[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.] #  @arielyu_fit ArielYu_Fit ArielYu_Fit has been actively creating and sharing fitness-related content on YouTube, focusing on exercise tutorials and tips. The content covers a wide range of topics, including proper form and technique for various exercises, targeting specific muscle groups such as glutes, triceps, and lats. The videos aim to help viewers improve their workouts and avoid common mistakes. ### Engagements: XXXXXXX [#](/creator/youtube::UC1ovUISwogpygr5MUOQGgSg/interactions)  - X Week XXXXXXXXX +56% - X Month XXXXXXXXXX +5% - X Months XXXXXXXXXX +71% - X Year XXXXXXXXXXX +544% ### Mentions: XX [#](/creator/youtube::UC1ovUISwogpygr5MUOQGgSg/posts_active)  - X Month XXX -XX% - X Months XXX +42% - X Year XXX +361% ### Followers: XXXXXXX [#](/creator/youtube::UC1ovUISwogpygr5MUOQGgSg/followers)  - X Week XXXXXXX +1.20% - X Month XXXXXXX +6.10% - X Months XXXXXXX +63% - X Year XXXXXXX +209% ### CreatorRank: XXXXXX [#](/creator/youtube::UC1ovUISwogpygr5MUOQGgSg/influencer_rank)  ### Social Influence **Social category influence** [finance](/list/finance) **Social topic influence** [core](/topic/core) #820, [target](/topic/target) #93, [to the](/topic/to-the) #1545, [grip](/topic/grip) #76, [reduce](/topic/reduce) #168, [lat](/topic/lat) #11, [away from](/topic/away-from) #351, [fitness](/topic/fitness) #982, [how to](/topic/how-to) #5286, [upright](/topic/upright) #6 **Top accounts mentioned or mentioned by** [@leobesimple](/creator/undefined) [@altasstrength](/creator/undefined) [@ritfitsports](/creator/undefined) [@calogramai](/creator/undefined) [@snapcalorie](/creator/undefined) ### Top Social Posts Top posts by engagements in the last XX hours "Try to avoid these tricep workout common mistakes" [YouTube Link](https://youtube.com/watch?v=aba0XVnR9WY) 2024-10-19T14:11Z 349K followers, 713.4K engagements "Seated Cable Row Tips:" [YouTube Link](https://youtube.com/watch?v=g6ysGz2qso8) 2024-09-13T14:24Z 349K followers, 666.2K engagements "Glute Workouts GYM vs. HOME" [YouTube Link](https://youtube.com/watch?v=jTykw7YkiGw) 2024-12-31T15:39Z 349K followers, 280.3K engagements "Glute focused landmine Sumo Squat Tips:" [YouTube Link](https://youtube.com/watch?v=u9wDoNjxeBQ) 2024-06-10T23:33Z 349K followers, 717.6K engagements "Glute-Focused B-Stance Smith Machine RDL Tips" [YouTube Link](https://youtube.com/watch?v=KgYMdNP7nxY) 2024-06-14T22:41Z 349K followers, 435K engagements "Leg & Glutes Workouts at home" [YouTube Link](https://youtube.com/watch?v=-0_J_a3izEI) 2024-10-18T13:52Z 349K followers, 441K engagements "Different squat stances target different muscle groups" [YouTube Link](https://youtube.com/watch?v=-2EqA74nN-Y) 2025-09-26T15:21Z 349K followers, 4M engagements "Leg Press Muscle Activation by Foot Position" [YouTube Link](https://youtube.com/watch?v=6TufuaMvS-E) 2025-08-31T14:21Z 349K