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# ![@bryanjohnson Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UCnRVL1-HJnXWB_Xi2dAoTcg.png) @bryanjohnson Bryan Johnson

Bryan Johnson posts on YouTube about protocol, dont die, hosted, faster the most. They currently have XXXXXXXXX followers and XXX posts still getting attention that total XXXXXXX engagements in the last XX hours.

### Engagements: XXXXXXX [#](/creator/youtube::UCnRVL1-HJnXWB_Xi2dAoTcg/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCnRVL1-HJnXWB_Xi2dAoTcg/c:line/m:interactions.svg)

- X Week XXXXXXXXXX -XX%
- X Month XXXXXXXXXXX +3,722%
- X Months XXXXXXXXXXX +1,047%
- X Year XXXXXXXXXXX +798%

### Mentions: XXX [#](/creator/youtube::UCnRVL1-HJnXWB_Xi2dAoTcg/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCnRVL1-HJnXWB_Xi2dAoTcg/c:line/m:posts_active.svg)

- X Week XXX +146%
- X Month XXX +119%
- X Months XXX +148%
- X Year XXX +419%

### Followers: XXXXXXXXX [#](/creator/youtube::UCnRVL1-HJnXWB_Xi2dAoTcg/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCnRVL1-HJnXWB_Xi2dAoTcg/c:line/m:followers.svg)

- X Week XXXXXXXXX +0.55%
- X Month XXXXXXXXX +3.40%
- X Months XXXXXXXXX +13%
- X Year XXXXXXXXX +57%

### CreatorRank: XXXXXX [#](/creator/youtube::UCnRVL1-HJnXWB_Xi2dAoTcg/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCnRVL1-HJnXWB_Xi2dAoTcg/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/youtube::UCnRVL1-HJnXWB_Xi2dAoTcg/influence)
---

**Social category influence**
[countries](/list/countries)  XXXX% [stocks](/list/stocks)  XXXX% [travel destinations](/list/travel-destinations)  XXXX% [social networks](/list/social-networks)  XXXX% [technology brands](/list/technology-brands)  XXXX% [finance](/list/finance)  XXXX%

**Social topic influence**
[protocol](/topic/protocol) #42, [dont die](/topic/dont-die) #5, [hosted](/topic/hosted) #1142, [faster](/topic/faster) #1240, [london](/topic/london) #1062, [stack](/topic/stack) #760, [virgin](/topic/virgin) #787, [calorie](/topic/calorie) 0.48%, [prep](/topic/prep) 0.48%, [flexibility](/topic/flexibility) XXXX%

**Top accounts mentioned or mentioned by**
[@beerbiceps](/creator/undefined) [@deaging](/creator/undefined) [@chufcooking](/creator/undefined) [@vytisbareika](/creator/undefined) [@katetolo](/creator/undefined) [@thekneesovertoesguy](/creator/undefined) [@jessejameswest](/creator/undefined) [@matthewbeem](/creator/undefined) [@levelingupofficial](/creator/undefined) [@thomasdelauerofficial](/creator/undefined) [@thechildrenoftomorrow](/creator/undefined) [@sustainableteawithshreya](/creator/undefined) [@robertwblove](/creator/undefined) [@daveaspreybpr](/creator/undefined) [@kimkardashian](/creator/undefined) [@khloekardashian](/creator/undefined) [@hubermanlab](/creator/undefined) [@steveaoki](/creator/undefined) [@bryanjohnsonco](/creator/undefined) [@joeymattina](/creator/undefined)
### Top Social Posts [#](/creator/youtube::UCnRVL1-HJnXWB_Xi2dAoTcg/posts)
---
Top posts by engagements in the last XX hours

"How To Make My Anti-Aging Meals"  
[YouTube Link](https://youtube.com/watch?v=0bUieoJ6FI4) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-10-16T16:36Z 1.8M followers, 242.8K engagements


"This is how you can achieve PERFECT XXX% sleep score every night"  
[YouTube Link](https://youtube.com/watch?v=1pJAYDbpypY) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-05-03T19:51Z 1.8M followers, 1.8M engagements


