#  @adaptyourlife Dr. Eric Westman - Adapt Your Life Dr. Eric Westman - Adapt Your Life posts on YouTube about carnivore, health, dr, eric the most. They currently have [-------] followers and [---] posts still getting attention that total [-----] engagements in the last [--] hours. ### Engagements: [-----] [#](/creator/youtube::UCni9TCw0YPwTdu7BYF3j0Eg/interactions)  - [--] Week [------] +5.70% - [--] Month [-------] -1.60% - [--] Months [---------] -51% - [--] Year [---------] -19% ### Mentions: [--] [#](/creator/youtube::UCni9TCw0YPwTdu7BYF3j0Eg/posts_active)  - [--] Months [---] -37% - [--] Year [---] +83% ### Followers: [-------] [#](/creator/youtube::UCni9TCw0YPwTdu7BYF3j0Eg/followers)  - [--] Week [-------] no change - [--] Month [-------] +0.34% - [--] Months [-------] +3.50% - [--] Year [-------] +19% ### CreatorRank: [-------] [#](/creator/youtube::UCni9TCw0YPwTdu7BYF3j0Eg/influencer_rank)  ### Social Influence **Social category influence** [finance](/list/finance) 4.62% [stocks](/list/stocks) 1.54% [celebrities](/list/celebrities) 1.54% [countries](/list/countries) 0.77% [technology brands](/list/technology-brands) 0.77% [social networks](/list/social-networks) 0.77% **Social topic influence** [carnivore](/topic/carnivore) #98, [health](/topic/health) #3366, [dr](/topic/dr) #4277, [eric](/topic/eric) #564, [nutrition](/topic/nutrition) #434, [weight loss](/topic/weight-loss) #344, [carb](/topic/carb) #88, [science](/topic/science) #2997, [resistance](/topic/resistance) 7.69%, [food](/topic/food) 6.15% **Top accounts mentioned or mentioned by** [@polyspodcast](/creator/undefined) [@nicknorwitzmdphd](/creator/undefined) [@steakandbuttergal](/creator/undefined) [@anthonychaffeemd](/creator/undefined) [@northdakotacarnivore](/creator/undefined) **Top assets mentioned** [Berry Global Group, Inc. (BERY)](/topic/berry) ### Top Social Posts Top posts by engagements in the last [--] hours "Everyone Is Quitting Carnivore Because of This. - Doctor Explains A lot of influencers have tried carnivore and then quitoften sharing scary reasons for stopping. In this video I react to their experiences break down the common issues like electrolytes lab markers and fat adaptation and explain whats really going on. Stick around until the end for my final thoughts. Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: https://drinklmnt.com/ERICWESTMAN 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video" [YouTube Link](https://youtube.com/watch?v=Rf4bEqKSyFY) 2025-09-12T15:00Z 295K followers, 170.1K engagements "DO YOU NEED MCT OIL To learn more subscribe and visit Adaptyourlifeacademy.com #shorts #ketodiet #lowcarb #ketolifestyle #ketorecipes #ketogenicdiet #ketoweightloss #healthyketo #ketomeals #ketotips #ketobreakfast #ketosnacks #ketogeniclifestyle #ketodinner #ketogenicrecipes #ketolunch #ketodesserts #ketosweets #ketogenicfood #ketosnackideas #ketoinspiration" [YouTube Link](https://youtube.com/watch?v=YyryHzj814c) 2023-03-20T16:00Z 295K followers, 90.4K engagements "5 Carnivore Mistakes That Kill Results (Fix These Fast) A lot of people try carnivore and assume it doesnt work when the real problem is how theyre doing it. In this reaction Dr. Eric Westman breaks down common carnivore mistakes that can quietly wreck resultslike going too lean under-salting overdoing dairy or getting lost in clean eating stress. We also talk about what matters most: keeping it simple focusing on the fundamentals and remembering that context matters (especially if youre on medications). Watch to the end for Dr. Westmans practical take on whats useful whats overhyped and how" [YouTube Link](https://youtube.com/watch?v=f0E04LENolU) 2026-01-07T15:01Z 295K followers, 104.7K engagements "Do You Actually Need CARBS To Live - Doctor Reacts Do you really need to eat carbohydrates to survive and thrive In this video Dr. Eric Westman reacts to a popular educational video asking whether carbs are biologically essential. He covers the science behind red blood cells the brain gluconeogenesis ketones and athletic performance and whether the traditional textbook view holds up against current research. 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen first and any questions" [YouTube Link](https://youtube.com/watch?v=pfI10N4M7QA) 2025-05-16T17:01Z 295K followers, 36.5K engagements "The ONLY [--] Zero Carb Foods You Need On Keto - Doctor Reacts Are there really [--] keto foods that make low-carb eating simple In this video Dr. Eric Westman reacts to Dr. Dan Maggs list of the best keto foods to help you stay full satisfied and in ketosis Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: https://drinklmnt.com/ERICWESTMAN 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen first and any questions you may have will be answered 🎬 🟣 If you enjoy my channel and" [YouTube Link](https://youtube.com/watch?v=x6wloKScKhc) 2025-03-12T17:01Z 295K followers, 374.3K engagements "Why Are Carnivore Dieters Suddenly Adding Carbs Back Some carnivore dieters are adding carbs back honey fruit keto treats even dairy-heavy recipes and saying they feel better. But is that proof that carbohydrates are required or is something else going on In this video Dr. Eric Westman reacts to Dr. Anthony Chaffee and breaks down why feeling better after adding carbs can be misleading. The key idea: many people arent actually failing carnivore because they need carbs. Theyre often dealing with low fat / too much protein hidden dairy and sweetener traps or diet versions that accidentally" [YouTube Link](https://youtube.com/watch?v=VilN3CO2dWs) 2026-01-21T15:01Z 295K followers, 33K engagements "RFK Jr Says "Eat More Fat" And Hes Right Fat is finally getting redemption and RFK Jr just put it back in the spotlight. The U.S. Secretary of Health and Human Services has hinted at new national nutrition guidance encouraging more saturated fat challenging decades of fear around butter cheese and red meat. After years of blaming fat for heart disease diabetes and obesity science is finally catching up: fat was never the problem excess carbs and sugar were. In this video we unpack why the old fat-is-bad guidelines were built on weak outdated studies how politics and industry lobbying kept" [YouTube Link](https://youtube.com/watch?v=w33EmkzBae8) 2025-11-14T15:02Z 295K followers, 20K engagements "The WORST Foods For Neuropathy Doctor Explains Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: https://drinklmnt.com/ERICWESTMAN Peripheral neuropathy can be incredibly frustrating especially when the pain tingling numbness or burning sensations seem to get worse despite doing everything right. In this video Dr. Eric Westman breaks down which everyday foods may be quietly worsening neuropathy and nerve damage and which foods may actually support nerve health and reduce inflammation. By reviewing the science and reacting to guidance from Michigan foot doctors this discussion" [YouTube Link](https://youtube.com/watch?v=2cJPW5MpplQ) 2026-02-11T15:00Z 295K followers, 11.6K engagements ""I CHEATED On Carnivore and It WRECKED My Health" - Doctor Explains Can you cheat on the carnivore diet and get away with it In this video I react to Dr. Shawn Bakers shocking story of what happened when he went off carnivore and share my medical take on why even one cheat can lead to major issues with digestion hydration and metabolism. Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: https://drinklmnt.com/ERICWESTMAN 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen" [YouTube Link](https://youtube.com/watch?v=4lyDkwVDd8Y) 2025-10-08T15:00Z 295K followers, 30.9K engagements "DOES KETO CAUSE GOUT To learn more subscribe and visit Adaptyourlifeacademy.com #shorts #ketodiet #lowcarb #ketolifestyle #ketorecipes #ketogenicdiet #ketoweightloss #healthyketo #ketomeals #ketotips #ketobreakfast #ketosnacks #ketogeniclifestyle #ketodinner #ketogenicrecipes #ketolunch #ketodesserts #ketosweets #ketogenicfood #ketosnackideas #ketoinspiration" [YouTube Link](https://youtube.com/watch?v=BwVK2OUABoI) 2023-03-13T16:00Z 295K followers, 32.5K engagements "This Cholesterol Study Was Buried for [--] Years The Results Are Shocking What if lowering cholesterol didnt save lives but actually increased the risk of death In this video Dr. Eric Westman reacts to a long-buried randomized controlled trial from the late 1960s and early 1970s that set out to test a simple idea: lower cholesterol by replacing saturated fat with vegetable oils and heart disease should decline. What actually happened shocked the researchers. Cholesterol levels dropped exactly as predicted yet deaths increased and the lower cholesterol fell the higher the risk became. Even more" [YouTube Link](https://youtube.com/watch?v=I0mLcHWr2Rs) 2026-02-08T15:36Z 295K followers, 58.1K engagements "Why Are Your Glucose & A1C Rising on the Carnivore Diet - Doctor Reacts In this video Dr. Eric Westman explores a common question from the low-carb and carnivore community: Why are glucose and A1C levels rising despite cutting carbohydrates Dr. Westman reviews insights from influencer Lily Kane and offers his own perspective discussing topics like insulin resistance mitochondrial health and stress impacts on blood sugar. If you've noticed unexpected changes in your glucose levels while following a carnivore or low-carb diet stay tuned for Dr. Westman's thoughts and advice on managing these" [YouTube Link](https://youtube.com/watch?v=JxThTep9WKw) 2024-09-13T19:00Z 295K followers, 82.2K engagements "Molasses CURES Insulin Resistance What Does The Science Say Molasses stops insulin resistance immediately In this video I break down the studies behind that claim what they actually measured who they apply to and whether any of it matters if youre eating low-carb or keto. Ill walk through effect sizes real-world relevance and my clinical take on whether molasses belongs anywhere near a metabolic healing plan. Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: https://drinklmnt.com/ERICWESTMAN 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube" [YouTube Link](https://youtube.com/watch?v=UQAh8zkwHLc) 2025-10-10T15:01Z 295K followers, 57.3K engagements "FOX News INTERROGATES Dr. Ken Berry Fox News recently attacked Dr. Ken Berry for raising his kids on a carnivore diet calling it dangerous. As a physician whos worked with keto and carnivore diets for decades I break down whats hype whats fact and what parents should really know about this controversial topic. Watch until the end for my honest thoughts. Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: https://drinklmnt.com/ERICWESTMAN 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video recommendation" [YouTube Link](https://youtube.com/watch?v=Unk5dvEg5bU) 2025-09-10T15:00Z 295K followers, 241.3K engagements "Doctors Warn: If You Knew What This Food Does Youd Never Eat It Again Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: https://drinklmnt.com/ERICWESTMAN Are carbs really the one food doctors are begging you not to eat In this video Dr. Eric Westman reacts to carnivore influencer Steak and Butter Gal and the bold claim that carbohydrates are basically the enemy of good health. From oats quinoa and sweet potatoes to fruit juice and cereal many foods marketed as healthy are suddenly on the chopping block but does the science actually support cutting them out completely Dr. Westman" [YouTube Link](https://youtube.com/watch?v=WxYE1HUROls) 2025-12-12T16:00Z 295K followers, 143.5K engagements "Study Compared Ozempic To the Keto Diet Which is Better For Losing Weight Tom DeLauer claims Ozempic and keto may share eerily similar effects but is that really true Dr. Eric Westman reacts to Toms breakdown of GLP-1s vs. low-carb diets. Are you just suppressing appetite or rewiring your metabolism Whats the real cost of easy weight loss From visceral fat loss to ketone production we explore the surprising overlaps and hidden dangers. Could pairing medication with diet unlock a better result or are we just medicating bad habits 👁 Seen a video you'd like me to react to Leave a comment below" [YouTube Link](https://youtube.com/watch?v=eG1t5jzsBuM) 2025-06-20T17:30Z 295K followers, 43.5K engagements "Is Raw Meat Better on Carnivore(What the Evidence Actually Says) Some carnivore dieters are experimenting with raw meat claiming it preserves nutrients growth factors and enzymes that are lost during cooking. Others argue that cooking improves protein digestibility and dramatically reduces food-borne risk. So which is it raw or cooked In this video Dr Eric Westman reviews a discussion with Dr Paul Saladino and breaks down what the actual evidence says. Topics include nutrient bioavailability protein digestibility B-vitamin heat sensitivity egg whites and avidin food safety peptides and why" [YouTube Link](https://youtube.com/watch?v=ezGokKLkEjU) 2026-01-23T15:01Z 295K followers, 11.9K engagements "Carnivore Versus Keto Which is The Best for YOU Carnivore vs Keto which diet is better for weight loss autoimmune conditions or long-term health In this video Dr. Eric Westman reacts to Dr. Ken Berry's take on the carnivore diet versus ketogenic diet. They both use low-carb strategies in clinical settingsbut differ in nuance especially on fiber inflammation ketone levels and diet simplicity. Dr. Westman explains where science currently stands whats missing in the carnivore research and how to personalize these diets based on your goals. Get LMNT Electrolytes & Receive a FREE Sample Flavors" [YouTube Link](https://youtube.com/watch?v=ff_EnZ3HVVY) 2025-05-23T17:00Z 295K followers, 74.6K engagements "Why Carnivore Diets Work Without Fiber Weve all been told that fiber is essential for gut health but what if thats not true This video breaks down why fiber isnt an essential nutrient how the body adapts perfectly well without it and why collagen-rich foods like meat bone broth and organ meats can nourish your gut just as effectively. Learn how collagen peptides act as fuel for beneficial gut bacteria why many people with IBS or inflammatory bowel issues improve when they stop overloading on fiber and how low-carb and carnivore diets have supported gut health for decades without fiber" [YouTube Link](https://youtube.com/watch?v=pKNz21OnOW4) 2025-11-12T15:01Z 295K followers, 29.6K engagements "Why the Government Still Blames Saturated Fat Even When the Science Doesnt Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: https://drinklmnt.com/ERICWESTMAN Saturated fat is once again being dragged back into the spotlight but this time the debate isnt just about nutrition its about politics power and who controls the narrative around public health. In this video Dr. Eric Westman reacts to recent comments from the FDA Commissioner appointed under RFK Jr. and breaks down how saturated fat heart disease and dietary guidelines are being communicated to the public. What sounds like" [YouTube Link](https://youtube.com/watch?v=rte3VUibrSI) 2026-02-13T15:01Z 295K followers, 16.1K engagements "How To Start Carnivore Right In [----] Avoid These Mistakes FREE GUIDE CARNIVORE DIET Discover the power of carnivore for autoimmune gut and metabolic healing. Sign up below. 👇 https://adaptyourlifeacademy.com/carnivore-diet-explained-bonus/ Most people who try carnivore dont actually fail because the diet doesnt work. They fail because they unknowingly repeat the same mistakes for decades. In this video Dr. Eric Westman reviews and responds to advice from Dr. Anthony Chaffee breaking down what people misunderstand about the carnivore diet why partial compliance leads to poor results and how" [YouTube Link](https://youtube.com/watch?v=vCpWIf27vdU) 2025-12-19T15:13Z 295K followers, 62K engagements "Is It Too Late to Reverse Your Insulin Resistance Doctor Explains FREE GUIDE CARNIVORE DIET Discover the power of carnivore for autoimmune gut and metabolic healing. Sign up below. 👇 https://adaptyourlifeacademy.com/carnivore-diet-explained-bonus/ Many people are told insulin resistance is slow harmless and easily fixed. But in clinical practice thats not always true. In this video Dr. Eric Westman reviews claims that three specific warning signs may indicate insulin resistance is worsening and whether those signs truly mean time is running out or if the fear is being overstated. Reacting to" [YouTube Link](https://youtube.com/watch?v=xf7YBAivpM8) 2025-12-17T15:01Z 295K followers, 56K engagements "Did Carnivore Cause a Heart Attack Whats REALLY Going On FREE CARNIVORE DIET WORKSHOP [--] & [--] JANUARY [----] 8PM EST Discover the power of carnivore for autoimmune gut and metabolic healing. Sign up below. 👇https://adaptyourlifeacademy.kit.com/carnivore-workshop-jan-2026 A viewer claims the carnivore diet gave them a heart attack. But is that actually the cause or are we missing critical context like baseline plaque family history blood pressure smoking metabolic syndrome and what heart attack even means clinically In this reaction Dr. Eric Westman reviews a discussion led by Dr. Shawn Baker" [YouTube Link](https://youtube.com/watch?v=C6jvz4YOLpA) 2026-01-09T15:48Z 295K followers, 10.7K engagements "People Are Doing a Sardine Fast Should You Try This Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: https://drinklmnt.com/ERICWESTMAN A sardine fast sounds extreme but its going viral in keto circles. The idea is simple: for [--] hours you only eat sardines (with minimal zero-carb extras) aiming to rapidly tighten up appetite boost ketones and lower blood sugar. In this video Dr. Eric Westman reviews a sardine fast explanation from Dr. Annette Bosworth (Dr. Boz) and breaks down whats plausible whats being assumed and what we still dont have clinical trials for. We talk about why" [YouTube Link](https://youtube.com/watch?v=HsBraR4a64U) 2026-01-28T15:00Z 295K followers, 14K engagements "Creatine and Kidney Health: What You MUST Know #shorts Creatine consumption can elevate creatinine levels potentially mimicking kidney issues. If you're using creatine and your doctor flags elevated creatinine discontinuing the supplement and retesting kidney function is advisable. Several case studies confirm this phenomenon. #creatine #kidneyhealth #supplements #health #fitness #wellness" [YouTube Link](https://youtube.com/watch?v=Jpos8dgHvYc) 2025-09-01T22:00Z 295K followers, 26.6K engagements "Eric Berg has gone CARNIVORE EXPLAINED - Doctor reacts Keto mega-influencer Dr. Eric Berg tried a carnivore diet for [--] weeks. How did it go and whats Dr. Westmans take on Dr. Bergs experiment Watch to find out and also get Dr. Westmans perspective on superfoods and biohacking. #keto #carnivore #ericberg #health #nutrition Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity" [YouTube Link](https://youtube.com/watch?v=UcgbKBFVaKw) 2024-03-15T19:00Z 295K followers, 169.2K engagements "The Hidden Science Behind Apple Cider Vinegar Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: https://drinklmnt.com/ERICWESTMAN Apple cider vinegar gets called everything from a miracle cure to a pointless fad but what does the science actually show In this video we break down a detailed evidence-based review that looks at ACV through clinical trials metabolic research and real-world patient experiences. Many people swear that apple cider vinegar lowers blood sugar reduces cravings helps with weight control or even fights infections while others call it useless or unsafe. We" [YouTube Link](https://youtube.com/watch?v=XIqOhi_IsJo) 2025-11-26T15:01Z 295K followers, 14.8K engagements "Creatine: Dosage Benefits & Keto/Carnivore Diet #shorts Creatine is a relatively inexpensive supplement but is it necessary if your diet is already high in it This video explores the nuances of creatine supplementation for those on low-carb keto or carnivore diets. #creatine #carnivorediet #ketodiet #supplements #health #nutrition" [YouTube Link](https://youtube.com/watch?v=glFIlwSVWbA) 2025-09-04T22:00Z 295K followers, 10.9K engagements "Ozempic vs Keto: Which One Actually Works Better GLP-1 weight loss drugs like Ozempic and Wegovy are often described as doing the same thing as the keto diet and keto is often described as doing what GLP-1 medications do. But is that actually true In this video Dr. Eric Westman breaks down the science behind GLP-1 hormones how these medications work in the body and why a properly formulated keto or low-carb diet can naturally trigger the same appetite-reducing blood-sugar-stabilizing effects without injections or weekly doses. Youll hear reactions to real experiences with GLP-1 drugs" [YouTube Link](https://youtube.com/watch?v=uoh2HpMSa3Q) 2026-02-04T15:01Z 295K followers, 16.7K engagements "5 Sneaky Foods Raising Insulin (Even on Keto) In this video Dr. Eric Westman reacts to a popular [--] sneaky foods list that may raise insulin even when carbs look low: diet soda lean chicken breast egg whites protein bars with sweeteners and BCAAs. We discuss insulin vs glucose why a normal CGM doesnt always tell the full story and the difference between theory and clinical results. Drawing on decades of practice reversing type [--] diabetes and insulin resistance at Duke Dr. Westman explains where these claims may help where evidence is thin and how context (keto vs non-keto fat intake total" [YouTube Link](https://youtube.com/watch?v=ykorEp_KbiI) 2025-11-07T15:01Z 295K followers, 60.9K engagements "Which diet are you on Want to lose weight and manage obesity or type [--] diabetes Science shows two effective dietary approaches: very low-calorie or very low-carb diets. But heres the keycutting carbs naturally reduces calorie intake 📉 💡 Why low-carb works: ✅ Backed by research proven in randomized trials 📊 ✅ Helps control hunger & blood sugar naturally 🍽 ✅ A food-first approachno pills or shots needed 🚀 Focus on food not fads Watch now to learn more 👀 #LowCarb #WeightLoss #ObesityManagement #Keto #CarnivoreDiet" [YouTube Link](https://youtube.com/watch?v=bbjOEpwwbOQ) 2025-03-25T23:54Z 262K followers, [----] engagements "Is Fiber Really Necessary Not on Carnivore Enroll in the Carnivore Made Simple Course NOW: https://adaptyourlifeacademy.com/carnivore-made-simple/ 🟣 If you enjoy my channel and would like to support what I do there are a few different ways you can show your support listed below: 🟣BECOME A CHANNEL MEMBER ON YOUTUBE Receive priority comments early access to new videos and join livestreams twice a month to ask me anything live 🟣Support the channel via PayPal if you don't want anyone taking a chunk of what you send me and you can set up a recurring payment" [YouTube Link](https://youtube.com/watch?v=bmMhuObYXX0) 2025-07-10T10:01Z 283K followers, 10.3K engagements "🥩Should You Use Protein for Fuel or Structure💡 Protein isnt just fuelits structure. Many people misunderstand the role protein plays in your diet. Should you be burning it for energy or is it better used to build and repair your body 🤔 💡 Key insights from this video: ✅ Why protein is more than just calories ✅ How your body actually uses protein on low-carb & carnivore diets ✅ The difference between fuel vs. function in nutrition Watch now to rethink how you approach protein in your diet 🧬 #ProteinPower #CarnivoreDiet #LowCarbLife #FuelVsFunction #NutritionFacts" [YouTube Link](https://youtube.com/watch?v=bomDTg2iPMQ) 2025-04-07T22:25Z 268K followers, 15K engagements "What Is The Carnivore Diet Enroll in the Carnivore Made Simple Course NOW: https://adaptyourlifeacademy.com/carnivore-made-simple/ 🟣 If you enjoy my channel and would like to support what I do there are a few different ways you can show your support listed below: 🟣BECOME A CHANNEL MEMBER ON YOUTUBE Receive priority comments early access to new videos and join livestreams twice a month to ask me anything live 🟣Support the channel via PayPal if you don't want anyone taking a chunk of what you send me and you can set up a recurring payment" [YouTube Link](https://youtube.com/watch?v=c453LLS1-kU) 2025-08-03T10:00Z 284K followers, [----] engagements "The Keto Cholesterol Study Went Terribly WRONG - Doctor Reacts In this video Dr. Eric Westman reacts to the newly released Keto CTA trial results on lean mass hyper-responders individuals with extremely high LDL cholesterol levels on a keto diet but otherwise healthy profiles. Was the study a failure Or does it challenge everything we thought we knew about LDL and heart disease 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen first and any questions you may have will be answered 🎬" [YouTube Link](https://youtube.com/watch?v=c6GcM4uEwf4) 2025-05-14T17:00Z 278K followers, 110.6K engagements "Study Shows Nitrates In Meat Causes An Early Death What if the health risk youve been warned about wasnt as dangerous as claimed In this video Dr. Eric Westman reacts to a bold new study that claims plant-based nitrates reduce mortality while naturally occurring nitrates in meat increase it. But does the science actually support the fear And what does the size of the study really tell us about risk Join Dr. Westman as he separates scientific fact from fictionand exposes the statistical sleight of hand used in nutrition research. The conclusion may surprise you. 👁 Seen a video you'd like me" [YouTube Link](https://youtube.com/watch?v=c7zznzlEdV8) 2025-06-06T17:01Z 279K followers, 32.6K engagements "The Dark Side Of A Low Carb Diet What really happens when you stop eating carbs In this intense video Dr. Eric Westman responds to bold claims from Dr. Paul Saladino once a leading carnivore voice about the dark side of keto: cortisol spikes thyroid dysfunction and falling testosterone. Are these concerns valid or just fear-based interpretations of short-term studies With clinical insight and years of experience Dr. Westman untangles fact from hype. Stick around for his final verdict the real story may surprise you. 👁 Seen a video you'd like me to react to Leave a comment below or join the" [YouTube Link](https://youtube.com/watch?v=c8q_7vGQz_8) 2025-06-13T17:00Z 281K followers, 42.9K engagements "IS FOOD ADDICTION GENETIC with Dr. Eric Westman and Dr. Vera Tarman Are you at risk for food addiction Do genetics and family history play a role Find out in this conversation between Dr. Westman and Dr. Vera Tarman an expert in diagnosing and treating sugar & food addiction. JOIN THE NO SUGAR CHALLENGE: https://adaptyourlifeacademy.com/no-sugar-challenge/ Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic" [YouTube Link](https://youtube.com/watch?v=cFS-Qfvk4IE) 2023-09-19T20:00Z 231K followers, [----] engagements "Following Rules: Health Benefits & Study Limitations We explore the link between following rules and health addressing cherry-picking and study limitations. It's clinical insights vs. research study realities; showcasing individual change without broad averages. #HealthBenefits #FollowingRules #ClinicalStudy #ResearchLimitations #HealthyLifestyle #WellnessJourney #EvidenceBasedHealth #ScientificResearch #HealthInsights #CaseStudy" [YouTube Link](https://youtube.com/watch?v=cxXWQmb2kR8) 2025-05-13T10:00Z 275K followers, [----] engagements "Man On Carnivore Diet LEAKS CHOLESTEROL - Doctor Reacts Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: https://drinklmnt.com/ERICWESTMAN A man on a carnivore diet reportedly starts oozing cholesterol from his skinis this fact or media sensationalism Dr. Eric Westman reacts & debunks this viral case study from JAMA Cardiology and explains the real science behind cholesterol and diet. Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed" [YouTube Link](https://youtube.com/watch?v=dRRa77P1SHs) 2025-02-26T17:32Z 251K followers, 18.4K engagements "Is Supermarket Meat Safe - Doctor Reacts Im breaking down the controversy around supermarket beef and eggs. Are Walmart burgers and processed meats like hot dogs really harmfulor is this just another nutrition scare Watch as I react to Dr. Ken Berrys take and share what Ive seen in clinic. 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen first and any questions you may have will be answered 🎬 For more Reacts Videos Click Here:" [YouTube Link](https://youtube.com/watch?v=dc64bToF2yY) 2025-10-03T15:19Z 288K followers, 10.7K engagements "Carnivore Diet 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen first and any questions you may have will be answered 🎬 For more Reacts Videos Click Here: https://www.youtube.com/playlistlist=PL55Chm2jfDSpOrkAYNuux9Pri4k5QmrZu 🟣 If you enjoy my channel and would like to support what I do there are a few different ways you can show your support listed below: 🟣BECOME A CHANNEL MEMBER ON YOUTUBE Receive priority comments early access to new videos and join livestreams twice a month" [YouTube Link](https://youtube.com/watch?v=dogm50VmuiY) 2025-07-29T00:05Z 284K followers, [----] engagements "Surprising Plant Reactions Unveiling Anecdotal Food Allergies #carnivore #ketosis #kenberry Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction and clinical research and has treated patients using low-carb keto diets for over twenty-five years. He makes keto SIMPLE so that YOU can LOSE" [YouTube Link](https://youtube.com/watch?v=dwKFdEbZ4Bo) 2023-12-22T13:00Z 156K followers, [----] engagements "CARNIVORE VERSUS VEGAN BLOOD WORK WHICH IS BETTER - Doctor Reacts The diet wars rage on ⚔ Whose blood work is better - someone who follows a vegan diet or someone who eats carnivore Is it dangerous if your cholesterol shoots up on a keto or carnivore diet ☠ Find out from Dr. Westman #keto #LCHF #carnivore #cholesterol #lowcarb #ketosis Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an" [YouTube Link](https://youtube.com/watch?v=eTZc8IYj7FI) 2024-01-10T20:00Z 159K followers, 74.3K engagements "Stalled on Keto Try Carnivore for Fat Loss #podcast #nutritionassistance #healthylifestyle Enroll in the Carnivore Made Simple Course NOW: https://adaptyourlifeacademy.com/carnivore-made-simple/ 🟣 If you enjoy my channel and would like to support what I do there are a few different ways you can show your support listed below: 🟣BECOME A CHANNEL MEMBER ON YOUTUBE Receive priority comments early access to new videos and join livestreams twice a month to ask me anything live 🟣Support the channel via PayPal if you don't want anyone taking a chunk of what you send me and you can set up a" [YouTube Link](https://youtube.com/watch?v=eVFAtBo1rT0) 2025-07-08T10:01Z 282K followers, [----] engagements "She Quit Carnivore & This Is What Happened To Her Heart Health - Doctor Reacts 🛑 Join the 7-Day START KETO RIGHT challenge - September 24-30 (Doors close Sept 23) 👉https://adaptyourlifeacademy.com/start-keto-right-challenge/ In this video Dr. Eric Westman reacts to YouTuber Lillie Kane discussion on her transition from a carnivore-ish diet to an animal-based diet reviewing her blood work results and addressing the myths surrounding cholesterol heart health and inflammation. Dr. Westman provides insights into diet flexibility the importance of understanding health markers and whether" [YouTube Link](https://youtube.com/watch?v=erZm2CORqdA) 2024-09-20T19:00Z 229K followers, 108.9K engagements "What is Your Personal Carb Threshold Dr. Eric Westman Do you have a Carb Threshold Sure we all do. - If youre living with a health condition rooted in high blood sugar or insulin your body doesnt tolerate carbs the way another persons body does if they dont have that condition. Something that might be perfectly fine for someone else to eat may not be metabolically safe for you. - Page [--] End Your Carb Confusion - Watch this video to find out more - Subscribe to Adapt Your Life Academy to receive helpful tips and content directly to your inbox: https://www.adaptyourlifeacademy.com" [YouTube Link](https://youtube.com/watch?v=f-0OC2u08jE) 2021-02-03T17:00Z 288K followers, 12.7K engagements "Can Taking THIS SUPPLEMENT Save Your Life - Doctor Explains Dr. Eric Westman dives deep into the world of nutritional supplements in this episode focusing on whether certain nutrients like omega-3s and fish oil can truly impact heart health inflammation and longevity. Alongside other medical experts we explore the role of diet versus supplements in achieving optimal health and whether supplementing can save your life. Discover the top three nutrients recommended by leading voices in the health field learn about common mistakes when supplementing and find out if diet alone might be enough." [YouTube Link](https://youtube.com/watch?v=fCGxWDV4aic) 2024-11-06T19:00Z 231K followers, 14.5K engagements "BIG PHARMA Is Fooling You AGAIN - Doctor Reacts In this video Dr. Eric Westman reacts to a thought-provoking interview with Tucker Carlson and two outspoken advocates against Big Pharma and the modern food system in which they unpack the systemic issues plaguing America's healthcare from pharmaceutical profiteering to the harmful effects of processed food. Dr. Westman offers his expert insights on the role of nutrition medical practice and the root causes of the chronic diseases affecting millions. Tune in for an in-depth analysis of how food and medicine are shaping our healthand what we can" [YouTube Link](https://youtube.com/watch?v=g1nOjiMYYdw) 2024-09-11T19:00Z 229K followers, 82.3K engagements "How Can You Reverse Insulin Resistance Once and For All - Doctor Reacts 🛑 Join the Keto Made Simple Masterclass - September 30th - October 1st 👉https://adaptyourlifeacademy.com/keto-made-simple-masterclass/ In this video Dr. Eric Westman reviews and debunks a popular video by Dr. Annette Bosworth (Dr. Boz) on reversing insulin resistance. Dr. Westman offers insights into the effects of insulin the importance of keeping carbs low and how protein should come first in a keto diet. He also discusses Dr. Boz's approach to measuring glucose and ketones and shares his own perspective on fat intake" [YouTube Link](https://youtube.com/watch?v=g6AsvB5vQhk) 2024-09-27T19:00Z 268K followers, 159.6K engagements "Does This Diet Really Fight Cancer Does keto really prevent colon cancer Dr. Eric Westman reacts to a viral clip featuring Dr. Shawn Baker and Dr. Layne Norton who debate a study claiming the ketogenic diet suppresses colorectal cancer via gut microbiome changes. Are mouse studies enough What about fiber and red meat This reaction cuts through hype bias and overclaims to help you understand the science without the spin. 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen first and any" [YouTube Link](https://youtube.com/watch?v=gJIjM36OgeA) 2025-06-04T17:01Z 278K followers, 10.8K engagements "Does Cholesterol Really Cause Heart Disease Weve been told for years that high cholesterol = heart disease. but is that actually trueespecially as you age 🧓🫀 In this video were breaking down the real science behind cholesterol and heart health. 💡 Youll learn: ✅ Why the cholesterol-heart disease link isnt so clear-cut ✅ What studies say about cholesterol in older adults ✅ How diet plays a role in real heart health 🎓 Want more clarity around your health and diet Join our FREE Keto Made Simple Masterclass Enrollment is open May [--] 👉 Join the waitlist here: Adaptyourlifeacademy.com" [YouTube Link](https://youtube.com/watch?v=gtmyKsTCRAk) 2025-04-17T19:56Z 269K followers, 16.3K engagements "Can The Keto Diet Prevent Cancer - Doctor Reacts In this video Dr. Eric Westman reviews and discusses the latest research on the keto diet's potential to prevent or treat cancer. Featuring insights from Nick Norwitz PhD - a medical student and biochemistry expert - Dr. Westman breaks down the science behind how ketones can influence cancer metabolism. Stay tuned for his final thoughts on the research and what it means for cancer treatment. Be sure to like subscribe and leave your comments below Enroll in the Metabolic Nutrition For Cancer Course:" [YouTube Link](https://youtube.com/watch?v=gxryKe9fegM) 2024-09-06T19:00Z 229K followers, 31.2K engagements "CARNIVORE GAVE THIS MAN HEART DISEASE - Doctor Reacts Is high LDL cholesterol a one-way ticket to heart disease Why is there still so much controversy and debate about this Mainstream cardiologists want you to lower LDL as much as possible but other doctors think differently. Watch Dr. Westmans video to get his take on keto & carnivore diets and cardiovascular disease. #keto #carnivore #health #nutrition #heart disease My Cholesterol Course https://adaptyourlifeacademy.com/end-your-cholesterol-confusion/ Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team" [YouTube Link](https://youtube.com/watch?v=hj_xHAEYBDQ) 2024-03-13T19:00Z 264K followers, 240.3K engagements "10 LIES About The Carnivore Diet YOU Need To Know About - Doctor Reacts Have you been told that keto or carnivore diets are dangerous unsustainable or ineffective Dr. Eric Westman dives into the most persistent myths surrounding these dietary approachesdebunking misinformation and exposing the truth behind popular claims. From fears about fat to misconceptions about nutrient deficiencies this video cuts through the noise with science-backed clarity. Stay tuned as Dr. Westman reviews a fascinating video by Dr. Tony Hampton and shares his expert insights into what truly matters for metabolic" [YouTube Link](https://youtube.com/watch?v=hsSSaZ-9JHo) 2024-12-18T19:00Z 285K followers, 105.6K engagements "The Surprising Power of Ketosis Exposed A [--] Day Carnivore Diet #carnivore #ketosis #kenberry Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction and clinical research and has treated patients using low-carb keto diets for over twenty-five years. He makes keto SIMPLE so that YOU can LOSE" [YouTube Link](https://youtube.com/watch?v=htD52hP1Iaw) 2023-12-25T13:00Z 244K followers, 16.2K engagements "Why Doctors Arent Taught Nutrition: Dr. Nick Norwitz Exposes The Truth Harvard-trained physician-scientist Dr. Nick Norwitz joins me to unpack the real drivers of metabolic health. He shares how keto sent his severe ulcerative colitis into remission within one week why calories in calories out is a dead-end tautology what happened when he overfed [----] calories/day and didnt gain weight and how medical training ignores nutrition while Big Food-friendly myths persist. We hit CGMs in med-ed GLP-1s statins surprising effects on GLP-1 funding unbiased metabolic research and whether long-term keto" [YouTube Link](https://youtube.com/watch?v=iOwP2fx3QeU) 2025-09-29T13:01Z 288K followers, 13.3K engagements "Do you have a sweet tooth Join us in our inspiring journey to fitness #WeightLossJourney #HealthTransformation #DietAndExercise #FitnessGoals #HealthyLifestyle #StrengthTraining #LoseWeightFast #NutritionTips #FitOverForty #InspiringChange #ketodiet #healthyliving #healthyeating #ketogenicdiet" [YouTube Link](https://youtube.com/watch?v=iiEUTsB8mXg) 2025-03-21T19:06Z 261K followers, [----] engagements "3 BIGGEST MISTAKES MADE WHEN DIAGNOSED WITH CANCER-with Dr. Christy Kesslering and Dr. Eric Westman Being diagnosed with cancer is a life-altering experience filled with uncertainty and countless questions. In the midst of this challenging journey it's crucial to navigate it wisely and avoid critical mistakes that could hinder your progress. In this eye-opening video join Dr. Westman and board-certified radiation oncologist Dr. Christy Kesslering as they shed light on the three biggest mistakes commonly made by individuals facing a cancer diagnosis. [--] things to know about cancer:" [YouTube Link](https://youtube.com/watch?v=iwdTXwrnr-w) 2023-05-26T20:00Z 259K followers, 208.2K engagements "Keto Diet & Heart Health: New Artery Measurement Insights Following a keto diet and measuring ketosis we explore reassuring news about heart health. However we've shifted focus to artery measurements disrupting traditional clinical guidelines for a deeper understanding. #KetoDiet #HeartHealth #Ketosis #ArteryHealth #ClinicalGuidelines #PreventiveCare #MetabolicHealth #NutritionScience #LowCarb #HealthInnovation" [YouTube Link](https://youtube.com/watch?v=jQMundhEILA) 2025-06-07T10:01Z 286K followers, 13.1K engagements "Can the Carnivore Diet Reverse Type [--] Diabetes Type [--] diabetes is not a life sentenceand the Carnivore Diet might be the key to reversing it 🚀 Cutting out carbs and focusing on meat-based nutrition can help stabilize blood sugar and restore metabolic health. 💡 Why Carnivore Works for Diabetes: ✅ Eliminates carbs & sugar spikes 📉 ✅ Improves insulin sensitivity 🔬 ✅ Supports weight loss & metabolic health 🥩 Could this be the most effective way to fight diabetes Watch now 🎥 #CarnivoreDiet #DiabetesReversal #LowCarb #BloodSugarControl #HealthTransformation" [YouTube Link](https://youtube.com/watch?v=jVsJmn3S1Gg) 2025-04-03T22:16Z 265K followers, 14.9K engagements "Dark Secrets of Statin Medication Keeping You on Drugs #ketosis #oprahwinfrey #weightwatchers Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction and clinical research and has treated patients using low-carb keto diets for over twenty-five years. He makes keto SIMPLE so that YOU can LOSE" [YouTube Link](https://youtube.com/watch?v=jcvie3L5EL4) 2024-03-26T13:00Z 280K followers, [----] engagements "Revealing Why Drug Trials Often Mislead Us #podcast #ketogeniclife #drericwestman Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction and clinical research and has treated patients using low-carb keto diets for over twenty-five years. He makes keto SIMPLE so that YOU can LOSE weight" [YouTube Link](https://youtube.com/watch?v=jj82rm4oFnA) 2024-12-04T15:01Z 237K followers, [----] engagements "Should You Take Statins Dr. Eric Westman reacts to Dr. Suneel Dhand's thoughtful critique of statin prescriptions and the cholesterol paradigm. Are statins always necessary What should you ask your doctor before starting one Learn how to evaluate your real cardiovascular risk and explore natural alternatives. Personalized medicine mattersand this video shows you how to advocate for your health. 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen first and any questions you may have" [YouTube Link](https://youtube.com/watch?v=jt0IX0djVqs) 2025-05-30T17:01Z 279K followers, 22.2K engagements "The Dark Side of Keto: Hollywood's Secret Weight Loss Exposed with Vinnie Tortorich Join Dr. Eric Westman and Hollywood trainer Vinnie Tortorich as they uncover the shocking truths behind the keto diet. Discover the hidden dangers celebrity secrets and how the keto industry might be misleading millions. Watch now to learn what Hollywood doesnt want you to know about weight loss and the dark side of keto Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed" [YouTube Link](https://youtube.com/watch?v=jx8dAo13zmI) 2024-08-26T15:00Z 227K followers, 46.8K engagements "Why Clinicians Misunderstand Low Carb and Keto Diets Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction and clinical research and has treated patients using low-carb keto diets for over twenty-five years. He makes keto SIMPLE so that YOU can LOSE weight REVERSE chronic disease and GET the" [YouTube Link](https://youtube.com/watch?v=kdSjIUyDMJ8) 2024-12-15T15:00Z 238K followers, [----] engagements "Do You Still Need Supplements on Carnivore Enroll in the Carnivore Made Simple Course NOW: https://adaptyourlifeacademy.com/carnivore-made-simple/ 🟣 If you enjoy my channel and would like to support what I do there are a few different ways you can show your support listed below: 🟣BECOME A CHANNEL MEMBER ON YOUTUBE Receive priority comments early access to new videos and join livestreams twice a month to ask me anything live 🟣Support the channel via PayPal if you don't want anyone taking a chunk of what you send me and you can set up a recurring payment" [YouTube Link](https://youtube.com/watch?v=kiw7Y-E1yR8) 2025-07-24T10:01Z 283K followers, [----] engagements "Creatine: Benefits and Uses Explained for Fitness and Health #shorts Creatine isn't an essential nutrient since our bodies produce it. But the internet is split on creatine use for clinical populations versus bodybuilding. Two different contexts to consider. #creatine #nutrition #bodybuilding #fitness #health" [YouTube Link](https://youtube.com/watch?v=krlFrJySoHg) 2025-09-02T22:00Z 286K followers, [----] engagements "WORLD HEALTH ORGANIZATION advises to STOP USING SWEETENERS - Dr. Westman reacts Do you need to abandon artificial sweeteners What if youve lost weight and had massive health improvements while drinking diet sodas or using sweeteners in your coffee Find out what Dr. Westman thinks of a recent study on these that set off alarm bells in the keto world. [--] THINGS TO KNOW ABOUT CANCER : https://adaptyourlifeacademy.com/5-things-to-know-about-cancer-bonus/ Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to" [YouTube Link](https://youtube.com/watch?v=l5t5P3stGo4) 2023-06-09T20:00Z 214K followers, 43.6K engagements "Is It POSSIBLE To Lose Weight On A HIGH CARB Diet - Doctor Reacts Confused about whether you can lose weight on a high-carb diet In this video Dr. Eric Westman breaks down a recent case study that challenges the common belief that body fat loss requires a low-carb diet. Well dive into the science behind calorie deficits the role of macronutrients and the ongoing debate between the calories-in-calories-out model versus the carbohydrate-insulin hypothesis of obesity. Learn why both models may have truth how calorie control matters more than you think and how even high-glycemic foods can fit" [YouTube Link](https://youtube.com/watch?v=lTfcp1ARzUE) 2024-11-01T19:00Z 230K followers, 11.9K engagements "Is This the Best Diet to Lose Weight Fast - Doctor Reacts What if there was a 7-day method that could help you shed up to [--] pounds effortlessly Dr. Eric Westman dives into a fascinating approach thats stirring up the low-carb community. Could this simple yet powerful strategy be the secret to achieving your weight-loss goals Stick around to uncover the rules the science and Dr. Westmans expert verdict. This might just change how you think about food and fat loss forever Stubborn weight not budging ➡ You need this: https://event.webinarjam.com/register/7/vkv0xtn Change your food change your" [YouTube Link](https://youtube.com/watch?v=lhfjsVKpAs0) 2024-12-12T22:00Z 238K followers, 12.9K engagements "CT Angiography Research: Preprint Insights & GoFundMe Study We explore insights from a leading researcher on CT angiography methods. We discuss preprint publications revisions and the unique GoFundMe funding for this study with virtual investigators. #CTAngiography #MedicalResearch #Preprint #GoFundMe #VirtualInvestigators #Healthcare #Cardiology #MedicalImaging #ResearchFunding #Science" [YouTube Link](https://youtube.com/watch?v=lpM4N3g4ZQY) 2025-06-02T10:01Z 278K followers, [----] engagements "Oprah Reveals The Real Reason She Left Weight Watchers #ketosis #oprahwinfrey #weightwatchers Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction and clinical research and has treated patients using low-carb keto diets for over twenty-five years. He makes keto SIMPLE so that YOU can LOSE" [YouTube Link](https://youtube.com/watch?v=mLeYskhpjWs) 2024-03-22T19:00Z 286K followers, 15.7K engagements "Is Type [--] Diabetes Going to Affect Your Longevity Dr. Helen Hilts Adapt Events As a medical doctor Helen Hilts had always thought that diabetics were doomed to get old fast die bit by bit and die early. But did she give up when she was diagnosed as one in [----] No she did not. Watch this video as Dr. Hilts breaks down what type [--] diabetes is what you can do about it and how she reversed it using a low-carb diet. If you enjoyed this video and want to join us at an upcoming Adapt Event please sign up to our mailing list here: http://bit.ly/AYL_Subscribe_Events 📢 Adapt Newsletter 👇 For more" [YouTube Link](https://youtube.com/watch?v=mW12xjui6-o) 2019-11-06T14:00Z 278K followers, [----] engagements "The Government Just Made Poison LEGAL Does It Matter - Doctor Explains A shocking new bill could make pesticide companies immune from responsibility even if their products cause harm. In this video I react to Paul Saladinos discussion on pesticides glyphosate and what the science really says about their effects on human health. #DoctorReacts #Pesticides #NutritionMyths #Glyphosate #FoodSafety 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen first and any questions you may have will" [YouTube Link](https://youtube.com/watch?v=mYcNGcwZaNU) 2025-08-29T15:01Z 286K followers, [----] engagements "Carnivore Diet: Influencer's High Ferritin Concerns Explained We explore the implications of a prominent influencer's high ferritin levels on the carnivore diet. Discover individual variations in health outcomes and our experiences treating patients within the metabolic health space. Join us for insights from years of practice. #CarnivoreDiet #HealthInsights #MetabolicHealth #FerritinLevels #DietConcerns #NutritionJourney #PatientCare #WellnessCommunity #DietaryChoices #HealthTrends" [YouTube Link](https://youtube.com/watch?v=n7RwCgXPU7c) 2025-01-24T06:47Z 244K followers, [----] engagements "The Shocking Science Behind the Sugar Diet Is the "Sugar Diet" really a weight loss breakthroughor just another viral gimmick Dr. Eric Westman reacts to shocking claims that eating mostly sugar can actually improve fat loss and metabolic health. In this video we dig into the science behind insulin obesity protein restriction and the dangers of extreme diet trends. Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: https://drinklmnt.com/ERICWESTMAN 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video" [YouTube Link](https://youtube.com/watch?v=nQibGluifI4) 2025-06-25T17:00Z 281K followers, 14.9K engagements "DOCTOR EXPLAINS THE RISKS OF THE CARNIVORE DIET - Doctor Reacts People love to trash the carnivore diet Whats the truth Is it harmful What do you need to know if youre thinking about eating this way Watch Dr. Westmans reaction to popular influencer Zubin Damania MD (a.k.a. ZDoggMD on YouTube) assess eating nothing but meat. Is it true that a lack of fiber is dangerous What about other carnivore concerns Watch to find out #carnivore #fiber #zdoggmd #nutrition #cancer FREE LAB WORKSHOP TYPE [--] DIABETES & PREDIABETES Join Dr. Westman for this LIVE lab workshop on April [--] - Decoding your lab" [YouTube Link](https://youtube.com/watch?v=n_Smy5-1cHE) 2024-04-19T19:00Z 261K followers, 53.3K engagements "This Doctor Does NOT HOLD BACK Exposing RFK Jr What happens when public health meets political controversy Dr. Eric Westman reacts to Dr. Mikes takedown of RFK Jr.s vaccine claims and explores the tension between individual advocacy public health and scientific integrity. Send In Your Questions To Be Answered In A Video: https://forms.gle/76HPcV6C86xhrNmE7 Join the Carnivore Made Simple waitlist https://adaptyourlifeacademy.com/carnivore-made-simple/ 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video" [YouTube Link](https://youtube.com/watch?v=nfDcjvEDG6s) 2025-07-16T15:01Z 283K followers, 13.3K engagements "He Went Vegan And His Cholesterol Got WORSE - Doctor Reacts Can a vegan diet raise your cholesterol Dr. Eric Westman analyzes Dr. Nick Norwitzs self-experiment comparing a carnivore ketogenic diet to a vegan ketogenic diet and the surprising effects of veganism on LDL cholesterol. Discover the science behind cholesterol changes the nuances of low-carb versus plant-based diets and how self-experimentation is revolutionizing health empowerment. Watch until the end for Dr. Westman's insights on metabolic health and practical advice Stubborn weight not budging ➡ You need this:" [YouTube Link](https://youtube.com/watch?v=nv2FraNM2Gs) 2024-12-11T15:01Z 238K followers, 11.5K engagements "My Amazing Weight Loss Journey: From [---] to [---] Pounds Discover how we transformed our health with a low-fat high-fiber diet and intense exercise. In just three months we shed [--] pounds while adapting our lifestyle for better results in strength sports. Join us in our inspiring journey to fitness #WeightLossJourney #HealthTransformation #DietAndExercise #FitnessGoals #HealthyLifestyle #StrengthTraining #LoseWeightFast #NutritionTips #FitOverForty #InspiringChange" [YouTube Link](https://youtube.com/watch?v=nvZ81o7A5B4) 2025-03-20T14:01Z 264K followers, [----] engagements "Reasons NOT TO DO CARNIVORE - Doctor Reacts In this video Dr. Eric Westman reviews and debunks common myths about the carnivore diet. Discover the key reasons why this diet might not be for everyone and learn about its potential benefits and challenges. Dr. Westman also discusses the impact of restrictive diets social pressures and how to manage cravings. Stay until the end for his final thoughts and insights Enroll in the Sugar and Food Addiction course with Dr. Vera Tarman: Shttps://adaptyourlifeacademy.com/sugar-and-food-addiction/ Change your food change your life Dr. Eric Westman and his" [YouTube Link](https://youtube.com/watch?v=nyO4Va5SoCc) 2024-08-21T19:00Z 229K followers, 39.1K engagements "Heres How Carnivore Helps Autoimmune Symptoms Enroll in the Carnivore Made Simple Course NOW: https://adaptyourlifeacademy.com/carnivore-made-simple/ 🟣 If you enjoy my channel and would like to support what I do there are a few different ways you can show your support listed below: 🟣BECOME A CHANNEL MEMBER ON YOUTUBE Receive priority comments early access to new videos and join livestreams twice a month to ask me anything live 🟣Support the channel via PayPal if you don't want anyone taking a chunk of what you send me and you can set up a recurring payment" [YouTube Link](https://youtube.com/watch?v=o91Flt1Oz68) 2025-07-17T10:01Z 283K followers, 16.5K engagements "Carnivore Improves Cholesterol Heres the Truth Enroll in the Carnivore Made Simple Course NOW: https://adaptyourlifeacademy.com/carnivore-made-simple/ 🟣 If you enjoy my channel and would like to support what I do there are a few different ways you can show your support listed below: 🟣BECOME A CHANNEL MEMBER ON YOUTUBE Receive priority comments early access to new videos and join livestreams twice a month to ask me anything live 🟣Support the channel via PayPal if you don't want anyone taking a chunk of what you send me and you can set up a recurring payment" [YouTube Link](https://youtube.com/watch?v=oK-R8nVRMao) 2025-07-29T10:01Z 284K followers, 11.5K engagements "Keto Diet Cures Mental Illness Shocking Patient Stories with Dr. Chris Palmer Dr. Christopher Palmer shares insights on the benefits of ketogenic therapy for mental health based on personal and patient experiences. Research highlights improvements in mood energy cognition and metabolic health. Clinical trials for bipolar disorder and schizoaffective disorder are ongoing focusing on metabolic treatments. The connection between metabolic dysfunction genetics and mental illness is explored for innovative therapies. Plans include expanding clinics and collaborating with healthcare professionals" [YouTube Link](https://youtube.com/watch?v=oTCjmBdd210) 2024-05-27T15:00Z 259K followers, 43.9K engagements "Keto vs. Carnivore: to switch or not to switch 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen first and any questions you may have will be answered 🎬 For more Reacts Videos Click Here: https://www.youtube.com/playlistlist=PL55Chm2jfDSpOrkAYNuux9Pri4k5QmrZu 🟣 If you enjoy my channel and would like to support what I do there are a few different ways you can show your support listed below: 🟣BECOME A CHANNEL MEMBER ON YOUTUBE Receive priority comments early access to new videos" [YouTube Link](https://youtube.com/watch?v=oUd2To5G5yI) 2025-08-04T00:08Z 286K followers, 11.8K engagements "The Shocking Truth How Our Ancestral Diet Can Reduce Inflammation #carnivore #ketosis #kenberry Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction and clinical research and has treated patients using low-carb keto diets for over twenty-five years. He makes keto SIMPLE so that YOU can LOSE" [YouTube Link](https://youtube.com/watch?v=omrNakSZxOY) 2023-12-24T13:00Z 280K followers, 13.4K engagements "🤯The Perfect Keto Food for Weight Loss Eggs😱 Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction and clinical research and has treated patients using low-carb keto diets for over twenty-five years. He makes keto SIMPLE so that YOU can LOSE weight REVERSE chronic disease and GET the" [YouTube Link](https://youtube.com/watch?v=ooU9ZQJYnJE) 2023-07-31T13:00Z 285K followers, 24.7K engagements "Creatine vs. Creatinine: Know the Difference Now #shorts Creatine and creatinine sound similar but creatinine is a blood level related to kidney function. Confusing the two could impact your health knowledge This video highlights the differences. #creatine #creatinine #kidneyfunction #health" [YouTube Link](https://youtube.com/watch?v=owvVnmxE0QY) 2025-09-01T09:14Z 286K followers, [----] engagements "8 Insulin Resistance Diet Tips DEBUNKED - Doctor Reacts Are popular diet tips actually helping you reverse insulin resistance or making it worse In this video Dr. Eric Westman reacts to [--] mainstream strategies and offers his clinical insights through a low-carb and keto lens. Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: https://drinklmnt.com/ERICWESTMAN 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen first and any questions you may have will be answered 🎬 For more" [YouTube Link](https://youtube.com/watch?v=oyzyd4UFdEE) 2025-08-06T15:01Z 285K followers, 15.1K engagements "Doctors Warned This Diet Would FAIL But Look at Me Now Steak & Butter Gal Explains We dive into Bellas @SteakandButterGal family storyearly pancreatic cancer detection Whipple surgery and why her father stayed ketogenic afterward. We also unpack long-term keto/carnivore plant defense chemicals vs. human tolerance and the weekly non-scale victories her community reports from hormones to autoimmune calm. 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen first and any questions you may" [YouTube Link](https://youtube.com/watch?v=pgZpOEoqDD8) 2025-09-21T15:01Z 288K followers, [----] engagements "Keto: A Lifestyle Not Just a Diet Josh Perry What would you do if you were diagnosed with a life-threatening illness Professional BMX athlete Josh Perrys life came to a halt when he was diagnosed with a brain tumor. Watch his presentation as he talks about how his attitude and the Ketogenic lifestyle helped him on his health journey. Subscribe to our channel and stay updated with FREE and VALUABLE content each week Check out our other social channels here: Twitter: https://twitter.com/adaptyourlife Instagram: https://www.instagram.com/adaptyourlife/ Facebook:" [YouTube Link](https://youtube.com/watch?v=po8fZjq8Fgc) 2019-04-15T14:00Z 266K followers, 15.7K engagements "Unearthing the Ancient Wisdom of the Proper Human Diet #carnivore #ketosis #kenberry Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction and clinical research and has treated patients using low-carb keto diets for over twenty-five years. He makes keto SIMPLE so that YOU can LOSE weight" [YouTube Link](https://youtube.com/watch?v=qNnLZhJUwLw) 2023-12-24T17:00Z 230K followers, [----] engagements "Carnivore IS KILLING YOU - Dr. Westman Reacts Is the trending carnivore diet REALLY trying to KILL you THIS cardiologist says YES. Find out why Dr. Westman doesnt agree in this reaction video. Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction and clinical research and has treated" [YouTube Link](https://youtube.com/watch?v=qkpxROuhcc4) 2023-10-20T20:00Z 231K followers, 34.1K engagements "Are Doctors Being Paid to Lie About Your Diet With Dr. Bret Scher Dr. Bret Scher is a board-certified cardiologist and lipidologist with over [--] years of experience specializing in preventive cardiology and metabolic health. He earned his B.S. in Biology from Stanford University in [----] and his M.D. from The Ohio State University College of Medicine in [----]. Dr. Scher completed his internal medicine residency at Mercy Hospital in San Diego in [----] where he also served as Chief Resident in [----]. He then pursued a fellowship in general and preventive cardiology at Scripps Clinic completing it" [YouTube Link](https://youtube.com/watch?v=r9Pb47vwEGE) 2024-11-18T15:01Z 233K followers, [----] engagements "The Hidden Power of Ketosis Your Bodies Fat Burning Potential #carnivore #keto #drericwestman Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction and clinical research and has treated patients using low-carb keto diets for over twenty-five years. He makes keto SIMPLE so that YOU can LOSE" [YouTube Link](https://youtube.com/watch?v=rF-LvakNh9Q) 2023-10-13T13:00Z 226K followers, 16.7K engagements "Drink This to Lose Fat in Just [--] Days Can you really poop out bad fats in just [--] days using a viral keto hack Dr. Eric Westman breaks down the science critiques exaggerated health claims and explains why this trending fat detox might not be the shortcut it promises. Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: https://drinklmnt.com/ERICWESTMAN 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen first and any questions you may have will be answered 🎬 For more Reacts" [YouTube Link](https://youtube.com/watch?v=rHI97XmttKs) 2025-07-04T15:01Z 282K followers, [----] engagements "THIS DESTROYS CARNIVORE RESULTS - Doctor Reacts Is there something millions of people use every day that could WRECK your results on a carnivore diet ☠ What is it and do you need to steer clear of it or are health influencers making you worried about nothing 🤔 Find out in Dr. Westmans newest video #keto #carnivore #LCHF #health #nutrition Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is" [YouTube Link](https://youtube.com/watch?v=rNFLqqX1bV0) 2024-02-28T20:00Z 230K followers, 81.1K engagements "Is CARNIVORE DIET on YOUTUBE BEING CENSORED - with Dr. Ken Berry Is it TRUE that keto & carnivore are being CENSORED on YouTube 😮 Or was this false hype just to generate likes & clicks Ken Berry and Dr. Westman get to the bottom of things ✅ Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate" [YouTube Link](https://youtube.com/watch?v=raXPsFK6wUI) 2023-12-22T20:00Z 231K followers, 52.6K engagements "OPRAH LEFT WEIGHT WATCHERS WHAT DOES THIS MEAN - Doctor Reacts Oprah left Weight Watchers What does this mean Join Dr. Westman as he shares his insightful reaction to Oprah's departure from Weight Watchers. Discover his expert perspective on the impact of this decision within the weight loss community. #diabetes #sugar #keto #LCHF #nutrition #health #OprahWinfrey #Weightwatchers Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of" [YouTube Link](https://youtube.com/watch?v=rb6L4bG00IY) 2024-03-22T19:00Z 259K followers, 101.8K engagements "Unlocking the Medical Revolution Exposing the Truth Doctors Hide #carnivore #ketosis #kenberry Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction and clinical research and has treated patients using low-carb keto diets for over twenty-five years. He makes keto SIMPLE so that YOU can LOSE" [YouTube Link](https://youtube.com/watch?v=rbLR2T1uSD0) 2023-12-25T17:00Z 231K followers, [----] engagements "New Research on High Protein Diets Reveals Shocking Effects on Life Expectancy - Doctor Reacts Vegan diet proponents insist that high-protein diets reduce lifespan. But what if protein and specifically the amino acid taurine found almost exclusively in animal foods could actually help you live longer 🥩 Is this what the research really says or is popular keto influencer Thomas DeLauer extrapolating from studies in mice and petri dishes 🐭 Watch Dr. Westmans reaction to find out. #protein #health #nutrition #longevity Change your food change your life Dr. Eric Westman and his Adapt Your Life" [YouTube Link](https://youtube.com/watch?v=rbSGU3n3aYM) 2024-06-12T19:00Z 261K followers, 121.3K engagements "From Surgeon to Carnivore Dr. Sean Baker EXPOSES the TRUTH About Dieting - Part [--] Discover how Dr. Shawn Baker a former orthopedic surgeon transformed his health and career by questioning mainstream nutrition. In this episode Dr. Baker shares his personal journey the failures of traditional dieting and why he turned to the carnivore diet. Could this controversial approach be the key to sustainable health Watch now to find out DECODING YOUR LAB TESTS: Join Dr. Westmans essential free lab workshop on prediabetes & type [--] diabetes live on Feb 10." [YouTube Link](https://youtube.com/watch?v=reMey84q9KY) 2025-01-29T17:00Z 251K followers, 35.9K engagements "Do you need vegetables Think you need fruits & veggies for vitamin C 🤔 Meat contains vitamin C and your bodys need for it depends on your diet 📊 💡 Key takeaways: ✅ Meat has vitamin C just in lower amounts 🍖 ✅ Your need for vitamin C changes based on carb intake 🥩➡📉 ✅ A low-carb or carnivore diet may reduce your vitamin C requirements Rethink what youve been told about nutrition Watch now 🎥 #CarnivoreDiet #VitaminC #MeatIsNutrientDense #LowCarb #NutritionFacts" [YouTube Link](https://youtube.com/watch?v=s4PoKaYfUnU) 2025-04-01T00:26Z 266K followers, 34.1K engagements "Creatine & Sarcopenia: Muscle Maintenance Explained #shorts Creatine may assist in maintaining and reversing sarcopenia when combined with resistance training. Research indicates that combining resistance and aerobic training with a low-carb diet may help preserve muscle mass. #creatine #sarcopenia #resistancetraining #musclemass" [YouTube Link](https://youtube.com/watch?v=sVUEp7vjhPs) 2025-09-07T22:00Z 286K followers, [----] engagements "Unlocking the Truth Why Did the Atkins Diet Fail to Secure Funding #youarewhatyoueat #ketosis Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction and clinical research and has treated patients using low-carb keto diets for over twenty-five years. He makes keto SIMPLE so that YOU can LOSE" [YouTube Link](https://youtube.com/watch?v=tajbJOPc1LY) 2024-02-03T13:00Z 262K followers, [----] engagements "EXPOSING You Are What You Eat NETFLIX VEGAN PROPAGANDA - Doctor Reacts Vegan Propaganda 🍎 A bad experiment Can you trust the documentary You Are What You Eat 🤔 Dr. Westman says its based on outdated science that has long since been debunked 🤯 Watch him point out some of the flaws in the study the documentary is based on. #keto #lowcarb #LCHF #ketosis #vegan #YouAreWhatYouEat Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of" [YouTube Link](https://youtube.com/watch?v=tdpaCEe2IpM) 2024-01-19T20:00Z 285K followers, 55K engagements "REVIEWING Mark Sisson: The Truth About The Carnivore Diet Interview (HIGHLIGHTS) - Doctor Reacts Mark Sisson is a super influential authority on Paleo and Primal diets. Whats his take on the carnivore trend And what does Dr. Westman think Is carnivore safe Are there any risks Find out in this reaction to Dr. Josh Axe interviewing Mr. Sisson. #carnivore #keto #paleo #primal #marksisson Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of" [YouTube Link](https://youtube.com/watch?v=tedhXMj4Z30) 2024-04-12T19:00Z 231K followers, 34.9K engagements "Eat [--] Spoon Of This To Melt Belly Fat BETTER Than Ozempic - Doctor Reacts Can a mix of chia seeds cinnamon and water really mimic Ozempic or Wegovy Dr. Eric Westman reacts to a viral claim by Dr. Mandell and breaks down whether this so-called natural GLP-1 elixir holds any scientific truth or is just another wellness myth. Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: https://drinklmnt.com/ERICWESTMAN 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen first and any" [YouTube Link](https://youtube.com/watch?v=thduc8sPp6E) 2025-08-08T15:01Z 285K followers, 15.9K engagements "3 Major Problems with the Carnivore Diet - Doctor Reacts Is the carnivore diet all it's made out to be or does it come with unique challenges In this video Dr. Eric Westman reviews an interview with Lily Kane and Dr. Ken Berry discussing three major concerns with the carnivore diet. From elevated ferritin levels to misconceptions about plant toxicity Dr. Westman provides expert commentary to separate fact from fiction. DECODING YOUR LAB TESTS: Join Dr. Westmans essential free lab workshop on prediabetes & type [--] diabetes live on Feb 10." [YouTube Link](https://youtube.com/watch?v=tu3T9wybRVc) 2025-01-17T17:01Z 282K followers, 99.3K engagements "Why Would a Ketogenic Diet Help You Get Pregnant Dr. Micheal Fox WHY WOULD A KETOGENIC DIET HELP YOU GET PREGNANT Watch this presentation by reproductive endocrinologist Dr. Michael Fox as he explains the effect insulin resistance has on the body and why cutting carbs can help with fertility. If you enjoyed this video please LIKE COMMENT AND SUBSCRIBE" [YouTube Link](https://youtube.com/watch?v=typoEu2dAq8) 2018-11-23T14:13Z 260K followers, 24.9K engagements "Creatine for Keto Vegan or Vegetarian Diets: Benefits #shorts Creatine supplementation may be beneficial on a vegetarian or vegan diet due to the limited intake of animal proteins. It is not necessary if following a keto diet for weight loss or diabetes reversal but there may still be potential benefits. #creatine #vegetarian #vegan #keto #supplementation" [YouTube Link](https://youtube.com/watch?v=u3LiRuXBeFw) 2025-09-06T22:00Z 286K followers, [----] engagements "The Carnivore Diet: Transforming Health Beyond Vegetables Discover how the carnivore diet has led to remarkable health transformations resolving medical issues that traditional medicine couldnt. We share valuable insights and delve into the potential challenges of adopting this lifestyle for better health. #CarnivoreDiet #HealthTransformation #Nutrition #WellnessJourney #MedicalMysteries #DietChange #FoodSensitivity #HealingNaturally #HealthyLiving #CarnivoreLifestyle" [YouTube Link](https://youtube.com/watch?v=uYzxGmcKB2o) 2025-02-10T12:01Z 247K followers, [----] engagements "The #1 Cause of Visceral Fat and Fatty Liver is NOT Sugar - Doctor Reacts What REALLY causes fatty liver disease and increased visceral fat Is it excess carbs Excess fat The diet wars rage on Dive into the details as Dr. Westman reacts to health influencer Thomas DeLauer talking about these issues. #keto #NAFLD #MAFLD #health #nutrition #lchf Free Cholesterol Webinar: https://event.webinarjam.com/register/2/6rqz5t0 Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the" [YouTube Link](https://youtube.com/watch?v=upUn_mcXJNU) 2024-07-12T19:00Z 230K followers, 105.1K engagements "Low Carb Diet Study: Bias or Science Can researchers be objective when studying diets they don't follow We explore data manipulation and the importance of unbiased analysis in low carb diet research. #LowCarbDiet #DietStudy #ScientificBias #DataAnalysis #NutritionResearch #ObjectivityInScience #Replication #HealthyEating #KetogenicDiet #NutritionScience" [YouTube Link](https://youtube.com/watch?v=uqIMCS9zRn0) 2025-05-17T22:01Z 275K followers, [----] engagements "CARNIVORE WILL DESTROY YOUR COLON - Dr. Westman Reacts Got stomach issues 🚽 🏃♂ Then youll want to hear what THIS guy says about the carnivore diet and what it does to your gut😱 Up the beef🥩 Ditch the fiber 🌽 💩Is he full of it🤔Or is he on to something Find out in the latest Dr. Westman reacts video. Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and" [YouTube Link](https://youtube.com/watch?v=w0aUlmwoBK0) 2023-11-22T20:00Z 193K followers, 626.8K engagements "Humans: The Remarkable Carnivorous Apex Predators Explore the fascinating evidence of human carnivorous adaptation through history. From thriving in Arctic conditions to traversing land bridges uncover how we are biologically wired for a meat-based diet and the implications on our survival as apex predators. #HumanAdaptation #ApexPredators #CarnivorousDiet #SurvivalInstincts #MeatBasedDiet #HistoricalEvidence #ArcticSurvival #EvolutionaryBiology #FoodHistory #AdaptationInsights" [YouTube Link](https://youtube.com/watch?v=wSi62c2NHAk) 2025-01-31T12:01Z 245K followers, [----] engagements "Pay close attention Thinking about trying the Carnivore Diet Discover how it can help with weight loss diabetes reversal and even autoimmune conditions 🥩🔥 Learn about the real benefits of going full carnivore and how it can transform your health. 💪 Benefits covered: ✅ Rapid fat loss ✅ Blood sugar control & diabetes reversal ✅ Relief from autoimmune conditions ✅ More energy & mental clarity Is the carnivore diet right for you Watch now and find out 🚀 #CarnivoreDiet #WeightLoss #HealthTransformation #DiabetesReversal #AutoimmuneHealing" [YouTube Link](https://youtube.com/watch?v=wqeSq7QNwo4) 2025-03-22T16:56Z 278K followers, [----] engagements "Decoding Your Lab Tests LIVE Workshop - PART [--] (Jan [--] - 8PM ET) Join Dr. Westman for a LIVE 2-part workshop - Decoding Your Lab Tests. In part [--] he'll discuss the importance of lab tests and how they can help you take an active role in assessing and improving your health with a focus on diabetes and cardiovascular health. 🩸💉 (In part [--] he'll cover tests for thyroid liver & kidney function and how to talk your doctor about alternatives to medication. 💊) *The workshop is FREE but register here so we can send you the replay 👉 https://adaptyourlifeacademy.ck.page/decoding-your-lab-tests" [YouTube Link](https://youtube.com/watch?v=x3x881oXZcw) 2024-01-09T01:44Z 230K followers, 14.4K engagements "How to lose weight it's simple eat less Dr. Eric Westman There's a dirty little secret in the weight loss world. When you lose weight your metabolic rate often slows down a bit. This means that in order tocontinuelosing weight you have to eat less than when you started. This is why people tell you that if you hit a stall or plateau in weight loss you should eat more in order to boost your metabolism again. This is NOT the advice Dr. Westmanwould give you if you came to see him in his clinic Watch our latest videoto find out what he'd tell his patients about weight loss on keto. Song: MBB -" [YouTube Link](https://youtube.com/watch?v=x7nbKnq8ldw) 2022-04-13T16:00Z 283K followers, 17.2K engagements "One Of The Biggest Problems With Doctors Today - Doctor Reacts Have you ever felt dismissed or disrespected by a doctor In this powerful reaction Dr. Eric Westman responds to a heartfelt video by Dr. Dan Maggs who shares a troubling encounter involving poor communication from a fellow physician. As a practicing internist and low-carb expert Dr. Westman discusses the importance of empathy patient advocacy and effective dialogue in medical practice. 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video" [YouTube Link](https://youtube.com/watch?v=xjkubnyjSkc) 2025-05-01T22:01Z 272K followers, 14.5K engagements "AVOID THESE FOODS ON THE CARNIVORE DIET -Doctor Reacts Think all you need to do to be successful on a carnivore diet is eat only animal products But what if the kinds of animal foods youre including are harming you Do you need to dig deeper and eat only specific *kinds* of animal foods But what if you cant AFFORD to eat certain types of food Should you forget about even trying carnivore Watch Dr. Westmans reaction to a popular carnivore influencer raising alarms about this. Is she being scientific or sensationalist #carnivore #nutrition #health Change your food change your life Dr. Eric" [YouTube Link](https://youtube.com/watch?v=yd4lFAWCdKU) 2024-05-17T19:00Z 231K followers, 82.1K engagements "The TRUTH About Food and Mental Health: What Doctors Wont Tell You - with Dr. Georgia Ede Could your diet be the key to better mental health Psychiatrist Dr. Georgia Ede and Dr. Eric Westman uncover the shocking link between food brain function and psychiatric conditions. Learn how low-carb and ketogenic diets may reduce anxiety depression and even severe mental illnesses. Are we treating mental health all wrong Find out NOW Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health" [YouTube Link](https://youtube.com/watch?v=z3QWJuHloKs) 2025-02-10T15:01Z 268K followers, 22.7K engagements "WHY IS DR. GUNDRY AGAINST CARNIVORE - Dr. Westman Reacts Super-popular influencer Dr. Gundry says you shouldnt do the carnivore diet for the long term. Is he right Find out what Dr. Westman thinks. Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction and clinical research and has treated" [YouTube Link](https://youtube.com/watch?v=z41SqiWKsfE) 2023-10-04T20:00Z 286K followers, 377.1K engagements "Unlocking Longevity: The Beef and Water Diet Discovery Our thirty-year research reveals the link between nutrition and wellness. Discover how living with Native Americans showed us the power of a pure beef and water diet in preventing Western diseases and promoting longevity. Explore the surprising findings that could change your health #NutritionScience #BeefDiet #Longevity #HealthyLiving #PreventiveHealth #ResearchRevelations #DietaryWisdom #NativeAmericanHealth #WellnessJourney #OptimalNutrition" [YouTube Link](https://youtube.com/watch?v=zKX8wNidnMk) 2025-02-11T12:01Z 280K followers, [----] engagements "Americas Toxic Seed Oil Crisis: What RFK Jr. Just Exposed - Doctor Reacts In this video Dr. Eric Westman reviews RFK Jr.'s controversial views on seed oils government subsidies and Americas chronic disease epidemic. Are seed oils as harmful as some claim and why are they still heavily subsidized Join us as we break down the hidden dangers in our food the role of government and what RFK Jr. believes should change to improve the nation's health. Dont miss this deep dive into one of Americas biggest dietary debates 🛑 Join the Free Cholesterol Webinar:" [YouTube Link](https://youtube.com/watch?v=ziY4oYRXkpU) 2024-10-30T19:00Z 261K followers, 60.4K engagements "What Heals On A Carnivore Diet Enroll in the Carnivore Made Simple Course NOW: https://adaptyourlifeacademy.com/carnivore-made-simple/ 🟣 If you enjoy my channel and would like to support what I do there are a few different ways you can show your support listed below: 🟣BECOME A CHANNEL MEMBER ON YOUTUBE Receive priority comments early access to new videos and join livestreams twice a month to ask me anything live 🟣Support the channel via PayPal if you don't want anyone taking a chunk of what you send me and you can set up a recurring payment" [YouTube Link](https://youtube.com/watch?v=znSEWapaUZY) 2025-08-02T10:01Z 284K followers, 10.4K engagements "Atkins Diet: Debunking Myths LDL Levels and Heart Disease The association and relative risk may seem high but the absolute risk and causal mechanisms aren't there. We explore Atkins diet effects and LDL levels addressing heart disease concerns raised [--] years ago. #AtkinsDiet #LDLCholesterol #HeartDisease #NutritionMyths #LowCarb #DietDebunking #HealthFacts #MedicalResearch #CardiovascularHealth #DietControversy" [YouTube Link](https://youtube.com/watch?v=zobpMs92spg) 2025-05-24T10:01Z 284K followers, [----] engagements "Understanding Heart Health Beyond LDL and Diabetes #ketogeniclife #drericwestman #ketogenicliving Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction and clinical research and has treated patients using low-carb keto diets for over twenty-five years. He makes keto SIMPLE so that YOU can" [YouTube Link](https://youtube.com/watch?v=zy5kGWrsieI) 2024-12-16T15:01Z 238K followers, [----] engagements "The Truth About Calories Big Food Hides with Sam Feltham Sam Feltham (Director Public Health Collaboration UK) joins me to unpack his viral 6000-calorie overfeeding experiments why calories in calories out fails in the real world and how PHC is driving changeType [--] diabetes remission food-addiction recovery and a schools program teaching kids to fight ultra-processed food. Practical evidence-informed and hopeful. #KetoMadeSimple #SamFeltham #calories 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video" [YouTube Link](https://youtube.com/watch?v=zzIE9bIYFdo) 2025-09-09T12:01Z 287K followers, [----] engagements Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing
@adaptyourlife Dr. Eric Westman - Adapt Your Life
Dr. Eric Westman - Adapt Your Life posts on YouTube about carnivore, health, dr, eric the most. They currently have [-------] followers and [---] posts still getting attention that total [-----] engagements in the last [--] hours.
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Social Influence
Social category influence finance 4.62% stocks 1.54% celebrities 1.54% countries 0.77% technology brands 0.77% social networks 0.77%
Social topic influence carnivore #98, health #3366, dr #4277, eric #564, nutrition #434, weight loss #344, carb #88, science #2997, resistance 7.69%, food 6.15%
Top accounts mentioned or mentioned by @polyspodcast @nicknorwitzmdphd @steakandbuttergal @anthonychaffeemd @northdakotacarnivore
Top assets mentioned Berry Global Group, Inc. (BERY)
Top Social Posts
Top posts by engagements in the last [--] hours
"Everyone Is Quitting Carnivore Because of This. - Doctor Explains A lot of influencers have tried carnivore and then quitoften sharing scary reasons for stopping. In this video I react to their experiences break down the common issues like electrolytes lab markers and fat adaptation and explain whats really going on. Stick around until the end for my final thoughts. Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: https://drinklmnt.com/ERICWESTMAN 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video"
YouTube Link 2025-09-12T15:00Z 295K followers, 170.1K engagements
"DO YOU NEED MCT OIL To learn more subscribe and visit Adaptyourlifeacademy.com #shorts #ketodiet #lowcarb #ketolifestyle #ketorecipes #ketogenicdiet #ketoweightloss #healthyketo #ketomeals #ketotips #ketobreakfast #ketosnacks #ketogeniclifestyle #ketodinner #ketogenicrecipes #ketolunch #ketodesserts #ketosweets #ketogenicfood #ketosnackideas #ketoinspiration"
YouTube Link 2023-03-20T16:00Z 295K followers, 90.4K engagements
"5 Carnivore Mistakes That Kill Results (Fix These Fast) A lot of people try carnivore and assume it doesnt work when the real problem is how theyre doing it. In this reaction Dr. Eric Westman breaks down common carnivore mistakes that can quietly wreck resultslike going too lean under-salting overdoing dairy or getting lost in clean eating stress. We also talk about what matters most: keeping it simple focusing on the fundamentals and remembering that context matters (especially if youre on medications). Watch to the end for Dr. Westmans practical take on whats useful whats overhyped and how"
YouTube Link 2026-01-07T15:01Z 295K followers, 104.7K engagements
"Do You Actually Need CARBS To Live - Doctor Reacts Do you really need to eat carbohydrates to survive and thrive In this video Dr. Eric Westman reacts to a popular educational video asking whether carbs are biologically essential. He covers the science behind red blood cells the brain gluconeogenesis ketones and athletic performance and whether the traditional textbook view holds up against current research. 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen first and any questions"
YouTube Link 2025-05-16T17:01Z 295K followers, 36.5K engagements
"The ONLY [--] Zero Carb Foods You Need On Keto - Doctor Reacts Are there really [--] keto foods that make low-carb eating simple In this video Dr. Eric Westman reacts to Dr. Dan Maggs list of the best keto foods to help you stay full satisfied and in ketosis Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: https://drinklmnt.com/ERICWESTMAN 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen first and any questions you may have will be answered 🎬 🟣 If you enjoy my channel and"
YouTube Link 2025-03-12T17:01Z 295K followers, 374.3K engagements
"Why Are Carnivore Dieters Suddenly Adding Carbs Back Some carnivore dieters are adding carbs back honey fruit keto treats even dairy-heavy recipes and saying they feel better. But is that proof that carbohydrates are required or is something else going on In this video Dr. Eric Westman reacts to Dr. Anthony Chaffee and breaks down why feeling better after adding carbs can be misleading. The key idea: many people arent actually failing carnivore because they need carbs. Theyre often dealing with low fat / too much protein hidden dairy and sweetener traps or diet versions that accidentally"
YouTube Link 2026-01-21T15:01Z 295K followers, 33K engagements
"RFK Jr Says "Eat More Fat" And Hes Right Fat is finally getting redemption and RFK Jr just put it back in the spotlight. The U.S. Secretary of Health and Human Services has hinted at new national nutrition guidance encouraging more saturated fat challenging decades of fear around butter cheese and red meat. After years of blaming fat for heart disease diabetes and obesity science is finally catching up: fat was never the problem excess carbs and sugar were. In this video we unpack why the old fat-is-bad guidelines were built on weak outdated studies how politics and industry lobbying kept"
YouTube Link 2025-11-14T15:02Z 295K followers, 20K engagements
"The WORST Foods For Neuropathy Doctor Explains Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: https://drinklmnt.com/ERICWESTMAN Peripheral neuropathy can be incredibly frustrating especially when the pain tingling numbness or burning sensations seem to get worse despite doing everything right. In this video Dr. Eric Westman breaks down which everyday foods may be quietly worsening neuropathy and nerve damage and which foods may actually support nerve health and reduce inflammation. By reviewing the science and reacting to guidance from Michigan foot doctors this discussion"
YouTube Link 2026-02-11T15:00Z 295K followers, 11.6K engagements
""I CHEATED On Carnivore and It WRECKED My Health" - Doctor Explains Can you cheat on the carnivore diet and get away with it In this video I react to Dr. Shawn Bakers shocking story of what happened when he went off carnivore and share my medical take on why even one cheat can lead to major issues with digestion hydration and metabolism. Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: https://drinklmnt.com/ERICWESTMAN 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen"
YouTube Link 2025-10-08T15:00Z 295K followers, 30.9K engagements
"DOES KETO CAUSE GOUT To learn more subscribe and visit Adaptyourlifeacademy.com #shorts #ketodiet #lowcarb #ketolifestyle #ketorecipes #ketogenicdiet #ketoweightloss #healthyketo #ketomeals #ketotips #ketobreakfast #ketosnacks #ketogeniclifestyle #ketodinner #ketogenicrecipes #ketolunch #ketodesserts #ketosweets #ketogenicfood #ketosnackideas #ketoinspiration"
YouTube Link 2023-03-13T16:00Z 295K followers, 32.5K engagements
"This Cholesterol Study Was Buried for [--] Years The Results Are Shocking What if lowering cholesterol didnt save lives but actually increased the risk of death In this video Dr. Eric Westman reacts to a long-buried randomized controlled trial from the late 1960s and early 1970s that set out to test a simple idea: lower cholesterol by replacing saturated fat with vegetable oils and heart disease should decline. What actually happened shocked the researchers. Cholesterol levels dropped exactly as predicted yet deaths increased and the lower cholesterol fell the higher the risk became. Even more"
YouTube Link 2026-02-08T15:36Z 295K followers, 58.1K engagements
"Why Are Your Glucose & A1C Rising on the Carnivore Diet - Doctor Reacts In this video Dr. Eric Westman explores a common question from the low-carb and carnivore community: Why are glucose and A1C levels rising despite cutting carbohydrates Dr. Westman reviews insights from influencer Lily Kane and offers his own perspective discussing topics like insulin resistance mitochondrial health and stress impacts on blood sugar. If you've noticed unexpected changes in your glucose levels while following a carnivore or low-carb diet stay tuned for Dr. Westman's thoughts and advice on managing these"
YouTube Link 2024-09-13T19:00Z 295K followers, 82.2K engagements
"Molasses CURES Insulin Resistance What Does The Science Say Molasses stops insulin resistance immediately In this video I break down the studies behind that claim what they actually measured who they apply to and whether any of it matters if youre eating low-carb or keto. Ill walk through effect sizes real-world relevance and my clinical take on whether molasses belongs anywhere near a metabolic healing plan. Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: https://drinklmnt.com/ERICWESTMAN 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube"
YouTube Link 2025-10-10T15:01Z 295K followers, 57.3K engagements
"FOX News INTERROGATES Dr. Ken Berry Fox News recently attacked Dr. Ken Berry for raising his kids on a carnivore diet calling it dangerous. As a physician whos worked with keto and carnivore diets for decades I break down whats hype whats fact and what parents should really know about this controversial topic. Watch until the end for my honest thoughts. Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: https://drinklmnt.com/ERICWESTMAN 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video recommendation"
YouTube Link 2025-09-10T15:00Z 295K followers, 241.3K engagements
"Doctors Warn: If You Knew What This Food Does Youd Never Eat It Again Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: https://drinklmnt.com/ERICWESTMAN Are carbs really the one food doctors are begging you not to eat In this video Dr. Eric Westman reacts to carnivore influencer Steak and Butter Gal and the bold claim that carbohydrates are basically the enemy of good health. From oats quinoa and sweet potatoes to fruit juice and cereal many foods marketed as healthy are suddenly on the chopping block but does the science actually support cutting them out completely Dr. Westman"
YouTube Link 2025-12-12T16:00Z 295K followers, 143.5K engagements
"Study Compared Ozempic To the Keto Diet Which is Better For Losing Weight Tom DeLauer claims Ozempic and keto may share eerily similar effects but is that really true Dr. Eric Westman reacts to Toms breakdown of GLP-1s vs. low-carb diets. Are you just suppressing appetite or rewiring your metabolism Whats the real cost of easy weight loss From visceral fat loss to ketone production we explore the surprising overlaps and hidden dangers. Could pairing medication with diet unlock a better result or are we just medicating bad habits 👁 Seen a video you'd like me to react to Leave a comment below"
YouTube Link 2025-06-20T17:30Z 295K followers, 43.5K engagements
"Is Raw Meat Better on Carnivore(What the Evidence Actually Says) Some carnivore dieters are experimenting with raw meat claiming it preserves nutrients growth factors and enzymes that are lost during cooking. Others argue that cooking improves protein digestibility and dramatically reduces food-borne risk. So which is it raw or cooked In this video Dr Eric Westman reviews a discussion with Dr Paul Saladino and breaks down what the actual evidence says. Topics include nutrient bioavailability protein digestibility B-vitamin heat sensitivity egg whites and avidin food safety peptides and why"
YouTube Link 2026-01-23T15:01Z 295K followers, 11.9K engagements
"Carnivore Versus Keto Which is The Best for YOU Carnivore vs Keto which diet is better for weight loss autoimmune conditions or long-term health In this video Dr. Eric Westman reacts to Dr. Ken Berry's take on the carnivore diet versus ketogenic diet. They both use low-carb strategies in clinical settingsbut differ in nuance especially on fiber inflammation ketone levels and diet simplicity. Dr. Westman explains where science currently stands whats missing in the carnivore research and how to personalize these diets based on your goals. Get LMNT Electrolytes & Receive a FREE Sample Flavors"
YouTube Link 2025-05-23T17:00Z 295K followers, 74.6K engagements
"Why Carnivore Diets Work Without Fiber Weve all been told that fiber is essential for gut health but what if thats not true This video breaks down why fiber isnt an essential nutrient how the body adapts perfectly well without it and why collagen-rich foods like meat bone broth and organ meats can nourish your gut just as effectively. Learn how collagen peptides act as fuel for beneficial gut bacteria why many people with IBS or inflammatory bowel issues improve when they stop overloading on fiber and how low-carb and carnivore diets have supported gut health for decades without fiber"
YouTube Link 2025-11-12T15:01Z 295K followers, 29.6K engagements
"Why the Government Still Blames Saturated Fat Even When the Science Doesnt Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: https://drinklmnt.com/ERICWESTMAN Saturated fat is once again being dragged back into the spotlight but this time the debate isnt just about nutrition its about politics power and who controls the narrative around public health. In this video Dr. Eric Westman reacts to recent comments from the FDA Commissioner appointed under RFK Jr. and breaks down how saturated fat heart disease and dietary guidelines are being communicated to the public. What sounds like"
YouTube Link 2026-02-13T15:01Z 295K followers, 16.1K engagements
"How To Start Carnivore Right In [----] Avoid These Mistakes FREE GUIDE CARNIVORE DIET Discover the power of carnivore for autoimmune gut and metabolic healing. Sign up below. 👇 https://adaptyourlifeacademy.com/carnivore-diet-explained-bonus/ Most people who try carnivore dont actually fail because the diet doesnt work. They fail because they unknowingly repeat the same mistakes for decades. In this video Dr. Eric Westman reviews and responds to advice from Dr. Anthony Chaffee breaking down what people misunderstand about the carnivore diet why partial compliance leads to poor results and how"
YouTube Link 2025-12-19T15:13Z 295K followers, 62K engagements
"Is It Too Late to Reverse Your Insulin Resistance Doctor Explains FREE GUIDE CARNIVORE DIET Discover the power of carnivore for autoimmune gut and metabolic healing. Sign up below. 👇 https://adaptyourlifeacademy.com/carnivore-diet-explained-bonus/ Many people are told insulin resistance is slow harmless and easily fixed. But in clinical practice thats not always true. In this video Dr. Eric Westman reviews claims that three specific warning signs may indicate insulin resistance is worsening and whether those signs truly mean time is running out or if the fear is being overstated. Reacting to"
YouTube Link 2025-12-17T15:01Z 295K followers, 56K engagements
"Did Carnivore Cause a Heart Attack Whats REALLY Going On FREE CARNIVORE DIET WORKSHOP [--] & [--] JANUARY [----] 8PM EST Discover the power of carnivore for autoimmune gut and metabolic healing. Sign up below. 👇https://adaptyourlifeacademy.kit.com/carnivore-workshop-jan-2026 A viewer claims the carnivore diet gave them a heart attack. But is that actually the cause or are we missing critical context like baseline plaque family history blood pressure smoking metabolic syndrome and what heart attack even means clinically In this reaction Dr. Eric Westman reviews a discussion led by Dr. Shawn Baker"
YouTube Link 2026-01-09T15:48Z 295K followers, 10.7K engagements
"People Are Doing a Sardine Fast Should You Try This Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: https://drinklmnt.com/ERICWESTMAN A sardine fast sounds extreme but its going viral in keto circles. The idea is simple: for [--] hours you only eat sardines (with minimal zero-carb extras) aiming to rapidly tighten up appetite boost ketones and lower blood sugar. In this video Dr. Eric Westman reviews a sardine fast explanation from Dr. Annette Bosworth (Dr. Boz) and breaks down whats plausible whats being assumed and what we still dont have clinical trials for. We talk about why"
YouTube Link 2026-01-28T15:00Z 295K followers, 14K engagements
"Creatine and Kidney Health: What You MUST Know #shorts Creatine consumption can elevate creatinine levels potentially mimicking kidney issues. If you're using creatine and your doctor flags elevated creatinine discontinuing the supplement and retesting kidney function is advisable. Several case studies confirm this phenomenon. #creatine #kidneyhealth #supplements #health #fitness #wellness"
YouTube Link 2025-09-01T22:00Z 295K followers, 26.6K engagements
"Eric Berg has gone CARNIVORE EXPLAINED - Doctor reacts Keto mega-influencer Dr. Eric Berg tried a carnivore diet for [--] weeks. How did it go and whats Dr. Westmans take on Dr. Bergs experiment Watch to find out and also get Dr. Westmans perspective on superfoods and biohacking. #keto #carnivore #ericberg #health #nutrition Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity"
YouTube Link 2024-03-15T19:00Z 295K followers, 169.2K engagements
"The Hidden Science Behind Apple Cider Vinegar Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: https://drinklmnt.com/ERICWESTMAN Apple cider vinegar gets called everything from a miracle cure to a pointless fad but what does the science actually show In this video we break down a detailed evidence-based review that looks at ACV through clinical trials metabolic research and real-world patient experiences. Many people swear that apple cider vinegar lowers blood sugar reduces cravings helps with weight control or even fights infections while others call it useless or unsafe. We"
YouTube Link 2025-11-26T15:01Z 295K followers, 14.8K engagements
"Creatine: Dosage Benefits & Keto/Carnivore Diet #shorts Creatine is a relatively inexpensive supplement but is it necessary if your diet is already high in it This video explores the nuances of creatine supplementation for those on low-carb keto or carnivore diets. #creatine #carnivorediet #ketodiet #supplements #health #nutrition"
YouTube Link 2025-09-04T22:00Z 295K followers, 10.9K engagements
"Ozempic vs Keto: Which One Actually Works Better GLP-1 weight loss drugs like Ozempic and Wegovy are often described as doing the same thing as the keto diet and keto is often described as doing what GLP-1 medications do. But is that actually true In this video Dr. Eric Westman breaks down the science behind GLP-1 hormones how these medications work in the body and why a properly formulated keto or low-carb diet can naturally trigger the same appetite-reducing blood-sugar-stabilizing effects without injections or weekly doses. Youll hear reactions to real experiences with GLP-1 drugs"
YouTube Link 2026-02-04T15:01Z 295K followers, 16.7K engagements
"5 Sneaky Foods Raising Insulin (Even on Keto) In this video Dr. Eric Westman reacts to a popular [--] sneaky foods list that may raise insulin even when carbs look low: diet soda lean chicken breast egg whites protein bars with sweeteners and BCAAs. We discuss insulin vs glucose why a normal CGM doesnt always tell the full story and the difference between theory and clinical results. Drawing on decades of practice reversing type [--] diabetes and insulin resistance at Duke Dr. Westman explains where these claims may help where evidence is thin and how context (keto vs non-keto fat intake total"
YouTube Link 2025-11-07T15:01Z 295K followers, 60.9K engagements
"Which diet are you on Want to lose weight and manage obesity or type [--] diabetes Science shows two effective dietary approaches: very low-calorie or very low-carb diets. But heres the keycutting carbs naturally reduces calorie intake 📉 💡 Why low-carb works: ✅ Backed by research proven in randomized trials 📊 ✅ Helps control hunger & blood sugar naturally 🍽 ✅ A food-first approachno pills or shots needed 🚀 Focus on food not fads Watch now to learn more 👀 #LowCarb #WeightLoss #ObesityManagement #Keto #CarnivoreDiet"
YouTube Link 2025-03-25T23:54Z 262K followers, [----] engagements
"Is Fiber Really Necessary Not on Carnivore Enroll in the Carnivore Made Simple Course NOW: https://adaptyourlifeacademy.com/carnivore-made-simple/ 🟣 If you enjoy my channel and would like to support what I do there are a few different ways you can show your support listed below: 🟣BECOME A CHANNEL MEMBER ON YOUTUBE Receive priority comments early access to new videos and join livestreams twice a month to ask me anything live 🟣Support the channel via PayPal if you don't want anyone taking a chunk of what you send me and you can set up a recurring payment"
YouTube Link 2025-07-10T10:01Z 283K followers, 10.3K engagements
"🥩Should You Use Protein for Fuel or Structure💡 Protein isnt just fuelits structure. Many people misunderstand the role protein plays in your diet. Should you be burning it for energy or is it better used to build and repair your body 🤔 💡 Key insights from this video: ✅ Why protein is more than just calories ✅ How your body actually uses protein on low-carb & carnivore diets ✅ The difference between fuel vs. function in nutrition Watch now to rethink how you approach protein in your diet 🧬 #ProteinPower #CarnivoreDiet #LowCarbLife #FuelVsFunction #NutritionFacts"
YouTube Link 2025-04-07T22:25Z 268K followers, 15K engagements
"What Is The Carnivore Diet Enroll in the Carnivore Made Simple Course NOW: https://adaptyourlifeacademy.com/carnivore-made-simple/ 🟣 If you enjoy my channel and would like to support what I do there are a few different ways you can show your support listed below: 🟣BECOME A CHANNEL MEMBER ON YOUTUBE Receive priority comments early access to new videos and join livestreams twice a month to ask me anything live 🟣Support the channel via PayPal if you don't want anyone taking a chunk of what you send me and you can set up a recurring payment"
YouTube Link 2025-08-03T10:00Z 284K followers, [----] engagements
"The Keto Cholesterol Study Went Terribly WRONG - Doctor Reacts In this video Dr. Eric Westman reacts to the newly released Keto CTA trial results on lean mass hyper-responders individuals with extremely high LDL cholesterol levels on a keto diet but otherwise healthy profiles. Was the study a failure Or does it challenge everything we thought we knew about LDL and heart disease 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen first and any questions you may have will be answered 🎬"
YouTube Link 2025-05-14T17:00Z 278K followers, 110.6K engagements
"Study Shows Nitrates In Meat Causes An Early Death What if the health risk youve been warned about wasnt as dangerous as claimed In this video Dr. Eric Westman reacts to a bold new study that claims plant-based nitrates reduce mortality while naturally occurring nitrates in meat increase it. But does the science actually support the fear And what does the size of the study really tell us about risk Join Dr. Westman as he separates scientific fact from fictionand exposes the statistical sleight of hand used in nutrition research. The conclusion may surprise you. 👁 Seen a video you'd like me"
YouTube Link 2025-06-06T17:01Z 279K followers, 32.6K engagements
"The Dark Side Of A Low Carb Diet What really happens when you stop eating carbs In this intense video Dr. Eric Westman responds to bold claims from Dr. Paul Saladino once a leading carnivore voice about the dark side of keto: cortisol spikes thyroid dysfunction and falling testosterone. Are these concerns valid or just fear-based interpretations of short-term studies With clinical insight and years of experience Dr. Westman untangles fact from hype. Stick around for his final verdict the real story may surprise you. 👁 Seen a video you'd like me to react to Leave a comment below or join the"
YouTube Link 2025-06-13T17:00Z 281K followers, 42.9K engagements
"IS FOOD ADDICTION GENETIC with Dr. Eric Westman and Dr. Vera Tarman Are you at risk for food addiction Do genetics and family history play a role Find out in this conversation between Dr. Westman and Dr. Vera Tarman an expert in diagnosing and treating sugar & food addiction. JOIN THE NO SUGAR CHALLENGE: https://adaptyourlifeacademy.com/no-sugar-challenge/ Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic"
YouTube Link 2023-09-19T20:00Z 231K followers, [----] engagements
"Following Rules: Health Benefits & Study Limitations We explore the link between following rules and health addressing cherry-picking and study limitations. It's clinical insights vs. research study realities; showcasing individual change without broad averages. #HealthBenefits #FollowingRules #ClinicalStudy #ResearchLimitations #HealthyLifestyle #WellnessJourney #EvidenceBasedHealth #ScientificResearch #HealthInsights #CaseStudy"
YouTube Link 2025-05-13T10:00Z 275K followers, [----] engagements
"Man On Carnivore Diet LEAKS CHOLESTEROL - Doctor Reacts Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: https://drinklmnt.com/ERICWESTMAN A man on a carnivore diet reportedly starts oozing cholesterol from his skinis this fact or media sensationalism Dr. Eric Westman reacts & debunks this viral case study from JAMA Cardiology and explains the real science behind cholesterol and diet. Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed"
YouTube Link 2025-02-26T17:32Z 251K followers, 18.4K engagements
"Is Supermarket Meat Safe - Doctor Reacts Im breaking down the controversy around supermarket beef and eggs. Are Walmart burgers and processed meats like hot dogs really harmfulor is this just another nutrition scare Watch as I react to Dr. Ken Berrys take and share what Ive seen in clinic. 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen first and any questions you may have will be answered 🎬 For more Reacts Videos Click Here:"
YouTube Link 2025-10-03T15:19Z 288K followers, 10.7K engagements
"Carnivore Diet 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen first and any questions you may have will be answered 🎬 For more Reacts Videos Click Here: https://www.youtube.com/playlistlist=PL55Chm2jfDSpOrkAYNuux9Pri4k5QmrZu 🟣 If you enjoy my channel and would like to support what I do there are a few different ways you can show your support listed below: 🟣BECOME A CHANNEL MEMBER ON YOUTUBE Receive priority comments early access to new videos and join livestreams twice a month"
YouTube Link 2025-07-29T00:05Z 284K followers, [----] engagements
"Surprising Plant Reactions Unveiling Anecdotal Food Allergies #carnivore #ketosis #kenberry Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction and clinical research and has treated patients using low-carb keto diets for over twenty-five years. He makes keto SIMPLE so that YOU can LOSE"
YouTube Link 2023-12-22T13:00Z 156K followers, [----] engagements
"CARNIVORE VERSUS VEGAN BLOOD WORK WHICH IS BETTER - Doctor Reacts The diet wars rage on ⚔ Whose blood work is better - someone who follows a vegan diet or someone who eats carnivore Is it dangerous if your cholesterol shoots up on a keto or carnivore diet ☠ Find out from Dr. Westman #keto #LCHF #carnivore #cholesterol #lowcarb #ketosis Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an"
YouTube Link 2024-01-10T20:00Z 159K followers, 74.3K engagements
"Stalled on Keto Try Carnivore for Fat Loss #podcast #nutritionassistance #healthylifestyle Enroll in the Carnivore Made Simple Course NOW: https://adaptyourlifeacademy.com/carnivore-made-simple/ 🟣 If you enjoy my channel and would like to support what I do there are a few different ways you can show your support listed below: 🟣BECOME A CHANNEL MEMBER ON YOUTUBE Receive priority comments early access to new videos and join livestreams twice a month to ask me anything live 🟣Support the channel via PayPal if you don't want anyone taking a chunk of what you send me and you can set up a"
YouTube Link 2025-07-08T10:01Z 282K followers, [----] engagements
"She Quit Carnivore & This Is What Happened To Her Heart Health - Doctor Reacts 🛑 Join the 7-Day START KETO RIGHT challenge - September 24-30 (Doors close Sept 23) 👉https://adaptyourlifeacademy.com/start-keto-right-challenge/ In this video Dr. Eric Westman reacts to YouTuber Lillie Kane discussion on her transition from a carnivore-ish diet to an animal-based diet reviewing her blood work results and addressing the myths surrounding cholesterol heart health and inflammation. Dr. Westman provides insights into diet flexibility the importance of understanding health markers and whether"
YouTube Link 2024-09-20T19:00Z 229K followers, 108.9K engagements
"What is Your Personal Carb Threshold Dr. Eric Westman Do you have a Carb Threshold Sure we all do. - If youre living with a health condition rooted in high blood sugar or insulin your body doesnt tolerate carbs the way another persons body does if they dont have that condition. Something that might be perfectly fine for someone else to eat may not be metabolically safe for you. - Page [--] End Your Carb Confusion - Watch this video to find out more - Subscribe to Adapt Your Life Academy to receive helpful tips and content directly to your inbox: https://www.adaptyourlifeacademy.com"
YouTube Link 2021-02-03T17:00Z 288K followers, 12.7K engagements
"Can Taking THIS SUPPLEMENT Save Your Life - Doctor Explains Dr. Eric Westman dives deep into the world of nutritional supplements in this episode focusing on whether certain nutrients like omega-3s and fish oil can truly impact heart health inflammation and longevity. Alongside other medical experts we explore the role of diet versus supplements in achieving optimal health and whether supplementing can save your life. Discover the top three nutrients recommended by leading voices in the health field learn about common mistakes when supplementing and find out if diet alone might be enough."
YouTube Link 2024-11-06T19:00Z 231K followers, 14.5K engagements
"BIG PHARMA Is Fooling You AGAIN - Doctor Reacts In this video Dr. Eric Westman reacts to a thought-provoking interview with Tucker Carlson and two outspoken advocates against Big Pharma and the modern food system in which they unpack the systemic issues plaguing America's healthcare from pharmaceutical profiteering to the harmful effects of processed food. Dr. Westman offers his expert insights on the role of nutrition medical practice and the root causes of the chronic diseases affecting millions. Tune in for an in-depth analysis of how food and medicine are shaping our healthand what we can"
YouTube Link 2024-09-11T19:00Z 229K followers, 82.3K engagements
"How Can You Reverse Insulin Resistance Once and For All - Doctor Reacts 🛑 Join the Keto Made Simple Masterclass - September 30th - October 1st 👉https://adaptyourlifeacademy.com/keto-made-simple-masterclass/ In this video Dr. Eric Westman reviews and debunks a popular video by Dr. Annette Bosworth (Dr. Boz) on reversing insulin resistance. Dr. Westman offers insights into the effects of insulin the importance of keeping carbs low and how protein should come first in a keto diet. He also discusses Dr. Boz's approach to measuring glucose and ketones and shares his own perspective on fat intake"
YouTube Link 2024-09-27T19:00Z 268K followers, 159.6K engagements
"Does This Diet Really Fight Cancer Does keto really prevent colon cancer Dr. Eric Westman reacts to a viral clip featuring Dr. Shawn Baker and Dr. Layne Norton who debate a study claiming the ketogenic diet suppresses colorectal cancer via gut microbiome changes. Are mouse studies enough What about fiber and red meat This reaction cuts through hype bias and overclaims to help you understand the science without the spin. 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen first and any"
YouTube Link 2025-06-04T17:01Z 278K followers, 10.8K engagements
"Does Cholesterol Really Cause Heart Disease Weve been told for years that high cholesterol = heart disease. but is that actually trueespecially as you age 🧓🫀 In this video were breaking down the real science behind cholesterol and heart health. 💡 Youll learn: ✅ Why the cholesterol-heart disease link isnt so clear-cut ✅ What studies say about cholesterol in older adults ✅ How diet plays a role in real heart health 🎓 Want more clarity around your health and diet Join our FREE Keto Made Simple Masterclass Enrollment is open May [--] 👉 Join the waitlist here: Adaptyourlifeacademy.com"
YouTube Link 2025-04-17T19:56Z 269K followers, 16.3K engagements
"Can The Keto Diet Prevent Cancer - Doctor Reacts In this video Dr. Eric Westman reviews and discusses the latest research on the keto diet's potential to prevent or treat cancer. Featuring insights from Nick Norwitz PhD - a medical student and biochemistry expert - Dr. Westman breaks down the science behind how ketones can influence cancer metabolism. Stay tuned for his final thoughts on the research and what it means for cancer treatment. Be sure to like subscribe and leave your comments below Enroll in the Metabolic Nutrition For Cancer Course:"
YouTube Link 2024-09-06T19:00Z 229K followers, 31.2K engagements
"CARNIVORE GAVE THIS MAN HEART DISEASE - Doctor Reacts Is high LDL cholesterol a one-way ticket to heart disease Why is there still so much controversy and debate about this Mainstream cardiologists want you to lower LDL as much as possible but other doctors think differently. Watch Dr. Westmans video to get his take on keto & carnivore diets and cardiovascular disease. #keto #carnivore #health #nutrition #heart disease My Cholesterol Course https://adaptyourlifeacademy.com/end-your-cholesterol-confusion/ Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team"
YouTube Link 2024-03-13T19:00Z 264K followers, 240.3K engagements
"10 LIES About The Carnivore Diet YOU Need To Know About - Doctor Reacts Have you been told that keto or carnivore diets are dangerous unsustainable or ineffective Dr. Eric Westman dives into the most persistent myths surrounding these dietary approachesdebunking misinformation and exposing the truth behind popular claims. From fears about fat to misconceptions about nutrient deficiencies this video cuts through the noise with science-backed clarity. Stay tuned as Dr. Westman reviews a fascinating video by Dr. Tony Hampton and shares his expert insights into what truly matters for metabolic"
YouTube Link 2024-12-18T19:00Z 285K followers, 105.6K engagements
"The Surprising Power of Ketosis Exposed A [--] Day Carnivore Diet #carnivore #ketosis #kenberry Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction and clinical research and has treated patients using low-carb keto diets for over twenty-five years. He makes keto SIMPLE so that YOU can LOSE"
YouTube Link 2023-12-25T13:00Z 244K followers, 16.2K engagements
"Why Doctors Arent Taught Nutrition: Dr. Nick Norwitz Exposes The Truth Harvard-trained physician-scientist Dr. Nick Norwitz joins me to unpack the real drivers of metabolic health. He shares how keto sent his severe ulcerative colitis into remission within one week why calories in calories out is a dead-end tautology what happened when he overfed [----] calories/day and didnt gain weight and how medical training ignores nutrition while Big Food-friendly myths persist. We hit CGMs in med-ed GLP-1s statins surprising effects on GLP-1 funding unbiased metabolic research and whether long-term keto"
YouTube Link 2025-09-29T13:01Z 288K followers, 13.3K engagements
"Do you have a sweet tooth Join us in our inspiring journey to fitness #WeightLossJourney #HealthTransformation #DietAndExercise #FitnessGoals #HealthyLifestyle #StrengthTraining #LoseWeightFast #NutritionTips #FitOverForty #InspiringChange #ketodiet #healthyliving #healthyeating #ketogenicdiet"
YouTube Link 2025-03-21T19:06Z 261K followers, [----] engagements
"3 BIGGEST MISTAKES MADE WHEN DIAGNOSED WITH CANCER-with Dr. Christy Kesslering and Dr. Eric Westman Being diagnosed with cancer is a life-altering experience filled with uncertainty and countless questions. In the midst of this challenging journey it's crucial to navigate it wisely and avoid critical mistakes that could hinder your progress. In this eye-opening video join Dr. Westman and board-certified radiation oncologist Dr. Christy Kesslering as they shed light on the three biggest mistakes commonly made by individuals facing a cancer diagnosis. [--] things to know about cancer:"
YouTube Link 2023-05-26T20:00Z 259K followers, 208.2K engagements
"Keto Diet & Heart Health: New Artery Measurement Insights Following a keto diet and measuring ketosis we explore reassuring news about heart health. However we've shifted focus to artery measurements disrupting traditional clinical guidelines for a deeper understanding. #KetoDiet #HeartHealth #Ketosis #ArteryHealth #ClinicalGuidelines #PreventiveCare #MetabolicHealth #NutritionScience #LowCarb #HealthInnovation"
YouTube Link 2025-06-07T10:01Z 286K followers, 13.1K engagements
"Can the Carnivore Diet Reverse Type [--] Diabetes Type [--] diabetes is not a life sentenceand the Carnivore Diet might be the key to reversing it 🚀 Cutting out carbs and focusing on meat-based nutrition can help stabilize blood sugar and restore metabolic health. 💡 Why Carnivore Works for Diabetes: ✅ Eliminates carbs & sugar spikes 📉 ✅ Improves insulin sensitivity 🔬 ✅ Supports weight loss & metabolic health 🥩 Could this be the most effective way to fight diabetes Watch now 🎥 #CarnivoreDiet #DiabetesReversal #LowCarb #BloodSugarControl #HealthTransformation"
YouTube Link 2025-04-03T22:16Z 265K followers, 14.9K engagements
"Dark Secrets of Statin Medication Keeping You on Drugs #ketosis #oprahwinfrey #weightwatchers Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction and clinical research and has treated patients using low-carb keto diets for over twenty-five years. He makes keto SIMPLE so that YOU can LOSE"
YouTube Link 2024-03-26T13:00Z 280K followers, [----] engagements
"Revealing Why Drug Trials Often Mislead Us #podcast #ketogeniclife #drericwestman Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction and clinical research and has treated patients using low-carb keto diets for over twenty-five years. He makes keto SIMPLE so that YOU can LOSE weight"
YouTube Link 2024-12-04T15:01Z 237K followers, [----] engagements
"Should You Take Statins Dr. Eric Westman reacts to Dr. Suneel Dhand's thoughtful critique of statin prescriptions and the cholesterol paradigm. Are statins always necessary What should you ask your doctor before starting one Learn how to evaluate your real cardiovascular risk and explore natural alternatives. Personalized medicine mattersand this video shows you how to advocate for your health. 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen first and any questions you may have"
YouTube Link 2025-05-30T17:01Z 279K followers, 22.2K engagements
"The Dark Side of Keto: Hollywood's Secret Weight Loss Exposed with Vinnie Tortorich Join Dr. Eric Westman and Hollywood trainer Vinnie Tortorich as they uncover the shocking truths behind the keto diet. Discover the hidden dangers celebrity secrets and how the keto industry might be misleading millions. Watch now to learn what Hollywood doesnt want you to know about weight loss and the dark side of keto Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed"
YouTube Link 2024-08-26T15:00Z 227K followers, 46.8K engagements
"Why Clinicians Misunderstand Low Carb and Keto Diets Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction and clinical research and has treated patients using low-carb keto diets for over twenty-five years. He makes keto SIMPLE so that YOU can LOSE weight REVERSE chronic disease and GET the"
YouTube Link 2024-12-15T15:00Z 238K followers, [----] engagements
"Do You Still Need Supplements on Carnivore Enroll in the Carnivore Made Simple Course NOW: https://adaptyourlifeacademy.com/carnivore-made-simple/ 🟣 If you enjoy my channel and would like to support what I do there are a few different ways you can show your support listed below: 🟣BECOME A CHANNEL MEMBER ON YOUTUBE Receive priority comments early access to new videos and join livestreams twice a month to ask me anything live 🟣Support the channel via PayPal if you don't want anyone taking a chunk of what you send me and you can set up a recurring payment"
YouTube Link 2025-07-24T10:01Z 283K followers, [----] engagements
"Creatine: Benefits and Uses Explained for Fitness and Health #shorts Creatine isn't an essential nutrient since our bodies produce it. But the internet is split on creatine use for clinical populations versus bodybuilding. Two different contexts to consider. #creatine #nutrition #bodybuilding #fitness #health"
YouTube Link 2025-09-02T22:00Z 286K followers, [----] engagements
"WORLD HEALTH ORGANIZATION advises to STOP USING SWEETENERS - Dr. Westman reacts Do you need to abandon artificial sweeteners What if youve lost weight and had massive health improvements while drinking diet sodas or using sweeteners in your coffee Find out what Dr. Westman thinks of a recent study on these that set off alarm bells in the keto world. [--] THINGS TO KNOW ABOUT CANCER : https://adaptyourlifeacademy.com/5-things-to-know-about-cancer-bonus/ Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to"
YouTube Link 2023-06-09T20:00Z 214K followers, 43.6K engagements
"Is It POSSIBLE To Lose Weight On A HIGH CARB Diet - Doctor Reacts Confused about whether you can lose weight on a high-carb diet In this video Dr. Eric Westman breaks down a recent case study that challenges the common belief that body fat loss requires a low-carb diet. Well dive into the science behind calorie deficits the role of macronutrients and the ongoing debate between the calories-in-calories-out model versus the carbohydrate-insulin hypothesis of obesity. Learn why both models may have truth how calorie control matters more than you think and how even high-glycemic foods can fit"
YouTube Link 2024-11-01T19:00Z 230K followers, 11.9K engagements
"Is This the Best Diet to Lose Weight Fast - Doctor Reacts What if there was a 7-day method that could help you shed up to [--] pounds effortlessly Dr. Eric Westman dives into a fascinating approach thats stirring up the low-carb community. Could this simple yet powerful strategy be the secret to achieving your weight-loss goals Stick around to uncover the rules the science and Dr. Westmans expert verdict. This might just change how you think about food and fat loss forever Stubborn weight not budging ➡ You need this: https://event.webinarjam.com/register/7/vkv0xtn Change your food change your"
YouTube Link 2024-12-12T22:00Z 238K followers, 12.9K engagements
"CT Angiography Research: Preprint Insights & GoFundMe Study We explore insights from a leading researcher on CT angiography methods. We discuss preprint publications revisions and the unique GoFundMe funding for this study with virtual investigators. #CTAngiography #MedicalResearch #Preprint #GoFundMe #VirtualInvestigators #Healthcare #Cardiology #MedicalImaging #ResearchFunding #Science"
YouTube Link 2025-06-02T10:01Z 278K followers, [----] engagements
"Oprah Reveals The Real Reason She Left Weight Watchers #ketosis #oprahwinfrey #weightwatchers Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction and clinical research and has treated patients using low-carb keto diets for over twenty-five years. He makes keto SIMPLE so that YOU can LOSE"
YouTube Link 2024-03-22T19:00Z 286K followers, 15.7K engagements
"Is Type [--] Diabetes Going to Affect Your Longevity Dr. Helen Hilts Adapt Events As a medical doctor Helen Hilts had always thought that diabetics were doomed to get old fast die bit by bit and die early. But did she give up when she was diagnosed as one in [----] No she did not. Watch this video as Dr. Hilts breaks down what type [--] diabetes is what you can do about it and how she reversed it using a low-carb diet. If you enjoyed this video and want to join us at an upcoming Adapt Event please sign up to our mailing list here: http://bit.ly/AYL_Subscribe_Events 📢 Adapt Newsletter 👇 For more"
YouTube Link 2019-11-06T14:00Z 278K followers, [----] engagements
"The Government Just Made Poison LEGAL Does It Matter - Doctor Explains A shocking new bill could make pesticide companies immune from responsibility even if their products cause harm. In this video I react to Paul Saladinos discussion on pesticides glyphosate and what the science really says about their effects on human health. #DoctorReacts #Pesticides #NutritionMyths #Glyphosate #FoodSafety 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen first and any questions you may have will"
YouTube Link 2025-08-29T15:01Z 286K followers, [----] engagements
"Carnivore Diet: Influencer's High Ferritin Concerns Explained We explore the implications of a prominent influencer's high ferritin levels on the carnivore diet. Discover individual variations in health outcomes and our experiences treating patients within the metabolic health space. Join us for insights from years of practice. #CarnivoreDiet #HealthInsights #MetabolicHealth #FerritinLevels #DietConcerns #NutritionJourney #PatientCare #WellnessCommunity #DietaryChoices #HealthTrends"
YouTube Link 2025-01-24T06:47Z 244K followers, [----] engagements
"The Shocking Science Behind the Sugar Diet Is the "Sugar Diet" really a weight loss breakthroughor just another viral gimmick Dr. Eric Westman reacts to shocking claims that eating mostly sugar can actually improve fat loss and metabolic health. In this video we dig into the science behind insulin obesity protein restriction and the dangers of extreme diet trends. Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: https://drinklmnt.com/ERICWESTMAN 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video"
YouTube Link 2025-06-25T17:00Z 281K followers, 14.9K engagements
"DOCTOR EXPLAINS THE RISKS OF THE CARNIVORE DIET - Doctor Reacts People love to trash the carnivore diet Whats the truth Is it harmful What do you need to know if youre thinking about eating this way Watch Dr. Westmans reaction to popular influencer Zubin Damania MD (a.k.a. ZDoggMD on YouTube) assess eating nothing but meat. Is it true that a lack of fiber is dangerous What about other carnivore concerns Watch to find out #carnivore #fiber #zdoggmd #nutrition #cancer FREE LAB WORKSHOP TYPE [--] DIABETES & PREDIABETES Join Dr. Westman for this LIVE lab workshop on April [--] - Decoding your lab"
YouTube Link 2024-04-19T19:00Z 261K followers, 53.3K engagements
"This Doctor Does NOT HOLD BACK Exposing RFK Jr What happens when public health meets political controversy Dr. Eric Westman reacts to Dr. Mikes takedown of RFK Jr.s vaccine claims and explores the tension between individual advocacy public health and scientific integrity. Send In Your Questions To Be Answered In A Video: https://forms.gle/76HPcV6C86xhrNmE7 Join the Carnivore Made Simple waitlist https://adaptyourlifeacademy.com/carnivore-made-simple/ 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video"
YouTube Link 2025-07-16T15:01Z 283K followers, 13.3K engagements
"He Went Vegan And His Cholesterol Got WORSE - Doctor Reacts Can a vegan diet raise your cholesterol Dr. Eric Westman analyzes Dr. Nick Norwitzs self-experiment comparing a carnivore ketogenic diet to a vegan ketogenic diet and the surprising effects of veganism on LDL cholesterol. Discover the science behind cholesterol changes the nuances of low-carb versus plant-based diets and how self-experimentation is revolutionizing health empowerment. Watch until the end for Dr. Westman's insights on metabolic health and practical advice Stubborn weight not budging ➡ You need this:"
YouTube Link 2024-12-11T15:01Z 238K followers, 11.5K engagements
"My Amazing Weight Loss Journey: From [---] to [---] Pounds Discover how we transformed our health with a low-fat high-fiber diet and intense exercise. In just three months we shed [--] pounds while adapting our lifestyle for better results in strength sports. Join us in our inspiring journey to fitness #WeightLossJourney #HealthTransformation #DietAndExercise #FitnessGoals #HealthyLifestyle #StrengthTraining #LoseWeightFast #NutritionTips #FitOverForty #InspiringChange"
YouTube Link 2025-03-20T14:01Z 264K followers, [----] engagements
"Reasons NOT TO DO CARNIVORE - Doctor Reacts In this video Dr. Eric Westman reviews and debunks common myths about the carnivore diet. Discover the key reasons why this diet might not be for everyone and learn about its potential benefits and challenges. Dr. Westman also discusses the impact of restrictive diets social pressures and how to manage cravings. Stay until the end for his final thoughts and insights Enroll in the Sugar and Food Addiction course with Dr. Vera Tarman: Shttps://adaptyourlifeacademy.com/sugar-and-food-addiction/ Change your food change your life Dr. Eric Westman and his"
YouTube Link 2024-08-21T19:00Z 229K followers, 39.1K engagements
"Heres How Carnivore Helps Autoimmune Symptoms Enroll in the Carnivore Made Simple Course NOW: https://adaptyourlifeacademy.com/carnivore-made-simple/ 🟣 If you enjoy my channel and would like to support what I do there are a few different ways you can show your support listed below: 🟣BECOME A CHANNEL MEMBER ON YOUTUBE Receive priority comments early access to new videos and join livestreams twice a month to ask me anything live 🟣Support the channel via PayPal if you don't want anyone taking a chunk of what you send me and you can set up a recurring payment"
YouTube Link 2025-07-17T10:01Z 283K followers, 16.5K engagements
"Carnivore Improves Cholesterol Heres the Truth Enroll in the Carnivore Made Simple Course NOW: https://adaptyourlifeacademy.com/carnivore-made-simple/ 🟣 If you enjoy my channel and would like to support what I do there are a few different ways you can show your support listed below: 🟣BECOME A CHANNEL MEMBER ON YOUTUBE Receive priority comments early access to new videos and join livestreams twice a month to ask me anything live 🟣Support the channel via PayPal if you don't want anyone taking a chunk of what you send me and you can set up a recurring payment"
YouTube Link 2025-07-29T10:01Z 284K followers, 11.5K engagements
"Keto Diet Cures Mental Illness Shocking Patient Stories with Dr. Chris Palmer Dr. Christopher Palmer shares insights on the benefits of ketogenic therapy for mental health based on personal and patient experiences. Research highlights improvements in mood energy cognition and metabolic health. Clinical trials for bipolar disorder and schizoaffective disorder are ongoing focusing on metabolic treatments. The connection between metabolic dysfunction genetics and mental illness is explored for innovative therapies. Plans include expanding clinics and collaborating with healthcare professionals"
YouTube Link 2024-05-27T15:00Z 259K followers, 43.9K engagements
"Keto vs. Carnivore: to switch or not to switch 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen first and any questions you may have will be answered 🎬 For more Reacts Videos Click Here: https://www.youtube.com/playlistlist=PL55Chm2jfDSpOrkAYNuux9Pri4k5QmrZu 🟣 If you enjoy my channel and would like to support what I do there are a few different ways you can show your support listed below: 🟣BECOME A CHANNEL MEMBER ON YOUTUBE Receive priority comments early access to new videos"
YouTube Link 2025-08-04T00:08Z 286K followers, 11.8K engagements
"The Shocking Truth How Our Ancestral Diet Can Reduce Inflammation #carnivore #ketosis #kenberry Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction and clinical research and has treated patients using low-carb keto diets for over twenty-five years. He makes keto SIMPLE so that YOU can LOSE"
YouTube Link 2023-12-24T13:00Z 280K followers, 13.4K engagements
"🤯The Perfect Keto Food for Weight Loss Eggs😱 Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction and clinical research and has treated patients using low-carb keto diets for over twenty-five years. He makes keto SIMPLE so that YOU can LOSE weight REVERSE chronic disease and GET the"
YouTube Link 2023-07-31T13:00Z 285K followers, 24.7K engagements
"Creatine vs. Creatinine: Know the Difference Now #shorts Creatine and creatinine sound similar but creatinine is a blood level related to kidney function. Confusing the two could impact your health knowledge This video highlights the differences. #creatine #creatinine #kidneyfunction #health"
YouTube Link 2025-09-01T09:14Z 286K followers, [----] engagements
"8 Insulin Resistance Diet Tips DEBUNKED - Doctor Reacts Are popular diet tips actually helping you reverse insulin resistance or making it worse In this video Dr. Eric Westman reacts to [--] mainstream strategies and offers his clinical insights through a low-carb and keto lens. Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: https://drinklmnt.com/ERICWESTMAN 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen first and any questions you may have will be answered 🎬 For more"
YouTube Link 2025-08-06T15:01Z 285K followers, 15.1K engagements
"Doctors Warned This Diet Would FAIL But Look at Me Now Steak & Butter Gal Explains We dive into Bellas @SteakandButterGal family storyearly pancreatic cancer detection Whipple surgery and why her father stayed ketogenic afterward. We also unpack long-term keto/carnivore plant defense chemicals vs. human tolerance and the weekly non-scale victories her community reports from hormones to autoimmune calm. 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen first and any questions you may"
YouTube Link 2025-09-21T15:01Z 288K followers, [----] engagements
"Keto: A Lifestyle Not Just a Diet Josh Perry What would you do if you were diagnosed with a life-threatening illness Professional BMX athlete Josh Perrys life came to a halt when he was diagnosed with a brain tumor. Watch his presentation as he talks about how his attitude and the Ketogenic lifestyle helped him on his health journey. Subscribe to our channel and stay updated with FREE and VALUABLE content each week Check out our other social channels here: Twitter: https://twitter.com/adaptyourlife Instagram: https://www.instagram.com/adaptyourlife/ Facebook:"
YouTube Link 2019-04-15T14:00Z 266K followers, 15.7K engagements
"Unearthing the Ancient Wisdom of the Proper Human Diet #carnivore #ketosis #kenberry Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction and clinical research and has treated patients using low-carb keto diets for over twenty-five years. He makes keto SIMPLE so that YOU can LOSE weight"
YouTube Link 2023-12-24T17:00Z 230K followers, [----] engagements
"Carnivore IS KILLING YOU - Dr. Westman Reacts Is the trending carnivore diet REALLY trying to KILL you THIS cardiologist says YES. Find out why Dr. Westman doesnt agree in this reaction video. Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction and clinical research and has treated"
YouTube Link 2023-10-20T20:00Z 231K followers, 34.1K engagements
"Are Doctors Being Paid to Lie About Your Diet With Dr. Bret Scher Dr. Bret Scher is a board-certified cardiologist and lipidologist with over [--] years of experience specializing in preventive cardiology and metabolic health. He earned his B.S. in Biology from Stanford University in [----] and his M.D. from The Ohio State University College of Medicine in [----]. Dr. Scher completed his internal medicine residency at Mercy Hospital in San Diego in [----] where he also served as Chief Resident in [----]. He then pursued a fellowship in general and preventive cardiology at Scripps Clinic completing it"
YouTube Link 2024-11-18T15:01Z 233K followers, [----] engagements
"The Hidden Power of Ketosis Your Bodies Fat Burning Potential #carnivore #keto #drericwestman Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction and clinical research and has treated patients using low-carb keto diets for over twenty-five years. He makes keto SIMPLE so that YOU can LOSE"
YouTube Link 2023-10-13T13:00Z 226K followers, 16.7K engagements
"Drink This to Lose Fat in Just [--] Days Can you really poop out bad fats in just [--] days using a viral keto hack Dr. Eric Westman breaks down the science critiques exaggerated health claims and explains why this trending fat detox might not be the shortcut it promises. Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: https://drinklmnt.com/ERICWESTMAN 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen first and any questions you may have will be answered 🎬 For more Reacts"
YouTube Link 2025-07-04T15:01Z 282K followers, [----] engagements
"THIS DESTROYS CARNIVORE RESULTS - Doctor Reacts Is there something millions of people use every day that could WRECK your results on a carnivore diet ☠ What is it and do you need to steer clear of it or are health influencers making you worried about nothing 🤔 Find out in Dr. Westmans newest video #keto #carnivore #LCHF #health #nutrition Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is"
YouTube Link 2024-02-28T20:00Z 230K followers, 81.1K engagements
"Is CARNIVORE DIET on YOUTUBE BEING CENSORED - with Dr. Ken Berry Is it TRUE that keto & carnivore are being CENSORED on YouTube 😮 Or was this false hype just to generate likes & clicks Ken Berry and Dr. Westman get to the bottom of things ✅ Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate"
YouTube Link 2023-12-22T20:00Z 231K followers, 52.6K engagements
"OPRAH LEFT WEIGHT WATCHERS WHAT DOES THIS MEAN - Doctor Reacts Oprah left Weight Watchers What does this mean Join Dr. Westman as he shares his insightful reaction to Oprah's departure from Weight Watchers. Discover his expert perspective on the impact of this decision within the weight loss community. #diabetes #sugar #keto #LCHF #nutrition #health #OprahWinfrey #Weightwatchers Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of"
YouTube Link 2024-03-22T19:00Z 259K followers, 101.8K engagements
"Unlocking the Medical Revolution Exposing the Truth Doctors Hide #carnivore #ketosis #kenberry Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction and clinical research and has treated patients using low-carb keto diets for over twenty-five years. He makes keto SIMPLE so that YOU can LOSE"
YouTube Link 2023-12-25T17:00Z 231K followers, [----] engagements
"New Research on High Protein Diets Reveals Shocking Effects on Life Expectancy - Doctor Reacts Vegan diet proponents insist that high-protein diets reduce lifespan. But what if protein and specifically the amino acid taurine found almost exclusively in animal foods could actually help you live longer 🥩 Is this what the research really says or is popular keto influencer Thomas DeLauer extrapolating from studies in mice and petri dishes 🐭 Watch Dr. Westmans reaction to find out. #protein #health #nutrition #longevity Change your food change your life Dr. Eric Westman and his Adapt Your Life"
YouTube Link 2024-06-12T19:00Z 261K followers, 121.3K engagements
"From Surgeon to Carnivore Dr. Sean Baker EXPOSES the TRUTH About Dieting - Part [--] Discover how Dr. Shawn Baker a former orthopedic surgeon transformed his health and career by questioning mainstream nutrition. In this episode Dr. Baker shares his personal journey the failures of traditional dieting and why he turned to the carnivore diet. Could this controversial approach be the key to sustainable health Watch now to find out DECODING YOUR LAB TESTS: Join Dr. Westmans essential free lab workshop on prediabetes & type [--] diabetes live on Feb 10."
YouTube Link 2025-01-29T17:00Z 251K followers, 35.9K engagements
"Do you need vegetables Think you need fruits & veggies for vitamin C 🤔 Meat contains vitamin C and your bodys need for it depends on your diet 📊 💡 Key takeaways: ✅ Meat has vitamin C just in lower amounts 🍖 ✅ Your need for vitamin C changes based on carb intake 🥩➡📉 ✅ A low-carb or carnivore diet may reduce your vitamin C requirements Rethink what youve been told about nutrition Watch now 🎥 #CarnivoreDiet #VitaminC #MeatIsNutrientDense #LowCarb #NutritionFacts"
YouTube Link 2025-04-01T00:26Z 266K followers, 34.1K engagements
"Creatine & Sarcopenia: Muscle Maintenance Explained #shorts Creatine may assist in maintaining and reversing sarcopenia when combined with resistance training. Research indicates that combining resistance and aerobic training with a low-carb diet may help preserve muscle mass. #creatine #sarcopenia #resistancetraining #musclemass"
YouTube Link 2025-09-07T22:00Z 286K followers, [----] engagements
"Unlocking the Truth Why Did the Atkins Diet Fail to Secure Funding #youarewhatyoueat #ketosis Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction and clinical research and has treated patients using low-carb keto diets for over twenty-five years. He makes keto SIMPLE so that YOU can LOSE"
YouTube Link 2024-02-03T13:00Z 262K followers, [----] engagements
"EXPOSING You Are What You Eat NETFLIX VEGAN PROPAGANDA - Doctor Reacts Vegan Propaganda 🍎 A bad experiment Can you trust the documentary You Are What You Eat 🤔 Dr. Westman says its based on outdated science that has long since been debunked 🤯 Watch him point out some of the flaws in the study the documentary is based on. #keto #lowcarb #LCHF #ketosis #vegan #YouAreWhatYouEat Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of"
YouTube Link 2024-01-19T20:00Z 285K followers, 55K engagements
"REVIEWING Mark Sisson: The Truth About The Carnivore Diet Interview (HIGHLIGHTS) - Doctor Reacts Mark Sisson is a super influential authority on Paleo and Primal diets. Whats his take on the carnivore trend And what does Dr. Westman think Is carnivore safe Are there any risks Find out in this reaction to Dr. Josh Axe interviewing Mr. Sisson. #carnivore #keto #paleo #primal #marksisson Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of"
YouTube Link 2024-04-12T19:00Z 231K followers, 34.9K engagements
"Eat [--] Spoon Of This To Melt Belly Fat BETTER Than Ozempic - Doctor Reacts Can a mix of chia seeds cinnamon and water really mimic Ozempic or Wegovy Dr. Eric Westman reacts to a viral claim by Dr. Mandell and breaks down whether this so-called natural GLP-1 elixir holds any scientific truth or is just another wellness myth. Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: https://drinklmnt.com/ERICWESTMAN 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen first and any"
YouTube Link 2025-08-08T15:01Z 285K followers, 15.9K engagements
"3 Major Problems with the Carnivore Diet - Doctor Reacts Is the carnivore diet all it's made out to be or does it come with unique challenges In this video Dr. Eric Westman reviews an interview with Lily Kane and Dr. Ken Berry discussing three major concerns with the carnivore diet. From elevated ferritin levels to misconceptions about plant toxicity Dr. Westman provides expert commentary to separate fact from fiction. DECODING YOUR LAB TESTS: Join Dr. Westmans essential free lab workshop on prediabetes & type [--] diabetes live on Feb 10."
YouTube Link 2025-01-17T17:01Z 282K followers, 99.3K engagements
"Why Would a Ketogenic Diet Help You Get Pregnant Dr. Micheal Fox WHY WOULD A KETOGENIC DIET HELP YOU GET PREGNANT Watch this presentation by reproductive endocrinologist Dr. Michael Fox as he explains the effect insulin resistance has on the body and why cutting carbs can help with fertility. If you enjoyed this video please LIKE COMMENT AND SUBSCRIBE"
YouTube Link 2018-11-23T14:13Z 260K followers, 24.9K engagements
"Creatine for Keto Vegan or Vegetarian Diets: Benefits #shorts Creatine supplementation may be beneficial on a vegetarian or vegan diet due to the limited intake of animal proteins. It is not necessary if following a keto diet for weight loss or diabetes reversal but there may still be potential benefits. #creatine #vegetarian #vegan #keto #supplementation"
YouTube Link 2025-09-06T22:00Z 286K followers, [----] engagements
"The Carnivore Diet: Transforming Health Beyond Vegetables Discover how the carnivore diet has led to remarkable health transformations resolving medical issues that traditional medicine couldnt. We share valuable insights and delve into the potential challenges of adopting this lifestyle for better health. #CarnivoreDiet #HealthTransformation #Nutrition #WellnessJourney #MedicalMysteries #DietChange #FoodSensitivity #HealingNaturally #HealthyLiving #CarnivoreLifestyle"
YouTube Link 2025-02-10T12:01Z 247K followers, [----] engagements
"The #1 Cause of Visceral Fat and Fatty Liver is NOT Sugar - Doctor Reacts What REALLY causes fatty liver disease and increased visceral fat Is it excess carbs Excess fat The diet wars rage on Dive into the details as Dr. Westman reacts to health influencer Thomas DeLauer talking about these issues. #keto #NAFLD #MAFLD #health #nutrition #lchf Free Cholesterol Webinar: https://event.webinarjam.com/register/2/6rqz5t0 Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the"
YouTube Link 2024-07-12T19:00Z 230K followers, 105.1K engagements
"Low Carb Diet Study: Bias or Science Can researchers be objective when studying diets they don't follow We explore data manipulation and the importance of unbiased analysis in low carb diet research. #LowCarbDiet #DietStudy #ScientificBias #DataAnalysis #NutritionResearch #ObjectivityInScience #Replication #HealthyEating #KetogenicDiet #NutritionScience"
YouTube Link 2025-05-17T22:01Z 275K followers, [----] engagements
"CARNIVORE WILL DESTROY YOUR COLON - Dr. Westman Reacts Got stomach issues 🚽 🏃♂ Then youll want to hear what THIS guy says about the carnivore diet and what it does to your gut😱 Up the beef🥩 Ditch the fiber 🌽 💩Is he full of it🤔Or is he on to something Find out in the latest Dr. Westman reacts video. Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and"
YouTube Link 2023-11-22T20:00Z 193K followers, 626.8K engagements
"Humans: The Remarkable Carnivorous Apex Predators Explore the fascinating evidence of human carnivorous adaptation through history. From thriving in Arctic conditions to traversing land bridges uncover how we are biologically wired for a meat-based diet and the implications on our survival as apex predators. #HumanAdaptation #ApexPredators #CarnivorousDiet #SurvivalInstincts #MeatBasedDiet #HistoricalEvidence #ArcticSurvival #EvolutionaryBiology #FoodHistory #AdaptationInsights"
YouTube Link 2025-01-31T12:01Z 245K followers, [----] engagements
"Pay close attention Thinking about trying the Carnivore Diet Discover how it can help with weight loss diabetes reversal and even autoimmune conditions 🥩🔥 Learn about the real benefits of going full carnivore and how it can transform your health. 💪 Benefits covered: ✅ Rapid fat loss ✅ Blood sugar control & diabetes reversal ✅ Relief from autoimmune conditions ✅ More energy & mental clarity Is the carnivore diet right for you Watch now and find out 🚀 #CarnivoreDiet #WeightLoss #HealthTransformation #DiabetesReversal #AutoimmuneHealing"
YouTube Link 2025-03-22T16:56Z 278K followers, [----] engagements
"Decoding Your Lab Tests LIVE Workshop - PART [--] (Jan [--] - 8PM ET) Join Dr. Westman for a LIVE 2-part workshop - Decoding Your Lab Tests. In part [--] he'll discuss the importance of lab tests and how they can help you take an active role in assessing and improving your health with a focus on diabetes and cardiovascular health. 🩸💉 (In part [--] he'll cover tests for thyroid liver & kidney function and how to talk your doctor about alternatives to medication. 💊) *The workshop is FREE but register here so we can send you the replay 👉 https://adaptyourlifeacademy.ck.page/decoding-your-lab-tests"
YouTube Link 2024-01-09T01:44Z 230K followers, 14.4K engagements
"How to lose weight it's simple eat less Dr. Eric Westman There's a dirty little secret in the weight loss world. When you lose weight your metabolic rate often slows down a bit. This means that in order tocontinuelosing weight you have to eat less than when you started. This is why people tell you that if you hit a stall or plateau in weight loss you should eat more in order to boost your metabolism again. This is NOT the advice Dr. Westmanwould give you if you came to see him in his clinic Watch our latest videoto find out what he'd tell his patients about weight loss on keto. Song: MBB -"
YouTube Link 2022-04-13T16:00Z 283K followers, 17.2K engagements
"One Of The Biggest Problems With Doctors Today - Doctor Reacts Have you ever felt dismissed or disrespected by a doctor In this powerful reaction Dr. Eric Westman responds to a heartfelt video by Dr. Dan Maggs who shares a troubling encounter involving poor communication from a fellow physician. As a practicing internist and low-carb expert Dr. Westman discusses the importance of empathy patient advocacy and effective dialogue in medical practice. 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video"
YouTube Link 2025-05-01T22:01Z 272K followers, 14.5K engagements
"AVOID THESE FOODS ON THE CARNIVORE DIET -Doctor Reacts Think all you need to do to be successful on a carnivore diet is eat only animal products But what if the kinds of animal foods youre including are harming you Do you need to dig deeper and eat only specific kinds of animal foods But what if you cant AFFORD to eat certain types of food Should you forget about even trying carnivore Watch Dr. Westmans reaction to a popular carnivore influencer raising alarms about this. Is she being scientific or sensationalist #carnivore #nutrition #health Change your food change your life Dr. Eric"
YouTube Link 2024-05-17T19:00Z 231K followers, 82.1K engagements
"The TRUTH About Food and Mental Health: What Doctors Wont Tell You - with Dr. Georgia Ede Could your diet be the key to better mental health Psychiatrist Dr. Georgia Ede and Dr. Eric Westman uncover the shocking link between food brain function and psychiatric conditions. Learn how low-carb and ketogenic diets may reduce anxiety depression and even severe mental illnesses. Are we treating mental health all wrong Find out NOW Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health"
YouTube Link 2025-02-10T15:01Z 268K followers, 22.7K engagements
"WHY IS DR. GUNDRY AGAINST CARNIVORE - Dr. Westman Reacts Super-popular influencer Dr. Gundry says you shouldnt do the carnivore diet for the long term. Is he right Find out what Dr. Westman thinks. Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction and clinical research and has treated"
YouTube Link 2023-10-04T20:00Z 286K followers, 377.1K engagements
"Unlocking Longevity: The Beef and Water Diet Discovery Our thirty-year research reveals the link between nutrition and wellness. Discover how living with Native Americans showed us the power of a pure beef and water diet in preventing Western diseases and promoting longevity. Explore the surprising findings that could change your health #NutritionScience #BeefDiet #Longevity #HealthyLiving #PreventiveHealth #ResearchRevelations #DietaryWisdom #NativeAmericanHealth #WellnessJourney #OptimalNutrition"
YouTube Link 2025-02-11T12:01Z 280K followers, [----] engagements
"Americas Toxic Seed Oil Crisis: What RFK Jr. Just Exposed - Doctor Reacts In this video Dr. Eric Westman reviews RFK Jr.'s controversial views on seed oils government subsidies and Americas chronic disease epidemic. Are seed oils as harmful as some claim and why are they still heavily subsidized Join us as we break down the hidden dangers in our food the role of government and what RFK Jr. believes should change to improve the nation's health. Dont miss this deep dive into one of Americas biggest dietary debates 🛑 Join the Free Cholesterol Webinar:"
YouTube Link 2024-10-30T19:00Z 261K followers, 60.4K engagements
"What Heals On A Carnivore Diet Enroll in the Carnivore Made Simple Course NOW: https://adaptyourlifeacademy.com/carnivore-made-simple/ 🟣 If you enjoy my channel and would like to support what I do there are a few different ways you can show your support listed below: 🟣BECOME A CHANNEL MEMBER ON YOUTUBE Receive priority comments early access to new videos and join livestreams twice a month to ask me anything live 🟣Support the channel via PayPal if you don't want anyone taking a chunk of what you send me and you can set up a recurring payment"
YouTube Link 2025-08-02T10:01Z 284K followers, 10.4K engagements
"Atkins Diet: Debunking Myths LDL Levels and Heart Disease The association and relative risk may seem high but the absolute risk and causal mechanisms aren't there. We explore Atkins diet effects and LDL levels addressing heart disease concerns raised [--] years ago. #AtkinsDiet #LDLCholesterol #HeartDisease #NutritionMyths #LowCarb #DietDebunking #HealthFacts #MedicalResearch #CardiovascularHealth #DietControversy"
YouTube Link 2025-05-24T10:01Z 284K followers, [----] engagements
"Understanding Heart Health Beyond LDL and Diabetes #ketogeniclife #drericwestman #ketogenicliving Change your food change your life Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction and clinical research and has treated patients using low-carb keto diets for over twenty-five years. He makes keto SIMPLE so that YOU can"
YouTube Link 2024-12-16T15:01Z 238K followers, [----] engagements
"The Truth About Calories Big Food Hides with Sam Feltham Sam Feltham (Director Public Health Collaboration UK) joins me to unpack his viral 6000-calorie overfeeding experiments why calories in calories out fails in the real world and how PHC is driving changeType [--] diabetes remission food-addiction recovery and a schools program teaching kids to fight ultra-processed food. Practical evidence-informed and hopeful. #KetoMadeSimple #SamFeltham #calories 👁 Seen a video you'd like me to react to Leave a comment below or join the YouTube membership for priority comments where your video"
YouTube Link 2025-09-09T12:01Z 287K followers, [----] engagements
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