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# ![@epmanualphysicaltherapy Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UC3o1V72HPdJTvhvhYcKtnRA.png) @epmanualphysicaltherapy El Paso Manual Physical Therapy

El Paso Manual Physical Therapy posts on YouTube about long term, all the, torn, for your the most. They currently have XXXXXXX followers and XXX posts still getting attention that total XXXXXX engagements in the last XX hours.

### Engagements: XXXXXX [#](/creator/youtube::UC3o1V72HPdJTvhvhYcKtnRA/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC3o1V72HPdJTvhvhYcKtnRA/c:line/m:interactions.svg)

- X Week XXXXXXX -XXXX%
- X Month XXXXXXXXX -XX%
- X Months XXXXXXXXXX +57%
- X Year XXXXXXXXXX +650%

### Mentions: XX [#](/creator/youtube::UC3o1V72HPdJTvhvhYcKtnRA/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC3o1V72HPdJTvhvhYcKtnRA/c:line/m:posts_active.svg)

- X Week XXX +15%
- X Month XXX +11%
- X Months XXX -XXXX%
- X Year XXX +569%

### Followers: XXXXXXX [#](/creator/youtube::UC3o1V72HPdJTvhvhYcKtnRA/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC3o1V72HPdJTvhvhYcKtnRA/c:line/m:followers.svg)

- X Week XXXXXXX +0.34%
- X Month XXXXXXX +2.10%
- X Months XXXXXXX +13%
- X Year XXXXXXX +33%

### CreatorRank: XXXXXXX [#](/creator/youtube::UC3o1V72HPdJTvhvhYcKtnRA/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC3o1V72HPdJTvhvhYcKtnRA/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/youtube::UC3o1V72HPdJTvhvhYcKtnRA/influence)
---

**Social category influence**
[finance](/list/finance)  XXXX%

**Social topic influence**
[long term](/topic/long-term) #132, [all the](/topic/all-the) 3.67%, [torn](/topic/torn) 2.75%, [for your](/topic/for-your) #2190, [omega](/topic/omega) #604, [make a](/topic/make-a) 1.83%, [the wrong](/topic/the-wrong) #104, [bent](/topic/bent) 0.92%, [unlock](/topic/unlock) 0.92%, [longterm](/topic/longterm) XXXX%

**Top accounts mentioned or mentioned by**
[@elpasomanualpt](/creator/undefined) [@totalkneetalk](/creator/undefined) [@hathawaywego](/creator/undefined)
### Top Social Posts [#](/creator/youtube::UC3o1V72HPdJTvhvhYcKtnRA/posts)
---
Top posts by engagements in the last XX hours

"Best Sleeping Position For A Meniscus Tear 😴 #shorts"  
[YouTube Link](https://youtube.com/watch?v=50zLmg7FfME) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-04-24T00:00Z 898K followers, 152.2K engagements


"Lumbar Spinal Stenosis Exercise Routine"  
[YouTube Link](https://youtube.com/watch?v=7iv84dViKg8) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2020-08-11T14:00Z 898K followers, 140.5K engagements


"5 Ways To Walk Longer If You Suffer From Lumbar Spinal Stenosis"  
[YouTube Link](https://youtube.com/watch?v=CeUHVGDZD7g) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2022-07-12T14:00Z 898K followers, 958.5K engagements


"Avoid THIS if You Have a Shoulder Labrum Tear ❌ #shorts"  
[YouTube Link](https://youtube.com/watch?v=X8ZF2lusYJg) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-05-27T16:00Z 898K followers, 56.9K engagements


"Osteoarthritis or RA Spot the Difference in Your Hands"  
[YouTube Link](https://youtube.com/watch?v=aKe_x7VMAww) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2025-07-08T19:44Z 898K followers, 319.5K engagements


"No BS Advice to Fix Knee Arthritis in XX Days"  
[YouTube Link](https://youtube.com/watch?v=4LZVnr8Gc3I) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2024-10-22T00:30Z 898K followers, 425K engagements


