# ![@aerofitsa Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UC_TEzhQ6V12x2HnYpi9KV_A.png) @aerofitsa Aerobic Fitness South Africa

Aerobic Fitness South Africa posts on YouTube about fitness, how to, health, athletic club the most. They currently have [---------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.

### Engagements: [-------] [#](/creator/youtube::UC_TEzhQ6V12x2HnYpi9KV_A/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC_TEzhQ6V12x2HnYpi9KV_A/c:line/m:interactions.svg)

- [--] Week [---------] -43%
- [--] Month [----------] +89%
- [--] Months [----------] -30%
- [--] Year [----------] -20%

### Mentions: [--] [#](/creator/youtube::UC_TEzhQ6V12x2HnYpi9KV_A/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC_TEzhQ6V12x2HnYpi9KV_A/c:line/m:posts_active.svg)

- [--] Week [--] +18%
- [--] Month [---] +162%
- [--] Months [---] -2.20%
- [--] Year [---] +45%

### Followers: [---------] [#](/creator/youtube::UC_TEzhQ6V12x2HnYpi9KV_A/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC_TEzhQ6V12x2HnYpi9KV_A/c:line/m:followers.svg)

- [--] Week [---------] no change
- [--] Month [---------] +3%
- [--] Months [---------] +19%
- [--] Year [---------] +78%

### CreatorRank: [------] [#](/creator/youtube::UC_TEzhQ6V12x2HnYpi9KV_A/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC_TEzhQ6V12x2HnYpi9KV_A/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[countries](/list/countries)  #3140 [la liga](/list/la-liga)  #1653 [champions league](/list/champions-league)  #3143 [social networks](/list/social-networks)  10.78% [technology brands](/list/technology-brands)  10.78% [travel destinations](/list/travel-destinations)  0.98%

**Social topic influence**
[fitness](/topic/fitness) #78, [how to](/topic/how-to) #5619, [health](/topic/health) #1876, [athletic club](/topic/athletic-club) #29, [youtube](/topic/youtube) 10.78%, [core](/topic/core) #563, [south africa](/topic/south-africa) #19, [kindly](/topic/kindly) 6.86%, [channel](/topic/channel) 5.88%, [club](/topic/club) 5.88%

**Top accounts mentioned or mentioned by**
[@aerofitsashorts](/creator/undefined) [@nyawolomshini21](/creator/undefined) [@stevenbaloyi3082](/creator/undefined) [@aerofitsaclips](/creator/undefined) [@you1stlondon](/creator/undefined) [@ishowspeed](/creator/undefined) [@justinmightableking](/creator/undefined) [@thebeastofafrica1](/creator/undefined)
### Top Social Posts
Top posts by engagements in the last [--] hours

"Firm Glutes and Thighs Workout"  
[YouTube Link](https://youtube.com/watch?v=DSbJxBx_8II)  2026-02-06T22:03Z 1.4M followers, 57.9K engagements


"EXTRA Firm Glutes and Thighs Workout Get ready to transform your lower body with this effective workout routine designed to help you achieve toned thighs and firmer glutes. This video will guide you through a series of exercises that target the muscles in your thighs and glutes helping you to build strength and confidence. Whether you're a fitness beginner or an experienced athlete this workout is perfect for anyone looking to improve their overall lower body tone and shape. With consistent practice and dedication you can say goodbye to saggy glutes and hello to a stronger more toned you. So"  
[YouTube Link](https://youtube.com/watch?v=4gVZ35DED5M)  2026-02-04T15:13Z 1.4M followers, 51.4K engagements


"Simple GLUTES Activation Moves To do Right Now Unlock the power of your glutes with these simple yet effective moves that can be done anywhere anytime. Strengthening your glutes not only improves your overall posture and reduces the risk of injury but it also enhances your athletic performance and boosts your confidence. In this video we'll guide you through a series of easy-to-follow exercises that target the gluteus maximus gluteus medius and gluteus minimus muscles. From squats and lunges to glute bridges and hip thrusts we'll show you how to activate your glutes and get the results you"  
[YouTube Link](https://youtube.com/watch?v=THSkbID2Hfw)  2026-01-20T14:39Z 1.4M followers, 1.7M engagements


"She did Very Well"  
[YouTube Link](https://youtube.com/watch?v=ZbBdPl6CoS4)  2026-02-12T10:00Z 1.4M followers, [----] engagements


"Dance Workout to GROW GLUTES"  
[YouTube Link](https://youtube.com/watch?v=-TYfJXXxyyc)  2026-01-29T14:29Z 1.4M followers, 1.6M engagements


"Try This at HOME and SEE what it can do for YOU"  
[YouTube Link](https://youtube.com/watch?v=0PFkFjdZDMg)  2026-02-14T10:00Z 1.4M followers, 20.5K engagements


"Perfect Workout for GLUTES and THIGHS"  
[YouTube Link](https://youtube.com/watch?v=1dtmZTbsTbY)  2026-02-08T12:06Z 1.4M followers, 110.7K engagements


"Glutes Workout for Women at HOME"  
[YouTube Link](https://youtube.com/watch?v=4-Mywc8mQHM)  2026-02-12T17:00Z 1.4M followers, 34.5K engagements


"Valentines Workout Join this channel to get access to perks: https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join FULL ONLINE WORKOUT NO OR MINIMAL GYM EQUIPMENT REQUIRED GOOD FOR HEART HEALT GOOD FOR WEIGHT LOSS AEROBIC FITNESS PLANET FITNESS GYM FITNESS BODYBUILDING LA FITNESS PILATES [--] HOUR FITNESS EXERCISE HEALTH HOW TO LOSE WEIGHT WEIGHT LOSS FITNESS FIRST WORKOUT DIET NUTRITION LIFETIME FITNESS PERSONAL TRAINER AEROBIC MENS HEALTH FITNESS WORLD LOSE WEIGHT FITNESS STUDIO CRUNCH FITNESS ATHLETIC CLUB HEALTH TIPS training fitness motiation fit workout AEROBIC FITNESS PLANET"  
[YouTube Link](https://youtube.com/watch?v=6c50YA5Ilso)  2026-02-14T12:32Z 1.4M followers, [----] engagements


"Preparing for THE KING OF SQUAT Birthday Celebrations @nyawolomshini21 aerobic fitneess South Africa Planet Fitness gym fitness bodybuilding pilates exercise health how to lose weight weight loss fitness first workout diet nutrition lifetime fiteness personal trainer aerobic fitness studio crunch fitness athletic club health club health tips training fitness motivation fit workout dance workout aerobic fitneess South Africa Planet Fitness gym fitness bodybuilding pilates exercise health how to lose weight weight loss fitness first workout diet nutrition lifetime fiteness personal trainer"  
[YouTube Link](https://youtube.com/watch?v=9SKUXsiiGcw)  2024-07-23T09:15Z 1.4M followers, 4.9M engagements


"Weatherman Dicksey Mdlalose and King Of Squat"  
[YouTube Link](https://youtube.com/watch?v=Czz1yI_QWD0)  2026-02-11T20:53Z 1.4M followers, 77.1K engagements


"She Did WELL by SQUATTING That DEEP"  
[YouTube Link](https://youtube.com/watch?v=DBLrswzdBsQ)  2026-02-03T19:37Z 1.4M followers, 55.6K engagements


"For FIRM glutes and Thighs"  
[YouTube Link](https://youtube.com/watch?v=EvIKq3OICwI)  2026-02-11T17:44Z 1.4M followers, 11.7K engagements


"GET FIT with This Amazing FULL BODY Workout for ABS GLUTES and QUADS Get ready to transform your body with this incredible full body workout designed to target your abs glutes and quads. This high-intensity routine is perfect for those looking to improve their overall fitness and achieve a stronger leaner physique. By incorporating a combination of exercises that work multiple muscle groups at once you'll be able to maximize your workout time and see real results. From squats and lunges to planks and leg raises this full body workout will push you to your limits and help you achieve the toned"  
[YouTube Link](https://youtube.com/watch?v=FDa72SXwD4s)  2026-02-11T15:00Z 1.4M followers, 21K engagements


"6 minutes GLUTES workout for GOOD GAINS in the RIGHT PLACES by THE KING OF SQUAT @nyawolomshini21 To support the channel: Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join Aerobic fitness planet fitness gym fitness bodybuilding la fitness Pilates [--] hour fitness exercise health how to lose weight weight loss fitness first workout diet nutrition lifetime fitness personal trainer aerobic mens health fitness world lose weight fitness studio crunch fitness athletic club health tips training fItness motivation fit"  
[YouTube Link](https://youtube.com/watch?v=Kmy4X0ssAr4)  2024-08-14T15:04Z 1.4M followers, 7M engagements


"Results are Guaranteed"  
[YouTube Link](https://youtube.com/watch?v=USHcZ4YkpiQ)  2026-02-09T14:43Z 1.4M followers, 23K engagements


"10 Minutes workout for BIGGER Glutes and THIGHS Fast Unlock the secret to bigger glutes in just [--] minutes a day. This quick and effective workout targets the gluteus maximus gluteus medius and gluteus minimus muscles to help you achieve the toned and lifted buttocks you've always wanted. With a combination of squats lunges and glute bridges you'll be on your way to stronger more defined glutes in no time. Follow along with this 10-minute glute workout and get ready to see real results. Perfect for beginners and fitness enthusiasts alike this routine is designed to be done at home with"  
[YouTube Link](https://youtube.com/watch?v=ZpKNqG_t2YE)  2026-02-10T15:05Z 1.4M followers, 15.8K engagements


"Try THIS DAnce WORKOUT"  
[YouTube Link](https://youtube.com/watch?v=ZyQACCere6w)  2026-02-14T18:00Z 1.4M followers, [----] engagements


"Do this at Home"  
[YouTube Link](https://youtube.com/watch?v=bn2fzA0AXGg)  2026-02-13T14:01Z 1.4M followers, 59.2K engagements


"POWERFUL Glutes Workout for Women at Home Now Get ready to tone and strengthen your glutes with this powerful at-home workout designed specifically for women. This effective routine can be done from the comfort of your own home requiring minimal equipment and is perfect for all fitness levels. Follow along with our easy-to-follow exercises and tips to help you achieve the glutes you've always wanted. With consistent practice and dedication you'll be on your way to a stronger more confident you. Improve your overall lower body strength boost your metabolism and enhance your posture with this"  
[YouTube Link](https://youtube.com/watch?v=d1oZitBiCus)  2026-02-09T15:10Z 1.4M followers, 28.2K engagements


"Cardio ❤ KICKBOXING workout routine by @stevenbaloyi3082 aerobic fitneess South Africa Planet Fitness gym fitness bodybuilding pilates exercise health how to lose weight weight loss fitness first workout diet nutrition lifetime fiteness personal trainer aerobic fitness studio crunch fitness athletic club health club health tips training fitness motivation fit workout dance workout aerobic fitneess South Africa Planet Fitness gym fitness bodybuilding pilates exercise health how to lose weight weight loss fitness first workout diet nutrition lifetime fiteness personal trainer aerobic fitness"  
[YouTube Link](https://youtube.com/watch?v=eqoZ7SMfrCg)  2024-09-05T04:43Z 1.4M followers, 6.1M engagements


"Superwoman and King Of Squats"  
[YouTube Link](https://youtube.com/watch?v=fji-DzsjEps)  2026-01-30T14:39Z 1.4M followers, 890.8K engagements


"Dance Workout for Firm GLUTES and Thighs"  
[YouTube Link](https://youtube.com/watch?v=h7TqFIQC_FY)  2026-01-31T20:35Z 1.4M followers, 157.8K engagements


"Sipmple Workout for EFFECTIVE Results"  
[YouTube Link](https://youtube.com/watch?v=ixXLY51hI9s)  2026-02-14T14:01Z 1.4M followers, [----] engagements


"He HELPS women GROW GLUTES"  
[YouTube Link](https://youtube.com/watch?v=p-WxMF-gvTA)  2026-01-31T15:40Z 1.4M followers, 22.3K engagements


"Start Now and SEE Results"  
[YouTube Link](https://youtube.com/watch?v=wtNkqgW7Qr4)  2026-02-09T20:43Z 1.4M followers, 158.5K engagements


"Building her ADULT body NOW"  
[YouTube Link](https://youtube.com/watch?v=5rlkLvXq8as)  2026-02-05T17:31Z 1.4M followers, 233.2K engagements


"Do this at HOME and See Results"  
[YouTube Link](https://youtube.com/watch?v=KE1G9DgcnL0)  2026-02-12T20:00Z 1.4M followers, 259.7K engagements


"Best FUNCTIONAL WORKOUT by Stone Kindly become a sponsor by joining our YouTube membership program. This will help us establish our own gym to enable us to create content specifically suitable for our Subscribers. Our membership starts with R80 per month. Your support will be highly appreciated: If you are already a member thank you so much 🙏🏿 Join here: https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join Aerobic fitness planet fitness gym fitness bodybuilding la fitness Pilates [--] hour fitness exercise health how to lose weight weight loss fitness first workout diet nutrition"  
[YouTube Link](https://youtube.com/watch?v=ZVLDZIy7vDA)  2024-04-25T15:00Z 1.4M followers, 1.1M engagements


"Easy Glutes Workout for Women at HOME Get ready to tone and strengthen your glutes with this easy and effective home workout designed specifically for women. This workout routine requires minimal equipment and can be done in the comfort of your own home making it perfect for busy women who want to achieve their fitness goals. The exercises included in this workout target the gluteus maximus gluteus medius and gluteus minimus muscles helping to lift and shape your buttocks. By following this workout regularly you can expect to see improvements in the tone and strength of your glutes as well as"  
[YouTube Link](https://youtube.com/watch?v=_v8q1xTdhUw)  2026-02-12T15:30Z 1.4M followers, 19K engagements


"Weekend Mood Activated"  
[YouTube Link](https://youtube.com/watch?v=xRXxi4TWZLw)  2026-01-30T16:30Z 1.4M followers, 148.8K engagements


"You can also LOOK Like This"  
[YouTube Link](https://youtube.com/watch?v=6Dsl54ZzkbM)  2026-01-29T20:31Z 1.4M followers, 328.8K engagements


"DO This AT HOME"  
[YouTube Link](https://youtube.com/watch?v=PqyU6vCedhg)  2026-02-10T18:57Z 1.4M followers, 42K engagements


"Dance Workout for Big Glutez"  
[YouTube Link](https://youtube.com/watch?v=V-FHYKtojnY)  2026-02-13T16:00Z 1.4M followers, [----] engagements


"When your Tired is Tired but you keep going"  
[YouTube Link](https://youtube.com/watch?v=vh-gZXisQSM)  2026-02-13T18:01Z 1.4M followers, [----] engagements


"GLUTES Workout for Woman at HOME"  
[YouTube Link](https://youtube.com/watch?v=zY-VuiwMXk8)  2026-02-12T13:01Z 1.4M followers, [----] engagements


"Dance Workout for Growing Glutes"  
[YouTube Link](https://youtube.com/watch?v=-BhXMNP5wJM)  2026-01-23T11:21Z 1.4M followers, 111.6K engagements


"Quick Glutes Workout for WOMAN at HOME Get fit and toned glutes from the comfort of your own home with these simple yet effective exercises designed specifically for women. This video will guide you through a series of easy-to-follow workouts that target the gluteal muscles helping you achieve stronger more defined glutes without the need for expensive gym equipment. Perfect for busy women who want to improve their overall fitness and enhance their physique these home exercises can be done in just a few minutes a day. Follow along and start your journey to getting fit and fabulous glutes"  
[YouTube Link](https://youtube.com/watch?v=-HdjLG1UtTk)  2026-01-23T15:00Z 1.4M followers, 19.9K engagements


"Dance Workout for Growing Glutes"  
[YouTube Link](https://youtube.com/watch?v=-PPB6QYSyM4)  2026-01-25T17:00Z 1.4M followers, 137.8K engagements


"The lady in PINK sneakers REMIXED the workout"  
[YouTube Link](https://youtube.com/watch?v=0HvXBQmc6-Y)  2026-02-06T12:00Z 1.4M followers, 46K engagements


"BEST workout for GLUTES LEGS & Core by THE KING OF SQUART @nyawolomshini21 @AeroFitSA aerobic fitneess South Africa Planet Fitness gym fitness bodybuilding pilates exercise health how to lose weight weight loss fitness first workout diet nutrition lifetime fiteness personal trainer aerobic fitness studio crunch fitness athletic club health club health tips training fitness motivation fit workout dance workout aerobic fitneess South Africa Planet Fitness gym fitness bodybuilding pilates exercise health how to lose weight weight loss fitness first workout diet nutrition lifetime fiteness"  
[YouTube Link](https://youtube.com/watch?v=1IBTQk-LQwg)  2024-03-17T15:04Z 1.4M followers, 20.6M engagements


"Cardio Kickboxing Aerobics Workout Routine by @stevenbaloyi3082"  
[YouTube Link](https://youtube.com/watch?v=2N-cE5nmBuo)  2025-01-10T12:52Z 1.4M followers, 3.3M engagements


"Build Strong KNEES"  
[YouTube Link](https://youtube.com/watch?v=3-5IPLLLlUg)  2026-01-26T14:13Z 1.4M followers, 121.8K engagements


"Burn BELLY Fat with this Quick Dance Workout for Glutes and Thighs Get ready to burn belly fat and tone your glutes and thighs with this quick and fun dance workout. This high-energy routine is designed to help you lose weight and improve your overall fitness in no time. With its easy-to-follow dance moves you'll be able to target your core glutes and thighs all while having a blast. Perfect for beginners and experienced dancers alike this workout is a great way to boost your metabolism and achieve your weight loss goals. So put on your favorite music and let's get moving - your body will"  
[YouTube Link](https://youtube.com/watch?v=3sAxe_JWUQs)  2026-01-30T15:00Z 1.4M followers, 15.2K engagements


"BEST Glute Exercise for MAXIMUM Gains Discover the best glute exercise for maximum gains and take your fitness journey to the next level. In this video we'll be exploring the most effective glute exercises that can help you build stronger more defined glutes. Whether you're a beginner or an experienced athlete this video is designed to provide you with the knowledge and tools you need to achieve your fitness goals. From squats and lunges to deadlifts and hip thrusts we'll be covering it all. So if you're ready to unlock the secret to building the perfect glutes be sure to watch until the end."  
[YouTube Link](https://youtube.com/watch?v=47eaLZJaSIE)  2025-11-24T15:00Z 1.4M followers, 34.3K engagements


"Firm Glutes and Thighs Join this channel to get access to perks: https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join FULL ONLINE WORKOUT NO OR MINIMAL GYM EQUIPMENT REQUIRED GOOD FOR HEART HEALT GOOD FOR WEIGHT LOSS AEROBIC FITNESS PLANET FITNESS GYM FITNESS BODYBUILDING LA FITNESS PILATES [--] HOUR FITNESS EXERCISE HEALTH HOW TO LOSE WEIGHT WEIGHT LOSS FITNESS FIRST WORKOUT DIET NUTRITION LIFETIME FITNESS PERSONAL TRAINER AEROBIC MENS HEALTH FITNESS WORLD LOSE WEIGHT FITNESS STUDIO CRUNCH FITNESS ATHLETIC CLUB HEALTH TIPS training fitness motiation fit workout AEROBIC FITNESS PLANET"  
[YouTube Link](https://youtube.com/watch?v=79ciuEf-jnw)  2026-02-03T16:12Z 1.4M followers, [----] engagements


"Consistency Brings results"  
[YouTube Link](https://youtube.com/watch?v=8d5ENArlhWw)  2026-01-29T10:00Z 1.4M followers, 43.8K engagements


"Excellent Legs Glutes and Quads Workout Get ready to push your lower body to the limit with this intense legs glutes and quads workout routine. Designed to challenge even the most seasoned athletes this routine combines a series of exercises that target the quadriceps hamstrings glutes and calves. From squats and lunges to leg press and leg extensions each exercise is carefully selected to help you build strength increase muscle mass and improve overall lower body performance. Whether you're a fitness enthusiast or an elite athlete this workout routine is sure to help you achieve your goals"  
[YouTube Link](https://youtube.com/watch?v=A3qIDN_yGXk)  2026-01-28T15:00Z 1.4M followers, 53K engagements


"DO This for FIRM Glutes and Thighs"  
[YouTube Link](https://youtube.com/watch?v=BmMHaz6AeeI)  2026-02-02T16:31Z 1.4M followers, 29.4K engagements


"From LONDON to SOUTH AFRICA  @you1stlondon visits The King Of Squats @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=DcnGQqN1C2c)  2025-01-20T13:05Z 1.4M followers, 12.4M engagements


"LOSE WEIGHT FAST Cardio ❤ KICKBOXING Aerobics workout by Steven Baloyi @stevenbaloyi3082 To support the channel: Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join Aerobic fitness planet fitness gym fitness bodybuilding la fitness Pilates [--] hour fitness exercise health how to lose weight weight loss fitness first workout diet nutrition lifetime fitness personal trainer aerobic mens health fitness world lose weight fitness studio crunch fitness athletic club health tips training fItness motivation fit dance workout"  
[YouTube Link](https://youtube.com/watch?v=EvqlbWZYrvE)  2025-01-28T15:00Z 1.4M followers, 419.9K engagements


"King Of Sqaut INTROduce IShowSpeed to South African Woman"  
[YouTube Link](https://youtube.com/watch?v=F7z2UYNOawQ)  2026-01-02T14:58Z 1.4M followers, 1.1M engagements


"Cardio ❤ BEST AERODANCE for BEGINNERS #weightloss @AeroFitSA Aerobic fitness planet fitness gym fitness bodybuilding la fitness Pilates [--] hour fitness exercise health how to lose weight weight loss fitness first workout diet nutrition lifetime fitness personal trainer aerobic mens health fitness world lose weight fitness studio crunch fitness athletic club health tips training fItness motivation fit dance workout Aerobic fitness planet fitness gym fitness bodybuilding la fitness Pilates [--] hour fitness exercise health how to lose weight weight loss fitness first workout diet nutrition"  
[YouTube Link](https://youtube.com/watch?v=FQqa8AGWKCc)  2024-03-14T15:00Z 1.4M followers, 1.4M engagements


"BEST workout for GLUTES LEGS & CORE by THE KING OF SQUAT @nyawolomshini21 To support the channel: Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join Aerobic fitness planet fitness gym fitness bodybuilding la fitness Pilates [--] hour fitness exercise health how to lose weight weight loss fitness first workout diet nutrition lifetime fitness personal trainer aerobic mens health fitness world lose weight fitness studio crunch fitness athletic club health tips training fItness motivation fit dance workout Aerobic"  
[YouTube Link](https://youtube.com/watch?v=J-pI73Dw0e4)  2024-10-28T15:00Z 1.4M followers, 4.5M engagements


"Dance Workout for Growing Glutes"  
[YouTube Link](https://youtube.com/watch?v=KTJ9UtqZD8U)  2026-01-22T20:04Z 1.4M followers, 271.6K engagements


"Build Firm Glutes and THIGHS"  
[YouTube Link](https://youtube.com/watch?v=NQWnnhAztgU)  2026-02-10T14:37Z 1.4M followers, 39.7K engagements


"Results Focused Workout"  
[YouTube Link](https://youtube.com/watch?v=Nt6QPSamwNE)  2026-01-27T17:25Z 1.4M followers, 104.3K engagements


"Muscular LADY at a Cardio Kickboxing Aerobics Class @AerofitsaClips @AeroFitSaShorts"  
[YouTube Link](https://youtube.com/watch?v=OSkbpBgkQfE)  2025-03-23T06:13Z 1.4M followers, 2.5M engagements


"Little Girl Masters King Of Squat Workout"  
[YouTube Link](https://youtube.com/watch?v=OUbcrSpu2sQ)  2026-01-28T15:27Z 1.4M followers, 101.1K engagements


"Build Firm Glutes and Thighs"  
[YouTube Link](https://youtube.com/watch?v=QBd0UW3mmeo)  2026-01-26T18:00Z 1.4M followers, 155.3K engagements


"GLUTES Activation Workout With These Simple Moves NOW Unlock the power of strong toned glutes with these simple yet effective exercises. In this video we'll take you through a series of easy-to-follow moves that will help activate your glutes and get you on your way to a stronger more confident you. From beginner-friendly exercises to more advanced moves we'll cover it all. Whether you're looking to improve your overall fitness enhance your athletic performance or simply feel more confident in your own skin this video is for you. So why wait Start activating your glutes today and say goodbye"  
[YouTube Link](https://youtube.com/watch?v=S6q1JgXHjb8)  2026-01-26T15:00Z 1.4M followers, 43.7K engagements


"Build BIGGER GLUTES with This Dance Move Join me as I take on the challenge of getting bigger glutes just by dancing Lets see if I can really sculpt my backside with every move I've always been fascinated by the idea that dance could be a fun and engaging way to enhance glute strength and size. I mean think about it - dancers always seem to have amazing physiques and it's not just from the cardio. Their movements are precise controlled and really work their muscles in a unique way. So I started wondering - can dance really help me grow my glutes One of the biggest challenges people face when"  
[YouTube Link](https://youtube.com/watch?v=SN9AhPjOCBI)  2026-01-27T15:00Z 1.4M followers, [----] engagements


"Firm Thighs and Glutes"  
[YouTube Link](https://youtube.com/watch?v=SpOVLGW_EAI)  2026-01-23T22:14Z 1.4M followers, 205.1K engagements


"Cardio❤Step Aerobics Workout 🏋♀ by Martin l full workout Aerobic Fitness @AeroFitSA aerobic fitneess South Africa Planet Fitness gym fitness bodybuilding pilates exercise health how to lose weight weight loss fitness first workout diet nutrition lifetime fiteness personal trainer aerobic fitness studio crunch fitness athletic club health club health tips training fitness motivation fit workout dance workout aerobic fitneess South Africa Planet Fitness gym fitness bodybuilding pilates exercise health how to lose weight weight loss fitness first workout diet nutrition lifetime fiteness"  
[YouTube Link](https://youtube.com/watch?v=Tb20b1vwe_w)  2022-10-13T04:20Z 1.4M followers, 1.1M engagements


"Glutes Workout for WOMAN at HOME"  
[YouTube Link](https://youtube.com/watch?v=Tkd5i1iMzIU)  2026-01-24T15:52Z 1.4M followers, 186.3K engagements


"Simple Workout for Excellent Results"  
[YouTube Link](https://youtube.com/watch?v=XSSUjZ8uyJY)  2026-02-01T12:11Z 1.4M followers, 23.4K engagements


"Cardio ❤ KICKBOXING with @stevenbaloyi3082 To support the channel: Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join Aerobic fitness planet fitness gym fitness bodybuilding la fitness Pilates [--] hour fitness exercise health how to lose weight weight loss fitness first workout diet nutrition lifetime fitness personal trainer aerobic mens health fitness world lose weight fitness studio crunch fitness athletic club health tips training fItness motivation fit dance workout Aerobic fitness planet fitness gym fitness"  
[YouTube Link](https://youtube.com/watch?v=X_YABnpelWc)  2024-07-24T15:00Z 1.4M followers, 416.2K engagements


"easy GLUTES routine for QUICK RESULTS look at the instructor and be convinced To support the channel: Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join Aerobic fitness planet fitness gym fitness bodybuilding la fitness Pilates [--] hour fitness exercise health how to lose weight weight loss fitness first workout diet nutrition lifetime fitness personal trainer aerobic mens health fitness world lose weight fitness studio crunch fitness athletic club health tips training fItness motivation fit dance workout Aerobic"  
[YouTube Link](https://youtube.com/watch?v=XbBQ-kyJ53M)  2024-07-31T15:00Z 1.4M followers, 1.5M engagements


"INTENSE Zulu Dance Workout FOR AMAZING GLUTES Get ready to ignite your glutes with this intense Zulu dance workout designed to tone and strengthen your rear muscles like never before. This high-energy dance routine combines traditional Zulu moves with modern fitness techniques giving you an unforgettable experience that will leave you feeling empowered and energized. With its unique blend of cultural flair and effective exercise this Zulu dance workout is perfect for anyone looking to spice up their fitness routine and achieve amazing glutes. Follow along with the instructor and let the"  
[YouTube Link](https://youtube.com/watch?v=YhbYREw_xrs)  2026-01-29T15:00Z 1.4M followers, 12.1K engagements


"BEST Glutes Workout for Women at Home Get ready to tone and strengthen your glutes from the comfort of your own home with the BEST glutes workout for women. This effective and easy-to-follow routine is designed specifically for women who want to improve the shape and strength of their glutes without needing any expensive gym equipment. From squats and lunges to glute bridges and more this comprehensive workout targets all the major muscles of the glutes to give you the toned and lifted look you desire. Whether you're a fitness beginner or an experienced athlete this at-home glutes workout is"  
[YouTube Link](https://youtube.com/watch?v=ZenDwhuitpg)  2025-10-13T15:01Z 1.4M followers, 202.6K engagements


"Do THIS at HOME"  
[YouTube Link](https://youtube.com/watch?v=a0ZuwgbJWHQ)  2026-02-08T21:56Z 1.4M followers, 95.8K engagements


"Firm Glutes and Quads Workout"  
[YouTube Link](https://youtube.com/watch?v=b0upt3Akih0)  2026-02-04T13:07Z 1.4M followers, 35.3K engagements


"Build STRONGER Glutes with Team Building Exercises Now Unlock the secret to building stronger glutes with team building exercises. This video reveals the best exercises to help you achieve your fitness goals and improve your overall glute strength. By incorporating team building exercises into your workout routine you can challenge yourself stay motivated and see real results. Whether you're a fitness enthusiast or just starting out these exercises are designed to help you build stronger more toned glutes. Get ready to take your glute game to the next level and start building the strong"  
[YouTube Link](https://youtube.com/watch?v=bFiNaaTSNSc)  2026-02-03T15:01Z 1.4M followers, 13.3K engagements


"He HELPS Woman Build FIRM GLUTES"  
[YouTube Link](https://youtube.com/watch?v=bLUhNivrq4M)  2026-01-25T09:02Z 1.4M followers, 20.2K engagements


"Extreme Moves for a Guaranteed FLAT Tummy Unlock a stronger more stable you with our simple core exercises. Improve your overall fitness and athleticism by targeting your core muscles with these easy-to-follow moves. Whether you're a beginner or an advanced athlete a strong core is essential for better balance posture and performance. In this video we'll show you the best exercises to improve your core strength including planks crunches and leg raises. Follow along and start seeing improvements in your core strength today. With regular practice you'll be able to tackle everyday tasks with"  
[YouTube Link](https://youtube.com/watch?v=d0GG4hN_84k)  2026-02-05T15:06Z 1.4M followers, 13.5K engagements


"Number One Glutes Workout Join this channel to get access to perks: https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join FULL ONLINE WORKOUT NO OR MINIMAL GYM EQUIPMENT REQUIRED GOOD FOR HEART HEALT GOOD FOR WEIGHT LOSS AEROBIC FITNESS PLANET FITNESS GYM FITNESS BODYBUILDING LA FITNESS PILATES [--] HOUR FITNESS EXERCISE HEALTH HOW TO LOSE WEIGHT WEIGHT LOSS FITNESS FIRST WORKOUT DIET NUTRITION LIFETIME FITNESS PERSONAL TRAINER AEROBIC MENS HEALTH FITNESS WORLD LOSE WEIGHT FITNESS STUDIO CRUNCH FITNESS ATHLETIC CLUB HEALTH TIPS training fitness motiation fit workout AEROBIC FITNESS"  
[YouTube Link](https://youtube.com/watch?v=fWkuogi5xNo)  2026-02-07T13:14Z 1.4M followers, [----] engagements


"GET FIT FAST with THIS Glutes Workout"  
[YouTube Link](https://youtube.com/watch?v=foSJnBUWs6c)  2025-05-17T17:00Z 1.4M followers, 529.9K engagements


"Get a FLAT TUMMY Before Summer Arrives Get ready to rock that summer body In this video we'll share the ultimate tips and tricks to help you achieve a flat tummy just in time for summer. From diet and exercise to lifestyle changes we'll cover it all. Whether you're looking to lose weight tone up or simply feel more confident in your own skin this video is for you. So what are you waiting for Press play and let's get started on your journey to a flatter healthier and happier you lose belly fat core workout abs workout at home lose weight at home workout weight loss ab workout abs exercises"  
[YouTube Link](https://youtube.com/watch?v=goI8N0YtQLI)  2025-08-28T16:08Z 1.4M followers, 196.2K engagements


"Do This and Get BIGGER Glutes in [----] Unlock the secret to getting bigger glutes fast in [----] with this video. If you're looking to enhance your gluteal muscles and achieve a stronger more toned lower body you're in the right place. This video is designed to provide you with the most effective exercises and tips to help you reach your glute goals quickly and safely. Whether you're a fitness beginner or an experienced athlete you'll find valuable information to take your glute workout to the next level. Get ready to transform your body and boost your confidence with a bigger stronger backside."  
[YouTube Link](https://youtube.com/watch?v=hPabWU6yzwU)  2026-01-20T15:01Z 1.4M followers, 129.4K engagements


"GLUTES workout for WOMEN at HOME @AeroFitSaShorts @AerofitsaClips @nyawolomshini21 To support the channel:To support the channel: Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join Aerobic fitness planet fitness gym fitness bodybuilding la fitness Pilates [--] hour fitness exercise health how to lose weight weight loss fitness first workout diet nutrition lifetime fitness personal trainer aerobic mens health fitness world lose weight fitness studio crunch fitness athletic club health tips training fItness motivation"  
[YouTube Link](https://youtube.com/watch?v=iYJBJ7PFF38)  2025-02-26T16:01Z 1.4M followers, 3.7M engagements


"She makes it LOOK so EASY"  
[YouTube Link](https://youtube.com/watch?v=imeK3TPQcQg)  2026-01-25T19:55Z 1.4M followers, 128.7K engagements


"@IShowSpeed Enjoying South Africa"  
[YouTube Link](https://youtube.com/watch?v=iyWU9sRgTLo)  2026-01-07T17:01Z 1.4M followers, 797.2K engagements


"When tired you SQUAT with the HANDS"  
[YouTube Link](https://youtube.com/watch?v=iyZJazK6XAs)  2026-01-29T12:30Z 1.4M followers, 108.2K engagements


"This BOOTY WORKOUT will change your entire BUTT @AerofitsaClips @AeroFitSaShorts"  
[YouTube Link](https://youtube.com/watch?v=k2AXl4yYYjg)  2025-03-25T17:50Z 1.4M followers, 3.6M engagements


"IShowSpeed ATTEMP King Of Squat Workout"  
[YouTube Link](https://youtube.com/watch?v=pPIDfaA9aDA)  2026-01-06T18:01Z 1.4M followers, 1.5M engagements


"Angola Massulo Island"  
[YouTube Link](https://youtube.com/watch?v=rhzPZH08eEk)  2026-01-30T18:31Z 1.4M followers, 20.9K engagements


"Get BIGGER Glutes with this Awesome Dance Workout Get ready to shake your way to stronger bigger glutes with this fun and energetic dance workout. Designed to target your glutes from all angles this awesome dance routine combines upbeat music with effective moves to help you achieve the glutes you've always wanted. Follow along with the easy-to-follow instructions and get ready to see real results. Perfect for all fitness levels this dance workout is a great way to stay active burn calories and have fun while doing it. So put on your favorite workout outfit turn up the music and let's get"  
[YouTube Link](https://youtube.com/watch?v=s-w3EUMD5pA)  2026-01-22T15:01Z 1.4M followers, 14.4K engagements


"Cardio ❤ Step Aerobics Workout 🏋♀ by Vuyo @AeroFitSA Aerobic Fitness aerobic fitneess South Africa Planet Fitness gym fitness bodybuilding pilates exercise health how to lose weight weight loss fitness first workout diet nutrition lifetime fiteness personal trainer aerobic fitness studio crunch fitness athletic club health club health tips training fitness motivation fit workout dance workout aerobic fitneess South Africa Planet Fitness gym fitness bodybuilding pilates exercise health how to lose weight weight loss fitness first workout diet nutrition lifetime fiteness personal trainer"  
[YouTube Link](https://youtube.com/watch?v=scZ2VrS1w1E)  2022-10-27T11:01Z 1.4M followers, 564.1K engagements


"With additional Resistance"  
[YouTube Link](https://youtube.com/watch?v=siFmOKhG9zY)  2026-01-28T12:01Z 1.4M followers, 31.7K engagements


"We SQUAT Everywhere WE Go"  
[YouTube Link](https://youtube.com/watch?v=uR9tAZ9D1JU)  2026-02-01T15:52Z 1.4M followers, 41.5K engagements


"Glutes workout Join this channel to get access to perks: https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join FULL ONLINE WORKOUT NO OR MINIMAL GYM EQUIPMENT REQUIRED GOOD FOR HEART HEALT GOOD FOR WEIGHT LOSS AEROBIC FITNESS PLANET FITNESS GYM FITNESS BODYBUILDING LA FITNESS PILATES [--] HOUR FITNESS EXERCISE HEALTH HOW TO LOSE WEIGHT WEIGHT LOSS FITNESS FIRST WORKOUT DIET NUTRITION LIFETIME FITNESS PERSONAL TRAINER AEROBIC MENS HEALTH FITNESS WORLD LOSE WEIGHT FITNESS STUDIO CRUNCH FITNESS ATHLETIC CLUB HEALTH TIPS training fitness motiation fit workout AEROBIC FITNESS PLANET FITNESS"  
[YouTube Link](https://youtube.com/watch?v=wJ9BYC5jOLY)  2026-02-03T12:05Z 1.4M followers, [----] engagements


"Cardio Kickboxing Workout Routine by @stevenbaloyi3082 To support the channel: Kindly join other sponsors by becoming a member on the link below : https://www.youtube.com/channel/UC_TEzhQ6V12x2HnYpi9KV_A/join Aerobic fitness planet fitness gym fitness bodybuilding la fitness Pilates [--] hour fitness exercise health how to lose weight weight loss fitness first workout diet nutrition lifetime fitness personal trainer aerobic mens health fitness world lose weight fitness studio crunch fitness athletic club health tips training fItness motivation fit dance workout Aerobic fitness planet fitness"  
[YouTube Link](https://youtube.com/watch?v=xCzzhnnGst8)  2025-01-07T15:01Z 1.4M followers, 635.7K engagements


"GLUTE Workout at HOME no EQUIPMENT @AerofitsaClips @AeroFitSaShorts @nyawolomshini21"  
[YouTube Link](https://youtube.com/watch?v=xt8Y7wpMb-s)  2025-04-20T08:01Z 1.4M followers, 8.1M engagements


"What's the BEST Workout for BIGGER Glutes Get ready to build the glutes of your dreams with the most effective workout routine. In this video we'll dive into the best exercises and training tips to help you achieve bigger stronger and more toned glutes. Whether you're a fitness beginner or a seasoned athlete this workout is designed to challenge and transform your glutes. From squats and lunges to deadlifts and hip thrusts we'll cover the most effective exercises to target your gluteus maximus gluteus medius and gluteus minimus. With proper form and consistency you can say goodbye to flat"  
[YouTube Link](https://youtube.com/watch?v=BfUI7qD0kqc)  2026-02-02T15:00Z 1.4M followers, 14.5K engagements


"Quick Glutes Workout for Effective Results Get ready to transform your lower body with this effective workout routine designed to help you achieve toned thighs and firmer glutes. This video will guide you through a series of exercises that target the muscles in your thighs and glutes helping you to build strength and confidence. Whether you're a fitness beginner or an experienced athlete this workout is perfect for anyone looking to improve their overall lower body tone and shape. With consistent practice and dedication you can say goodbye to saggy glutes and hello to a stronger more toned"  
[YouTube Link](https://youtube.com/watch?v=FzsIYzvwA-8)  2026-02-06T16:00Z 1.4M followers, [----] engagements


"Dance Workout for Big GLUTES AND Thighs"  
[YouTube Link](https://youtube.com/watch?v=auoCiyAFQSA)  2026-02-01T19:14Z 1.4M followers, 60K engagements


"This workout is called CoreTrain"  
[YouTube Link](https://youtube.com/watch?v=bXrdxZ8bowM)  2026-01-31T17:34Z 1.4M followers, 25.6K engagements


"Dance Workout for GLUTES and Thighs"  
[YouTube Link](https://youtube.com/watch?v=eB_lec7xFqU)  2026-01-29T17:00Z 1.4M followers, 315.6K engagements


"GLUTES & QUADS made EASY by The King Of Squats @AerofitsaClips @AeroFitSaShorts"  
[YouTube Link](https://youtube.com/watch?v=fTnwXd5EOPM)  2025-02-23T12:17Z 1.4M followers, 518.9K engagements


"WOMEN Get Stronger GLUTES at Home with Simple Exercises Get ready to tone and strengthen your glutes from the comfort of your own home with these simple yet effective exercises. This video is specifically designed for women looking to improve the shape and strength of their glutes without needing any special equipment or a gym membership. By following along with these easy-to-do exercises you can enhance your overall lower body strength boost your confidence and achieve the stronger more toned glutes you've always wanted. Whether you're a fitness beginner or just looking for a new routine to"  
[YouTube Link](https://youtube.com/watch?v=mBu_O_USYg0)  2025-09-22T15:01Z 1.4M followers, 48.5K engagements


"Build Firm Glutes and Thighs"  
[YouTube Link](https://youtube.com/watch?v=tMxD52JFjnY)  2026-01-28T20:10Z 1.4M followers, 249K engagements


"Weatherman and King Of Squat"  
[YouTube Link](https://youtube.com/watch?v=zn7qMHiRxpY)  2026-02-04T16:56Z 1.4M followers, 234.3K engagements

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