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# ![@aestheticprimal Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::1560630347536252930.png) @aestheticprimal _aestheticprimal_

_aestheticprimal_ posts on X about health, flow, milk, sunlight the most. They currently have XXXXXX followers and XX posts still getting attention that total XXXXXX engagements in the last XX hours.

### Engagements: XXXXXX [#](/creator/twitter::1560630347536252930/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1560630347536252930/c:line/m:interactions.svg)

- X Week XXXXXXX -XX%
- X Month XXXXXXXXX -XX%
- X Months XXXXXXXXXX -XX%
- X Year XXXXXXXXXX +360%

### Mentions: XX [#](/creator/twitter::1560630347536252930/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1560630347536252930/c:line/m:posts_active.svg)

- X Week XX -XX%
- X Month XXX +131%
- X Months XXX +60%
- X Year XXXXX +358%

### Followers: XXXXXX [#](/creator/twitter::1560630347536252930/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1560630347536252930/c:line/m:followers.svg)

- X Week XXXXXX +0.31%
- X Month XXXXXX +3%
- X Months XXXXXX +35%
- X Year XXXXXX +178%

### CreatorRank: XXXXXXX [#](/creator/twitter::1560630347536252930/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1560630347536252930/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[finance](/list/finance)  XXXX% [currencies](/list/currencies)  XXXX% [social networks](/list/social-networks)  XXXX%

**Social topic influence**
[health](/topic/health) 4.11%, [flow](/topic/flow) #2383, [milk](/topic/milk) 4.11%, [sunlight](/topic/sunlight) #309, [if you](/topic/if-you) 4.11%, [the world](/topic/the-world) 2.74%, [carnivore](/topic/carnivore) #249, [optimal](/topic/optimal) #77, [red](/topic/red) 2.74%, [alpha](/topic/alpha) #2723

**Top accounts mentioned or mentioned by**
[@dgnwojak](/creator/undefined) [@elburroloco30](/creator/undefined) [@locutus_777](/creator/undefined) [@whyt3rrr](/creator/undefined) [@orthotropics](/creator/undefined) [@petrus360](/creator/undefined) [@basedbiohacker](/creator/undefined) [@nure333](/creator/undefined) [@locutus777](/creator/undefined) [@bowtiedyukon](/creator/undefined) [@berbarianwizard](/creator/undefined) [@bowtiedum](/creator/undefined) [@reecethebrah](/creator/undefined) [@alvi19478870](/creator/undefined) [@looksmaxspartan](/creator/undefined) [@octarko](/creator/undefined) [@grok](/creator/undefined) [@ijustlivetruth](/creator/undefined) [@granemannandre](/creator/undefined) [@r4gstorich3s](/creator/undefined)
### Top Social Posts
Top posts by engagements in the last XX hours

"Every man should take Boron - increases free T and DHT - lowers Estrogen (in men) - increases serum vitamin D - improves gut-microbiome - excretes Fluoride - improves retention of Magnesium Calcium and Zinc 6-8mg of Boron Glycinate + raisins prunes apricots and bee pollen"  
[X Link](https://x.com/aestheticprimal/status/1983493636764365101)  2025-10-29T11:18Z 41.1K followers, 126.6K engagements


"if youre not a tested athlete theres tons of stuff on the WADA list (World-Anti-Doping-Agency) that has X studied downsides and 100+ benefits: - Bromantane - Phenylpiracetam - BPC-157 & TB500 - Colostrum - Meldonium - Mots-C"  
[X Link](https://x.com/aestheticprimal/status/1995241861079064649)  2025-11-30T21:21Z 41.1K followers, 249.5K engagements


"Bone tissue acts as a mineral reservoir. Very good mineral intake/metabolism lead to enrichment of this 'reservoir' or bone growth. Mineral deficiency or disruptions in their metabolism lead to bone loss"  
[X Link](https://x.com/aestheticprimal/status/1998001556755468542)  2025-12-08T12:07Z 41.1K followers, 15K engagements


"The world is run by the people that don't give a flying fuck about 'side-effects' White House spent 98k USD on Provigil (Modafinil) in 2019"  
[X Link](https://x.com/aestheticprimal/status/1995841660895531341)  2025-12-02T13:05Z 41.1K followers, 142.1K engagements


