#  @The_BPCsj Baseball Performance Center Baseball Performance Center posts on X about mlb, up to, offseason, velo the most. They currently have [-------] followers and [---] posts still getting attention that total [-----] engagements in the last [--] hours. ### Engagements: [-----] [#](/creator/twitter::804887248768536576/interactions)  - [--] Week [------] -72% - [--] Month [-------] -41% - [--] Months [-------] -6.20% - [--] Year [---------] +61% ### Mentions: [--] [#](/creator/twitter::804887248768536576/posts_active)  - [--] Week [--] -70% - [--] Month [--] +400% - [--] Months [--] +97% - [--] Year [---] +18% ### Followers: [-------] [#](/creator/twitter::804887248768536576/followers)  - [--] Week [-----] +0.13% - [--] Month [-----] +3.90% - [--] Months [-----] +10% - [--] Year [-----] +19% ### CreatorRank: [-------] [#](/creator/twitter::804887248768536576/influencer_rank)  ### Social Influence **Social category influence** [mlb](/list/mlb) #767 [nhl](/list/nhl) [finance](/list/finance) [countries](/list/countries) [travel destinations](/list/travel-destinations) [ncaa football](/list/ncaa-football) [technology brands](/list/technology-brands) [social networks](/list/social-networks) [ncaa basketball](/list/ncaa-basketball) **Social topic influence** [mlb](/topic/mlb), [up to](/topic/up-to), [offseason](/topic/offseason), [velo](/topic/velo), [ip](/topic/ip), [command](/topic/command), [if you](/topic/if-you), [fine](/topic/fine), [strike](/topic/strike), [in a](/topic/in-a) **Top assets mentioned** [Velo (VELO)](/topic/velo) [Frontline Ltd. (FRO)](/topic/$fro) [MicroStrategy Incorporated 10.00% Series A Perpetual Stride Preferred Stock (STRD)](/topic/stride) [Jupiter (JUP)](/topic/jupiter) ### Top Social Posts Top posts by engagements in the last [--] hours "Jack Kochanowicz- 97-99 🔥(LA Angels) Last bullpen before he reports to AZ a big off-season highlighted by some delivery and arsenal changes. [--]. More Upright Posture [--]. Higher Slot [--]. Loading over the mid foot vs Toes [--]. Rotating and finishing thru the catcher vs. Yanking across High slot giving him more arsenal options and allowing 4S to play + Sinker to have better angle. Getting to sweeper more/easier with -3VB -13H 83-85. Hell of a job @JackKochanowicz . Show it off #Develop @Jared_Tims @TaylorBlakeWard @TalkinHalos https://twitter.com/i/web/status/2013415201551392787" [X Link](https://x.com/The_BPCsj/status/2013415201551392787) 2026-01-20T00:56Z [----] followers, 42.6K engagements "Congrats to @Bechtold5 on signing with the Philadelphia Phillies A converted position player into an upper 90s arm 👀 Andrew has had a big off-season cleaning up his delivery adding to his arsenal and fine tuning targeting strategies. Ran the FB up to [----] at pro day and averaged over [--] MPH 🔥. Showed off his new cutter/SL combo and filled up the zone. Big league stuff coming to Philly 📈. #Develop #Phillies https://twitter.com/i/web/status/1885710597599137886 https://twitter.com/i/web/status/1885710597599137886" [X Link](https://x.com/The_BPCsj/status/1885710597599137886) 2025-02-01T15:23Z [----] followers, [----] engagements "98 MPH Fastball from Coastal Carolina Saturday Starter Cameron Flukey 👀 Solid start to the season today showing off one of the NCAAs BEST FBs. [---] IP 1ER 3Ks #Develop 🔥 @prospectdugout @aaronfitt @bigdonkey47 @BaseballAmerica" [X Link](https://x.com/anyuser/status/1890896849235542174) 2025-02-15T22:51Z [----] followers, [----] engagements "From a career [--] ERA and DFAd in [--] to a DOMINANT reliever for the Brewers in [--]. A Grant Anderson Thread 🧵 24: [----] ERA 26IP 33H (11 HR) 29K 25: [----] ERA 28IP 22H (2 HR) 30Ks 🔥 Heres how he did it #Develop" [X Link](https://x.com/anyuser/status/1928256239475081222) 2025-05-30T01:04Z [----] followers, 37.2K engagements "Major League Baseball (MLB) Average Velocity: [----] MPH Top 10%: [--] MPH and above Below Average Velocity: [--] MPH Importance: Velocity is not the sole determining factor but it significantly enhances the performance of other pitches. Higher Velocity reduces the hitters reaction window. Outliers: Skenes Misiorowski 🔥" [X Link](https://x.com/The_BPCsj/status/1980068075643806068) 2025-10-20T00:26Z [----] followers, [----] engagements "Release Height MLB Avg: [---] feet Range: The most common release height is between [---] and [---] feet. Low Slot Arms (5.5 feet): These arms have a flatter plane resulting in more east-west deception. High Slot Arms (6.0 feet): These arms have steeper approach angles making them more effective for north-south tunnels. Outliers: Notable outliers include Woo McClanahan and Verlander" [X Link](https://x.com/The_BPCsj/status/1980068197970698506) 2025-10-20T00:27Z [----] followers, [----] engagements "Induced Vertical Break (IVB) MLB Average: 16-17 inches Elite Ride: 19-20 inches+ Why it Matters: A higher IVB results in a greater ride and increased whiff potential above the barrel. Outliers: Nelson Vesia" [X Link](https://x.com/The_BPCsj/status/1980068226479583449) 2025-10-20T00:27Z [----] followers, [----] engagements "HORIZONTAL BREAK (HB) MLB AVERAGE: 6-9 inches (arm-side for right-handed pitchers) EXTREME ARMS: [--] inches (cut) or [--] inches (run) WHY IT MATTERS: Excessive run can be detrimental to carry or too little can create cut. The optimal pitch is the one that works the pitchers arsenal. OUTLIERS: Greene and Kirby" [X Link](https://x.com/The_BPCsj/status/1980068309564342442) 2025-10-20T00:27Z [----] followers, [----] engagements "The average MLB [--] Seamer total averages: Velocity: [----] mph Release Height: [---] ft Extension: [---] ft Vertical Break: [----] Horizontal Break: [--] 🤝💰⚡ #Develop" [X Link](https://x.com/The_BPCsj/status/1980068371015307448) 2025-10-20T00:27Z [----] followers, [----] engagements "Early Pro Off-Season Adjustments: @tcohen_ - @SFGiants [----] 3rd Round Pick Post-draft in Low-A Cohen posted a GB% of 52.7% and an average Launch Angle of [--] Degree. For reference in [----] MLB average GB% was 42.4% and LA was [----] Degrees. Off-Season Goals: -Clean up load/gather into backside -Clean up the move to launch -Create more of a positive bat path -Get the ball off of the ground Things are starting to come together quickly 📈 If he can carry these adjustments with his elite bat to ball low k% (11.5%) and BB% (15.4%) we may have something special cooking" [X Link](https://x.com/The_BPCsj/status/1980379042164437298) 2025-10-20T21:02Z [----] followers, [----] engagements "10/27 Off-Season Swing Progression @tcohen_ - @SFGiants - Open Angle Stride Stop - Open Angle Normal - Machine Stride Stop - Machine No Stride - Machine Normal - 🚀🚀🚀🚀🚀🚀🚀" [X Link](https://x.com/The_BPCsj/status/1982846480689053784) 2025-10-27T16:26Z [----] followers, [----] engagements "FIELDING INDEPENDENT PITCHING (FIP): THE TRUTH BEHIND ERA (FIP) is a statistical measure that focuses solely on a pitchers performance relative to the league average excluding factors such as luck defense and park effects. MLB Average ERA: [----] Elite Range ERA: [----] FIP serves as a more accurate indicator of a pitchers actual pitching performance compared to their ERA. If a pitchers ERA exceeds their FIP it suggests that they have been affected by unfavorable circumstances such as luck or defense. Conversely if a pitchers ERA is lower than their FIP it indicates that they have been able to" [X Link](https://x.com/The_BPCsj/status/1984254629484392726) 2025-10-31T13:42Z [----] followers, [---] engagements "WHIFF% - THE STUFF TEST ⚡ Definition: The percentage of swings that completely miss the target. MLB Average: 25.1% Elite Range: 30% + Importance: A direct measure of pitch quality and deception. A higher WHIFF% indicates the effectiveness of the pitch. Outliers: Gilbert Wheeler" [X Link](https://x.com/The_BPCsj/status/1984254635868119346) 2025-10-31T13:42Z [----] followers, [---] engagements "The 6-8 Week shutdown ❌ You SHOULD NOT take significant time off from throwing this offseason(unless your hurt or an extreme workload) Lets break down why just shutting down because you feel like it is probably not a wise choice. #Develop" [X Link](https://x.com/The_BPCsj/status/1990626659481903266) 2025-11-18T03:42Z [----] followers, 46.1K engagements "Guys are shutting down just because they think thats what theyre supposed to do And then end up wondering why they their arm hurts when they return dont have enough time to prepare and make no velocity or command gains. In reality your UCL needs the stress of throwing to adapt. Studies have shown that year-round low-level throwing stress actually helps thicken the ligament and improve durability. Take it from @Max_Scherzer" [X Link](https://x.com/The_BPCsj/status/1990626732785717618) 2025-11-18T03:42Z [----] followers, [----] engagements "You SHOULD take time off from HIGH intensity/GAMES but not a complete no throw shutdown. We generally use an Active Rest Phase instead of a full shutdown at the beginning of the off-season. Active Rest: [--]. Throwing [--] x a week [--]. Light plyos + short catch play [--]. Keeping the arm active while attacking deficiencies [--]. Allows for an easier build up that doesnt start at ground 0" [X Link](https://x.com/The_BPCsj/status/1990626991830094311) 2025-11-18T03:43Z [----] followers, [----] engagements "The King is back Congrats to James Karinchak on signing with the Atlanta Braves 🔥 Why the sudden hype around Karinchak Heres how he is REBUILDING his delivery 📈 A thread #Develop #XL" [X Link](https://x.com/The_BPCsj/status/1999918204668215367) 2025-12-13T19:03Z [----] followers, 94.2K engagements "2027 RHP Jack Nicholls 95-96.5 from the short slope today 🔥. Strike thrower with a diverse arsenal that is still somehow #Uncommitted . BIG time arm. #Develop @JNicholls09 @ShooterHunt @NathanGoranson @TJHunt_PBRNJ @PGMidAtlantic @PG_Scouting @EricHbod" [X Link](https://x.com/The_BPCsj/status/2000689638558568932) 2025-12-15T22:09Z [----] followers, 395K engagements "@TouchingBasesPC Maybe you shouldnt" [X Link](https://x.com/The_BPCsj/status/2000703996843954184) 2025-12-15T23:06Z [----] followers, [----] engagements "First pen for Red Sox RHP Matt McShane93-96.1 🔥 Matt has spent the off-season re-tooling and refining his delivery. Focusing on getting the pelvis under him eliminating the excessive crossfire load and getting his pelvis open at landing. Already matching his best bullet from last season in his first pen of the winter. 📈 #Develop" [X Link](https://x.com/The_BPCsj/status/2001820281950601432) 2025-12-19T01:02Z [----] followers, [----] engagements "Cameron Flukey Pen Day 🔥 A winter break of refining shapes and eliminating an over drift. Cam looking sharp and ready to go for @coastalbsb this spring. Fastball 94-97 Slider 84-86 Curveball 76-78 CH 84-86 🔥⚡ #Develop #Coastal @MLBPipeline @bigdonkey47 @OnTheClock_1 @matthewpepin_ @mwilliams2929 @BaseballAmerica" [X Link](https://x.com/The_BPCsj/status/2004733768142106978) 2025-12-27T01:59Z [----] followers, 60.5K engagements "Michael Lane Back to School ✈ Last Winter Bullpen: 93-95.5 🔥 Lane getting ready for a big spring at Del State fastball up to [----] and showing off his [--] pitch mix. Including a fine tuned CB that lives -5Vb -8H at 82-84. Projectable low release high extension and coming off of a sub [--] ERA in [--]. An arm to follow in the northeast that should be on everyones radar🔥 #Develop @Michael_24lane ⚡ https://twitter.com/i/web/status/2011592795597803597 https://twitter.com/i/web/status/2011592795597803597" [X Link](https://x.com/The_BPCsj/status/2011592795597803597) 2026-01-15T00:14Z [----] followers, [----] engagements "A huge winter its been for Liam Simon (SF Giants) ⚡ Liam has completely upgraded his arsenal and delivery to prime himself for a big [--]. 2024: FB & SW ( Anywhere from [--] to [--] Avg 9H ) 2025: FB SL SW and CH 🤮 FB 94-97 with 20+ VB SL 85-87 5VB 3H SW 78-82 15+ H CH 0-5 VB 12-15H ⚡ Already up to [---] MPH last year and looks to crack that early in [--]. Coming back a completely different arm with improved stuff and command. Lets go @liam__simon #Develop #Giants 🔥 @milb_central @PavlovicNBCS @mi_guardado @bsimon7 https://twitter.com/i/web/status/2012235625500402155" [X Link](https://x.com/The_BPCsj/status/2012235625500402155) 2026-01-16T18:48Z [----] followers, [----] engagements "Super [--] Prep for Daniel Kellis ⚡ 93-94.5 today for him on a heavy pen day 🔥. Sweeps the SL with a good split that will get to the mid 80s. [--] 220LB frame a lot more in the tank as he keeps capturing momentum in his leg lift. @WakeBaseball commit. Ready to watch him show it off next weekend. @daniel_kellis7 @prepbaseball @DanCevette @PrepBaseballPA https://twitter.com/i/web/status/2014833606946947078 https://twitter.com/i/web/status/2014833606946947078" [X Link](https://x.com/The_BPCsj/status/2014833606946947078) 2026-01-23T22:52Z [----] followers, 15.3K engagements "Just another @Joe_Miller33 off-season masterclass. Took a big step forward in [----] expect another one in [----]. Averaged [----] mph topping at [--] in his exit pen. [----] average fastball was [----] maxing out at [----]. Coming off a [----] ERA across [---] innings between At-AAA this past season and just continues to push things further each and every year. #Develop @DetTigersnow @EvanPetzold @PennBaseball @DetroitTigersPR" [X Link](https://x.com/The_BPCsj/status/2015462913234895123) 2026-01-25T16:32Z [----] followers, [----] engagements "Whats new The CH. Last year Andrew added a CH. Prior to [----] was primarily a [--] pitch reliever who dominated RHH. Now with his velo/command/stuff back to form he now adds a 3rd pitch that will help him neutralize lefties. [--] MPH 2VB 15H 🔥" [X Link](https://x.com/The_BPCsj/status/2015794645456896228) 2026-01-26T14:31Z [----] followers, [---] engagements "Andrew Bellatti offers a proven swing-and-miss bullpen profile with a clear path back to the big leagues. [--]. Health [--]. Velocity [--]. Improved Arsenal Bellatti represents a high-upside bullpen arm whose value is well below his true ceiling. He will be throwing for teams at BPC Pro Day in New Jersey on January 30th. Reach out for any further info 📈 https://twitter.com/i/web/status/2015794701115216055 https://twitter.com/i/web/status/2015794701115216055" [X Link](https://x.com/The_BPCsj/status/2015794701115216055) 2026-01-26T14:31Z [----] followers, [---] engagements "Did someone say [----] Only the real ones know. Started with [--] 1/14 tunnels [--] [--] foot Plyo wallsno machines no mound no tech No AC or heat and NO clue what was going to happen. Just an actual dollar a dream and a hungry group of grinders. Happy [--] years BPC 📈 #BPC #Develop #DomeZone https://twitter.com/i/web/status/2013037621795029081 https://twitter.com/i/web/status/2013037621795029081" [X Link](https://x.com/The_BPCsj/status/2013037621795029081) 2026-01-18T23:55Z [----] followers, [----] engagements "Different style but the same ENGINE Great hitters have differences but under the hood they used the same engine. Taking a look at a few different big league hitters. All of them have their own unique style and setup. But what I want to focus on here is how all of them load the backside. They all are loading AROUND the backside and allowing the back pocket to take them into the forward move. This allows them to control the move forward while still maintaining the feeling of staying back. This also sets up the DIRECTION of the swing to cover the outer half and create speed behind that location." [X Link](https://x.com/The_BPCsj/status/2015599879163117817) 2026-01-26T01:37Z [----] followers, 95.8K engagements "Tampa Bay Rays MiLB Infielder- @TonySantaMaria_ Primed for a big season after missing the majority of the [----] season with a hamstring injury. Tony has had an unbelievable off-season and is looking better than ever. 📈 Simple setup and under control. Very repeatable and consistent. 🤝 #BPC #Rays https://twitter.com/i/web/status/2016945064308597175 https://twitter.com/i/web/status/2016945064308597175" [X Link](https://x.com/The_BPCsj/status/2016945064308597175) 2026-01-29T18:42Z [----] followers, [----] engagements "Friday. Night. Lights. The boys balled out at BPC Pro Day. Tons of content/highlights coming soon 🔥 #Develop #ProDay" [X Link](https://x.com/The_BPCsj/status/2017639573044580781) 2026-01-31T16:42Z [----] followers, [----] engagements "Big winter from @daniel_kellis7 Fastball 94-96 🔥 and sporting two better breakers and a [--] MPH splitter. As detailed and committed as one can be. That a boy Kells #Develop RHP Daniel Kellis (Radnor HS PA) 6-foot-5 230-pounds FB: 94-96 SNK: 93-95 SPL: 88-90 SL: 82-84 Wake Forest recruit #Super60 #MLBDraft https://t.co/ojvm3zYuGp RHP Daniel Kellis (Radnor HS PA) 6-foot-5 230-pounds FB: 94-96 SNK: 93-95 SPL: 88-90 SL: 82-84 Wake Forest recruit #Super60 #MLBDraft https://t.co/ojvm3zYuGp" [X Link](https://x.com/The_BPCsj/status/2018072453969260569) 2026-02-01T21:22Z [----] followers, [----] engagements "Just an insane day at the yard (Super 60) for Alex Weingartner. If you didnt know you do now. Wein put on a clinic down in Indiana this weekend showing off what may be the best set of tools this area has seen in awhile [--] Yard Dash- [----] (Super [--] Record) Exit Velo- [-----] MPH Distance: [---] Feet OF Velo: [---] MPH Also runs it up to [--] on the mound with [--] good shapes. Put his name high on your board Well done @weingartnera13 #Develop #Super60 https://twitter.com/i/web/status/2018102491494175035 https://twitter.com/i/web/status/2018102491494175035" [X Link](https://x.com/The_BPCsj/status/2018102491494175035) 2026-02-01T23:21Z [----] followers, [----] engagements "BPC Pro Day - Free Agent Highlights 🔥 A lot of guys threw well but these [--] STOOD out. A thread #Develop" [X Link](https://x.com/The_BPCsj/status/2018493257886347506) 2026-02-03T01:14Z [----] followers, [----] engagements "1. Andrew Bellatti FB 92-94 and commanding all [--] pitches. Throwing harder in pens now than he did all of last year. Refined his initial move and delivery completely and added a CH to neutralize LHH. A low risk high reward option big time whiff from a low slot. Hes back" [X Link](https://x.com/The_BPCsj/status/2018493502963752973) 2026-02-03T01:15Z [----] followers, [----] engagements "2. Zach Plesac: Avg [----] T93 Its simple for Zach when his FB Avgs [----] in game hes a different guy. CT and CB both performed well last year and had high IZ whiff %. Now add his new CH -1VB 15H and the velocity to not just his FB but his whole arsenal. High Slot + [--] steep angle off-speed pitches 📈 Primed to make a comeback and coming off a strong finish to last year. https://twitter.com/i/web/status/2018494480182030848 https://twitter.com/i/web/status/2018494480182030848" [X Link](https://x.com/The_BPCsj/status/2018494480182030848) 2026-02-03T01:19Z [----] followers, [---] engagements "Jack Dashwood: 93-95 Has had a huge last month of the off-season regaining his old slot and lengthening delivery. Super high slot with good gyro and [--] will be the year of his CH. Added SNK from his high slot and should give a ton more angles from the left side. Commands well and has steep angle. Only topped [--] once last year and touched it 3x at pro day. Check his numbers after month one from 25deserves a shot at the show this year. @JackDashwood https://twitter.com/i/web/status/2018494820398813457 https://twitter.com/i/web/status/2018494820398813457" [X Link](https://x.com/The_BPCsj/status/2018494820398813457) 2026-02-03T01:20Z [----] followers, [---] engagements "Billy Sullivan- 93-96 Maybe the best/unique arsenal from pro day. Super low release + good extension. Elite FB in the upper third. First time fully healthy in years (hip). Two breakers shapes (Verty CT at [--] and Sweeper in low 80s) paired with his best pitch his CH. Lives on the 0Vb line at [--]. Upper 90s incoming ⚡ @bsully99 https://twitter.com/i/web/status/2018495141485351252 https://twitter.com/i/web/status/2018495141485351252" [X Link](https://x.com/The_BPCsj/status/2018495141485351252) 2026-02-03T01:21Z [----] followers, [----] engagements "Matt Stil 93-96.4 with good extension and two breaker shapes. FA sign to Detroit last year now looking for opportunities in [--]. Cutter used for IZ situations and the improved CB to finish. High upside arm. @mattstil22" [X Link](https://x.com/The_BPCsj/status/2018499508577968596) 2026-02-03T01:39Z [----] followers, [---] engagements "Jason Shockley- Converted C to now Pitcher. Ran it up to [--] and showed a diverse arsenal while filling up the zone. Intruiging new/young arm with a good delivery. @JasonShockley10" [X Link](https://x.com/The_BPCsj/status/2018499918151794847) 2026-02-03T01:40Z [----] followers, [---] engagements "BPC Pro Day - Free Agent Highlights 🔥 A lot of guys threw well but these [--] stood out. A thread #Develop" [X Link](https://x.com/The_BPCsj/status/2018500349393281141) 2026-02-03T01:42Z [----] followers, [----] engagements "Dom Cancellieri up to [--] with 20+ VB on the FB. Was big east POTY for creighton last year. Good option for a young starter with pitch ability and improving velocity. Arsenal includes CT SL CB and CH. @cancellieridom" [X Link](https://x.com/The_BPCsj/status/2018500805083435292) 2026-02-03T01:44Z [----] followers, [---] engagements "Chris Ellis MLB Experience. Can start and relieve. Lead us off going 93-94 (averaged [--] and Topped [--] all summer in mexico). Was one of the top relievers in mexico while racking up [--] saves with a [----] ERA over [--] IP. Healthy and ready to go" [X Link](https://x.com/The_BPCsj/status/2018501182071734496) 2026-02-03T01:45Z [----] followers, [---] engagements "1. Andrew Bellatti FB 92-94 and commanding all [--] pitches. Throwing harder in pens now than he did all of last year. Refined his initial move and delivery completely and added a CH to neutralize LHH. A low risk high reward option big time whiff from a low slot. Hes back" [X Link](https://x.com/The_BPCsj/status/2018501255232934374) 2026-02-03T01:46Z [----] followers, [----] engagements "@jacknicholls09 (27) was the loudest of the night. Coming out 94-96 with elite carry & extension. Filled up the zone with a cutter/ sweeper combo. Comes right at you and attacks will be a big time name over the next year. @VolsBall247 commit" [X Link](https://x.com/The_BPCsj/status/2019547423832699266) 2026-02-05T23:03Z [----] followers, [---] engagements "Chris Grasso (27) @chrissgrasso We knew Grasso could spin the breaking ball (2900+) with 15+ Sweep at [--] BUT he came out living 92-94 with his SNK/4S. A unique low slot supinator arsenal who just made a name for himself. @CanesBaseball commit" [X Link](https://x.com/The_BPCsj/status/2019547483316318676) 2026-02-05T23:03Z [----] followers, [---] engagements "Dylan Iwanyk - (26) comes out 90-92 with feel of his plus CB and adding the CH down in the zone. Has had a big off-season refining the delivery/shapes. Excited to see him catch helium this spring. @DylanIwanyk @umichbaseball commit" [X Link](https://x.com/The_BPCsj/status/2019547543126839358) 2026-02-05T23:03Z [----] followers, [---] engagements "John Eddis (27) @johneddis Came out pumping every FB [--] and touching [----]. John is a good athlete who is making the full transition to the mound these last few months. Slider is his best weapon that works at [--] with 17+ H. Adds in a better CH and new cutter. He wont be uncommitted for long" [X Link](https://x.com/The_BPCsj/status/2019547664422207607) 2026-02-05T23:04Z [----] followers, [---] engagements "Andre Love (26) @AndreLoveJr 90-91 with the FB. Really good SL shape that he uses for chase. He will mix in a CH to lefties too. Physically gifted with a lot of room to add velo/consistency. @UGABaseballData commit" [X Link](https://x.com/The_BPCsj/status/2019547723549265978) 2026-02-05T23:04Z [----] followers, [--] engagements "Take it from Greg Rose a world renowned golf swing coach out of @MyTPI . What you believe vs. what is happeningis not always true. You train with high intensity. You practice at high intensity. You play at high intensity. So when you NEED to throw a strikewhy throw at a sub max intensity A recipe that doesnt cook" [X Link](https://x.com/The_BPCsj/status/2021250876006916415) 2026-02-10T15:52Z [----] followers, [---] engagements "The data backs it up Lets take Brayan Bello and Jacob Misiorowski for example: Brayan Bello: AVG FB [----] -95-97 65% Str 53% InZone -92-94 62% Str 47% InZone Misiorowski AVG FB [----] -98+ 64% Strikes 55% In Zone -95-97 58% Strikes 52% In Zone Conviction = Command" [X Link](https://x.com/The_BPCsj/status/2021250943107379691) 2026-02-10T15:52Z [----] followers, [---] engagements "WHAT A DAY First official day cleared to do physical therapy & light throwing for Frank Cairone. Just an awesome day getting to see him move around and pick up a baseball again. Road to recovery has begun 📈 The Brewers [----] 2nd round pick has had a life altering last [--] weeks and is now on the road back to full strength 🙏. Lets go @frank_cairone . SJ is behind you. #Brewers @thebrewersfarm @smichaelis234 @BrewersPD" [X Link](https://x.com/The_BPCsj/status/2021614583010427363) 2026-02-11T15:57Z [----] followers, [----] engagements "Special thanks to Royals AAA catcher @nickdini11 for coming in this offseason and diving into revamping his swing. Cant wait to see what this guys going to do now. #newtoy #Royals" [X Link](https://x.com/The_BPCsj/status/1083200139517456384) 2019-01-10T03:13Z [----] followers, [--] engagements "Clean quick quiet subtle. @nickdini11 showing us how its done. #Royals #Catching" [X Link](https://x.com/The_BPCsj/status/1083702493262041088) 2019-01-11T12:29Z [----] followers, [--] engagements "Its important to always remember Rome wasnt built in a day.#KeepClimbing" [X Link](https://x.com/The_BPCsj/status/1116198837624946688) 2019-04-11T04:38Z [----] followers, [--] engagements "2021 LHP Jayden Shertel during his mid week pen. [--] pitches for strikes with good movement and juice on them. Super smooth lefty with upside Excited to see him for the #Oilers this summer. #TwoWay @jayduplass" [X Link](https://x.com/The_BPCsj/status/1128111436213911552) 2019-05-14T01:35Z [----] followers, [--] engagements "Oilers win 8-2 in game #3. Tommy Finnegan goes [--] strong allowing [--] run on just [--] hit with 6Ks. Every guy in the lineup had at least one hit. Clayton Sands [--] 2Bs Garrett Smith HR and Louie Levari w [--] knocks. Playoffs tomorrow 🤙. Frankie Dots on the bump 🔥 #Oilers" [X Link](https://x.com/The_BPCsj/status/1142539207921098754) 2019-06-22T21:05Z [----] followers, [--] engagements "I guess thats not too bad for our first year #Oilers #Develop #2021s" [X Link](https://x.com/The_BPCsj/status/1169411862443827200) 2019-09-05T00:48Z [----] followers, [--] engagements "Matt Nunan (Boston College Commit) getting ready for Fort Myers Easyyyy 88s. Lets go #Oilers @BCBirdBall" [X Link](https://x.com/The_BPCsj/status/1179536153629904896) 2019-10-02T23:18Z [----] followers, [--] engagements "Proud of these guys Great weekend down in Ft Myers. Some guys put themselves on the MAP. Finished 4-1 with a 10-1 W today #Oilers ⛽" [X Link](https://x.com/The_BPCsj/status/1180949038818103300) 2019-10-06T20:52Z [----] followers, [--] engagements "That sound.@nickdini11 with the late night acoustics. #Royals" [X Link](https://x.com/The_BPCsj/status/1202071804191367168) 2019-12-04T03:47Z [----] followers, [--] engagements "Quality reps everyday over a long period of time. [----] RHP John Wood with good patterns on a moderate Plyo day here. Gonna be pretty good 👀" [X Link](https://x.com/The_BPCsj/status/1204767226374606848) 2019-12-11T14:17Z [----] followers, [--] engagements "Spring Training [----] underway and @nickdini11 getting the first laser out of the way in his second AB Lets go kiiiiiid 🚀 #Royals" [X Link](https://x.com/The_BPCsj/status/1232393581417181190) 2020-02-25T19:55Z [----] followers, [--] engagements "Ryan Buchter- LA Angels just dominating the top of the zone with a plus vertical fastball and pairing with a Cut/SL combo. #Dominant" [X Link](https://x.com/The_BPCsj/status/1267901758396915718) 2020-06-02T19:31Z [----] followers, [--] engagements "2024 RHP Jamison McNally (62) up to [--] today. Big athletic frame just starting to dial in on the movements we want. Going to be a frontline arm in a few years. Good command and a -15VB CB to match. #Oilers" [X Link](https://x.com/The_BPCsj/status/1303496179142078466) 2020-09-09T00:51Z [----] followers, [--] engagements "2024 RHP Lawson McIntosh up to [----] yesterday in his bullpen. Good build good mover and a really good athlete. Going to have a big summer for the #Oilers @lawsonmac12" [X Link](https://x.com/The_BPCsj/status/1400834302145974282) 2021-06-04T15:18Z [----] followers, [--] engagements "Uncommited [----] that is just starting to hit his stride Big frame big fastball and a lot left in the tank #Oilers #Uncommitted [----] Christian Coppola (NJ) running his FB up to [--] mph early w/ heavy life thru the zone. XL framed RHP creates plenty of DH plane & mixed in a sharp late biting CB for Ks. Sprayed the zone a bit. #MAFallChamp @PG_Uncommitted @PG_Scouting @PG_Tourney https://t.co/kqC6qSdlSv #Uncommitted [----] Christian Coppola (NJ) running his FB up to [--] mph early w/ heavy life thru the zone. XL framed RHP creates plenty of DH plane & mixed in a sharp late biting CB for Ks. Sprayed" [X Link](https://x.com/The_BPCsj/status/1442164615169953797) 2021-09-26T16:30Z [----] followers, [--] engagements "Rotation for this week at @PG_Tourney [----] WWBA in Fort Myers. DM for info.#Oilers" [X Link](https://x.com/The_BPCsj/status/1443561847370694658) 2021-09-30T13:02Z [----] followers, [--] engagements "2023 Bruce Wadiak today first time back blending to the mound today. Going to be fun to ramp this throw up in the next coming weeks. #Uncommitted #Oilers" [X Link](https://x.com/The_BPCsj/status/1450581625163689986) 2021-10-19T21:56Z [----] followers, [--] engagements "2023 Dante Edwardi stood out on the mound this weekend. Fastball up to [--] with a good CB to match. 5IP 5Ks 1H 0R in the semis yesterday. Lets go @ocball16 #Oilers" [X Link](https://x.com/The_BPCsj/status/1452753114910580743) 2021-10-25T21:45Z [----] followers, [--] engagements "🚨Moving Up🚨 Houston Astros #6 prospect @joey_loperfido was promoted from @cchooks (AA) to @slspacecowboys (AAA) 📈. He was promoted on August 16th and is currently hitting .270 with 1HR and [--] 2Bs thru [--] games In AA he slashed .296 Avg .392 OBP .940 OPS [--] HR [--] RBI 🔥" [X Link](https://x.com/The_BPCsj/status/1696920423446012006) 2023-08-30T16:18Z [----] followers, [----] engagements "Anthony Letizia throws a 5IP no hitter to bring home the title for the Oilers. Legit two way player who swings the stick with gap power and fills up the zone with [--] pitches and a FB that gets up to [--]. Lets go @ant_letizia2024 🔥" [X Link](https://x.com/The_BPCsj/status/1701238508763943302) 2023-09-11T14:17Z [----] followers, [----] engagements "#Uncommitted [----] Eamon McDermott at BPC Scout day with @PBRNewJersey 85-87 and has been up to [--] in game with big stuff. Only way is up 📈" [X Link](https://x.com/The_BPCsj/status/1701355011337228683) 2023-09-11T22:00Z [----] followers, [---] engagements "Going to be putting new content up on our YouTube channel Make sure you like and subscribe 📈" [X Link](https://x.com/The_BPCsj/status/1702131808144425089) 2023-09-14T01:27Z [----] followers, [---] engagements "Christian Elliott [--] stays hot this weekend. A no doubt HR here in a big game #Uncommitted @celliott_5 💣🔥" [X Link](https://x.com/The_BPCsj/status/1703606832176971920) 2023-09-18T03:08Z [----] followers, [----] engagements "Lets go @joeyloperfido Astros MiLB POY . 📈 https://www.baseballamerica.com/stories/joey-loperfido-astros-2023-minor-league-player-of-the-year/ https://www.baseballamerica.com/stories/joey-loperfido-astros-2023-minor-league-player-of-the-year/" [X Link](https://x.com/The_BPCsj/status/1704896598742884601) 2023-09-21T16:33Z [----] followers, [---] engagements "Another good outing from [----] Christian Williams. Fastball up to [--] from a unique low slot ability to sweet the slider and get whiffs and pounds the zone with [--] pitches. Good mover thats going to keep developing and growing. Exciting young Oiler arm📈. @Cwilliams0719 🔥" [X Link](https://x.com/The_BPCsj/status/1705593421514035419) 2023-09-23T14:42Z [----] followers, [----] engagements "DJ Lloyd (2026)- a name we will all be familiar with. Rare combo of plus defense gap power speed and arm strength behind the dish and on the mound (86mph). Really good athlete that can do everything on the field. [--] EV [--] Catcher velo [--] mound velo. #Develop @djlloyd_15" [X Link](https://x.com/The_BPCsj/status/1706016223857660127) 2023-09-24T18:42Z [----] followers, [--] engagements "Thats two straight years of training organizational POYs. From Cubs last year and big leaguer this year to Astros Milb POY this year maybe you do know what youre talking about @BPC_EdCharlton #Develop #MoreToCome" [X Link](https://x.com/The_BPCsj/status/1707081736926941682) 2023-09-27T17:16Z [----] followers, [----] engagements "2025 LHP Luca Bruno with a good showing today in Ft Myers Fastball 84-86 T87 twice. Good FB with angle and his out pitch a big sweeping SL. Really good LH frame and continues to move/pitch better every time. Going to be a really good arm #Develop #Oilers @Luca_bruno14" [X Link](https://x.com/The_BPCsj/status/1708186893299421454) 2023-09-30T18:27Z [----] followers, [----] engagements "2025 Chase Camac- IF/OF Tools around the board high energy high motor player that can play all over the field. Went 9-15 in the Jupiter qualifier last week with [--] extra base hits. Guy you need to follow Exit Velo: [--] Mound Velo: [--] [--] time: [---] OF velo: [----] @Chasecamac2" [X Link](https://x.com/The_BPCsj/status/1709207388597678257) 2023-10-03T14:02Z [----] followers, [---] engagements "Whats it like hitting with the Astros Milb POY Well here you go. Success leaves clues @joeyloperfido 🔥 @AstrosFuture @astros @BPC_EdCharlton" [X Link](https://x.com/The_BPCsj/status/1709211465192751536) 2023-10-03T14:19Z [----] followers, [----] engagements "2024 Oilers take home the title Congrats fellas way to get it done 🔥" [X Link](https://x.com/The_BPCsj/status/1709328407815717285) 2023-10-03T22:03Z [----] followers, [----] engagements "@cbaker_nj @PGMidAtlantic @PG_Tourney Thanks man" [X Link](https://x.com/The_BPCsj/status/1709328552477221065) 2023-10-03T22:04Z [----] followers, [--] engagements "25 Oilers got in done on the mound in Ft Myers 🌴 before Mother Nature ruined the fun. 7+ guys over [--] and a few more coming. #Develop" [X Link](https://x.com/The_BPCsj/status/1709410773649261022) 2023-10-04T03:31Z [----] followers, [----] engagements "Want to clean up your arm action/unwind faster Isolate it. Remove all un needed variables and then add them as athlete shows the ability to handle each added variable. #Develop" [X Link](https://x.com/The_BPCsj/status/1714125262625833388) 2023-10-17T03:44Z [----] followers, [----] engagements "One Knee Throws will be a staple in our pre throw routines this year. You can see so many good things being patterned here. From the arm action to disassociation of the pelvis down to the front leg brace a ton of good reps are to be had from this position. #Develop" [X Link](https://x.com/The_BPCsj/status/1716649460481065248) 2023-10-24T02:54Z [----] followers, [----] engagements "Thanks to @UrsinusBaseball for having us up to Eval their pitching staff. -Mechanical assessments -Trackman data collection -Arsenal adjustments -In-Game strategizing -All that captured in a post Eval pitching report sent to each player. #Develop #GoBears 📍Collegeville PA" [X Link](https://x.com/The_BPCsj/status/1722263610267955413) 2023-11-08T14:43Z [----] followers, [----] engagements "Aiden Ewe Newly Converted Catcher Salem CC Uncommitted JUCO Soph. FB 90-92 (92.6) SL 78-80 Trackman Data Available @FlatgroundApp @AidenEwe3" [X Link](https://x.com/The_BPCsj/status/1727088542684479705) 2023-11-21T22:16Z [----] followers, 15.4K engagements "Fine tuning the Arsenal with Reds RHP @ChasePetty11 . So many weapons to attack with and thats not including his FB that will be even better with the improved velo and mechanical adjustments hes made this off-season. Thats a big league SL right there. Big year ahead 📈 #Develop" [X Link](https://x.com/anyuser/status/1737632025819922510) 2023-12-21T00:32Z [----] followers, 36.5K engagements "Mound drill day for [----] RHP @KameronStreet4 85-86 with carry 🔥 Tall good frame good mover. Going to be a good one #Develop" [X Link](https://x.com/The_BPCsj/status/1739811346647056450) 2023-12-27T00:52Z [----] followers, [----] engagements "91-93 vs 93-95 for #Remote RHP @alexbouchard07 . Bouch already had decent velo this fall (up to 94) but you will see how a few small changes can go a long way not just in velocity but also pitch movement & consistency of each profile. #Develop @alexbouchard07" [X Link](https://x.com/The_BPCsj/status/1741109379733024863) 2023-12-30T14:49Z [----] followers, [----] engagements "Been a great start to the off-season for Brewers RHP @khunt_2 . Diagnosed deficiencies in movement and mechanics re-built a more efficient movement base and challenged the patterns as we on-ramped. Excited to see him toe the rubber in [----]. #Remote #Brewers" [X Link](https://x.com/The_BPCsj/status/1745654089864696141) 2024-01-12T03:49Z [----] followers, 11.6K engagements "FA Chris Ellis- 90-93 T95 this winter in DR. Healthy and dialed in former MLB arm with Orioles/Rays in [--] & [--]. SL/CB both ticked up this winter. Will throw at Pro Day on Jan 29th. #Develop #FreeAgent @ChrisEllis_10" [X Link](https://x.com/The_BPCsj/status/1748034716282843503) 2024-01-18T17:28Z [----] followers, [----] engagements "Houston @astros MiLB Infielder Chad Stevens a little over a year apart. First video: Day 1: Nov [--] [----] 2nd Video: Present: Jan [--] [----] This is development. This is a lot of detailed hard work. This is bouncing ideas off of each other. This is growth mindset" [X Link](https://x.com/The_BPCsj/status/1748427322800132197) 2024-01-19T19:28Z [----] followers, [----] engagements "This throw will break your mo cap lab in half [--] MPH from [--] yr old Evan Taylor an Alabama baseball commit. Throws hard and throw strikes dont watch it too many times or you might rethink what you thought you knew. #Rotator #Develop #ET" [X Link](https://x.com/anyuser/status/1749980721995759645) 2024-01-24T02:21Z [----] followers, 143.3K engagements "A fan favorite and possible velo hack drill that we have had a ton of success with lately has been The Swinger. A really good drill to help you capture momentum while still being able to load the pelvis. Taking these feels and then transitioning them into the regular lift" [X Link](https://x.com/The_BPCsj/status/1755772152031465964) 2024-02-09T01:54Z [----] followers, [----] engagements "#Uncommitted [----] LHP Chase Brandt 84-85 today really unique slot and shapes. Big sweep coming from low angle tough AB for lefties. Velo continues to climb each week. #Develop #BPC @Chasebrandt26" [X Link](https://x.com/The_BPCsj/status/1756090751723729323) 2024-02-09T23:00Z [----] followers, [----] engagements "Allan has the tendency to reach with his front leg get pelvis open early and create a very spinny throw. We discussed the role of the pelvis and attacked these concepts daily: [--]. Closed set up [--]. Delaying pelvis rotation [--]. Leverage Glove Arm [--]. Coil back pocket to catcher" [X Link](https://x.com/The_BPCsj/status/1759229285573775726) 2024-02-18T14:52Z [----] followers, [---] engagements "Allans best bolt in the show last year was [----] and he had already been up to that in his bullpens this winter. Excited to see him show off his improved stuff and velocity in camp with the @braves . Goodluck brotha @a_winans7 📈 #Develop #BPC #Braves #Remote" [X Link](https://x.com/The_BPCsj/status/1759229778987553175) 2024-02-18T14:53Z [----] followers, [---] engagements "Chase Petty up to [--] today in #Reds camp. We knew the velo was back all off-season but now so does everyone else 📈. Fastball 97+⛽ Cutter [--] Slider [--] w [--] sweep Changeup [--] mph w 10VB Frontline stuff big year coming #Develop @ChasePetty11 @RedsFan_Brandon @RedsOnTheRise" [X Link](https://x.com/anyuser/status/1759802946068291907) 2024-02-20T04:51Z [----] followers, 85.9K engagements "@ohh_lj @chase_kroberger Similar load 🤟" [X Link](https://x.com/The_BPCsj/status/1761434534006899033) 2024-02-24T16:54Z [----] followers, [---] engagements "KC Hunt lives🔥 93-94.5 so many weapons to beat you with. Fastball carrying and living top part of the zone. Curveball to take the life out of you. Legit [--] pitch mix arsenal of a young Trevor Bauer. Going to dominate this year 🤟 @khunt_2 #Brewers" [X Link](https://x.com/anyuser/status/1762485741936922637) 2024-02-27T14:32Z [----] followers, 17.3K engagements "@PitchingCoachU This is a small example top arm unwinds directly uphill (small window to get behind ball arm unwinds up) bottom vid (arm unwinds directly thru the catcher big window to get hand behind ball) . Directing energy/unwind thru target and giving arm the most time to drive the ball" [X Link](https://x.com/The_BPCsj/status/1763404182696927320) 2024-03-01T03:21Z [----] followers, [---] engagements "@PitchingCoachU This is also a thread I did about an arm who re-mapped how his arm unwinds Velo Strike Percentage When we talk about command and consistency I know we all want to talk about mentality targeting strategies controlling your misses arsenal design and competing but sometimes it can be as simple as cleaning up the unwind. #Develop https://t.co/FiTaWnU6Wl When we talk about command and consistency I know we all want to talk about mentality targeting strategies controlling your misses arsenal design and competing but sometimes it can be as simple as cleaning up the unwind. #Develop" [X Link](https://x.com/The_BPCsj/status/1763404738840744237) 2024-03-01T03:23Z [----] followers, [---] engagements "@JamesonDobis @finn2327 #Uncommitted [----] Travis Large 88-90 🔥. Has had a huge winter so far really smooth/easy. Good feel for SL with a swing and miss chup. Just scratching the surface 👀. @TravLarge9 #Develop" [X Link](https://x.com/The_BPCsj/status/1765059775786893709) 2024-03-05T17:00Z [----] followers, [----] engagements "Uncommitted [----] MIF @Gavincohen10 Top Exit Velo: [----] Infield Velo: [----] #BPCShowcase #uncommitted" [X Link](https://x.com/The_BPCsj/status/1765098899755196419) 2024-03-05T19:35Z [----] followers, [----] engagements "@Chasecamac2 @GabeGillespie_ @bradyjacksonn @Jakeblum_5 @SalvatoreMarzi5 @djlloyd_15 Pitching Leaderboards for the [--] [--] and [--] Grad classes. Chase Kroberger- Top [--] Kam Street- Top [--] Nate Heacox - Top [--] #BPCshowcase #Develop" [X Link](https://x.com/The_BPCsj/status/1765104326706446384) 2024-03-05T19:57Z [----] followers, [----] engagements "@Chasecamac2 @GabeGillespie_ @bradyjacksonn @Jakeblum_5 @SalvatoreMarzi5 @djlloyd_15 @chase_kroberger @JamesonDobis @Kam_Street65 @TravLarge9 @finn2327 @LoganDDawson @alex_valay2 @AndrewValay Showcase Exit Velo Leaderboards 🔥 2025- Chase Kroberger (101.2) 2026- Andrew Valay (102.0) 2027- Nate Heacox (91.0)" [X Link](https://x.com/The_BPCsj/status/1765174560972759462) 2024-03-06T00:36Z [----] followers, [----] engagements "Andrew(RHP) and Alex Valay (LHP) both impressive [----] arms. Good athletic frames just scratching the surface in their first month at BPC. Andrew 85-86T87 Chups for whiffs and hard gyro SL pounds the zone. Alex returning with full health to the mound 82-84.7 with more to come" [X Link](https://x.com/The_BPCsj/status/1766100063074357462) 2024-03-08T13:54Z [----] followers, [----] engagements "@alex_valay2 @AndrewValay Uncommitted [----] Oiler C/Util @GabeGillespie_ Top EV: 98.8mph Catcher Velo: 81mph #BPC #Uncommitted" [X Link](https://x.com/The_BPCsj/status/1766120112707207534) 2024-03-08T15:13Z [----] followers, [---] engagements "Opening day for HS Baseball in NJ 🔥 Ocean City beats Mainland by cutting down the tying run on a crazy play at the plate to end it 👀. Great play from @RyanBaldwin17 #SJBaseball #OpeningDay @TWIBaseballSJ @NJCollegeBSBNat @ACPressMcGarry @ThePressofAC" [X Link](https://x.com/The_BPCsj/status/1776998410408562739) 2024-04-07T15:40Z [----] followers, [----] engagements "Not one. Not two. But THREE HRs tonight for @joeyloperfido . His MILB leading 9th HR on the season. Lets go 🔥📈 #Develop #Astros How do we put into words Joey Loperfidos performance tonight Masterful. His third home run of the game is a GRAND one https://t.co/U4RK8ebTxJ How do we put into words Joey Loperfidos performance tonight Masterful. His third home run of the game is a GRAND one https://t.co/U4RK8ebTxJ" [X Link](https://x.com/The_BPCsj/status/1779143608978833553) 2024-04-13T13:44Z [----] followers, [----] engagements "Dominant outing today from [----] RHP Travis Large. Fastball: 85-88 T [----] 🔥. Tossed [--] SO innings racking up 10Ks & allowing 1H & 2BBs. Pounded the zone all game and finished with the SL late. Used SL to both sides of the plate and created a ton of whiffs/bad swings. #Develop" [X Link](https://x.com/The_BPCsj/status/1780413848941412368) 2024-04-17T01:51Z [----] followers, [----] engagements "How PULLDOWNS and PLYO VELO can PREVENT arm injuries not cause them 🧵 Most ppl think these [--] training tactics are simply for chasing velo but they are an important piece to the on-ramp. A large % of HS/Coll/Pro arms dont reach their peak in-game velocity during the off-szn" [X Link](https://x.com/The_BPCsj/status/1781318456240923122) 2024-04-19T13:46Z [----] followers, 10.8K engagements "SHOWTIME 🚨 After belting his MiLB leading 13th home run @joey_loperfido gets the call to THE SHOW. This dude deserves everything thats coming to him. Lets keep going 📈. Congrats brotha 🤙 #BPC #Astros #MLB #Showperfido #JoeCooks" [X Link](https://x.com/The_BPCsj/status/1784993288937779263) 2024-04-29T17:08Z [----] followers, [----] engagements "@PitchingCoachU Always thought MLB vs MILB ball was pretty drastic I would imagine college vs MLB would be a bit more drastic. I think something to note as well would be FB quality in NCAA with 1-2 App a week & [--] day rotation vs 3-4 in MLB & [--] man. More bullets at 100% in college" [X Link](https://x.com/The_BPCsj/status/1786844149339095342) 2024-05-04T19:43Z [----] followers, [---] engagements "25 Jake Lodgek: Miami Commit Efficient today: 5IP 6K 0R 1H 2BB. [--] pitches thru [--] IP 👀 Fastball was 87-91 MPH today🔥 sitting 90-91 early on. Features one of the better SLs in SJ his sweeper getting up to [--] MPH today and created a ton of ugly swings & chases. #Develop" [X Link](https://x.com/The_BPCsj/status/1788030432723832995) 2024-05-08T02:17Z [----] followers, [----] engagements "Proud of this guy. Worked hard and earned every bit of this. #OilerUp ➡ #RollTide @chase_kroberger @AlabamaBSB Roll Tide🐘 https://t.co/einNJCLXO9 Roll Tide🐘 https://t.co/einNJCLXO9" [X Link](https://x.com/The_BPCsj/status/1788907257062703211) 2024-05-10T12:21Z [----] followers, [----] engagements "Transfer Portal Thread 🧵 Lets start with Christian Coppola SNK 87-93 SL 78-83 ++ Cutter [--] Chup [--] [--] accolades: Team USA All Big10 First Team All B10 Freshman Team D1B Freshman All American. [---] IP 118K in two years. Front line arm looking to compete/develop" [X Link](https://x.com/The_BPCsj/status/1797616076236484702) 2024-06-03T13:07Z [----] followers, 32.3K engagements "Congrats to @JackKochanowicz on his call up to the Big Leagues 🔥 Jack will make his MLB debut tomorrow night in LA against the Seattle Mariners. Jack recently tossed [--] CGs in his last [--] starts with the @trashpandas and has been up to [---] MPH in [--] Lets go 📈 @AngelsWin" [X Link](https://x.com/anyuser/status/1811140779068252608) 2024-07-10T20:49Z [----] followers, 13K engagements "Congrats to @David_Hagaman8 on being drafted by the Texas Rangers Round [--] Pick [---] Rangers getting a steal 🔥 RHP up to [--] #Develop" [X Link](https://x.com/The_BPCsj/status/1812925658626204089) 2024-07-15T19:02Z [----] followers, [----] engagements "Congrats to #Remote Athlete Alex Bouchard on getting drafted by the Boston Red Sox Big time stuff starter profile and runs it up to [--] D3 ➡ Lehigh ➡ Red Sox Lets go @alexbouchard07 #Develop #RedSox" [X Link](https://x.com/The_BPCsj/status/1813289636485292376) 2024-07-16T19:08Z [----] followers, [----] engagements "Congrats to Tony Santa Maria on being drafted by the Tampa Bay Rays .324 AVG [--] HRs [--] RBI 🔥🔥 Definition of a complete baseball player lets go @_tonysantamaria #Develop #Rays" [X Link](https://x.com/The_BPCsj/status/1813347272526098884) 2024-07-16T22:57Z [----] followers, [----] engagements "Uncommitted OF @Chasecamac2 : @MRHS_Baseball A huge piece of the Oilers offense this summer hit .350 this HS szn with [--] HRs and has added [--] more this summer. Throws it 97+ from the OF runs [---] [--] and drives the ball to all fields. ++ athlete #Develop #Oilers 🔥💣✈☝" [X Link](https://x.com/The_BPCsj/status/1813779036763722162) 2024-07-18T03:33Z [----] followers, [----] engagements "2025 RHP @JamesonDobis 🔥 Jamo has continued his impressive development path this summer. His FB sits 86-90 and has run it up to [--] this summer. Has committed to throw his CB at a higher clip and behind in counts. Delivery ✅ Frame ✅ Projectability ✅ #Develop #Oilers" [X Link](https://x.com/The_BPCsj/status/1814790262104707566) 2024-07-20T22:31Z [----] followers, [----] engagements "From D3 ➡ D1 ➡ Boston Red Sox Pretty crazy journey for @alexbouchard07 and the story isnt finished. Its important to remember how much can happen in a few years when you set a goal learn grow and persevere. Lets go 📈 82-98 in [----] years heres a cool vid from the guys at @The_BPCsj https://t.co/n5Rm8dcqpq 82-98 in [----] years heres a cool vid from the guys at @The_BPCsj https://t.co/n5Rm8dcqpq" [X Link](https://x.com/The_BPCsj/status/1816919737906954563) 2024-07-26T19:33Z [----] followers, [----] engagements "Andrew Gaines 📈 94-96 🔥 Continues to trend uphill every day cutter 87-89 to generate swings and set up his two plus offerings (CB/FB). Filling up the zone and dominating Newest Pitt Panther #Develop @andrewgaines_4" [X Link](https://x.com/The_BPCsj/status/1819420375295389714) 2024-08-02T17:09Z [----] followers, [----] engagements "Dom Dottavio - @SUHornetsBB commit Evaled at [--] in January touched [--] during the HS season and today sits 88-89.8 (not [--] 😂) in his first small slope day. Directing rotation thru the target and timing up his long levers at foot-strike. Keep it up @domdottavio_13 📈" [X Link](https://x.com/The_BPCsj/status/1819543171719651717) 2024-08-03T01:17Z [----] followers, [----] engagements "@flowsdoc Oh theres definitely still a gap a lot of guys dont put enough stock into movement mechanics and mobility and how that can affect stuff + velo. For the guys that do tho 📈" [X Link](https://x.com/The_BPCsj/status/1822334317462237533) 2024-08-10T18:08Z [----] followers, [----] engagements "First @PitchingNinja appearance. Check that off your bucket list @JackKochanowicz A SNK/SL guys dream 🔥 Jack Kochanowicz Nasty 97mph Sinker. 😨 https://t.co/ed1f1userj Jack Kochanowicz Nasty 97mph Sinker. 😨 https://t.co/ed1f1userj" [X Link](https://x.com/The_BPCsj/status/1822679389408047122) 2024-08-11T17:00Z [----] followers, [----] engagements "First Big League W for Jack Kochanowicz [---] IP [--] ER Sinker up to [--] produced [--] Groundball outs 👀 He also threw [--] innings where he threw less than [--] pitches and saved a worn down Angels bullpen. Lets go Jacko 📈#Develop #Angels #MLB @Jared_Tims @TalkinHalos" [X Link](https://x.com/anyuser/status/1822758604316815541) 2024-08-11T22:14Z [----] followers, [----] engagements "🚨 Uncommitted 2025s Bats 🚨 Chase Camac LHH OF (95+ OF Velo) @Chasecamac2 Gavin Cohen LHH MIF @Gavincohen10 Bernie Hargadon RHH OF @bernie_hargadon DM for info #Uncommitted #Oilers" [X Link](https://x.com/The_BPCsj/status/1826339441885184156) 2024-08-21T19:23Z [----] followers, [----] engagements "Pitcher Summer PDP Top [--] Velo Gainers 🔥: - Luca Frattone T80➡T86 - Jared Greenzang T89➡T92.4 - Dom Dottavio Avg 84➡Avg [----] - Alec Sachais Avg 87➡Avg [--] -Justin Sweeney Avg Velo 90➡93 -Kellen Davis T89➡T [----] -Zach Coluccio Avg Velo 89➡92.0 -K Williams- Avg 91➡94" [X Link](https://x.com/The_BPCsj/status/1827081008086180201) 2024-08-23T20:30Z [----] followers, [--] engagements "We welcomed in over 40+ arms that all went through Mechanical & Full Body assessments Proteus Rotational Power Testing and [--] Throwing Phases over two months. FB Avg Velo Gain: + [---] MPH FB Max Velo again: + [---] MPH Great work fellas excited to make it better in [----] 📈" [X Link](https://x.com/The_BPCsj/status/1827081067964113219) 2024-08-23T20:30Z [----] followers, [---] engagements "The [----] Oilers. 🤝 Hell of a summer fellas. Time to carry it into the fall one last time This group has continued to improve every year and were not quite done yet 👀 #BPC #Oilers" [X Link](https://x.com/The_BPCsj/status/1828565273705660562) 2024-08-27T22:48Z [----] followers, [----] engagements "Thinking about taking time OFF from throwing Think again 🧵 Lets make this simple the UCL needs to be exposed to stress to handle load and build adaptation/tolerance. The question ishow much how often and for how long Lets dive 🧵@BauerOutage" [X Link](https://x.com/anyuser/status/1829300167108882609) 2024-08-29T23:28Z [----] followers, 62K engagements "Some recent studies have shown that year round low level UCL stress has been beneficial to creating UCL thickness and building resiliency. Dont take it from me take it from @velouniversity & Dr. Brendan Erickson. Dont walk all off-season in preparation to run all spring" [X Link](https://x.com/The_BPCsj/status/1829300241029370121) 2024-08-29T23:28Z [----] followers, [----] engagements "Congrats to TWO Oilers arms on their commitments this past weekend Frank Cairone- Coastal Carolina -LHP up to [--] who dominated this year for Delsea HS. Eamon McDermott- Georgetown -RHP up to [--] with a filthy SL. @EustaceBaseball #Develop #Oilers" [X Link](https://x.com/The_BPCsj/status/1830732913920413841) 2024-09-02T22:21Z [----] followers, [----] engagements "Camilo Doval 🧵 Been a tough year for one of the MLBs most electric arms. The stuff is certainly still there its just been a big struggle at times to command it. [----] Zone% : Down 4.3% [----] BB% : Up 5% (Bottom 1%) [----] Barrel% :Up 3% ERA: [----] ➡ [----] Lets dive into it" [X Link](https://x.com/The_BPCsj/status/1831126368488226902) 2024-09-04T00:25Z [----] followers, [----] engagements "Chase Petty promoted to AAA Chattanooga ➡ Louisville Bats -Petty since May 1: [----] ERA [---] K [---] IP [--] Ws on the year #Reds #Develop @ChasePetty11" [X Link](https://x.com/The_BPCsj/status/1833901159376928813) 2024-09-11T16:11Z [----] followers, [----] engagements "2026 Mason Walls- 84-85 T86 🔥 Was a staple of the Oiler pitching staff this summer competes and pounds the zone. FB CT and a good downhill CB round out his arsenal. Good moved who WORKS going to be a good arm to follow over the next year. #Oilers #Develop @MasonWalls2020" [X Link](https://x.com/The_BPCsj/status/1834712290928820705) 2024-09-13T21:54Z [----] followers, [----] engagements "The Kings in the North. See you in Jupiter. #Oilers" [X Link](https://x.com/The_BPCsj/status/1836044913030332422) 2024-09-17T14:09Z [----] followers, [----] engagements "MLB Roster Moves that most people dont understand. Want to know what goes into the decision making process as a GM Heres a couple things to note. A Thread 🧵 [---] man vs [--] man roster -DFA vs Optioned -Rule [--] Draft -Service time manipulation #Develop" [X Link](https://x.com/The_BPCsj/status/1839299098874360198) 2024-09-26T13:40Z [----] followers, 11.9K engagements "Service Time Manipulation ❌ Is basically a strategy thats team can use to prevent players from being eligible for free agency. Allowing them to keep them on their rookie contracts longer. Good article below from the @cronkitenews https://cronkitenews.azpbs.org/2021/05/17/service-time-manipulation-debate-rages-as-mlb-teams-hold-off-on-bringing-up-top-prospects/ https://cronkitenews.azpbs.org/2021/05/17/service-time-manipulation-debate-rages-as-mlb-teams-hold-off-on-bringing-up-top-prospects/" [X Link](https://x.com/The_BPCsj/status/1839299266692657267) 2024-09-26T13:41Z [----] followers, [---] engagements "Rule [--] Draft The MLB Rule [--] draft takes place at Winter Meetings. The draft's purpose is to prevent teams from stockpiling too many young players in their minor leagues while also giving deserving players a chance to move. MLB & MiLB draft. Draft order is on prior year finish" [X Link](https://x.com/The_BPCsj/status/1839299283868332416) 2024-09-26T13:41Z [----] followers, [---] engagements "MLB Rule 5: Teams can purchase any eligible player for $100000 BUT must keep the selected player on their active 26-man roster for the entire season. If they remove the player they must waive him. If the player clears waivers he is returned to his original team 👀" [X Link](https://x.com/The_BPCsj/status/1839299299336925676) 2024-09-26T13:41Z [----] followers, [---] engagements "From the WORST ERA in baseball to being A TOP reliever in baseball [---] days later. Lets dive into the success of Yankees Closer Luke Weaver. 🧵 #Develop" [X Link](https://x.com/anyuser/status/1849832400160772559) 2024-10-25T15:16Z [----] followers, 43.2K engagements "2024 MiLB Whiff %- Min [----] swings #4 Noah Dean 🔥 Red Sox Prospect threw [--] IP with [---] Strikeouts across two different levels. Runs his fastball up to [--] and features a legit [--] pitch arsenal (FB SL CB & CH). Eyes on [--] @noahdean29_ 📈 #Develop #Whiffs #RedSox @TJStats" [X Link](https://x.com/The_BPCsj/status/1853947766621262201) 2024-11-05T23:49Z [----] followers, [----] engagements "The [--] Main ways: [--]. Flexion (Over the Toes) [--]. Extension (Over the heel) [--]. Closed off [--]. Narrow Examples below 🔥" [X Link](https://x.com/The_BPCsj/status/1854620980687089933) 2024-11-07T20:24Z [----] followers, [---] engagements "1. Flexion: If you work through a ton of extension early in the delivery setting up in more flexion can help you stay stacked and control posture as you move down the bound. Good for guys who have an early rib flare or fall off towards 3B. IE: @MattStrahm 🔥" [X Link](https://x.com/The_BPCsj/status/1854621012039537128) 2024-11-07T20:24Z [----] followers, [---] engagements "A thread 🧵: The FOUR biggest off-season mistakes that PITCHERS make: If you want to have a productive off-season theres a few mistakes you want to avoid. They are as follows: #Develop" [X Link](https://x.com/anyuser/status/1856465138800365852) 2024-11-12T22:32Z [----] followers, 83.3K engagements "1. Not knowing what Theywork on This is an invaluable piece how can you get from A to B if you dont know where you are Is it stuff command velo or a combo of all of it Without an honest evaluation from a source you trust you cant set the foundation for your off-szn" [X Link](https://x.com/The_BPCsj/status/1856465154340479342) 2024-11-12T22:32Z [----] followers, [---] engagements "Find what drills work for you that help turn the feel into real. So far this offseason for Seattle Mariners MiLB backstop Andrew Miller this progression has worked great for him. -Split Stance Half Swings -No Stride Half Swings -No Stride Full Swings Give them a try 🤙" [X Link](https://x.com/The_BPCsj/status/1858936639277379679) 2024-11-19T18:13Z [----] followers, [---] engagements "Congrats to the class of [--]. [--] total athletes accumulating over [---] MILLION dollars in scholarship money. Excited to watch these guys grow into impact players at the next level. Great work fellas D1- [--] D2- [--] D3- [--] #Develop #Oilers" [X Link](https://x.com/The_BPCsj/status/1861549922333475278) 2024-11-26T23:17Z [----] followers, [----] engagements "Finally a paradigm shift in college throwing programs Prior years most arms wouldnt throw a bullpen until mid Jan ( [--] days b4 opening day) Now most arms will be on the slope before break even starts (Early Dec) On ramp longer touch mound earlier and prepare the arm 🔥 Thinking about taking time OFF from throwing Think again 🧵 Lets make this simple the UCL needs to be exposed to stress to handle load and build adaptation/tolerance. The question ishow much how often and for how long Lets dive 🧵@BauerOutage https://t.co/QaJhDd1sz8 Thinking about taking time OFF from throwing Think again 🧵" [X Link](https://x.com/The_BPCsj/status/1863425775027777668) 2024-12-02T03:31Z [----] followers, [----] engagements "What makes an OUTLIER FASTBALL 🧵 We all know the importance of Velo & Movement profile but there are two additional ways you NEED to consider when measuring a FB & its performance. These two ways maybe be as important if not more. #Develop" [X Link](https://x.com/anyuser/status/1863970488470348259) 2024-12-03T15:36Z [----] followers, 50.4K engagements "1.Extension- how far down the mound you release the ball. The MLB Avg is 6FT 4In. Anything farther then is an advantage. The closer you release the ball the shorter the reaction time for the hitter is. This forces hitters to make early decisions and creates bad swings" [X Link](https://x.com/The_BPCsj/status/1863970513371996243) 2024-12-03T15:36Z [----] followers, [----] engagements "2.Release Height- the height at which you release the ball from. Avg MLB is 5ft [--] inches. So if you have a release height that is a lot higher or lower that can give you a more unique look that you can utilize to create outlier angles at the top or bottom of the zone" [X Link](https://x.com/The_BPCsj/status/1863970534741979176) 2024-12-03T15:36Z [----] followers, [----] engagements "Best Sinker in the show Blake Treinen: Sinker [----] with 3VB 16H (damn good sinker) now take that from a Rel Height [--] inches higher then the AVG & gives him an even steeper [-----] VAA 😈. #ReleaseHeight" [X Link](https://x.com/The_BPCsj/status/1863973894975057967) 2024-12-03T15:49Z [----] followers, [----] engagements "95th percentile Run Value FB 🔥 Bryan Woo:. Throws it in the mid 90s with 15VB 9H another example of an average profile with elite performance due to a low launch 📈" [X Link](https://x.com/The_BPCsj/status/1863974447398404393) 2024-12-03T15:51Z [----] followers, [----] engagements "Dont be stuff blinded by velo & movement profile only. see the whole picture and how release metrics play a crucial role in pitch design & pitch performance. #Develop" [X Link](https://x.com/The_BPCsj/status/1863974725359227289) 2024-12-03T15:53Z [----] followers, [----] engagements "Colton Guerrina: another [----] arm up to [----] 🔥 Strike thrower with swing and miss stuff. Clean mover with a deep arm. Definitely a big arm to follow. #Develop #Oilers 📈 @PGMidAtlantic @JMAC_PG @DanValerio3" [X Link](https://x.com/The_BPCsj/status/1866236599979155883) 2024-12-09T21:40Z [----] followers, [----] engagements "THE CHASE PETTY STORY OUT NOW🔥 DomeZone Pod Epi [--] is out now Chase talks about: -His upbringing in Millville -Overcoming hardships -Confidence -Throwing [---] -Being a 1st rounder -Road to the show ON YOUTUBE AND SPOTIFY✅ #baseball #mlb #oilers http://youtu.be/xK5x85fURl8 http://youtu.be/xK5x85fURl8" [X Link](https://x.com/The_BPCsj/status/1867278417571271121) 2024-12-12T18:40Z [----] followers, [----] engagements "KEYS TO MASTER COLLEGE WINTER BREAK🧵 🔑 WINTER BREAK is a blur you have 3-4 weeks max with the Holidays sprinkled in to prepare for your spring season. What are the [--] best ways to MASTER winter break as a COLLEGE pitcher A thread below @FlatgroundApp #Develop" [X Link](https://x.com/The_BPCsj/status/1872644967342252404) 2024-12-27T14:05Z [----] followers, 23.2K engagements "1. Make SMALL mechanical adjustments. -This ISNT the time to remap your entire throw. - Attack the low hanging fruits -Make adjustments based around performance not velocity. If you come home with a goal of gaining [--] mph of [--] weeks youll miss out on gaining a potential edge elsewhere" [X Link](https://x.com/The_BPCsj/status/1872645034912125233) 2024-12-27T14:05Z [----] followers, [---] engagements "Noah Dean- Boston Red Sox 4th highest WHIFF rate in the MiLB this year (37.9%). Heres a good look at why 👀 Continues to sharpen command posture and pitch shapes. Easy 93-95 today and showing off the CT CH and Sweeper. Big year incoming @noahdean29_ #Develop #RedSox 📈 @RedSoxPlayerDev @BeyondtheMnstr @gcsportsmgmt" [X Link](https://x.com/anyuser/status/1873918329003430087) 2024-12-31T02:25Z [----] followers, 17K engagements "Fired up for Grant Anderson to land with an org like the Brewers. Its been a big off season getting him back into movement patterns that produce some of the most unique stuff in baseball. His combination of velocity + release metrics + stuff & command could make him the next huge piece of the Brewers pen. A couple goals for him this off-season: -A more linear throw (IE Video above) eliminate excess crossfire -Add VB to SL to create more of a rising effect -Adjust SNK /4S usage and build out attack plan to neutralize LHH. Big year ahead 📈 @SauceG_ We have made the following trade with Texas" [X Link](https://x.com/The_BPCsj/status/1875020065092890638) 2025-01-03T03:23Z [----] followers, [----] engagements "BPC Pro Day coming to you on Jan 24th 🔥 25+ MLB organizations will be in-house to watch some of the top HS & Free Agent talent in the northeast. See you all on Jan 24th at BPC 🔥 #Develop #ProDay #BPC" [X Link](https://x.com/The_BPCsj/status/1875547860969873558) 2025-01-04T14:20Z [----] followers, [----] engagements "Electric first pen from Angels RHP Jack Kochanowicz Cruising 96-98 🔥 We all know about how good his sinker was in [--]. Continued to refine the 4S and clean up both breakers. Already been up to [---] MPH inside this off-szn while continuing to refine + add weapons. Big things ahead 📈 #Develop @Jared_Tims @AngelsTalk27 @AngelsWin" [X Link](https://x.com/anyuser/status/1876778865642831973) 2025-01-07T23:52Z [----] followers, 101.9K engagements "Tampa Bay Rays MiLB INF @TonySantaMaria_ Machine velo work through the top half of the zone and making them look like changeups. Consistent load leading to consistent swings. Control the load to control the swing.📈 #BPC" [X Link](https://x.com/The_BPCsj/status/1877145414001926287) 2025-01-09T00:08Z [----] followers, [----] engagements "Blue Jays OF @joey_loperfido K-Zone coverage 🔥 A consistent load leads to consistent swings. Give yourself the best chance to get your best swings off by dialing in how you get ready to hit. Chances are if youre inconsistent with timing how you load is inconsistent. Start with adjusting your loading process and go from there. 🤝 #BPC #Hitting #Develop #MLB #BlueJays @Gate14Pod @BlueJaysMuse @BlueJaysDad @bluejaystoday" [X Link](https://x.com/The_BPCsj/status/1877532002737598490) 2025-01-10T01:44Z [----] followers, [----] engagements "Seattle Mariners MiLB Catcher Andrew Miller Machine Progression: [--]. Kipnis Half Swing [--]. No Stride [--]. Heater [--]. Breaker #BPC #Hitting #Develop" [X Link](https://x.com/The_BPCsj/status/1878853536051785748) 2025-01-13T17:16Z [----] followers, [----] engagements "Tampa Bay Rays Prospect @TonySantaMaria_ primed for a big [----] campaign. As consistent of a swing as they come. 📈 @RaysBaseball @MLBTBRays @TBTimes_Rays" [X Link](https://x.com/The_BPCsj/status/1887571878522306952) 2025-02-06T18:39Z [----] followers, [----] engagements "Seattle Mariners Prospect @josh_hood1 looking dialed in for the [----] season. Big time adjustments this offseason should lead to big time results. 📈 @Mariners @MsPlayerDev @MarinersONTap @RyanDivish" [X Link](https://x.com/The_BPCsj/status/1887572106918969395) 2025-02-06T18:40Z [----] followers, [----] engagements "Danny Ditullio- [--] LHP/Christian Brothers Academy 85-87 yesterday showing off a new sinker (1VB 17H). Strike thrower with two FB shapes + CH & Sweeping SL. Pitchability lefty that has been up to [--] this off-szn. #Develop @DannyDitullio" [X Link](https://x.com/The_BPCsj/status/1897464974907163011) 2025-03-06T01:51Z [----] followers, [---] engagements "Brayden Menard- [--] RHP from Rhode Island Physical build that has climbed from a velocity standpoint over the last [--] months. FB up to [--] short CT at [--] with CH that gets in-zone. A ton of potential here. #Remote @Brayden_menards" [X Link](https://x.com/The_BPCsj/status/1897465055374934492) 2025-03-06T01:51Z [----] followers, [----] engagements "The Numbers dont lie. Heres how it plays out (2024 data): 🔹MLB Avg all pitches: AVG .247 SLG .409 wOBA .312 🔹 Same-sided hitters: AVG .248 SLG .376 wOBA .299 🔹 Opposite-handed hitters: AVG .308 SLG .518 wOBA .381 🤯 Dont fall into the trap of hoping for roll-overs. Example" [X Link](https://x.com/The_BPCsj/status/1912682236203192678) 2025-04-17T01:39Z [----] followers, 16.7K engagements "Why do Sinkers fair so badly vs the opposite side That DEPTH of the pitch + ARM SIDE run works right into the barrel path and allows hitters to MATCH the PLANE of the pitch much easier. This causes launch angle to spike: From [---] (grounders) To +11 (line drives) Thats the difference between a double play and a double off the wall" [X Link](https://x.com/The_BPCsj/status/1912682324245828041) 2025-04-17T01:39Z [----] followers, 13.9K engagements "🔥Breaking News 🔥 Reds are calling up #6 Prospect Chase Petty to make his MLB debut tomorrow in game [--] of the double header starting at 6:40 Lets go CP3 ➡ Cincy. #Develop #Reds #Debut 🔥🔥🔥" [X Link](https://x.com/anyuser/status/1917393188177805747) 2025-04-30T01:38Z [----] followers, 56.4K engagements "Portal Arm 📈 Danny Kerr: 1st Team All CACC from Jefferson U [--] IP 17BB 67K [----] ERA 🔥 Fastball 87-93 at 18VB+ SL 80-83 CH 82-84 CT 86-88 High pitch-ability strike throwing machine great career numbers. Worked [--] IP CGs [--] separate games. True pitcher looking for D1 opportunities with [--] years of eligibility left. Will be in-house all summer refining body shapes and velocity. +1 (856) 701-6280 (Cell) @12345Dannykerr 🔥 @64Analytics @FlatgroundApp @AbrahamAlmonte" [X Link](https://x.com/The_BPCsj/status/1925345349608100286) 2025-05-22T00:17Z [----] followers, 17.4K engagements "PORTAL ARM 📈 Cole Hansen- will be a grad student Career Stats in the Big East: 192IP 172H 151K 53BB .237BAA 4.45ERA [-----] WHIP 🔥 Experienced Starter with high pitch-ability. Fastball 88-90 Changeup 82-86 Cutter 85-87 SL 79-83 CB 74-78 #Portal @colehansen2828 @64Analytics" [X Link](https://x.com/The_BPCsj/status/1925710449149960333) 2025-05-23T00:28Z [----] followers, [----] engagements "Cameron Flukey Flukey getting it done on the big stage last night. He started the opening game for Coastal Carolina as they hosted Fairfield at home in the regional infront of [----] fans. He went: 7IP 9Ks 2R 1BB runs the FB up to [--] 🔥 They go on to win 10-2 against Fairfield and sit on the drivers seat going into the rest of the weekend. #Develop #Regional @CFlukey 🔥🔥🔥⛽" [X Link](https://x.com/The_BPCsj/status/1929192899012383100) 2025-06-01T15:06Z [----] followers, [----] engagements "🚨Transfer Portal Alert 🚨 Junior INF @CharlieMeglio has entered the portal with [--] 💣 in [--] seasons for the Camels. Heres a closer look at Charlie as he stays dialed in before heading to the Cape this week. Big infielder with a lot more thump coming. 📈 @EricHbod" [X Link](https://x.com/The_BPCsj/status/1929578035784683942) 2025-06-02T16:37Z [----] followers, [----] engagements "Cameron Flukey 🤝 College World Series Flukey is the first SOUTH JERSEY pitcher to get the W in the College World Series since [----] 👀. Final line: 4IP 3K 2ER 1H 🔥 #Develop #SouthJersey #Coastal" [X Link](https://x.com/The_BPCsj/status/1933906473685278886) 2025-06-14T15:16Z [----] followers, [----] engagements "Posterior heavy (too far back): -Exaggerated lean often with extended spine and over-rotated shoulders. -Makes it hard to rotate on time and creates an uphill disconnected move. -Common in high slot guys" [X Link](https://x.com/The_BPCsj/status/1934748052083949784) 2025-06-16T23:00Z [----] followers, [---] engagements "If your center of mass is out of control early its going to be very difficult for you to put together an efficient delivery because everything downstream is built on a faulty foundation. If you want to clean up your delivery stop chasing fixes at ball release. Start by learning how to manage your center of mass from your first move. More on this topic coming soon 📈 #Develop" [X Link](https://x.com/The_BPCsj/status/1934748120908255664) 2025-06-16T23:01Z [----] followers, [---] engagements "Is your DRIFT optimal Lets find out🧵 Youve Been Taught to Drift But Are You REALLY Doing it Right These are our FOUR biggest COM FLAWS This is the Center of Mass(terclass) Pt. [--] where we break down how the initial move should actually work. #Develop @Mike_Adams3 @BrianMarconi4" [X Link](https://x.com/The_BPCsj/status/1937671287196852320) 2025-06-25T00:36Z [----] followers, [----] engagements "Your initial move is where everything starts but unfortunately its also where you can mess up A LOT of things downstream in the throw. During your initial move we are looking to. ➡ Create enough distance from the rubber ➡ Maintain stacked posture ➡ Set up an effective drop Get it wrong and you're cooked before your foot even lands. @s_m_potter" [X Link](https://x.com/The_BPCsj/status/1937671343626973198) 2025-06-25T00:37Z [----] followers, [---] engagements "Common Flaw #1 The Fake Drift You look like you're moving. but the pelvis is shooting forward without the center of mass. -That leaves your CoM stuck over the rubber. End result Collapse. Push. Compensate. (Not what we want" [X Link](https://x.com/The_BPCsj/status/1937671396852633647) 2025-06-25T00:37Z [----] followers, [---] engagements "Common Flaw #2 Negative Initial Move ❌ -You drift backward before going forward. -Momentum moves over the rubber instead of away from it. -Now you need artificial momentum to make up for it -And the rest of the sequence suffers" [X Link](https://x.com/The_BPCsj/status/1937671451785490756) 2025-06-25T00:37Z [----] followers, [---] engagements "Common Flaw #3 Anterior/Posterior Drift -Too toe-heavy Too heel-heavy -This is the result of poor setup posture. -Drifting forward or backward during the move throws off your direction -And screws with posture and sequencing later in the throw" [X Link](https://x.com/The_BPCsj/status/1937671503828377891) 2025-06-25T00:37Z [----] followers, [---] engagements "Common Flaw #4 Over-Drift ❌ This ones rare but DANGEROUS. -Your CoM moves TOO far away -Dragging the back leg with it -Killing your base and leaving no time to drop" [X Link](https://x.com/The_BPCsj/status/1937671557553488012) 2025-06-25T00:37Z [----] followers, [---] engagements "So whats this ACTUALLY supposed to look like Clean setup.✅ CoM stacked.✅ Smooth controlled drift with the center of mass.✅ You dont need extra moves if you nail the first one. #Develop" [X Link](https://x.com/The_BPCsj/status/1937671613178155138) 2025-06-25T00:38Z [----] followers, [---] engagements "Congrats to @DomenicPicone on having his contract purchase by the St Louis Cardinals 🔥 Dom had a huge off-season and was leading the Atlantic League in Ks as a starter prior to being signed. Dom runs his fastball up to [--] with unique release characteristics and features a [--] pitch arsenal including two plus breaking balls. Dom spent last year at St Joes in Philly and finished in Hagerstown. He will head to Palm Beach to begin his career in affiliated ball. Hell of a job @domenicpicone #Develop #Cardinals 📈⚡📍" [X Link](https://x.com/The_BPCsj/status/1937844222507225562) 2025-06-25T12:04Z [----] followers, [----] engagements "Tommy Szczepanski 🤝 MLB Draft League What a year its been for Tommy. Success is never linear and this is a prime example of how sometimes you need to take a step back in order to go two forward. Tom has thrown the ball really well in the draft league this summer. He has run his FB up to [----] 🔥 and showed off his swing and miss SL (81-83 with -15H). He adds a cutter in the upper 80s as well as a CH & 4S. He has 7IP so far with 13K/2BB and [--] Saves. Showing that he is a Pro Ready arm that continues to get sharper each time out. Tom came in person with us last summer after struggling with" [X Link](https://x.com/The_BPCsj/status/1941608305463357455) 2025-07-05T21:21Z [----] followers, [----] engagements "Unranked to 2nd Round Pick➡ Frank Cairone Frank Cairones rise wasnt by accidentit was based on adjustments detail and sticking to a process. Round [--] Pick #68 to the Milwaukee Brewers. Heres how it happened @AdamMcCalvy #Develop" [X Link](https://x.com/The_BPCsj/status/1946251725507015027) 2025-07-18T16:52Z [----] followers, 11K engagements "What makes him unique Lefty throwing [--] in HS Yeah thats all cool but what makes him different is why he sky rocketed. -Low Rel height + FB carry -Above Avg Extension -Slider with 3000+ RPM spin at [--] with 15+ sweep Lastly: -K/BB Ratio: [---] Ks/ [--] BBs over [--] years -Strike throwing/out getting machine Job well done @frank_cairone" [X Link](https://x.com/The_BPCsj/status/1946252106978984000) 2025-07-18T16:53Z [----] followers, [---] engagements "Need help in your career Let us know. DM or Email: info@thebpcsj.com for more info" [X Link](https://x.com/The_BPCsj/status/1946252112855179687) 2025-07-18T16:53Z [----] followers, [---] engagements "Detroit Its time to get serious about a @Matt_Seelinger call up. Has dominated both AA & AAA this season and AA in his entire career. A reliever with outlier stuff that touches [--] and neutralizes RH & LH hitters equally. [----] 🔥: 8-0 [----] ERA over [--] IP 53Ks/ [--] BB WHIP .88 👀 Avg against: .167 Str %: [--] % Whiff: 35% Chase 33% His CB/SPL has given up [--] hits on the year while having a 50% WHIFF rate. Give him the ball and dont look back. @drivelinekyle @OPSenheimer @BSMotorCity @OPS_BASEBALL @tigers @tigers" [X Link](https://x.com/The_BPCsj/status/1948510604097945811) 2025-07-24T22:28Z [----] followers, [----] engagements Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing
@The_BPCsj Baseball Performance Center
Baseball Performance Center posts on X about mlb, up to, offseason, velo the most. They currently have [-------] followers and [---] posts still getting attention that total [-----] engagements in the last [--] hours.
Engagements: [-----] #
- [--] Week [------] -72%
- [--] Month [-------] -41%
- [--] Months [-------] -6.20%
- [--] Year [---------] +61%
Mentions: [--] #
- [--] Week [--] -70%
- [--] Month [--] +400%
- [--] Months [--] +97%
- [--] Year [---] +18%
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- [--] Week [-----] +0.13%
- [--] Month [-----] +3.90%
- [--] Months [-----] +10%
- [--] Year [-----] +19%
CreatorRank: [-------] #
Social Influence
Social category influence mlb #767 nhl finance countries travel destinations ncaa football technology brands social networks ncaa basketball
Social topic influence mlb, up to, offseason, velo, ip, command, if you, fine, strike, in a
Top assets mentioned Velo (VELO) Frontline Ltd. (FRO) MicroStrategy Incorporated 10.00% Series A Perpetual Stride Preferred Stock (STRD) Jupiter (JUP)
Top Social Posts
Top posts by engagements in the last [--] hours
"Jack Kochanowicz- 97-99 🔥(LA Angels) Last bullpen before he reports to AZ a big off-season highlighted by some delivery and arsenal changes. [--]. More Upright Posture [--]. Higher Slot [--]. Loading over the mid foot vs Toes [--]. Rotating and finishing thru the catcher vs. Yanking across High slot giving him more arsenal options and allowing 4S to play + Sinker to have better angle. Getting to sweeper more/easier with -3VB -13H 83-85. Hell of a job @JackKochanowicz . Show it off #Develop @Jared_Tims @TaylorBlakeWard @TalkinHalos https://twitter.com/i/web/status/2013415201551392787"
X Link 2026-01-20T00:56Z [----] followers, 42.6K engagements
"Congrats to @Bechtold5 on signing with the Philadelphia Phillies A converted position player into an upper 90s arm 👀 Andrew has had a big off-season cleaning up his delivery adding to his arsenal and fine tuning targeting strategies. Ran the FB up to [----] at pro day and averaged over [--] MPH 🔥. Showed off his new cutter/SL combo and filled up the zone. Big league stuff coming to Philly 📈. #Develop #Phillies https://twitter.com/i/web/status/1885710597599137886 https://twitter.com/i/web/status/1885710597599137886"
X Link 2025-02-01T15:23Z [----] followers, [----] engagements
"98 MPH Fastball from Coastal Carolina Saturday Starter Cameron Flukey 👀 Solid start to the season today showing off one of the NCAAs BEST FBs. [---] IP 1ER 3Ks #Develop 🔥 @prospectdugout @aaronfitt @bigdonkey47 @BaseballAmerica"
X Link 2025-02-15T22:51Z [----] followers, [----] engagements
"From a career [--] ERA and DFAd in [--] to a DOMINANT reliever for the Brewers in [--]. A Grant Anderson Thread 🧵 24: [----] ERA 26IP 33H (11 HR) 29K 25: [----] ERA 28IP 22H (2 HR) 30Ks 🔥 Heres how he did it #Develop"
X Link 2025-05-30T01:04Z [----] followers, 37.2K engagements
"Major League Baseball (MLB) Average Velocity: [----] MPH Top 10%: [--] MPH and above Below Average Velocity: [--] MPH Importance: Velocity is not the sole determining factor but it significantly enhances the performance of other pitches. Higher Velocity reduces the hitters reaction window. Outliers: Skenes Misiorowski 🔥"
X Link 2025-10-20T00:26Z [----] followers, [----] engagements
"Release Height MLB Avg: [---] feet Range: The most common release height is between [---] and [---] feet. Low Slot Arms (5.5 feet): These arms have a flatter plane resulting in more east-west deception. High Slot Arms (6.0 feet): These arms have steeper approach angles making them more effective for north-south tunnels. Outliers: Notable outliers include Woo McClanahan and Verlander"
X Link 2025-10-20T00:27Z [----] followers, [----] engagements
"Induced Vertical Break (IVB) MLB Average: 16-17 inches Elite Ride: 19-20 inches+ Why it Matters: A higher IVB results in a greater ride and increased whiff potential above the barrel. Outliers: Nelson Vesia"
X Link 2025-10-20T00:27Z [----] followers, [----] engagements
"HORIZONTAL BREAK (HB) MLB AVERAGE: 6-9 inches (arm-side for right-handed pitchers) EXTREME ARMS: [--] inches (cut) or [--] inches (run) WHY IT MATTERS: Excessive run can be detrimental to carry or too little can create cut. The optimal pitch is the one that works the pitchers arsenal. OUTLIERS: Greene and Kirby"
X Link 2025-10-20T00:27Z [----] followers, [----] engagements
"The average MLB [--] Seamer total averages: Velocity: [----] mph Release Height: [---] ft Extension: [---] ft Vertical Break: [----] Horizontal Break: [--] 🤝💰⚡ #Develop"
X Link 2025-10-20T00:27Z [----] followers, [----] engagements
"Early Pro Off-Season Adjustments: @tcohen_ - @SFGiants [----] 3rd Round Pick Post-draft in Low-A Cohen posted a GB% of 52.7% and an average Launch Angle of [--] Degree. For reference in [----] MLB average GB% was 42.4% and LA was [----] Degrees. Off-Season Goals: -Clean up load/gather into backside -Clean up the move to launch -Create more of a positive bat path -Get the ball off of the ground Things are starting to come together quickly 📈 If he can carry these adjustments with his elite bat to ball low k% (11.5%) and BB% (15.4%) we may have something special cooking"
X Link 2025-10-20T21:02Z [----] followers, [----] engagements
"10/27 Off-Season Swing Progression @tcohen_ - @SFGiants - Open Angle Stride Stop - Open Angle Normal - Machine Stride Stop - Machine No Stride - Machine Normal - 🚀🚀🚀🚀🚀🚀🚀"
X Link 2025-10-27T16:26Z [----] followers, [----] engagements
"FIELDING INDEPENDENT PITCHING (FIP): THE TRUTH BEHIND ERA (FIP) is a statistical measure that focuses solely on a pitchers performance relative to the league average excluding factors such as luck defense and park effects. MLB Average ERA: [----] Elite Range ERA: [----] FIP serves as a more accurate indicator of a pitchers actual pitching performance compared to their ERA. If a pitchers ERA exceeds their FIP it suggests that they have been affected by unfavorable circumstances such as luck or defense. Conversely if a pitchers ERA is lower than their FIP it indicates that they have been able to"
X Link 2025-10-31T13:42Z [----] followers, [---] engagements
"WHIFF% - THE STUFF TEST ⚡ Definition: The percentage of swings that completely miss the target. MLB Average: 25.1% Elite Range: 30% + Importance: A direct measure of pitch quality and deception. A higher WHIFF% indicates the effectiveness of the pitch. Outliers: Gilbert Wheeler"
X Link 2025-10-31T13:42Z [----] followers, [---] engagements
"The 6-8 Week shutdown ❌ You SHOULD NOT take significant time off from throwing this offseason(unless your hurt or an extreme workload) Lets break down why just shutting down because you feel like it is probably not a wise choice. #Develop"
X Link 2025-11-18T03:42Z [----] followers, 46.1K engagements
"Guys are shutting down just because they think thats what theyre supposed to do And then end up wondering why they their arm hurts when they return dont have enough time to prepare and make no velocity or command gains. In reality your UCL needs the stress of throwing to adapt. Studies have shown that year-round low-level throwing stress actually helps thicken the ligament and improve durability. Take it from @Max_Scherzer"
X Link 2025-11-18T03:42Z [----] followers, [----] engagements
"You SHOULD take time off from HIGH intensity/GAMES but not a complete no throw shutdown. We generally use an Active Rest Phase instead of a full shutdown at the beginning of the off-season. Active Rest: [--]. Throwing [--] x a week [--]. Light plyos + short catch play [--]. Keeping the arm active while attacking deficiencies [--]. Allows for an easier build up that doesnt start at ground 0"
X Link 2025-11-18T03:43Z [----] followers, [----] engagements
"The King is back Congrats to James Karinchak on signing with the Atlanta Braves 🔥 Why the sudden hype around Karinchak Heres how he is REBUILDING his delivery 📈 A thread #Develop #XL"
X Link 2025-12-13T19:03Z [----] followers, 94.2K engagements
"2027 RHP Jack Nicholls 95-96.5 from the short slope today 🔥. Strike thrower with a diverse arsenal that is still somehow #Uncommitted . BIG time arm. #Develop @JNicholls09 @ShooterHunt @NathanGoranson @TJHunt_PBRNJ @PGMidAtlantic @PG_Scouting @EricHbod"
X Link 2025-12-15T22:09Z [----] followers, 395K engagements
"@TouchingBasesPC Maybe you shouldnt"
X Link 2025-12-15T23:06Z [----] followers, [----] engagements
"First pen for Red Sox RHP Matt McShane93-96.1 🔥 Matt has spent the off-season re-tooling and refining his delivery. Focusing on getting the pelvis under him eliminating the excessive crossfire load and getting his pelvis open at landing. Already matching his best bullet from last season in his first pen of the winter. 📈 #Develop"
X Link 2025-12-19T01:02Z [----] followers, [----] engagements
"Cameron Flukey Pen Day 🔥 A winter break of refining shapes and eliminating an over drift. Cam looking sharp and ready to go for @coastalbsb this spring. Fastball 94-97 Slider 84-86 Curveball 76-78 CH 84-86 🔥⚡ #Develop #Coastal @MLBPipeline @bigdonkey47 @OnTheClock_1 @matthewpepin_ @mwilliams2929 @BaseballAmerica"
X Link 2025-12-27T01:59Z [----] followers, 60.5K engagements
"Michael Lane Back to School ✈ Last Winter Bullpen: 93-95.5 🔥 Lane getting ready for a big spring at Del State fastball up to [----] and showing off his [--] pitch mix. Including a fine tuned CB that lives -5Vb -8H at 82-84. Projectable low release high extension and coming off of a sub [--] ERA in [--]. An arm to follow in the northeast that should be on everyones radar🔥 #Develop @Michael_24lane ⚡ https://twitter.com/i/web/status/2011592795597803597 https://twitter.com/i/web/status/2011592795597803597"
X Link 2026-01-15T00:14Z [----] followers, [----] engagements
"A huge winter its been for Liam Simon (SF Giants) ⚡ Liam has completely upgraded his arsenal and delivery to prime himself for a big [--]. 2024: FB & SW ( Anywhere from [--] to [--] Avg 9H ) 2025: FB SL SW and CH 🤮 FB 94-97 with 20+ VB SL 85-87 5VB 3H SW 78-82 15+ H CH 0-5 VB 12-15H ⚡ Already up to [---] MPH last year and looks to crack that early in [--]. Coming back a completely different arm with improved stuff and command. Lets go @liam__simon #Develop #Giants 🔥 @milb_central @PavlovicNBCS @mi_guardado @bsimon7 https://twitter.com/i/web/status/2012235625500402155"
X Link 2026-01-16T18:48Z [----] followers, [----] engagements
"Super [--] Prep for Daniel Kellis ⚡ 93-94.5 today for him on a heavy pen day 🔥. Sweeps the SL with a good split that will get to the mid 80s. [--] 220LB frame a lot more in the tank as he keeps capturing momentum in his leg lift. @WakeBaseball commit. Ready to watch him show it off next weekend. @daniel_kellis7 @prepbaseball @DanCevette @PrepBaseballPA https://twitter.com/i/web/status/2014833606946947078 https://twitter.com/i/web/status/2014833606946947078"
X Link 2026-01-23T22:52Z [----] followers, 15.3K engagements
"Just another @Joe_Miller33 off-season masterclass. Took a big step forward in [----] expect another one in [----]. Averaged [----] mph topping at [--] in his exit pen. [----] average fastball was [----] maxing out at [----]. Coming off a [----] ERA across [---] innings between At-AAA this past season and just continues to push things further each and every year. #Develop @DetTigersnow @EvanPetzold @PennBaseball @DetroitTigersPR"
X Link 2026-01-25T16:32Z [----] followers, [----] engagements
"Whats new The CH. Last year Andrew added a CH. Prior to [----] was primarily a [--] pitch reliever who dominated RHH. Now with his velo/command/stuff back to form he now adds a 3rd pitch that will help him neutralize lefties. [--] MPH 2VB 15H 🔥"
X Link 2026-01-26T14:31Z [----] followers, [---] engagements
"Andrew Bellatti offers a proven swing-and-miss bullpen profile with a clear path back to the big leagues. [--]. Health [--]. Velocity [--]. Improved Arsenal Bellatti represents a high-upside bullpen arm whose value is well below his true ceiling. He will be throwing for teams at BPC Pro Day in New Jersey on January 30th. Reach out for any further info 📈 https://twitter.com/i/web/status/2015794701115216055 https://twitter.com/i/web/status/2015794701115216055"
X Link 2026-01-26T14:31Z [----] followers, [---] engagements
"Did someone say [----] Only the real ones know. Started with [--] 1/14 tunnels [--] [--] foot Plyo wallsno machines no mound no tech No AC or heat and NO clue what was going to happen. Just an actual dollar a dream and a hungry group of grinders. Happy [--] years BPC 📈 #BPC #Develop #DomeZone https://twitter.com/i/web/status/2013037621795029081 https://twitter.com/i/web/status/2013037621795029081"
X Link 2026-01-18T23:55Z [----] followers, [----] engagements
"Different style but the same ENGINE Great hitters have differences but under the hood they used the same engine. Taking a look at a few different big league hitters. All of them have their own unique style and setup. But what I want to focus on here is how all of them load the backside. They all are loading AROUND the backside and allowing the back pocket to take them into the forward move. This allows them to control the move forward while still maintaining the feeling of staying back. This also sets up the DIRECTION of the swing to cover the outer half and create speed behind that location."
X Link 2026-01-26T01:37Z [----] followers, 95.8K engagements
"Tampa Bay Rays MiLB Infielder- @TonySantaMaria_ Primed for a big season after missing the majority of the [----] season with a hamstring injury. Tony has had an unbelievable off-season and is looking better than ever. 📈 Simple setup and under control. Very repeatable and consistent. 🤝 #BPC #Rays https://twitter.com/i/web/status/2016945064308597175 https://twitter.com/i/web/status/2016945064308597175"
X Link 2026-01-29T18:42Z [----] followers, [----] engagements
"Friday. Night. Lights. The boys balled out at BPC Pro Day. Tons of content/highlights coming soon 🔥 #Develop #ProDay"
X Link 2026-01-31T16:42Z [----] followers, [----] engagements
"Big winter from @daniel_kellis7 Fastball 94-96 🔥 and sporting two better breakers and a [--] MPH splitter. As detailed and committed as one can be. That a boy Kells #Develop RHP Daniel Kellis (Radnor HS PA) 6-foot-5 230-pounds FB: 94-96 SNK: 93-95 SPL: 88-90 SL: 82-84 Wake Forest recruit #Super60 #MLBDraft https://t.co/ojvm3zYuGp RHP Daniel Kellis (Radnor HS PA) 6-foot-5 230-pounds FB: 94-96 SNK: 93-95 SPL: 88-90 SL: 82-84 Wake Forest recruit #Super60 #MLBDraft https://t.co/ojvm3zYuGp"
X Link 2026-02-01T21:22Z [----] followers, [----] engagements
"Just an insane day at the yard (Super 60) for Alex Weingartner. If you didnt know you do now. Wein put on a clinic down in Indiana this weekend showing off what may be the best set of tools this area has seen in awhile [--] Yard Dash- [----] (Super [--] Record) Exit Velo- [-----] MPH Distance: [---] Feet OF Velo: [---] MPH Also runs it up to [--] on the mound with [--] good shapes. Put his name high on your board Well done @weingartnera13 #Develop #Super60 https://twitter.com/i/web/status/2018102491494175035 https://twitter.com/i/web/status/2018102491494175035"
X Link 2026-02-01T23:21Z [----] followers, [----] engagements
"BPC Pro Day - Free Agent Highlights 🔥 A lot of guys threw well but these [--] STOOD out. A thread #Develop"
X Link 2026-02-03T01:14Z [----] followers, [----] engagements
"1. Andrew Bellatti FB 92-94 and commanding all [--] pitches. Throwing harder in pens now than he did all of last year. Refined his initial move and delivery completely and added a CH to neutralize LHH. A low risk high reward option big time whiff from a low slot. Hes back"
X Link 2026-02-03T01:15Z [----] followers, [----] engagements
"2. Zach Plesac: Avg [----] T93 Its simple for Zach when his FB Avgs [----] in game hes a different guy. CT and CB both performed well last year and had high IZ whiff %. Now add his new CH -1VB 15H and the velocity to not just his FB but his whole arsenal. High Slot + [--] steep angle off-speed pitches 📈 Primed to make a comeback and coming off a strong finish to last year. https://twitter.com/i/web/status/2018494480182030848 https://twitter.com/i/web/status/2018494480182030848"
X Link 2026-02-03T01:19Z [----] followers, [---] engagements
"Jack Dashwood: 93-95 Has had a huge last month of the off-season regaining his old slot and lengthening delivery. Super high slot with good gyro and [--] will be the year of his CH. Added SNK from his high slot and should give a ton more angles from the left side. Commands well and has steep angle. Only topped [--] once last year and touched it 3x at pro day. Check his numbers after month one from 25deserves a shot at the show this year. @JackDashwood https://twitter.com/i/web/status/2018494820398813457 https://twitter.com/i/web/status/2018494820398813457"
X Link 2026-02-03T01:20Z [----] followers, [---] engagements
"Billy Sullivan- 93-96 Maybe the best/unique arsenal from pro day. Super low release + good extension. Elite FB in the upper third. First time fully healthy in years (hip). Two breakers shapes (Verty CT at [--] and Sweeper in low 80s) paired with his best pitch his CH. Lives on the 0Vb line at [--]. Upper 90s incoming ⚡ @bsully99 https://twitter.com/i/web/status/2018495141485351252 https://twitter.com/i/web/status/2018495141485351252"
X Link 2026-02-03T01:21Z [----] followers, [----] engagements
"Matt Stil 93-96.4 with good extension and two breaker shapes. FA sign to Detroit last year now looking for opportunities in [--]. Cutter used for IZ situations and the improved CB to finish. High upside arm. @mattstil22"
X Link 2026-02-03T01:39Z [----] followers, [---] engagements
"Jason Shockley- Converted C to now Pitcher. Ran it up to [--] and showed a diverse arsenal while filling up the zone. Intruiging new/young arm with a good delivery. @JasonShockley10"
X Link 2026-02-03T01:40Z [----] followers, [---] engagements
"BPC Pro Day - Free Agent Highlights 🔥 A lot of guys threw well but these [--] stood out. A thread #Develop"
X Link 2026-02-03T01:42Z [----] followers, [----] engagements
"Dom Cancellieri up to [--] with 20+ VB on the FB. Was big east POTY for creighton last year. Good option for a young starter with pitch ability and improving velocity. Arsenal includes CT SL CB and CH. @cancellieridom"
X Link 2026-02-03T01:44Z [----] followers, [---] engagements
"Chris Ellis MLB Experience. Can start and relieve. Lead us off going 93-94 (averaged [--] and Topped [--] all summer in mexico). Was one of the top relievers in mexico while racking up [--] saves with a [----] ERA over [--] IP. Healthy and ready to go"
X Link 2026-02-03T01:45Z [----] followers, [---] engagements
"1. Andrew Bellatti FB 92-94 and commanding all [--] pitches. Throwing harder in pens now than he did all of last year. Refined his initial move and delivery completely and added a CH to neutralize LHH. A low risk high reward option big time whiff from a low slot. Hes back"
X Link 2026-02-03T01:46Z [----] followers, [----] engagements
"@jacknicholls09 (27) was the loudest of the night. Coming out 94-96 with elite carry & extension. Filled up the zone with a cutter/ sweeper combo. Comes right at you and attacks will be a big time name over the next year. @VolsBall247 commit"
X Link 2026-02-05T23:03Z [----] followers, [---] engagements
"Chris Grasso (27) @chrissgrasso We knew Grasso could spin the breaking ball (2900+) with 15+ Sweep at [--] BUT he came out living 92-94 with his SNK/4S. A unique low slot supinator arsenal who just made a name for himself. @CanesBaseball commit"
X Link 2026-02-05T23:03Z [----] followers, [---] engagements
"Dylan Iwanyk - (26) comes out 90-92 with feel of his plus CB and adding the CH down in the zone. Has had a big off-season refining the delivery/shapes. Excited to see him catch helium this spring. @DylanIwanyk @umichbaseball commit"
X Link 2026-02-05T23:03Z [----] followers, [---] engagements
"John Eddis (27) @johneddis Came out pumping every FB [--] and touching [----]. John is a good athlete who is making the full transition to the mound these last few months. Slider is his best weapon that works at [--] with 17+ H. Adds in a better CH and new cutter. He wont be uncommitted for long"
X Link 2026-02-05T23:04Z [----] followers, [---] engagements
"Andre Love (26) @AndreLoveJr 90-91 with the FB. Really good SL shape that he uses for chase. He will mix in a CH to lefties too. Physically gifted with a lot of room to add velo/consistency. @UGABaseballData commit"
X Link 2026-02-05T23:04Z [----] followers, [--] engagements
"Take it from Greg Rose a world renowned golf swing coach out of @MyTPI . What you believe vs. what is happeningis not always true. You train with high intensity. You practice at high intensity. You play at high intensity. So when you NEED to throw a strikewhy throw at a sub max intensity A recipe that doesnt cook"
X Link 2026-02-10T15:52Z [----] followers, [---] engagements
"The data backs it up Lets take Brayan Bello and Jacob Misiorowski for example: Brayan Bello: AVG FB [----] -95-97 65% Str 53% InZone -92-94 62% Str 47% InZone Misiorowski AVG FB [----] -98+ 64% Strikes 55% In Zone -95-97 58% Strikes 52% In Zone Conviction = Command"
X Link 2026-02-10T15:52Z [----] followers, [---] engagements
"WHAT A DAY First official day cleared to do physical therapy & light throwing for Frank Cairone. Just an awesome day getting to see him move around and pick up a baseball again. Road to recovery has begun 📈 The Brewers [----] 2nd round pick has had a life altering last [--] weeks and is now on the road back to full strength 🙏. Lets go @frank_cairone . SJ is behind you. #Brewers @thebrewersfarm @smichaelis234 @BrewersPD"
X Link 2026-02-11T15:57Z [----] followers, [----] engagements
"Special thanks to Royals AAA catcher @nickdini11 for coming in this offseason and diving into revamping his swing. Cant wait to see what this guys going to do now. #newtoy #Royals"
X Link 2019-01-10T03:13Z [----] followers, [--] engagements
"Clean quick quiet subtle. @nickdini11 showing us how its done. #Royals #Catching"
X Link 2019-01-11T12:29Z [----] followers, [--] engagements
"Its important to always remember Rome wasnt built in a day.#KeepClimbing"
X Link 2019-04-11T04:38Z [----] followers, [--] engagements
"2021 LHP Jayden Shertel during his mid week pen. [--] pitches for strikes with good movement and juice on them. Super smooth lefty with upside Excited to see him for the #Oilers this summer. #TwoWay @jayduplass"
X Link 2019-05-14T01:35Z [----] followers, [--] engagements
"Oilers win 8-2 in game #3. Tommy Finnegan goes [--] strong allowing [--] run on just [--] hit with 6Ks. Every guy in the lineup had at least one hit. Clayton Sands [--] 2Bs Garrett Smith HR and Louie Levari w [--] knocks. Playoffs tomorrow 🤙. Frankie Dots on the bump 🔥 #Oilers"
X Link 2019-06-22T21:05Z [----] followers, [--] engagements
"I guess thats not too bad for our first year #Oilers #Develop #2021s"
X Link 2019-09-05T00:48Z [----] followers, [--] engagements
"Matt Nunan (Boston College Commit) getting ready for Fort Myers Easyyyy 88s. Lets go #Oilers @BCBirdBall"
X Link 2019-10-02T23:18Z [----] followers, [--] engagements
"Proud of these guys Great weekend down in Ft Myers. Some guys put themselves on the MAP. Finished 4-1 with a 10-1 W today #Oilers ⛽"
X Link 2019-10-06T20:52Z [----] followers, [--] engagements
"That sound.@nickdini11 with the late night acoustics. #Royals"
X Link 2019-12-04T03:47Z [----] followers, [--] engagements
"Quality reps everyday over a long period of time. [----] RHP John Wood with good patterns on a moderate Plyo day here. Gonna be pretty good 👀"
X Link 2019-12-11T14:17Z [----] followers, [--] engagements
"Spring Training [----] underway and @nickdini11 getting the first laser out of the way in his second AB Lets go kiiiiiid 🚀 #Royals"
X Link 2020-02-25T19:55Z [----] followers, [--] engagements
"Ryan Buchter- LA Angels just dominating the top of the zone with a plus vertical fastball and pairing with a Cut/SL combo. #Dominant"
X Link 2020-06-02T19:31Z [----] followers, [--] engagements
"2024 RHP Jamison McNally (62) up to [--] today. Big athletic frame just starting to dial in on the movements we want. Going to be a frontline arm in a few years. Good command and a -15VB CB to match. #Oilers"
X Link 2020-09-09T00:51Z [----] followers, [--] engagements
"2024 RHP Lawson McIntosh up to [----] yesterday in his bullpen. Good build good mover and a really good athlete. Going to have a big summer for the #Oilers @lawsonmac12"
X Link 2021-06-04T15:18Z [----] followers, [--] engagements
"Uncommited [----] that is just starting to hit his stride Big frame big fastball and a lot left in the tank #Oilers #Uncommitted [----] Christian Coppola (NJ) running his FB up to [--] mph early w/ heavy life thru the zone. XL framed RHP creates plenty of DH plane & mixed in a sharp late biting CB for Ks. Sprayed the zone a bit. #MAFallChamp @PG_Uncommitted @PG_Scouting @PG_Tourney https://t.co/kqC6qSdlSv #Uncommitted [----] Christian Coppola (NJ) running his FB up to [--] mph early w/ heavy life thru the zone. XL framed RHP creates plenty of DH plane & mixed in a sharp late biting CB for Ks. Sprayed"
X Link 2021-09-26T16:30Z [----] followers, [--] engagements
"Rotation for this week at @PG_Tourney [----] WWBA in Fort Myers. DM for info.#Oilers"
X Link 2021-09-30T13:02Z [----] followers, [--] engagements
"2023 Bruce Wadiak today first time back blending to the mound today. Going to be fun to ramp this throw up in the next coming weeks. #Uncommitted #Oilers"
X Link 2021-10-19T21:56Z [----] followers, [--] engagements
"2023 Dante Edwardi stood out on the mound this weekend. Fastball up to [--] with a good CB to match. 5IP 5Ks 1H 0R in the semis yesterday. Lets go @ocball16 #Oilers"
X Link 2021-10-25T21:45Z [----] followers, [--] engagements
"🚨Moving Up🚨 Houston Astros #6 prospect @joey_loperfido was promoted from @cchooks (AA) to @slspacecowboys (AAA) 📈. He was promoted on August 16th and is currently hitting .270 with 1HR and [--] 2Bs thru [--] games In AA he slashed .296 Avg .392 OBP .940 OPS [--] HR [--] RBI 🔥"
X Link 2023-08-30T16:18Z [----] followers, [----] engagements
"Anthony Letizia throws a 5IP no hitter to bring home the title for the Oilers. Legit two way player who swings the stick with gap power and fills up the zone with [--] pitches and a FB that gets up to [--]. Lets go @ant_letizia2024 🔥"
X Link 2023-09-11T14:17Z [----] followers, [----] engagements
"#Uncommitted [----] Eamon McDermott at BPC Scout day with @PBRNewJersey 85-87 and has been up to [--] in game with big stuff. Only way is up 📈"
X Link 2023-09-11T22:00Z [----] followers, [---] engagements
"Going to be putting new content up on our YouTube channel Make sure you like and subscribe 📈"
X Link 2023-09-14T01:27Z [----] followers, [---] engagements
"Christian Elliott [--] stays hot this weekend. A no doubt HR here in a big game #Uncommitted @celliott_5 💣🔥"
X Link 2023-09-18T03:08Z [----] followers, [----] engagements
"Lets go @joeyloperfido Astros MiLB POY . 📈 https://www.baseballamerica.com/stories/joey-loperfido-astros-2023-minor-league-player-of-the-year/ https://www.baseballamerica.com/stories/joey-loperfido-astros-2023-minor-league-player-of-the-year/"
X Link 2023-09-21T16:33Z [----] followers, [---] engagements
"Another good outing from [----] Christian Williams. Fastball up to [--] from a unique low slot ability to sweet the slider and get whiffs and pounds the zone with [--] pitches. Good mover thats going to keep developing and growing. Exciting young Oiler arm📈. @Cwilliams0719 🔥"
X Link 2023-09-23T14:42Z [----] followers, [----] engagements
"DJ Lloyd (2026)- a name we will all be familiar with. Rare combo of plus defense gap power speed and arm strength behind the dish and on the mound (86mph). Really good athlete that can do everything on the field. [--] EV [--] Catcher velo [--] mound velo. #Develop @djlloyd_15"
X Link 2023-09-24T18:42Z [----] followers, [--] engagements
"Thats two straight years of training organizational POYs. From Cubs last year and big leaguer this year to Astros Milb POY this year maybe you do know what youre talking about @BPC_EdCharlton #Develop #MoreToCome"
X Link 2023-09-27T17:16Z [----] followers, [----] engagements
"2025 LHP Luca Bruno with a good showing today in Ft Myers Fastball 84-86 T87 twice. Good FB with angle and his out pitch a big sweeping SL. Really good LH frame and continues to move/pitch better every time. Going to be a really good arm #Develop #Oilers @Luca_bruno14"
X Link 2023-09-30T18:27Z [----] followers, [----] engagements
"2025 Chase Camac- IF/OF Tools around the board high energy high motor player that can play all over the field. Went 9-15 in the Jupiter qualifier last week with [--] extra base hits. Guy you need to follow Exit Velo: [--] Mound Velo: [--] [--] time: [---] OF velo: [----] @Chasecamac2"
X Link 2023-10-03T14:02Z [----] followers, [---] engagements
"Whats it like hitting with the Astros Milb POY Well here you go. Success leaves clues @joeyloperfido 🔥 @AstrosFuture @astros @BPC_EdCharlton"
X Link 2023-10-03T14:19Z [----] followers, [----] engagements
"2024 Oilers take home the title Congrats fellas way to get it done 🔥"
X Link 2023-10-03T22:03Z [----] followers, [----] engagements
"@cbaker_nj @PGMidAtlantic @PG_Tourney Thanks man"
X Link 2023-10-03T22:04Z [----] followers, [--] engagements
"25 Oilers got in done on the mound in Ft Myers 🌴 before Mother Nature ruined the fun. 7+ guys over [--] and a few more coming. #Develop"
X Link 2023-10-04T03:31Z [----] followers, [----] engagements
"Want to clean up your arm action/unwind faster Isolate it. Remove all un needed variables and then add them as athlete shows the ability to handle each added variable. #Develop"
X Link 2023-10-17T03:44Z [----] followers, [----] engagements
"One Knee Throws will be a staple in our pre throw routines this year. You can see so many good things being patterned here. From the arm action to disassociation of the pelvis down to the front leg brace a ton of good reps are to be had from this position. #Develop"
X Link 2023-10-24T02:54Z [----] followers, [----] engagements
"Thanks to @UrsinusBaseball for having us up to Eval their pitching staff. -Mechanical assessments -Trackman data collection -Arsenal adjustments -In-Game strategizing -All that captured in a post Eval pitching report sent to each player. #Develop #GoBears 📍Collegeville PA"
X Link 2023-11-08T14:43Z [----] followers, [----] engagements
"Aiden Ewe Newly Converted Catcher Salem CC Uncommitted JUCO Soph. FB 90-92 (92.6) SL 78-80 Trackman Data Available @FlatgroundApp @AidenEwe3"
X Link 2023-11-21T22:16Z [----] followers, 15.4K engagements
"Fine tuning the Arsenal with Reds RHP @ChasePetty11 . So many weapons to attack with and thats not including his FB that will be even better with the improved velo and mechanical adjustments hes made this off-season. Thats a big league SL right there. Big year ahead 📈 #Develop"
X Link 2023-12-21T00:32Z [----] followers, 36.5K engagements
"Mound drill day for [----] RHP @KameronStreet4 85-86 with carry 🔥 Tall good frame good mover. Going to be a good one #Develop"
X Link 2023-12-27T00:52Z [----] followers, [----] engagements
"91-93 vs 93-95 for #Remote RHP @alexbouchard07 . Bouch already had decent velo this fall (up to 94) but you will see how a few small changes can go a long way not just in velocity but also pitch movement & consistency of each profile. #Develop @alexbouchard07"
X Link 2023-12-30T14:49Z [----] followers, [----] engagements
"Been a great start to the off-season for Brewers RHP @khunt_2 . Diagnosed deficiencies in movement and mechanics re-built a more efficient movement base and challenged the patterns as we on-ramped. Excited to see him toe the rubber in [----]. #Remote #Brewers"
X Link 2024-01-12T03:49Z [----] followers, 11.6K engagements
"FA Chris Ellis- 90-93 T95 this winter in DR. Healthy and dialed in former MLB arm with Orioles/Rays in [--] & [--]. SL/CB both ticked up this winter. Will throw at Pro Day on Jan 29th. #Develop #FreeAgent @ChrisEllis_10"
X Link 2024-01-18T17:28Z [----] followers, [----] engagements
"Houston @astros MiLB Infielder Chad Stevens a little over a year apart. First video: Day 1: Nov [--] [----] 2nd Video: Present: Jan [--] [----] This is development. This is a lot of detailed hard work. This is bouncing ideas off of each other. This is growth mindset"
X Link 2024-01-19T19:28Z [----] followers, [----] engagements
"This throw will break your mo cap lab in half [--] MPH from [--] yr old Evan Taylor an Alabama baseball commit. Throws hard and throw strikes dont watch it too many times or you might rethink what you thought you knew. #Rotator #Develop #ET"
X Link 2024-01-24T02:21Z [----] followers, 143.3K engagements
"A fan favorite and possible velo hack drill that we have had a ton of success with lately has been The Swinger. A really good drill to help you capture momentum while still being able to load the pelvis. Taking these feels and then transitioning them into the regular lift"
X Link 2024-02-09T01:54Z [----] followers, [----] engagements
"#Uncommitted [----] LHP Chase Brandt 84-85 today really unique slot and shapes. Big sweep coming from low angle tough AB for lefties. Velo continues to climb each week. #Develop #BPC @Chasebrandt26"
X Link 2024-02-09T23:00Z [----] followers, [----] engagements
"Allan has the tendency to reach with his front leg get pelvis open early and create a very spinny throw. We discussed the role of the pelvis and attacked these concepts daily: [--]. Closed set up [--]. Delaying pelvis rotation [--]. Leverage Glove Arm [--]. Coil back pocket to catcher"
X Link 2024-02-18T14:52Z [----] followers, [---] engagements
"Allans best bolt in the show last year was [----] and he had already been up to that in his bullpens this winter. Excited to see him show off his improved stuff and velocity in camp with the @braves . Goodluck brotha @a_winans7 📈 #Develop #BPC #Braves #Remote"
X Link 2024-02-18T14:53Z [----] followers, [---] engagements
"Chase Petty up to [--] today in #Reds camp. We knew the velo was back all off-season but now so does everyone else 📈. Fastball 97+⛽ Cutter [--] Slider [--] w [--] sweep Changeup [--] mph w 10VB Frontline stuff big year coming #Develop @ChasePetty11 @RedsFan_Brandon @RedsOnTheRise"
X Link 2024-02-20T04:51Z [----] followers, 85.9K engagements
"@ohh_lj @chase_kroberger Similar load 🤟"
X Link 2024-02-24T16:54Z [----] followers, [---] engagements
"KC Hunt lives🔥 93-94.5 so many weapons to beat you with. Fastball carrying and living top part of the zone. Curveball to take the life out of you. Legit [--] pitch mix arsenal of a young Trevor Bauer. Going to dominate this year 🤟 @khunt_2 #Brewers"
X Link 2024-02-27T14:32Z [----] followers, 17.3K engagements
"@PitchingCoachU This is a small example top arm unwinds directly uphill (small window to get behind ball arm unwinds up) bottom vid (arm unwinds directly thru the catcher big window to get hand behind ball) . Directing energy/unwind thru target and giving arm the most time to drive the ball"
X Link 2024-03-01T03:21Z [----] followers, [---] engagements
"@PitchingCoachU This is also a thread I did about an arm who re-mapped how his arm unwinds Velo Strike Percentage When we talk about command and consistency I know we all want to talk about mentality targeting strategies controlling your misses arsenal design and competing but sometimes it can be as simple as cleaning up the unwind. #Develop https://t.co/FiTaWnU6Wl When we talk about command and consistency I know we all want to talk about mentality targeting strategies controlling your misses arsenal design and competing but sometimes it can be as simple as cleaning up the unwind. #Develop"
X Link 2024-03-01T03:23Z [----] followers, [---] engagements
"@JamesonDobis @finn2327 #Uncommitted [----] Travis Large 88-90 🔥. Has had a huge winter so far really smooth/easy. Good feel for SL with a swing and miss chup. Just scratching the surface 👀. @TravLarge9 #Develop"
X Link 2024-03-05T17:00Z [----] followers, [----] engagements
"Uncommitted [----] MIF @Gavincohen10 Top Exit Velo: [----] Infield Velo: [----] #BPCShowcase #uncommitted"
X Link 2024-03-05T19:35Z [----] followers, [----] engagements
"@Chasecamac2 @GabeGillespie_ @bradyjacksonn @Jakeblum_5 @SalvatoreMarzi5 @djlloyd_15 Pitching Leaderboards for the [--] [--] and [--] Grad classes. Chase Kroberger- Top [--] Kam Street- Top [--] Nate Heacox - Top [--] #BPCshowcase #Develop"
X Link 2024-03-05T19:57Z [----] followers, [----] engagements
"@Chasecamac2 @GabeGillespie_ @bradyjacksonn @Jakeblum_5 @SalvatoreMarzi5 @djlloyd_15 @chase_kroberger @JamesonDobis @Kam_Street65 @TravLarge9 @finn2327 @LoganDDawson @alex_valay2 @AndrewValay Showcase Exit Velo Leaderboards 🔥 2025- Chase Kroberger (101.2) 2026- Andrew Valay (102.0) 2027- Nate Heacox (91.0)"
X Link 2024-03-06T00:36Z [----] followers, [----] engagements
"Andrew(RHP) and Alex Valay (LHP) both impressive [----] arms. Good athletic frames just scratching the surface in their first month at BPC. Andrew 85-86T87 Chups for whiffs and hard gyro SL pounds the zone. Alex returning with full health to the mound 82-84.7 with more to come"
X Link 2024-03-08T13:54Z [----] followers, [----] engagements
"@alex_valay2 @AndrewValay Uncommitted [----] Oiler C/Util @GabeGillespie_ Top EV: 98.8mph Catcher Velo: 81mph #BPC #Uncommitted"
X Link 2024-03-08T15:13Z [----] followers, [---] engagements
"Opening day for HS Baseball in NJ 🔥 Ocean City beats Mainland by cutting down the tying run on a crazy play at the plate to end it 👀. Great play from @RyanBaldwin17 #SJBaseball #OpeningDay @TWIBaseballSJ @NJCollegeBSBNat @ACPressMcGarry @ThePressofAC"
X Link 2024-04-07T15:40Z [----] followers, [----] engagements
"Not one. Not two. But THREE HRs tonight for @joeyloperfido . His MILB leading 9th HR on the season. Lets go 🔥📈 #Develop #Astros How do we put into words Joey Loperfidos performance tonight Masterful. His third home run of the game is a GRAND one https://t.co/U4RK8ebTxJ How do we put into words Joey Loperfidos performance tonight Masterful. His third home run of the game is a GRAND one https://t.co/U4RK8ebTxJ"
X Link 2024-04-13T13:44Z [----] followers, [----] engagements
"Dominant outing today from [----] RHP Travis Large. Fastball: 85-88 T [----] 🔥. Tossed [--] SO innings racking up 10Ks & allowing 1H & 2BBs. Pounded the zone all game and finished with the SL late. Used SL to both sides of the plate and created a ton of whiffs/bad swings. #Develop"
X Link 2024-04-17T01:51Z [----] followers, [----] engagements
"How PULLDOWNS and PLYO VELO can PREVENT arm injuries not cause them 🧵 Most ppl think these [--] training tactics are simply for chasing velo but they are an important piece to the on-ramp. A large % of HS/Coll/Pro arms dont reach their peak in-game velocity during the off-szn"
X Link 2024-04-19T13:46Z [----] followers, 10.8K engagements
"SHOWTIME 🚨 After belting his MiLB leading 13th home run @joey_loperfido gets the call to THE SHOW. This dude deserves everything thats coming to him. Lets keep going 📈. Congrats brotha 🤙 #BPC #Astros #MLB #Showperfido #JoeCooks"
X Link 2024-04-29T17:08Z [----] followers, [----] engagements
"@PitchingCoachU Always thought MLB vs MILB ball was pretty drastic I would imagine college vs MLB would be a bit more drastic. I think something to note as well would be FB quality in NCAA with 1-2 App a week & [--] day rotation vs 3-4 in MLB & [--] man. More bullets at 100% in college"
X Link 2024-05-04T19:43Z [----] followers, [---] engagements
"25 Jake Lodgek: Miami Commit Efficient today: 5IP 6K 0R 1H 2BB. [--] pitches thru [--] IP 👀 Fastball was 87-91 MPH today🔥 sitting 90-91 early on. Features one of the better SLs in SJ his sweeper getting up to [--] MPH today and created a ton of ugly swings & chases. #Develop"
X Link 2024-05-08T02:17Z [----] followers, [----] engagements
"Proud of this guy. Worked hard and earned every bit of this. #OilerUp ➡ #RollTide @chase_kroberger @AlabamaBSB Roll Tide🐘 https://t.co/einNJCLXO9 Roll Tide🐘 https://t.co/einNJCLXO9"
X Link 2024-05-10T12:21Z [----] followers, [----] engagements
"Transfer Portal Thread 🧵 Lets start with Christian Coppola SNK 87-93 SL 78-83 ++ Cutter [--] Chup [--] [--] accolades: Team USA All Big10 First Team All B10 Freshman Team D1B Freshman All American. [---] IP 118K in two years. Front line arm looking to compete/develop"
X Link 2024-06-03T13:07Z [----] followers, 32.3K engagements
"Congrats to @JackKochanowicz on his call up to the Big Leagues 🔥 Jack will make his MLB debut tomorrow night in LA against the Seattle Mariners. Jack recently tossed [--] CGs in his last [--] starts with the @trashpandas and has been up to [---] MPH in [--] Lets go 📈 @AngelsWin"
X Link 2024-07-10T20:49Z [----] followers, 13K engagements
"Congrats to @David_Hagaman8 on being drafted by the Texas Rangers Round [--] Pick [---] Rangers getting a steal 🔥 RHP up to [--] #Develop"
X Link 2024-07-15T19:02Z [----] followers, [----] engagements
"Congrats to #Remote Athlete Alex Bouchard on getting drafted by the Boston Red Sox Big time stuff starter profile and runs it up to [--] D3 ➡ Lehigh ➡ Red Sox Lets go @alexbouchard07 #Develop #RedSox"
X Link 2024-07-16T19:08Z [----] followers, [----] engagements
"Congrats to Tony Santa Maria on being drafted by the Tampa Bay Rays .324 AVG [--] HRs [--] RBI 🔥🔥 Definition of a complete baseball player lets go @_tonysantamaria #Develop #Rays"
X Link 2024-07-16T22:57Z [----] followers, [----] engagements
"Uncommitted OF @Chasecamac2 : @MRHS_Baseball A huge piece of the Oilers offense this summer hit .350 this HS szn with [--] HRs and has added [--] more this summer. Throws it 97+ from the OF runs [---] [--] and drives the ball to all fields. ++ athlete #Develop #Oilers 🔥💣✈☝"
X Link 2024-07-18T03:33Z [----] followers, [----] engagements
"2025 RHP @JamesonDobis 🔥 Jamo has continued his impressive development path this summer. His FB sits 86-90 and has run it up to [--] this summer. Has committed to throw his CB at a higher clip and behind in counts. Delivery ✅ Frame ✅ Projectability ✅ #Develop #Oilers"
X Link 2024-07-20T22:31Z [----] followers, [----] engagements
"From D3 ➡ D1 ➡ Boston Red Sox Pretty crazy journey for @alexbouchard07 and the story isnt finished. Its important to remember how much can happen in a few years when you set a goal learn grow and persevere. Lets go 📈 82-98 in [----] years heres a cool vid from the guys at @The_BPCsj https://t.co/n5Rm8dcqpq 82-98 in [----] years heres a cool vid from the guys at @The_BPCsj https://t.co/n5Rm8dcqpq"
X Link 2024-07-26T19:33Z [----] followers, [----] engagements
"Andrew Gaines 📈 94-96 🔥 Continues to trend uphill every day cutter 87-89 to generate swings and set up his two plus offerings (CB/FB). Filling up the zone and dominating Newest Pitt Panther #Develop @andrewgaines_4"
X Link 2024-08-02T17:09Z [----] followers, [----] engagements
"Dom Dottavio - @SUHornetsBB commit Evaled at [--] in January touched [--] during the HS season and today sits 88-89.8 (not [--] 😂) in his first small slope day. Directing rotation thru the target and timing up his long levers at foot-strike. Keep it up @domdottavio_13 📈"
X Link 2024-08-03T01:17Z [----] followers, [----] engagements
"@flowsdoc Oh theres definitely still a gap a lot of guys dont put enough stock into movement mechanics and mobility and how that can affect stuff + velo. For the guys that do tho 📈"
X Link 2024-08-10T18:08Z [----] followers, [----] engagements
"First @PitchingNinja appearance. Check that off your bucket list @JackKochanowicz A SNK/SL guys dream 🔥 Jack Kochanowicz Nasty 97mph Sinker. 😨 https://t.co/ed1f1userj Jack Kochanowicz Nasty 97mph Sinker. 😨 https://t.co/ed1f1userj"
X Link 2024-08-11T17:00Z [----] followers, [----] engagements
"First Big League W for Jack Kochanowicz [---] IP [--] ER Sinker up to [--] produced [--] Groundball outs 👀 He also threw [--] innings where he threw less than [--] pitches and saved a worn down Angels bullpen. Lets go Jacko 📈#Develop #Angels #MLB @Jared_Tims @TalkinHalos"
X Link 2024-08-11T22:14Z [----] followers, [----] engagements
"🚨 Uncommitted 2025s Bats 🚨 Chase Camac LHH OF (95+ OF Velo) @Chasecamac2 Gavin Cohen LHH MIF @Gavincohen10 Bernie Hargadon RHH OF @bernie_hargadon DM for info #Uncommitted #Oilers"
X Link 2024-08-21T19:23Z [----] followers, [----] engagements
"Pitcher Summer PDP Top [--] Velo Gainers 🔥: - Luca Frattone T80➡T86 - Jared Greenzang T89➡T92.4 - Dom Dottavio Avg 84➡Avg [----] - Alec Sachais Avg 87➡Avg [--] -Justin Sweeney Avg Velo 90➡93 -Kellen Davis T89➡T [----] -Zach Coluccio Avg Velo 89➡92.0 -K Williams- Avg 91➡94"
X Link 2024-08-23T20:30Z [----] followers, [--] engagements
"We welcomed in over 40+ arms that all went through Mechanical & Full Body assessments Proteus Rotational Power Testing and [--] Throwing Phases over two months. FB Avg Velo Gain: + [---] MPH FB Max Velo again: + [---] MPH Great work fellas excited to make it better in [----] 📈"
X Link 2024-08-23T20:30Z [----] followers, [---] engagements
"The [----] Oilers. 🤝 Hell of a summer fellas. Time to carry it into the fall one last time This group has continued to improve every year and were not quite done yet 👀 #BPC #Oilers"
X Link 2024-08-27T22:48Z [----] followers, [----] engagements
"Thinking about taking time OFF from throwing Think again 🧵 Lets make this simple the UCL needs to be exposed to stress to handle load and build adaptation/tolerance. The question ishow much how often and for how long Lets dive 🧵@BauerOutage"
X Link 2024-08-29T23:28Z [----] followers, 62K engagements
"Some recent studies have shown that year round low level UCL stress has been beneficial to creating UCL thickness and building resiliency. Dont take it from me take it from @velouniversity & Dr. Brendan Erickson. Dont walk all off-season in preparation to run all spring"
X Link 2024-08-29T23:28Z [----] followers, [----] engagements
"Congrats to TWO Oilers arms on their commitments this past weekend Frank Cairone- Coastal Carolina -LHP up to [--] who dominated this year for Delsea HS. Eamon McDermott- Georgetown -RHP up to [--] with a filthy SL. @EustaceBaseball #Develop #Oilers"
X Link 2024-09-02T22:21Z [----] followers, [----] engagements
"Camilo Doval 🧵 Been a tough year for one of the MLBs most electric arms. The stuff is certainly still there its just been a big struggle at times to command it. [----] Zone% : Down 4.3% [----] BB% : Up 5% (Bottom 1%) [----] Barrel% :Up 3% ERA: [----] ➡ [----] Lets dive into it"
X Link 2024-09-04T00:25Z [----] followers, [----] engagements
"Chase Petty promoted to AAA Chattanooga ➡ Louisville Bats -Petty since May 1: [----] ERA [---] K [---] IP [--] Ws on the year #Reds #Develop @ChasePetty11"
X Link 2024-09-11T16:11Z [----] followers, [----] engagements
"2026 Mason Walls- 84-85 T86 🔥 Was a staple of the Oiler pitching staff this summer competes and pounds the zone. FB CT and a good downhill CB round out his arsenal. Good moved who WORKS going to be a good arm to follow over the next year. #Oilers #Develop @MasonWalls2020"
X Link 2024-09-13T21:54Z [----] followers, [----] engagements
"The Kings in the North. See you in Jupiter. #Oilers"
X Link 2024-09-17T14:09Z [----] followers, [----] engagements
"MLB Roster Moves that most people dont understand. Want to know what goes into the decision making process as a GM Heres a couple things to note. A Thread 🧵 [---] man vs [--] man roster -DFA vs Optioned -Rule [--] Draft -Service time manipulation #Develop"
X Link 2024-09-26T13:40Z [----] followers, 11.9K engagements
"Service Time Manipulation ❌ Is basically a strategy thats team can use to prevent players from being eligible for free agency. Allowing them to keep them on their rookie contracts longer. Good article below from the @cronkitenews https://cronkitenews.azpbs.org/2021/05/17/service-time-manipulation-debate-rages-as-mlb-teams-hold-off-on-bringing-up-top-prospects/ https://cronkitenews.azpbs.org/2021/05/17/service-time-manipulation-debate-rages-as-mlb-teams-hold-off-on-bringing-up-top-prospects/"
X Link 2024-09-26T13:41Z [----] followers, [---] engagements
"Rule [--] Draft The MLB Rule [--] draft takes place at Winter Meetings. The draft's purpose is to prevent teams from stockpiling too many young players in their minor leagues while also giving deserving players a chance to move. MLB & MiLB draft. Draft order is on prior year finish"
X Link 2024-09-26T13:41Z [----] followers, [---] engagements
"MLB Rule 5: Teams can purchase any eligible player for $100000 BUT must keep the selected player on their active 26-man roster for the entire season. If they remove the player they must waive him. If the player clears waivers he is returned to his original team 👀"
X Link 2024-09-26T13:41Z [----] followers, [---] engagements
"From the WORST ERA in baseball to being A TOP reliever in baseball [---] days later. Lets dive into the success of Yankees Closer Luke Weaver. 🧵 #Develop"
X Link 2024-10-25T15:16Z [----] followers, 43.2K engagements
"2024 MiLB Whiff %- Min [----] swings #4 Noah Dean 🔥 Red Sox Prospect threw [--] IP with [---] Strikeouts across two different levels. Runs his fastball up to [--] and features a legit [--] pitch arsenal (FB SL CB & CH). Eyes on [--] @noahdean29_ 📈 #Develop #Whiffs #RedSox @TJStats"
X Link 2024-11-05T23:49Z [----] followers, [----] engagements
"The [--] Main ways: [--]. Flexion (Over the Toes) [--]. Extension (Over the heel) [--]. Closed off [--]. Narrow Examples below 🔥"
X Link 2024-11-07T20:24Z [----] followers, [---] engagements
"1. Flexion: If you work through a ton of extension early in the delivery setting up in more flexion can help you stay stacked and control posture as you move down the bound. Good for guys who have an early rib flare or fall off towards 3B. IE: @MattStrahm 🔥"
X Link 2024-11-07T20:24Z [----] followers, [---] engagements
"A thread 🧵: The FOUR biggest off-season mistakes that PITCHERS make: If you want to have a productive off-season theres a few mistakes you want to avoid. They are as follows: #Develop"
X Link 2024-11-12T22:32Z [----] followers, 83.3K engagements
"1. Not knowing what Theywork on This is an invaluable piece how can you get from A to B if you dont know where you are Is it stuff command velo or a combo of all of it Without an honest evaluation from a source you trust you cant set the foundation for your off-szn"
X Link 2024-11-12T22:32Z [----] followers, [---] engagements
"Find what drills work for you that help turn the feel into real. So far this offseason for Seattle Mariners MiLB backstop Andrew Miller this progression has worked great for him. -Split Stance Half Swings -No Stride Half Swings -No Stride Full Swings Give them a try 🤙"
X Link 2024-11-19T18:13Z [----] followers, [---] engagements
"Congrats to the class of [--]. [--] total athletes accumulating over [---] MILLION dollars in scholarship money. Excited to watch these guys grow into impact players at the next level. Great work fellas D1- [--] D2- [--] D3- [--] #Develop #Oilers"
X Link 2024-11-26T23:17Z [----] followers, [----] engagements
"Finally a paradigm shift in college throwing programs Prior years most arms wouldnt throw a bullpen until mid Jan ( [--] days b4 opening day) Now most arms will be on the slope before break even starts (Early Dec) On ramp longer touch mound earlier and prepare the arm 🔥 Thinking about taking time OFF from throwing Think again 🧵 Lets make this simple the UCL needs to be exposed to stress to handle load and build adaptation/tolerance. The question ishow much how often and for how long Lets dive 🧵@BauerOutage https://t.co/QaJhDd1sz8 Thinking about taking time OFF from throwing Think again 🧵"
X Link 2024-12-02T03:31Z [----] followers, [----] engagements
"What makes an OUTLIER FASTBALL 🧵 We all know the importance of Velo & Movement profile but there are two additional ways you NEED to consider when measuring a FB & its performance. These two ways maybe be as important if not more. #Develop"
X Link 2024-12-03T15:36Z [----] followers, 50.4K engagements
"1.Extension- how far down the mound you release the ball. The MLB Avg is 6FT 4In. Anything farther then is an advantage. The closer you release the ball the shorter the reaction time for the hitter is. This forces hitters to make early decisions and creates bad swings"
X Link 2024-12-03T15:36Z [----] followers, [----] engagements
"2.Release Height- the height at which you release the ball from. Avg MLB is 5ft [--] inches. So if you have a release height that is a lot higher or lower that can give you a more unique look that you can utilize to create outlier angles at the top or bottom of the zone"
X Link 2024-12-03T15:36Z [----] followers, [----] engagements
"Best Sinker in the show Blake Treinen: Sinker [----] with 3VB 16H (damn good sinker) now take that from a Rel Height [--] inches higher then the AVG & gives him an even steeper [-----] VAA 😈. #ReleaseHeight"
X Link 2024-12-03T15:49Z [----] followers, [----] engagements
"95th percentile Run Value FB 🔥 Bryan Woo:. Throws it in the mid 90s with 15VB 9H another example of an average profile with elite performance due to a low launch 📈"
X Link 2024-12-03T15:51Z [----] followers, [----] engagements
"Dont be stuff blinded by velo & movement profile only. see the whole picture and how release metrics play a crucial role in pitch design & pitch performance. #Develop"
X Link 2024-12-03T15:53Z [----] followers, [----] engagements
"Colton Guerrina: another [----] arm up to [----] 🔥 Strike thrower with swing and miss stuff. Clean mover with a deep arm. Definitely a big arm to follow. #Develop #Oilers 📈 @PGMidAtlantic @JMAC_PG @DanValerio3"
X Link 2024-12-09T21:40Z [----] followers, [----] engagements
"THE CHASE PETTY STORY OUT NOW🔥 DomeZone Pod Epi [--] is out now Chase talks about: -His upbringing in Millville -Overcoming hardships -Confidence -Throwing [---] -Being a 1st rounder -Road to the show ON YOUTUBE AND SPOTIFY✅ #baseball #mlb #oilers http://youtu.be/xK5x85fURl8 http://youtu.be/xK5x85fURl8"
X Link 2024-12-12T18:40Z [----] followers, [----] engagements
"KEYS TO MASTER COLLEGE WINTER BREAK🧵 🔑 WINTER BREAK is a blur you have 3-4 weeks max with the Holidays sprinkled in to prepare for your spring season. What are the [--] best ways to MASTER winter break as a COLLEGE pitcher A thread below @FlatgroundApp #Develop"
X Link 2024-12-27T14:05Z [----] followers, 23.2K engagements
"1. Make SMALL mechanical adjustments. -This ISNT the time to remap your entire throw. - Attack the low hanging fruits -Make adjustments based around performance not velocity. If you come home with a goal of gaining [--] mph of [--] weeks youll miss out on gaining a potential edge elsewhere"
X Link 2024-12-27T14:05Z [----] followers, [---] engagements
"Noah Dean- Boston Red Sox 4th highest WHIFF rate in the MiLB this year (37.9%). Heres a good look at why 👀 Continues to sharpen command posture and pitch shapes. Easy 93-95 today and showing off the CT CH and Sweeper. Big year incoming @noahdean29_ #Develop #RedSox 📈 @RedSoxPlayerDev @BeyondtheMnstr @gcsportsmgmt"
X Link 2024-12-31T02:25Z [----] followers, 17K engagements
"Fired up for Grant Anderson to land with an org like the Brewers. Its been a big off season getting him back into movement patterns that produce some of the most unique stuff in baseball. His combination of velocity + release metrics + stuff & command could make him the next huge piece of the Brewers pen. A couple goals for him this off-season: -A more linear throw (IE Video above) eliminate excess crossfire -Add VB to SL to create more of a rising effect -Adjust SNK /4S usage and build out attack plan to neutralize LHH. Big year ahead 📈 @SauceG_ We have made the following trade with Texas"
X Link 2025-01-03T03:23Z [----] followers, [----] engagements
"BPC Pro Day coming to you on Jan 24th 🔥 25+ MLB organizations will be in-house to watch some of the top HS & Free Agent talent in the northeast. See you all on Jan 24th at BPC 🔥 #Develop #ProDay #BPC"
X Link 2025-01-04T14:20Z [----] followers, [----] engagements
"Electric first pen from Angels RHP Jack Kochanowicz Cruising 96-98 🔥 We all know about how good his sinker was in [--]. Continued to refine the 4S and clean up both breakers. Already been up to [---] MPH inside this off-szn while continuing to refine + add weapons. Big things ahead 📈 #Develop @Jared_Tims @AngelsTalk27 @AngelsWin"
X Link 2025-01-07T23:52Z [----] followers, 101.9K engagements
"Tampa Bay Rays MiLB INF @TonySantaMaria_ Machine velo work through the top half of the zone and making them look like changeups. Consistent load leading to consistent swings. Control the load to control the swing.📈 #BPC"
X Link 2025-01-09T00:08Z [----] followers, [----] engagements
"Blue Jays OF @joey_loperfido K-Zone coverage 🔥 A consistent load leads to consistent swings. Give yourself the best chance to get your best swings off by dialing in how you get ready to hit. Chances are if youre inconsistent with timing how you load is inconsistent. Start with adjusting your loading process and go from there. 🤝 #BPC #Hitting #Develop #MLB #BlueJays @Gate14Pod @BlueJaysMuse @BlueJaysDad @bluejaystoday"
X Link 2025-01-10T01:44Z [----] followers, [----] engagements
"Seattle Mariners MiLB Catcher Andrew Miller Machine Progression: [--]. Kipnis Half Swing [--]. No Stride [--]. Heater [--]. Breaker #BPC #Hitting #Develop"
X Link 2025-01-13T17:16Z [----] followers, [----] engagements
"Tampa Bay Rays Prospect @TonySantaMaria_ primed for a big [----] campaign. As consistent of a swing as they come. 📈 @RaysBaseball @MLBTBRays @TBTimes_Rays"
X Link 2025-02-06T18:39Z [----] followers, [----] engagements
"Seattle Mariners Prospect @josh_hood1 looking dialed in for the [----] season. Big time adjustments this offseason should lead to big time results. 📈 @Mariners @MsPlayerDev @MarinersONTap @RyanDivish"
X Link 2025-02-06T18:40Z [----] followers, [----] engagements
"Danny Ditullio- [--] LHP/Christian Brothers Academy 85-87 yesterday showing off a new sinker (1VB 17H). Strike thrower with two FB shapes + CH & Sweeping SL. Pitchability lefty that has been up to [--] this off-szn. #Develop @DannyDitullio"
X Link 2025-03-06T01:51Z [----] followers, [---] engagements
"Brayden Menard- [--] RHP from Rhode Island Physical build that has climbed from a velocity standpoint over the last [--] months. FB up to [--] short CT at [--] with CH that gets in-zone. A ton of potential here. #Remote @Brayden_menards"
X Link 2025-03-06T01:51Z [----] followers, [----] engagements
"The Numbers dont lie. Heres how it plays out (2024 data): 🔹MLB Avg all pitches: AVG .247 SLG .409 wOBA .312 🔹 Same-sided hitters: AVG .248 SLG .376 wOBA .299 🔹 Opposite-handed hitters: AVG .308 SLG .518 wOBA .381 🤯 Dont fall into the trap of hoping for roll-overs. Example"
X Link 2025-04-17T01:39Z [----] followers, 16.7K engagements
"Why do Sinkers fair so badly vs the opposite side That DEPTH of the pitch + ARM SIDE run works right into the barrel path and allows hitters to MATCH the PLANE of the pitch much easier. This causes launch angle to spike: From [---] (grounders) To +11 (line drives) Thats the difference between a double play and a double off the wall"
X Link 2025-04-17T01:39Z [----] followers, 13.9K engagements
"🔥Breaking News 🔥 Reds are calling up #6 Prospect Chase Petty to make his MLB debut tomorrow in game [--] of the double header starting at 6:40 Lets go CP3 ➡ Cincy. #Develop #Reds #Debut 🔥🔥🔥"
X Link 2025-04-30T01:38Z [----] followers, 56.4K engagements
"Portal Arm 📈 Danny Kerr: 1st Team All CACC from Jefferson U [--] IP 17BB 67K [----] ERA 🔥 Fastball 87-93 at 18VB+ SL 80-83 CH 82-84 CT 86-88 High pitch-ability strike throwing machine great career numbers. Worked [--] IP CGs [--] separate games. True pitcher looking for D1 opportunities with [--] years of eligibility left. Will be in-house all summer refining body shapes and velocity. +1 (856) 701-6280 (Cell) @12345Dannykerr 🔥 @64Analytics @FlatgroundApp @AbrahamAlmonte"
X Link 2025-05-22T00:17Z [----] followers, 17.4K engagements
"PORTAL ARM 📈 Cole Hansen- will be a grad student Career Stats in the Big East: 192IP 172H 151K 53BB .237BAA 4.45ERA [-----] WHIP 🔥 Experienced Starter with high pitch-ability. Fastball 88-90 Changeup 82-86 Cutter 85-87 SL 79-83 CB 74-78 #Portal @colehansen2828 @64Analytics"
X Link 2025-05-23T00:28Z [----] followers, [----] engagements
"Cameron Flukey Flukey getting it done on the big stage last night. He started the opening game for Coastal Carolina as they hosted Fairfield at home in the regional infront of [----] fans. He went: 7IP 9Ks 2R 1BB runs the FB up to [--] 🔥 They go on to win 10-2 against Fairfield and sit on the drivers seat going into the rest of the weekend. #Develop #Regional @CFlukey 🔥🔥🔥⛽"
X Link 2025-06-01T15:06Z [----] followers, [----] engagements
"🚨Transfer Portal Alert 🚨 Junior INF @CharlieMeglio has entered the portal with [--] 💣 in [--] seasons for the Camels. Heres a closer look at Charlie as he stays dialed in before heading to the Cape this week. Big infielder with a lot more thump coming. 📈 @EricHbod"
X Link 2025-06-02T16:37Z [----] followers, [----] engagements
"Cameron Flukey 🤝 College World Series Flukey is the first SOUTH JERSEY pitcher to get the W in the College World Series since [----] 👀. Final line: 4IP 3K 2ER 1H 🔥 #Develop #SouthJersey #Coastal"
X Link 2025-06-14T15:16Z [----] followers, [----] engagements
"Posterior heavy (too far back): -Exaggerated lean often with extended spine and over-rotated shoulders. -Makes it hard to rotate on time and creates an uphill disconnected move. -Common in high slot guys"
X Link 2025-06-16T23:00Z [----] followers, [---] engagements
"If your center of mass is out of control early its going to be very difficult for you to put together an efficient delivery because everything downstream is built on a faulty foundation. If you want to clean up your delivery stop chasing fixes at ball release. Start by learning how to manage your center of mass from your first move. More on this topic coming soon 📈 #Develop"
X Link 2025-06-16T23:01Z [----] followers, [---] engagements
"Is your DRIFT optimal Lets find out🧵 Youve Been Taught to Drift But Are You REALLY Doing it Right These are our FOUR biggest COM FLAWS This is the Center of Mass(terclass) Pt. [--] where we break down how the initial move should actually work. #Develop @Mike_Adams3 @BrianMarconi4"
X Link 2025-06-25T00:36Z [----] followers, [----] engagements
"Your initial move is where everything starts but unfortunately its also where you can mess up A LOT of things downstream in the throw. During your initial move we are looking to. ➡ Create enough distance from the rubber ➡ Maintain stacked posture ➡ Set up an effective drop Get it wrong and you're cooked before your foot even lands. @s_m_potter"
X Link 2025-06-25T00:37Z [----] followers, [---] engagements
"Common Flaw #1 The Fake Drift You look like you're moving. but the pelvis is shooting forward without the center of mass. -That leaves your CoM stuck over the rubber. End result Collapse. Push. Compensate. (Not what we want"
X Link 2025-06-25T00:37Z [----] followers, [---] engagements
"Common Flaw #2 Negative Initial Move ❌ -You drift backward before going forward. -Momentum moves over the rubber instead of away from it. -Now you need artificial momentum to make up for it -And the rest of the sequence suffers"
X Link 2025-06-25T00:37Z [----] followers, [---] engagements
"Common Flaw #3 Anterior/Posterior Drift -Too toe-heavy Too heel-heavy -This is the result of poor setup posture. -Drifting forward or backward during the move throws off your direction -And screws with posture and sequencing later in the throw"
X Link 2025-06-25T00:37Z [----] followers, [---] engagements
"Common Flaw #4 Over-Drift ❌ This ones rare but DANGEROUS. -Your CoM moves TOO far away -Dragging the back leg with it -Killing your base and leaving no time to drop"
X Link 2025-06-25T00:37Z [----] followers, [---] engagements
"So whats this ACTUALLY supposed to look like Clean setup.✅ CoM stacked.✅ Smooth controlled drift with the center of mass.✅ You dont need extra moves if you nail the first one. #Develop"
X Link 2025-06-25T00:38Z [----] followers, [---] engagements
"Congrats to @DomenicPicone on having his contract purchase by the St Louis Cardinals 🔥 Dom had a huge off-season and was leading the Atlantic League in Ks as a starter prior to being signed. Dom runs his fastball up to [--] with unique release characteristics and features a [--] pitch arsenal including two plus breaking balls. Dom spent last year at St Joes in Philly and finished in Hagerstown. He will head to Palm Beach to begin his career in affiliated ball. Hell of a job @domenicpicone #Develop #Cardinals 📈⚡📍"
X Link 2025-06-25T12:04Z [----] followers, [----] engagements
"Tommy Szczepanski 🤝 MLB Draft League What a year its been for Tommy. Success is never linear and this is a prime example of how sometimes you need to take a step back in order to go two forward. Tom has thrown the ball really well in the draft league this summer. He has run his FB up to [----] 🔥 and showed off his swing and miss SL (81-83 with -15H). He adds a cutter in the upper 80s as well as a CH & 4S. He has 7IP so far with 13K/2BB and [--] Saves. Showing that he is a Pro Ready arm that continues to get sharper each time out. Tom came in person with us last summer after struggling with"
X Link 2025-07-05T21:21Z [----] followers, [----] engagements
"Unranked to 2nd Round Pick➡ Frank Cairone Frank Cairones rise wasnt by accidentit was based on adjustments detail and sticking to a process. Round [--] Pick #68 to the Milwaukee Brewers. Heres how it happened @AdamMcCalvy #Develop"
X Link 2025-07-18T16:52Z [----] followers, 11K engagements
"What makes him unique Lefty throwing [--] in HS Yeah thats all cool but what makes him different is why he sky rocketed. -Low Rel height + FB carry -Above Avg Extension -Slider with 3000+ RPM spin at [--] with 15+ sweep Lastly: -K/BB Ratio: [---] Ks/ [--] BBs over [--] years -Strike throwing/out getting machine Job well done @frank_cairone"
X Link 2025-07-18T16:53Z [----] followers, [---] engagements
"Need help in your career Let us know. DM or Email: info@thebpcsj.com for more info"
X Link 2025-07-18T16:53Z [----] followers, [---] engagements
"Detroit Its time to get serious about a @Matt_Seelinger call up. Has dominated both AA & AAA this season and AA in his entire career. A reliever with outlier stuff that touches [--] and neutralizes RH & LH hitters equally. [----] 🔥: 8-0 [----] ERA over [--] IP 53Ks/ [--] BB WHIP .88 👀 Avg against: .167 Str %: [--] % Whiff: 35% Chase 33% His CB/SPL has given up [--] hits on the year while having a 50% WHIFF rate. Give him the ball and dont look back. @drivelinekyle @OPSenheimer @BSMotorCity @OPS_BASEBALL @tigers @tigers"
X Link 2025-07-24T22:28Z [----] followers, [----] engagements
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