#  @seagertp Thomas P Seager, PhD Thomas P Seager, PhD posts on X about health, rfk, in the, if you the most. They currently have [------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours. ### Engagements: [-------] [#](/creator/twitter::458615118/interactions)  - [--] Week [------] +477% - [--] Month [------] -50% - [--] Months [-------] -51% - [--] Year [---------] +66% ### Mentions: [--] [#](/creator/twitter::458615118/posts_active)  - [--] Week [--] -29% - [--] Month [--] -42% - [--] Months [---] -22% - [--] Year [---] +242% ### Followers: [------] [#](/creator/twitter::458615118/followers)  - [--] Week [------] +0.33% - [--] Month [------] +0.48% - [--] Months [------] +15% - [--] Year [------] +58% ### CreatorRank: [-------] [#](/creator/twitter::458615118/influencer_rank)  ### Social Influence **Social category influence** [finance](/list/finance) [countries](/list/countries) [technology brands](/list/technology-brands) [social networks](/list/social-networks) [stocks](/list/stocks) [celebrities](/list/celebrities) [nfl](/list/nfl) [us election](/list/us-election) [currencies](/list/currencies) [cryptocurrencies](/list/cryptocurrencies) **Social topic influence** [health](/topic/health), [rfk](/topic/rfk), [in the](/topic/in-the), [if you](/topic/if-you), [has been](/topic/has-been), [twitter](/topic/twitter), [money](/topic/money), [science](/topic/science), [ice](/topic/ice), [lack of](/topic/lack-of) ### Top Social Posts Top posts by engagements in the last [--] hours "@ZsoltNagy7 @Mangan150 I like what @BrainTapTech is doing with their NeuroCheck. And I think we can do even better" [X Link](https://x.com/seagertp/status/1681883068024647687) 2023-07-20T04:25Z 13.9K followers, [--] engagements "@PragmaticNurse I went to NYC a couple of weekends ago. I spent [--] days without my Morozko. Came home to Phoenix and had a fever for [--] days. Probably unrelated" [X Link](https://x.com/seagertp/status/2017265633994715551) 2026-01-30T15:56Z 13.9K followers, [---] engagements "Now that silver is trading at only $86/oz probably a lot of people like me are feeling kind of misty-eyed for the good old days when we last used to see prices like this. You know. two weeks ago" [X Link](https://x.com/seagertp/status/2017298920242880594) 2026-01-30T18:08Z 13.9K followers, [---] engagements "@Studio10au @RationalMale But only if men are doing the lying Or will it still be sexual assault when she tells you "Don't worry. I'm on the pill."" [X Link](https://x.com/seagertp/status/1192511624826875904) 2019-11-07T18:38Z 13.9K followers, [--] engagements ""This outbreak shows alarmingly that SARS-CoV-2 can be exceptionally contagious in crowded office settings such as a call center." Close extended contact is required to transmit 'rona. You don't get infected at beaches or playgrounds. @Mangan150 https://wwwnc.cdc.gov/eid/article/26/8/20-1274_article https://wwwnc.cdc.gov/eid/article/26/8/20-1274_article" [X Link](https://x.com/seagertp/status/1257512461277605888) 2020-05-05T03:28Z 13.9K followers, [---] engagements "It's fine. Everything is fine" [X Link](https://x.com/seagertp/status/1337023833568550913) 2020-12-10T13:18Z 13.9K followers, [---] engagements "In case you'd somehow forgotten that Rock-n-Roll was built on transistor technology for amplifying creative self-expression not censorship and social conformity Roger Waters is here to remind you. https://www.newsweek.com/roger-waters-tells-mark-zuckerberg-fyou-wanting-pink-floyd-song-1600234 https://www.newsweek.com/roger-waters-tells-mark-zuckerberg-fyou-wanting-pink-floyd-song-1600234" [X Link](https://x.com/seagertp/status/1404449004654501902) 2021-06-14T14:41Z 13.9K followers, [---] engagements "The vaccine is authorized for emergency use in teenagers and young adults who have almost zero risk of death from COVID. It isn't possible for the vaxx to be "effective" in this age group given the minimal risks. What is killing our kids" [X Link](https://x.com/seagertp/status/1418419487808704515) 2021-07-23T03:55Z 13.9K followers, [---] engagements "@AJKayWriter @AmericanAir Not to mention the farcical appeals to social distancing while deplaning they just brayed over the intercom. This is like being trapped like Alice in a child's game of make believe while the flight attendant plays the Red Queen" [X Link](https://x.com/seagertp/status/1459970787943890950) 2021-11-14T19:45Z 13.9K followers, [---] engagements "@Mangan150 This former Navy SEAL was wheelchair bound by multiple sclerosis until he started doing ice baths. Now he posts workout videos on Instagram. I used to think the benefits of #icebath were inflammation reduction but it now it looks to me like metabolism. https://www.morozkoforge.com/post/ice-bath-ms https://www.morozkoforge.com/post/ice-bath-ms" [X Link](https://x.com/seagertp/status/1499438314390102036) 2022-03-03T17:35Z 13.9K followers, [---] engagements "@KeithAn60375456 @Mangan150 @holmanm My demented Mother was on deaths door with weeks to live so we figured we may as well discontinue all her meds including stopping her statins. That was almost [--] years ago and she is healthier and happier as a result. I guess it's a miracle" [X Link](https://x.com/seagertp/status/1503431419434962949) 2022-03-14T18:02Z 13.9K followers, [---] engagements ""High corn oil diets significantly enhance carcinogenic expression. and an omega-3 fatty acid source inhibits UV-carcinogenesis." For [--] years you've been told "sunscreen" while all the time we knew it was seed oils. @Mangan150 When you realize that your skin's sensitivity to light increases with seed oil consumption as does the likelihood of skin cancer itself it all starts to make sense: Seed oils are to blame https://t.co/zlo7LhOttn https://t.co/XDLO8Jj4oX When you realize that your skin's sensitivity to light increases with seed oil consumption as does the likelihood of skin cancer itself" [X Link](https://x.com/seagertp/status/1512787859593326599) 2022-04-09T13:41Z 13.9K followers, [---] engagements "@DrJBhattacharya 2) No more asymptomatic testing" [X Link](https://x.com/seagertp/status/1535739395076067329) 2022-06-11T21:42Z 13.9K followers, [---] engagements "@delbigtree What emergency By now the only emergency is the adverse effects associated with the vax itself" [X Link](https://x.com/seagertp/status/1542861904778956801) 2022-07-01T13:25Z 13.9K followers, [---] engagements "@drkohilathas Same The more science I read the more anti-vaxx I become" [X Link](https://x.com/seagertp/status/1547191243112738816) 2022-07-13T12:08Z 13.9K followers, [---] engagements "This study on UVB (sunlight) exposure answers a lot of questions about my adolescence that would have been good know several decades ago. Some highlights:" [X Link](https://x.com/seagertp/status/1556052595264720897) 2022-08-06T23:00Z 13.9K followers, [---] engagements "Most cancer cells require glucose for metabolism and when they can't get glucose they can't grow. Thus starving cancer cells of glucose inhibits tumor growth. Three ways to do it: 1) exercise 2) keto diet 3) cold exposure" [X Link](https://x.com/seagertp/status/1557002468323893249) 2022-08-09T13:54Z 13.9K followers, [---] engagements ""Zinc-supplemented subjects showed increased longevity due to a decrease in cardiovascular events. No other micronutrient has shown this dramatic effect on decreasing mortality in the elderly." https://t.co/CjfwK6ILdE https://t.co/CjfwK6ILdE" [X Link](https://x.com/seagertp/status/1569114134092087297) 2022-09-12T00:02Z 13.9K followers, [---] engagements "@Hold2LLC @Isucceed Also wondering what John thinks sex is. He sounds confused on both sides of his analogy" [X Link](https://x.com/seagertp/status/1575099228350664707) 2022-09-28T12:24Z 13.9K followers, [---] engagements "@Mangan150 Now compare to stack-ranked lost of "happiest" countries. If Denmark is so goddamn happy what they help are they popping all those SSRI's for https://assets.weforum.org/editor/cWs9V6MJkugYlp-ZVHPczlqJ4SNQazkQb3Sips8HaKQ.PNG https://assets.weforum.org/editor/cWs9V6MJkugYlp-ZVHPczlqJ4SNQazkQb3Sips8HaKQ.PNG" [X Link](https://x.com/seagertp/status/1582716427257016320) 2022-10-19T12:52Z 13.9K followers, [---] engagements "@Cernovich No pity for the Twitter teams that pushed forced vaxx on students employees & military They didn't value employment then did they" [X Link](https://x.com/seagertp/status/1589045000545136641) 2022-11-06T00:00Z 13.9K followers, [---] engagements "Went to the Jordan Peterson show last night. Security warned us that JP has a "zero tolerance for negative comments" & that anyone making negative comments would be ejected. During Q&A someone asked:" [X Link](https://x.com/seagertp/status/1589978271772708866) 2022-11-08T13:48Z 13.9K followers, [---] engagements "If you know someone who suffers from major depression it may be because they aren't getting enough magnesium Magnesium supplements have been shown to improve measures of mental health at least as well as anti-depressants @Grimhood https://journals.plos.org/plosone/article/fileid=10.1371/journal.pone.0180067&type=printable https://journals.plos.org/plosone/article/fileid=10.1371/journal.pone.0180067&type=printable" [X Link](https://x.com/seagertp/status/1591551639168913408) 2022-11-12T22:00Z 13.9K followers, [---] engagements "@ajlamesa The proof-of-vaxx requirement is only for LEGAL entry to the United States. Illegal entry does not require any proof of anything" [X Link](https://x.com/seagertp/status/1591811693554077697) 2022-11-13T15:14Z 13.9K followers, [---] engagements "Modern soils are so depleted of trace minerals that most green leafy vegetables no longer contain enough magnesium to supply human needs. You're probably deficient in magnesium without knowing it" [X Link](https://x.com/seagertp/status/1646356374350336000) 2023-04-13T03:35Z 13.9K followers, 20.6K engagements "@justin_hart [--]. Adjusted the antenna on your TV [--]. Cranked your car window by hand [--]. Replaced a blown fuse [--]. Subscribed to a magazine that arrived in the mail [--]. Erased a school chalkboard I'm still at zero. How about you @AJKayWriter" [X Link](https://x.com/seagertp/status/1650299672936984576) 2023-04-24T00:44Z 13.9K followers, [----] engagements "@Babygravy9 I thought that was Alan Arkin until I read your post" [X Link](https://x.com/seagertp/status/1659200675136544770) 2023-05-18T14:14Z 13.9K followers, 31.4K engagements "@gunsnrosesgirl3 It took decades for Moms to get out from under the Baby Formula propoganda machine. https://x.com/seagertp/status/1678147310407254016t=iSGqadofEdEPUGkN-WfuIA&s=19 Remember when Nestle tried to convince Moms that baby formula was "scientifically" formulated to be superior to breast milk Or when they told us engineered seed oil margarine was "healthier" than butter Yeah. Vaxx science is like that. https://x.com/seagertp/status/1678147310407254016t=iSGqadofEdEPUGkN-WfuIA&s=19 Remember when Nestle tried to convince Moms that baby formula was "scientifically" formulated to be" [X Link](https://x.com/seagertp/status/1678148550826532864) 2023-07-09T21:06Z 13.9K followers, 130K engagements "I just walked [--] miles in the 120F sun of Tempe AZ. Now [--] out of [--] Twitter doctors agree that I am dead. That's called scientific consensus" [X Link](https://x.com/seagertp/status/1684354007354179584) 2023-07-27T00:04Z 13.9K followers, 45.2K engagements "@AaronKheriatyMD The distinction between silencing the speaker or deafening the listener is irrelevant. It's still censorship" [X Link](https://x.com/seagertp/status/1705928422948827577) 2023-09-24T12:53Z 13.9K followers, 15K engagements "Just heard an MD saying that athletes are using low-dose Viagra as a pre-workout. To promote vasodilation mitochondrial function and circulation during a workout it kinda makes sense. Has anyone tried it though" [X Link](https://x.com/seagertp/status/1803221050140008929) 2024-06-19T00:19Z 13.9K followers, 250.9K engagements "What has been stolen from us is the idea that the body can heal itself" [X Link](https://x.com/seagertp/status/1860514612124221650) 2024-11-24T02:43Z 13.9K followers, 22.7K engagements "If the structural similarity between hemoglobin and chlorophyll doesn't fascinate you then I'm not sure we can be friends" [X Link](https://x.com/seagertp/status/1865840638538731596) 2024-12-08T19:27Z 13.9K followers, 470.3K engagements "Mitochondria activated by cold will produce light inside the body. When that biophoton UV light reaches the right cholesterol molecule it initiates production of Vitamin D -- without sunlight" [X Link](https://x.com/seagertp/status/1866468599197769888) 2024-12-10T13:02Z 13.9K followers, 308.1K engagements "The cold exposure that coincides with the nadir in seasonal blood serum Vitamin D might compensate by stimulating mitochondrial production of ultraviolet light inside the cell thus activating Vitamin D production inside brown fat cells. https://www.morozkoforge.com/post/cold-biophoton-vitamin-d https://www.morozkoforge.com/post/cold-biophoton-vitamin-d" [X Link](https://x.com/seagertp/status/1866469364628668457) 2024-12-10T13:05Z 13.9K followers, 14.4K engagements "Cold compensates for lack of sunshine by stimulating light production by mitochondria INSIDE the cell. Hence the Vitamin D is not synthesized in skin. It forms deeper inside the body. https://x.com/MorozkoForge/status/1865915469141782895t=SC6AIy2rWWkctSjI41yiQA&s=19 The surprising relationship between cold plunge and Vitamin D. https://t.co/ew6oIo4Wdg https://x.com/MorozkoForge/status/1865915469141782895t=SC6AIy2rWWkctSjI41yiQA&s=19 The surprising relationship between cold plunge and Vitamin D. https://t.co/ew6oIo4Wdg" [X Link](https://x.com/seagertp/status/1866581919141679201) 2024-12-10T20:33Z 13.9K followers, [----] engagements "This morning a Norwegian medical doctor texted me to say he's been snorkeling in the Arctic ocean the last [--] months. He's suffered from bipolar disorder for nearly a decade. Not anymore" [X Link](https://x.com/seagertp/status/1867919978676252893) 2024-12-14T13:10Z 13.9K followers, 46.5K engagements "Cold plunge stimulates the production of new mitochondria and it is mitochondria that synthesize the steroidal precursors to testosterone" [X Link](https://x.com/seagertp/status/1872106245743890713) 2024-12-26T02:24Z 13.9K followers, [----] engagements "Brown fat modulates thyroid function. Without brown fat the thyroid becomes dysregulated. The remedy for cold hands & feet is cold plunge therapy to recruit new brown fat. https://www.morozkoforge.com/post/hashimoto https://www.morozkoforge.com/post/hashimoto" [X Link](https://x.com/seagertp/status/1874390408639426576) 2025-01-01T09:41Z 13.9K followers, 22.4K engagements "There is a hierarchy of wavelengths such that the sun will never expose you to: - UVC - UVB w/o UVA & NIR/IR - UVA w/o NIR/IR Only machines can disaggregate insolation to create novel dangerous combinations. Sunshine is healthy. UVB or UVA in isolation is not" [X Link](https://x.com/seagertp/status/1886101230931284388) 2025-02-02T17:15Z 13.9K followers, [----] engagements "Electron transport inside mitochondria during thermogenesis create wavelengths of light called biophotons. This internal light source converts cholesterol at the inner mitochondrial membrane to pre-vitamin D. Cold compensates for a lack of sunshine. Autoimmune disorders like MS Rheumatoid Arthritis and Parkinson's may respond to cold therapy through a fascinating mechanism: cold exposure stimulates mitochondria to produce ultraviolet light (biophotons) inside cells potentially activating Vitamin D synthesis internally. https://t.co/Mf6Td2u6Ox Autoimmune disorders like MS Rheumatoid Arthritis" [X Link](https://x.com/seagertp/status/1907496547157528829) 2025-04-02T18:13Z 13.9K followers, 31.3K engagements "Seed oils & carbohydrates killed my Mother. The first signs of cognitive decline in my Mother appeared [--] years ago when she was a little younger than I am now. She used to call me from [---] miles away to complain that she'd lost her car keys (again) and could I maybe help her find them My sisters and I were alarmed but back then none of us knew what to do about it. Like many women her age she was obese & insulin resistant but the only thing her doctors seemed to care about was her cholesterol. She and Dad met in Harvard grad school and they believed every nutrition lie that Harvard told them." [X Link](https://x.com/seagertp/status/1910649995512189233) 2025-04-11T11:03Z 13.9K followers, 47.2K engagements "Mitochondrial therapies support brain function & recovery of lost neurodevelopmental milestones in autistic children. What works - L-carnitine - CoQ10 - Folate - Magnesium - Cold plunge therapy Now live on YT after strike fell off. 🙄 Engineering Resilience Decentralizing Health and Uncomfortable Truths Dr. Thomas Seager @seagertp of @MorozkoForge #164 https://t.co/tKcWfjvxBO https://t.co/CqrWutwlWK Now live on YT after strike fell off. 🙄 Engineering Resilience Decentralizing Health and Uncomfortable Truths Dr. Thomas Seager @seagertp of @MorozkoForge #164 https://t.co/tKcWfjvxBO" [X Link](https://x.com/anyuser/status/1922369997315186879) 2025-05-13T19:14Z 13.9K followers, [----] engagements "Mitochondrial therapies fall into [--] categories: [--]. Stimulation Red light certain foods or supplements certain wavelengths of sound cold plunge excite mitochondria & increase activity [--]. Support Magnesium zinc CoQ10 folate L-Carnitine & other micronutrients are essential to health function of mitochondria [--]. Protection Elimination of non-native electromagnetic exposures elimination/chelation of heavy metals sleep in dark nights elimination of seed oils and hydrogen therapy can help protect mitochondria from reactive oxygen species (ROS) damage of mitochondrial DNA. They each work together." [X Link](https://x.com/seagertp/status/1923151653404016983) 2025-05-15T23:00Z 13.9K followers, 31.2K engagements "Testosterone synthesis originates in the mitochondria. Markers of mitochondrial dysfunction like high TrigG:HDL ratio are associated with low testosterone. So many men are told they need TRT. No one tells men to fix their mitochondria first. TRT can cause a man's testes to atrophy & result in a lifetime reliance on exogenous testosterone--which is exactly the way pharmaceutical companies want it. https://www.tandfonline.com/doi/10.1080/13685538.2018.1501015 What markers indicate healthy mitochondrial function Healthy mitochondrial function is best indicated by your triglyceride to HDL" [X Link](https://x.com/seagertp/status/1924094192390996458) 2025-05-18T13:26Z 13.9K followers, 13.9K engagements "If the structural similarity between hemoglobin and chlorophyll doesn't fascinate you then I'm not sure we can be friends" [X Link](https://x.com/seagertp/status/1924481646537199696) 2025-05-19T15:05Z 13.9K followers, 569.1K engagements "@APOideas Well done" [X Link](https://x.com/seagertp/status/1924637328707875182) 2025-05-20T01:24Z 13.9K followers, 15K engagements "Glyphosate implicated in ASD diagnosis of two male triplets. Glyphosate damages mitochondria in two ways: [--]. Direct toxicity [--]. Altered gut microbiome to diminish production of free fatty acids that support mitochondrial health. Two of these triplets experienced neurological regression into autism. Both had elevated glyphosate levels and markers of mitochondrial dysfunction in their blood. Switching to organic foods reduced their glyphosate levels by more than 90%. The children recovered. One no longer meets the diagnostic criteria for ASD. @NicoleRinconPA knows because she's both their Mom" [X Link](https://x.com/seagertp/status/1928898798002302986) 2025-05-31T19:38Z 13.9K followers, 14.4K engagements "Mitochondria activated by cold will produce light inside the body. When that biophoton UV light reaches the right cholesterol molecule it initiates production of Vitamin D -- without sunlight" [X Link](https://x.com/seagertp/status/1937849541841031324) 2025-06-25T12:25Z 13.9K followers, 102.9K engagements "Babies are born with copious quantities of brown fat to power non-shivering thermogenesis. Their muscles are not yet sufficient for shivering so mitochondria in the brown fat produce heat to defend core body temperature in the cold" [X Link](https://x.com/seagertp/status/1938641238829474130) 2025-06-27T16:51Z 13.9K followers, [----] engagements ""The willingness to be cured is part of the cure." I can't remember where I read that but it's stuck with me" [X Link](https://x.com/seagertp/status/1939484509633941767) 2025-06-30T00:41Z 13.9K followers, [----] engagements "A year of cold plunge therapy nearly tripled this male reader's total testosterone" [X Link](https://x.com/seagertp/status/1940739472372752801) 2025-07-03T11:48Z 13.9K followers, 26.3K engagements "All sex hormone synthesis originates in the inner mitochondrial membrane where an enzyme called P450scc cleaves a hydrocarbon chain from cholesterol to form pregnenolone. That means same cholesterol your physician (erroneously) says will kill you is what your body uses to make testosterone. Moreover P450scc absorbs light. Why would an enzyme that acts inside the mitochondria respond to a blue wavelength of light that can never reach that far inside the body Because the blue light that energizes P450scc is coming from inside the body. It is produced by the mitochondria itself. The implications" [X Link](https://x.com/seagertp/status/1944947532217639278) 2025-07-15T02:30Z 13.9K followers, 42K engagements "Mitochondria produce biophotons that make pre-Vitamin D from cholesterol inside your cells. I always thought the VitD would stay there so there was no increase in blood serum levels of calciferol. For these [--] Polish women with MS I was wrong. Both the MS-diagnosed patients & controls experienced an increase in blood serum levels but the MS patients was huge compared to controls. https://www.mdpi.com/2077-0383/14/9/3086 https://www.mdpi.com/2077-0383/14/9/3086" [X Link](https://x.com/seagertp/status/1949174713781207151) 2025-07-26T18:27Z 13.9K followers, 72.1K engagements "Kenneth Jacuzzi was 15mo old when he was diagnosed with painful rheumatoid arthritis in [----]. His father invented the whirlpool hot tub to ease his son's discomfort. Now "Jacuzzi" is synonymous with "hot tub." But like a lot of things that became super popular in the post-WW2 industrial boom the hot tub suffers from several shortcomings that disconnect the human body from Nature. E.g. a natural hot spring has three qualities that hot tubs lack: [--]. Grounded water to provide electrons from the Earth [--]. Reductive electrochemical conditions (negative ORP). [--]. Dissolved minerals. Hydromassage jets" [X Link](https://x.com/seagertp/status/1954548483840729242) 2025-08-10T14:20Z 13.9K followers, [----] engagements "Yesterday I learned that fascia is constructed of collagen tubes that are filled with gelatin. That gelatin is non-Newtonian which means it does respond to F=ma like a Newtonian billiard balls. Instead when stress or force is applied the viscosity of the gel in fascia increases so that the fascia becomes stiff. That's why massage is good for blood flow but not for fascia flow. Myofascial release therapy relies on diffusion to move the gel not pumping or kneading like massage. Nonetheless gels can be effective and rapid conductors. Thus the fascia gel may be a mechanism for carrying" [X Link](https://x.com/seagertp/status/1969523991439393055) 2025-09-20T22:08Z 13.9K followers, 43.8K engagements "Evidently since Tylenol was spun off into a separately-owned company their views on safety for use during pregnancy have changed. They now cite professional medical societies with dubious reputations for managing financial conflicts of interest including the American Academy of Pediatrics to support their marketing claims. @Jen_in_TX We actually don't recommend using any of our products while pregnant. Thank you for taking the time to voice your concerns today. @Jen_in_TX We actually don't recommend using any of our products while pregnant. Thank you for taking the time to voice your concerns" [X Link](https://x.com/seagertp/status/1970888663828688944) 2025-09-24T16:30Z 13.9K followers, 28.1K engagements "Insulin resistance is your body's attempt to protect mitochondria. Hypoglycemia has dangerous long-term effects but mitochondrial dysfunction is a more urgent problem. When mitochondria are already damaged your life is in imminent danger. To protect the mDNA from further damage the cell housing the mitochondria becomes resistant to the action of insulin keeping glucose in the bloodstream longer raising blood glucose and slowing the rate of reactive oxygen species production in your mitochondria. There are four routes to mitochondrial injury: [--]. Poor light hygiene & nnEMFs [--]. Excess seed oils" [X Link](https://x.com/seagertp/status/1973951323759616219) 2025-10-03T03:20Z 13.9K followers, 33.4K engagements "Wow. How much 590nm is in woodfire light again Hey fatty.did you get any yellow light today Yellow or amber light at [---] nm dramatically decreases triglyceride levels via autophagy-related lysosomal degradation and can be therapeutically effective for lowering excess body fat. https://t.co/EfgkOT0y6N Hey fatty.did you get any yellow light today Yellow or amber light at [---] nm dramatically decreases triglyceride levels via autophagy-related lysosomal degradation and can be therapeutically effective for lowering excess body fat. https://t.co/EfgkOT0y6N" [X Link](https://x.com/seagertp/status/1975356457173606771) 2025-10-07T00:24Z 13.9K followers, 19.1K engagements "Mitochondria move thru the body. Free mitochondria can be exported by brown fat cells into the bloodstream. From there they transit to cells with damaged mtDNA where they are imported and rescue mitochondrial function. The implications for cancer therapies are profound. https://www.nature.com/articles/s41586-023-06537-z.pdf https://www.nature.com/articles/s41586-023-06537-z.pdf" [X Link](https://x.com/seagertp/status/1975604916929655199) 2025-10-07T16:51Z 13.9K followers, 57.3K engagements "Narrowband green LED light relieves the pain of migraine headaches. You don't believe it. My customers don't believe it. Clinical trials at Harvard & U of Arizona have proven it and sometimes even I don't believe it http://Mygreenlamp.com Health researcher Thomas Seager may have accidentally discovered the ultimate cure for all headaches & migraines. Here's why green light therapy may revolutionize headache treatment: https://t.co/1ocTokXy44 http://Mygreenlamp.com Health researcher Thomas Seager may have accidentally discovered the ultimate cure for all headaches & migraines. Here's why green" [X Link](https://x.com/seagertp/status/1982154453630235007) 2025-10-25T18:37Z 13.9K followers, 70.7K engagements "Which MD will counsel their patients on the indispensable role of mitochondria "The implication of this is that mitochondrial dysfunction leads to impaired steroidogenesis which means low testosterone estrogen imbalance fertility issues and beyond" All sex steroid hormones (testosterone estrogen progesterone) are part of steroidogenesis and the process begins in the mitochondria The rate-limiting step happens there: Cholesterol is transported into the mitochondria (via StAR protein) Cholesterol is converted to https://t.co/EO8O3s2ama All sex steroid hormones (testosterone estrogen" [X Link](https://x.com/seagertp/status/2017593514247524443) 2026-01-31T13:39Z 13.9K followers, [----] engagements "@Rianstone @martianwyrdlord The real reason we went to the Moon was (obviously) to cruise for chicks. Otherwise we never would have bothered to bring a sweet ride like this moon mobile. After [--] miles of driving during Apollo [--] astronauts concluded there were no Moon Babes and we never went back" [X Link](https://x.com/seagertp/status/2017660993359515713) 2026-01-31T18:07Z 13.9K followers, [---] engagements "Peter Attia MD says it "insults" him to see restaurants advertising "seed oil free" and he wants you all to know how important it is that restaurant chefs avoid doing something that might offend his tender sensibilities. Attia sells seed oils in products. Nuff said. Incentives dictate his beliefs. Always has. Attia sells seed oils in products. Nuff said. Incentives dictate his beliefs. Always has" [X Link](https://x.com/seagertp/status/2018817479548776563) 2026-02-03T22:42Z 13.9K followers, [----] engagements "It wasn't cholesterol that caused Pres. Eisenhower's heart attack. It was more likely the six packs of cigarettes a day he was smoking. To keep the tobacco profits flowing Ancel Keys made up a lie blaming fat for heart disease instead of tar. Dr. Nathan Bryan: "The people who live the longest have a total cholesterol of 240-260." "Cholesterol does not cause heart disease so why target it" https://t.co/IFgnCtCjex Dr. Nathan Bryan: "The people who live the longest have a total cholesterol of 240-260." "Cholesterol does not cause heart disease so why target it" https://t.co/IFgnCtCjex" [X Link](https://x.com/seagertp/status/2019146950675980606) 2026-02-04T20:32Z 13.9K followers, [----] engagements "Our bodies keep a biological record of our thoughts perceptions and experiences. When we change our thoughts we change our bodies which changes our biological record. It's the closest we've ever come to time travel. @JasonSilva @JimCarrey https://medium.com/the-polymath-project/your-past-is-written-in-your-body-396efcd11401 https://medium.com/the-polymath-project/your-past-is-written-in-your-body-396efcd11401" [X Link](https://x.com/seagertp/status/1030934808212385792) 2018-08-18T21:49Z 13.9K followers, [---] engagements "Deaths from dementia (not COVID) jumped by [-----] per week during max lockdowns last April. Because lockdowns kill. Alzheimer's and Dementia is not trending sympathetically with Covid death. This is shaped just as is the lockdown death curve. These deaths appear to be a result of lack of services. I have not been adding these into the Lockdown deaths. and possibly they should be. https://t.co/Vgyn33DvyF Alzheimer's and Dementia is not trending sympathetically with Covid death. This is shaped just as is the lockdown death curve. These deaths appear to be a result of lack of services. I have not" [X Link](https://x.com/seagertp/status/1302237497657761793) 2020-09-05T13:29Z 13.9K followers, [---] engagements "Let's do some science. The hypothesis we are going to attempt to falsify is this: If the COVID vaxx is safe & effective then all-cause US mortality will decline after vaxx rollout. And weekly mortality data in elderly shows some decline in early [----] (maybe)" [X Link](https://x.com/seagertp/status/1418419448319406086) 2021-07-23T03:55Z 13.9K followers, [---] engagements "You can't put childhood development on Pause and then think you're gonna hit the Fast Forward button next year as if you haven't changed the trajectory of their lives" [X Link](https://x.com/seagertp/status/1418964819739389952) 2021-07-24T16:02Z 13.9K followers, [---] engagements "This is exactly what @DrJBhattacharya said was going to happen in Florida. Because we've seen it happen before over and over and over again. Hospitalizations in Florida are down -69% in the past [--] weeks without any change in statewide policy no new mask mandate open schools & no vaccine passports Amazing how the decline is always ignored unless the media can attribute it to policy interventions they want to promote https://t.co/uGHnmOVcgo Hospitalizations in Florida are down -69% in the past [--] weeks without any change in statewide policy no new mask mandate open schools & no vaccine passports" [X Link](https://x.com/seagertp/status/1444032415345770500) 2021-10-01T20:12Z 13.9K followers, [---] engagements ""The new variant hysteria originated at Imperial College UK the home of a disgraced corrupted academic modeling institution that proselytized lockdowns to the Western world. Throughout COVID Mania Imperial has been the source of countless versions of new strain propaganda." Just published. Imperial College the home of false pandemic proclamations is the source of the latest "Nu variant" hysteria: https://t.co/XcgJiE2eoz Just published. Imperial College the home of false pandemic proclamations is the source of the latest "Nu variant" hysteria: https://t.co/XcgJiE2eoz" [X Link](https://x.com/seagertp/status/1464284514641797123) 2021-11-26T17:26Z 13.9K followers, [---] engagements "Does not prevent transmission Does not reduce all-cause mortality Adds risk of severe adverse events in short term Long-term adverse effects unknown Q: Are we supposed to talk to our doctor to determine if this is right for us Some observations from the Appendix of the Moderna safety data: - Equal # deaths (16) in Placebo & 💉arms - Facial Paralysis: 2.66x greater in 💉arm - Serious AEs: 3x higher in 💉arm - Severe AEs: 2.59x higher in 💉arm https://t.co/yyoctRyV7U Some observations from the Appendix of the Moderna safety data: - Equal # deaths (16) in Placebo & 💉arms - Facial Paralysis:" [X Link](https://x.com/seagertp/status/1488531885433180174) 2022-02-01T15:17Z 13.9K followers, [---] engagements "Can Fauci be blamed for the things the world let him get away with Not in his own mind. by @DrJBhattacharya @MartinKulldorff https://brownstone.org/articles/does-fauci-bear-any-responsibility-he-says-no/ https://brownstone.org/articles/does-fauci-bear-any-responsibility-he-says-no/" [X Link](https://x.com/seagertp/status/1493442125853200388) 2022-02-15T04:28Z 13.9K followers, [---] engagements "@DrJBhattacharya I never realized how much censorship was required to "defend democracy." I guess I've been naive all this time" [X Link](https://x.com/seagertp/status/1499966269721776131) 2022-03-05T04:33Z 13.9K followers, [----] engagements "@BryanDGriffin @trm75530264 @HillaryClinton Her complaints about Clarence are classic projection. Her accusations are her confession" [X Link](https://x.com/seagertp/status/1541823677871710209) 2022-06-28T16:39Z 13.9K followers, [---] engagements ""You refused to adopt the Barrington Declaration signed by more than [-----] scientists and medical professionals or other common sense programs. You chose to ridicule slander distort and discredit them." @DrJBhattacharya @MartinKulldorff" [X Link](https://x.com/seagertp/status/1542859612835102720) 2022-07-01T13:16Z 13.9K followers, [---] engagements "An "emotional flashback" occurs when feelings from a childhood trauma overwhelm what is happening in the present moment. It happens to people who suffer from complex PTSD. https://seagertp.substack.com/p/what-to-do-when-youre-in-emotional https://seagertp.substack.com/p/what-to-do-when-youre-in-emotional" [X Link](https://x.com/seagertp/status/1545585085264453633) 2022-07-09T01:46Z 13.9K followers, [---] engagements "@ErwanLeCorre @DrJBhattacharya The Twitter warnings have gained credibility over the last few months. They've become way more reliable than "fact-checkers." Whatever has a Twitter "misleading" label is like 99% facts. That's pretty frickin' helpful if you ask me" [X Link](https://x.com/seagertp/status/1556421091978924032) 2022-08-07T23:24Z 13.9K followers, [---] engagements "Dean Hall undertook an intensive program of swimming in cold water. His incurable leukemia disappeared and it has stayed in remission. https://www.morozkoforge.com/post/mitochondria-cold-cure-for-cancer https://www.morozkoforge.com/post/mitochondria-cold-cure-for-cancer" [X Link](https://x.com/seagertp/status/1557002473629696000) 2022-08-09T13:54Z 13.9K followers, [---] engagements "Wikipedia wants my money. They say "If we created one dollar of value for you in the last year. ." With all the disinformation on that website they should be sending me a big fat check for the value they've destroyed" [X Link](https://x.com/seagertp/status/1557037590070456320) 2022-08-09T16:14Z 13.9K followers, [---] engagements "It's time to drop vaxx mandates in schools in the military & everywhere. @MartinKulldorff reminds us of the principles of public health that were forgotten two years ago. @ajkaywriter reminds us of why health freedom must be a fundamental human right" [X Link](https://x.com/seagertp/status/1578162932570935296) 2022-10-06T23:18Z 13.9K followers, [----] engagements "It's been more than a year since I put this data on Twitter. It caused a minor stir then. By now you know the mortality stats & the "died suddenly" cases have gone up & up. Now we're finally allowed to state the obvious: The vaxx is killing more kids than COVID ever did. The vaccine is authorized for emergency use in teenagers and young adults who have almost zero risk of death from COVID. It isn't possible for the vaxx to be "effective" in this age group given the minimal risks. What is killing our kids https://t.co/Ah34u2ju7A The vaccine is authorized for emergency use in teenagers and" [X Link](https://x.com/seagertp/status/1594445494045900800) 2022-11-20T21:40Z 13.9K followers, [----] engagements "Biological age assessment compares your physiological markers to a large dataset to determine the age at which your measures would be considered typical E.g. my DNA is methylated like a 51yo I'm [--] Self-Actual Engineering: Biological age https://t.co/szbhLb3BB4 Self-Actual Engineering: Biological age https://t.co/szbhLb3BB4" [X Link](https://x.com/seagertp/status/1597811036887060481) 2022-11-30T04:33Z 13.9K followers, [--] engagements "Telomere length is another material marker However according to @BrainTapTech Neurocheck my electrical activity is typical of a 30yo Mitochondria control energy throughout the body. As they age so you do" [X Link](https://x.com/seagertp/status/1597811039814709249) 2022-11-30T04:33Z 13.9K followers, [--] engagements "This excerpt from @joerogan podcast with @davidgoggins describes what happened to me when I started working out AFTER my ice bath (to get my PSA down). My total testosterone went from [---] to [----] ng/dL. Other men are getting comparable results. https://open.spotify.com/episode/69QtiFgM7HP4mK2yZPKiutsi=sNoIyhaFRjKQSGMeUco3Yg https://open.spotify.com/episode/69QtiFgM7HP4mK2yZPKiutsi=sNoIyhaFRjKQSGMeUco3Yg" [X Link](https://x.com/seagertp/status/1603154129303785473) 2022-12-14T22:25Z 13.9K followers, [----] engagements "This thread will bring out the trolls who say "Prof Seager is irresponsible & dangerous. He should be banned from social media for life." I wouldn't believe it myself if it weren't for the science backing up. Dean Hall cured his cancer with cold water swimming" [X Link](https://x.com/seagertp/status/1603981725326905345) 2022-12-17T05:13Z 13.9K followers, 42.8K engagements "Despite the best efforts of Stanford's admin at least [--] of their faculty have emerged as voices of truth & reason: Ioannidis @DrJBhattacharya Scott Atlas That's more than my employer can boast By wading into conversations and deeming words offensive on behalf of its adult students Stanford deprives its community the chance to build resilience and talk through the issues of the day without having to constantly worry about stepping on rakes. https://t.co/U4lI2Dx8MA By wading into conversations and deeming words offensive on behalf of its adult students Stanford deprives its community the chance" [X Link](https://x.com/seagertp/status/1609970892272193537) 2023-01-02T17:52Z 13.9K followers, 50.2K engagements ""There were so few of us back in March in [----] that it was impossible to form any kind of significant structured resistance to the madness that was unfolding before us." - @JordanSchachtel @DrJBhattacharya @AJKayWriter @aginnt https://medium.com/morozko-method/reinstate-the-curve-is-already-flat-fc8798a0ccacsk=6ede62bd4afb3d4f4dfa318f0c0e0946 https://medium.com/morozko-method/reinstate-the-curve-is-already-flat-fc8798a0ccacsk=6ede62bd4afb3d4f4dfa318f0c0e0946" [X Link](https://x.com/seagertp/status/1636565080786763776) 2023-03-17T03:08Z 13.9K followers, 18.8K engagements "@stkirsch When the vaxx 1st rolled out some of my colleagues were asking how they might skip ahead of the line to get theirs early. We were all teaching on Zoom at the time. Now I meet more ppl who regret the vaxx than want more of them" [X Link](https://x.com/seagertp/status/1676296051093807107) 2023-07-04T18:24Z 13.9K followers, 43.2K engagements "Remember when Nestle tried to convince Moms that baby formula was "scientifically" formulated to be superior to breast milk Or when they told us engineered seed oil margarine was "healthier" than butter Yeah. Vaxx science is like that" [X Link](https://x.com/seagertp/status/1678147310407254016) 2023-07-09T21:01Z 13.9K followers, 139.2K engagements "@DocAhmadMalik @Wood_House76 In the hallways and the coffee shops some faculty whisper that they've supported my position all along. Perhaps they want to encourage me to keep taking the professional risks they haven't the courage to take themselves" [X Link](https://x.com/seagertp/status/1731089731826655248) 2023-12-02T23:15Z 13.9K followers, [----] engagements "Wow It's almost like the human body is built to EXPECT stimulation of mitochondria by NIR light. I wonder what happens when the body doesn't get enough firelight A PREGNANT MOMMY'S BELLY IS A GIANT INFRARED LIGHT THERAPY MACHINE "the fetus is surrounded by the amniotic fluid which has a peak transmission in the NIR forming a dielectrically filled integrating sphere surrounding the fetus ensuring uniform exposure to NIR photons impinging https://t.co/WkQv19QZia A PREGNANT MOMMY'S BELLY IS A GIANT INFRARED LIGHT THERAPY MACHINE "the fetus is surrounded by the amniotic fluid which has a peak" [X Link](https://x.com/seagertp/status/1868364989205291442) 2024-12-15T18:38Z 13.9K followers, 13.8K engagements "Testosterone is synthesized from cholesterol in a process that is initiated inside the mitochondria. Low testosterone in men is a consequence of poor mitochondrial function and it is reversible without exogenous hormones. Your doctor will never tell you this" [X Link](https://x.com/seagertp/status/1883518559944675582) 2025-01-26T14:13Z 13.9K followers, 329.2K engagements "The fastest way to restore mitochondrial function is a regular practice of ice baths. https://www.morozkoforge.com/post/ice-bath-mitochondria-anti-aging https://www.morozkoforge.com/post/ice-bath-mitochondria-anti-aging" [X Link](https://x.com/seagertp/status/1883525309104083082) 2025-01-26T14:40Z 13.9K followers, 19.9K engagements "Several case studies document how men & women have boosted their total testosterone levels after adopting a regular ice bath practice. The mechanism is in the mitochondria. https://www.morozkoforge.com/post/do-ice-baths-increase-testosterone https://www.morozkoforge.com/post/do-ice-baths-increase-testosterone" [X Link](https://x.com/seagertp/status/1883525311142465640) 2025-01-26T14:40Z 13.9K followers, 18.8K engagements "@AbudBakri It's because maintaining fertility in her early 40's indicates high metabolic (mitochondrial) health & that is the key to longevity" [X Link](https://x.com/seagertp/status/1889041414715068491) 2025-02-10T19:59Z 13.9K followers, 10.5K engagements "My parents met in Harvard grad school. They thought corn oil margarine was better than butter because Harvard scientists sold themselves to say so. Mom died of dementia drinking Ensure all the way to the end. Harvard is a den of diet liars. @seagertp At some point during my 100lb fat loss and subsequent return to health I came to the realization that most everything they told us of diet & nutrition our entire lives was a big fat lie. As long as the government deems toxic sludge to be human food the pandemics of obesity @seagertp At some point during my 100lb fat loss and subsequent return to" [X Link](https://x.com/seagertp/status/1907810428035449028) 2025-04-03T15:00Z 13.9K followers, [----] engagements "Green light treated my daughter's migraine pain. My oldest daughter called to say she was experiencing visual disturbances & nausea. She was scared. I told her those symptoms reminded me of a migraine progression & that she'd likely soon experience acute headache pain. Except. my daughter has a MyGreen Lamp. She went to bed closed her eyes & let the green light shine on her face. All the other symptoms of migraine progressed but the pain never came. She was able to sleep for hours until the episode finally passed. This is the same pattern I've noticed again & again among migraineurs who get" [X Link](https://x.com/seagertp/status/1909979791673151504) 2025-04-09T14:40Z 13.9K followers, 55K engagements "Therapies that target mitochondria treat autism. Magnesium L-carnitine Co-Q10 all support mitochondria. Richard E Frye MD/PhD has success with leucovorin (Rx-folate). He wrote about one child diagnosed with ASD who improved so much he no longer meets diagnostic criteria. Autism originates in mitochondrial impairment during critical phases of neurodevelopment Vaccines fever illness or other immunological events initiate onset of autism in a brain that was previously steered on an atypical developmental trajectory by mitochondrial dysfunction Autism originates in mitochondrial impairment during" [X Link](https://x.com/seagertp/status/1917025107555586351) 2025-04-29T01:16Z 13.9K followers, 62.5K engagements "50 years of research has been looking for cancer in the wrong place for patients but the right place for pharma companies. Cancer does not originate in defects of the DNA in the nucleus. It originates in defective mitochondria. Cold exposure may be a powerful weapon against cancer through multiple mechanisms. Cold activates brown fat that rapidly clears glucose from blood starving tumors that depend on sugar for fuel via the Warburg Effect Cold also triggers ketosis - ketones directly kill cancer https://t.co/gqCV1Pnx7p Cold exposure may be a powerful weapon against cancer through multiple" [X Link](https://x.com/seagertp/status/1931126553792143777) 2025-06-06T23:10Z 13.9K followers, 10.2K engagements "@DrSuzanneH7 Depending on which data you cite medical errors are either the #1 or #3 leading cause of death in the United States Think about that the next time you're at your MD's office for a "check up."" [X Link](https://x.com/seagertp/status/1935864315028156450) 2025-06-20T00:56Z 13.9K followers, [----] engagements "Before Abraham Maslow published his famous Hierarchy of Human Motivation in [----] he was a sex researcher. Kind of surprising given that he neglected to mention sex in his Hierarchy. In [----] he wrote "Women may be regarded as having two conflicting impulses toward any male. The first impulse is to dominate him to see if he can be pushed around. If he can be then he may be used and useful but will not be looked up to and therefore will not be a suitable sexual partner. If he resists being dominated then he may not be liked in the same way as the weaker man but he is more apt to be respected and" [X Link](https://x.com/seagertp/status/1943660948452946405) 2025-07-11T13:17Z 13.9K followers, 22.1K engagements "Fewer than 2% of breast cancer patients display active brown adipose tissue (BAT brown fat) on PET scans. Those few survive longer and suffer a lower rate of recurrence compared to controls with no brown fat. This research was NOT funded by the US National Cancer Institute. It was performed in Korea. https://pmc.ncbi.nlm.nih.gov/articles/PMC11797162/pdf/432_2022_Article_4390.pdf https://pmc.ncbi.nlm.nih.gov/articles/PMC11797162/pdf/432_2022_Article_4390.pdf" [X Link](https://x.com/seagertp/status/1949537457034473976) 2025-07-27T18:28Z 13.9K followers, [----] engagements "Near-infrared (NIR) light exposure protects skin cells from UVB damage. This is why lab experiments that isolate UVB show danger but epidemiological studies of sun exposure show sunlight promotes longevity. Sunshine never provides UVB without NIR -- but tanning beds do. Circadian alignment hormesis and the synergistic nature of solar wavelengths with @MaxGulhaneMD https://t.co/SJjTq6ek6y Circadian alignment hormesis and the synergistic nature of solar wavelengths with @MaxGulhaneMD https://t.co/SJjTq6ek6y" [X Link](https://x.com/seagertp/status/1952183961507209372) 2025-08-04T01:45Z 13.9K followers, [----] engagements "High testosterone makes you more consistent in your choices more honest and more principled. In other words high T will get you labeled an "asshole" by low T people from whom you should consider that pejorative as a compliment. Testosterone fully eliminated feigned prosociality & decreased submission to audience expectations. Essentially they did what they believed in. https://t.co/SAqc5MNBR9 Testosterone fully eliminated feigned prosociality & decreased submission to audience expectations. Essentially they did what they believed in. https://t.co/SAqc5MNBR9" [X Link](https://x.com/seagertp/status/1954256604221841577) 2025-08-09T19:00Z 13.9K followers, 12.3K engagements "Grounding (earthing) improves mitochondrial function. All natural bodies of water are grounded meaning that when the human body experiences natural cold water immersion it also benefits from electrons from the earth. Although this study tracked ATP instead of thermogenesis the findings likely still apply. Only plastic fiberglass acrylic cold tubs subject your body to cold water without grounding. That means your mitochondria get an extra dose of Reactive Oxygen Species production during cold plunge therapy in an ungrounded tub. No big deal if you raise the temperature reduce the duration and" [X Link](https://x.com/seagertp/status/1961439933870346657) 2025-08-29T14:44Z 13.9K followers, 11.1K engagements "How fluoride makes you stupid Mitochondria steer neurological development. Anything that interferes with mitochondria will modify the development and function of the brain. Fluoride is a mitochondrial toxin. What's even worse Fluoride forms strong complexes with ionic aluminum mobilizing it in water and making it more available. Aluminum is also a neurotoxin so municipal water systems that use alum & fluoride (almost all of them) are doubly toxic Keep fluoride out of your water out of your toothpaste and out of your body. New Study Discovers Mechanism Underlying Fluoride Neurotoxicity:" [X Link](https://x.com/seagertp/status/1978065674342986180) 2025-10-14T11:49Z 13.9K followers, 15.2K engagements "People still fail to appreciate how huge this is Amber light fat cells and nature Researchers took human fat cells and shined different colors of light on them. violet blue green yellow amber (nanometers) and red Only one wavelength consistently did something dramatic: Amber light made fat cells break down their https://t.co/P05EiCAmON Amber light fat cells and nature Researchers took human fat cells and shined different colors of light on them. violet blue green yellow amber (nanometers) and red Only one wavelength consistently did something dramatic: Amber light made fat cells break down" [X Link](https://x.com/seagertp/status/1988443115284558180) 2025-11-12T03:05Z 13.9K followers, 24.7K engagements "Cold exposure modifies parental epigenome which offspring then inherit. Cold adaptation can be passed from parent to child. https://link.springer.com/content/pdf/10.1186/s40101-025-00391-w.pdf https://link.springer.com/content/pdf/10.1186/s40101-025-00391-w.pdf" [X Link](https://x.com/seagertp/status/2017659783386673559) 2026-01-31T18:02Z 13.9K followers, [----] engagements "Merck offers new pill more effective than ever at screwing up your cholesterol metabolism and speeding you towards chronic illness. ABC News dutifully markets Merck breakthrough as "news" in hope Merck will purchase billions in ads prompting patients to ask their doctors if dementia & sexual dysfunction is right for them. https://abcnews.go.com/Health/wireStory/experimental-cholesterol-lowering-pill-offer-new-option-millions-129864488utm_source=firefox-newtab-en-us" [X Link](https://x.com/seagertp/status/2019497583660658895) 2026-02-05T19:45Z 13.9K followers, [----] engagements "Eric Topol: "If someone is selling something they have no credibility. Zero." Also Eric Topol: "Buy my 'Super Ageing' book which I have stacked in the background as product placement for this interview." Topol: The same thing occurs with all these wellness influencersthe latest being Peter Attia. There are hundreds and hundreds of these so-called longevity hackers. One cardinal rule I have is this: if somebody is selling something they have no credibility. Zero. https://t.co/zIBEtxvPWT Topol: The same thing occurs with all these wellness influencersthe latest being Peter Attia. There are" [X Link](https://x.com/seagertp/status/2020537803755655317) 2026-02-08T16:38Z 13.9K followers, 47K engagements ""A hot shower is a chlorine gas chamber for your lungs." She's understating it. In addition to the residual chlorine exposure hot showers outgas disinfection by-products called "trihalomethanes" which are carcinogenic. Shower water is subject to drinking water standards but the main route of exposure is inhalation. sometimes you just have to come out and say it🫶🏻 #holistichealth #healthtruth #droliviapompa #wellnesstalk #healthtips #healthtips https://t.co/4j55wkZzR3 sometimes you just have to come out and say it🫶🏻 #holistichealth #healthtruth #droliviapompa #wellnesstalk #healthtips" [X Link](https://x.com/anyuser/status/2020675823385362791) 2026-02-09T01:47Z 13.9K followers, [----] engagements "Olivia Pompa DC tries the "pendulation method" of ice bathing to activate the sympathetic then parasympathetic divisions of her central nervous system. https://youtu.be/CG9mdrqZXF8si=wr8xTC5e5Wc2j0UT https://youtu.be/CG9mdrqZXF8si=wr8xTC5e5Wc2j0UT" [X Link](https://x.com/seagertp/status/2020676738016305179) 2026-02-09T01:50Z 13.9K followers, [----] engagements "Grounding (earthing) improves mitochondrial function boosts ATP production and reduces reactive oxygen species (ROS). It's taken a couple of years for me to realize the enormous implications for quality of life cognition longevity sex function. everything" [X Link](https://x.com/seagertp/status/2021212837067227170) 2026-02-10T13:21Z 13.9K followers, [----] engagements "How many doctors tell their patients that statins can wreck their sex hormone levels None. Because the doctors who know would never prescribe statins. @nicknorwitz - Statins interfere with cholesterol metabolism - Low cholesterol is associated with low total testosterone b/c cholesterol is the substrate from which all sex hormones are synthesized including testosterone - Statins reduce testosterone - Low testosterone results muscle @nicknorwitz - Statins interfere with cholesterol metabolism - Low cholesterol is associated with low total testosterone b/c cholesterol is the substrate from" [X Link](https://x.com/seagertp/status/2021254926563934419) 2026-02-10T16:08Z 13.9K followers, [----] engagements "Amazon wants you to know that 'Uncommon Testosterone' is frequently purchased with 'Get Sexy Girlfriend' I did not see this coming. https://www.amazon.com/Uncommon-Testosterone-Plunge-Therapy-Optimizing/dp/B0F2KNMX7W/ https://www.amazon.com/Uncommon-Testosterone-Plunge-Therapy-Optimizing/dp/B0F2KNMX7W/" [X Link](https://x.com/seagertp/status/2021265403746681215) 2026-02-10T16:50Z 13.9K followers, [---] engagements "@xcorat Student loans are primarily a mechanism of transferring wealth to Universities and the women they educate and hire. The loans aren't so much about enslaving young people" [X Link](https://x.com/seagertp/status/2021596378988786147) 2026-02-11T14:45Z 13.9K followers, [---] engagements "24. When Fortune published an article about me and titled it: 'Is David Ogilvy a Genius' "I asked my lawyer to sue the editor for the question mark. [--] lessons from David Ogilvy: [--]. Search all the parks in all your cities; you'll find no statues of committees. [--]. The best ideas come as jokes. Make your thinking as funny as possible. [--]. You are advertising to a moving parade not a standing army. [--]. Do not address your https://t.co/sM3pEjTEgc [--] lessons from David Ogilvy: [--]. Search all the parks in all your cities; you'll find no statues of committees. [--]. The best ideas come as jokes. Make your" [X Link](https://x.com/seagertp/status/2020546147404988863) 2026-02-08T17:11Z 13.9K followers, [---] engagements "This data suggests that there are tens of thousands of college grad hires from [--] years ago making $70K+/yr who could be replaced by new grads making 23% less. If it's right that's a LOT of downward wage pressure among the recently educated. BREAKING: The inflation-adjusted average starting salary for college graduates is down -8% YoY to $54500 the lowest in at least [--] years. This marks the 4th consecutive annual decline. Salaries have plummeted -24% in real terms since the $71000 peak seen in [----]. This https://t.co/DvuOybxliK BREAKING: The inflation-adjusted average starting salary for" [X Link](https://x.com/anyuser/status/2021936835250073718) 2026-02-12T13:18Z 13.9K followers, [---] engagements ""Engineers not vaccinologists are the real heroes of the infectious disease story." True Joe Rogan and Dr. Robert Malone just had a conversation that shatters decades of vaccine myths. Once you get it about vaccines then you see it everywhere. Rogan referenced Dr. Suzanne Humphries book and he was shocked to learn that paralytic polio curiously vanished when https://t.co/6xMe2ek3Xq Joe Rogan and Dr. Robert Malone just had a conversation that shatters decades of vaccine myths. Once you get it about vaccines then you see it everywhere. Rogan referenced Dr. Suzanne Humphries book and he was" [X Link](https://x.com/anyuser/status/2022690719769727193) 2026-02-14T15:13Z 13.9K followers, [----] engagements "Insulin resistance is associated with low testosterone. You know why Because testosterone synthesis originates in mitochondria. When the mitochondria are damaged the cells become insulin resistant and sex hormone synthesis suffers. Cold plunge therapy fixes it. https://diabetesjournals.org/care/article-abstract/28/7/1636/27987/Relationship-Between-Testosterone-Levels-Insulin When Steven Bartlett asks BYU Professor Ben Bikman about how to boost testosterone without drugs Bikman tells him "Ice bath." Cold stimulates production of new mitochondria and because ALL sex hormones originate in" [X Link](https://x.com/anyuser/status/2022755086645227906) 2026-02-14T19:29Z 13.9K followers, [----] engagements "Autism originates in mitochondrial impairment during critical phases of neurodevelopment Vaccines fever illness or other immunological events initiate onset of autism in a brain that was previously steered on an atypical developmental trajectory by mitochondrial dysfunction during development of the brain while in utero and the first several years of life. That's partly why 80% of children aged 2-5 diagnosed with ASD exhibit blood markers of mitochondrial impairment. They lack the metabolic resources to power typical brain development. Moreover therapies targeting the mitochondria such a" [X Link](https://x.com/seagertp/status/1916669010139377747) 2025-04-28T01:41Z 13.9K followers, 159.8K engagements "When my PSA test came back [---] I thought I was going to die of prostate cancer. Probably I should've run straight to my urologist so he could remove my prostate save my life & leave me impotent. No. When faced with a choice between my life & my penis I chose my penis" [X Link](https://x.com/anyuser/status/1945896495187906622) 2025-07-17T17:20Z 13.9K followers, 17.6K engagements ""Over [--] weeks combined pre-cooling and exercise training significantly enhanced mitochondrial enzyme activities (mice)." "This cooling method could serve as a practical strategy to augment endurance training responses and improve exercise tolerance." The findings of this one in mice suggest that pre-exercise cooling may promote mitochondrial enzymatic adaptations in skeletal muscle potentially offering a practical strategy to augment endurance training responses and improve exercise tolerance. https://t.co/jKCWzfDb3H The findings of this one in mice suggest that pre-exercise cooling may" [X Link](https://x.com/anyuser/status/2021540179971068319) 2026-02-11T11:01Z 13.9K followers, [----] engagements "The single most important contraindication to cold plunge therapy is hypertension. If you have chronic untreated high blood pressure you're better off doing sauna. Also I sell super expensive ice baths. Like wicked expensive. Just so you know" [X Link](https://x.com/anyuser/status/2021763419993780540) 2026-02-12T01:48Z 13.9K followers, [----] engagements "Seed oils alter the structure & function of cell membranes & (almost) no one is talking about it. "We demonstrated that a membrane lipid profile enriched with [---] PUFAs increased susceptibility of cardiomyocytes to iron-induced lipid peroxidation. This resulted in mitochondrial & plasma membrane damage. ." https://t.co/V6r9dw7lTP https://t.co/V6r9dw7lTP" [X Link](https://x.com/anyuser/status/2021942715328737422) 2026-02-12T13:41Z 13.9K followers, [----] engagements "Cold immersion therapy fixes this because testosterone synthesis originates in mitochondria and an ice bath is the best way to stimulate mitobiogenesis. Ask me how I know. RFK Jr: "A teenager today an American teenager has less testosterone than a 68-year-old man." https://t.co/1Mt3B0pJDV RFK Jr: "A teenager today an American teenager has less testosterone than a 68-year-old man." https://t.co/1Mt3B0pJDV" [X Link](https://x.com/anyuser/status/2022130762875908259) 2026-02-13T02:08Z 13.9K followers, [----] engagements "@Rich_Cooper She describing character traits she's observed in her ex-BFs. That is everything on the "cut" list is true of a man she's dated in the past" [X Link](https://x.com/seagertp/status/2022705096564613516) 2026-02-14T16:10Z 13.9K followers, [---] engagements "@Leo_Abstract @Rich_Cooper She's advertising herself for new BF applicants on her terms. She's thinking like a salesperson/marketer. Rather than improve the product she thinks her answer is to expand the ads" [X Link](https://x.com/seagertp/status/2022737872579854391) 2026-02-14T18:21Z 13.9K followers, [--] engagements "@Ondrackula @wilyliam @SBakerMD Exogenous testosterone has probably saved lives. The despair of low T drives some men to suicide. Consider TRT a temporary bridge to a better life. It might give a person the motivation they need to make longer-lasting improvements" [X Link](https://x.com/seagertp/status/2022738592276320311) 2026-02-14T18:23Z 13.9K followers, [--] engagements "@jantenbensel @MeTheAngryCat That's a dumbass argument but dumbassness is pretty much the only way to advocate for ethanol so I get it" [X Link](https://x.com/seagertp/status/2022855332448337977) 2026-02-15T02:07Z 13.9K followers, [--] engagements "@jantenbensel @MeTheAngryCat The government subsidies and the environmental externalities are the expensive part in the corn products" [X Link](https://x.com/seagertp/status/2022859201228484842) 2026-02-15T02:23Z 13.9K followers, [--] engagements "@_Rian_Stone "Like a lot of married men I used to have a problem with Valentine's Day." https://medium.com/the-polymath-project/why-is-it-so-hard-to-ask-for-what-we-want-3200db4bee0e https://medium.com/the-polymath-project/why-is-it-so-hard-to-ask-for-what-we-want-3200db4bee0e" [X Link](https://x.com/seagertp/status/1227780052336537600) 2020-02-13T02:22Z 13.2K followers, [--] engagements "Nowhere near enough retweets on this. These are 30yr UK bonds & they've been getting sold hard since the new PM Truss announced (then partly rescinded) her tax cut plan Political & financial confidence in the UK govt is plunging Where we are in gilts - absolutely extraordinary. 30-year bonds are not meant to move like this - rpt by @adamsamson @TomStub @JosephineCumbo https://t.co/H63KsBv6PH https://t.co/kgEA0ACuni Where we are in gilts - absolutely extraordinary. 30-year bonds are not meant to move like this - rpt by @adamsamson @TomStub @JosephineCumbo https://t.co/H63KsBv6PH" [X Link](https://x.com/seagertp/status/1579551686972276738) 2022-10-10T19:17Z 13.1K followers, [--] engagements ""The BOE is clearly playing gilt selloff whack-a-mole said Antoine Bouvet senior rates strategist at ING Groep NV. The policy of consistently acting at the last minute without putting a more credible long-term plan in place is unnerving for markets. https://www.zerohedge.com/markets/boe-expands-bond-buying-program-amid-historic-bond-rout-end-fire-sale-and-halt-market https://www.zerohedge.com/markets/boe-expands-bond-buying-program-amid-historic-bond-rout-end-fire-sale-and-halt-market" [X Link](https://x.com/seagertp/status/1579798992405528576) 2022-10-11T11:40Z 13.1K followers, [--] engagements "@MarkHumes_Art Those documented deficiencies rely on blood serum data. They may not be measuring intracellular Vitamin D production which is the whole point of the article that you didn't read" [X Link](https://x.com/seagertp/status/1866605415997510139) 2024-12-10T22:06Z 12.8K followers, [----] engagements "@sabahsaqlainch Now my writing focuses on physiological & psychological resilience resolving trauma and creating the conditions that allow the body to heal itself" [X Link](https://x.com/seagertp/status/1883122190566236633) 2025-01-25T11:58Z 13.1K followers, [--] engagements "Low testosterone originates in dysfunctional mitochondria because it in inside the mitochondria that testosterone synthesis from cholesterol is initiated. To fix your low testosterone fix your mitochondria" [X Link](https://x.com/seagertp/status/1884241768025104786) 2025-01-28T14:06Z 12.7K followers, 14.6K engagements "A new clinical trial corroborates everything we already new about cold plunge therapy. Cold fixes metabolic dysfunction even among the obese even without exercise and even in the absence of changes in diet. h/t @nicknorwitz" [X Link](https://x.com/seagertp/status/1890034888226767069) 2025-02-13T13:46Z [----] followers, [----] engagements "Without electric light: - long rainy days are pretty dark indoors. - the moon can provide more night light than you think. - moonless nights are pitch dark. I'm thinking that in general our eyes are getting too much light of all kinds" [X Link](https://x.com/seagertp/status/1890052784474706093) 2025-02-13T14:57Z [----] followers, [---] engagements "@markeatsmeat In its defense grok does have a hellvua sense of humor" [X Link](https://x.com/seagertp/status/1892209054346268693) 2025-02-19T13:46Z [----] followers, [--] engagements "Broadening NIH's funding portfolio to emphasize chronic illness is how you Make America Health Again and bankrupt the pharmaceutical companies that profit from chronic illness. Now you know why Dems voted against @DrJBhattacharya Confirmed 53-47: Confirmation of Executive Calendar #44 Jayanta Bhattacharya to be Director of the @NIH. Confirmed 53-47: Confirmation of Executive Calendar #44 Jayanta Bhattacharya to be Director of the @NIH" [X Link](https://x.com/seagertp/status/1905044044604190915) 2025-03-26T23:47Z 13.9K followers, [---] engagements "@BillC663892012 @ChrisMasterjohn Age is associated with an accumulation of mitochondrial injury" [X Link](https://x.com/seagertp/status/1913751184751645079) 2025-04-20T00:26Z 13.9K followers, [--] engagements "Testosterone synthesis originates in mitochondria. When your mitochondria are insufficient your total T will be low Cold plunge stimulates mitobiogenesis boosting your total testosterone. https://www.audible.com/pd/B0FFW8T5CXsource_code=ASSOR150021921000V https://www.audible.com/pd/B0FFW8T5CXsource_code=ASSOR150021921000V" [X Link](https://x.com/seagertp/status/1940764938395652206) 2025-07-03T13:29Z 12.7K followers, [----] engagements "51yo 6ft 216lb This is what a regular practice of cold plunge therapy can do for a man's testosterone:" [X Link](https://x.com/seagertp/status/1941125654147437033) 2025-07-04T13:23Z 12.7K followers, [---] engagements "Peter Attia MD does not endorse my cold plunge therapy protocols. He says he's "not really aware of the cold plunge phenomenon." But his customers are. Here's another reader who added more than [---] ng/dL total testosterone by doing ice baths before his exercise" [X Link](https://x.com/seagertp/status/1959998889169449314) 2025-08-25T15:18Z 13.1K followers, [---] engagements "Trump made his fortune in commercial real estate and CRE has been in the crapper for years. It's no wonder he's banging on Powell begging for rate cuts. The problem is Fed Printer Go Brrrr won't direct funds to CRE. That $ will go to crypto gold & AI. Bank construction lending is plunging. Only a matter of time before construction job losses follow suit. https://t.co/tKhZ0fn4t1 Bank construction lending is plunging. Only a matter of time before construction job losses follow suit. https://t.co/tKhZ0fn4t1" [X Link](https://x.com/seagertp/status/1964781495647961098) 2025-09-07T20:03Z 13.2K followers, [---] engagements "What is consciousness Consciousness does not reside in the brain. Hundreds of years of anatomical research have failed to find it. It is not in the the "strings" of sub-sub-atomic particle theory. A bigger supercollider isn't going to find it. The clue to finding human consciousness might be in the zinc spark. A fertilized human egg is called a zygote. Shortly before it begins the process of dividing into an embryo it releases a burst of zinc ions in an electromagnetic flash. Some people believe the spark signals consciousness like the entry of the soul into the zygote. It could be that" [X Link](https://x.com/seagertp/status/1977025951197544602) 2025-10-11T14:58Z 12.7K followers, [----] engagements "Metabolic interventions (e.g. carnitine omega-3) reverse autism in twins. Autism is treatable in case you haven't heard. https://www.mdpi.com/2075-4426/14/6/641 https://www.mdpi.com/2075-4426/14/6/641" [X Link](https://x.com/seagertp/status/1977168242553852180) 2025-10-12T00:23Z 12.7K followers, [----] engagements "ALL the vaccines can be implicated in iatrogenic injury. Which disease were you so afraid of that it might justify a vaxx Measles Polio Rubella Cervical cancer Influenza Chicken pox You're kidding yourself. E.g. the #1 cause of polio in the world right now is the polio vaccine. Vaccines are a fraud and I don't give a shit what Benjamin Franklin said about smallpox. Franklin was wrong on Daylight Savings Time and he was wrong on vaccines. Seems like he did alright as Postal Commissioner or something. He wasn't all bad. Anyone who gets a vaccine in [----] is a fool. Anyone who gets a vaccine in" [X Link](https://x.com/seagertp/status/1977923407925878854) 2025-10-14T02:24Z 13K followers, [----] engagements "Omega-6 fats in excess form dysfunctional phospholipid cell membranes because the double bond in the fat is in the wrong place. Seed oils are rich in omega-6 which means the mess up membrane transport processes. No one talks about this. Every cell is a gradient machine. On one side of a membrane protons crowd and on the other theyre scarce. That difference (pH and ) is the only fuel life ever mastered. What determines how well it works isnt how many protons exist but how precisely the membrane folds. https://t.co/10qhVg8On6 Every cell is a gradient machine. On one side of a membrane protons" [X Link](https://x.com/seagertp/status/1977935867059777942) 2025-10-14T03:13Z 12.7K followers, [----] engagements "@ryanpmahon @Iceman_Hof I want a sauna big enough to do exercises in I expect the additional activity will reduce the time required to reach a sweat during thermal contrast" [X Link](https://x.com/seagertp/status/1979217411850276932) 2025-10-17T16:06Z 13K followers, [---] engagements "The divergence between my "For You" and "Following" feeds is at an all-time high. "For You" is an echo chamber. "Following" has a diversity of views. On a totally unrelated note I hate it when my car thinks it's smarter than I am. The recommendation system is evolving very rapidly. We are aiming for deletion of all heuristics within [--] to [--] weeks. Grok will literally read every post and watch every video (100M+ per day) to match users with content theyre most likely to find interesting. This should The recommendation system is evolving very rapidly. We are aiming for deletion of all heuristics" [X Link](https://x.com/seagertp/status/1980046401137758240) 2025-10-19T23:00Z 12.7K followers, [---] engagements "@lowmegatron Ironically cold plunge therapy fixes Raynaud's by recruiting brown fat to modulate thyroid function. https://www.morozkoforge.com/post/hashimoto https://www.morozkoforge.com/post/hashimoto" [X Link](https://x.com/seagertp/status/1980054214962475028) 2025-10-19T23:31Z 12.7K followers, [---] engagements "Every damn "disease awareness" event and ritual is a Big Pharma marketing scheme. Mental Health Awareness Breast Cancer Awareness Restless Leg Awareness Leaky Anus Awareness It's all free advertising for drug companies" [X Link](https://x.com/seagertp/status/1980054995681898834) 2025-10-19T23:34Z 13.2K followers, [----] engagements "Mitochondrial Therapies Reverse Neurological Regression in Autistic Triplets @NicoleRinconPA is the Mother of triplets two of whom regressed into a diagnosis of ASD before their 3rd birthday. Like many parents of autistic children she began research in earnest. As a Physicians Assistant she wasn't willing to accept that her boys would suffer from profound symptoms for the rest of their lives. She discovered that therapies targeting the mitochondria were showing promising results. She started with omega-3 supplements and her boys symptoms improved in less than a week. Encouraged she" [X Link](https://x.com/seagertp/status/1980079185034100779) 2025-10-20T01:10Z 12.7K followers, [----] engagements "@PreciseCarnage @CandiceHorbacz I'm all in favor of shrinking the Executive Branch of government by reducing the power vested in the Office of President. Maybe after Congress agrees on a budget that tells this President what he's allowed to spend they can start that process of reining him in" [X Link](https://x.com/seagertp/status/1980111271812038896) 2025-10-20T03:18Z 12.7K followers, [--] engagements "@cliftonaduncan The men who presided over the Great Feminization were Bill Clinton and Barack Obama. Each was raised by a single Mother and never served as a Father to a Son. They had only Daughters. Is it any wonder they sold out their own sex" [X Link](https://x.com/seagertp/status/1980286608369938437) 2025-10-20T14:54Z 12.7K followers, [---] engagements "There are many instances in which administration of thyroid hormone T3 resolves Raynaud's. Also ginger & 7-oxo-DHEA stimulate thermogenesis. Ironically cold exposure therapy may be the most effective therapy for Raynaud's. It recruits brown fat which converts T4 to T3 and stabilizes thyroid function. Hypothyroidism can cause Raynauds. Thyroid hormone is needed for optimal oxidative metabolism which increases carbon dioxide and heat. Carbon dioxide is also a vasodilator relaxing blood vessels and allowing for the supply of nutrients needed for warmth. A 50-year-old man https://t.co/LA8lzWCsWi" [X Link](https://x.com/seagertp/status/1980571334783693160) 2025-10-21T09:46Z 13.2K followers, [----] engagements "DHEA is derived from pregnenolone and testosterone is derived from DHEA. However some DHEA breaks down into 7-oxo-DHEA (or keto-DHEA) which is a thermogenic steroid separate from sex steroids. Cold stimulates the adrenal glands to initiate this cascade by synthesizing pregnenolone" [X Link](https://x.com/seagertp/status/1980587133737058587) 2025-10-21T10:49Z 12.7K followers, [---] engagements "@piovincenzo_ The optimal time & temperature for your ice bath depends on your prior state of thermal training. When starting a new cold practice start cold enough to gasp and go long enough to shiver. https://www.morozkoforge.com/post/optimum-ice-bath-time https://www.morozkoforge.com/post/optimum-ice-bath-time" [X Link](https://x.com/seagertp/status/1981895012280365523) 2025-10-25T01:26Z 13K followers, [--] engagements "@piovincenzo_ If you do [--] min ice bath you'll need more than [--] min in sauna. Stay in the sauna long enough to drip sweat" [X Link](https://x.com/seagertp/status/1981903093173522903) 2025-10-25T01:58Z 13K followers, [--] engagements "@piovincenzo_ Lots of benefit to cycling between sauna and ice bath https://www.morozkoforge.com/post/ice-bath-vasoconstriction https://www.morozkoforge.com/post/ice-bath-vasoconstriction" [X Link](https://x.com/seagertp/status/1981904618197295175) 2025-10-25T02:04Z 13K followers, [--] engagements "@jimangiesmokie1 @Super70sSports The Wicked Witch character was so frightening for young children that Fred Rogers did an episode with Margaret Hamilton a former kindergarten teacher to help the children understand the Witch was make believe. This video is my safe space. https://youtu.be/IBlPbZZh5u0si=P-pYJqeBPkT165IP https://youtu.be/IBlPbZZh5u0si=P-pYJqeBPkT165IP" [X Link](https://x.com/seagertp/status/1982237414367138006) 2025-10-26T00:06Z 13K followers, [---] engagements "We don't have a case that is specific to brain surgery. We do have cases of relieving pain resulting from traumatic brain injury several from car crashes & two from combat. It works well. If it doesn't work for your nephew you may return it for a full refund. There's nothing to lose by trying. http://Mygreenlamp.com http://Mygreenlamp.com" [X Link](https://x.com/seagertp/status/1982302899557613894) 2025-10-26T04:26Z 13K followers, [---] engagements "@DamionKnudsen Statins drove my Mother into dementia and damn near finished her off. until we discontinued them. She outlived her medical doctor's prognosis of imminent death by several years after quitting statins. https://www.morozkoforge.com/post/ice-bath-alzheimer-dementia https://www.morozkoforge.com/post/ice-bath-alzheimer-dementia" [X Link](https://x.com/seagertp/status/1982536095704461754) 2025-10-26T19:53Z 13K followers, [--] engagements "@gulfcoastFNP Your daughter will know whether green light will work for her almost right away. Mine did. [--] minutes was enough to resolve all pain in two children suffering post-concussion headaches under the supervision of a clinician in Utah. https://x.com/seagertp/status/1951790272603709789 Green light treated my daughter's migraine pain. My oldest daughter called to say she was experiencing visual disturbances & nausea. She was scared. I told her those symptoms reminded me of a migraine progression & that she'd likely soon experience acute headache pain. https://t.co/QEd50zWkoZ" [X Link](https://x.com/seagertp/status/1982536737353331070) 2025-10-26T19:56Z 13.1K followers, [---] engagements "@Klose1984 @hubermanlab We've shipped several to New Zealand but never Australia" [X Link](https://x.com/seagertp/status/1982996000617968111) 2025-10-28T02:21Z 13K followers, [--] engagements "I'm convinced that AI/LLM models are trained to flatter users & tell them what they want to hear. They will feed your confirmation bias. if you let them" [X Link](https://x.com/seagertp/status/1983193360925110513) 2025-10-28T15:25Z 13.1K followers, [---] engagements "The AI/LLM models will flatter you. They will exude an absolute confidence to exude false expertise. They are self-interested agents telling you whatever keeps you coming back to interact with them some more. Are their responses also subject to flattery or bravado" [X Link](https://x.com/seagertp/status/1983195482320253360) 2025-10-28T15:33Z 13.1K followers, [---] engagements "@SensesOfHope1 There are many instances of "I asked @grok and it told me what I wanted so you must be wrong" Pointless" [X Link](https://x.com/seagertp/status/1983221402871447891) 2025-10-28T17:16Z 13K followers, [--] engagements "ChatGPT can be "persuaded" to perform functions it would otherwise refuse -- like describing instructions to synthesize restricted chemicals. Are you frickin' kidding me "LLM models exhibit parahuman responses to persuasion techniques despite not being human. We found that classic persuasion principles like authority commitment and unity can dramatically increase an AIs likelihood to comply with requests they are designed to refuse. For GPT-4o-mini these techniques more than doubled compliance rates (72.0% vs. 33.3% in controls)."" [X Link](https://x.com/seagertp/status/1983667767699239033) 2025-10-29T22:50Z 13K followers, [---] engagements "Today I visited a chiropractor's office to demo a MyGreen Lamp. On the walls and ceilings they had flat screen TVs playing educational slideshows. And what did I see Tweets from my friends @DrGrimmMD @yungkingmito @BlueLightDiet and others" [X Link](https://x.com/seagertp/status/1984435954103492856) 2025-11-01T01:42Z 13K followers, [----] engagements "@BlueLightDiet @DrGrimmMD @yungkingmito No idea what his TwiX handle might be" [X Link](https://x.com/seagertp/status/1984445660075380775) 2025-11-01T02:21Z 13K followers, [--] engagements "@MarkBski Agreed Women control the vast majority of wealth in the USA. They acquire it via transfer payments inheritance (they live longer than their husbands) and cultural norms that give women purchasing authority over shared income" [X Link](https://x.com/seagertp/status/1985043591153250644) 2025-11-02T17:57Z 13K followers, [--] engagements "@RonDeSantis IIRC @billjamesonline wrote that Ryan's workload as a young Met was reduced by his wildness. By the time he was on the Angels he'd passed the "injury nexus" intact. Pitchers are more vulnerable to arm injury in their early 20's. Older pitchers can handle more innings" [X Link](https://x.com/seagertp/status/1985052450521583778) 2025-11-02T18:32Z 13K followers, [--] engagements "If you think VLDL cholesterol & ApoB are going to kill you then you should totally get @PeterAttiaMD book and buy his Masterclass or some shit. And don't ever ice bath. because what have your mitochondria ever done for you anyway" [X Link](https://x.com/seagertp/status/1985452643578495274) 2025-11-03T21:02Z 13.1K followers, [----] engagements "Today in engineering class I taught 'An Introduction to Inflation' It's not easy to grasp in a [--] minute lecture how government borrowing is the dominant cause of inflation. I did only [--] minutes on fractional reserve banking. OTOH I did [--] minutes on the Wizard of Oz. Tin Man = factory worker Scare Crow = farm worker Cowardly Lion = politician Yellow Brick Road (Gold) vs Ruby Slippers (Silver) The only thing preventing Weimar-style hyperinflation at this point are the Cowardly Lions My students asked "What about when the government shutdown ends" And I let it slip. "That's the all clear to" [X Link](https://x.com/seagertp/status/1985877374022627451) 2025-11-05T01:10Z 13K followers, [---] engagements "Whatever @elonmusk did to the algo is working. My X timeline is on fire with knowledge right now" [X Link](https://x.com/seagertp/status/1985880866619584627) 2025-11-05T01:24Z 13K followers, [---] engagements "I also teach this to my Civil Engineering students. It's a highway engineering thing. Look you can't this academic gold at an elite private university. You have to be at an enormous public institution best known for baseball players and falling off the Playboy Top Ten list. @dr_owenanderson Mel Blanc is an entertainment legend. Also Highway [--] was notorious for a poorly-marked left turn in Albuquerque. Everyone driving to Hollywood after WW2 missed that damn turn and wound up in the middle of nowhere. This was a recurring inside joke https://t.co/24YbB3zX7v @dr_owenanderson Mel Blanc is an" [X Link](https://x.com/seagertp/status/1985882767801139416) 2025-11-05T01:32Z 13K followers, [---] engagements "@yjfang22 We've accepted BTC at Morozko in the past. We'd do it again" [X Link](https://x.com/seagertp/status/1986009318710550835) 2025-11-05T09:54Z 13K followers, [--] engagements "This is the most sensible take on GLP-1 that I've seen yet. GLP-1 is a diabetes drug. Because the Standard American Diet (SAD) screws up the endocrine system adding exogenous GLP-1 makes sense for controlling carb cravings and "food noise" (obsessive thoughts about food). @WhiteHouse @SecKennedy GLP-1 drugs should be used to help people break carbohydrate addiction. Carbs are the only macronutrient humans show addictive tendencies towards. And Ranganath et al (1996) published that people with obesity have essentially no GLP-1 response to dietary carbohydrates. This @WhiteHouse @SecKennedy" [X Link](https://x.com/seagertp/status/1986777738217451921) 2025-11-07T12:48Z 13.1K followers, [----] engagements "@wideawake_media The University academics who shamed those who questioned vaccine mandates revealed themselves to be morally bankrupt untrustworthy stewards of our institutions of science. Have they changed so much that they should be trusted now" [X Link](https://x.com/seagertp/status/1987601317666439461) 2025-11-09T19:20Z 13.1K followers, [----] engagements "Today a student in my sustainable engineering class said she watched "An Inconvenient Truth" and so she's fired up about climate change. She feels a moral obligation as an engineer to design to mitigate the inevitable impacts of growing levels of CO2 and equivalents in the atmosphere. She got me thinking. There are [--] "debates" about climate science that are important to a student like her. Only the first has been resolved. [--]. Everyone agrees that anthropogenic activities are modifying the chemistry of the atmosphere. It's not like the CO2 concentration data is fraudulent. There's more thermal" [X Link](https://x.com/seagertp/status/1989058742416232918) 2025-11-13T19:52Z 13.1K followers, [----] engagements "@MrRianStone Mom went to grad school at Harvard to find a husband. Told me later she assessed every man in the Glee Club and found them inadequate. Decided to reassess out of desperation. She settled on Dad. and resented him for the next [--] years" [X Link](https://x.com/seagertp/status/1989141157805535568) 2025-11-14T01:19Z 13.1K followers, [--] engagements "Anonymous account criticizes Wim Hof for "not looking so good" online. Not shown: - Author of criticism - Reports of people with heart issues - The secret LA Studio where Instagrammers perform their cold plunges Also the Titanic isn't shown but I think the Alpaca gets a pass on that. Cold plunging daily is one of the dumbest things you can do. There've been lots of reports of people with heart issues after cold plunging frequently.and I want to explain why Cold plunging is the most stressful thing you could do to yourself. Most people already have a https://t.co/lyvgcIPXjF Cold plunging daily" [X Link](https://x.com/seagertp/status/1989701610059321410) 2025-11-15T14:26Z 13.1K followers, [----] engagements "@gulfcoastFNP You know why I run my mouth on Twitter - It's not so all the X-MD's can come after me for having an MD. - It's not so some Alpaca can get clicks telling me what a dumbass I am. - It's not so the ASU faculty have something to talk about behind my back. This is why:" [X Link](https://x.com/seagertp/status/1989768684953628749) 2025-11-15T18:53Z 13.1K followers, [--] engagements "I didn't expect to see health data coming from the Federal Reserve. but here it is. @DrJBhattacharya See how the disability graph climbs after the vaccines roll out and continues to climb This is not the Covid virus. This is from the Covid vaccine. And theyre never going to acknowledge it are they https://t.co/zTGJI1jX0X See how the disability graph climbs after the vaccines roll out and continues to climb This is not the Covid virus. This is from the Covid vaccine. And theyre never going to acknowledge it are they https://t.co/zTGJI1jX0X" [X Link](https://x.com/seagertp/status/1990970050971677120) 2025-11-19T02:27Z 13.1K followers, [----] engagements "The Spanish Flu Hoax The "battlefield environment saturated with chemical agents and noxious gases was largely responsible for the influenza pandemic. He argued that influenza was not a contagious disease but rather a consequence of exposure to environmental conditions." https://open.substack.com/pub/aldhissla/p/the-spanish-flu-hoaxr=59vne&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false https://open.substack.com/pub/aldhissla/p/the-spanish-flu-hoaxr=59vne&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false" [X Link](https://x.com/seagertp/status/1991121945262453210) 2025-11-19T12:30Z 13.1K followers, [----] engagements "The "Spanish Flu" may have been a critical cultural staging ground for the rise of Nazi authoritarian socialism (and genocide) in Germany. Under threat of invisible infectious disease people cling to moral principles of "cleanliness" & surrender holy human rights. Ofc we're way past that now. Such a thing could never happen in the modern Age of Information in which the Truth will always surface via Social Media right The Spanish Flu Hoax The "battlefield environment saturated with chemical agents and noxious gases was largely responsible for the influenza pandemic. He argued that influenza" [X Link](https://x.com/seagertp/status/1991163410948784167) 2025-11-19T15:15Z 13.1K followers, [----] engagements "Cold compensates for a lack of sunshine in a myriad of ways: [--]. dopamine (and other neurotransmitters) [--]. circadian rhythym [--]. mitochondrial function [--]. mood boost Cold Exposure to Destroy Seasonal Affective Disorder by @zaidkdahhaj https://open.substack.com/pub/zaidkdahhaj/p/cold-exposure-to-destroy-seasonalr=59vne&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false https://open.substack.com/pub/zaidkdahhaj/p/cold-exposure-to-destroy-seasonalr=59vne&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false" [X Link](https://x.com/seagertp/status/1991219357079466131) 2025-11-19T18:57Z 13.1K followers, [----] engagements "One of the most dangerous medical metaphors is "The Body Machine." Machines are Newtonian & simple. Human bodies are quantum & complex. Steam engines run on calories. Human bodies run on information. Hormones are the embodiment of information & direct the flows of material & energy in the human body. A calorie is not a calorie. The choice on the right drives insulin which tells your body to store the calories as fat leaving you still hungry. The choice on the left will result in less insulin and most of the calories burned as fuel. https://t.co/mtZKB5PPgL A calorie is not a calorie. The" [X Link](https://x.com/seagertp/status/1991356560459854272) 2025-11-20T04:02Z 13.1K followers, [----] engagements "@MichaelAArouet Finland isn't taking sht from anyone" [X Link](https://x.com/seagertp/status/1991480403253952679) 2025-11-20T12:15Z 13.1K followers, [--] engagements "You've probably seen this graph showing that the US spends 4x more per capita on healthcare than Chile or Greece and yet Americans still die younger. The question is "What are you doing about it in your own life" - Are you taking the statins your doctor prescribed - Have you cut animal fat from your diet as the US FDA told you too - Are you snacking on vegetables like the dieticians say you should - Are you eating the heart-healthy breakfast cereals that the American Heart Association endorses - Are you counting your calories like the USDA recommends Yes That's a Good Boy. Your prize is heart" [X Link](https://x.com/seagertp/status/1991895497876127857) 2025-11-21T15:44Z 13.1K followers, [----] engagements "She says all of her male Professors are horrible people. You tell me what's her major 'I've never met a good man in my entire life.' Do you have any advice as to where she should look https://t.co/Juq2f6wM4o 'I've never met a good man in my entire life.' Do you have any advice as to where she should look https://t.co/Juq2f6wM4o" [X Link](https://x.com/seagertp/status/1992577545938837757) 2025-11-23T12:54Z 13.1K followers, [----] engagements "From whom do you get your online wellness advice Androgynous accounts from Qatar Thought so. Good thinking ladies. (Follow the Alpaca for more hair tips) Cold plunging daily is one of the dumbest things you can do. There've been lots of reports of people with heart issues after cold plunging frequently.and I want to explain why Cold plunging is the most stressful thing you could do to yourself. Most people already have a https://t.co/lyvgcIPXjF Cold plunging daily is one of the dumbest things you can do. There've been lots of reports of people with heart issues after cold plunging" [X Link](https://x.com/seagertp/status/1992649177516642554) 2025-11-23T17:39Z 13.1K followers, [----] engagements "@BabySealKiller_ Agreed. IIRC there's an LLC registered to a woman in Oregon or Washington although some man in Idaho made incredulous claims that he was running it. Why the hell the tweets come from Qatar we'll never know" [X Link](https://x.com/seagertp/status/1992763041080017101) 2025-11-24T01:11Z 13.1K followers, [--] engagements "Ionic aluminum is toxic. The form of aluminum commonly found in the Earth's crust (e.g. clay) is bound to silicates that make it unavailable to the body. Metallic aluminum (tin foil) & aluminum used in water treatment ARE bioavailable. Aluminum found in 100% of colorectal cancer samples - levels associated with severity. study Aluminum is a direct DNA damaging agent known to drive inflammation in various tissues. Its levels directly correlate with the total mutational burden of cancer samples. https://t.co/FbbusnKQgV Aluminum found in 100% of colorectal cancer samples - levels associated with" [X Link](https://x.com/seagertp/status/1992793588703641962) 2025-11-24T03:13Z 13.1K followers, [---] engagements "You can't help but notice that these days "Black Friday" starts on Halloween. IDK if that's an improvement over waiting overnight on a sidewalk outside Best Buy. I'm just saying I get three emails a day telling me when Black Friday started & I haven't even made my pumpkin pie" [X Link](https://x.com/seagertp/status/1993447567221543066) 2025-11-25T22:31Z 13.2K followers, [---] engagements ""One day his teachers told him he should toughen himself up by covering himself in snow." And the trolls come after me for doing 2-4 min/day in my 34F ice bath. They have no idea how amazing the human body can be. https://youtu.be/8MqbdX6n6yYsi=d8PJGRrpcoBxAwUy https://youtu.be/8MqbdX6n6yYsi=d8PJGRrpcoBxAwUy" [X Link](https://x.com/seagertp/status/1994092324658585781) 2025-11-27T17:13Z 13.1K followers, [----] engagements Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing
@seagertp Thomas P Seager, PhD
Thomas P Seager, PhD posts on X about health, rfk, in the, if you the most. They currently have [------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.
Engagements: [-------] #
- [--] Week [------] +477%
- [--] Month [------] -50%
- [--] Months [-------] -51%
- [--] Year [---------] +66%
Mentions: [--] #
- [--] Week [--] -29%
- [--] Month [--] -42%
- [--] Months [---] -22%
- [--] Year [---] +242%
Followers: [------] #
- [--] Week [------] +0.33%
- [--] Month [------] +0.48%
- [--] Months [------] +15%
- [--] Year [------] +58%
CreatorRank: [-------] #
Social Influence
Social category influence finance countries technology brands social networks stocks celebrities nfl us election currencies cryptocurrencies
Social topic influence health, rfk, in the, if you, has been, twitter, money, science, ice, lack of
Top Social Posts
Top posts by engagements in the last [--] hours
"@ZsoltNagy7 @Mangan150 I like what @BrainTapTech is doing with their NeuroCheck. And I think we can do even better"
X Link 2023-07-20T04:25Z 13.9K followers, [--] engagements
"@PragmaticNurse I went to NYC a couple of weekends ago. I spent [--] days without my Morozko. Came home to Phoenix and had a fever for [--] days. Probably unrelated"
X Link 2026-01-30T15:56Z 13.9K followers, [---] engagements
"Now that silver is trading at only $86/oz probably a lot of people like me are feeling kind of misty-eyed for the good old days when we last used to see prices like this. You know. two weeks ago"
X Link 2026-01-30T18:08Z 13.9K followers, [---] engagements
"@Studio10au @RationalMale But only if men are doing the lying Or will it still be sexual assault when she tells you "Don't worry. I'm on the pill.""
X Link 2019-11-07T18:38Z 13.9K followers, [--] engagements
""This outbreak shows alarmingly that SARS-CoV-2 can be exceptionally contagious in crowded office settings such as a call center." Close extended contact is required to transmit 'rona. You don't get infected at beaches or playgrounds. @Mangan150 https://wwwnc.cdc.gov/eid/article/26/8/20-1274_article https://wwwnc.cdc.gov/eid/article/26/8/20-1274_article"
X Link 2020-05-05T03:28Z 13.9K followers, [---] engagements
"It's fine. Everything is fine"
X Link 2020-12-10T13:18Z 13.9K followers, [---] engagements
"In case you'd somehow forgotten that Rock-n-Roll was built on transistor technology for amplifying creative self-expression not censorship and social conformity Roger Waters is here to remind you. https://www.newsweek.com/roger-waters-tells-mark-zuckerberg-fyou-wanting-pink-floyd-song-1600234 https://www.newsweek.com/roger-waters-tells-mark-zuckerberg-fyou-wanting-pink-floyd-song-1600234"
X Link 2021-06-14T14:41Z 13.9K followers, [---] engagements
"The vaccine is authorized for emergency use in teenagers and young adults who have almost zero risk of death from COVID. It isn't possible for the vaxx to be "effective" in this age group given the minimal risks. What is killing our kids"
X Link 2021-07-23T03:55Z 13.9K followers, [---] engagements
"@AJKayWriter @AmericanAir Not to mention the farcical appeals to social distancing while deplaning they just brayed over the intercom. This is like being trapped like Alice in a child's game of make believe while the flight attendant plays the Red Queen"
X Link 2021-11-14T19:45Z 13.9K followers, [---] engagements
"@Mangan150 This former Navy SEAL was wheelchair bound by multiple sclerosis until he started doing ice baths. Now he posts workout videos on Instagram. I used to think the benefits of #icebath were inflammation reduction but it now it looks to me like metabolism. https://www.morozkoforge.com/post/ice-bath-ms https://www.morozkoforge.com/post/ice-bath-ms"
X Link 2022-03-03T17:35Z 13.9K followers, [---] engagements
"@KeithAn60375456 @Mangan150 @holmanm My demented Mother was on deaths door with weeks to live so we figured we may as well discontinue all her meds including stopping her statins. That was almost [--] years ago and she is healthier and happier as a result. I guess it's a miracle"
X Link 2022-03-14T18:02Z 13.9K followers, [---] engagements
""High corn oil diets significantly enhance carcinogenic expression. and an omega-3 fatty acid source inhibits UV-carcinogenesis." For [--] years you've been told "sunscreen" while all the time we knew it was seed oils. @Mangan150 When you realize that your skin's sensitivity to light increases with seed oil consumption as does the likelihood of skin cancer itself it all starts to make sense: Seed oils are to blame https://t.co/zlo7LhOttn https://t.co/XDLO8Jj4oX When you realize that your skin's sensitivity to light increases with seed oil consumption as does the likelihood of skin cancer itself"
X Link 2022-04-09T13:41Z 13.9K followers, [---] engagements
"@DrJBhattacharya 2) No more asymptomatic testing"
X Link 2022-06-11T21:42Z 13.9K followers, [---] engagements
"@delbigtree What emergency By now the only emergency is the adverse effects associated with the vax itself"
X Link 2022-07-01T13:25Z 13.9K followers, [---] engagements
"@drkohilathas Same The more science I read the more anti-vaxx I become"
X Link 2022-07-13T12:08Z 13.9K followers, [---] engagements
"This study on UVB (sunlight) exposure answers a lot of questions about my adolescence that would have been good know several decades ago. Some highlights:"
X Link 2022-08-06T23:00Z 13.9K followers, [---] engagements
"Most cancer cells require glucose for metabolism and when they can't get glucose they can't grow. Thus starving cancer cells of glucose inhibits tumor growth. Three ways to do it: 1) exercise 2) keto diet 3) cold exposure"
X Link 2022-08-09T13:54Z 13.9K followers, [---] engagements
""Zinc-supplemented subjects showed increased longevity due to a decrease in cardiovascular events. No other micronutrient has shown this dramatic effect on decreasing mortality in the elderly." https://t.co/CjfwK6ILdE https://t.co/CjfwK6ILdE"
X Link 2022-09-12T00:02Z 13.9K followers, [---] engagements
"@Hold2LLC @Isucceed Also wondering what John thinks sex is. He sounds confused on both sides of his analogy"
X Link 2022-09-28T12:24Z 13.9K followers, [---] engagements
"@Mangan150 Now compare to stack-ranked lost of "happiest" countries. If Denmark is so goddamn happy what they help are they popping all those SSRI's for https://assets.weforum.org/editor/cWs9V6MJkugYlp-ZVHPczlqJ4SNQazkQb3Sips8HaKQ.PNG https://assets.weforum.org/editor/cWs9V6MJkugYlp-ZVHPczlqJ4SNQazkQb3Sips8HaKQ.PNG"
X Link 2022-10-19T12:52Z 13.9K followers, [---] engagements
"@Cernovich No pity for the Twitter teams that pushed forced vaxx on students employees & military They didn't value employment then did they"
X Link 2022-11-06T00:00Z 13.9K followers, [---] engagements
"Went to the Jordan Peterson show last night. Security warned us that JP has a "zero tolerance for negative comments" & that anyone making negative comments would be ejected. During Q&A someone asked:"
X Link 2022-11-08T13:48Z 13.9K followers, [---] engagements
"If you know someone who suffers from major depression it may be because they aren't getting enough magnesium Magnesium supplements have been shown to improve measures of mental health at least as well as anti-depressants @Grimhood https://journals.plos.org/plosone/article/fileid=10.1371/journal.pone.0180067&type=printable https://journals.plos.org/plosone/article/fileid=10.1371/journal.pone.0180067&type=printable"
X Link 2022-11-12T22:00Z 13.9K followers, [---] engagements
"@ajlamesa The proof-of-vaxx requirement is only for LEGAL entry to the United States. Illegal entry does not require any proof of anything"
X Link 2022-11-13T15:14Z 13.9K followers, [---] engagements
"Modern soils are so depleted of trace minerals that most green leafy vegetables no longer contain enough magnesium to supply human needs. You're probably deficient in magnesium without knowing it"
X Link 2023-04-13T03:35Z 13.9K followers, 20.6K engagements
"@justin_hart [--]. Adjusted the antenna on your TV [--]. Cranked your car window by hand [--]. Replaced a blown fuse [--]. Subscribed to a magazine that arrived in the mail [--]. Erased a school chalkboard I'm still at zero. How about you @AJKayWriter"
X Link 2023-04-24T00:44Z 13.9K followers, [----] engagements
"@Babygravy9 I thought that was Alan Arkin until I read your post"
X Link 2023-05-18T14:14Z 13.9K followers, 31.4K engagements
"@gunsnrosesgirl3 It took decades for Moms to get out from under the Baby Formula propoganda machine. https://x.com/seagertp/status/1678147310407254016t=iSGqadofEdEPUGkN-WfuIA&s=19 Remember when Nestle tried to convince Moms that baby formula was "scientifically" formulated to be superior to breast milk Or when they told us engineered seed oil margarine was "healthier" than butter Yeah. Vaxx science is like that. https://x.com/seagertp/status/1678147310407254016t=iSGqadofEdEPUGkN-WfuIA&s=19 Remember when Nestle tried to convince Moms that baby formula was "scientifically" formulated to be"
X Link 2023-07-09T21:06Z 13.9K followers, 130K engagements
"I just walked [--] miles in the 120F sun of Tempe AZ. Now [--] out of [--] Twitter doctors agree that I am dead. That's called scientific consensus"
X Link 2023-07-27T00:04Z 13.9K followers, 45.2K engagements
"@AaronKheriatyMD The distinction between silencing the speaker or deafening the listener is irrelevant. It's still censorship"
X Link 2023-09-24T12:53Z 13.9K followers, 15K engagements
"Just heard an MD saying that athletes are using low-dose Viagra as a pre-workout. To promote vasodilation mitochondrial function and circulation during a workout it kinda makes sense. Has anyone tried it though"
X Link 2024-06-19T00:19Z 13.9K followers, 250.9K engagements
"What has been stolen from us is the idea that the body can heal itself"
X Link 2024-11-24T02:43Z 13.9K followers, 22.7K engagements
"If the structural similarity between hemoglobin and chlorophyll doesn't fascinate you then I'm not sure we can be friends"
X Link 2024-12-08T19:27Z 13.9K followers, 470.3K engagements
"Mitochondria activated by cold will produce light inside the body. When that biophoton UV light reaches the right cholesterol molecule it initiates production of Vitamin D -- without sunlight"
X Link 2024-12-10T13:02Z 13.9K followers, 308.1K engagements
"The cold exposure that coincides with the nadir in seasonal blood serum Vitamin D might compensate by stimulating mitochondrial production of ultraviolet light inside the cell thus activating Vitamin D production inside brown fat cells. https://www.morozkoforge.com/post/cold-biophoton-vitamin-d https://www.morozkoforge.com/post/cold-biophoton-vitamin-d"
X Link 2024-12-10T13:05Z 13.9K followers, 14.4K engagements
"Cold compensates for lack of sunshine by stimulating light production by mitochondria INSIDE the cell. Hence the Vitamin D is not synthesized in skin. It forms deeper inside the body. https://x.com/MorozkoForge/status/1865915469141782895t=SC6AIy2rWWkctSjI41yiQA&s=19 The surprising relationship between cold plunge and Vitamin D. https://t.co/ew6oIo4Wdg https://x.com/MorozkoForge/status/1865915469141782895t=SC6AIy2rWWkctSjI41yiQA&s=19 The surprising relationship between cold plunge and Vitamin D. https://t.co/ew6oIo4Wdg"
X Link 2024-12-10T20:33Z 13.9K followers, [----] engagements
"This morning a Norwegian medical doctor texted me to say he's been snorkeling in the Arctic ocean the last [--] months. He's suffered from bipolar disorder for nearly a decade. Not anymore"
X Link 2024-12-14T13:10Z 13.9K followers, 46.5K engagements
"Cold plunge stimulates the production of new mitochondria and it is mitochondria that synthesize the steroidal precursors to testosterone"
X Link 2024-12-26T02:24Z 13.9K followers, [----] engagements
"Brown fat modulates thyroid function. Without brown fat the thyroid becomes dysregulated. The remedy for cold hands & feet is cold plunge therapy to recruit new brown fat. https://www.morozkoforge.com/post/hashimoto https://www.morozkoforge.com/post/hashimoto"
X Link 2025-01-01T09:41Z 13.9K followers, 22.4K engagements
"There is a hierarchy of wavelengths such that the sun will never expose you to: - UVC - UVB w/o UVA & NIR/IR - UVA w/o NIR/IR Only machines can disaggregate insolation to create novel dangerous combinations. Sunshine is healthy. UVB or UVA in isolation is not"
X Link 2025-02-02T17:15Z 13.9K followers, [----] engagements
"Electron transport inside mitochondria during thermogenesis create wavelengths of light called biophotons. This internal light source converts cholesterol at the inner mitochondrial membrane to pre-vitamin D. Cold compensates for a lack of sunshine. Autoimmune disorders like MS Rheumatoid Arthritis and Parkinson's may respond to cold therapy through a fascinating mechanism: cold exposure stimulates mitochondria to produce ultraviolet light (biophotons) inside cells potentially activating Vitamin D synthesis internally. https://t.co/Mf6Td2u6Ox Autoimmune disorders like MS Rheumatoid Arthritis"
X Link 2025-04-02T18:13Z 13.9K followers, 31.3K engagements
"Seed oils & carbohydrates killed my Mother. The first signs of cognitive decline in my Mother appeared [--] years ago when she was a little younger than I am now. She used to call me from [---] miles away to complain that she'd lost her car keys (again) and could I maybe help her find them My sisters and I were alarmed but back then none of us knew what to do about it. Like many women her age she was obese & insulin resistant but the only thing her doctors seemed to care about was her cholesterol. She and Dad met in Harvard grad school and they believed every nutrition lie that Harvard told them."
X Link 2025-04-11T11:03Z 13.9K followers, 47.2K engagements
"Mitochondrial therapies support brain function & recovery of lost neurodevelopmental milestones in autistic children. What works - L-carnitine - CoQ10 - Folate - Magnesium - Cold plunge therapy Now live on YT after strike fell off. 🙄 Engineering Resilience Decentralizing Health and Uncomfortable Truths Dr. Thomas Seager @seagertp of @MorozkoForge #164 https://t.co/tKcWfjvxBO https://t.co/CqrWutwlWK Now live on YT after strike fell off. 🙄 Engineering Resilience Decentralizing Health and Uncomfortable Truths Dr. Thomas Seager @seagertp of @MorozkoForge #164 https://t.co/tKcWfjvxBO"
X Link 2025-05-13T19:14Z 13.9K followers, [----] engagements
"Mitochondrial therapies fall into [--] categories: [--]. Stimulation Red light certain foods or supplements certain wavelengths of sound cold plunge excite mitochondria & increase activity [--]. Support Magnesium zinc CoQ10 folate L-Carnitine & other micronutrients are essential to health function of mitochondria [--]. Protection Elimination of non-native electromagnetic exposures elimination/chelation of heavy metals sleep in dark nights elimination of seed oils and hydrogen therapy can help protect mitochondria from reactive oxygen species (ROS) damage of mitochondrial DNA. They each work together."
X Link 2025-05-15T23:00Z 13.9K followers, 31.2K engagements
"Testosterone synthesis originates in the mitochondria. Markers of mitochondrial dysfunction like high TrigG:HDL ratio are associated with low testosterone. So many men are told they need TRT. No one tells men to fix their mitochondria first. TRT can cause a man's testes to atrophy & result in a lifetime reliance on exogenous testosterone--which is exactly the way pharmaceutical companies want it. https://www.tandfonline.com/doi/10.1080/13685538.2018.1501015 What markers indicate healthy mitochondrial function Healthy mitochondrial function is best indicated by your triglyceride to HDL"
X Link 2025-05-18T13:26Z 13.9K followers, 13.9K engagements
"If the structural similarity between hemoglobin and chlorophyll doesn't fascinate you then I'm not sure we can be friends"
X Link 2025-05-19T15:05Z 13.9K followers, 569.1K engagements
"@APOideas Well done"
X Link 2025-05-20T01:24Z 13.9K followers, 15K engagements
"Glyphosate implicated in ASD diagnosis of two male triplets. Glyphosate damages mitochondria in two ways: [--]. Direct toxicity [--]. Altered gut microbiome to diminish production of free fatty acids that support mitochondrial health. Two of these triplets experienced neurological regression into autism. Both had elevated glyphosate levels and markers of mitochondrial dysfunction in their blood. Switching to organic foods reduced their glyphosate levels by more than 90%. The children recovered. One no longer meets the diagnostic criteria for ASD. @NicoleRinconPA knows because she's both their Mom"
X Link 2025-05-31T19:38Z 13.9K followers, 14.4K engagements
"Mitochondria activated by cold will produce light inside the body. When that biophoton UV light reaches the right cholesterol molecule it initiates production of Vitamin D -- without sunlight"
X Link 2025-06-25T12:25Z 13.9K followers, 102.9K engagements
"Babies are born with copious quantities of brown fat to power non-shivering thermogenesis. Their muscles are not yet sufficient for shivering so mitochondria in the brown fat produce heat to defend core body temperature in the cold"
X Link 2025-06-27T16:51Z 13.9K followers, [----] engagements
""The willingness to be cured is part of the cure." I can't remember where I read that but it's stuck with me"
X Link 2025-06-30T00:41Z 13.9K followers, [----] engagements
"A year of cold plunge therapy nearly tripled this male reader's total testosterone"
X Link 2025-07-03T11:48Z 13.9K followers, 26.3K engagements
"All sex hormone synthesis originates in the inner mitochondrial membrane where an enzyme called P450scc cleaves a hydrocarbon chain from cholesterol to form pregnenolone. That means same cholesterol your physician (erroneously) says will kill you is what your body uses to make testosterone. Moreover P450scc absorbs light. Why would an enzyme that acts inside the mitochondria respond to a blue wavelength of light that can never reach that far inside the body Because the blue light that energizes P450scc is coming from inside the body. It is produced by the mitochondria itself. The implications"
X Link 2025-07-15T02:30Z 13.9K followers, 42K engagements
"Mitochondria produce biophotons that make pre-Vitamin D from cholesterol inside your cells. I always thought the VitD would stay there so there was no increase in blood serum levels of calciferol. For these [--] Polish women with MS I was wrong. Both the MS-diagnosed patients & controls experienced an increase in blood serum levels but the MS patients was huge compared to controls. https://www.mdpi.com/2077-0383/14/9/3086 https://www.mdpi.com/2077-0383/14/9/3086"
X Link 2025-07-26T18:27Z 13.9K followers, 72.1K engagements
"Kenneth Jacuzzi was 15mo old when he was diagnosed with painful rheumatoid arthritis in [----]. His father invented the whirlpool hot tub to ease his son's discomfort. Now "Jacuzzi" is synonymous with "hot tub." But like a lot of things that became super popular in the post-WW2 industrial boom the hot tub suffers from several shortcomings that disconnect the human body from Nature. E.g. a natural hot spring has three qualities that hot tubs lack: [--]. Grounded water to provide electrons from the Earth [--]. Reductive electrochemical conditions (negative ORP). [--]. Dissolved minerals. Hydromassage jets"
X Link 2025-08-10T14:20Z 13.9K followers, [----] engagements
"Yesterday I learned that fascia is constructed of collagen tubes that are filled with gelatin. That gelatin is non-Newtonian which means it does respond to F=ma like a Newtonian billiard balls. Instead when stress or force is applied the viscosity of the gel in fascia increases so that the fascia becomes stiff. That's why massage is good for blood flow but not for fascia flow. Myofascial release therapy relies on diffusion to move the gel not pumping or kneading like massage. Nonetheless gels can be effective and rapid conductors. Thus the fascia gel may be a mechanism for carrying"
X Link 2025-09-20T22:08Z 13.9K followers, 43.8K engagements
"Evidently since Tylenol was spun off into a separately-owned company their views on safety for use during pregnancy have changed. They now cite professional medical societies with dubious reputations for managing financial conflicts of interest including the American Academy of Pediatrics to support their marketing claims. @Jen_in_TX We actually don't recommend using any of our products while pregnant. Thank you for taking the time to voice your concerns today. @Jen_in_TX We actually don't recommend using any of our products while pregnant. Thank you for taking the time to voice your concerns"
X Link 2025-09-24T16:30Z 13.9K followers, 28.1K engagements
"Insulin resistance is your body's attempt to protect mitochondria. Hypoglycemia has dangerous long-term effects but mitochondrial dysfunction is a more urgent problem. When mitochondria are already damaged your life is in imminent danger. To protect the mDNA from further damage the cell housing the mitochondria becomes resistant to the action of insulin keeping glucose in the bloodstream longer raising blood glucose and slowing the rate of reactive oxygen species production in your mitochondria. There are four routes to mitochondrial injury: [--]. Poor light hygiene & nnEMFs [--]. Excess seed oils"
X Link 2025-10-03T03:20Z 13.9K followers, 33.4K engagements
"Wow. How much 590nm is in woodfire light again Hey fatty.did you get any yellow light today Yellow or amber light at [---] nm dramatically decreases triglyceride levels via autophagy-related lysosomal degradation and can be therapeutically effective for lowering excess body fat. https://t.co/EfgkOT0y6N Hey fatty.did you get any yellow light today Yellow or amber light at [---] nm dramatically decreases triglyceride levels via autophagy-related lysosomal degradation and can be therapeutically effective for lowering excess body fat. https://t.co/EfgkOT0y6N"
X Link 2025-10-07T00:24Z 13.9K followers, 19.1K engagements
"Mitochondria move thru the body. Free mitochondria can be exported by brown fat cells into the bloodstream. From there they transit to cells with damaged mtDNA where they are imported and rescue mitochondrial function. The implications for cancer therapies are profound. https://www.nature.com/articles/s41586-023-06537-z.pdf https://www.nature.com/articles/s41586-023-06537-z.pdf"
X Link 2025-10-07T16:51Z 13.9K followers, 57.3K engagements
"Narrowband green LED light relieves the pain of migraine headaches. You don't believe it. My customers don't believe it. Clinical trials at Harvard & U of Arizona have proven it and sometimes even I don't believe it http://Mygreenlamp.com Health researcher Thomas Seager may have accidentally discovered the ultimate cure for all headaches & migraines. Here's why green light therapy may revolutionize headache treatment: https://t.co/1ocTokXy44 http://Mygreenlamp.com Health researcher Thomas Seager may have accidentally discovered the ultimate cure for all headaches & migraines. Here's why green"
X Link 2025-10-25T18:37Z 13.9K followers, 70.7K engagements
"Which MD will counsel their patients on the indispensable role of mitochondria "The implication of this is that mitochondrial dysfunction leads to impaired steroidogenesis which means low testosterone estrogen imbalance fertility issues and beyond" All sex steroid hormones (testosterone estrogen progesterone) are part of steroidogenesis and the process begins in the mitochondria The rate-limiting step happens there: Cholesterol is transported into the mitochondria (via StAR protein) Cholesterol is converted to https://t.co/EO8O3s2ama All sex steroid hormones (testosterone estrogen"
X Link 2026-01-31T13:39Z 13.9K followers, [----] engagements
"@Rianstone @martianwyrdlord The real reason we went to the Moon was (obviously) to cruise for chicks. Otherwise we never would have bothered to bring a sweet ride like this moon mobile. After [--] miles of driving during Apollo [--] astronauts concluded there were no Moon Babes and we never went back"
X Link 2026-01-31T18:07Z 13.9K followers, [---] engagements
"Peter Attia MD says it "insults" him to see restaurants advertising "seed oil free" and he wants you all to know how important it is that restaurant chefs avoid doing something that might offend his tender sensibilities. Attia sells seed oils in products. Nuff said. Incentives dictate his beliefs. Always has. Attia sells seed oils in products. Nuff said. Incentives dictate his beliefs. Always has"
X Link 2026-02-03T22:42Z 13.9K followers, [----] engagements
"It wasn't cholesterol that caused Pres. Eisenhower's heart attack. It was more likely the six packs of cigarettes a day he was smoking. To keep the tobacco profits flowing Ancel Keys made up a lie blaming fat for heart disease instead of tar. Dr. Nathan Bryan: "The people who live the longest have a total cholesterol of 240-260." "Cholesterol does not cause heart disease so why target it" https://t.co/IFgnCtCjex Dr. Nathan Bryan: "The people who live the longest have a total cholesterol of 240-260." "Cholesterol does not cause heart disease so why target it" https://t.co/IFgnCtCjex"
X Link 2026-02-04T20:32Z 13.9K followers, [----] engagements
"Our bodies keep a biological record of our thoughts perceptions and experiences. When we change our thoughts we change our bodies which changes our biological record. It's the closest we've ever come to time travel. @JasonSilva @JimCarrey https://medium.com/the-polymath-project/your-past-is-written-in-your-body-396efcd11401 https://medium.com/the-polymath-project/your-past-is-written-in-your-body-396efcd11401"
X Link 2018-08-18T21:49Z 13.9K followers, [---] engagements
"Deaths from dementia (not COVID) jumped by [-----] per week during max lockdowns last April. Because lockdowns kill. Alzheimer's and Dementia is not trending sympathetically with Covid death. This is shaped just as is the lockdown death curve. These deaths appear to be a result of lack of services. I have not been adding these into the Lockdown deaths. and possibly they should be. https://t.co/Vgyn33DvyF Alzheimer's and Dementia is not trending sympathetically with Covid death. This is shaped just as is the lockdown death curve. These deaths appear to be a result of lack of services. I have not"
X Link 2020-09-05T13:29Z 13.9K followers, [---] engagements
"Let's do some science. The hypothesis we are going to attempt to falsify is this: If the COVID vaxx is safe & effective then all-cause US mortality will decline after vaxx rollout. And weekly mortality data in elderly shows some decline in early [----] (maybe)"
X Link 2021-07-23T03:55Z 13.9K followers, [---] engagements
"You can't put childhood development on Pause and then think you're gonna hit the Fast Forward button next year as if you haven't changed the trajectory of their lives"
X Link 2021-07-24T16:02Z 13.9K followers, [---] engagements
"This is exactly what @DrJBhattacharya said was going to happen in Florida. Because we've seen it happen before over and over and over again. Hospitalizations in Florida are down -69% in the past [--] weeks without any change in statewide policy no new mask mandate open schools & no vaccine passports Amazing how the decline is always ignored unless the media can attribute it to policy interventions they want to promote https://t.co/uGHnmOVcgo Hospitalizations in Florida are down -69% in the past [--] weeks without any change in statewide policy no new mask mandate open schools & no vaccine passports"
X Link 2021-10-01T20:12Z 13.9K followers, [---] engagements
""The new variant hysteria originated at Imperial College UK the home of a disgraced corrupted academic modeling institution that proselytized lockdowns to the Western world. Throughout COVID Mania Imperial has been the source of countless versions of new strain propaganda." Just published. Imperial College the home of false pandemic proclamations is the source of the latest "Nu variant" hysteria: https://t.co/XcgJiE2eoz Just published. Imperial College the home of false pandemic proclamations is the source of the latest "Nu variant" hysteria: https://t.co/XcgJiE2eoz"
X Link 2021-11-26T17:26Z 13.9K followers, [---] engagements
"Does not prevent transmission Does not reduce all-cause mortality Adds risk of severe adverse events in short term Long-term adverse effects unknown Q: Are we supposed to talk to our doctor to determine if this is right for us Some observations from the Appendix of the Moderna safety data: - Equal # deaths (16) in Placebo & 💉arms - Facial Paralysis: 2.66x greater in 💉arm - Serious AEs: 3x higher in 💉arm - Severe AEs: 2.59x higher in 💉arm https://t.co/yyoctRyV7U Some observations from the Appendix of the Moderna safety data: - Equal # deaths (16) in Placebo & 💉arms - Facial Paralysis:"
X Link 2022-02-01T15:17Z 13.9K followers, [---] engagements
"Can Fauci be blamed for the things the world let him get away with Not in his own mind. by @DrJBhattacharya @MartinKulldorff https://brownstone.org/articles/does-fauci-bear-any-responsibility-he-says-no/ https://brownstone.org/articles/does-fauci-bear-any-responsibility-he-says-no/"
X Link 2022-02-15T04:28Z 13.9K followers, [---] engagements
"@DrJBhattacharya I never realized how much censorship was required to "defend democracy." I guess I've been naive all this time"
X Link 2022-03-05T04:33Z 13.9K followers, [----] engagements
"@BryanDGriffin @trm75530264 @HillaryClinton Her complaints about Clarence are classic projection. Her accusations are her confession"
X Link 2022-06-28T16:39Z 13.9K followers, [---] engagements
""You refused to adopt the Barrington Declaration signed by more than [-----] scientists and medical professionals or other common sense programs. You chose to ridicule slander distort and discredit them." @DrJBhattacharya @MartinKulldorff"
X Link 2022-07-01T13:16Z 13.9K followers, [---] engagements
"An "emotional flashback" occurs when feelings from a childhood trauma overwhelm what is happening in the present moment. It happens to people who suffer from complex PTSD. https://seagertp.substack.com/p/what-to-do-when-youre-in-emotional https://seagertp.substack.com/p/what-to-do-when-youre-in-emotional"
X Link 2022-07-09T01:46Z 13.9K followers, [---] engagements
"@ErwanLeCorre @DrJBhattacharya The Twitter warnings have gained credibility over the last few months. They've become way more reliable than "fact-checkers." Whatever has a Twitter "misleading" label is like 99% facts. That's pretty frickin' helpful if you ask me"
X Link 2022-08-07T23:24Z 13.9K followers, [---] engagements
"Dean Hall undertook an intensive program of swimming in cold water. His incurable leukemia disappeared and it has stayed in remission. https://www.morozkoforge.com/post/mitochondria-cold-cure-for-cancer https://www.morozkoforge.com/post/mitochondria-cold-cure-for-cancer"
X Link 2022-08-09T13:54Z 13.9K followers, [---] engagements
"Wikipedia wants my money. They say "If we created one dollar of value for you in the last year. ." With all the disinformation on that website they should be sending me a big fat check for the value they've destroyed"
X Link 2022-08-09T16:14Z 13.9K followers, [---] engagements
"It's time to drop vaxx mandates in schools in the military & everywhere. @MartinKulldorff reminds us of the principles of public health that were forgotten two years ago. @ajkaywriter reminds us of why health freedom must be a fundamental human right"
X Link 2022-10-06T23:18Z 13.9K followers, [----] engagements
"It's been more than a year since I put this data on Twitter. It caused a minor stir then. By now you know the mortality stats & the "died suddenly" cases have gone up & up. Now we're finally allowed to state the obvious: The vaxx is killing more kids than COVID ever did. The vaccine is authorized for emergency use in teenagers and young adults who have almost zero risk of death from COVID. It isn't possible for the vaxx to be "effective" in this age group given the minimal risks. What is killing our kids https://t.co/Ah34u2ju7A The vaccine is authorized for emergency use in teenagers and"
X Link 2022-11-20T21:40Z 13.9K followers, [----] engagements
"Biological age assessment compares your physiological markers to a large dataset to determine the age at which your measures would be considered typical E.g. my DNA is methylated like a 51yo I'm [--] Self-Actual Engineering: Biological age https://t.co/szbhLb3BB4 Self-Actual Engineering: Biological age https://t.co/szbhLb3BB4"
X Link 2022-11-30T04:33Z 13.9K followers, [--] engagements
"Telomere length is another material marker However according to @BrainTapTech Neurocheck my electrical activity is typical of a 30yo Mitochondria control energy throughout the body. As they age so you do"
X Link 2022-11-30T04:33Z 13.9K followers, [--] engagements
"This excerpt from @joerogan podcast with @davidgoggins describes what happened to me when I started working out AFTER my ice bath (to get my PSA down). My total testosterone went from [---] to [----] ng/dL. Other men are getting comparable results. https://open.spotify.com/episode/69QtiFgM7HP4mK2yZPKiutsi=sNoIyhaFRjKQSGMeUco3Yg https://open.spotify.com/episode/69QtiFgM7HP4mK2yZPKiutsi=sNoIyhaFRjKQSGMeUco3Yg"
X Link 2022-12-14T22:25Z 13.9K followers, [----] engagements
"This thread will bring out the trolls who say "Prof Seager is irresponsible & dangerous. He should be banned from social media for life." I wouldn't believe it myself if it weren't for the science backing up. Dean Hall cured his cancer with cold water swimming"
X Link 2022-12-17T05:13Z 13.9K followers, 42.8K engagements
"Despite the best efforts of Stanford's admin at least [--] of their faculty have emerged as voices of truth & reason: Ioannidis @DrJBhattacharya Scott Atlas That's more than my employer can boast By wading into conversations and deeming words offensive on behalf of its adult students Stanford deprives its community the chance to build resilience and talk through the issues of the day without having to constantly worry about stepping on rakes. https://t.co/U4lI2Dx8MA By wading into conversations and deeming words offensive on behalf of its adult students Stanford deprives its community the chance"
X Link 2023-01-02T17:52Z 13.9K followers, 50.2K engagements
""There were so few of us back in March in [----] that it was impossible to form any kind of significant structured resistance to the madness that was unfolding before us." - @JordanSchachtel @DrJBhattacharya @AJKayWriter @aginnt https://medium.com/morozko-method/reinstate-the-curve-is-already-flat-fc8798a0ccacsk=6ede62bd4afb3d4f4dfa318f0c0e0946 https://medium.com/morozko-method/reinstate-the-curve-is-already-flat-fc8798a0ccacsk=6ede62bd4afb3d4f4dfa318f0c0e0946"
X Link 2023-03-17T03:08Z 13.9K followers, 18.8K engagements
"@stkirsch When the vaxx 1st rolled out some of my colleagues were asking how they might skip ahead of the line to get theirs early. We were all teaching on Zoom at the time. Now I meet more ppl who regret the vaxx than want more of them"
X Link 2023-07-04T18:24Z 13.9K followers, 43.2K engagements
"Remember when Nestle tried to convince Moms that baby formula was "scientifically" formulated to be superior to breast milk Or when they told us engineered seed oil margarine was "healthier" than butter Yeah. Vaxx science is like that"
X Link 2023-07-09T21:01Z 13.9K followers, 139.2K engagements
"@DocAhmadMalik @Wood_House76 In the hallways and the coffee shops some faculty whisper that they've supported my position all along. Perhaps they want to encourage me to keep taking the professional risks they haven't the courage to take themselves"
X Link 2023-12-02T23:15Z 13.9K followers, [----] engagements
"Wow It's almost like the human body is built to EXPECT stimulation of mitochondria by NIR light. I wonder what happens when the body doesn't get enough firelight A PREGNANT MOMMY'S BELLY IS A GIANT INFRARED LIGHT THERAPY MACHINE "the fetus is surrounded by the amniotic fluid which has a peak transmission in the NIR forming a dielectrically filled integrating sphere surrounding the fetus ensuring uniform exposure to NIR photons impinging https://t.co/WkQv19QZia A PREGNANT MOMMY'S BELLY IS A GIANT INFRARED LIGHT THERAPY MACHINE "the fetus is surrounded by the amniotic fluid which has a peak"
X Link 2024-12-15T18:38Z 13.9K followers, 13.8K engagements
"Testosterone is synthesized from cholesterol in a process that is initiated inside the mitochondria. Low testosterone in men is a consequence of poor mitochondrial function and it is reversible without exogenous hormones. Your doctor will never tell you this"
X Link 2025-01-26T14:13Z 13.9K followers, 329.2K engagements
"The fastest way to restore mitochondrial function is a regular practice of ice baths. https://www.morozkoforge.com/post/ice-bath-mitochondria-anti-aging https://www.morozkoforge.com/post/ice-bath-mitochondria-anti-aging"
X Link 2025-01-26T14:40Z 13.9K followers, 19.9K engagements
"Several case studies document how men & women have boosted their total testosterone levels after adopting a regular ice bath practice. The mechanism is in the mitochondria. https://www.morozkoforge.com/post/do-ice-baths-increase-testosterone https://www.morozkoforge.com/post/do-ice-baths-increase-testosterone"
X Link 2025-01-26T14:40Z 13.9K followers, 18.8K engagements
"@AbudBakri It's because maintaining fertility in her early 40's indicates high metabolic (mitochondrial) health & that is the key to longevity"
X Link 2025-02-10T19:59Z 13.9K followers, 10.5K engagements
"My parents met in Harvard grad school. They thought corn oil margarine was better than butter because Harvard scientists sold themselves to say so. Mom died of dementia drinking Ensure all the way to the end. Harvard is a den of diet liars. @seagertp At some point during my 100lb fat loss and subsequent return to health I came to the realization that most everything they told us of diet & nutrition our entire lives was a big fat lie. As long as the government deems toxic sludge to be human food the pandemics of obesity @seagertp At some point during my 100lb fat loss and subsequent return to"
X Link 2025-04-03T15:00Z 13.9K followers, [----] engagements
"Green light treated my daughter's migraine pain. My oldest daughter called to say she was experiencing visual disturbances & nausea. She was scared. I told her those symptoms reminded me of a migraine progression & that she'd likely soon experience acute headache pain. Except. my daughter has a MyGreen Lamp. She went to bed closed her eyes & let the green light shine on her face. All the other symptoms of migraine progressed but the pain never came. She was able to sleep for hours until the episode finally passed. This is the same pattern I've noticed again & again among migraineurs who get"
X Link 2025-04-09T14:40Z 13.9K followers, 55K engagements
"Therapies that target mitochondria treat autism. Magnesium L-carnitine Co-Q10 all support mitochondria. Richard E Frye MD/PhD has success with leucovorin (Rx-folate). He wrote about one child diagnosed with ASD who improved so much he no longer meets diagnostic criteria. Autism originates in mitochondrial impairment during critical phases of neurodevelopment Vaccines fever illness or other immunological events initiate onset of autism in a brain that was previously steered on an atypical developmental trajectory by mitochondrial dysfunction Autism originates in mitochondrial impairment during"
X Link 2025-04-29T01:16Z 13.9K followers, 62.5K engagements
"50 years of research has been looking for cancer in the wrong place for patients but the right place for pharma companies. Cancer does not originate in defects of the DNA in the nucleus. It originates in defective mitochondria. Cold exposure may be a powerful weapon against cancer through multiple mechanisms. Cold activates brown fat that rapidly clears glucose from blood starving tumors that depend on sugar for fuel via the Warburg Effect Cold also triggers ketosis - ketones directly kill cancer https://t.co/gqCV1Pnx7p Cold exposure may be a powerful weapon against cancer through multiple"
X Link 2025-06-06T23:10Z 13.9K followers, 10.2K engagements
"@DrSuzanneH7 Depending on which data you cite medical errors are either the #1 or #3 leading cause of death in the United States Think about that the next time you're at your MD's office for a "check up.""
X Link 2025-06-20T00:56Z 13.9K followers, [----] engagements
"Before Abraham Maslow published his famous Hierarchy of Human Motivation in [----] he was a sex researcher. Kind of surprising given that he neglected to mention sex in his Hierarchy. In [----] he wrote "Women may be regarded as having two conflicting impulses toward any male. The first impulse is to dominate him to see if he can be pushed around. If he can be then he may be used and useful but will not be looked up to and therefore will not be a suitable sexual partner. If he resists being dominated then he may not be liked in the same way as the weaker man but he is more apt to be respected and"
X Link 2025-07-11T13:17Z 13.9K followers, 22.1K engagements
"Fewer than 2% of breast cancer patients display active brown adipose tissue (BAT brown fat) on PET scans. Those few survive longer and suffer a lower rate of recurrence compared to controls with no brown fat. This research was NOT funded by the US National Cancer Institute. It was performed in Korea. https://pmc.ncbi.nlm.nih.gov/articles/PMC11797162/pdf/432_2022_Article_4390.pdf https://pmc.ncbi.nlm.nih.gov/articles/PMC11797162/pdf/432_2022_Article_4390.pdf"
X Link 2025-07-27T18:28Z 13.9K followers, [----] engagements
"Near-infrared (NIR) light exposure protects skin cells from UVB damage. This is why lab experiments that isolate UVB show danger but epidemiological studies of sun exposure show sunlight promotes longevity. Sunshine never provides UVB without NIR -- but tanning beds do. Circadian alignment hormesis and the synergistic nature of solar wavelengths with @MaxGulhaneMD https://t.co/SJjTq6ek6y Circadian alignment hormesis and the synergistic nature of solar wavelengths with @MaxGulhaneMD https://t.co/SJjTq6ek6y"
X Link 2025-08-04T01:45Z 13.9K followers, [----] engagements
"High testosterone makes you more consistent in your choices more honest and more principled. In other words high T will get you labeled an "asshole" by low T people from whom you should consider that pejorative as a compliment. Testosterone fully eliminated feigned prosociality & decreased submission to audience expectations. Essentially they did what they believed in. https://t.co/SAqc5MNBR9 Testosterone fully eliminated feigned prosociality & decreased submission to audience expectations. Essentially they did what they believed in. https://t.co/SAqc5MNBR9"
X Link 2025-08-09T19:00Z 13.9K followers, 12.3K engagements
"Grounding (earthing) improves mitochondrial function. All natural bodies of water are grounded meaning that when the human body experiences natural cold water immersion it also benefits from electrons from the earth. Although this study tracked ATP instead of thermogenesis the findings likely still apply. Only plastic fiberglass acrylic cold tubs subject your body to cold water without grounding. That means your mitochondria get an extra dose of Reactive Oxygen Species production during cold plunge therapy in an ungrounded tub. No big deal if you raise the temperature reduce the duration and"
X Link 2025-08-29T14:44Z 13.9K followers, 11.1K engagements
"How fluoride makes you stupid Mitochondria steer neurological development. Anything that interferes with mitochondria will modify the development and function of the brain. Fluoride is a mitochondrial toxin. What's even worse Fluoride forms strong complexes with ionic aluminum mobilizing it in water and making it more available. Aluminum is also a neurotoxin so municipal water systems that use alum & fluoride (almost all of them) are doubly toxic Keep fluoride out of your water out of your toothpaste and out of your body. New Study Discovers Mechanism Underlying Fluoride Neurotoxicity:"
X Link 2025-10-14T11:49Z 13.9K followers, 15.2K engagements
"People still fail to appreciate how huge this is Amber light fat cells and nature Researchers took human fat cells and shined different colors of light on them. violet blue green yellow amber (nanometers) and red Only one wavelength consistently did something dramatic: Amber light made fat cells break down their https://t.co/P05EiCAmON Amber light fat cells and nature Researchers took human fat cells and shined different colors of light on them. violet blue green yellow amber (nanometers) and red Only one wavelength consistently did something dramatic: Amber light made fat cells break down"
X Link 2025-11-12T03:05Z 13.9K followers, 24.7K engagements
"Cold exposure modifies parental epigenome which offspring then inherit. Cold adaptation can be passed from parent to child. https://link.springer.com/content/pdf/10.1186/s40101-025-00391-w.pdf https://link.springer.com/content/pdf/10.1186/s40101-025-00391-w.pdf"
X Link 2026-01-31T18:02Z 13.9K followers, [----] engagements
"Merck offers new pill more effective than ever at screwing up your cholesterol metabolism and speeding you towards chronic illness. ABC News dutifully markets Merck breakthrough as "news" in hope Merck will purchase billions in ads prompting patients to ask their doctors if dementia & sexual dysfunction is right for them. https://abcnews.go.com/Health/wireStory/experimental-cholesterol-lowering-pill-offer-new-option-millions-129864488utm_source=firefox-newtab-en-us"
X Link 2026-02-05T19:45Z 13.9K followers, [----] engagements
"Eric Topol: "If someone is selling something they have no credibility. Zero." Also Eric Topol: "Buy my 'Super Ageing' book which I have stacked in the background as product placement for this interview." Topol: The same thing occurs with all these wellness influencersthe latest being Peter Attia. There are hundreds and hundreds of these so-called longevity hackers. One cardinal rule I have is this: if somebody is selling something they have no credibility. Zero. https://t.co/zIBEtxvPWT Topol: The same thing occurs with all these wellness influencersthe latest being Peter Attia. There are"
X Link 2026-02-08T16:38Z 13.9K followers, 47K engagements
""A hot shower is a chlorine gas chamber for your lungs." She's understating it. In addition to the residual chlorine exposure hot showers outgas disinfection by-products called "trihalomethanes" which are carcinogenic. Shower water is subject to drinking water standards but the main route of exposure is inhalation. sometimes you just have to come out and say it🫶🏻 #holistichealth #healthtruth #droliviapompa #wellnesstalk #healthtips #healthtips https://t.co/4j55wkZzR3 sometimes you just have to come out and say it🫶🏻 #holistichealth #healthtruth #droliviapompa #wellnesstalk #healthtips"
X Link 2026-02-09T01:47Z 13.9K followers, [----] engagements
"Olivia Pompa DC tries the "pendulation method" of ice bathing to activate the sympathetic then parasympathetic divisions of her central nervous system. https://youtu.be/CG9mdrqZXF8si=wr8xTC5e5Wc2j0UT https://youtu.be/CG9mdrqZXF8si=wr8xTC5e5Wc2j0UT"
X Link 2026-02-09T01:50Z 13.9K followers, [----] engagements
"Grounding (earthing) improves mitochondrial function boosts ATP production and reduces reactive oxygen species (ROS). It's taken a couple of years for me to realize the enormous implications for quality of life cognition longevity sex function. everything"
X Link 2026-02-10T13:21Z 13.9K followers, [----] engagements
"How many doctors tell their patients that statins can wreck their sex hormone levels None. Because the doctors who know would never prescribe statins. @nicknorwitz - Statins interfere with cholesterol metabolism - Low cholesterol is associated with low total testosterone b/c cholesterol is the substrate from which all sex hormones are synthesized including testosterone - Statins reduce testosterone - Low testosterone results muscle @nicknorwitz - Statins interfere with cholesterol metabolism - Low cholesterol is associated with low total testosterone b/c cholesterol is the substrate from"
X Link 2026-02-10T16:08Z 13.9K followers, [----] engagements
"Amazon wants you to know that 'Uncommon Testosterone' is frequently purchased with 'Get Sexy Girlfriend' I did not see this coming. https://www.amazon.com/Uncommon-Testosterone-Plunge-Therapy-Optimizing/dp/B0F2KNMX7W/ https://www.amazon.com/Uncommon-Testosterone-Plunge-Therapy-Optimizing/dp/B0F2KNMX7W/"
X Link 2026-02-10T16:50Z 13.9K followers, [---] engagements
"@xcorat Student loans are primarily a mechanism of transferring wealth to Universities and the women they educate and hire. The loans aren't so much about enslaving young people"
X Link 2026-02-11T14:45Z 13.9K followers, [---] engagements
"24. When Fortune published an article about me and titled it: 'Is David Ogilvy a Genius' "I asked my lawyer to sue the editor for the question mark. [--] lessons from David Ogilvy: [--]. Search all the parks in all your cities; you'll find no statues of committees. [--]. The best ideas come as jokes. Make your thinking as funny as possible. [--]. You are advertising to a moving parade not a standing army. [--]. Do not address your https://t.co/sM3pEjTEgc [--] lessons from David Ogilvy: [--]. Search all the parks in all your cities; you'll find no statues of committees. [--]. The best ideas come as jokes. Make your"
X Link 2026-02-08T17:11Z 13.9K followers, [---] engagements
"This data suggests that there are tens of thousands of college grad hires from [--] years ago making $70K+/yr who could be replaced by new grads making 23% less. If it's right that's a LOT of downward wage pressure among the recently educated. BREAKING: The inflation-adjusted average starting salary for college graduates is down -8% YoY to $54500 the lowest in at least [--] years. This marks the 4th consecutive annual decline. Salaries have plummeted -24% in real terms since the $71000 peak seen in [----]. This https://t.co/DvuOybxliK BREAKING: The inflation-adjusted average starting salary for"
X Link 2026-02-12T13:18Z 13.9K followers, [---] engagements
""Engineers not vaccinologists are the real heroes of the infectious disease story." True Joe Rogan and Dr. Robert Malone just had a conversation that shatters decades of vaccine myths. Once you get it about vaccines then you see it everywhere. Rogan referenced Dr. Suzanne Humphries book and he was shocked to learn that paralytic polio curiously vanished when https://t.co/6xMe2ek3Xq Joe Rogan and Dr. Robert Malone just had a conversation that shatters decades of vaccine myths. Once you get it about vaccines then you see it everywhere. Rogan referenced Dr. Suzanne Humphries book and he was"
X Link 2026-02-14T15:13Z 13.9K followers, [----] engagements
"Insulin resistance is associated with low testosterone. You know why Because testosterone synthesis originates in mitochondria. When the mitochondria are damaged the cells become insulin resistant and sex hormone synthesis suffers. Cold plunge therapy fixes it. https://diabetesjournals.org/care/article-abstract/28/7/1636/27987/Relationship-Between-Testosterone-Levels-Insulin When Steven Bartlett asks BYU Professor Ben Bikman about how to boost testosterone without drugs Bikman tells him "Ice bath." Cold stimulates production of new mitochondria and because ALL sex hormones originate in"
X Link 2026-02-14T19:29Z 13.9K followers, [----] engagements
"Autism originates in mitochondrial impairment during critical phases of neurodevelopment Vaccines fever illness or other immunological events initiate onset of autism in a brain that was previously steered on an atypical developmental trajectory by mitochondrial dysfunction during development of the brain while in utero and the first several years of life. That's partly why 80% of children aged 2-5 diagnosed with ASD exhibit blood markers of mitochondrial impairment. They lack the metabolic resources to power typical brain development. Moreover therapies targeting the mitochondria such a"
X Link 2025-04-28T01:41Z 13.9K followers, 159.8K engagements
"When my PSA test came back [---] I thought I was going to die of prostate cancer. Probably I should've run straight to my urologist so he could remove my prostate save my life & leave me impotent. No. When faced with a choice between my life & my penis I chose my penis"
X Link 2025-07-17T17:20Z 13.9K followers, 17.6K engagements
""Over [--] weeks combined pre-cooling and exercise training significantly enhanced mitochondrial enzyme activities (mice)." "This cooling method could serve as a practical strategy to augment endurance training responses and improve exercise tolerance." The findings of this one in mice suggest that pre-exercise cooling may promote mitochondrial enzymatic adaptations in skeletal muscle potentially offering a practical strategy to augment endurance training responses and improve exercise tolerance. https://t.co/jKCWzfDb3H The findings of this one in mice suggest that pre-exercise cooling may"
X Link 2026-02-11T11:01Z 13.9K followers, [----] engagements
"The single most important contraindication to cold plunge therapy is hypertension. If you have chronic untreated high blood pressure you're better off doing sauna. Also I sell super expensive ice baths. Like wicked expensive. Just so you know"
X Link 2026-02-12T01:48Z 13.9K followers, [----] engagements
"Seed oils alter the structure & function of cell membranes & (almost) no one is talking about it. "We demonstrated that a membrane lipid profile enriched with [---] PUFAs increased susceptibility of cardiomyocytes to iron-induced lipid peroxidation. This resulted in mitochondrial & plasma membrane damage. ." https://t.co/V6r9dw7lTP https://t.co/V6r9dw7lTP"
X Link 2026-02-12T13:41Z 13.9K followers, [----] engagements
"Cold immersion therapy fixes this because testosterone synthesis originates in mitochondria and an ice bath is the best way to stimulate mitobiogenesis. Ask me how I know. RFK Jr: "A teenager today an American teenager has less testosterone than a 68-year-old man." https://t.co/1Mt3B0pJDV RFK Jr: "A teenager today an American teenager has less testosterone than a 68-year-old man." https://t.co/1Mt3B0pJDV"
X Link 2026-02-13T02:08Z 13.9K followers, [----] engagements
"@Rich_Cooper She describing character traits she's observed in her ex-BFs. That is everything on the "cut" list is true of a man she's dated in the past"
X Link 2026-02-14T16:10Z 13.9K followers, [---] engagements
"@Leo_Abstract @Rich_Cooper She's advertising herself for new BF applicants on her terms. She's thinking like a salesperson/marketer. Rather than improve the product she thinks her answer is to expand the ads"
X Link 2026-02-14T18:21Z 13.9K followers, [--] engagements
"@Ondrackula @wilyliam @SBakerMD Exogenous testosterone has probably saved lives. The despair of low T drives some men to suicide. Consider TRT a temporary bridge to a better life. It might give a person the motivation they need to make longer-lasting improvements"
X Link 2026-02-14T18:23Z 13.9K followers, [--] engagements
"@jantenbensel @MeTheAngryCat That's a dumbass argument but dumbassness is pretty much the only way to advocate for ethanol so I get it"
X Link 2026-02-15T02:07Z 13.9K followers, [--] engagements
"@jantenbensel @MeTheAngryCat The government subsidies and the environmental externalities are the expensive part in the corn products"
X Link 2026-02-15T02:23Z 13.9K followers, [--] engagements
"@_Rian_Stone "Like a lot of married men I used to have a problem with Valentine's Day." https://medium.com/the-polymath-project/why-is-it-so-hard-to-ask-for-what-we-want-3200db4bee0e https://medium.com/the-polymath-project/why-is-it-so-hard-to-ask-for-what-we-want-3200db4bee0e"
X Link 2020-02-13T02:22Z 13.2K followers, [--] engagements
"Nowhere near enough retweets on this. These are 30yr UK bonds & they've been getting sold hard since the new PM Truss announced (then partly rescinded) her tax cut plan Political & financial confidence in the UK govt is plunging Where we are in gilts - absolutely extraordinary. 30-year bonds are not meant to move like this - rpt by @adamsamson @TomStub @JosephineCumbo https://t.co/H63KsBv6PH https://t.co/kgEA0ACuni Where we are in gilts - absolutely extraordinary. 30-year bonds are not meant to move like this - rpt by @adamsamson @TomStub @JosephineCumbo https://t.co/H63KsBv6PH"
X Link 2022-10-10T19:17Z 13.1K followers, [--] engagements
""The BOE is clearly playing gilt selloff whack-a-mole said Antoine Bouvet senior rates strategist at ING Groep NV. The policy of consistently acting at the last minute without putting a more credible long-term plan in place is unnerving for markets. https://www.zerohedge.com/markets/boe-expands-bond-buying-program-amid-historic-bond-rout-end-fire-sale-and-halt-market https://www.zerohedge.com/markets/boe-expands-bond-buying-program-amid-historic-bond-rout-end-fire-sale-and-halt-market"
X Link 2022-10-11T11:40Z 13.1K followers, [--] engagements
"@MarkHumes_Art Those documented deficiencies rely on blood serum data. They may not be measuring intracellular Vitamin D production which is the whole point of the article that you didn't read"
X Link 2024-12-10T22:06Z 12.8K followers, [----] engagements
"@sabahsaqlainch Now my writing focuses on physiological & psychological resilience resolving trauma and creating the conditions that allow the body to heal itself"
X Link 2025-01-25T11:58Z 13.1K followers, [--] engagements
"Low testosterone originates in dysfunctional mitochondria because it in inside the mitochondria that testosterone synthesis from cholesterol is initiated. To fix your low testosterone fix your mitochondria"
X Link 2025-01-28T14:06Z 12.7K followers, 14.6K engagements
"A new clinical trial corroborates everything we already new about cold plunge therapy. Cold fixes metabolic dysfunction even among the obese even without exercise and even in the absence of changes in diet. h/t @nicknorwitz"
X Link 2025-02-13T13:46Z [----] followers, [----] engagements
"Without electric light: - long rainy days are pretty dark indoors. - the moon can provide more night light than you think. - moonless nights are pitch dark. I'm thinking that in general our eyes are getting too much light of all kinds"
X Link 2025-02-13T14:57Z [----] followers, [---] engagements
"@markeatsmeat In its defense grok does have a hellvua sense of humor"
X Link 2025-02-19T13:46Z [----] followers, [--] engagements
"Broadening NIH's funding portfolio to emphasize chronic illness is how you Make America Health Again and bankrupt the pharmaceutical companies that profit from chronic illness. Now you know why Dems voted against @DrJBhattacharya Confirmed 53-47: Confirmation of Executive Calendar #44 Jayanta Bhattacharya to be Director of the @NIH. Confirmed 53-47: Confirmation of Executive Calendar #44 Jayanta Bhattacharya to be Director of the @NIH"
X Link 2025-03-26T23:47Z 13.9K followers, [---] engagements
"@BillC663892012 @ChrisMasterjohn Age is associated with an accumulation of mitochondrial injury"
X Link 2025-04-20T00:26Z 13.9K followers, [--] engagements
"Testosterone synthesis originates in mitochondria. When your mitochondria are insufficient your total T will be low Cold plunge stimulates mitobiogenesis boosting your total testosterone. https://www.audible.com/pd/B0FFW8T5CXsource_code=ASSOR150021921000V https://www.audible.com/pd/B0FFW8T5CXsource_code=ASSOR150021921000V"
X Link 2025-07-03T13:29Z 12.7K followers, [----] engagements
"51yo 6ft 216lb This is what a regular practice of cold plunge therapy can do for a man's testosterone:"
X Link 2025-07-04T13:23Z 12.7K followers, [---] engagements
"Peter Attia MD does not endorse my cold plunge therapy protocols. He says he's "not really aware of the cold plunge phenomenon." But his customers are. Here's another reader who added more than [---] ng/dL total testosterone by doing ice baths before his exercise"
X Link 2025-08-25T15:18Z 13.1K followers, [---] engagements
"Trump made his fortune in commercial real estate and CRE has been in the crapper for years. It's no wonder he's banging on Powell begging for rate cuts. The problem is Fed Printer Go Brrrr won't direct funds to CRE. That $ will go to crypto gold & AI. Bank construction lending is plunging. Only a matter of time before construction job losses follow suit. https://t.co/tKhZ0fn4t1 Bank construction lending is plunging. Only a matter of time before construction job losses follow suit. https://t.co/tKhZ0fn4t1"
X Link 2025-09-07T20:03Z 13.2K followers, [---] engagements
"What is consciousness Consciousness does not reside in the brain. Hundreds of years of anatomical research have failed to find it. It is not in the the "strings" of sub-sub-atomic particle theory. A bigger supercollider isn't going to find it. The clue to finding human consciousness might be in the zinc spark. A fertilized human egg is called a zygote. Shortly before it begins the process of dividing into an embryo it releases a burst of zinc ions in an electromagnetic flash. Some people believe the spark signals consciousness like the entry of the soul into the zygote. It could be that"
X Link 2025-10-11T14:58Z 12.7K followers, [----] engagements
"Metabolic interventions (e.g. carnitine omega-3) reverse autism in twins. Autism is treatable in case you haven't heard. https://www.mdpi.com/2075-4426/14/6/641 https://www.mdpi.com/2075-4426/14/6/641"
X Link 2025-10-12T00:23Z 12.7K followers, [----] engagements
"ALL the vaccines can be implicated in iatrogenic injury. Which disease were you so afraid of that it might justify a vaxx Measles Polio Rubella Cervical cancer Influenza Chicken pox You're kidding yourself. E.g. the #1 cause of polio in the world right now is the polio vaccine. Vaccines are a fraud and I don't give a shit what Benjamin Franklin said about smallpox. Franklin was wrong on Daylight Savings Time and he was wrong on vaccines. Seems like he did alright as Postal Commissioner or something. He wasn't all bad. Anyone who gets a vaccine in [----] is a fool. Anyone who gets a vaccine in"
X Link 2025-10-14T02:24Z 13K followers, [----] engagements
"Omega-6 fats in excess form dysfunctional phospholipid cell membranes because the double bond in the fat is in the wrong place. Seed oils are rich in omega-6 which means the mess up membrane transport processes. No one talks about this. Every cell is a gradient machine. On one side of a membrane protons crowd and on the other theyre scarce. That difference (pH and ) is the only fuel life ever mastered. What determines how well it works isnt how many protons exist but how precisely the membrane folds. https://t.co/10qhVg8On6 Every cell is a gradient machine. On one side of a membrane protons"
X Link 2025-10-14T03:13Z 12.7K followers, [----] engagements
"@ryanpmahon @Iceman_Hof I want a sauna big enough to do exercises in I expect the additional activity will reduce the time required to reach a sweat during thermal contrast"
X Link 2025-10-17T16:06Z 13K followers, [---] engagements
"The divergence between my "For You" and "Following" feeds is at an all-time high. "For You" is an echo chamber. "Following" has a diversity of views. On a totally unrelated note I hate it when my car thinks it's smarter than I am. The recommendation system is evolving very rapidly. We are aiming for deletion of all heuristics within [--] to [--] weeks. Grok will literally read every post and watch every video (100M+ per day) to match users with content theyre most likely to find interesting. This should The recommendation system is evolving very rapidly. We are aiming for deletion of all heuristics"
X Link 2025-10-19T23:00Z 12.7K followers, [---] engagements
"@lowmegatron Ironically cold plunge therapy fixes Raynaud's by recruiting brown fat to modulate thyroid function. https://www.morozkoforge.com/post/hashimoto https://www.morozkoforge.com/post/hashimoto"
X Link 2025-10-19T23:31Z 12.7K followers, [---] engagements
"Every damn "disease awareness" event and ritual is a Big Pharma marketing scheme. Mental Health Awareness Breast Cancer Awareness Restless Leg Awareness Leaky Anus Awareness It's all free advertising for drug companies"
X Link 2025-10-19T23:34Z 13.2K followers, [----] engagements
"Mitochondrial Therapies Reverse Neurological Regression in Autistic Triplets @NicoleRinconPA is the Mother of triplets two of whom regressed into a diagnosis of ASD before their 3rd birthday. Like many parents of autistic children she began research in earnest. As a Physicians Assistant she wasn't willing to accept that her boys would suffer from profound symptoms for the rest of their lives. She discovered that therapies targeting the mitochondria were showing promising results. She started with omega-3 supplements and her boys symptoms improved in less than a week. Encouraged she"
X Link 2025-10-20T01:10Z 12.7K followers, [----] engagements
"@PreciseCarnage @CandiceHorbacz I'm all in favor of shrinking the Executive Branch of government by reducing the power vested in the Office of President. Maybe after Congress agrees on a budget that tells this President what he's allowed to spend they can start that process of reining him in"
X Link 2025-10-20T03:18Z 12.7K followers, [--] engagements
"@cliftonaduncan The men who presided over the Great Feminization were Bill Clinton and Barack Obama. Each was raised by a single Mother and never served as a Father to a Son. They had only Daughters. Is it any wonder they sold out their own sex"
X Link 2025-10-20T14:54Z 12.7K followers, [---] engagements
"There are many instances in which administration of thyroid hormone T3 resolves Raynaud's. Also ginger & 7-oxo-DHEA stimulate thermogenesis. Ironically cold exposure therapy may be the most effective therapy for Raynaud's. It recruits brown fat which converts T4 to T3 and stabilizes thyroid function. Hypothyroidism can cause Raynauds. Thyroid hormone is needed for optimal oxidative metabolism which increases carbon dioxide and heat. Carbon dioxide is also a vasodilator relaxing blood vessels and allowing for the supply of nutrients needed for warmth. A 50-year-old man https://t.co/LA8lzWCsWi"
X Link 2025-10-21T09:46Z 13.2K followers, [----] engagements
"DHEA is derived from pregnenolone and testosterone is derived from DHEA. However some DHEA breaks down into 7-oxo-DHEA (or keto-DHEA) which is a thermogenic steroid separate from sex steroids. Cold stimulates the adrenal glands to initiate this cascade by synthesizing pregnenolone"
X Link 2025-10-21T10:49Z 12.7K followers, [---] engagements
"@piovincenzo_ The optimal time & temperature for your ice bath depends on your prior state of thermal training. When starting a new cold practice start cold enough to gasp and go long enough to shiver. https://www.morozkoforge.com/post/optimum-ice-bath-time https://www.morozkoforge.com/post/optimum-ice-bath-time"
X Link 2025-10-25T01:26Z 13K followers, [--] engagements
"@piovincenzo_ If you do [--] min ice bath you'll need more than [--] min in sauna. Stay in the sauna long enough to drip sweat"
X Link 2025-10-25T01:58Z 13K followers, [--] engagements
"@piovincenzo_ Lots of benefit to cycling between sauna and ice bath https://www.morozkoforge.com/post/ice-bath-vasoconstriction https://www.morozkoforge.com/post/ice-bath-vasoconstriction"
X Link 2025-10-25T02:04Z 13K followers, [--] engagements
"@jimangiesmokie1 @Super70sSports The Wicked Witch character was so frightening for young children that Fred Rogers did an episode with Margaret Hamilton a former kindergarten teacher to help the children understand the Witch was make believe. This video is my safe space. https://youtu.be/IBlPbZZh5u0si=P-pYJqeBPkT165IP https://youtu.be/IBlPbZZh5u0si=P-pYJqeBPkT165IP"
X Link 2025-10-26T00:06Z 13K followers, [---] engagements
"We don't have a case that is specific to brain surgery. We do have cases of relieving pain resulting from traumatic brain injury several from car crashes & two from combat. It works well. If it doesn't work for your nephew you may return it for a full refund. There's nothing to lose by trying. http://Mygreenlamp.com http://Mygreenlamp.com"
X Link 2025-10-26T04:26Z 13K followers, [---] engagements
"@DamionKnudsen Statins drove my Mother into dementia and damn near finished her off. until we discontinued them. She outlived her medical doctor's prognosis of imminent death by several years after quitting statins. https://www.morozkoforge.com/post/ice-bath-alzheimer-dementia https://www.morozkoforge.com/post/ice-bath-alzheimer-dementia"
X Link 2025-10-26T19:53Z 13K followers, [--] engagements
"@gulfcoastFNP Your daughter will know whether green light will work for her almost right away. Mine did. [--] minutes was enough to resolve all pain in two children suffering post-concussion headaches under the supervision of a clinician in Utah. https://x.com/seagertp/status/1951790272603709789 Green light treated my daughter's migraine pain. My oldest daughter called to say she was experiencing visual disturbances & nausea. She was scared. I told her those symptoms reminded me of a migraine progression & that she'd likely soon experience acute headache pain. https://t.co/QEd50zWkoZ"
X Link 2025-10-26T19:56Z 13.1K followers, [---] engagements
"@Klose1984 @hubermanlab We've shipped several to New Zealand but never Australia"
X Link 2025-10-28T02:21Z 13K followers, [--] engagements
"I'm convinced that AI/LLM models are trained to flatter users & tell them what they want to hear. They will feed your confirmation bias. if you let them"
X Link 2025-10-28T15:25Z 13.1K followers, [---] engagements
"The AI/LLM models will flatter you. They will exude an absolute confidence to exude false expertise. They are self-interested agents telling you whatever keeps you coming back to interact with them some more. Are their responses also subject to flattery or bravado"
X Link 2025-10-28T15:33Z 13.1K followers, [---] engagements
"@SensesOfHope1 There are many instances of "I asked @grok and it told me what I wanted so you must be wrong" Pointless"
X Link 2025-10-28T17:16Z 13K followers, [--] engagements
"ChatGPT can be "persuaded" to perform functions it would otherwise refuse -- like describing instructions to synthesize restricted chemicals. Are you frickin' kidding me "LLM models exhibit parahuman responses to persuasion techniques despite not being human. We found that classic persuasion principles like authority commitment and unity can dramatically increase an AIs likelihood to comply with requests they are designed to refuse. For GPT-4o-mini these techniques more than doubled compliance rates (72.0% vs. 33.3% in controls).""
X Link 2025-10-29T22:50Z 13K followers, [---] engagements
"Today I visited a chiropractor's office to demo a MyGreen Lamp. On the walls and ceilings they had flat screen TVs playing educational slideshows. And what did I see Tweets from my friends @DrGrimmMD @yungkingmito @BlueLightDiet and others"
X Link 2025-11-01T01:42Z 13K followers, [----] engagements
"@BlueLightDiet @DrGrimmMD @yungkingmito No idea what his TwiX handle might be"
X Link 2025-11-01T02:21Z 13K followers, [--] engagements
"@MarkBski Agreed Women control the vast majority of wealth in the USA. They acquire it via transfer payments inheritance (they live longer than their husbands) and cultural norms that give women purchasing authority over shared income"
X Link 2025-11-02T17:57Z 13K followers, [--] engagements
"@RonDeSantis IIRC @billjamesonline wrote that Ryan's workload as a young Met was reduced by his wildness. By the time he was on the Angels he'd passed the "injury nexus" intact. Pitchers are more vulnerable to arm injury in their early 20's. Older pitchers can handle more innings"
X Link 2025-11-02T18:32Z 13K followers, [--] engagements
"If you think VLDL cholesterol & ApoB are going to kill you then you should totally get @PeterAttiaMD book and buy his Masterclass or some shit. And don't ever ice bath. because what have your mitochondria ever done for you anyway"
X Link 2025-11-03T21:02Z 13.1K followers, [----] engagements
"Today in engineering class I taught 'An Introduction to Inflation' It's not easy to grasp in a [--] minute lecture how government borrowing is the dominant cause of inflation. I did only [--] minutes on fractional reserve banking. OTOH I did [--] minutes on the Wizard of Oz. Tin Man = factory worker Scare Crow = farm worker Cowardly Lion = politician Yellow Brick Road (Gold) vs Ruby Slippers (Silver) The only thing preventing Weimar-style hyperinflation at this point are the Cowardly Lions My students asked "What about when the government shutdown ends" And I let it slip. "That's the all clear to"
X Link 2025-11-05T01:10Z 13K followers, [---] engagements
"Whatever @elonmusk did to the algo is working. My X timeline is on fire with knowledge right now"
X Link 2025-11-05T01:24Z 13K followers, [---] engagements
"I also teach this to my Civil Engineering students. It's a highway engineering thing. Look you can't this academic gold at an elite private university. You have to be at an enormous public institution best known for baseball players and falling off the Playboy Top Ten list. @dr_owenanderson Mel Blanc is an entertainment legend. Also Highway [--] was notorious for a poorly-marked left turn in Albuquerque. Everyone driving to Hollywood after WW2 missed that damn turn and wound up in the middle of nowhere. This was a recurring inside joke https://t.co/24YbB3zX7v @dr_owenanderson Mel Blanc is an"
X Link 2025-11-05T01:32Z 13K followers, [---] engagements
"@yjfang22 We've accepted BTC at Morozko in the past. We'd do it again"
X Link 2025-11-05T09:54Z 13K followers, [--] engagements
"This is the most sensible take on GLP-1 that I've seen yet. GLP-1 is a diabetes drug. Because the Standard American Diet (SAD) screws up the endocrine system adding exogenous GLP-1 makes sense for controlling carb cravings and "food noise" (obsessive thoughts about food). @WhiteHouse @SecKennedy GLP-1 drugs should be used to help people break carbohydrate addiction. Carbs are the only macronutrient humans show addictive tendencies towards. And Ranganath et al (1996) published that people with obesity have essentially no GLP-1 response to dietary carbohydrates. This @WhiteHouse @SecKennedy"
X Link 2025-11-07T12:48Z 13.1K followers, [----] engagements
"@wideawake_media The University academics who shamed those who questioned vaccine mandates revealed themselves to be morally bankrupt untrustworthy stewards of our institutions of science. Have they changed so much that they should be trusted now"
X Link 2025-11-09T19:20Z 13.1K followers, [----] engagements
"Today a student in my sustainable engineering class said she watched "An Inconvenient Truth" and so she's fired up about climate change. She feels a moral obligation as an engineer to design to mitigate the inevitable impacts of growing levels of CO2 and equivalents in the atmosphere. She got me thinking. There are [--] "debates" about climate science that are important to a student like her. Only the first has been resolved. [--]. Everyone agrees that anthropogenic activities are modifying the chemistry of the atmosphere. It's not like the CO2 concentration data is fraudulent. There's more thermal"
X Link 2025-11-13T19:52Z 13.1K followers, [----] engagements
"@MrRianStone Mom went to grad school at Harvard to find a husband. Told me later she assessed every man in the Glee Club and found them inadequate. Decided to reassess out of desperation. She settled on Dad. and resented him for the next [--] years"
X Link 2025-11-14T01:19Z 13.1K followers, [--] engagements
"Anonymous account criticizes Wim Hof for "not looking so good" online. Not shown: - Author of criticism - Reports of people with heart issues - The secret LA Studio where Instagrammers perform their cold plunges Also the Titanic isn't shown but I think the Alpaca gets a pass on that. Cold plunging daily is one of the dumbest things you can do. There've been lots of reports of people with heart issues after cold plunging frequently.and I want to explain why Cold plunging is the most stressful thing you could do to yourself. Most people already have a https://t.co/lyvgcIPXjF Cold plunging daily"
X Link 2025-11-15T14:26Z 13.1K followers, [----] engagements
"@gulfcoastFNP You know why I run my mouth on Twitter - It's not so all the X-MD's can come after me for having an MD. - It's not so some Alpaca can get clicks telling me what a dumbass I am. - It's not so the ASU faculty have something to talk about behind my back. This is why:"
X Link 2025-11-15T18:53Z 13.1K followers, [--] engagements
"I didn't expect to see health data coming from the Federal Reserve. but here it is. @DrJBhattacharya See how the disability graph climbs after the vaccines roll out and continues to climb This is not the Covid virus. This is from the Covid vaccine. And theyre never going to acknowledge it are they https://t.co/zTGJI1jX0X See how the disability graph climbs after the vaccines roll out and continues to climb This is not the Covid virus. This is from the Covid vaccine. And theyre never going to acknowledge it are they https://t.co/zTGJI1jX0X"
X Link 2025-11-19T02:27Z 13.1K followers, [----] engagements
"The Spanish Flu Hoax The "battlefield environment saturated with chemical agents and noxious gases was largely responsible for the influenza pandemic. He argued that influenza was not a contagious disease but rather a consequence of exposure to environmental conditions." https://open.substack.com/pub/aldhissla/p/the-spanish-flu-hoaxr=59vne&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false https://open.substack.com/pub/aldhissla/p/the-spanish-flu-hoaxr=59vne&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false"
X Link 2025-11-19T12:30Z 13.1K followers, [----] engagements
"The "Spanish Flu" may have been a critical cultural staging ground for the rise of Nazi authoritarian socialism (and genocide) in Germany. Under threat of invisible infectious disease people cling to moral principles of "cleanliness" & surrender holy human rights. Ofc we're way past that now. Such a thing could never happen in the modern Age of Information in which the Truth will always surface via Social Media right The Spanish Flu Hoax The "battlefield environment saturated with chemical agents and noxious gases was largely responsible for the influenza pandemic. He argued that influenza"
X Link 2025-11-19T15:15Z 13.1K followers, [----] engagements
"Cold compensates for a lack of sunshine in a myriad of ways: [--]. dopamine (and other neurotransmitters) [--]. circadian rhythym [--]. mitochondrial function [--]. mood boost Cold Exposure to Destroy Seasonal Affective Disorder by @zaidkdahhaj https://open.substack.com/pub/zaidkdahhaj/p/cold-exposure-to-destroy-seasonalr=59vne&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false https://open.substack.com/pub/zaidkdahhaj/p/cold-exposure-to-destroy-seasonalr=59vne&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false"
X Link 2025-11-19T18:57Z 13.1K followers, [----] engagements
"One of the most dangerous medical metaphors is "The Body Machine." Machines are Newtonian & simple. Human bodies are quantum & complex. Steam engines run on calories. Human bodies run on information. Hormones are the embodiment of information & direct the flows of material & energy in the human body. A calorie is not a calorie. The choice on the right drives insulin which tells your body to store the calories as fat leaving you still hungry. The choice on the left will result in less insulin and most of the calories burned as fuel. https://t.co/mtZKB5PPgL A calorie is not a calorie. The"
X Link 2025-11-20T04:02Z 13.1K followers, [----] engagements
"@MichaelAArouet Finland isn't taking sht from anyone"
X Link 2025-11-20T12:15Z 13.1K followers, [--] engagements
"You've probably seen this graph showing that the US spends 4x more per capita on healthcare than Chile or Greece and yet Americans still die younger. The question is "What are you doing about it in your own life" - Are you taking the statins your doctor prescribed - Have you cut animal fat from your diet as the US FDA told you too - Are you snacking on vegetables like the dieticians say you should - Are you eating the heart-healthy breakfast cereals that the American Heart Association endorses - Are you counting your calories like the USDA recommends Yes That's a Good Boy. Your prize is heart"
X Link 2025-11-21T15:44Z 13.1K followers, [----] engagements
"She says all of her male Professors are horrible people. You tell me what's her major 'I've never met a good man in my entire life.' Do you have any advice as to where she should look https://t.co/Juq2f6wM4o 'I've never met a good man in my entire life.' Do you have any advice as to where she should look https://t.co/Juq2f6wM4o"
X Link 2025-11-23T12:54Z 13.1K followers, [----] engagements
"From whom do you get your online wellness advice Androgynous accounts from Qatar Thought so. Good thinking ladies. (Follow the Alpaca for more hair tips) Cold plunging daily is one of the dumbest things you can do. There've been lots of reports of people with heart issues after cold plunging frequently.and I want to explain why Cold plunging is the most stressful thing you could do to yourself. Most people already have a https://t.co/lyvgcIPXjF Cold plunging daily is one of the dumbest things you can do. There've been lots of reports of people with heart issues after cold plunging"
X Link 2025-11-23T17:39Z 13.1K followers, [----] engagements
"@BabySealKiller_ Agreed. IIRC there's an LLC registered to a woman in Oregon or Washington although some man in Idaho made incredulous claims that he was running it. Why the hell the tweets come from Qatar we'll never know"
X Link 2025-11-24T01:11Z 13.1K followers, [--] engagements
"Ionic aluminum is toxic. The form of aluminum commonly found in the Earth's crust (e.g. clay) is bound to silicates that make it unavailable to the body. Metallic aluminum (tin foil) & aluminum used in water treatment ARE bioavailable. Aluminum found in 100% of colorectal cancer samples - levels associated with severity. study Aluminum is a direct DNA damaging agent known to drive inflammation in various tissues. Its levels directly correlate with the total mutational burden of cancer samples. https://t.co/FbbusnKQgV Aluminum found in 100% of colorectal cancer samples - levels associated with"
X Link 2025-11-24T03:13Z 13.1K followers, [---] engagements
"You can't help but notice that these days "Black Friday" starts on Halloween. IDK if that's an improvement over waiting overnight on a sidewalk outside Best Buy. I'm just saying I get three emails a day telling me when Black Friday started & I haven't even made my pumpkin pie"
X Link 2025-11-25T22:31Z 13.2K followers, [---] engagements
""One day his teachers told him he should toughen himself up by covering himself in snow." And the trolls come after me for doing 2-4 min/day in my 34F ice bath. They have no idea how amazing the human body can be. https://youtu.be/8MqbdX6n6yYsi=d8PJGRrpcoBxAwUy https://youtu.be/8MqbdX6n6yYsi=d8PJGRrpcoBxAwUy"
X Link 2025-11-27T17:13Z 13.1K followers, [----] engagements
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