# ![@aestheticprimal Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::1560630347536252930.png) @aestheticprimal _aestheticprimal_

_aestheticprimal_ posts on X about the most, milk, bone, if you the most. They currently have [------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.

### Engagements: [-------] [#](/creator/twitter::1560630347536252930/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1560630347536252930/c:line/m:interactions.svg)

- [--] Week [-------] -27%
- [--] Month [---------] -37%
- [--] Months [----------] +144%
- [--] Year [----------] +277%

### Mentions: [---] [#](/creator/twitter::1560630347536252930/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1560630347536252930/c:line/m:posts_active.svg)

- [--] Week [---] +163%
- [--] Month [---] +95%
- [--] Months [---] +9.90%
- [--] Year [-----] +241%

### Followers: [------] [#](/creator/twitter::1560630347536252930/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1560630347536252930/c:line/m:followers.svg)

- [--] Week [------] +0.51%
- [--] Month [------] +3.50%
- [--] Months [------] +36%
- [--] Year [------] +113%

### CreatorRank: [------] [#](/creator/twitter::1560630347536252930/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1560630347536252930/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[finance](/list/finance)  2.9% [bundesliga](/list/bundesliga)  #827 [champions league](/list/champions-league)  2.9% [celebrities](/list/celebrities)  1.45% [cryptocurrencies](/list/cryptocurrencies)  1.45% [countries](/list/countries)  1.45% [stocks](/list/stocks)  0.72%

**Social topic influence**
[the most](/topic/the-most) 7.97%, [milk](/topic/milk) #2134, [bone](/topic/bone) #663, [if you](/topic/if-you) 5.8%, [health](/topic/health) #863, [skin](/topic/skin) 3.62%, [dht](/topic/dht) #44, [how to](/topic/how-to) 3.62%, [growth](/topic/growth) #3388, [ratio](/topic/ratio) #371

**Top accounts mentioned or mentioned by**
[@bioavailablend](/creator/undefined) [@berbarianwizard](/creator/undefined) [@tupaclen](/creator/undefined) [@peptidemaxxer](/creator/undefined) [@abudbakri](/creator/undefined) [@pikeypilled](/creator/undefined) [@piagetianpeater](/creator/undefined) [@kinokephalos](/creator/undefined) [@kumaniwest](/creator/undefined) [@discoorpheus](/creator/undefined) [@katellandia](/creator/undefined) [@celestialbe1ng](/creator/undefined) [@30dollabag](/creator/undefined) [@thisisitchris](/creator/undefined) [@anabology](/creator/undefined) [@haidut](/creator/undefined) [@outdoctrination](/creator/undefined) [@raypeatheadshop](/creator/undefined) [@bradcohn](/creator/undefined) [@menatetronone4](/creator/undefined)

**Top assets mentioned**
[Gigachad (GIGA)](/topic/gigachad)
### Top Social Posts
Top posts by engagements in the last [--] hours

"Pomegranates (juice) is ANABOLIC Pomegranates enhance blood flow by increasing the size of your arteries delay how fast you feel fatigued from any exercise and improve a TON of biological markers in your body: Pomegranates significantly increase your Testosterone and LH (luteinizing hormone) and FSH (follicle-stimulating hormone) as well as various antioxidants (glutathione SOD and catalase) interesting is how Pomegranate increases blood flow while lowering the inflammatory NO at the same time. shoutout @BioavailableNd"  
[X Link](https://x.com/aestheticprimal/status/1857760257470005323)  2024-11-16T12:18Z 44.2K followers, 241.4K engagements


"eating Tamarind reverses years of Fluoride consumption; great tool for decalcifying your pineal gland Tamarind increases excretion of Fluoride through the urine and reduces levels in the - bones - liver - blood - kidneys what makes it even more interesting is how Tamarind and its fluoride excreting ability had influence on other markers as well: - increase in cholinesterase (so alleviates learned helplessness) - reduces MAO - reduces ROS - increases Glutathione"  
[X Link](https://x.com/aestheticprimal/status/1899589188393082957)  2025-03-11T22:32Z 44.2K followers, 289K engagements


"Having sex with women depletes you of Zinc and spikes Prolactin both lower androgen receptor density and Dopamine levels Make an exchange with your foid from now on: If she demands sex you demand [--] oysters (w/ mignonette sauce) when she fails to make this trade bin her off Never deplete your zinc without a zinc depletor Never deplete your zinc without a zinc depletor"  
[X Link](https://x.com/aestheticprimal/status/1980939616531423471)  2025-10-22T10:09Z 44.2K followers, 427.3K engagements


"6mg oral Epithalon for almost [--] weeks now what did I notice - more parasympathetic activity started kicking in at day 4/5 - bigger flaccid hang (because of PSNS) - can think so deep it's like the thoughts become a world of their own able to create a very vivid imaginary world - more dreams and they're in high resolution - need less sleep - skin and hair looks even more vibrant This shit works very very well. One week on 6mg of oral Epithalon and ideas from the collective unconscious are 3x more accessible as they used to. wow. One week on 6mg of oral Epithalon and ideas from the collective"  
[X Link](https://x.com/aestheticprimal/status/2020840818337022356)  2026-02-09T12:42Z 44.2K followers, 36K engagements


"one of the biggest hacks there is in this entire 'health niche' is putting Magnesium Chloride on your balls. to start off getting Magnesium into your system is already one of the cornerstones of health this is because Magnesium plays a role in thousands of enzymatic reactions and is needed to carry ATP. 1st reason: when you supplement Magnesium topical is an incredibly great way to do it since absorption is much higher than when it needs to pass through the gut (besides that; oral Magnesium Chloride will give you diarrhea) 2nd reason: of all the areas of skin that exist on your body your"  
[X Link](https://x.com/aestheticprimal/status/1872668832885579955)  2024-12-27T15:40Z 44.2K followers, 291K engagements


"erection is a parasympathetic activity ejaculation is a sympathetic activity premature ejaculation is a nervous system issue. why HRV tends to be lower in men that suffer from premature ejaculation"  
[X Link](https://x.com/aestheticprimal/status/2017662171803476440)  2026-01-31T18:12Z 44.2K followers, 435.4K engagements


"Finasteride and Dutasteride are not only cope they also turn you into a coper. Reduced AChE levels means a slowed breakdown and clearance of Acetylcholine what is the result Learned helplessness & Maladaptive coping behaviour"  
[X Link](https://x.com/aestheticprimal/status/2018666646605582675)  2026-02-03T12:43Z 44.2K followers, 19.3K engagements


"Veal brain is a very rich source of Phosphatidylserine a lipid which is proven to be very effective at lowering serum Cortisol even at 800mg daily. 100g of Veal brain contains 800mg of Phosphatidylserine and is a very good way to lower your Cortisol levels"  
[X Link](https://x.com/aestheticprimal/status/2019064693394993286)  2026-02-04T15:05Z 44.2K followers, [----] engagements


"@AbudBakri chime in"  
[X Link](https://x.com/aestheticprimal/status/2021370626318139567)  2026-02-10T23:48Z 44.2K followers, [----] engagements


"Having a big ballsack has more to do with regulation of the autonomic nervous system than actual Testosterone production itself. (although increased parasympathetic activity allows for higher Testosterone production) Having a big sack is just as good of an indicator towards parasympathetic activity as HRV. This is likely another reason why topical Magnesium on gonads works: through an effect on the autonomic nervous system"  
[X Link](https://x.com/aestheticprimal/status/2021657800280072261)  2026-02-11T18:49Z 44.2K followers, 12.1K engagements


"Testosterone pretty much does nothing to actually masculinize you except for growing muscle. probably a reason why girls are not really into the amount of muscle bodybuilders have it doesn't really reflect the masculine essence of a man at all. you inject Testosterone in your veins and become more anxious doesn't really sound like something masculine DHT is the ultimate androgen which actually makes you more 'masculine' and it's also what protects a man against stress literally inhibiting your body from releasing Cortisol. It also makes you chase a 'primary reward' and be less distracted by"  
[X Link](https://x.com/aestheticprimal/status/1856729733041357280)  2024-11-13T16:03Z 44.2K followers, 240.7K engagements


"tons of Peaters (especially ones that take DHEA) notice their widsom teeth erupting at very late ages (30+) Ray Peat himself took 10-15mg of DHEA a day; he ended up growing [--] inch taller at age [--] and his wisdom teeth started to rotate into place. DHEA is a precursor to many steroids and thus very stimulating to growth (especially to expensive tissue like teeth and bone)"  
[X Link](https://x.com/aestheticprimal/status/1876647762969665984)  2025-01-07T15:11Z 44.2K followers, 665.9K engagements


"DHT literally gives u: - a beard - faster muscles - vanishment of erectile dysfunction - vanishment of premature ejaculation - a deeper voice - stronger muscles - very fast bone growth - a bigger jawline - lower brain waves (which enhances creativity and sleep) - better social behavior - better sexual performance and drive - feeling of 'being contempt' - wanting to chase hard work - more control over emotions - more confidence - more cognitive ability - more raw intelligence - more focus - a bigger dick - more creativity - more size in testicles - better energy production and you dont wanna"  
[X Link](https://x.com/aestheticprimal/status/1884932205434097871)  2025-01-30T11:50Z 44.2K followers, 275.7K engagements


"Why do some people just have 'naturally white teeth' (HINT: it's not about time spent brushing teeth) How to make your teeth white from INSIDE out THREAD🧵"  
[X Link](https://x.com/aestheticprimal/status/1892981137288450344)  2025-02-21T16:54Z 44.2K followers, 924.6K engagements


"Prolactin = gaylord coomer hormone makes you sluggish slow and takes the masculine edge away from you same hormone that rises after ejaculation here are a few great hacks to lower prolactin and leave the permanent coomer state🧵"  
[X Link](https://x.com/aestheticprimal/status/1936777272540966933)  2025-06-22T13:24Z 44.2K followers, 258.5K engagements


"Understand that DMT Shrooms high doses LSD Ibogaine etc. all simply potentiate the 3rd stage of Hans Seyle's 'stages of stress' the stage where you 'give up' it's why heavy traumatization was included in their 'protocols' alongside these Serotonergic drugs. Serotonin is Ahrimanic Rudolph Steiner described Ahriman and his characteristics: "The Ahrimanic impulse is a mechanical and mathematical formulation of the cosmos. There is no spirit. Everything must be quantified and if it cannot be quantified it doesnt exist. In contrast in antiquity man saw the cosmos as ensouled." from @DiscoOrpheus -"  
[X Link](https://x.com/aestheticprimal/status/2018661829199671404)  2026-02-03T12:24Z 44.2K followers, 596.2K engagements


"Before you hop on SSRI's or other antidepressants see how you feel ripping stimulants on the daily and racking up ridiculous sums of money"  
[X Link](https://x.com/aestheticprimal/status/2019761147948237107)  2026-02-06T13:12Z 44.2K followers, 153.8K engagements


"Artificial sweeteners are for losers and make losers even bigger losers. Artificial sweeteners cause/worsen Gut dysbiosis Gut dysbiosis then downregulates genes crucial for function of brain subregions like the mPFC and vmPFC which dictate your spot in the social hierarchy @katellandia False. A healthy lifestyle is the key to weight loss and good health. Coke with artificial sweeteners is nonsense. Why not use chemotherapy Its also good for weight loss @katellandia False. A healthy lifestyle is the key to weight loss and good health. Coke with artificial sweeteners is nonsense. Why not use"  
[X Link](https://x.com/aestheticprimal/status/2022426457222582584)  2026-02-13T21:43Z 44.2K followers, 111.8K engagements


"researchers were able to make 'alpha' rats 'beta' by nuking the population of C. Butyricum in the gut though the use of antibiotics. when 'alpha' rats that became 'beta' had their GM repopulated with C. Butyricum they became 'alpha' again what else flatlines C. Butyricum artificial sweeteners: - saccharin - sucralose - acesulfame-k - aspartame Artificial sweeteners are for losers and make losers even bigger losers. Artificial sweeteners cause/worsen Gut dysbiosis Gut dysbiosis then downregulates genes crucial for function of brain subregions like the mPFC and vmPFC which dictate your spot in"  
[X Link](https://x.com/aestheticprimal/status/2022449117968970027)  2026-02-13T23:13Z 44.2K followers, 113.9K engagements


"A women will store DNA from every guy that entered her private parts without protection. Yes this is actually real. To make the matter even worse the offspring of that women will carry some DNA of all the previous guys she had. So if a man impregnates a women with a 10+ bodycount he needs to accept the fact that his own child will share a tiny bit of DNA with all the guys that had her before you. Virginity is much more than just a meaningless word its a biological fact"  
[X Link](https://x.com/aestheticprimal/status/1762474183710183715)  2024-02-27T13:46Z 44.2K followers, 463.4K engagements


"when that first fresh winter breeze enters ur nosetrils"  
[X Link](https://x.com/aestheticprimal/status/1844838163937665075)  2024-10-11T20:31Z 44.2K followers, 63.5K engagements


"brushing your teeth with molybdenum and magnesium is key to naturally white teeth this mineral increases microhardness of the enamel which makes the teeth themselves whiter from inside out something that whitening appliances and hydrogen peroxide can't mimick. brushing your teeth with magnesium will increase the density of calcium ions in the enamel making your teeth white from the inside out https://t.co/b0n8a300Ev brushing your teeth with magnesium will increase the density of calcium ions in the enamel making your teeth white from the inside out https://t.co/b0n8a300Ev"  
[X Link](https://x.com/aestheticprimal/status/1882031737729061233)  2025-01-22T11:45Z 44.2K followers, 726.2K engagements


"Miswak is one of the most ancient ways of cleaning your teeth and mentioned heavily in the Qur'an a superior alternative to fluoride-poisoned modern toothpaste as a matter of fact many toothpaste companies add Miswak extract to their formula"  
[X Link](https://x.com/aestheticprimal/status/1888556644222574923)  2025-02-09T11:52Z 44.2K followers, 17.3K engagements


"110IQ people use Gingko Biloba to quit smoking cigarettes because of how effective it is in mimicking the upregulation of the nicotinic receptor (same mechanism as nicotine) 130IQ+ individuals use Gingko Biloba ALONGSIDE tobacco to supercharge the nootropic effects of Tobacco"  
[X Link](https://x.com/aestheticprimal/status/1902408713266188624)  2025-03-19T17:15Z 44.2K followers, 161.9K engagements


"Glycine accounts for around 10-15% of the dry weight of the epiphyseal plate (growth plate) average person gets 3g from their diet daily increasing the intake of this amino acid by 10g increases collagen synthesis by 200% the most important amino acid for growing taller"  
[X Link](https://x.com/aestheticprimal/status/1905959188565532846)  2025-03-29T12:24Z 44.2K followers, 156.3K engagements


"Not nearly enough talk how a Magnesium Chloride mouthwash can significantly improve the micro-hardness of the enamel. the higher the microhardness of the enamel the more light reflected = the whiter your teeth look And not only will your teeth appear stronger a higher micro-hardness of the enamel also significantly increases resistance to cavities"  
[X Link](https://x.com/aestheticprimal/status/1920934680989180178)  2025-05-09T20:11Z 44.2K followers, 160.2K engagements


"Milk consumption skyrockets Glutathione production. Glutathione and other Cysteine containing compounds reduce MC1R expression (gene mutations on MC1R causes blonde redhead and light eyed genotypes to exist) Milk is what created the white race. Lactoferrin is also a strong inhibitor of the MC1R gene which is why raw milk produces even more of a shift from Eumelanin towards Pheomelanin synthesis"  
[X Link](https://x.com/aestheticprimal/status/1966501340487496122)  2025-09-12T13:57Z 44.1K followers, 48.1K engagements


"Raw oysters Smoked oysters Zinc supplements Smoked oysters are a cheatcode one can can contain around 100mg+ worth of Zinc and cost you like [--] bucks and you're also getting plenty of vit. D3 vit. B12 copper selenium and manganese"  
[X Link](https://x.com/aestheticprimal/status/1982459311411401004)  2025-10-26T14:48Z 44.2K followers, 95.3K engagements


"@celestialbe1ng @30dollabag @BerbarianWizard @thisisit_chris @anabology @haidut @Outdoctrination @pikeypilled @RayPeatHeadShop @BradCohn @Menatetronone_4 @cynomaxxx @dannyroddy @ProjectImpero @pliskin1roquois @natelawrence_ @pyrucet @lowmegatron @CowsEatGrassBlg shoutout to you"  
[X Link](https://x.com/aestheticprimal/status/1988641295439638706)  2025-11-12T16:13Z 44.1K followers, [----] engagements


"if youre not a tested athlete theres tons of stuff on the WADA list (World-Anti-Doping-Agency) that has [--] studied downsides and 100+ benefits: - Bromantane - Phenylpiracetam - BPC-157 & TB500 - Colostrum - Meldonium - Mots-C"  
[X Link](https://x.com/aestheticprimal/status/1995241861079064649)  2025-11-30T21:21Z 44.1K followers, 260.2K engagements


"its about time the people talk about Pinealon its benefits as nootropic instead of just a sleep enhancer sleep enhancement is one of the last things it does really but it does it so well everyone just talks about that Pinealon outperformed Cortexin in terms of synaptic connectivity + neurite outgrowth in cultured rat cortex studies Pinealon has shown more promising implications in treating TBI than Cerebrolysin Pinealon is more effective at increasing endurance than Bemethyl in a rat study Some of these studies obviously suck but for some reason Pinealon outperforms many things even in bad"  
[X Link](https://x.com/aestheticprimal/status/2008330504345444668)  2026-01-06T00:11Z 43.9K followers, 11.3K engagements


"white monster = subordinate/beta coffee w/ l-theanine and taurine = dominant/alpha stop wrecking your microbiome"  
[X Link](https://x.com/aestheticprimal/status/2011820553875730758)  2026-01-15T15:19Z 44.1K followers, 52.3K engagements


"Theres nothing with a more neurotoxic profile and a dimming effect on the soul like viewing yourself as a loser has. viewing yourself as a loser actually has a scientific term social defeat stress you essentially view yourself as a victim to your external environment (lack of control equates to learned helplessness) and at the bottom of the social hierarchy. This feeling of not being in control of situations or lacking a strong future vision weakens activity in the prefrontal lobes (mainly mPFC vmPFC and dlPFC). These prefrontal cortexes normally have an inhibitory effect on the Amygdala but"  
[X Link](https://x.com/aestheticprimal/status/2014335814256222386)  2026-01-22T13:54Z 44.1K followers, 136.4K engagements


"you don't have depression you have loser stress its way easier to say that there's something wrong with the chemicals in your brain than admitting that you're an absolute total loser because that would imply you need to get work done ASAP"  
[X Link](https://x.com/aestheticprimal/status/2014713896406327675)  2026-01-23T14:56Z 43.9K followers, 64.5K engagements


"5-HT6r antagonism is very promising for: - learning - memory - cognition This is likely because of how 5-HT6r antagonism promotes the release of excitatory neurotransmitters in the prefrontal cortex and hippocampus: - glutamate - aspartate - dopamine - norepinephrine Excitatory neurotransmitters don't necessarily increase things like anxiety or overactivity which many people relate to excitatory neurotransmitters it completely depends on where they bind and which regions they're present. Glutamergic signalling in the infralimbic regions (subregion of mPFC and vmPFC) binds to GABAergic"  
[X Link](https://x.com/aestheticprimal/status/2016175208424497586)  2026-01-27T15:43Z 43.9K followers, 16.7K engagements


""nothing external can defeat the internal" this should be played on repeat in your inner monologue 24/7"  
[X Link](https://x.com/aestheticprimal/status/2017227811660968368)  2026-01-30T13:26Z 44K followers, 12.6K engagements


"@PiagetianPeater mogs all http://peptaura.com http://peptaura.com"  
[X Link](https://x.com/aestheticprimal/status/2018472272378695817)  2026-02-02T23:51Z 44.1K followers, [---] engagements


"This is most likely mediated through the 5alpha-reduction of Testosterone itself into DHT and the metabolites that sit further down the chain. DHT:T ratio Serum Testosterone ng/dL One of my favourite testosterone studies of all. A dose of testosterone makes a man more willing to continue fighting against a stronger man--and does so despite making him more aware of the power disparity between him and his opponent. https://t.co/pRFdARtdua One of my favourite testosterone studies of all. A dose of testosterone makes a man more willing to continue fighting against a stronger man--and does so"  
[X Link](https://x.com/aestheticprimal/status/2019432981233037445)  2026-02-05T15:28Z 44.1K followers, 10.7K engagements


"RT @NoahRyanCo: Animal-derived compounds are the best compounds: - colostrum - lactoferrin - collagen peptides - thymus extract - pig kidn"  
[X Link](https://x.com/aestheticprimal/status/2020619391231295736)  2026-02-08T22:02Z 44.1K followers, [--] engagements


"@TupacLen I ran it through a middle man but if youre. ot US based I think has good stuff you can inject it or use intranasally with an LMA MAD [---] atomizer http://peptaura.com http://peptaura.com"  
[X Link](https://x.com/aestheticprimal/status/2020845117494661433)  2026-02-09T12:59Z 44.1K followers, [---] engagements


"Its just the one I use and know that works lots of shit quality out there if youd do injection i think has a ton of good vendors original studies were done orally you could also make an argument for intranasal to have a more targeted effect administration route makes them all different compounds http://peptaura.com http://peptaura.com"  
[X Link](https://x.com/aestheticprimal/status/2020866017304494185)  2026-02-09T14:22Z 44.1K followers, [---] engagements


"RT @BioReg_: Put together what I think is the strongest molecular case for Pinealon + HIIT Full writeup Monday. Here's the visual version"  
[X Link](https://x.com/aestheticprimal/status/2020982242814853387)  2026-02-09T22:04Z 44.1K followers, [--] engagements


"@Peatsugar Phenylpiracetam hydrazide builds tolerance a little bit less quickly than ordinary Phenylpiracetam btw also it has tons of other benefits that still remain even if you don't feel the stimulant effect anymore. but I too hate the fact u can only use it so often"  
[X Link](https://x.com/aestheticprimal/status/2021679591274725730)  2026-02-11T20:15Z 44.2K followers, [---] engagements


"RT @AbudBakri: Just spoke with a PI at a major university that is organizing the the first injectable post surgical BPC-157 safety trial"  
[X Link](https://x.com/aestheticprimal/status/2021750552518922583)  2026-02-12T00:57Z 44.1K followers, [--] engagements


"@markeatsmeat transdermal magnesium works skin of balls has the thinnest outer skin layer and is known to be most effective part of body for transdermal absorption what are u talking about bro"  
[X Link](https://x.com/aestheticprimal/status/2021757250180985308)  2026-02-12T01:24Z 44.1K followers, [----] engagements


"@BasedBiohacker increasing class-1 HDAC activity through modulating SCFA synthesis because of artificial sugars in white monster which lowers mRNA expression of various neurotrophic factors. not optimal"  
[X Link](https://x.com/aestheticprimal/status/2021908337668108732)  2026-02-12T11:24Z 44.2K followers, [----] engagements


"@peptidemaxxer scientific suggestions though if has binding sites into PPAR-gamma itself it is very plausible that it elevates Irisin more downstream via: PPAR-gamma - PGC-1a - FNDC5/Irisin"  
[X Link](https://x.com/aestheticprimal/status/2021920840150122897)  2026-02-12T12:14Z 44.2K followers, [--] engagements


"do you know what causes the biggest gut issues do you know what just fucks up your microbiome at an instant it's FEAR"  
[X Link](https://x.com/aestheticprimal/status/1901629300018688204)  2025-03-17T13:38Z 44.2K followers, 72K engagements


"one of the best nootropics out there is keeping your mouth extremely clean. the microbiome of your mouth controls the synthesis of neurotransmitters and its effect is much bigger than people think it does your brain functions as well as as clean your mouth and tongue are youll see very very good improvements simply from: - using Miswaak - flossing regularly - black seed oil pulling - brushing teeth 5x a day - chewing mastic and propolis"  
[X Link](https://x.com/aestheticprimal/status/1933178815620005957)  2025-06-12T15:05Z 44.2K followers, 97.2K engagements


"The fact that simply eating wild boar meat (especially organs) can make you fail doping tests as an athlete because of how much Nandrolone it contains (a 19-nor same family as Trenbolone) will always be ridiculous"  
[X Link](https://x.com/aestheticprimal/status/1949568042553229318)  2025-07-27T20:30Z 44.2K followers, 116.9K engagements


"Tamarind is arguably one of the best mineralization tools and not because of the minerals it contains. 10g of Tamarind daily: - reduces Magnesium loss with 70% - reduces Calcium loss with 41% - reduces Zinc loss with 40% - increases Fluoride excretion with 38% Amazing fruit"  
[X Link](https://x.com/aestheticprimal/status/1972314747623391729)  2025-09-28T14:57Z 44.2K followers, 67.3K engagements


