#  @drsweta Dr Sweta Adatia - Hindi Dr Sweta Adatia - Hindi posts on YouTube about brain, health, science, how to the most. They currently have [-------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours. ### Engagements: [------] [#](/creator/youtube::UC2VpFQ9NWOlDTYjuLnWtxqw/interactions)  - [--] Week [-------] +136% - [--] Month [-------] -17% - [--] Months [---------] +52% ### Mentions: [--] [#](/creator/youtube::UC2VpFQ9NWOlDTYjuLnWtxqw/posts_active)  - [--] Week [--] +152% - [--] Month [--] +60% - [--] Months [---] +126% ### Followers: [-------] [#](/creator/youtube::UC2VpFQ9NWOlDTYjuLnWtxqw/followers)  - [--] Week [-------] +1.40% - [--] Month [-------] +7.20% - [--] Months [-------] +195% ### CreatorRank: [-------] [#](/creator/youtube::UC2VpFQ9NWOlDTYjuLnWtxqw/influencer_rank)  ### Social Influence **Social category influence** [technology brands](/list/technology-brands) 5.8% [countries](/list/countries) 5.8% [finance](/list/finance) 3.62% [social networks](/list/social-networks) 2.9% [stocks](/list/stocks) 2.9% **Social topic influence** [brain](/topic/brain) 25.36%, [health](/topic/health) #3571, [science](/topic/science) #4944, [how to](/topic/how-to) 10.14%, [parenting](/topic/parenting) 8.7%, [mental health](/topic/mental-health) 5.8%, [theta](/topic/theta) 4.35%, [gamma](/topic/gamma) 3.62%, [peak performance](/topic/peak-performance) 3.62%, [youtube](/topic/youtube) 2.9% **Top accounts mentioned or mentioned by** [@gmailcom](/creator/undefined) [@monicasinghal](/creator/undefined) [@rajshamani](/creator/undefined) [@drswetaadatiahindi](/creator/undefined) [@rajshamaniclips](/creator/undefined) [@rajshamanishorts](/creator/undefined) [@astrokapoorcom](/creator/undefined) [@drswetaadatia](/creator/undefined) [@swarayogapeeth](/creator/undefined) [@naagruvikaas6474](/creator/undefined) **Top assets mentioned** [Alphabet Inc Class A (GOOGL)](/topic/$googl) [Limitless (LMTS)](/topic/limitless) ### Top Social Posts Top posts by engagements in the last [--] hours "Should You Use Hair Oil Doctor Explains Scientifically In Hindi Dr. Sweta Adatia Should You Use Hair Oil Doctor Explains Scientifically In Hindi Dr. Sweta Adatia This video is not just about a relaxing head massage it is a journey into the scientific and neurological benefits behind it. Head massage often triggers a response scientifically known as ASMR Autonomous Sensory Meridian Response a calming tingling sensation that helps the brain and body deeply relax. In this video Dr. Sweta Adatia explains how traditional oil head massage can: increase blood circulation to the brain reduce stress" [YouTube Link](https://youtube.com/watch?v=I8JrkSbI0aU) 2026-01-10T09:20Z 285K followers, 168.6K engagements "Alpha Peak 🧘 ♀💯 Dr. Sweta Adatia What if improving your childs focus memory emotional balance and screen addiction didnt require more tuition classes gadgets or pressure but a simple daily family practice In this powerful episode neuroscientist Dr. Sweta Adatia explains how ancient practices like Havan (Homa) Tratak mantra chanting breathing sunlight exposure and multisensory rituals can physiologically rewire a childs brain. Backed by neuroscience brainwave research and scan-based evidence this video shows parents why forcing children never works and how to build attention calmness and" [YouTube Link](https://youtube.com/watch?v=gUZEtD7m_TU) 2026-01-04T03:30Z 285K followers, 58K engagements "5 Brain Hacks Every Student MUST Know Dr. Sweta Adatia In this powerful neuroscience-backed session Dr. Sweta Adatia Neurologist & Founder of Limitless Brain Lab breaks down the exact brain-based formula that helps students study smarter retain more and perform better in exams. Whether you're a student parent or teacher this video reveals the science behind whole-brain learning chronotypes attention management and environment design so you can unlock your peak performance effortlessly. This is one of the simplest yet most powerful study frameworks ever explained for students: The M.A.N.A.G.E" [YouTube Link](https://youtube.com/watch?v=31BpRYNrQpg) 2025-11-14T12:30Z 282K followers, 35.9K engagements "- 💆♀🧠 #shorts - 💆♀🧠 Dr. Sweta Adatia naturally de-stress - www.drswetaadatia.com www.limitlessbrainacademy.com #scalphealth #nervoussystem #stressrelief #sleepbetter #relaxation #brainhealth #neuroscience #mindbodyconnection #holistichealth #VagusNerveActivation #BrainHealth #MindfulLiving #DrSwetaAdatia #ColdExposureTherapy #NeuroscienceOfWellness #StressRelief #SelfCareRituals #ColdTherapy #HotColdShower #AyurvedicWellness #Mindfulness #Neuroplasticity #WellnessHabits #HealingWithWater #Panchmahabhoota" [YouTube Link](https://youtube.com/watch?v=AWo8ln_Ecxs) 2026-01-16T06:33Z 285K followers, 39.5K engagements "Parenting ka game brain se jeeto #shorts Parenting ka game brain se jeeto 🧠 brain ko samajhna hi strategy observation aap unke thoughts ko easily decode Brain ke thinking process ko observe sa insight connection Watch our full video on Youtube www.drswetaadatia.com www.limitlessbrainacademy.com #parentingtips #childdevelopment #brainlearning #childpsychology #parentinghacks #mindfulparenting #limitlessbrainacademy #drswetaadatia #brainobservation #kidsbrain #parentingstrategy #childgrowth #innerlearning #parentingtoday #brainhealth #shorts #viralshorts #trendingshorts #drswetaadatia" [YouTube Link](https://youtube.com/watch?v=D1krQKlcMDY) 2026-01-28T12:58Z 285K followers, 12K engagements "What Happens When You CHANT Lalita Sahasram For [--] Minutes Daily Dr. Sweta Adatia Unlock the ancient wisdom of Lalita Sahasranamam with Dr. Sweta Adatia as she explores the transformative power of this sacred chant. In this video youll discover how chanting the [----] names of Goddess Lalita can influence brain function reduce anxiety and elevate mental clarity. Dr. Adatia breaks down the science of mantra chanting explaining how it affects neural networks activates the default mode network and promotes inner peace. Backed by research studies and personal insights this video is your guide to" [YouTube Link](https://youtube.com/watch?v=IWiz0PdqviQ) 2025-03-18T14:00Z 281K followers, 578K engagements "#shorts 🧠🌬 Dr. Sweta Adatia breathing nervous system balance effort Watch the full video on Youtube Now www.drswetaadatia.com www.limitlessbrainacademy.com #neuroscience #brainwaves #limitlessbrainlab #stressrelief #mindfulliving #holistichealth #neuroplasticity #viralshorts #trendingshorts #youtubeshorts #drswetaadatia" [YouTube Link](https://youtube.com/watch?v=IbjkwFb4n5w) 2026-01-23T06:48Z 285K followers, 31.4K engagements "Dr. Sweta Adatia Astrology has guided human decisions for centuriesbut does it truly influence your destiny or is it your brain mindset and free will creating your lifes outcomes In this powerful episode of Limitless Brain Lab neurologist and brain coach Dr. Sweta Adatia dives deep into the intersection of astrology neuroscience cognitive bias and human choice. With three decades of personal experimentationincluding her own horoscope readings at ages [--] [--] and 45Dr. Sweta breaks down what actually came true what didnt and what this means for your life. Youll discover why planets may influence" [YouTube Link](https://youtube.com/watch?v=LMVtW9NHuiQ) 2025-12-23T17:30Z 285K followers, 35.8K engagements "This Brain Wave Mistake Could Cost You Productivity Dr. Sweta Adatia Have you ever wondered why some people stay calm under pressure think clearly and perform at their peak while others struggle with stress fatigue and overthinking The answer lies in your brain waves. In this powerful episode Dr. Sweta Adatia neurologist and founder of Limitless Brain Lab breaks down the science of brain waves in a simple practical way. From Alpha and Beta to Theta Delta and Gammashe explains how your brain truly works why most people underuse its potential and how you can train your mind for better focus" [YouTube Link](https://youtube.com/watch?v=UCe-19pOgnU) 2026-01-06T03:30Z 285K followers, 38.9K engagements "Ashwagandha #drswetaadatia Ashwagandha substance absorption withanolides Ashwagandha withanolides 510% label variety Ashwagandha variety organic process purity properly maintain Ashwagandha result quality Watch our full video on Youtube www.drswetaadatia.com www.limitlessbrainacademy.com #ashwagandha #withanolides #ayurvedicwisdom #ayurvedalifestyle #herbalscience #herbalmedicine #naturalsupplements #holistichealth #brainhealth #mentalwellness #stressmanagement #mindbodybalance #healthawareness #doctorexplains #sciencebacked #readthelabel" [YouTube Link](https://youtube.com/watch?v=_-XsgPwP2cg) 2026-02-02T13:19Z 285K followers, 19.3K engagements ": [--] [--] [--] Dr. Sweta Adatia Astrology has guided human decisions for centuriesbut does it truly influence your destiny or is it your brain mindset and free will creating your lifes outcomes In this powerful episode of Limitless Brain Lab neurologist and brain coach Dr. Sweta Adatia dives deep into the intersection of astrology neuroscience cognitive bias and human choice. With three decades of personal experimentationincluding her own horoscope readings at ages [--] [--] and 45Dr. Sweta breaks down what actually came true what didnt and what this means for your life. Youll discover why planets" [YouTube Link](https://youtube.com/watch?v=kvaMU1rZPNM) 2025-12-17T16:30Z 285K followers, 185.9K engagements "Attention Deficit Heres the Truth Behind Your Poor Focus Dr. Sweta Adatia In todays hyper-distracted world your attention is under constant attack. But what if the real reason behind memory loss lack of productivity and brain fog wasnt your memory but your attention In this eye-opening video neurologist Dr. Sweta Adatia explains why attention is the currency of the brain how digital distractions hijack it and what you can do to reclaim your focus. With deep insights from neuroscience and simple tools like journaling dopamine-based motivation and the Rule of [--] Tabs youll learn how to rewire" [YouTube Link](https://youtube.com/watch?v=miL1gWrlEdw) 2025-06-14T15:30Z 283K followers, 16.1K engagements "The Unique Benefits Of Ashwagandha Dr. Sweta Adatia The Unique Benefits Of Ashwagandha Dr. Sweta Adatia Stress eustress (positive stress) distress Ashwagandha Ashwagandha dos and donts practical tips Ashwagandha Ujjayi pranayam focus improve For India: https://pages.razorpay.com/NeuroSwaraYoga For International: https://business.mamopay.com/pay/limitless-196fba www.drswetaadatia.com www.limitlessbrainacademy.com Time stamps: 00:00 About this video 01:08 Ashwagandha do's and dont's 01:47 Stress ko kaise samjhe 02:34 Ashwagandha benefits" [YouTube Link](https://youtube.com/watch?v=pFSOexsgtdg) 2026-01-31T14:17Z 285K followers, 23.3K engagements "Pineal gland calcification #shorts #pinealgland #pituitarygland #brainhealth Dr. Sweta Adatia Pineal gland calcification pituitary gland Pineal gland calcium calcification Pituitary gland progress Pineal gland calcification physical progress Watch our full video on Youtube www.drswetaadatia.com www.limitlessbrainacademy.com #pinealgland #pituitarygland #brainhealth #mindbodyconnection #spiritualscience #calcification #calciumdeposits #brainawareness #healthylifestyle #physicalprogress #mentalclarity #selfdevelopment #limitlessbrain #drswetaadatia pineal" [YouTube Link](https://youtube.com/watch?v=OGeoLOKchLA) 2026-02-09T14:30Z 285K followers, 14.9K engagements "What's The REAL Reason You're Losing Focus Dr. Sweta Adatia In todays hyper-distracted world your attention is under constant attack. But what if the real reason behind memory loss lack of productivity and brain fog wasnt your memory but your attention In this eye-opening video neurologist Dr. Sweta Adatia explains why attention is the currency of the brain how digital distractions hijack it and what you can do to reclaim your focus. With deep insights from neuroscience and simple tools like journaling dopamine-based motivation and the Rule of [--] Tabs youll learn how to rewire your brain for" [YouTube Link](https://youtube.com/watch?v=rMkoAf2EgBY) 2025-11-19T04:00Z 285K followers, 52.4K engagements "10 [--] BEST Dr. Sweta Adatia Sleep is not just a time to rest its a deeply active process that cleans heals and resets your brain every single night. In this episode Dr. Sweta Adatia Neurologist and Director of Limitless Brain Lab reveals five shocking and science-backed facts about sleep that can protect you from Alzheimers dementia and chronic lifestyle diseases. Discover how the brains glymphatic system works like a vacuum cleaner during early-night sleep why Yoga Nidra can mimic hours of deep rest and how your sleep position can directly influence your brains detox process. Whether you" [YouTube Link](https://youtube.com/watch?v=Lo0M8DR6Bss) 2025-11-24T14:45Z 285K followers, 700K engagements "7 Days Challenge: How To Change Negative Thoughts Into Positive Thoughts Dr. Sweta Adatia [--] Days Challenge: How To Change Negative Thoughts Into Positive Thoughts Dr. Sweta Adatia 🧠 Dr. Sweta Adatia awareness - neuro hacks www.drswetaadatia.com www.limitlessbrainacademy.com Unlock the science behind true manifestation with Neuro Manifestation Design Your Dream Life a transformative course by neurologist Dr. Sweta Adatia. 🌟 This program goes beyond simple visualization it teaches you how the brain actually processes thoughts" [YouTube Link](https://youtube.com/watch?v=-Rpf5onjueQ) 2026-01-17T06:00Z 285K followers, 164.7K engagements "What's the Secret to Successful Manifestation Dr. Sweta Adatia Can manifestation truly change your life or is it just pseudoscience In this transformative video Dr. Sweta Adatia renowned neurologist and neuroscience educator demystifies the science behind manifestation and introduces her 5-step neuro-manifestation technique. Learn how to train your brainspecifically your prefrontal cortex and theta brainwavesto align your thoughts emotions and intentions to create the life you truly desire. Whether you're new to manifestation or have been practicing it for years this video bridges the gap" [YouTube Link](https://youtube.com/watch?v=0Fcoc7KDD7s) 2025-04-13T04:00Z 285K followers, 409.3K engagements "Screen Addiction in Kids Is Worse Than You Think Dr. Sweta Adatia What if improving your childs focus memory emotional balance and screen addiction didnt require more tuition classes gadgets or pressure but a simple daily family practice In this powerful episode neuroscientist Dr. Sweta Adatia explains how ancient practices like Havan (Homa) Tratak mantra chanting breathing sunlight exposure and multisensory rituals can physiologically rewire a childs brain. Backed by neuroscience brainwave research and scan-based evidence this video shows parents why forcing children never works and how to" [YouTube Link](https://youtube.com/watch?v=0SxNRlwu51c) 2025-12-25T12:30Z 285K followers, 31.2K engagements "Anulom Vilom Science: [--] 🧠✨ Dr. Sweta Adatia In this insightful episode from the Limitless Brain Lab Dr. Sweta Adatia dives deep into the profound impact of Anulom Vilom Pranayama on your brain body and emotional well-being. What may seem like a simple breathing exercise actually holds the power to activate your brain hemispheres regulate your emotions reduce stress and balance your autonomic nervous system. Drawing from both ancient yogic wisdom and modern EEG-based scientific trials Dr. Adatia explains how alternate nostril breathing can truly transform your physiology and your life." [YouTube Link](https://youtube.com/watch?v=1D9jq1du8Kk) 2025-07-05T14:30Z 285K followers, 88.7K engagements "Why Cold Showers Should Be Your Daily Habit NOW Dr. Sweta Adatia In this fascinating episode Dr. Sweta Adatia Neurologist explores the neuroscience psychology and ancient wisdom behind something as simple yet powerful as bathing. Youll discover how cold water activates your vagus nerve boosts dopamine and serotonin improves immunity and sharpens focus while hot water relaxes your muscles calms your nervous system and prepares your mind for deep sleep. Dr. Sweta also introduces the Contrast Bathing Technique developed by Dr. Sebastian. Combining modern neuroscience Ayurvedic wisdom and" [YouTube Link](https://youtube.com/watch?v=30sOSkRhxTo) 2025-12-09T12:30Z 285K followers, 63.5K engagements "Ultimate Neuro Journaling Secrets [----] Hindi mai Dr. Sweta Adatia [----] . - - - - [----] As we step into [----] Dr. Sweta Adatia introduces a powerful neuroscience-backed journaling ultimate method designed to rewire your brain heal emotional patterns and help you manifest clarity success and inner peace. In this deeply insightful session she explains why journaling works at a neurological level how your brain processes emotions and how a simple daily writing practice can reshape your thoughts habits" [YouTube Link](https://youtube.com/watch?v=38MPeH-L2Q8) 2026-01-04T15:16Z 285K followers, 17.4K engagements "Change Your Morning Change Your Life Dr. Sweta Adatia Unlock the secrets to a balanced and productive day with Dr. Sweta Adatia as she guides you through a science-backed daily routine designed to enhance your mental clarity emotional wellbeing and overall brain performance. From waking up naturally without an alarm clock to the power of gratitude journaling this video offers practical tips grounded in neuroscience and psychology. Learn how to harness your bodys natural rhythms optimize your focus and incorporate simple habits that foster kindness resilience and productivity. Whether you want" [YouTube Link](https://youtube.com/watch?v=6iztuIGwahk) 2025-05-31T16:30Z 285K followers, 1.4M engagements "This Smiles Homa Ritual Can Rewire Your Childs Brain (Neuroscience Explains) Dr. Sweta Adatia What if improving your childs focus memory emotional balance and screen addiction didnt require more tuition classes gadgets or pressure but a simple daily family practice In this powerful episode neuroscientist Dr. Sweta Adatia explains how ancient practices like Havan (Homa) Tratak mantra chanting breathing sunlight exposure and multisensory rituals can physiologically rewire a childs brain. Backed by neuroscience brainwave research and scan-based evidence this video shows parents why forcing" [YouTube Link](https://youtube.com/watch?v=82o1VE2kimE) 2025-12-19T13:00Z 285K followers, 19.8K engagements "The SHOCKING Connection Between NEUROSCIENCE and ASTROLOGY Dr. Sweta Adatia Astrology has guided human decisions for centuriesbut does it truly influence your destiny or is it your brain mindset and free will creating your lifes outcomes In this powerful episode of Limitless Brain Lab neurologist and brain coach Dr. Sweta Adatia dives deep into the intersection of astrology neuroscience cognitive bias and human choice. With three decades of personal experimentationincluding her own horoscope readings at ages [--] [--] and 45Dr. Sweta breaks down what actually came true what didnt and what this" [YouTube Link](https://youtube.com/watch?v=BWTb3xdkdUI) 2025-12-12T13:00Z 285K followers, 93.2K engagements "head oil massage from improving blood circulation and calming #shorts In this short Dr. Sweta Adatia explains the scientific benefits of head oil massage from improving blood circulation and calming the nervous system to boosting sleep quality and reducing stress. Gentle sounds soothing voice and neuroscience-backed insights come together to show how a simple head massage can activate relaxation pathways in the brain and melt away tension. #headoilmassage #scalphealth #nervoussystem #stressrelief #sleepbetter #relaxation #brainhealth #neuroscience #mindbodyconnection #holistichealth #shorts" [YouTube Link](https://youtube.com/watch?v=Ca7q_JJoTUI) 2026-01-09T08:03Z 285K followers, 37.7K engagements "BOOST Your Life with the POWER of Morning Sunlight Dr. Sweta Adatia Unlock the secrets to a balanced and productive day with Dr. Sweta Adatia as she guides you through a science-backed daily routine designed to enhance your mental clarity emotional wellbeing and overall brain performance. From waking up naturally without an alarm clock to the power of gratitude journaling this video offers practical tips grounded in neuroscience and psychology. Learn how to harness your bodys natural rhythms optimize your focus and incorporate simple habits that foster kindness resilience and productivity." [YouTube Link](https://youtube.com/watch?v=DAYMOLjyK2c) 2025-11-17T12:30Z 285K followers, 101.4K engagements "Dr. Sweta Adatia Experience the ancient science of Shri Yantra meditation through the lens of modern neuroscience. In this powerful episode Dr. Sweta Adatia a leading neurologist reveals how focusing on the Shri Yantraa sacred geometric symbolcan deeply influence your brainwaves enhance memory improve focus and reduce anxiety. Citing a Russian EEG study and explaining Alpha-Beta synchronization she breaks down how Tratak (focused meditation) on the Yantra leads to a calm mind lower heart rate and heightened energy. If you struggle with overthinking sleep issues or emotional imbalance this" [YouTube Link](https://youtube.com/watch?v=FKqTd_JcK5w) 2025-07-18T15:30Z 285K followers, 285.4K engagements "Do THIS [--] Minutes Daily: Yoga Techniques That Change Your Brain Dr. Sweta Adatia Yoga is not just a physical movementit is a complete neurobiological system that transforms your brain hormones stress response and overall energy. In this video Dr. Sweta Adatia neurologist & founder of the Limitless Brain Lab explains the true essence of Yoga as a Science of Union. She breaks down how Surya Namaskar and Chandra Namaskar impact the brain and body differently why certain mudras instantly change your breath and how traditional yogic wisdom aligns with modern neuroscience. Whether you're a" [YouTube Link](https://youtube.com/watch?v=GCk_SKjKsLY) 2025-11-22T12:30Z 285K followers, 40.5K engagements "Why Delta Waves Are the SECRET to a HEALTHY Brain Dr. Sweta Adatia Have you ever wondered why some people stay calm under pressure think clearly and perform at their peak while others struggle with stress fatigue and overthinking The answer lies in your brain waves. In this powerful episode Dr. Sweta Adatia neurologist and founder of Limitless Brain Lab breaks down the science of brain waves in a simple practical way. From Alpha and Beta to Theta Delta and Gammashe explains how your brain truly works why most people underuse its potential and how you can train your mind for better focus" [YouTube Link](https://youtube.com/watch?v=HxGpruEVmh4) 2026-01-08T03:30Z 285K followers, 31.1K engagements "What If You Could Raise HAPPY Kids With Neuro Parenting Dr. Sweta Adatia Parenting is more than just raising a childits about shaping the brain and future of a human being. In this insightful video Dr. Sweta Adatia explores Neuro Parenting a science-backed approach to raising children that aligns with brain development. From birth to adulthood a child's brain undergoes rapid transformations and parents play a crucial role in this process. Learn how early childhood experiences shape intelligence emotions and decision-making. Discover effective parenting techniques for different age groups from" [YouTube Link](https://youtube.com/watch?v=KYr82WWIWx0) 2025-03-22T13:30Z 285K followers, 465.1K engagements "Swara Yoga : The Breath Science That Changes Destiny Dr. Sweta Adatia & Swami Charanashrit Maharaj When ancient yogic masters described breath as the bridge between you and the universe they were pointing to a precise scienceSwara Yoga. In this powerful episode neurologist Dr. Sweta Adatia sits with Swami Charanashrit Maharaj founder of Swara Yogapeeth on the banks of the Ganga in Rishikesh to decode how your breath is directly connected to your health wealth relationships destiny and even disease. Moving beyond simple inhaleexhale Swamiji explains how the Ida Pingala and Sushumna nadis the" [YouTube Link](https://youtube.com/watch?v=Mdz1VfWVuJ8) 2025-12-05T15:15Z 285K followers, 74.9K engagements "Try This Before the Doctor to Boost Child's Memory & Focus Dr. Sweta Adatia What if improving your childs focus memory emotional balance and screen addiction didnt require more tuition classes gadgets or pressure but a simple daily family practice In this powerful episode neuroscientist Dr. Sweta Adatia explains how ancient practices like Havan (Homa) Tratak mantra chanting breathing sunlight exposure and multisensory rituals can physiologically rewire a childs brain. Backed by neuroscience brainwave research and scan-based evidence this video shows parents why forcing children never works" [YouTube Link](https://youtube.com/watch?v=bjB43DbvHHY) 2026-01-02T05:31Z 285K followers, 26.7K engagements "Headache or Migraine 90% People Dont Know the Difference Dr. Sweta Adatia Migraines and headaches are two words we hear every day but they are NOT the same. In fact most people misdiagnose their headaches and continue taking painkillers for years without knowing the real cause. In this video Dr. Sweta Adatia Neurologist & Founder of Limitless Brain Lab explains the exact difference between headache vs migraine why medications sometimes make things worse and how new advanced treatments neurostimulation devices lifestyle changes and integrative medicine approaches can finally give lasting" [YouTube Link](https://youtube.com/watch?v=du5uOVp1PvU) 2025-11-28T13:01Z 285K followers, 14.4K engagements "What Happens When the Third Eye Is Activated Pineal Gland Activation Dr. Sweta Adatia What Happens When the Third Eye Is Activated Pineal Gland Activation Dr. Sweta Adatia Pineal Gland Spirituality connection Dr. Sweta Adatia symbolic concept intuition higher awareness represent Pineal Gland brain melatonin hormone release pituitary gland body master gland hormones control stuck self-awareness thoughts observe message inner growth spiritual balance life direction www.drswetaadatia.com www.limitlessbrainacademy.com Time stamps 00:00 About this video 00:42 Spiritually" [YouTube Link](https://youtube.com/watch?v=eFE2yYH_lp8) 2026-02-07T07:28Z 285K followers, 35.3K engagements "This Is How Peak Performers Use Their Brain Dr. Sweta Adatia Have you ever wondered why some people stay calm under pressure think clearly and perform at their peak while others struggle with stress fatigue and overthinking The answer lies in your brain waves. In this powerful episode Dr. Sweta Adatia neurologist and founder of Limitless Brain Lab breaks down the science of brain waves in a simple practical way. From Alpha and Beta to Theta Delta and Gammashe explains how your brain truly works why most people underuse its potential and how you can train your mind for better focus creativity" [YouTube Link](https://youtube.com/watch?v=hkbqCYmzfZI) 2025-12-27T12:31Z 285K followers, 48.7K engagements ": Dr. Sweta Adatia Did you know that your nostrils are directly connected to your brains performance In this insightful video neurologist Dr. Sweta Adatia explores the fascinating science behind nasal breathing and how each nostril activates different parts of the brain. Using both ancient yogic wisdom and modern neuroscience she reveals how your breath rhythm affects your focus emotions and even your daily productivity. Whether you're trying to beat fatigue calm anxiety or simply live more consciously this episode is a deep dive into how you can harness the power of breath for brain and" [YouTube Link](https://youtube.com/watch?v=jQYQr0bL8yI) 2025-06-12T15:30Z 285K followers, 315.6K engagements "Daily life Pineal Gland meditation #brainhealth #neuroscience Dr. Sweta Adatia daily life Pineal Gland meditation activating breathing breathing Pineal Gland Watch our full video on Youtube www.drswetaadatia.com www.limitlessbrainacademy.com #drswetaadatia #pinealgland #pinealglandactivation #meditationpractice #breathingtechniques #pranayam #mindbodyconnection #mentalhealthawareness #brainhealth #limitlessbrain #spiritualscience #thirdeyeactivation #holistichealth #brainlearning #childdevelopment #limitlessbrainlab #brainwaves #mentalclarity #drswetaadatia dr" [YouTube Link](https://youtube.com/watch?v=p9jVWMtODkw) 2026-02-11T13:04Z 285K followers, 15.3K engagements "What Happens When You Pray with Your Family Every Day Dr. Sweta Adatia What if improving your childs focus memory emotional balance and screen addiction didnt require more tuition classes gadgets or pressure but a simple daily family practice In this powerful episode neuroscientist Dr. Sweta Adatia explains how ancient practices like Havan (Homa) Tratak mantra chanting breathing sunlight exposure and multisensory rituals can physiologically rewire a childs brain. Backed by neuroscience brainwave research and scan-based evidence this video shows parents why forcing children never works and how" [YouTube Link](https://youtube.com/watch?v=qVjKQTFLUfg) 2025-12-28T18:16Z 285K followers, 26.6K engagements "I Use Ghee Every Day Heres What Happened to My Brain & Body Dr. Sweta Adatia For over [----] years Ayurveda has celebrated cow ghee as a healing superfood and now modern neuroscience agrees. In this video Dr. Sweta Adatia reveals the science-backed benefits of ghee for your brain gut immunity and overall well-being. From improving memory to reducing inflammation supporting heart health to enhancing digestion ghee is making a major comeback in healthy lifestyles worldwide. Discover how to use ghee in your diet and daily routine not just for eating but also for skin nasal care and even mental" [YouTube Link](https://youtube.com/watch?v=rrJS5qRqmPU) 2025-08-15T05:00Z 285K followers, 456.4K engagements "Unlock Gamma Power Medicinal Smoke & Mantras Experiment Results Dr. Sweta Adatia Discover the fascinating intersection of ancient wisdom and modern neuroscience in this groundbreaking video by Dr. Sweta Adatia a neurologist and integrative medicine expert. In this scientific inquiry into Agnihotra Havan (a Vedic fire ritual) Dr. Adatia presents never-before-seen insights from a pilot EEG study conducted to understand how this ritual affects the human brain and emotional well-being. From the increase in gamma brain waves to the role of medicinal smoke and volatile compounds this video bridges" [YouTube Link](https://youtube.com/watch?v=rxV6V8Yz7cU) 2025-05-13T14:01Z 285K followers, 58.4K engagements "Dr. Sweta Adatia Sleep is not just a time to rest its a deeply active process that cleans heals and resets your brain every single night. In this episode Dr. Sweta Adatia Neurologist and Director of Limitless Brain Lab reveals five shocking and science-backed facts about sleep that can protect you from Alzheimers dementia and chronic lifestyle diseases. Discover how the brains glymphatic system works like a vacuum cleaner during early-night sleep why Yoga Nidra can mimic hours of deep rest and how your sleep position can directly influence your brains detox process. Whether you struggle with" [YouTube Link](https://youtube.com/watch?v=Z-3A-cK-NF0) 2025-12-01T13:45Z 285K followers, 23.8K engagements "Dr. Sweta Adatia In todays hyper-distracted world your attention is under constant attack. But what if the real reason behind memory loss lack of productivity and brain fog wasnt your memory but your attention In this eye-opening video neurologist Dr. Sweta Adatia explains why attention is the currency of the brain how digital distractions hijack it and what you can do to reclaim your focus. With deep insights from neuroscience and simple tools like journaling dopamine-based motivation and the Rule of [--] Tabs youll learn how to rewire your brain for laser-sharp concentration. Whether youre a" [YouTube Link](https://youtube.com/watch?v=cq8ctCfPIWQ) 2025-11-22T13:01Z 285K followers, 39.6K engagements "What if KINDNESS Changed Your Day Forever Dr. Sweta Adatia Unlock the secrets to a balanced and productive day with Dr. Sweta Adatia as she guides you through a science-backed daily routine designed to enhance your mental clarity emotional wellbeing and overall brain performance. From waking up naturally without an alarm clock to the power of gratitude journaling this video offers practical tips grounded in neuroscience and psychology. Learn how to harness your bodys natural rhythms optimize your focus and incorporate simple habits that foster kindness resilience and productivity. Whether you" [YouTube Link](https://youtube.com/watch?v=n790aJsp9mA) 2025-11-18T04:00Z 285K followers, 31.5K engagements "ABC Neuro Parenting Techniques To Rewire Your Childs Brain For Better Discipline- Dr. Sweta Adatia ABC Neuro Parenting Techniques To Rewire Your Childs Brain For Better Discipline- Dr. Sweta Adatia parents - same mistakes behaviour change Neuro Parenting parenting approach video NEURO PARENTING ABC [--] simple powerful steps mind emotions reactions better video parent must-watch Join our Neuro Parenting Course: https://www.limitlessbrainacademy.com/courses/Neuro-Parenting-1765829242636-69406a7a5423bb0f5c7b5ce6 www.drswetaadatia.com www.limitlessbrainacademy.com" [YouTube Link](https://youtube.com/watch?v=oJCRk5S78X0) 2026-01-24T06:10Z 285K followers, 31.2K engagements "Dr. Sweta Adatia In this transformative episode of Limitless Brain Lab Dr. Sweta Adatia dives deep into the science of stress and distress explaining why even high-performing individuals struggle with mental overload. Drawing from cutting-edge neuroscience evolutionary psychology and powerful real-world data she breaks down how stress impacts our brain at different levels and more importantly how to gain control over it. Whether you're battling workplace burnout financial anxiety or emotional fatigue this episode offers you a practical step-by-step roadmap to rewire your brain for calm" [YouTube Link](https://youtube.com/watch?v=r0wQfJzcqZ4) 2025-11-21T13:31Z 285K followers, 26.2K engagements "Dr. Sweta Adatia Astrology has guided human decisions for centuriesbut does it truly influence your destiny or is it your brain mindset and free will creating your lifes outcomes In this powerful episode of Limitless Brain Lab neurologist and brain coach Dr. Sweta Adatia dives deep into the intersection of astrology neuroscience cognitive bias and human choice. With three decades of personal experimentationincluding her own horoscope readings at ages [--] [--] and 45Dr. Sweta breaks down what actually came true what didnt and what this means for your life. Youll discover why planets may influence" [YouTube Link](https://youtube.com/watch?v=yBcM4gd4UEQ) 2025-12-15T12:45Z 285K followers, 22.1K engagements "Dr. Sweta Adatia In this transformative episode of Limitless Brain Lab Dr. Sweta Adatia dives deep into the science of stress and distress explaining why even high-performing individuals struggle with mental overload. Drawing from cutting-edge neuroscience evolutionary psychology and powerful real-world data she breaks down how stress impacts our brain at different levels and more importantly how to gain control over it. Whether you're battling workplace burnout financial anxiety or emotional fatigue this episode offers you a practical step-by-step roadmap to rewire your brain for calm" [YouTube Link](https://youtube.com/watch?v=0r7wXgpb9ps) 2025-11-05T12:30Z 225K followers, 21.5K engagements "Dr. Sweta Adatia This video will change how you look at every sip of water you drink. Most of us think water is just H2O but what if the water inside your bodyand in your glasscould store energy respond to emotions and even shape your health In this episode of Limitless Brain Lab Dr. Sweta Adatia Consultant Neurologist and Neuroscientist uncovers the hidden science and ancient wisdom of structured water. Youll discover why much of the bottled water we drink is d**d water how Dr. Masaru Emotos famous experiments revealed waters response to love and hate and why ancient traditions stored water" [YouTube Link](https://youtube.com/watch?v=2n_97T6QL4w) 2025-10-16T14:00Z 201K followers, 34.9K engagements "Boost FOCUS with Alpha Brain Waves like a PRO Dr. Sweta Adatia In this insightful episode from the Limitless Brain Lab Dr. Sweta Adatia dives deep into the profound impact of Anulom Vilom Pranayama on your brain body and emotional well-being. What may seem like a simple breathing exercise actually holds the power to activate your brain hemispheres regulate your emotions reduce stress and balance your autonomic nervous system. Drawing from both ancient yogic wisdom and modern EEG-based scientific trials Dr. Adatia explains how alternate nostril breathing can truly transform your physiology and" [YouTube Link](https://youtube.com/watch?v=ADMoZlxWlEI) 2025-11-02T13:30Z 258K followers, 152.6K engagements "Manifest Money FAST with [--] Blocks to Wealth Dr. Sweta Adatia Are you struggling to manifest wealth abundance or prosperitydespite working hard and setting goals The truth is your brain might be wired in ways that subconsciously block success. In this episode Dr. Sweta Adatia renowned Neurologist and Director of Limitless Brain Lab reveals the [--] hidden brain blocks that silently sabotage your ability to attract abundance. Backed by neuroscience and ancient wisdom she explains how your thoughts beliefs and emotions create neural pathways that either support or suppress prosperity. Discover how" [YouTube Link](https://youtube.com/watch?v=BuIa8a86CEA) 2025-10-25T12:30Z 230K followers, 78.3K engagements "What Happens When You Don't Sleep For DAYS Dr. Sweta Adatia Sleep is not just a time to rest its a deeply active process that cleans heals and resets your brain every single night. In this episode Dr. Sweta Adatia Neurologist and Director of Limitless Brain Lab reveals five shocking and science-backed facts about sleep that can protect you from Alzheimers dementia and chronic lifestyle diseases. Discover how the brains glymphatic system works like a vacuum cleaner during early-night sleep why Yoga Nidra can mimic hours of deep rest and how your sleep position can directly influence your" [YouTube Link](https://youtube.com/watch?v=DtcpVGEPoy4) 2025-12-04T12:30Z 285K followers, 63.1K engagements "The SHOCKING Truth About Wealth Nobody Tells You Dr. Sweta Adatia Are you struggling to manifest wealth abundance or prosperitydespite working hard and setting goals The truth is your brain might be wired in ways that subconsciously block success. In this episode Dr. Sweta Adatia renowned Neurologist and Director of Limitless Brain Lab reveals the [--] hidden brain blocks that silently sabotage your ability to attract abundance. Backed by neuroscience and ancient wisdom she explains how your thoughts beliefs and emotions create neural pathways that either support or suppress prosperity. Discover" [YouTube Link](https://youtube.com/watch?v=E0vscdzu_rs) 2025-11-08T04:30Z 228K followers, 17.3K engagements "5 Steps to Brain Tune Up & Life Leap Dr. Sweta Adatia In this insightful episode from the Limitless Brain Lab Dr. Sweta Adatia dives deep into the profound impact of Anulom Vilom Pranayama on your brain body and emotional well-being. What may seem like a simple breathing exercise actually holds the power to activate your brain hemispheres regulate your emotions reduce stress and balance your autonomic nervous system. Drawing from both ancient yogic wisdom and modern EEG-based scientific trials Dr. Adatia explains how alternate nostril breathing can truly transform your physiology and your" [YouTube Link](https://youtube.com/watch?v=E8q22gwq75M) 2025-11-01T15:30Z 224K followers, 24.6K engagements "The POWER of Anulom Vilom Daily Practice Dr. Sweta Adatia In this insightful episode from the Limitless Brain Lab Dr. Sweta Adatia dives deep into the profound impact of Anulom Vilom Pranayama on your brain body and emotional well-being. What may seem like a simple breathing exercise actually holds the power to activate your brain hemispheres regulate your emotions reduce stress and balance your autonomic nervous system. Drawing from both ancient yogic wisdom and modern EEG-based scientific trials Dr. Adatia explains how alternate nostril breathing can truly transform your physiology and your" [YouTube Link](https://youtube.com/watch?v=J8Nds68X5g4) 2025-11-06T12:30Z 229K followers, 62.5K engagements "Fear is Lying to You [--] Proven Brain Hacks to Eliminate Fear & Anxiety Dr. Sweta Adatia Fear is one of the most powerful emotions that can either protect us or hold us back from living our true potential. From worrying about health exams or business failures to irrational fears of the unknownfear often controls our thoughts and actions. In this episode Dr. Sweta Adatia Neurologist and Founder of the Limitless Brain Lab shares powerful brain-based and spiritual techniques to rewire your brain calm the amygdala and transform fear into courage and clarity. Backed by neuroscience research by Dr." [YouTube Link](https://youtube.com/watch?v=QEynUXxQiVQ) 2025-08-22T12:30Z 237K followers, 57.2K engagements "Boost your Memory using these [--] simple steps Dr. Sweta Adatia Do you often forget names numbers or important details In todays fast-paced digital age we rely heavily on Google and ChatGPT to remember things for usbut this comes at a cost to our own brains memory power. In this video Neurologist Dr. Sweta Adatia explains why memory is not just about recalling facts but a vital energy that keeps your brain sharp protects against dementia and Alzheimers and boosts overall mental performance. With real-life examples scientific insights and powerful brain exercises this masterclass will transform" [YouTube Link](https://youtube.com/watch?v=RY_jupwh564) 2025-08-31T04:00Z 238K followers, 148.6K engagements "Dr. Sweta Adatia This video will change how you look at every sip of water you drink. Most of us think water is just H2O but what if the water inside your bodyand in your glasscould store energy respond to emotions and even shape your health In this episode of Limitless Brain Lab Dr. Sweta Adatia Consultant Neurologist and Neuroscientist uncovers the hidden science and ancient wisdom of structured water. Youll discover why much of the bottled water we drink is d**d water how Dr. Masaru Emotos famous experiments revealed waters response to love and hate and why ancient traditions stored water" [YouTube Link](https://youtube.com/watch?v=RckCjlpPJjE) 2025-10-14T16:30Z 219K followers, 109.1K engagements "What If You Drink Every Day for a Month Dr. Sweta Adatia Did you know that your gut can think feel and even affect your emotions 🧬 In this enlightening episode Dr. Sweta Adatia Neurologist and Founder of Limitless Brain Lab reveals how fermented foods and gut microbiome directly influence your mood immunity and overall brain health. Discover why scientists call the gut your second brain and how serotoninyour happiness chemicalis produced mostly in the gut. Learn about the three-brain connection (BrainGutHeart) how your diet affects your mental well-being and the simple everyday steps to" [YouTube Link](https://youtube.com/watch?v=T1fAGM5P6gE) 2025-10-29T13:30Z 222K followers, 93K engagements "- #shorts #drswetaadatia - 💆♀🧠 Dr. Sweta Adatia - hair loss baldness - tension headache migraine - scalp blood circulation serotonin dopamine oxytocin feel-good chemicals mind relax mood www.drswetaadatia.com www.limitlessbrainacademy.com #neuroscience #neurology #neuro #brainhealth #limitlessbrainlab #neuroplasticity #stressrelief #shorts #viralshorts #trendingshorts #headmassage #drswetaadatia #DrSwetaAdatia #LimitlessBrainLab #Neuroscience #AstrologyExplained #HoroscopeMyths #BarnumEffect #BrainHealth #FreeWill #NeuroScienceFacts #MindsetMatters" [YouTube Link](https://youtube.com/watch?v=TN9aLMk2Y1U) 2026-01-12T05:40Z 285K followers, 13.9K engagements "What I Learned from Exploring Diverse Diets During Festivals Dr. Sweta Adatia Did you know that your gut can think feel and even affect your emotions 🧬 In this enlightening episode Dr. Sweta Adatia Neurologist and Founder of Limitless Brain Lab reveals how fermented foods and gut microbiome directly influence your mood immunity and overall brain health. Discover why scientists call the gut your second brain and how serotoninyour happiness chemicalis produced mostly in the gut. Learn about the three-brain connection (BrainGutHeart) how your diet affects your mental well-being and the simple" [YouTube Link](https://youtube.com/watch?v=V6j5qC3Dos0) 2025-10-27T17:45Z 215K followers, 79.9K engagements "5 REASONS You'll LOVE Growing Tulsi for Your MIND and BODY Dr. Sweta Adatia Discover the incredible healing power of Tulsi (Holy Basil) not just as a sacred plant in Indian tradition but as a scientifically backed herbal remedy for modern ailments. In this insightful video renowned neurologist Dr. Sweta Adatia explores the neurological psychological and metabolic benefits of Tulsi diving deep into its impact on the gut-brain axis cognitive health mood enhancement and even type [--] diabetes. Whether you live in India or abroad Tulsi can become a transformative part of your daily life spiritually" [YouTube Link](https://youtube.com/watch?v=Y8MMw0EVa2Q) 2025-05-17T12:30Z 210K followers, 82.6K engagements "What Happens to Your Brain When You Dont Sleep Sleep Science by Dr. Sweta Adatia Sleep is not just a time to rest its a deeply active process that cleans heals and resets your brain every single night. In this episode Dr. Sweta Adatia Neurologist and Director of Limitless Brain Lab reveals five shocking and science-backed facts about sleep that can protect you from Alzheimers dementia and chronic lifestyle diseases. Discover how the brains glymphatic system works like a vacuum cleaner during early-night sleep why Yoga Nidra can mimic hours of deep rest and how your sleep position can directly" [YouTube Link](https://youtube.com/watch?v=_PyB9jeSYNs) 2025-11-01T13:30Z 230K followers, 51.4K engagements "Dr. Sweta Adatia Do you often forget names numbers or important details In todays fast-paced digital age we rely heavily on Google and ChatGPT to remember things for usbut this comes at a cost to our own brains memory power. In this video Neurologist Dr. Sweta Adatia explains why memory is not just about recalling facts but a vital energy that keeps your brain sharp protects against dementia and Alzheimers and boosts overall mental performance. With real-life examples scientific insights and powerful brain exercises this masterclass will transform how you think about memory forever." [YouTube Link](https://youtube.com/watch?v=bzw9N6Zt1vE) 2025-10-30T13:30Z 268K followers, 110.9K engagements "#shorts ☕❌ Dr. Sweta Adatia 💆♀🧠 parasympathetic sympathetic nervous system activate - - - energy natural boost temporary energy clarity deep relaxation www.drswetaadatia.com www.limitlessbrainacademy.com #neuroscience #neurology #neuro #headmassage #headmassage #stressrelief #relaxationtherapy #naturalenergyboost #mindbodybalance #neurologytips #neurosciencehealing #drswetaadatia head massage stress relief relaxation therapy head massage stress relief relaxation therapy" [YouTube Link](https://youtube.com/watch?v=fVxQ0AweIZs) 2026-01-14T07:00Z 285K followers, 16.4K engagements "Talking to Yourself in Front of a Mirror CHANGES Everything Dr. Sweta Adatia Unlock the secrets to a balanced and productive day with Dr. Sweta Adatia as she guides you through a science-backed daily routine designed to enhance your mental clarity emotional wellbeing and overall brain performance. From waking up naturally without an alarm clock to the power of gratitude journaling this video offers practical tips grounded in neuroscience and psychology. Learn how to harness your bodys natural rhythms optimize your focus and incorporate simple habits that foster kindness resilience and" [YouTube Link](https://youtube.com/watch?v=hJzlFezqbYg) 2025-11-04T04:45Z 228K followers, 270.1K engagements "Dr. Sweta Adatia This video will change how you look at every sip of water you drink. Most of us think water is just H2O but what if the water inside your bodyand in your glasscould store energy respond to emotions and even shape your health In this episode of Limitless Brain Lab Dr. Sweta Adatia Consultant Neurologist and Neuroscientist uncovers the hidden science and ancient wisdom of structured water. Youll discover why much of the bottled water we drink is d**d water how Dr. Masaru Emotos famous experiments revealed waters response to love and hate and why ancient traditions stored water" [YouTube Link](https://youtube.com/watch?v=jIFsfA5nil8) 2025-10-21T13:01Z 218K followers, 59K engagements "Cold Showers Boost Your Body's NATURAL Energy Dr. Sweta Adatia In this fascinating episode Dr. Sweta Adatia Neurologist explores the neuroscience psychology and ancient wisdom behind something as simple yet powerful as bathing. Youll discover how cold water activates your vagus nerve boosts dopamine and serotonin improves immunity and sharpens focus while hot water relaxes your muscles calms your nervous system and prepares your mind for deep sleep. Dr. Sweta also introduces the Contrast Bathing Technique developed by Dr. Sebastian. Combining modern neuroscience Ayurvedic wisdom and Japanese" [YouTube Link](https://youtube.com/watch?v=jq7t1iCgpns) 2025-12-06T16:01Z 285K followers, 79.2K engagements "5 Things You Need to Know About Hot and Cold Showers Dr. Sweta Adatia In this fascinating episode Dr. Sweta Adatia Neurologist explores the neuroscience psychology and ancient wisdom behind something as simple yet powerful as bathing. Youll discover how cold water activates your vagus nerve boosts dopamine and serotonin improves immunity and sharpens focus while hot water relaxes your muscles calms your nervous system and prepares your mind for deep sleep. Dr. Sweta also introduces the Contrast Bathing Technique developed by Dr. Sebastian. Combining modern neuroscience Ayurvedic wisdom and" [YouTube Link](https://youtube.com/watch?v=mAuK7iaU-cI) 2025-11-07T15:01Z 235K followers, 81.9K engagements "How Jainism Rewires Your Brain The Science of Ahimsa Aparigraha & Forgiveness Dr. Sweta Adatia Jainism is not just a religionits a science of conscious living that aligns perfectly with the modern principles of neuroscience. In this enlightening episode Dr. Sweta Adatia Neurologist and Founder of Limitless Brain Lab explores how Jain principles like Ahimsa (nonviolence) Aparigraha (non-possession) Satya (truthfulness) and Michhami Dukkadam (forgiveness) directly influence our brain wiring emotional health and overall wellbeing. Through her personal experiences clinical insights and scientific" [YouTube Link](https://youtube.com/watch?v=mZOM4sXOjB0) 2025-10-10T13:00Z 205K followers, 34.8K engagements "7 #shorts [--] 🧠 7-Day No Negative Thinking Challenge I ACCEPT www.drswetaadatia.com www.limitlessbrainacademy.com #nonegativethinking #7daychallenge #nervoussystem #stressrelief #sleepbetter #relaxation #brainhealth #neuroscience #mindbodyconnection #holistichealth #shorts #viralshorts #selfcare #drswetaadatia #mindsetshift #neuro #drswetaadatia seven day challenges [--] [--] Day No Negative Thinking Challenge seven day challenges [--] [--] Day No Negative Thinking Challenge" [YouTube Link](https://youtube.com/watch?v=nlnWNrZnvBg) 2026-01-19T06:06Z 285K followers, 20.5K engagements "#shorts 🧠 Dr. Sweta Adatia consciously Watch the full video on Youtube Now www.drswetaadatia.com www.limitlessbrainacademy.com #negativethinking #positivemindset #mindpower #neuroscience #brainhealth #neuroscience #mindbodyconnection #holistichealth #shorts #viralshorts #selfcare #drswetaadatia #mindsetshift #neuro #shorts #viralshorts #trendingshorts #drswetaadatia" [YouTube Link](https://youtube.com/watch?v=oWOYPvkazbM) 2026-01-21T06:42Z 285K followers, 12.9K engagements "Dr. Sweta Adatia Do you often forget names numbers or important details In todays fast-paced digital age we rely heavily on Google and ChatGPT to remember things for usbut this comes at a cost to our own brains memory power. In this video Neurologist Dr. Sweta Adatia explains why memory is not just about recalling facts but a vital energy that keeps your brain sharp protects against dementia and Alzheimers and boosts overall mental performance. With real-life examples scientific insights and powerful brain exercises this masterclass will transform how you think about memory forever." [YouTube Link](https://youtube.com/watch?v=r7It8lEB-b8) 2025-10-31T03:30Z 227K followers, 54.2K engagements "Dr. Sweta Adatia Discover the incredible healing power of Tulsi (Holy Basil) not just as a sacred plant in Indian tradition but as a scientifically backed herbal remedy for modern ailments. In this insightful video renowned neurologist Dr. Sweta Adatia explores the neurological psychological and metabolic benefits of Tulsi diving deep into its impact on the gut-brain axis cognitive health mood enhancement and even type [--] diabetes. Whether you live in India or abroad Tulsi can become a transformative part of your daily life spiritually physically and mentally. Timestamps: 1:21 Introduction to" [YouTube Link](https://youtube.com/watch?v=rdRVm8n9d48) 2025-11-12T13:31Z 231K followers, 13.9K engagements "The Hidden Brain in Your Stomach That Controls Your Emotions Dr. Sweta Adatia Did you know that your gut can think feel and even affect your emotions 🧬 In this enlightening episode Dr. Sweta Adatia Neurologist and Founder of Limitless Brain Lab reveals how fermented foods and gut microbiome directly influence your mood immunity and overall brain health. Discover why scientists call the gut your second brain and how serotoninyour happiness chemicalis produced mostly in the gut. Learn about the three-brain connection (BrainGutHeart) how your diet affects your mental well-being and the simple" [YouTube Link](https://youtube.com/watch?v=tkpHTWEif_E) 2025-10-19T04:30Z 221K followers, 68.4K engagements "The Hidden Power of Tulsi I Discovered Through Morning Routine Dr. Sweta Adatia Discover the incredible healing power of Tulsi (Holy Basil) not just as a sacred plant in Indian tradition but as a scientifically backed herbal remedy for modern ailments. In this insightful video renowned neurologist Dr. Sweta Adatia explores the neurological psychological and metabolic benefits of Tulsi diving deep into its impact on the gut-brain axis cognitive health mood enhancement and even type [--] diabetes. Whether you live in India or abroad Tulsi can become a transformative part of your daily life" [YouTube Link](https://youtube.com/watch?v=tmb1vJhkHSc) 2025-11-15T05:30Z 284K followers, 26.3K engagements "What Happens When You Take Tulsi Daily Dr. Sweta Adatia Discover the incredible healing power of Tulsi (Holy Basil) not just as a sacred plant in Indian tradition but as a scientifically backed herbal remedy for modern ailments. In this insightful video renowned neurologist Dr. Sweta Adatia explores the neurological psychological and metabolic benefits of Tulsi diving deep into its impact on the gut-brain axis cognitive health mood enhancement and even type [--] diabetes. Whether you live in India or abroad Tulsi can become a transformative part of your daily life spiritually physically and" [YouTube Link](https://youtube.com/watch?v=uBpQEe9mukk) 2025-11-10T13:01Z 231K followers, 34.1K engagements "What Happens In Your Brain When You Chant MANTRAS Dr. Sweta Adatia Unlock the ancient wisdom of Lalita Sahasranamam with Dr. Sweta Adatia as she explores the transformative power of this sacred chant. In this video youll discover how chanting the [----] names of Goddess Lalita can influence brain function reduce anxiety and elevate mental clarity. Dr. Adatia breaks down the science of mantra chanting explaining how it affects neural networks activates the default mode network and promotes inner peace. Backed by research studies and personal insights this video is your guide to understanding the" [YouTube Link](https://youtube.com/watch?v=v2CjVw8hG8k) 2025-03-14T16:45Z 260K followers, 720.9K engagements "Sleep Better Tonight with These Medical Tips Dr. Sweta Adatia Sleep is not just a time to rest its a deeply active process that cleans heals and resets your brain every single night. In this episode Dr. Sweta Adatia Neurologist and Director of Limitless Brain Lab reveals five shocking and science-backed facts about sleep that can protect you from Alzheimers dementia and chronic lifestyle diseases. Discover how the brains glymphatic system works like a vacuum cleaner during early-night sleep why Yoga Nidra can mimic hours of deep rest and how your sleep position can directly influence your" [YouTube Link](https://youtube.com/watch?v=w0jtpAeFq6A) 2025-11-26T14:15Z 285K followers, 48.6K engagements "3 Simple Steps to Process Emotions with Your Kids Dr. Sweta Adatia In this powerful episode of Limitless Brain Lab Dr. Sweta Adatia blends neuroscience with ancient wisdom to reveal how a simple daily havan (fire ritual) can profoundly boost your childs brain development attention memory emotional regulation and overall well-being. Backed by scientific research this practice is shown to activate all five brain wave statesalpha beta delta theta and gammaenhancing neural circuits responsible for cognition focus mood and learning. Whether your child is battling screen addiction struggling with" [YouTube Link](https://youtube.com/watch?v=xbHxY-Jil_E) 2025-11-13T13:31Z 281K followers, 23.6K engagements "5 Simple Ways to ATTRACT WEALTH Quickly Dr. Sweta Adatia Are you struggling to manifest wealth abundance or prosperitydespite working hard and setting goals The truth is your brain might be wired in ways that subconsciously block success. In this episode Dr. Sweta Adatia renowned Neurologist and Director of Limitless Brain Lab reveals the [--] hidden brain blocks that silently sabotage your ability to attract abundance. Backed by neuroscience and ancient wisdom she explains how your thoughts beliefs and emotions create neural pathways that either support or suppress prosperity. Discover how to" [YouTube Link](https://youtube.com/watch?v=yWoUn8XBovw) 2025-11-05T17:30Z 229K followers, 78.6K engagements "Cant Understand Your Partner This Brain Science Will Blow Your Mind Dr. Sweta Adatia Have you ever wondered why men miss things that are right in front of them or why women seem naturally wired to handle multiple tasks at once In this eye-opening episode of Limitless Brain Lab Dr. Sweta Adatia a renowned neurologist dives deep into the fascinating differences between the male and female brainbiologically behaviorally and emotionally. Blending personal stories with neuroscience she explains how understanding these brain wiring patterns can transform relationships improve communication and" [YouTube Link](https://youtube.com/watch?v=-WcNzfMeh4Y) 2025-08-01T15:15Z 96.2K followers, 15.5K engagements "Dr. Sweta Adatia Have you ever wondered why men miss things that are right in front of them or why women seem naturally wired to handle multiple tasks at once In this eye-opening episode of Limitless Brain Lab Dr. Sweta Adatia a renowned neurologist dives deep into the fascinating differences between the male and female brainbiologically behaviorally and emotionally. Blending personal stories with neuroscience she explains how understanding these brain wiring patterns can transform relationships improve communication and reduce everyday friction between partners parents and peers. Whether" [YouTube Link](https://youtube.com/watch?v=-jSNW-0SMbc) 2025-08-14T13:30Z 96.2K followers, [----] engagements "7 Dr. Sweta Adatia Did you know that your nostrils are directly connected to your brains performance In this insightful video neurologist Dr. Sweta Adatia explores the fascinating science behind nasal breathing and how each nostril activates different parts of the brain. Using both ancient yogic wisdom and modern neuroscience she reveals how your breath rhythm affects your focus emotions and even your daily productivity. Whether you're trying to beat fatigue calm anxiety or simply live more consciously this episode is a deep dive into how you can harness the power of breath for brain and" [YouTube Link](https://youtube.com/watch?v=0En4NZnCca8) 2025-06-18T13:00Z 74.8K followers, 10.9K engagements "This Music Can Heal Your Brain Science of Binaural Beats & Healing Frequencies Dr. Sweta Adatia Did you know that specific sound frequencies can rewire your brain boost focus heal emotions and even enhance memory In this powerful session neurologist Dr. Sweta Adatia explains how binaural beats and Solfeggio frequencies influence your brain waves (Alpha Beta Theta Gamma) to improve mental clarity reduce anxiety and accelerate learning. Backed by neuroscience and lab-tested with volunteers this unique blend of science and spirituality shows how music can be used as medicine for the mind body" [YouTube Link](https://youtube.com/watch?v=1LlsXDaLrIA) 2025-09-13T04:15Z 169K followers, 24.2K engagements "What's The REAL Reason Behind HAVAN Neuroscientists Stunned Monica Singhal & Dr. Sweta Adatia In this powerful episode Dr. Sweta Adatia (Neurologist Limitless Brain Lab) and Monica Singhal (Founder of Hari Om Smiles) reveal the Sacred Code of Havan (Homa/Yajna) an ancient Vedic practice decoded with modern neuroscience. You will discover how this simple yet profound ritual can transform your health wealth relationships and inner peace. Backed by scientific brain scans and research this conversation bridges the gap between ancient rituals and neuroscience showing how Havan rewires the brain" [YouTube Link](https://youtube.com/watch?v=2JqzYjybekI) 2025-09-05T06:30Z 145K followers, [----] engagements "Raj Shamani x Dr. Sweta Adatia In todays episode of Figuring Out with Raj Shamani we have Dr. Sweta Adatia (MBBS MD DNB Neurology FACP USA MBA Cambridge) a leading neurologist global author and founder of *Limitless Brain Lab*. With years of experience in brain science and healthcare leadership she explains how our thoughts habits and mindset directly shape the way our brain functions and our ability to live a stress-free successful life. We discuss: ✅ How negative thoughts impact the brain ✅ Daily habits that make your brain stronger ✅ What to do when you feel drained anxious or overwhelmed" [YouTube Link](https://youtube.com/watch?v=3b9dU91sh30) 2025-10-05T06:30Z 186K followers, 11.9K engagements "Brain Power Boosters You Need Now Dr. Sweta Adatia & Raj Shamani In todays episode of Figuring Out with Raj Shamani we have Dr. Sweta Adatia (MBBS MD DNB Neurology FACP USA MBA Cambridge) a leading neurologist global author and founder of *Limitless Brain Lab*. With years of experience in brain science and healthcare leadership she explains how our thoughts habits and mindset directly shape the way our brain functions and our ability to live a stress-free successful life. We discuss: ✅ How negative thoughts impact the brain ✅ Daily habits that make your brain stronger ✅ What to do when you" [YouTube Link](https://youtube.com/watch?v=7fm7J3e4nZ8) 2025-09-26T12:30Z 182K followers, 24.2K engagements "Dr. Sweta Adatia Fear is one of the most powerful emotions that can either protect us or hold us back from living our true potential. From worrying about health exams or business failures to irrational fears of the unknownfear often controls our thoughts and actions. In this episode Dr. Sweta Adatia Neurologist and Founder of the Limitless Brain Lab shares powerful brain-based and spiritual techniques to rewire your brain calm the amygdala and transform fear into courage and clarity. Backed by neuroscience research by Dr. David Hawkins and practical exercises youll discover five powerful" [YouTube Link](https://youtube.com/watch?v=7iVl75fh1-E) 2025-09-02T13:30Z 105K followers, [----] engagements "Boost your Memory using these [--] steps Dr. Sweta Adatia Do you often forget names numbers or important details In todays fast-paced digital age we rely heavily on Google and ChatGPT to remember things for usbut this comes at a cost to our own brains memory power. In this video Neurologist Dr. Sweta Adatia explains why memory is not just about recalling facts but a vital energy that keeps your brain sharp protects against dementia and Alzheimers and boosts overall mental performance. With real-life examples scientific insights and powerful brain exercises this masterclass will transform how you" [YouTube Link](https://youtube.com/watch?v=8NhiFdoLjtQ) 2025-08-30T13:30Z 101K followers, [----] engagements "5 Dr. Sweta Adatia In this powerful episode of Limitless Brain Lab Dr. Sweta Adatia blends neuroscience with ancient wisdom to reveal how a simple daily havan (fire ritual) can profoundly boost your childs brain development attention memory emotional regulation and overall well-being. Backed by scientific research this practice is shown to activate all five brain wave statesalpha beta delta theta and gammaenhancing neural circuits responsible for cognition focus mood and learning. Whether your child is battling screen addiction struggling with academics or just starting their cognitive" [YouTube Link](https://youtube.com/watch?v=A0dOSjh_9l8) 2025-07-31T15:30Z 92.2K followers, 15.5K engagements "what happens in your brain when you fall asleep Dr. Sweta Adatia Are you struggling with sleep despite trying everything The key to better rest and peak performance might not be in how long you sleep but when you sleep. In this powerful and eye-opening video renowned neurologist Dr. Sweta Adatia breaks down the science of sleep chronotypesthe internal clocks that dictate your natural sleep-wake cycles. You'll understand why some people are early risers others night owls and how aligning your lifestyle with your chronotype can lead to better sleep improved mental clarity emotional stability" [YouTube Link](https://youtube.com/watch?v=AxePyQ89ELE) 2025-04-09T13:30Z 33.5K followers, 27.2K engagements "Unlock the Secret to Better Health in Just [--] Minutes a Week Dr. Sweta Adatia Are you struggling to hit your [-----] steps every day Youre not alone. While walking is essential for brain health heart health and overall well-being research shows theres a smarter way to get the same or even greater benefits in less time. In this episode of Limitless Brain Lab neurologist Dr. Sweta Adatia reveals the Japanese Walking Method a science-backed structured approach of alternating [--] minutes of slow walking with [--] minutes of brisk walking. This technique can match the benefits of [-----] daily steps in" [YouTube Link](https://youtube.com/watch?v=DJIMWqEyDPA) 2025-08-09T04:30Z 101K followers, 136.8K engagements "Dr. Sweta Adatia & Raj Shamani In todays episode of Figuring Out with Raj Shamani we have Dr. Sweta Adatia (MBBS MD DNB Neurology FACP USA MBA Cambridge) a leading neurologist global author and founder of *Limitless Brain Lab*. With years of experience in brain science and healthcare leadership she explains how our thoughts habits and mindset directly shape the way our brain functions and our ability to live a stress-free successful life. We discuss: ✅ How negative thoughts impact the brain ✅ Daily habits that make your brain stronger ✅ What to do when you feel drained anxious or overwhelmed" [YouTube Link](https://youtube.com/watch?v=ERyUo5ueVEQ) 2025-09-24T13:30Z 180K followers, 35.1K engagements "REAL Hari Om Smiles Monica Singhal Dr. Sweta Adatia In this powerful episode Dr. Sweta Adatia (Neurologist Limitless Brain Lab) and Monica Singhal (Founder of Hari Om Smiles) reveal the Sacred Code of Havan (Homa/Yajna) an ancient Vedic practice decoded with modern neuroscience. You will discover how this simple yet profound ritual can transform your health wealth relationships and inner peace. Backed by scientific brain scans and research this conversation bridges the gap between ancient rituals and neuroscience showing how Havan rewires the brain reduces stress enhances memory balances" [YouTube Link](https://youtube.com/watch?v=FCMymmGFGxQ) 2025-09-11T13:30Z 154K followers, [----] engagements "This Meditation Method Rewires Your Brain Dr. Sweta Adatia Neuro Meditation is a groundbreaking approach that blends neuroscience with traditional meditation techniques to optimize brain function enhance emotional regulation and deepen self-awareness. Unlike conventional meditation which focuses solely on mindfulness or relaxation Neuro Meditation leverages scientific research on brainwaves neuroplasticity and cognitive processes to create tailored meditation practices suited to different mental states. In this video Dr. Sweta Adatia delves into the science behind meditation explores the" [YouTube Link](https://youtube.com/watch?v=HOWjxv2RUKI) 2025-03-15T14:00Z [----] followers, 20.7K engagements "Paying Attention to Children from [--] to [--] is ABSOLUTE KEY Dr. Sweta Adatia Parenting is more than just raising a childits about shaping the brain and future of a human being. In this insightful video Dr. Sweta Adatia explores Neuro Parenting a science-backed approach to raising children that aligns with brain development. From birth to adulthood a child's brain undergoes rapid transformations and parents play a crucial role in this process. Learn how early childhood experiences shape intelligence emotions and decision-making. Discover effective parenting techniques for different age groups" [YouTube Link](https://youtube.com/watch?v=HYkqMyBdigs) 2025-03-25T13:30Z 25.5K followers, 18.2K engagements "Can You BREAK Your Screen Addiction of your CHILD Dr. Sweta Adatia In today's hyperconnected world screen addiction is silently hijacking our attention rewiring our brains and even affecting our childrens development. In this insightful video renowned neurologist Dr. Sweta Adatia dives deep into the neuroscience behind screen addiction its cognitive and emotional impact and the practical ways we can reclaim our focus productivity and well-being. From digital dementia to text neck syndrome this is your complete guide to understanding how technology impacts your brainand what you can do about" [YouTube Link](https://youtube.com/watch?v=IJ8E2-XNPqg) 2025-04-20T06:30Z 43.6K followers, 23.3K engagements "Discover the POWER of Ida and Pingla on Your Brain with Swara Yoga Dr. Sweta Adatia Did you know that your nostrils are directly connected to your brains performance In this insightful video neurologist Dr. Sweta Adatia explores the fascinating science behind nasal breathing and how each nostril activates different parts of the brain. Using both ancient yogic wisdom and modern neuroscience she reveals how your breath rhythm affects your focus emotions and even your daily productivity. Whether you're trying to beat fatigue calm anxiety or simply live more consciously this episode is a deep" [YouTube Link](https://youtube.com/watch?v=J52CqzLNFNs) 2025-06-08T05:00Z 97.9K followers, 91.7K engagements "Dr. Sweta Adatia Did you know that [---] new neurons grow every second in your childs brain during the first five years of life In this eye-opening video Dr. Sweta Adatiaa neurologist and parenting researcherdives deep into one of the worlds most extensive parenting studies conducted over [--] years in the UK. She shares actionable tips every parent can use regardless of financial background to raise emotionally secure intellectually strong and mentally resilient children. From the power of bedtime routines to the right kind of screen time this video is a must-watch for all conscious parents." [YouTube Link](https://youtube.com/watch?v=JcKNHI16uSM) 2025-05-21T14:30Z 56.4K followers, 15.6K engagements "- Dr. Sweta adatia For over [----] years Ayurveda has celebrated cow ghee as a healing superfood and now modern neuroscience agrees. In this video Dr. Sweta Adatia reveals the science-backed benefits of ghee for your brain gut immunity and overall well-being. From improving memory to reducing inflammation supporting heart health to enhancing digestion ghee is making a major comeback in healthy lifestyles worldwide. Discover how to use ghee in your diet and daily routine not just for eating but also for skin nasal care and even mental clarity. Whether youre curious about Ayurvedic nutrition" [YouTube Link](https://youtube.com/watch?v=KeloToS5tm8) 2025-08-26T14:00Z 101K followers, 15.3K engagements "Dr. Sweta Adatia In this powerful episode of Limitless Brain Lab Dr. Sweta Adatia blends neuroscience with ancient wisdom to reveal how a simple daily havan (fire ritual) can profoundly boost your childs brain development attention memory emotional regulation and overall well-being. Backed by scientific research this practice is shown to activate all five brain wave statesalpha beta delta theta and gammaenhancing neural circuits responsible for cognition focus mood and learning. Whether your child is battling screen addiction struggling with academics or just starting their cognitive journey" [YouTube Link](https://youtube.com/watch?v=KnU-IHC5f0Q) 2025-07-29T13:30Z 91.7K followers, [----] engagements "Raj Shamani x Dr. Sweta Adatia In todays episode of Figuring Out with Raj Shamani we have Dr. Sweta Adatia (MBBS MD DNB Neurology FACP USA MBA Cambridge) a leading neurologist global author and founder of *Limitless Brain Lab*. With years of experience in brain science and healthcare leadership she explains how our thoughts habits and mindset directly shape the way our brain functions and our ability to live a stress-free successful life. We discuss: ✅ How negative thoughts impact the brain ✅ Daily habits that make your brain stronger ✅ What to do when you feel drained anxious or overwhelmed" [YouTube Link](https://youtube.com/watch?v=LP9gUE4fFnI) 2025-09-29T05:30Z 181K followers, 13K engagements "What Happens When Kids Chant Mantras for [--] Minutes a Day Dr. Sweta Adatia In this powerful episode of Limitless Brain Lab Dr. Sweta Adatia blends neuroscience with ancient wisdom to reveal how a simple daily havan (fire ritual) can profoundly boost your childs brain development attention memory emotional regulation and overall well-being. Backed by scientific research this practice is shown to activate all five brain wave statesalpha beta delta theta and gammaenhancing neural circuits responsible for cognition focus mood and learning. Whether your child is battling screen addiction" [YouTube Link](https://youtube.com/watch?v=Oz2AolFZYgs) 2025-08-28T13:30Z 108K followers, 15.5K engagements "Dr. Sweta Adatia For over [----] years Ayurveda has celebrated cow ghee as a healing superfood and now modern neuroscience agrees. In this video Dr. Sweta Adatia reveals the science-backed benefits of ghee for your brain gut immunity and overall well-being. From improving memory to reducing inflammation supporting heart health to enhancing digestion ghee is making a major comeback in healthy lifestyles worldwide. Discover how to use ghee in your diet and daily routine not just for eating but also for skin nasal care and even mental clarity. Whether youre curious about Ayurvedic nutrition" [YouTube Link](https://youtube.com/watch?v=P9EinlaJXvY) 2025-08-24T15:00Z 100K followers, 22.5K engagements "What Happens When You Recite Lalita Sahasranama Daily Dr. Sweta Adatia Unlock the ancient wisdom of Lalita Sahasranamam with Dr. Sweta Adatia as she explores the transformative power of this sacred chant. In this video youll discover how chanting the [----] names of Goddess Lalita can influence brain function reduce anxiety and elevate mental clarity. Dr. Adatia breaks down the science of mantra chanting explaining how it affects neural networks activates the default mode network and promotes inner peace. Backed by research studies and personal insights this video is your guide to" [YouTube Link](https://youtube.com/watch?v=PIgt7Fet4l0) 2025-03-09T12:30Z [----] followers, 100.8K engagements "Why Sleep REPAIRS your body Dr. Sweta Adatia Are you struggling with sleep despite trying everything The key to better rest and peak performance might not be in how long you sleep but when you sleep. In this powerful and eye-opening video renowned neurologist Dr. Sweta Adatia breaks down the science of sleep chronotypesthe internal clocks that dictate your natural sleep-wake cycles. You'll understand why some people are early risers others night owls and how aligning your lifestyle with your chronotype can lead to better sleep improved mental clarity emotional stability and increased" [YouTube Link](https://youtube.com/watch?v=Pak6tgLbJLo) 2025-04-08T13:00Z 33.5K followers, 17.9K engagements "My Morning Routine Raj Shamani x Dr. Sweta Adatia In todays episode of Figuring Out with Raj Shamani we have Dr. Sweta Adatia (MBBS MD DNB Neurology FACP USA MBA Cambridge) a leading neurologist global author and founder of *Limitless Brain Lab*. With years of experience in brain science and healthcare leadership she explains how our thoughts habits and mindset directly shape the way our brain functions and our ability to live a stress-free successful life. We discuss: ✅ How negative thoughts impact the brain ✅ Daily habits that make your brain stronger ✅ What to do when you feel drained" [YouTube Link](https://youtube.com/watch?v=Q_I5SFhKuLQ) 2025-10-09T13:30Z 190K followers, 14.5K engagements "Dr. Sweta Adatia What if a 5000-year-old mantra could rewire your brain reduce anxiety sharpen your focus and help you manifest your highest potential In this deeply personal and scientific exploration Dr. Sweta Adatiaa renowned neurologist and spiritual scientisttakes you on a transformative journey into the power of the Gayatri Mantra. Sharing her own childhood experiences and breakthroughs she blends neuroscience spirituality and ancient wisdom to show how mantra chanting especially the Gayatri can stimulate the limbic system enhance alpha brainwave activity and dramatically uplift your" [YouTube Link](https://youtube.com/watch?v=RFh5Fzjmy7o) 2025-08-04T14:30Z 92.6K followers, 12.6K engagements "Ancient Smoke Secrets Healing Properties Revealed Dr. Sweta Adatia Discover the fascinating intersection of ancient wisdom and modern neuroscience in this groundbreaking video by Dr. Sweta Adatia a neurologist and integrative medicine expert. In this scientific inquiry into Agnihotra Havan (a Vedic fire ritual) Dr. Adatia presents never-before-seen insights from a pilot EEG study conducted to understand how this ritual affects the human brain and emotional well-being. From the increase in gamma brain waves to the role of medicinal smoke and volatile compounds this video bridges tradition with" [YouTube Link](https://youtube.com/watch?v=S5DxWeD3d2Y) 2025-05-08T12:30Z 50.1K followers, [----] engagements "Stop Drinking Plastic Water here is WHY Dr. Sweta Adatia This video will change how you look at every sip of water you drink. Most of us think water is just H2O but what if the water inside your bodyand in your glasscould store energy respond to emotions and even shape your health In this episode of Limitless Brain Lab Dr. Sweta Adatia Consultant Neurologist and Neuroscientist uncovers the hidden science and ancient wisdom of structured water. Youll discover why much of the bottled water we drink is d**d water how Dr. Masaru Emotos famous experiments revealed waters response to love and hate" [YouTube Link](https://youtube.com/watch?v=UnZglSlDsjo) 2025-10-03T12:30Z 187K followers, 13.1K engagements "Sleep Like a BABY by Understanding Your Sleep Chronotypes Dr. Sweta Adatia Are you struggling with sleep despite trying everything The key to better rest and peak performance might not be in how long you sleep but when you sleep. In this powerful and eye-opening video renowned neurologist Dr. Sweta Adatia breaks down the science of sleep chronotypesthe internal clocks that dictate your natural sleep-wake cycles. You'll understand why some people are early risers others night owls and how aligning your lifestyle with your chronotype can lead to better sleep improved mental clarity emotional" [YouTube Link](https://youtube.com/watch?v=XV_NgFp76Mk) 2025-04-05T13:30Z 33.5K followers, 25.6K engagements "Unlocking Your Childs Brain Potential Insights from the 70-Year UK Study Dr. Sweta Adatia Did you know that [---] new neurons grow every second in your childs brain during the first five years of life In this eye-opening video Dr. Sweta Adatiaa neurologist and parenting researcherdives deep into one of the worlds most extensive parenting studies conducted over [--] years in the UK. She shares actionable tips every parent can use regardless of financial background to raise emotionally secure intellectually strong and mentally resilient children. From the power of bedtime routines to the right kind" [YouTube Link](https://youtube.com/watch?v=ZLu3dRGc8IM) 2025-05-11T05:00Z 58.5K followers, 36.1K engagements "This One Sense Controls Your Emotions More Than You Think Dr. Sweta Adatia Unlock the hidden power of your sense of smell and how it deeply influences your emotions memory and mental well-being. In this eye-opening video renowned neurologist Dr. Sweta Adatia breaks down the olfactory system and its direct link to the limbic system the brains emotional center. Youll discover how certain scents can help regulate your mood improve sleep assist with focus and even support healing from anxiety and depression. From ancient incense rituals to modern-day scent marketing this video dives into the" [YouTube Link](https://youtube.com/watch?v=Zv2BONFXcF0) 2025-04-26T05:30Z 50.1K followers, 61.4K engagements "Science Explains Agnihotra: The Brainwave Breakthrough Dr. Sweta Adatia Discover the fascinating intersection of ancient wisdom and modern neuroscience in this groundbreaking video by Dr. Sweta Adatia a neurologist and integrative medicine expert. In this scientific inquiry into Agnihotra Havan (a Vedic fire ritual) Dr. Adatia presents never-before-seen insights from a pilot EEG study conducted to understand how this ritual affects the human brain and emotional well-being. From the increase in gamma brain waves to the role of medicinal smoke and volatile compounds this video bridges tradition" [YouTube Link](https://youtube.com/watch?v=apDzaPeXGDg) 2025-05-09T12:30Z 52.5K followers, 23.9K engagements "3 Monica Singhal & Dr. Sweta Adatia In this powerful episode Dr. Sweta Adatia (Neurologist Limitless Brain Lab) and Monica Singhal (Founder of Hari Om Smiles) reveal the Sacred Code of Havan (Homa/Yajna) an ancient Vedic practice decoded with modern neuroscience. You will discover how this simple yet profound ritual can transform your health wealth relationships and inner peace. Backed by scientific brain scans and research this conversation bridges the gap between ancient rituals and neuroscience showing how Havan rewires the brain reduces stress enhances memory balances emotions and even" [YouTube Link](https://youtube.com/watch?v=b1qB3o0r8yY) 2025-09-23T13:30Z 176K followers, 12.7K engagements "Dr. Sweta Adatia Have you ever wondered why men miss things that are right in front of them or why women seem naturally wired to handle multiple tasks at once In this eye-opening episode of Limitless Brain Lab Dr. Sweta Adatia a renowned neurologist dives deep into the fascinating differences between the male and female brainbiologically behaviorally and emotionally. Blending personal stories with neuroscience she explains how understanding these brain wiring patterns can transform relationships improve communication and reduce everyday friction between partners parents and peers. Whether" [YouTube Link](https://youtube.com/watch?v=d_To80yw1pQ) 2025-08-18T12:30Z 99K followers, 24K engagements "MASTERING Your Vagus Can Improve Your LIFE Dr. Sweta Adatia The vagus nerve is the most important yet underrated nerve in your body influencing everything from stress resilience to digestion heart health and mental clarity. Mastering the vagus nerve can help you regulate emotions improve gut health enhance focus and reduce anxiety. In this video Dr. Sweta Adatia a renowned neurologist explains the science behind the vagus nerve and how you can activate and optimize its function using practical techniques like mantra chanting fasting and breathwork. Discover how this powerful nerve is" [YouTube Link](https://youtube.com/watch?v=eCyLBbSgz_A) 2025-03-29T13:30Z 35.1K followers, 148.1K engagements "13 Raj Shamani x Dr. Sweta Adatia In todays episode of Figuring Out with Raj Shamani we have Dr. Sweta Adatia (MBBS MD DNB Neurology FACP USA MBA Cambridge) a leading neurologist global author and founder of *Limitless Brain Lab*. With years of experience in brain science and healthcare leadership she explains how our thoughts habits and mindset directly shape the way our brain functions and our ability to live a stress-free successful life. We discuss: ✅ How negative thoughts impact the brain ✅ Daily habits that make your brain stronger ✅ What to do when you feel drained anxious or" [YouTube Link](https://youtube.com/watch?v=iHHWGhtaNxQ) 2025-09-30T13:30Z 184K followers, 24.9K engagements "Loneliness Shrinks Your Brain How to Rewire It with Solitude Dr. Sweta Adatia Have you ever found it hard to sit with your own thoughts in silenceeven for just [--] minutes What if the inability to be alone is not just a discomfort but a deep signal from your brain that something needs healing In this compelling episode of Limitlessness Brain Lab renowned neurologist Dr. Sweta Adatia uncovers a shocking Harvard study where people preferred giving themselves electric shocks over facing their own minds in solitude. Why does the brain resist being aloneand how can we turn solitude into a powerful" [YouTube Link](https://youtube.com/watch?v=id1Mk67CqXo) 2025-06-28T14:30Z 80.6K followers, 12.8K engagements "Dr. Sweta Adatia Fear is one of the most powerful emotions that can either protect us or hold us back from living our true potential. From worrying about health exams or business failures to irrational fears of the unknownfear often controls our thoughts and actions. In this episode Dr. Sweta Adatia Neurologist and Founder of the Limitless Brain Lab shares powerful brain-based and spiritual techniques to rewire your brain calm the amygdala and transform fear into courage and clarity. Backed by neuroscience research by Dr. David Hawkins and practical exercises youll discover five powerful" [YouTube Link](https://youtube.com/watch?v=k2TMLmszkfs) 2025-08-31T16:15Z 137K followers, 30.6K engagements "The Hidden Science Behind the Gayatri Mantra Dr. Sweta Adatia What if a 5000-year-old mantra could rewire your brain reduce anxiety sharpen your focus and help you manifest your highest potential In this deeply personal and scientific exploration Dr. Sweta Adatiaa renowned neurologist and spiritual scientisttakes you on a transformative journey into the power of the Gayatri Mantra. Sharing her own childhood experiences and breakthroughs she blends neuroscience spirituality and ancient wisdom to show how mantra chanting especially the Gayatri can stimulate the limbic system enhance alpha" [YouTube Link](https://youtube.com/watch?v=keAqvdXYGIs) 2025-07-19T14:30Z 87K followers, [----] engagements "Want to BREAK Free from Endless Scrolling Watch This Now Dr. Sweta Adatia In today's hyperconnected world screen addiction is silently hijacking our attention rewiring our brains and even affecting our childrens development. In this insightful video renowned neurologist Dr. Sweta Adatia dives deep into the neuroscience behind screen addiction its cognitive and emotional impact and the practical ways we can reclaim our focus productivity and well-being. From digital dementia to text neck syndrome this is your complete guide to understanding how technology impacts your brainand what you can do" [YouTube Link](https://youtube.com/watch?v=lEjtjWYlwQg) 2025-05-08T12:05Z 54.4K followers, 21.3K engagements "Science Explains Agnihotra: The Brainwave Breakthrough Dr. Sweta Adatia Discover the fascinating intersection of ancient wisdom and modern neuroscience in this groundbreaking video by Dr. Sweta Adatia a neurologist and integrative medicine expert. In this scientific inquiry into Agnihotra Havan (a Vedic fire ritual) Dr. Adatia presents never-before-seen insights from a pilot EEG study conducted to understand how this ritual affects the human brain and emotional well-being. From the increase in gamma brain waves to the role of medicinal smoke and volatile compounds this video bridges tradition" [YouTube Link](https://youtube.com/watch?v=m8fz976OKQI) 2025-05-03T06:30Z 47.4K followers, 11.5K engagements "Brain Dr. Sweta Adatia Did you know that [---] new neurons grow every second in your childs brain during the first five years of life In this eye-opening video Dr. Sweta Adatiaa neurologist and parenting researcherdives deep into one of the worlds most extensive parenting studies conducted over [--] years in the UK. She shares actionable tips every parent can use regardless of financial background to raise emotionally secure intellectually strong and mentally resilient children. From the power of bedtime routines to the right kind of screen time this video is a must-watch for all conscious" [YouTube Link](https://youtube.com/watch?v=mphu_9U3tzY) 2025-05-14T14:00Z 53.4K followers, 12.7K engagements "10 Dr. Sweta Adatia Experience the ancient science of Shri Yantra meditation through the lens of modern neuroscience. In this powerful episode Dr. Sweta Adatia a leading neurologist reveals how focusing on the Shri Yantraa sacred geometric symbolcan deeply influence your brainwaves enhance memory improve focus and reduce anxiety. Citing a Russian EEG study and explaining Alpha-Beta synchronization she breaks down how Tratak (focused meditation) on the Yantra leads to a calm mind lower heart rate and heightened energy. If you struggle with overthinking sleep issues or emotional imbalance" [YouTube Link](https://youtube.com/watch?v=oW3dPV1ERdg) 2025-07-16T13:30Z 87.6K followers, 15.3K engagements "This Simple Ritual Builds Your Childs Brain Faster Than Tuition Classes Dr. Sweta Adatia In this powerful episode of Limitless Brain Lab Dr. Sweta Adatia blends neuroscience with ancient wisdom to reveal how a simple daily havan (fire ritual) can profoundly boost your childs brain development attention memory emotional regulation and overall well-being. Backed by scientific research this practice is shown to activate all five brain wave statesalpha beta delta theta and gammaenhancing neural circuits responsible for cognition focus mood and learning. Whether your child is battling screen" [YouTube Link](https://youtube.com/watch?v=oo-aVQvVQho) 2025-07-26T05:00Z 93.3K followers, 46.8K engagements "If Youre Always Stressed WATCH THIS Science-Backed Brain Techniques Dr. Sweta Adatia In this transformative episode of Limitless Brain Lab Dr. Sweta Adatia dives deep into the science of stress and distress explaining why even high-performing individuals struggle with mental overload. Drawing from cutting-edge neuroscience evolutionary psychology and powerful real-world data she breaks down how stress impacts our brain at different levels and more importantly how to gain control over it. Whether you're battling workplace burnout financial anxiety or emotional fatigue this episode offers you a" [YouTube Link](https://youtube.com/watch?v=pOcnPA7Psdc) 2025-06-22T12:30Z 83.5K followers, 41.4K engagements "The Hidden Link Between Childhood Trauma & Adult Mental Health Dr. Sweta Adatia Childhood trauma is one of the most overlooked yet deeply impactful experiences in our lives. Whether its emotional neglect bullying family conflict abuse or loss these unprocessed emotions get stored in our subconscious and continue to affect us as adultsoften replaying as flashbacks anxiety depression or PTSD. In this powerful session Dr. Sweta Adatia Neurologist & Neuroscientist explains what trauma really is how it impacts the developing brain and most importantly the steps we can take to heal. She blends" [YouTube Link](https://youtube.com/watch?v=phBYDwTRyaM) 2025-09-24T05:30Z 194K followers, 52.9K engagements "Dr. Sweta Adatia Did you know that your nostrils are directly connected to your brains performance In this insightful video neurologist Dr. Sweta Adatia explores the fascinating science behind nasal breathing and how each nostril activates different parts of the brain. Using both ancient yogic wisdom and modern neuroscience she reveals how your breath rhythm affects your focus emotions and even your daily productivity. Whether you're trying to beat fatigue calm anxiety or simply live more consciously this episode is a deep dive into how you can harness the power of breath for brain and life" [YouTube Link](https://youtube.com/watch?v=qJyre3vVp5U) 2025-06-19T13:01Z 75.5K followers, [----] engagements "The Hidden Science Behind the Gayatri Mantra Dr. Sweta Adatia What if a 5000-year-old mantra could rewire your brain reduce anxiety sharpen your focus and help you manifest your highest potential In this deeply personal and scientific exploration Dr. Sweta Adatiaa renowned neurologist and spiritual scientisttakes you on a transformative journey into the power of the Gayatri Mantra. Sharing her own childhood experiences and breakthroughs she blends neuroscience spirituality and ancient wisdom to show how mantra chanting especially the Gayatri can stimulate the limbic system enhance alpha" [YouTube Link](https://youtube.com/watch?v=raJpdKLWBw4) 2025-07-20T06:00Z 88.1K followers, [----] engagements "- Dr. Sweta Adatia Did you know that your nostrils are directly connected to your brains performance In this insightful video neurologist Dr. Sweta Adatia explores the fascinating science behind nasal breathing and how each nostril activates different parts of the brain. Using both ancient yogic wisdom and modern neuroscience she reveals how your breath rhythm affects your focus emotions and even your daily productivity. Whether you're trying to beat fatigue calm anxiety or simply live more consciously this episode is a deep dive into how you can harness the power of breath for brain and" [YouTube Link](https://youtube.com/watch?v=rsC3M3bQCfg) 2025-06-20T15:30Z 75.5K followers, 15.7K engagements "Dr. Sweta Adatia Experience the ancient science of Shri Yantra meditation through the lens of modern neuroscience. In this powerful episode Dr. Sweta Adatia a leading neurologist reveals how focusing on the Shri Yantraa sacred geometric symbolcan deeply influence your brainwaves enhance memory improve focus and reduce anxiety. Citing a Russian EEG study and explaining Alpha-Beta synchronization she breaks down how Tratak (focused meditation) on the Yantra leads to a calm mind lower heart rate and heightened energy. If you struggle with overthinking sleep issues or emotional imbalance this" [YouTube Link](https://youtube.com/watch?v=t2Hmd5WibeE) 2025-07-24T04:30Z 90.3K followers, 16K engagements "Raj Shamani x Dr. Sweta Adatia In todays episode of Figuring Out with Raj Shamani we have Dr. Sweta Adatia (MBBS MD DNB Neurology FACP USA MBA Cambridge) a leading neurologist global author and founder of *Limitless Brain Lab*. With years of experience in brain science and healthcare leadership she explains how our thoughts habits and mindset directly shape the way our brain functions and our ability to live a stress-free successful life. We discuss: ✅ How negative thoughts impact the brain ✅ Daily habits that make your brain stronger ✅ What to do when you feel drained anxious or overwhelmed" [YouTube Link](https://youtube.com/watch?v=tQxg4TTubtU) 2025-10-11T14:01Z 192K followers, 19.3K engagements "You Won't Believe the Power of Shri Yantra Tratak for Mind Clarity Dr. Sweta Adatia Experience the ancient science of Shri Yantra meditation through the lens of modern neuroscience. In this powerful episode Dr. Sweta Adatia a leading neurologist reveals how focusing on the Shri Yantraa sacred geometric symbolcan deeply influence your brainwaves enhance memory improve focus and reduce anxiety. Citing a Russian EEG study and explaining Alpha-Beta synchronization she breaks down how Tratak (focused meditation) on the Yantra leads to a calm mind lower heart rate and heightened energy. If you" [YouTube Link](https://youtube.com/watch?v=v_cAi2ie0io) 2025-05-24T12:31Z 86.4K followers, 69.6K engagements "Why Clapping During Aarti or Bhajans is Scientifically Powerful Dr. Sweta Adatia Explains 👏 Clapping during devotional practices like aarti or bhajans may seem like a simple act but did you know it has profound neurobiological and psychological effects In this enlightening video neurologist Dr. Sweta Adatia dives deep into the science behind clapping and reveals how this ancient cultural ritual is much more than traditionit's a powerful brain and body healing tool. From stimulating brain pathways to enhancing heart-brain coherence and releasing dopamine and serotonin clapping activates" [YouTube Link](https://youtube.com/watch?v=wtATa77bwAQ) 2025-07-13T15:30Z 85.8K followers, [----] engagements "brain Dr. Sweta Adatia Have you ever wondered why men miss things that are right in front of them or why women seem naturally wired to handle multiple tasks at once In this eye-opening episode of Limitless Brain Lab Dr. Sweta Adatia a renowned neurologist dives deep into the fascinating differences between the male and female brainbiologically behaviorally and emotionally. Blending personal stories with neuroscience she explains how understanding these brain wiring patterns can transform relationships improve communication and reduce everyday friction between partners parents and peers." [YouTube Link](https://youtube.com/watch?v=y08wQKtdyNU) 2025-08-12T12:31Z 96.2K followers, [----] engagements "monica singhal Dr. Sweta Adatia In this powerful episode Dr. Sweta Adatia (Neurologist Limitless Brain Lab) and Monica Singhal (Founder of Hari Om Smiles) reveal the Sacred Code of Havan (Homa/Yajna) an ancient Vedic practice decoded with modern neuroscience. You will discover how this simple yet profound ritual can transform your health wealth relationships and inner peace. Backed by scientific brain scans and research this conversation bridges the gap between ancient rituals and neuroscience showing how Havan rewires the brain reduces stress enhances memory balances emotions and even" [YouTube Link](https://youtube.com/watch?v=yoTYjldffoo) 2025-09-08T14:01Z 140K followers, [----] engagements Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing
@drsweta Dr Sweta Adatia - Hindi
Dr Sweta Adatia - Hindi posts on YouTube about brain, health, science, how to the most. They currently have [-------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours.
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Social Influence
Social category influence technology brands 5.8% countries 5.8% finance 3.62% social networks 2.9% stocks 2.9%
Social topic influence brain 25.36%, health #3571, science #4944, how to 10.14%, parenting 8.7%, mental health 5.8%, theta 4.35%, gamma 3.62%, peak performance 3.62%, youtube 2.9%
Top accounts mentioned or mentioned by @gmailcom @monicasinghal @rajshamani @drswetaadatiahindi @rajshamaniclips @rajshamanishorts @astrokapoorcom @drswetaadatia @swarayogapeeth @naagruvikaas6474
Top assets mentioned Alphabet Inc Class A (GOOGL) Limitless (LMTS)
Top Social Posts
Top posts by engagements in the last [--] hours
"Should You Use Hair Oil Doctor Explains Scientifically In Hindi Dr. Sweta Adatia Should You Use Hair Oil Doctor Explains Scientifically In Hindi Dr. Sweta Adatia This video is not just about a relaxing head massage it is a journey into the scientific and neurological benefits behind it. Head massage often triggers a response scientifically known as ASMR Autonomous Sensory Meridian Response a calming tingling sensation that helps the brain and body deeply relax. In this video Dr. Sweta Adatia explains how traditional oil head massage can: increase blood circulation to the brain reduce stress"
YouTube Link 2026-01-10T09:20Z 285K followers, 168.6K engagements
"Alpha Peak 🧘 ♀💯 Dr. Sweta Adatia What if improving your childs focus memory emotional balance and screen addiction didnt require more tuition classes gadgets or pressure but a simple daily family practice In this powerful episode neuroscientist Dr. Sweta Adatia explains how ancient practices like Havan (Homa) Tratak mantra chanting breathing sunlight exposure and multisensory rituals can physiologically rewire a childs brain. Backed by neuroscience brainwave research and scan-based evidence this video shows parents why forcing children never works and how to build attention calmness and"
YouTube Link 2026-01-04T03:30Z 285K followers, 58K engagements
"5 Brain Hacks Every Student MUST Know Dr. Sweta Adatia In this powerful neuroscience-backed session Dr. Sweta Adatia Neurologist & Founder of Limitless Brain Lab breaks down the exact brain-based formula that helps students study smarter retain more and perform better in exams. Whether you're a student parent or teacher this video reveals the science behind whole-brain learning chronotypes attention management and environment design so you can unlock your peak performance effortlessly. This is one of the simplest yet most powerful study frameworks ever explained for students: The M.A.N.A.G.E"
YouTube Link 2025-11-14T12:30Z 282K followers, 35.9K engagements
"- 💆♀🧠 #shorts - 💆♀🧠 Dr. Sweta Adatia naturally de-stress - www.drswetaadatia.com www.limitlessbrainacademy.com #scalphealth #nervoussystem #stressrelief #sleepbetter #relaxation #brainhealth #neuroscience #mindbodyconnection #holistichealth #VagusNerveActivation #BrainHealth #MindfulLiving #DrSwetaAdatia #ColdExposureTherapy #NeuroscienceOfWellness #StressRelief #SelfCareRituals #ColdTherapy #HotColdShower #AyurvedicWellness #Mindfulness #Neuroplasticity #WellnessHabits #HealingWithWater #Panchmahabhoota"
YouTube Link 2026-01-16T06:33Z 285K followers, 39.5K engagements
"Parenting ka game brain se jeeto #shorts Parenting ka game brain se jeeto 🧠 brain ko samajhna hi strategy observation aap unke thoughts ko easily decode Brain ke thinking process ko observe sa insight connection Watch our full video on Youtube www.drswetaadatia.com www.limitlessbrainacademy.com #parentingtips #childdevelopment #brainlearning #childpsychology #parentinghacks #mindfulparenting #limitlessbrainacademy #drswetaadatia #brainobservation #kidsbrain #parentingstrategy #childgrowth #innerlearning #parentingtoday #brainhealth #shorts #viralshorts #trendingshorts #drswetaadatia"
YouTube Link 2026-01-28T12:58Z 285K followers, 12K engagements
"What Happens When You CHANT Lalita Sahasram For [--] Minutes Daily Dr. Sweta Adatia Unlock the ancient wisdom of Lalita Sahasranamam with Dr. Sweta Adatia as she explores the transformative power of this sacred chant. In this video youll discover how chanting the [----] names of Goddess Lalita can influence brain function reduce anxiety and elevate mental clarity. Dr. Adatia breaks down the science of mantra chanting explaining how it affects neural networks activates the default mode network and promotes inner peace. Backed by research studies and personal insights this video is your guide to"
YouTube Link 2025-03-18T14:00Z 281K followers, 578K engagements
"#shorts 🧠🌬 Dr. Sweta Adatia breathing nervous system balance effort Watch the full video on Youtube Now www.drswetaadatia.com www.limitlessbrainacademy.com #neuroscience #brainwaves #limitlessbrainlab #stressrelief #mindfulliving #holistichealth #neuroplasticity #viralshorts #trendingshorts #youtubeshorts #drswetaadatia"
YouTube Link 2026-01-23T06:48Z 285K followers, 31.4K engagements
"Dr. Sweta Adatia Astrology has guided human decisions for centuriesbut does it truly influence your destiny or is it your brain mindset and free will creating your lifes outcomes In this powerful episode of Limitless Brain Lab neurologist and brain coach Dr. Sweta Adatia dives deep into the intersection of astrology neuroscience cognitive bias and human choice. With three decades of personal experimentationincluding her own horoscope readings at ages [--] [--] and 45Dr. Sweta breaks down what actually came true what didnt and what this means for your life. Youll discover why planets may influence"
YouTube Link 2025-12-23T17:30Z 285K followers, 35.8K engagements
"This Brain Wave Mistake Could Cost You Productivity Dr. Sweta Adatia Have you ever wondered why some people stay calm under pressure think clearly and perform at their peak while others struggle with stress fatigue and overthinking The answer lies in your brain waves. In this powerful episode Dr. Sweta Adatia neurologist and founder of Limitless Brain Lab breaks down the science of brain waves in a simple practical way. From Alpha and Beta to Theta Delta and Gammashe explains how your brain truly works why most people underuse its potential and how you can train your mind for better focus"
YouTube Link 2026-01-06T03:30Z 285K followers, 38.9K engagements
"Ashwagandha #drswetaadatia Ashwagandha substance absorption withanolides Ashwagandha withanolides 510% label variety Ashwagandha variety organic process purity properly maintain Ashwagandha result quality Watch our full video on Youtube www.drswetaadatia.com www.limitlessbrainacademy.com #ashwagandha #withanolides #ayurvedicwisdom #ayurvedalifestyle #herbalscience #herbalmedicine #naturalsupplements #holistichealth #brainhealth #mentalwellness #stressmanagement #mindbodybalance #healthawareness #doctorexplains #sciencebacked #readthelabel"
YouTube Link 2026-02-02T13:19Z 285K followers, 19.3K engagements
": [--] [--] [--] Dr. Sweta Adatia Astrology has guided human decisions for centuriesbut does it truly influence your destiny or is it your brain mindset and free will creating your lifes outcomes In this powerful episode of Limitless Brain Lab neurologist and brain coach Dr. Sweta Adatia dives deep into the intersection of astrology neuroscience cognitive bias and human choice. With three decades of personal experimentationincluding her own horoscope readings at ages [--] [--] and 45Dr. Sweta breaks down what actually came true what didnt and what this means for your life. Youll discover why planets"
YouTube Link 2025-12-17T16:30Z 285K followers, 185.9K engagements
"Attention Deficit Heres the Truth Behind Your Poor Focus Dr. Sweta Adatia In todays hyper-distracted world your attention is under constant attack. But what if the real reason behind memory loss lack of productivity and brain fog wasnt your memory but your attention In this eye-opening video neurologist Dr. Sweta Adatia explains why attention is the currency of the brain how digital distractions hijack it and what you can do to reclaim your focus. With deep insights from neuroscience and simple tools like journaling dopamine-based motivation and the Rule of [--] Tabs youll learn how to rewire"
YouTube Link 2025-06-14T15:30Z 283K followers, 16.1K engagements
"The Unique Benefits Of Ashwagandha Dr. Sweta Adatia The Unique Benefits Of Ashwagandha Dr. Sweta Adatia Stress eustress (positive stress) distress Ashwagandha Ashwagandha dos and donts practical tips Ashwagandha Ujjayi pranayam focus improve For India: https://pages.razorpay.com/NeuroSwaraYoga For International: https://business.mamopay.com/pay/limitless-196fba www.drswetaadatia.com www.limitlessbrainacademy.com Time stamps: 00:00 About this video 01:08 Ashwagandha do's and dont's 01:47 Stress ko kaise samjhe 02:34 Ashwagandha benefits"
YouTube Link 2026-01-31T14:17Z 285K followers, 23.3K engagements
"Pineal gland calcification #shorts #pinealgland #pituitarygland #brainhealth Dr. Sweta Adatia Pineal gland calcification pituitary gland Pineal gland calcium calcification Pituitary gland progress Pineal gland calcification physical progress Watch our full video on Youtube www.drswetaadatia.com www.limitlessbrainacademy.com #pinealgland #pituitarygland #brainhealth #mindbodyconnection #spiritualscience #calcification #calciumdeposits #brainawareness #healthylifestyle #physicalprogress #mentalclarity #selfdevelopment #limitlessbrain #drswetaadatia pineal"
YouTube Link 2026-02-09T14:30Z 285K followers, 14.9K engagements
"What's The REAL Reason You're Losing Focus Dr. Sweta Adatia In todays hyper-distracted world your attention is under constant attack. But what if the real reason behind memory loss lack of productivity and brain fog wasnt your memory but your attention In this eye-opening video neurologist Dr. Sweta Adatia explains why attention is the currency of the brain how digital distractions hijack it and what you can do to reclaim your focus. With deep insights from neuroscience and simple tools like journaling dopamine-based motivation and the Rule of [--] Tabs youll learn how to rewire your brain for"
YouTube Link 2025-11-19T04:00Z 285K followers, 52.4K engagements
"10 [--] BEST Dr. Sweta Adatia Sleep is not just a time to rest its a deeply active process that cleans heals and resets your brain every single night. In this episode Dr. Sweta Adatia Neurologist and Director of Limitless Brain Lab reveals five shocking and science-backed facts about sleep that can protect you from Alzheimers dementia and chronic lifestyle diseases. Discover how the brains glymphatic system works like a vacuum cleaner during early-night sleep why Yoga Nidra can mimic hours of deep rest and how your sleep position can directly influence your brains detox process. Whether you"
YouTube Link 2025-11-24T14:45Z 285K followers, 700K engagements
"7 Days Challenge: How To Change Negative Thoughts Into Positive Thoughts Dr. Sweta Adatia [--] Days Challenge: How To Change Negative Thoughts Into Positive Thoughts Dr. Sweta Adatia 🧠 Dr. Sweta Adatia awareness - neuro hacks www.drswetaadatia.com www.limitlessbrainacademy.com Unlock the science behind true manifestation with Neuro Manifestation Design Your Dream Life a transformative course by neurologist Dr. Sweta Adatia. 🌟 This program goes beyond simple visualization it teaches you how the brain actually processes thoughts"
YouTube Link 2026-01-17T06:00Z 285K followers, 164.7K engagements
"What's the Secret to Successful Manifestation Dr. Sweta Adatia Can manifestation truly change your life or is it just pseudoscience In this transformative video Dr. Sweta Adatia renowned neurologist and neuroscience educator demystifies the science behind manifestation and introduces her 5-step neuro-manifestation technique. Learn how to train your brainspecifically your prefrontal cortex and theta brainwavesto align your thoughts emotions and intentions to create the life you truly desire. Whether you're new to manifestation or have been practicing it for years this video bridges the gap"
YouTube Link 2025-04-13T04:00Z 285K followers, 409.3K engagements
"Screen Addiction in Kids Is Worse Than You Think Dr. Sweta Adatia What if improving your childs focus memory emotional balance and screen addiction didnt require more tuition classes gadgets or pressure but a simple daily family practice In this powerful episode neuroscientist Dr. Sweta Adatia explains how ancient practices like Havan (Homa) Tratak mantra chanting breathing sunlight exposure and multisensory rituals can physiologically rewire a childs brain. Backed by neuroscience brainwave research and scan-based evidence this video shows parents why forcing children never works and how to"
YouTube Link 2025-12-25T12:30Z 285K followers, 31.2K engagements
"Anulom Vilom Science: [--] 🧠✨ Dr. Sweta Adatia In this insightful episode from the Limitless Brain Lab Dr. Sweta Adatia dives deep into the profound impact of Anulom Vilom Pranayama on your brain body and emotional well-being. What may seem like a simple breathing exercise actually holds the power to activate your brain hemispheres regulate your emotions reduce stress and balance your autonomic nervous system. Drawing from both ancient yogic wisdom and modern EEG-based scientific trials Dr. Adatia explains how alternate nostril breathing can truly transform your physiology and your life."
YouTube Link 2025-07-05T14:30Z 285K followers, 88.7K engagements
"Why Cold Showers Should Be Your Daily Habit NOW Dr. Sweta Adatia In this fascinating episode Dr. Sweta Adatia Neurologist explores the neuroscience psychology and ancient wisdom behind something as simple yet powerful as bathing. Youll discover how cold water activates your vagus nerve boosts dopamine and serotonin improves immunity and sharpens focus while hot water relaxes your muscles calms your nervous system and prepares your mind for deep sleep. Dr. Sweta also introduces the Contrast Bathing Technique developed by Dr. Sebastian. Combining modern neuroscience Ayurvedic wisdom and"
YouTube Link 2025-12-09T12:30Z 285K followers, 63.5K engagements
"Ultimate Neuro Journaling Secrets [----] Hindi mai Dr. Sweta Adatia [----] . - - - - [----] As we step into [----] Dr. Sweta Adatia introduces a powerful neuroscience-backed journaling ultimate method designed to rewire your brain heal emotional patterns and help you manifest clarity success and inner peace. In this deeply insightful session she explains why journaling works at a neurological level how your brain processes emotions and how a simple daily writing practice can reshape your thoughts habits"
YouTube Link 2026-01-04T15:16Z 285K followers, 17.4K engagements
"Change Your Morning Change Your Life Dr. Sweta Adatia Unlock the secrets to a balanced and productive day with Dr. Sweta Adatia as she guides you through a science-backed daily routine designed to enhance your mental clarity emotional wellbeing and overall brain performance. From waking up naturally without an alarm clock to the power of gratitude journaling this video offers practical tips grounded in neuroscience and psychology. Learn how to harness your bodys natural rhythms optimize your focus and incorporate simple habits that foster kindness resilience and productivity. Whether you want"
YouTube Link 2025-05-31T16:30Z 285K followers, 1.4M engagements
"This Smiles Homa Ritual Can Rewire Your Childs Brain (Neuroscience Explains) Dr. Sweta Adatia What if improving your childs focus memory emotional balance and screen addiction didnt require more tuition classes gadgets or pressure but a simple daily family practice In this powerful episode neuroscientist Dr. Sweta Adatia explains how ancient practices like Havan (Homa) Tratak mantra chanting breathing sunlight exposure and multisensory rituals can physiologically rewire a childs brain. Backed by neuroscience brainwave research and scan-based evidence this video shows parents why forcing"
YouTube Link 2025-12-19T13:00Z 285K followers, 19.8K engagements
"The SHOCKING Connection Between NEUROSCIENCE and ASTROLOGY Dr. Sweta Adatia Astrology has guided human decisions for centuriesbut does it truly influence your destiny or is it your brain mindset and free will creating your lifes outcomes In this powerful episode of Limitless Brain Lab neurologist and brain coach Dr. Sweta Adatia dives deep into the intersection of astrology neuroscience cognitive bias and human choice. With three decades of personal experimentationincluding her own horoscope readings at ages [--] [--] and 45Dr. Sweta breaks down what actually came true what didnt and what this"
YouTube Link 2025-12-12T13:00Z 285K followers, 93.2K engagements
"head oil massage from improving blood circulation and calming #shorts In this short Dr. Sweta Adatia explains the scientific benefits of head oil massage from improving blood circulation and calming the nervous system to boosting sleep quality and reducing stress. Gentle sounds soothing voice and neuroscience-backed insights come together to show how a simple head massage can activate relaxation pathways in the brain and melt away tension. #headoilmassage #scalphealth #nervoussystem #stressrelief #sleepbetter #relaxation #brainhealth #neuroscience #mindbodyconnection #holistichealth #shorts"
YouTube Link 2026-01-09T08:03Z 285K followers, 37.7K engagements
"BOOST Your Life with the POWER of Morning Sunlight Dr. Sweta Adatia Unlock the secrets to a balanced and productive day with Dr. Sweta Adatia as she guides you through a science-backed daily routine designed to enhance your mental clarity emotional wellbeing and overall brain performance. From waking up naturally without an alarm clock to the power of gratitude journaling this video offers practical tips grounded in neuroscience and psychology. Learn how to harness your bodys natural rhythms optimize your focus and incorporate simple habits that foster kindness resilience and productivity."
YouTube Link 2025-11-17T12:30Z 285K followers, 101.4K engagements
"Dr. Sweta Adatia Experience the ancient science of Shri Yantra meditation through the lens of modern neuroscience. In this powerful episode Dr. Sweta Adatia a leading neurologist reveals how focusing on the Shri Yantraa sacred geometric symbolcan deeply influence your brainwaves enhance memory improve focus and reduce anxiety. Citing a Russian EEG study and explaining Alpha-Beta synchronization she breaks down how Tratak (focused meditation) on the Yantra leads to a calm mind lower heart rate and heightened energy. If you struggle with overthinking sleep issues or emotional imbalance this"
YouTube Link 2025-07-18T15:30Z 285K followers, 285.4K engagements
"Do THIS [--] Minutes Daily: Yoga Techniques That Change Your Brain Dr. Sweta Adatia Yoga is not just a physical movementit is a complete neurobiological system that transforms your brain hormones stress response and overall energy. In this video Dr. Sweta Adatia neurologist & founder of the Limitless Brain Lab explains the true essence of Yoga as a Science of Union. She breaks down how Surya Namaskar and Chandra Namaskar impact the brain and body differently why certain mudras instantly change your breath and how traditional yogic wisdom aligns with modern neuroscience. Whether you're a"
YouTube Link 2025-11-22T12:30Z 285K followers, 40.5K engagements
"Why Delta Waves Are the SECRET to a HEALTHY Brain Dr. Sweta Adatia Have you ever wondered why some people stay calm under pressure think clearly and perform at their peak while others struggle with stress fatigue and overthinking The answer lies in your brain waves. In this powerful episode Dr. Sweta Adatia neurologist and founder of Limitless Brain Lab breaks down the science of brain waves in a simple practical way. From Alpha and Beta to Theta Delta and Gammashe explains how your brain truly works why most people underuse its potential and how you can train your mind for better focus"
YouTube Link 2026-01-08T03:30Z 285K followers, 31.1K engagements
"What If You Could Raise HAPPY Kids With Neuro Parenting Dr. Sweta Adatia Parenting is more than just raising a childits about shaping the brain and future of a human being. In this insightful video Dr. Sweta Adatia explores Neuro Parenting a science-backed approach to raising children that aligns with brain development. From birth to adulthood a child's brain undergoes rapid transformations and parents play a crucial role in this process. Learn how early childhood experiences shape intelligence emotions and decision-making. Discover effective parenting techniques for different age groups from"
YouTube Link 2025-03-22T13:30Z 285K followers, 465.1K engagements
"Swara Yoga : The Breath Science That Changes Destiny Dr. Sweta Adatia & Swami Charanashrit Maharaj When ancient yogic masters described breath as the bridge between you and the universe they were pointing to a precise scienceSwara Yoga. In this powerful episode neurologist Dr. Sweta Adatia sits with Swami Charanashrit Maharaj founder of Swara Yogapeeth on the banks of the Ganga in Rishikesh to decode how your breath is directly connected to your health wealth relationships destiny and even disease. Moving beyond simple inhaleexhale Swamiji explains how the Ida Pingala and Sushumna nadis the"
YouTube Link 2025-12-05T15:15Z 285K followers, 74.9K engagements
"Try This Before the Doctor to Boost Child's Memory & Focus Dr. Sweta Adatia What if improving your childs focus memory emotional balance and screen addiction didnt require more tuition classes gadgets or pressure but a simple daily family practice In this powerful episode neuroscientist Dr. Sweta Adatia explains how ancient practices like Havan (Homa) Tratak mantra chanting breathing sunlight exposure and multisensory rituals can physiologically rewire a childs brain. Backed by neuroscience brainwave research and scan-based evidence this video shows parents why forcing children never works"
YouTube Link 2026-01-02T05:31Z 285K followers, 26.7K engagements
"Headache or Migraine 90% People Dont Know the Difference Dr. Sweta Adatia Migraines and headaches are two words we hear every day but they are NOT the same. In fact most people misdiagnose their headaches and continue taking painkillers for years without knowing the real cause. In this video Dr. Sweta Adatia Neurologist & Founder of Limitless Brain Lab explains the exact difference between headache vs migraine why medications sometimes make things worse and how new advanced treatments neurostimulation devices lifestyle changes and integrative medicine approaches can finally give lasting"
YouTube Link 2025-11-28T13:01Z 285K followers, 14.4K engagements
"What Happens When the Third Eye Is Activated Pineal Gland Activation Dr. Sweta Adatia What Happens When the Third Eye Is Activated Pineal Gland Activation Dr. Sweta Adatia Pineal Gland Spirituality connection Dr. Sweta Adatia symbolic concept intuition higher awareness represent Pineal Gland brain melatonin hormone release pituitary gland body master gland hormones control stuck self-awareness thoughts observe message inner growth spiritual balance life direction www.drswetaadatia.com www.limitlessbrainacademy.com Time stamps 00:00 About this video 00:42 Spiritually"
YouTube Link 2026-02-07T07:28Z 285K followers, 35.3K engagements
"This Is How Peak Performers Use Their Brain Dr. Sweta Adatia Have you ever wondered why some people stay calm under pressure think clearly and perform at their peak while others struggle with stress fatigue and overthinking The answer lies in your brain waves. In this powerful episode Dr. Sweta Adatia neurologist and founder of Limitless Brain Lab breaks down the science of brain waves in a simple practical way. From Alpha and Beta to Theta Delta and Gammashe explains how your brain truly works why most people underuse its potential and how you can train your mind for better focus creativity"
YouTube Link 2025-12-27T12:31Z 285K followers, 48.7K engagements
": Dr. Sweta Adatia Did you know that your nostrils are directly connected to your brains performance In this insightful video neurologist Dr. Sweta Adatia explores the fascinating science behind nasal breathing and how each nostril activates different parts of the brain. Using both ancient yogic wisdom and modern neuroscience she reveals how your breath rhythm affects your focus emotions and even your daily productivity. Whether you're trying to beat fatigue calm anxiety or simply live more consciously this episode is a deep dive into how you can harness the power of breath for brain and"
YouTube Link 2025-06-12T15:30Z 285K followers, 315.6K engagements
"Daily life Pineal Gland meditation #brainhealth #neuroscience Dr. Sweta Adatia daily life Pineal Gland meditation activating breathing breathing Pineal Gland Watch our full video on Youtube www.drswetaadatia.com www.limitlessbrainacademy.com #drswetaadatia #pinealgland #pinealglandactivation #meditationpractice #breathingtechniques #pranayam #mindbodyconnection #mentalhealthawareness #brainhealth #limitlessbrain #spiritualscience #thirdeyeactivation #holistichealth #brainlearning #childdevelopment #limitlessbrainlab #brainwaves #mentalclarity #drswetaadatia dr"
YouTube Link 2026-02-11T13:04Z 285K followers, 15.3K engagements
"What Happens When You Pray with Your Family Every Day Dr. Sweta Adatia What if improving your childs focus memory emotional balance and screen addiction didnt require more tuition classes gadgets or pressure but a simple daily family practice In this powerful episode neuroscientist Dr. Sweta Adatia explains how ancient practices like Havan (Homa) Tratak mantra chanting breathing sunlight exposure and multisensory rituals can physiologically rewire a childs brain. Backed by neuroscience brainwave research and scan-based evidence this video shows parents why forcing children never works and how"
YouTube Link 2025-12-28T18:16Z 285K followers, 26.6K engagements
"I Use Ghee Every Day Heres What Happened to My Brain & Body Dr. Sweta Adatia For over [----] years Ayurveda has celebrated cow ghee as a healing superfood and now modern neuroscience agrees. In this video Dr. Sweta Adatia reveals the science-backed benefits of ghee for your brain gut immunity and overall well-being. From improving memory to reducing inflammation supporting heart health to enhancing digestion ghee is making a major comeback in healthy lifestyles worldwide. Discover how to use ghee in your diet and daily routine not just for eating but also for skin nasal care and even mental"
YouTube Link 2025-08-15T05:00Z 285K followers, 456.4K engagements
"Unlock Gamma Power Medicinal Smoke & Mantras Experiment Results Dr. Sweta Adatia Discover the fascinating intersection of ancient wisdom and modern neuroscience in this groundbreaking video by Dr. Sweta Adatia a neurologist and integrative medicine expert. In this scientific inquiry into Agnihotra Havan (a Vedic fire ritual) Dr. Adatia presents never-before-seen insights from a pilot EEG study conducted to understand how this ritual affects the human brain and emotional well-being. From the increase in gamma brain waves to the role of medicinal smoke and volatile compounds this video bridges"
YouTube Link 2025-05-13T14:01Z 285K followers, 58.4K engagements
"Dr. Sweta Adatia Sleep is not just a time to rest its a deeply active process that cleans heals and resets your brain every single night. In this episode Dr. Sweta Adatia Neurologist and Director of Limitless Brain Lab reveals five shocking and science-backed facts about sleep that can protect you from Alzheimers dementia and chronic lifestyle diseases. Discover how the brains glymphatic system works like a vacuum cleaner during early-night sleep why Yoga Nidra can mimic hours of deep rest and how your sleep position can directly influence your brains detox process. Whether you struggle with"
YouTube Link 2025-12-01T13:45Z 285K followers, 23.8K engagements
"Dr. Sweta Adatia In todays hyper-distracted world your attention is under constant attack. But what if the real reason behind memory loss lack of productivity and brain fog wasnt your memory but your attention In this eye-opening video neurologist Dr. Sweta Adatia explains why attention is the currency of the brain how digital distractions hijack it and what you can do to reclaim your focus. With deep insights from neuroscience and simple tools like journaling dopamine-based motivation and the Rule of [--] Tabs youll learn how to rewire your brain for laser-sharp concentration. Whether youre a"
YouTube Link 2025-11-22T13:01Z 285K followers, 39.6K engagements
"What if KINDNESS Changed Your Day Forever Dr. Sweta Adatia Unlock the secrets to a balanced and productive day with Dr. Sweta Adatia as she guides you through a science-backed daily routine designed to enhance your mental clarity emotional wellbeing and overall brain performance. From waking up naturally without an alarm clock to the power of gratitude journaling this video offers practical tips grounded in neuroscience and psychology. Learn how to harness your bodys natural rhythms optimize your focus and incorporate simple habits that foster kindness resilience and productivity. Whether you"
YouTube Link 2025-11-18T04:00Z 285K followers, 31.5K engagements
"ABC Neuro Parenting Techniques To Rewire Your Childs Brain For Better Discipline- Dr. Sweta Adatia ABC Neuro Parenting Techniques To Rewire Your Childs Brain For Better Discipline- Dr. Sweta Adatia parents - same mistakes behaviour change Neuro Parenting parenting approach video NEURO PARENTING ABC [--] simple powerful steps mind emotions reactions better video parent must-watch Join our Neuro Parenting Course: https://www.limitlessbrainacademy.com/courses/Neuro-Parenting-1765829242636-69406a7a5423bb0f5c7b5ce6 www.drswetaadatia.com www.limitlessbrainacademy.com"
YouTube Link 2026-01-24T06:10Z 285K followers, 31.2K engagements
"Dr. Sweta Adatia In this transformative episode of Limitless Brain Lab Dr. Sweta Adatia dives deep into the science of stress and distress explaining why even high-performing individuals struggle with mental overload. Drawing from cutting-edge neuroscience evolutionary psychology and powerful real-world data she breaks down how stress impacts our brain at different levels and more importantly how to gain control over it. Whether you're battling workplace burnout financial anxiety or emotional fatigue this episode offers you a practical step-by-step roadmap to rewire your brain for calm"
YouTube Link 2025-11-21T13:31Z 285K followers, 26.2K engagements
"Dr. Sweta Adatia Astrology has guided human decisions for centuriesbut does it truly influence your destiny or is it your brain mindset and free will creating your lifes outcomes In this powerful episode of Limitless Brain Lab neurologist and brain coach Dr. Sweta Adatia dives deep into the intersection of astrology neuroscience cognitive bias and human choice. With three decades of personal experimentationincluding her own horoscope readings at ages [--] [--] and 45Dr. Sweta breaks down what actually came true what didnt and what this means for your life. Youll discover why planets may influence"
YouTube Link 2025-12-15T12:45Z 285K followers, 22.1K engagements
"Dr. Sweta Adatia In this transformative episode of Limitless Brain Lab Dr. Sweta Adatia dives deep into the science of stress and distress explaining why even high-performing individuals struggle with mental overload. Drawing from cutting-edge neuroscience evolutionary psychology and powerful real-world data she breaks down how stress impacts our brain at different levels and more importantly how to gain control over it. Whether you're battling workplace burnout financial anxiety or emotional fatigue this episode offers you a practical step-by-step roadmap to rewire your brain for calm"
YouTube Link 2025-11-05T12:30Z 225K followers, 21.5K engagements
"Dr. Sweta Adatia This video will change how you look at every sip of water you drink. Most of us think water is just H2O but what if the water inside your bodyand in your glasscould store energy respond to emotions and even shape your health In this episode of Limitless Brain Lab Dr. Sweta Adatia Consultant Neurologist and Neuroscientist uncovers the hidden science and ancient wisdom of structured water. Youll discover why much of the bottled water we drink is d**d water how Dr. Masaru Emotos famous experiments revealed waters response to love and hate and why ancient traditions stored water"
YouTube Link 2025-10-16T14:00Z 201K followers, 34.9K engagements
"Boost FOCUS with Alpha Brain Waves like a PRO Dr. Sweta Adatia In this insightful episode from the Limitless Brain Lab Dr. Sweta Adatia dives deep into the profound impact of Anulom Vilom Pranayama on your brain body and emotional well-being. What may seem like a simple breathing exercise actually holds the power to activate your brain hemispheres regulate your emotions reduce stress and balance your autonomic nervous system. Drawing from both ancient yogic wisdom and modern EEG-based scientific trials Dr. Adatia explains how alternate nostril breathing can truly transform your physiology and"
YouTube Link 2025-11-02T13:30Z 258K followers, 152.6K engagements
"Manifest Money FAST with [--] Blocks to Wealth Dr. Sweta Adatia Are you struggling to manifest wealth abundance or prosperitydespite working hard and setting goals The truth is your brain might be wired in ways that subconsciously block success. In this episode Dr. Sweta Adatia renowned Neurologist and Director of Limitless Brain Lab reveals the [--] hidden brain blocks that silently sabotage your ability to attract abundance. Backed by neuroscience and ancient wisdom she explains how your thoughts beliefs and emotions create neural pathways that either support or suppress prosperity. Discover how"
YouTube Link 2025-10-25T12:30Z 230K followers, 78.3K engagements
"What Happens When You Don't Sleep For DAYS Dr. Sweta Adatia Sleep is not just a time to rest its a deeply active process that cleans heals and resets your brain every single night. In this episode Dr. Sweta Adatia Neurologist and Director of Limitless Brain Lab reveals five shocking and science-backed facts about sleep that can protect you from Alzheimers dementia and chronic lifestyle diseases. Discover how the brains glymphatic system works like a vacuum cleaner during early-night sleep why Yoga Nidra can mimic hours of deep rest and how your sleep position can directly influence your"
YouTube Link 2025-12-04T12:30Z 285K followers, 63.1K engagements
"The SHOCKING Truth About Wealth Nobody Tells You Dr. Sweta Adatia Are you struggling to manifest wealth abundance or prosperitydespite working hard and setting goals The truth is your brain might be wired in ways that subconsciously block success. In this episode Dr. Sweta Adatia renowned Neurologist and Director of Limitless Brain Lab reveals the [--] hidden brain blocks that silently sabotage your ability to attract abundance. Backed by neuroscience and ancient wisdom she explains how your thoughts beliefs and emotions create neural pathways that either support or suppress prosperity. Discover"
YouTube Link 2025-11-08T04:30Z 228K followers, 17.3K engagements
"5 Steps to Brain Tune Up & Life Leap Dr. Sweta Adatia In this insightful episode from the Limitless Brain Lab Dr. Sweta Adatia dives deep into the profound impact of Anulom Vilom Pranayama on your brain body and emotional well-being. What may seem like a simple breathing exercise actually holds the power to activate your brain hemispheres regulate your emotions reduce stress and balance your autonomic nervous system. Drawing from both ancient yogic wisdom and modern EEG-based scientific trials Dr. Adatia explains how alternate nostril breathing can truly transform your physiology and your"
YouTube Link 2025-11-01T15:30Z 224K followers, 24.6K engagements
"The POWER of Anulom Vilom Daily Practice Dr. Sweta Adatia In this insightful episode from the Limitless Brain Lab Dr. Sweta Adatia dives deep into the profound impact of Anulom Vilom Pranayama on your brain body and emotional well-being. What may seem like a simple breathing exercise actually holds the power to activate your brain hemispheres regulate your emotions reduce stress and balance your autonomic nervous system. Drawing from both ancient yogic wisdom and modern EEG-based scientific trials Dr. Adatia explains how alternate nostril breathing can truly transform your physiology and your"
YouTube Link 2025-11-06T12:30Z 229K followers, 62.5K engagements
"Fear is Lying to You [--] Proven Brain Hacks to Eliminate Fear & Anxiety Dr. Sweta Adatia Fear is one of the most powerful emotions that can either protect us or hold us back from living our true potential. From worrying about health exams or business failures to irrational fears of the unknownfear often controls our thoughts and actions. In this episode Dr. Sweta Adatia Neurologist and Founder of the Limitless Brain Lab shares powerful brain-based and spiritual techniques to rewire your brain calm the amygdala and transform fear into courage and clarity. Backed by neuroscience research by Dr."
YouTube Link 2025-08-22T12:30Z 237K followers, 57.2K engagements
"Boost your Memory using these [--] simple steps Dr. Sweta Adatia Do you often forget names numbers or important details In todays fast-paced digital age we rely heavily on Google and ChatGPT to remember things for usbut this comes at a cost to our own brains memory power. In this video Neurologist Dr. Sweta Adatia explains why memory is not just about recalling facts but a vital energy that keeps your brain sharp protects against dementia and Alzheimers and boosts overall mental performance. With real-life examples scientific insights and powerful brain exercises this masterclass will transform"
YouTube Link 2025-08-31T04:00Z 238K followers, 148.6K engagements
"Dr. Sweta Adatia This video will change how you look at every sip of water you drink. Most of us think water is just H2O but what if the water inside your bodyand in your glasscould store energy respond to emotions and even shape your health In this episode of Limitless Brain Lab Dr. Sweta Adatia Consultant Neurologist and Neuroscientist uncovers the hidden science and ancient wisdom of structured water. Youll discover why much of the bottled water we drink is d**d water how Dr. Masaru Emotos famous experiments revealed waters response to love and hate and why ancient traditions stored water"
YouTube Link 2025-10-14T16:30Z 219K followers, 109.1K engagements
"What If You Drink Every Day for a Month Dr. Sweta Adatia Did you know that your gut can think feel and even affect your emotions 🧬 In this enlightening episode Dr. Sweta Adatia Neurologist and Founder of Limitless Brain Lab reveals how fermented foods and gut microbiome directly influence your mood immunity and overall brain health. Discover why scientists call the gut your second brain and how serotoninyour happiness chemicalis produced mostly in the gut. Learn about the three-brain connection (BrainGutHeart) how your diet affects your mental well-being and the simple everyday steps to"
YouTube Link 2025-10-29T13:30Z 222K followers, 93K engagements
"- #shorts #drswetaadatia - 💆♀🧠 Dr. Sweta Adatia - hair loss baldness - tension headache migraine - scalp blood circulation serotonin dopamine oxytocin feel-good chemicals mind relax mood www.drswetaadatia.com www.limitlessbrainacademy.com #neuroscience #neurology #neuro #brainhealth #limitlessbrainlab #neuroplasticity #stressrelief #shorts #viralshorts #trendingshorts #headmassage #drswetaadatia #DrSwetaAdatia #LimitlessBrainLab #Neuroscience #AstrologyExplained #HoroscopeMyths #BarnumEffect #BrainHealth #FreeWill #NeuroScienceFacts #MindsetMatters"
YouTube Link 2026-01-12T05:40Z 285K followers, 13.9K engagements
"What I Learned from Exploring Diverse Diets During Festivals Dr. Sweta Adatia Did you know that your gut can think feel and even affect your emotions 🧬 In this enlightening episode Dr. Sweta Adatia Neurologist and Founder of Limitless Brain Lab reveals how fermented foods and gut microbiome directly influence your mood immunity and overall brain health. Discover why scientists call the gut your second brain and how serotoninyour happiness chemicalis produced mostly in the gut. Learn about the three-brain connection (BrainGutHeart) how your diet affects your mental well-being and the simple"
YouTube Link 2025-10-27T17:45Z 215K followers, 79.9K engagements
"5 REASONS You'll LOVE Growing Tulsi for Your MIND and BODY Dr. Sweta Adatia Discover the incredible healing power of Tulsi (Holy Basil) not just as a sacred plant in Indian tradition but as a scientifically backed herbal remedy for modern ailments. In this insightful video renowned neurologist Dr. Sweta Adatia explores the neurological psychological and metabolic benefits of Tulsi diving deep into its impact on the gut-brain axis cognitive health mood enhancement and even type [--] diabetes. Whether you live in India or abroad Tulsi can become a transformative part of your daily life spiritually"
YouTube Link 2025-05-17T12:30Z 210K followers, 82.6K engagements
"What Happens to Your Brain When You Dont Sleep Sleep Science by Dr. Sweta Adatia Sleep is not just a time to rest its a deeply active process that cleans heals and resets your brain every single night. In this episode Dr. Sweta Adatia Neurologist and Director of Limitless Brain Lab reveals five shocking and science-backed facts about sleep that can protect you from Alzheimers dementia and chronic lifestyle diseases. Discover how the brains glymphatic system works like a vacuum cleaner during early-night sleep why Yoga Nidra can mimic hours of deep rest and how your sleep position can directly"
YouTube Link 2025-11-01T13:30Z 230K followers, 51.4K engagements
"Dr. Sweta Adatia Do you often forget names numbers or important details In todays fast-paced digital age we rely heavily on Google and ChatGPT to remember things for usbut this comes at a cost to our own brains memory power. In this video Neurologist Dr. Sweta Adatia explains why memory is not just about recalling facts but a vital energy that keeps your brain sharp protects against dementia and Alzheimers and boosts overall mental performance. With real-life examples scientific insights and powerful brain exercises this masterclass will transform how you think about memory forever."
YouTube Link 2025-10-30T13:30Z 268K followers, 110.9K engagements
"#shorts ☕❌ Dr. Sweta Adatia 💆♀🧠 parasympathetic sympathetic nervous system activate - - - energy natural boost temporary energy clarity deep relaxation www.drswetaadatia.com www.limitlessbrainacademy.com #neuroscience #neurology #neuro #headmassage #headmassage #stressrelief #relaxationtherapy #naturalenergyboost #mindbodybalance #neurologytips #neurosciencehealing #drswetaadatia head massage stress relief relaxation therapy head massage stress relief relaxation therapy"
YouTube Link 2026-01-14T07:00Z 285K followers, 16.4K engagements
"Talking to Yourself in Front of a Mirror CHANGES Everything Dr. Sweta Adatia Unlock the secrets to a balanced and productive day with Dr. Sweta Adatia as she guides you through a science-backed daily routine designed to enhance your mental clarity emotional wellbeing and overall brain performance. From waking up naturally without an alarm clock to the power of gratitude journaling this video offers practical tips grounded in neuroscience and psychology. Learn how to harness your bodys natural rhythms optimize your focus and incorporate simple habits that foster kindness resilience and"
YouTube Link 2025-11-04T04:45Z 228K followers, 270.1K engagements
"Dr. Sweta Adatia This video will change how you look at every sip of water you drink. Most of us think water is just H2O but what if the water inside your bodyand in your glasscould store energy respond to emotions and even shape your health In this episode of Limitless Brain Lab Dr. Sweta Adatia Consultant Neurologist and Neuroscientist uncovers the hidden science and ancient wisdom of structured water. Youll discover why much of the bottled water we drink is d**d water how Dr. Masaru Emotos famous experiments revealed waters response to love and hate and why ancient traditions stored water"
YouTube Link 2025-10-21T13:01Z 218K followers, 59K engagements
"Cold Showers Boost Your Body's NATURAL Energy Dr. Sweta Adatia In this fascinating episode Dr. Sweta Adatia Neurologist explores the neuroscience psychology and ancient wisdom behind something as simple yet powerful as bathing. Youll discover how cold water activates your vagus nerve boosts dopamine and serotonin improves immunity and sharpens focus while hot water relaxes your muscles calms your nervous system and prepares your mind for deep sleep. Dr. Sweta also introduces the Contrast Bathing Technique developed by Dr. Sebastian. Combining modern neuroscience Ayurvedic wisdom and Japanese"
YouTube Link 2025-12-06T16:01Z 285K followers, 79.2K engagements
"5 Things You Need to Know About Hot and Cold Showers Dr. Sweta Adatia In this fascinating episode Dr. Sweta Adatia Neurologist explores the neuroscience psychology and ancient wisdom behind something as simple yet powerful as bathing. Youll discover how cold water activates your vagus nerve boosts dopamine and serotonin improves immunity and sharpens focus while hot water relaxes your muscles calms your nervous system and prepares your mind for deep sleep. Dr. Sweta also introduces the Contrast Bathing Technique developed by Dr. Sebastian. Combining modern neuroscience Ayurvedic wisdom and"
YouTube Link 2025-11-07T15:01Z 235K followers, 81.9K engagements
"How Jainism Rewires Your Brain The Science of Ahimsa Aparigraha & Forgiveness Dr. Sweta Adatia Jainism is not just a religionits a science of conscious living that aligns perfectly with the modern principles of neuroscience. In this enlightening episode Dr. Sweta Adatia Neurologist and Founder of Limitless Brain Lab explores how Jain principles like Ahimsa (nonviolence) Aparigraha (non-possession) Satya (truthfulness) and Michhami Dukkadam (forgiveness) directly influence our brain wiring emotional health and overall wellbeing. Through her personal experiences clinical insights and scientific"
YouTube Link 2025-10-10T13:00Z 205K followers, 34.8K engagements
"7 #shorts [--] 🧠 7-Day No Negative Thinking Challenge I ACCEPT www.drswetaadatia.com www.limitlessbrainacademy.com #nonegativethinking #7daychallenge #nervoussystem #stressrelief #sleepbetter #relaxation #brainhealth #neuroscience #mindbodyconnection #holistichealth #shorts #viralshorts #selfcare #drswetaadatia #mindsetshift #neuro #drswetaadatia seven day challenges [--] [--] Day No Negative Thinking Challenge seven day challenges [--] [--] Day No Negative Thinking Challenge"
YouTube Link 2026-01-19T06:06Z 285K followers, 20.5K engagements
"#shorts 🧠 Dr. Sweta Adatia consciously Watch the full video on Youtube Now www.drswetaadatia.com www.limitlessbrainacademy.com #negativethinking #positivemindset #mindpower #neuroscience #brainhealth #neuroscience #mindbodyconnection #holistichealth #shorts #viralshorts #selfcare #drswetaadatia #mindsetshift #neuro #shorts #viralshorts #trendingshorts #drswetaadatia"
YouTube Link 2026-01-21T06:42Z 285K followers, 12.9K engagements
"Dr. Sweta Adatia Do you often forget names numbers or important details In todays fast-paced digital age we rely heavily on Google and ChatGPT to remember things for usbut this comes at a cost to our own brains memory power. In this video Neurologist Dr. Sweta Adatia explains why memory is not just about recalling facts but a vital energy that keeps your brain sharp protects against dementia and Alzheimers and boosts overall mental performance. With real-life examples scientific insights and powerful brain exercises this masterclass will transform how you think about memory forever."
YouTube Link 2025-10-31T03:30Z 227K followers, 54.2K engagements
"Dr. Sweta Adatia Discover the incredible healing power of Tulsi (Holy Basil) not just as a sacred plant in Indian tradition but as a scientifically backed herbal remedy for modern ailments. In this insightful video renowned neurologist Dr. Sweta Adatia explores the neurological psychological and metabolic benefits of Tulsi diving deep into its impact on the gut-brain axis cognitive health mood enhancement and even type [--] diabetes. Whether you live in India or abroad Tulsi can become a transformative part of your daily life spiritually physically and mentally. Timestamps: 1:21 Introduction to"
YouTube Link 2025-11-12T13:31Z 231K followers, 13.9K engagements
"The Hidden Brain in Your Stomach That Controls Your Emotions Dr. Sweta Adatia Did you know that your gut can think feel and even affect your emotions 🧬 In this enlightening episode Dr. Sweta Adatia Neurologist and Founder of Limitless Brain Lab reveals how fermented foods and gut microbiome directly influence your mood immunity and overall brain health. Discover why scientists call the gut your second brain and how serotoninyour happiness chemicalis produced mostly in the gut. Learn about the three-brain connection (BrainGutHeart) how your diet affects your mental well-being and the simple"
YouTube Link 2025-10-19T04:30Z 221K followers, 68.4K engagements
"The Hidden Power of Tulsi I Discovered Through Morning Routine Dr. Sweta Adatia Discover the incredible healing power of Tulsi (Holy Basil) not just as a sacred plant in Indian tradition but as a scientifically backed herbal remedy for modern ailments. In this insightful video renowned neurologist Dr. Sweta Adatia explores the neurological psychological and metabolic benefits of Tulsi diving deep into its impact on the gut-brain axis cognitive health mood enhancement and even type [--] diabetes. Whether you live in India or abroad Tulsi can become a transformative part of your daily life"
YouTube Link 2025-11-15T05:30Z 284K followers, 26.3K engagements
"What Happens When You Take Tulsi Daily Dr. Sweta Adatia Discover the incredible healing power of Tulsi (Holy Basil) not just as a sacred plant in Indian tradition but as a scientifically backed herbal remedy for modern ailments. In this insightful video renowned neurologist Dr. Sweta Adatia explores the neurological psychological and metabolic benefits of Tulsi diving deep into its impact on the gut-brain axis cognitive health mood enhancement and even type [--] diabetes. Whether you live in India or abroad Tulsi can become a transformative part of your daily life spiritually physically and"
YouTube Link 2025-11-10T13:01Z 231K followers, 34.1K engagements
"What Happens In Your Brain When You Chant MANTRAS Dr. Sweta Adatia Unlock the ancient wisdom of Lalita Sahasranamam with Dr. Sweta Adatia as she explores the transformative power of this sacred chant. In this video youll discover how chanting the [----] names of Goddess Lalita can influence brain function reduce anxiety and elevate mental clarity. Dr. Adatia breaks down the science of mantra chanting explaining how it affects neural networks activates the default mode network and promotes inner peace. Backed by research studies and personal insights this video is your guide to understanding the"
YouTube Link 2025-03-14T16:45Z 260K followers, 720.9K engagements
"Sleep Better Tonight with These Medical Tips Dr. Sweta Adatia Sleep is not just a time to rest its a deeply active process that cleans heals and resets your brain every single night. In this episode Dr. Sweta Adatia Neurologist and Director of Limitless Brain Lab reveals five shocking and science-backed facts about sleep that can protect you from Alzheimers dementia and chronic lifestyle diseases. Discover how the brains glymphatic system works like a vacuum cleaner during early-night sleep why Yoga Nidra can mimic hours of deep rest and how your sleep position can directly influence your"
YouTube Link 2025-11-26T14:15Z 285K followers, 48.6K engagements
"3 Simple Steps to Process Emotions with Your Kids Dr. Sweta Adatia In this powerful episode of Limitless Brain Lab Dr. Sweta Adatia blends neuroscience with ancient wisdom to reveal how a simple daily havan (fire ritual) can profoundly boost your childs brain development attention memory emotional regulation and overall well-being. Backed by scientific research this practice is shown to activate all five brain wave statesalpha beta delta theta and gammaenhancing neural circuits responsible for cognition focus mood and learning. Whether your child is battling screen addiction struggling with"
YouTube Link 2025-11-13T13:31Z 281K followers, 23.6K engagements
"5 Simple Ways to ATTRACT WEALTH Quickly Dr. Sweta Adatia Are you struggling to manifest wealth abundance or prosperitydespite working hard and setting goals The truth is your brain might be wired in ways that subconsciously block success. In this episode Dr. Sweta Adatia renowned Neurologist and Director of Limitless Brain Lab reveals the [--] hidden brain blocks that silently sabotage your ability to attract abundance. Backed by neuroscience and ancient wisdom she explains how your thoughts beliefs and emotions create neural pathways that either support or suppress prosperity. Discover how to"
YouTube Link 2025-11-05T17:30Z 229K followers, 78.6K engagements
"Cant Understand Your Partner This Brain Science Will Blow Your Mind Dr. Sweta Adatia Have you ever wondered why men miss things that are right in front of them or why women seem naturally wired to handle multiple tasks at once In this eye-opening episode of Limitless Brain Lab Dr. Sweta Adatia a renowned neurologist dives deep into the fascinating differences between the male and female brainbiologically behaviorally and emotionally. Blending personal stories with neuroscience she explains how understanding these brain wiring patterns can transform relationships improve communication and"
YouTube Link 2025-08-01T15:15Z 96.2K followers, 15.5K engagements
"Dr. Sweta Adatia Have you ever wondered why men miss things that are right in front of them or why women seem naturally wired to handle multiple tasks at once In this eye-opening episode of Limitless Brain Lab Dr. Sweta Adatia a renowned neurologist dives deep into the fascinating differences between the male and female brainbiologically behaviorally and emotionally. Blending personal stories with neuroscience she explains how understanding these brain wiring patterns can transform relationships improve communication and reduce everyday friction between partners parents and peers. Whether"
YouTube Link 2025-08-14T13:30Z 96.2K followers, [----] engagements
"7 Dr. Sweta Adatia Did you know that your nostrils are directly connected to your brains performance In this insightful video neurologist Dr. Sweta Adatia explores the fascinating science behind nasal breathing and how each nostril activates different parts of the brain. Using both ancient yogic wisdom and modern neuroscience she reveals how your breath rhythm affects your focus emotions and even your daily productivity. Whether you're trying to beat fatigue calm anxiety or simply live more consciously this episode is a deep dive into how you can harness the power of breath for brain and"
YouTube Link 2025-06-18T13:00Z 74.8K followers, 10.9K engagements
"This Music Can Heal Your Brain Science of Binaural Beats & Healing Frequencies Dr. Sweta Adatia Did you know that specific sound frequencies can rewire your brain boost focus heal emotions and even enhance memory In this powerful session neurologist Dr. Sweta Adatia explains how binaural beats and Solfeggio frequencies influence your brain waves (Alpha Beta Theta Gamma) to improve mental clarity reduce anxiety and accelerate learning. Backed by neuroscience and lab-tested with volunteers this unique blend of science and spirituality shows how music can be used as medicine for the mind body"
YouTube Link 2025-09-13T04:15Z 169K followers, 24.2K engagements
"What's The REAL Reason Behind HAVAN Neuroscientists Stunned Monica Singhal & Dr. Sweta Adatia In this powerful episode Dr. Sweta Adatia (Neurologist Limitless Brain Lab) and Monica Singhal (Founder of Hari Om Smiles) reveal the Sacred Code of Havan (Homa/Yajna) an ancient Vedic practice decoded with modern neuroscience. You will discover how this simple yet profound ritual can transform your health wealth relationships and inner peace. Backed by scientific brain scans and research this conversation bridges the gap between ancient rituals and neuroscience showing how Havan rewires the brain"
YouTube Link 2025-09-05T06:30Z 145K followers, [----] engagements
"Raj Shamani x Dr. Sweta Adatia In todays episode of Figuring Out with Raj Shamani we have Dr. Sweta Adatia (MBBS MD DNB Neurology FACP USA MBA Cambridge) a leading neurologist global author and founder of Limitless Brain Lab. With years of experience in brain science and healthcare leadership she explains how our thoughts habits and mindset directly shape the way our brain functions and our ability to live a stress-free successful life. We discuss: ✅ How negative thoughts impact the brain ✅ Daily habits that make your brain stronger ✅ What to do when you feel drained anxious or overwhelmed"
YouTube Link 2025-10-05T06:30Z 186K followers, 11.9K engagements
"Brain Power Boosters You Need Now Dr. Sweta Adatia & Raj Shamani In todays episode of Figuring Out with Raj Shamani we have Dr. Sweta Adatia (MBBS MD DNB Neurology FACP USA MBA Cambridge) a leading neurologist global author and founder of Limitless Brain Lab. With years of experience in brain science and healthcare leadership she explains how our thoughts habits and mindset directly shape the way our brain functions and our ability to live a stress-free successful life. We discuss: ✅ How negative thoughts impact the brain ✅ Daily habits that make your brain stronger ✅ What to do when you"
YouTube Link 2025-09-26T12:30Z 182K followers, 24.2K engagements
"Dr. Sweta Adatia Fear is one of the most powerful emotions that can either protect us or hold us back from living our true potential. From worrying about health exams or business failures to irrational fears of the unknownfear often controls our thoughts and actions. In this episode Dr. Sweta Adatia Neurologist and Founder of the Limitless Brain Lab shares powerful brain-based and spiritual techniques to rewire your brain calm the amygdala and transform fear into courage and clarity. Backed by neuroscience research by Dr. David Hawkins and practical exercises youll discover five powerful"
YouTube Link 2025-09-02T13:30Z 105K followers, [----] engagements
"Boost your Memory using these [--] steps Dr. Sweta Adatia Do you often forget names numbers or important details In todays fast-paced digital age we rely heavily on Google and ChatGPT to remember things for usbut this comes at a cost to our own brains memory power. In this video Neurologist Dr. Sweta Adatia explains why memory is not just about recalling facts but a vital energy that keeps your brain sharp protects against dementia and Alzheimers and boosts overall mental performance. With real-life examples scientific insights and powerful brain exercises this masterclass will transform how you"
YouTube Link 2025-08-30T13:30Z 101K followers, [----] engagements
"5 Dr. Sweta Adatia In this powerful episode of Limitless Brain Lab Dr. Sweta Adatia blends neuroscience with ancient wisdom to reveal how a simple daily havan (fire ritual) can profoundly boost your childs brain development attention memory emotional regulation and overall well-being. Backed by scientific research this practice is shown to activate all five brain wave statesalpha beta delta theta and gammaenhancing neural circuits responsible for cognition focus mood and learning. Whether your child is battling screen addiction struggling with academics or just starting their cognitive"
YouTube Link 2025-07-31T15:30Z 92.2K followers, 15.5K engagements
"what happens in your brain when you fall asleep Dr. Sweta Adatia Are you struggling with sleep despite trying everything The key to better rest and peak performance might not be in how long you sleep but when you sleep. In this powerful and eye-opening video renowned neurologist Dr. Sweta Adatia breaks down the science of sleep chronotypesthe internal clocks that dictate your natural sleep-wake cycles. You'll understand why some people are early risers others night owls and how aligning your lifestyle with your chronotype can lead to better sleep improved mental clarity emotional stability"
YouTube Link 2025-04-09T13:30Z 33.5K followers, 27.2K engagements
"Unlock the Secret to Better Health in Just [--] Minutes a Week Dr. Sweta Adatia Are you struggling to hit your [-----] steps every day Youre not alone. While walking is essential for brain health heart health and overall well-being research shows theres a smarter way to get the same or even greater benefits in less time. In this episode of Limitless Brain Lab neurologist Dr. Sweta Adatia reveals the Japanese Walking Method a science-backed structured approach of alternating [--] minutes of slow walking with [--] minutes of brisk walking. This technique can match the benefits of [-----] daily steps in"
YouTube Link 2025-08-09T04:30Z 101K followers, 136.8K engagements
"Dr. Sweta Adatia & Raj Shamani In todays episode of Figuring Out with Raj Shamani we have Dr. Sweta Adatia (MBBS MD DNB Neurology FACP USA MBA Cambridge) a leading neurologist global author and founder of Limitless Brain Lab. With years of experience in brain science and healthcare leadership she explains how our thoughts habits and mindset directly shape the way our brain functions and our ability to live a stress-free successful life. We discuss: ✅ How negative thoughts impact the brain ✅ Daily habits that make your brain stronger ✅ What to do when you feel drained anxious or overwhelmed"
YouTube Link 2025-09-24T13:30Z 180K followers, 35.1K engagements
"REAL Hari Om Smiles Monica Singhal Dr. Sweta Adatia In this powerful episode Dr. Sweta Adatia (Neurologist Limitless Brain Lab) and Monica Singhal (Founder of Hari Om Smiles) reveal the Sacred Code of Havan (Homa/Yajna) an ancient Vedic practice decoded with modern neuroscience. You will discover how this simple yet profound ritual can transform your health wealth relationships and inner peace. Backed by scientific brain scans and research this conversation bridges the gap between ancient rituals and neuroscience showing how Havan rewires the brain reduces stress enhances memory balances"
YouTube Link 2025-09-11T13:30Z 154K followers, [----] engagements
"This Meditation Method Rewires Your Brain Dr. Sweta Adatia Neuro Meditation is a groundbreaking approach that blends neuroscience with traditional meditation techniques to optimize brain function enhance emotional regulation and deepen self-awareness. Unlike conventional meditation which focuses solely on mindfulness or relaxation Neuro Meditation leverages scientific research on brainwaves neuroplasticity and cognitive processes to create tailored meditation practices suited to different mental states. In this video Dr. Sweta Adatia delves into the science behind meditation explores the"
YouTube Link 2025-03-15T14:00Z [----] followers, 20.7K engagements
"Paying Attention to Children from [--] to [--] is ABSOLUTE KEY Dr. Sweta Adatia Parenting is more than just raising a childits about shaping the brain and future of a human being. In this insightful video Dr. Sweta Adatia explores Neuro Parenting a science-backed approach to raising children that aligns with brain development. From birth to adulthood a child's brain undergoes rapid transformations and parents play a crucial role in this process. Learn how early childhood experiences shape intelligence emotions and decision-making. Discover effective parenting techniques for different age groups"
YouTube Link 2025-03-25T13:30Z 25.5K followers, 18.2K engagements
"Can You BREAK Your Screen Addiction of your CHILD Dr. Sweta Adatia In today's hyperconnected world screen addiction is silently hijacking our attention rewiring our brains and even affecting our childrens development. In this insightful video renowned neurologist Dr. Sweta Adatia dives deep into the neuroscience behind screen addiction its cognitive and emotional impact and the practical ways we can reclaim our focus productivity and well-being. From digital dementia to text neck syndrome this is your complete guide to understanding how technology impacts your brainand what you can do about"
YouTube Link 2025-04-20T06:30Z 43.6K followers, 23.3K engagements
"Discover the POWER of Ida and Pingla on Your Brain with Swara Yoga Dr. Sweta Adatia Did you know that your nostrils are directly connected to your brains performance In this insightful video neurologist Dr. Sweta Adatia explores the fascinating science behind nasal breathing and how each nostril activates different parts of the brain. Using both ancient yogic wisdom and modern neuroscience she reveals how your breath rhythm affects your focus emotions and even your daily productivity. Whether you're trying to beat fatigue calm anxiety or simply live more consciously this episode is a deep"
YouTube Link 2025-06-08T05:00Z 97.9K followers, 91.7K engagements
"Dr. Sweta Adatia Did you know that [---] new neurons grow every second in your childs brain during the first five years of life In this eye-opening video Dr. Sweta Adatiaa neurologist and parenting researcherdives deep into one of the worlds most extensive parenting studies conducted over [--] years in the UK. She shares actionable tips every parent can use regardless of financial background to raise emotionally secure intellectually strong and mentally resilient children. From the power of bedtime routines to the right kind of screen time this video is a must-watch for all conscious parents."
YouTube Link 2025-05-21T14:30Z 56.4K followers, 15.6K engagements
"- Dr. Sweta adatia For over [----] years Ayurveda has celebrated cow ghee as a healing superfood and now modern neuroscience agrees. In this video Dr. Sweta Adatia reveals the science-backed benefits of ghee for your brain gut immunity and overall well-being. From improving memory to reducing inflammation supporting heart health to enhancing digestion ghee is making a major comeback in healthy lifestyles worldwide. Discover how to use ghee in your diet and daily routine not just for eating but also for skin nasal care and even mental clarity. Whether youre curious about Ayurvedic nutrition"
YouTube Link 2025-08-26T14:00Z 101K followers, 15.3K engagements
"Dr. Sweta Adatia In this powerful episode of Limitless Brain Lab Dr. Sweta Adatia blends neuroscience with ancient wisdom to reveal how a simple daily havan (fire ritual) can profoundly boost your childs brain development attention memory emotional regulation and overall well-being. Backed by scientific research this practice is shown to activate all five brain wave statesalpha beta delta theta and gammaenhancing neural circuits responsible for cognition focus mood and learning. Whether your child is battling screen addiction struggling with academics or just starting their cognitive journey"
YouTube Link 2025-07-29T13:30Z 91.7K followers, [----] engagements
"Raj Shamani x Dr. Sweta Adatia In todays episode of Figuring Out with Raj Shamani we have Dr. Sweta Adatia (MBBS MD DNB Neurology FACP USA MBA Cambridge) a leading neurologist global author and founder of Limitless Brain Lab. With years of experience in brain science and healthcare leadership she explains how our thoughts habits and mindset directly shape the way our brain functions and our ability to live a stress-free successful life. We discuss: ✅ How negative thoughts impact the brain ✅ Daily habits that make your brain stronger ✅ What to do when you feel drained anxious or overwhelmed"
YouTube Link 2025-09-29T05:30Z 181K followers, 13K engagements
"What Happens When Kids Chant Mantras for [--] Minutes a Day Dr. Sweta Adatia In this powerful episode of Limitless Brain Lab Dr. Sweta Adatia blends neuroscience with ancient wisdom to reveal how a simple daily havan (fire ritual) can profoundly boost your childs brain development attention memory emotional regulation and overall well-being. Backed by scientific research this practice is shown to activate all five brain wave statesalpha beta delta theta and gammaenhancing neural circuits responsible for cognition focus mood and learning. Whether your child is battling screen addiction"
YouTube Link 2025-08-28T13:30Z 108K followers, 15.5K engagements
"Dr. Sweta Adatia For over [----] years Ayurveda has celebrated cow ghee as a healing superfood and now modern neuroscience agrees. In this video Dr. Sweta Adatia reveals the science-backed benefits of ghee for your brain gut immunity and overall well-being. From improving memory to reducing inflammation supporting heart health to enhancing digestion ghee is making a major comeback in healthy lifestyles worldwide. Discover how to use ghee in your diet and daily routine not just for eating but also for skin nasal care and even mental clarity. Whether youre curious about Ayurvedic nutrition"
YouTube Link 2025-08-24T15:00Z 100K followers, 22.5K engagements
"What Happens When You Recite Lalita Sahasranama Daily Dr. Sweta Adatia Unlock the ancient wisdom of Lalita Sahasranamam with Dr. Sweta Adatia as she explores the transformative power of this sacred chant. In this video youll discover how chanting the [----] names of Goddess Lalita can influence brain function reduce anxiety and elevate mental clarity. Dr. Adatia breaks down the science of mantra chanting explaining how it affects neural networks activates the default mode network and promotes inner peace. Backed by research studies and personal insights this video is your guide to"
YouTube Link 2025-03-09T12:30Z [----] followers, 100.8K engagements
"Why Sleep REPAIRS your body Dr. Sweta Adatia Are you struggling with sleep despite trying everything The key to better rest and peak performance might not be in how long you sleep but when you sleep. In this powerful and eye-opening video renowned neurologist Dr. Sweta Adatia breaks down the science of sleep chronotypesthe internal clocks that dictate your natural sleep-wake cycles. You'll understand why some people are early risers others night owls and how aligning your lifestyle with your chronotype can lead to better sleep improved mental clarity emotional stability and increased"
YouTube Link 2025-04-08T13:00Z 33.5K followers, 17.9K engagements
"My Morning Routine Raj Shamani x Dr. Sweta Adatia In todays episode of Figuring Out with Raj Shamani we have Dr. Sweta Adatia (MBBS MD DNB Neurology FACP USA MBA Cambridge) a leading neurologist global author and founder of Limitless Brain Lab. With years of experience in brain science and healthcare leadership she explains how our thoughts habits and mindset directly shape the way our brain functions and our ability to live a stress-free successful life. We discuss: ✅ How negative thoughts impact the brain ✅ Daily habits that make your brain stronger ✅ What to do when you feel drained"
YouTube Link 2025-10-09T13:30Z 190K followers, 14.5K engagements
"Dr. Sweta Adatia What if a 5000-year-old mantra could rewire your brain reduce anxiety sharpen your focus and help you manifest your highest potential In this deeply personal and scientific exploration Dr. Sweta Adatiaa renowned neurologist and spiritual scientisttakes you on a transformative journey into the power of the Gayatri Mantra. Sharing her own childhood experiences and breakthroughs she blends neuroscience spirituality and ancient wisdom to show how mantra chanting especially the Gayatri can stimulate the limbic system enhance alpha brainwave activity and dramatically uplift your"
YouTube Link 2025-08-04T14:30Z 92.6K followers, 12.6K engagements
"Ancient Smoke Secrets Healing Properties Revealed Dr. Sweta Adatia Discover the fascinating intersection of ancient wisdom and modern neuroscience in this groundbreaking video by Dr. Sweta Adatia a neurologist and integrative medicine expert. In this scientific inquiry into Agnihotra Havan (a Vedic fire ritual) Dr. Adatia presents never-before-seen insights from a pilot EEG study conducted to understand how this ritual affects the human brain and emotional well-being. From the increase in gamma brain waves to the role of medicinal smoke and volatile compounds this video bridges tradition with"
YouTube Link 2025-05-08T12:30Z 50.1K followers, [----] engagements
"Stop Drinking Plastic Water here is WHY Dr. Sweta Adatia This video will change how you look at every sip of water you drink. Most of us think water is just H2O but what if the water inside your bodyand in your glasscould store energy respond to emotions and even shape your health In this episode of Limitless Brain Lab Dr. Sweta Adatia Consultant Neurologist and Neuroscientist uncovers the hidden science and ancient wisdom of structured water. Youll discover why much of the bottled water we drink is d**d water how Dr. Masaru Emotos famous experiments revealed waters response to love and hate"
YouTube Link 2025-10-03T12:30Z 187K followers, 13.1K engagements
"Sleep Like a BABY by Understanding Your Sleep Chronotypes Dr. Sweta Adatia Are you struggling with sleep despite trying everything The key to better rest and peak performance might not be in how long you sleep but when you sleep. In this powerful and eye-opening video renowned neurologist Dr. Sweta Adatia breaks down the science of sleep chronotypesthe internal clocks that dictate your natural sleep-wake cycles. You'll understand why some people are early risers others night owls and how aligning your lifestyle with your chronotype can lead to better sleep improved mental clarity emotional"
YouTube Link 2025-04-05T13:30Z 33.5K followers, 25.6K engagements
"Unlocking Your Childs Brain Potential Insights from the 70-Year UK Study Dr. Sweta Adatia Did you know that [---] new neurons grow every second in your childs brain during the first five years of life In this eye-opening video Dr. Sweta Adatiaa neurologist and parenting researcherdives deep into one of the worlds most extensive parenting studies conducted over [--] years in the UK. She shares actionable tips every parent can use regardless of financial background to raise emotionally secure intellectually strong and mentally resilient children. From the power of bedtime routines to the right kind"
YouTube Link 2025-05-11T05:00Z 58.5K followers, 36.1K engagements
"This One Sense Controls Your Emotions More Than You Think Dr. Sweta Adatia Unlock the hidden power of your sense of smell and how it deeply influences your emotions memory and mental well-being. In this eye-opening video renowned neurologist Dr. Sweta Adatia breaks down the olfactory system and its direct link to the limbic system the brains emotional center. Youll discover how certain scents can help regulate your mood improve sleep assist with focus and even support healing from anxiety and depression. From ancient incense rituals to modern-day scent marketing this video dives into the"
YouTube Link 2025-04-26T05:30Z 50.1K followers, 61.4K engagements
"Science Explains Agnihotra: The Brainwave Breakthrough Dr. Sweta Adatia Discover the fascinating intersection of ancient wisdom and modern neuroscience in this groundbreaking video by Dr. Sweta Adatia a neurologist and integrative medicine expert. In this scientific inquiry into Agnihotra Havan (a Vedic fire ritual) Dr. Adatia presents never-before-seen insights from a pilot EEG study conducted to understand how this ritual affects the human brain and emotional well-being. From the increase in gamma brain waves to the role of medicinal smoke and volatile compounds this video bridges tradition"
YouTube Link 2025-05-09T12:30Z 52.5K followers, 23.9K engagements
"3 Monica Singhal & Dr. Sweta Adatia In this powerful episode Dr. Sweta Adatia (Neurologist Limitless Brain Lab) and Monica Singhal (Founder of Hari Om Smiles) reveal the Sacred Code of Havan (Homa/Yajna) an ancient Vedic practice decoded with modern neuroscience. You will discover how this simple yet profound ritual can transform your health wealth relationships and inner peace. Backed by scientific brain scans and research this conversation bridges the gap between ancient rituals and neuroscience showing how Havan rewires the brain reduces stress enhances memory balances emotions and even"
YouTube Link 2025-09-23T13:30Z 176K followers, 12.7K engagements
"Dr. Sweta Adatia Have you ever wondered why men miss things that are right in front of them or why women seem naturally wired to handle multiple tasks at once In this eye-opening episode of Limitless Brain Lab Dr. Sweta Adatia a renowned neurologist dives deep into the fascinating differences between the male and female brainbiologically behaviorally and emotionally. Blending personal stories with neuroscience she explains how understanding these brain wiring patterns can transform relationships improve communication and reduce everyday friction between partners parents and peers. Whether"
YouTube Link 2025-08-18T12:30Z 99K followers, 24K engagements
"MASTERING Your Vagus Can Improve Your LIFE Dr. Sweta Adatia The vagus nerve is the most important yet underrated nerve in your body influencing everything from stress resilience to digestion heart health and mental clarity. Mastering the vagus nerve can help you regulate emotions improve gut health enhance focus and reduce anxiety. In this video Dr. Sweta Adatia a renowned neurologist explains the science behind the vagus nerve and how you can activate and optimize its function using practical techniques like mantra chanting fasting and breathwork. Discover how this powerful nerve is"
YouTube Link 2025-03-29T13:30Z 35.1K followers, 148.1K engagements
"13 Raj Shamani x Dr. Sweta Adatia In todays episode of Figuring Out with Raj Shamani we have Dr. Sweta Adatia (MBBS MD DNB Neurology FACP USA MBA Cambridge) a leading neurologist global author and founder of Limitless Brain Lab. With years of experience in brain science and healthcare leadership she explains how our thoughts habits and mindset directly shape the way our brain functions and our ability to live a stress-free successful life. We discuss: ✅ How negative thoughts impact the brain ✅ Daily habits that make your brain stronger ✅ What to do when you feel drained anxious or"
YouTube Link 2025-09-30T13:30Z 184K followers, 24.9K engagements
"Loneliness Shrinks Your Brain How to Rewire It with Solitude Dr. Sweta Adatia Have you ever found it hard to sit with your own thoughts in silenceeven for just [--] minutes What if the inability to be alone is not just a discomfort but a deep signal from your brain that something needs healing In this compelling episode of Limitlessness Brain Lab renowned neurologist Dr. Sweta Adatia uncovers a shocking Harvard study where people preferred giving themselves electric shocks over facing their own minds in solitude. Why does the brain resist being aloneand how can we turn solitude into a powerful"
YouTube Link 2025-06-28T14:30Z 80.6K followers, 12.8K engagements
"Dr. Sweta Adatia Fear is one of the most powerful emotions that can either protect us or hold us back from living our true potential. From worrying about health exams or business failures to irrational fears of the unknownfear often controls our thoughts and actions. In this episode Dr. Sweta Adatia Neurologist and Founder of the Limitless Brain Lab shares powerful brain-based and spiritual techniques to rewire your brain calm the amygdala and transform fear into courage and clarity. Backed by neuroscience research by Dr. David Hawkins and practical exercises youll discover five powerful"
YouTube Link 2025-08-31T16:15Z 137K followers, 30.6K engagements
"The Hidden Science Behind the Gayatri Mantra Dr. Sweta Adatia What if a 5000-year-old mantra could rewire your brain reduce anxiety sharpen your focus and help you manifest your highest potential In this deeply personal and scientific exploration Dr. Sweta Adatiaa renowned neurologist and spiritual scientisttakes you on a transformative journey into the power of the Gayatri Mantra. Sharing her own childhood experiences and breakthroughs she blends neuroscience spirituality and ancient wisdom to show how mantra chanting especially the Gayatri can stimulate the limbic system enhance alpha"
YouTube Link 2025-07-19T14:30Z 87K followers, [----] engagements
"Want to BREAK Free from Endless Scrolling Watch This Now Dr. Sweta Adatia In today's hyperconnected world screen addiction is silently hijacking our attention rewiring our brains and even affecting our childrens development. In this insightful video renowned neurologist Dr. Sweta Adatia dives deep into the neuroscience behind screen addiction its cognitive and emotional impact and the practical ways we can reclaim our focus productivity and well-being. From digital dementia to text neck syndrome this is your complete guide to understanding how technology impacts your brainand what you can do"
YouTube Link 2025-05-08T12:05Z 54.4K followers, 21.3K engagements
"Science Explains Agnihotra: The Brainwave Breakthrough Dr. Sweta Adatia Discover the fascinating intersection of ancient wisdom and modern neuroscience in this groundbreaking video by Dr. Sweta Adatia a neurologist and integrative medicine expert. In this scientific inquiry into Agnihotra Havan (a Vedic fire ritual) Dr. Adatia presents never-before-seen insights from a pilot EEG study conducted to understand how this ritual affects the human brain and emotional well-being. From the increase in gamma brain waves to the role of medicinal smoke and volatile compounds this video bridges tradition"
YouTube Link 2025-05-03T06:30Z 47.4K followers, 11.5K engagements
"Brain Dr. Sweta Adatia Did you know that [---] new neurons grow every second in your childs brain during the first five years of life In this eye-opening video Dr. Sweta Adatiaa neurologist and parenting researcherdives deep into one of the worlds most extensive parenting studies conducted over [--] years in the UK. She shares actionable tips every parent can use regardless of financial background to raise emotionally secure intellectually strong and mentally resilient children. From the power of bedtime routines to the right kind of screen time this video is a must-watch for all conscious"
YouTube Link 2025-05-14T14:00Z 53.4K followers, 12.7K engagements
"10 Dr. Sweta Adatia Experience the ancient science of Shri Yantra meditation through the lens of modern neuroscience. In this powerful episode Dr. Sweta Adatia a leading neurologist reveals how focusing on the Shri Yantraa sacred geometric symbolcan deeply influence your brainwaves enhance memory improve focus and reduce anxiety. Citing a Russian EEG study and explaining Alpha-Beta synchronization she breaks down how Tratak (focused meditation) on the Yantra leads to a calm mind lower heart rate and heightened energy. If you struggle with overthinking sleep issues or emotional imbalance"
YouTube Link 2025-07-16T13:30Z 87.6K followers, 15.3K engagements
"This Simple Ritual Builds Your Childs Brain Faster Than Tuition Classes Dr. Sweta Adatia In this powerful episode of Limitless Brain Lab Dr. Sweta Adatia blends neuroscience with ancient wisdom to reveal how a simple daily havan (fire ritual) can profoundly boost your childs brain development attention memory emotional regulation and overall well-being. Backed by scientific research this practice is shown to activate all five brain wave statesalpha beta delta theta and gammaenhancing neural circuits responsible for cognition focus mood and learning. Whether your child is battling screen"
YouTube Link 2025-07-26T05:00Z 93.3K followers, 46.8K engagements
"If Youre Always Stressed WATCH THIS Science-Backed Brain Techniques Dr. Sweta Adatia In this transformative episode of Limitless Brain Lab Dr. Sweta Adatia dives deep into the science of stress and distress explaining why even high-performing individuals struggle with mental overload. Drawing from cutting-edge neuroscience evolutionary psychology and powerful real-world data she breaks down how stress impacts our brain at different levels and more importantly how to gain control over it. Whether you're battling workplace burnout financial anxiety or emotional fatigue this episode offers you a"
YouTube Link 2025-06-22T12:30Z 83.5K followers, 41.4K engagements
"The Hidden Link Between Childhood Trauma & Adult Mental Health Dr. Sweta Adatia Childhood trauma is one of the most overlooked yet deeply impactful experiences in our lives. Whether its emotional neglect bullying family conflict abuse or loss these unprocessed emotions get stored in our subconscious and continue to affect us as adultsoften replaying as flashbacks anxiety depression or PTSD. In this powerful session Dr. Sweta Adatia Neurologist & Neuroscientist explains what trauma really is how it impacts the developing brain and most importantly the steps we can take to heal. She blends"
YouTube Link 2025-09-24T05:30Z 194K followers, 52.9K engagements
"Dr. Sweta Adatia Did you know that your nostrils are directly connected to your brains performance In this insightful video neurologist Dr. Sweta Adatia explores the fascinating science behind nasal breathing and how each nostril activates different parts of the brain. Using both ancient yogic wisdom and modern neuroscience she reveals how your breath rhythm affects your focus emotions and even your daily productivity. Whether you're trying to beat fatigue calm anxiety or simply live more consciously this episode is a deep dive into how you can harness the power of breath for brain and life"
YouTube Link 2025-06-19T13:01Z 75.5K followers, [----] engagements
"The Hidden Science Behind the Gayatri Mantra Dr. Sweta Adatia What if a 5000-year-old mantra could rewire your brain reduce anxiety sharpen your focus and help you manifest your highest potential In this deeply personal and scientific exploration Dr. Sweta Adatiaa renowned neurologist and spiritual scientisttakes you on a transformative journey into the power of the Gayatri Mantra. Sharing her own childhood experiences and breakthroughs she blends neuroscience spirituality and ancient wisdom to show how mantra chanting especially the Gayatri can stimulate the limbic system enhance alpha"
YouTube Link 2025-07-20T06:00Z 88.1K followers, [----] engagements
"- Dr. Sweta Adatia Did you know that your nostrils are directly connected to your brains performance In this insightful video neurologist Dr. Sweta Adatia explores the fascinating science behind nasal breathing and how each nostril activates different parts of the brain. Using both ancient yogic wisdom and modern neuroscience she reveals how your breath rhythm affects your focus emotions and even your daily productivity. Whether you're trying to beat fatigue calm anxiety or simply live more consciously this episode is a deep dive into how you can harness the power of breath for brain and"
YouTube Link 2025-06-20T15:30Z 75.5K followers, 15.7K engagements
"Dr. Sweta Adatia Experience the ancient science of Shri Yantra meditation through the lens of modern neuroscience. In this powerful episode Dr. Sweta Adatia a leading neurologist reveals how focusing on the Shri Yantraa sacred geometric symbolcan deeply influence your brainwaves enhance memory improve focus and reduce anxiety. Citing a Russian EEG study and explaining Alpha-Beta synchronization she breaks down how Tratak (focused meditation) on the Yantra leads to a calm mind lower heart rate and heightened energy. If you struggle with overthinking sleep issues or emotional imbalance this"
YouTube Link 2025-07-24T04:30Z 90.3K followers, 16K engagements
"Raj Shamani x Dr. Sweta Adatia In todays episode of Figuring Out with Raj Shamani we have Dr. Sweta Adatia (MBBS MD DNB Neurology FACP USA MBA Cambridge) a leading neurologist global author and founder of Limitless Brain Lab. With years of experience in brain science and healthcare leadership she explains how our thoughts habits and mindset directly shape the way our brain functions and our ability to live a stress-free successful life. We discuss: ✅ How negative thoughts impact the brain ✅ Daily habits that make your brain stronger ✅ What to do when you feel drained anxious or overwhelmed"
YouTube Link 2025-10-11T14:01Z 192K followers, 19.3K engagements
"You Won't Believe the Power of Shri Yantra Tratak for Mind Clarity Dr. Sweta Adatia Experience the ancient science of Shri Yantra meditation through the lens of modern neuroscience. In this powerful episode Dr. Sweta Adatia a leading neurologist reveals how focusing on the Shri Yantraa sacred geometric symbolcan deeply influence your brainwaves enhance memory improve focus and reduce anxiety. Citing a Russian EEG study and explaining Alpha-Beta synchronization she breaks down how Tratak (focused meditation) on the Yantra leads to a calm mind lower heart rate and heightened energy. If you"
YouTube Link 2025-05-24T12:31Z 86.4K followers, 69.6K engagements
"Why Clapping During Aarti or Bhajans is Scientifically Powerful Dr. Sweta Adatia Explains 👏 Clapping during devotional practices like aarti or bhajans may seem like a simple act but did you know it has profound neurobiological and psychological effects In this enlightening video neurologist Dr. Sweta Adatia dives deep into the science behind clapping and reveals how this ancient cultural ritual is much more than traditionit's a powerful brain and body healing tool. From stimulating brain pathways to enhancing heart-brain coherence and releasing dopamine and serotonin clapping activates"
YouTube Link 2025-07-13T15:30Z 85.8K followers, [----] engagements
"brain Dr. Sweta Adatia Have you ever wondered why men miss things that are right in front of them or why women seem naturally wired to handle multiple tasks at once In this eye-opening episode of Limitless Brain Lab Dr. Sweta Adatia a renowned neurologist dives deep into the fascinating differences between the male and female brainbiologically behaviorally and emotionally. Blending personal stories with neuroscience she explains how understanding these brain wiring patterns can transform relationships improve communication and reduce everyday friction between partners parents and peers."
YouTube Link 2025-08-12T12:31Z 96.2K followers, [----] engagements
"monica singhal Dr. Sweta Adatia In this powerful episode Dr. Sweta Adatia (Neurologist Limitless Brain Lab) and Monica Singhal (Founder of Hari Om Smiles) reveal the Sacred Code of Havan (Homa/Yajna) an ancient Vedic practice decoded with modern neuroscience. You will discover how this simple yet profound ritual can transform your health wealth relationships and inner peace. Backed by scientific brain scans and research this conversation bridges the gap between ancient rituals and neuroscience showing how Havan rewires the brain reduces stress enhances memory balances emotions and even"
YouTube Link 2025-09-08T14:01Z 140K followers, [----] engagements
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