#  @foodienation Foodie Nation Foodie Nation posts on YouTube about food, trinidad and tobago, west, how to the most. They currently have [-------] followers and [---] posts still getting attention that total [-----] engagements in the last [--] hours. ### Engagements: [-----] [#](/creator/youtube::UCLaJkY0E2J09WGKLWwb1WWQ/interactions)  - [--] Week [------] -3.90% - [--] Month [-------] -39% - [--] Months [---------] +5.20% - [--] Year [---------] +217% ### Mentions: [--] [#](/creator/youtube::UCLaJkY0E2J09WGKLWwb1WWQ/posts_active)  - [--] Week [--] +71% - [--] Month [---] -0.94% - [--] Months [---] +18% - [--] Year [---] +439% ### Followers: [-------] [#](/creator/youtube::UCLaJkY0E2J09WGKLWwb1WWQ/followers)  - [--] Week [-------] +0.35% - [--] Month [-------] +0.70% - [--] Months [-------] +4.30% - [--] Year [-------] +8.70% ### CreatorRank: [-------] [#](/creator/youtube::UCLaJkY0E2J09WGKLWwb1WWQ/influencer_rank)  ### Social Influence **Social category influence** [countries](/list/countries) 47.44% [finance](/list/finance) 1.28% [celebrities](/list/celebrities) 0.64% [musicians](/list/musicians) 0.64% [travel destinations](/list/travel-destinations) 0.64% [social networks](/list/social-networks) 0.64% [technology brands](/list/technology-brands) 0.64% **Social topic influence** [food](/topic/food) 42.95%, [trinidad and tobago](/topic/trinidad-and-tobago) #100, [west](/topic/west) #2845, [how to](/topic/how-to) 25.64%, [alexander](/topic/alexander) #1566, [salt](/topic/salt) #2611, [cook](/topic/cook) #2364, [bake](/topic/bake) #549, [step](/topic/step) 7.05%, [barbados](/topic/barbados) #101 **Top accounts mentioned or mentioned by** [@gmailcom](/creator/undefined) [@kezzidoeseat](/creator/undefined) [@foodienationtt](/creator/undefined) [@chefjasonperu](/creator/undefined) [@therumlord](/creator/undefined) [@trinifooddesignerarlene](/creator/undefined) [@jlrestaurantconsultant](/creator/undefined) [@totallytococom](/creator/undefined) [@foodandrumbarbados](/creator/undefined) [@jrleesocrazy](/creator/undefined) [@sabrinadavidson](/creator/undefined) [@lifewithhakeem](/creator/undefined) [@asrotihotandcutterzzone](/creator/undefined) [@simplymadepizzeria](/creator/undefined) [@bertsicecreamdelight](/creator/undefined) [@discoverpanama365](/creator/undefined) [@fonrose](/creator/undefined) [@justshauntt](/creator/undefined) [@caracommunications](/creator/undefined) [@sabrina](/creator/undefined) ### Top Social Posts Top posts by engagements in the last [--] hours "Buss Up Shut Roti by Shanty in Siparia Trinidad & Tobago In De Kitchen Buss Up Shut Roti is on the menu in Shantys kitchen today. Siparia is a vibrant town in southern Trinidad & Tobago. For chulha or catering orders call 868-271-6523 or 868-329-4818. Subscribe to Foodie Nation: https://goo.gl/wg373X Connect with Foodie Nation on: Instagram: https://www.instagram.com/foodienationtt/ Pinterest: https://www.pinterest.com/foodienationtt/ Twitter: https://twitter.com/foodienationtt/ Facebook: https://www.facebook.com/foodienationtt/ Website: https://www.foodienationtt.com/ #BussUpShut #TriniRoti" [YouTube Link](https://youtube.com/watch?v=QT1xqFXpZuQ) 2021-02-17T16:00Z 289K followers, 527.3K engagements "Trini "Roast Bake" Recipe FULL RECIPE: https://goo.gl/cNn5er More Videos: https://goo.gl/3lksts Instagram: https://www.instagram.com/foodienatio. Pinterest: https://www.pinterest.com/foodienationtt Twitter: https://twitter.com/foodienationtt Facebook: https://www.facebook.com/foodienationtt/ Website: https://www.foodienationtt.com/ Email: foodienationtt@gmail.com trinidad tobago caribbean food foodie foodie nation recipe eat cook kitchen pot caribbeanpot trini trinbago bake new zealand cheddar cheese fry bake fried roast coconut breakfast trinidad tobago caribbean food foodie foodie nation" [YouTube Link](https://youtube.com/watch?v=e2HfTsR_GUU) 2017-10-08T12:58Z 289K followers, 276.1K engagements "How To Make Trini Pepper Sauce Foodie Nation Chef Jason teaches Kezzianne how to make a simple Trinbagonian Pepper Sauce: Yield: [--] Ounces INGREDIENTS [--] Hot Peppers (Scotch Bonnet/Habanero) [--] - [--] Chadon Beni/Culantro Leaves [--] Cloves Garlic peeled [--] Inch Piece of Carrot peeled Inch Piece of Fresh Ginger peeled [--] Tsp Salt - Cup Vinegar Juice of [--] Lime METHOD [--]. If your hands are sensitive to pepper/capsicum put on a pair of gloves for preparation. [--]. Remove stems from peppers by gently twisting and turning them out and discarding. [--]. Wash peppers under running water as well as the chadon beni." [YouTube Link](https://youtube.com/watch?v=7jAl4mvGGwY) 2019-05-24T16:00Z 289K followers, 228.4K engagements "Pone [--] Ways: Cassava & Sweet Potato Recipe by Chef Shaun Foodie Nation Pone is a traditional dessert in Trinidad and Tobago reflecting the island's cultural diversity and culinary heritage. It originated from indigenous cassava cultivation and evolved through African influences during the colonial period. The dessert consists of grated cassava sweet potato coconut sugar and spices baked into a pudding-like consistency. Pone holds cultural significance often served at special occasions and represents the island's flavors and traditions. While modern adaptations exist the dish remains a symbol" [YouTube Link](https://youtube.com/watch?v=FnK9soo3LUo) 2024-05-17T16:00Z 289K followers, 57.5K engagements "DDI Family Trip: Cooking Liming & Swimming Down De Islands in Trinidad & Tobago Foodie Nation Rhett Mc Carthy and the Foodie Nation family head Down De Islands for a weekend getaway packed with good food great vibes and plenty fun in the sun rain or shine 📍 Natural Mystic House: https://www.instagram.com/thenaturalmystic_ddi Sails Restaurant: https://www.instagram.com/sailsrestaurant_tt/ The adventure kicks off at Coral Cove Marina Chaguaramas where the group meets up with The Natural Experience team for a boat ride to Natural Mystic House a stunning multilevel vacation home on Gasparee" [YouTube Link](https://youtube.com/watch?v=NmwVVGxmRLI) 2025-07-21T18:27Z 289K followers, 27.6K engagements "How To Make Trini Curry Chicken Foodie Nation Chef Jason teaches Kezzianne how to make Trinbagonian-style Curried Chicken: Yield: [--] Portions INGREDIENTS Marinade for Chicken: [--] Lb Whole Chicken cut into [--] pieces [--] Tsp Salt Tsp Black Pepper Tsp Chief Brand Curry Powder Tsp Geera (Cumin) Powder [--] Tbsp Fresh Green Seasoning [--] Tbsp Fresh Chopped Chives To Cook Chicken: [--] Tbsp Vegetable Oil Tsp Whole Geera (Cumin) Seeds Cup Julienned Onions [--] Tbsp Minced Garlic [--] Tbsp Pimento Peppers/Jalapeos chopped [--] Tbsp Chief Brand Curry Powder [--] Tbsp Geera (Cumin) Powder Tbsp Garam Massala Powder Tbsp" [YouTube Link](https://youtube.com/watch?v=kvNeX4v5I-Q) 2019-07-12T16:00Z 289K followers, 812.1K engagements "Cassava Pone Recipe FULL RECIPE: https://goo.gl/xxUHkN trinidad tobago caribbean food caribbeanpot recipe foodie easy to make how to cook bake make tasty tuesdays jamaica barbados grenada antigua st kitts dominica st vincent st lucia svg trini tasty pone cassava provisions coconut cake dessert snack baking baker baked cooking kitchen pumpkin sweet potato trinidad tobago caribbean food caribbeanpot recipe foodie easy to make how to cook bake make tasty tuesdays jamaica barbados grenada antigua st kitts dominica st vincent st lucia svg trini tasty pone cassava provisions coconut cake dessert" [YouTube Link](https://youtube.com/watch?v=nbINO-4Sxy4) 2017-04-30T17:41Z 289K followers, 113K engagements "How To Make Fried Bake Foodie Nation Chef Jason teaches Kezzianne how to make Fried Bakes a staple in Trinbagonian breakfast and street cuisine: Yield: [--] Bakes INGREDIENTS [--] Cups of All Purpose Flour [--] Tbsp of Baking Powder [--] Tsp Sugar [--] Tsp Salt [--] Tbsp Yeast [--] Tbsp of Butter (Room Temperature) [--] - [--] Cups of Water [--] Cups of Coconut Oil METHOD [--]. In a large mixing bowl add flour baking powder sugar and salt. Using your hands mix well ensuring all ingredients are dispersed evenly. Add yeast separately and also disperse evenly. [--]. Add butter and using your finger tips rub the butter into the" [YouTube Link](https://youtube.com/watch?v=4Elx2EJJhGw) 2019-07-05T16:00Z 289K followers, 859K engagements "Taste It Nuh: Curry Cow Heel in St James Trinidad & Tobago Jr Lee x Foodie Nation Taste it nuh is a brand new show brought to you by @jrlee_socrazy & @foodienationtt Were on the hunt to find the most unique foods in Trinidad and Tobago and the world Drop some comments below and tell us where we should check out next Help us to continue making these videos by shopping our: Amazon Storefront: https://www.amazon.com/shop/foodienationttref_=cm_sw_r_cp_ud_aipsfshop_aipsffoodienationtt_YJWTNZ1YCVNDJW66V2K3 Merchandise Store: https://foodie-nation-ltd-shop.fourthwall.com Thank you for your continued" [YouTube Link](https://youtube.com/watch?v=8fagBXfC18Y) 2025-11-09T22:00Z 289K followers, 66.1K engagements "Exploring Barbados: The Ultimate Bajan Food + Fun Travel Guide Foodie Nation Foodie Nation is on a mission to connect Trinidad & Tobago to the wider Caribbean through food and the first stop is Barbados This four-day immersive Barbados travel vlog blends food history culture and adventure while highlighting the rich flavors of Bajan cuisine and the vibrant spirit of the island. Special thanks to Cara Communications for keeping us connected with their convenient travel e-sims: https://cara-communications.com/ Day [--] Arrival & Fine Dining: Landing in Barbados Rhetts first stop was Ackee Tree" [YouTube Link](https://youtube.com/watch?v=EDUcNyFBWw4) 2025-10-06T16:00Z 289K followers, 33.4K engagements "Classic Puffs Recipe (3 Ways) by Chef Shaun Foodie Nation Pte choux also known as choux pastry is a versatile pastry dough with French origins. The term choux means cabbage in French and the pastry earned its name due to its resemblance to small cabbages when baked. One distinctive characteristic of pte choux is its high moisture content which creates steam during baking causing the pastry to puff up and form a hollow center. Pte choux is the foundation for various classic French pastries including clairs and cream puffs. Its light and airy texture makes it a popular choice for both sweet and" [YouTube Link](https://youtube.com/watch?v=GL76JqMdI7g) 2024-03-01T16:00Z 289K followers, 109.1K engagements "Classic Coo Coo Recipe by Chef Shaun Foodie Nation Trinbagonian Coo Coo is a traditional dish from Trinidad and Tobago made primarily from cornmeal and okra. It's a staple in Trinidadian cuisine and often served as a side dish especially with fish & ground provisions. Ingredients Unsalted Butter [--] tbsp Onion [--] cup (finely chopped) Pimento cup (finely chopped) Carrot cup (grated) Pumpkin cup (grated) Ochro [--] cups (thinly sliced) Garlic cup (finely chopped) Salt [--] tsp or to taste Black Pepper tsp Coconut Milk [--] cups (32 fl oz) Cornmeal [--] cups Chive [--] tbsp (finely chopped) Celery [--] tbsp" [YouTube Link](https://youtube.com/watch?v=PZyiZ3R6IyM) 2024-06-07T16:00Z 289K followers, 75.3K engagements "Bread Pudding Recipe FULL RECIPE: https://goo.gl/z2iMdB More Videos: https://goo.gl/3lksts Instagram: https://www.instagram.com/foodienatio. Pinterest: https://www.pinterest.com/foodienationtt Twitter: https://twitter.com/foodienationtt Facebook: https://www.facebook.com/foodienationtt/ Website: https://www.foodienationtt.com/ Email: foodienationtt@gmail.com bread pudding how to make bake cook easy quick traditional old school local trini west indian caribbean trinidad tobago west indies baking baker bakery dessert snack dairy dairy the milky milk ad milk classic tutorial step by step" [YouTube Link](https://youtube.com/watch?v=WX706I_yCTY) 2018-06-05T17:30Z 289K followers, 624.5K engagements "Trini Pholourie Recipe INGREDIENTS Flour - [--] Cups (Sifted) Yeast - [--] Tsp Baking Powder - 1/2 Tsp Saffron (Turmeric) Powder - 3/4 Tsp Salt - [--] 1/2 Tsp Chadon Beni - [--] Leaves Garlic - [--] Cloves Hot Pepper - To Taste Water - [--] 3/4 Cups Oil - For Frying METHOD [--]. Mix flour yeast and baking powder in a bowl. [--]. Add saffron and salt and mix well. [--]. Set aside. [--]. Finely chop or grind chadon beni garlic and hot pepper then add to water. [--]. Add liquid mixture to flour mixture 1/3 at a time until a thick paste is formed. [--]. Cover and let rise for [--] to [--] 1/2 hours. [--]. Heat oil to 350F. [--]. Coat two" [YouTube Link](https://youtube.com/watch?v=ZfYPRARmwYA) 2017-05-14T16:22Z 289K followers, 205.7K engagements "Top Foods To Try In Trinidad & Tobago Ultimate Carnival Food Tour Foodie Nation x Achsah Henry Shaun Alexander and Rhett Mc Carthy welcome Achsah Henry into their family home for a special Sunday Lunch Lime After enjoying a plate of macaroni pie callaloo with crab pigeon peas stewed chicken fried fish in tomato sauce potato salad and more they set out on an adventure to try the other favorite foods of Trinidad and Tobago First stop doubles Its no secret that local Indian delicacies like saheena baiganee kachori and pholourie are considered essential breakfast items on the Trini street food" [YouTube Link](https://youtube.com/watch?v=ronlave5cnY) 2025-01-06T16:00Z 289K followers, 119K engagements "Tamarind Balls Recipe FULL RECIPE: https://goo.gl/7xDg1m trinidad tobago caribbean food jamaica barbados west indies foodie tamarind balls store bay local sweets snack sugar brown sugar recipe easy how to make quick caribbeanpot trini cooking kitchen scotch bonnet pepper pepper grenada svg st lucia st vincent st kitts usvi antigua dominica trinidad tobago caribbean food jamaica barbados west indies foodie tamarind balls store bay local sweets snack sugar brown sugar recipe easy how to make quick caribbeanpot trini cooking kitchen scotch bonnet pepper pepper grenada svg st lucia st vincent st" [YouTube Link](https://youtube.com/watch?v=7Tm31xChacM) 2017-04-23T22:08Z 289K followers, 601.5K engagements "13 Things To Do + Eat in Trinidad Your Carnival Adventure Guide Foodie Nation x Sandra Ward Join Rhett Mc Carthy and Sandra Ward for a full day of Trinidad and Tobago food culture and adventure through the stunning North West coast of Trinidad from Port of Spain to Maracas and Paramin all in one epic day We kick things off at the Queens Park Savannah in Port of Spain exploring the historic Magnificent Seven buildings before heading to the Maracas Lookout for a taste of Edens Sweet and Sour Hotspot serving up local favorites like mango pineapple pomerac pommecythere and plum chow and classic" [YouTube Link](https://youtube.com/watch?v=IF7XAUr0BNc) 2025-12-29T16:00Z 289K followers, 30.1K engagements "Hearty Cassava Pone by Ms. Cindy in Grande Riviere Trinidad & Tobago Foodie Nation Ms. Cindy whips up a hearty Pone filled with cassava pumpkin spices and more in Grande Riviere Trinidad & Tobago You can meet Ms. Cindy and sample her products through one of Totally Tocos immersive tours. Contact Totally Toco for more information regarding pricing and scheduling: www.instagram.com/totallytoco www.totallytoco.com experience@totallytoco.com 1-868-353-8626 Contact Miss Cindy via: 1-868-282-1586 1-868-461-4062 Help us to continue making these videos by shopping our: Amazon Storefront:" [YouTube Link](https://youtube.com/watch?v=XfysheUSwbo) 2024-01-17T16:00Z 289K followers, 32.8K engagements "How To Bake Trini Hops Bread Foodie Nation x Dev Hot Hops Dev teaches Kez how to prepare this simple yet classic Trini bread: Yield- [--] Ingredients: Flour - [--] cups (sifted) Dried Yeast- [--] 1/2 tbsp Brown Sugar- [--] 1/2 tbsp Salt- [--] 1/14 tsp Water- 10oz to [--] oz (luke warm) Method: Place flour in a bowl Add yeast sugar & salt (DO NOT PLACE YEAST CLOSE TO SALT AS IT WILL KILL THE YEAST IF IT MAKES CONTACT) Mix together all dry ingredients Make a well in the middle and add water Knead for [--] minutes until dough becomes smooth Place in a greased bowl cover and let rest for [--] hour. Uncover punch air" [YouTube Link](https://youtube.com/watch?v=Y-0BeDM5IMQ) 2021-12-03T16:00Z 289K followers, 93.1K engagements "Trinbagonian Hops Bread Recipe Yield: [--] Hops INGREDIENTS Flour - [--] cups (sifted) Dried Yeast - [--] 1/2 tbsp Brown Sugar - [--] 1/2 tbsp Salt - [--] 1/4 tsp Water - [--] to [--] oz (lukewarm) METHOD [--]. Place flour in a bowl. [--]. Add yeast sugar and salt (DO NOT PLACE YEAST CLOSE TO SALT AS IT WILL KILL THE YEAST IF IT MAKES CONTACT). [--]. Mix together all dry ingredients. [--]. Make a well in the middle and add water. [--]. Knead for [--] minutes until dough becomes smooth. [--]. Place in a greased bowl cover and let rest for [--] hour. [--]. Uncover punch air out of dough and form [--] balls. [--]. Place on a greased baking" [YouTube Link](https://youtube.com/watch?v=bp6TZ7foDx0) 2019-08-13T16:00Z 289K followers, 57.6K engagements "How To Make Trini Doubles Foodie Nation x Sauce Doubles Arguably the most popular food of Trinidad & Tobago this week's extra special episode is all about DOUBLES: Yield: [--] - [--] Servings INGREDIENTS For the Bara Dough: [--] Cups All-Purpose Flour [--] Tsp Brown Sugar Tsp Salt Tsp Turmeric Powder [--] Tsp Yeast Warm Water (About [--] Cup & [--] Tbsps) [--] Cups Vegetable Oil plus [--] Tbsp For the Channa Topping: [--] Cups of Water [--] oz Canned Chick Peas (Drained) [--] Cloves Garlic Minced [--] Tsp Salt [--] Tbsp Curry Powder [--] Tbsp Minced Chadon Beni/Culantro Tbsp Geera/Cumin Powder Salt and Black Pepper to taste METHOD 1." [YouTube Link](https://youtube.com/watch?v=fcZiW9Y1B-8) 2020-05-29T16:00Z 289K followers, 1.1M engagements "Fireside Cooking with Trudy Daisley: Roast Fish + Curry Crab & Dumpling Foodie Nation Shaun Alexander links up with social media homecooking sensation Trudy Daisley for an unforgettable Caribbean cooking collaboration In this outdoor fireside vlog they prepare two classic Trinidad and Tobago dishes: Roasted Red Fish stuffed with fresh herbs and ochro grilled to perfection and a rich flavorful Coconut Curry Crab and Dumpling cooked with love laughter and island vibes. Join us for this authentic Trini food experience filled with smoky flavors local ingredients and good company. Perfect for" [YouTube Link](https://youtube.com/watch?v=khYbn0YX4W4) 2026-01-05T16:01Z 289K followers, 54.1K engagements "What are we eating after the fete 🤔 Doubles Corn Soup Gyro or Fried Chicken #TrinidadCarnival What are we eating after the fete 🤔 Doubles Corn Soup Gyro or Fried Chicken Comment Below 🔥 #FoodieNation #PunchyWednesday2026 #TrinidadCarnival #TrinidadandTobago" [YouTube Link](https://youtube.com/watch?v=p4nw3puibC0) 2026-02-12T19:43Z 289K followers, 11.3K engagements "How To Bake Trini Coconut Bake Foodie Nation x Trini Food Designer - Arlene One can never go wrong with a warm piece of Trinbagonian Coconut Bake for breakfast or any time of day really. Yield: [--] to [--] Servings Ingredients: Coconut [--] cup (grated) Bay Leaves [--] Ginger - [--] tsp (minced) Warm Water - [--] cups All Purpose Flour - [--] cups + cup (sifted) Yeast - [--] tsp Baking Powder - [--] tsp Nutmeg - tsp (grated) Salt - tsp Brown Sugar - [--] tbsp Margarine - [--] tbsp Shortening - cup + [--] tbsp Coconut Oil - [--] tbsp Method: Using an electric blender or food processor blend coconut bay leaves and ginger with [--] cup" [YouTube Link](https://youtube.com/watch?v=sSCwr6k287M) 2022-01-28T16:00Z 289K followers, 155K engagements "How To Make Trini Cassava Pone Foodie Nation Chef Jason teaches Kezzianne how to make 'Trinbagonian' Cassava Pone: *Yield: [--] Portions INGREDIENTS [--] Oz Butter melted [--] Cups Brown Sugar [--] Tsp Ginger minced [--] Tsp Mixed Essence [--] Tsp Cinnamon Powder Tsp Grated Nutmeg Tsp Black Pepper [--] Cups Cassava/Yucca/Bammy finely grated [--] Cups Dried Coconut (White Flesh) finely grated [--] Cups Pumpkin finely grated [--] Tsp Baking Powder (Optional) Cup Currants METHOD [--]. In a medium mixing bowl add the melted butter followed by the sugar and whisk to incorporate. (About [--] Minutes) [--]. Add the ginger mixed essence" [YouTube Link](https://youtube.com/watch?v=sxIZcKPBt9g) 2019-04-12T16:00Z 289K followers, 154.5K engagements "Trini Stew Chicken Recipe by Chef Jeremy Lovell Foodie Nation Serves: [--] persons INGREDIENTS [--] tbsps brown sugar [--] lb chicken for stew cut and seasoned (green seasoning) [--] cup coconut milk 3/4 cup chopped pumpkin 3/4 cup chopped carrot [--] tsp coarsely chopped pimento pepper [--] tsp coarsely chopped garlic [--] tsp coarsely chopped fresh parsley [--] tsp coarsely chopped chadon beni/culantro [--] whole hot pepper METHOD [--]. In heavy metal pot cook sugar over medium heat until it begins to caramelize (dark brown color). [--]. Stir in the chicken and cook for [--] min or until well browned. [--]. Add the carrot" [YouTube Link](https://youtube.com/watch?v=1Ut4iZ_717g) 2021-06-30T16:00Z 289K followers, 35.3K engagements "How To Make Char Siu Pork Foodie Nation This week's star item Char Siu Pork is screaming Chef Jason's name and yours too: Yield: [--] [--] Portions INGREDIENTS [--] Lbs Whole Boneless Pork Shoulder Tsp Black Pepper Tsp Five Spice Powder [--] Garlic Cloves grated [--] Tbsp Freshly Minced Ginger Cup Chinese Hoisin Sauce Cup Brown Sugar Cup Chinese Shaoxing Wine Cup Honey [--] Tbsp Soy Sauce [--] Tbsp Oyster Sauce [--] Star Anise [--] Tbsp Red Food Coloring (Optional) METHOD [--]. On a clean cutting board place pork shoulder down and cut into three length-way strips. [--]. In a large zip lock bag place in all the other" [YouTube Link](https://youtube.com/watch?v=1n6bYDrW7lk) 2019-11-01T16:04Z 289K followers, 108.7K engagements "How To Make Trini Pork Pows/Chinese Steamed Buns Foodie Nation Get your steamer ready because today we're making Pork Pows: Yield: [--] Pows INGREDIENTS For The Dough: [--] Cups Cake Flour Tsp Salt [--] Tsp Baking Powder [--] Tbsp White Sugar [--] Tbsp Yeast [--] Oz Water [--] Tbsp Vegetable Oil For The Filling: [--] Tbsp Vegetable Oil [--] Tbsp Onion minced Tsp Garlic minced [--] Tsp Pimento Pepper minced [--] Cup of Char Sui Pork small diced (See our recipe) Cup Bottled Chinese Char Sui Sauce [--] Tbsp Soy Sauce [--] Tbsp Sugar Cup Water [--] Tbsp Corn Starch [--] Tbsp Water Tsp Black Pepper & Salt each METHOD [--]. In a medium mixing" [YouTube Link](https://youtube.com/watch?v=2t0fgFJZ5aY) 2020-08-14T16:00Z 289K followers, 106.3K engagements "How To Make Trini Chadon Beni Sauce Foodie Nation One of many essential Trinbagonian condiments Chadon Beni Sauce is a definite crowd-pleaser served atop fried fish doubles barbecue and more: Yield: [--] Oz INGREDIENTS [--] Cups of Fresh Chadon Beni (Culantro) Leaves [--] Cloves Garlic cut into Slivers Scotch Bonet Pepper Seeds Removed [--] Tbsp Lime Juice [--] Cup Water [--] Tsp Salt METHOD [--]. Prepare chadon beni leaves by washing off any minimal dirt and cutting off the root end. [--]. Cut leaves into two or three pieces and place into a high powered blender together with the sliced garlic scotch bonnet pepper" [YouTube Link](https://youtube.com/watch?v=6FCcFdonzPw) 2020-01-10T16:00Z 289K followers, 209.7K engagements "How To Make Trinbago Cassava Pone Foodie Nation x Trini Food Designer - Arlene In this week's episode Arlene recreates her granny's oh-so-special Cassava Pone recipe for us: INGREDIENTS [--] cups Cassava cup Pumpkin cup Dried Coconut (fresh) cup Evaporated Milk [--] tsp Ginger cup Brown Sugar [--] tsp CGA Marigold Margarine tsp Nutmeg (grated) tsp Cinnamon Powder tsp Baking Powder tsp Vanilla Essence tsp Black pepper A few minced Raisins (optional) Pinch of salt METHOD [--]. Grate or process finely coconut pumpkin and cassava press out liquid if necessary. [--]. Mix sugar and milk until smooth. [--]. Add" [YouTube Link](https://youtube.com/watch?v=BwTsmQVqr5U) 2021-03-26T16:00Z 289K followers, 111.8K engagements "How To Make Trini Coo Coo Foodie Nation Chef Jason teaches Kezzianne how to make 'Trinbagonian' Coo Coo: *Yield: [--] Portions INGREDIENTS [--] Tbsp Vegetable Oil [--] Tbsp Onions minced [--] Tsp Garlic minced [--] Pimento Peppers minced [--] Tbsp Celery minced [--] Tsp Chadon Beni/Culantro minced Tsp Fresh Thyme Leaves Cup Carrots small diced [--] Ochros/Okras medium diced [--] Cups Coconut Milk [--] Cups Water (Vegetable Stock Optional) Tsp Paprika (Optional) Tsp Chili Powder (Optional) [--] Cup Cornmeal [--] Tbsp Butter [--] Tsp Salt Tsp Black Pepper METHOD [--]. Place a medium sauce pan over high heat. [--]. Add vegetable oil and" [YouTube Link](https://youtube.com/watch?v=CVAq6hSxIpo) 2019-03-22T16:00Z 289K followers, 267K engagements "Scenic Foodie Tour of Toco Trinidad & Tobago Foodie Nation Once again we met up with our foodie friend Tevin of Totally Toco this time for an unforgettable Scenic Tour of Toco Trinidad & Tobago where we checked out some of the popular local sights including; Patience Beach Galera Point Lighthouse Salybia Beach and Mission Beach. Of course we stopped for breakfast at Touch of Class Restaurant where we enjoyed; fried bake coconut bake salt fish smoked herring accra with tamarind and mango chutney pies cocoa tea fresh juices and sweet bread. Our lunch stop took us to Wees Sweet Hand for some" [YouTube Link](https://youtube.com/watch?v=D33q7ZoNsLk) 2024-01-24T16:00Z 289K followers, 78.8K engagements "Porchetta at home Yes you can 👀 🔥Chef Arianne breaks it down step-by-step featuring Island Spiritt Pimento Sauce for bold Caribbean flavour.Assisted by Chandra Maharaj - because vibes matter in the kitchen. Save this quick recipe Pork belly (2.53 lbs) Brine [--] days Stuff with Island Spiritt garlic thyme & scotch bonnet Dry skin overnight Bake to 160F Fry at 350F till crispy Slice & serve with Island Spiritt foodie nation trinidad and tobago trinidad tobago caribbean food foodie trini tobago beyond visit trinidad trinidadian tobagonian trinbagonian west indian west indies t&t [---] rhett mc" [YouTube Link](https://youtube.com/watch?v=DFlWqytFeL8) 2025-12-23T21:56Z 289K followers, [----] engagements "Easy Pow Buns🍴#pows #powbuns #chickenpows #porkpows #cooking #foodies ##easypowrecipe" [YouTube Link](https://youtube.com/watch?v=EO9mC65-VSg) 2023-10-10T13:33Z 289K followers, 15.6K engagements "The Best Caribbean Culinary Event Inside the Barbados Food and Rum Festival Foodie Nation Join Rhett Mc Carthy as he travels to Barbados for the [----] Barbados Food and Rum Festival one of the Caribbeans biggest culinary celebrations. From mixology sessions to rum tastings street food and all-inclusive beach parties this festival truly showcases the best of Caribbean food culture and rum. Day 1: The adventure begins with an exciting mixology class led by renowned Bajan mixologist Shane McClean where the Caribbean & Latin America media group learns how to make a flavored rum liqueur from" [YouTube Link](https://youtube.com/watch?v=LXDsLRVL_dY) 2025-11-24T16:00Z 289K followers, [----] engagements "Shaun links with social media sensation Trudy Daisley for an unforgettable cooking collaboration foodie nation trinidad and tobago trinidad tobago caribbean food foodie trini tobago beyond visit trinidad trinidadian tobagonian trinbagonian west indian west indies t&t [---] rhett mc carthy shaun alexander foodie nation trinidad and tobago trinidad tobago caribbean food foodie trini tobago beyond visit trinidad trinidadian tobagonian trinbagonian west indian west indies t&t [---] rhett mc carthy shaun alexander" [YouTube Link](https://youtube.com/watch?v=OoAXfYWTE8A) 2026-01-05T16:00Z 289K followers, 11.4K engagements "For generations Maracas has been the place where we learned to lime laugh and love life. Theres something about Maracas Beach that lives in every Trinis heart. From the Maracas Lookout and that mandatory fruit chow stop to a hot crispy bake and shark by the sea its more than just a day out its a rite of passage. Its where families gathered on Sundays where friends limed for hours and maybe even had their first cold one. For generations Maracas has been the place where we learned to lime laugh and love life. #FoodieNation #BeingSandraWard #CarnivalFoodTour #TrinidadCarnival" [YouTube Link](https://youtube.com/watch?v=S-VvM3VW49Q) 2026-01-01T16:00Z 289K followers, 10.7K engagements "Creamy Trini Coleslaw Recipe Yield: [--] - [--] Servings INGREDIENTS Cabbage - [--] 1/2 lb (core included) Carrot - [--] 1/2 cups (Grated) Salt - 1/2 tsp or to taste Black Pepper - 1/4 tsp or to taste Brown Sugar - 1/4 cup to 1/2 cup Evaporated Milk - 1/4 cup (Optional) Mayonnaise - [--] 1/2 cups METHOD [--]. Clean and remove the core from cabbage. [--]. Slice cabbage into thin pieces. [--]. Add cabbage to a bowl. [--]. Grate carrots over the cabbage. [--]. Add salt black pepper and sugar mix until fully incorporated. [--]. Add evaporated milk and mayonnaise to cabbage mixture and mix until fully incorporated. [--]. Served" [YouTube Link](https://youtube.com/watch?v=S48ZgwBy6kA) 2019-08-27T16:00Z 289K followers, 65.3K engagements "Black Cake Recipe FULL RECIPE: https://goo.gl/99KW6s More Videos: https://goo.gl/3lksts Instagram: https://www.instagram.com/foodienatio. Pinterest: https://www.pinterest.com/foodienationtt Twitter: https://twitter.com/foodienationtt Facebook: https://www.facebook.com/foodienationtt/ Website: https://www.foodienationtt.com/ Email: foodienationtt@gmail.com trinidad tobago caribbean west indies food recipe cook eat dine tasty buzzfeed caribbeanpot yummy food network chef how to instructions tastemade christmas trini christmas parang make alcohol rum white oak white rum angostura cake black" [YouTube Link](https://youtube.com/watch?v=TUJs40nCoNA) 2016-12-11T21:42Z 289K followers, 247.2K engagements "Trini Cheese Paste Recipe by Chef Jeremy Lovell Foodie Nation Yield - [--] Servings. Cook Time Approx. [--] minutes. Prep Time: [--] minutes. Ingredients: New Zealand Cheddar Cheese [--] cups (grated) Red Onion [--] medium (finely chopped) Garlic [--] tbsp (finely chopped) Chive [--] tbsp (finely chopped) Pimento [--] tbsp (finely chopped) Chadon Beni [--] tbsp (finely chopped) Brown Sugar to taste Salt to taste Black Pepper [--] tsp Mustard [--] tbsp Mayonnaise [--] tbsp Method: Add all ingredients to a bowl and mix until the mixture reaches a smooth but chunky consistency. Enjoy Help us to continue making these videos by" [YouTube Link](https://youtube.com/watch?v=UKZU_24W6gc) 2022-11-16T16:00Z 289K followers, 40.9K engagements "Classic Hot Cross Buns Recipe by Chef Shaun Foodie Nation Hot cross buns are a traditional baked good often associated with Easter and Good Friday. While the origins of hot cross buns are rooted in European traditions they have become popular in various parts of the world including the Caribbean. This is not only something Rhett and I grew up eating but also something I grew up making with my family in the bakery that my father and his siblings own. Back then buns were only sold on Holy Thursday but preparations in the bakery would begin days before with everyone pitching in to juice and zest" [YouTube Link](https://youtube.com/watch?v=W1wH-0KxcWw) 2024-03-22T16:00Z 289K followers, 115.9K engagements "Mango Chow Recipe FULL RECIPE: https://www.foodienationtt.com/single-post/2016/11/15/Mango-Chow trinidad tobago caribbean food cuisine network how to tasty delish yummy mango fruit chow trini shadow beni pepper machel rodey kamla rowley dj bravo avenue jamaica healthy buzz feed insider vice hgtv chef trinidad tobago caribbean food cuisine network how to tasty delish yummy mango fruit chow trini shadow beni pepper machel rodey kamla rowley dj bravo avenue jamaica healthy buzz feed insider vice hgtv chef" [YouTube Link](https://youtube.com/watch?v=_ovjYIWt2Mc) 2016-04-11T20:16Z 289K followers, 29.9K engagements "How To Make Trini Chow Mein/Stir Fry Vegetables Foodie Nation x Dev Kez come for de WOK sign she up Dev turns up the heat in de yard to prepare a quick and tasty Chow Mein aka Stir Fry Vegetables: INGREDIENTS 2-3 Star anise [--] tablespoon chopped garlic [--] tbsp chopped ginger [--] med-large sweet/green pepper cut into julienne pieces [--] med onion [--] small tin shiitake/poku mushrooms sliced thinly [--] cups shredded cabbage [--] medium carrot sliced thinly into julienne pieces 1-2 tsp sesame oil 1-2 tsp rice wine 1-2 tsp light soy sauce [--] tsp MSG/vetsin (OPTIONAL) salt white pepper [--] tbspveg oil METHOD 1." [YouTube Link](https://youtube.com/watch?v=_p_IfiMAWGY) 2021-04-16T16:00Z 289K followers, 80.5K engagements "Taste It Nuh: Flava Carnival Culinary Village in the Queens Park Savannah Jr Lee x Foodie Nation Welcome to Episode Two of our brand-new series Taste It Nuh: where we explore the REAL flavors of Trinidad and Tobago In this episode Jr Lee heads to the Flava Carnival Culinary Village inside the Queens Park Savannah hosted by the Ministry of Culture and Community Development and the National Carnival Commission (NCC). This vibrant event celebrates the best of Trinidad and Tobago street food and traditional cuisine all wrapped up in the excitement of the Carnival season. From doubles corn soup" [YouTube Link](https://youtube.com/watch?v=b3e4zWw34Lc) 2026-02-02T23:05Z 289K followers, 69K engagements "Pholourie so good you forget to count how much you eat.😌" [YouTube Link](https://youtube.com/watch?v=bSQoCRMaZYw) 2025-12-04T17:10Z 289K followers, [----] engagements "3 Rice Dishes: Ochro Bhagi & Split Peas Recipes by Chef Shaun Foodie Nation Ochro Rice Trinidadian Ochro rice is a flavorful and hearty dish combining the unique flavors of ochro with rice and various seasonings. Yield- 6-8 persons Ingredients Coconut oil- cup Onion- [--] cups (finely chopped) Pimento- cup (finely chopped) Fine Thyme [--] sprigs Garlic- [--] tbsp (finely chopped) Salted Cod [--] lb (boiled) Ochro- [--] cups (Chopped) Rice-3 cups Pumpkin- [--] cups (chopped) Coconut Milk [--] cups Salt- [--] tsp or to taste Black pepper- tsp or to taste Chadon beni- cup (finely chopped) Chive- cup (finely chopped)" [YouTube Link](https://youtube.com/watch?v=eKdaXAQ_0mE) 2024-06-10T16:00Z 289K followers, 81.6K engagements "Cooking Capybara Pelau with Chef Ari & Sabrina Davidson Foodie Nation What happens when @sabrina-davidson joins the Foodie Nation crew for a real Trini outdoor cooking lime You get laughter culture and serious food vibes In this episode Chef Arianne takes Sabrina through every step of preparing a traditional Capybara Pelau the perfect dish for hunting season and Carnival time in Trinidad and Tobago. From seasoning the meat with fresh green herbs to cooking it down low and slow this is Trini home-cooking at its best. They also whip up a side of coleslaw and some fresh Portugal juice to" [YouTube Link](https://youtube.com/watch?v=j_sF6bK30C4) 2026-02-09T16:00Z 289K followers, 11.3K engagements "Sangre Grande: Where Food & Community Come Together Foodie Nation Spend a day in Sangre Grande with Shaun Tiff Khary and our guide Hakeem as we dive into the real heart of the community. From cooking up local dishes to sharing meals liming and meeting the people who make Grande feel like home this vlog is all about good food good company and that unmistakable Trini warmth. Simply made Feature Video: https://youtu.be/xE0bI0eAX-ssi=MpZMu43YLrnhSALL Follow on Instagram @lifewithhakeem @as_rotihot_and_cutterzzone_ @simplymade_pizzeria @bertsicecreamdelight Help us to continue making these videos" [YouTube Link](https://youtube.com/watch?v=kktZVh-MSe0) 2025-11-16T16:01Z 289K followers, 20.1K engagements "Trini Beetroot Punch Recipe Yield: [--] Serving INGREDIENTS Beetroot - [--] (10oz raw + unpeeled) Full Cream Milk - [--] oz Condensed Milk - [--] to [--] tbsp Cinnamon Powder - Pinch Ground Nutmeg - Smidge Mixed Essence - 1/2 tsp METHOD [--]. Submerge beetroot in boiling water and allow to cook until tender (about [--] to [--] minutes). [--]. Once cooked strain peel and dice into 1/2 pieces. [--]. Place beetroot into a blender. [--]. Add all other ingredients and blend until fully incorporated. [--]. Serve chilled and enjoy Subscribe For More Recipes: https://goo.gl/wg373X Connect With Us: Instagram:" [YouTube Link](https://youtube.com/watch?v=nRenEO3zm38) 2019-07-30T16:00Z 289K followers, 34.6K engagements "How To Make Trini Mango Talkari (Masala Mango) Foodie Nation x Dev Your "Trini Curry" experience has not been complete if Mango Talkari was not present. Join Kez as she learns how Dev prepares his: Yield [--] to [--] Servings Ingredients: Vegetable Oil [--] tbsp Carapoulay Leaves - [--] to [--] Chopped Spanish Onion - [--] small Chopped Scotch bonnet Pepper - [--] small Chopped Pimento [--] to [--] Chopped Chadon Beni - [--] tbsp Chopped Spanish Thyme [--] tbsp Chopped Garlic - [--] cloves Green Mango - [--] lbs (cut into small pieces) Anchar Masala - [--] tbsp Roasted Geera (Cumin) - tsp (optional) Salt - to taste Water - as" [YouTube Link](https://youtube.com/watch?v=nYhndcj2TxM) 2021-07-30T16:00Z 289K followers, 53.1K engagements "Pigeon Peas Recipe FULL RECIPE: https://www.foodienationtt.com/single-post/2016/11/15/Pigeon-Peas Music by Lion Riddims: https://goo.gl/uk00cd trinidad tobago caribbean food pigeon peas lentil black eyed pelau rice how to make recipe easy tasty buzzfeed culture reggae ital jamaica rasta rastafari weed bob marley machel organic natural ro'dey pot caribbean pot trinidad tobago caribbean food pigeon peas lentil black eyed pelau rice how to make recipe easy tasty buzzfeed culture reggae ital jamaica rasta rastafari weed bob marley machel organic natural ro'dey pot caribbean pot" [YouTube Link](https://youtube.com/watch?v=ndnFt9zXqKI) 2016-06-09T15:31Z 289K followers, 66.1K engagements "Every Trini has a Savannah story. 💚 Every Trini has a Savannah story. 💚 Its the sound of cricket bats coconut water jelly and snow cones dripping with condensed milk on a Sunday afternoon. Its where we grew up and where we still gather to fete to lime or just to breathe. At night the Savannah food strip comes alive: corn soup cow heel souse geera pork and a cold punch from the legendary stalls that feed the nation. The Savannah isnt just a park. Its our meeting ground our playground our stage. Its Port of Spains beating heart. #FoodieNation #BeingSandraWard #CarnivalFoodTour" [YouTube Link](https://youtube.com/watch?v=rZuOhfxJxjU) 2026-01-07T16:01Z 289K followers, [----] engagements "Trying The Best ROTI SHOPS in Trinidad Foodie Nation x Rochelle Chedz Voting has ended Now Rhett Mc Carthy and Rochelle are on a flavorful journey to explore the Top Six Roti Shops in Trinidad as picked by Foodie Nations fans: [--]. Jumans Roti Shop - [--] Jackson Street Curepe - [--] Votes [--]. Monas Roti Shop - Opposite Marabella Police Station - [--] Votes [--]. Roti Cafe - Opposite Santa Cruz Fire Station - [--] Votes [--]. Enokis Kitchen - Eddie Hart Food Village - [--] Votes [--]. Dollar Beer/R&S Roti Shop - Vistabella San Fernando - [--] Votes [--]. Dons Roti Shop - Morne Coco Road Petit Valley - [--] Votes Help us" [YouTube Link](https://youtube.com/watch?v=t0ll8znp0iY) 2025-06-16T16:01Z 289K followers, 66.7K engagements "How To Make Trinbago Coo Coo Foodie Nation x Trini Food Designer - Arlene Arlene returns to Trinidad to bring us some good ole Tobago Coo Coo accompanied with the obligatory Fried Fish and Callaloo INGREDIENTS [--] cups of Coconut Milk [--] medium sliced Ochros [--] chopped Pimento Peppers 1/2 cup shredded Carrots [--] 1/2 cup Cornmeal [--] to [--] cups of Water 1/4 cup Butter METHOD [--]. Add coconut milk ochro carrot and pimento peppers to pot and bring to a boil. [--]. Season with salt. [--]. Allow to cook and thicken. [--]. In bowl combine cornmeal and water and mix to a runny consistency. [--]. Add cornmeal mixture to" [YouTube Link](https://youtube.com/watch?v=td__ywuLFYw) 2021-01-29T16:00Z 289K followers, 228.5K engagements "Corn Pie Recipe FULL RECIPE: https://goo.gl/quX1ZW recipe corn pie corn whole kernel corn cornmeal sweet corn caribbeanpot trinidad tobago caribbean west indian how to make cook bake traditional trini trinidadian oven vegetarian vegan recipe corn pie corn whole kernel corn cornmeal sweet corn caribbeanpot trinidad tobago caribbean west indian how to make cook bake traditional trini trinidadian oven vegetarian vegan" [YouTube Link](https://youtube.com/watch?v=uvHv9YvaMaE) 2017-06-26T02:46Z 289K followers, 329.3K engagements "Trini Mackerel in Tomato Sauce Recipe INGREDIENTS Mackerel - [--] (15oz) tins Lime Juice - 1/4 cup Coconut Oil - 1/3 cup Onion - 1/2 cup (finely chopped) Pimento Pepper - 1/2 cup (finely chopped) Garlic - [--] tbsp (finely chopped) Scotch Bonnet Pepper - to taste (finely chopped) Fine Thyme - [--] sprigs Diced Tomato - [--] lb to [--] 1/2 lbs Chive (Scallions) - 1/4 cup (finely chopped) Chadon Beni (Culantro) - 1/2 cup (finely chopped) Granulated Sugar - [--] tbsp (optional) Water - [--] cup (optional) Salt - to taste Black Pepper - to taste METHOD [--]. Drain water from tins. [--]. Remove spine and fine bones from" [YouTube Link](https://youtube.com/watch?v=wdA-OaLXzaY) 2020-09-30T16:00Z 289K followers, 45.3K engagements "Who eats all that nice food cooking up in Trudy's kitchen foodie nation trinidad and tobago trinidad tobago caribbean food foodie trini tobago beyond visit trinidad trinidadian tobagonian trinbagonian west indian west indies t&t [---] rhett mc carthy shaun alexander foodie nation trinidad and tobago trinidad tobago caribbean food foodie trini tobago beyond visit trinidad trinidadian tobagonian trinbagonian west indian west indies t&t [---] rhett mc carthy shaun alexander" [YouTube Link](https://youtube.com/watch?v=XvHUbz-bCz0) 2026-01-14T16:00Z 289K followers, 15.3K engagements "Chef Devan teaches us how to make Guyanese Egg Ball #chefdev #guyana #eggballs #guyanesefood" [YouTube Link](https://youtube.com/watch?v=YQF_eNQPJHM) 2025-03-18T16:00Z 288K followers, 14.8K engagements "This is Moruga Hill Rice in its natural environment" [YouTube Link](https://youtube.com/watch?v=YVfPtMd_0Zo) 2025-10-22T16:01Z 281K followers, [----] engagements "This is a visual representation of permaculture farming practices" [YouTube Link](https://youtube.com/watch?v=Yj5Nh7lmVTg) 2025-10-23T16:00Z 282K followers, [----] engagements "Our new foodie friend Onika Cooper came by our Moruga beachside lime to prepare some King Fish" [YouTube Link](https://youtube.com/watch?v=ZZ9T89wu3mo) 2025-10-30T16:01Z 281K followers, [----] engagements "Trudy learns a little about Shaun's culinary background and social media story. foodie nation trinidad and tobago trinidad tobago caribbean food foodie trini tobago beyond visit trinidad trinidadian tobagonian trinbagonian west indian west indies t&t [---] rhett mc carthy shaun alexander foodie nation trinidad and tobago trinidad tobago caribbean food foodie trini tobago beyond visit trinidad trinidadian tobagonian trinbagonian west indian west indies t&t [---] rhett mc carthy shaun alexander" [YouTube Link](https://youtube.com/watch?v=_2VAy4aue8s) 2026-01-17T16:01Z 289K followers, [----] engagements "Taste it nuh 🍽A brand new show Comment below and tell us where we should check out next" [YouTube Link](https://youtube.com/watch?v=_SB_B8-o8Mg) 2025-11-09T22:43Z 282K followers, 11.4K engagements "Welcome to Trini Delite Roti Shop your go-to spot for authentic Trinidadian dishes in NY" [YouTube Link](https://youtube.com/watch?v=_YFy4vlNzko) 2024-09-20T22:30Z 284K followers, 156.9K engagements "What makes this silk fig (banana) so different" [YouTube Link](https://youtube.com/watch?v=_u7c42TQr64) 2025-10-20T16:00Z 281K followers, [----] engagements "Sweet savory and packed with flavor Sweet savory and packed with flavor Filipino Garlic Steak with coconut rice and Asian beetroot slaw your Carnival feast just got a glow-up. 🥩🍚 Ingredients * [--] Beetroot (grated) * [--] Apple (grated) * [--] Carrot (grated) * tbsp Ginger (grated) * [--] tbsps Lime juice * cup shredded Coconut * [--] cup mixed grains (red rice quinoa barley buckwheat) * cup Coconut milk * [--] cloves Garlic * [--] tbsps Soy sauce * [--] tbsp fermented Pimento sauce * [--] Steaks (68 oz) * [--] tbsps coarse Black pepper * [--] Bay leaves * [--] tbsp Cornstarch * [--] Purple onion (sliced) Method: * Toss grated" [YouTube Link](https://youtube.com/watch?v=a6roZP7o_LU) 2025-12-13T21:00Z 289K followers, [----] engagements "How To Make Trini Roast Bake Foodie Nation Roast Bake is an essential part of any true Trinbagonian breakfast menu: Yield: [--] (8 x [--] Inch) Tray INGREDIENTS [--] Cups Flour sifted [--] Tbsp Baking Powder [--] Tbsp Brown Sugar [--] Tsp Salt [--] Tbsp Butter chilled [--] Oz Water METHOD [--]. Place flour into a medium mixing bowl. Add the baking powder sugar and salt. Mix well to combine. [--]. Cube butter into small pieces and place into the flour. Rub butter into the flour to evenly distribute until it resembles that of small crumbs. [--]. Make a well in the center of the flour and add the water a little at a time while" [YouTube Link](https://youtube.com/watch?v=a8agbxLC5qE) 2020-01-17T16:00Z 287K followers, 187.3K engagements "Where has the best Fried Chicken in Trinidad 🍗 Comment below #trinidad #trinidadandtobago" [YouTube Link](https://youtube.com/watch?v=aFBYxVT2vi4) 2025-04-28T11:42Z 283K followers, 15.2K engagements "How To Bake A Beef Pastelle Pie Foodie Nation Christmas is right around the corner. No need to pull out the pastelle press because were making Beef Pastelle Pie This ones a special request by Chef Jason who will say see you later to the Foodie Nation fam soon. He'll make a few more recipes with us before his farewell though so stay tuned because theyre GOOD: Yield: [--] (3 Oz) Portions INGREDIENTS For the Filling: [--] Tbsp Vegetable Oil [--] Tbsp Minced Onions [--] Tbsp Minced Garlic [--] Tsp Pimento Pepper/Jalapeos minced [--] Lb Minced Beef or Chicken Pork Lamb [--] Tbsp Minced Chives/Scallions [--] Tsp Fresh" [YouTube Link](https://youtube.com/watch?v=aGtMHyWLhO4) 2020-11-27T16:00Z 281K followers, 150.9K engagements "How To Make Trini Dhal Foodie Nation This week's episode is all about a favorite Trini staple DHAL: Yield: [--] [--] portions INGREDIENTS [--] Cup of Yellow Split Peas (Washed and Soaked) [--] Cups Water [--] Tsp Salt Tsp Turmeric Powder Tsp Grounded Geera (Cumin) [--] Cloves Garlic minced Cup Onions minced [--] Pimento Peppers minced [--] Tbsp Vegetable Oil Tsp Whole Cumin Seeds [--] Carapoulay Leaves (Curry Leaves) Salt & Black Pepper to taste. METHOD [--]. Pour split peas into a bowl and wash thoroughly under running water to remove any residue of silt stone or anything unfavorable then drain. Allow split peas to soak" [YouTube Link](https://youtube.com/watch?v=aMuPdDaZf_w) 2020-05-08T16:00Z 288K followers, 253K engagements "Easy Trini (Beef) Burger Patty Recipe Yield: [--] to [--] Patties INGREDIENTS Minced Beef - [--] lb Green Seasoning - 1/4 cup Salt - to taste Black Pepper - to taste METHOD [--]. Add beef to a bowl and mix in green seasoning. [--]. Form mixture into [--] to [--] even sized balls. [--]. Compress each ball together; this will help bind the protein strands together. [--]. Cover place in the refrigerator and allow to rest for [--] minutes. [--]. Preheat frying pan/griddle over high heat. [--]. Take one ball and press into a 1/4 inch thick patty. [--]. Season the top side with salt and black pepper and place it seasoned side down onto" [YouTube Link](https://youtube.com/watch?v=b7zIIt4mB3I) 2020-08-11T16:00Z 285K followers, 30.7K engagements "Happy Independence Day What If Food Was Trinidad & Tobagos National Brand Foodie Nation What if food was more than just a meal what if it was our national brand In this special Independence feature Rhett McCarthy explores how Trinidad & Tobagos food culture: from doubles to roti pelau to callaloo can be the key to building national pride supporting farmers boosting tourism and sharing our identity with the world. Many countries have successfully used food to tell their story. Now its our turn. This video is a call to action for citizens creators farmers businesses and government to come" [YouTube Link](https://youtube.com/watch?v=bBkjXSMxukI) 2025-08-30T13:01Z 287K followers, 17.6K engagements "Tobago Blue Food Festival [----] Recap#BlueFoodFestival2025 #BlueFood #FoodFestival2025 #Tobago" [YouTube Link](https://youtube.com/watch?v=bmbRiWZUhhE) 2025-10-20T00:39Z 281K followers, [----] engagements "Exploring Harrisons Cave was a whole new way to taste Barbados Exploring Harrisons Cave was a whole new way to taste Barbados The Taste & Tales experience brought together rum tasting Bajan cooking and the iconic cave tram tour all in one unforgettable morning. #FoodieNation #BarbadosFoodandRumFestival #VisitBarbados #ChukkaCaribbean #HarrisonsCave" [YouTube Link](https://youtube.com/watch?v=bmeTMwLFPcQ) 2025-11-26T16:01Z 284K followers, [----] engagements "The secret to soft fluffy bara that hold your channa just right 👀Lion Brand #doubples #foodshort" [YouTube Link](https://youtube.com/watch?v=bqclsMATCfo) 2025-10-16T14:02Z 283K followers, 18.4K engagements "A journey into Panamas rainforest with @discoverpanama365 🌿💧 A journey into Panamas rainforest with @discoverpanama365 🌿💧 We met the Ember people learned about their traditions and shared a meal of freshly caught river tilapia with patacones. Culture nature and gratitude all in one unforgettable day 🙏🏽" [YouTube Link](https://youtube.com/watch?v=cCpNmDZWJZE) 2025-11-08T17:01Z 282K followers, [----] engagements "How To Make Trini Corn Pie Foodie Nation Arlene shows Natalie how she prepares her delicious Corn Pie without using the stove top. You will need [--] cups Corn Meal [--] cup Whole Kernel Corn [--] cups Cream of Corn [--] cups Evaporated Milk [--] cups + cup Cheddar Cheese (separated) [--] cup Carrots (shredded) [--] tbsp Pimento (chopped finely) [--] tbsp Garlic (minced) [--] tsp Black Pepper Salt to taste How To [--]. Grease a baking dish and set aside. [--]. Preheat oven to [---] degrees F. [--]. In a large bowl add all ingredients except cup cheese and combine. [--]. Pour into greased baking dish and sprinkle remaining cheese on" [YouTube Link](https://youtube.com/watch?v=cGFLeGOLIR8) 2022-08-05T16:00Z 282K followers, 77.7K engagements "Beef & Chicken Pastelles by Renten's in Trinidad & Tobago Foodie Nation Feature Renee Telesford of "Renten's" demonstrates how she prepares her delicious Beef and Chicken Pastelles a Christmas favorite in Trinidad & Tobago To place orders connect with Renee here: Phone: (868) 467-3988 (868) 363-3352 Subscribe to Foodie Nation: https://goo.gl/wg373X Connect with Foodie Nation on: Instagram: https://www.instagram.com/foodienationtt Pinterest: https://www.pinterest.com/foodienationtt Twitter: https://twitter.com/foodienationtt Facebook: https://www.facebook.com/foodienationtt Website:" [YouTube Link](https://youtube.com/watch?v=cKayaAyp5HQ) 2022-12-12T16:00Z 284K followers, 57.4K engagements "Beef Pastelle Recipe FULL RECIPE: https://www.foodienationtt.com/single-post/2016/11/24/Beef-Pastelle-Recipe More Videos: https://goo.gl/3lksts Instagram: https://www.instagram.com/foodienatio. Pinterest: https://www.pinterest.com/foodienationtt Twitter: https://twitter.com/foodienationtt Facebook: https://www.facebook.com/foodienationtt/ Website: https://www.foodienationtt.com/ Email: foodienationtt@gmail.com" [YouTube Link](https://youtube.com/watch?v=cL3-x2WGSok) 2016-12-04T23:44Z 287K followers, 100.2K engagements "That's why they call it Monkey Step" [YouTube Link](https://youtube.com/watch?v=chiq70fc9t0) 2025-10-29T16:01Z 281K followers, [----] engagements "How To Make Trini Curry Duck Foodie Nation Fire up the CHULHA because today we bubblin a Curry Duck in de yard Yield: [--] Portions INGREDIENTS To Marinate Duck: [--] Lbs Roasted Duck (cut into 1-inch pieces) [--] Tbsp of Salt Tbsp of Black Pepper [--] Tbsp of Chopped Onions [--] Tbsp of Chopped Garlic [--] Tbsp Minced Pimentos/Jalapenos [--] Tbsp of Minced Celery [--] Tsp of Minced Ginger [--] Tbsp of Chopped Chadon Beni/Culantro [--] Tbsp of Duck & Goat Curry Powder [--] Tsp Geera Powder [--] Tsp Amchar Masala Cup of Green Seasoning To Cook Duck: [--] Tbsp of Coconut Oil Tsp of Whole Cumin Seeds (Geera Seeds) [--] Carapoulay" [YouTube Link](https://youtube.com/watch?v=cqDZZ0tfCEI) 2020-06-26T16:00Z 288K followers, 86.5K engagements "Chef Ari and Achsah Henry share [--] easy healthy recipes to fuel your road-ready vibes. Carnival prep starts here Chef Ari and Achsah Henry share [--] easy healthy recipes to fuel your road-ready vibes. From smoothies to guilt-free desserts; get ready to eat dance and shine 🎉🥗" [YouTube Link](https://youtube.com/watch?v=du26XxbDuuw) 2025-11-08T16:00Z 282K followers, [----] engagements "A perfect start to the festival weekend A perfect start to the festival weekend Oistins opening night delivered exactly what Barbados is known for; fresh seafood live performances the parade of chefs and mixologists steelpan and nonstop energy. #FoodieNation #BarbadosFoodandRumFestival #VisitBarbados #IsleAway #Oistins" [YouTube Link](https://youtube.com/watch?v=f14Tsuxb-XU) 2025-11-28T16:01Z 284K followers, [----] engagements "Scotch Bonnet PEPPER SAUCE Recipe by Chef Shaun Foodie Nation Pepper Sauce is a staple in Trinbagonian homes. We love spicy flavourful food and having pepper sauce on hand as the perfect flavour enhancer goes a long way to elevating a dish. Yield [--] to 32oz Ingredients: Whole Red Scotch Bonnet Peppers - [--] Whole Pimento Peppers - [--] Carrot - 1/2 cup (cubed) Chadon Beni/Culantro - 1/4 cup (chopped) Garlic Cloves 1/3 cup (chopped) Ginger - 1/8 cup (chopped) Salt - [--] 1/2 tbsp Vinegar - 1/4 cup Water - 1/2 cup Method: [--]. Wash all your ingredients and drain off excess liquid. [--]. Place all the" [YouTube Link](https://youtube.com/watch?v=fPc-I9VZFIo) 2023-05-15T16:00Z 287K followers, 57K engagements "From the jungle to the city I stayed connected the entire time with Cara Communications 📶✈ From the jungle to the city I stayed connected the entire time with @caracommunications 📶✈ Its more than just a travel sim card its real people making sure your service actually works anywhere you go. Reliable affordable and most importantly. Caribbean friendly 🌎💬" [YouTube Link](https://youtube.com/watch?v=faDF_By2k2c) 2025-11-13T20:56Z 283K followers, [----] engagements "Red Mango Recipe FULL RECIPE: https://goo.gl/GgvYQR *Edit: You can eat the Red Mango once it has cooled down" [YouTube Link](https://youtube.com/watch?v=foGXHvrIqcM) 2017-06-11T23:38Z 284K followers, 55.1K engagements "Rise & Rum is the ultimate Caribbean morning party Rise & Rum is the ultimate Caribbean morning party Good food great music sunrise on the beach and the true spirit of festival energy. Barbados knows how to start a day properly #FoodieNation #BarbadosFoodandRumFestival #VisitBarbados #IsleAway #RiseandRum foodie nation trinidad and tobago trinidad tobago caribbean food foodie trini tobago beyond visit trinidad trinidadian tobagonian trinbagonian west indian west indies t&t [---] rhett mc carthy shaun alexander foodie nation trinidad and tobago trinidad tobago caribbean food foodie trini tobago" [YouTube Link](https://youtube.com/watch?v=g29GWUda5C4) 2025-12-06T16:01Z 289K followers, [----] engagements "From the land to the pot - tradition in every bite.🔥Watch the full grande vlog" [YouTube Link](https://youtube.com/watch?v=h49EijuPodE) 2025-12-11T16:34Z 289K followers, 12.9K engagements "Steelpan: A Carnival Story of Resilience Passion & Cultural Identity Experience the true heartbeat of Trinidad and Tobago Carnival: The Pan Yard. In part one of our special Carnival series we explore the world of steelpan music uncovering how this national instrument tells a story of resilience passion and cultural identity. From late-night rehearsals to the electric energy of community limes the pan yard captures the real spirit of Trinidad Carnival long before the road. We also hear from a young pannist carrying the tradition forward and learn how Punchy Punch the drink of Carnival has been" [YouTube Link](https://youtube.com/watch?v=hMXUTslFzac) 2026-01-19T16:15Z 289K followers, [----] engagements "It's time to roast some red fish on the grill. Trudy's way foodie nation trinidad and tobago trinidad tobago caribbean food foodie trini tobago beyond visit trinidad trinidadian tobagonian trinbagonian west indian west indies t&t [---] rhett mc carthy shaun alexander foodie nation trinidad and tobago trinidad tobago caribbean food foodie trini tobago beyond visit trinidad trinidadian tobagonian trinbagonian west indian west indies t&t [---] rhett mc carthy shaun alexander" [YouTube Link](https://youtube.com/watch?v=iG5qa3iffOA) 2026-01-11T16:01Z 289K followers, 10.7K engagements "Authentic Handmade Dark Chocolate in Grande Riviere Trinidad & Tobago Foodie Nation Nicholas Alexander gives us a sneak peek into the process of hand-making Grande Riviere Dark Chocolates from bean to bar in their tiny chocolate factory. You can visit the Grande Riviere Chocolate Factory and purchase their products through Totally Tocos tours. Contact Grande Riviere Chocolate Company via: 1-868-353-4161 Totally Toco Tours: www.totallytoco.com experience@totallytoco.com 1-868-353-8626 Help us to continue making these videos by shopping our: Amazon Storefront:" [YouTube Link](https://youtube.com/watch?v=iO4u-8ICsNE) 2024-02-02T16:00Z 282K followers, [----] engagements "How To Make Trini Shepherd's Pie Foodie Nation x Dev Get ready to mash potatoes because this weeks How To episode is all about Shepherds Pie: Yield [--] to [--] Servings Ingredients Mashed potato: English Potato - [--] lbs Butter (Salted or Unsalted) - 2-3 tbsp Cooking Margarine - 2-3 tbsp Table Cream (or [--] tbsp of Evaporated Milk) - 2-3 tbsp Salt - to taste Black Pepper - to taste Filling: Minced Beef - 1-2lbs (DO NOT WASH) Vegetable Oil - cup Diced Spanish Onion - [--] medium Chopped Garlic - 2-3 tbsp Chopped Pimentos - 2-3 pimentos Chopped Chive - [--] tbsp Chopped Chadon Beni - [--] tbsp Fine Thyme - [--] tsp" [YouTube Link](https://youtube.com/watch?v=i_9Y7eXzTYw) 2021-07-02T16:00Z 287K followers, 182.9K engagements "Mark explains how insects like bees play a vital role in permaculture farming" [YouTube Link](https://youtube.com/watch?v=ixXKwdqqTQU) 2025-10-21T16:01Z 281K followers, [----] engagements "Pastelle Meat Stuffed Pot Bakes where tradition meets creativity and still tastes like home" [YouTube Link](https://youtube.com/watch?v=j5aOFlyFFrg) 2025-11-18T16:10Z 283K followers, 16.3K engagements "How To Make Trini Cow Heel Souse Foodie Nation x Michelle's Natural Delights Michelle is back once again to show us how to prepare Cow Heel Souse. Sorry You'll have to visit Michelle's Natural Delights at the Queen's Park Savannah in Port of Spain Trinidad and Tobago for the "full recipe" experience Chicken Foot Souse Episode: https://youtu.be/2wJPOMK5568 More How To's: https://goo.gl/m8EdBY Connect with: Kezzianne Miller: @kezzidoeseat Subscribe to Foodie Nation: https://goo.gl/wg373X Connect with Foodie Nation on: Instagram: https://www.instagram.com/foodienationtt/ Pinterest:" [YouTube Link](https://youtube.com/watch?v=k1CfdvxpFsA) 2020-08-28T16:00Z 281K followers, 53.2K engagements "Moruga: Trinidads Hidden Gem Hill Rice Permaculture & Beachside Cooking Foodie Nation Learn more about Moruga Hill Rice here: https://vistadoradoestates.com/ In this episode Rhett Mc Carthy and Shaun Alexander venture deep into the southern coast of Trinidad and Tobago to explore Moruga one of the countrys most culturally rich and naturally beautiful regions. Theyre guided by Mark Forgennie owner of Vista Dorado Estates home of the world-famous Moruga Hill Rice a traditional grain once nearly lost to time. Mark shares his passion for permaculture farming showing how he cultivates rice bananas" [YouTube Link](https://youtube.com/watch?v=kN1i3cd4zWE) 2025-10-13T16:01Z 284K followers, 61.7K engagements "Inside the Homegrown Spirit of Punchy Punch Cocktails As Christmas is quickly approaching were heading to central Trinidad & Tobago to meet Mark Deane and his mom at the new Punchy Punch factory to see how they prepare their popular Sorrel Flavor. From thoughtfully-sourced local fruits to his classic cocktail blends Mark shares how Punchy Punch was born out of necessity grown through grit and fueled by family. Plus get a sneak peek at their newest creation: Hard Iced Tea the perfect drink to sip on ice. 🍹 foodie nation trinidad and tobago trinidad tobago caribbean food foodie trini tobago" [YouTube Link](https://youtube.com/watch?v=l465r-QdrUQ) 2025-12-15T16:15Z 289K followers, [----] engagements "In Barbados Saturday means SOUSE Chef Tremaine owner of Lunchies Souse City in Speightstown served up the real deal: traditional pudding and souse made with pigtails pig ears and lean pork paired with breadfruit and sweet potato pudding. A true Bajan Saturday tradition: bold flavorful and full of soul" [YouTube Link](https://youtube.com/watch?v=lF5ff-XZ96o) 2025-10-22T21:36Z 281K followers, [----] engagements "100 Days to Carnival: [--] Healthy Recipes To Get Ready For The Road Foodie Nation x Achsah Henry Carnival prep starts now Chef Ari teamed up with Achsah Henry to share six easy healthy recipes you can actually enjoy while getting ready for the road; from refreshing smoothies to satisfying wraps salmon steak and even a guilt-free dessert. Whether youre a fitness lover meal-prep pro or just looking to eat cleaner before Carnival these dishes are packed with flavour and balance PRE - ORDER ISLAND SPIRITT FERMENTED PIMENTO" [YouTube Link](https://youtube.com/watch?v=m4-AOY4UwaM) 2025-11-08T16:01Z 282K followers, [----] engagements "Chinese Steamed Buns (POWS) with Pork Chicken & Shrimp Recipe by Shaun & Aunty Giz Foodie Nation Aunty Gizelle (Rhetts Mom) joins Shaun in the kitchen to learn how to make her favorite Chinese Steamed Buns (POWS) with three different fillings; pork chicken and shrimp. Heres the full recipe: Yield - [--] Pow Buns Ingredients for Pork Filling Black Pepper - 1/2 tsp Five Spice Powder - 1/2 tsp Minced Garlic - [--] tbsp Minced Ginger - [--] tbsp Hoisin Sauce - cup Brown Sugar - 1/4 cup Xaoxing Wine - 1/4 cup Honey - 1/4 cup Soy Sauce - [--] tbsp Whole Star Anise - [--] Red Food Colouring - [--] tbsp Pork" [YouTube Link](https://youtube.com/watch?v=m56YH7XSpnM) 2023-11-17T18:15Z 266K followers, 24.4K engagements "Savory Pull-Apart Bread - soft cheesy buttery goodness in every bite.🧀#foodshorts Savory Pull-Apart Bread Ingredients * [--] 1/2 cups Lion Brand Self Rising Flour * [--] tsp Lion Brand Baking Powder * [--] cups warm milk * [--] tbsp melted butter * [--] tsp sugar * tsp salt * [--] cups shredded cheese (cheddar mozzarella or mixed) * [--] tbsp chopped herbs (parsley chive thyme) * [--] garlic cloves minced * Optional: pinch paprika or pepper flakes * Extra melted butter for brushing Method [--]. In a bowl whisk together self rising flour and baking powder. [--]. Add warm milk melted butter sugar and salt. Mix until a soft" [YouTube Link](https://youtube.com/watch?v=mHc7xS-C2hU) 2025-12-03T20:36Z 289K followers, 16.9K engagements "From homecook to social media sensation Trudy shares how it all started. foodie nation trinidad and tobago trinidad tobago caribbean food foodie trini tobago beyond visit trinidad trinidadian tobagonian trinbagonian west indian west indies t&t [---] rhett mc carthy shaun alexander foodie nation trinidad and tobago trinidad tobago caribbean food foodie trini tobago beyond visit trinidad trinidadian tobagonian trinbagonian west indian west indies t&t [---] rhett mc carthy shaun alexander" [YouTube Link](https://youtube.com/watch?v=mTot4uFs9eE) 2026-01-20T16:01Z 289K followers, [----] engagements "Stewed Chicken Recipe FULL RECIPE: https://www.foodienationtt.com/single-post/2016/11/15/stewed-chicken" [YouTube Link](https://youtube.com/watch?v=n1qprIh5Soo) 2016-05-09T21:20Z 284K followers, 111.1K engagements "Here are [--] things to do (and eat) in Trinidad during the carnival season From Port of Spain to Maracas and Paramin we packed an entire day with Trinbagonian food adventure and culture; the complete guide for anyone visiting during Carnival or exploring Trinidad and Tobago year-round. Save this post for later 👇Heres everything we did (and ate) [--]. Queens Park Savannah & The Magnificent Seven [--]. Maracas Lookout: Edens Sweet & Sour Hotspot: Fruit Chow + Local Snacks [--]. Maracas Beach: Bake & Shark at Uncle Sam and Sons [--]. Aunty Julias Cocoa Tea in Paramin [--]. La Vigie Paramin Lookout [--]. Explore" [YouTube Link](https://youtube.com/watch?v=n2U22au0OVM) 2025-12-29T16:01Z 289K followers, [----] engagements "Fanatic Kitchen Studio to The Loft Donna has built more than just a space in the T&T food scene From Fanatic Kitchen Studio to The Loft Donna Reece has built more than just a space its a movement in the Trinidad & Tobago food scene and the wider Caribbean. We dive into how Donnas love for food hospitality and community has shaped a hub where local cuisine shines people connect and unforgettable memories are made. 