# ![@Mindphilosophy4 Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::1598199523901263872.png) @Mindphilosophy4 Mindphilosophy

Mindphilosophy posts on X about flow, how to, health, if you the most. They currently have [------] followers and [---] posts still getting attention that total [---------] engagements in the last [--] hours.

### Engagements: [---------] [#](/creator/twitter::1598199523901263872/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1598199523901263872/c:line/m:interactions.svg)

- [--] Week [---------] -41%
- [--] Month [----------] +960%
- [--] Months [----------] +380%
- [--] Year [----------] +2,468%

### Mentions: [--] [#](/creator/twitter::1598199523901263872/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1598199523901263872/c:line/m:posts_active.svg)

- [--] Week [---] +12%
- [--] Month [---] +261%
- [--] Months [---] +120%
- [--] Year [---] +2,777%

### Followers: [------] [#](/creator/twitter::1598199523901263872/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1598199523901263872/c:line/m:followers.svg)

- [--] Week [------] +3.50%
- [--] Month [------] +12%
- [--] Months [------] +125%
- [--] Year [------] +299%

### CreatorRank: [-----] [#](/creator/twitter::1598199523901263872/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1598199523901263872/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[technology brands](/list/technology-brands)  3.45% [luxury brands](/list/luxury-brands)  3.45% [social networks](/list/social-networks)  2.76% [countries](/list/countries)  2.07% [fashion brands](/list/fashion-brands)  2.07% [celebrities](/list/celebrities)  2.07% [finance](/list/finance)  1.38% [travel destinations](/list/travel-destinations)  0.69% [musicians](/list/musicians)  0.69% [automotive brands](/list/automotive-brands)  0.69%

**Social topic influence**
[flow](/topic/flow) #2382, [how to](/topic/how-to) #111, [health](/topic/health) 6.9%, [if you](/topic/if-you) 4.14%, [secret](/topic/secret) 4.14%, [strong](/topic/strong) #3095, [red](/topic/red) 4.14%, [reduce](/topic/reduce) #67, [the first](/topic/the-first) 2.76%, [excel](/topic/excel) #107

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### Top Social Posts
Top posts by engagements in the last [--] hours

"10 CLEAR SIGNS THAT YOU HAVE LOW TESTOSTERONE MUST READ THREAD 🧵"  
[X Link](https://x.com/Mindphilosophy4/status/2022602495751491794)  2026-02-14T09:23Z 70.7K followers, 44.6K engagements


"8. Chew hard gum If you are a sports fan you might have seen your favorite players continuously chewing gum during a game. There is a valid reason. Chewing gum keeps them alert by constantly moving all their facial muscles"  
[X Link](https://x.com/Mindphilosophy4/status/2022647741206110639)  2026-02-14T12:22Z 70.7K followers, 14.1K engagements


"How to change your life using monk mode (Man learn to late) //Thread//🧵"  
[X Link](https://x.com/Mindphilosophy4/status/2011050618077544573)  2026-01-13T12:20Z 70.3K followers, 280.1K engagements


"5 Exercises to increase stamina strength testosterone levels and cure ED and more. (A THREAD) 👇"  
[X Link](https://x.com/Mindphilosophy4/status/2015405056183386564)  2026-01-25T12:43Z 70.5K followers, 207.9K engagements


"5. Develop healthier habits Get rid of as many bad habits as you can even those that you engage in during your off-hours. You should try to remain focused and mindful of your goal during your time away from work"  
[X Link](https://x.com/Mindphilosophy4/status/2016127679104217120)  2026-01-27T12:34Z 69.1K followers, [----] engagements


"To achieve that avoid unnecessary television viewing gaming and social activities while committing to monk mode. Replace them with a new emphasis on healthier eating exercise meditation reading and other positive activities"  
[X Link](https://x.com/Mindphilosophy4/status/2016127713677828591)  2026-01-27T12:34Z 69.1K followers, [----] engagements


"8 Drinks to Have Before Intimacy to Last Longer Naturally. - Thread -"  
[X Link](https://x.com/Mindphilosophy4/status/2016493228975927502)  2026-01-28T12:47Z 69.2K followers, 74.5K engagements


"1. Watermelon Juice This is often called natures secret weapon. Watermelon is rich in something called citrulline. When you drink it your body turns it into arginine which relaxes your blood vessels. It works very similarly to some medicines but its totally natural. It improves blood flow to intimate areas helping with stamina and sensitivity. https://twitter.com/i/web/status/2016493237343494467 https://twitter.com/i/web/status/2016493237343494467"  
[X Link](https://x.com/Mindphilosophy4/status/2016493237343494467)  2026-01-28T12:47Z 68.8K followers, [----] engagements


"Porn is THE WORST sin to humanity. Block anyone who shares it. Men PORN will ruin your life. Heres why"  
[X Link](https://x.com/Mindphilosophy4/status/2016848070869237994)  2026-01-29T12:17Z 70.3K followers, 108.8K engagements


"8) Porn makes you dumber. And thats not a joke. It weakens your prefrontal cortex the part of your brain that plans thinks and understands. And it strengthens your impulsive animal brain. You become: More compulsive Less rational Unable to think long-term"  
[X Link](https://x.com/Mindphilosophy4/status/2016848314562433377)  2026-01-29T12:18Z 69.2K followers, [----] engagements


"Eating like crap (sugar and bad fats destroy blood vessels). Being out of shape (weak heart = weak blood flow). How to fix it: ✅ Lift heavy weights Boosts testosterone and circulation. ✅ Do cardio Sprinting is best (forces strong blood flow)"  
[X Link](https://x.com/Mindphilosophy4/status/2017156128430293309)  2026-01-30T08:41Z 69.2K followers, [----] engagements