"11 Activities You Should Absolutely Avoid If You Have Knee Arthritis"  
[YouTube Link](https://youtube.com/watch?v=FcQohsIffiY) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2025-10-22T21:48Z 898K followers, 4962 engagements


"Untreated Shoulder Labrum Tear 😱 #shorts"  
[YouTube Link](https://youtube.com/watch?v=H3LnxHO3J2I) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-05-23T23:00Z 898K followers, 74.7K engagements


"Better Activate Your Glutes By Doing THIS #shorts"  
[YouTube Link](https://youtube.com/watch?v=XtCnSO66FrY) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2024-03-12T15:00Z 898K followers, 69.2K engagements


"Top X Secret Ways To Slow Down And Even Stop Knee Arthritis Progression"  
[YouTube Link](https://youtube.com/watch?v=dKQQMd8B-y4) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2022-09-30T14:00Z 898K followers, 2.2M engagements


"How To Test & Heal A Torn ACL Without Surgery"  
[YouTube Link](https://youtube.com/watch?v=8gc15Sqr50k) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2021-02-19T15:00Z 898K followers, 205.6K engagements


"Chirp Wheel Foam Roller For Back Pain Relief - Honest Physical Therapist Review"  
[YouTube Link](https://youtube.com/watch?v=9pRFIv_qvPQ) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-06-14T14:00Z 898K followers, 39.3K engagements


"How To Unlock Knee Meniscus Pain In X Minutes *MASSIVE PAIN RELIEF*"  
[YouTube Link](https://youtube.com/watch?v=CJ5qj-406A4) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-05-12T14:00Z 898K followers, 931.6K engagements


"Top X Exercises That Help Get Long-Term Pain Relief From Sciatica"  
[YouTube Link](https://youtube.com/watch?v=DPTMvgg9Vww) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-01-17T15:00Z 898K followers, 734.7K engagements


"How Does a TORN Shoulder Labrum Feel #shorts"  
[YouTube Link](https://youtube.com/watch?v=EQbYwB5Aqd4) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-05-25T00:00Z 898K followers, 103.7K engagements


"Inflatable At Home Neck Traction Device Features"  
[YouTube Link](https://youtube.com/watch?v=GVdTMr-0Nrw) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-03-25T00:00Z 898K followers, 90.4K engagements


"Best glute exercise for knee pain"  
[YouTube Link](https://youtube.com/watch?v=LFt1QrzIhxs) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2025-02-14T18:04Z 898K followers, 88.7K engagements


"Rotator Cuff Tear Everything You Need To Know To Understand & Fix The Root Problem"  
[YouTube Link](https://youtube.com/watch?v=NpHG94Vo6N8) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2022-12-30T15:00Z 898K followers, 826.5K engagements


"How Hanging Helps Shoulder Impingement"  
[YouTube Link](https://youtube.com/watch?v=SnP-uJs41iw) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-03-31T00:00Z 898K followers, 257.5K engagements


"How Shrugging Cures Shoulder Impingement"  
[YouTube Link](https://youtube.com/watch?v=W4l5WwUQC0o) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-03-30T00:00Z 898K followers, 118.6K engagements


"Listen to this if you have knee arthritis"  
[YouTube Link](https://youtube.com/watch?v=W9knOh5o3bA) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2025-10-22T22:00Z 898K followers, 3613 engagements


"Back Arthritis Gets WORSE With Radiofrequency Nerve Ablations (RFA)"  
[YouTube Link](https://youtube.com/watch?v=WYOLIJtWKOU) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-01-27T17:00Z 898K followers, 31.6K engagements


"Orthomen OA Unloader Knee Brace - Honest Physical Therapist Review"  
[YouTube Link](https://youtube.com/watch?v=WhRJBFypeps) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2022-10-12T14:00Z 898K followers, 54.1K engagements


"Shoulder Impingement Pain Calms Down With THIS"  
[YouTube Link](https://youtube.com/watch?v=YL4HMPaA3aY) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-03-26T16:00Z 898K followers, 1M engagements


"Why I Like Solgar Brand Omega X Fish Oil 🐟"  
[YouTube Link](https://youtube.com/watch?v=d2-nfQba1Z0) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2022-12-25T01:00Z 898K followers, 56.6K engagements


"Best Treatment for a Neck Disc Herniation #shorts"  
[YouTube Link](https://youtube.com/watch?v=dN4n-oAlf_w) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-05-15T00:00Z 898K followers, 133.4K engagements


"Rotator Cuff Tear VS Shoulder Impingement VS Shoulder Tendonitis"  
[YouTube Link](https://youtube.com/watch?v=n0-0c1vs13k) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2021-04-13T14:00Z 898K followers, 1.1M engagements


"Knee Bursitis Will Keep Coming Back Without This Exercise"  
[YouTube Link](https://youtube.com/watch?v=Pnnj4dIcfaY) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-03-09T17:00Z 898K followers, 54.8K engagements


"Top X Knee Arthritis Standing Glute Exercises"  
[YouTube Link](https://youtube.com/watch?v=nhRTOu66xU4) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2025-04-09T09:28Z 898K followers, 56.7K engagements


"3 Tips To Heal Meniscus Tear #shorts"  
[YouTube Link](https://youtube.com/watch?v=0dTwnh9dBTA) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-04-23T00:00Z 898K followers, 623.8K engagements


"5 Reasons For Annoying Chronic Knee Pain After An ACL Repair"  
[YouTube Link](https://youtube.com/watch?v=2k-lStcnXFQ) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2024-08-30T14:00Z 898K followers, 4801 engagements


"Can Massage Help a Meniscus Tear #shorts"  
[YouTube Link](https://youtube.com/watch?v=3xD-wr8Xm74) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-05-08T16:00Z 898K followers, 76.9K engagements


"Get Massive Thumb Arthritis Pain Relief in X Minutes"  
[YouTube Link](https://youtube.com/watch?v=46puZ2xL718) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2025-07-02T20:47Z 898K followers, 9966 engagements


"Top X Rotator Cuff Tear Exercises To Actually Help Heal And Avoid Surgery"  
[YouTube Link](https://youtube.com/watch?v=4Gli-tybcyw) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-01-20T15:00Z 898K followers, 1.2M engagements


"14 Things We Learned After Helping 1426 People With Knee Arthritis"  
[YouTube Link](https://youtube.com/watch?v=9641zsaI7K0) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2024-10-04T21:08Z 898K followers, 188.3K engagements


"3 Tips For Knee Cartilage Problems: Heal Your Knees WITHOUT SURGERY"  
[YouTube Link](https://youtube.com/watch?v=GbP43DPMknA) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2017-06-08T19:22Z 898K followers, 2.4M engagements


"Your Disk Herniation Won't Heal Without THIS"  
[YouTube Link](https://youtube.com/watch?v=MOl6MR8VbNU) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-02-27T17:00Z 898K followers, 292K engagements


"Self Treatment For A Stiff Arthritic Thumb Joint"  
[YouTube Link](https://youtube.com/watch?v=WptMnaCxrHs) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2021-08-24T14:00Z 898K followers, 236.9K engagements


"This Toe Trick Will Improve Your Knee Pain When Walking"  
[YouTube Link](https://youtube.com/watch?v=XTPTvkv-Diw) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2021-05-25T14:00Z 898K followers, 1.6M engagements


"THIS Rotator Cuff Exercise Controls Pain"  
[YouTube Link](https://youtube.com/watch?v=dsbdMVpve2c) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-01-25T17:00Z 898K followers, 495K engagements


"How To Fix Inner Knee Pain In X Minutes"  
[YouTube Link](https://youtube.com/watch?v=kFLmU4ZHYV4) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2021-05-18T14:00Z 898K followers, 6.7M engagements


"Massage Gun for a Torn Meniscus #shorts"  
[YouTube Link](https://youtube.com/watch?v=lUVLsjR1VZI) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-05-09T00:00Z 898K followers, 95K engagements


"Top X Shoulder Impingement Exercises To Help Get Healthy Again"  
[YouTube Link](https://youtube.com/watch?v=mi0xBgv4dbw) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-02-28T15:00Z 898K followers, 2.3M engagements


"Cervical Radiculopathy Shrugging Exercise"  
[YouTube Link](https://youtube.com/watch?v=novuKTFegSo) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-03-22T16:00Z 898K followers, 171.2K engagements


"Knee Pain Check THIS on Your Shoes #shorts"  
[YouTube Link](https://youtube.com/watch?v=tQKa0NGtDSw) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-05-01T16:00Z 898K followers, 72.4K engagements


"How Everyone Can Get Long Term Sciatica Relief El Paso Manual Physical Therapy"  
[YouTube Link](https://youtube.com/watch?v=M4q9h04lrfY) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2021-01-15T15:00Z 898K followers, 232.1K engagements


"Amazon Basics Thick Exercise Yoga Mat Features"  
[YouTube Link](https://youtube.com/watch?v=opgXcfBVsv8) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-03-20T16:00Z 898K followers, 56.1K engagements


"The XX Best Exercises to Heal Cartilage and Avoid Knee Surgery"  
[YouTube Link](https://youtube.com/watch?v=ul5FJs6S_6w) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2025-10-21T16:12Z 898K followers, 8382 engagements


"Do THIS Exercise For a Meniscus Tear #shorts"  
[YouTube Link](https://youtube.com/watch?v=xCGTcvbMTSI) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-04-30T16:00Z 898K followers, 313.1K engagements


"Key Exercise to Strengthen Glutes 🔑"  
[YouTube Link](https://youtube.com/watch?v=iYbCAw_WcRg) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2024-07-30T21:41Z 897K followers, 174.5K engagements


"The X Best Ways to Control Pain for Hand Arthritis"  
[YouTube Link](https://youtube.com/watch?v=klTUjJDqMdk) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2025-10-20T16:16Z 897K followers, 1457 engagements


"Chondromalacia Patella CAN heal XXX% if you do the RIGHT exercises Here is the first one. #shorts"  
[YouTube Link](https://youtube.com/watch?v=CYDo4CAemIQ) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2022-11-24T21:30Z 898K followers, 132.2K engagements


"Top X ABSOLUTE WORST Activities You Can Do For Lumbar Spinal Stenosis"  
[YouTube Link](https://youtube.com/watch?v=R-Tqdb3XNAs) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2022-06-28T14:00Z 898K followers, 859.8K engagements


"The BEST Glute Exercises To Help Knee Pain"  
[YouTube Link](https://youtube.com/watch?v=Utq-4KgDBEU) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2024-01-01T15:00Z 898K followers, 699.7K engagements


"Having trouble activating your glutes Watch this"  
[YouTube Link](https://youtube.com/watch?v=WXNjAFkfQlE) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2025-06-02T21:34Z 898K followers, 28.2K engagements


"Knee Arthritis Exercises To AVOID"  
[YouTube Link](https://youtube.com/watch?v=Wp8EmgpS5Q0) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-03-15T00:00Z 898K followers, 547K engagements


"How Much Omega Fish Oil Should You Be Taking 🐟"  
[YouTube Link](https://youtube.com/watch?v=YfbPw7fop_E) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2022-12-30T01:00Z 898K followers, 95.9K engagements


"10 Things You Should AVOID if You Have Neck Cervical Stenosis"  
[YouTube Link](https://youtube.com/watch?v=e4B8ggj-D_A) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-01-13T15:00Z 898K followers, 1.1M engagements


"Treatment For Severe Rotator Cuff Tear Pain"  
[YouTube Link](https://youtube.com/watch?v=ot4GF2Z-hkc) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-01-07T01:00Z 898K followers, 76.5K engagements


"3 Easy Self Tests For A Rotator Cuff Tear"  
[YouTube Link](https://youtube.com/watch?v=w9HY0GvWPio) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-01-02T01:00Z 898K followers, 205.8K engagements


"Protect your knees"  
[YouTube Link](https://youtube.com/watch?v=NkPaYppkw64) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2025-10-20T22:10Z 898K followers, 8491 engagements


"How do neck herniated discs feel"  
[YouTube Link](https://youtube.com/watch?v=Y8nGnOzvwgw) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-09-13T16:00Z 898K followers, 49.1K engagements


"How to fix inner knee pain: Part 3"  
[YouTube Link](https://youtube.com/watch?v=a3zwb_zsgC0) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-01-09T01:00Z 898K followers, 128.8K engagements


"Can You Bend Your Knee With a Torn ACL"  
[YouTube Link](https://youtube.com/watch?v=czcSD9LtqMw) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2024-09-09T18:28Z 898K followers, 9459 engagements


"Top X Standing Glute Exercises To Help Knee Pain"  
[YouTube Link](https://youtube.com/watch?v=jD7IRBfJ-mM) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2022-09-27T14:00Z 898K followers, 1.1M engagements


"3 Exercises To Help Calm Down Severe Hip Osteoarthritis Pain"  
[YouTube Link](https://youtube.com/watch?v=kjzfmLi8e5M) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2024-04-12T14:00Z 898K followers, 64.3K engagements


"3 Quick Exercises To Start Healing Herniated Discs"  
[YouTube Link](https://youtube.com/watch?v=svZy4k38AMo) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-02-27T01:00Z 898K followers, 587.8K engagements


"13 Powerful Tips To Avoid Knee Replacement Surgery For A Bone On Bone Knee"  
[YouTube Link](https://youtube.com/watch?v=y6hlm0CpFe8) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2022-09-23T14:00Z 898K followers, 2M engagements


"You NEED An Exercise Mat If You're Trying To Fix Your Body"  
[YouTube Link](https://youtube.com/watch?v=2GrmO3iZ2Sw) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-03-18T00:00Z 897K followers, 23.6K engagements


"Top X Exercises For Trochanteric Hip Bursitis"  
[YouTube Link](https://youtube.com/watch?v=2U40wHZTq60) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2021-07-02T14:00Z 897K followers, 550.3K engagements


"What Might Happen if You Leave a Torn ACL Untreated"  
[YouTube Link](https://youtube.com/watch?v=3n-oUenQX3c) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2024-09-20T16:13Z 897K followers, 2934 engagements


"Stationary Bike For Meniscus Tear 🚲 #shorts"  
[YouTube Link](https://youtube.com/watch?v=8pnFLFmMiCk) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-04-26T23:00Z 897K followers, 19.2K engagements


"Worst exercises to do if you want to heal an ACL tear naturally"  
[YouTube Link](https://youtube.com/watch?v=BJ0mIbUlo58) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2024-08-24T15:30Z 897K followers, 8567 engagements


"Can you walk with a torn ACL"  
[YouTube Link](https://youtube.com/watch?v=BbGmiUQVm0I) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2024-09-14T14:00Z 897K followers, 8133 engagements


"BEST Exercises for T4 Syndrome #shorts"  
[YouTube Link](https://youtube.com/watch?v=DYKVt01R33c) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-06-16T16:00Z 897K followers, 7760 engagements


"Top X Exercises To Help Heal An ACL Tear And Avoid Surgery"  
[YouTube Link](https://youtube.com/watch?v=DdV3vDDAXTI) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2024-08-23T14:00Z 897K followers, 7227 engagements


"How Long Should You Wear A Knee Brace For A Meniscus Tear #shorts"  
[YouTube Link](https://youtube.com/watch?v=nxeFOt_aBt4) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-04-29T00:00Z 897K followers, 230.4K engagements


"Can Walking Make a Torn Meniscus WORSE #shorts"  
[YouTube Link](https://youtube.com/watch?v=p7huJ31udKo) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2023-05-03T00:00Z 897K followers, 11.4K engagements


"Watch if you have hip arthritis"  
[YouTube Link](https://youtube.com/watch?v=vj_nvHmEAYA) [@epmanualphysicaltherapy](/creator/youtube/epmanualphysicaltherapy) 2025-10-17T16:45Z 897K followers, 15.1K engagements