#  @doctorsaulwhitman Doctor Saul Whitman - Senior Care Tips Doctor Saul Whitman - Senior Care Tips posts on YouTube about health, how to, reduce, heart the most. They currently have [-----] followers and [---] posts still getting attention that total [-----] engagements in the last [--] hours. ### Engagements: [-----] [#](/creator/youtube::UCY4dcLMhEiXZFJHHq3hqGoA/interactions)  - [--] Week [-----] -85% - [--] Month [-------] +111% ### Mentions: [--] [#](/creator/youtube::UCY4dcLMhEiXZFJHHq3hqGoA/posts_active)  - [--] Month [--] -10% ### Followers: [-----] [#](/creator/youtube::UCY4dcLMhEiXZFJHHq3hqGoA/followers)  - [--] Week [-----] +2.30% - [--] Month [-----] +57% ### CreatorRank: [---------] [#](/creator/youtube::UCY4dcLMhEiXZFJHHq3hqGoA/influencer_rank)  ### Social Influence **Social category influence** [countries](/list/countries) [finance](/list/finance) [musicians](/list/musicians) [stocks](/list/stocks) **Social topic influence** [health](/topic/health), [how to](/topic/how-to), [reduce](/topic/reduce), [heart](/topic/heart), [if you](/topic/if-you), [advice](/topic/advice), [sugar](/topic/sugar), [food](/topic/food), [eat](/topic/eat), [science](/topic/science) ### Top Social Posts Top posts by engagements in the last [--] hours "OVER 60: LOSE [--] POUNDS in [--] WEEK with This ONE Simple Trick OVER 60: LOSE [--] POUNDS in [--] WEEK with This ONE Simple Trick A study just published from the University of Alabama in [----] found that people who practiced early time restricted eating lost nearly [--] pounds in just [--] week while the group eating normally only lost [--] pounds. And the special thing is they didn't have to starve or cut out their favorite foods. You know what most people over [--] are believing a completely wrong thing that to lose weight you have to eat less and exercise more. But the truth is your body doesn't work like it" [YouTube Link](https://youtube.com/watch?v=TgoGnvBrKf4) 2026-02-13T17:01Z [----] followers, [----] engagements "Do This Immediately After A STROKE: This 3-Minute Technique Can Save Your LIFE Before Help Arrives Do This Immediately After A STROKE: This 3-Minute Technique Can Save Your LIFE Before Help Arrives On an ordinary Tuesday afternoon Robert [--] years old was sitting in his living room reading the newspaper. No pain no dizziness no warning signs whatsoever. Then the newspaper began to slip from his right hand. His hand stopped responding. When he tried to call his wife his voice came out as if his mouth was full of stones. One side of his face began to drop. Robert was having a stroke. But there" [YouTube Link](https://youtube.com/watch?v=ad0eEJ5yojw) 2026-02-15T17:03Z [----] followers, [--] engagements "Forget Lemon Water: Drink This Every Morning to BURN VISCERAL FAT 4X FASTER Forget Lemon Water: Drink This Every Morning to BURN VISCERAL FAT 4X FASTER You know what there's a drink that 92% of Americans over [--] are skipping every morning but it burns visceral fat [--] times faster than lemon honey water. According to a [----] Stanford Nutrition Institute study people who drank it for [--] weeks lost [---] kg of belly fat without changing their diet or exercise routine at all. And no this isn't some expensive weight loss drug or dietary supplement. I've witnessed hundreds of my patients who kept" [YouTube Link](https://youtube.com/watch?v=-oQGH-oMkiA) 2026-01-15T17:04Z [----] followers, 34.1K engagements "Over [--] Avoid These [--] Foods or Your Arteries Will Harden Faster Over [--] Avoid These [--] Foods or Your Arteries Will Harden Faster Did you know your favorite breakfast food could be silently turning your arteries into rock-hard pipes I'm talking about things most Americans over [--] eat every single day without realizing it. A study from Harvard Cardiovascular Aging Institute in [----] showed that just these three foods alone are enough to increase stroke risk by 47% and heart attack risk by 38% in people over [--]. And worse yet They're sitting in your refrigerator right now. Video Chapters: 00:00" [YouTube Link](https://youtube.com/watch?v=0QxmWu-qNtE) 2025-12-21T00:29Z [----] followers, [---] engagements "STOP PEEING at Night just by taking THIS ONE Teaspoon Before Bed STOP PEEING at Night just by taking THIS ONE Teaspoon Before Bed If you're waking up [--] [--] times every night just to go to the bathroom then your liver is sending a distress signal that you may have been ignoring for years. Research from Johns Hopkins Medicine in [----] shows that 73% of people over [--] who experience nighttime urination don't have a weak bladder like they think but rather a severely declining enzyme in the liver. And what's worse is the longer you ignore it the risk of kidney failure increases [--] times but" [YouTube Link](https://youtube.com/watch?v=1MCZv8ECDzk) 2026-01-26T17:00Z [----] followers, [---] engagements "Over [--] [--] Daily Habits That Shrink Your Brain - Doctor WARNING Over [--] [--] Daily Habits That Shrink Your Brain - Doctor WARNING Confusion headaches fatigue balance problems when walking and sleep disturbances. These are all warning signs of a dangerous condition in older adults called brain atrophy. When not detected and treated promptly you can experience memory loss and in more severe cases stroke or paralysis. However a sad truth is that every day in our daily routines we're all engaging in five harmful habits that cause the brain to shrink over time. In this video I'll help you understand" [YouTube Link](https://youtube.com/watch?v=400NXvnmuKE) 2025-12-11T00:31Z [--] followers, [--] engagements "WORST Foods for VISCERAL FAT (Most People Eat Them Daily) WORST Foods for VISCERAL FAT (Most People Eat Them Daily) You may be eating the exact foods that grow visceral fat every day the same foods that doctors like me have to deal with in the emergency room. The scary thing is many of these are advertised as heart healthy low fat or healthy breakfast but in reality they increase fat around your liver heart and pancreas. In this video I will name the worst foods for visceral fat and I bet at least three of them are sitting in your kitchen right now. Video Chapters: 00:00 INTRO 02:03 NUMBER" [YouTube Link](https://youtube.com/watch?v=4MsRpHQoFWI) 2026-01-18T17:15Z [----] followers, [---] engagements "STOP USING This Healthy Oil It Raises VISCERAL FAT 3X Faster Than Animal Fat - DOCTOR WARNING STOP USING This Healthy Oil It Raises VISCERAL FAT 3X Faster Than Animal Fat - DOCTOR WARNING You think vegetable oil is better than animal fat right But the reality is not like that. Do you know why Americans have eaten less animal fat over the past [--] years but obesity rates tripled Why do people who switch to vegetable oil completely have 73% higher risk of belly fat compared to those who eat balanced And most scary why does visceral fat in the liver spike even though you do not eat sugar at all" [YouTube Link](https://youtube.com/watch?v=5kGskhltQa4) 2026-01-20T17:15Z [----] followers, [---] engagements "Neuroscience Reveals: This One Habit Quietly Weakens Your Brain Neuroscience Reveals: This One Habit Quietly Weakens Your Brain Loneliness isn't just an uncomfortable emotion. It's changing the structure of your brain in ways we're only now beginning to understand. And sadly none of us were prepared for that. But here's some good news we can do something about it. In this video I'm going to explain exactly what's happening in the brain when we feel lonely why it affects memory mood and the brain's resistance to disease. And more importantly we'll talk about practical no nonsense things you" [YouTube Link](https://youtube.com/watch?v=7GZmtCNbrs0) 2026-01-09T00:33Z [----] followers, [--] engagements "FORGET WALKING Eat THIS Fruit is Restoring Leg Strength After [--] (At Home) FORGET WALKING Eat THIS Fruit is Restoring Leg Strength After [--] (At Home) I witnessed a [--] year old woman who couldn't stand up from a chair without grabbing the armrests and just after [--] weeks of eating this fruit every day she could climb [--] flights of stairs without resting. Research from Mayo Clinic shows 40% of people over [--] are losing muscle mass faster than they think and what's scary is most people don't even realize this until it's too late. But there's a bright pink tropical fruit that's completely changing" [YouTube Link](https://youtube.com/watch?v=8DoAJnFPIsQ) 2026-01-24T17:15Z [----] followers, [---] engagements "Do This for [--] Days and Melt 70% of Your Visceral Fat Do This for [--] Days and Melt 70% of Your Visceral Fat Visceral fat is something you can neither see nor touch but it makes you age faster feel more tired and increases the risk of heart attacks leading to death by up to twenty times for people over [--]. But it doesnt mean visceral fat is incurable. In just thirty days using a very simple method at the right time you can reduce visceral fat by up to seventy percent even if you dont exercise hard or follow an extreme diet. Video Chapters: 00:00 Intro 01:39 THE TRUTH ABOUT VISCERAL FAT THE" [YouTube Link](https://youtube.com/watch?v=8tXMKls-zEc) 2025-12-14T00:20Z [--] followers, [--] engagements "STOP JOGGING: These [--] Hidden Reasons Your Legs Start to FAIL You (And How to FIX It) STOP JOGGING: These [--] Hidden Reasons Your Legs Start to FAIL You (And How to FIX It) Do you know that every year more than [------] Americans over [--] break their hip from falling and 25% of them will never walk the same way again. But this is not the worst part. The worst part is that [--] out of [--] of these falls could have been prevented if you knew the [--] warning signs your body is sending you right now. I have witnessed hundreds of patients lying in hospital beds telling me that they noticed these signs months" [YouTube Link](https://youtube.com/watch?v=A594jDZjoSU) 2026-01-25T17:00Z [----] followers, [--] engagements "Always Waking Up at Night [--] TBSP Lowers Cortisol FAST To Fall Back Asleep Always Waking Up at Night [--] TBSP Lowers Cortisol FAST To Fall Back Asleep People think that waking up at [--] AM is due to aging or drinking too much water the night before. But the reality is that [--] percent of nighttime awakenings are related to a single hormone cortisol spiking at the wrong time. And your body is screaming that it's under too much stress. So why does cortisol spike in the middle of the night instead of in the morning like normal How can [--] tablespoon of natural food lower cortisol within [--] to [--] minutes" [YouTube Link](https://youtube.com/watch?v=AT_9SCEHMiM) 2026-01-10T00:23Z [----] followers, [---] engagements "I Designed a 30-Day Meal Plan for Lower Visceral Fat For [--] I Designed a 30-Day Meal Plan for Lower Visceral Fat For [--] Merry Christmas everybody In the previous video I promised you that if enough people commented [--] days I would reveal EXACTLY the thirty day meal plan I use for my patients over sixty to lower visceral fat. And you DID it. So today Im keeping that promise. This is not one of those vague eat less move more types of advice. This is a SPECIFIC MEAL PLAN week by week day by day designed from [--] years of treating older adults and from the latest science on metabolism in people" [YouTube Link](https://youtube.com/watch?v=A_nqM7nLYvw) 2025-12-24T00:44Z [----] followers, [---] engagements "Eat Bread Rice Potatoes WITHOUT Blood Sugar Spikes Eat Bread Rice Potatoes WITHOUT Blood Sugar Spikes You know what there's a secret that doctors rarely say straight out: ninety percent of people over sixty are eating carbs completely the WRONG WAY. And the scary thing is they have no idea they're driving their blood sugar up every single day every single meal. The answer is always: white bread white rice or mashed potatoes. That's the culprit right there. But here's the good news: You do NOT need to give up these foods completely. I'm going to show you how to eat them while keeping your" [YouTube Link](https://youtube.com/watch?v=DKBlNOzH5Ww) 2026-01-07T00:25Z [----] followers, [---] engagements "I Visited a City With One of the Highest Obesity Rates in the U.S. I Visited a City With One of the Highest Obesity Rates in the U.S. Last week I set foot in McAllen Texas and I have to tell you straight what I witnessed made me as someone who's been in medicine for many years truly shocked. This is the city with the highest obesity rate in all of America 45% of the population is obese plus 31% overweight. But what I'm about to share isn't just dry statistics. It's what I saw with my own eyes heard with my own ears and why this is EXTREMELY important for seniors living in or having loved ones" [YouTube Link](https://youtube.com/watch?v=EKxd7P43CP8) 2025-12-30T00:41Z [----] followers, [--] engagements "3 Morning Habits That Flip Your Body Into FAT BURNING Mode (Just Copy Me) [--] Morning Habits That Flip Your Body Into FAT BURNING Mode (Just Copy Me) There are [--] things you are doing wrong every morning that are turning your body into a visceral fat storage machine instead of burning it. Here is what most people do not know about mornings. The time from when you open your eyes until breakfast is the most important metabolic window of the day. In the first [--] minutes after waking up your cortisol hormone peaks and your body decides whether to burn fat or store fat based on the signals you send." [YouTube Link](https://youtube.com/watch?v=HXcmrJpYIGU) 2026-01-17T17:37Z [----] followers, [---] engagements "STOP Weight Loss Supplements: This ONE Drink Makes You SLIM & Feel [--] Again STOP Weight Loss Supplements: This ONE Drink Makes You SLIM & Feel [--] Again There's one drink that the Japanese and Koreans have been hiding from us for decades and it's doing something the [--] billion dollar weight loss industry doesn't want you to know about. It burns excess fat while you sleep rejuvenates your skin as if you just turned back time [--] years and it only costs you about [--] cents a day. And I'm talking about roasted black bean water and after you hear what I'm about to share you'll throw all those" [YouTube Link](https://youtube.com/watch?v=IzjUPlopkl8) 2026-01-22T17:15Z [----] followers, [----] engagements "Magnesium: The Cheapest Mineral That Fixes Your Sleep Stress & Aging Magnesium: The Cheapest Mineral That Fixes Your Sleep Stress & Aging If you're experiencing these issues: difficulty falling asleep or poor sleep quality muscle cramps and soreness unexplained anxiety and stress unstable blood pressure rapid heartbeat and palpitations prolonged fatigue. All of these could be related to magnesium deficiency. All of these could be linked to magnesium deficiency. In this video we'll explore the science behind magnesium. Which type of magnesium absorbs bestbecause choosing wrong is just wasting" [YouTube Link](https://youtube.com/watch?v=Jhm322OlR7w) 2025-12-13T00:29Z [--] followers, [--] engagements "#1 Best Meal to REMOVE your FAT Naturally (Backed by Science) #1 Best Meal to REMOVE your FAT Naturally (Backed by Science) There is one unique type of meal that if you repeat it frequently enough your body starts to self regulate excess fat decreases without needing to count every calorie. My colleagues at major research centers call it the metabolic axis meal because it touches exactly three things that decide whether the body burns or stores fat: insulin inflammation and satiety. Today I will show you the specific formula of that meal not in vague terms but each dish each group so you can" [YouTube Link](https://youtube.com/watch?v=KzGw4X6MaL4) 2026-01-19T17:00Z [----] followers, [----] engagements "DOCTOR REVEALS: Keto at [--] What Happened to My Body After [--] Days DOCTOR REVEALS: Keto at [--] What Happened to My Body After [--] Days You can follow a ketogenic diet perfectly and still end up worse off than when you started. And this is especially true if you're over [--] years old. Because what works for a [--] year old trying to lose weight is completely different from what happens in a [--] year old body dealing with age related metabolic changes. In this video I want to walk you through exactly what happened to my body what science says about keto after [--] and most importantly how to do this" [YouTube Link](https://youtube.com/watch?v=L5LYBEh2KmA) 2026-01-14T17:05Z [----] followers, [---] engagements "WHY MUSHROOM IS THE BEST FOOD FOR SENIORS WHY MUSHROOM IS THE BEST FOOD FOR SENIORS Did you know there's a food that scientists call a "natural anti-aging vaccine" It's cheap easy to buy but seven out of ten seniors never eat it. And sadly they're missing the chance to slow down their own aging process. According to a two thousand twenty-one Penn State University study this food contains twelve times more antioxidants than chicken liver. It protects the brain reduces Alzheimer's risk by fifty percent and most importantly it helps seniors' immune systems stay as strong as when they were forty." [YouTube Link](https://youtube.com/watch?v=NtpFH9RbnGo) 2025-12-18T00:44Z [---] followers, [--] engagements "Soy Milk + "THIS": The Secret BURNING Your VISCERAL FAT in [--] days Soy Milk + "THIS": The Secret BURNING Your VISCERAL FAT in [--] days People often think soy milk is good for health drink it and become healthy immediately. But the reality is not like that. Do you know 73% of Americans over [--] drink soy milk the wrong way causing visceral fat to increase instead of decrease Why do Japanese people drink soy milk their whole lives but still have 40% less belly fat than Americans And why when combining soy milk with [--] simple thing can melt visceral fat [--] times faster In short today we will talk" [YouTube Link](https://youtube.com/watch?v=OAJXxNTIAPs) 2026-01-21T17:00Z [----] followers, [---] engagements "DOCTOR REVEALS: Eat THIS Seed Before Bed to Burn Fat While You Sleep DOCTOR REVEALS: Eat THIS Seed Before Bed to Burn Fat While You Sleep If you look down at your belly and see it bigger than when you were young I have to be straight with you your body is in a dangerous state. Excess fat at age sixty is not just about clothes feeling tight it increases your risk of diabetes heart attack stroke and worse yet it makes your bones and joints collapse every single day. But there is one seed if you eat it before bed it can help that fat automatically disappear while you are snoring and you do not" [YouTube Link](https://youtube.com/watch?v=OBKba6Yc7wo) 2026-01-23T17:00Z [----] followers, [---] engagements "Antioxidants Explained in [--] Minutes: Do They Really Slow Down Aging Antioxidants Explained in [--] Minutes: Do They Really Slow Down Aging Antioxidants just the name already sounds cool. People often think they are some kind of anti aging miracle drug that will keep you young forever if you take them. Antioxidants actually slow down aging Why do some studies show the opposite effect And most importantly are you wasting money on useless pills In short today is about the truth behind antioxidants from how they work to why this multi billion dollar industry might be selling you a beautiful story" [YouTube Link](https://youtube.com/watch?v=PseroYGqAT0) 2026-01-11T00:34Z [----] followers, [--] engagements "Forget Green Tea: Drink This to BURN BELLY FAT While Sleeping Forget Green Tea: Drink This to BURN BELLY FAT While Sleeping You know theres a drink that 89% of Americans over sixty are completely ignoring but it burns belly fat three times more effectively than green tea while you sleep. According to the Harvard Sleep Metabolism Study [----] people who drank it before bed lost about [---] pounds of visceral fat per month without going to the gym. And no its not some expensive prescription weightloss drug. And heres the strange part: this drink also helps your liver the bodys toxin filter plant" [YouTube Link](https://youtube.com/watch?v=R8kIHKZYKDE) 2025-12-22T00:33Z [----] followers, 40.8K engagements "What happens to Your BODY If You STOP FAST FOOD for [--] Days (Science Explained) What happens to Your BODY If You STOP FAST FOOD for [--] Days (Science Explained) You know what happens to your liver after just [--] hours without touching a burger or french fries It starts to "breathe a sigh of relief" as if it just escaped overtime work for [--] years straight. And on day [--] Your blood vessels begin to "clean up" the plaque you've accumulated from [----] fast food meals. But here's what nobody tells you. there's one organ in your body that will react in just the first [--] hours and it's not your liver" [YouTube Link](https://youtube.com/watch?v=X1Hc9f6jLv8) 2026-01-04T00:22Z [----] followers, [---] engagements "What Happens to Your BODY If You STOP Sugar for [--] Days (Science Explained) What Happens to Your BODY If You STOP Sugar for [--] Days (Science Explained) If you stop sugar what happens I mean. no soda no cereal not even bread for [--] days. I know this is like telling a New Yorker not to complain about the subway. Not easy. There are many challenges here. But let's see how far we can go. Today I'm going to walk you through what actually happens day by day week by week when you eliminate every form of sugar for [--] days. And trust me what happens around day [--] will make you want to clean out your" [YouTube Link](https://youtube.com/watch?v=XYN2SGib2OY) 2026-01-05T00:30Z [----] followers, [---] engagements "5 'Brain Foods' I Buy at Costco to Fight Dementia [--] 'Brain Foods' I Buy at Costco to Fight Dementia Most people think about brain foods the same way they think about a multivitamin: just buy a few things that sound healthy eat a little extra and assume they've done their part to prevent cognitive decline. They randomly pick up some nuts dried fruit a few brain supplements and hope that will protect their memory focus and thinking ability as they age. But what almost no one tells you is this: the brain doesn't need a long list of miracle foods. It needs a few very specific groups of nutrients" [YouTube Link](https://youtube.com/watch?v=_BW0TxbAuTc) 2025-12-27T00:23Z [----] followers, [---] engagements "Insomnia Explained in [--] Minutes: Why You Cant Sleep Deeply After Age [--] Insomnia Explained in [--] Minutes: Why You Cant Sleep Deeply After Age [--] Why does it get harder to fall into deep sleep as you age even when you're exhausted Why do some [--] year olds sleep soundly like soldiers on leave while some [--] year olds wake up [--] to [--] times every night And most importantly is there a way to reclaim some of that deep sleep or is "that's just how life is" the end of the story In short today we'll talk about why after [--] the brain and body "redesign" sleep making deep sleep difficult and what you can" [YouTube Link](https://youtube.com/watch?v=_FFdxZTtkXc) 2026-01-13T06:08Z [----] followers, [--] engagements "Doctor Warns: This [--] Common Drink After [--] PM Can Ruin Your Sleep Without You Realizing It Doctor Warns: This [--] Common Drink After [--] PM Can Ruin Your Sleep Without You Realizing It [--] AM still awake. Tossing and turning all night unable to sleep. Falling asleep only to wake up in the middle of the night. Does this sound like you If you're over sixty and sleeping less than seven hours each night this increases your risk of memory loss by twenty percent. Sleeping less than five hours Even worse - it increases your risk of death by thirty-four percent. But here's what's even more frightening: in" [YouTube Link](https://youtube.com/watch?v=afEV5QPiPBw) 2025-12-16T00:27Z [--] followers, [--] engagements "This Pill is Linked to BREAST CANCER This Pill is Linked to BREAST CANCER If you're taking a calcium pill for osteoporosis every morning to keep your bones strong you need to hear this. A [----] study from the Journal of Women's Health Research found that long-term use of a common osteoporosis medication increased breast cancer risk by 31% in postmenopausal women. Now before you panic and throw your pill bottle in the trash let me tell you something I've seen many women make that mistake and their bones actually crumbled after six months. The truth is much more complex than "drug bad cancer" [YouTube Link](https://youtube.com/watch?v=bENa4Lr9jXE) 2025-12-29T00:27Z [----] followers, [--] engagements "12 Signs Your Body Is Deficient in Nutrients - And How to Fix It [--] Signs Your Body Is Deficient in Nutrients - And How to Fix It Today Im going to reveal twelve DANGEROUS signs of nutrient deficiencies that ninety percent of older adults are experiencing WITHOUT EVEN KNOWING IT. After thirty-five years treating older patients Ive discovered a frightening truth: the body is crying for help through signs that seem harmless but if ignored they can lead to heart attacks dementia and dangerous falls with fractures. What Im about to share with you could literally save your life or the life of" [YouTube Link](https://youtube.com/watch?v=csDmVWjlqAs) 2025-12-25T00:48Z [----] followers, [---] engagements "How to Stay SLIM and HEALTHY Like the Japanese at [--] (No Gym) How to Stay SLIM and HEALTHY Like the Japanese at [--] (No Gym) Last week a [--] years old patient of mine let's call her Lindawalked into my clinic with perfect bloodwork a BMI like someone in their forties and energy to spare. Her secret She never once stepped foot in a gym. No running. No weight lifting. But here's the crazy part she ate white rice every single day never cut carbs and still lost thirty-three pounds in one year. How did she do it She "stole" five secrets from the Japanese the people with the longest lifespan in the" [YouTube Link](https://youtube.com/watch?v=d4XZsB4HGtE) 2025-12-20T00:27Z [---] followers, [---] engagements "Seniors NEVER Eat EGGS With THESE Foods Seniors NEVER Eat EGGS With THESE Foods You know what every single year over fifteen thousand Americans over sixty are hospitalized for food poisoning related to eggs But this isn't about spoiled eggs. This is about eating eggs with the WRONG FOOD and when they combine they create toxins in your body. And today I'm going to tell you exactly which ten foods you ABSOLUTELY MUST NOT eat with eggs if you want a healthy liver strong heart and to live longer. Number six will shock you because eight out of ten Americans eat it EVERY DAY without knowing they're" [YouTube Link](https://youtube.com/watch?v=e0iyVZycFMY) 2026-01-01T00:21Z [----] followers, [---] engagements "What If You Ate Only Once a Day (Science Explained) What If You Ate Only Once a Day (Science Explained) Last month a [--] years old patient came into my cliniclets call him Tom. Hed been eating one meal a day for [--] months thinking he was doing the healthy thing. His bloodwork Terrifying. His kidneys were starting to fail his heart rhythm was all over the place and hed lost so much muscle that climbing a flight of stairs wiped him out. But heres the crazy part some people do almost the exact same thing and feel fantastic. So whats the difference Why does eating one meal a day turn some people" [YouTube Link](https://youtube.com/watch?v=gHVpSLrRI-I) 2026-01-02T00:18Z [----] followers, [---] engagements "Elvis Presleys Silent Battle With Obesity Elvis Presleys Silent Battle With Obesity Elvis Aaron Presley - the King of Rock and Roll he d*ed from something that's k*lling millions of Americans every day and you might have it without even knowing. I'm Dr. Saul Whitman and today I'm going to tell you the horrifying medical story behind Elvis's d*ath - a story his doctor tried to hide for [--] years. Video Chapters: 00:00 Intro 00:38 August [--] [----]. 01:52 Elvis Wasn't the King When He D*ed 03:13 First Lesson Elvis's Heart Was Twice the Size 04:50 A Nearly [--] Foot Colon and [--] Pounds of Feces 06:28" [YouTube Link](https://youtube.com/watch?v=imi0tS-hePE) 2026-01-13T16:53Z [----] followers, [---] engagements "5 Sleep Mistakes After [--] That Quietly Raise Diabetes Risk Japan's Oldest Doctor [--] Sleep Mistakes After [--] That Quietly Raise Diabetes Risk Japan's Oldest Doctor When you're young your body can tolerate sleep deprivation. Missing a few hours Your pancreas just works overtime and pumps out more insulin to keep blood sugar stable. But after sixty that reserve is running low. Poor sleep doesn't just reduce insulin production. It actually makes your cells insulin-resistant. It's like your cells hang up a "No Trespassing" sign and glucose just accumulates in your blood with nowhere to go. Over" [YouTube Link](https://youtube.com/watch?v=iuHxGFTPwSk) 2025-12-28T00:22Z [----] followers, [--] engagements "These Daily HABITS Quietly CREATE VISCERAL FAT These Daily HABITS Quietly CREATE VISCERAL FAT Today I'm going to talk about five habits you do EVERY DAY that are quietly stuffing visceral fat into your body. And here's the scary part most of these habits are considered "healthy" or at least harmless. After thirty years of treating older patients I've seen people who exercise regularly eat "clean" but still have a large waistline and terrible liver test results. What I'm about to reveal will make you rethink COMPLETELY your daily lifestyle. If you're over [--] years old this information is" [YouTube Link](https://youtube.com/watch?v=mEiSHYJLmyw) 2025-12-26T00:23Z [----] followers, [---] engagements "AS A HEART DOCTOR I'M WARNING: THIS PILL WEAKENS SENIOR HEARTS AS A HEART DOCTOR I'M WARNING: THIS PILL WEAKENS SENIOR HEARTS Have you ever imagined that a pill millions of Americans take every single day could actually weaken their own hearts especially as they get older Just one pill can turn a strong heart into an "old worn-out water filter" that constantly runs out of gas loses steam and sometimes even "shuts down" without warning The latest research from Harvard University in two thousand twenty-four surveyed eleven thousand two hundred fifty-three elderly patients in the United States" [YouTube Link](https://youtube.com/watch?v=mUucf0b7V0k) 2025-12-19T00:32Z [---] followers, [--] engagements "The #1 Reason You Lose Muscle After [--] (Nobody Told You This) The #1 Reason You Lose Muscle After [--] (Nobody Told You This) After age sixty your body loses an average of eight percent of its muscle mass each decade. That sounds worrisome but here is something even scarier: More than one third of people over sixty-five are losing muscle much faster than average. This leads to weakness loss of balance and up to sixty percent higher risk of fallswith eighty percent of falls resulting in broken bones because the muscles have become too weak to shield themeven in people who eat healthy and take" [YouTube Link](https://youtube.com/watch?v=qzSBqKA2xuE) 2025-12-12T00:31Z [--] followers, [--] engagements "Parkinson explained how to avoid it when old age come Parkinson explained how to avoid it when old age come Imagine this: one morning you wake up at age [--] you're getting ready to go to the bathroom when your hands and feet start trembling uncontrollably your whole body stiffens up you try to call your child to come help you but your mouth just stutters and shakes continuously and you can't get a single word out. With all those symptoms I'm sorry to say you've got an incurable disease of the elderly that almost anyone can get when they're over the hill and that disease is Parkinson's. Most" [YouTube Link](https://youtube.com/watch?v=trtHzfzUfPY) 2026-01-12T00:55Z [----] followers, [--] engagements "Inflammation Explained in [--] Minutes: The Root of 95% of Senior Diseases Inflammation Explained in [--] Minutes: The Root of 95% of Senior Diseases If you stop sugar what happens I mean. no soda no cereal not even bread for [--] days. I know this is like telling a New Yorker not to complain about the subway. Not easy. There are many challenges here. But let's see how far we can go. Today I'm going to walk you through what actually happens day by day week by week when you eliminate every form of sugar for [--] days. And trust me what happens around day [--] will make you want to clean out your pantry" [YouTube Link](https://youtube.com/watch?v=vmYi6ZZzXX4) 2026-01-06T00:35Z [----] followers, [---] engagements "BELLY FAT Starts MELTING When You Eat These [--] Foods BELLY FAT Starts MELTING When You Eat These [--] Foods In this video I will show you [--] foods that when you eat them your body automatically switches to belly fat burning mode instead of storing it. Research from Wake Forest University tracked over [----] people for [--] years and discovered that just increasing [--] grams of soluble fiber from these foods each day reduced visceral fat by 3.7% without needing gym workouts or harsh dieting. Last week I had a [--] year old patient who lost [--] cm around the waist in just [--] weeks by adding [--] of these 10" [YouTube Link](https://youtube.com/watch?v=wUE3CR7eeL8) 2026-01-16T16:43Z [----] followers, [----] engagements "WORST Foods That Feed CANCER Cells WORST Foods That Feed CANCER Cells Most people think cancer is genetic or just bad luck. But in reality [--] percent of cancer cases are directly linked to what you put in your mouth every day. Not all foods are created equal though. So which foods are secretly feeding cancer cells in your body Why are our favorite eats also cancer's favorites And most importantly how do you protect yourself without eating like a rabbit In short today we're talking about the [--] worst foods silently turning your body into a perfect breeding ground for cancer and smarter swaps." [YouTube Link](https://youtube.com/watch?v=ySpjdThwB2Q) 2026-01-08T00:17Z [----] followers, [---] engagements "Stop Drinking THIS in the Morning Its the Real Reason Your Belly Fat Never Goes Away Stop Drinking THIS in the Morning Its the Real Reason Your Belly Fat Never Goes Away If you're drinking this every morning and wondering why your belly fat won't go away even though you've been cutting calories I have some not so great news for you. A study from the University of Texas followed over [---] people over [--] years old for nearly [--] years and discovered that those who drank diet soda daily gained waist circumference almost [--] times more than those who didn't drink it. We're talking about [----] inches" [YouTube Link](https://youtube.com/watch?v=4fy2eos4utI) 2026-01-31T17:00Z [----] followers, [---] engagements "NIPAH Virus Explained: Symptoms How It Spreads and How to Reduce Risk NIPAH Virus Explained: Symptoms How It Spreads and How to Reduce Risk Before we begin let me say something very simple. I am not here to represent any government or organization. I am here for public health and for the people I care about including you watching this video right now. I understand why many people are sensitive to topics related to disease outbreaks especially after what we have been through. But I want you to know that I do not stand with the government I do not represent WHO or CDC. I stand with public" [YouTube Link](https://youtube.com/watch?v=5dKrIbReuEw) 2026-02-05T17:00Z [----] followers, [----] engagements "BAD BREATH in Old People: Why Brushing IS NOT Enough BAD BREATH in Old People: Why Brushing IS NOT Enough If you brush your teeth regularly every day use good toothpaste even rinse frequently but your breath still smells unpleasant then the problem very likely is not with your teeth. In reality many older adults care for their oral hygiene quite thoroughly but still suffer from persistent bad breath without understanding why. This happens because the real cause is often related to saliva the amount of bacteria on the tongue and natural physiological changes with age factors that brushing" [YouTube Link](https://youtube.com/watch?v=6I-Df_B9HX4) 2026-02-08T17:00Z [----] followers, [---] engagements "Doctor Reveals: THIS Drink Helps Detox Fatty Liver Doctor Reveals: THIS Drink Helps Detox Fatty Liver Most people think fatty liver only happens to heavy drinkers. But the reality is completely different. Did you know that if you meet five Americans over sixty years old with a belly that looks like this chances are high that one of them has fatty liver without even knowing it. Did you know that the risk of fatty liver in non-drinkers has increased five times in the past twenty years. And did you know that fatty liver can progress to cirrhosis without any clear symptoms until it's too late. In" [YouTube Link](https://youtube.com/watch?v=B7dmADwosOY) 2026-02-03T17:00Z [----] followers, [---] engagements "Senior Doctor Reveals: Do THIS Every Morning to Remove Old People Smell Senior Doctor Reveals: Do THIS Every Morning to Remove Old People Smell There's a smell that [--] out of [--] people over [--] never notice. but their children grandchildren and everyone around them detect it immediately. Here's what's scary:older adults typically don't detect their own body odor even when others notice it very clearly. In this video I'm going to guide you through the number one morning habit to eliminate "old people smell" along with the scientific explanation research data and the mistakes that cause older" [YouTube Link](https://youtube.com/watch?v=B_ebyVd3zBc) 2025-12-06T23:52Z [----] followers, 129.2K engagements "Why the U.S. Government Is Telling Us to "EAT REAL FOOD" Why the U.S. Government Is Telling Us to "EAT REAL FOOD" America is sick and the numbers don't lie. Half of the American population has prediabetes or diabetes. Seventy five percent of adults have at least one chronic condition. Ninety percent of our healthcare spending goes toward treating diseases that are mostly preventable. Last week I had to watch a fifty eight year old patient cry when she learned that her heart disease came from the things she thought were healthy for the past thirty years. For the first time the government is" [YouTube Link](https://youtube.com/watch?v=Koz6TR1urH0) 2026-01-29T17:00Z [----] followers, [---] engagements "SENIORS: Do This [--] Hour After Dinner to Shrink BELLY FAT Overnight SENIORS: Do This [--] Hour After Dinner to Shrink BELLY FAT Overnight Most people think belly fat comes from eating too many calories but science has proven the opposite. A study from Johns Hopkins University in [----] showed that older adults with high belly fat weren't eating more than others but their bodies couldn't burn fat at night. The problem lies in insulin a hormone that when elevated after dinner locks belly fat in place and prevents the body from burning it. This is exactly why you can eat less but still not lose belly" [YouTube Link](https://youtube.com/watch?v=MSlhNXkPDx0) 2026-02-14T17:02Z [----] followers, [---] engagements "NIPAH Virus Appears Right After Trump Leaves WHO Just a Coincidence NIPAH Virus Appears Right After Trump Leaves WHO Just a Coincidence I've read all your comments from my previous video about Nipah and honestly I understand why so many of us feel worried and suspicious. The US government left the WHO on January [--] [----] and just [--] days later on January [--] the Nipah virus suddenly broke out in West Bengal India with [--] confirmed cases [--] nurses in critical condition. Hard to believe it's just a coincidence right especially when you know that the WHO has put Nipah on the top priority pathogen" [YouTube Link](https://youtube.com/watch?v=O2YkkmQzzcQ) 2026-02-04T17:00Z [----] followers, [----] engagements "Forget Diet: One Small Change That Helped My Patients LOSE STUBBORN BELLY FAT Forget Diet: One Small Change That Helped My Patients LOSE STUBBORN BELLY FAT I met a [--] year old patient who came to my clinic with a [--] inch waistline high blood sugar and had tried every diet you could think of but the belly fat stuck to him like glue. After [--] weeks he lost [---] inches off his waist and his blood sugar returned to normal and you know what's strange he didn't change what he ate at all didn't add any extra gym time didn't even give up his favorite apple pie. He only changed [--] single thing that 90%" [YouTube Link](https://youtube.com/watch?v=QmciDNUASMU) 2026-02-02T17:30Z [----] followers, [----] engagements "Struggling With VISCERAL FAT Try This JAPANESE METHOD to BURN It Out Struggling With VISCERAL FAT Try This JAPANESE METHOD to BURN It Out Have you ever stood in front of the mirror in the morning looked down at your belly and asked yourself: "Why is it still here" You've been dieting. You've been exercising. And yet it's still there. And here's the truth nobody tells you: the most dangerous type of fat isn't what you can see. Instead it lies deep inside surrounding your liver kidneys intestines and even your heart. That's right visceral fat. And it's silently increasing your risk of heart" [YouTube Link](https://youtube.com/watch?v=Rtz_EK3eOmY) 2026-02-10T03:28Z [----] followers, [---] engagements "FORGET Pills: Do This One Thing Before Bed to STOP PEEING at Night FORGET Pills: Do This One Thing Before Bed to STOP PEEING at Night If you wake up [--] [--] times every night to urinate I need you to hear this right now. Research at Johns Hopkins found that people who urinate more than [--] times per night have a 32% higher risk of death within the next [--] years. And worse yet 78% of hip fracture cases in people over [--] happen when they rush to the bathroom in the middle of the night. But here's what nobody tells you the problem is not in your bladder. You know what's interesting throughout the" [YouTube Link](https://youtube.com/watch?v=VvJAodI5j1w) 2026-01-28T03:15Z [----] followers, [---] engagements "Do This Simple Trick for NO MORE PEEING at Night Do This Simple Trick for NO MORE PEEING at Night You wake up at [--] a.m. to pee then [--] a.m. you wake up again. I'm going to tell you a secret that 90% of doctors don't tell you the problem isn't in your bladder it's in your legs. There's a simple trick that takes [--] minutes every evening that can help you sleep through the night without waking up and I'm going to show you exactly how to do it. Video Chapters: 00:00 Intro 01:47 Stopping Water Intake Doesn't Solve Nighttime Urination 03:21 The Simplest Method: Leg Elevation 04:47 Additional Method:" [YouTube Link](https://youtube.com/watch?v=ZtlfN6O3K84) 2026-01-27T17:30Z [----] followers, [---] engagements "U.S Food Pyramid Update: A Health Revolution or a Disaster U.S Food Pyramid Update: A Health Revolution or a Disaster The U.S. government just announced that everything we've been taught about nutrition for the past [--] years might have been wrong. Red meat is now encouraged to be eaten more bread has been pushed to the bottom and whole milk suddenly became the hero. I've spent thirty years treating cardiovascular patients and when I saw this new food pyramid I have to admit that my first reaction was "are they kidding me". But no this is the official guidance from the Department of Health and" [YouTube Link](https://youtube.com/watch?v=hCPaUwnuITA) 2026-01-28T17:01Z [----] followers, [--] engagements "Forget Black Coffee: Drink THIS to BURN STORED FAT While Sleeping Forget Black Coffee: Drink THIS to BURN STORED FAT While Sleeping I will be straight with you that black coffee you drink every morning for weight loss might be sabotaging your efforts. While you sleep your body is missing the opportunity to burn stored fat for [--] to [--] hours straight and that is why your weight is not changing even though you have been cutting calories. Research from Florida State University discovered something shocking when you drink the right beverage about [--] minutes before bed your metabolism increases even" [YouTube Link](https://youtube.com/watch?v=js6LnVH2Y9s) 2026-02-01T17:30Z [----] followers, [---] engagements "OVER 60: Why BELLY FAT Is So Hard to Lose - And The BEST Way To REMOVE IT OVER 60: Why BELLY FAT Is So Hard to Lose - And The BEST Way To REMOVE IT If you're tired of dealing with belly fat then this is the video for you. Belly fat is an extremely common problem especially as we get older. I've treated thousands of patients with high cardiovascular risk and one of the most dangerous factors I've seen is not the number on the scale but belly fat itself. So many people have tried dieting exercising trying everything under the sun but the belly fat is still there leaving them feeling discouraged" [YouTube Link](https://youtube.com/watch?v=nW0qlnbSryM) 2026-02-11T17:01Z [----] followers, [---] engagements "NIPAH Virus: What Really Protects Us When There Is NO VACCINE NIPAH Virus: What Really Protects Us When There Is NO VACCINE Before we begin I want to make one thing clear. This video is not a call to get vaccinated. There is no guide to buying vaccines. And there is no miracle solution for Nipah virus either. Because for most of human history we have faced epidemics in a world before vaccines even existed. And back then the only thing humans had was what actually helped them survive when there were no vaccines. Nipah virus has a mortality rate of up to seventy five percent it can cause your" [YouTube Link](https://youtube.com/watch?v=oId-e6lfZNk) 2026-02-06T17:01Z [----] followers, [---] engagements "I Designed These Nutrition Plan Menus Based on the New Nutrition Pyramid I Designed These Nutrition Plan Menus Based on the New Nutrition Pyramid As I promised you in the previous video today we're going to design a complete meal plan based on the new nutrition pyramid not just theoretical talk but specific meals each ounce of meat each cup of vegetables so you can just look at it and apply it right away. Video Chapters: 00:00 INTRO 01:27 EXPLAINING THE NEW NUTRITION PYRAMID 04:11 THE NEW NUTRITION MEAL PLAN 07:55 BENEFITS OF THIS MEAL PLAN 09:19 OUTRO Welcome to my Youtube Channel Im Dr." [YouTube Link](https://youtube.com/watch?v=s90oGcF2e5I) 2026-01-30T00:30Z [----] followers, [---] engagements "WHO Warns About the New Dangerous NIPAH Virus - What You Need to Know WHO Warns About the New Dangerous NIPAH Virus - What You Need to Know The CDC just issued an urgent warning to all international airports in America about a virus with a 75% fatality rate [--] times higher than COVID [--]. This virus is called Nipah and it is silently spreading from Southeast Asia. With more than [--] million Americans flying to this region every year and numbers rising rapidly after the pandemic the possibility of it appearing on American soil is no longer a question of if but when. WHO has placed Nipah on the" [YouTube Link](https://youtube.com/watch?v=ubUEwDNlzSY) 2026-01-30T17:01Z [----] followers, 87K engagements "The REAL Reason You Have Notches in Your Teeth and How to FIX Them The REAL Reason You Have Notches in Your Teeth and How to FIX Them Have you ever run your tongue along your teeth where they meet the gums and felt a small notch You might think it's just from brushing too hard or simply that it's always been that way. But the real story is often far more serious than what you imagine. These notches have a specific medical name called abfraction and they are an important warning sign that your body is sending you right now. In this video we're going to analyze exactly what causes those notches" [YouTube Link](https://youtube.com/watch?v=vkWmjiEvArI) 2026-02-09T17:01Z [----] followers, [--] engagements "DOCTOR REVEALS: FASTEST Way To Lose VISCERAL BELLY FAT for Seniors (Backed By Science) DOCTOR REVEALS: FASTEST Way To Lose VISCERAL BELLY FAT for Seniors (Backed By Science) Over the next [--] minutes I'm going to show you the exact extremely simple and effective method to help you eliminate stubborn visceral fat in your body. Visceral fat is not the hardest fat to lose it's actually the easiest to lose only if you do it right. Because unlike subcutaneous fat visceral fat responds extremely quickly to a few specific changes in how you eat and exercise. Scientists at Mayo Clinic have proven that" [YouTube Link](https://youtube.com/watch?v=xY4bMPTu-C4) 2026-02-12T17:01Z [----] followers, [----] engagements "10 FOODS That Naturally Help Reduce VISCERAL BELLY FAT (Backed By Science) [--] FOODS That Naturally Help Reduce VISCERAL BELLY FAT (Backed By Science) There's one thing that so many people have never been told clearly reducing visceral fat is not simply about eating less. In many cases adding the right types of food helps your body respond faster than just focusing on cutting calories. Of course a calorie deficit is still the foundation but visceral fat doesn't behave like ordinary fat. It sits deep inside your belly wrapping around vital organs like your liver kidneys and intestines. It" [YouTube Link](https://youtube.com/watch?v=xu1p-7KyqbQ) 2026-02-10T17:01Z [----] followers, [---] engagements "Why Old People Dont Notice Their OWN BODY SMELL (But Everyone Else Does) Why Old People Dont Notice Their OWN BODY SMELL (But Everyone Else Does) There's a very difficult truth that's extremely common and that is many older people believe they don't have body odor simply because they can't smell anything but not smelling it doesn't mean the odor doesn't exist. In fact research at Johns Hopkins University on olfaction shows that when we're exposed to the same smell every day the brain gradually turns off the warning mechanism to conserve energy which means you're usually the last person to" [YouTube Link](https://youtube.com/watch?v=ycfcPxC_LrE) 2026-02-07T17:15Z [----] followers, [---] engagements "Do This Immediately After A STROKE: This 3-Minute Technique Can Save Your LIFE Before Help Arrives Do This Immediately After A STROKE: This 3-Minute Technique Can Save Your LIFE Before Help Arrives On an ordinary Tuesday afternoon Robert [--] years old was sitting in his living room reading the newspaper. No pain no dizziness no warning signs whatsoever. Then the newspaper began to slip from his right hand. His hand stopped responding. When he tried to call his wife his voice came out as if his mouth was full of stones. One side of his face began to drop. Robert was having a stroke. But there" [YouTube Link](https://youtube.com/watch?v=ad0eEJ5yojw) 2026-02-15T17:03Z [----] followers, [--] engagements "SENIORS: Do This [--] Hour After Dinner to Shrink BELLY FAT Overnight SENIORS: Do This [--] Hour After Dinner to Shrink BELLY FAT Overnight Most people think belly fat comes from eating too many calories but science has proven the opposite. A study from Johns Hopkins University in [----] showed that older adults with high belly fat weren't eating more than others but their bodies couldn't burn fat at night. The problem lies in insulin a hormone that when elevated after dinner locks belly fat in place and prevents the body from burning it. This is exactly why you can eat less but still not lose belly" [YouTube Link](https://youtube.com/watch?v=MSlhNXkPDx0) 2026-02-14T17:02Z [----] followers, [---] engagements "OVER 60: LOSE [--] POUNDS in [--] WEEK with This ONE Simple Trick OVER 60: LOSE [--] POUNDS in [--] WEEK with This ONE Simple Trick A study just published from the University of Alabama in [----] found that people who practiced early time restricted eating lost nearly [--] pounds in just [--] week while the group eating normally only lost [--] pounds. And the special thing is they didn't have to starve or cut out their favorite foods. You know what most people over [--] are believing a completely wrong thing that to lose weight you have to eat less and exercise more. But the truth is your body doesn't work like it" [YouTube Link](https://youtube.com/watch?v=TgoGnvBrKf4) 2026-02-13T17:01Z [----] followers, [----] engagements "DOCTOR REVEALS: FASTEST Way To Lose VISCERAL BELLY FAT for Seniors (Backed By Science) DOCTOR REVEALS: FASTEST Way To Lose VISCERAL BELLY FAT for Seniors (Backed By Science) Over the next [--] minutes I'm going to show you the exact extremely simple and effective method to help you eliminate stubborn visceral fat in your body. Visceral fat is not the hardest fat to lose it's actually the easiest to lose only if you do it right. Because unlike subcutaneous fat visceral fat responds extremely quickly to a few specific changes in how you eat and exercise. Scientists at Mayo Clinic have proven that" [YouTube Link](https://youtube.com/watch?v=xY4bMPTu-C4) 2026-02-12T17:01Z [----] followers, [----] engagements "OVER 60: Why BELLY FAT Is So Hard to Lose - And The BEST Way To REMOVE IT OVER 60: Why BELLY FAT Is So Hard to Lose - And The BEST Way To REMOVE IT If you're tired of dealing with belly fat then this is the video for you. Belly fat is an extremely common problem especially as we get older. I've treated thousands of patients with high cardiovascular risk and one of the most dangerous factors I've seen is not the number on the scale but belly fat itself. So many people have tried dieting exercising trying everything under the sun but the belly fat is still there leaving them feeling discouraged" [YouTube Link](https://youtube.com/watch?v=nW0qlnbSryM) 2026-02-11T17:01Z [----] followers, [---] engagements "10 FOODS That Naturally Help Reduce VISCERAL BELLY FAT (Backed By Science) [--] FOODS That Naturally Help Reduce VISCERAL BELLY FAT (Backed By Science) There's one thing that so many people have never been told clearly reducing visceral fat is not simply about eating less. In many cases adding the right types of food helps your body respond faster than just focusing on cutting calories. Of course a calorie deficit is still the foundation but visceral fat doesn't behave like ordinary fat. It sits deep inside your belly wrapping around vital organs like your liver kidneys and intestines. It" [YouTube Link](https://youtube.com/watch?v=xu1p-7KyqbQ) 2026-02-10T17:01Z [----] followers, [---] engagements "Struggling With VISCERAL FAT Try This JAPANESE METHOD to BURN It Out Struggling With VISCERAL FAT Try This JAPANESE METHOD to BURN It Out Have you ever stood in front of the mirror in the morning looked down at your belly and asked yourself: "Why is it still here" You've been dieting. You've been exercising. And yet it's still there. And here's the truth nobody tells you: the most dangerous type of fat isn't what you can see. Instead it lies deep inside surrounding your liver kidneys intestines and even your heart. That's right visceral fat. And it's silently increasing your risk of heart" [YouTube Link](https://youtube.com/watch?v=Rtz_EK3eOmY) 2026-02-10T03:28Z [----] followers, [---] engagements "The REAL Reason You Have Notches in Your Teeth and How to FIX Them The REAL Reason You Have Notches in Your Teeth and How to FIX Them Have you ever run your tongue along your teeth where they meet the gums and felt a small notch You might think it's just from brushing too hard or simply that it's always been that way. But the real story is often far more serious than what you imagine. These notches have a specific medical name called abfraction and they are an important warning sign that your body is sending you right now. In this video we're going to analyze exactly what causes those notches" [YouTube Link](https://youtube.com/watch?v=vkWmjiEvArI) 2026-02-09T17:01Z [----] followers, [--] engagements "BAD BREATH in Old People: Why Brushing IS NOT Enough BAD BREATH in Old People: Why Brushing IS NOT Enough If you brush your teeth regularly every day use good toothpaste even rinse frequently but your breath still smells unpleasant then the problem very likely is not with your teeth. In reality many older adults care for their oral hygiene quite thoroughly but still suffer from persistent bad breath without understanding why. This happens because the real cause is often related to saliva the amount of bacteria on the tongue and natural physiological changes with age factors that brushing" [YouTube Link](https://youtube.com/watch?v=6I-Df_B9HX4) 2026-02-08T17:00Z [----] followers, [---] engagements "Why Old People Dont Notice Their OWN BODY SMELL (But Everyone Else Does) Why Old People Dont Notice Their OWN BODY SMELL (But Everyone Else Does) There's a very difficult truth that's extremely common and that is many older people believe they don't have body odor simply because they can't smell anything but not smelling it doesn't mean the odor doesn't exist. In fact research at Johns Hopkins University on olfaction shows that when we're exposed to the same smell every day the brain gradually turns off the warning mechanism to conserve energy which means you're usually the last person to" [YouTube Link](https://youtube.com/watch?v=ycfcPxC_LrE) 2026-02-07T17:15Z [----] followers, [---] engagements "NIPAH Virus: What Really Protects Us When There Is NO VACCINE NIPAH Virus: What Really Protects Us When There Is NO VACCINE Before we begin I want to make one thing clear. This video is not a call to get vaccinated. There is no guide to buying vaccines. And there is no miracle solution for Nipah virus either. Because for most of human history we have faced epidemics in a world before vaccines even existed. And back then the only thing humans had was what actually helped them survive when there were no vaccines. Nipah virus has a mortality rate of up to seventy five percent it can cause your" [YouTube Link](https://youtube.com/watch?v=oId-e6lfZNk) 2026-02-06T17:01Z [----] followers, [---] engagements "NIPAH Virus Explained: Symptoms How It Spreads and How to Reduce Risk NIPAH Virus Explained: Symptoms How It Spreads and How to Reduce Risk Before we begin let me say something very simple. I am not here to represent any government or organization. I am here for public health and for the people I care about including you watching this video right now. I understand why many people are sensitive to topics related to disease outbreaks especially after what we have been through. But I want you to know that I do not stand with the government I do not represent WHO or CDC. I stand with public" [YouTube Link](https://youtube.com/watch?v=5dKrIbReuEw) 2026-02-05T17:00Z [----] followers, [----] engagements "NIPAH Virus Appears Right After Trump Leaves WHO Just a Coincidence NIPAH Virus Appears Right After Trump Leaves WHO Just a Coincidence I've read all your comments from my previous video about Nipah and honestly I understand why so many of us feel worried and suspicious. The US government left the WHO on January [--] [----] and just [--] days later on January [--] the Nipah virus suddenly broke out in West Bengal India with [--] confirmed cases [--] nurses in critical condition. Hard to believe it's just a coincidence right especially when you know that the WHO has put Nipah on the top priority pathogen" [YouTube Link](https://youtube.com/watch?v=O2YkkmQzzcQ) 2026-02-04T17:00Z [----] followers, [----] engagements "Doctor Reveals: THIS Drink Helps Detox Fatty Liver Doctor Reveals: THIS Drink Helps Detox Fatty Liver Most people think fatty liver only happens to heavy drinkers. But the reality is completely different. Did you know that if you meet five Americans over sixty years old with a belly that looks like this chances are high that one of them has fatty liver without even knowing it. Did you know that the risk of fatty liver in non-drinkers has increased five times in the past twenty years. And did you know that fatty liver can progress to cirrhosis without any clear symptoms until it's too late. In" [YouTube Link](https://youtube.com/watch?v=B7dmADwosOY) 2026-02-03T17:00Z [----] followers, [---] engagements "Forget Diet: One Small Change That Helped My Patients LOSE STUBBORN BELLY FAT Forget Diet: One Small Change That Helped My Patients LOSE STUBBORN BELLY FAT I met a [--] year old patient who came to my clinic with a [--] inch waistline high blood sugar and had tried every diet you could think of but the belly fat stuck to him like glue. After [--] weeks he lost [---] inches off his waist and his blood sugar returned to normal and you know what's strange he didn't change what he ate at all didn't add any extra gym time didn't even give up his favorite apple pie. He only changed [--] single thing that 90%" [YouTube Link](https://youtube.com/watch?v=QmciDNUASMU) 2026-02-02T17:30Z [----] followers, [----] engagements "Forget Black Coffee: Drink THIS to BURN STORED FAT While Sleeping Forget Black Coffee: Drink THIS to BURN STORED FAT While Sleeping I will be straight with you that black coffee you drink every morning for weight loss might be sabotaging your efforts. While you sleep your body is missing the opportunity to burn stored fat for [--] to [--] hours straight and that is why your weight is not changing even though you have been cutting calories. Research from Florida State University discovered something shocking when you drink the right beverage about [--] minutes before bed your metabolism increases even" [YouTube Link](https://youtube.com/watch?v=js6LnVH2Y9s) 2026-02-01T17:30Z [----] followers, [---] engagements "Stop Drinking THIS in the Morning Its the Real Reason Your Belly Fat Never Goes Away Stop Drinking THIS in the Morning Its the Real Reason Your Belly Fat Never Goes Away If you're drinking this every morning and wondering why your belly fat won't go away even though you've been cutting calories I have some not so great news for you. A study from the University of Texas followed over [---] people over [--] years old for nearly [--] years and discovered that those who drank diet soda daily gained waist circumference almost [--] times more than those who didn't drink it. We're talking about [----] inches" [YouTube Link](https://youtube.com/watch?v=4fy2eos4utI) 2026-01-31T17:00Z [----] followers, [---] engagements "WHO Warns About the New Dangerous NIPAH Virus - What You Need to Know WHO Warns About the New Dangerous NIPAH Virus - What You Need to Know The CDC just issued an urgent warning to all international airports in America about a virus with a 75% fatality rate [--] times higher than COVID [--]. This virus is called Nipah and it is silently spreading from Southeast Asia. With more than [--] million Americans flying to this region every year and numbers rising rapidly after the pandemic the possibility of it appearing on American soil is no longer a question of if but when. WHO has placed Nipah on the" [YouTube Link](https://youtube.com/watch?v=ubUEwDNlzSY) 2026-01-30T17:01Z [----] followers, 87K engagements "I Designed These Nutrition Plan Menus Based on the New Nutrition Pyramid I Designed These Nutrition Plan Menus Based on the New Nutrition Pyramid As I promised you in the previous video today we're going to design a complete meal plan based on the new nutrition pyramid not just theoretical talk but specific meals each ounce of meat each cup of vegetables so you can just look at it and apply it right away. Video Chapters: 00:00 INTRO 01:27 EXPLAINING THE NEW NUTRITION PYRAMID 04:11 THE NEW NUTRITION MEAL PLAN 07:55 BENEFITS OF THIS MEAL PLAN 09:19 OUTRO Welcome to my Youtube Channel Im Dr." [YouTube Link](https://youtube.com/watch?v=s90oGcF2e5I) 2026-01-30T00:30Z [----] followers, [---] engagements "Why the U.S. Government Is Telling Us to "EAT REAL FOOD" Why the U.S. Government Is Telling Us to "EAT REAL FOOD" America is sick and the numbers don't lie. Half of the American population has prediabetes or diabetes. Seventy five percent of adults have at least one chronic condition. Ninety percent of our healthcare spending goes toward treating diseases that are mostly preventable. Last week I had to watch a fifty eight year old patient cry when she learned that her heart disease came from the things she thought were healthy for the past thirty years. For the first time the government is" [YouTube Link](https://youtube.com/watch?v=Koz6TR1urH0) 2026-01-29T17:00Z [----] followers, [---] engagements "U.S Food Pyramid Update: A Health Revolution or a Disaster U.S Food Pyramid Update: A Health Revolution or a Disaster The U.S. government just announced that everything we've been taught about nutrition for the past [--] years might have been wrong. Red meat is now encouraged to be eaten more bread has been pushed to the bottom and whole milk suddenly became the hero. I've spent thirty years treating cardiovascular patients and when I saw this new food pyramid I have to admit that my first reaction was "are they kidding me". But no this is the official guidance from the Department of Health and" [YouTube Link](https://youtube.com/watch?v=hCPaUwnuITA) 2026-01-28T17:01Z [----] followers, [--] engagements "FORGET Pills: Do This One Thing Before Bed to STOP PEEING at Night FORGET Pills: Do This One Thing Before Bed to STOP PEEING at Night If you wake up [--] [--] times every night to urinate I need you to hear this right now. Research at Johns Hopkins found that people who urinate more than [--] times per night have a 32% higher risk of death within the next [--] years. And worse yet 78% of hip fracture cases in people over [--] happen when they rush to the bathroom in the middle of the night. But here's what nobody tells you the problem is not in your bladder. You know what's interesting throughout the" [YouTube Link](https://youtube.com/watch?v=VvJAodI5j1w) 2026-01-28T03:15Z [----] followers, [---] engagements "Do This Simple Trick for NO MORE PEEING at Night Do This Simple Trick for NO MORE PEEING at Night You wake up at [--] a.m. to pee then [--] a.m. you wake up again. I'm going to tell you a secret that 90% of doctors don't tell you the problem isn't in your bladder it's in your legs. There's a simple trick that takes [--] minutes every evening that can help you sleep through the night without waking up and I'm going to show you exactly how to do it. Video Chapters: 00:00 Intro 01:47 Stopping Water Intake Doesn't Solve Nighttime Urination 03:21 The Simplest Method: Leg Elevation 04:47 Additional Method:" [YouTube Link](https://youtube.com/watch?v=ZtlfN6O3K84) 2026-01-27T17:30Z [----] followers, [---] engagements "STOP PEEING at Night just by taking THIS ONE Teaspoon Before Bed STOP PEEING at Night just by taking THIS ONE Teaspoon Before Bed If you're waking up [--] [--] times every night just to go to the bathroom then your liver is sending a distress signal that you may have been ignoring for years. Research from Johns Hopkins Medicine in [----] shows that 73% of people over [--] who experience nighttime urination don't have a weak bladder like they think but rather a severely declining enzyme in the liver. And what's worse is the longer you ignore it the risk of kidney failure increases [--] times but" [YouTube Link](https://youtube.com/watch?v=1MCZv8ECDzk) 2026-01-26T17:00Z [----] followers, [---] engagements "STOP JOGGING: These [--] Hidden Reasons Your Legs Start to FAIL You (And How to FIX It) STOP JOGGING: These [--] Hidden Reasons Your Legs Start to FAIL You (And How to FIX It) Do you know that every year more than [------] Americans over [--] break their hip from falling and 25% of them will never walk the same way again. But this is not the worst part. The worst part is that [--] out of [--] of these falls could have been prevented if you knew the [--] warning signs your body is sending you right now. I have witnessed hundreds of patients lying in hospital beds telling me that they noticed these signs months" [YouTube Link](https://youtube.com/watch?v=A594jDZjoSU) 2026-01-25T17:00Z [----] followers, [--] engagements "FORGET WALKING Eat THIS Fruit is Restoring Leg Strength After [--] (At Home) FORGET WALKING Eat THIS Fruit is Restoring Leg Strength After [--] (At Home) I witnessed a [--] year old woman who couldn't stand up from a chair without grabbing the armrests and just after [--] weeks of eating this fruit every day she could climb [--] flights of stairs without resting. Research from Mayo Clinic shows 40% of people over [--] are losing muscle mass faster than they think and what's scary is most people don't even realize this until it's too late. But there's a bright pink tropical fruit that's completely changing" [YouTube Link](https://youtube.com/watch?v=8DoAJnFPIsQ) 2026-01-24T17:15Z [----] followers, [---] engagements "DOCTOR REVEALS: Eat THIS Seed Before Bed to Burn Fat While You Sleep DOCTOR REVEALS: Eat THIS Seed Before Bed to Burn Fat While You Sleep If you look down at your belly and see it bigger than when you were young I have to be straight with you your body is in a dangerous state. Excess fat at age sixty is not just about clothes feeling tight it increases your risk of diabetes heart attack stroke and worse yet it makes your bones and joints collapse every single day. But there is one seed if you eat it before bed it can help that fat automatically disappear while you are snoring and you do not" [YouTube Link](https://youtube.com/watch?v=OBKba6Yc7wo) 2026-01-23T17:00Z [----] followers, [---] engagements "STOP Weight Loss Supplements: This ONE Drink Makes You SLIM & Feel [--] Again STOP Weight Loss Supplements: This ONE Drink Makes You SLIM & Feel [--] Again There's one drink that the Japanese and Koreans have been hiding from us for decades and it's doing something the [--] billion dollar weight loss industry doesn't want you to know about. It burns excess fat while you sleep rejuvenates your skin as if you just turned back time [--] years and it only costs you about [--] cents a day. And I'm talking about roasted black bean water and after you hear what I'm about to share you'll throw all those" [YouTube Link](https://youtube.com/watch?v=IzjUPlopkl8) 2026-01-22T17:15Z [----] followers, [----] engagements "Soy Milk + "THIS": The Secret BURNING Your VISCERAL FAT in [--] days Soy Milk + "THIS": The Secret BURNING Your VISCERAL FAT in [--] days People often think soy milk is good for health drink it and become healthy immediately. But the reality is not like that. Do you know 73% of Americans over [--] drink soy milk the wrong way causing visceral fat to increase instead of decrease Why do Japanese people drink soy milk their whole lives but still have 40% less belly fat than Americans And why when combining soy milk with [--] simple thing can melt visceral fat [--] times faster In short today we will talk" [YouTube Link](https://youtube.com/watch?v=OAJXxNTIAPs) 2026-01-21T17:00Z [----] followers, [---] engagements "STOP USING This Healthy Oil It Raises VISCERAL FAT 3X Faster Than Animal Fat - DOCTOR WARNING STOP USING This Healthy Oil It Raises VISCERAL FAT 3X Faster Than Animal Fat - DOCTOR WARNING You think vegetable oil is better than animal fat right But the reality is not like that. Do you know why Americans have eaten less animal fat over the past [--] years but obesity rates tripled Why do people who switch to vegetable oil completely have 73% higher risk of belly fat compared to those who eat balanced And most scary why does visceral fat in the liver spike even though you do not eat sugar at all" [YouTube Link](https://youtube.com/watch?v=5kGskhltQa4) 2026-01-20T17:15Z [----] followers, [---] engagements "#1 Best Meal to REMOVE your FAT Naturally (Backed by Science) #1 Best Meal to REMOVE your FAT Naturally (Backed by Science) There is one unique type of meal that if you repeat it frequently enough your body starts to self regulate excess fat decreases without needing to count every calorie. My colleagues at major research centers call it the metabolic axis meal because it touches exactly three things that decide whether the body burns or stores fat: insulin inflammation and satiety. Today I will show you the specific formula of that meal not in vague terms but each dish each group so you can" [YouTube Link](https://youtube.com/watch?v=KzGw4X6MaL4) 2026-01-19T17:00Z [----] followers, [----] engagements "WORST Foods for VISCERAL FAT (Most People Eat Them Daily) WORST Foods for VISCERAL FAT (Most People Eat Them Daily) You may be eating the exact foods that grow visceral fat every day the same foods that doctors like me have to deal with in the emergency room. The scary thing is many of these are advertised as heart healthy low fat or healthy breakfast but in reality they increase fat around your liver heart and pancreas. In this video I will name the worst foods for visceral fat and I bet at least three of them are sitting in your kitchen right now. Video Chapters: 00:00 INTRO 02:03 NUMBER" [YouTube Link](https://youtube.com/watch?v=4MsRpHQoFWI) 2026-01-18T17:15Z [----] followers, [---] engagements "3 Morning Habits That Flip Your Body Into FAT BURNING Mode (Just Copy Me) [--] Morning Habits That Flip Your Body Into FAT BURNING Mode (Just Copy Me) There are [--] things you are doing wrong every morning that are turning your body into a visceral fat storage machine instead of burning it. Here is what most people do not know about mornings. The time from when you open your eyes until breakfast is the most important metabolic window of the day. In the first [--] minutes after waking up your cortisol hormone peaks and your body decides whether to burn fat or store fat based on the signals you send." [YouTube Link](https://youtube.com/watch?v=HXcmrJpYIGU) 2026-01-17T17:37Z [----] followers, [---] engagements "BELLY FAT Starts MELTING When You Eat These [--] Foods BELLY FAT Starts MELTING When You Eat These [--] Foods In this video I will show you [--] foods that when you eat them your body automatically switches to belly fat burning mode instead of storing it. Research from Wake Forest University tracked over [----] people for [--] years and discovered that just increasing [--] grams of soluble fiber from these foods each day reduced visceral fat by 3.7% without needing gym workouts or harsh dieting. Last week I had a [--] year old patient who lost [--] cm around the waist in just [--] weeks by adding [--] of these 10" [YouTube Link](https://youtube.com/watch?v=wUE3CR7eeL8) 2026-01-16T16:43Z [----] followers, [----] engagements "Forget Lemon Water: Drink This Every Morning to BURN VISCERAL FAT 4X FASTER Forget Lemon Water: Drink This Every Morning to BURN VISCERAL FAT 4X FASTER You know what there's a drink that 92% of Americans over [--] are skipping every morning but it burns visceral fat [--] times faster than lemon honey water. According to a [----] Stanford Nutrition Institute study people who drank it for [--] weeks lost [---] kg of belly fat without changing their diet or exercise routine at all. And no this isn't some expensive weight loss drug or dietary supplement. I've witnessed hundreds of my patients who kept" [YouTube Link](https://youtube.com/watch?v=-oQGH-oMkiA) 2026-01-15T17:04Z [----] followers, 34.1K engagements "DOCTOR REVEALS: Keto at [--] What Happened to My Body After [--] Days DOCTOR REVEALS: Keto at [--] What Happened to My Body After [--] Days You can follow a ketogenic diet perfectly and still end up worse off than when you started. And this is especially true if you're over [--] years old. Because what works for a [--] year old trying to lose weight is completely different from what happens in a [--] year old body dealing with age related metabolic changes. In this video I want to walk you through exactly what happened to my body what science says about keto after [--] and most importantly how to do this" [YouTube Link](https://youtube.com/watch?v=L5LYBEh2KmA) 2026-01-14T17:05Z [----] followers, [---] engagements "Elvis Presleys Silent Battle With Obesity Elvis Presleys Silent Battle With Obesity Elvis Aaron Presley - the King of Rock and Roll he d*ed from something that's k*lling millions of Americans every day and you might have it without even knowing. I'm Dr. Saul Whitman and today I'm going to tell you the horrifying medical story behind Elvis's d*ath - a story his doctor tried to hide for [--] years. Video Chapters: 00:00 Intro 00:38 August [--] [----]. 01:52 Elvis Wasn't the King When He D*ed 03:13 First Lesson Elvis's Heart Was Twice the Size 04:50 A Nearly [--] Foot Colon and [--] Pounds of Feces 06:28" [YouTube Link](https://youtube.com/watch?v=imi0tS-hePE) 2026-01-13T16:53Z [----] followers, [---] engagements "Insomnia Explained in [--] Minutes: Why You Cant Sleep Deeply After Age [--] Insomnia Explained in [--] Minutes: Why You Cant Sleep Deeply After Age [--] Why does it get harder to fall into deep sleep as you age even when you're exhausted Why do some [--] year olds sleep soundly like soldiers on leave while some [--] year olds wake up [--] to [--] times every night And most importantly is there a way to reclaim some of that deep sleep or is "that's just how life is" the end of the story In short today we'll talk about why after [--] the brain and body "redesign" sleep making deep sleep difficult and what you can" [YouTube Link](https://youtube.com/watch?v=_FFdxZTtkXc) 2026-01-13T06:08Z [----] followers, [--] engagements "Parkinson explained how to avoid it when old age come Parkinson explained how to avoid it when old age come Imagine this: one morning you wake up at age [--] you're getting ready to go to the bathroom when your hands and feet start trembling uncontrollably your whole body stiffens up you try to call your child to come help you but your mouth just stutters and shakes continuously and you can't get a single word out. With all those symptoms I'm sorry to say you've got an incurable disease of the elderly that almost anyone can get when they're over the hill and that disease is Parkinson's. Most" [YouTube Link](https://youtube.com/watch?v=trtHzfzUfPY) 2026-01-12T00:55Z [----] followers, [--] engagements "Antioxidants Explained in [--] Minutes: Do They Really Slow Down Aging Antioxidants Explained in [--] Minutes: Do They Really Slow Down Aging Antioxidants just the name already sounds cool. People often think they are some kind of anti aging miracle drug that will keep you young forever if you take them. Antioxidants actually slow down aging Why do some studies show the opposite effect And most importantly are you wasting money on useless pills In short today is about the truth behind antioxidants from how they work to why this multi billion dollar industry might be selling you a beautiful story" [YouTube Link](https://youtube.com/watch?v=PseroYGqAT0) 2026-01-11T00:34Z [----] followers, [--] engagements "Always Waking Up at Night [--] TBSP Lowers Cortisol FAST To Fall Back Asleep Always Waking Up at Night [--] TBSP Lowers Cortisol FAST To Fall Back Asleep People think that waking up at [--] AM is due to aging or drinking too much water the night before. But the reality is that [--] percent of nighttime awakenings are related to a single hormone cortisol spiking at the wrong time. And your body is screaming that it's under too much stress. So why does cortisol spike in the middle of the night instead of in the morning like normal How can [--] tablespoon of natural food lower cortisol within [--] to [--] minutes" [YouTube Link](https://youtube.com/watch?v=AT_9SCEHMiM) 2026-01-10T00:23Z [----] followers, [---] engagements "Neuroscience Reveals: This One Habit Quietly Weakens Your Brain Neuroscience Reveals: This One Habit Quietly Weakens Your Brain Loneliness isn't just an uncomfortable emotion. It's changing the structure of your brain in ways we're only now beginning to understand. And sadly none of us were prepared for that. But here's some good news we can do something about it. In this video I'm going to explain exactly what's happening in the brain when we feel lonely why it affects memory mood and the brain's resistance to disease. And more importantly we'll talk about practical no nonsense things you" [YouTube Link](https://youtube.com/watch?v=7GZmtCNbrs0) 2026-01-09T00:33Z [----] followers, [--] engagements "WORST Foods That Feed CANCER Cells WORST Foods That Feed CANCER Cells Most people think cancer is genetic or just bad luck. But in reality [--] percent of cancer cases are directly linked to what you put in your mouth every day. Not all foods are created equal though. So which foods are secretly feeding cancer cells in your body Why are our favorite eats also cancer's favorites And most importantly how do you protect yourself without eating like a rabbit In short today we're talking about the [--] worst foods silently turning your body into a perfect breeding ground for cancer and smarter swaps." [YouTube Link](https://youtube.com/watch?v=ySpjdThwB2Q) 2026-01-08T00:17Z [----] followers, [---] engagements "Eat Bread Rice Potatoes WITHOUT Blood Sugar Spikes Eat Bread Rice Potatoes WITHOUT Blood Sugar Spikes You know what there's a secret that doctors rarely say straight out: ninety percent of people over sixty are eating carbs completely the WRONG WAY. And the scary thing is they have no idea they're driving their blood sugar up every single day every single meal. The answer is always: white bread white rice or mashed potatoes. That's the culprit right there. But here's the good news: You do NOT need to give up these foods completely. I'm going to show you how to eat them while keeping your" [YouTube Link](https://youtube.com/watch?v=DKBlNOzH5Ww) 2026-01-07T00:25Z [----] followers, [---] engagements "Inflammation Explained in [--] Minutes: The Root of 95% of Senior Diseases Inflammation Explained in [--] Minutes: The Root of 95% of Senior Diseases If you stop sugar what happens I mean. no soda no cereal not even bread for [--] days. I know this is like telling a New Yorker not to complain about the subway. Not easy. There are many challenges here. But let's see how far we can go. Today I'm going to walk you through what actually happens day by day week by week when you eliminate every form of sugar for [--] days. And trust me what happens around day [--] will make you want to clean out your pantry" [YouTube Link](https://youtube.com/watch?v=vmYi6ZZzXX4) 2026-01-06T00:35Z [----] followers, [---] engagements "What Happens to Your BODY If You STOP Sugar for [--] Days (Science Explained) What Happens to Your BODY If You STOP Sugar for [--] Days (Science Explained) If you stop sugar what happens I mean. no soda no cereal not even bread for [--] days. I know this is like telling a New Yorker not to complain about the subway. Not easy. There are many challenges here. But let's see how far we can go. Today I'm going to walk you through what actually happens day by day week by week when you eliminate every form of sugar for [--] days. And trust me what happens around day [--] will make you want to clean out your" [YouTube Link](https://youtube.com/watch?v=XYN2SGib2OY) 2026-01-05T00:30Z [----] followers, [---] engagements "What happens to Your BODY If You STOP FAST FOOD for [--] Days (Science Explained) What happens to Your BODY If You STOP FAST FOOD for [--] Days (Science Explained) You know what happens to your liver after just [--] hours without touching a burger or french fries It starts to "breathe a sigh of relief" as if it just escaped overtime work for [--] years straight. And on day [--] Your blood vessels begin to "clean up" the plaque you've accumulated from [----] fast food meals. But here's what nobody tells you. there's one organ in your body that will react in just the first [--] hours and it's not your liver" [YouTube Link](https://youtube.com/watch?v=X1Hc9f6jLv8) 2026-01-04T00:22Z [----] followers, [---] engagements "Intermittent Fasting Explained in [--] Minutes: What Your Cells Do When You Don't Eat Intermittent Fasting Explained in [--] Minutes: What Your Cells Do When You Don't Eat Do you know that every [--] hours you don't eat your body starts to "eat itself" in the best possible way And the amazing thing is this process can help you live an additional ten to [--] years longer But here's the dangerous part that [--] percent of seniors don't know: If you fast incorrectly you not only lose muscle but also increase your risk of stroke by 44% according to research from the American Heart Association twenty" [YouTube Link](https://youtube.com/watch?v=joM4hU4UxEo) 2026-01-03T00:22Z [----] followers, [---] engagements "What If You Ate Only Once a Day (Science Explained) What If You Ate Only Once a Day (Science Explained) Last month a [--] years old patient came into my cliniclets call him Tom. Hed been eating one meal a day for [--] months thinking he was doing the healthy thing. His bloodwork Terrifying. His kidneys were starting to fail his heart rhythm was all over the place and hed lost so much muscle that climbing a flight of stairs wiped him out. But heres the crazy part some people do almost the exact same thing and feel fantastic. So whats the difference Why does eating one meal a day turn some people" [YouTube Link](https://youtube.com/watch?v=gHVpSLrRI-I) 2026-01-02T00:18Z [----] followers, [---] engagements "Seniors NEVER Eat EGGS With THESE Foods Seniors NEVER Eat EGGS With THESE Foods You know what every single year over fifteen thousand Americans over sixty are hospitalized for food poisoning related to eggs But this isn't about spoiled eggs. This is about eating eggs with the WRONG FOOD and when they combine they create toxins in your body. And today I'm going to tell you exactly which ten foods you ABSOLUTELY MUST NOT eat with eggs if you want a healthy liver strong heart and to live longer. Number six will shock you because eight out of ten Americans eat it EVERY DAY without knowing they're" [YouTube Link](https://youtube.com/watch?v=e0iyVZycFMY) 2026-01-01T00:21Z [----] followers, [---] engagements Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing
@doctorsaulwhitman Doctor Saul Whitman - Senior Care Tips
Doctor Saul Whitman - Senior Care Tips posts on YouTube about health, how to, reduce, heart the most. They currently have [-----] followers and [---] posts still getting attention that total [-----] engagements in the last [--] hours.
Engagements: [-----] #
- [--] Week [-----] -85%
- [--] Month [-------] +111%
Mentions: [--] #
- [--] Month [--] -10%
Followers: [-----] #
- [--] Week [-----] +2.30%
- [--] Month [-----] +57%
CreatorRank: [---------] #
Social Influence
Social category influence countries finance musicians stocks
Social topic influence health, how to, reduce, heart, if you, advice, sugar, food, eat, science
Top Social Posts
Top posts by engagements in the last [--] hours
"OVER 60: LOSE [--] POUNDS in [--] WEEK with This ONE Simple Trick OVER 60: LOSE [--] POUNDS in [--] WEEK with This ONE Simple Trick A study just published from the University of Alabama in [----] found that people who practiced early time restricted eating lost nearly [--] pounds in just [--] week while the group eating normally only lost [--] pounds. And the special thing is they didn't have to starve or cut out their favorite foods. You know what most people over [--] are believing a completely wrong thing that to lose weight you have to eat less and exercise more. But the truth is your body doesn't work like it"
YouTube Link 2026-02-13T17:01Z [----] followers, [----] engagements
"Do This Immediately After A STROKE: This 3-Minute Technique Can Save Your LIFE Before Help Arrives Do This Immediately After A STROKE: This 3-Minute Technique Can Save Your LIFE Before Help Arrives On an ordinary Tuesday afternoon Robert [--] years old was sitting in his living room reading the newspaper. No pain no dizziness no warning signs whatsoever. Then the newspaper began to slip from his right hand. His hand stopped responding. When he tried to call his wife his voice came out as if his mouth was full of stones. One side of his face began to drop. Robert was having a stroke. But there"
YouTube Link 2026-02-15T17:03Z [----] followers, [--] engagements
"Forget Lemon Water: Drink This Every Morning to BURN VISCERAL FAT 4X FASTER Forget Lemon Water: Drink This Every Morning to BURN VISCERAL FAT 4X FASTER You know what there's a drink that 92% of Americans over [--] are skipping every morning but it burns visceral fat [--] times faster than lemon honey water. According to a [----] Stanford Nutrition Institute study people who drank it for [--] weeks lost [---] kg of belly fat without changing their diet or exercise routine at all. And no this isn't some expensive weight loss drug or dietary supplement. I've witnessed hundreds of my patients who kept"
YouTube Link 2026-01-15T17:04Z [----] followers, 34.1K engagements
"Over [--] Avoid These [--] Foods or Your Arteries Will Harden Faster Over [--] Avoid These [--] Foods or Your Arteries Will Harden Faster Did you know your favorite breakfast food could be silently turning your arteries into rock-hard pipes I'm talking about things most Americans over [--] eat every single day without realizing it. A study from Harvard Cardiovascular Aging Institute in [----] showed that just these three foods alone are enough to increase stroke risk by 47% and heart attack risk by 38% in people over [--]. And worse yet They're sitting in your refrigerator right now. Video Chapters: 00:00"
YouTube Link 2025-12-21T00:29Z [----] followers, [---] engagements
"STOP PEEING at Night just by taking THIS ONE Teaspoon Before Bed STOP PEEING at Night just by taking THIS ONE Teaspoon Before Bed If you're waking up [--] [--] times every night just to go to the bathroom then your liver is sending a distress signal that you may have been ignoring for years. Research from Johns Hopkins Medicine in [----] shows that 73% of people over [--] who experience nighttime urination don't have a weak bladder like they think but rather a severely declining enzyme in the liver. And what's worse is the longer you ignore it the risk of kidney failure increases [--] times but"
YouTube Link 2026-01-26T17:00Z [----] followers, [---] engagements
"Over [--] [--] Daily Habits That Shrink Your Brain - Doctor WARNING Over [--] [--] Daily Habits That Shrink Your Brain - Doctor WARNING Confusion headaches fatigue balance problems when walking and sleep disturbances. These are all warning signs of a dangerous condition in older adults called brain atrophy. When not detected and treated promptly you can experience memory loss and in more severe cases stroke or paralysis. However a sad truth is that every day in our daily routines we're all engaging in five harmful habits that cause the brain to shrink over time. In this video I'll help you understand"
YouTube Link 2025-12-11T00:31Z [--] followers, [--] engagements
"WORST Foods for VISCERAL FAT (Most People Eat Them Daily) WORST Foods for VISCERAL FAT (Most People Eat Them Daily) You may be eating the exact foods that grow visceral fat every day the same foods that doctors like me have to deal with in the emergency room. The scary thing is many of these are advertised as heart healthy low fat or healthy breakfast but in reality they increase fat around your liver heart and pancreas. In this video I will name the worst foods for visceral fat and I bet at least three of them are sitting in your kitchen right now. Video Chapters: 00:00 INTRO 02:03 NUMBER"
YouTube Link 2026-01-18T17:15Z [----] followers, [---] engagements
"STOP USING This Healthy Oil It Raises VISCERAL FAT 3X Faster Than Animal Fat - DOCTOR WARNING STOP USING This Healthy Oil It Raises VISCERAL FAT 3X Faster Than Animal Fat - DOCTOR WARNING You think vegetable oil is better than animal fat right But the reality is not like that. Do you know why Americans have eaten less animal fat over the past [--] years but obesity rates tripled Why do people who switch to vegetable oil completely have 73% higher risk of belly fat compared to those who eat balanced And most scary why does visceral fat in the liver spike even though you do not eat sugar at all"
YouTube Link 2026-01-20T17:15Z [----] followers, [---] engagements
"Neuroscience Reveals: This One Habit Quietly Weakens Your Brain Neuroscience Reveals: This One Habit Quietly Weakens Your Brain Loneliness isn't just an uncomfortable emotion. It's changing the structure of your brain in ways we're only now beginning to understand. And sadly none of us were prepared for that. But here's some good news we can do something about it. In this video I'm going to explain exactly what's happening in the brain when we feel lonely why it affects memory mood and the brain's resistance to disease. And more importantly we'll talk about practical no nonsense things you"
YouTube Link 2026-01-09T00:33Z [----] followers, [--] engagements
"FORGET WALKING Eat THIS Fruit is Restoring Leg Strength After [--] (At Home) FORGET WALKING Eat THIS Fruit is Restoring Leg Strength After [--] (At Home) I witnessed a [--] year old woman who couldn't stand up from a chair without grabbing the armrests and just after [--] weeks of eating this fruit every day she could climb [--] flights of stairs without resting. Research from Mayo Clinic shows 40% of people over [--] are losing muscle mass faster than they think and what's scary is most people don't even realize this until it's too late. But there's a bright pink tropical fruit that's completely changing"
YouTube Link 2026-01-24T17:15Z [----] followers, [---] engagements
"Do This for [--] Days and Melt 70% of Your Visceral Fat Do This for [--] Days and Melt 70% of Your Visceral Fat Visceral fat is something you can neither see nor touch but it makes you age faster feel more tired and increases the risk of heart attacks leading to death by up to twenty times for people over [--]. But it doesnt mean visceral fat is incurable. In just thirty days using a very simple method at the right time you can reduce visceral fat by up to seventy percent even if you dont exercise hard or follow an extreme diet. Video Chapters: 00:00 Intro 01:39 THE TRUTH ABOUT VISCERAL FAT THE"
YouTube Link 2025-12-14T00:20Z [--] followers, [--] engagements
"STOP JOGGING: These [--] Hidden Reasons Your Legs Start to FAIL You (And How to FIX It) STOP JOGGING: These [--] Hidden Reasons Your Legs Start to FAIL You (And How to FIX It) Do you know that every year more than [------] Americans over [--] break their hip from falling and 25% of them will never walk the same way again. But this is not the worst part. The worst part is that [--] out of [--] of these falls could have been prevented if you knew the [--] warning signs your body is sending you right now. I have witnessed hundreds of patients lying in hospital beds telling me that they noticed these signs months"
YouTube Link 2026-01-25T17:00Z [----] followers, [--] engagements
"Always Waking Up at Night [--] TBSP Lowers Cortisol FAST To Fall Back Asleep Always Waking Up at Night [--] TBSP Lowers Cortisol FAST To Fall Back Asleep People think that waking up at [--] AM is due to aging or drinking too much water the night before. But the reality is that [--] percent of nighttime awakenings are related to a single hormone cortisol spiking at the wrong time. And your body is screaming that it's under too much stress. So why does cortisol spike in the middle of the night instead of in the morning like normal How can [--] tablespoon of natural food lower cortisol within [--] to [--] minutes"
YouTube Link 2026-01-10T00:23Z [----] followers, [---] engagements
"I Designed a 30-Day Meal Plan for Lower Visceral Fat For [--] I Designed a 30-Day Meal Plan for Lower Visceral Fat For [--] Merry Christmas everybody In the previous video I promised you that if enough people commented [--] days I would reveal EXACTLY the thirty day meal plan I use for my patients over sixty to lower visceral fat. And you DID it. So today Im keeping that promise. This is not one of those vague eat less move more types of advice. This is a SPECIFIC MEAL PLAN week by week day by day designed from [--] years of treating older adults and from the latest science on metabolism in people"
YouTube Link 2025-12-24T00:44Z [----] followers, [---] engagements
"Eat Bread Rice Potatoes WITHOUT Blood Sugar Spikes Eat Bread Rice Potatoes WITHOUT Blood Sugar Spikes You know what there's a secret that doctors rarely say straight out: ninety percent of people over sixty are eating carbs completely the WRONG WAY. And the scary thing is they have no idea they're driving their blood sugar up every single day every single meal. The answer is always: white bread white rice or mashed potatoes. That's the culprit right there. But here's the good news: You do NOT need to give up these foods completely. I'm going to show you how to eat them while keeping your"
YouTube Link 2026-01-07T00:25Z [----] followers, [---] engagements
"I Visited a City With One of the Highest Obesity Rates in the U.S. I Visited a City With One of the Highest Obesity Rates in the U.S. Last week I set foot in McAllen Texas and I have to tell you straight what I witnessed made me as someone who's been in medicine for many years truly shocked. This is the city with the highest obesity rate in all of America 45% of the population is obese plus 31% overweight. But what I'm about to share isn't just dry statistics. It's what I saw with my own eyes heard with my own ears and why this is EXTREMELY important for seniors living in or having loved ones"
YouTube Link 2025-12-30T00:41Z [----] followers, [--] engagements
"3 Morning Habits That Flip Your Body Into FAT BURNING Mode (Just Copy Me) [--] Morning Habits That Flip Your Body Into FAT BURNING Mode (Just Copy Me) There are [--] things you are doing wrong every morning that are turning your body into a visceral fat storage machine instead of burning it. Here is what most people do not know about mornings. The time from when you open your eyes until breakfast is the most important metabolic window of the day. In the first [--] minutes after waking up your cortisol hormone peaks and your body decides whether to burn fat or store fat based on the signals you send."
YouTube Link 2026-01-17T17:37Z [----] followers, [---] engagements
"STOP Weight Loss Supplements: This ONE Drink Makes You SLIM & Feel [--] Again STOP Weight Loss Supplements: This ONE Drink Makes You SLIM & Feel [--] Again There's one drink that the Japanese and Koreans have been hiding from us for decades and it's doing something the [--] billion dollar weight loss industry doesn't want you to know about. It burns excess fat while you sleep rejuvenates your skin as if you just turned back time [--] years and it only costs you about [--] cents a day. And I'm talking about roasted black bean water and after you hear what I'm about to share you'll throw all those"
YouTube Link 2026-01-22T17:15Z [----] followers, [----] engagements
"Magnesium: The Cheapest Mineral That Fixes Your Sleep Stress & Aging Magnesium: The Cheapest Mineral That Fixes Your Sleep Stress & Aging If you're experiencing these issues: difficulty falling asleep or poor sleep quality muscle cramps and soreness unexplained anxiety and stress unstable blood pressure rapid heartbeat and palpitations prolonged fatigue. All of these could be related to magnesium deficiency. All of these could be linked to magnesium deficiency. In this video we'll explore the science behind magnesium. Which type of magnesium absorbs bestbecause choosing wrong is just wasting"
YouTube Link 2025-12-13T00:29Z [--] followers, [--] engagements
"#1 Best Meal to REMOVE your FAT Naturally (Backed by Science) #1 Best Meal to REMOVE your FAT Naturally (Backed by Science) There is one unique type of meal that if you repeat it frequently enough your body starts to self regulate excess fat decreases without needing to count every calorie. My colleagues at major research centers call it the metabolic axis meal because it touches exactly three things that decide whether the body burns or stores fat: insulin inflammation and satiety. Today I will show you the specific formula of that meal not in vague terms but each dish each group so you can"
YouTube Link 2026-01-19T17:00Z [----] followers, [----] engagements
"DOCTOR REVEALS: Keto at [--] What Happened to My Body After [--] Days DOCTOR REVEALS: Keto at [--] What Happened to My Body After [--] Days You can follow a ketogenic diet perfectly and still end up worse off than when you started. And this is especially true if you're over [--] years old. Because what works for a [--] year old trying to lose weight is completely different from what happens in a [--] year old body dealing with age related metabolic changes. In this video I want to walk you through exactly what happened to my body what science says about keto after [--] and most importantly how to do this"
YouTube Link 2026-01-14T17:05Z [----] followers, [---] engagements
"WHY MUSHROOM IS THE BEST FOOD FOR SENIORS WHY MUSHROOM IS THE BEST FOOD FOR SENIORS Did you know there's a food that scientists call a "natural anti-aging vaccine" It's cheap easy to buy but seven out of ten seniors never eat it. And sadly they're missing the chance to slow down their own aging process. According to a two thousand twenty-one Penn State University study this food contains twelve times more antioxidants than chicken liver. It protects the brain reduces Alzheimer's risk by fifty percent and most importantly it helps seniors' immune systems stay as strong as when they were forty."
YouTube Link 2025-12-18T00:44Z [---] followers, [--] engagements
"Soy Milk + "THIS": The Secret BURNING Your VISCERAL FAT in [--] days Soy Milk + "THIS": The Secret BURNING Your VISCERAL FAT in [--] days People often think soy milk is good for health drink it and become healthy immediately. But the reality is not like that. Do you know 73% of Americans over [--] drink soy milk the wrong way causing visceral fat to increase instead of decrease Why do Japanese people drink soy milk their whole lives but still have 40% less belly fat than Americans And why when combining soy milk with [--] simple thing can melt visceral fat [--] times faster In short today we will talk"
YouTube Link 2026-01-21T17:00Z [----] followers, [---] engagements
"DOCTOR REVEALS: Eat THIS Seed Before Bed to Burn Fat While You Sleep DOCTOR REVEALS: Eat THIS Seed Before Bed to Burn Fat While You Sleep If you look down at your belly and see it bigger than when you were young I have to be straight with you your body is in a dangerous state. Excess fat at age sixty is not just about clothes feeling tight it increases your risk of diabetes heart attack stroke and worse yet it makes your bones and joints collapse every single day. But there is one seed if you eat it before bed it can help that fat automatically disappear while you are snoring and you do not"
YouTube Link 2026-01-23T17:00Z [----] followers, [---] engagements
"Antioxidants Explained in [--] Minutes: Do They Really Slow Down Aging Antioxidants Explained in [--] Minutes: Do They Really Slow Down Aging Antioxidants just the name already sounds cool. People often think they are some kind of anti aging miracle drug that will keep you young forever if you take them. Antioxidants actually slow down aging Why do some studies show the opposite effect And most importantly are you wasting money on useless pills In short today is about the truth behind antioxidants from how they work to why this multi billion dollar industry might be selling you a beautiful story"
YouTube Link 2026-01-11T00:34Z [----] followers, [--] engagements
"Forget Green Tea: Drink This to BURN BELLY FAT While Sleeping Forget Green Tea: Drink This to BURN BELLY FAT While Sleeping You know theres a drink that 89% of Americans over sixty are completely ignoring but it burns belly fat three times more effectively than green tea while you sleep. According to the Harvard Sleep Metabolism Study [----] people who drank it before bed lost about [---] pounds of visceral fat per month without going to the gym. And no its not some expensive prescription weightloss drug. And heres the strange part: this drink also helps your liver the bodys toxin filter plant"
YouTube Link 2025-12-22T00:33Z [----] followers, 40.8K engagements
"What happens to Your BODY If You STOP FAST FOOD for [--] Days (Science Explained) What happens to Your BODY If You STOP FAST FOOD for [--] Days (Science Explained) You know what happens to your liver after just [--] hours without touching a burger or french fries It starts to "breathe a sigh of relief" as if it just escaped overtime work for [--] years straight. And on day [--] Your blood vessels begin to "clean up" the plaque you've accumulated from [----] fast food meals. But here's what nobody tells you. there's one organ in your body that will react in just the first [--] hours and it's not your liver"
YouTube Link 2026-01-04T00:22Z [----] followers, [---] engagements
"What Happens to Your BODY If You STOP Sugar for [--] Days (Science Explained) What Happens to Your BODY If You STOP Sugar for [--] Days (Science Explained) If you stop sugar what happens I mean. no soda no cereal not even bread for [--] days. I know this is like telling a New Yorker not to complain about the subway. Not easy. There are many challenges here. But let's see how far we can go. Today I'm going to walk you through what actually happens day by day week by week when you eliminate every form of sugar for [--] days. And trust me what happens around day [--] will make you want to clean out your"
YouTube Link 2026-01-05T00:30Z [----] followers, [---] engagements
"5 'Brain Foods' I Buy at Costco to Fight Dementia [--] 'Brain Foods' I Buy at Costco to Fight Dementia Most people think about brain foods the same way they think about a multivitamin: just buy a few things that sound healthy eat a little extra and assume they've done their part to prevent cognitive decline. They randomly pick up some nuts dried fruit a few brain supplements and hope that will protect their memory focus and thinking ability as they age. But what almost no one tells you is this: the brain doesn't need a long list of miracle foods. It needs a few very specific groups of nutrients"
YouTube Link 2025-12-27T00:23Z [----] followers, [---] engagements
"Insomnia Explained in [--] Minutes: Why You Cant Sleep Deeply After Age [--] Insomnia Explained in [--] Minutes: Why You Cant Sleep Deeply After Age [--] Why does it get harder to fall into deep sleep as you age even when you're exhausted Why do some [--] year olds sleep soundly like soldiers on leave while some [--] year olds wake up [--] to [--] times every night And most importantly is there a way to reclaim some of that deep sleep or is "that's just how life is" the end of the story In short today we'll talk about why after [--] the brain and body "redesign" sleep making deep sleep difficult and what you can"
YouTube Link 2026-01-13T06:08Z [----] followers, [--] engagements
"Doctor Warns: This [--] Common Drink After [--] PM Can Ruin Your Sleep Without You Realizing It Doctor Warns: This [--] Common Drink After [--] PM Can Ruin Your Sleep Without You Realizing It [--] AM still awake. Tossing and turning all night unable to sleep. Falling asleep only to wake up in the middle of the night. Does this sound like you If you're over sixty and sleeping less than seven hours each night this increases your risk of memory loss by twenty percent. Sleeping less than five hours Even worse - it increases your risk of death by thirty-four percent. But here's what's even more frightening: in"
YouTube Link 2025-12-16T00:27Z [--] followers, [--] engagements
"This Pill is Linked to BREAST CANCER This Pill is Linked to BREAST CANCER If you're taking a calcium pill for osteoporosis every morning to keep your bones strong you need to hear this. A [----] study from the Journal of Women's Health Research found that long-term use of a common osteoporosis medication increased breast cancer risk by 31% in postmenopausal women. Now before you panic and throw your pill bottle in the trash let me tell you something I've seen many women make that mistake and their bones actually crumbled after six months. The truth is much more complex than "drug bad cancer"
YouTube Link 2025-12-29T00:27Z [----] followers, [--] engagements
"12 Signs Your Body Is Deficient in Nutrients - And How to Fix It [--] Signs Your Body Is Deficient in Nutrients - And How to Fix It Today Im going to reveal twelve DANGEROUS signs of nutrient deficiencies that ninety percent of older adults are experiencing WITHOUT EVEN KNOWING IT. After thirty-five years treating older patients Ive discovered a frightening truth: the body is crying for help through signs that seem harmless but if ignored they can lead to heart attacks dementia and dangerous falls with fractures. What Im about to share with you could literally save your life or the life of"
YouTube Link 2025-12-25T00:48Z [----] followers, [---] engagements
"How to Stay SLIM and HEALTHY Like the Japanese at [--] (No Gym) How to Stay SLIM and HEALTHY Like the Japanese at [--] (No Gym) Last week a [--] years old patient of mine let's call her Lindawalked into my clinic with perfect bloodwork a BMI like someone in their forties and energy to spare. Her secret She never once stepped foot in a gym. No running. No weight lifting. But here's the crazy part she ate white rice every single day never cut carbs and still lost thirty-three pounds in one year. How did she do it She "stole" five secrets from the Japanese the people with the longest lifespan in the"
YouTube Link 2025-12-20T00:27Z [---] followers, [---] engagements
"Seniors NEVER Eat EGGS With THESE Foods Seniors NEVER Eat EGGS With THESE Foods You know what every single year over fifteen thousand Americans over sixty are hospitalized for food poisoning related to eggs But this isn't about spoiled eggs. This is about eating eggs with the WRONG FOOD and when they combine they create toxins in your body. And today I'm going to tell you exactly which ten foods you ABSOLUTELY MUST NOT eat with eggs if you want a healthy liver strong heart and to live longer. Number six will shock you because eight out of ten Americans eat it EVERY DAY without knowing they're"
YouTube Link 2026-01-01T00:21Z [----] followers, [---] engagements
"What If You Ate Only Once a Day (Science Explained) What If You Ate Only Once a Day (Science Explained) Last month a [--] years old patient came into my cliniclets call him Tom. Hed been eating one meal a day for [--] months thinking he was doing the healthy thing. His bloodwork Terrifying. His kidneys were starting to fail his heart rhythm was all over the place and hed lost so much muscle that climbing a flight of stairs wiped him out. But heres the crazy part some people do almost the exact same thing and feel fantastic. So whats the difference Why does eating one meal a day turn some people"
YouTube Link 2026-01-02T00:18Z [----] followers, [---] engagements
"Elvis Presleys Silent Battle With Obesity Elvis Presleys Silent Battle With Obesity Elvis Aaron Presley - the King of Rock and Roll he ded from something that's klling millions of Americans every day and you might have it without even knowing. I'm Dr. Saul Whitman and today I'm going to tell you the horrifying medical story behind Elvis's dath - a story his doctor tried to hide for [--] years. Video Chapters: 00:00 Intro 00:38 August [--] [----]. 01:52 Elvis Wasn't the King When He Ded 03:13 First Lesson Elvis's Heart Was Twice the Size 04:50 A Nearly [--] Foot Colon and [--] Pounds of Feces 06:28"
YouTube Link 2026-01-13T16:53Z [----] followers, [---] engagements
"5 Sleep Mistakes After [--] That Quietly Raise Diabetes Risk Japan's Oldest Doctor [--] Sleep Mistakes After [--] That Quietly Raise Diabetes Risk Japan's Oldest Doctor When you're young your body can tolerate sleep deprivation. Missing a few hours Your pancreas just works overtime and pumps out more insulin to keep blood sugar stable. But after sixty that reserve is running low. Poor sleep doesn't just reduce insulin production. It actually makes your cells insulin-resistant. It's like your cells hang up a "No Trespassing" sign and glucose just accumulates in your blood with nowhere to go. Over"
YouTube Link 2025-12-28T00:22Z [----] followers, [--] engagements
"These Daily HABITS Quietly CREATE VISCERAL FAT These Daily HABITS Quietly CREATE VISCERAL FAT Today I'm going to talk about five habits you do EVERY DAY that are quietly stuffing visceral fat into your body. And here's the scary part most of these habits are considered "healthy" or at least harmless. After thirty years of treating older patients I've seen people who exercise regularly eat "clean" but still have a large waistline and terrible liver test results. What I'm about to reveal will make you rethink COMPLETELY your daily lifestyle. If you're over [--] years old this information is"
YouTube Link 2025-12-26T00:23Z [----] followers, [---] engagements
"AS A HEART DOCTOR I'M WARNING: THIS PILL WEAKENS SENIOR HEARTS AS A HEART DOCTOR I'M WARNING: THIS PILL WEAKENS SENIOR HEARTS Have you ever imagined that a pill millions of Americans take every single day could actually weaken their own hearts especially as they get older Just one pill can turn a strong heart into an "old worn-out water filter" that constantly runs out of gas loses steam and sometimes even "shuts down" without warning The latest research from Harvard University in two thousand twenty-four surveyed eleven thousand two hundred fifty-three elderly patients in the United States"
YouTube Link 2025-12-19T00:32Z [---] followers, [--] engagements
"The #1 Reason You Lose Muscle After [--] (Nobody Told You This) The #1 Reason You Lose Muscle After [--] (Nobody Told You This) After age sixty your body loses an average of eight percent of its muscle mass each decade. That sounds worrisome but here is something even scarier: More than one third of people over sixty-five are losing muscle much faster than average. This leads to weakness loss of balance and up to sixty percent higher risk of fallswith eighty percent of falls resulting in broken bones because the muscles have become too weak to shield themeven in people who eat healthy and take"
YouTube Link 2025-12-12T00:31Z [--] followers, [--] engagements
"Parkinson explained how to avoid it when old age come Parkinson explained how to avoid it when old age come Imagine this: one morning you wake up at age [--] you're getting ready to go to the bathroom when your hands and feet start trembling uncontrollably your whole body stiffens up you try to call your child to come help you but your mouth just stutters and shakes continuously and you can't get a single word out. With all those symptoms I'm sorry to say you've got an incurable disease of the elderly that almost anyone can get when they're over the hill and that disease is Parkinson's. Most"
YouTube Link 2026-01-12T00:55Z [----] followers, [--] engagements
"Inflammation Explained in [--] Minutes: The Root of 95% of Senior Diseases Inflammation Explained in [--] Minutes: The Root of 95% of Senior Diseases If you stop sugar what happens I mean. no soda no cereal not even bread for [--] days. I know this is like telling a New Yorker not to complain about the subway. Not easy. There are many challenges here. But let's see how far we can go. Today I'm going to walk you through what actually happens day by day week by week when you eliminate every form of sugar for [--] days. And trust me what happens around day [--] will make you want to clean out your pantry"
YouTube Link 2026-01-06T00:35Z [----] followers, [---] engagements
"BELLY FAT Starts MELTING When You Eat These [--] Foods BELLY FAT Starts MELTING When You Eat These [--] Foods In this video I will show you [--] foods that when you eat them your body automatically switches to belly fat burning mode instead of storing it. Research from Wake Forest University tracked over [----] people for [--] years and discovered that just increasing [--] grams of soluble fiber from these foods each day reduced visceral fat by 3.7% without needing gym workouts or harsh dieting. Last week I had a [--] year old patient who lost [--] cm around the waist in just [--] weeks by adding [--] of these 10"
YouTube Link 2026-01-16T16:43Z [----] followers, [----] engagements
"WORST Foods That Feed CANCER Cells WORST Foods That Feed CANCER Cells Most people think cancer is genetic or just bad luck. But in reality [--] percent of cancer cases are directly linked to what you put in your mouth every day. Not all foods are created equal though. So which foods are secretly feeding cancer cells in your body Why are our favorite eats also cancer's favorites And most importantly how do you protect yourself without eating like a rabbit In short today we're talking about the [--] worst foods silently turning your body into a perfect breeding ground for cancer and smarter swaps."
YouTube Link 2026-01-08T00:17Z [----] followers, [---] engagements
"Stop Drinking THIS in the Morning Its the Real Reason Your Belly Fat Never Goes Away Stop Drinking THIS in the Morning Its the Real Reason Your Belly Fat Never Goes Away If you're drinking this every morning and wondering why your belly fat won't go away even though you've been cutting calories I have some not so great news for you. A study from the University of Texas followed over [---] people over [--] years old for nearly [--] years and discovered that those who drank diet soda daily gained waist circumference almost [--] times more than those who didn't drink it. We're talking about [----] inches"
YouTube Link 2026-01-31T17:00Z [----] followers, [---] engagements
"NIPAH Virus Explained: Symptoms How It Spreads and How to Reduce Risk NIPAH Virus Explained: Symptoms How It Spreads and How to Reduce Risk Before we begin let me say something very simple. I am not here to represent any government or organization. I am here for public health and for the people I care about including you watching this video right now. I understand why many people are sensitive to topics related to disease outbreaks especially after what we have been through. But I want you to know that I do not stand with the government I do not represent WHO or CDC. I stand with public"
YouTube Link 2026-02-05T17:00Z [----] followers, [----] engagements
"BAD BREATH in Old People: Why Brushing IS NOT Enough BAD BREATH in Old People: Why Brushing IS NOT Enough If you brush your teeth regularly every day use good toothpaste even rinse frequently but your breath still smells unpleasant then the problem very likely is not with your teeth. In reality many older adults care for their oral hygiene quite thoroughly but still suffer from persistent bad breath without understanding why. This happens because the real cause is often related to saliva the amount of bacteria on the tongue and natural physiological changes with age factors that brushing"
YouTube Link 2026-02-08T17:00Z [----] followers, [---] engagements
"Doctor Reveals: THIS Drink Helps Detox Fatty Liver Doctor Reveals: THIS Drink Helps Detox Fatty Liver Most people think fatty liver only happens to heavy drinkers. But the reality is completely different. Did you know that if you meet five Americans over sixty years old with a belly that looks like this chances are high that one of them has fatty liver without even knowing it. Did you know that the risk of fatty liver in non-drinkers has increased five times in the past twenty years. And did you know that fatty liver can progress to cirrhosis without any clear symptoms until it's too late. In"
YouTube Link 2026-02-03T17:00Z [----] followers, [---] engagements
"Senior Doctor Reveals: Do THIS Every Morning to Remove Old People Smell Senior Doctor Reveals: Do THIS Every Morning to Remove Old People Smell There's a smell that [--] out of [--] people over [--] never notice. but their children grandchildren and everyone around them detect it immediately. Here's what's scary:older adults typically don't detect their own body odor even when others notice it very clearly. In this video I'm going to guide you through the number one morning habit to eliminate "old people smell" along with the scientific explanation research data and the mistakes that cause older"
YouTube Link 2025-12-06T23:52Z [----] followers, 129.2K engagements
"Why the U.S. Government Is Telling Us to "EAT REAL FOOD" Why the U.S. Government Is Telling Us to "EAT REAL FOOD" America is sick and the numbers don't lie. Half of the American population has prediabetes or diabetes. Seventy five percent of adults have at least one chronic condition. Ninety percent of our healthcare spending goes toward treating diseases that are mostly preventable. Last week I had to watch a fifty eight year old patient cry when she learned that her heart disease came from the things she thought were healthy for the past thirty years. For the first time the government is"
YouTube Link 2026-01-29T17:00Z [----] followers, [---] engagements
"SENIORS: Do This [--] Hour After Dinner to Shrink BELLY FAT Overnight SENIORS: Do This [--] Hour After Dinner to Shrink BELLY FAT Overnight Most people think belly fat comes from eating too many calories but science has proven the opposite. A study from Johns Hopkins University in [----] showed that older adults with high belly fat weren't eating more than others but their bodies couldn't burn fat at night. The problem lies in insulin a hormone that when elevated after dinner locks belly fat in place and prevents the body from burning it. This is exactly why you can eat less but still not lose belly"
YouTube Link 2026-02-14T17:02Z [----] followers, [---] engagements
"NIPAH Virus Appears Right After Trump Leaves WHO Just a Coincidence NIPAH Virus Appears Right After Trump Leaves WHO Just a Coincidence I've read all your comments from my previous video about Nipah and honestly I understand why so many of us feel worried and suspicious. The US government left the WHO on January [--] [----] and just [--] days later on January [--] the Nipah virus suddenly broke out in West Bengal India with [--] confirmed cases [--] nurses in critical condition. Hard to believe it's just a coincidence right especially when you know that the WHO has put Nipah on the top priority pathogen"
YouTube Link 2026-02-04T17:00Z [----] followers, [----] engagements
"Forget Diet: One Small Change That Helped My Patients LOSE STUBBORN BELLY FAT Forget Diet: One Small Change That Helped My Patients LOSE STUBBORN BELLY FAT I met a [--] year old patient who came to my clinic with a [--] inch waistline high blood sugar and had tried every diet you could think of but the belly fat stuck to him like glue. After [--] weeks he lost [---] inches off his waist and his blood sugar returned to normal and you know what's strange he didn't change what he ate at all didn't add any extra gym time didn't even give up his favorite apple pie. He only changed [--] single thing that 90%"
YouTube Link 2026-02-02T17:30Z [----] followers, [----] engagements
"Struggling With VISCERAL FAT Try This JAPANESE METHOD to BURN It Out Struggling With VISCERAL FAT Try This JAPANESE METHOD to BURN It Out Have you ever stood in front of the mirror in the morning looked down at your belly and asked yourself: "Why is it still here" You've been dieting. You've been exercising. And yet it's still there. And here's the truth nobody tells you: the most dangerous type of fat isn't what you can see. Instead it lies deep inside surrounding your liver kidneys intestines and even your heart. That's right visceral fat. And it's silently increasing your risk of heart"
YouTube Link 2026-02-10T03:28Z [----] followers, [---] engagements
"FORGET Pills: Do This One Thing Before Bed to STOP PEEING at Night FORGET Pills: Do This One Thing Before Bed to STOP PEEING at Night If you wake up [--] [--] times every night to urinate I need you to hear this right now. Research at Johns Hopkins found that people who urinate more than [--] times per night have a 32% higher risk of death within the next [--] years. And worse yet 78% of hip fracture cases in people over [--] happen when they rush to the bathroom in the middle of the night. But here's what nobody tells you the problem is not in your bladder. You know what's interesting throughout the"
YouTube Link 2026-01-28T03:15Z [----] followers, [---] engagements
"Do This Simple Trick for NO MORE PEEING at Night Do This Simple Trick for NO MORE PEEING at Night You wake up at [--] a.m. to pee then [--] a.m. you wake up again. I'm going to tell you a secret that 90% of doctors don't tell you the problem isn't in your bladder it's in your legs. There's a simple trick that takes [--] minutes every evening that can help you sleep through the night without waking up and I'm going to show you exactly how to do it. Video Chapters: 00:00 Intro 01:47 Stopping Water Intake Doesn't Solve Nighttime Urination 03:21 The Simplest Method: Leg Elevation 04:47 Additional Method:"
YouTube Link 2026-01-27T17:30Z [----] followers, [---] engagements
"U.S Food Pyramid Update: A Health Revolution or a Disaster U.S Food Pyramid Update: A Health Revolution or a Disaster The U.S. government just announced that everything we've been taught about nutrition for the past [--] years might have been wrong. Red meat is now encouraged to be eaten more bread has been pushed to the bottom and whole milk suddenly became the hero. I've spent thirty years treating cardiovascular patients and when I saw this new food pyramid I have to admit that my first reaction was "are they kidding me". But no this is the official guidance from the Department of Health and"
YouTube Link 2026-01-28T17:01Z [----] followers, [--] engagements
"Forget Black Coffee: Drink THIS to BURN STORED FAT While Sleeping Forget Black Coffee: Drink THIS to BURN STORED FAT While Sleeping I will be straight with you that black coffee you drink every morning for weight loss might be sabotaging your efforts. While you sleep your body is missing the opportunity to burn stored fat for [--] to [--] hours straight and that is why your weight is not changing even though you have been cutting calories. Research from Florida State University discovered something shocking when you drink the right beverage about [--] minutes before bed your metabolism increases even"
YouTube Link 2026-02-01T17:30Z [----] followers, [---] engagements
"OVER 60: Why BELLY FAT Is So Hard to Lose - And The BEST Way To REMOVE IT OVER 60: Why BELLY FAT Is So Hard to Lose - And The BEST Way To REMOVE IT If you're tired of dealing with belly fat then this is the video for you. Belly fat is an extremely common problem especially as we get older. I've treated thousands of patients with high cardiovascular risk and one of the most dangerous factors I've seen is not the number on the scale but belly fat itself. So many people have tried dieting exercising trying everything under the sun but the belly fat is still there leaving them feeling discouraged"
YouTube Link 2026-02-11T17:01Z [----] followers, [---] engagements
"NIPAH Virus: What Really Protects Us When There Is NO VACCINE NIPAH Virus: What Really Protects Us When There Is NO VACCINE Before we begin I want to make one thing clear. This video is not a call to get vaccinated. There is no guide to buying vaccines. And there is no miracle solution for Nipah virus either. Because for most of human history we have faced epidemics in a world before vaccines even existed. And back then the only thing humans had was what actually helped them survive when there were no vaccines. Nipah virus has a mortality rate of up to seventy five percent it can cause your"
YouTube Link 2026-02-06T17:01Z [----] followers, [---] engagements
"I Designed These Nutrition Plan Menus Based on the New Nutrition Pyramid I Designed These Nutrition Plan Menus Based on the New Nutrition Pyramid As I promised you in the previous video today we're going to design a complete meal plan based on the new nutrition pyramid not just theoretical talk but specific meals each ounce of meat each cup of vegetables so you can just look at it and apply it right away. Video Chapters: 00:00 INTRO 01:27 EXPLAINING THE NEW NUTRITION PYRAMID 04:11 THE NEW NUTRITION MEAL PLAN 07:55 BENEFITS OF THIS MEAL PLAN 09:19 OUTRO Welcome to my Youtube Channel Im Dr."
YouTube Link 2026-01-30T00:30Z [----] followers, [---] engagements
"WHO Warns About the New Dangerous NIPAH Virus - What You Need to Know WHO Warns About the New Dangerous NIPAH Virus - What You Need to Know The CDC just issued an urgent warning to all international airports in America about a virus with a 75% fatality rate [--] times higher than COVID [--]. This virus is called Nipah and it is silently spreading from Southeast Asia. With more than [--] million Americans flying to this region every year and numbers rising rapidly after the pandemic the possibility of it appearing on American soil is no longer a question of if but when. WHO has placed Nipah on the"
YouTube Link 2026-01-30T17:01Z [----] followers, 87K engagements
"The REAL Reason You Have Notches in Your Teeth and How to FIX Them The REAL Reason You Have Notches in Your Teeth and How to FIX Them Have you ever run your tongue along your teeth where they meet the gums and felt a small notch You might think it's just from brushing too hard or simply that it's always been that way. But the real story is often far more serious than what you imagine. These notches have a specific medical name called abfraction and they are an important warning sign that your body is sending you right now. In this video we're going to analyze exactly what causes those notches"
YouTube Link 2026-02-09T17:01Z [----] followers, [--] engagements
"DOCTOR REVEALS: FASTEST Way To Lose VISCERAL BELLY FAT for Seniors (Backed By Science) DOCTOR REVEALS: FASTEST Way To Lose VISCERAL BELLY FAT for Seniors (Backed By Science) Over the next [--] minutes I'm going to show you the exact extremely simple and effective method to help you eliminate stubborn visceral fat in your body. Visceral fat is not the hardest fat to lose it's actually the easiest to lose only if you do it right. Because unlike subcutaneous fat visceral fat responds extremely quickly to a few specific changes in how you eat and exercise. Scientists at Mayo Clinic have proven that"
YouTube Link 2026-02-12T17:01Z [----] followers, [----] engagements
"10 FOODS That Naturally Help Reduce VISCERAL BELLY FAT (Backed By Science) [--] FOODS That Naturally Help Reduce VISCERAL BELLY FAT (Backed By Science) There's one thing that so many people have never been told clearly reducing visceral fat is not simply about eating less. In many cases adding the right types of food helps your body respond faster than just focusing on cutting calories. Of course a calorie deficit is still the foundation but visceral fat doesn't behave like ordinary fat. It sits deep inside your belly wrapping around vital organs like your liver kidneys and intestines. It"
YouTube Link 2026-02-10T17:01Z [----] followers, [---] engagements
"Why Old People Dont Notice Their OWN BODY SMELL (But Everyone Else Does) Why Old People Dont Notice Their OWN BODY SMELL (But Everyone Else Does) There's a very difficult truth that's extremely common and that is many older people believe they don't have body odor simply because they can't smell anything but not smelling it doesn't mean the odor doesn't exist. In fact research at Johns Hopkins University on olfaction shows that when we're exposed to the same smell every day the brain gradually turns off the warning mechanism to conserve energy which means you're usually the last person to"
YouTube Link 2026-02-07T17:15Z [----] followers, [---] engagements
"Do This Immediately After A STROKE: This 3-Minute Technique Can Save Your LIFE Before Help Arrives Do This Immediately After A STROKE: This 3-Minute Technique Can Save Your LIFE Before Help Arrives On an ordinary Tuesday afternoon Robert [--] years old was sitting in his living room reading the newspaper. No pain no dizziness no warning signs whatsoever. Then the newspaper began to slip from his right hand. His hand stopped responding. When he tried to call his wife his voice came out as if his mouth was full of stones. One side of his face began to drop. Robert was having a stroke. But there"
YouTube Link 2026-02-15T17:03Z [----] followers, [--] engagements
"SENIORS: Do This [--] Hour After Dinner to Shrink BELLY FAT Overnight SENIORS: Do This [--] Hour After Dinner to Shrink BELLY FAT Overnight Most people think belly fat comes from eating too many calories but science has proven the opposite. A study from Johns Hopkins University in [----] showed that older adults with high belly fat weren't eating more than others but their bodies couldn't burn fat at night. The problem lies in insulin a hormone that when elevated after dinner locks belly fat in place and prevents the body from burning it. This is exactly why you can eat less but still not lose belly"
YouTube Link 2026-02-14T17:02Z [----] followers, [---] engagements
"OVER 60: LOSE [--] POUNDS in [--] WEEK with This ONE Simple Trick OVER 60: LOSE [--] POUNDS in [--] WEEK with This ONE Simple Trick A study just published from the University of Alabama in [----] found that people who practiced early time restricted eating lost nearly [--] pounds in just [--] week while the group eating normally only lost [--] pounds. And the special thing is they didn't have to starve or cut out their favorite foods. You know what most people over [--] are believing a completely wrong thing that to lose weight you have to eat less and exercise more. But the truth is your body doesn't work like it"
YouTube Link 2026-02-13T17:01Z [----] followers, [----] engagements
"DOCTOR REVEALS: FASTEST Way To Lose VISCERAL BELLY FAT for Seniors (Backed By Science) DOCTOR REVEALS: FASTEST Way To Lose VISCERAL BELLY FAT for Seniors (Backed By Science) Over the next [--] minutes I'm going to show you the exact extremely simple and effective method to help you eliminate stubborn visceral fat in your body. Visceral fat is not the hardest fat to lose it's actually the easiest to lose only if you do it right. Because unlike subcutaneous fat visceral fat responds extremely quickly to a few specific changes in how you eat and exercise. Scientists at Mayo Clinic have proven that"
YouTube Link 2026-02-12T17:01Z [----] followers, [----] engagements
"OVER 60: Why BELLY FAT Is So Hard to Lose - And The BEST Way To REMOVE IT OVER 60: Why BELLY FAT Is So Hard to Lose - And The BEST Way To REMOVE IT If you're tired of dealing with belly fat then this is the video for you. Belly fat is an extremely common problem especially as we get older. I've treated thousands of patients with high cardiovascular risk and one of the most dangerous factors I've seen is not the number on the scale but belly fat itself. So many people have tried dieting exercising trying everything under the sun but the belly fat is still there leaving them feeling discouraged"
YouTube Link 2026-02-11T17:01Z [----] followers, [---] engagements
"10 FOODS That Naturally Help Reduce VISCERAL BELLY FAT (Backed By Science) [--] FOODS That Naturally Help Reduce VISCERAL BELLY FAT (Backed By Science) There's one thing that so many people have never been told clearly reducing visceral fat is not simply about eating less. In many cases adding the right types of food helps your body respond faster than just focusing on cutting calories. Of course a calorie deficit is still the foundation but visceral fat doesn't behave like ordinary fat. It sits deep inside your belly wrapping around vital organs like your liver kidneys and intestines. It"
YouTube Link 2026-02-10T17:01Z [----] followers, [---] engagements
"Struggling With VISCERAL FAT Try This JAPANESE METHOD to BURN It Out Struggling With VISCERAL FAT Try This JAPANESE METHOD to BURN It Out Have you ever stood in front of the mirror in the morning looked down at your belly and asked yourself: "Why is it still here" You've been dieting. You've been exercising. And yet it's still there. And here's the truth nobody tells you: the most dangerous type of fat isn't what you can see. Instead it lies deep inside surrounding your liver kidneys intestines and even your heart. That's right visceral fat. And it's silently increasing your risk of heart"
YouTube Link 2026-02-10T03:28Z [----] followers, [---] engagements
"The REAL Reason You Have Notches in Your Teeth and How to FIX Them The REAL Reason You Have Notches in Your Teeth and How to FIX Them Have you ever run your tongue along your teeth where they meet the gums and felt a small notch You might think it's just from brushing too hard or simply that it's always been that way. But the real story is often far more serious than what you imagine. These notches have a specific medical name called abfraction and they are an important warning sign that your body is sending you right now. In this video we're going to analyze exactly what causes those notches"
YouTube Link 2026-02-09T17:01Z [----] followers, [--] engagements
"BAD BREATH in Old People: Why Brushing IS NOT Enough BAD BREATH in Old People: Why Brushing IS NOT Enough If you brush your teeth regularly every day use good toothpaste even rinse frequently but your breath still smells unpleasant then the problem very likely is not with your teeth. In reality many older adults care for their oral hygiene quite thoroughly but still suffer from persistent bad breath without understanding why. This happens because the real cause is often related to saliva the amount of bacteria on the tongue and natural physiological changes with age factors that brushing"
YouTube Link 2026-02-08T17:00Z [----] followers, [---] engagements
"Why Old People Dont Notice Their OWN BODY SMELL (But Everyone Else Does) Why Old People Dont Notice Their OWN BODY SMELL (But Everyone Else Does) There's a very difficult truth that's extremely common and that is many older people believe they don't have body odor simply because they can't smell anything but not smelling it doesn't mean the odor doesn't exist. In fact research at Johns Hopkins University on olfaction shows that when we're exposed to the same smell every day the brain gradually turns off the warning mechanism to conserve energy which means you're usually the last person to"
YouTube Link 2026-02-07T17:15Z [----] followers, [---] engagements
"NIPAH Virus: What Really Protects Us When There Is NO VACCINE NIPAH Virus: What Really Protects Us When There Is NO VACCINE Before we begin I want to make one thing clear. This video is not a call to get vaccinated. There is no guide to buying vaccines. And there is no miracle solution for Nipah virus either. Because for most of human history we have faced epidemics in a world before vaccines even existed. And back then the only thing humans had was what actually helped them survive when there were no vaccines. Nipah virus has a mortality rate of up to seventy five percent it can cause your"
YouTube Link 2026-02-06T17:01Z [----] followers, [---] engagements
"NIPAH Virus Explained: Symptoms How It Spreads and How to Reduce Risk NIPAH Virus Explained: Symptoms How It Spreads and How to Reduce Risk Before we begin let me say something very simple. I am not here to represent any government or organization. I am here for public health and for the people I care about including you watching this video right now. I understand why many people are sensitive to topics related to disease outbreaks especially after what we have been through. But I want you to know that I do not stand with the government I do not represent WHO or CDC. I stand with public"
YouTube Link 2026-02-05T17:00Z [----] followers, [----] engagements
"NIPAH Virus Appears Right After Trump Leaves WHO Just a Coincidence NIPAH Virus Appears Right After Trump Leaves WHO Just a Coincidence I've read all your comments from my previous video about Nipah and honestly I understand why so many of us feel worried and suspicious. The US government left the WHO on January [--] [----] and just [--] days later on January [--] the Nipah virus suddenly broke out in West Bengal India with [--] confirmed cases [--] nurses in critical condition. Hard to believe it's just a coincidence right especially when you know that the WHO has put Nipah on the top priority pathogen"
YouTube Link 2026-02-04T17:00Z [----] followers, [----] engagements
"Doctor Reveals: THIS Drink Helps Detox Fatty Liver Doctor Reveals: THIS Drink Helps Detox Fatty Liver Most people think fatty liver only happens to heavy drinkers. But the reality is completely different. Did you know that if you meet five Americans over sixty years old with a belly that looks like this chances are high that one of them has fatty liver without even knowing it. Did you know that the risk of fatty liver in non-drinkers has increased five times in the past twenty years. And did you know that fatty liver can progress to cirrhosis without any clear symptoms until it's too late. In"
YouTube Link 2026-02-03T17:00Z [----] followers, [---] engagements
"Forget Diet: One Small Change That Helped My Patients LOSE STUBBORN BELLY FAT Forget Diet: One Small Change That Helped My Patients LOSE STUBBORN BELLY FAT I met a [--] year old patient who came to my clinic with a [--] inch waistline high blood sugar and had tried every diet you could think of but the belly fat stuck to him like glue. After [--] weeks he lost [---] inches off his waist and his blood sugar returned to normal and you know what's strange he didn't change what he ate at all didn't add any extra gym time didn't even give up his favorite apple pie. He only changed [--] single thing that 90%"
YouTube Link 2026-02-02T17:30Z [----] followers, [----] engagements
"Forget Black Coffee: Drink THIS to BURN STORED FAT While Sleeping Forget Black Coffee: Drink THIS to BURN STORED FAT While Sleeping I will be straight with you that black coffee you drink every morning for weight loss might be sabotaging your efforts. While you sleep your body is missing the opportunity to burn stored fat for [--] to [--] hours straight and that is why your weight is not changing even though you have been cutting calories. Research from Florida State University discovered something shocking when you drink the right beverage about [--] minutes before bed your metabolism increases even"
YouTube Link 2026-02-01T17:30Z [----] followers, [---] engagements
"Stop Drinking THIS in the Morning Its the Real Reason Your Belly Fat Never Goes Away Stop Drinking THIS in the Morning Its the Real Reason Your Belly Fat Never Goes Away If you're drinking this every morning and wondering why your belly fat won't go away even though you've been cutting calories I have some not so great news for you. A study from the University of Texas followed over [---] people over [--] years old for nearly [--] years and discovered that those who drank diet soda daily gained waist circumference almost [--] times more than those who didn't drink it. We're talking about [----] inches"
YouTube Link 2026-01-31T17:00Z [----] followers, [---] engagements
"WHO Warns About the New Dangerous NIPAH Virus - What You Need to Know WHO Warns About the New Dangerous NIPAH Virus - What You Need to Know The CDC just issued an urgent warning to all international airports in America about a virus with a 75% fatality rate [--] times higher than COVID [--]. This virus is called Nipah and it is silently spreading from Southeast Asia. With more than [--] million Americans flying to this region every year and numbers rising rapidly after the pandemic the possibility of it appearing on American soil is no longer a question of if but when. WHO has placed Nipah on the"
YouTube Link 2026-01-30T17:01Z [----] followers, 87K engagements
"I Designed These Nutrition Plan Menus Based on the New Nutrition Pyramid I Designed These Nutrition Plan Menus Based on the New Nutrition Pyramid As I promised you in the previous video today we're going to design a complete meal plan based on the new nutrition pyramid not just theoretical talk but specific meals each ounce of meat each cup of vegetables so you can just look at it and apply it right away. Video Chapters: 00:00 INTRO 01:27 EXPLAINING THE NEW NUTRITION PYRAMID 04:11 THE NEW NUTRITION MEAL PLAN 07:55 BENEFITS OF THIS MEAL PLAN 09:19 OUTRO Welcome to my Youtube Channel Im Dr."
YouTube Link 2026-01-30T00:30Z [----] followers, [---] engagements
"Why the U.S. Government Is Telling Us to "EAT REAL FOOD" Why the U.S. Government Is Telling Us to "EAT REAL FOOD" America is sick and the numbers don't lie. Half of the American population has prediabetes or diabetes. Seventy five percent of adults have at least one chronic condition. Ninety percent of our healthcare spending goes toward treating diseases that are mostly preventable. Last week I had to watch a fifty eight year old patient cry when she learned that her heart disease came from the things she thought were healthy for the past thirty years. For the first time the government is"
YouTube Link 2026-01-29T17:00Z [----] followers, [---] engagements
"U.S Food Pyramid Update: A Health Revolution or a Disaster U.S Food Pyramid Update: A Health Revolution or a Disaster The U.S. government just announced that everything we've been taught about nutrition for the past [--] years might have been wrong. Red meat is now encouraged to be eaten more bread has been pushed to the bottom and whole milk suddenly became the hero. I've spent thirty years treating cardiovascular patients and when I saw this new food pyramid I have to admit that my first reaction was "are they kidding me". But no this is the official guidance from the Department of Health and"
YouTube Link 2026-01-28T17:01Z [----] followers, [--] engagements
"FORGET Pills: Do This One Thing Before Bed to STOP PEEING at Night FORGET Pills: Do This One Thing Before Bed to STOP PEEING at Night If you wake up [--] [--] times every night to urinate I need you to hear this right now. Research at Johns Hopkins found that people who urinate more than [--] times per night have a 32% higher risk of death within the next [--] years. And worse yet 78% of hip fracture cases in people over [--] happen when they rush to the bathroom in the middle of the night. But here's what nobody tells you the problem is not in your bladder. You know what's interesting throughout the"
YouTube Link 2026-01-28T03:15Z [----] followers, [---] engagements
"Do This Simple Trick for NO MORE PEEING at Night Do This Simple Trick for NO MORE PEEING at Night You wake up at [--] a.m. to pee then [--] a.m. you wake up again. I'm going to tell you a secret that 90% of doctors don't tell you the problem isn't in your bladder it's in your legs. There's a simple trick that takes [--] minutes every evening that can help you sleep through the night without waking up and I'm going to show you exactly how to do it. Video Chapters: 00:00 Intro 01:47 Stopping Water Intake Doesn't Solve Nighttime Urination 03:21 The Simplest Method: Leg Elevation 04:47 Additional Method:"
YouTube Link 2026-01-27T17:30Z [----] followers, [---] engagements
"STOP PEEING at Night just by taking THIS ONE Teaspoon Before Bed STOP PEEING at Night just by taking THIS ONE Teaspoon Before Bed If you're waking up [--] [--] times every night just to go to the bathroom then your liver is sending a distress signal that you may have been ignoring for years. Research from Johns Hopkins Medicine in [----] shows that 73% of people over [--] who experience nighttime urination don't have a weak bladder like they think but rather a severely declining enzyme in the liver. And what's worse is the longer you ignore it the risk of kidney failure increases [--] times but"
YouTube Link 2026-01-26T17:00Z [----] followers, [---] engagements
"STOP JOGGING: These [--] Hidden Reasons Your Legs Start to FAIL You (And How to FIX It) STOP JOGGING: These [--] Hidden Reasons Your Legs Start to FAIL You (And How to FIX It) Do you know that every year more than [------] Americans over [--] break their hip from falling and 25% of them will never walk the same way again. But this is not the worst part. The worst part is that [--] out of [--] of these falls could have been prevented if you knew the [--] warning signs your body is sending you right now. I have witnessed hundreds of patients lying in hospital beds telling me that they noticed these signs months"
YouTube Link 2026-01-25T17:00Z [----] followers, [--] engagements
"FORGET WALKING Eat THIS Fruit is Restoring Leg Strength After [--] (At Home) FORGET WALKING Eat THIS Fruit is Restoring Leg Strength After [--] (At Home) I witnessed a [--] year old woman who couldn't stand up from a chair without grabbing the armrests and just after [--] weeks of eating this fruit every day she could climb [--] flights of stairs without resting. Research from Mayo Clinic shows 40% of people over [--] are losing muscle mass faster than they think and what's scary is most people don't even realize this until it's too late. But there's a bright pink tropical fruit that's completely changing"
YouTube Link 2026-01-24T17:15Z [----] followers, [---] engagements
"DOCTOR REVEALS: Eat THIS Seed Before Bed to Burn Fat While You Sleep DOCTOR REVEALS: Eat THIS Seed Before Bed to Burn Fat While You Sleep If you look down at your belly and see it bigger than when you were young I have to be straight with you your body is in a dangerous state. Excess fat at age sixty is not just about clothes feeling tight it increases your risk of diabetes heart attack stroke and worse yet it makes your bones and joints collapse every single day. But there is one seed if you eat it before bed it can help that fat automatically disappear while you are snoring and you do not"
YouTube Link 2026-01-23T17:00Z [----] followers, [---] engagements
"STOP Weight Loss Supplements: This ONE Drink Makes You SLIM & Feel [--] Again STOP Weight Loss Supplements: This ONE Drink Makes You SLIM & Feel [--] Again There's one drink that the Japanese and Koreans have been hiding from us for decades and it's doing something the [--] billion dollar weight loss industry doesn't want you to know about. It burns excess fat while you sleep rejuvenates your skin as if you just turned back time [--] years and it only costs you about [--] cents a day. And I'm talking about roasted black bean water and after you hear what I'm about to share you'll throw all those"
YouTube Link 2026-01-22T17:15Z [----] followers, [----] engagements
"Soy Milk + "THIS": The Secret BURNING Your VISCERAL FAT in [--] days Soy Milk + "THIS": The Secret BURNING Your VISCERAL FAT in [--] days People often think soy milk is good for health drink it and become healthy immediately. But the reality is not like that. Do you know 73% of Americans over [--] drink soy milk the wrong way causing visceral fat to increase instead of decrease Why do Japanese people drink soy milk their whole lives but still have 40% less belly fat than Americans And why when combining soy milk with [--] simple thing can melt visceral fat [--] times faster In short today we will talk"
YouTube Link 2026-01-21T17:00Z [----] followers, [---] engagements
"STOP USING This Healthy Oil It Raises VISCERAL FAT 3X Faster Than Animal Fat - DOCTOR WARNING STOP USING This Healthy Oil It Raises VISCERAL FAT 3X Faster Than Animal Fat - DOCTOR WARNING You think vegetable oil is better than animal fat right But the reality is not like that. Do you know why Americans have eaten less animal fat over the past [--] years but obesity rates tripled Why do people who switch to vegetable oil completely have 73% higher risk of belly fat compared to those who eat balanced And most scary why does visceral fat in the liver spike even though you do not eat sugar at all"
YouTube Link 2026-01-20T17:15Z [----] followers, [---] engagements
"#1 Best Meal to REMOVE your FAT Naturally (Backed by Science) #1 Best Meal to REMOVE your FAT Naturally (Backed by Science) There is one unique type of meal that if you repeat it frequently enough your body starts to self regulate excess fat decreases without needing to count every calorie. My colleagues at major research centers call it the metabolic axis meal because it touches exactly three things that decide whether the body burns or stores fat: insulin inflammation and satiety. Today I will show you the specific formula of that meal not in vague terms but each dish each group so you can"
YouTube Link 2026-01-19T17:00Z [----] followers, [----] engagements
"WORST Foods for VISCERAL FAT (Most People Eat Them Daily) WORST Foods for VISCERAL FAT (Most People Eat Them Daily) You may be eating the exact foods that grow visceral fat every day the same foods that doctors like me have to deal with in the emergency room. The scary thing is many of these are advertised as heart healthy low fat or healthy breakfast but in reality they increase fat around your liver heart and pancreas. In this video I will name the worst foods for visceral fat and I bet at least three of them are sitting in your kitchen right now. Video Chapters: 00:00 INTRO 02:03 NUMBER"
YouTube Link 2026-01-18T17:15Z [----] followers, [---] engagements
"3 Morning Habits That Flip Your Body Into FAT BURNING Mode (Just Copy Me) [--] Morning Habits That Flip Your Body Into FAT BURNING Mode (Just Copy Me) There are [--] things you are doing wrong every morning that are turning your body into a visceral fat storage machine instead of burning it. Here is what most people do not know about mornings. The time from when you open your eyes until breakfast is the most important metabolic window of the day. In the first [--] minutes after waking up your cortisol hormone peaks and your body decides whether to burn fat or store fat based on the signals you send."
YouTube Link 2026-01-17T17:37Z [----] followers, [---] engagements
"BELLY FAT Starts MELTING When You Eat These [--] Foods BELLY FAT Starts MELTING When You Eat These [--] Foods In this video I will show you [--] foods that when you eat them your body automatically switches to belly fat burning mode instead of storing it. Research from Wake Forest University tracked over [----] people for [--] years and discovered that just increasing [--] grams of soluble fiber from these foods each day reduced visceral fat by 3.7% without needing gym workouts or harsh dieting. Last week I had a [--] year old patient who lost [--] cm around the waist in just [--] weeks by adding [--] of these 10"
YouTube Link 2026-01-16T16:43Z [----] followers, [----] engagements
"Forget Lemon Water: Drink This Every Morning to BURN VISCERAL FAT 4X FASTER Forget Lemon Water: Drink This Every Morning to BURN VISCERAL FAT 4X FASTER You know what there's a drink that 92% of Americans over [--] are skipping every morning but it burns visceral fat [--] times faster than lemon honey water. According to a [----] Stanford Nutrition Institute study people who drank it for [--] weeks lost [---] kg of belly fat without changing their diet or exercise routine at all. And no this isn't some expensive weight loss drug or dietary supplement. I've witnessed hundreds of my patients who kept"
YouTube Link 2026-01-15T17:04Z [----] followers, 34.1K engagements
"DOCTOR REVEALS: Keto at [--] What Happened to My Body After [--] Days DOCTOR REVEALS: Keto at [--] What Happened to My Body After [--] Days You can follow a ketogenic diet perfectly and still end up worse off than when you started. And this is especially true if you're over [--] years old. Because what works for a [--] year old trying to lose weight is completely different from what happens in a [--] year old body dealing with age related metabolic changes. In this video I want to walk you through exactly what happened to my body what science says about keto after [--] and most importantly how to do this"
YouTube Link 2026-01-14T17:05Z [----] followers, [---] engagements
"Elvis Presleys Silent Battle With Obesity Elvis Presleys Silent Battle With Obesity Elvis Aaron Presley - the King of Rock and Roll he ded from something that's klling millions of Americans every day and you might have it without even knowing. I'm Dr. Saul Whitman and today I'm going to tell you the horrifying medical story behind Elvis's dath - a story his doctor tried to hide for [--] years. Video Chapters: 00:00 Intro 00:38 August [--] [----]. 01:52 Elvis Wasn't the King When He Ded 03:13 First Lesson Elvis's Heart Was Twice the Size 04:50 A Nearly [--] Foot Colon and [--] Pounds of Feces 06:28"
YouTube Link 2026-01-13T16:53Z [----] followers, [---] engagements
"Insomnia Explained in [--] Minutes: Why You Cant Sleep Deeply After Age [--] Insomnia Explained in [--] Minutes: Why You Cant Sleep Deeply After Age [--] Why does it get harder to fall into deep sleep as you age even when you're exhausted Why do some [--] year olds sleep soundly like soldiers on leave while some [--] year olds wake up [--] to [--] times every night And most importantly is there a way to reclaim some of that deep sleep or is "that's just how life is" the end of the story In short today we'll talk about why after [--] the brain and body "redesign" sleep making deep sleep difficult and what you can"
YouTube Link 2026-01-13T06:08Z [----] followers, [--] engagements
"Parkinson explained how to avoid it when old age come Parkinson explained how to avoid it when old age come Imagine this: one morning you wake up at age [--] you're getting ready to go to the bathroom when your hands and feet start trembling uncontrollably your whole body stiffens up you try to call your child to come help you but your mouth just stutters and shakes continuously and you can't get a single word out. With all those symptoms I'm sorry to say you've got an incurable disease of the elderly that almost anyone can get when they're over the hill and that disease is Parkinson's. Most"
YouTube Link 2026-01-12T00:55Z [----] followers, [--] engagements
"Antioxidants Explained in [--] Minutes: Do They Really Slow Down Aging Antioxidants Explained in [--] Minutes: Do They Really Slow Down Aging Antioxidants just the name already sounds cool. People often think they are some kind of anti aging miracle drug that will keep you young forever if you take them. Antioxidants actually slow down aging Why do some studies show the opposite effect And most importantly are you wasting money on useless pills In short today is about the truth behind antioxidants from how they work to why this multi billion dollar industry might be selling you a beautiful story"
YouTube Link 2026-01-11T00:34Z [----] followers, [--] engagements
"Always Waking Up at Night [--] TBSP Lowers Cortisol FAST To Fall Back Asleep Always Waking Up at Night [--] TBSP Lowers Cortisol FAST To Fall Back Asleep People think that waking up at [--] AM is due to aging or drinking too much water the night before. But the reality is that [--] percent of nighttime awakenings are related to a single hormone cortisol spiking at the wrong time. And your body is screaming that it's under too much stress. So why does cortisol spike in the middle of the night instead of in the morning like normal How can [--] tablespoon of natural food lower cortisol within [--] to [--] minutes"
YouTube Link 2026-01-10T00:23Z [----] followers, [---] engagements
"Neuroscience Reveals: This One Habit Quietly Weakens Your Brain Neuroscience Reveals: This One Habit Quietly Weakens Your Brain Loneliness isn't just an uncomfortable emotion. It's changing the structure of your brain in ways we're only now beginning to understand. And sadly none of us were prepared for that. But here's some good news we can do something about it. In this video I'm going to explain exactly what's happening in the brain when we feel lonely why it affects memory mood and the brain's resistance to disease. And more importantly we'll talk about practical no nonsense things you"
YouTube Link 2026-01-09T00:33Z [----] followers, [--] engagements
"WORST Foods That Feed CANCER Cells WORST Foods That Feed CANCER Cells Most people think cancer is genetic or just bad luck. But in reality [--] percent of cancer cases are directly linked to what you put in your mouth every day. Not all foods are created equal though. So which foods are secretly feeding cancer cells in your body Why are our favorite eats also cancer's favorites And most importantly how do you protect yourself without eating like a rabbit In short today we're talking about the [--] worst foods silently turning your body into a perfect breeding ground for cancer and smarter swaps."
YouTube Link 2026-01-08T00:17Z [----] followers, [---] engagements
"Eat Bread Rice Potatoes WITHOUT Blood Sugar Spikes Eat Bread Rice Potatoes WITHOUT Blood Sugar Spikes You know what there's a secret that doctors rarely say straight out: ninety percent of people over sixty are eating carbs completely the WRONG WAY. And the scary thing is they have no idea they're driving their blood sugar up every single day every single meal. The answer is always: white bread white rice or mashed potatoes. That's the culprit right there. But here's the good news: You do NOT need to give up these foods completely. I'm going to show you how to eat them while keeping your"
YouTube Link 2026-01-07T00:25Z [----] followers, [---] engagements
"Inflammation Explained in [--] Minutes: The Root of 95% of Senior Diseases Inflammation Explained in [--] Minutes: The Root of 95% of Senior Diseases If you stop sugar what happens I mean. no soda no cereal not even bread for [--] days. I know this is like telling a New Yorker not to complain about the subway. Not easy. There are many challenges here. But let's see how far we can go. Today I'm going to walk you through what actually happens day by day week by week when you eliminate every form of sugar for [--] days. And trust me what happens around day [--] will make you want to clean out your pantry"
YouTube Link 2026-01-06T00:35Z [----] followers, [---] engagements
"What Happens to Your BODY If You STOP Sugar for [--] Days (Science Explained) What Happens to Your BODY If You STOP Sugar for [--] Days (Science Explained) If you stop sugar what happens I mean. no soda no cereal not even bread for [--] days. I know this is like telling a New Yorker not to complain about the subway. Not easy. There are many challenges here. But let's see how far we can go. Today I'm going to walk you through what actually happens day by day week by week when you eliminate every form of sugar for [--] days. And trust me what happens around day [--] will make you want to clean out your"
YouTube Link 2026-01-05T00:30Z [----] followers, [---] engagements
"What happens to Your BODY If You STOP FAST FOOD for [--] Days (Science Explained) What happens to Your BODY If You STOP FAST FOOD for [--] Days (Science Explained) You know what happens to your liver after just [--] hours without touching a burger or french fries It starts to "breathe a sigh of relief" as if it just escaped overtime work for [--] years straight. And on day [--] Your blood vessels begin to "clean up" the plaque you've accumulated from [----] fast food meals. But here's what nobody tells you. there's one organ in your body that will react in just the first [--] hours and it's not your liver"
YouTube Link 2026-01-04T00:22Z [----] followers, [---] engagements
"Intermittent Fasting Explained in [--] Minutes: What Your Cells Do When You Don't Eat Intermittent Fasting Explained in [--] Minutes: What Your Cells Do When You Don't Eat Do you know that every [--] hours you don't eat your body starts to "eat itself" in the best possible way And the amazing thing is this process can help you live an additional ten to [--] years longer But here's the dangerous part that [--] percent of seniors don't know: If you fast incorrectly you not only lose muscle but also increase your risk of stroke by 44% according to research from the American Heart Association twenty"
YouTube Link 2026-01-03T00:22Z [----] followers, [---] engagements
"What If You Ate Only Once a Day (Science Explained) What If You Ate Only Once a Day (Science Explained) Last month a [--] years old patient came into my cliniclets call him Tom. Hed been eating one meal a day for [--] months thinking he was doing the healthy thing. His bloodwork Terrifying. His kidneys were starting to fail his heart rhythm was all over the place and hed lost so much muscle that climbing a flight of stairs wiped him out. But heres the crazy part some people do almost the exact same thing and feel fantastic. So whats the difference Why does eating one meal a day turn some people"
YouTube Link 2026-01-02T00:18Z [----] followers, [---] engagements
"Seniors NEVER Eat EGGS With THESE Foods Seniors NEVER Eat EGGS With THESE Foods You know what every single year over fifteen thousand Americans over sixty are hospitalized for food poisoning related to eggs But this isn't about spoiled eggs. This is about eating eggs with the WRONG FOOD and when they combine they create toxins in your body. And today I'm going to tell you exactly which ten foods you ABSOLUTELY MUST NOT eat with eggs if you want a healthy liver strong heart and to live longer. Number six will shock you because eight out of ten Americans eat it EVERY DAY without knowing they're"
YouTube Link 2026-01-01T00:21Z [----] followers, [---] engagements
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