# ![@Motivemodee Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::1643561680444731392.png) @Motivemodee Motivemode

Motivemode posts on X about health, skin, food, reduce the most. They currently have [------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.

### Engagements: [-------] [#](/creator/twitter::1643561680444731392/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1643561680444731392/c:line/m:interactions.svg)

- [--] Week [-------] -7.90%
- [--] Month [---------] +44%
- [--] Months [---------] -4.90%
- [--] Year [---------] +154%

### Mentions: [--] [#](/creator/twitter::1643561680444731392/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1643561680444731392/c:line/m:posts_active.svg)

- [--] Week [--] +42%
- [--] Month [---] +443%
- [--] Months [---] +48%
- [--] Year [---] +357%

### Followers: [------] [#](/creator/twitter::1643561680444731392/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1643561680444731392/c:line/m:followers.svg)

- [--] Week [------] +1.50%
- [--] Month [------] +5.80%
- [--] Months [------] +52%
- [--] Year [------] +152%

### CreatorRank: [-------] [#](/creator/twitter::1643561680444731392/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1643561680444731392/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[finance](/list/finance)  10% [stocks](/list/stocks)  1%

**Social topic influence**
[health](/topic/health) #1858, [skin](/topic/skin) #3829, [food](/topic/food) #2944, [reduce](/topic/reduce) #1074, [vaseline](/topic/vaseline) 4%, [secret](/topic/secret) 4%, [more than](/topic/more-than) 4%, [copper](/topic/copper) #234, [calories](/topic/calories) 3%, [just a](/topic/just-a) 3%

**Top accounts mentioned or mentioned by**
[@muhamma62713327](/creator/undefined) [@adriansuarez23](/creator/undefined) [@dukedanuk3](/creator/undefined) [@ellishays1](/creator/undefined) [@kay_burniton](/creator/undefined) [@wealthgage](/creator/undefined) [@davidolondon](/creator/undefined) [@elbarig0n](/creator/undefined) [@edmechanics](/creator/undefined) [@imtiaz_btc](/creator/undefined) [@vasu060611](/creator/undefined)

**Top assets mentioned**
[BlackRock Inc (BLK)](/topic/blackrock)
### Top Social Posts
Top posts by engagements in the last [--] hours

"The liver is the most nutritious food. One serving contains: All the vitamin A you need daily Large amounts of vitamin B12 Copper Zinc Iron"  
[X Link](https://x.com/Motivemodee/status/2023132910833078359)  2026-02-15T20:30Z 83.7K followers, [----] engagements


""Viagra isnt what you think it is. Millions of men pop the pill without knowing the hidden risks surprising truths and game-changing facts about it. Before you use it again Read this thread . Everything you need to know about Viagra (but no one told you). Open Thread👇"  
[X Link](https://x.com/Motivemodee/status/2017209367016473068)  2026-01-30T12:12Z 82.6K followers, 63.8K engagements


"7 Ways to Become More Handsome [--]. Use CeraVe every other day"  
[X Link](https://x.com/Motivemodee/status/2017586275273085421)  2026-01-31T13:10Z 82.9K followers, 100.5K engagements


"Stop being lazy. Wash your damn face. Use CeraVe in/after your shower every other day. Green & Turquoise in shower Blue after. Clear skin beats fake chains and designer fits. No one respects a man with greasy skin and clogged pores. Handle it"  
[X Link](https://x.com/Motivemodee/status/2017586280239173961)  2026-01-31T13:10Z 82.5K followers, [----] engagements


"Most guys overlook the simplest way to enhance their appearance. All you need is one product: Vaseline. Here are [--] Vaseline tricks that will completely transform your look (and your life):"  
[X Link](https://x.com/Motivemodee/status/2017934539155485091)  2026-02-01T12:14Z 83.1K followers, 96K engagements


