# ![@ishitaasinghal Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::1768248601178767360.png) @ishitaasinghal Ishita Singhal

Ishita Singhal posts on X about weight loss, at least, dominance, oil the most. They currently have [---] followers and [---] posts still getting attention that total [-----] engagements in the last [--] hours.

### Engagements: [-----] [#](/creator/twitter::1768248601178767360/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1768248601178767360/c:line/m:interactions.svg)

- [--] Week [-----] +45,664%
- [--] Month [------] +195%
- [--] Months [------] +1,389%
- [--] Year [------] +12,123%

### Mentions: [--] [#](/creator/twitter::1768248601178767360/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1768248601178767360/c:line/m:posts_active.svg)


### Followers: [---] [#](/creator/twitter::1768248601178767360/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1768248601178767360/c:line/m:followers.svg)

- [--] Week [---] +4.80%
- [--] Month [---] +5.40%
- [--] Months [---] +587%

### CreatorRank: undefined [#](/creator/twitter::1768248601178767360/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1768248601178767360/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[stocks](/list/stocks)  [finance](/list/finance)  [social networks](/list/social-networks)  [nfts](/list/nfts)  [celebrities](/list/celebrities)  [musicians](/list/musicians)  [technology brands](/list/technology-brands) 

**Social topic influence**
[weight loss](/topic/weight-loss), [at least](/topic/at-least), [dominance](/topic/dominance), [oil](/topic/oil), [chaos](/topic/chaos), [juice](/topic/juice), [food](/topic/food), [extra](/topic/extra), [artificial](/topic/artificial), [signals](/topic/signals)

**Top assets mentioned**
[Doodles (doodles)](/topic/doodles)
### Top Social Posts
Top posts by engagements in the last [--] hours

"Strong hair starts on your plate Protein omega-3s & vitamins like biotin are key for healthy growth & shine. Load up on salmon eggs nuts & leafy greens #haircaretips #healthyhair #dietitian #HealthyEating"  
[X Link](https://x.com/ishitaasinghal/status/1805480046573785206)  2024-06-25T05:56Z [--] followers, [---] engagements


"Drastic weight loss is not healthy"  
[X Link](https://x.com/ishitaasinghal/status/1822346467337470338)  2024-08-10T18:57Z [--] followers, [--] engagements


"Osteoporosis risk starts in your 30s not 60s. Bones weaken silently. Strengthen them with: ✦ [--] min daily sunlight (Vit D) ✦ Sesame seeds & dairy (Calcium) ✦ Resistance training (prevents bone loss) #Bonehealth"  
[X Link](https://x.com/ishitaasinghal/status/1894975365216424228)  2025-02-27T04:58Z [--] followers, [--] engagements


"Artificial sweeteners dont help with weight loss. They still spike insulin confuse hunger signals and mess with gut bacteria"  
[X Link](https://x.com/ishitaasinghal/status/1895842461018415308)  2025-03-01T14:24Z [--] followers, [--] engagements


"Skipping meals Triggers fat storage in the liver. Eat at regular intervals. Late-night eating Disrupts fat metabolism. Keep dinners light & early"  
[X Link](https://x.com/ishitaasinghal/status/1896119975330615688)  2025-03-02T08:46Z [--] followers, [--] engagements


"Weak gut Poor digestion leads to liver fat. Add probiotics & fiber. Low nutrients Choline & magnesium deficiency worsens it. Eat nuts seeds paneer"  
[X Link](https://x.com/ishitaasinghal/status/1896120007408660772)  2025-03-02T08:46Z [--] followers, [--] engagements


"❌ Myth: Eating less helps in weight loss. ✅ Truth: Eating right helps in weight loss. Under-eating slows metabolism increases cravings and weakens muscles. Focus on blood sugar balance protein & fiber instead"  
[X Link](https://x.com/ishitaasinghal/status/1896535882616000959)  2025-03-03T12:19Z [--] followers, [--] engagements


"Your hormones are under attackand plastic is the hidden enemy. Its not just about food. Plastics leach harmful chemicals that mimic hormones throwing your system into chaos. Lets break it down. 🧵"  
[X Link](https://x.com/ishitaasinghal/status/1900593090135720188)  2025-03-14T17:01Z [--] followers, [--] engagements


"Plastic water bottles & food containers They release xenoestrogens synthetic compounds that disrupt estrogen balance. 🚨 Linked to weight gain PCOS infertility & hormonal imbalances"  
[X Link](https://x.com/ishitaasinghal/status/1900593092522365049)  2025-03-14T17:01Z [--] followers, [--] engagements


"Microwaving in plastic Heat accelerates the release of BPA phthalates & dioxins into your food. ⚠ These chemicals interfere with thyroid function & metabolism"  
[X Link](https://x.com/ishitaasinghal/status/1900593094942486690)  2025-03-14T17:01Z [--] followers, [--] engagements


"AGEs The Hidden Skin Agers Cooking at high heat (grilling frying roasting) forms Advanced Glycation End Products (AGEs) which stiffen skin deepen wrinkles & cause inflammation. High heat = More AGEs 🥗 Steam boil slow-cook = Fewer AGEs"  
[X Link](https://x.com/ishitaasinghal/status/1901198011939647626)  2025-03-16T09:05Z [--] followers, [--] engagements


"mTOR: The Growth Switch That Ages You mTOR controls growth but overactivation (from constant eating excess protein refined carbs) speeds up aging & blocks repair. Suppressing mTOR periodically = longevity & cellular health"  
[X Link](https://x.com/ishitaasinghal/status/1901198014716199015)  2025-03-16T09:05Z [--] followers, [--] engagements


"3 Early Signs of Fatty Liver You Shouldnt Ignore 🔴 Constant fatigue 🔴 Unexplained weight gain (esp. belly fat) 🔴 Mild pain/discomfort in the upper right abdomen Many people have no symptoms until liver damage progresses. Early detection is key 🧐 #HealthAwareness"  
[X Link](https://x.com/ishitaasinghal/status/1901556880322769017)  2025-03-17T08:51Z [--] followers, [--] engagements


"Can You Reverse Fatty Liver YES - Cut down on sugar & refined carbs - Increase protein & healthy fats - Prioritize daily movement & resistance training - Get enough sleep & manage stress - Support your gut with fiber & probiotics Liver health = Metabolic health. Act now"  
[X Link](https://x.com/ishitaasinghal/status/1901556884164796898)  2025-03-17T08:51Z [--] followers, [--] engagements


"Thyroid & Estrogen: A Hidden Connection Estrogen increases thyroid-binding globulin (TBG) reducing free thyroid hormone. This slows metabolism causing fatigue cold hands/feet and weight gain. Many thyroid issues in women are actually estrogen dominance"  
[X Link](https://x.com/ishitaasinghal/status/1905223320129134594)  2025-03-27T11:40Z [--] followers, [--] engagements


"Fixing Estrogen Dominance Requires a Multi-System Approach: ✅ Support Liver Detox: Cruciferous veggies (broccoli kale cauliflower) boost estrogen metabolism. ✅ Fix Gut Health: Fiber probiotics & magnesium help estrogen exit the body"  
[X Link](https://x.com/ishitaasinghal/status/1905223322733805862)  2025-03-27T11:40Z [--] followers, [--] engagements


"Key Nutrients for Estrogen Balance: DIM & Sulforaphane Aid liver detox. Magnesium & B6 Support progesterone & estrogen clearance. Calcium D-Glucarate Helps eliminate excess estrogen via the gut. Zinc & Selenium Essential for thyroid & hormone metabolism"  
[X Link](https://x.com/ishitaasinghal/status/1905223327561449882)  2025-03-27T11:40Z [--] followers, [--] engagements


"Estrogen dominance isnt just about estrogen. Its a metabolic issue driven by gut health liver detox stress and insulin regulation. Balancing hormones requires addressing all these systemsnot just one. #Hormone #estrogen #HormonalHealth"  
[X Link](https://x.com/ishitaasinghal/status/1905223330153496985)  2025-03-27T11:40Z [--] followers, [--] engagements


"Do you think hypothyroidism is just about iodine Think again Your liver gut stress levels and even your morning routine could be sabotaging your thyroid"  
[X Link](https://x.com/ishitaasinghal/status/1905933480778686918)  2025-03-29T10:42Z [--] followers, [--] engagements


"Longevity isnt about extreme biohacking its about mastering the basics. Sleep movement whole foods & low stress outlive cryotherapy & peptides. Start there. #Longevity"  
[X Link](https://x.com/ishitaasinghal/status/1907318229028257905)  2025-04-02T06:24Z [--] followers, [--] engagements


"The irony of people demonising mangoes while sipping zero sugar soft drinks is wild. Nature didnt package insulin resistance in a fruit. It came from ultra-processed chaos stress and skipping meals like a badge of honour"  
[X Link](https://x.com/ishitaasinghal/status/1910930664993574923)  2025-04-12T05:39Z [--] followers, [--] engagements


"Your body isnt confused. YOU are confused because your Instagram feed has: 🥗 One person swearing by carnivore 🥦 Another thriving on raw vegan 🥖 Someone demonizing bread like it stole their money Meanwhile your bodys just like: Can I please get a balanced meal"  
[X Link](https://x.com/ishitaasinghal/status/1931391933324083532)  2025-06-07T16:44Z [--] followers, [--] engagements


"Maggi once in a while Fun. Maggi [--] times a week Thats not nostalgia thats slow metabolic sabotage"  
[X Link](https://x.com/ishitaasinghal/status/1941808163759575180)  2025-07-06T10:35Z [--] followers, [--] engagements


"If a wellness trend makes you hate your body fear food and stress over every bite its not wellness. Its just aesthetic anxiety with a green filter"  
[X Link](https://x.com/ishitaasinghal/status/1942196439343300911)  2025-07-07T12:18Z [--] followers, [--] engagements


"Hydration hack: Sip water throughout the day not just when thirsty. Thirst is a late sign of dehydration"  
[X Link](https://x.com/ishitaasinghal/status/1944947199693218030)  2025-07-15T02:28Z [--] followers, [--] engagements


"Glucose Spikes = Aging in Disguise Every sharp blood sugar spike causes: Oxidative stress Collagen breakdown Insulin resistance Its not just about diabetes its about skin brain and hormonal health. Flatten the curve: fiber sugar protein first"  
[X Link](https://x.com/ishitaasinghal/status/1945308187265216877)  2025-07-16T02:23Z [--] followers, [---] engagements


"@imvarunuppal Diet coke is very harmful for your bones"  
[X Link](https://x.com/ishitaasinghal/status/1947117180782604683)  2025-07-21T02:11Z [--] followers, [---] engagements


"Youre ngmi without delusional optimism"  
[X Link](https://x.com/ishitaasinghal/status/1947221633929806208)  2025-07-21T09:06Z [--] followers, [--] engagements


"@_ParikshitTyagi Good question Well there's no "one-size-fits-all" number. Each can of Diet Coke has [----] mg of phosphoric acid + [--] mg of caffeine. Both can affect calcium balance. Regularly having 3+ cans/week especially without enough calcium/VitD could impact bone health over time"  
[X Link](https://x.com/ishitaasinghal/status/1947621234474172897)  2025-07-22T11:34Z [--] followers, [--] engagements


"@_ParikshitTyagi Seeing a lot of debate on this. To be clear: occasional Diet Coke wont shatter your bones. But marketing it as healthier than traditional whole foods oversimplifies nutrition. Health isnt black & white"  
[X Link](https://x.com/ishitaasinghal/status/1947621856963330296)  2025-07-22T11:36Z [--] followers, [--] engagements


"Just eat less and move more is 1980s advice. We now know: Hormones calories Muscle mass protects metabolism Circadian rhythm influences fat storage Modern nutrition = biochemistry + personalization not just portion control"  
[X Link](https://x.com/ishitaasinghal/status/1949878857042894941)  2025-07-28T17:05Z [--] followers, [---] engagements


"Funny how many sugar addiction patients stop craving sugar once they: Eat a high-protein breakfast (25 g) Sleep 7+ hrs Stop skipping lunch"  
[X Link](https://x.com/ishitaasinghal/status/1955184998899646525)  2025-08-12T08:30Z [--] followers, [---] engagements


"Acute inflammation life-saving necessary short. Heals protects restores. But chronic inflammation That's basically your immune system going delulu. Cute at first. But it just cant take a hint. https://nouriva.substack.com/p/calm-down-immune-system https://nouriva.substack.com/p/calm-down-immune-system"  
[X Link](https://x.com/ishitaasinghal/status/1956656911526338596)  2025-08-16T09:58Z [--] followers, [---] engagements


"Lifting weights in your 20s = aesthetics. Lifting weights in your 30s = performance. Lifting weights in your 40s+ = preservation. Muscle is the only anti-aging tool you can build"  
[X Link](https://x.com/ishitaasinghal/status/1958445275267105113)  2025-08-21T08:25Z [--] followers, [---] engagements


"The best weight loss program Walk past the packaged food aisle"  
[X Link](https://x.com/ishitaasinghal/status/1961813285948526759)  2025-08-30T15:28Z [--] followers, [---] engagements


"Calories wont explain why your coffee fixes your brain fog and your beetroot boosts stamina. Polyphenols will. Thats the biology calorie counters keep skipping. https://nouriva.substack.com/p/polyphenols-natures-tiny-pharmacists https://nouriva.substack.com/p/polyphenols-natures-tiny-pharmacists"  
[X Link](https://x.com/ishitaasinghal/status/1964202536891531369)  2025-09-06T05:42Z [--] followers, [---] engagements


"Hydration isnt drink 3L water. Its: - Spread across the day - Include electrolytes if sweating - Avoid overloading kidneys at night Hydration has a rhythm too"  
[X Link](https://x.com/ishitaasinghal/status/1964304087534481420)  2025-09-06T12:26Z [--] followers, [---] engagements


"@a_hahahahad The art of boundaries in one line"  
[X Link](https://x.com/ishitaasinghal/status/1966390217893675408)  2025-09-12T06:35Z [--] followers, [--] engagements


"Vitamin C isnt just for immunity its the unsung hero of collagen and wound healing"  
[X Link](https://x.com/ishitaasinghal/status/1966893229825290539)  2025-09-13T15:54Z [--] followers, [---] engagements


"The fates scribble doodles upon my carefully drawn plans"  
[X Link](https://x.com/ishitaasinghal/status/1971202632867025225)  2025-09-25T13:18Z [--] followers, [---] engagements


"Me: How often do you eat out Them: Rarely. Also them: Zomato Gold member [--] orders this week"  
[X Link](https://x.com/ishitaasinghal/status/1971806735162921186)  2025-09-27T05:18Z [---] followers, [---] engagements


"Something inexplicably healing about streaming Taylor Swift early in the morning"  
[X Link](https://x.com/ishitaasinghal/status/1972508167352516969)  2025-09-29T03:46Z [--] followers, [---] engagements


"If your diet has more rules than your HR policy its not wellness its punishment"  
[X Link](https://x.com/ishitaasinghal/status/1972959132694282322)  2025-09-30T09:38Z [--] followers, [---] engagements


"the modern epic is not written in verse but in screenshots"  
[X Link](https://x.com/ishitaasinghal/status/1974187025340547339)  2025-10-03T18:57Z [---] followers, [---] engagements


"@mistwhimsy Not weird at all. Elite snack taste"  
[X Link](https://x.com/ishitaasinghal/status/1974336541691687042)  2025-10-04T04:51Z [---] followers, [--] engagements


"some of you dont have slow metabolism. you have netflix + zomato + [--] hrs sleep"  
[X Link](https://x.com/ishitaasinghal/status/1977789822514192793)  2025-10-13T17:33Z [---] followers, [---] engagements


"Think of your gut microbiome as a bustling city of bacteria. When it's balanced it supports all sorts of bodily functions including sleep But when it's out of whack (dysbiosis) it can lead to problems potentially even impacting sleep apnea. #sleepapnea #guthealth #dysbiosis"  
[X Link](https://x.com/ishitaasinghal/status/1891426883872432153)  2025-02-17T09:58Z [--] followers, [--] engagements


"So what can you do Prioritize gut-friendly foods i.e. fiber-rich fruits and veggies prebiotics (like onions and garlic) and probiotics (like yogurt and kefir). #sleepapnea #guthealth #nutrition #probiotics #prebiotics"  
[X Link](https://x.com/ishitaasinghal/status/1891426886917431552)  2025-02-17T09:58Z [--] followers, [--] engagements


"Is your body fighting a battle you cant see 🤔 Chronic #inflammation might be the silent culprit behind fatigue weight gain or brain fog. Discover how to spot it and take control with simple powerful changes Read the full story: #HealthyLiving https://nourivabyishita.com/inflammation-101-understanding-the-silent-threat-within-your-body/ https://nourivabyishita.com/inflammation-101-understanding-the-silent-threat-within-your-body/"  
[X Link](https://x.com/ishitaasinghal/status/1892529636095275017)  2025-02-20T11:00Z [---] followers, [--] engagements


"Your liver metabolizes fructose like alcohol converting excess into fat. This fuels fatty liver insulin resistance & inflammationwithout a single drink 🏥 Yet it hides in "healthy" foods like fruit juices & granola bars. Time to rethink sugar 👇"  
[X Link](https://x.com/ishitaasinghal/status/1901992246670393365)  2025-03-18T13:41Z [---] followers, [--] engagements


"Fruit juice isnt innocent Unlike whole fruit it floods your liver with fructose spiking fat storage & stress. ⚠ Hidden sources ❌ Flavored yogurts ❌ Packaged smoothies ❌ Healthy energy bars"  
[X Link](https://x.com/ishitaasinghal/status/1901992249694564560)  2025-03-18T13:41Z [---] followers, [--] engagements


"@CA_Priyanka_03 its a bit more complex. chronically high protein intake (especially from animal sources) can raise uric acid and calcium in urine increasing stone risk if hydrations low. but moderate intake isnt harmful"  
[X Link](https://x.com/ishitaasinghal/status/1981241851752698325)  2025-10-23T06:10Z [---] followers, [--] engagements


"@burgernotburger it is mostly just flavored water. hydration helps your body but lemon cucumber or herbs dont speed up liver detox. no harm in drinking it but its not inherently healthier than plain water"  
[X Link](https://x.com/ishitaasinghal/status/1981976860461584499)  2025-10-25T06:51Z [---] followers, [--] engagements


"@mama_mathre @PoirotHercule5 satisfy lowkey"  
[X Link](https://x.com/ishitaasinghal/status/1982863720218013869)  2025-10-27T17:35Z [---] followers, [--] engagements


"flirting is cardio if your heart rate variabilitys bad enough"  
[X Link](https://x.com/ishitaasinghal/status/1984675867478392882)  2025-11-01T17:36Z [---] followers, [----] engagements


"waiting for motivation is how people stay stuck"  
[X Link](https://x.com/ishitaasinghal/status/1987479460887814558)  2025-11-09T11:16Z [---] followers, [---] engagements


"may i see your b12 level"  
[X Link](https://x.com/ishitaasinghal/status/1990633980203577364)  2025-11-18T04:11Z [---] followers, [---] engagements


"overthinking your diet burns [--] calories"  
[X Link](https://x.com/ishitaasinghal/status/1991759804562579723)  2025-11-21T06:45Z [---] followers, [---] engagements


"we need a nationwide phone detox at this point why is every second person driving with one hand and scrolling with the other"  
[X Link](https://x.com/ishitaasinghal/status/1992256293378334853)  2025-11-22T15:38Z [---] followers, [---] engagements


"@nahiyaaaaar wont help when theyre binge scrolling while driving"  
[X Link](https://x.com/ishitaasinghal/status/1992278874307412184)  2025-11-22T17:07Z [---] followers, [--] engagements


"seasonal fruit is the original luxury product"  
[X Link](https://x.com/ishitaasinghal/status/1992842961483338031)  2025-11-24T06:29Z [---] followers, [---] engagements


"@akanksha7196 lol. i'm just saving time"  
[X Link](https://x.com/ishitaasinghal/status/1994816870042800237)  2025-11-29T17:12Z [---] followers, [--] engagements


"the childhood *finish everything on your plate* conditioning is still influencing adult portion sizes"  
[X Link](https://x.com/ishitaasinghal/status/1998630481471193537)  2025-12-10T05:46Z [---] followers, [---] engagements


"got myself new fur slippers in butter yellow. the day is 10x better"  
[X Link](https://x.com/ishitaasinghal/status/1999076609727541260)  2025-12-11T11:19Z [---] followers, [---] engagements


"@namankatyal14 not so much. i mean there's at least a non-zero chance that the ChatGPT answer is actually correct. unlike someone who advices people to dissolve a whole packet of Electral in one glass of water"  
[X Link](https://x.com/ishitaasinghal/status/1999487424704246266)  2025-12-12T14:32Z [---] followers, [--] engagements


"@LouvinaA baking and never tasting sounds unfair honestly"  
[X Link](https://x.com/ishitaasinghal/status/2001635710982590632)  2025-12-18T12:48Z [---] followers, [--] engagements


"low vitamin B12 is literally just lagging irl. update your myelin sheath drivers anon"  
[X Link](https://x.com/ishitaasinghal/status/2003135457283154277)  2025-12-22T16:08Z [---] followers, [---] engagements


"telling people to just eat less is lazy nutrition advice"  
[X Link](https://x.com/ishitaasinghal/status/2004505971406823770)  2025-12-26T10:54Z [---] followers, [----] engagements


"if a diet plan only works when life is perfect it doesnt work"  
[X Link](https://x.com/ishitaasinghal/status/2004769266529436006)  2025-12-27T04:20Z [---] followers, [---] engagements


"me opening client's labs after months of boring consistent nutrition work and seeing LDL normalize"  
[X Link](https://x.com/ishitaasinghal/status/2004913012449419343)  2025-12-27T13:51Z [---] followers, [---] engagements


"bioactive compounds are where food turns into function and the reason why food works beyond calories"  
[X Link](https://x.com/ishitaasinghal/status/2007777186053550099)  2026-01-04T11:32Z [---] followers, [---] engagements


"hitting your hydration goals wont fix the fact that youre texting your ex but at least your skin will be glowing while you cry"  
[X Link](https://x.com/ishitaasinghal/status/2008255212080005455)  2026-01-05T19:12Z [---] followers, [---] engagements


"@gecko1691 bowel movements reflect how well your digestion is working. they tell us so much about your hydration fiber intake gut microbiome balance and even how well you're absorbing nutrients"  
[X Link](https://x.com/ishitaasinghal/status/2008923319303889155)  2026-01-07T15:26Z [---] followers, [--] engagements


"being asked for a crash diet one week before a wedding is my personal 13th reason"  
[X Link](https://x.com/ishitaasinghal/status/2009179532348244405)  2026-01-08T08:25Z [---] followers, [---] engagements


"trying to explain portion control to my nani whose love language is just one more paratha"  
[X Link](https://x.com/ishitaasinghal/status/2010318263885115734)  2026-01-11T11:49Z [---] followers, [---] engagements


"hope bait your brain into thinking today is where the lore gets interesting. every day"  
[X Link](https://x.com/ishitaasinghal/status/2010913493676146787)  2026-01-13T03:15Z [---] followers, [---] engagements


"@aashish1_ @coldasbarf rather than a set schedule try a check-in every 3-6 months. look at your current diet and any recent bloodwork. use in phases pause reassess then decide"  
[X Link](https://x.com/ishitaasinghal/status/2011385040178155539)  2026-01-14T10:28Z [---] followers, [--] engagements


"touching grass eating things that grow in grass"  
[X Link](https://x.com/ishitaasinghal/status/2011467098401411221)  2026-01-14T15:55Z [---] followers, [---] engagements


"mewing won't save your jawline if your body fat is 35%"  
[X Link](https://x.com/ishitaasinghal/status/2012506902526034430)  2026-01-17T12:46Z [---] followers, [---] engagements


"@Bawde_Banna they already have lol. psyllium husk"  
[X Link](https://x.com/ishitaasinghal/status/2012760837652660703)  2026-01-18T05:35Z [---] followers, [--] engagements


"a [--] min home workout is better than a [--] hour gym session you never show up for"  
[X Link](https://x.com/ishitaasinghal/status/2012778648873648461)  2026-01-18T06:46Z [---] followers, [---] engagements


"weight loss is often a downstream effect of a well-regulated metabolism"  
[X Link](https://x.com/ishitaasinghal/status/2013479760383615393)  2026-01-20T05:12Z [---] followers, [---] engagements


"no salad does not mean a plate of raw onions with extra salt and a green chilli"  
[X Link](https://x.com/ishitaasinghal/status/2013648667081875601)  2026-01-20T16:23Z [---] followers, [----] engagements


"betting on a miracle is statistically more fun than betting on a disaster"  
[X Link](https://x.com/ishitaasinghal/status/2014381513715126683)  2026-01-22T16:55Z [---] followers, [---] engagements


"why is it so hard to find fabrics that don't feel like plastic"  
[X Link](https://x.com/ishitaasinghal/status/2016027974857064769)  2026-01-27T05:58Z [---] followers, [---] engagements


"me explaining consistency to someone who wants a [--] day crash diet"  
[X Link](https://x.com/ishitaasinghal/status/2016191794900566160)  2026-01-27T16:49Z [---] followers, [---] engagements


"your metabolism is tired of being bullied (you are the bully)"  
[X Link](https://x.com/ishitaasinghal/status/2017206799255077174)  2026-01-30T12:02Z [---] followers, [---] engagements


"don't use extra virgin olive oil for high-flame indian tadkas. it's not built for that heat"  
[X Link](https://x.com/anyuser/status/2021825839265141079)  2026-02-12T05:56Z [---] followers, [----] engagements


"@aashish1_ brand doesn't change smoke point. high-temp cooking need more heat-stable oils"  
[X Link](https://x.com/ishitaasinghal/status/2021868595010285920)  2026-02-12T08:46Z [---] followers, [---] engagements


"this bad boy is the Insulin plant (Costus igneus) don't let the name fool you it doesn't contain human insulin. it contains phytochemicals that can improve insulin sensitivity support insulin action and enhance glucose uptake"  
[X Link](https://x.com/anyuser/status/2000107356726956262)  2025-12-14T07:35Z [---] followers, [----] engagements


"happy mahashivratri"  
[X Link](https://x.com/anyuser/status/2022919187421868101)  2026-02-15T06:21Z [---] followers, [--] engagements


"nothing like a well structured consult to make you appreciate good data"  
[X Link](https://x.com/anyuser/status/2022558646266130530)  2026-02-14T06:28Z [---] followers, [---] engagements


"anxious attachment style but it's just me waiting for my air fryer to beep"  
[X Link](https://x.com/anyuser/status/2022346992459108417)  2026-02-13T16:27Z [---] followers, [---] engagements


"The "milk is poison" crowd is back aur is baar Trustified ka ek video claim kar raha hai ki Amul and Mother Dairy ke doodh mein [--] guna zyada bacteria hai. Dekho viral content aur peer-reviewed evidence mein zameen aasmaan ka farak hota hai. Proper food safety testing mein detailed methodology document hoti hai jaise ki sample kaise collect kiya kitne temperature pe transport hua kitne time mein test kiya kon sa equipment use hua calibration kab hua. Ye sab publicly available hona chahiye for verification. Trustified ne ye transparency nahi dikhaya. Chain of Custody ka matlab hai sample"  
[X Link](https://x.com/anyuser/status/2022305631647261110)  2026-02-13T13:43Z 93.2K followers, [----] engagements


"avoid negativity in life like a plague. you need to actively remove yourself from negative environments. get up and walk away"  
[X Link](https://x.com/anyuser/status/2022182304148541537)  2026-02-13T05:33Z [---] followers, [---] engagements


"the detective part of my work is my favourite"  
[X Link](https://x.com/anyuser/status/2021976484416729313)  2026-02-12T15:55Z [---] followers, [---] engagements


"let me try adding some science here :p.people donot realize but evoo is unique cos it is technically a fruit juice not a chemically processed seed oil & it contains high levels of chlorophyll. now in the presence of high heat & light (like an open kadai) chlorophyll acts as a photosensitizer. it actually accelerates the oxidation of the oil meaning evoo degrades faster in a hot bright indian kitchen than it would in a dark mediterranean stew :)"  
[X Link](https://x.com/anyuser/status/2021878269986177274)  2026-02-12T09:25Z [---] followers, [---] engagements


"don't use extra virgin olive oil for high-flame indian tadkas. it's not built for that heat"  
[X Link](https://x.com/anyuser/status/2021825839265141079)  2026-02-12T05:56Z [---] followers, [----] engagements


"skipping your greens is a massive aura deduction"  
[X Link](https://x.com/anyuser/status/2021630238317535481)  2026-02-11T16:59Z [---] followers, [---] engagements


"if life gives you lemons at least hit your vitamin c targets"  
[X Link](https://x.com/anyuser/status/2021472642424025395)  2026-02-11T06:33Z [---] followers, [----] engagements


"me watching a client passionately try to negotiate for a cheat day"  
[X Link](https://x.com/anyuser/status/2020895492545384671)  2026-02-09T16:20Z [---] followers, [---] engagements


"low iron levels not very baddie of you"  
[X Link](https://x.com/anyuser/status/2020479047508054097)  2026-02-08T12:45Z [---] followers, [---] engagements


"explaining the same concept [--] times in [--] different ways is a skill tbh"  
[X Link](https://x.com/anyuser/status/2020413155218977127)  2026-02-08T08:23Z [---] followers, [---] engagements


"is it hunger or is it just the boredom rot setting in"  
[X Link](https://x.com/anyuser/status/2020177023872987474)  2026-02-07T16:45Z [---] followers, [---] engagements


"a low-carb diet is only as good as the nutrients it's made of. the focus should be more on overall diet quality and lifestyle for metabolic syndrome rather than just chasing macro %s"  
[X Link](https://x.com/anyuser/status/2020061900151853157)  2026-02-07T09:07Z [---] followers, [---] engagements


"is it even a consultation if i don't mention vitamin b12 at least four times"  
[X Link](https://x.com/anyuser/status/2019818703060365340)  2026-02-06T17:01Z [---] followers, [---] engagements


"@ishitaasinghal"  
[X Link](https://x.com/anyuser/status/2019767024663019808)  2026-02-06T13:35Z [---] followers, [--] engagements


"doing the thing the moment it comes to your mind is the only way"  
[X Link](https://x.com/anyuser/status/2019738194796019988)  2026-02-06T11:41Z [---] followers, [---] engagements


"fascinating how eating healthy can mean entirely different things to two people"  
[X Link](https://x.com/anyuser/status/2019656571568156878)  2026-02-06T06:17Z [---] followers, [---] engagements

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