# ![@bryanjohnson Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UCnRVL1-HJnXWB_Xi2dAoTcg.png) @bryanjohnson Bryan Johnson

Bryan Johnson posts on YouTube about johnson, health, protocol, science the most. They currently have [---------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.

### Engagements: [-------] [#](/creator/youtube::UCnRVL1-HJnXWB_Xi2dAoTcg/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCnRVL1-HJnXWB_Xi2dAoTcg/c:line/m:interactions.svg)

- [--] Week [---------] -14%
- [--] Month [---------] +11%
- [--] Months [----------] +23%
- [--] Year [-----------] +70%

### Mentions: [---] [#](/creator/youtube::UCnRVL1-HJnXWB_Xi2dAoTcg/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCnRVL1-HJnXWB_Xi2dAoTcg/c:line/m:posts_active.svg)

- [--] Month [---] -8%
- [--] Months [---] +115%
- [--] Year [---] +227%

### Followers: [---------] [#](/creator/youtube::UCnRVL1-HJnXWB_Xi2dAoTcg/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCnRVL1-HJnXWB_Xi2dAoTcg/c:line/m:followers.svg)

- [--] Week [---------] +0.50%
- [--] Month [---------] +2%
- [--] Months [---------] +18%
- [--] Year [---------] +38%

### CreatorRank: [------] [#](/creator/youtube::UCnRVL1-HJnXWB_Xi2dAoTcg/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCnRVL1-HJnXWB_Xi2dAoTcg/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[countries](/list/countries)  [technology brands](/list/technology-brands)  [finance](/list/finance)  [stocks](/list/stocks)  [social networks](/list/social-networks)  [travel destinations](/list/travel-destinations)  [celebrities](/list/celebrities)  [events](/list/events) 

**Social topic influence**
[johnson](/topic/johnson) #125, [health](/topic/health) #1330, [protocol](/topic/protocol) #102, [science](/topic/science) #1826, [how to](/topic/how-to), [if you](/topic/if-you), [eat](/topic/eat) #1162, [skin](/topic/skin), [watch](/topic/watch), [future](/topic/future)

**Top accounts mentioned or mentioned by**
[@katetolo](/creator/undefined) [@beerbiceps](/creator/undefined) [@jessejameswest](/creator/undefined) [@thekneesovertoesguy](/creator/undefined) [@drandygalpin](/creator/undefined) [@kimkardashian](/creator/undefined) [@physicallongevity](/creator/undefined) [@trifit](/creator/undefined) [@nikhilkamath](/creator/undefined) [@humansofbombay2801](/creator/undefined) [@sparxbymukeshbansal](/creator/undefined) [@ranveerallahbadia](/creator/undefined) [@theprakharguptaxperience](/creator/undefined) [@untriggeredpodcast](/creator/undefined) [@steveaoki](/creator/undefined) [@joeymattina](/creator/undefined) [@achillesperformance](/creator/undefined) [@jayshetty](/creator/undefined) [@hpotechhyperbaricsolutions](/creator/undefined) [@netflix](/creator/undefined)

**Top assets mentioned**
[BRYAN (BRYAN)](/topic/bryan)
### Top Social Posts
Top posts by engagements in the last [--] hours

"Avoid non-stick cookware. Heres why: 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content= 📩 Get my protocol updates: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content= Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die"  
[YouTube Link](https://youtube.com/watch?v=5QarIFtedQ8)  2026-02-04T20:10Z 2M followers, 220K engagements


"posture check 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/collections/all-products 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/ Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Dont Die celebrate that we humanity are evolving into something new. Join me on this journey. Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die"  
[YouTube Link](https://youtube.com/watch?v=4yjlYFxgZSA)  2025-07-31T00:13Z 2M followers, 243.6K engagements


"The perfect diet. That possible Recipes and protocol are available online for free. Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=5kd5fkyDyLM)  2023-05-11T15:01Z 2M followers, 1.1M engagements


"if you drink coffee watch this 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die"  
[YouTube Link](https://youtube.com/watch?v=9v0HriBLhlQ)  2025-10-27T19:49Z 2M followers, 727.3K engagements


"My Morning Routine (Live to 120+) This morning routine is designed to slow and reverse my biological speed of aging as much as possible. My main aim during the 21st century DONT DIE. My main aim for the 22nd century TBD. 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=OJZ4pjzwDLU 🧪 WHAT IS BLUEPRINT Ive invested millions of dollars building the worlds leading anti-aging protocol becoming the most measured human in history. Blueprint is an algorithm built by science that takes better care of me than I can myself. And its"  
[YouTube Link](https://youtube.com/watch?v=OJZ4pjzwDLU)  2023-09-27T00:00Z 2M followers, 3.6M engagements


"My Honest Thoughts On AI 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Dont Die celebrate that we humanity are evolving into something new. Join me on this journey. Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die documentary ai"  
[YouTube Link](https://youtube.com/watch?v=OjmBLe6peHA)  2025-10-02T16:00Z 2M followers, 238.9K engagements


"India's Air Pollution + Hyperbaric Oxygen Therapy Bryan Johnson Podcast 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=xvjaqrsreza 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=xvjaqrsreza Links: Analysing Indias air quality https://x.com/bryan_johnson/status/1863474991142236217 https://x.com/bryan_johnson/status/1864091348179222955 My toxin testing results: https://x.com/bryan_johnson/status/1895526849398321613 My HBOT protocol + results"  
[YouTube Link](https://youtube.com/watch?v=XVJaqRSrEZA)  2025-05-02T16:00Z 2M followers, 143.8K engagements


"Reacting To My Netflix Documentary Don't Die is out now on Netflix: https://www.netflix.com/title/81757532 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=iO5ClR7xRWI 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=iO5ClR7xRWI Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Dont Die celebrate that we humanity are evolving into"  
[YouTube Link](https://youtube.com/watch?v=iO5ClR7xRWI)  2025-02-08T17:02Z 2M followers, 182.6K engagements


"This Nearly Destroyed My Reputation We are the first generation who wont die. Journey with me. X: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=ncydhai8g3o 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=ncydhai8g3o Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Media Cancelled Documentary New"  
[YouTube Link](https://youtube.com/watch?v=nCYdHAi8g3o)  2025-07-15T21:39Z 2M followers, 204.6K engagements


"Watch These [--] Minutes To Rewire Your Brain (ft. Miranda Kerr) Take a seat and lets discuss the future of humanity. 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=vtKW0MyuGfc 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=vtKW0MyuGfc Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Dont Die celebrate that we humanity are evolving"  
[YouTube Link](https://youtube.com/watch?v=vtKW0MyuGfc)  2025-01-16T16:58Z 2M followers, 421.2K engagements


"Trying Sofwave for skin rejuvenation with Project Babyface. No needles no downtime. 🫒Blueprint Olive Oil: https://blueprint.bryanjohnson.com/ 🔬Blueprint Protocol: https://protocol.bryanjohnson.co/ 🧪 WHAT IS BLUEPRINT Ive invested millions of dollars building the worlds leading anti-aging protocol becoming the most measured human in history. Blueprint is an algorithm built by science that takes better care of me than I can myself. And its available to you for free. Check out the Blueprint website for recipes exercise and other protocols. Become the next evolution of human. 🍿WATCH NEXT Why"  
[YouTube Link](https://youtube.com/watch?v=789eZ0L6JZM)  2024-07-12T22:27Z 2M followers, 385.7K engagements


"Will My Sons Blood Make Me Younger At Blueprint weve explored and evaluated hundreds of anti-aging therapies. Recently we had a daring idea: what if my father son and I completed the worlds first ever multi-generational plasma exchange Plasma is the yellowish liquid part of your blood. There is emerging evidence that plasma exchanges may offer various health benefits. Nervous but excited we travelled to a transfusion centre in Dallas Texas to make it happen. 🥦 Order my Blueprint Stack here: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=8l3nfzEYSwI 📩 Get"  
[YouTube Link](https://youtube.com/watch?v=8l3nfzEYSwI)  2023-05-22T15:00Z 2M followers, 1.3M engagements


"Making the Blueprint stack is easy 🫒Blueprint Olive Oil: https://blueprint.bryanjohnson.com/ 🔬Blueprint Protocol: https://protocol.bryanjohnson.co/ 🧪 WHAT IS BLUEPRINT Ive invested millions of dollars building the worlds leading anti-aging protocol becoming the most measured human in history. Blueprint is an algorithm built by science that takes better care of me than I can myself. And its available to you for free. Check out the Blueprint website for recipes exercise and other protocols. Become the next evolution of human. 🍿WATCH NEXT Why Im Investing Millions to Be [--] Again:"  
[YouTube Link](https://youtube.com/watch?v=A0YdJM1Ixmg)  2024-06-09T02:09Z 2M followers, 389.8K engagements


"Avoid high intensity exercise [--] hours before sleep. 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/collections/all-products 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/ Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Dont Die celebrate that we humanity are evolving into something new. Join me on this journey. Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson"  
[YouTube Link](https://youtube.com/watch?v=ES4JcAHEP48)  2025-06-13T00:18Z 2M followers, 234.7K engagements


"bro wrecked my sleep score 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die"  
[YouTube Link](https://youtube.com/watch?v=VsaukH9Xyyg)  2025-10-23T19:13Z 2M followers, 721K engagements


"Nobody Taught You THIS About Sex Bryan Johnson Podcast My team looked into the biological effects of the more risky sexual behaviors. Heres what we found. Study Links: Choking During Sex Overnight Erections Female Erection Cycles 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=W4yiLRCqEOg 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=W4yiLRCqEOg Hosts: Bryan Johnson: Blueprint Founder Kate Tolo: Blueprint Co-Founder Dr. Mike Mallin: Lead Physician for Bryan"  
[YouTube Link](https://youtube.com/watch?v=W4yiLRCqEOg)  2025-08-07T13:36Z 2M followers, 345.9K engagements


"🤯 15% of my precise daily caloric budget is allocated to this Extra Virgin Olive Oil (EVOO). Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=_yLibuuImYU)  2023-06-14T03:55Z 2M followers, 819.8K engagements


"How to Train for Longevity (ft. KneesOverToesGuy) Ben Patrick (aka Kneesovertoesguy) walks me through his 3-step protocol for longevity flexibility and building bulletproof knees. 🏋🏻♂ Ben's Channel: https://www.youtube.com/@TheKneesovertoesguy 📸 Ben's Instagram: https://www.instagram.com/kneesovertoesguy 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=uUTQonEpGn8 🧪 WHAT IS BLUEPRINT Ive invested millions of dollars building the worlds leading anti-aging protocol becoming the most measured human in history. Blueprint is"  
[YouTube Link](https://youtube.com/watch?v=uUTQonEpGn8)  2023-10-12T15:03Z 2M followers, 1.1M engagements


"oh lord 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die"  
[YouTube Link](https://youtube.com/watch?v=x3nQYnrL_tA)  2025-10-04T00:30Z 2M followers, 555.4K engagements


"Surprise I eat chocolate every day. However this specific chocolate is rigorously tested. Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=6E285sGA3es)  2023-07-29T04:28Z 2M followers, 1.7M engagements


"It pains me to tell you I grew up consuming this. 🥦 Order my Blueprint Stack here: https://blueprint.bryanjohnson.com/products/the-blueprint-stack 🔗 LETS BE FRIENDS https://www.instagram.com/bryanjohnson_ https://www.tiktok.com/@_bryan_johnson_ https://x.com/bryan_johnson 🧪 WHO AM I Hi Friends - I am the worlds most measured human. At [--] my cardiovascular fitness ranks in the top 1.5% of [--] year olds; I celebrate my birthday every [--] months because weve dramatically slowed my speed of aging and in 2023I achieved the worlds best recorded sleep score [--] months of 100% perfect sleep. This is"  
[YouTube Link](https://youtube.com/watch?v=7zLCc2_FM8E)  2025-01-07T19:16Z 2M followers, 1.7M engagements


"Whatever is keeping you up is not worth it 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/collections/all-products 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/ Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Dont Die celebrate that we humanity are evolving into something new. Join me on this journey. Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint"  
[YouTube Link](https://youtube.com/watch?v=AkqBKEM7pis)  2025-06-26T00:25Z 2M followers, 742K engagements


"This HRV (Heart Rate Variability) device can help your body get into chill mode. Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=BSo81AJoX50)  2023-08-11T05:11Z 2M followers, 147.5K engagements


"Microplastics Blood Tests & Daily Detox Bryan Johnson Podcast Microplastics are everywhere. Lets talk about it. 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=i8yfalkdikw 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=i8yfalkdikw Hosts: Bryan Johnson: Blueprint Founder Kate Tolo: Blueprint Co-Founder Dr. Mike Mallin: Lead Physician for Bryan Johnson Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok:"  
[YouTube Link](https://youtube.com/watch?v=I8YFalKDIkw)  2025-07-10T14:03Z 2M followers, 138.8K engagements


"I Removed This From My Body Putting my son out of a job one therapy at a time. 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=JFCzzO90xHI 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=JFCzzO90xHI Thank you to Next Health for performing the therapy 💙 Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Dont Die celebrate that we"  
[YouTube Link](https://youtube.com/watch?v=JFCzzO90xHI)  2025-02-27T18:27Z 2M followers, 841.3K engagements


"Sleep posture was a new concept for me too. Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=Mh9PdgIihj0)  2023-09-16T01:26Z 2M followers, 319.3K engagements


"I Made Myself Older By Mistake On September 28th I decided to stop taking Rapamycin. Here's the full story. 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=MizVGCELs9Q 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=MizVGCELs9Q Relevant Rapamycin studies 2002: https://pubmed.ncbi.nlm.nih.gov/12177161/ 2012: https://pmc.ncbi.nlm.nih.gov/articles/PMC3384435 2008: https://pmc.ncbi.nlm.nih.gov/articles/PMC4084728 2013:"  
[YouTube Link](https://youtube.com/watch?v=MizVGCELs9Q)  2025-03-31T16:00Z 2M followers, 886.4K engagements


"master these five habits 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/collections/all-products 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/ Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Dont Die celebrate that we humanity are evolving into something new. Join me on this journey. Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging"  
[YouTube Link](https://youtube.com/watch?v=OA9CcxRGyvc)  2025-09-05T19:14Z 2M followers, 956.9K engagements


"hot take 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die"  
[YouTube Link](https://youtube.com/watch?v=OWCN7RooZm0)  2025-10-13T19:27Z 2M followers, 1.2M engagements


"if you have balls this message is for you 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die"  
[YouTube Link](https://youtube.com/watch?v=YqUxVu-ZyyE)  2025-10-08T19:26Z 2M followers, 199K engagements


"My Evening Routine - Top 1% Sleep Ranking My sleep performance ranks in the 99.4th percentile of WHOOP (health tracker) users. The difference between hope and despair is a good nights sleep. 🥦 Order my Blueprint Stack here: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=Z7veiyN4LqU 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=Z7veiyN4LqU 🧪 WHAT IS BLUEPRINT Ive invested millions of dollars building the worlds leading anti-aging protocol becoming the most measured human in history. Blueprint"  
[YouTube Link](https://youtube.com/watch?v=Z7veiyN4LqU)  2023-05-18T18:45Z 2M followers, 2.3M engagements


"I Got Tested for Microplastics 🧪 Order a Blueprint Microplastics Test Kit: https://blueprint.bryanjohnson.com/products/microplastics-test Microplastics are in our brains balls and ovaries. The emergent science suggests that microplastics in our body are not good at all for any of us. Together were going to create the worlds largest dataset of microplastics and then begin experimenting together with the best things to lower them in all of our bodies. Get your test today. 🥦 Try my Blueprint Stack: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=aqCMEHa2JSM"  
[YouTube Link](https://youtube.com/watch?v=aqCMEHa2JSM)  2024-12-16T17:00Z 2M followers, 592.7K engagements


"My #1 Food For Anti-Aging When asked what one thing should I do to improve my diet I suggest extra virgin olive oil. 🫒Order your Blueprint EVOO here: https://blueprint.bryanjohnson.com/products/extra-virgin-olive-oil/&utm_source=youtube&utm_medium=video&utm_content=bYLkSXq54k4 🥦 Blueprint Stack: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=bYLkSXq54k4 ✅ EVOO BUYING CRITERIA These are the main criteria my team and I used to source a Blueprint EVOO: [--]. Cold pressed [--]. High polyphenol count (over [---] mg/kg) - Blueprint EVOO has [-----] mg/kg total"  
[YouTube Link](https://youtube.com/watch?v=bYLkSXq54k4)  2024-02-02T22:52Z 2M followers, 1.1M engagements


"No ankles were harmed in the filming of this video. Health rave at the dont die summit nyc. 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/collections/all-products 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/ Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Dont Die celebrate that we humanity are evolving into something new. Join me on this journey. Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't"  
[YouTube Link](https://youtube.com/watch?v=bkjTY917_IM)  2025-02-18T18:55Z 2M followers, 504.4K engagements


"There is such a thing as too much exercise Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=gPOEPacvVE8)  2023-09-11T23:15Z 2M followers, 2.8M engagements


"Is Sauna ACTUALLY Good For You (90-Day Experiment) I finally did it. 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=kiUM92VDI1Y 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=kiUM92VDI1Y Heres my full sauna protocol (+ data from the Finnish studies): https://blueprint.bryanjohnson.com/blogs/news/is-sauna-worth-the-hypesrsltid=AfmBOoqWbc7DnCkvTXm3pUOf6BHmSOH7Dg-iPhZjaMMuCB0OQZMDqwMu Lets be friends: Twitter: https://x.com/bryan_johnson Instagram:"  
[YouTube Link](https://youtube.com/watch?v=kiUM92VDI1Y)  2025-11-07T17:05Z 2M followers, 2.4M engagements


"Jet Lag Poor Sleep and Melatonin Bryan Johnson Podcast My ground rules for travelling without wrecking your body. Study Links: Olympic Athletes/Jet Lag: https://www.frontiersin.org/journals/public-health/articles/10.3389/fpubh.2022.998484/full 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=lo0jivvpbdm 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=lo0jivvpbdm Hosts: Bryan Johnson: Blueprint Founder Kate Tolo: Blueprint Co-Founder Dr. Mike Mallin: Lead Physician"  
[YouTube Link](https://youtube.com/watch?v=lO0JivvpbDM)  2025-07-18T10:01Z 2M followers, 73.7K engagements


"Why You Should Eat Chocolate Every Day Blueprint Cocoa Powder: https://blueprint.bryanjohnson.com/products/cocoa-powder/&utm_source=youtube&utm_medium=video Blueprint Cocoa Powder on Amazon: https://www.amazon.com/dp/B0CWMY8LZCmaas=maas_adg_E0EA7AEBDD36F19D9B6CDD66CDF8559F_afap_abs&ref_=aa_maas&tag=maas 🥦 Blueprint Stack: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=nTtU5h7ttTI 🍫 MY COCOA BUYING CRITERIA [--]. 100% pure cocoa [--]. Un-dutched (not processed with alkali) [--]. Tested for heavy metals [--]. High percentage of cocoa flavanols (Blueprint has 400+ mg"  
[YouTube Link](https://youtube.com/watch?v=nTtU5h7ttTI)  2024-04-18T18:03Z 2M followers, 2.2M engagements


"youre at a party.wine or diet coke 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die"  
[YouTube Link](https://youtube.com/watch?v=noEdrn1Ui6o)  2025-10-09T19:18Z 2M followers, 3M engagements


"20 minute meal Look no further than Super Veggie. Recipes free online (link in bio) 🫒Blueprint Olive Oil: https://blueprint.bryanjohnson.com/ 🔬Blueprint Protocol: https://protocol.bryanjohnson.co/ 🧪 WHAT IS BLUEPRINT Ive invested millions of dollars building the worlds leading anti-aging protocol becoming the most measured human in history. Blueprint is an algorithm built by science that takes better care of me than I can myself. And its available to you for free. Check out the Blueprint website for recipes exercise and other protocols. Become the next evolution of human. 🍿WATCH NEXT Why"  
[YouTube Link](https://youtube.com/watch?v=wFslPHjpdRk)  2024-02-14T03:10Z 2M followers, 5.1M engagements


"respect your damn self 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/collections/all-products 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/ Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Dont Die celebrate that we humanity are evolving into something new. Join me on this journey. Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging"  
[YouTube Link](https://youtube.com/watch?v=yWu8tdfepTs)  2025-05-10T00:55Z 2M followers, 1.4M engagements


"These basic habits will help your skin health. 🫒Blueprint Olive Oil: https://blueprint.bryanjohnson.com/ 🔬Blueprint Protocol: https://protocol.bryanjohnson.co/ 🧪 WHAT IS BLUEPRINT Ive invested millions of dollars building the worlds leading anti-aging protocol becoming the most measured human in history. Blueprint is an algorithm built by science that takes better care of me than I can myself. And its available to you for free. Check out the Blueprint website for recipes exercise and other protocols. Become the next evolution of human. 🍿WATCH NEXT Why Im Investing Millions to Be [--] Again:"  
[YouTube Link](https://youtube.com/watch?v=-FjHBVEElO8)  2024-02-07T03:47Z 2M followers, 1.2M engagements


"How I'm DE-AGING My Penis Time to put Johnsons Johnson to the test 🍆🍆🍆 🫒Blueprint Olive Oil: https://blueprint.bryanjohnson.com//products/premium-extra-virgin-olive-oil&utm_source=youtube&utm_medium=video 🧪 WHAT IS BLUEPRINT Ive invested millions of dollars building the worlds leading anti-aging protocol becoming the most measured human in history. Blueprint is an algorithm built by science that takes better care of me than I can myself. And its available to you for free. Check out the Blueprint website for recipes exercise and other protocols. Become the next evolution of human. 🍿WATCH"  
[YouTube Link](https://youtube.com/watch?v=2jAekMUKUnw)  2024-02-29T16:30Z 2M followers, 608.1K engagements


"I Tried Psilocybin for Science (Livestream Highlights) Friends do not try this at home. Must be [--] to watch. This stream is not advice or encouragement. Psilocybin is illegal in many places and carries real risk (medical and psychological). If you're curious speak to your doctor. You can watch the full 6hr livestream here: https://www.youtube.com/live/64_ve0ToFrI 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=3-CqN8EpX8U 📩 Get my protocol updates:"  
[YouTube Link](https://youtube.com/watch?v=3-CqN8EpX8U)  2025-12-11T17:07Z 2M followers, 181.6K engagements


"At Blueprint we found this to be the perfect nutrition model #diet #biohacking #blueprint Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=3GbJ9dKKUvY)  2023-03-10T02:20Z 2M followers, 4.4M engagements


"Why You're Always Tired Fix your sleep and everything else (could) fall into place. 🥦 Order my Blueprint Stack here: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=3kAiPSEnrHI 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=3kAiPSEnrHI 🔗 LETS BE FRIENDS https://www.instagram.com/bryanjohnson_ https://www.tiktok.com/@_bryan_johnson_ https://x.com/bryan_johnson 🧪 WHO AM I Hi Friends - I am the worlds most measured human. At [--] my cardiovascular fitness ranks in the top 1.5% of [--] year olds; I"  
[YouTube Link](https://youtube.com/watch?v=3kAiPSEnrHI)  2024-10-16T15:58Z 2M followers, 2.4M engagements


"taking magic 🍄 LIVE Friends do not try this at home. Must be [--] to watch. This stream is not advice or encouragement. Psilocybin is illegal in many places and carries real risk (medical and psychological). If you're curious speak to your doctor. 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content= 📩 Get my protocol updates: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content= Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok:"  
[YouTube Link](https://youtube.com/watch?v=64_ve0ToFrI)  2025-11-30T18:24Z 2M followers, 160.3K engagements


"Keto Vegan Paleo 🙅♂ dont listen to gurus and fads. Data vs. Human Opinion. Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=77zknlmZHpM)  2023-04-26T04:56Z 2M followers, 508.1K engagements


"Creatine Sleep Trackers and AI Doctors Bryan Johnson Podcast 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/collections/all-products 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/ UNSW Creatine study: https://www.unsw.edu.au/newsroom/news/2025/03/sports-supplement-creatine-makes-no-difference-to-muscle-gains-trial-finds Andrej Karpathys sleep tracker study: https://karpathy.bearblog.dev/finding-the-best-sleep-tracker/ Hosts Bryan Johnson: Blueprint Founder Kate Tolo: Blueprint Co-Founder Dr. Mike Mallin: Lead Physician for Bryan Johnson Lets be"  
[YouTube Link](https://youtube.com/watch?v=8_iIB7_fYCg)  2025-04-18T21:23Z 2M followers, 545.5K engagements


"you can chose vaping or a nicotine pouch what do you choose 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content= 📩 Get my protocol updates: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content= Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing"  
[YouTube Link](https://youtube.com/watch?v=AT9mnHrQoL0)  2026-01-28T20:40Z 2M followers, 983.4K engagements


"We Tried To Cure Her Depression (In [--] Days) My Blueprint co-founder Kate has had depression for about [--] years. Not wanting to start anti-depressants she tried a groundbreaking new 5-day TMS protocol called SAINT. Follow Kate: Instagram: https://www.instagram.com/katetolo X: https://x.com/_katetolo YouTube: https://www.youtube.com/@Katetolo Kernel: https://www.kernel.com Kaizen Brain Center: https://www.kaizenbraincenter.com 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=FWF_aWdTWAs 📩 Subscribe for my latest protocols:"  
[YouTube Link](https://youtube.com/watch?v=FWF_aWdTWAs)  2025-03-18T16:00Z 2M followers, 368.5K engagements


"We've tried to design the perfect diet; here's what I eat in the morning 😋 Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=HO7BG2hZ-Nk)  2023-08-15T05:52Z 2M followers, 669.5K engagements


"Why I eat chocolate every day. Link in bio. 🫒Blueprint Olive Oil: https://blueprint.bryanjohnson.com/ 🔬Blueprint Protocol: https://protocol.bryanjohnson.co/ 🧪 WHAT IS BLUEPRINT Ive invested millions of dollars building the worlds leading anti-aging protocol becoming the most measured human in history. Blueprint is an algorithm built by science that takes better care of me than I can myself. And its available to you for free. Check out the Blueprint website for recipes exercise and other protocols. Become the next evolution of human. 🍿WATCH NEXT Why Im Investing Millions to Be [--] Again:"  
[YouTube Link](https://youtube.com/watch?v=IgK7zZ0PK3Q)  2024-05-18T00:13Z 2M followers, 4.7M engagements


"Why I Take 100+ Pills Every Day As part of my Blueprint anti-aging protocol I take 100+ pills every day. The goal is to achieve ideal health. Blueprint is built upon over [---] science backed protocols. In this video Ill show you some of the supplements I take why I take them and answer common questions. Remember this protocol is based on regular measurements. The optimal protocol for you may differ. Always consult your doctor before making any changes. 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=User8_dkz9s 📩 Get my"  
[YouTube Link](https://youtube.com/watch?v=User8_dkz9s)  2023-06-21T19:03Z 2M followers, 772K engagements


"How Strong Is Your Heart (2-Minute Test) My heart recovers faster than 75% of elite athletes and 99% of the general population. 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=WCZ-_lRR5KY ✉ Subscribe for my latest news + protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=WCZ-_lRR5KY Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Bryan Johnson Brian Johnson Blueprint Longevity"  
[YouTube Link](https://youtube.com/watch?v=WCZ-_lRR5KY)  2025-01-31T18:00Z 2M followers, 851.9K engagements


"I used to constantly be self-aware 🫒Blueprint Olive Oil: https://blueprint.bryanjohnson.com/ 🔬Blueprint Protocol: https://protocol.bryanjohnson.co/ 🧪 WHAT IS BLUEPRINT Ive invested millions of dollars building the worlds leading anti-aging protocol becoming the most measured human in history. Blueprint is an algorithm built by science that takes better care of me than I can myself. And its available to you for free. Check out the Blueprint website for recipes exercise and other protocols. Become the next evolution of human. 🍿WATCH NEXT Why Im Investing Millions to Be [--] Again:"  
[YouTube Link](https://youtube.com/watch?v=XYSdDVl8bCs)  2024-09-14T01:20Z 2M followers, 698K engagements


"A 20-Minute Call with My Posture Coach My posture coach Kjetil Larsen walked me through some exercises for proper neck and back posture. We discuss relevant anatomy for each movement and how I used rehab exercises to solve my (potentially life-threatening) jugular vein stenosis. Things get detailed and technical but its worth your attention I hope you enjoy. 🔗Kjetils practice: https://mskneurology.com/ 📸 Kjetils Instagram - https://www.instagram.com/kjetilmskn/hl=en 🥦 Start your Blueprint protocol:"  
[YouTube Link](https://youtube.com/watch?v=cYGlj8Ryij8)  2023-09-07T17:54Z 2M followers, 305.1K engagements


"Change These Phone Settings NOW 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/collections/all-products 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/ Lets be friends: X: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die phone health smartphone health tips healthy phone settings reduce screen time phone addiction blue light filter smartphone eye strain limit notifications digital detox healthy"  
[YouTube Link](https://youtube.com/watch?v=cjKA95519SI)  2025-09-26T15:57Z 2M followers, 907K engagements


"I Designed the Perfect Anti-Aging Diet ($16/day) 🥦 My Blueprint Stack - https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=foa9ZhtyrfM 💊 Stack Ingredient List - https://cdn.shopify.com/s/files/1/0772/3129/2701/files/Product_Nutrition.pdf 🥗 Free Blueprint Recipes Super Veggie - https://youtu.be/wHx51zMqmcg Nutty Pudding - https://youtu.be/8eb_41ZpyOQ 🧪WHAT IS BLUEPRINT Blueprint is an algorithm built by science that takes better care of me than I can myself. And its available to you for free. Check out the Blueprint website for recipes exercise and other"  
[YouTube Link](https://youtube.com/watch?v=foa9ZhtyrfM)  2024-06-11T18:25Z 2M followers, 1.2M engagements


"How I Fixed My Terrible Posture - [--] Habits 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=in9ubCilsT8 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=in9ubCilsT8 Thank you to corrective exercise specialist Kjetil Larsen for his advice in building this protocol 🙏 I will be publishing my full conversation with Kjetil in the coming weeks for those of you that want a more technical review of Kjetil identifying the problem and treatment plan. Stay tuned. Remember:"  
[YouTube Link](https://youtube.com/watch?v=in9ubCilsT8)  2023-06-07T21:18Z 2M followers, 4.8M engagements


"NR vs NMN Melatonin HGH Opinions are plentiful; trust the data instead. Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=nVtunX4H0uk)  2023-07-02T23:11Z 2M followers, 186.2K engagements


"My Complete Anti-Aging Workout In this video Ill walk you through my daily workout routine which is designed to lower my speed of aging. It takes me [----] minutes every morning and is the best part of my day. Remember Im not a fitness coach. This is whats working for me. 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=sYyVi-H-ozI 🧪 WHAT IS BLUEPRINT Ive invested millions of dollars building the worlds leading anti-aging protocol becoming the most measured human in history. Blueprint is an algorithm built by science that takes"  
[YouTube Link](https://youtube.com/watch?v=sYyVi-H-ozI)  2023-07-18T15:00Z 2M followers, 1.6M engagements


"part 1: i traveled to London to talk about don't die 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die"  
[YouTube Link](https://youtube.com/watch?v=tTQfykmbTjI)  2025-10-15T00:18Z 2M followers, 151.9K engagements


"What Stress Burnout And Hustle Culture Do To Your Body Bryan Johnson Podcast Studies Burnout + Heart Attack Risk: https://pmc.ncbi.nlm.nih.gov/articles/PMC10909938/ Hours Worked + Heart Disease: https://www.sciencedirect.com/science/article/pii/S0160412021002208 Sleep Deprivation in CEOs: https://pubmed.ncbi.nlm.nih.gov/27159583/ Sleep Deprivation in Judges: https://www.pnas.org/doi/full/10.1073/pnas.1018033108 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=tv875KnuuMg 📩 Subscribe for my latest protocols:"  
[YouTube Link](https://youtube.com/watch?v=tv875KnuuMg)  2025-07-31T15:15Z 2M followers, 120.6K engagements


"Why I look younger now. 🫒Blueprint Olive Oil: https://blueprint.bryanjohnson.com/ 🔬Blueprint Protocol: https://protocol.bryanjohnson.co/ 🧪 WHAT IS BLUEPRINT Ive invested millions of dollars building the worlds leading anti-aging protocol becoming the most measured human in history. Blueprint is an algorithm built by science that takes better care of me than I can myself. And its available to you for free. Check out the Blueprint website for recipes exercise and other protocols. Become the next evolution of human. 🍿WATCH NEXT Why Im Investing Millions to Be [--] Again:"  
[YouTube Link](https://youtube.com/watch?v=vqIFv4xHsYM)  2024-10-10T16:13Z 2M followers, 1.8M engagements


"How Weak Are Your Bones (Test & Fix) My bone density is in the top 0.3%. Heres how to measure and improve yours. 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=bone-density 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=bone-density Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't"  
[YouTube Link](https://youtube.com/watch?v=y-SKWZGQ1es)  2025-06-05T16:01Z 2M followers, 358.1K engagements


"90% of visible skin aging is caused by everyday sun 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die"  
[YouTube Link](https://youtube.com/watch?v=3a30isGMO_A)  2025-09-22T19:20Z 2M followers, 496.3K engagements


"I'm a vegan by choice Blueprint is a scientific process. Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=ZDoIa5PBf2c)  2023-06-07T16:35Z 2M followers, 955.2K engagements


"Evening Exercise Poor Sleep and Resting Heart Rate Bryan Johnson Podcast In this episode of the Bryan Johnson Podcast we cover the new WHOOP study on evening exercise and discuss why lowering your resting heart rate may be one of the most powerful strategies for longevity and overall health. 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=lkm9ob6qhce 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=lkm9ob6qhce Hosts Bryan Johnson: Blueprint Founder Kate Tolo:"  
[YouTube Link](https://youtube.com/watch?v=lKM9OB6qHCE)  2025-05-08T20:07Z 2M followers, 381.2K engagements


"My sleep performance ranks in the 99th percentile of WHOOP users my age. Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=Nc09_FklOd0)  2023-06-04T00:26Z 2M followers, 356.8K engagements


"What happens to someone's brain.when they take Ketamine Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=o6BCY5Ak_do)  2023-06-05T21:06Z 2M followers, 309K engagements


"My Anti-Aging Skincare Routine I trashed my skin for my entire life before Blueprint. Sunburns fast food bad sleep hygiene and no skincare routine. Im now proactively managing my skin health. You can too. 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=2nuzf0FxO94 🧪 WHAT IS BLUEPRINT Ive invested millions of dollars building the worlds leading anti-aging protocol becoming the most measured human in history. Blueprint is an algorithm built by science that takes better care of me than I can myself. And its available to you"  
[YouTube Link](https://youtube.com/watch?v=2nuzf0FxO94)  2024-01-09T19:03Z 2M followers, 989.1K engagements


"Inside my $6.8m Anti-Aging Home Welcome to my LA home and Blueprint Central. In this video Ill take you on a tour of my house and rejuvenation clinic. Its home base for Blueprint. 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=58rZylfxnjE 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=58rZylfxnjE Blueprint Livestream: https://www.youtube.com/live/4JQTggnZV6E Chapters 0:00 - Welcome 0:42 - Living Area 2:36 - Supplements Closet 3:55 - Kitchen 6:38 - Family Room"  
[YouTube Link](https://youtube.com/watch?v=58rZylfxnjE)  2023-06-26T17:00Z 2M followers, 1M engagements


""My Body Feels 78": Fixing Trevor Wallace's Burnout Lifestyle Bryan Johnson Podcast Just how bad is Trevor Wallaces comedy career for his body 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=7eH-6sA2foM 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=7eH-6sA2foM Trevors channel: https://www.youtube.com/c/TrevorWallace Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok:"  
[YouTube Link](https://youtube.com/watch?v=7eH-6sA2foM)  2025-04-12T16:00Z 2M followers, 967.5K engagements


"immortal unc combat 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content= 📩 Get my protocol updates: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content= Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die"  
[YouTube Link](https://youtube.com/watch?v=9JLYe1Erkjs)  2025-11-14T20:00Z 2M followers, 407.2K engagements


"I removed all the plasma from my body 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/collections/all-products 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/ Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Dont Die celebrate that we humanity are evolving into something new. Join me on this journey. Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity"  
[YouTube Link](https://youtube.com/watch?v=9jf1XL-MBKY)  2025-05-14T00:29Z 2M followers, 589.3K engagements


"im not loving it 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die"  
[YouTube Link](https://youtube.com/watch?v=9oJG9Y7IDWg)  2025-10-24T19:19Z 2M followers, 392.4K engagements


"guys. i have a girlfriend GuysI have a girlfriend. @Katetolo Now I know what youre thinking how is it possible that anyone would want to be with me I understand where youre coming from. I think the answer is: her puzzle piece fits mine. Check my pinned comment for the full story: Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die"  
[YouTube Link](https://youtube.com/watch?v=BQVLon0owJY)  2025-12-02T22:12Z 2M followers, 1.1M engagements


"you can measure your risk of Alzheimers before symptoms appear 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/collections/all-products 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/ Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Dont Die celebrate that we humanity are evolving into something new. Join me on this journey. Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson"  
[YouTube Link](https://youtube.com/watch?v=E0H9q2veECs)  2025-08-20T17:04Z 2M followers, 301.5K engagements


"My blood glucose levels are ideal: 94% in optimal range 70-125 mg/dL Data from [--] days of monitoring Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=EP1uO4qQweQ)  2023-05-31T00:19Z 2M followers, 473.2K engagements


"Sleep deprivation can lead to a 300-400% increase in being depressed and anxious Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=GFfY4gx5o6I)  2023-04-12T00:31Z 2M followers, 3.5M engagements


"I feel like Im [--] again - Dana Whites $120000 Health Protocol My thoughts on Dana Whites Superhuman Protocol Danas video: https://youtu.be/Ufl10eCvZWQ 🥦 Start your Blueprint protocol - https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=I3FuM7myMrI ❓WHAT IS BLUEPRINT Blueprint is an algorithm built by science that takes better care of me than I can myself. And its available to you for free. Check out the Blueprint website for recipes exercise and other protocols. Become the next evolution of human: https://protocol.bryanjohnson.co/ 🍿WATCH NEXT Why Im"  
[YouTube Link](https://youtube.com/watch?v=I3FuM7myMrI)  2024-05-08T22:33Z 2M followers, 1.2M engagements


"Resting heart rate before bed is the single most important health marker you can optimize for. 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/collections/all-products 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/ Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Dont Die celebrate that we humanity are evolving into something new. Join me on this journey. Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing"  
[YouTube Link](https://youtube.com/watch?v=KR8HInDZmww)  2025-06-20T00:47Z 2M followers, 414.3K engagements


"The Dark Side of Fame Money & High Performance With Dr. Mike Israetel Bryan Johnson Podcast Dr. Mike Israetel returns to the podcast. In this episode we discussed deep work AI and how sudden money and fame changed our lives. Dr. Mike is an expert in the field of fitness and performance. Hes served as a professor at Lehman College Temple University and the University of Central Missouri teaching exercise science courses focusing on nutrition strength and hypertrophy. 🏋 Learn more about Dr. Mike: http://rpstrength.com/mike 🥦 Order my Blueprint Stack:"  
[YouTube Link](https://youtube.com/watch?v=L6q0ho-tcd8)  2025-06-02T16:00Z 2M followers, 215.4K engagements


"I Injected My Joints With [---] Million Stem Cells I got [---] million young Swedish bone marrow mesenchymal stem cells injected into my shoulders hips and joints. The aim: superhuman joints to match my total bone mineral density which is in the top 99.8% for [--] year olds. Thank you to my friends at Cellcolabs Clinical and Physical Longevity: 💉Cellcolabs Clinical Website: https://cellcolabsclinical.com Instagram: https://instagram.com/cellcolabs_clinical 🥼Dr. Sampson Website: https://physical-longevity.com YouTube: @PhysicalLongevity 🥦 Order the Blueprint Stack:"  
[YouTube Link](https://youtube.com/watch?v=MsVIT_54rMU)  2024-06-25T15:41Z 2M followers, 999.8K engagements


"ice the boys 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/collections/all-products 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/ Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Dont Die celebrate that we humanity are evolving into something new. Join me on this journey. Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die"  
[YouTube Link](https://youtube.com/watch?v=O8pk1zm2n0o)  2025-09-04T00:16Z 2M followers, 712.9K engagements


"skip the fries I knowits hard but its necessary 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die"  
[YouTube Link](https://youtube.com/watch?v=OLz66Ur2SAs)  2025-10-17T19:06Z 2M followers, 987.9K engagements


"Can She Survive My $2000000 Anti-Aging Routine 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=QkQenoT-MzA 🔬Blueprint Protocol: https://protocol.bryanjohnson.co/ 🔗 KATE TOLO 🎥 YouTube - @Katetolo 📸 Instagram - https://www.instagram.com/katetolo/ 📱TikTok - https://www.tiktok.com/@katetolo 🐦Twitter - https://twitter.com/ttttolo 🔗 BRYAN JOHNSON 📸 Instagram - https://www.instagram.com/bryanjohnson_ 📱TikTok - https://www.tiktok.com/@_bryan_johnson_ 🐦Twitter - https://twitter.com/bryan_johnson 🧪 Blueprint Website -"  
[YouTube Link](https://youtube.com/watch?v=QkQenoT-MzA)  2023-12-16T21:54Z 2M followers, 1.3M engagements


"POV you wake up as bryan johnson 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/collections/all-products 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/ Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Dont Die celebrate that we humanity are evolving into something new. Join me on this journey. Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity"  
[YouTube Link](https://youtube.com/watch?v=RJxxA5Zvz0E)  2025-04-29T16:39Z 2M followers, 2M engagements


"How Toxic Is Your Favorite Chocolate (Ranked) I had [--] popular dark chocolate brands independently tested for heavy metals (arsenic lead cadmium and mercury) and healthy cocoa flavanols. Total flavanols / total heavy metals = final score. 🍫 Blueprint Cocoa - https://blueprint.bryanjohnson.com/products/cocoa-powder&utm_source=youtube&utm_medium=video ❓WHAT IS BLUEPRINT Like past explorers Ive asked an unthinkable question: is death still inevitable or is a new era of longevity here After selling my company Braintree Venmo for $800 million I built a team of dozens of medical professionals"  
[YouTube Link](https://youtube.com/watch?v=RzWWOQMLttE)  2024-07-12T18:00Z 2M followers, 1.5M engagements


"This may be the most efficacious whole body rejuvenation therapy I've ever done. 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/collections/all-products 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/ Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Dont Die celebrate that we humanity are evolving into something new. Join me on this journey. Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan"  
[YouTube Link](https://youtube.com/watch?v=UDj8t5kxUMk)  2025-05-31T00:19Z 2M followers, 247.3K engagements


"How I FIXED My Terrible Sleep - [--] Habits Sleep will give you superpowers. Its the cornerstone of my Blueprint routine and the most important thing I do every day. 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=Wk9p3dhMYdk ✅ SLEEP CHECKLIST https://drive.google.com/file/d/1H8atNCEa3DI9c8GBm4wBJUlk69hNs_d6/viewusp=sharing 🫒Blueprint Olive Oil: https://blueprint.bryanjohnson.com//products/premium-extra-virgin-olive-oil 🔬Blueprint Protocol: https://protocol.bryanjohnson.co/ 🧪 WHAT IS BLUEPRINT Ive invested millions of"  
[YouTube Link](https://youtube.com/watch?v=Wk9p3dhMYdk)  2024-03-23T16:00Z 2M followers, 3.4M engagements


"Are you in chill mode or fight/flight I've successfully achieved a [--] year age reversal Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=YZgIoZpPzOg)  2023-05-25T02:53Z 2M followers, 253.1K engagements


"The blunt truth about weed 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/collections/all-products 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/ Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Dont Die celebrate that we humanity are evolving into something new. Join me on this journey. Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging"  
[YouTube Link](https://youtube.com/watch?v=Yr59W2DjBX8)  2025-07-09T00:22Z 2M followers, 799.4K engagements