🍴 📍The Loft Upstairs Boomerang Caf Maraval" [YouTube Link](https://youtube.com/watch?v=nFWBDpc1Bpg) 2025-09-22T16:01Z 282K followers, [----] engagements "Fireside DHAL by Shanty in Siparia Trinidad & Tobago In De Kitchen Shanty pulls out all the stops to show us the proper way to prepare DHAL on her chulha Siparia is a vibrant town in southern Trinidad & Tobago. Help us to continue making these videos by shopping our merch: https://foodie-nation-merch.creator-spring.com/ Subscribe to Foodie Nation: https://goo.gl/wg373X Connect with Foodie Nation on: Instagram: https://www.instagram.com/foodienationtt/ Pinterest: https://www.pinterest.com/foodienationtt/ Twitter: https://twitter.com/foodienationtt/ Facebook:" [YouTube Link](https://youtube.com/watch?v=nHr4oikwj5w) 2023-05-26T16:00Z 284K followers, 118.2K engagements "After touring the estate the guys cook some Pimento Pepper Moruga Hill Rice" [YouTube Link](https://youtube.com/watch?v=nqwvmBVtsRM) 2025-10-28T16:01Z 281K followers, [----] engagements "Trini BBQ Lamb Recipe Yield: [--] to [--] Servings INGREDIENTS Lamb Chops - [--] to [--] steaks Green Seasoning - 1/2 cup Salt - to taste Black Pepper - to taste Guava BBQ Sauce METHOD [--]. Wash lamb and drain. [--]. Place in bowl and season with green seasoning salt and black pepper. [--]. Cover and place in refrigerator for [--] to [--] hours or overnight to marinate. [--]. Place at the bottom of medium stock pot add 1/2 cup of water cover and turn heat to medium to low. [--]. Allow to cook for [--] minutes. [--]. Grill on your Coal Pot or BBQ Grill to your desired doneness ensuring to coat with BBQ Sauce. [--]. Once cooked" [YouTube Link](https://youtube.com/watch?v=oRrXRgeWbGw) 2020-07-14T16:00Z 287K followers, 19.8K engagements "How To Make Curry Bodi Foodie Nation x Dev Another essential side dish for any plate of curry is Bodi. Dev shows Kez how to prepare it in de yard: Yield [--] to [--] Servings Ingredients: Bodi [--] lbs. Water [--] cup Curry Powder [--] tsp Chopped Garlic - [--] cloves Chopped Spanish Onion - [--] small Chopped Scotch Bonnet Pepper - [--] small Chopped Pimento [--] to [--] Chopped Chadon Beni - [--] tbsp Spanish Thyme - [--] tbsp Vegetable oil [--] to [--] tbsp Carapoulay Leaves [--] to [--] Salt to taste Method: [--]. Remove the tips of either end of the bodi wash and allow excess water to drain. [--]. Cut bodi into [--] inch long pieces. [--]. Set" [YouTube Link](https://youtube.com/watch?v=pKkOUse3XAQ) 2021-07-16T16:00Z 287K followers, 25.4K engagements "Trini Spiced Orange Chocolate Trifle with Chef Ari Foodie Nation This Trini Spiced Orange Chocolate Trifle brings together rich semisweet chocolate bright citrus and smooth orange custard with soft sponge cake soaked in orange liquor. The perfect balance of chocolate and Trini spice makes it a standout dessert for any christmas lime. Ingredients: [--] store-bought sponge cakes (cubed) [--] cups semisweet chocolate [--] cups cream [--] cups mandarin tsp orange extract [--] egg yolks cup powdered sugar [--] cup orange liquor* Method: Melt chocolate with [--] cups cream over a double boiler and set aside. Make the" [YouTube Link](https://youtube.com/watch?v=ppMFLJRG7Rc) 2025-12-16T16:01Z 289K followers, [----] engagements "Dinner at Anise Resort & Spa in Sans Souci Trinidad & Tobago Our dinner experience at Anise Resort & Spa was nothing short of amazing This lovely property is located in Sans Souci Trinidad & Tobago. Their stay packages include breakfast lunch dinner and afternoon snack be sure to ask about their customizable menu options" [YouTube Link](https://youtube.com/watch?v=px4ThZN7g2k) 2024-02-06T16:00Z 281K followers, [----] engagements "The difference between lagoon and Moruga Hill Rice" [YouTube Link](https://youtube.com/watch?v=qDGEpSGj5fA) 2025-10-17T16:01Z 281K followers, [----] engagements "How To Make Trini Pepper Shrimp Foodie Nation Pepper first shrimp second Heat fuh so in this week's episode: Yield: [--] Portions INGREDIENTS [--] Tbsp Vegetable Oil [--] Tsp Sesame Oil Cup Large Diced Onions [--] Tsp Minced Ginger [--] Tbsp Slivered Garlic Scotch Bonet Pepper sliced [--] Lbs Jumbo Shrimp (shells on and deveined) [--] Tsp Salt Tsp Black Pepper Tsp Paprika [--] Tbsp Oyster Sauce [--] Tbsp Ketchup [--] Tsp Soy Sauce [--] Tsp Sesame Oil [--] Tbsp Water [--] Tbsp Finely Chopped Chives/Scallions METHOD [--]. Place a hot wok on high heat. Drizzle in the vegetable oil. When heated add the sesame oil immediately and swirl" [YouTube Link](https://youtube.com/watch?v=qKgJMuKvMb4) 2020-07-31T16:00Z 284K followers, 131.5K engagements "Were heading back to Barbados for the ultimate foodie experience ✨ Were heading back to Barbados for the ultimate foodie experience ✨ The [----] Barbados Food & Rum Festival @foodandrumbarbados is almost here and you know Foodie Nation had to be part of it Mark your calendars 👉🏽 Nov 6th - 9th: its going to be a weekend of flavour fun and Caribbean vibes #BarbadosFoodandRumFestival #FoodandRumBarbados #VisitBarbados #IsleAway #ThingsToDoinBarbados" [YouTube Link](https://youtube.com/watch?v=qZVJ3wvKFjI) 2025-10-25T22:25Z 285K followers, [----] engagements "Trying The Best ROTI SHOPS in Trinidad Foodie Nation x Rochelle Chedz #trinidadandtobago #roti" [YouTube Link](https://youtube.com/watch?v=qfMcIStOt7g) 2025-06-16T16:01Z 285K followers, 15.3K engagements "How To Bake A Honey-Thyme Glazed Ham Foodie Nation In many Trinbagonian households it's not truly Christmas time without some HAM: Yield: About [--] (3 oz) Portions INGREDIENTS [--] Large Shoulder Ham (11 [--] Lbs) [--] Spice Cloves [--] Cup of Brown Sugar Cup of Honey [--] Tbsp of Minced Fresh Fine Thyme METHOD [--]. Preheat oven to [---] degrees fahrenheit. [--]. Place shoulder ham on a flat sheet pan. With dry napkins swab and dry the outer surface area of the ham and ensure it is dry all round. [--]. In a slightly shallow and wide baking tray line the inner base with two layers of foil. Place ham in the baking" [YouTube Link](https://youtube.com/watch?v=qix2PAYsuxc) 2019-12-06T16:00Z 288K followers, 337.4K engagements "There are so many natural alternatives to common store-bought items" [YouTube Link](https://youtube.com/watch?v=qq9qKnxiG1o) 2025-10-25T16:01Z 281K followers, [----] engagements "Chocolate + orange + Trini spice. Say less. #TriniSpicedDessert #OrangeChocolateTrifle foodie nation trinidad and tobago trinidad tobago caribbean food foodie trini tobago beyond visit trinidad trinidadian tobagonian trinbagonian west indian west indies t&t [---] rhett mc carthy shaun alexander foodie nation trinidad and tobago trinidad tobago caribbean food foodie trini tobago beyond visit trinidad trinidadian tobagonian trinbagonian west indian west indies t&t [---] rhett mc carthy shaun alexander" [YouTube Link](https://youtube.com/watch?v=qs3Pw7HmNfE) 2025-12-16T16:01Z 289K followers, [----] engagements "First stop: La Tapa del Coco in Panama City 🔥 First stop: La Tapa del Coco in Panama City 🔥 Chefs Isaac & Armando are bringing their Bajan & Jamaican roots straight into Panamanian cuisine. From coconut curry clams to stew oxtail every bite tells a Caribbean story" [YouTube Link](https://youtube.com/watch?v=qw0R7WMrt1Y) 2025-10-29T16:01Z 281K followers, [----] engagements "Trini Curry Chicken Recipe by Chef Jeremy Lovell Foodie Nation Yield - [--] Persons Cook time [--] hour Marinating time - [--] hours or overnight Prep time [--] minutes Ingredients: Chicken 3lb (cut into 2-inch pieces) Washing of chicken Lime juice [--] tbsp Water [--] cups Seasoning: Pimento Peppers [--] (finely chopped) Chive [--] tbsp (finely chopped) Fine Thyme [--] tbsp (finely chopped) Garlic [--] tbsp (finely chopped) Chadon Beni [--] tbsp (finely chopped) Curry Powder [--] tbsp Saffron Powder [--] tsp Salt to taste Black Pepper [--] tbsp Hot Pepper [--] Ingredients to Chunkay/Saut: Onion [--] tbsp (cut into large cubes) Curry" [YouTube Link](https://youtube.com/watch?v=r-9-eiaRt9k) 2021-10-20T16:00Z 284K followers, 16.9K engagements "California grapes are the perfect snack for every lifestyle #californiagrapes" [YouTube Link](https://youtube.com/watch?v=rQXiGb1eZbg) 2024-11-25T21:11Z 283K followers, [----] engagements "Are we willing to change our mindset" [YouTube Link](https://youtube.com/watch?v=rdW2xFrkNNI) 2025-10-18T16:01Z 281K followers, [----] engagements "Doesnt matter what we eating - its who we eating with.🍕🤝Watch the full video" [YouTube Link](https://youtube.com/watch?v=rfXNC7tZ7_A) 2025-12-09T20:09Z 289K followers, [----] engagements "Top Foods To Try in Trinidad & Tobago: Full Video Recap" [YouTube Link](https://youtube.com/watch?v=rnNUNqxKblc) 2025-02-14T16:00Z 266K followers, [----] engagements "D (25 Year Old) PIE MINISTER From Arima Trinidad & Tobago Foodie Nation Feature Yhaaron Walkins aka D Pie Minister a [--] year old food business owner from Arima Trinidad & Tobago gives us an in-depth view into his popular pastry pie business. Connect with D' Pie Minister: IG: https://www.instagram.com/officeofthepieminister/ FB: https://www.facebook.com/Officeofthepieminister Subscribe to Foodie Nation: https://goo.gl/wg373X Connect with Foodie Nation on: Instagram: https://www.instagram.com/foodienationtt Pinterest: https://www.pinterest.com/foodienationtt Twitter:" [YouTube Link](https://youtube.com/watch?v=rzdcj4vFSh8) 2023-03-13T16:00Z 281K followers, 191.4K engagements "We passed through the launch of The Sunday Pot at Aioli Marketplace.#TheSundayPot #AioliMarketplace" [YouTube Link](https://youtube.com/watch?v=s55HMRiz4EE) 2025-07-04T20:57Z 287K followers, 11.8K engagements "How To Make Trini Sponge Cake Foodie Nation Chef Jason teaches Kezzianne how to make Sponge Cake a Trinbagonian tea/dessert-time favorite Yield: [--] (9 Inch) Cake INGREDIENTS [--] Cups All Purpose Flour plus [--] Tbsp for dusting Tsp Cinnamon Powder Tsp Freshly Grated Nutmeg Dash of Cardamom Powder (Optional) Tsp Baking Powder Tsp Salt Tsp Baking Soda [--] Oz Room Temperature Unsalted Butter (plus [--] Tbsp for pan) [--] Cups Sugar [--] Whole Eggs [--] Tsp Orange Zest [--] Tbsp of Fresh Orange Juice [--] Tbsp Vanilla Essence [--] Cup Evaporated Milk METHOD [--]. Preheat oven to [---] Degrees Fahrenheit. [--]. Take the [--] tbsp of" [YouTube Link](https://youtube.com/watch?v=sLd4-BUXL44) 2019-07-19T16:00Z 287K followers, 433.9K engagements "Mas Camp Cook Up Fireside Bhagi Rice Geera Pork at The Lost Tribe in Trinidad & Tobago #carnival" [YouTube Link](https://youtube.com/watch?v=sY1eemNMPG8) 2025-02-18T16:00Z 266K followers, [----] engagements "Trini-Chinese Fried Chicken Recipe by Chef Jeremy Lovell Foodie Nation Yield: [--] Servings Cook Time: Approx. 1hr Seasoning of Chicken: 30mins Marinating time: 3hrs Ingredients: Whole Chicken (halved cleaned and gutted) - 4lb Washing of Chicken Lime Juice 4tbsp Water - [--] cups Seasoning Mix All Spice - [--] tbsp Vetsin [--] tbsp (This is optional) Black Pepper - [--] tbsp Onion Powder - [--] tbsp Garlic Powder - [--] tbsp Sesame Oil [--] tbsp Dark Soy [--] tbsp Salt to taste. Frying of Chicken. Vegetable Oil Just enough to cover the entire chicken while frying. (Be sure to use the right size Pot general rule of" [YouTube Link](https://youtube.com/watch?v=sz2DcAjKDyA) 2022-04-20T16:00Z 281K followers, 80.6K engagements "Geera Pork Recipe FULL RECIPE: https://goo.gl/A0Ys0u" [YouTube Link](https://youtube.com/watch?v=tcWD613GHdU) 2017-04-17T00:35Z 282K followers, 31K engagements "Introducing A Foreigner To Trinidad & Tobagos Food in New York City In this weeks Foodie Nation vlog Rhett Mc Carthy takes his mission to promote Caribbean cuisine and culture beyond the islands all the way to Queens New York City Joined by Sandra Ward an international model coach fashion show producer and mentor born and raised in Panama Rhett gives her a Trinidad and Tobago culinary experience right in the heart of NYC. Their stop: Trini Delite Roti Shop a popular Caribbean family-owned restaurant located at 110-02 Liberty Ave South Richmond Hill NY [-----] known for serving up authentic" [YouTube Link](https://youtube.com/watch?v=ty5nXa4k_iE) 2025-10-20T16:01Z 281K followers, [----] engagements "Fanatic Kitchen Studio wasn't planned Here's the story of how it happened by owner Donna Reece" [YouTube Link](https://youtube.com/watch?v=u_J-VjxiCDk) 2025-09-23T16:01Z 282K followers, [----] engagements "How To Make Trini Stewed Chicken Foodie Nation Chef Jason teaches Kezzianne how to make 'Trinbagonian' Stewed Chicken: *Yield: [--] [--] Portions INGREDIENTS [--] Whole Chickens [--] Tsp Salt Tsp Black Pepper [--] Tsp Garlic minced [--] Tbsp Onions minced [--] Tbsp Celery chopped [--] Tbsp Chadon Beni/Culantro minced [--] Tbsp Chives chopped [--] Pimento Peppers minced [--] Tbsp Fresh Green Seasoning (Optional) [--] Tbsp Tomato Paste (Optional) [--] Tbsp Vegetable Oil [--] Tbsp Brown Sugar Cup Tomatoes chopped [--] Cup Water [--] Scotch Bonnet Pepper [--] Tbsp Salted Butter Salt & Black Pepper to taste METHOD [--]. Place washed chickens on a" [YouTube Link](https://youtube.com/watch?v=ul4nc6G7Y0s) 2019-03-15T16:00Z 283K followers, 440K engagements "Curry Stew Chicken by Shanty in Siparia Trinidad & Tobago In De Kitchen Shanty is back in her kitchen cooking up some flavor-packed Fireside Curry Stew Chicken Siparia is a vibrant town in southern Trinidad & Tobago. Help us to continue making these videos by shopping our merch: https://foodie-nation-merch.creator-spring.com/ Subscribe to Foodie Nation: https://goo.gl/wg373X Connect with Foodie Nation on: Instagram: https://www.instagram.com/foodienationtt/ Pinterest: https://www.pinterest.com/foodienationtt/ Twitter: https://twitter.com/foodienationtt/ Facebook:" [YouTube Link](https://youtube.com/watch?v=uq_mwFmOZtk) 2023-01-27T16:00Z 281K followers, 74.4K engagements "Trini Tuna Casserole Recipe Yield: [--] to [--] Servings INGREDIENTS Elbow Macaroni - 400g Heavy Cream - [---] ml Evaporated Milk - [---] ml Eggs - [--] large Margarine - [--] oz Onion - 3/4 cup (finely chopped) Pimento Pepper - 1/3 cup (finely chopped) Garlic - 1/8 cup (finely chopped) Tuna Chunks in Water - [--] cans (drained) Lime Juice - [--] tbsp Scallions - 1/4 cup (finely chopped) Sliced Mushrooms - 1/3 cup Whole Kernel Corn - [--] can Salt - to taste Black Pepper - to taste Cheese - 1/2 lb (grated) METHOD [--]. Fill medium stock pot with [--] cups of water and season with [--] tbsp of salt. [--]. Heat over high heat" [YouTube Link](https://youtube.com/watch?v=vqsBhDv7uLM) 2020-06-03T16:00Z 282K followers, 67.1K engagements "The kitchen culture and cuisine at The Loft/Fanatic Kitchen Studio by Chef Ridge Juman" [YouTube Link](https://youtube.com/watch?v=vzApeGhjzKY) 2025-09-30T16:01Z 282K followers, [----] engagements "How To Make Trini-Chinese-Style Fried Chicken Foodie Nation Arguably the most popular item on Chinese Restaurants' Menus throughout T&T Chinese-Style Fried Chicken is a definite crowd-pleaser in this Nation: Yield: [--] Portions INGREDIENTS [--] Leg & Thigh Quarters [--] Tbsp Minced Ginger [--] Tbsp Light Soy Sauce [--] Tbsp Rice Wine [--] Tbsp Sugar Tsp [--] Spice Powder [--] Tbsp Vegetable Oil [--] Tbsp Sesame Oil About [--] Cup Vegetable Oil for Frying [--] Tbsp Chopped Chives for Garnish METHOD [--]. Place chicken quarters into a medium zip lock bag and place in the ginger soy sauce rice wine sugar and [--] spice powder. 2." [YouTube Link](https://youtube.com/watch?v=w07TwEbN0bE) 2020-02-21T16:00Z 288K followers, 369.2K engagements "Main Road Roti #roti #mainroadroti #dostiroti #stjamesmainroad #stjamesmainroadroti #foodshorts" [YouTube Link](https://youtube.com/watch?v=w6iQOhj6YfI) 2024-01-18T12:21Z 281K followers, 22.5K engagements "How To Bake A Trini Black (Fruit) Cake Foodie Nation In Trinidad and Tobago Black (Fruit) Cake is THE dessert of the Christmas season: Yield: [--] (9 Inch) Cake INGREDIENTS Cup Prunes deseeded Cup Cherries Cup Raisins or Currants Cup Mixed Peel Cup Dark Rum Cup Cherry Brandy [--] Oz Butter (Room Temperature) [--] 1/3 Cups Brown Sugar [--] Large Eggs [--] Tsp Almond Essence [--] Tsp Vanilla Essence [--] Cups Flour [--] Tsp Baking Powder [--] Tsp Cinnamon Powder Tsp Nutmeg Powder Tsp Elychee Powder (Cardamom) Zest of an Orange 1/3 Cup Browning Cup Chopped Almonds To Soak Cake: Cup Dark Rum Cup Cherry Brandy METHOD [--]. In" [YouTube Link](https://youtube.com/watch?v=w9WfG-AamkY) 2019-12-20T16:00Z 287K followers, 286K engagements "How To Make Trini Potato Salad Foodie Nation We're keeping things simple this week with this creamy Potato Salad: Yield: [--] Portions INGREDIENTS [--] Lbs Potatoes [--] Tsp Salt [--] Hard Boiled Eggs peeled [--] 10oz Can of Peas & Carrots drained [--] Pimento Peppers finely minced Cup Celery Stalk finely minced [--] Tbsp Fresh Parsley minced [--] Cups Mayonnaise [--] Tbsp Yellow Mustard [--] Tsp Lemon Juice [--] Tsp Sugar Salt & Black Pepper to taste METHOD [--]. Wash potatoes and scrub their skins. Cut each potato into halves or quarters depending on how large they are. Place potatoes in a large pot and fill with water to" [YouTube Link](https://youtube.com/watch?v=wtowafISdpU) 2020-07-03T16:00Z 288K followers, 256.7K engagements "Trying To Find The Best DOUBLES in Trinidad Foodie Nation x The Couva Lord The Doubles Showdown is here Foodie Nation and "The Couva Lord" team up to find the best Doubles in Trinidad. From central to south town to the east Shaun and Shae visit some of the top vendors that were picked by your comments and votes. They sampled several variations of the street food favourite: Hot bara and channa was completed with tamarind chutney chadon beni sauce coconut chutney cucumber roast pepper sauce and kuchela Help us to continue making these videos by shopping our: Amazon Storefront:" [YouTube Link](https://youtube.com/watch?v=x_ZllTkUSDI) 2024-10-26T16:00Z 283K followers, 70.6K engagements "Ready to plan your Barbados Food & Rum Festival experience 🎟🍹 Ready to plan your Barbados Food & Rum Festival experience 🎟🍹 From the Chef Classics and Rum Route to the Rise & Rum Beach Party and the grand Liquid Gold Feast: its a full weekend of world-class flavour 🌴✨ Follow @foodandrumbarbados for event details tickets and all the latest festival updates. #BarbadosFoodandRumFestival #FoodandRumBarbados #VisitBarbados #IsleAway #ThingsToDoinBarbados" [YouTube Link](https://youtube.com/watch?v=xhfsbz9jR8A) 2025-11-01T19:51Z 287K followers, [----] engagements "Seamoss Punch Recipe FULL RECIPE: https://goo.gl/k5hvag More Videos: https://goo.gl/3lksts Instagram: https://www.instagram.com/foodienatio. Pinterest: https://www.pinterest.com/foodienationtt Twitter: https://twitter.com/foodienationtt Facebook: https://www.facebook.com/foodienationtt/ Website: https://www.foodienationtt.com/" [YouTube Link](https://youtube.com/watch?v=xmbJ7mgWGOg) 2017-08-13T23:37Z 284K followers, 23.2K engagements "Bush Tea by Uncle Clyde in Paramin Trinidad & Tobago In De Kitchen Known locally as the remedy for many Bush Tea is the topic of conversation in Uncle Clyde's kitchen today. Paramin is a peaceful village located in the hills above Port of Spain Trinidad and Tobago. Subscribe to Foodie Nation: https://www.youtube.com/c/foodienatio. Connect with Foodie Nation on: Instagram: https://www.instagram.com/foodienatio. Pinterest: https://www.pinterest.com/foodienationtt Twitter: https://twitter.com/foodienationtt Facebook: https://www.facebook.com/foodienationtt/ Website:" [YouTube Link](https://youtube.com/watch?v=xsQXlNUB3rE) 2020-03-31T16:00Z 285K followers, 280.4K engagements "Trini Pot Bake Recipe (inspired by Uncle Clyde) Yield: [--] to [--] Servings INGREDIENTS Flour - [--] cups Salt - [--] 1/2 tsp Baking Powder - [--] 1/2 to [--] tbsp Water - [--] cups Prize Bread & Pastry Margarine - [--] oz METHOD [--]. Add flour salt and baking powder to a bowl. [--]. Mix together until fully incorporated. [--]. Add water and knead until a dough begins to form. [--]. Just as it begins to form; add prize bread and pastry margarine. [--]. Massage and knead margarine into the dough (about [--] minutes). [--]. Once fully incorporated; sprinkle dough with flour and cover with a damp cloth. [--]. Allow to rest for [--] minutes." [YouTube Link](https://youtube.com/watch?v=xzY854FfZ5I) 2020-03-25T16:00Z 287K followers, 59K engagements "How To Make Trini Chicken Pelau Foodie Nation Pelau is the ultimate one-pot dish of Trinidad and Tobago: Yield: [--] Portions INGREDIENTS [--] Tbsp Vegetable Oil Cup Brown Sugar [--] Whole Seasoned Chicken (Cut into Pieces) [--] Cups Rice [--] Tin of Pigeon Peas [--] Cloves of Garlic (Finely Minced) Cup Onions (Finely Minced) [--] Bundles Chives (Chopped) [--] Pimento Peppers (Finely Minced) [--] Cup Pumpkin (Cubed) Cup Coconut Milk Water (About [--] Cups) [--] Whole Scotch Bonnet Pepper Cup Carrots (Cubed) Cup Corn Kernels (Optional) [--] oz Salted Butter [--] Bundles Chadon Beni/Culantro (Finely Chopped) Salt and Black Pepper" [YouTube Link](https://youtube.com/watch?v=yAh-J7kPyDs) 2019-08-30T16:00Z 281K followers, 447.5K engagements "Trinidad Carnival isnt just costumes and music its legacy. 🎭 Trinidad Carnival isnt just costumes and music its legacy. 🎭 At Ronnie & Caro the art of Mas is still made by hand with passion pride and purpose. A few streets away the sound of steelpan rings from Phase II Pan Groove led by legend Len Boogsie Sharpe where young and old come together to keep the rhythm alive. These arent just places theyre homes of culture creativity and community. This is what makes our Carnival unique born from resilience built on togetherness and sustained by love. #FoodieNation #BeingSandraWard" [YouTube Link](https://youtube.com/watch?v=yHAbtnLH94A) 2026-01-10T16:01Z 289K followers, [----] engagements "Trini Boiled And Fried Cassava Recipe Yield: [--] Servings INGREDIENTS Cassava - [--] lbs Lemon Infused Coconut Oil - 1/2 cup Onion - [--] cup (finely chopped) Garlic - 1/8 cup (finely chopped) Pimento Pepper - 1/2 cup (finely chopped) Scotch Bonnet Pepper - [--] tbsp (finely chopped) Fine Thyme - [--] sprigs Chadon Beni/Culantro - 1/4 cup (finely chopped) Scallions - 3/4 cup (finely chopped) Salt - to taste Black Pepper - to taste Tomato - 1/2 cup (diced) METHOD [--]. Peel and cut cassava into [--] inch cubes. [--]. Wash and submerge in boiling water. [--]. Allow to cook until tender (about [--] minutes). [--]. Strain" [YouTube Link](https://youtube.com/watch?v=yWqCzfxB3t0) 2020-04-08T16:00Z 284K followers, 34.5K engagements "Trying The Best PIZZA SPOTS in Trinidad & Tobago Foodie Nation x Hungry Belly [---] Rhett Mc Carthy teams up with fellow foodie Brent Branker (aka Hungry Belly 868) on an epic Trinidad and Tobago pizza tour 🍕 tasting some of the best pizzas the islands have to offer Stop 1: Brothers Pizza San Juan Trinidad https://www.youtube.com/watchv=rLEHtyE44p0 https://www.instagram.com/brothers_868 At Brothers Pizzas newest Eastern Main Road location owner Joshua gives us a behind-the-scenes step-by-step look at crafting their famous Four Way Meat Pizza. This flavour-packed creation features homemade" [YouTube Link](https://youtube.com/watch?v=yXF2tL1uKKw) 2025-08-11T19:01Z 285K followers, 46.5K engagements "Brunswick Garlic & Hot Pepper Tuna Soft Tacos #foodshorts #brunswicktuna #tunatacos" [YouTube Link](https://youtube.com/watch?v=zJb_bCsCVqQ) 2025-04-30T16:11Z 285K followers, [----] engagements "Sada Roti by Eve & Val in San Fernando Trinidad & Tobago In De Kitchen Eve & Val turn up the heat for an irresistible Sada Roti. The City of San Fernando is the industrial capital of Trinidad & Tobago. Subscribe to Foodie Nation: https://www.youtube.com/c/foodienatio. Connect with Foodie Nation on: Instagram: https://www.instagram.com/foodienatio. Pinterest: https://www.pinterest.com/foodienationtt Twitter: https://twitter.com/foodienationtt Facebook: https://www.facebook.com/foodienationtt/ Website: https://www.foodienationtt.com/ Email: foodienationtt@gmail.com #SadaRoti #TriniSadaRoti" [YouTube Link](https://youtube.com/watch?v=ze7IRkOaHO4) 2020-03-17T16:00Z 281K followers, 22.8K engagements "Come with us to Parang on the Hill in Paramin Trinidad and Tobago #UncleClyde #Christmas #Parang" [YouTube Link](https://youtube.com/watch?v=znE4TX3KtNs) 2023-12-16T16:45Z 287K followers, 27.6K engagements "Free Hot Cross Buns More Videos: https://goo.gl/3lksts Instagram: https://www.instagram.com/foodienationtt/ Twitter: https://twitter.com/foodienationtt Facebook: https://www.facebook.com/foodienationtt/ Website: https://www.foodienationtt.com/" [YouTube Link](https://youtube.com/watch?v=zoIQfDc_BCs) 2017-04-13T16:56Z 283K followers, [----] engagements "Fresh accra-golden soft and gone before you know it.Watch the full video on our YouTube channel" [YouTube Link](https://youtube.com/watch?v=zoSmg4NhP6A) 2025-12-10T21:55Z 289K followers, [----] engagements "Brunswick Tuna Paste Recipe 🍽 #brunswicktuna #tunapaste #recipeshorfs" [YouTube Link](https://youtube.com/watch?v=zpuNb8z1jtg) 2024-03-12T13:38Z 285K followers, 20.7K engagements "Breadfruit Oil Down by Uncle Clyde in Paramin Trinidad & Tobago In De Kitchen Steamed Breadfruit better known as Breadfruit Oil Down is on Uncle Clyde's menu today. Paramin is a peaceful village located in the hills above Port of Spain Trinidad and Tobago. Subscribe to Foodie Nation: https://www.youtube.com/c/foodienatio. Connect with Foodie Nation on: Instagram: https://www.instagram.com/foodienatio. Pinterest: https://www.pinterest.com/foodienationtt Twitter: https://twitter.com/foodienationtt Facebook: https://www.facebook.com/foodienationtt/ Website: https://www.foodienationtt.com/ Email:" [YouTube Link](https://youtube.com/watch?v=zvfdxf1_xxo) 2020-04-28T16:00Z 282K followers, 144.4K engagements Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing
@foodienation Foodie Nation
Foodie Nation posts on YouTube about food, trinidad and tobago, west, how to the most. They currently have [-------] followers and [---] posts still getting attention that total [-----] engagements in the last [--] hours.
