# ![@mgm8859 Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::2007904447738048512.png) @mgm8859 Protect health by helbal

Protect health by helbal posts on X about health, hidden, salt, gold the most. They currently have [-----] followers and [---] posts still getting attention that total [--] engagements in the last [--] hours.

### Engagements: undefined [#](/creator/twitter::2007904447738048512/interactions)
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- [--] Week [-----] -98%
- [--] Month [-------] +124,856%

### Mentions: undefined [#](/creator/twitter::2007904447738048512/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::2007904447738048512/c:line/m:posts_active.svg)


### Followers: [-----] [#](/creator/twitter::2007904447738048512/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::2007904447738048512/c:line/m:followers.svg)

- [--] Week [-----] +0.65%
- [--] Month [-----] +677%

### CreatorRank: undefined [#](/creator/twitter::2007904447738048512/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::2007904447738048512/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[finance](/list/finance)  [technology brands](/list/technology-brands)  [countries](/list/countries)  [stocks](/list/stocks) 

**Social topic influence**
[health](/topic/health), [hidden](/topic/hidden), [salt](/topic/salt), [gold](/topic/gold), [if you](/topic/if-you), [secret](/topic/secret), [how to](/topic/how-to), [the first](/topic/the-first), [oil](/topic/oil), [in the](/topic/in-the)
### Top Social Posts
Top posts by engagements in the last [--] hours

"Cloves are powerful little healers. Rich in antioxidants and eugenol they support digestion ease toothaches fight inflammation boost immunity help regulate blood sugar clear coughs and protect the liver. Potent warming and best used with care"  
[X Link](https://x.com/mgm8859/status/2011120404383899791)  2026-01-13T16:57Z [----] followers, [---] engagements


"The image lists foods that are claimed to naturally cleanse various organs. Here are the organfood associations shown: [--]. *Blood*: beets pomegranate garlic. [--]. *Brain*: blueberries walnuts turmeric. [--]. *Eyes*: carrots dried figs kale. [--]. *Intestines*: aloe vera kiwi gre"  
[X Link](https://x.com/mgm8859/status/2015783021589242158)  2026-01-26T13:44Z [----] followers, [--] engagements


"Papaya Leaves The Hair Growth Secret Youre Not Ready For 💚. Why toss them away when they can transform your hair naturally 🌿 Boosts hair growth & thickness 🌿 Strengthens roots & reduces breakage 🌿 Nourishes scalp & prevents dryness 🌿 Supports healthy shiny hair"  
[X Link](https://x.com/mgm8859/status/2016037155110334587)  2026-01-27T06:34Z [----] followers, [--] engagements


"How to Use Green Papaya to Reduce Uric Acid Relieve Joint Pain Fight Inflammation Support Digestion and More 👇"  
[X Link](https://x.com/mgm8859/status/2016037666538582077)  2026-01-27T06:36Z [----] followers, [---] engagements


"The one muscle that stores your stress your fear your tension and your memories 🤔👇 If youve ever opened your hips in yoga or stretched deeply and suddenly felt emotional shaky or overwhelmed you didnt imagine it. You touched your psoas the deepest muscle in you"  
[X Link](https://x.com/mgm8859/status/2016184313679589836)  2026-01-27T16:19Z [----] followers, [---] engagements


"The one muscle that stores your stress your fear your tension and your memories 🤔👇 If youve ever opened your hips in yoga or stretched deeply and suddenly felt emotional shaky or overwhelmed you didnt imagine it. You touched your psoas the deepest muscle in yo"  
[X Link](https://x.com/mgm8859/status/2016184433041092847)  2026-01-27T16:20Z [----] followers, [---] engagements


"Chia seed drinks [--] ways: pomegranate lemon and green tea with the exact amounts shown. Comment CHIA DRINKS for more ways to turn chia seeds into GOLD 💛"  
[X Link](https://x.com/mgm8859/status/2016184841939591499)  2026-01-27T16:21Z [----] followers, [---] engagements


"If you see this plant in your garden you're sitting on gold and don't even know it 💬👀"  
[X Link](https://x.com/mgm8859/status/2016592761261109515)  2026-01-28T19:22Z [----] followers, [--] engagements


"Apple seeds contain a naturally occurring compound called amygdalin which can release small amounts of cyanide when ingested. While cyanide is toxic ☠ the human body can handle very small amounts without harm. Some research even suggests that tiny amounts of amygdalin may"  
[X Link](https://x.com/mgm8859/status/2016593407972438191)  2026-01-28T19:25Z [----] followers, [---] engagements


"How to remove skin tags in one night naturally at home best skin tag removal vaseline"  
[X Link](https://x.com/mgm8859/status/2016709446014025805)  2026-01-29T03:06Z [----] followers, 133.2K engagements


"A naturopathic doctor recommended this drink to my father and his life changed completely. Just one glass was enough to cure all his ailments in the blink of an eye. To continue receiving my recipes I just said one thing. Thank you"  
[X Link](https://x.com/mgm8859/status/2016712249620983941)  2026-01-29T03:17Z [----] followers, [---] engagements


"Goose Grass: Most people have no idea how powerful this plant can be"  
[X Link](https://x.com/mgm8859/status/2016713906173964709)  2026-01-29T03:23Z [----] followers, [---] engagements


"If You Spot This Plant in Your Garden You're Sitting on Gold and Dont Even Know It . 💬👀"  
[X Link](https://x.com/mgm8859/status/2016714307363352749)  2026-01-29T03:25Z [----] followers, [---] engagements


