# ![@WellnessXplorer Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::1742155518716637185.png) @WellnessXplorer Wellness Xplorer

Wellness Xplorer posts on X about pain, health, flow, reduce the most. They currently have [------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.

### Engagements: [-------] [#](/creator/twitter::1742155518716637185/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1742155518716637185/c:line/m:interactions.svg)

- [--] Week [-------] +80%
- [--] Month [---------] +6.40%
- [--] Months [----------] +147%
- [--] Year [----------] +4,771%

### Mentions: [--] [#](/creator/twitter::1742155518716637185/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1742155518716637185/c:line/m:posts_active.svg)

- [--] Months [---] -8.10%
- [--] Year [---] +2,125%

### Followers: [------] [#](/creator/twitter::1742155518716637185/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1742155518716637185/c:line/m:followers.svg)

- [--] Week [------] +1.30%
- [--] Month [------] +12%
- [--] Months [------] +100%
- [--] Year [------] +339%

### CreatorRank: [------] [#](/creator/twitter::1742155518716637185/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1742155518716637185/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[countries](/list/countries)  [finance](/list/finance)  [travel destinations](/list/travel-destinations)  [technology brands](/list/technology-brands)  [celebrities](/list/celebrities)  [stocks](/list/stocks)  [social networks](/list/social-networks)  [la liga](/list/la-liga)  [products](/list/products) 

**Social topic influence**
[pain](/topic/pain) #1627, [health](/topic/health), [flow](/topic/flow), [reduce](/topic/reduce), [core](/topic/core), [if you](/topic/if-you), [save](/topic/save), [quick](/topic/quick), [movement](/topic/movement), [secret](/topic/secret)

**Top assets mentioned**
[Chia (XCH)](/topic/chia)
### Top Social Posts
Top posts by engagements in the last [--] hours

"Simple health directives that works like magic. Bookmark this 📌 [--]. Sperm count"  
[X Link](https://x.com/WellnessXplorer/status/1746800382989275213)  2024-01-15T07:43Z [----] followers, 14.5K engagements


"Five minutes a day chases pot belly away 💪"  
[X Link](https://x.com/anyuser/status/1749115763510628647)  2024-01-21T17:04Z [--] followers, [--] engagements


"Best way to decompress your lower back 👇✅💯"  
[X Link](https://x.com/WellnessXplorer/status/1750200680734654809)  2024-01-24T16:55Z [----] followers, 23.4K engagements


"Hamstrings pain relief Stretch it the proper way"  
[X Link](https://x.com/WellnessXplorer/status/1750599316740190551)  2024-01-25T19:19Z [----] followers, 25.7K engagements


"Full cadio workout.💯💪✅"  
[X Link](https://x.com/WellnessXplorer/status/1752401812131385748)  2024-01-30T18:42Z [----] followers, 10.9K engagements


"Here's a recipe to promote faster and stronger hair growth even in areas where you currently lack hair. Watch this 👇👇👇"  
[X Link](https://x.com/WellnessXplorer/status/1761469571049898281)  2024-02-24T19:14Z [----] followers, 27.4K engagements


"Easy Juice Recipe for Weight Loss [--] pineapples🍍 [--] apples 🍎 🍏 [--] cucumbers 🥒 [--] lime 🍋🟩 [--] lemon 🍋 [--] thumb ginger 🫚 [--] bunch spinach"  
[X Link](https://x.com/WellnessXplorer/status/1762043062673395807)  2024-02-26T09:12Z [----] followers, [--] engagements


"Simple exercise to lose belly fat at home. Works 💯"  
[X Link](https://x.com/WellnessXplorer/status/1764619889879249166)  2024-03-04T11:52Z [----] followers, 12.7K engagements


"Start your day with a burst of detox smoothie; Save this 👇 Ingredients: - Celery - Coconut Water - Ginger - Lemon Juice - Parsley - Spinach - Chia seeds"  
[X Link](https://x.com/WellnessXplorer/status/1768184976724369514)  2024-03-14T07:58Z [----] followers, 11K engagements


"The benefit of drinking hot water mixed with lemon and tumeric on an empty stomach. Works 💯"  
[X Link](https://x.com/WellnessXplorer/status/1770749297283252308)  2024-03-21T09:48Z [----] followers, 24.9K engagements


"10 Natural Remedies You Need To Know About🌿 [--]. Ginger for nausea. [--]. Garlic for colds. [--]. Turmeric for inflammation. [--]. Honey for sore throats. [--]. Peppermint for digestive issues. [--]. Chamomile for insomnia [--]. Echinacea [--]. Apple cider vinegar [--]. Aloe vera [--]. Green tea"  
[X Link](https://x.com/WellnessXplorer/status/1771468921993932862)  2024-03-23T09:27Z [----] followers, 13.9K engagements


"Best Weight Loss Exercise Plan At Home 🏠👇🔥"  
[X Link](https://x.com/WellnessXplorer/status/1781724031768477970)  2024-04-20T16:38Z [----] followers, [----] engagements


"Beginners Pelvic Floor Exercise To Increase Blood Flow To The Groin. 🍆 1"  
[X Link](https://x.com/WellnessXplorer/status/1783098423886909787)  2024-04-24T11:39Z [----] followers, 40.8K engagements


"9 Minutes Six Pack & Core Workout 👇👇🔥"  
[X Link](https://x.com/WellnessXplorer/status/1784613115616801215)  2024-04-28T15:58Z [----] followers, 19.5K engagements


"Get monster veins Must know [--] exercise for extreme blood flow on groin areal"  
[X Link](https://x.com/anyuser/status/1786353620092391722)  2024-05-03T11:14Z 86.9K followers, 158.1K engagements


"10 foundational exercises for guys over [--] to build core strength functional movement and avoid injury: (Bookmark this for your next training session):"  
[X Link](https://x.com/WellnessXplorer/status/1786635365886865631)  2024-05-04T05:53Z 10.1K followers, 160.2K engagements


"7 Legendary Core Workouts: 🔥💪🔥 1"  
[X Link](https://x.com/WellnessXplorer/status/1789287102338806073)  2024-05-11T13:31Z 10.9K followers, 18.9K engagements


"Struggling with hip pain Save this to master these movements 👇👇👇"  
[X Link](https://x.com/WellnessXplorer/status/1791837498483593613)  2024-05-18T14:25Z 11K followers, 19.8K engagements


"4 Savage Chest Workouts: 👇👇 1"  
[X Link](https://x.com/anyuser/status/1795320960121463209)  2024-05-28T05:07Z 86.9K followers, 138.6K engagements


"10 useful acupuncture triggers to use daily. Helps with weight loss depression and pain. [--]. Depression"  
[X Link](https://x.com/WellnessXplorer/status/1795477117452353549)  2024-05-28T15:27Z 12.8K followers, 16.1K engagements


"5 Core HIIT Workout: 1"  
[X Link](https://x.com/anyuser/status/1798734071537057939)  2024-06-06T15:09Z 86.9K followers, 125.4K engagements


"Healthy tips (Actions to solve the belly fat). Save this 📌 1"  
[X Link](https://x.com/WellnessXplorer/status/1806191433583394863)  2024-06-27T05:02Z 15.6K followers, 38.4K engagements


"9 Exercises To Mobilize Your Ankles & Strengthen Your Foot: [--]. Kneeling Ankle Rocker x20-30s / side"  
[X Link](https://x.com/WellnessXplorer/status/1815614289660579947)  2024-07-23T05:05Z 17.3K followers, 11.5K engagements


"4. Quad soft tissue release"  
[X Link](https://x.com/WellnessXplorer/status/1818518635675103595)  2024-07-31T05:26Z 17.5K followers, [---] engagements


"5. TKE (terminal knee extensions)"  
[X Link](https://x.com/WellnessXplorer/status/1818518660589260881)  2024-07-31T05:26Z 17.5K followers, [---] engagements


"Awesome core workout 💯"  
[X Link](https://x.com/WellnessXplorer/status/1837735486640595102)  2024-09-22T06:07Z 19.7K followers, 12.9K engagements


"Did you know 👇✅"  
[X Link](https://x.com/WellnessXplorer/status/1903325241176162738)  2025-03-22T05:57Z 19.3K followers, 17.2K engagements


"How many hours of sleep do you aim for tonight"  
[X Link](https://x.com/WellnessXplorer/status/1903512697234202815)  2025-03-22T18:22Z 19.3K followers, 10.4K engagements


"@stillgray Strange times we live in"  
[X Link](https://x.com/WellnessXplorer/status/1903553065476587710)  2025-03-22T21:03Z 19.1K followers, [---] engagements


"I'm sure we all agree with this. Yes or No"  
[X Link](https://x.com/WellnessXplorer/status/1903894939865653364)  2025-03-23T19:41Z 19.3K followers, [----] engagements


"@TheFigen_ I guess its now "as free as a horse" then 🤣"  
[X Link](https://x.com/WellnessXplorer/status/1903905050314846706)  2025-03-23T20:21Z 19.2K followers, [---] engagements


"@stillgray We just witnessed mental illness"  
[X Link](https://x.com/WellnessXplorer/status/1903905522618929515)  2025-03-23T20:23Z 19.2K followers, [---] engagements


"Did You Know Fasting for [--] Hours Regenerates Cells Yes A 72-hour fast activates autophagy clearing damaged cells and promoting regeneration. 👇✅💯"  
[X Link](https://x.com/WellnessXplorer/status/1904044803286831240)  2025-03-24T05:37Z 20.9K followers, 12K engagements


"Relieve yourself from back pain. Do this 👇✅"  
[X Link](https://x.com/WellnessXplorer/status/1904170512932020714)  2025-03-24T13:56Z 20.2K followers, 32.4K engagements


"Which do you consider healthier to consume on a daily Energy drinks or Black coffee"  
[X Link](https://x.com/WellnessXplorer/status/1904252462296441206)  2025-03-24T19:22Z 20.2K followers, [----] engagements


"@kirawontmiss Give me a moment"  
[X Link](https://x.com/anyuser/status/1904256526430192071)  2025-03-24T19:38Z 86.9K followers, 137.4K engagements


"@101Tino0 Bro was ready to lock in"  
[X Link](https://x.com/WellnessXplorer/status/1904523766723379217)  2025-03-25T13:20Z 19.4K followers, 29K engagements


"Which do you prefer - Water - Sparkling Water"  
[X Link](https://x.com/WellnessXplorer/status/1904983880341266732)  2025-03-26T19:48Z 19.5K followers, [---] engagements


"For excessive facial/body hair temporary fixes include shaving (Gillette Venus + Cremo cream) waxing (GiGi kit) or depilatory creams (Nair). For long-term reduction try at-home IPL (Braun Silk Pro 5) or prescription Eflornithine cream. Permanent solutions include professional laser treatments or electrolysis. Natural options like lemon+honey can lighten fine hair. Always exfoliate (Tend Skin) to prevent ingrowns and consult a doctor if hair growth is sudden/hormonal (e.g. PCOS). Prioritize method based on budget pain tolerance and desired results"  
[X Link](https://x.com/WellnessXplorer/status/1905267520593940525)  2025-03-27T14:35Z 19.4K followers, [---] engagements


"@lawofthinking Absolutely agree. Comfort zones are where dreams go to stagnatereal growth begins where fear lives. The scariest choices often lead to the most transformative breakthroughs. Lean into the discomfort; thats where you evolve. Courage over comfort always. 🚀"  
[X Link](https://x.com/WellnessXplorer/status/1905267816023941268)  2025-03-27T14:37Z 19.4K followers, [---] engagements


"@AshtonHallofc We busy right now blud"  
[X Link](https://x.com/anyuser/status/1905624153861820830)  2025-03-28T14:12Z 86.9K followers, 72.2K engagements


"Why fruits are necessary 👇👇"  
[X Link](https://x.com/WellnessXplorer/status/1905862016796876846)  2025-03-29T05:58Z 20.2K followers, 16.8K engagements


"@JunaidAlimemon0 Logic"  
[X Link](https://x.com/WellnessXplorer/status/1905867272721179034)  2025-03-29T06:19Z 19.4K followers, [--] engagements


"@NoContextHumans Nice"  
[X Link](https://x.com/WellnessXplorer/status/1905867513788838359)  2025-03-29T06:19Z 19.4K followers, [---] engagements


"@yabaleftonline Well she didn't do anything wrong"  
[X Link](https://x.com/WellnessXplorer/status/1905869261379195159)  2025-03-29T06:26Z 19.4K followers, [----] engagements


"@DearS_o_n Staying busy can be a helpful distraction from sadness but it's essential to address and process emotions rather than just suppressing them. Balance productivity with emotional awareness and self-care"  
[X Link](https://x.com/WellnessXplorer/status/1905870548992758060)  2025-03-29T06:32Z 19.4K followers, [--] engagements


"Highly successful individuals often view weekends as a chance to: - Gain a competitive edge - Catch up on important tasks - Pursue passion projects or side hustles - Reflect plan and strategize for the upcoming week By utilizing weekends effectively successful people can: - Stay ahead of the curve - Build momentum and make progress - Develop a sense of discipline and responsibility - Achieve a better work-life balance While rest and relaxation are essential successful individuals often recognize the value of leveraging weekends to drive growth and success"  
[X Link](https://x.com/WellnessXplorer/status/1906012340819996904)  2025-03-29T15:55Z 19.4K followers, [--] engagements


"@LifeImproved Moving on can be difficult because it requires: [--]. Letting go of emotions and memories [--]. Accepting change and uncertainty [--]. Rebuilding identity and routine [--]. Healing from past hurts or traumas It's a process that takes time self-reflection and emotional resilience"  
[X Link](https://x.com/WellnessXplorer/status/1906023249680507154)  2025-03-29T16:38Z 19.4K followers, [--] engagements


"@Dearme2_ More and more money"  
[X Link](https://x.com/WellnessXplorer/status/1906023310552383952)  2025-03-29T16:39Z 19.4K followers, [--] engagements


"@DearS_o_n It's always darker before it's dawn"  
[X Link](https://x.com/WellnessXplorer/status/1906023384468582622)  2025-03-29T16:39Z 19.5K followers, [---] engagements


"@AylinDeMiro Yes"  
[X Link](https://x.com/WellnessXplorer/status/1906023441808932982)  2025-03-29T16:39Z 19.4K followers, [--] engagements


"@GoalLoaded Pain of discipline"  
[X Link](https://x.com/WellnessXplorer/status/1906023577112989708)  2025-03-29T16:40Z 19.4K followers, [--] engagements


"@livechristian1 Grateful for my mum and God-fearing partner"  
[X Link](https://x.com/WellnessXplorer/status/1906023798882664625)  2025-03-29T16:41Z 19.5K followers, [---] engagements


"Herbs for organs. Save this 👇👇"  
[X Link](https://x.com/WellnessXplorer/status/1906225745099096294)  2025-03-30T06:03Z 20.9K followers, [----] engagements


"@yabaleftonline Lmao these men of God don too use us catch cruise for this country"  
[X Link](https://x.com/WellnessXplorer/status/1906328947723214878)  2025-03-30T12:53Z 19.8K followers, [----] engagements


"@Bubblebathgirl"  
[X Link](https://x.com/WellnessXplorer/status/1906390710300885062)  2025-03-30T16:58Z 19.7K followers, [---] engagements


"Healthy food vitamin chart. Save this 👇👇"  
[X Link](https://x.com/WellnessXplorer/status/1906579251374997679)  2025-03-31T05:28Z 20.9K followers, 10.7K engagements


"Marine Le Pen leader of France's far-right National Rally party has been convicted of embezzling European Parliament funds by misusing money intended for EU parliamentary aides to pay party staff between [----] and [----]. The Paris Correctional Court sentenced her to five years in prison with three years suspended and imposed a [------] fine. Additionally she faces a five-year ban from holding public office jeopardizing her potential candidacy in the [----] presidential election. Le Pen has denied any wrongdoing and is expected to appeal the verdict"  
[X Link](https://x.com/anyuser/status/1906662520535867404)  2025-03-31T10:59Z 86.9K followers, 444.7K engagements


"The most dangerous food for the liver❌. Save this 👇👇"  
[X Link](https://x.com/anyuser/status/1906758862662766835)  2025-03-31T17:21Z 86.9K followers, 1.7M engagements


"Just [---] Reps A Day - Your Simple Secret To A Healthier Body🤸💯"  
[X Link](https://x.com/WellnessXplorer/status/1906949750361923864)  2025-04-01T06:00Z 20.9K followers, 14K engagements


"Do this every day [--] times for good posture. 👇👇👇"  
[X Link](https://x.com/WellnessXplorer/status/1907060347195858958)  2025-04-01T13:19Z 20.9K followers, [----] engagements


"Low back pain mobility routine ❌ Tired of waking up with stiffness and pain Nothing will change unless you start doing the right exercises and freeing your mobility limitations 🔑 This low back pain routine I'll unlock your mobility fast 💯👇👇"  
[X Link](https://x.com/WellnessXplorer/status/1907309562882863344)  2025-04-02T05:50Z 20.9K followers, 19.2K engagements


"Shoulder Pain Do this 👇👇👇"  
[X Link](https://x.com/anyuser/status/1907420806088409235)  2025-04-02T13:12Z 86.9K followers, 198.9K engagements


"Very effective home exercises for pelvic floor muscles 🔥do it daily ✅"  
[X Link](https://x.com/WellnessXplorer/status/1907673472160989505)  2025-04-03T05:56Z 21.4K followers, 26.4K engagements


"Say Goodbye to Lower Back Pain [--] times a day Exercise to Strengthen Stretch and Stabilize💯💪🔥"  
[X Link](https://x.com/WellnessXplorer/status/1907797623739731970)  2025-04-03T14:09Z 21.5K followers, 31.5K engagements


"Workout Your Entire Body [---] Reps A Day💪🔥 This exercise is targeted to give you thinner legs slimmer waist lifted hips and a Leaner back💯💪🔥"  
[X Link](https://x.com/WellnessXplorer/status/1908028441565274151)  2025-04-04T05:26Z 21.4K followers, 14.3K engagements


"Fix your humpback. Correct your posture by doing this. 👇👇 Works ✅💯"  
[X Link](https://x.com/WellnessXplorer/status/1908162793854980281)  2025-04-04T14:20Z 21.3K followers, 50K engagements


"Full body weight workout 🏋♀👇👇"  
[X Link](https://x.com/anyuser/status/1908404021989192078)  2025-04-05T06:19Z 86.9K followers, 28.9K engagements


"Back Pain Do this exercise 👇👇👇"  
[X Link](https://x.com/WellnessXplorer/status/1908531325067317582)  2025-04-05T14:45Z 21.4K followers, 55.1K engagements


"Say Goodbye to Kidney Problems with This Powerful Natural Drink Just One Cup a Day👇👇👇💯💯💯✅✅✅"  
[X Link](https://x.com/WellnessXplorer/status/1908618784782373005)  2025-04-05T20:32Z 21.4K followers, 55.3K engagements


"Discover the connection between happy hormones and overall health and learn how to boost them👇👇👇"  
[X Link](https://x.com/WellnessXplorer/status/1908882175480430983)  2025-04-06T13:59Z 20.9K followers, [----] engagements


"This is what can happen to your body if you eat Chia seeds every day. Save this 👇👇"  
[X Link](https://x.com/WellnessXplorer/status/1908961865180324054)  2025-04-06T19:15Z 20.8K followers, [----] engagements


"Can you stand up like this💪 This mobility challenge is testing your balance and flexibility💯 Give it a try and tag a friend who you think can do it😁💪👇"  
[X Link](https://x.com/WellnessXplorer/status/1909240634226917885)  2025-04-07T13:43Z 21.4K followers, [----] engagements


"@AnfieldEdition Arsenal fans are obnoxious"  
[X Link](https://x.com/WellnessXplorer/status/1909917196697870814)  2025-04-09T10:31Z 20.9K followers, [--] engagements


"Pelvic Floor exercises Last Longer in bed 💯🍌"  
[X Link](https://x.com/WellnessXplorer/status/1910316826950594940)  2025-04-10T12:59Z 21.4K followers, [----] engagements


"@Dexerto W Adin Ross"  
[X Link](https://x.com/WellnessXplorer/status/1910330092540027214)  2025-04-10T13:52Z 21K followers, [--] engagements


"Exercise to reduce pressure on the sacrum area. 👇👇👇"  
[X Link](https://x.com/anyuser/status/1910696412729291205)  2025-04-11T14:08Z 86.9K followers, 90.6K engagements


"Sciatica Decompression. Works 💯✅"  
[X Link](https://x.com/anyuser/status/1911399407473287429)  2025-04-13T12:41Z 86.9K followers, 128.3K engagements


"To improve your sleep do this [--] exercises calm the mind reduce anxiety 🙏✅💯"  
[X Link](https://x.com/WellnessXplorer/status/1911507692654567828)  2025-04-13T19:52Z 22.6K followers, 27.2K engagements


"Remove sugar from your body. Works 💯"  
[X Link](https://x.com/WellnessXplorer/status/1911755798457299272)  2025-04-14T12:17Z 22.5K followers, [----] engagements


"Life hacks to improve your life:"  
[X Link](https://x.com/WellnessXplorer/status/1911866265695568273)  2025-04-14T19:36Z 22.5K followers, 14.5K engagements


"🧠 Brain Health 101"  
[X Link](https://x.com/WellnessXplorer/status/1912140926425739349)  2025-04-15T13:48Z 22.6K followers, [----] engagements


"Kegel exercise for Men.🍆 Practice for [--] minutes every day"  
[X Link](https://x.com/WellnessXplorer/status/1912378199964610897)  2025-04-16T05:31Z 23.1K followers, [----] engagements


"Your Kidney Will Be Good as New in Just [--] Days with This Natural Drink ✅ 💯"  
[X Link](https://x.com/WellnessXplorer/status/1912578565008421376)  2025-04-16T18:47Z 22.6K followers, [----] engagements


"Save this for thicker hair growth. 👇👇💯"  
[X Link](https://x.com/WellnessXplorer/status/1912859526836928973)  2025-04-17T13:23Z 22.5K followers, [----] engagements


"Lemon Drinks For Detox and Weight Loss🍋💯"  
[X Link](https://x.com/WellnessXplorer/status/1912964559519822241)  2025-04-17T20:21Z 23.5K followers, 11.4K engagements


"Cleanse your liver and detoxify your body. Works 💯"  
[X Link](https://x.com/WellnessXplorer/status/1913198187923358056)  2025-04-18T11:49Z 22.6K followers, [----] engagements


"Varicose Veins Sciatica"  
[X Link](https://x.com/anyuser/status/1913456726860255634)  2025-04-19T04:56Z 86.9K followers, 657.2K engagements


"Slim Down Naturally with this Chia Seeds Detox Tonic💯🥤 Did you know that consuming activated chia seeds daily can completely transform your health😁💯 Let me show you how 👇"  
[X Link](https://x.com/WellnessXplorer/status/1913663726378483777)  2025-04-19T18:39Z 22.8K followers, [----] engagements


"Abs workout. Lets go 💪💪"  
[X Link](https://x.com/WellnessXplorer/status/1913831454368317644)  2025-04-20T05:45Z 22.8K followers, 14.7K engagements


"Best Exercise to Get Rid of Chest FAT🔥🔥"  
[X Link](https://x.com/WellnessXplorer/status/1914189183343604033)  2025-04-21T05:27Z 22.8K followers, 40.9K engagements


"Health benefits of running underwater. 👇👇"  
[X Link](https://x.com/anyuser/status/1914278826856641014)  2025-04-21T11:23Z 86.9K followers, 714.5K engagements


"Belly Fat Workout. ✅👇"  
[X Link](https://x.com/anyuser/status/1914564682750230613)  2025-04-22T06:19Z 86.9K followers, 143.8K engagements


"Dear Moms Always put onions in your child socks to draw out fevers. It actually works"  
[X Link](https://x.com/WellnessXplorer/status/1915101246505230495)  2025-04-23T17:51Z 22.8K followers, [----] engagements


"Exercises To Increase OXYGEN To Your BRAIN💯👇👇 Do each of these [--] times for [--] minute👇👇👇"  
[X Link](https://x.com/WellnessXplorer/status/1915384651146813909)  2025-04-24T12:37Z 22.9K followers, [----] engagements


"Thick Sprm Combo Banana Avocado Almonds Milk Blend and enjoy. Save this try it and thank me later"  
[X Link](https://x.com/WellnessXplorer/status/1915723920537198794)  2025-04-25T11:05Z 24.1K followers, 26.7K engagements


"Stop drinking coke and other fizzy drinks everyday ❌ Here's why👇👇"  
[X Link](https://x.com/WellnessXplorer/status/1916112588489769262)  2025-04-26T12:50Z 24K followers, [----] engagements


"7 Simple Exercises That Will Transform Your Physique In Just Four Weeks"  
[X Link](https://x.com/WellnessXplorer/status/1916352894908907691)  2025-04-27T04:45Z 25K followers, 73.6K engagements


"Tired of that stuffy clogged-up feeling 😨 Here's how to decongest your sinuses like a pro and finally breathe easy again - no fancy tools or meds needed😮💨💯👇"  
[X Link](https://x.com/WellnessXplorer/status/1916450788672414034)  2025-04-27T11:14Z 24.1K followers, 22.3K engagements


"6 Fruits that will clean your Kidneys fast"  
[X Link](https://x.com/WellnessXplorer/status/1916532379952296231)  2025-04-27T16:38Z 23.6K followers, 40K engagements


"12 Of The Best Exercises You Can Ever Do For Overall Health And Fitness [--]. Squat"  
[X Link](https://x.com/WellnessXplorer/status/1917079956988833953)  2025-04-29T04:54Z 24.1K followers, 15.7K engagements


"Struggling to Touch Your Toes The Problem Isnt Flexibility Its This ONE Mistake I thought I was stiff for life until I tried this. Game changer. Save it now and thank me later ✨🧘♂👇"  
[X Link](https://x.com/anyuser/status/1917442367373652474)  2025-04-30T04:54Z 86.9K followers, 376.7K engagements


"If You Suffer from Severe Constipation Excessive Gas or Dreadful Bloating use this natural recipe and free yourself from pounds of toxins👇👇👇"  
[X Link](https://x.com/WellnessXplorer/status/1917551389972066434)  2025-04-30T12:07Z 24.3K followers, [----] engagements


"Millions of people sleep on their sides. And have no idea its quietly damaging their joints and muscles. But just sleep on your back is terrible advice for most people. A thread on the risks of side sleeping & how to fix your body 🧵:"  
[X Link](https://x.com/WellnessXplorer/status/1917633885359268034)  2025-04-30T17:35Z 25.2K followers, 92.5K engagements


"The problem "Just sleep on your back" isn't realistic advice for most people. Sleep positions are deeply ingrained habits that your body naturally returns to. Besides ALL sleeping positions have downsides if not supported properly. Here's how to side sleep like a pro:"  
[X Link](https://x.com/WellnessXplorer/status/1917633971245957120)  2025-04-30T17:35Z 23.5K followers, [----] engagements


"1. Use a proper pillow height that keeps your neck aligned with your spine [--]. Place a pillow between your knees to maintain hip alignment [--]. Consider a body pillow to support both your top arm and leg [--]. Rotate sides occasionally to balance pressure"  
[X Link](https://x.com/WellnessXplorer/status/1917633977776558118)  2025-04-30T17:35Z 23.5K followers, [----] engagements


"4 Exercises for clearer mind. 🧠"  
[X Link](https://x.com/anyuser/status/1917808716516118695)  2025-05-01T05:10Z 86.9K followers, 92.4K engagements


"Most effective mobility moves to restructure your body ✅💯"  
[X Link](https://x.com/WellnessXplorer/status/1918175150098530452)  2025-05-02T05:26Z 25.2K followers, 13.2K engagements


"Ultimate Guide to Healthy Juices🥤✅. Save this 👇👇"  
[X Link](https://x.com/WellnessXplorer/status/1918364689127387187)  2025-05-02T17:59Z 24.1K followers, 11.6K engagements


"Early morning stretches to relief back pain. Let's go👇👇"  
[X Link](https://x.com/anyuser/status/1918550997196013646)  2025-05-03T06:19Z 86.9K followers, 144K engagements


"Make sure you have at least one of these herbs in your body everyday 🍀. You are guaranteed healthy life with these herbs 💚"  
[X Link](https://x.com/WellnessXplorer/status/1918714013438931146)  2025-05-03T17:07Z 25.3K followers, [----] engagements


"Relieve yourself from back pain. Do this 👇👌✅"  
[X Link](https://x.com/WellnessXplorer/status/1919001454833979476)  2025-05-04T12:09Z 25.3K followers, 41.3K engagements


"Build your juice 🍏🍉🍌🍋🥑 Drink these fresh juices and enjoy all round wellness 1"  
[X Link](https://x.com/anyuser/status/1919083142909919453)  2025-05-04T17:34Z 86.9K followers, 257.7K engagements


"5 Minutes of Tibetan Exercises = [--] Hour of Running 🏃🧘 Monks say these 5-minute daily moves boost all round wellness. 🌿"  
[X Link](https://x.com/WellnessXplorer/status/1919640150134403525)  2025-05-06T06:27Z 25.2K followers, [----] engagements


"Say Goodbye to Insomnia Sleep better with Banana Peel Tea💯 Regulates Sleep Hormones no medication needed👇👇👇"  
[X Link](https://x.com/WellnessXplorer/status/1920177084686578050)  2025-05-07T18:01Z 25.4K followers, [----] engagements


"3 Minute Chinese Gymnastics to Boost Your Gut Motility [--] Fold & Relieve Pain 👇🏼"  
[X Link](https://x.com/WellnessXplorer/status/1920368041889615940)  2025-05-08T06:39Z 25.4K followers, 27.7K engagements


"Look [--] Years Younger Naturally 💯 Discover the natural trick that defies aging and reveals a radiant youthful glow no matter your age👇👇👇"  
[X Link](https://x.com/anyuser/status/1920704119796302282)  2025-05-09T04:55Z 86.9K followers, 226.2K engagements


"5 movements for your healthy eyes 👀"  
[X Link](https://x.com/anyuser/status/1921076894788624737)  2025-05-10T05:36Z 86.9K followers, 206K engagements


"Healthy Foot - Healthy Body💯🦶 Save the post for later and follow for more tips🔁📌"  
[X Link](https://x.com/WellnessXplorer/status/1921160976939773972)  2025-05-10T11:10Z 25.5K followers, 17K engagements


"How to correct forward head posture"  
[X Link](https://x.com/anyuser/status/1921459474499260898)  2025-05-11T06:56Z 86.9K followers, 135K engagements


"No more back pain ❌ Your spine will it love. Try it 👇🏼"  
[X Link](https://x.com/anyuser/status/1921526487905083783)  2025-05-11T11:23Z 86.9K followers, 262.3K engagements


"Do these exercises to improve your balance"  
[X Link](https://x.com/anyuser/status/1921613690547089418)  2025-05-11T17:09Z 86.9K followers, 147.1K engagements


"4 Simple Exercises Your Lower Back Needs"  
[X Link](https://x.com/anyuser/status/1921982588551336074)  2025-05-12T17:35Z 86.9K followers, 74.5K engagements


"5 Kegel exercises to strengthen pelvic floor muscles improving bladder control ejaculation and erection quality 🍆💪💯 Educational purpose only save and smash🧘"  
[X Link](https://x.com/WellnessXplorer/status/1922161930317267274)  2025-05-13T05:28Z 25.6K followers, 55.5K engagements


"3 minutes cardio fat burning exercise. 💯 ✅"  
[X Link](https://x.com/WellnessXplorer/status/1922640282505420975)  2025-05-14T13:08Z 25.6K followers, 63.2K engagements


"Things to eat after 8pm"  
[X Link](https://x.com/WellnessXplorer/status/1922715240539554084)  2025-05-14T18:06Z 25.5K followers, 12K engagements


"Stretch Away Your Pain & Stress with These Simple Moves Say goodbye.👇🏼 💥 Lower back pain 🌀 Tight back & poor posture 🍑 Buttock & sit bone discomfort 🦵 Knee pain & stiffness"  
[X Link](https://x.com/WellnessXplorer/status/1922989887751365114)  2025-05-15T12:18Z 25.7K followers, 33.1K engagements


"Youve been told garlic is healthy but heres what [--] cloves a day REALLY does 👇"  
[X Link](https://x.com/WellnessXplorer/status/1923087766457286796)  2025-05-15T18:47Z 25.5K followers, [----] engagements


"5 Common Types of Headaches: What They Mean and Relief Tips👇👇"  
[X Link](https://x.com/WellnessXplorer/status/1923245024558428488)  2025-05-16T05:12Z 25.6K followers, 26K engagements


"If you stare at a screen all day you NEED this eye and neck relief routine 👁 Just [--] minutes to refresh your mind relax your eyes and reset your posture👇"  
[X Link](https://x.com/WellnessXplorer/status/1923431832755773704)  2025-05-16T17:34Z 25.7K followers, [----] engagements


"4 Minutes To Release Tension In Your Hips And Back💯💆♀ This routine is perfect for improving mobility easing discomfort or you just need a stretch🧘♀ Prioritize your well-being today💜"  
[X Link](https://x.com/anyuser/status/1923742763104829654)  2025-05-17T14:09Z 86.9K followers, 153.5K engagements


"The easiest sensory activity for your baby✅ Literally just frozen peas and water in a ziploc 👇👇"  
[X Link](https://x.com/WellnessXplorer/status/1924171008878981386)  2025-05-18T18:31Z 25.9K followers, [----] engagements


"SKINCARE TIPS FOR ALL SKIN TYPE ✨"  
[X Link](https://x.com/WellnessXplorer/status/1924333744682307817)  2025-05-19T05:18Z 25.9K followers, 26.1K engagements


"They told me this drink was a myth. until I saw my belly fat vanish. 👇"  
[X Link](https://x.com/WellnessXplorer/status/1924540339248873780)  2025-05-19T18:59Z 25.7K followers, [---] engagements


"No more knee pain at night it's time to take control. 👇🏼"  
[X Link](https://x.com/WellnessXplorer/status/1925649274181734548)  2025-05-22T20:25Z 25.9K followers, 41.3K engagements


"Face yoga is incredible. Look younger than your age 😍. Give this a try 👇👌"  
[X Link](https://x.com/WellnessXplorer/status/1926145752662716494)  2025-05-24T05:18Z 26K followers, 52.2K engagements


"Place a Garlic glove on your knee and you'll be amazed by the result🧄💥"  
[X Link](https://x.com/WellnessXplorer/status/1926256649695588835)  2025-05-24T12:39Z 25.8K followers, [----] engagements


"Try this 1-3 minutes of eye exercises. They're quick easy and the benefits are significant - improving mood alertness and focus 👁 Tag a friend who could benefit too👇"  
[X Link](https://x.com/WellnessXplorer/status/1926326739967390132)  2025-05-24T17:17Z 25.9K followers, 21.1K engagements


"Try This Acupressure Point for Better Health. 🫀"  
[X Link](https://x.com/WellnessXplorer/status/1926517296475799716)  2025-05-25T05:54Z 25.9K followers, 21K engagements


"Just [--] minutes of massaging this point before bed can help you fall into deep sleep easily. 💤"  
[X Link](https://x.com/WellnessXplorer/status/1926687097500352952)  2025-05-25T17:09Z 25.9K followers, [----] engagements


"5 Minutes a Day to Prevent Dementia Improve Brain Function & Boost Brainpower. 🧠"  
[X Link](https://x.com/WellnessXplorer/status/1926869697602998417)  2025-05-26T05:15Z 25.9K followers, 13.2K engagements


"If You Run For An Hour Everyday This Is What Happens To Your Body 👇👇👇"  
[X Link](https://x.com/WellnessXplorer/status/1927326773408051629)  2025-05-27T11:31Z 25.9K followers, 41.9K engagements


"Exercises massage and training that will dramatically change your face with 5sets a day. 😮"  
[X Link](https://x.com/WellnessXplorer/status/1927411391671001249)  2025-05-27T17:07Z 26K followers, 15.4K engagements


"This 4-Ingredient Mix Melted My Joint Pain The Internet Cant Believe Its Natural 👇🏼"  
[X Link](https://x.com/WellnessXplorer/status/1927709199548440766)  2025-05-28T12:51Z 25.9K followers, [----] engagements


"A quick tutorial about how to use chopsticks"  
[X Link](https://x.com/WellnessXplorer/status/1928044446865641963)  2025-05-29T11:03Z 26.1K followers, 10.3K engagements


"Mix Ginger with Carrot and regain your energy in [--] days you'll never feel tired or low again💯🥕🫚"  
[X Link](https://x.com/WellnessXplorer/status/1928138799516668154)  2025-05-29T17:18Z 26.9K followers, 37.3K engagements


"Got rough foot calluses Your spine might be screaming for help. 🦶 Fix your posture ease back pain and protect your joints just [--] easy daily moves. Start now. 👇🏼👇🏼👇🏼"  
[X Link](https://x.com/WellnessXplorer/status/1928678442855170453)  2025-05-31T05:02Z 27K followers, 101.4K engagements


"Healthy soda drink : NATURES GATORADE AKA a Switchel"  
[X Link](https://x.com/WellnessXplorer/status/1928877187223945688)  2025-05-31T18:12Z 26.8K followers, [----] engagements


"Benefits of drinking warm water first thing in the morning"  
[X Link](https://x.com/WellnessXplorer/status/1929050211948625937)  2025-06-01T05:39Z 26.1K followers, 23K engagements


"How to put a baby to sleep in [--] seconds. 😂"  
[X Link](https://x.com/WellnessXplorer/status/1929593284831166961)  2025-06-02T17:37Z 26.9K followers, [----] engagements


"Did You Know🎾🦶💯"  
[X Link](https://x.com/anyuser/status/1929769424938008973)  2025-06-03T05:17Z 86.9K followers, 43.9K engagements


"Find relief from back pain with these simple and effective exercises"  
[X Link](https://x.com/WellnessXplorer/status/1930232041016107136)  2025-06-04T11:55Z 27K followers, 40.2K engagements


"4 Movements Your Organs Will Thank You For 🧠 🦴 🫀 🫁"  
[X Link](https://x.com/WellnessXplorer/status/1930863102637072843)  2025-06-06T05:43Z 27.1K followers, 28K engagements


"Benefits of Ginger Tea 👇👇"  
[X Link](https://x.com/WellnessXplorer/status/1930950651112051176)  2025-06-06T11:31Z 27K followers, [----] engagements


"Start Your Day Right: [--] Morning Stretches for Pain Relief. 👌😊"  
[X Link](https://x.com/WellnessXplorer/status/1931201678151193061)  2025-06-07T04:08Z 27K followers, 21.6K engagements


"Revive your entire body in just [--] minutes a day. Simple moves powerful results and lasting energy"  
[X Link](https://x.com/WellnessXplorer/status/1931579344423403844)  2025-06-08T05:09Z 36.1K followers, 25.9K engagements


"7 foods you eat daily that are slowly destroying your body. 👇"  
[X Link](https://x.com/WellnessXplorer/status/1931690551729963484)  2025-06-08T12:31Z 27K followers, 12.1K engagements


"Do this [--] minutes a day for beautiful posture 👇"  
[X Link](https://x.com/anyuser/status/1931782668930482241)  2025-06-08T18:37Z 86.9K followers, 308.8K engagements


"Improve Your Eyesight Naturally: 1-Minute Daily Exercise That Most Doctors Don't Tell You About 👁 No more glasses eye drops and surgery 👇👇"  
[X Link](https://x.com/WellnessXplorer/status/1931951637737676832)  2025-06-09T05:48Z 36K followers, [----] engagements


"Do this to reset your body mind amd correct your posture 👇👌"  
[X Link](https://x.com/WellnessXplorer/status/1932065425229070572)  2025-06-09T13:21Z 36K followers, [----] engagements


"Spinal Mobility: The Key to Better Posture Efficient Movement and Injury Prevention 💯"  
[X Link](https://x.com/WellnessXplorer/status/1932307121615282255)  2025-06-10T05:21Z 27K followers, 16.8K engagements


"Follow the Flow and Discover the Power of Meridian Massage: Boost Circulation Detoxify and Heal 💯🌿💆♂ Do this for optimal wellness 👇👇"  
[X Link](https://x.com/WellnessXplorer/status/1932414760592503131)  2025-06-10T12:29Z 36K followers, [----] engagements


"Japanese Parenting Secret for Raising a Genius Child Japanese parents use simple daily exercises to boost mental and physical development from an early age. Just one month of these exercises can make children more focused thoughtful and intelligent Save and share 👌"  
[X Link](https://x.com/WellnessXplorer/status/1932513830061629504)  2025-06-10T19:02Z 35.9K followers, 11.1K engagements


"Hand Massage Secrets: Boost Blood Circulation Memory Improvement Pain Relief and Calm Your Mind 💆♀"  
[X Link](https://x.com/WellnessXplorer/status/1932674434596233228)  2025-06-11T05:41Z 35.9K followers, [----] engagements


"How your body benefits from fasting 👇👇👇"  
[X Link](https://x.com/WellnessXplorer/status/1933025266755944902)  2025-06-12T04:55Z 36.1K followers, 10.2K engagements


"Pick the Perfect Watermelon. 🍉"  
[X Link](https://x.com/WellnessXplorer/status/1933145109937160556)  2025-06-12T12:51Z 36K followers, [----] engagements


"3 Simple Bedtime Moves That Will Transform Your Sleep Tonight 🛏💤😴"  
[X Link](https://x.com/WellnessXplorer/status/1933221337293541794)  2025-06-12T17:54Z 37.1K followers, [----] engagements


"3 Minutes Daily: Melt Tension Boost Circulation Clear Your Mind ❤"  
[X Link](https://x.com/WellnessXplorer/status/1933392959283867976)  2025-06-13T05:16Z 36.1K followers, [----] engagements


"Simple anti-inflammatory juice for whole body wellness"  
[X Link](https://x.com/WellnessXplorer/status/1933498190390833180)  2025-06-13T12:14Z 36.1K followers, [----] engagements


"95 years Old Chinese Doctor Eats these everyday and Now runs like a boy"  
[X Link](https://x.com/WellnessXplorer/status/1933612629018251280)  2025-06-13T19:49Z 37.2K followers, 11.4K engagements


"Stretches you should do every morning. 👇👇"  
[X Link](https://x.com/WellnessXplorer/status/1933756518228214154)  2025-06-14T05:20Z 36K followers, 11.6K engagements


"Recipes to make her happy even at [--] 🍆 👩❤👨"  
[X Link](https://x.com/WellnessXplorer/status/1933863358949658773)  2025-06-14T12:25Z 37.1K followers, 13.6K engagements


"This gymnastics for [---] diseases was known in ancient China 🧘"  
[X Link](https://x.com/WellnessXplorer/status/1933952172364095730)  2025-06-14T18:18Z 36.9K followers, 13.2K engagements


"Do these [--] moves daily - Melt arm flabs love handles and belly fat fast 💯"  
[X Link](https://x.com/WellnessXplorer/status/1934127455469752587)  2025-06-15T05:54Z 37.2K followers, 22.3K engagements


"Transfo your body and mind with these yoga poses 💯🧘♀"  
[X Link](https://x.com/WellnessXplorer/status/1934241487841296893)  2025-06-15T13:28Z 37.1K followers, 24.7K engagements


"Drink these if you have these health problems 👇✅😊💯"  
[X Link](https://x.com/WellnessXplorer/status/1934302793860513897)  2025-06-15T17:31Z 37.1K followers, 10.2K engagements


"As we get older falls can be a major concern. Let's stay safe and strong with these [--] easy exercises to boost balance and prevent falls 💪. Join me in practicing these simple moves to improve our stability and confidence🤸♂😊"  
[X Link](https://x.com/WellnessXplorer/status/1934501815867027794)  2025-06-16T06:42Z 37.1K followers, [----] engagements


"Fighting the Common Cold the Natural Way: [--] Powerful Acupressure Points for Quick Relief 🌿💯 Discover how these ancient acupressure techniques can: ✅ Improve blood circulation for speedy recovery ✅ Ease congestion and swelling ✅ Fortify your immune system to combat viruses - all without medication 💯"  
[X Link](https://x.com/WellnessXplorer/status/1934616288212504621)  2025-06-16T14:17Z 37.1K followers, 10.1K engagements


"Do this for instant back pain relief 👇💯"  
[X Link](https://x.com/WellnessXplorer/status/1934677302983512467)  2025-06-16T18:19Z 37.7K followers, 63.2K engagements


"Neck stretches for neck pain relief 👌😊"  
[X Link](https://x.com/WellnessXplorer/status/1934906097317630422)  2025-06-17T09:28Z 40.9K followers, 45K engagements


"Replace your medicine cabinet with these Chinese exercise. Try these to maintain all-round wellness 👇👇"  
[X Link](https://x.com/anyuser/status/1934968531864760725)  2025-06-17T13:37Z 86.9K followers, 221.1K engagements


"@marianna_real64 I will post something on that today"  
[X Link](https://x.com/WellnessXplorer/status/1935250116790620382)  2025-06-18T08:15Z 36.2K followers, [----] engagements


"Taking care of your feet is an underrated aspect of health and wellness. Do these and thank me later. ✅👌"  
[X Link](https://x.com/anyuser/status/1935306649314673145)  2025-06-18T12:00Z 86.9K followers, 136.8K engagements


"Get rid of that stubborn knee pain by doing this 👇 💯 guaranteed relief. ✅😊"  
[X Link](https://x.com/WellnessXplorer/status/1935381596141490472)  2025-06-18T16:58Z 37.2K followers, 26.8K engagements


"Got shoulder pain Say no more. Do these simple exercises 👇✅💯"  
[X Link](https://x.com/anyuser/status/1935573794963292439)  2025-06-19T05:42Z 86.9K followers, 312.6K engagements


"7 ways your feet warns about your health. You should never ignore these 🚫👇"  
[X Link](https://x.com/anyuser/status/1935686220668956773)  2025-06-19T13:08Z 86.9K followers, 154.2K engagements


"Fix your sleeping positions and postures using these Chinese medicine sleep hacks. 🛏 😴 💤"  
[X Link](https://x.com/anyuser/status/1935767905481941289)  2025-06-19T18:33Z 86.9K followers, 59.4K engagements


"Fix neck paid. Do this for soothing relief 👇😊✅"  
[X Link](https://x.com/anyuser/status/1935954073909706788)  2025-06-20T06:53Z 86.9K followers, 89.2K engagements


"Doing this [--] Minute a Day helps to Banish Sciatica End Piriformis Pain & Relax Your Lower Back Let's go"  
[X Link](https://x.com/WellnessXplorer/status/1936038226973602118)  2025-06-20T12:27Z 37.4K followers, 19.3K engagements


"Finding it hard to sleep Do this 👇✅"  
[X Link](https://x.com/anyuser/status/1936116904084590998)  2025-06-20T17:40Z 86.9K followers, 102.9K engagements


"6 simple morning exercises to train your whole body ✅👌"  
[X Link](https://x.com/WellnessXplorer/status/1936301131451294063)  2025-06-21T05:52Z 37.2K followers, [----] engagements


"Do this simple exercise to get rid of humpback. Fix your posture 💯"  
[X Link](https://x.com/anyuser/status/1936393881018318964)  2025-06-21T12:00Z 86.9K followers, 105.1K engagements


"Do these [--] Exercises to ease hip & sacroiliac joint pain 👇👇"  
[X Link](https://x.com/WellnessXplorer/status/1936439456988606852)  2025-06-21T15:01Z 37.5K followers, 22.1K engagements


"Practical life tips 👇👇"  
[X Link](https://x.com/WellnessXplorer/status/1936506308393394629)  2025-06-21T19:27Z 37.3K followers, [----] engagements


"This daily neck massage will help improve brain health and boost brain function 🧠 Do this atleast [--] minute daily 👇👇"  
[X Link](https://x.com/WellnessXplorer/status/1936658926256423057)  2025-06-22T05:34Z 37.6K followers, 38.2K engagements


"Do this simple exercise 5mins a day to prevent and get rid of hump and turkey neck 👇👇"  
[X Link](https://x.com/anyuser/status/1936748847163748853)  2025-06-22T11:31Z 86.9K followers, 108.8K engagements


"Do this for sciatica relief and increased blood flow to your groin area 👇👇"  
[X Link](https://x.com/anyuser/status/1936794368725127474)  2025-06-22T14:32Z 86.9K followers, 83.1K engagements

Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing