK9ZvAZBLysFBPTpiCA/c:line/m:followers.svg)

- X Week XXXXXXX +1.50%
- X Month XXXXXXX +8.20%
- X Months XXXXXXX +88%
- X Year XXXXXXX +426%

### CreatorRank: XXXXXX [#](/creator/youtube::UCcnxPK9ZvAZBLysFBPTpiCA/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCcnxPK9ZvAZBLysFBPTpiCA/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/youtube::UCcnxPK9ZvAZBLysFBPTpiCA/influence)
---

**Social topic influence**
[unlock](/topic/unlock) #181, [lat](/topic/lat) #2, [trap](/topic/trap) #1034, [upright](/topic/upright) #32, [targets](/topic/targets) 0.07%, [aesthetic](/topic/aesthetic) 0.07%, [changer](/topic/changer) 0.07%, [correction](/topic/correction) 0.07%, [gymlife](/topic/gymlife) 0.07%, [build a](/topic/build-a) XXXX%

**Top accounts mentioned or mentioned by**
[@iamkamalchhetry](/creator/undefined) [@kamalc32](/creator/undefined) [@singhfitnessvlog2574](/creator/undefined) [@ckfitzone12911](/creator/undefined) [@raushandesi](/creator/undefined) [@iamkamalchetry](/creator/undefined) [@iamkamqlchhetry](/creator/undefined) [@imkamalchhetrysipo1udrfy25eielgc](/creator/undefined) [@k77fitnes](/creator/undefined)
### Top Social Posts [#](/creator/youtube::UCcnxPK9ZvAZBLysFBPTpiCA/posts)
---
Top posts by engagements in the last XX hours

""Back Pain Relief: Simple Exercises in One Minute"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=Pq18bEpPbWQ) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-13T11:30Z 473K followers, 94.9K engagements


"Ultimate Chest & Triceps Workout for Massive Gains Build Muscle Fast at Home or Gym"  
[YouTube Link](https://youtube.com/watch?v=RPKRBPcrGYs) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-14T16:00Z 474K followers, XXX engagements


""Dumbbell Row: Right vs Wrong Avoid These Mistakes"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=di-Hs4NaTfU) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-13T23:30Z 474K followers, 436.7K engagements


""Unlock Lat Pulldown Gains: Fix These Common Mistakes"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=Zf6UlpH8W8s) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-17T00:30Z 474K followers, 122.6K engagements


""6 Must-Try Dumbbell Chest Workout Variations 💪🔥"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=BIMjMpZq0ck) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-12T10:30Z 474K followers, 107.5K engagements


""Unlock Inner Thigh Quad & Glute Gains with These Variations"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=omZ4WU4sqjY) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-08-21T03:30Z 474K followers, 520.5K engagements


""Lunges: Common Mistakes & Corrections for Perfect Form"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=h-fpC1VZ_dY) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-09-05T22:30Z 474K followers, 1.9M engagements


""Build Bigger Traps: The Most Effective Workout You Need to Try 💪#shorts #motivation #fitness"  
[YouTube Link](https://youtube.com/watch?v=T0U5aKXFfDk) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-15T09:30Z 474K followers, 77.7K engagements


""Mastering the Perfect Tricep Overhead Rope Extension 💪""  
[YouTube Link](https://youtube.com/watch?v=WlblzxuRr_I) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2023-09-25T15:15Z 474K followers, 517.4K engagements


"Maximize Your Triceps: Fix These Rope Pushdown Mistakes#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=5ocLhLoZ_WM) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-08-04T05:30Z 474K followers, 2.2M engagements


""Common Decline Bench Press Mistakes to Avoid""  
[YouTube Link](https://youtube.com/watch?v=nJkNpDDsTFk) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2024-07-15T05:39Z 474K followers, 330.5K engagements


"Stop Basic Shoulder Work Do THIS#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=fWZWtyjK3Js) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-08-30T01:30Z 474K followers, 2.4M engagements


"Best 3D Shoulder Workout for Bigger Rounder Delts Complete Shoulder Day Routine"  
[YouTube Link](https://youtube.com/watch?v=HuC_I9Z7noI) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-17T15:30Z 474K followers, XXX engagements


""Avoid These Barbell Chest Press Mistakes for Maximum Gain 💪""  
[YouTube Link](https://youtube.com/watch?v=0U_E_tBHKts) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2024-05-01T12:00Z 474K followers, 741.6K engagements


""Ultimate Shoulder Workout: Get Huge Shoulders in No Time "#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=yEsJd0GKwPE) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-07T09:30Z 474K followers, 429.6K engagements


""Arnold Press Showdown: Which Version Is Best for You"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=j18q2pmJJfo) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-11T00:30Z 472K followers, 32.7K engagements


""🚨 Barbell Incline Bench Press Mistakes & How to Fix Them for Bigger Gains 💪✅""  
[YouTube Link](https://youtube.com/watch?v=RuI2IsZv4yw) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2024-12-05T03:30Z 474K followers, 1.2M engagements


""5 Ultimate Dumbbell Back Workout Variations You Need to Try"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=xgBMS3DinHw) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-07T23:30Z 474K followers, 1.4M engagements


""Maximize Your Chest Growth: Fixing Dumbbell Fly Mistakes"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=uJE6sFsyaMg) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-16T02:30Z 474K followers, 56.7K engagements


""Ultimate Shoulder Workout: X Variations for Maximum Gains"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=q_k3Z1n6NOA) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-17T09:30Z 474K followers, 45.4K engagements


""One Device Endless Workouts: Articulated Hack Machine Tips"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=DWF13syTf74) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-13T08:30Z 472K followers, 10.1K engagements


""Ultimate Chest Cable Fly Variations for All Fitness Levels"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=-vDPIcoty7I) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-16T23:30Z 474K followers, 2786 engagements


""5 Game-Changing Rear Delt Variations for Better Definition"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=hYUqH_qKOQg) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-17T02:30Z 474K followers, 159.1K engagements


""Skull Crusher Tips: How to Avoid Elbow Pain"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=PnHb9MRWsg0) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-08T12:00Z 474K followers, 1.5M engagements


""4 Unique Push-Up Variations for Ultimate Strength 💪"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=WOqIgo-3V_0) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-17T11:30Z 474K followers, 13K engagements


""3 Must-Try Pec Deck Fly Variations for Bigger Pecs"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=eldUjD-LJTY) [@imKamalchhetry](/creator/youtube/imKamalchhetry) 2025-10-02T02:30Z 474K followers, 1.4M engagements


""Push-Up Game Changer: Best Variations for All Levels"#shorts #fitneess #motivation"  
[YouTube Link](https://youtube.com/watch?v=MBb4IhTFoLQ) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-05-20T05:30Z 474K followers, 3M engagements


"🏋♂ Best Dumbbell Shoulder Exercises for 3D Delts#shorts #motivation #gym"  
[YouTube Link](https://youtube.com/watch?v=CMk0xkDBTn8) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-07-24T00:30Z 474K followers, 468.8K engagements


""Avoid These Arnold Press Mistakes for Better Shoulder Gains 💪""  
[YouTube Link](https://youtube.com/watch?v=7X8ziWLB06s) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2024-02-15T12:00Z 474K followers, 575.7K engagements


"Unlock Strength: Avoid These X Barbell Upright Row Mistakes#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=tUBEfUKpNFk) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-08-04T04:30Z 474K followers, 7.9M engagements


""3 Effective Reverse Cable Fly Variations for Stronger Shoulders""  
[YouTube Link](https://youtube.com/watch?v=uxCEbEM9z9Q) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2024-07-09T18:25Z 474K followers, 574K engagements


"KC FITNESS is live"  
[YouTube Link](https://youtube.com/watch?v=z7NY3bg-DSo) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-13T10:32Z 473K followers, XXX engagements


""Dumbbell Shoulder Workouts: X Variations for Every Level"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=K7-ko_gus2U) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-16T08:30Z 474K followers, 128.3K engagements


"Dumbbell Shrugs vs Barbell Shrugs Trap Gains Comparison#shorts #fitneess #motivation"  
[YouTube Link](https://youtube.com/watch?v=TaGCHtrT-QU) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-07-10T04:30Z 474K followers, 59K engagements


""Common Tricep Bar Pushdown Mistakes & How to Fix Them"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=rrmJJyJmWHI) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-10T23:30Z 474K followers, 103.7K engagements


""One-Arm Dumbbell Triceps Extension Mistakes: Correct Your Form"#shorts #fitneess #motivation"  
[YouTube Link](https://youtube.com/watch?v=Oo5ttzncR28) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-07-15T23:30Z 474K followers, 188.7K engagements


"Top X Forearm Workout Variations for Stronger Arms"  
[YouTube Link](https://youtube.com/watch?v=BydCqG0_MCU) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2024-07-30T10:30Z 474K followers, 1.9M engagements


""Triceps Workouts: Upgrade from Good to Better 🚀"#shorts #motivation #fitness"  
[YouTube Link](https://youtube.com/watch?v=0YeeROX3ZrU) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-15T11:30Z 474K followers, 33.5K engagements


"Shoulder & Trap Workouts: Ultimate Guide"  
[YouTube Link](https://youtube.com/watch?v=MoGP9moSBAw) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-07-11T17:45Z 474K followers, 364.8K engagements


""Maximize Your Chest Gains: Dumbbell Fly Mistakes to Avoid"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=-2eHmbPHiSA) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-08-28T23:30Z 474K followers, 6.9M engagements


""Top Lat Pulldown Variations for Massive Back Gains 💪"#shorts #fitneess #motivation"  
[YouTube Link](https://youtube.com/watch?v=3u-ITjFqqqg) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-06-06T02:30Z 474K followers, 5.5M engagements


""Dumbbell Pullovers: Targeting Lats vs. Chest Explained""  
[YouTube Link](https://youtube.com/watch?v=EEorywc9Lig) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2024-05-28T04:30Z 474K followers, 275.1K engagements


""Top Mistakes in Decline Bench Press & How to Correct Them"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=mk7w81HqsJ8) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-12T09:30Z 472K followers, 109.7K engagements


""Avoid These Rope Extension Mistakes for Better Triceps""  
[YouTube Link](https://youtube.com/watch?v=ZQZdUe6OEiE) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2024-10-19T02:30Z 474K followers, 380.4K engagements


""Ultimate Guide: Straight Arm Pulldowns for Defined Lats""  
[YouTube Link](https://youtube.com/watch?v=siGxHkqcpro) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-01-02T01:30Z 474K followers, 83.5K engagements


"Complete Arm Workout for Bigger Biceps Triceps & Forearms Build Massive Arms at Home or Gym"  
[YouTube Link](https://youtube.com/watch?v=8FCEfJKMlGw) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-07-07T15:00Z 474K followers, 222.4K engagements


""The PERFECT Barbell Bicep Curl Technique & Tips for Bigger Arms""  
[YouTube Link](https://youtube.com/watch?v=9Q7qbqAFw9Y) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2024-12-28T00:30Z 474K followers, 480.3K engagements


""Small Changes for Bigger Triceps Gains: Master the Plate Workout ✅""  
[YouTube Link](https://youtube.com/watch?v=2NF66Gxy56Y) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-01-13T00:30Z 474K followers, 981K engagements


""Top Lat Pulldown Variations for Maximum Back Gains 💪✨"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=91vWjU1tuCc) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-08-24T23:30Z 474K followers, 7.3M engagements


""Oblique Workout Variations: Sculpt Your Sides"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=agnRggBX9XQ) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-14T08:30Z 474K followers, 337.7K engagements


""EZ Bar Curl Hacks: Transform Your Bicep Workout"#shorts # #fitneess #motivation"  
[YouTube Link](https://youtube.com/watch?v=LJaT1FqkuLs) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-06-09T23:30Z 474K followers, 131.2K engagements


""Perfect Your Bicep Curls for Maximum Gains 🔥""  
[YouTube Link](https://youtube.com/watch?v=0fioI6ed8Eg) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2024-11-21T01:30Z 474K followers, 11.5M engagements


""Top X Shoulder Exercises for Mass and Definition 💪🔥""  
[YouTube Link](https://youtube.com/watch?v=Gq9Fg_SyP-4) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2024-11-17T22:30Z 474K followers, 4.1M engagements


"Fix Shoulder Pain Correct Dumbbell Row Form for Safer Workouts#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=tme70Y0B0rc) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-04T08:30Z 472K followers, 30.4K engagements


""How to Build Chest Muscles at HomeNo Equipment Needed"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=3L3etmWuEWE) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-08T02:30Z 474K followers, 217.2K engagements


"Best Forearm Workout Variations for Bigger Stronger Arms#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=WVQvRo623A4) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-07-27T00:30Z 474K followers, 551.4K engagements


""Get Ripped: Top X Abs Workout Variations You Need"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=7k71AHNLoZo) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-17T01:30Z 474K followers, 8788 engagements


""Dumbbell Overhead Extension Errors: How to Correct Them"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=spUHeoj8q7s) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-14T09:30Z 474K followers, 27.8K engagements


"Shoulder Sculpting Secrets: X Killer Variations 🔥#shorts #fitneess #motivation"  
[YouTube Link](https://youtube.com/watch?v=OaODdA2EFtQ) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-07-22T04:30Z 474K followers, 5.3M engagements


""5 Killer Dumbbell Back Exercises You Must Try"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=8BHGPLkq5UA) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-15T23:30Z 474K followers, 28.2K engagements


""Top Cross Cable Fly Variations for a Sculpted Chest Quick Fitness Tips""  
[YouTube Link](https://youtube.com/watch?v=Z1mrFeuOiBQ) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2024-07-07T18:25Z 474K followers, 1.2M engagements


""5 Unique Barbell Chest Variations for Massive Gains"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=UzTnLqdZC-M) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-14T02:30Z 473K followers, 20.8K engagements


""Top Upright Row Mistakes to Avoid Get Better Gains 💪 #Shorts""  
[YouTube Link](https://youtube.com/watch?v=UwgfcR_SkH4) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2024-11-07T03:30Z 474K followers, 4.4M engagements


""Unlock Your Best Back: X Must-Try Variations"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=PV4AaLvenjo) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-08T23:30Z 472K followers, 263.1K engagements


""Dumbbell Chest Workout: X Variations for Maximum Gains"#shorts #fitneess #motivation"  
[YouTube Link](https://youtube.com/watch?v=JJiDSu6eWgI) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-05-18T04:30Z 474K followers, 9.8M engagements


"One Arm Dumbbell Row Mistakes vs Correct Form Best Back Exercise for Muscle Growth#shorts #gym"  
[YouTube Link](https://youtube.com/watch?v=2Eis12tBI2A) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-09-10T04:30Z 474K followers, 1.4M engagements


""The Ultimate Guide to Perfect Bicep Curls: Mistakes to Avoid"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=7G7iQBUx5Ao) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-14T00:30Z 473K followers, 16.7K engagements


"Stop These Dumbbell Shrug Mistakes for Bigger Traps 🚫💪"  
[YouTube Link](https://youtube.com/watch?v=T4gexJy6ttc) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2024-09-06T10:31Z 474K followers, 577.6K engagements


""3 Grip Techniques to Build a Stronger Back: Which One to Use"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=JpOrtq6LdR0) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-09-05T00:30Z 474K followers, 410.5K engagements


""The Zottman Curl: A Classic Workout for Total Arm Development"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=mZggnDYNGzc) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-13T10:30Z 474K followers, 304.4K engagements


"KC FITNESS is live"  
[YouTube Link](https://youtube.com/watch?v=IP5hjFtWMic) [@imKamalchhetry](/creator/youtube/imKamalchhetry) 2025-10-13T22:00Z 473K followers, 3054 engagements


""Master the Flat Bench Press: Common Mistakes & Fixes"#shorts #fitneess #motivation"  
[YouTube Link](https://youtube.com/watch?v=-EsknQAVIww) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-06-07T03:30Z 474K followers, 310.7K engagements


""Top Stiff Leg Deadlift Mistakes to Avoid""  
[YouTube Link](https://youtube.com/watch?v=4rFv5Ow3c0I) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2024-06-23T04:30Z 474K followers, 233.1K engagements


""Barbell Back Blast: Game-Changing Variations for Maximum Gains 🔥"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=AdlV8OrV8nU) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-09-26T04:00Z 474K followers, 1.7M engagements


""Avoid These Dumbbell Shrugs Mistakes for Better Results""  
[YouTube Link](https://youtube.com/watch?v=yDzbztHQ1yI) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2024-06-26T20:30Z 474K followers, 867.1K engagements


""Leg Extension Blunders: X Mistakes & Fixes for Perfect Form 🦵⚠"#shorts #motivation #fitness"  
[YouTube Link](https://youtube.com/watch?v=bOUCXQY0VjI) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-15T02:30Z 474K followers, 29.3K engagements


""Dumbbell Bench Press Do's & Don'ts Improve Your Workout"#shorts #fitneess #motivation"  
[YouTube Link](https://youtube.com/watch?v=0DsPpWzaFxM) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-06-03T22:30Z 474K followers, 551.8K engagements


""Unlock a Stronger Back: X Must-Try Variations"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=b6Tb80AALRo) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-14T01:30Z 474K followers, 22.2K engagements


""Ultimate Home Chest Workout: Get Fitter Without the Gym 💪🏠"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=buMRntRPyrw) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-08-25T01:30Z 474K followers, 4.7M engagements


""Unlock Your Gains: Different Barbell Row Techniques"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=GKh8e4TEpDE) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-10T05:30Z 474K followers, 384K engagements


""3 Killer Dumbbell Bicep Curl Variations for Massive Gains 💪🔥"#shorts #motivation #fitness"  
[YouTube Link](https://youtube.com/watch?v=Rnn6-cO8Q14) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-15T10:30Z 474K followers, 23.6K engagements


"Correct Bench Press Grip Angle Avoid Shoulder Injury & Build Bigger Chest#shorts #fitness #gym"  
[YouTube Link](https://youtube.com/watch?v=TeCwTSnUhCw) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-09-15T07:30Z 474K followers, 2.3M engagements


""Avoid These Lat Pulldown Mistakes for Better Back Gains""  
[YouTube Link](https://youtube.com/watch?v=9xmc887YpdU) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2024-11-09T01:30Z 474K followers, 515.1K engagements


""Total Back Attack: X Dumbbell Angles for Maximum Muscle Activation 💪"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=17x0wWZRWKw) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-09-01T12:30Z 474K followers, 1.3M engagements


""Stop Making These Dumbbell Shoulder Press Mistakes 🚫"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=TfNAHQnFOOE) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-08-27T00:30Z 474K followers, 2.5M engagements


""Forearm Strength Unleashed: Must-Try Plate Variations"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=eY9j6T9cI68) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-17T08:30Z 474K followers, 243.4K engagements


"🚫 Top X Mistakes in Back Exercises & How to Fix Them ✅ Perfect Your Form"  
[YouTube Link](https://youtube.com/watch?v=TBMTeyJBIEk) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2024-09-16T11:30Z 474K followers, 4.5M engagements


""Maximize Your Upright Rows: Avoid These Key Mistakes"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=GuB_CWJyAU8) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-09-14T01:30Z 474K followers, 1.6M engagements


"#1 Concentration Curl Mistake (KILLING Your Gains) #shorts #fitneess #motivation"  
[YouTube Link](https://youtube.com/watch?v=Prfh8omt76Y) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-06-28T22:30Z 474K followers, 477.8K engagements


""Perfect Your Deadlift: Mistakes and Corrections Explained"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=IGjREw1gaf0) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-16T01:30Z 474K followers, 203.4K engagements


""Get Fit Anywhere: Effective Workouts with Limited Equipment"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=v2M88ioD4cE) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-11T08:30Z 474K followers, 259.3K engagements


""EZ Bar Curl Mistakes That Kill Your Gains 💪""  
[YouTube Link](https://youtube.com/watch?v=3KTZ1fpoBZU) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2024-12-20T00:30Z 474K followers, 254.9K engagements


""Stance is Key: Customize Your Leg & Glute Workout"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=Q0w1shQ7cRw) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-09-04T23:30Z 474K followers, 3M engagements


""5 Must-Try Leg Press Variations for Stronger Legs"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=Wy1a4-cnckc) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-14T10:30Z 474K followers, 26.8K engagements


""Flat Dumbbell Press Mistakes & Fixes: Get the Most Out of Your Workout"#shorts #fitness #gym"  
[YouTube Link](https://youtube.com/watch?v=7v9BoEE2fHo) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-11T10:30Z 474K followers, 192.4K engagements


""Close Grip Pulldown Mistakes & Fixes You Need to Avoid 💪 #FitnessShorts""  
[YouTube Link](https://youtube.com/watch?v=xYkWut_oshU) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-07-12T02:30Z 474K followers, 2.3M engagements


"🔥 Best Cable Chest Exercises for Massive Upper Pecs#shorts #fitness #gym"  
[YouTube Link](https://youtube.com/watch?v=u68kD9MGZ80) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-07-24T03:30Z 474K followers, 158K engagements


""Top X Trapezius Workout Variations for Bigger Traps""  
[YouTube Link](https://youtube.com/watch?v=Y_6XBTknLWQ) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2024-10-03T05:30Z 474K followers, 256.3K engagements


""Ultimate Upper Chest Workout: X Game-Changing Variations You Need to Try 💪🔥"#shorts #fitness"  
[YouTube Link](https://youtube.com/watch?v=X15rh8q2gS4) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-15T00:30Z 474K followers, 164.6K engagements


""5 Easy Shoulder Exercises for Beginners🔥#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=DyDr3fvqqJk) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-10T11:30Z 474K followers, 31.6K engagements


""6 Must-Try Bicep Workout Variations for Serious Gains"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=0pCQK3pRoPI) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-11T11:30Z 474K followers, 206.1K engagements


""STOP Making These Flat Bench DB Press Mistakes 🚫 Perfect Your Form 💪""  
[YouTube Link](https://youtube.com/watch?v=aMuWFVDeyYE) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2024-10-27T23:30Z 474K followers, 2.1M engagements


""Avoid These Common Smith Machine Squat Mistakes X Easy Fixes 🏋♂⚠"#shorts #motivation #gym"  
[YouTube Link](https://youtube.com/watch?v=wUP2TLTOjb4) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-15T01:30Z 474K followers, 218.8K engagements


""Dumbbell Chest Workout: X Must-Try Variations for Maximum Gains 💪🔥"#shorts #motivation #fitness"  
[YouTube Link](https://youtube.com/watch?v=ZidbG76cmN0) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-15T08:30Z 474K followers, 65.7K engagements


""Upright Row Workout: The Ultimate Shoulder Builder""  
[YouTube Link](https://youtube.com/watch?v=j8ldAQK48VM) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2024-10-05T03:30Z 474K followers, 2M engagements


""Rear Delt Machine Flyes Mistakes You NEED to Fix for Better Results""  
[YouTube Link](https://youtube.com/watch?v=Gs4e8eVMj-Q) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-01-03T00:30Z 474K followers, 817.8K engagements


""Barbell Bent-Over Row Mistakes: How to Correct Your Form"#shorts #fitneess #motivation"  
[YouTube Link](https://youtube.com/watch?v=MlvpF77DyQQ) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-06-02T05:30Z 474K followers, 462.2K engagements


""Tricep Secrets: Whats Good & Whats Better 📈"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=O6MJsYnEjHQ) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-16T10:30Z 474K followers, 23.3K engagements


""Perfect Form Dumbbell Upright Row Tutorial Build Strong Shoulders Fast""  
[YouTube Link](https://youtube.com/watch?v=YMRrYjPqo6M) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2024-06-15T04:30Z 474K followers, 253.9K engagements


""Build Powerful Shoulders: Target All X Deltoid Heads"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=nKjtzBikm6Q) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-16T00:30Z 474K followers, 44.7K engagements


""Bicep Burnout: Ranking the X Hardest Curl Variations 💪🔥"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=GPJsd21y1-8) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-14T23:30Z 474K followers, 21.9K engagements


""Ultimate Bicep & Tricep Variations for Bigger Arms 🏋♂"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=1dkdE_ZlkdQ) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-16T11:30Z 474K followers, 2181 engagements


""Are You Doing Dumbbell Flys Wrong Quick Fixes Inside"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=x4QN_wnN3t0) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-12T02:30Z 474K followers, 185.8K engagements


""Wide Grip vs. Close Grip Lat Pulldown: Which One Builds More Muscle"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=15vxGoh_JMU) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-11T09:30Z 474K followers, 250.2K engagements


""Bicep Workout Made Easy: Step-by-Step Form Guide"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=OE9j47b95gw) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-17T10:30Z 474K followers, 57.7K engagements


""Top X Barbell Bench Press Mistakes to Avoid for Maximum Gains""  
[YouTube Link](https://youtube.com/watch?v=htO7ZjDGr1Q) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2024-07-10T09:30Z 474K followers, 1.5M engagements


""Top X Dumbbell Exercises for Massive Traps""  
[YouTube Link](https://youtube.com/watch?v=hyhO2qgMAzE) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2024-11-10T13:30Z 474K followers, 421.1K engagements


""Killer Bicep Workout 💪 (Dumbbell Curl Variations for Growth)"#shorts #fitneess #motivation"  
[YouTube Link](https://youtube.com/watch?v=5-Gu2cNKMi0) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-05-05T06:30Z 474K followers, 6.7M engagements


""Ultimate Cable Rope Back Workout: Try These Variations 💥"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=GIoiWu0ADL4) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-14T11:30Z 473K followers, 96.8K engagements


""Incline Dumbbell Fly: Common Mistakes & How to Correct Them"#shorts #fitneess #gym"  
[YouTube Link](https://youtube.com/watch?v=4q-5NMYuwog) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-03-10T01:30Z 474K followers, 1.2M engagements


""Complete Dumbbell Triceps Workout: Variations for Every Level"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=VU782zhevxg) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-09T10:30Z 474K followers, 38.6K engagements


""Ultimate Lat Pulldown Variations for a Stronger Back"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=jyM6wlI5LuA) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-10-16T09:30Z 474K followers, 494.1K engagements


"Best Plate Shoulder Workout Variations You Should Try#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=MIfTSPFHAjk) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2025-07-29T09:30Z 474K followers, 1.4M engagements


""Common Skull Crusher Mistakes and How to Fix Them""  
[YouTube Link](https://youtube.com/watch?v=whUDFbWQjBI) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2024-09-05T03:22Z 474K followers, 566.6K engagements


""Top X Upright Row Mistakes to Avoid Improve Your Form Fast""  
[YouTube Link](https://youtube.com/watch?v=nKTV99_OH3k) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2024-05-27T12:00Z 474K followers, 11.3M engagements


""5 Common Dumbbell Upright Row Mistakes and How to Fix Them""  
[YouTube Link](https://youtube.com/watch?v=Ti3OfEu_CKU) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2024-04-21T08:27Z 473K followers, 524.7K engagements


""Bench Press Tips: Shoulder and Chest Activation Done RIGHT""  
[YouTube Link](https://youtube.com/watch?v=ctnMg6st-Xg) [@imkamalchhetry](/creator/youtube/imkamalchhetry) 2024-11-16T01:30Z 474K followers, 2.1M engagements