"Hosted a Don't Die dinner w @KimKardashian @Khloekardashian @hubermanlab @Katetolo"  
[YouTube Link](https://youtube.com/watch?v=TRJ7vUyTMTQ) [@bryanjohnson](/creator/youtube/bryanjohnson) 2024-06-13T17:20Z 1.8M followers, 121.9K engagements


"First they say "eggs are good for you" then they say "eggs are bad for you""  
[YouTube Link](https://youtube.com/watch?v=_ukRzT_4rY8) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-05-10T16:29Z 1.8M followers, 1.2M engagements


"What would your organs order to eat if they could speak"  
[YouTube Link](https://youtube.com/watch?v=axTfiU614sI) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-04-29T15:16Z 1.8M followers, 12.2M engagements


"Why You're Always Tired"  
[YouTube Link](https://youtube.com/watch?v=3kAiPSEnrHI) [@bryanjohnson](/creator/youtube/bryanjohnson) 2024-10-16T15:58Z 1.8M followers, 2.1M engagements


"you can measure your risk of Alzheimers before symptoms appear"  
[YouTube Link](https://youtube.com/watch?v=E0H9q2veECs) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-08-20T17:04Z 1.8M followers, 270.9K engagements


"How to Train for Longevity (ft. KneesOverToesGuy)"  
[YouTube Link](https://youtube.com/watch?v=uUTQonEpGn8) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-10-12T15:03Z 1.8M followers, 1M engagements


"If you're doubting having children here's one good reason"  
[YouTube Link](https://youtube.com/watch?v=-7IcNTXyWbM) [@bryanjohnson](/creator/youtube/bryanjohnson) 2024-04-30T17:11Z 1.8M followers, 3.1M engagements


"AG1 Failed. Here's Why"  
[YouTube Link](https://youtube.com/watch?v=-8ijIKU-3ic) [@bryanjohnson](/creator/youtube/bryanjohnson) 2024-09-05T16:03Z 1.8M followers, 1M engagements


"Part 2: Traveled to India to address the air pollution crisis heres what happened"  
[YouTube Link](https://youtube.com/watch?v=0QTgxyl5erQ) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-04-10T19:51Z 1.8M followers, 208.3K engagements


"At Blueprint we found this to be the perfect nutrition model #diet #biohacking #blueprint"  
[YouTube Link](https://youtube.com/watch?v=3GbJ9dKKUvY) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-03-10T02:20Z 1.8M followers, 4.3M engagements


"Part X of X. My oral health routine. Full video in bio"  
[YouTube Link](https://youtube.com/watch?v=3ozhjLsJq78) [@bryanjohnson](/creator/youtube/bryanjohnson) 2024-06-11T21:52Z 1.8M followers, 127.7K engagements


"Surprise I eat chocolate every day. However this specific chocolate is rigorously tested"  
[YouTube Link](https://youtube.com/watch?v=6E285sGA3es) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-07-29T04:28Z 1.8M followers, 1.6M engagements


""My Body Feels 78": Fixing Trevor Wallace's Burnout Lifestyle Bryan Johnson Podcast"  
[YouTube Link](https://youtube.com/watch?v=7eH-6sA2foM) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-04-12T16:00Z 1.8M followers, 807.5K engagements


"Our EVOO competes for the best nutrition of your life"  
[YouTube Link](https://youtube.com/watch?v=7ywglOMjPr4) [@bryanjohnson](/creator/youtube/bryanjohnson) 2024-04-30T05:14Z 1.8M followers, 4.3M engagements


"It pains me to tell you I grew up consuming this"  
[YouTube Link](https://youtube.com/watch?v=7zLCc2_FM8E) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-01-07T19:16Z 1.8M followers, 1.5M engagements


"I eat a total of XX pounds of vegetables per month these are the results. #health #diet #blueprint"  
[YouTube Link](https://youtube.com/watch?v=B1X_HZMJoDs) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-03-11T22:56Z 1.8M followers, 8.1M engagements


"My Diet consists of only 1977 calories. Caloric restriction powers epigenetic transformation"  
[YouTube Link](https://youtube.com/watch?v=BIa9_cs1t78) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-03-05T17:15Z 1.8M followers, 701.6K engagements


"This HRV (Heart Rate Variability) device can help your body get into chill mode"  
[YouTube Link](https://youtube.com/watch?v=BSo81AJoX50) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-08-11T05:11Z 1.8M followers, 121.7K engagements


"Answering Personal Questions For XX Minutes My Netflix FAQ"  
[YouTube Link](https://youtube.com/watch?v=Ci7cWTGLm1Q) [@bryanjohnson](/creator/youtube/bryanjohnson) 2024-12-31T20:26Z 1.8M followers, 274.4K engagements


"My blood glucose levels are ideal: XX% in optimal range 70-125 mg/dL Data from XX days of monitoring"  
[YouTube Link](https://youtube.com/watch?v=EP1uO4qQweQ) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-05-31T00:19Z 1.8M followers, 440.8K engagements


"Sleep deprivation can lead to a 300-400% increase in being depressed and anxious"  
[YouTube Link](https://youtube.com/watch?v=GFfY4gx5o6I) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-04-12T00:31Z 1.8M followers, 3.4M engagements


"NR vs NMN I used each for XX days & both were effective"  
[YouTube Link](https://youtube.com/watch?v=GYJTC7REvtw) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-08-08T17:33Z 1.8M followers, 724.3K engagements


"Lower your resting heart rate to improve your sleep"  
[YouTube Link](https://youtube.com/watch?v=Gat7QVxoYm8) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-02-20T02:07Z 1.8M followers, 189.3K engagements


"We've tried to design the perfect diet; here's what I eat in the morning 😋"  
[YouTube Link](https://youtube.com/watch?v=HO7BG2hZ-Nk) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-08-15T05:52Z 1.8M followers, 410.9K engagements


"I feel like Im XX again - Dana Whites $120000 Health Protocol"  
[YouTube Link](https://youtube.com/watch?v=I3FuM7myMrI) [@bryanjohnson](/creator/youtube/bryanjohnson) 2024-05-08T22:33Z 1.8M followers, 1.1M engagements


"Microplastics Blood Tests & Daily Detox Bryan Johnson Podcast"  
[YouTube Link](https://youtube.com/watch?v=I8YFalKDIkw) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-07-10T14:03Z 1.8M followers, 122K engagements


"Being in a state of calm and stability is crucial for the body"  
[YouTube Link](https://youtube.com/watch?v=JdGe4DW7XFA) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-05-25T17:26Z 1.8M followers, 387.3K engagements


"One of the world's most promising anti-aging drugs how it works"  
[YouTube Link](https://youtube.com/watch?v=M6KFWyPWQ70) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-06-18T16:46Z 1.8M followers, 96.7K engagements


"say yes to friends it will extend your life"  
[YouTube Link](https://youtube.com/watch?v=OOBrH4X3KQw) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-08-12T16:58Z 1.8M followers, 266.7K engagements


"How Toxic Is Your Favorite Chocolate (Ranked)"  
[YouTube Link](https://youtube.com/watch?v=RzWWOQMLttE) [@bryanjohnson](/creator/youtube/bryanjohnson) 2024-07-12T18:00Z 1.8M followers, 1.3M engagements


"All about my newest 🍑 injections"  
[YouTube Link](https://youtube.com/watch?v=SZTKoeFGdHs) [@bryanjohnson](/creator/youtube/bryanjohnson) 2024-05-23T16:12Z 1.8M followers, 643.2K engagements


"Every calorie has to fight for its life. Red wine didn't make the cut; now I take it in pill form"  
[YouTube Link](https://youtube.com/watch?v=V3evCwtmXjg) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-03-28T17:18Z 1.8M followers, 8.8M engagements


"How Strong Is Your Heart (2-Minute Test)"  
[YouTube Link](https://youtube.com/watch?v=WCZ-_lRR5KY) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-01-31T18:00Z 1.8M followers, 726.2K engagements


"f**k it. i built the perfect meal"  
[YouTube Link](https://youtube.com/watch?v=WfGqIonL26c) [@bryanjohnson](/creator/youtube/bryanjohnson) 2024-08-10T15:30Z 1.8M followers, 458.4K engagements


"Screens off XX min before bed"  
[YouTube Link](https://youtube.com/watch?v=X5x3aNNAwGI) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-08-15T19:29Z 1.8M followers, 1M engagements


"So what happens when you remove all the plasma from your body"  
[YouTube Link](https://youtube.com/watch?v=XypgGeD7gBk) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-05-16T01:23Z 1.8M followers, 252.2K engagements


"I'm a vegan by choice Blueprint is a scientific process"  
[YouTube Link](https://youtube.com/watch?v=ZDoIa5PBf2c) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-06-07T16:35Z 1.8M followers, 671.9K engagements


"Bodybuilding Destroyed My Hormones: Jesse James West on Longevity Fitness and Self-Worth"  
[YouTube Link](https://youtube.com/watch?v=_Kca3-PFIaU) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-08-28T14:57Z 1.8M followers, 174K engagements


"I made myself older by mistake"  
[YouTube Link](https://youtube.com/watch?v=cEE9DkKqPOM) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-06-17T00:41Z 1.8M followers, 153.9K engagements


"haters will say its fake"  
[YouTube Link](https://youtube.com/watch?v=mH-d2d9pQsc) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-05-08T00:36Z 1.8M followers, 918.2K engagements


"Your House Is Making You Sick"  
[YouTube Link](https://youtube.com/watch?v=pDQOF3Jns5E) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-09-03T16:01Z 1.8M followers, 433.1K engagements


"How Sauna Detoxified My Body Bryan Johnson Podcast"  
[YouTube Link](https://youtube.com/watch?v=phN-O_59ib8) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-06-26T12:48Z 1.8M followers, 172.9K engagements


"My Complete Anti-Aging Workout"  
[YouTube Link](https://youtube.com/watch?v=sYyVi-H-ozI) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-07-18T15:00Z 1.8M followers, 1.6M engagements


"An anti-aging drug made me age faster"  
[YouTube Link](https://youtube.com/watch?v=tU_axw2ZLbA) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-06-24T01:04Z 1.8M followers, 133.1K engagements


"How To Live Longer Than XX% Of Humanity"  
[YouTube Link](https://youtube.com/watch?v=uq1Vzi-52dA) [@bryanjohnson](/creator/youtube/bryanjohnson) 2024-11-06T16:30Z 1.8M followers, 1M engagements


"I'm trying to make Don't Die into the most influential ideology by 2027"  
[YouTube Link](https://youtube.com/watch?v=xrPbLVsdZQA) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-05-21T01:43Z 1.8M followers, 83.8K engagements


"These basic habits will help your skin health"  
[YouTube Link](https://youtube.com/watch?v=-FjHBVEElO8) [@bryanjohnson](/creator/youtube/bryanjohnson) 2024-02-07T03:47Z 1.8M followers, 1M engagements


"Smoking one cigarette costs you XX minutes of life"  
[YouTube Link](https://youtube.com/watch?v=1iIvmt6CJZ4) [@bryanjohnson](/creator/youtube/bryanjohnson) 2024-12-11T01:58Z 1.8M followers, 577.9K engagements


"I take 100+ pills EVERY day. Every pill needs to fight for its life"  
[YouTube Link](https://youtube.com/watch?v=1yvNd0NMdeA) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-04-19T18:28Z 1.8M followers, 1.9M engagements


"90% of visible skin aging is caused by everyday sun"  
[YouTube Link](https://youtube.com/watch?v=3a30isGMO_A) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-09-22T19:20Z 1.8M followers, 330.8K engagements


"Creatine Sleep Trackers and AI Doctors Bryan Johnson Podcast"  
[YouTube Link](https://youtube.com/watch?v=8_iIB7_fYCg) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-04-18T21:23Z 1.8M followers, 451.7K engagements


"put a finger down"  
[YouTube Link](https://youtube.com/watch?v=AxfnXBiHg84) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-10-03T00:16Z 1.8M followers, 320.3K engagements


"master these five habits"  
[YouTube Link](https://youtube.com/watch?v=OA9CcxRGyvc) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-09-05T19:14Z 1.8M followers, 552.5K engagements


"My Morning Routine (Live to 120+)"  
[YouTube Link](https://youtube.com/watch?v=OJZ4pjzwDLU) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-09-27T00:00Z 1.8M followers, 3.4M engagements


"skip the fries I knowits hard but its necessary"  
[YouTube Link](https://youtube.com/watch?v=OLz66Ur2SAs) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-10-17T19:06Z 1.8M followers, 346.9K engagements


"My Honest Thoughts On AI"  
[YouTube Link](https://youtube.com/watch?v=OjmBLe6peHA) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-10-02T16:00Z 1.8M followers, 184.4K engagements


"part 2: i traveled to London to talk about don't die"  
[YouTube Link](https://youtube.com/watch?v=PV8WuZ4MC8s) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-10-15T19:17Z 1.8M followers, 33.4K engagements


"Nobody Taught You THIS About Sex Bryan Johnson Podcast"  
[YouTube Link](https://youtube.com/watch?v=W4yiLRCqEOg) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-08-07T13:36Z 1.8M followers, 223.8K engagements


"Coming for you Ronald"  
[YouTube Link](https://youtube.com/watch?v=WDhBmJGSziY) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-10-17T00:17Z 1.8M followers, 381.5K engagements


"How Bad Is McDonald's REALLY"  
[YouTube Link](https://youtube.com/watch?v=agF-JwliFw0) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-09-13T16:00Z 1.8M followers, 2.5M engagements


"This machine is the equivalent of 20k sit-ups in XX mins. Full protocol on my profile"  
[YouTube Link](https://youtube.com/watch?v=ajYrnKPvPKI) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-04-02T12:31Z 1.8M followers, 8.4M engagements


"Maintaining normal testosterone levels on a caloric restrictive diet"  
[YouTube Link](https://youtube.com/watch?v=bPIYkgadgzM) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-09-30T21:21Z 1.8M followers, 111.9K engagements


"is sauna worth the hype"  
[YouTube Link](https://youtube.com/watch?v=brzapjVGYLk) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-07-25T19:10Z 1.8M followers, 396K engagements


"Change These Phone Settings NOW"  
[YouTube Link](https://youtube.com/watch?v=cjKA95519SI) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-09-26T15:57Z 1.8M followers, 557.5K engagements


"I Designed the Perfect Anti-Aging Diet ($16/day)"  
[YouTube Link](https://youtube.com/watch?v=foa9ZhtyrfM) [@bryanjohnson](/creator/youtube/bryanjohnson) 2024-06-11T18:25Z 1.8M followers, 1.2M engagements


"There is such a thing as too much exercise"  
[YouTube Link](https://youtube.com/watch?v=gPOEPacvVE8) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-09-11T23:15Z 1.8M followers, 2.5M engagements


"Why You Should Eat Chocolate Every Day"  
[YouTube Link](https://youtube.com/watch?v=nTtU5h7ttTI) [@bryanjohnson](/creator/youtube/bryanjohnson) 2024-04-18T18:03Z 1.8M followers, 1.9M engagements


"NR vs NMN Melatonin HGH Opinions are plentiful; trust the data instead"  
[YouTube Link](https://youtube.com/watch?v=nVtunX4H0uk) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-07-02T23:11Z 1.8M followers, 169.1K engagements


"What happens to someone's brain.when they take Ketamine"  
[YouTube Link](https://youtube.com/watch?v=o6BCY5Ak_do) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-06-05T21:06Z 1.8M followers, 284K engagements


"I might have to try shrooms (for science)"  
[YouTube Link](https://youtube.com/watch?v=pJqTK6nHrME) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-08-27T17:04Z 1.8M followers, 395.2K engagements


"part 1: i traveled to London to talk about don't die"  
[YouTube Link](https://youtube.com/watch?v=tTQfykmbTjI) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-10-15T00:18Z 1.8M followers, 93.3K engagements


"Why I look younger now"  
[YouTube Link](https://youtube.com/watch?v=vqIFv4xHsYM) [@bryanjohnson](/creator/youtube/bryanjohnson) 2024-10-10T16:13Z 1.8M followers, 1.7M engagements


"20 minute meal Look no further than Super Veggie. Recipes free online (link in bio)"  
[YouTube Link](https://youtube.com/watch?v=wFslPHjpdRk) [@bryanjohnson](/creator/youtube/bryanjohnson) 2024-02-14T03:10Z 1.8M followers, 4.8M engagements


"respect your damn self"  
[YouTube Link](https://youtube.com/watch?v=yWu8tdfepTs) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-05-10T00:55Z 1.8M followers, 1.2M engagements


"A XX% reduction in grey hair in months w/ Blueprint"  
[YouTube Link](https://youtube.com/watch?v=06gRkjpPjPo) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-07-11T21:32Z 1.8M followers, 230.3K engagements


"Sleep hygiene. The only thing that happens in my bedroom: sleep"  
[YouTube Link](https://youtube.com/watch?v=0tgRtB_11Ug) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-09-04T23:07Z 1.8M followers, 159.6K engagements


"Trying Sofwave for skin rejuvenation with Project Babyface. No needles no downtime"  
[YouTube Link](https://youtube.com/watch?v=789eZ0L6JZM) [@bryanjohnson](/creator/youtube/bryanjohnson) 2024-07-12T22:27Z 1.8M followers, 332.9K engagements


"I removed all the plasma from my body"  
[YouTube Link](https://youtube.com/watch?v=9jf1XL-MBKY) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-05-14T00:29Z 1.8M followers, 546.5K engagements


"Making the Blueprint stack is easy"  
[YouTube Link](https://youtube.com/watch?v=A0YdJM1Ixmg) [@bryanjohnson](/creator/youtube/bryanjohnson) 2024-06-09T02:09Z 1.8M followers, 363.1K engagements


"My XX Health Essentials (To Live To 120+)"  
[YouTube Link](https://youtube.com/watch?v=D4wxRgJgKGs) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-04-25T16:00Z 1.8M followers, 958.9K engagements


"Blueprint does not forbid alcohol"  
[YouTube Link](https://youtube.com/watch?v=DNZzh-QxGSk) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-09-06T23:58Z 1.8M followers, 78.5K engagements


"Avoid high intensity exercise X hours before sleep"  
[YouTube Link](https://youtube.com/watch?v=ES4JcAHEP48) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-06-13T00:18Z 1.8M followers, 219.6K engagements


"Why I eat chocolate every day. Link in bio"  
[YouTube Link](https://youtube.com/watch?v=IgK7zZ0PK3Q) [@bryanjohnson](/creator/youtube/bryanjohnson) 2024-05-18T00:13Z 1.8M followers, 4.6M engagements


"Resting heart rate before bed is the single most important health marker you can optimize for"  
[YouTube Link](https://youtube.com/watch?v=KR8HInDZmww) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-06-20T00:47Z 1.8M followers, 330.7K engagements


"You can slow your speed of aging. A baby step to start Blueprint"  
[YouTube Link](https://youtube.com/watch?v=KXTXe3GWzQc) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-06-07T00:14Z 1.8M followers, 497.1K engagements


"So I Tried Ketamine Bryan Johnson Podcast"  
[YouTube Link](https://youtube.com/watch?v=KsADygzaOGQ) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-10-08T16:00Z 1.8M followers, 122.1K engagements


"My sleep performance ranks in the 99th percentile of WHOOP users my age"  
[YouTube Link](https://youtube.com/watch?v=Nc09_FklOd0) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-06-04T00:26Z 1.8M followers, 347.4K engagements


"Theta Wave therapy improved my sleep for XX days"  
[YouTube Link](https://youtube.com/watch?v=OCGVC9HX6Zo) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-08-10T02:30Z 1.8M followers, 186.9K engagements


"POV you wake up as bryan johnson"  
[YouTube Link](https://youtube.com/watch?v=RJxxA5Zvz0E) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-04-29T16:39Z 1.8M followers, 1.5M engagements


"How I FIXED My Terrible Sleep - XX Habits"  
[YouTube Link](https://youtube.com/watch?v=Wk9p3dhMYdk) [@bryanjohnson](/creator/youtube/bryanjohnson) 2024-03-23T16:00Z 1.8M followers, 3M engagements


"My 2025 Longevity Protocol FULL DAY"  
[YouTube Link](https://youtube.com/watch?v=XSaDL4EO0-g) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-01-08T17:00Z 1.8M followers, 1.3M engagements


"Are you in chill mode or fight/flight I've successfully achieved a XX year age reversal"  
[YouTube Link](https://youtube.com/watch?v=YZgIoZpPzOg) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-05-25T02:53Z 1.8M followers, 211K engagements


"if you have balls this message is for you"  
[YouTube Link](https://youtube.com/watch?v=YqUxVu-ZyyE) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-10-08T19:26Z 1.8M followers, 131.2K engagements


"The blunt truth about weed"  
[YouTube Link](https://youtube.com/watch?v=Yr59W2DjBX8) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-07-09T00:22Z 1.8M followers, 771.6K engagements


"you need to hear this"  
[YouTube Link](https://youtube.com/watch?v=ab-W5SMeBZ8) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-09-30T00:13Z 1.8M followers, 394K engagements


"I Got Tested for Microplastics"  
[YouTube Link](https://youtube.com/watch?v=aqCMEHa2JSM) [@bryanjohnson](/creator/youtube/bryanjohnson) 2024-12-16T17:00Z 1.8M followers, 572.6K engagements


"My #1 Food For Anti-Aging"  
[YouTube Link](https://youtube.com/watch?v=bYLkSXq54k4) [@bryanjohnson](/creator/youtube/bryanjohnson) 2024-02-02T22:52Z 1.8M followers, 1M engagements


"These XX Minutes Blew Logan Paul's Mind"  
[YouTube Link](https://youtube.com/watch?v=iaB89LKkkDk) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-02-18T16:00Z 1.8M followers, 239.9K engagements


"Evening Exercise Poor Sleep and Resting Heart Rate Bryan Johnson Podcast"  
[YouTube Link](https://youtube.com/watch?v=lKM9OB6qHCE) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-05-08T20:07Z 1.8M followers, 318.8K engagements


"youre at a party.wine or diet coke"  
[YouTube Link](https://youtube.com/watch?v=noEdrn1Ui6o) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-10-09T19:18Z 1.8M followers, 1.2M engagements


"I Tried To Make My Face Younger"  
[YouTube Link](https://youtube.com/watch?v=vrXrF82Jv_0) [@bryanjohnson](/creator/youtube/bryanjohnson) 2024-10-10T16:11Z 1.8M followers, 2.5M engagements


"Arm wrestle: Don't Die edition"  
[YouTube Link](https://youtube.com/watch?v=w8u-0oaIUQ8) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-07-15T00:58Z 1.8M followers, 194.9K engagements


"Don't die is the final boss ideology of intelligent existence"  
[YouTube Link](https://youtube.com/watch?v=wH76DiEDzkw) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-05-09T16:45Z 1.8M followers, 129.3K engagements


"How to Make My Anti-Aging Lunch (Live to 120+)"  
[YouTube Link](https://youtube.com/watch?v=wHx51zMqmcg) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-12-09T17:00Z 1.8M followers, 2.2M engagements


"How I Fixed My Terrible Oral Health - X Steps"  
[YouTube Link](https://youtube.com/watch?v=yxOtUJ5amaw) [@bryanjohnson](/creator/youtube/bryanjohnson) 2024-04-29T19:21Z 1.8M followers, 2.1M engagements


"I Want To Make America Healthy Again"  
[YouTube Link](https://youtube.com/watch?v=Pp2bYhj7oJ8) [@bryanjohnson](/creator/youtube/bryanjohnson) 2024-12-27T17:00Z 1.8M followers, 263.7K engagements


"Before and After My $2m Anti-Aging Routine"  
[YouTube Link](https://youtube.com/watch?v=pSkfk_Snygo) [@bryanjohnson](/creator/youtube/bryanjohnson) 2024-06-20T17:53Z 1.8M followers, 1.4M engagements


"If you recently got less than four hours of sleep I have some news for you"  
[YouTube Link](https://youtube.com/watch?v=EY7AzMv4Tn4) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-04-22T00:58Z 1.8M followers, 917.9K engagements


"My Anti-Aging Skincare Routine"  
[YouTube Link](https://youtube.com/watch?v=2nuzf0FxO94) [@bryanjohnson](/creator/youtube/bryanjohnson) 2024-01-09T19:03Z 1.8M followers, 934.4K engagements


"How to maintain great bone health:"  
[YouTube Link](https://youtube.com/watch?v=58jKf3HNEhw) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-06-07T18:14Z 1.8M followers, 197K engagements


"The perfect diet. That possible Recipes and protocol are available online for free"  
[YouTube Link](https://youtube.com/watch?v=5kd5fkyDyLM) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-05-11T15:01Z 1.8M followers, 918.1K engagements


"I am trying to incorporate compassion into my life as best I can"  
[YouTube Link](https://youtube.com/watch?v=6nUSjm_hRfY) [@bryanjohnson](/creator/youtube/bryanjohnson) 2024-09-06T02:09Z 1.8M followers, 1.2M engagements


"Blue-light blocking glasses are a game changer"  
[YouTube Link](https://youtube.com/watch?v=CVCuylH3DoY) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-09-20T16:13Z 1.8M followers, 39.1K engagements


"My Secret To Better Erections"  
[YouTube Link](https://youtube.com/watch?v=GZqpJ9mXZ88) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-02-14T17:10Z 1.8M followers, 392K engagements


"Dad Bod Science Bone Density & Protein Myths Bryan Johnson Podcast"  
[YouTube Link](https://youtube.com/watch?v=PfAu7Qe4A7Q) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-05-12T16:00Z 1.8M followers, 114.9K engagements


"This may be the most efficacious whole body rejuvenation therapy I've ever done"  
[YouTube Link](https://youtube.com/watch?v=UDj8t5kxUMk) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-05-31T00:19Z 1.8M followers, 233.1K engagements


"Why I Take 100+ Pills Every Day"  
[YouTube Link](https://youtube.com/watch?v=User8_dkz9s) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-06-21T19:03Z 1.8M followers, 750.8K engagements


"India's Air Pollution + Hyperbaric Oxygen Therapy Bryan Johnson Podcast"  
[YouTube Link](https://youtube.com/watch?v=XVJaqRSrEZA) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-05-02T16:00Z 1.8M followers, 134K engagements


"How To Live Longer And Healthier For Women"  
[YouTube Link](https://youtube.com/watch?v=Y2vpvcMzTVU) [@bryanjohnson](/creator/youtube/bryanjohnson) 2025-04-16T18:11Z 1.8M followers, 285.7K engagements


"🤯 XX% of my precise daily caloric budget is allocated to this Extra Virgin Olive Oil (EVOO)"  
[YouTube Link](https://youtube.com/watch?v=_yLibuuImYU) [@bryanjohnson](/creator/youtube/bryanjohnson) 2023-06-14T03:55Z 1.8M followers, 774.3K engagements


"How To Make My Blueprint Stack"  
[YouTube Link](https://youtube.com/watch?v=rioVRj7uSRk) [@bryanjohnson](/creator/youtube/bryanjohnson) 2024-07-02T16:53Z 1.8M followers, 252.1K engagements


"Would you eat Blueprint every day"  
[YouTube Link](https://youtube.com/watch?v=zMVyJ8jvOFU) [@bryanjohnson](/creator/youtube/bryanjohnson) 2024-06-18T04:50Z 1.8M followers, 676.8K engagements