# ![@primal_diet Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::1678072095559876609.png) @primal_diet The Primal Diet by Aajonus Vonderplanitz

The Primal Diet by Aajonus Vonderplanitz posts on X about food, milk, if you, in the the most. They currently have [-----] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours.

### Engagements: [------] [#](/creator/twitter::1678072095559876609/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1678072095559876609/c:line/m:interactions.svg)

- [--] Week [------] +200%
- [--] Month [-------] +301%
- [--] Months [---------] +10,628%
- [--] Year [---------] +61%

### Mentions: [--] [#](/creator/twitter::1678072095559876609/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1678072095559876609/c:line/m:posts_active.svg)

- [--] Week [--] +100%
- [--] Month [--] +362%
- [--] Months [---] +468%
- [--] Year [---] -24%

### Followers: [-----] [#](/creator/twitter::1678072095559876609/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1678072095559876609/c:line/m:followers.svg)

- [--] Week [-----] +0.43%
- [--] Month [-----] +12%
- [--] Months [-----] +41%
- [--] Year [-----] +53%

### CreatorRank: [-------] [#](/creator/twitter::1678072095559876609/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1678072095559876609/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[finance](/list/finance)  3.85% [celebrities](/list/celebrities)  2.31% [social networks](/list/social-networks)  1.54% [technology brands](/list/technology-brands)  1.54% [countries](/list/countries)  0.77%

**Social topic influence**
[food](/topic/food) 16.92%, [milk](/topic/milk) #1059, [if you](/topic/if-you) 10.77%, [in the](/topic/in-the) 9.23%, [health](/topic/health) 6.92%, [dead](/topic/dead) 6.15%, [the most](/topic/the-most) 6.15%, [juice](/topic/juice) #806, [how to](/topic/how-to) 4.62%, [eat](/topic/eat) #1973

**Top accounts mentioned or mentioned by**
[@bryanjohnson](/creator/undefined) [@burimi_33](/creator/undefined) [@rawprimalbriggs](/creator/undefined) [@krisross8131](/creator/undefined) [@clavicular0](/creator/undefined) [@oneseaelephant](/creator/undefined) [@tuhanmegistus](/creator/undefined) [@architect89_](/creator/undefined) [@grok](/creator/undefined) [@kevinpinball](/creator/undefined) [@seckennedy](/creator/undefined) [@burimi33](/creator/undefined) [@rawgoatcheese](/creator/undefined) [@notmitchybones](/creator/undefined) [@seloslav](/creator/undefined) [@nutridetect](/creator/undefined) [@architect89](/creator/undefined) [@professorprimal](/creator/undefined) [@huntershubris02](/creator/undefined) [@bryanjohnsons](/creator/undefined)

**Top assets mentioned**
[PSYOP (PSYOP)](/topic/$psyop)
### Top Social Posts
Top posts by engagements in the last [--] hours

"People in the know go through much trouble to get this simple but rare food sometimes for high prices: Raw AND unsalted cheese 🧀 Beware this isn't regular cheese. Aajonus discovered its unique therapeutic abilities and made it a staple in the Primal Diet"  
[X Link](https://x.com/primal_diet/status/1700689149429493898)  2023-09-10T01:54Z [----] followers, 51.2K engagements


"Detoxification pathways. Toxins leave the body through these body parts:"  
[X Link](https://x.com/primal_diet/status/1708251620385997225)  2023-09-30T22:44Z [----] followers, 37.8K engagements


"Being fat is healthy. Many now understand that eating fat is necessary however they still think being fat is unhealthy. It can literally save your life. This is still one of Aajonus' most controversial ideas. Read this thread to understand the wisdom behind this claim"  
[X Link](https://x.com/primal_diet/status/1848783739775524918)  2024-10-22T17:49Z [----] followers, 27.3K engagements


"Cancer is the inability to discard dead cells.  Aajonus According to mainstream science cancer is a cell that mutates becomes parasitic multiplies and progressively takes over the body. Aajonus had a completely different and revolutionary view on it"  
[X Link](https://x.com/primal_diet/status/1856128145998430563)  2024-11-12T00:13Z [----] followers, 57.7K engagements


"We all heard of carcinogens. Pesticides additives pollution from factories those are widely known to cause more cancer. This is very easily explained under Aajonus' paradigm. The "carcinogens" are industrial toxins that poison our body and kill our cells"  
[X Link](https://x.com/primal_diet/status/1856128148548493720)  2024-11-12T00:13Z [----] followers, 56.4K engagements


"The body is always taking out its dead cells and replacing them. However what happens when there are too many dead cells beyond the body's ability When you have more and more carcinogens killing countless more cells This is what causes cancers to appear. It's not random"  
[X Link](https://x.com/primal_diet/status/1856128151879070190)  2024-11-12T00:13Z [----] followers, 54.8K engagements


"Cancerous cells are wanted by our body. They are special cells created by the body on purpose. Their function is to quarantine dead cells that the body cannot dispose of at the moment. This is what tumors are. Without cancer to contain dead cells the body would die sooner"  
[X Link](https://x.com/primal_diet/status/1856128154689012129)  2024-11-12T00:13Z [----] followers, 52.9K engagements


"There is no spreading. The reason tumors grows and more tumors appear is because the number of dead cells keeps growing at a faster rate than the body can properly take care of. Cancer cells are not the problem they are an ally and the last resort of the body"  
[X Link](https://x.com/primal_diet/status/1856128157218201801)  2024-11-12T00:13Z [----] followers, 50.1K engagements


"Cancer is the second official cause of mortality. It's definitely a civilizational disease. The cancer rate increased from [--] in [----] people in the year [----] to [--] in [---] people. When natives started eating bread sugar and alcohol they developed modern diseases like cancer"  
[X Link](https://x.com/primal_diet/status/1856128159793721687)  2024-11-12T00:13Z [----] followers, 50K engagements


"This partly explains why so many testimonies can be found about people healing their cancer using completely different approaches. Keto/carnivore diets vegan diets supplements fasting colonics etc. So who has the most solid approach Introducing Aajonus' unmatched results:"  
[X Link](https://x.com/primal_diet/status/1856128165862637928)  2024-11-12T00:13Z [----] followers, 44.3K engagements


"You may wonder why Aajonus had so many types of cancer at once At [--] he was diagnosed with a stomach ulcer. The medical treatment he received turned the ulcer into cancer"  
[X Link](https://x.com/primal_diet/status/1856128178286174420)  2024-11-12T00:13Z [----] followers, 38K engagements


"Radiation therapy and chemotherapy kill hundreds of millions of healthy cells. With the understanding that the cancer was caused in the first place by an overflow of dead cells this can create even worse cancers down the line"  
[X Link](https://x.com/primal_diet/status/1856128180697854126)  2024-11-12T00:13Z [----] followers, 37.4K engagements


"Aajonus explains how to prevent cancer and how to heal it. - Identify the carcinogens to limit your exposure to them. - Use protocols to facilitate the removal of dead cells and carcinogens"  
[X Link](https://x.com/primal_diet/status/1856128189656953162)  2024-11-12T00:13Z [----] followers, 35.5K engagements


"Eat less sugar / carbs (that includes grains) From Aajonus' book The Food Book: Cancer thrives in an area of the body that has been degenerated and lots of cells have died mostly because of sugar advanced glycation end products. NYC Medical University proved that in a healthy body they store at a rate of 70%. In an unhealthy body they store at a rate of 90%. They means every time you eat a cooked carbohydrate bread pasta etc. about 90% of that or more will store in your body for your life time. That breaks into an acid that will melt your tissue like sugar. As people get older the tissue and"  
[X Link](https://x.com/primal_diet/status/1856128195717734573)  2024-11-12T00:13Z [----] followers, 42.4K engagements


"High meat As seen in the science quoted before bacteria are extremely effective to reverse cancer especially the ones which are usually considered pathogens like salmonella and E. Coli. That's because bacteria can reduce [--] times what they consume this allows the body to get rid of the dead cells that are quarantined in the tumors. Aajonus gave more fermented and moldy foods to people with late stage cancer than to anyone else. They can't afford to wait and must quickly get rid of it. High meat is fermented raw meat. It is rich in E. Coli. Fecal matter is the most rich in E. Coli and can work"  
[X Link](https://x.com/primal_diet/status/1856128204617957743)  2024-11-12T00:13Z [----] followers, 36.2K engagements