Engagements: [-----] #
- [--] Week [------] -3.90%
- [--] Month [-------] -39%
- [--] Months [---------] +5.20%
- [--] Year [---------] +217%
Mentions: [--] #
- [--] Week [--] +71%
- [--] Month [---] -0.94%
- [--] Months [---] +18%
- [--] Year [---] +439%
Followers: [-------] #
- [--] Week [-------] +0.35%
- [--] Month [-------] +0.70%
- [--] Months [-------] +4.30%
- [--] Year [-------] +8.70%
CreatorRank: [-------] #
Social Influence
Social category influence countries 47.44% finance 1.28% celebrities 0.64% musicians 0.64% travel destinations 0.64% social networks 0.64% technology brands 0.64%
Social topic influence food 42.95%, trinidad and tobago #100, west #2845, how to 25.64%, alexander #1566, salt #2611, cook #2364, bake #549, step 7.05%, barbados #101
Top accounts mentioned or mentioned by @gmailcom @kezzidoeseat @foodienationtt @chefjasonperu @therumlord @trinifooddesignerarlene @jlrestaurantconsultant @totallytococom @foodandrumbarbados @jrleesocrazy @sabrinadavidson @lifewithhakeem @asrotihotandcutterzzone @simplymadepizzeria @bertsicecreamdelight @discoverpanama365 @fonrose @justshauntt @caracommunications @sabrina
Top Social Posts
Top posts by engagements in the last [--] hours
"Buss Up Shut Roti by Shanty in Siparia Trinidad & Tobago In De Kitchen Buss Up Shut Roti is on the menu in Shantys kitchen today. Siparia is a vibrant town in southern Trinidad & Tobago. For chulha or catering orders call 868-271-6523 or 868-329-4818. Subscribe to Foodie Nation: https://goo.gl/wg373X Connect with Foodie Nation on: Instagram: https://www.instagram.com/foodienationtt/ Pinterest: https://www.pinterest.com/foodienationtt/ Twitter: https://twitter.com/foodienationtt/ Facebook: https://www.facebook.com/foodienationtt/ Website: https://www.foodienationtt.com/ #BussUpShut #TriniRoti"
YouTube Link 2021-02-17T16:00Z 289K followers, 527.3K engagements
"Trini "Roast Bake" Recipe FULL RECIPE: https://goo.gl/cNn5er More Videos: https://goo.gl/3lksts Instagram: https://www.instagram.com/foodienatio. Pinterest: https://www.pinterest.com/foodienationtt Twitter: https://twitter.com/foodienationtt Facebook: https://www.facebook.com/foodienationtt/ Website: https://www.foodienationtt.com/ Email: foodienationtt@gmail.com trinidad tobago caribbean food foodie foodie nation recipe eat cook kitchen pot caribbeanpot trini trinbago bake new zealand cheddar cheese fry bake fried roast coconut breakfast trinidad tobago caribbean food foodie foodie nation"
YouTube Link 2017-10-08T12:58Z 289K followers, 276.1K engagements
"How To Make Trini Pepper Sauce Foodie Nation Chef Jason teaches Kezzianne how to make a simple Trinbagonian Pepper Sauce: Yield: [--] Ounces INGREDIENTS [--] Hot Peppers (Scotch Bonnet/Habanero) [--] - [--] Chadon Beni/Culantro Leaves [--] Cloves Garlic peeled [--] Inch Piece of Carrot peeled Inch Piece of Fresh Ginger peeled [--] Tsp Salt - Cup Vinegar Juice of [--] Lime METHOD [--]. If your hands are sensitive to pepper/capsicum put on a pair of gloves for preparation. [--]. Remove stems from peppers by gently twisting and turning them out and discarding. [--]. Wash peppers under running water as well as the chadon beni."
YouTube Link 2019-05-24T16:00Z 289K followers, 228.4K engagements
"Pone [--] Ways: Cassava & Sweet Potato Recipe by Chef Shaun Foodie Nation Pone is a traditional dessert in Trinidad and Tobago reflecting the island's cultural diversity and culinary heritage. It originated from indigenous cassava cultivation and evolved through African influences during the colonial period. The dessert consists of grated cassava sweet potato coconut sugar and spices baked into a pudding-like consistency. Pone holds cultural significance often served at special occasions and represents the island's flavors and traditions. While modern adaptations exist the dish remains a symbol"
YouTube Link 2024-05-17T16:00Z 289K followers, 57.5K engagements
"DDI Family Trip: Cooking Liming & Swimming Down De Islands in Trinidad & Tobago Foodie Nation Rhett Mc Carthy and the Foodie Nation family head Down De Islands for a weekend getaway packed with good food great vibes and plenty fun in the sun rain or shine 📍 Natural Mystic House: https://www.instagram.com/thenaturalmystic_ddi Sails Restaurant: https://www.instagram.com/sailsrestaurant_tt/ The adventure kicks off at Coral Cove Marina Chaguaramas where the group meets up with The Natural Experience team for a boat ride to Natural Mystic House a stunning multilevel vacation home on Gasparee"
YouTube Link 2025-07-21T18:27Z 289K followers, 27.6K engagements
"How To Make Trini Curry Chicken Foodie Nation Chef Jason teaches Kezzianne how to make Trinbagonian-style Curried Chicken: Yield: [--] Portions INGREDIENTS Marinade for Chicken: [--] Lb Whole Chicken cut into [--] pieces [--] Tsp Salt Tsp Black Pepper Tsp Chief Brand Curry Powder Tsp Geera (Cumin) Powder [--] Tbsp Fresh Green Seasoning [--] Tbsp Fresh Chopped Chives To Cook Chicken: [--] Tbsp Vegetable Oil Tsp Whole Geera (Cumin) Seeds Cup Julienned Onions [--] Tbsp Minced Garlic [--] Tbsp Pimento Peppers/Jalapeos chopped [--] Tbsp Chief Brand Curry Powder [--] Tbsp Geera (Cumin) Powder Tbsp Garam Massala Powder Tbsp"
YouTube Link 2019-07-12T16:00Z 289K followers, 812.1K engagements
"Cassava Pone Recipe FULL RECIPE: https://goo.gl/xxUHkN trinidad tobago caribbean food caribbeanpot recipe foodie easy to make how to cook bake make tasty tuesdays jamaica barbados grenada antigua st kitts dominica st vincent st lucia svg trini tasty pone cassava provisions coconut cake dessert snack baking baker baked cooking kitchen pumpkin sweet potato trinidad tobago caribbean food caribbeanpot recipe foodie easy to make how to cook bake make tasty tuesdays jamaica barbados grenada antigua st kitts dominica st vincent st lucia svg trini tasty pone cassava provisions coconut cake dessert"
YouTube Link 2017-04-30T17:41Z 289K followers, 113K engagements
"How To Make Fried Bake Foodie Nation Chef Jason teaches Kezzianne how to make Fried Bakes a staple in Trinbagonian breakfast and street cuisine: Yield: [--] Bakes INGREDIENTS [--] Cups of All Purpose Flour [--] Tbsp of Baking Powder [--] Tsp Sugar [--] Tsp Salt [--] Tbsp Yeast [--] Tbsp of Butter (Room Temperature) [--] - [--] Cups of Water [--] Cups of Coconut Oil METHOD [--]. In a large mixing bowl add flour baking powder sugar and salt. Using your hands mix well ensuring all ingredients are dispersed evenly. Add yeast separately and also disperse evenly. [--]. Add butter and using your finger tips rub the butter into the"
YouTube Link 2019-07-05T16:00Z 289K followers, 859K engagements
"Taste It Nuh: Curry Cow Heel in St James Trinidad & Tobago Jr Lee x Foodie Nation Taste it nuh is a brand new show brought to you by @jrlee_socrazy & @foodienationtt Were on the hunt to find the most unique foods in Trinidad and Tobago and the world Drop some comments below and tell us where we should check out next Help us to continue making these videos by shopping our: Amazon Storefront: https://www.amazon.com/shop/foodienationttref_=cm_sw_r_cp_ud_aipsfshop_aipsffoodienationtt_YJWTNZ1YCVNDJW66V2K3 Merchandise Store: https://foodie-nation-ltd-shop.fourthwall.com Thank you for your continued"
YouTube Link 2025-11-09T22:00Z 289K followers, 66.1K engagements
"Exploring Barbados: The Ultimate Bajan Food + Fun Travel Guide Foodie Nation Foodie Nation is on a mission to connect Trinidad & Tobago to the wider Caribbean through food and the first stop is Barbados This four-day immersive Barbados travel vlog blends food history culture and adventure while highlighting the rich flavors of Bajan cuisine and the vibrant spirit of the island. Special thanks to Cara Communications for keeping us connected with their convenient travel e-sims: https://cara-communications.com/ Day [--] Arrival & Fine Dining: Landing in Barbados Rhetts first stop was Ackee Tree"
YouTube Link 2025-10-06T16:00Z 289K followers, 33.4K engagements
"Classic Puffs Recipe (3 Ways) by Chef Shaun Foodie Nation Pte choux also known as choux pastry is a versatile pastry dough with French origins. The term choux means cabbage in French and the pastry earned its name due to its resemblance to small cabbages when baked. One distinctive characteristic of pte choux is its high moisture content which creates steam during baking causing the pastry to puff up and form a hollow center. Pte choux is the foundation for various classic French pastries including clairs and cream puffs. Its light and airy texture makes it a popular choice for both sweet and"
YouTube Link 2024-03-01T16:00Z 289K followers, 109.1K engagements
"Classic Coo Coo Recipe by Chef Shaun Foodie Nation Trinbagonian Coo Coo is a traditional dish from Trinidad and Tobago made primarily from cornmeal and okra. It's a staple in Trinidadian cuisine and often served as a side dish especially with fish & ground provisions. Ingredients Unsalted Butter [--] tbsp Onion [--] cup (finely chopped) Pimento cup (finely chopped) Carrot cup (grated) Pumpkin cup (grated) Ochro [--] cups (thinly sliced) Garlic cup (finely chopped) Salt [--] tsp or to taste Black Pepper tsp Coconut Milk [--] cups (32 fl oz) Cornmeal [--] cups Chive [--] tbsp (finely chopped) Celery [--] tbsp"
YouTube Link 2024-06-07T16:00Z 289K followers, 75.3K engagements
"Bread Pudding Recipe FULL RECIPE: https://goo.gl/z2iMdB More Videos: https://goo.gl/3lksts Instagram: https://www.instagram.com/foodienatio. Pinterest: https://www.pinterest.com/foodienationtt Twitter: https://twitter.com/foodienationtt Facebook: https://www.facebook.com/foodienationtt/ Website: https://www.foodienationtt.com/ Email: foodienationtt@gmail.com bread pudding how to make bake cook easy quick traditional old school local trini west indian caribbean trinidad tobago west indies baking baker bakery dessert snack dairy dairy the milky milk ad milk classic tutorial step by step"
YouTube Link 2018-06-05T17:30Z 289K followers, 624.5K engagements
"Trini Pholourie Recipe INGREDIENTS Flour - [--] Cups (Sifted) Yeast - [--] Tsp Baking Powder - 1/2 Tsp Saffron (Turmeric) Powder - 3/4 Tsp Salt - [--] 1/2 Tsp Chadon Beni - [--] Leaves Garlic - [--] Cloves Hot Pepper - To Taste Water - [--] 3/4 Cups Oil - For Frying METHOD [--]. Mix flour yeast and baking powder in a bowl. [--]. Add saffron and salt and mix well. [--]. Set aside. [--]. Finely chop or grind chadon beni garlic and hot pepper then add to water. [--]. Add liquid mixture to flour mixture 1/3 at a time until a thick paste is formed. [--]. Cover and let rise for [--] to [--] 1/2 hours. [--]. Heat oil to 350F. [--]. Coat two"
YouTube Link 2017-05-14T16:22Z 289K followers, 205.7K engagements
"Top Foods To Try In Trinidad & Tobago Ultimate Carnival Food Tour Foodie Nation x Achsah Henry Shaun Alexander and Rhett Mc Carthy welcome Achsah Henry into their family home for a special Sunday Lunch Lime After enjoying a plate of macaroni pie callaloo with crab pigeon peas stewed chicken fried fish in tomato sauce potato salad and more they set out on an adventure to try the other favorite foods of Trinidad and Tobago First stop doubles Its no secret that local Indian delicacies like saheena baiganee kachori and pholourie are considered essential breakfast items on the Trini street food"
YouTube Link 2025-01-06T16:00Z 289K followers, 119K engagements
"Tamarind Balls Recipe FULL RECIPE: https://goo.gl/7xDg1m trinidad tobago caribbean food jamaica barbados west indies foodie tamarind balls store bay local sweets snack sugar brown sugar recipe easy how to make quick caribbeanpot trini cooking kitchen scotch bonnet pepper pepper grenada svg st lucia st vincent st kitts usvi antigua dominica trinidad tobago caribbean food jamaica barbados west indies foodie tamarind balls store bay local sweets snack sugar brown sugar recipe easy how to make quick caribbeanpot trini cooking kitchen scotch bonnet pepper pepper grenada svg st lucia st vincent st"
YouTube Link 2017-04-23T22:08Z 289K followers, 601.5K engagements
"13 Things To Do + Eat in Trinidad Your Carnival Adventure Guide Foodie Nation x Sandra Ward Join Rhett Mc Carthy and Sandra Ward for a full day of Trinidad and Tobago food culture and adventure through the stunning North West coast of Trinidad from Port of Spain to Maracas and Paramin all in one epic day We kick things off at the Queens Park Savannah in Port of Spain exploring the historic Magnificent Seven buildings before heading to the Maracas Lookout for a taste of Edens Sweet and Sour Hotspot serving up local favorites like mango pineapple pomerac pommecythere and plum chow and classic"
YouTube Link 2025-12-29T16:00Z 289K followers, 30.1K engagements
"Hearty Cassava Pone by Ms. Cindy in Grande Riviere Trinidad & Tobago Foodie Nation Ms. Cindy whips up a hearty Pone filled with cassava pumpkin spices and more in Grande Riviere Trinidad & Tobago You can meet Ms. Cindy and sample her products through one of Totally Tocos immersive tours. Contact Totally Toco for more information regarding pricing and scheduling: www.instagram.com/totallytoco www.totallytoco.com experience@totallytoco.com 1-868-353-8626 Contact Miss Cindy via: 1-868-282-1586 1-868-461-4062 Help us to continue making these videos by shopping our: Amazon Storefront:"
YouTube Link 2024-01-17T16:00Z 289K followers, 32.8K engagements
"How To Bake Trini Hops Bread Foodie Nation x Dev Hot Hops Dev teaches Kez how to prepare this simple yet classic Trini bread: Yield- [--] Ingredients: Flour - [--] cups (sifted) Dried Yeast- [--] 1/2 tbsp Brown Sugar- [--] 1/2 tbsp Salt- [--] 1/14 tsp Water- 10oz to [--] oz (luke warm) Method: Place flour in a bowl Add yeast sugar & salt (DO NOT PLACE YEAST CLOSE TO SALT AS IT WILL KILL THE YEAST IF IT MAKES CONTACT) Mix together all dry ingredients Make a well in the middle and add water Knead for [--] minutes until dough becomes smooth Place in a greased bowl cover and let rest for [--] hour. Uncover punch air"
YouTube Link 2021-12-03T16:00Z 289K followers, 93.1K engagements
"Trinbagonian Hops Bread Recipe Yield: [--] Hops INGREDIENTS Flour - [--] cups (sifted) Dried Yeast - [--] 1/2 tbsp Brown Sugar - [--] 1/2 tbsp Salt - [--] 1/4 tsp Water - [--] to [--] oz (lukewarm) METHOD [--]. Place flour in a bowl. [--]. Add yeast sugar and salt (DO NOT PLACE YEAST CLOSE TO SALT AS IT WILL KILL THE YEAST IF IT MAKES CONTACT). [--]. Mix together all dry ingredients. [--]. Make a well in the middle and add water. [--]. Knead for [--] minutes until dough becomes smooth. [--]. Place in a greased bowl cover and let rest for [--] hour. [--]. Uncover punch air out of dough and form [--] balls. [--]. Place on a greased baking"
YouTube Link 2019-08-13T16:00Z 289K followers, 57.6K engagements
"How To Make Trini Doubles Foodie Nation x Sauce Doubles Arguably the most popular food of Trinidad & Tobago this week's extra special episode is all about DOUBLES: Yield: [--] - [--] Servings INGREDIENTS For the Bara Dough: [--] Cups All-Purpose Flour [--] Tsp Brown Sugar Tsp Salt Tsp Turmeric Powder [--] Tsp Yeast Warm Water (About [--] Cup & [--] Tbsps) [--] Cups Vegetable Oil plus [--] Tbsp For the Channa Topping: [--] Cups of Water [--] oz Canned Chick Peas (Drained) [--] Cloves Garlic Minced [--] Tsp Salt [--] Tbsp Curry Powder [--] Tbsp Minced Chadon Beni/Culantro Tbsp Geera/Cumin Powder Salt and Black Pepper to taste METHOD 1."
