# ![@aerofitsa Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UC_TEzhQ6V12x2HnYpi9KV_A.png) @aerofitsa Aerobic Fitness South Africa

Aerobic Fitness South Africa posts on YouTube about youtube, fitness, king of, how to the most. They currently have [---------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.

### Engagements: [-------] [#](/creator/youtube::UC_TEzhQ6V12x2HnYpi9KV_A/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC_TEzhQ6V12x2HnYpi9KV_A/c:line/m:interactions.svg)

- [--] Week [---------] -43%
- [--] Month [----------] +89%
- [--] Months [----------] -30%
- [--] Year [----------] -20%

### Mentions: [---] [#](/creator/youtube::UC_TEzhQ6V12x2HnYpi9KV_A/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC_TEzhQ6V12x2HnYpi9KV_A/c:line/m:posts_active.svg)

- [--] Week [--] +18%
- [--] Month [---] +162%
- [--] Months [---] -2.20%
- [--] Year [---] +45%

### Followers: [---------] [#](/creator/youtube::UC_TEzhQ6V12x2HnYpi9KV_A/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC_TEzhQ6V12x2HnYpi9KV_A/c:line/m:followers.svg)

- [--] Week [---------] no change
- [--] Month [---------] +3%
- [--] Months [---------] +19%
- [--] Year [---------] +78%

### CreatorRank: [------] [#](/creator/youtube::UC_TEzhQ6V12x2HnYpi9KV_A/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC_TEzhQ6V12x2HnYpi9KV_A/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[countries](/list/countries)  #2933 [social networks](/list/social-networks)  [technology brands](/list/technology-brands)  [la liga](/list/la-liga)  #540 [champions league](/list/champions-league)  #1180 [finance](/list/finance)  [travel destinations](/list/travel-destinations)  [gaming](/list/gaming) 

**Social topic influence**
[youtube](/topic/youtube), [fitness](/topic/fitness) #80, [king of](/topic/king-of) #81, [how to](/topic/how-to) #2809, [health](/topic/health) #655, [athletic club](/topic/athletic-club) #14, [south africa](/topic/south-africa) #15, [planet](/topic/planet) #221, [core](/topic/core) #410, [target](/topic/target) #757

**Top accounts mentioned or mentioned by**
[@aerofitsashorts](/creator/undefined) [@nyawolomshini21](/creator/undefined) [@aerofitsaclips](/creator/undefined) [@stevenbaloyi3082](/creator/undefined) [@aerowalksa](/creator/undefined) [@iconicrooftop](/creator/undefined) [@ishowspeed](/creator/undefined) [@you1stlondon](/creator/undefined) [@shimimolefe6410](/creator/undefined) [@phfavenue01](/creator/undefined) [@aeroboxsa](/creator/undefined) [@getfitwithzee](/creator/undefined) [@kimthuputlela2843](/creator/undefined) [@mozotvafrica](/creator/undefined) [@blackdnaza](/creator/undefined) [@stabhilithi](/creator/undefined) [@nyawolomshini](/creator/undefined) [@sistaabenah](/creator/undefined) [@aerofitsapretoriasouth](/creator/undefined) [@mzifitness](/creator/undefined)

**Top assets mentioned**
[Boxing Cocks (BOCK)](/topic/boxing) [April (APRIL)](/topic/april)
### Top Social Posts
Top posts by engagements in the last [--] hours

"Dance Workout to GROW GLUTES"  
[YouTube Link](https://youtube.com/watch?v=-TYfJXXxyyc)  2026-01-29T14:29Z 1.4M followers, 1.6M engagements


"GET FIT with This Amazing FULL BODY Workout for ABS GLUTES and QUADS Get ready to transform your body with this incredible full body workout designed to target your abs glutes and quads. This high-intensity routine is perfect for those looking to improve their overall fitness and achieve a stronger leaner physique. By incorporating a combination of exercises that work multiple muscle groups at once you'll be able to maximize your workout time and see real results. From squats and lunges to planks and leg raises this full body workout will push you to your limits and help you achieve the toned"  
[YouTube Link](https://youtube.com/watch?v=FDa72SXwD4s)  2026-02-11T15:00Z 1.4M followers, 20.6K engagements


"She did Very Well"  
[YouTube Link](https://youtube.com/watch?v=ZbBdPl6CoS4)  2026-02-12T10:00Z 1.4M followers, [----] engagements


"Easy Glutes Workout for Women at HOME Get ready to tone and strengthen your glutes with this easy and effective home workout designed specifically for women. This workout routine requires minimal equipment and can be done in the comfort of your own home making it perfect for busy women who want to achieve their fitness goals. The exercises included in this workout target the gluteus maximus gluteus medius and gluteus minimus muscles helping to lift and shape your buttocks. By following this workout regularly you can expect to see improvements in the tone and strength of your glutes as well as"  
[YouTube Link](https://youtube.com/watch?v=_v8q1xTdhUw)  2026-02-12T15:30Z 1.4M followers, 16.1K engagements


"Preparing for THE KING OF SQUAT Birthday Celebrations @nyawolomshini21 aerobic fitneess South Africa Planet Fitness gym fitness bodybuilding pilates exercise health how to lose weight weight loss fitness first workout diet nutrition lifetime fiteness personal trainer aerobic fitness studio crunch fitness athletic club health club health tips training fitness motivation fit workout dance workout aerobic fitneess South Africa Planet Fitness gym fitness bodybuilding pilates exercise health how to lose weight weight loss fitness first workout diet nutrition lifetime fiteness personal trainer"  
[YouTube Link](https://youtube.com/watch?v=9SKUXsiiGcw)  2024-07-23T09:15Z 1.4M followers, 4.9M engagements


"Weatherman Dicksey Mdlalose and King Of Squat"  
[YouTube Link](https://youtube.com/watch?v=Czz1yI_QWD0)  2026-02-11T20:53Z 1.4M followers, 75.1K engagements


"6 minutes GLUTES workout for GOOD GAINS in the RIGHT PLACES by THE KING OF SQUAT @nyawolomshini21 To support the channel: Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join Aerobic fitness planet fitness gym fitness bodybuilding la fitness Pilates [--] hour fitness exercise health how to lose weight weight loss fitness first workout diet nutrition lifetime fitness personal trainer aerobic mens health fitness world lose weight fitness studio crunch fitness athletic club health tips training fItness motivation fit"  
[YouTube Link](https://youtube.com/watch?v=Kmy4X0ssAr4)  2024-08-14T15:04Z 1.4M followers, 6.9M engagements


"Build Firm Glutes and THIGHS"  
[YouTube Link](https://youtube.com/watch?v=NQWnnhAztgU)  2026-02-10T14:37Z 1.4M followers, 38.6K engagements


"Do THIS at HOME"  
[YouTube Link](https://youtube.com/watch?v=a0ZuwgbJWHQ)  2026-02-08T21:56Z 1.4M followers, 95.3K engagements


"POWERFUL Glutes Workout for Women at Home Now Get ready to tone and strengthen your glutes with this powerful at-home workout designed specifically for women. This effective routine can be done from the comfort of your own home requiring minimal equipment and is perfect for all fitness levels. Follow along with our easy-to-follow exercises and tips to help you achieve the glutes you've always wanted. With consistent practice and dedication you'll be on your way to a stronger more confident you. Improve your overall lower body strength boost your metabolism and enhance your posture with this"  
[YouTube Link](https://youtube.com/watch?v=d1oZitBiCus)  2026-02-09T15:10Z 1.4M followers, 27.5K engagements


