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# ![@jackedfacts Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UCje4C2OqOoVqmgbgOktgwaw.png) @jackedfacts Jacked Fitness Facts

Fitness enthusiasts are buzzing about various celebrity workouts and training regimens. Jake Gyllenhaal's intense preparation for his movie roles, including a 6-month twice-daily training stint for "Southpaw" and a grueling regimen for "Road House", has garnered attention. Meanwhile, stars like Tom Holland, Chris Evans, and Ryan Reynolds have also been sharing their fitness routines, including unconventional warm-ups and dedication to staying in shape for their movie roles.

### Engagements: XXXXXXXXX [#](/creator/youtube::UCje4C2OqOoVqmgbgOktgwaw/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCje4C2OqOoVqmgbgOktgwaw/c:line/m:interactions.svg)

- X Week XXXXXXXXXX +105%
- X Month XXXXXXXXXXX +60%

### Mentions: XX [#](/creator/youtube::UCje4C2OqOoVqmgbgOktgwaw/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCje4C2OqOoVqmgbgOktgwaw/c:line/m:posts_active.svg)

- X Week XXX +2.50%
- X Month XXX -XX%

### Followers: XXXXXX [#](/creator/youtube::UCje4C2OqOoVqmgbgOktgwaw/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCje4C2OqOoVqmgbgOktgwaw/c:line/m:followers.svg)

- X Week XXXXXX +16%
- X Month XXXXXX +47%

### CreatorRank: XXXXX [#](/creator/youtube::UCje4C2OqOoVqmgbgOktgwaw/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCje4C2OqOoVqmgbgOktgwaw/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/youtube::UCje4C2OqOoVqmgbgOktgwaw/influence)
---

**Social category influence**
[celebrities](/list/celebrities)  #519 [finance](/list/finance)  #1991 [countries](/list/countries)  XXXX% [musicians](/list/musicians)  XXXX%

**Social topic influence**
[arnold schwarzenegger](/topic/arnold-schwarzenegger) #3, [sylvester stallone](/topic/sylvester-stallone) #11, [retirement](/topic/retirement) #38, [next to](/topic/next-to) 0.83%, [socks](/topic/socks) 0.83%, [exit](/topic/exit) 0.83%, [gaming](/topic/gaming) 0.83%, [toys](/topic/toys) 0.83%, [pressing](/topic/pressing) 0.83%, [mark wahlberg](/topic/mark-wahlberg) XXXX%
### Top Social Posts [#](/creator/youtube::UCje4C2OqOoVqmgbgOktgwaw/posts)
---
Top posts by engagements in the last XX hours

"This calf raise machine at Planet Fitness randomly caught fire mid-set"  
[YouTube Link](https://youtube.com/watch?v=lulQwra_vTk) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-06T13:16Z 24.5K followers, 2.9M engagements


"During the filming of Pumping Iron Arnold Schwarzenegger told producers to slam plates"  
[YouTube Link](https://youtube.com/watch?v=5Du8un5iL8k) [@jackedfacts](/creator/youtube/jackedfacts) 2025-09-24T01:17Z 24.5K followers, 8.3M engagements


"This leg day exercise will humble anyone. The Smith machine Bulgarian split squat is one of the"  
[YouTube Link](https://youtube.com/watch?v=5VfNaV6c_S8) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-19T19:16Z 24.5K followers, 128.7K engagements


"Before the Tren Twins there were the Barbarian Brothers: Peter and David Paul"  
[YouTube Link](https://youtube.com/watch?v=IX_8hmclH0o) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-21T21:19Z 24.5K followers, 5270 engagements


"Gerard Butler trained four months before XXX with a brutal "300" workout circuit"  
[YouTube Link](https://youtube.com/watch?v=UbEAWvU9ltE) [@jackedfacts](/creator/youtube/jackedfacts) 2025-08-09T00:21Z 24.5K followers, 10.9M engagements


"This gym has one of the smartest bench presses ever made. It looks completely normal until"  
[YouTube Link](https://youtube.com/watch?v=_dABci-ZUs8) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-18T13:17Z 24.5K followers, 975.2K engagements


"This gym bro asked Tom Platz to train him and immediately regretted it"  
[YouTube Link](https://youtube.com/watch?v=f9G4KBJSnkw) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-19T21:17Z 24.5K followers, 60.1K engagements


"This is what Sam Sulek looks like standing next to his brother Mark. Same genetics different"  
[YouTube Link](https://youtube.com/watch?v=k_ZDxLOE_DU) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-18T03:18Z 24.5K followers, 644.6K engagements


"This lat pulldown swaps traditional weight stacks for a water-filled container that drains mid-set"  
[YouTube Link](https://youtube.com/watch?v=lxEDJvmf7Xk) [@jackedfacts](/creator/youtube/jackedfacts) 2025-09-26T13:17Z 24.5K followers, 8.1M engagements


"Pablo Schreiber's stunt double had to bulk 40lb just to match Schreiber's hulking Master Chief frame"  
[YouTube Link](https://youtube.com/watch?v=Yhh07uovA_M) [@jackedfacts](/creator/youtube/jackedfacts) 2025-08-31T16:10Z 24.5K followers, 5.1M engagements


"This might be the best way to survive leg day. These chicken socks make your legs look ridiculous"  
[YouTube Link](https://youtube.com/watch?v=fqSGvLwUIqM) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-20T21:16Z 24.5K followers, 40.6K engagements


"Many people don't know Sam Sulek and his brother Mark used to be competitive divers"  
[YouTube Link](https://youtube.com/watch?v=tZRHvyMJPZw) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-20T13:17Z 24.5K followers, 56.7K engagements


"This gym bro decided to bench press his fridge and dryer"  
[YouTube Link](https://youtube.com/watch?v=3Sazq7zssAs) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-13T13:18Z 24.5K followers, 1.5M engagements


"These gym bros came up with a wild way to hit a new PR"  
[YouTube Link](https://youtube.com/watch?v=QdDCfGWJ9sA) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-16T23:16Z 24.5K followers, 3.4M engagements


"This gym has one of the coolest chest press machines ever built. Its angled bars let you"  
[YouTube Link](https://youtube.com/watch?v=cDaI0Tgp8TE) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-20T03:17Z 24.5K followers, 535.8K engagements


"Have you seen these old-school chest machines The Nautilus incline fly was built to"  
[YouTube Link](https://youtube.com/watch?v=g8RFTZzem8I) [@jackedfacts](/creator/youtube/jackedfacts) 2025-09-28T03:19Z 24.5K followers, 3M engagements


"This bodybuilder came out of retirement after his son asked him to do one more Mr. Olympia"  
[YouTube Link](https://youtube.com/watch?v=lClhhG6Q9RA) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-13T19:17Z 24.5K followers, 427.7K engagements


"These guys got so tired of weak pre-workouts that they started making their own"  
[YouTube Link](https://youtube.com/watch?v=r5jh6DC4faQ) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-10T03:18Z 24.5K followers, 1.3M engagements


"Throwback to when World's Strongest Man Eddie Hall tried attending a yoga class"  
[YouTube Link](https://youtube.com/watch?v=rixOvFo4fkA) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-06T01:11Z 24.5K followers, 3M engagements


"This gym bro almost dropped his weights mid-set after someone walked too close"  
[YouTube Link](https://youtube.com/watch?v=tBVpo-wG8tU) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-19T17:16Z 24.5K followers, 16.2K engagements


"This bodybuilder stepped on stage with a gold tan so intense he looked like a statue brought to life"  
[YouTube Link](https://youtube.com/watch?v=uaddUOC5fIo) [@jackedfacts](/creator/youtube/jackedfacts) 2025-09-23T15:33Z 24.5K followers, 3.3M engagements


"During a MrBeast challenge World's Strongest Man Brian Shaw faced a XXX lb lion in a tug-of-war"  
[YouTube Link](https://youtube.com/watch?v=vfJ44Lg7Ay0) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-16T13:16Z 24.5K followers, 953K engagements


"This is Akimbo one of the strongest arm wrestlers alive training his forearms with a XXX Ib"  
[YouTube Link](https://youtube.com/watch?v=3-Ra3yg_Sro) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-16T19:17Z 24.5K followers, 632.3K engagements