"Fun fact: On carnivore you lose hair"  
[X Link](https://x.com/aestheticprimal/status/1996933790728360077)  2025-12-05T13:24Z 41.1K followers, 142K engagements


"Instead of integrating your 'anima' Jungian style you should strive to channel your inner retard intelligence itself is your ability to 'cope' the trap most high IQ people fall into is trying to find the perfect smartest plan because in life high IQ people have always relied on their brains for success. XX% of the time the way forward isn't about finding the perfect route around a wall/stagnation but about banging your head against the wall until it breaks once you learn that brute force and obsession will bring you closer to your goal than rationality and logic ever will you've escaped the"  
[X Link](https://x.com/aestheticprimal/status/1998413595701334401)  2025-12-09T15:25Z 41.1K followers, 32.9K engagements


"my TOP X non-stimulatory NATURAL foods for cognitive health: - Royal jelly (neurogenesis GDNF) - Gingko Biloba (cerebral blood flow) - Saffron (BDNF neuro-inflammation) - Propolis (GMB axis neurogenesis) - Nigella Sativa (GABA:Glutamate neuro-protection)"  
[X Link](https://x.com/aestheticprimal/status/1994435394230714576)  2025-11-28T15:57Z 41.1K followers, 17.9K engagements


""Silica always allows everything spiritual that is alive and active in the world to pass through." Rudolph Steiner Silica plays a pronounced role in the structuring of water and formation of EZ water which is 'gel-like' interestingly enough even extremely small trace amounts of Aluminum can 'precipitate' this gel structure formed by Silica and cause the Silica to become less soluble in water itself. As we age we see that the body loses Silica but accumulates Calcium outside of the bone/skeleton itself. The soft tissues become more Calcified. In this process we become more 'worldly' The soft"  
[X Link](https://x.com/aestheticprimal/status/1995833268344672288)  2025-12-02T12:31Z 41K followers, 25K engagements


"no bullshit ingredients vanilla ice cream with lots of salt is an insanely effective sleep hack - salt lowers aldosterone - calcium lowers PTH - sugars replenish glycogen stores in the liver - easily digestible why not just try it Peat vindicated"  
[X Link](https://x.com/aestheticprimal/status/1926748783213162531)  2025-05-25T21:14Z 41K followers, 25.7K engagements


"You can increase bone mass by: - resistance training - litres of milk - improving calcium metabolism (vit. D magnesium boron zinc tamarind fruit vit K2) - sunlight - have DHT maxxed to the max"  
[X Link](https://x.com/aestheticprimal/status/1944845508130079101)  2025-07-14T19:44Z 41K followers, 28.4K engagements


"TONS of people tell me that Boron is one of the few or only natty supplements from which they actually felt an 'androgenic' edge. And turns out I've underestimated how androgenic this mineral actually is. More will follow"  
[X Link](https://x.com/aestheticprimal/status/1995286011421622374)  2025-12-01T00:17Z 41.1K followers, 52.2K engagements


"It's a shame that people will break down the benefits of the sun down to 'Vitamin D' sunlight exposure triggers the release of POMC. almost all your favourite peptides are downstream from POMC or slight variations of the peptides that come downstream from POMC or strongly stimulated by POMC Melanotan I&II Semax Selank PT-141 Reta/Ozempic KPV and so much more"  
[X Link](https://x.com/aestheticprimal/status/1995523666025587161)  2025-12-01T16:01Z 41.1K followers, 11.2K engagements


"@locutus_777 definitely risk profile is pretty much non-existent just makes it easier to slack on sleep or nutrition because of how 'locked-in' you become and like with anything people mindlessly pop it without understand it's mechanism fully e.g. not supping choline source alongside"  
[X Link](https://x.com/aestheticprimal/status/1995864986175017299)  2025-12-02T14:37Z 41K followers, 10.7K engagements


"Boron is one of the most androgenic 'natty' supps out there tons of people tend to feel it's androgenic effect more than Fadogia Tongkat and more Most of the time This androgenic effect is attributed to: - increases Free T by lowering SHBG - reduced aromatization of Test Estrogen - enhanced Test DHT conversion (through 5ar) But one of the more interesting mechanism would probably be it's effects on the metabolism itself and how that further promotes steroidgenesis. Boron doesn't have a RDA because it's not seen by the mainstream as something humans 'need for biological function' but Boron"  
[X Link](https://x.com/aestheticprimal/status/1995889279617167523)  2025-12-02T16:14Z 41.1K followers, 40K engagements


"There might be a reason why there's no end to the stories of people reporting miraculous hair recoveries on carnivore. Well apparently there is an end to those recoveries😂"  
[X Link](https://x.com/aestheticprimal/status/1996970043779805199)  2025-12-05T15:48Z 41.1K followers, 16.4K engagements


"@BowTiedYukon absolutely amazing breakdown but he doesn't imply that PT-141 is an MC1R agonist right"  
[X Link](https://x.com/aestheticprimal/status/1998775768311116083)  2025-12-10T15:24Z 41K followers, XXX engagements


"Premature Ejaculation is being unable to relax completely. Ejaculation itself is controlled by the sympathetic nervous system contraction of the muscles around the perineum causes you to ejaculate. a low DHT:Estradiol ratio is associated with premature ejaculation GABA has actually been shown to delay ejaculation because of its inhibitory effect on neurons dopamine does the opposite because it triggers sympathetic activity. DHT its metabolites like 3b-diol are pro-GABA many report better sex on Phenibut (a drug that mimics GABA) seems like DHT is the solution to premature ejaculation"  
[X Link](https://x.com/aestheticprimal/status/1862269891937472846)  2024-11-28T22:58Z 41.1K followers, 389K engagements


"If you are not happy with size down there here are tools to increase length and girth besides hanging weights from it or putting it in a vacuum cleaner: - megadose Vit. D3 and K2 (50k IU and XXX mcg) - take BPC-157 - topically apply DHT gel on it - stick your weiner in a beehive"  
[X Link](https://x.com/aestheticprimal/status/1895118325136425218)  2025-02-27T14:26Z 41.1K followers, 286.8K engagements


"we are on a breakthrough here topical magnesium chloride on the shaft reducing calcification of the corpora cavernosa (the collagenous tissue that fills up with blood during erection) by providing magnesium ions calcification of soft tissues causing failure in erections is incredibly common actually also some evidence of magnesium being an PDE5 inhibitor"  
[X Link](https://x.com/aestheticprimal/status/1902381231574299036)  2025-03-19T15:26Z 41.1K followers, 211.3K engagements


"Thicker eyelashes/eyebrows - topical castor oil - deep magnesium glycinate fueled sleep - occasional Butea Superba cycle - improving thyroid health - more simple carbs in the diet"  
[X Link](https://x.com/aestheticprimal/status/1934359709034652092)  2025-06-15T21:17Z 41.1K followers, 29.1K engagements


"Eyebags - AP sleep cocktail (mag glycinate myo-inositol and L-theanine) - fixing PTH:Calcitonin by drinking tons of milk - cardamom coffee during the day - topical copper peptides on eyebags"  
[X Link](https://x.com/aestheticprimal/status/1934359712080039952)  2025-06-15T21:17Z 41.1K followers, 29.1K engagements


"might just enter an insane looksmaxxing arc in Q4 just to see how far you can push it - red light therapy on face daily - topical copper peptides - 200g calfs liver weekly - 1-2 dozen oysters weekly - 5g royal jelly daily - Miswaak 5x a day - androsterone"  
[X Link](https://x.com/aestheticprimal/status/1961487821450948667)  2025-08-29T17:55Z 41.1K followers, 143.3K engagements


"Some of the best tools to improve the GABA:Glutamate ratio: - Emoxypine Succinate 500mg - Black seed oil 10-15mL - Taurine 6g - Inositol 6g - Agmatine Sulfate 1-3g - Magnesium Glycinate 1000mg - 10mg P5P - 500mg L-theanine"  
[X Link](https://x.com/aestheticprimal/status/1978379687807123848)  2025-10-15T08:37Z 41.1K followers, 29.2K engagements


"Want to be more 'alpha' Look at the gut microbiome instead of Testosterone 'alpha' rats LOST their spot in the social ladder when exposed to heavy antibiotic administration repopulating their gut with C. Butyricum reversed this and they 'reclaimed their 'alpha spot'"  
[X Link](https://x.com/aestheticprimal/status/1981699836627014007)  2025-10-24T12:30Z 41.1K followers, 200.6K engagements


"take these and your bones will essentially turn into steel: - 4L of milk daily - dozen oysters 2x a week - Kuinone megadose - 8-10mg Boron Glycinate - Tamarind bones are mineral reservoirs mineralization is key to bone growth"  
[X Link](https://x.com/aestheticprimal/status/1986801712150028533)  2025-11-07T14:23Z 41.1K followers, 4.9M engagements


"Methylene Blue is perhaps one of the most discussed compounds in the health-space lately and to be honest the only reason why this debate exists is because people of (below) average IQ always want to categorize something into 'good' or 'bad'. For me and many others it has been a great tool For others it produced less desirable results But was the issue really Methylene Blue itself or were it issues with dosage underestimating it's MAOI properties nocebo effect sourcing low-quality underestimating it's GABA receptor downregulation (taking it before sleep) taking too much (overstimulation) Like"  
[X Link](https://x.com/aestheticprimal/status/1988008276248735873)  2025-11-10T22:18Z 41.1K followers, 14.7K engagements


"If you like to drink alcohol every once in a while then I can't describe how much u would LOVE Emoxypine Succinate not only reduces social inhibition by increasing GABA synthesis and NMDA antagonism (improved confidence mood and enjoyment of social setting) But is also a very potent tool in helping the body eliminate Acetaldehyde from the body which is the toxic metabolite of alcohol that causes hangovers and deterioration of your biology. 250mg before drinking/going out"  
[X Link](https://x.com/aestheticprimal/status/1988655859744850241)  2025-11-12T17:11Z 41.1K followers, 109.7K engagements


"you basically TRIPLE the appearance of your skin with: - topical Methylene Blue - 10-30g Gelatin powder - red light therapy (15 mins at 630nm) add a diet high in vitamin C on top of this (acerola cherry camu camu citrus) and you'll see MAJOR improvements in skin"  
[X Link](https://x.com/aestheticprimal/status/1990386750204661907)  2025-11-17T11:49Z 41.1K followers, 53.2K engagements


"IGF-1 gene expression doesn't tell the full story looking at relative changes in gene expression of the binding proteins (BP's) can give a better overview of what's actually going on. Unfortunately GHK-cu it's effect of these BP's isn't fully described in the study I like to see it's effects on all the binding proteins. But you can see that expression of IGFBP3 actually rises which is a good sign this BP is actually what makes IGF-1 anabolic to bone tissue as well as muscle. IGFBP3 promotes 'MSC homing' which basically means that the mesenchymal stem cells are migrated to the desired tissues"  
[X Link](https://x.com/aestheticprimal/status/1991890991884689593)  2025-11-21T15:26Z 41.1K followers, 61.4K engagements


"Copper Tripeptides as cure to Balding GHK-cu and it's analogs (like AHK-cu) seem extremely promising for hairloss not only because they: - increase hair follicle size itself by stimulating DPC's - prolong the Anagen (growth) phase - stimulate blood flow in scalp through VEGF but also because they are very potent at increasing gene expression of matrix metalloproteins MMP1 and MMP2 these proteins not only put a halt to fibrosis (scar tissue formation) but also reverse it. What's interesting is that GHK-cu also increased expression of TIMP1 which inhibits function of these MMP's a negative"  
[X Link](https://x.com/aestheticprimal/status/1991903325831283037)  2025-11-21T16:15Z 41.1K followers, 195.9K engagements


"Collagen is what decides the texture/appearance of your skin and hair. And it's what the peptides like GHK-cu that 'looksmaxxers' talk about are actually improving: Collagen synthesis. But to ACTUALLY improve Collagen synthesis properly you need to provide it with it's building blocks. these are Glycine Glutamine Alanine and (hydroxy)Proline and the average 70kg human is around XX grams deficient in Glycine the main component of Collagen Where do you actually find these building blocks - collagen - gelatin - bone broth"  
[X Link](https://x.com/aestheticprimal/status/1994519616656384138)  2025-11-28T21:31Z 41.1K followers, 235.6K engagements


"Nothing intrigues me more than inhibitory nootropics Fasoracetam Mexidol Selank Id even add L-theanine Taurine and Agmatine to the list and so much more. With the main shift towards cognitive performance being on stimulants like caffeine nicotine adderall modafinil and so much more people forget that creativity itself comes from a pull energy not a push one low brainwave frequencies Theta/Alpha that state is achieved through inhibition not excitation and its where true creativity lies"  
[X Link](https://x.com/aestheticprimal/status/1995299816717336847)  2025-12-01T01:12Z 41.1K followers, 31.6K engagements


"@elburroloco30 what's the D3 + K2 for @BerbarianWizard"  
[X Link](https://x.com/aestheticprimal/status/1995524008943440044)  2025-12-01T16:02Z 41.1K followers, 1361 engagements


"Ginkgo Biloba is an ELITE-LEVEL herbal to use for optimal cognitive performance. - bloodflow to the brain - gut-microbiome-brain axis (SCFA's) - cholinergic & dopaminergic transmission - kills the coomer inside you (prolactin) - neuro-protective I take 200mg of a standardized extract (24:6) daily"  
[X Link](https://x.com/aestheticprimal/status/1995539025445142944)  2025-12-01T17:02Z 41.1K followers, 44.3K engagements


"One key takeaway from Calhouns Universe XX is that The Beautiful Ones werent symbolic to Looksmaxxers. "The Beautiful Ones: young mice who withdrew to elevated boxes spent all day grooming fur to perfection eating sleeping never fought never mated never cared for offspring They're a representation of the entire 'optimization' sphere as a whole: - looksmaxxers - science based lifters - biohackers One very common thing you see in social defeat models is that after perpetual losing the organism will seperate itself from the group or strongly avoid social interaction. This phenomenon is called"  
[X Link](https://x.com/aestheticprimal/status/1995854288522772792)  2025-12-02T13:55Z 41.1K followers, 28K engagements


"The negative feedback loop of Testosterone on it's own synthesis is misunderstood by most. around XX% of HPG axis suppression comes from Testosterone or DHT the rest comes from Testosterone aromatizing into Estrogen by binding to the Estrogen receptor alpha in the Kisspeptin neurons reducing GnRH release as well as reducing GnRH sensitivity in the anterior pituitary. inhibiting the HPG axis through this mechanism aromatase inhibitors increase LH levels as well as Testosterone this is one of the many reasons why people like @BowTiedUM mention low dose DHT as a PCT alternative"  
[X Link](https://x.com/aestheticprimal/status/1995906532479824085)  2025-12-02T17:22Z 41.1K followers, 21.1K engagements


"The flow state is characterized by low brain wave frequency (alpha/theta) something you achieve when you eliminate fear of failure. You need to enforce this belief and burn it into your mind: Achievement of the future goal has already been done in the past when the timeline was written Then get your head down and follow your script. If I wanted to biohack this Id use: - theacrine caffeine - L-theanine (500mg) - Taurine 6g - magnesium glycinate night before - mineral replenishment"  
[X Link](https://x.com/aestheticprimal/status/1996266361702547792)  2025-12-03T17:12Z 41.1K followers, 16.5K engagements


"Wisdom tooth extraction is a Billion dollar industry in itself 60-80% of Wisdom teeth extractions are unnecessary they call this 'prophylactic extraction' an obscurantism to hide the fact they're making money off of fixing issues you never had"  
[X Link](https://x.com/aestheticprimal/status/1996342337862254731)  2025-12-03T22:14Z 41.1K followers, 23.9K engagements


"Of all the supplements/foods/tools Ive used nothing produces such a benefit on mood as Agmatine Sulfate does absolute elite-level supplement for mood as well as neuro-protection"  
[X Link](https://x.com/aestheticprimal/status/1996616509330981090)  2025-12-04T16:24Z 41.1K followers, 48.2K engagements


"bros will talk all day about how they din't take the needle back then because of heavy metals but are confident in injecting peptides from shady vendors to save money"  
[X Link](https://x.com/aestheticprimal/status/1997349196815323247)  2025-12-06T16:55Z 41.1K followers, 9838 engagements


"there's a reason why coffee and cigs hit different than RedBull and Zyn. because it's way more than just caffeine and nicotine people love to break it down as different delivery mechanisms of caffeine and nicotine but it's way more than that. Coffee and Tobacco both contain a decent amount of beta-carbolines these are alkaloids with pretty potent MAO inhibiting properties. What does this mean They inhibit the oxidation of monoamines like Dopamine Norepinephrine and Serotonin which normally happens through MAO-A and MAO-B The result is a much more RAW feeling from classical coffee and tobacco"  
[X Link](https://x.com/aestheticprimal/status/1997763408884555943)  2025-12-07T20:21Z 41.1K followers, 89K engagements


"one of the biggest reasons why DHT has been so demonized is because for some reason people don't understand the meaning of a paracrine hormone and the difference between in-vivo and in-vitro studies if serum DHT has been found to have NO correlation to 'androgenic alopecia' why are we systematically nuking 5alpha-reductase if it's 'causing' hair loss only explanations could be incompetence and Big Pharma greed questions you might wanna ask yourself: what is the function of DHT as paracrine hormone in the scalp what activates local DHT production"  
[X Link](https://x.com/aestheticprimal/status/1998021082972860586)  2025-12-08T13:25Z 41.1K followers, 7199 engagements


"Natty DHTmaxxing list: - sunlight - sprints - wrestling/fighting - deep focus - tribulus terrestris - cistanche tubulosa - butea superba - sorghum (extract) - boron (glycinate) - black ginger - X dozen oysters weekly - colostrum - tobacco - coffee"  
[X Link](https://x.com/aestheticprimal/status/1998029606604124284)  2025-12-08T13:59Z 41.1K followers, 27.6K engagements


"I dont subscribe to the Peaters theory that excess Estrogen is what fuels perpetual horniness instead of androgens. And I believe that if youre a man thats locked in on his health libido is gonna become a huge productivity issue even if you have your Estrogen minimized Thats why I love stimulants with a sympathetic tone caffeine nicotine various nootropics. If you want to get shit done you NEED to make sure that during your work your dick shrinks into a measly shrimp. Being a grower is merely a sign of a nervous system that doesnt prioritize forwards movement and bloodflow to the brain. the"  
[X Link](https://x.com/aestheticprimal/status/1998788600603750797)  2025-12-10T16:15Z 41.1K followers, 29.2K engagements


"You should strive for optimized Dopaminergic function beyond increasing the amount of Dopamine you produce look at: - health/size of dopaminergic neurons - dopamine release from terminals - dopamine sensitivity - terminal count/size GDNF is the protein that fertilizes the Dopaminergic system optimize this neurotrophic factor and you actually see long-term gains in Dopaminergic function without needing to abuse stimulants all the time"  
[X Link](https://x.com/aestheticprimal/status/1999147096234942516)  2025-12-11T15:59Z 41.1K followers, 6294 engagements


"i believe the potential for intranasal peptides is also insanely high and not just for more popular noots such as selank or semax but bpc-157 especially imagine the implications it could have for the BBB dopaminergic system or just overall neurotransmitter balance in general also some interesting studies on intranasal GHK-cu have u read some of them"  
[X Link](https://x.com/aestheticprimal/status/1999280982784958656)  2025-12-12T00:51Z 41.1K followers, 3630 engagements


"Boron doesnt just promote the eccretion of Fluoride in your body it is also a literal Fluoride antidote Fluoride: - increases PTH - reduces vitamin D levels - wrecks calcium metabolism - lowers Testosterone Boron: - decreases PTH - increases vitamin D levels - improves calcium metabolism - increases Testosterone On top of that boron-doped nanohydroxyapatite outperforms Fluoride as well in terms of making your teeth stronger and improving microhardness"  
[X Link](https://x.com/aestheticprimal/status/1999648888106442968)  2025-12-13T01:13Z 41.1K followers, 24.8K engagements