"10x Fast Hair Growth Gel Double Your Hair Thickness Naturally 👇Must express something to keep getting my recipes. Thank you😍 Recipe in (c.o.m.m.e.n.t ).👇"  
[X Link](https://x.com/mgm8859/status/2016716017448181840)  2026-01-29T03:32Z [----] followers, [---] engagements


"This is the plant that is taking patients away from ophthalmologists as millions of people who used glasses and suffered from cataracts are improving their vision with this natural remedy. See the full recipe in the first c.o.m.m.e.n.t 👇"  
[X Link](https://x.com/mgm8859/status/2016716175233675528)  2026-01-29T03:32Z [----] followers, [---] engagements


"ONION JUICE FOR HAIR GROWTH *how I make onion juice for EXTREME HAIR GROWTH"  
[X Link](https://x.com/mgm8859/status/2016716383589937209)  2026-01-29T03:33Z [----] followers, [---] engagements


"🌿 The most powerful herbs that help fight dangerous blood clots in the legs ⚠ Poor circulation heavy legs pain or swelling can be warning signs that many ignore. 👉 These natural herbs are known to support blood circulation and help keep blood flowing more naturally"  
[X Link](https://x.com/mgm8859/status/2016718283072733691)  2026-01-29T03:41Z [----] followers, [---] engagements


"Magnesium Deficiency: Signs & Symptoms Magnesium is an essential mineral that helps control muscle movement nerve signals heart rhythm blood sugar and bone health. When magnesium levels drop the bodys electrical and muscular systems are affected often in subtle ways"  
[X Link](https://x.com/mgm8859/status/2016943601721159899)  2026-01-29T18:36Z [----] followers, [---] engagements


"Does PAPAYA LEAVES GROW HAIR [--] ways to use it for faster hair growth 4C natural hair-stop dandruff"  
[X Link](https://x.com/mgm8859/status/2016943883716800728)  2026-01-29T18:37Z [----] followers, [----] engagements


"DAILY VITALITY DRINK: COCONUT WATER + BITTER KOLA + ALLIGATOR PEPPER Add 1/2 grated bitter kola+ and [--] alligator pepper seeds to [--] glass fresh coconut water. Drink slowly in the morning and afternoon for [--] to [--] days. Deep cellular hydration Better stamina and energy"  
[X Link](https://x.com/mgm8859/status/2017095407310901275)  2026-01-30T04:39Z [----] followers, [---] engagements


"Home-made herbal hair oil for growth dandruff and shine. Onion sliced fenugreek seeds kaloji fresh Rosemary and Coconut/olive oil. Heat oil on low flame. Add all ingredient cooked till onion turn Golden. Cool strain and Store. Warm oil massage on scalp leave"  
[X Link](https://x.com/mgm8859/status/2017095700509585663)  2026-01-30T04:41Z [----] followers, [---] engagements


"Clogged Arteries (Atherosclerosis) Signs Symptoms & What It Really Means Clogged arteries happen when fatty deposits (plaque) build up inside blood vessels. Over time this narrows the arteries reduces blood flow and increases the risk of heart attack stroke and organ"  
[X Link](https://x.com/mgm8859/status/2017097046470123651)  2026-01-30T04:46Z [----] followers, [---] engagements


"Causes of Pancreatic Cancer: Pancreatic cancer develops when cells in the pancreas acquire genetic mutations that cause uncontrolled growth and resistance to normal cell death. Most cases are pancreatic ductal adenocarcinoma (PDAC) arising from the ductal lining"  
[X Link](https://x.com/mgm8859/status/2017097363995713845)  2026-01-30T04:47Z [----] followers, [---] engagements


"If You See This Plant in Your Garden Youre Sitting on a Hidden Treasure Most People Have No Idea 💬👀👇"  
[X Link](https://x.com/mgm8859/status/2017279932473180553)  2026-01-30T16:53Z [----] followers, [---] engagements


"Prostate cancer is the uncontrolled growth of cells in the prostate gland often growing slowly and typically affecting men over [--]. While early stages are usually asymptomatic it can cause urinary issues or pain as it progresses. Diagnosis often involves a blood test for Pro"  
[X Link](https://x.com/mgm8859/status/2017308532073238609)  2026-01-30T18:46Z [----] followers, [---] engagements


"Gentle pressure. Natural relief. Mindbody connection. Your hands contain powerful reflex points connected to different organs and systems of the body. Stimulating these points with gentle pressure may help relax the nervous system improve circulation"  
[X Link](https://x.com/mgm8859/status/2017325421558153223)  2026-01-30T19:53Z [----] followers, [---] engagements


"STOP SCROLLING your daily immunity routine starts here 🛑 Your immune system doesnt need magic pills it needs consistent food habits 🥗 Heres a simple daily breakdown inspired by this chart 👇 🌅 Morning: Warm"  
[X Link](https://x.com/mgm8859/status/2017433430665904490)  2026-01-31T03:03Z [----] followers, [---] engagements


"Rosemary is a natural brain booster for your child"  
[X Link](https://x.com/mgm8859/status/2017436586724446368)  2026-01-31T03:15Z [----] followers, [---] engagements


"The Hidden Power of Dandelion: The Unpretentious Wonder of Nature. 💬👀👇"  
[X Link](https://x.com/mgm8859/status/2017441483364704569)  2026-01-31T03:35Z [----] followers, [---] engagements


"Most people say its a weed but no this plant is a real treasure. 💬👀👇"  
[X Link](https://x.com/mgm8859/status/2017441870809375186)  2026-01-31T03:36Z [----] followers, [---] engagements


"Mix garlic with milk and you will thank me"  
[X Link](https://x.com/mgm8859/status/2017442000673345845)  2026-01-31T03:37Z [----] followers, [---] engagements


"If you have this leaf in your compound you actually have gold but you don't know. Read more 💬👀👇"  
[X Link](https://x.com/mgm8859/status/2017442199181406343)  2026-01-31T03:37Z [----] followers, [---] engagements


"This Aloe Vera Recipe Is [---] Times Stronger Than Garlic Lemon and Antibiotics Destroys Bacteria and Fungi Naturally👇🧐👇"  
[X Link](https://x.com/mgm8859/status/2017444057086083126)  2026-01-31T03:45Z [----] followers, [---] engagements


"This Aloe Vera Recipe Is [---] Times Stronger Than Garlic Lemon and Antibiotics Destroys Bacteria and Fungi Naturally👇🧐👇"  
[X Link](https://x.com/mgm8859/status/2017444544212590623)  2026-01-31T03:47Z [----] followers, [---] engagements


"The Healing Power of Moringa Leaf Powder. 😋The article in first comment 👇👇👇"  
[X Link](https://x.com/mgm8859/status/2017445094920532402)  2026-01-31T03:49Z [----] followers, [---] engagements


"Stop Buying Avocados: Learn the Simple Method to Grow Them in Pots at Home. 💬👀"  
[X Link](https://x.com/mgm8859/status/2017669492436848691)  2026-01-31T18:41Z [----] followers, [---] engagements


"LIVER AND BLOOD DETOX [--] pommes [--] cucumber [--] citrons [--] piece of ginger [--] carrots --- feeling low on energy or heavy This natural beetroot juice can help cleanse your blood in just [--] days"  
[X Link](https://x.com/mgm8859/status/2017674652227670069)  2026-01-31T19:01Z [----] followers, [---] engagements


"Refresh your body in the evening with this lime ginger water. It supports digestion reduces bloating and helps keep appetite in check without stimulants. Light cleansing and metabolism-friendly perfect for ending the day feeling balanced and refreshed"  
[X Link](https://x.com/mgm8859/status/2017676336840478741)  2026-01-31T19:08Z [----] followers, [---] engagements


"Most people don't know that this plant which grows everywhere has a sap that's as expensive as silver"  
[X Link](https://x.com/mgm8859/status/2017676473100812353)  2026-01-31T19:08Z [----] followers, [---] engagements


"From white hair to black hair naturally in just [--] minutes and hair grows quickly"  
[X Link](https://x.com/mgm8859/status/2017816393731670132)  2026-02-01T04:24Z [----] followers, [---] engagements


"Sacred Basil (Tulsi) - Ayurvedic remedy for oral health🍀 This natural remedy helps treat: 🌿Tooth decay Bukka& cavity 🌿Gum inflammation and bleeding 🌿Bad breath 🌿Oral bacteria and infection 🌿Plaque buildup 🌿Mouth ulcers 🌿Weak teeth 🌿Overall oral hygiene"  
[X Link](https://x.com/mgm8859/status/2017819640953467161)  2026-02-01T04:37Z [----] followers, [---] engagements


"Keep Your Nutrition Simple And Effective.💪 You dont need a complicated diet to see results just these four essentials. Focus on whole foods like oats eggs and avocado to fuel your fire. Stick to the basics and watch your strength skyrocket. "  
[X Link](https://x.com/mgm8859/status/2017819781328470312)  2026-02-01T04:38Z [----] followers, [---] engagements


"Low Carb Vegetables Education crush 2"  
[X Link](https://x.com/mgm8859/status/2017821895320559804)  2026-02-01T04:46Z [----] followers, [---] engagements


"you see this plant in your garden you're sitting on gold and don't even know it 💬👀"  
[X Link](https://x.com/mgm8859/status/2017835419144966524)  2026-02-01T05:40Z [----] followers, [--] engagements


"This isnt just a leaf its natures hidden treasure 🍊🌱"  
[X Link](https://x.com/mgm8859/status/2017835555594056162)  2026-02-01T05:41Z [----] followers, [---] engagements


"If you see this plant you're sitting on gold and dont even know it Most people don't "  
[X Link](https://x.com/mgm8859/status/2017835725031461173)  2026-02-01T05:41Z [----] followers, [---] engagements


"Common purslane (Portulaca oleracea). Twi Name: Asaase ne abo Is a nutrient-dense edible plant with well-documented health value. It is notable for containing more omega-3 fatty acids than almost any other leafy green. The following are evidence-supported health benefits"  
[X Link](https://x.com/mgm8859/status/2017836131467878726)  2026-02-01T05:43Z [----] followers, [--] engagements


"12 Amazing Health Benefits of Papaya Flowers: A Jar of Papaya Flowers in Honey Can Help Your Whole Family Anytime 👇"  
[X Link](https://x.com/mgm8859/status/2017837161576300917)  2026-02-01T05:47Z [----] followers, [---] engagements


"Figs are rich in fiber and natural compounds often linked to heart-friendly diets. Theyre enjoyed fresh or dried"  
[X Link](https://x.com/mgm8859/status/2017837432238993906)  2026-02-01T05:48Z [----] followers, [---] engagements


"Guava's Vision Boost: How This Tropical Superfruit Naturally Supports Optimal Eye Health"  
[X Link](https://x.com/mgm8859/status/2017837601542029740)  2026-02-01T05:49Z [----] followers, [---] engagements


"Unlock the Hidden Power of Purple Maguey: Natures Vibrant Healer"  
[X Link](https://x.com/mgm8859/status/2017837843876376702)  2026-02-01T05:50Z [----] followers, [--] engagements


"The Hidden Power of Dandelion: The Unpretentious Wonder of Nature. 💬👀👇"  
[X Link](https://x.com/mgm8859/status/2017837948536816033)  2026-02-01T05:50Z [----] followers, [---] engagements


"Boil a Banana and Drink It TONIGHT Before Bed Youll LOVE the Results Natural Health Remedy"  
[X Link](https://x.com/mgm8859/status/2017838426347782422)  2026-02-01T05:52Z [----] followers, [---] engagements


"Perfect green juice for a healthy liver"  
[X Link](https://x.com/mgm8859/status/2017838596300865554)  2026-02-01T05:53Z [----] followers, [--] engagements


"If you see this plant you're sitting on gold and dont even know it Most people don't "  
[X Link](https://x.com/mgm8859/status/2018047674847527204)  2026-02-01T19:43Z [----] followers, [---] engagements


"How to Make Onion Hair Oil for Faster Hair Growth and to Stop Hair Fall 🧅✨ This Berry is One of the Top Chinese Longevity Secrets Must express something to keep getting my recipes 🙏 Full recipe in the first comment"  
[X Link](https://x.com/mgm8859/status/2018160599180427498)  2026-02-02T03:12Z [----] followers, [---] engagements


"Does PAPAYA LEAVES GROW HAIR [--] ways to use it for faster hair growth 4C natural hair-stop dandruff"  
[X Link](https://x.com/mgm8859/status/2018161616617922965)  2026-02-02T03:16Z [----] followers, [---] engagements


"The Hidden Power of Goats Head: A Secret Every Couple Should Know. See more 👇"  
[X Link](https://x.com/mgm8859/status/2018163601081520396)  2026-02-02T03:24Z [----] followers, [---] engagements


"The Nipah virus is spreading in India. Heres what to know"  
[X Link](https://x.com/mgm8859/status/2018163826269548679)  2026-02-02T03:25Z [----] followers, [---] engagements


"1 Leaf destroys DIABETES HIGH BLOOD PRESSURE eliminates BODY PAIN cholesterol and removes POOR CIRCULATION. To continue receiving my recipes you just need to say something Thank you"  
[X Link](https://x.com/mgm8859/status/2018203887895826622)  2026-02-02T06:04Z [----] followers, [---] engagements


"Most of you think it's a useless weed. But if you know how to prepare it you turn it into gold. 💬👀👇"  
[X Link](https://x.com/mgm8859/status/2018204234349515069)  2026-02-02T06:06Z [----] followers, [---] engagements


"Everyone loves papaya but most people don't realize how important its sap is. 💬👀👇"  
[X Link](https://x.com/mgm8859/status/2018241162692178324)  2026-02-02T08:32Z [----] followers, [--] engagements


"Leg pain rheumatism varicose veins arthritis. My mother couldn't walk because of the pain. To continue receiving my prescriptions just say something Thank you"  
[X Link](https://x.com/mgm8859/status/2018243301023916156)  2026-02-02T08:41Z [----] followers, [--] engagements


"The Hidden Power of Moringa: The Unpretentious Wonder of Nature 💬👀"  
[X Link](https://x.com/mgm8859/status/2018244340326310124)  2026-02-02T08:45Z [----] followers, [--] engagements


"This is what happens in your body when you drink watermelon seed tea for [--] days. Want the recipe Find it in the first comment"  
[X Link](https://x.com/mgm8859/status/2018244534333751580)  2026-02-02T08:46Z [----] followers, [--] engagements


"Genius Ways to Use Vaseline for Beauty and Everyday Life"  
[X Link](https://x.com/mgm8859/status/2018247461278547978)  2026-02-02T08:57Z [----] followers, [---] engagements


"My grandmother used to be unable to walk because her legs were very swollen due to poor blood circulation but I prepared this home recipe and now she can walk and jump because it successfully eliminated poor circulation diabetes and fat that had accumulated in the liver.👇"  
[X Link](https://x.com/mgm8859/status/2018251885518483687)  2026-02-02T09:15Z [----] followers, [---] engagements


"JUICE THERAPY: BOOST HEALTH NATURALLY Cold / Flu & Immunity: Pineapple + ginger + garlic Fatigue / Energy Boost: Beetroot + apple + lemon Headache / Hydration: Cucumber + celery + green apple"  
[X Link](https://x.com/mgm8859/status/2018253326702317796)  2026-02-02T09:21Z [----] followers, [---] engagements


"Mix Milk Turmeric Cloves and a Ginger together: a secret that no one will tell you. Thank you later"  
[X Link](https://x.com/mgm8859/status/2018528528501727299)  2026-02-03T03:34Z [----] followers, [--] engagements


"This isnt just a leaf its natures hidden treasure 🍊🌱"  
[X Link](https://x.com/mgm8859/status/2018529168233840732)  2026-02-03T03:37Z [----] followers, [---] engagements


"Goodbye Cancer Goodbye High Blood Sugar with This Remedy Given to Me by the Naturopathic Doctor in My Town "Say something to receive my complete methodthank you.""  
[X Link](https://x.com/mgm8859/status/2018530688216228261)  2026-02-03T03:43Z [----] followers, [---] engagements


"Dont Ignore Mango Leaves Theyre a Hidden Treasure Most people enjoy the fruit but few know the leaves of the mango tree have been used for centuries in traditional wellness and home care. Heres how theyre used 👇"  
[X Link](https://x.com/mgm8859/status/2018531033080332757)  2026-02-03T03:44Z [----] followers, [--] engagements


"The Hidden Power of Stubborn Grass Natures Unassuming Wonder 🌾👀. Most people walk past this tough patch in their yard but traditional herbal wisdom sees value not just weeds. Heres why this resilient grass gets respect in folk use (safely and with caution):"  
[X Link](https://x.com/mgm8859/status/2018532102963368101)  2026-02-03T03:48Z [----] followers, [--] engagements


"Okra + Cloves + Cinnamon Water The Valentines Day Drink Recipe 💘🌿✨ (Not exactly for singles its all about shared vibes and cozy sips 🥰) Why this brew hits different: 🌿 Okra hydration + gentle soothing vibes"  
[X Link](https://x.com/mgm8859/status/2018532192457220348)  2026-02-03T03:49Z [----] followers, [--] engagements


"Boil Cinnamon Cloves Garlic Ginger Lemon & Onion Sip the Warm Power 🍵🔥 Why let these kitchen staples sit idle when they can work together 🌿 Supports natural immunity 🌿 Aids digestion & circulation 🌿 Helps the body feel balanced 🌿 Comforts the system during seasona"  
[X Link](https://x.com/mgm8859/status/2018532999147692113)  2026-02-03T03:52Z [----] followers, [---] engagements


"Detox isnt something you start on Monday. Its a daily rhythm your liver already runs if it has fuel bile flow and consistency. Eggs oats olive oil coffee cooked plants dont cleanse. They reduce friction so detox pathways can do their job. Restriction interrupts rhy"  
[X Link](https://x.com/mgm8859/status/2018622567708590344)  2026-02-03T09:48Z [----] followers, [---] engagements


"If your hair is dry and damaged as a result of using a hair dryer and hair dye this treatment will repair your dry and rough hair.🌱Just Vaseline an egg yolk and olive oil"  
[X Link](https://x.com/mgm8859/status/2018636500225892445)  2026-02-03T10:43Z [----] followers, [---] engagements


"Old Doctors: Mix OLIVE OIL with Black Pepper to Fix [--] Problems After 60Results in [--] Week . 💬👀 👇"  
[X Link](https://x.com/mgm8859/status/2018638420432814106)  2026-02-03T10:51Z [----] followers, [---] engagements


"The Hidden Power of Wild Spinach: The Unassuming Wonder of Nature"  
[X Link](https://x.com/mgm8859/status/2018640817959911902)  2026-02-03T11:00Z [----] followers, [---] engagements


". Breakfast Wrap Ingredients [--] eggs [--] tortilla wrap  cup spinach  cup cheese (cheddar or mozzarella) [--] tbsp diced tomatoes Salt & pepper [--] tsp oil or butter"  
[X Link](https://x.com/mgm8859/status/2019025488199721078)  2026-02-04T12:29Z [----] followers, [---] engagements


"Breakfast Wrap Ingredients [--] eggs [--] tortilla wrap  cup spinach  cup cheese (cheddar or mozzarella) [--] tbsp diced tomatoes Salt & pepper [--] tsp oil or butter"  
[X Link](https://x.com/mgm8859/status/2019026722952487292)  2026-02-04T12:34Z [----] followers, [---] engagements


"Refresh your day with these nutritious juice recipes packed with vibrant flavors and health benefits"  
[X Link](https://x.com/mgm8859/status/2019027585934475678)  2026-02-04T12:37Z [----] followers, [---] engagements


"High Protein Vegetables Learn English"  
[X Link](https://x.com/mgm8859/status/2019028410765308051)  2026-02-04T12:40Z [----] followers, [----] engagements


"Hydration food to eat"  
[X Link](https://x.com/mgm8859/status/2019069852711829855)  2026-02-04T15:25Z [----] followers, [---] engagements


"Discover the delicious world of anti-bloating and anti-inflammatory foods that support your gut health"  
[X Link](https://x.com/mgm8859/status/2019070037361893527)  2026-02-04T15:26Z [----] followers, [---] engagements


"No man should die of prostate cancer: a powerful natural remedy every man should know. To continue receiving my recipes just say something Thank you"  
[X Link](https://x.com/mgm8859/status/2019070302253207667)  2026-02-04T15:27Z [----] followers, [---] engagements


"Chow Mein Ingredients: Noodles [---] g Chicken (optional) [---] g sliced Cabbage [--] cup shredded Carrot  cup julienned Capsicum  cup sliced Soy Sauce [--] tbsp Oyster Sauce [--] tbsp Vinegar [--] tsp Garlic 1"  
[X Link](https://x.com/mgm8859/status/2019070552523038903)  2026-02-04T15:28Z [----] followers, [---] engagements


"Secret dentists dont tell you Lets cut the BS and give you real plant support 🌿🧄👇 You can boost your oral care routine with natures helpers not instant fixes: 🌿 Garlics natural compounds can support a balanced oral environment 🌿 Antioxidants help"  
[X Link](https://x.com/mgm8859/status/2019071490587525447)  2026-02-04T15:32Z [----] followers, [---] engagements


"Chicken Breasts Leg Wings Thighs Drumsticks Giblets Neck Heart Liver Feet Fillet Whole chicken"  
[X Link](https://x.com/mgm8859/status/2019072416069091630)  2026-02-04T15:35Z [----] followers, [---] engagements


"Bile is a digestion signal not a detox trend. Egg yolks butter olive oil coffee sardines and beets gently trigger bile release. Skipping fat slows bile. Regular meals keep it moving"  
[X Link](https://x.com/mgm8859/status/2019249041113068017)  2026-02-05T03:17Z [----] followers, [---] engagements


"Your body has built-in reset buttons you just need to know where to find them. From focus and mood to low energy and brain fog these tiny habits take less than a minute and can make a real difference in how you feel every day. No supplements no fancy tools just easy natura"  
[X Link](https://x.com/mgm8859/status/2019480597966573635)  2026-02-05T18:37Z [----] followers, [---] engagements


"Not all "healthy" vegetables are safe for blood sugar management. Check the comments to see which of these [--] has the lowest glycemic impact"  
[X Link](https://x.com/mgm8859/status/2019481027312337117)  2026-02-05T18:39Z [----] followers, [----] engagements


"Holistic Health Hacks From Traditional Chinese Medicine 🌿 #holisticmagazine"  
[X Link](https://x.com/mgm8859/status/2019625266255986996)  2026-02-06T04:12Z [----] followers, [---] engagements


"Little kitchen secrets that make a big difference"  
[X Link](https://x.com/mgm8859/status/2019625740669452670)  2026-02-06T04:14Z [----] followers, [---] engagements


"SENIORS: Eat this before bed to increase blood flow and improve circulation in your legs and feet in just [--] hours. Must express something to keep getting my recipes. Thank you😍"  
[X Link](https://x.com/mgm8859/status/2019625822668354049)  2026-02-06T04:14Z [----] followers, [---] engagements


"The Daily Wellness Secret: What Happens When You Eat Pumpkin Seeds Every Day"  
[X Link](https://x.com/mgm8859/status/2019626741472624776)  2026-02-06T04:18Z [----] followers, [----] engagements


"Your freezer can save you time money and food waste if you use it right. ❄ Heres a simple guide to what you can freeze what you shouldnt plus smart freezer tips to keep food fresh longer 👇"  
[X Link](https://x.com/mgm8859/status/2019626873739690447)  2026-02-06T04:19Z [----] followers, [---] engagements


"How to make healthy Bananaavocadocarrot smoothie.Recipe👇"  
[X Link](https://x.com/mgm8859/status/2019627532665123261)  2026-02-06T04:21Z [----] followers, [---] engagements


"Say goodbye to blocked arteries with these powerful foods (better than aspirin) To keep receiving my recipes all you have to say is Thank you"  
[X Link](https://x.com/mgm8859/status/2019627756707893686)  2026-02-06T04:22Z [----] followers, [---] engagements


"When sleep feels fragile choosing the right nighttime snack matters. Kiwi warm oats almonds tart cherries bananas Greek yogurt and chamomile tea help calm cortisol and support melatonin naturally"  
[X Link](https://x.com/mgm8859/status/2019627902678233599)  2026-02-06T04:23Z [----] followers, [----] engagements


"Superfoods for cholesterol focus on balance not restriction. Choosing whole nutrient-dense foods helps protect arteries support metabolism and promote long-term heart health"  
[X Link](https://x.com/mgm8859/status/2019628812015923356)  2026-02-06T04:26Z [----] followers, [----] engagements


"Unlock Ageless Vitality: The Timeless Secret of Castor Oil & Honey for Women Over 50"  
[X Link](https://x.com/mgm8859/status/2019628903061680522)  2026-02-06T04:27Z [----] followers, [---] engagements


"This is the plant that is taking patients away from ophthalmologists as millions of people who used glasses and suffered from cataracts are improving their vision with this natural remedy. See the full recipe in the first c.o.m.m.e.n.t 👇"  
[X Link](https://x.com/mgm8859/status/2019629370608943460)  2026-02-06T04:28Z [----] followers, [----] engagements


"Mix ginger with cloves and see what it can do for you To continue receiving my recipes all you have to do is say Thank you The full recipe is in the comments.👇"  
[X Link](https://x.com/mgm8859/status/2019629661202825361)  2026-02-06T04:30Z [----] followers, [---] engagements


"WHY is it beneficial to take cold showers"  
[X Link](https://x.com/mgm8859/status/2019629813196013674)  2026-02-06T04:30Z [----] followers, [---] engagements


"Constipation Relief Foods How To Clear Blockage Naturally Natural Solutions for Better Digestion: Restoring Your Rhythm Healthy Healing Life When the digestive system feels sluggish or backed up it is often a sign that the body needs more hydra"  
[X Link](https://x.com/mgm8859/status/2019975891783414212)  2026-02-07T03:25Z [----] followers, [---] engagements


"🥦 Vegetables Rich in Plant Protein 🥦🌿 [--] Green Peas Around [---] g of protein per [---] g. High in fiber and supportive of energy and satiety. [--] Spinach Around [---] g of protein per [---] g. Also provides iron and magn"  
[X Link](https://x.com/mgm8859/status/2019977264230785148)  2026-02-07T03:31Z [----] followers, [---] engagements


"are [--] powerful foods that can help replenish your levels naturally [--]. Brazil Nuts These nutrient-dense nuts deliver [---] mg of magnesium per 100g. ⚠ Just [--] nuts a day is enoughalso high in selenium which supports thyroid and immune function"  
[X Link](https://x.com/mgm8859/status/2019980399091544306)  2026-02-07T03:43Z [----] followers, [---] engagements


"If you have this leaf in your compound you actually have gold but you don't know. Read more:"  
[X Link](https://x.com/mgm8859/status/2019982756655296856)  2026-02-07T03:53Z [----] followers, [---] engagements


"I'm shocked After [--] days of use the hair on my bald spot is growing like crazy Must express something to keep getting my recipes 🙏 Full recipe in the first co.m.m.e.nt 💬👀"  
[X Link](https://x.com/mgm8859/status/2020008294631592236)  2026-02-07T05:34Z [----] followers, [---] engagements


"Everyone loves figs but most people don't realize the importance of their leaves. 💬 You should say something to keep receiving my recipes. 🙏"  
[X Link](https://x.com/mgm8859/status/2020011839740936547)  2026-02-07T05:48Z [----] followers, [---] engagements


"Superfoods for Diabetic Patients: [--]. Neem: Known for its anti-diabetic properties neem may help lower blood sugar levels and improve insulin sensitivity. [--]. Gooseberry (Amla): Rich in vitamin C and antioxidants gooseberry may help reduce oxidative stress and inflammation"  
[X Link](https://x.com/mgm8859/status/2020064072402661585)  2026-02-07T09:16Z [----] followers, [---] engagements


"Ever wondered how to whip up the perfect egg dish From fluffy scrambled eggs to zesty deviled eggs there's a recipe for every craving Which one would you try first"  
[X Link](https://x.com/mgm8859/status/2020203432125014464)  2026-02-07T18:30Z [----] followers, [---] engagements


"The image lists foods that are claimed to naturally cleanse various organs. Here are the organ-food associations shown: [--]. *Blood*: beets pomegranate garlic. [--]. *Brain*: blueberries walnuts turmeric. [--]. *Eyes*: carrots dried"  
[X Link](https://x.com/mgm8859/status/2020205191006462211)  2026-02-07T18:37Z [----] followers, [---] engagements


". Garlic Mayo Sauce Ingredients Mayonnaise [--] cup Garlic (minced) [--] cloves Lemon juice [--] tbsp Salt to taste Black pepper  tsp"  
[X Link](https://x.com/mgm8859/status/2020342510204371385)  2026-02-08T03:42Z [----] followers, [---] engagements


"Creamy Alfredo Sauce Ingredients Butter [--] tbsp Garlic (minced) [--] tbsp Heavy cream [--] cup Parmesan cheese (grated)  cup Salt to taste Black pepper  tsp"  
[X Link](https://x.com/mgm8859/status/2020343142952952164)  2026-02-08T03:45Z [----] followers, [---] engagements


". Creamy Alfredo Sauce Ingredients Butter [--] tbsp Garlic (minced) [--] tbsp Heavy cream [--] cup Parmesan cheese (grated)  cup Salt to taste Black pepper  tsp"  
[X Link](https://x.com/mgm8859/status/2020343514849214837)  2026-02-08T03:46Z [----] followers, [----] engagements


"Make your own Restaurant Style Sauce at home My favorite collection of Asian Style Sauces ❤ You know whats in it plus it tastes fresh and delicious [--]. SATAY SAUCE 1/2 cup peanut"  
[X Link](https://x.com/mgm8859/status/2020343762065719313)  2026-02-08T03:47Z [----] followers, [----] engagements


"SUPER EASY CHICKEN DINNER RECIPE LEMON CHICKEN: [--] chicken breasts [--] large eggs tsp salt tsp black pepper [--] cup parmesan cheese cup all-purpose flour [--] tsp garlic powder tsp smoked paprika tsp Italian"  
[X Link](https://x.com/mgm8859/status/2020343970174538226)  2026-02-08T03:48Z [----] followers, [----] engagements


"WE OFFER THESE RECIPES TO YOU IN EXCHANGE FOR A SIMPLE KIND WORD 🙏 👉🏻 Crispy Fried Chicken Ingredients: * [--] 1/2 lbs chicken pieces * [--] cup buttermilk * [--] 1/2 cups flour * [--] tsp paprika"  
[X Link](https://x.com/mgm8859/status/2020344128740196848)  2026-02-08T03:49Z [----] followers, [----] engagements


"Hydration shows on face"  
[X Link](https://x.com/mgm8859/status/2020344218389286926)  2026-02-08T03:49Z [----] followers, [---] engagements


"WE OFFER YOU THESE RECIPES IN EXCHANGE FOR A SIMPLE THANK YOU 🙏 Fries Dipping Sauce Recipes 😊 👉🏻 Red Robin Campfire Sauce 📌Ingredients * [--] cup mayonnaise * 3/4 cup barbecue sauce * [--] teaspoon chipotle powder * 1/2 teaspoon paprika"  
[X Link](https://x.com/mgm8859/status/2020515969358057563)  2026-02-08T15:12Z [----] followers, [---] engagements


"6 simple steps to heal your thyroid naturally. I'll give you the recipe for a simple OK"  
[X Link](https://x.com/mgm8859/status/2020518699959005694)  2026-02-08T15:22Z [----] followers, [----] engagements


"🔥 Papaya Leaves: The Explosive Enzyme That Grows Hair So Fast Youll Wish You Started Yesterday [--] Shocking Reasons Inside 🔥"  
[X Link](https://x.com/mgm8859/status/2020545384561418242)  2026-02-08T17:08Z [----] followers, [---] engagements


"THIS FRIED RICE WILL RUIN TAKEOUT FOR YOU 😳🍚 WE OFFER THESE RECIPES TO YOU IN EXCHANGE FOR A SIMPLE KIND WORD 🙏 Better-Than-Restaurant Fried Rice at Home 😋 👉🏻 Sweet & Savory Pineapple Fried Rice Sweet salty juicy and perfectly balanced 🍍🔥"  
[X Link](https://x.com/mgm8859/status/2020572682358604230)  2026-02-08T18:57Z [----] followers, [---] engagements


"Some of my favorite PASTA SALAD RECIPES CRAB PASTA SALAD: [--] oz small shell pasta [--] cups mayonnaise [--] tbsp fresh lemon juice [--] tsp garlic powder [--] tsp Old Bay seasoning tsp salt tsp black pepper [--] tbsp fresh dill chopped cup dill pickles [--] oz imitation crab meat"  
[X Link](https://x.com/mgm8859/status/2020575293249876151)  2026-02-08T19:07Z [----] followers, [----] engagements


"People keep asking how I stay this sharp and energized 🌿⚡ Its not magic just one daily habit I never skip. Natural ingredients simple routine powerful consistency. See the full recipe in the first comment 👇👀"  
[X Link](https://x.com/mgm8859/status/2020589348912263478)  2026-02-08T20:03Z [----] followers, [---] engagements


"Your body already has an intelligent detox systemmainly the liver kidneys gut and skin. Certain fruits can support these organs by improving digestion enhancing enzyme activity reducing inflammation and supplying antioxidants. Adding a variety of these fruits to your daily"  
[X Link](https://x.com/mgm8859/status/2020701723766198510)  2026-02-09T03:30Z [----] followers, [---] engagements


"Crispy Fried Chicken Ingredients Chicken pieces [--] cups all-purpose flour [--] eggs [--] cup buttermilk [--] tsp paprika [--] tsp garlic powder [--] tsp salt Oil for frying"  
[X Link](https://x.com/mgm8859/status/2020702178772725950)  2026-02-09T03:31Z [----] followers, [----] engagements


"Classic Steak Ingredients [--] lb steak Salt & black pepper [--] tbsp olive oil [--] tbsp butter Instructions [--]. Season steak with salt and pepper. [--]. Heat oil in a pan over high heat. [--]. Sear steak [--] minutes per side. [--]. Add butter"  
[X Link](https://x.com/mgm8859/status/2020702545455591633)  2026-02-09T03:33Z [----] followers, [---] engagements


"Homemade Banana Bread Recipe: [--] ripe bananas [--] eggs 1/2 cup salted butter 1/2 cup unsweetened apple sauce 1/4 cup brown sugar 1/4 cup white sugar 1/2 tsp cinnamon powder 1/2 tsp baking powder 1/2 tsp baking soda [--] 1/2 cups white"  
[X Link](https://x.com/mgm8859/status/2020703005172265124)  2026-02-09T03:35Z [----] followers, [---] engagements


"Most people underestimate the power of guava leaves but they are a real treasure.READ MORE 👇👇"  
[X Link](https://x.com/mgm8859/status/2020709278504644612)  2026-02-09T04:00Z [----] followers, [---] engagements


"**"This Natural Remedy of Cloves Onions Garlic and Honey Can Help Improve Your Thyroid Discover the Secret of Herbal Tea Backed by Traditional Wisdom"**"  
[X Link](https://x.com/mgm8859/status/2020718350125453808)  2026-02-09T04:36Z [----] followers, [---] engagements


"Chicken Kebabs Ingredients [--] lb chicken breast (cubed) 1/4 cup olive oil [--] tbsp lemon juice [--] tbsp garlic (minced) [--] tsp oregano Salt & pepper Instructions [--]. Mix olive oil lemon juice garlic oregano salt and"  
[X Link](https://x.com/mgm8859/status/2020807929150992609)  2026-02-09T10:32Z [----] followers, [---] engagements


"Juices work best when they support not replace meals 🥕🍊"  
[X Link](https://x.com/mgm8859/status/2020951514949485008)  2026-02-09T20:02Z [----] followers, [---] engagements


". Lemon Herb Marinade Ingredients 1/4 cup olive oil 1/4 cup lemon juice [--] tbsp garlic (minced) [--] tbsp Dijon mustard [--] tsp dried oregano Salt & pepper Instructions [--]. Whisk all ingredients together. [--]. Marinate chicken or fish for [----] minutes"  
[X Link](https://x.com/mgm8859/status/2020951677202042926)  2026-02-09T20:03Z [----] followers, [---] engagements


"One pasta endless possibilities 🍝 This spaghetti 6-ways grouping is made for sharing and saving. Ingredients 🍝 Rotel Chicken Spaghetti [--] pound spaghetti [--] tablespoon olive oil extra virgin cup diced onion cup diced bell pepper [--] ounces Rotel tomatoes"  
[X Link](https://x.com/mgm8859/status/2020951770772512988)  2026-02-09T20:03Z [----] followers, [----] engagements

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