YouTube Link 2020-05-29T16:00Z 289K followers, 1.1M engagements
"Fireside Cooking with Trudy Daisley: Roast Fish + Curry Crab & Dumpling Foodie Nation Shaun Alexander links up with social media homecooking sensation Trudy Daisley for an unforgettable Caribbean cooking collaboration In this outdoor fireside vlog they prepare two classic Trinidad and Tobago dishes: Roasted Red Fish stuffed with fresh herbs and ochro grilled to perfection and a rich flavorful Coconut Curry Crab and Dumpling cooked with love laughter and island vibes. Join us for this authentic Trini food experience filled with smoky flavors local ingredients and good company. Perfect for"
YouTube Link 2026-01-05T16:01Z 289K followers, 54.1K engagements
"What are we eating after the fete 🤔 Doubles Corn Soup Gyro or Fried Chicken #TrinidadCarnival What are we eating after the fete 🤔 Doubles Corn Soup Gyro or Fried Chicken Comment Below 🔥 #FoodieNation #PunchyWednesday2026 #TrinidadCarnival #TrinidadandTobago"
YouTube Link 2026-02-12T19:43Z 289K followers, 11.3K engagements
"How To Bake Trini Coconut Bake Foodie Nation x Trini Food Designer - Arlene One can never go wrong with a warm piece of Trinbagonian Coconut Bake for breakfast or any time of day really. Yield: [--] to [--] Servings Ingredients: Coconut [--] cup (grated) Bay Leaves [--] Ginger - [--] tsp (minced) Warm Water - [--] cups All Purpose Flour - [--] cups + cup (sifted) Yeast - [--] tsp Baking Powder - [--] tsp Nutmeg - tsp (grated) Salt - tsp Brown Sugar - [--] tbsp Margarine - [--] tbsp Shortening - cup + [--] tbsp Coconut Oil - [--] tbsp Method: Using an electric blender or food processor blend coconut bay leaves and ginger with [--] cup"
YouTube Link 2022-01-28T16:00Z 289K followers, 155K engagements
"How To Make Trini Cassava Pone Foodie Nation Chef Jason teaches Kezzianne how to make 'Trinbagonian' Cassava Pone: *Yield: [--] Portions INGREDIENTS [--] Oz Butter melted [--] Cups Brown Sugar [--] Tsp Ginger minced [--] Tsp Mixed Essence [--] Tsp Cinnamon Powder Tsp Grated Nutmeg Tsp Black Pepper [--] Cups Cassava/Yucca/Bammy finely grated [--] Cups Dried Coconut (White Flesh) finely grated [--] Cups Pumpkin finely grated [--] Tsp Baking Powder (Optional) Cup Currants METHOD [--]. In a medium mixing bowl add the melted butter followed by the sugar and whisk to incorporate. (About [--] Minutes) [--]. Add the ginger mixed essence"
YouTube Link 2019-04-12T16:00Z 289K followers, 154.5K engagements
"Trini Stew Chicken Recipe by Chef Jeremy Lovell Foodie Nation Serves: [--] persons INGREDIENTS [--] tbsps brown sugar [--] lb chicken for stew cut and seasoned (green seasoning) [--] cup coconut milk 3/4 cup chopped pumpkin 3/4 cup chopped carrot [--] tsp coarsely chopped pimento pepper [--] tsp coarsely chopped garlic [--] tsp coarsely chopped fresh parsley [--] tsp coarsely chopped chadon beni/culantro [--] whole hot pepper METHOD [--]. In heavy metal pot cook sugar over medium heat until it begins to caramelize (dark brown color). [--]. Stir in the chicken and cook for [--] min or until well browned. [--]. Add the carrot"
YouTube Link 2021-06-30T16:00Z 289K followers, 35.3K engagements
"How To Make Char Siu Pork Foodie Nation This week's star item Char Siu Pork is screaming Chef Jason's name and yours too: Yield: [--] [--] Portions INGREDIENTS [--] Lbs Whole Boneless Pork Shoulder Tsp Black Pepper Tsp Five Spice Powder [--] Garlic Cloves grated [--] Tbsp Freshly Minced Ginger Cup Chinese Hoisin Sauce Cup Brown Sugar Cup Chinese Shaoxing Wine Cup Honey [--] Tbsp Soy Sauce [--] Tbsp Oyster Sauce [--] Star Anise [--] Tbsp Red Food Coloring (Optional) METHOD [--]. On a clean cutting board place pork shoulder down and cut into three length-way strips. [--]. In a large zip lock bag place in all the other"
YouTube Link 2019-11-01T16:04Z 289K followers, 108.7K engagements
"How To Make Trini Pork Pows/Chinese Steamed Buns Foodie Nation Get your steamer ready because today we're making Pork Pows: Yield: [--] Pows INGREDIENTS For The Dough: [--] Cups Cake Flour Tsp Salt [--] Tsp Baking Powder [--] Tbsp White Sugar [--] Tbsp Yeast [--] Oz Water [--] Tbsp Vegetable Oil For The Filling: [--] Tbsp Vegetable Oil [--] Tbsp Onion minced Tsp Garlic minced [--] Tsp Pimento Pepper minced [--] Cup of Char Sui Pork small diced (See our recipe) Cup Bottled Chinese Char Sui Sauce [--] Tbsp Soy Sauce [--] Tbsp Sugar Cup Water [--] Tbsp Corn Starch [--] Tbsp Water Tsp Black Pepper & Salt each METHOD [--]. In a medium mixing"
YouTube Link 2020-08-14T16:00Z 289K followers, 106.3K engagements
"How To Make Trini Chadon Beni Sauce Foodie Nation One of many essential Trinbagonian condiments Chadon Beni Sauce is a definite crowd-pleaser served atop fried fish doubles barbecue and more: Yield: [--] Oz INGREDIENTS [--] Cups of Fresh Chadon Beni (Culantro) Leaves [--] Cloves Garlic cut into Slivers Scotch Bonet Pepper Seeds Removed [--] Tbsp Lime Juice [--] Cup Water [--] Tsp Salt METHOD [--]. Prepare chadon beni leaves by washing off any minimal dirt and cutting off the root end. [--]. Cut leaves into two or three pieces and place into a high powered blender together with the sliced garlic scotch bonnet pepper"
YouTube Link 2020-01-10T16:00Z 289K followers, 209.7K engagements
"How To Make Trinbago Cassava Pone Foodie Nation x Trini Food Designer - Arlene In this week's episode Arlene recreates her granny's oh-so-special Cassava Pone recipe for us: INGREDIENTS [--] cups Cassava cup Pumpkin cup Dried Coconut (fresh) cup Evaporated Milk [--] tsp Ginger cup Brown Sugar [--] tsp CGA Marigold Margarine tsp Nutmeg (grated) tsp Cinnamon Powder tsp Baking Powder tsp Vanilla Essence tsp Black pepper A few minced Raisins (optional) Pinch of salt METHOD [--]. Grate or process finely coconut pumpkin and cassava press out liquid if necessary. [--]. Mix sugar and milk until smooth. [--]. Add"
YouTube Link 2021-03-26T16:00Z 289K followers, 111.8K engagements
"How To Make Trini Coo Coo Foodie Nation Chef Jason teaches Kezzianne how to make 'Trinbagonian' Coo Coo: *Yield: [--] Portions INGREDIENTS [--] Tbsp Vegetable Oil [--] Tbsp Onions minced [--] Tsp Garlic minced [--] Pimento Peppers minced [--] Tbsp Celery minced [--] Tsp Chadon Beni/Culantro minced Tsp Fresh Thyme Leaves Cup Carrots small diced [--] Ochros/Okras medium diced [--] Cups Coconut Milk [--] Cups Water (Vegetable Stock Optional) Tsp Paprika (Optional) Tsp Chili Powder (Optional) [--] Cup Cornmeal [--] Tbsp Butter [--] Tsp Salt Tsp Black Pepper METHOD [--]. Place a medium sauce pan over high heat. [--]. Add vegetable oil and"
YouTube Link 2019-03-22T16:00Z 289K followers, 267K engagements
"Scenic Foodie Tour of Toco Trinidad & Tobago Foodie Nation Once again we met up with our foodie friend Tevin of Totally Toco this time for an unforgettable Scenic Tour of Toco Trinidad & Tobago where we checked out some of the popular local sights including; Patience Beach Galera Point Lighthouse Salybia Beach and Mission Beach. Of course we stopped for breakfast at Touch of Class Restaurant where we enjoyed; fried bake coconut bake salt fish smoked herring accra with tamarind and mango chutney pies cocoa tea fresh juices and sweet bread. Our lunch stop took us to Wees Sweet Hand for some"
YouTube Link 2024-01-24T16:00Z 289K followers, 78.8K engagements
"Porchetta at home Yes you can 👀 🔥Chef Arianne breaks it down step-by-step featuring Island Spiritt Pimento Sauce for bold Caribbean flavour.Assisted by Chandra Maharaj - because vibes matter in the kitchen. Save this quick recipe Pork belly (2.53 lbs) Brine [--] days Stuff with Island Spiritt garlic thyme & scotch bonnet Dry skin overnight Bake to 160F Fry at 350F till crispy Slice & serve with Island Spiritt foodie nation trinidad and tobago trinidad tobago caribbean food foodie trini tobago beyond visit trinidad trinidadian tobagonian trinbagonian west indian west indies t&t [---] rhett mc"
YouTube Link 2025-12-23T21:56Z 289K followers, [----] engagements
"Easy Pow Buns🍴#pows #powbuns #chickenpows #porkpows #cooking #foodies ##easypowrecipe"
YouTube Link 2023-10-10T13:33Z 289K followers, 15.6K engagements
"The Best Caribbean Culinary Event Inside the Barbados Food and Rum Festival Foodie Nation Join Rhett Mc Carthy as he travels to Barbados for the [----] Barbados Food and Rum Festival one of the Caribbeans biggest culinary celebrations. From mixology sessions to rum tastings street food and all-inclusive beach parties this festival truly showcases the best of Caribbean food culture and rum. Day 1: The adventure begins with an exciting mixology class led by renowned Bajan mixologist Shane McClean where the Caribbean & Latin America media group learns how to make a flavored rum liqueur from"
YouTube Link 2025-11-24T16:00Z 289K followers, [----] engagements
"Shaun links with social media sensation Trudy Daisley for an unforgettable cooking collaboration foodie nation trinidad and tobago trinidad tobago caribbean food foodie trini tobago beyond visit trinidad trinidadian tobagonian trinbagonian west indian west indies t&t [---] rhett mc carthy shaun alexander foodie nation trinidad and tobago trinidad tobago caribbean food foodie trini tobago beyond visit trinidad trinidadian tobagonian trinbagonian west indian west indies t&t [---] rhett mc carthy shaun alexander"
YouTube Link 2026-01-05T16:00Z 289K followers, 11.4K engagements
"For generations Maracas has been the place where we learned to lime laugh and love life. Theres something about Maracas Beach that lives in every Trinis heart. From the Maracas Lookout and that mandatory fruit chow stop to a hot crispy bake and shark by the sea its more than just a day out its a rite of passage. Its where families gathered on Sundays where friends limed for hours and maybe even had their first cold one. For generations Maracas has been the place where we learned to lime laugh and love life. #FoodieNation #BeingSandraWard #CarnivalFoodTour #TrinidadCarnival"
YouTube Link 2026-01-01T16:00Z 289K followers, 10.7K engagements
"Creamy Trini Coleslaw Recipe Yield: [--] - [--] Servings INGREDIENTS Cabbage - [--] 1/2 lb (core included) Carrot - [--] 1/2 cups (Grated) Salt - 1/2 tsp or to taste Black Pepper - 1/4 tsp or to taste Brown Sugar - 1/4 cup to 1/2 cup Evaporated Milk - 1/4 cup (Optional) Mayonnaise - [--] 1/2 cups METHOD [--]. Clean and remove the core from cabbage. [--]. Slice cabbage into thin pieces. [--]. Add cabbage to a bowl. [--]. Grate carrots over the cabbage. [--]. Add salt black pepper and sugar mix until fully incorporated. [--]. Add evaporated milk and mayonnaise to cabbage mixture and mix until fully incorporated. [--]. Served"
YouTube Link 2019-08-27T16:00Z 289K followers, 65.3K engagements
"Black Cake Recipe FULL RECIPE: https://goo.gl/99KW6s More Videos: https://goo.gl/3lksts Instagram: https://www.instagram.com/foodienatio. Pinterest: https://www.pinterest.com/foodienationtt Twitter: https://twitter.com/foodienationtt Facebook: https://www.facebook.com/foodienationtt/ Website: https://www.foodienationtt.com/ Email: foodienationtt@gmail.com trinidad tobago caribbean west indies food recipe cook eat dine tasty buzzfeed caribbeanpot yummy food network chef how to instructions tastemade christmas trini christmas parang make alcohol rum white oak white rum angostura cake black"
YouTube Link 2016-12-11T21:42Z 289K followers, 247.2K engagements
"Trini Cheese Paste Recipe by Chef Jeremy Lovell Foodie Nation Yield - [--] Servings. Cook Time Approx. [--] minutes. Prep Time: [--] minutes. Ingredients: New Zealand Cheddar Cheese [--] cups (grated) Red Onion [--] medium (finely chopped) Garlic [--] tbsp (finely chopped) Chive [--] tbsp (finely chopped) Pimento [--] tbsp (finely chopped) Chadon Beni [--] tbsp (finely chopped) Brown Sugar to taste Salt to taste Black Pepper [--] tsp Mustard [--] tbsp Mayonnaise [--] tbsp Method: Add all ingredients to a bowl and mix until the mixture reaches a smooth but chunky consistency. Enjoy Help us to continue making these videos by"
YouTube Link 2022-11-16T16:00Z 289K followers, 40.9K engagements
"Classic Hot Cross Buns Recipe by Chef Shaun Foodie Nation Hot cross buns are a traditional baked good often associated with Easter and Good Friday. While the origins of hot cross buns are rooted in European traditions they have become popular in various parts of the world including the Caribbean. This is not only something Rhett and I grew up eating but also something I grew up making with my family in the bakery that my father and his siblings own. Back then buns were only sold on Holy Thursday but preparations in the bakery would begin days before with everyone pitching in to juice and zest"
YouTube Link 2024-03-22T16:00Z 289K followers, 115.9K engagements
"Mango Chow Recipe FULL RECIPE: https://www.foodienationtt.com/single-post/2016/11/15/Mango-Chow trinidad tobago caribbean food cuisine network how to tasty delish yummy mango fruit chow trini shadow beni pepper machel rodey kamla rowley dj bravo avenue jamaica healthy buzz feed insider vice hgtv chef trinidad tobago caribbean food cuisine network how to tasty delish yummy mango fruit chow trini shadow beni pepper machel rodey kamla rowley dj bravo avenue jamaica healthy buzz feed insider vice hgtv chef"
YouTube Link 2016-04-11T20:16Z 289K followers, 29.9K engagements
"How To Make Trini Chow Mein/Stir Fry Vegetables Foodie Nation x Dev Kez come for de WOK sign she up Dev turns up the heat in de yard to prepare a quick and tasty Chow Mein aka Stir Fry Vegetables: INGREDIENTS 2-3 Star anise [--] tablespoon chopped garlic [--] tbsp chopped ginger [--] med-large sweet/green pepper cut into julienne pieces [--] med onion [--] small tin shiitake/poku mushrooms sliced thinly [--] cups shredded cabbage [--] medium carrot sliced thinly into julienne pieces 1-2 tsp sesame oil 1-2 tsp rice wine 1-2 tsp light soy sauce [--] tsp MSG/vetsin (OPTIONAL) salt white pepper [--] tbspveg oil METHOD 1."
YouTube Link 2021-04-16T16:00Z 289K followers, 80.5K engagements
"Taste It Nuh: Flava Carnival Culinary Village in the Queens Park Savannah Jr Lee x Foodie Nation Welcome to Episode Two of our brand-new series Taste It Nuh: where we explore the REAL flavors of Trinidad and Tobago In this episode Jr Lee heads to the Flava Carnival Culinary Village inside the Queens Park Savannah hosted by the Ministry of Culture and Community Development and the National Carnival Commission (NCC). This vibrant event celebrates the best of Trinidad and Tobago street food and traditional cuisine all wrapped up in the excitement of the Carnival season. From doubles corn soup"
YouTube Link 2026-02-02T23:05Z 289K followers, 69K engagements
"Pholourie so good you forget to count how much you eat.😌"
YouTube Link 2025-12-04T17:10Z 289K followers, [----] engagements
"3 Rice Dishes: Ochro Bhagi & Split Peas Recipes by Chef Shaun Foodie Nation Ochro Rice Trinidadian Ochro rice is a flavorful and hearty dish combining the unique flavors of ochro with rice and various seasonings. Yield- 6-8 persons Ingredients Coconut oil- cup Onion- [--] cups (finely chopped) Pimento- cup (finely chopped) Fine Thyme [--] sprigs Garlic- [--] tbsp (finely chopped) Salted Cod [--] lb (boiled) Ochro- [--] cups (Chopped) Rice-3 cups Pumpkin- [--] cups (chopped) Coconut Milk [--] cups Salt- [--] tsp or to taste Black pepper- tsp or to taste Chadon beni- cup (finely chopped) Chive- cup (finely chopped)"
YouTube Link 2024-06-10T16:00Z 289K followers, 81.6K engagements
"Cooking Capybara Pelau with Chef Ari & Sabrina Davidson Foodie Nation What happens when @sabrina-davidson joins the Foodie Nation crew for a real Trini outdoor cooking lime You get laughter culture and serious food vibes In this episode Chef Arianne takes Sabrina through every step of preparing a traditional Capybara Pelau the perfect dish for hunting season and Carnival time in Trinidad and Tobago. From seasoning the meat with fresh green herbs to cooking it down low and slow this is Trini home-cooking at its best. They also whip up a side of coleslaw and some fresh Portugal juice to"
YouTube Link 2026-02-09T16:00Z 289K followers, 11.3K engagements
"Sangre Grande: Where Food & Community Come Together Foodie Nation Spend a day in Sangre Grande with Shaun Tiff Khary and our guide Hakeem as we dive into the real heart of the community. From cooking up local dishes to sharing meals liming and meeting the people who make Grande feel like home this vlog is all about good food good company and that unmistakable Trini warmth. Simply made Feature Video: https://youtu.be/xE0bI0eAX-ssi=MpZMu43YLrnhSALL Follow on Instagram @lifewithhakeem @as_rotihot_and_cutterzzone_ @simplymade_pizzeria @bertsicecreamdelight Help us to continue making these videos"
YouTube Link 2025-11-16T16:01Z 289K followers, 20.1K engagements
"Trini Beetroot Punch Recipe Yield: [--] Serving INGREDIENTS Beetroot - [--] (10oz raw + unpeeled) Full Cream Milk - [--] oz Condensed Milk - [--] to [--] tbsp Cinnamon Powder - Pinch Ground Nutmeg - Smidge Mixed Essence - 1/2 tsp METHOD [--]. Submerge beetroot in boiling water and allow to cook until tender (about [--] to [--] minutes). [--]. Once cooked strain peel and dice into 1/2 pieces. [--]. Place beetroot into a blender. [--]. Add all other ingredients and blend until fully incorporated. [--]. Serve chilled and enjoy Subscribe For More Recipes: https://goo.gl/wg373X Connect With Us: Instagram:"
YouTube Link 2019-07-30T16:00Z 289K followers, 34.6K engagements
"How To Make Trini Mango Talkari (Masala Mango) Foodie Nation x Dev Your "Trini Curry" experience has not been complete if Mango Talkari was not present. Join Kez as she learns how Dev prepares his: Yield [--] to [--] Servings Ingredients: Vegetable Oil [--] tbsp Carapoulay Leaves - [--] to [--] Chopped Spanish Onion - [--] small Chopped Scotch bonnet Pepper - [--] small Chopped Pimento [--] to [--] Chopped Chadon Beni - [--] tbsp Chopped Spanish Thyme [--] tbsp Chopped Garlic - [--] cloves Green Mango - [--] lbs (cut into small pieces) Anchar Masala - [--] tbsp Roasted Geera (Cumin) - tsp (optional) Salt - to taste Water - as"
YouTube Link 2021-07-30T16:00Z 289K followers, 53.1K engagements
"Pigeon Peas Recipe FULL RECIPE: https://www.foodienationtt.com/single-post/2016/11/15/Pigeon-Peas Music by Lion Riddims: https://goo.gl/uk00cd trinidad tobago caribbean food pigeon peas lentil black eyed pelau rice how to make recipe easy tasty buzzfeed culture reggae ital jamaica rasta rastafari weed bob marley machel organic natural ro'dey pot caribbean pot trinidad tobago caribbean food pigeon peas lentil black eyed pelau rice how to make recipe easy tasty buzzfeed culture reggae ital jamaica rasta rastafari weed bob marley machel organic natural ro'dey pot caribbean pot"
YouTube Link 2016-06-09T15:31Z 289K followers, 66.1K engagements
"Every Trini has a Savannah story. 💚 Every Trini has a Savannah story. 💚 Its the sound of cricket bats coconut water jelly and snow cones dripping with condensed milk on a Sunday afternoon. Its where we grew up and where we still gather to fete to lime or just to breathe. At night the Savannah food strip comes alive: corn soup cow heel souse geera pork and a cold punch from the legendary stalls that feed the nation. The Savannah isnt just a park. Its our meeting ground our playground our stage. Its Port of Spains beating heart. #FoodieNation #BeingSandraWard #CarnivalFoodTour"
YouTube Link 2026-01-07T16:01Z 289K followers, [----] engagements
"Trying The Best ROTI SHOPS in Trinidad Foodie Nation x Rochelle Chedz Voting has ended Now Rhett Mc Carthy and Rochelle are on a flavorful journey to explore the Top Six Roti Shops in Trinidad as picked by Foodie Nations fans: [--]. Jumans Roti Shop - [--] Jackson Street Curepe - [--] Votes [--]. Monas Roti Shop - Opposite Marabella Police Station - [--] Votes [--]. Roti Cafe - Opposite Santa Cruz Fire Station - [--] Votes [--]. Enokis Kitchen - Eddie Hart Food Village - [--] Votes [--]. Dollar Beer/R&S Roti Shop - Vistabella San Fernando - [--] Votes [--]. Dons Roti Shop - Morne Coco Road Petit Valley - [--] Votes Help us"
YouTube Link 2025-06-16T16:01Z 289K followers, 66.7K engagements
"How To Make Trinbago Coo Coo Foodie Nation x Trini Food Designer - Arlene Arlene returns to Trinidad to bring us some good ole Tobago Coo Coo accompanied with the obligatory Fried Fish and Callaloo INGREDIENTS [--] cups of Coconut Milk [--] medium sliced Ochros [--] chopped Pimento Peppers 1/2 cup shredded Carrots [--] 1/2 cup Cornmeal [--] to [--] cups of Water 1/4 cup Butter METHOD [--]. Add coconut milk ochro carrot and pimento peppers to pot and bring to a boil. [--]. Season with salt. [--]. Allow to cook and thicken. [--]. In bowl combine cornmeal and water and mix to a runny consistency. [--]. Add cornmeal mixture to"
YouTube Link 2021-01-29T16:00Z 289K followers, 228.5K engagements
"Corn Pie Recipe FULL RECIPE: https://goo.gl/quX1ZW recipe corn pie corn whole kernel corn cornmeal sweet corn caribbeanpot trinidad tobago caribbean west indian how to make cook bake traditional trini trinidadian oven vegetarian vegan recipe corn pie corn whole kernel corn cornmeal sweet corn caribbeanpot trinidad tobago caribbean west indian how to make cook bake traditional trini trinidadian oven vegetarian vegan"
YouTube Link 2017-06-26T02:46Z 289K followers, 329.3K engagements
"Trini Mackerel in Tomato Sauce Recipe INGREDIENTS Mackerel - [--] (15oz) tins Lime Juice - 1/4 cup Coconut Oil - 1/3 cup Onion - 1/2 cup (finely chopped) Pimento Pepper - 1/2 cup (finely chopped) Garlic - [--] tbsp (finely chopped) Scotch Bonnet Pepper - to taste (finely chopped) Fine Thyme - [--] sprigs Diced Tomato - [--] lb to [--] 1/2 lbs Chive (Scallions) - 1/4 cup (finely chopped) Chadon Beni (Culantro) - 1/2 cup (finely chopped) Granulated Sugar - [--] tbsp (optional) Water - [--] cup (optional) Salt - to taste Black Pepper - to taste METHOD [--]. Drain water from tins. [--]. Remove spine and fine bones from"
YouTube Link 2020-09-30T16:00Z 289K followers, 45.3K engagements
"Who eats all that nice food cooking up in Trudy's kitchen foodie nation trinidad and tobago trinidad tobago caribbean food foodie trini tobago beyond visit trinidad trinidadian tobagonian trinbagonian west indian west indies t&t [---] rhett mc carthy shaun alexander foodie nation trinidad and tobago trinidad tobago caribbean food foodie trini tobago beyond visit trinidad trinidadian tobagonian trinbagonian west indian west indies t&t [---] rhett mc carthy shaun alexander"
YouTube Link 2026-01-14T16:00Z 289K followers, 15.3K engagements
"Chef Devan teaches us how to make Guyanese Egg Ball #chefdev #guyana #eggballs #guyanesefood"
YouTube Link 2025-03-18T16:00Z 288K followers, 14.8K engagements
"This is Moruga Hill Rice in its natural environment"
YouTube Link 2025-10-22T16:01Z 281K followers, [----] engagements
"This is a visual representation of permaculture farming practices"
YouTube Link 2025-10-23T16:00Z 282K followers, [----] engagements
"Our new foodie friend Onika Cooper came by our Moruga beachside lime to prepare some King Fish"
YouTube Link 2025-10-30T16:01Z 281K followers, [----] engagements
"Trudy learns a little about Shaun's culinary background and social media story. foodie nation trinidad and tobago trinidad tobago caribbean food foodie trini tobago beyond visit trinidad trinidadian tobagonian trinbagonian west indian west indies t&t [---] rhett mc carthy shaun alexander foodie nation trinidad and tobago trinidad tobago caribbean food foodie trini tobago beyond visit trinidad trinidadian tobagonian trinbagonian west indian west indies t&t [---] rhett mc carthy shaun alexander"
YouTube Link 2026-01-17T16:01Z 289K followers, [----] engagements
"Taste it nuh 🍽A brand new show Comment below and tell us where we should check out next"
YouTube Link 2025-11-09T22:43Z 282K followers, 11.4K engagements
"Welcome to Trini Delite Roti Shop your go-to spot for authentic Trinidadian dishes in NY"
YouTube Link 2024-09-20T22:30Z 284K followers, 156.9K engagements
"What makes this silk fig (banana) so different"
YouTube Link 2025-10-20T16:00Z 281K followers, [----] engagements
"Sweet savory and packed with flavor Sweet savory and packed with flavor Filipino Garlic Steak with coconut rice and Asian beetroot slaw your Carnival feast just got a glow-up. 🥩🍚 Ingredients * [--] Beetroot (grated) * [--] Apple (grated) * [--] Carrot (grated) * tbsp Ginger (grated) * [--] tbsps Lime juice * cup shredded Coconut * [--] cup mixed grains (red rice quinoa barley buckwheat) * cup Coconut milk * [--] cloves Garlic * [--] tbsps Soy sauce * [--] tbsp fermented Pimento sauce * [--] Steaks (68 oz) * [--] tbsps coarse Black pepper * [--] Bay leaves * [--] tbsp Cornstarch * [--] Purple onion (sliced) Method: * Toss grated"
YouTube Link 2025-12-13T21:00Z 289K followers, [----] engagements
"How To Make Trini Roast Bake Foodie Nation Roast Bake is an essential part of any true Trinbagonian breakfast menu: Yield: [--] (8 x [--] Inch) Tray INGREDIENTS [--] Cups Flour sifted [--] Tbsp Baking Powder [--] Tbsp Brown Sugar [--] Tsp Salt [--] Tbsp Butter chilled [--] Oz Water METHOD [--]. Place flour into a medium mixing bowl. Add the baking powder sugar and salt. Mix well to combine. [--]. Cube butter into small pieces and place into the flour. Rub butter into the flour to evenly distribute until it resembles that of small crumbs. [--]. Make a well in the center of the flour and add the water a little at a time while"
YouTube Link 2020-01-17T16:00Z 287K followers, 187.3K engagements
"Where has the best Fried Chicken in Trinidad 🍗 Comment below #trinidad #trinidadandtobago"
YouTube Link 2025-04-28T11:42Z 283K followers, 15.2K engagements
"How To Bake A Beef Pastelle Pie Foodie Nation Christmas is right around the corner. No need to pull out the pastelle press because were making Beef Pastelle Pie This ones a special request by Chef Jason who will say see you later to the Foodie Nation fam soon. He'll make a few more recipes with us before his farewell though so stay tuned because theyre GOOD: Yield: [--] (3 Oz) Portions INGREDIENTS For the Filling: [--] Tbsp Vegetable Oil [--] Tbsp Minced Onions [--] Tbsp Minced Garlic [--] Tsp Pimento Pepper/Jalapeos minced [--] Lb Minced Beef or Chicken Pork Lamb [--] Tbsp Minced Chives/Scallions [--] Tsp Fresh"
YouTube Link 2020-11-27T16:00Z 281K followers, 150.9K engagements
"How To Make Trini Dhal Foodie Nation This week's episode is all about a favorite Trini staple DHAL: Yield: [--] [--] portions INGREDIENTS [--] Cup of Yellow Split Peas (Washed and Soaked) [--] Cups Water [--] Tsp Salt Tsp Turmeric Powder Tsp Grounded Geera (Cumin) [--] Cloves Garlic minced Cup Onions minced [--] Pimento Peppers minced [--] Tbsp Vegetable Oil Tsp Whole Cumin Seeds [--] Carapoulay Leaves (Curry Leaves) Salt & Black Pepper to taste. METHOD [--]. Pour split peas into a bowl and wash thoroughly under running water to remove any residue of silt stone or anything unfavorable then drain. Allow split peas to soak"
YouTube Link 2020-05-08T16:00Z 288K followers, 253K engagements
"Easy Trini (Beef) Burger Patty Recipe Yield: [--] to [--] Patties INGREDIENTS Minced Beef - [--] lb Green Seasoning - 1/4 cup Salt - to taste Black Pepper - to taste METHOD [--]. Add beef to a bowl and mix in green seasoning. [--]. Form mixture into [--] to [--] even sized balls. [--]. Compress each ball together; this will help bind the protein strands together. [--]. Cover place in the refrigerator and allow to rest for [--] minutes. [--]. Preheat frying pan/griddle over high heat. [--]. Take one ball and press into a 1/4 inch thick patty. [--]. Season the top side with salt and black pepper and place it seasoned side down onto"
YouTube Link 2020-08-11T16:00Z 285K followers, 30.7K engagements
"Happy Independence Day What If Food Was Trinidad & Tobagos National Brand Foodie Nation What if food was more than just a meal what if it was our national brand In this special Independence feature Rhett McCarthy explores how Trinidad & Tobagos food culture: from doubles to roti pelau to callaloo can be the key to building national pride supporting farmers boosting tourism and sharing our identity with the world. Many countries have successfully used food to tell their story. Now its our turn. This video is a call to action for citizens creators farmers businesses and government to come"
YouTube Link 2025-08-30T13:01Z 287K followers, 17.6K engagements
"Tobago Blue Food Festival [----] Recap#BlueFoodFestival2025 #BlueFood #FoodFestival2025 #Tobago"
YouTube Link 2025-10-20T00:39Z 281K followers, [----] engagements
"Exploring Harrisons Cave was a whole new way to taste Barbados Exploring Harrisons Cave was a whole new way to taste Barbados The Taste & Tales experience brought together rum tasting Bajan cooking and the iconic cave tram tour all in one unforgettable morning. #FoodieNation #BarbadosFoodandRumFestival #VisitBarbados #ChukkaCaribbean #HarrisonsCave"
YouTube Link 2025-11-26T16:01Z 284K followers, [----] engagements
"The secret to soft fluffy bara that hold your channa just right 👀Lion Brand #doubples #foodshort"
YouTube Link 2025-10-16T14:02Z 283K followers, 18.4K engagements
"A journey into Panamas rainforest with @discoverpanama365 🌿💧 A journey into Panamas rainforest with @discoverpanama365 🌿💧 We met the Ember people learned about their traditions and shared a meal of freshly caught river tilapia with patacones. Culture nature and gratitude all in one unforgettable day 🙏🏽"
YouTube Link 2025-11-08T17:01Z 282K followers, [----] engagements
"How To Make Trini Corn Pie Foodie Nation Arlene shows Natalie how she prepares her delicious Corn Pie without using the stove top. You will need [--] cups Corn Meal [--] cup Whole Kernel Corn [--] cups Cream of Corn [--] cups Evaporated Milk [--] cups + cup Cheddar Cheese (separated) [--] cup Carrots (shredded) [--] tbsp Pimento (chopped finely) [--] tbsp Garlic (minced) [--] tsp Black Pepper Salt to taste How To [--]. Grease a baking dish and set aside. [--]. Preheat oven to [---] degrees F. [--]. In a large bowl add all ingredients except cup cheese and combine. [--]. Pour into greased baking dish and sprinkle remaining cheese on"
YouTube Link 2022-08-05T16:00Z 282K followers, 77.7K engagements
"Beef & Chicken Pastelles by Renten's in Trinidad & Tobago Foodie Nation Feature Renee Telesford of "Renten's" demonstrates how she prepares her delicious Beef and Chicken Pastelles a Christmas favorite in Trinidad & Tobago To place orders connect with Renee here: Phone: (868) 467-3988 (868) 363-3352 Subscribe to Foodie Nation: https://goo.gl/wg373X Connect with Foodie Nation on: Instagram: https://www.instagram.com/foodienationtt Pinterest: https://www.pinterest.com/foodienationtt Twitter: https://twitter.com/foodienationtt Facebook: https://www.facebook.com/foodienationtt Website:"
YouTube Link 2022-12-12T16:00Z 284K followers, 57.4K engagements
"Beef Pastelle Recipe FULL RECIPE: https://www.foodienationtt.com/single-post/2016/11/24/Beef-Pastelle-Recipe More Videos: https://goo.gl/3lksts Instagram: https://www.instagram.com/foodienatio. Pinterest: https://www.pinterest.com/foodienationtt Twitter: https://twitter.com/foodienationtt Facebook: https://www.facebook.com/foodienationtt/ Website: https://www.foodienationtt.com/ Email: foodienationtt@gmail.com"
YouTube Link 2016-12-04T23:44Z 287K followers, 100.2K engagements
"That's why they call it Monkey Step"
YouTube Link 2025-10-29T16:01Z 281K followers, [----] engagements
"How To Make Trini Curry Duck Foodie Nation Fire up the CHULHA because today we bubblin a Curry Duck in de yard Yield: [--] Portions INGREDIENTS To Marinate Duck: [--] Lbs Roasted Duck (cut into 1-inch pieces) [--] Tbsp of Salt Tbsp of Black Pepper [--] Tbsp of Chopped Onions [--] Tbsp of Chopped Garlic [--] Tbsp Minced Pimentos/Jalapenos [--] Tbsp of Minced Celery [--] Tsp of Minced Ginger [--] Tbsp of Chopped Chadon Beni/Culantro [--] Tbsp of Duck & Goat Curry Powder [--] Tsp Geera Powder [--] Tsp Amchar Masala Cup of Green Seasoning To Cook Duck: [--] Tbsp of Coconut Oil Tsp of Whole Cumin Seeds (Geera Seeds) [--] Carapoulay"
YouTube Link 2020-06-26T16:00Z 288K followers, 86.5K engagements
"Chef Ari and Achsah Henry share [--] easy healthy recipes to fuel your road-ready vibes. Carnival prep starts here Chef Ari and Achsah Henry share [--] easy healthy recipes to fuel your road-ready vibes. From smoothies to guilt-free desserts; get ready to eat dance and shine 🎉🥗"
YouTube Link 2025-11-08T16:00Z 282K followers, [----] engagements
"A perfect start to the festival weekend A perfect start to the festival weekend Oistins opening night delivered exactly what Barbados is known for; fresh seafood live performances the parade of chefs and mixologists steelpan and nonstop energy. #FoodieNation #BarbadosFoodandRumFestival #VisitBarbados #IsleAway #Oistins"
YouTube Link 2025-11-28T16:01Z 284K followers, [----] engagements
"Scotch Bonnet PEPPER SAUCE Recipe by Chef Shaun Foodie Nation Pepper Sauce is a staple in Trinbagonian homes. We love spicy flavourful food and having pepper sauce on hand as the perfect flavour enhancer goes a long way to elevating a dish. Yield [--] to 32oz Ingredients: Whole Red Scotch Bonnet Peppers - [--] Whole Pimento Peppers - [--] Carrot - 1/2 cup (cubed) Chadon Beni/Culantro - 1/4 cup (chopped) Garlic Cloves 1/3 cup (chopped) Ginger - 1/8 cup (chopped) Salt - [--] 1/2 tbsp Vinegar - 1/4 cup Water - 1/2 cup Method: [--]. Wash all your ingredients and drain off excess liquid. [--]. Place all the"
YouTube Link 2023-05-15T16:00Z 287K followers, 57K engagements
"From the jungle to the city I stayed connected the entire time with Cara Communications 📶✈ From the jungle to the city I stayed connected the entire time with @caracommunications 📶✈ Its more than just a travel sim card its real people making sure your service actually works anywhere you go. Reliable affordable and most importantly. Caribbean friendly 🌎💬"
YouTube Link 2025-11-13T20:56Z 283K followers, [----] engagements
"Red Mango Recipe FULL RECIPE: https://goo.gl/GgvYQR *Edit: You can eat the Red Mango once it has cooled down"
YouTube Link 2017-06-11T23:38Z 284K followers, 55.1K engagements
"Rise & Rum is the ultimate Caribbean morning party Rise & Rum is the ultimate Caribbean morning party Good food great music sunrise on the beach and the true spirit of festival energy. Barbados knows how to start a day properly #FoodieNation #BarbadosFoodandRumFestival #VisitBarbados #IsleAway #RiseandRum foodie nation trinidad and tobago trinidad tobago caribbean food foodie trini tobago beyond visit trinidad trinidadian tobagonian trinbagonian west indian west indies t&t [---] rhett mc carthy shaun alexander foodie nation trinidad and tobago trinidad tobago caribbean food foodie trini tobago"
YouTube Link 2025-12-06T16:01Z 289K followers, [----] engagements
"From the land to the pot - tradition in every bite.🔥Watch the full grande vlog"
YouTube Link 2025-12-11T16:34Z 289K followers, 12.9K engagements
"Steelpan: A Carnival Story of Resilience Passion & Cultural Identity Experience the true heartbeat of Trinidad and Tobago Carnival: The Pan Yard. In part one of our special Carnival series we explore the world of steelpan music uncovering how this national instrument tells a story of resilience passion and cultural identity. From late-night rehearsals to the electric energy of community limes the pan yard captures the real spirit of Trinidad Carnival long before the road. We also hear from a young pannist carrying the tradition forward and learn how Punchy Punch the drink of Carnival has been"
YouTube Link 2026-01-19T16:15Z 289K followers, [----] engagements
"It's time to roast some red fish on the grill. Trudy's way foodie nation trinidad and tobago trinidad tobago caribbean food foodie trini tobago beyond visit trinidad trinidadian tobagonian trinbagonian west indian west indies t&t [---] rhett mc carthy shaun alexander foodie nation trinidad and tobago trinidad tobago caribbean food foodie trini tobago beyond visit trinidad trinidadian tobagonian trinbagonian west indian west indies t&t [---] rhett mc carthy shaun alexander"
YouTube Link 2026-01-11T16:01Z 289K followers, 10.7K engagements
"Authentic Handmade Dark Chocolate in Grande Riviere Trinidad & Tobago Foodie Nation Nicholas Alexander gives us a sneak peek into the process of hand-making Grande Riviere Dark Chocolates from bean to bar in their tiny chocolate factory. You can visit the Grande Riviere Chocolate Factory and purchase their products through Totally Tocos tours. Contact Grande Riviere Chocolate Company via: 1-868-353-4161 Totally Toco Tours: www.totallytoco.com experience@totallytoco.com 1-868-353-8626 Help us to continue making these videos by shopping our: Amazon Storefront:"
YouTube Link 2024-02-02T16:00Z 282K followers, [----] engagements
"How To Make Trini Shepherd's Pie Foodie Nation x Dev Get ready to mash potatoes because this weeks How To episode is all about Shepherds Pie: Yield [--] to [--] Servings Ingredients Mashed potato: English Potato - [--] lbs Butter (Salted or Unsalted) - 2-3 tbsp Cooking Margarine - 2-3 tbsp Table Cream (or [--] tbsp of Evaporated Milk) - 2-3 tbsp Salt - to taste Black Pepper - to taste Filling: Minced Beef - 1-2lbs (DO NOT WASH) Vegetable Oil - cup Diced Spanish Onion - [--] medium Chopped Garlic - 2-3 tbsp Chopped Pimentos - 2-3 pimentos Chopped Chive - [--] tbsp Chopped Chadon Beni - [--] tbsp Fine Thyme - [--] tsp"
YouTube Link 2021-07-02T16:00Z 287K followers, 182.9K engagements
"Mark explains how insects like bees play a vital role in permaculture farming"
YouTube Link 2025-10-21T16:01Z 281K followers, [----] engagements
"Pastelle Meat Stuffed Pot Bakes where tradition meets creativity and still tastes like home"
YouTube Link 2025-11-18T16:10Z 283K followers, 16.3K engagements
"How To Make Trini Cow Heel Souse Foodie Nation x Michelle's Natural Delights Michelle is back once again to show us how to prepare Cow Heel Souse. Sorry You'll have to visit Michelle's Natural Delights at the Queen's Park Savannah in Port of Spain Trinidad and Tobago for the "full recipe" experience Chicken Foot Souse Episode: https://youtu.be/2wJPOMK5568 More How To's: https://goo.gl/m8EdBY Connect with: Kezzianne Miller: @kezzidoeseat Subscribe to Foodie Nation: https://goo.gl/wg373X Connect with Foodie Nation on: Instagram: https://www.instagram.com/foodienationtt/ Pinterest:"
YouTube Link 2020-08-28T16:00Z 281K followers, 53.2K engagements
"Moruga: Trinidads Hidden Gem Hill Rice Permaculture & Beachside Cooking Foodie Nation Learn more about Moruga Hill Rice here: https://vistadoradoestates.com/ In this episode Rhett Mc Carthy and Shaun Alexander venture deep into the southern coast of Trinidad and Tobago to explore Moruga one of the countrys most culturally rich and naturally beautiful regions. Theyre guided by Mark Forgennie owner of Vista Dorado Estates home of the world-famous Moruga Hill Rice a traditional grain once nearly lost to time. Mark shares his passion for permaculture farming showing how he cultivates rice bananas"
YouTube Link 2025-10-13T16:01Z 284K followers, 61.7K engagements
"Inside the Homegrown Spirit of Punchy Punch Cocktails As Christmas is quickly approaching were heading to central Trinidad & Tobago to meet Mark Deane and his mom at the new Punchy Punch factory to see how they prepare their popular Sorrel Flavor. From thoughtfully-sourced local fruits to his classic cocktail blends Mark shares how Punchy Punch was born out of necessity grown through grit and fueled by family. Plus get a sneak peek at their newest creation: Hard Iced Tea the perfect drink to sip on ice. 🍹 foodie nation trinidad and tobago trinidad tobago caribbean food foodie trini tobago"
YouTube Link 2025-12-15T16:15Z 289K followers, [----] engagements
"In Barbados Saturday means SOUSE Chef Tremaine owner of Lunchies Souse City in Speightstown served up the real deal: traditional pudding and souse made with pigtails pig ears and lean pork paired with breadfruit and sweet potato pudding. A true Bajan Saturday tradition: bold flavorful and full of soul"
YouTube Link 2025-10-22T21:36Z 281K followers, [----] engagements
"100 Days to Carnival: [--] Healthy Recipes To Get Ready For The Road Foodie Nation x Achsah Henry Carnival prep starts now Chef Ari teamed up with Achsah Henry to share six easy healthy recipes you can actually enjoy while getting ready for the road; from refreshing smoothies to satisfying wraps salmon steak and even a guilt-free dessert. Whether youre a fitness lover meal-prep pro or just looking to eat cleaner before Carnival these dishes are packed with flavour and balance PRE - ORDER ISLAND SPIRITT FERMENTED PIMENTO"
YouTube Link 2025-11-08T16:01Z 282K followers, [----] engagements
"Chinese Steamed Buns (POWS) with Pork Chicken & Shrimp Recipe by Shaun & Aunty Giz Foodie Nation Aunty Gizelle (Rhetts Mom) joins Shaun in the kitchen to learn how to make her favorite Chinese Steamed Buns (POWS) with three different fillings; pork chicken and shrimp. Heres the full recipe: Yield - [--] Pow Buns Ingredients for Pork Filling Black Pepper - 1/2 tsp Five Spice Powder - 1/2 tsp Minced Garlic - [--] tbsp Minced Ginger - [--] tbsp Hoisin Sauce - cup Brown Sugar - 1/4 cup Xaoxing Wine - 1/4 cup Honey - 1/4 cup Soy Sauce - [--] tbsp Whole Star Anise - [--] Red Food Colouring - [--] tbsp Pork"
YouTube Link 2023-11-17T18:15Z 266K followers, 24.4K engagements
"Savory Pull-Apart Bread - soft cheesy buttery goodness in every bite.🧀#foodshorts Savory Pull-Apart Bread Ingredients * [--] 1/2 cups Lion Brand Self Rising Flour * [--] tsp Lion Brand Baking Powder * [--] cups warm milk * [--] tbsp melted butter * [--] tsp sugar * tsp salt * [--] cups shredded cheese (cheddar mozzarella or mixed) * [--] tbsp chopped herbs (parsley chive thyme) * [--] garlic cloves minced * Optional: pinch paprika or pepper flakes * Extra melted butter for brushing Method [--]. In a bowl whisk together self rising flour and baking powder. [--]. Add warm milk melted butter sugar and salt. Mix until a soft"
YouTube Link 2025-12-03T20:36Z 289K followers, 16.9K engagements
"From homecook to social media sensation Trudy shares how it all started. foodie nation trinidad and tobago trinidad tobago caribbean food foodie trini tobago beyond visit trinidad trinidadian tobagonian trinbagonian west indian west indies t&t [---] rhett mc carthy shaun alexander foodie nation trinidad and tobago trinidad tobago caribbean food foodie trini tobago beyond visit trinidad trinidadian tobagonian trinbagonian west indian west indies t&t [---] rhett mc carthy shaun alexander"
YouTube Link 2026-01-20T16:01Z 289K followers, [----] engagements
"Stewed Chicken Recipe FULL RECIPE: https://www.foodienationtt.com/single-post/2016/11/15/stewed-chicken"
YouTube Link 2016-05-09T21:20Z 284K followers, 111.1K engagements
"Here are [--] things to do (and eat) in Trinidad during the carnival season From Port of Spain to Maracas and Paramin we packed an entire day with Trinbagonian food adventure and culture; the complete guide for anyone visiting during Carnival or exploring Trinidad and Tobago year-round. Save this post for later 👇Heres everything we did (and ate) [--]. Queens Park Savannah & The Magnificent Seven [--]. Maracas Lookout: Edens Sweet & Sour Hotspot: Fruit Chow + Local Snacks [--]. Maracas Beach: Bake & Shark at Uncle Sam and Sons [--]. Aunty Julias Cocoa Tea in Paramin [--]. La Vigie Paramin Lookout [--]. Explore"
YouTube Link 2025-12-29T16:01Z 289K followers, [----] engagements
"Fanatic Kitchen Studio to The Loft Donna has built more than just a space in the T&T food scene From Fanatic Kitchen Studio to The Loft Donna Reece has built more than just a space its a movement in the Trinidad & Tobago food scene and the wider Caribbean. We dive into how Donnas love for food hospitality and community has shaped a hub where local cuisine shines people connect and unforgettable memories are made. 🍴 📍The Loft Upstairs Boomerang Caf Maraval"
YouTube Link 2025-09-22T16:01Z 282K followers, [----] engagements
"Fireside DHAL by Shanty in Siparia Trinidad & Tobago In De Kitchen Shanty pulls out all the stops to show us the proper way to prepare DHAL on her chulha Siparia is a vibrant town in southern Trinidad & Tobago. Help us to continue making these videos by shopping our merch: https://foodie-nation-merch.creator-spring.com/ Subscribe to Foodie Nation: https://goo.gl/wg373X Connect with Foodie Nation on: Instagram: https://www.instagram.com/foodienationtt/ Pinterest: https://www.pinterest.com/foodienationtt/ Twitter: https://twitter.com/foodienationtt/ Facebook:"
YouTube Link 2023-05-26T16:00Z 284K followers, 118.2K engagements
"After touring the estate the guys cook some Pimento Pepper Moruga Hill Rice"
YouTube Link 2025-10-28T16:01Z 281K followers, [----] engagements
"Trini BBQ Lamb Recipe Yield: [--] to [--] Servings INGREDIENTS Lamb Chops - [--] to [--] steaks Green Seasoning - 1/2 cup Salt - to taste Black Pepper - to taste Guava BBQ Sauce METHOD [--]. Wash lamb and drain. [--]. Place in bowl and season with green seasoning salt and black pepper. [--]. Cover and place in refrigerator for [--] to [--] hours or overnight to marinate. [--]. Place at the bottom of medium stock pot add 1/2 cup of water cover and turn heat to medium to low. [--]. Allow to cook for [--] minutes. [--]. Grill on your Coal Pot or BBQ Grill to your desired doneness ensuring to coat with BBQ Sauce. [--]. Once cooked"
YouTube Link 2020-07-14T16:00Z 287K followers, 19.8K engagements
"How To Make Curry Bodi Foodie Nation x Dev Another essential side dish for any plate of curry is Bodi. Dev shows Kez how to prepare it in de yard: Yield [--] to [--] Servings Ingredients: Bodi [--] lbs. Water [--] cup Curry Powder [--] tsp Chopped Garlic - [--] cloves Chopped Spanish Onion - [--] small Chopped Scotch Bonnet Pepper - [--] small Chopped Pimento [--] to [--] Chopped Chadon Beni - [--] tbsp Spanish Thyme - [--] tbsp Vegetable oil [--] to [--] tbsp Carapoulay Leaves [--] to [--] Salt to taste Method: [--]. Remove the tips of either end of the bodi wash and allow excess water to drain. [--]. Cut bodi into [--] inch long pieces. [--]. Set"
YouTube Link 2021-07-16T16:00Z 287K followers, 25.4K engagements
"Trini Spiced Orange Chocolate Trifle with Chef Ari Foodie Nation This Trini Spiced Orange Chocolate Trifle brings together rich semisweet chocolate bright citrus and smooth orange custard with soft sponge cake soaked in orange liquor. The perfect balance of chocolate and Trini spice makes it a standout dessert for any christmas lime. Ingredients: [--] store-bought sponge cakes (cubed) [--] cups semisweet chocolate [--] cups cream [--] cups mandarin tsp orange extract [--] egg yolks cup powdered sugar [--] cup orange liquor* Method: Melt chocolate with [--] cups cream over a double boiler and set aside. Make the"
YouTube Link 2025-12-16T16:01Z 289K followers, [----] engagements
"Dinner at Anise Resort & Spa in Sans Souci Trinidad & Tobago Our dinner experience at Anise Resort & Spa was nothing short of amazing This lovely property is located in Sans Souci Trinidad & Tobago. Their stay packages include breakfast lunch dinner and afternoon snack be sure to ask about their customizable menu options"
YouTube Link 2024-02-06T16:00Z 281K followers, [----] engagements
"The difference between lagoon and Moruga Hill Rice"
YouTube Link 2025-10-17T16:01Z 281K followers, [----] engagements
"How To Make Trini Pepper Shrimp Foodie Nation Pepper first shrimp second Heat fuh so in this week's episode: Yield: [--] Portions INGREDIENTS [--] Tbsp Vegetable Oil [--] Tsp Sesame Oil Cup Large Diced Onions [--] Tsp Minced Ginger [--] Tbsp Slivered Garlic Scotch Bonet Pepper sliced [--] Lbs Jumbo Shrimp (shells on and deveined) [--] Tsp Salt Tsp Black Pepper Tsp Paprika [--] Tbsp Oyster Sauce [--] Tbsp Ketchup [--] Tsp Soy Sauce [--] Tsp Sesame Oil [--] Tbsp Water [--] Tbsp Finely Chopped Chives/Scallions METHOD [--]. Place a hot wok on high heat. Drizzle in the vegetable oil. When heated add the sesame oil immediately and swirl"
YouTube Link 2020-07-31T16:00Z 284K followers, 131.5K engagements
"Were heading back to Barbados for the ultimate foodie experience ✨ Were heading back to Barbados for the ultimate foodie experience ✨ The [----] Barbados Food & Rum Festival @foodandrumbarbados is almost here and you know Foodie Nation had to be part of it Mark your calendars 👉🏽 Nov 6th - 9th: its going to be a weekend of flavour fun and Caribbean vibes #BarbadosFoodandRumFestival #FoodandRumBarbados #VisitBarbados #IsleAway #ThingsToDoinBarbados"
YouTube Link 2025-10-25T22:25Z 285K followers, [----] engagements
"Trying The Best ROTI SHOPS in Trinidad Foodie Nation x Rochelle Chedz #trinidadandtobago #roti"
YouTube Link 2025-06-16T16:01Z 285K followers, 15.3K engagements
"How To Bake A Honey-Thyme Glazed Ham Foodie Nation In many Trinbagonian households it's not truly Christmas time without some HAM: Yield: About [--] (3 oz) Portions INGREDIENTS [--] Large Shoulder Ham (11 [--] Lbs) [--] Spice Cloves [--] Cup of Brown Sugar Cup of Honey [--] Tbsp of Minced Fresh Fine Thyme METHOD [--]. Preheat oven to [---] degrees fahrenheit. [--]. Place shoulder ham on a flat sheet pan. With dry napkins swab and dry the outer surface area of the ham and ensure it is dry all round. [--]. In a slightly shallow and wide baking tray line the inner base with two layers of foil. Place ham in the baking"
YouTube Link 2019-12-06T16:00Z 288K followers, 337.4K engagements
"There are so many natural alternatives to common store-bought items"
YouTube Link 2025-10-25T16:01Z 281K followers, [----] engagements
"Chocolate + orange + Trini spice. Say less. #TriniSpicedDessert #OrangeChocolateTrifle foodie nation trinidad and tobago trinidad tobago caribbean food foodie trini tobago beyond visit trinidad trinidadian tobagonian trinbagonian west indian west indies t&t [---] rhett mc carthy shaun alexander foodie nation trinidad and tobago trinidad tobago caribbean food foodie trini tobago beyond visit trinidad trinidadian tobagonian trinbagonian west indian west indies t&t [---] rhett mc carthy shaun alexander"
YouTube Link 2025-12-16T16:01Z 289K followers, [----] engagements
"First stop: La Tapa del Coco in Panama City 🔥 First stop: La Tapa del Coco in Panama City 🔥 Chefs Isaac & Armando are bringing their Bajan & Jamaican roots straight into Panamanian cuisine. From coconut curry clams to stew oxtail every bite tells a Caribbean story"
YouTube Link 2025-10-29T16:01Z 281K followers, [----] engagements
"Trini Curry Chicken Recipe by Chef Jeremy Lovell Foodie Nation Yield - [--] Persons Cook time [--] hour Marinating time - [--] hours or overnight Prep time [--] minutes Ingredients: Chicken 3lb (cut into 2-inch pieces) Washing of chicken Lime juice [--] tbsp Water [--] cups Seasoning: Pimento Peppers [--] (finely chopped) Chive [--] tbsp (finely chopped) Fine Thyme [--] tbsp (finely chopped) Garlic [--] tbsp (finely chopped) Chadon Beni [--] tbsp (finely chopped) Curry Powder [--] tbsp Saffron Powder [--] tsp Salt to taste Black Pepper [--] tbsp Hot Pepper [--] Ingredients to Chunkay/Saut: Onion [--] tbsp (cut into large cubes) Curry"
YouTube Link 2021-10-20T16:00Z 284K followers, 16.9K engagements
"California grapes are the perfect snack for every lifestyle #californiagrapes"
YouTube Link 2024-11-25T21:11Z 283K followers, [----] engagements
"Are we willing to change our mindset"
YouTube Link 2025-10-18T16:01Z 281K followers, [----] engagements
"Doesnt matter what we eating - its who we eating with.🍕🤝Watch the full video"
YouTube Link 2025-12-09T20:09Z 289K followers, [----] engagements
"Top Foods To Try in Trinidad & Tobago: Full Video Recap"
YouTube Link 2025-02-14T16:00Z 266K followers, [----] engagements
"D (25 Year Old) PIE MINISTER From Arima Trinidad & Tobago Foodie Nation Feature Yhaaron Walkins aka D Pie Minister a [--] year old food business owner from Arima Trinidad & Tobago gives us an in-depth view into his popular pastry pie business. Connect with D' Pie Minister: IG: https://www.instagram.com/officeofthepieminister/ FB: https://www.facebook.com/Officeofthepieminister Subscribe to Foodie Nation: https://goo.gl/wg373X Connect with Foodie Nation on: Instagram: https://www.instagram.com/foodienationtt Pinterest: https://www.pinterest.com/foodienationtt Twitter:"
YouTube Link 2023-03-13T16:00Z 281K followers, 191.4K engagements
"We passed through the launch of The Sunday Pot at Aioli Marketplace.#TheSundayPot #AioliMarketplace"
YouTube Link 2025-07-04T20:57Z 287K followers, 11.8K engagements
"How To Make Trini Sponge Cake Foodie Nation Chef Jason teaches Kezzianne how to make Sponge Cake a Trinbagonian tea/dessert-time favorite Yield: [--] (9 Inch) Cake INGREDIENTS [--] Cups All Purpose Flour plus [--] Tbsp for dusting Tsp Cinnamon Powder Tsp Freshly Grated Nutmeg Dash of Cardamom Powder (Optional) Tsp Baking Powder Tsp Salt Tsp Baking Soda [--] Oz Room Temperature Unsalted Butter (plus [--] Tbsp for pan) [--] Cups Sugar [--] Whole Eggs [--] Tsp Orange Zest [--] Tbsp of Fresh Orange Juice [--] Tbsp Vanilla Essence [--] Cup Evaporated Milk METHOD [--]. Preheat oven to [---] Degrees Fahrenheit. [--]. Take the [--] tbsp of"
YouTube Link 2019-07-19T16:00Z 287K followers, 433.9K engagements
"Mas Camp Cook Up Fireside Bhagi Rice Geera Pork at The Lost Tribe in Trinidad & Tobago #carnival"
YouTube Link 2025-02-18T16:00Z 266K followers, [----] engagements
"Trini-Chinese Fried Chicken Recipe by Chef Jeremy Lovell Foodie Nation Yield: [--] Servings Cook Time: Approx. 1hr Seasoning of Chicken: 30mins Marinating time: 3hrs Ingredients: Whole Chicken (halved cleaned and gutted) - 4lb Washing of Chicken Lime Juice 4tbsp Water - [--] cups Seasoning Mix All Spice - [--] tbsp Vetsin [--] tbsp (This is optional) Black Pepper - [--] tbsp Onion Powder - [--] tbsp Garlic Powder - [--] tbsp Sesame Oil [--] tbsp Dark Soy [--] tbsp Salt to taste. Frying of Chicken. Vegetable Oil Just enough to cover the entire chicken while frying. (Be sure to use the right size Pot general rule of"
YouTube Link 2022-04-20T16:00Z 281K followers, 80.6K engagements
"Geera Pork Recipe FULL RECIPE: https://goo.gl/A0Ys0u"
YouTube Link 2017-04-17T00:35Z 282K followers, 31K engagements
"Introducing A Foreigner To Trinidad & Tobagos Food in New York City In this weeks Foodie Nation vlog Rhett Mc Carthy takes his mission to promote Caribbean cuisine and culture beyond the islands all the way to Queens New York City Joined by Sandra Ward an international model coach fashion show producer and mentor born and raised in Panama Rhett gives her a Trinidad and Tobago culinary experience right in the heart of NYC. Their stop: Trini Delite Roti Shop a popular Caribbean family-owned restaurant located at 110-02 Liberty Ave South Richmond Hill NY [-----] known for serving up authentic"
YouTube Link 2025-10-20T16:01Z 281K followers, [----] engagements
"Fanatic Kitchen Studio wasn't planned Here's the story of how it happened by owner Donna Reece"
YouTube Link 2025-09-23T16:01Z 282K followers, [----] engagements
"How To Make Trini Stewed Chicken Foodie Nation Chef Jason teaches Kezzianne how to make 'Trinbagonian' Stewed Chicken: *Yield: [--] [--] Portions INGREDIENTS [--] Whole Chickens [--] Tsp Salt Tsp Black Pepper [--] Tsp Garlic minced [--] Tbsp Onions minced [--] Tbsp Celery chopped [--] Tbsp Chadon Beni/Culantro minced [--] Tbsp Chives chopped [--] Pimento Peppers minced [--] Tbsp Fresh Green Seasoning (Optional) [--] Tbsp Tomato Paste (Optional) [--] Tbsp Vegetable Oil [--] Tbsp Brown Sugar Cup Tomatoes chopped [--] Cup Water [--] Scotch Bonnet Pepper [--] Tbsp Salted Butter Salt & Black Pepper to taste METHOD [--]. Place washed chickens on a"
YouTube Link 2019-03-15T16:00Z 283K followers, 440K engagements
"Curry Stew Chicken by Shanty in Siparia Trinidad & Tobago In De Kitchen Shanty is back in her kitchen cooking up some flavor-packed Fireside Curry Stew Chicken Siparia is a vibrant town in southern Trinidad & Tobago. Help us to continue making these videos by shopping our merch: https://foodie-nation-merch.creator-spring.com/ Subscribe to Foodie Nation: https://goo.gl/wg373X Connect with Foodie Nation on: Instagram: https://www.instagram.com/foodienationtt/ Pinterest: https://www.pinterest.com/foodienationtt/ Twitter: https://twitter.com/foodienationtt/ Facebook:"
YouTube Link 2023-01-27T16:00Z 281K followers, 74.4K engagements
"Trini Tuna Casserole Recipe Yield: [--] to [--] Servings INGREDIENTS Elbow Macaroni - 400g Heavy Cream - [---] ml Evaporated Milk - [---] ml Eggs - [--] large Margarine - [--] oz Onion - 3/4 cup (finely chopped) Pimento Pepper - 1/3 cup (finely chopped) Garlic - 1/8 cup (finely chopped) Tuna Chunks in Water - [--] cans (drained) Lime Juice - [--] tbsp Scallions - 1/4 cup (finely chopped) Sliced Mushrooms - 1/3 cup Whole Kernel Corn - [--] can Salt - to taste Black Pepper - to taste Cheese - 1/2 lb (grated) METHOD [--]. Fill medium stock pot with [--] cups of water and season with [--] tbsp of salt. [--]. Heat over high heat"
YouTube Link 2020-06-03T16:00Z 282K followers, 67.1K engagements
"The kitchen culture and cuisine at The Loft/Fanatic Kitchen Studio by Chef Ridge Juman"
YouTube Link 2025-09-30T16:01Z 282K followers, [----] engagements
"How To Make Trini-Chinese-Style Fried Chicken Foodie Nation Arguably the most popular item on Chinese Restaurants' Menus throughout T&T Chinese-Style Fried Chicken is a definite crowd-pleaser in this Nation: Yield: [--] Portions INGREDIENTS [--] Leg & Thigh Quarters [--] Tbsp Minced Ginger [--] Tbsp Light Soy Sauce [--] Tbsp Rice Wine [--] Tbsp Sugar Tsp [--] Spice Powder [--] Tbsp Vegetable Oil [--] Tbsp Sesame Oil About [--] Cup Vegetable Oil for Frying [--] Tbsp Chopped Chives for Garnish METHOD [--]. Place chicken quarters into a medium zip lock bag and place in the ginger soy sauce rice wine sugar and [--] spice powder. 2."
YouTube Link 2020-02-21T16:00Z 288K followers, 369.2K engagements
"Main Road Roti #roti #mainroadroti #dostiroti #stjamesmainroad #stjamesmainroadroti #foodshorts"
YouTube Link 2024-01-18T12:21Z 281K followers, 22.5K engagements
"How To Bake A Trini Black (Fruit) Cake Foodie Nation In Trinidad and Tobago Black (Fruit) Cake is THE dessert of the Christmas season: Yield: [--] (9 Inch) Cake INGREDIENTS Cup Prunes deseeded Cup Cherries Cup Raisins or Currants Cup Mixed Peel Cup Dark Rum Cup Cherry Brandy [--] Oz Butter (Room Temperature) [--] 1/3 Cups Brown Sugar [--] Large Eggs [--] Tsp Almond Essence [--] Tsp Vanilla Essence [--] Cups Flour [--] Tsp Baking Powder [--] Tsp Cinnamon Powder Tsp Nutmeg Powder Tsp Elychee Powder (Cardamom) Zest of an Orange 1/3 Cup Browning Cup Chopped Almonds To Soak Cake: Cup Dark Rum Cup Cherry Brandy METHOD [--]. In"
YouTube Link 2019-12-20T16:00Z 287K followers, 286K engagements
"How To Make Trini Potato Salad Foodie Nation We're keeping things simple this week with this creamy Potato Salad: Yield: [--] Portions INGREDIENTS [--] Lbs Potatoes [--] Tsp Salt [--] Hard Boiled Eggs peeled [--] 10oz Can of Peas & Carrots drained [--] Pimento Peppers finely minced Cup Celery Stalk finely minced [--] Tbsp Fresh Parsley minced [--] Cups Mayonnaise [--] Tbsp Yellow Mustard [--] Tsp Lemon Juice [--] Tsp Sugar Salt & Black Pepper to taste METHOD [--]. Wash potatoes and scrub their skins. Cut each potato into halves or quarters depending on how large they are. Place potatoes in a large pot and fill with water to"
YouTube Link 2020-07-03T16:00Z 288K followers, 256.7K engagements
"Trying To Find The Best DOUBLES in Trinidad Foodie Nation x The Couva Lord The Doubles Showdown is here Foodie Nation and "The Couva Lord" team up to find the best Doubles in Trinidad. From central to south town to the east Shaun and Shae visit some of the top vendors that were picked by your comments and votes. They sampled several variations of the street food favourite: Hot bara and channa was completed with tamarind chutney chadon beni sauce coconut chutney cucumber roast pepper sauce and kuchela Help us to continue making these videos by shopping our: Amazon Storefront:"
YouTube Link 2024-10-26T16:00Z 283K followers, 70.6K engagements
"Ready to plan your Barbados Food & Rum Festival experience 🎟🍹 Ready to plan your Barbados Food & Rum Festival experience 🎟🍹 From the Chef Classics and Rum Route to the Rise & Rum Beach Party and the grand Liquid Gold Feast: its a full weekend of world-class flavour 🌴✨ Follow @foodandrumbarbados for event details tickets and all the latest festival updates. #BarbadosFoodandRumFestival #FoodandRumBarbados #VisitBarbados #IsleAway #ThingsToDoinBarbados"
YouTube Link 2025-11-01T19:51Z 287K followers, [----] engagements
"Seamoss Punch Recipe FULL RECIPE: https://goo.gl/k5hvag More Videos: https://goo.gl/3lksts Instagram: https://www.instagram.com/foodienatio. Pinterest: https://www.pinterest.com/foodienationtt Twitter: https://twitter.com/foodienationtt Facebook: https://www.facebook.com/foodienationtt/ Website: https://www.foodienationtt.com/"
YouTube Link 2017-08-13T23:37Z 284K followers, 23.2K engagements
"Bush Tea by Uncle Clyde in Paramin Trinidad & Tobago In De Kitchen Known locally as the remedy for many Bush Tea is the topic of conversation in Uncle Clyde's kitchen today. Paramin is a peaceful village located in the hills above Port of Spain Trinidad and Tobago. Subscribe to Foodie Nation: https://www.youtube.com/c/foodienatio. Connect with Foodie Nation on: Instagram: https://www.instagram.com/foodienatio. Pinterest: https://www.pinterest.com/foodienationtt Twitter: https://twitter.com/foodienationtt Facebook: https://www.facebook.com/foodienationtt/ Website:"
YouTube Link 2020-03-31T16:00Z 285K followers, 280.4K engagements
"Trini Pot Bake Recipe (inspired by Uncle Clyde) Yield: [--] to [--] Servings INGREDIENTS Flour - [--] cups Salt - [--] 1/2 tsp Baking Powder - [--] 1/2 to [--] tbsp Water - [--] cups Prize Bread & Pastry Margarine - [--] oz METHOD [--]. Add flour salt and baking powder to a bowl. [--]. Mix together until fully incorporated. [--]. Add water and knead until a dough begins to form. [--]. Just as it begins to form; add prize bread and pastry margarine. [--]. Massage and knead margarine into the dough (about [--] minutes). [--]. Once fully incorporated; sprinkle dough with flour and cover with a damp cloth. [--]. Allow to rest for [--] minutes."
YouTube Link 2020-03-25T16:00Z 287K followers, 59K engagements
"How To Make Trini Chicken Pelau Foodie Nation Pelau is the ultimate one-pot dish of Trinidad and Tobago: Yield: [--] Portions INGREDIENTS [--] Tbsp Vegetable Oil Cup Brown Sugar [--] Whole Seasoned Chicken (Cut into Pieces) [--] Cups Rice [--] Tin of Pigeon Peas [--] Cloves of Garlic (Finely Minced) Cup Onions (Finely Minced) [--] Bundles Chives (Chopped) [--] Pimento Peppers (Finely Minced) [--] Cup Pumpkin (Cubed) Cup Coconut Milk Water (About [--] Cups) [--] Whole Scotch Bonnet Pepper Cup Carrots (Cubed) Cup Corn Kernels (Optional) [--] oz Salted Butter [--] Bundles Chadon Beni/Culantro (Finely Chopped) Salt and Black Pepper"
YouTube Link 2019-08-30T16:00Z 281K followers, 447.5K engagements
"Trinidad Carnival isnt just costumes and music its legacy. 🎭 Trinidad Carnival isnt just costumes and music its legacy. 🎭 At Ronnie & Caro the art of Mas is still made by hand with passion pride and purpose. A few streets away the sound of steelpan rings from Phase II Pan Groove led by legend Len Boogsie Sharpe where young and old come together to keep the rhythm alive. These arent just places theyre homes of culture creativity and community. This is what makes our Carnival unique born from resilience built on togetherness and sustained by love. #FoodieNation #BeingSandraWard"
YouTube Link 2026-01-10T16:01Z 289K followers, [----] engagements
"Trini Boiled And Fried Cassava Recipe Yield: [--] Servings INGREDIENTS Cassava - [--] lbs Lemon Infused Coconut Oil - 1/2 cup Onion - [--] cup (finely chopped) Garlic - 1/8 cup (finely chopped) Pimento Pepper - 1/2 cup (finely chopped) Scotch Bonnet Pepper - [--] tbsp (finely chopped) Fine Thyme - [--] sprigs Chadon Beni/Culantro - 1/4 cup (finely chopped) Scallions - 3/4 cup (finely chopped) Salt - to taste Black Pepper - to taste Tomato - 1/2 cup (diced) METHOD [--]. Peel and cut cassava into [--] inch cubes. [--]. Wash and submerge in boiling water. [--]. Allow to cook until tender (about [--] minutes). [--]. Strain"
YouTube Link 2020-04-08T16:00Z 284K followers, 34.5K engagements
"Trying The Best PIZZA SPOTS in Trinidad & Tobago Foodie Nation x Hungry Belly [---] Rhett Mc Carthy teams up with fellow foodie Brent Branker (aka Hungry Belly 868) on an epic Trinidad and Tobago pizza tour 🍕 tasting some of the best pizzas the islands have to offer Stop 1: Brothers Pizza San Juan Trinidad https://www.youtube.com/watchv=rLEHtyE44p0 https://www.instagram.com/brothers_868 At Brothers Pizzas newest Eastern Main Road location owner Joshua gives us a behind-the-scenes step-by-step look at crafting their famous Four Way Meat Pizza. This flavour-packed creation features homemade"
YouTube Link 2025-08-11T19:01Z 285K followers, 46.5K engagements
"Brunswick Garlic & Hot Pepper Tuna Soft Tacos #foodshorts #brunswicktuna #tunatacos"
YouTube Link 2025-04-30T16:11Z 285K followers, [----] engagements
"Sada Roti by Eve & Val in San Fernando Trinidad & Tobago In De Kitchen Eve & Val turn up the heat for an irresistible Sada Roti. The City of San Fernando is the industrial capital of Trinidad & Tobago. Subscribe to Foodie Nation: https://www.youtube.com/c/foodienatio. Connect with Foodie Nation on: Instagram: https://www.instagram.com/foodienatio. Pinterest: https://www.pinterest.com/foodienationtt Twitter: https://twitter.com/foodienationtt Facebook: https://www.facebook.com/foodienationtt/ Website: https://www.foodienationtt.com/ Email: foodienationtt@gmail.com #SadaRoti #TriniSadaRoti"
YouTube Link 2020-03-17T16:00Z 281K followers, 22.8K engagements
"Come with us to Parang on the Hill in Paramin Trinidad and Tobago #UncleClyde #Christmas #Parang"
YouTube Link 2023-12-16T16:45Z 287K followers, 27.6K engagements
"Free Hot Cross Buns More Videos: https://goo.gl/3lksts Instagram: https://www.instagram.com/foodienationtt/ Twitter: https://twitter.com/foodienationtt Facebook: https://www.facebook.com/foodienationtt/ Website: https://www.foodienationtt.com/"
YouTube Link 2017-04-13T16:56Z 283K followers, [----] engagements
"Fresh accra-golden soft and gone before you know it.Watch the full video on our YouTube channel"
YouTube Link 2025-12-10T21:55Z 289K followers, [----] engagements
"Brunswick Tuna Paste Recipe 🍽 #brunswicktuna #tunapaste #recipeshorfs"
YouTube Link 2024-03-12T13:38Z 285K followers, 20.7K engagements
"Breadfruit Oil Down by Uncle Clyde in Paramin Trinidad & Tobago In De Kitchen Steamed Breadfruit better known as Breadfruit Oil Down is on Uncle Clyde's menu today. Paramin is a peaceful village located in the hills above Port of Spain Trinidad and Tobago. Subscribe to Foodie Nation: https://www.youtube.com/c/foodienatio. Connect with Foodie Nation on: Instagram: https://www.instagram.com/foodienatio. Pinterest: https://www.pinterest.com/foodienationtt Twitter: https://twitter.com/foodienationtt Facebook: https://www.facebook.com/foodienationtt/ Website: https://www.foodienationtt.com/ Email:"
YouTube Link 2020-04-28T16:00Z 282K followers, 144.4K engagements
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