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# ![@athleanx Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UCe0TLA0EsQbE-MjuHXevj2A.png) @athleanx ATHLEAN-X™

ATHLEAN-X™ posts on YouTube about ab, all the, over the, number of the most. They currently have XXXXXXXXXX followers and XXX posts still getting attention that total XXXXXXX engagements in the last XX hours.

### Engagements: XXXXXXX [#](/creator/youtube::UCe0TLA0EsQbE-MjuHXevj2A/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCe0TLA0EsQbE-MjuHXevj2A/c:line/m:interactions.svg)

- X Week XXXXXXXXX -XX%
- X Month XXXXXXXXXX +8%
- X Months XXXXXXXXXX +30%
- X Year XXXXXXXXXXX -XX%

### Mentions: XXX [#](/creator/youtube::UCe0TLA0EsQbE-MjuHXevj2A/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCe0TLA0EsQbE-MjuHXevj2A/c:line/m:posts_active.svg)

- X Week XXX -XXXX%
- X Month XXX -XXXX%
- X Months XXX +1.60%
- X Year XXX -XX%

### Followers: XXXXXXXXXX [#](/creator/youtube::UCe0TLA0EsQbE-MjuHXevj2A/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCe0TLA0EsQbE-MjuHXevj2A/c:line/m:followers.svg)

- X Week XXXXXXXXXX no change
- X Month XXXXXXXXXX +0.71%
- X Months XXXXXXXXXX +1.40%
- X Year XXXXXXXXXX +2.20%

### CreatorRank: XXXXXX [#](/creator/youtube::UCe0TLA0EsQbE-MjuHXevj2A/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCe0TLA0EsQbE-MjuHXevj2A/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/youtube::UCe0TLA0EsQbE-MjuHXevj2A/influence)
---

**Social category influence**
[finance](/list/finance)  XXXX% [celebrities](/list/celebrities)  XXXX%

**Social topic influence**
[ab](/topic/ab) #263, [all the](/topic/all-the) #1400, [over the](/topic/over-the) 1.78%, [number of](/topic/number-of) #931, [faster](/topic/faster) #1191, [what to](/topic/what-to) #537, [head of](/topic/head-of) #11, [age of](/topic/age-of) #219, [take the](/topic/take-the) #1084, [safely](/topic/safely) #944

**Top accounts mentioned or mentioned by**
[@bluesakuraa](/creator/undefined) [@meaningfulnonsense](/creator/undefined) [@kuldipbhaigaming](/creator/undefined) [@bhojpurimusicmusti](/creator/undefined) [@themiddleparty1](/creator/undefined) [@fitflicksmove](/creator/undefined) [@teamrecer100](/creator/undefined) [@officialathleanx](/creator/undefined) [@kalpana_das786](/creator/undefined) [@timdessaint](/creator/undefined) [@podcast](/creator/undefined) [@sandeeprathour_fitness](/creator/undefined) [@krishankayasa2](/creator/undefined) [@dearteacher_1](/creator/undefined) [@jackedlife](/creator/undefined) [@hoopersbeta](/creator/undefined) [@gdsad](/creator/undefined) [@jackedamerica](/creator/undefined) [@fitwithsattysudha](/creator/undefined) [@alltimeg](/creator/undefined)
### Top Social Posts [#](/creator/youtube::UCe0TLA0EsQbE-MjuHXevj2A/posts)
---
Top posts by engagements in the last XX hours

"10 MIN FULL BODY HOME WORKOUT (No Equipment)"  
[YouTube Link](https://youtube.com/watch?v=08RCq776pw0) [@athleanx](/creator/youtube/athleanx) 2022-01-16T18:55Z 14.2M followers, 937.9K engagements


"4 Step Body Fat Solution (GET LEAN IN 2025)"  
[YouTube Link](https://youtube.com/watch?v=DZyzy_ZyhcI) [@athleanx](/creator/youtube/athleanx) 2024-12-29T18:34Z 14.2M followers, 479.8K engagements


"Build a Big Chest with Bands (NO WEIGHTS)"  
[YouTube Link](https://youtube.com/watch?v=HY9i5BSC2GQ) [@athleanx](/creator/youtube/athleanx) 2021-02-19T17:32Z 14.2M followers, 4.7M engagements


"The PERFECT Pull Workout (PUSH PULL LEGS)"  
[YouTube Link](https://youtube.com/watch?v=IOl42YpK_Es) [@athleanx](/creator/youtube/athleanx) 2021-04-25T17:23Z 14.2M followers, 4.3M engagements


"Please STOP Doing Upright Rows"  
[YouTube Link](https://youtube.com/watch?v=iK58TeDzNpw) [@athleanx](/creator/youtube/athleanx) 2025-02-18T22:04Z 14.2M followers, 332.6K engagements


"How to Fix Shoulder Pain & Impingement (FOREVER)"  
[YouTube Link](https://youtube.com/watch?v=ssH35JwmwTM) [@athleanx](/creator/youtube/athleanx) 2020-06-04T19:04Z 14.2M followers, 5.4M engagements


"Do This Right Before Bed EVERY Night"  
[YouTube Link](https://youtube.com/watch?v=0JeQlfQ5iCg) [@athleanx](/creator/youtube/athleanx) 2025-07-24T18:16Z 14.2M followers, 1.1M engagements


"How to Fix "Low Back" Pain INSTANTLY"  
[YouTube Link](https://youtube.com/watch?v=1Cbu2PkQnro) [@athleanx](/creator/youtube/athleanx) 2023-12-07T22:40Z 14.2M followers, 2M engagements


"PERMANENT Fix for IT Band Pain"  
[YouTube Link](https://youtube.com/watch?v=1iODncOLJnk) [@athleanx](/creator/youtube/athleanx) 2019-09-12T18:55Z 14.2M followers, 2.7M engagements


"Dont Skip The Golden X Exercises"  
[YouTube Link](https://youtube.com/watch?v=2K8UnggcF0M) [@athleanx](/creator/youtube/athleanx) 2024-10-01T17:26Z 14.2M followers, 2.6M engagements


"Diet Plan for X Pack Abs (STEP BY STEP)"  
[YouTube Link](https://youtube.com/watch?v=2SZ3B3Tqvh4) [@athleanx](/creator/youtube/athleanx) 2015-06-19T00:52Z 14.2M followers, 5.9M engagements


"Mark Wahlberg's Day of Eating Reviewed (RIPPED AT 52)"  
[YouTube Link](https://youtube.com/watch?v=3AUck955soQ) [@athleanx](/creator/youtube/athleanx) 2025-02-17T19:22Z 14.2M followers, 733.9K engagements


"Creatine: The Steroids for Your Brain"  
[YouTube Link](https://youtube.com/watch?v=5UF7kGGT0Bs) [@athleanx](/creator/youtube/athleanx) 2025-08-11T18:51Z 14.2M followers, 527.5K engagements


"10 Min Ab Workout for X Pack Abs (RESULTS GUARANTEED)"  
[YouTube Link](https://youtube.com/watch?v=6_g-bui2qcw) [@athleanx](/creator/youtube/athleanx) 2025-05-08T20:58Z 14.2M followers, 704.2K engagements


"Biceps Exercises Ranked (BEST TO WORST)"  
[YouTube Link](https://youtube.com/watch?v=6g57DJntRXk) [@athleanx](/creator/youtube/athleanx) 2022-05-31T17:00Z 14.2M followers, 3.5M engagements


"7 Minute Daily Home Ab Workout (GET X PACK ABS FAST)"  
[YouTube Link](https://youtube.com/watch?v=95hX_OMuIpg) [@athleanx](/creator/youtube/athleanx) 2023-11-02T21:59Z 14.2M followers, 3.1M engagements


"The ONLY X Exercises for Chiseled Abs"  
[YouTube Link](https://youtube.com/watch?v=A2s4QLmND2E) [@athleanx](/creator/youtube/athleanx) 2025-09-14T17:14Z 14.2M followers, 645.3K engagements


"How LOW Should You Squat (IT MATTERS)"  
[YouTube Link](https://youtube.com/watch?v=AB5yJWn-Yik) [@athleanx](/creator/youtube/athleanx) 2018-08-15T20:18Z 14.2M followers, 1.9M engagements


"Stop Screwing Up Incline Dumbbell Curls (PROPER FORM)"  
[YouTube Link](https://youtube.com/watch?v=DCe8f6vMe9A) [@athleanx](/creator/youtube/athleanx) 2025-06-23T18:55Z 14.2M followers, 1.5M engagements


"How to Fix Low Back Pain (INSTANTLY)"  
[YouTube Link](https://youtube.com/watch?v=DWmGArQBtFI) [@athleanx](/creator/youtube/athleanx) 2017-10-07T21:47Z 14.2M followers, 45.4M engagements


"How to Fix FLAT Glutes (MAKE THEM ROUND)"  
[YouTube Link](https://youtube.com/watch?v=F8DErukW4yo) [@athleanx](/creator/youtube/athleanx) 2025-09-17T17:31Z 14.2M followers, 940.1K engagements


"Can't Lose the Love Handles Just Do THIS"  
[YouTube Link](https://youtube.com/watch?v=FqdxxSWKmw4) [@athleanx](/creator/youtube/athleanx) 2020-11-29T18:11Z 14.2M followers, 8.5M engagements


"The Best Way to Get Lean (FROM ANY BODY FAT LEVEL)"  
[YouTube Link](https://youtube.com/watch?v=Fz7wUtKh3gQ) [@athleanx](/creator/youtube/athleanx) 2025-09-01T17:12Z 14.2M followers, 951.2K engagements


"The PERFECT Push Workout (PUSH PULL LEGS)"  
[YouTube Link](https://youtube.com/watch?v=HE45jVN7XKM) [@athleanx](/creator/youtube/athleanx) 2021-05-10T16:06Z 14.2M followers, 4.9M engagements


"How to Fix Your "FLAT" Chest (PANCAKE PECS)"  
[YouTube Link](https://youtube.com/watch?v=IR1TPr6adH8) [@athleanx](/creator/youtube/athleanx) 2025-08-12T18:51Z 14.2M followers, 225.5K engagements


"How to Do a 1-Arm Pushup (3 SIMPLE STEPS)"  
[YouTube Link](https://youtube.com/watch?v=IlWN4SNqaEM) [@athleanx](/creator/youtube/athleanx) 2024-06-19T21:18Z 14.2M followers, 750.1K engagements


"The Ultimate Beginner Ab Workout (FOLLOW ALONG)"  
[YouTube Link](https://youtube.com/watch?v=N9rQIk9puXI) [@athleanx](/creator/youtube/athleanx) 2022-03-31T17:59Z 14.2M followers, 1.4M engagements


"Stop Doing THIS On Lat Pulldowns"  
[YouTube Link](https://youtube.com/watch?v=Oa1ta2lU3ZI) [@athleanx](/creator/youtube/athleanx) 2025-10-10T21:34Z 14.2M followers, 365.5K engagements


"Which Bench Press is Best (FLAT / INCLINE / DECLINE)"  
[YouTube Link](https://youtube.com/watch?v=PU8_czOohQs) [@athleanx](/creator/youtube/athleanx) 2024-06-07T21:44Z 14.2M followers, 317.7K engagements


"How to Increase Your Bench Press (FASTEST WAY)"  
[YouTube Link](https://youtube.com/watch?v=PcThnQTTDAo) [@athleanx](/creator/youtube/athleanx) 2019-08-15T19:24Z 14.2M followers, 2.6M engagements


"Jake Gyllenhaal: Natty or Not (ROAD HOUSE)"  
[YouTube Link](https://youtube.com/watch?v=QgtlFtxkemo) [@athleanx](/creator/youtube/athleanx) 2024-04-01T21:48Z 14.2M followers, 1.2M engagements


"The ONLY X Exercises for Thicker Triceps"  
[YouTube Link](https://youtube.com/watch?v=THqN40NcT8M) [@athleanx](/creator/youtube/athleanx) 2025-08-29T15:36Z 14.2M followers, 1.5M engagements


"Quadratus Lumborum Stretch (DOS AND DONTS)"  
[YouTube Link](https://youtube.com/watch?v=TXh1oLXb6zk) [@athleanx](/creator/youtube/athleanx) 2016-08-09T01:27Z 14.2M followers, 2.7M engagements


"5 Ways Flat Feet F Up Your Workouts (EXERCISES TO FIX THEM)"  
[YouTube Link](https://youtube.com/watch?v=U2BFeod_JMk) [@athleanx](/creator/youtube/athleanx) 2014-09-18T01:21Z 14.2M followers, 1.5M engagements


"The Most Effective Way to Build Your Chest"  
[YouTube Link](https://youtube.com/watch?v=ZJ09graxv8U) [@athleanx](/creator/youtube/athleanx) 2025-09-26T20:25Z 14.2M followers, 485.9K engagements


"10 Simple Things I Did to Gain XX Lbs of Muscle (COPY THESE)"  
[YouTube Link](https://youtube.com/watch?v=fEe-P36zdK0) [@athleanx](/creator/youtube/athleanx) 2024-06-02T17:15Z 14.2M followers, 428.6K engagements


"Oatmeal is KILLING Your Gains"  
[YouTube Link](https://youtube.com/watch?v=fop3ayPPN9M) [@athleanx](/creator/youtube/athleanx) 2024-05-03T21:06Z 14.2M followers, 480.9K engagements


"How To STOP Losing Muscle As You Age (IMPORTANT)"  
[YouTube Link](https://youtube.com/watch?v=k0I9fFTekas) [@athleanx](/creator/youtube/athleanx) 2025-10-02T17:55Z 14.2M followers, 348.8K engagements


"The Low Back Pain Solution (DO THIS FIRST)"  
[YouTube Link](https://youtube.com/watch?v=lFpx0cpmJ3w) [@athleanx](/creator/youtube/athleanx) 2020-07-12T16:46Z 14.2M followers, 1.3M engagements


"Cant Grow Your Chest Do Crossovers Like This"  
[YouTube Link](https://youtube.com/watch?v=qBDTDrnEpSs) [@athleanx](/creator/youtube/athleanx) 2024-12-13T19:20Z 14.2M followers, 139.8K engagements


"8 Muscle Gaining Mistakes - Men Over XX (FIXED)"  
[YouTube Link](https://youtube.com/watch?v=qBaC3TcKdv4) [@athleanx](/creator/youtube/athleanx) 2019-09-22T17:09Z 14.2M followers, 4.5M engagements


"Stop Doing DB Lateral Raises Like This (SAVE A FRIEND)"  
[YouTube Link](https://youtube.com/watch?v=sS77YMMLX-8) [@athleanx](/creator/youtube/athleanx) 2021-08-27T17:27Z 14.2M followers, 4.2M engagements


"Are You Doing Dips Properly (AVOID MISTAKES)"  
[YouTube Link](https://youtube.com/watch?v=vi1-BOcj3cQ) [@athleanx](/creator/youtube/athleanx) 2018-11-07T18:11Z 14.2M followers, 1.9M engagements


"IT Band Syndrome and Knee Pain (HOW TO FIX IT)"  
[YouTube Link](https://youtube.com/watch?v=5YYb9vyj6zQ) [@athleanx](/creator/youtube/athleanx) 2015-07-21T01:19Z 14.2M followers, 2M engagements


"Get Bigger Arms in XX Days (GUARANTEED)"  
[YouTube Link](https://youtube.com/watch?v=6QgR6Tjle7g) [@athleanx](/creator/youtube/athleanx) 2021-02-15T18:22Z 14.2M followers, 11.6M engagements


"7 Minute Ab Workout (6 PACK PROMISE)"  
[YouTube Link](https://youtube.com/watch?v=8jyhJ6TiUPA) [@athleanx](/creator/youtube/athleanx) 2017-01-06T03:10Z 14.2M followers, 11.8M engagements


"Muscular Physiques BEFORE Steroids Existed (PICS)"  
[YouTube Link](https://youtube.com/watch?v=9-GNGg7tqUk) [@athleanx](/creator/youtube/athleanx) 2024-06-10T21:22Z 14.2M followers, 6.9M engagements


"Creatine: Everything You NEED to Know Before Taking"  
[YouTube Link](https://youtube.com/watch?v=95qbW9S_WW8) [@athleanx](/creator/youtube/athleanx) 2025-03-30T18:35Z 14.2M followers, 755.9K engagements


"How to BULK UP Fast (TRUTH about "Bulking and Cutting")"  
[YouTube Link](https://youtube.com/watch?v=Bz3AG-oCXTE) [@athleanx](/creator/youtube/athleanx) 2013-11-10T00:07Z 14.2M followers, 4.8M engagements


"Do This Stretch EVERY Day For Better Posture"  
[YouTube Link](https://youtube.com/watch?v=DDFV9xrF_6Y) [@athleanx](/creator/youtube/athleanx) 2025-01-27T22:13Z 14.2M followers, 160.3K engagements


"The ONLY X Exercises for Wider Biceps"  
[YouTube Link](https://youtube.com/watch?v=E0fhqFK3agg) [@athleanx](/creator/youtube/athleanx) 2025-08-15T17:14Z 14.2M followers, 7.1M engagements


"Shoulder Stretch to Fix Your Shoulders (GET DEEP)"  
[YouTube Link](https://youtube.com/watch?v=J9yRiOeVvIM) [@athleanx](/creator/youtube/athleanx) 2015-09-23T01:24Z 14.2M followers, 4M engagements


"NEVER DO PULL-UPS LIKE THIS XX Most Common Mistakes"  
[YouTube Link](https://youtube.com/watch?v=K81-SLUFo9c) [@athleanx](/creator/youtube/athleanx) 2020-01-05T16:57Z 14.2M followers, 7.6M engagements


"10 Foods You Never Knew Had THIS Much Protein"  
[YouTube Link](https://youtube.com/watch?v=Nv-o3DHphYU) [@athleanx](/creator/youtube/athleanx) 2021-12-16T19:02Z 14.2M followers, 2.7M engagements


"Intense Ab Workout X Minutes (FOLLOW ALONG)"  
[YouTube Link](https://youtube.com/watch?v=OykDjqQqudY) [@athleanx](/creator/youtube/athleanx) 2022-09-11T17:05Z 14.2M followers, 2.2M engagements


"Do This Stretch EVERY Day (FEEL AMAZING)"  
[YouTube Link](https://youtube.com/watch?v=PUP3ND8KblI) [@athleanx](/creator/youtube/athleanx) 2025-01-08T22:22Z 14.2M followers, 609.7K engagements


"Skinny Guy INSANE Natural Transformation (SIZE AND STRENGTH)"  
[YouTube Link](https://youtube.com/watch?v=QNqpcTcZpQk) [@athleanx](/creator/youtube/athleanx) 2024-05-12T15:57Z 14.2M followers, 5.3M engagements


"Leg Workout Tips for Bigger Legs (HARDGAINERS)"  
[YouTube Link](https://youtube.com/watch?v=SG2GehEsfDw) [@athleanx](/creator/youtube/athleanx) 2020-09-20T16:41Z 14.2M followers, 1.5M engagements


"1-2 Inches Is All You Need for a Better Bench Press"  
[YouTube Link](https://youtube.com/watch?v=_M0mJjxDI68) [@athleanx](/creator/youtube/athleanx) 2025-08-22T19:04Z 14.2M followers, 302.1K engagements


"Protein Powder is a Waste of Money (DUMB)"  
[YouTube Link](https://youtube.com/watch?v=fN_mQkTytes) [@athleanx](/creator/youtube/athleanx) 2023-04-09T18:21Z 14.2M followers, 1.8M engagements


"The Dark Side Of Ozempic (HEALTH PROFESSIONAL EXPLAINS)"  
[YouTube Link](https://youtube.com/watch?v=grGVD835XHA) [@athleanx](/creator/youtube/athleanx) 2024-03-14T21:49Z 14.2M followers, 334K engagements


"Stop Doing Bench Dips Like This"  
[YouTube Link](https://youtube.com/watch?v=jdFzYGmvDyg) [@athleanx](/creator/youtube/athleanx) 2017-06-07T01:34Z 14.2M followers, 2.8M engagements


"You Can't Gain Muscle OVER XX Without TRT"  
[YouTube Link](https://youtube.com/watch?v=nf2AbgYg724) [@athleanx](/creator/youtube/athleanx) 2022-12-18T18:30Z 14.2M followers, 3.1M engagements


"Should I Start Taking TRT (SERIOUS QUESTION)"  
[YouTube Link](https://youtube.com/watch?v=nrs2UB_p7z4) [@athleanx](/creator/youtube/athleanx) 2023-04-16T18:57Z 14.2M followers, 403.3K engagements


"The Official Bench Press Check List (AVOID MISTAKES)"  
[YouTube Link](https://youtube.com/watch?v=vthMCtgVtFw) [@athleanx](/creator/youtube/athleanx) 2017-01-11T02:51Z 14.2M followers, 11.3M engagements


"The ONLY X Quad Exercises You Need (NO SERIOUSLY)"  
[YouTube Link](https://youtube.com/watch?v=-7TPSr0-yo4) [@athleanx](/creator/youtube/athleanx) 2025-09-21T17:27Z 14.2M followers, 383.2K engagements


"How To Fix Anterior Pelvic Tilt (FOREVER)"  
[YouTube Link](https://youtube.com/watch?v=5J8RIIvEj6k) [@athleanx](/creator/youtube/athleanx) 2024-07-18T19:36Z 14.2M followers, 4.7M engagements


"How to Fix a Bulging Disc (NO SURGERY)"  
[YouTube Link](https://youtube.com/watch?v=9SKuFe2SERs) [@athleanx](/creator/youtube/athleanx) 2017-10-25T01:47Z 14.2M followers, 8.3M engagements


"STOP Doing Tricep Dips Like This (SAVE A FRIEND)"  
[YouTube Link](https://youtube.com/watch?v=9llvBAV4RHI) [@athleanx](/creator/youtube/athleanx) 2024-03-30T17:44Z 14.2M followers, 2.2M engagements


"The ONLY X Exercises for Bigger Shoulders"  
[YouTube Link](https://youtube.com/watch?v=9v8leGpX9O8) [@athleanx](/creator/youtube/athleanx) 2025-10-17T21:28Z 14.2M followers, 273.4K engagements


"3 Supplements That EVERYONE Needs"  
[YouTube Link](https://youtube.com/watch?v=AcIutBGMfHg) [@athleanx](/creator/youtube/athleanx) 2024-07-28T18:32Z 14.2M followers, 791.1K engagements


"STOP Doing Pushups Like This (SAVE A FRIEND)"  
[YouTube Link](https://youtube.com/watch?v=At8PRTDDhrU) [@athleanx](/creator/youtube/athleanx) 2024-02-02T22:14Z 14.2M followers, 9.7M engagements


"Brutal Six Pack Abs Workout (6 MINUTES OF PAIN)"  
[YouTube Link](https://youtube.com/watch?v=EB8Iom51fdA) [@athleanx](/creator/youtube/athleanx) 2015-10-29T01:15Z 14.2M followers, 10.9M engagements


"The ONLY X Ab Exercises You Need (NO SERIOUSLY)"  
[YouTube Link](https://youtube.com/watch?v=HhXl6NAxUAo) [@athleanx](/creator/youtube/athleanx) 2023-06-15T21:18Z 14.2M followers, 5.6M engagements


"2025 SUPPLEMENT GUIDE (Which Supplements What Age)"  
[YouTube Link](https://youtube.com/watch?v=JDuZCWNeYJ4) [@athleanx](/creator/youtube/athleanx) 2023-06-11T20:00Z 14.2M followers, 1.8M engagements


"Hanging Leg Raise HOW-TO"  
[YouTube Link](https://youtube.com/watch?v=Pr1ieGZ5atk) [@athleanx](/creator/youtube/athleanx) 2018-10-10T18:13Z 14.2M followers, 1.5M engagements


"The PERFECT Leg Workout (Backed by Science)"  
[YouTube Link](https://youtube.com/watch?v=QXtXEug0PLU) [@athleanx](/creator/youtube/athleanx) 2025-01-20T19:06Z 14.2M followers, 661.8K engagements


"The ONLY X Tricep Exercises You Need (NO SERIOUSLY)"  
[YouTube Link](https://youtube.com/watch?v=Re_3NU0XQP4) [@athleanx](/creator/youtube/athleanx) 2023-04-02T17:29Z 14.2M followers, 2.1M engagements


"How to do Lat Pulldowns (AVOID MISTAKES)"  
[YouTube Link](https://youtube.com/watch?v=SALxEARiMkw) [@athleanx](/creator/youtube/athleanx) 2023-09-28T21:07Z 14.2M followers, 2.1M engagements


"Leg Presses WONT Build Your Glutes"  
[YouTube Link](https://youtube.com/watch?v=TiUJA6Hunr0) [@athleanx](/creator/youtube/athleanx) 2024-10-18T16:37Z 14.2M followers, 212.5K engagements


"Masturbation is KILLING Your Gains"  
[YouTube Link](https://youtube.com/watch?v=UVg096XPLjo) [@athleanx](/creator/youtube/athleanx) 2025-03-24T19:51Z 14.2M followers, 327.1K engagements


"I Have a Hernia (NOW WHAT)"  
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