#  @poststrokeorg Post Stroke Post Stroke posts on YouTube about education, brain, survivor, channel the most. They currently have [-------] followers and [---] posts still getting attention that total [-----] engagements in the last [--] hours. ### Engagements: [-----] [#](/creator/youtube::UCPBV1PRZIZM-HoH0oqyKinQ/interactions)  - [--] Week [------] +34% - [--] Month [-------] +0.86% - [--] Months [---------] +9.80% - [--] Year [---------] +172% ### Mentions: [--] [#](/creator/youtube::UCPBV1PRZIZM-HoH0oqyKinQ/posts_active)  - [--] Month [--] -30% - [--] Months [---] -8.50% - [--] Year [---] +180% ### Followers: [-------] [#](/creator/youtube::UCPBV1PRZIZM-HoH0oqyKinQ/followers)  - [--] Week [-------] +0.98% - [--] Month [-------] +3.60% - [--] Months [-------] +21% - [--] Year [-------] +56% ### CreatorRank: [-------] [#](/creator/youtube::UCPBV1PRZIZM-HoH0oqyKinQ/influencer_rank)  ### Social Influence **Social category influence** [technology brands](/list/technology-brands) 7.14% [stocks](/list/stocks) 7.14% [social networks](/list/social-networks) 2.14% **Social topic influence** [education](/topic/education) #2934, [brain](/topic/brain) #1412, [survivor](/topic/survivor) #210, [channel](/topic/channel) #4128, [how to](/topic/how-to) 12.14%, [hosted](/topic/hosted) 7.14%, [if you](/topic/if-you) 3.57%, [walk](/topic/walk) 3.57%, [in the](/topic/in-the) 2.86%, [movement](/topic/movement) 2.86% **Top accounts mentioned or mentioned by** [@otelli](/creator/undefined) [@newportorthoinstitute](/creator/undefined) [@cancerrehabpt](/creator/undefined) [@ucwlz7purpm4zcmdwisb90a](/creator/undefined) [@paininthepodcass](/creator/undefined) **Top assets mentioned** [Movement (MOVE)](/topic/move-movement) ### Top Social Posts Top posts by engagements in the last [--] hours "Leg Exercises for Each Stage of Stroke Recovery ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join It can be hard to know where to start with exercises in your home rehab routine so heres a video that goes through what leg exercises you should be doing in each Brunnstrom stage of stroke recovery 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy 58" [YouTube Link](https://youtube.com/watch?v=0OUd4Za335c) 2024-11-22T14:55Z 103K followers, 28.1K engagements "You Want To Move Your Hand Better After Stroke Do This ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 📚Research Studies & Resources Shoulder Arm and Hand Anatomy:" [YouTube Link](https://youtube.com/watch?v=GH8_sC3gx5o) 2026-02-13T13:03Z 103K followers, [----] engagements "The Most Common Mistakes I See in Stroke Recovery ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 🧐 References and Resources Shoulder Subluxation Image Physiopedia:" [YouTube Link](https://youtube.com/watch?v=Wj2SFXxrWwM) 2025-01-17T15:19Z 103K followers, 164.1K engagements "How THESE Activities Heal Your Brain Faster After Stroke Have you ever wondered if you could make progress faster after your stroke By the end of this video youll know what activities help your brain heal faster how this physiologically happens and practical tips to help your brain rewire faster after stroke 🧐 References and Resources Kleim JA Jones TA. Principles of experience-dependent neural plasticity: Implications for rehabilitation after brain damage. Journal of Speech Language and Hearing Research. 2008;51(1):S225-S239. https://pubs.asha.org/doi/10.1044/1092-4388%282008/018%29 Ward NS" [YouTube Link](https://youtube.com/watch?v=bWUu259Zsv0) 2025-10-17T12:34Z 103K followers, 23.9K engagements "Exercises to Fix Your Heavy Leg & Walk Better After Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok:" [YouTube Link](https://youtube.com/watch?v=i2kvcsDTZr8) 2024-09-27T13:37Z 103K followers, 95K engagements "Why do I have chronic pain after stroke OT Answers ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Hi I'm Elyse an Occupational Therapist and Certified Stroke Rehab Specialist. In this video I answer your questions about chronic pain after stroke. 🧐 My go-to guide for evidence-based stroke rehab strategies: http://ebrsr.com/ 🤩 Check out these videos for more info: ➡ Simple Guide to Spasticity: https://youtu.be/ZgS3-lu6_4w ➡ Mental Practice: https://youtu.be/cG7XREpe-cQ ➡ Mirror Therapy Session:" [YouTube Link](https://youtube.com/watch?v=6ullQuUQXxM) 2024-02-02T14:47Z 102K followers, 21.3K engagements "The Brunnstrom Stages of Stroke Recovery ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join In this video I take a deep dive into the [--] Brunnstrom Stages of Stroke Recovery. Ill cover what to physically expect in each stage and what you can do to keep progressing 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide: https://post-stroke.org/links 🤝 Support Post Stroke if you find value in what we do and are able to donate. 1) Become a Patreon member for" [YouTube Link](https://youtube.com/watch?v=riXPmXDRz_Y) 2022-10-28T12:56Z 103K followers, 292.5K engagements "Seated Low Impact [--] Min Cardio Workout After Stroke A [----] study showed that stroke survivors who went through a modified cardiac rehab program had a 78% increase in cardiac endurance greater independence with self care and improvements in speech and cognition. Join me for this 10-minute seated and low impact cardio workout 😊 You can check out the research article here: https://bit.ly/3Ov9ZtM Always double-check with your doctor that you're cleared for aerobic exercise first 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide:" [YouTube Link](https://youtube.com/watch?v=3ZIvLjzBqlM) 2022-07-29T13:23Z 102K followers, 18.9K engagements "What is the difference between an ischemic stroke and a transient ischemic attack #stroke #tia ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Learn more about the differences between ischemic strokes and TIAs: https://www.mayoclinic.org/diseases-conditions/transient-ischemic-attack/expert-answers/mini-stroke/faq-20058390 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a" [YouTube Link](https://youtube.com/watch?v=LfJlMZtoF0M) 2025-03-25T15:51Z 102K followers, 11.7K engagements "The Truth About Stroke Recovery After One Year ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join One of the questions I hear most often from survivors and their family/caregivers is "Does stroke recovery stop after one year" In this video I definitively answer that question so you know the truth While stroke recovery is different for everyone the answer to this question applies to ALL stroke survivors Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide:" [YouTube Link](https://youtube.com/watch?v=PUfW-CySHas) 2022-01-14T14:15Z 102K followers, 86.5K engagements "How To Walk Better After Your Stroke #stroke #strokerecovery #exercise #foot #occupationaltherapy ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Help Us Create More Free Stroke Recovery Education [--] Donate via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 [--] Join our Patreon (monthly with perks): https://www.patreon.com/poststroke [--] Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] [--] Become a Corporate Sponsor: email me at elyse@post-stroke.org" [YouTube Link](https://youtube.com/watch?v=PpDY0IUAkKA) 2026-02-04T22:44Z 103K followers, 10.5K engagements "The Simple Guide to Spasticity After Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Spasticity is a complex topic and can be difficult to understand. If youre confused hang tight. This video walks you through what spasticity is why it happens and the Brunnstrom Stages of Stroke Recovery. As I walk you through the [--] Stages of Stroke Recovery Ill give you ideas on what you can do in each stage so that you can better advocate for yourself Sign up for the email list to get tips and motivation as well as my" [YouTube Link](https://youtube.com/watch?v=ZgS3-lu6_4w) 2021-05-21T19:46Z 102K followers, 52.9K engagements "Simple Exercise For Decreased Grip and Hand Strength After Stroke #stroke #exercise #movement #grip ➡ Check out this grip strengthening workout: https://youtu.be/asloi6Jd9xM Decreased grip strength after a stroke can make it hard to hold a coffee cup brush your teeth and pull up your pants. Grab a washcloth and try this simple exercise to improve your hand strength Ball up the wash cloth and squeeze hard in your affected hands. Hold for 3-5 seconds and start with 10-15 reps to see how it feels. 🤝 Support Post Stroke a 501(c)(3) nonprofit: 1) Give us a Super Thanks by clicking in the YouTube" [YouTube Link](https://youtube.com/watch?v=j6ElZw7ba_c) 2024-03-27T17:14Z 102K followers, 54.7K engagements "Improve Sensation After Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Sensory or sensation changes after stroke may not always take first priority over movement issues but they can be just as frustrating. They can also potentially be a safety issue. If you have trouble with numbness tingling detecting pressure or touch changes in temperature proprioception or stereognosis this video is for you. I break down [--] methods to address sensation changes after stroke: sensory reeducation and desensitization. I" [YouTube Link](https://youtube.com/watch?v=rd4lYKp_P38) 2021-10-22T12:00Z 102K followers, 40.1K engagements "Increase Finger Extension After Stroke [--] Min Workout ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Finger extension is another difficult movement to regain after stroke. This workout walks through several exercises designed to help you increase finger extension without fancy equipment and with modifications provided to meet you where you are 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide: https://post-stroke.org/links 🤝 Support Post Stroke" [YouTube Link](https://youtube.com/watch?v=A-OI8HRtNJo) 2022-08-26T12:41Z 102K followers, 35.7K engagements "The Best Ways To Build Neuroplasticity For Maximum Recovery After Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Neuroplasticity (or our brains ability to adapt and change) is the best tool we currently have to create progress and maximize stroke recovery. In the same way that you wouldnt use a toothbrush to brush your hair understanding how to effectively use this tool makes all the difference. 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket" [YouTube Link](https://youtube.com/watch?v=QC0rytrwrbg) 2023-06-30T13:14Z 102K followers, 27.2K engagements "Exercises for Drop Foot After Stroke [--] Min Workout ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Drop foot also known as foot drop or ankle dorsiflexion paralysis is one of the most common and frustrating physical issues after a stroke. The inability to lift the toes makes it difficult to walk with a normal gait. In this video I walk you through a real-time workout of [--] simple exercises you can do at home to improve foot drop after a stroke What you'll need: Gait belt bed sheet or towel Cuff weight or bag of" [YouTube Link](https://youtube.com/watch?v=Q2o-IMXAOKs) 2022-07-08T13:08Z 103K followers, 174.2K engagements "You Want To Move Your Arm Better After Stroke - Do This ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 📚 References & Resources Effect of Scapular Stabilization Exercise during Standing on Upper Limb" [YouTube Link](https://youtube.com/watch?v=0GCekH3l03o) 2026-02-06T13:08Z 103K followers, 10.1K engagements "A Mini Stroke (TIA) is a Warning Sign Practical Tips to Take Action Today ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join A TIA or transient ischemic attack isnt just a mini stroke. Its a warning sign. Lets talk about what it means and practical tips that you can put in place today to reduce the risk of a full blown stroke. 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide: https://post-stroke.org/links 🤝 Support Post Stroke if you find value in" [YouTube Link](https://youtube.com/watch?v=26l9cct4mr8) 2024-04-19T13:30Z 103K followers, 76.6K engagements "15-MIN Facial Symmetry Exercises For Face Weakness After Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join This 15-min workout is designed to help improve facial asymmetry after stroke. Well go through [--] sets of [--] exercises. This routine is best for survivors who have facial weakness but not complete paralysis. While everyone is different the general recommendation is to try this routine twice a day for around 4-6 weeks. Of course check with your doctor or therapist before starting any new exercise or rehab" [YouTube Link](https://youtube.com/watch?v=8sh9dry15yU) 2024-03-15T15:00Z 103K followers, 45.2K engagements "A Simple Stretch To Improve Curled Fingers After Stroke #shorts #shortsvideo ➡ Check out this video for more stretches to improve curled fingers:https://youtu.be/ryM9nwpZXjo 🤝 Support Post Stroke if you are able to invest in our mission. 1) Give us a Super Thanks by clicking in the YouTube bar below the video. 2) Make a one-time donation via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 2) 3) Become a Patreon member for cool perks: https://www.patreon.com/poststroke 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok:" [YouTube Link](https://youtube.com/watch?v=BFdWralAPRU) 2023-04-19T14:23Z 103K followers, 19.2K engagements "Improve Hand Spasticity After Stroke Daily Stretching Routine ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Hand spasticity after stroke is a common problem. One of the best ways that can help reduce it at home is through consistent daily stretching. This video will walk you through a quick [--] minute routine designed around slow prolonged stretching of the wrist and fingers to counteract spasticity worsening with quick movements. Well go though three 30-second reps for five stretches. And remember always check" [YouTube Link](https://youtube.com/watch?v=BG8Db09n0J0) 2024-08-09T12:11Z 103K followers, 47.3K engagements "The Typical Stroke Recovery Timeline And Why Yours Might Be Different ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Recovering from a stroke isnt like recovering from a broken bone. Lets talk about what the typical timeline for stroke recovery looks like and why your timeline might be different. ➡ Maximize Your Recovery with Neuroplasticity: https://youtu.be/QC0rytrwrbgsi=hHWPR544Nh_NEGoT ➡ Interview with Stephanie: https://youtu.be/LI77DpXFq1gsi=h7QdImXbuxgXjFEr 📖 Sign up for the email list to get tips and" [YouTube Link](https://youtube.com/watch?v=DcZAaQEQFFs) 2024-05-07T14:56Z 103K followers, 59.9K engagements "OT Explains What To Expect After Your Stroke Recovery Outline Tips & Resources ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Hi Im Elyse an Occupational Therapist and Certified Stroke Rehab Specialist. This video covers what to expect as you move forward in your recovery journey with lots of practical tips and resources so you can continue making progress [--] You Had A Stroke Start Here playlist: https://www.youtube.com/playlistlist=PLCFErTBkcJJiMJAv3vMeyRkpw1jnJ1xkR [--] Upper Body Workout playlist:" [YouTube Link](https://youtube.com/watch?v=HXkUGPsL9OI) 2024-05-03T13:09Z 103K followers, 61.7K engagements "Exercises to Fix Your Heavy Arm and Move Better After Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok:" [YouTube Link](https://youtube.com/watch?v=OhUptr_FG8Q) 2024-11-15T14:31Z 103K followers, 29.6K engagements "Strengthen Hands After Stroke #shorts #shortsvideo ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Check out my video from last week for more exercises like this ☺ ➡ https://youtu.be/wiLoJzb9geg 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide: https://post-stroke.org/links 🤝 Support Post Stroke if you find value in what we do and are able to donate. 1) Become a Patreon member for cool perks: https://www.patreon.com/poststroke 2) Or make a" [YouTube Link](https://youtube.com/watch?v=Onn4aW94oRM) 2023-01-17T16:16Z 103K followers, 368.4K engagements "Can your brain heal itself after a stroke How to maximize your chances ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🧐References and Resources Kleim and Jones [----] Article on Neuroplasticity Principles: https://pubmed.ncbi.nlm.nih.gov/18230848/ Types of Stroke Image Harvard Health: https://www.health.harvard.edu/heart-health/understanding-the-different-types-of-brain-attack Canadian Heart and Stroke Foundation Brain Image https://www.heartandstroke.ca/stroke/what-is-stroke/stroke-and-the-brain Time is Brain" [YouTube Link](https://youtube.com/watch?v=Y2nq6GTpWVw) 2025-03-28T13:07Z 103K followers, 123.9K engagements "Arm & Hand Stretches for Spasticity After Stroke 🤝 Help Us Create More Free Stroke Recovery Education Donate via PayPal ➡ https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 💪 Other Ways You Can Help Fund Our Mission: [--] Become a Channel Member (monthly with perks): https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join [--] Join our Patreon (monthly with perks): https://www.patreon.com/poststroke [--] Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] [--] Become a Corporate Sponsor: email me at elyse@post-stroke.org Spasticity can cause pain stiffness and muscle" [YouTube Link](https://youtube.com/watch?v=_ELCjpovYTk) 2021-05-25T19:55Z 103K followers, 615.8K engagements "The Top [--] Science-Backed Foods to Eat After Your Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Let's talk about the top [--] evidence-based foods to improve brain health and slow cognitive decline after stroke. References: 🧠 MIND Diet: [--]. Harvard TH Chan School of Health MIND Diet Serving Recommendations: https://nutritionsource.hsph.harvard.edu/healthy-weight/diet-reviews/mind-diet/ [--]. MIND Diet to Slow Cognitive Decline in Stroke Survivors: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7199507/ 3." [YouTube Link](https://youtube.com/watch?v=_zqyNfo1wR0) 2024-06-07T18:49Z 103K followers, 58.8K engagements "One Exercise You Need To Build Leg Strength After Stroke No Equipment Needed ❤ Join this channel to get access to perks and support our work: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🧐References and Resources Body Weight Squats & Glycemic Control After Eating: https://journals.physiology.org/doi/full/10.1152/japplphysiol.00106.2022rfr_dat=cr_pub++0pubmed&url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org Resistance Training in Stroke Survivors: https://journals.sagepub.com/doi/abs/10.1177/0269215520932964 Doctor Mike Israetel Squatting For Quad Growth Form:" [YouTube Link](https://youtube.com/watch?v=axNyRg4rtBw) 2025-04-11T13:04Z 103K followers, 53.3K engagements "You Want To Walk Better After Stroke Do This ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 📚 References & Resources The Strength of the Ankle Dorsiflexors Has a Significant Contribution to Walking Speed" [YouTube Link](https://youtube.com/watch?v=cxZOvjyBzPk) 2026-01-30T12:59Z 103K followers, 26.9K engagements "Can you fully recover from a stroke What the data shows vs what Ive witnessed as an OT ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🧐References and Resources [----] Review of Stroke Recovery Concepts: https://link.springer.com/article/10.1186/s42466-020-00060-6 [----] Article on New Approaches to Recovery After Stroke: https://link.springer.com/article/10.1007/s10072-023-07012-3 [----] Manuscript of False Time Limits on Stroke Recovery: https://tspace.library.utoronto.ca/bitstream/1807/69378/1/apnm-2014-0523.pdf" [YouTube Link](https://youtube.com/watch?v=fgi-2lgdE-o) 2025-03-07T14:41Z 103K followers, 44.5K engagements "Try This Facial Symmetry Exercise For Face Weakness After Stroke #shortsvideo #shorts ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join ➡ Check out this video for more facial symmetry exercises: https://youtu.be/7I3G416Xgew 🫤 Facial symmetry can be disrupted after a stroke due to muscle weakness and nerve damage. While some facial paralysis requires more intensive measures exercises can still be helpful for those with facial paralysis caused by muscle weakness. 📖 Sign up for the email list to get tips and" [YouTube Link](https://youtube.com/watch?v=gX7NDSMoWVo) 2023-02-14T15:02Z 103K followers, 1.8M engagements "Exercises For Neuropathy Relief in the Feet and Legs ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🧐 References and Resources: Mayo Clinic: https://www.mayoclinic.org/diseases-conditions/peripheral-neuropathy/symptoms-causes/syc-20352061 NIH: https://www.ninds.nih.gov/health-information/disorders/peripheral-neuropathy Physiopedia: https://www.physio-pedia.com/Neuropathic_Pain Exercise for Neuropathic Pain: A Systematic Review and Expert Consensus:" [YouTube Link](https://youtube.com/watch?v=hFp2Klm6rDA) 2024-10-04T13:34Z 103K followers, 282.4K engagements "How long does it take to recover from a stroke #stroke #strokerecovery #time #timeline 🤝 Support Post Stroke 1) Become a Patreon member for cool perks: https://www.patreon.com/poststroke 2) Or make a one-time donation via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok: https://www.tiktok.com/@poststrokeorg X/Twitter: https://twitter.com/PostStrokeOrg 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide:" [YouTube Link](https://youtube.com/watch?v=kmJIpY6gKHs) 2024-08-01T14:53Z 103K followers, 69.7K engagements "4 Adaptive Tools to Make Going to the Bathroom Easier ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join ➡ Kitchen Tongs: https://amzn.to/3qwD65a ➡ Long-handled Tongs: https://amzn.to/3hv9d1h ➡ Scrubbing Bubbles Wand: https://amzn.to/3A0SYBg ➡ Fanwer Bottom Buddy: https://amzn.to/3dl9YIY ➡ Tushy Bidet: https://amzn.to/3y1m2qv ➡ Amazon Bidet: https://amzn.to/2Tegk5X *These are Amazon affiliate links. As an Amazon Associate I earn a small percentage from qualifying purchases at no extra cost to you. However I only" [YouTube Link](https://youtube.com/watch?v=nflFpor1060) 2021-06-30T18:13Z 103K followers, 175.1K engagements "What NOT To Do After Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Youll get tons of conflicting advice and opinions after your stroke. Keep in mind what works for others might not work for you however as an OT theres a few things I can say that applies to all survivors. Resources: Shoulder Pulley video: @OT_Elli on TikTok Shoulder Sling video: @newportorthoinstitute on TikTok AOTA Guidelines for Practice:" [YouTube Link](https://youtube.com/watch?v=oJB5PgrVKSc) 2024-05-21T13:38Z 103K followers, 75.7K engagements "How Long Does Stroke Recovery Take ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join This is the question I get asked the most and why Im going to answer it today. Let's dive in 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide: https://post-stroke.org/links 🤝 Support Post Stroke if you find value in what we do and are able to donate. 1) Become a Patreon member for cool perks: https://www.patreon.com/poststroke 2) Or make a one-time donation via" [YouTube Link](https://youtube.com/watch?v=qYu7jPRqDzA) 2023-06-16T13:01Z 103K followers, 139.6K engagements "How To Talk With Someone with Aphasia After A Stroke [--] Tips from an Occupational Therapist 🤲 Give to our December Fundraiser: https://www.paypal.com/donatecampaign_id=3TWBNZYCV4968 ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at" [YouTube Link](https://youtube.com/watch?v=u27awNmf3E8) 2024-12-13T14:46Z 103K followers, 22.9K engagements "Exercises To Reduce Swelling/Edema In The Arm And Hand After Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🧐References and Resources: Watch Cancer Rehab PT on YouTube (shes a Certified Lymphedema Therapist) : https://www.youtube.com/@CancerRehabPT Cleveland Clinic Article on Edema: https://my.clevelandclinic.org/health/diseases/12564-edema Find a Certified Lymphedema Therapist: https://www.clt-lana.org/therapists Neofect Article: https://www.neofect.com/us/blog/managing-arm-swelling-following-a-stroke" [YouTube Link](https://youtube.com/watch?v=w4gORnGKvEU) 2025-03-14T13:39Z 103K followers, 12.7K engagements "Improve Cognition With These Strategies After Stroke Cognition. If you or someone you love has had a stroke youve probably heard this word at some point. But what exactly is it how is it impacted after a stroke and how can you improve it Lets get into it. ➡ EBRSR: http://ebrsr.com/ ➡ EBRSR Cognition Chapter: http://www.ebrsr.com/sites/default/files/Chapter%2012_version19.pdf 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide: https://post-stroke.org/links 🤝 Support Post Stroke if you find value in what we do and are able to" [YouTube Link](https://youtube.com/watch?v=hBBoWx5USWg) 2023-03-31T13:37Z 67.4K followers, 15.9K engagements "New Research Shows Mirror Therapy Can Reduce Spasticity After Stroke OT Explains New research has found that mirror therapy can help to reduce spasticity after a stroke. Lets dig into it 😊 🧐 References [----] Study: https://onlinelibrary.wiley.com/doi/10.1002/pmrj.12964 [----] Study: https://www.tandfonline.com/doi/10.1080/10749357.2025.2509063url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed 💪 Resources DIY Mirror Therapy Box Video: https://youtu.be/Wudba9URO48 Mirror Therapy Protocol Video: https://youtu.be/c8bXx1pA_Iw Real Time Mirror Therapy Session Video:" [YouTube Link](https://youtube.com/watch?v=hu7VmhUcKiY) 2025-07-18T12:42Z 82.2K followers, [----] engagements "It's Not Selfish To Prioritize Your Mental Health #stroke #mentalhealth #strokerecovery #health ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:" [YouTube Link](https://youtube.com/watch?v=iDfGKxlCZyo) 2024-10-31T13:54Z 72.3K followers, [----] engagements "What Can You Do To Maximize Brain Healing After A Stroke #stroke #strokerecovery #healing #brain ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:" [YouTube Link](https://youtube.com/watch?v=jP6LUrky5NI) 2025-03-27T15:12Z 70.6K followers, [----] engagements "Secret To Getting Arm Movement Back After Stroke Its Not What You Think You may think youve been doing the right exercises to get your arm moving again after a stroke but are you really The secret to regaining arm movement isnt actually about the arm. I cover what you actually need and show you [--] exercises (with modifications) that will help you get it ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal:" [YouTube Link](https://youtube.com/watch?v=jrgvP3FPSM0) 2025-07-25T12:55Z 83.1K followers, [----] engagements "How To Deal With Stroke Issues Other People Cant See Or Understand #stroke #stroke #invisible ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:" [YouTube Link](https://youtube.com/watch?v=js1BjJz1GrU) 2025-03-20T15:32Z 70.2K followers, [----] engagements "Start Reducing Spasticity Today After Stroke No Equipment Needed There are many challenging aspects about stroke recovery and spasticity is one of the worst. While we typically cant reverse it in this video I cover [--] simple techniques that can help you reduce it today and prevent future contractures No equipment or tools needed. ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 👉 Spasticity After Stroke Playlist: https://www.youtube.com/playlistlist=PLCFErTBkcJJgN_7fxNQI9tuBFgP3g2kJf 🤝 Ways You Can Support Post" [YouTube Link](https://youtube.com/watch?v=jv5eM2UN91Q) 2025-06-20T13:01Z 79.8K followers, [----] engagements "Stretching For Shoulder Stiffness After Stroke #stroke #strokerecovery #shoulders #stretching ➡ Reduce Shoulder Pain with Stretching: https://youtu.be/uIkU8LBqVPg Shoulder stiffness and tightness can happen for many reasons after a stroke including subluxation spasticity and a general lack of movement. Going through a daily stretching routine can be helpful to manage and improve shoulder stiffness and tightness. If youre unable to stretch yourself having someone else stretch you can be beneficial too Generally holding static stretches (rather than dynamic bouncing stretches) for 15-30 seconds" [YouTube Link](https://youtube.com/watch?v=kqsMeiC_fPw) 2024-03-04T21:13Z 84.2K followers, [----] engagements "3 Simple Steps To Stand Up From A Low Surface Safely After Stroke #stroke #strokerecovery #exercise Standing safely after a stroke can be a scary thing. Here are [--] simple steps to help you safely stand up from a low seat. [--]. Scoot your butt to the edge of your seat. [--]. Lean forward as far as you can. Nose over your toes 😉 [--]. Push up with one or both arms if you can. 💪You got this ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon:" [YouTube Link](https://youtube.com/watch?v=l2tUOVqN87I) 2025-06-05T17:18Z 77.8K followers, [----] engagements "How High Intensity Interval Training (HIIT) Rewires Your Brain After Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 👇Find an ergometer or pulse oximeter Ergometer: https://amzn.to/4m38xkb Pulse Oximeter: https://amzn.to/4jpvHzl These are affiliate links. We make a commission if you use one of these links to purchase a product at no extra cost to you. 💗 Target Heart Rate Calculator https://www.heartonline.org.au/resources/calculators/target-heart-rate-calculator 🧐References & Resources Summit" [YouTube Link](https://youtube.com/watch?v=lltXb9l2XPA) 2025-04-25T13:38Z 73.6K followers, [----] engagements "10 Things Your Doctor DIDNT Tell You After Your Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🧐References and Resources [----] Stroke Journal Graded Activity Training w/ Cognitive Therapy for Poststroke Fatigue: https://www.ahajournals.org/doi/abs/10.1161/STROKEAHA.123.046064 [----] Article on New Approaches to Recovery After Stroke: https://link.springer.com/article/10.1007/s10072-023-07012-3 [----] Article on Incidence of Sleep Disorders After Stroke:" [YouTube Link](https://youtube.com/watch?v=miRc5J-gYrg) 2025-04-18T13:52Z 73.3K followers, [----] engagements "Stroke Recovery Mistakes That Will Kill Your Progress #stroke #strokerecovery #mistakes #mistake ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:" [YouTube Link](https://youtube.com/watch?v=n8bTRfH7uQg) 2025-05-01T17:14Z 74.3K followers, [----] engagements "Improve Wrist Extension After Stroke [--] Minute Workout ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Wrist extension is one of the hardest movements to get back after a stroke. This 10-minute workout is designed to improve wrist extension with modifications provided to meet you where you are on your journey. 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide: https://post-stroke.org/links 🤝 Support Post Stroke if you find value in what we do and" [YouTube Link](https://youtube.com/watch?v=nvfSTPry17c) 2022-08-12T13:48Z 82.9K followers, 28K engagements "Most People Miss This When It Comes To Stroke Recovery Most people miss this when it comes to stroke recovery Its not just about doing exercises for [--] minutes and being done although traditional exercises are important too Recovery happens all day long. When you brush your teeth cook a meal or button your shirt with your weaker side thats therapy too. The more you integrate your recovery into daily life the more your brain learns ❤🧠 ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post" [YouTube Link](https://youtube.com/watch?v=owKsG3-KMUI) 2025-08-20T17:19Z 103K followers, 15K engagements "10 MIN Intermediate Wrist Strengthening Workout After Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join This guided intermediate wrist workout is best for stroke survivors who are able to move their wrists almost through full range of motion. No special equipment is needed for this workout 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide: https://post-stroke.org/links 🤝 Support Post Stroke if you find value in what we do and are able to" [YouTube Link](https://youtube.com/watch?v=oxTxsjyaomo) 2024-01-30T16:05Z 58.4K followers, [----] engagements "Surprising Key To Getting Hand Movement Back After Stroke If youre struggling to move your hand after stroke you may be missing a key component. In this video I cover what you need why you need it & show you [--] simple exercises to help you get it ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy 58" [YouTube Link](https://youtube.com/watch?v=oynWcrK7nDM) 2025-09-19T12:22Z 103K followers, 14.7K engagements "Improve Shoulder Flexion After Stroke [--] Min Workout Difficulty with shoulder flexion or the ability to raise your arm is one of the most common issues stroke survivors deal with. Today well go through [--] sets of progressive exercises to help you improve your ability to raise your arm. ➡ Stop Shoulder Hiking Workout: https://youtu.be/-RlPQPeGDfA ➡ No Arm Movement Workout: https://youtu.be/XpyPf17iEUY ➡ Little Arm Movement Workout: https://youtu.be/pjf3NAkCiTE 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide:" [YouTube Link](https://youtube.com/watch?v=p1T3UphzMJg) 2023-09-15T12:31Z 55.7K followers, 12.6K engagements "Just [--] Exercises To Get Better Dexterity and Fine Motor Control After Stroke #stroke #dexterity ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:" [YouTube Link](https://youtube.com/watch?v=pqqqTW4YaCE) 2025-05-15T15:11Z 81.6K followers, [----] engagements "The [--] Pillars for Maximum Recovery After Stroke (Home Rehab Program) ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok:" [YouTube Link](https://youtube.com/watch?v=qCXrQofJc-Q) 2025-05-09T13:00Z 75K followers, [----] engagements "Reduce Anxiety / Stress with Simple & Effective Breathing Techniques 🤲 Give to our December Fundraiser: https://www.paypal.com/donatecampaign_id=3TWBNZYCV4968 ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🧐References: ➡British Heart Foundation Breathing Strategies To Relieve Stress: https://www.bhf.org.uk/informationsupport/heart-matters-magazine/wellbeing/breathing-exercises ➡Cleveland Clinic Diaphragmatic Breathing: https://my.clevelandclinic.org/health/articles/9445-diaphragmatic-breathing ➡Cleveland" [YouTube Link](https://youtube.com/watch?v=qFR4wP4uD-E) 2024-12-27T13:59Z 60.6K followers, [----] engagements "The [--] Most Crucial Balance Exercises After Stroke Balance issues after a stroke can impact how you do everything but the challenging thing is that these issues dont come from one specific problem. By the end of this video youll understand the [--] systems that impact balance and [--] crucial exercises that challenge those systems to help you get your balance back after a stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon:" [YouTube Link](https://youtube.com/watch?v=qLMeCe1ijq8) 2025-08-01T13:08Z 83.9K followers, [----] engagements "Reduce Spasticity With This Method After Stroke High muscle tone and spasticity can be made worse by fear and the unexpected. Today we'll cover a method called habituation that can help to reduce fear and ultimately help to reduce high muscle tone and spasticity. 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide: https://post-stroke.org/links 🤝 Support Post Stroke if you find value in what we do and are able to donate. 1) Become a Patreon member for cool perks: https://www.patreon.com/poststroke 2) Or make a one-time donation" [YouTube Link](https://youtube.com/watch?v=qeo0klQftaE) 2023-09-08T13:15Z 56.1K followers, 13.6K engagements "5 Proven Strategies to Improve Spatial Neglect After Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Neglect also known as unilateral spatial neglect or hemi-neglect is an odd side effect of a stroke that can be difficult to deal with. In this video I walk you through [--] evidence-based strategies you can try at home to reduce the effects of neglect. Research: http://www.ebrsr.com/evidence-review/13-perceptual-disorders Sign up for the email list to get tips and motivation as well as my free eBook The" [YouTube Link](https://youtube.com/watch?v=rcqhtSibe70) 2022-02-18T13:30Z 82.9K followers, 19.7K engagements "Most Common Symptoms of a Cerebellar Stroke #stroke #strokerecovery #symptoms #cerebellarstroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🧐 Cerebellar Stroke and Vertigo Symptoms: https://pmc.ncbi.nlm.nih.gov/articles/PMC2791733/ 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor:" [YouTube Link](https://youtube.com/watch?v=rqc6u7GSZRU) 2024-11-11T14:52Z 69.7K followers, [----] engagements "Therapist Reacts to Amazing Stroke Recovery Progress ❤ Join this channel to get access to perks and support our work: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤩 Stroke survivors featured in this video: https://www.instagram.com/twistedpony64/ https://www.instagram.com/ztroke_experience/ https://www.instagram.com/supervelin.ig/ https://www.instagram.com/hether_with_no_a/ https://www.instagram.com/chiaragbeer/ & https://www.youtube.com/@UCwlZ7PUrPM4z_CmdwISb90A https://www.instagram.com/its_me_heatherg/ https://www.instagram.com/a_healing_place/ Check out her nonprofit:" [YouTube Link](https://youtube.com/watch?v=t-e51oNU6ZI) 2025-04-04T13:31Z 71.7K followers, [----] engagements "How To Improve Shoulder Subluxation After Stroke - Evidence Based Strategies #stroke #strokerehab Shoulder subluxation occurs in up to 80% of stroke survivors. Its when theres a partial dislocation of the humerus out of the glenohumeral joint or the primary shoulder joint. This most often happens in the early stages after a stroke when the arm is flaccid or there is little to no arm movement. Arms are heavy And when gravity pulls on that arm it can cause or worsen shoulder subluxation. If this is something you deal with please make sure to check out one of my recent YouTube videos where I" [YouTube Link](https://youtube.com/watch?v=uLUHWtAn4oE) 2025-08-04T16:09Z 103K followers, 10.9K engagements "20-MIN Workout to Improve Walking After Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join This efficient 20-minute workout is designed to help you get back to walking after a stroke. This is best for survivors who can already stand safely but may be unsteady taking steps. Youll need something sturdy to hang onto or another person for support. 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide: https://post-stroke.org/links 🤝 Support Post" [YouTube Link](https://youtube.com/watch?v=v_xqpQrbJos) 2024-04-26T13:30Z 86.1K followers, 72.4K engagements "Brain Fog After Stroke Is Real. Try This #stroke #brainfog #brain #strokerecovery Brain fog after stroke is real. You might forget why you walked into a room where your phone is or can't find words during a conversation. One strategy that can be helpful is to plan higher level cognitive tasks during your peak cognitive performance window. While it varies from person to person this window is when you have more energy and greater mental clarity. Save all the mundane things (like laundry dishes administrative tasks) for OUTSIDE of this cognitive window so that you can take full advantage of your" [YouTube Link](https://youtube.com/watch?v=xN8KuRbgCD8) 2025-09-04T16:42Z 103K followers, 13.4K engagements "3 Essential Exercises to Improve Walking After Stroke Daily Routine Are you struggling to walk better after your stroke Maybe your foot catches or you feel unsteady with each step. While there are a lot of factors that go into successful walking after a stroke ankle strength and mobility play a huge role By the end of this video youll have [--] essential ankle exercises you can do at home to help improve your walking no equipment needed and modifications provided to meet you where youre at in your recovery. ❤ Join this channel to get access to perks and support Post Stroke:" [YouTube Link](https://youtube.com/watch?v=yBVTTqFK7uU) 2025-08-29T11:53Z 103K followers, 16.4K engagements "Great Activity For Arm And Hand Movement After Stroke #stroke #strokerecovery #neuro 🤝 Support Post Stroke if you find value in what we do and are able to donate. 1) Become a Patreon member for cool perks: https://www.patreon.com/poststroke 2) Or make a one-time donation via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok: https://www.tiktok.com/@poststrokeorg Twitter: https://twitter.com/PostStrokeOrg 📖 Sign up for the email list to get tips and motivation as well as my free eBook The" [YouTube Link](https://youtube.com/watch?v=yRuUc2B4s9U) 2024-06-03T19:09Z 80.3K followers, [----] engagements "Stroke Recovery SHOULDNT Be Behind A Paywall #stroke #strokerecovery You can gift Post Stroke by donating via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 Or mailing a donation to our P.O. Box: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] Thank you SO much for supporting Post Stroke this holiday season but more importantly for supporting survivors who refuse to give up ❤ Lots of love Elyse" [YouTube Link](https://youtube.com/watch?v=-7ZbB8Sgiws) 2025-12-04T19:36Z 103K followers, [----] engagements "Support Stroke Recovery Education For Survivors Who Have Been Left Behind #stroke #strokerecovery You can gift Post Stroke by donating via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 Or mailing a donation to our P.O. Box: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] Thank you SO much for supporting Post Stroke this holiday season but more importantly for supporting survivors who refuse to give up ❤ Lots of love Elyse" [YouTube Link](https://youtube.com/watch?v=-Ta-_TZbg2E) 2025-12-09T19:46Z 103K followers, [----] engagements "Set SMART Goals For The New Year 🎉 #stroke #strokerecovery #goals #goalsetting #smartgoals #newyear ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:" [YouTube Link](https://youtube.com/watch?v=-ZidQYcdjfg) 2025-01-01T17:07Z 91.9K followers, [----] engagements "Why Your Hand Wont Open After Stroke & How To Fix It ✋ ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok:" [YouTube Link](https://youtube.com/watch?v=01FgHJBknSQ) 2025-12-26T13:01Z 103K followers, 10.1K engagements "Therapy Ends Recovery Doesnt. Help Us Bridge the Gap. You can gift Post Stroke by donating via Paypal 👉 https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 Or mailing a donation to our P.O. Box: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] Thank you SO much for supporting Post Stroke but more importantly for supporting survivors who refuse to give up ❤ Lots of love Elyse 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok: https://www.tiktok.com/@poststrokeorg Twitter: https://twitter.com/PostStrokeOrg 📖 Sign up for the email list to get tips and" [YouTube Link](https://youtube.com/watch?v=1B_iRObmeEM) 2025-12-02T16:54Z 103K followers, [----] engagements "Therapy Stops But Recovery Doesnt For Stroke Survivors ❤ #stroke #strokerecovery #nonprofit You can gift Post Stroke by donating via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 Or mailing a donation to our P.O. Box: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] Thank you SO much for supporting Post Stroke this holiday season but more importantly for supporting survivors who refuse to give up ❤ Lots of love Elyse" [YouTube Link](https://youtube.com/watch?v=4a-HppNpy5Q) 2025-12-01T18:12Z 103K followers, [----] engagements "Do Ultra Processed Foods Increase Risk of Stroke & Cognitive Impairment ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🧐 References and Resources [----] Neurology Journal Abstract: hhttps://www.neurology.org/doi/10.1212/WNL.0000000000209432#abstract 60% of U.S. consumption = UPFs from Johns Hopkins: https://publichealth.jhu.edu/2024/ultraprocessed-foods-account-for-more-than-half-of-calories-consumed-at-home UN Decade of Nutrition and Report on UPFs: https://pmc.ncbi.nlm.nih.gov/articles/PMC10261019/ Nutrition" [YouTube Link](https://youtube.com/watch?v=4d1TcoF8zoE) 2025-02-07T14:40Z 83.1K followers, [----] engagements "Stroke Recovery Gets Better #short #shorts ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join ➡ Learn more about the timeline myth of stroke recovery: https://youtu.be/PUfW-CySHas Dana (survivor) shares that although stroke recovery is really hard it gets better. She also shares to rely on your village when things are difficult ❤ thank you Dana 🤝 Support Post Stroke if you are able to invest in our mission. 1) Give us a Super Thanks by clicking in the YouTube bar below the video. 2) Make a one-time donation via" [YouTube Link](https://youtube.com/watch?v=4nvONwlcIFE) 2023-05-22T19:43Z 100K followers, 32.7K engagements "Why is the toxic myth that stroke recovery stops after one year still being spread #stroke #myths 🤝 Ways You Can Support Post Stroke: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a corporate sponsor: Email elyse@post-stroke.org 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok: https://www.tiktok.com/@poststrokeorg Twitter: https://twitter.com/PostStrokeOrg 📖 Sign up for the email list to get tips and" [YouTube Link](https://youtube.com/watch?v=5Nf-Cvji27c) 2024-08-21T15:20Z 92.7K followers, [----] engagements "Mirror Therapy Session for Stroke Survivors ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join This video is a real-time 20-minute mirror therapy session for stroke survivors to work on improving arm and hand function. I walk through [--] exercises going through [--] sets of [--] each. Check out my first mirror therapy video to learn how to set up a session at home the [--] things you need to know and who it's for: https://youtu.be/c8bXx1pA_Iw What You'll Need For This Video: Towel Cup Playing card Willingness to work out" [YouTube Link](https://youtube.com/watch?v=5zwsN44wQbQ) 2022-01-21T14:23Z 99.9K followers, 74.2K engagements "How to Overcome The Fear Of Having Another Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok:" [YouTube Link](https://youtube.com/watch?v=672Bi6rFESY) 2025-12-19T13:03Z 103K followers, [----] engagements "The [--] Things You Need To Make Maximum Gain In Stroke Recovery #stroke #strokerecovery #gains ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:" [YouTube Link](https://youtube.com/watch?v=7H1NMmXK91Q) 2025-05-08T15:30Z 96K followers, [----] engagements "How To Break Through A Plateau In Stroke Recovery #stroke #strokerecovery #plateau #poststroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:" [YouTube Link](https://youtube.com/watch?v=7vvJpZ140Ik) 2025-04-15T17:57Z 100K followers, 13.8K engagements "Tips to Improve Short-Term Memory After Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Short-term memory is an invisible issue that many stroke survivors deal with. This video will walk you through [--] different remediation activities and [--] compensatory strategies you can use to improve short-term memory. Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide: https://post-stroke.org/links Follow Post Stroke: Instagram:" [YouTube Link](https://youtube.com/watch?v=A1mGg81JwaE) 2021-02-09T17:58Z 95K followers, 21.2K engagements "The Stroke Recovery Plateau Is One Of The Biggest Myths- Dont Fall For It #stroke #plateau Check out Dr. Steve Page's LinkedIn: https://www.linkedin.com/in/drstevewrites/ ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at" [YouTube Link](https://youtube.com/watch?v=AVVtRGQ2htE) 2025-06-02T17:23Z 99.9K followers, 11.3K engagements "The Truth About Stroke As A Chronic Disease #stroke #chronicillness #chronic #recovery ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:" [YouTube Link](https://youtube.com/watch?v=BP1dDqsifKs) 2024-11-18T15:28Z 98.1K followers, [----] engagements "Heavy leg after your stroke #stroke #heavy #sensory #perception ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok:" [YouTube Link](https://youtube.com/watch?v=C8MY4xN30s4) 2024-09-26T14:13Z 98.9K followers, 16.8K engagements "Is Botox A Safe And Effective Treatment For Spasticity After Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Spasticity is one of the most frustrating things a stroke survivor can deal with. Botox is commonly used as a spasticity treatment but is it worth the hype 📚 Check out these articles on spasticity after stroke: Cleveland Clinic: https://cle.clinic/3EDB8Ze Flint Rehab: https://bit.ly/3y1LhuI NIH Article: https://bit.ly/3KZ6vS3 The Stroke Journal: https://bit.ly/3mdEcEM 📖 Sign up for the email list" [YouTube Link](https://youtube.com/watch?v=Cj77a1BqLoA) 2023-03-03T14:31Z 101K followers, 29K engagements "Why do sensation changes happen after a stroke #stroke #strokerecovery #sensory #change 🤝 Support Post Stroke if you find value in what we do and are able to donate. 1) Become a Patreon member for cool perks: https://www.patreon.com/poststroke 2) Or make a one-time donation via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 GIF References: Ischemic Stroke GIF: American Stroke Association Hemorrhagic Stroke GIF: Nucleus Medical Media 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok: https://www.tiktok.com/@poststrokeorg X/Twitter:" [YouTube Link](https://youtube.com/watch?v=DRijfLuCm3Q) 2024-07-10T20:08Z 99.6K followers, 18.9K engagements "Make Progress In Stroke Recovery By Changing Your Brain #strokerecovery #stroke #brain #neuro ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:" [YouTube Link](https://youtube.com/watch?v=Ekeaf0GPYH0) 2025-01-29T16:48Z 95.8K followers, [----] engagements "5 Ways To Reduce Swelling & Edema After Stroke #stroke #strokerecovery #exercise #swelling ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:" [YouTube Link](https://youtube.com/watch?v=FTT4h1xeNk0) 2025-04-21T17:00Z 99K followers, [----] engagements "15 Min Arm Strengthening Workout After Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join ➡ Theraband [--] Pound Cuff Weights: https://amzn.to/3rrWvX4 *This is an Amazon affiliate link. I earn a small percentage from qualifying purchases at no extra cost to you. You all asked for more strengthening videos so I'm here to deliver This is an advanced 15-minute workout aimed at improving shoulder bicep and tricep strength for stroke survivors. It can be done with or without weights and all exercises are done" [YouTube Link](https://youtube.com/watch?v=FYSOPmPyhlo) 2022-02-04T14:00Z 94.4K followers, 98.7K engagements "Tips To Stay Motivated On The Stroke Recovery Journey #poststroke #strokerehabilitation #motivation ➡ Learn more about staying motivated on the recovery journey: https://youtu.be/dcXeOShnNZg 🤝 Support Post Stroke a 501(c)(3) nonprofit: 1) Give us a Super Thanks by clicking in the YouTube bar below the video. 2) Make a one-time donation via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 2) 3) Become a Patreon member for cool perks: https://www.patreon.com/poststroke 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery" [YouTube Link](https://youtube.com/watch?v=FswcqnGYJZc) 2023-09-04T14:18Z 95.4K followers, 11.7K engagements "Ways To Reduce Spasticity After Stroke - New Video Launching Tomorrow #stroke #strokerecovery There are many challenging aspects about stroke recovery and spasticity is one of the worst. While spasticity cant be completely reversed the good news is that there are [--] simple techniques that can help to reduce and manage it at home that dont require any any special tools or equipment. These also help keep your muscles lengthened and prevent contracture formation (the permanent shortening of muscles/tendons) which is crucial Make sure to check out my YouTube video launching tomorrow to learn more" [YouTube Link](https://youtube.com/watch?v=G27m9uhkoyQ) 2025-06-19T15:40Z 98.5K followers, 22.7K engagements "The [--] Rehab Tools Every Stroke Survivor Needs Cheap But Effective In this video I explain how you can make huge stroke recovery progress with these [--] cheap but effective rehab tools if you know how to use them ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a" [YouTube Link](https://youtube.com/watch?v=GObzTNqHFX4) 2026-01-09T13:15Z 103K followers, [----] engagements "Dont Make THESE Mistakes When Stretching For Spasticity After Stroke #stroke #strokerecovery ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Help Us Create More Free Stroke Recovery Education [--] Donate via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 [--] Join our Patreon (monthly with perks): https://www.patreon.com/poststroke [--] Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] [--] Become a Corporate Sponsor: email me at elyse@post-stroke.org" [YouTube Link](https://youtube.com/watch?v=Hh5FDe0jghQ) 2026-01-22T21:38Z 103K followers, [----] engagements "What is neuroplasticity after stroke #stroke #brain #neuro #strokerecovery ➡ Learn more about neuroplasticity: https://youtu.be/QC0rytrwrbg What is neuroplasticity Its essentially our brains ability to adapt reorganize and make new connections. While neuroplasticity does slow as we age it doesnt stop. Our brains are capable of making changes at any point in our lives including after a stroke. Neuroplasticity is currently one of the best tools we have to facilitate progress in stroke recovery 🤝 Support Post Stroke a 501(c)(3) nonprofit: 1) Give us a Super Thanks by clicking in the YouTube bar" [YouTube Link](https://youtube.com/watch?v=JBJ2nD0ftZs) 2024-03-18T16:53Z 94.3K followers, 24.8K engagements "What To Do For Swelling After A Stroke #stroke #strokerecovery #swelling #exercise #rehabilitation ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🧐 Swelling After Stroke: https://app.magicapp.org/#/guideline/WE8wOn/section/nYW60j 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me" [YouTube Link](https://youtube.com/watch?v=JvPgiKPspPI) 2024-11-05T15:31Z 97.5K followers, 10.1K engagements "Issues With Sex After A Stroke - Unexpected Side Effect #stroke #intimacy #problem #strokerecovery ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:" [YouTube Link](https://youtube.com/watch?v=LZsGY1YKqFc) 2025-02-26T17:05Z 67.4K followers, [---] engagements "Only [--] Days Left To Support Post Stroke #stroke #strokerecovery #nonprofit #occupationaltherapy You can gift Post Stroke by donating via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 Or mailing a donation to our P.O. Box: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] Thank you SO much for supporting Post Stroke this holiday season but more importantly for supporting survivors who refuse to give up ❤ Lots of love Elyse" [YouTube Link](https://youtube.com/watch?v=Log9l3hZpEs) 2025-12-30T19:08Z 103K followers, [----] engagements "The Most Important Thing To Regain Movement After A Stroke #stroke #strokerecovery #movement Whats the most important thing to regain movement after stroke Its not a specific exercise strategy activity program or piece of adaptive equipment. Its consistency. Survivors are almost always discharged too early from therapy if you get any at all. BUT this doesnt mean that your progress has to stop. If you keep showing up for yourself even if you dont have a perfect home rehab routine you WILL see progress ❤ ❤ Join this channel to get access to perks and support Post Stroke:" [YouTube Link](https://youtube.com/watch?v=MLZZMmo9fZk) 2025-10-30T15:52Z 103K followers, 16K engagements "How To Make Exercise Easier When You Have Post Stroke Fatigue #stroke #fatigue #exercise ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Help Us Create More Free Stroke Recovery Education [--] Donate via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 [--] Join our Patreon (monthly with perks): https://www.patreon.com/poststroke [--] Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] [--] Become a Corporate Sponsor: email me at elyse@post-stroke.org" [YouTube Link](https://youtube.com/watch?v=NdSVZdYQq2A) 2026-01-26T16:46Z 103K followers, [----] engagements "How does Botox reduce spasticity #botox #stroke #spasticity #strokerecovery #strokerehabilitation 🤝 Support Post Stroke if you find value in what we do and are able to donate. 1) Become a Patreon member for cool perks: https://www.patreon.com/poststroke 2) Or make a one-time donation via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok: https://www.tiktok.com/@poststrokeorg X/Twitter: https://twitter.com/PostStrokeOrg 📖 Sign up for the email list to get tips and motivation as well as my" [YouTube Link](https://youtube.com/watch?v=OZFd591W11Y) 2024-07-24T14:14Z 94.4K followers, 10.8K engagements "Thrive Week [--] Check In & Preview Thrive Week 8: Check In ❤ 🤝 Support Post Stroke if you find value in what we do and are able to donate. 1) Become a Patreon member for cool perks: https://www.patreon.com/poststroke 2) Or make a one-time donation via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide: https://post-stroke.org/links 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok: https://www.tiktok.com/@poststrokeorg Twitter:" [YouTube Link](https://youtube.com/watch?v=Orx2n1UOw8s) 2023-12-20T16:00Z 95K followers, [----] engagements "The Crucial Component To Make Progress In Stroke Recovery #stroke #strokerecovery #important ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:" [YouTube Link](https://youtube.com/watch?v=R65M5KRq2I0) 2025-01-30T16:12Z 91.9K followers, [----] engagements "Whats the difference between aphasia dysarthria and apraxia of speech #stroke #communication ❤ Help Post Stroke 501(c)(3) keep our content free: https://www.paypal.com/donatecampaign_id=3TWBNZYCV4968 Thank you SO much for your support Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison" [YouTube Link](https://youtube.com/watch?v=Sdt6Vjt3pmE) 2024-12-09T17:04Z 95.8K followers, 58.7K engagements "The [--] Biggest Mistakes You Can Make After Stroke & How To Fix Them There are three huge mistakes I often see stroke survivors make but the good news is that every single one of them is changeable. In this video Ill share what those mistakes are and how to avoid them 🧐 References Principles of Neurorehabilitation After Stroke: https://doi.org/10.3389/fnsys.2019.00074 Repetition-Based and Neuroplasticity-Based Interventions for Stroke Recovery: https://doi.org/10.3389/fnins.2024.1437130 The Learned Non-Use Phenomenon: https://doi.org/10.1310/tsr2103-177 Evidence-Based Outpatient Stroke" [YouTube Link](https://youtube.com/watch?v=SgQGnsuOYYU) 2025-11-21T13:19Z 103K followers, [----] engagements "How to Overcome Your Recovery Plateau After Stroke - Practical Guide Do you feel like youre hitting a wall in your stroke recovery I'll show you exactly how to break a plateau and give you a practical 4-week action plan to help you start making progress again ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke" [YouTube Link](https://youtube.com/watch?v=UVtJOrPb0aw) 2025-06-27T12:30Z 100K followers, [----] engagements "4 Crucial Exercises To Improve Your Grip Strength After Stroke Weak grip strength isnt just annoying its also a predictor of your overall health. In this video I explain why grip strength matters and show [--] easy exercises to improve your grip strength that you can do with stuff from around your house ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal:" [YouTube Link](https://youtube.com/watch?v=UodVZEfubhk) 2025-11-28T13:31Z 103K followers, [----] engagements "Why Stroke Recovery Progress Stops & How To Fix it If youre doing your exercises and showing up for yourself but you feel like your home rehab has stopped working there may be a simple answer. In this video I explain the main reason and what you can do to restart progress after stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail" [YouTube Link](https://youtube.com/watch?v=UpdwqDN2rBs) 2026-01-02T13:50Z 103K followers, [----] engagements "What is the best exercise for stroke recovery Whats the best type of exercise for stroke recovery based on science Range of motion Strength training Cardio Gait training In this video I explore that and how to create a neuroplasticity boosting exercise routine for your home rehab 📚 References & Resources [--]. Billinger S. A. et al. Aerobic Exercise in Subacute Stroke Improves Cardiovascular Health and Functional Recovery. Stroke [----]. https://doi.org/10.1161/STROKEAHA.118.024795 [--]. Saunders D. H. et al. Physical Fitness Training for Stroke Patients. Cochrane Database of Systematic Reviews" [YouTube Link](https://youtube.com/watch?v=V7Sfv7DJUAc) 2025-10-31T12:54Z 103K followers, 10K engagements "Two Exercises To Improve Standing Balance After A Stroke #strokerehabilitation #stroke #exercise 🤝 Support Post Stroke 1) Become a Patreon member for cool perks: https://www.patreon.com/poststroke 2) Or make a one-time donation via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok: https://www.tiktok.com/@poststrokeorg X/Twitter: https://twitter.com/PostStrokeOrg 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide:" [YouTube Link](https://youtube.com/watch?v=VfRFRLG95zo) 2024-07-31T19:57Z 95.7K followers, 69.3K engagements "100k Subscribers & the Future of Our Channel Thank You All ❤ 🤝 Help Us Create More Free Stroke Recovery Education Donate via PayPal ➡ https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 💪 Other Ways You Can Help Fund Our Mission: [--] Become a Channel Member (monthly with perks): https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join [--] Join our Patreon (monthly with perks): https://www.patreon.com/poststroke [--] Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] [--] Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:" [YouTube Link](https://youtube.com/watch?v=adX5FxtOJfU) 2026-01-21T12:23Z 103K followers, [----] engagements "Exercise To Improve Standing Balance After Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join ➡ For more exercises to improve balance after stroke check out this video: https://youtu.be/BOkCC1RdyKE A quick and maybe not-so-easy exercise to work on standing balance at home after a stroke. Practice standing with your feet together to lessen your base of support and challenge your balance. Of course always make sure someone is helping out or youre holding onto to something sturdy for safety 🤝 Support Post" [YouTube Link](https://youtube.com/watch?v=azUUHxtm3BQ) 2023-08-09T19:31Z 91.5K followers, 504.4K engagements "Dont Skip This Recent Research Shows THIS Can Rewire Your Brain After Stroke #stroke #hiit ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:" [YouTube Link](https://youtube.com/watch?v=dXsYDtHJD2A) 2025-04-24T18:07Z 93.1K followers, 10.3K engagements "The Most Important Thing You Can Do After a Stroke Backed by Science ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 📚 References & Resources [--]. Recovery from stroke: current concepts and future perspectives. https://doi.org/10.1186/s42466-020-00060-6 [--]. New approaches to recovery after stroke. https://link.springer.com/article/10.1007/s10072-023-07012-3 [--]. Principles of Neurorehabilitation After Stroke Based on Motor Learning and Brain Plasticity Mechanisms. https://doi.org/10.3389/fnsys.2019.00074 [--]. Always" [YouTube Link](https://youtube.com/watch?v=eSd74_gtHzg) 2025-12-05T13:13Z 103K followers, [----] engagements "13 Tools To Make The Bathroom Easier & Safer After Stroke OT Approved The bathroom can be one of the hardest and scariest places to navigate after youve had a stroke. Its also the one place you really want privacy. Finding ways to to be more independent and safe in the bathroom is critical By the end of this video youll have [--] OTapproved tools that make the bathroom easier and safer after stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon:" [YouTube Link](https://youtube.com/watch?v=f2jC4rlhOl8) 2025-10-24T12:30Z 103K followers, [----] engagements "10 Stroke Recovery Myths That Stop Your Progress In this video I bust [--] stroke recovery myths that could be stopping your progress 📚 References Getting Neurorehabilitation Right: What Can Be Learned From Animal Models: https://doi.org/10.1177/1545968317721976 Effectiveness of Stretching in Post-Stroke Spasticity and Range of Motion: Systematic Review and Meta-Analysis: https://www.mdpi.com/2075-4426/11/11/1074 -Spasticity Motor Recovery and Neural Plasticity After Stroke: https://www.frontiersin.org/articles/10.3389/fneur.2017.00120/full Nutrition and Nutrients for Brain Health and Recovery" [YouTube Link](https://youtube.com/watch?v=fLOQvUdSFuo) 2025-11-14T13:12Z 103K followers, [----] engagements "Exercise You Can Do Anywhere To Improve Finger Movement After Stroke #stroke #strokerecovery Try this exercise to work on improving your dexterity and fine motor coordination after stroke Its called opposition. This is where you touch your thumb to each of your fingertips. Its a more advanced exercise and used more for fine tuning dexterity. I like it because you can literally do it anywhere no equipment needed You can also increase the challenge by doing finger slides where you slide your thumb down each of your fingers or vice versa ❤ Join this channel to get access to perks and support" [YouTube Link](https://youtube.com/watch?v=fU189t67VlM) 2025-09-25T16:19Z 103K followers, 44.3K engagements "Help Stroke Survivors This Holiday Season ❤ #stroke #strokerecovery #strokeawareness #nonprofit You can gift Post Stroke by donating via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 Or mailing a donation to our P.O. Box: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] Thank you SO much for supporting Post Stroke this holiday season but more importantly for supporting survivors who refuse to give up ❤ Lots of love Elyse" [YouTube Link](https://youtube.com/watch?v=fW02PSPP-T8) 2025-12-16T15:39Z 103K followers, [----] engagements "Salt High Blood Pressure and Stroke Risk #stroke #strokerecovery #highbloodpressure #hypertension Too much added salt in our diet can contribute to stroke risk by raising blood pressure. But why does this happen 1) Increased blood volume: Water follows salt from out of our cells and into our bloodstream. 2) Narrowing blood vessels: Too much added salt can cause damage to the layer of tissue in our blood vessels that allows dilation and it can also cause the blood vessels to stiffen. 🤝 Support Post Stroke a 501(c)(3) nonprofit: 1) Give us a Super Thanks by clicking in the YouTube bar below" [YouTube Link](https://youtube.com/watch?v=gJ3cf28mKio) 2024-03-11T16:44Z 91.9K followers, [----] engagements "How To Stretch Spastic Muscles After Stroke #stretching #stroke #spasticity #slow #strokerecovery ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:" [YouTube Link](https://youtube.com/watch?v=gzBepgKoPpM) 2025-03-19T16:00Z 95.4K followers, 35K engagements "Recovery Doesn't Stop When Therapy Ends After Stroke You can gift Post Stroke by donating via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 Or mailing a donation to our P.O. Box: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] Thank you SO much for supporting Post Stroke this holiday season but more importantly for supporting survivors who refuse to give up ❤ Lots of love Elyse stroke stroke recovery stroke rehab stroke rehabilitation stroke survivor occupational therapy occupational therapist stroke awareness neuro neuroscience brain neuroplasticity post stroke stroke" [YouTube Link](https://youtube.com/watch?v=hvhgk5KE8LE) 2025-12-22T16:48Z 103K followers, [----] engagements "The Most Common Medical Terms In Stroke Recovery Explained #stroke #strokerecovery #medical 🤝 Support Post Stroke if you find value in what we do and are able to donate. 1) Become a Patreon member for cool perks: https://www.patreon.com/poststroke 2) Or make a one-time donation via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 GIF References: Ischemic Stroke GIF: American Stroke Association Hemorrhagic Stroke GIF: Nucleus Medical Media 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok: https://www.tiktok.com/@poststrokeorg X/Twitter:" [YouTube Link](https://youtube.com/watch?v=ie0JXUcYoHw) 2024-07-11T20:37Z 93.1K followers, [----] engagements "Simple Exercise To Improve Elbow Extension After Stroke #shorts #shortsvideo ➡ Check out this video for more elbow extension exercises: https://youtu.be/2uj_NShSwD0 💪 Difficulty straightening your elbow AKA elbow extension is a common issue after stroke often due to muscle weakness and spasticity. This workout walks through [--] gentle stretches and exercises to help you improve elbow extension with only a towel needed 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide: https://post-stroke.org/links 🤝 Support Post Stroke if you" [YouTube Link](https://youtube.com/watch?v=j6475yGMgIw) 2023-02-28T14:45Z 92.9K followers, 23.6K engagements "Get Your Hand Moving After Stroke #stroke #hand #move #movement #exercise ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🧐 Get Your Arm Moving playlist: https://www.youtube.com/playlistlist=PLCFErTBkcJJgV2BcFAqXCcfuaFaT4BvfW 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at" [YouTube Link](https://youtube.com/watch?v=llSi9fyUSyI) 2024-11-12T14:52Z 100K followers, [----] engagements "No Stroke Survivor Should Be Discharged From Therapy Before Theyre Ready #stroke #strokerecovery You can gift Post Stroke by donating via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 Or mailing a donation to our P.O. Box: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] Thank you SO much for supporting Post Stroke this holiday season but more importantly for supporting survivors who refuse to give up ❤ Lots of love Elyse" [YouTube Link](https://youtube.com/watch?v=mrrpPtI147Q) 2025-12-31T18:01Z 103K followers, [----] engagements "Nothing Stops Your Stroke Recovery Faster Than This ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join There is one thing that is especially detrimental to stroke recovery progress. In this video we'll talk about what it is and how to overcome it 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide: https://post-stroke.org/links 🤝 Support Post Stroke if you find value in what we do and are able to donate. 1) Become a Patreon member for cool perks:" [YouTube Link](https://youtube.com/watch?v=o-xn0k4m2uE) 2022-09-02T13:08Z 99.9K followers, 70.6K engagements "Is it normal to be tired all of the time after a stroke #stroke #strokerecovery #poststroke #tired Is it normal to be tired all the time after a stroke Yes post stroke stroke fatigue (neuro fatigue) is real - and it's not the same as regular fatigue. Your brain is working overtime trying to heal and keep your body working. Think of it like this: your brain used to be a highway now it's taking back roads to get to the same destination. It takes more fuel and more time. This fatigue is different because: - Mental tasks and social functions can drain you like physical exercise - It doesn't" [YouTube Link](https://youtube.com/watch?v=q3JkVEQIow0) 2025-07-09T15:59Z 93.9K followers, 16.6K engagements "How To Walk Again After A Stroke: Simple Exercise Guide ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 📚 References Gait Training Strategies to Optimize Walking Ability in People with Stroke: A Synthesis of the Evidence. https://pmc.ncbi.nlm.nih.gov/articles/PMC3196659/ A Comprehensive Review of Physical Therapy Interventions for Stroke Rehabilitation. https://pmc.ncbi.nlm.nih.gov/articles/PMC10216461/ Interventions for Improving Sit-to-Stand Ability Following Stroke." [YouTube Link](https://youtube.com/watch?v=qscldsGBI3k) 2025-12-12T12:31Z 103K followers, 18.2K engagements "6 Min Arm & Hand Spasticity Stretches Daily Workout Stroke Recovery 🤝 Help Us Create More Free Stroke Recovery Education Donate via PayPal ➡ https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 💪 Other Ways You Can Help Fund Our Mission: [--] Become a Channel Member (monthly with perks): https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join [--] Join our Patreon (monthly with perks): https://www.patreon.com/poststroke [--] Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] [--] Become a Corporate Sponsor: email me at elyse@post-stroke.org 📚 Related Studies & References" [YouTube Link](https://youtube.com/watch?v=sw5l9vztsMM) 2026-01-16T13:01Z 103K followers, [----] engagements "You Need To Workout After Stroke But You Only Want To Sleep How to Fix This ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Help Us Create More Free Stroke Recovery Education [--] Donate via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 [--] Join our Patreon (monthly with perks): https://www.patreon.com/poststroke [--] Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] [--] Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:" [YouTube Link](https://youtube.com/watch?v=tH7sdehCOe4) 2026-01-23T13:09Z 103K followers, [----] engagements "Dont Let THIS Dictate How Much Progress You Can Make In Stroke Recovery #stroke #strokerecovery ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🧐 Check out the study: https://link.springer.com/article/10.1186/s42466-020-00060-6 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at" [YouTube Link](https://youtube.com/watch?v=tStwV_ZFKF8) 2025-03-05T16:49Z 96K followers, [----] engagements "Reduce Neurofatigue After A Stroke With This Evidence Based Strategy #fatigue #evidence #stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:" [YouTube Link](https://youtube.com/watch?v=tW2g7GTFHCk) 2025-02-12T16:18Z 89.9K followers, [----] engagements "Stroke Recovery Education For All #stroke #nonprofit #thankyou From the bottom of my heart thank you ❤ Elyse 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 👀 Follow Post Stroke: Instagram:" [YouTube Link](https://youtube.com/watch?v=uUyBrzV9yak) 2026-01-14T15:48Z 103K followers, [----] engagements "What are the pros and cons of Botox injections for spasticity after stroke #botox #stroke 🤝 Support Post Stroke 1) Become a Patreon member for cool perks: https://www.patreon.com/poststroke 2) Or make a one-time donation via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok: https://www.tiktok.com/@poststrokeorg X/Twitter: https://twitter.com/PostStrokeOrg 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide:" [YouTube Link](https://youtube.com/watch?v=uY7wGzV2qAM) 2024-07-25T19:18Z 99.4K followers, [----] engagements "Does Marijuana Use Increase Your Stroke Risk OT Answers ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Since [----] [--] U.S. states and Washington DC have legalized the recreational use of marijuana [--] of those were just added last year. So you may be asking with more and more states legalizing cannabis is it safe to use after youve had a stroke Let's talk about it. References: Legalization of Marijuana by State: https://ballotpedia.org/Marijuana_laws_and_ballot_measures_in_the_United_States Challenges with" [YouTube Link](https://youtube.com/watch?v=w_pltMWkZ4A) 2024-06-15T12:17Z 96.9K followers, [----] engagements "Why Progress Stops In Stroke Recovery #stroke #strokerehabilitation #progress ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/" [YouTube Link](https://youtube.com/watch?v=xPJhi5VOD6M) 2026-01-08T20:58Z 103K followers, [----] engagements "The [--] Stages of Stroke Recovery & What You Should Be Doing In Each OT Explains ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 👉 Check out my helpful playlists Balance and Walking Playlist: https://www.youtube.com/watchv=jCeHG-kFAac&list=PLCFErTBkcJJjkEYuTblcv4sva1EsFl-bs Get Your Arm Moving Playlist: https://www.youtube.com/watchv=XpyPf17iEUY&list=PLCFErTBkcJJgV2BcFAqXCcfuaFaT4BvfW Upper Body Workouts Playlist: https://www.youtube.com/watchv=XpyPf17iEUY&list=PLCFErTBkcJJhAhOFpmhJx2sYPDH42ulYF Lower Body" [YouTube Link](https://youtube.com/watch?v=xpLe0zwtWOM) 2025-02-14T15:22Z 66.1K followers, [----] engagements "The Only [--] Exercises You Need for Stronger Legs After Stroke You only need [--] exercises to help you build stronger legs after your stroke no equipment needed. I share what they are how to do them and why theyre so effective 📚 Reference Sit-to-Stand Training Improves Lower Limb Strength and Balance After Stroke: https://www.jstage.jst.go.jp/article/jpts/28/2/28_jpts-2015-105/_article Task-Specific Step Training After Stroke: A Systematic Review: https://doi.org/10.1177/0269215517748718 Strength Training Reduces Lower-Limb Spasticity and Improves Function in Stroke Survivors:" [YouTube Link](https://youtube.com/watch?v=zhNqSKyuNuY) 2025-11-07T13:05Z 103K followers, 10.1K engagements Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing
@poststrokeorg Post Stroke
Post Stroke posts on YouTube about education, brain, survivor, channel the most. They currently have [-------] followers and [---] posts still getting attention that total [-----] engagements in the last [--] hours.
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- [--] Month [-------] +0.86%
- [--] Months [---------] +9.80%
- [--] Year [---------] +172%
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- [--] Month [--] -30%
- [--] Months [---] -8.50%
- [--] Year [---] +180%
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- [--] Week [-------] +0.98%
- [--] Month [-------] +3.60%
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Social Influence
Social category influence technology brands 7.14% stocks 7.14% social networks 2.14%
Social topic influence education #2934, brain #1412, survivor #210, channel #4128, how to 12.14%, hosted 7.14%, if you 3.57%, walk 3.57%, in the 2.86%, movement 2.86%
Top accounts mentioned or mentioned by @otelli @newportorthoinstitute @cancerrehabpt @ucwlz7purpm4zcmdwisb90a @paininthepodcass
Top assets mentioned Movement (MOVE)
Top Social Posts
Top posts by engagements in the last [--] hours
"Leg Exercises for Each Stage of Stroke Recovery ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join It can be hard to know where to start with exercises in your home rehab routine so heres a video that goes through what leg exercises you should be doing in each Brunnstrom stage of stroke recovery 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy 58"
YouTube Link 2024-11-22T14:55Z 103K followers, 28.1K engagements
"You Want To Move Your Hand Better After Stroke Do This ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 📚Research Studies & Resources Shoulder Arm and Hand Anatomy:"
YouTube Link 2026-02-13T13:03Z 103K followers, [----] engagements
"The Most Common Mistakes I See in Stroke Recovery ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 🧐 References and Resources Shoulder Subluxation Image Physiopedia:"
YouTube Link 2025-01-17T15:19Z 103K followers, 164.1K engagements
"How THESE Activities Heal Your Brain Faster After Stroke Have you ever wondered if you could make progress faster after your stroke By the end of this video youll know what activities help your brain heal faster how this physiologically happens and practical tips to help your brain rewire faster after stroke 🧐 References and Resources Kleim JA Jones TA. Principles of experience-dependent neural plasticity: Implications for rehabilitation after brain damage. Journal of Speech Language and Hearing Research. 2008;51(1):S225-S239. https://pubs.asha.org/doi/10.1044/1092-4388%282008/018%29 Ward NS"
YouTube Link 2025-10-17T12:34Z 103K followers, 23.9K engagements
"Exercises to Fix Your Heavy Leg & Walk Better After Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok:"
YouTube Link 2024-09-27T13:37Z 103K followers, 95K engagements
"Why do I have chronic pain after stroke OT Answers ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Hi I'm Elyse an Occupational Therapist and Certified Stroke Rehab Specialist. In this video I answer your questions about chronic pain after stroke. 🧐 My go-to guide for evidence-based stroke rehab strategies: http://ebrsr.com/ 🤩 Check out these videos for more info: ➡ Simple Guide to Spasticity: https://youtu.be/ZgS3-lu6_4w ➡ Mental Practice: https://youtu.be/cG7XREpe-cQ ➡ Mirror Therapy Session:"
YouTube Link 2024-02-02T14:47Z 102K followers, 21.3K engagements
"The Brunnstrom Stages of Stroke Recovery ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join In this video I take a deep dive into the [--] Brunnstrom Stages of Stroke Recovery. Ill cover what to physically expect in each stage and what you can do to keep progressing 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide: https://post-stroke.org/links 🤝 Support Post Stroke if you find value in what we do and are able to donate. 1) Become a Patreon member for"
YouTube Link 2022-10-28T12:56Z 103K followers, 292.5K engagements
"Seated Low Impact [--] Min Cardio Workout After Stroke A [----] study showed that stroke survivors who went through a modified cardiac rehab program had a 78% increase in cardiac endurance greater independence with self care and improvements in speech and cognition. Join me for this 10-minute seated and low impact cardio workout 😊 You can check out the research article here: https://bit.ly/3Ov9ZtM Always double-check with your doctor that you're cleared for aerobic exercise first 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide:"
YouTube Link 2022-07-29T13:23Z 102K followers, 18.9K engagements
"What is the difference between an ischemic stroke and a transient ischemic attack #stroke #tia ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Learn more about the differences between ischemic strokes and TIAs: https://www.mayoclinic.org/diseases-conditions/transient-ischemic-attack/expert-answers/mini-stroke/faq-20058390 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a"
YouTube Link 2025-03-25T15:51Z 102K followers, 11.7K engagements
"The Truth About Stroke Recovery After One Year ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join One of the questions I hear most often from survivors and their family/caregivers is "Does stroke recovery stop after one year" In this video I definitively answer that question so you know the truth While stroke recovery is different for everyone the answer to this question applies to ALL stroke survivors Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide:"
YouTube Link 2022-01-14T14:15Z 102K followers, 86.5K engagements
"How To Walk Better After Your Stroke #stroke #strokerecovery #exercise #foot #occupationaltherapy ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Help Us Create More Free Stroke Recovery Education [--] Donate via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 [--] Join our Patreon (monthly with perks): https://www.patreon.com/poststroke [--] Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] [--] Become a Corporate Sponsor: email me at elyse@post-stroke.org"
YouTube Link 2026-02-04T22:44Z 103K followers, 10.5K engagements
"The Simple Guide to Spasticity After Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Spasticity is a complex topic and can be difficult to understand. If youre confused hang tight. This video walks you through what spasticity is why it happens and the Brunnstrom Stages of Stroke Recovery. As I walk you through the [--] Stages of Stroke Recovery Ill give you ideas on what you can do in each stage so that you can better advocate for yourself Sign up for the email list to get tips and motivation as well as my"
YouTube Link 2021-05-21T19:46Z 102K followers, 52.9K engagements
"Simple Exercise For Decreased Grip and Hand Strength After Stroke #stroke #exercise #movement #grip ➡ Check out this grip strengthening workout: https://youtu.be/asloi6Jd9xM Decreased grip strength after a stroke can make it hard to hold a coffee cup brush your teeth and pull up your pants. Grab a washcloth and try this simple exercise to improve your hand strength Ball up the wash cloth and squeeze hard in your affected hands. Hold for 3-5 seconds and start with 10-15 reps to see how it feels. 🤝 Support Post Stroke a 501(c)(3) nonprofit: 1) Give us a Super Thanks by clicking in the YouTube"
YouTube Link 2024-03-27T17:14Z 102K followers, 54.7K engagements
"Improve Sensation After Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Sensory or sensation changes after stroke may not always take first priority over movement issues but they can be just as frustrating. They can also potentially be a safety issue. If you have trouble with numbness tingling detecting pressure or touch changes in temperature proprioception or stereognosis this video is for you. I break down [--] methods to address sensation changes after stroke: sensory reeducation and desensitization. I"
YouTube Link 2021-10-22T12:00Z 102K followers, 40.1K engagements
"Increase Finger Extension After Stroke [--] Min Workout ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Finger extension is another difficult movement to regain after stroke. This workout walks through several exercises designed to help you increase finger extension without fancy equipment and with modifications provided to meet you where you are 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide: https://post-stroke.org/links 🤝 Support Post Stroke"
YouTube Link 2022-08-26T12:41Z 102K followers, 35.7K engagements
"The Best Ways To Build Neuroplasticity For Maximum Recovery After Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Neuroplasticity (or our brains ability to adapt and change) is the best tool we currently have to create progress and maximize stroke recovery. In the same way that you wouldnt use a toothbrush to brush your hair understanding how to effectively use this tool makes all the difference. 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket"
YouTube Link 2023-06-30T13:14Z 102K followers, 27.2K engagements
"Exercises for Drop Foot After Stroke [--] Min Workout ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Drop foot also known as foot drop or ankle dorsiflexion paralysis is one of the most common and frustrating physical issues after a stroke. The inability to lift the toes makes it difficult to walk with a normal gait. In this video I walk you through a real-time workout of [--] simple exercises you can do at home to improve foot drop after a stroke What you'll need: Gait belt bed sheet or towel Cuff weight or bag of"
YouTube Link 2022-07-08T13:08Z 103K followers, 174.2K engagements
"You Want To Move Your Arm Better After Stroke - Do This ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 📚 References & Resources Effect of Scapular Stabilization Exercise during Standing on Upper Limb"
YouTube Link 2026-02-06T13:08Z 103K followers, 10.1K engagements
"A Mini Stroke (TIA) is a Warning Sign Practical Tips to Take Action Today ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join A TIA or transient ischemic attack isnt just a mini stroke. Its a warning sign. Lets talk about what it means and practical tips that you can put in place today to reduce the risk of a full blown stroke. 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide: https://post-stroke.org/links 🤝 Support Post Stroke if you find value in"
YouTube Link 2024-04-19T13:30Z 103K followers, 76.6K engagements
"15-MIN Facial Symmetry Exercises For Face Weakness After Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join This 15-min workout is designed to help improve facial asymmetry after stroke. Well go through [--] sets of [--] exercises. This routine is best for survivors who have facial weakness but not complete paralysis. While everyone is different the general recommendation is to try this routine twice a day for around 4-6 weeks. Of course check with your doctor or therapist before starting any new exercise or rehab"
YouTube Link 2024-03-15T15:00Z 103K followers, 45.2K engagements
"A Simple Stretch To Improve Curled Fingers After Stroke #shorts #shortsvideo ➡ Check out this video for more stretches to improve curled fingers:https://youtu.be/ryM9nwpZXjo 🤝 Support Post Stroke if you are able to invest in our mission. 1) Give us a Super Thanks by clicking in the YouTube bar below the video. 2) Make a one-time donation via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 2) 3) Become a Patreon member for cool perks: https://www.patreon.com/poststroke 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok:"
YouTube Link 2023-04-19T14:23Z 103K followers, 19.2K engagements
"Improve Hand Spasticity After Stroke Daily Stretching Routine ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Hand spasticity after stroke is a common problem. One of the best ways that can help reduce it at home is through consistent daily stretching. This video will walk you through a quick [--] minute routine designed around slow prolonged stretching of the wrist and fingers to counteract spasticity worsening with quick movements. Well go though three 30-second reps for five stretches. And remember always check"
YouTube Link 2024-08-09T12:11Z 103K followers, 47.3K engagements
"The Typical Stroke Recovery Timeline And Why Yours Might Be Different ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Recovering from a stroke isnt like recovering from a broken bone. Lets talk about what the typical timeline for stroke recovery looks like and why your timeline might be different. ➡ Maximize Your Recovery with Neuroplasticity: https://youtu.be/QC0rytrwrbgsi=hHWPR544Nh_NEGoT ➡ Interview with Stephanie: https://youtu.be/LI77DpXFq1gsi=h7QdImXbuxgXjFEr 📖 Sign up for the email list to get tips and"
YouTube Link 2024-05-07T14:56Z 103K followers, 59.9K engagements
"OT Explains What To Expect After Your Stroke Recovery Outline Tips & Resources ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Hi Im Elyse an Occupational Therapist and Certified Stroke Rehab Specialist. This video covers what to expect as you move forward in your recovery journey with lots of practical tips and resources so you can continue making progress [--] You Had A Stroke Start Here playlist: https://www.youtube.com/playlistlist=PLCFErTBkcJJiMJAv3vMeyRkpw1jnJ1xkR [--] Upper Body Workout playlist:"
YouTube Link 2024-05-03T13:09Z 103K followers, 61.7K engagements
"Exercises to Fix Your Heavy Arm and Move Better After Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok:"
YouTube Link 2024-11-15T14:31Z 103K followers, 29.6K engagements
"Strengthen Hands After Stroke #shorts #shortsvideo ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Check out my video from last week for more exercises like this ☺ ➡ https://youtu.be/wiLoJzb9geg 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide: https://post-stroke.org/links 🤝 Support Post Stroke if you find value in what we do and are able to donate. 1) Become a Patreon member for cool perks: https://www.patreon.com/poststroke 2) Or make a"
YouTube Link 2023-01-17T16:16Z 103K followers, 368.4K engagements
"Can your brain heal itself after a stroke How to maximize your chances ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🧐References and Resources Kleim and Jones [----] Article on Neuroplasticity Principles: https://pubmed.ncbi.nlm.nih.gov/18230848/ Types of Stroke Image Harvard Health: https://www.health.harvard.edu/heart-health/understanding-the-different-types-of-brain-attack Canadian Heart and Stroke Foundation Brain Image https://www.heartandstroke.ca/stroke/what-is-stroke/stroke-and-the-brain Time is Brain"
YouTube Link 2025-03-28T13:07Z 103K followers, 123.9K engagements
"Arm & Hand Stretches for Spasticity After Stroke 🤝 Help Us Create More Free Stroke Recovery Education Donate via PayPal ➡ https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 💪 Other Ways You Can Help Fund Our Mission: [--] Become a Channel Member (monthly with perks): https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join [--] Join our Patreon (monthly with perks): https://www.patreon.com/poststroke [--] Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] [--] Become a Corporate Sponsor: email me at elyse@post-stroke.org Spasticity can cause pain stiffness and muscle"
YouTube Link 2021-05-25T19:55Z 103K followers, 615.8K engagements
"The Top [--] Science-Backed Foods to Eat After Your Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Let's talk about the top [--] evidence-based foods to improve brain health and slow cognitive decline after stroke. References: 🧠 MIND Diet: [--]. Harvard TH Chan School of Health MIND Diet Serving Recommendations: https://nutritionsource.hsph.harvard.edu/healthy-weight/diet-reviews/mind-diet/ [--]. MIND Diet to Slow Cognitive Decline in Stroke Survivors: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7199507/ 3."
YouTube Link 2024-06-07T18:49Z 103K followers, 58.8K engagements
"One Exercise You Need To Build Leg Strength After Stroke No Equipment Needed ❤ Join this channel to get access to perks and support our work: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🧐References and Resources Body Weight Squats & Glycemic Control After Eating: https://journals.physiology.org/doi/full/10.1152/japplphysiol.00106.2022rfr_dat=cr_pub++0pubmed&url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org Resistance Training in Stroke Survivors: https://journals.sagepub.com/doi/abs/10.1177/0269215520932964 Doctor Mike Israetel Squatting For Quad Growth Form:"
YouTube Link 2025-04-11T13:04Z 103K followers, 53.3K engagements
"You Want To Walk Better After Stroke Do This ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 📚 References & Resources The Strength of the Ankle Dorsiflexors Has a Significant Contribution to Walking Speed"
YouTube Link 2026-01-30T12:59Z 103K followers, 26.9K engagements
"Can you fully recover from a stroke What the data shows vs what Ive witnessed as an OT ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🧐References and Resources [----] Review of Stroke Recovery Concepts: https://link.springer.com/article/10.1186/s42466-020-00060-6 [----] Article on New Approaches to Recovery After Stroke: https://link.springer.com/article/10.1007/s10072-023-07012-3 [----] Manuscript of False Time Limits on Stroke Recovery: https://tspace.library.utoronto.ca/bitstream/1807/69378/1/apnm-2014-0523.pdf"
YouTube Link 2025-03-07T14:41Z 103K followers, 44.5K engagements
"Try This Facial Symmetry Exercise For Face Weakness After Stroke #shortsvideo #shorts ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join ➡ Check out this video for more facial symmetry exercises: https://youtu.be/7I3G416Xgew 🫤 Facial symmetry can be disrupted after a stroke due to muscle weakness and nerve damage. While some facial paralysis requires more intensive measures exercises can still be helpful for those with facial paralysis caused by muscle weakness. 📖 Sign up for the email list to get tips and"
YouTube Link 2023-02-14T15:02Z 103K followers, 1.8M engagements
"Exercises For Neuropathy Relief in the Feet and Legs ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🧐 References and Resources: Mayo Clinic: https://www.mayoclinic.org/diseases-conditions/peripheral-neuropathy/symptoms-causes/syc-20352061 NIH: https://www.ninds.nih.gov/health-information/disorders/peripheral-neuropathy Physiopedia: https://www.physio-pedia.com/Neuropathic_Pain Exercise for Neuropathic Pain: A Systematic Review and Expert Consensus:"
YouTube Link 2024-10-04T13:34Z 103K followers, 282.4K engagements
"How long does it take to recover from a stroke #stroke #strokerecovery #time #timeline 🤝 Support Post Stroke 1) Become a Patreon member for cool perks: https://www.patreon.com/poststroke 2) Or make a one-time donation via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok: https://www.tiktok.com/@poststrokeorg X/Twitter: https://twitter.com/PostStrokeOrg 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide:"
YouTube Link 2024-08-01T14:53Z 103K followers, 69.7K engagements
"4 Adaptive Tools to Make Going to the Bathroom Easier ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join ➡ Kitchen Tongs: https://amzn.to/3qwD65a ➡ Long-handled Tongs: https://amzn.to/3hv9d1h ➡ Scrubbing Bubbles Wand: https://amzn.to/3A0SYBg ➡ Fanwer Bottom Buddy: https://amzn.to/3dl9YIY ➡ Tushy Bidet: https://amzn.to/3y1m2qv ➡ Amazon Bidet: https://amzn.to/2Tegk5X *These are Amazon affiliate links. As an Amazon Associate I earn a small percentage from qualifying purchases at no extra cost to you. However I only"
YouTube Link 2021-06-30T18:13Z 103K followers, 175.1K engagements
"What NOT To Do After Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Youll get tons of conflicting advice and opinions after your stroke. Keep in mind what works for others might not work for you however as an OT theres a few things I can say that applies to all survivors. Resources: Shoulder Pulley video: @OT_Elli on TikTok Shoulder Sling video: @newportorthoinstitute on TikTok AOTA Guidelines for Practice:"
YouTube Link 2024-05-21T13:38Z 103K followers, 75.7K engagements
"How Long Does Stroke Recovery Take ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join This is the question I get asked the most and why Im going to answer it today. Let's dive in 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide: https://post-stroke.org/links 🤝 Support Post Stroke if you find value in what we do and are able to donate. 1) Become a Patreon member for cool perks: https://www.patreon.com/poststroke 2) Or make a one-time donation via"
YouTube Link 2023-06-16T13:01Z 103K followers, 139.6K engagements
"How To Talk With Someone with Aphasia After A Stroke [--] Tips from an Occupational Therapist 🤲 Give to our December Fundraiser: https://www.paypal.com/donatecampaign_id=3TWBNZYCV4968 ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at"
YouTube Link 2024-12-13T14:46Z 103K followers, 22.9K engagements
"Exercises To Reduce Swelling/Edema In The Arm And Hand After Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🧐References and Resources: Watch Cancer Rehab PT on YouTube (shes a Certified Lymphedema Therapist) : https://www.youtube.com/@CancerRehabPT Cleveland Clinic Article on Edema: https://my.clevelandclinic.org/health/diseases/12564-edema Find a Certified Lymphedema Therapist: https://www.clt-lana.org/therapists Neofect Article: https://www.neofect.com/us/blog/managing-arm-swelling-following-a-stroke"
YouTube Link 2025-03-14T13:39Z 103K followers, 12.7K engagements
"Improve Cognition With These Strategies After Stroke Cognition. If you or someone you love has had a stroke youve probably heard this word at some point. But what exactly is it how is it impacted after a stroke and how can you improve it Lets get into it. ➡ EBRSR: http://ebrsr.com/ ➡ EBRSR Cognition Chapter: http://www.ebrsr.com/sites/default/files/Chapter%2012_version19.pdf 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide: https://post-stroke.org/links 🤝 Support Post Stroke if you find value in what we do and are able to"
YouTube Link 2023-03-31T13:37Z 67.4K followers, 15.9K engagements
"New Research Shows Mirror Therapy Can Reduce Spasticity After Stroke OT Explains New research has found that mirror therapy can help to reduce spasticity after a stroke. Lets dig into it 😊 🧐 References [----] Study: https://onlinelibrary.wiley.com/doi/10.1002/pmrj.12964 [----] Study: https://www.tandfonline.com/doi/10.1080/10749357.2025.2509063url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed 💪 Resources DIY Mirror Therapy Box Video: https://youtu.be/Wudba9URO48 Mirror Therapy Protocol Video: https://youtu.be/c8bXx1pA_Iw Real Time Mirror Therapy Session Video:"
YouTube Link 2025-07-18T12:42Z 82.2K followers, [----] engagements
"It's Not Selfish To Prioritize Your Mental Health #stroke #mentalhealth #strokerecovery #health ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:"
YouTube Link 2024-10-31T13:54Z 72.3K followers, [----] engagements
"What Can You Do To Maximize Brain Healing After A Stroke #stroke #strokerecovery #healing #brain ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:"
YouTube Link 2025-03-27T15:12Z 70.6K followers, [----] engagements
"Secret To Getting Arm Movement Back After Stroke Its Not What You Think You may think youve been doing the right exercises to get your arm moving again after a stroke but are you really The secret to regaining arm movement isnt actually about the arm. I cover what you actually need and show you [--] exercises (with modifications) that will help you get it ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal:"
YouTube Link 2025-07-25T12:55Z 83.1K followers, [----] engagements
"How To Deal With Stroke Issues Other People Cant See Or Understand #stroke #stroke #invisible ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:"
YouTube Link 2025-03-20T15:32Z 70.2K followers, [----] engagements
"Start Reducing Spasticity Today After Stroke No Equipment Needed There are many challenging aspects about stroke recovery and spasticity is one of the worst. While we typically cant reverse it in this video I cover [--] simple techniques that can help you reduce it today and prevent future contractures No equipment or tools needed. ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 👉 Spasticity After Stroke Playlist: https://www.youtube.com/playlistlist=PLCFErTBkcJJgN_7fxNQI9tuBFgP3g2kJf 🤝 Ways You Can Support Post"
YouTube Link 2025-06-20T13:01Z 79.8K followers, [----] engagements
"Stretching For Shoulder Stiffness After Stroke #stroke #strokerecovery #shoulders #stretching ➡ Reduce Shoulder Pain with Stretching: https://youtu.be/uIkU8LBqVPg Shoulder stiffness and tightness can happen for many reasons after a stroke including subluxation spasticity and a general lack of movement. Going through a daily stretching routine can be helpful to manage and improve shoulder stiffness and tightness. If youre unable to stretch yourself having someone else stretch you can be beneficial too Generally holding static stretches (rather than dynamic bouncing stretches) for 15-30 seconds"
YouTube Link 2024-03-04T21:13Z 84.2K followers, [----] engagements
"3 Simple Steps To Stand Up From A Low Surface Safely After Stroke #stroke #strokerecovery #exercise Standing safely after a stroke can be a scary thing. Here are [--] simple steps to help you safely stand up from a low seat. [--]. Scoot your butt to the edge of your seat. [--]. Lean forward as far as you can. Nose over your toes 😉 [--]. Push up with one or both arms if you can. 💪You got this ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon:"
YouTube Link 2025-06-05T17:18Z 77.8K followers, [----] engagements
"How High Intensity Interval Training (HIIT) Rewires Your Brain After Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 👇Find an ergometer or pulse oximeter Ergometer: https://amzn.to/4m38xkb Pulse Oximeter: https://amzn.to/4jpvHzl These are affiliate links. We make a commission if you use one of these links to purchase a product at no extra cost to you. 💗 Target Heart Rate Calculator https://www.heartonline.org.au/resources/calculators/target-heart-rate-calculator 🧐References & Resources Summit"
YouTube Link 2025-04-25T13:38Z 73.6K followers, [----] engagements
"10 Things Your Doctor DIDNT Tell You After Your Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🧐References and Resources [----] Stroke Journal Graded Activity Training w/ Cognitive Therapy for Poststroke Fatigue: https://www.ahajournals.org/doi/abs/10.1161/STROKEAHA.123.046064 [----] Article on New Approaches to Recovery After Stroke: https://link.springer.com/article/10.1007/s10072-023-07012-3 [----] Article on Incidence of Sleep Disorders After Stroke:"
YouTube Link 2025-04-18T13:52Z 73.3K followers, [----] engagements
"Stroke Recovery Mistakes That Will Kill Your Progress #stroke #strokerecovery #mistakes #mistake ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:"
YouTube Link 2025-05-01T17:14Z 74.3K followers, [----] engagements
"Improve Wrist Extension After Stroke [--] Minute Workout ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Wrist extension is one of the hardest movements to get back after a stroke. This 10-minute workout is designed to improve wrist extension with modifications provided to meet you where you are on your journey. 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide: https://post-stroke.org/links 🤝 Support Post Stroke if you find value in what we do and"
YouTube Link 2022-08-12T13:48Z 82.9K followers, 28K engagements
"Most People Miss This When It Comes To Stroke Recovery Most people miss this when it comes to stroke recovery Its not just about doing exercises for [--] minutes and being done although traditional exercises are important too Recovery happens all day long. When you brush your teeth cook a meal or button your shirt with your weaker side thats therapy too. The more you integrate your recovery into daily life the more your brain learns ❤🧠 ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post"
YouTube Link 2025-08-20T17:19Z 103K followers, 15K engagements
"10 MIN Intermediate Wrist Strengthening Workout After Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join This guided intermediate wrist workout is best for stroke survivors who are able to move their wrists almost through full range of motion. No special equipment is needed for this workout 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide: https://post-stroke.org/links 🤝 Support Post Stroke if you find value in what we do and are able to"
YouTube Link 2024-01-30T16:05Z 58.4K followers, [----] engagements
"Surprising Key To Getting Hand Movement Back After Stroke If youre struggling to move your hand after stroke you may be missing a key component. In this video I cover what you need why you need it & show you [--] simple exercises to help you get it ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy 58"
YouTube Link 2025-09-19T12:22Z 103K followers, 14.7K engagements
"Improve Shoulder Flexion After Stroke [--] Min Workout Difficulty with shoulder flexion or the ability to raise your arm is one of the most common issues stroke survivors deal with. Today well go through [--] sets of progressive exercises to help you improve your ability to raise your arm. ➡ Stop Shoulder Hiking Workout: https://youtu.be/-RlPQPeGDfA ➡ No Arm Movement Workout: https://youtu.be/XpyPf17iEUY ➡ Little Arm Movement Workout: https://youtu.be/pjf3NAkCiTE 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide:"
YouTube Link 2023-09-15T12:31Z 55.7K followers, 12.6K engagements
"Just [--] Exercises To Get Better Dexterity and Fine Motor Control After Stroke #stroke #dexterity ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:"
YouTube Link 2025-05-15T15:11Z 81.6K followers, [----] engagements
"The [--] Pillars for Maximum Recovery After Stroke (Home Rehab Program) ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok:"
YouTube Link 2025-05-09T13:00Z 75K followers, [----] engagements
"Reduce Anxiety / Stress with Simple & Effective Breathing Techniques 🤲 Give to our December Fundraiser: https://www.paypal.com/donatecampaign_id=3TWBNZYCV4968 ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🧐References: ➡British Heart Foundation Breathing Strategies To Relieve Stress: https://www.bhf.org.uk/informationsupport/heart-matters-magazine/wellbeing/breathing-exercises ➡Cleveland Clinic Diaphragmatic Breathing: https://my.clevelandclinic.org/health/articles/9445-diaphragmatic-breathing ➡Cleveland"
YouTube Link 2024-12-27T13:59Z 60.6K followers, [----] engagements
"The [--] Most Crucial Balance Exercises After Stroke Balance issues after a stroke can impact how you do everything but the challenging thing is that these issues dont come from one specific problem. By the end of this video youll understand the [--] systems that impact balance and [--] crucial exercises that challenge those systems to help you get your balance back after a stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon:"
YouTube Link 2025-08-01T13:08Z 83.9K followers, [----] engagements
"Reduce Spasticity With This Method After Stroke High muscle tone and spasticity can be made worse by fear and the unexpected. Today we'll cover a method called habituation that can help to reduce fear and ultimately help to reduce high muscle tone and spasticity. 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide: https://post-stroke.org/links 🤝 Support Post Stroke if you find value in what we do and are able to donate. 1) Become a Patreon member for cool perks: https://www.patreon.com/poststroke 2) Or make a one-time donation"
YouTube Link 2023-09-08T13:15Z 56.1K followers, 13.6K engagements
"5 Proven Strategies to Improve Spatial Neglect After Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Neglect also known as unilateral spatial neglect or hemi-neglect is an odd side effect of a stroke that can be difficult to deal with. In this video I walk you through [--] evidence-based strategies you can try at home to reduce the effects of neglect. Research: http://www.ebrsr.com/evidence-review/13-perceptual-disorders Sign up for the email list to get tips and motivation as well as my free eBook The"
YouTube Link 2022-02-18T13:30Z 82.9K followers, 19.7K engagements
"Most Common Symptoms of a Cerebellar Stroke #stroke #strokerecovery #symptoms #cerebellarstroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🧐 Cerebellar Stroke and Vertigo Symptoms: https://pmc.ncbi.nlm.nih.gov/articles/PMC2791733/ 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor:"
YouTube Link 2024-11-11T14:52Z 69.7K followers, [----] engagements
"Therapist Reacts to Amazing Stroke Recovery Progress ❤ Join this channel to get access to perks and support our work: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤩 Stroke survivors featured in this video: https://www.instagram.com/twistedpony64/ https://www.instagram.com/ztroke_experience/ https://www.instagram.com/supervelin.ig/ https://www.instagram.com/hether_with_no_a/ https://www.instagram.com/chiaragbeer/ & https://www.youtube.com/@UCwlZ7PUrPM4z_CmdwISb90A https://www.instagram.com/its_me_heatherg/ https://www.instagram.com/a_healing_place/ Check out her nonprofit:"
YouTube Link 2025-04-04T13:31Z 71.7K followers, [----] engagements
"How To Improve Shoulder Subluxation After Stroke - Evidence Based Strategies #stroke #strokerehab Shoulder subluxation occurs in up to 80% of stroke survivors. Its when theres a partial dislocation of the humerus out of the glenohumeral joint or the primary shoulder joint. This most often happens in the early stages after a stroke when the arm is flaccid or there is little to no arm movement. Arms are heavy And when gravity pulls on that arm it can cause or worsen shoulder subluxation. If this is something you deal with please make sure to check out one of my recent YouTube videos where I"
YouTube Link 2025-08-04T16:09Z 103K followers, 10.9K engagements
"20-MIN Workout to Improve Walking After Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join This efficient 20-minute workout is designed to help you get back to walking after a stroke. This is best for survivors who can already stand safely but may be unsteady taking steps. Youll need something sturdy to hang onto or another person for support. 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide: https://post-stroke.org/links 🤝 Support Post"
YouTube Link 2024-04-26T13:30Z 86.1K followers, 72.4K engagements
"Brain Fog After Stroke Is Real. Try This #stroke #brainfog #brain #strokerecovery Brain fog after stroke is real. You might forget why you walked into a room where your phone is or can't find words during a conversation. One strategy that can be helpful is to plan higher level cognitive tasks during your peak cognitive performance window. While it varies from person to person this window is when you have more energy and greater mental clarity. Save all the mundane things (like laundry dishes administrative tasks) for OUTSIDE of this cognitive window so that you can take full advantage of your"
YouTube Link 2025-09-04T16:42Z 103K followers, 13.4K engagements
"3 Essential Exercises to Improve Walking After Stroke Daily Routine Are you struggling to walk better after your stroke Maybe your foot catches or you feel unsteady with each step. While there are a lot of factors that go into successful walking after a stroke ankle strength and mobility play a huge role By the end of this video youll have [--] essential ankle exercises you can do at home to help improve your walking no equipment needed and modifications provided to meet you where youre at in your recovery. ❤ Join this channel to get access to perks and support Post Stroke:"
YouTube Link 2025-08-29T11:53Z 103K followers, 16.4K engagements
"Great Activity For Arm And Hand Movement After Stroke #stroke #strokerecovery #neuro 🤝 Support Post Stroke if you find value in what we do and are able to donate. 1) Become a Patreon member for cool perks: https://www.patreon.com/poststroke 2) Or make a one-time donation via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok: https://www.tiktok.com/@poststrokeorg Twitter: https://twitter.com/PostStrokeOrg 📖 Sign up for the email list to get tips and motivation as well as my free eBook The"
YouTube Link 2024-06-03T19:09Z 80.3K followers, [----] engagements
"Stroke Recovery SHOULDNT Be Behind A Paywall #stroke #strokerecovery You can gift Post Stroke by donating via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 Or mailing a donation to our P.O. Box: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] Thank you SO much for supporting Post Stroke this holiday season but more importantly for supporting survivors who refuse to give up ❤ Lots of love Elyse"
YouTube Link 2025-12-04T19:36Z 103K followers, [----] engagements
"Support Stroke Recovery Education For Survivors Who Have Been Left Behind #stroke #strokerecovery You can gift Post Stroke by donating via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 Or mailing a donation to our P.O. Box: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] Thank you SO much for supporting Post Stroke this holiday season but more importantly for supporting survivors who refuse to give up ❤ Lots of love Elyse"
YouTube Link 2025-12-09T19:46Z 103K followers, [----] engagements
"Set SMART Goals For The New Year 🎉 #stroke #strokerecovery #goals #goalsetting #smartgoals #newyear ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:"
YouTube Link 2025-01-01T17:07Z 91.9K followers, [----] engagements
"Why Your Hand Wont Open After Stroke & How To Fix It ✋ ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok:"
YouTube Link 2025-12-26T13:01Z 103K followers, 10.1K engagements
"Therapy Ends Recovery Doesnt. Help Us Bridge the Gap. You can gift Post Stroke by donating via Paypal 👉 https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 Or mailing a donation to our P.O. Box: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] Thank you SO much for supporting Post Stroke but more importantly for supporting survivors who refuse to give up ❤ Lots of love Elyse 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok: https://www.tiktok.com/@poststrokeorg Twitter: https://twitter.com/PostStrokeOrg 📖 Sign up for the email list to get tips and"
YouTube Link 2025-12-02T16:54Z 103K followers, [----] engagements
"Therapy Stops But Recovery Doesnt For Stroke Survivors ❤ #stroke #strokerecovery #nonprofit You can gift Post Stroke by donating via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 Or mailing a donation to our P.O. Box: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] Thank you SO much for supporting Post Stroke this holiday season but more importantly for supporting survivors who refuse to give up ❤ Lots of love Elyse"
YouTube Link 2025-12-01T18:12Z 103K followers, [----] engagements
"Do Ultra Processed Foods Increase Risk of Stroke & Cognitive Impairment ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🧐 References and Resources [----] Neurology Journal Abstract: hhttps://www.neurology.org/doi/10.1212/WNL.0000000000209432#abstract 60% of U.S. consumption = UPFs from Johns Hopkins: https://publichealth.jhu.edu/2024/ultraprocessed-foods-account-for-more-than-half-of-calories-consumed-at-home UN Decade of Nutrition and Report on UPFs: https://pmc.ncbi.nlm.nih.gov/articles/PMC10261019/ Nutrition"
YouTube Link 2025-02-07T14:40Z 83.1K followers, [----] engagements
"Stroke Recovery Gets Better #short #shorts ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join ➡ Learn more about the timeline myth of stroke recovery: https://youtu.be/PUfW-CySHas Dana (survivor) shares that although stroke recovery is really hard it gets better. She also shares to rely on your village when things are difficult ❤ thank you Dana 🤝 Support Post Stroke if you are able to invest in our mission. 1) Give us a Super Thanks by clicking in the YouTube bar below the video. 2) Make a one-time donation via"
YouTube Link 2023-05-22T19:43Z 100K followers, 32.7K engagements
"Why is the toxic myth that stroke recovery stops after one year still being spread #stroke #myths 🤝 Ways You Can Support Post Stroke: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a corporate sponsor: Email elyse@post-stroke.org 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok: https://www.tiktok.com/@poststrokeorg Twitter: https://twitter.com/PostStrokeOrg 📖 Sign up for the email list to get tips and"
YouTube Link 2024-08-21T15:20Z 92.7K followers, [----] engagements
"Mirror Therapy Session for Stroke Survivors ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join This video is a real-time 20-minute mirror therapy session for stroke survivors to work on improving arm and hand function. I walk through [--] exercises going through [--] sets of [--] each. Check out my first mirror therapy video to learn how to set up a session at home the [--] things you need to know and who it's for: https://youtu.be/c8bXx1pA_Iw What You'll Need For This Video: Towel Cup Playing card Willingness to work out"
YouTube Link 2022-01-21T14:23Z 99.9K followers, 74.2K engagements
"How to Overcome The Fear Of Having Another Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok:"
YouTube Link 2025-12-19T13:03Z 103K followers, [----] engagements
"The [--] Things You Need To Make Maximum Gain In Stroke Recovery #stroke #strokerecovery #gains ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:"
YouTube Link 2025-05-08T15:30Z 96K followers, [----] engagements
"How To Break Through A Plateau In Stroke Recovery #stroke #strokerecovery #plateau #poststroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:"
YouTube Link 2025-04-15T17:57Z 100K followers, 13.8K engagements
"Tips to Improve Short-Term Memory After Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Short-term memory is an invisible issue that many stroke survivors deal with. This video will walk you through [--] different remediation activities and [--] compensatory strategies you can use to improve short-term memory. Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide: https://post-stroke.org/links Follow Post Stroke: Instagram:"
YouTube Link 2021-02-09T17:58Z 95K followers, 21.2K engagements
"The Stroke Recovery Plateau Is One Of The Biggest Myths- Dont Fall For It #stroke #plateau Check out Dr. Steve Page's LinkedIn: https://www.linkedin.com/in/drstevewrites/ ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at"
YouTube Link 2025-06-02T17:23Z 99.9K followers, 11.3K engagements
"The Truth About Stroke As A Chronic Disease #stroke #chronicillness #chronic #recovery ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:"
YouTube Link 2024-11-18T15:28Z 98.1K followers, [----] engagements
"Heavy leg after your stroke #stroke #heavy #sensory #perception ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok:"
YouTube Link 2024-09-26T14:13Z 98.9K followers, 16.8K engagements
"Is Botox A Safe And Effective Treatment For Spasticity After Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Spasticity is one of the most frustrating things a stroke survivor can deal with. Botox is commonly used as a spasticity treatment but is it worth the hype 📚 Check out these articles on spasticity after stroke: Cleveland Clinic: https://cle.clinic/3EDB8Ze Flint Rehab: https://bit.ly/3y1LhuI NIH Article: https://bit.ly/3KZ6vS3 The Stroke Journal: https://bit.ly/3mdEcEM 📖 Sign up for the email list"
YouTube Link 2023-03-03T14:31Z 101K followers, 29K engagements
"Why do sensation changes happen after a stroke #stroke #strokerecovery #sensory #change 🤝 Support Post Stroke if you find value in what we do and are able to donate. 1) Become a Patreon member for cool perks: https://www.patreon.com/poststroke 2) Or make a one-time donation via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 GIF References: Ischemic Stroke GIF: American Stroke Association Hemorrhagic Stroke GIF: Nucleus Medical Media 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok: https://www.tiktok.com/@poststrokeorg X/Twitter:"
YouTube Link 2024-07-10T20:08Z 99.6K followers, 18.9K engagements
"Make Progress In Stroke Recovery By Changing Your Brain #strokerecovery #stroke #brain #neuro ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:"
YouTube Link 2025-01-29T16:48Z 95.8K followers, [----] engagements
"5 Ways To Reduce Swelling & Edema After Stroke #stroke #strokerecovery #exercise #swelling ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:"
YouTube Link 2025-04-21T17:00Z 99K followers, [----] engagements
"15 Min Arm Strengthening Workout After Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join ➡ Theraband [--] Pound Cuff Weights: https://amzn.to/3rrWvX4 *This is an Amazon affiliate link. I earn a small percentage from qualifying purchases at no extra cost to you. You all asked for more strengthening videos so I'm here to deliver This is an advanced 15-minute workout aimed at improving shoulder bicep and tricep strength for stroke survivors. It can be done with or without weights and all exercises are done"
YouTube Link 2022-02-04T14:00Z 94.4K followers, 98.7K engagements
"Tips To Stay Motivated On The Stroke Recovery Journey #poststroke #strokerehabilitation #motivation ➡ Learn more about staying motivated on the recovery journey: https://youtu.be/dcXeOShnNZg 🤝 Support Post Stroke a 501(c)(3) nonprofit: 1) Give us a Super Thanks by clicking in the YouTube bar below the video. 2) Make a one-time donation via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 2) 3) Become a Patreon member for cool perks: https://www.patreon.com/poststroke 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery"
YouTube Link 2023-09-04T14:18Z 95.4K followers, 11.7K engagements
"Ways To Reduce Spasticity After Stroke - New Video Launching Tomorrow #stroke #strokerecovery There are many challenging aspects about stroke recovery and spasticity is one of the worst. While spasticity cant be completely reversed the good news is that there are [--] simple techniques that can help to reduce and manage it at home that dont require any any special tools or equipment. These also help keep your muscles lengthened and prevent contracture formation (the permanent shortening of muscles/tendons) which is crucial Make sure to check out my YouTube video launching tomorrow to learn more"
YouTube Link 2025-06-19T15:40Z 98.5K followers, 22.7K engagements
"The [--] Rehab Tools Every Stroke Survivor Needs Cheap But Effective In this video I explain how you can make huge stroke recovery progress with these [--] cheap but effective rehab tools if you know how to use them ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a"
YouTube Link 2026-01-09T13:15Z 103K followers, [----] engagements
"Dont Make THESE Mistakes When Stretching For Spasticity After Stroke #stroke #strokerecovery ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Help Us Create More Free Stroke Recovery Education [--] Donate via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 [--] Join our Patreon (monthly with perks): https://www.patreon.com/poststroke [--] Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] [--] Become a Corporate Sponsor: email me at elyse@post-stroke.org"
YouTube Link 2026-01-22T21:38Z 103K followers, [----] engagements
"What is neuroplasticity after stroke #stroke #brain #neuro #strokerecovery ➡ Learn more about neuroplasticity: https://youtu.be/QC0rytrwrbg What is neuroplasticity Its essentially our brains ability to adapt reorganize and make new connections. While neuroplasticity does slow as we age it doesnt stop. Our brains are capable of making changes at any point in our lives including after a stroke. Neuroplasticity is currently one of the best tools we have to facilitate progress in stroke recovery 🤝 Support Post Stroke a 501(c)(3) nonprofit: 1) Give us a Super Thanks by clicking in the YouTube bar"
YouTube Link 2024-03-18T16:53Z 94.3K followers, 24.8K engagements
"What To Do For Swelling After A Stroke #stroke #strokerecovery #swelling #exercise #rehabilitation ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🧐 Swelling After Stroke: https://app.magicapp.org/#/guideline/WE8wOn/section/nYW60j 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me"
YouTube Link 2024-11-05T15:31Z 97.5K followers, 10.1K engagements
"Issues With Sex After A Stroke - Unexpected Side Effect #stroke #intimacy #problem #strokerecovery ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:"
YouTube Link 2025-02-26T17:05Z 67.4K followers, [---] engagements
"Only [--] Days Left To Support Post Stroke #stroke #strokerecovery #nonprofit #occupationaltherapy You can gift Post Stroke by donating via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 Or mailing a donation to our P.O. Box: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] Thank you SO much for supporting Post Stroke this holiday season but more importantly for supporting survivors who refuse to give up ❤ Lots of love Elyse"
YouTube Link 2025-12-30T19:08Z 103K followers, [----] engagements
"The Most Important Thing To Regain Movement After A Stroke #stroke #strokerecovery #movement Whats the most important thing to regain movement after stroke Its not a specific exercise strategy activity program or piece of adaptive equipment. Its consistency. Survivors are almost always discharged too early from therapy if you get any at all. BUT this doesnt mean that your progress has to stop. If you keep showing up for yourself even if you dont have a perfect home rehab routine you WILL see progress ❤ ❤ Join this channel to get access to perks and support Post Stroke:"
YouTube Link 2025-10-30T15:52Z 103K followers, 16K engagements
"How To Make Exercise Easier When You Have Post Stroke Fatigue #stroke #fatigue #exercise ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Help Us Create More Free Stroke Recovery Education [--] Donate via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 [--] Join our Patreon (monthly with perks): https://www.patreon.com/poststroke [--] Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] [--] Become a Corporate Sponsor: email me at elyse@post-stroke.org"
YouTube Link 2026-01-26T16:46Z 103K followers, [----] engagements
"How does Botox reduce spasticity #botox #stroke #spasticity #strokerecovery #strokerehabilitation 🤝 Support Post Stroke if you find value in what we do and are able to donate. 1) Become a Patreon member for cool perks: https://www.patreon.com/poststroke 2) Or make a one-time donation via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok: https://www.tiktok.com/@poststrokeorg X/Twitter: https://twitter.com/PostStrokeOrg 📖 Sign up for the email list to get tips and motivation as well as my"
YouTube Link 2024-07-24T14:14Z 94.4K followers, 10.8K engagements
"Thrive Week [--] Check In & Preview Thrive Week 8: Check In ❤ 🤝 Support Post Stroke if you find value in what we do and are able to donate. 1) Become a Patreon member for cool perks: https://www.patreon.com/poststroke 2) Or make a one-time donation via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide: https://post-stroke.org/links 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok: https://www.tiktok.com/@poststrokeorg Twitter:"
YouTube Link 2023-12-20T16:00Z 95K followers, [----] engagements
"The Crucial Component To Make Progress In Stroke Recovery #stroke #strokerecovery #important ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:"
YouTube Link 2025-01-30T16:12Z 91.9K followers, [----] engagements
"Whats the difference between aphasia dysarthria and apraxia of speech #stroke #communication ❤ Help Post Stroke 501(c)(3) keep our content free: https://www.paypal.com/donatecampaign_id=3TWBNZYCV4968 Thank you SO much for your support Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison"
YouTube Link 2024-12-09T17:04Z 95.8K followers, 58.7K engagements
"The [--] Biggest Mistakes You Can Make After Stroke & How To Fix Them There are three huge mistakes I often see stroke survivors make but the good news is that every single one of them is changeable. In this video Ill share what those mistakes are and how to avoid them 🧐 References Principles of Neurorehabilitation After Stroke: https://doi.org/10.3389/fnsys.2019.00074 Repetition-Based and Neuroplasticity-Based Interventions for Stroke Recovery: https://doi.org/10.3389/fnins.2024.1437130 The Learned Non-Use Phenomenon: https://doi.org/10.1310/tsr2103-177 Evidence-Based Outpatient Stroke"
YouTube Link 2025-11-21T13:19Z 103K followers, [----] engagements
"How to Overcome Your Recovery Plateau After Stroke - Practical Guide Do you feel like youre hitting a wall in your stroke recovery I'll show you exactly how to break a plateau and give you a practical 4-week action plan to help you start making progress again ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke"
YouTube Link 2025-06-27T12:30Z 100K followers, [----] engagements
"4 Crucial Exercises To Improve Your Grip Strength After Stroke Weak grip strength isnt just annoying its also a predictor of your overall health. In this video I explain why grip strength matters and show [--] easy exercises to improve your grip strength that you can do with stuff from around your house ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal:"
YouTube Link 2025-11-28T13:31Z 103K followers, [----] engagements
"Why Stroke Recovery Progress Stops & How To Fix it If youre doing your exercises and showing up for yourself but you feel like your home rehab has stopped working there may be a simple answer. In this video I explain the main reason and what you can do to restart progress after stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail"
YouTube Link 2026-01-02T13:50Z 103K followers, [----] engagements
"What is the best exercise for stroke recovery Whats the best type of exercise for stroke recovery based on science Range of motion Strength training Cardio Gait training In this video I explore that and how to create a neuroplasticity boosting exercise routine for your home rehab 📚 References & Resources [--]. Billinger S. A. et al. Aerobic Exercise in Subacute Stroke Improves Cardiovascular Health and Functional Recovery. Stroke [----]. https://doi.org/10.1161/STROKEAHA.118.024795 [--]. Saunders D. H. et al. Physical Fitness Training for Stroke Patients. Cochrane Database of Systematic Reviews"
YouTube Link 2025-10-31T12:54Z 103K followers, 10K engagements
"Two Exercises To Improve Standing Balance After A Stroke #strokerehabilitation #stroke #exercise 🤝 Support Post Stroke 1) Become a Patreon member for cool perks: https://www.patreon.com/poststroke 2) Or make a one-time donation via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok: https://www.tiktok.com/@poststrokeorg X/Twitter: https://twitter.com/PostStrokeOrg 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide:"
YouTube Link 2024-07-31T19:57Z 95.7K followers, 69.3K engagements
"100k Subscribers & the Future of Our Channel Thank You All ❤ 🤝 Help Us Create More Free Stroke Recovery Education Donate via PayPal ➡ https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 💪 Other Ways You Can Help Fund Our Mission: [--] Become a Channel Member (monthly with perks): https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join [--] Join our Patreon (monthly with perks): https://www.patreon.com/poststroke [--] Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] [--] Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:"
YouTube Link 2026-01-21T12:23Z 103K followers, [----] engagements
"Exercise To Improve Standing Balance After Stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join ➡ For more exercises to improve balance after stroke check out this video: https://youtu.be/BOkCC1RdyKE A quick and maybe not-so-easy exercise to work on standing balance at home after a stroke. Practice standing with your feet together to lessen your base of support and challenge your balance. Of course always make sure someone is helping out or youre holding onto to something sturdy for safety 🤝 Support Post"
YouTube Link 2023-08-09T19:31Z 91.5K followers, 504.4K engagements
"Dont Skip This Recent Research Shows THIS Can Rewire Your Brain After Stroke #stroke #hiit ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:"
YouTube Link 2025-04-24T18:07Z 93.1K followers, 10.3K engagements
"The Most Important Thing You Can Do After a Stroke Backed by Science ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 📚 References & Resources [--]. Recovery from stroke: current concepts and future perspectives. https://doi.org/10.1186/s42466-020-00060-6 [--]. New approaches to recovery after stroke. https://link.springer.com/article/10.1007/s10072-023-07012-3 [--]. Principles of Neurorehabilitation After Stroke Based on Motor Learning and Brain Plasticity Mechanisms. https://doi.org/10.3389/fnsys.2019.00074 [--]. Always"
YouTube Link 2025-12-05T13:13Z 103K followers, [----] engagements
"13 Tools To Make The Bathroom Easier & Safer After Stroke OT Approved The bathroom can be one of the hardest and scariest places to navigate after youve had a stroke. Its also the one place you really want privacy. Finding ways to to be more independent and safe in the bathroom is critical By the end of this video youll have [--] OTapproved tools that make the bathroom easier and safer after stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon:"
YouTube Link 2025-10-24T12:30Z 103K followers, [----] engagements
"10 Stroke Recovery Myths That Stop Your Progress In this video I bust [--] stroke recovery myths that could be stopping your progress 📚 References Getting Neurorehabilitation Right: What Can Be Learned From Animal Models: https://doi.org/10.1177/1545968317721976 Effectiveness of Stretching in Post-Stroke Spasticity and Range of Motion: Systematic Review and Meta-Analysis: https://www.mdpi.com/2075-4426/11/11/1074 -Spasticity Motor Recovery and Neural Plasticity After Stroke: https://www.frontiersin.org/articles/10.3389/fneur.2017.00120/full Nutrition and Nutrients for Brain Health and Recovery"
YouTube Link 2025-11-14T13:12Z 103K followers, [----] engagements
"Exercise You Can Do Anywhere To Improve Finger Movement After Stroke #stroke #strokerecovery Try this exercise to work on improving your dexterity and fine motor coordination after stroke Its called opposition. This is where you touch your thumb to each of your fingertips. Its a more advanced exercise and used more for fine tuning dexterity. I like it because you can literally do it anywhere no equipment needed You can also increase the challenge by doing finger slides where you slide your thumb down each of your fingers or vice versa ❤ Join this channel to get access to perks and support"
YouTube Link 2025-09-25T16:19Z 103K followers, 44.3K engagements
"Help Stroke Survivors This Holiday Season ❤ #stroke #strokerecovery #strokeawareness #nonprofit You can gift Post Stroke by donating via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 Or mailing a donation to our P.O. Box: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] Thank you SO much for supporting Post Stroke this holiday season but more importantly for supporting survivors who refuse to give up ❤ Lots of love Elyse"
YouTube Link 2025-12-16T15:39Z 103K followers, [----] engagements
"Salt High Blood Pressure and Stroke Risk #stroke #strokerecovery #highbloodpressure #hypertension Too much added salt in our diet can contribute to stroke risk by raising blood pressure. But why does this happen 1) Increased blood volume: Water follows salt from out of our cells and into our bloodstream. 2) Narrowing blood vessels: Too much added salt can cause damage to the layer of tissue in our blood vessels that allows dilation and it can also cause the blood vessels to stiffen. 🤝 Support Post Stroke a 501(c)(3) nonprofit: 1) Give us a Super Thanks by clicking in the YouTube bar below"
YouTube Link 2024-03-11T16:44Z 91.9K followers, [----] engagements
"How To Stretch Spastic Muscles After Stroke #stretching #stroke #spasticity #slow #strokerecovery ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:"
YouTube Link 2025-03-19T16:00Z 95.4K followers, 35K engagements
"Recovery Doesn't Stop When Therapy Ends After Stroke You can gift Post Stroke by donating via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 Or mailing a donation to our P.O. Box: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] Thank you SO much for supporting Post Stroke this holiday season but more importantly for supporting survivors who refuse to give up ❤ Lots of love Elyse stroke stroke recovery stroke rehab stroke rehabilitation stroke survivor occupational therapy occupational therapist stroke awareness neuro neuroscience brain neuroplasticity post stroke stroke"
YouTube Link 2025-12-22T16:48Z 103K followers, [----] engagements
"The Most Common Medical Terms In Stroke Recovery Explained #stroke #strokerecovery #medical 🤝 Support Post Stroke if you find value in what we do and are able to donate. 1) Become a Patreon member for cool perks: https://www.patreon.com/poststroke 2) Or make a one-time donation via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 GIF References: Ischemic Stroke GIF: American Stroke Association Hemorrhagic Stroke GIF: Nucleus Medical Media 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok: https://www.tiktok.com/@poststrokeorg X/Twitter:"
YouTube Link 2024-07-11T20:37Z 93.1K followers, [----] engagements
"Simple Exercise To Improve Elbow Extension After Stroke #shorts #shortsvideo ➡ Check out this video for more elbow extension exercises: https://youtu.be/2uj_NShSwD0 💪 Difficulty straightening your elbow AKA elbow extension is a common issue after stroke often due to muscle weakness and spasticity. This workout walks through [--] gentle stretches and exercises to help you improve elbow extension with only a towel needed 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide: https://post-stroke.org/links 🤝 Support Post Stroke if you"
YouTube Link 2023-02-28T14:45Z 92.9K followers, 23.6K engagements
"Get Your Hand Moving After Stroke #stroke #hand #move #movement #exercise ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🧐 Get Your Arm Moving playlist: https://www.youtube.com/playlistlist=PLCFErTBkcJJgV2BcFAqXCcfuaFaT4BvfW 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at"
YouTube Link 2024-11-12T14:52Z 100K followers, [----] engagements
"No Stroke Survivor Should Be Discharged From Therapy Before Theyre Ready #stroke #strokerecovery You can gift Post Stroke by donating via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 Or mailing a donation to our P.O. Box: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] Thank you SO much for supporting Post Stroke this holiday season but more importantly for supporting survivors who refuse to give up ❤ Lots of love Elyse"
YouTube Link 2025-12-31T18:01Z 103K followers, [----] engagements
"Nothing Stops Your Stroke Recovery Faster Than This ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join There is one thing that is especially detrimental to stroke recovery progress. In this video we'll talk about what it is and how to overcome it 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide: https://post-stroke.org/links 🤝 Support Post Stroke if you find value in what we do and are able to donate. 1) Become a Patreon member for cool perks:"
YouTube Link 2022-09-02T13:08Z 99.9K followers, 70.6K engagements
"Is it normal to be tired all of the time after a stroke #stroke #strokerecovery #poststroke #tired Is it normal to be tired all the time after a stroke Yes post stroke stroke fatigue (neuro fatigue) is real - and it's not the same as regular fatigue. Your brain is working overtime trying to heal and keep your body working. Think of it like this: your brain used to be a highway now it's taking back roads to get to the same destination. It takes more fuel and more time. This fatigue is different because: - Mental tasks and social functions can drain you like physical exercise - It doesn't"
YouTube Link 2025-07-09T15:59Z 93.9K followers, 16.6K engagements
"How To Walk Again After A Stroke: Simple Exercise Guide ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 📚 References Gait Training Strategies to Optimize Walking Ability in People with Stroke: A Synthesis of the Evidence. https://pmc.ncbi.nlm.nih.gov/articles/PMC3196659/ A Comprehensive Review of Physical Therapy Interventions for Stroke Rehabilitation. https://pmc.ncbi.nlm.nih.gov/articles/PMC10216461/ Interventions for Improving Sit-to-Stand Ability Following Stroke."
YouTube Link 2025-12-12T12:31Z 103K followers, 18.2K engagements
"6 Min Arm & Hand Spasticity Stretches Daily Workout Stroke Recovery 🤝 Help Us Create More Free Stroke Recovery Education Donate via PayPal ➡ https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 💪 Other Ways You Can Help Fund Our Mission: [--] Become a Channel Member (monthly with perks): https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join [--] Join our Patreon (monthly with perks): https://www.patreon.com/poststroke [--] Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] [--] Become a Corporate Sponsor: email me at elyse@post-stroke.org 📚 Related Studies & References"
YouTube Link 2026-01-16T13:01Z 103K followers, [----] engagements
"You Need To Workout After Stroke But You Only Want To Sleep How to Fix This ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Help Us Create More Free Stroke Recovery Education [--] Donate via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 [--] Join our Patreon (monthly with perks): https://www.patreon.com/poststroke [--] Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] [--] Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:"
YouTube Link 2026-01-23T13:09Z 103K followers, [----] engagements
"Dont Let THIS Dictate How Much Progress You Can Make In Stroke Recovery #stroke #strokerecovery ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🧐 Check out the study: https://link.springer.com/article/10.1186/s42466-020-00060-6 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at"
YouTube Link 2025-03-05T16:49Z 96K followers, [----] engagements
"Reduce Neurofatigue After A Stroke With This Evidence Based Strategy #fatigue #evidence #stroke ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:"
YouTube Link 2025-02-12T16:18Z 89.9K followers, [----] engagements
"Stroke Recovery Education For All #stroke #nonprofit #thankyou From the bottom of my heart thank you ❤ Elyse 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 👀 Follow Post Stroke: Instagram:"
YouTube Link 2026-01-14T15:48Z 103K followers, [----] engagements
"What are the pros and cons of Botox injections for spasticity after stroke #botox #stroke 🤝 Support Post Stroke 1) Become a Patreon member for cool perks: https://www.patreon.com/poststroke 2) Or make a one-time donation via Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok: https://www.tiktok.com/@poststrokeorg X/Twitter: https://twitter.com/PostStrokeOrg 📖 Sign up for the email list to get tips and motivation as well as my free eBook The Stroke Recovery Pocket Guide:"
YouTube Link 2024-07-25T19:18Z 99.4K followers, [----] engagements
"Does Marijuana Use Increase Your Stroke Risk OT Answers ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Since [----] [--] U.S. states and Washington DC have legalized the recreational use of marijuana [--] of those were just added last year. So you may be asking with more and more states legalizing cannabis is it safe to use after youve had a stroke Let's talk about it. References: Legalization of Marijuana by State: https://ballotpedia.org/Marijuana_laws_and_ballot_measures_in_the_United_States Challenges with"
YouTube Link 2024-06-15T12:17Z 96.9K followers, [----] engagements
"Why Progress Stops In Stroke Recovery #stroke #strokerehabilitation #progress ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: https://www.patreon.com/poststroke 2) Paypal: https://www.paypal.com/donate/hosted_button_id=X5QJJCQUVCVD2 3) Mail a Donation: Post Stroke [----] Hwy [--] Unit [--] Harrison TN [-----] 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/"
YouTube Link 2026-01-08T20:58Z 103K followers, [----] engagements
"The [--] Stages of Stroke Recovery & What You Should Be Doing In Each OT Explains ❤ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join 👉 Check out my helpful playlists Balance and Walking Playlist: https://www.youtube.com/watchv=jCeHG-kFAac&list=PLCFErTBkcJJjkEYuTblcv4sva1EsFl-bs Get Your Arm Moving Playlist: https://www.youtube.com/watchv=XpyPf17iEUY&list=PLCFErTBkcJJgV2BcFAqXCcfuaFaT4BvfW Upper Body Workouts Playlist: https://www.youtube.com/watchv=XpyPf17iEUY&list=PLCFErTBkcJJhAhOFpmhJx2sYPDH42ulYF Lower Body"
YouTube Link 2025-02-14T15:22Z 66.1K followers, [----] engagements
"The Only [--] Exercises You Need for Stronger Legs After Stroke You only need [--] exercises to help you build stronger legs after your stroke no equipment needed. I share what they are how to do them and why theyre so effective 📚 Reference Sit-to-Stand Training Improves Lower Limb Strength and Balance After Stroke: https://www.jstage.jst.go.jp/article/jpts/28/2/28_jpts-2015-105/_article Task-Specific Step Training After Stroke: A Systematic Review: https://doi.org/10.1177/0269215517748718 Strength Training Reduces Lower-Limb Spasticity and Improves Function in Stroke Survivors:"
YouTube Link 2025-11-07T13:05Z 103K followers, 10.1K engagements
Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing