#  @higherdose HigherDOSE HigherDOSE posts on YouTube about higherdose, hot, how to, shop the most. They currently have [------] followers and [---] posts still getting attention that total [---] engagements in the last [--] hours. ### Engagements: [---] [#](/creator/youtube::UCpB0bMRG0Yq4pY90mAgFDng/interactions)  - [--] Week [-----] -22% - [--] Month [------] -55% - [--] Months [-------] +1,820% - [--] Year [-------] +3,189% ### Mentions: [--] [#](/creator/youtube::UCpB0bMRG0Yq4pY90mAgFDng/posts_active)  - [--] Week [--] -3.50% - [--] Month [--] +2.30% - [--] Months [--] +371% - [--] Year [--] +458% ### Followers: [------] [#](/creator/youtube::UCpB0bMRG0Yq4pY90mAgFDng/followers)  - [--] Week [------] no change - [--] Month [------] +2% - [--] Months [------] +14% - [--] Year [------] +25% ### CreatorRank: [---------] [#](/creator/youtube::UCpB0bMRG0Yq4pY90mAgFDng/influencer_rank)  ### Social Influence **Social category influence** [technology brands](/list/technology-brands) [stocks](/list/stocks) [social networks](/list/social-networks) [finance](/list/finance) [travel destinations](/list/travel-destinations) [currencies](/list/currencies) [automotive brands](/list/automotive-brands) **Social topic influence** [higherdose](/topic/higherdose) #5, [hot](/topic/hot), [how to](/topic/how-to), [shop](/topic/shop), [key](/topic/key), [$spot](/topic/$spot), [apple](/topic/apple), [code](/topic/code), [theory](/topic/theory), [edge](/topic/edge) **Top accounts mentioned or mentioned by** [@lvlyoga](/creator/undefined) [@laurenberlingeri](/creator/undefined) [@ktkaps](/creator/undefined) [@natureofmindfulness](/creator/undefined) [@natureofmindfulness9750](/creator/undefined) [@thehonestchannel](/creator/undefined) [@almost30podcast](/creator/undefined) [@glowwithdipika](/creator/undefined) [@tivphull](/creator/undefined) [@iliketotalkblog](/creator/undefined) [@davidbuysthings](/creator/undefined) [@juicyjuicingj](/creator/undefined) **Top assets mentioned** [Spotify Technology (SPOT)](/topic/$spot) ### Top Social Posts Top posts by engagements in the last [--] hours "How To Demo: Red Light Mask Learn how to use and optimize your Red Light Mask with HigherDOSE Co-founder and Co-CEO Lauren Berlingeri as she takes through the multitude of red light benefits how to charge your mask and more For more information about the HigherDOSE Red Light Mask visit https://higherdose.com/products/higherdose-red-light-face-mask #higherdose #gethighnaturally #redlighttherapy #redlightmask #redlightbenefits #cordless #beauty #beautyandwellness #higherdose #gethighnaturally #redlighttherapy #redlightmask #redlightbenefits #cordless #beauty #beautyandwellness" [YouTube Link](https://youtube.com/watch?v=50GuToPhDCE) 2022-10-09T16:00Z 10.3K followers, 60.9K engagements "How to Demo: The Infrared Sauna Blanket Learn how to use and optimize your Infrared Sauna Blanket with HigherDOSE Co-founder and Co-CEO Lauren Berlingeri as she takes you step by step from set up to clean up and everything in between. For more information on the Infrared Sauna Blanket please visit https://higherdose.com/products/infrared-sauna-blanket. #infraredsaunablanket #saunablanket #higherdosesaunablanket #infraredtherapy #infraredheat #gethighnaturally #infraredsaunablanket #saunablanket #higherdosesaunablanket #infraredtherapy #infraredheat #gethighnaturally" [YouTube Link](https://youtube.com/watch?v=9pYnOGhGFrU) 2022-10-07T18:01Z 10.3K followers, 85.6K engagements "Quick-Hit PEMF Pro Stretch Session [--] with Anthony Berlingeri Boost Flexibility & Recovery Elevate your stretching routine with this Quick-Hit PEMF Pro Stretch Session led by the expert Anthony Berlingeri. In this second installment Anthony guides you through a focused and effective stretching sequence enhanced by Pulsed Electromagnetic Field (PEMF) therapy designed to improve flexibility speed up recovery and invigorate your body in just a few minutes. Benefits of This Session: Increased Flexibility: Experience greater ease of movement and reduced stiffness through targeted stretching" [YouTube Link](https://youtube.com/watch?v=0FlRGQT6nyg) 2024-08-21T17:20Z 10.3K followers, [---] engagements "Hot Seat: Maren Altman On Going Viral Cancel Culture and Astrology Forecasting Episode 4: Katie Kaps interviews financial astrologer Maren Altman on going viral cancel culture and crypto forecasting. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat [--] Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15 Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple" [YouTube Link](https://youtube.com/watch?v=DUQq_Q6Dbwo) 2023-03-28T12:38Z 10.3K followers, 12.9K engagements "Lauren + Katie try NAD IV drip Follow along as our founders Lauren and Katie try the ultimate anti-aging molecule - NAD" [YouTube Link](https://youtube.com/watch?v=GmtD6uB28k8) 2020-06-11T15:31Z [----] followers, [----] engagements "The Hot Seat: Maren Altman Teaser Episode 4: Katie Kaps interviews financial astrologer Maren Altman on going viral cancel culture and crypto forecasting. Full episode live now on our channel and our extended podcast is available exclusively on Spotify and Apple Podcast: https://rss.com/podcasts/higherdosehotseat/" [YouTube Link](https://youtube.com/watch?v=NQH6kDGwv0k) 2023-03-30T15:08Z 10.3K followers, [----] engagements "Piera Gelardi: Words of Wisdom Episode 6: Katie Kaps interviews Piera Gelardi about life after Refinery29 danceorcism and her new venture Wild Things World. Full Episode live on 4/11/2023- Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook" [YouTube Link](https://youtube.com/watch?v=FIqix-yLNE0) 2023-04-10T23:01Z 10.3K followers, [---] engagements "CeCe Olisa's Mic Drop Wisdom Episode 5: Lauren Berlingeri and Cocoa by CeCe founder Cece Olisa talk body inclusivity in fashion and bringing joyful movement to the wellness industry. Full Episode live on 4/3/2023- Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook" [YouTube Link](https://youtube.com/watch?v=WMH10Hy7bpk) 2023-04-03T09:19Z 10.3K followers, [---] engagements "Diva Dhawan: Words Of Wisdom Katie Kaps with model Diva Dhawan on mental health eating disorders and the business of sustainable fashion. Full Episode live on 4/25/2023- Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook" [YouTube Link](https://youtube.com/watch?v=WhTt5D2vpME) 2023-04-23T04:00Z 10.3K followers, [---] engagements "How To Demo: PEMF Go Mat Learn how to use and optimize your Infrared PEMF Go Mat with HigherDOSE Co-founder and Co-CEO Lauren Berlingeri as she takes you step by step from set up to the different brainwave settings and how to store. For more information about the HigherDOSE PEMF Go-Mat visit https://higherdose.com/products/higherdose-infrared-pemf-on-the-go-mat" [YouTube Link](https://youtube.com/watch?v=eGKleqvu4Ns) 2022-10-08T16:00Z [----] followers, 29.3K engagements "Up your DOSE of Crystal Therapy with Anthony (@natureofmindfulness) The HigherDOSE Infrared PEMF Mat contains over twenty pounds of purple amethyst and Blake tourmaline crystals. Want to soak up the benefits Follow this flow to melt into the heat and stoke a healthy release of serotonin" [YouTube Link](https://youtube.com/watch?v=lfyws5Szeaw) 2021-06-17T15:12Z [----] followers, [---] engagements "BIOHACK-HERS: The Biohacking Benefits of Shamanic Frog Poison Kambo Ceremonies On this episode of Biohack-HERS HigherDOSE Founders Lauren Berlingeri and Katie Kaps meet with Todd Shipman a shaman-trained biohacking expert for one of their most extreme biohacking experiences to date aka the Kambo ceremony. For centuries Indigenous Amazonians have extracted frog poison for its alleged healing powers and utilized the venom in a sacred ritual known as a Kambo ceremony. Kambo ceremonies are believed to detox the body through an intense [--] minutes of flu-like purging. In this episode Todd Shipman" [YouTube Link](https://youtube.com/watch?v=nj_xymNrK1k) 2022-04-13T02:13Z 10.2K followers, 195.3K engagements "The Hot Seat: Jay Godfrey Teaser Episode 2: Episode 3: Lauren Berlingeri with Nushama founder Jay Godfrey on Ketamine therapy and psychedelic healing. Episode & Podcast airing on 3/21. Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook higherdose gethighnaturally thehotseat jaygodfrey infraredsauna coldplunge higherdose gethighnaturally thehotseat jaygodfrey infraredsauna coldplunge" [YouTube Link](https://youtube.com/watch?v=vIvS2ZXosZc) 2023-03-20T16:46Z 10.3K followers, [---] engagements "HigherDOSE: The #1 Brand for Holistic Recovery HigherDOSE is the #1 brand for holistic recovery and supercharged self care With technology tools and rituals that empower self healing. Get high naturally and hack your happy chemicals dopamine oxytocin serotonin and endorphins. Plug in to Unplug and feel well within your body. Curate your at home spa sanctuary and live the high life. Shop HigherDOSE today at higherdose.com #higherdose #infraredsauna #redlightmask #redlighttherapy #gethighnaturally #higherdose #infraredsauna #redlightmask #redlighttherapy #gethighnaturally" [YouTube Link](https://youtube.com/watch?v=-1tOGD75zOs) 2022-11-02T04:00Z 10.3K followers, [---] engagements "Moonstoned Founder Elizabeth Kranz Shares Her Coming Out Story Lauren Berlingeri interviews The Moonstoned founder Elizabeth Kranz about coming out later in life and taking risks to work your passion. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat [--]. Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15. Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and" [YouTube Link](https://youtube.com/watch?v=-fheFqVIn6c) 2023-06-13T07:00Z 10.3K followers, 52.6K engagements "BIOHACK-HERS: We Tried A [--] Hour Water Fast For Autophagy And Here's What Happened On this episode of Biohack-HERS HigherDOSE Founders Lauren Berlingeri and Katie Kaps meet with Dr. Mindy a leading voice in the water fasting movement for their most extreme Biohack-HERS episode to date. For this experience Lauren and Katie see what its really like to abstain from food for [--] hours so that their cells can experience autophagy. But will their bodies be on board for this intense biohack Water fasting is a method where you only drink water for [--] hours. Although its a controversial biohacking" [YouTube Link](https://youtube.com/watch?v=0fQyw87ZMLA) 2022-06-15T16:19Z 10.3K followers, 106.6K engagements "Hot Seat: Gigi Robinson on living with a chronic illness and becoming your own healer Episode 2: Katie Kaps talks living with a chronic illness becoming your own healer and self-love with Chronic Illness Advocate Creator Economy Speaker and Sports Illustrated Model Gigi Robinson. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat [--] Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15 Listen to each extended" [YouTube Link](https://youtube.com/watch?v=2-5D_QV1zGg) 2023-03-14T04:00Z 10.3K followers, 260.9K engagements "The HigherDOSE Hot Seat Series Teaser Join Co-Founders @laurenberlingeri and @ktkaps as they strip down to get unfiltered with celebrities CEOs biohackers and influential personalities who have a wellness journey to share. But theres a twist: every interview takes place in HigherDOSEs infrared sauna at a scorching [---] degrees. The heat is on but so is the conversation as our guests open up about their struggles successes and everything in between. So grab your towels and get ready to sweat it out with The Hot Seat. Its time to get DOSEd. NEW EPISODES EVERY TUESDAY: SUBSCRIBE TO OUR CHANNEL" [YouTube Link](https://youtube.com/watch?v=2OCjVodvvXE) 2023-03-08T12:32Z 10.3K followers, [---] engagements "Hot Seat: Camille Kostek On Persevering Through Career Setbacks and Healing Body Image Lauren Berlingeri interviews former NFL Cheerleader and Sports Illustrated Model turned TV Host Camille Kostek about body positivity in the spotlight authenticity and finding her inner happiness. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat15 Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15 Listen to each extended" [YouTube Link](https://youtube.com/watch?v=3nexw0aBybs) 2023-04-18T12:32Z 10.3K followers, 27.2K engagements "BIOHACK-HERS: The Biohacking Truth About Nutrition With Celebrity Nutritionist Teri Cochrane On this episode of Biohack-HERS HigherDOSE Founders Lauren Berlingeri and Katie Kaps meet with Teri Cochrane a celebrity nutritionist also known as the Spiritual Scientist. For this Biohack-HERS experience Lauren and Katie get to try the Teri Cochrane Method firsthand which is a combination of Western medicine-based nutrigenomics (aka how food influences our genes) and applied kinesiology with psychic aura readings in the hopes of finding out which foods are actually healthy for their bodies. The" [YouTube Link](https://youtube.com/watch?v=4AoCwFZXTdA) 2022-05-05T01:52Z 10.3K followers, 124.7K engagements "Infrared PEMF Mat Unlike the HigherDOSE Infrared Sauna Blanket you can lie on our Recovery Mat for as long as you want. This is an all-purpose mat that is suitable for post-workout stretching meditating or light exercise. There is no set up or clean up just lying down. FEATURES: AMETHYST LAYER Provides a deeper penetration of therapeutic infrared. A natural tranquilizer known to relieve stress/anxiety and balance mood swings. TOURMALINE LAYER Provides a deeper penetration of therapeutic infrared. Known to increase mental alertness improves circulation and strengthens the immune system." [YouTube Link](https://youtube.com/watch?v=5Lk1osefDAw) 2022-11-01T04:00Z 10.3K followers, 78K engagements "Luke Storey Sauna Blanket Review See why Luke Storey loves his infrared sauna blanket" [YouTube Link](https://youtube.com/watch?v=7t1lcVUYhro) 2020-06-01T17:28Z 10.3K followers, [---] engagements "How To Use Your Red Light Hat HigherDOSE's award-winning red light hat is easy to use at home or on the go. Charge the detatchable battery with any USB-C cord and simply press the power button for a [--] minute session. Consistency is key so daily sessions will ensure best results are seen after [--] months. To wash simply detatch the interior magnets and hand clean. Do not put the hat in a washing machine. Shop the HigherDOSE red light hat now at HigherDOSE.com" [YouTube Link](https://youtube.com/watch?v=8mHpAcTAAdQ) 2024-11-22T22:17Z 10.3K followers, 13.7K engagements "HigherDOSE Founder Story: How the HigherDOSE Sauna Empire was Built At HigherDOSE were all about making the best of biohacking technologies easy and accessible. Sit down with HigherDOSE Co- CEOs and Founders Katie Kaps and Lauren Berlingeri to learn how the HigherDOSE Sauna Empire was built and where it's going. At HigherDOSE were all about making the best of biohacking technologies easy and accessible. Our nature-inspired wellness tools from the original Infrared Sauna Blanket to the celebrity-favorite PEMF Mat are designed to help you look feel and heal better. And these tools are just the" [YouTube Link](https://youtube.com/watch?v=8ypqA3i_R0Y) 2022-10-14T20:52Z 10.3K followers, [----] engagements "Skin Stack Ritual Tutorial THE SKIN STACK is designed to amplify red light benefits rejuvinate skin cells hydrate from the inside out and boost anti-aging effects. Shop 15% off The Skin Stack at HigherDOSE.com/Stacks and follow along this tutorial to maximize your DOSE. Ready to invest in radiance and commit to your best skin The Skin Stack has everything you need to elevate your at-home skincare ritual. We bundled our best-selling Red Light Face Mask with our favorite glow-boosting accessories (Glow Serum & Supercharge Body Brush) & our most hydrating ingestibles (a healthy supply of" [YouTube Link](https://youtube.com/watch?v=AGBjHzt1Atc) 2023-04-18T13:14Z 10.3K followers, [----] engagements "How to Clean Your PEMF Pro Mat Keeping your HigherDOSE PEMF Pro Mat clean is easy and essential for maintaining its longevity and performance. In this video well walk you through the best way to clean and care for your mat so you can keep enjoying all the benefits of PEMF therapy infrared heat and crystal healingworry-free Got questions Drop them in the comments And dont forget to like & subscribe for more wellness tips. 🔔" [YouTube Link](https://youtube.com/watch?v=CkNZ0oNVfD0) 2025-03-12T16:33Z 10.3K followers, [---] engagements "How To Fold & Store Your Sauna Blanket In this quick tutorial well show you exactly how to fold your HigherDOSE Sauna Blanket for easy compact storageso it stays in top shape between sessions. Whether youre tight on space or just want to keep your setup organized this step-by-step guide will help you fold like a pro. 🧖♀ Pro tip: Make sure your blanket is fully cooled and wiped down before folding for long-term storage" [YouTube Link](https://youtube.com/watch?v=D0N6iMRzzeo) 2025-05-23T14:24Z 10.3K followers, [----] engagements "How To Clean Your Infrared Sauna Blanket Learn the quick and easy way to clean your HigherDOSE Sauna Blanket 🧼✨ Keep your sweat sessions fresh and your gear in top shape with these simple tips" [YouTube Link](https://youtube.com/watch?v=DavnYpw4Xeg) 2024-11-27T20:15Z 10.3K followers, [----] engagements "Glutes: Activate & Sculpt With The Microcurrent Body Sculptor Learn how to use the HigherDOSE Body Sculptor to target your glutessupporting fascia health circulation and muscle activation where it matters most. In this quick how-to well guide you through the optimal technique to boost blood flow release tension and sculpt from the inside out" [YouTube Link](https://youtube.com/watch?v=E2zt8OpscCA) 2025-07-24T21:30Z 10.3K followers, [---] engagements "Luke Storey x The Infrared Sauna Blanket Biohacker legend Luke Storey discusses his favorite way to get high naturally with his infrared sauna blanket and how to optimize his session with our copper dry brush pre-sweat session. Find out why Luke trusts HigherDOSE with his detoxing recovery and overall wellness needs. #higherdose #lukestorey #biohacking #higherdosesaunablanket #infraredsaunablanket #higherdose #lukestorey #biohacking #higherdosesaunablanket #infraredsaunablanket" [YouTube Link](https://youtube.com/watch?v=FMm9jScjGS4) 2022-11-01T04:00Z 10.3K followers, [---] engagements "Dr Dendy + HigherDOSE" [YouTube Link](https://youtube.com/watch?v=HSZvpbYP1mw) 2020-06-11T15:24Z 10.3K followers, [---] engagements "Daily Dose Ritual - Dry Brushing Tutorial Lets dive into the ancient practice of dry brushing as part of our Daily Dose Ritual. Dry brushing is more than just a skincare routineit's a holistic practice that promotes radiant skin and overall well-being. Join us as we guide you through the proper techniques and benefits of dry brushing from exfoliation to lymphatic support and beyond. Learn how to incorporate this rejuvenating ritual into your daily routine and elevate your self-care game to new heights" [YouTube Link](https://youtube.com/watch?v=IDrXgpEGkbQ) 2024-02-21T01:18Z 10.3K followers, [----] engagements "Red Light Face Mask This relaxing and rejuvenating device immerses you in the benefits of red and near-infrared LED light therapy. A mood-enhancing skin-restoring treatment boosting glow-from-within results trust us your body mind and skin will all be thankful. More effective than any skin care line out there infrared and red light therapy makes noticeable changes and upgrades to the skin with every session. Watch your skin tighten be more clear and glow right in front of your eyes. FEATURES: The flexible panel contours closely against your skin so you can absorb the most effective amount of" [YouTube Link](https://youtube.com/watch?v=IU94DcbqDtg) 2022-11-04T04:00Z 10.3K followers, 52.9K engagements "How To Demo: PEMF Pro Mat Learn how to use and optimize your Infrared PEMF Pro Mat with HigherDOSE Co-founder and Co-CEO Lauren Berlingeri as she takes you step by step from set up to the different brainwave settings and how to store For more information about the HigherDOSE PEMF Mat visit https://higherdose.com/products/infrared-pemf-mat #higherdose #pemf #pemfpromat #pemftherapy #gethighnaturally #infraredtherapy #higherdose #pemf #pemfpromat #pemftherapy #gethighnaturally #infraredtherapy" [YouTube Link](https://youtube.com/watch?v=JTbvVreONjg) 2022-10-10T22:00Z 10.3K followers, 54.1K engagements "Carmindy's Hot Seat Words of Wisdom Episode 1: Lauren Belingeri talks skin confidence open relationships and ageism in the beauty industry with celebrity makeup artist TV personality and entrepreneur Carmindy Bowyer. Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook #hotseat #carmindy #fireandice #hotandcoldtherapy #hotseat #carmindy #fireandice #hotandcoldtherapy" [YouTube Link](https://youtube.com/watch?v=K8IPY0MPV7k) 2023-03-07T16:51Z 10.3K followers, [---] engagements "HigherDOSE What it takes to pitch to MVPs One year after founding HigherDOSE Founders Lauren Berlingeri + Katie Kaps pitch the HigherDOSE Infrared Sauna Blanket to the biggest names in sports to get them as investment partners" [YouTube Link](https://youtube.com/watch?v=LSBEmG6G6pU) 2020-11-18T18:17Z 10.3K followers, [---] engagements "Morning Ritual with Jaycee Gossett In this ritual Jaycee Gossett The Class VP of teacher training and founding instructor invites us to take a peek at her daily practices for holistic well-being and nature-inspired healing using the HigherDOSE PEMF Mat. From her morning cup of matcha and lemon water to her ritualistic walks with her dog to how she incorporates the HigherDOSE PEMF Mat into her movement medicine Gossett shares how she stays intentional about her routine manages overwhelm from daily screen time and what makes her feel most centered and connected to herself. Jaycee Gossett is the" [YouTube Link](https://youtube.com/watch?v=MgDOrgHCNcs) 2022-02-26T13:01Z 10.3K followers, [----] engagements "HigherDOSE How HigherDOSE Keeps Growing Founders Lauren Berlingeri + Katie Kaps share their best advice for up-and-coming entrepreneurs who have a big idea that they're ready to turn into a major reality" [YouTube Link](https://youtube.com/watch?v=MtzG9Tn-4Xg) 2020-11-18T18:19Z 10.3K followers, [---] engagements "HigherDOSE A Look Inside the HigherDOSE Sauna ABC7 finds out why infrared takes the cake when it comes to getting the best sauna experience with all the hot benefits" [YouTube Link](https://youtube.com/watch?v=Nc9Fwe5_HKU) 2020-11-18T17:37Z 10.3K followers, [----] engagements "Biohack-Hers: Season [--] Recap Exploring Female Biohacking In Season [--] of Biohack-Hers HigherDOSE co-founders Lauren Berlingeri and Katie Kaps experimented testing ancient healing practices and modern technology for optimizing wellbeing. The results were astounding Subscribe to HigherDOSE on Youtube. Follow HigherDOSE on Instagram @higherdose biohacking female biohacking holistic healing holistic recovery stem cell therapy thermalism hot and cold therapy infrared heat infrared sauna biohacking female biohacking holistic healing holistic recovery stem cell therapy thermalism hot and cold therapy" [YouTube Link](https://youtube.com/watch?v=OC_9cp2_diU) 2022-10-05T19:55Z 10.3K followers, [----] engagements "Hot Seat: Cece Olisa On Body Inclusivity Plus Size Fitness and Creating Community Episode 5: Lauren Berlingeri and Cocoa by CeCe / theCURVYcon founder Cece Olisa talk body inclusivity in fashion and bringing joyful movement to the wellness industry. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat [--] Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15 Listen to each extended episode on our HigherDOSE Hot Seat" [YouTube Link](https://youtube.com/watch?v=P3AMEUyA0l0) 2023-04-04T04:00Z 10.3K followers, 85.6K engagements "Camille Kostek: Words of Wisdom Lauren Beringeri interviews NFL Cheerleader and Sports Illustrated Model turned TV Host Camille Kostek about body positivity in the spotlight authenticity and finding her inner happiness. Full Episode live on 4/18/2023- Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook" [YouTube Link](https://youtube.com/watch?v=PD-cStIUIjQ) 2023-04-17T17:19Z 10.3K followers, [---] engagements "Thigh & Glute Contour Release With The Microcurrent Body Sculptor Glow starts in your fasciaand your thighs are no exception. In this how-to learn the best way to use the HigherDOSE Body Sculptor on your thighs to help support blood flow lymphatic drainage and muscle activation. 🦵 Perfect for: ✔ Releasing tension in tight muscles ✔ Encouraging healthy circulation ✔ Smoothing & energizing your skin With the power of 630nm red light 830nm near-infrared and microcurrent this is fascia care made easy. 👇 Hit play to sculpt soothe and glow from the inside out" [YouTube Link](https://youtube.com/watch?v=PgiyUHUJv04) 2025-07-24T21:30Z 10.3K followers, [---] engagements "How To Build Your Infrared Sauna Learn how to set up your Full Spectrum Infrared Sauna at homestep-by-step. From unboxing to first session we walk you through everything you need to build your personal wellness sanctuary" [YouTube Link](https://youtube.com/watch?v=R7Mv_PBa8zQ) 2025-07-29T17:33Z 10.3K followers, [----] engagements "Full Spectrum Sauna Bring The HigherDOSE heat home with you. The Full Spectrum Infrared Sauna powered by Clearlight is the hottest on the market literally with low EMF carbon heaters raising the temperature inside a state-of-the-art wooden unit with a chic black exterior. Plug your tunes into the upgraded entertainment system activate chromotherapy lights step inside your own infrared oasis and experience the most powerful at-home detox around. Or make your sauna the ultimate heated fitness hub by removing the interior bench for more room to stretch flow and squat. The HigherDOSE Full" [YouTube Link](https://youtube.com/watch?v=S1p-sGwSags) 2022-11-02T04:00Z 10.2K followers, [----] engagements "Arm Sculpt Tone & Release Tension With The Microcurrent Body Sculptor Sculpt tone and support circulation in your arms with the HigherDOSE Body Sculptor. This tutorial shows you how to use high-output microcurrent red light (630nm) and near-infrared light (830nm) to give your arms a targeted wellness boost" [YouTube Link](https://youtube.com/watch?v=SOaxj2CvZIs) 2025-07-24T21:30Z 10.3K followers, [----] engagements "10-Minute Red Light Therapy Meditation for Relaxation & Glowing Skin Guided by Anthony Berlingeri Join Anthony Berlingeri as he guides you through a calming 10-minute meditation while incorporating the transformative Red Light Face Mask. This duo is the ultimate combination of relaxation skin care and wellness. Designed to help you unwind and rejuvenate this meditation session not only calms your mind but also promotes healthy glowing skin. Red light therapy has been shown to improve skin tone reduce fine lines and boost collagen production making this guided meditation a perfect addition to" [YouTube Link](https://youtube.com/watch?v=T3ebh47NEos) 2024-09-19T17:00Z 10.3K followers, [---] engagements "This Tesla-Inspired Biohacking Tool Hacks Your Cells in [--] Minutes On this episode of Biohack-HERS HigherDOSE Founders Lauren Berlingeri and Katie Kaps try out the BioCharger a Nikola Tesla-inspired device that harnesses four different energy fields to power up the body in just [--] minutes. For this experience Lauren and Katie meet with Jim Girard (the inventor of the BioCharger) and Jim Law (CEO at BioCharger) to learn more about why this futuristic device is sought-after by top biohackers and how it can be used to revolutionize health and wellness. The experience begins with preliminary" [YouTube Link](https://youtube.com/watch?v=TQHYZCbiLCc) 2022-05-18T19:11Z 10.2K followers, 136.4K engagements "How To Use The Infrared PEMF Mat Magnets Your PEMF mat comes with a testing magnet designed to reveal the healing frequencies at work. As you relax on your mat these subtle yet powerful vibrations interact with your body boosting energy and supporting recovery. The coils are strategically positioned along the back meridian to optimize their restorative effects. The manuals for both the PEMF PRO MAT and PEMF GO MAT include detailed graphics that highlight the placement of PEMF coils giving you a clear view of how these frequencies operate. Discover the benefits of each PEMF level below" [YouTube Link](https://youtube.com/watch?v=TnmVZrhhyfQ) 2025-01-15T17:57Z 10.3K followers, [----] engagements "How To Use - Microcurrent Body Sculptor Learn how to use the new HigherDOSE Microcurrent Body Sculptorour most powerful tool yet for full-body wellness. In this step-by-step tutorial well show you how to incorporate this at-home ritual into your self-care routine to support fascia health lymphatic drainage circulation and recovery" [YouTube Link](https://youtube.com/watch?v=V60oa5o0ayA) 2025-07-24T21:30Z 10.3K followers, 19.7K engagements "Pursoma Founder Shannon Vaughn on the "Breakdown to Breakthrough" Path to Entrepreneurship Katie Kaps interviews Pursoma founder Shannon Vaughn about the "breakdown to breakthrough" path to entrepreneurship. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat [--]. Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15. Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify" [YouTube Link](https://youtube.com/watch?v=VNSp_bCWgag) 2023-05-09T10:04Z 10.3K followers, [----] engagements "HigherDOSE Lauren Berlingeri on Life + Leisure with Bill & Giuliana Rancic Lauren Berlingeri sits down with Bill and Giuliana Rancic on Life + Leisure to discuss HigherDOSEs mission bringing science-backed wellness tools into everyday life and empowering women through accessible biohacking. Discover more at higherdose.com" [YouTube Link](https://youtube.com/watch?v=VRg767mBKhw) 2025-12-03T15:24Z 10.3K followers, [---] engagements "Can Psychedelic DMT Breathwork Rewire Your Brain On this episode of Biohack-HERS HigherDOSE Founders Lauren Berlingeri and Katie Kaps meet with Vivian Rosenthal the co-founder of Frequency a New York City-based practice centered around psychedelic breathwork. For this Biohack-HERS experience Lauren and Katie thought they were headed into a regular breathwork session but after a 30-minute guided session with Vivian they were surprised to find out just how intense and transformative psychedelic breathwork can be. Psychedelic breathwork is an incredibly intense practice that utilizes a two-part" [YouTube Link](https://youtube.com/watch?v=VmyMCTfuXUQ) 2022-07-20T15:29Z 10.3K followers, 112.8K engagements "Full Body Red Light Mat Tutorial The HigherDOSE Full Body Red Light Mat is your ultimate at-home recovery tool for inflammation muscle repair circadian support skin and cellular rejuvenation. Our versatile design allows you to customize your DOSE with [--] time settings and the ability to hang lie flat or wrap your red light around the body during your session. The red light and near infrared irradiance is measured at 90mW/cm2 for longer treatments that target deeper layers of tissue. For more education visit our DOSE Lab https://higherdose.com/pages/clinical-studyic=nav_click" [YouTube Link](https://youtube.com/watch?v=Y7FWowhWeHc) 2025-08-29T18:53Z 10.3K followers, [----] engagements "BIOHACK-HERS: What Its Really Like to Try Ketamine Therapy for PTSD On this episode of BIOHACK-HERS HigherDOSE Co-Founder Lauren Berlingeri tries Ketamine Therapy a biohacking approach to treating depression PTSD and trauma. After the traumatic delivery of her twins Berlingeri turns to the experts at Field Trip Health the first licensed guided Ketamine trip clinic in New York City to receive a Ketamine treatment and discover the transformative experience this form of psychotherapy has to offer. Matt Emer Vice President of Field Trip Health explains how Ketamine Therapy works and what the" [YouTube Link](https://youtube.com/watch?v=Z7W7bLhz2Vc) 2022-01-17T18:48Z 10.3K followers, 62.2K engagements "Full Body Red Light Mat In Action The HigherDOSE Full Body Red Light Mat is your ultimate at-home recovery tool for inflammation muscle repair circadian support skin and cellular rejuvenation. Our versatile design allows you to customize your DOSE with [--] time settings and the ability to hang lie flat or wrap your red light around the body during your session. The red light and near infrared irradiance is measured at 90mW/cm2 for longer treatments that target deeper layers of tissue. For more education visit our DOSE Lab https://higherdose.com/pages/clinical-studyic=nav_click" [YouTube Link](https://youtube.com/watch?v=Z9JsYaLaE2A) 2025-08-19T06:00Z 10.3K followers, [---] engagements "The Magnesium Line: Chill Chews Magnesium is nature's chill pill. Daily stressors deplete your magnesium supply. Our magnesium gummies rebalance your inner seas relax the body and calm the mind. Take a deep breath take a CHILL CHEW and take the noise down a few notches. Its no coincidence that you feel restored after a dip in a salty ocean.Our chill chews combine magnesium citrate with an apoptogenic mushroom blend and ashwagandha giving our gummies a uniquely targeted blend of supplements aimed at easing stress anxiety and inflammation relief. Learn more about our chill chews and magnesium" [YouTube Link](https://youtube.com/watch?v=ZTI4jx0laNA) 2022-10-23T18:00Z 10.3K followers, [---] engagements "Infrared + PEMF Back Relief Yoga Sequence Get fixed with Lindsey Valdez (@lvlyoga). Follow this flow for the ultimate back pain relief. Want to recover even faster Perform these moves on your HigherDOSE Infrared PEMF Mat and set your PEMF frequency to level [--] (Beta brainwaves for wakeful relaxation). Want to get higher Follow HigherDOSE on Instagram at https://www.instagram.com/higherdose Follow Lindsey on Instagram: https://www.instagram.com/lvlyoga Click here for more experiences: https://youtube.com/playlistlist=PLtt3Vc8Sfqz3L_l4r-xBQo6DQHN5PHkrv Cant get enough of PEMF Check out our" [YouTube Link](https://youtube.com/watch?v=_1kABPA_ii8) 2021-06-17T16:09Z 10.3K followers, [----] engagements "HigherDOSE Jo Trupp Gets DOSE'd ABC7NY Producer Jo Trupp breaks a sweat at HigherDOSE inside of our Infrared Sauna Blanket and LED light therapy. See what it takes to get high naturally" [YouTube Link](https://youtube.com/watch?v=_26x_-z2VJY) 2020-11-18T17:39Z 10.2K followers, [---] engagements "Get moving on your Mat with Anthony Berlingeri The HigherDOSE Infrared PEMF Mat uses dual technologies to promote better blood flow speed up recovery and stoke a healthy dose of endorphins the happy hormone. Follow this flow to bring movement onto your Mat and double your DOSE of happiness. Want to get higher Follow HigherDOSE on Instagram at https://www.instagram.com/higherdose Follow Anthony on Instagram: https://www.instagram.com/natureofmindfulness Click here for more experiences: https://youtube.com/playlistlist=PLtt3Vc8Sfqz3L_l4r-xBQo6DQHN5PHkrv Cant get enough of PEMF Check out our" [YouTube Link](https://youtube.com/watch?v=_nv86ino7EQ) 2021-06-17T15:11Z 10.3K followers, [----] engagements "Shoulders Hips + Spine OH MY Get fixed with Lindsey Valdez (@lvlyoga). Follow this flow to align your shoulders hips and spine. Want to recover even faster Perform these moves on your HigherDOSE Infrared PEMF Mat and set your PEMF frequency to level [--] (Beta brainwaves for wakeful relaxation). infrared PEMF meditation yoga pain relief alignment HigherDOSE infrared PEMF meditation yoga pain relief alignment HigherDOSE" [YouTube Link](https://youtube.com/watch?v=a3VXw5FzboQ) 2021-06-17T16:11Z 10.3K followers, [---] engagements "Quick PEMF Stretch for Stress Relief & Flexibility 10-Minute Routine with Anthony Berlingeri Take a quick 10-minute break with Anthony Berlingeri as he guides you through a PEMF-powered stretch session for stress relief and improved flexibility. Incorporating Pulsed Electromagnetic Field (PEMF) therapy this stretch routine enhances your bodys natural recovery process boosts circulation and helps reduce muscle tension. Perfect for busy days this stretch session will help you recharge and reset no matter where you are. Daily stretching combined with PEMF technology is an excellent way to" [YouTube Link](https://youtube.com/watch?v=bcIRhisdc8k) 2024-09-24T16:00Z 10.3K followers, [---] engagements "Hot Seat: Carmindy Bowyer Talks Skin Confidence Ageism and Open Relationships Episode 1: Lauren Belingeri talks skin confidence open relationships and ageism in the beauty industry with celebrity makeup artist TV personality and entrepreneur Carmindy Bowyer Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat [--] Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15 Listen to each extended episode on our HigherDOSE" [YouTube Link](https://youtube.com/watch?v=bfdDpU8kRG4) 2023-03-07T10:00Z 10.3K followers, 290.1K engagements "The Future Wellness Tech That Increases Your Longevity On this episode of Biohack-HERS HigherDOSE Founders Lauren Berlingeri and Katie Kaps visit Next Health a functional medical center that offers bio-individual testing and treatments to optimize health and promote longevity on a cellular level. Bioindividuality studies each persons unique health needs coming up with customized plans for health goals instead of one-size-fits-all solutions. For this Biohack-HERS experience Lauren and Katie meet with Marylee Marre a nurse practitioner at Next Health to discuss their longevity treatment plans." [YouTube Link](https://youtube.com/watch?v=c77yJ8ggtno) 2022-06-22T18:12Z 10.3K followers, [----] engagements "Detox Stack Ritual Tutorial THE DETOX STACK is everything you need to deepen your detox and enhance your sweat. Shop 15% off stacks on HigherDOSE.com/stacks then follow along with this tutorial to amplify benefits of toxin elimination restored energy and lymphatic drainage. The Detox Stack is our deepest detox offering yet designed to promote transformative healing from the inside out in five simple steps. We bundled our best-selling Infrared Sauna Blanket with five of our most powerful wellness accessories & ingestibles (Detox Drops Supercharge Body Brush Sauna blanket insert Get Salty Spray" [YouTube Link](https://youtube.com/watch?v=cVznw8_NznM) 2023-04-18T13:03Z 10.3K followers, [----] engagements "The HIGHERDOSE Brand Origin Story From infrared sauna studios to must-have wellness gadgets HigherDOSE has redefined how we elevate health and self-care. Join co-founders Lauren Berlingeri and Katie Kaps as they share the brands evolutionfrom creating spa-like studio experiences to developing game-changing products now available at Sephora. Discover how they turned their passion for biohacking and detox into a movement scaled a business through innovation and built a community obsessed with feeling their best" [YouTube Link](https://youtube.com/watch?v=cnx4focDEuE) 2024-11-18T22:48Z 10.3K followers, [---] engagements "Shannon Vaughn: Words of Wisdom Episode 10: Katie Kaps interviews Pursoma founder Shannon Vaughn about the "breakdown to breakthrough" path to entrepreneurship. Full Episode live now- Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook" [YouTube Link](https://youtube.com/watch?v=cwWTR_AgFM8) 2023-05-09T09:43Z 10.3K followers, [---] engagements "The Magnesium Line: Ingestibles and Topicals All HigherDOSE products are inspired by the healing power of nature. Infrared (the sun) PEMF (the earth) and now launching our ingestible line of magnesium (the sea). These ingestible and topical product expansion is indicative of HigherDOSEs commitment to inside out wellness that helps you get high naturally and feel your best. This line is designed for ritualistic use helping you up your DOSE when using our best selling at home wellness tech products or visiting our infrared sauna/spas. Embrace the healing benefits of nature with our new" [YouTube Link](https://youtube.com/watch?v=ixO9iEta8QQ) 2022-10-21T19:28Z 10.3K followers, [----] engagements "Chill Stack Ritual Tutorial THE CHILL STACK. Relax like a pro with [--] supercharged tools designed to amplify pemf (pulsed electro magnetic field therapy) restore the body support better sleep and boost mood. Shop 15% off stacks on HigherDOSE.com/stacks. Wanna chill The Chill Stack has everything you need to perfect your relaxation ritual. We bundled our best-selling Infrared PEMF Mat with our ultra soft organic PEMF Mat cover and our calming magnesium-based wellness products (Chill Chews Get Salty Spray Serotonin Soak) making it effortless to ground your body center your mind and elevate into" [YouTube Link](https://youtube.com/watch?v=jkDGG1vejoY) 2023-04-18T12:48Z 10.3K followers, [----] engagements "How To Demo: Neck Enhancer HigherDOSE's Neck Enhancer combines two powerful light therapies- red and near infrared- to ignite your best skin. We recommend starting with [--] minutes 4-5 times a week for the first [--] weeks and then maintaining 2-3 times a week for [--] or [--] minutes. Consistency is key for long lasting results. The clinically proven skincare benefits of red light therapy include even skin tone reduced fine lines and increased collagen production. Other powerful benefits include activating mitochondrial function balancing hormones and increasing ATP production. This is the ultimate" [YouTube Link](https://youtube.com/watch?v=kDi6zmQeWGY) 2025-05-22T04:27Z 10.3K followers, [----] engagements "BIOHACK-HERS: We Tried The O-Shot and Here's What Happened On this episode of Biohack-HERS Lauren and Katie explore the O-Shot a regenerative treatment designed to support female sexual wellness and pleasure. Curious what the experience was really like Watch the full episode now on our YouTube channel" [YouTube Link](https://youtube.com/watch?v=l6sqi_JTk9Q) 2026-02-12T14:49Z 10.3K followers, [--] engagements "V4 Infrared Sauna Blanket Perfect for traveling or at-home use our Infrared Sauna Blankets increase the bodys thermal energy and promote a temporary increase in blood flowso you sweat like youre working out without working out. As you relax into the soothing yet stimulating heat let the healing power of infrared detox you burn calories and help you recover. The result A healthy rejuvenating experience that leaves you feeling euphoric. FEATURES: Layer of healing Amethyst and Tourmaline which deepen the benefits of far infrared while charging the body with negative ions Layer of cooling clay to" [YouTube Link](https://youtube.com/watch?v=lz4F6BiCxIE) 2022-11-03T04:00Z 10.3K followers, 285.8K engagements "Diva Dhawan on Mental Health The Modeling Industry and Sustainable Fashion Katie Kaps with model Diva Dhawan on mental health eating disorders and the business of sustainable fashion. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat15 Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15 Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow:" [YouTube Link](https://youtube.com/watch?v=nNosYz3kW7w) 2023-04-25T04:00Z 10.3K followers, [----] engagements "Biohack-hers: How To Detox Mold Poisoning In this episode of Biohack-hers HigherDOSE founder Katie Kaps mitigates a recent mold diagnosis with EB02 therapy. Mycotoxins live in the bloodstream and this process purifies the blood through oxygenation. In Season [--] of Biohack-Hers HigherDOSE co-founders Lauren Berlingeri and Katie Kaps experimented testing ancient healing practices and modern technology for optimizing wellbeing. While the industry remains male domnated this series aims to explore wellbeing with women's bodies in mind measuring trending 'hacks' against hormones to ensure efficacy" [YouTube Link](https://youtube.com/watch?v=nZxWN1S-MV0) 2025-07-03T18:25Z 10.3K followers, [---] engagements "Hot Seat: Piera Gelardi On Life After Refinery29 Creative Healing and Wild Things World Episode 6: Katie Kaps interviews Piera Gelardi about life after Refinery29 danceorcism having her daughter and her new venture Wild Things World. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat15 A special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15 Listen to each extended episode on our HigherDOSE Hot Seat podcast" [YouTube Link](https://youtube.com/watch?v=obRebmGMoEQ) 2023-04-11T04:00Z 10.3K followers, 21.9K engagements "The Hot Seat: Gigi Robinson Words of Wisdom Episode 2: Katie Kaps interviews Gigi Robinson about living with a chronic illness and becoming your own healer. Full Episode airing 3/14. Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook #hotseat #higherdose #infrared #infraredheat #infraredtherapy #hotseat #higherdose #infrared #infraredheat #infraredtherapy" [YouTube Link](https://youtube.com/watch?v=pCxi3KvL4Qk) 2023-03-12T05:00Z 10.3K followers, [----] engagements "BIOHACK-HERS: How Plunging Into Frigid Water Can Improve Mental Health On this episode of BIOHACK-HERS HigherDOSE Founders Lauren Berlingeri and Katie Kaps take the plunge and try temperature contrast therapy aka the Fire and Ice Challenge. As founders of a sauna company its no secret that Lauren and Kate like to get hot. But dunking themselves in a frigid bath that causes the body to go into shock and pain Not so much. For this biohacking treatment Lauren and Katie turn to Cyce Kolodney an XPT Coach at Bathhouse in New York City. The Fire and Ice Challenge is a temperature contrast therapy" [YouTube Link](https://youtube.com/watch?v=rK8b52JXsMw) 2022-01-17T18:48Z 10.3K followers, 108.4K engagements "BIOHACK-HERS: Biohacking With Sensory Deprivation for Profound Anxiety Relief On this episode of Biohack-HERS HigherDOSE Founders Lauren Berlingeri and Katie Kaps head to Vessel Floats in Brooklyn New York to meet with the spas founder Christian Redding and experience the hype around sensory deprivation therapy a biohacking treatment consisting of a float tank and a total loss of connection to sight sound and touch. Lauren and Katie climb into a pitch-black and soundproof saltwater tank to discover for themselves what happens to the mind without the senses. The one hour experience can be so" [YouTube Link](https://youtube.com/watch?v=rX2Ra5opvAA) 2022-01-17T18:48Z 10.3K followers, 59.9K engagements "Stacy London on Her Journey From Media Mogul to Spokesperson for Menopause Wellness Lauren Berlingeri interviews Stacy London about The State of Menopause and her journey from media mogul to spokesperson for middle age womens wellness. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat [--]. Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15 Listen to each extended episode on our HigherDOSE Hot Seat podcast" [YouTube Link](https://youtube.com/watch?v=xVwzDk5drUU) 2023-05-02T04:00Z 10.3K followers, [----] engagements "Release Neck Tension with Lindsey Get fixed with Lindsey Valdez (@lvlyoga). Follow this meditation + flow for the ultimate neck release. Want to recover even faster Perform these moves on your HigherDOSE Infrared PEMF Mat and set your PEMF frequency to level [--] (Beta brainwaves for wakeful relaxation). Want to get higher Follow HigherDOSE on Instagram at https://www.instagram.com/higherdose Follow Lindsey on Instagram: https://www.instagram.com/lvlyoga Click here for more experiences: https://youtube.com/playlistlist=PLtt3Vc8Sfqz3L_l4r-xBQo6DQHN5PHkrv Cant get enough of PEMF Check out our" [YouTube Link](https://youtube.com/watch?v=yDW_Y82pgsw) 2021-06-17T16:18Z 10.3K followers, [---] engagements "Quick PEMF Stretching Session for Full-Body Recovery Guided by Anthony Berlingeri In this quick-hit stretch session guided by Anthony Berlingeri you'll experience the benefits of stretching combined with PEMF (Pulsed Electromagnetic Field) therapy. Stretching is essential for improving flexibility promoting muscle recovery and reducing stress in your body. Paired with PEMF technology this session takes your wellness routine to the next level by boosting circulation and enhancing relaxation. Perfect for anyone needing a break from a busy day this routine will leave you feeling refreshed" [YouTube Link](https://youtube.com/watch?v=yXxUy_AJ4gQ) 2024-09-20T17:00Z 10.3K followers, [---] engagements "Stacy London on The State of Menopause and going from Media Mogul to The Face Of Womens Wellness Episode 9: Lauren Berlingeri interviews Stacy London about The State of Menopause and her journey from media mogul to spokesperson for middle age womens wellness. Full Episode live on 5/2/2023- Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook" [YouTube Link](https://youtube.com/watch?v=z1iOocW-fWg) 2023-05-01T17:42Z 10.3K followers, [----] engagements "BIOHACK-HERS: We Tried The O-Shot and Here's What Happened On this episode of Biohack-HERS Lauren and Katie explore the O-Shot a regenerative treatment designed to support female sexual wellness and pleasure. Curious what the experience was really like Watch the full episode now on our YouTube channel" [YouTube Link](https://youtube.com/watch?v=l6sqi_JTk9Q) 2026-02-12T14:49Z 10.3K followers, [--] engagements "HigherDOSE Lauren Berlingeri on Life + Leisure with Bill & Giuliana Rancic Lauren Berlingeri sits down with Bill and Giuliana Rancic on Life + Leisure to discuss HigherDOSEs mission bringing science-backed wellness tools into everyday life and empowering women through accessible biohacking. Discover more at higherdose.com" [YouTube Link](https://youtube.com/watch?v=VRg767mBKhw) 2025-12-03T15:24Z 10.3K followers, [---] engagements "Full Body Red Light Mat Tutorial The HigherDOSE Full Body Red Light Mat is your ultimate at-home recovery tool for inflammation muscle repair circadian support skin and cellular rejuvenation. Our versatile design allows you to customize your DOSE with [--] time settings and the ability to hang lie flat or wrap your red light around the body during your session. The red light and near infrared irradiance is measured at 90mW/cm2 for longer treatments that target deeper layers of tissue. For more education visit our DOSE Lab https://higherdose.com/pages/clinical-studyic=nav_click" [YouTube Link](https://youtube.com/watch?v=Y7FWowhWeHc) 2025-08-29T18:53Z 10.3K followers, [----] engagements "Full Body Red Light Mat In Action The HigherDOSE Full Body Red Light Mat is your ultimate at-home recovery tool for inflammation muscle repair circadian support skin and cellular rejuvenation. Our versatile design allows you to customize your DOSE with [--] time settings and the ability to hang lie flat or wrap your red light around the body during your session. The red light and near infrared irradiance is measured at 90mW/cm2 for longer treatments that target deeper layers of tissue. For more education visit our DOSE Lab https://higherdose.com/pages/clinical-studyic=nav_click" [YouTube Link](https://youtube.com/watch?v=Z9JsYaLaE2A) 2025-08-19T06:00Z 10.3K followers, [---] engagements "How To Build Your Infrared Sauna Learn how to set up your Full Spectrum Infrared Sauna at homestep-by-step. From unboxing to first session we walk you through everything you need to build your personal wellness sanctuary" [YouTube Link](https://youtube.com/watch?v=R7Mv_PBa8zQ) 2025-07-29T17:33Z 10.3K followers, [----] engagements "How To Use - Microcurrent Body Sculptor Learn how to use the new HigherDOSE Microcurrent Body Sculptorour most powerful tool yet for full-body wellness. In this step-by-step tutorial well show you how to incorporate this at-home ritual into your self-care routine to support fascia health lymphatic drainage circulation and recovery" [YouTube Link](https://youtube.com/watch?v=V60oa5o0ayA) 2025-07-24T21:30Z 10.3K followers, 19.7K engagements "Arm Sculpt Tone & Release Tension With The Microcurrent Body Sculptor Sculpt tone and support circulation in your arms with the HigherDOSE Body Sculptor. This tutorial shows you how to use high-output microcurrent red light (630nm) and near-infrared light (830nm) to give your arms a targeted wellness boost" [YouTube Link](https://youtube.com/watch?v=SOaxj2CvZIs) 2025-07-24T21:30Z 10.3K followers, [----] engagements "Thigh & Glute Contour Release With The Microcurrent Body Sculptor Glow starts in your fasciaand your thighs are no exception. In this how-to learn the best way to use the HigherDOSE Body Sculptor on your thighs to help support blood flow lymphatic drainage and muscle activation. 🦵 Perfect for: ✔ Releasing tension in tight muscles ✔ Encouraging healthy circulation ✔ Smoothing & energizing your skin With the power of 630nm red light 830nm near-infrared and microcurrent this is fascia care made easy. 👇 Hit play to sculpt soothe and glow from the inside out" [YouTube Link](https://youtube.com/watch?v=PgiyUHUJv04) 2025-07-24T21:30Z 10.3K followers, [---] engagements "Glutes: Activate & Sculpt With The Microcurrent Body Sculptor Learn how to use the HigherDOSE Body Sculptor to target your glutessupporting fascia health circulation and muscle activation where it matters most. In this quick how-to well guide you through the optimal technique to boost blood flow release tension and sculpt from the inside out" [YouTube Link](https://youtube.com/watch?v=E2zt8OpscCA) 2025-07-24T21:30Z 10.3K followers, [---] engagements "Biohack-hers: How To Detox Mold Poisoning In this episode of Biohack-hers HigherDOSE founder Katie Kaps mitigates a recent mold diagnosis with EB02 therapy. Mycotoxins live in the bloodstream and this process purifies the blood through oxygenation. In Season [--] of Biohack-Hers HigherDOSE co-founders Lauren Berlingeri and Katie Kaps experimented testing ancient healing practices and modern technology for optimizing wellbeing. While the industry remains male domnated this series aims to explore wellbeing with women's bodies in mind measuring trending 'hacks' against hormones to ensure efficacy" [YouTube Link](https://youtube.com/watch?v=nZxWN1S-MV0) 2025-07-03T18:25Z 10.3K followers, [---] engagements "How To Fold & Store Your Sauna Blanket In this quick tutorial well show you exactly how to fold your HigherDOSE Sauna Blanket for easy compact storageso it stays in top shape between sessions. Whether youre tight on space or just want to keep your setup organized this step-by-step guide will help you fold like a pro. 🧖♀ Pro tip: Make sure your blanket is fully cooled and wiped down before folding for long-term storage" [YouTube Link](https://youtube.com/watch?v=D0N6iMRzzeo) 2025-05-23T14:24Z 10.3K followers, [----] engagements "How To Demo: Neck Enhancer HigherDOSE's Neck Enhancer combines two powerful light therapies- red and near infrared- to ignite your best skin. We recommend starting with [--] minutes 4-5 times a week for the first [--] weeks and then maintaining 2-3 times a week for [--] or [--] minutes. Consistency is key for long lasting results. The clinically proven skincare benefits of red light therapy include even skin tone reduced fine lines and increased collagen production. Other powerful benefits include activating mitochondrial function balancing hormones and increasing ATP production. This is the ultimate" [YouTube Link](https://youtube.com/watch?v=kDi6zmQeWGY) 2025-05-22T04:27Z 10.3K followers, [----] engagements "How to Clean Your PEMF Pro Mat Keeping your HigherDOSE PEMF Pro Mat clean is easy and essential for maintaining its longevity and performance. In this video well walk you through the best way to clean and care for your mat so you can keep enjoying all the benefits of PEMF therapy infrared heat and crystal healingworry-free Got questions Drop them in the comments And dont forget to like & subscribe for more wellness tips. 🔔" [YouTube Link](https://youtube.com/watch?v=CkNZ0oNVfD0) 2025-03-12T16:33Z 10.3K followers, [---] engagements "How To Use The Infrared PEMF Mat Magnets Your PEMF mat comes with a testing magnet designed to reveal the healing frequencies at work. As you relax on your mat these subtle yet powerful vibrations interact with your body boosting energy and supporting recovery. The coils are strategically positioned along the back meridian to optimize their restorative effects. The manuals for both the PEMF PRO MAT and PEMF GO MAT include detailed graphics that highlight the placement of PEMF coils giving you a clear view of how these frequencies operate. Discover the benefits of each PEMF level below" [YouTube Link](https://youtube.com/watch?v=TnmVZrhhyfQ) 2025-01-15T17:57Z 10.3K followers, [----] engagements "How To Clean Your Infrared Sauna Blanket Learn the quick and easy way to clean your HigherDOSE Sauna Blanket 🧼✨ Keep your sweat sessions fresh and your gear in top shape with these simple tips" [YouTube Link](https://youtube.com/watch?v=DavnYpw4Xeg) 2024-11-27T20:15Z 10.3K followers, [----] engagements "How To Use Your Red Light Hat HigherDOSE's award-winning red light hat is easy to use at home or on the go. Charge the detatchable battery with any USB-C cord and simply press the power button for a [--] minute session. Consistency is key so daily sessions will ensure best results are seen after [--] months. To wash simply detatch the interior magnets and hand clean. Do not put the hat in a washing machine. Shop the HigherDOSE red light hat now at HigherDOSE.com" [YouTube Link](https://youtube.com/watch?v=8mHpAcTAAdQ) 2024-11-22T22:17Z 10.3K followers, 13.7K engagements "The HIGHERDOSE Brand Origin Story From infrared sauna studios to must-have wellness gadgets HigherDOSE has redefined how we elevate health and self-care. Join co-founders Lauren Berlingeri and Katie Kaps as they share the brands evolutionfrom creating spa-like studio experiences to developing game-changing products now available at Sephora. Discover how they turned their passion for biohacking and detox into a movement scaled a business through innovation and built a community obsessed with feeling their best" [YouTube Link](https://youtube.com/watch?v=cnx4focDEuE) 2024-11-18T22:48Z 10.3K followers, [---] engagements "Quick PEMF Stretch for Stress Relief & Flexibility 10-Minute Routine with Anthony Berlingeri Take a quick 10-minute break with Anthony Berlingeri as he guides you through a PEMF-powered stretch session for stress relief and improved flexibility. Incorporating Pulsed Electromagnetic Field (PEMF) therapy this stretch routine enhances your bodys natural recovery process boosts circulation and helps reduce muscle tension. Perfect for busy days this stretch session will help you recharge and reset no matter where you are. Daily stretching combined with PEMF technology is an excellent way to" [YouTube Link](https://youtube.com/watch?v=bcIRhisdc8k) 2024-09-24T16:00Z 10.3K followers, [---] engagements "5-Minute PEMF Stretch Routine for Muscle Recovery & Stress Relief With Anthony Berlingeri Join Anthony Berlingeri in this 5-minute guided PEMF stretch routine designed to promote muscle recovery increase flexibility and relieve stress. This quick and effective session paired with Pulsed Electromagnetic Field (PEMF) therapy helps recharge your body and mind perfect for those needing a wellness break from their busy day. Stretching daily can enhance your overall health improve circulation and reduce tension and with the added benefits of PEMF technology you'll experience faster recovery and a" [YouTube Link](https://youtube.com/watch?v=pveV00NZG-c) 2024-09-23T16:00Z 10.3K followers, [---] engagements "Quick PEMF Stretching Session for Full-Body Recovery Guided by Anthony Berlingeri In this quick-hit stretch session guided by Anthony Berlingeri you'll experience the benefits of stretching combined with PEMF (Pulsed Electromagnetic Field) therapy. Stretching is essential for improving flexibility promoting muscle recovery and reducing stress in your body. Paired with PEMF technology this session takes your wellness routine to the next level by boosting circulation and enhancing relaxation. Perfect for anyone needing a break from a busy day this routine will leave you feeling refreshed" [YouTube Link](https://youtube.com/watch?v=yXxUy_AJ4gQ) 2024-09-20T17:00Z 10.3K followers, [---] engagements "10-Minute Red Light Therapy Meditation for Relaxation & Glowing Skin Guided by Anthony Berlingeri Join Anthony Berlingeri as he guides you through a calming 10-minute meditation while incorporating the transformative Red Light Face Mask. This duo is the ultimate combination of relaxation skin care and wellness. Designed to help you unwind and rejuvenate this meditation session not only calms your mind but also promotes healthy glowing skin. Red light therapy has been shown to improve skin tone reduce fine lines and boost collagen production making this guided meditation a perfect addition to" [YouTube Link](https://youtube.com/watch?v=T3ebh47NEos) 2024-09-19T17:00Z 10.3K followers, [---] engagements "Quick-Hit PEMF Pro Stretch Session [--] with Anthony Berlingeri Boost Flexibility & Recovery Elevate your stretching routine with this Quick-Hit PEMF Pro Stretch Session led by the expert Anthony Berlingeri. In this second installment Anthony guides you through a focused and effective stretching sequence enhanced by Pulsed Electromagnetic Field (PEMF) therapy designed to improve flexibility speed up recovery and invigorate your body in just a few minutes. Benefits of This Session: Increased Flexibility: Experience greater ease of movement and reduced stiffness through targeted stretching" [YouTube Link](https://youtube.com/watch?v=0FlRGQT6nyg) 2024-08-21T17:20Z 10.3K followers, [---] engagements "Transformative PEMF Breathwork Session with Anthony Berlingeri Enhance Your Wellbeing Join Anthony Berlingeri as he leads you through a powerful PEMF breathwork session designed to enhance your physical and mental wellbeing. In this session you'll experience the synergistic effects of Pulsed Electromagnetic Field (PEMF) therapy and guided breathwork helping you to achieve deeper relaxation improved focus and heightened energy levels. Benefits of PEMF Breathwork: - Reduced Stress and Anxiety: Feel the calming effects of combined PEMF and breathwork techniques. - Enhanced Mental Clarity:" [YouTube Link](https://youtube.com/watch?v=OzDC4eBq6Bk) 2024-08-02T16:00Z 10.3K followers, [---] engagements "PEMF Mat Stretch Session with Anthony Berlingeri Join Anthony Berlingeri @natureofmindfulness9750 he guides us through a relaxing and grounding stretching routine. This short guide is designed to help you feel at peace reduce tension and improve flexibility all while enjoying the benefits of PEMF technology. Perfect for all fitness levels this session will leave you feeling rejuvenated and balanced. Dont forget to like comment and subscribe for more wellness tips and routines 💪🧘♂✨" [YouTube Link](https://youtube.com/watch?v=81EdDBZgdaU) 2024-06-14T20:52Z 10.3K followers, [---] engagements "Daily Dose Ritual - Dry Brushing Tutorial Lets dive into the ancient practice of dry brushing as part of our Daily Dose Ritual. Dry brushing is more than just a skincare routineit's a holistic practice that promotes radiant skin and overall well-being. Join us as we guide you through the proper techniques and benefits of dry brushing from exfoliation to lymphatic support and beyond. Learn how to incorporate this rejuvenating ritual into your daily routine and elevate your self-care game to new heights" [YouTube Link](https://youtube.com/watch?v=IDrXgpEGkbQ) 2024-02-21T01:18Z 10.3K followers, [----] engagements "Moonstoned Founder Elizabeth Kranz Shares Her Coming Out Story Lauren Berlingeri interviews The Moonstoned founder Elizabeth Kranz about coming out later in life and taking risks to work your passion. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat [--]. Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15. Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and" [YouTube Link](https://youtube.com/watch?v=-fheFqVIn6c) 2023-06-13T07:00Z 10.3K followers, 52.6K engagements "Pursoma Founder Shannon Vaughn on the "Breakdown to Breakthrough" Path to Entrepreneurship Katie Kaps interviews Pursoma founder Shannon Vaughn about the "breakdown to breakthrough" path to entrepreneurship. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat [--]. Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15. Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify" [YouTube Link](https://youtube.com/watch?v=VNSp_bCWgag) 2023-05-09T10:04Z 10.3K followers, [----] engagements "Shannon Vaughn: Words of Wisdom Episode 10: Katie Kaps interviews Pursoma founder Shannon Vaughn about the "breakdown to breakthrough" path to entrepreneurship. Full Episode live now- Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook" [YouTube Link](https://youtube.com/watch?v=cwWTR_AgFM8) 2023-05-09T09:43Z 10.3K followers, [---] engagements "Stacy London on Her Journey From Media Mogul to Spokesperson for Menopause Wellness Lauren Berlingeri interviews Stacy London about The State of Menopause and her journey from media mogul to spokesperson for middle age womens wellness. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat [--]. Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15 Listen to each extended episode on our HigherDOSE Hot Seat podcast" [YouTube Link](https://youtube.com/watch?v=xVwzDk5drUU) 2023-05-02T04:00Z 10.3K followers, [----] engagements "Stacy London on The State of Menopause and going from Media Mogul to The Face Of Womens Wellness Episode 9: Lauren Berlingeri interviews Stacy London about The State of Menopause and her journey from media mogul to spokesperson for middle age womens wellness. Full Episode live on 5/2/2023- Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook" [YouTube Link](https://youtube.com/watch?v=z1iOocW-fWg) 2023-05-01T17:42Z 10.3K followers, [----] engagements "Diva Dhawan on Mental Health The Modeling Industry and Sustainable Fashion Katie Kaps with model Diva Dhawan on mental health eating disorders and the business of sustainable fashion. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat15 Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15 Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow:" [YouTube Link](https://youtube.com/watch?v=nNosYz3kW7w) 2023-04-25T04:00Z 10.3K followers, [----] engagements "Diva Dhawan: Words Of Wisdom Katie Kaps with model Diva Dhawan on mental health eating disorders and the business of sustainable fashion. Full Episode live on 4/25/2023- Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook" [YouTube Link](https://youtube.com/watch?v=WhTt5D2vpME) 2023-04-23T04:00Z 10.3K followers, [---] engagements "Skin Stack Ritual Tutorial THE SKIN STACK is designed to amplify red light benefits rejuvinate skin cells hydrate from the inside out and boost anti-aging effects. Shop 15% off The Skin Stack at HigherDOSE.com/Stacks and follow along this tutorial to maximize your DOSE. Ready to invest in radiance and commit to your best skin The Skin Stack has everything you need to elevate your at-home skincare ritual. We bundled our best-selling Red Light Face Mask with our favorite glow-boosting accessories (Glow Serum & Supercharge Body Brush) & our most hydrating ingestibles (a healthy supply of" [YouTube Link](https://youtube.com/watch?v=AGBjHzt1Atc) 2023-04-18T13:14Z 10.3K followers, [----] engagements "Detox Stack Ritual Tutorial THE DETOX STACK is everything you need to deepen your detox and enhance your sweat. Shop 15% off stacks on HigherDOSE.com/stacks then follow along with this tutorial to amplify benefits of toxin elimination restored energy and lymphatic drainage. The Detox Stack is our deepest detox offering yet designed to promote transformative healing from the inside out in five simple steps. We bundled our best-selling Infrared Sauna Blanket with five of our most powerful wellness accessories & ingestibles (Detox Drops Supercharge Body Brush Sauna blanket insert Get Salty Spray" [YouTube Link](https://youtube.com/watch?v=cVznw8_NznM) 2023-04-18T13:03Z 10.3K followers, [----] engagements "Chill Stack Ritual Tutorial THE CHILL STACK. Relax like a pro with [--] supercharged tools designed to amplify pemf (pulsed electro magnetic field therapy) restore the body support better sleep and boost mood. Shop 15% off stacks on HigherDOSE.com/stacks. Wanna chill The Chill Stack has everything you need to perfect your relaxation ritual. We bundled our best-selling Infrared PEMF Mat with our ultra soft organic PEMF Mat cover and our calming magnesium-based wellness products (Chill Chews Get Salty Spray Serotonin Soak) making it effortless to ground your body center your mind and elevate into" [YouTube Link](https://youtube.com/watch?v=jkDGG1vejoY) 2023-04-18T12:48Z 10.3K followers, [----] engagements "Hot Seat: Camille Kostek On Persevering Through Career Setbacks and Healing Body Image Lauren Berlingeri interviews former NFL Cheerleader and Sports Illustrated Model turned TV Host Camille Kostek about body positivity in the spotlight authenticity and finding her inner happiness. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat15 Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15 Listen to each extended" [YouTube Link](https://youtube.com/watch?v=3nexw0aBybs) 2023-04-18T12:32Z 10.3K followers, 27.2K engagements "Camille Kostek: Words of Wisdom Lauren Beringeri interviews NFL Cheerleader and Sports Illustrated Model turned TV Host Camille Kostek about body positivity in the spotlight authenticity and finding her inner happiness. Full Episode live on 4/18/2023- Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook" [YouTube Link](https://youtube.com/watch?v=PD-cStIUIjQ) 2023-04-17T17:19Z 10.3K followers, [---] engagements "Hot Seat: Piera Gelardi On Life After Refinery29 Creative Healing and Wild Things World Episode 6: Katie Kaps interviews Piera Gelardi about life after Refinery29 danceorcism having her daughter and her new venture Wild Things World. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat15 A special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15 Listen to each extended episode on our HigherDOSE Hot Seat podcast" [YouTube Link](https://youtube.com/watch?v=obRebmGMoEQ) 2023-04-11T04:00Z 10.3K followers, 21.9K engagements "Piera Gelardi: Words of Wisdom Episode 6: Katie Kaps interviews Piera Gelardi about life after Refinery29 danceorcism and her new venture Wild Things World. Full Episode live on 4/11/2023- Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook" [YouTube Link](https://youtube.com/watch?v=FIqix-yLNE0) 2023-04-10T23:01Z 10.3K followers, [---] engagements "Hot Seat: Cece Olisa On Body Inclusivity Plus Size Fitness and Creating Community Episode 5: Lauren Berlingeri and Cocoa by CeCe / theCURVYcon founder Cece Olisa talk body inclusivity in fashion and bringing joyful movement to the wellness industry. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat [--] Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15 Listen to each extended episode on our HigherDOSE Hot Seat" [YouTube Link](https://youtube.com/watch?v=P3AMEUyA0l0) 2023-04-04T04:00Z 10.3K followers, 85.6K engagements "CeCe Olisa's Mic Drop Wisdom Episode 5: Lauren Berlingeri and Cocoa by CeCe founder Cece Olisa talk body inclusivity in fashion and bringing joyful movement to the wellness industry. Full Episode live on 4/3/2023- Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook" [YouTube Link](https://youtube.com/watch?v=WMH10Hy7bpk) 2023-04-03T09:19Z 10.3K followers, [---] engagements "The Hot Seat: Maren Altman Teaser Episode 4: Katie Kaps interviews financial astrologer Maren Altman on going viral cancel culture and crypto forecasting. Full episode live now on our channel and our extended podcast is available exclusively on Spotify and Apple Podcast: https://rss.com/podcasts/higherdosehotseat/" [YouTube Link](https://youtube.com/watch?v=NQH6kDGwv0k) 2023-03-30T15:08Z 10.3K followers, [----] engagements "Hot Seat: Maren Altman On Going Viral Cancel Culture and Astrology Forecasting Episode 4: Katie Kaps interviews financial astrologer Maren Altman on going viral cancel culture and crypto forecasting. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat [--] Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15 Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple" [YouTube Link](https://youtube.com/watch?v=DUQq_Q6Dbwo) 2023-03-28T12:38Z 10.3K followers, 12.9K engagements "Hot Seat: Jay Godfrey Talks Ketamine Therapy and Psychedelic Healing Episode 3: Lauren Berlingeri sits down with Nushama founder Jay Godfrey to discuss all things Ketamine therapy and psychedelic healing. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat [--] Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code dose15 Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple" [YouTube Link](https://youtube.com/watch?v=OLf6wcMXzsc) 2023-03-21T04:00Z 10.3K followers, [----] engagements "The Hot Seat: Jay Godfrey Teaser Episode 2: Episode 3: Lauren Berlingeri with Nushama founder Jay Godfrey on Ketamine therapy and psychedelic healing. Episode & Podcast airing on 3/21. Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook higherdose gethighnaturally thehotseat jaygodfrey infraredsauna coldplunge higherdose gethighnaturally thehotseat jaygodfrey infraredsauna coldplunge" [YouTube Link](https://youtube.com/watch?v=vIvS2ZXosZc) 2023-03-20T16:46Z 10.3K followers, [---] engagements "Hot Seat: Gigi Robinson on living with a chronic illness and becoming your own healer Episode 2: Katie Kaps talks living with a chronic illness becoming your own healer and self-love with Chronic Illness Advocate Creator Economy Speaker and Sports Illustrated Model Gigi Robinson. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat [--] Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15 Listen to each extended" [YouTube Link](https://youtube.com/watch?v=2-5D_QV1zGg) 2023-03-14T04:00Z 10.3K followers, 260.9K engagements "The Hot Seat: Gigi Robinson Words of Wisdom Episode 2: Katie Kaps interviews Gigi Robinson about living with a chronic illness and becoming your own healer. Full Episode airing 3/14. Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook #hotseat #higherdose #infrared #infraredheat #infraredtherapy #hotseat #higherdose #infrared #infraredheat #infraredtherapy" [YouTube Link](https://youtube.com/watch?v=pCxi3KvL4Qk) 2023-03-12T05:00Z 10.3K followers, [----] engagements "The HigherDOSE Hot Seat Series Teaser Join Co-Founders @laurenberlingeri and @ktkaps as they strip down to get unfiltered with celebrities CEOs biohackers and influential personalities who have a wellness journey to share. But theres a twist: every interview takes place in HigherDOSEs infrared sauna at a scorching [---] degrees. The heat is on but so is the conversation as our guests open up about their struggles successes and everything in between. So grab your towels and get ready to sweat it out with The Hot Seat. Its time to get DOSEd. NEW EPISODES EVERY TUESDAY: SUBSCRIBE TO OUR CHANNEL" [YouTube Link](https://youtube.com/watch?v=2OCjVodvvXE) 2023-03-08T12:32Z 10.3K followers, [---] engagements "Carmindy's Hot Seat Words of Wisdom Episode 1: Lauren Belingeri talks skin confidence open relationships and ageism in the beauty industry with celebrity makeup artist TV personality and entrepreneur Carmindy Bowyer. Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook #hotseat #carmindy #fireandice #hotandcoldtherapy #hotseat #carmindy #fireandice #hotandcoldtherapy" [YouTube Link](https://youtube.com/watch?v=K8IPY0MPV7k) 2023-03-07T16:51Z 10.3K followers, [---] engagements "Hot Seat: Carmindy Bowyer Talks Skin Confidence Ageism and Open Relationships Episode 1: Lauren Belingeri talks skin confidence open relationships and ageism in the beauty industry with celebrity makeup artist TV personality and entrepreneur Carmindy Bowyer Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat [--] Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15 Listen to each extended episode on our HigherDOSE" [YouTube Link](https://youtube.com/watch?v=bfdDpU8kRG4) 2023-03-07T10:00Z 10.3K followers, 290.1K engagements Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing
@higherdose HigherDOSE
HigherDOSE posts on YouTube about higherdose, hot, how to, shop the most. They currently have [------] followers and [---] posts still getting attention that total [---] engagements in the last [--] hours.
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Social Influence
Social category influence technology brands stocks social networks finance travel destinations currencies automotive brands
Social topic influence higherdose #5, hot, how to, shop, key, $spot, apple, code, theory, edge
Top accounts mentioned or mentioned by @lvlyoga @laurenberlingeri @ktkaps @natureofmindfulness @natureofmindfulness9750 @thehonestchannel @almost30podcast @glowwithdipika @tivphull @iliketotalkblog @davidbuysthings @juicyjuicingj
Top assets mentioned Spotify Technology (SPOT)
Top Social Posts
Top posts by engagements in the last [--] hours
"How To Demo: Red Light Mask Learn how to use and optimize your Red Light Mask with HigherDOSE Co-founder and Co-CEO Lauren Berlingeri as she takes through the multitude of red light benefits how to charge your mask and more For more information about the HigherDOSE Red Light Mask visit https://higherdose.com/products/higherdose-red-light-face-mask #higherdose #gethighnaturally #redlighttherapy #redlightmask #redlightbenefits #cordless #beauty #beautyandwellness #higherdose #gethighnaturally #redlighttherapy #redlightmask #redlightbenefits #cordless #beauty #beautyandwellness"
YouTube Link 2022-10-09T16:00Z 10.3K followers, 60.9K engagements
"How to Demo: The Infrared Sauna Blanket Learn how to use and optimize your Infrared Sauna Blanket with HigherDOSE Co-founder and Co-CEO Lauren Berlingeri as she takes you step by step from set up to clean up and everything in between. For more information on the Infrared Sauna Blanket please visit https://higherdose.com/products/infrared-sauna-blanket. #infraredsaunablanket #saunablanket #higherdosesaunablanket #infraredtherapy #infraredheat #gethighnaturally #infraredsaunablanket #saunablanket #higherdosesaunablanket #infraredtherapy #infraredheat #gethighnaturally"
YouTube Link 2022-10-07T18:01Z 10.3K followers, 85.6K engagements
"Quick-Hit PEMF Pro Stretch Session [--] with Anthony Berlingeri Boost Flexibility & Recovery Elevate your stretching routine with this Quick-Hit PEMF Pro Stretch Session led by the expert Anthony Berlingeri. In this second installment Anthony guides you through a focused and effective stretching sequence enhanced by Pulsed Electromagnetic Field (PEMF) therapy designed to improve flexibility speed up recovery and invigorate your body in just a few minutes. Benefits of This Session: Increased Flexibility: Experience greater ease of movement and reduced stiffness through targeted stretching"
YouTube Link 2024-08-21T17:20Z 10.3K followers, [---] engagements
"Hot Seat: Maren Altman On Going Viral Cancel Culture and Astrology Forecasting Episode 4: Katie Kaps interviews financial astrologer Maren Altman on going viral cancel culture and crypto forecasting. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat [--] Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15 Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple"
YouTube Link 2023-03-28T12:38Z 10.3K followers, 12.9K engagements
"Lauren + Katie try NAD IV drip Follow along as our founders Lauren and Katie try the ultimate anti-aging molecule - NAD"
YouTube Link 2020-06-11T15:31Z [----] followers, [----] engagements
"The Hot Seat: Maren Altman Teaser Episode 4: Katie Kaps interviews financial astrologer Maren Altman on going viral cancel culture and crypto forecasting. Full episode live now on our channel and our extended podcast is available exclusively on Spotify and Apple Podcast: https://rss.com/podcasts/higherdosehotseat/"
YouTube Link 2023-03-30T15:08Z 10.3K followers, [----] engagements
"Piera Gelardi: Words of Wisdom Episode 6: Katie Kaps interviews Piera Gelardi about life after Refinery29 danceorcism and her new venture Wild Things World. Full Episode live on 4/11/2023- Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook"
YouTube Link 2023-04-10T23:01Z 10.3K followers, [---] engagements
"CeCe Olisa's Mic Drop Wisdom Episode 5: Lauren Berlingeri and Cocoa by CeCe founder Cece Olisa talk body inclusivity in fashion and bringing joyful movement to the wellness industry. Full Episode live on 4/3/2023- Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook"
YouTube Link 2023-04-03T09:19Z 10.3K followers, [---] engagements
"Diva Dhawan: Words Of Wisdom Katie Kaps with model Diva Dhawan on mental health eating disorders and the business of sustainable fashion. Full Episode live on 4/25/2023- Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook"
YouTube Link 2023-04-23T04:00Z 10.3K followers, [---] engagements
"How To Demo: PEMF Go Mat Learn how to use and optimize your Infrared PEMF Go Mat with HigherDOSE Co-founder and Co-CEO Lauren Berlingeri as she takes you step by step from set up to the different brainwave settings and how to store. For more information about the HigherDOSE PEMF Go-Mat visit https://higherdose.com/products/higherdose-infrared-pemf-on-the-go-mat"
YouTube Link 2022-10-08T16:00Z [----] followers, 29.3K engagements
"Up your DOSE of Crystal Therapy with Anthony (@natureofmindfulness) The HigherDOSE Infrared PEMF Mat contains over twenty pounds of purple amethyst and Blake tourmaline crystals. Want to soak up the benefits Follow this flow to melt into the heat and stoke a healthy release of serotonin"
YouTube Link 2021-06-17T15:12Z [----] followers, [---] engagements
"BIOHACK-HERS: The Biohacking Benefits of Shamanic Frog Poison Kambo Ceremonies On this episode of Biohack-HERS HigherDOSE Founders Lauren Berlingeri and Katie Kaps meet with Todd Shipman a shaman-trained biohacking expert for one of their most extreme biohacking experiences to date aka the Kambo ceremony. For centuries Indigenous Amazonians have extracted frog poison for its alleged healing powers and utilized the venom in a sacred ritual known as a Kambo ceremony. Kambo ceremonies are believed to detox the body through an intense [--] minutes of flu-like purging. In this episode Todd Shipman"
YouTube Link 2022-04-13T02:13Z 10.2K followers, 195.3K engagements
"The Hot Seat: Jay Godfrey Teaser Episode 2: Episode 3: Lauren Berlingeri with Nushama founder Jay Godfrey on Ketamine therapy and psychedelic healing. Episode & Podcast airing on 3/21. Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook higherdose gethighnaturally thehotseat jaygodfrey infraredsauna coldplunge higherdose gethighnaturally thehotseat jaygodfrey infraredsauna coldplunge"
YouTube Link 2023-03-20T16:46Z 10.3K followers, [---] engagements
"HigherDOSE: The #1 Brand for Holistic Recovery HigherDOSE is the #1 brand for holistic recovery and supercharged self care With technology tools and rituals that empower self healing. Get high naturally and hack your happy chemicals dopamine oxytocin serotonin and endorphins. Plug in to Unplug and feel well within your body. Curate your at home spa sanctuary and live the high life. Shop HigherDOSE today at higherdose.com #higherdose #infraredsauna #redlightmask #redlighttherapy #gethighnaturally #higherdose #infraredsauna #redlightmask #redlighttherapy #gethighnaturally"
YouTube Link 2022-11-02T04:00Z 10.3K followers, [---] engagements
"Moonstoned Founder Elizabeth Kranz Shares Her Coming Out Story Lauren Berlingeri interviews The Moonstoned founder Elizabeth Kranz about coming out later in life and taking risks to work your passion. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat [--]. Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15. Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and"
YouTube Link 2023-06-13T07:00Z 10.3K followers, 52.6K engagements
"BIOHACK-HERS: We Tried A [--] Hour Water Fast For Autophagy And Here's What Happened On this episode of Biohack-HERS HigherDOSE Founders Lauren Berlingeri and Katie Kaps meet with Dr. Mindy a leading voice in the water fasting movement for their most extreme Biohack-HERS episode to date. For this experience Lauren and Katie see what its really like to abstain from food for [--] hours so that their cells can experience autophagy. But will their bodies be on board for this intense biohack Water fasting is a method where you only drink water for [--] hours. Although its a controversial biohacking"
YouTube Link 2022-06-15T16:19Z 10.3K followers, 106.6K engagements
"Hot Seat: Gigi Robinson on living with a chronic illness and becoming your own healer Episode 2: Katie Kaps talks living with a chronic illness becoming your own healer and self-love with Chronic Illness Advocate Creator Economy Speaker and Sports Illustrated Model Gigi Robinson. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat [--] Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15 Listen to each extended"
YouTube Link 2023-03-14T04:00Z 10.3K followers, 260.9K engagements
"The HigherDOSE Hot Seat Series Teaser Join Co-Founders @laurenberlingeri and @ktkaps as they strip down to get unfiltered with celebrities CEOs biohackers and influential personalities who have a wellness journey to share. But theres a twist: every interview takes place in HigherDOSEs infrared sauna at a scorching [---] degrees. The heat is on but so is the conversation as our guests open up about their struggles successes and everything in between. So grab your towels and get ready to sweat it out with The Hot Seat. Its time to get DOSEd. NEW EPISODES EVERY TUESDAY: SUBSCRIBE TO OUR CHANNEL"
YouTube Link 2023-03-08T12:32Z 10.3K followers, [---] engagements
"Hot Seat: Camille Kostek On Persevering Through Career Setbacks and Healing Body Image Lauren Berlingeri interviews former NFL Cheerleader and Sports Illustrated Model turned TV Host Camille Kostek about body positivity in the spotlight authenticity and finding her inner happiness. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat15 Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15 Listen to each extended"
YouTube Link 2023-04-18T12:32Z 10.3K followers, 27.2K engagements
"BIOHACK-HERS: The Biohacking Truth About Nutrition With Celebrity Nutritionist Teri Cochrane On this episode of Biohack-HERS HigherDOSE Founders Lauren Berlingeri and Katie Kaps meet with Teri Cochrane a celebrity nutritionist also known as the Spiritual Scientist. For this Biohack-HERS experience Lauren and Katie get to try the Teri Cochrane Method firsthand which is a combination of Western medicine-based nutrigenomics (aka how food influences our genes) and applied kinesiology with psychic aura readings in the hopes of finding out which foods are actually healthy for their bodies. The"
YouTube Link 2022-05-05T01:52Z 10.3K followers, 124.7K engagements
"Infrared PEMF Mat Unlike the HigherDOSE Infrared Sauna Blanket you can lie on our Recovery Mat for as long as you want. This is an all-purpose mat that is suitable for post-workout stretching meditating or light exercise. There is no set up or clean up just lying down. FEATURES: AMETHYST LAYER Provides a deeper penetration of therapeutic infrared. A natural tranquilizer known to relieve stress/anxiety and balance mood swings. TOURMALINE LAYER Provides a deeper penetration of therapeutic infrared. Known to increase mental alertness improves circulation and strengthens the immune system."
YouTube Link 2022-11-01T04:00Z 10.3K followers, 78K engagements
"Luke Storey Sauna Blanket Review See why Luke Storey loves his infrared sauna blanket"
YouTube Link 2020-06-01T17:28Z 10.3K followers, [---] engagements
"How To Use Your Red Light Hat HigherDOSE's award-winning red light hat is easy to use at home or on the go. Charge the detatchable battery with any USB-C cord and simply press the power button for a [--] minute session. Consistency is key so daily sessions will ensure best results are seen after [--] months. To wash simply detatch the interior magnets and hand clean. Do not put the hat in a washing machine. Shop the HigherDOSE red light hat now at HigherDOSE.com"
YouTube Link 2024-11-22T22:17Z 10.3K followers, 13.7K engagements
"HigherDOSE Founder Story: How the HigherDOSE Sauna Empire was Built At HigherDOSE were all about making the best of biohacking technologies easy and accessible. Sit down with HigherDOSE Co- CEOs and Founders Katie Kaps and Lauren Berlingeri to learn how the HigherDOSE Sauna Empire was built and where it's going. At HigherDOSE were all about making the best of biohacking technologies easy and accessible. Our nature-inspired wellness tools from the original Infrared Sauna Blanket to the celebrity-favorite PEMF Mat are designed to help you look feel and heal better. And these tools are just the"
YouTube Link 2022-10-14T20:52Z 10.3K followers, [----] engagements
"Skin Stack Ritual Tutorial THE SKIN STACK is designed to amplify red light benefits rejuvinate skin cells hydrate from the inside out and boost anti-aging effects. Shop 15% off The Skin Stack at HigherDOSE.com/Stacks and follow along this tutorial to maximize your DOSE. Ready to invest in radiance and commit to your best skin The Skin Stack has everything you need to elevate your at-home skincare ritual. We bundled our best-selling Red Light Face Mask with our favorite glow-boosting accessories (Glow Serum & Supercharge Body Brush) & our most hydrating ingestibles (a healthy supply of"
YouTube Link 2023-04-18T13:14Z 10.3K followers, [----] engagements
"How to Clean Your PEMF Pro Mat Keeping your HigherDOSE PEMF Pro Mat clean is easy and essential for maintaining its longevity and performance. In this video well walk you through the best way to clean and care for your mat so you can keep enjoying all the benefits of PEMF therapy infrared heat and crystal healingworry-free Got questions Drop them in the comments And dont forget to like & subscribe for more wellness tips. 🔔"
YouTube Link 2025-03-12T16:33Z 10.3K followers, [---] engagements
"How To Fold & Store Your Sauna Blanket In this quick tutorial well show you exactly how to fold your HigherDOSE Sauna Blanket for easy compact storageso it stays in top shape between sessions. Whether youre tight on space or just want to keep your setup organized this step-by-step guide will help you fold like a pro. 🧖♀ Pro tip: Make sure your blanket is fully cooled and wiped down before folding for long-term storage"
YouTube Link 2025-05-23T14:24Z 10.3K followers, [----] engagements
"How To Clean Your Infrared Sauna Blanket Learn the quick and easy way to clean your HigherDOSE Sauna Blanket 🧼✨ Keep your sweat sessions fresh and your gear in top shape with these simple tips"
YouTube Link 2024-11-27T20:15Z 10.3K followers, [----] engagements
"Glutes: Activate & Sculpt With The Microcurrent Body Sculptor Learn how to use the HigherDOSE Body Sculptor to target your glutessupporting fascia health circulation and muscle activation where it matters most. In this quick how-to well guide you through the optimal technique to boost blood flow release tension and sculpt from the inside out"
YouTube Link 2025-07-24T21:30Z 10.3K followers, [---] engagements
"Luke Storey x The Infrared Sauna Blanket Biohacker legend Luke Storey discusses his favorite way to get high naturally with his infrared sauna blanket and how to optimize his session with our copper dry brush pre-sweat session. Find out why Luke trusts HigherDOSE with his detoxing recovery and overall wellness needs. #higherdose #lukestorey #biohacking #higherdosesaunablanket #infraredsaunablanket #higherdose #lukestorey #biohacking #higherdosesaunablanket #infraredsaunablanket"
YouTube Link 2022-11-01T04:00Z 10.3K followers, [---] engagements
"Dr Dendy + HigherDOSE"
YouTube Link 2020-06-11T15:24Z 10.3K followers, [---] engagements
"Daily Dose Ritual - Dry Brushing Tutorial Lets dive into the ancient practice of dry brushing as part of our Daily Dose Ritual. Dry brushing is more than just a skincare routineit's a holistic practice that promotes radiant skin and overall well-being. Join us as we guide you through the proper techniques and benefits of dry brushing from exfoliation to lymphatic support and beyond. Learn how to incorporate this rejuvenating ritual into your daily routine and elevate your self-care game to new heights"
YouTube Link 2024-02-21T01:18Z 10.3K followers, [----] engagements
"Red Light Face Mask This relaxing and rejuvenating device immerses you in the benefits of red and near-infrared LED light therapy. A mood-enhancing skin-restoring treatment boosting glow-from-within results trust us your body mind and skin will all be thankful. More effective than any skin care line out there infrared and red light therapy makes noticeable changes and upgrades to the skin with every session. Watch your skin tighten be more clear and glow right in front of your eyes. FEATURES: The flexible panel contours closely against your skin so you can absorb the most effective amount of"
YouTube Link 2022-11-04T04:00Z 10.3K followers, 52.9K engagements
"How To Demo: PEMF Pro Mat Learn how to use and optimize your Infrared PEMF Pro Mat with HigherDOSE Co-founder and Co-CEO Lauren Berlingeri as she takes you step by step from set up to the different brainwave settings and how to store For more information about the HigherDOSE PEMF Mat visit https://higherdose.com/products/infrared-pemf-mat #higherdose #pemf #pemfpromat #pemftherapy #gethighnaturally #infraredtherapy #higherdose #pemf #pemfpromat #pemftherapy #gethighnaturally #infraredtherapy"
YouTube Link 2022-10-10T22:00Z 10.3K followers, 54.1K engagements
"Carmindy's Hot Seat Words of Wisdom Episode 1: Lauren Belingeri talks skin confidence open relationships and ageism in the beauty industry with celebrity makeup artist TV personality and entrepreneur Carmindy Bowyer. Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook #hotseat #carmindy #fireandice #hotandcoldtherapy #hotseat #carmindy #fireandice #hotandcoldtherapy"
YouTube Link 2023-03-07T16:51Z 10.3K followers, [---] engagements
"HigherDOSE What it takes to pitch to MVPs One year after founding HigherDOSE Founders Lauren Berlingeri + Katie Kaps pitch the HigherDOSE Infrared Sauna Blanket to the biggest names in sports to get them as investment partners"
YouTube Link 2020-11-18T18:17Z 10.3K followers, [---] engagements
"Morning Ritual with Jaycee Gossett In this ritual Jaycee Gossett The Class VP of teacher training and founding instructor invites us to take a peek at her daily practices for holistic well-being and nature-inspired healing using the HigherDOSE PEMF Mat. From her morning cup of matcha and lemon water to her ritualistic walks with her dog to how she incorporates the HigherDOSE PEMF Mat into her movement medicine Gossett shares how she stays intentional about her routine manages overwhelm from daily screen time and what makes her feel most centered and connected to herself. Jaycee Gossett is the"
YouTube Link 2022-02-26T13:01Z 10.3K followers, [----] engagements
"HigherDOSE How HigherDOSE Keeps Growing Founders Lauren Berlingeri + Katie Kaps share their best advice for up-and-coming entrepreneurs who have a big idea that they're ready to turn into a major reality"
YouTube Link 2020-11-18T18:19Z 10.3K followers, [---] engagements
"HigherDOSE A Look Inside the HigherDOSE Sauna ABC7 finds out why infrared takes the cake when it comes to getting the best sauna experience with all the hot benefits"
YouTube Link 2020-11-18T17:37Z 10.3K followers, [----] engagements
"Biohack-Hers: Season [--] Recap Exploring Female Biohacking In Season [--] of Biohack-Hers HigherDOSE co-founders Lauren Berlingeri and Katie Kaps experimented testing ancient healing practices and modern technology for optimizing wellbeing. The results were astounding Subscribe to HigherDOSE on Youtube. Follow HigherDOSE on Instagram @higherdose biohacking female biohacking holistic healing holistic recovery stem cell therapy thermalism hot and cold therapy infrared heat infrared sauna biohacking female biohacking holistic healing holistic recovery stem cell therapy thermalism hot and cold therapy"
YouTube Link 2022-10-05T19:55Z 10.3K followers, [----] engagements
"Hot Seat: Cece Olisa On Body Inclusivity Plus Size Fitness and Creating Community Episode 5: Lauren Berlingeri and Cocoa by CeCe / theCURVYcon founder Cece Olisa talk body inclusivity in fashion and bringing joyful movement to the wellness industry. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat [--] Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15 Listen to each extended episode on our HigherDOSE Hot Seat"
YouTube Link 2023-04-04T04:00Z 10.3K followers, 85.6K engagements
"Camille Kostek: Words of Wisdom Lauren Beringeri interviews NFL Cheerleader and Sports Illustrated Model turned TV Host Camille Kostek about body positivity in the spotlight authenticity and finding her inner happiness. Full Episode live on 4/18/2023- Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook"
YouTube Link 2023-04-17T17:19Z 10.3K followers, [---] engagements
"Thigh & Glute Contour Release With The Microcurrent Body Sculptor Glow starts in your fasciaand your thighs are no exception. In this how-to learn the best way to use the HigherDOSE Body Sculptor on your thighs to help support blood flow lymphatic drainage and muscle activation. 🦵 Perfect for: ✔ Releasing tension in tight muscles ✔ Encouraging healthy circulation ✔ Smoothing & energizing your skin With the power of 630nm red light 830nm near-infrared and microcurrent this is fascia care made easy. 👇 Hit play to sculpt soothe and glow from the inside out"
YouTube Link 2025-07-24T21:30Z 10.3K followers, [---] engagements
"How To Build Your Infrared Sauna Learn how to set up your Full Spectrum Infrared Sauna at homestep-by-step. From unboxing to first session we walk you through everything you need to build your personal wellness sanctuary"
YouTube Link 2025-07-29T17:33Z 10.3K followers, [----] engagements
"Full Spectrum Sauna Bring The HigherDOSE heat home with you. The Full Spectrum Infrared Sauna powered by Clearlight is the hottest on the market literally with low EMF carbon heaters raising the temperature inside a state-of-the-art wooden unit with a chic black exterior. Plug your tunes into the upgraded entertainment system activate chromotherapy lights step inside your own infrared oasis and experience the most powerful at-home detox around. Or make your sauna the ultimate heated fitness hub by removing the interior bench for more room to stretch flow and squat. The HigherDOSE Full"
YouTube Link 2022-11-02T04:00Z 10.2K followers, [----] engagements
"Arm Sculpt Tone & Release Tension With The Microcurrent Body Sculptor Sculpt tone and support circulation in your arms with the HigherDOSE Body Sculptor. This tutorial shows you how to use high-output microcurrent red light (630nm) and near-infrared light (830nm) to give your arms a targeted wellness boost"
YouTube Link 2025-07-24T21:30Z 10.3K followers, [----] engagements
"10-Minute Red Light Therapy Meditation for Relaxation & Glowing Skin Guided by Anthony Berlingeri Join Anthony Berlingeri as he guides you through a calming 10-minute meditation while incorporating the transformative Red Light Face Mask. This duo is the ultimate combination of relaxation skin care and wellness. Designed to help you unwind and rejuvenate this meditation session not only calms your mind but also promotes healthy glowing skin. Red light therapy has been shown to improve skin tone reduce fine lines and boost collagen production making this guided meditation a perfect addition to"
YouTube Link 2024-09-19T17:00Z 10.3K followers, [---] engagements
"This Tesla-Inspired Biohacking Tool Hacks Your Cells in [--] Minutes On this episode of Biohack-HERS HigherDOSE Founders Lauren Berlingeri and Katie Kaps try out the BioCharger a Nikola Tesla-inspired device that harnesses four different energy fields to power up the body in just [--] minutes. For this experience Lauren and Katie meet with Jim Girard (the inventor of the BioCharger) and Jim Law (CEO at BioCharger) to learn more about why this futuristic device is sought-after by top biohackers and how it can be used to revolutionize health and wellness. The experience begins with preliminary"
YouTube Link 2022-05-18T19:11Z 10.2K followers, 136.4K engagements
"How To Use The Infrared PEMF Mat Magnets Your PEMF mat comes with a testing magnet designed to reveal the healing frequencies at work. As you relax on your mat these subtle yet powerful vibrations interact with your body boosting energy and supporting recovery. The coils are strategically positioned along the back meridian to optimize their restorative effects. The manuals for both the PEMF PRO MAT and PEMF GO MAT include detailed graphics that highlight the placement of PEMF coils giving you a clear view of how these frequencies operate. Discover the benefits of each PEMF level below"
YouTube Link 2025-01-15T17:57Z 10.3K followers, [----] engagements
"How To Use - Microcurrent Body Sculptor Learn how to use the new HigherDOSE Microcurrent Body Sculptorour most powerful tool yet for full-body wellness. In this step-by-step tutorial well show you how to incorporate this at-home ritual into your self-care routine to support fascia health lymphatic drainage circulation and recovery"
YouTube Link 2025-07-24T21:30Z 10.3K followers, 19.7K engagements
"Pursoma Founder Shannon Vaughn on the "Breakdown to Breakthrough" Path to Entrepreneurship Katie Kaps interviews Pursoma founder Shannon Vaughn about the "breakdown to breakthrough" path to entrepreneurship. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat [--]. Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15. Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify"
YouTube Link 2023-05-09T10:04Z 10.3K followers, [----] engagements
"HigherDOSE Lauren Berlingeri on Life + Leisure with Bill & Giuliana Rancic Lauren Berlingeri sits down with Bill and Giuliana Rancic on Life + Leisure to discuss HigherDOSEs mission bringing science-backed wellness tools into everyday life and empowering women through accessible biohacking. Discover more at higherdose.com"
YouTube Link 2025-12-03T15:24Z 10.3K followers, [---] engagements
"Can Psychedelic DMT Breathwork Rewire Your Brain On this episode of Biohack-HERS HigherDOSE Founders Lauren Berlingeri and Katie Kaps meet with Vivian Rosenthal the co-founder of Frequency a New York City-based practice centered around psychedelic breathwork. For this Biohack-HERS experience Lauren and Katie thought they were headed into a regular breathwork session but after a 30-minute guided session with Vivian they were surprised to find out just how intense and transformative psychedelic breathwork can be. Psychedelic breathwork is an incredibly intense practice that utilizes a two-part"
YouTube Link 2022-07-20T15:29Z 10.3K followers, 112.8K engagements
"Full Body Red Light Mat Tutorial The HigherDOSE Full Body Red Light Mat is your ultimate at-home recovery tool for inflammation muscle repair circadian support skin and cellular rejuvenation. Our versatile design allows you to customize your DOSE with [--] time settings and the ability to hang lie flat or wrap your red light around the body during your session. The red light and near infrared irradiance is measured at 90mW/cm2 for longer treatments that target deeper layers of tissue. For more education visit our DOSE Lab https://higherdose.com/pages/clinical-studyic=nav_click"
YouTube Link 2025-08-29T18:53Z 10.3K followers, [----] engagements
"BIOHACK-HERS: What Its Really Like to Try Ketamine Therapy for PTSD On this episode of BIOHACK-HERS HigherDOSE Co-Founder Lauren Berlingeri tries Ketamine Therapy a biohacking approach to treating depression PTSD and trauma. After the traumatic delivery of her twins Berlingeri turns to the experts at Field Trip Health the first licensed guided Ketamine trip clinic in New York City to receive a Ketamine treatment and discover the transformative experience this form of psychotherapy has to offer. Matt Emer Vice President of Field Trip Health explains how Ketamine Therapy works and what the"
YouTube Link 2022-01-17T18:48Z 10.3K followers, 62.2K engagements
"Full Body Red Light Mat In Action The HigherDOSE Full Body Red Light Mat is your ultimate at-home recovery tool for inflammation muscle repair circadian support skin and cellular rejuvenation. Our versatile design allows you to customize your DOSE with [--] time settings and the ability to hang lie flat or wrap your red light around the body during your session. The red light and near infrared irradiance is measured at 90mW/cm2 for longer treatments that target deeper layers of tissue. For more education visit our DOSE Lab https://higherdose.com/pages/clinical-studyic=nav_click"
YouTube Link 2025-08-19T06:00Z 10.3K followers, [---] engagements
"The Magnesium Line: Chill Chews Magnesium is nature's chill pill. Daily stressors deplete your magnesium supply. Our magnesium gummies rebalance your inner seas relax the body and calm the mind. Take a deep breath take a CHILL CHEW and take the noise down a few notches. Its no coincidence that you feel restored after a dip in a salty ocean.Our chill chews combine magnesium citrate with an apoptogenic mushroom blend and ashwagandha giving our gummies a uniquely targeted blend of supplements aimed at easing stress anxiety and inflammation relief. Learn more about our chill chews and magnesium"
YouTube Link 2022-10-23T18:00Z 10.3K followers, [---] engagements
"Infrared + PEMF Back Relief Yoga Sequence Get fixed with Lindsey Valdez (@lvlyoga). Follow this flow for the ultimate back pain relief. Want to recover even faster Perform these moves on your HigherDOSE Infrared PEMF Mat and set your PEMF frequency to level [--] (Beta brainwaves for wakeful relaxation). Want to get higher Follow HigherDOSE on Instagram at https://www.instagram.com/higherdose Follow Lindsey on Instagram: https://www.instagram.com/lvlyoga Click here for more experiences: https://youtube.com/playlistlist=PLtt3Vc8Sfqz3L_l4r-xBQo6DQHN5PHkrv Cant get enough of PEMF Check out our"
YouTube Link 2021-06-17T16:09Z 10.3K followers, [----] engagements
"HigherDOSE Jo Trupp Gets DOSE'd ABC7NY Producer Jo Trupp breaks a sweat at HigherDOSE inside of our Infrared Sauna Blanket and LED light therapy. See what it takes to get high naturally"
YouTube Link 2020-11-18T17:39Z 10.2K followers, [---] engagements
"Get moving on your Mat with Anthony Berlingeri The HigherDOSE Infrared PEMF Mat uses dual technologies to promote better blood flow speed up recovery and stoke a healthy dose of endorphins the happy hormone. Follow this flow to bring movement onto your Mat and double your DOSE of happiness. Want to get higher Follow HigherDOSE on Instagram at https://www.instagram.com/higherdose Follow Anthony on Instagram: https://www.instagram.com/natureofmindfulness Click here for more experiences: https://youtube.com/playlistlist=PLtt3Vc8Sfqz3L_l4r-xBQo6DQHN5PHkrv Cant get enough of PEMF Check out our"
YouTube Link 2021-06-17T15:11Z 10.3K followers, [----] engagements
"Shoulders Hips + Spine OH MY Get fixed with Lindsey Valdez (@lvlyoga). Follow this flow to align your shoulders hips and spine. Want to recover even faster Perform these moves on your HigherDOSE Infrared PEMF Mat and set your PEMF frequency to level [--] (Beta brainwaves for wakeful relaxation). infrared PEMF meditation yoga pain relief alignment HigherDOSE infrared PEMF meditation yoga pain relief alignment HigherDOSE"
YouTube Link 2021-06-17T16:11Z 10.3K followers, [---] engagements
"Quick PEMF Stretch for Stress Relief & Flexibility 10-Minute Routine with Anthony Berlingeri Take a quick 10-minute break with Anthony Berlingeri as he guides you through a PEMF-powered stretch session for stress relief and improved flexibility. Incorporating Pulsed Electromagnetic Field (PEMF) therapy this stretch routine enhances your bodys natural recovery process boosts circulation and helps reduce muscle tension. Perfect for busy days this stretch session will help you recharge and reset no matter where you are. Daily stretching combined with PEMF technology is an excellent way to"
YouTube Link 2024-09-24T16:00Z 10.3K followers, [---] engagements
"Hot Seat: Carmindy Bowyer Talks Skin Confidence Ageism and Open Relationships Episode 1: Lauren Belingeri talks skin confidence open relationships and ageism in the beauty industry with celebrity makeup artist TV personality and entrepreneur Carmindy Bowyer Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat [--] Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15 Listen to each extended episode on our HigherDOSE"
YouTube Link 2023-03-07T10:00Z 10.3K followers, 290.1K engagements
"The Future Wellness Tech That Increases Your Longevity On this episode of Biohack-HERS HigherDOSE Founders Lauren Berlingeri and Katie Kaps visit Next Health a functional medical center that offers bio-individual testing and treatments to optimize health and promote longevity on a cellular level. Bioindividuality studies each persons unique health needs coming up with customized plans for health goals instead of one-size-fits-all solutions. For this Biohack-HERS experience Lauren and Katie meet with Marylee Marre a nurse practitioner at Next Health to discuss their longevity treatment plans."
YouTube Link 2022-06-22T18:12Z 10.3K followers, [----] engagements
"Detox Stack Ritual Tutorial THE DETOX STACK is everything you need to deepen your detox and enhance your sweat. Shop 15% off stacks on HigherDOSE.com/stacks then follow along with this tutorial to amplify benefits of toxin elimination restored energy and lymphatic drainage. The Detox Stack is our deepest detox offering yet designed to promote transformative healing from the inside out in five simple steps. We bundled our best-selling Infrared Sauna Blanket with five of our most powerful wellness accessories & ingestibles (Detox Drops Supercharge Body Brush Sauna blanket insert Get Salty Spray"
YouTube Link 2023-04-18T13:03Z 10.3K followers, [----] engagements
"The HIGHERDOSE Brand Origin Story From infrared sauna studios to must-have wellness gadgets HigherDOSE has redefined how we elevate health and self-care. Join co-founders Lauren Berlingeri and Katie Kaps as they share the brands evolutionfrom creating spa-like studio experiences to developing game-changing products now available at Sephora. Discover how they turned their passion for biohacking and detox into a movement scaled a business through innovation and built a community obsessed with feeling their best"
YouTube Link 2024-11-18T22:48Z 10.3K followers, [---] engagements
"Shannon Vaughn: Words of Wisdom Episode 10: Katie Kaps interviews Pursoma founder Shannon Vaughn about the "breakdown to breakthrough" path to entrepreneurship. Full Episode live now- Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook"
YouTube Link 2023-05-09T09:43Z 10.3K followers, [---] engagements
"The Magnesium Line: Ingestibles and Topicals All HigherDOSE products are inspired by the healing power of nature. Infrared (the sun) PEMF (the earth) and now launching our ingestible line of magnesium (the sea). These ingestible and topical product expansion is indicative of HigherDOSEs commitment to inside out wellness that helps you get high naturally and feel your best. This line is designed for ritualistic use helping you up your DOSE when using our best selling at home wellness tech products or visiting our infrared sauna/spas. Embrace the healing benefits of nature with our new"
YouTube Link 2022-10-21T19:28Z 10.3K followers, [----] engagements
"Chill Stack Ritual Tutorial THE CHILL STACK. Relax like a pro with [--] supercharged tools designed to amplify pemf (pulsed electro magnetic field therapy) restore the body support better sleep and boost mood. Shop 15% off stacks on HigherDOSE.com/stacks. Wanna chill The Chill Stack has everything you need to perfect your relaxation ritual. We bundled our best-selling Infrared PEMF Mat with our ultra soft organic PEMF Mat cover and our calming magnesium-based wellness products (Chill Chews Get Salty Spray Serotonin Soak) making it effortless to ground your body center your mind and elevate into"
YouTube Link 2023-04-18T12:48Z 10.3K followers, [----] engagements
"How To Demo: Neck Enhancer HigherDOSE's Neck Enhancer combines two powerful light therapies- red and near infrared- to ignite your best skin. We recommend starting with [--] minutes 4-5 times a week for the first [--] weeks and then maintaining 2-3 times a week for [--] or [--] minutes. Consistency is key for long lasting results. The clinically proven skincare benefits of red light therapy include even skin tone reduced fine lines and increased collagen production. Other powerful benefits include activating mitochondrial function balancing hormones and increasing ATP production. This is the ultimate"
YouTube Link 2025-05-22T04:27Z 10.3K followers, [----] engagements
"BIOHACK-HERS: We Tried The O-Shot and Here's What Happened On this episode of Biohack-HERS Lauren and Katie explore the O-Shot a regenerative treatment designed to support female sexual wellness and pleasure. Curious what the experience was really like Watch the full episode now on our YouTube channel"
YouTube Link 2026-02-12T14:49Z 10.3K followers, [--] engagements
"V4 Infrared Sauna Blanket Perfect for traveling or at-home use our Infrared Sauna Blankets increase the bodys thermal energy and promote a temporary increase in blood flowso you sweat like youre working out without working out. As you relax into the soothing yet stimulating heat let the healing power of infrared detox you burn calories and help you recover. The result A healthy rejuvenating experience that leaves you feeling euphoric. FEATURES: Layer of healing Amethyst and Tourmaline which deepen the benefits of far infrared while charging the body with negative ions Layer of cooling clay to"
YouTube Link 2022-11-03T04:00Z 10.3K followers, 285.8K engagements
"Diva Dhawan on Mental Health The Modeling Industry and Sustainable Fashion Katie Kaps with model Diva Dhawan on mental health eating disorders and the business of sustainable fashion. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat15 Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15 Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow:"
YouTube Link 2023-04-25T04:00Z 10.3K followers, [----] engagements
"Biohack-hers: How To Detox Mold Poisoning In this episode of Biohack-hers HigherDOSE founder Katie Kaps mitigates a recent mold diagnosis with EB02 therapy. Mycotoxins live in the bloodstream and this process purifies the blood through oxygenation. In Season [--] of Biohack-Hers HigherDOSE co-founders Lauren Berlingeri and Katie Kaps experimented testing ancient healing practices and modern technology for optimizing wellbeing. While the industry remains male domnated this series aims to explore wellbeing with women's bodies in mind measuring trending 'hacks' against hormones to ensure efficacy"
YouTube Link 2025-07-03T18:25Z 10.3K followers, [---] engagements
"Hot Seat: Piera Gelardi On Life After Refinery29 Creative Healing and Wild Things World Episode 6: Katie Kaps interviews Piera Gelardi about life after Refinery29 danceorcism having her daughter and her new venture Wild Things World. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat15 A special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15 Listen to each extended episode on our HigherDOSE Hot Seat podcast"
YouTube Link 2023-04-11T04:00Z 10.3K followers, 21.9K engagements
"The Hot Seat: Gigi Robinson Words of Wisdom Episode 2: Katie Kaps interviews Gigi Robinson about living with a chronic illness and becoming your own healer. Full Episode airing 3/14. Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook #hotseat #higherdose #infrared #infraredheat #infraredtherapy #hotseat #higherdose #infrared #infraredheat #infraredtherapy"
YouTube Link 2023-03-12T05:00Z 10.3K followers, [----] engagements
"BIOHACK-HERS: How Plunging Into Frigid Water Can Improve Mental Health On this episode of BIOHACK-HERS HigherDOSE Founders Lauren Berlingeri and Katie Kaps take the plunge and try temperature contrast therapy aka the Fire and Ice Challenge. As founders of a sauna company its no secret that Lauren and Kate like to get hot. But dunking themselves in a frigid bath that causes the body to go into shock and pain Not so much. For this biohacking treatment Lauren and Katie turn to Cyce Kolodney an XPT Coach at Bathhouse in New York City. The Fire and Ice Challenge is a temperature contrast therapy"
YouTube Link 2022-01-17T18:48Z 10.3K followers, 108.4K engagements
"BIOHACK-HERS: Biohacking With Sensory Deprivation for Profound Anxiety Relief On this episode of Biohack-HERS HigherDOSE Founders Lauren Berlingeri and Katie Kaps head to Vessel Floats in Brooklyn New York to meet with the spas founder Christian Redding and experience the hype around sensory deprivation therapy a biohacking treatment consisting of a float tank and a total loss of connection to sight sound and touch. Lauren and Katie climb into a pitch-black and soundproof saltwater tank to discover for themselves what happens to the mind without the senses. The one hour experience can be so"
YouTube Link 2022-01-17T18:48Z 10.3K followers, 59.9K engagements
"Stacy London on Her Journey From Media Mogul to Spokesperson for Menopause Wellness Lauren Berlingeri interviews Stacy London about The State of Menopause and her journey from media mogul to spokesperson for middle age womens wellness. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat [--]. Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15 Listen to each extended episode on our HigherDOSE Hot Seat podcast"
YouTube Link 2023-05-02T04:00Z 10.3K followers, [----] engagements
"Release Neck Tension with Lindsey Get fixed with Lindsey Valdez (@lvlyoga). Follow this meditation + flow for the ultimate neck release. Want to recover even faster Perform these moves on your HigherDOSE Infrared PEMF Mat and set your PEMF frequency to level [--] (Beta brainwaves for wakeful relaxation). Want to get higher Follow HigherDOSE on Instagram at https://www.instagram.com/higherdose Follow Lindsey on Instagram: https://www.instagram.com/lvlyoga Click here for more experiences: https://youtube.com/playlistlist=PLtt3Vc8Sfqz3L_l4r-xBQo6DQHN5PHkrv Cant get enough of PEMF Check out our"
YouTube Link 2021-06-17T16:18Z 10.3K followers, [---] engagements
"Quick PEMF Stretching Session for Full-Body Recovery Guided by Anthony Berlingeri In this quick-hit stretch session guided by Anthony Berlingeri you'll experience the benefits of stretching combined with PEMF (Pulsed Electromagnetic Field) therapy. Stretching is essential for improving flexibility promoting muscle recovery and reducing stress in your body. Paired with PEMF technology this session takes your wellness routine to the next level by boosting circulation and enhancing relaxation. Perfect for anyone needing a break from a busy day this routine will leave you feeling refreshed"
YouTube Link 2024-09-20T17:00Z 10.3K followers, [---] engagements
"Stacy London on The State of Menopause and going from Media Mogul to The Face Of Womens Wellness Episode 9: Lauren Berlingeri interviews Stacy London about The State of Menopause and her journey from media mogul to spokesperson for middle age womens wellness. Full Episode live on 5/2/2023- Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook"
YouTube Link 2023-05-01T17:42Z 10.3K followers, [----] engagements
"BIOHACK-HERS: We Tried The O-Shot and Here's What Happened On this episode of Biohack-HERS Lauren and Katie explore the O-Shot a regenerative treatment designed to support female sexual wellness and pleasure. Curious what the experience was really like Watch the full episode now on our YouTube channel"
YouTube Link 2026-02-12T14:49Z 10.3K followers, [--] engagements
"HigherDOSE Lauren Berlingeri on Life + Leisure with Bill & Giuliana Rancic Lauren Berlingeri sits down with Bill and Giuliana Rancic on Life + Leisure to discuss HigherDOSEs mission bringing science-backed wellness tools into everyday life and empowering women through accessible biohacking. Discover more at higherdose.com"
YouTube Link 2025-12-03T15:24Z 10.3K followers, [---] engagements
"Full Body Red Light Mat Tutorial The HigherDOSE Full Body Red Light Mat is your ultimate at-home recovery tool for inflammation muscle repair circadian support skin and cellular rejuvenation. Our versatile design allows you to customize your DOSE with [--] time settings and the ability to hang lie flat or wrap your red light around the body during your session. The red light and near infrared irradiance is measured at 90mW/cm2 for longer treatments that target deeper layers of tissue. For more education visit our DOSE Lab https://higherdose.com/pages/clinical-studyic=nav_click"
YouTube Link 2025-08-29T18:53Z 10.3K followers, [----] engagements
"Full Body Red Light Mat In Action The HigherDOSE Full Body Red Light Mat is your ultimate at-home recovery tool for inflammation muscle repair circadian support skin and cellular rejuvenation. Our versatile design allows you to customize your DOSE with [--] time settings and the ability to hang lie flat or wrap your red light around the body during your session. The red light and near infrared irradiance is measured at 90mW/cm2 for longer treatments that target deeper layers of tissue. For more education visit our DOSE Lab https://higherdose.com/pages/clinical-studyic=nav_click"
YouTube Link 2025-08-19T06:00Z 10.3K followers, [---] engagements
"How To Build Your Infrared Sauna Learn how to set up your Full Spectrum Infrared Sauna at homestep-by-step. From unboxing to first session we walk you through everything you need to build your personal wellness sanctuary"
YouTube Link 2025-07-29T17:33Z 10.3K followers, [----] engagements
"How To Use - Microcurrent Body Sculptor Learn how to use the new HigherDOSE Microcurrent Body Sculptorour most powerful tool yet for full-body wellness. In this step-by-step tutorial well show you how to incorporate this at-home ritual into your self-care routine to support fascia health lymphatic drainage circulation and recovery"
YouTube Link 2025-07-24T21:30Z 10.3K followers, 19.7K engagements
"Arm Sculpt Tone & Release Tension With The Microcurrent Body Sculptor Sculpt tone and support circulation in your arms with the HigherDOSE Body Sculptor. This tutorial shows you how to use high-output microcurrent red light (630nm) and near-infrared light (830nm) to give your arms a targeted wellness boost"
YouTube Link 2025-07-24T21:30Z 10.3K followers, [----] engagements
"Thigh & Glute Contour Release With The Microcurrent Body Sculptor Glow starts in your fasciaand your thighs are no exception. In this how-to learn the best way to use the HigherDOSE Body Sculptor on your thighs to help support blood flow lymphatic drainage and muscle activation. 🦵 Perfect for: ✔ Releasing tension in tight muscles ✔ Encouraging healthy circulation ✔ Smoothing & energizing your skin With the power of 630nm red light 830nm near-infrared and microcurrent this is fascia care made easy. 👇 Hit play to sculpt soothe and glow from the inside out"
YouTube Link 2025-07-24T21:30Z 10.3K followers, [---] engagements
"Glutes: Activate & Sculpt With The Microcurrent Body Sculptor Learn how to use the HigherDOSE Body Sculptor to target your glutessupporting fascia health circulation and muscle activation where it matters most. In this quick how-to well guide you through the optimal technique to boost blood flow release tension and sculpt from the inside out"
YouTube Link 2025-07-24T21:30Z 10.3K followers, [---] engagements
"Biohack-hers: How To Detox Mold Poisoning In this episode of Biohack-hers HigherDOSE founder Katie Kaps mitigates a recent mold diagnosis with EB02 therapy. Mycotoxins live in the bloodstream and this process purifies the blood through oxygenation. In Season [--] of Biohack-Hers HigherDOSE co-founders Lauren Berlingeri and Katie Kaps experimented testing ancient healing practices and modern technology for optimizing wellbeing. While the industry remains male domnated this series aims to explore wellbeing with women's bodies in mind measuring trending 'hacks' against hormones to ensure efficacy"
YouTube Link 2025-07-03T18:25Z 10.3K followers, [---] engagements
"How To Fold & Store Your Sauna Blanket In this quick tutorial well show you exactly how to fold your HigherDOSE Sauna Blanket for easy compact storageso it stays in top shape between sessions. Whether youre tight on space or just want to keep your setup organized this step-by-step guide will help you fold like a pro. 🧖♀ Pro tip: Make sure your blanket is fully cooled and wiped down before folding for long-term storage"
YouTube Link 2025-05-23T14:24Z 10.3K followers, [----] engagements
"How To Demo: Neck Enhancer HigherDOSE's Neck Enhancer combines two powerful light therapies- red and near infrared- to ignite your best skin. We recommend starting with [--] minutes 4-5 times a week for the first [--] weeks and then maintaining 2-3 times a week for [--] or [--] minutes. Consistency is key for long lasting results. The clinically proven skincare benefits of red light therapy include even skin tone reduced fine lines and increased collagen production. Other powerful benefits include activating mitochondrial function balancing hormones and increasing ATP production. This is the ultimate"
YouTube Link 2025-05-22T04:27Z 10.3K followers, [----] engagements
"How to Clean Your PEMF Pro Mat Keeping your HigherDOSE PEMF Pro Mat clean is easy and essential for maintaining its longevity and performance. In this video well walk you through the best way to clean and care for your mat so you can keep enjoying all the benefits of PEMF therapy infrared heat and crystal healingworry-free Got questions Drop them in the comments And dont forget to like & subscribe for more wellness tips. 🔔"
YouTube Link 2025-03-12T16:33Z 10.3K followers, [---] engagements
"How To Use The Infrared PEMF Mat Magnets Your PEMF mat comes with a testing magnet designed to reveal the healing frequencies at work. As you relax on your mat these subtle yet powerful vibrations interact with your body boosting energy and supporting recovery. The coils are strategically positioned along the back meridian to optimize their restorative effects. The manuals for both the PEMF PRO MAT and PEMF GO MAT include detailed graphics that highlight the placement of PEMF coils giving you a clear view of how these frequencies operate. Discover the benefits of each PEMF level below"
YouTube Link 2025-01-15T17:57Z 10.3K followers, [----] engagements
"How To Clean Your Infrared Sauna Blanket Learn the quick and easy way to clean your HigherDOSE Sauna Blanket 🧼✨ Keep your sweat sessions fresh and your gear in top shape with these simple tips"
YouTube Link 2024-11-27T20:15Z 10.3K followers, [----] engagements
"How To Use Your Red Light Hat HigherDOSE's award-winning red light hat is easy to use at home or on the go. Charge the detatchable battery with any USB-C cord and simply press the power button for a [--] minute session. Consistency is key so daily sessions will ensure best results are seen after [--] months. To wash simply detatch the interior magnets and hand clean. Do not put the hat in a washing machine. Shop the HigherDOSE red light hat now at HigherDOSE.com"
YouTube Link 2024-11-22T22:17Z 10.3K followers, 13.7K engagements
"The HIGHERDOSE Brand Origin Story From infrared sauna studios to must-have wellness gadgets HigherDOSE has redefined how we elevate health and self-care. Join co-founders Lauren Berlingeri and Katie Kaps as they share the brands evolutionfrom creating spa-like studio experiences to developing game-changing products now available at Sephora. Discover how they turned their passion for biohacking and detox into a movement scaled a business through innovation and built a community obsessed with feeling their best"
YouTube Link 2024-11-18T22:48Z 10.3K followers, [---] engagements
"Quick PEMF Stretch for Stress Relief & Flexibility 10-Minute Routine with Anthony Berlingeri Take a quick 10-minute break with Anthony Berlingeri as he guides you through a PEMF-powered stretch session for stress relief and improved flexibility. Incorporating Pulsed Electromagnetic Field (PEMF) therapy this stretch routine enhances your bodys natural recovery process boosts circulation and helps reduce muscle tension. Perfect for busy days this stretch session will help you recharge and reset no matter where you are. Daily stretching combined with PEMF technology is an excellent way to"
YouTube Link 2024-09-24T16:00Z 10.3K followers, [---] engagements
"5-Minute PEMF Stretch Routine for Muscle Recovery & Stress Relief With Anthony Berlingeri Join Anthony Berlingeri in this 5-minute guided PEMF stretch routine designed to promote muscle recovery increase flexibility and relieve stress. This quick and effective session paired with Pulsed Electromagnetic Field (PEMF) therapy helps recharge your body and mind perfect for those needing a wellness break from their busy day. Stretching daily can enhance your overall health improve circulation and reduce tension and with the added benefits of PEMF technology you'll experience faster recovery and a"
YouTube Link 2024-09-23T16:00Z 10.3K followers, [---] engagements
"Quick PEMF Stretching Session for Full-Body Recovery Guided by Anthony Berlingeri In this quick-hit stretch session guided by Anthony Berlingeri you'll experience the benefits of stretching combined with PEMF (Pulsed Electromagnetic Field) therapy. Stretching is essential for improving flexibility promoting muscle recovery and reducing stress in your body. Paired with PEMF technology this session takes your wellness routine to the next level by boosting circulation and enhancing relaxation. Perfect for anyone needing a break from a busy day this routine will leave you feeling refreshed"
YouTube Link 2024-09-20T17:00Z 10.3K followers, [---] engagements
"10-Minute Red Light Therapy Meditation for Relaxation & Glowing Skin Guided by Anthony Berlingeri Join Anthony Berlingeri as he guides you through a calming 10-minute meditation while incorporating the transformative Red Light Face Mask. This duo is the ultimate combination of relaxation skin care and wellness. Designed to help you unwind and rejuvenate this meditation session not only calms your mind but also promotes healthy glowing skin. Red light therapy has been shown to improve skin tone reduce fine lines and boost collagen production making this guided meditation a perfect addition to"
YouTube Link 2024-09-19T17:00Z 10.3K followers, [---] engagements
"Quick-Hit PEMF Pro Stretch Session [--] with Anthony Berlingeri Boost Flexibility & Recovery Elevate your stretching routine with this Quick-Hit PEMF Pro Stretch Session led by the expert Anthony Berlingeri. In this second installment Anthony guides you through a focused and effective stretching sequence enhanced by Pulsed Electromagnetic Field (PEMF) therapy designed to improve flexibility speed up recovery and invigorate your body in just a few minutes. Benefits of This Session: Increased Flexibility: Experience greater ease of movement and reduced stiffness through targeted stretching"
YouTube Link 2024-08-21T17:20Z 10.3K followers, [---] engagements
"Transformative PEMF Breathwork Session with Anthony Berlingeri Enhance Your Wellbeing Join Anthony Berlingeri as he leads you through a powerful PEMF breathwork session designed to enhance your physical and mental wellbeing. In this session you'll experience the synergistic effects of Pulsed Electromagnetic Field (PEMF) therapy and guided breathwork helping you to achieve deeper relaxation improved focus and heightened energy levels. Benefits of PEMF Breathwork: - Reduced Stress and Anxiety: Feel the calming effects of combined PEMF and breathwork techniques. - Enhanced Mental Clarity:"
YouTube Link 2024-08-02T16:00Z 10.3K followers, [---] engagements
"PEMF Mat Stretch Session with Anthony Berlingeri Join Anthony Berlingeri @natureofmindfulness9750 he guides us through a relaxing and grounding stretching routine. This short guide is designed to help you feel at peace reduce tension and improve flexibility all while enjoying the benefits of PEMF technology. Perfect for all fitness levels this session will leave you feeling rejuvenated and balanced. Dont forget to like comment and subscribe for more wellness tips and routines 💪🧘♂✨"
YouTube Link 2024-06-14T20:52Z 10.3K followers, [---] engagements
"Daily Dose Ritual - Dry Brushing Tutorial Lets dive into the ancient practice of dry brushing as part of our Daily Dose Ritual. Dry brushing is more than just a skincare routineit's a holistic practice that promotes radiant skin and overall well-being. Join us as we guide you through the proper techniques and benefits of dry brushing from exfoliation to lymphatic support and beyond. Learn how to incorporate this rejuvenating ritual into your daily routine and elevate your self-care game to new heights"
YouTube Link 2024-02-21T01:18Z 10.3K followers, [----] engagements
"Moonstoned Founder Elizabeth Kranz Shares Her Coming Out Story Lauren Berlingeri interviews The Moonstoned founder Elizabeth Kranz about coming out later in life and taking risks to work your passion. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat [--]. Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15. Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and"
YouTube Link 2023-06-13T07:00Z 10.3K followers, 52.6K engagements
"Pursoma Founder Shannon Vaughn on the "Breakdown to Breakthrough" Path to Entrepreneurship Katie Kaps interviews Pursoma founder Shannon Vaughn about the "breakdown to breakthrough" path to entrepreneurship. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat [--]. Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15. Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify"
YouTube Link 2023-05-09T10:04Z 10.3K followers, [----] engagements
"Shannon Vaughn: Words of Wisdom Episode 10: Katie Kaps interviews Pursoma founder Shannon Vaughn about the "breakdown to breakthrough" path to entrepreneurship. Full Episode live now- Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook"
YouTube Link 2023-05-09T09:43Z 10.3K followers, [---] engagements
"Stacy London on Her Journey From Media Mogul to Spokesperson for Menopause Wellness Lauren Berlingeri interviews Stacy London about The State of Menopause and her journey from media mogul to spokesperson for middle age womens wellness. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat [--]. Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15 Listen to each extended episode on our HigherDOSE Hot Seat podcast"
YouTube Link 2023-05-02T04:00Z 10.3K followers, [----] engagements
"Stacy London on The State of Menopause and going from Media Mogul to The Face Of Womens Wellness Episode 9: Lauren Berlingeri interviews Stacy London about The State of Menopause and her journey from media mogul to spokesperson for middle age womens wellness. Full Episode live on 5/2/2023- Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook"
YouTube Link 2023-05-01T17:42Z 10.3K followers, [----] engagements
"Diva Dhawan on Mental Health The Modeling Industry and Sustainable Fashion Katie Kaps with model Diva Dhawan on mental health eating disorders and the business of sustainable fashion. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat15 Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15 Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow:"
YouTube Link 2023-04-25T04:00Z 10.3K followers, [----] engagements
"Diva Dhawan: Words Of Wisdom Katie Kaps with model Diva Dhawan on mental health eating disorders and the business of sustainable fashion. Full Episode live on 4/25/2023- Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook"
YouTube Link 2023-04-23T04:00Z 10.3K followers, [---] engagements
"Skin Stack Ritual Tutorial THE SKIN STACK is designed to amplify red light benefits rejuvinate skin cells hydrate from the inside out and boost anti-aging effects. Shop 15% off The Skin Stack at HigherDOSE.com/Stacks and follow along this tutorial to maximize your DOSE. Ready to invest in radiance and commit to your best skin The Skin Stack has everything you need to elevate your at-home skincare ritual. We bundled our best-selling Red Light Face Mask with our favorite glow-boosting accessories (Glow Serum & Supercharge Body Brush) & our most hydrating ingestibles (a healthy supply of"
YouTube Link 2023-04-18T13:14Z 10.3K followers, [----] engagements
"Detox Stack Ritual Tutorial THE DETOX STACK is everything you need to deepen your detox and enhance your sweat. Shop 15% off stacks on HigherDOSE.com/stacks then follow along with this tutorial to amplify benefits of toxin elimination restored energy and lymphatic drainage. The Detox Stack is our deepest detox offering yet designed to promote transformative healing from the inside out in five simple steps. We bundled our best-selling Infrared Sauna Blanket with five of our most powerful wellness accessories & ingestibles (Detox Drops Supercharge Body Brush Sauna blanket insert Get Salty Spray"
YouTube Link 2023-04-18T13:03Z 10.3K followers, [----] engagements
"Chill Stack Ritual Tutorial THE CHILL STACK. Relax like a pro with [--] supercharged tools designed to amplify pemf (pulsed electro magnetic field therapy) restore the body support better sleep and boost mood. Shop 15% off stacks on HigherDOSE.com/stacks. Wanna chill The Chill Stack has everything you need to perfect your relaxation ritual. We bundled our best-selling Infrared PEMF Mat with our ultra soft organic PEMF Mat cover and our calming magnesium-based wellness products (Chill Chews Get Salty Spray Serotonin Soak) making it effortless to ground your body center your mind and elevate into"
YouTube Link 2023-04-18T12:48Z 10.3K followers, [----] engagements
"Hot Seat: Camille Kostek On Persevering Through Career Setbacks and Healing Body Image Lauren Berlingeri interviews former NFL Cheerleader and Sports Illustrated Model turned TV Host Camille Kostek about body positivity in the spotlight authenticity and finding her inner happiness. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat15 Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15 Listen to each extended"
YouTube Link 2023-04-18T12:32Z 10.3K followers, 27.2K engagements
"Camille Kostek: Words of Wisdom Lauren Beringeri interviews NFL Cheerleader and Sports Illustrated Model turned TV Host Camille Kostek about body positivity in the spotlight authenticity and finding her inner happiness. Full Episode live on 4/18/2023- Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook"
YouTube Link 2023-04-17T17:19Z 10.3K followers, [---] engagements
"Hot Seat: Piera Gelardi On Life After Refinery29 Creative Healing and Wild Things World Episode 6: Katie Kaps interviews Piera Gelardi about life after Refinery29 danceorcism having her daughter and her new venture Wild Things World. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat15 A special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15 Listen to each extended episode on our HigherDOSE Hot Seat podcast"
YouTube Link 2023-04-11T04:00Z 10.3K followers, 21.9K engagements
"Piera Gelardi: Words of Wisdom Episode 6: Katie Kaps interviews Piera Gelardi about life after Refinery29 danceorcism and her new venture Wild Things World. Full Episode live on 4/11/2023- Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook"
YouTube Link 2023-04-10T23:01Z 10.3K followers, [---] engagements
"Hot Seat: Cece Olisa On Body Inclusivity Plus Size Fitness and Creating Community Episode 5: Lauren Berlingeri and Cocoa by CeCe / theCURVYcon founder Cece Olisa talk body inclusivity in fashion and bringing joyful movement to the wellness industry. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat [--] Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15 Listen to each extended episode on our HigherDOSE Hot Seat"
YouTube Link 2023-04-04T04:00Z 10.3K followers, 85.6K engagements
"CeCe Olisa's Mic Drop Wisdom Episode 5: Lauren Berlingeri and Cocoa by CeCe founder Cece Olisa talk body inclusivity in fashion and bringing joyful movement to the wellness industry. Full Episode live on 4/3/2023- Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook"
YouTube Link 2023-04-03T09:19Z 10.3K followers, [---] engagements
"The Hot Seat: Maren Altman Teaser Episode 4: Katie Kaps interviews financial astrologer Maren Altman on going viral cancel culture and crypto forecasting. Full episode live now on our channel and our extended podcast is available exclusively on Spotify and Apple Podcast: https://rss.com/podcasts/higherdosehotseat/"
YouTube Link 2023-03-30T15:08Z 10.3K followers, [----] engagements
"Hot Seat: Maren Altman On Going Viral Cancel Culture and Astrology Forecasting Episode 4: Katie Kaps interviews financial astrologer Maren Altman on going viral cancel culture and crypto forecasting. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat [--] Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15 Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple"
YouTube Link 2023-03-28T12:38Z 10.3K followers, 12.9K engagements
"Hot Seat: Jay Godfrey Talks Ketamine Therapy and Psychedelic Healing Episode 3: Lauren Berlingeri sits down with Nushama founder Jay Godfrey to discuss all things Ketamine therapy and psychedelic healing. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat [--] Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code dose15 Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple"
YouTube Link 2023-03-21T04:00Z 10.3K followers, [----] engagements
"The Hot Seat: Jay Godfrey Teaser Episode 2: Episode 3: Lauren Berlingeri with Nushama founder Jay Godfrey on Ketamine therapy and psychedelic healing. Episode & Podcast airing on 3/21. Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook higherdose gethighnaturally thehotseat jaygodfrey infraredsauna coldplunge higherdose gethighnaturally thehotseat jaygodfrey infraredsauna coldplunge"
YouTube Link 2023-03-20T16:46Z 10.3K followers, [---] engagements
"Hot Seat: Gigi Robinson on living with a chronic illness and becoming your own healer Episode 2: Katie Kaps talks living with a chronic illness becoming your own healer and self-love with Chronic Illness Advocate Creator Economy Speaker and Sports Illustrated Model Gigi Robinson. Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat [--] Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15 Listen to each extended"
YouTube Link 2023-03-14T04:00Z 10.3K followers, 260.9K engagements
"The Hot Seat: Gigi Robinson Words of Wisdom Episode 2: Katie Kaps interviews Gigi Robinson about living with a chronic illness and becoming your own healer. Full Episode airing 3/14. Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook #hotseat #higherdose #infrared #infraredheat #infraredtherapy #hotseat #higherdose #infrared #infraredheat #infraredtherapy"
YouTube Link 2023-03-12T05:00Z 10.3K followers, [----] engagements
"The HigherDOSE Hot Seat Series Teaser Join Co-Founders @laurenberlingeri and @ktkaps as they strip down to get unfiltered with celebrities CEOs biohackers and influential personalities who have a wellness journey to share. But theres a twist: every interview takes place in HigherDOSEs infrared sauna at a scorching [---] degrees. The heat is on but so is the conversation as our guests open up about their struggles successes and everything in between. So grab your towels and get ready to sweat it out with The Hot Seat. Its time to get DOSEd. NEW EPISODES EVERY TUESDAY: SUBSCRIBE TO OUR CHANNEL"
YouTube Link 2023-03-08T12:32Z 10.3K followers, [---] engagements
"Carmindy's Hot Seat Words of Wisdom Episode 1: Lauren Belingeri talks skin confidence open relationships and ageism in the beauty industry with celebrity makeup artist TV personality and entrepreneur Carmindy Bowyer. Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram Tik Tok Pinterest LinkedIn and Facebook #hotseat #carmindy #fireandice #hotandcoldtherapy #hotseat #carmindy #fireandice #hotandcoldtherapy"
YouTube Link 2023-03-07T16:51Z 10.3K followers, [---] engagements
"Hot Seat: Carmindy Bowyer Talks Skin Confidence Ageism and Open Relationships Episode 1: Lauren Belingeri talks skin confidence open relationships and ageism in the beauty industry with celebrity makeup artist TV personality and entrepreneur Carmindy Bowyer Hot Seat listeners shop 15% off hero technology supplements and body care on higherdose.com with code HotSeat [--] Special thanks to our sponsors- Edge Theory Labs whose portable cold plunge tubs are key to our fire and ice challenge Shop $150 off with free shipping using code higherdose15 Listen to each extended episode on our HigherDOSE"
YouTube Link 2023-03-07T10:00Z 10.3K followers, 290.1K engagements
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