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# ![@briancarroll1306 Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UC3VtV0h9KcR77QpJQoUsGCQ.png) @briancarroll1306 Brian Carroll 1306

Brian Carroll 1306 posts on YouTube about birddog, mindset, ego, disc the most. They currently have XXXXXX followers and XXX posts still getting attention that total XXXXX engagements in the last XX hours.

### Engagements: XXXXX [#](/creator/youtube::UC3VtV0h9KcR77QpJQoUsGCQ/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC3VtV0h9KcR77QpJQoUsGCQ/c:line/m:interactions.svg)

- X Week XXXXXX +110%
- X Month XXXXXX -XX%
- X Months XXXXXXX +395%
- X Year XXXXXXX +1,157%

### Mentions: XX [#](/creator/youtube::UC3VtV0h9KcR77QpJQoUsGCQ/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC3VtV0h9KcR77QpJQoUsGCQ/c:line/m:posts_active.svg)


### Followers: XXXXXX [#](/creator/youtube::UC3VtV0h9KcR77QpJQoUsGCQ/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC3VtV0h9KcR77QpJQoUsGCQ/c:line/m:followers.svg)

- X Week XXXXXX +0.52%
- X Month XXXXXX +1.60%
- X Months XXXXXX +13%
- X Year XXXXXX +35%

### CreatorRank: XXXXXXX [#](/creator/youtube::UC3VtV0h9KcR77QpJQoUsGCQ/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC3VtV0h9KcR77QpJQoUsGCQ/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/youtube::UC3VtV0h9KcR77QpJQoUsGCQ/influence)
---

**Social category influence**
[finance](/list/finance) 

**Social topic influence**
[birddog](/topic/birddog) #9, [mindset](/topic/mindset), [ego](/topic/ego), [disc](/topic/disc), [world record](/topic/world-record), [alltime](/topic/alltime), [hack](/topic/hack)
### Top Social Posts [#](/creator/youtube::UC3VtV0h9KcR77QpJQoUsGCQ/posts)
---
Top posts by engagements in the last XX hours

"Brotherhood Ego and Powerlifting War Stories ft. Shawn Frankl"  
![@briancarroll1306 Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UC3VtV0h9KcR77QpJQoUsGCQ.png) [@briancarroll1306](/creator/youtube/briancarroll1306) on [YouTube](/post/youtube-video/EtvkwW_2EyQ) 2025-07-18 16:24:26 UTC 19.2K followers, XX engagements


"This Is Why Your Back Pain Always Returns #lowerbackpain #backpain #mcgillmethod #backinjury"  
![@briancarroll1306 Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UC3VtV0h9KcR77QpJQoUsGCQ.png) [@briancarroll1306](/creator/youtube/briancarroll1306) on [YouTube](/post/youtube-video/o7pOSM2lcM0) 2025-07-16 13:55:53 UTC 19.2K followers, XXX engagements


"Why lifters need a true assessment that doctors wont give you #lowerbackpain #powerlifting #gym"  
![@briancarroll1306 Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UC3VtV0h9KcR77QpJQoUsGCQ.png) [@briancarroll1306](/creator/youtube/briancarroll1306) on [YouTube](/post/youtube-video/o3DUPx_Dnuc) 2025-07-18 12:58:41 UTC 19.2K followers, 3990 engagements


"(Do these daily) The McGill Big 3: Full Breakdown with Brian Carroll"  
![@briancarroll1306 Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UC3VtV0h9KcR77QpJQoUsGCQ.png) [@briancarroll1306](/creator/youtube/briancarroll1306) on [YouTube](/post/youtube-video/P8YiZO3OGjk) 2021-08-10 02:48:50 UTC 19.2K followers, 133.5K engagements


"Perfecting the birddog: Cues to do it right #birddog #lowbackpainrelief #corestrength"  
![@briancarroll1306 Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UC3VtV0h9KcR77QpJQoUsGCQ.png) [@briancarroll1306](/creator/youtube/briancarroll1306) on [YouTube](/post/youtube-video/5EY5QppPS6E) 2025-01-26 14:52:07 UTC 19.2K followers, 2360 engagements


"Dont ruin your facet joints with cookie cutter back pain plans #lowerbackpain #backinjury #facets"  
![@briancarroll1306 Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UC3VtV0h9KcR77QpJQoUsGCQ.png) [@briancarroll1306](/creator/youtube/briancarroll1306) on [YouTube](/post/youtube-video/r3ZfP8oNdKE) 2025-07-12 18:12:04 UTC 19.2K followers, 1676 engagements


"Expert BIRDDOG coaching with elite client Shawn Frankl #lowerbackpain #birddog #mcgillmethod"  
![@briancarroll1306 Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UC3VtV0h9KcR77QpJQoUsGCQ.png) [@briancarroll1306](/creator/youtube/briancarroll1306) on [YouTube](/post/youtube-video/MdNkGAzj85w) 2025-07-18 17:50:24 UTC 19.2K followers, 1095 engagements


"Finishing The McGill Assessment On Shawn Frankl"  
![@briancarroll1306 Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UC3VtV0h9KcR77QpJQoUsGCQ.png) [@briancarroll1306](/creator/youtube/briancarroll1306) on [YouTube](/post/youtube-video/tJDlUkCHMyw) 2025-07-17 04:00:06 UTC 19.2K followers, XXX engagements


"1306 SQUAT Brian Carroll All-time world record (biggest squat/lift EVER done regardless of class)"  
![@briancarroll1306 Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UC3VtV0h9KcR77QpJQoUsGCQ.png) [@briancarroll1306](/creator/youtube/briancarroll1306) on [YouTube](/post/youtube-video/rasKQcE-YPg) 2020-10-10 02:11:06 UTC 19.2K followers, 469.2K engagements


"Birddog progression Make it more difficult #birddog #corestrength #lowbackpain"  
![@briancarroll1306 Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UC3VtV0h9KcR77QpJQoUsGCQ.png) [@briancarroll1306](/creator/youtube/briancarroll1306) on [YouTube](/post/youtube-video/KptyZrLJ0yA) 2024-10-27 13:26:40 UTC 19.2K followers, 7473 engagements


"How your hips can determine the best deadlift stance for you #deadlift #deadliftform #powerlifting"  
![@briancarroll1306 Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UC3VtV0h9KcR77QpJQoUsGCQ.png) [@briancarroll1306](/creator/youtube/briancarroll1306) on [YouTube](/post/youtube-video/EF4KHVtXNAw) 2025-07-15 17:15:57 UTC 19.2K followers, 1080 engagements


"Birddog rookie mistake #shorts #core #backpain #backinjury #backpainrelief #birddog"  
![@briancarroll1306 Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UC3VtV0h9KcR77QpJQoUsGCQ.png) [@briancarroll1306](/creator/youtube/briancarroll1306) on [YouTube](/post/youtube-video/lvRaJvEdgaY) 2023-01-12 01:34:07 UTC 19.2K followers, 2736 engagements


"Are you sure youre doing the Birddog CORRECTLY #birddog #spinehealth #lowerbackpain"  
![@briancarroll1306 Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UC3VtV0h9KcR77QpJQoUsGCQ.png) [@briancarroll1306](/creator/youtube/briancarroll1306) on [YouTube](/post/youtube-video/N2ccNhf1jTI) 2025-05-20 17:56:12 UTC 19.2K followers, 3253 engagements


"Reduce stress on your low back when standing with this quick hack #lowerbackpain #backpain #posture"  
![@briancarroll1306 Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UC3VtV0h9KcR77QpJQoUsGCQ.png) [@briancarroll1306](/creator/youtube/briancarroll1306) on [YouTube](/post/youtube-video/yayrPke0XpY) 2025-07-17 12:20:05 UTC 19.2K followers, 27.3K engagements


"The Birddog Breakdown feat. Ian Daniel (McGill Big 3)"  
![@briancarroll1306 Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UC3VtV0h9KcR77QpJQoUsGCQ.png) [@briancarroll1306](/creator/youtube/briancarroll1306) on [YouTube](/post/youtube-video/qQDbwx0fQKE) 2021-06-23 04:25:19 UTC 19.2K followers, 4242 engagements