"Hot baths The body gets rid of 90% of its toxins through the skin. This is the main pathway by which the dead cells and carcinogens can be expelled. So hot baths are extremely important. Without sweating toxicity accumulates under the skin and leads to further damage"  
[X Link](https://x.com/primal_diet/status/1856128207080083964)  2024-11-12T00:13Z [----] followers, 33K engagements


"These are the [--] most important recommendations from Aajonus. Other recommendations from him include: Noni fruit has been proved to be remedial for cancer on a large number Native Hawaiians only when eaten raw. (But when you buy it already juiced it is pasteurized and will do the opposite inciting more cancer.) Tomatoes contain lycopene that shrinks tumors including prostate cancer in cases when cancers have not broken skin.  Eating [--] tablespoon of cold-pressed-below-96 Fahrenheit flax seed oil each day helps prevent tumor development. Note: this is also a raw fat more precisely a raw oil."  
[X Link](https://x.com/primal_diet/status/1856128209558925661)  2024-11-12T00:13Z [----] followers, 32.5K engagements


"Watch this talk of Aajonus at the Cancer Control Society in 2000"  
[X Link](https://x.com/primal_diet/status/1856128216034877933)  2024-11-12T00:13Z [----] followers, 32.3K engagements


"SEED OILS One of the worst poisons of our time. They are the cause of heart disease AND cancer. The two leading causes of death. They turn into PLASTIC in our body and clog our lymphatic system. Only Aajonus knows how to remove them. 🧵"  
[X Link](https://x.com/primal_diet/status/1859360133039493490)  2024-11-20T22:16Z [----] followers, 94.3K engagements


"Toxicity in the gut (brown ring around pupil) most people have Raw unsalted cheese to absorb toxins continuously Then it will be fully blue bet https://t.co/KQXs2egtIi bet https://t.co/KQXs2egtIi"  
[X Link](https://x.com/primal_diet/status/1986924287656079800)  2025-11-07T22:30Z [----] followers, 284.7K engagements


"Women should never use a vibrator. They produce high damaging EMF [--] to [---] Gauss. "If you're using that for [--] minutes use it every time in [--] years [--] years you're never going to have an orgasm again. That's the end of it. You've destroyed your nerves" - Aajonus"  
[X Link](https://x.com/primal_diet/status/1989684117923942674)  2025-11-15T13:17Z [----] followers, 76.4K engagements


"Do NOT breastfeed or you will transfer toxins to your baby; give raw milk from a healthy cow instead. Unless you have been raised on raw animal foods yourself not vaccinated you will unfortunately discharge many toxins into your milk. A mix of both is a good compromise"  
[X Link](https://x.com/primal_diet/status/1990195610134393114)  2025-11-16T23:09Z [----] followers, 978.8K engagements


"Salt is extremely bad can explain why and prove easily. It's the only rock we eat and doesn't assimilate like sodium metabolized in food (plants animals). Your sweat is salty because THE BODY IS TRYING TO GET RID OF IT When I get headaches my forehead sweat is more salty. so youre telling me that salt has been eaten for hundreds of thousands of years it's so prized it was used as a currency and empires people fought wars over it.it's critical for hydration and animals all seek it out.but somehow it's bad for us make it make sense so youre telling me that salt has been eaten for hundreds of"  
[X Link](https://x.com/primal_diet/status/2014847508384477562)  2026-01-23T23:47Z [----] followers, 65.9K engagements


"Premium meat tastes much better and is much richer in nutrients has far less toxins. But because you're a cooked carnivore you can't tell the difference of quality eat raw. There are too many carnivore influencers gatekeeping optimal nutrition behind grass-finished regeneratively-raised premium cuts. Making it seem like supermarket ground beef is somehow inferior. Like you need to spend 25/kg to be properly nourished. Here's why: They can't https://t.co/7d7OKQRge3 There are too many carnivore influencers gatekeeping optimal nutrition behind grass-finished regeneratively-raised premium cuts."  
[X Link](https://x.com/primal_diet/status/2016879885822656823)  2026-01-29T14:23Z [----] followers, [----] engagements


"Bro is contemplating processed cane sugar meanwhile I'm drinking real raw sugarcane juice (red and green). I had been seeing these at every bar and restaurant lately and was wondering why the sudden popularity and realized these have cane sugar now. Theyre not Mexican Cokes Is this a MAHA thing https://t.co/kZEcUCyTcT I had been seeing these at every bar and restaurant lately and was wondering why the sudden popularity and realized these have cane sugar now. Theyre not Mexican Cokes Is this a MAHA thing https://t.co/kZEcUCyTcT"  
[X Link](https://x.com/primal_diet/status/2018442956940677347)  2026-02-02T21:54Z [----] followers, [----] engagements


"Aajonus proved past reports of this were fake. He also won in court many times against health authorities. People who blindly believe this news headline and say the mother killed her child should do their due diligence about such an important topic but they won't. Health officials in New Mexico are warning against consuming raw dairy products after a newborn baby in the state died from a listeria infection that they say was likely contracted when the baby's mother drank raw milk during pregnancy. https://t.co/IrpNL3sO9z Health officials in New Mexico are warning against consuming raw dairy"  
[X Link](https://x.com/primal_diet/status/2019452423060787345)  2026-02-05T16:45Z [----] followers, [----] engagements


"Imagine being this man's newborn (that he posted) - "no milk for you it's full of Vitamin A (that the body puts there on purpose) you will have oat sludge instead" - "no you can't eat butter and eggs which contain essential nutrients and fats" Almost as bad as vegans Hell @KevinPinball I'd rather eat seed oils than vitamin A tbh @KevinPinball I'd rather eat seed oils than vitamin A tbh"  
[X Link](https://x.com/primal_diet/status/2019500100813226120)  2026-02-05T19:55Z [----] followers, [----] engagements


"Mike Tyson eats raw meat Thank you @SecKennedy for prioritizing our countrys disease epidemic and how real food is a big part of the solution. Our nations health is our real wealth. Thank you @SecKennedy for prioritizing our countrys disease epidemic and how real food is a big part of the solution. Our nations health is our real wealth"  
[X Link](https://x.com/primal_diet/status/2020533358514655473)  2026-02-08T16:21Z [----] followers, [----] engagements


"Carnivore diet AND fermented food And we know raw milk This is Primal Diet-lite 🚨 RFK Jr. just dropped his Super Bowl menu and its PURE carnivore legend energy I am on a carnivore diet so I just eat meat and ferments and Im very happy with that. So Im probably going to have yogurt. https://t.co/y7vnzFRC64 🚨 RFK Jr. just dropped his Super Bowl menu and its PURE carnivore legend energy I am on a carnivore diet so I just eat meat and ferments and Im very happy with that. So Im probably going to have yogurt. https://t.co/y7vnzFRC64"  
[X Link](https://x.com/primal_diet/status/2020603764315762899)  2026-02-08T21:00Z [----] followers, [----] engagements


"Classic when you start eating raw foods you can get a brutal detox. For example I had this with raw cream diarrhea vomiting and almost passing out for hours. [--] days later I ate the same raw cream from the same cup no more brutal detox. Proof it's not bacteria poisoning. Day 1: Last night I experienced awful food-poisoning-like symptoms. Not sick but multiple bathroom visits a thumping heart-beat and feeling faint/weak. However I've just moved to a new country in Latam that's notorious for dirty drinking water so it's hard for me to know if Day 1: Last night I experienced awful"  
[X Link](https://x.com/primal_diet/status/2020912987788226715)  2026-02-09T17:29Z [----] followers, [----] engagements


"That's a trend that's been emerging for some years The carnivore diet with fruit and honey Aka a very unrefined Primal Diet Too much sugar and too much fruit is bad even if it can make you skinny https://t.co/eRY425PpiK https://t.co/eRY425PpiK"  
[X Link](https://x.com/primal_diet/status/2021378836567376347)  2026-02-11T00:20Z [----] followers, 11.1K engagements


"This is wrong The body needs nutrients to detoxify from [--] to [---] molecules of minerals or fats to remove a single atom of mercury This is by far the most important thing quantity that can only be obtained though dietary supply If you detox or chelate youre a moron. You redox your way home. If you detox or chelate youre a moron. You redox your way home"  
[X Link](https://x.com/primal_diet/status/2021384093670187041)  2026-02-11T00:41Z [----] followers, [----] engagements


"@burimi_33 Yes peat diets merging with other diets sometimes but Paul Saladino isn't so much a ray peat follower for example he doesn't eat processed sugars aspirin and all that stuff just fruits etc"  
[X Link](https://x.com/primal_diet/status/2021417897898467676)  2026-02-11T02:55Z [----] followers, [---] engagements


"That's the best thing that could happen to them One time I was severely ill from raw milk vomiting diarrhea almost passing out for hours. A small bird ate my vomit and died (RIP). The next day I drank more from the same glass and nothing happened. It's detox. Florida: [--] people fall ill after drinking raw milk If ONLY someone had invented a way to remove harmful bacteria from milk. https://t.co/GKfrLpRukB Florida: [--] people fall ill after drinking raw milk If ONLY someone had invented a way to remove harmful bacteria from milk. https://t.co/GKfrLpRukB"  
[X Link](https://x.com/primal_diet/status/2021577774176092273)  2026-02-11T13:31Z [----] followers, 32K engagements


"@rawgoatcheese If primal dieters are ngmi then why do you call yourself "raw goat cheese" you owe everything to Aajonus What you post isn't my face this is: https://x.com/i/status/2018517028160811083 @notmitchybones https://t.co/exKhtzTXnB https://x.com/i/status/2018517028160811083 @notmitchybones https://t.co/exKhtzTXnB"  
[X Link](https://x.com/primal_diet/status/2021661483160010914)  2026-02-11T19:03Z [----] followers, [----] engagements


"I'm sorry to have to speak to some people like this but depriving a human (including yourself) especially still growing of animal fat is one of the worst things you can do. Even if you eat meat. You're not a vegan but a half vegan. Need fat. Extra minerals from dairy also. @SeloSlav @NutriDetect If you don't want your child to be dumb and sick give him animal fat. Otherwise you are a bad parent. It's your responsibility to investigate. @SeloSlav @NutriDetect If you don't want your child to be dumb and sick give him animal fat. Otherwise you are a bad parent. It's your responsibility to"  
[X Link](https://x.com/primal_diet/status/2021678026388636095)  2026-02-11T20:09Z [----] followers, [----] engagements


"@Architect89_ @ProfessorPrimal @HuntersHubris02 Oh you had worse than terminal blood and bone cancer like Aajonus had https://x.com/primal_diet/status/1856128169180271097 Aajonus was in the terminal phase of blood and bone cancer - the worst type of cancer with a survival rate of [------] - lymphoma and stomach cancers at [--] years old and was supposed to die the next year. A letter written by Aajonus' (John) cancer doctor in [----] proves it. https://t.co/AlZUJMP2I0 https://x.com/primal_diet/status/1856128169180271097 Aajonus was in the terminal phase of blood and bone cancer - the worst type of"  
[X Link](https://x.com/primal_diet/status/2021729083730862266)  2026-02-11T23:32Z [----] followers, [--] engagements


"For people saying Aajonus is a fraud and lied about having terminal blood and bone cancer here is a letter FROM HIS DOCTOR asking him to continue chemotherapy telling him he WILL DIE in [--] months to a year if he doesn't. That was in [----] as we know Aajonus survived. Aajonus was in the terminal phase of blood and bone cancer - the worst type of cancer with a survival rate of [------] - lymphoma and stomach cancers at [--] years old and was supposed to die the next year. A letter written by Aajonus' (John) cancer doctor in [----] proves it. https://t.co/AlZUJMP2I0 Aajonus was in the terminal phase of"  
[X Link](https://x.com/primal_diet/status/2021730014220497305)  2026-02-11T23:36Z [----] followers, [----] engagements


"I present you. the bell curve of disease"  
[X Link](https://x.com/primal_diet/status/1852457256370970669)  2024-11-01T21:06Z [----] followers, 29.9K engagements


"Difference between nutrients found in food and in supplements (extracted from foods) Microscope photos from Aajonus's workshop"  
[X Link](https://x.com/primal_diet/status/1852893515849568702)  2024-11-03T02:00Z [----] followers, 24.2K engagements


"Aajonus recovered from all of them through diet and went on to replicate these results after creating the Primal Diet. He had an astounding 97% success rate with cancer among his clients. This figure was verified and established by Elnora van Winkle who was the neuroscientist responsible for cataloging all of the chemicals in cells in the brain for [--] years at Columbia University. She took Aajonus' list of [---] people with whom he worked over six years with cancer called every one of them and found that 97% were still alive over six years some as long as [--] and [--] years"  
[X Link](https://x.com/primal_diet/status/1856128173853040814)  2024-11-12T00:13Z [----] followers, 43.7K engagements


"So what to do instead Science supports that bacteria and viruses can heal cancer. Only a few days ago this news made the headline. "Virologist Beata Halassy treated her own breast cancer with viruses she grew in the lab." Aajonus was already writing about it in his book The Recipe for Living Without Disease decades ago: Dr. Sara Arab injected verotoxin a bacterial byproduct from E. coli directly into human malignant brain tumors. After a single injection the verotoxin completely dissolved both the tumors and their blood vessels within 2-7 days. Dr. K. Brooks Lowe of Yale University reported"  
[X Link](https://x.com/primal_diet/status/1856128184896323641)  2024-11-12T00:13Z [----] followers, 41.7K engagements


"- Eat truly organic food. You will avoid pesticides additives and other carcinogens. - Avoid tap water that often contains traces of chemicals. - Avoid synthetic clothes prefer natural materials that aren't toxic. - If you live close to factories consider moving or at the very least wear an organic cotton mask to avoid breathing in the fumes. - Stop smoking"  
[X Link](https://x.com/primal_diet/status/1856128192647516461)  2024-11-12T00:13Z [----] followers, 42.7K engagements


"DETOXIFICATION ULTIMATE THREAD Toxins are the main cause of disease. Cancer heart disease autism You name it. Aajonus was the uncontested master of detoxification. A disease is a detoxification. Learn how Aajonus' Primal Diet is the perfect tool to detoxify the body"  
[X Link](https://x.com/primal_diet/status/1860093332543905850)  2024-11-22T22:49Z [----] followers, 167K engagements


"Primal Diet superfoods thread - Clay which Aajonus called the only superfood - Royal jelly - Bone marrow - High meat - Century egg - Liver - Buffalo heart - Oysters - Seal - Raw unsalted cheese - Colostrum - Everything else raw meat raw milk - Mainstream so-called superfoods"  
[X Link](https://x.com/primal_diet/status/1863702376445628482)  2024-12-02T21:50Z [----] followers, 40.2K engagements


"THE BRAIN 🧠 90% of the brain is unused because it is destroyed by toxins. Here's how to fix it according to Aajonus 🔽 Not medical advice"  
[X Link](https://x.com/primal_diet/status/1866978142281167294)  2024-12-11T22:47Z [----] followers, 68.2K engagements


"Let's review all the assassination attempts against Aajonus. //Thread"  
[X Link](https://x.com/primal_diet/status/1869486181282668735)  2024-12-18T20:53Z [----] followers, 17.7K engagements


"Full of Vitamin A that's why it's so yellow. raw colostrum face mask = the most primal skincare youll ever try. straight from the source. untouched. enzymes antibodies growth factors alive and active. raw colostrum calms rosacea. shrinks angry breakouts. heals microdamage you didnt even know was there. repairs skin https://t.co/s2fjAZNqTW raw colostrum face mask = the most primal skincare youll ever try. straight from the source. untouched. enzymes antibodies growth factors alive and active. raw colostrum calms rosacea. shrinks angry breakouts. heals microdamage you didnt even know was there."  
[X Link](https://x.com/primal_diet/status/1988717889268912481)  2025-11-12T21:17Z [----] followers, 16.8K engagements


"How to restore appetite: - raw unsalted cheese - green juice - papaya custard - milkshake - clay milk - hot bath"  
[X Link](https://x.com/primal_diet/status/1989974538436972985)  2025-11-16T08:31Z [----] followers, 10.2K engagements


"Today he decided to take as many Ls as possible. Vince Gironda: [--] eggs / raw eggs a day raw cream (full Vitamin A) Steve Reeves: raw eggs raw milk (full Vitamin A) Arnold Schwarzenegger: raw eggs and raw milk (full Vitamin A) The greatest body builders of all-time were all on a low vitamin A diet. The greatest body builders of all-time were all on a low vitamin A diet"  
[X Link](https://x.com/primal_diet/status/2019944274322944376)  2026-02-07T01:20Z [----] followers, 26.9K engagements


"In [----] Aajonus turned down a $7.5 million offer ($55 million adjusted for inflation) to promote Winston cigarettes in commercials as the "Winston man" over seven years out of moral principle"  
[X Link](https://x.com/primal_diet/status/2020132649604469178)  2026-02-07T13:48Z [----] followers, [----] engagements


"This can never be repeated enough. You can make a nice dish. If you get queasy a couple hours later like I did the first time I ate a tartare (as a kid) it's fine just keep going. Raw meat detox is usually not very intense. If you are new to eating raw meat there is two dishes that you should try: Steak Tartare & Carpaccio Those are easy dishes that taste extremely good and can help you to get used to the taste and texture of raw meat. https://t.co/y8gj2SbdC0 If you are new to eating raw meat there is two dishes that you should try: Steak Tartare & Carpaccio Those are easy dishes that taste"  
[X Link](https://x.com/primal_diet/status/2022110660700606740)  2026-02-13T00:48Z [----] followers, [----] engagements


"Finally the germ theory is going down. This means raw animal foods are no longer canceled. Now people still have to accept that salt is toxic and being fat is a must to remove a lifetime of toxicity. RFK Jr: I'm not scared of a germ. I used to snort cocaine off of toilet seats. https://t.co/4yrT7W2Slh RFK Jr: I'm not scared of a germ. I used to snort cocaine off of toilet seats. https://t.co/4yrT7W2Slh"  
[X Link](https://x.com/primal_diet/status/2022117803818733701)  2026-02-13T01:17Z [----] followers, [----] engagements


"That's perfectly fine Going all in on raw foods can detox hard at first That nausea you feel just thinking about raw foods is from the toxicity that your body knows will come out if you eat more It gets easier every time Your perseverance will pay off Day 2/3: Just been consuming orange juice coconut water and plantain and eggs cooked in lard. Not primal I know but I cant stomach anything raw right now. Unfortunately the thought repulses me which makes me think the raw meat I had on Day [--] was contaminated. Once my appetite Day 2/3: Just been consuming orange juice coconut water and plantain"  
[X Link](https://x.com/primal_diet/status/2022121052361379907)  2026-02-13T01:30Z [----] followers, [----] engagements


"This is how Aajonus died. After putting his life on the line for raw milk legalization and against vaccines beating health agencies in court he needed support from his movement to kick scammers out of his food clubs. That may seem trivial however the movement didn't follow they stopped showing up and the government used the internal strife to zero in on Aajonus whereas before they couldn't touch him. He knew he was done and died mysteriously a couple months later in [----]. Read my book on his life to see those events unfold in his last [--] years. Mass popular support is needed by those who go"  
[X Link](https://x.com/primal_diet/status/2022127239752544669)  2026-02-13T01:54Z [----] followers, [----] engagements


"Real food = raw food Whole milk = raw milk https://t.co/6DWeY42UUU https://t.co/6DWeY42UUU"  
[X Link](https://x.com/primal_diet/status/2020686672195641368)  2026-02-09T02:30Z [----] followers, [----] engagements


"Why drink powdered fruit with supplements when you can easily get fruit juice I would drink something called Sport Drink I would drink something called Sport Drink"  
[X Link](https://x.com/primal_diet/status/2022129861276340310)  2026-02-13T02:05Z [----] followers, [----] engagements


"Aajonus warned about this more than a decade ago many organic foods being worse than non-organic foods to hurt smart people who care about their health: "Whole Foods is the biggest health food scam in the world. They have GMO in 90% of the products they carry and are labeled Organic. Do you know the Whole Foods is owned through several trusts by the Bush family and the Bass family of Texas Do you think they want you having good nutrition 90% of what's in the store 99% of what's in the store is not healthy. The meat section is probably the only place you're going to have it. And do you know"  
[X Link](https://x.com/primal_diet/status/2022137829610889436)  2026-02-13T02:36Z [----] followers, [----] engagements


"You never wanted to post on Twitter you wanted to hunt. That's why you are trying to make engagement numbers go up. It's digital hunting. In reality you want to catch rabbits not views. And when you make that big account QT you through ragebait it's like ambushing a mammoth. You never wanted to play video games what you actually did want is to hunt with your team You never wanted to play video games what you actually did want is to hunt with your team"  
[X Link](https://x.com/primal_diet/status/2022141041332101316)  2026-02-13T02:49Z [----] followers, [---] engagements


"RT @RawPrimalBriggs:"  
[X Link](https://x.com/primal_diet/status/2022263738347241771)  2026-02-13T10:57Z [----] followers, [--] engagements


"@KrisRoss8131 @bryan_johnson @Clavicular0 More like [--] a day but no upper limit the more the better"  
[X Link](https://x.com/primal_diet/status/2022878790125318621)  2026-02-15T03:41Z [----] followers, [--] engagements


"RT @beefinitiative: 🚨BREAKING: FL DOH named Keely Farms in a raw milk outbreak before the milk was even tested. Days later independent la"  
[X Link](https://x.com/primal_diet/status/2023152887807828379)  2026-02-15T21:50Z [----] followers, [----] engagements


"It's very likely Coca Cola also planted in the Ray Peat alternative health scene this coca cola psyop This way they make people who don't trust big pharma and big food to promote their product again Genius In recent years companies like Coca Cola have employed some interesting tactics to prevent the government from discouraging consumption of soda. Coca Cola hired race-grifting groups like the NAACP to argue that soda consumption is a part of African-American culture and https://t.co/c5AVtGSPg2 In recent years companies like Coca Cola have employed some interesting tactics to prevent the"  
[X Link](https://x.com/primal_diet/status/2022139634168291602)  2026-02-13T02:43Z [----] followers, [----] engagements


"Here is a riddle Eating toxic food can cause weight gain because the body is trying to protect itself from it with fat (primary mechanism even white blood cells which remove foreign matter are made of fat) But poison can make you lose weight because it uses your resources The role of bacteria in obesity is poorly understood but we know enough I believe to suppose obesity could be contagious. We know that fecal transplants from obese to lean mice cause weight gain. We know that fecal transplants from obese humans to lean mice cause weight The role of bacteria in obesity is poorly understood"  
[X Link](https://x.com/primal_diet/status/2022149066751189098)  2026-02-13T03:21Z [----] followers, [----] engagements


"This is insane. I received a contract from the people who work with Chris "Eatrawmeat" the abuser who committed borderline criminal actions and encouraged criminal behavior for no justifiable reason (all of these statements are supported by documented evidence on my website). Since Chris failed repeatedly to take down my website about him and since the contents of it reflect poorly on the people who associate with him (most of them have already left after being told about him) they now try deception flattery and money. The contract is too long to post as an image so I'll copy/paste it at the"  
[X Link](https://x.com/primal_diet/status/2022802149747360079)  2026-02-14T22:36Z [----] followers, [----] engagements


"Aajonus recommends fresh never frozen and not dried bee pollen to heal allergies. First time Ive seen this. Raw honey allergy blend with all different types of local pollen https://t.co/f9tpjTcxlI First time Ive seen this. Raw honey allergy blend with all different types of local pollen https://t.co/f9tpjTcxlI"  
[X Link](https://x.com/primal_diet/status/2022830987621662930)  2026-02-15T00:31Z [----] followers, [----] engagements


""Cancer is the inability of the body to dissolve and discard dead cells so they collect in tumors." Aajonus I've identified the core truth in cells: Energy is the commodity but Time is the value = why your tissues become deserts. What is one desert in humans We call it cancer. I've identified the core truth in cells: Energy is the commodity but Time is the value = why your tissues become deserts. What is one desert in humans We call it cancer"  
[X Link](https://x.com/primal_diet/status/2023146333687963818)  2026-02-15T21:24Z [----] followers, [---] engagements


"Raw meat larp Killed What is she talking about Kennedy literally drinks raw milk and probably eats raw meat too (if I knew I wouldn't leak) Aajonus edits are getting 75k likes on TikTok Your time is coming Ray Peaters I dont know much about Clavicular but one thing I do know: a year ago Twitter crucified me for [----] lip filler. Then I actually got them done again last month admitted it openlyand no one blinked. The Trump gilded era killed the raw-meat LARP and brought looksmaxxing back in I dont know much about Clavicular but one thing I do know: a year ago Twitter crucified me for [----] lip"  
[X Link](https://x.com/primal_diet/status/2023154287447101522)  2026-02-15T21:55Z [----] followers, [----] engagements


"CANCER How to heal it from the man with an astounding 97% success rate among his clients and who himself survived the deadliest cancers. Cancer is not what we're told at all. Discover Aajonus' revolutionary explanation for cancer and his protocols. Not medical advice. 🧵 https://youtu.be/xIjj5Nlashssi=bpGOaTDzQ8QUhK0UO https://youtu.be/xIjj5Nlashssi=bpGOaTDzQ8QUhK0UO"  
[X Link](https://x.com/primal_diet/status/1856128142517150147)  2024-11-12T00:13Z [----] followers, 1.2M engagements


"Aajonus was in the terminal phase of blood and bone cancer - the worst type of cancer with a survival rate of [------] - lymphoma and stomach cancers at [--] years old and was supposed to die the next year. A letter written by Aajonus' (John) cancer doctor in [----] proves it"  
[X Link](https://x.com/primal_diet/status/1856128169180271097)  2024-11-12T00:13Z [----] followers, 47K engagements


"Reminder: Be careful of grifters in Primal Diet circles such as "Chris eatrawmeat" who tried to destroy online communities and people's lives with borderline criminal actions I got contacted recently by people who didn't know him about new abuse. https://eatrawmeat.online https://eatrawmeat.online"  
[X Link](https://x.com/primal_diet/status/2022057750067568790)  2026-02-12T21:18Z [----] followers, [----] engagements


"It's hard to deny what is happening Steak n Shake is removing all microwaves from its restaurants. We expect every unit to be microwave-free by April [--]. Quality restaurants don't need microwaves. It is part of our journey to improve food quality and use traditional methods of cooking only. Eat Real Food. Steak n Shake is removing all microwaves from its restaurants. We expect every unit to be microwave-free by April [--]. Quality restaurants don't need microwaves. It is part of our journey to improve food quality and use traditional methods of cooking only. Eat Real Food"  
[X Link](https://x.com/primal_diet/status/2022131612628984285)  2026-02-13T02:12Z [----] followers, [---] engagements


"Nooo not the bacteria that exist in your garden you can't bring them inside on your floor Did you know your shoes can harbor over [------] bacteria & nearly all of them transfer to your floors & inside your home https://t.co/KM39VhjhuH Did you know your shoes can harbor over [------] bacteria & nearly all of them transfer to your floors & inside your home https://t.co/KM39VhjhuH"  
[X Link](https://x.com/primal_diet/status/2022142196065956254)  2026-02-13T02:54Z [----] followers, [----] engagements


"You make your testicles swell up by rubbing a toxic formula on them (this "magnesium" is nothing healthy like magnesium in real food) Put fermented raw milk on them and you have predigested (ready to absorb) [---] different nutrients all happily joining hands with each other One of the most effective esoteric Testosterone hacks is rubbing your balls with Magnesium. try it a few days and you can quite literally see your balls becoming bigger. more than 90% of ATP is bound to Magnesium in the form of MgATP this complex formation with Mg2+ allows for One of the most effective esoteric Testosterone"  
[X Link](https://x.com/primal_diet/status/2022146848950026342)  2026-02-13T03:12Z [----] followers, 10.2K engagements


"If you accepted Epstein files you will accept that salt is toxic and that being fat is a detox protocol. @primal_diet Ill never accept either one. @primal_diet Ill never accept either one"  
[X Link](https://x.com/primal_diet/status/2022151101668065538)  2026-02-13T03:29Z [----] followers, [----] engagements


"@OneSeaElephant @Bonjoivc You are not a herbivore You have a couple more "That's all I need to know" to go through"  
[X Link](https://x.com/primal_diet/status/2022407336799981715)  2026-02-13T20:27Z [----] followers, [--] engagements


"Yeah this is Aajonus' premise Lead exposure in childhood has been consistently linked to higher rates of aggression and crime in adulthood. I believe much of what we call degeneration is a reflection of chronic exposure to human made pollution like heavy metals mold in poorly regulatated home https://t.co/LKF4U6dvY1 Lead exposure in childhood has been consistently linked to higher rates of aggression and crime in adulthood. I believe much of what we call degeneration is a reflection of chronic exposure to human made pollution like heavy metals mold in poorly regulatated home"  
[X Link](https://x.com/primal_diet/status/2023135696765030827)  2026-02-15T20:41Z [----] followers, [---] engagements


"Almost perfect Just needs the meat and eggs to be raw as well like the meat and fruits Slightly less fruits would be better as well Children don't need vegetable juice or almost none 🚨 THIS 14-YEAR-OLDS WHOLE FOODS DINNER HAS THE INTERNET MELTING DOWN A teenager films himself calmly explaining what he eats as a [--] year old who only eats whole foods. Grass fed ribeye. Pasture raised eggs. Organic fruit. Raw milk. Raw honey. What's your very first https://t.co/6xE2tIOgr8 🚨 THIS 14-YEAR-OLDS WHOLE FOODS DINNER HAS THE INTERNET MELTING DOWN A teenager films himself calmly explaining what he"  
[X Link](https://x.com/primal_diet/status/2023141587727884596)  2026-02-15T21:05Z [----] followers, [----] engagements


"This guy gained 3.5cm at [--] years old reversed white hair and quadrupled his sales calls with his newfound energy. The best part I didn't even coach him directly he used my book The Primal Diet to follow Aajonus' diet in the most advanced way from the start Link below"  
[X Link](https://x.com/primal_diet/status/2012979376304832567)  2026-01-18T20:04Z [----] followers, 189.6K engagements


"@Mr_Fireside Testicles are raw food; this """magnesium""" he says to rub on them is ultra-processed dead matter that is not food and poisonous to our body. You missed the point"  
[X Link](https://x.com/primal_diet/status/2022663721395671098)  2026-02-14T13:26Z [----] followers, [---] engagements


"Wow look at this Vigorous exercise to increase bile which binds to toxins to remove them. People need to know that you should eat tons of raw fat as well that's the best way to remove toxins There is a clear link between exposure to heavy metals and low testosterone as this study of caesium exposure shows. One of the best ways to rid the body of heavy metals is through vigorous exercise which increases the production of bile which binds to heavy metals and allows https://t.co/ZsEYZXztJs There is a clear link between exposure to heavy metals and low testosterone as this study of caesium"  
[X Link](https://x.com/primal_diet/status/2022831552766316919)  2026-02-15T00:33Z [----] followers, [----] engagements


"This is not health but he doesn't claim it to be @bryan_johnson is a glorified @Clavicular0 Pills pills pills "Longevity" It's more serious than Clav but it's usually 10% water is wet stuff you don't need tests for like "sweating sleeping good" laced with awful protocols Clavicular is a mentally ill meth addict who is doing irreparable harm to his body all because he wants to achieve a body type no one is telling him to achieve. The media should not be platforming this guy. His lifestyle is literally promoting self-harm. He is going to do so Clavicular is a mentally ill meth addict who is"  
[X Link](https://x.com/primal_diet/status/2022860543195808015)  2026-02-15T02:28Z [----] followers, [----] engagements


"There is a caveat Yes our system should be acidic But it becomes over-acidic from the industrial toxicity circulating in it So you need a bit of vegetable juice to offset that over-acidity and bring it back to normal acidity levels You wouldn't need that without toxicity They told you to eat vegetables to "alkalize" your body. Your body maintains blood pH at 7.35-7.45 regardless of what you eat because if it didn't you'd die. The entire acid/alkaline diet myth is based on a fundamental misunderstanding of human physiology promoted by people They told you to eat vegetables to "alkalize" your"  
[X Link](https://x.com/primal_diet/status/2023150102370766892)  2026-02-15T21:39Z [----] followers, [---] engagements


"Rare Aesthetic Primal W researchers were able to make 'alpha' rats 'beta' by nuking the population of C. Butyricum in the gut though the use of antibiotics. when 'alpha' rats that became 'beta' had their GM repopulated with C. Butyricum they became 'alpha' again what else flatlines C. Butyricum https://t.co/ddRnNFCk1i researchers were able to make 'alpha' rats 'beta' by nuking the population of C. Butyricum in the gut though the use of antibiotics. when 'alpha' rats that became 'beta' had their GM repopulated with C. Butyricum they became 'alpha' again what else flatlines C. Butyricum"  
[X Link](https://x.com/primal_diet/status/2023156198577520987)  2026-02-15T22:03Z [----] followers, [---] engagements


"Leaky gut can only be healed with a raw egg diet according to Aajonus then progressively reintroducing foods. But this can take time. Could royal jelly speed this healing process since it doubles protein usage A hypothesis that could be submitted to Aajonus if he were alive"  
[X Link](https://x.com/primal_diet/status/1861493911392276495)  2024-11-26T19:35Z [----] followers, [----] engagements


"CLAY The only superfood according to Aajonus Clay is not just something you put on your face you can eat it. It's a unique lifeform a cross between soil and animal that can literally shapeshift. Aajonus recommends to prepare it in a special way with some limits. Thread"  
[X Link](https://x.com/primal_diet/status/1863425474665279982)  2024-12-02T03:30Z [----] followers, 60.2K engagements


"How alcohol saves you when you smoke When you smoke youre cooking vegetable oils at 700-1250 degrees C so it makes them a hard tar. They crystallize in the body. If youve ever seen an autopsy of a smoker unless they are an alcoholic along with it they will have crystals all over. If youre an alcoholic the alcohol breaks down those fats while they first come into the body and alcoholics dont have that kind of a problem. That doesnt mean if youre a smoker become an alcoholic. Dont smoke Theyre very hard crystals.  Aajonus"  
[X Link](https://x.com/primal_diet/status/1864096801411768758)  2024-12-03T23:58Z [----] followers, [----] engagements


"Foods that mimic our body according to Aajonus Tomato is the only food that almost exactly mimics the cancer cell in composition. Celery juice is almost identical to human blood the levels of sodium magnesium all other minerals. Egg whites are almost the exact formulation of tears. Activated clay can shape-shift into any type of microbe bacteria amoeba "parasite" that the body needs. Grape juice is almost as refined as glucose water its almost exactly as it occurs in the blood once filtered"  
[X Link](https://x.com/primal_diet/status/1865536042591277433)  2024-12-07T23:17Z [----] followers, [----] engagements


"Aajonus ate raw meat to die. He was suffering from multiple myeloma cancer and decided to fast to death but it was taking long. He was taught there is a microbe in raw wild rabbit that kills in [--] days so he ate one and woke up the next day feeling more invigorated than ever"  
[X Link](https://x.com/primal_diet/status/1866582064751054956)  2024-12-10T20:33Z [----] followers, [----] engagements


"Never be cold again It's winter here are Aajonus' remedies to keep your body warm while everybody else freezes in their coats 🔽"  
[X Link](https://x.com/primal_diet/status/1868042932340883459)  2024-12-14T21:18Z [----] followers, 11.4K engagements


"@Cernovich Best supplement for men and women"  
[X Link](https://x.com/primal_diet/status/1868091203734163459)  2024-12-15T00:30Z [----] followers, 14.3K engagements


"Food combining mega-thread Some foods should be eaten together while others shouldn't according to Aajonus. Here is why and what happens if you don't: (not medical advice Aajonus guidelines)"  
[X Link](https://x.com/primal_diet/status/1869830833382826249)  2024-12-19T19:43Z [----] followers, 20.4K engagements


"Why you should NOT eat frozen meat. It is toxic and most of its nutrition has been destroyed. Some people immediately feel bad from it however even if you don't feel it it is still not good long-term. Aajonus details the lab experiment he did to prove it below: Q: What is your thought about meats that are frozen It is pretty hard to find fresh. A: You have to find somebody who will sell it to you unfrozen. My animal tests in the late 80s took one group of animals and fed them the same meat frozen - a side of beef a half of a beef. I split it and froze one of them for [--] days and I fed that"  
[X Link](https://x.com/primal_diet/status/1871292319586279831)  2024-12-23T20:30Z [----] followers, 39.9K engagements


"Try to eat [--] cooked eggs. Now try eating [--] raw eggs. There is no stomach acid required for the raw egg at all people have eaten up to [--] a day. People eat 1-2 pounds of raw meat and feel like there is nothing in their stomach. it is that easier to digest. You lack experience. hoping the raw is law guys understand theyre forcing their stomach acid to assume more of the protein-denaturing work when they forgo the grill. slower digestion more energetically taxing. not gaining anything. hoping the raw is law guys understand theyre forcing their stomach acid to assume more of the"  
[X Link](https://x.com/primal_diet/status/1873973626791493809)  2024-12-31T06:05Z [----] followers, 14K engagements


"She has gut toxicity like most people. Can see this from the brown ring around the pupil. Great photo to get an iridology reading. Buy her raw unsalted cheese to clear that gut area of toxicity and in a couple years that brown ring could be gone leaving only blue underneath. My girlfriend gave me an image of her eyeball for Christmas. Is this romantic or insane (Poll below) https://t.co/fQBVWzaX1J My girlfriend gave me an image of her eyeball for Christmas. Is this romantic or insane (Poll below) https://t.co/fQBVWzaX1J"  
[X Link](https://x.com/primal_diet/status/1878174059717890149)  2025-01-11T20:16Z [----] followers, 16.4K engagements


"High concentrations of minerals bind to toxins. Aajonus said native American tribes knew raw milk does it to an extent and he found dry raw unsalted cheese does it the most"  
[X Link](https://x.com/primal_diet/status/1878443475462509042)  2025-01-12T14:06Z [----] followers, [----] engagements


"It's Aajonus' birthday: he would be [--] years old today. This is the year where his work the Primal Diet could finally reach a massive level of recognition with his presence on social media growing extremely fast. Not only are his ideas gaining traction but people with a significant following are crediting him although plagiarists still exist and some people are using his name to sell scams but fortunately those cannot completely destroy his legacy. There will be more content centered around Aajonus' works than ever this year. The attempts at subverting his work will not succeed. People will"  
[X Link](https://x.com/primal_diet/status/1912968387472269662)  2025-04-17T20:36Z [----] followers, [----] engagements


"I know someone who only follows Primal Diet so he can booze and smoke more he only eats 50% raw and that allows him to always recover fast while having close to no noticeable detox. You choose where you put the cursor. It is not necessarily [--] or 100"  
[X Link](https://x.com/primal_diet/status/1936113070301958474)  2025-06-20T17:25Z [----] followers, [----] engagements


"Your favorite raw cheese is probably not raw ever. Parmigiano Reggiano Comt Emmental Even when advertized "made from raw milk" they are always cooked. Cheeses "made from raw milk" (notice this is the term commercially used to refer to them not "raw cheese") are actually a type of cheese called "cooked paste" cheeses. It means that when the cheese is being made the milk is still raw. Then the cheese starts to take form into a cheese paste. And only then is that cheese paste cooked. Now the cheese is cooked but it was made from raw milk And how much Anywhere from 45C to 70C (113F-158F)."  
[X Link](https://x.com/primal_diet/status/1937915351695528196)  2025-06-25T16:46Z [----] followers, [----] engagements


