# ![@homegymcoop Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::1532726510137790466.png) @homegymcoop Cooper Mitchell

Cooper Mitchell posts on X about garage, if you, fitness, in the the most. They currently have [------] followers and [---] posts still getting attention that total [-----] engagements in the last [--] hours.

### Engagements: [-----] [#](/creator/twitter::1532726510137790466/interactions)
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- [--] Week [---------] -13%
- [--] Month [----------] +22%
- [--] Year [----------] +189,327,959%

### Mentions: [--] [#](/creator/twitter::1532726510137790466/posts_active)
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- [--] Week [--] -19%
- [--] Month [---] +17%

### Followers: [------] [#](/creator/twitter::1532726510137790466/followers)
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- [--] Week [------] +1.50%
- [--] Month [------] +21%
- [--] Year [------] +15,101%

### CreatorRank: [-------] [#](/creator/twitter::1532726510137790466/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1532726510137790466/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[finance](/list/finance)  [countries](/list/countries)  [stocks](/list/stocks)  [technology brands](/list/technology-brands)  [fashion brands](/list/fashion-brands)  [cryptocurrencies](/list/cryptocurrencies)  [nfl](/list/nfl)  [celebrities](/list/celebrities)  [automotive brands](/list/automotive-brands)  [social networks](/list/social-networks) 

**Social topic influence**
[garage](/topic/garage) #2546, [if you](/topic/if-you), [fitness](/topic/fitness), [in the](/topic/in-the), [build a](/topic/build-a), [build](/topic/build), [this is](/topic/this-is), [for the](/topic/for-the), [to the](/topic/to-the), [money](/topic/money)

**Top assets mentioned**
[Bitcoin (BTC)](/topic/bitcoin)
### Top Social Posts
Top posts by engagements in the last [--] hours

""How much equipment can I fit in a basement gym" This much. The mTor-ture Chamber is quite epic. From u/RogueCrusher on Reddit"  
[X Link](https://x.com/homegymcoop/status/1965074054903463997)  2025-09-08T15:25Z [---] followers, [---] engagements


"HOME GYM NEWS: @RepFitnessEquip has a relatively new patent filed for adjustable jammer arms for squat racks. The most unique and significant feature that I have yet to see is the angle change AT the trolley instead of the arm. Hopefully these see the light of day"  
[X Link](https://x.com/homegymcoop/status/1965783580967317710)  2025-09-10T14:25Z [---] followers, [---] engagements


"Having children is also a major catalyst for starting a home gym. Suddenly your kids can see you doing the work versus just having you tell them about it. "Yeah kids I did 5x5 today at [---] RPE at the local big box gym." or "(Guttural noises) YEAH BUDDY LIGHTWEIGHT AIN'T NOTHIN' BUT A PEANUT" Having children should be a major catalyst for your Strength fitness and health https://t.co/gDNqipbRjx Having children should be a major catalyst for your Strength fitness and health https://t.co/gDNqipbRjx"  
[X Link](https://x.com/homegymcoop/status/1969403859635208286)  2025-09-20T14:10Z [---] followers, [---] engagements


"Heres a piece of advice from someone who has built their career becoming an expert in an uber-niche: [--]. Find something you love and learn more about that thing than anyone else in the world. [--]. Learn to share that knowledge and passion in a way that both informs and entertains. [--]. Never lose your joy for helping the world learn about said thing. Cynicism will destroy you"  
[X Link](https://x.com/homegymcoop/status/1969423882668163356)  2025-09-20T15:30Z [---] followers, [----] engagements


"Im building a separate decked-out home gym elsewhere. For now though this is my training sanctum and I love it. Ive had countless different home gym iterations and no matter how much equipment or how well designed it was Ive loved it. Only those who live the home gym life understand"  
[X Link](https://x.com/homegymcoop/status/1971548946053919017)  2025-09-26T12:14Z [---] followers, [--] engagements


"@coachdeesmith Where the wheat is separated from the chaff"  
[X Link](https://x.com/homegymcoop/status/1976343223657549881)  2025-10-09T17:45Z [---] followers, [--] engagements


"@HDB_Gaming I created an entire YT channel for people that want to build a home gym and cant afford it. Its called Budget Gym Co-op. Take a look"  
[X Link](https://x.com/homegymcoop/status/1976621679871775036)  2025-10-10T12:11Z [---] followers, [---] engagements


"@majeikstagram BoS will have more accessory options. Not sure on price difference though"  
[X Link](https://x.com/homegymcoop/status/1976686973650903448)  2025-10-10T16:31Z [---] followers, [--] engagements


"@Grappling_irony Very underrated budget company. Been around for decades"  
[X Link](https://x.com/homegymcoop/status/1977752442973393333)  2025-10-13T15:05Z [----] followers, [---] engagements


"@JacobSuckow Need to try one"  
[X Link](https://x.com/homegymcoop/status/1978790770053444074)  2025-10-16T11:50Z [----] followers, [---] engagements


"The new ForceUSA C20 All-In-One Functional Trainer Rack is pretty epic. - 2x 300lb stacks with up to [---] lbs resistance for their sliding bench attachment. - Fully Articulating Freemotion Cable Arms - Buttery smooth smith machine - Every attachment you could want included Definitely a top [--] rack for me"  
[X Link](https://x.com/homegymcoop/status/1970564288256549022)  2025-09-23T19:01Z 18.4K followers, [----] engagements


"@BogdanChepurny I could write a book on this. Better knurling. Better bar steel. Better plating. More compact. Low start weight. Max [---] lbs. smaller adjustment increments (1.25 lbs.) Cheaper. Take up less real estate. More durable"  
[X Link](https://x.com/homegymcoop/status/1979177319764746313)  2025-10-17T13:26Z [----] followers, [----] engagements


"@rat_lab18488 Appreciate the honest discussion and thanks for watching the video. God bless"  
[X Link](https://x.com/homegymcoop/status/1979189835794358636)  2025-10-17T14:16Z [----] followers, [---] engagements


"@RyansZone I don't care how strong you get individually. someone with a group of friends is still collectively stronger. A threefold cord is not quickly broken"  
[X Link](https://x.com/homegymcoop/status/1980987734216028440)  2025-10-22T13:20Z [----] followers, [---] engagements


"@f59_j That's like picking a favorite child. Depends on the movements but if I could only have one it would be the Kabuki New Gen Power Bar Bar in Electroless Nickel"  
[X Link](https://x.com/homegymcoop/status/1981716251324842412)  2025-10-24T13:35Z [----] followers, [---] engagements


"@joshmeltz_ One piece. An adjustable kettlebell from a company who showed me the prototype within the last [--] months"  
[X Link](https://x.com/homegymcoop/status/1981745564824879444)  2025-10-24T15:32Z [----] followers, [----] engagements


"@JoshuaHaskins It's beautiful Also despite me absolutely ripping Nike Strength to shreds in a review video they sent me two baby sized kettlebells when my twins were born. They have my respect"  
[X Link](https://x.com/homegymcoop/status/1981748655523602943)  2025-10-24T15:44Z [----] followers, [--] engagements


"@pdhsu Yes its fantastic. Next I should introduce you to CAROL Bike"  
[X Link](https://x.com/homegymcoop/status/1982128676411002944)  2025-10-25T16:54Z [----] followers, [----] engagements


"@chandan_ganwani Nah love community gyms"  
[X Link](https://x.com/homegymcoop/status/1983604976338530782)  2025-10-29T18:40Z [----] followers, [---] engagements


"@KJP I want to see a KJP home gym. Rugs all over the place. Tartan covered adjustable bench. Wood paneled squat rack like a Jeep Wagoneer. Big old USA Flag. Big fan brother"  
[X Link](https://x.com/homegymcoop/status/1983861593470345611)  2025-10-30T11:40Z [----] followers, [---] engagements


"Said video has 4.8M views. Search $500 Amazon Home Gym on YT to find it"  
[X Link](https://x.com/homegymcoop/status/1983873446825353606)  2025-10-30T12:27Z [----] followers, [----] engagements


"What is something that ALL fitness enthusiasts can agree on regardless of their training style goals preferences or favorite routines"  
[X Link](https://x.com/homegymcoop/status/1983903062025765018)  2025-10-30T14:25Z [----] followers, 10.4K engagements


"@samsessler REP Ares Rogue FM and ForceUSA C20 are all up there at the higher end. I'm not very impressed by the Major Fitness stuff for the price tbh. Mikolo is a good budget alternative to look at"  
[X Link](https://x.com/homegymcoop/status/1984285866056196302)  2025-10-31T15:46Z [----] followers, [---] engagements


"@j_elmalem 105lb pair reppins are $1300. These are $800 (use code GGR10 for 10% off) Big price difference. If money doesn't matter go with Reppins though"  
[X Link](https://x.com/homegymcoop/status/1986135108915429425)  2025-11-05T18:14Z [----] followers, [----] engagements


"@teatime_reaper Trying to make them as compact as possible"  
[X Link](https://x.com/homegymcoop/status/1986152663906431073)  2025-11-05T19:24Z [----] followers, [---] engagements


"@Digital_dad23 Look up Technogym Ecosystem Beyond Power Voltra and Rep One EStack"  
[X Link](https://x.com/homegymcoop/status/1986437832915718269)  2025-11-06T14:17Z [----] followers, [---] engagements


"@coopsimms World class. No joke"  
[X Link](https://x.com/homegymcoop/status/1987936769313063371)  2025-11-10T17:33Z [----] followers, [----] engagements


"I'm wanting to add some Iron Glass Doors as an entry to my new basement home gym build. Anyone have recommendations for which company is best"  
[X Link](https://x.com/homegymcoop/status/1987986966395162917)  2025-11-10T20:53Z [----] followers, [----] engagements


"@AJA_Cortes A home sauna is such a game changer"  
[X Link](https://x.com/homegymcoop/status/1988295808568213611)  2025-11-11T17:20Z [----] followers, [---] engagements


"Me as I tighten the last bolt on my latest squat rack creation"  
[X Link](https://x.com/homegymcoop/status/1988618994635432071)  2025-11-12T14:44Z [----] followers, [----] engagements


"@its_fenans This is the way"  
[X Link](https://x.com/homegymcoop/status/1988636096662560955)  2025-11-12T15:52Z [----] followers, [---] engagements


"@ryanhungateCTO Dang thats a great driver. Ive had some like that but most loath my existence. I try to help when Im there and we set out snacks at Christmas time. That has helped"  
[X Link](https://x.com/homegymcoop/status/1989319169834107048)  2025-11-14T13:07Z [----] followers, [---] engagements


"@Gonzohall Of course I tip in more gym equipment ;)"  
[X Link](https://x.com/homegymcoop/status/1989319346267570438)  2025-11-14T13:07Z [----] followers, [---] engagements


"@teatime_reaper Its great but the Star Trac has a heavier stack I believe"  
[X Link](https://x.com/homegymcoop/status/1989472714353225942)  2025-11-14T23:17Z [----] followers, [--] engagements


"@steveonomics Banana clip for turning a unilateral machine into a bilateral one"  
[X Link](https://x.com/homegymcoop/status/1990455188193460436)  2025-11-17T16:21Z [----] followers, [---] engagements


"@GarageGymJake Do you use a smith machine at all I love them"  
[X Link](https://x.com/homegymcoop/status/1990460253419257941)  2025-11-17T16:41Z [----] followers, [----] engagements


"This is a combination treadmill and press machine. I initially thought it was gimmicky but Ive grown to appreciate it. It can also be used to farmers carries while on the tread. The more versatile the equipment for the real estate it takes up the better"  
[X Link](https://x.com/homegymcoop/status/1990824321405890752)  2025-11-18T16:48Z [----] followers, 35.2K engagements


"Build a home gym Here's a tremendously in-depth guide on how to do so. GUIDE TO BUILDING A HOME GYM it's on the stack https://t.co/gUxQAm5MFk GUIDE TO BUILDING A HOME GYM it's on the stack https://t.co/gUxQAm5MFk"  
[X Link](https://x.com/homegymcoop/status/1990839981959430156)  2025-11-18T17:50Z [----] followers, 29K engagements


"@KJP KJP I want to see you build a sick Ralph Lauren aesthetic tartan on the walls rugs on the floor home gym. Let me know if you need help picking out equipment"  
[X Link](https://x.com/homegymcoop/status/1990860917307785531)  2025-11-18T19:13Z [----] followers, [---] engagements


"BREAKING: REP Fitness co-owner teases new [---] Functional Trainer Arms for their squat racks. This style is the new standard and its nice to see REP work on their own. Heres to hoping Ares and Athena owners can add them to their systems without a full upgrade"  
[X Link](https://x.com/homegymcoop/status/1990879783043874952)  2025-11-18T20:28Z [----] followers, [----] engagements


"Concept2 also stocks every single part of their machine and sells them for pretty much at cost. And should you decide you no longer want one the resale value is near 90% retail cost. When I was in college I would buy them on Craigslist fix them up and resell them all the time. The Concept2 RowErg is one of the highest quality products I've ever used. Had one for years now feels like it'll last another [---]. Simple construction durable materials low maintenance. Comically easy to assemble. Tips up for storage leaving a tiny footprint. The PM5 https://t.co/TVnkYpOdGI The Concept2 RowErg is one"  
[X Link](https://x.com/homegymcoop/status/1990894836829073798)  2025-11-18T21:28Z [----] followers, 38.5K engagements


"NEWS: Nike Strength releases their new Open Trap Bar with built-in 'Sneaker' jack stand. I've been tough on Nike over the years but this thing looks pretty epic. - Open Frame Design: Designed for unrestricted access to perform deadlifts lunges carries and rows. - Built-In 'Sneaker-Inspired' Jack Stand: Load and unload plates with ease. - Dual Handle Heights: Dual 32mm knurled handles Priced at $675"  
[X Link](https://x.com/homegymcoop/status/1991150454986653744)  2025-11-19T14:23Z [----] followers, 35K engagements


"@Walkerlfts I have it and their leg press in my home gym. They're amazing and very compact. But given unlimited space and funds the Atlantis is better"  
[X Link](https://x.com/homegymcoop/status/1991150770104791307)  2025-11-19T14:25Z [----] followers, [---] engagements


"@GarageGymJake For the price absolutely"  
[X Link](https://x.com/homegymcoop/status/1991190132834070885)  2025-11-19T17:01Z [----] followers, [--] engagements


"The York Barbell Man is one of the most legendary strength statues in the world. Modeled after Norbert Schemansky he once spun proudly above the old York HQ a literal signpost of the golden era of strength. So legendary in fact @RogueFitness first logo was an ode to the Bob Hoffman York Barbell marking a new era. Unfortunately today he no longer spins. This in my view is a reflection of the downfall of York Barbell a once mighty American company. I personally would like to see it revived to it's former glory along with the company"  
[X Link](https://x.com/homegymcoop/status/1991270632588251643)  2025-11-19T22:21Z [----] followers, 72.5K engagements


"This is an epic home gym hack. It combines a 3D smith machine with a hip thrust for: - Squats - Hip Thrusts - Bulgarian Split Squats - Lunges - Standing & Seated Calf Raises - And more. Training versatility for as little space as possible is the name of the game"  
[X Link](https://x.com/homegymcoop/status/1991570389756178616)  2025-11-20T18:12Z [----] followers, 17.7K engagements


"The first thing you see in this home gym is the shoe rack. The best thing though is the fully custom DIY deadlift platform with silencer pads so this owner can lift heavy without making any noise. For home gyms it's all in the details"  
[X Link](https://x.com/homegymcoop/status/1991894814586261976)  2025-11-21T15:41Z [----] followers, [----] engagements


"If you go to a big box gym and 90% of what you use are: - Squat rack - Dumbbells You would love a home gym"  
[X Link](https://x.com/homegymcoop/status/1992000108800684467)  2025-11-21T22:40Z [----] followers, [----] engagements


"The Untold History of the Greatest Strength Training Tool EVER Created: The Olympic Barbell A Thread 🧵👇 The last one will surprise you with just how old it is. 🧵 # [--]. Eleiko Bar Debut Sweden (1963 AD) The Eleiko bar made its first appearance at the Weightlifting World Championships revolutionizing the sport with its specially hardened steel that prevented breaking under heavy loads. It quickly became the gold standard for Olympic competitions"  
[X Link](https://x.com/homegymcoop/status/1992248864099770680)  2025-11-22T15:08Z [----] followers, [----] engagements


"🧵 # [--]. Eleiko's Reinforced Design Sweden (1950s AD) Facing issues with bars snapping during lifts Eleiko (originally a waffle iron maker) innovated a reinforced barbell using advanced steel techniques paving the way for the more durable Olympic equipment still used today"  
[X Link](https://x.com/homegymcoop/status/1992248866721407257)  2025-11-22T15:08Z [----] followers, [---] engagements


"🧵 # [--]. Global Standardization USA & Worldwide (1930s AD) After the [----] Olympics companies like York Barbell and Jackson Barbell copied the Berg design leading to widespread adoption of the 7-foot 20kg revolving-sleeve bar as the international standard for weightlifting"  
[X Link](https://x.com/homegymcoop/status/1992248869481287942)  2025-11-22T15:08Z [----] followers, [---] engagements


"🧵 # [--]. Berg's Olympic Debut Amsterdam (1928 AD) Kaspar Berg introduced an improved 7-foot disc-loading barbell with smooth rotation selected for the Amsterdam Olympics. This marked the birth of the modern Olympic barbell used in competitive lifting"  
[X Link](https://x.com/homegymcoop/status/1992248872534737097)  2025-11-22T15:08Z [----] followers, [---] engagements


"🧵 # [--]. Globe Barbells in Performances Austria (1840s AD) Strongman Karl Rappo showcased globe barbellsfixed-weight bars with rounded endsin his acts inspiring the use of two-handed weights in circus and strength demonstrations"  
[X Link](https://x.com/homegymcoop/status/1992248888045301847)  2025-11-22T15:08Z [----] followers, [---] engagements


"🧵 # [--]. Rudimentary Barbell Promotion Britain (1830s AD) Donald Walker introduced early barbell-like devices such as the "Indian scepter" in his exercise guides marking one of the first documented uses of long bars for physical training"  
[X Link](https://x.com/homegymcoop/status/1992248891031658828)  2025-11-22T15:08Z [----] followers, [----] engagements


"🧵Thanks for making it to the end Barbells are incredible tools. If you're into gym equipment follow for more on home gyms history and strength training"  
[X Link](https://x.com/homegymcoop/status/1992248894152171749)  2025-11-22T15:08Z [----] followers, [---] engagements


"BREAKING: Nike releases their new Adjustable Dumbbells. These feature: - 12-in-1 Adjustability (10-65 lb) - Entire Cast-Iron Construction - 5lb Weight Increment Adjustment - Knurled Handles - Lots of Swooshes Hard to not see the similarity to Snode Adjustable Dumbbells which are honestly some of the best available. For sale at $899"  
[X Link](https://x.com/homegymcoop/status/1993032743450526067)  2025-11-24T19:03Z [----] followers, [----] engagements


"You may not like it but this is what peak performance looks like"  
[X Link](https://x.com/homegymcoop/status/1993351672685641736)  2025-11-25T16:10Z [----] followers, [----] engagements


"Here's how I'd build a home gym on a budget in order of equipment priority: - Power Rack - Barbell - Weight Plates - Adjustable Dumbbells - Adjustable Weight Bench With these five items you could practically rule the world"  
[X Link](https://x.com/homegymcoop/status/1993668367270772958)  2025-11-26T13:09Z [----] followers, 19.1K engagements


"Fitness is cyclical; these are the cycles: [--]. Barbell Era [--]. Functional Training Era [--]. Machine Era Based upon this post in [--] years we will be hearing machines are bad you are the machine [--] years from now Barbells will be as obsolete as the Horse & Buggy Reason: More & more machines like the Rogers Squat Pro are popping up all over People will eventually become wise to the fact that these types of machines are better than the Barbell in every conceivable way https://t.co/1hWagl76gw [--] years from now Barbells will be as obsolete as the Horse & Buggy Reason: More & more machines like the"  
[X Link](https://x.com/homegymcoop/status/1993738718612443188)  2025-11-26T17:48Z [----] followers, 25.5K engagements


"The future of strength training will be a Whoop-like device that pairs with velocity trackers to give real time weight reps sets and movement recommendations. Essentially a world-class coach that knows you. These products currently exist separately but whoever brings them all together will dominate. Either @WHOOP starts tracking strength training properly or all of us lifters will just move to whatever wearable does @willahmed Either @WHOOP starts tracking strength training properly or all of us lifters will just move to whatever wearable does @willahmed"  
[X Link](https://x.com/homegymcoop/status/1994064749567328445)  2025-11-27T15:24Z [----] followers, 15.6K engagements


"@oliver__b1 Knurled door knobs. Life changing"  
[X Link](https://x.com/homegymcoop/status/1994108172676812992)  2025-11-27T18:16Z [----] followers, [----] engagements


"This is the greatest seated leg curl ever made. IYKYK"  
[X Link](https://x.com/homegymcoop/status/1994398544090821004)  2025-11-28T13:30Z [----] followers, 167K engagements


"The future is gold 💛 The future is gold. https://t.co/dz4XbxofGP The future is gold. https://t.co/dz4XbxofGP"  
[X Link](https://x.com/homegymcoop/status/1994484725726286248)  2025-11-28T19:13Z [----] followers, [----] engagements


"Sometimes the delivery drivers decide to help by removing the box prior to delivery. Maybe they just wanted to get a quick lift in and in that case I don't blame them"  
[X Link](https://x.com/homegymcoop/status/1994765012976431148)  2025-11-29T13:46Z [----] followers, [----] engagements


"@PEoperator They just laugh every time. "Got another piece of gym equipment huh.""  
[X Link](https://x.com/homegymcoop/status/1994766654455386289)  2025-11-29T13:53Z [----] followers, [---] engagements


"I'd like to see this guy exchange his Versace Robe for some upgraded dumbbells. Get rid of the recalled Bowflex Selecttech 552's and upgrade to some sweet sweet REPxPepin Fast Series Adjustable Dumbbells. That said even a basic dumbbell and bench home gym is still a beautiful thing. 6ix9ine built his own LA FITNESS gym at home after the incident he had 💀😭 So this is my LA fitness now and I use the sun as the sauna now 🤣 https://t.co/vSM3H7D94D 6ix9ine built his own LA FITNESS gym at home after the incident he had 💀😭 So this is my LA fitness now and I use the sun as the sauna now 🤣"  
[X Link](https://x.com/homegymcoop/status/1994781055488778555)  2025-11-29T14:50Z [----] followers, [----] engagements


"Commercial gym goers will never know the joy of wearing a winter coat while training in an ice cold garage gym. The icicle barbell truly produces greater gains than one that doesnt hurt to hold"  
[X Link](https://x.com/homegymcoop/status/1995467544551985376)  2025-12-01T12:18Z 11.1K followers, 10K engagements


"Expert level garage gym owner right here. @homegymcoop I do this. https://t.co/mtknoPaXa2 @homegymcoop I do this. https://t.co/mtknoPaXa2"  
[X Link](https://x.com/homegymcoop/status/1995530818379559005)  2025-12-01T16:29Z 11.1K followers, [----] engagements


"A new weight bench that features(wait for it)a belt squat I dare say this is genius 🤯"  
[X Link](https://x.com/homegymcoop/status/1995611705813205010)  2025-12-01T21:51Z [----] followers, 64.4K engagements


"If you can't afford weight plates.search your area for secondhand chains. They'll last forever and with enough of them you can get pretty heavy"  
[X Link](https://x.com/homegymcoop/status/1996230023225704873)  2025-12-03T14:48Z [----] followers, 149.5K engagements


"Carbon fiber lat pulldown bars that dont drop when you change the stack weight are moneyyy"  
[X Link](https://x.com/homegymcoop/status/1996564291735244984)  2025-12-04T12:56Z [----] followers, [----] engagements


"Anon what's stopping you from building a home gym and lifting like this every morning until you die"  
[X Link](https://x.com/homegymcoop/status/1996693181665271991)  2025-12-04T21:28Z [----] followers, 185.1K engagements


"@ClaudioThe33946 T levels automatically increase"  
[X Link](https://x.com/homegymcoop/status/1996726109602222498)  2025-12-04T23:39Z [----] followers, [----] engagements


"Home Gym Owners: It's Friday. Don't mail it in. Get in that fancy gym of yours and. Get. It. Done"  
[X Link](https://x.com/homegymcoop/status/1996948602409697760)  2025-12-05T14:23Z [----] followers, [----] engagements


"@40sFitGuide My garage was disgustingly cold this morning. Could see my breath. The feeling after felt glorious though"  
[X Link](https://x.com/homegymcoop/status/1996969497618522322)  2025-12-05T15:46Z [----] followers, [--] engagements


"I spy the greatest adjustable dumbbells ever made in the back of Jocko's gym. Mr. Willink has great taste. Aftermath. Friday push in the books. https://t.co/Ty5kylHbEn Aftermath. Friday push in the books. https://t.co/Ty5kylHbEn"  
[X Link](https://x.com/homegymcoop/status/1996986291896954949)  2025-12-05T16:53Z [----] followers, 14.4K engagements


"This new rack-attached belt squat from BP Fitness looks next-level. Super compact not a plate-eater and a true vertical pull with guide rod for auto-centering. As Ive been most of the gym equipment innovation is actually happening in the home gym space not commercial"  
[X Link](https://x.com/homegymcoop/status/1998118110977827079)  2025-12-08T19:50Z 10.6K followers, 71.6K engagements


"Heres the $150 Temu version of this press machine that is in some ways actually better than the original. Youd basically have to be INSANE to pick a Flat Barbell Bench Press over this Machine unless youre A. Choosing the Flat Barbell Bench Press for ego-related reasons (this is mostly silly) B. Planning on competing in powerlifting in the near term NO BRAINER decision otherwise https://t.co/fcFH7kIq1H Youd basically have to be INSANE to pick a Flat Barbell Bench Press over this Machine unless youre A. Choosing the Flat Barbell Bench Press for ego-related reasons (this is mostly silly) B."  
[X Link](https://x.com/homegymcoop/status/1998435634105528680)  2025-12-09T16:52Z 10.6K followers, 84.4K engagements


"The five levels of the home gym: Level [--] - Bodyweight Gym Level [--] - Barbell Only Gym Level [--] - Barbell Dumbbells & Cable Gym Level [--] - Bodybuilding Machine Gym Level [--] - Bodyweight Gym The five levels of health: Level [--] - No watch Level [--] - Apple watch Level [--] - Whoop Level [--] - Garmin Level [--] - No watch The five levels of health: Level [--] - No watch Level [--] - Apple watch Level [--] - Whoop Level [--] - Garmin Level [--] - No watch"  
[X Link](https://x.com/homegymcoop/status/1998505614671266277)  2025-12-09T21:30Z [----] followers, 102K engagements


"The doorway pull-up bar is the best bang-for-the-buck fitness tool every person should own"  
[X Link](https://x.com/homegymcoop/status/1998760386070548484)  2025-12-10T14:23Z [----] followers, [----] engagements


"I've trained in the nicest most well-equipped gyms in the world and I still prefer a basic rack in my freezing cold garage. Nothing beats home (gym.)"  
[X Link](https://x.com/homegymcoop/status/1998773732483981424)  2025-12-10T15:16Z [----] followers, 15.3K engagements


"@DeanTTraining Which Pendulum's your favorite I've got a Predator Strength in the box ready to be unleashed in my new setup. The one in the video is Atlantis and it's quality is unmatched"  
[X Link](https://x.com/homegymcoop/status/1999122937832493187)  2025-12-11T14:23Z [----] followers, [---] engagements


""AI is the only innovation happening in the world." Nike just made a trap bar that features a shoe on the bottom to help with loading plates"  
[X Link](https://x.com/homegymcoop/status/1999857767784620418)  2025-12-13T15:03Z 10.7K followers, 51.4K engagements


"Shipping container home gyms are incredibly underrated. For a [--] ft high cube (ideal for squat racks) they're $3k delivered. With a little sweat equity you could have an absolute gym palace right in your backyard"  
[X Link](https://x.com/homegymcoop/status/2000578667567562853)  2025-12-15T14:48Z 15.6K followers, 1M engagements


"@monegenix @mightysoren Using In-So-Fast panels for my basement build. If you do exterior closed cell foam though what do you cover it with Seems like there's a lot of benefit to the metal shell"  
[X Link](https://x.com/homegymcoop/status/2000595992261820441)  2025-12-15T15:57Z [----] followers, [---] engagements


"Home gym owners love their gyms as they should. Sure theyre not as fancy as most commercial gyms but theyre better because theyre ours. @homegymcoop This is exactly how I started. Now granted it was LITERALLY an empty shipping container it suited me well until I got a garage. She was bare dirty and gritty but she was perfect. @homegymcoop This is exactly how I started. Now granted it was LITERALLY an empty shipping container it suited me well until I got a garage. She was bare dirty and gritty but she was perfect"  
[X Link](https://x.com/homegymcoop/status/2000601621764452853)  2025-12-15T16:19Z 10.6K followers, [----] engagements


"Home gyms can certainly help you save money but their greatest utility is in saving the most scarce resource you have: Time. Home gyms extremely overrated. Cost of a [--] year gym membership at a standard commercial gym = $10k Cost of one piece of commercial grade cardio equipment = $5k + factor in all the other equipment youd like + maintenance + obsolescence of equipment over time. Home gyms extremely overrated. Cost of a [--] year gym membership at a standard commercial gym = $10k Cost of one piece of commercial grade cardio equipment = $5k + factor in all the other equipment youd like +"  
[X Link](https://x.com/homegymcoop/status/2000619907319202063)  2025-12-15T17:32Z 10.6K followers, 165.2K engagements


"Learning to do hard things alone may just be the most overlooked home gym benefit. Not being able to perform unless others are watching is a problem that you should work to overcome. @homegymcoop I work out at a gym. I feed off the energy in a crowded gym at home alone it would be hard to actually get motivated to work out hard @homegymcoop I work out at a gym. I feed off the energy in a crowded gym at home alone it would be hard to actually get motivated to work out hard"  
[X Link](https://x.com/homegymcoop/status/2000664494297477122)  2025-12-15T20:29Z 10.6K followers, [----] engagements


"These are the most genius weight plates ever created. You simply orient the plate so the flat portion faces the ground for clearance no matter how much weight is on the bar. The design is so simple and brilliant I immediately thought "why hasn't this ever been thought of before""  
[X Link](https://x.com/homegymcoop/status/2000957762159739334)  2025-12-16T15:54Z 15.7K followers, 241.8K engagements


"@MarquesWatson1 @ShamarDBradley You simply orient the plate so the flat portion faces the ground for clearance no matter how much weight is on the bar"  
[X Link](https://x.com/homegymcoop/status/2000977230327857469)  2025-12-16T17:12Z [----] followers, [----] engagements


"Went ahead and made some improvements. If it wasnt for women we could live like this and be happy: https://t.co/mmYd1x7YRw If it wasnt for women we could live like this and be happy: https://t.co/mmYd1x7YRw"  
[X Link](https://x.com/homegymcoop/status/2000984810660020604)  2025-12-16T17:42Z 10.6K followers, 27.6K engagements


"This is called a Pettlebell Handle. The main benefit of the handle is the overload of the strength at a higher point in the range due to the modified position of the center of resistance (dumbbell) in relation to the axis of rotation (elbow). In other words it's great for curls"  
[X Link](https://x.com/homegymcoop/status/2001390430001488340)  2025-12-17T20:33Z 12.7K followers, 1.4M engagements


"Coop do you play video games I use a joystick in my home gym quite a bit. Said joystick:"  
[X Link](https://x.com/homegymcoop/status/2001648538338628074)  2025-12-18T13:39Z 10.6K followers, [----] engagements


"The Eleiko Joystick was one of the first land mines ever made and was extremely well done. Its no longer produced but last time I visited Eleiko in Sweden I got to see one and it was beautiful"  
[X Link](https://x.com/homegymcoop/status/2001648540964233268)  2025-12-18T13:39Z 10.6K followers, [----] engagements


"Turn your home gym into a hidden bat cave so no one can steal your gains. Another reminder that you can just do things"  
[X Link](https://x.com/homegymcoop/status/2001664969977335880)  2025-12-18T14:44Z 10.6K followers, [----] engagements


"This is a 3D Motion Chest Press Machine. It was never made for sale but made by the gentleman performing the movement (creator of Criterion Bars.) for his own personal use. It has both forward/back and side to side movement with full [---] handle rotation. Notice the ROM"  
[X Link](https://x.com/homegymcoop/status/2001785601222140237)  2025-12-18T22:44Z 15.5K followers, 1.5M engagements


"I get statements like this every time I post gym equipment. Theres an elitism that thinks whatever the person making the statement uses is the most expensive equipment someone should use. The reality everything more than lifting logs and rocks is a luxury. @homegymcoop Just use dumbbells @homegymcoop Just use dumbbells"  
[X Link](https://x.com/homegymcoop/status/2001809853623464405)  2025-12-19T00:20Z 10.6K followers, 121K engagements


"@kanishkkhurana https://x.com/homegymcoop/status/2001809853623464405 I get statements like this every time I post gym equipment. Theres an elitism that thinks whatever the person making the statement uses is the most expensive equipment someone should use. The reality everything more than lifting logs and rocks is a luxury. https://x.com/homegymcoop/status/2001809853623464405 I get statements like this every time I post gym equipment. Theres an elitism that thinks whatever the person making the statement uses is the most expensive equipment someone should use. The reality everything more than"  
[X Link](https://x.com/homegymcoop/status/2001813504740016253)  2025-12-19T00:35Z 10.6K followers, 62.1K engagements


"@Ok15965748Ok https://x.com/homegymcoop/status/2001809853623464405 I get statements like this every time I post gym equipment. Theres an elitism that thinks whatever the person making the statement uses is the most expensive equipment someone should use. The reality everything more than lifting logs and rocks is a luxury. https://x.com/homegymcoop/status/2001809853623464405 I get statements like this every time I post gym equipment. Theres an elitism that thinks whatever the person making the statement uses is the most expensive equipment someone should use. The reality everything more than"  
[X Link](https://x.com/homegymcoop/status/2001813565821305162)  2025-12-19T00:35Z 10.6K followers, 33.6K engagements


"I just reached 10K followers on X. This has become by far my favorite social platform; everyday I learn new things and get to interact with people who have the same interests as me. There's still so little home gym content on X but I'm going to change that"  
[X Link](https://x.com/homegymcoop/status/2002015669655576759)  2025-12-19T13:58Z 17.6K followers, 30.8K engagements


"@elonmusk we should build you a home gym"  
[X Link](https://x.com/homegymcoop/status/2002015754137256430)  2025-12-19T13:58Z 10.6K followers, [----] engagements


"If I was to build @elonmusk a compact home gym this is what it would include: - Fold-Away Rogue Monster Squat Rack - 2x Beyond Power Voltra Digital Resistance Units - Bulletproof VTS Attachment - Ironmaster Pro V2 Bench - REPxPepin Fast Series Adj. Dumbbells - CAROL Bike [---] This is the Tesla of home gyms. https://twitter.com/i/web/status/2002023116310978954 https://twitter.com/i/web/status/2002023116310978954"  
[X Link](https://x.com/homegymcoop/status/2002023116310978954)  2025-12-19T14:28Z 11.1K followers, 15K engagements


"Invite friends to come train with you. If I'm ever in a slump training partners are extremely helpful for motivation. @homegymcoop Do you have any advice for people with a homegym who dont seem to enjoy training (at home) as much as they should https://t.co/hv4XAckJjL @homegymcoop Do you have any advice for people with a homegym who dont seem to enjoy training (at home) as much as they should https://t.co/hv4XAckJjL"  
[X Link](https://x.com/homegymcoop/status/2002058743077613745)  2025-12-19T16:49Z 10.6K followers, [----] engagements


"An older man in my church just called me to ask if he could borrow some gym equipment for a few weeks. He said "my son is coming home for Christmas and I'd like to have some weights for him to lift with." I'm going to spoil his son rotten"  
[X Link](https://x.com/homegymcoop/status/2002082902839078928)  2025-12-19T18:25Z 11.2K followers, 285.9K engagements


"@benjamin_ACD American Barbell SS Oly Bar. One of the finest in the galaxy"  
[X Link](https://x.com/homegymcoop/status/2002374219351335025)  2025-12-20T13:43Z 10.6K followers, [----] engagements


"New dumbbell set on the way. Everyone wants Watsons but VA SEVEN's are on a whole other level"  
[X Link](https://x.com/homegymcoop/status/2002384687491113089)  2025-12-20T14:24Z 10.6K followers, [----] engagements


"I love seeing parents build home gyms that their kids also use. Good health is a great inheritance to pass down. @homegymcoop Thanks to your videos and inspiration I built a budget home gym could not do the buy once cry once theory so I will have to upgrade over time. Love the fact my [--] kids want to work out with me https://t.co/Enk5fplAXE @homegymcoop Thanks to your videos and inspiration I built a budget home gym could not do the buy once cry once theory so I will have to upgrade over time. Love the fact my [--] kids want to work out with me https://t.co/Enk5fplAXE"  
[X Link](https://x.com/homegymcoop/status/2003127399937167604)  2025-12-22T15:36Z 11.1K followers, 14.4K engagements


"Reminder: You can still walk into a store and get a 300lb Olympic Weight Set for $350. It wont be world-class but by lifting it consistently youll be able to get stronger than 80% of everyone around you"  
[X Link](https://x.com/homegymcoop/status/2003490855706067458)  2025-12-23T15:40Z 14.2K followers, 192.5K engagements


"In a home gym you can deadlift and skateboard apparently. Take that Planet Fitness A kickflip straight into a 505lb deadlift while on the skateboard is wild https://t.co/XE0AverLKA A kickflip straight into a 505lb deadlift while on the skateboard is wild https://t.co/XE0AverLKA"  
[X Link](https://x.com/homegymcoop/status/2003515191972233321)  2025-12-23T17:16Z 11.1K followers, [----] engagements


"Happy Festivus by the way. Reminder: You can still walk into a store and get a 300lb Olympic Weight Set for $350. It wont be world-class but by lifting it consistently youll be able to get stronger than 80% of everyone around you. https://t.co/o5PML4ebTn Reminder: You can still walk into a store and get a 300lb Olympic Weight Set for $350. It wont be world-class but by lifting it consistently youll be able to get stronger than 80% of everyone around you. https://t.co/o5PML4ebTn"  
[X Link](https://x.com/homegymcoop/status/2003515333433524369)  2025-12-23T17:17Z 11.1K followers, [----] engagements


"The International Space Station has a pretty epic gym. Much like a home gym real estate is the greatest constraint. If they dont lift they get weaker at an even more accelerated pace than on Earth due to the lack of gravity"  
[X Link](https://x.com/homegymcoop/status/2003881546508575020)  2025-12-24T17:32Z 12.6K followers, 68K engagements


"Merry Christmas; may your tree look like this this year"  
[X Link](https://x.com/homegymcoop/status/2004210030430814383)  2025-12-25T15:18Z 11.1K followers, 17K engagements


"@realJSeymour Let me know if the dumbbells live up to the hype"  
[X Link](https://x.com/homegymcoop/status/2004258195276218464)  2025-12-25T18:29Z 11K followers, [---] engagements


"For those following along the son arrived home for Christmas. Its been reported to me that he is enjoying the equipment. It warms my heart to see weight plates made for the Olympic Games being used on grass. An older man in my church just called me to ask if he could borrow some gym equipment for a few weeks. He said "my son is coming home for Christmas and I'd like to have some weights for him to lift with." I'm going to spoil his son rotten. An older man in my church just called me to ask if he could borrow some gym equipment for a few weeks. He said "my son is coming home for Christmas and"  
[X Link](https://x.com/homegymcoop/status/2004292216358109200)  2025-12-25T20:44Z 11.1K followers, 100.4K engagements


"This lat pulldown setup can go heavier than any version youve ever used in a commercial gym. Over [---] lbs; even upwards of [---] lbs if I added another unit. And I can manipulate the strength curve any way Id like. Home gyms are where the innovation is happening"  
[X Link](https://x.com/homegymcoop/status/2004597460837257363)  2025-12-26T16:57Z 12.7K followers, 70.5K engagements


"@DevilsUltra_ I rarely post about Voltra and this post along with many others include no link. 99% of the population still doesnt know they exist"  
[X Link](https://x.com/homegymcoop/status/2004624305179783313)  2025-12-26T18:44Z 11.1K followers, [---] engagements


"Build things that build you. The home gym is still the most slept on life hack available"  
[X Link](https://x.com/homegymcoop/status/2004674597070012425)  2025-12-26T22:04Z 11.2K followers, 38K engagements


"100% tax deductible home gyms incoming Gym Memberships should also be deductible with proof of actual use"  
[X Link](https://x.com/homegymcoop/status/2004931431102083251)  2025-12-27T15:04Z 15.6K followers, 595.9K engagements


"@PEoperator Amazing book. Just finished the Lego version of the ship as well"  
[X Link](https://x.com/homegymcoop/status/2004939007881523568)  2025-12-27T15:34Z 11.1K followers, [----] engagements


"Few things bring me as much joy as burning large piles of brush while listening to Creed. IYKYK"  
[X Link](https://x.com/homegymcoop/status/2005041222570967073)  2025-12-27T22:20Z 11.2K followers, [----] engagements


"It's 20F and I'm lifting in my garage gym. Would still rather be here than any perfectly climate-controlled big box gym in the world"  
[X Link](https://x.com/homegymcoop/status/2005675860159082977)  2025-12-29T16:22Z 11.2K followers, [----] engagements


"After reviewing thousands of fitness products Im convinced every company chooses between: [--]. Making the most money possible [--]. Making the best product possible The ones that choose the second option end up with both in the long run"  
[X Link](https://x.com/homegymcoop/status/2005719012638908618)  2025-12-29T19:14Z 14.2K followers, [----] engagements


"Hard times create home gyms. Home gyms create good times. Good times create big box gyms. Big box gyms create hard times. Simple as"  
[X Link](https://x.com/homegymcoop/status/2006032301428191533)  2025-12-30T15:59Z 14.1K followers, [----] engagements


"Massive pro-tip for those building a home gym before years-end: You can use your HSA or FSA to purchase gym equipment via Truemed. This even includes Rogue Fitness Equipment as of a couple weeks ago"  
[X Link](https://x.com/homegymcoop/status/2006095896023376238)  2025-12-30T20:11Z 16.2K followers, 122.5K engagements


"Hammer Strength Power Racks are some of the most overrated squat racks of all time. At least these aren't the older style but still for the price I can think of much better options"  
[X Link](https://x.com/homegymcoop/status/2006100868215542056)  2025-12-30T20:31Z 11.1K followers, [--] engagements


"I take back that commercial gyms have nothing better than a home gym. They have this: A massive indoor water park thats open even when its below freezing outside. I just took my kids and now Im plotting how to add one to the house"  
[X Link](https://x.com/homegymcoop/status/2006149127701234031)  2025-12-30T23:43Z 14.1K followers, [----] engagements


"Absolutely insane prices on dumbbells right now at Walmart. Significantly less than $1/lb in most weights. If youre needing hex heads nows the time"  
[X Link](https://x.com/homegymcoop/status/2006394678648709555)  2025-12-31T15:59Z 14.8K followers, 76.3K engagements


"This is the greatest pre-workout available. Prepping for the first workout of the year"  
[X Link](https://x.com/homegymcoop/status/2006733047782322560)  2026-01-01T14:23Z 15.7K followers, 39.8K engagements


"Are we missing something by not drinking alcohol responsibly I understand the optimal arguments for certain health markers but is alcohol replaceable by another substance/no substance for camaraderie/stress relief/festal enjoyment I drink a couple times a month and only a small amount each time but I dont think its a zero sum game in which abstinence is the total victor"  
[X Link](https://x.com/homegymcoop/status/2006748405586862141)  2026-01-01T15:24Z 12.5K followers, [----] engagements


"If youre tired of the New Years gym rush build a home gym. Heres how: - Clear a minimum 9x9 space out of your garage or house. - Put down horse stall mats (4x6) - Buy a squat rack plates adjustable bench and adjustable dumbbells. Never look back"  
[X Link](https://x.com/homegymcoop/status/2006799134897090655)  2026-01-01T18:46Z 17.4K followers, 171.8K engagements


"Hosting some family for a New Years Dinner. Pulled out all the stops and did a steak buffet. Knurled barbell silverware included"  
[X Link](https://x.com/homegymcoop/status/2006886867573289446)  2026-01-02T00:34Z 15.3K followers, 18.7K engagements


"Whenever I show digital resistance to hardcore lifters for the first time the response is always the same: This is a cheat code"  
[X Link](https://x.com/homegymcoop/status/2007098825270608021)  2026-01-02T14:37Z 15.7K followers, 101.9K engagements


"Garage gym via AnthonyVoelker on IG"  
[X Link](https://x.com/homegymcoop/status/2007259805107532086)  2026-01-03T01:16Z 14.1K followers, 16.3K engagements


"Men will have setups like this just to underperform a barbell and plates"  
[X Link](https://x.com/homegymcoop/status/2007475406119534940)  2026-01-03T15:33Z 17.4K followers, 13.2K engagements


"And Im here for it. Home gyms are about more than just pure strength or optimal hypertrophy. Its just a good reminder that the machine doesnt make the man"  
[X Link](https://x.com/homegymcoop/status/2007475408233431506)  2026-01-03T15:33Z 14.1K followers, [----] engagements


"@AustenJGray Extremely compact. Heavy stacks. Long cable travel. Full articulation of arms. Built like an absolute tank"  
[X Link](https://x.com/homegymcoop/status/2007480242219241571)  2026-01-03T15:52Z 13.7K followers, [---] engagements


"This guy turned a backyard shed into the ultimate work from home office/gym combo. He went with an extra tall shed so he could do muscle-ups inside. @homegymcoop Coop any good examples of home gyms combined with office workspace @homegymcoop Coop any good examples of home gyms combined with office workspace"  
[X Link](https://x.com/homegymcoop/status/2007486599257567351)  2026-01-03T16:17Z 15.6K followers, 29.3K engagements


"@iamandrewz UClips handles Nice"  
[X Link](https://x.com/homegymcoop/status/2007547131167682716)  2026-01-03T20:18Z 13.5K followers, [---] engagements


"Sears was once a great American company. Evidence See here:"  
[X Link](https://x.com/homegymcoop/status/2007552403990818982)  2026-01-03T20:39Z 17K followers, [----] engagements


"Barbells are one of the rare things where it could be $100 or $1500 bucks and you just cant tell. Sunglasses are one of the rare things where a pair could be $15 bucks or $1500 and you just cant tell Sunglasses are one of the rare things where a pair could be $15 bucks or $1500 and you just cant tell"  
[X Link](https://x.com/homegymcoop/status/2007636552953016664)  2026-01-04T02:13Z 17.6K followers, 42.9K engagements


"The ultimate fat-burning hack is $399 at Costco. Ive had this same WalkingPad foldable treadmill under my desk for two years. If youre wanting to get more steps in this year this is by far the easiest way to do it"  
[X Link](https://x.com/homegymcoop/status/2007814880167088625)  2026-01-04T14:02Z 17.6K followers, 139K engagements


"If I won the lottery I wouldn't tell anyone but there would be signs"  
[X Link](https://x.com/homegymcoop/status/2008166106528350562)  2026-01-05T13:18Z 17.2K followers, 43.8K engagements


"Here's the plans if you too want a YMCA at home"  
[X Link](https://x.com/homegymcoop/status/2008166421113512053)  2026-01-05T13:19Z 17.2K followers, [----] engagements


"@quikboobs Murphy Squat Rack Bed"  
[X Link](https://x.com/homegymcoop/status/2008217089761300645)  2026-01-05T16:40Z 14.2K followers, 11.1K engagements


"Your ancestors come back to life and you show them artificial intelligence. Theyre amazed; they ask so what do you use it for You answer honestly well Ive created some cartoon women to fantasize about. Stop the madness. Set no wicked thing before your eyes"  
[X Link](https://x.com/homegymcoop/status/2008218639154246037)  2026-01-05T16:46Z 15.6K followers, [----] engagements


"Home Gym Deal Alert 🚨 Bumper plates for less than $.50/lb. If youve been waiting to add weight to your gym nows the time to load up"  
[X Link](https://x.com/homegymcoop/status/2008274210729165070)  2026-01-05T20:27Z 15.3K followers, 64.8K engagements


"You can buy this exact power rack for $99 right now. Stop complaining about not being able to afford a home gym. Search the couch cushions like you did in middle school when you rode your bike up to the gas station for a [--] oz Mr. Pibb and your mom wouldnt give you money. @Uncle_Jimbo1776 @homegymcoop Mine isnt as nice as yours but it gets the job done Lol https://t.co/scI6OxWzda @Uncle_Jimbo1776 @homegymcoop Mine isnt as nice as yours but it gets the job done Lol https://t.co/scI6OxWzda"  
[X Link](https://x.com/homegymcoop/status/2008275630580785243)  2026-01-05T20:33Z 15.6K followers, 24.4K engagements


"Coop's [--] Home Gym Essentials: [--] // Olympic Barbell - Versatile nearly infinitely incrementally loadable cheap and effective"  
[X Link](https://x.com/homegymcoop/status/2008543733936242963)  2026-01-06T14:18Z 18K followers, 55.9K engagements


"2 // Weight Plates - Your barbell needs a buddy. There's obvious uses for the barbell but machines also use them. Buy iron if you want them to be an inheritance rubber bumper plates if you're on a budget"  
[X Link](https://x.com/homegymcoop/status/2008543736545099852)  2026-01-06T14:18Z 15.6K followers, [----] engagements


"5 // Adjustable Dumbbells - Space-saving is good as gold in a home gym. You can pack [--] or more pairs of dumbbells into a single handle. They're also cheaper and some are even better than fixed dumbbells today"  
[X Link](https://x.com/homegymcoop/status/2008543741335003232)  2026-01-06T14:18Z 17.2K followers, [----] engagements


"6 // Kettlebells - Athleticism is underrated in the world. Kettlebells can help unlock power; they can be swung pressed or even thrown. I suggest a 35lb (1 pood) 53lb (1.5 pood) and 70lb (2 pood) to start"  
[X Link](https://x.com/homegymcoop/status/2008543742836568516)  2026-01-06T14:18Z 15.7K followers, [----] engagements


"7 // Gymnastics Rings - If I could only have one piece of equipment this would be it. Have you seen the upper bodies of high-level gymnasts Pull-ups muscle-ups ring rows dips and much more can all be done on these for $20 or so"  
[X Link](https://x.com/homegymcoop/status/2008543744375865546)  2026-01-06T14:18Z 15.6K followers, [----] engagements


"Need suggestions on which items are best for each of these categories Follow me for further recommendations so you can build your ultimate training facility.at home"  
[X Link](https://x.com/homegymcoop/status/2008543751204204992)  2026-01-06T14:18Z 15.7K followers, [----] engagements


"BREAKING: Speediance introduces the Gym Nano. A digital resistance device capable of up to [---] lbs resistance. Features: - [--] dynamic weight modes: Eccentric Chain Standard Fixed Speed and Sled - Squat Rack Attachable. - Extremely Compact. The Beyond Power Voltra is the current top-dog in this game but a new entrant at a lower price could spur innovation and lower prices for consumers. https://twitter.com/i/web/status/2008545557204119680 https://twitter.com/i/web/status/2008545557204119680"  
[X Link](https://x.com/homegymcoop/status/2008545557204119680)  2026-01-06T14:25Z 17.6K followers, 55.7K engagements


"@BreakItYourself Check out Bullet Pulley. Not sure on your budget but it's a more budget friendly option that's still quality"  
[X Link](https://x.com/homegymcoop/status/2008548182100504638)  2026-01-06T14:36Z 14.2K followers, [--] engagements


"This is the best leg extension/leg curl combo in the world. Ive used all of them; I mean it. If you have the money you should consider no other option"  
[X Link](https://x.com/homegymcoop/status/2008888899997982876)  2026-01-07T13:10Z 17.5K followers, 15.7K engagements


"The all-time great baseball player Ichiro Suzuki used to train exclusively with these machines. He would say When young players lift heavy barbells they build strength that their throwing motion cannot use. Then they force that strength into the throw. That causes injury. Sounds suspect but it's hard to argue with Ichiro's results. https://twitter.com/i/web/status/2009254829160382728 https://twitter.com/i/web/status/2009254829160382728"  
[X Link](https://x.com/homegymcoop/status/2009254829160382728)  2026-01-08T13:24Z 18.8K followers, 4.1M engagements


"@0xErod Dang that's interesting to hear. I think they're on to something"  
[X Link](https://x.com/homegymcoop/status/2009265375456731619)  2026-01-08T14:06Z 17.2K followers, 92.3K engagements


"Incredibly overlooked yet massive ROI investment for parents: building a home gym"  
[X Link](https://x.com/homegymcoop/status/2009646032846516375)  2026-01-09T15:18Z 19.1K followers, 124.2K engagements


"@MarkBski Good work sir. I like the diy spotters"  
[X Link](https://x.com/homegymcoop/status/2009763366256939035)  2026-01-09T23:05Z 15.6K followers, [----] engagements


"Yeah guys all you need is a bar and plates. @Brian_Sauve Be careful with @homegymcoop videos. Youll start off thinking your just getting a bench and some dumbbells but then [--] hours later after an untold number of coops review videos youve mapped out every square inch of your garage to build out the perfect home gym. lol @Brian_Sauve Be careful with @homegymcoop videos. Youll start off thinking your just getting a bench and some dumbbells but then [--] hours later after an untold number of coops review videos youve mapped out every square inch of your garage to build out the perfect home gym."  
[X Link](https://x.com/homegymcoop/status/2009786756074197160)  2026-01-10T00:37Z 17.2K followers, [----] engagements


"This is the ideal male hobby. You may not like it but this is what peak performance looks like"  
[X Link](https://x.com/homegymcoop/status/2010716235734925594)  2026-01-12T14:11Z 15.6K followers, [----] engagements


"The amount of barbells one needs is = n+1. N being the amount of barbells you currently own"  
[X Link](https://x.com/homegymcoop/status/2010745620714213746)  2026-01-12T16:08Z 17.2K followers, 18.5K engagements


"The garage gym got a new present 👀"  
[X Link](https://x.com/homegymcoop/status/2010757154009981326)  2026-01-12T16:53Z 17.9K followers, [----] engagements


"Guys will really live like this and see no problem. Let's be honest who wouldn't want their squat rack literally connected to their bed"  
[X Link](https://x.com/homegymcoop/status/2010827986136670639)  2026-01-12T21:35Z 18.6K followers, 18.5K engagements


"I want to see home gym furniture become more popular. Why have just a bed when your bed could also be a squat rack"  
[X Link](https://x.com/homegymcoop/status/2011122446577844623)  2026-01-13T17:05Z 19.1K followers, 330.6K engagements


"I shut down my financial planning practice to go all in on becoming the expert on home gyms. I remember my Father telling me I trust you but Im not sure this is a wise decision. That was nearly [--] years ago. Last year I built my Dad a fully-kitted out home gym for free. Afterwards not one for many words he pulls me aside and says son Im proud of you. Every industry and domain of knowledge on earth has "THE MAN" who is a disciple of it and lives breathes it every day Find that guy work with him 100x multiplier in everything you do Every industry and domain of knowledge on earth has "THE MAN""  
[X Link](https://x.com/homegymcoop/status/2011164592286679245)  2026-01-13T19:52Z 19K followers, 122.5K engagements


"@YourLocalTaxGuy I have my degree in Finance with a minor in Financial Planning. I was getting ready to sit for my CFP when I decided. Still love finance and help friends just for fun often"  
[X Link](https://x.com/homegymcoop/status/2011181152434823354)  2026-01-13T20:58Z 18.6K followers, [----] engagements


"@JustinGreenFP Wait until you find my old financial planning youtube channels"  
[X Link](https://x.com/homegymcoop/status/2011188204347797878)  2026-01-13T21:26Z 18.6K followers, [--] engagements


"@majeikstagram Great work brother. If you had some harder music playing such as Creed you'd probably lift more. Just sayin'"  
[X Link](https://x.com/homegymcoop/status/2011190079297851710)  2026-01-13T21:34Z 17.2K followers, [----] engagements


"Abraham Kuyper has a concept that I'll summarize in the following quote: A Christian shoemaker does not put little crosses on shoes but rather makes the best shoes possible. In my equipment reviews I want my faith to be shown in the excellence of my work. That doesn't mean avoiding sharing my faith completely. But it does mean that everything I do wear say etc communicates something. I want what's communicated to be that I love God with all my heart soul mind and strength and I love my neighbor as myself. That's done in a million different ways"  
[X Link](https://x.com/homegymcoop/status/2011463008812249460)  2026-01-14T15:38Z 17.6K followers, 28.3K engagements


"@_OnlyFins Keep reading"  
[X Link](https://x.com/homegymcoop/status/2011472098753978414)  2026-01-14T16:14Z 17.6K followers, 13.1K engagements


"Bringing your own barbell to the gym is absolutely wild. Imagine showing up at a restaurant and telling the waiter "you can keep the silverware I brought my own." @homegymcoop That is why I bring my own barbell and sanitize my hands after the workout. @homegymcoop That is why I bring my own barbell and sanitize my hands after the workout"  
[X Link](https://x.com/homegymcoop/status/2011830209457140202)  2026-01-15T15:57Z 17.6K followers, 15.5K engagements


"@BobbyPlump_Anon There are vastly better quality racks. But in terms of safety and versatility for the price it's going to be hard to beat and I don't expect them to remain this price"  
[X Link](https://x.com/homegymcoop/status/2011852829221339215)  2026-01-15T17:27Z 17.6K followers, [---] engagements


"PFs entire model is built on people signing up and not using their services. For those that use it its an incredible value but thats only because 80% of their members pay and never use the gym. Planet Fitness's cancellation process is ridiculous. You can't cancel through the app you have to use the website which was super laggy. It took me [--] minutes of my life. 😮💨 https://t.co/t8CiUUpjRC Planet Fitness's cancellation process is ridiculous. You can't cancel through the app you have to use the website which was super laggy. It took me [--] minutes of my life. 😮💨 https://t.co/t8CiUUpjRC"  
[X Link](https://x.com/homegymcoop/status/2011885876159357347)  2026-01-15T19:39Z 17.6K followers, [----] engagements


"@TimmyJoe2096497 Vitruvian was awesome. The problem is the company has pretty much folded and I'm worried they're not going to support any of the units anymore"  
[X Link](https://x.com/homegymcoop/status/2012230302148501523)  2026-01-16T18:27Z 17.6K followers, [----] engagements


"If the most effective gym equipment in the world removed the iron clang and feel would you still choose it"  
[X Link](https://x.com/homegymcoop/status/2012233613849375181)  2026-01-16T18:40Z 17.6K followers, [----] engagements


"@adamtheduell The ARX machine is pretty crazy and ridiculously expensive. I remember trying it out at a trade show once. Good points on the rehab/elderly populations. There's a lot of inherent safety features built into these machines that can't be done on free weights"  
[X Link](https://x.com/homegymcoop/status/2012248540622233640)  2026-01-16T19:40Z 19.1K followers, [----] engagements


"If you need a squat rack more than you need a desk have I got an idea for you"  
[X Link](https://x.com/homegymcoop/status/2012267132453564884)  2026-01-16T20:54Z 18.2K followers, [----] engagements


"As a father of [--] I feel this in my bones. However I refuse to whither weak and putrid in mind body or soul. I have seven to care for. Seven to lead. Nothing is more motivating to fight the atrophy that a burden carried poorly can cause. For that same burden which crushes some can grow others. I choose to grow. https://twitter.com/i/web/status/2012372223600837071 https://twitter.com/i/web/status/2012372223600837071"  
[X Link](https://x.com/homegymcoop/status/2012372223600837071)  2026-01-17T03:51Z 19.1K followers, 40.2K engagements


"@DearS_o_n Men need more weight and to replace those foam tiles with horse stall mats"  
[X Link](https://x.com/homegymcoop/status/2012531393834684436)  2026-01-17T14:24Z 17.6K followers, [----] engagements


"@TuckerKraft Kadillac Press Bar and Mag Grip Pulldown Handle Ive got my money on the Packers this year. Elite equipment choices 🫡"  
[X Link](https://x.com/homegymcoop/status/2012622936780190011)  2026-01-17T20:27Z 17.6K followers, [----] engagements


"Neither. I choose this and so should you. Guys Choose one. A or B. https://t.co/vT5kDE1g4S Guys Choose one. A or B. https://t.co/vT5kDE1g4S"  
[X Link](https://x.com/homegymcoop/status/2012634992304697784)  2026-01-17T21:15Z 18.5K followers, 101.3K engagements


"@styrethewire When its insanely expensive and not needed in the application"  
[X Link](https://x.com/homegymcoop/status/2013394774724694016)  2026-01-19T23:34Z 18K followers, [----] engagements


"@REandCoffee Nothing compares to the length of the H-Squats lever. Once you use one you wont be able to not think about it every time you get on your puny little leg press"  
[X Link](https://x.com/homegymcoop/status/2013452547189506512)  2026-01-20T03:24Z 17.9K followers, 14.6K engagements


"@bigjgleez A ladder. As you ascend to the heavens you begin to hear music fading in softly and sweetly and the song that you hear the closer you get to the peak is Creed's "Can You Take Me Higher.""  
[X Link](https://x.com/homegymcoop/status/2013597613799415974)  2026-01-20T13:00Z 17.9K followers, 13.1K engagements


"If you're building a budget bodybuilding home gym this multi-use press machine is your golden ticket. I've reviewed it multiple times with high praise and right now it's the lowest I've seen at $179. The incline press mode will have you thinking you're on a $5000 piece"  
[X Link](https://x.com/homegymcoop/status/2013694240396595276)  2026-01-20T19:24Z 19.1K followers, 10.1K engagements


"http://x.com/i/article/2013266469769928704 http://x.com/i/article/2013266469769928704"  
[X Link](https://x.com/homegymcoop/status/2013996795089547538)  2026-01-21T15:27Z 18.8K followers, 32.5K engagements


"@scentedfartz I often train with music but not always. If you can only push when you have the proper external stimulus I think that's problematic"  
[X Link](https://x.com/homegymcoop/status/2014000603404394533)  2026-01-21T15:42Z 18.4K followers, [--] engagements


"@DerrickEmpowers I need to spend some time researching red light panels. I'd like to try some"  
[X Link](https://x.com/homegymcoop/status/2014074132321743341)  2026-01-21T20:34Z 18.4K followers, [---] engagements


"@Alexsta26477651 99% of them are not good because they're extremely low CRI. This leads to fatigue and eye strain. Brightness doesn't have to equal harsh light. This is why I often recommend linear lighting in higher end builds because it will have a high CRI (90+) but also be very bright"  
[X Link](https://x.com/homegymcoop/status/2014080508620111984)  2026-01-21T20:59Z 18.4K followers, [---] engagements


"Every parent could benefit from building a home gym. Not only will it save you time but it will give you more time with your kids. Don't just tell your kids about hard work show them what it looks like"  
[X Link](https://x.com/homegymcoop/status/2014080908232446299)  2026-01-21T21:01Z 19K followers, 45.8K engagements


"@nikitabier Home gyms Barbell knurling Horse Stall Mats I can go more niche if needed"  
[X Link](https://x.com/homegymcoop/status/2014377419604410771)  2026-01-22T16:39Z 18.8K followers, [---] engagements


"As bad as this weight set is it is the gateway drug to a fully kitted-out home gym. I'm here for it. Big boy purchase Yeah https://t.co/fw2sieaDsb Big boy purchase Yeah https://t.co/fw2sieaDsb"  
[X Link](https://x.com/homegymcoop/status/2014383015074345419)  2026-01-22T17:01Z 18.8K followers, 14.7K engagements


"This is an excellent normal high school weight room. Milled plates cast iron dumbbells wooden lifting platforms. All of it has likely been used for decades and the only way you keep it that way is by taking care of it. I bet this coach is tremendous. What an adventure it will be tomorrow THE STANDARD IS THE STANDARD https://t.co/5P7XjP2eOl What an adventure it will be tomorrow THE STANDARD IS THE STANDARD https://t.co/5P7XjP2eOl"  
[X Link](https://x.com/homegymcoop/status/2014465753018253456)  2026-01-22T22:30Z 19K followers, 15.1K engagements


"@Superd3k Me likey. Me wanty"  
[X Link](https://x.com/homegymcoop/status/2014491492065185950)  2026-01-23T00:12Z 19K followers, [----] engagements


"@RazeBannon My son has been wanting to learn to play the bagpipes. Ive had trouble finding a teacher for him unfortunately. Theyre beautiful"  
[X Link](https://x.com/homegymcoop/status/2014542371619209449)  2026-01-23T03:35Z 18.8K followers, [---] engagements


"I've never desired a home gym more than I do right now"  
[X Link](https://x.com/homegymcoop/status/2014739046493221164)  2026-01-23T16:36Z 19.1K followers, 42.2K engagements


"If you arent warming-up your lifts by listening to Sacred Harp Singing youre leaving gains on the table my friends"  
[X Link](https://x.com/homegymcoop/status/2014746620089282564)  2026-01-23T17:06Z 19.1K followers, 13.6K engagements


"@JoeyheronCSCS Cant wait to see your mind after you try one of these"  
[X Link](https://x.com/homegymcoop/status/2014752673812086902)  2026-01-23T17:30Z 19K followers, [----] engagements

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