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# ![@wintercqls Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::1517873279356211200.png) @wintercqls winter ୨୧

winter ୨୧ posts on X about milk, latte, cal, super the most. They currently have [------] followers and [---] posts still getting attention that total [-----] engagements in the last [--] hours.

### Engagements: [-----] [#](/creator/twitter::1517873279356211200/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1517873279356211200/c:line/m:interactions.svg)

- [--] Week [-----] -96%
- [--] Month [-------] +8,349%
- [--] Months [-------] +83%
- [--] Year [-------] +1,228%

### Mentions: [--] [#](/creator/twitter::1517873279356211200/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1517873279356211200/c:line/m:posts_active.svg)


### Followers: [------] [#](/creator/twitter::1517873279356211200/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1517873279356211200/c:line/m:followers.svg)

- [--] Week [------] +0.07%
- [--] Month [------] +1.60%
- [--] Months [------] +4%
- [--] Year [------] +17%

### CreatorRank: [---------] [#](/creator/twitter::1517873279356211200/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1517873279356211200/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[fashion brands](/list/fashion-brands)  [finance](/list/finance)  [countries](/list/countries)  [travel destinations](/list/travel-destinations)  [stocks](/list/stocks) 

**Social topic influence**
[milk](/topic/milk), [latte](/topic/latte), [cal](/topic/cal), [super](/topic/super), [so i](/topic/so-i), [broccoli](/topic/broccoli), [bp](/topic/bp), [new balance](/topic/new-balance), [hm](/topic/hm), [$8136t](/topic/$8136t)
### Top Social Posts
Top posts by engagements in the last [--] hours

"every evening i take bcs and wonder if i will lose weight when i weigh in tmr morning"  
[X Link](https://x.com/wintercqls/status/1622922256107319296)  2023-02-07T11:36Z 19.7K followers, 24.2K engagements


"wednesday morning pilates"  
[X Link](https://x.com/wintercqls/status/1628222332098715648)  2023-02-22T02:37Z 21.4K followers, [----] engagements


"had half a serving of protein powder with water (95 cals 10g protein) also my new protein shake is so adorable"  
[X Link](https://x.com/wintercqls/status/1652556492573392897)  2023-04-30T06:12Z 20.1K followers, [----] engagements


"gained 2kg ive been more active but also been eating like a 🐷"  
[X Link](https://x.com/wintercqls/status/1678635906922586113)  2023-07-11T10:59Z 18.1K followers, 28.6K engagements


"17.3😔 but ive nvr been below [--] in a few weeks"  
[X Link](https://x.com/wintercqls/status/1686194122325913601)  2023-08-01T01:56Z 20.1K followers, 44.4K engagements


"after a full day of eating +purged in school i feel horrible"  
[X Link](https://x.com/wintercqls/status/1692140222061162845)  2023-08-17T11:44Z 20.1K followers, 25.4K engagements


"been drinking matcha latte everyday not sure how i lost 0.5kg still"  
[X Link](https://x.com/wintercqls/status/1694527946458083421)  2023-08-24T01:51Z 19.2K followers, 23.6K engagements


"thigh gap is practically non existent atp not sure if its muscle "  
[X Link](https://x.com/wintercqls/status/1726025697691660622)  2023-11-18T23:52Z 18.1K followers, 70.3K engagements


"waist is 22in today trying to get it to 21"  
[X Link](https://x.com/wintercqls/status/1726768071216681314)  2023-11-21T01:02Z 20.2K followers, 40.1K engagements


"somehow lost 1kg from eating out a lot scale says im bmi [----] now but its too good to be true 🤨🤨"  
[X Link](https://x.com/wintercqls/status/1729324194046046645)  2023-11-28T02:19Z 18.1K followers, 52K engagements


"my biggest flex is going on a [--] day trip eating what ever i want and coming back being the same weight🫶🫶"  
[X Link](https://x.com/anyuser/status/1744910304860070119)  2024-01-10T02:33Z [--] followers, 64.3K engagements


"lost another 0.5kg unexpectedly which lowkey scared me but im bmi [----] now 🩷"  
[X Link](https://x.com/wintercqls/status/1745626451989422206)  2024-01-12T01:59Z 18.1K followers, 64.3K engagements


"got selected to be in a weight loss treatment ad + am getting paid $$ for it [--] wins"  
[X Link](https://x.com/wintercqls/status/1824476605772603453)  2024-08-16T16:01Z 20.1K followers, 33.8K engagements


"25.02 todays lunch in school: char siew rice w veggies🍚 + [--] scoops protein shake😋 (244 cal 48g protein)"  
[X Link](https://x.com/wintercqls/status/1894233913155018939)  2025-02-25T03:52Z 19.7K followers, [---] engagements


"body composition results + smoked chicken salad & protein shake for lunch🥗 i have to work on lowering my bf% 😞"  
[X Link](https://x.com/wintercqls/status/1895353219506938119)  2025-02-28T05:59Z 19.7K followers, [----] engagements


"lunch & watermelon juice 🍉 reached my lw today + a random girl in uni came up and said i was pretty + another girl complimented my outfit .this is so unusual😭"  
[X Link](https://x.com/wintercqls/status/1897129199640649786)  2025-03-05T03:37Z 19.7K followers, [----] engagements


"stuck in bmi [--] jail since 2023"  
[X Link](https://x.com/wintercqls/status/1902932163189678083)  2025-03-21T03:55Z 19.9K followers, [----] engagements


"suddenly had the urge to run today 3km done"  
[X Link](https://x.com/wintercqls/status/1903731736711995640)  2025-03-23T08:53Z 19.8K followers, [----] engagements


"todays eats - [--] scoops protein shake [---] cal - mini grilled chicken burrito bowl [---] cal - snacks [---] cal total: [---] cal 76g protein"  
[X Link](https://x.com/wintercqls/status/1904767099005960514)  2025-03-26T05:27Z 19.8K followers, [----] engagements


"what i ate today had an exam & it went well🎉 bfast: weetbix with protein shake lunch: salmon poke + grass jelly soya total: 884cal"  
[X Link](https://x.com/wintercqls/status/1907639354786210301)  2025-04-03T03:40Z 20K followers, [---] engagements


"todays eats: [---] cal finally tried the oat milk matcha latte it was thicker than expected but yummy"  
[X Link](https://x.com/wintercqls/status/1908004974753362162)  2025-04-04T03:53Z 20.5K followers, [----] engagements


"🥛bfast: cereal w protein shake 🍜lunch: purple wheat aglio oglio & chicken patty (tastes like mc muffin) had the worst and most painful bloat yesterday but i woke up feeling a lil better"  
[X Link](https://x.com/wintercqls/status/1912689094796488779)  2025-04-17T02:06Z 21.4K followers, [----] engagements


"my new bento lunch box 🫶"  
[X Link](https://x.com/wintercqls/status/1920687949231886592)  2025-05-09T03:51Z 21.8K followers, [----] engagements


"hello bmi guesses pls (without looking at my bio). & would you think i was disordered :/"  
[X Link](https://x.com/wintercqls/status/1921866881939431791)  2025-05-12T09:55Z 21.7K followers, 69.6K engagements


"@Lindsaylettuce new balance 530"  
[X Link](https://x.com/wintercqls/status/1922456562838204480)  2025-05-14T00:58Z 21.7K followers, [---] engagements


"@vkesq new balance 530"  
[X Link](https://x.com/wintercqls/status/1922456599165092141)  2025-05-14T00:59Z 21.7K followers, [--] engagements


"i literally gained 2kg since that post and someone pls tell me its just bloating bc i definitely havent eaten 14k cals surplus and im going crazy over my weight gain (ignore my awkward hands) hello bmi guesses pls (without looking at my bio). & would you think i was disordered :/ https://t.co/DTFn8kqEYM hello bmi guesses pls (without looking at my bio). & would you think i was disordered :/ https://t.co/DTFn8kqEYM"  
[X Link](https://x.com/wintercqls/status/1926099548943896946)  2025-05-24T02:14Z 22.1K followers, [----] engagements


"coles/woolworths haul"  
[X Link](https://x.com/wintercqls/status/1929467761891434877)  2025-06-02T09:18Z 22.1K followers, [----] engagements


"first time trying this flavour"  
[X Link](https://x.com/wintercqls/status/1932974263595905128)  2025-06-12T01:32Z 22.4K followers, 17.6K engagements


"@JackySHED001 i brought it back from aus and i live in a hot country🙁 i was wondering why its flattened too i guess its been through a lot"  
[X Link](https://x.com/wintercqls/status/1933129970118975538)  2025-06-12T11:51Z 22.4K followers, [----] engagements


"im super bloated +i dont look my bmi at all"  
[X Link](https://x.com/wintercqls/status/1934100486002729448)  2025-06-15T04:07Z 22.4K followers, 85.4K engagements


"16/6 mon 42.05kg intake: [----] burnt: [---] - 13k steps - 1h yoga net: [---] not in pic: protein chips"  
[X Link](https://x.com/wintercqls/status/1934561467703099510)  2025-06-16T10:39Z 22.4K followers, [---] engagements


"17/6 tue 42.4kg (bloated.) intake: [---] burnt: [---] (10k steps) net: [---] not in pic: matcha latte w almond milk 1x watermelon slice surprisingly the smoked salmon bagel i made was yummy will be making more"  
[X Link](https://x.com/wintercqls/status/1934922924831748343)  2025-06-17T10:35Z 22.4K followers, [---] engagements


"26/6 sat intake: 1230-1.3k cals ☑ 1h yoga class ☑ 11k steps just ate whatever i wanted today- [----] cals in one sitting and i could still eat more🤣 really satisfied my cravings though unpictured: small piece of choc [--] grapes"  
[X Link](https://x.com/wintercqls/status/1938942233920840046)  2025-06-28T12:47Z 22.4K followers, [---] engagements


"28/6 mon 41.85kg intake: [----] cals ☑13k steps ☑ 1h yoga class protein bar was an impulse buy "  
[X Link](https://x.com/wintercqls/status/1939664668026671569)  2025-06-30T12:37Z 22.4K followers, [---] engagements


"@st4rvingcals i use this setting spray its very popular and recommended by my korean makeup teacher for concealer i use the saem colour corrector which is good for dark eye circles and redness"  
[X Link](https://x.com/wintercqls/status/1940744500412142067)  2025-07-03T12:08Z 22.4K followers, [--] engagements


"theres no meal i crave more than salad/poke bowls .theres just something about runny eggs charred broccoli and salmon thats so addictive😩"  
[X Link](https://x.com/wintercqls/status/1941008765337456775)  2025-07-04T05:38Z 22.4K followers, [---] engagements


"@50gwotr it was from miniso many years back"  
[X Link](https://x.com/wintercqls/status/1941694510544846895)  2025-07-06T03:03Z 22.4K followers, [--] engagements


"convi store haul eating the same few protein bars bc we have nothing here & they cost a bomb 💀"  
[X Link](https://x.com/wintercqls/status/1942168588724678783)  2025-07-07T10:27Z 22.4K followers, [---] engagements


"todays updated haul i want to try lemon cake & oatmeal choco chip quest so bad but its not sold here"  
[X Link](https://x.com/wintercqls/status/1942213691426103526)  2025-07-07T13:26Z 22.4K followers, [---] engagements


"@ivekgs have your tried all the momoji flavours was thinking if i should try the normal pork floss or stick to this seaweed one"  
[X Link](https://x.com/wintercqls/status/1945356789886894546)  2025-07-16T05:36Z 22.4K followers, [--] engagements


"22/07 tue [----] cals"  
[X Link](https://x.com/wintercqls/status/1947633310639022345)  2025-07-22T12:22Z 22.4K followers, [---] engagements


"23/07 wed [---] cals salty peanut barebells was the best protein bar ive ever eaten omg"  
[X Link](https://x.com/wintercqls/status/1947875922922902003)  2025-07-23T04:26Z 22.4K followers, [---] engagements


"low cal donki haul istg theyre gatekeeping the 0cal jelly cups bc i only found one"  
[X Link](https://x.com/wintercqls/status/1947902604635468140)  2025-07-23T06:12Z 22.4K followers, [----] engagements


"calorie estimates (clockwise): - 2pc salmon sashimi - 2pc soft shell crab - 2pc tuna sushi - 1pc soft shell crab sushi and 1pc scallop sushi (not shown) - 1pc salmon maki roll w bonito flakes - half miso soup - 2pcs salmon sushi"  
[X Link](https://x.com/wintercqls/status/1948732916130775392)  2025-07-25T13:11Z 22.4K followers, [--] engagements


"@yuripissgirl444 hm so far ive only tried earl grey cheesecake it paired really well"  
[X Link](https://x.com/wintercqls/status/1949093663365382586)  2025-07-26T13:05Z 22.4K followers, [--] engagements


"🍫made high protein brownies (no sugar no egg no butter) in pic: about 37cal"  
[X Link](https://x.com/wintercqls/status/1953820700541673862)  2025-08-08T14:08Z 22.6K followers, 63.4K engagements


"@Luciiberi yep the original recipe uses diet coke actually"  
[X Link](https://x.com/wintercqls/status/1955478788185395232)  2025-08-13T03:57Z 22.5K followers, [--] engagements


"68 cal matcha ice cream & strawberries 🍓 tried to make strawberry sauce by microwaving strawberry jam but failed :(( hence the weird lump in the centre"  
[X Link](https://x.com/wintercqls/status/1956298709693595875)  2025-08-15T10:15Z 22.6K followers, [----] engagements


"@TojiLover678 i bought this calli is another low cal ice cream brand i like theyre also about 280-350 cals per pint"  
[X Link](https://x.com/wintercqls/status/1956329111195910636)  2025-08-15T12:16Z 22.6K followers, [---] engagements


"weight loss accountability- 41.5kg by end of august [--]. max [---] cal intake [--]. burn off all excess cals [--]. workout at least 4x a week"  
[X Link](https://x.com/wintercqls/status/1958104454923989419)  2025-08-20T09:50Z 22.6K followers, [----] engagements


"@slav1cdooll oh ive seen them at woolworths but i didnt try them :( we dont have them here i think"  
[X Link](https://x.com/wintercqls/status/1958852579108298953)  2025-08-22T11:23Z 22.6K followers, [--] engagements


"1/9 mon - [---] cals - 1h yoga class"  
[X Link](https://x.com/wintercqls/status/1962451014008889691)  2025-09-01T09:42Z 22.6K followers, [---] engagements


"2/9 tue: - sick & overate😓 🎀 my plan to lose 1kg in the next [--] days: [---] net cals daily (770 cal deficit/day) total deficit: [----] cals (1kg) if i stick to this i can reach my goal by mid-sep and just maintain after that"  
[X Link](https://x.com/wintercqls/status/1962837621446709290)  2025-09-02T11:18Z 22.6K followers, [---] engagements


"got tree stumps multi coloured mushrooms and sanrio chocolates to decorate my yog bowl😎 jap stores have the weirdest and cutest snacks"  
[X Link](https://x.com/wintercqls/status/1965334364902064345)  2025-09-09T08:40Z 23K followers, [----] engagements


"lunch [---] cals steamed gyoza fried egg rice with furikake"  
[X Link](https://x.com/wintercqls/status/1965622821461299573)  2025-09-10T03:46Z 23K followers, 68K engagements


"yog bowl 🎀"  
[X Link](https://x.com/anyuser/status/1966649445472182713)  2025-09-12T23:45Z 23.5K followers, 96.5K engagements


"didnt lose a single gram this entire week fml🤣 i think ill just maintain for now idgaf anymore im tired of this"  
[X Link](https://x.com/wintercqls/status/1966865899543237063)  2025-09-13T14:05Z 23K followers, 14.1K engagements


"im glad yall appreciate my yoghurt bowl bc i was so excited to make this like i was thinking about it all week while waiting for my ingredients to arrive 💕😭 i wanted to recreate those pretty yoghurt bowls i always see on here yog bowl 🎀 https://t.co/vjKW7q6iSV yog bowl 🎀 https://t.co/vjKW7q6iSV"  
[X Link](https://x.com/wintercqls/status/1967250887509946655)  2025-09-14T15:35Z 23K followers, [----] engagements


"i love how japan just casually has so much low cal food/snacks ik theyre small portions but its still amazing [---] cal ochazuke [---] cal udon [--] cal wafer [--] cal konjac mochi"  
[X Link](https://x.com/wintercqls/status/1967883342382260240)  2025-09-16T09:28Z 23K followers, [----] engagements


"cheerios puffed oats and sanrio chocolates 🥣"  
[X Link](https://x.com/wintercqls/status/1969198728188743981)  2025-09-20T00:35Z 23K followers, [---] engagements


"@peeledgrapez @blushinberries wait i dont think ive ever tried halo top i didnt even know it was in sg"  
[X Link](https://x.com/wintercqls/status/1975208454051762227)  2025-10-06T14:36Z 23K followers, [---] engagements


"planning my summer & im going to get my eyelids done (+ possibly lip filler) if i reach my ugw + get a high gpa + find an internship 😆😆 so excited but really scared ngl"  
[X Link](https://x.com/wintercqls/status/1892362894597378334)  2025-02-19T23:57Z 19.5K followers, [---] engagements


"21.02 js eating wtv iw today bc im not weighing in tmr 🍵🍓had the sbucks strawberry mochi matcha latte [--] days in a row. im afraid its too good 😩"  
[X Link](https://x.com/wintercqls/status/1892830590900027488)  2025-02-21T06:55Z 19.7K followers, [----] engagements


"800 cal today the salad bowl was so yummy🥗 (brown rice feta cheese egg white broccoli corn cherry tomato & pesto sauce)"  
[X Link](https://x.com/wintercqls/status/1900416341875798102)  2025-03-14T05:18Z 23.1K followers, [----] engagements


"put together random stuff i had at home for lunch clam chowder pasta spinach and chicken cutlet (395c)"  
[X Link](https://x.com/wintercqls/status/1971419054390095925)  2025-09-26T03:38Z 23K followers, [---] engagements


"my kind of therapy is buying low cal discounted food😌 all for $13.56 (pasta was not discounted and $6+) strawberry jellies 0c ochazuke 110c vermicelli 78c udon 121c pasta 130c"  
[X Link](https://x.com/wintercqls/status/1971542606875353423)  2025-09-26T11:49Z 23.1K followers, [---] engagements


"ill never get sick of my lowcal zero effort meal prep"  
[X Link](https://x.com/wintercqls/status/1983743357424955606)  2025-10-30T03:50Z 22.9K followers, [----] engagements


"i need more low cal yummy & filling breakfasts apart from chobani flip & protein bars. im going broke TT"  
[X Link](https://x.com/wintercqls/status/1984171819205849273)  2025-10-31T08:13Z 23K followers, [----] engagements


"@qiyaen YUM I LOVE SHAKE SHACK"  
[X Link](https://x.com/wintercqls/status/1984178213573255475)  2025-10-31T08:38Z 23K followers, [---] engagements


"@xia1ongba0 this is so adorable omg may i know how you made this 33"  
[X Link](https://x.com/wintercqls/status/1984631411496927481)  2025-11-01T14:39Z 22.9K followers, [----] engagements


"morning yoghurt bowl🫐🥣 [---] cal 16.6g protein"  
[X Link](https://x.com/wintercqls/status/1984758258058555891)  2025-11-01T23:03Z 23K followers, [----] engagements


"@ethenera omg is that teh peng on the bottom"  
[X Link](https://x.com/wintercqls/status/1984792396790710327)  2025-11-02T01:19Z 23K followers, [---] engagements


"@ash__blink me too😭 ive been maintaining for months but recently gained without realising "  
[X Link](https://x.com/wintercqls/status/1988567392302043574)  2025-11-12T11:19Z 23K followers, [--] engagements


"@isshe_fine pilates by izzy and a little cardio"  
[X Link](https://x.com/wintercqls/status/1995288495154516127)  2025-12-01T00:27Z 23.1K followers, 15.1K engagements


"@kejaaah @strawbnillaa i dont have fixed ones but i usually do the 15-30min vids with weights"  
[X Link](https://x.com/wintercqls/status/1995323552250179710)  2025-12-01T02:46Z 23.1K followers, [----] engagements


"bagel seasoned salmon kale miso slaw cherry tomatoes broccoli and crispy rice"  
[X Link](https://x.com/wintercqls/status/1995342344955236364)  2025-12-01T04:01Z 23.1K followers, [----] engagements


"1371c + [--] hours incline treadmill (362c) + 3km run (160c) 😪😪"  
[X Link](https://x.com/wintercqls/status/1995846130266145070)  2025-12-02T13:22Z 23.1K followers, [----] engagements


"putting yall on one of my fav low cal high volume snacks its [---] cal for the whole pack (2 servings) and youll feel like you can keep eating like theres no end to it 🤍"  
[X Link](https://x.com/wintercqls/status/1996891693325734318)  2025-12-05T10:37Z 23.1K followers, [----] engagements


"sunday breakfast blueberries strawberries matcha snow cake nougat biscuit & fibre drink est. [---] cal"  
[X Link](https://x.com/wintercqls/status/1997451471840047374)  2025-12-06T23:41Z 23.1K followers, [----] engagements


"forgot to ask for dressing on the side but it was good brown rice teriyaki chicken scrambled egg whites roasted carrots broccoli furikake and roasted sesame dressing"  
[X Link](https://x.com/wintercqls/status/1998597476744573223)  2025-12-10T03:35Z 23.1K followers, [----] engagements


"@an0rtho hold up i have the right one sitting at home LOL i will try this out tysm omg i was so obsessed with mr beans bssm pancake that time i wish i tried their soy milk too"  
[X Link](https://x.com/wintercqls/status/1999023367543001288)  2025-12-11T07:48Z 23.1K followers, [--] engagements


"11 dec: omad 534c 🍮 cw: high 42s/43 🍮 1h yoga class 12k steps"  
[X Link](https://x.com/wintercqls/status/1999104329085817335)  2025-12-11T13:09Z 23.1K followers, [---] engagements


"really sad portion aside todays cajun fish rice bowl (brown rice scrambled egg white broccoli smoked pumpkin and roasted sesame dressing)"  
[X Link](https://x.com/wintercqls/status/1999321921415237832)  2025-12-12T03:34Z 23.1K followers, [---] engagements


"12 dec: 850c 🍮 cw: [-----] (-0.55) came across the taro sticks otw home and they were so good so i had to get some"  
[X Link](https://x.com/wintercqls/status/1999425020704227697)  2025-12-12T10:24Z 23.1K followers, [---] engagements


"@neuroticals hm i did take it out to stir it and put it back in but it just didnt form that baked outer layer at all :( my oats arent blended so maybe thats why and yes u should try it it smelled so good"  
[X Link](https://x.com/wintercqls/status/2000159624457240991)  2025-12-14T11:03Z 23.1K followers, [--] engagements


"15 dec: 882c 🍮 cw: day [--] of trying to listen to my body and eat only when im physically hungry"  
[X Link](https://x.com/wintercqls/status/2000508482722938893)  2025-12-15T10:09Z 23.1K followers, [---] engagements


"lunch & starting a new read 🤍 (roast beef brown rice broccoli edamame and smoked pumpkin)"  
[X Link](https://x.com/wintercqls/status/2000770652060733531)  2025-12-16T03:31Z 23.1K followers, [----] engagements


"16 dec: 1.2k 🍮 11k steps 🍮 20min workout w weights + 15min cardio today was a huge fail i came home and ended up snacking and even had a quest bar💀 burnt off the excess cals but the damage is done lmao"  
[X Link](https://x.com/wintercqls/status/2000923920657219590)  2025-12-16T13:40Z 23.1K followers, [---] engagements


"gonna try to eat a little more but consistently in a small deficit bc theres no point eating [---] cals one day and [----] cals the next"  
[X Link](https://x.com/wintercqls/status/2001166778500833609)  2025-12-17T05:45Z 23.1K followers, [---] engagements


"earl grey protein muffin water lily pops & chamomile tea (244 cals)"  
[X Link](https://x.com/wintercqls/status/2002563879306735987)  2025-12-21T02:16Z 23.2K followers, [----] engagements


"everything i packed for my 9-6 tomorrow: breakfast - matcha protein muffin - overnight oats w vanilla bean chobani lunch - purple wheat noodles - edamame - roasted broccoli snacks - blueberries & raspberries - waterlily pops total: [---] cals"  
[X Link](https://x.com/wintercqls/status/2002706611576684666)  2025-12-21T11:43Z 23.1K followers, [---] engagements


"today i broke up w my bf of [--] years on the first day of our supposed japan trip im definitely getting to bmi 15s this year🥳nothing is stopping me rn"  
[X Link](https://x.com/wintercqls/status/2007088671317704774)  2026-01-02T13:56Z 23.1K followers, [---] engagements


"@AremesisT help😭 hope ur doing okay we got this🩷"  
[X Link](https://x.com/wintercqls/status/2007101510031913099)  2026-01-02T14:47Z 23.1K followers, [---] engagements


"day 8: tokyo (ueno ginza etc) nothing interesting today fell sick and lost my sense of taste later in the day :( feeling quite sick from all the food"  
[X Link](https://x.com/wintercqls/status/2008108217205944568)  2026-01-05T09:28Z 23.1K followers, [---] engagements


"day 9: tokyo (disneyland roppongi)"  
[X Link](https://x.com/wintercqls/status/2008510096373149914)  2026-01-06T12:04Z 23.1K followers, [---] engagements


"🍞mochi cheese bread & earl grey scone"  
[X Link](https://x.com/wintercqls/status/2015953906686427322)  2026-01-27T01:04Z 23.1K followers, [----] engagements


"@lumia_cs japchae is usually low cal this one is from ottogi"  
[X Link](https://x.com/wintercqls/status/1989222024603136106)  2025-11-14T06:41Z 23.5K followers, [---] engagements


"@seulementpomme one weetbix mixed with water :)"  
[X Link](https://x.com/wintercqls/status/2017916710318445026)  2026-02-01T11:03Z 23.1K followers, [---] engagements


"@octobloob33 [--] biscoff 125g greek yoghurt and one weetbix (mixed with water) and matcha powder ofc"  
[X Link](https://x.com/wintercqls/status/2018105248032964886)  2026-02-01T23:32Z 23.3K followers, [--] engagements


"i heard its [---] cals for one"  
[X Link](https://x.com/wintercqls/status/2018378421555130528)  2026-02-02T17:38Z 23.5K followers, [----] engagements


"it was a whopping TEN DOLLARS for ONE piece btw"  
[X Link](https://x.com/wintercqls/status/2018379453815246909)  2026-02-02T17:42Z 23.5K followers, [----] engagements


"oh my god shut up i didnt even know how good i had it im super bloated +i dont look my bmi at all https://t.co/4OtcI6h938 im super bloated +i dont look my bmi at all https://t.co/4OtcI6h938"  
[X Link](https://x.com/wintercqls/status/2018592284116430903)  2026-02-03T07:47Z 23.5K followers, 200.8K engagements


"what is the science behind always losing weight after a binge bmi [----] bc"  
[X Link](https://x.com/wintercqls/status/2018871034632671709)  2026-02-04T02:15Z 23.5K followers, 128.5K engagements


"the sashimi and takoyaki were the best ive EVER had"  
[X Link](https://x.com/wintercqls/status/2019381962734227823)  2026-02-05T12:05Z 23.5K followers, [----] engagements


"EATING this order 🤤🤤"  
[X Link](https://x.com/anyuser/status/2021231280017330666)  2026-02-10T14:34Z 23.5K followers, [----] engagements


"🥣 wieiad baked cookies today mini-binge in the morning but didnt b/p at least. total: 1.3k/maintenance"  
[X Link](https://x.com/anyuser/status/2022230492842766423)  2026-02-13T08:44Z 23.5K followers, [---] engagements


"popcorn & baby puffs snack plate for breakfast [--] cal"  
[X Link](https://x.com/anyuser/status/2022460985521709470)  2026-02-14T00:00Z 23.5K followers, [----] engagements


"@lilmanbigdick i just add a little hot water to black sesame powder to make the paste then 100ml of skimmed milk and whisked 2.5g of matcha powder"  
[X Link](https://x.com/wintercqls/status/2022988225623822464)  2026-02-15T10:55Z 23.5K followers, [--] engagements


"🍵 earl grey matcha latte (40 cals) i freaking love earl grey so i was super excited to try this😍 its SO fragrant"  
[X Link](https://x.com/anyuser/status/2023162070280339845)  2026-02-15T22:26Z 23.5K followers, [----] engagements


"all the matcha lattes ive attempted so far hojicha menu coming soon🤞 🍵 earl grey matcha latte (40 cals) i freaking love earl grey so i was super excited to try this😍 its SO fragrant https://t.co/DGxLxcG9ZV 🍵 earl grey matcha latte (40 cals) i freaking love earl grey so i was super excited to try this😍 its SO fragrant https://t.co/DGxLxcG9ZV"  
[X Link](https://x.com/anyuser/status/2023176420936352111)  2026-02-15T23:23Z 23.5K followers, [----] engagements


"yog bowl 🎀"  
[X Link](https://x.com/anyuser/status/1966649445472182713)  2025-09-12T23:45Z 23.5K followers, 96.5K engagements


"🥣🧧 wieiad (chinese new year day 1) total: 1.2k"  
[X Link](https://x.com/anyuser/status/2023692023027671044)  2026-02-17T09:32Z 23.5K followers, [---] engagements


"🥣 wieiad first reunion dinner of many😖 total: 1.1-1.2k cals"  
[X Link](https://x.com/anyuser/status/2023352480957149660)  2026-02-16T11:03Z 23.5K followers, [---] engagements


"all the matcha lattes ive attempted so far hojicha menu coming soon🤞 🍵 earl grey matcha latte (40 cals) i freaking love earl grey so i was super excited to try this😍 its SO fragrant https://t.co/DGxLxcG9ZV 🍵 earl grey matcha latte (40 cals) i freaking love earl grey so i was super excited to try this😍 its SO fragrant https://t.co/DGxLxcG9ZV"  
[X Link](https://x.com/anyuser/status/2023176420936352111)  2026-02-15T23:23Z 23.5K followers, [----] engagements


"🍵 earl grey matcha latte (40 cals) i freaking love earl grey so i was super excited to try this😍 its SO fragrant"  
[X Link](https://x.com/anyuser/status/2023162070280339845)  2026-02-15T22:26Z 23.5K followers, [----] engagements


"only downside is i think the tea is a little too strong so i probably will add more milk next time"  
[X Link](https://x.com/anyuser/status/2023162074684424676)  2026-02-15T22:26Z 23.5K followers, [---] engagements


"having a family thats doesnt gaf about ur eating habits is weird bc wdym i didnt eat ANYTHING at reunion dinner and got away with it easily🧍"  
[X Link](https://x.com/anyuser/status/2023156185856422257)  2026-02-15T22:03Z 23.5K followers, [----] engagements


"atp the only thing holding me back from losing weight is myself"  
[X Link](https://x.com/anyuser/status/2023156188540792964)  2026-02-15T22:03Z 23.5K followers, [---] engagements


"🥣 wieiad total: 1212"  
[X Link](https://x.com/anyuser/status/2022975280390812009)  2026-02-15T10:04Z 23.5K followers, [----] engagements


"black sesame matcha latte [--] cals"  
[X Link](https://x.com/anyuser/status/2022880487954616538)  2026-02-15T03:47Z 23.5K followers, [----] engagements


"🥣 wieiad on valentines day total: 1.4k maintaining again today"  
[X Link](https://x.com/anyuser/status/2022629503248535850)  2026-02-14T11:10Z 23.5K followers, [----] engagements


"popcorn & baby puffs snack plate for breakfast [--] cal"  
[X Link](https://x.com/anyuser/status/2022460985521709470)  2026-02-14T00:00Z 23.5K followers, [----] engagements


"🥣 wieiad baked cookies today mini-binge in the morning but didnt b/p at least. total: 1.3k/maintenance"  
[X Link](https://x.com/anyuser/status/2022230492842766423)  2026-02-13T08:44Z 23.5K followers, [---] engagements


"genuinely how do i shrink my back.💀 its literally huge and flabby"  
[X Link](https://x.com/anyuser/status/2021918514224005232)  2026-02-12T12:05Z 23.5K followers, [----] engagements


"cal deficit ofc but im thinking of stopping my back workouts"  
[X Link](https://x.com/anyuser/status/2021918522306441445)  2026-02-12T12:05Z 23.5K followers, [---] engagements


"🥣 wieiad (failed edition) literally cant last [--] days without b/p😍doing a 26h fast rn total: 900"  
[X Link](https://x.com/anyuser/status/2021817747756523754)  2026-02-12T05:24Z 23.5K followers, [----] engagements


"🥣 wieiad day [--] b/p free 😔 total: 858"  
[X Link](https://x.com/anyuser/status/2021491339934957622)  2026-02-11T07:47Z 23.5K followers, [---] engagements


"proud of myself for not snacking as much today making low cal matcha latte and pudding w skimmed milk is such a hack it keeps me satisfied & full😋"  
[X Link](https://x.com/anyuser/status/2021492919526621492)  2026-02-11T07:54Z 23.5K followers, [---] engagements


"🍮 vanilla pudding (84 cals) - 7g jello sf vanilla pudding + 200ml skimmed milk"  
[X Link](https://x.com/anyuser/status/2021364657718764022)  2026-02-10T23:24Z 23.5K followers, [----] engagements


"i bought cow milk instead of almond milk for the first time in my life bc it didnt set w almond milk :(( it could have been [--] cals otherwise"  
[X Link](https://x.com/anyuser/status/2021366521151504736)  2026-02-10T23:31Z 23.5K followers, [---] engagements


"EATING this order 🤤🤤"  
[X Link](https://x.com/anyuser/status/2021231280017330666)  2026-02-10T14:34Z 23.5K followers, [----] engagements

Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing

@wintercqls Avatar @wintercqls winter ୨୧

winter ୨୧ posts on X about milk, latte, cal, super the most. They currently have [------] followers and [---] posts still getting attention that total [-----] engagements in the last [--] hours.

Engagements: [-----] #

Engagements Line Chart

  • [--] Week [-----] -96%
  • [--] Month [-------] +8,349%
  • [--] Months [-------] +83%
  • [--] Year [-------] +1,228%

Mentions: [--] #

Mentions Line Chart

Followers: [------] #

Followers Line Chart

  • [--] Week [------] +0.07%
  • [--] Month [------] +1.60%
  • [--] Months [------] +4%
  • [--] Year [------] +17%

CreatorRank: [---------] #

CreatorRank Line Chart

Social Influence

Social category influence fashion brands finance countries travel destinations stocks

Social topic influence milk, latte, cal, super, so i, broccoli, bp, new balance, hm, $8136t

Top Social Posts

Top posts by engagements in the last [--] hours

"every evening i take bcs and wonder if i will lose weight when i weigh in tmr morning"
X Link 2023-02-07T11:36Z 19.7K followers, 24.2K engagements

"wednesday morning pilates"
X Link 2023-02-22T02:37Z 21.4K followers, [----] engagements

"had half a serving of protein powder with water (95 cals 10g protein) also my new protein shake is so adorable"
X Link 2023-04-30T06:12Z 20.1K followers, [----] engagements

"gained 2kg ive been more active but also been eating like a 🐷"
X Link 2023-07-11T10:59Z 18.1K followers, 28.6K engagements

"17.3😔 but ive nvr been below [--] in a few weeks"
X Link 2023-08-01T01:56Z 20.1K followers, 44.4K engagements

"after a full day of eating +purged in school i feel horrible"
X Link 2023-08-17T11:44Z 20.1K followers, 25.4K engagements

"been drinking matcha latte everyday not sure how i lost 0.5kg still"
X Link 2023-08-24T01:51Z 19.2K followers, 23.6K engagements

"thigh gap is practically non existent atp not sure if its muscle "
X Link 2023-11-18T23:52Z 18.1K followers, 70.3K engagements

"waist is 22in today trying to get it to 21"
X Link 2023-11-21T01:02Z 20.2K followers, 40.1K engagements

"somehow lost 1kg from eating out a lot scale says im bmi [----] now but its too good to be true 🤨🤨"
X Link 2023-11-28T02:19Z 18.1K followers, 52K engagements

"my biggest flex is going on a [--] day trip eating what ever i want and coming back being the same weight🫶🫶"
X Link 2024-01-10T02:33Z [--] followers, 64.3K engagements

"lost another 0.5kg unexpectedly which lowkey scared me but im bmi [----] now 🩷"
X Link 2024-01-12T01:59Z 18.1K followers, 64.3K engagements

"got selected to be in a weight loss treatment ad + am getting paid $$ for it [--] wins"
X Link 2024-08-16T16:01Z 20.1K followers, 33.8K engagements

"25.02 todays lunch in school: char siew rice w veggies🍚 + [--] scoops protein shake😋 (244 cal 48g protein)"
X Link 2025-02-25T03:52Z 19.7K followers, [---] engagements

"body composition results + smoked chicken salad & protein shake for lunch🥗 i have to work on lowering my bf% 😞"
X Link 2025-02-28T05:59Z 19.7K followers, [----] engagements

"lunch & watermelon juice 🍉 reached my lw today + a random girl in uni came up and said i was pretty + another girl complimented my outfit .this is so unusual😭"
X Link 2025-03-05T03:37Z 19.7K followers, [----] engagements

"stuck in bmi [--] jail since 2023"
X Link 2025-03-21T03:55Z 19.9K followers, [----] engagements

"suddenly had the urge to run today 3km done"
X Link 2025-03-23T08:53Z 19.8K followers, [----] engagements

"todays eats - [--] scoops protein shake [---] cal - mini grilled chicken burrito bowl [---] cal - snacks [---] cal total: [---] cal 76g protein"
X Link 2025-03-26T05:27Z 19.8K followers, [----] engagements

"what i ate today had an exam & it went well🎉 bfast: weetbix with protein shake lunch: salmon poke + grass jelly soya total: 884cal"
X Link 2025-04-03T03:40Z 20K followers, [---] engagements

"todays eats: [---] cal finally tried the oat milk matcha latte it was thicker than expected but yummy"
X Link 2025-04-04T03:53Z 20.5K followers, [----] engagements

"🥛bfast: cereal w protein shake 🍜lunch: purple wheat aglio oglio & chicken patty (tastes like mc muffin) had the worst and most painful bloat yesterday but i woke up feeling a lil better"
X Link 2025-04-17T02:06Z 21.4K followers, [----] engagements

"my new bento lunch box 🫶"
X Link 2025-05-09T03:51Z 21.8K followers, [----] engagements

"hello bmi guesses pls (without looking at my bio). & would you think i was disordered :/"
X Link 2025-05-12T09:55Z 21.7K followers, 69.6K engagements

"@Lindsaylettuce new balance 530"
X Link 2025-05-14T00:58Z 21.7K followers, [---] engagements

"@vkesq new balance 530"
X Link 2025-05-14T00:59Z 21.7K followers, [--] engagements

"i literally gained 2kg since that post and someone pls tell me its just bloating bc i definitely havent eaten 14k cals surplus and im going crazy over my weight gain (ignore my awkward hands) hello bmi guesses pls (without looking at my bio). & would you think i was disordered :/ https://t.co/DTFn8kqEYM hello bmi guesses pls (without looking at my bio). & would you think i was disordered :/ https://t.co/DTFn8kqEYM"
X Link 2025-05-24T02:14Z 22.1K followers, [----] engagements

"coles/woolworths haul"
X Link 2025-06-02T09:18Z 22.1K followers, [----] engagements

"first time trying this flavour"
X Link 2025-06-12T01:32Z 22.4K followers, 17.6K engagements

"@JackySHED001 i brought it back from aus and i live in a hot country🙁 i was wondering why its flattened too i guess its been through a lot"
X Link 2025-06-12T11:51Z 22.4K followers, [----] engagements

"im super bloated +i dont look my bmi at all"
X Link 2025-06-15T04:07Z 22.4K followers, 85.4K engagements

"16/6 mon 42.05kg intake: [----] burnt: [---] - 13k steps - 1h yoga net: [---] not in pic: protein chips"
X Link 2025-06-16T10:39Z 22.4K followers, [---] engagements

"17/6 tue 42.4kg (bloated.) intake: [---] burnt: [---] (10k steps) net: [---] not in pic: matcha latte w almond milk 1x watermelon slice surprisingly the smoked salmon bagel i made was yummy will be making more"
X Link 2025-06-17T10:35Z 22.4K followers, [---] engagements

"26/6 sat intake: 1230-1.3k cals ☑ 1h yoga class ☑ 11k steps just ate whatever i wanted today- [----] cals in one sitting and i could still eat more🤣 really satisfied my cravings though unpictured: small piece of choc [--] grapes"
X Link 2025-06-28T12:47Z 22.4K followers, [---] engagements

"28/6 mon 41.85kg intake: [----] cals ☑13k steps ☑ 1h yoga class protein bar was an impulse buy "
X Link 2025-06-30T12:37Z 22.4K followers, [---] engagements

"@st4rvingcals i use this setting spray its very popular and recommended by my korean makeup teacher for concealer i use the saem colour corrector which is good for dark eye circles and redness"
X Link 2025-07-03T12:08Z 22.4K followers, [--] engagements

"theres no meal i crave more than salad/poke bowls .theres just something about runny eggs charred broccoli and salmon thats so addictive😩"
X Link 2025-07-04T05:38Z 22.4K followers, [---] engagements

"@50gwotr it was from miniso many years back"
X Link 2025-07-06T03:03Z 22.4K followers, [--] engagements

"convi store haul eating the same few protein bars bc we have nothing here & they cost a bomb 💀"
X Link 2025-07-07T10:27Z 22.4K followers, [---] engagements

"todays updated haul i want to try lemon cake & oatmeal choco chip quest so bad but its not sold here"
X Link 2025-07-07T13:26Z 22.4K followers, [---] engagements

"@ivekgs have your tried all the momoji flavours was thinking if i should try the normal pork floss or stick to this seaweed one"
X Link 2025-07-16T05:36Z 22.4K followers, [--] engagements

"22/07 tue [----] cals"
X Link 2025-07-22T12:22Z 22.4K followers, [---] engagements

"23/07 wed [---] cals salty peanut barebells was the best protein bar ive ever eaten omg"
X Link 2025-07-23T04:26Z 22.4K followers, [---] engagements

"low cal donki haul istg theyre gatekeeping the 0cal jelly cups bc i only found one"
X Link 2025-07-23T06:12Z 22.4K followers, [----] engagements

"calorie estimates (clockwise): - 2pc salmon sashimi - 2pc soft shell crab - 2pc tuna sushi - 1pc soft shell crab sushi and 1pc scallop sushi (not shown) - 1pc salmon maki roll w bonito flakes - half miso soup - 2pcs salmon sushi"
X Link 2025-07-25T13:11Z 22.4K followers, [--] engagements

"@yuripissgirl444 hm so far ive only tried earl grey cheesecake it paired really well"
X Link 2025-07-26T13:05Z 22.4K followers, [--] engagements

"🍫made high protein brownies (no sugar no egg no butter) in pic: about 37cal"
X Link 2025-08-08T14:08Z 22.6K followers, 63.4K engagements

"@Luciiberi yep the original recipe uses diet coke actually"
X Link 2025-08-13T03:57Z 22.5K followers, [--] engagements

"68 cal matcha ice cream & strawberries 🍓 tried to make strawberry sauce by microwaving strawberry jam but failed :(( hence the weird lump in the centre"
X Link 2025-08-15T10:15Z 22.6K followers, [----] engagements

"@TojiLover678 i bought this calli is another low cal ice cream brand i like theyre also about 280-350 cals per pint"
X Link 2025-08-15T12:16Z 22.6K followers, [---] engagements

"weight loss accountability- 41.5kg by end of august [--]. max [---] cal intake [--]. burn off all excess cals [--]. workout at least 4x a week"
X Link 2025-08-20T09:50Z 22.6K followers, [----] engagements

"@slav1cdooll oh ive seen them at woolworths but i didnt try them :( we dont have them here i think"
X Link 2025-08-22T11:23Z 22.6K followers, [--] engagements

"1/9 mon - [---] cals - 1h yoga class"
X Link 2025-09-01T09:42Z 22.6K followers, [---] engagements

"2/9 tue: - sick & overate😓 🎀 my plan to lose 1kg in the next [--] days: [---] net cals daily (770 cal deficit/day) total deficit: [----] cals (1kg) if i stick to this i can reach my goal by mid-sep and just maintain after that"
X Link 2025-09-02T11:18Z 22.6K followers, [---] engagements

"got tree stumps multi coloured mushrooms and sanrio chocolates to decorate my yog bowl😎 jap stores have the weirdest and cutest snacks"
X Link 2025-09-09T08:40Z 23K followers, [----] engagements

"lunch [---] cals steamed gyoza fried egg rice with furikake"
X Link 2025-09-10T03:46Z 23K followers, 68K engagements

"yog bowl 🎀"
X Link 2025-09-12T23:45Z 23.5K followers, 96.5K engagements

"didnt lose a single gram this entire week fml🤣 i think ill just maintain for now idgaf anymore im tired of this"
X Link 2025-09-13T14:05Z 23K followers, 14.1K engagements

"im glad yall appreciate my yoghurt bowl bc i was so excited to make this like i was thinking about it all week while waiting for my ingredients to arrive 💕😭 i wanted to recreate those pretty yoghurt bowls i always see on here yog bowl 🎀 https://t.co/vjKW7q6iSV yog bowl 🎀 https://t.co/vjKW7q6iSV"
X Link 2025-09-14T15:35Z 23K followers, [----] engagements

"i love how japan just casually has so much low cal food/snacks ik theyre small portions but its still amazing [---] cal ochazuke [---] cal udon [--] cal wafer [--] cal konjac mochi"
X Link 2025-09-16T09:28Z 23K followers, [----] engagements

"cheerios puffed oats and sanrio chocolates 🥣"
X Link 2025-09-20T00:35Z 23K followers, [---] engagements

"@peeledgrapez @blushinberries wait i dont think ive ever tried halo top i didnt even know it was in sg"
X Link 2025-10-06T14:36Z 23K followers, [---] engagements

"planning my summer & im going to get my eyelids done (+ possibly lip filler) if i reach my ugw + get a high gpa + find an internship 😆😆 so excited but really scared ngl"
X Link 2025-02-19T23:57Z 19.5K followers, [---] engagements

"21.02 js eating wtv iw today bc im not weighing in tmr 🍵🍓had the sbucks strawberry mochi matcha latte [--] days in a row. im afraid its too good 😩"
X Link 2025-02-21T06:55Z 19.7K followers, [----] engagements

"800 cal today the salad bowl was so yummy🥗 (brown rice feta cheese egg white broccoli corn cherry tomato & pesto sauce)"
X Link 2025-03-14T05:18Z 23.1K followers, [----] engagements

"put together random stuff i had at home for lunch clam chowder pasta spinach and chicken cutlet (395c)"
X Link 2025-09-26T03:38Z 23K followers, [---] engagements

"my kind of therapy is buying low cal discounted food😌 all for $13.56 (pasta was not discounted and $6+) strawberry jellies 0c ochazuke 110c vermicelli 78c udon 121c pasta 130c"
X Link 2025-09-26T11:49Z 23.1K followers, [---] engagements

"ill never get sick of my lowcal zero effort meal prep"
X Link 2025-10-30T03:50Z 22.9K followers, [----] engagements

"i need more low cal yummy & filling breakfasts apart from chobani flip & protein bars. im going broke TT"
X Link 2025-10-31T08:13Z 23K followers, [----] engagements

"@qiyaen YUM I LOVE SHAKE SHACK"
X Link 2025-10-31T08:38Z 23K followers, [---] engagements

"@xia1ongba0 this is so adorable omg may i know how you made this 33"
X Link 2025-11-01T14:39Z 22.9K followers, [----] engagements

"morning yoghurt bowl🫐🥣 [---] cal 16.6g protein"
X Link 2025-11-01T23:03Z 23K followers, [----] engagements

"@ethenera omg is that teh peng on the bottom"
X Link 2025-11-02T01:19Z 23K followers, [---] engagements

"@ash__blink me too😭 ive been maintaining for months but recently gained without realising "
X Link 2025-11-12T11:19Z 23K followers, [--] engagements

"@isshe_fine pilates by izzy and a little cardio"
X Link 2025-12-01T00:27Z 23.1K followers, 15.1K engagements

"@kejaaah @strawbnillaa i dont have fixed ones but i usually do the 15-30min vids with weights"
X Link 2025-12-01T02:46Z 23.1K followers, [----] engagements

"bagel seasoned salmon kale miso slaw cherry tomatoes broccoli and crispy rice"
X Link 2025-12-01T04:01Z 23.1K followers, [----] engagements

"1371c + [--] hours incline treadmill (362c) + 3km run (160c) 😪😪"
X Link 2025-12-02T13:22Z 23.1K followers, [----] engagements

"putting yall on one of my fav low cal high volume snacks its [---] cal for the whole pack (2 servings) and youll feel like you can keep eating like theres no end to it 🤍"
X Link 2025-12-05T10:37Z 23.1K followers, [----] engagements

"sunday breakfast blueberries strawberries matcha snow cake nougat biscuit & fibre drink est. [---] cal"
X Link 2025-12-06T23:41Z 23.1K followers, [----] engagements

"forgot to ask for dressing on the side but it was good brown rice teriyaki chicken scrambled egg whites roasted carrots broccoli furikake and roasted sesame dressing"
X Link 2025-12-10T03:35Z 23.1K followers, [----] engagements

"@an0rtho hold up i have the right one sitting at home LOL i will try this out tysm omg i was so obsessed with mr beans bssm pancake that time i wish i tried their soy milk too"
X Link 2025-12-11T07:48Z 23.1K followers, [--] engagements

"11 dec: omad 534c 🍮 cw: high 42s/43 🍮 1h yoga class 12k steps"
X Link 2025-12-11T13:09Z 23.1K followers, [---] engagements

"really sad portion aside todays cajun fish rice bowl (brown rice scrambled egg white broccoli smoked pumpkin and roasted sesame dressing)"
X Link 2025-12-12T03:34Z 23.1K followers, [---] engagements

"12 dec: 850c 🍮 cw: [-----] (-0.55) came across the taro sticks otw home and they were so good so i had to get some"
X Link 2025-12-12T10:24Z 23.1K followers, [---] engagements

"@neuroticals hm i did take it out to stir it and put it back in but it just didnt form that baked outer layer at all :( my oats arent blended so maybe thats why and yes u should try it it smelled so good"
X Link 2025-12-14T11:03Z 23.1K followers, [--] engagements

"15 dec: 882c 🍮 cw: day [--] of trying to listen to my body and eat only when im physically hungry"
X Link 2025-12-15T10:09Z 23.1K followers, [---] engagements

"lunch & starting a new read 🤍 (roast beef brown rice broccoli edamame and smoked pumpkin)"
X Link 2025-12-16T03:31Z 23.1K followers, [----] engagements

"16 dec: 1.2k 🍮 11k steps 🍮 20min workout w weights + 15min cardio today was a huge fail i came home and ended up snacking and even had a quest bar💀 burnt off the excess cals but the damage is done lmao"
X Link 2025-12-16T13:40Z 23.1K followers, [---] engagements

"gonna try to eat a little more but consistently in a small deficit bc theres no point eating [---] cals one day and [----] cals the next"
X Link 2025-12-17T05:45Z 23.1K followers, [---] engagements

"earl grey protein muffin water lily pops & chamomile tea (244 cals)"
X Link 2025-12-21T02:16Z 23.2K followers, [----] engagements

"everything i packed for my 9-6 tomorrow: breakfast - matcha protein muffin - overnight oats w vanilla bean chobani lunch - purple wheat noodles - edamame - roasted broccoli snacks - blueberries & raspberries - waterlily pops total: [---] cals"
X Link 2025-12-21T11:43Z 23.1K followers, [---] engagements

"today i broke up w my bf of [--] years on the first day of our supposed japan trip im definitely getting to bmi 15s this year🥳nothing is stopping me rn"
X Link 2026-01-02T13:56Z 23.1K followers, [---] engagements

"@AremesisT help😭 hope ur doing okay we got this🩷"
X Link 2026-01-02T14:47Z 23.1K followers, [---] engagements

"day 8: tokyo (ueno ginza etc) nothing interesting today fell sick and lost my sense of taste later in the day :( feeling quite sick from all the food"
X Link 2026-01-05T09:28Z 23.1K followers, [---] engagements

"day 9: tokyo (disneyland roppongi)"
X Link 2026-01-06T12:04Z 23.1K followers, [---] engagements

"🍞mochi cheese bread & earl grey scone"
X Link 2026-01-27T01:04Z 23.1K followers, [----] engagements

"@lumia_cs japchae is usually low cal this one is from ottogi"
X Link 2025-11-14T06:41Z 23.5K followers, [---] engagements

"@seulementpomme one weetbix mixed with water :)"
X Link 2026-02-01T11:03Z 23.1K followers, [---] engagements

"@octobloob33 [--] biscoff 125g greek yoghurt and one weetbix (mixed with water) and matcha powder ofc"
X Link 2026-02-01T23:32Z 23.3K followers, [--] engagements

"i heard its [---] cals for one"
X Link 2026-02-02T17:38Z 23.5K followers, [----] engagements

"it was a whopping TEN DOLLARS for ONE piece btw"
X Link 2026-02-02T17:42Z 23.5K followers, [----] engagements

"oh my god shut up i didnt even know how good i had it im super bloated +i dont look my bmi at all https://t.co/4OtcI6h938 im super bloated +i dont look my bmi at all https://t.co/4OtcI6h938"
X Link 2026-02-03T07:47Z 23.5K followers, 200.8K engagements

"what is the science behind always losing weight after a binge bmi [----] bc"
X Link 2026-02-04T02:15Z 23.5K followers, 128.5K engagements

"the sashimi and takoyaki were the best ive EVER had"
X Link 2026-02-05T12:05Z 23.5K followers, [----] engagements

"EATING this order 🤤🤤"
X Link 2026-02-10T14:34Z 23.5K followers, [----] engagements

"🥣 wieiad baked cookies today mini-binge in the morning but didnt b/p at least. total: 1.3k/maintenance"
X Link 2026-02-13T08:44Z 23.5K followers, [---] engagements

"popcorn & baby puffs snack plate for breakfast [--] cal"
X Link 2026-02-14T00:00Z 23.5K followers, [----] engagements

"@lilmanbigdick i just add a little hot water to black sesame powder to make the paste then 100ml of skimmed milk and whisked 2.5g of matcha powder"
X Link 2026-02-15T10:55Z 23.5K followers, [--] engagements

"🍵 earl grey matcha latte (40 cals) i freaking love earl grey so i was super excited to try this😍 its SO fragrant"
X Link 2026-02-15T22:26Z 23.5K followers, [----] engagements

"all the matcha lattes ive attempted so far hojicha menu coming soon🤞 🍵 earl grey matcha latte (40 cals) i freaking love earl grey so i was super excited to try this😍 its SO fragrant https://t.co/DGxLxcG9ZV 🍵 earl grey matcha latte (40 cals) i freaking love earl grey so i was super excited to try this😍 its SO fragrant https://t.co/DGxLxcG9ZV"
X Link 2026-02-15T23:23Z 23.5K followers, [----] engagements

"yog bowl 🎀"
X Link 2025-09-12T23:45Z 23.5K followers, 96.5K engagements

"🥣🧧 wieiad (chinese new year day 1) total: 1.2k"
X Link 2026-02-17T09:32Z 23.5K followers, [---] engagements

"🥣 wieiad first reunion dinner of many😖 total: 1.1-1.2k cals"
X Link 2026-02-16T11:03Z 23.5K followers, [---] engagements

"all the matcha lattes ive attempted so far hojicha menu coming soon🤞 🍵 earl grey matcha latte (40 cals) i freaking love earl grey so i was super excited to try this😍 its SO fragrant https://t.co/DGxLxcG9ZV 🍵 earl grey matcha latte (40 cals) i freaking love earl grey so i was super excited to try this😍 its SO fragrant https://t.co/DGxLxcG9ZV"
X Link 2026-02-15T23:23Z 23.5K followers, [----] engagements

"🍵 earl grey matcha latte (40 cals) i freaking love earl grey so i was super excited to try this😍 its SO fragrant"
X Link 2026-02-15T22:26Z 23.5K followers, [----] engagements

"only downside is i think the tea is a little too strong so i probably will add more milk next time"
X Link 2026-02-15T22:26Z 23.5K followers, [---] engagements

"having a family thats doesnt gaf about ur eating habits is weird bc wdym i didnt eat ANYTHING at reunion dinner and got away with it easily🧍"
X Link 2026-02-15T22:03Z 23.5K followers, [----] engagements

"atp the only thing holding me back from losing weight is myself"
X Link 2026-02-15T22:03Z 23.5K followers, [---] engagements

"🥣 wieiad total: 1212"
X Link 2026-02-15T10:04Z 23.5K followers, [----] engagements

"black sesame matcha latte [--] cals"
X Link 2026-02-15T03:47Z 23.5K followers, [----] engagements

"🥣 wieiad on valentines day total: 1.4k maintaining again today"
X Link 2026-02-14T11:10Z 23.5K followers, [----] engagements

"popcorn & baby puffs snack plate for breakfast [--] cal"
X Link 2026-02-14T00:00Z 23.5K followers, [----] engagements

"🥣 wieiad baked cookies today mini-binge in the morning but didnt b/p at least. total: 1.3k/maintenance"
X Link 2026-02-13T08:44Z 23.5K followers, [---] engagements

"genuinely how do i shrink my back.💀 its literally huge and flabby"
X Link 2026-02-12T12:05Z 23.5K followers, [----] engagements

"cal deficit ofc but im thinking of stopping my back workouts"
X Link 2026-02-12T12:05Z 23.5K followers, [---] engagements

"🥣 wieiad (failed edition) literally cant last [--] days without b/p😍doing a 26h fast rn total: 900"
X Link 2026-02-12T05:24Z 23.5K followers, [----] engagements

"🥣 wieiad day [--] b/p free 😔 total: 858"
X Link 2026-02-11T07:47Z 23.5K followers, [---] engagements

"proud of myself for not snacking as much today making low cal matcha latte and pudding w skimmed milk is such a hack it keeps me satisfied & full😋"
X Link 2026-02-11T07:54Z 23.5K followers, [---] engagements

"🍮 vanilla pudding (84 cals) - 7g jello sf vanilla pudding + 200ml skimmed milk"
X Link 2026-02-10T23:24Z 23.5K followers, [----] engagements

"i bought cow milk instead of almond milk for the first time in my life bc it didnt set w almond milk :(( it could have been [--] cals otherwise"
X Link 2026-02-10T23:31Z 23.5K followers, [---] engagements

"EATING this order 🤤🤤"
X Link 2026-02-10T14:34Z 23.5K followers, [----] engagements

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creator/x::wintercqls
/creator/x::wintercqls