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# ![@DrRowe Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UC2lvPVVm0Mv53QK7vdnC-rw.png) @DrRowe SpineCare Decompression and Chiropractic Center

SpineCare Decompression and Chiropractic Center posts on YouTube about target, if you, $6753t, the first the most. They currently have XXXXXXXXX followers and XXX posts still getting attention that total XXXXXXX engagements in the last XX hours.

### Engagements: XXXXXXX [#](/creator/youtube::UC2lvPVVm0Mv53QK7vdnC-rw/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC2lvPVVm0Mv53QK7vdnC-rw/c:line/m:interactions.svg)

- X Week XXXXXXXXX -XX%
- X Month XXXXXXXXXX +71%
- X Months XXXXXXXXXX +76%
- X Year XXXXXXXXXX +90%

### Mentions: XXX [#](/creator/youtube::UC2lvPVVm0Mv53QK7vdnC-rw/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC2lvPVVm0Mv53QK7vdnC-rw/c:line/m:posts_active.svg)

- X Week XXX -XX%
- X Month XXX -XX%
- X Months XXX +29%
- X Year XXX +91%

### Followers: XXXXXXXXX [#](/creator/youtube::UC2lvPVVm0Mv53QK7vdnC-rw/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC2lvPVVm0Mv53QK7vdnC-rw/c:line/m:followers.svg)

- X Week XXXXXXXXX +0.23%
- X Month XXXXXXXXX +0.95%
- X Months XXXXXXXXX +6%
- X Year XXXXXXXXX +12%

### CreatorRank: XXXXXX [#](/creator/youtube::UC2lvPVVm0Mv53QK7vdnC-rw/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC2lvPVVm0Mv53QK7vdnC-rw/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[finance](/list/finance)  XXXX%

**Social topic influence**
[target](/topic/target) #312, [if you](/topic/if-you) 3.88%, [$6753t](/topic/$6753t) #839, [the first](/topic/the-first) 3.1%, [safely](/topic/safely) #428, [flow](/topic/flow) #1047, [reduce](/topic/reduce) #453, [that s](/topic/that-s) #791, [hips](/topic/hips) #68, [anytime](/topic/anytime) #49

**Top accounts mentioned or mentioned by**
[@dadahouse1](/creator/undefined) [@drmichaelrowe](/creator/undefined) [@laurentmaillot8887](/creator/undefined)
### Top Social Posts
Top posts by engagements in the last XX hours

"Decompress Your Lower Back at Home #Shorts"  
[YouTube Link](https://youtube.com/watch?v=3VKai4c84wI)  2022-08-24T13:30Z 4.3M followers, 332.4K engagements


"Self Release Your Lower Back in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=IzmnY8yegmI)  2022-03-26T13:30Z 4.3M followers, 947.3K engagements


"30 SECOND FIX: Instant Shoulder Pain Relief"  
[YouTube Link](https://youtube.com/watch?v=Ee1MF-KLdX0)  2025-12-08T14:30Z 4.3M followers, 8337 engagements


"Relieve Tight Calves in SECONDS"  
[YouTube Link](https://youtube.com/watch?v=H_SmyZ0ox7Q)  2025-04-02T13:30Z 4.3M followers, 22.6K engagements


"How to SAFELY Crack Your Upper Back"  
[YouTube Link](https://youtube.com/watch?v=K0DhEsLHmyo)  2024-12-23T14:30Z 4.3M followers, 291.3K engagements


"Unlock Tight Hips in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=Q_um6nuAI6o)  2022-12-14T14:30Z 4.3M followers, 190.3K engagements


"Pelvic Pain Relief in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=dH5j6rwvkAc)  2022-08-07T13:30Z 4.3M followers, 316.4K engagements


"How to Increase Blood Flow to Your Fingers in XX SECONDS"  
[YouTube Link](https://youtube.com/watch?v=dOxMBcvPq48)  2023-12-28T14:30Z 4.3M followers, 78.4K engagements


"Unlock Your Whole Back in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=ddyTb5-Bokc)  2022-03-16T13:30Z 4.3M followers, 109.4K engagements


"Hand and Finger Pain Relief in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=degZ78VMTgQ)  2022-07-30T13:30Z 4.3M followers, 75K engagements


"Decompress Your Neck at Home #Shorts"  
[YouTube Link](https://youtube.com/watch?v=pIS9KBZEf8Y)  2022-08-10T13:30Z 4.3M followers, 184.5K engagements


"Knee Pain Relief in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=q0oL6JPWCoE)  2022-09-13T13:30Z 4.3M followers, 237K engagements


"Instant Sacroiliac Joint Pain Relief (BUTT WALK)"  
[YouTube Link](https://youtube.com/watch?v=uBFW28EoUMg)  2024-03-23T13:30Z 4.3M followers, 120.3K engagements


"Fast Inner Thigh and Groin Pain Relief"  
[YouTube Link](https://youtube.com/watch?v=wZNk8pBHwA8)  2025-05-04T13:30Z 4.3M followers, 50.8K engagements


"Can CBD OIL Help Relieve SCIATICA Pain Here's the Answer"  
[YouTube Link](https://youtube.com/watch?v=zYFmmX2MxZQ)  2019-07-04T16:10Z 4.3M followers, 104.4K engagements


"Instant Plantar Fasciitis Pain Relief #Shorts"  
[YouTube Link](https://youtube.com/watch?v=IKB4LcT2gPk)  2022-10-15T13:30Z 4.3M followers, 198.1K engagements


"How to Self Release Your Neck in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=KolnFFB_0iA)  2022-03-02T14:30Z 4.3M followers, 2.8M engagements


"30 SECOND FIX: Instant Piriformis Pain Relief"  
[YouTube Link](https://youtube.com/watch?v=-7ZS8jXOy-o)  2025-09-01T13:30Z 4.3M followers, 223.6K engagements


"Quick Nerve Pain Relief in Neck and Shoulder"  
[YouTube Link](https://youtube.com/watch?v=-uvVHbZAGug)  2024-12-01T14:30Z 4.3M followers, 636.9K engagements


"Fix Clicking Shoulder in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=0_FIsoAN9bI)  2022-05-21T13:30Z 4.3M followers, 769.8K engagements


"Self Pop Your Ear #Shorts"  
[YouTube Link](https://youtube.com/watch?v=0wJHcRN9DX0)  2023-01-07T14:30Z 4.3M followers, 838.7K engagements


"Piriformis Syndrome Pain Relief in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=1GhiPpQvBCA)  2022-07-17T13:30Z 4.3M followers, 657.9K engagements


"How to Relieve Calf Cramps in SECONDS"  
[YouTube Link](https://youtube.com/watch?v=1JVdnbE_GVI)  2023-07-13T13:30Z 4.3M followers, 97.4K engagements


"How to Loosen STIFF HIPS in Seconds"  
[YouTube Link](https://youtube.com/watch?v=1VJESI1iyQM)  2025-11-10T14:30Z 4.3M followers, 56.5K engagements


"Leg Muscle Pain Relief in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=1wjMngWhQ9Q)  2022-03-05T14:30Z 4.3M followers, 1M engagements


"Easy Way to Fix Pain From a Cervical Herniated Disc"  
[YouTube Link](https://youtube.com/watch?v=2hvZNMnCxPw)  2020-03-19T16:00Z 4.3M followers, 182.9K engagements


"Best HEADACHE Relief Exercise #Shorts"  
[YouTube Link](https://youtube.com/watch?v=2xqbyVk8Q34)  2022-07-24T13:30Z 4.3M followers, 772.2K engagements


"Clear Sinus Congestion in SECONDS"  
[YouTube Link](https://youtube.com/watch?v=3StGzZkTb-I)  2025-06-11T13:30Z 4.3M followers, 70.5K engagements


"The Groin Pain Muscle (How to Release It for INSTANT RELIEF)"  
[YouTube Link](https://youtube.com/watch?v=3T9UUdSDSS4)  2024-03-21T13:30Z 4.3M followers, 479.1K engagements


"How to Instantly Relieve Testicular Pain (PROTECT YOUR PACKAGE)"  
[YouTube Link](https://youtube.com/watch?v=3d3SpdGkuOU)  2024-03-07T14:30Z 4.3M followers, 334.4K engagements


"How to Quickly Fix Groin Pain STEP-BY-STEP Guide"  
[YouTube Link](https://youtube.com/watch?v=3fuOD6xYBPI)  2025-01-13T14:30Z 4.3M followers, 157.1K engagements


"How to Fix Leg Muscle Pain in XX SECONDS"  
[YouTube Link](https://youtube.com/watch?v=3pdTNpm4On0)  2020-09-28T16:00Z 4.3M followers, 1.1M engagements


"Butt Pain Relief in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=5mec_AzaUiY)  2023-01-25T14:30Z 4.3M followers, 182.5K engagements


"How to Relieve a Sore Throat in Seconds"  
[YouTube Link](https://youtube.com/watch?v=5sg45KqLdY8)  2022-10-31T13:30Z 4.3M followers, 1.6M engagements


"Fix a Rib Out of Place in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=6EdOBvB7c-M)  2022-07-02T13:30Z 4.3M followers, 2.3M engagements


"How to Quickly Drain Your Nose and Sinuses"  
[YouTube Link](https://youtube.com/watch?v=6GmfWe7eMLo)  2024-12-04T14:30Z 4.3M followers, 247.1K engagements


"How to Fix Pain on the TOP of the Foot"  
[YouTube Link](https://youtube.com/watch?v=6HUpzW7iHiE)  2021-12-09T14:30Z 4.3M followers, 619.5K engagements


"Best Way to Foam Roll Your Back"  
[YouTube Link](https://youtube.com/watch?v=6L0k34J55QY)  2023-10-25T13:30Z 4.3M followers, 368.6K engagements


"Relieve Calf Muscle Cramps in Seconds"  
[YouTube Link](https://youtube.com/watch?v=6raTK9R8yFI)  2025-07-23T13:30Z 4.3M followers, 69.7K engagements


"Sciatic Nerve Release (For Instant Relief) #sciatica #sciaticarelief"  
[YouTube Link](https://youtube.com/watch?v=71tlH9Pgi68)  2023-08-19T13:30Z 4.3M followers, 714.9K engagements


"One Move for Instant Hamstring Pain Relief #Shorts"  
[YouTube Link](https://youtube.com/watch?v=7QYorEcpp5s)  2022-10-29T13:30Z 4.3M followers, 327K engagements


"CERVICAL SPONDYLOSIS Causes Symptoms and Treatment (NO SURGERY)"  
[YouTube Link](https://youtube.com/watch?v=7iVuXY4m9KA)  2019-07-30T16:00Z 4.3M followers, 783.6K engagements


