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# ![@drmindypelz Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UC4cNjUPc2gQKucX3hLUayYQ.png) @drmindypelz Dr. Mindy Pelz

Dr. Mindy Pelz posts on YouTube about weight loss, reset, if you, gain the most. They currently have XXXXXXXXX followers and XXX posts still getting attention that total XXXXXX engagements in the last XX hours.

### Engagements: XXXXXX [#](/creator/youtube::UC4cNjUPc2gQKucX3hLUayYQ/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC4cNjUPc2gQKucX3hLUayYQ/c:line/m:interactions.svg)

- X Week XXXXXXX +45%
- X Month XXXXXXXXX +912%
- X Months XXXXXXXXXX +58%
- X Year XXXXXXXXXX +134%

### Mentions: XX [#](/creator/youtube::UC4cNjUPc2gQKucX3hLUayYQ/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC4cNjUPc2gQKucX3hLUayYQ/c:line/m:posts_active.svg)

- X Month XX -XX%
- X Months XXX +32%
- X Year XXX +254%

### Followers: XXXXXXXXX [#](/creator/youtube::UC4cNjUPc2gQKucX3hLUayYQ/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC4cNjUPc2gQKucX3hLUayYQ/c:line/m:followers.svg)

- X Week XXXXXXXXX no change
- X Month XXXXXXXXX no change
- X Months XXXXXXXXX +5.60%
- X Year XXXXXXXXX +18%

### CreatorRank: XXXXXXX [#](/creator/youtube::UC4cNjUPc2gQKucX3hLUayYQ/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC4cNjUPc2gQKucX3hLUayYQ/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[social networks](/list/social-networks)  [technology brands](/list/technology-brands) 

**Social topic influence**
[weight loss](/topic/weight-loss) #362, [reset](/topic/reset) #68, [if you](/topic/if-you), [gain](/topic/gain) #886, [what is](/topic/what-is), [reduce](/topic/reduce), [skin](/topic/skin), [science](/topic/science), [stem](/topic/stem), [apple](/topic/apple)

**Top accounts mentioned or mentioned by**
[@drmindypelz](/creator/undefined) [@ginger](/creator/undefined) [@drinklmnt](/creator/undefined) [@drcarriejones](/creator/undefined) [@thedailyconnoisseur](/creator/undefined) [@melrobbins](/creator/undefined) [@uc9hqxwbt14wtdrtzc8ze0a](/creator/undefined) [@doctoryoun](/creator/undefined) [@lesliedurso](/creator/undefined) [@onecommune](/creator/undefined) [@ucblbxpfg0xasqa2lwzt6xdq](/creator/undefined) [@drcarriesjones](/creator/undefined) [@thediaryofaceo](/creator/undefined) [@uc4cnjupc2gqkucx3hluayyq](/creator/undefined) [@drcateshanahanvideos](/creator/undefined) [@uclcqnoevoidujazcnmocr1q](/creator/undefined) [@theresetterpodcast](/creator/undefined) [@sarahehillphd](/creator/undefined) [@jimkwik](/creator/undefined) [@pursuitofwellnesspodcast](/creator/undefined)
### Top Social Posts
Top posts by engagements in the last XX hours

"How Should You Fast & Feast for Belly Fat Loss"  
[YouTube Link](https://youtube.com/watch?v=ndtjLr6EOk8)  2025-12-08T06:38Z 1.5M followers, 18.6K engagements


"Do Vitamin Supplements Affect Fasting"  
[YouTube Link](https://youtube.com/watch?v=S9tyIrmjNWk)  2021-11-23T14:30Z 1.5M followers, 54K engagements


"The COMPLETE GUIDE To Intermittent Fasting For Beginners - Do It CORRECTLY Dr. Mindy Pelz"  
[YouTube Link](https://youtube.com/watch?v=hh1z0tJuMJA)  2023-09-23T01:00Z 1.5M followers, 125.7K engagements


"What to Drink For Fasting Acceptable and BIG No-Nos"  
[YouTube Link](https://youtube.com/watch?v=l7ENWF4kbHo)  2022-09-28T01:30Z 1.5M followers, 1.4M engagements


"How to Interpret Your Blood Sugar & Ketone Numbers While Fasting"  
[YouTube Link](https://youtube.com/watch?v=1bVGv71toYQ)  2019-09-27T13:30Z 1.5M followers, 267.3K engagements


"3-Day Water Fast How Often Should You Do A Longer Fast"  
[YouTube Link](https://youtube.com/watch?v=2gKKHdubsrc)  2021-09-08T14:00Z 1.5M followers, 480.4K engagements


"5 Intermittent Fasting Mistakes That Make You GAIN WEIGHT Dr. Mindy Pelz"  
[YouTube Link](https://youtube.com/watch?v=5FUJzkSZDp8)  2023-02-18T16:00Z 1.5M followers, 2M engagements


"The X Fastest Ways To Reduce Cortisol Levels Naturally For Weight Loss Dr. Mindy Pelz"  
[YouTube Link](https://youtube.com/watch?v=9gDhzNZj7uE)  2024-12-10T17:00Z 1.5M followers, 114.9K engagements


"How to Break your Fast"  
[YouTube Link](https://youtube.com/watch?v=B0Mvcilsg0o)  2023-03-03T00:00Z 1.5M followers, 316.1K engagements


"Should You Exercise While Fasting 🤔 #Shorts"  
[YouTube Link](https://youtube.com/watch?v=DJn9RoAmyaU)  2021-08-04T15:21Z 1.5M followers, 164.7K engagements


"72-hour Fasting Benefits Why Should You Do A 72-Hour Water Fast"  
[YouTube Link](https://youtube.com/watch?v=VRtdSDfo0WU)  2021-09-03T14:00Z 1.5M followers, 337.3K engagements


"How Do You Shrink Loose Skin After Weight Loss #SHORTS"  
[YouTube Link](https://youtube.com/watch?v=arqxMb2cl20)  2021-12-20T15:26Z 1.5M followers, 204.9K engagements


"What Is Alternate Day Fasting"  
[YouTube Link](https://youtube.com/watch?v=gEiUIDyC1VU)  2021-07-09T14:00Z 1.5M followers, 139.6K engagements


"If I Needed To Drop XX Pounds FAST In 2025: Here's EXACTLY What I Would Do Dr. Mindy Pelz"  
[YouTube Link](https://youtube.com/watch?v=g_F_MFX0pUg)  2023-12-02T15:00Z 1.5M followers, 1.4M engagements


"36 Hour Fast Benefits"  
[YouTube Link](https://youtube.com/watch?v=lLtkPcqIjGQ)  2023-04-21T13:00Z 1.5M followers, 198.5K engagements


"Is It OK to Fast During Periods"  
[YouTube Link](https://youtube.com/watch?v=pavhqvCNKJo)  2022-10-12T01:15Z 1.5M followers, 108.6K engagements


"When Should You Do A DRY FAST"  
[YouTube Link](https://youtube.com/watch?v=xk4jJef_Z0k)  2019-12-06T14:30Z 1.5M followers, 150K engagements


"Best Fasting Window for Weight Loss"  
[YouTube Link](https://youtube.com/watch?v=2N82sEHtkWc)  2022-07-29T14:00Z 1.5M followers, 1.2M engagements


"New Study: The Only Fasting Window That Targets Belly Fat"  
[YouTube Link](https://youtube.com/watch?v=4n4hM95pMNE)  2025-12-07T15:00Z 1.5M followers, 31.1K engagements


"Dry Fasting Benefits New Study"  
[YouTube Link](https://youtube.com/watch?v=98AZyWQeIzg)  2021-10-12T13:30Z 1.5M followers, 489.9K engagements


"Is XX Hour Fast Effective for Weight Loss All You Need to Know Dr. Mindy Pelz"  
[YouTube Link](https://youtube.com/watch?v=Ekfe-fiVHDY)  2023-11-11T02:00Z 1.5M followers, 439.3K engagements


"How to Break Your Fast to Lose More Weight"  
[YouTube Link](https://youtube.com/watch?v=HsfquKxMLws)  2021-05-28T14:00Z 1.5M followers, 741.8K engagements


"The Science of Stem Cell Regeneration and Fasting Dr. Mindy Pelz"  
[YouTube Link](https://youtube.com/watch?v=IIDM5jwSb3M)  2025-08-24T14:00Z 1.5M followers, 68.6K engagements


"1 Herb That Lowers Cortisol Melts Belly Fat & Fixes Your Sleep"  
[YouTube Link](https://youtube.com/watch?v=Jf7YO2HQnEE)  2025-12-06T15:00Z 1.5M followers, 122.7K engagements


"I Gave Up Sugar The Results Shocked Me Dr. Mindy Pelz"  
[YouTube Link](https://youtube.com/watch?v=LnNzVXg2urs)  2025-10-23T16:00Z 1.5M followers, 46.7K engagements


"Apple Cider Vinegar and Fasting"  
[YouTube Link](https://youtube.com/watch?v=M6gCUbrOK9Y)  2023-04-25T16:00Z 1.5M followers, 166.1K engagements


"Autophagy Fasting: How Long Do You Need to Fast For Autophagy"  
[YouTube Link](https://youtube.com/watch?v=RU2AFBzMwq8)  2021-05-05T14:00Z 1.5M followers, 246.9K engagements


"This Happy Hormone Food Changed EVERYTHING for Me"  
[YouTube Link](https://youtube.com/watch?v=SciKe2HQ5e0)  2025-12-03T15:00Z 1.5M followers, 26.9K engagements


"New Study How Fasting Preserves Your Mental Clarity"  
[YouTube Link](https://youtube.com/watch?v=TWOqniTUYtE)  2025-12-09T04:48Z 1.5M followers, 4153 engagements


"Why Diet Soda Makes You Gain Weight"  
[YouTube Link](https://youtube.com/watch?v=UXr9TtKBf60)  2025-10-21T15:03Z 1.5M followers, 14.1K engagements


"One Meal A Day Benefits"  
[YouTube Link](https://youtube.com/watch?v=WpLvMYGxwq4)  2023-02-01T17:00Z 1.5M followers, 1.1M engagements


"The X Foods Every Woman MUST EAT To Naturally Balance Their Hormones"  
[YouTube Link](https://youtube.com/watch?v=_hWbnIdQM1M)  2023-06-10T14:00Z 1.5M followers, 1.9M engagements


"How To Do Intermittent Fasting For SERIOUS Weight Loss Properly Dr. Mindy Pelz"  
[YouTube Link](https://youtube.com/watch?v=cQW2fqPVAdg)  2023-06-27T13:00Z 1.5M followers, 403.6K engagements


"24 Hour Fast How Often Should You Do A XX Hour Fast"  
[YouTube Link](https://youtube.com/watch?v=i8rnNwsJ4a4)  2021-06-11T14:00Z 1.5M followers, 237K engagements


"The BEST Way To Drop The Hormonal Belly Fat ASAP Dr. Mindy Pelz"  
[YouTube Link](https://youtube.com/watch?v=l7IiUkn_WWw)  2025-02-22T15:00Z 1.5M followers, 721.7K engagements


"Best Intermittent Fasting Method For Serious Weight Loss & Staying Young Dr. Mindy Pelz"  
[YouTube Link](https://youtube.com/watch?v=nayleN09Gw4)  2024-04-09T14:00Z 1.5M followers, 371K engagements


"You Don't Need These Supplements They're Selling You (Do THIS Instead)"  
[YouTube Link](https://youtube.com/watch?v=p8Gn9SBetqg)  2025-11-30T15:01Z 1.5M followers, 12.7K engagements


"OMAD Diet Is Eating One Meal a Day a Healthy and Safe Way to Lose Weight"  
[YouTube Link](https://youtube.com/watch?v=syqJf38xkVo)  2023-06-07T01:00Z 1.5M followers, 545.5K engagements


"What Happens To The Body If You Eat Honey Everyday For XX Days Dr. Mindy Pelz"  
[YouTube Link](https://youtube.com/watch?v=u6FHHS3-Xjg)  2024-02-04T17:00Z 1.5M followers, 903.1K engagements


"Reverse Autoimmune Condition with Fasting Dr. Mindy Pelz"  
[YouTube Link](https://youtube.com/watch?v=xu5qH_WpXoE)  2023-03-04T15:00Z 1.5M followers, 90.2K engagements


"What Happens To The Body On A 36-Hour Fast - The Benefits Will Shock You Dr. Mindy Pelz"  
[YouTube Link](https://youtube.com/watch?v=yF-HRhrJRSU)  2023-04-18T19:00Z 1.5M followers, 534.3K engagements


"Asmr chick care 2d animation relaxing tingles on face"  
[YouTube Link](https://youtube.com/watch?v=WgzPiuEymXo)  2024-12-24T15:30Z 195K followers, 8.4M engagements