"3. Get fuller softer lips Full lips are a sign of health and attractiveness Here's the 3-step routine: [--]. Brush your lips with coconut oil to remove dead skin [--]. Mix honey+Vaseline for a hydrating lip balm [--]. Reduce salty foods to avoid puffiness and enhance natural fullness"  
[X Link](https://x.com/Motivemodee/status/2017934622303326257)  2026-02-01T12:14Z 82.7K followers, [----] engagements


"4. Say goodbye to dark eye circles. Eye creams are expensivebut Vaseline works just as well. Dab a small amount under your eyes before bed. Wash it off in the morning. This locks in moisture and keeps your eyes looking refreshed"  
[X Link](https://x.com/Motivemodee/status/2017934709792309353)  2026-02-01T12:15Z 82.7K followers, [----] engagements


"5. Prevent teeth stains. Brushing alone isnt enough to fight stains. Apply a thin layer of Vaseline to your teeth after brushing. This creates a protective barrier preventing food and drinks from staining them"  
[X Link](https://x.com/Motivemodee/status/2017934714783539322)  2026-02-01T12:15Z 82.7K followers, [----] engagements


"6. Use Vaseline for slugging. Hydrate dry skin and achieve an even tone with this trick: Identify dry areas using a paper towel test. Apply Vaseline to those spots overnight. Your skin will look fuller and glow naturally"  
[X Link](https://x.com/Motivemodee/status/2017934778218283042)  2026-02-01T12:15Z 82.7K followers, [----] engagements


"Improve your chest gains with these simple techniques adjustment"  
[X Link](https://x.com/Motivemodee/status/2018073383616025083)  2026-02-01T21:26Z 82.4K followers, 27K engagements


"5 workouts to target love handles"  
[X Link](https://x.com/Motivemodee/status/2018075905030234343)  2026-02-01T21:36Z 83K followers, 103K engagements


"Stop wasting lat pulldowns fix your form grow your lats fast"  
[X Link](https://x.com/Motivemodee/status/2018464426417111315)  2026-02-02T23:19Z 82.8K followers, 34.6K engagements


"Loose Belly Fat 👇"  
[X Link](https://x.com/Motivemodee/status/2018464894098788421)  2026-02-02T23:21Z 82.6K followers, 14.1K engagements


"1. Eat Nutrient Dense food Benefits: High energy Helps metabolism burn fat Prevents disease and obesity Vitamins minerals amino acids"  
[X Link](https://x.com/Motivemodee/status/2019036079027081295)  2026-02-04T13:11Z 83.2K followers, [----] engagements


"2. Get better sleep Comfortable bedding Completely dark room Asleep by 9:00-10:00pm Cold room temperature (17-20 Celsius) [---] Rule: Dont eat [--] hours before bed Dont drink [--] hours before bed No screen time [--] hour before beda"  
[X Link](https://x.com/Motivemodee/status/2019036095686787217)  2026-02-04T13:11Z 83.2K followers, [----] engagements


"Calorie Deficit A calorie deficit is when you consume fewer calories than you burn. The best way to do this without counting calories is to simply increase physical activity. Maximize fat loss by eating less sugars and high calorie junk foods"  
[X Link](https://x.com/Motivemodee/status/2019756057115889900)  2026-02-06T12:52Z 83.1K followers, 59.6K engagements


"5: 350ml of milk daily. Not just a drinkthis combo of protein fat and carbs is a natural muscle-building cocktail many skinny guys overlook. Its simple effective and surprisingly powerful. Ready to tap into milks secret bulk-boosting powers"  
[X Link](https://x.com/Motivemodee/status/2020071336476119242)  2026-02-07T09:45Z 83.2K followers, [----] engagements


"How to do a perfect triceps pulldown"  
[X Link](https://x.com/Motivemodee/status/2020250704036974961)  2026-02-07T21:37Z 83.1K followers, 19.2K engagements


"2) Improve your sleep: 7-9 hours per night is a general rule. If you struggle to sleep try: - Cold and dark room - No blue light before bed - Finish eating 3-4 hours before bed Waking up tired every day to exercise eat right and take care of yourself is much harder:"  
[X Link](https://x.com/Motivemodee/status/2020481675872907302)  2026-02-08T12:55Z 82.6K followers, [----] engagements


"3) Intermittent fasting: Fasting will help you get into a deficit and avoid those unnecessary calories. I normally do 16-18 hours but find what works best for you. Here are a few tips to help you do that:"  
[X Link](https://x.com/Motivemodee/status/2020481804420231489)  2026-02-08T12:56Z 82.7K followers, [----] engagements


"4) Morning workouts: If you eat a lot of carbs you most likely have glycogen left over the next morning. Barbara O'Neill explains why that is bad & how working out fasted fixes it: (PS: This can be as simple as walking for 20min)"  
[X Link](https://x.com/Motivemodee/status/2020481927858241935)  2026-02-08T12:56Z 82.6K followers, [----] engagements


"5) Diet: High protein + low carb + caloric deficit To make it really easy track calories and macros one day and follow that exact plan every single day. Here's an example of what this would look like:"  
[X Link](https://x.com/Motivemodee/status/2020481991481672159)  2026-02-08T12:57Z 82.6K followers, [----] engagements


"Cardio doesn't burn as many calories as you think. A 30-minute jog About [---] calories. That's one cookie. Plus your body adapts quickly making cardio less effective over time"  
[X Link](https://x.com/Motivemodee/status/2021205277689905643)  2026-02-10T12:51Z 83.1K followers, [----] engagements


"Excessive cardio can lead to muscle loss. When you're in a calorie deficit your body may break down muscle for energy. This slows your metabolism making fat loss even harder"  
[X Link](https://x.com/Motivemodee/status/2021205385819062323)  2026-02-10T12:51Z 83.1K followers, [----] engagements


"Cardio increases hunger. Ever finish a run and feel ravenous This often leads to overeating negating any calories burned. Here's what you should do instead:"  
[X Link](https://x.com/Motivemodee/status/2021205510511550927)  2026-02-10T12:52Z 83.1K followers, [----] engagements


"Calorie Deficit A calorie deficit is when you consume fewer calories than you burn. The best way to do this without counting calories is to simply increase physical activity. Maximize fat loss by eating less sugars and high calorie junk foods"  
[X Link](https://x.com/Motivemodee/status/2021205630925893886)  2026-02-10T12:52Z 83.1K followers, [----] engagements


"Creating a calorie deficit works best with a diet that is: flexible adapts to your lifestyle enjoyable includes your favorite foods realistic so you can stick to it for a long time As you lose fat you'll also need to recalculate calorie deficit targets"  
[X Link](https://x.com/Motivemodee/status/2021205637565383120)  2026-02-10T12:52Z 83.1K followers, [----] engagements


"Resistance Training Lift weights 3-4 times per week. Focus on compound movements like squats deadlifts and bench press. Train to failure or near-failure to maximize muscle growth and fat loss"  
[X Link](https://x.com/Motivemodee/status/2021205650290982970)  2026-02-10T12:52Z 83.1K followers, [----] engagements


"Resistance training preserves muscle mass while in a calorie deficit. More muscle = higher metabolism = easier fat loss. Plus you'll look better as the fat comes off"  
[X Link](https://x.com/Motivemodee/status/2021205663591039069)  2026-02-10T12:52Z 83K followers, [----] engagements


"1. Good hydration Drink lots of: Tea Water Coconut water Pomegranate juice Drink 2-4L of fluid a day (depending on activity). I use a Berkey water filter for all my water"  
[X Link](https://x.com/Motivemodee/status/2021559417830072704)  2026-02-11T12:18Z 83.2K followers, [----] engagements


"5. Sauna Benefits: Cleans pores Removes dirt oil bacteria Balances the pH of your skin Its also great for your heart. Sauna 2-3X a week (15-30 minute sessions)"  
[X Link](https://x.com/Motivemodee/status/2021559473006133421)  2026-02-11T12:18Z 83.4K followers, [----] engagements


"6. Fast 1-3 day fasts are a great way to reset your health. Its amazing how good your skin looks after drinking only fluids. If youre going to fast take these: Electrolytes B12 vitamins Himalayan salt Coconut water (hydration)"  
[X Link](https://x.com/Motivemodee/status/2021559482795569501)  2026-02-11T12:18Z 83.2K followers, [----] engagements


"3. Oysters These shellfish are an inexhaustible source of nutrients for hormonal health. They are packed with: Selenium Vitamin Copper Zinc D3"  
[X Link](https://x.com/Motivemodee/status/2023133047538012520)  2026-02-15T20:31Z 83.7K followers, [----] engagements


"9. Dark chocolate High-quality dark chocolate (with more than 70% cocoa) is not just a treat. It contains: Iron Magnesium Antioxidants Theobromine The higher the cocoa percentage the more beneficial compounds and less sugar"  
[X Link](https://x.com/Motivemodee/status/2023133936235487427)  2026-02-15T20:34Z 83.7K followers, [----] engagements


"10. Fermented Foods From sauerkraut to kimchi fermented foods are excellent for health. They provide your body with: Enzymes B-complex vitamins Vitamin K2 Beneficial bacteria"  
[X Link](https://x.com/Motivemodee/status/2023134092922098173)  2026-02-15T20:35Z 83.7K followers, [----] engagements


"5 Workouts to Build Shoulder & Biceps: -Thread-"  
[X Link](https://x.com/Motivemodee/status/2005198235275764119)  2025-12-28T08:44Z 83.6K followers, 1.3M engagements


"Skinny and struggling to bulk What if EVERYTHING youve been told about gaining muscle is a lie Heres the real secret no one talks about👇"  
[X Link](https://x.com/Motivemodee/status/2016450160415637531)  2026-01-28T09:55Z 83.6K followers, 314K engagements


"12 Ways to Reduce Face Fat And Get a Sharp Jawline // Thread //"  
[X Link](https://x.com/Motivemodee/status/2016815749655040133)  2026-01-29T10:08Z 83.6K followers, 334.9K engagements


"5 Workouts to Build Shoulder & Biceps: -Thread-"  
[X Link](https://x.com/Motivemodee/status/2017534310132421069)  2026-01-31T09:43Z 83.7K followers, 237.3K engagements


"Biceps peak (only dumbbells)"  
[X Link](https://x.com/Motivemodee/status/2017686545495683160)  2026-01-31T19:48Z 83.6K followers, 47K engagements


"Differences in stimulation depending on foot position - Leg Press"  
[X Link](https://x.com/Motivemodee/status/2018809634967175604)  2026-02-03T22:11Z 83.6K followers, 96.6K engagements


"10 Best ways to lose belly fat in [--] days : (Backed by science) Must read thread 🧵"  
[X Link](https://x.com/Motivemodee/status/2019036062866436207)  2026-02-04T13:11Z 83.6K followers, 73.9K engagements


"8 Dumbbell Only Chest Workouts: 1"  
[X Link](https://x.com/Motivemodee/status/2019385220659834899)  2026-02-05T12:18Z 83.6K followers, 168.5K engagements


"Skinny and struggling to bulk What if EVERYTHING youve been told about gaining muscle is a lie Heres the real secret no one talks about👇"  
[X Link](https://x.com/Motivemodee/status/2020071269102915808)  2026-02-07T09:44Z 83.7K followers, 165.6K engagements


"Blend it allbananas peanut butter whey oats and milkinto one mega shake. Over 1000+ calories and 75g protein in one go. This isnt just food its your muscle-building rocket fuel. Skinny guys this could be the game-changer youve been missing"  
[X Link](https://x.com/Motivemodee/status/2020071348798898370)  2026-02-07T09:45Z 83.5K followers, [----] engagements


"Home Kegel moves for men to raise testosterone improve performance and support full-body health 💪"  
[X Link](https://x.com/Motivemodee/status/2020250053735248290)  2026-02-07T21:35Z 83.6K followers, 70.3K engagements


"P*RN WILL KILL THE MAN IN YOU HERE'S WHY:"  
[X Link](https://x.com/Motivemodee/status/2020408861728075816)  2026-02-08T08:06Z 83.7K followers, 203.3K engagements


"12 Ways to Reduce Face Fat And Get a Sharp Jawline // Thread //"  
[X Link](https://x.com/Motivemodee/status/2020787334191464934)  2026-02-09T09:10Z 83.7K followers, 130.3K engagements


"5. Chew Gum It's so easy and best to improve your jawline definition. If you're constantly chewing you're working those muscles all day long"  
[X Link](https://x.com/Motivemodee/status/2020787896727290054)  2026-02-09T09:12Z 83.5K followers, [----] engagements


"6. Chin Up With your mouth closed push your lower jaw out and lift your lower lip. You should feel a stretch build just under the chin and in the jawline. Hold the position for 10-15 seconds then relax. Perform [--] sets of 15"  
[X Link](https://x.com/Motivemodee/status/2020787932307562985)  2026-02-09T09:12Z 83.6K followers, [----] engagements


"Morning Texts That Will Keep Her Blushing All'Day // Thread //"  
[X Link](https://x.com/Motivemodee/status/2021154738549424426)  2026-02-10T09:30Z 83.7K followers, 113.3K engagements


"Your skin is a reflection of your health. Heres [--] ways to have glowing skin:"  
[X Link](https://x.com/Motivemodee/status/2021559407080038420)  2026-02-11T12:18Z 83.7K followers, 103.1K engagements


"8 Dumbbell Only Chest Workouts: 1"  
[X Link](https://x.com/Motivemodee/status/2022284875433492992)  2026-02-13T12:21Z 83.7K followers, 73.1K engagements


"10 CLEAR SIGNS THAT YOU HAVE LOW TESTOSTERONE MUST READ THREAD 🧵"  
[X Link](https://x.com/Motivemodee/status/2022608207735411033)  2026-02-14T09:45Z 83.7K followers, 57.6K engagements


"P*RN WILL KILL THE MAN IN YOU HERE'S WHY:"  
[X Link](https://x.com/Motivemodee/status/2023018569232228755)  2026-02-15T12:56Z 83.7K followers, 222.6K engagements


"1. It destroys your life potential Binge-watching pornography is the cause of mental conditions like: - Poor Focus - Depression - Anxiety - Fear Stop wasting your potential on pixels"  
[X Link](https://x.com/Motivemodee/status/2023018574789636135)  2026-02-15T12:56Z 83.7K followers, 12.5K engagements


"2. It kills your inner drive Men who're hooked to watching porn struggle with their - Relationships - Finances - Purpose This leads to a pathetic life"  
[X Link](https://x.com/Motivemodee/status/2023018581949301146)  2026-02-15T12:56Z 83.7K followers, 12.4K engagements


"Supermarkets are full of poison disguised as food. 90% of people consume this daily without realizing it. Here are the [--] most nutrient-rich foods on the planet to survive the food trap: [--]. Liver"  
[X Link](https://x.com/Motivemodee/status/2023132768159551602)  2026-02-15T20:30Z 83.7K followers, 33K engagements


"2. Eggs The egg yolk contains the majority of the nutrients and beneficial compounds. This natural multivitamin provides: Complete protein Healthy fats B-complex vitamins Choline Eggs from pasture-raised hens have significantly higher nutrient levels than others"  
[X Link](https://x.com/Motivemodee/status/2023132919309676741)  2026-02-15T20:30Z 83.7K followers, [----] engagements


"4. Wild Salmon Wild salmon is completely different from farmed salmon. Just [---] g provides: Omega-3 fatty acids for the brain and heart Complete protein Potassium B-complex vitamins Selenium Consuming it twice a week improves cardiovascular health"  
[X Link](https://x.com/Motivemodee/status/2023133173551669473)  2026-02-15T20:31Z 83.7K followers, [----] engagements


"5. Bone Broth Traditional cultures prepared this nutrient-rich liquid daily. It contains: Collagen for skin hair and joints Glycine for detoxification Glutamine for gut health Minerals Many people have replaced it with artificial bouillon cubes"  
[X Link](https://x.com/Motivemodee/status/2023133314203455914)  2026-02-15T20:32Z 83.7K followers, [----] engagements


"7. Blueberries Research shows that they help preserve cognitive function and protect cellular DNA. They contain: Polyphenols that protect against oxidative stress Anthocyanins for brain function Low sugar content Fiber"  
[X Link](https://x.com/Motivemodee/status/2023133740139168135)  2026-02-15T20:34Z 83.7K followers, [----] engagements


"8. Garlic In addition to adding flavor garlic acts as a natural medicine. Regular consumption: Reduces inflammation Strengthens the immune system Lowers blood pressure Eliminates pathogens"  
[X Link](https://x.com/Motivemodee/status/2023133845516915105)  2026-02-15T20:34Z 83.7K followers, [----] engagements


"Modern nutritional advice focuses almost exclusively on calories and macronutrients. Before we prioritized nutritional density and food quality. One approach leads to health deficiencies and diseases. While the other promotes resilience and vitality"  
[X Link](https://x.com/Motivemodee/status/2023134098336907540)  2026-02-15T20:35Z 83.7K followers, [----] engagements


"3. Oysters These shellfish are nutritional powerhouses for your hormonal health. They're loaded with: Selenium Vitamin Copper Zinc D3"  
[X Link](https://x.com/Motivemodee/status/2013913248991793530)  2026-01-21T09:55Z 79.7K followers, [----] engagements


"4. Wild Salmon Wild-caught salmon is completely different from farmed. Just [--] oz provides: Omega-3 fatty acids for brain & heart Complete protein Potassium B vitamins Selenium Consuming it twice weekly improves your cardiovascular health & reduces inflammation"  
[X Link](https://x.com/Motivemodee/status/2013913341996204495)  2026-01-21T09:55Z 79.5K followers, [----] engagements


"5. Bone Broth Traditional cultures made this nutrient-rich liquid daily. It has: Collagen for skin hair & joints Glycine for detoxification Glutamine for gut health Minerals Most people have replaced this with artificial stock cubes & missed out on the benefits"  
[X Link](https://x.com/Motivemodee/status/2013913494530244654)  2026-01-21T09:56Z 79.5K followers, [----] engagements


"8. Garlic Beyond adding flavor garlic functions as natural medicine. Regular consumption: Reduces inflammation in the body Supports immune function Lowers blood pressure Kills pathogens"  
[X Link](https://x.com/Motivemodee/status/2013913829801894022)  2026-01-21T09:57Z 79.5K followers, [----] engagements


"9. Dark Chocolate Quality dark chocolate (70%+ cacao) isn't just a treat. It contains: Iron Magnesium Antioxidants Theobromine The higher the cacao percentage the more beneficial compounds & less sugar"  
[X Link](https://x.com/Motivemodee/status/2013913887515738326)  2026-01-21T09:57Z 79.6K followers, [----] engagements


"4.) Eggs Packed with Vitamin D & healthy cholesterolboth essential for high testosterone. Heres what happens when you eat eggs daily for [--] weeks:"  
[X Link](https://x.com/Motivemodee/status/2014320321025978755)  2026-01-22T12:52Z 80.1K followers, [----] engagements


"5.) Bananas Rich in bromelain enzyme and vitamin B both of which can boost energy levels and libido"  
[X Link](https://x.com/Motivemodee/status/2014320326822515174)  2026-01-22T12:52Z 80.1K followers, [----] engagements


"6.) Garlic High stress lowers testosterone. Thats where garlic steps in. It contains allicin a compound that reduces cortisol levels"  
[X Link](https://x.com/Motivemodee/status/2014320333072019883)  2026-01-22T12:52Z 80.1K followers, [----] engagements


"Your body cant absorb allicin unless you: Chop it Chew it Crush it But if you want maximum benefits heres what you need to do:"  
[X Link](https://x.com/Motivemodee/status/2014320462696943791)  2026-01-22T12:53Z 80.1K followers, [----] engagements


"1. Master the "Cool Down Not Shutdown" Rule After you finish dont roll over or go limp. Stay engaged. Cuddle kiss tease - keep the sexual energy flowing. This keeps your mind aroused while your body catches up"  
[X Link](https://x.com/Motivemodee/status/2014683133111894264)  2026-01-23T12:54Z 80.1K followers, 11.1K engagements


"2. Deep Breathing to Regain Energy Right after ejaculation your body releases prolactin which causes tiredness. Combat this by practicing deep belly breathing. Inhale slowly for [--] seconds hold for [--] seconds exhale for [--] seconds. This refuels your energy"  
[X Link](https://x.com/Motivemodee/status/2014683143475966131)  2026-01-23T12:54Z 80.1K followers, 10.5K engagements


"Want real calf growth Do this instead 🦵 👇"  
[X Link](https://x.com/Motivemodee/status/2014813701430509944)  2026-01-23T21:33Z 80.1K followers, 50.6K engagements


"Best [--] exercises for burning fat🥵"  
[X Link](https://x.com/Motivemodee/status/2014814270698250285)  2026-01-23T21:35Z 80.1K followers, 678.4K engagements


"It gobbles up billions of data points from every market. Even the most sensitive private information is accessed by Aladdin"  
[X Link](https://x.com/Motivemodee/status/1889606291900797202)  2025-02-12T09:23Z 80.4K followers, [---] engagements


"Here's Rick Reider CIO of Blackrock explaining Aladdin's utility"  
[X Link](https://x.com/Motivemodee/status/1889606304043241983)  2025-02-12T09:23Z 80.4K followers, [---] engagements


"5 Workouts to Build Shoulder & Biceps: -Thread-"  
[X Link](https://x.com/Motivemodee/status/2003013634574954708)  2025-12-22T08:03Z 82K followers, 191.3K engagements


"You dont need an hour at the gym to transform your body. Just [--] minutes a day of the right movements can tone your core relieve pain and sharpen your brain. Here are the [--] most powerful moves you can start doing today.🧵"  
[X Link](https://x.com/Motivemodee/status/2012875069773808079)  2026-01-18T13:09Z 80.6K followers, 104.3K engagements


"A effective exercise to burn your belly fat"  
[X Link](https://x.com/Motivemodee/status/2012974992208613843)  2026-01-18T19:46Z 82.1K followers, 129.8K engagements


"This kind of belly is the easiest to reduce"  
[X Link](https://x.com/Motivemodee/status/2013671911398466046)  2026-01-20T17:56Z 80.4K followers, 24.2K engagements


"1: 1-2 bananas daily. Sounds simple right But heres the twistthese natural carbs do more than fuel your workouts. They unlock a hidden muscle-building hack most skinny guys totally overlook. Curious Dont sleep on the power of this yellow superfood"  
[X Link](https://x.com/Motivemodee/status/2016450169680896365)  2026-01-28T09:55Z 81K followers, 16.5K engagements


"2: 3-4 tbsp of peanut butter daily. Not just tastythis creamy powerhouse packs serious calories and healthy fats that skinny guys NEED to finally see gains. But heres the catch: timing and portion matter more than you think. Ready to level up your bulk"  
[X Link](https://x.com/Motivemodee/status/2016450181961822211)  2026-01-28T09:56Z 80.4K followers, 15.8K engagements


"3: 1-2 scoops of whey protein daily. Easy right But its not just about chugging shakesit's about WHEN and HOW you use them to trigger real muscle growth. Most skinny guys miss this crucial step. Ready to unlock the secret behind faster gains"  
[X Link](https://x.com/Motivemodee/status/2016450193164832986)  2026-01-28T09:56Z 80.5K followers, 15.2K engagements


"1. Cut back on Refined carbs Refined carbs like cookies crackers and pasta are common culprits of weight gain. It can increase blood sugar levels and lead to overeating and fat accumulation"  
[X Link](https://x.com/Motivemodee/status/2016815872510411123)  2026-01-29T10:09Z 80.5K followers, 21.3K engagements


"5. Chew Gum It's so easy and best to improve your jawline definition. If you're constantly chewing you're working those muscles all day long"  
[X Link](https://x.com/Motivemodee/status/2016816399407337690)  2026-01-29T10:11Z 82K followers, 15.5K engagements


"6. Chin Up With your mouth closed push your lower jaw out and lift your lower lip. You should feel a stretch build just under the chin and in the jawline. Hold the position for 10-15 seconds then relax. Perform [--] sets of 15"  
[X Link](https://x.com/Motivemodee/status/2016816440012362072)  2026-01-29T10:11Z 82K followers, 14.5K engagements


"8. Collar bone backup Bring your head back several inches to feel muscles on either side of your throat contract and relax. Start with [--] sets of [--] repetitions at first and then progress to holding the position for more than [--] seconds"  
[X Link](https://x.com/Motivemodee/status/2016816453425803551)  2026-01-29T10:11Z 80.5K followers, 12.4K engagements


"9. Mewing A technique in which the tongue is placed on the roof of the mouth is purported to make the jawline more sharp and reduce mouth breathing"  
[X Link](https://x.com/Motivemodee/status/2016816518617846013)  2026-01-29T10:11Z 80.9K followers, 12.2K engagements


"The Silent Killer Inside You Its not sugar. Not alcohol. Not sleep deprivation. Its cortisolyour stress hormone. And its silently wrecking your metabolism muscles heart and brain. Heres how to reverse the damage 👇"  
[X Link](https://x.com/Motivemodee/status/2017174625915158831)  2026-01-30T09:54Z 81.4K followers, 42.4K engagements


"How does Viagra work Erections depend on healthy blood flow. When youre sexually aroused your body releases nitric oxide a chemical that relaxes the smooth muscles in your penis and allows more blood to flow in"  
[X Link](https://x.com/Motivemodee/status/2017209380584972408)  2026-01-30T12:12Z 80.9K followers, [----] engagements


"Viagra works by inhibiting an enzyme called PDE5 which normally breaks down cGMP the compound responsible for keeping those muscles relaxed"  
[X Link](https://x.com/Motivemodee/status/2017209385521713290)  2026-01-30T12:12Z 80.9K followers, [----] engagements


"3. Avocados Healthy fats are essential for stable T-levels. Avocados support long lasting energy and better mood control. One fruit a day is enough"  
[X Link](https://x.com/Motivemodee/status/2018674062285824011)  2026-02-03T13:12Z 81.6K followers, [----] engagements


"4. Pomegranate This fruit supports blood flow and physical drive. It also helps you feel more alert and confident. Fresh seeds are better than bottled juice"  
[X Link](https://x.com/Motivemodee/status/2018674081483084131)  2026-02-03T13:13Z 81.6K followers, [----] engagements


"9. Berries Berries reduce internal stress and support circulation. Less stress means better output and consistency. A cup a day is enough"  
[X Link](https://x.com/Motivemodee/status/2018674160466317484)  2026-02-03T13:13Z 81.8K followers, [----] engagements


"10. Olive oil Healthy fats help maintain balance inside the body. This supports strength stamina and daily drive. Use it cold or lightly cooked"  
[X Link](https://x.com/Motivemodee/status/2018674175758545268)  2026-02-03T13:13Z 81.9K followers, [----] engagements

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