"you need to hear this. 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die"  
[YouTube Link](https://youtube.com/watch?v=ab-W5SMeBZ8)  2025-09-30T00:13Z 2M followers, 608K engagements


"Maintaining normal testosterone levels on a caloric restrictive diet. Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=bPIYkgadgzM)  2023-09-30T21:21Z 2M followers, 145.9K engagements


"My INTENSE Morning Routine (Live to 150+) 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=isqobxcvlmg 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=isqobxcvlmg Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Dont Die celebrate that we humanity are evolving into something new. Join me on this journey. Bryan Johnson Brian Johnson"  
[YouTube Link](https://youtube.com/watch?v=iSqobxCVlMg)  2025-07-08T16:28Z 2M followers, 555.7K engagements


"crumbl hates to see me coming 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/collections/all-products 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/ Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Dont Die celebrate that we humanity are evolving into something new. Join me on this journey. Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging"  
[YouTube Link](https://youtube.com/watch?v=n-yeMGGZXlk)  2025-04-04T01:01Z 2M followers, 1.4M engagements


"How Sauna Detoxified My Body Bryan Johnson Podcast At last we tested sauna for longevity. 🥵 Here are the results. 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=g2re1alevss 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=g2re1alevss Hosts: Bryan Johnson: Blueprint Founder Kate Tolo: Blueprint Co-Founder Dr. Mike Mallin: Lead Physician for Bryan Johnson Lets be friends: Instagram: https://www.instagram.com/bryanjohnson_ X: https://x.com/bryan_johnson TikTok:"  
[YouTube Link](https://youtube.com/watch?v=phN-O_59ib8)  2025-06-26T12:48Z 2M followers, 195.1K engagements


"Im Scared for Our Country We have a serious problem. 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=rGmXQNZ2yBU 📩 Get my protocol updates: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=rGmXQNZ2yBU Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Healthcare Washington Bryan Johnson Brian Johnson Blueprint"  
[YouTube Link](https://youtube.com/watch?v=rGmXQNZ2yBU)  2025-11-19T17:09Z 2M followers, 683.3K engagements


"What are my thoughts on psychedelics 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/collections/all-products 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/ Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Dont Die celebrate that we humanity are evolving into something new. Join me on this journey. Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity"  
[YouTube Link](https://youtube.com/watch?v=rM1qCbF3zpI)  2025-01-11T02:19Z 2M followers, 171.5K engagements


"lowering your resting heart rate before bed is the most effective thing you can do for your health 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content= 📩 Get my protocol updates: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content= Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson"  
[YouTube Link](https://youtube.com/watch?v=syn8EPxLfJE)  2025-12-19T21:33Z 2M followers, 766.7K engagements


"Test Your Biological Age For $0 At Blueprint we trust data not opinions. This video teaches you how you can test your biological age with [--] free tests. Disclaimer: This is not a perfect panel of assessments it doesnt give you the information youd get from say a full MRI or blood panel. But its a great free starting point. To follow along at home fill in your results here: https://blueprint.bryanjohnson.com/blogs/news/test-your-biological-age-for-0 Re-test every few months to see if your lifestyle changes are paying off. 🥦 Order my Blueprint Stack:"  
[YouTube Link](https://youtube.com/watch?v=veJzV8iA6gg)  2025-01-10T17:01Z 2M followers, 930.4K engagements


"How I increased my vo2 max 🫒Blueprint Olive Oil: https://blueprint.bryanjohnson.com/ 🔬Blueprint Protocol: https://protocol.bryanjohnson.co/ 🧪 WHAT IS BLUEPRINT Ive invested millions of dollars building the worlds leading anti-aging protocol becoming the most measured human in history. Blueprint is an algorithm built by science that takes better care of me than I can myself. And its available to you for free. Check out the Blueprint website for recipes exercise and other protocols. Become the next evolution of human. 🍿WATCH NEXT Why Im Investing Millions to Be [--] Again:"  
[YouTube Link](https://youtube.com/watch?v=vgGQkTShklk)  2024-04-16T05:10Z 2M followers, 435.6K engagements


"I Tried To Make My Face Younger The full story of Project Baby Face. 🥦 Order my full Blueprint Stack here: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=vrXrF82Jv_0 Disclaimer: This video is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. Those seeking personal medical advice should consult with a licensed physician. 🔗 LETS BE FRIENDS https://www.instagram.com/bryanjohnson_ https://www.tiktok.com/@_bryan_johnson_ X: https://x.com/bryan_johnson Newsletter:"  
[YouTube Link](https://youtube.com/watch?v=vrXrF82Jv_0)  2024-10-10T16:11Z 2M followers, 2.6M engagements


"approved 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die"  
[YouTube Link](https://youtube.com/watch?v=wiUxivxLNlI)  2025-09-26T01:02Z 2M followers, 930K engagements


"AG1 Failed. Here's Why. AG1 is not what it seems. We can do better. 🥦 Order the Blueprint Stack here: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=-8ijIKU-3ic 📋 Blueprint ingredient overview: https://cdn.shopify.com/s/files/1/0772/3129/2701/files/Product_Nutrition_Facts_Master_-_Starter_Kit_Public_-_Mobile_optimised.pdfv=1718740724 🔍 Independent Certificates of Analysis: https://blueprint.bryanjohnson.com/products/the-blueprint-stack#lab-results 🔗 LETS BE FRIENDS: https://www.instagram.com/bryanjohnson_ https://www.tiktok.com/@_bryan_johnson_"  
[YouTube Link](https://youtube.com/watch?v=-8ijIKU-3ic)  2024-09-05T16:03Z 2M followers, 1.1M engagements


"How To Make My Anti-Aging Meals (Live to 120+) I love the idea that every calorie fights for its life to enter the body. Only the best. You are after all literally what you eat. Ive tried to make identifying the most powerful foods for you easy. I hope these recipes and prep instructions are helpful. 📖 Full recipes: https://blueprint.bryanjohnson.com/blogs/recipes/three-blueprint-meal-recipes 🥘 More Blueprint recipes: https://protocol.bryanjohnson.com/Recipe-Guide-by-Zero ☠ Dont Die Food Guide:"  
[YouTube Link](https://youtube.com/watch?v=0bUieoJ6FI4)  2025-10-16T16:36Z 2M followers, 1M engagements


"I take 100+ pills EVERY day. Every pill needs to fight for its life Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=1yvNd0NMdeA)  2023-04-19T18:28Z 2M followers, 1.9M engagements


"How to Make My Anti-Aging Dessert (Live to 120+) Nutty Pudding is designed for whole-body health. Its what your body would ask for if it could speak. It also happens to be delicious. 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=8eb_41ZpyOQ As with all things Blueprint we are continually making improvements which you can follow at https://protocol.bryanjohnson.co/ 📖 Full recipe (with macros): https://protocol.bryanjohnson.com/#step-2-meal-prep 🫒Blueprint Olive Oil: https://blueprint.bryanjohnson.com/ 🔬Blueprint"  
[YouTube Link](https://youtube.com/watch?v=8eb_41ZpyOQ)  2023-12-23T16:00Z 2M followers, 1.4M engagements


"choose your fighter 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content= 📩 Get my protocol updates: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content= Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die"  
[YouTube Link](https://youtube.com/watch?v=BBh8cvOS1qk)  2026-01-20T20:13Z 2M followers, 622.6K engagements


"My [--] Health Essentials (To Live To 120+) Im constantly trying new longevity therapies and gadgets at Blueprint - here are [--] that made the cut for at last 1+ years. 🐍 Blueprint Olive Oil: https://blueprint.bryanjohnson.com/products/extra-virgin-olive-oil&utm_source=youtube&utm_medium=video 🥦 My Blueprint Stack: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=d4wxrgjgkgs 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=d4wxrgjgkgs Heads Up This video isnt part of an affiliate program"  
[YouTube Link](https://youtube.com/watch?v=D4wxRgJgKGs)  2025-04-25T16:00Z 2M followers, 1.3M engagements


"Blueprint does not forbid alcohol Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=DNZzh-QxGSk)  2023-09-06T23:58Z 2M followers, 86.3K engagements


"If you recently got less than four hours of sleep I have some news for you. 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/collections/all-products 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/ Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Dont Die celebrate that we humanity are evolving into something new. Join me on this journey. Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan"  
[YouTube Link](https://youtube.com/watch?v=EY7AzMv4Tn4)  2025-04-22T00:58Z 2M followers, 953.2K engagements


"NR vs NMN I used each for [--] days & both were effective Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=GYJTC7REvtw)  2023-08-08T17:33Z 2M followers, 817.9K engagements


"My Advanced Guide To Better Sleep Bryan Johnson Podcast Quality sleep is the highest-return investment Ive ever made. In this episode we walk you through my exact protocol so you can cherry-pick what works experiment and track gains for yourself. 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=lpzrwzivkla 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=lpzrwzivkla Hosts: Bryan Johnson: Blueprint Founder Kate Tolo: Blueprint Co-Founder Dr. Mike Mallin:"  
[YouTube Link](https://youtube.com/watch?v=LPzRwzivklA)  2025-07-03T11:53Z 2M followers, 328.4K engagements


"Theta Wave therapy improved my sleep for [--] days Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=OCGVC9HX6Zo)  2023-08-10T02:30Z 2M followers, 211K engagements


"Dad Bod Science Bone Density & Protein Myths Bryan Johnson Podcast In todays episode of the Dont Die Podcast we cover the science behind dad bod bone density and protein amino acids. 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=pfau7qe4a7q 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=pfau7qe4a7q Hosts Bryan Johnson: Blueprint Founder Kate Tolo: Blueprint Co-Founder Dr. Mike Mallin: Lead Physician for Bryan Johnson Lets be friends: Twitter:"  
[YouTube Link](https://youtube.com/watch?v=PfAu7Qe4A7Q)  2025-05-12T16:00Z 2M followers, 124.8K engagements


"I Want To Make America Healthy Again DONT DIE ❌ 💀 Register for the next Don't Die Summit: https://www.dontdiesummit.com - Los Angeles 18th January - New York 15th February - Miami 22nd March 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=Pp2bYhj7oJ8 ✉ Subscribe for my latest news + protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=Pp2bYhj7oJ8 Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok:"  
[YouTube Link](https://youtube.com/watch?v=Pp2bYhj7oJ8)  2024-12-27T17:00Z 2M followers, 266.7K engagements


"what is bro training for 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content= 📩 Get my protocol updates: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content= Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die"  
[YouTube Link](https://youtube.com/watch?v=Q18iuu5yZLo)  2026-01-22T20:08Z 2M followers, 1.8M engagements


"The Future of Fitness: Dr. Mike Israetel on AI Steroids & Online Criticism Bryan Johnson Podcast Dr. Mike Israetel is an expert in the field of fitness and performance. Hes served as a professor at Lehman College Temple University and the University of Central Missouri teaching exercise science courses focusing on nutrition strength and hypertrophy. Learn more about Dr. Mike: http://rpstrength.com/mike 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=TCk20JxchlQ 📩 Subscribe for my latest protocols:"  
[YouTube Link](https://youtube.com/watch?v=TCk20JxchlQ)  2025-03-26T16:28Z 2M followers, 847.1K engagements


"Every calorie has to fight for its life. Red wine didn't make the cut; now I take it in pill form Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=V3evCwtmXjg)  2023-03-28T17:18Z 2M followers, 8.9M engagements


"My [----] Longevity Protocol FULL DAY 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=XSaDL4EO0-g ✉ Subscribe for my latest protocols: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=XSaDL4EO0-g Thumbnail Photograph: Magdalena Wosinska Magdas Instagram: https://www.instagram.com/magdawosinskastudio/ Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Bryan Johnson Brian Johnson Blueprint"  
[YouTube Link](https://youtube.com/watch?v=XSaDL4EO0-g)  2025-01-08T17:00Z 2M followers, 1.3M engagements


"How To Live Longer And Healthier For Women 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=Y2vpvcMzTVU 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=Y2vpvcMzTVU Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Follow Kate: Instagram: https://www.instagram.com/katetolo X: https://x.com/_katetolo YouTube: https://www.youtube.com/@Katetolo Project Blueprint"  
[YouTube Link](https://youtube.com/watch?v=Y2vpvcMzTVU)  2025-04-16T18:11Z 2M followers, 350.3K engagements


"How Bad Is McDonald's REALLY They sell this to kids. 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=agF-JwliFw0 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=agF-JwliFw0 Chapters 0:00 - Our Fast Food Epidemic 0:52 - My McDonald's history 1:30 - [--]. Fries 3:14 - [--]. Something Big 5:28 - [--]. "Breakfast" 6:24 - [--]. Nuggets 7:56 - [--]. Basically Liquid Sugar 8:49 - [--]. McGrease 10:30 - [--]. Slightly Less Bad 11:08 - [--]. Royale With Cheese 12:10 - [--]. Oreos Get Involved 12:46"  
[YouTube Link](https://youtube.com/watch?v=agF-JwliFw0)  2025-09-13T16:00Z 2M followers, 3.9M engagements


"This machine is the equivalent of 20k sit-ups in [--] mins. Full protocol on my profile Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=ajYrnKPvPKI)  2023-04-02T12:31Z 2M followers, 8.5M engagements


"What would your organs order to eat if they could speak Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=axTfiU614sI)  2023-04-29T15:16Z 2M followers, 13.4M engagements


"why I eat my last meal at 11am 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die"  
[YouTube Link](https://youtube.com/watch?v=bN1Ns9cNvkw)  2025-10-22T00:24Z 2M followers, 1.2M engagements


"How Bad Is Taco Bell REALLY They sell this to kids. 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content= 📩 Get my protocol updates: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content= Chapters 0:00 Ultra-Processed NOT Food 1:07 [--]. Crunchwrap Supreme 2:49 [--]. Mexican Pizza 4:57 [--]. Nacho Fries 7:24 [--]. Doritos Locos Tacos 8:28 The Blackrock of Fast Food 9:30 [--]. Beefy Five-Layer Burrito 11:40 [--]. Baja Blast 13:37 [--]. Cheesy Gordita Crunch 15:15 [--]. Spicy Potato Soft Taco 16:34 [--]. Cheesy Bean & Rice"  
[YouTube Link](https://youtube.com/watch?v=o9f6EZaCRng)  2026-01-08T17:00Z 2M followers, 728.9K engagements


"I might have to try shrooms (for science) 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/collections/all-products 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/ Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Dont Die celebrate that we humanity are evolving into something new. Join me on this journey. Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity"  
[YouTube Link](https://youtube.com/watch?v=pJqTK6nHrME)  2025-08-27T17:04Z 2M followers, 448.2K engagements


"Before and After My $2m Anti-Aging Routine Why is everyone so worked up about my face 🥦 Order my Blueprint Stack - https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=pSkfk_Snygo ❓WHAT IS BLUEPRINT Ive invested millions of dollars building the worlds leading anti-aging protocol becoming the most measured human in history. Blueprint is an algorithm built by science that takes better care of me than I can myself. And its available to you for free. Check out the Blueprint website for recipes exercise and other protocols. Become the next evolution of human:"  
[YouTube Link](https://youtube.com/watch?v=pSkfk_Snygo)  2024-06-20T17:53Z 2M followers, 1.5M engagements


"My Ex-Fiance Sued Me For $9000000 Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=u5rokANviwo)  2023-12-11T16:58Z 2M followers, 2.5M engagements


"How To Live Longer Than 99% Of Humanity. These three power laws are the cornerstone of my Blueprint protocol. Dont neglect them. 🥦 Order my Blueprint Stack here: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=uq1Vzi-52dA 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=uq1Vzi-52dA 🔗 LETS BE FRIENDS https://www.instagram.com/bryanjohnson_ https://www.tiktok.com/@_bryan_johnson_ https://x.com/bryan_johnson 🧪 WHO AM I Hi Friends - I am the worlds most measured human. At [--] my cardiovascular"  
[YouTube Link](https://youtube.com/watch?v=uq1Vzi-52dA)  2024-11-06T16:30Z 2M followers, 1.2M engagements


"i'm starting a shrooms protocol this weekend 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die"  
[YouTube Link](https://youtube.com/watch?v=vyUH_ninp0k)  2025-11-07T17:57Z 2M followers, 515.2K engagements


"How I Fixed My Terrible Oral Health - [--] Steps 🥦 Order my Blueprint Stack here: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=yxOtUJ5amaw 🫒 Blueprint Extra Virgin Olive Oil - https://blueprint.bryanjohnson.com/products/extra-virgin-olive-oil&utm_source=youtube&utm_medium=video 🍫 Blueprint Cocoa - https://blueprint.bryanjohnson.com/products/cocoa-powder&utm_source=youtube&utm_medium=video 🪥MY ORAL CARE TOOLS Water flosser - https://www.waterpik.com/products/dental-water-flosser/WP-582/ Oral-B Toothbrush - https://amzn.to/4aTQBCd Soft toothbrush heads -"  
[YouTube Link](https://youtube.com/watch?v=yxOtUJ5amaw)  2024-04-29T19:21Z 2M followers, 2.4M engagements


"Would you eat Blueprint every day 🫒Blueprint Olive Oil: https://blueprint.bryanjohnson.com/ 🔬Blueprint Protocol: https://protocol.bryanjohnson.co/ 🧪 WHAT IS BLUEPRINT Ive invested millions of dollars building the worlds leading anti-aging protocol becoming the most measured human in history. Blueprint is an algorithm built by science that takes better care of me than I can myself. And its available to you for free. Check out the Blueprint website for recipes exercise and other protocols. Become the next evolution of human. 🍿WATCH NEXT Why Im Investing Millions to Be [--] Again:"  
[YouTube Link](https://youtube.com/watch?v=zMVyJ8jvOFU)  2024-06-18T04:50Z 2M followers, 869.7K engagements


"If you're doubting having children here's one good reason. If you're doubting having children here's one good reason"  
[YouTube Link](https://youtube.com/watch?v=-7IcNTXyWbM)  2024-04-30T17:11Z 2M followers, 3.4M engagements


"irregular sleep is just as bad as getting less sleep 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content= 📩 Get my protocol updates: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content= Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die"  
[YouTube Link](https://youtube.com/watch?v=-nQNV3l-8b4)  2026-01-05T20:27Z 2M followers, 261K engagements


"A 40% reduction in grey hair in months w/ Blueprint. Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=06gRkjpPjPo)  2023-07-11T21:32Z 2M followers, 264.3K engagements


"Part 2: Traveled to India to address the air pollution crisis heres what happened. 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/collections/all-products 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/ Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Dont Die celebrate that we humanity are evolving into something new. Join me on this journey. Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan"  
[YouTube Link](https://youtube.com/watch?v=0QTgxyl5erQ)  2025-04-10T19:51Z 2M followers, 310.6K engagements


"Sleep hygiene. The only thing that happens in my bedroom: sleep"  
[YouTube Link](https://youtube.com/watch?v=0tgRtB_11Ug)  2023-09-04T23:07Z 2M followers, 194.4K engagements


"Smoking one cigarette costs you [--] minutes of life 🥦 Order my Blueprint Stack here: https://blueprint.bryanjohnson.com/products/the-blueprint-stack 🔗 LETS BE FRIENDS https://www.instagram.com/bryanjohnson_ https://www.tiktok.com/@_bryan_johnson_ https://x.com/bryan_johnson 🧪 WHO AM I Hi Friends - I am the worlds most measured human. At [--] my cardiovascular fitness ranks in the top 1.5% of [--] year olds; I celebrate my birthday every [--] months because weve dramatically slowed my speed of aging and in 2023I achieved the worlds best recorded sleep score [--] months of 100% perfect sleep. This is"  
[YouTube Link](https://youtube.com/watch?v=1iIvmt6CJZ4)  2024-12-11T01:58Z 2M followers, 750.3K engagements


"The Blueprint Stack is finally here. Link in bio. 🫒Blueprint Olive Oil: https://blueprint.bryanjohnson.com/ 🔬Blueprint Protocol: https://protocol.bryanjohnson.co/ 🧪 WHAT IS BLUEPRINT Ive invested millions of dollars building the worlds leading anti-aging protocol becoming the most measured human in history. Blueprint is an algorithm built by science that takes better care of me than I can myself. And its available to you for free. Check out the Blueprint website for recipes exercise and other protocols. Become the next evolution of human. 🍿WATCH NEXT Why Im Investing Millions to Be 18"  
[YouTube Link](https://youtube.com/watch?v=4LnQeovySHk)  2024-05-22T07:15Z 2M followers, 32.5K engagements


"what's in a crunchwrap supreme 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content= 📩 Get my protocol updates: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content= Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die"  
[YouTube Link](https://youtube.com/watch?v=5NduNbKYBbo)  2026-01-16T22:12Z 2M followers, 299.5K engagements


"The Cost of Breathing in India For India solving air quality is more important than curing cancer. 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=6rXb7cZVrpk 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=6rXb7cZVrpk Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Footage Credits: Nikhil Kamath WTF IS Podcast https://www.youtube.com/@nikhil.kamath"  
[YouTube Link](https://youtube.com/watch?v=6rXb7cZVrpk)  2025-04-04T16:00Z 2M followers, 1.8M engagements


"I spent millions building a medical grade clinic in my house"  
[YouTube Link](https://youtube.com/watch?v=8aZu9Nw_SUc)  2023-04-10T16:41Z 2M followers, 166.9K engagements


"I eat a total of [--] pounds of vegetables per month these are the results. #health #diet #blueprint"  
[YouTube Link](https://youtube.com/watch?v=B1X_HZMJoDs)  2023-03-11T22:56Z 2M followers, 8.1M engagements


"My Diet consists of only [----] calories. Caloric restriction powers epigenetic transformation Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=BIa9_cs1t78)  2023-03-05T17:15Z 2M followers, 717K engagements


"Movement Expert: Ideal Workouts From [--] to 70+ Dr. Andy Galpin is a world expert in exercise science and tenured full professor at California State University Fullerton where he co-directs the Center for Sport Performance and leads the Biochemistry and Molecular Exercise Physiology Laboratory. In this conversation we discuss physical training for longevity how to get started and the importance of focusing on concepts rather than methods. More from Andy: Website: https://www.andygalpin.com https://x.com/DrAndyGalpin https://www.instagram.com/drandygalpin https://www.youtube.com/@drandygalpin"  
[YouTube Link](https://youtube.com/watch?v=CL_mkrcNEKE)  2024-09-22T13:57Z 2M followers, 265.9K engagements