"✅ Eat for blood flow: Beets (natural nitric oxide booster). Dark chocolate (improves circulation). Oysters (packed with zinc for testosterone). Watermelon (acts like natural Viagra)"  
[X Link](https://x.com/Mindphilosophy4/status/2017156145585021153)  2026-01-30T08:41Z 69.3K followers, [----] engagements


"4. Increase Testosterone (Because Low T = Low S3x Drive & Weak Erectons) Most modern men have horribly low testosterone. Why Sitting indoors all day (no sunlight = no vitamin D = lower T). Eating processed junk. Not lifting weights. Chronic stress (kills testosterone)"  
[X Link](https://x.com/Mindphilosophy4/status/2017156160458011128)  2026-01-30T08:41Z 69.2K followers, [----] engagements


"Poor sleep (T is made while you sleep). Low T = low libido weak erectons and feeling like half a man. How to fix it: ✅ Lift heavy weights (especially squats & deadlifts). ✅ Eat a high-protein nutrient-dense diet (eggs red meat nuts oysters)"  
[X Link](https://x.com/Mindphilosophy4/status/2017156171417690358)  2026-01-30T08:41Z 69.3K followers, [----] engagements


"2.) Lean Red Meat Flank steak venison can boost testosterone levels by up to 20%. And the benefits of red meat dont stop there"  
[X Link](https://x.com/Mindphilosophy4/status/2017211312976113694)  2026-01-30T12:20Z 69.1K followers, [----] engagements


"3.) Garlic High stress lowers testosterone. Thats where garlic steps in. It contains allicin a compound that reduces cortisol levels. Heres how it helps boost testosterone:"  
[X Link](https://x.com/Mindphilosophy4/status/2017211339224076430)  2026-01-30T12:20Z 69.1K followers, [----] engagements


"Most people stretch to feel betterbut few understand the power of [--] minutes a day. Whether it's pain posture or stress these daily moves can transform your body. Heres what happens when you stretch with purpose 🧵"  
[X Link](https://x.com/Mindphilosophy4/status/2017584924132327661)  2026-01-31T13:05Z 69.3K followers, 24.9K engagements


"TOP [--] NUTRIENTS FOR MENS SEXUAL HEALTH Mens sexual health depends on a mix of hormones blood flow and energy levels. Some particular nutrients are essential for maintaining these functions. What are those nutrients"  
[X Link](https://x.com/Mindphilosophy4/status/2017880780098220455)  2026-02-01T08:40Z 69.3K followers, 42K engagements


"3. OMEGA [--] FATTY ACIDS FOR SEXUAL HEALTH Omega [--] fatty acids reduce inflammation and boost energy improving overall stamina. They also improve circulation of blood by getting rid of bad cholesterol which is important for stronger and lasting erections"  
[X Link](https://x.com/Mindphilosophy4/status/2017880794505560463)  2026-02-01T08:40Z 68.4K followers, [----] engagements


"Food sources of Omega [--] fatty acids; - Walnuts - Chia seeds flax seeds - Salmon sardines mackerels - Olive oil - Omega [--] supplements Add fatty fish to your diet 2x a week to enjoy the benefits"  
[X Link](https://x.com/Mindphilosophy4/status/2017880797278073322)  2026-02-01T08:40Z 68.4K followers, [----] engagements


"Food sources of L-arginine: - Turkey chicken and red meat - Peanuts and pumpkin seeds - Lentils and chicken peas - Diary products - Water melon For enhanced production of nitric oxide combine l-arginine with other nutrients like Vitamin C"  
[X Link](https://x.com/Mindphilosophy4/status/2017880808384573453)  2026-02-01T08:40Z 68.4K followers, [----] engagements


"ADDITIONALLY; Top [--] fruits for mens sexual health👇🏼 - Watermelon 🍉 Watermelon contains citrulline which works in the same way as viagra. It improves blood flow and lowers blood pressure. - Pomegranate Pomegranate contains a high amount of antioxidants that promotes blood flow to the genitals and increase sexual desire. - Cucumber 🥒 Cucumbers are aphrodisiacs. They contain vitamin C and manganese which increases libido and helps fight ED. - Tomatoes 🍅 Tomatoes contain lycopene that helps in blood circulation and improves sexual health. - Apples 🍎 Apples contain quercetin a flavonoid that"  
[X Link](https://x.com/Mindphilosophy4/status/2017880811303788828)  2026-02-01T08:40Z 68.6K followers, [----] engagements


"4.) Eggs Packed with Vitamin D & healthy cholesterolboth essential for high testosterone. Heres what happens when you eat eggs daily for [--] weeks:"  
[X Link](https://x.com/Mindphilosophy4/status/2017935321992671491)  2026-02-01T12:17Z 70K followers, [----] engagements


"5.) Bananas Rich in bromelain enzyme and vitamin B both of which can boost energy levels and libido"  
[X Link](https://x.com/Mindphilosophy4/status/2017935324865761549)  2026-02-01T12:17Z 70K followers, [----] engagements


"6.) Garlic High stress lowers testosterone. Thats where garlic steps in. It contains allicin a compound that reduces cortisol levels"  
[X Link](https://x.com/Mindphilosophy4/status/2017935327424311400)  2026-02-01T12:17Z 69.6K followers, [----] engagements


"These [--] things actually causes you to have a decrease in libido lack of sexual energy weak erections and quick ejaculation. Now lets there are [--] practice that I recommend to help you cure weak erection and premature ejaculation permanently without having to waste money on things that do not work or last for a short while. A) Avoid or Reduce Substances that Kill Your Manpower The first thing you have to watch out for are substances that kill your penis and manpower gradually. One of the substance is sugar. So if you want to have good sexual energy and manpower that helps you perform at top"  
[X Link](https://x.com/Mindphilosophy4/status/2018304523807101147)  2026-02-02T12:44Z 70.4K followers, [----] engagements


"3. Pomegranate Juice Pomegranate juice is rich in antioxidants that support blood flow help increase testosterone production and improve mood. Daily intake of pomegranate juice leads to increase in testosterone levels in both women and men. A lot of men take way too much sugar and whether you like it or not sugar is not a friend to your body. Sugar is taken mainly through drinks and other sugar coated foods that we take in on a daily basis. Some examples are beverages sugary drinks or fruit juice alcohol snacks and pastries"  
[X Link](https://x.com/Mindphilosophy4/status/2018304540571775354)  2026-02-02T12:44Z 70.4K followers, [----] engagements


"4. Beetroot Beetroot juice can improve athletic performance reduce blood pressure and increase blood flow. Beet juice measurably improves blood flow to the brain and improves cognitive performance. Nitrates found in beets are the secret power behind these roots"  
[X Link](https://x.com/Mindphilosophy4/status/2018304548855599392)  2026-02-02T12:44Z 70.4K followers, [----] engagements


"Testosterone is what keeps men alive and dominant. Here are [--] real and natural strategies to rebuild your testosterone (save it) [--]. Direct sun"  
[X Link](https://x.com/Mindphilosophy4/status/2018580502643413063)  2026-02-03T07:01Z 70.2K followers, 62.2K engagements


"2. It offers you a false sense of accomplishment. You did not earn anything. There is no actual reward. Nothing is accomplished but a lot of energy is spent. Your body and mind have released a significant amount of energy. That could have gone towards accomplishing something"  
[X Link](https://x.com/Mindphilosophy4/status/2019304328184361303)  2026-02-05T06:57Z 70.2K followers, 361.8K engagements


"3. It alters your entire perception of sex. P*rn rewires the brain. It alters: Your perception of sex and women. Your perspective on relationships How you connect with others And everything in the wrong direction. You don't even notice it. Your mind gradually"  
[X Link](https://x.com/Mindphilosophy4/status/2019304331019743526)  2026-02-05T06:57Z 70.2K followers, 322.6K engagements


"P*RN WILL KILL THE MAN IN YOU HERE'S WHY:"  
[X Link](https://x.com/Mindphilosophy4/status/2019380891982692390)  2026-02-05T12:01Z 70.5K followers, 47.6K engagements


"✅ Eat foods that improve circulation: dark chocolate beets watermelon When your blood flows well your erections become harder stronger and longer-lasting"  
[X Link](https://x.com/Mindphilosophy4/status/2019669750888997083)  2026-02-06T07:09Z 70.5K followers, 63.5K engagements


"✅ Lift weights (its the best stress reliever) ✅ Take Magnesium Ashwagandha & adaptogens Relaxed mind = Confident body = Harder erections"  
[X Link](https://x.com/Mindphilosophy4/status/2019669767469035554)  2026-02-06T07:09Z 70.4K followers, 32K engagements


"5. Develop a STRONG Masculine Mindset Weak men = Weak erections. Your mindset plays a HUGE role in your performance. Most guys with ED have mental barriers: Fear of performance Anxiety around women Too much attachment to pleasing her Lack of masculine dominance"  
[X Link](https://x.com/Mindphilosophy4/status/2019669770098905295)  2026-02-06T07:09Z 70.4K followers, 29.6K engagements


"Modern Men are: Weak Feminine Depressed This is why I put together a course called "The Chad Mindset." Steal The Chad Mindset that Helped 2478+ Men Click here to grab your copy 👇 https://gumroad.com/a/90670291/tbsrt https://gumroad.com/a/90670291/tbsrt"  
[X Link](https://x.com/Mindphilosophy4/status/2019669772787454058)  2026-02-06T07:09Z 70.4K followers, 26K engagements


"You have reached the end Thank you for reading I hope this thread was able to add 1% value to your life 🙏🏻 If you want to see similar content then: Like and retweet the first tweet Follow me @mindphilosophy4"  
[X Link](https://x.com/Mindphilosophy4/status/2019669775572492639)  2026-02-06T07:09Z 70.4K followers, 19.4K engagements


"2.) Lean Red Meat Flank steak venison can boost testosterone levels by up to 20%. And the benefits of red meat dont stop there"  
[X Link](https://x.com/Mindphilosophy4/status/2020050007236223383)  2026-02-07T08:20Z 69.6K followers, [----] engagements


"3.) Garlic High stress lowers testosterone. Thats where garlic steps in. It contains allicin a compound that reduces cortisol levels. Heres how it helps boost testosterone:"  
[X Link](https://x.com/Mindphilosophy4/status/2020050027972812917)  2026-02-07T08:20Z 69.6K followers, [----] engagements


"3. Identify your distractions What is holding you back from reaching your goal One of the main monk mode habits is to identify your distractions. Do you check your email several times an hour or visit social media sites throughout your day"  
[X Link](https://x.com/Mindphilosophy4/status/2020516824408838384)  2026-02-08T15:15Z 70K followers, [----] engagements


"When you have figured out what is draining your time eliminate it. For example if you spend hours a day on TikTok temporarily delete the app. If you message your friends 24/7 let them know that you will need to take a break for the upcoming week"  
[X Link](https://x.com/Mindphilosophy4/status/2020516846206599249)  2026-02-08T15:15Z 70K followers, [----] engagements


"Become the best version of yourself use QUITTR It's the number [--] app for fighting PORN addiction and has helped [---] million people . Kickstart your journey today Click below to sign up https://quittrapp.com/ninjawisdom65 https://quittrapp.com/ninjawisdom65"  
[X Link](https://x.com/Mindphilosophy4/status/2020516913604886720)  2026-02-08T15:15Z 69.9K followers, [----] engagements


