# ![@lon_peralta Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::1029950769024434176.png) @lon_peralta Marlon

Marlon posts on X about if you, food, in the, how to the most. They currently have [-----] followers and [---] posts still getting attention that total [-----] engagements in the last [--] hours.

### Engagements: [-----] [#](/creator/twitter::1029950769024434176/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1029950769024434176/c:line/m:interactions.svg)

- [--] Week [-------] +230%
- [--] Month [-------] +82%
- [--] Months [---------] +365,028%
- [--] Year [---------] +20,936%

### Mentions: [--] [#](/creator/twitter::1029950769024434176/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1029950769024434176/c:line/m:posts_active.svg)

- [--] Months [--] +1,500%
- [--] Year [--] +467%

### Followers: [-----] [#](/creator/twitter::1029950769024434176/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1029950769024434176/c:line/m:followers.svg)

- [--] Week [-----] +7.10%
- [--] Month [-----] +15%
- [--] Months [-----] +69%
- [--] Year [-----] +65%

### CreatorRank: [-------] [#](/creator/twitter::1029950769024434176/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1029950769024434176/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[finance](/list/finance)  [technology brands](/list/technology-brands)  [cryptocurrencies](/list/cryptocurrencies)  [social networks](/list/social-networks)  [nfts](/list/nfts)  [countries](/list/countries)  [currencies](/list/currencies)  [luxury brands](/list/luxury-brands)  [stocks](/list/stocks)  [fashion brands](/list/fashion-brands) 

**Social topic influence**
[if you](/topic/if-you), [food](/topic/food), [in the](/topic/in-the), [how to](/topic/how-to), [nft](/topic/nft), [money](/topic/money), [pain](/topic/pain), [kaiju kingz](/topic/kaiju-kingz), [drugs](/topic/drugs) #368, [skin](/topic/skin)

**Top assets mentioned**
[Kaiju Kingz (kaiju-kingz)](/topic/kaiju-kingz) [Bitcoin (BTC)](/topic/bitcoin)
### Top Social Posts
Top posts by engagements in the last [--] hours

"I joined @KaijuKingz to explore the nuances in NFT marketing. I was looking for mentorship. I didnt get it laid out to me like: "Hey King here are the important things in marketing NFTs" But I did get a first-hand look at what the most dedicated investors are looking for"  
[X Link](https://x.com/anyuser/status/1489713100362235905)  2022-02-04T21:30Z [----] followers, [--] engagements


"People should be USING their NFTs not just holding them. Use the investment to compound results. I've been talking about this for a little while now. So here's a small example. 👇"  
[X Link](https://x.com/lon_peralta/status/1492653019736981504)  2022-02-13T00:13Z [----] followers, [--] engagements


"After finding what works the next step is creating a system that gets the reps in. High Leverage Action x VOLUME = results I did [--] DMs which generated [--] calls that resulted in [--] sales. What if I did [---] DMs [----] 10000"  
[X Link](https://x.com/lon_peralta/status/1552769908445954057)  2022-07-28T21:36Z [----] followers, [--] engagements


"Your POs are ugly. I have [--] purchase order templates you can use so you don't look like a newbie. I'll DM them to you. 👉 Just LIKE this tweet and reply SEND (must be following so I can DM you)"  
[X Link](https://x.com/anyuser/status/1663620881191403524)  2023-05-30T18:58Z [----] followers, 19.3K engagements


"Pancheros Chipotle Come at me"  
[X Link](https://x.com/drmarlonperalta/status/1669753044500721674)  2023-06-16T17:05Z [----] followers, [---] engagements


"I spent [--] months fishing in the wrong ocean. So I'm going to be prospecting and building on LinkedIn for Q3. That's where my ideal customers live. I'll share how I do it. You can use the same approach to find suppliers"  
[X Link](https://x.com/lon_peralta/status/1674552652573581319)  2023-06-29T23:12Z [----] followers, [----] engagements


"Had a fun interview with @GanimCorey for his #wholesalechallenge We talked about: - Top mistakes in supplier outreach - Outreach strategy and tactics - Positioning - Implied commitments - Relationship equity Value bombs all over the place"  
[X Link](https://x.com/anyuser/status/1679177836869959687)  2023-07-12T17:16Z [----] followers, [----] engagements


"I booked 100+ calls with distributors and retailers in under [--] months I made a video showing how I find decision-makers and their contact information. Like and reply "SEND" and I'll DM it to you ***must be following Closes in [--] hours"  
[X Link](https://x.com/anyuser/status/1686840166827102209)  2023-08-02T20:43Z [----] followers, [----] engagements


"I contacted [---] suppliers and got [---] replies. That's a 24% reply rate when most get ghosted. I made a video on what I wrote to do it. . including the script that booked me a call w/ a $750M retailer. RETWEET and COMMENT "HOT SAUCE" and I'll dm you. *must be following"  
[X Link](https://x.com/anyuser/status/1688201343880531968)  2023-08-06T14:52Z [----] followers, [----] engagements


"A guy from Twitter sent a $200k+ PO paid and had arranged a pick up in less than [--] hours. Speed. Professionalism. And a big wallet. Love to see it"  
[X Link](https://x.com/lon_peralta/status/1692296625794830670)  2023-08-17T22:05Z [----] followers, [----] engagements


"I booked 100+ calls with distributors and retailers in under [--] months. Most people target sales reps and general info emails. This is WRONG. You need to contact the DECISION-MAKERS. And you need their direct contact information. Link in Tweet below on how I did it 👇"  
[X Link](https://x.com/lon_peralta/status/1694031770851713443)  2023-08-22T17:00Z [----] followers, [---] engagements


"@dcartiair Part [--] is out 😉 and part [--] Thursday"  
[X Link](https://x.com/lon_peralta/status/1694107291497230658)  2023-08-22T22:00Z [----] followers, [--] engagements


"Made a new video and did some editing. Feeling like the Mozi. Dropping this tomorrow at 12:30 est on X"  
[X Link](https://x.com/lon_peralta/status/1694892175123746882)  2023-08-25T01:59Z [----] followers, [---] engagements


"All my followers dont back out of deals"  
[X Link](https://x.com/lon_peralta/status/1695151125639389287)  2023-08-25T19:08Z [----] followers, [---] engagements


"@arbasins 💯 Turn a short term loss into a long term win. Just be explicit when youre making the deal"  
[X Link](https://x.com/lon_peralta/status/1697252702177366259)  2023-08-31T14:19Z [----] followers, [--] engagements


"Amazon sellers - what are your top questions about working with distributors"  
[X Link](https://x.com/lon_peralta/status/1697316621415567734)  2023-08-31T18:33Z [----] followers, [---] engagements


"@GanimCorey We forgot to take a selfie"  
[X Link](https://x.com/lon_peralta/status/1697658290832851422)  2023-09-01T17:10Z [----] followers, [--] engagements


"@FelixAmazonCat Gonna send my AI bot to have dinner with your AI bot"  
[X Link](https://x.com/lon_peralta/status/1698803163392819334)  2023-09-04T21:00Z [----] followers, [--] engagements


"I post about how I operate as a distributor. It's not for everyone. Not all distributors work this way. Some are looking for a quick buck which is totally cool. We all gotta eat. I'm looking to make a fortune with my top partners over the long term"  
[X Link](https://x.com/lon_peralta/status/1698870371619848685)  2023-09-05T01:27Z [----] followers, [---] engagements


"@JoshuaPHilll Would you rather him pay 10x their average income"  
[X Link](https://x.com/anyuser/status/1703212946090754078)  2023-09-17T01:03Z [----] followers, 177.1K engagements


"@True_JordanVIP @JoshuaPHilll Got it. If we agree its exploitation what is the downside for the Pakistani worker getting exploited in this case Im thinking either get exploited and get paid at 4x OR not get exploited and not get paid"  
[X Link](https://x.com/anyuser/status/1703237614919135551)  2023-09-17T02:41Z [----] followers, 29.9K engagements


"@cbwritescopy @JoshuaPHilll Youve given me a lot of fun on Twitter tonight lol"  
[X Link](https://x.com/lon_peralta/status/1703249957308805516)  2023-09-17T03:30Z [----] followers, 25.5K engagements


"Credibility risk Im trying to sum up my main objection to working with Amazon sellers into a single idea that encapsulates all the issues. Small upside big downside"  
[X Link](https://x.com/lon_peralta/status/1713727802573246534)  2023-10-16T01:25Z [----] followers, [---] engagements


"Cracking the code on how to handle objections like a PRO. Unlock my top-secret strategies in my latest blog post Link in tweet below"  
[X Link](https://x.com/lon_peralta/status/1714751516039348679)  2023-10-18T21:13Z [----] followers, [---] engagements