"Dialogues - Full Audiobook Hi Friends - writing this book was a labor of love. After [---] billion years we are baby steps away from creating superintelligence. Now what do we do Dialogues (previously 'DON'T DIE') explores delicious philosophical & practical questions about the future of being human. 📚FREE PDF Free PDF: https://drive.google.com/drive/folders/1lmRCgKnXG6S61b86wGAY6bhsmMwLYQbRusp=sharing PRAISE FOR DIALOGUES "I finished your book . and I absolutely loved it It was one of the most unique books that I've ever read . The book really made me excited for the future and what's to come"  
[YouTube Link](https://youtube.com/watch?v=CNjail1mOOk)  2024-01-05T17:09Z 2M followers, 274.4K engagements


"Blue-light blocking glasses are a game changer"  
[YouTube Link](https://youtube.com/watch?v=CVCuylH3DoY)  2023-09-20T16:13Z 2M followers, 43.1K engagements


"How I Became The World's Healthiest Human Bryan Johnson Podcast 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=cvpfpetfphe 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=cvpfpetfphe Hosts Bryan Johnson: Blueprint Founder Kate Tolo: Blueprint Co-Founder Dr. Mike Mallin: Lead Physician for Bryan Johnson Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_"  
[YouTube Link](https://youtube.com/watch?v=CVpfPETFPhE)  2025-05-20T16:50Z 2M followers, 105.3K engagements


"Come to dinner with me - DON'T DIE. Free PDF & audiobook. Links in bio. 🫒Blueprint Olive Oil: https://blueprint.bryanjohnson.com/ 🔬Blueprint Protocol: https://protocol.bryanjohnson.co/ 🧪 WHAT IS BLUEPRINT Ive invested millions of dollars building the worlds leading anti-aging protocol becoming the most measured human in history. Blueprint is an algorithm built by science that takes better care of me than I can myself. And its available to you for free. Check out the Blueprint website for recipes exercise and other protocols. Become the next evolution of human. 🍿WATCH NEXT Why Im Investing"  
[YouTube Link](https://youtube.com/watch?v=Ffb-Hex5Btk)  2024-02-29T05:40Z 2M followers, 74.4K engagements


"Lower your resting heart rate to improve your sleep 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/collections/all-products 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/ Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Dont Die celebrate that we humanity are evolving into something new. Join me on this journey"  
[YouTube Link](https://youtube.com/watch?v=Gat7QVxoYm8)  2025-02-20T02:07Z 2M followers, 236.4K engagements


"You can slow your speed of aging. A baby step to start Blueprint. Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=KXTXe3GWzQc)  2023-06-07T00:14Z 2M followers, 504.3K engagements


"So I Tried Ketamine Bryan Johnson Podcast I tried ketamine to study its impacts on the brain. Heres what I found. Study Links: Synthetic Dyes in Food & Beverages: https://www.jandonline.org/article/S2212-2672(25)00166-2/fulltext HEPA Filters in LA Schools: https://jhr.uwpress.org/content/early/2023/02/01/jhr.0421-11642R2 US Kids Face Deadlier Odds: https://pubmed.ncbi.nlm.nih.gov/40622733/ Peanut Allergies & Air Pollution: https://pubmed.ncbi.nlm.nih.gov/39453339/ 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=KsADygzaOGQ"  
[YouTube Link](https://youtube.com/watch?v=KsADygzaOGQ)  2025-10-08T16:00Z 2M followers, 216.7K engagements


"These Toxins Are Silently Ruining Your Health Bryan Johnson Podcast Society is bathing us in chemicals. Heres what Im doing to reduce my toxin levels. 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=L-LXk0jHzG4 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=L-LXk0jHzG4 Hosts: Bryan Johnson: Blueprint Founder Kate Tolo: Blueprint Co-Founder Dr. Mike Mallin: Lead Physician for Bryan Johnson Lets be friends: X: https://x.com/bryan_johnson Instagram:"  
[YouTube Link](https://youtube.com/watch?v=L-LXk0jHzG4)  2025-07-24T15:27Z 2M followers, 93.7K engagements


"My Complete Anti-Aging Diet (ft. Steve Aoki) Every recipe in this video has been designed to slow my speed of aging and is based on gold standard scientific evidence for optimal nutrition. 😵Steves channel: https://www.youtube.com/@SteveAoki 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=LB9ovOjrw6U 🧪 WHAT IS BLUEPRINT Ive invested millions of dollars building the worlds leading anti-aging protocol becoming the most measured human in history. Blueprint is an algorithm built by science that takes better care of me than I"  
[YouTube Link](https://youtube.com/watch?v=LB9ovOjrw6U)  2023-07-27T16:30Z 2M followers, 1.1M engagements


"On my way to fix your posture 🥦 Order my Blueprint Stack here: https://blueprint.bryanjohnson.com/products/the-blueprint-stack 🔗 LETS BE FRIENDS https://www.instagram.com/bryanjohnson_ https://www.tiktok.com/@_bryan_johnson_ https://x.com/bryan_johnson 🧪 WHO AM I Hi Friends - I am the worlds most measured human. At [--] my cardiovascular fitness ranks in the top 1.5% of [--] year olds; I celebrate my birthday every [--] months because weve dramatically slowed my speed of aging and in 2023I achieved the worlds best recorded sleep score [--] months of 100% perfect sleep. This is remarkable because"  
[YouTube Link](https://youtube.com/watch?v=Op0jkibU4nA)  2024-11-15T18:54Z 2M followers, 161.5K engagements


"Exercise Scientist Dismantles My Longevity Workout (Dr. Andy Galpin) Dr. Andy Galpin is an exercise scientist and tenured full professor at California State University Fullerton. Follow Andy: @drandygalpin Website: https://www.andygalpin.com X: https://x.com/DrAndyGalpin https://www.instagram.com/drandygalpin 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=QhL4VBHRBJY 🧪 WHO AM I Hi Friends - I am the worlds most measured human. At [--] my cardiovascular fitness ranks in the top 1.5% of [--] year olds; I celebrate my birthday every"  
[YouTube Link](https://youtube.com/watch?v=QhL4VBHRBJY)  2024-11-18T17:00Z 2M followers, 338.7K engagements


"Consume caffeine earlier in the day or risk it negatively affecting your sleep 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/collections/all-products 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/ Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Dont Die celebrate that we humanity are evolving into something new. Join me on this journey. Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan"  
[YouTube Link](https://youtube.com/watch?v=S9lAMKH4gAA)  2025-06-28T00:01Z 2M followers, 220.2K engagements


"All about my newest 🍑 injections 🫒Blueprint Olive Oil: https://blueprint.bryanjohnson.com/ 🔬Blueprint Protocol: https://protocol.bryanjohnson.co/ 🧪 WHAT IS BLUEPRINT Ive invested millions of dollars building the worlds leading anti-aging protocol becoming the most measured human in history. Blueprint is an algorithm built by science that takes better care of me than I can myself. And its available to you for free. Check out the Blueprint website for recipes exercise and other protocols. Become the next evolution of human. 🍿WATCH NEXT Why Im Investing Millions to Be [--] Again:"  
[YouTube Link](https://youtube.com/watch?v=SZTKoeFGdHs)  2024-05-23T16:12Z 2M followers, 654.3K engagements


"Rebooting The Brain Bryan Johnson Web Summit Keynote [----] In November [----] Bryan gave a keynote at Web Summit in Portugal on why brain science is the new rocket science. To learn more about Kernel visit: https://www.facebook.com/KernelCo/ rebooting the brain bryan johnson web summit websummit brian johnson braintree founder braintree artificial intelligence ai human intelligence neurotech kernel neural interfaces elon musk neuralink brain to computer interfaces singularity bryan johnson speech keynote talk human species homo deus evolution of humans human brains wired magazine bryan johnson"  
[YouTube Link](https://youtube.com/watch?v=T5-rO2YY7wQ)  2017-11-16T20:57Z 2M followers, 169.1K engagements


"Would you use our Dont Die app 🫒Blueprint Olive Oil: https://blueprint.bryanjohnson.com/ 🔬Blueprint Protocol: https://protocol.bryanjohnson.co/ 🧪 WHAT IS BLUEPRINT Ive invested millions of dollars building the worlds leading anti-aging protocol becoming the most measured human in history. Blueprint is an algorithm built by science that takes better care of me than I can myself. And its available to you for free. Check out the Blueprint website for recipes exercise and other protocols. Become the next evolution of human. 🍿WATCH NEXT Why Im Investing Millions to Be [--] Again:"  
[YouTube Link](https://youtube.com/watch?v=TArZ4a0TTjk)  2024-09-04T00:34Z 2M followers, 90.6K engagements


"The world's most quantified supplement protocol. Available for free. Link in bio"  
[YouTube Link](https://youtube.com/watch?v=TOPV285cGCg)  2023-06-26T14:50Z 2M followers, 64K engagements


"Don't Die could be the strongest 21st century movement 🫒Blueprint Olive Oil: https://blueprint.bryanjohnson.com/ 🔬Blueprint Protocol: https://protocol.bryanjohnson.co/ 🧪 WHAT IS BLUEPRINT Ive invested millions of dollars building the worlds leading anti-aging protocol becoming the most measured human in history. Blueprint is an algorithm built by science that takes better care of me than I can myself. And its available to you for free. Check out the Blueprint website for recipes exercise and other protocols. Become the next evolution of human. 🍿WATCH NEXT Why Im Investing Millions to Be"  
[YouTube Link](https://youtube.com/watch?v=UjvU29wtdJA)  2024-08-18T23:12Z 2M followers, 49.7K engagements


"Here are two things I do frequently throughout the day to feel fresh and nimble. Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=VOgwhmC2UjI)  2023-06-30T17:36Z 2M followers, 87.6K engagements


"The philosophy of the 21st century Don't die. Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=VmUxj3VT0ls)  2023-08-07T00:21Z 2M followers, 43.4K engagements


"My very first cold plunge ft. Steve Aoki Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=W0L98vXRo4A)  2023-12-21T22:39Z 2M followers, 1.5M engagements


"Coming for you Ronald 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die"  
[YouTube Link](https://youtube.com/watch?v=WDhBmJGSziY)  2025-10-17T00:17Z 2M followers, 795.6K engagements


"How I'm trying to decrease my lung age 🫒Blueprint Olive Oil: https://blueprint.bryanjohnson.com/ 🔬Blueprint Protocol: https://protocol.bryanjohnson.co/ 🧪 WHAT IS BLUEPRINT Ive invested millions of dollars building the worlds leading anti-aging protocol becoming the most measured human in history. Blueprint is an algorithm built by science that takes better care of me than I can myself. And its available to you for free. Check out the Blueprint website for recipes exercise and other protocols. Become the next evolution of human. 🍿WATCH NEXT Why Im Investing Millions to Be [--] Again:"  
[YouTube Link](https://youtube.com/watch?v=WdZ4OMkSV84)  2024-08-15T18:31Z 2M followers, 201.4K engagements


"I'm So Close To F***ing Up If Dont Die fails nothing else matters. 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=X-D0aHWQ7jo 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=X-D0aHWQ7jo Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Dont Die celebrate that we humanity are evolving into something new. Join me on this journey"  
[YouTube Link](https://youtube.com/watch?v=X-D0aHWQ7jo)  2025-08-26T18:40Z 2M followers, 263.1K engagements


"Screens off [--] min before bed 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/collections/all-products 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/ Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Dont Die celebrate that we humanity are evolving into something new. Join me on this journey. Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging"  
[YouTube Link](https://youtube.com/watch?v=X5x3aNNAwGI)  2025-08-15T19:29Z 2M followers, 1.3M engagements


"Blueprint is the best health protocol in history. Prove me wrong with your data. Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=XmgAKK7WWA0)  2023-11-26T00:59Z 2M followers, 44.9K engagements


"So what happens when you remove all the plasma from your body 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/collections/all-products 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/ Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Dont Die celebrate that we humanity are evolving into something new. Join me on this journey. Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian"  
[YouTube Link](https://youtube.com/watch?v=XypgGeD7gBk)  2025-05-16T01:23Z 2M followers, 259.4K engagements


"How Quickly Can I Fix My Broken Ankle I broke my foot 💀 🥦 Order my Blueprint Stack here: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=Y2gkeSLvdmY Special thanks to: Joey Mattina Website: https://drjoeymattina.com Instagram: https://www.instagram.com/joeymattina/ YouTube: @joeymattina Trey Villareal Website: https://anklerepair.com/ Instagram: https://www.instagram.com/achillesperformance/ YouTube: https://www.youtube.com/@achillesperformance Dr Steve Sampson Orthohealing Center Website: https://www.orthohealing.com/ Instagram:"  
[YouTube Link](https://youtube.com/watch?v=Y2gkeSLvdmY)  2024-10-25T15:00Z 2M followers, 874.8K engagements


"I reduced microplastics in my sperm by 85% 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content= 📩 Get my protocol updates: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content= Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die"  
[YouTube Link](https://youtube.com/watch?v=_4kajKMkS-o)  2025-12-10T20:44Z 2M followers, 607.1K engagements


"Bodybuilding Destroyed My Hormones: Jesse James West on Longevity Fitness and Self-Worth 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=_Kca3-PFIaU 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=_Kca3-PFIaU Jesses channel: @JesseJamesWest Lets be friends: X: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Chapters: 0:00 - Intro 1:15 - Work-Life Balance 8:32 - Staying Relentless 11:01"  
[YouTube Link](https://youtube.com/watch?v=_Kca3-PFIaU)  2025-08-28T14:57Z 2M followers, 216.9K engagements


"First they say "eggs are good for you" then they say "eggs are bad for you". Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=_ukRzT_4rY8)  2023-05-10T16:29Z 2M followers, 1.4M engagements


"Rejuvenating Johnson's Johnson Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=bon8-8HaNlE)  2023-11-08T20:45Z 2M followers, 127.9K engagements


"is sauna worth the hype 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/collections/all-products 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/ Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Dont Die celebrate that we humanity are evolving into something new. Join me on this journey. Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging"  
[YouTube Link](https://youtube.com/watch?v=brzapjVGYLk)  2025-07-25T19:10Z 2M followers, 421.1K engagements


"What It's Really Like Working With Me Kate Q&A Kate helped bring Blueprint and Dont Die to life and Im grateful for her. This interview is great. Don't Die is out now on Netflix: https://www.netflix.com/title/81757532 Follow Kate: Instagram: https://www.instagram.com/katetolo X: https://x.com/_katetolo YouTube: https://www.youtube.com/@Katetolo 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=db0ld37e2TI 📩 Subscribe for my latest protocols:"  
[YouTube Link](https://youtube.com/watch?v=db0ld37e2TI)  2025-01-23T16:57Z 2M followers, 163.5K engagements


"My NEW Morning Routine (Live To 120+) 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=djiU_pFTEVE 🧪 Test your microplastics levels: https://blueprint.bryanjohnson.com/products/microplastics-test My new morning routine is simpler than you might expect. 🔵 Blueprint products I use in this video: Protein powder: https://blueprint.bryanjohnson.com/products/protein Longevity Mix: https://blueprint.bryanjohnson.com/products/longevity-blend-multinutrient-drink-mix-blood-orange-flavor Supplements:"  
[YouTube Link](https://youtube.com/watch?v=djiU_pFTEVE)  2024-11-26T17:46Z 2M followers, 1.8M engagements


"DON'T DIE Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=eVeJ89lemLE)  2023-10-26T05:19Z 2M followers, 61.8K engagements


"I Made Myself Younger (RESULTS) Theres a title for the fastest person in the world. And the richest. But up until now no one has become the healthiest. 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=ev01uc8uuxi 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=ev01uc8uuxi Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Chapters 0:00 - Am I The"  
[YouTube Link](https://youtube.com/watch?v=ev01uC8uUXI)  2025-06-19T19:17Z 2M followers, 331K engagements


"@jayshetty and I discuss drinking coffee 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/collections/all-products 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/ Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Dont Die celebrate that we humanity are evolving into something new. Join me on this journey. Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity"  
[YouTube Link](https://youtube.com/watch?v=hM2-hPfhlnk)  2025-01-14T18:34Z 2M followers, 1.8M engagements


"Watch These [--] Minutes If You Want To Live To 200+ I went back to my hometown in Utah to talk about DONT DIE. 🥦 My Blueprint Stack: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=hkS1Eww5jTc 🫒 Blueprint Extra Virgin Olive Oil: https://blueprint.bryanjohnson.com/products/premium-extra-virgin-olive-oil/&utm_source=youtube&utm_medium=video 🧪 WHAT IS BLUEPRINT Ive invested millions of dollars building the worlds leading anti-aging protocol becoming the most measured human in history. Blueprint is an algorithm built by science that takes better care of me"  
[YouTube Link](https://youtube.com/watch?v=hkS1Eww5jTc)  2024-04-05T18:52Z 2M followers, 620K engagements


"These [--] Minutes Blew Logan Paul's Mind Ive hosted 100+ of these Dont Die dinners. Most people conclude its one of the most consequential conversations of their life. 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=iaB89LKkkDk 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=iaB89LKkkDk Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and"  
[YouTube Link](https://youtube.com/watch?v=iaB89LKkkDk)  2025-02-18T16:00Z 2M followers, 252.1K engagements


"how to maintain baby skin 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die"  
[YouTube Link](https://youtube.com/watch?v=kQR78b1fGyI)  2025-10-29T19:45Z 2M followers, 448.5K engagements


"Morning Routines So BAD They're Good (ft. Ashton Hall) 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=kzv0k8eb5ys 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=kzv0k8eb5ys Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Dont Die celebrate that we humanity are evolving into something new. Join me on this journey. Bryan Johnson"  
[YouTube Link](https://youtube.com/watch?v=kzV0k8Eb5ys)  2025-05-04T16:00Z 2M followers, 838.6K engagements


"Air Pollution Is Killing Us Heres what to do. 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=l4-VkQ6SxoE 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=l4-VkQ6SxoE Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die IndiaAirPollution BryanJohnsonIndia AirPollutionInDelhi"  
[YouTube Link](https://youtube.com/watch?v=l4-VkQ6SxoE)  2025-02-10T19:33Z 2M followers, 866.7K engagements


"haters will say its fake 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/collections/all-products 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/ Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Dont Die celebrate that we humanity are evolving into something new. Join me on this journey. Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging"  
[YouTube Link](https://youtube.com/watch?v=mH-d2d9pQsc)  2025-05-08T00:36Z 2M followers, 936.3K engagements


"How many life points do you have DON'T DIE. Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=nnxWFsCEtUU)  2023-12-16T22:55Z 2M followers, 312.1K engagements


"This Is Making Your Kids Sick Bryan Johnson Podcast Study Links: Synthetic Dyes in Food & Beverages HEPA Filters in LA Schools US Kids Face Deadlier Odds Peanut Allergies & Air Pollution 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/collections/all-products 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/ Hosts: Bryan Johnson: Blueprint Founder Kate Tolo: Blueprint Co-Founder Dr. Mike Mallin: Lead Physician for Bryan Johnson Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok:"  
[YouTube Link](https://youtube.com/watch?v=o9Vyxz0t8mQ)  2025-08-14T16:08Z 2M followers, 89.6K engagements


"scientists just reversed aging in monkeys 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die"  
[YouTube Link](https://youtube.com/watch?v=oBKWwBILVmk)  2025-11-05T21:36Z 2M followers, 499.9K engagements


"Hi friends 🫒Blueprint Olive Oil: https://blueprint.bryanjohnson.com/ 🔬Blueprint Protocol: https://protocol.bryanjohnson.co/ 🧪 WHAT IS BLUEPRINT Ive invested millions of dollars building the worlds leading anti-aging protocol becoming the most measured human in history. Blueprint is an algorithm built by science that takes better care of me than I can myself. And its available to you for free. Check out the Blueprint website for recipes exercise and other protocols. Become the next evolution of human. 🍿WATCH NEXT Why Im Investing Millions to Be [--] Again: https://youtu.be/NdZHo3xuZvw My"  
[YouTube Link](https://youtube.com/watch?v=ohLdKQaZfSc)  2024-10-14T00:30Z 2M followers, 179.7K engagements


"Hustle culture is dead. My message to entrepreneurs: take care of your health. @JesseJamesWest Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing Bryan Johnson Blueprint Longevity Anti-Aging anti-aging Anti Ageing Anti-Ageing Brian Johnson brian johnson anti-ageing"  
[YouTube Link](https://youtube.com/watch?v=oq0zfL4zC-I)  2023-06-17T15:34Z 2M followers, 1.2M engagements


"Your House Is Making You Sick (15 Solutions) I spent years testing my home for hidden health hazards. Heres what I discovered and how you can fix it. 🥦 What I consume daily: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=pDQOF3Jns5E 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=pDQOF3Jns5E Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Dont Die celebrate"  
[YouTube Link](https://youtube.com/watch?v=pDQOF3Jns5E)  2025-09-03T16:01Z 2M followers, 667.2K engagements


"This Machine Made Me Younger (Insane Results) I installed a Hyperbaric Oxygen Therapy tank in my garage and used it for [--] days. Heres what happened. 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=pfsfnfwb8x4 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content=pfsfnfwb8x4 🤿 Sign up to be notified about HBOT clinic certification: https://dontdiecertified.com/ HPO Tech https://www.hpotech.com/ @hpotech-hyperbaric-solutions"  
[YouTube Link](https://youtube.com/watch?v=pfSFnFWb8X4)  2025-05-29T20:09Z 2M followers, 847K engagements


"peep the form 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content= 📩 Get my protocol updates: https://dontdie.bryanjohnson.com/&utm_source=youtube&utm_medium=video&utm_content= Lets be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die Bryan Johnson Brian Johnson Blueprint Longevity Anti-Aging Anti-Ageing Don't Die"  
[YouTube Link](https://youtube.com/watch?v=qSuoAkO8V5c)  2025-11-20T20:11Z 2M followers, 1.4M engagements

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