"10. Modern Men are: Weak Feminine Depressed This is why I put together a course called "The Chad Mindset" Steal The Chad Mindset that Helped 2478+ Men Click here to grab your copy 👇 https://gumroad.com/a/90670291/tbsrt https://gumroad.com/a/90670291/tbsrt"  
[X Link](https://x.com/Mindphilosophy4/status/2020516916536688798)  2026-02-08T15:15Z 70.2K followers, [----] engagements


"6. Boost your testicular health naturally Support your testicular function with: Cold exposure (improves blood flow) Strength training (boosts testosterone) Cruciferous vegetables (balance hormones) A healthy lifestyle = optimal testicular function"  
[X Link](https://x.com/Mindphilosophy4/status/2020782179865800721)  2026-02-09T08:49Z 70.3K followers, [----] engagements


"7. Protect your testosterone Healthy testosterone levels are essential for: Sperm production Sexual function Overall health Do this daily: Prioritize lifting weights Get [--] hours of sleep Get sunlight & vitamin D Manage stress (high cortisol = low T)"  
[X Link](https://x.com/Mindphilosophy4/status/2020782182734716935)  2026-02-09T08:49Z 70.2K followers, [---] engagements


"Running OpenClaw just got a whole lot more accessible. This is the simplest method I've come across yet. Perfect for getting started immediately. 🛠 https://t.co/1awrrk5zqs https://t.co/1awrrk5zqs"  
[X Link](https://x.com/Mindphilosophy4/status/2020797940994859274)  2026-02-09T09:52Z 69.6K followers, [---] engagements


"2. Acqua di Gi - Giorgio Armani"  
[X Link](https://x.com/Mindphilosophy4/status/2020833103741112491)  2026-02-09T12:12Z 70.4K followers, 45.3K engagements


"Poor sleep (T is made while you sleep). Low T = low libido weak erectons and feeling like half a man. How to fix it: ✅ Lift heavy weights (especially squats & deadlifts). ✅ Eat a high-protein nutrient-dense diet (eggs red meat nuts oysters)"  
[X Link](https://x.com/Mindphilosophy4/status/2021196607291539953)  2026-02-10T12:16Z 70.6K followers, [----] engagements


"✅ Get direct sunlight daily (or take vitamin D3). ✅ Sleep at least [--] hours (deep sleep = max testosterone production). ✅ Reduce stress (meditate lift get off social media)"  
[X Link](https://x.com/Mindphilosophy4/status/2021196610806382667)  2026-02-10T12:16Z 70.5K followers, [----] engagements


"2. Quit pornography. P*rno = fake dopamine burned out brain dead testosterone. - Reduces real desire. - Kill your ambition. - Destroy your energy. Cut today. Not tomorrow. Click below to sign up for free: https://quittrapp.com/ninjawisdom65 https://quittrapp.com/ninjawisdom65"  
[X Link](https://x.com/Mindphilosophy4/status/2021929371913564567)  2026-02-12T12:48Z 70.6K followers, [----] engagements


"11 Best Perfumes for Men: [--]. Sauvage - Dior"  
[X Link](https://x.com/Mindphilosophy4/status/2020833095352533099)  2026-02-09T12:12Z 70.7K followers, 905.5K engagements


"Here are [--] natural foods that can help increase your sexual desire improve your stamina and gives you stronger erection to perform as a man -Thread-🧵"  
[X Link](https://x.com/Mindphilosophy4/status/2021559118008352949)  2026-02-11T12:17Z 70.7K followers, 249.3K engagements


"7 Movies that lead to s*x"  
[X Link](https://x.com/Mindphilosophy4/status/2022234363350393066)  2026-02-13T09:00Z 70.7K followers, 115.9K engagements


"@BrutalMindset [--] days is all you need to change your life. Get '100 Mental Models' to: Make better decisions Learn critical thinking Excel at everything Live a happy life https://gumroad.com/a/586419027/AxfYH https://gumroad.com/a/586419027/AxfYH"  
[X Link](https://x.com/Mindphilosophy4/status/2022281158113825025)  2026-02-13T12:06Z 70.7K followers, [----] engagements


"How to Reduce Face Fat and get a Sharp Jawline ( Man learn to late ) - Thread -"  
[X Link](https://x.com/Mindphilosophy4/status/2022647563883577499)  2026-02-14T12:22Z 70.7K followers, 879.7K engagements


"1. Mewing Raise your tongue to the roof of your mouth. Hold it there for at least [--] seconds. Repeat this exercise [--] times or at least [--] times a day"  
[X Link](https://x.com/Mindphilosophy4/status/2022647583865270516)  2026-02-14T12:22Z 70.7K followers, 70K engagements


"You have reached the end Thank you for reading I hope this thread was able to add 1% value to your life 🙏🏻 If you want to see similar content then: Like and retweet the first tweet Follow me @mindphilosophy4"  
[X Link](https://x.com/Mindphilosophy4/status/2022647755882024992)  2026-02-14T12:22Z 70.7K followers, [----] engagements


"Here are [--] natural foods that can help increase your sexual desire improve your stamina and gives you stronger erection to perform as a man -Thread-🧵"  
[X Link](https://x.com/Mindphilosophy4/status/2010635397701812690)  2026-01-12T08:50Z 70.8K followers, 1.4M engagements


"Eating like crap (sugar and bad fats destroy blood vessels). Being out of shape (weak heart = weak blood flow). How to fix it: ✅ Lift heavy weights Boosts testosterone and circulation. ✅ Do cardio Sprinting is best (forces strong blood flow)"  
[X Link](https://x.com/Mindphilosophy4/status/2021196559128408374)  2026-02-10T12:16Z 70.7K followers, 20.9K engagements


"How to change your life using monk mode (Man learn to late) //Thread//🧵"  
[X Link](https://x.com/Mindphilosophy4/status/2020516747275571277)  2026-02-08T15:15Z 70.7K followers, 162.2K engagements


"6. Creed - Aventus"  
[X Link](https://x.com/Mindphilosophy4/status/2020833138973241806)  2026-02-09T12:12Z 70.7K followers, 40K engagements


"11. Burberry London for Men - Burberry"  
[X Link](https://x.com/Mindphilosophy4/status/2020833195214753911)  2026-02-09T12:12Z 70.7K followers, 33.2K engagements


"5 Natural ways to cure erectile dysfunction for good and last longer in bed [--]. Fix Your Dopamine System (The Secret To Strong Consistent Erectons)"  
[X Link](https://x.com/Mindphilosophy4/status/2021196541818491045)  2026-02-10T12:16Z 70.7K followers, 458.4K engagements


"1/7 Mr. & Mrs. Smith: Action and romance collide as Brad Pitt and Angelina Jolie play sexy assassins married to each other. Sparks are bound to fly"  
[X Link](https://x.com/Mindphilosophy4/status/2022234372917588262)  2026-02-13T09:00Z 70.7K followers, [----] engagements


"Anxiety isnt just in your head. Its stored in your nervous system. Here are [--] body-based ways to release it (without medication) 🧵 [--]. Cold water on your face"  
[X Link](https://x.com/Mindphilosophy4/status/2022281125415059561)  2026-02-13T12:06Z 70.7K followers, 85.9K engagements


"@BrutalMindset And that's a wrap Thank you for reading I hope this thread was able to add 1% value to your life 📷 If you want to see similar content then: Like and retweet the first tweet Follow me @mindphilosophy4"  
[X Link](https://x.com/Mindphilosophy4/status/2022281161041404037)  2026-02-13T12:06Z 70.7K followers, [----] engagements


"You are unknowingly destroying your fertility every single day. Here are [--] silent killers murdering your sperm count (& how to fix them): Thread"  
[X Link](https://x.com/Mindphilosophy4/status/2023011809762922807)  2026-02-15T12:29Z 70.7K followers, 1.7M engagements


"2. You're swimming in estrogen. Craft beers soy-loaded protein bars and sugary desserts flood you with phytoestrogensor stack belly fat that turns T into estrogen. Fix: - swap beer for mineral water/dry red - trade soy for grass-fed whey and ditch sugar + seed-oil junk"  
[X Link](https://x.com/Mindphilosophy4/status/2023011815953780896)  2026-02-15T12:29Z 70.7K followers, 119K engagements


"Worst part You may struggle to fall in love. To love for the correct reasons. Your masculinity takes a knock. Your sexual drive weakens. This isn't a little issue; it's major"  
[X Link](https://x.com/Mindphilosophy4/status/2019304333842505920)  2026-02-05T06:57Z 70.6K followers, 279.4K engagements


"4. It ruins your mental health. Shame is unavoidable when you're watching p*rn and joking about. You're going it alone. Isolated. And what if someone catches you or examines your background You begin to panic. P*rn keeps you in a perpetual condition of avoidance. You don't"  
[X Link](https://x.com/Mindphilosophy4/status/2019304336757538822)  2026-02-05T06:57Z 70.6K followers, 251.7K engagements


"How to fix it: ✅ Do leg workouts (squats deadlifts lunges) to boost blood flow ✅ Take L-Arginine & Citrulline (natural blood flow boosters) ✅ Walk 10000+ steps daily ✅ Do pelvic floor exercises (Kegels & reverse Kegels)"  
[X Link](https://x.com/Mindphilosophy4/status/2019669748175220987)  2026-02-06T07:09Z 70.6K followers, 70.2K engagements


"5. Vitamin B9 (Folic Acid) Helps men with weak erections by: - Reducing homocysteine - Supporting nitric oxide production This leads to improved erectile function"  
[X Link](https://x.com/Mindphilosophy4/status/2020111779938922580)  2026-02-07T12:25Z 70.6K followers, 207.1K engagements


"Become the best version of yourself use QUITTR It's the number [--] app for fighting PORN addiction and has helped [---] million people . Kickstart your journey today Click below to sign up for free: https://quittrapp.com/ninjawisdom65 https://quittrapp.com/ninjawisdom65"  
[X Link](https://x.com/Mindphilosophy4/status/2020782193941889412)  2026-02-09T08:49Z 70.6K followers, [---] engagements


"5. Gentlemen Only - Givenchy"  
[X Link](https://x.com/Mindphilosophy4/status/2020833130043650089)  2026-02-09T12:12Z 70.6K followers, 41.8K engagements


"3. Animal diet. Meat and eggs = hormonal fuel. - Vitamin A K2 zinc choline. - Stabilizes glucose and testosterone. Saturates yes seed oils never"  
[X Link](https://x.com/Mindphilosophy4/status/2021929374803521885)  2026-02-12T12:48Z 70.6K followers, [----] engagements


"4. Supplement D3 + K2. Light isn't always enough. - Increases free T and immunity. - Strengthens bones and arteries. 5000-10000 IU D3 + 90-200 mcg K2 daily. Always with fat for absorption"  
[X Link](https://x.com/Mindphilosophy4/status/2021929377617916057)  2026-02-12T12:48Z 70.6K followers, [----] engagements


"7 harsh truths you're too scared to hear: 1"  
[X Link](https://x.com/Mindphilosophy4/status/1910258697906831536)  2025-04-10T09:08Z 70.7K followers, 55.2K engagements


"30 days is all you need to change your life. Get '100 Mental Models' to: Make better decisions Learn critical thinking Excel at everything Live a happy life Grab your copy here: https://gumroad.com/a/586419027/AxfYH https://gumroad.com/a/586419027/AxfYH"  
[X Link](https://x.com/Mindphilosophy4/status/2020782196764610894)  2026-02-09T08:49Z 70.7K followers, [---] engagements


"Become the best version of yourself use QUITTR It's the number [--] app for fighting PORN addiction and has helped [---] million people. Kickstart your journey today Click below to sign up for free: https://quittrapp.com/ninjawisdom65 https://quittrapp.com/ninjawisdom65"  
[X Link](https://x.com/Mindphilosophy4/status/2021875274896261339)  2026-02-12T09:13Z 70.7K followers, [---] engagements


"To achieve that avoid unnecessary television viewing gaming and social activities while committing to monk mode. Replace them with a new emphasis on healthier eating exercise meditation reading and other positive activities"  
[X Link](https://x.com/Mindphilosophy4/status/2020516898509656067)  2026-02-08T15:15Z 70.7K followers, [----] engagements


"6 LAWS OF MATURITY: 1"  
[X Link](https://x.com/anyuser/status/1896858678038298808)  2025-03-04T09:42Z 70.7K followers, 73K engagements


"Discipline is the strongest form of self-love. How to become a BEAST in [--] months:"  
[X Link](https://x.com/Mindphilosophy4/status/1900116238983889087)  2025-03-13T09:26Z 70.8K followers, 66.5K engagements


"How to create the life you want in 2025: - thread 🧵"  
[X Link](https://x.com/anyuser/status/1900834378319577317)  2025-03-15T09:00Z 70.7K followers, 99.7K engagements


"6 Eye Contact Techniques you should master. -thread-"  
[X Link](https://x.com/anyuser/status/1904100960332394883)  2025-03-24T09:20Z 70.7K followers, 120.8K engagements


"Here are [--] natural foods that can help increase your sexual desire improve your stamina and gives you stronger erection to perform as a man -Thread-🧵"  
[X Link](https://x.com/anyuser/status/1938534815784939804)  2025-06-27T09:48Z 70.7K followers, 288.8K engagements


"How To Manipulate A Manipulator [--] Psychological Tricks: Thread"  
[X Link](https://x.com/Mindphilosophy4/status/1953388569688432779)  2025-08-07T09:31Z 70.8K followers, 834.7K engagements


"If you're feeling "hopeless" open this: - Thread -"  
[X Link](https://x.com/Mindphilosophy4/status/1953758345292050859)  2025-08-08T10:01Z 70.8K followers, 60K engagements


"Testosterone is what keeps men alive and dominant. Here are [--] real and natural strategies to rebuild your testosterone (save it) [--]. Direct sun"  
[X Link](https://x.com/anyuser/status/1964660500127490310)  2025-09-07T12:02Z 70.7K followers, 159.6K engagements


"Here are [--] natural foods that can help increase your sexual desire improve your stamina and gives you stronger erection to perform as a man -Thread-🧵"  
[X Link](https://x.com/anyuser/status/1966110745164161517)  2025-09-11T12:05Z 70.7K followers, 163.9K engagements


"How you can use these [--] Secret Hand mudras to your advantage. (They wanna hide this from you)"  
[X Link](https://x.com/Mindphilosophy4/status/1975528061895332031)  2025-10-07T11:46Z 70.8K followers, 53.1K engagements


"How to change your life using monk mode (Man learn to late) //Thread//🧵"  
[X Link](https://x.com/Mindphilosophy4/status/2016127590558216218)  2026-01-27T12:34Z 70.8K followers, 132.5K engagements


"Dear men Testosterone is what keeps you alive. Here's the [--] proven foods to boost it naturally [--]. Ginger -Check thread-👇"  
[X Link](https://x.com/Mindphilosophy4/status/2020049918694424839)  2026-02-07T08:20Z 70.8K followers, 122.6K engagements


"5. Develop healthier habits Get rid of as many bad habits as you can even those that you engage in during your off-hours. You should try to remain focused and mindful of your goal during your time away from work"  
[X Link](https://x.com/Mindphilosophy4/status/2020516852472930330)  2026-02-08T15:15Z 70.8K followers, [----] engagements


"10. Habit Rouge - Guerlain"  
[X Link](https://x.com/Mindphilosophy4/status/2020833184997355785)  2026-02-09T12:12Z 70.7K followers, 34.8K engagements


"30 days is all you need to change your life. Get '100 Mental Models' to: Make better decisions Learn critical thinking Excel at everything Live a happy life Grab your copy here: https://gumroad.com/a/586419027/AxfYH https://gumroad.com/a/586419027/AxfYH"  
[X Link](https://x.com/Mindphilosophy4/status/2021875277639381288)  2026-02-12T09:13Z 70.7K followers, [---] engagements


"2/7 Out of Sight: Sizzling chemistry between Jennifer Lopez and George Clooney in a suspenseful plot will heat things up in no time"  
[X Link](https://x.com/Mindphilosophy4/status/2022234384447771000)  2026-02-13T09:00Z 70.7K followers, [----] engagements


"10. Take a couple of drops of the oil on your fingers and rub them around your face in a circular motion. Continue this for a few minutes. Follow this routine either before going to bed or after waking up"  
[X Link](https://x.com/Mindphilosophy4/status/2022647750148423959)  2026-02-14T12:22Z 70.8K followers, [----] engagements


""Life is so short""  
[X Link](https://x.com/anyuser/status/1647563990086881280)  2023-04-16T11:34Z 70.7K followers, 82.5K engagements


"42 Cheat Codes I Wish I Knew at 22: (Man learns too late) //Thread//"  
[X Link](https://x.com/anyuser/status/1874396439033319714)  2025-01-01T10:05Z 70.7K followers, 583.2K engagements


"Dear son It took me [--] years to learn this but Ill teach it to you in [--] minutes:"  
[X Link](https://x.com/anyuser/status/1891057501610688913)  2025-02-16T09:30Z 70.7K followers, 100K engagements


"If you want to become mentally strong open this:"  
[X Link](https://x.com/anyuser/status/1903005682267525524)  2025-03-21T08:48Z 70.7K followers, 52.6K engagements


"10 Best ways to lose belly fat in [--] days (Backed by science) //Thread//"  
[X Link](https://x.com/anyuser/status/1907368458544672970)  2025-04-02T09:44Z 70.7K followers, 202K engagements


"Teach your kids how to think not what to think. Here are [--] things you should teach your kids (that most adults were never taught)"  
[X Link](https://x.com/anyuser/status/1912437359284543591)  2025-04-16T09:26Z 70.7K followers, 164.4K engagements


"Fun fact: Cardio doesn't burn fat. With [--] years of experience this is what I would do to lose +20 pounds of belly fat. Save this and do what really works to lose fat"  
[X Link](https://x.com/anyuser/status/1917880700163809489)  2025-05-01T09:56Z 70.7K followers, 908K engagements


"Youve been lied to about Cigars. Most people think they're as harmful as cigarettes. But when used intentionally They're a powerful tool for physical and mental health. Here's what 99% of people won't tell you about the benefits of cigars:"  
[X Link](https://x.com/anyuser/status/1922946337592504515)  2025-05-15T09:25Z 70.7K followers, 478.4K engagements


"Here are [--] natural foods that can help increase your sexual desire improve your stamina and gives you stronger erection to perform as a man -Thread-🧵"  
[X Link](https://x.com/anyuser/status/1925120421340315959)  2025-05-21T09:24Z 70.7K followers, 479.9K engagements


"Cold vs Hot Showers After a Workout. Think cold showers are the recovery secret They reduce inflammationbut might also reduce your gains. Heres what the science says about muscle growth recovery and what to actually do post-workout 🧵👇"  
[X Link](https://x.com/anyuser/status/1930198128617013673)  2025-06-04T09:41Z 70.7K followers, 308.3K engagements


"10 Best ways to lose belly fat in [--] days (Backed by science) //Thread//"  
[X Link](https://x.com/anyuser/status/1939981870369845610)  2025-07-01T09:38Z 70.7K followers, 261.3K engagements


"Here are [--] natural foods that can help increase your sexual desire improve your stamina and gives you stronger erection to perform as a man -Thread-🧵"  
[X Link](https://x.com/anyuser/status/1949404472402129129)  2025-07-27T09:40Z 70.7K followers, 243K engagements


"By age [--] you should be smart enough to realize this:"  
[X Link](https://x.com/anyuser/status/1950495885927870882)  2025-07-30T09:57Z 70.7K followers, 152.3K engagements


"6 Rules To Follow That Can Change Your Life: 1"  
[X Link](https://x.com/anyuser/status/1956692458823168324)  2025-08-16T12:20Z 70.7K followers, 43.4K engagements


"P0RN has lied to you for years and you never noticed. The [--] biggest LIES of P0RN. A thread"  
[X Link](https://x.com/anyuser/status/1957737842685165606)  2025-08-19T09:34Z 70.7K followers, 412.7K engagements


"Here are [--] natural foods that can help increase your sexual desire improve your stamina and gives you stronger erection to perform as a man -Thread-🧵"  
[X Link](https://x.com/anyuser/status/1959191656495743037)  2025-08-23T09:51Z 70.7K followers, 219K engagements


"6 Laws Of Maturity: 1"  
[X Link](https://x.com/anyuser/status/1964298048281907492)  2025-09-06T12:02Z 70.7K followers, 53.6K engagements


"Save this for later"  
[X Link](https://x.com/anyuser/status/1982421495361245411)  2025-10-26T12:18Z 70.7K followers, 51K engagements


"Here are [--] natural foods that can help increase your sexual desire improve your stamina and gives you stronger erection to perform as a man -Thread-🧵"  
[X Link](https://x.com/anyuser/status/1986404470071161264)  2025-11-06T12:05Z 70.7K followers, 164.2K engagements


"P*RN WILL KILL THE MAN IN YOU HERE'S WHY:"  
[X Link](https://x.com/Mindphilosophy4/status/2015706777786925340)  2026-01-26T08:42Z 70.8K followers, 427.2K engagements


"8 Vitamins Men With Weak Erection Should Take Frequently. -Check Thread-👇🏼"  
[X Link](https://x.com/Mindphilosophy4/status/2020111765451739248)  2026-02-07T12:25Z 70.7K followers, 4.3M engagements


"3. Vitamin C 100mg Helps men with weak erections by: - Improving blood flow - Boosting nitric oxide - Reducing oxidative stress - Supporting vascular health This leads to improved erectile function"  
[X Link](https://x.com/Mindphilosophy4/status/2020111774482112726)  2026-02-07T12:25Z 70.7K followers, 248.6K engagements


"4. Zinc Helps men with weak erections by: - Supporting testosterone production - Improving blood flow - Enhancing sperm quality - Boosting immune function This leads to improved erectile function"  
[X Link](https://x.com/Mindphilosophy4/status/2020111777233510712)  2026-02-07T12:25Z 70.7K followers, 227.1K engagements


"7. Vitamin L-Carnitine Helps men with weak erections by: - Improving blood flow to the penis - Reducing oxidative stress - Boosting energy and sperm health - Supporting nitric oxide production This leads to improved erectile function"  
[X Link](https://x.com/Mindphilosophy4/status/2020111785391452642)  2026-02-07T12:25Z 70.7K followers, 175.3K engagements


"4. Tom Ford - Oud Wood"  
[X Link](https://x.com/Mindphilosophy4/status/2020833122330279943)  2026-02-09T12:12Z 70.7K followers, 43.3K engagements


"7. [--] Million - Paco Rabanne"  
[X Link](https://x.com/Mindphilosophy4/status/2020833148997701882)  2026-02-09T12:12Z 70.7K followers, 38.4K engagements


"8. Armani Code - Giorgio Armani"  
[X Link](https://x.com/Mindphilosophy4/status/2020833158380315008)  2026-02-09T12:12Z 70.7K followers, 36.9K engagements


"9. The One for Men - Dolce & Gabbana"  
[X Link](https://x.com/Mindphilosophy4/status/2020833175811903681)  2026-02-09T12:12Z 70.7K followers, 36.4K engagements


"✅ Eat for blood flow: Beets (natural nitric oxide booster). Dark chocolate (improves circulation). Oysters (packed with zinc for testosterone). Watermelon (acts like natural Viagra)"  
[X Link](https://x.com/Mindphilosophy4/status/2021196578711552249)  2026-02-10T12:16Z 70.7K followers, 19.3K engagements


"4.) Eggs Packed with Vitamin D & healthy cholesterolboth essential for high testosterone. Heres what happens when you eat eggs daily for [--] weeks:"  
[X Link](https://x.com/Mindphilosophy4/status/2021559218579308853)  2026-02-11T12:17Z 70.8K followers, [----] engagements


"5.) Bananas Rich in bromelain enzyme and vitamin B both of which can boost energy levels and libido"  
[X Link](https://x.com/Mindphilosophy4/status/2021559222060650712)  2026-02-11T12:17Z 70.8K followers, [----] engagements


"How PORN Rewires Your Brain (And How to Detox It) - Thread -"  
[X Link](https://x.com/Mindphilosophy4/status/2021875204515848443)  2026-02-12T09:13Z 70.7K followers, 35.1K engagements


"6/7 Fifty Shades of Grey: Explicit eroticism and BDSM themes that can ignite desire. Ensure your date's comfort first"  
[X Link](https://x.com/Mindphilosophy4/status/2022234422259438049)  2026-02-13T09:00Z 70.7K followers, [----] engagements


"30 days is all you need to change your life. Get '100 Mental Models' to: Make better decisions Learn critical thinking Excel at everything Live a happy life Grab your copy here: https://gumroad.com/a/586419027/AxfYH https://gumroad.com/a/586419027/AxfYH"  
[X Link](https://x.com/Mindphilosophy4/status/2022602597761192378)  2026-02-14T09:23Z 70.7K followers, [----] engagements


"Sleep helps our body and every organ including the skin to repair and rejuvenate itself. Even though you will hear many people claim that 5-6 hours of sleep is sufficient for them it might not be enough to look your best. Without [--] hours of sleep your body will start looking tired and your face will look bloated and fluffy"  
[X Link](https://x.com/Mindphilosophy4/status/2022647717986521412)  2026-02-14T12:22Z 70.7K followers, 15.6K engagements


"5 Natural ways to cure erectile dysfunction for good and last longer in bed [--]. Fix Your Dopamine System (The Secret To Strong Consistent Erectons)"  
[X Link](https://x.com/Mindphilosophy4/status/2017156111212712236)  2026-01-30T08:41Z 70.7K followers, 138.3K engagements


"P0RN is the worst and most dangerous drug for men that silently destroys you without knowing. Heres why. A thread"  
[X Link](https://x.com/Mindphilosophy4/status/2019304312459891014)  2026-02-05T06:57Z 70.7K followers, 6.6M engagements


"1. Vitamin B3 (Niacin) Helps men with weak erections by: - Improving blood flow - Reducing inflammation - Boosting nitric oxide production - Supporting testosterone levels - Maintaining healthy nerve function "  
[X Link](https://x.com/Mindphilosophy4/status/2020111768895234069)  2026-02-07T12:25Z 70.7K followers, 276.8K engagements


"2. Vitamin D Helps men with weak erections by: - Regulating blood pressure - Reducing oxidative stress - Improving blood flow to the penis - Supporting hormone regulation This can lead to improved erectile function and overall sexual health"  
[X Link](https://x.com/Mindphilosophy4/status/2020111771650981918)  2026-02-07T12:25Z 70.7K followers, 264.5K engagements


"6. Vitamin B12 Helps men with weak erections by: - Supporting nerve function - Producing nitric oxide - Reducing homocysteine This leads to improved erectile function"  
[X Link](https://x.com/Mindphilosophy4/status/2020111782660960546)  2026-02-07T12:25Z 70.7K followers, 191.7K engagements


"Testosterone is what keeps men alive and dominant. Here are [--] real and natural strategies to rebuild your testosterone (save it) [--]. Direct sun"  
[X Link](https://x.com/Mindphilosophy4/status/2021929365580165543)  2026-02-12T12:48Z 70.7K followers, 95.1K engagements


"7/7 Match Point: Lust passion and infidelity blend in this thriller. Scarlett Johansson and Jonathan Rhys Meyers' steamy affair will set the stage"  
[X Link](https://x.com/Mindphilosophy4/status/2022234433072332861)  2026-02-13T09:00Z 70.7K followers, [----] engagements


"30 days is all you need to change your life. Get '100 Mental Models' to: Make better decisions Learn critical thinking Excel at everything Live a happy life Get it now👇 https://gumroad.com/a/586419027/AxfYH https://gumroad.com/a/586419027/AxfYH"  
[X Link](https://x.com/Mindphilosophy4/status/2022647752958554186)  2026-02-14T12:22Z 70.7K followers, [----] engagements


"7.) Raw Onions Studies show they increase testosterone by up to 300%. Heres how:"  
[X Link](https://x.com/Mindphilosophy4/status/2022943934981304725)  2026-02-15T07:59Z 70.7K followers, [----] engagements


"3. Fat is converting your T to estrogen Every pound of excess fat you carry has an enzyme called aromatase. It literally steals your testosterone and converts it to estrogen. Get lean. Lift weights. Fast strategically. Your fertility depends on it"  
[X Link](https://x.com/Mindphilosophy4/status/2023011819153936693)  2026-02-15T12:29Z 70.7K followers, 114.9K engagements

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