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# ![@coach_mariorios Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UCmf6XOv4in6_6eyDYCpWy0Q.png) @coach_mariorios Mario Rios

Mario Rios posts on YouTube about fitness, how to, ufc, if you the most. They currently have [-------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours.

### Engagements: [------] [#](/creator/youtube::UCmf6XOv4in6_6eyDYCpWy0Q/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCmf6XOv4in6_6eyDYCpWy0Q/c:line/m:interactions.svg)

- [--] Week [-------] -18%
- [--] Month [---------] -5.10%
- [--] Months [----------] -72%
- [--] Year [----------] -63%

### Mentions: [--] [#](/creator/youtube::UCmf6XOv4in6_6eyDYCpWy0Q/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCmf6XOv4in6_6eyDYCpWy0Q/c:line/m:posts_active.svg)

- [--] Week [---] -9.80%
- [--] Month [---] -16%
- [--] Months [---] -22%
- [--] Year [---] +84%

### Followers: [-------] [#](/creator/youtube::UCmf6XOv4in6_6eyDYCpWy0Q/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCmf6XOv4in6_6eyDYCpWy0Q/c:line/m:followers.svg)

- [--] Week [-------] no change
- [--] Month [-------] -0.23%
- [--] Months [-------] -0.90%
- [--] Year [-------] +3.30%

### CreatorRank: [---------] [#](/creator/youtube::UCmf6XOv4in6_6eyDYCpWy0Q/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCmf6XOv4in6_6eyDYCpWy0Q/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[ufc](/list/ufc)  14.29% [stocks](/list/stocks)  6.83% [celebrities](/list/celebrities)  4.35% [finance](/list/finance)  4.35% [social networks](/list/social-networks)  2.48% [technology brands](/list/technology-brands)  2.48% [travel destinations](/list/travel-destinations)  1.86% [countries](/list/countries)  0.62% [la liga](/list/la-liga)  0.62% [champions league](/list/champions-league)  0.62%

**Social topic influence**
[fitness](/topic/fitness) 60.87%, [how to](/topic/how-to) 22.36%, [ufc](/topic/ufc) 13.66%, [if you](/topic/if-you) 13.04%, [influencer](/topic/influencer) 10.56%, [leon edwards](/topic/leon-edwards) #52, [gain](/topic/gain) 7.45%, [costco](/topic/costco) 6.83%, [health](/topic/health) 6.21%, [red](/topic/red) 5.59%

**Top accounts mentioned or mentioned by**
[@martinriospt](/creator/undefined) [@lucastracymma1](/creator/undefined) [@george_lifts_](/creator/undefined)

**Top assets mentioned**
[Costco Wholesale Corporation (COST)](/topic/costco) [Dana Incorporated (DAN)](/topic/$dan)
### Top Social Posts
Top posts by engagements in the last [--] hours

"Bodybuilding ISN'T Aesthetic 😂💀 In this video I'm sharing bodybuilding isn't about looking good on the outside. It's about becoming a better athlete on the inside. This may come as a surprise to many bodybuilders but aesthetics are just one part of the equation. You also need to be strong healthy and durable if you want to be a successful bodybuilder. In this video I'll share with you some of the scientific principles that underlie bodybuilding and how you can apply them to your training journey to achieve your goals. Bodybuilding is not aesthetic because its not the most attractive body"  
[YouTube Link](https://youtube.com/watch?v=3_So8cFJo98)  2022-12-30T23:30Z 438K followers, 4M engagements


"Leon Edwards by Aesthetic Physique 💪🔥 (Leon Edwards vs Sean Brady) In UFC Fight Night London this weekend Leon Edwards fights Sean Brady. Leon Edwards is famous for his aesthetic physique and it gives him an athletic edge in his fight vs Sean Brady. We predict Leon Edwards will win by aesthetic physique. #shorts #ufc #fighter #physique #athlete #leonedwards #bodybuilding #sports #mma #aesthetic #mixedmartialarts leon edwards leon edwards vs sean brady leon edwards vs sean brady prediction leon edwards physique rios twins leon edwards leon edwards ufc mario rios leon edwards mma leon edward"  
[YouTube Link](https://youtube.com/watch?v=5V_WXNbScII)  2025-03-19T03:59Z 438K followers, 167.4K engagements


"Tom Aspinall Blessed By Aesthetic God 🙏🏼🤯 (Leon Edwards Physique) #shorts #ufc #england #fitness #aesthetic #fitnessmodel #athlete #mma #sports how to build an aesthetic physique aesthetic physique aesthetics build an aesthetic body how to train for aesthetics leon edwards training for aesthetics aesthetic body muscle aesthetics how to build an aesthetic body leon edwards body ufc fitness mma aesthetics guide tom aspinall leon edwards tom aspinall leon edwards physique ufc [---] tom aspinall vs curtis blaydes leon edwards vs belal muhammad ufc [---] weigh in leon edwards weigh in aspinall"  
[YouTube Link](https://youtube.com/watch?v=ctVk2CTLHPk)  2024-07-26T03:12Z 438K followers, 138.1K engagements


"Athlete Shoulder Workouts For Aesthetics 🤷♂❌ Uncover the secrets of athletic bodybuilding improving your life with a FREE PPL Workout HERE: https://athletic-bodybuilding-school.mailchimpsites.comMy Current Workouts: https://www.patreon.com/user/postsu=84662107 FREE Back and Biceps Workout: https://coach-mario-rios.ck.page/6cb475505b Creatine Protein and Preworkout I use (CODE: MARIO): https://mansports.com/ Subscribe to my Twin Brother Martin Rios: https://www.youtube.com/@MartinRiosPT fitness gym athlete shoulder workout fitness influencer tips shoulder athlete workout athlete shoulder"  
[YouTube Link](https://youtube.com/watch?v=qv6ZDBkcbh4)  2023-06-14T15:42Z 438K followers, 550.8K engagements


"Lexx Little's INSANE Shoulder Press Strength 🤯💪 Bodybuilder Lex Little completed a shoulder workout and should his crazy shoulder press strenght. The standing shoulder press or overhead press or military press is the true definition and measure of shoulder strength. #shorts #fitnessinfluencers #fitnessinfluencer #bodybuilding #gymshorts #strength #shoulder #shoulderworkout #shoulderstrength lexx little fitness lexx little strength shoulder shoulders shoulder strength shoulder press shoulder workout shoulders workout overhead press bodybuilding shoulders gym shorts military press military"  
[YouTube Link](https://youtube.com/watch?v=sf3TbNaT8Pw)  2024-06-06T23:56Z 438K followers, 226.9K engagements


"UFC Champion Leon Edwards Makes Weight 🤯😨 In this video we're going to learn about the weight cut of UFC fighter and UFC Champion Leon Edwards. Leon Edwards is a UFC champion and he's about to take on a big challenge - he's going to have to make weight for his next fight at UFC [---] vs Colby Covington. We'll learn about the weight cut of Leon Edwards and what it takes to fight at the top of your game. We'll also get to see some of the crazy techniques that Leon Edwards uses to make weight without going overboard If you're curious about the weight cut of a UFC fighter then this is the video"  
[YouTube Link](https://youtube.com/watch?v=woFsZbEhqeI)  2023-12-09T14:05Z 438K followers, 261.6K engagements


"I Quit P**n For [---] Days (THE TRUTH) Breath Death: Kill your bad breath today and get up to 25% off (+ free shipping) at http://getbreathdeath.com/marionofap Access my course FREE 👉 https://riostwins.com/home-mario Take the quiz: https://screentimely.com/version-test/porn-addiction-quizr=okyq102 I quit p*rn and practiced semen retention (NoFap) for [---] days. In this video Im showing you exactly what happened to my brain my body my relationships and my confidence after one full year of NoFap. Many people talk about the "Superpowers" of NoFap but few actually make it to the 1-year mark. This"  
[YouTube Link](https://youtube.com/watch?v=wwEHajPOe-U)  2026-02-08T15:47Z 438K followers, [----] engagements


"The Exercise That STUNTS GROWTH 🤯😨 (not weightlifting.) In this video we're going to discuss how weightlifting can stunt your growth. We'll discuss the reason why weightlifting can cause growth to be stunted as well as some tips on how to prevent growth to be stunted. If you're a beginner weightlifter or an intermediate weightlifter be sure to watch this video to learn how to prevent growth to be stunted from weightlifting. Weightlifting is one of the most effective exercises for building muscle and losing fat so make sure you don't stunt your growth by not doing depth jumps. #shorts"  
[YouTube Link](https://youtube.com/watch?v=0H6MYIqrStY)  2023-04-03T19:49Z 438K followers, 919K engagements


"Cheat Days WHILE DIETING (What To Know) In this video we're going to talk about cheat days. What are they how do you do them and what should you know before you take one Cheat days are a great way to add some extra calories and nutrients to your diet without going over your daily calorie and carb limit. By cheating occasionally you can still maintain your weight loss goals while enjoying delicious food In this video we're going to discuss all of this and more. So be sure to watch to learn everything you need to know about cheat days Cheat Days bodybuilding can ruin your gym progress. This is"  
[YouTube Link](https://youtube.com/watch?v=3IJKpXkQvzY)  2022-12-14T18:44Z 438K followers, 860.5K engagements


"An ACTUAL Natural Body Transformation (Weight Gain Journey) In this video I'll be sharing my weight gain journey from start to finish. I'll show you what it takes to go from skinny to muscle and how easy it is to achieve your natural body transformation. If you're looking for a realistic weight gain journey then look no further In this video I'll share with you my own body transformation as a source of fitness or gym motivation. If you're serious about achieving your natural body transformation then you should watch this video #transformation #gymtransformation #bodytransformation #body"  
[YouTube Link](https://youtube.com/watch?v=3LDEig0qZcs)  2022-12-21T21:17Z 438K followers, 350.8K engagements


"The BEST WAY To Lose Love Handles FOREVER 🤯🙌🏼 If you're looking for a way to lose love handles forever then you've come to the right video In this video we're going to show you the BEST way to lose weight fast and effectively without any pain or discomfort. The best way to lose weight is by incorporating a healthy lifestyle into your everyday routine. In this video we're going to show you how to lose weight the healthy way by eating a balanced diet and exercising regularly. With this helpful guide you'll be on your way to a thinner happier you in no time #shorts #fitness #workout #gym"  
[YouTube Link](https://youtube.com/watch?v=4OIieNKbBQQ)  2023-03-29T19:49Z 438K followers, 1.5M engagements


"The Different Types of Leg Day If you're wondering what type of leg day to do then look no further In this video we'll give you a breakdown of the different types of leg day and how to do them properly. If you're looking to improve your leg strength and condition then you need to include a leg day into your routine. This video will teach you how to do the different types of leg day and how to make the most of them Whether you're a beginner or a veteran this video is a must-watch #shorts #legday #legworkout #fitness #workout #bodybuilding #athlete #athletics #bodybuilder leg day leg workout"  
[YouTube Link](https://youtube.com/watch?v=5kvIQLkc6bg)  2023-02-10T20:46Z 438K followers, 1.5M engagements


"When One Arm Is Bigger Than The Other. 💀🤷♂ In this video we're going to talk about muscle imbalances or when one arm is bigger than the other. Muscle imbalances happen to all bodybuilders and is a normal part of athletic bodybuilding. Muscle imbalances are normal and don't impact your aesthetic body as much as bodybuilding makes you think it does. In this video you'll learn what muscle imbalances are and the best ways to correct them in the gym and your bodybuilding workouts. Finally you'll see some tips on how to maintain an aesthetic body even if you have muscle imbalances. #shorts"  
[YouTube Link](https://youtube.com/watch?v=6NgDODGuIPM)  2023-05-10T01:12Z 438K followers, 1.2M engagements


"The MUSCULAR Football Player 🤯💀 (Adama Traore) In this video we meet Adama Traore the MOST muscular footballer in the world Adama Traore is a physical specimen and his football skills are astonishing. Watch as he uses his muscular body to dominate defenders on the football field but the problem is his cardio. If you're a fan of football or bodybuilding then you'll love this video. Adama Traore is a physical phenomenon and his football skills are out of this world. Watch as he uses his muscular body to dominate defenders on the football field. If you're looking for an amazing physique and"  
[YouTube Link](https://youtube.com/watch?v=8vm-jKdCCj0)  2023-08-28T00:19Z 438K followers, 1.2M engagements


"The Bro Split is BETTER THAN YOU THINK 🤯😨 In this video we're going to show you the benefits of the bro split. The bro split is a popular but mostly hated on workout routine that's 4-5x per week and considered far inferior to the push pull legs split. We're going to show you how to do the bro split and after you see how great it is we think you'll agree that it's the best workout routine for you This routine is perfect for busy people who want to get a serious workout without wasting time on cardio. So whether you're a beginner or a seasoned gym goer the bro split is a great workout for you"  
[YouTube Link](https://youtube.com/watch?v=9gUsFrR1P6M)  2023-01-15T20:47Z 438K followers, 1M engagements


"The Best Athlete Body Type 💪💥 In this video we're going to talk about the best body type for athletes. We'll discuss the different types of athletes and what body type best suits them. After watching this video you'll know which body type is best for you if you want to become an athlete. And best of all you'll have all the information you need to start working on developing this body type #shorts #sports #fitness #workout #athletics #athlete #bodybuilder #gym #gymlife #mma #nba #sportsnews body type build muscle body types different body types athlete body types athlete body athlete athlete"  
[YouTube Link](https://youtube.com/watch?v=C3ZhoXT5dsw)  2023-03-17T19:48Z 438K followers, 714.4K engagements


"The SECRET UFC Fighters Use To Cut Weight Learn the secret UFC fighters use to cut weight in a safer and more effective way. This weight cut training routine will help you to quickly and easily lose weight and get into the lowest weight you can right before fight night. If you're looking to improve your weight-cutting skills or are just interested in UFC fighters cut weight then this video is for you In this UFC weight cut training routine you'll learn the tricks pro fighters use to cut weight in a safe and effective way. This routine will help you to lose weight quickly and safely and get"  
[YouTube Link](https://youtube.com/watch?v=CNZpI80-TGQ)  2023-04-05T19:48Z 438K followers, 1.2M engagements


"Doing Push Ups Pull Ups and Sit Ups Everday (THE VERDICT) Need a quick and easy way to pack on the muscle Check out this video where I demonstrate how to do pushups pull ups and sit ups everyday But its not great for building muscle. This simple workout routine is great for anyone whether you're a beginner or a seasoned fitness enthusiast. By doing a few simple exercises everyday you'll quickly muscle up and boost your strength and endurance. Give it a try and see for yourself how great this routine is #shorts #pushups #pullups #situps #calisthenics #workout #gym #bodybuilding #fitness #fit"  
[YouTube Link](https://youtube.com/watch?v=CxXblTRO4QY)  2023-03-01T20:48Z 438K followers, 1M engagements


"Aftermath of [-----] Calorie Challenge 💀🤷♂ (TRUTH) #shorts #calories #fitnesschallenge #mukbang #fitness #eating #calories #gym #bodybuilding [-----] calorie challenge [-----] calories [-----] calorie challenge girl [-----] calorie calories calorie challenge calorie challenge sidemen fitness bodybuilding gym gains lexx little fitness challenges fitness challenge calorie fitness diet fitness nutrition mario rios coach mario challenge eat mukbang muk bang bodybuilder eating eating challenge calorie challenges calories challenge [-----] calorie challenge 2hype [-----] calorie challenge [-----] calories 10000"  
[YouTube Link](https://youtube.com/watch?v=G-XiSWl8ny4)  2024-09-21T19:30Z 438K followers, 340.4K engagements


"Popeyes Bulking Meal 💀😂 (Rizzler) #shorts #rizzler #popeyes #costcoguys #influencer #fitness #diet #nutrition #athlete #funny athlete rizzler rizzler song the rizzler kid the rizzler costco guys the rizzler los pollos the rizzler just give me my money costco guys influencer mario rios coach mario viral gym shorts costco guys song costco guys rizzler gym fitness fitness video fitness influencer gym shorts the costco guys the costco family the rizzler workout the rizzler song popeyes bulk bulking bulking meal bulking diet bulking meals popeyes mukbang bulking transformation athlete rizzler"  
[YouTube Link](https://youtube.com/watch?v=GkhvFINRvpg)  2024-10-30T23:20Z 438K followers, 3.8M engagements


"Jorge Masvidal Is Skinny Fat 💀🤦♂ (UFC 287) In this video I'm interviewing Jorge Masvidal about his UFC [---] fight against Gilbert Burns. Jorge is a real fighter and he knows how to fight. He's also a skinny fat guy which hinders his athletic performance. I question Jorge Masvidal about his diet and training program. I believe with athletic bodybuilding he can improve his athletic performance and become a better fighter. He also shared some great advice for those of you who are trying to lose weight and improve your fighting skills. If you're looking for an interview with a real fighter who"  
[YouTube Link](https://youtube.com/watch?v=I9pvJQzl8T8)  2023-04-08T19:49Z 438K followers, 608.6K engagements


"BUILD BIG CALVES (NO BS) 😁😏 #shorts Here is how to build big calves. The calf muscle is unique and is hard to put muscle on. This is how to build muscle on your legs #calves #bigcalves #workout #fitness #body #bodytransformation how to get big calves calf exercises calf workout Want to build big calves jack grealish calves fitness workout big legs how to build big calves calf muscle calves transformation weightlifting calves weightlifting genetics why building big calves is hard want bigger calves how to get bigger calves How to get big calves for beginners how to grow your calves calves"  
[YouTube Link](https://youtube.com/watch?v=I_Le-H6RP2k)  2022-07-13T00:25Z 438K followers, 2M engagements


"Leon Edwards Athlete Diet 🤯✅ Leon Edwards showed off his athlete diet to improve athletic performance build muscle and lose weight. Leon Edwards shows wevery weight loss journey whether its for athletes or bodybuilders needs both carbs and protein to maximize athletic results. #shorts #fitness #buildmuscle #athlete #dietplan #gymshorts #gym #mmafighter #ufc #bodybuilding #fyp fitness leon edwards leon edwards mario rios mario rios leon edwards athlete athletic performance gym bodybuilding bodybuilder belal muhammad ufc [---] edwards leon edwards diet leon edwards physique ufc ufc fighter"  
[YouTube Link](https://youtube.com/watch?v=K_wybXIWGNs)  2024-07-29T21:34Z 438K followers, 124.1K engagements


"Fat Kid Needs To Fix His Life 💀🤷♂ (Rizzler) #shorts #rizzler #costcoguys #gym #weightloss #influencer #funny #fitness #fatloss #fat athlete rizzler rizzler song the rizzler kid the rizzler costco guys the rizzler los pollos the rizzler just give me my money costco guys influencer mario rios coach mario viral gym shorts costco guys song costco guys rizzler gym fitness fitness video fitness influencer gym shorts the costco guys the costco family the rizzler workout the rizzler song fat loss fat kid lose fat weight loss rizzler fat kid fat kid rizzler fat drop fat weight athlete rizzler"  
[YouTube Link](https://youtube.com/watch?v=NLK8TbtX1bA)  2024-11-01T22:15Z 438K followers, 1.8M engagements


"Want Thick & Muscular Abs (Six Pack Ab Workout) In this video we're going to show you a simple but effective abdominal workout that will help you to achieve thick and muscular abs. This six pack ab workout is perfect for beginners and can be done in just [--] minutes. After trying this workout you'll be able to see results faster than you ever thought possible #shorts #gym #workout #abs #abworkout #fitness #gymshorts #bodybuilding abs ab workout abs workout lower abs workout how to get abs [--] min abs abs workout at home workout [--] pack abs total abs sickpack training home workout build muscle"  
[YouTube Link](https://youtube.com/watch?v=NPqvNUt65M0)  2023-01-15T17:04Z 438K followers, 446.6K engagements


"PRIME is BANKRUPT 🤯😭 #shorts #prime #loganpaul #fitness #athlete #ksi #money #business #gym fitness gym athlete fitness video prime prime drink prime energy drink prime hydration energy drink prime energy logan paul prime ksi prime logan paul ksi logan paul and ksi prime logan paul and ksi sports drink best sports drink prime mpmd drink prime logan paul ksi prime review prime hydration drink prime hydration review logan paul drink ksi prime hydration ksi drink prime vs gatorade ksi boxing ksi logan paul prime logan paul energy drink fitness gym athlete fitness video prime prime drink prime"  
[YouTube Link](https://youtube.com/watch?v=Ox6v9LXao1k)  2024-08-28T01:40Z 438K followers, 907.6K engagements


"The Best Athlete Exercises 💪✅ (Athlete Workout) Want to train like an athlete 🏆 Discover the BEST athlete exercises for each muscle group to boost strength power and performance This athlete workout plan is designed to help you build muscle improve endurance and level up FAST. 💪 #shorts #athlete #exercise #speed #power #athletics #gym #sports #sport #fitness #athletes athlete workout athlete exercises athlete workout plan best athlete exercises exercises for athletes muscle group exercises improve athletic performance strength training for athletes power exercises for athletes endurance"  
[YouTube Link](https://youtube.com/watch?v=P3NO35BDEQI)  2025-01-24T22:19Z 438K followers, 713.4K engagements


"Hamza's TRASH "Self Improvement" Content 🤡🤦♂ Hamza Ahmed has new self improvement content and it's not good. hamza fitness hamza97x hamza 97x hamza97 hamza ahmed self improvement hamza unfiltered mario rios social anxiety self improvement for men coach mario adonis hamza shorts self improvement tips mental health tips self help jeffery improvement self improvement motivation nofap mens self improvement hamza advancedm masculinity self help books self-improvement gym hamza meditation personal development cole hastings hamza stream self improvement for guys hamza fitness hamza97x hamza 97x"  
[YouTube Link](https://youtube.com/watch?v=QW9_GXQUKHI)  2025-07-06T00:53Z 438K followers, 186.1K engagements


"Jeff Nippard is a Leon Edwards Fan 🤷♂😜 (Small Calves Cope) Jeff Nippard shows he is a fan of Leon Edwards aka Mario Rios by giving us his calves workout tips. Which actually copy my small calves cope fitness video from a year ago. But overall your calves and your calf size don't matter. #shorts #legday #calves #calvesworkout #gymshorts #gym #fitness #gymfails #viral jeff nippard leon edwards jeff nippard mario rios mario rios leon edwards calves calf calf muscle calf muscle workout small calves syndrome small calves cope gym gym tips gym shorts fitness video big calves calves size calf size"  
[YouTube Link](https://youtube.com/watch?v=RQ1Y71IBxhc)  2024-06-23T01:28Z 438K followers, 184.7K engagements


"How to Fix Skinny Fat *by a Former Skinny Fat Kid I used to be skinny fat. I made lots of mistakes but I learned how to stop looking skinny fat and create a body I was proud of. I use my body transformation and fitness journey to help you achieve what I did. #skinnyfat #body #bodytransformation #fitness #gym Calorie Calculator: https://www.calculator.net/calorie-calculator.html skinny fat skinny fat workout skinny fat transformation skinny fat solution how to fix skinny fat skinny fat to muscular skinny to muscular how to transform from skinny fat to muscular body transformation body"  
[YouTube Link](https://youtube.com/watch?v=T3HX04vmeqQ)  2022-12-16T00:59Z 438K followers, 807.2K engagements


"Clean Bulk: The Best Gym Diet to Build Muscle (Exact Macros) In this video I'm going to show you the best fitness diet to build muscle (exact macros). This clean bulk diet will help you pack on the muscle without putting on much fat If you're looking for a fitness diet that builds muscle while minimizing fat gain then this is the diet for you This diet is specifically designed to help you build muscle fast without any pain or discomfort. If you're looking to add some muscle to your body then this is the diet for you This diet is the best for weight gain. #shorts #bulk #bulking #bulkingdiet"  
[YouTube Link](https://youtube.com/watch?v=b-ZS1m-jHMQ)  2023-01-04T17:15Z 438K followers, 436.6K engagements


"The Man Designed To Fight (Jon Jones) You've probably heard of Jon Jones. He's the former UFC Light Heavyweight Champion and the current UFC Heavyweight Champino and the world's best fighter. But who is Jon Jones And how did he become the UFC's best fighter What is it about his body that makes him so good at fighting. Ahead of UFC 286: Leon Edwards vs Kamaru Usman we'll take a closer look at Jon Jones and his history in the sport of MMA. We'll explore his unique martial arts style and his unique body type and his record as a fighter. We'll also look at the role that genetics has played in his"  
[YouTube Link](https://youtube.com/watch?v=bRLCFD7XNCM)  2023-03-18T18:09Z 438K followers, 3.7M engagements


"Gatorade is Actually Good For You 💀🤷♂ #shorts #gatorade #hydration #athlete #fitness #energy #sports #athletic #gym #bodybuilding #workout gatorade gatorade pods fitness gym gatorade water gatorade hydration patch sports drink workout bodybuilding bodybuilder athletic performance prime hydration drink prime hydration prime sports drink mario rios coach mario prime vs gatorade gatorade vs prime gatorade is bad for you is gatorade good for you athlete athletes sports best sports drink gatorade hydration electrolytes gatorade history what does gatorade do whats in gatorade gatorade gatorade"  
[YouTube Link](https://youtube.com/watch?v=dpwSObes_A8)  2024-11-12T16:59Z 438K followers, 789.7K engagements


"Only [--] Supplements Needed For Muscle Gain 💪✅ In this video we're going to talk about the only [--] supplements you need to take for muscle gain. These supplements will help you increase your muscle mass and increase your strength If you're looking to build muscle fast then you need to include these [--] supplements in your training regime By taking these dietary supplements you'll help increase your muscle mass and your strength making it easier to achieve your fitness goals Links: Zinc: https://amzn.to/3MnhVxi Magnesium: https://amzn.to/3g1a24u Vitamind D3 & MK-7: https://amzn.to/3yyHTYZ"  
[YouTube Link](https://youtube.com/watch?v=eC6wo43F5IM)  2023-01-17T17:03Z 438K followers, 2M engagements


"The Worlds Most Aesthetic Body 🤩 (UFC Fighter: Leon Edwards) In this video we'll be taking a look at UFC fighter Leon Edwards and his amazing aesthetic body. From his unique training methods to his amazing physique Leon Edwards is a bodybuilder you don't want to miss So what makes Leon Edwards' physique so special Let's take a look and find out From his unique training methods to his body composition we'll explore everything you need to know about Leon Edwards and his amazing aesthetic body UFC [---] Leon Edwards vs Kamaru Usman [--] was a great UFC fight that showcased Leon Edwards skill and"  
[YouTube Link](https://youtube.com/watch?v=hslewsmhCP8)  2023-03-19T15:38Z 438K followers, 4.1M engagements


"Jon Jones Isnt Athletic 💀🤷♂ #shorts #jonjones #athlete #fighter #fitness #jump #punch #ufc #tomaspinall #mma #speed #athletics jon jones jon jones athletic athlete jon jones ufc highlights jon jones ciryl gane jones aspinall ufc fighter ufc fighter mma jon jones vs stipe miocic full fight jon jones highlights jon jones athletic athletics jump vertical jump speed jon jones athleticism athleticism mario rios coach mario mario rios jon jones jon jones dunk jon jones ducking aspinall tom aspinall athletes gym shorts fitness video jones vs miocic jon jones jon jones athletic athlete jon jones"  
[YouTube Link](https://youtube.com/watch?v=irUG1jFvrP8)  2024-12-27T16:45Z 438K followers, 1.1M engagements


"Get CRAZY STRENGTH GAINS 💪💥 (How to Train For Strength) In this video I'm going to show you how to get crazy strength gains (how to train for strength). This is a complete guide that will help you increase your strength build muscle and lose fat. If you're looking to build muscle and lose fat then this is the video for you I'll show you how to train for strength in a way that will let you achieve your goals fast. This is a comprehensive guide that will teach you the basics of strength training and help you achieve your goals #shorts #strength #strengthtraining #gym #athlete #powerlifting"  
[YouTube Link](https://youtube.com/watch?v=j0ChAqlcaTE)  2023-03-24T19:45Z 438K followers, 3M engagements


"Men's Shorts Fashion Advice (Alex Costa) In this video we're going to talk about the best shorts for men and why you should wear them We'll also talk about why leg day is so important and why you should never skip it. If you're a man and you're looking for stylish shorts that will look good with anything then this video is for you We'll discuss the different types of shorts and which ones are the best for men. We'll also give you some fashion advice that you need to know if you want to look good in any situation #shorts #legday #legworkout #legs #fitness #workout #gym #fashion #mensfashion"  
[YouTube Link](https://youtube.com/watch?v=jH6hKSF4SRk)  2023-01-03T21:00Z 438K followers, 2.2M engagements


"IShowSpeed Should Be An Athlete 💀🤷♂ #shorts #athlete #ishowspeed #speed #bodybuilding #muscle #sports #jump #streamer ishowspeed i show speed speed speed stremer ishowspeed muscle gym ishowspeed best moments ishowspeed streamer of the year ishowspeed girl muscle athletic bodybuilding bodybuilder ishowspeed lifting ishowspeed lifting weights body transformations athlete ishowspeed athlete ishowspeed kevin durant ishowspeed sprint test ishowspeed jumping olympics paris olympics athletes athletic performance ishowspeed funny ishowspeed live ishow speed jumps over car ishowspeed i show speed"  
[YouTube Link](https://youtube.com/watch?v=lLqEKmi8fgI)  2024-08-03T19:21Z 438K followers, 8M engagements


"The Ultimate Lean Bulk Guide For An Athletic Aesthetic Physique Get 30% off your first box plus a FREE gift when you give Tiege Hanley a try at https://tiege.com/mariobulk Join the Ultimate Athletic Bodybuilding Academy (private community) HERE: https://bit.ly/UltimateRios New to lifting Get the Beginner Athletic Bodybuilding program here: https://riostwinsfitness.mykajabi.com/beginner-program Supplements: Creatine: https://amzn.to/3Rv5SlX Zinc: https://amzn.to/3ORf0yQ Magnesium: https://amzn.to/3EfKidI Vitamin D3 K2: https://amzn.to/3PclZ6M Omega [--] Fish Oil: https://amzn.to/3L0GWyZ Calorie"  
[YouTube Link](https://youtube.com/watch?v=m4zVKcuyzGo)  2023-12-06T19:20Z 438K followers, 89.3K engagements


"Why Togi Is In Such Great Shape 🤯 Trending fitness influencer Togi Stoffer is in incredible shape. And we can appreaciate Togi and his honesty as he states he doesn't work that hard. But its the muscle building "supplement" he's taking make his bodybuilding dream a reality. #shorts #togi #fitness #aesthetic #supplements #gymshorts #gymtok #gymtransformation #bodybuilding #athlete togi supplement togi stoffer muscle building supplement how to get in shape gym tok viral gymtok gym fitness bodybulding testosterone larry wheels togi togi larry wheels togi workout togi gambling toji edit togi"  
[YouTube Link](https://youtube.com/watch?v=mOt5Du_OSDc)  2024-07-23T22:20Z 438K followers, 1M engagements


"Gatorade Zero is USELESS 🤦♂❌ Gatorade zero is a product of the sports drink gatorade. But we go over why Gatorade Zero is useless for all people. Bodybuilders athletes or just your average person looking electrolytes. #shorts #gatorade #musclebuilding #athlete #drink #sports #workout #primeenergy #bodybuiling gatorade zero gatorade do sports drinks work should you drink gatorade fuel tomorrow gatorade commercial gatorade water gatorade zero sugar gatorade zero review sports drink prime sports drink sports drink diet soda mario rios coach mario mario rios gatorade hydration hydration drink"  
[YouTube Link](https://youtube.com/watch?v=nezekx3WqBs)  2025-02-12T01:19Z 438K followers, 670.3K engagements


"Athletic & Aesthetic Leg Day Workout You're about to experience Athletic & Aesthetic leg day like never before In this workout we'll put your legs through their paces with a variety of exercises that will tone and sculpt your legs whilst improving your athletic performance This workout is perfect for anyone looking to achieve a muscular and toned leg as well as an aesthetic body. With the help of this workout you'll be able to transform your legs into the body of your dreams in no time Reps and Sets for the workout: https://mailchi.mp/f7f32c5f6ba8/mario-rios-email-landing-page #shorts"  
[YouTube Link](https://youtube.com/watch?v=pK4cuhnCUEs)  2023-04-07T19:47Z 438K followers, 1M engagements


"A Bodybuilder's Soggy Chest Exercise 💀🤦♂ Are you having trouble getting an aesthetic chest which is a big factor for an aesthetic body Well that is because your fitness goals are on the lower chest and not the upper chest. To build an aesthetic body you need to prioritize your upper chest in gym not your lower chest. Dips target the lower chest which will prevent you from building an aesthetic chest and therefore an aesthetic body. #shorts #fitness #workout #gym #chest #chestworkout #calisthenics #bodybuilding #bodybuilder #athlete #gymmotivation Join the Athletic Bodybuilding Community:"  
[YouTube Link](https://youtube.com/watch?v=pmBiv3Iu_60)  2023-06-03T02:15Z 438K followers, 1.1M engagements


"This Protein Shake Recipe Will GUARANTEE MAX GAINS Looking for a protein shake recipe that will give you maximum gains Look no further This shake recipe is guaranteed to help you build muscle fast If you're looking for a muscle-building shake that will help you reach your fitness goals then this recipe is perfect for you. By using high-quality protein sources this shake recipe will help you build muscle and strength fast. SoJOine us and try this shake today #shorts #proteinpowder #proteinshake #fitness #gym #buildmuscle #muscle #workout protein shake protein powder protein protein shakes"  
[YouTube Link](https://youtube.com/watch?v=qyauLSDEAZk)  2023-01-01T23:16Z 438K followers, 4.3M engagements


"WHY YOU MUST STOP JOGGING 😨❌ What is the best kind of cardio for weight loss And what is the best kind of cardio for weight gain Jogging is terrible. It is in the middle so it has little to no benefit if you are trying to look muscular. #running #jogging #runner #cardio #fitness #gymshorts #fitnesshorts #gymmistakes best cardio workout what is the best cardio THE WORST CARDIO WORKOUT YOU ARE DOING cardio workout is jogging bad for knees is jogging good for you What is the best kind of cardio for weight loss what is the best cardio for weight gain weight loss workout weight gain sprinting gym"  
[YouTube Link](https://youtube.com/watch?v=rKlAWy3uhuY)  2022-10-16T20:26Z 438K followers, 2.1M engagements


"Kamaru Usmans Aesthetic Side Job 🤯🤷♂ (UFC 294) UFC fighter Kamaru Usman who takes on Khamzat Chimaev at UFC [---] recently became a fitness model. Although he is built like a bodybuilder Kamura Usman shows you can build an aesthetic physique no matter what your bodybuilding genetics are. Mario Rios dissects Kamaru Usman's physique. #shorts #fitness #bodybuilding #kamaruusman #ufc #ufc294 #aesthetic #model #gym aesthetic fitness kamaru usman fighter ufc fighter usman aesthetics aesthetic body athletes fitness video gym motivation bodybuilding ufc mma usman vs chimaev kamaru usman khamzat"  
[YouTube Link](https://youtube.com/watch?v=rY5l6msECsM)  2023-10-16T15:35Z 438K followers, 423.3K engagements


"The Best Type of Ab Workout Looking for a good ab workout Look no further than this video In this ab workout we'll focus on exercises that will help sculpt and tone your abdominal muscles. If you're looking for a challenging but effective ab workout then you'll love this video With exercises that will target all areas of your abdominal muscles this workout will leave you looking and feeling great. Don't miss out on this great ab workout #shorts #fitness #bodybuilding #athlete #abs #abworkout #sixpack abs abs workout ab workout lower abs workout lower abs six pack workout best ab workout best"  
[YouTube Link](https://youtube.com/watch?v=rZ0LE-1Fh5g)  2023-03-02T17:02Z 438K followers, 1.7M engagements


"How to Fix Forward Head Posture & Rounded Shoulders In this video I'm going to show you how to fix forward head posture and rounded shoulders. Forward head posture and rounded shoulders are two of the most common problems that people experience. In this video I'll show you how to fix these problems and restore your posture and shoulders to their rightful shape. Watch and learn how to fix forward head posture and rounded shoulders today My video editor IG: thevkmedia how to fix forward head posture forward head posture correction forward head posture forward head posture exercises how to fix"  
[YouTube Link](https://youtube.com/watch?v=tQQYB1R7Ess)  2022-12-30T01:04Z 438K followers, 1.1M engagements


"iShowSpeed Backflip Record 🤯😨 #shorts #ishowspeed #athlete #backflip #gym #worldrecord #fitness #influencer #speed #ksi ishowspeed ishowspeed ksi ksi fitness athlete speed ksi speed backflip ishowspeed backflip ishowspeed funny moments ishowspeed backflip record ishowspeed backflip progression ishowspeed clip ishowspeed live speed gym backflip backflip record mario rios coach mario ksi song world record record ksi ishowspeed ksi speed ksi speed reaction backflip challenge shorts speed reacts to thick of it nickeh30 ishowspeed nick eh [--] speed nick eh [--] swearing ishowspeed ishowspeed ksi"  
[YouTube Link](https://youtube.com/watch?v=tSqLztK_srY)  2024-10-09T22:24Z 438K followers, 1.5M engagements


"Conor McGregor vs Leon Edwards Physique 🤯😨 (UFC 296) In this video Mario Rios show you Conor McGregor's "Leon Edwards Physique" and discuss the importance of an aesthetic physique. Conor McGregor's physique is a testament to the power of hard work and dedication. If you're looking to have a physique like Conor McGregor or Leon Edwards it depends on your muscle building genetics. In this video I discuss the importance of an aesthetic physique and show you what it takes to have one. I discuss the training methods that have helped Leon Edwards achieve his physique and share some tips for you"  
[YouTube Link](https://youtube.com/watch?v=urKp_uw7dtk)  2023-11-02T18:48Z 438K followers, 718.1K engagements


"Khamzat Chimaev MMA Workout 🤯✅ Get ready to witness the intense MMA workout of UFC fighterKhamzat Chimaev one of the most dominant athletes in the sport. This video showcases Khamzat Chimaev's rigorous workout highlighting his impressive strength speed and agility. As a top MMA fighter Khamzat Chimaev's workout is a testament to his dedication and perseverance making him a force to be reckoned with in the octagon. #shorts #khamzatchimaev #workout #mma #fitness #athlete #gym #musclebuilding #power #speed #fight khamzat chimaev chimaev khamzat khamzat chimaev interview ufc khamzat chimaev"  
[YouTube Link](https://youtube.com/watch?v=w7rajlqWxeM)  2025-02-23T03:10Z 438K followers, 462.8K engagements


"The BEST Supplement For CRAZY VASCULARITY Get 10% of the preworkout or other HTLT supplements: https://htltsupplements.refr.cc/mariorios Do you want to increase your vascularity In this video we'll talk about the best supplement for vascularity and give you some tips on how to increase arm veins. If you're looking to increase your vascularity and improve your arm veins then you should check out this supplement This supplement is designed to help you achieve your vascular goals and is a great way to increase your arm size and definition #shorts #fitness #workout #athlete #bodybuilder #gym"  
[YouTube Link](https://youtube.com/watch?v=wIMtovb-9Wg)  2023-03-30T19:45Z 438K followers, 826.9K engagements


"The Best Body Type For Fighting In this video we're going to discuss what the best body type for fighting is. We'll cover topics like how to determine your body type the types of fighting that are best for you and how to develop your fighting style accordingly. If you're serious about training to become a fighter then you need to know your body type. In this video we'll discuss the different body types and how they relate to fighting. We'll also give you advice on how to determine your fighting body type and develop a fighting style that is specifically tailored to your unique body type. So"  
[YouTube Link](https://youtube.com/watch?v=wlN4InhsihA)  2023-01-30T17:02Z 438K followers, 2.6M engagements


"25 Pounds Of Muscle Gain In A Year Do you want to know how much muscle you can gain per year If so then you're in the right place In this video we'll share with you the secrets to gaining muscle quickly and easily. If you're looking to get in shape and build some muscle then you need to watch this video We're going to reveal to you the secrets to building [--] pounds of muscle per year without any hard work or extra gym time By following our simple advice you'll be on your way to a lean and muscular physique in no time How much muscle you can gain per year. how much muscle can you gain in a"  
[YouTube Link](https://youtube.com/watch?v=xc86RQwe6xA)  2023-01-04T20:57Z 438K followers, 312.2K engagements


"I Trained with UFC Champion Leon Edwards Get 50% of the Ultimate Athletic Bodybuilding Academy with CODE: LEON here: https://bit.ly/UltimateRios #ufc #ufc304 #mma #leonedwards #gym #fitness #fighter #fighting Music: "The Edge Of Time" by Cold Cinema Link: https://bit.ly/3ZmAOa0 Mario Rios Leon Edwards UFC [---] Leon Edwards training UFC champion MMA training UFC workout aesthetic physique UFC fighter mixed martial arts UFC training fight camp Leon Edwards fight UFC champion workout MMA workout UFC [---] fight fighter physique Leon Edwards physique fight training UFC gym UFC champion training UFC"  
[YouTube Link](https://youtube.com/watch?v=xwgeFP8l4TE)  2023-10-09T15:00Z 438K followers, 500.1K engagements


"Runners Bodies Ain't Aesthetic Bro 😂💀 In this video I'm sharing with you all about training for aesthetics. If you're looking to improve your looks look like an athlete not a runner. Training for aesthetics isn't running. An aesthetic body is an athlete's body. If you think that running makes you look attractive and attract women think again. #fitness #run #running #gym #athlete #runner #workout #shorts #shortsfeed #gymlife #olympics #track #trackandfield Join the Athletic Bodybuilding Community: https://athletic-bodybuilding-school.mailchimpsites.com/ My Current Workouts:"  
[YouTube Link](https://youtube.com/watch?v=yYgwbbYQ4wc)  2023-05-19T22:36Z 438K followers, 3M engagements


"The SECRET To Ramadan Gym Gains 💪✅ Are you ready to keep making gains during Ramadan Mario Rios provides essential fitness tips to help you maintain your workout routine and diet during this holy month. Remember to listen to your aesthetic body adjust your training volume and focus on the timing of your meals to optimize gym and muscle performance. Don't let Ramadan stop you from reaching your fitness goals and athlet goals - subscribe now for more valuable advice #shorts #ramadan #ramadan2024 #diet #muslim #islam #athlete #bodybuilding #fitness #ramadanonshorts2024 ramadan ramadan gym"  
[YouTube Link](https://youtube.com/watch?v=yc-fuY6ozoY)  2024-03-04T01:39Z 438K followers, 255.4K engagements


"Clavicular Is An Insecure Looksmaxxer 💀🤷♂ We discuss the psychological journey of a looksmaxxing influencer Clavicular exploring how wanting to look good and healing can drive an obsessive pursuit of physical perfection and why external changes cannot heal internal wounds. #shorts #looksmaxxing #selflove #personalgrowth #mentalhealth #bodyconfidence #clavicular #viral looksmaxxing looksmaxxer clavicular connor sinann clavicular connor sinann mario rios mario rios connor sinann looksmaxx clav clavicular podcast clavicular stream looksmaxing shorts mario rios mental health masculinity healing"  
[YouTube Link](https://youtube.com/watch?v=-YJZsroqD_A)  2025-11-27T22:22Z 438K followers, 118.4K engagements


"The Different Types of Pull Day 💥💪 (Back and Biceps Workout) In this video we'll be talking about the different types of pull day. athletes bodybuilders and strength athletes will all benefit from incorporating pull day into their training program. Whether you're looking to increase strength muscle or overall conditioning pull day is a great way to do it. We'll discuss the different types of pull days and the benefits that each type of pull day has for athletes. So be sure to watch this video to learn about the different types of pull days and how you can best incorporate them into your"  
[YouTube Link](https://youtube.com/watch?v=1BlcbJDd_RM)  2023-02-19T17:06Z 438K followers, 1.1M engagements


"Nobody Cares About Your LOWER CHEST Bro 😂💀 Nobody Cares About Your LOWER CHEST Bro. If you're one of those people that puts a lot of importance on your lower chest then you might be discouraged after watching this video. In this article I'm sharing with you the truth about lower chest muscles they're not as important as you think. Instead of obsessing over your lower chest focus on building bigger better chest muscles. With the right exercises and training you can achieve the chest shape you've always wanted. Watch this video to find out more about the benefits of bodybuilding for your"  
[YouTube Link](https://youtube.com/watch?v=1xOdW-F78Ss)  2023-02-20T17:19Z 438K followers, 3.2M engagements


"Muscle Endurance is POINTLESS 💀🤷♂ If you want to increase muscular endurance you actually want to be training for muscular strength. If you improve your strength in a workout you will actually increase your muscular endurance which we go over in this fitness video. #shorts #endurance #gym #workout #fitness #muscle #coaching #bodybuilding #gymtips #fitnesstips fitness gym muscular endurance workout endurance how to train for muscle endurance muscle endurance endurance traning athletic bodybuilding muscle strength muscular strength strength build endurance bodybuilding tips training tips"  
[YouTube Link](https://youtube.com/watch?v=3q-QB3_a0zA)  2024-02-21T23:34Z 438K followers, 189.5K engagements


"The Rizzler Sold Out To Logan Paul 💀😨 (Lunchly) #shorts #influencer #rizzler #loganpaul #lunchly #lunch #food #foodie #fitness #athlete #gym #diet the rizzler the rizzler kid the rizzler song fitness gym bodybuilding costco guys costco guys rizzler fitness video mario rios lunchly lunchly review logan paul ksi lunch nutrition diet viral coach mario lunchables lunchly ksi lunchly logan paul ksi logan paul prime prime hydration lunchly meals influencer lunchly drama lunchly controversy logan paul lunchly response rizzler logan paul rizzler rizzler logan paul rizz lunchly vs lunchables athlete"  
[YouTube Link](https://youtube.com/watch?v=7tKt1oTT3DE)  2024-09-26T19:46Z 438K followers, 3.1M engagements


"Why Did God Create Sin 🤯✝ Many Christians Muslims and even atheists ask why god created evil Why god created sin Well the Christian God Jesus Christ created sin to protect christians from their own desires. Sin is God's protection not God restricting our lives. #shorts #god #faith #religion #christianity #selfimprovement #theory why god created sin why god why did god create sin sin sinning god faith god is jesus religion jesus christ sins bible catholic catholics catholicism religions religious muslim islam spirituality mario rios mario rios catholic philosophy jesus is king bible stories"  
[YouTube Link](https://youtube.com/watch?v=9ThiiAsFaCA)  2026-02-04T00:08Z 438K followers, 29.3K engagements


"The Anti-Leg Day Gym 💀😨 (Planet Fitness) #shorts #planetfitness #legday #bodybuilding #legs #athletes #fitness #gymlife #legworkout fitness planet fitness planet fitness prank gym bodybuilding bodybuilder planet fitness workout lifting mario rios build muscle fitness tips fitness video mario rios bodybuilding training mario rios planet fitness athletic bodybuilding mario rios workout planet fitness lunk alarm planet fitness boycott coach mario rios workout lazy gym lazy bodybuilder worst gym leg day mario rios leg workout leg workout leg day workout planet fitness leg workout legs fitness"  
[YouTube Link](https://youtube.com/watch?v=9zMjsh7klso)  2024-09-23T19:29Z 438K followers, 169.8K engagements


"Candy Can Help You Get Ripped 🤯 In this video we're going to show you how candy can help you get ripped By eating candy frequently you'll not only enjoy the taste but you'll also be building muscle and burning calories. Whether you're looking to build muscle or lose weight candy is a great way to do it This video will show you how to eat candy to get strong lean muscles and burn calories fast. So don't wait start building muscle and burning fat with candy today #shorts #bodybuilding #muscle #candy #sugar #fitness #gym #workout #m&ms"  
[YouTube Link](https://youtube.com/watch?v=DxIkm3HRMW8)  2023-01-29T20:45Z 438K followers, 973.3K engagements


""Leon Edwards is Small" 🤡🤦♂ In this video I'm giving you an exclusive look at UFC fighter Leon Edwards aessthetic physique Leon Edwards has worked hard to change his aesthetic body and I wanted to share his progress with you in a video so you could see what a true aesthetic physique looks like. Leon Edwards is one of the most successful athletic bodybuilders in the world and I'm excited to share his story with you in this video. If you're looking to change your body for the better then you need to watch this video and learn from Leon's success #shorts #leonedwards #bodybuilding #aesthetic"  
[YouTube Link](https://youtube.com/watch?v=ETgLGyYTNsU)  2023-09-07T11:07Z 438K followers, 487.4K engagements


"Crumbl Cookies Calories MANIPULATION 🤯😨 #shorts #cookies #gym #fitness #calories #crumbl #nutrition #fatloss #fitnessgoals #foodie fitness protein protein cookie high protein meals mario rios coach mario bulking bulk fitness video fitness tips nutrition diet bodybuilding gym bodybuilding diet bodybuilder viral gym crumbl cookie crumbl crumbl cookies shorts crumbl cookies review crumbl cookies calories crumbl calories calories calorie deficit low calorie cookies cookies cookie crumbl cookie calories foodie food crumbl cookies mukbang costco cookie calories fitness protein protein cookie high"  
[YouTube Link](https://youtube.com/watch?v=GUOAKcNl7Wc)  2024-09-01T17:37Z 438K followers, 1.4M engagements


"UFC Fighter Islam Makhachev Physique Rating 💪✅ In this viral gym video Mario Rios rates Islam Makhachev's physique. Many believe Islam Makhacheve has an aesthetic physique which is true but Mario Rios reveals why in terms of an aesthetic physique Makhachev is second to Charles Oliveira. #shorts #islammakhachev #ufc #bodybuilding #fitness #fit #mma #workout #physique fitness islam makhachev makhachev islam makhachev physique gym ufc mma khabib charles oliveira islam makhachev vs charles oliveira bodybuilding ufc fighter best ufc physique shorts aesthetic aesthetics aesthetic physique"  
[YouTube Link](https://youtube.com/watch?v=QGndxgox1n0)  2023-11-24T15:45Z 438K followers, 1.2M engagements


"ANDREW TATE PUSHUP ROUTINE ❌🤦♂ Andrew Tate pushup routine is all wrong. Do pushups build muscle #fitness #andrewtate #cobratate #tate #tatespeech #tatebrothers #andrewtatemotivation #viral #viralvideo #fyp #fyp #viralshorts andrew tate cobra tate who is andrew tate andrew tate tiktok andrew tate bugatti andrew tate pushups andrw tate pushup andrw tate pushup routine andrew tate gym andrew tate muscle tate brothers fitness build muscle pushups do pushups build muscle andrew tate cobra tate who is andrew tate andrew tate tiktok andrew tate bugatti andrew tate pushups andrw tate pushup andrw"  
[YouTube Link](https://youtube.com/watch?v=QaxGk1PFNno)  2022-08-03T20:25Z 438K followers, 10.1M engagements


"The Most Soy Fighter 💀🤷♂ (Brian Ortega) In this video we'll be talking about UFC fighter Brian Ortega You'll learn about his martial arts background his fight career and how he has no muscle and needs to do athletic bodybuilding. Brian Ortega is a Brazilian Jiu-Jitsu black belt and a professional mixed martial artist. He is currently signed to the Ultimate Fighting Championship (UFC) and is the current UFC Featherweight Champion. In this video we'll talk about his career his techniques and more #shorts #ufc #gym #fight #workout #muscle #mma #lifting #train #training fitness brian ortega"  
[YouTube Link](https://youtube.com/watch?v=Ri8Z82bd9XQ)  2023-09-21T22:46Z 438K followers, 253.8K engagements


"The TRUTH About Front Raises 😬 In this video I'm going to share with you the TRUTH about front raises. Most people think that front raises are a quick and easy lift to do but that's far from the truth. Front raises are one of the most important exercises you can do for your shoulder muscles but most people don't do them correctly. In this video I'm going to show you the correct way to do front raises so you can achievemaximum shoulder muscle growth and strength. Don't miss it #shorts #gym #fitness #gymshorts #shoulderworkout #shoulders how to get bigger shoulders shoulder workout weight"  
[YouTube Link](https://youtube.com/watch?v=UUORItHEctE)  2023-01-02T20:45Z 438K followers, 1.6M engagements


"Hamza: Fix Your Mental Health in [--] Weeks 🧠✅ Self Improvement and red pill youtuber Hamza Ahmed or Hamza97x claims you can fix your mental health in just [--] weeks. Mario Rios goes over mental health meditation walking and depression. #shorts #hamza #mentalhealth #redpill #fitness #health #meditation #selfimprovement #selfhelp #gym hamza fitness mental health hamza97x hamza 97x hamza mental health hamza meditation hamza97 hamza ahmed mental health awareness self improvement depression masculinity anxiety hamza unfiltered psychology mario rios meditation anxiety disorder social anxiety self"  
[YouTube Link](https://youtube.com/watch?v=WKQ33Cf_05U)  2025-06-12T00:33Z 438K followers, 146.4K engagements


"The Price Of Your Dreams 🤯💔 (Old Self vs New Self Healing) Breakups are a huge contributor to successful men because pain is the price of your dreams. In order to be your best self men must let their old self crumble. Self improvement requires healing. #shorts #selfimprovement #masculinity #breakup #ambition #success #healing old self vs new self success mindset self help self development breakup life coach healing journey healing old self new self best self old self new self old self vs new self healing aaron doughty red pill hamza self developement heartbreak self discipline entrepreneur"  
[YouTube Link](https://youtube.com/watch?v=_vpsu_XNjzw)  2026-02-02T22:56Z 438K followers, 13.1K engagements


"Jogging is KILLING YOUR GAINS 💀😨 Jogging is the worst form of cardio and exercise for muscle growth or muscle gains. Running is an amazing for weight loss but it doesn't mean it's good for your muscles. Whether you want to lose weight or add muscle jogging isn't it. #shorts #jogging #running #run #fitness #runner #muscle #athlete #bodybuilding #workout #weightloss"  
[YouTube Link](https://youtube.com/watch?v=bgztoyJhSsA)  2025-02-07T20:22Z 438K followers, 342.4K engagements


"Justin Waller's Skinny Fat Muscle Hack 😨🤷♂ Skinny fat is a weird body position to be in prior to bodybuilding and fitness. Influencer Justin Waller provides tips on what he would do to fix skinny fat and build muscle. Mario Rios who was skinny fat himself goes over these muscle building methods and determines if bulking or cutting is best to fix skinny fat. #shorts #fitness #skinny #gym #bodybuilding #body #skinnyfat #muscle #buildmuscle #bodytransformation"  
[YouTube Link](https://youtube.com/watch?v=dr4AIW9IVbQ)  2023-10-29T15:25Z 438K followers, 2.1M engagements


"The Best Approach To A Successful Bulk 💪✅ (Lean Bulk Diet) In this video were going to talk about the best approach to a successful bulk. Whether youre looking to add muscle or just want to increase your weight this video has you covered It is not true that you need to get fat to bulk up. Well discuss the different types of bulk the benefits of bulk and the best ways to go about achieving a successful bulk. If youre looking to make a change in your life and increase your weight then this video is for you #shorts #bulk #fitness #gym #athlete #workout #bodybuilder #bodybuilding #shredded"  
[YouTube Link](https://youtube.com/watch?v=kdkXz-4OkDw)  2023-04-02T19:40Z 438K followers, 1.9M engagements


"Hot Girls Are IMPOSSIBLE To Date 💀😂 (Avoidant) Modern dating and modern women are impossible to date. However men don't know about attachment styles and how it greatly effects their dating lives. In this case we go over a hot girl with an avoidant attachment style. #shorts #masculinity #selfimprovement #redpill #hotgirl #dating hot girl hot girls attachment styles attatment styles for men self improvement relationship advice self development mental health psychology red pill modern dating modern dating vs men in love modern dating for men modern women mario rios dating mario rios"  
[YouTube Link](https://youtube.com/watch?v=tMy_t351AlU)  2026-02-06T19:46Z 438K followers, 18.3K engagements


"This "Bear Mode" Fitness Trend 💀🤦♂ If you're looking for a fitness trend that'll really challenge your muscles then look no further than "Bear Mode." Its gonna make you fat and "strong". IMO athletic bodybuilding is far better than Bear Mode. Bear MOde is essentially a dirty bulk diet. Dirty Bulk diets never work. Bear Mode is a dirty bulk fitness diet that that'll really transform your body. In this video we'll show you how to do Bear Mode diet and give you tips on how to make the most of this challenging fitness trend. Which is not doing it. Join the Athletic Bodybuilding Community:"  
[YouTube Link](https://youtube.com/watch?v=zeQ07uMi52k)  2023-04-29T18:11Z 438K followers, 603.1K engagements


"Build an Aesthetic and Athletic Back (Back and Biceps Workout) In this workout we'll be working on both our aesthetic and athletic back. We'll be using weights to build definition in our backs and biceps and you'll be able to see results in no timeThis back and biceps workout is a great way to start your day or end your workout. It's easy to follow and you'll be able to see results in no time So get started today and build an athletic and aesthetic back Athletic bodybuilding workouts will always be better than bodybuilding ones. FREE Back and Biceps Workout:"  
[YouTube Link](https://youtube.com/watch?v=zizGrZUhXhY)  2023-04-18T19:47Z 438K followers, 740.9K engagements


"Every Single Man Needs To Hear This. 🤯🤷♂ This is a message all single man need before they find their girlfriend that will cure your loneliness"  
[YouTube Link](https://youtube.com/watch?v=lNps6SI2-yI)  2025-12-19T23:16Z 440K followers, 19.6K engagements


"Kamaru Usman Biggest Secret 🤯💉 (UFC 286: Leon Edwards vs Kamaru Usman) In this video Kamaru Usman shares his biggest secret for defeating Leon Edwards at UFC [---]. This secret is sure to help you victory in your next UFC fight Kamaru Usman had a lot of people watching UFC [---] and his biggest secret was revealed if he wins his trilogy vs Leon Edwards. Learn this secret which he hides very well and apply it to your next fight to see results that you never thought possible. Kamaru Usman's secret is sure to help you win. #shorts #ufc #ufc286 #workout #mma #fight #steroids #kamaruusman"  
[YouTube Link](https://youtube.com/watch?v=lNsQv9UUbFg)  2023-02-11T17:04Z 440K followers, 2.1M engagements


"Red Pill Men's Motivation SUCKS 🤦♂❌ Red Pill men's motivation is terrible Not because it won't lead to better results but rather it leads men down a passionless hole. Influencers like Andrew Tate Hamza Myron Gaines and the Fresh and Fit podcast ruined self improvement and men's motivation. #shorts #motivation #redpill #selfimprovement #andrewtate #hamza #fitness #mensmotivation #gym"  
[YouTube Link](https://youtube.com/watch?v=lOF6Dli5wkg)  2025-05-05T19:21Z 440K followers, 110.3K engagements


"Andrew Tate's Chest Looks TERRIBLE 💀😂 In this video we critique the chest workout routine of professional bodybuilder and former Mr. Olympia Andrew Tate. As you'll see Andrew's Chest looks TERRIBLE. Andrew Tate pushups workout has a huge problem. Pushups don't hit the upper chest well. Andrew Tate bodybuilding advice for looking aesthetic won't work. #shorts #fitness #andrewtate #cobratate #tate #tatespeech #tatebrothers #andrewtatemotivation #pushups #pushup #upperchest #bodybuilding #gymshorts #gym #gymlife #fit #viral #fyp #fyp #viralshorts"  
[YouTube Link](https://youtube.com/watch?v=lQJTgXIuZVU)  2022-11-29T22:43Z 439K followers, 5.7M engagements


"God Designed Women To Leave You 💀😭 (Christian Dating) Red pill dating influencer Casey Zander claims God designed women to leave you. Casey Zander is a so called Christian but has zero knowledge on marriage or Christian relationships as a whole. Trust God with your relationships. #shorts #christianrelationships #god #dating #christiandating #jesus #relationship #love god christian dating christian relationships christian god centered relationship jesus casey zander mario rios mario rios casey zander modern dating self improvement bible dating advice christianity love girlfriend purity woman"  
[YouTube Link](https://youtube.com/watch?v=lcKBw5mtEqk)  2026-01-16T20:18Z 438K followers, 14.7K engagements


"iShowSpeed Has INSANE Muscle Genetics 🤯😨 Popular streamer iShowSpeed actually has insane bodybuilding muscle genetics. So we encourage Speed to pursue an athletic bodybuilding journey so we can see him build his own aesthetic physique. #shorts #gymtransformation #ishowspeed #speed #bodybuilding #muscle #body #aesthetic #streamer"  
[YouTube Link](https://youtube.com/watch?v=ld_iYjRSomI)  2024-05-20T01:09Z 439K followers, 6.8M engagements


"Is Baptism Necessary For Salvation Jesus Says YES ✝🤷♂ There is a debate on whether baptism is necessary for salvation in Christianity. Catholics say yes. Protestants say no. Jesus says yes too. Baptism is necessary to go to heaven and for salvation. #shorts #baptism #jesus #faith #salvation #chritain #catholic #holyspirit baptism baptized is baptism necessary for salvation the truth about baptism church salvation faith god jesus holy spirit mario rios is baptism necessary for salvation debate is baptism necessary is baptism necessary for salvation catholic get baptized is baptism symbolic"  
[YouTube Link](https://youtube.com/watch?v=m8mgT-swYa4)  2026-01-13T23:30Z 438K followers, 18.9K engagements


"Nofap Benefits Timeline And Stuff 🤡😭 NoFap benefits and more are a lie for men. #shorts #nofap #lust #bible #jesuschrist #masculinity #men"  
[YouTube Link](https://youtube.com/watch?v=mJQRWwOoHv8)  2025-09-03T01:18Z 440K followers, 17.1K engagements


"OnlyFans Out Here Breaking Records 💀😭 The OnlyFans website is breaking revenue records and is very successful. But this highlights deeper issues with men masculinity and society as men must put their spirit before their flesh. #shorts #mensadvice #menshealth #redpill #men #masculinity #faith #spirtuality #success"  
[YouTube Link](https://youtube.com/watch?v=mUOK5a3mbIE)  2025-11-03T02:08Z 440K followers, 11.5K engagements


"Cristiano Ronaldo LOVES The Mother of Jesus ✝🤩 (Virgin Mary) Soccer or football player Cristiano Ronaldo has an image of the Virgin Mary Mother of God in the front of his home. So we must ask why do Protestants not honor Mary the Mother of God who brought us Jesus. cristiano ronaldo catholic ronaldo cr7 soccer football jesus jesus christ protestant honor mary catholics and mary mary catholicism mary protestant virgin mary virgin mary protestant messi ronaldo mary cristiano ronaldo mary cristiano ronaldo jesus mario rios cristiano ronaldo catholics mother of god jesus mary jesus mother mother"  
[YouTube Link](https://youtube.com/watch?v=mfMEOkEZeuc)  2026-01-08T23:46Z 438K followers, 34.2K engagements


"The Fat Shamed NBA Player 💀🤷♂ (Zion Williamson) In this video we're going to take a look at the NBA player Zion Williamson and his love for food and weight. We'll explore how Zion Williamson got started with his love of food how his weight has fluctuated over the years and how it will affect his future in the NBA Zion Williamson is one of the most hyped up athletes in the NBA right now and for good reason. He's a talented player with a great athletic abilities and we wanted to take a look at why he loves food and weight so much. Watch this video to learn about Zion Williamson and his love"  
[YouTube Link](https://youtube.com/watch?v=n4ldPpWodsU)  2023-06-21T02:43Z 440K followers, 1.1M engagements


"Uneducated Protestant Pastors 💀🤦♂ (Bryce Crawford) Bryce Crawford asked a protestant pastor about a bible verse. Problem is Protestant pastors have no educations unlike catholic priests. #shorts #brycecrawford #priest #catholic #faith #christian #jesus church protestant pastor bryce crawford brc christian christianity bible jesus christ faith bryce crawford wedding bryce crawford wedding video catholic catholic priest priest priests pastor pastors pastor mike jr christian shorts god jesus mario rios christians faithful steps protestant pastor becomes catholic protestant pastors bryce"  
[YouTube Link](https://youtube.com/watch?v=nfeqIVW0YzQ)  2026-01-17T01:37Z 438K followers, 24K engagements


"Rizzler Physique Review 💀🤦♂ (Costco Guys) #shorts #costco #weightloss #fitness #costcoguys #fitness #rizzler #physique #body #gymlifestyle #weightloss"  
[YouTube Link](https://youtube.com/watch?v=nioVH6RkBhM)  2024-12-25T18:10Z 440K followers, 336.4K engagements


"Alex Eubank Isn't Leon Edwards 💀😂 (Muscle Aesthetics) In this video we're going to take a look at two of the best aesthetic body's. Alex Eubank and Leon Edwards. Leon Edwards is a fighter with incredible athletic achievements and undeniable skill while Alex Eubank is a random aesthetic bodybuilder who isn't a UFC Champion. Despite all of Alex Eubank's bodybuilding workouts Leon Edward's has the most aesthetic body on the planet. Mario Rios is the messenger of Leon Edwards crazy muscle aesthetics. #shorts #bodybuilding #bodybuilder #workout #gym #fitness #athletics #aesthetic #muscle"  
[YouTube Link](https://youtube.com/watch?v=njvEf-1ZFlI)  2023-05-11T19:17Z 440K followers, 954.4K engagements


"A "Religious" Couple 💀😂 This couple which includes a catholic christian woman highlights the reality of believing in Jesus vs living for Jesus in relationships"  
[YouTube Link](https://youtube.com/watch?v=nwrI1kvGT_c)  2026-01-03T17:04Z 439K followers, 24.3K engagements


"Rizzler's Leg Day 😂💀 #shorts #rizzler #legday #fitness #gym #costco #athlete #workout #funny #legs"  
[YouTube Link](https://youtube.com/watch?v=o5CiB6aPWjE)  2024-10-28T21:47Z 440K followers, 518.8K engagements


"Adin Ross Built NO MUSCLE 🤡🤦♂ Popular influencer and streamer Adin Ross underwent a body transformation and built no muscle. Well that's what people believe about Adin Ross fitness and bodybuilding when they have never had any type of muscle gain. #shorts #adinross #fitness #streamer #influencer #bodybuilding #transformation #gymworkout #gymshorts #body"  
[YouTube Link](https://youtube.com/watch?v=o7T71Obm7ZE)  2024-12-13T02:08Z 440K followers, 1.3M engagements


"Jesus is the Dating Green Flag 🤯✅ #shorts #dating #christiandating #christianity #redpill #greenflags #jesuschrist #jesus #christian"  
[YouTube Link](https://youtube.com/watch?v=oBcrvwn8I_g)  2025-10-31T23:50Z 440K followers, 21.3K engagements


"The FAKEST Nutrition PhD 💀😂 (Quest Bars) A bodybuilding nutrition expert is actually a fake nutrition phd When it comes to bodybuilding and fitness nutrition protein is everything but we go over why a proper diet consists a actually healthy food and not high protein and everything wrong with quest bars (quest protein bars). #shorts #bulk #bodybuilding #nutrition #gym #gymlife #mariorios #diet #proteinpowder"  
[YouTube Link](https://youtube.com/watch?v=olIGZzz8Svs)  2024-04-12T11:00Z 440K followers, 298.6K engagements


"The GOAT Diet For Weight Loss 🥩✅ (Carnivore Diet) This fat to fit body transformation was achieved by the carnivore diet apparently. But we go over why the carnivore diet isn't the best for weight loss to lose weight or burn fat as it comes down to exercising and just changing an unhealthy diet. #shorts #fattofit #weightloss #carnivore #carnivorediet #loseweight #fitness #diet"  
[YouTube Link](https://youtube.com/watch?v=pcEQbNpYasM)  2024-03-25T16:04Z 426K followers, 148.1K engagements


"When A Degenerate Bodybuilder Is Confronted by God. Tiege Hanley: Get your first box 40% off (+ FREE gift) and 20% off for life at https://www.tiege.com/mariowash Do you want to strengthen your body mind and faith (for free) Go here: https://www.skool.com/rios-twins-brotherhood-6412/about If youre new to my channel my name is Mario Rios. And together with my brother Martin Rios we help men master themselves fully. Spiritually mentally and physically. Given this is a YouTube channel and anyone can claim anything on the internet I'll give you some info about me that you can Google: At [--] years"  
[YouTube Link](https://youtube.com/watch?v=qDawx01TP-E)  2025-10-31T18:13Z 440K followers, [----] engagements


"A UFC Champion's Leg Workout 🦵✅ (Leon Edwards) In this video we're going to see how UFC Champion Leon Edwards trains his legs. Leon Edwards is a well-known UFC fighter and he specializes in leg kicks. Watch as he trains his legs and see how he achieves the powerful leg kicks that he uses in his fights The secret is the hip thrust If you're an athlete or just want to improve your leg strength this is a video you don't want to miss. Leon Edwards shares his secrets for training legs the right way and achieving amazing results. By the end of this video you'll know everything there is to know"  
[YouTube Link](https://youtube.com/watch?v=qpCZt96J1OE)  2023-09-13T21:56Z 439K followers, 169.2K engagements


"A UFC Fighter Addicted to Creatine 🤯🤷♂ (UFC 300: Bo Nickal) Join UFC fighter Bo Nickal who fights at UFC [---] as he shares his morning creatine shake routine Learn how he prepares his shake with multiple scoops of creatine which is above the normal creatine monohydrate dosage for maximum benefits. Don't miss out on this insightful video by Mario Rios and consider upping your creatine dosage like a pro athlete UFC fighter and catch Bo Nickal at UFC [---]. #shorts #bonickal #athlete #creatine #fighter #ufc300 #supplements #bodybuilding #athletics #jump"  
[YouTube Link](https://youtube.com/watch?v=r-9kJ8q2fFU)  2024-03-04T23:52Z 440K followers, 160.8K engagements


"Fitness Made Me Hate Myself. (SAD TRUTH) Fix your ego and pride issues before they fix you. I was wrong about everything. https://youtu.be/xDjEwr066xQ"  
[YouTube Link](https://youtube.com/watch?v=r4jKam8NX90)  2025-02-18T15:33Z 425K followers, [----] engagements


"A Girlfriend Is A Success W 🤩✅ The right woman will lead to success despite what looksmaxxing influncer Clavicular says and we go into detail how a girlfriend with make you successful"  
[YouTube Link](https://youtube.com/watch?v=rS4lpx7szx0)  2025-12-13T01:11Z 440K followers, 17.3K engagements


"Akaash And His Wife's Toxic Relationship 😈😭 Comedian Akash Singh got his toxic relationship outed. We go over how Akash got in this toxic relationship and the red pill not being the answer"  
[YouTube Link](https://youtube.com/watch?v=s63JU71p67U)  2025-12-08T02:56Z 440K followers, 22.2K engagements


"Women Will Distract You 💀😂 (Kai Cenat) Streamer and influencer Kai Cenat went through a breakup which he discussed on the full send podcast with nelk. Kai Cenat proceeded to preach a myth that women will distract you from success and self improvement"  
[YouTube Link](https://youtube.com/watch?v=sG729kJq-ds)  2025-12-29T19:04Z 440K followers, 14.1K engagements


"Full Fat To Muscle Guide To Get SHREDDED ASF (Bodybuilding Cut) Looking to get shredded this summer Check out my full fat to muscle guide to help In this guide I'll show you how to transition all that fat you have and keep your muscle to get SHREDDED ASF so you can build your summer body. I go over the diet and training plan to lose fat and keep muscle. If you're looking to transformations this summer then you need to check out my guide I'll show you how to transform your body and achieve the body you've always wanted. Using my tips and tricks you'll be on your way to a lean mean summer body"  
[YouTube Link](https://youtube.com/watch?v=sHs17X5w_mQ)  2023-05-19T19:00Z 440K followers, 66.1K engagements


"Cristiano Ronaldo Is A Skinny Wimp 🤣💀 In this video we're going to discuss how footballers are skinny wimps including Cristiano Ronaldo. Football fans or soccer fans act like Cristiano Ronaldo or CR7 is muscular. But Cristiano Ronaldo is not muscular but is actually skinny. There is a reason why soccer players or football players are all skinny. Even the "muscular athletes" in football are skinny. Robert Lewandowski Cristiano Ronaldo and Zlatan Ibrahimovic. #shorts #soccer #cristianoronaldo #cr7 #football #footballshorts #soccershorts #gym #athlete #sports #sports #skinny #fifa Join the"  
[YouTube Link](https://youtube.com/watch?v=sXFlZDheEmI)  2023-06-03T19:31Z 440K followers, 1.1M engagements


"Watch This Before You Start Looksmaxxing Breath Death: Kill your bad breath today and get up to 25% off (+ free shipping) at http://getbreathdeath.com/mariomaxing Get my course for FREE at https://www.skool.com/rios-twins-brotherhood-6412/about Lookmaxxing is a popular self improvement trend for men. It consists of popular self improvement trends like fitness skin care fat loss etc. But influencers like Clavicular and Androgenic have caused looksmaxxing too far. So before you watch Clavicular and looksmax watch this video. lookmaxxing looksmax looks looks maxxing looksmaxing looks maxing"  
[YouTube Link](https://youtube.com/watch?v=shg5QzalQ_U)  2026-01-11T20:31Z 438K followers, [----] engagements


"1 G of Protein Is A LIE - Here's What REALLY Matters In this video we're going to reveal the truth about [--] G of protein. Protein is often claimed to be the key to building muscle but the truth is it's not that simple. In this video we're going to break down the science behind protein and show you how much protein is actually needed to build muscle as well as the fitness nutrition plan which includes carbohydrates and fats to build muscle. If you're looking to build muscle then you'll want to watch this video By the end you'll know everything you need to know about protein and how to put it to"  
[YouTube Link](https://youtube.com/watch?v=t4MJBA5dEGg)  2023-01-08T00:50Z 439K followers, 771.1K engagements


"Big Arms Look Fat ASF 😂🤷♂ #shorts #bigarms #armsworkout #gym #bodybuilding #fitness #arms #triceps #biceps #gymlife #workout #fitnesstips"  
[YouTube Link](https://youtube.com/watch?v=tVSOWB1lQlM)  2024-12-30T19:04Z 440K followers, 310.1K engagements


"The ULTIMATE Athlete Speed/Vertical/Power Guide (Athlete Plyometrics Thanks to MANSCAPED for sponsoring todays video Get the special edition Handyman Rocketman for 20% OFF + Free International Shipping with code COACHMARIO at https://manscaped.com/coachmariorios Get the [---] Day Peak Athleticism Package: https://bit.ly/PeakAthlete Get the [--] Day Aesthetic Body Blueprint HERE: https://bit.ly/UltimateRios New to lifting Get the Beginner Athletic Bodybuilding program here: https://riostwinsfitness.mykajabi.com/beginner-program Looking to improve your speed vertical and power as an athlete Check"  
[YouTube Link](https://youtube.com/watch?v=tnKTFOJdiTM)  2025-03-31T18:34Z 440K followers, 22.7K engagements


"Jesus Was Never NICE ✝🤷♂ The idea that Jesus wa nice is false Christianity. Jesus Christ is not a nice guy. The Christian idea that Jesus Christ is nice almost feminine and soft is not a truth in Christianity. jesus jesus christ jesus christ is not a nice guy jesus christ nice jesus christ nice guy jesus christ not being nice bible catholic catholic mass catholicism catholics church faith jesus teachings the chosen god priest the bible philosophy cliff knechtel cliffe knechtle bryce crawford george janko protestant christians nice christians yeshua christian inspiration christian"  
[YouTube Link](https://youtube.com/watch?v=uF2DYUvain4)  2026-01-09T22:03Z 438K followers, 17.3K engagements


"Dirty Bulk = Fake Natty 🤯💉 (Alex Eubank Dylan McKnight Max Euceda) Dirty Bulk is a bodybuilding supplement company that is known for its fake natty supplements. In this video we take a look at what Dirty Bulk is all about and how to spot a fake natty. If you're looking for a way to improve your bodybuilding results then you need to be aware of Dirty Bulk and their fake natty sponsors. [--] examples of fake nattys that did a dirty bulk are Max Euceda Dylan McKnight and Alex Eubank. #shorts #fitness #workout #bodybuilding #athlete #gym #steroids"  
[YouTube Link](https://youtube.com/watch?v=uGbGJX1ICB4)  2023-02-21T17:08Z 439K followers, 458.8K engagements


"Alex Pereira Got Jiri Prochazka Back In Training FAST 💨🥊 UFC fighter Alex Pereira knocked out Jiri Prochazka at UFC [---]. But instead of resting Jiri Prochazka is back in training only [--] days later. So we go over the athlete and bodybuilding issue of overtraining. #shorts #ufc #alexpereira #athlete #fight #knockout #fitness"  
[YouTube Link](https://youtube.com/watch?v=uGpQ4M1JjNo)  2024-07-10T02:06Z 440K followers, 135.6K engagements


"Men Ruin Their Own Relationships 🤷♂❌ We discuss how men often sabotage their relationships by prioritizing before it starts due to a lack of genuine emotional connection. Don't listen to self imrprovement influencers like Hamza Myron Gaines and Andrew Tate on relationships. #shorts #relationshipadvice #hamza #tate #selfimprovement #datingtips #hope #redpill #chrstian #christiandating"  
[YouTube Link](https://youtube.com/watch?v=uKo3DFd4sbA)  2025-11-29T02:37Z 440K followers, 14.1K engagements


"PROOF SPIDERMAN IS ON STEROIDS 🤯💉 In this video I'm providing proof that Spiderman (Toby McGuire) is on steroids. Spiderman is using steroids to transform his body In fact most celebrity body transformations are a results of steroids If you're a fan of Spiderman then you know he's always had a lean athletic body. But has he really been changing his body the way we think he has Spiderman into the Spiderverse has no issues with muscle and steroids. Toby McGuire's spiderman does #spiderman #marvel #marvelstudios #gym #bodytransformation #celebrity #viral #fitness #workout #body #movie"  
[YouTube Link](https://youtube.com/watch?v=uLXFk8N6O2k)  2023-06-28T15:59Z 439K followers, 914.6K engagements


"NEW Lunchly Meals Are TRASH 💀🤮 (Logan Paul KSI MrBeast) #shorts #lunch #ksi #fitness #nutrition #loganpaul #diet #mrbeast #foodie #gym lunchly lunchly review mrbeast mr beast logan paul ksi lunch food foodie nutrition diet viral gym viral shorts mario rios coach mario lunchables lunchly ksi lunchly logan paul jake paul ksi logan paul mrbeast gaming mrbeast chris prime prime hydration feastables feastables mrbeast fitness diet lunchly meals meals influencer lunchly drama lunchly mr beast lunchly controversy logan paul wwe logan paul podcast ksi try not to laugh lunchly lunchly review mrbeast"  
[YouTube Link](https://youtube.com/watch?v=ujA9hus-hJw)  2024-09-20T18:38Z 438K followers, 962.9K engagements


"The Devil Loves "Good People" 🤯😨 Many Christians believe the devil hates good people and good morals. However he loves it. Christians and non believers must understand the devil to come closer to Jesus Christ and God. #shorts #faith #believe #god #jesuschrist #bible #hope #christianity #christian"  
[YouTube Link](https://youtube.com/watch?v=usCsWw-U6JQ)  2025-11-05T19:21Z 440K followers, 25.7K engagements


"The COMPLETE Skinny Fat Solution (Diet and Training Plan) Fix skinny fat with the [--] Day Aesthetic Body Blueprint HERE (NEW COMMUNITY AND WORKOUT PLAN): https://bit.ly/UltimateRios New to lifting Get the Beginner Athletic Bodybuilding program here: https://riostwinsfitness.mykajabi.com/beginner-program If you have a skinny fat body I will share my Skinny Fat Solution. This skinny fat solution will help you achieve your skinny fat transformation. Skinny Fat is a result of bad health choices you have made. Diet and Exercise. This video goes over a Skinny Fat diet and a Skinny Fat Workout"  
[YouTube Link](https://youtube.com/watch?v=ux-RVNopeiE)  2023-04-28T18:00Z 439K followers, 430.9K engagements


"Twizzlers Are ANTI MUSCLE 💀😱 Twizzlers Candy is anti muscle. The reason is licorice like Twizzlers decreases testosterone or the main muscle building hormone. Meaning Twizzlers might actually be affecting your muscle gain. So all fitness freaks steer clear #shorts #candy #muscle #twizzlers #fitness #food #gym #candycrush #bodybuilding #bulk #diet"  
[YouTube Link](https://youtube.com/watch?v=v3piitFMWn0)  2024-12-14T19:11Z 440K followers, 80.7K engagements


"Do You Need To Be A Bad Boy to Win With Women Tiege Hanley: Get your first box 40% off (+ FREE gift) and 20% off for life at https://www.tiege.com/marionice If youre ready for structure discipline and a brotherhood of serious men join The Aesthetic Man Project my private community for building an elite body a stronger mind and a God-led identity. Join here: https://www.skool.com/pill/about If you want to start improving your physique mindset and faith FOR FREE you can join my free community where I share workouts daily lessons and tools for becoming a stronger man. Join here:"  
[YouTube Link](https://youtube.com/watch?v=v8hjflVnZEo)  2025-11-30T21:52Z 440K followers, [----] engagements


"Hamza's INSANE Dating Story 💀😨 Hamza goes over his most insane dating story and it's not good"  
[YouTube Link](https://youtube.com/watch?v=vLwDz0KPmqg)  2025-07-30T00:10Z 440K followers, 103.8K engagements


"Why Bad Things Happen To Good People 🤔💭 One of the world most common questions regarding mental health faith and God is why bad things happen to good people. In this video Mario Rios answers why bad things happen to good people and what it truly means is good. #shorts #jesus #faith #motivation #god #inspiration #fitness #spirituality #fitnessmotivation #christian"  
[YouTube Link](https://youtube.com/watch?v=vXEpkegLETQ)  2025-12-27T18:55Z 440K followers, 15.9K engagements


"Greg Doucette Weight Loss Advice ❌🤦♂ Greg Doucette is a fitness and weight loss expert who has helped thousands of people achieve their goals. In this video Greg is sharing his top weight loss tips with you. But unfortunately Coach Greg Doucette got this ALL WroNG. From healthy eating tips to exercise routines Greg is going to teach you everything you need to know to lose weight and keep it off. But Greg Doucette's fitness advice on prioritizing cardio over weights for long term weight loss just isn't correct. Watch this video and see for yourself how Greg Doucette telling you to prioritize"  
[YouTube Link](https://youtube.com/watch?v=vYKc_bzkAXo)  2023-02-17T17:03Z 440K followers, 747.7K engagements


"Los Pollos CALLS OUT Mario Rios 💀🤦♂ (Rizzler) Streamer Los Pollos calls out Mario Rios over the Rizzler and the Costco Guys. #shorts #costco #weightloss #costcoguys #fitness #lospollos #health #rizzler #gym #influencer #body #streamer"  
[YouTube Link](https://youtube.com/watch?v=wJnK7ULgOJw)  2025-06-15T02:25Z 440K followers, 224.8K engagements


"Get SHREDDED FAST ASF 💪✅ (Fast Weight Loss) #shorts #weightloss #abs #shredded #fitness #gymshorts #loseweight #bellyfat #weightlosstransformation #workout"  
[YouTube Link](https://youtube.com/watch?v=wfrbNwZgh-A)  2025-02-02T00:35Z 440K followers, 125.5K engagements


"When A Soy Boy Becomes A Fitness Influencer 💀🤣 In this video we're introducing you to a viral soy boy fitness influencer. This wannabe bodybuilder is a fitness enthusiast who has taken the internet by storm with his odd physique and workouts. Not only is this guy a fitness motivation but he's also a great guy to talk to. In this video we discuss the importance of a healthy diet how to workout for the long haul and more. If you're looking for a fitness trainer who is both motivating and entertaining then be sure to check out Mario Rios and not this lazy bodybuilder. #shorts #fitness"  
[YouTube Link](https://youtube.com/watch?v=wgAsNzIUrBk)  2023-12-08T01:18Z 440K followers, 330K engagements


"Skinny Bodybuilder's Bulk Delusion 💀🤦♂ (Jacksfit) #shorts #skinny #bulk #fitness #gymshorts #food #bodybuilding #musclebuilding #bulking #mealprep"  
[YouTube Link](https://youtube.com/watch?v=wiA_2zsIxLE)  2024-09-07T17:49Z 440K followers, 396.1K engagements


"INSANE Looksmaxxing Transformation 🤯✅ Mario Rios goes over his crazy looksmaxxing transformation which is a combination of looksmaxxing with fitness. However the transformation as far greater than looksmaxxing. #shorts #looksmaxxing #fitness #transformation #redpill #influencer #fitnessinfluencer #bodytransformation #muscle"  
[YouTube Link](https://youtube.com/watch?v=xADVoSiMKOY)  2025-12-06T01:01Z 440K followers, 22.5K engagements


"Dating Mutiple Women Is Stupid 💀🤦♂ The red pill dating and masculinity space made men believe dating mutiple women is the best way to date. It gives you more value makes you less attached etc. But this is a sacrifice of true love and a successful marriage. #shorts #dating #redpill #relationships #marriage #christiandating #men dating dating advice dating multiple people dating mutiple women dating multiple women at once love self improvement red pill dating dating mutiple dating mutiple girls marriage christian relationships christian dating modern dating mario rios red pill mario rios"  
[YouTube Link](https://youtube.com/watch?v=xAJBRwKy4ls)  2026-01-25T01:01Z 438K followers, 22.2K engagements


"Sophie Rain And The "Sin Tax" 🤯💰 Sophie Rain a Christian woman recently confronted a Florida Governor who wanted to impose a sin tax on her earnings. We confront the sepreation of church and state and how it created morality issues in society that weren't present with Christian moral at the center. #shorts #christianity #lgbt #sophierain #money #sin #jesus #society #trending sophie rain sophie rain god sophie rain tiktok gyatt sophie rain spiderman sophie rain tiktok spiderman christian mario rios jesus jesus christ christ christianity bible sophie rain tiktok of model of models sophie rain"  
[YouTube Link](https://youtube.com/watch?v=xRQYvn_KCQc)  2026-01-15T21:17Z 438K followers, 20.4K engagements


"From 0-20 Pull-Ups EASY 💪✅ Are you looking for a simple effective way to tone your back and build some muscle If so then look no further than pull-ups In this video I'll show you how to increase pull up strength - easy as cake This back workout is a great way to tone your back and build some muscle. If you're a beginner or a beginner athlete then this is the exercise for you. With just a few minutes of your time you'll be able to Tone & Strengthen your Back"  
[YouTube Link](https://youtube.com/watch?v=xTmE1Ae2GbM)  2023-08-11T23:47Z 439K followers, 518.7K engagements


"Marriage Proprosals Are Beta Bro 🤡😂 According to the red pill manosphere marriage proposals are beta. That's what insecure alpha male believe. But the truth is marriage and proposals are showing the love Jesus had for his church making it an alpha move. #shorts #redpill #alpha #marriage #proposal #jesus #church #prayer marriage proposal bryce crawford marriage bryce crawford wedding bryce crawford proposal logan paul proposal proposal marriage wedding proposal engagement ring best proposal ever church jesus jesus christ wedding engagement mario rios christianity christian bryce crawford"  
[YouTube Link](https://youtube.com/watch?v=xdcgtqvFbng)  2026-01-14T22:46Z 438K followers, 36.7K engagements


"Game Won't Get You A Girlfriend 💀🤷♂ (Dating Tips) What if I told you the dating game or tactics won't get you a girlfriend. But proper self improvement and healing by understanding your attachment style will"  
[YouTube Link](https://youtube.com/watch?v=xlIfM8ipl18)  2025-12-24T22:58Z 440K followers, 14.6K engagements


"Why God Let A Woman Break You 💔🙏 This answers the question why would God let a woman break my heart why would god let a girl leave me"  
[YouTube Link](https://youtube.com/watch?v=yEhEXSLjv3I)  2025-12-14T02:27Z 440K followers, 17.6K engagements


"The King of Mass Gainers 👑🙌🏼 In this video we're going to be talking about the King of Mass Gainers- the mass gainer shake When properly made and consumed a mass gainer shake can help you packing on the pounds fast. So if you're looking for a quick and convenient way to pack on some pounds and gain weight correclty then check out this mass gainer shake recipe With just a few simple ingredients you can create a delicious and nutritious shake that will help you reach your weight goals fast This will allow you to improve your gym performance and gain weight. #shorts #fitness #protein"  
[YouTube Link](https://youtube.com/watch?v=yOs1p9Jm8eE)  2023-05-17T23:03Z 439K followers, 679.4K engagements


"They Let Her Get Baptized 🤯🤦♂ (Lily Phillips) Lily Phillips got baptized which exposes a big problem with Protestant and non denominational baptism. Lily Phillips got baptized on impulse not on true faith in Jesus Christ"  
[YouTube Link](https://youtube.com/watch?v=ySCI0wwBY-o)  2026-01-02T19:43Z 439K followers, 51.9K engagements


"Nobody Cares About Your Triceps Bro 😂💀 Looking for a triceps workout that'll target your muscles in a way that nobody cares about Look no further than our triceps workout video In this workout we'll use a variety of exercises to target your triceps and give them the workout they need. If you're looking for a challenging triceps workout that's perfect for a beginner then our triceps workout video is the perfect choice for you With exercises that range from simple to difficult this workout is sure to get your triceps pumping #shorts #triceps #bodybuilding #gym #workout #fitness"  
[YouTube Link](https://youtube.com/watch?v=yz00V8QmuuA)  2023-01-20T17:04Z 440K followers, 401.1K engagements


"MIami Doesn't Have Good Women 🤡😂 (Clavicular) Influencer Clavicular talks about his dating struggles. Clavicular blaming the Miami dating scene for his single life"  
[YouTube Link](https://youtube.com/watch?v=z4_eKgBoPV0)  2025-12-08T23:28Z 440K followers, 37.6K engagements


"Anna Frey Plyometric Athlete Workout 💀😨 Famous influencer and tennis athlete Anna Frey shows off her athlete workout in a recent video. But in the workout she had a plyometric exercise that might stunt her growth and performance. #shorts #annafrey #viral #athlete #gymtok #gym #sports #jump #athletes"  
[YouTube Link](https://youtube.com/watch?v=z7rWhtpq7n0)  2024-03-27T15:59Z 440K followers, 1.3M engagements


"George Janko is a PRIDEFUL CHRISTIAN 🤦♂❌ (Catholic Eucharist) Podcaster and Christian Influencer George Janko labeled the Catholic Eucharist "dirt". However George Janko is a playing the dangerous game most Protestant Christians do because the Eucharist is the body of Jesus Christ"  
[YouTube Link](https://youtube.com/watch?v=zB2nYpfWPac)  2026-01-05T18:36Z 439K followers, 38.4K engagements


"Red Pill Men's Motivation SUCKS 🤦♂❌ Red Pill men's motivation is terrible Not because it won't lead to better results but rather it leads men down a passionless hole. Influencers like Andrew Tate Hamza Myron Gaines and the Fresh and Fit podcast ruined self improvement and men's motivation"  
[YouTube Link](https://youtube.com/watch?v=zHAyFD7zMu8)  2025-12-27T23:55Z 439K followers, 13.1K engagements


"A Girlfriend Will Hold Me Back 🤡💀 Many men think getting a girlfriend will ruin their self improvement grind. But the truth is the right woman or the right girlfriend makes success inevitable. #shorts #girlfriends #girlfriend #success #redpill #selfimprovement #improvement #mindset #relationship #jesus #faith"  
[YouTube Link](https://youtube.com/watch?v=zO3ilhc1j60)  2025-10-25T00:51Z 441K followers, 16.1K engagements


"Baby Gronk Exposes Costco Guys 💀😂 (Rizzler) #shorts #babygronk #influencer #fitness #costco #costcoguys #rizzler #gym #workout #funny #sports"  
[YouTube Link](https://youtube.com/watch?v=20s_H1uEg9s)  2024-12-29T18:48Z 438K followers, 664.3K engagements


"Hamza's Gym Advice 🤦♂❌ Hamza is a fitness enthusiast and personal trainer who provides fitness advice and motivation to his millions of fans on social media. In this video he provides advice on how to work out at the gym. If you're looking for tips on how to work out at the gym then look no further Hamza will give you awful advice on how to properly perform each exercise so that you can get the most out of your workout. This video is a great resource for anyone who wants to work out correctly and achieve results #shorts #hamza #gym #workout #gymshorts #bodybuilding #bodybuilder #buildmuscle"  
[YouTube Link](https://youtube.com/watch?v=2apxM6zdpZI)  2023-02-05T20:48Z 438K followers, 1.2M engagements


"The Rizzler Tries Hot Wings 💀🔥 (Costco Guys) Popular influencer The Rizzler known for his connection with the Costco Guys tries hot wings at buffalo wild wings. In this video Mario Rios goes over how The Rizzler is making better food and health choices but he still needs to watch his food consumption to lose weight. #shorts #rizzler #buffalowings #fitness #costcoguys #hotwings #weightloss #influencer #funny #food #costco"  
[YouTube Link](https://youtube.com/watch?v=52dXIxx6PD8)  2024-12-08T22:24Z 438K followers, 482.9K engagements


"How To Get The Leon Edwards Body 🥵🤤 (Mario Rios Guide) Looking to get that Leon Edwards body Look no further than this Mario Rios guide In this video Mario Rios will teach you the step-by-step instructions on how to get the most aesthetic physique which is Leon Edwards. If you're serious about transforming your body and getting the Leon Edwards body then this Mario Rios guide is for you He'll teach you all the tips and tricks you need to achieve your fitness goals like Leon Edwards. With this guide you'll be able to achieve the body of your dreams in no time #leonedwards #ufc #mma #fitness"  
[YouTube Link](https://youtube.com/watch?v=7jjEhjIzS6s)  2023-06-27T20:12Z 438K followers, 503.6K engagements


"A Small Calf Muscle Coper 🤡🤷♂ The calf muscle is the must unique muscle on the human body. No matter how many calves workout or calf workouts you do your calves size are an example of bodybuilding genetics to the extreme. #shorts #calves #legs #legworkout #gym #legday #gym #viral #funny #bodybuilding"  
[YouTube Link](https://youtube.com/watch?v=BGW4Wa35FlQ)  2024-01-10T21:25Z 438K followers, 280K engagements


"Livvy Dunne vs Druski Sprinting 💀😂 #shorts #livvy #sprint #race #fitness #druski #oliviadunne #gym #running #influencer #speed #influencer"  
[YouTube Link](https://youtube.com/watch?v=HNXa_cIOj30)  2024-11-17T22:30Z 438K followers, 2.7M engagements


"The Rizz Face is a SCAM 💀🫣 (Rizzler) #shorts #rizzler #costcoguys #fitness #costco #rizz #gym #funny #brainrot #workout"  
[YouTube Link](https://youtube.com/watch?v=IZBrpnVtxL8)  2024-11-03T19:05Z 438K followers, 320.8K engagements


"Looksmaxxing Is The Easy Way 🤯🤷♂ (Clavicular) Clavicular is the most popular influencer and lookmaxxing content creator right now. His fitness gym routine looksmaxxing routine were built on a short cut. Clavicular claims shortcuts are the way to success. #shorts #clavicular #success #looksmaxxing #fitness #mindset #money #influencer #streamer clavicular clavicular stream looksmaxxing success looksmaxxer fitness gym bodybuilding success habits self love self development clavicular interview clavicular live mindset looksmaxing clavicular podcast mario rios clavicular mario rios clavicles god"  
[YouTube Link](https://youtube.com/watch?v=SxYukR4bgbo)  2026-01-22T20:20Z 438K followers, 27.2K engagements


"Ja Morant is STRONG ASF 🤯💥 Ja Morant is STRONG ASF and he's here to show you how to improve your strength and mass In this video Ja Morant guides you through a series of workouts designed to help you build strength and mass. This strength training routine is perfect for anyone looking to improve their strength and muscle mass. Ja Morant takes you through a variety of exercises that will help you reach your fitness goals. So if you're looking to improve your strength and muscle mass be sure to check out this video Ja Morant is an NBA athlete who jumps really high and sprint really fast."  
[YouTube Link](https://youtube.com/watch?v=TJpO1jvT5hQ)  2023-03-07T16:35Z 438K followers, 1.1M engagements


"Lumberjack's INSANE Physique 💀😭 #shorts #muscle #physique #lumberjack #gymhumour #athlete #bodybuilding #fitness muscle physique bodybuilding fitness lumberjack lumberjack competition lumberjack physique aesthetic aesthetics aesthetic physique lumberjack workout mario rios coach mario classic physique chopping wood wood chopping build an aesthetic physique gym gym shorts fitness video fitness tips muscle building muscle gain viral gym gym humor bodybuilder lumber jack funny funny gym muscular worker physique transformation physique update muscle physique bodybuilding fitness lumberjack"  
[YouTube Link](https://youtube.com/watch?v=U-e0m5kTid0)  2024-09-09T21:43Z 438K followers, 1.3M engagements


"The POWERFUL Effects of Creatine on Your Body 💥 If you're looking for a muscle-building supplement that will help you achieve your fitness goals then creatine is the supplement for you In this video we'll discuss the powerful effects of creatine on your body and how it can help you achieve your fitness goals. If you're interested in learning more about creatine be sure to watch this video. We'll discuss the benefits of creatine how to use it and the best ways to take it. After watching this video you'll know all you need to know about creatine and how it can help you achieve your fitness"  
[YouTube Link](https://youtube.com/watch?v=_jsk0hjH6GE)  2023-02-01T17:02Z 438K followers, 345.9K engagements


"Settling Hamza vs Greg Doucette (Bulking vs Maingaining) In this video we'll be discussing the Settling Hamza vs Greg Doucette (Bulking or Maingaining) debate. We'll be looking at the pros and cons of each strategy and providing you with our thoughts on which one to use. There is one clear winner with bulking or maingaining. Should I do a anabolic cookbook [---] review #shorts #hamza #gregdoucette #bulk #maingain #gym #diet #nutrition #fitness #bodybuilding ultimate anabolic cookbook [---] coach greg greg doucette ultimate anabolic cookbook [---] review the ultimate anabolic cookbook [---] hamza greg"  
[YouTube Link](https://youtube.com/watch?v=eTfVG2dLUR0)  2023-01-12T16:47Z 438K followers, 757.8K engagements


"Joey Swolls ROID RAGE Bench Press 🤬💉 Fitness influencer Joey Swoll rages at a bodybuilder who made fun of smith machine bench press. Mario Rios goes over why the smith machine bench press should not be in your chest workout and the negatives of the bodybuilding exercise for fitness aesthetics and athletics. Steer clear of the smith machine on chest day fitness folks #shorts #chest #benchpress #fitness #gym #gymlife #powerlifting #bodybuilding #chestworkout #chestday fitness bench press joey swoll joey swoll smith machine bench press bench chest chest workout bodybuilding roid rage roid rage"  
[YouTube Link](https://youtube.com/watch?v=fdPjUY5ZXKo)  2023-11-07T21:46Z 438K followers, 210K engagements


"Tate Brothers Aesthetic Physiques 🤔🤷♂ (Andrew Tate) The Tate brothers Andrew Tate and Tristan Tate have very different physiques. Andrew Tate has a much more aesthetic physique than Tristan all coming down to the upper traps and the fact he has a natural muscular physique. #shorts #andrewtatemotivation #fitness #aesthetic #tate #gymshorts #gymtok #gymtransformation #bodybuilding #athlete"  
[YouTube Link](https://youtube.com/watch?v=mX-Zd1cFhZI)  2024-06-25T02:21Z 438K followers, 2.2M engagements


"Christians Can't Judge Bro ✝😭 #shorts #christian #catholic #christianity #jesus #faith #god christians christian christianity christians can't judge should christians judge can christians judge jesus mario rios coach mario catholic catholics catholic church jesus christ god bible faith spirituality faithful faithful steps can christians judge christians judge judging judging others bible verse christian apologetics prayer sin is judging a sin is judging the ultimate sin is judging haram christians christian christianity christians can't judge should christians judge can christians judge"  
[YouTube Link](https://youtube.com/watch?v=nNThOoB5Asg)  2026-01-31T23:14Z 438K followers, 27.9K engagements


"The Rizzler Can't Play Sports 💀🤦♂ #shorts #rizzler #sports #fitness #gym #costco #athlete #athletic #funny #fatloss"  
[YouTube Link](https://youtube.com/watch?v=zxd7zJd36IE)  2024-10-16T17:35Z 438K followers, 2M engagements

Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing

@coach_mariorios Avatar @coach_mariorios Mario Rios

Mario Rios posts on YouTube about fitness, how to, ufc, if you the most. They currently have [-------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours.

Engagements: [------] #

Engagements Line Chart

  • [--] Week [-------] -18%
  • [--] Month [---------] -5.10%
  • [--] Months [----------] -72%
  • [--] Year [----------] -63%

Mentions: [--] #

Mentions Line Chart

  • [--] Week [---] -9.80%
  • [--] Month [---] -16%
  • [--] Months [---] -22%
  • [--] Year [---] +84%

Followers: [-------] #

Followers Line Chart

  • [--] Week [-------] no change
  • [--] Month [-------] -0.23%
  • [--] Months [-------] -0.90%
  • [--] Year [-------] +3.30%

CreatorRank: [---------] #

CreatorRank Line Chart

Social Influence

Social category influence ufc 14.29% stocks 6.83% celebrities 4.35% finance 4.35% social networks 2.48% technology brands 2.48% travel destinations 1.86% countries 0.62% la liga 0.62% champions league 0.62%

Social topic influence fitness 60.87%, how to 22.36%, ufc 13.66%, if you 13.04%, influencer 10.56%, leon edwards #52, gain 7.45%, costco 6.83%, health 6.21%, red 5.59%

Top accounts mentioned or mentioned by @martinriospt @lucastracymma1 @george_lifts_

Top assets mentioned Costco Wholesale Corporation (COST) Dana Incorporated (DAN)

Top Social Posts

Top posts by engagements in the last [--] hours

"Bodybuilding ISN'T Aesthetic 😂💀 In this video I'm sharing bodybuilding isn't about looking good on the outside. It's about becoming a better athlete on the inside. This may come as a surprise to many bodybuilders but aesthetics are just one part of the equation. You also need to be strong healthy and durable if you want to be a successful bodybuilder. In this video I'll share with you some of the scientific principles that underlie bodybuilding and how you can apply them to your training journey to achieve your goals. Bodybuilding is not aesthetic because its not the most attractive body"
YouTube Link 2022-12-30T23:30Z 438K followers, 4M engagements

"Leon Edwards by Aesthetic Physique 💪🔥 (Leon Edwards vs Sean Brady) In UFC Fight Night London this weekend Leon Edwards fights Sean Brady. Leon Edwards is famous for his aesthetic physique and it gives him an athletic edge in his fight vs Sean Brady. We predict Leon Edwards will win by aesthetic physique. #shorts #ufc #fighter #physique #athlete #leonedwards #bodybuilding #sports #mma #aesthetic #mixedmartialarts leon edwards leon edwards vs sean brady leon edwards vs sean brady prediction leon edwards physique rios twins leon edwards leon edwards ufc mario rios leon edwards mma leon edward"
YouTube Link 2025-03-19T03:59Z 438K followers, 167.4K engagements

"Tom Aspinall Blessed By Aesthetic God 🙏🏼🤯 (Leon Edwards Physique) #shorts #ufc #england #fitness #aesthetic #fitnessmodel #athlete #mma #sports how to build an aesthetic physique aesthetic physique aesthetics build an aesthetic body how to train for aesthetics leon edwards training for aesthetics aesthetic body muscle aesthetics how to build an aesthetic body leon edwards body ufc fitness mma aesthetics guide tom aspinall leon edwards tom aspinall leon edwards physique ufc [---] tom aspinall vs curtis blaydes leon edwards vs belal muhammad ufc [---] weigh in leon edwards weigh in aspinall"
YouTube Link 2024-07-26T03:12Z 438K followers, 138.1K engagements

"Athlete Shoulder Workouts For Aesthetics 🤷♂❌ Uncover the secrets of athletic bodybuilding improving your life with a FREE PPL Workout HERE: https://athletic-bodybuilding-school.mailchimpsites.comMy Current Workouts: https://www.patreon.com/user/postsu=84662107 FREE Back and Biceps Workout: https://coach-mario-rios.ck.page/6cb475505b Creatine Protein and Preworkout I use (CODE: MARIO): https://mansports.com/ Subscribe to my Twin Brother Martin Rios: https://www.youtube.com/@MartinRiosPT fitness gym athlete shoulder workout fitness influencer tips shoulder athlete workout athlete shoulder"
YouTube Link 2023-06-14T15:42Z 438K followers, 550.8K engagements

"Lexx Little's INSANE Shoulder Press Strength 🤯💪 Bodybuilder Lex Little completed a shoulder workout and should his crazy shoulder press strenght. The standing shoulder press or overhead press or military press is the true definition and measure of shoulder strength. #shorts #fitnessinfluencers #fitnessinfluencer #bodybuilding #gymshorts #strength #shoulder #shoulderworkout #shoulderstrength lexx little fitness lexx little strength shoulder shoulders shoulder strength shoulder press shoulder workout shoulders workout overhead press bodybuilding shoulders gym shorts military press military"
YouTube Link 2024-06-06T23:56Z 438K followers, 226.9K engagements

"UFC Champion Leon Edwards Makes Weight 🤯😨 In this video we're going to learn about the weight cut of UFC fighter and UFC Champion Leon Edwards. Leon Edwards is a UFC champion and he's about to take on a big challenge - he's going to have to make weight for his next fight at UFC [---] vs Colby Covington. We'll learn about the weight cut of Leon Edwards and what it takes to fight at the top of your game. We'll also get to see some of the crazy techniques that Leon Edwards uses to make weight without going overboard If you're curious about the weight cut of a UFC fighter then this is the video"
YouTube Link 2023-12-09T14:05Z 438K followers, 261.6K engagements

"I Quit P*n For [---] Days (THE TRUTH) Breath Death: Kill your bad breath today and get up to 25% off (+ free shipping) at http://getbreathdeath.com/marionofap Access my course FREE 👉 https://riostwins.com/home-mario Take the quiz: https://screentimely.com/version-test/porn-addiction-quizr=okyq102 I quit prn and practiced semen retention (NoFap) for [---] days. In this video Im showing you exactly what happened to my brain my body my relationships and my confidence after one full year of NoFap. Many people talk about the "Superpowers" of NoFap but few actually make it to the 1-year mark. This"
YouTube Link 2026-02-08T15:47Z 438K followers, [----] engagements

"The Exercise That STUNTS GROWTH 🤯😨 (not weightlifting.) In this video we're going to discuss how weightlifting can stunt your growth. We'll discuss the reason why weightlifting can cause growth to be stunted as well as some tips on how to prevent growth to be stunted. If you're a beginner weightlifter or an intermediate weightlifter be sure to watch this video to learn how to prevent growth to be stunted from weightlifting. Weightlifting is one of the most effective exercises for building muscle and losing fat so make sure you don't stunt your growth by not doing depth jumps. #shorts"
YouTube Link 2023-04-03T19:49Z 438K followers, 919K engagements

"Cheat Days WHILE DIETING (What To Know) In this video we're going to talk about cheat days. What are they how do you do them and what should you know before you take one Cheat days are a great way to add some extra calories and nutrients to your diet without going over your daily calorie and carb limit. By cheating occasionally you can still maintain your weight loss goals while enjoying delicious food In this video we're going to discuss all of this and more. So be sure to watch to learn everything you need to know about cheat days Cheat Days bodybuilding can ruin your gym progress. This is"
YouTube Link 2022-12-14T18:44Z 438K followers, 860.5K engagements

"An ACTUAL Natural Body Transformation (Weight Gain Journey) In this video I'll be sharing my weight gain journey from start to finish. I'll show you what it takes to go from skinny to muscle and how easy it is to achieve your natural body transformation. If you're looking for a realistic weight gain journey then look no further In this video I'll share with you my own body transformation as a source of fitness or gym motivation. If you're serious about achieving your natural body transformation then you should watch this video #transformation #gymtransformation #bodytransformation #body"
YouTube Link 2022-12-21T21:17Z 438K followers, 350.8K engagements

"The BEST WAY To Lose Love Handles FOREVER 🤯🙌🏼 If you're looking for a way to lose love handles forever then you've come to the right video In this video we're going to show you the BEST way to lose weight fast and effectively without any pain or discomfort. The best way to lose weight is by incorporating a healthy lifestyle into your everyday routine. In this video we're going to show you how to lose weight the healthy way by eating a balanced diet and exercising regularly. With this helpful guide you'll be on your way to a thinner happier you in no time #shorts #fitness #workout #gym"
YouTube Link 2023-03-29T19:49Z 438K followers, 1.5M engagements

"The Different Types of Leg Day If you're wondering what type of leg day to do then look no further In this video we'll give you a breakdown of the different types of leg day and how to do them properly. If you're looking to improve your leg strength and condition then you need to include a leg day into your routine. This video will teach you how to do the different types of leg day and how to make the most of them Whether you're a beginner or a veteran this video is a must-watch #shorts #legday #legworkout #fitness #workout #bodybuilding #athlete #athletics #bodybuilder leg day leg workout"
YouTube Link 2023-02-10T20:46Z 438K followers, 1.5M engagements

"When One Arm Is Bigger Than The Other. 💀🤷♂ In this video we're going to talk about muscle imbalances or when one arm is bigger than the other. Muscle imbalances happen to all bodybuilders and is a normal part of athletic bodybuilding. Muscle imbalances are normal and don't impact your aesthetic body as much as bodybuilding makes you think it does. In this video you'll learn what muscle imbalances are and the best ways to correct them in the gym and your bodybuilding workouts. Finally you'll see some tips on how to maintain an aesthetic body even if you have muscle imbalances. #shorts"
YouTube Link 2023-05-10T01:12Z 438K followers, 1.2M engagements

"The MUSCULAR Football Player 🤯💀 (Adama Traore) In this video we meet Adama Traore the MOST muscular footballer in the world Adama Traore is a physical specimen and his football skills are astonishing. Watch as he uses his muscular body to dominate defenders on the football field but the problem is his cardio. If you're a fan of football or bodybuilding then you'll love this video. Adama Traore is a physical phenomenon and his football skills are out of this world. Watch as he uses his muscular body to dominate defenders on the football field. If you're looking for an amazing physique and"
YouTube Link 2023-08-28T00:19Z 438K followers, 1.2M engagements

"The Bro Split is BETTER THAN YOU THINK 🤯😨 In this video we're going to show you the benefits of the bro split. The bro split is a popular but mostly hated on workout routine that's 4-5x per week and considered far inferior to the push pull legs split. We're going to show you how to do the bro split and after you see how great it is we think you'll agree that it's the best workout routine for you This routine is perfect for busy people who want to get a serious workout without wasting time on cardio. So whether you're a beginner or a seasoned gym goer the bro split is a great workout for you"
YouTube Link 2023-01-15T20:47Z 438K followers, 1M engagements

"The Best Athlete Body Type 💪💥 In this video we're going to talk about the best body type for athletes. We'll discuss the different types of athletes and what body type best suits them. After watching this video you'll know which body type is best for you if you want to become an athlete. And best of all you'll have all the information you need to start working on developing this body type #shorts #sports #fitness #workout #athletics #athlete #bodybuilder #gym #gymlife #mma #nba #sportsnews body type build muscle body types different body types athlete body types athlete body athlete athlete"
YouTube Link 2023-03-17T19:48Z 438K followers, 714.4K engagements

"The SECRET UFC Fighters Use To Cut Weight Learn the secret UFC fighters use to cut weight in a safer and more effective way. This weight cut training routine will help you to quickly and easily lose weight and get into the lowest weight you can right before fight night. If you're looking to improve your weight-cutting skills or are just interested in UFC fighters cut weight then this video is for you In this UFC weight cut training routine you'll learn the tricks pro fighters use to cut weight in a safe and effective way. This routine will help you to lose weight quickly and safely and get"
YouTube Link 2023-04-05T19:48Z 438K followers, 1.2M engagements

"Doing Push Ups Pull Ups and Sit Ups Everday (THE VERDICT) Need a quick and easy way to pack on the muscle Check out this video where I demonstrate how to do pushups pull ups and sit ups everyday But its not great for building muscle. This simple workout routine is great for anyone whether you're a beginner or a seasoned fitness enthusiast. By doing a few simple exercises everyday you'll quickly muscle up and boost your strength and endurance. Give it a try and see for yourself how great this routine is #shorts #pushups #pullups #situps #calisthenics #workout #gym #bodybuilding #fitness #fit"
YouTube Link 2023-03-01T20:48Z 438K followers, 1M engagements

"Aftermath of [-----] Calorie Challenge 💀🤷♂ (TRUTH) #shorts #calories #fitnesschallenge #mukbang #fitness #eating #calories #gym #bodybuilding [-----] calorie challenge [-----] calories [-----] calorie challenge girl [-----] calorie calories calorie challenge calorie challenge sidemen fitness bodybuilding gym gains lexx little fitness challenges fitness challenge calorie fitness diet fitness nutrition mario rios coach mario challenge eat mukbang muk bang bodybuilder eating eating challenge calorie challenges calories challenge [-----] calorie challenge 2hype [-----] calorie challenge [-----] calories 10000"
YouTube Link 2024-09-21T19:30Z 438K followers, 340.4K engagements

"Popeyes Bulking Meal 💀😂 (Rizzler) #shorts #rizzler #popeyes #costcoguys #influencer #fitness #diet #nutrition #athlete #funny athlete rizzler rizzler song the rizzler kid the rizzler costco guys the rizzler los pollos the rizzler just give me my money costco guys influencer mario rios coach mario viral gym shorts costco guys song costco guys rizzler gym fitness fitness video fitness influencer gym shorts the costco guys the costco family the rizzler workout the rizzler song popeyes bulk bulking bulking meal bulking diet bulking meals popeyes mukbang bulking transformation athlete rizzler"
YouTube Link 2024-10-30T23:20Z 438K followers, 3.8M engagements

"Jorge Masvidal Is Skinny Fat 💀🤦♂ (UFC 287) In this video I'm interviewing Jorge Masvidal about his UFC [---] fight against Gilbert Burns. Jorge is a real fighter and he knows how to fight. He's also a skinny fat guy which hinders his athletic performance. I question Jorge Masvidal about his diet and training program. I believe with athletic bodybuilding he can improve his athletic performance and become a better fighter. He also shared some great advice for those of you who are trying to lose weight and improve your fighting skills. If you're looking for an interview with a real fighter who"
YouTube Link 2023-04-08T19:49Z 438K followers, 608.6K engagements

"BUILD BIG CALVES (NO BS) 😁😏 #shorts Here is how to build big calves. The calf muscle is unique and is hard to put muscle on. This is how to build muscle on your legs #calves #bigcalves #workout #fitness #body #bodytransformation how to get big calves calf exercises calf workout Want to build big calves jack grealish calves fitness workout big legs how to build big calves calf muscle calves transformation weightlifting calves weightlifting genetics why building big calves is hard want bigger calves how to get bigger calves How to get big calves for beginners how to grow your calves calves"
YouTube Link 2022-07-13T00:25Z 438K followers, 2M engagements

"Leon Edwards Athlete Diet 🤯✅ Leon Edwards showed off his athlete diet to improve athletic performance build muscle and lose weight. Leon Edwards shows wevery weight loss journey whether its for athletes or bodybuilders needs both carbs and protein to maximize athletic results. #shorts #fitness #buildmuscle #athlete #dietplan #gymshorts #gym #mmafighter #ufc #bodybuilding #fyp fitness leon edwards leon edwards mario rios mario rios leon edwards athlete athletic performance gym bodybuilding bodybuilder belal muhammad ufc [---] edwards leon edwards diet leon edwards physique ufc ufc fighter"
YouTube Link 2024-07-29T21:34Z 438K followers, 124.1K engagements

"Fat Kid Needs To Fix His Life 💀🤷♂ (Rizzler) #shorts #rizzler #costcoguys #gym #weightloss #influencer #funny #fitness #fatloss #fat athlete rizzler rizzler song the rizzler kid the rizzler costco guys the rizzler los pollos the rizzler just give me my money costco guys influencer mario rios coach mario viral gym shorts costco guys song costco guys rizzler gym fitness fitness video fitness influencer gym shorts the costco guys the costco family the rizzler workout the rizzler song fat loss fat kid lose fat weight loss rizzler fat kid fat kid rizzler fat drop fat weight athlete rizzler"
YouTube Link 2024-11-01T22:15Z 438K followers, 1.8M engagements

"Want Thick & Muscular Abs (Six Pack Ab Workout) In this video we're going to show you a simple but effective abdominal workout that will help you to achieve thick and muscular abs. This six pack ab workout is perfect for beginners and can be done in just [--] minutes. After trying this workout you'll be able to see results faster than you ever thought possible #shorts #gym #workout #abs #abworkout #fitness #gymshorts #bodybuilding abs ab workout abs workout lower abs workout how to get abs [--] min abs abs workout at home workout [--] pack abs total abs sickpack training home workout build muscle"
YouTube Link 2023-01-15T17:04Z 438K followers, 446.6K engagements

"PRIME is BANKRUPT 🤯😭 #shorts #prime #loganpaul #fitness #athlete #ksi #money #business #gym fitness gym athlete fitness video prime prime drink prime energy drink prime hydration energy drink prime energy logan paul prime ksi prime logan paul ksi logan paul and ksi prime logan paul and ksi sports drink best sports drink prime mpmd drink prime logan paul ksi prime review prime hydration drink prime hydration review logan paul drink ksi prime hydration ksi drink prime vs gatorade ksi boxing ksi logan paul prime logan paul energy drink fitness gym athlete fitness video prime prime drink prime"
YouTube Link 2024-08-28T01:40Z 438K followers, 907.6K engagements

"The Best Athlete Exercises 💪✅ (Athlete Workout) Want to train like an athlete 🏆 Discover the BEST athlete exercises for each muscle group to boost strength power and performance This athlete workout plan is designed to help you build muscle improve endurance and level up FAST. 💪 #shorts #athlete #exercise #speed #power #athletics #gym #sports #sport #fitness #athletes athlete workout athlete exercises athlete workout plan best athlete exercises exercises for athletes muscle group exercises improve athletic performance strength training for athletes power exercises for athletes endurance"
YouTube Link 2025-01-24T22:19Z 438K followers, 713.4K engagements

"Hamza's TRASH "Self Improvement" Content 🤡🤦♂ Hamza Ahmed has new self improvement content and it's not good. hamza fitness hamza97x hamza 97x hamza97 hamza ahmed self improvement hamza unfiltered mario rios social anxiety self improvement for men coach mario adonis hamza shorts self improvement tips mental health tips self help jeffery improvement self improvement motivation nofap mens self improvement hamza advancedm masculinity self help books self-improvement gym hamza meditation personal development cole hastings hamza stream self improvement for guys hamza fitness hamza97x hamza 97x"
YouTube Link 2025-07-06T00:53Z 438K followers, 186.1K engagements

"Jeff Nippard is a Leon Edwards Fan 🤷♂😜 (Small Calves Cope) Jeff Nippard shows he is a fan of Leon Edwards aka Mario Rios by giving us his calves workout tips. Which actually copy my small calves cope fitness video from a year ago. But overall your calves and your calf size don't matter. #shorts #legday #calves #calvesworkout #gymshorts #gym #fitness #gymfails #viral jeff nippard leon edwards jeff nippard mario rios mario rios leon edwards calves calf calf muscle calf muscle workout small calves syndrome small calves cope gym gym tips gym shorts fitness video big calves calves size calf size"
YouTube Link 2024-06-23T01:28Z 438K followers, 184.7K engagements

"How to Fix Skinny Fat *by a Former Skinny Fat Kid I used to be skinny fat. I made lots of mistakes but I learned how to stop looking skinny fat and create a body I was proud of. I use my body transformation and fitness journey to help you achieve what I did. #skinnyfat #body #bodytransformation #fitness #gym Calorie Calculator: https://www.calculator.net/calorie-calculator.html skinny fat skinny fat workout skinny fat transformation skinny fat solution how to fix skinny fat skinny fat to muscular skinny to muscular how to transform from skinny fat to muscular body transformation body"
YouTube Link 2022-12-16T00:59Z 438K followers, 807.2K engagements

"Clean Bulk: The Best Gym Diet to Build Muscle (Exact Macros) In this video I'm going to show you the best fitness diet to build muscle (exact macros). This clean bulk diet will help you pack on the muscle without putting on much fat If you're looking for a fitness diet that builds muscle while minimizing fat gain then this is the diet for you This diet is specifically designed to help you build muscle fast without any pain or discomfort. If you're looking to add some muscle to your body then this is the diet for you This diet is the best for weight gain. #shorts #bulk #bulking #bulkingdiet"
YouTube Link 2023-01-04T17:15Z 438K followers, 436.6K engagements

"The Man Designed To Fight (Jon Jones) You've probably heard of Jon Jones. He's the former UFC Light Heavyweight Champion and the current UFC Heavyweight Champino and the world's best fighter. But who is Jon Jones And how did he become the UFC's best fighter What is it about his body that makes him so good at fighting. Ahead of UFC 286: Leon Edwards vs Kamaru Usman we'll take a closer look at Jon Jones and his history in the sport of MMA. We'll explore his unique martial arts style and his unique body type and his record as a fighter. We'll also look at the role that genetics has played in his"
YouTube Link 2023-03-18T18:09Z 438K followers, 3.7M engagements

"Gatorade is Actually Good For You 💀🤷♂ #shorts #gatorade #hydration #athlete #fitness #energy #sports #athletic #gym #bodybuilding #workout gatorade gatorade pods fitness gym gatorade water gatorade hydration patch sports drink workout bodybuilding bodybuilder athletic performance prime hydration drink prime hydration prime sports drink mario rios coach mario prime vs gatorade gatorade vs prime gatorade is bad for you is gatorade good for you athlete athletes sports best sports drink gatorade hydration electrolytes gatorade history what does gatorade do whats in gatorade gatorade gatorade"
YouTube Link 2024-11-12T16:59Z 438K followers, 789.7K engagements

"Only [--] Supplements Needed For Muscle Gain 💪✅ In this video we're going to talk about the only [--] supplements you need to take for muscle gain. These supplements will help you increase your muscle mass and increase your strength If you're looking to build muscle fast then you need to include these [--] supplements in your training regime By taking these dietary supplements you'll help increase your muscle mass and your strength making it easier to achieve your fitness goals Links: Zinc: https://amzn.to/3MnhVxi Magnesium: https://amzn.to/3g1a24u Vitamind D3 & MK-7: https://amzn.to/3yyHTYZ"
YouTube Link 2023-01-17T17:03Z 438K followers, 2M engagements

"The Worlds Most Aesthetic Body 🤩 (UFC Fighter: Leon Edwards) In this video we'll be taking a look at UFC fighter Leon Edwards and his amazing aesthetic body. From his unique training methods to his amazing physique Leon Edwards is a bodybuilder you don't want to miss So what makes Leon Edwards' physique so special Let's take a look and find out From his unique training methods to his body composition we'll explore everything you need to know about Leon Edwards and his amazing aesthetic body UFC [---] Leon Edwards vs Kamaru Usman [--] was a great UFC fight that showcased Leon Edwards skill and"
YouTube Link 2023-03-19T15:38Z 438K followers, 4.1M engagements

"Jon Jones Isnt Athletic 💀🤷♂ #shorts #jonjones #athlete #fighter #fitness #jump #punch #ufc #tomaspinall #mma #speed #athletics jon jones jon jones athletic athlete jon jones ufc highlights jon jones ciryl gane jones aspinall ufc fighter ufc fighter mma jon jones vs stipe miocic full fight jon jones highlights jon jones athletic athletics jump vertical jump speed jon jones athleticism athleticism mario rios coach mario mario rios jon jones jon jones dunk jon jones ducking aspinall tom aspinall athletes gym shorts fitness video jones vs miocic jon jones jon jones athletic athlete jon jones"
YouTube Link 2024-12-27T16:45Z 438K followers, 1.1M engagements

"Get CRAZY STRENGTH GAINS 💪💥 (How to Train For Strength) In this video I'm going to show you how to get crazy strength gains (how to train for strength). This is a complete guide that will help you increase your strength build muscle and lose fat. If you're looking to build muscle and lose fat then this is the video for you I'll show you how to train for strength in a way that will let you achieve your goals fast. This is a comprehensive guide that will teach you the basics of strength training and help you achieve your goals #shorts #strength #strengthtraining #gym #athlete #powerlifting"
YouTube Link 2023-03-24T19:45Z 438K followers, 3M engagements

"Men's Shorts Fashion Advice (Alex Costa) In this video we're going to talk about the best shorts for men and why you should wear them We'll also talk about why leg day is so important and why you should never skip it. If you're a man and you're looking for stylish shorts that will look good with anything then this video is for you We'll discuss the different types of shorts and which ones are the best for men. We'll also give you some fashion advice that you need to know if you want to look good in any situation #shorts #legday #legworkout #legs #fitness #workout #gym #fashion #mensfashion"
YouTube Link 2023-01-03T21:00Z 438K followers, 2.2M engagements

"IShowSpeed Should Be An Athlete 💀🤷♂ #shorts #athlete #ishowspeed #speed #bodybuilding #muscle #sports #jump #streamer ishowspeed i show speed speed speed stremer ishowspeed muscle gym ishowspeed best moments ishowspeed streamer of the year ishowspeed girl muscle athletic bodybuilding bodybuilder ishowspeed lifting ishowspeed lifting weights body transformations athlete ishowspeed athlete ishowspeed kevin durant ishowspeed sprint test ishowspeed jumping olympics paris olympics athletes athletic performance ishowspeed funny ishowspeed live ishow speed jumps over car ishowspeed i show speed"
YouTube Link 2024-08-03T19:21Z 438K followers, 8M engagements

"The Ultimate Lean Bulk Guide For An Athletic Aesthetic Physique Get 30% off your first box plus a FREE gift when you give Tiege Hanley a try at https://tiege.com/mariobulk Join the Ultimate Athletic Bodybuilding Academy (private community) HERE: https://bit.ly/UltimateRios New to lifting Get the Beginner Athletic Bodybuilding program here: https://riostwinsfitness.mykajabi.com/beginner-program Supplements: Creatine: https://amzn.to/3Rv5SlX Zinc: https://amzn.to/3ORf0yQ Magnesium: https://amzn.to/3EfKidI Vitamin D3 K2: https://amzn.to/3PclZ6M Omega [--] Fish Oil: https://amzn.to/3L0GWyZ Calorie"
YouTube Link 2023-12-06T19:20Z 438K followers, 89.3K engagements

"Why Togi Is In Such Great Shape 🤯 Trending fitness influencer Togi Stoffer is in incredible shape. And we can appreaciate Togi and his honesty as he states he doesn't work that hard. But its the muscle building "supplement" he's taking make his bodybuilding dream a reality. #shorts #togi #fitness #aesthetic #supplements #gymshorts #gymtok #gymtransformation #bodybuilding #athlete togi supplement togi stoffer muscle building supplement how to get in shape gym tok viral gymtok gym fitness bodybulding testosterone larry wheels togi togi larry wheels togi workout togi gambling toji edit togi"
YouTube Link 2024-07-23T22:20Z 438K followers, 1M engagements

"Gatorade Zero is USELESS 🤦♂❌ Gatorade zero is a product of the sports drink gatorade. But we go over why Gatorade Zero is useless for all people. Bodybuilders athletes or just your average person looking electrolytes. #shorts #gatorade #musclebuilding #athlete #drink #sports #workout #primeenergy #bodybuiling gatorade zero gatorade do sports drinks work should you drink gatorade fuel tomorrow gatorade commercial gatorade water gatorade zero sugar gatorade zero review sports drink prime sports drink sports drink diet soda mario rios coach mario mario rios gatorade hydration hydration drink"
YouTube Link 2025-02-12T01:19Z 438K followers, 670.3K engagements

"Athletic & Aesthetic Leg Day Workout You're about to experience Athletic & Aesthetic leg day like never before In this workout we'll put your legs through their paces with a variety of exercises that will tone and sculpt your legs whilst improving your athletic performance This workout is perfect for anyone looking to achieve a muscular and toned leg as well as an aesthetic body. With the help of this workout you'll be able to transform your legs into the body of your dreams in no time Reps and Sets for the workout: https://mailchi.mp/f7f32c5f6ba8/mario-rios-email-landing-page #shorts"
YouTube Link 2023-04-07T19:47Z 438K followers, 1M engagements

"A Bodybuilder's Soggy Chest Exercise 💀🤦♂ Are you having trouble getting an aesthetic chest which is a big factor for an aesthetic body Well that is because your fitness goals are on the lower chest and not the upper chest. To build an aesthetic body you need to prioritize your upper chest in gym not your lower chest. Dips target the lower chest which will prevent you from building an aesthetic chest and therefore an aesthetic body. #shorts #fitness #workout #gym #chest #chestworkout #calisthenics #bodybuilding #bodybuilder #athlete #gymmotivation Join the Athletic Bodybuilding Community:"
YouTube Link 2023-06-03T02:15Z 438K followers, 1.1M engagements

"This Protein Shake Recipe Will GUARANTEE MAX GAINS Looking for a protein shake recipe that will give you maximum gains Look no further This shake recipe is guaranteed to help you build muscle fast If you're looking for a muscle-building shake that will help you reach your fitness goals then this recipe is perfect for you. By using high-quality protein sources this shake recipe will help you build muscle and strength fast. SoJOine us and try this shake today #shorts #proteinpowder #proteinshake #fitness #gym #buildmuscle #muscle #workout protein shake protein powder protein protein shakes"
YouTube Link 2023-01-01T23:16Z 438K followers, 4.3M engagements

"WHY YOU MUST STOP JOGGING 😨❌ What is the best kind of cardio for weight loss And what is the best kind of cardio for weight gain Jogging is terrible. It is in the middle so it has little to no benefit if you are trying to look muscular. #running #jogging #runner #cardio #fitness #gymshorts #fitnesshorts #gymmistakes best cardio workout what is the best cardio THE WORST CARDIO WORKOUT YOU ARE DOING cardio workout is jogging bad for knees is jogging good for you What is the best kind of cardio for weight loss what is the best cardio for weight gain weight loss workout weight gain sprinting gym"
YouTube Link 2022-10-16T20:26Z 438K followers, 2.1M engagements

"Kamaru Usmans Aesthetic Side Job 🤯🤷♂ (UFC 294) UFC fighter Kamaru Usman who takes on Khamzat Chimaev at UFC [---] recently became a fitness model. Although he is built like a bodybuilder Kamura Usman shows you can build an aesthetic physique no matter what your bodybuilding genetics are. Mario Rios dissects Kamaru Usman's physique. #shorts #fitness #bodybuilding #kamaruusman #ufc #ufc294 #aesthetic #model #gym aesthetic fitness kamaru usman fighter ufc fighter usman aesthetics aesthetic body athletes fitness video gym motivation bodybuilding ufc mma usman vs chimaev kamaru usman khamzat"
YouTube Link 2023-10-16T15:35Z 438K followers, 423.3K engagements

"The Best Type of Ab Workout Looking for a good ab workout Look no further than this video In this ab workout we'll focus on exercises that will help sculpt and tone your abdominal muscles. If you're looking for a challenging but effective ab workout then you'll love this video With exercises that will target all areas of your abdominal muscles this workout will leave you looking and feeling great. Don't miss out on this great ab workout #shorts #fitness #bodybuilding #athlete #abs #abworkout #sixpack abs abs workout ab workout lower abs workout lower abs six pack workout best ab workout best"
YouTube Link 2023-03-02T17:02Z 438K followers, 1.7M engagements

"How to Fix Forward Head Posture & Rounded Shoulders In this video I'm going to show you how to fix forward head posture and rounded shoulders. Forward head posture and rounded shoulders are two of the most common problems that people experience. In this video I'll show you how to fix these problems and restore your posture and shoulders to their rightful shape. Watch and learn how to fix forward head posture and rounded shoulders today My video editor IG: thevkmedia how to fix forward head posture forward head posture correction forward head posture forward head posture exercises how to fix"
YouTube Link 2022-12-30T01:04Z 438K followers, 1.1M engagements

"iShowSpeed Backflip Record 🤯😨 #shorts #ishowspeed #athlete #backflip #gym #worldrecord #fitness #influencer #speed #ksi ishowspeed ishowspeed ksi ksi fitness athlete speed ksi speed backflip ishowspeed backflip ishowspeed funny moments ishowspeed backflip record ishowspeed backflip progression ishowspeed clip ishowspeed live speed gym backflip backflip record mario rios coach mario ksi song world record record ksi ishowspeed ksi speed ksi speed reaction backflip challenge shorts speed reacts to thick of it nickeh30 ishowspeed nick eh [--] speed nick eh [--] swearing ishowspeed ishowspeed ksi"
YouTube Link 2024-10-09T22:24Z 438K followers, 1.5M engagements

"Conor McGregor vs Leon Edwards Physique 🤯😨 (UFC 296) In this video Mario Rios show you Conor McGregor's "Leon Edwards Physique" and discuss the importance of an aesthetic physique. Conor McGregor's physique is a testament to the power of hard work and dedication. If you're looking to have a physique like Conor McGregor or Leon Edwards it depends on your muscle building genetics. In this video I discuss the importance of an aesthetic physique and show you what it takes to have one. I discuss the training methods that have helped Leon Edwards achieve his physique and share some tips for you"
YouTube Link 2023-11-02T18:48Z 438K followers, 718.1K engagements

"Khamzat Chimaev MMA Workout 🤯✅ Get ready to witness the intense MMA workout of UFC fighterKhamzat Chimaev one of the most dominant athletes in the sport. This video showcases Khamzat Chimaev's rigorous workout highlighting his impressive strength speed and agility. As a top MMA fighter Khamzat Chimaev's workout is a testament to his dedication and perseverance making him a force to be reckoned with in the octagon. #shorts #khamzatchimaev #workout #mma #fitness #athlete #gym #musclebuilding #power #speed #fight khamzat chimaev chimaev khamzat khamzat chimaev interview ufc khamzat chimaev"
YouTube Link 2025-02-23T03:10Z 438K followers, 462.8K engagements

"The BEST Supplement For CRAZY VASCULARITY Get 10% of the preworkout or other HTLT supplements: https://htltsupplements.refr.cc/mariorios Do you want to increase your vascularity In this video we'll talk about the best supplement for vascularity and give you some tips on how to increase arm veins. If you're looking to increase your vascularity and improve your arm veins then you should check out this supplement This supplement is designed to help you achieve your vascular goals and is a great way to increase your arm size and definition #shorts #fitness #workout #athlete #bodybuilder #gym"
YouTube Link 2023-03-30T19:45Z 438K followers, 826.9K engagements

"The Best Body Type For Fighting In this video we're going to discuss what the best body type for fighting is. We'll cover topics like how to determine your body type the types of fighting that are best for you and how to develop your fighting style accordingly. If you're serious about training to become a fighter then you need to know your body type. In this video we'll discuss the different body types and how they relate to fighting. We'll also give you advice on how to determine your fighting body type and develop a fighting style that is specifically tailored to your unique body type. So"
YouTube Link 2023-01-30T17:02Z 438K followers, 2.6M engagements

"25 Pounds Of Muscle Gain In A Year Do you want to know how much muscle you can gain per year If so then you're in the right place In this video we'll share with you the secrets to gaining muscle quickly and easily. If you're looking to get in shape and build some muscle then you need to watch this video We're going to reveal to you the secrets to building [--] pounds of muscle per year without any hard work or extra gym time By following our simple advice you'll be on your way to a lean and muscular physique in no time How much muscle you can gain per year. how much muscle can you gain in a"
YouTube Link 2023-01-04T20:57Z 438K followers, 312.2K engagements

"I Trained with UFC Champion Leon Edwards Get 50% of the Ultimate Athletic Bodybuilding Academy with CODE: LEON here: https://bit.ly/UltimateRios #ufc #ufc304 #mma #leonedwards #gym #fitness #fighter #fighting Music: "The Edge Of Time" by Cold Cinema Link: https://bit.ly/3ZmAOa0 Mario Rios Leon Edwards UFC [---] Leon Edwards training UFC champion MMA training UFC workout aesthetic physique UFC fighter mixed martial arts UFC training fight camp Leon Edwards fight UFC champion workout MMA workout UFC [---] fight fighter physique Leon Edwards physique fight training UFC gym UFC champion training UFC"
YouTube Link 2023-10-09T15:00Z 438K followers, 500.1K engagements

"Runners Bodies Ain't Aesthetic Bro 😂💀 In this video I'm sharing with you all about training for aesthetics. If you're looking to improve your looks look like an athlete not a runner. Training for aesthetics isn't running. An aesthetic body is an athlete's body. If you think that running makes you look attractive and attract women think again. #fitness #run #running #gym #athlete #runner #workout #shorts #shortsfeed #gymlife #olympics #track #trackandfield Join the Athletic Bodybuilding Community: https://athletic-bodybuilding-school.mailchimpsites.com/ My Current Workouts:"
YouTube Link 2023-05-19T22:36Z 438K followers, 3M engagements

"The SECRET To Ramadan Gym Gains 💪✅ Are you ready to keep making gains during Ramadan Mario Rios provides essential fitness tips to help you maintain your workout routine and diet during this holy month. Remember to listen to your aesthetic body adjust your training volume and focus on the timing of your meals to optimize gym and muscle performance. Don't let Ramadan stop you from reaching your fitness goals and athlet goals - subscribe now for more valuable advice #shorts #ramadan #ramadan2024 #diet #muslim #islam #athlete #bodybuilding #fitness #ramadanonshorts2024 ramadan ramadan gym"
YouTube Link 2024-03-04T01:39Z 438K followers, 255.4K engagements

"Clavicular Is An Insecure Looksmaxxer 💀🤷♂ We discuss the psychological journey of a looksmaxxing influencer Clavicular exploring how wanting to look good and healing can drive an obsessive pursuit of physical perfection and why external changes cannot heal internal wounds. #shorts #looksmaxxing #selflove #personalgrowth #mentalhealth #bodyconfidence #clavicular #viral looksmaxxing looksmaxxer clavicular connor sinann clavicular connor sinann mario rios mario rios connor sinann looksmaxx clav clavicular podcast clavicular stream looksmaxing shorts mario rios mental health masculinity healing"
YouTube Link 2025-11-27T22:22Z 438K followers, 118.4K engagements

"The Different Types of Pull Day 💥💪 (Back and Biceps Workout) In this video we'll be talking about the different types of pull day. athletes bodybuilders and strength athletes will all benefit from incorporating pull day into their training program. Whether you're looking to increase strength muscle or overall conditioning pull day is a great way to do it. We'll discuss the different types of pull days and the benefits that each type of pull day has for athletes. So be sure to watch this video to learn about the different types of pull days and how you can best incorporate them into your"
YouTube Link 2023-02-19T17:06Z 438K followers, 1.1M engagements

"Nobody Cares About Your LOWER CHEST Bro 😂💀 Nobody Cares About Your LOWER CHEST Bro. If you're one of those people that puts a lot of importance on your lower chest then you might be discouraged after watching this video. In this article I'm sharing with you the truth about lower chest muscles they're not as important as you think. Instead of obsessing over your lower chest focus on building bigger better chest muscles. With the right exercises and training you can achieve the chest shape you've always wanted. Watch this video to find out more about the benefits of bodybuilding for your"
YouTube Link 2023-02-20T17:19Z 438K followers, 3.2M engagements

"Muscle Endurance is POINTLESS 💀🤷♂ If you want to increase muscular endurance you actually want to be training for muscular strength. If you improve your strength in a workout you will actually increase your muscular endurance which we go over in this fitness video. #shorts #endurance #gym #workout #fitness #muscle #coaching #bodybuilding #gymtips #fitnesstips fitness gym muscular endurance workout endurance how to train for muscle endurance muscle endurance endurance traning athletic bodybuilding muscle strength muscular strength strength build endurance bodybuilding tips training tips"
YouTube Link 2024-02-21T23:34Z 438K followers, 189.5K engagements

"The Rizzler Sold Out To Logan Paul 💀😨 (Lunchly) #shorts #influencer #rizzler #loganpaul #lunchly #lunch #food #foodie #fitness #athlete #gym #diet the rizzler the rizzler kid the rizzler song fitness gym bodybuilding costco guys costco guys rizzler fitness video mario rios lunchly lunchly review logan paul ksi lunch nutrition diet viral coach mario lunchables lunchly ksi lunchly logan paul ksi logan paul prime prime hydration lunchly meals influencer lunchly drama lunchly controversy logan paul lunchly response rizzler logan paul rizzler rizzler logan paul rizz lunchly vs lunchables athlete"
YouTube Link 2024-09-26T19:46Z 438K followers, 3.1M engagements

"Why Did God Create Sin 🤯✝ Many Christians Muslims and even atheists ask why god created evil Why god created sin Well the Christian God Jesus Christ created sin to protect christians from their own desires. Sin is God's protection not God restricting our lives. #shorts #god #faith #religion #christianity #selfimprovement #theory why god created sin why god why did god create sin sin sinning god faith god is jesus religion jesus christ sins bible catholic catholics catholicism religions religious muslim islam spirituality mario rios mario rios catholic philosophy jesus is king bible stories"
YouTube Link 2026-02-04T00:08Z 438K followers, 29.3K engagements

"The Anti-Leg Day Gym 💀😨 (Planet Fitness) #shorts #planetfitness #legday #bodybuilding #legs #athletes #fitness #gymlife #legworkout fitness planet fitness planet fitness prank gym bodybuilding bodybuilder planet fitness workout lifting mario rios build muscle fitness tips fitness video mario rios bodybuilding training mario rios planet fitness athletic bodybuilding mario rios workout planet fitness lunk alarm planet fitness boycott coach mario rios workout lazy gym lazy bodybuilder worst gym leg day mario rios leg workout leg workout leg day workout planet fitness leg workout legs fitness"
YouTube Link 2024-09-23T19:29Z 438K followers, 169.8K engagements

"Candy Can Help You Get Ripped 🤯 In this video we're going to show you how candy can help you get ripped By eating candy frequently you'll not only enjoy the taste but you'll also be building muscle and burning calories. Whether you're looking to build muscle or lose weight candy is a great way to do it This video will show you how to eat candy to get strong lean muscles and burn calories fast. So don't wait start building muscle and burning fat with candy today #shorts #bodybuilding #muscle #candy #sugar #fitness #gym #workout #m&ms"
YouTube Link 2023-01-29T20:45Z 438K followers, 973.3K engagements

""Leon Edwards is Small" 🤡🤦♂ In this video I'm giving you an exclusive look at UFC fighter Leon Edwards aessthetic physique Leon Edwards has worked hard to change his aesthetic body and I wanted to share his progress with you in a video so you could see what a true aesthetic physique looks like. Leon Edwards is one of the most successful athletic bodybuilders in the world and I'm excited to share his story with you in this video. If you're looking to change your body for the better then you need to watch this video and learn from Leon's success #shorts #leonedwards #bodybuilding #aesthetic"
YouTube Link 2023-09-07T11:07Z 438K followers, 487.4K engagements

"Crumbl Cookies Calories MANIPULATION 🤯😨 #shorts #cookies #gym #fitness #calories #crumbl #nutrition #fatloss #fitnessgoals #foodie fitness protein protein cookie high protein meals mario rios coach mario bulking bulk fitness video fitness tips nutrition diet bodybuilding gym bodybuilding diet bodybuilder viral gym crumbl cookie crumbl crumbl cookies shorts crumbl cookies review crumbl cookies calories crumbl calories calories calorie deficit low calorie cookies cookies cookie crumbl cookie calories foodie food crumbl cookies mukbang costco cookie calories fitness protein protein cookie high"
YouTube Link 2024-09-01T17:37Z 438K followers, 1.4M engagements

"UFC Fighter Islam Makhachev Physique Rating 💪✅ In this viral gym video Mario Rios rates Islam Makhachev's physique. Many believe Islam Makhacheve has an aesthetic physique which is true but Mario Rios reveals why in terms of an aesthetic physique Makhachev is second to Charles Oliveira. #shorts #islammakhachev #ufc #bodybuilding #fitness #fit #mma #workout #physique fitness islam makhachev makhachev islam makhachev physique gym ufc mma khabib charles oliveira islam makhachev vs charles oliveira bodybuilding ufc fighter best ufc physique shorts aesthetic aesthetics aesthetic physique"
YouTube Link 2023-11-24T15:45Z 438K followers, 1.2M engagements

"ANDREW TATE PUSHUP ROUTINE ❌🤦♂ Andrew Tate pushup routine is all wrong. Do pushups build muscle #fitness #andrewtate #cobratate #tate #tatespeech #tatebrothers #andrewtatemotivation #viral #viralvideo #fyp #fyp #viralshorts andrew tate cobra tate who is andrew tate andrew tate tiktok andrew tate bugatti andrew tate pushups andrw tate pushup andrw tate pushup routine andrew tate gym andrew tate muscle tate brothers fitness build muscle pushups do pushups build muscle andrew tate cobra tate who is andrew tate andrew tate tiktok andrew tate bugatti andrew tate pushups andrw tate pushup andrw"
YouTube Link 2022-08-03T20:25Z 438K followers, 10.1M engagements

"The Most Soy Fighter 💀🤷♂ (Brian Ortega) In this video we'll be talking about UFC fighter Brian Ortega You'll learn about his martial arts background his fight career and how he has no muscle and needs to do athletic bodybuilding. Brian Ortega is a Brazilian Jiu-Jitsu black belt and a professional mixed martial artist. He is currently signed to the Ultimate Fighting Championship (UFC) and is the current UFC Featherweight Champion. In this video we'll talk about his career his techniques and more #shorts #ufc #gym #fight #workout #muscle #mma #lifting #train #training fitness brian ortega"
YouTube Link 2023-09-21T22:46Z 438K followers, 253.8K engagements

"The TRUTH About Front Raises 😬 In this video I'm going to share with you the TRUTH about front raises. Most people think that front raises are a quick and easy lift to do but that's far from the truth. Front raises are one of the most important exercises you can do for your shoulder muscles but most people don't do them correctly. In this video I'm going to show you the correct way to do front raises so you can achievemaximum shoulder muscle growth and strength. Don't miss it #shorts #gym #fitness #gymshorts #shoulderworkout #shoulders how to get bigger shoulders shoulder workout weight"
YouTube Link 2023-01-02T20:45Z 438K followers, 1.6M engagements

"Hamza: Fix Your Mental Health in [--] Weeks 🧠✅ Self Improvement and red pill youtuber Hamza Ahmed or Hamza97x claims you can fix your mental health in just [--] weeks. Mario Rios goes over mental health meditation walking and depression. #shorts #hamza #mentalhealth #redpill #fitness #health #meditation #selfimprovement #selfhelp #gym hamza fitness mental health hamza97x hamza 97x hamza mental health hamza meditation hamza97 hamza ahmed mental health awareness self improvement depression masculinity anxiety hamza unfiltered psychology mario rios meditation anxiety disorder social anxiety self"
YouTube Link 2025-06-12T00:33Z 438K followers, 146.4K engagements

"The Price Of Your Dreams 🤯💔 (Old Self vs New Self Healing) Breakups are a huge contributor to successful men because pain is the price of your dreams. In order to be your best self men must let their old self crumble. Self improvement requires healing. #shorts #selfimprovement #masculinity #breakup #ambition #success #healing old self vs new self success mindset self help self development breakup life coach healing journey healing old self new self best self old self new self old self vs new self healing aaron doughty red pill hamza self developement heartbreak self discipline entrepreneur"
YouTube Link 2026-02-02T22:56Z 438K followers, 13.1K engagements

"Jogging is KILLING YOUR GAINS 💀😨 Jogging is the worst form of cardio and exercise for muscle growth or muscle gains. Running is an amazing for weight loss but it doesn't mean it's good for your muscles. Whether you want to lose weight or add muscle jogging isn't it. #shorts #jogging #running #run #fitness #runner #muscle #athlete #bodybuilding #workout #weightloss"
YouTube Link 2025-02-07T20:22Z 438K followers, 342.4K engagements

"Justin Waller's Skinny Fat Muscle Hack 😨🤷♂ Skinny fat is a weird body position to be in prior to bodybuilding and fitness. Influencer Justin Waller provides tips on what he would do to fix skinny fat and build muscle. Mario Rios who was skinny fat himself goes over these muscle building methods and determines if bulking or cutting is best to fix skinny fat. #shorts #fitness #skinny #gym #bodybuilding #body #skinnyfat #muscle #buildmuscle #bodytransformation"
YouTube Link 2023-10-29T15:25Z 438K followers, 2.1M engagements

"The Best Approach To A Successful Bulk 💪✅ (Lean Bulk Diet) In this video were going to talk about the best approach to a successful bulk. Whether youre looking to add muscle or just want to increase your weight this video has you covered It is not true that you need to get fat to bulk up. Well discuss the different types of bulk the benefits of bulk and the best ways to go about achieving a successful bulk. If youre looking to make a change in your life and increase your weight then this video is for you #shorts #bulk #fitness #gym #athlete #workout #bodybuilder #bodybuilding #shredded"
YouTube Link 2023-04-02T19:40Z 438K followers, 1.9M engagements

"Hot Girls Are IMPOSSIBLE To Date 💀😂 (Avoidant) Modern dating and modern women are impossible to date. However men don't know about attachment styles and how it greatly effects their dating lives. In this case we go over a hot girl with an avoidant attachment style. #shorts #masculinity #selfimprovement #redpill #hotgirl #dating hot girl hot girls attachment styles attatment styles for men self improvement relationship advice self development mental health psychology red pill modern dating modern dating vs men in love modern dating for men modern women mario rios dating mario rios"
YouTube Link 2026-02-06T19:46Z 438K followers, 18.3K engagements

"This "Bear Mode" Fitness Trend 💀🤦♂ If you're looking for a fitness trend that'll really challenge your muscles then look no further than "Bear Mode." Its gonna make you fat and "strong". IMO athletic bodybuilding is far better than Bear Mode. Bear MOde is essentially a dirty bulk diet. Dirty Bulk diets never work. Bear Mode is a dirty bulk fitness diet that that'll really transform your body. In this video we'll show you how to do Bear Mode diet and give you tips on how to make the most of this challenging fitness trend. Which is not doing it. Join the Athletic Bodybuilding Community:"
YouTube Link 2023-04-29T18:11Z 438K followers, 603.1K engagements

"Build an Aesthetic and Athletic Back (Back and Biceps Workout) In this workout we'll be working on both our aesthetic and athletic back. We'll be using weights to build definition in our backs and biceps and you'll be able to see results in no timeThis back and biceps workout is a great way to start your day or end your workout. It's easy to follow and you'll be able to see results in no time So get started today and build an athletic and aesthetic back Athletic bodybuilding workouts will always be better than bodybuilding ones. FREE Back and Biceps Workout:"
YouTube Link 2023-04-18T19:47Z 438K followers, 740.9K engagements

"Every Single Man Needs To Hear This. 🤯🤷♂ This is a message all single man need before they find their girlfriend that will cure your loneliness"
YouTube Link 2025-12-19T23:16Z 440K followers, 19.6K engagements

"Kamaru Usman Biggest Secret 🤯💉 (UFC 286: Leon Edwards vs Kamaru Usman) In this video Kamaru Usman shares his biggest secret for defeating Leon Edwards at UFC [---]. This secret is sure to help you victory in your next UFC fight Kamaru Usman had a lot of people watching UFC [---] and his biggest secret was revealed if he wins his trilogy vs Leon Edwards. Learn this secret which he hides very well and apply it to your next fight to see results that you never thought possible. Kamaru Usman's secret is sure to help you win. #shorts #ufc #ufc286 #workout #mma #fight #steroids #kamaruusman"
YouTube Link 2023-02-11T17:04Z 440K followers, 2.1M engagements

"Red Pill Men's Motivation SUCKS 🤦♂❌ Red Pill men's motivation is terrible Not because it won't lead to better results but rather it leads men down a passionless hole. Influencers like Andrew Tate Hamza Myron Gaines and the Fresh and Fit podcast ruined self improvement and men's motivation. #shorts #motivation #redpill #selfimprovement #andrewtate #hamza #fitness #mensmotivation #gym"
YouTube Link 2025-05-05T19:21Z 440K followers, 110.3K engagements

"Andrew Tate's Chest Looks TERRIBLE 💀😂 In this video we critique the chest workout routine of professional bodybuilder and former Mr. Olympia Andrew Tate. As you'll see Andrew's Chest looks TERRIBLE. Andrew Tate pushups workout has a huge problem. Pushups don't hit the upper chest well. Andrew Tate bodybuilding advice for looking aesthetic won't work. #shorts #fitness #andrewtate #cobratate #tate #tatespeech #tatebrothers #andrewtatemotivation #pushups #pushup #upperchest #bodybuilding #gymshorts #gym #gymlife #fit #viral #fyp #fyp #viralshorts"
YouTube Link 2022-11-29T22:43Z 439K followers, 5.7M engagements

"God Designed Women To Leave You 💀😭 (Christian Dating) Red pill dating influencer Casey Zander claims God designed women to leave you. Casey Zander is a so called Christian but has zero knowledge on marriage or Christian relationships as a whole. Trust God with your relationships. #shorts #christianrelationships #god #dating #christiandating #jesus #relationship #love god christian dating christian relationships christian god centered relationship jesus casey zander mario rios mario rios casey zander modern dating self improvement bible dating advice christianity love girlfriend purity woman"
YouTube Link 2026-01-16T20:18Z 438K followers, 14.7K engagements

"iShowSpeed Has INSANE Muscle Genetics 🤯😨 Popular streamer iShowSpeed actually has insane bodybuilding muscle genetics. So we encourage Speed to pursue an athletic bodybuilding journey so we can see him build his own aesthetic physique. #shorts #gymtransformation #ishowspeed #speed #bodybuilding #muscle #body #aesthetic #streamer"
YouTube Link 2024-05-20T01:09Z 439K followers, 6.8M engagements

"Is Baptism Necessary For Salvation Jesus Says YES ✝🤷♂ There is a debate on whether baptism is necessary for salvation in Christianity. Catholics say yes. Protestants say no. Jesus says yes too. Baptism is necessary to go to heaven and for salvation. #shorts #baptism #jesus #faith #salvation #chritain #catholic #holyspirit baptism baptized is baptism necessary for salvation the truth about baptism church salvation faith god jesus holy spirit mario rios is baptism necessary for salvation debate is baptism necessary is baptism necessary for salvation catholic get baptized is baptism symbolic"
YouTube Link 2026-01-13T23:30Z 438K followers, 18.9K engagements

"Nofap Benefits Timeline And Stuff 🤡😭 NoFap benefits and more are a lie for men. #shorts #nofap #lust #bible #jesuschrist #masculinity #men"
YouTube Link 2025-09-03T01:18Z 440K followers, 17.1K engagements

"OnlyFans Out Here Breaking Records 💀😭 The OnlyFans website is breaking revenue records and is very successful. But this highlights deeper issues with men masculinity and society as men must put their spirit before their flesh. #shorts #mensadvice #menshealth #redpill #men #masculinity #faith #spirtuality #success"
YouTube Link 2025-11-03T02:08Z 440K followers, 11.5K engagements

"Cristiano Ronaldo LOVES The Mother of Jesus ✝🤩 (Virgin Mary) Soccer or football player Cristiano Ronaldo has an image of the Virgin Mary Mother of God in the front of his home. So we must ask why do Protestants not honor Mary the Mother of God who brought us Jesus. cristiano ronaldo catholic ronaldo cr7 soccer football jesus jesus christ protestant honor mary catholics and mary mary catholicism mary protestant virgin mary virgin mary protestant messi ronaldo mary cristiano ronaldo mary cristiano ronaldo jesus mario rios cristiano ronaldo catholics mother of god jesus mary jesus mother mother"
YouTube Link 2026-01-08T23:46Z 438K followers, 34.2K engagements

"The Fat Shamed NBA Player 💀🤷♂ (Zion Williamson) In this video we're going to take a look at the NBA player Zion Williamson and his love for food and weight. We'll explore how Zion Williamson got started with his love of food how his weight has fluctuated over the years and how it will affect his future in the NBA Zion Williamson is one of the most hyped up athletes in the NBA right now and for good reason. He's a talented player with a great athletic abilities and we wanted to take a look at why he loves food and weight so much. Watch this video to learn about Zion Williamson and his love"
YouTube Link 2023-06-21T02:43Z 440K followers, 1.1M engagements

"Uneducated Protestant Pastors 💀🤦♂ (Bryce Crawford) Bryce Crawford asked a protestant pastor about a bible verse. Problem is Protestant pastors have no educations unlike catholic priests. #shorts #brycecrawford #priest #catholic #faith #christian #jesus church protestant pastor bryce crawford brc christian christianity bible jesus christ faith bryce crawford wedding bryce crawford wedding video catholic catholic priest priest priests pastor pastors pastor mike jr christian shorts god jesus mario rios christians faithful steps protestant pastor becomes catholic protestant pastors bryce"
YouTube Link 2026-01-17T01:37Z 438K followers, 24K engagements

"Rizzler Physique Review 💀🤦♂ (Costco Guys) #shorts #costco #weightloss #fitness #costcoguys #fitness #rizzler #physique #body #gymlifestyle #weightloss"
YouTube Link 2024-12-25T18:10Z 440K followers, 336.4K engagements

"Alex Eubank Isn't Leon Edwards 💀😂 (Muscle Aesthetics) In this video we're going to take a look at two of the best aesthetic body's. Alex Eubank and Leon Edwards. Leon Edwards is a fighter with incredible athletic achievements and undeniable skill while Alex Eubank is a random aesthetic bodybuilder who isn't a UFC Champion. Despite all of Alex Eubank's bodybuilding workouts Leon Edward's has the most aesthetic body on the planet. Mario Rios is the messenger of Leon Edwards crazy muscle aesthetics. #shorts #bodybuilding #bodybuilder #workout #gym #fitness #athletics #aesthetic #muscle"
YouTube Link 2023-05-11T19:17Z 440K followers, 954.4K engagements

"A "Religious" Couple 💀😂 This couple which includes a catholic christian woman highlights the reality of believing in Jesus vs living for Jesus in relationships"
YouTube Link 2026-01-03T17:04Z 439K followers, 24.3K engagements

"Rizzler's Leg Day 😂💀 #shorts #rizzler #legday #fitness #gym #costco #athlete #workout #funny #legs"
YouTube Link 2024-10-28T21:47Z 440K followers, 518.8K engagements

"Adin Ross Built NO MUSCLE 🤡🤦♂ Popular influencer and streamer Adin Ross underwent a body transformation and built no muscle. Well that's what people believe about Adin Ross fitness and bodybuilding when they have never had any type of muscle gain. #shorts #adinross #fitness #streamer #influencer #bodybuilding #transformation #gymworkout #gymshorts #body"
YouTube Link 2024-12-13T02:08Z 440K followers, 1.3M engagements

"Jesus is the Dating Green Flag 🤯✅ #shorts #dating #christiandating #christianity #redpill #greenflags #jesuschrist #jesus #christian"
YouTube Link 2025-10-31T23:50Z 440K followers, 21.3K engagements

"The FAKEST Nutrition PhD 💀😂 (Quest Bars) A bodybuilding nutrition expert is actually a fake nutrition phd When it comes to bodybuilding and fitness nutrition protein is everything but we go over why a proper diet consists a actually healthy food and not high protein and everything wrong with quest bars (quest protein bars). #shorts #bulk #bodybuilding #nutrition #gym #gymlife #mariorios #diet #proteinpowder"
YouTube Link 2024-04-12T11:00Z 440K followers, 298.6K engagements

"The GOAT Diet For Weight Loss 🥩✅ (Carnivore Diet) This fat to fit body transformation was achieved by the carnivore diet apparently. But we go over why the carnivore diet isn't the best for weight loss to lose weight or burn fat as it comes down to exercising and just changing an unhealthy diet. #shorts #fattofit #weightloss #carnivore #carnivorediet #loseweight #fitness #diet"
YouTube Link 2024-03-25T16:04Z 426K followers, 148.1K engagements

"When A Degenerate Bodybuilder Is Confronted by God. Tiege Hanley: Get your first box 40% off (+ FREE gift) and 20% off for life at https://www.tiege.com/mariowash Do you want to strengthen your body mind and faith (for free) Go here: https://www.skool.com/rios-twins-brotherhood-6412/about If youre new to my channel my name is Mario Rios. And together with my brother Martin Rios we help men master themselves fully. Spiritually mentally and physically. Given this is a YouTube channel and anyone can claim anything on the internet I'll give you some info about me that you can Google: At [--] years"
YouTube Link 2025-10-31T18:13Z 440K followers, [----] engagements

"A UFC Champion's Leg Workout 🦵✅ (Leon Edwards) In this video we're going to see how UFC Champion Leon Edwards trains his legs. Leon Edwards is a well-known UFC fighter and he specializes in leg kicks. Watch as he trains his legs and see how he achieves the powerful leg kicks that he uses in his fights The secret is the hip thrust If you're an athlete or just want to improve your leg strength this is a video you don't want to miss. Leon Edwards shares his secrets for training legs the right way and achieving amazing results. By the end of this video you'll know everything there is to know"
YouTube Link 2023-09-13T21:56Z 439K followers, 169.2K engagements

"A UFC Fighter Addicted to Creatine 🤯🤷♂ (UFC 300: Bo Nickal) Join UFC fighter Bo Nickal who fights at UFC [---] as he shares his morning creatine shake routine Learn how he prepares his shake with multiple scoops of creatine which is above the normal creatine monohydrate dosage for maximum benefits. Don't miss out on this insightful video by Mario Rios and consider upping your creatine dosage like a pro athlete UFC fighter and catch Bo Nickal at UFC [---]. #shorts #bonickal #athlete #creatine #fighter #ufc300 #supplements #bodybuilding #athletics #jump"
YouTube Link 2024-03-04T23:52Z 440K followers, 160.8K engagements

"Fitness Made Me Hate Myself. (SAD TRUTH) Fix your ego and pride issues before they fix you. I was wrong about everything. https://youtu.be/xDjEwr066xQ"
YouTube Link 2025-02-18T15:33Z 425K followers, [----] engagements

"A Girlfriend Is A Success W 🤩✅ The right woman will lead to success despite what looksmaxxing influncer Clavicular says and we go into detail how a girlfriend with make you successful"
YouTube Link 2025-12-13T01:11Z 440K followers, 17.3K engagements

"Akaash And His Wife's Toxic Relationship 😈😭 Comedian Akash Singh got his toxic relationship outed. We go over how Akash got in this toxic relationship and the red pill not being the answer"
YouTube Link 2025-12-08T02:56Z 440K followers, 22.2K engagements

"Women Will Distract You 💀😂 (Kai Cenat) Streamer and influencer Kai Cenat went through a breakup which he discussed on the full send podcast with nelk. Kai Cenat proceeded to preach a myth that women will distract you from success and self improvement"
YouTube Link 2025-12-29T19:04Z 440K followers, 14.1K engagements

"Full Fat To Muscle Guide To Get SHREDDED ASF (Bodybuilding Cut) Looking to get shredded this summer Check out my full fat to muscle guide to help In this guide I'll show you how to transition all that fat you have and keep your muscle to get SHREDDED ASF so you can build your summer body. I go over the diet and training plan to lose fat and keep muscle. If you're looking to transformations this summer then you need to check out my guide I'll show you how to transform your body and achieve the body you've always wanted. Using my tips and tricks you'll be on your way to a lean mean summer body"
YouTube Link 2023-05-19T19:00Z 440K followers, 66.1K engagements

"Cristiano Ronaldo Is A Skinny Wimp 🤣💀 In this video we're going to discuss how footballers are skinny wimps including Cristiano Ronaldo. Football fans or soccer fans act like Cristiano Ronaldo or CR7 is muscular. But Cristiano Ronaldo is not muscular but is actually skinny. There is a reason why soccer players or football players are all skinny. Even the "muscular athletes" in football are skinny. Robert Lewandowski Cristiano Ronaldo and Zlatan Ibrahimovic. #shorts #soccer #cristianoronaldo #cr7 #football #footballshorts #soccershorts #gym #athlete #sports #sports #skinny #fifa Join the"
YouTube Link 2023-06-03T19:31Z 440K followers, 1.1M engagements

"Watch This Before You Start Looksmaxxing Breath Death: Kill your bad breath today and get up to 25% off (+ free shipping) at http://getbreathdeath.com/mariomaxing Get my course for FREE at https://www.skool.com/rios-twins-brotherhood-6412/about Lookmaxxing is a popular self improvement trend for men. It consists of popular self improvement trends like fitness skin care fat loss etc. But influencers like Clavicular and Androgenic have caused looksmaxxing too far. So before you watch Clavicular and looksmax watch this video. lookmaxxing looksmax looks looks maxxing looksmaxing looks maxing"
YouTube Link 2026-01-11T20:31Z 438K followers, [----] engagements

"1 G of Protein Is A LIE - Here's What REALLY Matters In this video we're going to reveal the truth about [--] G of protein. Protein is often claimed to be the key to building muscle but the truth is it's not that simple. In this video we're going to break down the science behind protein and show you how much protein is actually needed to build muscle as well as the fitness nutrition plan which includes carbohydrates and fats to build muscle. If you're looking to build muscle then you'll want to watch this video By the end you'll know everything you need to know about protein and how to put it to"
YouTube Link 2023-01-08T00:50Z 439K followers, 771.1K engagements

"Big Arms Look Fat ASF 😂🤷♂ #shorts #bigarms #armsworkout #gym #bodybuilding #fitness #arms #triceps #biceps #gymlife #workout #fitnesstips"
YouTube Link 2024-12-30T19:04Z 440K followers, 310.1K engagements

"The ULTIMATE Athlete Speed/Vertical/Power Guide (Athlete Plyometrics Thanks to MANSCAPED for sponsoring todays video Get the special edition Handyman Rocketman for 20% OFF + Free International Shipping with code COACHMARIO at https://manscaped.com/coachmariorios Get the [---] Day Peak Athleticism Package: https://bit.ly/PeakAthlete Get the [--] Day Aesthetic Body Blueprint HERE: https://bit.ly/UltimateRios New to lifting Get the Beginner Athletic Bodybuilding program here: https://riostwinsfitness.mykajabi.com/beginner-program Looking to improve your speed vertical and power as an athlete Check"
YouTube Link 2025-03-31T18:34Z 440K followers, 22.7K engagements

"Jesus Was Never NICE ✝🤷♂ The idea that Jesus wa nice is false Christianity. Jesus Christ is not a nice guy. The Christian idea that Jesus Christ is nice almost feminine and soft is not a truth in Christianity. jesus jesus christ jesus christ is not a nice guy jesus christ nice jesus christ nice guy jesus christ not being nice bible catholic catholic mass catholicism catholics church faith jesus teachings the chosen god priest the bible philosophy cliff knechtel cliffe knechtle bryce crawford george janko protestant christians nice christians yeshua christian inspiration christian"
YouTube Link 2026-01-09T22:03Z 438K followers, 17.3K engagements

"Dirty Bulk = Fake Natty 🤯💉 (Alex Eubank Dylan McKnight Max Euceda) Dirty Bulk is a bodybuilding supplement company that is known for its fake natty supplements. In this video we take a look at what Dirty Bulk is all about and how to spot a fake natty. If you're looking for a way to improve your bodybuilding results then you need to be aware of Dirty Bulk and their fake natty sponsors. [--] examples of fake nattys that did a dirty bulk are Max Euceda Dylan McKnight and Alex Eubank. #shorts #fitness #workout #bodybuilding #athlete #gym #steroids"
YouTube Link 2023-02-21T17:08Z 439K followers, 458.8K engagements

"Alex Pereira Got Jiri Prochazka Back In Training FAST 💨🥊 UFC fighter Alex Pereira knocked out Jiri Prochazka at UFC [---]. But instead of resting Jiri Prochazka is back in training only [--] days later. So we go over the athlete and bodybuilding issue of overtraining. #shorts #ufc #alexpereira #athlete #fight #knockout #fitness"
YouTube Link 2024-07-10T02:06Z 440K followers, 135.6K engagements

"Men Ruin Their Own Relationships 🤷♂❌ We discuss how men often sabotage their relationships by prioritizing before it starts due to a lack of genuine emotional connection. Don't listen to self imrprovement influencers like Hamza Myron Gaines and Andrew Tate on relationships. #shorts #relationshipadvice #hamza #tate #selfimprovement #datingtips #hope #redpill #chrstian #christiandating"
YouTube Link 2025-11-29T02:37Z 440K followers, 14.1K engagements

"PROOF SPIDERMAN IS ON STEROIDS 🤯💉 In this video I'm providing proof that Spiderman (Toby McGuire) is on steroids. Spiderman is using steroids to transform his body In fact most celebrity body transformations are a results of steroids If you're a fan of Spiderman then you know he's always had a lean athletic body. But has he really been changing his body the way we think he has Spiderman into the Spiderverse has no issues with muscle and steroids. Toby McGuire's spiderman does #spiderman #marvel #marvelstudios #gym #bodytransformation #celebrity #viral #fitness #workout #body #movie"
YouTube Link 2023-06-28T15:59Z 439K followers, 914.6K engagements

"NEW Lunchly Meals Are TRASH 💀🤮 (Logan Paul KSI MrBeast) #shorts #lunch #ksi #fitness #nutrition #loganpaul #diet #mrbeast #foodie #gym lunchly lunchly review mrbeast mr beast logan paul ksi lunch food foodie nutrition diet viral gym viral shorts mario rios coach mario lunchables lunchly ksi lunchly logan paul jake paul ksi logan paul mrbeast gaming mrbeast chris prime prime hydration feastables feastables mrbeast fitness diet lunchly meals meals influencer lunchly drama lunchly mr beast lunchly controversy logan paul wwe logan paul podcast ksi try not to laugh lunchly lunchly review mrbeast"
YouTube Link 2024-09-20T18:38Z 438K followers, 962.9K engagements

"The Devil Loves "Good People" 🤯😨 Many Christians believe the devil hates good people and good morals. However he loves it. Christians and non believers must understand the devil to come closer to Jesus Christ and God. #shorts #faith #believe #god #jesuschrist #bible #hope #christianity #christian"
YouTube Link 2025-11-05T19:21Z 440K followers, 25.7K engagements

"The COMPLETE Skinny Fat Solution (Diet and Training Plan) Fix skinny fat with the [--] Day Aesthetic Body Blueprint HERE (NEW COMMUNITY AND WORKOUT PLAN): https://bit.ly/UltimateRios New to lifting Get the Beginner Athletic Bodybuilding program here: https://riostwinsfitness.mykajabi.com/beginner-program If you have a skinny fat body I will share my Skinny Fat Solution. This skinny fat solution will help you achieve your skinny fat transformation. Skinny Fat is a result of bad health choices you have made. Diet and Exercise. This video goes over a Skinny Fat diet and a Skinny Fat Workout"
YouTube Link 2023-04-28T18:00Z 439K followers, 430.9K engagements

"Twizzlers Are ANTI MUSCLE 💀😱 Twizzlers Candy is anti muscle. The reason is licorice like Twizzlers decreases testosterone or the main muscle building hormone. Meaning Twizzlers might actually be affecting your muscle gain. So all fitness freaks steer clear #shorts #candy #muscle #twizzlers #fitness #food #gym #candycrush #bodybuilding #bulk #diet"
YouTube Link 2024-12-14T19:11Z 440K followers, 80.7K engagements

"Do You Need To Be A Bad Boy to Win With Women Tiege Hanley: Get your first box 40% off (+ FREE gift) and 20% off for life at https://www.tiege.com/marionice If youre ready for structure discipline and a brotherhood of serious men join The Aesthetic Man Project my private community for building an elite body a stronger mind and a God-led identity. Join here: https://www.skool.com/pill/about If you want to start improving your physique mindset and faith FOR FREE you can join my free community where I share workouts daily lessons and tools for becoming a stronger man. Join here:"
YouTube Link 2025-11-30T21:52Z 440K followers, [----] engagements

"Hamza's INSANE Dating Story 💀😨 Hamza goes over his most insane dating story and it's not good"
YouTube Link 2025-07-30T00:10Z 440K followers, 103.8K engagements

"Why Bad Things Happen To Good People 🤔💭 One of the world most common questions regarding mental health faith and God is why bad things happen to good people. In this video Mario Rios answers why bad things happen to good people and what it truly means is good. #shorts #jesus #faith #motivation #god #inspiration #fitness #spirituality #fitnessmotivation #christian"
YouTube Link 2025-12-27T18:55Z 440K followers, 15.9K engagements

"Greg Doucette Weight Loss Advice ❌🤦♂ Greg Doucette is a fitness and weight loss expert who has helped thousands of people achieve their goals. In this video Greg is sharing his top weight loss tips with you. But unfortunately Coach Greg Doucette got this ALL WroNG. From healthy eating tips to exercise routines Greg is going to teach you everything you need to know to lose weight and keep it off. But Greg Doucette's fitness advice on prioritizing cardio over weights for long term weight loss just isn't correct. Watch this video and see for yourself how Greg Doucette telling you to prioritize"
YouTube Link 2023-02-17T17:03Z 440K followers, 747.7K engagements

"Los Pollos CALLS OUT Mario Rios 💀🤦♂ (Rizzler) Streamer Los Pollos calls out Mario Rios over the Rizzler and the Costco Guys. #shorts #costco #weightloss #costcoguys #fitness #lospollos #health #rizzler #gym #influencer #body #streamer"
YouTube Link 2025-06-15T02:25Z 440K followers, 224.8K engagements

"Get SHREDDED FAST ASF 💪✅ (Fast Weight Loss) #shorts #weightloss #abs #shredded #fitness #gymshorts #loseweight #bellyfat #weightlosstransformation #workout"
YouTube Link 2025-02-02T00:35Z 440K followers, 125.5K engagements

"When A Soy Boy Becomes A Fitness Influencer 💀🤣 In this video we're introducing you to a viral soy boy fitness influencer. This wannabe bodybuilder is a fitness enthusiast who has taken the internet by storm with his odd physique and workouts. Not only is this guy a fitness motivation but he's also a great guy to talk to. In this video we discuss the importance of a healthy diet how to workout for the long haul and more. If you're looking for a fitness trainer who is both motivating and entertaining then be sure to check out Mario Rios and not this lazy bodybuilder. #shorts #fitness"
YouTube Link 2023-12-08T01:18Z 440K followers, 330K engagements

"Skinny Bodybuilder's Bulk Delusion 💀🤦♂ (Jacksfit) #shorts #skinny #bulk #fitness #gymshorts #food #bodybuilding #musclebuilding #bulking #mealprep"
YouTube Link 2024-09-07T17:49Z 440K followers, 396.1K engagements

"INSANE Looksmaxxing Transformation 🤯✅ Mario Rios goes over his crazy looksmaxxing transformation which is a combination of looksmaxxing with fitness. However the transformation as far greater than looksmaxxing. #shorts #looksmaxxing #fitness #transformation #redpill #influencer #fitnessinfluencer #bodytransformation #muscle"
YouTube Link 2025-12-06T01:01Z 440K followers, 22.5K engagements

"Dating Mutiple Women Is Stupid 💀🤦♂ The red pill dating and masculinity space made men believe dating mutiple women is the best way to date. It gives you more value makes you less attached etc. But this is a sacrifice of true love and a successful marriage. #shorts #dating #redpill #relationships #marriage #christiandating #men dating dating advice dating multiple people dating mutiple women dating multiple women at once love self improvement red pill dating dating mutiple dating mutiple girls marriage christian relationships christian dating modern dating mario rios red pill mario rios"
YouTube Link 2026-01-25T01:01Z 438K followers, 22.2K engagements

"Sophie Rain And The "Sin Tax" 🤯💰 Sophie Rain a Christian woman recently confronted a Florida Governor who wanted to impose a sin tax on her earnings. We confront the sepreation of church and state and how it created morality issues in society that weren't present with Christian moral at the center. #shorts #christianity #lgbt #sophierain #money #sin #jesus #society #trending sophie rain sophie rain god sophie rain tiktok gyatt sophie rain spiderman sophie rain tiktok spiderman christian mario rios jesus jesus christ christ christianity bible sophie rain tiktok of model of models sophie rain"
YouTube Link 2026-01-15T21:17Z 438K followers, 20.4K engagements

"From 0-20 Pull-Ups EASY 💪✅ Are you looking for a simple effective way to tone your back and build some muscle If so then look no further than pull-ups In this video I'll show you how to increase pull up strength - easy as cake This back workout is a great way to tone your back and build some muscle. If you're a beginner or a beginner athlete then this is the exercise for you. With just a few minutes of your time you'll be able to Tone & Strengthen your Back"
YouTube Link 2023-08-11T23:47Z 439K followers, 518.7K engagements

"Marriage Proprosals Are Beta Bro 🤡😂 According to the red pill manosphere marriage proposals are beta. That's what insecure alpha male believe. But the truth is marriage and proposals are showing the love Jesus had for his church making it an alpha move. #shorts #redpill #alpha #marriage #proposal #jesus #church #prayer marriage proposal bryce crawford marriage bryce crawford wedding bryce crawford proposal logan paul proposal proposal marriage wedding proposal engagement ring best proposal ever church jesus jesus christ wedding engagement mario rios christianity christian bryce crawford"
YouTube Link 2026-01-14T22:46Z 438K followers, 36.7K engagements

"Game Won't Get You A Girlfriend 💀🤷♂ (Dating Tips) What if I told you the dating game or tactics won't get you a girlfriend. But proper self improvement and healing by understanding your attachment style will"
YouTube Link 2025-12-24T22:58Z 440K followers, 14.6K engagements

"Why God Let A Woman Break You 💔🙏 This answers the question why would God let a woman break my heart why would god let a girl leave me"
YouTube Link 2025-12-14T02:27Z 440K followers, 17.6K engagements

"The King of Mass Gainers 👑🙌🏼 In this video we're going to be talking about the King of Mass Gainers- the mass gainer shake When properly made and consumed a mass gainer shake can help you packing on the pounds fast. So if you're looking for a quick and convenient way to pack on some pounds and gain weight correclty then check out this mass gainer shake recipe With just a few simple ingredients you can create a delicious and nutritious shake that will help you reach your weight goals fast This will allow you to improve your gym performance and gain weight. #shorts #fitness #protein"
YouTube Link 2023-05-17T23:03Z 439K followers, 679.4K engagements

"They Let Her Get Baptized 🤯🤦♂ (Lily Phillips) Lily Phillips got baptized which exposes a big problem with Protestant and non denominational baptism. Lily Phillips got baptized on impulse not on true faith in Jesus Christ"
YouTube Link 2026-01-02T19:43Z 439K followers, 51.9K engagements

"Nobody Cares About Your Triceps Bro 😂💀 Looking for a triceps workout that'll target your muscles in a way that nobody cares about Look no further than our triceps workout video In this workout we'll use a variety of exercises to target your triceps and give them the workout they need. If you're looking for a challenging triceps workout that's perfect for a beginner then our triceps workout video is the perfect choice for you With exercises that range from simple to difficult this workout is sure to get your triceps pumping #shorts #triceps #bodybuilding #gym #workout #fitness"
YouTube Link 2023-01-20T17:04Z 440K followers, 401.1K engagements

"MIami Doesn't Have Good Women 🤡😂 (Clavicular) Influencer Clavicular talks about his dating struggles. Clavicular blaming the Miami dating scene for his single life"
YouTube Link 2025-12-08T23:28Z 440K followers, 37.6K engagements

"Anna Frey Plyometric Athlete Workout 💀😨 Famous influencer and tennis athlete Anna Frey shows off her athlete workout in a recent video. But in the workout she had a plyometric exercise that might stunt her growth and performance. #shorts #annafrey #viral #athlete #gymtok #gym #sports #jump #athletes"
YouTube Link 2024-03-27T15:59Z 440K followers, 1.3M engagements

"George Janko is a PRIDEFUL CHRISTIAN 🤦♂❌ (Catholic Eucharist) Podcaster and Christian Influencer George Janko labeled the Catholic Eucharist "dirt". However George Janko is a playing the dangerous game most Protestant Christians do because the Eucharist is the body of Jesus Christ"
YouTube Link 2026-01-05T18:36Z 439K followers, 38.4K engagements

"Red Pill Men's Motivation SUCKS 🤦♂❌ Red Pill men's motivation is terrible Not because it won't lead to better results but rather it leads men down a passionless hole. Influencers like Andrew Tate Hamza Myron Gaines and the Fresh and Fit podcast ruined self improvement and men's motivation"
YouTube Link 2025-12-27T23:55Z 439K followers, 13.1K engagements

"A Girlfriend Will Hold Me Back 🤡💀 Many men think getting a girlfriend will ruin their self improvement grind. But the truth is the right woman or the right girlfriend makes success inevitable. #shorts #girlfriends #girlfriend #success #redpill #selfimprovement #improvement #mindset #relationship #jesus #faith"
YouTube Link 2025-10-25T00:51Z 441K followers, 16.1K engagements

"Baby Gronk Exposes Costco Guys 💀😂 (Rizzler) #shorts #babygronk #influencer #fitness #costco #costcoguys #rizzler #gym #workout #funny #sports"
YouTube Link 2024-12-29T18:48Z 438K followers, 664.3K engagements

"Hamza's Gym Advice 🤦♂❌ Hamza is a fitness enthusiast and personal trainer who provides fitness advice and motivation to his millions of fans on social media. In this video he provides advice on how to work out at the gym. If you're looking for tips on how to work out at the gym then look no further Hamza will give you awful advice on how to properly perform each exercise so that you can get the most out of your workout. This video is a great resource for anyone who wants to work out correctly and achieve results #shorts #hamza #gym #workout #gymshorts #bodybuilding #bodybuilder #buildmuscle"
YouTube Link 2023-02-05T20:48Z 438K followers, 1.2M engagements

"The Rizzler Tries Hot Wings 💀🔥 (Costco Guys) Popular influencer The Rizzler known for his connection with the Costco Guys tries hot wings at buffalo wild wings. In this video Mario Rios goes over how The Rizzler is making better food and health choices but he still needs to watch his food consumption to lose weight. #shorts #rizzler #buffalowings #fitness #costcoguys #hotwings #weightloss #influencer #funny #food #costco"
YouTube Link 2024-12-08T22:24Z 438K followers, 482.9K engagements

"How To Get The Leon Edwards Body 🥵🤤 (Mario Rios Guide) Looking to get that Leon Edwards body Look no further than this Mario Rios guide In this video Mario Rios will teach you the step-by-step instructions on how to get the most aesthetic physique which is Leon Edwards. If you're serious about transforming your body and getting the Leon Edwards body then this Mario Rios guide is for you He'll teach you all the tips and tricks you need to achieve your fitness goals like Leon Edwards. With this guide you'll be able to achieve the body of your dreams in no time #leonedwards #ufc #mma #fitness"
YouTube Link 2023-06-27T20:12Z 438K followers, 503.6K engagements

"A Small Calf Muscle Coper 🤡🤷♂ The calf muscle is the must unique muscle on the human body. No matter how many calves workout or calf workouts you do your calves size are an example of bodybuilding genetics to the extreme. #shorts #calves #legs #legworkout #gym #legday #gym #viral #funny #bodybuilding"
YouTube Link 2024-01-10T21:25Z 438K followers, 280K engagements

"Livvy Dunne vs Druski Sprinting 💀😂 #shorts #livvy #sprint #race #fitness #druski #oliviadunne #gym #running #influencer #speed #influencer"
YouTube Link 2024-11-17T22:30Z 438K followers, 2.7M engagements

"The Rizz Face is a SCAM 💀🫣 (Rizzler) #shorts #rizzler #costcoguys #fitness #costco #rizz #gym #funny #brainrot #workout"
YouTube Link 2024-11-03T19:05Z 438K followers, 320.8K engagements

"Looksmaxxing Is The Easy Way 🤯🤷♂ (Clavicular) Clavicular is the most popular influencer and lookmaxxing content creator right now. His fitness gym routine looksmaxxing routine were built on a short cut. Clavicular claims shortcuts are the way to success. #shorts #clavicular #success #looksmaxxing #fitness #mindset #money #influencer #streamer clavicular clavicular stream looksmaxxing success looksmaxxer fitness gym bodybuilding success habits self love self development clavicular interview clavicular live mindset looksmaxing clavicular podcast mario rios clavicular mario rios clavicles god"
YouTube Link 2026-01-22T20:20Z 438K followers, 27.2K engagements

"Ja Morant is STRONG ASF 🤯💥 Ja Morant is STRONG ASF and he's here to show you how to improve your strength and mass In this video Ja Morant guides you through a series of workouts designed to help you build strength and mass. This strength training routine is perfect for anyone looking to improve their strength and muscle mass. Ja Morant takes you through a variety of exercises that will help you reach your fitness goals. So if you're looking to improve your strength and muscle mass be sure to check out this video Ja Morant is an NBA athlete who jumps really high and sprint really fast."
YouTube Link 2023-03-07T16:35Z 438K followers, 1.1M engagements

"Lumberjack's INSANE Physique 💀😭 #shorts #muscle #physique #lumberjack #gymhumour #athlete #bodybuilding #fitness muscle physique bodybuilding fitness lumberjack lumberjack competition lumberjack physique aesthetic aesthetics aesthetic physique lumberjack workout mario rios coach mario classic physique chopping wood wood chopping build an aesthetic physique gym gym shorts fitness video fitness tips muscle building muscle gain viral gym gym humor bodybuilder lumber jack funny funny gym muscular worker physique transformation physique update muscle physique bodybuilding fitness lumberjack"
YouTube Link 2024-09-09T21:43Z 438K followers, 1.3M engagements

"The POWERFUL Effects of Creatine on Your Body 💥 If you're looking for a muscle-building supplement that will help you achieve your fitness goals then creatine is the supplement for you In this video we'll discuss the powerful effects of creatine on your body and how it can help you achieve your fitness goals. If you're interested in learning more about creatine be sure to watch this video. We'll discuss the benefits of creatine how to use it and the best ways to take it. After watching this video you'll know all you need to know about creatine and how it can help you achieve your fitness"
YouTube Link 2023-02-01T17:02Z 438K followers, 345.9K engagements

"Settling Hamza vs Greg Doucette (Bulking vs Maingaining) In this video we'll be discussing the Settling Hamza vs Greg Doucette (Bulking or Maingaining) debate. We'll be looking at the pros and cons of each strategy and providing you with our thoughts on which one to use. There is one clear winner with bulking or maingaining. Should I do a anabolic cookbook [---] review #shorts #hamza #gregdoucette #bulk #maingain #gym #diet #nutrition #fitness #bodybuilding ultimate anabolic cookbook [---] coach greg greg doucette ultimate anabolic cookbook [---] review the ultimate anabolic cookbook [---] hamza greg"
YouTube Link 2023-01-12T16:47Z 438K followers, 757.8K engagements

"Joey Swolls ROID RAGE Bench Press 🤬💉 Fitness influencer Joey Swoll rages at a bodybuilder who made fun of smith machine bench press. Mario Rios goes over why the smith machine bench press should not be in your chest workout and the negatives of the bodybuilding exercise for fitness aesthetics and athletics. Steer clear of the smith machine on chest day fitness folks #shorts #chest #benchpress #fitness #gym #gymlife #powerlifting #bodybuilding #chestworkout #chestday fitness bench press joey swoll joey swoll smith machine bench press bench chest chest workout bodybuilding roid rage roid rage"
YouTube Link 2023-11-07T21:46Z 438K followers, 210K engagements

"Tate Brothers Aesthetic Physiques 🤔🤷♂ (Andrew Tate) The Tate brothers Andrew Tate and Tristan Tate have very different physiques. Andrew Tate has a much more aesthetic physique than Tristan all coming down to the upper traps and the fact he has a natural muscular physique. #shorts #andrewtatemotivation #fitness #aesthetic #tate #gymshorts #gymtok #gymtransformation #bodybuilding #athlete"
YouTube Link 2024-06-25T02:21Z 438K followers, 2.2M engagements

"Christians Can't Judge Bro ✝😭 #shorts #christian #catholic #christianity #jesus #faith #god christians christian christianity christians can't judge should christians judge can christians judge jesus mario rios coach mario catholic catholics catholic church jesus christ god bible faith spirituality faithful faithful steps can christians judge christians judge judging judging others bible verse christian apologetics prayer sin is judging a sin is judging the ultimate sin is judging haram christians christian christianity christians can't judge should christians judge can christians judge"
YouTube Link 2026-01-31T23:14Z 438K followers, 27.9K engagements

"The Rizzler Can't Play Sports 💀🤦♂ #shorts #rizzler #sports #fitness #gym #costco #athlete #athletic #funny #fatloss"
YouTube Link 2024-10-16T17:35Z 438K followers, 2M engagements

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