"Did a hair test in [----] after following Aajonus' moldy berry protocol. The level of lead and aluminum were off the chart. When I took the moldy berries (only [--] or [--] a day) hair started falling out and drying out extremely fast they dried so much overnight I couldn't separate them so I took the hair that fell and sent them to a mineral analysis lab. I submitted the whole hair and didn't cut the most recent part of the hair because I would have had to shave a whole section of my hair. The actual levels of heavy metals coming out in a couple of days versus years of hair growth would have been"  
[X Link](https://x.com/primal_diet/status/1943678697912897800)  2025-07-11T14:28Z [----] followers, 37.4K engagements


"SAVE AAJONUS' LEGACY This new page shows exactly what unpublished data from Aajonus exists with proof for each. Read it to see how much is being gatekept. It also features a complete table exposing the coaching scam with a side-by-side chart. https://primal-diet.net/campaign https://primal-diet.net/campaign"  
[X Link](https://x.com/primal_diet/status/1945361191921967213)  2025-07-16T05:53Z [----] followers, [----] engagements


"If I had to devise an ultimate plan for growth (general body growth which may lead to growing bones in length) accelerated safe detox and longevity based on Primal Diet principles call that the ultimate Primal Diet manifesto it would be: - tons of raw animal fat (especially raw butter) as much as possible. At least a pound but [--] pounds would be the goal - tons of minerals from animal sources (raw unsalted cheese with unheated honey raw oysters) unlimited - tons of bone marrow for stem cells - all meat as fresh as possible pted and with unheated royal jelly to maximize its utilization and"  
[X Link](https://x.com/primal_diet/status/1950605259283235211)  2025-07-30T17:11Z [----] followers, [----] engagements


"He ate raw meat to die and it did just the opposite. 📕 New book: The Primal Diet: THE LIFE OF AAJONUS VONDERPLANITZ A complete biography of Aajonus born John Richard Swigart in [----]. A math and programming genius at a young age a savant idiot who was destroyed by the medical system and was supposed to die at [--] years old with [--] incurable diseases and [--] cancers including multiple myeloma the blood and bone cancer which has a less than 0.01% chance of survival he ended up creating the Primal Diet which he claimed can heal 95% of diseases and allows to live up to [---] years old in optimal health"  
[X Link](https://x.com/primal_diet/status/1960354418391437782)  2025-08-26T14:51Z [----] followers, 40.5K engagements


"Aajonuss Sports Formula - for real sustained hydration. watermelon puree fresh coconut water two tablespoons raw cream fresh lemon juice I also added juice of one blood orange. https://t.co/qVTOspvK2a Aajonuss Sports Formula - for real sustained hydration. watermelon puree fresh coconut water two tablespoons raw cream fresh lemon juice I also added juice of one blood orange. https://t.co/qVTOspvK2a"  
[X Link](https://x.com/primal_diet/status/1967312523709034499)  2025-09-14T19:40Z [----] followers, 34K engagements


"You got raw milk through customs with the Aajonus doctor's letter bro it's ok let's share the goodies"  
[X Link](https://x.com/primal_diet/status/1968410565308547243)  2025-09-17T20:23Z [----] followers, [----] engagements


"Raw cheese mold can also remove mutant antibodies (such as from antibiotics penicillin etc.) From the body. The other food that can do this is like juice. If you have green in your iris you may have mutant processed mold. Aajonua was terrain theory ++ Knew the exceptions. Unpasteurized blue cheese rabbit hole: Mold pulls out heavy metals from the body. Counters the vaxxines. Organic berries with mold can do the trick too. From the work of Aajonus V. 📕Books: The peanut allergy epidemic and we want to live. https://t.co/GzMr2OmO4F Unpasteurized blue cheese rabbit hole: Mold pulls out heavy"  
[X Link](https://x.com/primal_diet/status/1969491298110390673)  2025-09-20T19:58Z [----] followers, [----] engagements


"The real biohacking Raw meat is the main food for growth and regeneration. How to make it like you eat 8x more of it while actually eating much less from Aajonus' research: [--] keys: - raw meat quality matters a lot - royal jelly (unhealed never frozen) - cheese (raw and unsalted) - raw animal fat (butter eggs flesh fat) [--]. Eat raw unsalted cheese no less than [--] min before your meal = removes toxins from the gut which doubles your digestion as the food will not mix in with the toxins (first x2) [--]. Eat pted meat (not ground that's not broken down enough) = when meat is broken down the body"  
[X Link](https://x.com/primal_diet/status/1972334421282890098)  2025-09-28T16:15Z [----] followers, 22K engagements


"People in the comments are coping about the iris color saying it's just genetics. Besides color look at patterns then and tell me this iris looks normal and good. This indicates tissue/cell degeneration in the body. Toxicity in the gut (brown ring around pupil) most people have Raw unsalted cheese to absorb toxins continuously Then it will be fully blue Toxicity in the gut (brown ring around pupil) most people have Raw unsalted cheese to absorb toxins continuously Then it will be fully blue"  
[X Link](https://x.com/primal_diet/status/1987130819140325445)  2025-11-08T12:11Z [----] followers, 17.8K engagements


"Yeah and your body will also pull its own calcium to bind to toxins if you don't eat enough minerals. This is why old people shrink. Breastfeeding is magical. If a baby needs more calcium the mother's body will pull it from her own bones to enrich the milk. She literally gives herself to nourish her child. This is what female biology was designed for: to give life even at a cost. https://t.co/P0vjXaEir0 Breastfeeding is magical. If a baby needs more calcium the mother's body will pull it from her own bones to enrich the milk. She literally gives herself to nourish her child. This is what"  
[X Link](https://x.com/primal_diet/status/1987263415333876209)  2025-11-08T20:58Z [----] followers, 16K engagements


"Women who usenailpolish will prevent themselves fromlubricating their entire body for up to two weeks from just one use. The toxicity in that polish penetrates into thenails and gets into the blood and its one of the most dangerous of all toxins. - Aajonus i'm half naked painting my nails on a saturday morning exactly what my ancestors endured centuries of dynastic chaos for. https://t.co/uBbtFha5l0 i'm half naked painting my nails on a saturday morning exactly what my ancestors endured centuries of dynastic chaos for. https://t.co/uBbtFha5l0"  
[X Link](https://x.com/primal_diet/status/1987505929852518550)  2025-11-09T13:01Z [----] followers, 557.6K engagements


"In this iris it seems like there is some brown in the upper area: brain toxicity And overall some yellow and green overlaying the blue: possible mutant mold overgrowth Not genetics We should all do a no makeup eye reveal https://t.co/NsMx1cejxd We should all do a no makeup eye reveal https://t.co/NsMx1cejxd"  
[X Link](https://x.com/primal_diet/status/1987545027669639539)  2025-11-09T15:37Z [----] followers, 37.4K engagements


"People asking for proof of iris changes. Here is another one from my friend the black spot disappeared Toxicity in the gut (brown ring around pupil) most people have Raw unsalted cheese to absorb toxins continuously Then it will be fully blue Toxicity in the gut (brown ring around pupil) most people have Raw unsalted cheese to absorb toxins continuously Then it will be fully blue"  
[X Link](https://x.com/primal_diet/status/1987803974548742162)  2025-11-10T08:46Z [----] followers, 10.7K engagements


"How it should be Take a look at the amount of fat in my raw milk. https://t.co/ledVQHQS7j Take a look at the amount of fat in my raw milk. https://t.co/ledVQHQS7j"  
[X Link](https://x.com/primal_diet/status/1987812759937896848)  2025-11-10T09:21Z [----] followers, [----] engagements


"People who are intolerant to lactose can drink raw milk just fine in most cases they are just intolerant to cooked milk (pasteurized). The lactase enzyme is destroyed by heat. i'm lactose intolerant and it feels like milk is taunting me at every turn. https://t.co/P6toaLJeHZ i'm lactose intolerant and it feels like milk is taunting me at every turn. https://t.co/P6toaLJeHZ"  
[X Link](https://x.com/primal_diet/status/1987859916845957496)  2025-11-10T12:28Z [----] followers, [----] engagements


"Tartar is caused by minerals binding to toxins according to Aajonus. It's not a bad thing it's one of the numerous body's ways of detoxifying. I used to have tartar buildup behind my bottom teeth all the time when I was carnivore since my calcium to phosphorous ratio was so low. https://t.co/VwbLrTnFLT I used to have tartar buildup behind my bottom teeth all the time when I was carnivore since my calcium to phosphorous ratio was so low. https://t.co/VwbLrTnFLT"  
[X Link](https://x.com/anyuser/status/1988212657493836060)  2025-11-11T11:50Z [----] followers, 17.7K engagements


"Those white/grey patterns in the iris usually indicate mass cellular death organic debris and scarring in the body. They make a ring all around that covers a major part of the iris but the gut section seems spared. Eye see you https://t.co/cP3gsDtqxN Eye see you https://t.co/cP3gsDtqxN"  
[X Link](https://x.com/primal_diet/status/1988695132741521653)  2025-11-12T19:47Z [----] followers, 11.4K engagements


"Do not perform cunnilingus. The body discharges incredible amounts of toxins through vaginal mucus even outside of menstruation. Women make 20% more mucus than men leaving through the vaginal cavity and live 20% longer which Aajonus thought are correlated. https://t.co/TFMgUpZYsx https://t.co/TFMgUpZYsx"  
[X Link](https://x.com/primal_diet/status/1988928150752141654)  2025-11-13T11:13Z [----] followers, 348.6K engagements


"Aajonus has said this since at least 2013: "90% of alloliveoils are not reallyoliveoils. They're diluting them by up to 90% because there's not enougholivegroves in the world to feed everybody that wantsoliveoil. Because now that people are aware of margarine and hydrogenated oils they all wantoliveoil and coconut oil. There are enougholivegroves in the world to feed maybe [--] million people. So now they're takingoliveoil and they're mixing it with either not even a vegetable oil usually using mineral oils or oils made from petroleum. They clarify it and then hydrogenate it. So you're eating"  
[X Link](https://x.com/primal_diet/status/1989006167834571013)  2025-11-13T16:23Z [----] followers, 17K engagements


"Bad advice. If you ever got vaccines you need to ejaculate to expel the heavy metals and toxins that lodged in your sexual glands. Otherwise those toxins remain and damage your cells. You are just feeling wired from that it's not good energy. Just eat oysters to refuel. Ejaculation makes you a weak man. Staying horny fuels you to become a beast. Only legends can understand. Ejaculation makes you a weak man. Staying horny fuels you to become a beast. Only legends can understand"  
[X Link](https://x.com/primal_diet/status/1989057988766888166)  2025-11-13T19:49Z [----] followers, 62.9K engagements


"Being fat is very advantageous for men and women. Fats protect you from external toxins (pollution pesticides etc.) as well as pull out toxins stored internally. Then you get rid of your fat which contains the toxins and put on new fat. Ideally done with raw foods. Some gym progress https://t.co/kNiHBXwbF7 Some gym progress https://t.co/kNiHBXwbF7"  
[X Link](https://x.com/anyuser/status/1989268172512620596)  2025-11-14T09:44Z [----] followers, [----] engagements


"Sickness is either toxicity or deficiency. In both cases you need to eat. Hippocrates once said To eat while you are sick is to feed your illness. Hippocrates once said To eat while you are sick is to feed your illness"  
[X Link](https://x.com/primal_diet/status/1989674270449103326)  2025-11-15T12:38Z [----] followers, [----] engagements


"Salt is a rock and toxic to us humans. Eat raw foods that contain metabolized sodium like raw milk raw tomatoes raw oysters. https://t.co/LsEOi8fVpd https://t.co/LsEOi8fVpd"  
[X Link](https://x.com/primal_diet/status/1989965095066374246)  2025-11-16T07:53Z [----] followers, 34.5K engagements


"Supplements are extremely toxic they are the #1 thing to eliminate from the alternative health space. They make a lot of money. Sol Brah stopped selling supplements after learning what Aajonus said of them. Respect for this integrity. The Case Against Synthetic Supplements New Blog Post is Live https://t.co/VAN3Ig3JN0 https://t.co/y8472ioN8N The Case Against Synthetic Supplements New Blog Post is Live https://t.co/VAN3Ig3JN0 https://t.co/y8472ioN8N"  
[X Link](https://x.com/primal_diet/status/1991067530002141652)  2025-11-19T08:54Z [----] followers, 77.4K engagements


"The body prefers losing hair than letting the brain suffer damage from the mercury and other toxins stored in it. It uses whatever it can including hormones to bind to those toxins and send them out through the nearest location the scalp and hair. DHT is not the CAUSE of hair loss. Otherwise Plains Indians would have been balding despite having extremely high DHT levels. All of them had full heads of majestic long hair. So what is the actual root cause of hairloss if it isn't DHT DHT is a potent antioxidant and https://t.co/LVuTFj0zwf DHT is not the CAUSE of hair loss. Otherwise Plains"  
[X Link](https://x.com/primal_diet/status/2013749091411325029)  2026-01-20T23:02Z [----] followers, [----] engagements


"@GutOptimized Salt is the second worst intervention in the way we make our food after cooking it"  
[X Link](https://x.com/primal_diet/status/2015636645911933275)  2026-01-26T04:03Z [----] followers, 16.8K engagements


"Tastes awful Have you tried salt in water Even a steak tastes better without The only food that salt goes well with is frieds and we know those are unhealthy anyway. Salt taste good is all you need to know Salt taste good is all you need to know"  
[X Link](https://x.com/primal_diet/status/2015854862248878392)  2026-01-26T18:30Z [----] followers, 11.2K engagements


"@SmokeyBromides Yes I can and my sweat isn't salty it tastes like clear water (as it should)"  
[X Link](https://x.com/primal_diet/status/2015931081300562366)  2026-01-26T23:33Z [----] followers, [--] engagements


"Congratulations But be careful man If you don't breastfeed or give raw milk to your child and later don't give your child animal fat because of the anti-Vitamin A psyop that will be horrible for his health Do your due diligence Others and I debunked the anti-Vitamin A scam [---] mg zinc daily zero vitamin A for two years. Son arrived with a full head of hair and blue eyes. Make of that what you will. https://t.co/Ig2NP3vnDd [---] mg zinc daily zero vitamin A for two years. Son arrived with a full head of hair and blue eyes. Make of that what you will. https://t.co/Ig2NP3vnDd"  
[X Link](https://x.com/primal_diet/status/2016556477289320711)  2026-01-28T16:58Z [----] followers, [----] engagements


"The answer is not disgusting green fiber it's clear strained celery or sugarcane juice. In the picture both left and right are raw celery juice but left was properly strained through an organic unbleached cotton cloth to remove any remaining fiber. If you are still thinking that some green powder will solve your health issues I hate to break it to you but you are damaging your health. Green plants have more antinutrients than they have Vitamins. And do you really think that there would be a lot of those Vitamins left https://t.co/B2YV9p2ifR If you are still thinking that some green powder"  
[X Link](https://x.com/primal_diet/status/2018037159932866605)  2026-02-01T19:02Z [----] followers, [----] engagements


"The baby was born safely and the celery juice worked to help this woman solve her morning sickness nausea and lack of appetite as it's supposed to. Green is just the color of plants. The bile we make to digest food is green. Unfortunately green juice cannot be replaced. This is one of the most important things Aajonus found and what makes Aajonus' diet superior to all animal-based diets and raw carnivore diets that we see nowadays. Saladino Aurelius and others all reintroduced fruits rice and honey and other things but what they are actually missing is celery juice which Aajonus figured out"  
[X Link](https://x.com/primal_diet/status/1850230138551882007)  2024-10-26T17:36Z [----] followers, [---] engagements

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