followers, 308.3K engagements "Dumbbell Lateral Raise Tips:" [YouTube Link](https://youtube.com/watch?v=6lW8m7iRblc) 2024-09-08T14:16Z 349K followers, 716.6K engagements "UPPER BODY Workouts" [YouTube Link](https://youtube.com/watch?v=6oQ5W9Damx8) 2025-06-16T20:54Z 349K followers, 874.9K engagements "Wide Grip Lat Pulldown Tips:" [YouTube Link](https://youtube.com/watch?v=H0ulkHlnxqU) 2024-08-02T22:30Z 349K followers, 194.9K engagements "Glute Focused Dumbbell Sumo Squat Tips:" [YouTube Link](https://youtube.com/watch?v=HzNL96e6oaw) 2024-11-22T15:37Z 349K followers, 367.1K engagements "Bulgarian Split Squat - How to Target More Quads or More Glutes" [YouTube Link](https://youtube.com/watch?v=KFLLdLPx0gQ) 2025-10-18T14:42Z 349K followers, 1.4M engagements "Experiencing low back pain during hip thrust😫" [YouTube Link](https://youtube.com/watch?v=Pdv5krqdjOk) 2025-03-30T14:26Z 349K followers, 767.3K engagements "Cable Straight-Arm Lat Pullover Tips" [YouTube Link](https://youtube.com/watch?v=RtL11I6oX48) 2025-06-29T20:46Z 349K followers, 537.7K engagements "Bulgarian Split Squat How to Target More Quads or More Glutes" [YouTube Link](https://youtube.com/watch?v=SwG1rVGUgRQ) 2025-04-27T20:16Z 349K followers, 3M engagements "Cable Kickbacks Variations Know the Difference" [YouTube Link](https://youtube.com/watch?v=U4nP0YtXvew) 2025-08-08T14:47Z 349K followers, 476.3K engagements "Key tips for a strong and safe dumbbell incline press" [YouTube Link](https://youtube.com/watch?v=V3BNe4vJX60) 2025-04-25T20:34Z 349K followers, 454.4K engagements "Dumbbell Lateral Raise Tips" [YouTube Link](https://youtube.com/watch?v=YvxDzKzvqWg) 2025-10-28T14:57Z 349K followers, 297.1K engagements "Hack Squat Variations for Targeted Muscle Activation:" [YouTube Link](https://youtube.com/watch?v=Zgd6eFxPTxM) 2025-03-18T14:22Z 349K followers, 325.6K engagements "Hip Thrust Tips:" [YouTube Link](https://youtube.com/watch?v=_i6qpcI1Nw4) 2025-06-27T20:55Z 349K followers, 1.6M engagements "Lat Pulldown Form Tips:" [YouTube Link](https://youtube.com/watch?v=diBoTD4-uG8) 2024-10-24T13:45Z 349K followers, 877.3K engagements "Rear Delt Fly How to optimize for more activation:" [YouTube Link](https://youtube.com/watch?v=eRl0bqOUZjE) 2025-11-09T15:16Z 349K followers, 1.7M engagements "No gym no problem4 exercises Sculpt Inner Thighs with just a dumbbell" [YouTube Link](https://youtube.com/watch?v=gL7EIVeiMxU) 2024-10-15T14:00Z 349K followers, 72.5K engagements "Tips for a Perfect Single-Arm Dumbbell Bent-Over Row" [YouTube Link](https://youtube.com/watch?v=jpi4reqwiKY) 2024-10-23T13:45Z 349K followers, 699.6K engagements "Three exercises you can do at home using dumbbells to build your arms" [YouTube Link](https://youtube.com/watch?v=l-EiIe9wlvk) 2024-10-20T14:02Z 349K followers, 2.3M engagements "Face Pull Variations: Know the Difference" [YouTube Link](https://youtube.com/watch?v=vU30xyp6IYM) 2024-12-19T15:32Z 349K followers, 992.5K engagements "Step-up Tips" [YouTube Link](https://youtube.com/watch?v=vhrNQLH1GwI) 2025-10-06T15:01Z 349K followers, 184.6K engagements "How to perform a Dumbbell Lateral Raise" [YouTube Link](https://youtube.com/watch?v=0WFYwxsHFp0) 2025-11-28T16:04Z 349K followers, 294.7K engagements "Push-Up in X Simple Steps" [YouTube Link](https://youtube.com/watch?v=19Lgc3G5-IA) 2025-11-01T14:21Z 349K followers, 607.8K engagements "Cable Kickbacks Variations Know the Difference" [YouTube Link](https://youtube.com/watch?v=1u0CGdZfjJE) 2025-05-27T14:25Z 349K followers, 1.3M engagements "Cable Triceps Extension Key Points" [YouTube Link](https://youtube.com/watch?v=4NWWB0f0vzQ) 2025-04-02T14:00Z 349K followers, 648.6K engagements "Upright Row Tips:" [YouTube Link](https://youtube.com/watch?v=4O8nB-fw2zI) 2024-09-01T14:11Z 349K followers, 170.8K engagements "B-Stance RDL veriation Tips: Know the difference" [YouTube Link](https://youtube.com/watch?v=5Qw_ynq2OAA) 2025-05-19T21:08Z 349K followers, 535.6K engagements "A complete back workout only requires these key exercises:" [YouTube Link](https://youtube.com/watch?v=6h5F6s40_Sw) 2025-11-22T15:16Z 349K followers, 67.4K engagements "B-Stance RDL Tips:" [YouTube Link](https://youtube.com/watch?v=7zHga4ZgfaI) 2025-10-21T17:23Z 349K followers, 202.7K engagements "Bulgarian Split Squat - How to Target More Quads or More Glutes" [YouTube Link](https://youtube.com/watch?v=8wNrEcQ0H2k) 2025-11-20T15:12Z 349K followers, 1.4M engagements "Leg-Supported RDL for Better Glute Engagement:" [YouTube Link](https://youtube.com/watch?v=9YEy0mhyseI) 2025-11-04T15:40Z 349K followers, 478K engagements "Key Points for the Lat Pulldown" [YouTube Link](https://youtube.com/watch?v=AHhw2JeB4No) 2025-12-09T15:12Z 349K followers, 153.5K engagements "Lower back pain Cant feel your glutes Try these X simple RDL variations" [YouTube Link](https://youtube.com/watch?v=DIY0WvQihEc) 2025-04-15T14:18Z 349K followers, 3.1M engagements "RDL vs SLDL know the differences" [YouTube Link](https://youtube.com/watch?v=FXp5Md6Itic) 2025-07-22T13:52Z 349K followers, 1.2M engagements "B-Stance RDL Tips:" [YouTube Link](https://youtube.com/watch?v=GUsVaTXNmpM) 2024-10-26T14:22Z 349K followers, 327.6K engagements "Home Workouts No Equipment TRICEPS" [YouTube Link](https://youtube.com/watch?v=Gk2LXEi38Ro) 2024-09-24T13:57Z 349K followers, 847K engagements "Rear Delt Cable Face Pull Quick Tips & Key Points" [YouTube Link](https://youtube.com/watch?v=I41wK3wTZlo) 2025-04-05T14:22Z 349K followers, 882.2K engagements "Cable Straight-Arm Lat Pullover Tips" [YouTube Link](https://youtube.com/watch?v=Ij6I5zKmknU) 2025-10-30T14:32Z 349K followers, 870K engagements "How to use the leg press correctly: Legs VS. Glutes" [YouTube Link](https://youtube.com/watch?v=IsGfnH28pE0) 2025-12-10T14:49Z 349K followers, 75.4K engagements "3-Minute Abs Workout" [YouTube Link](https://youtube.com/watch?v=KeKAZ0ZVNlQ) 2025-08-20T15:54Z 349K followers, 649.9K engagements "❌ Lower back pain during squats" [YouTube Link](https://youtube.com/watch?v=LfLokfCG0Fk) 2025-04-01T14:38Z 349K followers, 3.4M engagements "Perfect Romanian Deadlift (RDL) Tips" [YouTube Link](https://youtube.com/watch?v=MO4d6INgwtY) 2025-10-23T14:46Z 349K followers, 141.1K engagements "B-Stance RDL Dumbbell Beginner Friendly Guide" [YouTube Link](https://youtube.com/watch?v=MberflUVlwA) 2025-07-01T21:22Z 349K followers, 189K engagements "Dumbbell Shoulder Press Tips" [YouTube Link](https://youtube.com/watch?v=N8A1a9JNw0A) 2025-12-04T15:31Z 349K followers, 75.3K engagements "Cable Kickbacks Variations Know the Difference" [YouTube Link](https://youtube.com/watch?v=NY23Rvv00Dk) 2025-10-04T14:38Z 349K followers, 920.7K engagements "B-Stance RDL veriation Tips" [YouTube Link](https://youtube.com/watch?v=PWL00ZnpmKU) 2025-01-02T15:07Z 349K followers, 252.7K engagements "Hip Thrust Tips" [YouTube Link](https://youtube.com/watch?v=PqC0fmyNlmw) 2025-08-13T14:09Z 349K followers, 316.9K engagements "B-Stance RDL Tips" [YouTube Link](https://youtube.com/watch?v=R9EkIN4f-ko) 2025-12-11T15:33Z 349K followers, 63.3K engagements "Rear Delt Fly How to optimize for more activation" [YouTube Link](https://youtube.com/watch?v=Rvlt3QTTjQ0) 2025-11-30T15:02Z 349K followers, 396.3K engagements "Key Points for Glute-Focused Cable RDL" [YouTube Link](https://youtube.com/watch?v=T2r6PASDgtk) 2025-09-01T14:32Z 349K followers, 260.7K engagements "Lateral Raise Tip" [YouTube Link](https://youtube.com/watch?v=UFcaodmbXd8) 2025-07-14T13:34Z 349K followers, 697.9K engagements "Dumbbell RDL vs Sumo squat know the differences more glutes versus more adductors" [YouTube Link](https://youtube.com/watch?v=Uc8nm3fLWCQ) 2024-09-24T17:17Z 349K followers, 7.8M engagements "Bulgarian split squats how to target More Glutes" [YouTube Link](https://youtube.com/watch?v=YwQYZa4oz20) 2024-09-15T14:32Z 349K followers, 800.2K engagements "Dumbbell Sumo Squat How to Target the Glutes More Effectively" [YouTube Link](https://youtube.com/watch?v=Zt4WwH1Rx_E) 2025-04-28T18:40Z 349K followers, 1.4M engagements "Cable Kickbacks Variations and Tips: know the difference" [YouTube Link](https://youtube.com/watch?v=aHZTBq5Dq58) 2024-06-18T23:24Z 349K followers, 138.9K engagements "Key Points for Glute-Focused Cable RDL" [YouTube Link](https://youtube.com/watch?v=bmDrfbQyyvs) 2024-07-20T22:32Z 349K followers, 35K engagements "3 exercises to target all parts of your CALVES at home (no equipments)" [YouTube Link](https://youtube.com/watch?v=c9QNB6JOVX8) 2024-12-18T16:01Z 349K followers, 737.1K engagements "Cable Tricep Extension form tips" [YouTube Link](https://youtube.com/watch?v=cdm3EkqqVVY) 2025-02-06T14:58Z 349K followers, 344.2K engagements "RDL vs SLDLknow the difference" [YouTube Link](https://youtube.com/watch?v=eXm58mrEAwk) 2025-04-23T14:32Z 349K followers, 1.7M engagements "Cable Tricep Pushdown Key Points" [YouTube Link](https://youtube.com/watch?v=h3ZdoxKWoFs) 2024-06-16T22:54Z 349K followers, 120.5K engagements "Try to avoid these tricep. workout common mistakes" [YouTube Link](https://youtube.com/watch?v=helDAjJEOaM) 2025-07-20T14:34Z 349K followers, 181.8K engagements "Key Points for the Lat Pulldown" [YouTube Link](https://youtube.com/watch?v=i_En2drerpY) 2025-03-04T14:51Z 349K followers, 496.5K engagements "Build strong biceps with these form tips" [YouTube Link](https://youtube.com/watch?v=j1FjaWu5Am4) 2025-01-28T15:26Z 349K followers, 547.9K engagements "August X 2025" [YouTube Link](https://youtube.com/watch?v=k-Dfg9R45AE) 2025-08-02T13:55Z 349K followers, 3.8M engagements "know the differences Single Leg RDL VS B-Stance RDL" [YouTube Link](https://youtube.com/watch?v=nnN_ik4EEhs) 2024-06-24T22:20Z 349K followers, 87.5K engagements "Try to avoid these tricep. workout common mistakes" [YouTube Link](https://youtube.com/watch?v=pe3NMsKwAAY) 2025-03-13T14:53Z 349K followers, 232K engagements "Dumbbell Sumo Squat - How to Target the Glutes More Effectively" [YouTube Link](https://youtube.com/watch?v=sQ-lwJtpwUc) 2025-09-25T14:35Z 349K followers, 855.8K engagements "Sumo Squat tips" [YouTube Link](https://youtube.com/watch?v=snPe5O89dVA) 2025-01-07T14:53Z 349K followers, 2.5M engagements "B-Stance RDL Tips:" [YouTube Link](https://youtube.com/watch?v=tvEV9flU4Gw) 2025-11-23T15:38Z 349K followers, 144.5K engagements "Bulgarian Split Squat Key Tips for Glute-Focused" [YouTube Link](https://youtube.com/watch?v=uBSoEWZu07k) 2025-04-08T14:18Z 349K followers, 2.4M engagements "B-Stance RDL Tips" [YouTube Link](https://youtube.com/watch?v=wDTJ4ni0Aeg) 2025-09-09T14:33Z 349K followers, 612.5K engagements "Bent Over Row know the difference:" [YouTube Link](https://youtube.com/watch?v=xgVMZm-Q0X4) 2024-10-27T14:17Z 349K followers, 999.2K engagements "Leg-Supported RDL for Better Glute Engagement" [YouTube Link](https://youtube.com/watch?v=yfpL6WMmBHA) 2025-08-10T14:29Z 349K followers, 1.8M engagements "Maximize your leg curls with these tips" [YouTube Link](https://youtube.com/watch?v=yjWAuFOjhuY) 2025-03-01T15:05Z 349K followers, 360.3K engagements "KAS GLUTE BRIDGE VS.HIP THRUST Know the difference" [YouTube Link](https://youtube.com/watch?v=ysWdBc1a1FA) 2025-01-13T15:03Z 349K followers, 1.5M engagements
[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]
@arielyu_fit ArielYu_FitArielYu_Fit has been actively creating and sharing fitness-related content on YouTube, focusing on exercise tutorials and tips. The content covers a wide range of topics, including proper form and technique for various exercises, targeting specific muscle groups such as glutes, triceps, and lats. The videos aim to help viewers improve their workouts and avoid common mistakes.
Social category influence finance
Social topic influence core #820, target #93, to the #1545, grip #76, reduce #168, lat #11, away from #351, fitness #982, how to #5286, upright #6
Top accounts mentioned or mentioned by @leobesimple @altasstrength @ritfitsports @calogramai @snapcalorie
Top posts by engagements in the last XX hours
"Try to avoid these tricep workout common mistakes"
YouTube Link 2024-10-19T14:11Z 349K followers, 713.4K engagements
"Seated Cable Row Tips:"
YouTube Link 2024-09-13T14:24Z 349K followers, 666.2K engagements
"Glute Workouts GYM vs. HOME"
YouTube Link 2024-12-31T15:39Z 349K followers, 280.3K engagements
"Glute focused landmine Sumo Squat Tips:"
YouTube Link 2024-06-10T23:33Z 349K followers, 717.6K engagements
"Glute-Focused B-Stance Smith Machine RDL Tips"
YouTube Link 2024-06-14T22:41Z 349K followers, 435K engagements
"Leg & Glutes Workouts at home"
YouTube Link 2024-10-18T13:52Z 349K followers, 441K engagements
"Different squat stances target different muscle groups"
YouTube Link 2025-09-26T15:21Z 349K followers, 4M engagements
"Leg Press Muscle Activation by Foot Position"
YouTube Link 2025-08-31T14:21Z 349K followers, 308.3K engagements
"Dumbbell Lateral Raise Tips:"
YouTube Link 2024-09-08T14:16Z 349K followers, 716.6K engagements
"UPPER BODY Workouts"
YouTube Link 2025-06-16T20:54Z 349K followers, 874.9K engagements
"Wide Grip Lat Pulldown Tips:"
YouTube Link 2024-08-02T22:30Z 349K followers, 194.9K engagements
"Glute Focused Dumbbell Sumo Squat Tips:"
YouTube Link 2024-11-22T15:37Z 349K followers, 367.1K engagements
"Bulgarian Split Squat - How to Target More Quads or More Glutes"
YouTube Link 2025-10-18T14:42Z 349K followers, 1.4M engagements
"Experiencing low back pain during hip thrust😫"
YouTube Link 2025-03-30T14:26Z 349K followers, 767.3K engagements
"Cable Straight-Arm Lat Pullover Tips"
YouTube Link 2025-06-29T20:46Z 349K followers, 537.7K engagements
"Bulgarian Split Squat How to Target More Quads or More Glutes"
YouTube Link 2025-04-27T20:16Z 349K followers, 3M engagements
"Cable Kickbacks Variations Know the Difference"
YouTube Link 2025-08-08T14:47Z 349K followers, 476.3K engagements
"Key tips for a strong and safe dumbbell incline press"
YouTube Link 2025-04-25T20:34Z 349K followers, 454.4K engagements
"Dumbbell Lateral Raise Tips"
YouTube Link 2025-10-28T14:57Z 349K followers, 297.1K engagements
"Hack Squat Variations for Targeted Muscle Activation:"
YouTube Link 2025-03-18T14:22Z 349K followers, 325.6K engagements
"Hip Thrust Tips:"
YouTube Link 2025-06-27T20:55Z 349K followers, 1.6M engagements
"Lat Pulldown Form Tips:"
YouTube Link 2024-10-24T13:45Z 349K followers, 877.3K engagements
"Rear Delt Fly How to optimize for more activation:"
YouTube Link 2025-11-09T15:16Z 349K followers, 1.7M engagements
"No gym no problem4 exercises Sculpt Inner Thighs with just a dumbbell"
YouTube Link 2024-10-15T14:00Z 349K followers, 72.5K engagements
"Tips for a Perfect Single-Arm Dumbbell Bent-Over Row"
YouTube Link 2024-10-23T13:45Z 349K followers, 699.6K engagements
"Three exercises you can do at home using dumbbells to build your arms"
YouTube Link 2024-10-20T14:02Z 349K followers, 2.3M engagements
"Face Pull Variations: Know the Difference"
YouTube Link 2024-12-19T15:32Z 349K followers, 992.5K engagements
"Step-up Tips"
YouTube Link 2025-10-06T15:01Z 349K followers, 184.6K engagements
"How to perform a Dumbbell Lateral Raise"
YouTube Link 2025-11-28T16:04Z 349K followers, 294.7K engagements
"Push-Up in X Simple Steps"
YouTube Link 2025-11-01T14:21Z 349K followers, 607.8K engagements
"Cable Kickbacks Variations Know the Difference"
YouTube Link 2025-05-27T14:25Z 349K followers, 1.3M engagements
"Cable Triceps Extension Key Points"
YouTube Link 2025-04-02T14:00Z 349K followers, 648.6K engagements
"Upright Row Tips:"
YouTube Link 2024-09-01T14:11Z 349K followers, 170.8K engagements
"B-Stance RDL veriation Tips: Know the difference"
YouTube Link 2025-05-19T21:08Z 349K followers, 535.6K engagements
"A complete back workout only requires these key exercises:"
YouTube Link 2025-11-22T15:16Z 349K followers, 67.4K engagements
"B-Stance RDL Tips:"
YouTube Link 2025-10-21T17:23Z 349K followers, 202.7K engagements
"Bulgarian Split Squat - How to Target More Quads or More Glutes"
YouTube Link 2025-11-20T15:12Z 349K followers, 1.4M engagements
"Leg-Supported RDL for Better Glute Engagement:"
YouTube Link 2025-11-04T15:40Z 349K followers, 478K engagements
"Key Points for the Lat Pulldown"
YouTube Link 2025-12-09T15:12Z 349K followers, 153.5K engagements
"Lower back pain Cant feel your glutes Try these X simple RDL variations"
YouTube Link 2025-04-15T14:18Z 349K followers, 3.1M engagements
"RDL vs SLDL know the differences"
YouTube Link 2025-07-22T13:52Z 349K followers, 1.2M engagements
"B-Stance RDL Tips:"
YouTube Link 2024-10-26T14:22Z 349K followers, 327.6K engagements
"Home Workouts No Equipment TRICEPS"
YouTube Link 2024-09-24T13:57Z 349K followers, 847K engagements
"Rear Delt Cable Face Pull Quick Tips & Key Points"
YouTube Link 2025-04-05T14:22Z 349K followers, 882.2K engagements
"Cable Straight-Arm Lat Pullover Tips"
YouTube Link 2025-10-30T14:32Z 349K followers, 870K engagements
"How to use the leg press correctly: Legs VS. Glutes"
YouTube Link 2025-12-10T14:49Z 349K followers, 75.4K engagements
"3-Minute Abs Workout"
YouTube Link 2025-08-20T15:54Z 349K followers, 649.9K engagements
"❌ Lower back pain during squats"
YouTube Link 2025-04-01T14:38Z 349K followers, 3.4M engagements
"Perfect Romanian Deadlift (RDL) Tips"
YouTube Link 2025-10-23T14:46Z 349K followers, 141.1K engagements
"B-Stance RDL Dumbbell Beginner Friendly Guide"
YouTube Link 2025-07-01T21:22Z 349K followers, 189K engagements
"Dumbbell Shoulder Press Tips"
YouTube Link 2025-12-04T15:31Z 349K followers, 75.3K engagements
"Cable Kickbacks Variations Know the Difference"
YouTube Link 2025-10-04T14:38Z 349K followers, 920.7K engagements
"B-Stance RDL veriation Tips"
YouTube Link 2025-01-02T15:07Z 349K followers, 252.7K engagements
"Hip Thrust Tips"
YouTube Link 2025-08-13T14:09Z 349K followers, 316.9K engagements
"B-Stance RDL Tips"
YouTube Link 2025-12-11T15:33Z 349K followers, 63.3K engagements
"Rear Delt Fly How to optimize for more activation"
YouTube Link 2025-11-30T15:02Z 349K followers, 396.3K engagements
"Key Points for Glute-Focused Cable RDL"
YouTube Link 2025-09-01T14:32Z 349K followers, 260.7K engagements
"Lateral Raise Tip"
YouTube Link 2025-07-14T13:34Z 349K followers, 697.9K engagements
"Dumbbell RDL vs Sumo squat know the differences more glutes versus more adductors"
YouTube Link 2024-09-24T17:17Z 349K followers, 7.8M engagements
"Bulgarian split squats how to target More Glutes"
YouTube Link 2024-09-15T14:32Z 349K followers, 800.2K engagements
"Dumbbell Sumo Squat How to Target the Glutes More Effectively"
YouTube Link 2025-04-28T18:40Z 349K followers, 1.4M engagements
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