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# ![@flexformbyshan Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UCyEmgj4rgDpjgsBeQwOoMdg.png) @flexformbyshan FLEXFORM by Shan

FLEXFORM by Shan posts on YouTube about flexform, shan, hips, min the most. They currently have XXXXXX followers and XX posts still getting attention that total XXXXX engagements in the last XX hours.

### Engagements: XXXXX [#](/creator/youtube::UCyEmgj4rgDpjgsBeQwOoMdg/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCyEmgj4rgDpjgsBeQwOoMdg/c:line/m:interactions.svg)

- X Week XXXXXX -XX%
- X Month XXXXXXX -XX%
- X Months XXXXXXX +177%

### Mentions: XX [#](/creator/youtube::UCyEmgj4rgDpjgsBeQwOoMdg/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCyEmgj4rgDpjgsBeQwOoMdg/c:line/m:posts_active.svg)

- X Week XX -XXXX%
- X Month XX +11%
- X Months XX +121%

### Followers: XXXXXX [#](/creator/youtube::UCyEmgj4rgDpjgsBeQwOoMdg/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCyEmgj4rgDpjgsBeQwOoMdg/c:line/m:followers.svg)

- X Week XXXXXX +5%
- X Month XXXXXX +25%
- X Months XXXXXX +320%

### CreatorRank: XXXXXXX [#](/creator/youtube::UCyEmgj4rgDpjgsBeQwOoMdg/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCyEmgj4rgDpjgsBeQwOoMdg/c:line/m:influencer_rank.svg)

### Social Influence

**Social topic influence**
[flexform](/topic/flexform) #1, [shan](/topic/shan) #115, [hips](/topic/hips) #158, [min](/topic/min) #548, [flow](/topic/flow) 6.45%, [reduce](/topic/reduce) 3.23%, [target](/topic/target) 3.23%, [unlock](/topic/unlock) #550, [for all](/topic/for-all) 3.23%, [if you](/topic/if-you) XXXX%

**Top accounts mentioned or mentioned by**
[@gmailcom](/creator/undefined) [@shannondais](/creator/undefined)

**Top assets mentioned**
[Flex Ltd. Ordinary Shares (FLEX)](/topic/$flex)
### Top Social Posts
Top posts by engagements in the last XX hours

"25-Min Full Body Stretch for Beginners No Wrist Slow & Low Impact Routine"  
[YouTube Link](https://youtube.com/watch?v=OZtf_PHsg-o)  2025-06-07T07:58Z 25.3K followers, 9461 engagements


"Gentle Stretch for Back Pain & Tight Hips XX Min Full-Body Recovery Stretch"  
[YouTube Link](https://youtube.com/watch?v=UQ1x-kp_r3k)  2025-11-14T16:00Z 25.3K followers, 24.3K engagements


"Healthy Hips Mobility & Stretch Loosen Tight Hips & Open Up Your Middle Split"  
[YouTube Link](https://youtube.com/watch?v=Z3sf8gNnu3Y)  2025-08-15T16:01Z 25.3K followers, 10.9K engagements


"The Stretch Your Shoulders & Upper Back Are Begging For (30 Min Relief)"  
[YouTube Link](https://youtube.com/watch?v=NurXwYniq4Y)  2025-08-22T18:31Z 25.3K followers, 10.6K engagements


"30 MIN Back & Shoulders Flexibility Stretch Routine (no equipment follow along)"  
[YouTube Link](https://youtube.com/watch?v=WDSOlBBn1gg)  2025-03-07T22:00Z 25.3K followers, 13.4K engagements


"Functional Flexibility to Strengthen & Open Tight Hips Stretch & Mobility Routine"  
[YouTube Link](https://youtube.com/watch?v=kYLRpaNyuUY)  2025-04-25T18:00Z 25.3K followers, 40.6K engagements


"30 Min Stretch Routine for Tight Hamstrings"  
[YouTube Link](https://youtube.com/watch?v=5VzhoNfevvM)  2025-09-05T14:52Z 25.3K followers, 8407 engagements


"30 MIN - Tight Hips & Hamstrings Mobility Stretch Routine (follow along)"  
[YouTube Link](https://youtube.com/watch?v=DljLy3XTxVM)  2025-03-06T22:00Z 25.3K followers, 11.7K engagements


"30 Minute Functional Lower Body Flexibility Stretch Tight Hips Quads & Hamstrings"  
[YouTube Link](https://youtube.com/watch?v=GmgZUAdHLsY)  2025-04-05T22:11Z 25.3K followers, 8838 engagements


"10 Minute Hip Mobility & Hamstring Release Fast Relief for Tight Hips (Beginner No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=TFTKDJtrKHg)  2025-07-14T14:48Z 25.3K followers, 6153 engagements


"20 Min Hip & Hamstring Stretch Routine Gentle Release for Tight Hips + Stiff Legs"  
[YouTube Link](https://youtube.com/watch?v=k_N2vFeJlVM)  2025-05-30T08:42Z 25.3K followers, 11K engagements


"15-Minute Stretch Routine to Release Hamstrings Lower Back & Hips"  
[YouTube Link](https://youtube.com/watch?v=pYzaBb_p-V4)  2025-03-19T18:00Z 25.3K followers, 10.9K engagements


"Quick XX Minute Back & Shoulder Mobility Stretch: Open Up and Feel Great"  
[YouTube Link](https://youtube.com/watch?v=dsf_6ODAGNA)  2025-03-22T18:00Z 25.3K followers, 8782 engagements


"10-Minute Stretch for TIGHT NECK and SHOULDERS"  
[YouTube Link](https://youtube.com/watch?v=hyAZjfPJAhI)  2025-05-09T17:40Z 25.3K followers, 4041 engagements


"15-Min Morning Stretch Routine Gentle Stretches for Neck Back & Hips to Start Your Day Right"  
[YouTube Link](https://youtube.com/watch?v=mQB3DczRN5A)  2025-09-26T16:01Z 25.3K followers, 116.3K engagements


"Tight Hips DO THIS 25-Minute Hip Mobility Workout for Flexibility & Strength"  
[YouTube Link](https://youtube.com/watch?v=9GmwPvNupAY)  2025-12-05T00:00Z 25.3K followers, 7918 engagements


"Modern Body Reset: Stretch Routine for Stiff Neck Shoulders & Back (All Levels)"  
[YouTube Link](https://youtube.com/watch?v=FZrQVjkZ3zg)  2025-07-18T20:29Z 25.3K followers, 20.1K engagements


"Awaken Your Body in XX Minutes Deep Stretch Routine for Stiff Back Neck & Shoulders"  
[YouTube Link](https://youtube.com/watch?v=HMFITNSYXZY)  2025-12-12T13:14Z 25.3K followers, 1790 engagements


"30-Min Back & Shoulder Flexibility Mobility & Strength for Bridge Pose"  
[YouTube Link](https://youtube.com/watch?v=SeU58LKvF9g)  2025-11-28T16:00Z 25.3K followers, 9412 engagements


"Do This Everyday To OPEN your SHOULDERS Mobility & Stretch Routine for Beginners"  
[YouTube Link](https://youtube.com/watch?v=XIrST8bK7Yk)  2025-10-24T15:01Z 25.3K followers, 8189 engagements


"Quick 15-Minute Deep Hip Release Stretch Routine for Tight Hips"  
[YouTube Link](https://youtube.com/watch?v=_u-KoTwlJCY)  2025-03-26T18:00Z 25.3K followers, 9489 engagements


"Daily Full Body Stretch & Mobility Routine for Stiff Bodies"  
[YouTube Link](https://youtube.com/watch?v=dLWjQGc724k)  2025-05-02T07:00Z 25.3K followers, 100.2K engagements


"Full Body Mobility Stretch 20-Minute Sequence for Hips Back Shoulders & Hamstrings"  
[YouTube Link](https://youtube.com/watch?v=eT7S9H1uwWo)  2025-08-08T12:16Z 25.3K followers, 27.6K engagements


"30-Min Active Splits Flexibility Routine Splits Stretches that Actually WORK"  
[YouTube Link](https://youtube.com/watch?v=iMFtjORA488)  2025-06-20T09:01Z 25.3K followers, 5169 engagements


"Quick XX Min Feel Good Morning Stretch Routine (follow along no equipment)"  
[YouTube Link](https://youtube.com/watch?v=uWTq7QAjC6Y)  2025-04-19T19:15Z 25.3K followers, 12.1K engagements


"The Ultimate Deep Stretch Flow Full Body Mobility in XX Minutes"  
[YouTube Link](https://youtube.com/watch?v=yIPKAEoNAlg)  2025-08-29T17:38Z 25.3K followers, 35.8K engagements


"10-Minute Lower Back Stretch Gentle Relief for Stiff & Tight Lumbar Spine (All Levels)"  
[YouTube Link](https://youtube.com/watch?v=OR-Mj-cRe84)  2025-07-04T16:00Z 25.1K followers, 5185 engagements


"30-Min Middle Splits Flexibility Routine Active Hip Stretching for Deeper Splits & Hip Mobility"  
[YouTube Link](https://youtube.com/watch?v=hTMKgvDeDGs)  2025-06-27T16:01Z 25.1K followers, 6616 engagements


"Fix Tight Shoulders & Stiff Back Fast The BEST Shoulder Opening Stretch Routine"  
[YouTube Link](https://youtube.com/watch?v=jUDR1jd3-cg)  2025-06-13T09:01Z 25.1K followers, 7540 engagements