"This is Aaron Baker in 1998 with arms so massive they looked like legs"  
[YouTube Link](https://youtube.com/watch?v=3pf5RDyeL4Y) [@jackedfacts](/creator/youtube/jackedfacts) 2025-09-27T03:22Z 24.5K followers, 3.7M engagements


"This gym bro was literally too strong for the machine. Midway through a heavy set of leg extensions"  
[YouTube Link](https://youtube.com/watch?v=96kwKauiu8g) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-19T03:18Z 24.5K followers, 142.3K engagements


"Ever wondered how barbells get their signature grooves This machine uses two rotating wheels"  
[YouTube Link](https://youtube.com/watch?v=Cwrr0R0NYcQ) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-20T23:15Z 24.5K followers, 34.6K engagements


"This gym-bro firefighter made the most legendary retirement exit ever"  
[YouTube Link](https://youtube.com/watch?v=FUjGThjLoy4) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-18T17:16Z 24.5K followers, 210.9K engagements


"Sylvester Stallone claimed he could bench 400-lb and squat 500-lb in his prime. But during a"  
[YouTube Link](https://youtube.com/watch?v=HACagaMHQlk) [@jackedfacts](/creator/youtube/jackedfacts) 2025-09-09T12:14Z 24.5K followers, 4M engagements


"This is every bodybuilder's worst nightmare. Midway through a leg press set Tom Platz walks in"  
[YouTube Link](https://youtube.com/watch?v=LJy5O0Sb4FA) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-20T17:16Z 24.5K followers, 695.1K engagements


"Nobody knows what this gym machine actually does"  
[YouTube Link](https://youtube.com/watch?v=P3eLMisRieM) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-14T13:17Z 24.5K followers, 224K engagements


"This is why you never cheap out on gym equipment. A lifter bought a budget bench for his home gym"  
[YouTube Link](https://youtube.com/watch?v=RJXK5ephicU) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-20T01:16Z 24.5K followers, 120.3K engagements


"This gym bro took his act to America's Got Talent. Mike Munz has insane muscle control"  
[YouTube Link](https://youtube.com/watch?v=RLhz3W7UMMc) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-17T15:16Z 24.5K followers, 64.7K engagements


"Henry Cavill revealed he trains six days a week using the Juggernaut method: a powerlifting and"  
[YouTube Link](https://youtube.com/watch?v=T97EJpXMDqY) [@jackedfacts](/creator/youtube/jackedfacts) 2025-06-23T21:05Z 24.5K followers, 9.1M engagements


"Will Tennyson visited Diamond Gym often called the most intense gym in America"  
[YouTube Link](https://youtube.com/watch?v=WIu1qh1qrp8) [@jackedfacts](/creator/youtube/jackedfacts) 2025-09-29T01:12Z 24.5K followers, 454.9K engagements


"This unseen Pumping Iron footage shows Arnold Schwarzenegger doing side-lying dumbbell raises"  
[YouTube Link](https://youtube.com/watch?v=XQCn3ywQkuY) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-14T03:18Z 24.5K followers, 9M engagements


"While training for Rocky and Rambo Sylvester Stallone was coached by Mr. Olympia Franco Columbu"  
[YouTube Link](https://youtube.com/watch?v=aL8ykauGmAU) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-20T19:16Z 24.5K followers, 20.7K engagements


"Arnold Schwarzenegger was famous for doing bent-over rows with a rounded back"  
[YouTube Link](https://youtube.com/watch?v=eytCqlScirE) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-19T15:16Z 24.5K followers, 242.2K engagements


"This is how bodybuilders trained legs before hip abductor machines existed"  
[YouTube Link](https://youtube.com/watch?v=lLhQYnnZ-PI) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-21T13:18Z 24.5K followers, 105.1K engagements


"This dad bought his sons their first gaming consoles but not the kind you'd expect"  
[YouTube Link](https://youtube.com/watch?v=njE3xooCxbw) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-21T01:17Z 24.5K followers, 1074 engagements


"In Pumping Iron Arnold Schwarzenegger is seen doing one of his favorite shoulder exercises"  
[YouTube Link](https://youtube.com/watch?v=pmfJn5xYQys) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-21T03:18Z 24.5K followers, 115.3K engagements


"Larry Wheels was shoulder pressing a pair of XXX lb dumbbells like they were toys until one spotter"  
[YouTube Link](https://youtube.com/watch?v=vekBpqbzbyM) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-15T13:17Z 24.5K followers, 2.5M engagements


"This bodybuilding competition has a division just for crazy gym transformations"  
[YouTube Link](https://youtube.com/watch?v=wX802rqsH6U) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-15T23:16Z 24.5K followers, 492.5K engagements


"At XX Mark Wahlberg still trains at 4am every day and even hits the gym at 2am on Sundays"  
[YouTube Link](https://youtube.com/watch?v=5YKXVpaKJlI) [@jackedfacts](/creator/youtube/jackedfacts) 2025-06-27T03:20Z 24.5K followers, 3.8M engagements


"Jason Momoa once told a friend he would look more authentic as Conan the Barbarian with a"  
[YouTube Link](https://youtube.com/watch?v=BQmsyLMznNM) [@jackedfacts](/creator/youtube/jackedfacts) 2025-09-13T01:28Z 24.5K followers, 6.5M engagements


"Jonathan Majors refuses to touch fake weights for movies and won't film if producers try"  
[YouTube Link](https://youtube.com/watch?v=Eh9Lr9uUrjk) [@jackedfacts](/creator/youtube/jackedfacts) 2025-09-05T12:14Z 24.5K followers, 4.8M engagements


"Shans Bruh is known for being the least disciplined bodybuilder of all time eating junk food"  
[YouTube Link](https://youtube.com/watch?v=Gy5M5ATGPGQ) [@jackedfacts](/creator/youtube/jackedfacts) 2025-09-11T12:14Z 24.5K followers, 1.7M engagements


"Sylvester Stallone purposely trained his traps and forearms harder to make his smaller frame look"  
[YouTube Link](https://youtube.com/watch?v=TGRD5uhvguI) [@jackedfacts](/creator/youtube/jackedfacts) 2025-08-25T13:18Z 24.5K followers, 12.3M engagements


"Tom Hardy once gained roughly XX pounds in just a few months to play Bane"  
[YouTube Link](https://youtube.com/watch?v=VQNuDdz4osc) [@jackedfacts](/creator/youtube/jackedfacts) 2025-09-15T12:11Z 24.5K followers, 6M engagements


"Henry Cavill's trainer once told him that skipping his pre-bed protein shake would help him lose"  
[YouTube Link](https://youtube.com/watch?v=uVw-9wAT9_4) [@jackedfacts](/creator/youtube/jackedfacts) 2025-08-27T12:13Z 24.5K followers, 3.4M engagements


"Before every legendary leg day Tom Platz had a secret training ritual: hypnosis"  
[YouTube Link](https://youtube.com/watch?v=3js2u5T_-WI) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-21T19:16Z 24.5K followers, 51.1K engagements


"This bodybuilder almost made Ronnie Coleman quit. Lee Priest standing just 5'4"' beat Ronnie"  
[YouTube Link](https://youtube.com/watch?v=A3QGof1_3LQ) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-20T15:17Z 24.5K followers, 521.4K engagements


"This gym built a new machine that lets you squat a barbell using cables"  
[YouTube Link](https://youtube.com/watch?v=BfE94Bwag1I) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-15T03:19Z 24.5K followers, 1.2M engagements


"This lifter got called out for dropping weights in the gym. Someone approached and told her to"  
[YouTube Link](https://youtube.com/watch?v=GHNShzNU6yY) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-17T21:17Z 24.5K followers, 830.5K engagements


"This strongman got totally embarrassed. One lifter was grinding to throw a XXX Ib sandbag"  
[YouTube Link](https://youtube.com/watch?v=GOZ5I-4uqqQ) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-16T01:16Z 24.5K followers, 3.2M engagements


"This gym bro ran out of plates for his 518-pound squat attempt"  
[YouTube Link](https://youtube.com/watch?v=H7agrXX7llU) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-14T21:16Z 24.5K followers, 649.3K engagements


"This bodybuilder celebrated his birthday just three weeks out from Mr. Olympia"  
[YouTube Link](https://youtube.com/watch?v=Q3eqhF0-hQU) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-17T19:17Z 24.5K followers, 708.3K engagements


"This is World's Strongest Man Eddie Hall showing everyone how to really use a Smith machine"  
[YouTube Link](https://youtube.com/watch?v=Qa4t5xDACIg) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-09T21:16Z 24.5K followers, 528.7K engagements


"This company built a revolutionary chest press that attaches right onto a squat rack"  
[YouTube Link](https://youtube.com/watch?v=QyvSAlsdh3M) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-22T01:17Z 24.5K followers, 4591 engagements


"This is the moment Ramon Dino received an award from Arnold Schwarzenegger himselt"  
[YouTube Link](https://youtube.com/watch?v=RWFMuZWwgPo) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-15T21:16Z 24.5K followers, 439.9K engagements


"This gym has an old-school row machine that looks straight out of a bodybuilding museum"  
[YouTube Link](https://youtube.com/watch?v=UaBa8JXKFAs) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-16T17:16Z 24.5K followers, 2.2M engagements


"This is what backstage looks like after a bodybuilding show"  
[YouTube Link](https://youtube.com/watch?v=VXlq4UL0op4) [@jackedfacts](/creator/youtube/jackedfacts) 2025-09-25T13:26Z 24.5K followers, 1.7M engagements


"This is a forgotten golden age exercise called the California Press"  
[YouTube Link](https://youtube.com/watch?v=YwGntJIZ2Z4) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-17T03:18Z 24.5K followers, 1.2M engagements


"This gym bro asked Tom Platz for help on leg extensions and instantly regretted it"  
[YouTube Link](https://youtube.com/watch?v=jam_CsJdbB4) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-16T03:18Z 24.5K followers, 654.4K engagements


"This would convince me to cancel my gym membership"  
[YouTube Link](https://youtube.com/watch?v=mbNl_oPSfCw) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-06T03:17Z 24.5K followers, 1.2M engagements


"These gym bros took their act to America's Got Talent and brought a full cable machine with them"  
[YouTube Link](https://youtube.com/watch?v=qLGTXUrWVvA) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-07T19:16Z 24.5K followers, 424.3K engagements


"The Tren Twins attended Madonna University from 2019 to 2023 where Christian studied pre-med and"  
[YouTube Link](https://youtube.com/watch?v=tD92HrijWWY) [@jackedfacts](/creator/youtube/jackedfacts) 2025-06-28T08:15Z 24.5K followers, 4.2M engagements


"Throwback to when Eddie Hall incline pressed 220-pound dumbbells. for reps"  
[YouTube Link](https://youtube.com/watch?v=xJzMkFi2QWU) [@jackedfacts](/creator/youtube/jackedfacts) 2025-09-24T03:20Z 24.5K followers, 2.4M engagements


"This is the difference between throwing a punch at Eddie Hall and him punching back"  
[YouTube Link](https://youtube.com/watch?v=2NOCPf0crT4) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-18T15:17Z 24.5K followers, 19.3K engagements


"Jeremy Allen White called bulking up for The Iron Claw "gross" not because of effort"  
[YouTube Link](https://youtube.com/watch?v=4QHT2iIT6yI) [@jackedfacts](/creator/youtube/jackedfacts) 2025-09-05T15:05Z 24.5K followers, 4.9M engagements


"Jake Gyllenhaal got so shredded for Southpaw by training at least twice a day for six months"  
[YouTube Link](https://youtube.com/watch?v=HwXKwrTShxI) [@jackedfacts](/creator/youtube/jackedfacts) 2025-08-24T01:33Z 24.5K followers, 118.3K engagements


"This gym bro decided to bench press two refrigerators on a random Sunday"  
[YouTube Link](https://youtube.com/watch?v=IbLMfBFuDoc) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-18T23:16Z 24.5K followers, 43.3K engagements


"This arm wrestler has one of the wildest physiques you'll ever see"  
[YouTube Link](https://youtube.com/watch?v=JdpwWqDXKvs) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-18T21:16Z 24.5K followers, 47.2K engagements


"This guy couldn't find a single XX Ib plate in his gym until he found out why"  
[YouTube Link](https://youtube.com/watch?v=K82VTPZy5To) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-17T17:16Z 24K followers, 23.1K engagements


"This might be the best-looking gym ever. It's packed with golden-era equipment raw iron plates"  
[YouTube Link](https://youtube.com/watch?v=KxdsHVdZ-V8) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-19T01:16Z 24.5K followers, 34.6K engagements


"Chris Bumstead says his physique is better than Arnold Schwarzenegger's at XXX lb"  
[YouTube Link](https://youtube.com/watch?v=OI1ewXzCbcQ) [@jackedfacts](/creator/youtube/jackedfacts) 2025-08-12T21:10Z 24.5K followers, 4.3M engagements


"Have you ever wondered how gyms replace the numbers on a weight stack"  
[YouTube Link](https://youtube.com/watch?v=PLB7zHUEOto) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-12T01:15Z 24K followers, 360.6K engagements


"This is what a professional cyclist's training looks like. Using a machine that mimics pedaling"  
[YouTube Link](https://youtube.com/watch?v=Q8iVVxl-bH4) [@jackedfacts](/creator/youtube/jackedfacts) 2025-09-25T01:19Z 24K followers, 558.4K engagements


"This trainer instantly regretted tossing his weights when they bounced onto his client's phone"  
[YouTube Link](https://youtube.com/watch?v=SUkLnfulsj0) [@jackedfacts](/creator/youtube/jackedfacts) 2025-09-26T17:36Z 24.5K followers, 1.1M engagements


"This is Andrey Smaev a bodybuilder and strongman cranking out lat pulldowns with seven plates"  
[YouTube Link](https://youtube.com/watch?v=XOjtfKWKCMA) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-13T23:15Z 24.5K followers, 104.9K engagements


"This is an ostrich egg and it packs over XXX grams of protein. For gym bros that's basically a"  
[YouTube Link](https://youtube.com/watch?v=YDHQYHYU7Uk) [@jackedfacts](/creator/youtube/jackedfacts) 2025-09-17T13:16Z 24.5K followers, 4.7M engagements


"Jeff Nippard broke down a new study revealing the best way to grow your calves"  
[YouTube Link](https://youtube.com/watch?v=cxKVJ6XqEHw) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-16T21:17Z 24K followers, 39.7K engagements


"Tom Hardy trained so hard for Warrior that he carried resistance bands with him everywhere"  
[YouTube Link](https://youtube.com/watch?v=dxJeAGhVtAU) [@jackedfacts](/creator/youtube/jackedfacts) 2025-08-21T01:34Z 24K followers, 3.3M engagements


"This strongman gave the most straightforward bench press advice ever"  
[YouTube Link](https://youtube.com/watch?v=gyFb9znLYMc) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-12T17:16Z 24.5K followers, 897.6K engagements


"This is what happens when a bodybuilder steps into the ring with a taekwondo expert"  
[YouTube Link](https://youtube.com/watch?v=iR_HMgD1KQ0) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-13T21:16Z 24.5K followers, 127.1K engagements


"David Harbour cranked himself into Hellboy shape in just nine weeks packing on serious upper-body"  
[YouTube Link](https://youtube.com/watch?v=idQyVXYsfOg) [@jackedfacts](/creator/youtube/jackedfacts) 2025-08-23T00:28Z 24.5K followers, 4.9M engagements


"It looks like everyone's first day at this gym. One person slipped stepping off a treadmill causing"  
[YouTube Link](https://youtube.com/watch?v=ikGWf8NWUBA) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-19T23:17Z 24.5K followers, 33.9K engagements


"This gym might have the best old-school equipment collection ever"  
[YouTube Link](https://youtube.com/watch?v=m03uW2GPjo8) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-18T19:16Z 24.5K followers, 29.8K engagements


"This is bodybuilding's most prestigious gym the backstage warm-up room at Mr. Olympia"  
[YouTube Link](https://youtube.com/watch?v=mhcCYJeDFTo) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-12T19:17Z 24K followers, 225.7K engagements


"This bodybuilder got angry after a gym bro accused him of being"  
[YouTube Link](https://youtube.com/watch?v=nF8pOFU-KMc) [@jackedfacts](/creator/youtube/jackedfacts) 2025-10-18T02:26Z 24.5K followers, 118.7K engagements


"Henry Cavill pushed his body to extremes for Man of Steel (2013)"  
[YouTube Link](https://youtube.com/watch?v=z0FPHJhIemM) [@jackedfacts](/creator/youtube/jackedfacts) 2025-09-25T01:11Z 24.5K followers, 2M engagements