"EXTRA Firm Glutes and Thighs Workout Get ready to transform your lower body with this effective workout routine designed to help you achieve toned thighs and firmer glutes. This video will guide you through a series of exercises that target the muscles in your thighs and glutes helping you to build strength and confidence. Whether you're a fitness beginner or an experienced athlete this workout is perfect for anyone looking to improve their overall lower body tone and shape. With consistent practice and dedication you can say goodbye to saggy glutes and hello to a stronger more toned you. So"  
[YouTube Link](https://youtube.com/watch?v=4gVZ35DED5M)  2026-02-04T15:13Z 1.4M followers, 50.9K engagements


"Building her ADULT body NOW"  
[YouTube Link](https://youtube.com/watch?v=5rlkLvXq8as)  2026-02-05T17:31Z 1.4M followers, 232.7K engagements


"DO This AT HOME"  
[YouTube Link](https://youtube.com/watch?v=PqyU6vCedhg)  2026-02-10T18:57Z 1.4M followers, 41.2K engagements


"Simple GLUTES Activation Moves To do Right Now Unlock the power of your glutes with these simple yet effective moves that can be done anywhere anytime. Strengthening your glutes not only improves your overall posture and reduces the risk of injury but it also enhances your athletic performance and boosts your confidence. In this video we'll guide you through a series of easy-to-follow exercises that target the gluteus maximus gluteus medius and gluteus minimus muscles. From squats and lunges to glute bridges and hip thrusts we'll show you how to activate your glutes and get the results you"  
[YouTube Link](https://youtube.com/watch?v=THSkbID2Hfw)  2026-01-20T14:39Z 1.4M followers, 1.6M engagements


"Cardio ❤ KICKBOXING workout routine by @stevenbaloyi3082 aerobic fitneess South Africa Planet Fitness gym fitness bodybuilding pilates exercise health how to lose weight weight loss fitness first workout diet nutrition lifetime fiteness personal trainer aerobic fitness studio crunch fitness athletic club health club health tips training fitness motivation fit workout dance workout aerobic fitneess South Africa Planet Fitness gym fitness bodybuilding pilates exercise health how to lose weight weight loss fitness first workout diet nutrition lifetime fiteness personal trainer aerobic fitness"  
[YouTube Link](https://youtube.com/watch?v=eqoZ7SMfrCg)  2024-09-05T04:43Z 1.4M followers, 6.1M engagements


"Start Now and SEE Results"  
[YouTube Link](https://youtube.com/watch?v=wtNkqgW7Qr4)  2026-02-09T20:43Z 1.4M followers, 156.5K engagements


"Build Firm Thighs and Glutes"  
[YouTube Link](https://youtube.com/watch?v=0Qm-9hC5Eps)  2026-01-21T13:45Z 1.4M followers, 55.4K engagements


"When @IShowSpeed See King Of Squat for the 1st time"  
[YouTube Link](https://youtube.com/watch?v=B4JiLBB3YV8)  2026-01-09T18:53Z 1.4M followers, 269.4K engagements


"Build STRONG Legs with Glutes and Quads Unlock the secret to building strong and powerful legs with this comprehensive workout routine focusing on glutes and quads. Having strong legs is essential for overall lower body strength stability and athletic performance. In this video we will guide you through a series of exercises designed to target your glutes and quads helping you achieve the strong legs you've always wanted. From squats and lunges to leg presses and deadlifts we'll cover it all. Whether you're a beginner or an advanced athlete this workout routine is perfect for anyone looking"  
[YouTube Link](https://youtube.com/watch?v=BxKo3_lhRok)  2026-01-21T15:30Z 1.4M followers, 33.7K engagements


"Excellent Legs GLUTES and Quads Workout Get ready to push your lower body to the limit with this intense legs glutes and quads workout routine. Designed to challenge even the most seasoned athletes this routine combines a series of exercises that target the quadriceps hamstrings glutes and calves. From squats and lunges to leg press and leg extensions each exercise is carefully selected to help you build strength increase muscle mass and improve overall lower body performance. Whether you're a fitness enthusiast or an elite athlete this workout routine is sure to help you achieve your goals"  
[YouTube Link](https://youtube.com/watch?v=C8l5pCkkrzo)  2026-01-05T15:00Z 1.4M followers, 81.8K engagements


"Reality TV Show Star Twins meet King Of Squat"  
[YouTube Link](https://youtube.com/watch?v=CnUoY4J8f4o)  2026-01-22T14:20Z 1.4M followers, 82K engagements


"GROW GLUTES FAST naturally NO BBL Full workout loading Tuesday [--] May [--] South African time"  
[YouTube Link](https://youtube.com/watch?v=JlU2pI7_xCY)  2024-05-06T14:43Z 1.4M followers, 3.5M engagements


"Build GLUTES with THE KING OF SQUATS @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=MfFhj5VppHI)  2024-08-05T11:59Z 1.4M followers, 2.3M engagements


"Workout your GLUTES at Home @Aerowalksa @AeroFitSaShorts @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=-9YGy3Apy7g)  2025-04-23T12:00Z 1.1M followers, 806.8K engagements


"The BEST workout for GLUTES LEGS & CORE"  
[YouTube Link](https://youtube.com/watch?v=-F4CoDd6DPU)  2024-09-13T15:57Z 900K followers, 178.2K engagements


"Natural GLUTES no BBL"  
[YouTube Link](https://youtube.com/watch?v=-O3dgJFw68A)  2024-06-28T05:03Z 589K followers, 159.4K engagements


"EASY workout GUARANTEED RESULTS @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=-gncLO0lZ8M)  2024-09-08T15:02Z 581K followers, 149.5K engagements


"GROW GLUTES NOW the natural way NO BBL"  
[YouTube Link](https://youtube.com/watch?v=-z5xNsiksrg)  2024-05-16T15:55Z 57.6K followers, [----] engagements


"Do This and Grow GLUTES @AerofitsaClips @AeroFitSaShorts @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=0-wQDqUu2LU)  2025-05-19T17:00Z 1.2M followers, 622.4K engagements


"Grow GLUTES QUADS and Strengthen CORE @AerofitSAClips @AeroFitSaShorts"  
[YouTube Link](https://youtube.com/watch?v=0814qcx6dvI)  2025-03-20T13:00Z 909K followers, 118.1K engagements


"5minute GLUTES & LEGS Workout THE KING OF SQUAT@nyawolomshini21@you1stlondon @getfitwithzee To support the channel: Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join"  
[YouTube Link](https://youtube.com/watch?v=0AUb7-lkOZA)  2025-01-22T15:00Z 712K followers, 12.8K engagements


"Number [--] GLUTES Workout routine for REAL Results To support the channel: Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join"  
[YouTube Link](https://youtube.com/watch?v=0UFZfZUfspE)  2024-10-21T15:00Z 1.2M followers, [---] engagements


"Grow GLUTES with EASE @AerofitSAClips @AeroFitSaShorts @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=0XPayxadpQ4)  2025-05-26T18:00Z 1.1M followers, 265.1K engagements


"5min DANCE workout for GLUTES with GAINS on the RIGHT PLACES for WOMEN by The King Of Squats To support the channel: Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join"  
[YouTube Link](https://youtube.com/watch?v=15tZxyeb9Rw)  2025-01-30T15:05Z 741K followers, [----] engagements


"BLOW OUT your GLUTES with WORKOUTS by The King Of Squats @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=1QOYvziQIaQ)  2025-01-25T20:36Z 741K followers, 39.2K engagements


"Get a FLAT Tummy with this Simple Workout No Diet Needed Get a flat tummy without diets or expensive gym memberships. This simple workout is designed to target your core muscles helping you achieve a slimmer and more toned midsection. With a combination of easy-to-follow exercises you can say goodbye to bloating and hello to a confidence-boosting flat stomach. Perfect for beginners this no-diet workout is a great way to kickstart your fitness journey and get the results you've always wanted. So what are you waiting for Watch this video to learn how to get a flat tummy with this simple and"  
[YouTube Link](https://youtube.com/watch?v=1bbxZhS-db4)  2025-09-16T15:00Z 1.2M followers, 31.9K engagements


"The Kindom of Eswatini crossing over to [----] with THE King Of Sqauts @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=1mabXOBjBu4)  2025-01-02T14:28Z 960K followers, 87.6K engagements


"GLUTE transformation at HOME @AerofitSAClips @AeroFitSaShorts @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=26-TRfwm6RE)  2025-04-07T17:00Z 931K followers, 65.7K engagements


"Build Strong LEGS and GLUTES doing this FUN workout by THE KING OF SQUAT #weightloss@AeroFitSA"  
[YouTube Link](https://youtube.com/watch?v=2XBrmBa-AkY)  2024-04-17T15:00Z 40K followers, [----] engagements


"Best Workout FOR GLUTES naturally NO BBL"  
[YouTube Link](https://youtube.com/watch?v=38gibRZEPlk)  2024-05-30T14:16Z 100K followers, 71.5K engagements


"It is NOT AS EASY as it LOOKS @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=3AOGWROTHhk)  2024-10-25T11:37Z 1.2M followers, 1.1M engagements


"EASY TO FOLLOW Cardio ❤ KICKBOXING by Kat #weightloss #homeworkout @AeroFitSA South Africa"  
[YouTube Link](https://youtube.com/watch?v=3M9_cD_1nzs)  2023-10-03T02:13Z 24.1K followers, [----] engagements


"Burn FAT fast with Cardio ❤ KICKBOXING workouts by@stevenbaloyi3082"  
[YouTube Link](https://youtube.com/watch?v=3NqMkVFXLqo)  2025-02-03T21:14Z 767K followers, 56.5K engagements


"Cardio ❤ AERODANCE by Neo"  
[YouTube Link](https://youtube.com/watch?v=3ZcJiODZchI)  2024-02-04T06:40Z 28.2K followers, [--] engagements


"Get a FLAT Tummy with this Simple Workout Get ready to achieve your dream body with this simple yet effective workout designed to help you get a flat tummy. This easy-to-follow routine can be done at home requiring minimal equipment and is perfect for all fitness levels. From beginners to advanced everyone can benefit from these exercises that target the core muscles helping to burn belly fat and tone your abdominal area. With consistent practice and dedication you can say goodbye to unwanted belly fat and hello to a stronger leaner you. Stay tuned until the end to learn how to incorporate"  
[YouTube Link](https://youtube.com/watch?v=3_oqNUzmqzY)  2025-10-07T15:00Z 1.2M followers, 12.4K engagements


"he can HELP you GROW your GLUTES No to BBL"  
[YouTube Link](https://youtube.com/watch?v=3gsTMVOyVDM)  2024-09-09T05:11Z 498K followers, 88.1K engagements


"For FIRM and ROUND GLUTES do THIS @AerofitSAClips @AeroFitSaShorts To support the channel: Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join"  
[YouTube Link](https://youtube.com/watch?v=4U_xDA-IeDY)  2025-03-14T15:00Z 861K followers, 23.5K engagements


"GROW GLUTES NOW with workouts by THE KING OF SQUATS @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=4aicdHxb3-4)  2024-09-06T19:16Z 1.2M followers, 621.9K engagements


"Perfect GLUTES made by SIMPLE SQUATS"  
[YouTube Link](https://youtube.com/watch?v=4htQHOrD1jA)  2024-06-20T02:57Z 226K followers, 210.4K engagements


"Grow GLUTES Fast with this workout by The King Of Squat @AerofitSAClips @AeroFitSaShorts"  
[YouTube Link](https://youtube.com/watch?v=4iK3U6lHTRU)  2025-04-10T20:54Z 970K followers, 229.3K engagements


"South African GLUTES Workout @AerofitSAClips @AeroFitSaShorts @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=4wVqIThwfb0)  2025-04-08T12:00Z 923K followers, 30.4K engagements


"Buttocks workout for WOMEN @AerofitSAClips @AeroFitSaShorts @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=50_rss_uK5g)  2025-05-07T17:00Z 995K followers, 271.5K engagements


"Cardio ❤ Kickboxing aerobics workout routine by @kimthuputlela2843"  
[YouTube Link](https://youtube.com/watch?v=51qdowzZeOM)  2024-11-24T03:50Z 632K followers, 18.6K engagements


"LEGS GLUTES & CORE made EASY"  
[YouTube Link](https://youtube.com/watch?v=5ftRkDDZPNQ)  2024-09-10T17:07Z 580K followers, 99.3K engagements


"How to Actually GROW GLUTES"  
[YouTube Link](https://youtube.com/watch?v=5mNySyIMTps)  2025-05-14T17:00Z 1M followers, 188.3K engagements


"Its NOT as EASY as you THINK @AerofitSAClips @AeroFitSaShorts"  
[YouTube Link](https://youtube.com/watch?v=5ncLVpnCAMk)  2025-04-03T18:38Z 927K followers, 148K engagements


"GET FIT FAST With This Powerful Glutes Workout Get ready to ignite your fitness journey with this powerful glutes workout In this video we'll take you through a series of exercises specifically designed to target your glutes helping you build strength tone and shape your backside in no time. From squats and lunges to deadlifts and leg press we'll cover it all. Whether you're a beginner or an experienced gym-goer this workout is perfect for anyone looking to get fit fast and see real results. So what are you waiting for Press play and let's get started"  
[YouTube Link](https://youtube.com/watch?v=5t5PjeOA4qo)  2025-06-23T15:00Z 1.1M followers, 62.2K engagements


"DANCE for GLUTES Growth @AerofitSAClips @AeroFitSaShorts @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=5z5aLKNaxhI)  2025-04-21T17:00Z 970K followers, 141.2K engagements


"Build STRONG GLUTES with THE KING OF SQUATS"  
[YouTube Link](https://youtube.com/watch?v=61OlFmgAkfk)  2024-08-14T06:11Z 400K followers, 249.2K engagements


"King Of Squat on HIS GLUTES Dating CLIENTS and more To support the channel: Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join"  
[YouTube Link](https://youtube.com/watch?v=62PzSzo_bwM)  2025-01-03T15:00Z 679K followers, [----] engagements


"Cardio ❤ KICKBOXING by XBOX #weightloss @AeroFitSA"  
[YouTube Link](https://youtube.com/watch?v=68zdF-9ZH50)  2023-11-30T14:25Z 24.1K followers, [----] engagements


"Solution Workout for glutes @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=6feLkCQbCV0)  2025-01-18T20:53Z 720K followers, 95.5K engagements


"MOTHER & Daughter Cardio ❤ KICKBOXING @AeroFitSA Lose weight at home no gym equipment required Enjoy the workout with Floyd Kind regards Sipho Aerobic Fitness South Africa #weightloss #homeworkout #aerobicexercise #fitness #aerobicworkout #slim #aerobicfitness #cardio #dance #exercise"  
[YouTube Link](https://youtube.com/watch?v=6rLYF5JWExA)  2023-09-17T10:13Z [--] followers, [----] engagements


"GLUTES workout for GUARANTEED results King Of Squat at Cote DVore @nyawolomshini21 To support the channel: Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join"  
[YouTube Link](https://youtube.com/watch?v=76czsIL53z8)  2024-12-30T15:00Z 674K followers, [----] engagements


"Knee Up Workout by THE KING OF SQUATS Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join"  
[YouTube Link](https://youtube.com/watch?v=7TMEC1m824s)  2024-12-09T15:00Z 983K followers, 48.4K engagements


"Best GLUTES workout for QUICK RESULTS"  
[YouTube Link](https://youtube.com/watch?v=7gs4qxFoaEQ)  2024-06-24T18:49Z 225K followers, 35.6K engagements


"Simple GLUTES workout with GUARANTEED RESULTS @AerofitSAClips @AeroFitSaShorts"  
[YouTube Link](https://youtube.com/watch?v=7qHUmwXx9QQ)  2025-03-16T11:20Z 927K followers, 463.8K engagements


"He HELPS Woman GROW GLUTES @AerofitSAClips @AeroFitSaShorts @nyawolomshini21 To support the channel: Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join"  
[YouTube Link](https://youtube.com/watch?v=81vS2Z-8bjo)  2025-04-06T17:00Z 923K followers, 100K engagements


"How To Get Perfectly SHAPED ABS Are you tired of feeling self-conscious about your midsection Do you want to get a flat tummy and feel confident in your own skin In this video we'll share the best tips and tricks to help you achieve your goal of a flat tummy in [----] From diet and exercise to lifestyle changes we'll cover it all. Whether you're looking to lose weight tone up or simply feel healthier this video is for you. So what are you waiting for Watch now and start your journey to a flatter healthier you"  
[YouTube Link](https://youtube.com/watch?v=87cyuAD4azw)  2025-05-14T15:00Z 1M followers, 28.4K engagements


"Aerobic Exercise for FAT LOSS @AerofitSAClips @AerofitSAClips @stevenbaloyi3082 To support the channel: Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join"  
[YouTube Link](https://youtube.com/watch?v=8Jhw0hSm_Cs)  2025-04-22T15:00Z 941K followers, [----] engagements


"Grow GLUTES Fast at zero cost JUST time To support the channel: Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join"  
[YouTube Link](https://youtube.com/watch?v=8MHagt0dwZY)  2024-08-07T15:00Z 585K followers, 25.3K engagements


"Cardio ❤ KICKBOXING workout routine by @stevenbaloyi3082"  
[YouTube Link](https://youtube.com/watch?v=8SEtumrleD0)  2024-09-12T21:14Z 578K followers, 84.2K engagements


"GROW GLUTES FAST with workouts by THE KING OF SQUAT @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=8gwGkzp4y9M)  2024-08-14T19:37Z 587K followers, 765.1K engagements


"GROW GLUTES naturally NO BBL"  
[YouTube Link](https://youtube.com/watch?v=8is1hNypYfM)  2024-05-29T19:18Z 590K followers, 166.9K engagements


"The Most INTENSE Abs & Glutes Workout Get ready to take your fitness journey to the next level with The Most INTENSE Abs & Glutes Workout This high-intensity exercise routine is designed to challenge even the most seasoned gym-goers at Planet Fitness LA Fitness or any other fitness studio. Whether you're a bodybuilding enthusiast or just starting out on your wellness journey this workout is guaranteed to get those endorphins pumping and help you achieve your weight loss goals. As a personal trainer would recommend this routine combines aerobic exercises with strength training to target those"  
[YouTube Link](https://youtube.com/watch?v=8nUKo7GULew)  2025-05-07T17:24Z 989K followers, 13.9K engagements


"Orange Cote De Ivore Abidjan @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=8nicBwOTlmg)  2024-12-20T12:57Z 668K followers, 90K engagements


"Best Aero DANCE WORKOUT Routine the South African way"  
[YouTube Link](https://youtube.com/watch?v=8tLb3k3yBkE)  2025-01-29T12:50Z 752K followers, 72.4K engagements


"Cardio ❤ Kick Box Aerobics Workout 🏋♀ full videos @AeroFitSA Aerobic Fitness"  
[YouTube Link](https://youtube.com/watch?v=8tiNHkaapGg)  2022-11-07T04:19Z 680K followers, [----] engagements


"Get Your DREAM ABS Now Unlock the secret to achieving your dream abs with our latest video. Discover the most effective workouts diet tips and exercises to help you get the toned and strong core you've always wanted. From beginner-friendly routines to advanced techniques we'll guide you through a comprehensive fitness plan that will transform your body and leave you with the confidence to show off your new abs. Whether you're looking to lose weight build muscle or simply improve your overall health this video is the perfect starting point for your fitness journey. Get ready to sweat challenge"  
[YouTube Link](https://youtube.com/watch?v=9-J_j8jFf7U)  2025-09-11T16:00Z 1.2M followers, [----] engagements


"we SQUAT to EVERY MUSIC GROW GLUTES NOW"  
[YouTube Link](https://youtube.com/watch?v=9DCAqxjpnsk)  2024-11-26T06:31Z 639K followers, 86.1K engagements


"Camera Angle is DECEIVING @AerofitSAClips @AeroFitSaShorts"  
[YouTube Link](https://youtube.com/watch?v=9O8Jom2rE3k)  2025-04-18T08:25Z 968K followers, 102.1K engagements


"Walk and Squat for Bigger GLUTES @AerofitSAClips @AeroFitSaShorts To support the channel: Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join"  
[YouTube Link](https://youtube.com/watch?v=9QIFSwSz0sM)  2025-03-27T15:00Z 886K followers, 14.7K engagements


"THE KING OF SQUAT Squat Playlist Torn Pants Meal Weight Proud Moments Advice Challenge To support the channel: Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join"  
[YouTube Link](https://youtube.com/watch?v=9fZriPvjZp4)  2025-01-01T15:00Z 676K followers, [----] engagements


"Number [--] GLUTES workout by The King Of Squat @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=9g_T_l2iWkE)  2025-02-06T16:29Z 1M followers, 349.3K engagements


"FASTEST GLUTE GROWTH EVER the natural way NO need for BBL Save your MONEY do THIS instead"  
[YouTube Link](https://youtube.com/watch?v=AWDrWzYZgTM)  2024-05-07T15:00Z 600K followers, 367.5K engagements


"KING OF SQUAT DOING what he does BEST"  
[YouTube Link](https://youtube.com/watch?v=AdFApSgEqig)  2024-10-18T20:13Z 1.2M followers, 41.2K engagements


"Lose BELLY FAT with King Of Squats @AerofitSAClips @AeroFitSaShorts To support the channel: Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join"  
[YouTube Link](https://youtube.com/watch?v=Ay40dLpA1hU)  2025-04-03T15:00Z 906K followers, 13K engagements


"Hips Legs and GLUTES workout from HOME @AerofitSAClips @AeroFitSaShorts"  
[YouTube Link](https://youtube.com/watch?v=Ayq4PJtWKIM)  2025-04-28T15:00Z 973K followers, 23.8K engagements


"Kenneth Kaunda International Airport King Of Squat in Zambia @Aerowalksa @AeroFitSaShorts To support the channel: Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join"  
[YouTube Link](https://youtube.com/watch?v=BC3uBFPowZc)  2025-03-28T17:00Z 1.2M followers, 1.5M engagements


"ABS and FLAT Stomach Workout @Aerowalksa @AeroFitSaShorts @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=BM6inxXwDew)  2025-04-19T08:00Z 1.1M followers, 612.4K engagements


"GROWING GLUTES the SOLUTION naturally WITHOUT BBL Check out his workouts here on the Channel"  
[YouTube Link](https://youtube.com/watch?v=BZ3K_es-lNA)  2024-05-08T03:04Z 600K followers, 90K engagements


"SQUAT to shape your GLUTES"  
[YouTube Link](https://youtube.com/watch?v=Bcoj1bTytto)  2024-07-12T08:55Z 595K followers, 153.9K engagements


"GROW GLUTES NOW with this WORKOUT by THE KING OF SQUAT @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=BtQqUVJAITc)  2024-08-21T16:15Z 585K followers, 209.9K engagements


"Be INSPIRED Cardio ❤ KICKBOXING workout routine by @stevenbaloyi3082"  
[YouTube Link](https://youtube.com/watch?v=C2dpA1O8dxA)  2025-01-23T19:57Z 997K followers, 2.1M engagements


"With Kenya Airways Flight Attendants @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=C32UfZUjzH4)  2024-10-30T04:47Z 617K followers, 1.1M engagements


"King Of Squat at Cote De Ivore Abidjan"  
[YouTube Link](https://youtube.com/watch?v=C4gUh4yHCbk)  2024-12-24T19:35Z 1.1M followers, 379.2K engagements


"Build Strong GLUTES doing this WORKOUT by THE KING OF SQUATS"  
[YouTube Link](https://youtube.com/watch?v=CE1PtCqTocY)  2024-05-15T12:37Z 604K followers, 182.5K engagements


"King Of Squats with Emirates Airways flight attendants at Kotoka International AirPort Ghana"  
[YouTube Link](https://youtube.com/watch?v=CEg6zUpSgYI)  2024-12-27T10:52Z 678K followers, 132.8K engagements


"Simple WORKOUT real RESULTS"  
[YouTube Link](https://youtube.com/watch?v=D2FUnAbBIIw)  2024-11-27T21:01Z 638K followers, 64K engagements


"Build STRONG LEGS & GLUTES with this ULTIMATE WORKOUTS by THE KING OF SQUATS"  
[YouTube Link](https://youtube.com/watch?v=D3AQ9azw62A)  2024-07-29T15:00Z 593K followers, 147.7K engagements


"number ONE GLUTES workout NATURAL GROWTH no BBL fake results @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=D5ULoXQU96Y)  2024-08-12T15:00Z 586K followers, 40.5K engagements


"GLUTES NOW no BBL required @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=D7S9Umq8GVs)  2024-10-10T09:58Z 579K followers, 385.3K engagements


"Fun Workouts to GROW GLUTES by The King Of Squats"  
[YouTube Link](https://youtube.com/watch?v=DX_9DhC5UCE)  2024-11-25T12:53Z 645K followers, 145.6K engagements


"Cardio ❤ STEP Aerobics workout routine by Nokulunga"  
[YouTube Link](https://youtube.com/watch?v=Dm92nyH58QY)  2024-08-19T05:07Z 587K followers, 83.4K engagements


"GROWING GLUTES in Zambia @AerofitSAClips @AeroFitSaShorts To support the channel: Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join"  
[YouTube Link](https://youtube.com/watch?v=DqRkWDQBO_c)  2025-03-31T17:00Z 919K followers, 45.4K engagements


"Team Building Workout by @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=DqTTgbsKwq0)  2024-08-07T06:44Z 586K followers, 208.1K engagements


"INTENSE Cardio Workout FOR STRONGER Glutes and Thighs Get ready to take your lower body workout to the next level with this intense cardio exercise routine designed to target and strengthen your glutes and thighs. This high-energy workout is perfect for those looking to improve their overall fitness burn calories and achieve a more toned and powerful lower body. Follow along with this video as we guide you through a series of challenging and effective exercises that will push you to your limits and help you achieve the stronger leaner physique you've always wanted. With a focus on proper form"  
[YouTube Link](https://youtube.com/watch?v=E0FBD6zin88)  2025-09-01T16:09Z 1.2M followers, 17.2K engagements


"Advanced GLUTE workout at HOME @AerofitSAClips @AeroFitSaShorts"  
[YouTube Link](https://youtube.com/watch?v=E1OzDMeHuPM)  2025-04-25T12:00Z 968K followers, 217.7K engagements


"Cardio ❤ AERODANCE by Stevens #weightloss @AeroFitSA Lose Weight at home no gym equipment required Enjoy the workout with Nelly Kind regards Sipho Aerobic Fitness South Africa #weightloss #homeworkout #aerobicexercise #fitness #slim #aerobicfitness #aerobicworkout #cardio #dance #exercise"  
[YouTube Link](https://youtube.com/watch?v=E6CagpRFbLU)  2023-08-26T07:52Z 602K followers, [----] engagements


"Thighs and GLUTES workout at HOME @AerofitSAClips @AeroFitSaShorts @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=EFjnIyBpGxY)  2025-04-19T13:30Z 984K followers, 352.2K engagements


"Insane BOOTY workout for Pumped GLUTES @AerofitSAClips @AeroFitSaShorts @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=EZ2akCOMcek)  2025-03-26T14:23Z 1.1M followers, 63.2K engagements


"QUICK GLUTES workout for FAST RESULTS by THE KING OF SQUAT @nyawolomshini21 To support the channel: Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join"  
[YouTube Link](https://youtube.com/watch?v=Edpyl3FnF1Y)  2024-11-14T15:00Z 618K followers, 20.8K engagements


"Legs Glutes & Core Join this channel to get access to perks: https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join FULL ONLINE WORKOUT NO OR MINIMAL GYM EQUIPMENT REQUIRED GOOD FOR HEART HEALT GOOD FOR WEIGHT LOSS"  
[YouTube Link](https://youtube.com/watch?v=FDlBUHu8Hek)  2024-12-03T16:31Z 645K followers, [----] engagements


"GET FIT FAST With Effective Glutes Results Now Want to get fit fast and achieve effective glutes results now This video is for you Learn the best exercises and workout routines to tone and strengthen your glutes and get the body you've always wanted. From beginners to advanced this video provides you with the ultimate guide to building a stronger leaner and more toned physique. With these proven techniques and exercises you'll be on your way to achieving your fitness goals in no time. So what are you waiting for Watch now and start seeing results fast"  
[YouTube Link](https://youtube.com/watch?v=FJROTWWG-T0)  2025-05-21T18:00Z 1.2M followers, 5.3M engagements


"How To Grow GLUTES Ladies Vs Gents @AerofitSAClips @AeroFitSaShorts Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join"  
[YouTube Link](https://youtube.com/watch?v=FWI3v-r0xGs)  2025-02-28T15:00Z 814K followers, [----] engagements


"GLUTE workout for WOMAN @AerofitSAClips @AeroFitSaShorts @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=FxLsk7nV4YI)  2025-04-20T17:00Z 976K followers, 87.1K engagements


"ALL NATURAL without BBL BEST GLUTES workout"  
[YouTube Link](https://youtube.com/watch?v=G2tpocebLdM)  2024-06-14T20:57Z 600K followers, 57.7K engagements


"King Of Squats Glutes legs & Core Join this channel to get access to perks: https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join FULL ONLINE WORKOUT NO OR MINIMAL GYM EQUIPMENT REQUIRED GOOD FOR HEART HEALT GOOD FOR WEIGHT LOSS"  
[YouTube Link](https://youtube.com/watch?v=GAbr4CGSJtc)  2024-12-03T16:17Z 644K followers, [----] engagements


"GLUTES made EASY No BBL"  
[YouTube Link](https://youtube.com/watch?v=GTwbuneVvfE)  2024-07-17T03:28Z 586K followers, 287.4K engagements


"THE KING OF SQUAT is in KENYA for an AEROBIC EVENT happening Saturday [--] September 2024"  
[YouTube Link](https://youtube.com/watch?v=GqdxvFjc2co)  2024-09-20T05:13Z 581K followers, 156.7K engagements


"Advanced GLUTES workout at HOME @AerofitSAClips @AeroFitSaShorts"  
[YouTube Link](https://youtube.com/watch?v=H026WbsLW_k)  2025-04-08T17:00Z 936K followers, 212.3K engagements


"GLUTES and THIGHS Workout at HOME @AerofitSAClips @AeroFitSaShorts @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=HPZmHTiRpYM)  2025-04-02T15:00Z 927K followers, 44.9K engagements


"Growing GLUTES on VALENTINES Day with this workout by THE KING OF SQUAT @nyawolomshini21 To support the channel: Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join"  
[YouTube Link](https://youtube.com/watch?v=HYTYNyLGWZQ)  2025-02-17T15:00Z 1.2M followers, 121.8K engagements


"Cardio ❤ Hilo Aerobics Workout 🏋♀ By Anna Aerobic Fitness South Africa @AeroFitSA @AeroFitSA Aerobic Fitness South Africa Home Workout 🏋♀ No gym equipment required Good for weight loss Good for heart ❤ health"  
[YouTube Link](https://youtube.com/watch?v=H_ZDfkhpT8U)  2023-01-30T02:41Z 951K followers, 10.1K engagements


"Worlds Best GLUTES Workout @AerofitSAClips @AeroFitSaShorts"  
[YouTube Link](https://youtube.com/watch?v=HgDuA-B4oQQ)  2025-03-30T17:27Z 902K followers, 179.8K engagements


"King Of Squat @MozoTVAfrica in Zambia @AerofitSAClips @AeroFitSaShorts @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=Hq8efEGOtMs)  2025-03-29T10:41Z 976K followers, 280.1K engagements


"Meet your NEW INSTRUCTOR to help you GROW GLUTES"  
[YouTube Link](https://youtube.com/watch?v=I3pj_70APFs)  2024-07-25T08:46Z 585K followers, 687.3K engagements


"LEGS & GLUTES workout that is EASY TO FOLLOW To support the channel: Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join"  
[YouTube Link](https://youtube.com/watch?v=I69CJ1gSfDM)  2025-01-02T15:00Z 678K followers, [----] engagements


"GET PERFECT GLUTES WITH THIS Cardio Workout Want to get perfect glutes This cardio workout is exactly what you need In this video we'll show you the most effective exercises to target your glutes and legs helping you achieve a toned and strong lower body. From squats and lunges to deadlifts and leg press we'll take you through a high-intensity workout that will get your heart rate up and burn those calories. Follow along and get ready to sweat your way to perfect glutes"  
[YouTube Link](https://youtube.com/watch?v=IOLeX6v-NDI)  2025-08-18T15:00Z 1.2M followers, 10.5K engagements


"Thank you Abidjan Cote De Ivore @nyawolomshini21 aka King Of Squats"  
[YouTube Link](https://youtube.com/watch?v=IShIpKqna4Y)  2024-12-22T13:12Z 668K followers, 49.3K engagements


"The King Of Squats at EXXARO Wellness day @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=InUWwueYEwc)  2024-10-25T08:04Z 1.2M followers, 67K engagements


"TONE your LEGS AND GLUTES at HOME No GYM equipment required @nyawolomshini21 To support the channel:To support the channel: Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join"  
[YouTube Link](https://youtube.com/watch?v=J44Nwl21lOU)  2025-03-06T17:00Z 833K followers, 17.1K engagements


"THE KING OF SQUAT squats ANYWHERE ANYTIME ANYHOW @nyawolomshini21 @iconicrooftop"  
[YouTube Link](https://youtube.com/watch?v=JFv7A_PGzFk)  2024-07-29T18:32Z 599K followers, 1.5M engagements


"Easy GLUTES Workout @Aerowalksa @AeroFitSaShorts"  
[YouTube Link](https://youtube.com/watch?v=JJhkF-IfgXM)  2025-05-22T20:57Z 1.1M followers, 817.4K engagements


"PILOT of Kenya Airlines Captain Lukas and his FLIGHT ATTENDANT squatting with THE KING OF SQUAT"  
[YouTube Link](https://youtube.com/watch?v=Jl9OCnRlxkE)  2024-11-03T11:41Z 625K followers, 412.3K engagements


"Grow Your GLUTES Fast with This Workout Want to get fit fast and build a stronger rounder booty Look no further In this video we'll be sharing the most effective glute growing exercises to help you achieve your fitness goals quickly and easily. We'll cover the best exercises to target your glutes and get you the results you want. Whether you're a fitness beginner or a seasoned athlete these exercises are suitable for all levels and can be done at home or in the gym. So what are you waiting for Let's get started and get fit fast with these glute growing exercises"  
[YouTube Link](https://youtube.com/watch?v=KJ9wA7uRRyw)  2025-05-15T15:00Z 1M followers, 17.6K engagements


"Burn FAT FAST Cardio ❤ KICKBOXING aerobics workout routine by @stevenbaloyi3082 To support the channel: Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join"  
[YouTube Link](https://youtube.com/watch?v=Kgg9Nghqxkg)  2025-02-04T15:04Z 760K followers, [----] engagements


"GROW GLUTES FAST naturally NO MORE BBL"  
[YouTube Link](https://youtube.com/watch?v=Kr6ciOi5xwc)  2024-05-06T18:46Z 598K followers, 12.8K engagements


"GLUTE Workout at HOME with MUSIC @Aerowalksa @AeroFitSaShorts"  
[YouTube Link](https://youtube.com/watch?v=LNclP7puOsY)  2025-04-18T17:00Z 1.2M followers, 553K engagements


"Dance Your Way to BIGGER Glutes Want to build a stronger bigger and more toned booty In this video we'll show you how to dance your way to bigger glutes Follow along with our fun and easy-to-follow dance workout routine that targets your glutes and helps you burn calories. With these simple and effective dance moves you'll be on your way to a bigger stronger booty in no time. So get ready to sweat have fun and dance your way to the glutes of your dreams"  
[YouTube Link](https://youtube.com/watch?v=LSrcIZXqVQM)  2025-07-22T15:17Z 1.1M followers, 15.2K engagements


"GLUTES LEGS & CORE by THE KING OF SQUAT @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=LdXHp2v7Df4)  2024-07-24T08:08Z 586K followers, 55K engagements


"How SOUTH AFRICANS exercise Cardio ❤ KICKBOXING workout @AeroFitSA"  
[YouTube Link](https://youtube.com/watch?v=LrGfx9EF4Vw)  2024-02-07T14:39Z 597K followers, [----] engagements


"Grow GLUTES with The King Of Squats @AerofitSAClips @AeroFitSaShorts @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=LxLul23j3wk)  2025-04-04T17:00Z 923K followers, 261.4K engagements


"GROW GLUTES NOW by walking on a SQUAT position with The King Of Squat @nyawolomshini21 To support the channel: Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join"  
[YouTube Link](https://youtube.com/watch?v=MqO52hjrWs0)  2025-01-29T15:00Z 962K followers, 33.3K engagements


"Cardio ❤ BEST Aerodance Workout Routine by THE COOL MALUME NKULI"  
[YouTube Link](https://youtube.com/watch?v=NAAWTixTb00)  2024-09-01T09:58Z 579K followers, 42.6K engagements


"Cardio ❤ STEP by Capt Bee #weightloss #homeworkout @AeroFitSA"  
[YouTube Link](https://youtube.com/watch?v=NElzd4YToGo)  2023-10-16T17:35Z 605K followers, 21.3K engagements


"Cardio ❤ BOXSTEP by @BLACKDNA-ZA #weightloss @AeroFitSA"  
[YouTube Link](https://youtube.com/watch?v=NFAi-MIO4d4)  2023-12-16T05:03Z 1M followers, [----] engagements


"Cardio ❤ BOXSTEP workout routine by Noluthando"  
[YouTube Link](https://youtube.com/watch?v=NK1dE-Tau2k)  2024-08-18T11:55Z 584K followers, 123.8K engagements


"LOOK at him and be CONVICED Grow GLUTES now @AerofitSAClips @AeroFitSaShorts"  
[YouTube Link](https://youtube.com/watch?v=NmVeWgi1WN0)  2025-03-17T18:00Z 855K followers, [----] engagements


"48-Minute No-Equipment ABS and GLUTES toning workout by The King Of Squat @nyawolomshini21 To support the channel: Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join"  
[YouTube Link](https://youtube.com/watch?v=NqjnmVGJ0rA)  2025-02-21T15:00Z 1.2M followers, 305.7K engagements


"GLUTES and LEGS cardio workout @AerofitSAClips @AeroFitSaShorts @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=O1GKgqbksJA)  2025-04-25T17:05Z 1.1M followers, 557.2K engagements


"Cardio ❤ KICKBOXING Aerobics workout routine PE South Africa"  
[YouTube Link](https://youtube.com/watch?v=O2HPYmGtQXg)  2024-12-02T07:15Z 645K followers, [----] engagements


"Best GLUTES exercise for WOMEN @AerofitSAClips @AeroFitSaShorts To support the channel: Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join"  
[YouTube Link](https://youtube.com/watch?v=O44LPIh-_sA)  2025-04-15T19:48Z 946K followers, 45.6K engagements


"Cardio STEP by THE KING OF SQUAT @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=O7AaU6tP6q8)  2024-08-15T11:32Z 585K followers, 154.2K engagements


"GLUTES LEGS & CORE @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=ONzgge2xW7A)  2024-12-30T10:34Z 675K followers, [----] engagements


"get similar GLUTES results with WORKOUTS by The King Of Squats"  
[YouTube Link](https://youtube.com/watch?v=OPQD1qvhtJs)  2024-11-27T04:00Z 636K followers, [----] engagements


"Building Asian GLUTES in Zambia @Aerowalksa @AeroFitSaShorts"  
[YouTube Link](https://youtube.com/watch?v=OlRrAAPIkeU)  2025-04-02T12:00Z 1.2M followers, 480.5K engagements


"GLUTES NOW not TOMMOROW no BBL"  
[YouTube Link](https://youtube.com/watch?v=OlYsJbJGhjE)  2024-06-12T09:58Z 587K followers, 100K engagements


"GROW GLUTES FAST with THE KING OF SQUAT @nyawolomshini21 Birthday Celebration 🎉 @iconicrooftop"  
[YouTube Link](https://youtube.com/watch?v=OsK85fuLZ38)  2024-07-31T06:05Z 584K followers, 352.5K engagements


"DO THIS for STRONG GLUTES & THIGHS"  
[YouTube Link](https://youtube.com/watch?v=P-OYOx9JUg0)  2024-09-03T04:48Z 578K followers, 893.5K engagements


"BEST workout for GLUTES LEGS & Core"  
[YouTube Link](https://youtube.com/watch?v=PHMwa-ZeTqQ)  2024-08-27T13:57Z 580K followers, 153.3K engagements


"Bodyweight SQUATS for HAMSTRINGS and GLUTES Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join"  
[YouTube Link](https://youtube.com/watch?v=PcWkyYuwlLk)  2025-04-09T15:00Z 958K followers, 48K engagements


"Grow GLUTES by WALKING on a SQUAT position @AeroFitSaShorts @AerofitSAClips To support the channel: Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join"  
[YouTube Link](https://youtube.com/watch?v=Qu_hM48aVAs)  2025-03-20T15:03Z 871K followers, 18.3K engagements


"Build STRONG GLUTES with WORKOUTS by THE KING OF SQUATS @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=RGeSvcoTAKM)  2024-08-23T04:30Z 559K followers, 1M engagements


"GROW Your Glutes with This Simple Move Want to grow your glutes without spending hours at the gym Try these simple dance moves that will have you shaking your booty and building your backside in no time In this video we'll show you how to tone and strengthen your glutes with easy-to-follow dance exercises that you can do at home. From hip swivels to booty pops we've got you covered. So get ready to dance your way to a stronger more toned derrire and say goodbye to flat glutes for good"  
[YouTube Link](https://youtube.com/watch?v=RJVTWJ8TP6o)  2025-08-21T15:59Z 1.2M followers, 11.9K engagements


"Progressive GLUTES workout @AerofitSAClips @AeroFitSaShorts @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=RLVrxd5ixko)  2025-04-15T12:57Z 936K followers, 100.7K engagements


"The KING & PRINCE of SQUATS Perfect workout to GROW GLUTES"  
[YouTube Link](https://youtube.com/watch?v=RLb5t8p4RkY)  2024-07-11T06:28Z 936K followers, 1.6M engagements


"Female GLUTE workout Motivation @AerofitSAClips @AeroFitSaShorts @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=RSpL0OZYByE)  2025-05-06T17:00Z 995K followers, 122K engagements


"Let HIM help you GROW GLUTES @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=RY3XtmOdqGc)  2024-10-10T15:17Z 564K followers, 143.5K engagements


"Do THIS and Grow GLUTES @Aerowalksa @AeroFitSaShorts @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=RYhN-5zWPLs)  2025-04-22T12:00Z 1.1M followers, 377.9K engagements


"Number [--] GLUTES workout WORLDWIDE with The King Of Squats @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=R_1kl6m8K64)  2025-02-07T06:02Z 861K followers, 1.3M engagements


"WEDDING dance turned into a WORKOUT"  
[YouTube Link](https://youtube.com/watch?v=Rhtd3JthF1E)  2024-11-28T11:01Z 644K followers, 86.2K engagements


"He HELPS woman GROW GLUTES @Aerowalksa @AeroFitSaShorts @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=Ru6Yes9SVFY)  2025-04-20T12:00Z 1.1M followers, 343.8K engagements


"DO THIS for best GLUTES results"  
[YouTube Link](https://youtube.com/watch?v=S189gLmIdFk)  2024-10-13T04:24Z 564K followers, 37.1K engagements


"Grow GLUTES fast with this Workout @AerofitSAClips @AeroFitSaShorts @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=S9STdWZLBLI)  2025-03-27T18:00Z 904K followers, 36.5K engagements


"GROW GLUTES FAST the natural way NO BBL just doing this workout by THE KING OF SQUATS"  
[YouTube Link](https://youtube.com/watch?v=SBiDm-Y_MOA)  2025-01-13T15:00Z 689K followers, 13.8K engagements


"Glutes workout Join this channel to get access to perks: https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join FULL ONLINE WORKOUT NO OR MINIMAL GYM EQUIPMENT REQUIRED GOOD FOR HEART HEALT GOOD FOR WEIGHT LOSS"  
[YouTube Link](https://youtube.com/watch?v=SLiiWBXSR_o)  2025-05-20T16:59Z 1M followers, [----] engagements


"South African Way of exercise Cardio ❤ KICKBOXING by Senzo"  
[YouTube Link](https://youtube.com/watch?v=SWdI_Ic0XCA)  2024-02-10T07:30Z 595K followers, [----] engagements


"everything GLUTES & QUADS ask The King Of Squats @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=SY5aVj6kbJs)  2025-02-08T05:02Z 861K followers, 183.7K engagements


"The Science of Faster Glute Growth"  
[YouTube Link](https://youtube.com/watch?v=SZq2UtODYV0)  2025-05-13T17:00Z 1M followers, 100.8K engagements


"GLUTES made EASY No BBL"  
[YouTube Link](https://youtube.com/watch?v=SbPxpBH26xk)  2024-05-08T14:44Z 604K followers, 2.3M engagements


"PERFECT team building WORKOUT that works on GLUTES LEGS & CORE @nyawolomshini21 To support the channel: Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join"  
[YouTube Link](https://youtube.com/watch?v=Sha3QiQtElU)  2024-09-05T15:00Z 582K followers, 91.2K engagements


"No to BBL grow GLUTES naturally"  
[YouTube Link](https://youtube.com/watch?v=SyoipJ0rWT4)  2024-05-17T09:45Z 927K followers, 1.2M engagements


"Easy GLUTES workout for GUARANTEED RESULTS by The King Of Squat @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=TBEC3ZzZqDQ)  2025-01-08T18:28Z 682K followers, [----] engagements


"he MADE a MUSICIAN to SQUAT at his BIRTHDAY celebration @Stabhilithi @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=TPCH9mBJWag)  2024-07-28T16:29Z 360K followers, 195.8K engagements


"Natural GLUTES vs BBL GLUTES Lytterally To support the channel: Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join"  
[YouTube Link](https://youtube.com/watch?v=TUeIPlVi6A8)  2024-07-04T20:19Z 241K followers, 12.3K engagements


"PERFECT GLUTES workout with REAL RESULTS by THE KING OF SQUAT @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=TWJ8ILNCZ5g)  2025-01-13T05:50Z 690K followers, 10.3K engagements


"GROW GLUTES NOW naturally NO BBL This full workout @AeroFitSA"  
[YouTube Link](https://youtube.com/watch?v=TZPqFv-4T5k)  2024-05-06T19:30Z 57.7K followers, [----] engagements


"Beach GLUTES Workout @AerofitSAClips @AeroFitSaShorts @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=TpcNZE4ZTmA)  2025-04-27T20:09Z 981K followers, 123.1K engagements


"Toning BUTTOCKS for WOMEN @AerofitSAClips @AeroFitSaShorts @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=TscSyD-WLXM)  2025-04-17T20:19Z 948K followers, 40.3K engagements


"They DO NOT call her SUPERWOMAN for NOTHING"  
[YouTube Link](https://youtube.com/watch?v=TzZAsf0vRxc)  2024-09-08T17:02Z 580K followers, 84.7K engagements


"Cardio ❤ FROG 🐸 JUMPS #weightloss #homeworkout @AeroFitSA Pretoria South Africa"  
[YouTube Link](https://youtube.com/watch?v=U1hKQFfsUSw)  2023-09-13T05:37Z 27.1K followers, [--] engagements


"GLUTES QUADS & CORE Easy workout @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=U4BZETNn2qQ)  2024-09-30T12:08Z 581K followers, 176.6K engagements


"At HOME bodyweight GLUTES workout @AerofitSAClips @AeroFitSaShorts To support the channel: Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join"  
[YouTube Link](https://youtube.com/watch?v=U_8UgQPRx1M)  2025-04-16T15:55Z 934K followers, [----] engagements


"grow GLUTES naturally NO BBL For DONATIONS: Join membership here: https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join"  
[YouTube Link](https://youtube.com/watch?v=Ua9KPtbmgH4)  2024-05-29T15:14Z 123K followers, 56.4K engagements


"How To Grow Glutes @AerofitSAClips @AeroFitSaShorts"  
[YouTube Link](https://youtube.com/watch?v=UvarxBOTdYY)  2025-02-26T20:36Z 813K followers, 106.8K engagements


"SQUATS for GLUTES"  
[YouTube Link](https://youtube.com/watch?v=Uzod2yjlSVU)  2025-01-07T04:30Z 681K followers, [----] engagements


"GLUTES QUADS & CORE Workouts by THE KING OF SQUAT @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=VBL6oXekTy8)  2024-08-22T08:57Z 429K followers, 87K engagements


"DESTROY Belly Fat with This Easy Standing Workout Get ready to say goodbye to unwanted belly fat with this simple yet effective standing workout This easy-to-follow exercise routine requires no equipment and can be done anywhere anytime. Follow along and discover how to boost your metabolism burn calories and flatten your stomach with just a few minutes of exercise per day. Perfect for busy people beginners or anyone looking for a low-impact workout that delivers real results. So what are you waiting for Press play and start destroying belly fat today"  
[YouTube Link](https://youtube.com/watch?v=VNzHb19fSWw)  2025-07-16T16:57Z 1.1M followers, 28K engagements


"Building GLUTES in Zambia @AerofitSAClips @AeroFitSaShorts"  
[YouTube Link](https://youtube.com/watch?v=VP2r0akaP5s)  2025-04-02T17:00Z 958K followers, 450.4K engagements

Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing