[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.] #  @menscoach1 TOP G TOP G posts on X about if you, sunlight, matter, health the most. They currently have XXXXXX followers and XX posts still getting attention that total XXXXXX engagements in the last XX hours. ### Engagements: XXXXXX [#](/creator/twitter::1502573113875341319/interactions)  - X Week XXXXXXX -XX% - X Month XXXXXXXXX +369% - X Months XXXXXXXXXX -XX% - X Year XXXXXXXXXX -XXXX% ### Mentions: XX [#](/creator/twitter::1502573113875341319/posts_active)  - X Week XX +1.50% - X Month XXX +18% - X Months XXX +61% - X Year XXXXX +87% ### Followers: XXXXXX [#](/creator/twitter::1502573113875341319/followers)  - X Week XXXXXX +0.81% - X Month XXXXXX +1.50% - X Months XXXXXX +12% - X Year XXXXXX +80% ### CreatorRank: XXXXXXX [#](/creator/twitter::1502573113875341319/influencer_rank)  ### Social Influence **Social category influence** [countries](/list/countries) XXXX% [finance](/list/finance) XXXX% **Social topic influence** [if you](/topic/if-you) 9.23%, [sunlight](/topic/sunlight) #182, [matter](/topic/matter) #742, [health](/topic/health) #2506, [food](/topic/food) 4.62%, [shell](/topic/shell) #189, [the first](/topic/the-first) #3643, [secret](/topic/secret) 3.08%, [future](/topic/future) 3.08%, [the world](/topic/the-world) XXXX% **Top accounts mentioned or mentioned by** [@iruka_uzumaki](/creator/undefined) [@luciferhookher](/creator/undefined) [@spartanmasculin](/creator/undefined) [@the_martinet](/creator/undefined) [@medeirospanther](/creator/undefined) [@man_s_bible](/creator/undefined) [@flipflopfact](/creator/undefined) [@kim_xtreme](/creator/undefined) [@themartinet](/creator/undefined) [@testomaxing](/creator/undefined) [@strongmanguide](/creator/undefined) [@sakeenahuthman](/creator/undefined) [@mracezzz](/creator/undefined) [@thesilentquil](/creator/undefined) [@alanalejan35869](/creator/undefined) [@masc_empire](/creator/undefined) [@boy_twitwi](/creator/undefined) [@sheknowswhyy](/creator/undefined) [@coursesavant](/creator/undefined) [@aztec_kangaroo](/creator/undefined) ### Top Social Posts Top posts by engagements in the last XX hours "A few years ago I dated a single mother. I thought I was being understanding mature and different from other guys. Bro I was just stupid. At first everything seemed normal. Cute texts. Good vibes. Real chemistry. Then the real script started. Every plan depended on her ex. Every argument had the sentence you dont get it my child comes first. Every moment I wanted peace I got chaos instead kids crying drama at the door random calls from the baby daddy. One day I went to her place and her baby daddy was inside fixing a curtain. She said Dont worry hes just helping. Helping who Helping why" [X Link](https://x.com/menscoach1/status/1995160902069317721) 2025-11-30T16:00Z 91K followers, 875.8K engagements "Men let me tell you something from real life experience: when a woman is arguing your job is not to win. I learned this the hard way. Early on I used logic raised my voice tried to prove points and all it did was make things worse. An arguing woman is not looking for facts shes looking to be heard and understood. If you start defending yourself aggressively she feels dismissed and the fight doubles in size. The trick is simple but hard: stay calm lower your tone listen without interrupting and dont react emotionally. I used to mess up by talking too much- now I pause breathe and let her" [X Link](https://x.com/menscoach1/status/1997516416275427752) 2025-12-07T04:00Z 91K followers, 32.9K engagements "3. Tribulus Terrestris Tribulus is a legendary herb used in ancient Ayurvedic and Chinese medicine. It works by increasing the sensitivity of androgen receptors which means your body uses testosterone more efficiently. Its especially helpful for men with low sex drive poor erection quality or fertility issues. Dosage: -5001000 mg daily in cycles (8 weeks on X weeks off) Combine it with zinc and vitamin D3 to multiply its effects on testosterone signaling" [X Link](https://x.com/menscoach1/status/1997623409748914395) 2025-12-07T11:05Z 91K followers, 5751 engagements "Here is an average mans life todays: - Sleeps at X am wakes up mid-day - Smokes weed like a chimney - Partys every weekend - Plays video games the better part of the day -Chases girls 24/7 -Eats junks all day - Doesn't train - Drinks alcohol like water I guess you just deserve to lose bro and I don't feel sorry for you" [X Link](https://x.com/menscoach1/status/1998331919772393626) 2025-12-09T10:00Z 91K followers, 7590 engagements "How to Date Like a High-Value Man: 1.Stop chasing women who show you zero interest. 2.Keep your purpose first always. 3.Dont text her all day- mystery beats availability. 4.Set standards and stick to them. 5.Choose women who respect your time. 6.Dont argue lead calmly. X. Show effort not desperation. 8.Keep your emotions stable shell mirror you. 9.Leave the moment you feel disrespected. XX. Date from abundance not loneliness" [X Link](https://x.com/menscoach1/status/1998603582317232237) 2025-12-10T04:00Z 91K followers, 23.8K engagements "A man's greatest downfall is choosing the wrong woman because a woman can destroy you faster than poverty and more quietly than poison. A man's greatest downfall is choosing the wrong woman because the wrong woman doesn't break you loudly she breaks you softly. Patiently like a serpent coiled around a tree in Genesis people think evil comes with horns. No bro. Evil comes with a smile soft hands and I'm proud of you whispered into your ear while she studies your weaknesses. A woman who was never taught how to honor a man will treat your love like a free resource your loyalty like a toilet and" [X Link](https://x.com/menscoach1/status/1998830074842460442) 2025-12-10T19:00Z 91K followers, 22.3K engagements "A woman who really loves you. X. She will always want to text call or see you. When a woman truly loves you she enjoys staying connected no matter how busy life gets. X. You'll be the first one she misses when she wakes up. The moment she opens her eyes she thinks about you wondering how you're doing and wanting to hear your voice. X. If she sleeps before you she'll text or call you immediately when she wakes up. Love makes her prioritize you and even if she had a long night you'll still be on her mind first thing in the morning. X. She'll ask you where you go what you're doing and with whom." [X Link](https://x.com/menscoach1/status/1999056575538004276) 2025-12-11T10:00Z 91K followers, 90.5K engagements "Men No matter how hot she is as long as she drinks or smokes She is disqualified" [X Link](https://x.com/menscoach1/status/1999101867175919997) 2025-12-11T13:00Z 91K followers, 7573 engagements "I once saw a man lose everything job gone savings gone wife packing her bags. But what shocked me wasnt the loss. It was how quiet he stayed. No complaints. No pity. No drama. He just rebuilt himself from the ground up piece by piece. Today hes back on top. New job new wife new purpose. Men dont get to cry on the internet we fix our lives in silence. And that silence creates monsters. Whatever youre going through now rebuild silently. Come back loudly" [X Link](https://x.com/menscoach1/status/1994119160495002047) 2025-11-27T19:00Z 90.9K followers, 411.8K engagements "Testosterone Checklist (for men who want to feel dangerous again): -Sleep XX hours -10-minute morning sunlight -High-protein meals -Lift heavy 4x a week -Zero porn zero endless scrolling -Cold showers (not magical but it wakes your discipline) -Walk 10k steps -Drink more water Do these daily and watch how your masculinity switches ON" [X Link](https://x.com/menscoach1/status/1995477988398223463) 2025-12-01T13:00Z 90.9K followers, 8880 engagements "Men you have to learn to walk away. -Not everything in life needs a fight. -Not every argument deserves your energy. -Not every woman deserves access to you. -And not every situation is worth bleeding for. Theres a point in every mans life where he realizes this simple truth: Walking away isnt weakness its mastery. When you walk away you protect your mind. When you walk away you protect your future. When you walk away you stop giving power to people who dont value you. Ive watched men lose themselves trying to prove a point trying to fix someone trying to hold on when the relationship was" [X Link](https://x.com/menscoach1/status/1995795087515631718) 2025-12-02T10:00Z 90.9K followers, 27.2K engagements "When I tell you not to date single mothers it is from my experience. I dated a single mom. I gave it my all. I left with nothing but regret. Here are lesson I learnt from that relationship (Every man must know this) " [X Link](https://x.com/menscoach1/status/1996496499568742646) 2025-12-04T08:27Z 90.9K followers, 31.1K engagements "Tips to get better with women. X. Hold frame until they are nervous and seek validation X. Never gift or compliment women except on rare occasions X. Never apologize or explain X. Speak less move slower X. Never trust women X. Keep secrets and get women to reveal secrets X. Respect yourself and teach women to respect you X. Be serious and make fun of womens goofiness X. Value respect more than sex XX. To be a man is to bear the responsibility of all things Chin towards God" [X Link](https://x.com/menscoach1/status/1996655750622654669) 2025-12-04T19:00Z 91K followers, 56.7K engagements "3. Be Decisive Low-tier men are indecisive while high-performing men make a decision and take action. The decisive person always has the edge. In the time it takes an indecisive person to analyze every option available the decisive person has made a decision acted on it and made an adjustment if needed. They are ahead. You must be decisive. It's like a secret power. Being confident enough to make a decision without knowing that it's going to be XXX% correct takes guts. But the secret is that even if you make the wrong decision you can always make a change. To become a high-value man you need" [X Link](https://x.com/menscoach1/status/1998327612788092995) 2025-12-09T09:43Z 91K followers, 4113 engagements "4. Choosing the Right Sacrifices There are always sacrifices being made. It doesn't matter whether you like it or not. If you are not willing to sacrifice for your dream then your dream will become the sacrifice. You may think you are just playing some video games in the middle of the night and you aren't sacrificing anything. But the reality is that you are sacrificing your potential. High value men know what to sacrifice. This doesn't mean you can't enjoy your life anymore. You may have to sacrifice some hobbies for a period of time until you reach success. Here is the truth. Low tier men" [X Link](https://x.com/menscoach1/status/1998327619142533600) 2025-12-09T09:43Z 91K followers, 3591 engagements "If you're over XX go for younger women. Period. Not because you want to "control" them but because women your age have already made too many emotional investments. They've been "finding themselves" since XX. They've had relationships situationships 'almosts' and "healing eras." Now they don't love they negotiate" [X Link](https://x.com/menscoach1/status/1996610446200361228) 2025-12-04T16:00Z 91K followers, 129.7K engagements "If a woman is available to you anytime you call she is there. Anytime you meet a person she is there. You text her she replies. You call her she picks up. She is XXX% committed to you available to you. Don't take her for granted. As often we only realize people's value when we lose them. Don't lose a good woman who is always all available. The fact that she's reliable and always there does not mean she's cheap. It does not mean that she has no friends or social life. It just means that she consistently takes time out of her day for you. She has reserved the space in her heart for you. The day" [X Link](https://x.com/menscoach1/status/1998965972259250425) 2025-12-11T04:00Z 91K followers, 223.5K engagements "Never hurt your mother. Never disrespect her. Even when you are angry . Never abandon her. Remember she is the only one who loved you before you even took your first breath. She carried you for months felt your every move and endured pain just to bring you into this world. Can you imagine the depth of that love She sacrificed her dreams so you could pursue yours. But let me ask you have you ever looked into her eyes and seen the silent prayers The unspoken worries Have you ever realized that every wrinkle on her face is a testament to the battle she fought for you Never forget she is more" [X Link](https://x.com/menscoach1/status/1999418963315556809) 2025-12-12T10:00Z 91K followers, 12.2K engagements "If you want higher testosterone without pills powders or secret hacks heres the truth: Testosterone rises when you master habits not shortcuts. Foods like eggs beef nuts and salmon lifestyle like sleep sunlight cold exposure workouts like squats dips and deadlifts I wrote an entire guide breaking down every method men can use to boost testosterone naturally safely and consistently. If you want more energy more strength better mood better sex drive clearer focus The Testosterone Blueprint is for you. (Link is down👇)" [X Link](https://x.com/menscoach1/status/1995522084408033562) 2025-12-01T15:55Z 91K followers, 6464 engagements "Men lets be honest for a minute. If we keep smoking like chimneys drinking like the world is ending taking drugs just to feel something partying every weekend and spending half our lives playing video games were going to end up as the most useless generation of men ever produced. And the sad part The future generation will pay for our stupidity. You cant build a strong future if youre always high. You cant become a great man if youre always drunk. You cant lead a family if your main skill is press X to shoot. Look Im not saying never have fun. Im saying dont live like a man who gave up before" [X Link](https://x.com/menscoach1/status/1996202769594876089) 2025-12-03T13:00Z 91K followers, 5875 engagements "Weak men focus on women. Women focus on strong men. They can sense when a man is on his grind locked in making moves. That's the type they get drawn to. A strong man ain't worried about who's checking for him. He's locked in on his goals his grind. His mind is on the bag on building something real and once you're in that zone the focus will come to you. You won't have to chase it. Women men whoever they all start looking at you different. That's how the game works. So you want to win Focus on yourself till the focus is on you. Stop chasing anything that don't add value. Build yourself up" [X Link](https://x.com/menscoach1/status/1997018134578954605) 2025-12-05T19:00Z 91K followers, 9582 engagements "-If you're rejected accepted. -If you're unloved let go. -If they choose someone or something over you move on. Not everyone you love will stay. Not everyone you trust will be loyal. I don't care about losing people who don't want to be in my life anymore. I've lost people who meant the world to me and I'm still doing just fine. Do not follow the majority. Follow the right way. You can feel it when someone is not being real with you. Energy never lies. Always speak how you feel and never be sorry for being real. Give people time. Give people space. Don't beg anyone to stay. Let them roam." [X Link](https://x.com/menscoach1/status/1995930972814979303) 2025-12-02T19:00Z 91K followers, 14.3K engagements "Men you HAVE to be involved in your childrens lives. Not halfway not sometimes not when you feel like it. Your presence shapes who that child becomes. Because lets be real a lot of kids today are growing up with confused identities weak discipline zero structure and emotional instability not because single mothers are bad people but because no woman was ever designed to carry both roles alone. A child needs a mothers love and a fathers guidance. One teaches compassion the other teaches strength. One nurtures the other stabilizes. When a man disappears the child grows up unbalanced and society" [X Link](https://x.com/menscoach1/status/1996927545300644205) 2025-12-05T13:00Z 91K followers, 4245 engagements "Ways to Increase Testosterone Naturally (No pills needed) 1.Lift heavy weights. Your body rewards intensity. Resistance training signals your system to produce more testosterone. The heavier you lift the stronger your mind and body become. 2.Sleep XX hours a night. If youre sleeping X hours and expecting to feel like a lion forget it. Deep sleep is when testosterone is made. Treat your sleep like your paycheck protect it. X. Eat real food. Your body needs fuel not garbage. Eat steak eggs avocados olive oil nuts and fish. These are the building blocks of testosterone. Cut out sugar seed oils" [X Link](https://x.com/menscoach1/status/1997009230411264132) 2025-12-05T18:24Z 91K followers, 4869 engagements "If your testosterone is low its not a mystery its your lifestyle working against you. You cant sleep X hours eat like a toddler avoid sunlight skip the gym and expect alpha energy. You need real habits: heavy lifting early mornings sunlight protein discipline. Testosterone isnt magic its a reward for living like a man not a zombie" [X Link](https://x.com/menscoach1/status/1995342089866121616) 2025-12-01T04:00Z 91K followers, 11.3K engagements "A friend of mine got dumped by his girlfriend because she found a richer guy. No warning nothing. One day they were planning dates next day she was posting new beginnings with a man who had a bigger wallet. Bro was destroyed. He wasnt eating wasnt talking even his memes stopped making sense. It hurt him in a way only betrayal can hurt a man. But after a while he snapped out of it. He said If money is what she wants let me become the man I shouldve been in the first place for ME. So he hit the gym learned new skills improved his finances leveled up his mindset and focused on building a life he" [X Link](https://x.com/menscoach1/status/1996565155514040772) 2025-12-04T13:00Z 91K followers, 155.2K engagements "Men the worst thing you can do when a woman wants to leave is chase her. The moment she says shes thinking about leaving she has already emotionally checked out weeks ago. -Chasing her wont bring her back. -Begging wont change her mind. -Arguing wont fix anything. All it does is make you look weak desperate and willing to accept disrespect just to keep her. A woman who wants you will stay. A woman who doesnt will leave no matter what you do. So when she pulls away dont run after her stand still breathe and let her go. The right woman wont need to be chased. Shell choose you on her own" [X Link](https://x.com/menscoach1/status/1996882247442366589) 2025-12-05T10:00Z 91K followers, 12.1K engagements "My mom once told me Son when you are ready to marry never look for a good face. It will turn old one day. -Never look for a good skin. It will wrinkle one day. -Never look for a perfect body. It will change one day. Instead look for a loyal heart that will love every day. A heart that will love you on your best days and stand with you on your worst. Someone who will respect you grow with you and never give up on you. Because real love lives in the heart" [X Link](https://x.com/menscoach1/status/1997335225815253494) 2025-12-06T16:00Z 91K followers, 31.7K engagements "Your sexual health and how long you last in bed depends on the kind of food and supplements you take. Try these naturals and you will see wonders. (Men learn too late) X. Ginger" [X Link](https://x.com/menscoach1/status/1997623388236570918) 2025-12-07T11:05Z 91K followers, 69.6K engagements "2. Maca Root. Maca doesnt directly raise testosterone but boosts libido energy and stamina by balancing the endocrine system. Its particularly effective if your sexual sluggishness is due to stress or hormone imbalance. Maca improves mood reduces anxiety and increases semen volumemaking you feel more primal and alive. Dosage: -XX grams per day of powder or 5001500 mg capsules -Best taken in the morning for all-day vitality Use black maca for sexual function. Red and yellow maca are better for energy and mood" [X Link](https://x.com/menscoach1/status/1997623403058974977) 2025-12-07T11:05Z 91K followers, 5398 engagements "5. Pine Pollen. Take Pine pollen for lasting longer. It contains all four major androgen (male sex) hormones Androstenedione testosterone (DHEA) and androsterone Androgen hormones are present in it once absorbed it raises testosterone levels almost immediately Get now👇" [X Link](https://x.com/menscoach1/status/1997623423455899873) 2025-12-07T11:05Z 91K followers, 4461 engagements "6. Fenugreek. Fenugreek boosts natural testosterone levels by blocking aromatasethe enzyme that converts testosterone into estrogen. Its perfect for men who feel weak soft and low-energy. Its also clinically proven to improve sexual desire performance and recovery time between sessions. Dosage: 500600 mg per day of standardized extract (with 50%+ fenusides) Best taken with meals Helps build muscle and reduce fat while enhancing libido a double win for masculine vitality" [X Link](https://x.com/menscoach1/status/1997623431899062399) 2025-12-07T11:05Z 91K followers, 3981 engagements "Unfollow her. Unfriend her. Stop checking her stories. Stop stalking who shes with. Shes not coming back and even if she does it wont be the same. Heal and upgrade dont rewind" [X Link](https://x.com/menscoach1/status/1997878807827739083) 2025-12-08T04:00Z 91K followers, 186K engagements "If you are planning to marry a girl Ask her opinion on - Virginity - Body count - Religion - Abortion - Kids - Parents - Cooking and house chores - Finances - Political views - Her future dreams and priorities In just XX minutes you'll know if she's marriage material or not" [X Link](https://x.com/menscoach1/status/1997924102548451456) 2025-12-08T07:00Z 91K followers, 139.3K engagements "- Buy her flowers regularly - Take to expensive dates - Text her 24/7 - Show her you have no options - Cut of your friends for her - Make her your purpose She will be gone in a month" [X Link](https://x.com/menscoach1/status/1998241191545205057) 2025-12-09T04:00Z 91K followers, 146.6K engagements "Men dont realize how weak modern life has made them. Processed food zero sunlight scrolling for hours no discipline no minerals no fire. And then they wonder why theyre tired unmotivated soft unfocused and have the sex drive of a 90-year-old monk. Listen -your body was designed for WAR. Your hormones were built for COMPETITION. Your energy was created for PURPOSE. But if you dont feed your body the right fuel nature will shut you down slowly. Thats why I always tell men: Fix your testosterone fix your entire life. And one of the most powerful natural boosters on earth is PINE POLLEN - the" [X Link](https://x.com/menscoach1/status/1999104334592663897) 2025-12-11T13:09Z 91K followers, 4584 engagements "When someone tells you they are too busy it's not about their schedule. It's about your place in their life. Everyone has XX hours in a day and people make time for what matters to them. If they are not showing up for you it's because they have decided you are not worth the effort. Stop lying to yourself that they are just caught up in a busy period. Their priorities are crystal clear. They just don't include you. And that's a painful truth to swallow. But it's better to face it now than keep wasting your time waiting for scraps of attention. You deserve someone who's eager to be with you not" [X Link](https://x.com/menscoach1/status/1999192462254846043) 2025-12-11T19:00Z 91K followers, 17.1K engagements "How to Improve Your Sexual Health as a Man: X. Prioritize sleep poor sleep equals weak performance. X. Lift weights blood flow up testosterone up stamina up. X. Eat real food: eggs steak honey fruits nuts. X. Stop watching porn it kills desire confidence and dopamine. X. Drink more water dehydration kills erections faster than stress. X. Reduce alcohol nothing destroys performance like booze. X. Fix your gut health bad digestion = low libido. X. Manage stress cortisol is the enemy of testosterone. X. Sunlight daily vitamin D is natural libido fuel. XX. Train your mind: confidence increases" [X Link](https://x.com/menscoach1/status/1999464251547668742) 2025-12-12T13:00Z 91K followers, 6544 engagements "Take Pine pollen for lasting longer and improve your sexual health. It contains all four major androgen (male sex) hormones Androstenedione testosterone (DHEA) and androsterone Androgen hormones are present in it once absorbed it raises testosterone levels almost immediately Get now👇" [X Link](https://x.com/menscoach1/status/1999476021079196018) 2025-12-12T13:46Z 91K followers, XXX engagements "@testomaxing High testosterone makes men attractive" [X Link](https://x.com/menscoach1/status/1999483170564243773) 2025-12-12T14:15Z 91K followers, XX engagements "The richest man in China Jack Ma said If you put the bananas and money in front of the monkeys the monkeys will choose bananas because the monkeys don't know that money can buy a lot of bananas. In fact if you offer work and business to people they will choose to work because most people don't know that a business can make more money than a salary. One of the reasons the poor are poor is because the poor are not trained to recognize the entrepreneurial opportunity. They spend a lot of time in school and what they learn in school is to work for a salary instead of working for themselves." [X Link](https://x.com/menscoach1/status/1994979704529625242) 2025-11-30T04:00Z 91K followers, 810.6K engagements "As a man X. Eat eggs for the brain. X. Drink water for the kidneys. X. Eat cabbage for the liver. X. Eat cucumber for the skin. X. Eat oranges for the colon. X. Eat raw carrots for the eyes. X. Eat ginger for the lungs. X. Eat avocados for the heart. X. Eat fresh tomatoes for the prostate. XX. Eat the red bell pepper for the lungs. XX. Eat green beans for the bones. XX. Exercise for your overall health. XX. Eat watermelon is good for erection and better sex" [X Link](https://x.com/menscoach1/status/1997697611160223808) 2025-12-07T16:00Z 91K followers, 131.2K engagements "Date the girl who: -Wants everyone to know you're together -The girl who makes her feelings obvious to you - The girl who invites you to see her family -The girl who holds your hand in public so boys know she's taken -The girl who misses you when you're gone the girl who is honest with you even if it's hard for her -The girl who makes plans with you the girl who introduces you as her boyfriend -The girl who calls instead of texts the girl who cares about how your day was -The girl who asks to see your beautiful face not your news -The girl who talks to her mom about you -The girl who puts" [X Link](https://x.com/menscoach1/status/1998422385608003798) 2025-12-09T16:00Z 91K followers, 113.5K engagements "How to Stop Getting Played by Women: X. Believe red flags the first time. X. Dont ignore her actions because her words sound sweet. X. If shes too busy for you shes not into you. X. If she hides you she has options. X. If she disrespects your boundaries walk away. X. Dont fund a woman who wouldnt spend a coin on you. X. Avoid women who love attention more than commitment. X. Never let her talk you out of what you see with your own eyes. X. Dont be afraid to lose her be afraid to lose yourself. XX. Protect your heart like you protect your money. This book No love in The trenches is a good" [X Link](https://x.com/menscoach1/status/1998743216015700447) 2025-12-10T13:14Z 91K followers, 52.3K engagements "@SpartanMasculin Your 20s are for taking risks never play it on safe mode" [X Link](https://x.com/menscoach1/status/1999478593164829044) 2025-12-12T13:56Z 91K followers, XXX engagements "@SpartanMasculin Live like it" [X Link](https://x.com/menscoach1/status/1999478737474322581) 2025-12-12T13:57Z 91K followers, XX engagements "If a woman thinks youre useless or boring congratulations youre finally living the right way. Because the moment you stop entertaining nonsense stop being the clown in her circus stop acting like her emotional support teddy bear suddenly you become boring. Women call you boring when youre focused. They call you useless when you stop being useful to them. Meanwhile youre minding your business stacking your money hitting the gym and sleeping peacefully because youre no longer solving problems you didnt create. Let her think youre boring" [X Link](https://x.com/menscoach1/status/1999554847981658490) 2025-12-12T19:00Z 91K followers, 14.3K engagements
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@menscoach1 TOP G
TOP G posts on X about if you, sunlight, matter, health the most. They currently have XXXXXX followers and XX posts still getting attention that total XXXXXX engagements in the last XX hours.
Engagements: XXXXXX #
- X Week XXXXXXX -XX%
- X Month XXXXXXXXX +369%
- X Months XXXXXXXXXX -XX%
- X Year XXXXXXXXXX -XXXX%
Mentions: XX #
- X Week XX +1.50%
- X Month XXX +18%
- X Months XXX +61%
- X Year XXXXX +87%
Followers: XXXXXX #
- X Week XXXXXX +0.81%
- X Month XXXXXX +1.50%
- X Months XXXXXX +12%
- X Year XXXXXX +80%
CreatorRank: XXXXXXX #
Social Influence
Social category influence countries XXXX% finance XXXX%
Social topic influence if you 9.23%, sunlight #182, matter #742, health #2506, food 4.62%, shell #189, the first #3643, secret 3.08%, future 3.08%, the world XXXX%
Top accounts mentioned or mentioned by @iruka_uzumaki @luciferhookher @spartanmasculin @the_martinet @medeirospanther @man_s_bible @flipflopfact @kim_xtreme @themartinet @testomaxing @strongmanguide @sakeenahuthman @mracezzz @thesilentquil @alanalejan35869 @masc_empire @boy_twitwi @sheknowswhyy @coursesavant @aztec_kangaroo
Top Social Posts
Top posts by engagements in the last XX hours
"A few years ago I dated a single mother. I thought I was being understanding mature and different from other guys. Bro I was just stupid. At first everything seemed normal. Cute texts. Good vibes. Real chemistry. Then the real script started. Every plan depended on her ex. Every argument had the sentence you dont get it my child comes first. Every moment I wanted peace I got chaos instead kids crying drama at the door random calls from the baby daddy. One day I went to her place and her baby daddy was inside fixing a curtain. She said Dont worry hes just helping. Helping who Helping why"
X Link 2025-11-30T16:00Z 91K followers, 875.8K engagements
"Men let me tell you something from real life experience: when a woman is arguing your job is not to win. I learned this the hard way. Early on I used logic raised my voice tried to prove points and all it did was make things worse. An arguing woman is not looking for facts shes looking to be heard and understood. If you start defending yourself aggressively she feels dismissed and the fight doubles in size. The trick is simple but hard: stay calm lower your tone listen without interrupting and dont react emotionally. I used to mess up by talking too much- now I pause breathe and let her"
X Link 2025-12-07T04:00Z 91K followers, 32.9K engagements
"3. Tribulus Terrestris Tribulus is a legendary herb used in ancient Ayurvedic and Chinese medicine. It works by increasing the sensitivity of androgen receptors which means your body uses testosterone more efficiently. Its especially helpful for men with low sex drive poor erection quality or fertility issues. Dosage: -5001000 mg daily in cycles (8 weeks on X weeks off) Combine it with zinc and vitamin D3 to multiply its effects on testosterone signaling"
X Link 2025-12-07T11:05Z 91K followers, 5751 engagements
"Here is an average mans life todays: - Sleeps at X am wakes up mid-day - Smokes weed like a chimney - Partys every weekend - Plays video games the better part of the day -Chases girls 24/7 -Eats junks all day - Doesn't train - Drinks alcohol like water I guess you just deserve to lose bro and I don't feel sorry for you"
X Link 2025-12-09T10:00Z 91K followers, 7590 engagements
"How to Date Like a High-Value Man: 1.Stop chasing women who show you zero interest. 2.Keep your purpose first always. 3.Dont text her all day- mystery beats availability. 4.Set standards and stick to them. 5.Choose women who respect your time. 6.Dont argue lead calmly. X. Show effort not desperation. 8.Keep your emotions stable shell mirror you. 9.Leave the moment you feel disrespected. XX. Date from abundance not loneliness"
X Link 2025-12-10T04:00Z 91K followers, 23.8K engagements
"A man's greatest downfall is choosing the wrong woman because a woman can destroy you faster than poverty and more quietly than poison. A man's greatest downfall is choosing the wrong woman because the wrong woman doesn't break you loudly she breaks you softly. Patiently like a serpent coiled around a tree in Genesis people think evil comes with horns. No bro. Evil comes with a smile soft hands and I'm proud of you whispered into your ear while she studies your weaknesses. A woman who was never taught how to honor a man will treat your love like a free resource your loyalty like a toilet and"
X Link 2025-12-10T19:00Z 91K followers, 22.3K engagements
"A woman who really loves you. X. She will always want to text call or see you. When a woman truly loves you she enjoys staying connected no matter how busy life gets. X. You'll be the first one she misses when she wakes up. The moment she opens her eyes she thinks about you wondering how you're doing and wanting to hear your voice. X. If she sleeps before you she'll text or call you immediately when she wakes up. Love makes her prioritize you and even if she had a long night you'll still be on her mind first thing in the morning. X. She'll ask you where you go what you're doing and with whom."
X Link 2025-12-11T10:00Z 91K followers, 90.5K engagements
"Men No matter how hot she is as long as she drinks or smokes She is disqualified"
X Link 2025-12-11T13:00Z 91K followers, 7573 engagements
"I once saw a man lose everything job gone savings gone wife packing her bags. But what shocked me wasnt the loss. It was how quiet he stayed. No complaints. No pity. No drama. He just rebuilt himself from the ground up piece by piece. Today hes back on top. New job new wife new purpose. Men dont get to cry on the internet we fix our lives in silence. And that silence creates monsters. Whatever youre going through now rebuild silently. Come back loudly"
X Link 2025-11-27T19:00Z 90.9K followers, 411.8K engagements
"Testosterone Checklist (for men who want to feel dangerous again): -Sleep XX hours -10-minute morning sunlight -High-protein meals -Lift heavy 4x a week -Zero porn zero endless scrolling -Cold showers (not magical but it wakes your discipline) -Walk 10k steps -Drink more water Do these daily and watch how your masculinity switches ON"
X Link 2025-12-01T13:00Z 90.9K followers, 8880 engagements
"Men you have to learn to walk away. -Not everything in life needs a fight. -Not every argument deserves your energy. -Not every woman deserves access to you. -And not every situation is worth bleeding for. Theres a point in every mans life where he realizes this simple truth: Walking away isnt weakness its mastery. When you walk away you protect your mind. When you walk away you protect your future. When you walk away you stop giving power to people who dont value you. Ive watched men lose themselves trying to prove a point trying to fix someone trying to hold on when the relationship was"
X Link 2025-12-02T10:00Z 90.9K followers, 27.2K engagements
"When I tell you not to date single mothers it is from my experience. I dated a single mom. I gave it my all. I left with nothing but regret. Here are lesson I learnt from that relationship (Every man must know this) "
X Link 2025-12-04T08:27Z 90.9K followers, 31.1K engagements
"Tips to get better with women. X. Hold frame until they are nervous and seek validation X. Never gift or compliment women except on rare occasions X. Never apologize or explain X. Speak less move slower X. Never trust women X. Keep secrets and get women to reveal secrets X. Respect yourself and teach women to respect you X. Be serious and make fun of womens goofiness X. Value respect more than sex XX. To be a man is to bear the responsibility of all things Chin towards God"
X Link 2025-12-04T19:00Z 91K followers, 56.7K engagements
"3. Be Decisive Low-tier men are indecisive while high-performing men make a decision and take action. The decisive person always has the edge. In the time it takes an indecisive person to analyze every option available the decisive person has made a decision acted on it and made an adjustment if needed. They are ahead. You must be decisive. It's like a secret power. Being confident enough to make a decision without knowing that it's going to be XXX% correct takes guts. But the secret is that even if you make the wrong decision you can always make a change. To become a high-value man you need"
X Link 2025-12-09T09:43Z 91K followers, 4113 engagements
"4. Choosing the Right Sacrifices There are always sacrifices being made. It doesn't matter whether you like it or not. If you are not willing to sacrifice for your dream then your dream will become the sacrifice. You may think you are just playing some video games in the middle of the night and you aren't sacrificing anything. But the reality is that you are sacrificing your potential. High value men know what to sacrifice. This doesn't mean you can't enjoy your life anymore. You may have to sacrifice some hobbies for a period of time until you reach success. Here is the truth. Low tier men"
X Link 2025-12-09T09:43Z 91K followers, 3591 engagements
"If you're over XX go for younger women. Period. Not because you want to "control" them but because women your age have already made too many emotional investments. They've been "finding themselves" since XX. They've had relationships situationships 'almosts' and "healing eras." Now they don't love they negotiate"
X Link 2025-12-04T16:00Z 91K followers, 129.7K engagements
"If a woman is available to you anytime you call she is there. Anytime you meet a person she is there. You text her she replies. You call her she picks up. She is XXX% committed to you available to you. Don't take her for granted. As often we only realize people's value when we lose them. Don't lose a good woman who is always all available. The fact that she's reliable and always there does not mean she's cheap. It does not mean that she has no friends or social life. It just means that she consistently takes time out of her day for you. She has reserved the space in her heart for you. The day"
X Link 2025-12-11T04:00Z 91K followers, 223.5K engagements
"Never hurt your mother. Never disrespect her. Even when you are angry . Never abandon her. Remember she is the only one who loved you before you even took your first breath. She carried you for months felt your every move and endured pain just to bring you into this world. Can you imagine the depth of that love She sacrificed her dreams so you could pursue yours. But let me ask you have you ever looked into her eyes and seen the silent prayers The unspoken worries Have you ever realized that every wrinkle on her face is a testament to the battle she fought for you Never forget she is more"
X Link 2025-12-12T10:00Z 91K followers, 12.2K engagements
"If you want higher testosterone without pills powders or secret hacks heres the truth: Testosterone rises when you master habits not shortcuts. Foods like eggs beef nuts and salmon lifestyle like sleep sunlight cold exposure workouts like squats dips and deadlifts I wrote an entire guide breaking down every method men can use to boost testosterone naturally safely and consistently. If you want more energy more strength better mood better sex drive clearer focus The Testosterone Blueprint is for you. (Link is down👇)"
X Link 2025-12-01T15:55Z 91K followers, 6464 engagements
"Men lets be honest for a minute. If we keep smoking like chimneys drinking like the world is ending taking drugs just to feel something partying every weekend and spending half our lives playing video games were going to end up as the most useless generation of men ever produced. And the sad part The future generation will pay for our stupidity. You cant build a strong future if youre always high. You cant become a great man if youre always drunk. You cant lead a family if your main skill is press X to shoot. Look Im not saying never have fun. Im saying dont live like a man who gave up before"
X Link 2025-12-03T13:00Z 91K followers, 5875 engagements
"Weak men focus on women. Women focus on strong men. They can sense when a man is on his grind locked in making moves. That's the type they get drawn to. A strong man ain't worried about who's checking for him. He's locked in on his goals his grind. His mind is on the bag on building something real and once you're in that zone the focus will come to you. You won't have to chase it. Women men whoever they all start looking at you different. That's how the game works. So you want to win Focus on yourself till the focus is on you. Stop chasing anything that don't add value. Build yourself up"
X Link 2025-12-05T19:00Z 91K followers, 9582 engagements
"-If you're rejected accepted. -If you're unloved let go. -If they choose someone or something over you move on. Not everyone you love will stay. Not everyone you trust will be loyal. I don't care about losing people who don't want to be in my life anymore. I've lost people who meant the world to me and I'm still doing just fine. Do not follow the majority. Follow the right way. You can feel it when someone is not being real with you. Energy never lies. Always speak how you feel and never be sorry for being real. Give people time. Give people space. Don't beg anyone to stay. Let them roam."
X Link 2025-12-02T19:00Z 91K followers, 14.3K engagements
"Men you HAVE to be involved in your childrens lives. Not halfway not sometimes not when you feel like it. Your presence shapes who that child becomes. Because lets be real a lot of kids today are growing up with confused identities weak discipline zero structure and emotional instability not because single mothers are bad people but because no woman was ever designed to carry both roles alone. A child needs a mothers love and a fathers guidance. One teaches compassion the other teaches strength. One nurtures the other stabilizes. When a man disappears the child grows up unbalanced and society"
X Link 2025-12-05T13:00Z 91K followers, 4245 engagements
"Ways to Increase Testosterone Naturally (No pills needed) 1.Lift heavy weights. Your body rewards intensity. Resistance training signals your system to produce more testosterone. The heavier you lift the stronger your mind and body become. 2.Sleep XX hours a night. If youre sleeping X hours and expecting to feel like a lion forget it. Deep sleep is when testosterone is made. Treat your sleep like your paycheck protect it. X. Eat real food. Your body needs fuel not garbage. Eat steak eggs avocados olive oil nuts and fish. These are the building blocks of testosterone. Cut out sugar seed oils"
X Link 2025-12-05T18:24Z 91K followers, 4869 engagements
"If your testosterone is low its not a mystery its your lifestyle working against you. You cant sleep X hours eat like a toddler avoid sunlight skip the gym and expect alpha energy. You need real habits: heavy lifting early mornings sunlight protein discipline. Testosterone isnt magic its a reward for living like a man not a zombie"
X Link 2025-12-01T04:00Z 91K followers, 11.3K engagements
"A friend of mine got dumped by his girlfriend because she found a richer guy. No warning nothing. One day they were planning dates next day she was posting new beginnings with a man who had a bigger wallet. Bro was destroyed. He wasnt eating wasnt talking even his memes stopped making sense. It hurt him in a way only betrayal can hurt a man. But after a while he snapped out of it. He said If money is what she wants let me become the man I shouldve been in the first place for ME. So he hit the gym learned new skills improved his finances leveled up his mindset and focused on building a life he"
X Link 2025-12-04T13:00Z 91K followers, 155.2K engagements
"Men the worst thing you can do when a woman wants to leave is chase her. The moment she says shes thinking about leaving she has already emotionally checked out weeks ago. -Chasing her wont bring her back. -Begging wont change her mind. -Arguing wont fix anything. All it does is make you look weak desperate and willing to accept disrespect just to keep her. A woman who wants you will stay. A woman who doesnt will leave no matter what you do. So when she pulls away dont run after her stand still breathe and let her go. The right woman wont need to be chased. Shell choose you on her own"
X Link 2025-12-05T10:00Z 91K followers, 12.1K engagements
"My mom once told me Son when you are ready to marry never look for a good face. It will turn old one day. -Never look for a good skin. It will wrinkle one day. -Never look for a perfect body. It will change one day. Instead look for a loyal heart that will love every day. A heart that will love you on your best days and stand with you on your worst. Someone who will respect you grow with you and never give up on you. Because real love lives in the heart"
X Link 2025-12-06T16:00Z 91K followers, 31.7K engagements
"Your sexual health and how long you last in bed depends on the kind of food and supplements you take. Try these naturals and you will see wonders. (Men learn too late) X. Ginger"
X Link 2025-12-07T11:05Z 91K followers, 69.6K engagements
"2. Maca Root. Maca doesnt directly raise testosterone but boosts libido energy and stamina by balancing the endocrine system. Its particularly effective if your sexual sluggishness is due to stress or hormone imbalance. Maca improves mood reduces anxiety and increases semen volumemaking you feel more primal and alive. Dosage: -XX grams per day of powder or 5001500 mg capsules -Best taken in the morning for all-day vitality Use black maca for sexual function. Red and yellow maca are better for energy and mood"
X Link 2025-12-07T11:05Z 91K followers, 5398 engagements
"5. Pine Pollen. Take Pine pollen for lasting longer. It contains all four major androgen (male sex) hormones Androstenedione testosterone (DHEA) and androsterone Androgen hormones are present in it once absorbed it raises testosterone levels almost immediately Get now👇"
X Link 2025-12-07T11:05Z 91K followers, 4461 engagements
"6. Fenugreek. Fenugreek boosts natural testosterone levels by blocking aromatasethe enzyme that converts testosterone into estrogen. Its perfect for men who feel weak soft and low-energy. Its also clinically proven to improve sexual desire performance and recovery time between sessions. Dosage: 500600 mg per day of standardized extract (with 50%+ fenusides) Best taken with meals Helps build muscle and reduce fat while enhancing libido a double win for masculine vitality"
X Link 2025-12-07T11:05Z 91K followers, 3981 engagements
"Unfollow her. Unfriend her. Stop checking her stories. Stop stalking who shes with. Shes not coming back and even if she does it wont be the same. Heal and upgrade dont rewind"
X Link 2025-12-08T04:00Z 91K followers, 186K engagements
"If you are planning to marry a girl Ask her opinion on - Virginity - Body count - Religion - Abortion - Kids - Parents - Cooking and house chores - Finances - Political views - Her future dreams and priorities In just XX minutes you'll know if she's marriage material or not"
X Link 2025-12-08T07:00Z 91K followers, 139.3K engagements
"- Buy her flowers regularly - Take to expensive dates - Text her 24/7 - Show her you have no options - Cut of your friends for her - Make her your purpose She will be gone in a month"
X Link 2025-12-09T04:00Z 91K followers, 146.6K engagements
"Men dont realize how weak modern life has made them. Processed food zero sunlight scrolling for hours no discipline no minerals no fire. And then they wonder why theyre tired unmotivated soft unfocused and have the sex drive of a 90-year-old monk. Listen -your body was designed for WAR. Your hormones were built for COMPETITION. Your energy was created for PURPOSE. But if you dont feed your body the right fuel nature will shut you down slowly. Thats why I always tell men: Fix your testosterone fix your entire life. And one of the most powerful natural boosters on earth is PINE POLLEN - the"
X Link 2025-12-11T13:09Z 91K followers, 4584 engagements
"When someone tells you they are too busy it's not about their schedule. It's about your place in their life. Everyone has XX hours in a day and people make time for what matters to them. If they are not showing up for you it's because they have decided you are not worth the effort. Stop lying to yourself that they are just caught up in a busy period. Their priorities are crystal clear. They just don't include you. And that's a painful truth to swallow. But it's better to face it now than keep wasting your time waiting for scraps of attention. You deserve someone who's eager to be with you not"
X Link 2025-12-11T19:00Z 91K followers, 17.1K engagements
"How to Improve Your Sexual Health as a Man: X. Prioritize sleep poor sleep equals weak performance. X. Lift weights blood flow up testosterone up stamina up. X. Eat real food: eggs steak honey fruits nuts. X. Stop watching porn it kills desire confidence and dopamine. X. Drink more water dehydration kills erections faster than stress. X. Reduce alcohol nothing destroys performance like booze. X. Fix your gut health bad digestion = low libido. X. Manage stress cortisol is the enemy of testosterone. X. Sunlight daily vitamin D is natural libido fuel. XX. Train your mind: confidence increases"
X Link 2025-12-12T13:00Z 91K followers, 6544 engagements
"Take Pine pollen for lasting longer and improve your sexual health. It contains all four major androgen (male sex) hormones Androstenedione testosterone (DHEA) and androsterone Androgen hormones are present in it once absorbed it raises testosterone levels almost immediately Get now👇"
X Link 2025-12-12T13:46Z 91K followers, XXX engagements
"@testomaxing High testosterone makes men attractive"
X Link 2025-12-12T14:15Z 91K followers, XX engagements
"The richest man in China Jack Ma said If you put the bananas and money in front of the monkeys the monkeys will choose bananas because the monkeys don't know that money can buy a lot of bananas. In fact if you offer work and business to people they will choose to work because most people don't know that a business can make more money than a salary. One of the reasons the poor are poor is because the poor are not trained to recognize the entrepreneurial opportunity. They spend a lot of time in school and what they learn in school is to work for a salary instead of working for themselves."
X Link 2025-11-30T04:00Z 91K followers, 810.6K engagements
"As a man X. Eat eggs for the brain. X. Drink water for the kidneys. X. Eat cabbage for the liver. X. Eat cucumber for the skin. X. Eat oranges for the colon. X. Eat raw carrots for the eyes. X. Eat ginger for the lungs. X. Eat avocados for the heart. X. Eat fresh tomatoes for the prostate. XX. Eat the red bell pepper for the lungs. XX. Eat green beans for the bones. XX. Exercise for your overall health. XX. Eat watermelon is good for erection and better sex"
X Link 2025-12-07T16:00Z 91K followers, 131.2K engagements
"Date the girl who: -Wants everyone to know you're together -The girl who makes her feelings obvious to you - The girl who invites you to see her family -The girl who holds your hand in public so boys know she's taken -The girl who misses you when you're gone the girl who is honest with you even if it's hard for her -The girl who makes plans with you the girl who introduces you as her boyfriend -The girl who calls instead of texts the girl who cares about how your day was -The girl who asks to see your beautiful face not your news -The girl who talks to her mom about you -The girl who puts"
X Link 2025-12-09T16:00Z 91K followers, 113.5K engagements
"How to Stop Getting Played by Women: X. Believe red flags the first time. X. Dont ignore her actions because her words sound sweet. X. If shes too busy for you shes not into you. X. If she hides you she has options. X. If she disrespects your boundaries walk away. X. Dont fund a woman who wouldnt spend a coin on you. X. Avoid women who love attention more than commitment. X. Never let her talk you out of what you see with your own eyes. X. Dont be afraid to lose her be afraid to lose yourself. XX. Protect your heart like you protect your money. This book No love in The trenches is a good"
X Link 2025-12-10T13:14Z 91K followers, 52.3K engagements
"@SpartanMasculin Your 20s are for taking risks never play it on safe mode"
X Link 2025-12-12T13:56Z 91K followers, XXX engagements
"@SpartanMasculin Live like it"
X Link 2025-12-12T13:57Z 91K followers, XX engagements
"If a woman thinks youre useless or boring congratulations youre finally living the right way. Because the moment you stop entertaining nonsense stop being the clown in her circus stop acting like her emotional support teddy bear suddenly you become boring. Women call you boring when youre focused. They call you useless when you stop being useful to them. Meanwhile youre minding your business stacking your money hitting the gym and sleeping peacefully because youre no longer solving problems you didnt create. Let her think youre boring"
X Link 2025-12-12T19:00Z 91K followers, 14.3K engagements