# ![@heykayadams Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::249860126.png) @heykayadams Kay Adams

Kay Adams posts on X about super bowl, super, the most, fdsportsbook the most. They currently have [-------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.

### Engagements: [-------] [#](/creator/twitter::249860126/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::249860126/c:line/m:interactions.svg)

- [--] Week [----------] +46%
- [--] Month [----------] +81%
- [--] Months [-----------] +114%
- [--] Year [-----------] -6.10%

### Mentions: [--] [#](/creator/twitter::249860126/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::249860126/c:line/m:posts_active.svg)

- [--] Week [--] -12%
- [--] Month [---] +57%
- [--] Months [-----] +61%
- [--] Year [-----] -14%

### Followers: [-------] [#](/creator/twitter::249860126/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::249860126/c:line/m:followers.svg)

- [--] Week [-------] +0.32%
- [--] Month [-------] +0.83%
- [--] Months [-------] +4.40%
- [--] Year [-------] +6.80%

### CreatorRank: [------] [#](/creator/twitter::249860126/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::249860126/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[nfl](/list/nfl)  #4364 [travel destinations](/list/travel-destinations)  2.38% [social networks](/list/social-networks)  1.59% [technology brands](/list/technology-brands)  1.59% [countries](/list/countries)  #7737 [celebrities](/list/celebrities)  0.79% [finance](/list/finance)  0.79% [musicians](/list/musicians)  0.79% [ncaa football](/list/ncaa-football)  0.79%

**Social topic influence**
[super bowl](/topic/super-bowl) #495, [super](/topic/super) #1502, [the most](/topic/the-most) 3.17%, [fdsportsbook](/topic/fdsportsbook) 2.38%, [the super](/topic/the-super) 2.38%, [history](/topic/history) 2.38%, [football](/topic/football) 2.38%, [alltime](/topic/alltime) 2.38%, [nba](/topic/nba) 2.38%, [jones](/topic/jones) #155

**Top accounts mentioned or mentioned by**
[@upandadamsshow](/creator/undefined) [@daansahonsports](/creator/undefined) [@coach_yac](/creator/undefined) [@fdsportsbook](/creator/undefined) [@grok](/creator/undefined) [@fldadreborn](/creator/undefined) [@ranby0](/creator/undefined) [@kdtrey5](/creator/undefined) [@destroyl23](/creator/undefined) [@rdesai711](/creator/undefined) [@jacob_dennis2](/creator/undefined) [@dawg206](/creator/undefined) [@d0n_juan_](/creator/undefined) [@ceedeethree](/creator/undefined) [@fanduel](/creator/undefined) [@kelbermannfl](/creator/undefined) [@josh001j](/creator/undefined) [@honnoldblake](/creator/undefined) [@hopefulravn](/creator/undefined) [@5hootermcgav1n](/creator/undefined)
### Top Social Posts
Top posts by engagements in the last [--] hours

"do we like it @FDSportsbook"  
[X Link](https://x.com/heykayadams/status/2019239766957650135)  2026-02-05T02:40Z 729.6K followers, 162.9K engagements


"Justin Jefferson sees you Buffalo Bills fans"  
[X Link](https://x.com/heykayadams/status/2019406256071754041)  2026-02-05T13:42Z 729.6K followers, 499.6K engagements


"Think your family gatherings get weird #reindeergames 🎅🎄"  
[X Link](https://x.com/heykayadams/status/1200909224726945794)  2019-11-30T22:47Z 729.3K followers, [----] engagements


"Jets camp tomorrow 💚🤍 Who should I try to talk to"  
[X Link](https://x.com/heykayadams/status/1949996929284182237)  2025-07-29T00:54Z 729.5K followers, 213.2K engagements


"These are at the tippy top of my hierarchy of ole timer candy. Right above DOTS & Bit o Honey"  
[X Link](https://x.com/heykayadams/status/1955053956582736011)  2025-08-11T23:49Z 729.5K followers, 78.3K engagements


"commanders cowboys predictions go"  
[X Link](https://x.com/heykayadams/status/2004180717149081937)  2025-12-25T13:21Z 729.3K followers, 313.6K engagements


"Its Wild Card Weekend & weve got Bonus Bets to give away on @fdsportsbook❗ For a chance to win: ♦Follow @UpandAdamsShow ♦Follow @fdsportsbook ♦Reply with who you think will have the MOST rushing yards this weekend #fdpartner"  
[X Link](https://x.com/heykayadams/status/2009340783103824247)  2026-01-08T19:05Z 729.6K followers, 112.3K engagements


"Alex Smith hates the Broncos 🤣"  
[X Link](https://x.com/heykayadams/status/2011147191675731983)  2026-01-13T18:43Z 727.7K followers, 277K engagements


"Got some more bonus bets from @fdsportsbook to give away for Conference Championship weekend For a chance to win: 🏈 Follow @UpandAdamsShow :) 🏈 Follow @fdsportsbook:) 🏈 Reply with which [--] teams you think are going to the Super Bowl"  
[X Link](https://x.com/heykayadams/status/2014445951008780399)  2026-01-22T21:11Z 729.6K followers, 113.4K engagements


"Seahawks. best team in HISTORY Here's the data:"  
[X Link](https://x.com/heykayadams/status/2014701824088146166)  2026-01-23T14:08Z 727.7K followers, 246.6K engagements


"Robert Kraft to the HOF. NOW"  
[X Link](https://x.com/heykayadams/status/2014743077588762973)  2026-01-23T16:52Z 729K followers, 171.7K engagements


"Here we gooooo"  
[X Link](https://x.com/heykayadams/status/2015436136190234648)  2026-01-25T14:46Z 729.6K followers, 168.5K engagements


"@heykayadams @FDSportsbook I dont think Kenneth is getting 80yds 😬 @heykayadams @FDSportsbook I dont think Kenneth is getting 80yds 😬"  
[X Link](https://x.com/heykayadams/status/2015577236934734122)  2026-01-26T00:07Z 729.6K followers, 65.3K engagements


"This coming from a bills fan is just @heykayadams Well just because he didn't make mistakes doesnt mean he was good or a reason they won. If thats the bar for SB qbs its too low. @heykayadams Well just because he didn't make mistakes doesnt mean he was good or a reason they won. If thats the bar for SB qbs its too low"  
[X Link](https://x.com/heykayadams/status/2015597121874153715)  2026-01-26T01:26Z 729.4K followers, 362.1K engagements


"WE WON 🍾 Thanks for playing my parlay yall"  
[X Link](https://x.com/heykayadams/status/2015607566693544019)  2026-01-26T02:07Z 729.5K followers, 110.2K engagements


"bite me https://x.com/UpAndAdamsShow/status/1884636738724806678s=20 @heykayadams @UpAndAdamsShow Wait so now that it's not Jalen Hurts winning is a QB stat again 🤣 https://x.com/UpAndAdamsShow/status/1884636738724806678s=20 @heykayadams @UpAndAdamsShow Wait so now that it's not Jalen Hurts winning is a QB stat again 🤣"  
[X Link](https://x.com/heykayadams/status/2016169112129699851)  2026-01-27T15:19Z 729.5K followers, 182.4K engagements


"Name your favorite Super Bowl winning quarterback and Ill show you his top-tier defense. Here are the cold hard facts:"  
[X Link](https://x.com/heykayadams/status/2016577453519753343)  2026-01-28T18:21Z 729.3K followers, 174.4K engagements


"Champ Bailey understands why Bill Belichick isn't a 1st ballot HOF'er. 👀 @UpAndAdamsShow @champbailey"  
[X Link](https://x.com/heykayadams/status/2016601249878347781)  2026-01-28T19:56Z 729.5K followers, 143.2K engagements


"Josh McDaniels is about to appear in his NINTH Super Bowl. NINE Greatest offensive mind in football history It's on the effing table. @Patriots @UpAndAdamsShow"  
[X Link](https://x.com/heykayadams/status/2016601856655696064)  2026-01-28T19:58Z 729.4K followers, 251.7K engagements


"Crazy We've seen [--] quarterbacks combine for [--] rings. Only FIVE of those rings have come without a Top-10 defense in the league 👀 https://t.co/27MQnjrGVf We've seen [--] quarterbacks combine for [--] rings. Only FIVE of those rings have come without a Top-10 defense in the league 👀 https://t.co/27MQnjrGVf"  
[X Link](https://x.com/heykayadams/status/2016682629748449407)  2026-01-29T01:19Z 729.4K followers, 497.4K engagements


"TEN of the ELEVEN starters on the Patriots defense weren't full-time starters a year ago. 😱 Insane. How are they a Top [--] defense"  
[X Link](https://x.com/heykayadams/status/2017283798074069165)  2026-01-30T17:08Z 729.5K followers, 460.5K engagements


"Saints QB Tyler Shough on @UpAndAdamsShow. Here ya go: https://youtu.be/AdCZxQ0dC2k https://youtu.be/AdCZxQ0dC2k"  
[X Link](https://x.com/heykayadams/status/2017324911862456442)  2026-01-30T19:51Z 729.5K followers, 112.4K engagements


"Barmore missed almost the entire year last year and Milton Williams was on the Eagles. You're from there you should know this. So dumb and not true- Milton Williams Barmore Gonzalez all [--] starters last year and before. So dumb and not true- Milton Williams Barmore Gonzalez all [--] starters last year and before"  
[X Link](https://x.com/heykayadams/status/2017616436555141125)  2026-01-31T15:10Z 729.6K followers, 456.3K engagements


"Top [--]. Not an opinion. Read a book. @heykayadams They aren't a top [--] defense. Shit they were really even a top [--] defense. @heykayadams They aren't a top [--] defense. Shit they were really even a top [--] defense"  
[X Link](https://x.com/heykayadams/status/2017617746436259997)  2026-01-31T15:15Z 729.4K followers, 334.4K engagements


"I said read a book because of Superbad. @heykayadams My favorite part of "read a book" is who wrote that book Alot of people reference PFF but then went all 💩 on them when their stats say our team sucks at something. Stats (books) are only one aspect of how to judge a defense Kay. What they put on film matters too. @heykayadams My favorite part of "read a book" is who wrote that book Alot of people reference PFF but then went all 💩 on them when their stats say our team sucks at something. Stats (books) are only one aspect of how to judge a defense Kay. What they put on film matters too"  
[X Link](https://x.com/heykayadams/status/2017968188374605958)  2026-02-01T14:28Z 729.4K followers, 92K engagements


"interesting that Charlie Weis Jr. was top of mind for Jameis. fair to wonder if it's a name Dart has talked about. Davis Webb Charlie Weis Jr. Who does Jameis Winston want as the next Giants OC 🤔 @Jaboowins @heykayadams https://t.co/gJDFKQk2jR Davis Webb Charlie Weis Jr. Who does Jameis Winston want as the next Giants OC 🤔 @Jaboowins @heykayadams https://t.co/gJDFKQk2jR"  
[X Link](https://x.com/heykayadams/status/2018367812478333108)  2026-02-02T16:56Z 729.1K followers, 57K engagements


"93.5% is hard to believe Cameron Dicker is the most accurate EVER. Read it & marvel: @UpAndAdamsShow @camerondicker"  
[X Link](https://x.com/heykayadams/status/2018396919232684215)  2026-02-02T18:51Z 729.6K followers, 29K engagements


"Nick. Imagine how lame it'd be if last year when I said something true about your historically amazing team.someone wanted to hijack the convo & make it all about the 90's Cowboys. You are special. Iconic. Not about you. Love you. @UpAndAdamsShow @heykayadams Kay did you forget the Eagles dismantled a dynasty last year in historic fashion @UpAndAdamsShow @heykayadams Kay did you forget the Eagles dismantled a dynasty last year in historic fashion"  
[X Link](https://x.com/heykayadams/status/2018403748742095098)  2026-02-02T19:18Z 729.4K followers, 53.1K engagements


"Can y'all explain the reason this is being asterisk'ed to death Small market [----] parity QB what is it Seahawks to be one of the greatest teams all-time. numbers say so: https://t.co/k0Kcn6vT0c Seahawks to be one of the greatest teams all-time. numbers say so: https://t.co/k0Kcn6vT0c"  
[X Link](https://x.com/heykayadams/status/2018407397073764526)  2026-02-02T19:33Z 729.4K followers, 83.7K engagements


"absurd. Sam Darnold has had a top [--] QB season ALL-TIME from an efficiency standpoint. Here's how his [----] stacks up to some of the greats: https://t.co/4SEdd6EavT Sam Darnold has had a top [--] QB season ALL-TIME from an efficiency standpoint. Here's how his [----] stacks up to some of the greats: https://t.co/4SEdd6EavT"  
[X Link](https://x.com/heykayadams/status/2018415083362156672)  2026-02-02T20:03Z 729.4K followers, 56K engagements


"Hi from @UpAndAdamsShow at the Super Bowl"  
[X Link](https://x.com/heykayadams/status/2018712378779558264)  2026-02-03T15:45Z 729.6K followers, 111.2K engagements


""We'll look into it." Jed York on the electrical substation conspiracy. 49ers owner Jed York on the viral electrical substation theory: "We'll look into it. We've been there since [----] next to the substation. Jerry Rice seemed to be pretty healthy during his career." 👀 @JedYork @heykayadams https://t.co/uM0nm6kXXe 49ers owner Jed York on the viral electrical substation theory: "We'll look into it. We've been there since [----] next to the substation. Jerry Rice seemed to be pretty healthy during his career." 👀 @JedYork @heykayadams https://t.co/uM0nm6kXXe"  
[X Link](https://x.com/heykayadams/status/2018735474433835228)  2026-02-03T17:16Z 729.4K followers, 32.4K engagements


"Sounds like Jerry Rice is getting a statue at Levi's Stadium Here's the scoop: @UpAndAdamsShow @49ers"  
[X Link](https://x.com/heykayadams/status/2018738891789160911)  2026-02-03T17:30Z 729.4K followers, 26.3K engagements


""To host the Super Bowl and the World Cup in the same year. I don't think will EVER be done again." CLOSE 👏 TO 👏 A 👏 BILLION 💰 too. 9ers owner Jed York on making history"  
[X Link](https://x.com/heykayadams/status/2018745251951989018)  2026-02-03T17:55Z 729.6K followers, 116.2K engagements


"loved this Jed York on his son having a catch with Tom Brady before the 49ers - Seahawks game: Not many people get to play quarterback with the second best quarterback ever. Hopefully Joe Montana can throw with the boys at some point but Im glad Tom was able to make time. via: https://t.co/1F1V0y61tQ Jed York on his son having a catch with Tom Brady before the 49ers - Seahawks game: Not many people get to play quarterback with the second best quarterback ever. Hopefully Joe Montana can throw with the boys at some point but Im glad Tom was able to make time. via: https://t.co/1F1V0y61tQ"  
[X Link](https://x.com/heykayadams/status/2018772529150832738)  2026-02-03T19:44Z 729.3K followers, 37.1K engagements


"Shedeur Sanders knows he has to work to earn Myles Garrett's respect. Very well said by @ShedeurSanders"  
[X Link](https://x.com/heykayadams/status/2018779636298371399)  2026-02-03T20:12Z 729.4K followers, 112.2K engagements


"Kyle Shanahan coach of the year. 🗣 🗣 🗣"  
[X Link](https://x.com/heykayadams/status/2018779919707500952)  2026-02-03T20:13Z 729.4K followers, 25.5K engagements


"Giving away one of TCL's Ultimate Series TVs So grateful to do this with my partners at TCL. check out the details here: #TCLPartner https://www.instagram.com/reel/DUTqIjTkhOE/igsh=Y2Q0NmNiMjc3NQ== https://www.instagram.com/reel/DUTqIjTkhOE/igsh=Y2Q0NmNiMjc3NQ=="  
[X Link](https://x.com/heykayadams/status/2018809040944701751)  2026-02-03T22:09Z 729K followers, 17.7K engagements


"Shedeur Sanders is all-pro thoughtful. Please watch this. Grateful for the time @ShedeurSanders & wish you the best [----] Here: https://youtu.be/3jHAQB_lrR8 https://youtu.be/3jHAQB_lrR8"  
[X Link](https://x.com/heykayadams/status/2018814043981840579)  2026-02-03T22:29Z 729.5K followers, 42.5K engagements


"I asked Pat Surtain & Nick Bonitto about their AFC heartbreak. Not easy. @UpAndAdamsShow"  
[X Link](https://x.com/heykayadams/status/2018831988803948739)  2026-02-03T23:40Z 729.5K followers, 179.1K engagements


"He could have played this year I think that's INSANE. Fred Warner says he feels "120%" and the BEST he's ever been 😤 The 49ers star suffered a severe ankle injury Week [--] against the Bucs. @fred_warner @heykayadams https://t.co/Ll669m8ti2 Fred Warner says he feels "120%" and the BEST he's ever been 😤 The 49ers star suffered a severe ankle injury Week [--] against the Bucs. @fred_warner @heykayadams https://t.co/Ll669m8ti2"  
[X Link](https://x.com/heykayadams/status/2018832068617379967)  2026-02-03T23:40Z 729.3K followers, 34.6K engagements


"Kevin Durant on @UpAndAdamsShow tomorrow"  
[X Link](https://x.com/heykayadams/status/2018840032849916214)  2026-02-04T00:12Z 729.4K followers, 19.7K engagements


"Do they win with Bo They say yes. I asked Pat Surtain & Nick Bonitto about their AFC heartbreak. Not easy. @UpAndAdamsShow https://t.co/xEa0Rq43GT I asked Pat Surtain & Nick Bonitto about their AFC heartbreak. Not easy. @UpAndAdamsShow https://t.co/xEa0Rq43GT"  
[X Link](https://x.com/heykayadams/status/2018840901297357017)  2026-02-04T00:15Z 729.5K followers, 131.1K engagements


"Fred Warner on why Brock Purdy is the best QB. Best"  
[X Link](https://x.com/heykayadams/status/2019059218406601030)  2026-02-04T14:43Z 729.6K followers, 22.5K engagements


"I'm giving away a TV 😇. Love my @TCL_USA family #TCLpartner https://www.instagram.com/reel/DUTqIjTkhOE/igsh=NTc4MTIwNjQ2YQ== https://www.instagram.com/reel/DUTqIjTkhOE/igsh=NTc4MTIwNjQ2YQ=="  
[X Link](https://x.com/heykayadams/status/2019069288188125314)  2026-02-04T15:23Z 729.4K followers, 18.2K engagements


"CM PUNK vs SETH ROLLINS. loser shaves their head. @WWE #wwe"  
[X Link](https://x.com/heykayadams/status/2019110764091760814)  2026-02-04T18:08Z 729.4K followers, 46.8K engagements


"That's gonna unretire @TomBrady in a hurry "Tom Brady's gonna be a 4th-ballot Hall of Famer now" 🤣 Gronk reacts to Belichick & Kraft still not being in the HOF @RobGronkowski @heykayadams https://t.co/2AgbINtmmX "Tom Brady's gonna be a 4th-ballot Hall of Famer now" 🤣 Gronk reacts to Belichick & Kraft still not being in the HOF @RobGronkowski @heykayadams https://t.co/2AgbINtmmX"  
[X Link](https://x.com/heykayadams/status/2019112398616162365)  2026-02-04T18:14Z 729.4K followers, 32.5K engagements


"They're on their way over now What should I ask them Bengals fans our boys JaMarr and Tee are on @UpAndAdamsShow with @heykayadams for her SB week guest list go check it on youtube WHO DEY Bengals fans our boys JaMarr and Tee are on @UpAndAdamsShow with @heykayadams for her SB week guest list go check it on youtube WHO DEY"  
[X Link](https://x.com/heykayadams/status/2019122634097848771)  2026-02-04T18:55Z 729.4K followers, 33.2K engagements


"Derricks whole demeanor changed here. Also loved the love for zay & rashod. Derrick Henry wants AJ Brown to join the Ravens. 👀 "Come on over" Look at his face. 😂 @UpAndAdamsShow @KingHenry_2 https://t.co/gZsiizmzZg Derrick Henry wants AJ Brown to join the Ravens. 👀 "Come on over" Look at his face. 😂 @UpAndAdamsShow @KingHenry_2 https://t.co/gZsiizmzZg"  
[X Link](https://x.com/heykayadams/status/2019133447646966086)  2026-02-04T19:38Z 729.4K followers, 50.4K engagements


"NBA Trade Deadline with @KDTrey5"  
[X Link](https://x.com/heykayadams/status/2019166793206825047)  2026-02-04T21:50Z 729.5K followers, 52.3K engagements


""Everybody in my face is trying to recruit him." Ceedee Lamb on George Pickens @_CeeDeeThree"  
[X Link](https://x.com/heykayadams/status/2019190164673978397)  2026-02-04T23:23Z 729.5K followers, 43.1K engagements


"grateful to have these [--] absolute stars on set together all at once. Now are we trading @JoeyB to Minny or what"  
[X Link](https://x.com/heykayadams/status/2019196608026669119)  2026-02-04T23:49Z 729.3K followers, 77.4K engagements


"I'll cry Tee Higgins welcome to Raidernation Tee Higgins welcome to Raidernation"  
[X Link](https://x.com/heykayadams/status/2019222257206456724)  2026-02-05T01:31Z 729.6K followers, 243.1K engagements


"Maxx Crosby & Aidan Hutchinson would be a nightmare. Per Aidan Hutchinson"  
[X Link](https://x.com/heykayadams/status/2019479209870020938)  2026-02-05T18:32Z 729.5K followers, 59K engagements


"He always smiles. Justin Jefferson cant stop smiling when asked about Buffalo (although he reiterates hes a Viking) https://t.co/ippmSY89yH Justin Jefferson cant stop smiling when asked about Buffalo (although he reiterates hes a Viking) https://t.co/ippmSY89yH"  
[X Link](https://x.com/heykayadams/status/2019492509928550478)  2026-02-05T19:25Z 729.5K followers, 67.9K engagements


"Football is unforgiving. Christian McCaffrey"  
[X Link](https://x.com/heykayadams/status/2019494128875368531)  2026-02-05T19:31Z 729.5K followers, 42.4K engagements


"Wanna shoot your shot at Martha Stewart"  
[X Link](https://x.com/heykayadams/status/2019765698235674626)  2026-02-06T13:30Z 729.6K followers, 98.5K engagements


"Jed York on Roger Craig HOF"  
[X Link](https://x.com/heykayadams/status/2019813768730210590)  2026-02-06T16:41Z 729.6K followers, 21.6K engagements


"@GioThePodcaster @UpAndAdamsShow ❤"  
[X Link](https://x.com/heykayadams/status/2019848241010049099)  2026-02-06T18:58Z 729.5K followers, 12.3K engagements


"This stat comp is wow This makes the whole debate around Penix look completely ridiculous. They got him a competent coaching staff. Now get him healthy get a good insurance plan and let him play. https://t.co/gF5k5ziRD8 This makes the whole debate around Penix look completely ridiculous. They got him a competent coaching staff. Now get him healthy get a good insurance plan and let him play. https://t.co/gF5k5ziRD8"  
[X Link](https://x.com/heykayadams/status/2019848659589034016)  2026-02-06T19:00Z 729.5K followers, 32.1K engagements


"Puka Nacua makes a plea to GM Les Snead Kevin Demoff and Tony Pastoors of Rams front office fame. . to come skydiving with him in Maui"  
[X Link](https://x.com/heykayadams/status/2019943235326734367)  2026-02-07T01:16Z 729.5K followers, 64.3K engagements


"all-pro Dougie backstage at @UpAndAdamsShow. Who did it best"  
[X Link](https://x.com/heykayadams/status/2020252998191181909)  2026-02-07T21:47Z 729.5K followers, 44.7K engagements


"👩🏻🍳 Not gunna lie @heykayadams may have cooked here. Happy SB sunday https://t.co/u2CljXh5LU Not gunna lie @heykayadams may have cooked here. Happy SB sunday https://t.co/u2CljXh5LU"  
[X Link](https://x.com/heykayadams/status/2020543479148130408)  2026-02-08T17:01Z 729.5K followers, 45.1K engagements


"The Texans defense deserves a nickname. Especially when they take them to a Super Bowl"  
[X Link](https://x.com/heykayadams/status/1998077640272670849)  2025-12-08T17:10Z 729.6K followers, 235.7K engagements


"when Josh Allen gets hit 6+ times. wow"  
[X Link](https://x.com/heykayadams/status/2012209708493586820)  2026-01-16T17:05Z 729.6K followers, 414.1K engagements


"The anthem last night was unbelievable. Can't get over it"  
[X Link](https://x.com/heykayadams/status/2013359264174166423)  2026-01-19T21:13Z 729.6K followers, 421.3K engagements


"QB Tyler Slough on the beauty and realness of NEW ORLEANS SAINTS FANS baby Love this. @Saints"  
[X Link](https://x.com/heykayadams/status/2017314674971390166)  2026-01-30T19:11Z 729.6K followers, 217.4K engagements


"Seahawks to be one of the greatest teams all-time. numbers say so:"  
[X Link](https://x.com/anyuser/status/2018369016834986165)  2026-02-02T17:00Z 729.6K followers, 337.8K engagements


"George Pickens to the Packers Not on @_CeeDeeThree watch. 👀 @UpAndAdamsShow @MicahhParsons11 & @keiseannixon"  
[X Link](https://x.com/heykayadams/status/2019132744945840306)  2026-02-04T19:35Z 729.6K followers, 223.3K engagements


"Maxx Crosby to the Bengals Ja'Marr Tees it up. @UpAndAdamsShow"  
[X Link](https://x.com/heykayadams/status/2019188096810774647)  2026-02-04T23:15Z 729.6K followers, 293.8K engagements


"Michael Penix Jr. takes me into his first phone call with his new head coach Kevin Stefanski"  
[X Link](https://x.com/heykayadams/status/2019846934799004063)  2026-02-06T18:53Z 729.6K followers, 22.6K engagements


"What would Fernando Mendoza ask Tom Brady in an interview"  
[X Link](https://x.com/heykayadams/status/2019847358222320049)  2026-02-06T18:55Z 729.6K followers, 41.4K engagements


"bringing a Lombardi to Vegas Let's discuss. Fernando Mendoza in the building https://t.co/mNdjblccMB Fernando Mendoza in the building https://t.co/mNdjblccMB"  
[X Link](https://x.com/heykayadams/status/2019848403409404309)  2026-02-06T18:59Z 729.6K followers, 104.5K engagements


"impossible to wrangle @heykayadams. A penny for your thoughts 😂😂😂👍🏼 @heykayadams. A penny for your thoughts 😂😂😂👍🏼"  
[X Link](https://x.com/heykayadams/status/2020603334093361161)  2026-02-08T20:59Z 729.6K followers, 46K engagements


"#1 overall coolest ever. @_CeeDeeThree @Fanatics"  
[X Link](https://x.com/heykayadams/status/1936532193460859340)  2025-06-21T21:10Z 729.6K followers, 315.5K engagements


"Joe Flacco being a pro-bowl rookie is too cute"  
[X Link](https://x.com/heykayadams/status/2018406704111878269)  2026-02-02T19:30Z 729.6K followers, 33.5K engagements


"Just asked him Any other questions @heykayadams As someone who's been both a player and now an analyst what's the biggest difference in how you view games/teams now compared to when you were on the field @heykayadams As someone who's been both a player and now an analyst what's the biggest difference in how you view games/teams now compared to when you were on the field"  
[X Link](https://x.com/heykayadams/status/2020900482877677618)  2026-02-09T16:39Z 729.5K followers, 37.8K engagements


"This is why caring about QB playoff stats is idiotic. @UpAndAdamsShow"  
[X Link](https://x.com/heykayadams/status/2015919848384299336)  2026-01-26T22:48Z 729.6K followers, 657K engagements


"Derrick Henry wants AJ Brown to join the Ravens. 👀 "Come on over" Look at his face. 😂 @UpAndAdamsShow @KingHenry_2"  
[X Link](https://x.com/heykayadams/status/2019122254727262305)  2026-02-04T18:53Z 729.6K followers, 234.3K engagements


"Uncle Cooper DeJean. Aunt Nikki Bella"  
[X Link](https://x.com/heykayadams/status/2019155564987855074)  2026-02-04T21:06Z 729.6K followers, 1M engagements


"This is the most pure. Puka Nacua meets the real actual Lombardi trophy. stares a few seconds. launches into his love for Cooper Kupp"  
[X Link](https://x.com/heykayadams/status/2019929878162993220)  2026-02-07T00:23Z 729.6K followers, 99.5K engagements


"What is the most FIFA-est song of all FIFA songs 🎵"  
[X Link](https://x.com/heykayadams/status/1996293215020871944)  2025-12-03T18:59Z 729.5K followers, 1.5M engagements


"B is for BURROWS. 🐯 🐯 🐯"  
[X Link](https://x.com/anyuser/status/1487837127685689345)  2022-01-30T17:16Z 729.6K followers, 19.5K engagements


"@1804lgndary hey thanks man really appreciate it"  
[X Link](https://x.com/anyuser/status/1574899577748041728)  2022-09-27T23:11Z 729.6K followers, 42.8K engagements


"love you shams reason [-----------------] why we love @ShamsCharania 🧡 📺: @FanDuelTV @heykayadams https://t.co/WnTayA0Zk1 reason [-----------------] why we love @ShamsCharania 🧡 📺: @FanDuelTV @heykayadams https://t.co/WnTayA0Zk1"  
[X Link](https://x.com/anyuser/status/1621229309498376192)  2023-02-02T19:29Z 729.6K followers, 3.2M engagements


"Who wore it better (yes thats a mirror smudge)"  
[X Link](https://x.com/anyuser/status/1621685207287070721)  2023-02-04T01:40Z 729.6K followers, 2.2M engagements


"This should be behind a pay wall"  
[X Link](https://x.com/anyuser/status/1644011227407073281)  2023-04-06T16:16Z 729.6K followers, 12.7M engagements


"I was Besties. Thanks @FanDuel for letting us be part of Super Bowl Sunday @ShamsCharania @RunItBackFDTV @UpAndAdamsShow Were you with Shams Were you with Shams"  
[X Link](https://x.com/anyuser/status/1757071710845890891)  2024-02-12T15:58Z 729.6K followers, 6.3M engagements


"my guy Congratulations Shams ❤ I am honored to join ESPN as the companys Senior NBA Insider. I cant wait to be part of an incredible group of colleagues at ESPN and serve the sports audience worldwide. https://t.co/sBDFGIpkb6 I am honored to join ESPN as the companys Senior NBA Insider. I cant wait to be part of an incredible group of colleagues at ESPN and serve the sports audience worldwide. https://t.co/sBDFGIpkb6"  
[X Link](https://x.com/anyuser/status/1843355346804646329)  2024-10-07T18:18Z 729.6K followers, 3M engagements


"Love advice for the fellas. (The "tough" is implied.) Never thought Id hear a dating advice via IG story that would include a Fred Warner reference but clearly I underestimated @heykayadams. Never thought Id hear a dating advice via IG story that would include a Fred Warner reference but clearly I underestimated @heykayadams"  
[X Link](https://x.com/anyuser/status/1902917498674221079)  2025-03-21T02:57Z 729.6K followers, 3.6M engagements


"Best seats in the house & best eats in the business with @LevyRestaurants Paddock Club. Unbelievable"  
[X Link](https://x.com/anyuser/status/1918405813116223944)  2025-05-02T20:42Z 729.6K followers, 1.3M engagements


"I may do [--] minutes straight on Trey Hendrickson tomorrow"  
[X Link](https://x.com/anyuser/status/1922413959547617307)  2025-05-13T22:09Z 729.6K followers, 7.7M engagements


"a 10/10 cinnamon roll to start my day at Isles Buns & Coffee in uptown Minneapolis. 🤌"  
[X Link](https://x.com/anyuser/status/1958239767126065196)  2025-08-20T18:48Z 729.6K followers, 1.3M engagements


"In the halls of Lambeau. Love this"  
[X Link](https://x.com/anyuser/status/1958620896106774915)  2025-08-21T20:03Z 729.6K followers, 483.7K engagements


"Go Pack Gooooo 🧀"  
[X Link](https://x.com/anyuser/status/1961179749885346075)  2025-08-28T21:31Z 729.6K followers, 1.3M engagements


"the queen popped off with the latest collection. obsessed. @krisjuszczyk @heykayadams @FDSportsbook Exquisite fit Ms Adams wow. Shout out @krisjuszczyk for putting it together @heykayadams @FDSportsbook Exquisite fit Ms Adams wow. Shout out @krisjuszczyk for putting it together"  
[X Link](https://x.com/anyuser/status/1969798283171353053)  2025-09-21T16:18Z 729.6K followers, 1.6M engagements


"Seahawks RB legend Shaun Alexander just broke the news that he & his wife Valerie are welcoming their 14th child. Congrats @shaunalexander"  
[X Link](https://x.com/anyuser/status/1971247013208654120)  2025-09-25T16:14Z 729.6K followers, 8.9M engagements


"Ravens STILL favored to win the AFC North at 1-4"  
[X Link](https://x.com/anyuser/status/1975189707194810707)  2025-10-06T13:21Z 729.6K followers, 2.7M engagements


"bratwursts & champagne & football & @ochocinco"  
[X Link](https://x.com/anyuser/status/1977380668683309206)  2025-10-12T14:27Z 729.6K followers, 1.7M engagements


"what the The NFLs first-ever regular-season game in Madrid will be played tomorrow at the newly renovated Santiago Bernabeu. The field is stored in an underground greenhouse with automated mowers irrigation and LED lighting. It's easily the NFLs best international venue ever. https://t.co/ph1BYJs2Ro The NFLs first-ever regular-season game in Madrid will be played tomorrow at the newly renovated Santiago Bernabeu. The field is stored in an underground greenhouse with automated mowers irrigation and LED lighting. It's easily the NFLs best international venue ever. https://t.co/ph1BYJs2Ro"  
[X Link](https://x.com/anyuser/status/1989850381481034184)  2025-11-16T00:17Z 729.6K followers, 4.2M engagements


"On today's @UpAndAdamsShow "  
[X Link](https://x.com/heykayadams/status/2019436967486964074)  2026-02-05T15:44Z 729.6K followers, 28.5K engagements


"Emmitt Smith went OFF about Shedeur Sanders. Wowwww. @UpAndAdamsShow"  
[X Link](https://x.com/heykayadams/status/2019482380432711779)  2026-02-05T18:44Z 729.6K followers, 2.2M engagements


"Puka Nacua on Sydney Sweeney:"  
[X Link](https://x.com/heykayadams/status/2019847183516987433)  2026-02-06T18:54Z 729.6K followers, 276.1K engagements


"Bryce Young plays better when he gets hit more. It's insane but it's true. Love his reaction to this:"  
[X Link](https://x.com/heykayadams/status/2019868831964098808)  2026-02-06T20:20Z 729.6K followers, 157.6K engagements


"It's the best day Happy Super Bowl @FDSportsbook @FanDuel"  
[X Link](https://x.com/heykayadams/status/2020593646417150444)  2026-02-08T20:20Z 729.6K followers, 84.7K engagements


"If you have questions for Jason McCourty. hit me here I'll ask Reacting to Super Bowl LX w/ Jason McCourty LIVE NOW 🔽 https://t.co/FGVXBtJYOz Reacting to Super Bowl LX w/ Jason McCourty LIVE NOW 🔽 https://t.co/FGVXBtJYOz"  
[X Link](https://x.com/heykayadams/status/2020899597464555756)  2026-02-09T16:36Z 729.6K followers, 31.2K engagements


"What do we do with Seahawks GM John Schneider"  
[X Link](https://x.com/heykayadams/status/2021270710900097238)  2026-02-10T17:11Z 729.6K followers, 39K engagements


"Where will the Seahawks feel the Klint Kubiak departure most @UpAndAdamsShow @BenjaminSolak"  
[X Link](https://x.com/heykayadams/status/2021286980810834332)  2026-02-10T18:15Z 729.6K followers, 24.2K engagements


"fair @heykayadams Hes not in Howies tier but hes close. @heykayadams Hes not in Howies tier but hes close"  
[X Link](https://x.com/heykayadams/status/2021304628910965202)  2026-02-10T19:25Z 729.6K followers, 41.1K engagements


"Rams safety Quentin Lake watched Night at the Museum instead of the Super Bowl"  
[X Link](https://x.com/heykayadams/status/2021305504132194743)  2026-02-10T19:29Z 729.6K followers, 31.4K engagements


"Here's what 2x Super Bowl Champ Ernest Jones and a bunch of guys are wearing to the parade in Seattle today. 👀 😎"  
[X Link](https://x.com/heykayadams/status/2021630268952784998)  2026-02-11T16:59Z 729.6K followers, 952.2K engagements


"Jordan Love on George Pickens Jordan Love has a relationship with FREE AGENT George Pickens. Same agent they play hoops together. IS THIS HAPPENING AGAIN @UpAndAdamsShow https://t.co/wjh4U6zHKr Jordan Love has a relationship with FREE AGENT George Pickens. Same agent they play hoops together. IS THIS HAPPENING AGAIN @UpAndAdamsShow https://t.co/wjh4U6zHKr"  
[X Link](https://x.com/heykayadams/status/2021729758602834239)  2026-02-11T23:35Z 729.6K followers, 114K engagements


"Always the best time with @paniniamerica at the Panini Prizm Lounge during Super Bowl week #WhoDoYouCollect"  
[X Link](https://x.com/heykayadams/status/2021974517149839589)  2026-02-12T15:47Z 729.6K followers, 21.4K engagements


"NBA Youngboy. No one knows more about this than me"  
[X Link](https://x.com/heykayadams/status/2017371652041183232)  2026-01-30T22:57Z 729.6K followers, 228.7K engagements


"Today CM Punk taught me how to anaconda vice someone. Someone being Gronk"  
[X Link](https://x.com/heykayadams/status/2019141667014721646)  2026-02-04T20:11Z 729.6K followers, 9.3M engagements


"Jordan Love has a relationship with FREE AGENT George Pickens. Same agent they play hoops together. IS THIS HAPPENING AGAIN @UpAndAdamsShow"  
[X Link](https://x.com/heykayadams/status/2019480029781000249)  2026-02-05T18:35Z 729.6K followers, 726K engagements


"Congrats to Team @JBALVIN @YouTube Flag Football 📈📈📈📈"  
[X Link](https://x.com/heykayadams/status/2020368741452964250)  2026-02-08T05:26Z 729.6K followers, 90.8K engagements


"Happy Super Bowl We've got boosts a BIG time TD Jackpot and my parlay right here all up on @fdsportsbook"  
[X Link](https://x.com/heykayadams/status/2020534025077887202)  2026-02-08T16:23Z 729.6K followers, 31.6K engagements


"Is Sam Darnold feared No says Rams star Quentin Lake"  
[X Link](https://x.com/heykayadams/status/2021313890630451412)  2026-02-10T20:02Z 729.6K followers, 281K engagements


""I think Sam's gonna show out today." Ernest Jones on his QB letting loose at today's Super Bowl parade "  
[X Link](https://x.com/heykayadams/status/2021632551589491104)  2026-02-11T17:08Z 729.6K followers, 31.9K engagements


"What happens with Kyler Murray"  
[X Link](https://x.com/heykayadams/status/2021651082011984363)  2026-02-11T18:22Z 729.6K followers, 25.4K engagements


"Ernest Jones is a hero. "I have no idea in the state that he was in how he caught me." 🤣 Seahawks S Julian Love ALMOST fell off a parade bus holding the Lombardi but Ernest Jones caught him @Seahawks @_jlove20 @ernestjones @heykayadams https://t.co/LfmfVnf7U9 "I have no idea in the state that he was in how he caught me." 🤣 Seahawks S Julian Love ALMOST fell off a parade bus holding the Lombardi but Ernest Jones caught him @Seahawks @_jlove20 @ernestjones @heykayadams https://t.co/LfmfVnf7U9"  
[X Link](https://x.com/heykayadams/status/2022006390131503351)  2026-02-12T17:54Z 729.6K followers, 24.9K engagements


"We all saw the LX Hammer Burger from Super Bowl all weekend. insane. 🤤 So exciting to see @LevyRestaurants get the love they deserve for their menu. 10/10 with the eats & treats. sour dough sticky roll fortune cookies martini [--] hour smoked short rib pastrami .so yummy"  
[X Link](https://x.com/heykayadams/status/2022056163723161942)  2026-02-12T21:12Z 729.6K followers, 22.3K engagements

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