"One Move to Relieve a Sore Throat (Instantly)"  
[YouTube Link](https://youtube.com/watch?v=7lLDbDj6oj0)  2024-12-15T14:30Z 4.3M followers, 211.2K engagements


"Low Back Pain Release the QL MUSCLE"  
[YouTube Link](https://youtube.com/watch?v=7nfLx95LIiw)  2025-09-28T13:30Z 4.3M followers, 40.1K engagements


"What Causes Sciatic Nerve Pain"  
[YouTube Link](https://youtube.com/watch?v=8KyxkyIhRkM)  2018-02-18T13:00Z 4.3M followers, 288.8K engagements


"Best Exercises to Fix Erectile Dysfunction (75% IMPROVED by Doing This)"  
[YouTube Link](https://youtube.com/watch?v=9ZyPB0-cPMU)  2023-11-16T14:30Z 4.3M followers, 2M engagements


"One Move to Fix Forward Head Posture #forwardheadposture"  
[YouTube Link](https://youtube.com/watch?v=9jTzVNuYI5o)  2023-09-20T13:30Z 4.3M followers, 449.4K engagements


"Easy Deep Butt Stretch"  
[YouTube Link](https://youtube.com/watch?v=AuSW66huFoo)  2024-01-07T14:30Z 4.3M followers, 128.8K engagements


"AMAZING Upper Back Pain Relief Stretch"  
[YouTube Link](https://youtube.com/watch?v=BtUTVjozCEk)  2025-01-01T14:30Z 4.3M followers, 205.5K engagements


"Best Shoulder Impingement Stretching Exercises (NO EQUIPMENT NEEDED)"  
[YouTube Link](https://youtube.com/watch?v=CMfAJkNfqws)  2021-05-20T13:30Z 4.3M followers, 721K engagements


"Will a Herniated Disc Heal on Its Own (SURPRISING ANSWER)"  
[YouTube Link](https://youtube.com/watch?v=DTeAIYPAp2w)  2019-09-04T16:00Z 4.3M followers, 839.7K engagements


"Instantly Fix Lower Back Pain #Shorts"  
[YouTube Link](https://youtube.com/watch?v=F8YCDipWGAU)  2022-04-17T13:30Z 4.3M followers, 5.5M engagements


"One Move to Quickly Relieve Sinus Congestion"  
[YouTube Link](https://youtube.com/watch?v=FMq6wMpIXJo)  2025-06-04T13:30Z 4.3M followers, 86.2K engagements


"Instant Psoas Muscle Pain Relief #Shorts"  
[YouTube Link](https://youtube.com/watch?v=FU6Az_nJcKk)  2023-04-02T13:30Z 4.3M followers, 1M engagements


"30 SECOND FIX: Deep Gluteal Syndrome (Buttock Pain & Tingling Relief)"  
[YouTube Link](https://youtube.com/watch?v=G83AkfTbR8U)  2025-10-27T13:30Z 4.3M followers, 234K engagements


"Quick Testicle Pain Relief"  
[YouTube Link](https://youtube.com/watch?v=Gb5cJZdEeB0)  2025-06-07T13:30Z 4.3M followers, 124.3K engagements


"How to Instantly Relieve Sciatica Pain in the Calf"  
[YouTube Link](https://youtube.com/watch?v=GswA6lkrEVE)  2024-09-30T13:30Z 4.3M followers, 417.8K engagements


"How to INSTANTLY Relieve Restless Legs at Night"  
[YouTube Link](https://youtube.com/watch?v=HEHShdW53t4)  2023-06-12T13:30Z 4.3M followers, 900.7K engagements


"Sciatic Nerve Release for INSTANT RELIEF"  
[YouTube Link](https://youtube.com/watch?v=IKonURoVXPs)  2025-03-29T13:30Z 4.3M followers, 68.5K engagements


"Upper Back Pain Relief in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=I_4wMrhJ_40)  2023-01-04T14:30Z 4.3M followers, 1.6M engagements


"How to Self Release Your Hip in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=IfadqCkci8w)  2022-04-23T13:30Z 4.3M followers, 2.8M engagements


"How to Relieve HEEL PAIN in Seconds"  
[YouTube Link](https://youtube.com/watch?v=JVeNUGCXDV0)  2021-06-14T13:30Z 4.3M followers, 3M engagements


"How to Instantly Fix a Stuffy Nose"  
[YouTube Link](https://youtube.com/watch?v=KbSjUTPDEKM)  2022-11-07T14:30Z 4.3M followers, 1.1M engagements


"How to Relieve Foot Pain in SECONDS #Shorts"  
[YouTube Link](https://youtube.com/watch?v=L0uBMB1jF70)  2022-05-14T13:30Z 4.3M followers, 682.4K engagements


"How to Relieve Knee Pain in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=Lx6pW96qIgQ)  2022-07-23T13:30Z 4.3M followers, 2.6M engagements


"Instantly Relieve a Stiff Achy Knee"  
[YouTube Link](https://youtube.com/watch?v=O63EzK9tat8)  2024-01-27T14:30Z 4.3M followers, 942.4K engagements


"Best STANDING Sciatica Exercises for Instant Pain Relief"  
[YouTube Link](https://youtube.com/watch?v=Oi7NwVX_jRQ)  2022-01-27T14:30Z 4.3M followers, 220.3K engagements


"How to Fix Ankle CRACKING and POPPING Sounds"  
[YouTube Link](https://youtube.com/watch?v=OiCZcQmBN_I)  2021-02-04T14:30Z 4.3M followers, 328.1K engagements


"How to Fix Biceps Muscle Pain in XX Seconds"  
[YouTube Link](https://youtube.com/watch?v=P9Q0K9X38QY)  2022-07-21T13:30Z 4.3M followers, 261.4K engagements


"Easy Way to Decompress Your Back #Shorts"  
[YouTube Link](https://youtube.com/watch?v=PNFvCw3uygY)  2023-01-21T14:30Z 4.3M followers, 9.9M engagements


"How to Get Rid of Calf Muscle Pain for Good"  
[YouTube Link](https://youtube.com/watch?v=PoSgyRG27-E)  2021-08-09T13:30Z 4.3M followers, 717.5K engagements


"Unlock a Tight Groin in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=Q65i954MHnI)  2022-04-13T13:30Z 4.3M followers, 423.5K engagements


"How to INSTANTLY Relieve Anal Pain"  
[YouTube Link](https://youtube.com/watch?v=ROjOfi-0yl8)  2025-09-22T13:30Z 4.3M followers, 15.2K engagements


"Instant Lower Back Pain Relief"  
[YouTube Link](https://youtube.com/watch?v=RwOfHZ5pkag)  2023-10-08T13:30Z 4.3M followers, 668.9K engagements


"One Move for Instant Sciatica Relief #Shorts"  
[YouTube Link](https://youtube.com/watch?v=S2rP4El1CVo)  2022-11-13T14:30Z 4.3M followers, 2.5M engagements


"How to Fix a Bulging Disc in Your Lower Back RELIEF IN SECONDS"  
[YouTube Link](https://youtube.com/watch?v=SPAQJIKakm0)  2019-08-01T16:00Z 4.3M followers, 3.3M engagements


"How to POP Your Hip Back in Place"  
[YouTube Link](https://youtube.com/watch?v=SdhedWtpWqg)  2019-10-11T16:00Z 4.3M followers, 908K engagements


"30 SECOND FIX: Lower Back & SI Joint Pain Relief"  
[YouTube Link](https://youtube.com/watch?v=Sx-5PTlUzq0)  2025-12-01T14:30Z 4.3M followers, 16K engagements


"How to Fix a Stiff Neck (RELIEF IN SECONDS)"  
[YouTube Link](https://youtube.com/watch?v=T77fjsnWNA4)  2025-02-24T14:30Z 4.3M followers, 73.1K engagements


"How to Instantly Relieve Thumb Pain"  
[YouTube Link](https://youtube.com/watch?v=TDa2uMibAK0)  2024-03-14T13:30Z 4.3M followers, 172.6K engagements


"How to Poo Fast and Easy"  
[YouTube Link](https://youtube.com/watch?v=TIWPIi_V7Es)  2025-09-14T13:30Z 4.3M followers, 47.8K engagements


"How to Self Adjust Your Chest AND Front Ribs Costochondritis Treatment"  
[YouTube Link](https://youtube.com/watch?v=TvVKEmdWYJg)  2019-12-29T14:00Z 4.3M followers, 1.3M engagements


"How to Get Rid of a Double Chin #Shorts"  
[YouTube Link](https://youtube.com/watch?v=UBEUtzAzicU)  2022-12-10T14:30Z 4.3M followers, 1.9M engagements


"Hip Flexor Pain Relief in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=VC_8RJzz434)  2022-04-09T13:30Z 4.3M followers, 234K engagements


"How to Fix Nerve Pain in the Shoulder Blades"  
[YouTube Link](https://youtube.com/watch?v=VPBY5wQnACw)  2024-01-29T14:30Z 4.3M followers, 279.5K engagements


"How to INSTANTLY Relieve Gluteus Medius Pain"  
[YouTube Link](https://youtube.com/watch?v=Vb88EbBWcVQ)  2025-04-17T13:30Z 4.3M followers, 175.5K engagements


"How to Decompress Your Lower Back in Bed #Shorts"  
[YouTube Link](https://youtube.com/watch?v=VeRmp6LRbrk)  2022-09-07T13:30Z 4.3M followers, 253.9K engagements


"One Easy Trick to Stop Hiccups Instantly #Shorts"  
[YouTube Link](https://youtube.com/watch?v=VjIuEKYQmv4)  2025-03-15T13:30Z 4.3M followers, 85K engagements


"The Neck Hump Muscle (How to FIX IT and Your Posture)"  
[YouTube Link](https://youtube.com/watch?v=VxdOrwGDnhk)  2025-04-07T13:30Z 4.3M followers, 51.9K engagements


"How to Unlock Your Hips in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=W5-nwzFMLus)  2022-08-28T13:30Z 4.3M followers, 323.7K engagements


"Easy Exercise for Instant Wrist Pain Relief #wristpain #carpaltunnelsyndrome"  
[YouTube Link](https://youtube.com/watch?v=W5PfXIIKDiE)  2023-09-02T13:30Z 4.3M followers, 539.8K engagements


"How to SAFELY Pop Your Sacroiliac Joint"  
[YouTube Link](https://youtube.com/watch?v=W8aPYm-CHIk)  2022-08-04T13:30Z 4.3M followers, 5.5M engagements


"Decompress Low Back for Instant Pain Relief"  
[YouTube Link](https://youtube.com/watch?v=WavcEdX4L74)  2023-10-14T13:30Z 4.3M followers, 624.9K engagements


"Release Tight Hip Flexors in Seconds"  
[YouTube Link](https://youtube.com/watch?v=XyQ-h5XphDk)  2024-09-22T13:30Z 4.3M followers, 941.8K engagements


"How to SAFELY Crack Your Full Back"  
[YouTube Link](https://youtube.com/watch?v=Y0zxhv_X0S0)  2022-10-27T13:30Z 4.3M followers, 630.3K engagements


"Instant One Side Lower Back Pain Relief #Shorts"  
[YouTube Link](https://youtube.com/watch?v=YgXroRyJjdk)  2022-03-13T13:30Z 4.3M followers, 1.3M engagements


"One Move for Instant Tinnitus Relief #Shorts"  
[YouTube Link](https://youtube.com/watch?v=YyT9ZwWy5Jc)  2023-02-12T14:30Z 4.3M followers, 2.2M engagements


"Relieve Carpal Tunnel Syndrome in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=Zy-lciiowmY)  2022-05-25T13:30Z 4.3M followers, 1.5M engagements


"How to Relieve Leg Cramps in SECONDS"  
[YouTube Link](https://youtube.com/watch?v=a-UWr44gwvk)  2023-03-27T13:30Z 4.3M followers, 1.1M engagements


"Instant Middle Back Pain Relief #Shorts"  
[YouTube Link](https://youtube.com/watch?v=a2nnsJ2IffA)  2022-03-12T14:30Z 4.3M followers, 398.7K engagements


"Full Back Opening Stretch #Shorts"  
[YouTube Link](https://youtube.com/watch?v=a5KrWZXLBbA)  2023-05-06T13:30Z 4.3M followers, 1M engagements


"How to Fix Inner Thigh and Groin Pain RELIEF IN SECONDS"  
[YouTube Link](https://youtube.com/watch?v=bT6hEY8DTew)  2024-10-17T13:30Z 4.3M followers, 260.4K engagements


"How to Fix a Headache in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=cMThkDoozj0)  2022-04-27T13:30Z 4.3M followers, 3.8M engagements


"Self Reset Your Sacroiliac Joint 💥 #Shorts"  
[YouTube Link](https://youtube.com/watch?v=cUBJw7ppjaQ)  2022-08-03T13:30Z 4.3M followers, 469.2K engagements


"Instant Stiff Neck Relief #Shorts"  
[YouTube Link](https://youtube.com/watch?v=dNE1bE5NtNU)  2023-04-30T13:30Z 4.3M followers, 993.9K engagements


"How to Fix Outer Hip Pain FOR GOOD"  
[YouTube Link](https://youtube.com/watch?v=eMU0k2lynfI)  2022-12-05T14:30Z 4.3M followers, 903.3K engagements


"Best Exercises to Fix Urinary Incontinence (STOP THE LEAK)"  
[YouTube Link](https://youtube.com/watch?v=eoE6aOoyct4)  2024-07-18T13:30Z 4.3M followers, 438.3K engagements


"Tension Headache Gone in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=fK08jK_fj2c)  2023-01-11T14:30Z 4.3M followers, 4M engagements


"Self Pop Your Shoulder #Shorts"  
[YouTube Link](https://youtube.com/watch?v=gCnK7c4WBUQ)  2023-02-08T14:30Z 4.3M followers, 767.6K engagements


"How to SAFELY Pop the Base of Your Neck"  
[YouTube Link](https://youtube.com/watch?v=gm47aRB6qsg)  2022-08-22T13:30Z 4.3M followers, 384.8K engagements


"Easy Daily Exercise to Fix Hip and Low Back Pain"  
[YouTube Link](https://youtube.com/watch?v=hQU6n8wCwRY)  2023-08-16T13:30Z 4.3M followers, 818.9K engagements


"Tension Headache Relief in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=i0p1-JO5ENw)  2022-03-20T13:30Z 4.3M followers, 406.2K engagements


"What is DEGENERATIVE DISC DISEASE How to Treat It WITHOUT SURGERY"  
[YouTube Link](https://youtube.com/watch?v=iNEm_hWPc6M)  2019-07-01T18:00Z 4.3M followers, 116.3K engagements


"Relieve Inner Leg Pain in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=km1JIckIhYU)  2022-06-08T13:30Z 4.3M followers, 202K engagements


"How to Relieve Foot Pain in XX SECONDS"  
[YouTube Link](https://youtube.com/watch?v=ko-uitcuY8Q)  2021-02-15T14:30Z 4.3M followers, 2M engagements


"Seated Sciatica Pain Relief #Shorts"  
[YouTube Link](https://youtube.com/watch?v=lAHdeMacuyM)  2022-11-20T14:30Z 4.3M followers, 290.4K engagements


"Stretch Your Full Back in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=lnz_69dfg_8)  2022-04-24T13:30Z 4.3M followers, 989.8K engagements


"Instant Hip and Butt Pain Relief #Shorts"  
[YouTube Link](https://youtube.com/watch?v=mXWad8KVJys)  2023-08-06T13:30Z 4.3M followers, 335K engagements


"Fix a Popping Knee in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=nEN-9MswHQo)  2022-12-07T14:30Z 4.3M followers, 14.7M engagements


"How to Instantly Relieve Constipation (POOP NOW)"  
[YouTube Link](https://youtube.com/watch?v=nK7R1Ss8CDE)  2025-03-20T13:30Z 4.3M followers, 185.3K engagements


"Easy Way to Pop Your Big Toe 💥"  
[YouTube Link](https://youtube.com/watch?v=nx5Qgi6c4OA)  2024-10-27T13:30Z 4.3M followers, 289.2K engagements


"One Move for Instant Neck Pain Relief #Shorts"  
[YouTube Link](https://youtube.com/watch?v=oT3xT-YsUXc)  2022-07-20T13:30Z 4.3M followers, 753K engagements


"Collarbone Relief in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=pNZ3A-uwUB8)  2023-02-15T14:30Z 4.3M followers, 582.5K engagements


"How to Get Rid of Neck Pain From Sleeping Wrong"  
[YouTube Link](https://youtube.com/watch?v=qIsnadUGthg)  2019-11-21T17:00Z 4.3M followers, 1.5M engagements


"Relieve Wrist Pain in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=rhMlBSWMdEI)  2022-06-11T13:30Z 4.3M followers, 1.9M engagements


"One Move for Instant Elbow Pain Relief #Shorts"  
[YouTube Link](https://youtube.com/watch?v=rvAZ5iZ-mws)  2023-04-19T13:30Z 4.3M followers, 501K engagements


"Instant Upper Back and Neck Pain Relief #Shorts"  
[YouTube Link](https://youtube.com/watch?v=shltC54Urog)  2023-03-29T13:30Z 4.3M followers, 1.2M engagements


"How to Instantly Fix Rib Pain"  
[YouTube Link](https://youtube.com/watch?v=tNcbWs1zKdI)  2023-06-26T13:30Z 4.3M followers, 105.1K engagements


"AMAZING Psoas Release #Shorts"  
[YouTube Link](https://youtube.com/watch?v=tXe9BgaNXhk)  2023-01-29T14:30Z 4.3M followers, 299.3K engagements


"Back Exercise That Ends With a POP 💥 #Shorts"  
[YouTube Link](https://youtube.com/watch?v=vpFPHoS3WPg)  2022-07-10T13:30Z 4.3M followers, 1.7M engagements


"How to Instantly Relieve Neck Pain at the BASE OF THE SKULL"  
[YouTube Link](https://youtube.com/watch?v=wlJnF-arRaw)  2021-08-05T13:30Z 4.3M followers, 2.6M engagements


"DO THIS to Fix Your Neck Hump Quickly"  
[YouTube Link](https://youtube.com/watch?v=xKsbtyN0tAg)  2025-09-24T13:30Z 4.3M followers, 42.6K engagements


"How to SAFELY Crack Your Knuckles and Fingers"  
[YouTube Link](https://youtube.com/watch?v=xZlm7DOvChU)  2024-07-29T13:30Z 4.3M followers, 83.5K engagements


"Quick Way to Fix a Stuffy Nose"  
[YouTube Link](https://youtube.com/watch?v=xr4FQx6Rkxk)  2024-02-28T14:30Z 4.3M followers, 327K engagements


"QUICKLY Fix Uneven Hips (Lateral Pelvic Tilt)"  
[YouTube Link](https://youtube.com/watch?v=xt9QfhlECZs)  2025-01-05T14:30Z 4.3M followers, 91.3K engagements


"How to INSTANTLY Relieve Gluteus Maximus Pain"  
[YouTube Link](https://youtube.com/watch?v=ygCstCYISnA)  2025-07-03T13:30Z 4.3M followers, 26.1K engagements


"Decompress Your Whole Back in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=zI7bSTYXMYE)  2022-03-21T13:30Z 4.3M followers, 8.1M engagements


"How to INSTANTLY Improve Circulation in the Calf Muscles"  
[YouTube Link](https://youtube.com/watch?v=-xGwtnX49iY)  2024-09-02T13:30Z 4.3M followers, 32.3K engagements


"FULL BODY Stretch in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=0Wfi6hcUkb8)  2022-02-26T14:30Z 4.3M followers, 258.7K engagements


"Instant One-Side Lower Back Pain Relief"  
[YouTube Link](https://youtube.com/watch?v=0ijHmdsJK3I)  2025-12-10T14:30Z 4.3M followers, 41K engagements


"Unlock Your Shoulders in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=1Dwn9co3UkU)  2022-09-11T13:30Z 4.3M followers, 178.8K engagements


"How to Relieve Bone on Bone Hip Pain in XX SECONDS"  
[YouTube Link](https://youtube.com/watch?v=2c7dIVAtHSg)  2022-09-08T13:30Z 4.3M followers, 156.2K engagements


"Instant TMJ and Jaw Pain Relief #Shorts"  
[YouTube Link](https://youtube.com/watch?v=2tBmnBCtcAE)  2023-04-01T13:30Z 4.3M followers, 1.8M engagements


"How to Relieve a Migraine in XX SECONDS"  
[YouTube Link](https://youtube.com/watch?v=3C8N-bCfeg0)  2023-04-10T13:30Z 4.3M followers, 217.9K engagements


"Sinus Headache Relief in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=3nWouuVNNHk)  2022-08-14T13:30Z 4.3M followers, 1.8M engagements


"How to Quickly Fix Rounded Shoulders #Shorts"  
[YouTube Link](https://youtube.com/watch?v=47xYUoX6n-c)  2022-04-30T13:30Z 4.3M followers, 1.4M engagements


"How to Stop Vertigo in XX SECONDS"  
[YouTube Link](https://youtube.com/watch?v=4CaQV2TRNW8)  2023-03-02T14:30Z 4.3M followers, 2M engagements


"How to Instantly Relieve Fibromyalgia Pain"  
[YouTube Link](https://youtube.com/watch?v=4SQbuznQPHs)  2023-12-14T14:30Z 4.3M followers, 73.1K engagements


"Easy Leg Strengthening Exercises for Seniors and Beginners"  
[YouTube Link](https://youtube.com/watch?v=4YN5l6xggV4)  2022-07-11T04:00Z 4.3M followers, 1.1M engagements


"EASIEST Ways to Self Crack Your Thumb and Hands"  
[YouTube Link](https://youtube.com/watch?v=4cVKs53x7II)  2020-12-17T14:30Z 4.3M followers, 521K engagements


"This Simple Trick Will Clear Your Stuffy Nose in Seconds 👀"  
[YouTube Link](https://youtube.com/watch?v=5HptNeXoKY0)  2025-02-16T14:30Z 4.3M followers, 959.4K engagements


"How to Decompress Your FULL BACK in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=5ixYF3JjXdA)  2022-02-12T14:30Z 4.3M followers, 370.7K engagements


"The Butt Pain Muscle (How to Release It for INSTANT RELIEF)"  
[YouTube Link](https://youtube.com/watch?v=6B8oyKi8UrM)  2024-02-29T14:30Z 4.3M followers, 496.8K engagements


"Instant Tension Headache Relief"  
[YouTube Link](https://youtube.com/watch?v=79x59C4cf5k)  2025-05-28T13:30Z 4.3M followers, 54K engagements


"How to Fix a Rotated Pelvis in SECONDS"  
[YouTube Link](https://youtube.com/watch?v=7DCjVRnO-AA)  2021-06-24T13:30Z 4.3M followers, 2.3M engagements


"How to Quickly Relieve Sit Bone Pain STEP-BY-STEP GUIDE"  
[YouTube Link](https://youtube.com/watch?v=7KYfGH8daJk)  2024-01-18T14:30Z 4.3M followers, 155.1K engagements


"One Move For Instant Middle Back Pain Relief #Shorts"  
[YouTube Link](https://youtube.com/watch?v=7mlnguqvrsA)  2023-07-26T13:30Z 4.3M followers, 877.3K engagements


"Sciatica Pain Relief in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=8Bv8r1lp3D4)  2022-09-17T13:30Z 4.3M followers, 2.3M engagements


"How to INSTANTLY Relieve Gluteus Minimus Pain"  
[YouTube Link](https://youtube.com/watch?v=8L260-iqfBM)  2025-06-09T13:30Z 4.3M followers, 48.1K engagements


"Release a Tight Hamstring in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=AHIXOsT5wFE)  2022-03-27T13:30Z 4.3M followers, 516.8K engagements


"How to Relieve Lower Back Pain IN SECONDS"  
[YouTube Link](https://youtube.com/watch?v=CiWnHwhIWeo)  2021-09-27T13:30Z 4.3M followers, 3.2M engagements


"How to Self Release Your Neck and Shoulders with a Foam Roller"  
[YouTube Link](https://youtube.com/watch?v=D4jbNc6tZ_c)  2022-02-07T14:30Z 4.3M followers, 164.3K engagements


"How to Fix a Rib Out of Place in SECONDS"  
[YouTube Link](https://youtube.com/watch?v=DPMo00sr3BM)  2025-07-10T13:30Z 4.3M followers, 51.2K engagements


"One Exercise to Relieve and PREVENT Sciatica #Shorts"  
[YouTube Link](https://youtube.com/watch?v=DQzg3zolfqM)  2022-07-31T13:30Z 4.3M followers, 1.6M engagements


"Instant One Sided Neck Pain Relief #Shorts"  
[YouTube Link](https://youtube.com/watch?v=EWjivnPFWtc)  2022-04-20T13:30Z 4.3M followers, 1.5M engagements


"Self Pop Your Foot 💥"  
[YouTube Link](https://youtube.com/watch?v=FI0iJ5A7wWU)  2023-01-01T14:30Z 4.3M followers, 2.2M engagements


"The Base of the Skull Pain Muscle (How to Release It for INSTANT RELIEF)"  
[YouTube Link](https://youtube.com/watch?v=G47ei7_PgTg)  2024-04-15T13:30Z 4.3M followers, 177K engagements


"How to INSTANTLY Fix a Clicking and Popping Jaw"  
[YouTube Link](https://youtube.com/watch?v=I5h0c7pZJzE)  2023-05-18T13:30Z 4.3M followers, 1.1M engagements


"INSTANT Neck Pain and Headache Relief"  
[YouTube Link](https://youtube.com/watch?v=ICiWgNv4eLU)  2023-03-11T14:30Z 4.3M followers, 2.9M engagements


"How to Relieve Knee Pain in XX SECONDS"  
[YouTube Link](https://youtube.com/watch?v=JQz-2nkt-c8)  2023-01-16T14:30Z 4.3M followers, 3.1M engagements


"Instant Levator Scapulae Pain Relief"  
[YouTube Link](https://youtube.com/watch?v=JTZEBuOeBjE)  2025-12-07T14:30Z 4.3M followers, 20K engagements


"Scoliosis Back Pain Relief in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=Jfhq--s2kSI)  2022-04-06T13:30Z 4.3M followers, 455.3K engagements


"Relieve Lower Back Pain in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=KXMSb8DvbLY)  2022-06-26T13:30Z 4.3M followers, 668.4K engagements


"How to Fix Shoulder Snapping and Pop Sounds (NO EQUIPMENT)"  
[YouTube Link](https://youtube.com/watch?v=OKWehJp8nGo)  2020-11-23T14:30Z 4.3M followers, 1.1M engagements


"Shoulder Blade Pain Relief in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=OZaE0guBETM)  2023-07-01T13:30Z 4.3M followers, 1.1M engagements


"Best Exercises to Realign Your Back and Hips"  
[YouTube Link](https://youtube.com/watch?v=P2amUihrIKs)  2024-11-14T14:30Z 4.3M followers, 676.7K engagements


"Lower Back Injury Recovery Length HOW TO SPEED UP HEALING TIME"  
[YouTube Link](https://youtube.com/watch?v=QGfboJAIBqs)  2019-07-11T16:00Z 4.3M followers, 319.4K engagements


"Safely Crack Your Knuckles #Shorts"  
[YouTube Link](https://youtube.com/watch?v=QTywpsMYTpc)  2022-12-04T14:30Z 4.3M followers, 2.5M engagements


"How to FIX a Pinched Nerve in Your Neck RELIEF IN SECONDS"  
[YouTube Link](https://youtube.com/watch?v=Rx_ieAFxoQI)  2019-08-29T15:53Z 4.3M followers, 1.5M engagements


"Easy Exercise for Instant Sciatica Pain Relief #sciatica"  
[YouTube Link](https://youtube.com/watch?v=SaIVaZ4WBD4)  2023-10-04T13:30Z 4.3M followers, 271.4K engagements


"Easy Way to Fix a Neck Hump #Shorts"  
[YouTube Link](https://youtube.com/watch?v=SjvswDFJGZ8)  2023-02-04T14:30Z 4.3M followers, 9.5M engagements


"Decompress Your Neck in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=TWtbDuMwKhE)  2022-12-03T14:30Z 4.3M followers, 493.9K engagements


"How to Fix BIG TOE Pain for Good"  
[YouTube Link](https://youtube.com/watch?v=UgkO7HOHcu0)  2022-02-10T14:30Z 4.3M followers, 721.4K engagements


"How to Fix a Tight Lower Back in XX SECONDS"  
[YouTube Link](https://youtube.com/watch?v=VhLEmrt1tjA)  2020-10-16T14:00Z 4.3M followers, 6.1M engagements


"Touch Your Toes With This ONE MINUTE Hack #Shorts"  
[YouTube Link](https://youtube.com/watch?v=Vsy4IjTqauI)  2022-06-01T13:30Z 4.3M followers, 402.7K engagements


"Release a Tight Groin in Seconds"  
[YouTube Link](https://youtube.com/watch?v=WG1x0hSRkso)  2024-01-31T14:30Z 4.3M followers, 250K engagements


"One Move to Clear a Stuffy Nose (Instantly) #Shorts"  
[YouTube Link](https://youtube.com/watch?v=WQ0Va3k5UJ4)  2022-11-14T14:30Z 4.3M followers, 9.8M engagements


"7 Ways to Instantly Stop Hiccups"  
[YouTube Link](https://youtube.com/watch?v=XEF59OIKo5s)  2025-03-06T14:00Z 4.3M followers, 55.2K engagements


"How to Fix Shoulder Blade Pain in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=Z74neZ93BpU)  2022-02-20T14:30Z 4.3M followers, 1.2M engagements


"The MUST TRY Lower Back Pain Fix 🔥 #Shorts"  
[YouTube Link](https://youtube.com/watch?v=Zx-kvy6aPRQ)  2022-02-22T14:30Z 4.3M followers, 2.5M engagements


"How to Instantly Fix an UPPER BACKACHE"  
[YouTube Link](https://youtube.com/watch?v=_ia5kCESi9A)  2025-12-04T14:30Z 4.3M followers, 16.5K engagements


"How to Fix a Snapping and Popping Neck"  
[YouTube Link](https://youtube.com/watch?v=aHNH4yeXgQg)  2021-01-28T14:30Z 4.3M followers, 494.8K engagements


"Gluteus Minimus Strengthening for HIP PAIN RELIEF"  
[YouTube Link](https://youtube.com/watch?v=bfL006VYvck)  2025-11-26T14:30Z 4.3M followers, 34.3K engagements


"Self Pop Your Upper Back in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=cbufFhNhFso)  2022-03-30T13:30Z 4.3M followers, 4M engagements


"How to Instantly Relieve Sinus Congestion in the Nose"  
[YouTube Link](https://youtube.com/watch?v=dmGjMkliQJk)  2024-03-18T13:30Z 4.3M followers, 338.3K engagements


"How to INSTANTLY Improve Circulation in Your Feet and Toes"  
[YouTube Link](https://youtube.com/watch?v=dmwgyHi2do4)  2023-06-01T13:30Z 4.3M followers, 1.6M engagements


"Self Pop Your Sacroiliac Joint for Instant Relief 💥 #Shorts"  
[YouTube Link](https://youtube.com/watch?v=e8KYeVgyMS0)  2022-12-11T14:30Z 4.3M followers, 698.1K engagements


"Fix a Popping Hip in Seconds"  
[YouTube Link](https://youtube.com/watch?v=eZFd6zZSePE)  2025-06-01T13:30Z 4.3M followers, 55.9K engagements


"How to Relieve Jaw Pain in Seconds #Shorts"  
[YouTube Link](https://youtube.com/watch?v=gUddMFqb5uE)  2022-07-09T13:30Z 4.3M followers, 656.1K engagements


"How to SELF Pop Your Collar Bone"  
[YouTube Link](https://youtube.com/watch?v=gq3NUTZ_Fns)  2020-04-20T16:00Z 4.3M followers, 498.3K engagements