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# ![@arielyu_fit Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UC1ovUISwogpygr5MUOQGgSg.png) @arielyu_fit ArielYu_Fit

ArielYu_Fit has been actively posting YouTube videos providing fitness tips and tutorials on various exercises. The content focuses on proper form and technique for exercises targeting specific muscle groups, such as glutes, triceps, and legs. The videos cover a range of workouts that can be done at home with or without equipment, as well as those that can be done in a gym.

### Engagements: XXXXXXX [#](/creator/youtube::UC1ovUISwogpygr5MUOQGgSg/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC1ovUISwogpygr5MUOQGgSg/c:line/m:interactions.svg)

- X Week XXXXXXXXX +23%
- X Month XXXXXXXXXX +43%
- X Months XXXXXXXXXX +154%
- X Year XXXXXXXXXX +624%

### Mentions: XX [#](/creator/youtube::UC1ovUISwogpygr5MUOQGgSg/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC1ovUISwogpygr5MUOQGgSg/c:line/m:posts_active.svg)

- X Week XX no change
- X Month XXX +5.70%
- X Months XXX +70%
- X Year XXX +593%

### Followers: XXXXXXX [#](/creator/youtube::UC1ovUISwogpygr5MUOQGgSg/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC1ovUISwogpygr5MUOQGgSg/c:line/m:followers.svg)

- X Week XXXXXXX +1.90%
- X Month XXXXXXX +6.70%
- X Months XXXXXXX +78%
- X Year XXXXXXX +279%

### CreatorRank: XXXXXX [#](/creator/youtube::UC1ovUISwogpygr5MUOQGgSg/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC1ovUISwogpygr5MUOQGgSg/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/youtube::UC1ovUISwogpygr5MUOQGgSg/influence)
---

**Social category influence**
[finance](/list/finance)  XXX%

**Social topic influence**
[hips](/topic/hips) #21, [pad](/topic/pad) #59, [vertical](/topic/vertical) #14, [spine](/topic/spine) #105, [targets](/topic/targets) #339, [behind the](/topic/behind-the) #266, [everytime](/topic/everytime) #103, [loading](/topic/loading) 1.1%, [trap](/topic/trap) 1.1%, [arc](/topic/arc) XXX%

**Top accounts mentioned or mentioned by**
[@altasstrength](/creator/undefined) [@leobesimple](/creator/undefined)
### Top Social Posts [#](/creator/youtube::UC1ovUISwogpygr5MUOQGgSg/posts)
---
Top posts by engagements in the last XX hours

"Lat Pulldown Form Tips:"  
[YouTube Link](https://youtube.com/watch?v=diBoTD4-uG8) [@arielyu_fit](/creator/youtube/arielyu_fit) 2024-10-24T13:45Z 318K followers, 722.3K engagements


"Different squat stances target different muscle groups"  
[YouTube Link](https://youtube.com/watch?v=-2EqA74nN-Y) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-09-26T15:21Z 318K followers, 3.2M engagements


"Avoid these common mistakes in your lat pullover"  
[YouTube Link](https://youtube.com/watch?v=AbqLHUNNopg) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-02-13T15:28Z 318K followers, 843.2K engagements


"No gym no problemBuild your glutes with just a set of dumbbells"  
[YouTube Link](https://youtube.com/watch?v=CRIBZ7dVktc) [@arielyu_fit](/creator/youtube/arielyu_fit) 2024-09-26T14:01Z 317K followers, 1.9M engagements


"Single Arm Dumbbell Row Common Mistakes and Tips"  
[YouTube Link](https://youtube.com/watch?v=HL7rAg8JcpA) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-10-17T15:02Z 318K followers, 73.7K engagements


"Glute Focused Dumbbell Sumo Squat Tips:"  
[YouTube Link](https://youtube.com/watch?v=HzNL96e6oaw) [@arielyu_fit](/creator/youtube/arielyu_fit) 2024-11-22T15:37Z 317K followers, 343.6K engagements


"Key Points for the Lat Pulldown"  
[YouTube Link](https://youtube.com/watch?v=W81XA1MOyqc) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-10-13T15:02Z 318K followers, 212.5K engagements


"Three exercises you can do at home using dumbbells to build your arms"  
[YouTube Link](https://youtube.com/watch?v=l-EiIe9wlvk) [@arielyu_fit](/creator/youtube/arielyu_fit) 2024-10-20T14:02Z 318K followers, 2M engagements


"Key Technical Points for the Seated Cable Row:"  
[YouTube Link](https://youtube.com/watch?v=Fdww68K0mTQ) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-10-19T14:45Z 318K followers, 168K engagements


"Bulgarian Split Squat - How to Target More Quads or More Glutes"  
[YouTube Link](https://youtube.com/watch?v=KFLLdLPx0gQ) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-10-18T14:42Z 318K followers, 477.8K engagements


"Glute-Focused B-Stance Smith Machine RDL Tips"  
[YouTube Link](https://youtube.com/watch?v=KgYMdNP7nxY) [@arielyu_fit](/creator/youtube/arielyu_fit) 2024-06-14T22:41Z 318K followers, 407.4K engagements


"Dumbbell Sumo Squat How to Target the Glutes More Effectively"  
[YouTube Link](https://youtube.com/watch?v=Zt4WwH1Rx_E) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-04-28T18:40Z 318K followers, 1.3M engagements


"Cable Overhead Tricep Extension Tips"  
[YouTube Link](https://youtube.com/watch?v=pmcUemVUnP4) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-01-01T15:29Z 318K followers, 194.9K engagements


"Leg & Glutes Workouts at home"  
[YouTube Link](https://youtube.com/watch?v=-0_J_a3izEI) [@arielyu_fit](/creator/youtube/arielyu_fit) 2024-10-18T13:52Z 317K followers, 329.9K engagements


"Master the Basics: Lat Pullover vs. Tricep Extension"  
[YouTube Link](https://youtube.com/watch?v=8pmpNkTyLfo) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-01-08T15:02Z 317K followers, 495.1K engagements


"Glute Activation Breakdown by Movement"  
[YouTube Link](https://youtube.com/watch?v=9alDm8AQyIw) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-08-01T14:48Z 317K followers, 3.8M engagements


"Optimize Your Lateral Raises"  
[YouTube Link](https://youtube.com/watch?v=DSr5-DXPUgA) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-02-10T15:09Z 317K followers, 296.1K engagements


"Cable Straight-Arm Lat Pullover Tips"  
[YouTube Link](https://youtube.com/watch?v=RtL11I6oX48) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-06-29T20:46Z 317K followers, 390.7K engagements


"Hip Thrust Tips:"  
[YouTube Link](https://youtube.com/watch?v=_i6qpcI1Nw4) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-06-27T20:55Z 317K followers, 957.9K engagements


"August X 2025"  
[YouTube Link](https://youtube.com/watch?v=k-Dfg9R45AE) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-08-02T13:55Z 317K followers, 3.7M engagements


"Sumo Squat tips"  
[YouTube Link](https://youtube.com/watch?v=snPe5O89dVA) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-01-07T14:53Z 317K followers, 2.3M engagements


"Bulgarian Split Squat Key Tips for Glute-Focused"  
[YouTube Link](https://youtube.com/watch?v=uBSoEWZu07k) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-04-08T14:18Z 317K followers, 2.1M engagements


"Bent Over Row know the difference:"  
[YouTube Link](https://youtube.com/watch?v=xgVMZm-Q0X4) [@arielyu_fit](/creator/youtube/arielyu_fit) 2024-10-27T14:17Z 317K followers, 891.9K engagements


"Leg Press Variations for Targeted Muscle Activation"  
[YouTube Link](https://youtube.com/watch?v=2QwAet-JNro) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-02-23T15:52Z 318K followers, 779.5K engagements


"Wide Grip Lat Pulldown Tips:"  
[YouTube Link](https://youtube.com/watch?v=H0ulkHlnxqU) [@arielyu_fit](/creator/youtube/arielyu_fit) 2024-08-02T22:30Z 318K followers, 190.1K engagements


"Dumbbell RDL vs Sumo squat know the differences more glutes versus more adductors"  
[YouTube Link](https://youtube.com/watch?v=Uc8nm3fLWCQ) [@arielyu_fit](/creator/youtube/arielyu_fit) 2024-09-24T17:17Z 318K followers, 7.5M engagements


"Bulgarian split squat variations"  
[YouTube Link](https://youtube.com/watch?v=qgcgFc26_z0) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-05-09T21:31Z 318K followers, 1.4M engagements


"Bulgarian Split Squat common mistake"  
[YouTube Link](https://youtube.com/watch?v=qrDpz3EPVnY) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-10-16T15:11Z 318K followers, 299.6K engagements


"The best gym hack for perfect foot placement everytime"  
[YouTube Link](https://youtube.com/watch?v=xub_nMN1sRc) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-09-14T14:58Z 318K followers, 699.8K engagements


"How to do a perfect dumbbell bent over fly"  
[YouTube Link](https://youtube.com/watch?v=3icYcehmnsY) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-09-04T14:16Z 317K followers, 77.3K engagements


"Rear Delt Cable Face Pull Quick Tips & Key Points"  
[YouTube Link](https://youtube.com/watch?v=I41wK3wTZlo) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-04-05T14:22Z 317K followers, 746.2K engagements


"Lateral Raise Tip"  
[YouTube Link](https://youtube.com/watch?v=UFcaodmbXd8) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-07-14T13:34Z 317K followers, 615.7K engagements


"Key tips for a strong and safe dumbbell incline press"  
[YouTube Link](https://youtube.com/watch?v=V3BNe4vJX60) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-04-25T20:34Z 317K followers, 340.3K engagements


"3 exercises to target all parts of your CALVES at home (no equipments)"  
[YouTube Link](https://youtube.com/watch?v=c9QNB6JOVX8) [@arielyu_fit](/creator/youtube/arielyu_fit) 2024-12-18T16:01Z 317K followers, 578.9K engagements


"Cable Tricep Extension form tips"  
[YouTube Link](https://youtube.com/watch?v=cdm3EkqqVVY) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-02-06T14:58Z 317K followers, 317.9K engagements


"Key Points for the Lat Pulldown"  
[YouTube Link](https://youtube.com/watch?v=i_En2drerpY) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-03-04T14:51Z 317K followers, 440.7K engagements


"Tips for a Perfect Single-Arm Dumbbell Bent-Over Row"  
[YouTube Link](https://youtube.com/watch?v=jpi4reqwiKY) [@arielyu_fit](/creator/youtube/arielyu_fit) 2024-10-23T13:45Z 317K followers, 566.3K engagements


"Maximize your leg curls with these tips"  
[YouTube Link](https://youtube.com/watch?v=yjWAuFOjhuY) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-03-01T15:05Z 317K followers, 288.2K engagements


"Cable Kickback Tips:"  
[YouTube Link](https://youtube.com/watch?v=2QdKm0aEwS8) [@arielyu_fit](/creator/youtube/arielyu_fit) 2024-12-28T16:06Z 316K followers, 117.4K engagements


"Home Workouts No Equipment TRICEPS"  
[YouTube Link](https://youtube.com/watch?v=Gk2LXEi38Ro) [@arielyu_fit](/creator/youtube/arielyu_fit) 2024-09-24T13:57Z 317K followers, 766.2K engagements


"Experiencing low back pain during hip thrust😫"  
[YouTube Link](https://youtube.com/watch?v=Pdv5krqdjOk) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-03-30T14:26Z 317K followers, 695.8K engagements


"Hack Squat Variations for Targeted Muscle Activation:"  
[YouTube Link](https://youtube.com/watch?v=Zgd6eFxPTxM) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-03-18T14:22Z 317K followers, 243K engagements


"Dumbbell Lateral Raise"  
[YouTube Link](https://youtube.com/watch?v=xT31s-Y0l_0) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-08-18T14:26Z 317K followers, 1.1M engagements


"The best gym hack for perfect foot placement everytime"  
[YouTube Link](https://youtube.com/watch?v=4KwBO2c0DYg) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-10-11T15:09Z 317K followers, 388.1K engagements


"Cable Triceps Extension Key Points"  
[YouTube Link](https://youtube.com/watch?v=4NWWB0f0vzQ) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-04-02T14:00Z 317K followers, 475.4K engagements


"B-Stance RDL veriation Tips: Know the difference"  
[YouTube Link](https://youtube.com/watch?v=5Qw_ynq2OAA) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-05-19T21:08Z 317K followers, 518.4K engagements


"Donkey Kickback Key Points"  
[YouTube Link](https://youtube.com/watch?v=6N5JpkYwxdo) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-10-05T15:25Z 317K followers, 370.8K engagements


"B-Stance RDL Tips:"  
[YouTube Link](https://youtube.com/watch?v=7zHga4ZgfaI) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-10-21T17:23Z 318K followers, 110.2K engagements


"Lower back pain Cant feel your glutes Try these X simple RDL variations"  
[YouTube Link](https://youtube.com/watch?v=DIY0WvQihEc) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-04-15T14:18Z 318K followers, 2.6M engagements


"3-Minute Abs Workout"  
[YouTube Link](https://youtube.com/watch?v=KeKAZ0ZVNlQ) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-08-20T15:54Z 318K followers, 414.8K engagements


"B-Stance RDL Dumbbell Beginner Friendly Guide"  
[YouTube Link](https://youtube.com/watch?v=MberflUVlwA) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-07-01T21:22Z 317K followers, 187.2K engagements


"Cable Kickbacks Variations Know the Difference"  
[YouTube Link](https://youtube.com/watch?v=NY23Rvv00Dk) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-10-04T14:38Z 317K followers, 682.8K engagements


"Hip Thrust Tips"  
[YouTube Link](https://youtube.com/watch?v=PqC0fmyNlmw) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-08-13T14:09Z 317K followers, 287.7K engagements


"Bulgarian Split Squat How to Target More Quads or More Glutes"  
[YouTube Link](https://youtube.com/watch?v=SwG1rVGUgRQ) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-04-27T20:16Z 317K followers, 3M engagements


"Perfect Dumbbell Sumo Squat Tips"  
[YouTube Link](https://youtube.com/watch?v=TBpbIwrcxe4) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-10-22T15:09Z 318K followers, 16.4K engagements


"Bulgarian split squats how to target More Glutes"  
[YouTube Link](https://youtube.com/watch?v=YwQYZa4oz20) [@arielyu_fit](/creator/youtube/arielyu_fit) 2024-09-15T14:32Z 317K followers, 739.9K engagements


"Try to avoid these tricep workout common mistakes"  
[YouTube Link](https://youtube.com/watch?v=aba0XVnR9WY) [@arielyu_fit](/creator/youtube/arielyu_fit) 2024-10-19T14:11Z 317K followers, 691K engagements


"RDL vs SLDLknow the difference"  
[YouTube Link](https://youtube.com/watch?v=eXm58mrEAwk) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-04-23T14:32Z 317K followers, 1.6M engagements


"how to perfect plank"  
[YouTube Link](https://youtube.com/watch?v=gni543DXmvI) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-07-12T14:50Z 317K followers, 352.7K engagements


"Glute Workouts GYM vs. HOME"  
[YouTube Link](https://youtube.com/watch?v=jTykw7YkiGw) [@arielyu_fit](/creator/youtube/arielyu_fit) 2024-12-31T15:39Z 318K followers, 189.8K engagements


"Dumbbell Sumo Squat - How to Target the Glutes More Effectively"  
[YouTube Link](https://youtube.com/watch?v=sQ-lwJtpwUc) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-09-25T14:35Z 317K followers, 679.5K engagements


"DO IT ✅ DONT DO IT ❌"  
[YouTube Link](https://youtube.com/watch?v=smMFzUj8xI8) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-10-12T14:36Z 318K followers, 322.1K engagements


"B-Stance RDL Tips"  
[YouTube Link](https://youtube.com/watch?v=wDTJ4ni0Aeg) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-09-09T14:33Z 317K followers, 594.8K engagements


"Lat Pulldown Variations for Targeted Muscle Activation"  
[YouTube Link](https://youtube.com/watch?v=wl3_lEtvtz8) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-06-26T20:45Z 317K followers, 424.3K engagements


"Leg-Supported RDL for Better Glute Engagement"  
[YouTube Link](https://youtube.com/watch?v=yfpL6WMmBHA) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-08-10T14:29Z 318K followers, 1.6M engagements


"KAS GLUTE BRIDGE VS.HIP THRUST Know the difference"  
[YouTube Link](https://youtube.com/watch?v=ysWdBc1a1FA) [@arielyu_fit](/creator/youtube/arielyu_fit) 2025-01-13T15:03Z 317K followers, 1.3M engagements