"@blackhatwizardd My first go at doing cold email was a few years ago. It took me [--] months to get someone to agree to work with me (for free). Then I worked for [--] months and to only book ONE call for the client. Getting good takes longer than people think"  
[X Link](https://x.com/lon_peralta/status/1716930575070818809)  2023-10-24T21:32Z [----] followers, [---] engagements


"Just bought $50k worth of product from a 9-figure brand just to break the ice. It started with a cold email: Im looking for [---] units of X product priced at $155. What options do I have The next step is simple. BUY WHATEVER YOU GET OFFERED"  
[X Link](https://x.com/lon_peralta/status/1716948346353639679)  2023-10-24T22:42Z [----] followers, [---] engagements


"I went to a Ferrari dealership this week. There's a waitlist for the [---] GTB. Drive one off the lot and it appreciates $100k+. They offer them to their biggest customers first. This tweet is about wholesale"  
[X Link](https://x.com/lon_peralta/status/1720213582028144784)  2023-11-02T22:57Z [----] followers, [----] engagements


"Ever feel like distributors are keeping the GOOD deals from you What if I told you the SECRET is all in how you play the game Here's how to become the distributor's FAVORITE CUSTOMER and grab those DEALS you've been eyeing. 👀"  
[X Link](https://x.com/lon_peralta/status/1728921984514294126)  2023-11-26T23:41Z [----] followers, [----] engagements


"Got a wishlist of products you're itching to buy Make sure your distributor knows. If you don't have specifics we won't specifically think of you. Express your product interests so when a killer deal drops you're the first in line"  
[X Link](https://x.com/lon_peralta/status/1728922001085964725)  2023-11-26T23:41Z [----] followers, [--] engagements


"What type of business are you running This matters. Whether you're a B2B retailer or Amazon it affects the deals you'll get. For example I'm not sending Apple offers to Amazon sellers"  
[X Link](https://x.com/lon_peralta/status/1728922004865060872)  2023-11-26T23:41Z [----] followers, [---] engagements


"Mistake #5: Not Reaching Out Enough I spent hours refining my search criteria missing countless opportunities. One coach's advice changed it all. -Expand your list for THOUSANDS of deals. -More outreach means more OPPORTUNITIES Your next big deal may be a fix away"  
[X Link](https://x.com/lon_peralta/status/1729266276558660041)  2023-11-27T22:29Z [----] followers, [--] engagements


"Like this thread Share it and stay tuned for more"  
[X Link](https://x.com/lon_peralta/status/1729266279729488005)  2023-11-27T22:29Z [----] followers, [--] engagements


"Want to stand out Send your supplier cookies"  
[X Link](https://x.com/lon_peralta/status/1730709731860160848)  2023-12-01T22:05Z [----] followers, [----] engagements


"Innovative approaches to stand out when approaching potential suppliers: whats your go-to tactic"  
[X Link](https://x.com/lon_peralta/status/1731829444371779748)  2023-12-05T00:14Z [----] followers, [---] engagements


"I booked 100+ calls with distributors and retailers in under [--] months. Most people target sales reps and general info emails. This is WRONG. You need to contact the DECISION-MAKERS. And you need their direct contact information. Link in Tweet below on how I did it 👇"  
[X Link](https://x.com/lon_peralta/status/1732097673568649531)  2023-12-05T18:00Z [----] followers, [---] engagements


"@alloutamazon Whats that Brands destroying 3P sellers"  
[X Link](https://x.com/lon_peralta/status/1736049817703289025)  2023-12-16T15:45Z [----] followers, [---] engagements


"I secured $435k POs within the first THREE MONTHS of PERSONAL BRANDING here on X. Sounds like a dream right Well for someone like me it became a REALITY. Curious HOW"  
[X Link](https://x.com/lon_peralta/status/1738950876683763991)  2023-12-24T15:52Z [----] followers, [---] engagements


"TRANSPARENCY was my secret weapon. Sharing the highs lows and everything in between built trust. Authenticity became my language forging connections that extended beyond business. Its about letting your audience into your journey. Transparency = Trust"  
[X Link](https://x.com/lon_peralta/status/1738950881263951932)  2023-12-24T15:52Z [----] followers, [--] engagements


"Social media isn't just for selfiesit's a goldmine for connections. $435k in deals within [--] months YES that happened. Your online presence matters in wholesale"  
[X Link](https://x.com/lon_peralta/status/1740426021579403759)  2023-12-28T17:34Z [----] followers, [---] engagements


"Fast decisions are deal-makers. When your supplier sees you as someone who can pull the trigger FAST you become indispensable. Time is MONEY and being the one who accelerates the process gives you the power"  
[X Link](https://x.com/lon_peralta/status/1743059133442511258)  2024-01-04T23:57Z [----] followers, [---] engagements


"Your ability to make high-quality deals depends on this skill - TAKE NO SHIT. Doesn't matter from who. If this isn't built into your character: - you make low-level moves - people walk all over you - big players smell it out & won't deal w/ you Don't let ppl disrespect you"  
[X Link](https://x.com/lon_peralta/status/1743219972237668585)  2024-01-05T10:36Z [----] followers, [---] engagements


"@Billyflips_ @FBAJimmy This is a cute pic Happy birthday Jimmy"  
[X Link](https://x.com/lon_peralta/status/1745535035586015735)  2024-01-11T19:55Z [----] followers, [---] engagements


"@kong_gets_paid The people we contact would say they work with us already. Most of us know who deals with who and know whos open"  
[X Link](https://x.com/lon_peralta/status/1745972148206969222)  2024-01-13T00:52Z [----] followers, [--] engagements


"@CopyCraftsman8 @rohit_writes 🤔 @stijnfolkers Legs are one of my favourites brother. For that reason aswell. Your legs are the wheels to the car. @stijnfolkers Legs are one of my favourites brother. For that reason aswell. Your legs are the wheels to the car"  
[X Link](https://x.com/anyuser/status/1746335517459812764)  2024-01-14T00:56Z [--] followers, [--] engagements


"Wegovy Thats so bad for you *slams beer*"  
[X Link](https://x.com/lon_peralta/status/1748340783638261821)  2024-01-19T13:45Z [----] followers, [---] engagements


""I don't need a Rolex to network" 🤓 - cope from people who never had one Was training at the gym with my business partner. He was wearing his RM. Random dude with another RM approached and started talking to him. After a long chat and exchanging info our CEO comes up to us and asks "How do you know that guy" Turns out he was a billionaire. He also was looking for more distributors to move product from a couple fitness brands he owns. People say they don't need an expensive watch to network. True you don't. But you do get unique opportunities if you do"  
[X Link](https://x.com/lon_peralta/status/1749068439359050110)  2024-01-21T13:56Z [----] followers, [----] engagements


"Sometimes the best responses take time. Ever chased a great account for [--] months for a single response I HAVE. Patience pays. Don't lose hope if it's not immediatekeep at it and the doors might just swing wide open. Greatness takes time to notice"  
[X Link](https://x.com/lon_peralta/status/1749123320727982557)  2024-01-21T17:34Z [----] followers, [--] engagements


"Frustrated at getting ghosted You're not alone. The trick Take it slow start small then ramp it up. Follow up after a few days then weeksheck keep going once a month after that. And when the timing hits It's pure SUCCESS"  
[X Link](https://x.com/lon_peralta/status/1749123324188176788)  2024-01-21T17:34Z [----] followers, [---] engagements


"$12 domain is a total win. It speaks volumes to suppliers. Invest for a big credibility boost. It is the virtual power suit for your business world. Small cost massive impact"  
[X Link](https://x.com/lon_peralta/status/1751266673682739340)  2024-01-27T15:31Z [----] followers, [--] engagements


"Think of your email address as your digital handshake. Firm. Confident. Friendly. Serious. Whether it's a company email or a custom domain it's your key to earning respect from suppliers"  
[X Link](https://x.com/lon_peralta/status/1751266679500292152)  2024-01-27T15:31Z [----] followers, [---] engagements


"@CryptoBern Do you know the secret handshake"  
[X Link](https://x.com/lon_peralta/status/1752877107212869748)  2024-02-01T02:10Z [----] followers, [--] engagements


"@cleartheshelf @CryptoBern the first rule of the secret handshake is"  
[X Link](https://x.com/lon_peralta/status/1752882182673084742)  2024-02-01T02:30Z [----] followers, [--] engagements


"@CajuaRobinson Yup. It seems like they want to compete with traditional universities. Thats how it looks to me so I want in early"  
[X Link](https://x.com/lon_peralta/status/1754312380379476101)  2024-02-05T01:13Z [----] followers, [--] engagements


"@sadeqwahab Is that Fusion in Philly"  
[X Link](https://x.com/lon_peralta/status/1755034041798049819)  2024-02-07T01:01Z [----] followers, [---] engagements


"@tonafba Too much information out there now no one cares. Now Celsius"  
[X Link](https://x.com/lon_peralta/status/1756776787223171359)  2024-02-11T20:26Z [----] followers, [--] engagements


"Lets watch everyone who starts trading crypto now weve had a pump and are making headlines. A red flag in business partners"  
[X Link](https://x.com/lon_peralta/status/1757378829180400127)  2024-02-13T12:18Z [----] followers, [---] engagements


"Omg humanitys doomed Lots of negativity and fear surrounding OpenAIs sora. Lots of problems means lots of solutions on the other side. People yapping about all the issues and evil itll cause forget the immense progress weve made as a problem-solving creative species"  
[X Link](https://x.com/lon_peralta/status/1758865543040208995)  2024-02-17T14:46Z [----] followers, [---] engagements


"@_JesseRosa I get lots of emails like this. I think bigass organizations can get away with it just because of their brand but when I see small companies I just shake my head because I aint reading it 🤭🤭"  
[X Link](https://x.com/lon_peralta/status/1760053226953457991)  2024-02-20T21:26Z [----] followers, [--] engagements


"@CarterRobOlson Last weekend I had a great offer I wanted to send one of my customers. I hesitated. I didnt want to come off as needy. But quickly said F it. Send. Instant response. Then I remember all the times when that same mentality had great results. F it send"  
[X Link](https://x.com/lon_peralta/status/1760624328490582366)  2024-02-22T11:15Z [----] followers, [--] engagements


"@BlackLabelAdvsr Instagram parents make iPad kids"  
[X Link](https://x.com/lon_peralta/status/1761148358612124051)  2024-02-23T21:57Z [----] followers, [--] engagements


"Do you think escaping a 9-5 is harder the longer you've been in it"  
[X Link](https://x.com/lon_peralta/status/1761213508862259375)  2024-02-24T02:16Z [----] followers, [----] engagements


"If you had [--] days starting from zero cardio what would your training routine and diet look like to win this"  
[X Link](https://x.com/lon_peralta/status/1765382277456928805)  2024-03-06T14:21Z [----] followers, [----] engagements


"More info about me - Im pretty fit. [--] year Weightlifting/Powerlifting background transitioned into competitive boxing the last few years so I have a base of fitness and cardio just dont regularly train cardio anymore. Have abs through diet alone"  
[X Link](https://x.com/lon_peralta/status/1765385889117524046)  2024-03-06T14:36Z [----] followers, [---] engagements


"@KyleMau I actually do get those messages. When the text from my Rolex dealer says I have a sprite for you I know that it actually means buy now or youre not getting this or any other offer again 😂"  
[X Link](https://x.com/lon_peralta/status/1766499633579122706)  2024-03-09T16:21Z [----] followers, [--] engagements


"@alloutamazon Actually improves the argument for luxury watches. if you could have good intros with Garmin think of the icebreakers you get with Rolexes APs Pateks RMs etc"  
[X Link](https://x.com/lon_peralta/status/1770093369508634845)  2024-03-19T14:22Z [----] followers, [---] engagements


"@BlackLabelAdvsr Its fair to question the data. If we cant trust any data how can anyone prove anything If it was shown to cause myocarditis through data how do we even trust that"  
[X Link](https://x.com/lon_peralta/status/1795882306172768663)  2024-05-29T18:18Z [----] followers, [--] engagements


"@BowTiedRunning Nothing beats a rotisserie chicken for $6.99"  
[X Link](https://x.com/lon_peralta/status/1806427087659557057)  2024-06-27T20:39Z [----] followers, [--] engagements


"Id bet $100M this was intentional. @AlexHormozi"  
[X Link](https://x.com/lon_peralta/status/1809382995712676242)  2024-07-06T00:24Z [----] followers, [---] engagements


"@sporadicalia Whenever I want to learn about something that Claude or ChatGPT thinks is off limits. Grok pulls through"  
[X Link](https://x.com/lon_peralta/status/1857603702627914223)  2024-11-16T01:56Z [----] followers, [--] engagements


"- Most days started at 4AM - Trained from 45AM - 5:307:00AM - sending offers making sales fumbling deals moving product - 7:30AM8PM - 12+ hours at the highest-volume pharmacy in my district one of the top in the region and company - Sales calls between patients Chaos"  
[X Link](https://x.com/lon_peralta/status/1903252219832533354)  2025-03-22T01:07Z [----] followers, [--] engagements


"Id come home and still review offers research deals follow up on leads and push deals forward. I was a key account manager at a $180M distribution company selling to Amazon sellers I met through Twitter retailers I closed through cold email and distys on LinkedIn"  
[X Link](https://x.com/lon_peralta/status/1903252221053006142)  2025-03-22T01:07Z [----] followers, [--] engagements


"Overweight soft pharmacist ➡ Lean electronics sales bro If you built your body brick by brick lets see your before and after pictures If you built your body brick by brick lets see your before and after pictures"  
[X Link](https://x.com/drmarlonperalta/status/1911460732908032324)  2025-04-13T16:45Z [----] followers, [---] engagements


"@antidoc32 @BowTied_Airway Spot inj or does it work systemically"  
[X Link](https://x.com/drmarlonperalta/status/1936455741352599912)  2025-06-21T16:06Z [----] followers, [--] engagements


"@DeanTTraining @JT59052914 Understood. They dont know how to articulate it but I think this is what people generally mean when they blame hormones"  
[X Link](https://x.com/drmarlonperalta/status/1943864165493330123)  2025-07-12T02:45Z [----] followers, [--] engagements


"@DeanTTraining You sold me on Dannon lite and fits now this is next. You should get commission"  
[X Link](https://x.com/drmarlonperalta/status/1959408579410096210)  2025-08-24T00:13Z [----] followers, [---] engagements


"Cajun Mac and Cheese was fantastic. Meal prepped with shredded buffalo chicken and broccoli. [---] calories 58g protein 52g carbs 14g fat"  
[X Link](https://x.com/drmarlonperalta/status/1969908070370410547)  2025-09-21T23:34Z [----] followers, [---] engagements


"@AlexanderTSTL That was 500mg sodium there. I get to 2000mg with the rest of my electrolytes before I step into the gym"  
[X Link](https://x.com/drmarlonperalta/status/1972248156693004560)  2025-09-28T10:32Z [----] followers, [--] engagements


"@OptiMindInsight The GLP1 drugs dampen the cue-driven dopamine spikes. Evidence shows decreased pings from food alcohol drugs by extension likely phones social media notifications etc. the pings cues dont have as much effect"  
[X Link](https://x.com/drmarlonperalta/status/1972688074564878355)  2025-09-29T15:41Z [----] followers, [--] engagements


"@zachary135791 Whats your calorie range for the surplus"  
[X Link](https://x.com/drmarlonperalta/status/1973059785701405097)  2025-09-30T16:18Z [----] followers, [--] engagements


"@PGC1a_RB Whats your refeed schedule like I swear I saw you finish [--] days like [--] days ago 😂 Looks amazing btw"  
[X Link](https://x.com/drmarlonperalta/status/1973079416977662093)  2025-09-30T17:36Z [----] followers, [--] engagements


"@BowTiedHRT Approx 3-4 days prior to sun exposure on a new BPC vial and a 6mg dose from a new reta vial on the day of sun exposure. Not sure which one it may be"  
[X Link](https://x.com/drmarlonperalta/status/1974290944750203211)  2025-10-04T01:50Z [----] followers, [---] engagements


"@DrAwanHealth It could have been [--] different suppliers. Unfortunately I can't be sure so I gotta cut both of them. The one vendor did have COAs but just because they tested for the right compound on the COA doesn't mean the vial I received was labeled correctly"  
[X Link](https://x.com/drmarlonperalta/status/1974530746837836287)  2025-10-04T17:43Z [----] followers, [--] engagements


"Never order from shady peptide vendors. Whats your checklist in evaluating them before ordering I just got bamboozled so I need to update mine. My current checklist: - clean reviews and feedback - time in business - recent COAs available - validated by multiple big accounts @drmarlonperalta Rolling those dice with sketchy vendors or thinking you cracked the code by buying direct from Chyna. https://t.co/2sNzj3Jnts @drmarlonperalta Rolling those dice with sketchy vendors or thinking you cracked the code by buying direct from Chyna. https://t.co/2sNzj3Jnts"  
[X Link](https://x.com/drmarlonperalta/status/1974899817248879053)  2025-10-05T18:09Z [----] followers, [----] engagements


"The difference between trying to freestyle on a subject vs having your ideas fleshed out is night and day. You don't have ideas because you don't read. You can't articulate ideas because you don't write. You can't leverage ideas because you don't build. You feel bored anxious or overwhelmed because your mind wants ideas to flow but you won't let them. You don't have ideas because you don't read. You can't articulate ideas because you don't write. You can't leverage ideas because you don't build. You feel bored anxious or overwhelmed because your mind wants ideas to flow but you won't let them"  
[X Link](https://x.com/drmarlonperalta/status/1978146782715478417)  2025-10-14T17:11Z [----] followers, [---] engagements


"A HUGE segment of society loves to slam Ozempic and other GLP1's. "We don't know what the long-term effects are." But we do know the long-term effects of obesity diabetes and poor metabolic health and how they affect the majority of the population"  
[X Link](https://x.com/drmarlonperalta/status/1978415577812070600)  2025-10-15T11:00Z [----] followers, [---] engagements


"So how is everyone measuring if their mitochondrial stacks are actually working or if its other factors at play"  
[X Link](https://x.com/drmarlonperalta/status/1978562550938632297)  2025-10-15T20:44Z [----] followers, [---] engagements


"The only reason I take caffeine breaks is so I can feel the rush of slamming [---] mg in one dose"  
[X Link](https://x.com/drmarlonperalta/status/1978868703153303933)  2025-10-16T17:00Z [----] followers, [---] engagements


"@1sPlaza Nice. So how do you get sunlight in your eyes within [--] minutes of waking like Huberman recommends"  
[X Link](https://x.com/drmarlonperalta/status/1978908910007267367)  2025-10-16T19:40Z [----] followers, [--] engagements


"Knowledge and good habits compound with time Best shape of my life and/or getting faster the older I get in your 40s-60s is fraught with inaccuracies and points more to how self-negligent you were in your teens-30s. https://t.co/q5CmRAFwTu Best shape of my life and/or getting faster the older I get in your 40s-60s is fraught with inaccuracies and points more to how self-negligent you were in your teens-30s. https://t.co/q5CmRAFwTu"  
[X Link](https://x.com/drmarlonperalta/status/1978912304331661622)  2025-10-16T19:53Z [----] followers, [---] engagements


"RA to OA to wholesale or PL Then shovel it into RE That right"  
[X Link](https://x.com/drmarlonperalta/status/1654532737506656258)  2023-05-05T17:05Z [----] followers, [----] engagements


"@PGC1a_RB I do like the Dr. Scholls custom fits. Dont use them all the time though only for days Im standing 14+ hours. Strengthen the arch muscles via exercise"  
[X Link](https://x.com/drmarlonperalta/status/1963703333257941084)  2025-09-04T20:38Z [----] followers, [--] engagements


"Were living in the golden age of having your cake and eating it too These pics are [--] months apart and I weigh less in the 2nd pic - lost [--] lbs - diet feels completely dialed now - started TRT [--] months ago (test was in the 200s now in the 800s) The future is bright"  
[X Link](https://x.com/drmarlonperalta/status/1972298213958058257)  2025-09-28T13:51Z [----] followers, [---] engagements


"The modern world has been weaponized against you. GLP-1 drugs are your defense. They decrease cravings for: - drugs - alcohol - food By modulating your reward pathways they decrease cue-driven compulsive behaviors. I bet they might even help with your phone addiction. 1/n @drmarlonperalta Defense https://t.co/b9wO305jc0 @drmarlonperalta Defense https://t.co/b9wO305jc0"  
[X Link](https://x.com/drmarlonperalta/status/1977699273492804004)  2025-10-13T11:33Z [----] followers, [----] engagements


"Bros would rather off themselves than take a jab from big pharma but happily inject themselves with Chinese mystery powder"  
[X Link](https://x.com/anyuser/status/1979161679125528645)  2025-10-17T12:24Z [----] followers, 77.5K engagements


"The modern world has been weaponized against us. GLP-1 drugs are our defense. They decrease cravings for: - drugs - alcohol - food By working on your reward pathways they decrease cue-driven compulsive behaviors. I bet theyd help with your phone addiction too 1/n"  
[X Link](https://x.com/anyuser/status/1979297560016695359)  2025-10-17T21:24Z [----] followers, 46.5K engagements


"GLP-1 drugs optimize your metabolism AND enhance your cognitive performance. Not by adding fuel to the engine but by removing the brakes. This is why you've heard people say they have more mental clarity and improved focus when using peptides like Retatrutide"  
[X Link](https://x.com/drmarlonperalta/status/1979297573836919227)  2025-10-17T21:24Z [----] followers, [----] engagements


"Would you rather be irritable and jacked or happy and fat Had absolutely no idea how bad reta was blunting my happiness till I came off of it lol Had absolutely no idea how bad reta was blunting my happiness till I came off of it lol"  
[X Link](https://x.com/drmarlonperalta/status/1979657033399025852)  2025-10-18T21:13Z [----] followers, [---] engagements


"Most people dont realize sabotage doesnt come from enemies. It comes from friends saying: Live a little Its just one bite Balance is key Momentum killing phrases disguised as kindness"  
[X Link](https://x.com/drmarlonperalta/status/1979829910266089595)  2025-10-19T08:40Z [----] followers, [---] engagements


"Money Twitter aint ready for this. With the amount of hats I see on X @freedooksX would print with a course: My $500 hat funnel: how I made 8-figures selling hats to bodybuilders who already own [--] Thinking about making an order from Elite Research Dont forget Hats are included with orders $500+ Travel cases included with orders $1000+ The link below with code YUKON10 saves you 10% off your entire order https://t.co/miyvwtIri9 Thinking about making an order from Elite Research Dont forget Hats are included with orders $500+ Travel cases included with orders $1000+ The link below with code"  
[X Link](https://x.com/drmarlonperalta/status/1979843643101090183)  2025-10-19T09:34Z [----] followers, [---] engagements


"If you're dosing Retatrutide once a week and you're: - suddenly cold - have painful skin - feel sensitivity up and down your arms & legs Read this. I was on Reta at [--] mg once weekly. I thought I was just cold and my thyroid might be downregulating. But it wasn't that. 1/n"  
[X Link](https://x.com/anyuser/status/1979856237555532077)  2025-10-19T10:24Z [----] followers, 33.7K engagements


"I didn't know what was happening. I felt cold all the time. My skin was sensitive. I started wearing multiple layers for warmth but it didn't help. Turns out retatrutide and the other GLP-1 drugs may have a side effect I haven't heard many people talk about. 2/n"  
[X Link](https://x.com/drmarlonperalta/status/1979856238969078100)  2025-10-19T10:24Z [----] followers, [----] engagements


"This is called "allodynia" where you perceive non-painful stimuli as painful. There are case studies showing how patients experienced this with other GLP-1s. Other posts on X and Reddit have reports on it as well. 3/n"  
[X Link](https://x.com/drmarlonperalta/status/1979856240273457468)  2025-10-19T10:24Z [----] followers, [----] engagements


"The allodynia from Retatrutide and other GLP-1s can be resolved either through titrating more slowly decreasing the dose or discontinuing the drug. Obviously we want to get and stay shredded. 4/n"  
[X Link](https://x.com/drmarlonperalta/status/1979856242769031594)  2025-10-19T10:24Z [----] followers, [----] engagements


"Instead of [--] mg once weekly I split up the dose to [--] mg twice weekly: [--] week: sensitivity and coldness improved [--] weeks: allodynia resolved If I were still suffering with it 3x weekly dosing would have been my next step"  
[X Link](https://x.com/drmarlonperalta/status/1979856243540820025)  2025-10-19T10:24Z [----] followers, [----] engagements


"@JCDFitness @PGC1a_RB Youre right. My thyroid might have been down regulated but the main issue was the pain and cold. And that resolved so it was no longer an issue. Ruling things out by intervention is one way to solve problems"  
[X Link](https://x.com/drmarlonperalta/status/1979957277168730561)  2025-10-19T17:06Z [----] followers, [----] engagements


"@kyle_kirchner What differences did you find between [--] [--] and [--] times weekly"  
[X Link](https://x.com/drmarlonperalta/status/1979957628416483375)  2025-10-19T17:07Z [----] followers, [---] engagements


"@MWPetWholesale Good to know thats interesting. What dose TBH Id rather solve problems by subtraction rather than addition to avoid other potential issues"  
[X Link](https://x.com/drmarlonperalta/status/1980004525952876702)  2025-10-19T20:14Z [----] followers, [---] engagements


"@Doc_Polymath B12 helps with nerves so that makes sense. Curious how you would describe the sensations you were feeling"  
[X Link](https://x.com/drmarlonperalta/status/1980005687905210808)  2025-10-19T20:18Z [----] followers, [--] engagements


"@BTC_HODLr_ Clinical trials studied up to [--] mg for [--] weeks. Other doses were [--] [--] and [--] mg"  
[X Link](https://x.com/drmarlonperalta/status/1980010425426002161)  2025-10-19T20:37Z [----] followers, [---] engagements


"@BTC_HODLr_ Im jealous of you low dose responders haha 😂"  
[X Link](https://x.com/drmarlonperalta/status/1980016968343093400)  2025-10-19T21:03Z [----] followers, [--] engagements


"People are using peptides to gain an edge. But Taleb has a concept that should make you nervous: the "opacity problem." Long-term harms of new drugs are INVISIBLE. Hidden in time. - Smoking was doctor-recommended - Vioxx was FDA-approved - Thalidomide passed safety trials The harm was always there - unseen. (btw I love @AbudBakri's account lots of great stuff if you aren't following yet) Why is a young seemingly fit man taking Reta Why risk the down regulation of glp-1 receptors We dont even know what the glucagon aspect is going to end up doing For the overweight/obese it makes sense More"  
[X Link](https://x.com/drmarlonperalta/status/1980224050656854216)  2025-10-20T10:46Z [----] followers, [----] engagements


"Taleb's turkey problem: The turkey gets fed for [----] days. "Humans are awesome." Mr. Turkey's confidence peaks right before Thanksgiving when truth hits HARD. We're taking GLP-1s getting peeled feeling great. Every day w/out catastrophe increases our confidence. That's EXACTLY when we should be cautious"  
[X Link](https://x.com/drmarlonperalta/status/1980224054469783695)  2025-10-20T10:46Z [----] followers, [--] engagements


"GLP-1s have what Taleb calls "negative convexity": - LIMITED upside (we can only get so lean) - UNLIMITED downside (neurological damage pancreatic issues unknown long-term effects) The risk-reward is asymmetric. If you're fat it matters less but the unknown risk profile gets worse if you're already fit"  
[X Link](https://x.com/drmarlonperalta/status/1980224055983644871)  2025-10-20T10:46Z [----] followers, [--] engagements


"If you're on Retatrutide and your: - skin feels painfully cold - arms & legs feel sunburnt - clothes irritate your sensitive skin You're not alone. This is EXACTLY what I was experiencing at [--] mg Reta/week. I found a few ways to fix this (not just dose adjustments) 1/n"  
[X Link](https://x.com/drmarlonperalta/status/1980966390077997285)  2025-10-22T11:56Z [----] followers, 21.4K engagements


"This is "allodynia" - where you perceive non-painful stimuli as painful. - Case studies report it - People ask about it on reddit So how did others and I resolve this 3/n"  
[X Link](https://x.com/drmarlonperalta/status/1980966392712044891)  2025-10-22T11:56Z [----] followers, [---] engagements


"GLP1-induced allodynia is likely dose-related. Try this FIRST: 1) split up the dose 2) reduce weekly dose 3) titrate more slowly 4) combination of the above I split up my dose from [--] mg once weekly to [--] mg twice weekly. This resolved the issue in under [--] weeks. 4/n"  
[X Link](https://x.com/drmarlonperalta/status/1980966394222010693)  2025-10-22T11:56Z [----] followers, [---] engagements


"@riskonfitness Something special happens at that 400g+ daily dose"  
[X Link](https://x.com/drmarlonperalta/status/1981056620944847335)  2025-10-22T17:54Z [----] followers, [---] engagements


"@JayMutzafi Very interesting. Sorry that you havent had results with any of those. I dont think much will come close to a [--] mg adderall but cycling keeps my sensitivity low so I find 5-10 mg still very effective. So other enhancements feel good to me"  
[X Link](https://x.com/drmarlonperalta/status/1981076582463676466)  2025-10-22T19:13Z [----] followers, [--] engagements


"If you're spending tons of money on peptides it's your responsibility to know if they're actually working. Not because your favorite influencer says so. Not because you "feel" it. I used to day trade. Win or lose there was always a confident reason WHY it happened. Long term I noticed it didn't help my predictive power. The reality was I was trying to simplify an incredibly complex market - I was making shit up. I see a lot of this in the peptide space right now. They're cherry-picking data points that confirm their story. "I injected this peptide and had a great day" becomes proof while the"  
[X Link](https://x.com/drmarlonperalta/status/1982053553070813441)  2025-10-25T11:56Z [----] followers, [----] engagements


"@jamesbohanpitt Agreed. Im focusing on testing combos like MOTS-c ss-31 slu-pp-32 methylene blue etc. for mitochondrial health focus and energy. What are you working on"  
[X Link](https://x.com/drmarlonperalta/status/1982096575121019122)  2025-10-25T14:47Z [----] followers, [--] engagements


"GM Say it back"  
[X Link](https://x.com/drmarlonperalta/status/1982364953651642454)  2025-10-26T08:33Z [----] followers, [---] engagements


"help pls what is peaty and how can I learn more So is peaty bodybuilding the next big thing So is peaty bodybuilding the next big thing"  
[X Link](https://x.com/anyuser/status/1982398037021585704)  2025-10-26T10:44Z [----] followers, 18.8K engagements


"If you're using retatrutide be honest - Are you outsourcing your discipline or training it I've been a pharmacist for over [--] years dispensing dozens of GLPs every day to people who will never ever EVER get off of them. For the first [--] years of my work I didn't see the pattern. I was just filling scripts. Then [----] happened. GLP shortages. Hundreds of patients calling weekly. The sheer panic was INSANE. Some crying. I watched people who'd lost 50+ pounds gain back 50-60%. That's when I realized most of these people made ZERO changes. GLPs become just another maintenance med they're dependent"  
[X Link](https://x.com/anyuser/status/1982457951919960274)  2025-10-26T14:43Z [----] followers, 14.8K engagements


"@BodyRecompExprt Yup - without the willpower issue theres the opportunity to clean out your pantry choose chicken over frozen pizza etc. with less friction"  
[X Link](https://x.com/drmarlonperalta/status/1982509760940519670)  2025-10-26T18:08Z [----] followers, [---] engagements


"Meal prepping is one of the highest leverage things you can do for your fitness. If you do it right less than [--] minutes guarantees you win the week"  
[X Link](https://x.com/drmarlonperalta/status/1982585229945786538)  2025-10-26T23:08Z [----] followers, [---] engagements


"@SevLaxRules I love these. Personally I get a better contraction and use less momentum by leaning forward with my chest on the bench. Kinda like a chest-supported t-bar row at a different angle. Have you tried that Game changer for me"  
[X Link](https://x.com/drmarlonperalta/status/1983126617171120404)  2025-10-28T11:00Z [----] followers, [--] engagements


"@CGTCFA Solid bloodwork bro. Nothing crazy out of range except test of course. 👍"  
[X Link](https://x.com/drmarlonperalta/status/1983277297366118657)  2025-10-28T20:58Z [----] followers, [--] engagements


"@SatMaximalist Spent thousands on PT over the years. A 6-week $160 test (prob cheaper now) is a cheap experiment. Lmk if you decide to try it"  
[X Link](https://x.com/drmarlonperalta/status/1983673077851652603)  2025-10-29T23:11Z [----] followers, [--] engagements


"If you want die-hard consistency you only need to optimize for [--] things: - simplicity so it's easy to execute - enjoyment so you'll keep doing it Apply this to your training and eating habits and you'll never want to stop. One thing I took away from that Jay Cutler podcast he kept it stupid simple for the most part Four sets of [--]. For everything Same workouts same structure He just mastered his volume Cutler was a volume guy. Dorian Yates was an intensity guylow volume all-out effort One thing I took away from that Jay Cutler podcast he kept it stupid simple for the most part Four sets of"  
[X Link](https://x.com/drmarlonperalta/status/1983865310261166169)  2025-10-30T11:55Z [----] followers, [---] engagements


"How is it so hard for people to lose weight when they can just eat like this"  
[X Link](https://x.com/drmarlonperalta/status/1983879708216320440)  2025-10-30T12:52Z [----] followers, [---] engagements


"Muscle and Fitness + Muscular Development were my go-to's when I first started training. Before I found bb .com the misc and intensemuscle. Obviously had to purchase NO-EXPLODE after seeing it was Ronnie's secret. It was my first pre-workout. I remember enjoying it. I used to always get my meathead magazines at the grocery store Muscular Development Musclemag even Muscle and Fitness Havent seen them in years Wonder what happened to them or if they even still exist https://t.co/uifd6dZbvF I used to always get my meathead magazines at the grocery store Muscular Development Musclemag even Muscle"  
[X Link](https://x.com/drmarlonperalta/status/1984215959079682482)  2025-10-31T11:08Z [----] followers, [----] engagements


"Im up to [--] mg of methylene blue Ive discovered Im much more sensitive to stimulants and nootropics. Coffee hits stronger Preworkout kicks harder [--] mg zyn gets me VERY agitated Now people say it stacks well with MOTS-c SLU-PP-32 SS-31 etc Will be rotating them in soon"  
[X Link](https://x.com/drmarlonperalta/status/1984909131640143932)  2025-11-02T09:03Z [----] followers, [---] engagements


"@rat_lab18488 Yea I have elites capsules. Suspended the powder in water to test lower dosages. Im also pretty sensitive to stims. I do my best to keep my tolerance low. I take short breaks from all of them frequently to keep my doses low. You do them all daily What are your doses"  
[X Link](https://x.com/drmarlonperalta/status/1985052079082090951)  2025-11-02T18:31Z [----] followers, [--] engagements


"@Songydang Flowed naturally after typing 5-amino-1mq😂"  
[X Link](https://x.com/drmarlonperalta/status/1985052933034295604)  2025-11-02T18:34Z [----] followers, [---] engagements


"If you're a married dude and your goal is to go from fat and lazy to disciplined and jacked let me save you thousands of dollars in couples therapy: Your transformation doesn't happen in isolation. Your relationships have to transform too"  
[X Link](https://x.com/drmarlonperalta/status/1985060121509036469)  2025-11-02T19:03Z [----] followers, [---] engagements


"Most people want to start stacking compounds immediately. Instead introduce one compound at a time while keeping all other variables constant. Never changes multiple inputs. This is experimenting 101"  
[X Link](https://x.com/drmarlonperalta/status/1985122280523891188)  2025-11-02T23:10Z [----] followers, [----] engagements


"@DrJesseMorse I have powder that I suspend myself. It could have the same issues though. Curious why you went from bid to qd"  
[X Link](https://x.com/drmarlonperalta/status/1985144487312576884)  2025-11-03T00:38Z [----] followers, [--] engagements


"If you never cycle off here's what happens: Week 1-4: Amazing results everything dialed in Week 5-8: Still good maybe need higher doses Week 9-12: Benefits plateau Week 13+: Results flatline. but you're still spending money Sound familiar"  
[X Link](https://x.com/drmarlonperalta/status/1985406154134933873)  2025-11-03T17:58Z [----] followers, [---] engagements


"I'm not saying you need 6-month washout periods but proper washouts are the key to avoiding receptor downregulation maintaining sensitivity resetting natural production and getting the most out of every compound. 2/n"  
[X Link](https://x.com/drmarlonperalta/status/1985406155007357312)  2025-11-03T17:58Z [----] followers, [---] engagements


"Some examples: GH peptides (CJC/Ipamorelin): 8-12 weeks on 4-6 weeks off Healing peptides (BPC-157/TB-500): 6-8 weeks on equal time off Nootropics (Semax/Selank): 3-4 weeks on 1-2 weeks off (You'll see recommendations vary wildly from wherever you get your info) 5/n"  
[X Link](https://x.com/drmarlonperalta/status/1985406157788189039)  2025-11-03T17:58Z [----] followers, [---] engagements


"By doing washouts and tracking before during and after you can separate the compound's effects from placebo effects. For your next cycle you'll KNOW what works and what doesn't. You stop wasting money and more importantly TIME. 6/n"  
[X Link](https://x.com/drmarlonperalta/status/1985406158870315487)  2025-11-03T17:58Z [----] followers, [---] engagements


"@LaJeunessePI 2-4 iu daily is a good start to research"  
[X Link](https://x.com/drmarlonperalta/status/1985663883126681757)  2025-11-04T11:02Z [----] followers, [--] engagements


"If you have a goal you can engineer the state to achieve it: - THC for divergent thinking - Androgens for aggression - Nootropics for focus - Stimulants for speed Most people outsource these states to luck. Biochemical agency for the driven and deliberate"  
[X Link](https://x.com/drmarlonperalta/status/1985716198919557523)  2025-11-04T14:30Z [----] followers, [----] engagements


"80-100g of carbs spikes my blood sugar to [---]. That used to take me to [---] easily. This is reta on a bulk"  
[X Link](https://x.com/anyuser/status/1985771568115376209)  2025-11-04T18:10Z [----] followers, [----] engagements


"The gateway drug for me was BPC-157. A decade of back pain gone in [--] weeks. Couldn't have sold me quicker. Who knew GLP-1s were the real gateway drugs Who knew GLP-1s were the real gateway drugs"  
[X Link](https://x.com/anyuser/status/1986014223793627620)  2025-11-05T10:14Z [----] followers, 108.8K engagements


"@MikeDBears34 Keep posting. Reporting nothing doesnt happen often enough. Appreciate you"  
[X Link](https://x.com/drmarlonperalta/status/1986133752943194465)  2025-11-05T18:09Z [----] followers, [---] engagements


"@BMScontrolfreak This was my first run at the compound so I did it solo"  
[X Link](https://x.com/drmarlonperalta/status/1986192926184218871)  2025-11-05T22:04Z [----] followers, [----] engagements


"What's the goal here for you A specific injury Any results at week [--] Clients I've had using just BPC had results ranging from inflammation/pain improvement upon first injection to nothing for 3-4 weeks then a sudden drop in symptoms. I've also combined it with TB500 more recently for other joint issues. I didn't notice much difference in speed or quality of improvement but I'll continue testing it more closely"  
[X Link](https://x.com/drmarlonperalta/status/1986416240047317376)  2025-11-06T12:51Z [----] followers, [---] engagements


"@dan_equmcr Interesting. How do you measure effectiveness"  
[X Link](https://x.com/drmarlonperalta/status/1986778169953652874)  2025-11-07T12:50Z [----] followers, [--] engagements


"@fanbasistre @OneJKMolina BPC-157/TB500 are sustainable quick fixes"  
[X Link](https://x.com/drmarlonperalta/status/1986787233697878507)  2025-11-07T13:26Z [----] followers, [---] engagements


"I have a herniated disc that has caused discomfort and pain for over [--] years. I've worked with different specialists/physical therapists/routines for a decade. All temporary fixes. I continued to get flare-ups. The pain would always return if I stopped. At best I would still feel nagging pain throughout the day. There's a difference between managing it (exercise/stretching) and healing it. I still learned a lot from the PTs I worked with: - stretching and mobility around the back (hamstrings hips quads ankles). The muscles in your legs/hips pull on your lower back so having them loose and"  
[X Link](https://x.com/drmarlonperalta/status/1987490680671736014)  2025-11-09T12:01Z [----] followers, [----] engagements


"I wrote about my exact procol here and where you can get it: BPC 157: The Peptide That Changed Everything https://open.substack.com/pub/marlonjperalta/p/bpc-157-the-peptide-that-changedr=779ip&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false https://open.substack.com/pub/marlonjperalta/p/bpc-157-the-peptide-that-changedr=779ip&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false"  
[X Link](https://x.com/drmarlonperalta/status/1987491884088877091)  2025-11-09T12:06Z [----] followers, [---] engagements


"I give adderall to kids every day At first I questioned the doctors judgement. Why are we giving meth to young children Here's something crucial I learned: One of the reasons doctors do it is so that the child can experience the state of calm focus. Many of them have never had that. Over time they learn how to trigger that state via mental behavioral and environmental cues. It can even become their default state without the drug. Whats even more interesting is that you can do this to yourself. - Androgens for confidence and assertiveness - GLPs for compulsive behavior control - Stimulants for"  
[X Link](https://x.com/anyuser/status/1987497146560467014)  2025-11-09T12:27Z [----] followers, 97.8K engagements


"Peak performance is subtraction Remove: Pain - BPC-157 Hunger - Retatrutide Fatigue - MOTS-C Inflammation - Thymosin-Alpha-1 Optimization isnt about more. It's about less noise"  
[X Link](https://x.com/anyuser/status/1987580499246674061)  2025-11-09T17:58Z [----] followers, [----] engagements


"@_TrueVoodoo Haven't gotten to research that one deeply yet. So many choices for inflammation can't decide. What would be your go to for someone working through an injury outside the normal BPC/TB500"  
[X Link](https://x.com/drmarlonperalta/status/1987868338752831746)  2025-11-10T13:01Z [----] followers, [---] engagements


"I'm risking sounding like a paid shill but. BPC-157 literally cured [--] years back pain. [--] weeks directly to the site of injury. My full protocol is linked below: @drmarlonperalta Whats the best way to take BPC [---] for Lower back pain @drmarlonperalta Whats the best way to take BPC [---] for Lower back pain"  
[X Link](https://x.com/anyuser/status/1987872518263169126)  2025-11-10T13:18Z [----] followers, 11.2K engagements


"BPC-157 - the peptide that changed everything: https://open.substack.com/pub/marlonjperalta/p/bpc-157-the-peptide-that-changedr=779ip&utm_campaign=post&utm_medium=web https://open.substack.com/pub/marlonjperalta/p/bpc-157-the-peptide-that-changedr=779ip&utm_campaign=post&utm_medium=web"  
[X Link](https://x.com/drmarlonperalta/status/1987872519924465860)  2025-11-10T13:18Z [----] followers, [---] engagements


"If you think a peptide can fix decades of poor choices you'll always need it. You don't build the habits that create real change. You slowly get dependent until you can no longer trust yourself to eat normally. This explains why most people are terrified to go off GLPs"  
[X Link](https://x.com/drmarlonperalta/status/1988064064501600371)  2025-11-11T01:59Z [----] followers, [---] engagements


"I used MDMA to reprogram my personality. I grew up painfully shy and introverted. - Couldn't make eye contact with strangers. - Would rather stay home than go to parties. - Never raised my hand in class or approached strangers I thought lifting and getting jacked would fix it. Spoiler: it didn't. Here's what I discovered by accident. MDMA didn't just make me feel good. It showed me what confidence actually felt like in my body. Under the influence I became magnetic. Started dance circles. Approached people without fear. People gravitated toward me. I had "aura" before anyone called it that."  
[X Link](https://x.com/anyuser/status/1988210266400497880)  2025-11-11T11:40Z [----] followers, [----] engagements


"Less carnivore. More retatrutide. Less fasting. More retatrutide. Less Adderall. More retatrutide. Cure the chemistry. Eliminate the extremism"  
[X Link](https://x.com/drmarlonperalta/status/1988641876631511289)  2025-11-12T16:15Z [----] followers, [---] engagements


"The [--] compounds that actually work better than adderall (and are healthier): - TRT removes brain fog & restores dopamine signaling - HGH eliminates recovery debt - Retatrutide reduces compulsive triggers Stop adding stimulants. Start removing obstacles"  
[X Link](https://x.com/anyuser/status/1988788846457131186)  2025-11-13T01:59Z [----] followers, 14.9K engagements


"For you me and most people in the space its obvious. Were in a bitcoin bull run situation with lots of new entrants in the market. Ive been speaking many and they think cold turkey or random dosage deceases at random times without thinking about the behavioral interventions to keep results permanent"  
[X Link](https://x.com/drmarlonperalta/status/1989406075586564322)  2025-11-14T18:52Z [----] followers, [---] engagements


"@RegenRandy If you had to design a hair stack for a woman whose hair is thinning who wants fuller and stronger hair what would that look like"  
[X Link](https://x.com/drmarlonperalta/status/1989438522424791540)  2025-11-14T21:01Z [----] followers, [--] engagements


"Retatrutide creates silence first - No food noise - No compulsions As you taper one negative pattern emerges at a time at low intensity. You practice handling ONE thing before the next pattern surfaces. The disciplined version of you exists. Reta gives you access"  
[X Link](https://x.com/anyuser/status/1990117388688261304)  2025-11-16T17:58Z [----] followers, [----] engagements


"If you're on a GLP-1 and don't want to end up skinny fat. stop fasting. Instead use your superhuman willpower to fuel your body: - high protein for muscle building - carbs timed for intense training This is your chance to build the right habits on easy mode. Get it right"  
[X Link](https://x.com/drmarlonperalta/status/1990195906595999955)  2025-11-16T23:10Z [----] followers, [----] engagements


"People actually do pay almost $1600/month for their GLP-1s. This is for [--] mg of semaglutide. [--] doses of [----] mg"  
[X Link](https://x.com/drmarlonperalta/status/1990410079808397705)  2025-11-17T13:21Z [----] followers, [----] engagements


"@PGC1a_RB To increase ROM on machines I started doing something similar - using foam pads. I use them on chest presses rowing machines and leg presses to go as deep as possible. https://x.com/drmarlonperalta/status/1981081902627881114s=20 If you want to go deeper on chest press machines Put a yoga pad between your back and the bench. Youll love the stretch. Try it out. https://t.co/beONE7sTNJ https://x.com/drmarlonperalta/status/1981081902627881114s=20 If you want to go deeper on chest press machines Put a yoga pad between your back and the bench. Youll love the stretch. Try it out."  
[X Link](https://x.com/drmarlonperalta/status/1990761109780115504)  2025-11-18T12:36Z [----] followers, [---] engagements


"If you're on retatrutide physics will determine if you keep your gains. Retatrutide is energy. It pushes your system far past its equilibrium state. You stabilize with this new structure - under suppressed hunger signals reward-driven cues and dopamine impulsivity. But once reta is removed you collapse into the easiest structure to maintain. Without new energy inputs (habits routines and environments) you instantly fall back to the old system - producing the same results. To make transformation permanent your new identity must become: - The most stable pattern - The lowest friction pattern -"  
[X Link](https://x.com/drmarlonperalta/status/1991146232085962824)  2025-11-19T14:07Z [----] followers, [----] engagements


"Here's how to taper: 1) Reduce your dose by 10-50% and monitor for specific breaking points (ie bedtime cravings) 2) Install targeted protocols and behaviors for each exposed weakness 3) Stabilize at the new dose before further reduction How long does this take 3/n"  
[X Link](https://x.com/drmarlonperalta/status/1991172018281271323)  2025-11-19T15:49Z [----] followers, [---] engagements


"Don't rush tapering. You NEED time to expose weaknesses AND for your body to fix any biochemical needs it has downregulated. The length you take to stabilize will vary but 2-4+ weeks is a good start. Don't be afraid to go a few months if you've been on for a long time. Plan to take as long as you've been on to taper off. 4/n"  
[X Link](https://x.com/drmarlonperalta/status/1991172020000751804)  2025-11-19T15:49Z [----] followers, [---] engagements


"Be careful sourcing your peptides. You're exploring the unregulated realm of performance enhancement. You alone are responsible for the quality control between unknown labs and your body. Choose rigorous verification over convenience and price"  
[X Link](https://x.com/drmarlonperalta/status/1991204486224724386)  2025-11-19T17:58Z [----] followers, [----] engagements


"@DWheat9556 @somejwm I use it at part of my process in assessing new vendors. At the end of the day you can never be 100% sure and you take the risk. Its cool you can send them vials and theyll test for free"  
[X Link](https://x.com/drmarlonperalta/status/1991228430260572661)  2025-11-19T19:33Z [----] followers, [--] engagements


"@BlakeHa69809848 💯labeling problem that wouldnt have prevented by a COA"  
[X Link](https://x.com/drmarlonperalta/status/1991270189607055734)  2025-11-19T22:19Z [----] followers, [---] engagements


"I learned the hard way so I wrote a peptide sourcing guide with recommended sources: https://substack.com/@drmarlonperalta/note/p-179348932r=779ip&utm_source=notes-share-action&utm_medium=web https://substack.com/@drmarlonperalta/note/p-179348932r=779ip&utm_source=notes-share-action&utm_medium=web"  
[X Link](https://x.com/drmarlonperalta/status/1991283004564529275)  2025-11-19T23:10Z [----] followers, [---] engagements


"If youre new to Retatrutide remember this: -Lottery winners go broke in [--] years -Rehab grads relapse in [--] months -GLP users regain 80% their weight in [--] year It's not willpower that fails them it's the identity they never built. When it's easy go hard. Build the new you"  
[X Link](https://x.com/drmarlonperalta/status/1991645273563545663)  2025-11-20T23:10Z [----] followers, [----] engagements


"@SouthSuperman Understood. The difference is in chronic use vs strategic deployment using minimum effective dosages and frequency"  
[X Link](https://x.com/drmarlonperalta/status/1992209090311831716)  2025-11-22T12:30Z [----] followers, [--] engagements


"@MikeDBears34 Prescription only. Because it's not a controlled substance it's not too hard to get a hold of"  
[X Link](https://x.com/drmarlonperalta/status/1992209404138316125)  2025-11-22T12:31Z [----] followers, [---] engagements


"Many don't feel retatrutide's hunger suppression until 8+ mg (like me). If retatrutide isn't crushing your hunger you have [--] options: 1) Increase reta dose 2) Add cagrilintide Cagri alone is mid. Cagri-Reta is killer. The guinea pig experiment continues. https://t.co/MDx5L6V6SX The guinea pig experiment continues. https://t.co/MDx5L6V6SX"  
[X Link](https://x.com/drmarlonperalta/status/1992311984373600525)  2025-11-22T19:19Z [----] followers, [----] engagements


"It's been about [--] weeks since the melanotan incident. - I'm still getting complimented on my tan. - "Where'd you go on vacation" is still happening. - The Christmas postcards scream I went to Cancun without my wife and son. Cheap peptide vendors aren't the way to shop. Did I get a mislabeled melanotan or what Because WTF this tan I got crazy dark after being in the sun for like [--] hours. - lips have dark patches - moles darkened - freckles appeared Everyone thinks I went on vacation. https://t.co/nVaAQfCYrN Did I get a mislabeled melanotan or what Because WTF this tan I got crazy dark after"  
[X Link](https://x.com/drmarlonperalta/status/1992314933711900723)  2025-11-22T19:31Z [----] followers, 38.2K engagements


"Reduced reta dose from [--] mg to [--] mg. 100g carbs now spikes my blood sugar to [---]. Still fast retracement to under [---] mg/dL. 80-100g of carbs spikes my blood sugar to [---]. That used to take me to [---] easily. This is reta on a bulk. https://t.co/HoeysdcrVl 80-100g of carbs spikes my blood sugar to [---]. That used to take me to [---] easily. This is reta on a bulk. https://t.co/HoeysdcrVl"  
[X Link](https://x.com/drmarlonperalta/status/1992319500948230451)  2025-11-22T19:49Z [----] followers, [----] engagements


"Retatrutide rips your metabolic structure to pieces forcing your body into a new equilibrium. As long as the energy input (reta) remains constant homeostasis will be this state of extreme metabolic activity. Just as reta rockets you far from equilibrium removing it will want to pull you back. The question is whether youve built the supporting structure to maintain the desired state. Your identity - comprised of behaviors environments and routines - has that changed Use a systematic taper to uncover behavioral weaknesses. Taper - undesired behavior emerges - stabilize - repeat. This is"  
[X Link](https://x.com/drmarlonperalta/status/1992332287669583960)  2025-11-22T20:40Z [----] followers, [----] engagements


"It was SUPPOSED to be BPC-157. I will only order from a select few vendors going forward: https://open.substack.com/pub/marlonjperalta/p/how-a-mislabeled-peptide-turned-mer=779ip&utm_campaign=post&utm_medium=web https://open.substack.com/pub/marlonjperalta/p/how-a-mislabeled-peptide-turned-mer=779ip&utm_campaign=post&utm_medium=web"  
[X Link](https://x.com/drmarlonperalta/status/1992366597944877297)  2025-11-22T22:56Z [----] followers, [----] engagements


"Retatrutide as the force behind biochemical identity change 👇 https://open.substack.com/pub/marlonjperalta/p/why-99-of-people-on-retatrutide-gainr=779ip&utm_campaign=post&utm_medium=web https://open.substack.com/pub/marlonjperalta/p/why-99-of-people-on-retatrutide-gainr=779ip&utm_campaign=post&utm_medium=web"  
[X Link](https://x.com/drmarlonperalta/status/1992367347915690456)  2025-11-22T22:59Z [----] followers, [---] engagements


"You'll never need data again. Develop intuition. Test your observations. Track daily. Review weekly. Iterate relentlessly. Accurate pattern recognition comes from calibrating your subjective experience against objective reality. Compulsive emotional - data nerd - sharp intuitive @drmarlonperalta *the biochemically sovereign values feelings over data @drmarlonperalta *the biochemically sovereign values feelings over data"  
[X Link](https://x.com/drmarlonperalta/status/1992585173108441384)  2025-11-23T13:25Z [----] followers, [----] engagements


"I know this sounds crazy but BPC-157 is still the most underrated peptide. You can go from fat to fit but nothing compares to being pain-free"  
[X Link](https://x.com/drmarlonperalta/status/1992653925086892360)  2025-11-23T17:58Z [----] followers, [----] engagements


"@Zedtwit69 Reta at [--] mg/week sounds expensive 😬 Start low - [---] mg/week then titrate [----] mg as needed"  
[X Link](https://x.com/drmarlonperalta/status/1992932417360068609)  2025-11-24T12:24Z [----] followers, [--] engagements


"I'm giving Methylene Blue + MOTS-c a 6-week run. - MB 20-40 mg daily x [--] day/week - MOTS-c 0.5-1 mg/day x [--] days/week - Tracking energy levels deep work minutes/quality mood sleep quality HRV glucose Goal to improve energy and deep work output/quality"  
[X Link](https://x.com/drmarlonperalta/status/1992942108064579845)  2025-11-24T13:03Z [----] followers, [----] engagements


"Reta is great. GH is pretty good. TRT is life-changing. But the synergistic effects of stacking are undeniable. The limitations of one compound are annihilated by the others. You build on a completely new physiological landscape"  
[X Link](https://x.com/drmarlonperalta/status/1993094834844782975)  2025-11-24T23:10Z [----] followers, 11.2K engagements


"Methylene Blue + MOTS-c for energy and deep work effectiveness Day [--] report - Energy levels and alertness through mid day up 📈 - Intensity of deep work sessions up 📈 - Sleep no change - HRV no change Could be placebo but we'll assess trends end of week. I'm giving Methylene Blue + MOTS-c a 6-week run. - MB 20-40 mg daily x [--] day/week - MOTS-c 0.5-1 mg/day x [--] days/week - Tracking energy levels deep work minutes/quality mood sleep quality HRV glucose Goal to improve energy and deep work output/quality. https://t.co/HRFHoqO7DF I'm giving Methylene Blue + MOTS-c a 6-week run. - MB 20-40 mg"  
[X Link](https://x.com/drmarlonperalta/status/1993287626640835062)  2025-11-25T11:56Z [----] followers, [---] engagements


"Most people think once you get off testosterone GH or retatrutide you lose everything. Here's what they miss - Your body encodes information that persists after stopping. - Neural pathways - Muscle memory - Metabolic adaptations Do it right. Create permanent change"  
[X Link](https://x.com/drmarlonperalta/status/1993302706367111381)  2025-11-25T12:56Z [----] followers, [----] engagements


"Subscribe to my Substack. I'm diving into the synergies later this week. In the meantime read this. You can use compounds to create any identity you want. The test + reta + GH trinitity too: https://open.substack.com/pub/marlonjperalta/p/how-to-engineer-any-personality-traitr=779ip&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false https://open.substack.com/pub/marlonjperalta/p/how-to-engineer-any-personality-traitr=779ip&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false"  
[X Link](https://x.com/drmarlonperalta/status/1993381224765616180)  2025-11-25T18:08Z [----] followers, [---] engagements


"Never deal with pain again. - BPC-157 - repair the tissue - TB-500 - reduce inflammation - GHK-Cu - rebuild collagen - KPV - quiet the inflammation Pain is the worst kind of distraction"  
[X Link](https://x.com/drmarlonperalta/status/1993457225809997952)  2025-11-25T23:10Z [----] followers, [----] engagements


"BPC-157 is amazing. I've had clients and patients heal shoulder hip knee and back issues - both acute and chronic pain that traditional therapies couldn't touch. BPC + the others (TB-500 KPV GHK-Cu etc.) synergistically enhance it. @drmarlonperalta I have had pts with disc issues all kinds of muscle issues arthritis pretty much every joint pain taken care of by either these peptides together which I like best or individually. Get off your meds and use things the body recognizes. @drmarlonperalta I have had pts with disc issues all kinds of muscle issues arthritis pretty much every joint pain"  
[X Link](https://x.com/drmarlonperalta/status/1993662180022247649)  2025-11-26T12:44Z [----] followers, [----] engagements


"I have a very detailed substack coming out this week on the synergies of GH Reta and Test. - limitations lifted - permanence - identity reconstruction And how to use it. Link below. @drmarlonperalta Totally agree on synergy. If you had to sequence it for an average worn-down 3545yo guy whats the responsible order of operations Blood work TRT Reta GH Or do you start elsewhere first @drmarlonperalta Totally agree on synergy. If you had to sequence it for an average worn-down 3545yo guy whats the responsible order of operations Blood work TRT Reta GH Or do you start elsewhere first"  
[X Link](https://x.com/drmarlonperalta/status/1993663085564108836)  2025-11-26T12:48Z [----] followers, [----] engagements


"Take this with a grain of salt because I don't know the specific details about you but given what you've said TRT - Reta - GH would be a decent sequence. Especially because of the typical decline in testosterone. I'd get a blood test to confirm low test before proceeding with TRT first. Each of their effects are amplified and limitations nullified if used together though"  
[X Link](https://x.com/drmarlonperalta/status/1993663667842212238)  2025-11-26T12:50Z [----] followers, [---] engagements


"@H2Hyperbaric It could take a while to restart if you just cold turkey without any support. If you have symptomatic low test it's high priority IMO"  
[X Link](https://x.com/drmarlonperalta/status/1993664074459275553)  2025-11-26T12:52Z [----] followers, [--] engagements


"@ArtQ153 Make sure it's under the skin not into the joint"  
[X Link](https://x.com/drmarlonperalta/status/1993664883217641562)  2025-11-26T12:55Z [----] followers, [--] engagements


"Don't jack up your dosing for retatrutide too fast. Try +1-2 mg every 2-4 weeks. It takes up to [--] weeks to reach steady state in your blood. Certain side effects (like allodynia) might not even show themselves til then. If you're on Retatrutide and your: - skin feels painfully cold - arms & legs feel sunburnt - clothes irritate your sensitive skin You're not alone. This is EXACTLY what I was experiencing at [--] mg Reta/week. I found a few ways to fix this (not just dose adjustments) 1/n https://t.co/jnCddYlKUu If you're on Retatrutide and your: - skin feels painfully cold - arms & legs feel"  
[X Link](https://x.com/drmarlonperalta/status/1993666200304521616)  2025-11-26T13:00Z [----] followers, [----] engagements

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