"vitamin K2 is the MOST UNDERRATED vitamin: if you had an abundance of K2 MK4 in your body (which almost nobody does) you'd have: - whiter teeth - more height along with bigger and denser bones - bigger upper and lower jaw - less arterial calcification - smoother connective tissue sources: - eel - goose liver - high quality egg yolks - cheese - natto - skate liver oil (esoteric)"  
[X Link](https://x.com/aestheticprimal/status/1902759882530464159)  2025-03-20T16:31Z 44.2K followers, 668.1K engagements


"Removing wisdom teeth will: - reduce neurogenesis - cause cognitive decline - stall growth of both the lower and upper jaw - reduce bone density in legs modern men have [--] wisdom teeth our ancestors didn't just have [--] wisdom teeth they had 8"  
[X Link](https://x.com/aestheticprimal/status/1960656474205495495)  2025-08-27T10:51Z 44.2K followers, 156.2K engagements


"Premature ejaculation doesn't exist when you check off 1g of daily elemental Magnesium from your list. Pelvic tightness or overall tightness prevents complete relaxation/parasympathetic activity and helps sexual energy build up without release. Wilhelm Reich touched on this ejaculation is a sympathetic nervous system reflex Magnesium balances the GABA:Glutamate ratio and is an NMDA receptor antagonist. Most drugs that prevent/reduce premature ejaculation (Phenibut SSRI's) have inhibitory effects on the nervous system High dose Magnesium mogs them all"  
[X Link](https://x.com/aestheticprimal/status/1973023714850533471)  2025-09-30T13:54Z 44.2K followers, 112.4K engagements


"the SS method (synapses sparked) - [--] cups of Coffee (w/ 3g Taurine) - 2mg Nicotine - 50mg Bromantane - 400mg Bemethyl - 500mg Shilajit - 10g Royal jelly"  
[X Link](https://x.com/aestheticprimal/status/1979923403847962950)  2025-10-19T14:51Z 44.2K followers, 79.7K engagements


"bears are Peaty the first [--] weeks after hibernation the american black bear consumes up to [---] kg of white willow bark white willow bark is high in Salicin which converts into Salicylic acid in the body Aspirin is made out of Salicylic acid"  
[X Link](https://x.com/aestheticprimal/status/1986120352703897925)  2025-11-05T17:16Z 44.2K followers, 79.1K engagements


"the BIGGEST SECRET to increasing your testosterone is having a BALLCARE routine. your Testicles have the most penetrable skin of your entire body able to absorb things into the bloodstream twice as well as your neck and armpits. this means you can essentially apply all kinds of stuff on your balls which would potentially help with the production of Testosterone. it also means that you can't let anything liberal come close to your balls: - no chemical soaps or shampoos - no warm water that is filled with birth control and fluoride - AND DEFINITELY NO POLYESTER UNDERWEAR what your BALLCARE"  
[X Link](https://x.com/aestheticprimal/status/1852377662142009797)  2024-11-01T15:50Z 44.2K followers, 244.2K engagements


"brushing your teeth with magnesium will increase the density of calcium ions in the enamel making your teeth white from the inside out"  
[X Link](https://x.com/aestheticprimal/status/1881673542166806794)  2025-01-21T12:01Z 44.2K followers, 2.1M engagements


"HEALTHY and WHITE teeth are achieved if you keep these at hand at all times: - Miswak - mastic gum - propolis"  
[X Link](https://x.com/aestheticprimal/status/1899963532797509742)  2025-03-12T23:19Z 44.2K followers, 147.1K engagements


"not a fan of cocaine but why do cokeheads almost always have a better physiognomy than users of any other drug"  
[X Link](https://x.com/aestheticprimal/status/1961400154142961823)  2025-08-29T12:06Z 44.2K followers, 388.2K engagements


"Okay so ghey people literally just have reduced gene expression of 5alpha-reductase which causes a low Androsterone:Etiocholanolone ratio And to date there isn't a more accurate prediction of gheyness than this ratio deep Soy deep Finasteride deep Rice bran deep Saw Palmetto deep Gooning and deep Accutane must be defeated to rid the world of Sodomites"  
[X Link](https://x.com/aestheticprimal/status/1966466976194195477)  2025-09-12T11:40Z 44.2K followers, 110.8K engagements


"the 'nerd neck' is one of the biggest signs of psychological weakness if a person doesn't even have the strength to carry his own head properly imagine if the weight of responsibility and failure was added as well C1 isn't called 'Atlas' for no reason"  
[X Link](https://x.com/aestheticprimal/status/2008897760892772745)  2026-01-07T13:45Z 44.2K followers, 1.8M engagements


"If you still don't want to inject various peptides simply because u don't like the concept of needles. Oral BPC-157 really does work it may be less site specific and slower at treating injuries but it's way stronger at different things. injection vs oral BPC-157 are almost different compounds in the way they differ from each other in regards to benefits. Oral BPC-157: - very potent anti-inflammatory for the gut - improves the gut-brain axis - faster hair growth - injury improvement (less potent than injectable in this regard) https://twitter.com/i/web/status/2018411735682797584"  
[X Link](https://x.com/aestheticprimal/status/2018411735682797584)  2026-02-02T19:50Z 44.2K followers, 14.5K engagements


"2mg of Oral BPC-157 daily now and one thing that's especially noticeable is how Phenylpiracetam needs a much higher dosage likely because it prevents DRI aligns well with the mice studies. This is likely something only prevalent in the oral form and not injection"  
[X Link](https://x.com/aestheticprimal/status/2019761857574150294)  2026-02-06T13:15Z 44.2K followers, [----] engagements


"Food regulates your gene expression and various animal foods contain miRNA's which directly affects your epigenetic expression let's take heart for example. Normally people simply look at the vitamins and minerals of animal foods but there's actually way more to organ meats than the simple things you read on the back of the label. Khavinson's work should open your eyes because the bioregulators are essentially organ extracts of a molecular weight below [--] kDa yet these consistently show tremendous benefit showcasing how there's way more to organs than simply their vitamin or mineral content."  
[X Link](https://x.com/aestheticprimal/status/2020870339983487117)  2026-02-09T14:40Z 44.2K followers, [----] engagements


"Every straight man should try this concoction at least ONCE in their life: - Water - Pine Pollen - Royal Jelly - Lemon juice - Honey EXTREMELY ANDROGENIC and will SKYROCKET libido to Gengis Khan numbers. Your girlfriend will thank you"  
[X Link](https://x.com/aestheticprimal/status/1787081965117612481)  2024-05-05T11:28Z 44.2K followers, 340.8K engagements


"early puberties are a sign of a stressed organism. late puberties are a sign of ultimate health. Ray Peat once said that there were instances of members of European nobility that didnt hit puberty until they were [--] years of age because of very good nourishment and low stress environment. its not hard to comprehend if a boy lives in a very stressful environment puberty will kick in very early so he will gain strength and mass to fight of the potential threat. for women the exact same thing they have to grow an reproductive system with big ass and big titties FAST so they can get a man that"  
[X Link](https://x.com/aestheticprimal/status/1794785710420959599)  2024-05-26T17:40Z 44.2K followers, 239.5K engagements


"You are NOT ugly you just have: - mineral deficiency - low collagen synthesis - circadian disruption - low co2 tolerance - a sedentary lifestyle - inhibited thyroid/metabolism - low antioxidant production - bad amino acid intake ratios - liver issues Looks are a mirror of your health if you are ugly it simply means you are less healthy 99% of the time this is how nature made sure our species stayed healthy. It is in your own hands to decide how good you look it's ALL in your own hands"  
[X Link](https://x.com/aestheticprimal/status/1840332451463217219)  2024-09-29T10:07Z 44.2K followers, 602.6K engagements


"grow a lower jaw that makes you immune to overhand rights or rejections from women: - mastic gum - lactoferrin - (myo)inositol - gelatin - foie gras - oysters - beef testicle/liver/heart - nettle tea - colostrum - royal jelly - shilajit - buteyko - tobacco - sprints - wrestling - calcium:phosphate balance - butea superba - creatine/taurine - raw milk"  
[X Link](https://x.com/aestheticprimal/status/1844815388573381103)  2024-10-11T19:00Z 44.2K followers, 133.2K engagements


