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# ![@imkamalchhetry Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UCcnxPK9ZvAZBLysFBPTpiCA.png) @imkamalchhetry KC FITNESS

KC FITNESS posts on YouTube about fitness, upright, lat, unlock the most. They currently have XXXXXXX followers and XXX posts still getting attention that total XXXXXXXXX engagements in the last XX hours.

### Engagements: XXXXXXXXX [#](/creator/youtube::UCcnxPK9ZvAZBLysFBPTpiCA/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCcnxPK9ZvAZBLysFBPTpiCA/c:line/m:interactions.svg)

- X Week XXXXXXXXXX +196%
- X Month XXXXXXXXXX +100%
- X Months XXXXXXXXXXX +167%
- X Year XXXXXXXXXXX +718%

### Mentions: XXX [#](/creator/youtube::UCcnxPK9ZvAZBLysFBPTpiCA/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCcnxPK9ZvAZBLysFBPTpiCA/c:line/m:posts_active.svg)

- X Week XXX -XX%
- X Month XXX -XX%
- X Months XXXXX +31%
- X Year XXXXX +864%

### Followers: XXXXXXX [#](/creator/youtube::UCcnxPK9ZvAZBLysFBPTpiCA/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCcnxPK9ZvAZBLysFBPTpiCA/c:line/m:followers.svg)

- X Week XXXXXXX +3.20%
- X Month XXXXXXX +10%
- X Months XXXXXXX +71%
- X Year XXXXXXX +312%

### CreatorRank: XXXXX [#](/creator/youtube::UCcnxPK9ZvAZBLysFBPTpiCA/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCcnxPK9ZvAZBLysFBPTpiCA/c:line/m:influencer_rank.svg)

### Social Influence

**Social topic influence**
[fitness](/topic/fitness) #5, [upright](/topic/upright) #16, [lat](/topic/lat) #5, [unlock](/topic/unlock) #228, [level](/topic/level) #1006, [matter](/topic/matter) 0.62%, [form](/topic/form) 0.62%, [science](/topic/science) 0.62%, [target](/topic/target) 0.62%, [build a](/topic/build-a) XXXX%
### Top Social Posts
Top posts by engagements in the last XX hours

"💡 Avoid This Dumbbell Fly Mistake for Safer More Effective Results"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=JdK5AgJaOsQ)  2025-12-07T00:30Z 550K followers, 2.3M engagements


""Avoid These Cable Crossover Mistakes 🚫 Correction Tips Inside 💪 #FitnessTutorial""  
[YouTube Link](https://youtube.com/watch?v=7yyQAMd77Gw)  2025-12-10T23:30Z 550K followers, 44K engagements


""Mastering Lat Pull-Downs: Best Variations for Muscle Growth"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=A1wSsgY14Qg)  2025-12-11T23:30Z 550K followers, 19.5K engagements


""Why Reverse Cable Extensions Matter: Good vs. Better Explained"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=AbpbMEtQAls)  2025-12-13T02:30Z 550K followers, 4491 engagements


""How to Perfect Incline Bench Dumbbell Side Raises"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=B_YYq_Tmnbw)  2025-12-12T02:30Z 550K followers, 41.4K engagements


""Top Dumbbell Back Workout Variations You Need to Try"#shorts #fitneess #motivation"  
[YouTube Link](https://youtube.com/watch?v=NL5TJGRv_wQ)  2025-06-24T02:30Z 550K followers, 651.1K engagements


"Shoulder Sculpting Secrets: X Killer Variations 🔥#shorts #fitneess #motivation"  
[YouTube Link](https://youtube.com/watch?v=OaODdA2EFtQ)  2025-07-22T04:30Z 550K followers, 6.7M engagements


""One-Arm Dumbbell Triceps Extension Mistakes: Correct Your Form"#shorts #fitneess #motivation"  
[YouTube Link](https://youtube.com/watch?v=Oo5ttzncR28)  2025-07-15T23:30Z 550K followers, 268.8K engagements


""Lat Pulldown Mistakes: Fix Your Form for Better Gains"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=RMAy8OOSSu4)  2025-12-10T08:30Z 550K followers, 61.5K engagements


""Master the Pressure Curl: Mistakes and Corrections"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=RmJs108-pZA)  2025-12-12T00:30Z 550K followers, 93.3K engagements


""Ultimate Dumbbell Shoulder Variations for Bigger Gains"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=SubO34Lmb7c)  2025-12-10T10:30Z 550K followers, 75.7K engagements


""Dumbbell Rear Delt Secrets: Variations for Maximum Results"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=Wa77VzRpxBU)  2025-12-12T10:30Z 550K followers, 53.4K engagements


""Top Preacher Curl Mistakes & How to Fix Them""  
[YouTube Link](https://youtube.com/watch?v=YBDeQqqiTwY)  2024-10-18T22:30Z 550K followers, 1.1M engagements


""Perfect Your Plate Raise Form for Better Gains"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=cs4U2REXCpQ)  2025-12-07T11:30Z 550K followers, 167.4K engagements


""Dumbbell Row Mistakes: Are You Doing It Wrong ❌"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=d0G6KnTQi6g)  2025-12-05T23:30Z 550K followers, 694.5K engagements


"Stop Basic Shoulder Work Do THIS#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=fWZWtyjK3Js)  2025-08-30T01:30Z 550K followers, 2.6M engagements


""Avoid These Common Mistakes in Triceps Bench Dips: Corrections & Tips""  
[YouTube Link](https://youtube.com/watch?v=jlVIALohg2I)  2024-05-01T04:30Z 550K followers, 1M engagements


""Fix Your Smith Machine Shoulder Press: Common Mistakes & Corrections 🚫💪 #FitnessFix""  
[YouTube Link](https://youtube.com/watch?v=loFR4skDDo8)  2025-12-11T10:30Z 550K followers, 55.5K engagements


""Top X Upright Row Mistakes to Avoid Improve Your Form Fast""  
[YouTube Link](https://youtube.com/watch?v=nKTV99_OH3k)  2024-05-27T12:00Z 550K followers, 11.4M engagements


""Get Toned: Back Bicep Tricep & Cable Front Raises Explained"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=oDgdIzsgN2Y)  2025-12-12T08:30Z 550K followers, 44.8K engagements


""Pullover vs. Lying Triceps Extension: Know the Key Differences"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=rhVCaHc7uOs)  2025-12-13T01:30Z 550K followers, 10.2K engagements


"Unlock Strength: Avoid These X Barbell Upright Row Mistakes#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=tUBEfUKpNFk)  2025-08-04T04:30Z 550K followers, 8.4M engagements


""Ultimate Chest Workout Routine for Maximum Results 💪 #FitnessGoals""  
[YouTube Link](https://youtube.com/watch?v=v_JPYcK0QmI)  2025-12-11T08:30Z 550K followers, 245.5K engagements


""5 Ultimate Dumbbell Back Workout Variations You Need to Try"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=xgBMS3DinHw)  2025-10-07T23:30Z 550K followers, 6.5M engagements


""Level Up Your Chest: Unique Cable Workout Variations 🔥"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=xvrVl1cowmw)  2025-11-28T09:30Z 550K followers, 517.5K engagements


""Total Back Attack: X Dumbbell Angles for Maximum Muscle Activation 💪"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=17x0wWZRWKw)  2025-09-01T12:30Z 547K followers, 1.4M engagements


""Decline Dumbbell Press Tips: Avoid These Mistakes for Stronger Chest"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=4l8a0tna84k)  2025-12-09T08:30Z 548K followers, 58.2K engagements


""✅ One Arm Dumbbell Row Mistake: Correct Your Form for Better Gains"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=5305mjsxm4s)  2025-12-03T08:30Z 548K followers, 205.6K engagements


""Avoid These Lat Pulldown Mistakes for Better Back Gains""  
[YouTube Link](https://youtube.com/watch?v=9xmc887YpdU)  2024-11-09T01:30Z 547K followers, 524.6K engagements


""Avoid These Dumbbell Lunge Mistakes: Quick Corrections for Better Results"#shorts #fitness #gym"  
[YouTube Link](https://youtube.com/watch?v=G2IfA9ZVxLs)  2025-12-08T09:30Z 547K followers, 74.9K engagements


""Dumbbell Triceps Overhead Extension Mistakes: Fix Your Form for Better Results"#shorts #fitness"  
[YouTube Link](https://youtube.com/watch?v=M1821LZMjlw)  2025-12-09T10:30Z 548K followers, 35.2K engagements


""Achieve Perfect Form in the Bent-Over Lateral Raise 🔥"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=c67HctYj3_E)  2025-12-09T23:30Z 548K followers, 32.3K engagements


""Ultimate Back & Shoulder Workout: Gains in Just XX Seconds"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=cFfe3Vnz-OU)  2025-12-09T00:30Z 548K followers, 82.1K engagements


""Dumbbell Lunges Mistakes: Correct Your Form for Better Results"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=d7q7jLR-pFM)  2025-12-03T23:30Z 548K followers, 145.5K engagements


""Forearm Exercise Mistakes: Fixing Common Errors for Better Gains"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=hTc00qApm8I)  2025-12-08T23:30Z 547K followers, 24.9K engagements


""Rocket Your Triceps: Proven Science-Based Workout Routine""  
[YouTube Link](https://youtube.com/watch?v=ymesER_Yrt0)  2025-12-09T16:29Z 548K followers, XXX engagements


""Maximize Triceps Growth: Seated Dumbbell Variants for Optimal Stability"#shorts #fitness #gym"  
[YouTube Link](https://youtube.com/watch?v=ORfs28yeGCg)  2025-12-08T11:30Z 548K followers, 102.7K engagements


""🚨 Barbell Incline Bench Press Mistakes & How to Fix Them for Bigger Gains 💪✅""  
[YouTube Link](https://youtube.com/watch?v=RuI2IsZv4yw)  2024-12-05T03:30Z 548K followers, 1.3M engagements


""Unlock Your Strength: Beginner & Advanced Bench Press Explained 🚀"#shorts#fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=bzyoE1KAXx8)  2025-12-10T00:30Z 548K followers, 31.3K engagements


""7 Ultimate Chest Workouts for Massive Gains Build a Bigger Chest Today""  
[YouTube Link](https://youtube.com/watch?v=eeV6B1aQfPs)  2025-12-11T16:29Z 548K followers, XXX engagements


""Maximize Your Chest Gains: Dumbbell Fly Mistakes to Avoid"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=-2eHmbPHiSA)  2025-08-28T23:30Z 550K followers, 8.3M engagements


""Dumbbell Bench Press Do's & Don'ts Improve Your Workout"#shorts #fitneess #motivation"  
[YouTube Link](https://youtube.com/watch?v=0DsPpWzaFxM)  2025-06-03T22:30Z 550K followers, 607.7K engagements


""Perfect Your Bicep Curls for Maximum Gains 🔥""  
[YouTube Link](https://youtube.com/watch?v=0fioI6ed8Eg)  2024-11-21T01:30Z 550K followers, 11.9M engagements


""Maximize Tricep Gains: Stop These Pushdown Mistakes"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=29PUfPqTr5c)  2025-12-05T09:30Z 550K followers, 332.4K engagements


""EZ Bar Curl Mistakes That Kill Your Gains 💪""  
[YouTube Link](https://youtube.com/watch?v=3KTZ1fpoBZU)  2024-12-20T00:30Z 550K followers, 280.6K engagements


""Top Lat Pulldown Variations for Massive Back Gains 💪"#shorts #fitneess #motivation"  
[YouTube Link](https://youtube.com/watch?v=3u-ITjFqqqg)  2025-06-06T02:30Z 550K followers, 5.6M engagements


""Killer Bicep Workout 💪 (Dumbbell Curl Variations for Growth)"#shorts #fitneess #motivation"  
[YouTube Link](https://youtube.com/watch?v=5-Gu2cNKMi0)  2025-05-05T06:30Z 550K followers, 7.1M engagements


""Perfect Your Tricep Overhead Extensions: Common Mistakes to Avoid" #shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=5zf6VUZkHA8)  2025-11-23T08:30Z 550K followers, 1.7M engagements


""Face Pull Variations: The Secret to Stronger Delts 👊"#shorts#fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=6FKHCT46Caw)  2025-12-10T01:30Z 550K followers, 61.1K engagements


"Complete Arm Workout for Bigger Biceps Triceps & Forearms Build Massive Arms at Home or Gym"  
[YouTube Link](https://youtube.com/watch?v=8FCEfJKMlGw)  2025-07-07T15:00Z 550K followers, 282.8K engagements


""Improve Your Cross Chest Cable Fly: Quick Fixes for Common Mistakes"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=8P4LmWB6Wkc)  2025-12-05T10:30Z 550K followers, 408.3K engagements


""Top Lat Pulldown Variations for Maximum Back Gains 💪✨"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=91vWjU1tuCc)  2025-08-24T23:30Z 550K followers, 9.7M engagements


""Dumbbell Row Tips: Master Proper Form vs. Common Mistakes"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=AiThyy9NP-g)  2025-12-09T02:30Z 550K followers, 1.3M engagements


""Forearm Workout Variations: Boost Your Grip Strength with These Moves"#shorts #fitness #gym"  
[YouTube Link](https://youtube.com/watch?v=B4yFUy7klY0)  2025-12-08T02:30Z 550K followers, 633.8K engagements


"Top X Forearm Workout Variations for Stronger Arms"  
[YouTube Link](https://youtube.com/watch?v=BydCqG0_MCU)  2024-07-30T10:30Z 550K followers, 2.1M engagements


""Dumbbell Pullovers: Targeting Lats vs. Chest Explained""  
[YouTube Link](https://youtube.com/watch?v=EEorywc9Lig)  2024-05-28T04:30Z 550K followers, 290.4K engagements


""Top Shoulder Exercise Variations for Bigger Delts 💪 #Shorts""  
[YouTube Link](https://youtube.com/watch?v=FGHD-jKbAcs)  2024-11-25T01:30Z 550K followers, 7.2M engagements


""Top X Shoulder Exercises for Mass and Definition 💪🔥""  
[YouTube Link](https://youtube.com/watch?v=Gq9Fg_SyP-4)  2024-11-17T22:30Z 550K followers, 4.4M engagements


""Rear Delt Machine Flyes Mistakes You NEED to Fix for Better Results""  
[YouTube Link](https://youtube.com/watch?v=Gs4e8eVMj-Q)  2025-01-03T00:30Z 550K followers, 892K engagements


""Maximize Your Upright Rows: Avoid These Key Mistakes"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=GuB_CWJyAU8)  2025-09-14T01:30Z 550K followers, 3M engagements


""Key Mistakes in Shoulder Dumbbell Press & How to Fix Them"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=IEQfxglYzvU)  2025-12-10T02:30Z 550K followers, 59.8K engagements


""Maximize Your Seated Row: How Grip Changes Everything"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=IOpMewdlBrI)  2025-12-12T01:30Z 550K followers, 60K engagements


""Avoid Shoulder Injuries: Proper Form for Upright Rows ❌💪"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=J3bhByuMpZk)  2025-11-17T10:30Z 550K followers, 1.1M engagements


""Dumbbell Chest Workout: X Variations for Maximum Gains"#shorts #fitneess #motivation"  
[YouTube Link](https://youtube.com/watch?v=JJiDSu6eWgI)  2025-05-18T04:30Z 550K followers, 11.6M engagements


""Ultimate Smith Machine Back Workout: Build Strength & Size Fast"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=JkT4j2kZyIw)  2025-12-01T01:30Z 550K followers, 611.6K engagements


""Dumbbell Shoulder Workouts: X Variations for Every Level"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=K7-ko_gus2U)  2025-10-16T08:30Z 550K followers, 1.3M engagements


""Push-Up Game Changer: Best Variations for All Levels"#shorts #fitneess #motivation"  
[YouTube Link](https://youtube.com/watch?v=MBb4IhTFoLQ)  2025-05-20T05:30Z 550K followers, 3.1M engagements


"Best Plate Shoulder Workout Variations You Should Try#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=MIfTSPFHAjk)  2025-07-29T09:30Z 550K followers, 1.6M engagements


""Barbell Bent-Over Row Mistakes: How to Correct Your Form"#shorts #fitneess #motivation"  
[YouTube Link](https://youtube.com/watch?v=MlvpF77DyQQ)  2025-06-02T05:30Z 550K followers, 518.5K engagements


""Unlock Your Gains: Best Barbell Row Variations Explained"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=PiUunYAvSPU)  2025-12-13T00:30Z 550K followers, 35.8K engagements


"#1 Concentration Curl Mistake (KILLING Your Gains) #shorts #fitneess #motivation"  
[YouTube Link](https://youtube.com/watch?v=Prfh8omt76Y)  2025-06-28T22:30Z 550K followers, 587.9K engagements


""Maximize Back Development: Explore Lat Pulldown Grip Variations"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=QhTjidllTTk)  2025-11-16T08:30Z 550K followers, 723.4K engagements


""⚠ Common Pressure Curl Mistake Fix Your Form for Better Gains 💥" #shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=QqDa5Tia8Rk)  2025-11-30T09:30Z 550K followers, 1.6M engagements


"Stop These Dumbbell Shrug Mistakes for Bigger Traps 🚫💪"  
[YouTube Link](https://youtube.com/watch?v=T4gexJy6ttc)  2024-09-06T10:31Z 550K followers, 629.9K engagements


""5 Common Dumbbell Upright Row Mistakes and How to Fix Them""  
[YouTube Link](https://youtube.com/watch?v=Ti3OfEu_CKU)  2024-04-21T08:27Z 550K followers, 530K engagements


""Barbell Upright Row Mistakes: Correct Your Form for Safe Gains"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=VTq3n59Xg_I)  2025-12-09T09:30Z 550K followers, 72K engagements


"Best Forearm Workout Variations for Bigger Stronger Arms#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=WVQvRo623A4)  2025-07-27T00:30Z 550K followers, 769.1K engagements


""🚫 Fix the Common Mistake in Standing Bicep Curls for Better Gains"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=Y-U5kTwugAc)  2025-12-06T23:30Z 550K followers, 407.8K engagements


""Perfect Form Dumbbell Upright Row Tutorial Build Strong Shoulders Fast""  
[YouTube Link](https://youtube.com/watch?v=YMRrYjPqo6M)  2024-06-15T04:30Z 550K followers, 268.9K engagements


""Top Cross Cable Fly Variations for a Sculpted Chest Quick Fitness Tips""  
[YouTube Link](https://youtube.com/watch?v=Z1mrFeuOiBQ)  2024-07-07T18:25Z 550K followers, 1.2M engagements


""One Cable Three Muscles: How Arm Path Affects Your Workout" #shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=_h6VX5k5cMg)  2025-12-12T23:30Z 550K followers, 13.5K engagements


""5 Must-Try Forearm Workout Variations for Stronger Grip 💪✨ #FitnessHacks""  
[YouTube Link](https://youtube.com/watch?v=abu711XVsQM)  2025-12-11T01:30Z 550K followers, 119.9K engagements


""Mastering Cable Side Lateral Raises: Mistakes and Solutions"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=b8rTrlH8Efo)  2025-12-10T09:30Z 550K followers, 79.3K engagements


""Ultimate Home Chest Workout: Get Fitter Without the Gym 💪🏠"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=buMRntRPyrw)  2025-08-25T01:30Z 550K followers, 5.7M engagements


""Common Dumbbell Front Raise Mistakes & How to Correct Them"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=cQ-m4-g78wA)  2025-11-21T11:30Z 550K followers, 696.9K engagements


""Bench Press Tips: Shoulder and Chest Activation Done RIGHT""  
[YouTube Link](https://youtube.com/watch?v=ctnMg6st-Xg)  2024-11-16T01:30Z 550K followers, 2.4M engagements


"Chest Supported Row Mistakes Youre Making Fix for a Bigger Back#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=dGG2fGEas68)  2025-07-27T05:30Z 550K followers, 70.8K engagements


""Dumbbell Row Variations: Which is Best for You""  
[YouTube Link](https://youtube.com/watch?v=ePH1EWdU3ZE)  2024-11-08T03:30Z 550K followers, 946.1K engagements


""No More Knee Pain: Master Your Squat Form"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=gBfFM64NFcQ)  2025-12-07T23:30Z 550K followers, 1M engagements


""Master the Incline Curl: Fix Common Mistakes"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=hYwSO2ZWQbc)  2025-11-18T01:30Z 550K followers, 3.7M engagements


""Lat Pulldown Mistakes: Correct Your Form for Maximum Gains"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=i33nIzA5Q_8)  2025-12-09T01:30Z 550K followers, 625.9K engagements


""Upright Row Workout: The Ultimate Shoulder Builder""  
[YouTube Link](https://youtube.com/watch?v=j8ldAQK48VM)  2024-10-05T03:30Z 550K followers, 2M engagements


""Get Stronger Arms: Proper Overhead Tricep Extension Technique 🔥"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=jJWfRrw8ZE8)  2025-11-17T08:30Z 550K followers, 8.8M engagements


""Barbell Row Techniques: Maximize Back Gains with Proper Form ✅""  
[YouTube Link](https://youtube.com/watch?v=jN-4lXSTrrA)  2025-01-12T23:30Z 550K followers, 1M engagements


""Wide Grip vs. Close Grip Dumbbell Press for Chest Gains""  
[YouTube Link](https://youtube.com/watch?v=k5a_L2WoZVk)  2024-11-06T01:30Z 550K followers, 1.5M engagements


""Bigger Back in No Time: Do This"#shorts #fitness #motivation"  
[YouTube Link](https://youtube.com/watch?v=lXRKluTE_No)  2025-12-07T08:30Z 550K followers, 141.7K engagements


"4 Calf Workout Variations You Need to Try"  
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