"your literal SKULL has suffered from the years of NEGLECT you've put to your own body. so here is the to fix it: - sprints + milk colostrum sugar (for IGF-1 release) - royal jelly (osteoblast upregulation) - nettle tea (molybdenum) - sorghum and butea superba (upregulates 5a-reductase) - mastic gum (piezoelectricity for midpalatal suture) - goose liver (K2 in MK-4 form) - oysters (selenium zinc - beef heart (CoQ10) - shilajit (boron and fulvic acid) - taurine and creatine (to maxx DHT) - (myo)inositol - gelatin (glycine)"  
[X Link](https://x.com/aestheticprimal/status/1853464023934661110)  2024-11-04T15:47Z 44.2K followers, 128.3K engagements


"Premature Ejaculation is being unable to relax completely. Ejaculation itself is controlled by the sympathetic nervous system contraction of the muscles around the perineum causes you to ejaculate. a low DHT:Estradiol ratio is associated with premature ejaculation GABA has actually been shown to delay ejaculation because of its inhibitory effect on neurons dopamine does the opposite because it triggers sympathetic activity. DHT its metabolites like 3b-diol are pro-GABA many report better sex on Phenibut (a drug that mimics GABA) seems like DHT is the solution to premature ejaculation"  
[X Link](https://x.com/aestheticprimal/status/1862269891937472846)  2024-11-28T22:58Z 44.2K followers, 404.9K engagements


"Nettle tea MIGHT just be the greatest tea ever - lowers SHBG - inhibits aromatase - increases maxillary growth (making you gigachad) - blocks histamine - chelates heavy metals (chlorophyll) - lowers inflammation (by lowering COX-1 COX-2) Nettle tea is the greatest tea ever. Nettle tea is the greatest tea ever"  
[X Link](https://x.com/aestheticprimal/status/1876978934857814269)  2025-01-08T13:07Z 44.2K followers, 156.8K engagements


"Essence of a man is found in DHT not Testosterone. Testosterone: - mostly just increases muscle mass DHT: - increases penis size - cognitive function - creativity - confidence - beard growth - testicle size - energy production besides that only when DHT is high will Testosterone cause significant effects on muscle growth because DHT stimulates the androgen receptors. Some bodybuilders are hyper-responders to steroids this is because their androgen receptors are more sensitive to androgens DHT is the best compound to increase androgen sensitivity so DHT is the secret to muscle mass as well it"  
[X Link](https://x.com/aestheticprimal/status/1877391178653380859)  2025-01-09T16:25Z 44.2K followers, 194.1K engagements


"HOW TO FIX ASYMMETRY AND UGLY FACIAL PROPORTIONS (on the bone level)"  
[X Link](https://x.com/aestheticprimal/status/1882086711347593495)  2025-01-22T15:23Z 44.2K followers, 390.6K engagements


"many fail to realize that bone adapts to stimuli just like muscle does results are just slower thicker denser and even longer bones as byproduct of HARD training i've seen it all bone is not a STAGNANT tissue at all it's growth is driven by piezoelectricity this is because the collagen in the ECM has some piezoelectrical properties likely due to it's silica content. piezoelectricity means that mechanical force can turn into electricity when it's applied to a piezoelectrical material and bone is slightly piezoelectrical. when you compress bone a negative electrical charge is generated"  
[X Link](https://x.com/aestheticprimal/status/1884218507719520320)  2025-01-28T12:34Z 44.2K followers, 515.9K engagements


"John Wood was a bodybuilder of the old era none of that chicken breast whey protein new age garbage he created something called: "The Bone Strength Project" this program was fully dedicated to adding bone mass to your skeleton. besides gaining an incredibly thick skeleton he also gained a full inch of height at [--] years of age he found that bone and muscle exist in a 3:1 ratio meaning that the thicker your bone the more muscle your frame can hold. you can read about him on http://oldtimestrongman.com many fail to realize that bone adapts to stimuli just like muscle does results are just"  
[X Link](https://x.com/aestheticprimal/status/1884228208956149947)  2025-01-28T13:13Z 44.2K followers, 450.9K engagements


"Black Seed Oil (Nigella Sativa) supposedly cures every disease except for death. - reduces inflammatory cytokines (IL-1 IL-4 IL-5 IL-6 and TGF-1) - reduces NO - reduces DNA damage lipid peroxidation and free radical formation - promotes gut health"  
[X Link](https://x.com/aestheticprimal/status/1885276749333729741)  2025-01-31T10:39Z 44.2K followers, 292.4K engagements


"Black Seed Oil (Nigella Sativa) has another nice benefit it's androgenic as fuck - makes your testicles bigger - increases amount of mature Leydig cells - improves sperm by every metric Black Seed Oil (Nigella Sativa) supposedly cures every disease except for death. - reduces inflammatory cytokines (IL-1 IL-4 IL-5 IL-6 and TGF-1) - reduces NO - reduces DNA damage lipid peroxidation and free radical formation - promotes gut health https://t.co/39eJxGmKBL Black Seed Oil (Nigella Sativa) supposedly cures every disease except for death. - reduces inflammatory cytokines (IL-1 IL-4 IL-5 IL-6 and"  
[X Link](https://x.com/aestheticprimal/status/1885281445104464185)  2025-01-31T10:58Z 44.2K followers, 275.9K engagements


"NOSE PHYSIOGNOMY AND GLYCINE your nose shape besides race and genes is heavily reliant on collagen synthesis low glycine causes formation of fibrofatty tissue the result is a bulbous nose high collagen synthesis IS also the secret to an upturned nose THREAD🧵"  
[X Link](https://x.com/aestheticprimal/status/1888716672283943080)  2025-02-09T22:28Z 44.2K followers, 369.3K engagements


"THIS; but for HYPER-heterosexual men - wild boar - wild boar organs - stallion/bull testicles - oysters - butea superba - black ginger - tribulus terrestis - shilajit - royal jelly - bee pollen - bone marrow - nettle tea - hibiscus tea - raw tuna - raw swordfish - raw goat kefir - mussels - colostrum - sorghum - pomegranate juice - orange juice - lychees - white potatoes - high quality organic oats - topical mag chloride - beef heart - lamb heart - calf's liver - pine pollen - gelatin - birch water - rhodiola rosea - gingko biloba - creatine - boron - foie gras - taurine - herring - coffee -"  
[X Link](https://x.com/aestheticprimal/status/1889343852554629503)  2025-02-11T16:00Z 44.2K followers, 169.3K engagements


"one of the most hilarious things is how the most potent DHT boosting supplement has also been traditionally used for ages as herb against hairloss in Thai culture"  
[X Link](https://x.com/aestheticprimal/status/1890463876430385616)  2025-02-14T18:11Z 44.2K followers, 211K engagements


"if I was in puberty and wanted to maximize my height growth I would be stocking up on these: - raw goat milk (if you can't get your hands on chimpanzee milk) - goat colostrum - royal jelly - bee pollen - oysters - goose liver what's the reasoning behind these foods🧵👇"  
[X Link](https://x.com/aestheticprimal/status/1900212105883902368)  2025-03-13T15:47Z 44.2K followers, 1.1M engagements


"Good Goy taking melatonin gummies before sleep"  
[X Link](https://x.com/aestheticprimal/status/1901983573696987447)  2025-03-18T13:06Z 44.2K followers, 141.6K engagements


"eating oysters is such an incredibly effective way to get the most out of your growth spurt it's SHOCKING fermented oyster extract given to pubertal children gives them and ADDITIONAL 30% of height this means they gained a whole extra centimeter during [--] weeks"  
[X Link](https://x.com/aestheticprimal/status/1902011775500853697)  2025-03-18T14:58Z 44.2K followers, 254.4K engagements


"There is one food that can increase heightgrowth during puberty with 120% in one study; [--] year old football players were divided into [--] groups: group that didn't receive the food grew 0.7cm in [--] months time group that DID take it grew 1.7cm in the same timeframe"  
[X Link](https://x.com/aestheticprimal/status/1904527400999756174)  2025-03-25T13:34Z 44.2K followers, 217.5K engagements


"if I had a kid between ages 11-19 in the middle of his growthspurt heres what I would feed him: (project [--] Gigachad) - oysters - royal jelly - bee pollen - shilajit - goose liver - nettle tea - goat colostrum - potatoes - bone broth"  
[X Link](https://x.com/aestheticprimal/status/1904892872454725701)  2025-03-26T13:47Z 44.2K followers, 429.9K engagements


"This is still one of the most promising studies Ive ever read towards hairloss Application of pig lard on the scalp outperformed Minoxidil and managed to completely regrow hair over the span of [--] months"  
[X Link](https://x.com/aestheticprimal/status/1913206032030892536)  2025-04-18T12:20Z 44.2K followers, 457.4K engagements


"your 'wisdom' teeth are called that way for a reason. removal of molars in rats directly causes: - reduced brain capacity - tinier lower/upper jaws - smaller upper legs to think the removal of molars (wisdom teeth are molars) in humans has zero effect is being ignorant"  
[X Link](https://x.com/aestheticprimal/status/1914004288038113351)  2025-04-20T17:12Z 44.2K followers, 303.5K engagements


"stressed organisms will prefer quantity over quality. differentiation not growth is what we should strive for to evolve as species. this is why shape of ass size of ass Peat shortly talked about this at length"  
[X Link](https://x.com/aestheticprimal/status/1922635371193479168)  2025-05-14T12:49Z 44.2K followers, 124.9K engagements


"study 'the winner effect' you're just a few wins away from getting into an endless positive spiral one loss can make you become blind to this but refusing to give in the loss can only enhance the upwards spiral further"  
[X Link](https://x.com/aestheticprimal/status/1924186863570489487)  2025-05-18T19:34Z 44.2K followers, 201K engagements


"you cant grow taller after your growth plates are closed thats a scientific fact No. its actually not. in fact the science shows that you can grow taller even when your growth plates are 'closed' lets dive into the science🧵"  
[X Link](https://x.com/aestheticprimal/status/1930212194576109654)  2025-06-04T10:37Z 44.2K followers, 198.3K engagements


"real biohacking is to obtain a 5/10 girl blast her face with red light introduce GHK-cu into her skincare secretly put raw calfs liver into her matcha latte swap oat milk for goat colostrum apply Progest-E on her skin at night and make her an 8/10 (only works on blondes)"  
[X Link](https://x.com/aestheticprimal/status/1960793967739441309)  2025-08-27T19:58Z 44.2K followers, 83.2K engagements


"might just enter an insane looksmaxxing arc in Q4 just to see how far you can push it - red light therapy on face daily - topical copper peptides - 200g calfs liver weekly - 1-2 dozen oysters weekly - 5g royal jelly daily - Miswaak 5x a day - androsterone"  
[X Link](https://x.com/aestheticprimal/status/1961487821450948667)  2025-08-29T17:55Z 44.2K followers, 147K engagements


"High Vitamin K2 levels as a kid make it (nearly) impossible to grow short Vitamin K2 is positively associated with: - IGF-1 levels - Vitamin D levels - Matrix GLA protein expression Children with high VK2 levels have a 0.5% chance of being short compared to kids with low levels"  
[X Link](https://x.com/aestheticprimal/status/1974107256217350174)  2025-10-03T13:40Z 44.2K followers, 139.6K engagements


"Why raw milk is so insanely effective at making you taller (during puberty): - Lactoferrin upregulates Osteogenesis - perfect Calcium:Phosphate ratio to lower PTH - increases SCFA production by the gut - Leucine upregulates mTOR - miRNA's upregulate IGF-1 receptor expression"  
[X Link](https://x.com/aestheticprimal/status/1975547565010788656)  2025-10-07T13:03Z 44.2K followers, 101.6K engagements


"Want to be more 'alpha' Look at the gut microbiome instead of Testosterone 'alpha' rats LOST their spot in the social ladder when exposed to heavy antibiotic administration repopulating their gut with C. Butyricum reversed this and they 'reclaimed their 'alpha spot'"  
[X Link](https://x.com/aestheticprimal/status/1981699836627014007)  2025-10-24T12:30Z 44.2K followers, 202.9K engagements


"In a [----] study from Serbia it was shown that eating Royal Jelly more than DOUBLED the height-growth of 12-year old boys. This is not without reason Royal jelly is perhaps the BEST food to eat when you're still growing But why🧵"  
[X Link](https://x.com/aestheticprimal/status/1984284283704361254)  2025-10-31T15:40Z 44.2K followers, 218K engagements


"this is not genetics. the 'nerd neck' is one of the biggest signs of psychological weakness if a person doesn't even have the strength to carry his own head properly imagine if the weight of responsibility and failure was added as well C1 isn't called 'Atlas' for no reason https://t.co/li0suw3FtH the 'nerd neck' is one of the biggest signs of psychological weakness if a person doesn't even have the strength to carry his own head properly imagine if the weight of responsibility and failure was added as well C1 isn't called 'Atlas' for no reason https://t.co/li0suw3FtH"  
[X Link](https://x.com/aestheticprimal/status/2009063008526569869)  2026-01-08T00:42Z 44.2K followers, 4.4M engagements


"There's a 99.9% chance Putin is on peptides the guy you see right next to him Dr. Khavinson Pioneer in peptide research especially 'bioregulators' isolated/created Epithalon Thymalin Pinealon as well as many other peptides. And it only becomes more clear to how well these work when you compare pictures of how Putin looked like [--] years ago vs now. Literally aged in reverse https://twitter.com/i/web/status/2009637471592550416 https://twitter.com/i/web/status/2009637471592550416"  
[X Link](https://x.com/aestheticprimal/status/2009637471592550416)  2026-01-09T14:44Z 44.2K followers, 940.3K engagements


"flexibility plasticity and ability to adapt are truly the biggest signs of a vital energetic individual your ability to keep your muscles and tendons 'relaxed' can be a direct measurement of how ALIVE you are the more relaxed you can keep a muscle the faster and more powerful it can contract this is what makes athletes so special able to snap their muscles at a split second. https://t.co/LU4bd24BZi your ability to keep your muscles and tendons 'relaxed' can be a direct measurement of how ALIVE you are the more relaxed you can keep a muscle the faster and more powerful it can contract this is"  
[X Link](https://x.com/aestheticprimal/status/2010745811651465502)  2026-01-12T16:08Z 44.2K followers, 507.6K engagements


"Quite liked the guys Nootropic stack I read about a while ago: - Meldonium - Emoxypine Succinate (Mexidol) - Cerebrolysin - Noopept - Alpha-GPC - Memantine But no clue why someone would run stimulants like Adderall Desoxyn and God knows what else and expect all the neurotoxicity to be mitigated with Mexidol S-Ketamine and Cerebrolysin more neuroprotection is needed. Would add: - HDACi's like Crebinostat or Varinostat (tolerance reversal) - NACET as superior version of NAC (neuroprotection) - Bromantane + L-Tyrosine/NALT on hand to replenish Dopamine stores asap and an additional GDNF boost -"  
[X Link](https://x.com/aestheticprimal/status/2015781261864816895)  2026-01-26T13:37Z 44.2K followers, 83.2K engagements


"@DrCamRx bemethyl bromantane emoxypine pinealon vesugen cytoflavin meldonium epithalon cartalax noopept most racetams semax selank cortexin it goes on and on and on"  
[X Link](https://x.com/aestheticprimal/status/2019256889499144337)  2026-02-05T03:48Z 44.2K followers, [----] engagements


"One of the more underrated benefits of Bromantane is how good it is at revitalizing your immune system. besides it being a very effective stimulant and it being a nice anxiolytic which reduces anxiety as well as it reducing oxidative stress protecting the circadian rhythm it being banned by WADA because of how well it boosts endurance it also boosts your immune system. it don't make no sense Bromantane was synthesized by scientists by following instructions from the Emerald tablet found in the Golden library of Ivan the Terrible there's no other possibility absolute alchemical masterclass"  
[X Link](https://x.com/aestheticprimal/status/2019916165552718183)  2026-02-06T23:28Z 44.2K followers, 13.7K engagements


"If you're curious to try this is the one I am using: "APSPECIAL10" and you save 10% on the total amount https://yourprotocol.cosca_ref=10262813.sWo61p2ck9 https://yourprotocol.cosca_ref=10262813.sWo61p2ck9"  
[X Link](https://x.com/aestheticprimal/status/2020840821306867934)  2026-02-09T12:42Z 44.2K followers, [----] engagements


"What's unique about Bromantane is that it's one of the few nootropics which actually tends to reduce cholinergic signaling through the mAChRs (muscarinic acetylcholine receptors) as well as the nAChRs (nicotinic acetylcholine receptors) Cholinergic signalling is absolutely essential for higher cognition but higher levels of Acetylcholine in the Prefrontal Cortex really can worsen second guessing overthinking or blackpilling. Bromantane acts as antagonist at both the mAChR and the nAChR which simply enables you to CHADRAM things. MANY such cases. bromantane's versatility genuinely amazes me"  
[X Link](https://x.com/aestheticprimal/status/2020977354592363005)  2026-02-09T21:45Z 44.2K followers, 13.5K engagements


"Actovegin = ultrapurified Calf blood extract Hans-Wilhelm Mller-Wohlfart and Richard Steadman are huge fans of it. These doctors have treated a multitude of top-tier athletes including Usain Bolt R9 Franz Beckenbauer the entire FC Bayern Mnich squad Steven Gerrard Stephen Roche Boris Becker and a lot more. And to make it even better. Lance Armstrong (PhD in PED's) also had it in his stack alongside HGH EPO and Testosterone. https://twitter.com/i/web/status/2021192943067869626 https://twitter.com/i/web/status/2021192943067869626"  
[X Link](https://x.com/aestheticprimal/status/2021192943067869626)  2026-02-10T12:02Z 44.2K followers, 28.8K engagements


"Actovegin (ultrapurified Calfs blood) Enhances Glucose oxidation (GLUT1&GLUT4📈) Improves microcirculation (forms new capillaries) reduces Apoptosis (Caspase-3) protects against hypoxia increases the amount of alpha-brainwaves One of the ways that Actovegin holds so much benefit is it's content of Inositol-phospho-oligosaccharides sugar based molecules that mimic almost all of Insulin it's metabolic effects. Actovegin = ultrapurified Calf blood extract Hans-Wilhelm Mller-Wohlfart and Richard Steadman are huge fans of it. These doctors have treated a multitude of top-tier athletes including"  
[X Link](https://x.com/aestheticprimal/status/2021198685959266535)  2026-02-10T12:24Z 44.2K followers, [----] engagements


"Wilhelm Mller-Wohlfart is one of the most interesting doctors in the whole world. Treat top-tier athletes including R9 Usain Bolt Boris Becker Franz Beckenbauer [--] of the [--] sprinters at the 100m dash [----] Berlin (including Bolt and Tyson Gay) being patients Inject patients with calfs blood and cockscomb extracts injects FC Bayern Mnich players in the locker room full head of hair at [--] https://twitter.com/i/web/status/2021208061990309987 https://twitter.com/i/web/status/2021208061990309987"  
[X Link](https://x.com/aestheticprimal/status/2021208061990309987)  2026-02-10T13:02Z 44.2K followers, 137.4K engagements


"Pinealon likely interacts with your sleep rhythm and need in [--] different ways both mediated via Irisin [--]. Irisin itself is known to reduce the need for rest/sleep in mice likely also same mechanism in humans [--]. Through Irisin/BDNF promotes how well your SCN responds to light https://t.co/eQZq5PUjdg https://t.co/eQZq5PUjdg"  
[X Link](https://x.com/aestheticprimal/status/2021378276699275539)  2026-02-11T00:18Z 44.2K followers, [----] engagements


"Actovegin (Calfs blood extract) is an elite-level nootropic - enhances energy utilization of the brain (GLUT1 and GLUT4) - improves cerebral bloodflow - reduces neuro-inflammation - Insulin-like effects Can make you feel very sharp or recover from stimulants Actovegin = ultrapurified Calf blood extract Hans-Wilhelm Mller-Wohlfart and Richard Steadman are huge fans of it. These doctors have treated a multitude of top-tier athletes including Usain Bolt R9 Franz Beckenbauer the entire FC Bayern Mnich squad Steven Gerrard https://t.co/qOX7v9eesI Actovegin = ultrapurified Calf blood extract"  
[X Link](https://x.com/aestheticprimal/status/2021385280964657438)  2026-02-11T00:46Z 44.2K followers, [----] engagements


"Expanding the Maxilla The Maxilla (bone that is colored green) is the upper jaw which is composed out of the two Maxillary bones which are connected through the midpalatal suture. The reason you care about expanding your Maxilla is because of the various aspects of your life it will improve. [--]. The width of the Maxilla decides the size of your airway. The width of your Maxilla decides the Oxygen saturation in your blood along with regulation of the Autonomic nervous system (PSNS nerves are the deeper ones in the lungs whereas SNS are at the top) if your airway is small you will engage your"  
[X Link](https://x.com/aestheticprimal/status/1838917963883139403)  2024-09-25T12:26Z 44.2K followers, 293.9K engagements


"virtually all of your ATP (almost like the biological currency of energy in your body) is bound to magnesium in the form of Mg-ATP it doesn't take a mastermind to figure out that you actually need to get a shitload of this mineral for almost everything if it's what your ATP is dependent upon. blueprint to magnesiummaxx: - birch water - magnesium chloride (topical) - magnesium glycinate (oral) - bee pollen - epsom salt baths - lamb heart - anchovy - magnesium fortified water - glass bottled Gerolsteiner - Dutched cacao"  
[X Link](https://x.com/aestheticprimal/status/1872665237842694304)  2024-12-27T15:25Z 44.2K followers, 242.1K engagements


"Wild boar have [---] million Leydig cells per gram of testicles whereas humans only have [--] million. eating it's organs makes you fail doping tests. Roided out animal"  
[X Link](https://x.com/aestheticprimal/status/1879894322088391050)  2025-01-16T14:11Z 44.2K followers, 233.1K engagements


"how to MUTATE yourself: lower expression of the myostatin gene THREAD🧵"  
[X Link](https://x.com/aestheticprimal/status/1889462405014360141)  2025-02-11T23:51Z 44.2K followers, 229.6K engagements


"if you make your own yogurt with the L. Reuteri bacteria and eat it everyday it's likely your testicles and thyroid will grow in size real alchemy"  
[X Link](https://x.com/aestheticprimal/status/1898414289016201340)  2025-03-08T16:43Z 44.2K followers, 526.6K engagements


"Ian Fleming was an absolute G. first [--] pages into Thunderball and he already mentioned: - Phensics (aspirin + caffeine) to cure hangovers - raw milk mogging pasteurized milk - evil of the pharmaceutical industry apparently he used to smoke [--] cigs a day generational numbers"  
[X Link](https://x.com/aestheticprimal/status/1898520502051770644)  2025-03-08T23:45Z 44.2K followers, 91.2K engagements


"your spine exists out of [--] intervertebral discs decompression of these discs is the reason why you are taller in the morning but you can force permanent growth in these discs as well How to manipulate growth in the spine even after puberty🧵👇"  
[X Link](https://x.com/aestheticprimal/status/1902118946033012922)  2025-03-18T22:04Z 44.2K followers, 339.6K engagements


"we are on a breakthrough here topical magnesium chloride on the shaft reducing calcification of the corpora cavernosa (the collagenous tissue that fills up with blood during erection) by providing magnesium ions calcification of soft tissues causing failure in erections is incredibly common actually also some evidence of magnesium being an PDE5 inhibitor"  
[X Link](https://x.com/aestheticprimal/status/1902381231574299036)  2025-03-19T15:26Z 44.2K followers, 216.5K engagements


"when milk is pasteurized Lactoferrin is lost the very protein that produces ridiculous gains in bone growth"  
[X Link](https://x.com/aestheticprimal/status/1908101393610633513)  2025-04-04T10:16Z 44.2K followers, 99.4K engagements


"the 'Royal Jelly benefits bank'👇🧵 (all the literature I've seen showing why Royal Jelly is one of the most ridiculous foods you can ever come across) and just a quick reminder you get 10% discount on your purchase using code "PRIMAL": https://aesthetic-alimentum.com/products/royal-jelly https://aesthetic-alimentum.com/products/royal-jelly"  
[X Link](https://x.com/aestheticprimal/status/1911472226290872430)  2025-04-13T17:31Z 44.2K followers, 330.2K engagements


"you'd be shocked how good you'd look if you ACTUALLY took great care of yourself beyond dressing well haircuts and showers. Here's a list how to un-uglify yourself🧵"  
[X Link](https://x.com/aestheticprimal/status/1934359693184389240)  2025-06-15T21:17Z 44.2K followers, 256.8K engagements


"how can i increase my Test bro how about you stop sinning first - lust (skyrockets prolactin) - gluttony (aromatase - estrogen) - wrath (spikes glucocorticoids) - sloth (low GABA high acetylcholine) - greed (low dopamine) - envy (low neurosteroids) - pride (low T3)"  
[X Link](https://x.com/aestheticprimal/status/1941644186714788150)  2025-07-05T23:43Z 44.2K followers, 67.2K engagements


"Want to lower Estrogen through food white button mushrooms raw carrots raw carrots help lowers Estrogen by reducing the amount of negative gram bacteria in the intestines and thus decreasing the amount of endotoxin that put stress on the liver (the liver inactivates estrogen) white button mushrooms do the same thing but white button mushrooms also directly lower estrogen by reducing aromatase activity (enzyme which converts testosterone into Estrogen) a double edged sword Raw carrots have an indigestible fiber that absorbs the excess estrogen in the body. Eat raw carrots men. Raw carrots have"  
[X Link](https://x.com/aestheticprimal/status/1985318071452545503)  2025-11-03T12:08Z 44.2K followers, 200.2K engagements


"take these and your bones will essentially turn into steel: - 4L of milk daily - dozen oysters 2x a week - Kuinone megadose - 8-10mg Boron Glycinate - Tamarind bones are mineral reservoirs mineralization is key to bone growth"  
[X Link](https://x.com/aestheticprimal/status/1986801712150028533)  2025-11-07T14:23Z 44.2K followers, 4.9M engagements


"Thumbpulling is extremely real btw but it has to be done with care soft force moves the sutures very well hard force doesn't you need to calm your breathing so much and move along with inhalation/exhalation Remember that it's only through movement of the sutures that you can actually even shape the craniofacial structure in the slightest bit these sutures don't fuse into adulthood that's one of the biggest myth but they are made of very very tight connective tissue fascia itself moves along with breathing and this fascia can't be pulled or stretched very strong rather it slowly relaxes"  
[X Link](https://x.com/aestheticprimal/status/2010712249711706370)  2026-01-12T13:55Z 44.2K followers, 664.4K engagements


"Milk consumption didnt make the Dutch people so tall because it contains so much Calcium but rather because it functions as a growth hormone supplement. In a [----] study from Iowa it was found that for every extra cup of milk a person consumes their height increases with [---] centimeters on average. In another [----] German study with [---] participants between the age of [--] and [--] it was found that for each additional cup of milk they consumed their IGF-1 levels increased with 5% (it stacked) IGF-1 the growth factor which plays a pivotal role in height-growth This means drinking [--] litres of milk a"  
[X Link](https://x.com/aestheticprimal/status/2012219186802458641)  2026-01-16T17:43Z 44.2K followers, 1.5M engagements


"domestic pigs and wild boar have the exact same genes. lesson in there. worker bees and queen bees have the exact same genes. lesson in there. worker bees and queen bees have the exact same genes. lesson in there"  
[X Link](https://x.com/aestheticprimal/status/2017012871620603961)  2026-01-29T23:11Z 44.2K followers, 237.5K engagements


"if ur brain never shuts off always overthinks and spirals into negative loops then just see how u feel 30-60 minutes after taking 500-1000mg of agmatine sulfate angst anxiety depression these feelings really just seem to evaporate into thin air"  
[X Link](https://x.com/aestheticprimal/status/2017777921130156183)  2026-02-01T01:51Z 44.2K followers, 117.6K engagements


"The Western hegemony is lightyears behind on Soviet era research in almost every conceivable way ESP is something the Soviet's have studied intensely and were way better at than the USA who were essentially just a bunch of hedonic druggies. Not without reason that CIA was heavily interested in Buteyko's work back in the 80's What the fuck. Epstein talked about creating people with supernatural abilities by traumatizing them and also human clones/designer babies. This keeps getting sicker and sicker. https://t.co/bKkVIV9jMR What the fuck. Epstein talked about creating people with supernatural"  
[X Link](https://x.com/aestheticprimal/status/2018672857597821385)  2026-02-03T13:08Z 44.2K followers, 20.1K engagements


"One week on 6mg of oral Epithalon and ideas from the collective unconscious are 3x more accessible as they used to. wow"  
[X Link](https://x.com/aestheticprimal/status/2018678826302091370)  2026-02-03T13:31Z 44.2K followers, 47.1K engagements


"4L semi-skimmed milk 400mg Bemethyl 1000mg Meldonium 130mg NDT 6mg Epithalon 2mg Pinealon"  
[X Link](https://x.com/aestheticprimal/status/2020873829061386342)  2026-02-09T14:54Z 44.2K followers, 11.3K engagements


"Broke his leg and dislocated ankle on the 5th of July and was back in training [--] October [----]. [---] days later likely treated by Hans-Wilhelm Mller-Wohlfahrt who has the uncommon practice of injecting patients with purified extracts of Calf blood and Cockscomb. ✅ Jamal Musiala (22) is BACK in training for Bayern Munich 🤩🪄 https://t.co/xaoKaMYpEc ✅ Jamal Musiala (22) is BACK in training for Bayern Munich 🤩🪄 https://t.co/xaoKaMYpEc"  
[X Link](https://x.com/aestheticprimal/status/2021210843602460875)  2026-02-10T13:13Z 44.2K followers, 11.3K engagements


"It wouldnt be farfetched to say that Pinealon has big implications for restoring the circadian rhythm just like Epithalon has although not as potent there's still a huge possibility. It would http://x.com/i/article/2021366875259617280 http://x.com/i/article/2021366875259617280"  
[X Link](https://x.com/aestheticprimal/status/2021370510362202376)  2026-02-10T23:47Z 44.2K followers, 11.3K engagements


"One of the most effective esoteric Testosterone hacks is rubbing your balls with Magnesium. try it a few days and you can quite literally see your balls becoming bigger. more than 90% of ATP is bound to Magnesium in the form of MgATP this complex formation with Mg2+ allows for proper binding into enzyme active sites. All enzymes in the steroidgenesis pathway (testosterone production) are indirectly dependent on MgATP Topical application on the gonads is highly effective not only because you are directly delivering the necessary magnesium to the Leydig cells increasing local concentration of"  
[X Link](https://x.com/aestheticprimal/status/2021610771449294875)  2026-02-11T15:42Z 44.2K followers, 272.3K engagements


"fix the Sympathetic dominance and you get a bigger flaccid and more relaxed ballsack not bullshit. Most have a disrupted Parasympathetic activity which needs to be fixed can also be measured through HRV. Many people notice that this works: https://x.com/aestheticprimal/status/2020840818337022356s=20 6mg oral Epithalon for almost [--] weeks now what did I notice - more parasympathetic activity started kicking in at day 4/5 - bigger flaccid hang (because of PSNS) - can think so deep it's like the thoughts become a world of their own able to create a very vivid imaginary https://t.co/W7w63hWqyl"  
[X Link](https://x.com/aestheticprimal/status/2021658535575359892)  2026-02-11T18:52Z 44.2K followers, 15.7K engagements


"There's a big reason why Phenylpiracetam was given to Soviet Cosmonauts and is the ONLY Racetam which athletes are not allowed to take and it's for a big reason. It is VERY effective. but why Because of it's Phenyl- group Phenylpiracetam is completely different from the other racetams because it causes it to have very potent stimulant properties with zero addictive risk or withdrawal known. DAT is responsible for the reuptake of Dopamine by removing it from the synaptic cleft and putting back it into the presynaptic neuron. Phenylpiracetam (because of the Phenyl group attached to it) actually"  
[X Link](https://x.com/aestheticprimal/status/2021678580502036572)  2026-02-11T20:11Z 44.2K followers, 10K engagements


"'Clostridium Butyricum Miyairi 588' from Miyarisan brand was the one used to restore the 'alphas' from being 'beta' although the supplement still went through a process process to bring it's concentration to [--] x 109CFU/mL normal concentrations of one single tablet sit at around [----] million CFU https://twitter.com/i/web/status/2022449122612236701 https://twitter.com/i/web/status/2022449122612236701"  
[X Link](https://x.com/aestheticprimal/status/2022449122612236701)  2026-02-13T23:13Z 44.2K followers, [----] engagements


"But i thought Serotonergic psychedelics were the key to inner love and enlightenment The Elites are aware that serotonin is the anti love hormone Who told them https://t.co/dq58q2Sl17 The Elites are aware that serotonin is the anti love hormone Who told them https://t.co/dq58q2Sl17"  
[X Link](https://x.com/aestheticprimal/status/2022455391284867509)  2026-02-13T23:38Z 44.2K followers, 31.7K engagements

Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing